Product: 4-Day Rotation Workout [VHS] (1995)
Rating: 5.0
This one's a keeper
I use this video consistently and find it hard to beat for quick, effective, to-the-point shaping and toning. Donna and her two instructors are upbeat and keep the mood light. The exercises are simple and efficient; after each 15-minute segment you feel you've gotten a thorough workout on the specific body area targeted. I like being able to choose which workout I need for a specific day. It's easy for me to fit 15 minutes of toning into my day; I use these segments in conjunction with other toning tapes or my treadmill workout. I highly recommend this one!