Anchor: and just barely it amounts to running out the back door and uh heading for the pool jumping in swimming some sprints or something like that and then running back again
Entailed: It's running, diving into the pool and swimming some laps, and then running again. 
Contradiction: You only run. 
Contradiction: They don't seem to pick up the words ever.
Contradiction: Being harsh led my brother in law to chastise me.
Contradiction: Three young men sat inside the restaurant.
Contradiction: shoppers are walking