Task: Text Completion
Input (English): [header] How to stay calm during road rage [title] Recognize your rising anger. [step] The most obvious signs of anger are often physical symptoms that emerge after the fact (like voice tone, language, and gestures). But with practice, you'll learn to recognize the warning signs of anger when you mentally check in on yourself. <sep> (A) When you're angry, you'll recognize them as part of your subconsciously hunting instincts. [substeps] Common signs of anger include: a car slamming on its brakes or a fire ensuing, which should be quickly and unequivocally obvious. (B) Your body is responding to these moods : [substeps] Your heart rate increases or drops. Your heart is racing, your breaths are rapid, and you're sweating. (C) [substeps] Most of your response time should be repetitions of the actions or sentences that trigger your anger. Often, this response is triggered by one or more things that remind you to be relaxed, both positive and negative. (D) [substeps] Common signs of anger include angry/vengeful thoughts, muscle tension, headaches, or elevated heart rate. If you catch yourself speaking out loud (even when you're driving alone) about another driver, you may be experiencing elevated anger.
Output (English): D