Task: Text Completion
Input (English): [header] How to make quinoa coated chicken fingers [title] Trim and tenderize the chicken. [step] Start with 1-2 pounds of boneless white meat chicken tenders, making sure to remove all visible fat and gristle. You can also use whole chicken breasts cut into thick slices. <sep> (A) [title] Preheat the oven to 180ºc/350ºf. [step] Spray a plate with nonstick cooking spray or spray with olive oil. (B) [substeps] If you prefer your chicken shoulder fried, cut it into half-inch cubes. You can also slice them up into inch-cubes. (C) Place the strips on a clean plate and keep them separated from your other ingredients. [substeps] 2 pounds of chicken will produce enough fingers to feed about four people. (D) [substeps] Make sure to remove all the fat at this point in the cooking process. Allow your fingers to rest over the bowl.
Output (English): C