Anchor: good self help well um probably the best one that i i know of and i work with all the time is called Search for Significance
Entailed: Search for Significance is a self help book I believe in. 
Contradiction: I do not believe in the "self help" philosophy. 
Contradiction: There was no known burial site for Princess Hang Li Po.
Contradiction: A man catches a Frisbee.
Contradiction: A girl jogs on a nature trail
Contradiction: A fat guy is walking.