Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include <iostream>
#include <queue>
#include <vector>

#define MAX_NODE 100
#define INF 1000000000

using namespace std;

int d[MAX_NODE];
vector<int> adj[MAX_NODE];

void bfs(int n, int start) {
	queue<int> que;

	for (int i = 0; i < n; i++)
		d[i] = (i == start ? 0 : INF);

	que.push(start);
	while(!que.empty()) {
		int from = que.front();
		que.pop();

		for (int i = 0; i < adj[from].size(); i++) {
			int to = adj[from][i];
			if (d[to] == INF) {
				d[to] = d[from] + 1;
				que.push(to);
			}
		}
	}
}

int main() {
	int n;

	cin >> n;

	for (int i = 0; i < n; i++) {
		int u, k;
		cin >> u >> k;
		u--;
		while (k--) {
			int v;
			cin >> v;
			v--;
			adj[u].push_back(v);
		}
	}

	bfs(n, 0);

	for (int i = 0; i < n; i++)
		cout << i + 1 << " " << d[i] << endl;

	return 0;
}

C++: #include <cstdio>
#include <cstdlib>
#include <string>
#include <iostream>
#include <queue>

using namespace std;
static const int N=100;
static const int INFTY=(1<<21);

int n,M[N][N];
int d[N];


void bfs(int s){
    queue<int> q;
    q.push(s);
    for (int i=0;i<n;i++) d[i]=INFTY;
    d[s]=0;
    int u;
    while(!q.empty()){
        u=q.front();q.pop();
        for(int v=0;v<n;v++){
            if(M[u][v]==0) continue;
            if(d[v]!=INFTY) continue;
            d[v]=d[u]+1;
            q.push(v);
        }
    }
    for(int i=0;i<n;i++){
        cout<<i+1<<" "<<((d[i]==INFTY)?(-1):d[i])<<endl;
    }
}

int main()
{
    int u,k,v;
    cin>>n;
    for(int i=0;i<n;i++){
        for(int j=0;i<n;j++) M[i][j]=0;
    }

    for(int i=0;i<n;i++){
        cin>>u>>k;
        u--;
        for(int j=0;j<k;j++){
            cin>>v;
            v--;
            M[u][v]=1;
        }
    }

    bfs(0);
    return 0;
}

C++: //push(),pop():C++ではstackと統一されいる
//front():先頭の要素が何かを返す
//back():末尾の要素が何であるかを返す
//empty():キューが空であるかどうかを調べる
//size():要素数を調べる
#include <iostream>
#include <queue>
using namespace std;
#define MAX 101
#define WHITE 0
#define GRAY 1
#define BLACK 2
static const int INFTY = (1<<21);

int G[MAX][MAX],color[MAX],d[MAX],num;

void bfs(int s){
  int u;
  queue<int> Q; //Qを使うことでエンキュー、デキューの操作が容易になる
  for(int i=1; i<=num; i++) {
    d[i] = INFTY;
  }
  Q.push(s);
  d[s] = 0;
  while(!Q.empty()){
    u = Q.front();
    Q.pop();
    for(int v=1; v<=num; v++){
      if(G[u][v] == 0) continue;
      if(d[v] != INFTY) continue;
      d[v] = d[u] + 1;
      Q.push(v);
    }
  }
}


int main(){
  int i,j,u,k,v;

  scanf("%d",&num);
  for(i=1; i<=num; i++){
    color[i] = WHITE;
    for(j=1; j<=num; j++){
      G[i][j] = 0;
    }
  }
  for(i=1; i<=num; i++){
    scanf("%d%d",&u,&k);
    for(j=1; j<=k; j++){
      scanf("%d",&v);
      G[u][v] = 1;
    }
  }

  bfs(1);

  for(i=1; i<=num; i++) printf("%d %d\n",i,d[i]);

  return 0;
}