Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

//util
var sc = bufio.NewScanner(os.Stdin)

func nextStr() string {
	sc.Scan()
	return sc.Text()
}

func nextInt() int {
	sc.Scan()
	i, e := strconv.Atoi(sc.Text())
	if e != nil {
		panic(e)
	}
	return i
}

func printList(list []int) {
	n := len(list)
	buf := bufio.NewWriter(os.Stdout)
	for _, v := range list[0 : n-1] {
		buf.Write([]byte(fmt.Sprintf("%d ", v)))
	}
	buf.Write([]byte(fmt.Sprintf("%d\n", list[n-1])))
	buf.Flush()
}

func max(a, b int) int {
	if a > b {
		return a
	} else {
		return b
	}
}

func min(a, b int) int {
	if a > b {
		return b
	} else {
		return a
	}
}

//solve
const INFTY = (1 << 21)
const MAX = 100
const WHITE = 0
const GRAY = 1
const BLACK = 2

var time, n int

//隣接行列
var M [MAX][MAX]int

//d[i]: 頂点1から頂点iまでの距離
var color, d [MAX]int

func bfs(s int) {
	var q []int
	q = append(q, s)
	for i := 0; i < n; i++ {
		d[i] = INFTY
	}
	//sは開始点なので、0をいれる
	d[s] = 0

	//キューが空になるまで、以下を繰り返す
	for len(q) > 0 {
		u := q[0]
		q = q[1:]
		for v := 0; v < n; v++ {
			if M[u][v] == 0 {
				continue
			}
			if d[v] != INFTY {
				continue
			}
			d[v] = d[u] + 1
			q = append(q, v)
		}
	}

	for i := 0; i < n; i++ {
		fmt.Printf("%d ", i+1)
		if d[i] == INFTY {
			fmt.Printf("%d\n", -1)
		} else {
			fmt.Printf("%d\n", d[i])
		}
	}
}

func main() {
	sc.Split(bufio.ScanWords)
	n = nextInt()
	for i := 0; i < n; i++ {
		u, k := nextInt(), nextInt()
		M[u-1][u-1] = 0

		//fmt.Println(u, k)
		if k > 0 {
			for j := 0; j < k; j++ {

				v := nextInt()
				M[u-1][v-1] = 1

			}
		}

	}

	bfs(0)

}

C++: #include <iostream>
#include <cmath>
#include <vector>
#include <queue>
#include <string>
#include <algorithm>

int main() {
    std::ios::sync_with_stdio(false);
    std::cin.tie(0);
    int n, u, k, vi;
    std::cin >> n;
    std::vector<std::vector<int>> v(n+1);
    std::queue<int> ex;
    ex.push(1);
    int distance[101]={};
    for (int i=2; i<101; i++) {
        distance[i] = -1;
    }
    for (int i=0; i<n; i++) {
        std::cin >> u >> k;
        for (int j=0; j<k; j++) {
            std::cin >> vi;
            v[u].push_back(vi);
        }
    }

    while (not ex.empty()) {
        int a = ex.front();
        ex.pop();
        for (int i=0; i<v[a].size(); i++) {
            if (distance[v[a][i]] == -1) {
                ex.push(v[a][i]);
                distance[v[a][i]] = distance[a] + 1;
            }
        }
    }

    for (int i=1; i<=n; i++) {
        std::cout << i << " " << distance[i] << "\n";
    }

    return 0;
}

C++: #include <iostream>
#include <queue>
#include <vector>

const int Max = 100;
int map[Max + 1][Max + 1];

typedef struct{
	bool startflag;
	int distance;
}State;

int main()
{
	int n, k, l, temp;
	std::queue<int> q;
	std::vector<State> state;

	for (int i = 1; i < Max + 1; i++){
		for (int j = 1; j < Max + 1; j++){
			map[i][j] = 0;
		}
	}

	std::cin >> n;
	for (int i = 1; i <= n; i++){
		std::cin >> k >> l;
		for (int j = 1; j <= l; j++){
			std::cin >> temp;
			map[k][temp] = 1;
		}
	}

	State s = { false, 0 };
	for (int i = 0; i <= n; i++){
		state.push_back(s);
	}

	int d = 0;
	while (1){
		if (q.empty() == true){
			bool f = false;
			for (int i = 1; i <= n; i++){
				if (state[i].startflag == false){
					if (i != 1){
						state[i].startflag = true;
						state[i].distance = -1;
						continue;
					}
					q.push(i);
					state[i].startflag = true;
					d = 0;
					state[i].distance = d;
					d++;
					f = true;
					break;
				}
			}
			if (f == false){
				break;
			}
		}
		int size = q.size();
		for (int j = 0; j < size; j++){
			for (int i = 1; i <= n; i++){
				if (map[q.front()][i] == 1 && state[i].startflag == false){
					q.push(i);
					state[i].startflag = true;
					state[i].distance = d;
				}
			}
			q.pop();
		}
		d++;
	}

	for (int i = 1; i <= n; i++){
		std::cout << i << " " << state[i].distance << std::endl;
	}

	return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n, M[N][N];
int d[N];   //頂点からの距離を格納するための配列

void bfs(int s) {
    queue<int> q;
    q.push(s);
    for ( int i = 0; i < n; i++ ) d[i] = INFTY;
    d[s] = 0;
    int u;
    while ( !q.empty() ) {
        u = q.front(); q.pop();   //front:キューから取り出し、pop:キューから削除
        for ( int v = 0; v < n; v++ ) {
            if ( M[u][v] == 0 ) continue;   //頂点同士が隣接しているか確認
            if ( d[v] != INFTY ) continue;   //頂点を訪れたか確認
            d[v] = d[u] + 1;   //始点からの距離を格納
            q.push(v);   //次に調査する頂点をキューに追加
        }
    }
    for ( int i = 0; i < n; i++ ) {
        cout << i+1 << " " << ( (d[i] == INFTY) ? (-1) : d[i] ) << endl;
    }
}

int main() {
    int u, k, v;   //u:頂点番号、k:uの出次数、v:隣接する頂点番号
    
    cin >> n;
    for ( int i = 0; i < n; i++ ) {
        for ( int j = 0; j < n; j++ ) M[i][j] = 0;
    }
    
    //隣接する頂点のリストを作成
    for ( int i = 0; i < n; i++ ) {
        cin >> u >> k;
        u--;
        for ( int j = 0; j < k; j++ ) {
            cin >> v;
            v--;
            M[u][v] = 1;
        }
    }
    
    bfs(0);
    
    return 0;
}

C++: #define _USE_MATH_DEFINES
#include <bits/stdc++.h>
using namespace std;

#define rep(i, n) REP(i, 0, n)
#define ALL(v) v.begin(), v.end()
#define MSG(a) cout << #a << " " << a << endl;
#define REP(i, x, n) for (int i = x; i < n; i++)
#define OP(m) cout << m << endl
typedef long long ll;
typedef unsigned long long ull;

int m[100][100];
int d[100];
int n;
const int INF = 1e8;

void bfs(int u)
{
    queue<int> q;
    q.push(u);

    d[u] = 0;

    while (!q.empty())
    {
        int t = q.front();
        q.pop();

        rep(i, n)
        {
            if (m[t][i] == 0 || d[i] != INF)
                continue;
            d[i] = d[t] + 1;
            q.push(i);
        }
    }
}

int main()
{
    cin >> n;
    rep(i, n) d[i] = INF;

    rep(i, n) rep(j, n) m[i][j] = 0;

    rep(i, n)
    {
        int u, k;
        cin >> u >> k;
        --u;
        rep(j, k)
        {
            int v;
            cin >> v;
            m[u][--v] = 1;
        }
    }

    bfs(0);

    rep(i, n)
    {
        if (d[i] == INF)
            cout << i + 1 << " " << -1 << endl;
        else
            cout << i + 1 << " " << d[i] << endl;
    }

    return 0;
}

C++: #include<bits/stdc++.h>
using namespace std;
static const int N=100;
enum COLOR{WHITE,GRAY,BLACK};
static const int INFTY=(1<<21);

int n,M[N][N];
int d[N];

void bfs(int s)
{
    queue<int> q;
    q.push(s);
    for(int i=0;i<n;i++)d[i]=INFTY;
    d[s]=0;
    int u;
    while(!q.empty())
    {
        u=q.front();
        q.pop();
        for(int v=0;v<n;v++)
        {
            if(M[u][v]==0)continue;
            if(d[v]!=INFTY)continue;
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    for(int i=0;i<n;i++)
    {
        cout<<i+1<<" "<<(d[i]==INFTY?-1:d[i])<<endl;
    }
}

int main()
{
    int u,v,k,i,j;
    scanf("%d",&n);
    for(i=0;i<n;i++)
    {
        for(j=0;j<n;j++)M[i][j]=0;
    }

    for(i=0;i<n;i++)
    {
        scanf("%d %d",&u,&k);
        u--;
        for(j=0;j<k;j++)
        {
            scanf("%d",&v);
            v--;
            M[u][v]=1;
        }
    }

    bfs(0);
 	return 0;
}