给定一段英文文本，返回其中出现频次最高的10个单词及其频次。


This is a sample text. It contains words that will be counted to find the frequency of each word.
Frequency of top 10 words:
1. "the" - 2
2. "words" - 2
3. "it" - 1
4. "contains" - 1
5. "will" - 1
6. "counted" - 1
7. "to" - 1
8. "find" - 1
9. "each" - 1
10. "word" - 1