Product: Kettlebell Bombshell with Lisa Balash (Kettle Bell Workout) (2011)
Rating: 5.0
Fabulous Kettlebell DVD!
This kettlebell DVD by Lisa Balash is AMAZING! Her informative intro on how to use kettlebells helps to understand the exercises she'll be doing throughout the workouts. The workouts are perfectly timed and spaced so that you get enough rest in between the exercises. She also gives suggestions on how to make it more challenging if you've used kettlebells before.I love working out at home, so it's great being able to use her dvd to refresh on proper technique and exercises I may have forgotten about. It's also a great way to get back into shape since she breaks down the workouts for beginners.I definitely recommend people who are interested in what Kettlebells are to buy this DVD. She's informative, has a great attitide and presense, and her outifts are super cute! I know I want to look as GREAT as she does in this video so kettlebells is the way to obtain a tight fit body~!