Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into strips. toss chicken, cornstarch, salt and pepper in medium glass bowl. cover and refrigerate 20 minutes. cut green onions and carrots into thin slices. mix black bean sauce, garlic, gingerroot, and sugar together. spray a 12-inch skillet with nonstick cooking spray. heat until spray bubbles, add chicken and cook until chicken turns white. remove chicken from the skillet. reheat skillet and add chicken broth. add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender. add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.

Target recipe: in a large frypan, saute chicken, onion, and garlic in butter until meat is no longer pink. in a bowl, mix together the soup, mayonnaise, sour cream, wine, salt, and pepper. add to the chicken mixture; stir to combine. next, add ham, broccoli, and bacon. cover and cook over medium heat until thoroughly heated. on individual plates, spoon hot pasta, top with chicken mixture and sprinkle with shredded swiss cheese.