Task: Summarization
Input (English): I've been taking flaxseeds for several years due to the health benefits. I was excited to see such a great price on these from a reputable company. These are the best tasting flaxseeds I have ever had. To get the maximum health benefits you have to finely grind them in a standard coffee grinder. We usually grind 2 tablespoons per person twice a day and then add them to lemonade, crystal light, or tea and drink it down quick before it expands. Flaxseeds are loaded with minerals, vitamins, amino acids, and fiber. They are excellent for weight loss and work well for chronic constipation. There are several web sites out there that can tout the health benefits of flaxseeds but unfortunately it's against the review guidelines to post links so I'll just suggest to those of you wanting more information to search google.
Output (English): The best flaxseeds I've ever had