Genre: Promotion

Healthy Balance Toolkit The CIGNA Mix Six for Healthy Balance Toolkit is CIGNA and HKC's latest project offering real-life tips and activities for employers , individuals and families to incorporate better health into their daily routines . Healthy Balance for Families Toolkit - For families looking to set a healthy example for their children – especially those ages five to 12 . Toolkit resources include a Getting Started section , Create Your Plans section , and activities for Young Kids ( up to age 5 ) and Older Kids ( ages 6 and up ) . For adults whose goal is to incorporate the healthy steps into their daily lives . Resources included in this tookit are ... Getting Started : Health for Myself , Learn the Importance of Each Challenge , Create Your Plans , Get Tips and Track Your Progress , and a special section to Stay on Track While You 're At Work . For employers , associations or groups looking to implement the program into a worksite , club or other group setting . Includes tip sheets , health challenges and goal setting , newsletter articles , posters , and flyers for each of the Six Healthy Challenges . Each Toolkit focuses on six key health behaviors . There 's no beginning or end – simply start at one behavior and work your way through all six in any order you choose .