idea social capacity is and it might even change week to week. So, for example, for mine, I have adapted it to my menstrual cycle because I find my energy levels vary a lot based on what week I am in my menstrual cycle. The first week after my period, that's when I have  the most energy and I would try to plan about two things to do during the week with friends and then one to two things each on Saturday and Sunday. Towards the end of my cycle, right before I get  my period, I am a lot more tired but I have better focus so I do a lot more things by myself. Maybe I put a little more hours into work, into maintaining my apartment. So I think understanding your social capacity is really helpful because then you can start planning social things ahead of time. So you can look at your calendar and reach out to people to fill up that two slots of social things you want to do for the next week. The other thing that I would really, really encourage is I think that it can be a natural instinct when somebody moves to a new city to just hang out with as many people as they possibly can, do as much with as many people as possible... Do not continue putting in effort into people who are not reciprocating that effort and who are not benefiting you in the long run. You want to make sure that you are only using your energy toward the people who are going to reciprocate that. Feel free to cut people out if you feel like it's not a healthy relationship, if they're draining for you. You need to prioritize you. Do what's best for you so that, again, you can find yourself and then ultimately find the people who you're looking for. Age is just a number, which you know and I think everyone knows this and you hear it. When I was there in Berlin, I was NUMBER_TOKEN, I turned NUMBER_TOKEN and I had friends who were NUMBER_TOKEN, I had friends who were in their NUMBER_TOKENs, NUMBER_TOKENs, NUMBER_TOKENs even. And none of it really mattered. Everyone was... felt like they were in the same place in life. The one other thing that I will say, I know that Katherine asked for a couple hot takes... Probably my only hot take that I would have is you're going to find very few people in your  life who are very good friends, you know. I did get lucky that when I moved to Charleston I did find a couple good friends who again I still talk to today but a lot of those people who I met when  I went to charleston... I just, like, don't talk to them anymore. Same thing with people who I'm sure  you know from High School, from College maybe. You know, there are people who come and go in your life. You're going to find very few people who stick around for a long time so don't get too hung up on freaking out if you haven't found a set of friends within the first, you know, month, two months of you moving somewhere. The odds are you're going to find somebody who, you know, eventually could be a good friend down the road but finding a good friend like that does take a little bit of time. So don't get too hung up on that. Thank you so much for watching. I will see you all next time and Katherout.
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