Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <vector>
#include <stack>
#include <queue>
#include <cmath>
#include <algorithm>
using namespace std;

void solve(){
  int n; cin >> n;
  vector<vector<int> > v(n + 1, vector<int>(n + 1, 0));
  for(int i = 0; i < n; i++){
    int u, k; cin >> u >> k;
    for(int j = 0; j < k; j++){
      int x; cin >> x;
      v[u][x] = 1;
    }
  }
  queue<int> q;
  vector<int> ans(n + 1, -1), c(n + 1, 0);
  q.push(1);
  ans[1] = 0;
  c[1] = 1;
  while(q.size() != 0){
    int x = q.front();
    q.pop();
    for(int i = 1; i <= n; i++){
      if(v[x][i] == 1 && c[i] == 0){
        q.push(i);
        ans[i] = ans[x] + 1;
        c[i] = 1;
      }
    }
  }
  for(int i = 1; i <= n; i++){
    cout << i << " " << ans[i] << endl;
  }
  return;
}

int main(){
  solve();
  return 0;
}

C++: #include<iostream>
#include<cstdio>
#define INF 1<<30
#define MAX 100000
using namespace std;

class Queue{
private:
  int inf[MAX];
  int head,tail;
 
public:
 
  Queue(){
    syokika();
  }
 
  void syokika(){
    head = 0;
    tail = 0;
  }
 
  void push(int x){
    inf[tail]=x;
    if(MAX == tail+1)tail = 0;
    else tail++;
  }
 
  void pop(){
    if(MAX == head+1)head=0;
    else head++;
  }
 
  int front(){
    return inf[head];
  }
 
  bool empty(){
    if(tail - head == 0)return true;
    else return false;
  }
 
  int size(){
    return tail - head;
  }
 
};

int imap[200][200];
int k[200] = {0}; 
int ans[200] = {0};
bool used[200];

int main(){
  int n,u[1000];
  cin >> n;
  for(int i=0;i<200;i++)for(int j=0;j<200;j++)imap[j][i] = INF;  
  for(int i=0;i<n;i++){
    cin >> u[i];
    cin >> k[u[i]];
    for(int j=0;j<k[u[i]];j++){
      cin >> imap[u[i]][j];
    }
  }

   int h;
  for(int i=0;i<n;i++){
    int Min = i;
    for(int j=i;j<n;j++){
      if(u[Min] > u[j])Min = j; 
    }
    h = u[Min];
    u[Min] = u[i];
    u[i] = h;
  }

  Queue que = Queue();

  que.push(u[0]);

  while(!que.empty()){
    int p = que.front(); que.pop();
    for(int i=0;i<k[p];i++){
      if(!used[imap[p][i]]){
	que.push(imap[p][i]);//cout << "push!= " << imap[p][i] << endl;
	used[imap[p][i]] = true;
	ans[imap[p][i]] = ans[p] + 1;
      }
    }
  }
  //for(int i=0;i<n;i++)cout << u[i] << endl;
 
  for(int i=0;i<n;i++){
    cout << u[i]-1 << " " << ans[u[i]] << endl;
  }

  return 0;
}

C++: include <iostream>
#include <queue>

#define FOR(i,k,n) for (int (i)=(k); (i)<(n); ++(i))
#define REP(i,n) FOR(i,0,n)
using namespace std;

int main(){
    int n,u,k,v,src=0;
    cin >> n;
    int D[n],g[n][n];
    REP(i,n){
        D[i] = 0;
        REP(j,n){
            g[i][j] = 0;
        }    
    }
    REP(i,n){ 
        cin >> u >> k;
            REP(j,k){
                cin >> v;
                g[v-1][u-1] = 1;
            }
    }

    queue<int> Q;
    Q.push(src);
    while (!Q.empty()) {
        int cur = Q.front();
        Q.pop();
            REP(i,n){
                if(g[i][cur] == 1 && D[i] == 0){
                    D[i] = D[cur] + 1;
                    Q.push(i);
                }
            }
    }

    REP(i,n){
        cout << i+1 << " " << D[i] << endl;    
    }
}

C++: #define scanf_s scanf
#include <string>
#include <stdio.h>
#include <math.h>
#include <stack>
#include <queue>
#include <list>
#include <vector>
#include <iostream>
using namespace std;

#define MAX 100
//#define MAX_ 1000
struct Graph
{
	int id, k;
	list<int> node;
	int d = -1;
};
Graph G[MAX];
//int cou = 0;
void Breadth_cou(Graph *g,int cou)
{
	for (auto i = g->node.begin(); i != g->node.end(); ++i) {
		if (G[*i].d == -1 || G[*i].d > cou) {
			if (G[*i].d > cou)
				Breadth_cou(&G[*i], G[*i].d + 1);
			G[*i].d = cou;
			
		}
	}
	g->k = 0;
}
void Breadth(Graph *g)
{
	if (g->k > 0) {
		Breadth_cou(g, g->d + 1);
		for (auto i = g->node.begin(); i != g->node.end(); ++i) {
			Breadth(&G[*i]);
		}
	}
}
int main(void)
{
	int u, xk, v, n;
	scanf_s("%d", &n);
	for (int i = 0; i < n; ++i) {
		scanf_s("%d %d", &u, &xk);
		G[u - 1].id = u - 1;
		G[u - 1].k = xk;
		for (int j = 0; j < xk; ++j) {
			scanf_s("%d", &v);
			G[u - 1].node.push_back(v - 1);
		}
	}
	G[0].d = 0;
	Breadth(&G[0]);
	for (int i = 0; i < n; ++i) {
		printf("%d %d\n", G[i].id + 1, G[i].d);
	}
}