Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

//util
var sc = bufio.NewScanner(os.Stdin)

func nextStr() string {
	sc.Scan()
	return sc.Text()
}

func nextInt() int {
	sc.Scan()
	i, e := strconv.Atoi(sc.Text())
	if e != nil {
		panic(e)
	}
	return i
}

func printList(list []int) {
	n := len(list)
	buf := bufio.NewWriter(os.Stdout)
	for _, v := range list[0 : n-1] {
		buf.Write([]byte(fmt.Sprintf("%d ", v)))
	}
	buf.Write([]byte(fmt.Sprintf("%d\n", list[n-1])))
	buf.Flush()
}

func max(a, b int) int {
	if a > b {
		return a
	} else {
		return b
	}
}

func min(a, b int) int {
	if a > b {
		return b
	} else {
		return a
	}
}

//solve
const INFTY = (1 << 21)
const MAX = 100
const WHITE = 0
const GRAY = 1
const BLACK = 2

var time, n int

//隣接行列
var M [MAX][MAX]int

//d[i]: 頂点1から頂点iまでの距離
var color, d [MAX]int

func bfs(s int) {
	var q []int
	q = append(q, s)
	for i := 0; i < n; i++ {
		d[i] = INFTY
	}
	//sは開始点なので、0をいれる
	d[s] = 0

	//キューが空になるまで、以下を繰り返す
	for len(q) > 0 {
		u := q[0]
		q = q[1:]
		for v := 0; v < n; v++ {
			if M[u][v] == 0 {
				continue
			}
			if d[v] != INFTY {
				continue
			}
			d[v] = d[u] + 1
			q = append(q, v)
		}
	}

	for i := 0; i < n; i++ {
		fmt.Printf("%d ", i+1)
		if d[i] == INFTY {
			fmt.Printf("%d\n", -1)
		} else {
			fmt.Printf("%d\n", d[i])
		}
	}
}

func main() {
	sc.Split(bufio.ScanWords)
	n = nextInt()
	for i := 0; i < n; i++ {
		u, k := nextInt(), nextInt()
		M[u-1][u-1] = 0

		//fmt.Println(u, k)
		if k > 0 {
			for j := 0; j < k; j++ {

				v := nextInt()
				M[u-1][v-1] = 1

			}
		}

	}

	bfs(0)

}

C++: #include <iostream>
#include <queue>
using namespace std;

int G[110][110];
int N,num,lines,tar;
int D[1000];
int ret[1000];

void bfs(int src);

int main() {
	for (int i=0;i<110;i++) {
		for(int j=0;j<110;j++) {
			G[i][j] = 0;
		}
	}
	for(int i=0;i<1000;i++) {
		D[i] = 100;
	}
	cin >> N;
	for(int i=0;i<N;i++) {
		cin >> num >> lines;
		for(int j=0;j<lines;j++) {
			cin >> tar;
			G[num][tar] = 1;
		}
	}
	/*
	for(int i=0;i<num+1;i++) {
		for(int j=0;j<num+1;j++) {
			cout << G[i][j] << " ";
		}
		cout << endl;
	}
	*/
	bfs(1);
	for(int i=1;i<num+1;i++) {
		if((ret[i] == 0) && (i>1)) ret[i] = -1;
		cout << i << " " << ret[i] << endl;
	}

}
void bfs(int src) {
	int cur,dst;
	//cerr << "bfs root = " << src << endl;
	queue<int> Q; // ??´??°????????????????????\????????????
	Q.push(src);
	D[src] = 0; // ?????????
	while (! Q.empty()) {
		int cur = Q.front(); // ??????????´????????????????
		Q.pop();
// ???????¢??????¨??¨???
		ret[cur] = D[cur];
		//cerr << cur << " " << D[cur] << endl;
		for (int dst=1;dst<N+1;dst++) { // ???????????? dst ????????????
			if ((G[cur][dst] == 1) && (D[dst] == 100)) { // cur ?????? dst ??????????????????dst ???????¨??????????
				D[dst] = D[cur]+1; //
				Q.push(dst); // dst ????¨???????????????????
			}
		}
	}
}

C++: #include <iostream>
#include <vector>
#include <list>
#include <cstdlib>

const int MAX_N = 100;

struct Node {
  int v;
  int d;
  bool visited;
};

int main(void) {
  std::cin.tie(0);
  std::ios::sync_with_stdio(false);  

  int n = 0;
  std::cin >> n;

  std::vector<std::vector<int> *> *graph = new std::vector<std::vector<int> *>(n + 1);
  std::vector<struct Node *> *nodes = new std::vector<struct Node *>(n + 1);
  
  for (int i = 1; i <= n; i++) {
    int v = 0;
    std::cin >> v;

    int k = 0;
    std::cin >> k;

    std::vector<int> *neighbors = new std::vector<int>(k);

    for (int i = 0; i < k; i++) {
      int a = 0;
      std::cin >> a;

      neighbors->at(i) = a;
    }

    graph->at(i) = neighbors;

    struct Node *node = (struct Node *) std::malloc(sizeof(struct Node));

    node->v = i;
    node->d = -1;
    node->visited = false;
    
    nodes->at(i) = node;
  }

  int count = 0;
  int start = 1;

  std::list<int> *stack = new std::list<int>();

  stack->push_back(nodes->at(start)->v);

  while (!stack->empty()) {
    std::vector<int> *newNodes = new std::vector<int>();

    while (!stack->empty()) {    
      int v = stack->front();
      stack->pop_front();

      nodes->at(v)->d = count;
      nodes->at(v)->visited = true;
      
      std::vector<int> *neighbors = graph->at(v);

      for (std::vector<int>::iterator iterator = neighbors->begin(); iterator != neighbors->end(); ++iterator) {
	struct Node *node = nodes->at(*iterator);

	if (!node->visited) {
	  newNodes->push_back(node->v);
	}
      }
    }

    for (std::vector<int>::iterator iterator = newNodes->begin(); iterator != newNodes->end(); ++iterator) {
      stack->push_front(*iterator);
    }

    count++;
  }

  for (std::vector<struct Node *>::iterator iterator = nodes->begin() + 1; iterator != nodes->end(); ++iterator) {
    struct Node *node = *iterator;
        
    std::cout << node->v << " " << node->d << std::endl;
  }
  
  return 0;
}

C++: #include <iostream>
#include <queue> 
using namespace std;
int G[100][100];
int d[100];
int color[100];
int n;
queue<int> qu;
void bfs ()
{
    color[0] = 1;
    d[0] = 0;
    qu.push(0);
    while (!qu.empty())
    { 
        int u = qu.front(); qu.pop();
        for (int i = 0; i < n; i++)
        {
            if (G[u][i] == 1 && color[i] == 0)
            {
                color[i] = 1;
                d[i] = d[u] + 1;
                qu.push(i);
            }
        }
        color[u] = 2;
    } 
    return;
}

int main()
{
    int k, u, v;
    cin>>n;
    for (int i = 0; i < n; i++)
    {
        for (int j = 0; j < n; j++)
        {
            G[i][j] = 0; 
        }  
    } 

    for (int i = 0; i < n; i++)
    {   
        cin>>u>>k;
        for (int j = 0; j < k; j++)
        {
            cin>>v;
            G[u-1][v-1] = 1;
        } 
    }

    for (int i = 0; i < n; i++)
    {
        d[i] = -1; 
        color[i] = 0;
    } 
    bfs();
    for (int i = 0; i < n; i++)
    {
         printf("%d %d\n", i+1, d[i]);
    } 
    return 0;
}

C++: #include <iostream>
#include <vector>
#include <numeric>
#include <cassert>
#include <queue>

const int MAXINT = 1000;

void bfs(std::vector<std::vector<int> >& adj_list, std::vector<int>& d, int root = 0 ){
  std::queue<int> target_q;
  // std::queue<int> dist_q;
  target_q.push(root);
  d[root] = 0;
  // dist_q.push(0;)
  while(!target_q.empty()){
    int vtx = target_q.front(); target_q.pop();
    for(int const&  u : adj_list[vtx]){
      if(d[vtx] + 1 < d[u]){
      target_q.push(u);
        // std::cout<< "/* message */" << std::endl;
        d[u] = d[vtx] + 1;
      }
    }
  }
}


int main(int argc, char const *argv[]) {
  int n; // .. 100
  std::cin >> n;
  std::vector<std::vector<int> > adj_list(n);
  std::vector<int> d(n, MAXINT);

  for(int q=0; q<n; ++q){
    int i_plus_1, k;
    std::cin >> i_plus_1;
    std::cin >> k;
    for(int p=0; p<k; ++p){
      int j_plus_1;
      std::cin >> j_plus_1;
      // adj[i_plus_1-1][j_plus_1-1] = true;
      adj_list[i_plus_1 - 1].push_back(j_plus_1-1);
    }
  }
  bfs(adj_list, d, 0);

  for(int i=0; i<n; ++i){

    // if(d[i] < MAXINT){
      std::cout << (i+1)
        << " " << (d[i]==MAXINT ? -1 : d[i])
        << std::endl;
  }


  // for(auto it = adj_list.begin(); it != adj_list.end(); ++it){
  //   std::cout << ": ";
  //   for(auto jt = (*it).begin(); jt != (*it).end(); ++jt){
  //     std::cout << (*jt) << ' ';
  //   }
  //   std::cout << std::endl;
  // }

  return 0;
}