Task: Text Completion
Input (English): [header] How to relax using the feather method [title] Lie on your back and close your eyes. [title] Rest your hands on your belly. [step] You can also lay your hands on the floor, several inches from your body, with your palms facing up. <sep> (A) Feet should be spread about shoulder-width apart, or whatever is most comfortable. [title] Take a moment to get comfortable so that you can lie still. (B) [title] Bring your arms over your head and apply pressure gently to your buttocks using your palms. [title] Bring your legs up towards your head and pull them to your chest. (C) [title] Spread your hands as wide as you can and spread your fingers wide. [step] You can use only your thumb and index or middle fingers. (D) Remember that belly breathing can soothe you! [title] Breathe deeply. [step] For some people, breathing can reduce anxiety and stress.
Output (English): A