so first up the parts that clean themselves the ears your ears naturally push out wax and clean themselves there's no need to use q-tips and in fact i would recommend that you do not stick q-tips in your ear instead just go through with a wet towel and clean the outside removing wax that's all you need to do and by the way if you ever get earwax jammed into your ear as i did this summer just simply go to a doctor and they will simply flush out your ear canal it feels amazing and it does a great job of removing that compacted wax next up we've got your eyes when you blink you are cleaning your eyes and one of the best things you can do is stay hydrated drink plenty of water you really don't have to use eye drops unless you're dealing with some type of irritation and your eyes are really dry next up let's talk about your mouth your mouth is not self-cleaning especially with the diet that most of us eat a lot of sugar yes that is very bad for the teeth if you are not brushing your teeth twice a day flossing and using a mouthwash and using a tongue cleaner just yeah develop those habits gents you need to take care of your mouth next up we've got the genitals for women yes there is some self-cleaning going on but for men no you need to wash and clean daily and it should go without saying that butt area yes wash and clean daily especially if you've got a lot of hair in there and some of you guys may be asking okay what about our ancestors didn't they have a lot of issues with this not really because they actually squatted and they spread the cheeks a little bit farther apart most of them didn't sit on the porcelain throne like we do nowadays that actually doesn't do a great job of yes making sure those buttocks are spread when you take care of business next up we've got your hair and this can go either way there are some people saying that you don't need any shampoo any product usually they've got good hair or they have short hair if you've got longer hair if you have hair with special needs you're dealing with dandruff if you're dealing with really oily hair it may be something that really what you want to have is just simply the right product now a lot of you guys probably know i'm one of the owners of the grooming company vitamin and one of the reasons i took an ownership steak is i loved how these guys specialized in different problems that men face and being able to use specific products to deal with you know dry hair oily hair if you've got dandruff or things like that if you've got really thin hair how to be able to bring some volume to it but the key with all the products is to make sure that you're using the right product to solve your problem if you're dealing with thinning hair if you want to use a product that's not going to weigh your hair down it's going to give volume to your hair naturally check out our thinning hair treatment kit over at vitamin i'm going to put a link in the description it'll be the best deal on the web and if you're dealing with dry hair check out our moisturizing
START_SPONSOR_TOKEN now a lot of you guys probably know i'm one of the owners of the grooming company vitamin and one of the reasons i took an ownership steak is i loved how these guys specialized in different problems that men face and being able to use specific products to deal with you know dry hair oily hair if you've got dandruff or things like that if you've got really thin hair how to be able to bring some volume to it but the key with all the products is to make sure that you're using the right product to solve your problem if you're dealing with thinning hair if you want to use a product that's not going to weigh your hair down it's going to give volume to your hair naturally check out our thinning hair treatment kit over at vitamin i'm going to put a link in the description it'll be the best deal on the web and if you're dealing with dry hair check out our moisturizing END_SPONSOR_TOKEN