accurately a different age late NUMBER_TOKENs honestly it's a struggle to keep in shape that's where noom comes in giving me all the tools to unlearn any negative associations i might have with food body and self-perception my personal goal is to maintain my incredible muscle mass and drop a few percentages of body fat leading into the australian summer for me the most helpful thing about the noon program was how personalized this whole thing is fitness isn't a one-size-fits-all so before you even start there's a very quick and intuitive intro to figure you personally out and what you hope to achieve plus there's awesome lessons you can take along the way like unprocess your diet which breaks down what should really be on your plate you can also track exercise plus food and water which is extremely helpful for some reason maybe because i'm an idiot i find it hard to strike a balance with hydration and this helps me with that also everyone gets an actual person a coach you can chat with all of which are trained in psychology fitness and nutrition and speaking of actual people there's also a group chat where you can share progress feelings goals book recommendations anything at all it's a good positive space to keep everyone on track look i don't know what else to say it's great my wife has been using it for months now that is entirely unconnected to this particular brand deal and she loves it and i love her not because of noom the love is unrelated but if i had to choose between her and noom i tell you what i'd i'd still i'd definitely still choose her but that's not to say noom isn't great because what am i really gonna do come on here and say i love new more than my wife get out of here so if you are keen you can take the free NUMBER_TOKEN second quiz today at URL_TOKEN mr sunday movies or click the link in the description to get started now that's mr URL_TOKEN movies or click that link in the description all right let's do the rest of this video anyways if you have a favorite spider-man gadget or weird or worst or whatever i'd love to hear about it below we certainly haven't touched on everything but uh so you know any additions you want to make would be great for the algorithm do you love instant kill mode he does yeah he certainly does you'll fire it up at a heartbeat mate don't even worry about it what do you think about like even like the glasses that he gets i think the stock industry glasses are an example of a little bit excessive do you know what i mean but that's that's the lesson he's got to learn you know oh yeah that's what that movie was about yeah that's right i forgot but he spent most of the movie just chopping up spiders yeah he did marijuana look at this chopping up some spiders for both of us to eat i'm leaving europe she says anyways we do videos here on the goddamn time don't we mate that's exactly right but if you're sick of videos and you want other things we have a service called big URL_TOKEN where a bunch of stuff go up there early including our caravana garbages but also bonus podcasts uh audio commentaries comic book clubs
START_SPONSOR_TOKEN accurately a different age late NUMBER_TOKENs honestly it's a struggle to keep in shape that's where noom comes in giving me all the tools to unlearn any negative associations i might have with food body and self-perception my personal goal is to maintain my incredible muscle mass and drop a few percentages of body fat leading into the australian summer for me the most helpful thing about the noon program was how personalized this whole thing is fitness isn't a one-size-fits-all so before you even start there's a very quick and intuitive intro to figure you personally out and what you hope to achieve plus there's awesome lessons you can take along the way like unprocess your diet which breaks down what should really be on your plate you can also track exercise plus food and water which is extremely helpful for some reason maybe because i'm an idiot i find it hard to strike a balance with hydration and this helps me with that also everyone gets an actual person a coach you can chat with all of which are trained in psychology fitness and nutrition and speaking of actual people there's also a group chat where you can share progress feelings goals book recommendations anything at all it's a good positive space to keep everyone on track look i don't know what else to say it's great my wife has been using it for months now that is entirely unconnected to this particular brand deal and she loves it and i love her not because of noom the love is unrelated but if i had to choose between her and noom i tell you what i'd i'd still i'd definitely still choose her but that's not to say noom isn't great because what am i really gonna do come on here and say i love new more than my wife get out of here so if you are keen you can take the free NUMBER_TOKEN second quiz today at URL_TOKEN mr sunday movies or click the link in the description to get started now that's mr URL_TOKEN movies or click that link in the description all right let's do the rest of this video END_SPONSOR_TOKEN