feel better almost immediately talk to someone who's completely unbiased do not judge these people do not judge you they're unbiased about your life what you do how you feel someone who isn't going to judge you or take sides on anything when there are things you can't tell anyone or can unload to family and friends you still may need to get it out and that's what therapy can be this is good stuff here they're only here to help you yeah i just had someone this week you know uh someone who's not a listen to the podcast who you know they follow me on instagram i do lots of different types of posts some uh you know kind of uh social things that are happening in in the world and buddhism and all kinds of stuff so sometimes people open up to me they direct message me and and i've had people uh talk to me about addiction suicidal thing i mean it's sometimes it's very very serious and this is always my first recommendation and it's worked out pretty well for a lot of people uh that weren't seeing any option and we're really lost i mean so kind of lost that they're asking somebody who they don't know who's they know from tv or something to give them to help reaching out because they don't have somebody they can talk to and better help has brought a lot of benefit to a lot of people um we're living in difficult times folks i don't have to tell any of you that we know that i mean it's last year was really hard year this has been a little better but it's still really hard and better help is there for you it uh better help is customized online therapy that offers video phone and even live chat sessions with your therapist so you also don't have to see anyone on camera if you don't want to sometimes that might be a little bit intimidating or or distracting or you know you want some pro more of a feeling of privacy so you can do that with better help it's much more affordable than in-person therapy and you can start communicating with your therapist in under NUMBER_TOKEN hours unload your stressors get unbiased feedback from a licensed professional see if it's for you you'd be surprised at what you can gain from it now this podcast is sponsored by betterhelp and talking soprano listeners get NUMBER_TOKEN percent off their first month at URL_TOKEN talking join the NUMBER_TOKEN million plus people who have taken charge of their mental health with the help of an experienced professional that is better SHORT_HYPHENATED_TOKEN dot com slash talking
START_SPONSOR_TOKEN feel better almost immediately talk to someone who's completely unbiased do not judge these people do not judge you they're unbiased about your life what you do how you feel someone who isn't going to judge you or take sides on anything when there are things you can't tell anyone or can unload to family and friends you still may need to get it out and that's what therapy can be this is good stuff here they're only here to help you yeah i just had someone this week you know uh someone who's not a listen to the podcast who you know they follow me on instagram i do lots of different types of posts some uh you know kind of uh social things that are happening in in the world and buddhism and all kinds of stuff so sometimes people open up to me they direct message me and and i've had people uh talk to me about addiction suicidal thing i mean it's sometimes it's very very serious and this is always my first recommendation and it's worked out pretty well for a lot of people uh that weren't seeing any option and we're really lost i mean so kind of lost that they're asking somebody who they don't know who's they know from tv or something to give them to help reaching out because they don't have somebody they can talk to and better help has brought a lot of benefit to a lot of people um we're living in difficult times folks i don't have to tell any of you that we know that i mean it's last year was really hard year this has been a little better but it's still really hard and better help is there for you it uh better help is customized online therapy that offers video phone and even live chat sessions with your therapist so you also don't have to see anyone on camera if you don't want to sometimes that might be a little bit intimidating or or distracting or you know you want some pro more of a feeling of privacy so you can do that with better help it's much more affordable than in-person therapy and you can start communicating with your therapist in under NUMBER_TOKEN hours unload your stressors get unbiased feedback from a licensed professional see if it's for you you'd be surprised at what you can gain from it now this podcast is sponsored by betterhelp and talking soprano listeners get NUMBER_TOKEN percent off their first month at URL_TOKEN talking join the NUMBER_TOKEN million plus people who have taken charge of their mental health with the help of an experienced professional that is better SHORT_HYPHENATED_TOKEN dot com slash talking END_SPONSOR_TOKEN