Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type vertexId int

type vertex struct {
	id vertexId
	visitedAt int
	adjs []vertexId
}

func createVertex(id int, adjsInt []int) vertex {
	adjs := make([]vertexId, len(adjsInt))
	for i := 0; i < len(adjs); i++ {
		adjs[i] = vertexId(adjsInt[i])
	}
	return vertex{
		id: vertexId(id),
		visitedAt: -1,
		adjs: adjs,
	}
}

func (v *vertex) isVisited() bool {
	return v.visitedAt >= 0
}

func bfs(id vertexId, vqueue []vertexId, vertices []vertex) {
	vertex := &vertices[id-1]
	for _, vid := range vertex.adjs {
		if !vertices[vid-1].isVisited() {
			(&vertices[vid-1]).visitedAt = vertex.visitedAt+1
			vqueue = append(vqueue, vid)
		}
	}
	if len(vqueue) > 0 {
		nextId := vqueue[0]
		nextVqueue := vqueue[1:]
		bfs(nextId, nextVqueue, vertices)
	}
}

func solveBfs(vertices []vertex) {
	vertex := &vertices[0]
	vertex.visitedAt = 0
	vqueue := make([]vertexId, 0)
	bfs(vertex.id, vqueue, vertices)
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	n, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	vertices := make([]vertex, n)
	for i := 0; i < n; i++ {
		id, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjN, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		adjs := make([]int, adjN)
		for j := 0; j < adjN; j++ {
			adjId, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			adjs[j] = adjId
		}
		vertices[i] = createVertex(id, adjs)
	}

	solveBfs(vertices)

	for i := 0; i < n; i++ {
		fmt.Printf("%d %d\n", vertices[i].id, vertices[i].visitedAt)
	}
}

func nextText(sc *bufio.Scanner) string {
	sc.Scan()
	return sc.Text()
}

func nextInt(sc *bufio.Scanner) (int, error) {
	return strconv.Atoi(nextText(sc))
}

C++: #include <cstdio>
#include <iostream>
#include <queue>
using namespace std;

static const int MAX_NUM = 101;

void BFS(int matrix[][MAX_NUM], int num, int target, int result[])
{
    queue<int> Q;
    int  distance = 0;
    char state[MAX_NUM] = {0};

    Q.push(target);
    result[target] = distance;
    state[target] = 1;

    while (Q.empty() == false) {
        int index = Q.front();
        Q.pop();

        for (int i = 1; i < num; i++) {
            if ((matrix[index][i] == 1) && (state[i] == 0)) {
                Q.push(i);
                state[i]  = 1;
                result[i] = result[index] + 1;
            }
        }
    }

    return;
}

int main(void)
{
    int num;
    int index, elemNum, tmp;
    int matrix[MAX_NUM][MAX_NUM] = {0};
    int result[MAX_NUM];

    scanf("%d", &num);
    for (int i = 1; i < num + 1; i++) {
        result[i] = -1;
        scanf("%d %d", &index, &elemNum);
        for (int j = 0; j < elemNum; j++) {
            scanf("%d", &tmp);
            matrix[index][tmp] = 1;
        }
    }

    BFS(matrix, num, 1, result);

    for (int i = 1; i < num + 1; i++) {
        printf("%d %d\n", i, result[i]);
    }

    return 0;
}

C++: #include <bits/stdc++.h>
#define REP(i, n) for (int i = 0; i < n; i++)
#define FOR(i, m, n) for (int i = m; i < n; i++)
#define ALL(v) (v).begin(), (v).end()
#define coutd(n) cout << fixed << setprecision(n)
#define ll long long int
#define vl vector<ll>
#define vi vector<int>
const int INF = 2147483647;
const ll MOD = 1000000007;

using namespace std;

int main() {
  int n;
  cin >> n;
  vector<vi> g(n);
  REP(i, n) {
    int u, k;
    cin >> u >> k;
    u--;
    REP(i, k) {
      int v;
      cin >> v;
      v--;
      g[u].push_back(v);
    }
  }

  queue<pair<int, int>> q;
  vi ans(n, -1);
  q.push(make_pair(0, 0));
  while (!q.empty()) {
    auto p = q.front();
    q.pop();
    if (ans[p.first] != -1)
      continue;
    ans[p.first] = p.second;
    for (auto v : g[p.first]) {
      q.push(make_pair(v, ans[p.first] + 1));
    }
  }

  REP(i, n) { cout << i + 1 << " " << ans[i] << endl; }

  return 0;
}

C++: #include <iostream>
#include <cstdio>
#include <climits>
#include <cmath>
#include <algorithm>
#include <utility>
#include <vector>
#include <string>
#include <stack>
#include <queue>
#define MAX 1000
#define INFTY 1<<30 // 2^30
using namespace std;
typedef long long llong;

static const int N = 100;

int n, M[N][N];
int d[N];

int bfs(int s)
{
  queue<int> q;
  q.push(s);
  for(int i = 0; i < n; i++) d[i] = INFTY;
  d[s] = 0;
  int u;
  while(!q.empty())
  {
    u = q.front(); q.pop();
    for(int v = 0; v < n; v++)
    {
      if(M[u][v] == 0) continue; // if not connect
      if(d[v] != INFTY) continue; // if have reached
      d[v] = d[u] + 1;
      q.push(v);
    }
  }
  for(int i = 0; i < n; i++)
    cout << i+1 << " " << ((d[i] == INFTY) ? (-1) : d[i]) << endl;
}

int main()
{
  int u, k, v;
  cin >> n;
  for(int i = 0; i < n; i++)
  {
    cin >> u >> k;
    u--;
    for(int j = 0; j < k; j++)
    {
      cin >> v;
      v--;
      M[u][v] = 1;
    }
  }
  bfs(0);
}

C++: #include <bits/stdc++.h>
using namespace std;
struct edge {
    int to;     // 辺の行き先
    int weight; // 辺の重み
    edge(int t, int w) : to(t), weight(w) { }
};
using Graph = vector<vector<int>>;
using dou =long double;
string yes="yes";
string Yes="Yes";
string YES="YES";
string no="no";
string No="No";
string NO="NO";

template<class T> inline bool chmax(T& a, T b) { if (a < b) { a = b; return true; } return false; }
template<class T> inline bool chmin(T& a, T b) { if (a > b) { a = b; return true; } return false; }
#define rep(i, n)         for(int i = 0; i < (int)(n); i++)
#define brep(n)           for(int bit=0;bit<(1<<n);bit++)
#define erep(i,container) for (auto i : container)
#define irep(i, n)        for(int i = n-1; i >= (int)0; i--)
#define rrep(i,m,n) for(ll i = m; i < (ll)(n); i++)
#define reprep(i,j,h,w) rep(i,h)rep(j,w)
#define all(x) (x).begin(),(x).end()
#define VEC(type,name,n) std::vector<type> name(n);rep(i,n)std::cin >> name[i];
#define pb push_back
#define pf push_front
#define lb lower_bound
#define ub upper_bound
#define fi first
#define se second
#define itn int
#define mp make_pair
#define sum(a) accumulate(all(a),0ll)
#define keta fixed<<setprecision
#define vvector(name,typ,m,n,a)vector<vector<typ> > name(m,vector<typ> (n,a))
#define vvvector(name,t,l,m,n,a) vector<vector<vector<t> > > name(l, vector<vector<t> >(m, vector<t>(n,a)));
#define vvvvector(name,t,k,l,m,n,a) vector<vector<vector<vector<t> > > > name(k,vector<vector<vector<t> > >(l, vector<vector<t> >(m, vector<t>(n,a)) ));
#define case std::cout << "Case #" <<qqq+1<<": "
#define res resize
#define as assign
#define ffor for(;;)
#define ppri(a,b) std::cout << a<<" "<<b << std::endl
#define pppri(a,b,c) std::cout << a<<" "<<b <<" "<< c<<std::endl
#define aall(x,n) (x).begin(),(x).begin()+(n)
 
typedef long long ll;
typedef pair<int,int> P;
//typedef long long T;
const int INF = 2000000000;
const ll INF64 = 922337203685477580ll;
const ll MOD = 1000000007ll;
int main(){
    int n;
    std::cin >> n;
    std::vector<std::vector<int> >g(n);
    rep(i,n){
        int d,k;
        std::cin >> d>>k;
        d--;
        rep(j,k){
            int dd;
            std::cin >>dd;
            g[d].pb(dd-1);
        }
    }
    std::vector<int> di(n,-1);
    std::queue<int> q;
    di[0]=0;
    erep(i,g[0]){
        di[i]=1;
        q.push(i);
    }
    while(!q.empty()){
        int p=q.front();
        erep(i,g[p]){
            if(di[i]==-1){
                di[i]=di[p]+1;
                q.push(i);
            }
        }
        q.pop();
    }
    rep(i,n){
        ppri(i+1,di[i]);
    }
}