Anchor: Take it easy, and you'll find the trip well worthwhile.
Entailed: Go at a moderate pace, and you'll enjoy yourself.
Contradiction: Going too quickly will not lead to an enjoyable time.
Contradiction: A women is riding a bike in a road race.
Contradiction: A child plays in sand.
Contradiction: It's the same process from start to finish. 
Contradiction: The man is in a cold environment.