Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: spray 9" pie pan with non stick spray. mix squash noodles with egg whites and parmesan cheese press into pan forming crust. spread with yogurt. cook ground beef in skillet with onions, green peppers, garlic and any of the spices and or herbs that you have chosen. when meat is brown, add tomatoes and tomato sauce. add meat mixture to noodle crust and bake at 350 degrees for 20 minutes.

Target recipe: toss together all ingredients except cheese and stuff into squash halves. feel free to omit or add any veg that you want. wrap each stuffed squash in foil--you will want the steam--and bake in a 375 oven for about 1 hour. remove foil carefully-test squash with a knife and if done top with parmesan cheese and broil for 3-5 minutes. serve with a salad and garlic bread.