thank you cerebral for sponsoring today's video cerebral is a mental health platform that provides clients with access to ongoing online prescription medication management counseling and therapy for anxiety depression insomnia and other conditions all for a flat monthly rate tumor for adhd bipolar and ptsd are available in some states cerebral allows you to visit with your provider therapist or care counselor online from the comfort of your home when it's most convenient for you you can message your counselor at any time so it's kind of like having a counselor in your pocket if you guys have been following me for some time you know that i have struggled with my mental health and today's video is about my new diagnosis which cerebral helped me to learn about and they're helping me manage that as we speak what i personally love about the app is i can message my caregiver right from the app on my phone there are also exercises that you can do you can also journal right on the app and you can see your upcoming appointments and medications that have been prescribed to you as well as how many refills that you have and when the renewal date is required it's all so easy right from your phone and it's affordable and that is really freaking important if you'd like to join cerebral and take the next step on working on your mental health click the link in the description box of this video your first month starts at just thirty dollars i've been sitting here just thinking about how to start this video and it's really hard like way harder than i thought it was gonna be and i've been planning on making this video for a couple of weeks now so i've kind of gone over it in my head and like thought about how i would talk about it and i don't know it's just i sat down in front of the camera and it just got really hard but hi my name is jess i'm a person in long-term recovery who has served time in prison if you don't already know that if you want to follow me on any other social media platform tick tock instagram patreon that's two dollars it's only ever gonna be two dollars and there's gonna be a new video by the time you see this video got a little behind on patreon but i also have a vlog channel and a podcast and i'm definitely going to be talking about my new diagnosis on my vlog channel because i want to vlog and document this whole process so go subscribe to that i will pin it in the comment section down below but let's get started on today's video
START_SPONSOR_TOKEN thank you cerebral for sponsoring today's video cerebral is a mental health platform that provides clients with access to ongoing online prescription medication management counseling and therapy for anxiety depression insomnia and other conditions all for a flat monthly rate tumor for adhd bipolar and ptsd are available in some states cerebral allows you to visit with your provider therapist or care counselor online from the comfort of your home when it's most convenient for you you can message your counselor at any time so it's kind of like having a counselor in your pocket if you guys have been following me for some time you know that i have struggled with my mental health and today's video is about my new diagnosis which cerebral helped me to learn about and they're helping me manage that as we speak what i personally love about the app is i can message my caregiver right from the app on my phone there are also exercises that you can do you can also journal right on the app and you can see your upcoming appointments and medications that have been prescribed to you as well as how many refills that you have and when the renewal date is required it's all so easy right from your phone and it's affordable and that is really freaking important if you'd like to join cerebral and take the next step on working on your mental health click the link in the description box of this video your first month starts at just thirty dollars END_SPONSOR_TOKEN