Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #include <iostream>
#include <queue>


//使用队列实现广度优先搜索

using namespace std;

static const int N=100;
static const int INFTY=(1<<21);

/**
 * M 邻接矩阵
 * queue 记录下一个待访问顶点的队列
 * 将七点s到各顶点的最短距离记录在d[i]中
 */

int n,M[N][N];
int d[N];

void bfs(int s){
    queue<int> q;
    q.push(s);
    for(int i=0;i<n;i++){
        d[i]=INFTY;
    }
    d[s]=0;
    int u;
    while(!q.empty()){
        u=q.front(),q.pop();
        
        for(int v=0;v<n;v++){
            if(M[u][v]==0)
                continue;
            if(d[v]!=INFTY)
                continue;
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    for(int i=0;i<n;i++){
        cout<<i+1<<" "<<(d[i]!=INFTY?d[i]:(-1))<<endl;
    }
}


int main(){
    int u,k,v;
    
    cin>>n;
    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++){
            M[i][j]=0;
        }
    }
    for(int i=0;i<n;i++){
        cin>>u>>k;
        u--;
        for(int i=0;i<n;i++){
            cin>>v;
            v--;
            M[u][v]=1;
        }
    }
    
    bfs(0);
    return 0;
}

C++: #include <cstdio>
#include <cstdlib>
#include <iostream>
#include <algorithm>
#include <cstring>
#include <queue>
using namespace std;

bool A[110][110],flag[110];
int d[110];
int n;

void bfs(){
	queue<int> Q;
	Q.push(1);
	d[1]=0;
	while(Q.empty()==0){
		int u=Q.front();
		Q.pop();
		for(int i=2;i<=n;i++){
			if(A[u][i]==true && flag[i]==false ){
				flag[i]=true;
				Q.push(i);
				d[i]=d[u]+1;
			}
		}
	}
	for(int i=2;i<=n;i++) if(flag[i]==false) d[i]=-1;
	return ;
}

int main(){
	int a,b,c;
	cin>>n;
	for(int i=1;i<=n;i++){
		flag[i]=false;
			for(int j=1;j<=n;j++){
				A[i][j]=false;
		}
	}
	for(int i=1;i<=n;i++){
		cin>>a>>b;
		for(int j=1;j<=b;j++){
			cin>>c;
			A[a][c]=true;
		}
	}
	bfs();
	for(int i=1;i<=n;i++) cout<<i<<" "<<d[i]<<endl;	
	return 0;
}

C++: // -*- mode:c++; coding:utf-8; c-basic-offset:2; -*-
// ALDS1_11_C: Breadth First Search

#include <algorithm>
#include <cstdio>
#include <queue>

using uint = unsigned int;

class Graph {
  const uint n_;
  uint* const g_;
  int* const depth_;
  
public:
  Graph(uint n) : n_(n),
                  g_(new uint[(n_*n_)]),
                  depth_(new int[n])
  {
    std::fill(g_, g_+(n_*n_), 0u);
  }

  ~Graph()
  {
    delete[] g_;
    delete[] depth_;
  }
  
  uint* operator [](uint i) const { return g_+(n_*i); }

  int* depth() const { return depth_; }

  void bfs()
  {
    init_depth();
    std::queue<uint> q;
    auto i = 0u;
    q.push(i);
    depth_[i] = 0;
    while (!q.empty()) {
      i = q.front();
      for (auto j = i+1; j < n_; ++j) {
        if ((*this)[i][j] && depth_[j] == -1) {
          q.push(j);
          depth_[j] = depth_[i]+1;
        }
      }
      q.pop();
    }
  }

private:
  void init_depth()
  {
    std::fill(depth_, depth_+(n_), -1);
  }
};

int main()
{
  uint n;
  std::scanf("%u", &n);

  Graph g(n);

  uint u, k, v;
  for (auto i = 0u; i < n; ++i) {
    std::scanf("%u %u", &u, &k);
    for (auto j = 0u; j < k; ++j) {
      std::scanf("%u", &v);
      g[u-1][v-1] = 1;
    }
  }

  g.bfs();
  auto depth = g.depth();
  for (auto i = 0u; i < n; ++i) {
    std::printf("%u %d\n", i+1, depth[i]);
  }
}

// eof

C++: #include<queue>
#include<queue>
#include<string>
#include<iostream>
#include<algorithm>
using namespace std;

int n, dd[101], f[101], tmap[101][101];
int color[101], t = 0;
queue<int> Q;


void a(){
	while (!Q.empty()){
		int d = Q.front();
		Q.pop();
		for (int i = 1; i <= n; i++){
			if (color[i] == 0 && tmap[d][i] == 1){
				Q.push(i);
				color[i] = 1;
				dd[i] = dd[d] + 1;
			}
		}
	}
}


int main(){
	cin >> n;
	for (int i = 0; i < 100; i++){
		f[i] = color[i] = 0;
		dd[i] = -1;
		for (int j = 0; j < 100; j++){
			tmap[i][j] = 0;
		}
	}

	int u, k, v;

	for (int i = 0; i < n; i++){
		cin >> u >> k;
		for (int j = 0; j < k; j++){
			cin >> v;
			tmap[u][v] = 1;
		}
	}
	color[1] = 1;
	Q.push(1);
	dd[1] = t;
	a();
	for (int i = 1; i <= n; i++){
		cout << i << " " << dd[i] << endl;
	}
	return 0;
}

C++: #include<cstdio>
#include<iostream>
#include<stack>
#include<vector>
#include<algorithm>
#include<cstring>
#include<cstdlib>
#define _USE_MATH_DEFINES // M_PI????????????????????????
#include<math.h>
#include<queue>
#pragma warning(disable:4996)
using namespace std;

static const int N=100;
static const int INFTY = (1<<21);

int n,M[N][N];
int d[N]; // ?????¢??§?¨??????¶??????????????????

void bfs(int s){
	queue<int> q;
	q.push(s);
	for(int i=0; i<n; i++) d[i] = INFTY;
	d[s] = 0;
	int u;
	while( !q.empty() ){
		u = q.front();
		q.pop();
		for(int v=0; v<n; v++){
			if( M[u][v]==0 ) continue;
			if( d[v]!=INFTY ) continue;
			d[v] = d[u] + 1;
			q.push(v);
		}
	}
	for(int i=0; i<n; i++){
		cout << i+1 << " " << ( (d[i]==INFTY)?(-1):d[i] ) << "\n";
	}
}

int main(){
	int u, k, v;
	cin >> n;

	for(int i=0; i<n; i++){
		for(int j=0; j<n; j++) M[i][j] = 0;
	}
	for(int i=0; i<n; i++){
		cin >> u >> k;
		u--;
		for(int j=0; j<k; j++){
			cin >> v;
			v--;
			M[u][v] = 1;
		}
	}
	bfs(0);
	return 0;
}