Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N=100;
static const int INF=(1<<21);

int n,M[N][N];
int d[N];
int v,i;
int u;
void bfs(int s){
  queue<int> q;
  q.push(s);
  for(i=0;i<n;i++)d[i]=INF;
  d[s]=0;
  while(!q.empty()){
    u=q.front();
    q.pop();
    for(v=0;v<n;v++){
      if(d[v]!=INF)continue;
      if(d[v]!=INF)continue;
      d[v]=d[u]+1;
      q.push(v);
    }
  }
  for(i=0;i<n;i++){
    cout << i+1 << " " << ((d[i]==INF) ? (-1) : d[i])<<endl;
  }
}
int main(){
  int u,k,v;
  int i,j;
  cin >> n;
  for(i=0;i<n;i++){
    for(j=0;j<n;j++)M[i][j]=0;
  }
  for(i=0;i<n;i++){
    cin >> u >> k;
    u--;
    for(j=0;j<k;j++){
      cin >> v;
      v--;
      M[u][v]=1;
    }
  }
  bfs(0);

  return 0;
}

C++: #include <iostream>
#include <queue>
using namespace std;

int a[100][100];
int n;
int D[100];
void bfs(int src) {
	queue<int> Q;
	Q.push(src);
	D[src] = 0;
	while (! Q.empty()) {
		int cur = Q.front();
		Q.pop();
		for (int dst=0; dst<n; ++dst) {
			if (a[cur][dst] == 1 && D[dst] == -1) {
				D[dst] = D[cur]+1;
				Q.push(dst);
			}
		}
	}
}

int main() {
	cin >> n;
	int p,q,r;
	for (int i=0; i<n; ++i) {
		cin >> p >> q;
		D[i] = -1;
		for (int i=0; i<q; ++i) {
			cin >> r;
			a[p-1][r-1] = 1;
		}
	}
	bfs(0);
	for (int i=0; i<n; ++i) {
		cout << i+1 << " " << D[i] << endl;
	}
}

C++: #include <iostream>
#include <utility>
#include <string>
#include <algorithm>
#include <set>
#include <queue>
#include <vector>
#define MAX 10010
#define rep(i,p) for(int i=0;i<p;i++)
#define pb push_back
using namespace std;
int n,hoge,foo;
int graph[MAX][MAX] = {0};
int D[MAX] = {-1};
void bfs (int src) {
  queue<int> Q;
  Q.push(src);
  rep(i,MAX) D[i] = -1;
  D[src] = 0;
  while (! Q.empty()) {
    int cur = Q.front();
    Q.pop();
    // cout << "visiting " << cur << " " << D[cur] << endl;
    for (int dst = 1; dst <= n; dst++) {
      if (graph[cur][dst] == 1 && D[dst] == -1) {
        D[dst] = D[cur] + 1;
        Q.push(dst);
      }
    }
  }
}
int main(){
  cin >> n;
  rep(i,n) {
    cin >> hoge >> foo;
    rep(j,foo) {
      cin >> hoge;
      graph[i+1][hoge] = 1;
    }
  }
  bfs(1);
  rep(i,n) cout << i+1 << " " << D[i+1] << endl;
  return 0;
}

C++: #include <iostream>
#include <queue>

using namespace std;
const int N=100;
const int INFTY=(1<<21);

int n,M[N][N];
//??????????????????????????¶??????color???
int d[N];

void bfs(int s){
    queue<int> q;
    q.push(s);
    for(int i=0;i<n;i++)
        d[i]=INFTY;
    d[s]=0;
    int u=0;
    while(!q.empty()){
        u=q.front();q.pop();
        for(int v=0;v<n;v++)
            if(M[u][v]!=0&&d[v]==INFTY){
                d[v]=d[u]+1;
                q.push(v);
            }
    }
    for(int i=0;i<n;i++)
        cout<<i+1<<" "<<(d[i]==INFTY?-1:d[i])<<endl;
}

int main(){
    int u,k,v;
    
    cin>>n;
    for(int i=0;i<n;i++)
        for(int j=0;j<n;j++)
            M[i][j]=0;
    
    for(int i=0;i<n;i++){
        cin>>u>>k;
        u--;
        for(int j=0;j<k;j++){
            cin>>v;
            v--;
            M[u][v]=1;
        }
    }
    
    bfs(0);
}