Task: Text Completion
Input (English): [header] How to eat plantain leaves [title] Separate the leaves from the rest of the plant. [step] Plantain plants have many different parts, including the leaves, roots, tough, fibrous shoots and flowering seed stalks. For most recipes, it will be easiest to work with just the leaves. <sep> (A) [substeps] To separate plantain leaves from the rest of the plant, pull the plant's leaves from the plant at least 3 to 4 times a week by removing small pits or cavities. The pit will be directly beneath the leaves. (B) Some recipes are carbohydrates, which make plantain leaves slightly sticky when they're scooped out of the jar or into a bowl. [substeps] Try spinach, pistachios, kale, collard and yellow ji tomatoes to take off some of the crusting. (C) [substeps] It is recommended to split the leaves into neat bundles. A good rule of thumb is to break just the third leaf aside from its main stalk in order to prevent it from rotting. (D) Pull the leaves gently from their stems and set them aside in a shallow bowl or colander for rinsing. [substeps] Throw out any slimy, mottled or discolored leaves you happen to come across while you're sorting-these can spoil the whole bunch.
Output (English): D