did anyone have this and does it require surgery? my mri says forminal stenosis from bone spurs c4,5,6. my nerve test shows severe nerve compression c7,8. i’m in so much pain, mostly my arm and shoulder and leg. waiting to see the pain specialist to see what’s next. would love to know what you guys think is required..

Summarized question: How can I get rid of pain caused by foraminal stenosis and nerve compression?