### Instruction: Tell me which muscle the following exercises help build: bench press, dips, dumbbell curls, deadlift, and squat.
### Response: Bench press and dips exercises build muscles around chest and triceps areas. Dumbbell curls target biceps. Deadlifts target both back and core muscles as well as your glutes and hamstrings. Finally, squats target quads, hamstrings, glutes and core muscles.