Go: package main

import (
	"bufio"
	_ "container/heap"
	"fmt"
	"os"
	_ "sort"
	"strconv"
)

// I/O
type Scanner struct {
	sc *bufio.Scanner
}

func NewScanner() *Scanner {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)
	sc.Buffer(make([]byte, 1024), int(1e+9))
	return &Scanner{sc}
}

func (s *Scanner) nextStr() string {
	s.sc.Scan()
	return s.sc.Text()
}

func (s *Scanner) nextInt() int {
	i, e := strconv.Atoi(s.nextStr())
	if e != nil {
		panic(e)
	}
	return i
}

func (s *Scanner) nextFloat() float64 {
	f, e := strconv.ParseFloat(s.nextStr(), 64)
	if e != nil {
		panic(e)
	}
	return f
}

func (s *Scanner) nextRuneSlice() []rune {
	return []rune(s.nextStr())
}

func (s *Scanner) nextIntSlice(n int) []int {
	res := make([]int, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextInt()
	}
	return res
}

func (s *Scanner) nextFloatSlice(n int) []float64 {
	res := make([]float64, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextFloat()
	}
	return res
}

// Arithmetic
func max(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m < i {
			m = i
		}
	}
	return m
}

func min(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m > i {
			m = i
		}
	}
	return m
}

func abs(x int) int {
	if x > 0 {
		return x
	}
	return -x
}

func pow(x, y int) int {
	res := 1
	for i := 0; i < y; i++ {
		res *= x
	}
	return res
}

func ceil(a, b int) int {
	if a%b == 0 {
		return a / b
	} else {
		return a/b + 1
	}
}

func gcd(a, b int) int {
	if b == 0 {
		return a
	}
	return gcd(b, a%b)
}

func lcm(a, b int) int {
	return a / gcd(a, b) * b
}

// Sort
type RuneSlice []rune

func (a RuneSlice) Len() int           { return len(a) }
func (a RuneSlice) Less(i, j int) bool { return a[i] < a[j] }
func (a RuneSlice) Swap(i, j int)      { a[i], a[j] = a[j], a[i] }

// Main
const MOD = int(1e+9) + 7
const INF = 1 << 60

func main() {
	sc := NewScanner()
	wtr := bufio.NewWriter(os.Stdout)
	defer wtr.Flush()
	for true {
		N, M := sc.nextInt(), sc.nextInt()
		if N == 0 && M == 0 {
			break
		}
		C := sc.nextIntSlice(M)
		X := sc.nextIntSlice(N)
		dp := make([][256]int, N+1)
		for i := 0; i < N+1; i++ {
			for j := 0; j < 256; j++ {
				dp[i][j] = INF
			}
		}
		dp[0][128] = 0
		for i := 0; i < N; i++ {
			for j := 0; j < 256; j++ {
				if dp[i][j] == INF {
					continue
				}
				for k := 0; k < M; k++ {
					nex := j + C[k]
					if nex < 0 {
						nex = 0
					}
					if nex > 255 {
						nex = 255
					}
					dp[i+1][nex] = min(dp[i+1][nex], dp[i][j]+pow(X[i]-nex, 2))
				}
			}
		}
		ans := INF
		for i := 0; i < 256; i++ {
			ans = min(ans, dp[N][i])
		}
		fmt.Fprintln(wtr, ans)
	}
}

C++: #include <iostream>
#include <string>
#include <vector>
#include <algorithm>
#include <cmath>
#include <cstdio>
#include <functional>
#include <numeric>
#include <stack>
#include <queue>
#include <map>
#include <set>
#include <utility>
#include <sstream>
#include <complex>

using namespace std;

#define FOR(i,a,b) for(long long i=(a);i<(b);i++)
#define REP(i,N) for(long long i=0;i<(N);i++)
#define ALL(s) (s).begin(),(s).end()
#define fi first
#define se second

#define PI acos(-1.0)
#define INF 1000000007
#define EPS 1e-10
#define MAX_N 20000
#define MAX_M 16

typedef long long ll;
typedef pair<ll, ll> P;
typedef pair<double, double> PD;
typedef pair<string, ll> PS;
typedef vector<ll> V;
typedef pair<P, char> PC;

int n, m;
int c[MAX_M + 1], x[MAX_N + 1];
int dp[MAX_N + 1][256 + 1];

int main(){
	while (cin >> n >> m&&n + m){
		REP(i, MAX_N){
			REP(j, 256 + 1){
				dp[i][j] = INF;
			}
		}
		REP(i, m){
			cin >> c[i];
		}
		REP(i, n){
			cin >> x[i];
		}
		dp[0][128] = 0;
		REP(i, n){
			REP(j, m){
				REP(k, 256){
					int num = k + c[j];
					if (num < 0){
						num = 0;
					}
					if (num > 255){
						num = 255;
					}
					dp[i + 1][num] = min(dp[i][k] + (x[i] - num)*(x[i] - num), dp[i + 1][num]);
				}
			}
		}
		int ans = INF;
		REP(i, 256+1){
			ans = min(ans, dp[n][i]);
		}
		cout << ans << endl;
	}
}

C++: #include <bits/stdc++.h>

using namespace std;

#define LOG(...) fprintf(stderr, __VA_ARGS__)
//#define LOG(...)
#define FOR(i, a, b) for (int i = (int)(a); i < (int)(b); ++i)
#define RFOR(i, a, b) for (int i = (int)(b - 1); i >= (int)(a); --i)
#define REP(i, n) for (int i = 0; i < (int)(n); ++i)
#define RREP(i, n) for (int i = (int)(n - 1); i >= 0; --i)
#define ALL(a) (a).begin(), (a).end()
#define RALL(a) (a).rbegin(), (a).rend()
#define EXIST(s, e) ((s).find(e) != (s).end())
#define SORT(c) sort(ALL(c))
#define RSORT(c) sort(RALL(c))
#define SZ(a) ((int)(a).size())
#define BIT(x, i) (((x) >> (i)) & 1)
#define SQ(x) ((x) * (x))

typedef long long ll;
typedef unsigned long long ull;
typedef vector<bool> vb;
typedef vector<int> vi;
typedef vector<ll> vll;
typedef vector<vb> vvb;
typedef vector<vi> vvi;
typedef vector<vll> vvll;
typedef vector<char> vc;
typedef vector<vc> vvc;
typedef vector<string> vs;
typedef pair<int, int> pii;
typedef pair<ll, ll> pll;

#define INF 100000000

int main() {
    int N, M;
    while (cin >> N >> M, N|M) {
        vi c(M), x(N);
        REP(i, M) cin >> c[i];
        REP(i, N) cin >> x[i];

        vvi dp(N+1, vi(256, INF));
        dp[0][128] = 0;
        FOR(i, 1, N+1) {
            REP(y, 256) {
                if (dp[i-1][y] == INF) continue;
                REP(j, M) {
                    int yy = max(0, min(y + c[j], 255));
                    dp[i][yy] = min(dp[i][yy], dp[i-1][y] + SQ(x[i-1] - yy));
                }
            }
        }
        cout << *min_element(ALL(dp[N])) << endl;
    }
}

C++: #include <iostream>
#include <iomanip>
#include <algorithm>
#include <string>
#include <cstdio>
#include <cmath>
#include <cstdlib>
#include <cstring>
#include <vector>
#include <list>
#include <map>
#include <set>
#include <queue>
#include <stack>

#define INF (int)1e09

using std::cin;
using std::cout;
using std::endl;
using std::setprecision;
using std::fixed;
using std::pair;
using std::make_pair;
using std::min;
using std::max;
using std::string;
using std::vector;
using std::list;
using std::map;
using std::set; // insert erase find count
using std::queue;
using std::priority_queue;
using std::stack;

template <typename T> using Vec = vector<T>; // c++11
typedef pair<int, int> PII;
typedef pair<int, pair<int, int> > PIII;

int main(void) {
    while (1) {
        int n;
        int m;
        cin >> n >> m;
        if (n == 0 && m == 0) {
            break;
        }
        Vec<int> c(m);
        Vec<int> x(n + 1);
        for (int i = 0; i < m; i++) {
            cin >> c[i];
        }
        for (int j = 1; j <= n; j++) {
            cin >> x[j];
        }
        Vec<Vec<int> > dp(m, Vec<int>(n + 1));
        for (int j = 0; j <= n; j++) {
            for (int i = 0; i < m; i++) {
                dp[i][j] = 0;
            }
        }

        Vec<int> now(m, 128);
        Vec<int> upd(m);

        for (int j = 1; j <= n; j++) {
            for (int i = 0; i < m; i++) {
                for (int k = 0; k < m; k++) {
                    int div = now[k] + c[i];
                    if (div > 255) {
                        div = 255;
                    } else if (div < 0) {
                        div = 0;
                    }
                    div = x[j] - div;

                    if (k == 0 || dp[i][j] > dp[k][j - 1] + div * div) {
                        dp[i][j] = dp[k][j - 1] + div * div;
                        upd[i] = -div + x[j];
                    }
                }
            }
            for (int i = 0; i < m; i++) {
                now[i] = upd[i];
            }
        }

        int ans;
        for (int i = 0; i < m; i++) {
            if (i == 0 || ans > dp[i][n]) {
                ans = dp[i][n];
            }
        }
        cout << ans << endl;
    }
    return 0;
}