Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <bits/stdc++.h>
using namespace std;

int main() {
  int n;
  cin >> n;

  vector<vector<int>> M(n, vector<int>(n));
  for (int i = 0; i < n; i++) {
    int node;
    int d;
    cin >> node >> d;
    node--;

    for (int j = 0; j < d; j++) {
      int tmp;
      cin >> tmp;
      tmp--;
      M[i][tmp] = 1;
    }
  }

  vector<int> res(n);
  vector<int> e(n);

  queue<int> q;
  q.push(0);

  while (!q.empty()) {
    int num = q.front();
    q.pop();

    int cnt = res[num] + 1;

    for (int i = 0; i < M[num].size(); i++) {
      if (M[num][i] == 0) { continue; }
      if (e[i] == 1) { continue; }
      q.push(i);
      e[i]   = 1;
      res[i] = cnt;
    }
  }

  for (int i = 0; i < n; i++) {
    cout << i + 1 << " " << res[i] << endl;
  }
}

C++: #include<bits/stdc++.h>
using namespace std;
const int maxn=100+10;
int n,G[maxn][maxn],dis[maxn],vis[maxn];
void bfs(){
    memset(dis,0,sizeof dis);
    memset(vis,0,sizeof vis);
    queue<int>que;
    que.push(1);vis[1]=1;dis[1]=0;
    while(!que.empty()){
        int cur=que.front();que.pop();
        for(int i=1;i<=n;i++){
            if(G[cur][i]&&!vis[i]){
                que.push(i);
                dis[i]=dis[cur]+1;
                vis[i]=1;
            }
        }
    }
}
int main()
{
    cin>>n;
    for(int i=0;i<n;i++){
        int u,k;cin>>u>>k;
        for(int j=0;j<k;j++){
            int v;cin>>v;
            G[u][v]=1;
        }
    }
    bfs();
    for(int i=1;i<=n;i++) if(!vis[i]) dis[i]=-1;
    for(int i=1;i<=n;i++) cout<<i<<" "<<dis[i]<<"\n";
    /*
    for(int i=1;i<=n;i++){
        for(int j=1;j<=n;j++){
            cout<<G[i][j]<<" ";
        }cout<<endl;
    }*/
}
/*
4
1 2 2 4
2 1 4
3 0
4 1 3
*/

C++: #include <bits/stdc++.h>
using namespace std;
#define int long long
#define all(v) (v).begin(), (v).end()
#define rep(i, n) for (int i = 0; i < (int)(n); i++)
#define endl '\n'

signed main() {
    int n;
    cin >> n;

    vector<int> d(n);
    vector<vector<int> > G(n);

    for(int i = 0; i < n; i++) {
        int itr,m;
        cin >> itr >> m;
        for (int j = 0; j < m; j++) {
            int v;
            cin >> v;
            G[itr-1].push_back(v-1);
        }
    }
    const int N = 110;
    rep(i,n) d[i] = N;
    queue<int> Q;
    Q.push(0);
    d[0] = 0;
    while(!Q.empty()){
        int x = Q.front();
        Q.pop();
        for(int j = 0; j < G[x].size(); j++){
            int to = G[x][j];
            if(d[to] == N) {
                Q.push(to);
                d[to] = min(d[to], d[x] + 1);
            }
        }
    }

    for(int i = 0; i < n; i++){
        int v = d[i];
        if(v == N) v = -1;
        cout << i + 1 << " " << v << endl;
    }
}

C++: #include <iostream>
#include <algorithm>
#include <vector>
#include <string>
#include <complex>
#include <stack>
#include <queue>
#include <list>
#include <utility>
#include <set>
using namespace std;

int main(){
    int n;
    cin >> n;
    int g[110][110];
    int i, j;
    int u, k, v;
    int dist[110];
    bool visited[110];
    
    for(i = 0; i < n; i++){
        dist[i] = -1;
        for(j = 0; j < n; j++){
            g[i][j] = 0;
        }
    }
    
    for(i = 0; i < n; i++){
        cin >> u >> k;
        u--;
        for(j = 0; j < k; j++){
            cin >> v;
            v--;
            g[u][v] = 1;
        }
    }
    
    queue<int> q1, q2;
    q1.push(0);
    
    for(i = 0; q1.size(); i++){
        while(!q1.empty()){
            int p = q1.front();
            q1.pop();
            
            if(visited[p]) continue;
            visited[p] = true;
            
            dist[p] = i;
            
            for(j = 0; j < n; j++){
                if(g[p][j]){
                    q2.push(j);
                }
            }
        }
        q1 = q2;
        while(!q2.empty()){
            q2.pop();
        }
    }
    
    for(i = 0; i < n; i++){
        printf("%d %d\n", i+1, dist[i]);
    }
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n,M[N][N];
int d[N];

void bfs(int s){
  queue<int> q;
  q.push(s);
  for (int i=0;i<n;i++)d[i] = INFTY;
  d[s] = 0;
  int u;
  while(!q.empty()){
    u = q.front();
    q.pop();
    for(int v = 0;v< n;v++){
      if(M[u][v] == 0)continue;
      if(d[v] != INFTY)continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
  }
  for(int i=0;i<n;i++){
    cout << i+1 << " "<<((d[i] == INFTY)?(-1) : d[i]) << endl;
  }
}

int main(){
  int u,k,v;

  cin >> n;
  for(int i=0;i<n;i++){
    for(int j=0;j<n;j++)
      M[i][j] = 0;
    }

    for(int i=0;i<n;i++){
      cin >> u >> k;
      u--;
      for(int j=0;j<k;j++){
	cin >> v;
	v--;
	M[u][v] = 1;
      }
    }

    bfs(0);
    return 0;
  }