在配上这种额外的药物之前,治疗的第一步是在家中自我监测早晨血压(BP)。 一旦您被诊断患有清晨高血压,您的医生将调整您的药物,以降低血压晨峰。
如何预防或控制清晨高血压?
为了防止清晨高血压的发展或者保持它在控制之下,您应该执行以下行动:
摄取营养的饮食服用血压(BP)药物记录血压读数
参考Mayo Clinic. High blood pressure (Hypertension). Available at http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/blood-pressure/faq-20058115Kario K.JMAJ 2005; 48(5):234-240.Pharmacy Times. Early to rise? Your blood pressure may be too. Available athttps://www.pharmacytimes.com/publications/issue/2007/2007-04/2007-04-6392Kaplan NM.Circulation 2003;107:1347.British Hypertension Society. Home blood pressure monitoring protocol. Available athttps://bihsoc.org/wp-content/uploads/2017/09/Protocol.pdf