按照以下条件，编辑下列文本的语法和标点符号。 


原文：“I started doing yoga then gradually added running into my routine, it wasn't until I broke my foot that I realized how much I was using fitness as a way to escape my problems. I stopped doing yoga and running and started going to therapy. Now I'm back to yoga and running with a much healthier mindset.”
我开始做瑜伽，然后逐渐将跑步加入我的日常锻炼中。直到我受伤脚折后，我才意识到自己将运动作为逃避问题的方式。我停止了做瑜伽和跑步，开始去看心理医生。现在，我以更健康的心态回到了瑜伽和跑步中。