Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include<iostream>
#include<queue>

using namespace std;

static const int N =100;
static const int INFTY = (1<<21);

int n,M[N][N];
int d[N];
void bfs(int s){
    queue<int> q;
    q.push(s);
    for(int i=0;i<n;i++)d[i]=INFTY;
    d[s]=0;
    int u;
    while(!q.empty()){
        u=q.front();q.pop();
        for(int v=0;v<n;v++){
            if(M[u][v]==0)continue;
            if(d[v]!=INFTY)continue;
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    for(int i=0;i<n;i++){
        cout << i+1 << " " << ((d[i]==INFTY)?(-1):d[i]) << endl;    
    }
}
int main(){
    int u,k,v;
    
    cin >> n;
    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++)M[i][j]=0;
    }
    for(int i=0;i<n;i++){
        cin >> u >> k;
        u--;
        for(int j=0;j<k;j++){
            cin >> v;
            v--;
            M[u][v]=1;
        }
    }
    bfs(0);
    return 0;
}

C++: #include <iostream>
#include <queue>
using namespace std;
static const int N=100;
static const int INFTY=(1<<21);
int n,M[N][N];
int d[N];//通?距?管理??状?(color)
void bfs(int s){
    queue<int> q;//使用?准?中的queue
    q.push(s);
    for(int i=0;i<n;i++)d[i]=INFTY;
    d[s]=0;
    int u;
    while(!q.empty()){
        u=q.front();q.pop();
        for(int v=0;v<n;v++){
            if(M[u][v]==0)continue;
            if(d[v]!=INFTY)continue;
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    for(int i=0;i<n;i++){
        cout<<i+1<<" "<<((d[i]==INFTY)?(-1):d[i])<<endl;
    } 
}
int main(){
    int u,k,v;
    cin>>n;
    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++)M[i][j]=0;
    }
    for(int i=0;i<n;i++){
        cin>>u>>k;
        u--;
        for(int j=0;j<k;j++){
            cin>>v;
            v--;
            M[u][v]=1;
        }
    }
    bfs(0);
    return 0;
}