i'm not really trying to peak it or anything i'm just kind of using it to kind of give my body a nice little athletic foundation so that when i do get locked down in the bodybuilding mode again you know i don't just continue to go year in year out just you know stuck on the isolation stuff i got to maintain that athletic foundation because it's really what has enriched my training so much is to have that foundation okay awesome now that that's that's really exciting because uh we just wanted to make sure that we weren't you know didn't have anything going on that was going against what you're doing for training or how your body was feeling or anything like that oh man that's that's really nice of you guys to to consider that because most people i work with don't
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