Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

//util
var sc = bufio.NewScanner(os.Stdin)

func nextStr() string {
	sc.Scan()
	return sc.Text()
}

func nextInt() int {
	sc.Scan()
	i, e := strconv.Atoi(sc.Text())
	if e != nil {
		panic(e)
	}
	return i
}

func printList(list []int) {
	n := len(list)
	buf := bufio.NewWriter(os.Stdout)
	for _, v := range list[0 : n-1] {
		buf.Write([]byte(fmt.Sprintf("%d ", v)))
	}
	buf.Write([]byte(fmt.Sprintf("%d\n", list[n-1])))
	buf.Flush()
}

func max(a, b int) int {
	if a > b {
		return a
	} else {
		return b
	}
}

func min(a, b int) int {
	if a > b {
		return b
	} else {
		return a
	}
}

//solve
const INFTY = (1 << 21)
const MAX = 100
const WHITE = 0
const GRAY = 1
const BLACK = 2

var time, n int

//隣接行列
var M [MAX][MAX]int

//d[i]: 頂点1から頂点iまでの距離
var color, d [MAX]int

func bfs(s int) {
	var q []int
	q = append(q, s)
	for i := 0; i < n; i++ {
		d[i] = INFTY
	}
	//sは開始点なので、0をいれる
	d[s] = 0

	//キューが空になるまで、以下を繰り返す
	for len(q) > 0 {
		u := q[0]
		q = q[1:]
		for v := 0; v < n; v++ {
			if M[u][v] == 0 {
				continue
			}
			if d[v] != INFTY {
				continue
			}
			d[v] = d[u] + 1
			q = append(q, v)
		}
	}

	for i := 0; i < n; i++ {
		fmt.Printf("%d ", i+1)
		if d[i] == INFTY {
			fmt.Printf("%d\n", -1)
		} else {
			fmt.Printf("%d\n", d[i])
		}
	}
}

func main() {
	sc.Split(bufio.ScanWords)
	n = nextInt()
	for i := 0; i < n; i++ {
		u, k := nextInt(), nextInt()
		M[u-1][u-1] = 0

		//fmt.Println(u, k)
		if k > 0 {
			for j := 0; j < k; j++ {

				v := nextInt()
				M[u-1][v-1] = 1

			}
		}

	}

	bfs(0)

}

C++: #include "bits/stdc++.h"
#define Rep(i,n) for(int i=0;i<(int)(n);i++)
#define For(i,n1,n2) for(int i=(int)(n1);i<(int)(n2);i++)
#define REP(i,n) for(ll i=0;i<(ll)(n);i++)
#define RREP(i,n) for(ll i=((ll)(n)-1);i>=0;i--)
#define FOR(i,n1,n2) for(ll i=(ll)(n1);i<(ll)(n2);i++)
#define RFOR(i,n1,n2) for(ll i=((ll)(n1)-1);i>=(ll)(n2);i--)
#define all(a)  (a).begin(),(a).end()
#define IOS std::cin.tie(0),std::ios::sync_with_stdio(false)

namespace idaten {

	using namespace std;
	using ll = int_fast64_t;
	using ull = uint_fast64_t;
	using P = std::pair<int64_t, int64_t>;
	template<typename T1, typename T2> inline bool chmin(T1& a, T2 b) { if (a > b) { a = b; return 1; }return 0; }
	template<typename T1, typename T2> inline bool chmax(T1& a, T2 b) { if (a < b) { a = b; return 1; }return 0; }
	template<class Type>struct is_vector : std::false_type {};
	template<class ValueType, class Alloc>struct is_vector<std::vector<ValueType, Alloc>> : std::true_type {};
	template <typename T> inline std::ostream& operator << (std::ostream& out, const std::vector<T>& v) {
		if (v.empty())return out;
		constexpr bool is_vector_v = is_vector<T>::value;
		if (is_vector_v)for (auto itr = v.begin(); itr != v.end();)out << (*itr), out << ((++itr != v.end()) ? "\n" : "");
		else for (auto itr = v.begin(); itr != v.end();)out << (*itr), out << ((++itr != v.end()) ? " " : "");
		return out;
	}
	inline void put() {}
	template<class T> inline void put(const T& first) { std::cout << first << "\n"; }
	template<class T, class... N> inline void put(const T& first, const N& ... rest) { std::cout << first << " "; put(rest...); }
	inline void putn() {}
	template<class T, class... N> inline void putn(const T& first, const N& ... rest) { std::cout << first << "\n"; putn(rest...); }

	void solve() {
		IOS;
		int n;
		cin >> n;
		vector<vector<int>> path(n);
		REP(i, n) {
			int u, k;
			cin >> u >> k;
			u--;
			REP(j, k) {
				int v;
				cin >> v;
				v--;
				path[u].push_back(v);
			}
		}
		queue<int> q;
		vector<int> d(n, -1);
		int s = 0;
		d[s] = 0;
		q.push(s);
		while (!q.empty()) {
			int p = q.front();
			q.pop();
			REP(i, path[p].size()) {
				int t = path[p][i];
				if (d[t] < 0) {
					d[t] = d[p] + 1;
					q.push(t);
				}
			}
		}
		REP(i, n) {
			put(i + 1, d[i]);
		}

	}
} // namespace idaten

int main() {
	idaten::solve();
	return 0;
}

C++: #include <bits/stdc++.h>
using namespace std;

const int INF = 1e9;

int main() {
  int n;
  cin >> n;

  vector<vector<int> > G(n, vector<int>(n, 0));
  for ( int i = 0; i < n; i++ ) {
    int u, k;
    cin >> u >> k;
    u--;
    for ( int i = 0; i < k; i++ ) {
      int v;
      cin >> v;
      v--;
      G[u][v] = 1;
    }
  }

  queue<int> q;
  vector<int> d(n, -1);
  d[0] = 0;
  q.push(0);
  while ( !q.empty() ) {
    int p = q.front(); q.pop();
    for ( int i = 0; i < n; i++ ) {
      if ( G[p][i] && d[i] == -1 ) {
	q.push(i);
	d[i] = d[p]+1;
      }
    }
  }

  for ( int i = 0; i < n; i++ ) {
    cout << i+1 << " " << d[i] << endl;
  }
  
  return 0;
}