Go: package main

import "fmt"

type container struct {
	data []int
}

func (c *container) queue(v int) {
	c.data = append(c.data, v)
}
func (c *container) dequeue(p *int) bool {
	if p == nil || len(c.data) == 0 {
		return false
	}
	*p = c.data[0]
	c.data = c.data[1:len(c.data)]
	return true
}

func main() {
	var n int
	fmt.Scan(&n)
	g := make([][]int, n+1) // 1-indexed
	d := make([]int, n+1)   // 1-indexed
	for i := 1; i <= n; i++ {
		d[i] = -1
		var u, k, v int
		fmt.Scan(&u, &k)
		for j := 0; j < k; j++ {
			fmt.Scan(&v)
			g[u] = append(g[u], v)
		}
	}

	var q container
	d[1] = 0
	q.queue(1)

for len(q.data) > 0  { // 幅優先探索
		var v int
		q.dequeue(&v)
		for i := 0; i < len(g[v]); i++ {
			nv := g[v][i]
		if d[nv] == -1 { // 未訪問
				q.queue(nv)
				d[nv] = d[v] + 1
			}
		}
	}
	for i := 1; i <= n; i++ {
		fmt.Printf("%d %d\n", i, d[i])
	}
}

C++: #include <iostream>
#include <vector>
#include <stack>
#include <queue>

using namespace std;

static const int N = 100;
static const int NEW = 0;
static const int VISITING = 1;
static const int OLD = 2;

int n, m[N][N] = {0}, t;
int color[N] = { 0 }, t1[N] = { 0 }, t2[N] = {0};

void getMatrix()
{
	int u, v, k;
	cin >> n;
	for (int i = 0; i < n; ++i)
	{
		cin >> u >> k;
		for (int j = 0; j < k; ++j)
		{
			cin >> v;
			m[u-1][v-1] = 1;
		}
	}
}

int nxt(int idx)
{
	for (int i = 0; i < n; ++i)
	{
		if (1 == m[idx][i] && color[i] == NEW)
			return i;
	}
	return -1;
}

void dfs_visit(int idx)
{
	stack<int> s;
	s.push(idx);
	color[idx] = VISITING;
	t1[idx] = t++;


	while (!s.empty())
	{
		int u = s.top();
		int v = nxt(u);
		if (-1 != v)
		{
			color[v] = VISITING;
			t1[v] = t++;
			s.push(v);
		}
		else
		{
			s.pop();
			color[u] = OLD;
			t2[u] = t++;
		}
	}
}

void dfs()
{
	t = 1;

	for (int i = 0; i < n; ++i)
		color[i] = NEW;

	for (int i = 0; i < n; ++i)
	{
		if (color[i] == NEW)
			dfs_visit(i);
	}

	for (int i = 0; i < n; ++i)
	{
		cout << i + 1 << " " << t1[i] << " " << t2[i] << endl;
	}
}

int dist[N];

void bfs(int idx)
{
	queue<int> q;
	q.push(idx);

	for (int i = 0; i < n; ++i)
		dist[i] = INT_MAX;
	dist[idx] = 0;

	int u;
	while (!q.empty())
	{
		u = q.front(); q.pop();
		for (int i = 0; i < n; ++i)
		{
			if (m[u][i] == 0) continue;
			if (dist[i] != INT_MAX) continue;
			dist[i] = dist[u] + 1;
			q.push(i);
		}
	}
	for (int i = 0; i < n; ++i)
	{
		cout << i + 1 << " " <<( (dist[i] == INT_MAX) ? (-1) : dist[i]) << endl;
	}
}


int main()
{
	getMatrix();
	bfs(0);
}

C++: // https://ei1333.github.io/luzhiled/
// http://beet-aizu.hatenablog.com/entry/2017/01/04/113233
// http://www.prefield.com/algorithm/
#include <bits/stdc++.h>
using namespace std;
using ll = long long;
using ld = long double;
using vl = vector<ll>;
using vd = vector<ld>;
using vs = vector<string>;
using vb = vector<bool>;
using vvl = vector<vector<ll>>;
using vvd = vector<vector<ld>>;
using vvs = vector<vector<string>>;
using vvb = vector<vector<bool>>;
#define pb push_back
#define eb emplace_back
#define fi first
#define se second
template<class T> using vc = vector<T>;
template<class T> using vvc = vector<vector<T>>;
using Graph = vector<vector<ll>>;
const ll INF = 1LL << 60;
void init() {cin.tie(0);ios::sync_with_stdio(false);cout << fixed << setprecision(15);}
const ll tl= 1000000007;
#define REP(i, n) for (ll i = 0; i < n; i++)
#define REREP(i, n) for (ll i = n; i >= 0; i--)
#define FOR(i, a, n) for (ll i = a; i < n; i++)
#define REFOR(i, n, a) for (ll i = n; i >= a; i--)
#define UNIQUE(v) v.erase( unique(v.begin(), v.end()), v.end() ) //被り削除
#define debug cout << "line : " << __LINE__ << " debug" << endl;
#define ini(...) int __VA_ARGS__; in(__VA_ARGS__)
#define inl(...) long long __VA_ARGS__; in(__VA_ARGS__)
#define ind(...) long double __VA_ARGS__; in(__VA_ARGS__)
#define ins(...) string __VA_ARGS__; in(__VA_ARGS__)
#define inc(...) char __VA_ARGS__; in(__VA_ARGS__)
void in(){} template <typename T,class... U> void in(T &t,U &...u){ cin >> t; in(u...);}
void out(){cout << endl;} template <typename T,class... U> void out(const T &t,const U &...u){ cout << t; if(sizeof...(u)) cout << " "; out(u...);}
template<typename T>void die(T x){out(x); exit(0);}
#define in1(A) REP(i,A.size()) in(A[i]);
#define in2(A,B) REP(i,A.size()) in(A[i],B[i]);
#define in3(s,t,u) REP(i,sz(s)){in(s[i] , t[i] , u[i]);}
#define in4(s,t,u,v) REP(i,sz(s)){in(s[i] , t[i] , u[i] , v[i]);}
#define each(x,v) for(auto& x : v)
#define all(v) (v).begin(),(v).end()
#define sz(v) ((int)(v).size())
struct Point{ ld x,y; };
ld dist(Point a, Point b){return sqrt(abs(a.x-b.x)*abs(a.x-b.x)+abs(a.y-b.y)*abs(a.y-b.y));} // ２点間の距離 
ll gcd(ll a, ll b) { return b != 0 ? gcd(b, a % b) : a; }
ll lcm(ll a,ll b){ return a / gcd(a,b) * b;} 
ll fact(ll n){ if(n < 2) return 1; return (n * fact(n-1))%tl; } //階乗
inline ll updiv(ll a,ll b){ return (a + b - 1) / b; } //切り上げ
template<typename T,typename U>ll ceil(T a,U b){return (a + b - 1) / b;}
template <class A, class B> inline bool chmax(A &a, const B &b) { return b > a && (a = b, true); }
template <class A, class B> inline bool chmin(A &a, const B &b) { return b < a && (a = b, true); }
//-------------------------------------------------------------------------------------------------

void bfs(Graph &g,vl &visited, vl &ans){
    queue<ll> memo;
    memo.push(1);
    ans[1]=0;
    visited[1]=1;
    while(!memo.empty()){
        ll now= memo.front();
        memo.pop();
        
        each(next,g[now]){
            if(visited[next]) continue;
            visited[next]=1;
            memo.push(next);
            ans[next]= ans[now]+1;

        }
    }
    return;
}
int main(){
    init();
    inl(n);
    Graph g;
    vl visited;
    vl ans;
    g.resize(n+1);
    visited.resize(n+1,0); 
    ans.resize(n+1,-1);
    REP(i,n){
        inl(a,k);
        REP(j,k){
            inl(b);
            g[a].pb(b);
        }
    }
    bfs(g,visited,ans);
    REP(i,n) out(i+1,ans[i+1]);
}

C++: #include<iostream>
#include<queue>
using namespace std;

const int N = 100;
const int INFTY = (1 << 21);
int n, A[N][N];
int d[N];

void bfs(int u) {
	queue<int> q;
	for(int i = 0; i < n; i++) d[i] = N;
	q.push(u);
    d[u] = 0;
    int s;
    while( !q.empty() ) {
    	s = q.front(); q.pop();
    	for( int v = 0; v < n; v++) {
    		if( A[s][v] && d[v] == N ) {
    			q.push(v);
    			d[v] = d[s] + 1;
    		}
    	}


    }
    for ( int i = 0; i < n; i++) {
    	cout << i+1 << ' ' << ( (d[i] == N) ? -1 : d[i] )<< endl;
    }


}
int main() {
	int u, k, v;
	cin>>n;
	for( int i = 0; i < n; i++ ) {
		for( int j = 0; j< n; j++ ) A[i][j] = 0;
	}
	
	for ( int i = 0; i < n; i++ ) {
		cin >> u >> k;
		u--;
		while( k-- ) {
			cin >> v;
			A[u][ v - 1] = 1;
		}
	}
	bfs(0);

	return 0;
}