Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace  std;

const int nIMPOS = -1;
struct StDist
{
  int m_nDist;
  int m_nFromMeTo;

  StDist(int nDist) : m_nDist(nDist), m_nFromMeTo(0)
  { }
};

void fnInput(vector<vector<int>>& rvvnAdjcy, vector<StDist>& rvoDist)
{
  int nxSiz;
  cin >> nxSiz;

  rvvnAdjcy.resize(nxSiz + 1, vector<int>(nxSiz + 1, 0));
  for (int i = 0; i < nxSiz; ++i)
  {
    int nx, nySiz;
    cin >> nx >> nySiz;
    for (int j = 0; j < nySiz; ++j)
    {
      int ny;
      cin >> ny;
      rvvnAdjcy[nx][ny] = 1;
    }
  }
  StDist oDist(nIMPOS);
  rvoDist.resize(nxSiz + 1, oDist);
}

void fnBreadthFirstSearch(const vector<vector<int>>& cnrvvnAdjcy, 
                          queue<int>& rqnBFSrch, vector<StDist>& rvoDist)
{
  while (rqnBFSrch.size())
  {
    int nx = rqnBFSrch.front(); rqnBFSrch.pop();
    if (rvoDist[nx].m_nDist == nIMPOS)  continue;

    for (int ny = 1; ny < cnrvvnAdjcy[nx].size(); ++ny)
    {
      if (cnrvvnAdjcy[nx][ny] == 1  &&
          rvoDist[nx].m_nFromMeTo == 0)
      {
        int nDist = rvoDist[nx].m_nDist + 1;
        if (rvoDist[ny].m_nDist == nIMPOS)
          rvoDist[ny].m_nDist = nDist;
        else
          rvoDist[ny].m_nDist = min(rvoDist[ny].m_nDist, nDist);

        rqnBFSrch.push(ny);
      }
    }
    rvoDist[nx].m_nFromMeTo = 1;
  }
}

void fnResult(const vector<StDist>& cnrvoDist)
{
  for (int i = 1; i < cnrvoDist.size(); ++i)
    cout << i <<  " " << cnrvoDist[i].m_nDist << endl;
}

int main()
{
  cin.tie(0);
  ios::sync_with_stdio(false);
  vector<vector<int>> vvnAdjcy;
  queue<int>  qnBFSrch;
  vector<StDist> voDist;

  fnInput(vvnAdjcy, voDist);

  voDist[1].m_nDist = 0;
  qnBFSrch.push(1);
  fnBreadthFirstSearch(vvnAdjcy, qnBFSrch, voDist);
  fnResult(voDist);

  return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N=100;
static const int INFTY=(1<<21);
int n,M[N][N];
int d[N];

void bfs(int s){
  queue<int> q;
  q.push(s);
  for(int i=0;i<n;i++){
    d[i]=INFTY;
  }
  d[s]=0;
  int u;
  while(!q.empty()){
    u=q.front(); q.pop();
    for(int v=0;v<n;v++){
      if(M[u][v]==0)continue;
      if(d[v]!=INFTY)continue;
      d[v]=d[u]+1;
      q.push(v);
    }
  }
  for(int i=0;i<n;i++){
    cout<<i+1<<" "<<((d[i]==INFTY)?(-1):d[i])<<endl;
  }
}

int main(){
  int u,k,v;
  cin>>n;
  for(int i=0;i<n;i++){
    for(int j=0;j<n;j++)
      M[i][j]=0;
  }
  for(int i=0;i<n;i++){
    cin>>u>>k;
    u--;
    for(int j=0;j<k;j++){
      cin>>v;
      v--;
      M[u][v]=1;
    }
  }
  bfs(0);
  return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;

int n, M[100][100], d[100];

void bfs (int s) {

    int i, u, v;

    queue<int> Q;
    Q.push(s);
    for (i = 0; i < n; i++) {
        d[i] = (1 << 21);
    }
    d[s] = 0;
    while (!Q.empty()) {
        u = Q.front();
        Q.pop();
        for (v = 0; v < n; v++) {
            if (M[u][v] == 0) {
                continue;
            }
            if (d[v] != (1 << 21)) {
                continue;
            }
            d[v] = d[u] + 1;
            Q.push(v);
        }
    }
    for (i = 0; i < n; i++) {
        cout << i + 1 << " " << ((d[i] == (1 << 21)) ? (-1) : d[i]) << endl;
    }
}

int main () {

    int u, k, v, i, j;

    cin >> n;
    for (i = 0; i < n; i++) {
        for (j = 0; j < n; j++) {
            M[i][j] = 0;
        }
    }

    for (i = 0; i < n; i++) {
        cin >> u >> k;
        u--;
        for (j = 0; j < k; j++){
            cin >> v;
            v--;
            M[u][v] = 1;
        }
    }

    bfs (0);

    return 0;

}

C++: #include <iostream>
#include <vector>
#include <numeric>
#include <cassert>
#include <queue>

const int MAXINT = std::numeric_limits<int>::max();

void bfs(std::vector<std::vector<int> >& adj_list, std::vector<int>& d, int root = 0 ){
  std::queue<int> target_q;
  // std::queue<int> dist_q;
  target_q.push(root);
  d[root] = 0;
  // dist_q.push(0;)
  while(!target_q.empty()){
    int vtx = target_q.front(); target_q.pop();
    for(int const&  u : adj_list[vtx]){
      target_q.push(u);
      if(d[vtx] + 1 < d[u]){
        // std::cout<< "/* message */" << std::endl;
        d[u] = d[vtx] + 1;
      }
    }
  }
}


int main(int argc, char const *argv[]) {
  int n; // .. 100
  std::cin >> n;
  std::vector<std::vector<int> > adj_list(n);
  std::vector<int> d(n, MAXINT);

  for(int q=0; q<n; ++q){
    int i_plus_1, k;
    std::cin >> i_plus_1;
    std::cin >> k;
    for(int p=0; p<k; ++p){
      int j_plus_1;
      std::cin >> j_plus_1;
      // adj[i_plus_1-1][j_plus_1-1] = true;
      adj_list[i_plus_1 - 1].push_back(j_plus_1-1);
    }
  }
  bfs(adj_list, d, 0);

  for(int i=0; i<n; ++i){

    // if(d[i] < MAXINT){
      std::cout << (i+1)
        << " " << d[i]
        << std::endl;
  }


  // for(auto it = adj_list.begin(); it != adj_list.end(); ++it){
  //   std::cout << ": ";
  //   for(auto jt = (*it).begin(); jt != (*it).end(); ++jt){
  //     std::cout << (*jt) << ' ';
  //   }
  //   std::cout << std::endl;
  // }

  return 0;
}