Product: Kari Anderson SHAKE! DVD
Rating: 5.0
Kids will love it ;-)
I bought this for my little cousin who loves dancing and doing sporty things but can't go outside in the cold and wet winter days. She loves this. I bought it because Kari is one of THE best instructors out there and all the dvds for adult exercisers are so good, I knew this had to be a winner.This was made to help encourage kids to be more active, increase their confidence and coordination. While everyone in the dvd is having fun, it's still a real workout. The moves are like those in the adult classes but she has given them names that kids will love like 'stir it up' and 'macaroni'. It's about 35 minutes and if you want your kids to get more active, then this will definately encourage them to do so. They will have heaps of fun and be entertained (and out of your hair for over a half hour). I totally recommend this to all parents of little people so that they are active outside of school.