提供一篇短文，要求GPT编辑并改进短文的语言和流畅度。
提供一篇文章或短文，这篇文章需要被编辑和改进。
原文：

In today's society, technology is becoming more and more advanced. With the rise of smartphones and other mobile devices, people can access information and connect with others at any time and from any place. This has led to many benefits, such as greater convenience, increased productivity, and more efficient communication.

However, there are also some drawbacks to our reliance on technology. For example, the constant notifications and distractions from our phones can reduce our ability to focus on important tasks. Additionally, the widespread use of social media can lead to feelings of isolation and depression.

Overall, while technology has brought many positive changes to our lives, it is important to also recognize and address its negative effects. By finding a healthy balance between our use of technology and our need for in-person social connections and focused work, we can continue to reap its benefits while avoiding its pitfalls.


改善后：

As society advances, technology increases in sophistication. Smartphones and other mobile devices have enabled people to connect and access information from anywhere at any time, presenting myriad conveniences, improved productivity, and more efficient communication.

However, our reliance on technology presents its own set of challenges. The constant notifications and distractions from mobile devices can detract from our ability to concentrate on important tasks. The widespread use of social media, too, can have negative effects, increasing feelings of isolation and depression.

Overall, while technology has brought many positive changes to our lives, it is imperative that we recognize and address its potential risks. By adopting a healthy balance between our use of technology and our need for in-person social connections and focused work, we can continue to reap its benefits while minimizing its negative effects.