Product: Sunrise Tai Chi (2005)
Rating: 5.0
Great DVD
This DVD is extensive in the amount of material that it presents - it guides you thourgh porper demonstration/form, more detialed instruction and the workouts, which range in length of time.The is alot of valuable information on this video and it is well worth the effort to try to watch it all - great care for the subject matter is obvious throughout the DVD.This is a great addition to my exercises.