Anchor: uh change things a little bit i really need to get on a regular type of program and use that thing on a consistent basis
Entailed: Make some changes, I should definitely get on a consistently scheduled program and regularly use it.
Contradiction: I see no need to really change, I think a sporadic plea for help is enough.
Contradiction: The village was peaceful and quiet.
Contradiction: A person runs down the road looking at the surrondings.
Contradiction: Several reputable people in the areonautic industry claim not to have known Murphy.
Contradiction: The roof offers a splendid view of the valley.