Task: Question Answering
Input (English): Question: What self-care recommendations for discharge would you give to a patient with epistaxis? 
 Options:  <1> Sneeze with your mouth closed. <2> Perform deep breaths and instil saline into nostrils. <3> Blow your nose hard. <4> Avoid activities that involve physical effort. <5> Adopt the Fowler position.
Output (English): 4