Task: Text Completion
Input (English): [header] How to avoid codependent relationships [title] Get counseling, if needed to become healthy. [step] In order for a relationship to be healthy you have to be healthy yourself. Get into counseling; find a friend who can help you grow ~ someone you trust to tell you the truth. <sep> (A) Coping with a codependent relationship can be a pain, but it's not that hard. [substeps] Call a trusted friend or family member. (B) [substeps] Find a therapist based on your needs; it can be free or at least a low cost for an individual. Weigh the situation up against your overall needs. (C) Although they might be tougher to hear from, a non-friend works well here. [title] Give 100% to the relationship and expect nothing in return. (D) Sit down with them and discuss what's going on on, how you've changed and why. [substeps] If all else fails, a trained counselor will advise you to keep your job and apply for treatment.
Output (English): C