Study: NCT05887401

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Core
Description: The core intervention will include behavioral lessons, activity tracker, weekly adaptive physical activity goals, weekly tailored feedback summary.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Simplified Nutrition Monitoring (Green)
Description: Simplified diet monitoring using smartphone tracking of green foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Behavioral: Simplified Nutrition Monitoring (Red)
Description: Simplified diet monitoring using smartphone tracking of red foods using a traffic light approach.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (Yes)
Description: Participant will be assigned a personalized weekly nutrition goal related to nutrition monitoring condition.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Nutrition Goals (No)
Description: Participant will not be assigned a personalized weekly nutrition goal.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Supportive Text Messages (Yes)
Description: Participant will receive up to 5 supportive text-messages from the study staff per week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Supportive Text Messages (Yes)
Description: Participant will receive up to 5 supportive text-messages from the study staff per week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Supportive Text Messages (Yes)
Description: Participant will receive up to 5 supportive text-messages from the study staff per week.

Intervention type: BEHAVIORAL
Group type: EXPERIMENTAL
Intervention: Supportive Text Messages (Yes)
Description: Participant will receive up to 5 supportive text-messages from the study staff per week.