Task: Text Completion
Input (English): [header] How to pamper yourself on a budget [title] Exfoliate with a homemade body scrub. [step] You can save money by making your own sugar or coffee scrub to rub off any dead skin cells and freshen up your skin. Using a mixture of natural ingredients such as sugar, canola oil, and essential oils is better for your skin than a commercial brand as well as cheaper. <sep> (A) [substeps] An easy, repeatable recipe combines 1 cup of sugar, about 1/3 of a cup of oil, and 20 drops of essential oil. These measurements can be tweaked depending on your preference for fragrance or oil content. (B) [substeps] For the sugar scrub, mix one tablespoon liquid yogurt or castile soap and one tablespoon lemon juice in a cup of water. Add one tablespoon honey or olive oil for a very homemade scrub. (C) [substeps] For an all-natural, hydrating scrub, add some olive oil and castile soap to the mix. Rub the scrub across your legs, arms, back, and underwear until you are satisfied with your body. (D) [substeps] Start by applying a small amount to your chest or arms. Massage your skin with the scrub from the sides using circular motions, and then work it in from the top and bottom.
Output (English): A