Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: fill 3 qt sauce pan half way with water. add garlic powder, thyme, and (aprox. 3 tbs) salt. bring to low boil and add potatoes cubed into 1 1/2 to 2 1/2 inch pieces. let boil until a fork will easily penetrate large pieces. drain off water and add salt and pepper to taste, butter (tastes better that margarine) and milk (carefully). mash potatoes (i use a waffled round hand potatoe masher instead of a mixer because i like lumpy, but that takes some elbow grease). you can work with the ingredients a bit to get the right texture.

Target recipe: cover and cook potatoes in a small amount of boiling water for 20-25 minutes or until tender. remove from heat. drain and recover. meanwhile, in a small suacepan over low heat, cook garlic in milk until garlic is soft, about 30 minutes. add garlic-milk mixture and white pepper to potatoes. beat with an electric mixture on low speed or mash until smooth.