Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <queue>


using namespace std;


static const  int N =  100;
static const  int no =  -2;

int graph[N][N] = {{}};
int d[N] = {};
int n;

void bfs(int v){
  queue<int> Q; 
  Q.push(v);

  int u;
    for(int i = 1;i <= n; i++){
      d[i] = no;
    
}
  d[v] = 0;

  while(!Q.empty()){
    u = Q.front();
    Q.pop();

    for(int i = 1;i <= n; i++){
      if(graph[u][i] == 0) continue;
      if(d[i] != no) continue;
      d[i] = d[u] +1;
      Q.push(i);
    }
  }
}


int main(){
  int u,v,k;
  //graph
  cin >> n ;

  for(int i = 0; i < n; i++){
    cin >> u >> k ;
    for(int j = 0; j < k ; j++){
      cin >> v;
      graph[u][v] = 1;
    }
  }


  bfs(1);

  for(int i = 1;i <= n; i++){
    cout << i << ' ' << d[i] << endl;
  }

  return 0;
}

C++: //16D8103013E Sen Shunkou
#include<iostream>
#include<queue>
int n;
int cnt=0;

int main(){
    //input
    int n;
    std::cin>>n;

    int cnt=0;
    int A[100][100];
    int dis_min[n];
    bool visited[n];

    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++){
            A[i][j]=0;
        }
    }

    for(int i=0;i<n;i++){
        std::cin>>A[i][0];
        std::cin>>A[i][1];
        for(int j=0;j<A[i][1];j++){
            std::cin>>A[i][j+2];
        }
    }

    for(int i=0;i<n;i++){
        dis_min[i]=-1;
    }

    //initialization
    std::queue<int> que;
    que.push(0);
    //std::cout<<"\n"<<que.front()<<"\n";
    //std::cout<<que.size()<<"\n\n";

    while(!que.empty()){
        int q=que.size();
        for(int k=0;k<q;k++){
            //std::cout<<"quesize"<<que.size()<<"\n";
            int i=que.front();
            que.pop();
            visited[i]=true;
            dis_min[i]=cnt;
            //std::cout<<i<<"cnt"<<cnt<<"\n";
            if(A[i][1]!=0){
                for(int j=0;j<A[i][1];j++){
                    if(visited[A[i][j+2]-1]!=true){
                        visited[A[i][j+2]-1]=true;
                        que.push(A[i][j+2]-1);
                        //std::cout<<A[i][j+2]-1<<"\n";
                    }
                }
            }
        }
        cnt++;
        //std::cout<<"cnt="<<cnt<<"\n";
    }

    //std::cout<<"===========\n";
    for(int i=0;i<n;i++){
        std::cout<<i+1<<" "<<dis_min[i]<<"\n";
    }
    return 0;
}

C++: #include <iostream>
#include <queue>

using namespace std;

static const int MAX = 100;
static const int WHITE = 1;
static const int GRAY = 2;
static const int BLACK = 3;

class BFS {
private:
    int color[MAX];
    int n;
    int M[MAX][MAX];
    queue<int> Q;
    int distance[MAX];

public:
    BFS()
    {
        cin >> n;
        for(int i = 0; i < n; i++)
            for(int j = 0; j < n; j++)
                M[i][j] = 0;
        int vertex;
        int degree;
        for(int i = 0; i < n; i++)
        {
            color[i] = WHITE;
            cin >> vertex;
            cin >> degree;
            int to_v;
            for(int j = 0; j < degree; j++)
            {
                cin >> to_v;
                M[vertex - 1][to_v - 1] = 1;
            }
        }
    }

    void bfs()
    {
        for(int i = 0; i < n; i++)
            distance[i] = -1;

        distance[0] = 0;
        Q.push(0);
        color[0] = GRAY;
        while(Q.size() != 0)
        {
            int u = Q.front();
            Q.pop();
            color[u] = BLACK;
            for(int v = 0; v < n; v++)
            {
                if(M[u][v] && color[v] == WHITE)
                {
                    distance[v]  = distance[u] + 1;
                    Q.push(v);
                    color[v] = GRAY;
                }
            }
        }
    }

    void print()
    {
        for(int i = 0; i < n; i++)
            cout << i + 1 << " " << distance[i] << endl;
    }
};

int main()
{
    BFS bfs;
    bfs.bfs();
    bfs.print();
}

C++: #include <iostream>
#include <stdio.h>
#include <queue>
#define N 101
#define INFTY (1<<21)


int n;
int M[N][N];
int d[N];

void bfs(int u) {
    std::queue<int> Q;
    Q.push(u);
    for (int i = 0; i < n; i++) d[i] = INFTY;
    d[u] = 0;
    while ( ! Q.empty() ) {
        int j = Q.front();
        Q.pop();
        for (int v = 0; v < n; v++) {
            if (M[j][v] == 0) continue;
            if (d[v] != INFTY) continue;
            d[v] = d[j] + 1;
            Q.push(v);
        }
    }
    for (int i = 0; i < n; i++) {
        printf("%d %d\n", i+1, d[i]);
    }
}

int main() {
    int u, k, v;
    scanf("%d", &n);
    for (int i = 0; i < n; i++) {
        for (int j = 0; j < n; j++) M[i][j] = 0;
    }
    
    for (int i = 0; i < n; i++) {
        scanf("%d %d", &u, &k);
        u--;
        if (k == 0) continue;
        for (int j = 0; j < k; j++) {
            scanf("%d", &v);
            v--;
            M[u][v] = 1;
        }
    }
    
    bfs(0);
    
    return 0;
}