Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

const MAX = 1000
const NIL = -1

type Node struct {
	id    int
	depth int
}

type Queue struct {
	head      int
	tail      int
	container [MAX]Node
}

func (q *Queue) inQueue(x Node) {
	q.container[q.tail] = x
	q.tail = (q.tail + 1) % MAX
}

func (q *Queue) deQueue() Node {
	x := q.container[q.head]
	q.head = (q.head + 1) % MAX
	return x
}

func (q *Queue) isEmpty() bool {
	return q.head == q.tail
}

var sc = bufio.NewScanner(os.Stdin)

func scanInt() int {
	num, _ := strconv.Atoi(scanString())
	return num
}

func scanString() string {
	sc.Scan()
	return sc.Text()
}

func init() {
	sc.Split(bufio.ScanWords)
}

func main() {
	n := scanInt()
	route := make([][]int, n)
	for i := range route {
		u, k := scanInt(), scanInt()
		u--
		route[u] = make([]int, k)
		for j := range route[u] {
			num := scanInt()
			num--
			route[i][j] = num
		}
	}

	d := make([]int, n)
	for i := range d {
		d[i] = NIL
	}

	start := Node{0, 0}
	que := Queue{}
	que.inQueue(start)
	for !que.isEmpty() {
		node := que.deQueue()
		if d[node.id] != NIL {
			continue
		}
		d[node.id] = node.depth

		for _, nextId := range route[node.id] {
			next := Node{id: nextId, depth: node.depth + 1}
			que.inQueue(next)
		}
	}

	for i, depth := range d {
		fmt.Println(i+1, depth)
	}
}

C++: #include<iostream>
#include<vector>

int ptod[101]{};
int vertices_num;
std::vector<int> dest[101];
std::vector<int> visited_list;
void search();

int main()
{
	int vertex_tmp, dest_num, dest_tmp;

	std::cin >> vertices_num;
	for (int i = 1; i <= vertices_num; ++i)
	{
		std::cin >> vertex_tmp >> dest_num;
		for (int j = 0; j < dest_num; ++j)
		{
			std::cin >> dest_tmp;
			dest[vertex_tmp].push_back(dest_tmp);
		}
	}

	search();

	for (int i = 1; i <= vertices_num; ++i)
		std::cout << i << " " << ptod[i] << std::endl;

	return 0;
}

void search()
{
	int pre_size{ 0 };
	visited_list.push_back(1);
	bool visited[101]{ false, true };
	for (int i = 1; pre_size != visited_list.size(); ++i)
	{
		int now_size = visited_list.size();
		for (int j = pre_size; j < now_size; ++j)
			for (auto e : dest[visited_list[j]])
				if (!visited[e])
				{
					visited[e] = true;
					visited_list.push_back(e);
					ptod[e] = i;
				}
		pre_size = now_size;
	}
	for (int i = 1; i <= vertices_num; ++i)
		if (!visited[i])
			ptod[i] = -1;
	return;
}

C++: #include <bits/stdc++.h>
using namespace std;

int n;
vector < int > G[105];
int mc[105];

void bfs()
{
    queue < int > que;

    fill_n(mc, 105, -1);
    que.push(1);
    mc[1] = 0;
    
    while ( !que.empty() ) {
        int u = que.front(); que.pop();
        for ( auto &v : G[u] ) {
            if ( mc[v] == -1 ) {
                mc[v] = mc[u] + 1;
                que.push(v);
            }
        }
    }
}

int main()
{
    cin >> n;
    for ( int i = 0; i < n; i++ ) {
        int u, k;
        cin >> u >> k;
        for ( int j = 0; j < k; j++ ) {
            int v;
            cin >> v;
            G[u].push_back(v);
        }
    }
    
    bfs();

    for ( int i = 1; i <= n; i++ ) {
        cout << i << " " << mc[i] << endl;
    }

    return (0);
}