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The anterior cruciate ligament (ACL) is a band of strong connective tissue in the knee, connecting the shinbone to the thighbone.ACL injury can occur with all levels of physical activity, but is commonly experienced by athletes and physically active people.The ACL can be injured in a number of ways, leading to pain, swelling and instability in the knee joint.ACL injuries are treated with rest, icepacks and compression bandages, medication,physiotherapy. In more serious injuries, surgery may be required.With treatment, a mild ACL injury usually heals within six weeks. More severe injuries, such as a tear, may require up to 3-4 months for a full recovery.
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Physiotherapy
A healthcare profession that treats bodily weaknesses or defects with physical remedies, such as massage or exercise.
Ligaments are a type of strong, connective tissue that connect bones to other bones, providing stability tojoints. The knee joint has four major li