Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: //INCLUDE
//------------------------------------------
#include <bits/stdc++.h>
//DEFINE
//------------------------------------------
#define ll long long
#define ld long double
#define ALLv(a)  (a).begin(),(a).end()
#define ALL(a,n)  (a),(a)+n
#define vi vector<long long>
#define vd vector<long double>
#define vs vector<string>
#define dcml(n) fixed<<setprecision(n)
//CONST
//------------------------------------------
const ll INF=1010000000000000017LL;
const ll MOD=1000000007LL;
const ld EPS=1e-12;
const ld PI=3.14159265358979323846;
//REPEAT
//------------------------------------------
#define   FOR(i,m,n) for(ll (i)=(m);   (i)<(n);  (i)++)
#define  FORS(i,m,n) for(ll (i)=(m);   (i)<=(n); (i)++)
#define  RFOR(i,m,n) for(ll (i)=(n)-1; (i)>=(n); (i)--)
#define RFORS(i,m,n) for(ll (i)=(n);   (i)>(n);  (i)--)
#define   REP(i,n)   for(ll (i)=0;     (i)<(n);  (i)++)
#define  REPS(i,x)   for(ll (i)=1;     (i)<=(x); (i)++)
#define  RREP(i,x)   for(ll (i)=(x)-1; (i)>=0;   (i)--)
#define RREPS(i,x)   for(ll (i)=(x);   (i)> 0;   (i)--)
#define  WREP(i,in,j,jn) REP(i,in)REP(j,jn)
#define WREPS(i,in,j,jn) REPS(i,in)REPS(j,jn)
//-----------------------------------------
//namespace
using namespace std;
//ライブラリはここに
//↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓

//-----------------------------------------
struct Edge{
    ll to;
};
vector<Edge> G[100];
ll N,d[100];
typedef pair<ll,ll> P;
void bfs(ll i){
    REP(i,N)d[i]=-1;
    queue<P> que;
    que.push(make_pair(0ll,0ll));
    d[0]=0;
    while(!que.empty()){
        P q=que.front();que.pop();
        //cout<<q.first+1<<":";
        for(auto r:G[q.first]){
            if(d[r.to]!=-1){
                //cout<<"continue";
                continue;
            }
            d[r.to]=q.second+1;
            //cout<<r.to+1<<" ";
            que.push(make_pair(r.to,q.second+1));
        }//cout<<"\n";
    }
}
int main(void){
    cin>>N;
    REP(i,N){
        ll idx,k;cin>>idx>>k;
        REP(j,k){
            ll to;cin>>to;to--;
            G[i].push_back({to});
        }
    }
    bfs(0);
    REP(i,N){
        cout<<i+1<<" "<<d[i]<<"\n";
    }
}

C++: #include <iostream>
#include <queue>
using namespace std;
static const int N = 101;
void bfs(int);
int n,M[N][N],d[N],u,i,j;
string color[N];
int main(){
  int inu,k,v;
  cin >> n;
  for(i=1;i<=n;i++){
    for(j=1;j<=n;j++){
      M[i][j]=0;
    }
  }
  for(i=1;i<=n;i++){
    cin >> inu >> k;
    for(j=0;j<k;j++){
      cin >> v;
      M[inu][v]=1;
    }
  }
  bfs(1);
  for(i=1;i<=n;i++){
    if(d[i]>1000000) cout << i << ' ' << -1 << endl;
    else cout << i << ' ' << d[i] << endl;
  }
  return 0;
}
void bfs(int s){
  queue<int> q;
  for(i=1;i<=n;i++){
    color[i]="WHITE";
    d[i]=1000000000;
  }
  color[s]="GLAY";
  d[s]=0;
  q.push(s);
  while(q.empty()!=true){
    u=q.front();
    q.pop();
    for(i=1;i<=n;i++){
      if(M[u][i]&&color[i]=="WHITE"){
	color[i]="GLAY";
	d[i]=d[u]+1;
	q.push(i);
      }
    }
    color[u]="BLACK";
  }
}

C++: #include <iostream>
#include <queue>
using namespace std;
static const int N = 1000;
static const int INFTY = (1 << 21);

int n, M[N][N];
int d[N];

void bfs(int s) {
	queue<int> q;
	q.push(s);
	for (int i = 0; i < n; ++i) d[i] = INFTY;
	d[s] = 0;
	int u;
	while (!q.empty()) {
		u = q.front(); q.pop();
		for (int v = 0; v < n; ++v) {
			if (!M[u][v]) continue;
			if (d[v] != INFTY) continue;
			d[v] = d[u] + 1;
			q.push(v);
		}
	}
	for (int i = 0; i < n; ++i) {
		cout << i + 1 << " " << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
	}
}

int main() {
	int u, k, v;

	cin >> n;
	for (int i = 0; i < n; ++i) {
		for (int j = 0; j < n; ++j) M[i][j] = 0;
	}

	for (int i = 0; i < n; ++i) {
		cin >> u >> k;
		u--;
		for (int j = 0; j < k; ++j) {
			cin >> v;
			v--;
			M[u][v] = 1;
		}
	}
	bfs(0);
}

C++: #include<iostream>
#include<queue>
using namespace std;

int n;;
int A[101][101];
int d[101];

void bfs(int r) {
	queue<int> Q;
	Q.push(r);
	d[r] = 0;
	while (!Q.empty()) {
		int t = Q.front();
		Q.pop();
		for (int i = 1; i <= n; i++) {
			if (A[t][i] && d[i] == -1) {
				d[i] = d[t] + 1;
				Q.push(i);
			}
		}
	}
}

int main() {
	int u, v, l;
	cin >> n;

	for (int i = 1; i <= n; i++) {
		d[i] = -1;
	}

	for (int i = 1; i <= n; i++) {
		for (int j = 1; j <= n; j++) {
			A[i][j] = 0;
		}
	}

	for (int i = 1; i <= n; i++) {
		cin >> u >> l;
		for (int j = 0; j < l; j++) {
			cin >> v;
			A[u][v] = 1;
		}
	}

	bfs(1);

	for (int i = 1; i <= n; i++) {
		cout << i << ' ' << d[i] << endl;
	}
	
	return 0;
}