Go: package main

/*
グラフの表現 隣接行列による表現
*/

import (
	"bufio"
	"fmt"
	"log"
	"os"
	"strconv"
	"strings"
)

func main() {
	scanner := makeScanner(8192)
	n := eGetInt(scanner)
	g := make([][]int, n+1)
	for i := 1; i < n+1; i++ {
		g[i] = make([]int, n+1)
		ints := eGetInts(scanner)
		num := ints[0]
		for j := 0; j < ints[1]; j++ {
			g[num][ints[j+2]] = 1
		}
	}
	dist := make([]int, n+1)
	for i := 0; i < len(dist); i++ {
		dist[i] = -1
	}
	q := []int{}

	// 訪問する
	q = append(q, 1)
	dist[1] = 0

	// キューが空でない限り
	for len(q) > 0 {
		// 先頭を取り出す
		top := 0
		top, q = q[0], q[1:]
		// 隣接マスを入れる.
		for i := 1; i < n+1; i++ {
			// 辺がある
			if g[top][i] == 1 {
				if dist[i] == -1 {
					// 訪問済みでなければ
					q = append(q, i)
					dist[i] = dist[top] + 1
				}
			}
		}
	}
	for i := 1; i < n+1; i++ {
		fmt.Println(i, dist[i])
	}
}

////////////////////////////////////////////////////////////////////////////////
// ライブラリ
////////////////////////////////////////////////////////////////////////////////
func makeScanner(maxByte int) *bufio.Scanner {
	scanner := bufio.NewScanner(os.Stdin)
	scanner.Buffer(make([]uint8, 0, 8192), maxByte)
	return scanner
}
func makeWordScanner() *bufio.Scanner {
	scanner := makeScanner(8192)
	scanner.Split(bufio.ScanWords)
	return scanner
}
func eGetLine(r *bufio.Scanner) string {
	if r.Scan() {
		return r.Text()
	}
	err := r.Err()
	if err != nil {
		log.Fatal(err)
	}
	// EOF
	return ""
}
func eGetInt(r *bufio.Scanner) int {
	line := eGetLine(r)
	return eAtoi(line)
}
func eGetInt64(r *bufio.Scanner) int64 {
	line := eGetLine(r)
	return eAtoInt64(line)
}
func eGetFields(r *bufio.Scanner) []string {
	line := eGetLine(r)
	return strings.Fields(line)
}
func eGetInts(r *bufio.Scanner) []int {
	fields := eGetFields(r)
	ints := make([]int, len(fields))
	for i := 0; i < len(ints); i++ {
		ints[i] = eAtoi(fields[i])
	}
	return ints
}
func eGetInt64s(r *bufio.Scanner) []int64 {
	fields := eGetFields(r)
	ints := make([]int64, len(fields))
	for i := 0; i < len(ints); i++ {
		ints[i] = eAtoInt64(fields[i])
	}
	return ints
}
func eGetChars(r *bufio.Scanner) []string {
	line := eGetLine(r)
	return strings.Split(line, "")
}
func eAtoi(s string) int {
	n, err := strconv.Atoi(s)
	if err != nil {
		log.Fatal(err)
	}
	return n
}
func eAtoInt64(s string) int64 {
	n, err := strconv.ParseInt(s, 10, 64)
	if err != nil {
		log.Fatal(err)
	}
	return n
}

C++: 
#pragma GCC optimize("O3")
#include <bits/stdc++.h>
#define ll long long
#define rep2(i,a,b) for(ll i=a;i<=b;++i)
#define rep(i,n) for(ll i=0;i<n;i++)
#define rep3(i,a,b) for(ll i=a;i>=b;i--)
#define pii pair<int,int>
#define pll pair<ll,ll>
#define pq priority_queue
#define pb push_back
#define eb emplace_back
#define veci vector<int>
#define vecll vector<ll>
#define vecpii vector<pii>
#define vec2(a,b) vector<vec>(a,vec(b))
#define vec2ll(a,b) vector<vec>(a,vecll(b))
#define vec3(a,b,c) vector<vector<vec>>(a,vec2(b,c))
#define vec3ll(a,b,c) vector<vector<vecll>>(a,vec2ll(b,c))
#define fi first
#define se second
#define all(c) begin(c),end(c)
#define ios ios_base::sync_with_stdio(0),cin.tie(0),cout.tie(0);
#define lb(c,x) distance(c.begin(),lower_bound(all(c),x))
#define ub(c,x) distance(c.begin(),upper_bound(all(c),x))


using namespace std;
int in() {int x;cin>>x;return x;}
ll lin() {ll x;cin>>x;return x;}
template<class T> inline bool chmax(T& a,T b){if(a<b){a=b;return 1;}return 0;}
template<class T> inline bool chmin(T& a,T b){if(a>b){a=b;return 1;}return 0;}
template<class T> inline void print(pair<T,T> p){cout<<"("<<p.first<<","<<p.second<<") ";}
//template<class T> inline void print(vector<pair<T,T>> v){for(auto e:v)print(e); cout<<endl;}
//template<class T> inline void print(T v){for(auto e:v)cout<<e<<" ";cout<<endl;}
template<typename T>
istream& operator >> (istream& is, vector<T>& vec){
    for(T& x:vec) is >> x;
    return is;
}
const ll INF=1e9+7;

ll m[105][105];
ll d[105];
ll n;


void bfs(ll s){
    queue<ll> q;
    q.push(s);
    rep(i,n){
        d[i]=INF;
    }
    d[s]=0;
    while(!q.empty()){
        ll u=q.front();
        q.pop();
        rep(v,n){
            if(m[u][v]==0) continue;
            if(d[v]!=INF) continue;
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    rep(u,n){
        cout << u+1 << " " << (d[u]==INF?-1:d[u]) << endl;
    }
}

int main()
{
    cin >> n;
    rep(u,n){
        rep(v,n){
            m[u][v]=0;
        }
    }
    ll u,k,v;
    rep(i,n){
        cin >> u >> k;
        u--;
        rep(j,k){
            cin >> v;
            v--;
            m[u][v]=1;
        }
    }
    bfs(0);
    return 0;
}

C++: /**
 * Bredth first search.
 */

#include <iostream>
using namespace std;
const int N = 101;
int adj[N][N] = {0};
int d[N]={0};

void bfs(int n, int dd) {
	int k = adj[n][0];
	d[n] = dd++;
	for (int j=1;j<=k;j++) {
		bfs(adj[n][j], dd);
	}
}

int main()
{
	int n;
	cin >> n;
	for (int i=1;i<=n;i++){
		int j, k;
		cin >> j >> k;
		adj[j][0]=k;
		for (int m=1;m<=k;m++) {
			int a;
			cin >> a;
			adj[j][m]=a;
		}
	}

	bfs(1, 0);

	for (int i=1;i<=n;i++){
		cout << i << ' ' << d[i] << endl;
	}

	return 0;
}

C++: #include<iostream>
#define INF 1000000
using namespace std;

int que[100000];
int head,tail,leng=100000;
 
int isEmpty(){
  return head==tail;
}
 
void enqueue(int x){
  que[tail]=x;
  if(tail+1==leng) tail=0;
  else tail++;
}
 
int dequeue(){
  int x;
  x=que[head];
  if(head+1==leng) head=0;
  else head++;
  return x;
}
 

int a[101][101];
int d[101];
int n;

void bfs(int s){
int t;
  for(int i=1;i<=n;i++)d[i]=INF;
  d[s]=0;
   while(!isEmpty()){
    t=dequeue();
    for(int i=1;i<=n;i++){
      if(d[i]!=INF || a[t][i]!=1) continue;
       enqueue(i),d[i]=d[t]+1;
    }
  }
}

int main(){
  int top,m,s;
  cin>>n;
  for(int i=0;i<n;i++){
    cin>>top>>m;
    for(int j=0;j<m;j++)
      cin>>s,a[top][s]=1;
     } 
  enqueue(1);
   bfs(1);
   for(int i=1;i<=n;i++){
     if(d[i]==INF) d[i]=-1;
     cout<<i<<" "<<d[i]<<endl;
   }
    return 0;
}