Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

//util
var sc = bufio.NewScanner(os.Stdin)

func nextStr() string {
	sc.Scan()
	return sc.Text()
}

func nextInt() int {
	sc.Scan()
	i, e := strconv.Atoi(sc.Text())
	if e != nil {
		panic(e)
	}
	return i
}

func printList(list []int) {
	n := len(list)
	buf := bufio.NewWriter(os.Stdout)
	for _, v := range list[0 : n-1] {
		buf.Write([]byte(fmt.Sprintf("%d ", v)))
	}
	buf.Write([]byte(fmt.Sprintf("%d\n", list[n-1])))
	buf.Flush()
}

func max(a, b int) int {
	if a > b {
		return a
	} else {
		return b
	}
}

func min(a, b int) int {
	if a > b {
		return b
	} else {
		return a
	}
}

//solve
const INFTY = (1 << 21)
const MAX = 100
const WHITE = 0
const GRAY = 1
const BLACK = 2

var time, n int

//隣接行列
var M [MAX][MAX]int

//d[i]: 頂点1から頂点iまでの距離
var color, d [MAX]int

func bfs(s int) {
	var q []int
	q = append(q, s)
	for i := 0; i < n; i++ {
		d[i] = INFTY
	}
	//sは開始点なので、0をいれる
	d[s] = 0

	//キューが空になるまで、以下を繰り返す
	for len(q) > 0 {
		u := q[0]
		q = q[1:]
		for v := 0; v < n; v++ {
			if M[u][v] == 0 {
				continue
			}
			if d[v] != INFTY {
				continue
			}
			d[v] = d[u] + 1
			q = append(q, v)
		}
	}

	for i := 0; i < n; i++ {
		fmt.Printf("%d ", i+1)
		if d[i] == INFTY {
			fmt.Printf("%d\n", -1)
		} else {
			fmt.Printf("%d\n", d[i])
		}
	}
}

func main() {
	sc.Split(bufio.ScanWords)
	n = nextInt()
	for i := 0; i < n; i++ {
		u, k := nextInt(), nextInt()
		M[u-1][u-1] = 0

		//fmt.Println(u, k)
		if k > 0 {
			for j := 0; j < k; j++ {

				v := nextInt()
				M[u-1][v-1] = 1

			}
		}

	}

	bfs(0)

}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace  std;

const int nIMPOS = -1;
struct StDist
{
  int m_nDist;
  int m_nDmy;

  StDist(int nDist) : m_nDist(nDist), m_nDmy(0)
  { }
};

void fnInput(vector<vector<int>>& rvvnAdjcy, vector<StDist>& rvoDist)
{
  int nxSiz;
  cin >> nxSiz;

  rvvnAdjcy.resize(nxSiz + 1, vector<int>(nxSiz + 1, 0));
  for (int i = 0; i < nxSiz; ++i)
  {
    int nx, nySiz;
    cin >> nx >> nySiz;
    for (int j = 0; j < nySiz; ++j)
    {
      int ny;
      cin >> ny;
      rvvnAdjcy[nx][ny] = 1;
    }
  }
  StDist oDist(nIMPOS);
  rvoDist.resize(nxSiz + 1, oDist);
}

void fnBreadthFirstSearch(const vector<vector<int>>& cnrvvnAdjcy, 
                          queue<int>& rqnBFSrch, vector<StDist>& rvoDist)
{
  while (rqnBFSrch.size())
  {
    int nx = rqnBFSrch.front(); rqnBFSrch.pop();
    for (int ny = 1; ny < cnrvvnAdjcy[nx].size(); ++ny)
    {
      if (!cnrvvnAdjcy[nx][ny])          continue;
      if (rvoDist[ny].m_nDist != nIMPOS) continue; 

      int nDist = rvoDist[nx].m_nDist + 1;
      rvoDist[ny].m_nDist = nDist;
      rqnBFSrch.push(ny);
    }
  }
}

void fnResult(const vector<StDist>& cnrvoDist)
{
  for (int i = 1; i < cnrvoDist.size(); ++i)
    cout << i <<  " " << cnrvoDist[i].m_nDist << endl;
}

int main()
{
  cin.tie(0);
  ios::sync_with_stdio(false);
  vector<vector<int>> vvnAdjcy;
  queue<int> qnBFSrch;
  vector<StDist> voDist;

  fnInput(vvnAdjcy, voDist);

  voDist[1].m_nDist = 0;
  qnBFSrch.push(1);
  fnBreadthFirstSearch(vvnAdjcy, qnBFSrch, voDist);
  fnResult(voDist);

  return 0;
}

C++: #include <iostream>
#include <string>
#include <map>
#include <queue>
#include <algorithm>
using namespace std;
#define MAX 100000

static const int N =100;
static const int INFTY =(1<<21);
int n,M[N][N];
int d[N];

void bfs(int s){
  queue<int> q;
  q.push(s);
  for(int i=0;i<n;i++) d[i]=INFTY;
  d[s]=0;
  int u;
  while(!q.empty()){
    u=q.front();
    q.pop();
    for(int v=0;v<n;v++){
      if(d[v]!=INFTY)continue;
      if(M[u][v]==1){
        d[v]=d[u]+1;
        q.push(v);
      }
    }
  }
  for(int i=0;i<n;i++){
    cout << i+1 << " " << ((d[i]==INFTY)? (-1):d[i])<< endl;
  }
}

int main(){
  int u,k,v;
  cin >> n;
  for(int i=0;i<n;i++){
    for(int j=0;j<n;j++) M[i][j]=0;
  }

  for(int i=0;i<n;i++){
    cin >>u>>k;
    u--;
    for(int j=0;j<k;j++){
      cin >> v;
      v--;
      M[u][v]=1;
    }
  }
  bfs(0);
  return 0;
}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace std;

using Graph = vector<vector<int> >;

void bfs(const Graph &G, vector<int> &dist, int start) {
    dist[start] = 0;
    queue<int> q;
    q.push(start);
    while (!q.empty()) {
        int v = q.front();
        q.pop();
        for (int i = 0; i < (int)G[v].size(); i++) {
            int next_v = G[v][i];
            if (dist[next_v] != -1) continue;
            dist[next_v] = dist[v] + 1;
            q.push(next_v);
        }
    }
}

void print(vector<int> &dist, int n) {
    for (int i = 0; i < n; i++) {
        cout << i + 1 << " " << dist[i] << endl;
    }
}

int main() {
    int n;
    cin >> n;
    Graph G(n);
    for (int i = 0; i < n; i++) {
        int u, k;
        cin >> u >> k;
        u--;
        for (int j = 0; j < k; j++) {
            int v;
            cin >> v;
            v--;
            G[u].push_back(v);
        }
    }

    vector<int> dist(n, -1);

    bfs(G, dist, 0);

    print(dist, n);

    return 0;
}