worse i got drunk i got really really drunk on the plane and then that is when the talk i wanted to have really came out and what i was upset about finally just was like i'm a loud person so i just started yelling at my partner in front of people drunk on a plane thank you for not dumping me again i'm very sorry so um in talking to my therapist why do you pick fights with your significant other because your feelings demand to be expressed and if you don't express them in a regulated calm state they will come out wherever they can without any regard for how tactful or not they are being no given about the time placed location and certainly it is not going to end well so you can either have the hard conversation so we've been dating for three months and you haven't brought up commitment at all so um i'm feeling a little insecure or you can wait for your feelings to do it for you you don't care about me you can have the conversation look i love you but i just need some space sometimes it has nothing to do with you it's just i need to be alone or the conversation can have you get the hell away from me i swear to PROFANITY_TOKEN god if i see your PROFANITY_TOKEN face one more time so if you find yourself being like me which is just a testy little snippy PROFANITY_TOKEN picking fights you know maybe just dig through the seeds of your resentment and then have a talk and better yet skip the fights by just having the PROFANITY_TOKEN talk i'm anna arcana and thank you to the patrons who supported today's video thank you to my partner for not dumping me and they get a better help for sponsoring today's episode do you need help navigating life's struggles pinpointing what's interfering with your happiness or creating patterns that help serve your life more well betterhelp can assess your needs and match you with your own licensed therapist and you can start communicating within NUMBER_TOKEN hours professional counseling that is done securely online with a broad range of expertise better help has more than NUMBER_TOKEN NUMBER_TOKEN counselors in their network that otherwise may not be locally available in many areas you can log into your account anytime and send a message to your counselor plus schedule a weekly video or phone session plus betterhelp offers more affordable access than traditional online counseling and financial aid is available betterhelp wants you to start living a happier more fulfilled life today you can go to URL_TOKEN akana that's better SHORT_HYPHENATED_TOKEN and join over one million people taking charge of their mental health with the help of an experienced professional go to URL_TOKEN akana to sign up today and get NUMBER_TOKEN off your first month bye
START_SPONSOR_TOKEN i'm anna arcana and thank you to the patrons who supported today's video thank you to my partner for not dumping me and they get a better help for sponsoring today's episode do you need help navigating life's struggles pinpointing what's interfering with your happiness or creating patterns that help serve your life more well betterhelp can assess your needs and match you with your own licensed therapist and you can start communicating within NUMBER_TOKEN hours professional counseling that is done securely online with a broad range of expertise better help has more than NUMBER_TOKEN NUMBER_TOKEN counselors in their network that otherwise may not be locally available in many areas you can log into your account anytime and send a message to your counselor plus schedule a weekly video or phone session plus betterhelp offers more affordable access than traditional online counseling and financial aid is available betterhelp wants you to start living a happier more fulfilled life today you can go to URL_TOKEN akana that's better SHORT_HYPHENATED_TOKEN and join over one million people taking charge of their mental health with the help of an experienced professional go to URL_TOKEN akana to sign up today and get NUMBER_TOKEN off your first month END_SPONSOR_TOKEN