Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #include<iostream>
#include<algorithm>
#include<cstdio>
#define INF 1<<30
#define MAX 100000
using namespace std;

class Queue{
private:
  int inf[MAX];
  int head,tail;
 
public:
 
  Queue(){
    syokika();
  }
 
  void syokika(){
    head = 0;
    tail = 0;
  }
 
  void push(int x){
    inf[tail]=x;
    if(MAX == tail+1)tail = 0;
    else tail++;
  }
 
  void pop(){
    if(MAX == head+1)head=0;
    else head++;
  }
 
  int front(){
    return inf[head];
  }
 
  bool empty(){
    if(tail - head == 0)return true;
    else return false;
  }
 
  int size(){
    return tail - head;
  }
 
};

int imap[200][200];
int k[200] = {0}; 
int ans[200] = {0};
bool used[200];

int main(){
  int n,u[1000];
  cin >> n;
  for(int i=0;i<200;i++)for(int j=0;j<200;j++)imap[j][i] = INF;  
  for(int i=0;i<n;i++){
    cin >> u[i];
    cin >> k[u[i]];
    for(int j=0;j<k[u[i]];j++){
      cin >> imap[u[i]][j];
    }
  }

   int h;
  for(int i=0;i<n;i++){
    int Min = i;
    for(int j=i;j<n;j++){
      if(u[Min] > u[j])Min = j; 
    }
    h = u[Min];
    u[Min] = u[i];
    u[i] = h;
  }

  /*
  for(int i=0;i<n;i++){
    for(int j=0;j<k[u[i]];j++){
      cout << imap[u[i]][j] << " ";
    }
    cout << endl;
  }
  */

  Queue que = Queue();

  que.push(u[0]);

  while(!que.empty()){
    int p = que.front(); que.pop();
    for(int i=0;i<k[p];i++){
      if(!used[imap[p][i]]){
	que.push(imap[p][i]);//cout << "push!= " << imap[p][i] << endl;
	used[imap[p][i]] = true;
	ans[imap[p][i]] = ans[p] + 1;
      }
    }
  }
  //for(int i=0;i<n;i++)cout << u[i] << endl;

 
  

 
  for(int i=0;i<n;i++){
    cout << u[i] << " " << ans[u[i]] << endl;
  }

  return 0;
}

C++: #include <bits/stdc++.h>
#define rep(i,n) for (int i = (0); i < (n); ++i)
#define rrep(i,n) for(int i = 1; i <= (n); ++i)
#define drep(i,n) for(int i = (n)-1; i >= 0; --i)
#define srep(i,s,t) for (int i = s; i < t; ++i)
#define all(x) (x).begin(),(x).end()
#define rall(x) (x).rbegin(),(x).rend()
#define limit(x,l,r) max(l,min(x,r))
#define lims(x,l,r) (x = max(l,min(x,r)))
#define isin(x,l,r) ((l) <= (x) && (x) < (r))
#define show(x) cout << #x << " = " << (x) << endl
#define show2(x,y) cout << #x << " = " << (x) << ", " << #y << " = " << (y) << endl
#define show3(x,y,z) cout << #x << " = " << (x) << ", " << #y << " = " << (y) <<  ", " << #z << " = " << (z) << endl
#define showv(v) rep(i,v.size()) printf("%d%c", v[i], i==v.size()-1?'\n':' ')
#define showv2(v) rep(j,v.size()) showv(v[j])
#define showt(t,n) rep(i,n) printf("%d%c", t[i], i==n-1?'\n':' ')
#define showt2(t,r,c) rep(j,r) showt(t[j],c)
#define showvp(p) rep(i,p.size()) printf("%d %d\n", p[i].first, p[i].second)
#define printv(v) rep(i,v.size()) printf("%d\n", v[i])
#define printt(t,n) rep(i,n) printf("%d\n", t[i])
#define incl(v,x) (find(all(v),x)!=v.end())
#define incls(s,c) (s.find(c)!=string::npos)
#define lb(a,x) distance((a).begin(),lower_bound(all(a),(x)))
#define ub(a,x) distance((a).begin(),upper_bound(all(a),(x)))
#define fi first
#define se second
#define pb push_back
#define eb emplace_back
#define sz(x) (int)(x).size()
#define pcnt __builtin_popcountll
#define bit(n,k) ((n>>k)&1) // nのk bit目
#define bn(x) ((1<<x)-1)
#define dup(x,y) (((x)+(y)-1)/(y))
#define newline puts("")
#define uni(x) x.erase(unique(all(x)),x.end())
#define SP << " " <<
#define v(T) vector<T>
#define vv(T) v(v(T))
using namespace std;
using ll = long long;
using ld = long double;
using vi = vector<int>;
using vvi = vector<vi>;
using vl = vector<ll>;
using vvl = vector<vl>;
using vs = vector<string>;
using P = pair<int, int>;
using T = tuple<int, int, int>;
using vp = vector<P>;
using vt = vector<T>;
const int mod = 1000000007;
const double EPS = 1e-9;
//const long double EPS = 1e-14;
const int INF = (1<<30)-1;
const ll LINF = (1LL<<62)-1;
#define dame { puts("No"); return 0;}
#define yn {puts("Yes");}else{puts("No");}
inline int in() { int x; cin >> x; return x;}
inline ll lin() { ll x; cin >> x; return x;}
inline char chin() { char x; cin >> x; return x;}
inline string stin() { string x; cin >> x; return x;}
inline double din() { double x; cin >> x; return x;}
//template<class T = int> inline T in() { T x; cin >> x; return (x);}
template<typename T>inline ll suma(const v(T)& a) { ll res(0); for (auto&& x : a) res += x; return res;}
template<class T> inline bool chmax(T& a, T b) { if (a < b) { a = b; return true; } return false; }
template<class T> inline bool chmin(T& a, T b) { if (a > b) { a = b; return true; } return false; }
char itoa(int n) { return n + '0';}
ll gcd(ll a, ll b) { return b?gcd(b,a%b):a;}
ll lcm(ll a, ll b) { return a/gcd(a,b)*b;}

int main () {
  int n = in();
  vi to[n];
  rep(i,n) {
    int u = in()-1;
    int k = in();
    rep(j,k) to[u].pb(in()-1);
  }

  vi d(n,-1);
  queue<int> q;
  d[0] = 0;
  q.push(0);
  while (!q.empty()) {
    int v = q.front(); q.pop();
    for (int u : to[v]) {
      if (d[u] != -1) continue;
      d[u] = d[v] + 1;
      q.push(u);
    }
  }

  rep(i,n) printf("%d %d\n", i+1, d[i]);
  return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n,M[N][N];
int d[N];

void bfs(int s){
  queue<int> q;
  q.push(s);
  for(int i = 0; i < n; i++) d[i] = INFTY;
  d[s] = 0;
  int u;
  while(!q.empty()){
    u = q.front();
    q.pop();
    for(int v=0;v<n;v++){
      if(M[u][v] == 0) continue;
      if(d[v]!=INFTY) continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
  }
  for(int i = 0; i<n; i++){
    cout << i+1 << " " << ( (d[i] == INFTY) ? (-1) : d[i] ) << endl;
  }
}

int main(){
  int u,k,v;

  cin >> n;
  for(int i=0;i<n;i++){
    for(int j = 0; j < n; j++) M[i][j] = 0;
  }

  for(int i = 0; i < n; i++){
    cin >> u >> k;
    u--;
    for(int j = 0; j<k; j++){
      cin>>v;
      v--;
      M[u][v] = 1;
    }
  }
  bfs(0);

  return 0;
}