health to your energy levels if you look like you work out if you look like you're an active person you become more attractive that is just a fact being fit and healthy can really improve that first impression right people will look at you and say this is an active person he's got energy right he works out and of course if you like to work out i love working out you guys know that i talk about it all the time then you probably know our sponsor of the day whoop whoop is a fitness tracker that literally tracks you day and night reads your body it understands how you work and it tells you what you should be doing what time you should be going to bed how much strain you should be putting into your body it's like having a personal trainer with you at all times i wear my whoop NUMBER_TOKEN around my wrist sometimes around my biceps now whoop makes whoop body which is basically clothing that has that wearable tech that has this slot where you can put your whoop into and then all of a sudden it's reading your body and telling you exactly what you need to be doing day to day so i love knowing exactly how many calories i burned every single day i love knowing how many hours of sleep i get deep sleep rem sleep light sleep it really helps me understand my body and we have this for computers right we have this for free we can look at our phone and say exactly what the battery life is like we can see how much storage we have left we can say you know how long we've had the phone for we don't have anything like that for our body that tells us exactly what's going on with our bodies right our skin temperature oxygen levels are you know recovery percentage whoop tells you all of that so when i wake up every single day i know exactly whether or not i'm recovering right so if you wake up and you're a little tired you check out your whoop and it says NUMBER_TOKEN recovery you know that you did not sleep well or maybe you had a few drinks last night and whoop we'll definitely know this is why i love my whoops so much it does an amazing job at reading my body and telling me exactly what's going on so i can see a snapshot of it and understand i work out really hard today am i feeling okay am i getting sick what's going on the cool thing about whoop if you guys are subscribers here you get it for free i'm gonna leave a link below just go check them out and you get the whoop for free as well as the first month of subscription for free so go check it out join my team so that we can compare stats and of course get your free whoop number four of course your hair right this is something that every woman is going to notice most ladies they do their hair for like a long time before they go out they've done this for a long time they know exactly what to do this is kind of like the skin thing that i talked about earlier you know what's guys we're just getting started on learning how to to do skin care learning how to do a hair problem when i was in my early NUMBER_TOKENs i had no idea what to do with my hair so i just cut it super short threw some gel on it and that was it right i wish that i knew what i know today so
START_SPONSOR_TOKEN whoop whoop is a fitness tracker that literally tracks you day and night reads your body it understands how you work and it tells you what you should be doing what time you should be going to bed how much strain you should be putting into your body it's like having a personal trainer with you at all times i wear my whoop NUMBER_TOKEN around my wrist sometimes around my biceps now whoop makes whoop body which is basically clothing that has that wearable tech that has this slot where you can put your whoop into and then all of a sudden it's reading your body and telling you exactly what you need to be doing day to day so i love knowing exactly how many calories i burned every single day i love knowing how many hours of sleep i get deep sleep rem sleep light sleep it really helps me understand my body and we have this for computers right we have this for free we can look at our phone and say exactly what the battery life is like we can see how much storage we have left we can say you know how long we've had the phone for we don't have anything like that for our body that tells us exactly what's going on with our bodies right our skin temperature oxygen levels are you know recovery percentage whoop tells you all of that so when i wake up every single day i know exactly whether or not i'm recovering right so if you wake up and you're a little tired you check out your whoop and it says NUMBER_TOKEN recovery you know that you did not sleep well or maybe you had a few drinks last night and whoop we'll definitely know this is why i love my whoops so much it does an amazing job at reading my body and telling me exactly what's going on so i can see a snapshot of it and understand i work out really hard today am i feeling okay am i getting sick what's going on the cool thing about whoop if you guys are subscribers here you get it for free i'm gonna leave a link below just go check them out and you get the whoop for free as well as the first month of subscription for free so go check it out join my team so that we can compare stats and of course get your free whoop END_SPONSOR_TOKEN