underneath i said historically speaking i've done a lot of research on this our fabled smith and all these other virologists have talked about the law of declining violence we've shared this with you now many times on the show and today we're going to further talk about that and talk about the science as we talk about this trade-off between transmission and virulence so as bugs learn to become more transmissible and get into humans and their hosts generally there's a there's an expense there's a cost associated with doing that and the trade-off there is less violence again historically speaking and it turns out based upon some of the data that we now know again even scientists right here this was in the jerusalem post scientists are saying well it turns out that yeah omicron is highly transmissible it's about NUMBER_TOKEN times more transmissible than even delta and again a lot of people are freaked out they're triple masking again sanitizer is everywhere they're masking in their cars but again to me i think this is good news and the fact that we just reviewed that uh with children so we're going to dive into this article here this was talking about the different receptor binding spike the spike protein and how it interacts with your aceNUMBER_TOKEN receptor and how the mutations enhance that receptor binding we're going to get into that but first i want to check into the feed and just welcome you here friends if you're enjoying this content please hit that like button i'm looking at your comments in the chat we're going to get to your live questions in just a moment and if you're listening here on itunes and you're enjoying this content you can always leave us a little bit feedback there so we have some friends here on with us which is great thank you for being here live on a monday uh let's dive into it but first i do just want to remind you that this is the season to support your body's vitamin d levels we know that the angle of the sun is just really insufficient to induce that cuteness synthesis so we know that vitamin d plays a huge role in metabolic health and we just reviewed how vitamin d impacts sleep and the brain and the brain stem and serotonin and melatonin production i mean there's so many benefits to vitamin d so if you're not supporting your body's vitamin d levels this winter i don't know what you're doing friends because the data is there you should be hitting blood levels between NUMBER_TOKEN nanograms per ml up to NUMBER_TOKEN nanograms per ammo based upon all the data so you can support your body's vitamin d levels and help support your family's vitamin d levels through the different range of solutions that our sister company myoscience offers over at URL_TOKEN you can use a coupon code podcast to save on vitamin d gummies vitamin d liquid that's blended in an organic mct oil you have soft gels with organic non-gmo extra virgin olive oil a lot of different solutions use the coupon code podcast and load up on vitamin d this winter vitamin d is super important so let's dive into the nitty-gritty details on these different proteins and talk about why i think again this is good news this trade-off between violence and transmissibility so really important stuff so
START_SELFPROMO_TOKEN first i do just want to remind you that this is the season to support your body's vitamin d levels we know that the angle of the sun is just really insufficient to induce that cuteness synthesis so we know that vitamin d plays a huge role in metabolic health and we just reviewed how vitamin d impacts sleep and the brain and the brain stem and serotonin and melatonin production i mean there's so many benefits to vitamin d so if you're not supporting your body's vitamin d levels this winter i don't know what you're doing friends because the data is there you should be hitting blood levels between NUMBER_TOKEN nanograms per ml up to NUMBER_TOKEN nanograms per ammo based upon all the data so you can support your body's vitamin d levels and help support your family's vitamin d levels through the different range of solutions that our sister company myoscience offers over at URL_TOKEN you can use a coupon code podcast to save on vitamin d gummies vitamin d liquid that's blended in an organic mct oil you have soft gels with organic non-gmo extra virgin olive oil a lot of different solutions use the coupon code podcast and load up on vitamin d this winter vitamin d is super important END_SELFPROMO_TOKEN