there's a really good little warm-up session there by cara she has built her confidence she's now feeling i think as ready as she can be i know that you're pretty nervous aren't you yeah but i just want to say a little bit about why a feature like this would be difficult so obviously you've just done a gap jump there's a big consequence on a gap jump because you're jumping a channel you could case it you could land in the middle you might not clear it although you can roll into this it's very difficult and very technical to ride because you have to react very quickly because before you know it as soon as you land you're coming back out the other side which does have a gap so if you mess up going in you're quite high off the ground it's quite a long way to fall if you used to go side to side it's narrow and you have to think quickly so there's a lot of factors in there which for a beginner rider jumping is enough to process add all these extra elements in it makes it very difficult i'm sure you'll be all right you're going to smash it you look nervous behind the camera all right should we get on with it yeah before kara sends the whale towel i'm going to refuel by having a waif food within this bottle is a complete meal replacement that will keep you full for up to five hours it's high in fiber high in protein low in sugar and it also contains up to NUMBER_TOKEN vitamins and minerals and it's perfect it's a perfect meal replacement if you're a busy person on the go like i am white food is your answer as well as recently rebranding and producing a recyclable bottle why food have this limited edition lemon cheesecake flavor and that's what i'm going to be sessioning today like i just mentioned this is the limited edition lemon cheesecake flavor but there is also six other flavors available which are awesome if you fancy try and water food out for yourself then click the link in the description now and use my discount code cardi NUMBER_TOKEN to get NUMBER_TOKEN off now i'm all energized let's see if cara's got what it takes to get through his whale tail i'm sure she's going to smash it look at the familiar face hello that was a good run here's what cars have to do has she done it yet oh yeah i've done the gap jump really well at the top but awesome yeah she's just building up her courage now yeah i think it's a mind game right like you mind over mata mind over matter and sometimes in this you have got a hashtag don't think descend really yeah i like that little tug hang on oh you let it slide down because i wrote yesterday it stinks
START_SPONSOR_TOKEN before kara sends the whale towel i'm going to refuel by having a waif food within this bottle is a complete meal replacement that will keep you full for up to five hours it's high in fiber high in protein low in sugar and it also contains up to NUMBER_TOKEN vitamins and minerals and it's perfect it's a perfect meal replacement if you're a busy person on the go like i am white food is your answer as well as recently rebranding and producing a recyclable bottle why food have this limited edition lemon cheesecake flavor and that's what i'm going to be sessioning today like i just mentioned this is the limited edition lemon cheesecake flavor but there is also six other flavors available which are awesome if you fancy try and water food out for yourself then click the link in the description now and use my discount code cardi NUMBER_TOKEN to get NUMBER_TOKEN off now i'm all energized let's see if cara's got what it takes to get through his whale tail i'm sure she's going to smash it END_SPONSOR_TOKEN