提供一篇英语作文的翻译，并检查语法错误。


以下是一篇英语作文：“As people spend increasing amounts of time on their mobile phones, concerns about phone addiction have grown in recent years. We need to find ways to balance our use of technology with our mental and physical health. This could involve setting limits on phone usage and finding alternative ways to relax and interact with others.”
Here's the translation, and I have checked for grammar errors:

随着人们在手机上花费越来越多的时间，手机成瘾的担忧在近年来不断增长。我们需要找到平衡技术使用和精神、身体健康的方法。这可能包括限制手机使用并找到其他放松和与他人互动的方式。