Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type Pair struct {
	v int
	d int
}

type Queue []Pair

func (q *Queue) push(v Pair) {
	*q = append(*q, v)
}

func (q *Queue) pop() Pair {
	v := (*q)[0]
	*q = (*q)[1:]
	return v
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	nVerts := scanInt(sc)
	graph := make([][]int, nVerts+1)

	for i := 0; i < nVerts; i++ {
		u := scanInt(sc)
		nDegrees := scanInt(sc)

		graph[u] = make([]int, nDegrees)
		for d := 0; d < nDegrees; d++ {
			graph[u][d] = scanInt(sc)
		}
	}

	paths := make([]int, nVerts+1)

	queue := Queue(make([]Pair, 0))
	queue.push(Pair{1, 1})
	paths[1] = 1

	for len(queue) > 0 {
		p := queue.pop()
		d := p.d + 1
		for _, v := range graph[p.v] {
			if paths[v] == 0 {
				paths[v] = d
				queue.push(Pair{v, d})
			}
		}
	}

	w := bufio.NewWriter(os.Stdout)
	for i := 1; i <= nVerts; i++ {
		fmt.Fprintf(w, "%d %d\n", i, paths[i]-1)
	}
	w.Flush()
}

func scanInt(sc *bufio.Scanner) int {
	sc.Scan()
	v, _ := strconv.Atoi(sc.Text())
	return v
}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace  std;

const int nIMPOS = -1;
struct StDist
{
  int m_nDist;
  int m_nFromMeTo;

  StDist(int nDist) : m_nDist(nDist), m_nFromMeTo(0)
  { }
};

void fnInput(vector<vector<int>>& rvvnAdjcy, vector<StDist>& rvoDist)
{
  int nxSiz;
  cin >> nxSiz;

  rvvnAdjcy.resize(nxSiz + 1, vector<int>(nxSiz + 1, 0));
  for (int i = 0; i < nxSiz; ++i)
  {
    int nx, nySiz;
    cin >> nx >> nySiz;
    for (int j = 0; j < nySiz; ++j)
    {
      int ny;
      cin >> ny;
      rvvnAdjcy[nx][ny] = 1;
    }
  }
  StDist oDist(nIMPOS);
  rvoDist.resize(nxSiz + 1, oDist);
}

void fnBreadthFirstSearch(const vector<vector<int>>& cnrvvnAdjcy, 
                          queue<int>& rqnBFSrch, vector<StDist>& rvoDist)
{
  while (rqnBFSrch.size())
  {
    int nx = rqnBFSrch.front(); rqnBFSrch.pop();
    if (rvoDist[nx].m_nFromMeTo)  continue; 

    rvoDist[nx].m_nFromMeTo = 1;
    for (int ny = 1; ny < cnrvvnAdjcy[nx].size(); ++ny)
      if (cnrvvnAdjcy[nx][ny])
      {
        int nDist = rvoDist[nx].m_nDist + 1;
        if (rvoDist[ny].m_nDist == nIMPOS)
          rvoDist[ny].m_nDist = nDist;
        else
          rvoDist[ny].m_nDist = min(rvoDist[ny].m_nDist, nDist);

        rqnBFSrch.push(ny);
      }
  }
}

void fnResult(const vector<StDist>& cnrvoDist)
{
  for (int i = 1; i < cnrvoDist.size(); ++i)
    cout << i <<  " " << cnrvoDist[i].m_nDist << endl;
}

int main()
{
  cin.tie(0);
  ios::sync_with_stdio(false);
  vector<vector<int>> vvnAdjcy;
  queue<int>  qnBFSrch;
  vector<StDist> voDist;

  fnInput(vvnAdjcy, voDist);

  voDist[1].m_nDist = 0;
  qnBFSrch.push(1);
  fnBreadthFirstSearch(vvnAdjcy, qnBFSrch, voDist);
  fnResult(voDist);

  return 0;
}

C++: #include <stdio.h>
#include <stdint.h>
#include <iostream>
#include <fstream>
#include <cassert>
#include <climits>

#include <memory>
#include <vector>
#include <queue>
using namespace std;

#define DEBUG (0)

#if DEBUG
#define DPRINTF(...) do { \
    printf("D(L%d) %s: ", __LINE__, __func__); \
    printf(__VA_ARGS__); \
  } while (false)
#else
#define DPRINTF(...)
#endif // DEBUG


struct Vertex {
  Vertex() :
    id_(-1),
    visited_(0),
    distance_(-1),
    adjNum_(-1) { }

  int id_;
  bool visited_;
  int distance_;
  int adjNum_;
  unique_ptr<int[]> adjIds_;

  void set(int id, vector<int> ids);
  void printInfo();
  void printDistance();
};


void Vertex::set(int id, vector<int> ids)
{
  id_ = id;
  adjNum_ = ids.size();

  if (adjNum_ == 0)
    return;

  adjIds_ = unique_ptr<int[]>(new int[adjNum_]);

  for (int i = 0; i < adjNum_; i++)
    adjIds_[i] = ids[i];
}


void Vertex::printInfo()
{
  DPRINTF("%d %d", id_, adjNum_);
  for (int i = 0; i < adjNum_; i++)
    printf(" %d", adjIds_[i]);
  cout << endl;
}


void Vertex::printDistance()
{
  printf("%d %d\n", id_, distance_);
}


void bfs(Vertex vertices[])
{
  const int startId = 1;
  queue<int> idQueue;

  idQueue.push(startId);

  int distance = 0;

  while (!idQueue.empty()) {

    DPRINTF("queue size %lu\n", idQueue.size());

    const size_t numOfThisDist = idQueue.size();

    for (size_t i = 0; i < numOfThisDist; i++)
    {
      int id = idQueue.front();
      idQueue.pop();

      DPRINTF("%zu  id %d\n", i, id);

      Vertex &vtx = vertices[id];

      if (vtx.visited_)
        continue;

      vtx.visited_ = true;
      vtx.distance_ = distance;

      for (int j = 0; j < vtx.adjNum_; j++)
        idQueue.push(vtx.adjIds_[j]);

    }

    distance++;
  }
}


int main() {
  int n;
  cin >> n; cin.ignore();

  DPRINTF("%d\n", n);

  // do not use [0], it's empty
  Vertex vertices[n+1];

  for (int i = 1; i <= n; i++)
  {
    int node, adjNum;

    cin >> node >> adjNum;

    vector<int> adjs;

    for (int j = 0; j < adjNum; j++)
    {
      int v;
      cin >> v;
      adjs.push_back(v);
    }

    vertices[i].set(node, adjs);

    cin.ignore();

  }

#if DEBUG
  for (int i = 1; i <= n; i++)
    vertices[i].printInfo();
#endif // DEBUG

  bfs(vertices);

  for (int i = 1; i <= n; i++)
    vertices[i].printDistance();

  return 0;

}

C++: #define scanf_s scanf
#include <string>
#include <stdio.h>
#include <math.h>
#include <stack>
#include <queue>
#include <list>
#include <vector>
#include <iostream>
using namespace std;

#define MAX 100
//#define MAX_ 1000
struct Graph
{
	int id, k;
	list<int> node;
	int d = -1;
};
Graph G[MAX];
//int cou = 0;
void Breadth_cou(Graph *g,int cou)
{
	for (auto i = g->node.begin(); i != g->node.end(); ++i) {
		if (G[*i].d == -1 || G[*i].d > cou) {
			if (G[*i].d != -1) {
				Breadth_cou(&G[*i], cou + 1);
			}
			G[*i].d = cou;
		}
	}
}
void Breadth(Graph *g)
{
	if (g->k > 0) {
		Breadth_cou(g, g->d + 1);
		g->k = 0;
		for (auto i = g->node.begin(); i != g->node.end(); ++i) {
			Breadth(&G[*i]);
		}
	}
}
int main(void)
{
	int u, xk, v, n;
	scanf_s("%d", &n);
	for (int i = 0; i < n; ++i) {
		scanf_s("%d %d", &u, &xk);
		G[u - 1].id = u - 1;
		G[u - 1].k = xk;
		for (int j = 0; j < xk; ++j) {
			scanf_s("%d", &v);
			G[u - 1].node.push_back(v - 1);
		}
	}
	G[0].d = 0;
	Breadth(&G[0]);
	for (int i = 0; i < n; ++i) {
		printf("%d %d\n", G[i].id + 1, G[i].d);
	}
}

C++: #define _GLIBCXX_DEBUG
#include <bits/stdc++.h>
using namespace std;
using ll = long long;
using graph = vector<vector<ll>>;
graph g;
ll n;
int main(){
    cin >> n;
    g.resize(n);
    for (ll i = 0; i < n; i++) {
        ll u, k; cin >> u >> k;
        for (ll j = 0; j < k; j++) {
            ll x; cin >> x;
            g[i].push_back(x-1);
        }
    }

    vector<ll> dist(n, -1);
    queue<ll> que;
    dist[0] = 0, que.push(0);
    while(!que.empty()){
        ll v = que.front(); que.pop();
        for(ll nv : g[v]){
            if(dist[nv] == -1){
                dist[nv] = dist[v] + 1;
                que.push(nv);
            }
        }
    }
    for (ll i = 0; i < n; i++)  printf("%lld %lld\n", i+1, dist[i]);
        
    return 0;
}

C++: #include<iostream>
#include<queue>
using namespace std;
int n,u,k,v,**M;

void bfs(int src)
{
  int D[100];
  for(int i=0;i<100;i++)
    D[i]=-1;
  queue<int>Q;
  Q.push(src);
  D[src]=0;
  while(!Q.empty())
    {
      int cur=Q.front();
      Q.pop();
     // cout<<cur+1<<' '<<D[cur]<<endl;
       for(int dst=0;dst<n;dst++)
	{
	  if(M[cur][dst]==1&&D[dst]==-1)
	    {
	      D[dst]=D[cur]+1;
	      Q.push(dst);
	    }
    }
    }
    for(int i=0;i<n;i++)
        cout<<i+1<<' '<<D[i]<<endl;
}

int main()
{
  //int n,u,k,v,**M;
  cin>>n;
  M=new int*[n];
  for(int i=0;i<n;i++)
    {
      M[i]=new int[n];
      for(int j=0;j<n;j++)
	M[i][j]=0;
    }
  int count=0;
  while(count<n)
    {
      count++;
      cin>>u>>k;
      for(int i=0;i<k;i++)
	{
	  cin>>v;
	  M[u-1][v-1]=1;
	}
    }
    bfs(0);
  delete M;
}