Anchor: Make up your own picnic hamper of cold meats, bread, cheese, fruit, and water or wine from the local market before you get aboard.
Entailed: Before you board, get some picnic foods at the local market.
Contradiction: Bringing food on the train is disallowed, but you can enjoy one of the excellent restaurants once you get to your destination.
Contradiction: I'm positive that's how everyone is. 
Contradiction: Just start, like work out in your house or watch a program, that's what my plan is.
Contradiction: I didn't speak to him.
Contradiction: Slate has a worthless e-mail provider.