Task: Summarization
Input (English): I love the Pineapple/Coconut water. It is high in potassium. I am a rural mail carrier and have to be out in the hot weather. In the afternoon I get hot, dry, and thirsty. I am trying to lose weight so I'm watching my calories. Water is wet and cold but doesn't quench my thirst. This stuff does the trick. It quenches my thirst and gives me a little pick-up for the afternoon and keeps me going. This only has 60 calories per serving, so that is much less than a 180 calorie Gatorade. I recommend this to those looking for a healthy alternative to the sugary sports drinks.
Output (English): My afternoon pick-up