Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: salt and pepper meat as preferred. pan fry steak quickly in 1/2 butter. don’t overcook. cook until pink. set meat aside. sauté onion and garlic in remaining butter. garlic will mild out during cooking. try with 1/2 cup before reducing. stir in flour and then add mushrooms. add beef broth and dry mustard about 2 mins later. cook, stirring until smooth and thick. add sour cream and after 5 mins add steak to pan and heat thoroughly. serve over rice or noodles.

Target recipe: brown ground beef in large skillet; add onions, garlic and mushrooms. saute until onion is golden brown. put in crock pot with all remaining ingredients except sour cream and flour. stir thoroughly. cover and cook on low 6-8 hours (or on high 3 hours). stir in sour cream and flour 1 hour before serving. serve over hot buttered noodles or rice.