kinako-bread
Source: hackerearth
Difficulty: MEDIUM

Tohka's favorite food is kinako bread, but she likes to eat bread in general too. For dinner, Shido has bought Tohka N loaves of bread to eat, arranged in a line. Of the N loaves of bread, there are M distinct types of bread numbered from 1 to M. Tohka is very touched that Shido would buy her so much bread, but she is on a diet. Of the i^th type of bread, Tohka doesn't want to eat more than Ri loaves. However, the bread is so tasty that she would like to eat at least Li loaves of it. Tohka has decided that she will eat all the bread in a consecutive section of the line, and no more. How many ways can she choose a consecutive section of the line to eat?

Input: 
The first line of input will have N and M. 
The second line of input will have the types of bread in the line, in order, separated from each other by single spaces. It is guaranteed that each type for bread from 1 to M appears at least once. 
The next M lines will contain Li and Ri, for every i from 1 to M.

Output: 
The output should consist of one integer on a single line, the number of ways to pick a consecutive section of the line.

Constraints: 
1 ≤ M ≤ N ≤ 10^5 
1 ≤ Li ≤ Ri ≤ N

SAMPLE INPUT
7 3
2 1 2 3 1 3 2
1 1
2 2
1 3

SAMPLE OUTPUT
2

Explanation

The two ways to choose bread is to choose the segments from (1-indexed) [1, 4] or [3, 7].