Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <algorithm>
#define NODE_SIZE 101
#define NIL -1

using namespace std;

int adj[NODE_SIZE][NODE_SIZE];
int depth[NODE_SIZE];
int n, d;

void bfs(int node, int parent){
    depth[node] = depth[parent] + 1;
    for(int i = 1; i <= n; i++){
        if(adj[node][i] && (depth[i] == NIL || depth[i] > depth[node] + 1)){
            bfs(i, node);
        }
    }
}

int main(){
    int u, k, v;

    cin >> n;
    for(int i = 0; i < n; i++){
        cin >> u >> k;
        depth[u] = NIL;
        while(k--){
            cin >> v;
            adj[u][v] = 1;
        }
    }


    depth[0] = NIL;
    bfs(1, 0);
    for(int i = 1; i <= n; i++){
        cout << i << " " << depth[i] << endl;
    }

    return 0;
}

C++: #include <iostream>
#include <cstring>
#include <cstdlib>
#include <sstream>
#include <stack>
#include <queue>
#include <list>
#include <stdio.h>
#include <algorithm>
#define MAX 100000
using namespace std;
typedef long long ll;
int map[255][255];
int d[255];
bool vis[255];
void bfs(int n,int pos,int distance)
{
	int a[255],j=0;
	vis[pos]=true;
	for(int i=1;i<=n;i++)
	{
		if(map[pos][i]&&!vis[i]){
			a[j++]=i;
			vis[i]=true;
			d[i]=distance;
		} 
	}
	for(int i=0;i<j;i++)
	{
		bfs(n,a[i],distance+1);
	}
}
int main()
{	
	int n;
	cin>>n;
	for(int i=1;i<=n;i++)
		for(int j=1;j<=n;j++)
		{
			map[i][j]=0;
		}
	for(int i=0;i<n;i++)
	{
		int cur,k,u;
		cin>>cur>>k;
		while(k--)
		{
			cin>>u;
			map[cur][u]=1;
		}
	}
	for(int i=1;i<=n;i++)
	{
		vis[i]=false;
		d[i]=-1;
	}
	d[1]=0;
	bfs(n,1,1);
	for(int i=1;i<=n;i++)
	{
		cout<<i<<" "<<d[i]<<endl;
	}
	return 0;
}

C++: #include <iostream>
#include <queue>
using namespace std;

int D[100];
int mat[100][100];

void bfs(int src);

int main() {
  int n;
  for (int i=0;i<100;++i) {
    for (int j=0;j<100;++j)
      mat[i][j] = 0;
    D[i] = -1;
  }
  cin >> n;
  for (int i=0;i<n;++i) {
    int buf1,buf2;
    cin >> buf1 >> buf2;
    for (int j=0;j<buf2;++j) {
      int buf3;
      cin >> buf3;
      mat[i][buf3-1] = 1;
    }
  }
  bfs(0);
  for (int i=0;i<n;++i)
    cout << i+1 << " " << D[i] << endl;
}

void bfs(int src) {
  // cout << "bfs root = " << src << endl;
  queue<int> Q; // 整数を管理するキューの定義
  Q.push(src);
  D[src] = 0; // 出発点
  while (!Q.empty()) {
    int cur = Q.front(); // 先頭要素を取り出す
    Q.pop();
    // 動作確認用表示
    // cout << "visiting " << cur << " " << D[cur] << endl;
    for (int dst=0;dst<100;++dst) { // 各行き先 dst に対して
      if (mat[cur][dst]==1&&D[dst]==-1) {
	// cur から dst に辺があり, dst が未訪問なら
	D[dst] = D[cur]+1;
	Q.push(dst); // dst を訪問先に加える
      }
    }
  }
}

C++: #include <iostream>
#include <vector>
#include <queue>

using namespace std;
struct node
{
    node() {};
    node(int i, int n, int* xs) : id {i}, ns {vector<int>(xs, xs+n)}, d {-1} {};
    int id;
    vector<int> ns;
    int d;
};

void bfs(node* xs, int n, int st)
{
    queue<int> que {};
    bool used[n+1] {false};
    que.push(st);
    xs[st].d = 0;
    used[st] = true;
    while(que.size())
    {
        int p = que.front();
        que.pop();
        vector<int> ns = xs[p].ns;
        for(auto x : ns)
        {
            if(used[x])
            {
                continue;
            }
            xs[x].d = xs[p].d + 1;
            used[x] = true;
            que.push(x);
        }
    }
}

int main()
{
    int n;
    cin >> n;
    node graph[n+1];
    for(int i = 0; i < n; ++i)
    {
        int id;
        int m;
        cin >> id >> m;
        int xs[m];
        for(int j = 0; j < m; ++j)
        {
            cin >> xs[j];
        }
        graph[id] = node(id, m, xs);
    }
    bfs(graph, n, 1);
    for(int i = 1; i <= n; ++i)
    {
        cout << i << ' ' << graph[i].d << endl;
    }
}

C++: #include <stdio.h>
#include <string.h>
#include<iostream>
#include<queue>
using namespace std;

char s[13][1];
int D[102][102];
int A[103],f[103],w,h,n,sx,sy,gx,gy,e,g[103];
int   kensa(int ,int);
int main(){
	queue<int> P;
	int i,j,a,b,c,d;
	for(i=0;i<100;i++){
		for(j=0;j<100;j++){
			D[i][j]=-1;		
		}					
	}						
	for(i=0;i<100;i++){		
		A[i]=0;				
		f[i]=-1;
		g[i]=0;
	}							
	scanf("%d" ,&a);//     a=4
	for(i=1;i<=a;i++){
        scanf("%d",&b);		//
		scanf("%d",&b);			//b=2					//
		for(j=1;j<=b;j++){		//
		scanf("%d",&c);			//					//
		D[i][c]=1;
//
		}						//D[???][???]
	}				
	for(i=1;i<=a;i++){
		for(j=1;j<=a;j++){
		//	printf("%d %d %d\n",i,j,D[i][j]);
		}	
	}//
	P.push(1);
	//P???1
	f[1]=0;
	while(!P.empty()){			//
		d=P.front();
		//
		A[d]=1;
		//
		P.pop();				//
		for(i=1;i<=a;i++){
			//printf("%d %d %d\n",d,i,D[d][i]);//
			if(D[d][i]==-1){		//
			continue;			//
			}					//
			if(A[i]==1){		//
			continue;			//
			}					//
			P.push(i);			//
			f[i]=g[d]+1;
			g[i]=g[d]+1;
			A[i]=1;
			//printf("%d\n",P.back());
		}	
	}							//
	for(i=1;i<=a;i++){			//
	printf("%d %d\n",i, f[i]);	//
	}
	return 0;
}