Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include<iostream>
#include<algorithm>
#include<queue>
#define whi 0
#define gra 1
#define bla 2
using namespace std;
int n,d[101],color[101];
bool g[101][101];
queue<int> num;
void dft(){
	int a,i,j;
	for(i=1;i<=n;i++){
	color[i]=whi;
		d[i]=-1;
	}
	num.push(1);
	d[1]=0;
	color[1]=gra;
	while(!num.empty()){
		a=num.front();
		num.pop();
		for(int v=1;v<=n;v++){
			if(g[a][v] && color[v]==whi){
				num.push(v);
				color[v]=gra;
				d[v]=d[a]+1;
			}
			color[a]=bla;
		}
	}	
}
main(){
	int u,k,v,i,j;
	cin>>n;
	for(i=1;i<=n;i++){
		for(j=1;j<=n;j++)
		g[i][v]=false;
	}
	for(i=1;i<=n;i++){
	cin>>u>>k;
		for(j=1;j<=k;j++){
		cin>>v;
			g[u][v]=true;
		}
	}
	dft();
	for(i=1;i<=n;i++)
	cout<<i<<" "<<d[i]<<endl;
	return 0;
}

C++: #include <iostream>
#include <queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n, M[N][N];
int d[N];

void bfs(int s){
    queue<int> q;
    q.push(s);
    for(int i=0; i<n; i++) d[i] = INFTY;
    d[s] = 0;
    int u;
    while(!q.empty()){
        u = q.front(); q.pop();
        for(int v=0; v<n; v++){
            if(M[u][v] == 0) continue;
            if(d[v] != INFTY) continue;
            cout <<v<<" "<<d[v];
            d[v] = d[u] + 1;
            cout <<"->"<< d[v] << endl;
            q.push(v);
        }
    }
    for(int i=0; i<n; i++){
        cout << i+1 << " " << ((d[i] == INFTY) ? (-1):d[i]) << endl;
    }
}

int main(){
    int u, k, v;
    
    cin >> n;
    for(int i=0; i<n; i++){
        for(int j=0; j<n; j++) M[i][j] = 0;
    }
    
    for(int i=0; i<n; i++){
        cin >> u >> k;
        u--;
        for(int j=0; j<k; j++){
            cin >> v;
            v--;
            M[u][v] = 1;
        }
    }
    
    bfs(0);
    
    return 0;
}

C++: #include<iostream>
#include<queue>
using namespace std;
static const int N = 100;
static const int INFTY = (1 << 21);
int n, M[N][N];
int d[N];
void bfs(int s) {
    queue<int>q;
    q.push(s);
    for (int i = 0; i < n; i++)d[i] = INFTY;
    d[s] = 0;
    int u;
    while (!q.empty()) {
        u = q.front(); q.pop();
        for (int v = 0; v < n; v++) {
            if (M[u][v] == 0)continue;
            if (d[v] != INFTY)continue;
            d[v] = d[u] + 1;
            q.push(v);
        }
    }
    for (int i = 0; i < n; i++) {
        cout << i + 1 << " " << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
    }
}
int main() {
    int u, k, v;
    cin >> n;
    for (int i = 0; i < n; i++) {
        for (int j = 0; j < n; j++) {
            M[i][j] = 0;
        }
    }
    for (int i = 0; i < n; i++) {
        cin >> u >> k;
        u--;
        for (int j = 0; j < k; j++) {
            cin >> v;
            v--;
            M[u][v] = 1;
        }
    }
    bfs(0);
    return 0;
}

C++: #include<iostream>
#include<queue>

using namespace std;
static const int N = 100;
static const int INFTY = (1<<21);

int n,M[N][N];
int d[N];

void bfs(int s) {
queue<int> q;
q.push(s);
for(int i=0;i<n;i++) d[i] == INFTY;
d[s] = 0;
int u;
while(!q.empty()) {
  u = q.front();q.pop();
  for(int v=0;v<n;v++){
    if(M[u][v] == 0)continue;
    if(d[v] != INFTY)continue;
    d[v] = d[u] +1;
    q.push(v);
  }
}
for(int i= 0;i<n;i++) {
  cout << i+1<<" "<<((d[i] == INFTY) ? (-1):d[i]) << endl;
}
}

int main() {
  int u,k,v;

  cin >> n;
  for(int i=0;i<n;i++) {
    for(int j=0;j<n;j++) {
      M[i][j] = 0;
    }
  }

  for(int i=0;i<n;i++) {
    cin>>u>>k;
    u--;
    for(int j=0;j<k;j++) {
      cin >>v;v--;M[u][v] = 1;
    }
  }

  bfs(0);

  return 0;
}

C++: 
/*
Problem

Category
BFS

URL:
http://judge.u-aizu.ac.jp/onlinejudge/description.jsp?id=ALDS1_11_C&lang=ja

考察:


Date: 2020/04/14
*/

#include <bits/stdc++.h>
using namespace std;
using ll = long long;
#define int long long

/* ==== declarations ====== */
// functions
void solve();
void getInput();

// global variables
int n, k;
vector<vector<int>> AL;
vector<int> D;


/* ======================== */

signed main(){
    getInput();
    solve();
    return 0;
}

void getInput() {
    cin>>n;
    D = vector<int>(n, 1e9);
    for(int i=0; i<n; ++i) {
        int g, k;
        cin>>g>>k;
        vector<int> al;
        for(int j=0; j<k; ++j) {
            int a;
            cin>>a;
            al.push_back(a-1);
        }
        AL.push_back(al);
    }
    
}


void bfs(int gid, int d) {
    if(d >= D[gid]) return;
    D[gid] = d;
    for(int child: AL[gid]) {
        bfs(child, d + 1);
    }
}

void solve() {
    // print(AL);
    bfs(0, 0);
    for(int i=0; i<n; ++i) {
        if (D[i] == 1e9) D[i] = -1;
        cout<<i+1<<" "<<D[i]<<endl;
    }
}