根据提供的文章总结出主要观点和部分细节。文章名称: "How Technology Is Changing the Way We Work".



Technology has transformed the way we work, bringing both advantages and disadvantages to our daily lives. Automation and artificial intelligence (AI) have increased efficiency and reduced the need for people to carry out repetitive and monotonous tasks. However, this has also resulted in job loss and the need for workers to adapt to changing skill requirements. At the same time, technology has allowed for more flexible work arrangements and remote work, enabling individuals to better balance work and personal lives. Despite these changes, some argue that technology can lead to increased stress and the blurring of boundaries between work and personal time. Based on this article, please summarize the main points and provide some details to support your summary.
主要观点：技术已经改变了我们的工作方式，带来的优点和缺点都随之而来。自动化和人工智能的发展提高了工作效率，减少了重复和单调任务的需求，但也导致了失业和需要适应不断变化的技能需求。与此同时，技术也带来了更灵活的工作安排和远程工作，使个人能够更好地平衡工作和个人生活。然而，一些人认为技术可能会导致压力增加，工作时间和个人时间之间的界限变得模糊。

部分细节：
- 自动化和AI的发展使得重复和单调任务的需求减少。
- 技术的改变导致了失业和需要适应变化的技能需求。
- 技术也带来了更灵活的工作安排和远程工作。
- 一些人认为技术可能会导致压力增加，工作时间和个人时间之间的界限变得模糊。