Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: cut squash in half and remove seeds. spray with olive oil and sprinkle with salt. turn cut-side down onto a greased cookie sheet and bake at 400 f for 40 minutes or until tender. meanwhile, place ground turkey, onion and garlic in a pan and sauté until meat is cooked. drain any excess fat. add seasoning and mix together. add corn, tomatoes and black beans and mix well. remove squash from oven and loosen strands. add 1/2 meat mixture to each half of the squash and mix. sprinkle cheese on top and place under broiler until cheese is melted. serve immediate with or without salsa and/or sour cream.

Target recipe: toss together all ingredients except cheese and stuff into squash halves. feel free to omit or add any veg that you want. wrap each stuffed squash in foil--you will want the steam--and bake in a 375 oven for about 1 hour. remove foil carefully-test squash with a knife and if done top with parmesan cheese and broil for 3-5 minutes. serve with a salad and garlic bread.