Product: Yoga for Weight Loss, Detox, & Cleansing (2007)
Rating: 5.0
Just Right
I really enjoy this DVD. I've been practicing yoga on and off for 3 years now, and would consider myself an Intermediate level Yogi. This DVD is challenging enough that you do not get bored, but easy enough for a beginner to not get discouraged! The poses are easy to follow with (my favorite) modifications to enhance your yoga experience! One of the best YOGA dvds I have ever purchased!