Product: Seane Corn Detox Flow Yoga DVD
Rating: 5.0
Favorite yoga DVD thus far
I started doing the 35 minute routine at the same time I started a cleanse, so I can't give all the credit to the DVD, but this DVD was part of a huge transformation for me. I have tried to vary my yoga routines, but I always come back to this one because it is just so good. It has the perfect amount of standing poses, stretching, etc. It's not so long that it's too daunting to start. I do it every morning before work and find it makes a huge difference in my overall attitude throughout the day. I am more flexible in every sense of the word. I am kinder to others, and to myself. I think Seane Corn is one of the best yoga instructors out there, I cannot recommend this DVD highly enough!