Task: Text Completion
Input (English): [header] How to succeed at work when you have social anxiety [title] Arrive early to acclimate. [step] If you are trying to increase your odds of being successful at work, you need to learn how to work around the contexts that bring on anxiety. A big part of the stress brought on by social anxiety is related to unfamiliar situations or environments. <sep> (A) [substeps] Attempt to arrive before an hour or so prior to an event to follow up on any appointments or networking events you have to go through at work. Arrive early to any social event to pick up any loose threads and not be rushed into some work related traffic. (B) If your workplace is unfamiliar to you, your stress levels might suffer if you are constantly surrounded by a moving group of people. Avoid people who are familiar with you as much as you can. (C) Before you approach a co-worker or your boss for lunch, find a quiet place where you are alone and can focus on a productive task. [substeps] If you also see a co-worker/supervisor and feel anxious, limit your interactions with that co-worker/supervisor. (D) Counteract the stress you feel in unfamiliar circumstances by getting a feel for the location beforehand. [substeps] Simply arriving early to map out the entrance, exit, and restrooms could make all the difference in helping you feel more comfortable and less intimidated by the environment.
Output (English): D