Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

//util
var sc = bufio.NewScanner(os.Stdin)

func nextStr() string {
	sc.Scan()
	return sc.Text()
}

func nextInt() int {
	sc.Scan()
	i, e := strconv.Atoi(sc.Text())
	if e != nil {
		panic(e)
	}
	return i
}

func printList(list []int) {
	n := len(list)
	buf := bufio.NewWriter(os.Stdout)
	for _, v := range list[0 : n-1] {
		buf.Write([]byte(fmt.Sprintf("%d ", v)))
	}
	buf.Write([]byte(fmt.Sprintf("%d\n", list[n-1])))
	buf.Flush()
}

func max(a, b int) int {
	if a > b {
		return a
	} else {
		return b
	}
}

func min(a, b int) int {
	if a > b {
		return b
	} else {
		return a
	}
}

//solve
const INFTY = (1 << 21)
const MAX = 100
const WHITE = 0
const GRAY = 1
const BLACK = 2

var time, n int

//隣接行列
var M [MAX][MAX]int

//d[i]: 頂点1から頂点iまでの距離
var color, d [MAX]int

func bfs(s int) {
	var q []int
	q = append(q, s)
	for i := 0; i < n; i++ {
		d[i] = INFTY
	}
	//sは開始点なので、0をいれる
	d[s] = 0

	//キューが空になるまで、以下を繰り返す
	for len(q) > 0 {
		u := q[0]
		q = q[1:]
		for v := 0; v < n; v++ {
			if M[u][v] == 0 {
				continue
			}
			if d[v] != INFTY {
				continue
			}
			d[v] = d[u] + 1
			q = append(q, v)
		}
	}

	for i := 0; i < n; i++ {
		fmt.Printf("%d ", i+1)
		if d[i] == INFTY {
			fmt.Printf("%d\n", -1)
		} else {
			fmt.Printf("%d\n", d[i])
		}
	}
}

func main() {
	sc.Split(bufio.ScanWords)
	n = nextInt()
	for i := 0; i < n; i++ {
		u, k := nextInt(), nextInt()
		M[u-1][u-1] = 0

		//fmt.Println(u, k)
		if k > 0 {
			for j := 0; j < k; j++ {

				v := nextInt()
				M[u-1][v-1] = 1

			}
		}

	}

	bfs(0)

}

C++: #include <map>
#include <set>
#include <list>
#include <cmath>
#include <queue>
#include <stack>
#include <cstdio>
#include <string>
#include <vector>
#include <complex>
#include <cstdlib>
#include <cstring>
#include <numeric>
#include <sstream>
#include <iostream>
#include <algorithm>
#include <functional>

#define mp       make_pair
#define pb       push_back
#define all(x)   (x).begin(),(x).end()
#define rep(i,n) for(int i=0;i<(n);i++)
#define repi(i,a,b) for(int i = (a); i < (b); i++)

using namespace std;

typedef    long long          ll;
typedef    unsigned long long ull;
typedef    vector<bool>       vb;
typedef    vector<int>        vi;
typedef    vector<vb>         vvb;
typedef    vector<vi>         vvi;
typedef    pair<int,int>      pii;

const int INF=1<<29;
const double EPS=1e-9;

const int dx[]={1,0,-1,0},dy[]={0,-1,0,1};
int n;
vector<int> d[120];
int dist[120];
bool visit[120];
void bfs(){
	queue<pii> que;
	que.push(mp(1,0));
	while(!que.empty()){
		pii p =que.front();
		que.pop();
		int pos =p.first;
		int cnt =p.second;
		if(visit[pos])continue;
		//cout <<pos<<" "<<cnt<<endl;
		visit[pos]=true;
		dist[pos]=cnt;
		for(int i =0;i <d[pos].size();i++){
			if(!visit[d[pos][i]]){
				que.push(mp(d[pos][i],cnt+1));
			}
		}
	}
}

int main(){
	cin>>n;
	memset(dist, -1, sizeof(dist));
	memset(visit, false, sizeof(false));
	for(int i =0;i < n;i++){
		int u,k;
		cin>>u>>k;
		for(int j = 0;j <k;j++){
			int v;
			cin>>v;
			d[u].push_back(v);
		}
	}
	bfs();
	for(int i =1;i <=n;i++){
		cout <<i<<" "<<dist[i]<<endl;
	}
	return 0;
}

C++: #include <iostream>
#include <queue>
#define MAX 1000
using namespace std;

int main()
{
    int D[101];
    queue<int> Q;
    int n,i,j,u,k;
    for(i=0;i<101;i++)
        D[i]=0;
    cin >> n;
    int Adj[n][n];
    for(i=0;i<n;i++)
        for(j=0;j<n;j++)
            Adj[i][j]=0;
    for(i=0;i<n;i++)
    {
        cin >> u >> k;
        int v[k];
        for(j=0;j<k;j++)
        {
            cin >> v[j];
            Adj[u-1][v[j]-1]=1;
        }
    }
    D[0]=0;
    Q.push(0);
    while(!Q.empty())
    {
        int cur = Q.front();
        Q.pop();
        for(i=0;i<n;i++)
        {
            if(Adj[cur][i]==1&&D[i]==0)
            {
                D[i]=D[cur]+1;
                Q.push(i);
            }
        }
    }
    cout << 1 << ' ' << D[i] << endl;
    for(i=1;i<n;i++)
    {
        if(D[i]==0)
            cout << i+1 << ' ' << -1 << endl;
        else    cout << i+1 << ' ' << D[i] << endl;
    }
    return 0;
}

C++: #include <bits/stdc++.h>
using namespace std;
using ll = long long;
using P = pair<int, int>;
// Welcome to my source code!

const int INF = 1e9;

int n;
vector<int> g[105];
int d[105];

void bfs() {
    queue<int> que;
    que.push(0);
    d[0] = 0;
    while (!que.empty()) {
        int u = que.front(); que.pop();
        for (auto v : g[u]) {
            int t = d[v];
            d[v] = min(d[v], d[u] + 1);
            if (t != d[v]) que.push(v);
        }
    }
}

int main() {
    cin >> n;
    for (int i = 0, u, k; i < n; i++) {
        cin >> u >> k;
        u--;
        for (int i = 0, v; i < k; i++) {
            cin >> v;
            v--;
            g[u].push_back(v);
        }
    }
    for (int i = 0; i < n; i++) d[i] = INF;
    bfs();
    for (int i = 0; i < n; i++) {
        cout << i + 1 << ' ';
        if (d[i] == INF) cout << -1;
        else cout << d[i];
        cout << endl;
    }
}

C++: #include <stdio.h>
#include <stdint.h>
#include <iostream>
#include <fstream>
#include <cassert>
#include <climits>

#include <vector>
#include <queue>
using namespace std;

#define DEBUG (1)

#if DEBUG
#define DPRINTF(...) do { \
    printf("D(L%d) %s: ", __LINE__, __func__); \
    printf(__VA_ARGS__); \
  } while (false)
#else
#define DPRINTF(...)
#endif // DEBUG


struct Vertex {
  Vertex() :
    id_(-1),
    visited_(0),
    distance_(-1),
    adjNum_(-1) { }

  int id_;
  bool visited_;
  int distance_;
  int adjNum_;
  unique_ptr<int[]> adjIds_;

  void set(int id, vector<int> ids);
  void printInfo();
  void printDistance();
};


void Vertex::set(int id, vector<int> ids)
{
  id_ = id;
  adjNum_ = ids.size();

  if (adjNum_ == 0)
    return;

  adjIds_ = unique_ptr<int[]>(new int[adjNum_]);

  for (int i = 0; i < adjNum_; i++)
    adjIds_[i] = ids[i];
}


void Vertex::printInfo()
{
  DPRINTF("%d %d", id_, adjNum_);
  for (int i = 0; i < adjNum_; i++)
    printf(" %d", adjIds_[i]);
  cout << endl;
}


void Vertex::printDistance()
{
  printf("%d %d\n", id_, distance_);
}


void bfs(Vertex vertices[])
{
  const int startId = 1;
  queue<int> idQueue;

  idQueue.push(startId);

  int distance = 0;

  while (!idQueue.empty()) {

    DPRINTF("queue size %lu\n", idQueue.size());

    const size_t numOfThisDist = idQueue.size();

    for (size_t i = 0; i < numOfThisDist; i++)
    {
      int id = idQueue.front();
      idQueue.pop();

      DPRINTF("%zu  id %d\n", i, id);

      Vertex &vtx = vertices[id];

      if (vtx.visited_)
        continue;

      vtx.visited_ = true;
      vtx.distance_ = distance;

      for (int j = 0; j < vtx.adjNum_; j++)
        idQueue.push(vtx.adjIds_[j]);

    }

    distance++;
  }
}


int main() {
  int n;
  cin >> n; cin.ignore();

  DPRINTF("%d\n", n);

  // do not use [0], it's empty
  Vertex vertices[n+1];

  for (int i = 1; i <= n; i++)
  {
    int node, adjNum;

    cin >> node >> adjNum;

    vector<int> adjs;

    for (int j = 0; j < adjNum; j++)
    {
      int v;
      cin >> v;
      adjs.push_back(v);
    }

    vertices[i].set(node, adjs);

    cin.ignore();

  }

#ifdef DEBUG
  for (int i = 1; i <= n; i++)
    vertices[i].printInfo();
#endif // DEBUG

  bfs(vertices);

  for (int i = 1; i <= n; i++)
    vertices[i].printDistance();

  return 0;

}