Anchor: And you'd never acquire all this superior insight if you didn't spend many, many hours on the Internet.
Entailed: You wouldn't require insight if you didn't spend so much time on the internet.
Contradiction: If you spent more time on the internet, you wouldn't need this insight.
Contradiction: I hate doing both, so I'm going to quit right away, especially since my kids can take care of themselves. 
Contradiction: The man is making beats using a metal object.
Contradiction: Two teams are playing hockey.
Contradiction: Yes, have you heard about that?