Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <iomanip>
#include <vector>
#include <set>
#include <string>
#include <queue>
#include <algorithm>
#include <map>
#include <cmath>
#include <list>
#include <stack>
#include <cstdio>
#include <cstdlib>
#include <cstring>

#define rep(i, n) for (int i = 0; i < n; i++)

using namespace std;

const int INF = 1 << 30;
const int MOD = 1000000007;
const int MAX = 100000;
const int N = 100;

vector<int> G[N];
int d[N];

int main() {
	int n; cin >> n;
	rep(i, n) {
		int _, n2; cin >> _ >> n2;
		rep(j, n2) {
			int k; cin >> k; k--;
			G[i].push_back(k);
		}
	}
	rep(i, n) d[i] = -1;

	queue<int> Q;
	Q.push(0);
	d[0] = 0;
	while (!Q.empty()) {
		int i = Q.front(); Q.pop();
		for (auto j : G[i]) {
			if (d[j] != -1) continue;
			d[j] = d[i] + 1;
			Q.push(j);
		}
	}
	rep(i, n) cout << i+1 << ' ' << d[i] << endl;
}

C++: #include <bits/stdc++.h>
using namespace std;
typedef long long ll;
// Welcome to my source code!

static const int N = 100;
static const int INFTY = (1<<21);

int n, M[N][N] = {};
int d[N];

void bfs(int s) {
    queue<int> q;
    q.push(s);
    for (int i = 0; i < n; i++) d[i] = INFTY;
    d[s] = 0;
    int u;
    while (!q.empty()) {
        u = q.front(); q.pop();
        for (int v = 0; v < n; v++) {
            if (M[u][v] == 0) continue;
            if (d[v] != INFTY) continue;
            d[v] = d[u] + 1;
            q.push(v);
        }
    }
    for (int i = 0; i < n; i++) {
        cout << i+1 << ' ' << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
    }
}

int main() {
    int u, k, v;
    cin >> n;
    for (int i = 0; i < n; i++) {
        cin >> u >> k;
        u--;
        for (int j = 0; j < k; j++) {
            cin >> v;
            v--;
            M[u][v] = 1;
        }
    }
    bfs(0);
}

C++: #include<iostream>
#include<cmath>
#include<algorithm>
#include<string>
#include<vector>
#include<stack>
#include<queue>
#include<set>
#include<map>
#include<iomanip>
#include<bitset>
using namespace std;
typedef long long ll;
typedef pair<ll,ll> P;
typedef pair<ll,P> P1;
typedef pair<P,P> P2;
#define pu push
#define pb push_back
#define mp make_pair
#define eps 1e-7
#define INF 1000000000
#define fi first
#define sc second
#define rep(i,x) for(ll i=0;i<x;i++)
#define repn(i,x) for(ll i=1;i<=x;i++)
#define SORT(x) sort(x.begin(),x.end())
#define ERASE(x) x.erase(unique(x.begin(),x.end()),x.end())
#define POSL(x,v) (lower_bound(x.begin(),x.end(),v)-x.begin())
#define POSU(x,v) (upper_bound(x.begin(),x.end(),v)-x.begin())

const int MAX = 510000;
const int MOD = 1000000007;

using Graph = vector<vector<int> >;

int main() {
    // 頂点数と辺数
    int N; cin >> N;

    // グラフ入力受取 (ここでは無向グラフを想定)
    Graph G(N);
    for (int i = 0; i < N; ++i) {
        int g, k; cin >> g >> k;
        rep(j,k){
          int a;
          cin >> a;
          a--;
          G[i].push_back(a);
        }
    }

    // BFS のためのデータ構造
    vector<int> dist(N, -1); // 全頂点を「未訪問」に初期化
    queue<int> que;

    // 初期条件 (頂点 0 を初期ノードとする)
    dist[0] = 0;
    que.push(0); // 0 を橙色頂点にする

    // BFS 開始 (キューが空になるまで探索を行う)
    while (!que.empty()) {
        int v = que.front(); // キューから先頭頂点を取り出す
        que.pop();

        // v から辿れる頂点をすべて調べる
        for (int nv : G[v]) {
            if (dist[nv] != -1) continue; // すでに発見済みの頂点は探索しない

            // 新たな白色頂点 nv について距離情報を更新してキューに追加する
            dist[nv] = dist[v] + 1;
            que.push(nv);
        }
    }

    // 結果出力 (各頂点の頂点 0 からの距離を見る)
    for (int v = 0; v < N; ++v) cout << v + 1 << " " << dist[v] << endl;
}

C++: #include <iostream>
#include <queue>
using namespace std;

int n, u, k, v;
int a[100][100] = {{0}};
int b[100] = { - 1 };
queue<int> q;

int main() {
	cin >> n;
	for ( int i = 0; i < n; i++ ) {
		cin >> u >> k;
		for ( int j = 0; j < k; j++ ) {
			cin >> v;
			a[u - 1][v - 1] = 1;
		}
	}
	b[0] = 0;
	q.push( 0 );
	while ( ! q.empty() ) {
		u = q.front();
		for ( int i = 0; i < n; i++ ) {
			if ( a[u][i] == 1 && b[i] == -1 ) {
				b[i] = b[u] + 1;
				q.push( i );
			}
		}
		q.pop();
	}
	for ( int i = 0; i < n; i++ )
		cout << ( i + 1 ) << " " << b[i] << endl;
}

C++: #include <iostream>
#include <string>
#include <stack>
#include <queue>
#include <vector>
#include <list>
#include <set>
#include <map>
#include <algorithm>

#include <cstdio>

using namespace std;
#define rep(i, n) for (int i = 0; i < (n); i++)
#define repc(i, s, n) for (int i = (s); i <= (n); i++)
#define rrep(i, n) for (int i = (n) - 1; i >= 0; i--)
#define rrepc(i, s, n) for (int i = (s); i >= (n); i--)
#define print_array(ary, size) cout << ary[0]; rep1(i, 1, size - 1) cout << ' ' << ary[i]; cout << endl;
typedef long long ll;
typedef unsigned long long ull;

int M[100][100] = { 0 };
int dist[100];

int main()
{
	int n, u, k, v;
	int current;
	int current_dist = 0;
	queue<int> Q;

	cin >> n;
	rep(i, n) {
		dist[i] = -1;
		cin >> u >> k;
		rep(j, k) {
			cin >> v;
			M[u - 1][v - 1] = 1;
		}
	}

	dist[0] = current_dist;
	Q.push(1);

	while (!Q.empty()) {
		current = Q.front();
		current_dist = dist[current - 1];

		rep(i, n) {
			if (M[current - 1][i] && dist[i] == -1) {
				Q.push(i + 1);
				dist[i] = current_dist + 1;
			}
		}
		Q.pop();
	}

	rep(i, n) cout << i + 1 << ' ' << dist[i] << endl;

	return 0;
}