Go: package main

import (
	"bufio"
	_ "container/heap"
	"fmt"
	"os"
	_ "sort"
	"strconv"
)

// I/O
type Scanner struct {
	sc *bufio.Scanner
}

func NewScanner() *Scanner {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)
	sc.Buffer(make([]byte, 1024), int(1e+9))
	return &Scanner{sc}
}

func (s *Scanner) nextStr() string {
	s.sc.Scan()
	return s.sc.Text()
}

func (s *Scanner) nextInt() int {
	i, e := strconv.Atoi(s.nextStr())
	if e != nil {
		panic(e)
	}
	return i
}

func (s *Scanner) nextFloat() float64 {
	f, e := strconv.ParseFloat(s.nextStr(), 64)
	if e != nil {
		panic(e)
	}
	return f
}

func (s *Scanner) nextRuneSlice() []rune {
	return []rune(s.nextStr())
}

func (s *Scanner) nextIntSlice(n int) []int {
	res := make([]int, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextInt()
	}
	return res
}

func (s *Scanner) nextFloatSlice(n int) []float64 {
	res := make([]float64, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextFloat()
	}
	return res
}

// Arithmetic
func max(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m < i {
			m = i
		}
	}
	return m
}

func min(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m > i {
			m = i
		}
	}
	return m
}

func abs(x int) int {
	if x > 0 {
		return x
	}
	return -x
}

func pow(x, y int) int {
	res := 1
	for i := 0; i < y; i++ {
		res *= x
	}
	return res
}

func ceil(a, b int) int {
	if a%b == 0 {
		return a / b
	} else {
		return a/b + 1
	}
}

func gcd(a, b int) int {
	if b == 0 {
		return a
	}
	return gcd(b, a%b)
}

func lcm(a, b int) int {
	return a / gcd(a, b) * b
}

// Sort
type RuneSlice []rune

func (a RuneSlice) Len() int           { return len(a) }
func (a RuneSlice) Less(i, j int) bool { return a[i] < a[j] }
func (a RuneSlice) Swap(i, j int)      { a[i], a[j] = a[j], a[i] }

// Main
const MOD = int(1e+9) + 7
const INF = 1 << 60

func main() {
	sc := NewScanner()
	wtr := bufio.NewWriter(os.Stdout)
	defer wtr.Flush()
	for true {
		N, M := sc.nextInt(), sc.nextInt()
		if N == 0 && M == 0 {
			break
		}
		C := sc.nextIntSlice(M)
		X := sc.nextIntSlice(N)
		dp := make([][256]int, N+1)
		for i := 0; i < N+1; i++ {
			for j := 0; j < 256; j++ {
				dp[i][j] = INF
			}
		}
		dp[0][128] = 0
		for i := 0; i < N; i++ {
			for j := 0; j < 256; j++ {
				if dp[i][j] == INF {
					continue
				}
				for k := 0; k < M; k++ {
					nex := j + C[k]
					if nex < 0 {
						nex = 0
					}
					if nex > 255 {
						nex = 255
					}
					dp[i+1][nex] = min(dp[i+1][nex], dp[i][j]+pow(X[i]-nex, 2))
				}
			}
		}
		ans := INF
		for i := 0; i < 256; i++ {
			ans = min(ans, dp[N][i])
		}
		fmt.Fprintln(wtr, ans)
	}
}

C++: #include <bits/stdc++.h>

using namespace std;

typedef long long ll;
typedef unsigned long long ull;
typedef pair<ll, ll> P;
typedef complex<double> Point;

#define PI acos(-1.0)
#define EPS 1e-10
const ll INF = 1e16;
const ll MOD = 1e9 + 7;

#define FOR(i,a,b) for(ll i=(a);i<(b);i++)
#define rep(i,N) for(ll i=0;i<(N);i++)
#define ALL(s) (s).begin(),(s).end()
#define EQ(a,b) (abs((a)-(b))<EPS)
#define EQV(a,b) ( EQ((a).real(), (b).real()) && EQ((a).imag(), (b).imag()) )
#define fi first
#define se second
#define N_SIZE (1LL << 20)
#define NIL -1

#define SIZE 20010
const int inf = 1e9;

int n,m;
vector<int> c,x;
int dp[SIZE][256];
bool vis[SIZE][256];

int solve(int p, int y){
    if(p == n)return 0;
    if(vis[p][y])return dp[p][y];
    vis[p][y] = true;
    int res = inf;
    rep(i,m){
        int nxt = y + c[i];
        nxt = min(nxt, 255);
        nxt = max(nxt, 0);
        res = min(res, solve(p+1, nxt) + (nxt-x[p])*(nxt-x[p]));
    }
    return dp[p][y] = res;
}

int main(){
    while(cin >> n >> m, n){
        rep(i,SIZE)rep(j,256)vis[i][j]=false;
        c.resize(m);
        rep(i,m)cin>>c[i];
        x.resize(n);
        rep(i,n)cin>>x[i];
        cout << solve(0, 128) << endl;
    }
}

C++: #include <iostream>
#include <string>
#include <vector>
#include <algorithm>
#include <cstring>
#include <cmath>
#include <limits>
#include <stack>
#include <queue>
#include <map>
#include <set>
#include <functional>
#include <iomanip>

using namespace std;

#ifdef LOCAL
#define eprintf(...) fprintf(stderr, __VA_ARGS__)
#else
#define eprintf(...) 42
#endif
using ll = long long;
using vll = std::vector<ll>;
using vvll = std::vector<vll>;
using vvvll = std::vector<vvll>;
#define reps(i, S, E) for (ll i = (S); i <= (E); i++)
#define rep(i, N) reps(i, 0, N-1)
#define deps(i, E, S) for (ll i = (E); i >= (S); i--)
#define dep(i, N) deps(i, N-1, 0)
const ll INF = 1LL << 60;
const int INF_INT = 1 << 30;

template<class T> inline bool chmax(T &a, T b) { if (a < b) { a = b; return true; }return false; }
template<class T> inline bool chmin(T &a, T b) { if (a > b) { a = b; return true; }return false; }
struct mll {
	static ll MOD;
	ll val;
	mll(ll v = 0) : val(v % MOD) { if (val < 0) val += MOD; }
	mll operator - () const { return -val; }
	mll operator + (const mll &b) const { return val + b.val; }
	mll operator - (const mll &b) const { return val - b.val; }
	mll operator * (const mll &b) const { return val * b.val; }
	mll operator / (const mll &b) const { return mll(*this) /= b; }
	mll operator + (ll b) const { return *this + mll(b); }
	mll operator - (ll b) const { return *this - mll(b); }
	mll operator * (ll b) const { return *this * mll(b); }
	friend mll operator + (ll a, const mll &b) { return b + a; }
	friend mll operator - (ll a, const mll &b) { return -b + a; }
	friend mll operator * (ll a, const mll &b) { return b * a; }
	mll &operator += (const mll &b) { val = (val + b.val) % MOD; return *this; }
	mll &operator -= (const mll &b) { val = (val + MOD - b.val) % MOD; return *this; }
	mll &operator *= (const mll &b) { val = (val*b.val) % MOD; return *this; }
	mll &operator /= (const mll &b) {
		ll c = b.val, d = MOD, u = 1, v = 0;
		while (d) {
			ll t = c / d;
			c -= t * d; swap(c, d);
			u -= t * v; swap(u, v);
		}
		val = val * u % MOD;
		if (val < 0) val += MOD;
		return *this;
	}
	mll &operator += (ll b) { return *this += mll(b); }
	mll &operator -= (ll b) { return *this -= mll(b); }
	mll &operator *= (ll b) { return *this *= mll(b); }
	mll &operator /= (ll b) { return *this /= mll(b); }
	bool operator == (const mll &b) { return val == b.val; }
	bool operator != (const mll &b) { return val != b.val; }
	bool operator == (ll b) { return *this == mll(b); }
	bool operator != (ll b) { return *this != mll(b); }
	friend bool operator == (ll a, const mll &b) { return mll(a) == b.val; }
	friend bool operator != (ll a, const mll &b) { return mll(a) != b.val; }
	friend ostream &operator << (ostream &os, const mll &a) { return os << a.val; }
	friend istream &operator >> (istream &is, mll &a) { return is >> a.val; }
	static mll Combination(ll a, ll b) {
		chmin(b, a - b);
		if (b < 0) return mll(0);
		mll c = 1;
		rep(i, b) c *= a - i;
		rep(i, b) c /= i + 1;
		return c;
	}
};
using vmll = std::vector<mll>;
using vvmll = std::vector<vmll>;
using vvvmll = std::vector<vvmll>;
using vvvvmll = std::vector<vvvmll>;

struct Fast {
	Fast() {
		cin.tie(0);
		ios::sync_with_stdio(false);
		cout << fixed << setprecision(std::numeric_limits<double>::max_digits10);
	}
} fast; //cin,cout高速化のおまじない＋桁数指定

ll mll::MOD = (ll)(1e9 + 7);// 998244353ll;


int main() {
	while (true) {
		ll N;
		cin >> N;
		ll M;
		cin >> M;

		if (N == 0 && M == 0) {
			break;
		}

		vector<ll> C(M);
		rep(i, M) {
			cin >> C[i];
		}
		vector<ll> X(N);
		rep(i, N) {
			cin >> X[i];
		}

		vvll dp(N + 1, vll(256, INF)); //[iまで考えた][圧縮後の数値]=二乗誤差累計の最小値
		dp[0][128] = 0;

		rep(i, N) {
			rep(j, 256) {
				if (dp[i][j] == INF) {
					continue;
				}

				rep(k, M) {
					ll next = j + C[k];
					chmax(next, 0ll);
					chmin(next, 255ll);
					ll err = (next - X[i]) * (next - X[i]);
					chmin(dp[i + 1][next], dp[i][j] + err);
				}
			}
		}

		ll result = INF;
		rep(j, 256) {
			chmin(result, dp[N][j]);
		}

		cout << result << endl;
	}

	return 0;
}