Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine first 4 ingredients in a medium sized bowl. add thawed, squeezed spinach and water chestnuts to sour cream mixture; cover and chill. serve with raw vegetables and /or crackers. note: this is pretty served in a"bread bowl"- purchase a round (unsliced) loaf of bread. cut off top, and pull out most of the soft insides, until there is only about 1" of bread remaining all around. brush inside of"bowl" with margarine or butter (to prevent dip from soaking through). add dip and chill until ready to serve. serve the bread chunks alongside, too-- yummy!

Target recipe: let the spinach thaw out and chop up the tomato and onion. put all the food ingredients in the big bowl except the chips, stir to mix. heat in microwave on medium to medium-high heat until cheese is all melted, about 6-8 minutes. stir about halfway through cooking. after all heated and cheese is all melted, stir to mix everything together and dip! (one creative option- hollow out a loaf of crusty italian bread and scoop the dip into the hollowed out crust!).