Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: fill 3 qt sauce pan half way with water. add garlic powder, thyme, and (aprox. 3 tbs) salt. bring to low boil and add potatoes cubed into 1 1/2 to 2 1/2 inch pieces. let boil until a fork will easily penetrate large pieces. drain off water and add salt and pepper to taste, butter (tastes better that margarine) and milk (carefully). mash potatoes (i use a waffled round hand potatoe masher instead of a mixer because i like lumpy, but that takes some elbow grease). you can work with the ingredients a bit to get the right texture.

Target recipe: peel and cut potatoes into 1-inch pieces. peel and quarter garlic cloves. in a large saucepan, bring potatoes, garlic and salted water to a boil. cook for 20 minutes or until tender. drain. in a saucepan over medium-high heat, bring milk and butter to a boil. mash potatoes and garlic until smooth. stir in milk mixture and scallions. season potatoes with salt and pepper to taste if desired.