Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: make a paste with dry mustard, 1 1/2t sugar, salt and water (just enough water to make a thick paste) set aside. use less mustard for more mild sauce. this is 'tangy'! heat 1-2 t oil and saute the onions, mushrooms and garlic. drain, set aside. in 2 batches, cook the beef in the rest of the oil. i prefer the beef to be rare, so i just sear it -but cook longer,as you like. stir in the pepper and the mustard paste. add sour cream, stir well. add more sour cream if you like more sauce (i do). add remaining sugar. cook over low heat 5-10 minutes. serve over egg noodles or rice.

Target recipe: brown ground beef in large skillet; add onions, garlic and mushrooms. saute until onion is golden brown. put in crock pot with all remaining ingredients except sour cream and flour. stir thoroughly. cover and cook on low 6-8 hours (or on high 3 hours). stir in sour cream and flour 1 hour before serving. serve over hot buttered noodles or rice.