Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <map>
#include <set>
#include <list>
#include <cmath>
#include <queue>
#include <stack>
#include <cstdio>
#include <string>
#include <vector>
#include <complex>
#include <cstdlib>
#include <cstring>
#include <numeric>
#include <sstream>
#include <iostream>
#include <algorithm>
#include <functional>
 
#define mp       make_pair
#define pb       push_back
#define all(x)   (x).begin(),(x).end()
#define rep(i,n) for(int i=0;i<(n);i++)
 
using namespace std;
 
typedef    long long          ll;
typedef    unsigned long long ull;
typedef    vector<bool>       vb;
typedef    vector<int>        vi;
typedef    vector<vb>         vvb;
typedef    vector<vi>         vvi;
typedef    pair<int,int>      pii;
 
const int INF=1<<29;
const double EPS=1e-9;
 
const int dx[]={1,0,-1,0},dy[]={0,-1,0,1};

std::vector<vector<int> > G;
std::vector<int> flag;
std::vector<int> in;
int N;
typedef pii P;

int main(int argc, char const *argv[]) {
	
	cin >> N;

	for (int i = 0; i < N; ++i) {
		G.push_back(vector<int>());
		flag.push_back(0);
		in.push_back(0);
		for (int j = 0; j < N; ++j) {
			G[i].push_back(0);
		}
	}

	for (int i = 0; i < N; ++i) {
		int u, k;
		cin >> u >> k;
		u--;
		for (int j = 0; j < k; ++j) {
			int v;
			cin >> v;
			v--;
			G[u][v] = 1;
		}
	}
	queue<P> q;
	q.push(mp(0, 0));
	while(!q.empty()) {
		P u = q.front(); q.pop();
		int dist = u.second;
		in[u.first] = dist;
		for (int i = 0; i < N; ++i) {
			if (flag[i] == 0 && G[u.first][i] == 1) {
				q.push(mp(i, dist + 1));
				flag[i] = 1;
			}
		}
	}

	for (int i = 0; i < N; ++i) {
		cout << i + 1 << " " << in[i] << endl;
	}

	return 0;
}

C++: #include <iostream>
#include <sstream>
#include <cstdio>
#include <stdlib.h>
#include <string>
#include <vector>
#include <algorithm>
#include <queue>
using namespace std;
#define max 101
#define INF 200000000
#define WHITE 0
#define GRAY -1
#define BLACK 1
int n,color[max],d[max];
int varry[max][max];
void bfs(int s){
  queue<int>q;
  int u;
  for(int i=0;i<=n;i++){
    d[i]=INF;
  }
  color[s]=GRAY;
  d[s]=0;
  q.push(s);
  while(!q.empty()){
    u=q.front();
    q.pop();
    for(int i=1;i<varry[u][0]+1;i++){
      if(color[varry[u][i]]==WHITE){
	color[varry[u][i]]=GRAY;
	d[varry[u][i]]=d[u]+1;
	q.push(varry[u][i]);
      }
    }
    color[u]=BLACK;
  }

}
int main(){
  int n,u;
  cin>>n;
  for(int k=0;k<n;k++){
    cin>>u;
    cin>>varry[u][0];
    for(int i=0;i<varry[u][0];i++)
      cin>>varry[u][i+1];
  }
  bfs(1);
  for(int i=1;i<=n;i++)
    cout<<i<<" "<<d[i]<<endl;


  return 0;
}

C++: #include <iostream>
#include <stdio.h>


int map_max;
int map[110][110];
int rows;
int cols[110];
int howfar[110];
int far;
int visited[110];

void get_map();
void print_map();
int search(int node, int far);
void print_result();
void check_result();

int main()
{

  get_map();
  //print_map();
  search(1, 0);
  check_result();
  print_result();
  return 0;
}

void check_result()
{
  for(int i=1;i<map_max;i++)
    {
      if(howfar[i]==0)
	{
	  howfar[i]=-1;
	}
    }
}

void print_result()
{
  for(int i=0;i<map_max;i++)
    {
      std::cout << i+1 << " " << howfar[i] << std::endl;
    }
}

void get_map()
{

  int k;
  scanf("%d", &map_max);//<100

  for(int i=0;i<map_max;i++)
    {
      scanf("%d", &k);
      scanf("%d", &cols[i]);
      for(int j=0;j<cols[i];j++)
	{
	  map[i][j]=0;
	  scanf("%d", &map[i][j]);
	}
    }

  
  return ;
}

void print_map()
{
  for(int i=0;i<map_max;i++)
    {
      for(int j=0;j<cols[i];j++)
	{
	  printf("%d", map[i][j]);
	}
      puts("");
    }
return ;
}


int search(int node, int far)
{
  if(visited[node-1] == 1)//searched
    {
      if(howfar[node-1]>far)
	{
	  howfar[node-1]=far;
	}
      return -1;
    }
  else
    {
      howfar[node-1]=far;
      //for(int i=0;i<cols[node-1];i++)
      //{
      //  //if(map[node-1][i]!=0)
      //  {
      //  search(map[node-1][i], far+1);
      //  }
      //}
      visited[node-1]=1;
      //return -1;
    }

   for(int i=0;i<cols[node-1];i++)
    {
      //if(map[node-1][i]!=0)
  	{
  	  search(map[node-1][i], howfar[node-1]+1);
  	}
    }
  return -1;
}

C++: #include<bits/stdc++.h>
using namespace std;
typedef long long ll;
#define loop(i,a,b) for(i=a;i<b;i++)
#define rloop(i,a,b) for(i=a;i>=b;i--)
#define vi vector<int>
#define vl vector<ll>
#define vii vector< vector<int> >
#define vll vector< vector<ll> >
#define vs vector<string>
const int inf=1000000001;
const ll INF=1e16;
#define MOD 1000000007
#define mod 1000000009
#define pi 3.14159265358979323846
static const int WHITE=0;
static const int GRAY=1;
static const int BLACK=2;
static const int N=101;

int n;
vi d(N,-1),color(N,WHITE);
vii M(N,vi(N,0));

void bfs();
void bfs_visit(int);

int main(){
	int i,j;
	cin>>n;
	int u,k,v;
	loop(i,0,n){
		cin>>u>>k;
		loop(j,0,k){
			cin>>v;
			M[u][v]=1;
		}
	}
	
	bfs();
}

void bfs(){
	int u;
	bfs_visit(1);
	loop(u,1,n+1){
		cout<<u<<" "<<d[u]<<endl;
	}
}

void bfs_visit(int r){
	queue<int> q;
	int v;
	q.push(r);
	d[r]=0;
	while(!q.empty()){
		int u=q.front();
		loop(v,1,n+1){
			if(M[u][v] && color[v]==WHITE){
				q.push(v);
				color[v]=GRAY;
				d[v]=d[u]+1;
			}
		}
		color[u]=BLACK;
		q.pop();
	}
}