Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #include <iostream>
#include <queue>
using namespace std;

#define INFTY (1 << 30)

void BFS(bool mT[][100], int firstVerVal, int verNum, int distance[]) {
	queue<int>  verQ;
	verQ.push(firstVerVal);
	for (int i = 0; i < verNum; i++)
		distance[i] = INFTY;
	distance[firstVerVal] = 0;

	while (!verQ.empty()) {
		int curVerVal = verQ.front();
		verQ.pop();
		for (int i = 0; i < verNum; i++) {
			if (!mT[curVerVal][i] || distance[i] != INFTY) continue;
			distance[i] = distance[curVerVal] + 1;
			verQ.push(i);
		}
	}
}

int main() {
	bool matrixTable[100][100];
	int distance[100];
	int verNum;
	cin >> verNum;

	for (int i = 0; i < verNum; i++)
		for (int j = 0; j < verNum; j++)
			matrixTable[i][j] = false;
		
	for (int i = 0; i < verNum; i++) {
		int anyVerVal, anyVerNum;
		cin >> anyVerVal >> anyVerNum;
		for (int j = 0; j < anyVerNum; j++) {
			int verValue; cin >> verValue;
			matrixTable[anyVerVal - 1][verValue - 1] = true;
		}
	}

	BFS(matrixTable, 0, verNum, distance);

	for (int i = 0; i < verNum; i++) {
		cout << i + 1 << " ";
		if (distance[i] == INFTY)
			cout << -1 << endl;
		else
			cout << distance[i] << endl;
	}

	return 0;
}

C++: #include<iostream>
#include<algorithm>
#include<vector>
#include<cassert>
#include<cstdio>
#include<queue>
 
using namespace std;
 
int N, G[100][100], V[100], D[100];//G:２頂点,V:次数,D:距離
 
void bfs(int src){
    queue<int> Q;
    Q.push(src);
    fill(D, D + N, -1);
    D[src] = 0;
    while (! Q.empty()){
        int cur = Q.front();
        Q.pop();
        cerr << cur+1 << " " << D[cur] << endl;
        for (int k = 0; k < N; k++){
            if (G[cur][k] == 1 && D[k] == -1){
                D[k] = D[cur]+1;
                Q.push(k);
            }
        }
    }
}
 
int main(){
    scanf("%d", &N);
        int id, c;
        for (int i = 0; i < N; i++){
            scanf("%d", &id); id--;//配列は0から始まるので、頂点番号を-1して考える。
            scanf("%d", V + id);
            for (int j = 0; j < V[id]; j++){
                scanf("%d", &c); c--;//配列は0から始まるので、頂点番号を-1して考える。
                G[id][c] = 1;
            }
        }//データの読み込み完了。
    bfs(0);
}

C++: #include <iostream>
#include <queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1 << 21);

int n, M[N][N];
int d[N];

void bfs(int s) {
    queue<int> q;
    q.push(s);
    for (int i = 0; i < n; i++) d[i] = INFTY;
    d[s] = 0;
    int u;
    while (!q.empty()) {
        u = q.front(); q.pop();
        for (int v = 0; v < n; v++) {
            if (M[u][v] == 0) continue;
            if (d[v] != INFTY) continue;
            d[v] = d[u] + 1;
            q.push(v);
        }
    }
    for (int i = 0; i < n; i++) {
        cout << i + 1 << " " << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
    }
}

int main() {
    int u, k, v;

    cin >> n;
    for (int i = 0; i < n; i++) {
        for (int j = 0; j < n; j++) M[i][j] = 0;
    }

    for (int i = 0; i < n; i++) {
        cin >> u >> k;
        u--;
        for (int j = 0; j < k; j++) {
            cin >> v;
            v--;
            M[u][v] = 1;
        }
    }
    
    bfs(0);

    return 0;
}

C++: #include<bits/stdc++.h>
/*
#include <iostream>
#include <algorithm>
#include <vector>
#include <string>
#include <cstring>
#include <complex>
#include <stack>
#include <queue>
#include <unordered_map>
#include <map>
*/
#define rep(i, a) for (int i = 0; i < (a); i++)
using namespace std;

int main(){
    int n;
    cin >> n;
    int g[110][110];
    int i, j;
    int u, k, v;
    pair<int, int> p;
    int dist[110];
    bool visited[110];
     
    for(i = 0; i < n; i++){
        for(j = 0; j < n; j++){
            g[i][j] = 0;
        }
    }
     
    for(i = 0; i < n; i++){
        dist[i] = -1;
        visited[i] = false;
    }
     
    for(i = 0; i < n; i++){
        cin >> u >> k;
        u--;
        for(j = 0; j < k; j++){
            cin >> v;
            v--;
            g[u][v] = 1;
        }
    }

	queue< pair<int, int> > q;
	for(i = 0; i < n; i++){
		if(g[0][i]) q.push(make_pair(0, i));
	}

	dist[0] = 0;
	visited[0] = true;
	while(!q.empty()){
		p = q.front();
		q.pop();

		if(visited[p.second]) continue;
		visited[p.second] = true;

		dist[p.second] = dist[p.first] + 1;

		for(j = 0; j < n; j++){
            if(g[p.second][j]){
                q.push(make_pair(p.second, j));
            }
        }
	}

	for(i = 0; i < n; i++){
        printf("%d %d\n", i+1, dist[i]);
    }
}

C++: #include <iostream>
#include <cstdio>
#include <vector>
#include <algorithm>
#include <map>
#include <numeric>
#include <string>
#include <cmath>
#include <iomanip>
#include <string>
#include <queue>
#include <list>
#include <stack>

typedef long long ll;
using namespace std;
const int mod = 1000000007;

void bfs(int node);
vector< vector<int> > Adj(100, vector<int>(100));
vector<int> dist(100, -1);
int n;

int main() {

    // input
    cin >> n;
    for (int i = 0; i < n; i++) {
        int u, k; cin >> u >> k;
        for (int j = 0; j < k; j++) {
            int v; cin >> v; v--;
            Adj[i].push_back(v);
        }
    }

    dist[0] = 0;
    bfs(0);

    for (int i = 0; i < n; i++) {
        cout << i + 1 << ' ' << dist[i] << '\n';
    }

}

void bfs(int node) {

    queue<int> q;
    q.push(node);

    while (!q.empty()) {
        int cur = q.front();
        q.pop();
        for (int i = 0; i < Adj[cur].size(); i++) {
            int v = Adj[cur][i];
            // visited
            if (dist[v] != -1) {
                continue;
            }
            // not visited
            else {
                dist[v] = dist[cur] + 1;
                q.push(v);
            }
        }
    }

}