Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type Pair struct {
	v int
	d int
}

type Queue []Pair

func (q *Queue) push(v Pair) {
	*q = append(*q, v)
}

func (q *Queue) pop() Pair {
	v := (*q)[0]
	*q = (*q)[1:]
	return v
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	nVerts := scanInt(sc)
	graph := make([][]int, nVerts+1)

	for i := 0; i < nVerts; i++ {
		u := scanInt(sc)
		nDegrees := scanInt(sc)

		graph[u] = make([]int, nDegrees)
		for d := 0; d < nDegrees; d++ {
			graph[u][d] = scanInt(sc)
		}
	}

	paths := make([]int, nVerts+1)

	queue := Queue(make([]Pair, 0))
	queue.push(Pair{1, 1})
	paths[1] = 1

	for len(queue) > 0 {
		p := queue.pop()
		d := p.d + 1
		for _, v := range graph[p.v] {
			if paths[v] == 0 {
				paths[v] = d
				queue.push(Pair{v, d})
			}
		}
	}

	w := bufio.NewWriter(os.Stdout)
	for i := 1; i <= nVerts; i++ {
		fmt.Fprintf(w, "%d %d\n", i, paths[i]-1)
	}
	w.Flush()
}

func scanInt(sc *bufio.Scanner) int {
	sc.Scan()
	v, _ := strconv.Atoi(sc.Text())
	return v
}

C++: #include <bits/stdc++.h>
#define all(v) v.begin(), v.end()
#define rall(v) v.rbegin(), v.rend()
#define rep(i,n) for (int i=0;i<(int)(n);i++)
#define codefor int test;scanf("%d",&test);while(test--)
#define INT(...) int __VA_ARGS__;in(__VA_ARGS__)
#define LL(...) ll __VA_ARGS__;in(__VA_ARGS__)
#define yn(ans) if(ans)printf("Yes\n");else printf("No\n")
#define YN(ans) if(ans)printf("YES\n");else printf("NO\n")
#define vector2d(type,name,h,...) vector<vector<type>>name(h,vector<type>(__VA_ARGS__))
#define umap unordered_map
#define uset unordered_set
using namespace std;
using ll = long long;
const int MOD=1000000007;
//入力系
void scan(int& a){scanf("%d",&a);}
void scan(long long& a){scanf("%lld",&a);}
template<class T> void scan(T& a){cin>>a;}
template<class T> void scan(vector<T>& vec){for(auto&& it:vec)scan(it);}
void in(){}
template <class Head, class... Tail> void in(Head& head, Tail&... tail){scan(head);in(tail...);}
//出力系
void print(const int& a){printf("%d",a);}
void print(const long long& a){printf("%lld",a);}
void print(const double& a){printf("%.15lf",a);}
template<class T> void print(const T& a){cout<<a;}
template<class T> void print(const vector<T>& vec){if(vec.empty())return;print(vec[0]);for(auto it=vec.begin();++it!= vec.end();){putchar(' ');print(*it);}}
void out(){putchar('\n');}
template<class T> void out(const T& t){print(t);putchar('\n');}
template <class Head, class... Tail> void out(const Head& head,const Tail&... tail){print(head);putchar(' ');out(tail...);}
//デバッグ系
template<class T> void dprint(const T& a){cerr<<a;}
template<class T> void dprint(const vector<T>& vec){if(vec.empty())return;cerr<<vec[0];for(auto it=vec.begin();++it!= vec.end();){cerr<<" "<<*it;}}
void debug(){cerr<<endl;}
template<class T> void debug(const T& t){dprint(t);cerr<<endl;}
template <class Head, class... Tail> void debug(const Head& head, const Tail&... tail){dprint(head);cerr<<" ";debug(tail...);}

int main(){
    INT(n);
    vector<vector<int>> graph(n);
    rep(i,n){
        INT(x,y);
        rep(j,y){
            INT(z);
            graph[x-1].push_back(z-1);
        }
    }
    queue<int> Q;
    vector<int> checked(n,-1);
    Q.push(0);
    checked[0]=0;
    while(!Q.empty()){
        int x=Q.front();
        Q.pop();
        rep(i,graph[x].size()){
            if(checked[graph[x][i]]==-1){
                checked[graph[x][i]]=checked[x]+1;
                Q.push(graph[x][i]);
            }
        }
    }
    rep(i,n)out(i+1,checked[i]);
}

C++: #include <iostream>
#include <algorithm>
#include <string>
#include <fstream>
#include <vector>
#include <cstdio>
#include <cmath>
#include <queue>
#include <stack>
#include <cmath>
#include <cstdlib>
#include <cstring>
#include <string>
#include <set>
#include <map>
#include <list>
#include <bitset>

using namespace std;
typedef long long ll;

// #define DEBUG

int main()
{
#ifdef DEBUG
    cout << "DEBUG MODE" << endl;
    ifstream in("input.txt"); //for debug
    cin.rdbuf(in.rdbuf());    //for debug
#endif

    int n, u, k, v, t, x;
    cin >> n;
    int d[n];

    vector<int> c[n];

    for (int i = 0; i < n; i++)
    {
        d[i] = 1000;
        cin >> u >> k;
        for (int j = 0; j < k; j++)
        {
            cin >> v;
            c[i].push_back(v - 1);
        }
    }
    d[0] = 0;
    t = 0;
    vector<int> search_list;
    for (auto itr = c[0].begin(); itr != c[0].end(); itr++)
    {
        search_list.push_back(*itr);
    }
    while (!search_list.empty())
    {
        t++;
        vector<int> new_search_list;
        for (auto itr = search_list.begin(); itr != search_list.end(); itr++)
        {
            x = *itr;
            if (d[x] == 1000)
            {
                d[x] = t;
                for (auto itr2 = c[x].begin(); itr2 != c[x].end(); itr2++)
                {
                    new_search_list.push_back(*itr2);
                }
            }
        }
        search_list.clear();
        for (auto itr = new_search_list.begin(); itr != new_search_list.end(); itr++)
        {
            search_list.push_back(*itr);
        }
    }

    for (int i = 0; i < n; i++)
        cout << i + 1 << " " << ((d[i] == 1000) ? -1 : d[i]) << endl;
    return 0;
}

// getline(cin,s);
// a = strtok(s, ",");  ","で分解
// for (int i = 0; i < n; i++)

C++: #include <iostream>
#include <queue>
#include <utility>
#include <vector>

#define MAX_NODE 10000
#define INF 1000000000

using namespace std;

int d[MAX_NODE];
vector<int> adj[MAX_NODE];

int bfs(int n, int start){
	queue<int> que;
	for(int i=0;i<n;i++){
		d[i]=(i==start)?0:-1;
	}
	que.push(start);
	while(que.empty()==0){
		int from=que.front();
		que.pop();
		for(int i=0;i<adj[from].size();i++){
			int to=adj[from][i];
			if(d[to]==-1){
				d[to]=d[from]+1;
				que.push(to);
			}
		}
	}
}	

int main(){
	int n,u,k,v;
	cin>>n;
	for(int i=0;i<n;i++){
		cin>>u>>k;
		for(int j=0;j<k;j++){
			cin>>v;
			v--;
			adj[u-1].push_back(v);
		}
	}
	cout<<adj[0].size()<<endl;
	bfs(n,0);
	for(int i=0;i<n;i++){
		cout<<i+1<<" "<<d[i]<<endl;
	}
	return 0;
}

C++: #include <cstdio>
#include <iostream>
#include <queue>
using namespace std;

static const int MAX_NUM = 101;
static const int NO_VISIT  = 0;
static const int END_VISIT = 2;

void BFS(int *matrix, int num)
{
    int i;
    int state[MAX_NUM]    = {0};
    int distance[MAX_NUM];
    queue<int> Q;
    int target;
    int dist = 0;
    int *tmp;
    bool first;

    for (i = 1; i <= num; i++) {
        distance[i] = -1;
    }

    Q.push(1);
    state[1] = END_VISIT;
    distance[1] = 0;

    while (Q.empty() == false) {
        target = Q.front();
        Q.pop();
        tmp = matrix + target * MAX_NUM;
        first = true;
        for (i = 1; i <= num; i++) {
            if ((*(tmp + i) == 1) && (state[i] == NO_VISIT)) {
                distance[i] = distance[target] + 1;
                Q.push(i);
                state[i] = END_VISIT;
            }
        }
    }

    for (i = 1; i <= num; i++) {
        printf("%d %d\n", i, distance[i]);
    }

    return;
}

int main(void)
{
    int i, j;
    int num;
    int elem;
    int nume;
    int tmp;
    int matrix[MAX_NUM][MAX_NUM];

    scanf("%d", &num);
    for (i = 0; i < num; i++) {
        scanf("%d %d", &elem, &nume);
        for (j = 0; j < nume; j++) {
            scanf("%d", &tmp);
            matrix[elem][tmp] = 1;
        }
    }

    BFS(&matrix[0][0], num);

    return 0;
}