给定一篇文章，将其分成三个段落，并为每个段落提供一个标题。


文章：
The Benefits of Yoga Practice
Paragraph 1: Introduction 
Title: Why Practice Yoga? 

Paragraph 2: Health Benefits of Yoga 
Title: Improving Body and Mind Health with Yoga 

Paragraph 3: Overall Benefits of Yoga 
Title: The Holistic Advantages of a Consistent Yoga Practice