Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: 
#include<bits/stdc++.h>

using namespace std;

const int maxn=1e2+5;
const int inf=(1<<21);

int n,m[maxn][maxn];
int d[maxn];

void bfs(int s)
{
    queue<int>q;
    q.push(s);
    for(int i=0;i<n;i++){
        d[i]=inf;
    }
    d[s]=0;
    int u;
    while(!q.empty()){
        u=q.front();
        q.pop();
        for(int v=0;v<n;v++){
            if(m[u][v]==0){
                continue;
            }
            if(d[v]!=inf){
                continue;
            }
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    for(int i=0;i<n;i++){
        cout<<i+1<<" "<<((d[i]==inf)?(-1):d[i])<<endl;
    }
}

int main()
{
    scanf("%d",&n);
    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++){
            m[i][j]=0;
        }
    }
    int u,k,v;
    for(int i=0;i<n;i++){
        cin>>u>>k;
        u--;
        for(int j=0;j<k;j++){
            cin>>v;
            v--;
            m[u][v]=1;
        }
    }
    bfs(0);
    return 0;
}
/*
4
1 2 2 4
2 1 4
3 0
4 1 3
*/

C++: 
#include <cstdio>
#include <iostream>
#include <algorithm>
#include <cstdlib>
#include <cmath>
#include <vector>
#include <ctime>
#include <string>
#include <queue>

using namespace std;

const int MAX_N = 100;
int n;
int suji[MAX_N];
int	num[MAX_N];
int adj[MAX_N][MAX_N];
int ans[MAX_N][MAX_N];
int D[MAX_N];

void bfs(int src){
	queue<int> Q;
	Q.push(src);
	D[src] = 0;

	while(!Q.empty()){
		int cur = Q.front();
		Q.pop();

		for(int i = 1; i < n; i++){
			if(ans[cur][i] == 1 && D[i] == -1){
				D[i] = D[cur] + 1;
				Q.push(i);
			}
		}
	}
}


int main(void){

	cin >> n;
	for(int i = 0; i < n; i++){
		
		cin >> suji[i] >> num[i];
		D[i] = -1;
		
		for(int j = 0; j < num[i]; j++){
			cin >> adj[i][j];
			adj[i][j] -= 1;
		}
	}

	for(int i = 0; i < n; i++){
		for(int j = 0; j < n; j++){
			ans[i][j] = 0;
		}
	}

	for(int i = 0; i < n; i++){
		for(int j = 0; j < num[i]; j++){
			ans[i][adj[i][j]] = 1;
		}
	}

	bfs(0);

	for(int i = 0; i < n; i++){
		cout << i + 1 << " " << D[i] << endl;
	}
	
    return 0;
}

C++: #include <iostream>
#include <vector>
#include <list>
#include <cstdlib>
#include <climits>

const int MAX_N = 100;

struct Node {
  int v;
  int d;
  bool visited;
};

int main(void) {
  std::cin.tie(0);
  std::ios::sync_with_stdio(false);  

  int n = 0;
  std::cin >> n;

  std::vector<std::vector<int> *> *graph = new std::vector<std::vector<int> *>(n + 1);
  std::vector<struct Node *> *nodes = new std::vector<struct Node *>(n + 1);
  
  for (int i = 1; i <= n; i++) {
    int v = 0;
    std::cin >> v;

    int k = 0;
    std::cin >> k;

    std::vector<int> *neighbors = new std::vector<int>(k);

    for (int i = 0; i < k; i++) {
      int a = 0;
      std::cin >> a;

      neighbors->at(i) = a;
    }

    graph->at(i) = neighbors;

    struct Node *node = (struct Node *) std::malloc(sizeof(struct Node));

    node->v = i;
    node->d = INT_MAX;
    node->visited = false;
    
    nodes->at(v) = node;
  }

  int count = 0;
  int start = 1;

  std::list<int> *stack = new std::list<int>();

  stack->push_back(nodes->at(start)->v);

  while (!stack->empty()) {
    std::vector<int> *newNodes = new std::vector<int>();

    while (!stack->empty()) {    
      int v = stack->front();
      stack->pop_front();

      if (node->d < count) {
	nodes->at(v)->d = count;
      }
      
      nodes->at(v)->visited = true;
      
      std::vector<int> *neighbors = graph->at(v);

      for (std::vector<int>::iterator iterator = neighbors->begin(); iterator != neighbors->end(); ++iterator) {
	struct Node *node = nodes->at(*iterator);

	if (!node->visited) {
	  newNodes->push_back(node->v);
	}
      }
    }

    for (std::vector<int>::iterator iterator = newNodes->begin(); iterator != newNodes->end(); ++iterator) {
      stack->push_front(*iterator);
    }

    count++;
  }

  for (std::vector<struct Node *>::iterator iterator = nodes->begin() + 1; iterator != nodes->end(); ++iterator) {
    struct Node *node = *iterator;

    if (node->d == INT_MAX) {
      node->d = -1;
    }
        
    std::cout << node->v << " " << node->d << std::endl;
  }
  
  return 0;
}

C++: #include <iostream>
#include <string>
#include <vector>
#include <algorithm>
#include <cmath>
#include <cassert>
#define FOR(i,a,b) for(int i=(a);i<(b);i++)
#define REP(i,n) FOR(i,0,n)
#define rep(i,n) FOR(i,0,n)
#define DEBUG(x) cout<<#x<<": "<<x<<endl
#define vint vector<int>
#define vdouble vector<double>
#define vstring vector<string>
using namespace std;

#include<map>
#include<set>
#include<queue>

typedef long long ll;
typedef unsigned long long ull;

const int MAX_N = 1000000;
int N;
vint G[100];
int D[100];
const int NIL = -1;
int tt;

int main() {

	cin >> N;
	rep(i, N){
		int id, n; cin >> id >> n; id--;
		rep(j, n){
			int id_to; cin >> id_to; id_to--;
			G[id].push_back(id_to);
		}
	}

	rep(i, N){ D[i] = NIL; }

	queue<pair<int, int>> q;
	q.push(make_pair(0, 0));

	while (!q.empty()){

		pair<int, int> p = q.front(); q.pop();
		int i = p.first;
		int d = p.second;

		if (D[i] != NIL) continue; // prevent second visit

		D[i] = d;
		vint v = G[i];
		for (auto &j : v)
		{
			if (D[j] == NIL) { q.push(make_pair(j, d + 1)); }
		}
	}

	rep(i, N){
		cout << (i + 1) << " " << D[i] << endl;
	}
}

C++: #include <bits/stdc++.h>
using namespace std;

#define REP(i,n) for(int i=0;i<(n);i++)
#define REAP(i,a,n) for(int i=(a);i<(n);i++)
#define YES cout<<"Yes"<<endl
#define NO cout<<"No"<<endl
#define fr first
#define sc second
#define pb push_back
#define All(v) v.begin(),v.end()
typedef long long ll;

int table[101][101];

void init(){
    REP(i,101){
        REP(j,101){
            table[i][j]=1e9;
            if(i==j)table[i][j]=0;
        }
    }
}

int main(){
    ios::sync_with_stdio(false);
    int n;
    cin >> n;
    init();
    int u,k,v;
    REP(i,n){
        cin >> u >> k;
        REP(j,k){
            cin >> v;
            table[u-1][v-1]=1;
        }
    }

    REP(i,n){
        REP(j,n){
            REP(k,n){
                table[i][j]=min(table[i][j],table[i][k]+table[k][j]);
            }
        }
    }
    REP(i,n){
        cout << i+1 << " " << table[0][i] << endl;
    }
}