Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat the oven to 400 and #730;f/gas 6. brush the cut surface of each half of the squash with a little of the oil and wrap loosely in foil. roast for 30 minutes. heat the remaining oil in a pan and fry the onion and garlic for 5 minutes, stirring, until softened and beginning to colour. add the diced peppers, beans, pesto, tomatoes and soft cheese. season to taste and cook for a further 5 minutes. carefully remove the squash from the oven and unwrap from the foil. place on a baking sheet and spoon the vegetable and bean mixture into the squash. return to the oven for 20 minutes. serve hot, garnished with the chopped herbs.

Target recipe: in a small bowl,combine cornstarch and milk until smooth. in a large saucepan, combine squash and milk mixture and cook on low heat until soup thickens. add corn, peas, bullion, cayenne and butter. cook on medium heat until soup simmers, then reduce to low and cook 5 minutes. stir in chives and serve.