Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: /*
    Problem 28
    https://onlinejudge.u-aizu.ac.jp/problems/ALDS1_11_C
*/
#include <bits/stdc++.h>
using namespace std;
/* typedef */
typedef long long ll;
typedef pair<int, int> pii;
/* constant */
const int INF = 1 << 30;
const ll LINF = 1LL << 50;
const int NIL = -1;
const int MAX = 105;
const int mod = 1000000007;
const double pi = 3.141592653589;
/* global variables */
vector<vector<int>> G(MAX, vector<int>(MAX));
vector<int> dist(MAX, -1);
/* function */
void bfs() {
    queue<int> q;
    q.push(0);
    dist[0] = 0;  // distで訪れたかどうかcheck
    while (!q.empty()) {
        int from = q.front();
        q.pop();
        for (int to : G[from]) {
            if (dist[to] != -1) continue;
            dist[to] = dist[from] + 1;
            q.push(to);
        }
    }
}
/* main */
int main(){
    int N;
    cin >> N;
    for (int i = 0; i < N; i++) {
        int u, k;
        cin >> u >> k;
        u--;
        for (int j = 0; j < k; j++) {
            int v;
            cin >> v;
            v--;
            // 有効グラフ
            G[u].push_back(v);
        }
    }

    bfs();

    for (int i = 0; i < N; i++) cout << i+1 << ' ' << dist[i] << '\n';
}

C++: #include <iostream>
#include <climits>
#include <vector>
#include <queue>
#define WHITE 0
#define GRAY 1
#define BLACK 2
#define INF INT_MAX

using namespace std;

void bfs(int s, int n, int *color, int *d, vector<vector<int>> Adj){
    queue<int> Q;
    for (int u = s+1; u <= n; u++){
        color[u] = WHITE;
        d[u] = INF;
    }
    color[s] = GRAY;
    d[s] = 0;
    Q.push(s);
    while (Q.size() != 0){
        int zero = 0;
        int u = Q.front();
        Q.pop();
        for (int w = 1; w < Adj[u].size(); w++){
            int v = Adj[u][w];
            if (v == 0){
                break;
            }else if (color[v] == WHITE){
                color[v] = GRAY;
                d[v] = d[u] + 1;
                Q.push(v);
                zero++;
            }
        }
        color[u] = BLACK;
    }
}

int main(int argc, char* argv[]) {
    int n, u, k, v;
    cin >> n;
    n++;
    int color[n], d[n], f[n];
    vector<vector<int>> Adj(n, vector<int>(n, 0));

    for (int i = 1; i < n; i++){
        cin >> u >> k;
        for (int j = 1; j <= k; j++){
            cin >> v;
            Adj[i][j] = v;
        }
    }

    bfs(1, n, color, d, Adj);

    for (int i = 1; i < n; i++){
        if (d[i] == INF)
            printf("%d -1\n", i);
        else
            printf("%d %d\n", i, d[i]);
    }
    return 0;
}

C++: #include <iostream>
#include <vector>
#include <queue>
#include <map>
using namespace std;

map<int, vector<int>> A;
int color[101];
int D[101];
int d = 0;

void dfs(int u) {
    queue<int> Q;
    Q.push(u);
    color[u] = 1;
    int current;
    D[u] = d;
    while(!Q.empty()) {
        current = Q.front();
        Q.pop();
        vector<int>::iterator it = A[current].begin();
        while(it != A[current].end()) {
            if (color[*it] == 0) {
                Q.push(*it);
                color[*it] = 1;
                D[*it] = D[current] + 1;
            }
            it++;
        }
    }
}

int main() {
    int n;
    cin >> n;

    int u, k;
    for (int i = 1; i <= n; i++) {
        color[i] = 0;
        D[i] = -1;
        cin >> u >> k;
        int ad;
        for (int j = 0; j < k; j++) {
            cin >> ad;
            A[u].push_back(ad);
        }
    }

    dfs(1);

    for (int i = 1; i <= n; i++) {
        cout << i << " " << D[i] << endl;
    }
}

C++: #include <iostream>
#include <vector>
#include <stack>
#include <queue>
#include <utility>

using vvi = std::vector<std::vector<int>>;

std::vector<int> DistanseFrom(const vvi& edges, int from)
{
    using namespace std;
    constexpr int nil = -1;

    int nextDist {};
    const int n = edges.size();
    queue<int> currentQ;
    queue<int> nextQ;
    vector<int> distances(n, nil);

    nextQ.push(from);
    distances[from] = nextDist;
    ++nextDist;

    while (!nextQ.empty())
    {
        currentQ = nextQ;
        nextQ = queue<int>();
        
        while (!currentQ.empty())
        {
            int c = currentQ.back();
            currentQ.pop();

            for (const auto& e : edges[c])
            {
                if (distances[e] == nil)
                {
                    nextQ.push(e);
                    distances[e] = nextDist;
                }
            }
        }
        
        ++nextDist;
    }

    return distances;
}

void solve()
{
    using namespace std;

    int n;
    cin >> n;

    //隣接リスト形式(1オリジン)
    vvi edges(n + 1);

    //読み込み
    for (int i = 1; i <= n; ++i)
    {
        int u, k;
        cin >> u >> k;

        edges[u] = vector<int>(k);

        for (int j = 0; j < k; ++j)
        {
            cin >> edges[u][j];
        }
    }

    auto dist = DistanseFrom(edges, 1);

    for (int i = 1; i <= n; ++i)
    {
        cout << i << " " << dist[i] << endl;
    }
}

int main()
{
    solve();
    return 0;
}