Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: cut spaghetti squash in half and microwave (or bake) until done. scrape squash from shell into a large serving bowl- keep warm. in a saucepan, over medium-low heat, melt the butter then saute the chopped garlic for 1 to 2 minutes. add the sour cream, milk and basil. turn heat to low to keep warm. in a frying pan, saute the chopped vegetables and turkey bacon in the olive oil. salt and pepper to taste. cook until the vegetables are slightly softened and bacon is cooked through. add the tuna and cook until tuna is warmed. add sour cream sauce to vegetable/bacon mix. pour over spaghetti squash and toss. top with diced tomato and parmesan cheese.

Target recipe: toss together all ingredients except cheese and stuff into squash halves. feel free to omit or add any veg that you want. wrap each stuffed squash in foil--you will want the steam--and bake in a 375 oven for about 1 hour. remove foil carefully-test squash with a knife and if done top with parmesan cheese and broil for 3-5 minutes. serve with a salad and garlic bread.