Product: Kettlebell Bombshell with Lisa Balash (Kettle Bell Workout) (2011)
Rating: 5.0
Love it!
I love Lisa's KettleBell Bombshell video and I can't wait to get volume 2. She is so great at explaining technique. I like how she doesn't do a whole lot of talking during the workout--that is what the intro is for (learning the exercises). Her workouts are doable and you chose how hard you want to workout by increasing reps or weight. I only wish there was more focus on core workout. Overall, awesome workout and definitely not boring. KettleBell's + Lisa Rock!