Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace  std;

const int nIMPOS = -1;
struct StDist
{
  int m_nDist;
  int m_nDone;

  StDist(int nDist) : m_nDist(nDist), m_nDone(0)
  { }
};

void fnInput(vector<vector<int>>& rvvnAdjcy, vector<StDist>& rvoDist)
{
  int nxSiz;
  cin >> nxSiz;

  rvvnAdjcy.resize(nxSiz + 1, vector<int>(nxSiz + 1, 0));
  for (int i = 0; i < nxSiz; ++i)
  {
    int nx, nySiz;
    cin >> nx >> nySiz;
    for (int j = 0; j < nySiz; ++j)
    {
      int ny;
      cin >> ny;
      rvvnAdjcy[nx][ny] = 1;
    }
  }
  StDist oDist(nIMPOS);
  rvoDist.resize(nxSiz + 1, oDist);
}

void fnBreadthFirstSearch(vector<vector<int>>& rvvnAdjcy, 
                          queue<int>& rqnBFSrch, vector<StDist>& rvoDist)
{
  while (rqnBFSrch.size())
  {
    int nx = rqnBFSrch.front(); rqnBFSrch.pop();
    if (rvoDist[nx].m_nDist == nIMPOS)  continue;

    for (int ny = 1; ny < rvvnAdjcy[nx].size(); ++ny)
    {
      if (rvvnAdjcy[nx][ny] == 1    &&
          rvoDist[nx].m_nDone == 0)
      {
        int nDist = rvoDist[nx].m_nDist + 1;
        if (rvoDist[ny].m_nDist == nIMPOS)
          rvoDist[ny].m_nDist = nDist;
        else
          rvoDist[ny].m_nDist = min(rvoDist[ny].m_nDist, nDist);

        rqnBFSrch.push(ny);
      }
      else if (rvoDist[nx].m_nDone == 0)
        rvoDist[nx].m_nDone = 1;
    }
  }
}

void fnResult(const vector<StDist>& cnrvoDist)
{
  for (int i = 1; i < cnrvoDist.size(); ++i)
    cout << i <<  " " << cnrvoDist[i].m_nDist << endl;
}

int main()
{
  cin.tie(0);
  ios::sync_with_stdio(false);
  vector<vector<int>> vvnAdjcy;
  queue<int>  qnBFSrch;
  vector<StDist> voDist;

  fnInput(vvnAdjcy, voDist);

  voDist[1].m_nDist = 0;
  qnBFSrch.push(1);
  fnBreadthFirstSearch(vvnAdjcy, qnBFSrch, voDist);
  fnResult(voDist);

  return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n, M[N][N];
int d[N];  // 距離で訪問状態（color）を管理する

void bfs(int s) {
  queue<int> q;  // 標準ライブラリの queue を使用
  q.push(s);
  for ( int i = 0; i < n; i++ ) d[i]  = INFTY;
  d[s] = 0;
  int u;
  while ( !q.empty() ) {
    u = q.front(); q.pop();
    for ( int v = 0; v < n; v++ ) {
      if ( M[u][v] == 0 ) continue;
      if ( d[v] != INFTY ) continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
    for ( int i = 0; i < n; i++ )
      cout << i+1 << " " << ( (d[i] == INFTY) ? (-1) : d[i] ) << endl;
  }
}

int main() {
  int u, k, v;

  cin >> n;
  for ( int i = 0; i < n; i++ )
    for ( int j = 0; j < n; j++ ) M[i][j] = 0;

  for ( int i = 0; i < n; i++ ) {
    cin >> u >> k;
    u--;
    for ( int j = 0; j < k; j++ ) {
      cin >> v;
      v--;
      M[u][v] = 1;
    }
  }

  bfs(0);

  return 0;
}

C++: #include<iostream>
#include<vector>
#include<queue>
using namespace std;
int n;
int D[100];
int matrix[100][100];
void bfs(int src)
{
    //cerr<<"bfs root = "<<src<<endl;
    queue<int> q;
    q.push(src);
    D[src]=0;
    while(!q.empty())
    {
        int cur=q.front();
        q.pop();
        //cerr<<"visiting "<<cur<<' '<<D[cur]<<endl;
        for(int dst=0;dst<n;dst++)
        {
            if(matrix[cur][dst]==1&&D[dst]==-1)
            {
                D[dst]=D[cur]+1;
                q.push(dst);
            }
        }
    }
};

int main()
{
    vector<int> l[101];
    cin>>n;
    for(int i=0;i<n;i++)
    {
        int u,k;
        cin>>u>>k;
        for(int j=0;j<k;j++)
        {
            int tmp;
            cin>>tmp;
            l[u].push_back(tmp);
        }
    }
    
    for(int i=0;i<100;i++)
    {
        D[i]=-1;
    }
    
    for(int i=0;i<n;i++)
    {
        for(int j=0;j<n;j++)
        {
            matrix[i][j]=0;
        }
    }
    
    for(int i=1;i<n+1;i++)
    {
        for(int j=0;j<l[i].size();j++)
        {
            matrix[i-1][l[i][j]-1]=1;
        }
    }
    
    bfs(0);
    
    for(int i=0;i<n;i++)
    {
        cout<<(i+1)<<' '<<D[i]<<endl;
    }
}

C++: #include<iostream>
#include<algorithm>
#include<vector>
#include<cassert>
#include<cstdio>
#include<queue>

using namespace std;

int N, G[100][100], V[100], D[100];//G:２頂点,V:次数,D:距離

void bfs(int src){
	queue<int> Q;
	Q.push(src);
	fill(D, D + N, -1);
	D[src] = 0;
	while (!Q.empty()){
		int cur = Q.front();
		Q.pop();
		for (int k = 0; k < N; k++){
			if (G[cur][k] == 1 && D[k] == -1){
				D[k] = D[cur] + 1;
				Q.push(k);
			}
		}
	}
	for (int l = 0; l < N; l++){
		cerr << l + 1 << " " << D[l] << endl;
	}
}

int main(){
	scanf_s("%d", &N);
	int id, c;
	for (int i = 0; i < N; i++){
		scanf_s("%d", &id); id--;//配列は0から始まるので、頂点番号を-1して考える。
		scanf_s("%d", V + id);
		for (int j = 0; j < V[id]; j++){
			scanf_s("%d", &c); c--;//配列は0から始まるので、頂点番号を-1して考える。
			G[id][c] = 1;
		}
	}//データの読み込み完了。
	bfs(0);
}

C++: #include <iostream>
#include <queue>
#include <vector>
using namespace std;

int n;
vector<int> G[100];
int d[100];

int main() {
	int i;
	cin >> n;
	for ( i = 0; i < n; i++) {
		int u, k, v;
		cin >> u >> k;
		for( i = 0; i < k; i++) cin >> v, G[u - 1].push_back(v - 1);
	}
	for (i = 0; i < 100; i++) d[i] = -1;

	queue<int> q;
	q.push(0);
	d[0] = 0;
	while (!q.empty()) {
		int v = q.front(); q.pop();
		for (int i = 0; i < G[v].size(); i++) {
			int x = G[v][i];
			if (d[x] == -1) {
				d[x] = d[v] + 1;
				q.push(x);
			}
		}
	}
	for (i = 0; i < n; i++) cout << i + 1 << " " << d[i] << endl;

}