根据以下输入，使用GPT生成一道英语阅读理解试题，并提供答案。


想要坚持锻炼，到底该如何做呢？其实最重要的是要订立计划，并尽量保持规律。除此之外，选择适合自己的运动方式和场所也是很重要的。如果你喜欢户外活动，可以选择跑步、骑自行车、打篮球等运动，如果你比较喜欢室内运动，可以选择健身房、瑜伽、舞蹈等运动。
Question: What is the most important thing to do to maintain regular exercise, and what are other important considerations?

Answer: The most important thing to do to maintain regular exercise is to make a plan and stick to it. Other important considerations include choosing a suitable exercise method and location that you enjoy, such as outdoor activities like running, cycling and basketball or indoor activities like going to the gym, doing yoga, or dancing.