哈佛大学：20个快乐的习惯学会忍让，为快乐开一扇心窗，让宽容永住心房；轻轻地收起昨日的忧伤，不再惆怅，心安逸清爽；静守一份安稳的时光，微笑向阳，愿岁月无恙。希望今天推荐的20个快乐的习惯，能够常驻心间。
1. Be grateful.
要学会感恩。
Slow down, look around you, and pay attention to the little details in your life – the delicate purple flower on the sidewalk, the beautiful sunset, the hot shower that washes away your long day, and the smile in your partner’s eyes…
让自己变慢脚步，看看你的四周，关注生活中的细微之处：人行道上淡紫色的花，美丽的日落，洗去你一天疲惫的淋浴，伴侣眼中的笑容。
When you have a grateful heart that is appreciative of life’s beautify, wonder and blessing