Product: Seane Corn Detox Flow Yoga DVD
Rating: 4.0
Great for Beginners
I finally found a Yoga video for actual Beginners (which is why I'm giving it a 4! I would have given it a 5 but maybe this will give the people at GAIAM something to work towards after reading reviewers feedback). My favorite was an old Jane Fonda VHS that I can't find on DVD (what a shame!). I've bought countless "beginner" Yoga DVDs that aren't quite for Beginners. While I agree that the production quality is poor for such a well known company (she's in a beautiful place but she's laying on plywood that's placed on a platform with a wrinkled cloth over it, her voice is a bit grating and I could do without the lecture about our environment EVERY TIME I POP IN THE DVD!), I'm not so much focused on that as the movements. My biggest gripe with ALL workout videos is that I wonder if they realize that consumers will be watching them more than once. Thus hearing, in this case, about the toxins in our environment etc over and over again actually becomes annoying and disruptive and my peaceful relaxation and stress release turns to frustration and annoyance. Since I enjoy the workout, and being a problem solver, I play music from Buddha Bar 6 and mute her! Much nicer! Again, I'm basing my review on the Yoga, not on the production quality. So if you're looking for a good stress release, stretching and flexibility Yoga DVD buy this! But also download some music from Buddha Bar 6 so you can have a nice peaceful and enjoyable time doing it! :) Namaste.