Task: Translation
Input (English): English sentence: And that short workouts of around 21 minutes have been scientifically proven to give you all the benefits of longer workouts — without the negative side effects you’ll hear about in just a minute...
Output (Igbo): Na na obere arụsi nke gburugburu 21 nkeji e ọkà mmụta sayensị nwapụtara na-enye gị niile uru nke ogologo arụsi - enweghị ọjọọ mmetụta ị ga-anụ banyere na dị nnọọ a nkeji...