Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine first 4 ingredients in a medium sized bowl. add thawed, squeezed spinach and water chestnuts to sour cream mixture; cover and chill. serve with raw vegetables and /or crackers. note: this is pretty served in a"bread bowl"- purchase a round (unsliced) loaf of bread. cut off top, and pull out most of the soft insides, until there is only about 1" of bread remaining all around. brush inside of"bowl" with margarine or butter (to prevent dip from soaking through). add dip and chill until ready to serve. serve the bread chunks alongside, too-- yummy!

Target recipe: place spinach in a colander to drain; taking spinach in your hands, squeeze out as much excess moisture as you can; set aside. in a saucepan, melt the butter over low heat; stir in the flour, salt and pepper, stirring until thickened. add the milk, stirring constantly, and bring to a boil; cook 1 minute then remove from heat. add the spinach and cheese and jalapeno to the thickened milk, stirring until the cheese melts. serve warm with chips.