Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: cut squash in half lengthwise, discard seeds. place squash cut side down on a microwave-safe plate. microwave uncovered on high for 15-18 minutes or until tender. in a skillet, sauté the chicken, onion, red pepper, garlic, oregano, basil, salt and pepper in oil until chicken is no longer pink. stir in the spinach, artichokes and olives and cook until spinach is wilted. when spaghetti squash is cool enough to handle, use a fork to separate strands. serve chicken mixture over 2 cups of squash. sprinkle with feta cheese.

Target recipe: toss together all ingredients except cheese and stuff into squash halves. feel free to omit or add any veg that you want. wrap each stuffed squash in foil--you will want the steam--and bake in a 375 oven for about 1 hour. remove foil carefully-test squash with a knife and if done top with parmesan cheese and broil for 3-5 minutes. serve with a salad and garlic bread.