【图文】如何保持心理健康 How to keep healthy关注【在职学英语】，一起学习，一起成长。
Keeping health at good level is important for body.One of the most important things in life is to be healthy--not just physically, but mentally and emotionally as well. Follow these steps to create a well-balanced, healthy life.
Staying Mentally Healthy
1）
Keep your mind limber.
In addition to the fact that staying mentally active is emotionally rewarding, studies have shown that there is a correlation between mentally-challenging activities and a decreas