an intelligent man listen we you know we we this this podcast is very reaching broad you know we're covering we've covered a lot of ground a lot all right we're going to take a break and come back with some more guests this podcast is sponsored by better help online therapy we talk about better help an awful lot on this show you know they've been loyal they've been with us right from the beginning and this month uh we're also discussing some of the stigmas around mental health for example okay some people think you should wait until things are unbearable before you go to a therapist before you try therapy that is not true therapy is a tool to utilize before things get worse and it can help you avoid those lows some people think therapies are so called crazy people but therapy doesn't mean something is wrong with you it means you recognize that all humans have emotion and we need to learn to control them not avoid them now uh this podcast is almost at its end uh you're not going to hear stephen i talking about better help once this show ends um so if you've heard us speak about it and you're curious and you think it might be for you now is the time to give it a shot you know you may forget about it when we go off the air and we're not here to remind you so i strongly encourage you to do what a lot of our fans have done with great success and great benefit if you're thinking about it you think it might be right for you get in touch with betterhelp yeah listen we we know that it works uh they have trained experts here you know uh and if you don't like you know the therapist for whatever reason it's just you're not in sync they'll change one within NUMBER_TOKEN hours so no big deal it's helped a lot of people better help is one of these businesses that kind of grew out of the pandemic and it's here to stay so you don't have to go into the office you can do it from your home on vacation you don't even have to see the therapist if you don't want you know and we've been taught that mental health shouldn't be a part of normal life but that's wrong too we take care of our bodies with the gym the doctor and nutrition we should be focusing on our minds just as much if not more better help us customize online therapy that offers video phone and even live chat sessions with your therapist so you don't have to see anyone on camera if you don't want to it's much more affordable than in-person therapy and you can be matched with the therapist in under NUMBER_TOKEN hours give it a try it's grown and grown and growing you see why over two million people have used better help online therapy and talking sopranos listeners get NUMBER_TOKEN off their first month at URL_TOKEN slash talking that's SHORT_HYPHENATED_TOKEN HYPHENATED_URL_TOKEN slash talking uh we only have a couple episodes left get that ten percent try it out you won't be sorry okay our next guest is superfan irina rogoczewski from toronto canada she is a special education teacher please welcome irina how are you i'm wonderful how are you terrific thanks for joining us so it says you started watching the sopranos at NUMBER_TOKEN years old uh you the sopranos is in every fabric
START_SPONSOR_TOKEN this podcast is sponsored by better help online therapy we talk about better help an awful lot on this show you know they've been loyal they've been with us right from the beginning and this month uh we're also discussing some of the stigmas around mental health for example okay some people think you should wait until things are unbearable before you go to a therapist before you try therapy that is not true therapy is a tool to utilize before things get worse and it can help you avoid those lows some people think therapies are so called crazy people but therapy doesn't mean something is wrong with you it means you recognize that all humans have emotion and we need to learn to control them not avoid them now uh this podcast is almost at its end uh you're not going to hear stephen i talking about better help once this show ends um so if you've heard us speak about it and you're curious and you think it might be for you now is the time to give it a shot you know you may forget about it when we go off the air and we're not here to remind you so i strongly encourage you to do what a lot of our fans have done with great success and great benefit if you're thinking about it you think it might be right for you get in touch with betterhelp yeah listen we we know that it works uh they have trained experts here you know uh and if you don't like you know the therapist for whatever reason it's just you're not in sync they'll change one within NUMBER_TOKEN hours so no big deal it's helped a lot of people better help is one of these businesses that kind of grew out of the pandemic and it's here to stay so you don't have to go into the office you can do it from your home on vacation you don't even have to see the therapist if you don't want you know and we've been taught that mental health shouldn't be a part of normal life but that's wrong too we take care of our bodies with the gym the doctor and nutrition we should be focusing on our minds just as much if not more better help us customize online therapy that offers video phone and even live chat sessions with your therapist so you don't have to see anyone on camera if you don't want to it's much more affordable than in-person therapy and you can be matched with the therapist in under NUMBER_TOKEN hours give it a try it's grown and grown and growing you see why over two million people have used better help online therapy and talking sopranos listeners get NUMBER_TOKEN off their first month at URL_TOKEN slash talking that's SHORT_HYPHENATED_TOKEN HYPHENATED_URL_TOKEN slash talking uh we only have a couple episodes left get that ten percent try it out you won't be sorry END_SPONSOR_TOKEN