女性理想體重表 身高 (公分) 體重 (公斤) 44.5 ~50.0 45.6 ~51.0 46.7 ~52.1 47.7 ~53.2 48.8 ~54.3 49.9 ~55.3 51.0 ~56.8 52.0 ~58.2 53.3 ~59.8 54.7 ~61.5 56.1 ~61.9 57.5 ~64.3 59.0 ~65.8 60.4 ~67.2 150 152 154 156 158 160 162 164 166 168 170 172 172 176 女性理想三圍表 :(以視覺的美感為依據 , 適合追求美體的女性做參考) 身高 (公 年輕女性標準三圍 (公分) 中年女性標準三圍 (公分) 分) 150 152 154 156 158 160 162 164 166 168 胸圍 腰圍 臀圍 胸圍 腰圍 臀圍 74~81.4 55.3~63.2 75~82.5 75~82.5 60.0~67.5 82.5~90.0 75~82.5 56.0~64.0 76~83.6 76~83.6 60.8~68.4 83.6~91.2 76~83.6 56.7~64.8 77~84.7 77~84.7 61.6~69.3 84.7~92.4 77~84.7 57.4~65.6 78~85.8 78~85.8 62.4~70.2 85.8~93.6 78~85.8 58.1~66.4 79~86.9 79~86.9 63.2~71.1 86.9~94.8 79~86.9 58.8~67.2 80~88.0 80~88.0 64.0~72.0 88.0~96.0 80~88.0 59.5~68.0 81~89.1 81~89.1 64.8~72.9 89.1~97.2 81~89.1 60.0~68.8 82~90.2 82~90.2 65.6~73.8 90.2~98.4 82~90.2 60.9~69.6 83~91.3 83~91.3 66.4~74.7 91.3~99.6 83~91.3 61.1~70.4 84~92.4 84~92.4 67.2~75.6 92.4~100.8 170 172 172 176 84~92.4 62.3~71.2 85~93.5 85~93.5 68.0~76.5 93.5~102.0 85~93.5 63.0~73.0 86~94