Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put all ingredients into a large mixing bowl and whip well. heat frying pan with 1/2 tsp olive oil and 1/2 tsp butter (add the olive oil so that the butter doesn't burn). add the eggs to the frying pan on a medium to high heat and slowly scrap the bottom of the pan. cook until the eggs are light in colour and serve with hot sauce or ketchup.

Target recipe: beat eggs, milk, salt and pepper thoroughly with fork or wire whisk until well mixed. heat butter in 10-inch skillet over medium heat just until butter begins to sizzle. pour egg mixture into skillet. as mixture begins to set at bottom and side, gently lift cooked portions with metal spatula so that thin, uncooked portion can flow to bottom. avoid constant stirring. cook 3 to 4 minutes or until eggs are thickened throughout but still moist.