Task: Text Completion
Input (English): [header] How to get allergy relief with herbs [title] Talk to your doctor. [step] Most herbs are safe for allergy relief, but your medical history might put you at risk for certain treatments. [substeps] Discuss other remedies that might work for you if you are unable to use herbs. <sep> (A) If you are having severe symptoms, you should see your doctor right away. Herbal remedies may not completely relieve your allergy symptoms, but at the very least, they should be safe for you. (B) [title] Look for herbs that will prevent the production of histamines in your system. [step] This is the same thing that over the counter drugs with antihistamines do. (C) Food allergies can also make allergy symptoms worse. Patients who are allergic to certain herbs, such as rhubarb, peppermint, wheatgrass, thyme, and dandelion root might wish to discuss other options with your doctor. (D) For example, possibly strong herbs like garam masala can help manage allergy symptoms. Some herbs, like mint or anise, cannot be used in commercially prepared foods.
Output (English): B