Go: package main

import (
	"bufio"
	_ "container/heap"
	"fmt"
	"os"
	_ "sort"
	"strconv"
)

// I/O
type Scanner struct {
	sc *bufio.Scanner
}

func NewScanner() *Scanner {
	sc := bufio.NewScanner(os.Stdin)
	sc.Split(bufio.ScanWords)
	sc.Buffer(make([]byte, 1024), int(1e+9))
	return &Scanner{sc}
}

func (s *Scanner) nextStr() string {
	s.sc.Scan()
	return s.sc.Text()
}

func (s *Scanner) nextInt() int {
	i, e := strconv.Atoi(s.nextStr())
	if e != nil {
		panic(e)
	}
	return i
}

func (s *Scanner) nextFloat() float64 {
	f, e := strconv.ParseFloat(s.nextStr(), 64)
	if e != nil {
		panic(e)
	}
	return f
}

func (s *Scanner) nextRuneSlice() []rune {
	return []rune(s.nextStr())
}

func (s *Scanner) nextIntSlice(n int) []int {
	res := make([]int, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextInt()
	}
	return res
}

func (s *Scanner) nextFloatSlice(n int) []float64 {
	res := make([]float64, n)
	for i := 0; i < n; i++ {
		res[i] = s.nextFloat()
	}
	return res
}

// Arithmetic
func max(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m < i {
			m = i
		}
	}
	return m
}

func min(nums ...int) int {
	m := nums[0]
	for _, i := range nums {
		if m > i {
			m = i
		}
	}
	return m
}

func abs(x int) int {
	if x > 0 {
		return x
	}
	return -x
}

func pow(x, y int) int {
	res := 1
	for i := 0; i < y; i++ {
		res *= x
	}
	return res
}

func ceil(a, b int) int {
	if a%b == 0 {
		return a / b
	} else {
		return a/b + 1
	}
}

func gcd(a, b int) int {
	if b == 0 {
		return a
	}
	return gcd(b, a%b)
}

func lcm(a, b int) int {
	return a / gcd(a, b) * b
}

// Sort
type RuneSlice []rune

func (a RuneSlice) Len() int           { return len(a) }
func (a RuneSlice) Less(i, j int) bool { return a[i] < a[j] }
func (a RuneSlice) Swap(i, j int)      { a[i], a[j] = a[j], a[i] }

// Main
const MOD = int(1e+9) + 7
const INF = 1 << 60

func main() {
	sc := NewScanner()
	wtr := bufio.NewWriter(os.Stdout)
	defer wtr.Flush()
	for true {
		N, M := sc.nextInt(), sc.nextInt()
		if N == 0 && M == 0 {
			break
		}
		C := sc.nextIntSlice(M)
		X := sc.nextIntSlice(N)
		dp := make([][256]int, N+1)
		for i := 0; i < N+1; i++ {
			for j := 0; j < 256; j++ {
				dp[i][j] = INF
			}
		}
		dp[0][128] = 0
		for i := 0; i < N; i++ {
			for j := 0; j < 256; j++ {
				if dp[i][j] == INF {
					continue
				}
				for k := 0; k < M; k++ {
					nex := j + C[k]
					if nex < 0 {
						nex = 0
					}
					if nex > 255 {
						nex = 255
					}
					dp[i+1][nex] = min(dp[i+1][nex], dp[i][j]+pow(X[i]-nex, 2))
				}
			}
		}
		ans := INF
		for i := 0; i < 256; i++ {
			ans = min(ans, dp[N][i])
		}
		fmt.Fprintln(wtr, ans)
	}
}

C++: /* main code starts from line 155. */

/* ---------- STL Libraries ---------- */

// IO library
#include <cstdio>
#include <iomanip>
#include <ios>
#include <iostream>

// algorithm library
#include <algorithm>
#include <cmath>
#include <numeric>

// container library
#include <array>
#include <bitset>
#include <map>
#include <queue>
#include <set>
#include <string>
#include <vector>

/* ---------- Namespace ---------- */

using namespace std;

/* ---------- Type Abbreviation ---------- */

template <typename T>
using V = vector<T>;
template <typename T, typename U>
using P = pair<T, U>;
template <typename T>
using PQ = priority_queue<T>;
template <typename T>
using GPQ = priority_queue<T, vector<T>, greater<T>>;

using ll = long long;

#define fst first
#define snd second
#define pb push_back
#define mp make_pair
#define mt make_tuple

/* ---------- conversion ---------- */

#define INT(c) static_cast<int>(c)
#define CHAR(n) static_cast<char>(n)
#define LL(n) static_cast<ll>(n)
#define DOUBLE(n) static_cast<double>(n)

/* ---------- container ---------- */

#define ALL(v) (v).begin(), (v).end()
#define SIZE(v) (LL((v).size()))

#define FIND(v, k) (v).find(k) != (v).end()
#define VFIND(v, k) find(ALL(v), k) != (v).end()

#define SORT(v) sort(ALL(v))
#define GSORT(v) sort(ALL(v), greater<decltype((v).front())>())

/* ---------- repetition ---------- */

#define FOR(i, a, b) for (ll i = (a); i <= (b); i++)
#define RFOR(i, a, b) for (ll i = (a); i >= (b); i--)

/* ---------- Short Functions ---------- */

template <typename T>
T sq(T a) {
    return a * a;
}

template <typename T>
T gcd(T a, T b) {
    if (a > b) return gcd(b, a);
    return a == 0 ? b : gcd(b % a, a);
}

template <typename T>
T mypow(T b, T n) {
    if (n == 0) return 1;
    if (n == 1) return n;
    if (n % 2 == 0) {
        return mypow(sq(b), n / 2);
    } else {
        return mypow(b, n - 1) * b;
    }
}

/* --------------------
template <typename T>
T mypow(T b, T n) {
    if (n == 0) return 1;
    if (n == 1) return n % MOD;
    if (n % 2 == 0) {
        return mypow(sq(b) % MOD, n / 2);
    } else {
        return mypow(b, n - 1) * b % MOD;
    }
}
-------------------- */

#define fcout cout << fixed << setprecision(10)

/* ----------- debug ---------- */

template <typename T, typename U>
void testP2(T a, U b) {
    cout << "(" << a << ", " << b << ")" << endl;
    return;
}

template <typename T>
void testV(T v) {
    cout << "[";
    for (auto i : v) {
        cout << i << ", ";
    }
    cout << "\b\b]" << endl;
    return;
}

template <typename T>
void testV2(T v) {
    for (auto sv : v) {
        testV(sv);
    }
    cout << endl;
    return;
}

#define GET_VAR_NAME(variable) #variable
#define test(x) cout << GET_VAR_NAME(x) << " = " << x << endl;
#define testP(p)                      \
    cout << GET_VAR_NAME(p) << " = "; \
    testP2(p.fst, p.snd);

/* ---------- Constants ---------- */

// const ll MOD = 1e9 + 7;
// const int INF = 1 << 25;
const ll INF = 1LL << 50;
// const double PI = acos(-1);
// const double EPS = 1e-10;
// const ll dx[4] = {0, -1, 1, 0};
// const ll dy[4] = {-1, 0, 0, 1};
// const ll dx[8] = {-1, 0, 1, -1, 1, -1, 0, 1};
// const ll dy[8] = {-1, -1, -1, 0, 0, 1, 1, 1};

/* v-v-v-v-v-v-v-v-v Main Part v-v-v-v-v-v-v-v-v */

/* ---------- Type Definition ----------- */


/* ---------- Global Variance ----------- */


/* ------------- Functions -------------- */

ll comp(ll y) {
    if (y < 0) return 0;
    if (y > 255) return 255;
    return y;
}

/* ----------- Main Function ------------ */

int main() {
    cin.tie(0);
    ios::sync_with_stdio(false);

    while (true) {
        ll N, M;
        cin >> N >> M;
        if (N == 0) break;

        ll x[N], c[M];
        FOR(i, 0, M - 1) {
            cin >> c[i];
        }
        FOR(i, 0, N - 1) {
            cin >> x[i];
        }

        ll dp[N + 10][300];
        fill(dp[0], dp[N + 2], -1);
        dp[0][128] = 0;

        FOR(i, 0, N - 1) {
            FOR(j, 0, 255) {
                if (dp[i][j] < 0) continue;

                FOR(k, 0, M - 1) {
                    ll y = comp(j + c[k]);
                    ll diff = sq(y - x[i]);
                    if (dp[i + 1][y] < 0) {
                        dp[i + 1][y] = dp[i][j] + diff;
                    } else {
                        dp[i + 1][y] = min(dp[i + 1][y], dp[i][j] + diff);
                    }
                }
            }
        }
        ll ans = INF;
        FOR(j, 0, 255) {
            if (dp[N][j] >= 0) {
                ans = min(ans, dp[N][j]);
            }
        }
        cout << ans << endl;
    }

    return 0;
}