Go: package main

import (
	"bufio"
	_ "container/heap"
	"fmt"
	"os"
	_ "sort"
	"strconv"
)

// I/O
type Scanner struct {
	sc *bufio.Scanner
}

func NewScanner() *Scanner {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)
	sc.Buffer(make([]byte, 1024), int(1e+9))
	return &Scanner{sc}
}

func (s *Scanner) nextStr() string {
	s.sc.Scan()
	return s.sc.Text()
}

func (s *Scanner) nextInt() int {
	i, e := strconv.Atoi(s.nextStr())
	if e != nil {
		panic(e)
	}
	return i
}

func (s *Scanner) nextFloat() float64 {
	f, e := strconv.ParseFloat(s.nextStr(), 64)
	if e != nil {
		panic(e)
	}
	return f
}

func (s *Scanner) nextRuneSlice() []rune {
	return []rune(s.nextStr())
}

func (s *Scanner) nextIntSlice(n int) []int {
	res := make([]int, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextInt()
	}
	return res
}

func (s *Scanner) nextFloatSlice(n int) []float64 {
	res := make([]float64, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextFloat()
	}
	return res
}

// Arithmetic
func max(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m < i {
			m = i
		}
	}
	return m
}

func min(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m > i {
			m = i
		}
	}
	return m
}

func abs(x int) int {
	if x > 0 {
		return x
	}
	return -x
}

func pow(x, y int) int {
	res := 1
	for i := 0; i < y; i++ {
		res *= x
	}
	return res
}

func ceil(a, b int) int {
	if a%b == 0 {
		return a / b
	} else {
		return a/b + 1
	}
}

func gcd(a, b int) int {
	if b == 0 {
		return a
	}
	return gcd(b, a%b)
}

func lcm(a, b int) int {
	return a / gcd(a, b) * b
}

// Sort
type RuneSlice []rune

func (a RuneSlice) Len() int           { return len(a) }
func (a RuneSlice) Less(i, j int) bool { return a[i] < a[j] }
func (a RuneSlice) Swap(i, j int)      { a[i], a[j] = a[j], a[i] }

// Main
const MOD = int(1e+9) + 7
const INF = 1 << 60

func main() {
	sc := NewScanner()
	wtr := bufio.NewWriter(os.Stdout)
	defer wtr.Flush()
	for true {
		N, M := sc.nextInt(), sc.nextInt()
		if N == 0 && M == 0 {
			break
		}
		C := sc.nextIntSlice(M)
		X := sc.nextIntSlice(N)
		dp := make([][256]int, N+1)
		for i := 0; i < N+1; i++ {
			for j := 0; j < 256; j++ {
				dp[i][j] = INF
			}
		}
		dp[0][128] = 0
		for i := 0; i < N; i++ {
			for j := 0; j < 256; j++ {
				if dp[i][j] == INF {
					continue
				}
				for k := 0; k < M; k++ {
					nex := j + C[k]
					if nex < 0 {
						nex = 0
					}
					if nex > 255 {
						nex = 255
					}
					dp[i+1][nex] = min(dp[i+1][nex], dp[i][j]+pow(X[i]-nex, 2))
				}
			}
		}
		ans := INF
		for i := 0; i < 256; i++ {
			ans = min(ans, dp[N][i])
		}
		fmt.Fprintln(wtr, ans)
	}
}

C++: #include <bits/stdc++.h>
#define rep(i,n) for (int i = (0); i < (n); ++i)
#define rrep(i,n) for(int i = 1; i <= (n); ++i)
#define drep(i,n) for(int i = (n)-1; i >= 0; --i)
#define srep(i,s,t) for (int i = s; i < t; ++i)
#define all(x) (x).begin(),(x).end()
#define rall(x) (x).rbegin(),(x).rend()
#define limit(x,l,r) max(l,min(x,r))
#define lims(x,l,r) (x = max(l,min(x,r)))
#define isin(x,l,r) ((l) <= (x) && (x) < (r))
#define show(x) cout << #x << " = " << (x) << endl
#define show2(x,y) cout << #x << " = " << (x) << ", " << #y << " = " << (y) << endl
#define show3(x,y,z) cout << #x << " = " << (x) << ", " << #y << " = " << (y) <<  ", " << #z << " = " << (z) << endl
#define showv(v) rep(i,v.size()) printf("%d%c", v[i], i==v.size()-1?'\n':' ')
#define showv2(v) rep(j,v.size()) showv(v[j])
#define showt(t,n) rep(i,n) printf("%d%c", t[i], i==n-1?'\n':' ')
#define showt2(t,r,c) rep(j,r) showt(t[j],c)
#define showvp(p) rep(i,p.size()) printf("%d %d\n", p[i].first, p[i].second)
#define printv(v) rep(i,v.size()) printf("%d\n", v[i])
#define printt(t,n) rep(i,n) printf("%d\n", t[i])
#define incl(v,x) (find(all(v),x)!=v.end())
#define incls(s,c) (s.find(c)!=string::npos)
#define lb(a,x) distance((a).begin(),lower_bound(all(a),(x)))
#define ub(a,x) distance((a).begin(),upper_bound(all(a),(x)))
#define fi first
#define se second
#define pb push_back
#define eb emplace_back
#define sz(x) (int)(x).size()
#define pcnt __builtin_popcountll
#define bit(n,k) ((n>>k)&1) // nのk bit目
#define bn(x) ((1<<x)-1)
#define dup(x,y) (((x)+(y)-1)/(y))
#define newline puts("")
#define uni(x) x.erase(unique(all(x)),x.end())
#define SP << " " <<
using namespace std;
using ll = long long;
using ld = long double;
using vi = vector<int>;
using vvi = vector<vi>;
using vl = vector<ll>;
using vvl = vector<vl>;
using vc = vector<char>;
using vvc = vector<vc>;
using vs = vector<string>;
using vb = vector<bool>;
using vvb = vector<vb>;
using P = pair<int, int>;
using T = tuple<int, int, int>;
using vp = vector<P>;
using vt = vector<T>;
const int mod = 1000000007;
const double EPS = 1e-9;
//const long double EPS = 1e-14;
const int INF = (1<<30)-1;
const ll LINF = (1LL<<62)-1;
#define dame { puts("No"); return 0;}
#define yn {puts("Yes");}else{puts("No");}
inline int in() { int x; cin >> x; return x;}
inline ll lin() { ll x; cin >> x; return x;}
inline char chin() { char x; cin >> x; return x;}
inline string stin() { string x; cin >> x; return x;}
inline double din() { double x; cin >> x; return x;}
//template<class T = int> inline T in() { T x; cin >> x; return (x);}
template<typename T>inline ll suma(const vector<T>& a) { ll res(0); for (auto&& x : a) res += x; return res;}
template<class T> inline bool chmax(T& a, T b) { if (a < b) { a = b; return true; } return false; }
template<class T> inline bool chmin(T& a, T b) { if (a > b) { a = b; return true; } return false; }
char itoa(int n) { return n + '0';}
ll gcd(ll a, ll b) { return b?gcd(b,a%b):a;}
ll lcm(ll a, ll b) { return a/gcd(a,b)*b;}
const int dx[4] = {1, 0,-1, 0};
const int dy[4] = {0, 1, 0,-1};

int n, m;
vi c, x;
int dp[20005][256];

void solve() {
  c = vi(m);
  rep(i,m) cin >> c[i];
  x = vi(n);
  rep(i,n) cin >> x[i];
  rep(i,20005)rep(j,256) dp[i][j] = INF;
  dp[0][128] = 0;
  rep(i,n)rep(j,256) {
    rep(k,m) {
      int nj = limit(j+c[k],0,255);
      int d = x[i] - nj;
      chmin(dp[i+1][nj], dp[i][j] + d*d);
    }
  }
  int ans = INF;
  rep(j,256) chmin(ans, dp[n][j]);
  printf("%d\n", ans); 
}

int main () {
  while (true) {
    cin >> n >> m;
    if (n == 0 && m == 0) break;
    solve();
  }
  return 0;
}