Anchor: Several men run in a footrace, with the one in a black tank top as the central figure.
Entailed: there are men outside
Contradiction: a group of chickens dancing
Contradiction: The sun was coming down at a great speed.
Contradiction: You are seeing more women in positions of power, but there is still a long way to go for equality. 
Contradiction: The boy is in school.
Contradiction: The techniques can be applied as a whole or to subcomponents, whichever is more relevant to the situation.