Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: // 幅優先探索
#include<cstdio>
#include<cstdlib>
#include<cstring>
#include<stack>
#include<algorithm>
#include<iostream>
#include<cmath>
#include<vector>

#include<queue>

using namespace std;

#define MAX_N 100
// 値の定義
const int INV = -1;
const int EXIST = 1;
const int NO_EXIST = 0;

// グラフ情報を保持する配列
int ary_graph[MAX_N + 1][MAX_N + 1];

// 頂点１からの距離を保持する配列
int vertex_distance[MAX_N + 1];

int n = 0;

void widthFirstSearch(int start_vertex);

int main(void)
{
    int u, num, v_num;

    for(int i = 0; i < MAX_N + 1; i++)
    {
    	vertex_distance[i] = INV;

        for(int j = 0; j < MAX_N + 1; j++)
        {
            // 配列の初期化
            ary_graph[i][j] = NO_EXIST;
        }
    }

    cin >> n;

    for(int i = 0; i < n; i++)
    {
        cin >> u >> num;

        // 0オリジンにする
        u--;

        for(int j = 0; j < num; j++)
        {
            // 隣接点を記憶する
            cin >> v_num;

            // 0オリジンにする
            v_num--;
            ary_graph[u][v_num] = EXIST;
        }
    }

    // 頂点１から幅優先探索を実施
    widthFirstSearch(0);

    // 結果の表示
    for(int i = 0; i < n; i++)
    {
        printf("%d %d\n", i + 1, vertex_distance[i]);
    }

    return 0;
}

// 幅優先探索を実施する関数
// start_vertex : 起点となる頂点のNo.
// vertex_num : グラフの頂点数
void widthFirstSearch(int start_vertex)
{

    queue<int> Q;

    // 開始点の情報の設定
    Q.push(start_vertex);
    vertex_distance[start_vertex] = 0;

    while( !Q.empty() )
    {
        // キューの先頭要素を取得
        int u = Q.front();
        Q.pop();

        for(int v = 0; v < n; v++)
        {

            if( ary_graph[u][v] == EXIST && vertex_distance[v] == INV )
            {

                // ----- 未訪問の頂点が見つかった -----

                // 距離情報の更新
                vertex_distance[v] = vertex_distance[u] + 1;

                // キューにプッシュする
                Q.push(v);
            }
        }
    }

    return;
}

C++: #include <iostream>
#include <queue>

using namespace std;

static const int N=100;
static const int INF=-1;
int M[N][N],n;
int d[N];

void bfs(int s){
  queue<int> q;
  q.push(s);

  for(int i=0;i<n;i++){
    d[i]=INF;
  }

  d[s]=0;

  while(!q.empty()){
    int u=q.front();
    q.pop();
    for(int v=0;v<n;v++){
      if(M[u][v]==0) continue;
      if(d[v]!=INF) continue;
      d[v]=d[u]+1;
      q.push(v);
    }
  }
}

int main(){
  cin>>n;

  for(int i=0;i<n;i++){
    for(int j=0;j<n;j++){
      M[i][j]=0;
    }
  }

  int u,k,v;

  for(int i=0;i<n;i++){
    cin>>u>>k;
    u--;
    for(int j=0;j<k;j++){
      cin>>v;
      v--;
      M[u][v]=1;
    }
  }

  bfs(0);

  for(int i=0;i<n;i++){
    cout<<i+1<<" "<<((d[i]==INF)?(-1):d[i])<<endl;
    }
  return 0;
}

C++: #include<stdio.h>
#include<stack>
#include<iostream>
#include<string>
using namespace std;

int n = 0;
int u = 0;
int k[101];
int v[101][101];
int Short[101] = { 0 };
//into n = 0;
int p = 0;
int fptr = 0;
int lptr = 0;
int x1[10000];
int y1[10000];
void Enqueue(int y, int x)
{
	x1[lptr] = x;
	y1[lptr] = y;
	lptr = (lptr + 1) % n;
}
void bfs(int l) {
	int i;
	while (fptr!=lptr) {
		l=x1[fptr];
		p=y1[fptr];
		fptr = (fptr + 1) % n;
		if(Short[l]!=-1){
			continue;
		}
		for(i=0;i<k[l];i++){
			if(v[l][i]){
				Enqueue(p+1,v[l][i]);
			}
		}
		//Enqueue(v[l][in]);
		Short[l]=++p;
	}
}
int main()
{
	int i;
	int j;
	cin >> n;
	for (i = 0; i < n; i++) {
		cin >> u;
		cin >> k[u];
		for (j = 0; j < k[u]; j++) {
			cin >> v[u][j];
		}
	}
	Enqueue(-1,1);
	for(i=0;i<n+1;i++){
		Short[i]=-1;
	}
	bfs(0);
	cout << "\n";
	
	for (i = 1; i < n + 1; i++) {
		cout << i << " " << Short[i] << endl;
	}
}

C++: #include<iostream>
#include<queue>

using namespace std;

static const int N = 100;
static const int INFTY=(1<<21);// <<左シフト

int n,M[N][N];
int d[N];//距離によって訪問状態(color)を管理

void bfs(int s){
    queue<int> q;
    q.push(s);
    for(int i=0; i<n; i++){
        d[i]=INFTY;
    }
    d[s]=0;
    int u;
    while(!q.empty()){
        u=q.front();
        q.pop();
        for(int v=0; v<n; v++){
            if(M[u][v]==0){continue;}
            if(d[v]!=INFTY){continue;}
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    for(int i=0; i<n; i++){
        cout<<i+1<<" "<<((d[i]==INFTY)? (-1):d[i])<<endl;
    }
}

int main(){
    int u,k,v;
    cin>>n;

    for(int i=0; i<n; i++){
        for(int j=0; j<n; j++){
            M[i][j]=0;
        }
    }

    for(int i=0; i<n; i++){
        cin>>u>>k;
        u--;
        for(int j=0; j<k; j++){
            cin>>v;
            v--;
            M[u][v]=1;
        }
    }
    bfs(0);
    return 0;
}