【图文】如何保持饮食健康 How to keep healthy昨天分享了保持精神健康，今天转发个饮食健康。关注【在职学英语】，一起学习，一起成长。
Keeping health at good level is important for body.One of the most important things in life is to be healthy--not just physically, but mentally and emotionally as well. Follow these steps to create a well-balanced, healthy life.
Staying Physically Healthy
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1）
Maintain healthy eating
habits.
Avoid fad diets-they are often incredibly unhealthy. To get all the nutrition the human body needs, you
must eat a balanced diet including da