Go: package main

import (
	"bufio"
	_ "container/heap"
	"fmt"
	"os"
	_ "sort"
	"strconv"
)

// I/O
type Scanner struct {
	sc *bufio.Scanner
}

func NewScanner() *Scanner {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)
	sc.Buffer(make([]byte, 1024), int(1e+9))
	return &Scanner{sc}
}

func (s *Scanner) nextStr() string {
	s.sc.Scan()
	return s.sc.Text()
}

func (s *Scanner) nextInt() int {
	i, e := strconv.Atoi(s.nextStr())
	if e != nil {
		panic(e)
	}
	return i
}

func (s *Scanner) nextFloat() float64 {
	f, e := strconv.ParseFloat(s.nextStr(), 64)
	if e != nil {
		panic(e)
	}
	return f
}

func (s *Scanner) nextRuneSlice() []rune {
	return []rune(s.nextStr())
}

func (s *Scanner) nextIntSlice(n int) []int {
	res := make([]int, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextInt()
	}
	return res
}

func (s *Scanner) nextFloatSlice(n int) []float64 {
	res := make([]float64, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextFloat()
	}
	return res
}

// Arithmetic
func max(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m < i {
			m = i
		}
	}
	return m
}

func min(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m > i {
			m = i
		}
	}
	return m
}

func abs(x int) int {
	if x > 0 {
		return x
	}
	return -x
}

func pow(x, y int) int {
	res := 1
	for i := 0; i < y; i++ {
		res *= x
	}
	return res
}

func ceil(a, b int) int {
	if a%b == 0 {
		return a / b
	} else {
		return a/b + 1
	}
}

func gcd(a, b int) int {
	if b == 0 {
		return a
	}
	return gcd(b, a%b)
}

func lcm(a, b int) int {
	return a / gcd(a, b) * b
}

// Sort
type RuneSlice []rune

func (a RuneSlice) Len() int           { return len(a) }
func (a RuneSlice) Less(i, j int) bool { return a[i] < a[j] }
func (a RuneSlice) Swap(i, j int)      { a[i], a[j] = a[j], a[i] }

// Main
const MOD = int(1e+9) + 7
const INF = 1 << 60

func main() {
	sc := NewScanner()
	wtr := bufio.NewWriter(os.Stdout)
	defer wtr.Flush()
	for true {
		N, M := sc.nextInt(), sc.nextInt()
		if N == 0 && M == 0 {
			break
		}
		C := sc.nextIntSlice(M)
		X := sc.nextIntSlice(N)
		dp := make([][256]int, N+1)
		for i := 0; i < N+1; i++ {
			for j := 0; j < 256; j++ {
				dp[i][j] = INF
			}
		}
		dp[0][128] = 0
		for i := 0; i < N; i++ {
			for j := 0; j < 256; j++ {
				if dp[i][j] == INF {
					continue
				}
				for k := 0; k < M; k++ {
					nex := j + C[k]
					if nex < 0 {
						nex = 0
					}
					if nex > 255 {
						nex = 255
					}
					dp[i+1][nex] = min(dp[i+1][nex], dp[i][j]+pow(X[i]-nex, 2))
				}
			}
		}
		ans := INF
		for i := 0; i < 256; i++ {
			ans = min(ans, dp[N][i])
		}
		fmt.Fprintln(wtr, ans)
	}
}

C++: #pragma GCC optimize ("O3")
#include <iostream>
#include <iomanip>
#include <istream>
#include <ostream>
#include <sstream>
#include <iterator>
#include <vector>
#include <algorithm>
#include <queue>
#include <deque>
#include <list>
#include <stack>
#include <map>
#include <unordered_map>
#include <set>
#include <bitset>
#include <utility>
#include <cmath>
#include <cstdio>
#include <cstring>
#include <string>
#include <ctime>
#include <cctype>
#include <cstdlib>
#define IINF 10e8
#define INF 1<<30
#define MOD 1000000007
#define mod 998244353
#define REP(i, a, n) for (ll i = a; i < (ll)(n); i++)
#define REPE(i, a, n) for (ll i = a; i <= (ll)(n); i++)
#define Endl endl
#define fi first
#define se second
#define pb push_back
#define mp make_pair
#define mt make_tuple
#define eb emplace_back
#define mmax(x,y)(x>y?x:y)
#define mmin(x,y)(x<y?x:y)
#define chmax(x,y) x=mmax(x,y)
#define chmin(x,y) x=mmin(x,y)
#define all(x) (x).begin(),(x).end()
#define siz(x) (ll)(x).size()
#define PI acos(-1.0)
using namespace std;
typedef long long int ll;
typedef unsigned long long int ull;
typedef long double ld;
typedef pair<int,int>Pin;
typedef pair<ll,ll>Pll;
template<class T> using V=vector<T>;
long long GCD(long long a, long long b) {return b?GCD(b,a%b):a;}
long long LCM(long long a, long long b) {return a/GCD(a,b)*b;}
int dx[4]={-1,0,1,0};
int dy[4]={0,-1,0,1};
int ddx[8]={-1,0,1,0,1,1,-1,-1};
int ddy[8]={0,-1,0,1,1,-1,1,-1};
ll cmp(pair<ll,ll>a,pair<ll,ll> b){
        if(a.se!=b.se)
        return a.se<b.se;
        else
        return a.fi<b.fi;
}
//----------------------------------------------------------------------
int n,m;
int c[17];
int x[20020];
int dp[20020][256];
//map<tuple<int,int,int>,int>M;

//----------------------------------------------------------------------
int main(){
    cin.tie(0);
    ios::sync_with_stdio(false);
    //-------------------------------  
    //ll begin_time=clock();
    //-------------------------------
    cin>>n>>m;
    while(n&&m){
        memset(x,0,sizeof(x));
        memset(c,0,sizeof(c));
        memset(dp,0,sizeof(dp));
        for(int i=1;i<=m;i++)cin>>c[i];
        for(int i=0;i<n;i++)cin>>x[i];
        for(int i=0;i<20020;i++)for(int j=0;j<256;j++)dp[i][j]=IINF;
        dp[0][128]=0;

        
        for(int i=0;i<n;i++){
            for(int j=0;j<=255;j++){
                if(dp[i][j]==IINF)continue;
                for(int k=1;k<=m;k++){
                    int y=j+c[k];
                    if(y>255)y=255;
                    else if(y<0)y=0;
                    int tmp=(x[i]-y)*(x[i]-y);
                    chmin(dp[i+1][y],dp[i][j]+tmp);
                }
            }
        }

        int ans=IINF;
        for(int j=0;j<=255;j++)chmin(ans,dp[n][j]);

        cout<<ans<<Endl;

        cin>>n>>m;
    }
    //-------------------------------  
    //ll end_time=clock();cout<<"time="<<end_time-begin_time<<"ms"<<endl;
    //-------------------------------
    return 0;
}
//----------------------------------------------------------------------