Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pierce potatoes with fork. microwave on high 11-13 minutes or until tender; rotating 1/4 turn after 6 minutes. let stand 5 minutes. meanwhile in large skillet, brown ground beef over medium-high heat 6-8 minutes or until no longer pink, breaking up into 3/4 inch crumbles. pour off drippings. stir in chili powder, 1/2 teaspoon salt, beans and 1 cup cheese; cook and stir until beated through. cut a slit lengthwise in potatoes; squeeze ends toward center to fluff. season potatoes with salt and pepper if desired. spoon equal amounts of beef mixture over each potato. top with remaining cheese and green onions. you can also add sour cream on top.

Target recipe: preheat oven to 350 degrees. in a small bowl, combine the milk, butter or margarine, onion flakes, salt and pepper. add the potatoes and cheese, then mix well. spread mixture in a greased 13” x 19” baking dish. bake for one hour, or until bubbly and golden brown. serves 8.