don't need rules to lose weight just the knowledge and wisdom to help you build smarter more sustainable habits and remember one size does not fit all choose your goals and noom will personalize a weight loss program just for you and catch this NUMBER_TOKEN percent of newm users finished the program and over NUMBER_TOKEN percent have stuck with their goals for at least a year which is incredible with noon taking care of your health is empowering instead of stress inducing no need to fear running the whole program with one off day noom will help you get back on track and all you need is a daily NUMBER_TOKEN-minute check-in no grueling early mornings are huge chunks out of your day so guys start building better habits for healthier long-term results sign up for your trial at URL_TOKEN unfiltered that's SHORT_HYPHENATED_TOKEN-com unfiltered again sign up for your trial at URL_TOKEN unfiltered that's SHORT_HYPHENATED_TOKEN-com unfiltered thank you so much noom we love ya do you guys know the story about the the wolf pack brothers no the wolf pack like they were raised by wolves well tell us more no they um i i can't remember details to save my life but it was this family and they had a bunch of kids and the dad just suddenly became afraid of the world and kept the kids in their little apartment it was this tiny tiny little apartment um and i'm pretty sure it's in manhattan in new york i'm pretty sure okay so it was these kids and their dad slowly didn't let them leave the house he started closing up all the windows all the doors did not let them leave they weren't allowed to leave only he can go to the grocery store and come back like what happened to monday or like sort of flowers in the attic yeah so he held his own kids captive um the mother was a great mother but then she ended up being abused by the father and like he was very abusive because he didn't let any of the family members leave the house he raised them in there so the only thing the kids could do is watch movies all day because they had just walls and walls of movies so all day every day they watched every single only movie that was on the wall like approved movies pretty much no it was every movie like oh just that was one thing they were allowed to do was watch anything so they watched all these insane like stunt movies and like shooting movies they started getting creative and filming their own movies like in the apartment like that was their way of entertainment wow and the dad didn't let them leave and then one day i think they were like maybe NUMBER_TOKEN one of the one of the sons he was like i'm gonna leave like this isn't normal like we haven't been outside in years like this isn't normal so his dad went to the store and the son ended up leaving and he stepped outside for like the first time and he was like just just right through the front door right through the front door um because they were so brainwashed to stay inside like the dad had a ladder out front by the front door so if they did try to open it it would fall but he left for the store and the wife was like with their kids but like like they were probably never heard about this it's crazy so then um also like with them filming like all their movies they were good movies like they were doing their own stunts and stuff it was really cool to see how they entertained themselves they
START_SPONSOR_TOKEN don't need rules to lose weight just the knowledge and wisdom to help you build smarter more sustainable habits and remember one size does not fit all choose your goals and noom will personalize a weight loss program just for you and catch this NUMBER_TOKEN percent of newm users finished the program and over NUMBER_TOKEN percent have stuck with their goals for at least a year which is incredible with noon taking care of your health is empowering instead of stress inducing no need to fear running the whole program with one off day noom will help you get back on track and all you need is a daily NUMBER_TOKEN-minute check-in no grueling early mornings are huge chunks out of your day so guys start building better habits for healthier long-term results sign up for your trial at URL_TOKEN unfiltered that's SHORT_HYPHENATED_TOKEN-com unfiltered again sign up for your trial at URL_TOKEN unfiltered that's SHORT_HYPHENATED_TOKEN-com unfiltered thank END_SPONSOR_TOKEN