WindRiverGreens/plant-variety-database huggingface dataset:
Nutrition per 100g for salad-bush (cucumber):
Calories: 10 kcal
Protein: 0.59 g
Fat: 0.16 g
Carbohydrates: 2.16 g
Fiber: 0.7 g
Sugar: 1.38 g
Vitamin A: 4 mcg RAE
Vitamin C: 3.2 mg
Vitamin E: 0.03 mg
Vitamin K: 7.2 mcg
Vitamin B6: 0.051 mg
Folate: 14 mcg
Calcium: 14 mg
Iron: 0.22 mg
Magnesium: 12 mg
Phosphorus: 21 mg
Potassium: 136 mg
Zinc: 0.17 mg
Selenium: 0.1 mcg
Nutrition per 100g for chicago-pickling (cucumber):
Calories: 10 kcal
Protein: 0.59 g
Fat: 0.16 g
Carbohydrates: 2.16 g
Fiber: 0.7 g
Sugar: 1.38 g
Vitamin A: 4 mcg RAE
Vitamin C: 3.2 mg
Vitamin E: 0.03 mg
Vitamin K: 7.2 mcg
Vitamin B6: 0.051 mg
Folate: 14 mcg
Calcium: 14 mg
Iron: 0.22 mg
Magnesium: 12 mg
Phosphorus: 21 mg
Potassium: 136 mg
Zinc: 0.17 mg
Selenium: 0.1 mcg
Nutrition per 100g for honeycrisp-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for bartlett-pear (fruit-tree):
Calories: 57 kcal
Protein: 0.36 g
Fat: 0.14 g
Carbohydrates: 15.2 g
Fiber: 3.1 g
Sugar: 9.75 g
Vitamin A: 1 mcg RAE
Vitamin C: 4.3 mg
Vitamin E: 0.12 mg
Vitamin K: 4.4 mcg
Vitamin B6: 0.029 mg
Folate: 7 mcg
Calcium: 9 mg
Iron: 0.18 mg
Magnesium: 7 mg
Phosphorus: 12 mg
Potassium: 116 mg
Zinc: 0.1 mg
Selenium: 0.1 mcg
Nutrition per 100g for bing-cherry (fruit-tree):
Calories: 63 kcal
Protein: 1.06 g
Fat: 0.2 g
Carbohydrates: 16 g
Fiber: 2.1 g
Sugar: 12.8 g
Vitamin A: 3 mcg RAE
Vitamin C: 7 mg
Vitamin E: 0.07 mg
Vitamin K: 2.1 mcg
Vitamin B6: 0.049 mg
Folate: 4 mcg
Calcium: 13 mg
Iron: 0.36 mg
Magnesium: 11 mg
Phosphorus: 21 mg
Potassium: 222 mg
Zinc: 0.07 mg
Selenium: 0 mcg
Nutrition per 100g for brown-turkey-fig (fruit-tree):
Calories: 74 kcal
Protein: 0.75 g
Fat: 0.3 g
Carbohydrates: 19.2 g
Fiber: 2.9 g
Sugar: 16.3 g
Vitamin A: 7 mcg RAE
Vitamin C: 2 mg
Vitamin E: 0.11 mg
Vitamin K: 4.7 mcg
Vitamin B6: 0.113 mg
Folate: 6 mcg
Calcium: 35 mg
Iron: 0.37 mg
Magnesium: 17 mg
Phosphorus: 14 mg
Potassium: 232 mg
Zinc: 0.15 mg
Selenium: 0.2 mcg
Nutrition per 100g for fuji-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for red-haven-peach (fruit-tree):
Calories: 42 kcal
Protein: 0.91 g
Fat: 0.27 g
Carbohydrates: 10.1 g
Fiber: 1.5 g
Vitamin A: 24 mcg RAE
Vitamin C: 4.1 mg
Vitamin K: 3 mcg
Vitamin B6: 0.025 mg
Folate: 6 mcg
Calcium: 4 mg
Iron: 0.34 mg
Magnesium: 8 mg
Phosphorus: 22 mg
Potassium: 122 mg
Zinc: 0.23 mg
Selenium: 2.1 mcg
Nutrition per 100g for stella-cherry (fruit-tree):
Calories: 63 kcal
Protein: 1.06 g
Fat: 0.2 g
Carbohydrates: 16 g
Fiber: 2.1 g
Sugar: 12.8 g
Vitamin A: 3 mcg RAE
Vitamin C: 7 mg
Vitamin E: 0.07 mg
Vitamin K: 2.1 mcg
Vitamin B6: 0.049 mg
Folate: 4 mcg
Calcium: 13 mg
Iron: 0.36 mg
Magnesium: 11 mg
Phosphorus: 21 mg
Potassium: 222 mg
Zinc: 0.07 mg
Selenium: 0 mcg
Nutrition per 100g for gala-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for red-delicious-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for montmorency-sour-cherry (fruit-tree):
Calories: 63 kcal
Protein: 1.06 g
Fat: 0.2 g
Carbohydrates: 16 g
Fiber: 2.1 g
Sugar: 12.8 g
Vitamin A: 3 mcg RAE
Vitamin C: 7 mg
Vitamin E: 0.07 mg
Vitamin K: 2.1 mcg
Vitamin B6: 0.049 mg
Folate: 4 mcg
Calcium: 13 mg
Iron: 0.36 mg
Magnesium: 11 mg
Phosphorus: 21 mg
Potassium: 222 mg
Zinc: 0.07 mg
Selenium: 0 mcg
Nutrition per 100g for granny-smith-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for freestone-peach (fruit-tree):
Calories: 42 kcal
Protein: 0.91 g
Fat: 0.27 g
Carbohydrates: 10.1 g
Fiber: 1.5 g
Vitamin A: 24 mcg RAE
Vitamin C: 4.1 mg
Vitamin K: 3 mcg
Vitamin B6: 0.025 mg
Folate: 6 mcg
Calcium: 4 mg
Iron: 0.34 mg
Magnesium: 8 mg
Phosphorus: 22 mg
Potassium: 122 mg
Zinc: 0.23 mg
Selenium: 2.1 mcg
Nutrition per 100g for chicago-hardy-fig (fruit-tree):
Calories: 74 kcal
Protein: 0.75 g
Fat: 0.3 g
Carbohydrates: 19.2 g
Fiber: 2.9 g
Sugar: 16.3 g
Vitamin A: 7 mcg RAE
Vitamin C: 2 mg
Vitamin E: 0.11 mg
Vitamin K: 4.7 mcg
Vitamin B6: 0.113 mg
Folate: 6 mcg
Calcium: 35 mg
Iron: 0.37 mg
Magnesium: 17 mg
Phosphorus: 14 mg
Potassium: 232 mg
Zinc: 0.15 mg
Selenium: 0.2 mcg
Nutrition per 100g for anna-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for black-mission-fig (fruit-tree):
Calories: 74 kcal
Protein: 0.75 g
Fat: 0.3 g
Carbohydrates: 19.2 g
Fiber: 2.9 g
Sugar: 16.3 g
Vitamin A: 7 mcg RAE
Vitamin C: 2 mg
Vitamin E: 0.11 mg
Vitamin K: 4.7 mcg
Vitamin B6: 0.113 mg
Folate: 6 mcg
Calcium: 35 mg
Iron: 0.37 mg
Magnesium: 17 mg
Phosphorus: 14 mg
Potassium: 232 mg
Zinc: 0.15 mg
Selenium: 0.2 mcg
Nutrition per 100g for burgundy-plum (fruit-tree):
Calories: 46 kcal
Protein: 0.7 g
Fat: 0.28 g
Carbohydrates: 11.4 g
Fiber: 1.4 g
Sugar: 9.92 g
Vitamin A: 17 mcg RAE
Vitamin C: 9.5 mg
Vitamin E: 0.26 mg
Vitamin K: 6.4 mcg
Vitamin B6: 0.029 mg
Folate: 5 mcg
Calcium: 6 mg
Iron: 0.17 mg
Magnesium: 7 mg
Phosphorus: 16 mg
Potassium: 157 mg
Zinc: 0.1 mg
Selenium: 0 mcg
Nutrition per 100g for wonderful-pomegranate (fruit-tree):
Calories: 83 kcal
Protein: 1.67 g
Fat: 1.17 g
Carbohydrates: 18.7 g
Fiber: 4 g
Sugar: 13.7 g
Vitamin A: 0 mcg RAE
Vitamin C: 10.2 mg
Vitamin E: 0.6 mg
Vitamin K: 16.4 mcg
Vitamin B6: 0.075 mg
Folate: 38 mcg
Calcium: 10 mg
Iron: 0.3 mg
Magnesium: 12 mg
Phosphorus: 36 mg
Potassium: 236 mg
Zinc: 0.35 mg
Selenium: 0.5 mcg
Nutrition per 100g for stark-saturn-peach (fruit-tree):
Calories: 42 kcal
Protein: 0.91 g
Fat: 0.27 g
Carbohydrates: 10.1 g
Fiber: 1.5 g
Vitamin A: 24 mcg RAE
Vitamin C: 4.1 mg
Vitamin K: 3 mcg
Vitamin B6: 0.025 mg
Folate: 6 mcg
Calcium: 4 mg
Iron: 0.34 mg
Magnesium: 8 mg
Phosphorus: 22 mg
Potassium: 122 mg
Zinc: 0.23 mg
Selenium: 2.1 mcg
Nutrition per 100g for early-harvest-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for golden-delicious-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for elberta-peach (fruit-tree):
Calories: 42 kcal
Protein: 0.91 g
Fat: 0.27 g
Carbohydrates: 10.1 g
Fiber: 1.5 g
Vitamin A: 24 mcg RAE
Vitamin C: 4.1 mg
Vitamin K: 3 mcg
Vitamin B6: 0.025 mg
Folate: 6 mcg
Calcium: 4 mg
Iron: 0.34 mg
Magnesium: 8 mg
Phosphorus: 22 mg
Potassium: 122 mg
Zinc: 0.23 mg
Selenium: 2.1 mcg
Nutrition per 100g for italian-prune-plum (fruit-tree):
Calories: 46 kcal
Protein: 0.7 g
Fat: 0.28 g
Carbohydrates: 11.4 g
Fiber: 1.4 g
Sugar: 9.92 g
Vitamin A: 17 mcg RAE
Vitamin C: 9.5 mg
Vitamin E: 0.26 mg
Vitamin K: 6.4 mcg
Vitamin B6: 0.029 mg
Folate: 5 mcg
Calcium: 6 mg
Iron: 0.17 mg
Magnesium: 7 mg
Phosphorus: 16 mg
Potassium: 157 mg
Zinc: 0.1 mg
Selenium: 0 mcg
Nutrition per 100g for seckel-pear (fruit-tree):
Calories: 57 kcal
Protein: 0.36 g
Fat: 0.14 g
Carbohydrates: 15.2 g
Fiber: 3.1 g
Sugar: 9.75 g
Vitamin A: 1 mcg RAE
Vitamin C: 4.3 mg
Vitamin E: 0.12 mg
Vitamin K: 4.4 mcg
Vitamin B6: 0.029 mg
Folate: 7 mcg
Calcium: 9 mg
Iron: 0.18 mg
Magnesium: 7 mg
Phosphorus: 12 mg
Potassium: 116 mg
Zinc: 0.1 mg
Selenium: 0.1 mcg
Nutrition per 100g for dwarf-alberta-peach (fruit-tree):
Calories: 42 kcal
Protein: 0.91 g
Fat: 0.27 g
Carbohydrates: 10.1 g
Fiber: 1.5 g
Vitamin A: 24 mcg RAE
Vitamin C: 4.1 mg
Vitamin K: 3 mcg
Vitamin B6: 0.025 mg
Folate: 6 mcg
Calcium: 4 mg
Iron: 0.34 mg
Magnesium: 8 mg
Phosphorus: 22 mg
Potassium: 122 mg
Zinc: 0.23 mg
Selenium: 2.1 mcg
Nutrition per 100g for kieffer-pear (fruit-tree):
Calories: 57 kcal
Protein: 0.36 g
Fat: 0.14 g
Carbohydrates: 15.2 g
Fiber: 3.1 g
Sugar: 9.75 g
Vitamin A: 1 mcg RAE
Vitamin C: 4.3 mg
Vitamin E: 0.12 mg
Vitamin K: 4.4 mcg
Vitamin B6: 0.029 mg
Folate: 7 mcg
Calcium: 9 mg
Iron: 0.18 mg
Magnesium: 7 mg
Phosphorus: 12 mg
Potassium: 116 mg
Zinc: 0.1 mg
Selenium: 0.1 mcg
Nutrition per 100g for pink-lady-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for santa-rosa-plum (fruit-tree):
Calories: 46 kcal
Protein: 0.7 g
Fat: 0.28 g
Carbohydrates: 11.4 g
Fiber: 1.4 g
Sugar: 9.92 g
Vitamin A: 17 mcg RAE
Vitamin C: 9.5 mg
Vitamin E: 0.26 mg
Vitamin K: 6.4 mcg
Vitamin B6: 0.029 mg
Folate: 5 mcg
Calcium: 6 mg
Iron: 0.17 mg
Magnesium: 7 mg
Phosphorus: 16 mg
Potassium: 157 mg
Zinc: 0.1 mg
Selenium: 0 mcg
Nutrition per 100g for liberty-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for dwarf-red-delicious-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for emerald-beaut-plum (fruit-tree):
Calories: 46 kcal
Protein: 0.7 g
Fat: 0.28 g
Carbohydrates: 11.4 g
Fiber: 1.4 g
Sugar: 9.92 g
Vitamin A: 17 mcg RAE
Vitamin C: 9.5 mg
Vitamin E: 0.26 mg
Vitamin K: 6.4 mcg
Vitamin B6: 0.029 mg
Folate: 5 mcg
Calcium: 6 mg
Iron: 0.17 mg
Magnesium: 7 mg
Phosphorus: 16 mg
Potassium: 157 mg
Zinc: 0.1 mg
Selenium: 0 mcg
Nutrition per 100g for dorsett-golden-apple (fruit-tree):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for english-walnut (nut-tree):
Protein: 14.6 g
Fat: 69.7 g
Carbohydrates: 10.9 g
Fiber: 5.21 g
Vitamin K: 1.7 mcg
Vitamin B6: 0.66 mg
Calcium: 88.3 mg
Iron: 2.24 mg
Magnesium: 142 mg
Phosphorus: 365 mg
Potassium: 424 mg
Zinc: 2.76 mg
Nutrition per 100g for chandler-walnut (nut-tree):
Protein: 14.6 g
Fat: 69.7 g
Carbohydrates: 10.9 g
Fiber: 5.21 g
Vitamin K: 1.7 mcg
Vitamin B6: 0.66 mg
Calcium: 88.3 mg
Iron: 2.24 mg
Magnesium: 142 mg
Phosphorus: 365 mg
Potassium: 424 mg
Zinc: 2.76 mg
Nutrition per 100g for carpathian-walnut (nut-tree):
Protein: 14.6 g
Fat: 69.7 g
Carbohydrates: 10.9 g
Fiber: 5.21 g
Vitamin K: 1.7 mcg
Vitamin B6: 0.66 mg
Calcium: 88.3 mg
Iron: 2.24 mg
Magnesium: 142 mg
Phosphorus: 365 mg
Potassium: 424 mg
Zinc: 2.76 mg
Nutrition per 100g for franquette-walnut (nut-tree):
Protein: 14.6 g
Fat: 69.7 g
Carbohydrates: 10.9 g
Fiber: 5.21 g
Vitamin K: 1.7 mcg
Vitamin B6: 0.66 mg
Calcium: 88.3 mg
Iron: 2.24 mg
Magnesium: 142 mg
Phosphorus: 365 mg
Potassium: 424 mg
Zinc: 2.76 mg
Nutrition per 100g for black-walnut (nut-tree):
Protein: 14.6 g
Fat: 69.7 g
Carbohydrates: 10.9 g
Fiber: 5.21 g
Vitamin K: 1.7 mcg
Vitamin B6: 0.66 mg
Calcium: 88.3 mg
Iron: 2.24 mg
Magnesium: 142 mg
Phosphorus: 365 mg
Potassium: 424 mg
Zinc: 2.76 mg
Nutrition per 100g for hazelnut-jefferson (nut-tree):
Protein: 13.5 g
Fat: 53.5 g
Carbohydrates: 26.5 g
Fiber: 8.41 g
Calcium: 135 mg
Iron: 3.46 mg
Magnesium: 156 mg
Phosphorus: 321 mg
Potassium: 636 mg
Zinc: 2.33 mg
Selenium: 0 mcg
Nutrition per 100g for pecan-pawnee (nut-tree):
Protein: 9.96 g
Fat: 73.3 g
Carbohydrates: 12.7 g
Fiber: 5.79 g
Vitamin K: 4.1 mcg
Vitamin B6: 0.171 mg
Calcium: 54.8 mg
Iron: 2.37 mg
Magnesium: 103 mg
Phosphorus: 253 mg
Potassium: 360 mg
Zinc: 3.93 mg
Nutrition per 100g for chestnut-dunstan (nut-tree):
Calories: 196 kcal
Protein: 1.63 g
Fat: 1.25 g
Carbohydrates: 44.2 g
Vitamin A: 1 mcg RAE
Vitamin C: 40.2 mg
Vitamin B6: 0.352 mg
Folate: 58 mcg
Calcium: 19 mg
Iron: 0.94 mg
Magnesium: 30 mg
Phosphorus: 38 mg
Potassium: 484 mg
Zinc: 0.49 mg
Nutrition per 100g for hazelnut-barcelona (nut-tree):
Protein: 13.5 g
Fat: 53.5 g
Carbohydrates: 26.5 g
Fiber: 8.41 g
Calcium: 135 mg
Iron: 3.46 mg
Magnesium: 156 mg
Phosphorus: 321 mg
Potassium: 636 mg
Zinc: 2.33 mg
Selenium: 0 mcg
Nutrition per 100g for pecan-elliot (nut-tree):
Protein: 9.96 g
Fat: 73.3 g
Carbohydrates: 12.7 g
Fiber: 5.79 g
Vitamin K: 4.1 mcg
Vitamin B6: 0.171 mg
Calcium: 54.8 mg
Iron: 2.37 mg
Magnesium: 103 mg
Phosphorus: 253 mg
Potassium: 360 mg
Zinc: 3.93 mg
Nutrition per 100g for chestnut-colossal (nut-tree):
Calories: 196 kcal
Protein: 1.63 g
Fat: 1.25 g
Carbohydrates: 44.2 g
Vitamin A: 1 mcg RAE
Vitamin C: 40.2 mg
Vitamin B6: 0.352 mg
Folate: 58 mcg
Calcium: 19 mg
Iron: 0.94 mg
Magnesium: 30 mg
Phosphorus: 38 mg
Potassium: 484 mg
Zinc: 0.49 mg
Nutrition per 100g for hazelnut-theta (nut-tree):
Protein: 13.5 g
Fat: 53.5 g
Carbohydrates: 26.5 g
Fiber: 8.41 g
Calcium: 135 mg
Iron: 3.46 mg
Magnesium: 156 mg
Phosphorus: 321 mg
Potassium: 636 mg
Zinc: 2.33 mg
Selenium: 0 mcg
Nutrition per 100g for hazelnut-lewis (nut-tree):
Protein: 13.5 g
Fat: 53.5 g
Carbohydrates: 26.5 g
Fiber: 8.41 g
Calcium: 135 mg
Iron: 3.46 mg
Magnesium: 156 mg
Phosphorus: 321 mg
Potassium: 636 mg
Zinc: 2.33 mg
Selenium: 0 mcg
Nutrition per 100g for pecan-desirable (nut-tree):
Protein: 9.96 g
Fat: 73.3 g
Carbohydrates: 12.7 g
Fiber: 5.79 g
Vitamin K: 4.1 mcg
Vitamin B6: 0.171 mg
Calcium: 54.8 mg
Iron: 2.37 mg
Magnesium: 103 mg
Phosphorus: 253 mg
Potassium: 360 mg
Zinc: 3.93 mg
Nutrition per 100g for chestnut-bouche-de-betizac (nut-tree):
Calories: 196 kcal
Protein: 1.63 g
Fat: 1.25 g
Carbohydrates: 44.2 g
Vitamin A: 1 mcg RAE
Vitamin C: 40.2 mg
Vitamin B6: 0.352 mg
Folate: 58 mcg
Calcium: 19 mg
Iron: 0.94 mg
Magnesium: 30 mg
Phosphorus: 38 mg
Potassium: 484 mg
Zinc: 0.49 mg
Nutrition per 100g for hickory-shellbark (nut-tree):
Protein: 9.96 g
Fat: 73.3 g
Carbohydrates: 12.7 g
Fiber: 5.79 g
Vitamin K: 4.1 mcg
Vitamin B6: 0.171 mg
Calcium: 54.8 mg
Iron: 2.37 mg
Magnesium: 103 mg
Phosphorus: 253 mg
Potassium: 360 mg
Zinc: 3.93 mg
Nutrition per 100g for hazel-american (nut-tree):
Protein: 13.5 g
Fat: 53.5 g
Carbohydrates: 26.5 g
Fiber: 8.41 g
Calcium: 135 mg
Iron: 3.46 mg
Magnesium: 156 mg
Phosphorus: 321 mg
Potassium: 636 mg
Zinc: 2.33 mg
Selenium: 0 mcg
Nutrition per 100g for pecan-stuart (nut-tree):
Protein: 9.96 g
Fat: 73.3 g
Carbohydrates: 12.7 g
Fiber: 5.79 g
Vitamin K: 4.1 mcg
Vitamin B6: 0.171 mg
Calcium: 54.8 mg
Iron: 2.37 mg
Magnesium: 103 mg
Phosphorus: 253 mg
Potassium: 360 mg
Zinc: 3.93 mg
Nutrition per 100g for chestnut-chinese (nut-tree):
Calories: 196 kcal
Protein: 1.63 g
Fat: 1.25 g
Carbohydrates: 44.2 g
Vitamin A: 1 mcg RAE
Vitamin C: 40.2 mg
Vitamin B6: 0.352 mg
Folate: 58 mcg
Calcium: 19 mg
Iron: 0.94 mg
Magnesium: 30 mg
Phosphorus: 38 mg
Potassium: 484 mg
Zinc: 0.49 mg
Nutrition per 100g for macadamia-beaumont (nut-tree):
Calories: 718 kcal
Protein: 7.91 g
Fat: 75.8 g
Carbohydrates: 13.8 g
Fiber: 8.6 g
Sugar: 4.57 g
Vitamin A: 0 mcg RAE
Vitamin C: 1.2 mg
Vitamin E: 0.54 mg
Vitamin B6: 0.275 mg
Folate: 11 mcg
Calcium: 85 mg
Iron: 3.69 mg
Magnesium: 130 mg
Phosphorus: 188 mg
Potassium: 368 mg
Zinc: 1.3 mg
Selenium: 3.6 mcg
Nutrition per 100g for hazelnut-ennis (nut-tree):
Protein: 13.5 g
Fat: 53.5 g
Carbohydrates: 26.5 g
Fiber: 8.41 g
Calcium: 135 mg
Iron: 3.46 mg
Magnesium: 156 mg
Phosphorus: 321 mg
Potassium: 636 mg
Zinc: 2.33 mg
Selenium: 0 mcg
Nutrition per 100g for pecan-caddo (nut-tree):
Protein: 9.96 g
Fat: 73.3 g
Carbohydrates: 12.7 g
Fiber: 5.79 g
Vitamin K: 4.1 mcg
Vitamin B6: 0.171 mg
Calcium: 54.8 mg
Iron: 2.37 mg
Magnesium: 103 mg
Phosphorus: 253 mg
Potassium: 360 mg
Zinc: 3.93 mg
Nutrition per 100g for chestnut-american-revival (nut-tree):
Calories: 196 kcal
Protein: 1.63 g
Fat: 1.25 g
Carbohydrates: 44.2 g
Vitamin A: 1 mcg RAE
Vitamin C: 40.2 mg
Vitamin B6: 0.352 mg
Folate: 58 mcg
Calcium: 19 mg
Iron: 0.94 mg
Magnesium: 30 mg
Phosphorus: 38 mg
Potassium: 484 mg
Zinc: 0.49 mg
Nutrition per 100g for hickory-lakota (nut-tree):
Protein: 9.96 g
Fat: 73.3 g
Carbohydrates: 12.7 g
Fiber: 5.79 g
Vitamin K: 4.1 mcg
Vitamin B6: 0.171 mg
Calcium: 54.8 mg
Iron: 2.37 mg
Magnesium: 103 mg
Phosphorus: 253 mg
Potassium: 360 mg
Zinc: 3.93 mg
Nutrition per 100g for little-leaf-cucumber (cucumber):
Calories: 10 kcal
Protein: 0.59 g
Fat: 0.16 g
Carbohydrates: 2.16 g
Fiber: 0.7 g
Sugar: 1.38 g
Vitamin A: 4 mcg RAE
Vitamin C: 3.2 mg
Vitamin E: 0.03 mg
Vitamin K: 7.2 mcg
Vitamin B6: 0.051 mg
Folate: 14 mcg
Calcium: 14 mg
Iron: 0.22 mg
Magnesium: 12 mg
Phosphorus: 21 mg
Potassium: 136 mg
Zinc: 0.17 mg
Selenium: 0.1 mcg
Nutrition per 100g for jack-be-little-pumpkin (squash):
Calories: 26 kcal
Protein: 1 g
Fat: 0.1 g
Carbohydrates: 6.5 g
Fiber: 0.5 g
Sugar: 2.76 g
Vitamin A: 426 mcg RAE
Vitamin C: 9 mg
Vitamin E: 1.06 mg
Vitamin K: 1.1 mcg
Vitamin B6: 0.061 mg
Folate: 16 mcg
Calcium: 21 mg
Iron: 0.8 mg
Magnesium: 12 mg
Phosphorus: 44 mg
Potassium: 340 mg
Zinc: 0.32 mg
Selenium: 0.3 mcg
Nutrition per 100g for piccolo-grape-tomato (tomato):
Calories: 18 kcal
Protein: 0.88 g
Fat: 0.2 g
Carbohydrates: 3.89 g
Fiber: 1.2 g
Sugar: 2.63 g
Vitamin A: 42 mcg RAE
Vitamin C: 13.7 mg
Vitamin E: 0.54 mg
Vitamin K: 7.9 mcg
Vitamin B6: 0.08 mg
Folate: 15 mcg
Calcium: 10 mg
Iron: 0.27 mg
Magnesium: 11 mg
Phosphorus: 24 mg
Potassium: 237 mg
Zinc: 0.17 mg
Selenium: 0 mcg
Nutrition per 100g for hawaiian-pink-banana (tropical):
Calories: 89 kcal
Protein: 1.09 g
Fat: 0.33 g
Carbohydrates: 22.8 g
Fiber: 2.6 g
Sugar: 12.2 g
Vitamin A: 3 mcg RAE
Vitamin C: 8.7 mg
Vitamin E: 0.1 mg
Vitamin K: 0.5 mcg
Vitamin B6: 0.367 mg
Folate: 20 mcg
Calcium: 5 mg
Iron: 0.26 mg
Magnesium: 27 mg
Phosphorus: 22 mg
Potassium: 358 mg
Zinc: 0.15 mg
Selenium: 1 mcg
Nutrition per 100g for tommy-atkins-mango (tropical):
Calories: 60 kcal
Protein: 0.82 g
Fat: 0.38 g
Carbohydrates: 15 g
Fiber: 1.6 g
Sugar: 13.7 g
Vitamin A: 54 mcg RAE
Vitamin C: 36.4 mg
Vitamin E: 0.9 mg
Vitamin K: 4.2 mcg
Vitamin B6: 0.119 mg
Folate: 43 mcg
Calcium: 11 mg
Iron: 0.16 mg
Magnesium: 10 mg
Phosphorus: 14 mg
Potassium: 168 mg
Zinc: 0.09 mg
Selenium: 0.6 mcg
Nutrition per 100g for jamaican-hot-chocolate (tropical):
Calories: 60 kcal
Protein: 0.82 g
Fat: 0.38 g
Carbohydrates: 15 g
Fiber: 1.6 g
Sugar: 13.7 g
Vitamin A: 54 mcg RAE
Vitamin C: 36.4 mg
Vitamin E: 0.9 mg
Vitamin K: 4.2 mcg
Vitamin B6: 0.119 mg
Folate: 43 mcg
Calcium: 11 mg
Iron: 0.16 mg
Magnesium: 10 mg
Phosphorus: 14 mg
Potassium: 168 mg
Zinc: 0.09 mg
Selenium: 0.6 mcg
Nutrition per 100g for hass-avocado (tropical):
Calories: 167 kcal
Protein: 1.96 g
Fat: 15.4 g
Carbohydrates: 8.64 g
Fiber: 6.8 g
Sugar: 0.3 g
Vitamin A: 7 mcg RAE
Vitamin C: 8.8 mg
Vitamin E: 1.97 mg
Vitamin K: 21 mcg
Vitamin B6: 0.287 mg
Folate: 89 mcg
Calcium: 13 mg
Iron: 0.61 mg
Magnesium: 29 mg
Phosphorus: 54 mg
Potassium: 507 mg
Zinc: 0.68 mg
Selenium: 0.4 mcg
Nutrition per 100g for red-lady-papaya (tropical):
Calories: 43 kcal
Protein: 0.47 g
Fat: 0.26 g
Carbohydrates: 10.8 g
Fiber: 1.7 g
Sugar: 7.82 g
Vitamin A: 47 mcg RAE
Vitamin C: 60.9 mg
Vitamin E: 0.3 mg
Vitamin K: 2.6 mcg
Vitamin B6: 0.038 mg
Folate: 37 mcg
Calcium: 20 mg
Iron: 0.25 mg
Magnesium: 21 mg
Phosphorus: 10 mg
Potassium: 182 mg
Zinc: 0.08 mg
Selenium: 0.6 mcg
Nutrition per 100g for pink-guava (tropical):
Calories: 68 kcal
Protein: 2.55 g
Fat: 0.95 g
Carbohydrates: 14.3 g
Fiber: 5.4 g
Sugar: 8.92 g
Vitamin A: 31 mcg RAE
Vitamin C: 228 mg
Vitamin E: 0.73 mg
Vitamin K: 2.6 mcg
Vitamin B6: 0.11 mg
Folate: 49 mcg
Calcium: 18 mg
Iron: 0.26 mg
Magnesium: 22 mg
Phosphorus: 40 mg
Potassium: 417 mg
Zinc: 0.23 mg
Selenium: 0.6 mcg
Nutrition per 100g for dwarf-cavendish-banana (tropical):
Calories: 89 kcal
Protein: 1.09 g
Fat: 0.33 g
Carbohydrates: 22.8 g
Fiber: 2.6 g
Sugar: 12.2 g
Vitamin A: 3 mcg RAE
Vitamin C: 8.7 mg
Vitamin E: 0.1 mg
Vitamin K: 0.5 mcg
Vitamin B6: 0.367 mg
Folate: 20 mcg
Calcium: 5 mg
Iron: 0.26 mg
Magnesium: 27 mg
Phosphorus: 22 mg
Potassium: 358 mg
Zinc: 0.15 mg
Selenium: 1 mcg
Nutrition per 100g for alphonso-mango (tropical):
Calories: 60 kcal
Protein: 0.82 g
Fat: 0.38 g
Carbohydrates: 15 g
Fiber: 1.6 g
Sugar: 13.7 g
Vitamin A: 54 mcg RAE
Vitamin C: 36.4 mg
Vitamin E: 0.9 mg
Vitamin K: 4.2 mcg
Vitamin B6: 0.119 mg
Folate: 43 mcg
Calcium: 11 mg
Iron: 0.16 mg
Magnesium: 10 mg
Phosphorus: 14 mg
Potassium: 168 mg
Zinc: 0.09 mg
Selenium: 0.6 mcg
Nutrition per 100g for ice-cream-bean (tropical):
Calories: 113 kcal
Protein: 6.84 g
Fat: 0.86 g
Carbohydrates: 20.2 g
Fiber: 4.9 g
Sugar: 1.48 g
Vitamin A: 10 mcg RAE
Vitamin C: 23.4 mg
Vitamin E: 0.32 mg
Vitamin K: 5.6 mcg
Vitamin B6: 0.204 mg
Folate: 34 mcg
Calcium: 34 mg
Iron: 3.14 mg
Magnesium: 58 mg
Phosphorus: 136 mg
Potassium: 467 mg
Zinc: 0.78 mg
Selenium: 1.8 mcg
Nutrition per 100g for caribbean-red-habanero (tropical):
Calories: 27 kcal
Protein: 1.66 g
Fat: 0.45 g
Carbohydrates: 5.35 g
Fiber: 3.4 g
Sugar: 1.95 g
Vitamin A: 17 mcg RAE
Vitamin C: 82.7 mg
Vitamin E: 0.69 mg
Vitamin K: 9.5 mcg
Vitamin B6: 0.357 mg
Folate: 29 mcg
Calcium: 14 mg
Iron: 0.46 mg
Magnesium: 17 mg
Phosphorus: 32 mg
Potassium: 256 mg
Zinc: 0.25 mg
Selenium: 0.3 mcg
Nutrition per 100g for big-bertha-bell-pepper (tropical):
Protein: 0.715 g
Fat: 0.106 g
Carbohydrates: 4.78 g
Fiber: 0.942 g
Vitamin C: 99.5 mg
Vitamin B6: 0.247 mg
Folate: 22.2 mcg
Calcium: 7.5 mg
Iron: 0.186 mg
Magnesium: 9 mg
Phosphorus: 16.8 mg
Potassium: 163 mg
Zinc: 0.126 mg
Selenium: 0 mcg
Nutrition per 100g for gros-michel-banana (tropical):
Calories: 89 kcal
Protein: 1.09 g
Fat: 0.33 g
Carbohydrates: 22.8 g
Fiber: 2.6 g
Sugar: 12.2 g
Vitamin A: 3 mcg RAE
Vitamin C: 8.7 mg
Vitamin E: 0.1 mg
Vitamin K: 0.5 mcg
Vitamin B6: 0.367 mg
Folate: 20 mcg
Calcium: 5 mg
Iron: 0.26 mg
Magnesium: 27 mg
Phosphorus: 22 mg
Potassium: 358 mg
Zinc: 0.15 mg
Selenium: 1 mcg
Nutrition per 100g for bougainvillea-spectabilis (tropical):
Calories: 23 kcal
Protein: 2.86 g
Fat: 0.39 g
Carbohydrates: 3.63 g
Fiber: 2.2 g
Sugar: 0.42 g
Vitamin A: 469 mcg RAE
Vitamin C: 28.1 mg
Vitamin E: 2.03 mg
Vitamin K: 483 mcg
Vitamin B6: 0.195 mg
Folate: 194 mcg
Calcium: 99 mg
Iron: 2.71 mg
Magnesium: 79 mg
Phosphorus: 49 mg
Potassium: 558 mg
Zinc: 0.53 mg
Selenium: 1 mcg
Nutrition per 100g for bird-of-paradise (tropical):
Calories: 89 kcal
Protein: 1.09 g
Fat: 0.33 g
Carbohydrates: 22.8 g
Fiber: 2.6 g
Sugar: 12.2 g
Vitamin A: 3 mcg RAE
Vitamin C: 8.7 mg
Vitamin E: 0.1 mg
Vitamin K: 0.5 mcg
Vitamin B6: 0.367 mg
Folate: 20 mcg
Calcium: 5 mg
Iron: 0.26 mg
Magnesium: 27 mg
Phosphorus: 22 mg
Potassium: 358 mg
Zinc: 0.15 mg
Selenium: 1 mcg
Nutrition per 100g for red-malaysian-guava (tropical):
Calories: 68 kcal
Protein: 2.55 g
Fat: 0.95 g
Carbohydrates: 14.3 g
Fiber: 5.4 g
Sugar: 8.92 g
Vitamin A: 31 mcg RAE
Vitamin C: 228 mg
Vitamin E: 0.73 mg
Vitamin K: 2.6 mcg
Vitamin B6: 0.11 mg
Folate: 49 mcg
Calcium: 18 mg
Iron: 0.26 mg
Magnesium: 22 mg
Phosphorus: 40 mg
Potassium: 417 mg
Zinc: 0.23 mg
Selenium: 0.6 mcg
Nutrition per 100g for sugar-apple-gefner (tropical):
Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g
Carbohydrates: 5.7 g
Vitamin A: 17 mcg RAE
Vitamin C: 22.3 mg
Calcium: 29 mg
Iron: 0.07 mg
Magnesium: 5 mg
Phosphorus: 8 mg
Potassium: 123 mg
Zinc: 0.06 mg
Nutrition per 100g for dwarf-coconut-palm (tropical):
Calories: 354 kcal
Protein: 3.33 g
Fat: 33.5 g
Carbohydrates: 15.2 g
Fiber: 9 g
Sugar: 6.23 g
Vitamin A: 0 mcg RAE
Vitamin C: 3.3 mg
Vitamin E: 0.24 mg
Vitamin K: 0.2 mcg
Vitamin B6: 0.054 mg
Folate: 26 mcg
Calcium: 14 mg
Iron: 2.43 mg
Magnesium: 32 mg
Phosphorus: 113 mg
Potassium: 356 mg
Zinc: 1.1 mg
Selenium: 10.1 mcg