however i do want to be informed about what's happening right now i actually enjoy it when it's not terrible there has to be a better way number two before turning on the tv logging onto the internet opening up the new news pep pal it would be helpful to ask why why do i need to know this stuff what am i looking for because if you don't know then how are you going to know when you found it you're never going to stop because of decades of yummy yummy internet i have become very comfortable with logging onto the internet with no intention just give me the goods internet what does that mean craig i don't know just make me feel something okie dokie how about this oh great now i feel really scared and now i'm sad you're welcome craig see that little documentary of actual footage from yesterday shows you what can happen if you have no intention it's just helpful to know ahead of time what you're looking for and if you don't have an answer maybe don't do it go for a walk meditate sit there with your thoughts scary i know but probably helpful i know it's hard to resist the doom scroll which is why we have more rules next rule set limits pick specific times no news before noon afternoon only half hour day two half hours and two every two days i don't want math whatever no news on your phone or your desktop only get it from a printed paper no cable news i highly recommend no cable news since it's inherently unintentional and endless like me no news in bed that will destroy your sleep and if you've been watching me you know that i already struggle with that but while we're on the topic i know a way to make your sleep even more enjoyable and i'm also going to thank today's sponsor brooke lennon i'm talking high quality comfortable bed sheets what are they super expensive quick no plus you get NUMBER_TOKEN off in order of NUMBER_TOKEN or more if you click the link below and use the code weezy waiter you know what they say couples that open that on which they lay together stay together that was bad brooklyn was founded on the philosophy that people deserve simple beautiful home essentials without the luxury markup and one of the ways they do that is by cutting out the middleman i hate it when i buy bed sheets and they come with a man in the middle of them i don't know why they do that but brooklyn didn't cut that out sleep is something that i have been very concerned about therefore i wanted to get the best sheets i could find and we did the ones we chose were the best-selling lux sateen bundle if you get a bundle you get NUMBER_TOKEN off and it comes with a core sheet set extra pillowcases and a duvet cover cover your duvet nobody wants to see that kids today running around with their duvet flopping all over the place for all sateen is usually more tightly woven and heavier in weight than perch making it warmer ideal for year-round comfort look what it's like outside i need warm and buttery soft finally i don't have to slather myself in butter before i go to bed you can mix and match over NUMBER_TOKEN colors and patterns in the comfort of your own home this is the best our beds ever looked are we real
START_SPONSOR_TOKEN but while we're on the topic i know a way to make your sleep even more enjoyable and i'm also going to thank today's sponsor brooke lennon i'm talking high quality comfortable bed sheets what are they super expensive quick no plus you get NUMBER_TOKEN off in order of NUMBER_TOKEN or more if you click the link below and use the code weezy waiter you know what they say couples that open that on which they lay together stay together that was bad brooklyn was founded on the philosophy that people deserve simple beautiful home essentials without the luxury markup and one of the ways they do that is by cutting out the middleman i hate it when i buy bed sheets and they come with a man in the middle of them i don't know why they do that but brooklyn didn't cut that out sleep is something that i have been very concerned about therefore i wanted to get the best sheets i could find and we did the ones we chose were the best-selling lux sateen bundle if you get a bundle you get NUMBER_TOKEN off and it comes with a core sheet set extra pillowcases and a duvet cover cover your duvet nobody wants to see that kids today running around with their duvet flopping all over the place for all sateen is usually more tightly woven and heavier in weight than perch making it warmer ideal for year-round comfort look what it's like outside i need warm and buttery soft finally i don't have to slather myself in butter before i go to bed you can mix and match over NUMBER_TOKEN colors and patterns in the comfort of your own home this is the best our beds ever looked are we real END_SPONSOR_TOKEN