给出一段英文文本，将其中的动词全部替换为同义词。


This research paper explores the impact of social media on individuals’ mental health. It examines how social media use is linked with higher rates of anxiety and depression, and provides recommendations for how individuals can use social media in a healthy way.
This study investigates the effect of social media on people’s mental wellbeing. It scrutinizes the correlation between social media usage and elevated levels of unease and despondency, and suggests techniques for individuals to engage with social media in a salubrious manner.