Task: Text Completion
Input (English): [header] How to make a butterfly save in ice hockey [title] Warm-up and stretch. [step] Pay particular attention to your hip-flexors and knees. [title] Choose to strap your pads is completely your preference. <sep> (A) [step] Also some mountain top pads and a loose-fitting knee-bottom are ideal. Zip/crawl bandages and wrap all three of them around the inside of your knee. (B) [title] Lift up your skates/cast/arm locks to bring the pads off. [step] Place them either over the arm pieces or along the leg bones on either side, to keep it all centered. (C) [step] Have green straps on (not covered). When all your cones are put on/off/cool, push the round with the soft rubber to make sure the pads are in a good position. (D) [step] Most butterfly goalies prefer to strap their pads a bit tighter at the bottom (not too tight or the pad will not roll) and looser as they get to the top. This is done to enable the pads to roll and easily make that " wall " of padding.
Output (English): D