Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

const MAX = 1000
const NIL = -1

type Node struct {
	id    int
	depth int
}

type Queue struct {
	head      int
	tail      int
	container [MAX]Node
}

func (q *Queue) inQueue(x Node) {
	q.container[q.tail] = x
	q.tail = (q.tail + 1) % MAX
}

func (q *Queue) deQueue() Node {
	x := q.container[q.head]
	q.head = (q.head + 1) % MAX
	return x
}

func (q *Queue) isEmpty() bool {
	return q.head == q.tail
}

var sc = bufio.NewScanner(os.Stdin)

func scanInt() int {
	num, _ := strconv.Atoi(scanString())
	return num
}

func scanString() string {
	sc.Scan()
	return sc.Text()
}

func init() {
	sc.Split(bufio.ScanWords)
}

func main() {
	n := scanInt()
	route := make([][]int, n)
	for i := range route {
		u, k := scanInt(), scanInt()
		u--
		route[u] = make([]int, k)
		for j := range route[u] {
			num := scanInt()
			num--
			route[i][j] = num
		}
	}

	d := make([]int, n)
	for i := range d {
		d[i] = NIL
	}

	start := Node{0, 0}
	que := Queue{}
	que.inQueue(start)
	for !que.isEmpty() {
		node := que.deQueue()
		if d[node.id] != NIL {
			continue
		}
		d[node.id] = node.depth

		for _, nextId := range route[node.id] {
			next := Node{id: nextId, depth: node.depth + 1}
			que.inQueue(next)
		}
	}

	for i, depth := range d {
		fmt.Println(i+1, depth)
	}
}

C++: //16D8103013E Sen Shunkou
#include<iostream>
#include<queue>
int n;
int cnt=0;

int main(){
    //input
    int n;
    std::cin>>n;

    int cnt=0;
    int A[100][100];
    int dis_min[n];
    bool visited[n];

    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++){
            A[i][j]=0;
        }
    }

    for(int i=0;i<n;i++){
        std::cin>>A[i][0];
        std::cin>>A[i][1];
        for(int j=0;j<A[i][1];j++){
            std::cin>>A[i][j+2];
        }
    }

    for(int i=0;i<n;i++){
        dis_min[i]=-1;
    }

    //initialization
    std::queue<int> que;
    que.push(0);
    //std::cout<<"\n"<<que.front()<<"\n";
    //std::cout<<que.size()<<"\n\n";

    while(!que.empty()){
        int q=que.size();
        for(int k=0;k<q;k++){
            //std::cout<<"quesize"<<que.size()<<"\n";
            int i=que.front();
            que.pop();
            visited[i]=true;
            dis_min[i]=cnt;
            //std::cout<<i<<"cnt"<<cnt<<"\n";
            if(A[i][1]!=0){
                for(int j=0;j<A[i][1];j++){
                    if(visited[A[i][j+2]-1]!=true){
                        visited[A[i][j+2]-1]=true;
                        que.push(A[i][j+2]-1);
                        //std::cout<<A[i][j+2]-1<<"\n";
                    }
                }
            }
        }
        cnt++;
        //std::cout<<"cnt="<<cnt<<"\n";
    }

    //std::cout<<"===========\n";

    //output
    for(int i=0;i<n;i++){
        std::cout<<i+1<<' '<<dis_min[i]<<std::endl;
    }

    return 0;
}

C++: #include <iostream>
#include <queue>
using namespace std;

int main(){
	int n,m,l,i,j,p;
	int f[1000][1000];
	int D[1000] = {};
	cin >> n;
	for(i = 0; i < n; i++){
		cin >> m;
		cin >> p;
		for(j = 0; j < p; j++){
			cin >> l;
			f[m][l] = 1;
		}
	}
	queue<int> Q;
	Q.push(1);
	while(!Q.empty()){
		int cur = Q.front();
		Q.pop();
		for(i = 1; i <= n; i++){
			if(f[cur][i] == 1 && D[i] == 0){
				D[i] = D[cur] + 1;
				Q.push(i);
			}
		}
	}				
	for(i = 1; i <= n; i++){
		if (D[i] == 0 && i !=1 )
			D[i] = -1;
		cout << i << " " << D[i] << endl;
	}
}

C++: #include<iostream>
#include<string>
#include<vector>
#include<algorithm>
#include<map>
#include<set>
#include<cstdio>
#include<cmath>
#include<deque>
#include<numeric>
#include<queue>
#include<stack>
#include<cstring>
#include<limits>
#include<functional>
#include<unordered_set>
#include<iomanip>
#include<cassert>
#include<regex>
#include<bitset>
#include<complex>
#include<chrono>
#include<random>
#define rep(i,a) for(int i=(int)0;i<(int)a;++i)
#define rrep(i,a) for(int i=(int)a-1;i>=0;--i)
#define REP(i,a,b) for(int i=(int)a;i<(int)b;++i)
#define RREP(i,a,b) for(int i=(int)a-1;i>=b;--i)
#define pb push_back
#define eb emplace_back
#define all(x) x.begin(),x.end()
typedef std::vector<int> vi;
typedef std::vector<std::vector<int>> vvi;
typedef std::vector<long long> vl;
typedef std::vector<std::vector<long long>> vvl;
#define out(x) cout<<x<<"\n";
using ll=long long;
constexpr ll mod = 1e9 + 7;
constexpr ll INF = 1LL << 60;

ll gcd(ll n, ll m) {
    ll tmp;
    while (m!=0) {
        tmp = n % m;
        n = m;
        m = tmp;
    }
    return n;
}

ll lcm(ll n, ll m) {
    return abs(n) / gcd(n, m)*abs(m);//gl=xy
}
 
template<class T> inline bool chmin(T& a, T b) {
    if (a > b) {
        a = b;
        return true;
    }
    return false;
}
template<class T> inline bool chmax(T& a, T b) {
    if (a < b) {
        a = b;
        return true;
    }
    return false;
}
 
using namespace std;

template<typename T>//O(V^2)　全点間距離 辺のコストがすべて等しいとき,ダイクストラより高速に使える
vector<vector<T>> bfs(vector<vector<T>> &g){
    queue<T>q;
    int n=g.size();
    T INFTY=numeric_limits<T>::max();
    vector<vector<T>>dist(n,vector<T>(n,INFTY));
    for(int i=0;i<n;++i){
        dist[i][i]=0;
        q.emplace(i);
        while(!q.empty()){
            int v=q.front();
            q.pop();
            for(auto x:g[v]){
                if(dist[i][x]==INFTY){
                    q.emplace(x);
                    dist[i][x]=dist[i][v]+1;
                }
            }
        }
    }
    return dist;
}

void solve(){
  int n;
  cin>>n;
  vector<vector<int>>g(n);
  rep(i,n){
      int id;
      cin>>id;
      id--;
      int k;
      cin>>k;
      rep(j,k){
          int a;
          cin>>a;
          a--;
          g[id].pb(a);
      }
  }
  auto d=bfs(g);
  rep(i,n){
      cout<<i+1<<" "<<(d[0][i]!=numeric_limits<int>::max()?d[0][i]:-1)<<"\n";
  }
}


int main(){
    ios::sync_with_stdio(false);
  cin.tie(0);
    cout<<fixed<<setprecision(15);
  solve();
    return 0;
}

C++: #include <iostream>
#include <vector>
#include <algorithm>
#include <queue>
using namespace std;

void BFS(vector<vector<long long> >& Graph, long long start, vector<long long>& reach, vector<bool>& Flag) {
	queue<long long>Q;
	Q.push(start);
	Flag.at(start) = true;
	reach.at(start) = 0;
	while (!Q.empty()) {
		long long v = Q.front(); Q.pop();
		for (long long i = 0; i < Graph[v].size(); i++) {
		    long long to = Graph[v].at(i);
			if (!Flag.at(to - 1)) {
				reach.at(to - 1) = reach.at(v) + 1;
				Flag.at(to - 1) = true;
				Q.push(to - 1);
			}
		}
	}
}
int main() {
	long long N; cin >> N;
	vector<vector<long long> >Graph(N);
	for (long long i = 0; i < N; i++) {
		long long virtex, num;
		cin >> virtex >> num;
		for (long long j = 0; j < num; j++) {
			long long to; cin >> to;
			Graph.at(virtex - 1).push_back(to);
		}
	}
	vector<long long>reach(N, -1);
	vector<bool>Flag(N, false);
	BFS(Graph, 0, reach, Flag);
	for (long long i = 0; i < N; i++) {
		cout << i + 1 << ' ' << reach.at(i) << endl;
	}
}