you're broke as the day is long if you feel good life is great so but the number of things that insult our brain from just concussive trauma from certain types of contact sports to um sitting around to uh weed alcohol a lot of things that are fun and over prescription of drugs oh my god gadget screen time yeah negative thoughts like it is bananas and the amount of time that people have to put into getting it right so we have a high school course called brain thrive by NUMBER_TOKEN and i love this course and we play a game with them called who has more fun the kid with the good brain or the kid with the bad brain who gets the girl and gets to keep her because he doesn't act like an ass the kid with a good brain or the kid with the bad boy who gets into college who gets the job they want who has the most consistent positive behavior it's the person with the good brain this is not about not having fun it's about having fun with all of you intact yeah and over a prolonged period of time over a long period of time dr ehman thank you so much for coming on dude i always love your books and time with you where can people connect with you and ensure that they have the good brain over a long period of time well they can find us at URL_TOKEN so amen like the last word in a prayer URL_TOKEN they can follow me on facebook or instagram instagram it's at doc underscore eamon we're doing a whole cool series called scan my brain i've done some just wonderful influencers it's super fun and we want to create a revolution in brain health we want to end mental illness and that whole discussion and really start talking with a better brain always comes a better life i love it i love it and thank you for everything that you do guys if you haven't already uh followed him on every conceivable place do read his books they are transformative and speaking of things that are transformative if you haven't already be sure to subscribe and until next time my friends be legendary take care thank you guys so much for watching and being a part of this community if you haven't already be sure to subscribe you're going to get weekly videos on building a growth mindset cultivating grit and unlocking your full potential
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