Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include<iostream>
#include<queue>
using namespace std;

int n,m,k,l,a[101][101],d[101],t;
queue<int> q;

int main(){
    cin>>n;
    for(int i=0;i<n;i++){
        cin>>l>>m;
        for(int j=0;j<m;j++){
            cin>>k;
            a[l][k]=1;
        }
        d[i+1]=-1;
    }
    d[1]=0;
    q.push(1);
    while(!q.empty()){
        t=q.front();
        q.pop();
        for(int i=1;i<=n;i++){
            if(a[t][i]){
                if(d[i]==-1){
                    d[i]=d[t]+1;
                    q.push(i);
                }
            }
        }
    }
    for(int i=1;i<=n;i++){cout<<i<<' '<<d[i]<<endl;}
}

C++: #include <bits/stdc++.h>
//#define int long long
#define double long double
#define rep(i, a, n) for(int i = (int)(a);(i) < (int)(n);++(i))
#define repe(i, a, n) for(int i = (int)(a);(i) <= (int)(n);++(i))
#define repif(i, a, x) for(int i = (int)(a);(x);++(i))
#define repr(i, a, n) for(int i = ((int)(a)-1);(i) >= (int)(n);--(i))
#define reper(i, a, n) for(int i = (int)(a);(i) >= (int)(n);--(i))
#define SZ(x) ((int)(x).size())
#define ALL(x) begin(x), end(x)
#define CEIL(x) ((int)ceil(((double)x)))
#define POW(x, y) ((int)pow(x, y))
#define UNIQUE(x) (x).erase(unique(ALL((x))), end(x))
#define gcd(x, y) __gcd(x, y)
#define lcm(x, y) ((x)/gcd(x,y)*(y))
#define isin(x, l, r) ((l) <= (x) and (x) < (r))
#define fcout(n) cout << fixed << setprecision(n)
#define rcout(n) cout << right << setw(n)
#define pb push_back
#define eb emplace_back
#define lb lower_bound
#define ub upper_bound
#define PI (acosl(-1))
#define EPS (1e-10)
#define INF LLONG_MAX
#define INF32 INT32_MAX
#define MOD 1000000007LL
using namespace std;
using VI = vector<int>;
using PII = pair<int, int>;
using TIII = tuple<int, int, int>;
using VPII = vector<PII>;
using VTIII = vector<TIII>;
using Complex = complex<double>;
template<typename T, template<typename> typename C = less> using PQ = priority_queue<T, vector<T>, C<T>>;
template<typename T> inline bool chmax(T& a, const T& b, bool t = false){ if(a<b or (t and a == b)){ a=b; return true; } return false; }
template<typename T> inline bool chmin(T& a, const T& b, bool t = false){ if(a>b or (t and a == b)){ a=b; return true; } return false; }


int n;
VI g[110];
int d[110];


signed main(){
    cin >> n;
    rep(i, 0, n){
        int u, k;
        cin >> u >> k;
        u--;
        int v;
        rep(j, 0, k){
            cin >> v;
            g[u].pb(v-1);
        }
    }

    fill(d, d+n, -1);
    queue<int> q;
    d[0] = 0;
    q.push(0);
    while(!q.empty()){
        int p = q.front(); q.pop();
        rep(i, 0, SZ(g[p])) if(d[g[p][i]] == -1) d[g[p][i]] = d[p]+1, q.push(g[p][i]);
    }

    rep(i, 0, n) cout << i+1 << ' ' << d[i] << endl;

    return 0;
}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace std;
typedef vector <int> vi;
typedef vector <vi> vvi;

int addedge(vvi &graph, int y, int x, int val=1){
	graph[y][x] = val;
	return val;
}

int make_graph(vvi &graph, vi &stamp){
	int n1=graph.size(), n2, row, col;

	for (int j=0; j<n1; j++){
		cin>>row;
		cin>>n2;
		for (int i=0; i<n2; i++){
			cin>>col;
			addedge(graph, row-1, col-1);
		}
		stamp[j] = -1;
	}
	return 0;
}

int Breadth_First_Search(vvi &graph, vi &stamp){

	queue <int>qu;
	qu.push(0);
	stamp[0] = 0;
	while (! qu.empty()){
		int tmp = qu.front();
		qu.pop();
		for (int i=0; i<(int)graph[0].size(); i++){
			if (graph[tmp][i]==1 && stamp[i]==-1){
				stamp[i] = stamp[tmp]+1;
				qu.push(i);
			}
		}
	}
	return 0;
}

int resultout(vi &stamp){
	for (int i=0; i<int(stamp.size()); i++){
		cout<<i+1<<" "<<stamp[i]<<endl;
	}
	return 0;
}

int main(void){

	int n, row;
	cin>>n;
	vvi G(n, vi(n));
	vi stamp(n);

	make_graph(G, stamp);

	Breadth_First_Search(G, stamp);

	resultout(stamp);

	return 0;
}

C++: #include <bits/stdc++.h>
using namespace std;

#define REP(i,n) for(int i=0, i##_len=(n); i<i##_len; ++i)
#define all(x) (x).begin(),(x).end()
using ll = long long;
string char_to_string(char val) {
  return string(1, val);
}
int char_to_int(char val) {
  return val - '0';
}
template<class T> inline bool chmin(T& a, T b) {
  if (a > b) {
    a = b;
    return true;
  }
  return false;
}
template<class T> inline bool chmax(T& a, T b) {
  if (a < b) {
    a = b;
    return true;
  }
  return false;
}
int vector_finder(std::vector<ll> vec, int number) {
  auto itr = std::find(vec.begin(), vec.end(), number);
  size_t index = std::distance( vec.begin(), itr );
  if (index != vec.size()) { // 発見できたとき
    return 1;
  }
  else { // 発見できなかったとき
    return 0;
  }
}

int main() {
  int n; cin >> n;
  vector<int> u(n), k(n); 
  vector<vector<int>> v(n);
  REP(i, n) {
    cin >> u[i] >> k[i];
    REP(m, k[i]) {
      int p; cin >> p;
      v[i].push_back(p);
    }
  }

  vector<int> ans; ans.assign(n + 1, -1);
  queue<int> Q;
  Q.push(1); ans[Q.front()] = 0;
  while(!Q.empty()) {
    int i = Q.front();
    Q.pop();
    for(int m = 0; m < k[i - 1]; ++m) {
      if(ans[v[i - 1][m]] == -1) {
        Q.push(v[i - 1][m]);
        ans[v[i - 1][m]] = ans[i] + 1;
      }
    }
  }
  for(int i = 1; i < n + 1; ++i) {
    cout << i << " " << ans[i] << endl;
  }
}