Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include<bits/stdc++.h>
using namespace std;
static const int INF=(1<<21);
int m[101][101],n;
int d[101]; //最短距離を記録
void bfs(int s){
  queue<int>q;
  q.push(s); //始点sを入れる（訪問）
  for(int i=0;i<n;i++) d[i]=INF;//予めINFを入れておく
  d[s]=0;
  while(!q.empty()){
    int u=q.front();
    q.pop(); //キューから頂点uを取り出し、訪問
    for(int v=0;v<n;v++){
      if(m[u][v]==0) continue;
      //辺がない
      if(d[v]!=INF) continue;
      //訪問したことがある
      d[v]=d[u]+1; //vは未訪問の頂点であり、隣接しているため、d[u]に1を足す
      q.push(v);
    }
  }
  for(int i=0;i<n;i++){
    cout<<i+1<<" "<<( (d[i]==INF)?(-1):d[i] )<<endl;
  }
}
int main(){
  int u,k,v;
  scanf("%d",&n);
   for(int i=0;i<n;i++){
    scanf("%d %d",&u,&k);
    u--;
    for(int j=0;j<k;j++){
      scanf("%d",&v);
      v--;
      m[u][v]=1;
    }
  }
   bfs(0);
   return 0;
}

C++: #include <algorithm>
#include <bitset>
#include <cmath>
#include <functional>
#include <iomanip>
#include <ios>
#include <iostream>
#include <numeric>
#include <queue>
#include <set>
#include <stack>
#include <string>
#include <unordered_map>
#include <vector>
#define rep(i, n) for (int i = 0; i < (int)(n); i++)
using namespace std;
using ll = long long;
using P = pair<int,int>;


bool is_connected[150][150];
int min_distance[150];

void init() {
    int i, j;

    rep(i, 150) {
        min_distance[i] = 150;
    }
    min_distance[0] = 0;
    min_distance[1] = 0;
    rep(i, 150) rep(j, 150) is_connected[i][j] = false;
}

void solveDepth(int src_id, int cur_depth) {
    int dst_id;
    rep(dst_id, 150) {
        if (is_connected[src_id][dst_id]) {
            if (cur_depth + 1 < min_distance[dst_id]) {
                min_distance[dst_id] = cur_depth + 1;
                solveDepth(dst_id, cur_depth + 1);
            }
        }
    }
}

int main() {
    int n, i, j, u, v, k;
    cin >> n;

    init();

    rep(i, n) {
        cin >> u >> k;
        rep(j, k) {
            cin >> v;
            is_connected[u][v] = true;
        }
    }

    solveDepth(1, 0);

    rep(i, n) {
        cout << i + 1 << " ";
        if (min_distance[i + 1] == 150) {
            cout << -1 << endl;
        } else {
            cout << min_distance[i + 1] << endl;
        }
        
    }

    return 0;
}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace  std;

const int nIMPOS = -1;
struct StDist
{
  int m_nDist;
  int m_nDmy;

  StDist(int nDist) : m_nDist(nDist), m_nDmy(0)
  { }
};

void fnInput(vector<vector<int>>& rvvnAdjcy, vector<StDist>& rvoDist)
{
  int nxSiz;
  cin >> nxSiz;

  rvvnAdjcy.resize(nxSiz + 1, vector<int>(nxSiz + 1, 0));
  for (int i = 0; i < nxSiz; ++i)
  {
    int nx, nySiz;
    cin >> nx >> nySiz;
    for (int j = 0; j < nySiz; ++j)
    {
      int ny;
      cin >> ny;
      rvvnAdjcy[nx][ny] = 1;
    }
  }
  StDist oDist(nIMPOS);
  rvoDist.resize(nxSiz + 1, oDist);
}

void fnBreadthFirstSearch(const vector<vector<int>>& cnrvvnAdjcy, 
                          queue<int>& rqnBFSrch, vector<StDist>& rvoDist)
{
  while (rqnBFSrch.size())
  {
    int nx = rqnBFSrch.front(); rqnBFSrch.pop();
    for (int ny = 1; ny < cnrvvnAdjcy[nx].size(); ++ny)
    {
      if (!cnrvvnAdjcy[nx][ny])          continue;
      if (rvoDist[ny].m_nDist != nIMPOS) continue; 

      rvoDist[ny].m_nDist = rvoDist[nx].m_nDist + 1;
      rqnBFSrch.push(ny);
    }
  }
}

void fnResult(const vector<StDist>& cnrvoDist)
{
  for (int i = 1; i < cnrvoDist.size(); ++i)
    cout << i <<  " " << cnrvoDist[i].m_nDist << endl;
}

int main()
{
  cin.tie(0);
  ios::sync_with_stdio(false);
  vector<vector<int>> vvnAdjcy;
  queue<int> qnBFSrch;
  vector<StDist> voDist;

  fnInput(vvnAdjcy, voDist);

  voDist[1].m_nDist = 0;
  qnBFSrch.push(1);
  fnBreadthFirstSearch(vvnAdjcy, qnBFSrch, voDist);
  fnResult(voDist);

  return 0;
}

C++: #include <bits/stdc++.h>

using namespace std;

int main() {

	int n;
	cin >> n;
	vector < vector<int>> G(n + 1);

	//グラフ隣接リスト読み込み
	int a, b, c;
	for (int i = 1; i <= n; i++) {
		cin >> a >> b;
		for (int j = 0; j < b; j++) {
			cin >> c;
			G[a].push_back(c);
		}
	}

	//幅優先探索処理
	vector<bool> seen(n + 1, false);	//発見したらtrue
	deque<int> todo;					//行く所のスタック

	int s=1;							//今いる場所
	vector<int> dist(n+1,0);			//1からの距離（この問題で使う変数）

	int j = 1; //この問題では１から到達できるところを調べる
//	for (int j = 1; j <= n; j++) {		//全ての頂点を調べる
		if (seen[j] == false) {			//訪れてなかったら処理すすめる
			seen[j] = true;
			todo.push_back(j);

			while (todo.empty() != true) {				//スタックが空になるまで処理	
				s = todo.front();						//処理番号を指定
				int tugiflg = false;					//次があったらtrueにするフラグ
				for (int i = 0; i < G[s].size(); i++) {
					if (seen[G[s][i]] != true) {
						seen[G[s][i]] = true;
						todo.push_back(G[s][i]);
						dist[G[s][i]] = dist[s]+1;		//この問題でのみ使う（1からの距離）
						tugiflg = true;
					}
				}
				todo.pop_front(); //次を全部探したので削除する
			}
		}
//	}

	for (int i = 1; i <= n; i++) {
		if (i != 1 && dist[i] == 0) { dist[i] = -1; }
		cout << i << " " << dist[i]  << endl;
	}

	return 0;

}

C++: #include<cstdio>
#include<queue>
using namespace std;
static const int INF=(1<<21);
static const int MAXN=101;
int main()
{
	int n,m[MAXN][MAXN],i,j,u,k,v,l,t[MAXN],c;
	queue<int> q;
	bool used[MAXN]={};
	scanf("%d",&n);
	for(i=1;i<n+1;i++){
		for(j=1;j<n+1;j++){
			m[i][j]=INF;
		}
	}
	for(i=0;i<n;i++){
		scanf("%d %d",&u,&k);
		for(j=0;j<k;j++){
			scanf("%d",&v);
			m[u][v]=1;
		}
	}
	t[1]=0;
	used[1]=true;
	q.push(1);
	while(!q.empty()){
		l=q.front();
		q.pop();
		for(i=1;i<n+1;i++){
			if(m[l][i]==1&&used[i]==false){
				q.push(i);
				used[i]=true;
				t[i]=t[l]+1;
			}
		}
	}
	for(i=1;i<n+1;i++){
		if(used[i]==true){
			printf("%d %d\n",i,t[i]);
		}
		else{
			printf("%d -1\n",i);
		}
	}
	return 0;
}