Study: NCT03384992

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Diaphragmatic breathing and relaxation
Description: Education on physiological effects of anxiety, instructions in diaphragmatic breathing and relaxation techniques, and audio-recordings 5-15 minutes in length that provide guided relaxation exercises (autogenic, imagery-based and progressive muscle relaxation).

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Cognitive restructuring
Description: Education on the thought-emotion connection and exercises designed to better understand cognitions associated with increased anxiety and tools to evaluate and replace anxiety-generating cognitions. Includes an interactive tool (thought record) participants complete to facilitate this process.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Scheduled worry practice
Description: Education on the association between avoidance and increased anxiety, and instructions on actively thinking about feared events to reduce avoidance and engage healthy coping strategies. Interactive tool includes a video-based guided worry practice session and an interactive worksheet and timer.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Telephone coaching
Description: BCS will receive 5 TeleCoaching calls over a period of 4 weeks, to include one introductory phone call, followed by 4 calls focused each week on the current CSM; if the participant is not randomized to a CSM, TeleCoaching will provide reflective listening and encouragement.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.

Intervention type: OTHER
Group type: EXPERIMENTAL
Intervention: Usual care
Description: Includes general health, diet-general information and diet-BCSS (breast cancer survivor-specific) information.