Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include<iostream>
#include<cstdio>
#define INF 1<<30
#define MAX 100000
using namespace std;
  
class Queue{
private:
  int inf[MAX];
  int head,tail;
   
public:
   
  Queue(){
    syokika();
  }
   
  void syokika(){
    head = 0;
    tail = 0;
  }
   
  void push(int x){
    inf[tail]=x;
    if(MAX == tail+1)tail = 0;
    else tail++;
  }
   
  void pop(){
    if(MAX == head+1)head=0;
    else head++;
  }
   
  int front(){
    return inf[head];
  }
   
  bool empty(){
    if(tail - head == 0)return true;
    else return false;
  }
   
  int size(){
    return tail - head;
  }
   
};
  
int imap[200][200];
int k[200] = {0};
int ans[200] = {0};
bool used[200];
  
int main(){
  int n,u[1000];
  cin >> n;
  for(int i=0;i<200;i++)for(int j=0;j<200;j++)imap[j][i] = INF;
  
  for(int i=0;i<200;i++){
    k[i]=ans[i]=u[i]=-1;
  }
  
  for(int i=0;i<n;i++){
    cin >> u[i];
    cin >> k[u[i]];
    for(int j=0;j<k[u[i]];j++){
      cin >> imap[u[i]][j];
    }
  }
  
   int h;
  for(int i=0;i<n;i++){
    int Min = i;
    for(int j=i;j<n;j++){
      if(u[Min] > u[j])Min = j;
    }
    h = u[Min];
    u[Min] = u[i];
    u[i] = h;
  }
  
  Queue que = Queue();
  
  que.push(u[0]);
  ans[u[0]]=0;
  used[u[0]]=true;
  
  while(!que.empty()){
    int p = que.front(); que.pop();
    for(int i=0;i<k[p];i++){
      if(!used[imap[p][i]]){
    que.push(imap[p][i]);//cout << "push!= " << imap[p][i] << endl;
    used[imap[p][i]] = true;
    ans[imap[p][i]] = ans[p] + 1;
      }
    }
  }
  //for(int i=0;i<n;i++)cout << u[i] << endl;
   
  for(int i=0;i<n;i++){
    cout << u[i] << " " << ans[u[i]] << endl;
  }
  
  return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1 << 21);

int n, M[N][N];
int d[N];

void bfs(int s) {
  queue<int> q;
  q.push(s);
  for ( int i = 0; i < n; i++ ) d[i] = INFTY;
  d[s] = 0;
  int u;
  while( !q.empty() ) {
    u = q.front(); q.pop();
    for ( int v = 0; v < n; v++ ) {
      if ( M[u][v] == 0 ) continue;
      if ( d[v] != INFTY ) continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
  }
  for ( int i = 0; i < n; i++ ) {
    cout << i+1 << " " << ( (d[i] == INFTY) ? (-1) : d[i] ) << endl;
  }
}

int main() {
  int u, k, v;

  cin >> n;
  for ( int i = 0; i < n; i++ ){
    for ( int j = 0; j < n; j++ ) M[i][j] = 0;
  }

  for ( int i = 0; i < n; i++ ) {
    cin >> u >> k;
    u--;
    for ( int j = 0; j < k; j++ ) {
      cin >> v;
      v--;
      M[u][v] = 1;
    }
  }
  bfs(0);

  return 0;
}

C++: #include<iostream>
#include<queue>
using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n,M[N][N];
ind d[N];

void bfs( int s ){
  queue<int> q;
  q.push(s);
  for( int i = 0 ; i < n ; i++ ){
    d[i] = INFTY;
  }
  d[s] = 0;int u;
  while( !q.empty() ){
    u = q.front();
    q.pop();
    for( int v = 0 ; v < n ; v++ ){
      if( M[u][v] == 0 )continue;
      if( d[v] != INFTY )continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
  }
  for( int i = 0 ; i < n ; i++ ){
    cout << i + 1 << " " <<((d[i] == INFTY) ? ( -1 ) : d[i]) << endl;
  }
}

int main( void ){
  int u,k,v;
  cin >> n:
  for( int i = 0 ; i < n ; i++ ){
    for( int j = 0 ; j < n ; j++ ){
      M[i][j] = 0;
    }
  }

  for( int i = 0 ; i < n ; i++ ){
    cin >> u >> k;
    u--;
    for( int j = 0 ; j < k ; j++ ){
      cin >>v;
      v--;
      M[u][v] = 1;
    }
  }
  bfs(0);

  return 0;
}

C++: #include<stdio.h>
#include<queue>

using namespace std;
static const int N=100;
static const int INFTY=(1<<21);

int n,M[N][N];
int d[N];

void bfs(int s){
  int i,v,u;
  queue<int> q;
  q.push(s);
  for(i=0;i<n;i++){
    d[i]=INFTY;
  }
  d[s]=0;
  while(!q.empty()){
    u=q.front();
    q.pop();
    for(v=0;v<n;v++){
      if(M[u][v]==0){
	continue;
      }
      if(d[v]!=INFTY){
	continue;
      }
      d[v]=d[u]+1;
      q.push(v);
    }
  }
  for(i=0;i<n;i++){
    printf("%d %d\n",i+1,((d[i]==INFTY)?(-1) : d[i]));
  }
}

int main(){
  int i,j,u,k,v;

  scanf("%d",&n);

  for(i=0;i<n;i++){
    for(j=0;j<n;j++){
      M[i][j]=0;
    }
  }

  for(i=0;i<n;i++){
    scanf("%d%d",&u,&k);
    u--;
    for(j=0;j<k;j++){
      scanf("%d",&v);
      v--;
      M[u][v]=1;
    }
  }

  bfs(0);

  return 0;
}

C++: #include<bits/stdc++.h>
using namespace std;

typedef pair< int,int > P;
int N;
vector< vector< int > > Edge;
vector< int > Csum;

void bfs(){
  Csum.assign(N+1,-1);
  queue< P > que;
  que.push(P(0,0));
  Csum[0] = 0;
  while(!que.empty()){
    int now = que.front().second;
    int cost = que.front().first;
    que.pop();
    for(int i=0;i<Edge[now].size();i++){
      if(Csum[Edge[now][i]] != -1) continue;
      Csum[Edge[now][i]] = cost+1;
      que.push(P(cost+1,Edge[now][i]));
    }
  }
}

int main(){
  cin >> N;
  Edge.resize(N+1);
  for(int i=0;i<N;i++){
    int u,k; cin >> u >> k;
    for(int j=0;j<k;j++){
      int e; cin >> e; e--;
      Edge[i].push_back(e);
    }
  }
  bfs();
  for(int i=0;i<N;i++){
    cout << i+1 << " " << Csum[i] << endl;
  }
}

C++: #include <iostream>
#include <queue>
using namespace std;
static const int N=100;
static const int INFTY=(1<<21);

int M[N][N],n;
int d[N];

void bfs(int s){
	queue<int> q;
	q.push(s);
	for(int i=0;i<n;i++){
		d[i]=INFTY;
	}
	d[s]=0;
	int u;
	while(!q.empty()){
		u=q.front();
		q.pop();
		for(int v=0;v<n;v++){
			if(M[u][v]==0)
				continue;
			if(d[v]!=INFTY)
				continue;
			d[v]=d[u]+1;
			q.push(v);
		}
	}
	
	for(int i=0;i<n;i++){
		cout<<i+1<<" "<<((d[i]==INFTY)?(-1):d[i])<<endl;
	}
}

int main(){
	
	int k,u,v;
	cin>>n;
	for(int i=0;i<n;i++){
		for(int j=0;j<n;j++)
			M[i][j]=0;
	}
	for(int i=0;i<n;i++){
		cin>>u>>k;
		u--;
		for(int j=0;j<k;j++){
			cin>>v;
			v--;
			M[u][v]=1;
		}
	}
	
	bfs(0);
	
	return 0;
}