Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine first 5 ingredients; dredge with 1 cup flour, stirring well. set aside. cream butter; gradually add sugar, beating well at medium speed of an electric mixer. add egg yolks, mixing well. dissolve soda in milk; add to creamed mixture. add brandy, spices, and remaining 2 1/2 cups flour, mixing well. beat egg whites (at room temperature) until stiff; fold into batter. fold in fruit mixture. drop dough by rounded teaspoonfuls onto greased cookie sheets. bake at 325f for 12 to 15 minutes. cool on wire racks.

Target recipe: preheat oven to 375 degrees. lightly coat 2 large baking sheets with cooking spray. in a medium bowl, combine the flour, baking soda, rolled oats, cinnamon, ginger, cloves and nutmeg. in a separate bowl, combine the egg whites, brown sugar, oil, pineapple, milk and vanilla. add the liquid ingredients to the dry ingrediens, then stir to combine. stir in the raisins, carrots and walnuts. drop by tablespoonful onto the prepared cookie sheets, leaving 2 inches between them. bake for 12 to 15 minutes or until golden around the edges and slightly firm to the touch.