Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <queue>
#include <vector>
using namespace std;

// 頂点s+1から出発する場合の幅優先探索
void bfs(int s, int n, vector<vector<int> >& M, vector<int>& d) {
    static const int INFTY = (1 << 21);

    // 今回は標準ライブラリのキューを使う
    queue<int> q;

    // 各種初期化処理
    // 出発する頂点をpush
    q.push(s);
    // 距離格納配列の初期化
    for (int i = 0; i < n; ++i) {
        d[i] = INFTY;
    }
    // 出発点の距離は0
    d[s] = 0;

    // 探索開始
    int u;
    while (!q.empty()) {
        // 先頭を取り出してpopする(訪問)
        u = q.front();
        q.pop();

        // 隣接する訪問可能な頂点をpushする
        for (int v = 0; v < n; ++v) {
            if (M[u][v] == 0) continue;   //訪問不可
            if (d[v] != INFTY) continue;  //訪問済み

            d[v] = d[u] + 1;  //今回リンクのコストは1固定
            q.push(v);
        }
    }

    // 頂点1から各頂点までの距離を出力
    // INFTYが入っていた場合は到達不可能なので-1を出力
    for (int i = 0; i < n; ++i) {
        cout << i + 1 << " " << (d[i] == INFTY ? -1 : d[i]) << endl;
    }
}

int main() {
    static const int N = 110;
    // n : グラフの頂点数
    // M : 隣接行列(グラフを表現)
    // d : 任意の頂点から各頂点への距離格納配列(INFTYで初期化)
    int n, u, k, v;
    vector<int> d(N);
    vector<vector<int> > M(N, vector<int>(N));

    cin >> n;

    // グラフの初期化
    for (int i = 0; i < n; ++i) {
        for (int j = 0; j < n; ++j) {
            M[i][j] = 0;
        }
    }
    // グラフの入力
    for (int i = 0; i < n; ++i) {
        cin >> u >> k;
        --u;
        for (int j = 0; j < k; ++j) {
            cin >> v;
            --v;
            M[u][v] = 1;
        }
    }

    bfs(0, n, M, d);

    return 0;
}

C++: #include <iostream>
#include <stdio.h>
#include <queue>
#define N 101
#define INFTY (1<<21)


int n;
int M[N][N];
int d[N];

void bfs(int u) {
    std::queue<int> Q;
    Q.push(u);
    for (int i = 0; i < n; i++) d[i] = INFTY;
    d[u] = 0;
    while ( ! Q.empty() ) {
        int j = Q.front();
        Q.pop();
        for (int v = 0; v < n; v++) {
            if (M[j][v] == 0) continue;
            if (d[v] != INFTY) continue;
            d[v] = d[j] + 1;
            Q.push(v);
        }
    }
    for (int i = 0; i < n; i++) {
        printf("%d %d\n", i+1, d[i] == INFTY ? -1 : d[i]);
    }
}

int main() {
    int u, k, v;
    scanf("%d", &n);
    for (int i = 0; i < n; i++) {
        for (int j = 0; j < n; j++) M[i][j] = 0;
    }
    
    for (int i = 0; i < n; i++) {
        scanf("%d %d", &u, &k);
        u--;
        if (k == 0) continue;
        for (int j = 0; j < k; j++) {
            scanf("%d", &v);
            v--;
            M[u][v] = 1;
        }
    }
    
    bfs(0);
    
    return 0;
}