uh overlap in my channel because again they choose us because they realize you guys are individuals who otherwise identify with the same kind of like self-improvement you know health support preventative medicine kind of stuff that i identify heavily with the same reason i use this stuff the same reason a lot of you guys would probably align with it and think that it is worthwhile to explore further or even just deep dive down the rabbit hole of gut health separately even if you're not going to get the product i guess the stuff i'm trying to educate myself on i'm sure a lot of you guys are probably interested in too so thank you to steve for supporting the channel and thank you guys for supporting me through your purchases of products that are featured on the channel as well it's highly appreciated helps expand the brand and expand uh support the expansion of uh more plates more dates so anyways back to our regularly scheduled programming because this was an important podcast for me like this is big for the channel and i want to make sure it went PROFANITY_TOKEN well so what what did i do exactly so again i was on sixth cap to grow mine smooth the dosage of girl of mine smooth can vary depending on um what the mental demands are but for the entire PROFANITY_TOKEN trip i was on six caps a day so that's you know like NUMBER_TOKEN milligrams alpha gpc like literal alzheimer's dose we have the NUMBER_TOKEN milligrams of tyrosine who bears in a ginkgo etc but anyways on to the stimulants and whatnot actually something first off they might be worth touching on first is the uh phenibut or phenibut i don't know whatever you want to PROFANITY_TOKEN call it this is a compound that i have not talked about the channel on the channel for a minute this is something i used to use in like jaw pin job interviews way back in the day business presentations like university presentations and whatnot as well as like way back in the day for dates and whatnot like when i was like first getting into um the cold approach stuff the pickup stuff like this was sort of like a crutch i used as a way to kind of like inhibit the like any level of anxiety it kind of smooths it out a little bit so again this is something that i have not really used for a pretty long time but for me i was actually pretty nervous about my equipment to be honest more so than the actual podcast so it's interesting that the uh the comments are i'm definitely on coke i'm definitely doing this but like ultimately my anxiety rooted itself in my ability to ensure that the podcast functioned correctly rather than that i facilitated it well and had good questions in conversation and dialogue because for me i've never done a PROFANITY_TOKEN podcast like i've never hosted one where i literally bring equipment to somebody else's house set it up well actually i did with chris a long time ago but it was with much less much more user-friendly like bad equipment it's kind of hard to explain like this is my i use like webcams back then for my for my cameras this is as well as an iphone this is the uh camcorder i was using i had like two hd camcorders going i had a scarlet iNUMBER_TOKEN sound board connected to my laptop i had two microphones going uh
START_SPONSOR_TOKEN uh overlap in my channel because again they choose us because they realize you guys are individuals who otherwise identify with the same kind of like self-improvement you know health support preventative medicine kind of stuff that i identify heavily with the same reason i use this stuff the same reason a lot of you guys would probably align with it and think that it is worthwhile to explore further or even just deep dive down the rabbit hole of gut health separately even if you're not going to get the product i guess the stuff i'm trying to educate myself on i'm sure a lot of you guys are probably interested in too so thank you to steve for supporting the channel and thank you guys for supporting me through your purchases of products that are featured on the channel as well it's highly appreciated helps expand the brand and expand uh support the expansion of uh more plates more dates so anyways back to our regularly scheduled END_SPONSOR_TOKEN