you got to understand that it's and you don't deserve it um you know for me i finally realized it but it took me dealing with my issues and for me it took going to therapy second thing somebody who loves you would never ever do to you is try to control you now you're like yo controlling like girlfriend yeah that's one but also parents you know parents now and this one this one this one's a little bit weird right because do i believe your parents love you yes but should they try to control who you love your actions what you do and where you go in life the answer is no and your friends shouldn't try to control you either you know make you feel bad for not wanting to go out make you feel bad for not doing some of the self-destructive things they may want to do gentlemen the truth is if people in your life are trying to control you or move you in a direction that they want they unfortunately don't love you the way that you deserve to be loved one of the tactics a lot of times that these people actually use in order to try to control you is the third thing that somebody who loves you would never do and that is make you feel guilty how dare you how could you i can't believe you would do that to me yeah right let me tell you something if there's somebody in your life that tries to control you your actions your thoughts by giving you a guilt trip gentlemen or making you feel bad about yourself gentlemen guess what that person they may like you a little bit but they definitely don't love you they also don't love you if they don't allow you to move on from your past and this one again strikes super close to home for me because you know if i'm being honest you know i haven't had the easiest time dealing with my past right i've had some abusive things going on in terms of stepfathers you know emotional abuse i've had just some other things you know problems that i have needed to deal with and work through and there have been people in my life that always want to like bring up the past they wouldn't allow me to basically move on you deserve to be happy and if you are somebody that has issues that you need to deal with that is preventing you from being happy being healthy gentlemen it is time now is the time for you to finally do something about it something that i did was go to therapy gentlemen below this video is a link to today's video sponsor better help and they can help you be better not to mention happier healthier and mentally stronger gentlemen it's NUMBER_TOKEN now is the time it's a new year and the best thing that you can do to make sure that you are mentally strong is to work with a licensed therapist therapy is a gift that you give yourself it is a gift that you give yourself in order to be stronger happier and healthier and move forward with life it helps you deal with the crap that's preventing you from being your best self guys with better help you have access to their network of over NUMBER_TOKEN NUMBER_TOKEN licensed therapists better help is not like a crisis line right it's also not like self-help it's professional therapy done securely online so the way that it works is amazing when you hit that special link down below URL_TOKEN you fill out the questionnaire it's going to ask you a bunch of questions some of them very personal questions but it's cool because betterhelp is then going to match you with your licensed therapist
START_SPONSOR_TOKEN to today's video sponsor better help and they can help you be better not to mention happier healthier and mentally stronger gentlemen it's NUMBER_TOKEN now is the time it's a new year and the best thing that you can do to make sure that you are mentally strong is to work with a licensed therapist therapy is a gift that you give yourself it is a gift that you give yourself in order to be stronger happier and healthier and move forward with life it helps you deal with the crap that's preventing you from being your best self guys with better help you have access to their network of over NUMBER_TOKEN NUMBER_TOKEN licensed therapists better help is not like a crisis line right it's also not like self-help it's professional therapy done securely online so the way that it works is amazing when you hit that special link down below URL_TOKEN you fill out the questionnaire it's going to ask you a bunch of questions some of them very personal questions but it's cool because betterhelp is then going to match you with your licensed therapist END_SPONSOR_TOKEN