Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: reserve one tomato, 1/4 of the onion, a small piece of the pepper and 1/4 of the cucumber for garnish. chop finely and mix. put all ingredients in a food processor and blend until smooth. serve chilled, garnished with reserved vegetables, and croutons if desired.

Target recipe: peel, seed, and chop all of the vegetables into small pieces. in a bowl, soak the bread in the vinegar until soft. place all the prepared vegetables and garlic in the blender and pulse until the mixture becomes a rough puree. add the vinegar-soaked bread and pulse again. gradually add the olive oil into the mixture while pulsing. season to taste with salt and freshly ground pepper. serve either at room temperature or chilled, garnished with the basil and parsley and drizzled with a bit of extra virgin olive oil.