Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into strips. toss chicken, cornstarch, salt and pepper in medium glass bowl. cover and refrigerate 20 minutes. cut green onions and carrots into thin slices. mix black bean sauce, garlic, gingerroot, and sugar together. spray a 12-inch skillet with nonstick cooking spray. heat until spray bubbles, add chicken and cook until chicken turns white. remove chicken from the skillet. reheat skillet and add chicken broth. add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender. add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.

Target recipe: mix first 5 ingredients. marinade chicken in the mixture for at least 15 minutes. heat vegetable oil in large frying pan on medium, then add chicken pieces, setting aside the remaining marinade. brown chicken, turning once. remove the white meat and add reserved marinade to the fry pan. simmer covered for 10 minutes. return white meat to pan and simmer for another 15 minutes. uncover for last few minutes of cooking time.