Task: Text Completion
Input (English): [header] How to deal with diet saboteurs [title] Acknowledge their feelings. [step] People who are sabotaging your diet may do so because they feel guilty, do not understand your plight, or miss the " old you ", or due to a combination of these. By understanding where they are coming from, you may be able to empathize with them. <sep> (A) [substeps] Don't respond in anger or agitation. These will only provide more fuel for the cause. (B) [substeps] Everyone has a right to feel guilty. Your weight is just as often a deciding factor as yours. (C) Perhaps this means that you need to research their feelings to gain a more informed answer about their motivation. [title] Step back from unhealthy eating. (D) This will help you find the right words to make your confrontation a successful one. [substeps] Changing your life may prompt other friends and family to feel like they should be doing the same thing, which makes them feel guilty.
Output (English): D