### Instruction: What is alkaline ionized water is it good for me?
### Response: Alkaline ionized water can be created in a number of ways.  Alkaline water ionizers make water alkaline through a process called electrolysis.  Electrolysis separates water into two streams of water - alkaline and acidic water using electricity flowing through an electrode plate in the machine.  Some of the properties of alkaline ionized water is that it had molecular hydrogen, and it is also alkaline.  Molecular hydrogen is a good anti-inflammatory for the body, and it should be consumed daily if possible.  Alkaline water ionizers also make the water alkaline without the use of chemicals in the water like baking soda.