Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

const MAX = 1000
const NIL = -1

type Node struct {
	id    int
	depth int
}

type Queue struct {
	head      int
	tail      int
	container [MAX]Node
}

func (q *Queue) inQueue(x Node) {
	q.container[q.tail] = x
	q.tail = (q.tail + 1) % MAX
}

func (q *Queue) deQueue() Node {
	x := q.container[q.head]
	q.head = (q.head + 1) % MAX
	return x
}

func (q *Queue) isEmpty() bool {
	return q.head == q.tail
}

var sc = bufio.NewScanner(os.Stdin)

func scanInt() int {
	num, _ := strconv.Atoi(scanString())
	return num
}

func scanString() string {
	sc.Scan()
	return sc.Text()
}

func init() {
	sc.Split(bufio.ScanWords)
}

func main() {
	n := scanInt()
	route := make([][]int, n)
	for i := range route {
		u, k := scanInt(), scanInt()
		u--
		route[u] = make([]int, k)
		for j := range route[u] {
			num := scanInt()
			num--
			route[i][j] = num
		}
	}

	d := make([]int, n)
	for i := range d {
		d[i] = NIL
	}

	start := Node{0, 0}
	que := Queue{}
	que.inQueue(start)
	for !que.isEmpty() {
		node := que.deQueue()
		if d[node.id] != NIL {
			continue
		}
		d[node.id] = node.depth

		for _, nextId := range route[node.id] {
			next := Node{id: nextId, depth: node.depth + 1}
			que.inQueue(next)
		}
	}

	for i, depth := range d {
		fmt.Println(i+1, depth)
	}
}

C++: #include <stdio.h>
#include <iostream>
using namespace std;

class Adjl{
private:
	int u;
	int k;
	Adjl **next;
	int check_id;
public:
	Adjl(int u);
	~Adjl(){ if (next != NULL) delete[] next; }
	void setV(int k, Adjl *vk);
	int breadthFirstSearch(int id);
	void print(int id);
};

Adjl::Adjl(int u)
{
	this->u = u;
	k = 0;
	next = NULL;
	check_id = 0;
}

void Adjl::setV(int k, Adjl *vk)
{
	if (this->k == 0) next = new Adjl*[k];
	next[this->k] = vk;
	(this->k)++;
}

int Adjl::breadthFirstSearch(int id)
{
	if (id == check_id) {
		check_id = 0;
		return -1;
	}
	else check_id = id;

	if (id == u) {
		check_id = 0;
		return 0;
	}

	for (int i = 0; i < k; i++) {
		if (id == next[i]->u) {
			check_id = 0;
			return 1;
		}
	}
	int d_min = -1;
	for (int i = 0; i < k; i++) {
		int d = next[i]->breadthFirstSearch(id);
		if (d == -1) continue;
		if (d_min == -1) d_min = d + 1;
		else d_min = min(d_min, d + 1);
	}
	check_id = 0;
	return d_min;
}

void Adjl::print(int id)
{
	cout << id << " " << breadthFirstSearch(id) << endl;
}

int main(void)
{
	int n;
	cin >> n;
	
	Adjl **adjl = new Adjl*[n];
	int check[100] = {0};

	for (int i = 0; i < n; i++) {
		int u, k;
		cin >> u >> k;
		if (check[i] == 0) {
			adjl[i] = new Adjl(u);
			check[i] = 1;
		}
		check[i] = 1;
		for (int j = 0; j < k; j++) {
			int vk;
			cin >> vk;
			if (check[vk - 1] == 0) {
				adjl[vk - 1] = new Adjl(vk);
				check[vk - 1] = 1;
			}
			adjl[i]->setV(k, adjl[vk - 1]);
		}
	}

	for (int i = 1; i <= n; i++) {
		adjl[0]->print(i);
	}

	delete[] adjl;
	return 0;
}

C++: #include <iostream>
#include <queue>
#include <vector>
using namespace std;

// 頂点s+1から出発する場合の幅優先探索
void bfs(int s, int n, vector<vector<int> >& M, vector<int>& d) {
    static const int INFTY = (1 << 21);

    // 今回は標準ライブラリのキューを使う
    queue<int> q;

    // 各種初期化処理
    // 出発する頂点をpush
    q.push(s);
    // 距離格納配列の初期化
    for (int i = 0; i < n; ++i) {
        d[i] = INFTY;
    }
    // 出発点の距離は0
    d[s] = 0;

    // 探索開始
    int u;
    while (!q.empty()) {
        // 先頭を取り出してpopする(訪問)
        u = q.front();
        q.pop();

        // 隣接する訪問可能な頂点をpushする
        for (int v = 0; v < n; ++v) {
            if (M[u][v] == 0) continue;   //訪問不可
            if (d[v] != INFTY) continue;  //訪問済み

            d[v] = d[u] + 1;  //今回リンクのコストは1固定
            q.push(v);
        }
    }

    // 頂点1から各頂点までの距離を出力
    // INFTYが入っていた場合は到達不可能なので-1を出力
    for (int i = 0; i < n; ++i) {
        cout << i + 1 << " " << (d[i] == INFTY ? -1 : d[i]) << endl;
    }
}

int main() {
    static const int N = 110;
    // n : グラフの頂点数
    // M : 隣接行列(グラフを表現)
    // d : 任意の頂点から各頂点への距離格納配列(INFTYで初期化)
    int n, u, k, v;
    vector<int> d(N);
    vector<vector<int> > M(N, vector<int>(N));

    cin >> n;

    // グラフの初期化
    for (int i = 0; i < n; ++i) {
        for (int j = 0; j < n; ++j) {
            M[i][j] = 0;
        }
    }
    // グラフの入力
    for (int i = 0; i < n; ++i) {
        cin >> u >> k;
        --u;
        for (int j = 0; j < k; ++j) {
            cin >> v;
            --v;
            M[u][v] = 1;
        }
    }

    bfs(0, n, M, d);

    return 0;
}

C++: #include <iostream>
#include <stdio.h>
#include <queue>
#define N 101
#define INFTY (1<<21)


int n;
int M[N][N];
int d[N];

void bfs(int u) {
    std::queue<int> Q;
    Q.push(u);
    for (int i = 0; i < n; i++) d[i] = INFTY;
    d[u] = 0;
    while ( ! Q.empty() ) {
        int j = Q.front();
        Q.pop();
        for (int v = 0; v < n; v++) {
            if (M[j][v] == 0) continue;
            if (d[v] != INFTY) continue;
            d[v] = d[j] + 1;
            Q.push(v);
        }
    }
    for (int i = 0; i < n; i++) {
        printf("%d %d\n", i+1, d[i] == INFTY ? -1 : d[i]);
    }
}

int main() {
    int u, k, v;
    scanf("%d", &n);
    for (int i = 0; i < n; i++) {
        for (int j = 0; j < n; j++) M[i][j] = 0;
    }
    
    for (int i = 0; i < n; i++) {
        scanf("%d %d", &u, &k);
        u--;
        if (k == 0) continue;
        for (int j = 0; j < k; j++) {
            scanf("%d", &v);
            v--;
            M[u][v] = 1;
        }
    }
    
    bfs(0);
    
    return 0;
}