R E S T R I C T E D S T O C K A W A R D N O T I C E

Non-transferable

G R A N T T O

(“Grantee”)

by Torchmark Corporation (the “Company”) of

______ Shares of its common stock, $1.00 par value (the “Shares”)

pursuant to and subject to the provisions of the Torchmark Corporation 2018
Non-Employee Director Compensation Plan, which is a sub-plan of the Torchmark
Corporation 2018 Incentive Plan (collectively, the “Plans”) and to the terms and
conditions set forth on the following page (the “Terms and Conditions”). By
accepting the Shares, Grantee shall be deemed to have agreed to the terms and
conditions set forth in this Notice and the Plans. Capitalized terms used herein
and not otherwise defined shall have the meanings assigned to such terms in the
Plans.

Unless vesting is accelerated in accordance with the Plans, the Shares shall
vest in accordance with the following schedule:

Vesting Date
 
Percent of Shares Vested
Six (6) months after
Grant Date
 
100%

IN WITNESS WHEREOF, Torchmark Corporation, acting by and through its duly
authorized officers, has caused this Notice to be duly executed as of the Grant
Date, as indicated below.

TORCHMARK CORPORATION

By: ___________________________________        Grant Date:
___________________________________

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TERMS AND CONDITIONS
1.    Restrictions. The Shares are subject to each of the following
restrictions. “Restricted Shares” mean those Shares that are subject to the
restrictions imposed hereunder which restrictions have not then expired or
terminated. Restricted Shares may not be sold, transferred, exchanged, assigned,
pledged, hypothecated or otherwise encumbered. If Grantee’s service as a
director of the Company terminates for any reason other than as described in (b)
below, then Grantee shall forfeit all of Grantee’s right, title and interest in
and to any unvested Restricted Shares as of the date of termination, and such
Restricted Shares shall be reconveyed to the Company without further
consideration or any act or action by the Grantee. The restrictions imposed
under this Paragraph shall apply to all shares of the Company’s Stock or other
securities issued with respect to Restricted Shares hereunder in connection with
any merger, reorganization, consolidation, recapitalization, stock dividend or
other change in corporate structure affecting the Stock of the Company.
2.    Expiration and Termination of Restrictions. The restrictions imposed under
Paragraph 1 will expire on the earliest to occur of the following (the period
prior to such expiration being referred to herein as the “Restricted Period”):
(a)    as to all of the Shares, on the six (6) month anniversary of the Grant
Date, or
(b)    the termination of Grantee’s service as a director of the Company by
reason of his or her Retirement, death or Disability, or
(c) the effective date of a Change in Control.
3.    Delivery of Shares. The Shares will be registered in the name of Grantee
as of the Grant Date and may be held by the Company during the Restricted Period
in certificated or uncertificated form. If a certificate for Restricted Shares
is issued during the Restricted Period, such certificate shall be registered in
the name of Grantee and shall bear a legend in substantially the following form:
“This certificate and the shares of stock represented hereby are subject to the
terms and conditions contained in a Restricted Stock Award Notice between the
registered owner and Torchmark Corporation. Release from such terms and
conditions shall be made only in accordance with the provisions of such Notice,
copies of which are on file in the offices of Torchmark Corporation.” Stock
certificates for the Shares, without the above legend, shall be delivered to
Grantee or Grantee’s designee upon request of Grantee after the expiration of
the Restricted Period, but delivery may be postponed for such period as may be
required for the Company with reasonable diligence to comply, if deemed
advisable by the Company, with registration requirements under the 1933 Act,
listing requirements of any Exchange, and requirements under any other law or
regulation applicable to the issuance or transfer of the Shares.
4.    Voting and Dividend Rights. Grantee, as beneficial owner of the Shares,
shall have full voting and dividend rights with respect to the Shares during and
after the Restricted Period. If Grantee forfeits any rights he may have under
this Notice, Grantee shall no longer have any rights as a stockholder with
respect to the Restricted Shares or any interest therein and Grantee shall no
longer be entitled to receive dividends on such stock. In the event that for any
reason Grantee shall have received dividends upon such stock after such
forfeiture, Grantee shall repay to the Company any amount equal to such
dividends.
5.    Limitation of Rights. Nothing in this Notice shall interfere with or limit
in any way the right of the Company or any Affiliate to terminate Grantee’s
service at any time, nor confer upon Grantee any right to continue in the
service of the Company or any Affiliate.
6.    Payment of Taxes. Upon issuance of the Shares hereunder, Grantee may make
an election to be taxed upon such award under Section 83(b) of the Code. To
effect such election, Grantee may file an appropriate election with Internal
Revenue Service within thirty (30) days after award of the Shares and otherwise
in accordance with applicable Treasury Regulations. Grantee will, no later than
the date as of which any amount related to the Shares first becomes includable
in Grantee’s gross income for federal income tax purposes, pay to the Company,
or make other arrangements satisfactory to the Committee regarding payment of,
any federal, state and local taxes of any kind required by law to be withheld
with respect to such amount. The obligations of the Company under this
Certificate will be conditional on such payment or arrangements, and the
Company, and, where applicable, its Affiliates will, to the extent permitted by
law, have the right to deduct any such taxes from the award or any payment of
any kind otherwise due to Grantee.
7.    Plans Control. The terms contained in the Plans are incorporated into and
made a part of this Notice and this Notice shall be governed by and construed in
accordance with the Plans. In the event of any actual or alleged conflict
between the provisions of the Plans and the provisions of this Notice, the
provisions of the Plans shall be controlling and determinative.
8.     Successors. This Notice shall be binding upon any successor of the
Company, in accordance with the terms of this Notice and the Plans.

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9.    Severability. If any one or more of the provisions contained in this
Notice is invalid, illegal or unenforceable, the other provisions of this Notice
will be construed and enforced as if the invalid, illegal or unenforceable
provision had never been included.
10.    Notice. Notices and communications under this Notice must be in writing
and either personally delivered or sent by registered or certified United States
mail, return receipt requested, postage prepaid. Notices to the Company must be
addressed to Torchmark Corporation, 3700 South Stonebridge Drive, McKinney,
Texas 75070, Attn: Secretary, or any other address designated by the Company in
a written notice to Grantee. Notices to Grantee will be directed to the address
of Grantee then currently on file with the Company, or at any other address
given by Grantee in a written notice to the Company.