Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

const MAX = 1000
const NIL = -1

type Node struct {
	id    int
	depth int
}

type Queue struct {
	head      int
	tail      int
	container [MAX]Node
}

func (q *Queue) inQueue(x Node) {
	q.container[q.tail] = x
	q.tail = (q.tail + 1) % MAX
}

func (q *Queue) deQueue() Node {
	x := q.container[q.head]
	q.head = (q.head + 1) % MAX
	return x
}

func (q *Queue) isEmpty() bool {
	return q.head == q.tail
}

var sc = bufio.NewScanner(os.Stdin)

func scanInt() int {
	num, _ := strconv.Atoi(scanString())
	return num
}

func scanString() string {
	sc.Scan()
	return sc.Text()
}

func init() {
	sc.Split(bufio.ScanWords)
}

func main() {
	n := scanInt()
	route := make([][]int, n)
	for i := range route {
		u, k := scanInt(), scanInt()
		u--
		route[u] = make([]int, k)
		for j := range route[u] {
			num := scanInt()
			num--
			route[i][j] = num
		}
	}

	d := make([]int, n)
	for i := range d {
		d[i] = NIL
	}

	start := Node{0, 0}
	que := Queue{}
	que.inQueue(start)
	for !que.isEmpty() {
		node := que.deQueue()
		if d[node.id] != NIL {
			continue
		}
		d[node.id] = node.depth

		for _, nextId := range route[node.id] {
			next := Node{id: nextId, depth: node.depth + 1}
			que.inQueue(next)
		}
	}

	for i, depth := range d {
		fmt.Println(i+1, depth)
	}
}

C++: /**Function Template**/
#include<bits/stdc++.h>
using namespace std;
typedef long long int ll;
typedef pair<ll,ll> pint;
const int MAX = 510000;
const int MOD = 1000000007;
#define rep(i, n) for(ll i = ll(0); i < ll(n); i++)
#define Rep(i, n) for(ll i = ll(1); i < ll(n); i++)
#define ALL(a)  (a).begin(),(a).end()
#define IOS ios::sync_with_stdio(0); cin.tie(0); cout.tie(0);
#define PI 3.14159265358979323846
#define ifYN(x) cout<<(x?"Yes":"No")<<"\n" 
ll fac[MAX], finv[MAX], inv[MAX];


template<class T> inline bool chmin(T& a, T b) {
    if (a > b) {
        a = b;
        return true;
    }
    return false;
}
template<class T> inline bool chmax(T& a, T b) {
    if (a < b) {
        a = b;
        return true;
    }
    return false;
}

bool palindrome(string s){
  bool flag=true;
  rep(i,(ll)s.size()) if(s[i]!=s[s.size()-1-i]) flag=false;
  return flag;
}

// テーブルを作る前処理
void COMinit() {
    fac[0] = fac[1] = 1;
    finv[0] = finv[1] = 1;
    inv[1] = 1;
    for (ll i = 2; i < MAX; i++){
        fac[i] = fac[i - 1] * i % MOD;
        inv[i] = MOD - inv[MOD%i] * (MOD / i) % MOD;
        finv[i] = finv[i - 1] * inv[i] % MOD;
    }

}
ll Len(ll n) {
  ll s=0;
  while(n!=0) s++, n/=10;
  return s;
}


ll Sint(ll n) {
  ll ans=0;
  while(n!=0) ans+=n%10,n/=10;
  return ans;
}

ll Svec(vector<ll> v){
  ll n=0;
  rep(i,(ll)v.size()) n+=v[i];
  return n;
}


ll GCD(ll a,ll b) {
  return b ? GCD(b,a%b) : a;
}


ll LCM(ll a,ll b){
  return a/GCD(a,b)*b;
}


ll Factorial(ll n){
  ll m=1;
  while(n>=1) m*=n,n--;
  return m;
}

void runlength(string s,vector<pair<char,ll>> &p){
  ll x=1;
  if(s.size()==1){
    p.push_back(pair<char,ll>(s[0],1));
  }
  rep(i,(ll)s.size()-1){
    if(s[i]==s[i+1]){
      x++;
      if(i==(ll)s.size()-2){
        p.push_back(pair<char,ll>(s[i],x));
      }
    }else{
      p.push_back(pair<char,ll>(s[i],x));
      x=1;
      if(i==(ll)s.size()-2){
        p.push_back(pair<char,ll>(s[s.size()-1],x));
      }
    }
  }
}

ll COM(ll n,ll k){
    if (n < k) return 0;
    if (n < 0 || k < 0) return 0;
    return fac[n] * (finv[k] * finv[n - k] % MOD) % MOD;
}

ll modpow(ll a, ll n, ll mod) {
    ll res = 1;
    while (n > 0) {
        if (n & 1) res = res * a % mod;
        a = a * a % mod;
        n >>= 1;
    }
    return res;
}

string Toupper(string s){
  string ans="";
  rep(i,s.size()){
    if('a'<=s[i] && s[i]<='z') ans+=(char)s[i]-32;
    else ans+=s[i];
  }
  return ans;
}
string Tolower(string s){
  string ans="";
  rep(i,s.size()){
    if('A'<=s[i] && s[i]<='Z') ans+=(char)s[i]+32;
    else ans+=s[i];
  }
  return ans;
}

void dis(vector<ll> v){ rep(i,v.size()) cout<<v[i]<<endl; }

void dis2(vector<vector<ll>> v){
  rep(i,v.size()){
    rep(j,v[0].size()) cout<<v[i][j]<<' ';
    cout<<endl;
  }
}

const int MAX_N=100010;
vector<bool> sieve_of_eratosthenes(){
  vector<bool> isPrime(MAX_N+1,true);
  /* isPrime[1]=false; */
  for(int i=2;i<=MAX_N;i++){
    if(isPrime[i]){
      for(int j=2*i;j<=MAX_N;j+=i){
        isPrime[j]=false;
      }
    }
  }
  return isPrime;
}

vector<pint> prime_factorize(ll n){
  vector<pint> ans;
  for(ll p=2;p<=sqrt(n);p++){
    if(n%p!=0) continue;
    ll cnt=0;
    while(n%p==0){
      n/=p;
      cnt++;
    }
    ans.push_back(make_pair(p,cnt));
  }
  if(n!=1) ans.push_back(make_pair(n,1));
  return ans;
}

/*bool cmp(pint a, pint b) { return a.second < b.second; }*/

/*↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓*/
int main() {
  IOS;
  ll n;
  cin>>n;
  vector<ll> g[n];
  vector<ll> cost(n,-1);
  rep(i,n){
    ll a,b;cin>>a>>b;a--;
    rep(j,b){
      ll c;cin>>c;c--;
      g[a].push_back(c);
    }
  }
  queue<ll> que;
  que.push(0);
  cost[0]=0;
  while(!que.empty()){
    auto tmp=que.front();que.pop();
    for(auto c:g[tmp]){
      if(cost[c]!=-1) continue;
      cost[c]=cost[tmp]+1;
      que.push(c);
    }
  }
  rep(i,n) cout<<i+1<<' '<<cost[i]<<endl;
}

C++: #include <iostream>
#include <queue>
using namespace std;

const long N = 100;
const long INFTY = (1<<21);

long n, M[N + 1][N + 1];
long d[N + 1];

void bfs(long s){
	queue<long> q;
	q.push(s);
	for (long i = 1; i <= n; i++) d[i] = INFTY;
	d[s] = 0;
	long u;
	while (!q.empty()){
		u = q.front();
		q.pop();
		for (long v = 1; v <= n; v++){
			if (M[u][v] == 0) continue;
			if (d[v] != INFTY) continue;
			d[v] = d[u] + 1;
			q.push(v);
		}
	}
	for (long i = 1; i <= n; i++){
		cout << i << " " << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
	}
}

int main(){
	long u, k, v;
	cin >> n;
	for (long i = 1; i <= n; i++){
		for (long j = 1; j <= n; j++){
			M[i][j] = 0;
		}
	}
	for (long i = 0; i < n; i++){
		cin >> u >> k;
		for (long j = 0; j < n; j++){
			cin >> v;
			M[u][v] = 1;
		}
	}

	bfs(1);

	return 0;
}