do five sets of two works NUMBER_TOKEN sets of five would be moronic i do five sets of twenty no it wouldn't i mean sometimes you gotta start you gotta start with and uh after the and so i i did that and um was fine all day yesterday last night while sleeping which is this is so common while sleeping at like NUMBER_TOKEN a.m i wake up and i and i'm like oh it wasn't like i rolled over and it started hurting it was just like i woke up because it was hurting oh and i was like oh no man i was like okay well i'll try and i tried to find a comfortable position to sleep couldn't really did go back to sleep got up did my like extra long stretching routine with the lacrosse ball and all that stuff that i do every day okay took some advil put some bengay on there and uh i'll be i'll be fine but i am glad i'm glad that the thing that we're doing that's stressing me out is not happening today but happening tomorrow and it does not involve bench press yeah and it's not like a physical thing it's not like you have to be like have a lot of lateral emotion as long as i can walk and look in fact i did that this morning as i walked to the kitchen i was like does it look like something's wrong with me when i walk and she was like only if you know what you're looking for so when we talk about this thing that we're gonna do that we finally get to talk about and we tell you the thing that you can look for you'll know which one to look at to then make a decision as to whether or not you could tell if my back was hurt but i'm going to be fine don't worry about me i'm in top physical form
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