创建一个关于瑜伽的多项选择题。
1. What is the literal meaning of the word "yoga"?
a) Meditation
b) Union
c) Exercise
d) Breath control

2. Which of the following is not a type of yoga?
a) Hatha Yoga
b) Ashtanga Yoga
c) Yin Yoga
d) Pilates Yoga

3. Which of the following is a common yoga prop?
a) Yoga mat
b) Tennis racket
c) Skipping rope
d) Football

4. Which of the following is a breathing technique used in yoga?
a) Sun salutation
b) Downward dog
c) Kapalabhati
d) Cobra pose

5. Which of the following is not a benefit of practicing yoga regularly?
a) Improved flexibility
b) Increased stress levels
c) Reduced anxiety
d) Better sleep quality

答案：
1. b) Union
2. d) Pilates Yoga
3. a) Yoga mat
4. c) Kapalabhati
5. b) Increased stress levels