Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1 << 21);

int M[N][N];
int d[N], n;

void bfs(int s){
  int i, u;
  queue<int> q;
  q.push(s);
  for(i=0;i<n;i++) d[i] = INFTY;
  d[s] = 0;
  while(!q.empty() ){
    u = q.front();
    q.pop();
    for(int v=0;v<n;v++){
      if(M[u][v] == 0) continue;
      if(d[v] != INFTY)continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
  } // end while

  for(i=0;i<n;i++)cout << i+1 << " " << ((d[i] == INFTY)?(-1):d[i]) << endl;
  
}

int main(){
  
  int u, k, v;
  int i, j;
  
  cin >> n;
  for(i=0;i<n;i++){
    for(j=0;j<n;j++)M[i][j] = 0;
  }

  for(i=0;i<n;i++){
    cin >> u >> k;
    u--; // change to origin
    for(j=0;j<k;j++){
      cin >> v;
      v--;
      M[u][v] = 1;
    }
  }

  bfs(0);

  return 0;
}

C++: #include <bits/stdc++.h>
using namespace std;

int main(void)
{
     //??£??\??????????????£??\???????????????
    int n, k;

    cin >> n;
    vector<vector<bool> > A(n, vector<bool>(n, false));
    for(int i = 0; i < n; i++){
        cin >> k >> k;
        for(int j = 0; j < k; j++){
            int input;
            cin >> input;
            A[i][input-1] = true;
        }
    }

    vector<int> u(n, 1000000);
    u[0] = 0;

    for(int i = 0; i < n; i++){
        for(int j = 0; j < n; j++){
            if(u[j] == i){
                for(int k = 0; k < n; k++){
                    if(A[j][k] == 1) u[k] = min(i+1, u[k]);
                }
            }
        }
    }
    for(int i = 0; i < n; i++){
        if(u[i] != 1000000) cout << i + 1 << " " << u[i] << endl;
        else cout << i + 1 << " " << "-1" << endl;
    }
    return 0;

}