tock at abby's kitchen now if you haven't checked out the other videos that i reviewed in this series you can watch them right here but just in case you need a quick little recap we've been following along on jacqueline hill's weight loss journey that she began documenting in september NUMBER_TOKEN. now at the time of filming this video i'm caught up to episode NUMBER_TOKEN of jaclyn's journey after reacting to episode one and three in its entirety now today i'm going to be offering some overarching themes from the episodes since then and i'm going to share my thoughts on what i think may be helping to support jaclyn's journey and some areas that i think may still be a bit of a challenge and worth addressing so let's start with the good because i want to take a moment here to offer jacqueline all of my support kindness and compassion for a moment because i think that beginning any transformation on the internet isn't easy and actually in one video she even talks about how unkind people on the internet have been when she eats something that's not on her plan so i just want to say i see you jacqueline and i do think that your journey is selling that probably a lot of people can relate to it is not gonna be a straight line like so many before and after photo transformation testimonials make it seem it's gonna be messy it's gonna be bumpy and there's going to need to be a lot of work done to figure out what works uniquely for you one thing i do love seeing is jaclyn starting to find nutritious meals that she enjoys and that make her feel good as this journey moves along jaclyn talks about how much easier the eating piece is getting and she's finding nutritious meals that she actually enjoys that aren't completely devoid of flavor balance or fun let's take a quick look whenever i've had like the stomach flu growing up or just anything that has to do with like stomach issues when my appetite comes back i always crave a feta kitty alfredo so instead i made cauliflower crusted pizza it's not great for you obviously it's a frozen pizza but it's still better than making a full ass like fettuccine alfredo and i use the trader joe's one and then on my slices i just add a little balsamic glaze and basil and it is super super super yummy it's like it's a new york pie but it's still super super yummy and is making me feel happy and better so i'm making them grilled cheese and then i will have chicken piccata okay so this looks incredibly unappetizing right now but jordan just made this skillet chicken piccata holy crap this is incredible this is a real improvement from the last episode i reviewed where she was completely cutting out carbs and lamenting over how terrible her bunless burger was there are definitely times when that i must cut out all the bad foods mentality sneaks in in fact she actually says that herself at one point in the series but there are moments here where i'm seeing a little bit more balance than we did in the past so with time she may be realizing that allowing herself maybe some rice with dinner or
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