X可靠来源Go Ask Alice前往来源富含镁的食物:坚果和种子、菠菜、小扁豆、牛油果、香蕉和无花果。富含锌的食物:南瓜和西葫芦种子、黑巧克力和花生。
吃得更健康。研究表明,如果你超重、肥胖或甚至饮食不健康,都会给你的身体更大的压力,对你的身体运动更加困难,更容易出汗,从而吸引可以导致腋臭的细菌。如果你的体重超重,那么是保持均衡饮食的时候了,这样一来便可消减体重和消除那讨厌的腋臭。
参考
↑http://www.webmd.com/skin-problems-and-treatments/reduce-body-odor↑http://www.mayoclinic.com/health/sweating-and-body-odor/DS00305/DSECTION=lifestyle%2Dand%2Dhome%2Dremedies↑http://www.mayoclinic.com/health/sweating-and-body-odor/DS00305/DSECTION=lifestyle%2Dand%2Dhome%2Dremedies↑http://health.howstuffworks.com/skin-care/underarm-care/problems/eliminate-underarm-odor3.htm↑http://www.webmd.com/skin-problems-and-treatments/preventing-body-odor↑http://www.webmd.com/skin-problems-and-treatments/preventing-body-odor↑http://goaskalice.columbia.edu/what-can-i-do-about-my-strong-body-odor↑http://goaskalice.columbia.edu/what-can-i-do-about-my-strong-body-odor↑http://www.webmd.com/skin-problems-and-treatments/reduce-body-odor
更多参考
↑http://health.howstuffworks.com/skin-care/underarm-care