Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include<iostream>
#include<algorithm>
using namespace std;

int head, tail;
int Q[100000]; //queue
int n;
int d[110]; //distance
bool a[110][110] = {}; //adjacency matrix

//queue
void enqueue(int x){
  
  Q[tail] = x;

  if(tail + 1 == 100000) tail = 0;
  else tail++;
}

int dequeue(){
  
  int x = Q[head];

  if(head + 1 == 100000) head = 0;
  else head++;

  return x;
}

void bfs(int u){
  
  enqueue(u);
  d[u] = 0;
  
  while(head != tail){
    int p = Q[head];
    dequeue();
    
    for(int i = 2;i <= n;i++){
      //if i is adjoining p and have not been visited, calculate the distance
      if(a[p][i] && d[i] == 0){
        enqueue(i);
        d[i] = d[p] + 1;
      }
    }
  }
}

int main(){
  
  int u, k, v;

  //input
  cin >> n;
  for(int i = 0;i < n;i++){
    cin >> u >> k;
    for(int j = 0;j < k;j++){
      cin >> v;
      a[u][v] = true;
    }
  }
  
  bfs(1);

  //output
  for(int i = 1;i <= n;i++){
    if(d[i] || i == 1) cout << i << " " << d[i] << endl;
    else cout << i << " " << -1 << endl;
  }
  
  return 0;
}

C++: #include <bits/stdc++.h>
using namespace std;
#define rep(i,n) for (int i = 0;i < (n); ++i)
typedef long long ll;

const int mod = 1e9+7;
const int INF = 2000000;

int main() {
    int n;
    cin >> n;
    vector<vector<int>> G(n+1);
    for(int i=1;i<=n;++i) {
        int u,k;
        cin >> u >> k;
        for(int j=0;j<k;++j) {
            int v;
            cin >> v;
            G[u].push_back(v);
        }
    }
    queue<int> q;
    vector<int> cnt(n+1,-1);
    cnt[1] = 0;
    q.push(1);
    while (!q.empty())
    {
        int u = q.front();
        q.pop();
        for(int i:G[u]) {
            if(cnt[i] != -1) continue;
            cnt[i] = cnt[u] + 1;
            q.push(i);
        }
    }
    for(int i=1;i<=n;++i) cout << i << " " << cnt[i] << endl;
}