Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <bits/stdc++.h>
using namespace std;
#define FOR(i,o,n) for(long long i = o;i<n;i++)
#define oneforall ios::sync_with_stdio(false);cin.tie(0);
#define all(v) (v).begin(),(v).end()
#define ini(...) int __VA_ARGS__; in(__VA_ARGS__)
#define inl(...) long long __VA_ARGS__; in(__VA_ARGS__)
#define ins(...) string __VA_ARGS__; in(__VA_ARGS__)
#define int long long 
const long long inf=1e18;
void in(){} template <typename T,class... U> void in(T &t,U &...u){ cin >> t; in(u...);}
void out(){cout << "\n";} template <typename T,class... U> void out(const T &t,const U &...u){ cout << t; if(sizeof...(u)) cout << " "; out(u...);}
typedef vector<int> vi;
typedef vector<long long> vl;
typedef long long ll;
typedef vector<pair<long, long > > vpll;
typedef vector<pair<int, int > > vpii;
#define FORR(x,arr) for(auto& x:arr)
#define ZERO(a) memset(a,0,sizeof(a))





//3111111111111111111111111111111

	int n;
	vi adj[310];
	bool visit[310];
	int dep[310];
	void bfs(){

		visit[1] = 1;
		queue<int> queue1;
		queue1.push(1);
		while(!queue1.empty()){
			int tmp = queue1.front();
			queue1.pop();
			FORR(x1,adj[tmp])if(!visit[x1]){
				visit[x1] = 1;
				queue1.push(x1);
				dep[x1] = dep[tmp]+1;
			}
		}
	}

	void solve(){
		
		in(n);
		memset(dep,-1,sizeof(dep));
		dep[1] = 0;
		FOR(i,0,n){
			ini(x,x1);
			FOR(i1,0,x1){
				ini(tmp);
				adj[x].push_back(tmp);
			}
		}
		bfs();
		FOR(i,1,n+1){
			out(i,dep[i]);
		}







		
		
	}























int32_t main() {
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall
	oneforall 
	oneforall

	solve();
	


	return 0;
}

C++: #include <iostream>
#include <queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1 << 21);

int n, M[N][N];
int d[N];

void bfs(int s)
{
    queue<int> q;
    q.push(s);
    for (int i = 0; i < n; i++)
        d[i] = INFTY;
    d[s] = 0;
    int u;
    while (!q.empty())
    {
        u = q.front();
        q.pop();
        for (int v = 0; v < n; v++)
        {
            if (M[u][v] == 0)
                continue;
            if (d[v] != INFTY)
                continue;
            d[v] = d[u] + 1;
            q.push(v);
        }
    }
    for (int i = 0; i < n; i++)
        cout << i + 1 << " " << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
}

int main()
{
    int u, k, v;

    cin >> n;
    for (int i = 0; i < n; i++)
        for (int j = 0; j < n; j++)
            M[i][j] = 0;

    for (int i = 0; i < n; i++)
    {
        cin >> u >> k;
        u--;
        for (int j = 0; j < k; j++)
        {
            cin >> v;
            v--;
            M[u][v] = 1;
        }
    }

    bfs(0);

    return 0;
}

C++: #include <bits/stdc++.h>
using namespace std;
typedef long long ll;
#define rep(i, n) for(ll i = 0, i##_len = (n); i < i##_len; i++)
#define reps(i, s, n) for(ll i = (s), i##_len = (n); i < i##_len; i++)
#define rrep(i, n) for(ll i = (n) - 1; i >= 0; i--)
#define rreps(i, e, n) for(ll i = (n) - 1; i >= (e); i--)
#define all(x) (x).begin(), (x).end()
#define sz(x) ((ll)(x).size())
#define len(x) ((ll)(x).length())

int main() {
    cin.tie(0);
    ios::sync_with_stdio(false);
    // ifstream in("input.txt");
    // cin.rdbuf(in.rdbuf());
    const ll inf = LONG_LONG_MAX / 2 - 1;
    ll n;
    cin >> n;
    vector<vector<ll>> g(n);
    rep(i, n) {
        ll u, k;
        cin >> u >> k;
        u--;
        rep(j, k) {
            ll v;
            cin >> v;
            v--;
            g[u].push_back(v);
        }
    }
    vector<ll> dist(n, inf);
    queue<ll> q;
    q.push(0);
    dist[0] = 0;
    while(!q.empty()) {
        ll u = q.front(); q.pop();
        for(auto v : g[u]) {
            if (dist[v] <= (dist[u] + 1)) continue;
            dist[v] = dist[u] + 1;
            q.push(v);
        }
    }
    rep(i, n) printf("%lld %lld\n", i + 1, (dist[i] == inf) ? -1 : dist[i]);
    return 0;
}