Go: package main

import (
	"bufio"
	_ "container/heap"
	"fmt"
	"os"
	_ "sort"
	"strconv"
)

// I/O
type Scanner struct {
	sc *bufio.Scanner
}

func NewScanner() *Scanner {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)
	sc.Buffer(make([]byte, 1024), int(1e+9))
	return &Scanner{sc}
}

func (s *Scanner) nextStr() string {
	s.sc.Scan()
	return s.sc.Text()
}

func (s *Scanner) nextInt() int {
	i, e := strconv.Atoi(s.nextStr())
	if e != nil {
		panic(e)
	}
	return i
}

func (s *Scanner) nextFloat() float64 {
	f, e := strconv.ParseFloat(s.nextStr(), 64)
	if e != nil {
		panic(e)
	}
	return f
}

func (s *Scanner) nextRuneSlice() []rune {
	return []rune(s.nextStr())
}

func (s *Scanner) nextIntSlice(n int) []int {
	res := make([]int, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextInt()
	}
	return res
}

func (s *Scanner) nextFloatSlice(n int) []float64 {
	res := make([]float64, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextFloat()
	}
	return res
}

// Arithmetic
func max(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m < i {
			m = i
		}
	}
	return m
}

func min(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m > i {
			m = i
		}
	}
	return m
}

func abs(x int) int {
	if x > 0 {
		return x
	}
	return -x
}

func pow(x, y int) int {
	res := 1
	for i := 0; i < y; i++ {
		res *= x
	}
	return res
}

func ceil(a, b int) int {
	if a%b == 0 {
		return a / b
	} else {
		return a/b + 1
	}
}

func gcd(a, b int) int {
	if b == 0 {
		return a
	}
	return gcd(b, a%b)
}

func lcm(a, b int) int {
	return a / gcd(a, b) * b
}

// Sort
type RuneSlice []rune

func (a RuneSlice) Len() int           { return len(a) }
func (a RuneSlice) Less(i, j int) bool { return a[i] < a[j] }
func (a RuneSlice) Swap(i, j int)      { a[i], a[j] = a[j], a[i] }

// Main
const MOD = int(1e+9) + 7
const INF = 1 << 60

func main() {
	sc := NewScanner()
	wtr := bufio.NewWriter(os.Stdout)
	defer wtr.Flush()
	for true {
		N, M := sc.nextInt(), sc.nextInt()
		if N == 0 && M == 0 {
			break
		}
		C := sc.nextIntSlice(M)
		X := sc.nextIntSlice(N)
		dp := make([][256]int, N+1)
		for i := 0; i < N+1; i++ {
			for j := 0; j < 256; j++ {
				dp[i][j] = INF
			}
		}
		dp[0][128] = 0
		for i := 0; i < N; i++ {
			for j := 0; j < 256; j++ {
				if dp[i][j] == INF {
					continue
				}
				for k := 0; k < M; k++ {
					nex := j + C[k]
					if nex < 0 {
						nex = 0
					}
					if nex > 255 {
						nex = 255
					}
					dp[i+1][nex] = min(dp[i+1][nex], dp[i][j]+pow(X[i]-nex, 2))
				}
			}
		}
		ans := INF
		for i := 0; i < 256; i++ {
			ans = min(ans, dp[N][i])
		}
		fmt.Fprintln(wtr, ans)
	}
}

C++: #include<iostream>
#include<algorithm>
#include<vector>
#include<stack>
#include<map>
#include<set>
#include<queue>
#include<cstdio>
#include<climits>
#include<cmath>
#include<cstring>
#include<string>
#include<sstream>
#include<numeric>
#include<cassert>

#define f first
#define s second
#define mp make_pair

#define REP(i,n) for(int i=0; i<(int)(n); i++)
#define rep(i,s,n) for(int i=(s); i<(int)(n); i++)
#define FOR(i,c) for(__typeof((c).begin()) i=(c).begin(); i!=(c).end(); i++)
#define ALL(c) (c).begin(), (c).end()
#define IN(x,s,g) ((x) >= (s) && (x) < (g))
#define ISIN(x,y,w,h) (IN((x),0,(w)) && IN((y),0,(h)))
#define print(x) printf("%d\n",x)

using namespace std;

typedef unsigned int uint;
typedef long long ll;

const int _dx[] = {0,1,0,-1};
const int _dy[] = {-1,0,1,0};

int getInt(){
  int ret = 0,c;
  c = getchar();
  while(!isdigit(c)) c = getchar();
  while(isdigit(c)){
    ret *= 10;
    ret += c - '0';
    c = getchar();
  }
  return ret;
}

int c[16];
int x[20000];
int n,m;

int memo[20000][256];

int solve(int now, int prev, int kabe){
  if(now == n) return 0;
  if(memo[now][prev]!=-1) return memo[now][prev];

  int ret = INT_MAX;
  REP(i,m){
    int t = min(255,max(0,prev + c[i]));
    int g = (t - x[now]) * (t - x[now]);
    if(kabe - g > 0){
      ret = min(ret, g + solve(now+1, t, kabe - g));
    }
  }
  return memo[now][prev] = ret;
}

int main(){
  while(scanf("%d%d",&n,&m), n+m){
    REP(i,m) scanf("%d",c+i);
    REP(i,n) scanf("%d",x+i);
    memset(memo,-1,sizeof(memo));
    printf("%d\n",solve(0,128,INT_MAX));
  }
  return 0;
}

C++: #include <iostream>
#include <fstream>
#include <cstdio>
#include <cmath>
#include <vector>
#include <string>
#include <set>
#include <map>
#include <stack>
#include <queue>
#include <deque>
#include <bitset>
#include <algorithm>
#include <complex>
#include <array>
#include <iomanip>
using namespace std;

#define REP(i,n) for(int i=0; i<n; ++i)
#define FOR(i,a,b) for(int i=a; i<=b; ++i)
#define FORR(i,a,b) for (int i=a; i>=b; --i)
#define ALL(c) (c).begin(), (c).end()

typedef long long ll;
typedef vector<int> VI;
typedef vector<ll> VL;
typedef vector<long double> VD;
typedef vector<VI> VVI;
typedef vector<VL> VVL;
typedef vector<VD> VVD;
typedef pair<int,int> P;
typedef pair<ll,ll> PL;

template<typename T> void chmin(T &a, T b) { if (a > b) a = b; }
template<typename T> void chmax(T &a, T b) { if (a < b) a = b; }

int in() { int x; scanf("%d", &x); return x; }
ll lin() { ll x; scanf("%lld", &x); return x; }
#define INF 1LL<<60

int main() {
    while(true) {
        int N, M;
        cin >> N >> M;
        if(N == 0 && M == 0) break;
        vector<ll> C(M), x(N+1);
        REP(i, M) cin >> C[i];
        REP(i, N) cin >> x[i+1];
        vector< vector<ll> > dp(N+1, vector<ll>(256, 1e18));

        dp[0][128] = 0;

        FOR(i, 1, N) {
            REP(j, M) {
                REP(k, 256) {
                    int y_next = min(max(0ll, k + C[j]), 255ll);
                    if(dp[i][y_next] > dp[i-1][k] + (y_next - x[i]) * (y_next - x[i])) {
                        dp[i][y_next] = dp[i-1][k] + (y_next - x[i]) * (y_next - x[i]);
                    }
                }
            }
        }

        ll ans = 1e9;
        REP(i, 256) if(ans > dp[N][i]) ans = dp[N][i];

        cout << ans << endl;
    }
    return 0;
}

C++: #include<iostream>
#include<string>
#include<vector>
#include<algorithm>
#include<map>
#include<set>
#include<cstdio>
#include<cmath>
#include<deque>
#include<numeric>
#include<queue>
#include<stack>
#include<cstring>
#include<limits>
#include<functional>
#include<unordered_set>
#include<iomanip>
#include<cassert>
#include<regex>
#include<bitset>
#include<complex>
#include<chrono>
#include<random>
#define rep(i,a) for(int i=(int)0;i<(int)a;++i)
#define rrep(i,a) for(int i=(int)a-1;i>=0;--i)
#define REP(i,a,b) for(int i=(int)a;i<(int)b;++i)
#define RREP(i,a,b) for(int i=(int)a-1;i>=b;--i)
#define pb push_back
#define eb emplace_back
#define all(x) x.begin(),x.end()
using ll=long long;
constexpr ll mod = 1e9 + 7;
constexpr ll INF = 1LL << 60;

ll gcd(ll n, ll m) {
	ll tmp;
	while (m!=0) {
		tmp = n % m;
		n = m;
		m = tmp;
	}
	return n;
}

ll lcm(ll n, ll m) {
	return abs(n) / gcd(n, m)*abs(m);//gl=xy
}
 
template<class T> inline bool chmin(T& a, T b) {
    if (a > b) {
        a = b;
        return true;
    }
    return false;
}
template<class T> inline bool chmax(T& a, T b) {
    if (a < b) {
        a = b;
        return true;
    }
    return false;
}
 
using namespace std;

int n,m;

void solve(){
  vector<int>c(m);
  rep(i,m)cin>>c[i];
  vector<int>x(n);
  rep(i,n)cin>>x[i];
  vector<vector<int>>dp(n+1,vector<int>(300,1e9));
  dp[0][128]=0;
  rep(i,n){
    rep(j,256){
      rep(k,m){
        chmin(dp[i+1][min(255,max(0,j+c[k]))],dp[i][j]+(x[i]-min(255,max(0,(j+c[k]))))*(x[i]-min(255,max(0,(j+c[k])))));
      }
    }
  }
  int ans=1e9;
  rep(i,256){
    chmin(ans,dp[n][i]);
  }
  //cout<<dp[n][255]<<endl;
  cout<<ans<<"\n";
}

int main(){
	ios::sync_with_stdio(false);
  cin.tie(0);
	cout<<fixed<<setprecision(15);
  while(1){
    cin>>n>>m;
    if(n==0&&m==0)return 0;
    solve();
  }
  //solve();
	return 0;
}