and say hey i told you you know because he losing wasn't an option making a weight wasn't not making weight was not an option for him ever either but you know a lot of times he wouldn't even he'd be nine kilos over on the plane going over to the tournament and have to make weight three days later you know and he didn't break NUMBER_TOKEN kilos until the day before the tournament like he had five kilos over the day before that was his way but he would do three workouts you know wake up in the morning work out then he'd eat then he'd work out in the afternoon then he'd eat again then he'd work out again at night and then he'd reward himself hey i worked out three times today he'd go have a you know a mountain dew yeah you know or chocolate bar you know and then he's next morning he's uh you know back up to NUMBER_TOKEN and he would never touch weight until the morning of lance that that's a when he that he wasn't on weight for more than like five minutes his process would break a lot of people so the fact that he got the job done is not just the job done but every single time he got the job done and i made those athletes fight we would fight in paris we would do a camp for a week double session camp for a week he'd be seven kilos over have to fight the next weekend we're talking two or three days later you know so not only did he make the weight but he did a grueling training camp twice a day and and then cut weight and then fought again then did another camp for a week in double session training camp and then fought on the third weekend in a row and our athletes went through hell you know all of our athletes went through hell because on the tour around the world they fought in every event they did every camp they fought in every event whereas most of the other teams like japan comes in and fights in paris then they go home you know they maybe do a camp for three days then they go home they don't stay in europe for four or five weeks straight and fighting every tournament and when you get to germany the germans skip the french open they skip the camp in france they're just getting ready for germany our athletes already had two competitions two training camps two three weight cuts now and then so they're not a hundred percent when they fight in germany but that's all part of the experience they need the training that they need that they don't get here in the in in this country and all of those were just preparation for our world championships or our olympic games so by the time our athletes got to those tournaments they felt so strong so rested so like man this guy that felt like a monster in germany feels like nothing today because you're fully rested now you know but part of the challenge is because the american team is smaller and more i mean just smaller is um you know all the different places you go for to do the weight cut to do the diet to do the preparation or the recovery there's like that process changes every time so it's you're basically have to improvise a lot oh yeah you show up to a hotel and how you do
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