In the era of digitalization, social media has become an integral part of our lives. We use social media platforms to share our thoughts, images, and experiences with our friends and followers. Instagram, with over 1 billion active users, has become one of the most popular social media platforms in recent years. The app allows its users to share photos and videos with captions, and it also provides various tools to edit and enhance the content.

However, with the increasing use of Instagram, many users have become obsessed with the number of likes and followers they receive on their posts. This has led to a culture of comparison and competition, where users feel the need to constantly create the most visually appealing and engaging content to increase their followers and likes. This has also given rise to influencers and Instagram models who make a living off promoting products and services on the platform.

While there is nothing inherently wrong with using social media for self-promotion or making a living, the constant pressure to create perfect content and gain more likes and followers can be detrimental to one's mental health. It can lead to feelings of inadequacy and anxiety, especially among young people who are more susceptible to the influence of social media.

To avoid falling into the trap of social media obsession, it is important to remember that the number of likes and followers does not determine our worth as individuals. It is crucial to use social media in a healthy and balanced way, where we focus on expressing ourselves and connecting with others, rather than seeking validation and approval through likes and followers.，总结上面这段文本的几个关键词。
social media, Instagram, likes, followers, mental health, self-worth.