Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <bits/stdc++.h>
using namespace std;
typedef long long ll;
typedef vector<ll> vl;
typedef vector<vl> vvl;
typedef pair<ll,ll> pl;
typedef vector<pl> vp;
#define fore(i,a,b) for(ll i=(a);i<=(b);++i)
#define rep(i,n) fore(i,0,(n)-1)
#define rfore(i,a,b) for(ll i=(b);i>=(a);--i)
#define rrep(i,n) rfore(i,0,(n)-1)
#define all(x) (x).begin(),(x).end()
const ll INF=1001001001;
const ll LINF=1001001001001001001;
const ll D4[]={0,1,0,-1,0};
const ll D8[]={0,1,1,0,-1,-1,1,-1,0};
template<class T>
bool chmax(T &a,const T &b){if(a<b){a=b;return 1;}return 0;}
template<class T>
bool chmin(T &a,const T &b){if(b<a){a=b;return 1;}return 0;}
template<class T>
ll sum(const T& a){return accumulate(all(a),0LL);}

ll n;
vl g[105];
void solve(){
    cin>>n;
    rep(i,n){
        ll from,m;cin>>from>>m;from--;
        rep(j,m){
            ll to;cin>>to;to--;
            g[from].push_back(to);
        }
    }
    queue<ll> q;
    q.push(0);
    vl a(n,-1);a[0]=0;
    while(!q.empty()){
        ll from=q.front();q.pop();
        if(!g[from].size())continue;
        rep(i,g[from].size()){
            ll to=g[from][i];
            if(a[to]==-1){
                a[to]=a[from]+1;
                q.push(to);
            }
        }
    }
    rep(i,n){
        cout<<(i+1)<<" "<<a[i]<<endl;
    }
}

int main(){
    cin.tie(0);
    ios::sync_with_stdio(0);
    solve();
}

C++: #include<iostream>
#include<string>
#include<algorithm>
#include<vector>
#include<queue>
#include<map>
#include<math.h>
#include<iomanip>
#include<set>
#include<numeric>
#include<cstring>
#include<cstdio>
#include<functional>
#include<bitset>
#include<limits.h>
#include<cassert>
#include<iterator>
#include<complex>
#include<stack>
#include<sstream>
#include<iterator>
#include<list>
using namespace std;
typedef  long long int lint;
//typedef pair<int, int> IP;
typedef pair<lint, lint> LLP;
typedef pair<char, char>CP;
#define rep(i, n) for (int i = 0; i < n; i++)
#define repr(i, n) for (int i = n; i >= 0; i--)
#define sort(v) sort((v).begin(), (v).end())
#define reverse(v) reverse((v).begin(), (v).end())
#define upper(v,hoge) upper_bound(v.begin(),v.end(),hoge)
#define lower(v,hoge) lower_bound(v.begin(),v.end(),hoge)
#define llower(v,hoge) *lower_bound(v.begin(), v.end(), hoge)
#define lupper(v,hoge) *upper_bound(v.begin(), v.end(), hoge)
#define mp make_pair
#define P pair<int,int>
int main() {
	int INF = 10000000;
	int V;
	cin >> V;
	vector<vector<int>>G(V);
	rep(i, V) {
		int v, k;
		cin >> v >> k;
		v--;
		rep(j, k) {
			int tmp;
			cin >> tmp;
			tmp--;
			G[v].push_back(tmp);
		}
	}
	int start = 0;//スタート位置

	vector<int>dist(V, INF);//startからの距離を入れる配列。INF(未訪問)で初期化
	queue<int> que;

	dist[start] = 0;
	que.push(start);

	//BFS
	while (!que.empty()) {
		int v = que.front();
		que.pop();

		for (int nv : G[v]) {
			if (dist[nv] != INF)continue;
			dist[nv] = dist[v] + 1;
			que.push(nv);
		}
	}
	rep(i, V) {
		if (dist[i] == INF) {
			cout << i + 1 << ' ' << -1 << endl;
		}
		else {
			cout << i + 1 << ' ' << dist[i] << endl;
		}
	}
}

C++: #include <iostream>
#include <queue>
#include <vector>
using namespace std;


#define show(x) #x " = " << x

int n;
vector<int> G[100];
int d[100];

int main() {
	int i;
	cin >> n;
	for ( i = 0; i < n; i++) {
		int u, k, v;
		cin >> u >> k;
		for( i = 0; i < k; i++) cin >> v, G[u - 1].push_back(v - 1);
	}
	for (i = 0; i < 100; i++) d[i] = -1;

	queue<int> q;
	q.push(0);
	d[0] = 0;
	while (!q.empty()) {
		int v = q.front(); q.pop();
		for (int i = 0; i < G[v].size(); i++) {
			int x = G[v][i];
			if (d[x] == -1) {
				d[x] = d[v] + 1;
				q.push(x);
			}
		}
	}
	for (i = 0; i < n; i++) cout << i + 1 << " " << d[i] << endl;

}

C++: #include <bits/stdc++.h>
using namespace std;

#define N_MAX 100
#define WH 0
#define BK 2


long n;
long G[N_MAX][N_MAX] = {};
long color[N_MAX] = {};
long dist[N_MAX];
queue<long> Q;

void bfs(long u) {
    Q.push(u);
    color[u] = BK;
    dist[u] = 0;
    while (Q.empty() == false) {
        u = Q.front();
        Q.pop();
        for (long v = 0; v < n; v++) {
            if (G[u][v] == 1 && color[v] == WH) {
                Q.push(v);
                color[v] = BK;
                dist[v] = dist[u] + 1;
            }
        }
    }
}

int main() {
    long v_from, deg_out, v_to;

    cin >> n;
    for (long i = 0; i < n; i++) {
        cin >> v_from >> deg_out;
        v_from--;
        for (long j = 0; j < deg_out; j++) {
            cin >> v_to;
            v_to--;
            G[v_from][v_to] = 1;
        }
    }

    // for (long i = 0; i < n; i++) {
    //     for (long j = 0; j < n; j++) {
    //         if (j != 0) { cout << " "; }
    //         cout << G[i][j];
    //     }
    //     cout << endl;
    // }


    for (long i = 0; i < n; i++) {
        dist[i] = -1;
    }

    bfs(0);

    for (long i = 0; i < n; i++) {
        cout << i + 1 << " " << dist[i] << endl;
    }

    return 0;
}