Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

const MAX = 1000
const NIL = -1

type Node struct {
	id    int
	depth int
}

type Queue struct {
	head      int
	tail      int
	container [MAX]Node
}

func (q *Queue) inQueue(x Node) {
	q.container[q.tail] = x
	q.tail = (q.tail + 1) % MAX
}

func (q *Queue) deQueue() Node {
	x := q.container[q.head]
	q.head = (q.head + 1) % MAX
	return x
}

func (q *Queue) isEmpty() bool {
	return q.head == q.tail
}

var sc = bufio.NewScanner(os.Stdin)

func scanInt() int {
	num, _ := strconv.Atoi(scanString())
	return num
}

func scanString() string {
	sc.Scan()
	return sc.Text()
}

func init() {
	sc.Split(bufio.ScanWords)
}

func main() {
	n := scanInt()
	route := make([][]int, n)
	for i := range route {
		u, k := scanInt(), scanInt()
		u--
		route[u] = make([]int, k)
		for j := range route[u] {
			num := scanInt()
			num--
			route[i][j] = num
		}
	}

	d := make([]int, n)
	for i := range d {
		d[i] = NIL
	}

	start := Node{0, 0}
	que := Queue{}
	que.inQueue(start)
	for !que.isEmpty() {
		node := que.deQueue()
		if d[node.id] != NIL {
			continue
		}
		d[node.id] = node.depth

		for _, nextId := range route[node.id] {
			next := Node{id: nextId, depth: node.depth + 1}
			que.inQueue(next)
		}
	}

	for i, depth := range d {
		fmt.Println(i+1, depth)
	}
}

C++: #include <iostream>
#include <vector>
#include <queue>
using namespace  std;

const int nIMPOS = -1;
struct StDist
{
  int m_nDist;
  int m_nDone;

  StDist(int nDist) : m_nDist(nDist), m_nDone(0)
  { }
};

void fnInput(vector<vector<int>>& rvvnAdjcy, vector<StDist>& rvoDist)
{
  int nxSiz;
  cin >> nxSiz;

  rvvnAdjcy.resize(nxSiz + 1, vector<int>(nxSiz + 1, 0));
  for (int i = 0; i < nxSiz; ++i)
  {
    int nx, nySiz;
    cin >> nx >> nySiz;
    for (int j = 0; j < nySiz; ++j)
    {
      int ny;
      cin >> ny;
      rvvnAdjcy[nx][ny] = 1;
    }
  }
  StDist oDist(nIMPOS);
  rvoDist.resize(nxSiz + 1, oDist);
}

void fnBreadthFirstSearch(vector<vector<int>>& rvvnAdjcy, 
                          queue<int>& rqnBFSrch, vector<StDist>& rvoDist)
{
  while (rqnBFSrch.size())
  {
    int nx = rqnBFSrch.front(); rqnBFSrch.pop();
    if (rvoDist[nx].m_nDist == nIMPOS)  continue;

    for (int ny = 1; ny < rvvnAdjcy[nx].size(); ++ny)
    {
      if (rvvnAdjcy[nx][ny] == 1    &&
          rvoDist[nx].m_nDone == 0)
      {
        int nDist = rvoDist[nx].m_nDist + 1;
        if (rvoDist[ny].m_nDist == nIMPOS)
          rvoDist[ny].m_nDist = nDist;
        else
          rvoDist[ny].m_nDist = min(rvoDist[ny].m_nDist, nDist);

        rqnBFSrch.push(ny);
      }
      else if (rvoDist[nx].m_nDone == 0)
        rvoDist[nx].m_nDone = 1;
    }
  }
}

void fnResult(const vector<StDist>& cnrvoDist)
{
  for (int i = 1; i < cnrvoDist.size(); ++i)
    cout << i <<  " " << cnrvoDist[i].m_nDist << endl;
}

int main()
{
  cin.tie(0);
  ios::sync_with_stdio(false);
  vector<vector<int>> vvnAdjcy;
  queue<int>  qnBFSrch;
  vector<StDist> voDist;

  fnInput(vvnAdjcy, voDist);

  voDist[1].m_nDist = 0;
  qnBFSrch.push(1);
  fnBreadthFirstSearch(vvnAdjcy, qnBFSrch, voDist);
  fnResult(voDist);

  return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n, M[N][N];
int d[N];  // 距離で訪問状態（color）を管理する

void bfs(int s) {
  queue<int> q;  // 標準ライブラリの queue を使用
  q.push(s);
  for ( int i = 0; i < n; i++ ) d[i]  = INFTY;
  d[s] = 0;
  int u;
  while ( !q.empty() ) {
    u = q.front(); q.pop();
    for ( int v = 0; v < n; v++ ) {
      if ( M[u][v] == 0 ) continue;
      if ( d[v] != INFTY ) continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
    for ( int i = 0; i < n; i++ )
      cout << i+1 << " " << ( (d[i] == INFTY) ? (-1) : d[i] ) << endl;
  }
}

int main() {
  int u, k, v;

  cin >> n;
  for ( int i = 0; i < n; i++ )
    for ( int j = 0; j < n; j++ ) M[i][j] = 0;

  for ( int i = 0; i < n; i++ ) {
    cin >> u >> k;
    u--;
    for ( int j = 0; j < k; j++ ) {
      cin >> v;
      v--;
      M[u][v] = 1;
    }
  }

  bfs(0);

  return 0;
}

C++: #include<iostream>
#include<vector>
#include<queue>
using namespace std;
int n;
int D[100];
int matrix[100][100];
void bfs(int src)
{
    //cerr<<"bfs root = "<<src<<endl;
    queue<int> q;
    q.push(src);
    D[src]=0;
    while(!q.empty())
    {
        int cur=q.front();
        q.pop();
        //cerr<<"visiting "<<cur<<' '<<D[cur]<<endl;
        for(int dst=0;dst<n;dst++)
        {
            if(matrix[cur][dst]==1&&D[dst]==-1)
            {
                D[dst]=D[cur]+1;
                q.push(dst);
            }
        }
    }
};

int main()
{
    vector<int> l[101];
    cin>>n;
    for(int i=0;i<n;i++)
    {
        int u,k;
        cin>>u>>k;
        for(int j=0;j<k;j++)
        {
            int tmp;
            cin>>tmp;
            l[u].push_back(tmp);
        }
    }
    
    for(int i=0;i<100;i++)
    {
        D[i]=-1;
    }
    
    for(int i=0;i<n;i++)
    {
        for(int j=0;j<n;j++)
        {
            matrix[i][j]=0;
        }
    }
    
    for(int i=1;i<n+1;i++)
    {
        for(int j=0;j<l[i].size();j++)
        {
            matrix[i-1][l[i][j]-1]=1;
        }
    }
    
    bfs(0);
    
    for(int i=0;i<n;i++)
    {
        cout<<(i+1)<<' '<<D[i]<<endl;
    }
}

C++: #include<iostream>
#include<algorithm>
#include<vector>
#include<cassert>
#include<cstdio>
#include<queue>

using namespace std;

int N, G[100][100], V[100], D[100];//G:２頂点,V:次数,D:距離

void bfs(int src){
	queue<int> Q;
	Q.push(src);
	fill(D, D + N, -1);
	D[src] = 0;
	while (!Q.empty()){
		int cur = Q.front();
		Q.pop();
		for (int k = 0; k < N; k++){
			if (G[cur][k] == 1 && D[k] == -1){
				D[k] = D[cur] + 1;
				Q.push(k);
			}
		}
	}
	for (int l = 0; l < N; l++){
		cerr << l + 1 << " " << D[l] << endl;
	}
}

int main(){
	scanf_s("%d", &N);
	int id, c;
	for (int i = 0; i < N; i++){
		scanf_s("%d", &id); id--;//配列は0から始まるので、頂点番号を-1して考える。
		scanf_s("%d", V + id);
		for (int j = 0; j < V[id]; j++){
			scanf_s("%d", &c); c--;//配列は0から始まるので、頂点番号を-1して考える。
			G[id][c] = 1;
		}
	}//データの読み込み完了。
	bfs(0);
}

C++: #include <iostream>
#include <queue>
#include <vector>
using namespace std;

int n;
vector<int> G[100];
int d[100];

int main() {
	int i;
	cin >> n;
	for ( i = 0; i < n; i++) {
		int u, k, v;
		cin >> u >> k;
		for( i = 0; i < k; i++) cin >> v, G[u - 1].push_back(v - 1);
	}
	for (i = 0; i < 100; i++) d[i] = -1;

	queue<int> q;
	q.push(0);
	d[0] = 0;
	while (!q.empty()) {
		int v = q.front(); q.pop();
		for (int i = 0; i < G[v].size(); i++) {
			int x = G[v][i];
			if (d[x] == -1) {
				d[x] = d[v] + 1;
				q.push(x);
			}
		}
	}
	for (i = 0; i < n; i++) cout << i + 1 << " " << d[i] << endl;

}

C++: #include <iostream>
#include <queue>

using namespace std;

const int N = 100;
int n;
int M[N][N], color[N], d[N];

int main(){
  queue<int> q;
  cin >> n;
  int u, k, v;
  for(int i=0;i<n;i++){
    cin >> u >> k;
    for(int j=0;j<k;j++){
      cin >> v;
      M[u-1][v-1] = 1;
    }
  }
  for(int i=0;i<n;i++) d[i] = -1;
  d[0] = 0;
  color[0] = 1;
  q.push(0);
  int x;
  while(q.empty() == false){
    x = q.front();
    q.pop();
    for(int i=0;i<n;i++){
      if(M[x][i] == 0) continue;
      if(color[i] == 0){
        color[i] = 1;
        d[i] = d[x] + 1;
        q.push(i);
      }
    }
  }
  for(int i=0;i<n;i++){
    cout << i+1 << " " << d[i] << endl;
  }
  return 0;
}