文本内容： 

In this month's issue of our lifestyle magazine, we explore the theme of "wellness." From delicious and nutritious recipes to yoga poses to reduce stress, we've got everything you need to take care of your mind and body.

Our featured article is all about incorporating mindfulness into your everyday routine. We interviewed experts in the field and gathered tips for practicing mindfulness while doing everyday activities such as commuting or working.

We also have a travel section that features wellness retreats from around the world. Whether you're looking to practice yoga in Bali or go on a meditation retreat in India, we've got all the information you need to plan your next wellness vacation.

In addition to our wellness-centric content, we also have a fashion section that showcases sustainable and ethical fashion brands. We believe that taking care of the environment is an important aspect of wellness and want to support brands who share that belief.

Finally, our book review section features titles that focus on mental health and self-care. We believe that taking care of your mental health is just as important as taking care of your physical health, and we want to provide resources for our readers to do so.


问题：什么是本月主题，我们可以在杂志中找到哪些关于生活健康的内容？


根据以上文本内容回答这个问题，答案不要超出文本内容范围。
本月主题是“健康生活”，在杂志中，我们可以找到有关健康饮食、瑜伽减压等方面的内容。我们的特别报道是有关如何将正念运用到日常生活中，我们还有一篇关于全球健康度假胜地的旅行专栏。此外，我们还审查了关注心理健康和自我照顾的书籍，并展示了可持续和道德时尚品牌。通过提供这些资源和信息，我们的目标是帮助读者实现身心健康。