X可靠来源PubMed Central前往来源
每天换干净的袜子。干净的袜子能保持双脚干燥,所以每天要换一双新袜子。如果你出汗很多或者把脚弄湿了,你可能需要更频繁地换袜子。[14]X可靠来源Harvard Medical School前往来源
去公共浴室和游泳馆要穿拖鞋。真菌喜欢温暖潮湿的地方,所以在公共浴室或游泳池中,你很可能会接触到真菌,可以通过穿凉鞋或拖鞋来保护双脚。[15]X可靠来源PubMed Central前往来源
参考
↑https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/nails/sls-20076741?s=2↑https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/nails/sls-20076741?s=2↑https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/nails/sls-20076741?s=2↑https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/nails/sls-20076741?s=2↑https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/nails/sls-20076741?s=2↑https://www.webmd.com/skin-problems-and-treatments/nail-problems#1↑https://www.webmd.com/skin-problems-and-treatments/psoriasis/nail-psoriasis↑https://www.webmd.com/skin-problems-and-treatments/nail-problems#1↑https://www.psoriasis.org/about-psoriasis/treatments/topicals/steroids
更多参考
↑http://www.nyti