标题：中国传统健身养生图说
图书信息
出版社: 外文出版社; 第1版 (2010年1月1日)
外文书名: An Illustrated HandBook of Traditional Chinese Health Preservation
平装: 325页
正文语种: 英语
开本: 16
ISBN: 9787119039138, 711903913X
条形码: 9787119039138
尺寸: 21.8 x 14.8 x 2.2 cm
重量: 522 g
作者简介
About the Authors
Li Jingwei, born in Xianyang, ShaanxiProvince, in 1929, graduated from Xi'anMedical University, and attended the first training course for practitioners of West-ern medicine to learn traditional Chinese medicine organized by China's Ministry ofHealth. He is now a research scholar at the Academy of Chinese Medical Sciences,doctoral advisor and director of the China Medical History and Literature Institute.China's State Council conferred on him the Outstanding Achievement Prize for his re-markable contributions to and great attain-ments in the study of the history and docu-ments of traditional Chinese medicine. Hehas more than 20 publications to his credit,including Encyclopedia of Chinese Medicine—— Medical History, Dictionary of Traditional Chinese Medicine, An Outline of the Historyof Ancient Chinese Medicine and Illustrated History of Ancient Chinese Medicine.
Zhu Jianping, born in Jiangshan, ZhejiangProvince, in 1958, graduated from theAcademy of Traditional Chinese Medicine.He is now an assistant research scholar atthe Academy of Chinese Medical Sciencesand deputy director of the China Medical History and Literature Institute. His majorresearch fields are Chinese medical historyand traditional Chinese medical literature.He has published a dozen works on these subjects.
内容简介
《中国传统健身养生图说》内容简介：Ancient Chinese civilization accumulated a wealthof experience in health preservation, much of whichhas been handed down to the present day. An Il-lustrated Handbook of Traditional Chinese Health Pres-ervation draws on documents of traditional Chineseand Tibetan medicine, cultural relics and archeolog.ical findings to present 26 sets of pictures regardingqigong, daoyin, diet and living habits, dating from theWarring States Period （475-221 BC） to 1911. It alsoprovides a brief introduction to the birth, develop-ment, changes and practice modes of each method.
This book was compiled by leading experts on thedocuments and literature of traditional Chinesemedicine. The pictures, mostly photocopied or re-produced from the originals, are all exquisite andrare works of the past, and demonstrate the distinc-tive traditional Chinese characteristics of this ap-proach to health care.
The book may serve as a reference for those whowish to practice the exercises to preserve health andprolong life, as well as a valuable data source forlovers and researchers of traditional Chinese healthpreservation.
Translated from nearly 100,000 characters in theChinese edition, the book contains about 700 pic-tures and adopts a format of 150x223 ram.
目录
PREACE
PREFACE 1O Till ENGliStl EDITION
1 NSCRIPTION FOR TH E CIRCULATION OF QI ON A JADE PENDANT
DAOYIN EXERCISES
FIVE ANIMAL FROLICS
SIX-CHARACTER FORMULA FOR TREATING DISEASES IN THE INTERNAL ORGANS
YI]IN]ING
TIANZHU MASSAGE
LAOZI MASSAGE
HEALTH PRESERVATION IN THE FOUR-VOLUME
MEDICAL CODE OF TIBETAN MEDICINE
TWENTY-FOUR-SEASONAL-DIvISION-POINTS SEATED
EXERCISES FOR CURING DISEASES
CHEN XIYI'S SLEEPING EXERCISES
EIGHT-SECTION BROCADE STANDING EXERCISES
EIGHT-SECTION BROCADE SEATED EXERCISES
TWELVE-SECTION BROCADE EXERCISES
XIAOYAO ZI DAOYIN METHOD
VARIOUS DAOYIN EXERCISES OF THE  IMMORTALS
DAOYIN EXERCISES OF ANCIENT IMMORTALS
NINE-STEP EXERCISE FOR PROLONGING LIFE
FACE MASSAGE EXERCISE
INTERNAL EXERCISE
EIGHT-SECTION BROCADE EXERCISE FOR PHYSIQUE BUILDING
OI-REGULATING EXERCISE TO
FOSTER EXTERIOR VIGOR
BREATH-GULPING EXERCISES FOR
REMOVING DISEASES
THE 18 STANDING FORMS IN EIGHT SECTIONS OF BADUANJIN
THE TWELVE SUPPLEMENTARY INTERNAL EXERCISES
WITH ILLUSTRATIONS OF YI]IN]ING
TWELVE MASSAGE METHODS
EXERCISES IN SITTING POSITIONS FOR TREATING MALADIES