Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine first 4 ingredients in a medium sized bowl. add thawed, squeezed spinach and water chestnuts to sour cream mixture; cover and chill. serve with raw vegetables and /or crackers. note: this is pretty served in a"bread bowl"- purchase a round (unsliced) loaf of bread. cut off top, and pull out most of the soft insides, until there is only about 1" of bread remaining all around. brush inside of"bowl" with margarine or butter (to prevent dip from soaking through). add dip and chill until ready to serve. serve the bread chunks alongside, too-- yummy!

Target recipe: in food processor blend artichokes, romano cheese, garlic and parmesan cheese for about 1 – 1 1/2 minutes. artichokes and cheeses should be minced, but should not be pasty. in a mixing bowl add drained spinach, cream, sour cream, mozzarella, stir well. spoon into mixing bowl mixture from food processor. blend all ingredients. mixture should have a medium thick consistency. spray an oven proof shallow serving dish. pour artichoke mixture into baking dish and bake for 20 – 25 minutes at 350 degrees. artichoke dip should be a little bubbly and cheese melted through. remove from oven and serve with your favorite heated tortilla chips, sour cream and salsa and enjoy.