but that's interesting that you said fear because obviously when our brain has a chance to rest maybe it goes to the places that it wants to try and make sense of and a lot of times we're making sense of our fears our insecurities our anxiety so it all passes through this little bit and it kind of gets rid of it gets rid of that stress dom is that the part of the brain that they argue was the first to be formed in us is that the idea it's the rudimentary brain i don't know and then the bit grows around it but does it if anyone out there would like to come on the friendship onion who is an expert in brains and how they were that would be an amazing guest that would be a great guest or even if you're an actor and you play one on tv like say for instance grey's anatomy yeah then we'll we'll speak to you about it and see do you actually learn anything when you're on those shows or the guy from house on exactly and the book is called just to give a shout out is bill bryson is bill bryson who's fantastic all those books are great and the book is called the body i think it's called the body i knew you'd like it oh it's very good already i've just started it i'm only you know i know we're into it my favorite part was the digestive system i thought that was absolutely fascinating well it's incredible what happens and your digestive system tom i'm i'm also reading brian greene's new book right who we've had on as a guest and fantastic guest but we won't get too deep into this just now but maybe brian green could come back on now that i've read this new book yeah if he'd like to because i've learned a lot of new stuff but if you take digestion all the way down to physics it's basically just molecules passing electrons to each other right that is what life is right the whole thing everything energy was that energy passing energy backwards and forwards basically well it's not even that but passing electrons back and forward creates energy so ultimately all life you playing soccer you on the rift playing league of legends kissing people in a dream with floppy tongues it's basically just molecules passing electrons to each other we should have brian greene back on he was an amazing guest and there's so much more to learn from him yeah let me finish this book first yeah and then we'll go on to johnny clues and he can get on the phone to brian and see if he wants to come back on well we should crack on because we do have another guest today but we do want to do a little bit of housekeeping from the last few episodes that we've had and we we thought we were going to call it peeling the onion i like that done yeah peeling the onion peeling the onion because sometimes questions come up like the brain one there or other questions and then we forget and and i i'd like to take a moment here john take a moment take three i would like to take a moment to say thank you to our fantastic listeners and watchers yes because i've i've i've spent a lot of this week actually looking
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