Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #include <bits/stdc++.h>
using namespace std;
typedef long long ll;
using Graph = vector<vector<int>>;

int main(void)
{
	// 頂点数と辺数
	int N;
	cin >> N;

	Graph G(N + 1);
	for (int i = 1; i <= N; i++)
	{
		int u, k, v;
		cin >> u >> k;
		for (int i = 0; i < k; i++)
		{
			cin >> v;
			G[u].push_back(v);
		}
	}

	// BFSのためのデータ構造
	vector<int> dist(N + 1, -1); // 全頂点を未訪問に初期化
	queue<int> que;

	// 初期条件
	dist[1] = 0;
	que.push(1); // 0を橙色頂点に

	// BFS開始
	while (!que.empty())
	{
		int v = que.front();
		que.pop();

		// vから辿れる頂点をすべて探索
		for (int nv : G[v])
		{
			if (dist[nv] != -1) continue; // 発見済みの頂点は探索しない

			//　新たな白色頂点 nv について距離情報を更新しキューに追加
			dist[nv] = dist[v] + 1;
			que.push(nv);
		}
	}

	// 結果出力 (各頂点の頂点 0 からの距離を見る)
	for (int v = 1; v <= N; ++v) cout << v << " " << dist[v] << endl;
}

C++: #include <iostream>
#include<string>
#include<cmath>
#include<algorithm>
#include<cctype>
#include<queue>
#include<stack>
#include<stdio.h>
#include<vector>
#include<set>
#include<map>
#include<array>
#include<iomanip>
#define rep(i,n) for(int i=0;i<n;i++)
using namespace std;
static const int N=100;
static const int inf=(1<<29);
int M[N][N];
int d[N];
int n;

void dfs(int u){
    rep(i,n)d[i]=inf;
    
    queue<int> q;
    q.push(u);
    d[u]=0;
    int l;
    while(!q.empty()){
        l=q.front();
        q.pop();
        for(int v=0;v<n;v++){
            if(M[l][v]==0)continue;
            if(d[v]!=inf)continue;
            d[v]=d[l]+1;
            q.push(v);
        }
    }
    
    rep(i,n){
        cout<<i+1<<" "<<(d[i]==inf?-1:d[i])<<endl;
    }
    
    
}



int main(){
    int u,k,v;
    cin>>n;
    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++){
            M[i][j]=0;
        }
    }
    
    
    for(int i=0;i<n;i++){
        cin>>u>>k;
        u--;
        for(int j=0;j<k;j++){
            cin>>v;
            v--;
            M[u][v]=1;
        }
    }
    dfs(0);
    
}

C++: #include <bits/stdc++.h>
#define _GLIBCXX_DEBUG
#define rep(i, n) for (int i = 0; i < (n); ++i)
#define rrep(i, n) for (int i = 1; i < (n + 1); ++i)
using namespace std;
using ll = long long;
const int INF = +100100100;
// typedef pair<int,int> P;

vector<int> D(150, INF);
vector<vector<int>> M(150, vector<int>(150));
int n;

void bfs()
{
    int s = 0;
    queue<int> Q;
    Q.push(s);
    D[0]=0;
    while (!Q.empty())
    {
        int u = Q.front();
        Q.pop();
        rep(v, n)
        {
            // 訪れたことがない
            if (D[v] == INF&&M[u][v]==1)
            {
                D[v] = D[u] + 1;
                Q.push(v);
            }
        }
    }
    rep(i,n)if(D[i]==INF)D[i]=-1;
}

int main()
{
    cin >> n;
    vector<list<int>> L(n);
    rep(i, n)
    {
        int u, e;
        cin >> u >> e;
        rep(j, e)
        {
            int v;
            cin >> v;
            --v;
            L[i].push_back(v);
        }
    }
    
    rep(i, n)
    {
        rep(j, n)
        {
            list<int>::iterator it = find(L[i].begin(), L[i].end(), j);
            if (it != L[i].end())
            {
                M[i][j] = 1;
                L[i].erase(it);
            }
        }
    }
    bfs();
    rep(i,n){
        printf("%d %d\n",i+1,D[i]);
    }
    return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n,M[N][N];
int d[N];

void bfs(int s){
  queue<int> q;
  q.push(s);
  for(int i = 0; i < n; i++) d[i] = INFTY;
  d[s] = 0;
  int u;
  while(!q.empty()){
    u = q.front();
    q.pop();
    for(int v=0;v<n;v++){
      if(M[u][v] == 0) continue;
      if(d[v]!=INFTY) continue;
      d[v] = d[u] + 1;
      q.push(v);
    }
  }
  for(int i = 0; i<n; i++){
    cout << i+1; << " " << ( (d[i] == INFTY) ? (-1) : d[i] ) << endl;
  }
}

int main(){
  int u,k,v;

  cin >> n;
  for(int i=0;i<n;i++){
    for(int j = 0; j < n; j++) M[i][j] = 0;
  }

  for(int i = 0; i < n; i++){
    cin >> u >> k;
    u--;
    for(int j = 0; j<k; j++){
      cin>>v;
      v--;
      M[u][v] = 1;
    }
  }
  bfs(0);

  return 0;
}