倾听天籁——《慈经》慈经 Metta Chanting
（中文、巴利文、英文）
愿我无敌意、无危险。
Aham avero homi (pali)
May I be free from enmity and danger.
愿我无精神的痛苦。
abyapajjho homi
May I be free from mental suffering.
愿我无身体的痛苦。
anigha homi
May I be free from physical suffering.
愿我保持快乐。
sukhi - attanam pariharami
May I take care of myself happily.
愿我的父母亲，
Mama matapitu
May my parents,
我的导师、亲戚和朋友，
acariya ca natimitta ca
teachers, relatives and friends,
我的同修，
sabrahma - carino ca
fellow Dhamma farers
无敌意、无危险。
avera hontu
be free from enmity and danger