Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: clean the chicken and pat dry with paper towel. truss chicken wings and legs securely with wetted string and place the chicken in a shallow nonmetallic dish. mix all ingredients and brush over chicken skin. cover dish with plastic wrap and refrigerate for 1 hour. drain,reserving marinade. preheat a barbecue,then brush lightly with the remaining oil. grill chicken for 60 minutes until golden and tender, brushing with reserved marinade and turning chicken during cooking. test the chicken by piercing the thickest part with a skewer,chicken is cooked if the juice run clear. remove from heat and serve hot.

Target recipe: place chicken into resealable plastic storage bag. combine 1/2 cup brown sugar, mustard, vinegar, hot sauce, oil and worcestershire in 4-cup measure; mix well. pour 1 cup mixture over chicken. seal bag; marinate in refrigerator 1 hour or overnight. pour remaining mustard mixture into small saucepan. stir in remaining 1/4 cup sugar. bring to a boil. reduce heat; simmer 5 minutes or until sugar is dissolved and mixture thickens slightly, stirring often. reserve for serving sauce. grill chicken on greased rack over medium-high heat 10 to 15 minutes or until chicken is no longer pink in center, turning once. discard marinade. serve chicken with reserved sauce.