给定一篇英文文章，让 GPT 写一个简短的中文摘要。


以下是一篇英文文章：
“Research shows that exposure to green spaces, such as parks, trees, and community gardens, has significant health benefits. Studies have found that people who live in neighborhoods with more green spaces have lower levels of stress and are more physically active than those who live in more urban areas. Exposure to green spaces has also been linked to improved cognitive function, better emotional regulation, and a reduced risk of developing chronic diseases such as obesity, diabetes, and heart disease.”
研究表明，接触绿色空间，如公园、树木和社区花园，有显著的健康益处。研究发现，生活在绿化空间更多的社区的人们比生活在城市化地区的人们更少受到压力，并且更加积极地参与体育活动。暴露于绿色空间中还与认知功能的提高、情绪调节的改善以及患肥胖症、糖尿病和心脏病等慢性病风险降低有关。