Study: NCT05715242

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core Behavioral Weight Loss Intervention
Description: All participants will receive a 10-week core behavioral weight loss treatment consisting of: self-monitoring weight, steps, and food intake; behavioral lessons; action plans; and tailored feedback. The intervention will be delivered remotely via email and digital tools (such as a smart scale, Fitbit activity tracker, and Fitbit app).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Easier Step Goal
Description: Participants will receive an easier daily step goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Easier Step Goal
Description: Participants will receive an easier daily step goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Easier Step Goal
Description: Participants will receive an easier daily step goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Easier Step Goal
Description: Participants will receive an easier daily step goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Easier Step Goal
Description: Participants will receive an easier daily step goal.