i'm going to rub each side of my cheek NUMBER_TOKEN times once that's done i'm going to place it into this bottle with liquid red tick mark on the swab that i'm going to break off tightly close it shake it up NUMBER_TOKEN times last and final thing we need to do is return the sample i'm going to put this at the bottom take this circle dna kit and put it in my prepaid label fedex bag wait a little bit to get my results once you complete the test it takes about like two or three weeks then through the circle dna app you are just going to load it up and then my results are ready so we are about to review the results i'm so excited dna results basically cover things like lifestyle performance origins genetic blueprint family ooh stress and sleep oh my god this is actually kind of fun oh but that's fine my dad has sleep apnea oh my god wait why is this actually really accurate kind of shocked a little bit i am a light sleeper i'm a very light sleeper like a draft comes in and i'm like who's there oh wow this is actually really helpful so now i know that since i am a light sleeper and this tells me that i'm only in rem sleep for like short periods of time i'm probably just gonna have to get more sleep with a higher stress tolerance and strong sense of calm when faced with obstacles that's so true i feel like i'm reading a horoscope sports and fitness basically just tells me you know what kind of exercises they think i would thrive the best in which is extremely helpful because when it comes to working out i have no clue what works and what doesn't you are likely to have a high response to strength based activities wow i never really thought about that whenever like i weight lift or something i tend to like have more fun with that wow this is really helpful ancestry let's see what's going on there whoa this is so fun you guys well-being basically just talks about your appetite your bone mineral life longevity this is just so much fun my diet whoa i got a healthy balance this is so true i'll literally have like donuts for breakfast and i'll be like oh my god why do i feel so sick my mom has a salt sensitivity as well i didn't know if that was like passed down to me i have a high sensitivity to spicy stuff you are likely to have a higher sensitivity to spice you may experience adverse effects when consuming different spices now why is circle dna calling me out because this whole time i was like i love spicy food just because i want to get with it i guess genetically i just can't get with it my skin hmm i have a high risk of acne okay this was really helpful this could literally be like a NUMBER_TOKEN minute ad of just me going through all of these options and being odd i feel like that was so cool i'm so so glad i got tested because now i'm able to learn more about myself and i'm definitely going to show my family that as well christmas is coming up guys so that would be a really cool christmas
START_SPONSOR_TOKEN i'm going to rub each side of my cheek NUMBER_TOKEN times once that's done i'm going to place it into this bottle with liquid red tick mark on the swab that i'm going to break off tightly close it shake it up NUMBER_TOKEN times last and final thing we need to do is return the sample i'm going to put this at the bottom take this circle dna kit and put it in my prepaid label fedex bag wait a little bit to get my results once you complete the test it takes about like two or three weeks then through the circle dna app you are just going to load it up and then my results are ready so we are about to review the results i'm so excited dna results basically cover things like lifestyle performance origins genetic blueprint family ooh stress and sleep oh my god this is actually kind of fun oh but that's fine my dad has sleep apnea oh my god wait why is this actually really accurate kind of shocked a little bit i am a light sleeper i'm a very light sleeper like a draft comes in and i'm like who's there oh wow this is actually really helpful so now i know that since i am a light sleeper and this tells me that i'm only in rem sleep for like short periods of time i'm probably just gonna have to get more sleep with a higher stress tolerance and strong sense of calm when faced with obstacles that's so true i feel like i'm reading a horoscope sports and fitness basically just tells me you know what kind of exercises they think i would thrive the best in which is extremely helpful because when it comes to working out i have no clue what works and what doesn't you are likely to have a high response to strength based activities wow i never really thought about that whenever like i weight lift or something i tend to like have more fun with that wow this is really helpful ancestry let's see what's going on there whoa this is so fun you guys well-being basically just talks about your appetite your bone mineral life longevity this is just so much fun my diet whoa i got a healthy balance this is so true i'll literally have like donuts for breakfast and i'll be like oh my god why do i feel so sick my mom has a salt sensitivity as well i didn't know if that was like passed down to me i have a high sensitivity to spicy stuff you are likely to have a higher sensitivity to spice you may experience adverse effects when consuming different spices now why is circle dna calling me out because this whole time i was like i love spicy food just because i want to get with it i guess genetically i just can't get with it my skin hmm i have a high risk of acne okay this was really helpful this could literally be like a NUMBER_TOKEN minute ad of just me going through all of these options and being odd i feel like that was so cool i'm so so glad i got tested because now i'm able to learn more about myself and i'm definitely going to show my family that as well christmas is coming up guys so that would be a really cool christmas END_SPONSOR_TOKEN