Go: package main

import (
	"bufio"
	"fmt"
	"os"
	"strconv"
)

type AdjacentList struct {
	matrix [][]int
}

func NewEmptyAdjacentList(dim int) *AdjacentList {
	matrix := make([][]int, dim)
	for i := 0; i < dim; i++ {
		matrix[i] = make([]int, dim)
	}
	return &AdjacentList{matrix: matrix}
}

func (al *AdjacentList) set(node int, adjacent int) {
	al.matrix[node-1][adjacent-1] = 1
}

func (al *AdjacentList) findAdjacentsFor(node int) []int {
	adjacents := []int{}
	for i, v := range al.matrix[node-1] {
		if v == 1 {
			adjacents = append(adjacents, i+1)
		}
	}
	return adjacents
}

type DistanceList struct {
	list []int
}

func NewDistanceList(dim int) *DistanceList {
	list := make([]int, dim)
	for i := 0; i < dim; i++ {
		list[i] = -1
	}
	return &DistanceList{list: list}
}

func (dl *DistanceList) set(node int, distance int) {
	dl.list[node-1] = distance
}

func (dl *DistanceList) get(node int) int {
	return dl.list[node-1]
}

func (dl *DistanceList) isVisited(node int) bool {
	return dl.list[node-1] >= 0
}

type Position struct {
	node     int
	distance int
}

func main() {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)

	dim, err := nextInt(sc)
	if err != nil {
		panic(err)
	}

	al := NewEmptyAdjacentList(dim)

	for i := 1; i <= dim; i++ {
		node, err := nextInt(sc)
		if err != nil {
			panic(err)
		}

		adjacentNum, err := nextInt(sc)
		if err != nil {
			panic(err)
		}
		for j := 0; j < adjacentNum; j++ {
			adjacent, err := nextInt(sc)
			if err != nil {
				panic(err)
			}
			al.set(node, adjacent)
		}
	}

	dl := NewDistanceList(dim)

	bfs(al, dl)

	for i := 1; i <= dim; i++ {
		fmt.Printf("%d %d\n", i, dl.get(i))
	}
}

func bfs(al *AdjacentList, dl *DistanceList) {
	stack := []Position{Position{node: 1, distance: 0}}
	for len(stack) > 0 {
		currentPosition := stack[0]
		stack = stack[1:]
		if !dl.isVisited(currentPosition.node) {
			dl.set(currentPosition.node, currentPosition.distance)
		}
		for _, v := range al.findAdjacentsFor(currentPosition.node) {
			if !dl.isVisited(v) {
				stack = append(stack, Position{node: v, distance: currentPosition.distance + 1})
			}
		}
	}
}

func nextInt(sc *bufio.Scanner) (int, error) {
	sc.Scan()
	return strconv.Atoi(sc.Text())
}

C++: #include<iostream>
#include<cstdio>
#include<cstring>
#include<queue>
#define white 0
#define black -1
#define grey 1
#define infly 1<<21
using namespace std;
int a[110][110],n;
int d[110];
int color[110];

void bfs()
{
    memset(d,0,sizeof(d));
    queue<int> Q;
    for(int i=1;i<=n;i++)
        d[i]=infly;
    d[1]=0;
    for(int i=1;i<=100;i++)
        color[i]=white;
    Q.push(1);
    while(!Q.empty())
    {
        int u=Q.front();
        Q.pop();
        for(int i=1;i<=n;i++)
        {
            if(a[u][i]==0)
                continue;
            if(d[i]!=infly)
                continue;
                Q.push(i);
                d[i]=d[u]+1;
        }
    }
    for(int i=1;i<=n;i++)
   {
       cout<<i<<" "<<((d[i]==infly)?(-1):d[i])<<endl;
   }

}

int main()
{
   int key,d,x;
   memset(a,0,sizeof(a));
   scanf("%d",&n);
   for(int i=1;i<=n;i++)
   {
       scanf("%d%d",&key,&d);
       for(int j=1;j<=d;j++)
       {
        scanf("%d",&x);
        a[key][x]=1;
       }
   }
   bfs();
   return 0;
}

C++: //16D8103013E Sen Shunkou
#include<iostream>
#include<queue>
int n;
int cnt=0;

int main(){
    //input
    int n;
    std::cin>>n;

    int cnt=0;
    int A[100][100];
    int dis_min[n];
    bool visited[n];

    for(int i=0;i<n;i++){
        for(int j=0;j<n;j++){
            A[i][j]=0;
        }
    }

    for(int i=0;i<n;i++){
        std::cin>>A[i][0];
        std::cin>>A[i][1];
        for(int j=0;j<A[i][1];j++){
            std::cin>>A[i][j+2];
        }
    }

    for(int i=0;i<n;i++){
        dis_min[i]=-1;
    }

    //initialization
    std::queue<int> que;
    que.push(0);
    //std::cout<<"\n"<<que.front()<<"\n";
    //std::cout<<que.size()<<"\n\n";

    while(!que.empty()){
        int q=que.size();
        for(int k=0;k<q;k++){
            //std::cout<<"quesize"<<que.size()<<"\n";
            int i=que.front();
            que.pop();
            visited[i]=true;
            dis_min[i]=cnt;
            //std::cout<<i<<"cnt"<<cnt<<"\n";
            if(A[i][1]!=0){
                for(int j=0;j<A[i][1];j++){
                    if(visited[A[i][j+2]-1]!=true){
                        visited[A[i][j+2]-1]=true;
                        que.push(A[i][j+2]-1);
                        //std::cout<<A[i][j+2]-1<<"\n";
                    }
                }
            }
        }
        cnt++;
        //std::cout<<"cnt="<<cnt<<"\n";
    }

    //std::cout<<"===========\n";
    for(int i=0;i<n;i++){
        std::cout<<i+1<<" "<<dis_min[i]<<std::endl;
    }
    return 0;
}

C++: #include <bits/stdc++.h>
using namespace std;
#define INFTY (1<<30)

int n;
vector<vector<int>> M(101,vector<int>(101,0));
vector<int> color(101,0),d(101,INFTY);
queue<int> Q;

void bfs(){
    color[1]=1;
    d[1]=0;
    Q.push(1);
    while(!Q.empty()){
        int u=Q.front();
        Q.pop();
        for(int v=1;v<n+1;v++){
            if(M[u][v]&&color[v]==0){
                color[v]=1;
                d[v]=d[u]+1;
                Q.push(v);
            }
        }
        color[u]=2;
    }
}


int main(){
    cin>>n;
    for(int i=0;i<n;i++){
        int a,b,k;
        cin>>a>>k;
        for(int j=0;j<k;j++){
            cin>>b;
            M[a][b]=1;
        }
    }

    bfs();

    for(int i=1;i<n+1;i++){
        cout<<i<<' ';
        if(d[i]==INFTY) cout<<-1<<endl;
        else cout<<d[i]<<endl;
    }
}

C++: #include<iostream>
#include<vector>
#include<algorithm>
#include<cmath>
#include<ctime>
#include<queue>

using namespace std;
using ll = long long;

int main(){
  cin.tie(0);
  ios::sync_with_stdio(false);
  int ti = clock();
  // start-----------------------------------------------
  int n; cin >> n;
  vector<vector<int>> g(n);
  for(int i = 0; i < n; i++){
    int u, k;
    cin >> u >> k;
    u--;
    for(int j = 0; j < k; j++){
      int v; cin >> v; v--;
      g[u].push_back(v);
    }
  }
  vector<int> dist(n, -1);
  queue<int> q;
  q.push(0);
  dist[0] = 0;
  while(!q.empty()){
    int now = q.front();
    q.pop();
    for(int nx: g[now]){
      if(dist[nx] == -1){
        dist[nx] = dist[now] + 1;
        q.push(nx);
      }
    }
  }
  for(int i = 0; i < n; i++) cout << i+1 << ' ' << dist[i] << endl;
  // end-----------------------------------------------
  // cerr << 1.0 * (clock() - ti) / CLOCKS_PER_SEC << endl;
}

C++: #include<iostream>
#include<vector>
#include<queue>
using namespace std;

void InputSet(std::vector<int> & a) {
	int n;
	cin >> n;
	a.resize(n,0);
	for(int i=0;i<n;++i) {
		cin >> a.at(i);
		a.at(i)--;
	}
}
void BFS(vector<vector<int> > & Ad,
		 vector<int> & V,
		 queue<int> & Q
		 )
{
	while(!Q.empty()) {
		int u = Q.front();
		Q.pop();
		for(int i=0;i<(int)Ad[u].size();++i) {
			int next = Ad[u][i];
			if (V[next] < 0) {
				V[next] = V[u] + 1;
				Q.push(next);
			}
		}
	}
}
int main(){
	int n;
	cin >> n;
	vector<vector<int> > Ad(n);
	vector<int> V(n,-1);
	queue<int> Q;
	for(int k=0;k<n;++k) {
		int u;
		cin >> u;
		--u;
		InputSet(Ad[u]);
	}
	Q.push(0);
	V[0]=0;
	BFS(Ad,V,Q);

	for(int i=0;i<n;++i){
		cout << i + 1 << " " << V[i] << endl;
	}
}