sorry but this the routine was something that was completely within my control and that would center me and put me on a good path for the day and that is what i'm going to share with you in this video and be sure to stick around to the end of the video because i will give you a little bit of a tour around the current state of the studio so my perfect NUMBER_TOKEN minute morning routine starts like this after i wake up i head downstairs and i drink a big glass of water this is something i've been doing for many many years now and the thing i like most about drinking a big glass of water in the morning is that after i drink it instantly i feel more awake and that is exactly what you want to feel in the morning next you know gotta take the dog out to do her business and after that i will go inside and make some coffee you know although the glass of water does its part to help wake me up i still need a little bit more of a kick personally i'm a fan of pour over so i do use chemex every morning and i'm very particular about the ratio of coffee to water so i always use NUMBER_TOKEN grams of coffee beans to NUMBER_TOKEN grams of water it makes one perfect cup and it always tastes great after that it is breakfast time i know in the past i've talked about this particular oatmeal recipe that i like but recently i've kind of been keeping it very simple just a cup of greek yogurt about half a cup of granola and some honey on top next onto personal hygiene so brushing my teeth rinsing with mouthwash flossing and then it is onto the shower which includes in addition to hair washing and body washing one of the most important rituals of the day the skin care routine now some of us find it difficult to commit to a skincare routine but nesting it within your morning routine is one of the best ways to make sure that you are making it one of your daily habits you've got to take care of your face because that is the first thing people see i get it you know skin care can seem like a bit of a mystery and kind of complicated but that is why i love tiege hanley a brand i'm proud to partner with again as a sponsor for today's video because they really do take all the guesswork out of skin care and make it completely uncomplicated and let me show you what i'm talking about when you open up the box the first thing you see is this card right here telling you exactly what you need to do when to do it and how much of the product you need to use another thing that i love is that you get everything together there's no need to buy one thing and then another thing and then another thing because that gets complicated everything here is all together now all you really need to get started is their basic plan which includes a face cleanser exfoliating scrub and am npm moisturizers and you may be wondering why you need two different moisturizers so the am moisturizer contains spf which you need throughout the day to keep your skin protected from the sun and then the pm moisturizer is formulated to maximize the repair process that goes on throughout the night now that's all you need but i'm a little older just turned NUMBER_TOKEN not too long ago so i like to add a couple of other things into my routine and that's why i like the tiege hanley
START_SPONSOR_TOKEN love tiege hanley a brand i'm proud to partner with again as a sponsor for today's video because they really do take all the guesswork out of skin care and make it completely uncomplicated and let me show you what i'm talking about when you open up the box the first thing you see is this card right here telling you exactly what you need to do when to do it and how much of the product you need to use another thing that i love is that you get everything together there's no need to buy one thing and then another thing and then another thing because that gets complicated everything here is all together now all you really need to get started is their basic plan which includes a face cleanser exfoliating scrub and am npm moisturizers and you may be wondering why you need two different moisturizers so the am moisturizer contains spf which you need throughout the day to keep your skin protected from the sun and then the pm moisturizer is formulated to maximize the repair process that goes on throughout the night now that's all you need but i'm a little older just turned NUMBER_TOKEN not too long ago so i like to add a couple of other things into my routine and that's why i like the tiege hanley END_SPONSOR_TOKEN