in-person therapy you can start communicating with your therapist in under NUMBER_TOKEN hours why do we invest in everything else but not our mind and our mental health why is that why do we talk about exercise all the time a diet therapy is an extremely important way for us to maximize our our well-being and our efficacy this podcast is sponsored by betterhelp and dr drafterdark listeners get NUMBER_TOKEN off their first month at URL_TOKEN after dark that is b e t t e r h e l p dot com slash after dark uh okay i'm just i'm the email has been so good i'm still going one more hey hitler i'm a NUMBER_TOKEN year old male i've been dealing with some severe skin issues i had a scar release a couple weeks ago open wound covered only by bandages on antibiotics one night the wound tore open while sleeping gosh blood core patched it up skin blah blah blah he didn't say where the oh i've been hearing from people that they don't like it when you say blah blah blah oh you read the email because i don't know what you're reading okay i i am okay thank you for that feedback i appreciate and by the way people i am somebody viewers listeners i am open to feedback and uh i will happily read the entire email that my reason for doing that just you know why i was doing it is because it's all usually what people think are important information it's not important information so i'm reading blah blah blah so it's like my mom has a sore left foot and so people it's it's really it's actually kind of interesting what people whenever you go to the doctor you'll notice that doctor goes no i need to know this i need to know that because what you think we need to know to make an assessment is not what we need to know so my mom has a sore foot and she's well i cut my toenails three weeks ago and i've been drinking less milk lately and i didn't sleep so well last night and i twisted my ankle when i was a teenager and it was so i mean you're just you're just unloading stuff and i know it's not that random typically but we'll let you know what we need to know we'll we'll get you to it gotcha thank you for the clarification so here we are a scar release he hasn't here's part of the problem the reason why blah blah blah this one is i don't know where the scar release was he doesn't tell us for a couple weeks had an open wound covered only by bandages with no antibiotics one night the wound tore open while sleeping and gushed blood okay i did my best to patch it up ever since i've been having severe inflammation crusting skin papery oily skin discoloration hanging groin anybody know what that means hanging groin yeah abnormal hair growth spasms in my legs at night fatigue abdominal bloating random puncture wounds what are you talking about my friend this does not sound good as well as crawling sensations and silvery
START_SPONSOR_TOKEN in-person therapy you can start communicating with your therapist in under NUMBER_TOKEN hours why do we invest in everything else but not our mind and our mental health why is that why do we talk about exercise all the time a diet therapy is an extremely important way for us to maximize our our well-being and our efficacy this podcast is sponsored by betterhelp and dr drafterdark listeners get NUMBER_TOKEN off their first month at URL_TOKEN after dark that is b e t t e r h e l p dot com slash after END_SPONSOR_TOKEN