zach is huge henry cavill was huge i was huge for your own body body body type but in order to it's a movie it's not reality you have to make those things those accommodations inside of you is brought to you by my good friends at better help better help online therapy boy i can't tell you how much this works i get emails all the time thank you for talking about better help thank you for getting me into to therapy ryan does better help i do i just you know uh i just had a friend this morning i was facetiming with him and his wife said you know my kid's uh dealing with depression and uh do you know any good therapist i go better help online therapy because they're in the middle of sort of nowhere and you don't need to go anywhere you can facetime or text or you know it's it's better help is just uh it's amazing it just helped you out yeah it's uh it's convenient yeah it has been good i have gotten a lot out of it well i like that look whether you're struggling with grief relationships or stress or having trouble sleeping or meeting goals online therapy might be for you better help is secure online therapy that offers video phone and even live chat sessions with a licensed professional therapists betterhelp will assess your needs and match you with your own accredited therapist you can be matched with a therapist in under NUMBER_TOKEN hours and you don't have to sit in an uncomfortable waiting room therapists have a broad range of expertise which may not be available in your area the service is available for clients worldwide you can log into your account anytime folks send a message to your therapist you'll get timely and thoughtful responses plus you can schedule weekly video or phone sessions better help is committed to facilitating great therapeutic matches so they make it easy and free to change therapists if you need and that may happen you know you meet someone the first time you may not vibe with them you change your therapist better help it's that easy and i i completely recommend this so many people have told me it works it's more affordable than traditional offline therapy by a landslide if you ask me and financial aid is available visit URL_TOKEN inside and join over the NUMBER_TOKEN million people who have taken charge of their mental health with the help of an experienced professional in fact so many people have been using better help ryan that they are recruiting additional therapists in all NUMBER_TOKEN states inside of you is sponsored by betterhelp and our listeners get NUMBER_TOKEN off their first month of online therapy at URL_TOKEN inside that's URL_TOKEN inside give it a shot better help inside of you is brought to you by sonos my good friends sonos how much do i love these guys at sonos you love this it is this is by far if you're going to get a good holiday gift this is a great holiday gift sono devices are all around my house i've had them for years i've said this before but before i even had them as sponsors which they were they're just recently sponsors uh i've always loved sonos i talk about it with everybody and people are like people everywhere have sonos and um i'm not the only one that loves this product they just make great products and you know instead of having receivers and speakers everywhere in your house you can just have this little device that has beautiful sound and that's
START_SPONSOR_TOKEN inside of you is brought to you by my good friends at better help better help online therapy boy i can't tell you how much this works i get emails all the time thank you for talking about better help thank you for getting me into to therapy ryan does better help i do i just you know uh i just had a friend this morning i was facetiming with him and his wife said you know my kid's uh dealing with depression and uh do you know any good therapist i go better help online therapy because they're in the middle of sort of nowhere and you don't need to go anywhere you can facetime or text or you know it's it's better help is just uh it's amazing it just helped you out yeah it's uh it's convenient yeah it has been good i have gotten a lot out of it well i like that look whether you're struggling with grief relationships or stress or having trouble sleeping or meeting goals online therapy might be for you better help is secure online therapy that offers video phone and even live chat sessions with a licensed professional therapists betterhelp will assess your needs and match you with your own accredited therapist you can be matched with a therapist in under NUMBER_TOKEN hours and you don't have to sit in an uncomfortable waiting room therapists have a broad range of expertise which may not be available in your area the service is available for clients worldwide you can log into your account anytime folks send a message to your therapist you'll get timely and thoughtful responses plus you can schedule weekly video or phone sessions better help is committed to facilitating great therapeutic matches so they make it easy and free to change therapists if you need and that may happen you know you meet someone the first time you may not vibe with them you change your therapist better help it's that easy and i i completely recommend this so many people have told me it works it's more affordable than traditional offline therapy by a landslide if you ask me and financial aid is available visit URL_TOKEN inside and join over the NUMBER_TOKEN million people who have taken charge of their mental health with the help of an experienced professional in fact so many people have been using better help ryan that they are recruiting additional therapists in all NUMBER_TOKEN states inside of you is sponsored by betterhelp and our listeners get NUMBER_TOKEN off their first month of online therapy at URL_TOKEN inside that's URL_TOKEN inside give it a shot better help inside of you is brought to you by sonos my good friends sonos how much do i love these guys at sonos you love this it is this is by far if you're going to get a good holiday gift this is a great holiday gift sono devices are all around my house i've had them for years i've said this before but before i even had them as sponsors which they were they're just recently sponsors uh i've always loved sonos i talk about it with everybody and people are like people everywhere have sonos and um i'm not the only one that loves this product they just make great products and you know instead of having receivers and speakers everywhere in your house you can just have this little device that has beautiful sound and that's END_SPONSOR_TOKEN