Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: //16D8103013E Sen Shunkou
#include<iostream>
#include<queue>
int n;
int cnt=0;

int main(){
    //input
    int n;
    std::cin>>n;

    int cnt=0;
    int A[100][100];
    int dis_min[n];
    bool visited[n];

    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++){
            A[i][j]=0;
        }
    }

    for(int i=0;i<n;i++){
        std::cin>>A[i][0];
        std::cin>>A[i][1];
        for(int j=0;j<A[i][1];j++){
            std::cin>>A[i][j+2];
        }
    }

    for(int i=0;i<n;i++){
        dis_min[i]=-1;
    }

    //initialization
    std::queue<int> que;
    que.push(0);
    //std::cout<<"\n"<<que.front()<<"\n";
    //std::cout<<que.size()<<"\n\n";

    while(!que.empty()){
        int q=que.size();
        for(int k=0;k<q;k++){
            //std::cout<<"quesize"<<que.size()<<"\n";
            int i=que.front();
            que.pop();
            visited[i]=true;
            dis_min[i]=cnt;
            //std::cout<<i<<"cnt"<<cnt<<"\n";
            if(A[i][1]!=0){
                for(int j=0;j<A[i][1];j++){
                    if(visited[A[i][j+2]-1]!=true){
                        visited[A[i][j+2]-1]=true;
                        que.push(A[i][j+2]-1);
                        //std::cout<<A[i][j+2]-1<<"\n";
                    }
                }
            }
        }
        cnt++;
        //std::cout<<"cnt="<<cnt<<"\n";
    }

    //std::cout<<"===========\n";
    for(int i=0;i<n;i++){
        std::cout<<i+1<<" "<<dis_min[i]<<std::endl;
    }
    return 0;
}

C++: /*
　　こんにちは。あたしはｶｳｶﾞｰﾙ。
　　redcoderになるためAtCoderを巡る旅をしてます。

　　　 　 ＿_
　　　 ヽ|＿_|ノ　　　　ﾓｫ
　　　　||‘‐‘||ﾚ　　_)_, ―‐ 、
　　　　/(Ｙ (ヽ＿ /・ ヽ　　 ￣ヽ
　　　　∠ ＿ ゝ　 ｀^ヽ ﾉ.::::_(ノヽ
　　　　 _/ヽ　 　　  /ヽ￣￣/ヽ
*/

#include <bits/stdc++.h>
using namespace std;
typedef long long ll;
#define dump(x) cout << #x << " = " << (x) << endl
#define YES(n) cout << ((n) ? "YES" : "NO") << endl
#define Yes(n) cout << ((n) ? "Yes" : "No") << endl
#define POSSIBLE(n) cout << ((n) ? "POSSIBLE" : "IMPOSSIBLE") << endl
#define Possible(n) cout << ((n) ? "Possible" : "Impossible") << endl

#define rep(i, n) REP(i, 0, n)                  // 0, 1, ..., n-1
#define REP(i, x, n) for(int i = x; i < n; i++) // x, x + 1, ..., n-1
#define FOREACH(x, a) for(auto &(x) : (a))

#define ALL(v) (v).begin(), (v).end()
#define RALL(v) (v).rbegin(), (v).rend()

#define COUT(x) cout << (x) << endl

template <class T> inline bool chmax(T &a, T b) {
    if(a < b) {
        a = b;
        return 1;
    }
    return 0;
}
template <class T> inline bool chmin(T &a, T b) {
    if(a > b) {
        a = b;
        return 1;
    }
    return 0;
}

using Graph = vector<vector<int>>;

int main() {
    cin.tie(0);
    ios::sync_with_stdio(false);

    int n;
    cin >> n;
    Graph G(n);
    rep(i, n) {
        int u, k;
        cin >> u >> k;
        u--;
        rep(j, k) {
            int v;
            cin >> v;
            v--;
            G[u].push_back(v);
        }
    }

    vector<int> dist(n, -1);
    queue<int> que;

    dist[0] = 0;
    que.push(0);

    while(!que.empty()) {
        int v = que.front();
        que.pop();

        for(auto nv : G[v]) {
            if(dist[nv] != -1) continue;
            dist[nv] = dist[v] + 1;
            que.push(nv);
        }
    }

    rep(i, n) { cout << i + 1 << " " << dist[i] << endl; }
}

C++: #include <iostream>
#include <queue>
#include <cstdio>
#include <cstdlib>
#include <cstring>
#include <climits>
using namespace std;

const int MAX = 110;
int mat[MAX][MAX];
int dist[MAX], done[MAX];
int n;

void bfs(int s)
{
  int t = 0;
  queue<int> que;
  que.push(s);
  dist[s] = 0;
  while (!que.empty()) {
    int i = que.front(); que.pop();
    if (done[i]) continue;
    done[i] = 1;
    for (int j = 0; j < n; j++) {
      if (mat[i][j]) {
        dist[j] = min(dist[j], dist[i]+1);
        que.push(j);
      }
    }
  }
}

int main()
{
  cin >> n;

  memset(mat, 0, sizeof(mat));
  for (int i = 0; i < n; i++) {
    int u; cin >> u; u--;
    int k; cin >> k;
    for (int j = 0; j < k; j++) {
      int v; cin >> v; v--;
      mat[u][v] = 1;
    }
  }

  fill(dist, dist+MAX, INT_MAX);
  memset(done, 0, sizeof(done));
  bfs(0);
  for (int i = 0; i < n; i++)
    printf("%d %d\n", i+1, (dist[i]==INT_MAX?-1:dist[i]));

  return EXIT_SUCCESS;
}