Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook sausage in dutch oven until browned; remove from skillet and discard drippings. combine ground beef, green pepper, onion and garlic; cook until beef is browned. add tomatoes, salt, pepper, and sausage. cover; simmer 20 minutes. add rice and water to meat-vegetable mixture. cover and cook 25 minutes or until the rice is tender.

Target recipe: in a 4 quart heavy pot, saute sausage, remove with slotted spoon. add oil to drippings and saute green pepper, garlic, parsley and celery 5 minutes. add tomatoes with liquid, broth and onions. if you like a real rich tomato flavor, you can add a can of tomato paste at this time. stir in spices. add rice which has been washed and rinsed 3 times. add sausage and cook 30 minutes, covered, over low heat, stirring occasionally. after most liquid has been absorbed by rice, add shrimp and cook until pink. transfer mixture to an oblong baking dish and bake approximately 15 - 20 minutes at 350 degrees.