Task: Sentiment Analysis
Input (English): This DVD is a MUST!!!! . I've been studying pilates and gyrotonics for six years with some of the top instructors in NYC but with the increasing popularity of pilates, the sessions have gotten absurdly expensive, which is why I wanted to try a DVD. I have never been one to work out in my home, but ths is truly an amazing workout and not only have I saved so much money by doing this DVD instead of my beloved studio sessions, but I'm able to incorporate it into my busy schedule and do it much more often than I ever could with the sessions.     As the reviews before me have indicated, the DVD is broken up into four segments that each target a specific area, but I think that's slightly misleading. While about sixty or seventy percent of the exercises in each section do target the area they are labeled under, each section also contains a variety of stretches and counter-workouts as well, which make for a more overall workout, whether you're doing one section or four at a time. For instance, in the section entitled "abs" you'll also find exercises that strengthen the back muscles and legs. Therefore, you're able to get a lot of variety and a great overall workout!     ******NOTE:  I recommend this highly for intermediates and advanced students of pilates, but NOT for beginners!!!  In order to do these exercises correctly, you must know the basic pilates foundation such as pelvic placement, breathing techniques, and proper alignment. If you are attempting these exercises as a beginner, they may seem straightforward, but without the proper foundation and knowledge (which is NOT explained), you may not be doing the exercises properly and worse, could get hurt.*******    For those who are newer to pilates, I would recommend perhaps watching the video first, as it moves at what I would consider a fast intermediate pace.
Output (English): POS