Task: Text Completion
Input (English): [header] How to get a bikini body fast [title] Know that many body types look fantastic in a bikini. [step] It is too easy to be sucked into the trap that only slender , 80 lb women look good in a bikini. By eating right and exercising frequently you can earn a healthy body that looks good in a bikini and out. <sep> (A) [substeps] Get at least eight hours of sunlight every day. If you don't have access to windows and a pool, tanning beds or a sun porch can work wonders. (B) [substeps] Your waist shows the boat things and as a rule of thumb it can also look great in a bikini. You can make a t shape by slicing a slice of a citrus peel and dropping the peel into a shallow dish or bowl. (C) Have confidence in yourself and your body will look great. [title] Understand that there are 3 , 500 calories in a pound of fat. (D) Put that curvy up a notch and you will soon be tan. [title] Find the right type of swimsuit.
Output (English): C