nostalgic for the delicious junk food i grew up on but i just can't subject myself to all those sugars and carbs anymore you know because i'm serious about my health well i couldn't anyway until magic spoon who happened to be the sponsors of this episode thank you for that magic spoon you know these little o's come in a bunch of flavors you're going to find familiar like cocoa fruity cookies and cream maple waffle frosted many more they have a lot of seasonal offerings too which is kind of fun and they taste to me exactly like the cereal you grew up with delicious uh the only difference instead of grams and grams of sugar and carbs magic spoon has zero grams of sugar NUMBER_TOKEN to NUMBER_TOKEN grams of protein and only four net grams of carbs in each serving serving is only NUMBER_TOKEN calories that makes them keto friendly grain free soy free and low carb and if that kind of thing matters to you maybe magic spoon is the nostalgic kick you're looking for to start your day squish delicious it really is so click the link below and build your own four pack variety box with code htd to get five dollars off they're backed by a NUMBER_TOKEN happiness guarantee so you don't like it for any reason at all they're gonna give you back your money which is very nice uh and good news by the way if you're in canada the uk magic spoon is now available for you too all right i'm gonna send you back to your regular schedule programming while i stay here and enjoy this magic spoon so now you got your simple syrup you could have gums here if you could turn it into gums here you will find a number of pre-prohibition recipes that call for gums here gum syrup is nothing more than simple syrup that's been thickened a bit with the addition of gum pikachu that is a powder that's made from the sap of the acacia tree so as far as i know it gets into that syrup best with the addition of some heat it's gonna take some work because it really wants to clump up and not mix but with a whisk or a blender even you will get it to take the idea with gum syrup is that it will add a really velvety silky texture to the drink it's not exactly the same as like an egg white but it it moves the drink into that direction okay how much gum should you add to your quantity of sear i've actually seen a lot of ratios for this one from like nearly equal parts gum to sugar all the way down to just a few grams of gum to a liter of syrup uh it really depends on how you plan to use this syrup i think but i think personally for uh for general use a ratio of one part gum to like NUMBER_TOKEN parts syrup will yield a nice general use gum syrup and that's by volume by the way not by weight by weight i don't even know it'd be like one part gum to probably three or four hundred parts syrup at minimum i just eyeball it by volume and honestly that kind of works out well because you can always adjust it you could look at it and be like you know what that's not really thick enough just throw it back in the pan and add some more gum to it it's not a big deal if you look up other recipes on how to make gums here and they're right by the way
START_SPONSOR_TOKEN nostalgic for the delicious junk food i grew up on but i just can't subject myself to all those sugars and carbs anymore you know because i'm serious about my health well i couldn't anyway until magic spoon who happened to be the sponsors of this episode thank you for that magic spoon you know these little o's come in a bunch of flavors you're going to find familiar like cocoa fruity cookies and cream maple waffle frosted many more they have a lot of seasonal offerings too which is kind of fun and they taste to me exactly like the cereal you grew up with delicious uh the only difference instead of grams and grams of sugar and carbs magic spoon has zero grams of sugar NUMBER_TOKEN to NUMBER_TOKEN grams of protein and only four net grams of carbs in each serving serving is only NUMBER_TOKEN calories that makes them keto friendly grain free soy free and low carb and if that kind of thing matters to you maybe magic spoon is the nostalgic kick you're looking for to start your day squish delicious it really is so click the link below and build your own four pack variety box with code htd to get five dollars off they're backed by a NUMBER_TOKEN happiness guarantee so you don't like it for any reason at all they're gonna give you back your money which is very nice uh and good news by the way if you're in canada the uk magic spoon is now available for you too all right i'm gonna send you back to your regular schedule programming while i stay here and enjoy this magic spoon so END_SPONSOR_TOKEN