Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine first 4 ingredients in a medium sized bowl. add thawed, squeezed spinach and water chestnuts to sour cream mixture; cover and chill. serve with raw vegetables and /or crackers. note: this is pretty served in a"bread bowl"- purchase a round (unsliced) loaf of bread. cut off top, and pull out most of the soft insides, until there is only about 1" of bread remaining all around. brush inside of"bowl" with margarine or butter (to prevent dip from soaking through). add dip and chill until ready to serve. serve the bread chunks alongside, too-- yummy!

Target recipe: thaw and drain spinach well, removing all water. add 12 oz. of monterey jack cheese (reserving 4 oz.). add 8 oz cream cheese, tomatoes, onion, garlic, salt, pepper, and parmesan cheese, mixing well. top with remaining monterey jack cheese. cover and bake at 375 for 45 minutes. do not overcook. serve with tortilla chips, salsa and sour cream.