Go: package main

import (
	"bufio"
	_ "container/heap"
	"fmt"
	"os"
	_ "sort"
	"strconv"
)

// I/O
type Scanner struct {
	sc *bufio.Scanner
}

func NewScanner() *Scanner {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)
	sc.Buffer(make([]byte, 1024), int(1e+9))
	return &Scanner{sc}
}

func (s *Scanner) nextStr() string {
	s.sc.Scan()
	return s.sc.Text()
}

func (s *Scanner) nextInt() int {
	i, e := strconv.Atoi(s.nextStr())
	if e != nil {
		panic(e)
	}
	return i
}

func (s *Scanner) nextFloat() float64 {
	f, e := strconv.ParseFloat(s.nextStr(), 64)
	if e != nil {
		panic(e)
	}
	return f
}

func (s *Scanner) nextRuneSlice() []rune {
	return []rune(s.nextStr())
}

func (s *Scanner) nextIntSlice(n int) []int {
	res := make([]int, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextInt()
	}
	return res
}

func (s *Scanner) nextFloatSlice(n int) []float64 {
	res := make([]float64, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextFloat()
	}
	return res
}

// Arithmetic
func max(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m < i {
			m = i
		}
	}
	return m
}

func min(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m > i {
			m = i
		}
	}
	return m
}

func abs(x int) int {
	if x > 0 {
		return x
	}
	return -x
}

func pow(x, y int) int {
	res := 1
	for i := 0; i < y; i++ {
		res *= x
	}
	return res
}

func ceil(a, b int) int {
	if a%b == 0 {
		return a / b
	} else {
		return a/b + 1
	}
}

func gcd(a, b int) int {
	if b == 0 {
		return a
	}
	return gcd(b, a%b)
}

func lcm(a, b int) int {
	return a / gcd(a, b) * b
}

// Sort
type RuneSlice []rune

func (a RuneSlice) Len() int           { return len(a) }
func (a RuneSlice) Less(i, j int) bool { return a[i] < a[j] }
func (a RuneSlice) Swap(i, j int)      { a[i], a[j] = a[j], a[i] }

// Main
const MOD = int(1e+9) + 7
const INF = 1 << 60

func main() {
	sc := NewScanner()
	wtr := bufio.NewWriter(os.Stdout)
	defer wtr.Flush()
	for true {
		N, M := sc.nextInt(), sc.nextInt()
		if N == 0 && M == 0 {
			break
		}
		C := sc.nextIntSlice(M)
		X := sc.nextIntSlice(N)
		dp := make([][256]int, N+1)
		for i := 0; i < N+1; i++ {
			for j := 0; j < 256; j++ {
				dp[i][j] = INF
			}
		}
		dp[0][128] = 0
		for i := 0; i < N; i++ {
			for j := 0; j < 256; j++ {
				if dp[i][j] == INF {
					continue
				}
				for k := 0; k < M; k++ {
					nex := j + C[k]
					if nex < 0 {
						nex = 0
					}
					if nex > 255 {
						nex = 255
					}
					dp[i+1][nex] = min(dp[i+1][nex], dp[i][j]+pow(X[i]-nex, 2))
				}
			}
		}
		ans := INF
		for i := 0; i < 256; i++ {
			ans = min(ans, dp[N][i])
		}
		fmt.Fprintln(wtr, ans)
	}
}

C++: #include<iostream>
#include<algorithm>
#include<vector>
#include<stack>
#include<map>
#include<set>
#include<queue>
#include<cstdio>
#include<climits>
#include<cmath>
#include<cstring>
#include<string>
#include<sstream>
#include<numeric>
#include<cassert>

#define f first
#define s second
#define mp make_pair

#define REP(i,n) for(int i=0; i<(int)(n); i++)
#define rep(i,s,n) for(int i=(s); i<(int)(n); i++)
#define FOR(i,c) for(__typeof((c).begin()) i=(c).begin(); i!=(c).end(); i++)
#define ALL(c) (c).begin(), (c).end()
#define IN(x,s,g) ((x) >= (s) && (x) < (g))
#define ISIN(x,y,w,h) (IN((x),0,(w)) && IN((y),0,(h)))
#define print(x) printf("%d\n",x)

using namespace std;

typedef unsigned int uint;
typedef long long ll;

const int _dx[] = {0,1,0,-1};
const int _dy[] = {-1,0,1,0};

int getInt(){
  int ret = 0,c;
  c = getchar();
  while(!isdigit(c)) c = getchar();
  while(isdigit(c)){
    ret *= 10;
    ret += c - '0';
    c = getchar();
  }
  return ret;
}

int c[16];
int x[20000];
int n,m;

long long memo[256][20000];

long long solve(int now, int prev){
  if(now == n) return 0;
  if(memo[now][prev]!=-1) return memo[now][prev];

  long long ret = 1ll << 60;
  REP(i,m){
    int t = min(255,max(0,prev + c[i]));

    int g = (t - x[now]) * (t - x[now]);
    ret = min(ret, g + solve(now+1, t));
  }
  return memo[now][prev] = ret;
}

int main(){
  while(scanf("%d%d",&n,&m), n+m){
    REP(i,m) scanf("%d",c+i);
    REP(i,n) scanf("%d",x+i);
    memset(memo,-1,sizeof(memo));
    print((int)solve(0,128));
  }
  return 0;
}

C++: #include <iostream>
#include <algorithm>
#include <vector>
#include <queue>
#include <cstring>
#include <string>
#include <cstdlib>
using namespace std;


class DP{
public:
	int cost, n, x;
	int Map[22*22];
	
	DP(){}
	DP(int xx, int nn, int cc){
		cost = cc;x=xx;n=nn;
	}
	
	bool operator< (const DP &opp) const {
		return cost>opp.cost;
	}
};
int C[20];
int x[20001];
int visit[20001][256];
int N, M;
main(){
	int i,j;
	while(cin >> N >> M, N){
		memset(visit, 0, sizeof(visit));
		for(i=0;i<M;i++) cin >> C[i];
		for(i=0;i<N;i++) cin >> x[i];
		priority_queue<DP> dp;
		DP S;
		dp.push(DP(128, 0, 0));
		while(!dp.empty()){
			S = dp.top();
			dp.pop();
			if(visit[S.n][S.x]) continue;
			visit[S.n][S.x] ++;

			if(S.n == N) break;
			for(i=0;i<M;i++){
				DP T=S;
				T.x += C[i];
				if(T.x > 255) T.x = 255;
				if(T.x < 0) T.x = 0;
				
				T.cost += (x[T.n]-T.x)*(x[T.n]-T.x);
				T.n ++;
				dp.push(T);
			}
		}
		cout << S.cost << endl;
	}
	return 0;
}

C++: #include <iostream>
#include <algorithm>
#include <utility>
#include <vector>
#include <list>
#include <map>
#include <set>
#include <queue>
#include <stack>
#include <string>
#include <sstream>
#include <cstring>
#include <cstdlib>

using namespace std;

#define ALL(c) c.begin(),c.end()
#define RALL(c) c.rbegin(),c.rend()
#define SORT(x) sort((x).begin(),(x).end())
#define REP(i,x,y) for(int i=(x);i<(y);++i)
#define MP(a,b) make_pair((a),(b))
#define F_ first
#define S_ second
#define debug(x) #x << "=" << (x)
 
#ifdef DEBUG
#define _GLIBCXX_DEBUG
#define dump(x) std::cerr << debug(x) << " (L:" << __LINE__ << ")" << std::endl
#else
#define dump(x)
#endif

typedef long long int lli;
typedef pair<int,int> pii;

const int INF=1<<30;
const long long int INF_=1LL<<58;
const double EPS=1e-9;
const int dx[]={1,0,-1,0},dy[]={0,1,0,-1};

template <typename T> ostream &operator<<(ostream &os, const vector<T> &vec){
	os << "[";
	for (const auto &v : vec) {
		os << v << ",";
	}
	os << "]";
	return os;
}

int main(){
	std::ios::sync_with_stdio(false);
	std::cin.tie(0);
	int N,M;
	while(true){
		cin >> N >> M;
		if(!N&&!M) break;
		vector<lli> C(M),x(N+1);
		REP(i,0,M) cin >> C[i];
		REP(i,1,N+1) cin >> x[i];
		vector<vector<lli>> dp(N+1,vector<lli>(256,INF_));
		dp[0][128]=0;
		lli ans=INF_;
		REP(i,1,N+1){
			REP(j,0,256){
				REP(k,0,M){
					lli v=j-C[k];
					if(v<0) v=0;
					if(v>256) v=255;
					dp[i][j]=min(dp[i][j],dp[i-1][v]+(j-x[i])*(j-x[i]));
				}
				if(i==N) ans=min(ans,dp[i][j]);
			}
		}
		cout << ans << endl;
	}
	return 0;
}