Task: Text Completion
Input (English): [header] How to forgive for your own mental health [title] Talk to the person, if you can. [step] Forgiving someone does not mean that you are also forgetting what happened. You can choose to forgive someone's actions when you feel ready, but it may take much longer to forget what happened. <sep> (A) Deciding to forgive is something you do for yourself and you don't always have to tell the person who wronged you that they are forgiven. However, you may find that speaking about the incident gives you the closure you need to move on. (B) If someone does make a mistake, this is often a sign of weakness or control. [substeps] Keep in mind that forgiveness is an innate part of human beings. (C) If you do not know how to help someone, find someone to talk to. This person may be able to provide you with some perspective about how the person has affected you, and offer support on how to stay positive about the way they treated you. (D) [substeps] If you are having an especially hard time forgiving someone because you feel they hurt you, talking to them is a good idea. However, if this person hurt you, there is no way to forget what happened.
Output (English): A