Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine first 4 ingredients in a medium sized bowl. add thawed, squeezed spinach and water chestnuts to sour cream mixture; cover and chill. serve with raw vegetables and /or crackers. note: this is pretty served in a"bread bowl"- purchase a round (unsliced) loaf of bread. cut off top, and pull out most of the soft insides, until there is only about 1" of bread remaining all around. brush inside of"bowl" with margarine or butter (to prevent dip from soaking through). add dip and chill until ready to serve. serve the bread chunks alongside, too-- yummy!

Target recipe: thaw the spinach in the microwave and squeeze to remove excess water. place the spinach in a large pot on the stove, medium high heat. add rest of the ingredients stirring to mix it all together. let the cheese get melted. if the mixture is still liquidy then add flour one tablespoon at a time until it thickens. serve warm with tortilla chips or crusty bread. can be reheated easily in the microwave.