Task: Translation
Input (English): English sentence: Increased nitrogen retention within the muscles All of these functions are capable of leading to a stronger, more muscular physique, as well as a strong and positive effect on your metabolic rate.
Output (Igbo): Ụba nitrogen njigide n'ime uru ahụ All nke ọrụ ndị a nwere ike na-eduga na a siri ike, ọzọ muscular physique, nakwa dị ka a siri ike ma na-enwe mmetụta na gị na metabolic ọnụego.