Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #include <cstdio>
#include <iostream>
#include <queue>
using namespace std;

static const int MAX_NUM = 101;
static const int NO_VISIT  = 0;
//static const int NOW_VISIT = 1;
static const int END_VISIT = 2;

void BFS(int *matrix, int num)
{
    int i;
    int state[MAX_NUM]    = {0};
    int distance[MAX_NUM];
    queue<int> Q;
    int target;
    int dist = 0;
    int *tmp;
    bool first;

    for (i = 1; i <= num; i++) {
        distance[i] = -1;
    }

    Q.push(1);
    state[1] = END_VISIT;
    distance[1] = 0;

    while (Q.empty() == false) {
        target = Q.front();
        Q.pop();
        tmp = matrix + target * MAX_NUM;
        first = true;
        for (i = 1; i <= num; i++) {
            if ((*(tmp + i) == 1) && (state[i] == NO_VISIT)) {
                if (first == true) {
                    ++dist;
                    first = false;
                }
                distance[i] = dist;
                Q.push(i);
                state[i] = END_VISIT;
            }
        }
    }

    for (i = 1; i <= num; i++) {
        printf("%d %d\n", i, distance[i]);
    }

    return;
}

int main(void)
{
    int i, j;
    int num;
    int elem;
    int nume;
    int tmp;
    int matrix[MAX_NUM][MAX_NUM];

    scanf("%d", &num);
    for (i = 0; i < num; i++) {
        scanf("%d %d", &elem, &nume);
        for (j = 0; j < nume; j++) {
            scanf("%d", &tmp);
            matrix[elem][tmp] = 1;
        }
    }

    BFS(&matrix[0][0], num);

    return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N=100;
static const int I=(1<<21);

int n,M[N][N];
int d[N];

void bfs(int s){
  queue<int> q;
  q.push(s);
  for(int i=0;i<n;i++) d[i]=I;
  d[s]=0;
  int u;
  while(!q.empty()){
    u=q.front(); q.pop();
    for(int v=0;v<n;v++){
      if(M[u][v]==0) continue;
      if(d[v]!=I) continue;
      d[v]=d[u]+1;
      q.push(v);
    }
  }
  for(int i=0;i<n;i++){
    cout << i+1 << " " << ( (d[i]==I) ? (-1) : d[i]) << endl;
  }
}

int main(){
  int u,k,v;

  cin >> n;
  for(int i=0;i<n;i++){
    for(int j=0;j<n;j++) M[i][j]=0;
  }

  for(int i=0;i<n;i++){
    cin >> u >> k;
    u--;
    for(int j=0;j<k;j++){
      cin >> v;
      v--;
      M[u][v]=1;
    }
  }

  bfs(0);

  return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1 << 21);

int n, M[N][N];
int d[N];


void bfs(int s) {
	queue<int> q;
	q.push(s);
	for (int i = 0;i < n;i++) d[i] = INFTY;
	d[s] = 0;
	int u;
	while (!q.empty()) {
		u = q.front();q.pop();
		for (int v = 0;v < n;v++) {
			if (M[u][v] == 0)continue;
			if (d[v] != INFTY)continue;
			d[v] = d[u] + 1;
			q.push(v);
		}
	}
	for (int i = 0;i < n;i++) {
		cout << i + 1 << " " << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
	}
}

int main() {
	int u, k, v;
	cin >> n;
	for (int i = 0;i < n;i++) {
		for (int j = 0;j < n;j++) {
			M[i][j] = 0;
		}
	}

	for (int i = 0;i < n;i++) {
		cin >> u >> k;
		u--;
		for (int j = 0;j < k;j++) {
			cin >> v;
			v--;
			M[u][v] = 1;

		}
	}
	bfs(0);
}

C++: #include <bits/stdc++.h>
#define rep(i,n) for(int i=0;i<(n);++i)
using namespace std;
using ll = long long;

int G[100][100];
int d[100];

void init_d(int n){
    rep(i,n){
        d[i]=-1;
    }
}
void input_graph(int n){
    int u,k,v;
    rep(i,n){
        scanf("%d %d",&u,&k);
        u--;
        rep(j,k){
            scanf("%d",&v);
            v--;
            G[u][v] = 1;
        }
    }
}
void bfs(int s,int n){    
    queue<int> que;
    que.push(s);
    while(que.size()>0){
        int u = que.front();
        que.pop();
        rep(i,n){
            if(G[u][i]==1 && d[i] == -1){
                d[i]=d[u]+1;
                que.push(i);
            }
        }
    }
}
void print_graph(int n){
    rep(i,n){
            printf("%d %d\n",i+1,d[i]);
    }
}

int main(){
    // 制約見て！！！デカかったらlong longにすること！
    int n;
    cin >> n;
    init_d(n);
    input_graph(n);
    d[0]=0;
    bfs(0,n);
    print_graph(n);
}

C++: #include<iostream>
#include<iomanip>
#include<algorithm>
#include<bitset>
#include<cctype>
#include<cmath>
#include<cstdio>
#include<cstring>
#include<functional>
#include<limits>
#include<list>
#include<map>
#include<set>
#include<stack>
#include<string>
#include<sstream>
#include<queue>
#include<vector>
using namespace std;

#define MOD 1000000007
#define INF 0x3f3f3f3f
#define INFL 0x3f3f3f3f3f3f3f3fLL

#define MAX 100

int n, M[MAX][MAX] = {};
int d[MAX];

void bfs(int s) {
	queue<int> q;
	q.push(s);
	d[s] = 0;
	for (int u; !q.empty();) {
		u = q.front(); q.pop();
		for (int v = 0; v < n; v++) {
			if (M[u][v] == 0)continue;
			if (d[v] != INF)continue; //?????§?????¢?´¢???????????????????£???°???
			d[v] = d[u] + 1;
			q.push(v);
		}
	}
	for (int i = 0; i < n; i++) {
		cout << i + 1 /*zefo-based*/ << " " << ((d[i] == INF) ? (-1) : d[i]) << endl;
	}
}

int main() {
	cin >> n;
	memset(d, INF, sizeof(d));
	for (int i = 0, u, k; i < n; i++) {
		cin >> u >> k;
		u--;
		for (int j = 0, v; j < k; j++) {
			cin >> v;
			v--;
			M[u][v] = 1;
		}
	}

	bfs(0); //zero-based

	return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n, M[N][N];
int d[N];

void bfs(int s)
{
  queue<int> q;
  q.push(s);
  for(int i = 0; i < n; i++)d[i] = INFTY;
  d[s] = 0;
  int u;
  while(!q.empty())
   {
     u =q.front(); q.pop();
     for(int v = 0; v < n; v++)
      {
        if(M[u][v] == 0)continue;
        if(d[v] != INFTY)continue;
        d[v] = d[u] + 1;
        q.push(v);
      }
   }  
  for(int i = 0; i < n; i++)
    {
       cout << i+1 " " <<((d[i] == INFTY)?(-1):d[i])<<endl;
    } 
}

int main()
{
  int u, k, v;


  cin >> n;
  for(int i = 0; i < n; i++)
  {
      for(int j = 0; j < n; j++)M[i][j] = 0;
  }
  
  for(int i = 0; i < n; i++)
  {
    cin >> u >> k;
    u--;
    for(int j = 0; j < k; j++)
    {
      cin >> v;
      v--;
      M[u][v] = 1;
    }
  }

  bfs(0);

  return 0;
}