Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: halve the spaghetti squash lengthwise and remove seeds. place, cut side down, on a baking sheet. bake in a 350 degree oven for 45 to 50 minutes or until tender. use a fork to shred and separate the spaghetti squash into strands. meanwhile, for sauce, in a large skillet cook chicken, onion, pepper and garlic until vegetables are tender. drain fat. stir in tomato puree, corn, beans, chili powder, cumin and oregano. cook and stir until slightly thickened and bubbly. cook and stir 2 minutes more. put 1 cup spaghetti squash on serving plate. spoon 1 cup sauce over squash and top each serving with 1/4 cup cheese.

Target recipe: toss together all ingredients except cheese and stuff into squash halves. feel free to omit or add any veg that you want. wrap each stuffed squash in foil--you will want the steam--and bake in a 375 oven for about 1 hour. remove foil carefully-test squash with a knife and if done top with parmesan cheese and broil for 3-5 minutes. serve with a salad and garlic bread.