Study: NCT05301244

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses
Description: The experimental group was divided into three groups as 17-17-16 people. For four weeks, laughter yoga sessions were held between 20.00 and 21.00, 2 days a week for each group. Laughter yoga sessions were held for the 1st group between 20.00-21.00 on Mondays and Thursdays, for the 2nd group between 20.00-21.00 on Tuesdays and Fridays, and for the 3rd group between 20.00-21.00 on Wednesdays and Sundays. The first sessions lasted 45 minutes, every other session 40 minutes.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses
Description: The experimental group was divided into three groups as 17-17-16 people. For four weeks, laughter yoga sessions were held between 20.00 and 21.00, 2 days a week for each group. Laughter yoga sessions were held for the 1st group between 20.00-21.00 on Mondays and Thursdays, for the 2nd group between 20.00-21.00 on Tuesdays and Fridays, and for the 3rd group between 20.00-21.00 on Wednesdays and Sundays. The first sessions lasted 45 minutes, every other session 40 minutes.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses
Description: The experimental group was divided into three groups as 17-17-16 people. For four weeks, laughter yoga sessions were held between 20.00 and 21.00, 2 days a week for each group. Laughter yoga sessions were held for the 1st group between 20.00-21.00 on Mondays and Thursdays, for the 2nd group between 20.00-21.00 on Tuesdays and Fridays, and for the 3rd group between 20.00-21.00 on Wednesdays and Sundays. The first sessions lasted 45 minutes, every other session 40 minutes.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses
Description: The experimental group was divided into three groups as 17-17-16 people. For four weeks, laughter yoga sessions were held between 20.00 and 21.00, 2 days a week for each group. Laughter yoga sessions were held for the 1st group between 20.00-21.00 on Mondays and Thursdays, for the 2nd group between 20.00-21.00 on Tuesdays and Fridays, and for the 3rd group between 20.00-21.00 on Wednesdays and Sundays. The first sessions lasted 45 minutes, every other session 40 minutes.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses
Description: The experimental group was divided into three groups as 17-17-16 people. For four weeks, laughter yoga sessions were held between 20.00 and 21.00, 2 days a week for each group. Laughter yoga sessions were held for the 1st group between 20.00-21.00 on Mondays and Thursdays, for the 2nd group between 20.00-21.00 on Tuesdays and Fridays, and for the 3rd group between 20.00-21.00 on Wednesdays and Sundays. The first sessions lasted 45 minutes, every other session 40 minutes.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Deep breathing exercises
Description: Deep breathing exercises (5 minutes) Breathing is held for 4-5 seconds after deep inspiration. While the arms are brought to the normal position, exhale slowly and rhythmically. When expressing after deep inspiration, the lips can be pursed as if whistling or exhaled with laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Deep breathing exercises
Description: Deep breathing exercises (5 minutes) Breathing is held for 4-5 seconds after deep inspiration. While the arms are brought to the normal position, exhale slowly and rhythmically. When expressing after deep inspiration, the lips can be pursed as if whistling or exhaled with laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Deep breathing exercises
Description: Deep breathing exercises (5 minutes) Breathing is held for 4-5 seconds after deep inspiration. While the arms are brought to the normal position, exhale slowly and rhythmically. When expressing after deep inspiration, the lips can be pursed as if whistling or exhaled with laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Deep breathing exercises
Description: Deep breathing exercises (5 minutes) Breathing is held for 4-5 seconds after deep inspiration. While the arms are brought to the normal position, exhale slowly and rhythmically. When expressing after deep inspiration, the lips can be pursed as if whistling or exhaled with laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Deep breathing exercises
Description: Deep breathing exercises (5 minutes) Breathing is held for 4-5 seconds after deep inspiration. While the arms are brought to the normal position, exhale slowly and rhythmically. When expressing after deep inspiration, the lips can be pursed as if whistling or exhaled with laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Warm-up exercises
Description: Warm-up exercises (10 minutes) Rhythm of 1-2, 1-2-3 is added to increase the energy level even more and synchronize the movements of the group. After a few rhythmic clapping movements, another movement is added. Whisking hands left and right. Then an audible rhythm of ho, ho, ha-ha-ha is added to the clapping gesture. Make eye contact with people in the group and smile at them.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Warm-up exercises
Description: Warm-up exercises (10 minutes) Rhythm of 1-2, 1-2-3 is added to increase the energy level even more and synchronize the movements of the group. After a few rhythmic clapping movements, another movement is added. Whisking hands left and right. Then an audible rhythm of ho, ho, ha-ha-ha is added to the clapping gesture. Make eye contact with people in the group and smile at them.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Warm-up exercises
Description: Warm-up exercises (10 minutes) Rhythm of 1-2, 1-2-3 is added to increase the energy level even more and synchronize the movements of the group. After a few rhythmic clapping movements, another movement is added. Whisking hands left and right. Then an audible rhythm of ho, ho, ha-ha-ha is added to the clapping gesture. Make eye contact with people in the group and smile at them.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Warm-up exercises
Description: Warm-up exercises (10 minutes) Rhythm of 1-2, 1-2-3 is added to increase the energy level even more and synchronize the movements of the group. After a few rhythmic clapping movements, another movement is added. Whisking hands left and right. Then an audible rhythm of ho, ho, ha-ha-ha is added to the clapping gesture. Make eye contact with people in the group and smile at them.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Warm-up exercises
Description: Warm-up exercises (10 minutes) Rhythm of 1-2, 1-2-3 is added to increase the energy level even more and synchronize the movements of the group. After a few rhythmic clapping movements, another movement is added. Whisking hands left and right. Then an audible rhythm of ho, ho, ha-ha-ha is added to the clapping gesture. Make eye contact with people in the group and smile at them.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Childish games
Description: Childish games (10 minutes) Childlike games are used to help laugh without reason just like a child. The group is motivated by visualizing these games in their minds, raising the arms up in the form of a Y letter, and saying very good (applause), very good (applause), hey with palms facing the sky.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Childish games
Description: Childish games (10 minutes) Childlike games are used to help laugh without reason just like a child. The group is motivated by visualizing these games in their minds, raising the arms up in the form of a Y letter, and saying very good (applause), very good (applause), hey with palms facing the sky.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Childish games
Description: Childish games (10 minutes) Childlike games are used to help laugh without reason just like a child. The group is motivated by visualizing these games in their minds, raising the arms up in the form of a Y letter, and saying very good (applause), very good (applause), hey with palms facing the sky.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Childish games
Description: Childish games (10 minutes) Childlike games are used to help laugh without reason just like a child. The group is motivated by visualizing these games in their minds, raising the arms up in the form of a Y letter, and saying very good (applause), very good (applause), hey with palms facing the sky.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Childish games
Description: Childish games (10 minutes) Childlike games are used to help laugh without reason just like a child. The group is motivated by visualizing these games in their minds, raising the arms up in the form of a Y letter, and saying very good (applause), very good (applause), hey with palms facing the sky.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Laughter exercises
Description: Laughter exercises (15 minutes) This section includes a variety of laughter exercises such as greetings, strawberry milk, conductor, bonus, hot soup, lion, aloha, bird, appreciation, laughter lotion, elevator, cream cake, and bursting balloon laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Laughter exercises
Description: Laughter exercises (15 minutes) This section includes a variety of laughter exercises such as greetings, strawberry milk, conductor, bonus, hot soup, lion, aloha, bird, appreciation, laughter lotion, elevator, cream cake, and bursting balloon laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Laughter exercises
Description: Laughter exercises (15 minutes) This section includes a variety of laughter exercises such as greetings, strawberry milk, conductor, bonus, hot soup, lion, aloha, bird, appreciation, laughter lotion, elevator, cream cake, and bursting balloon laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Laughter exercises
Description: Laughter exercises (15 minutes) This section includes a variety of laughter exercises such as greetings, strawberry milk, conductor, bonus, hot soup, lion, aloha, bird, appreciation, laughter lotion, elevator, cream cake, and bursting balloon laughter.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: laughter yoga for nurses-Laughter exercises
Description: Laughter exercises (15 minutes) This section includes a variety of laughter exercises such as greetings, strawberry milk, conductor, bonus, hot soup, lion, aloha, bird, appreciation, laughter lotion, elevator, cream cake, and bursting balloon laughter.