Product: Yoga for You: Unworkout 2 [VHS] (1994)
Rating: 5.0
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A dear friend of mine bought me this video 4 years ago and I am still using it to this day. Unlike other yoga videos, Dixie Carter takes the time to explain the beauty and pitfalls of each position. As beautiful and graceful yoga is, if an instructor does not explain how to properly do the positions, you can get hurt. (I am speaking from past experience on this one...ouch!) I appreciate Dixie's warm and conscientious approach. Trust me: You will never tire of her morning or evening routines. I feel incomplete if I miss a day. Dixie Rocks!