what are superfoods? what foods help lose weight ? .  300 female, diabetic with chorestral problem ; high blood pressure ;congestive heart failure;  post- polio syndrone- damaged lungs: misssing right aota heart valve 
 sync sinus node syndrone; mitrol valve prolaspe
born with spinal bifida at lumbar 5 .  accident caused the illium and sacraliac to be pushed down onto the sciatic nerve
This caused the right leg to be 3 inches shorter that the left .my pelvis was tilted so I then begam to hemmorage very serverly every month becauase of pressure on the womb  I also have a degenerative bone disease -- lost all my teeth;  Discs in cervical area herniated causing a dowagers hump .limited motion  Knees and hips need replacement.  limitd use of left  arm after breaking  : alergic to tropical fruit and peppers, severe edema in the ankles, feet swell  if on thm 2 min,, fungus infections

Summarized question: What is the best diet to take to lose weight?