Obsessive Corbuzier Diet (OCD)
caption: Deddy Corbuzier , pencipta diet OCD.
caption: Gerakan jumping jacks .
caption: Gerakan tolak angkat.
caption: Gerakan abdominal crunch .
caption: Gerakan plank .
caption: Gerakan high knees running in place.
caption: Gerakan lunge.
caption: Gerakan side plank.