Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #define _CRT_SECURE_NO_WARNINGS
#include "bits/stdc++.h"
//#include "libs.h"
#include <random>
#include <unordered_map>
#include <unordered_set>
//#include <opencv2/core.hpp>
//#include <opencv2/highgui.hpp>
//#include <opencv2/imgproc.hpp>

using namespace std;

//呪文
#define DUMPOUT cerr
#define dump(...) DUMPOUT<<"  ";DUMPOUT<<#__VA_ARGS__<<" :["<<__LINE__<<":"<<__FUNCTION__<<"]"<<endl;DUMPOUT<<"    ";dump_func(__VA_ARGS__)

typedef unsigned uint; typedef long long ll; typedef unsigned long long ull; typedef pair<int, int> pii; typedef pair<ll, ll> pll; typedef pair<double, double> pdd; typedef pair<string, string> pss;
template <typename _KTy, typename _Ty> ostream& operator << (ostream& o, const pair<_KTy, _Ty>& m) { o << "{" << m.first << ", " << m.second << "}"; return o; }
template <typename _KTy, typename _Ty> ostream& operator << (ostream& o, const map<_KTy, _Ty>& m) { if (m.empty()) { o << "{ }"; return o; } o << "{" << *m.begin(); for (auto itr = ++m.begin(); itr != m.end(); itr++) { o << ", " << *itr; } o << "}"; return o; }
template <typename _KTy, typename _Ty> ostream& operator << (ostream& o, const unordered_map<_KTy, _Ty>& m) { if (m.empty()) { o << "{ }"; return o; } o << "{" << *m.begin(); for (auto itr = ++m.begin(); itr != m.end(); itr++) { o << ", " << *itr; } o << "}"; return o; }
template <typename _Ty> ostream& operator << (ostream& o, const vector<_Ty>& v) { if (v.empty()) { o << "{ }"; return o; } o << "{" << v.front(); for (auto itr = ++v.begin(); itr != v.end(); itr++) { o << ", " << *itr; } o << "}"; return o; }
template <typename _Ty> ostream& operator << (ostream& o, const set<_Ty>& s) { if (s.empty()) { o << "{ }"; return o; } o << "{" << *(s.begin()); for (auto itr = ++s.begin(); itr != s.end(); itr++) { o << ", " << *itr; } o << "}"; return o; }
template <typename _Ty> ostream& operator << (ostream& o, const unordered_set<_Ty>& s) { if (s.empty()) { o << "{ }"; return o; } o << "{" << *(s.begin()); for (auto itr = ++s.begin(); itr != s.end(); itr++) { o << ", " << *itr; }	o << "}"; return o; }
template <typename _Ty> ostream& operator << (ostream& o, const stack<_Ty>& s) { if (s.empty()) { o << "{ }"; return o; } stack<_Ty> t(s); o << "{" << t.top(); t.pop(); while (!t.empty()) { o << ", " << t.top(); t.pop(); } o << "}";	return o; }
template <typename _Ty> ostream& operator << (ostream& o, const list<_Ty>& l) { if (l.empty()) { o << "{ }"; return o; } o << "{" << l.front(); for (auto itr = ++l.begin(); itr != l.end(); ++itr) { o << ", " << *itr; } o << "}"; return o; }
template <typename _KTy, typename _Ty> istream& operator >> (istream& is, pair<_KTy, _Ty>& m) { is >> m.first >> m.second; return is; }
template <typename _Ty> istream& operator >> (istream& is, vector<_Ty>& v) { for (size_t i = 0; i < v.size(); i++) is >> v[i]; return is; }
namespace aux { // print tuple
	template<typename Ty, unsigned N, unsigned L> struct tp { static void print(ostream& os, const Ty& v) { os << get<N>(v) << ", "; tp<Ty, N + 1, L>::print(os, v); } };
	template<typename Ty, unsigned N> struct tp<Ty, N, N> { static void print(ostream& os, const Ty& v) { os << get<N>(v); } };
}
template<typename... Tys> ostream& operator<<(ostream& os, const tuple<Tys...>& t) { os << "{"; aux::tp<tuple<Tys...>, 0, sizeof...(Tys)-1>::print(os, t); os << "}"; return os; }

template<typename A, size_t N, typename T> inline void Fill(A(&array)[N], const T &val) { std::fill((T*)array, (T*)(array + N), val); }

void dump_func() { DUMPOUT << endl; }
template <class Head, class... Tail> void dump_func(Head&& head, Tail&&... tail) { DUMPOUT << head; if (sizeof...(Tail) == 0) { DUMPOUT << " "; } else { DUMPOUT << ", "; } dump_func(std::move(tail)...); }

#define PI 3.14159265358979323846
#define EPS 1e-10
#define FOR(is,a,n) for(int is=(a);is<(n);++is)
#define REP(is,n)  FOR(is,0,n)
#define all(j) (j).begin(), (j).end()
#define SZ(j) ((int)(j).size())
#define fake false



int n;
vector<vector<int>> G;
vector<bool> visited;
vector<int> d;

int main() {
	
	cin.tie(0);
	ios::sync_with_stdio(false);

	cin >> n;
	G.resize(n + 1);
	visited.resize(n + 1, false);
	d.resize(n + 1, -1);

	for (int i = 1; i <= n; i++) {
		int u, k;
		cin >> u >> k;
		vector<int> v(k);
		cin >> v;
		for (int j = 0; j < k; j++)
			G[u].push_back(v[j]);
	}

	queue<pii> qu;
	qu.emplace(1, 0);
	while (!qu.empty()) {
		pii p = qu.front(); qu.pop();
		int v = p.first;
		int dd = p.second;
		if (visited[v])
			continue;
		visited[v] = true;
		d[v] = dd;
		for (auto w : G[v])
			qu.emplace(w, dd + 1);
	}

	for (int i = 1; i <= n; i++)
		cout << i << " " << d[i] << endl;

	return 0;
}

C++: #include<iostream>
#include<queue>
using namespace std;
void debug1();
int n, gragh[110][110] = {}, d[110] = {};
queue<int> q;

int main() {
	cin >> n;
	//input
	for (int i = 0; i < n; i++) {
		int u,k;
		cin >> u >> k;
		for (int j = 0; j < k; j++) {
			int t;
			cin >> t;
			gragh[u][t] = 1;
		}
	}
	debug1();
	//search
	d[1] = 0;
	q.push(1);
	while (!q.empty()) {
		int cur = q.front();
		q.pop();
		cerr << "visiting " << cur << " Distance: " << d[cur] << endl;
		for (int i = 1; i <= n; i++) {
			if (d[i] == 0 && gragh[cur][i] == 1) {
				d[i] = d[cur] + 1;
				q.push(i);
			}
		}
	}
	//output
	for (int i = 1; i <= n; i++) {
		cout << i << " " << d[i] << endl;
	}
	return 0;
}

void debug1() {
	for (int i = 1; i <= n; i++) {
		for (int j = 1; j <= n; j++) {
			cerr << gragh[i][j] << " " ;
		}
		cerr << endl;
	}
}

C++: #include <iostream>
#include <algorithm>
#include <string>
#include <stack>
#include <cstdlib>
#include <queue>
#include <vector>
#include <set>

using namespace std;
int n,m,l,p;
bool a[100][100];
int D[100];
void  bfs ( int src) {
	queue<int> Q;
	Q.push(src);
	D[src]=0;
	while( ! Q.empty() ) {
		int cur = Q.front();
		Q.pop();
		for(int dst = 0; dst < n; dst++ ) {
			if( D[dst] == 0 && a[cur][dst] == 1 ) {
				D[dst] = D[cur] + 1;
				Q.push(dst);
			}
		}
	}
	for (int i = 0; i < n;i++) {
	cerr << i+1 <<  " " << D[i] << endl;
	}
}
int main() {
	cin >> n;
	for ( int i = 0;i < n;i++) {
		for(int j= 0; j < n;j++) {
			a[i][j] = 0;
		}
	}
	for (int i = 0;i < n; i++){
		cin >> m;
		cin >> l;
		for(int j = 0; j < l;j++) {
			cin >> p;
			a[m-1][p-1] = 1;
		}
	}
		bfs(0);
	
}