get it sounds a lot to you guys but like these other fighters that i'm around on a daily basis that's not that big of a deal it doesn't sound like a lot to us i wish i was overweight in like you know NUMBER_TOKEN NUMBER_TOKEN we're slobs no i'm talking about the uh the difference to where the weight loss right it's a pretty big it seems like a lot to the average guy but guys have been manipulating their body and making weight for years and years know that it's very doable right i mean it's all water right that's why the sauna plays in so much yeah it's all water for me too really bad it's uh the final stretch is water but throughout training camp these next nine weeks i'm gonna slowly you know go down and wait uh over the weeks but the last push like i would say the last ten pounds is water out there in vegas yeah so yeah what is what does training look like for you like is it like you know rocky one where you're like the first day you get out of bed like PROFANITY_TOKEN and you jog and then it starts getting slowly ramping up and are you like hitting it pretty hard day one two a day workouts and yeah so i fly out there tomorrow friday i have two sessions already scheduled uh i got i have another one saturday sunday i run five miles i mean i i jump right right off the plane ready to go but luckily for me i kind of train year round here in louisiana i have my own private gym and my buddies who i grew up with fighting for like a lot you know since the beginning now run their own gyms out here and they have their own stable of fighters and stuff so i'm always in the gym when i'm at uh back home in louisiana yeah i was gonna guess that you're not like a slob when you're not you know in between fights you're you're still keeping keeping in shape yeah and it's not even so much that like nine weeks is plenty of time to get in shape it's it's more like the minnow and the technical shape like i got to stay with the what's what's popular now what guys are doing i got to continue to evolve so i'm always in the gym working on stuff you know working on my kickboxing my jiu jitsu i'm always trying to learn um i feel like these big gaps of leveling up and fighting or between fights because when i go to the gym i'm just going to be prepping for this one guy sharpening everything i have being prepared to go on fight night the down time right now i have is like i can work on stuff that i wouldn't usually do and have fun with it you know i'm not cutting weight at the same time so i can enjoy it a little bit more and i'm always in the gym i'm a gym rat yeah dude yeah um now when uh it was interesting i saw you after that that uh connor trilogy fight okay since i'm about to talk some PROFANITY_TOKEN with dustin poirier let me tell you how excited i am about PROFANITY_TOKEN now that
START_SPONSOR_TOKEN okay since i'm about to talk some PROFANITY_TOKEN with dustin poirier let me tell you how excited i am about PROFANITY_TOKEN now that END_SPONSOR_TOKEN