Study: NCT05235360

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Positive affect imagery
Description: Participants will listen to a guided thinking task directing them to think about positive feelings and associations about physical activity in specific, personal, and positive detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Positive affect imagery
Description: Participants will listen to a guided thinking task directing them to think about positive feelings and associations about physical activity in specific, personal, and positive detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Positive affect imagery
Description: Participants will listen to a guided thinking task directing them to think about positive feelings and associations about physical activity in specific, personal, and positive detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Positive affect imagery
Description: Participants will listen to a guided thinking task directing them to think about positive feelings and associations about physical activity in specific, personal, and positive detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Positive affect imagery
Description: Participants will listen to a guided thinking task directing them to think about positive feelings and associations about physical activity in specific, personal, and positive detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Action planning
Description: Participants will listen to a guided thinking task directing them to think about the remainder of their week and when, where, and how they plan to attain their remaining activity for the week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: High dose
Description: Participants will listen to the audio-recording with the guided thinking tasks 5 times/week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Recent thinking
Description: Participants will listen to a guided thinking task directing them to think about a regular habit or activity they completed in the past week and to imagine that activity in specific and vivid detail.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Neutral imagery
Description: Participants will listen to a guided thinking task directing them to imagine physical sensations (i.e., movements, muscles used) of a routine, daily activity (non-physical activity).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Neutral imagery
Description: Participants will listen to a guided thinking task directing them to imagine physical sensations (i.e., movements, muscles used) of a routine, daily activity (non-physical activity).

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Neutral imagery
Description: Participants will listen to a guided thinking task directing them to imagine physical sensations (i.e., movements, muscles used) of a routine, daily activity (non-physical activity).