for more than NUMBER_TOKEN years URL_TOKEN has been indispensable for over NUMBER_TOKEN million businesses for more than NUMBER_TOKEN years URL_TOKEN has been indispensable for over NUMBER_TOKEN million businesses right URL_TOKEN gives you access to all of the post office and ups shipping services you need right now from your computer and guess what you get a discount who doesn't like a discount right now you get discounts you can't find anywhere else like up to NUMBER_TOKEN off at usps that's the united states postal service and save NUMBER_TOKEN off of ups rates that's a good one whether you're in an office sending invoices a side hustle like an etsy shop or a full-blown warehouse shipping out order URL_TOKEN will make life easier for you all you need is a computer center printer no special supplies or equipment you're up and running in minutes printing official postage for any letter any package anywhere in the world to anywhere you want to send it URL_TOKEN is the place to be and right now you can save time and money this year with URL_TOKEN sign up with promo code optic for a special offer that includes a four-week trial free postage and digital scale no long-term commitments or contracts you literally pay as you go and you enjoy it as you go right just go to URL_TOKEN right now click on the description down below click on the microphone at the top of the page and enter code optic that's optic uh go to URL_TOKEN URL_TOKEN and enter code optic optic to claim your special offer today next we have our friends over at betterhelp like what what a great sponsor and what a great message that they that they always uh always share right uh this podcast is sponsored by betterhelp it's online therapy we talk about better help a lot on the show and this month we're discussing some stigmas around mental health for example some people think that you should wait until things go unbearably wrong to start your therapy but that isn't true therapy is a tool to utilize before things get worse if you can catch it early it's easier to maintain right and it can help you avoid those lows many people think therapy is for so-called crazy people but but therapy doesn't mean something's wrong with you it means you recognize that all humans have emotions right and we need to learn how to control them not avoid them and if you can get help to help you harness those powers or those emotions that's what you need to do and we've been taught that mental health shouldn't be a part of normal life but that's wrong too we take care of our bodies with the gym the doctor and nutrition we should also be focusing on our minds and yes the ability for you to bottle things in is sometimes something that you were taught but discussing things in the open in a safe environment with somebody that can give you help from a third person's perspective it's also a very very powerful tool that you should uh you should take a look at uh look better help is customized online therapy that offers uh video phone and even live chat sessions with your therapist so you don't have to see anyone on camera if you don't want to you can literally just text them or have an online chat conversation with them uh it is much more affordable than in-person therapy and you can be matched with a therapist in under NUMBER_TOKEN hours give it a try and see why over NUMBER_TOKEN million people have used better help online therapy this podcast sponsor better help and the optic podcast listeners get NUMBER_TOKEN off their first month at URL_TOKEN optic that's
START_SPONSOR_TOKEN for more than NUMBER_TOKEN years URL_TOKEN has been indispensable for over NUMBER_TOKEN million businesses for more than NUMBER_TOKEN years URL_TOKEN has been indispensable for over NUMBER_TOKEN million businesses right URL_TOKEN gives you access to all of the post office and ups shipping services you need right now from your computer and guess what you get a discount who doesn't like a discount right now you get discounts you can't find anywhere else like up to NUMBER_TOKEN off at usps that's the united states postal service and save NUMBER_TOKEN off of ups rates that's a good one whether you're in an office sending invoices a side hustle like an etsy shop or a full-blown warehouse shipping out order URL_TOKEN will make life easier for you all you need is a computer center printer no special supplies or equipment you're up and running in minutes printing official postage for any letter any package anywhere in the world to anywhere you want to send it URL_TOKEN is the place to be and right now you can save time and money this year with URL_TOKEN sign up with promo code optic for a special offer that includes a four-week trial free postage and digital scale no long-term commitments or contracts you literally pay as you go and you enjoy it as you go right just go to URL_TOKEN right now click on the description down below click on the microphone at the top of the page and enter code optic that's optic uh go to URL_TOKEN URL_TOKEN and enter code optic optic to claim your special offer today next we have our friends over at betterhelp like what what a great sponsor and what a great message that they that they always uh always share right uh this podcast is sponsored by betterhelp it's online therapy we talk about better help a lot on the show and this month we're discussing some stigmas around mental health for example some people think that you should wait until things go unbearably wrong to start your therapy but that isn't true therapy is a tool to utilize before things get worse if you can catch it early it's easier to maintain right and it can help you avoid those lows many people think therapy is for so-called crazy people but but therapy doesn't mean something's wrong with you it means you recognize that all humans have emotions right and we need to learn how to control them not avoid them and if you can get help to help you harness those powers or those emotions that's what you need to do and we've been taught that mental health shouldn't be a part of normal life but that's wrong too we take care of our bodies with the gym the doctor and nutrition we should also be focusing on our minds and yes the ability for you to bottle things in is sometimes something that you were taught but discussing things in the open in a safe environment with somebody that can give you help from a third person's perspective it's also a very very powerful tool that you should uh you should take a look at uh look better help is customized online therapy that offers uh video phone and even live chat sessions with your therapist so you don't have to see anyone on camera if you don't want to you can literally just text them or have an online chat conversation with them uh it is much more affordable than in-person therapy and you can be matched with a therapist in under NUMBER_TOKEN hours give it a try and see why over NUMBER_TOKEN million people have used better help online therapy this podcast sponsor better help and the optic podcast listeners get NUMBER_TOKEN off their first month at URL_TOKEN optic that's END_SPONSOR_TOKEN