Product: Children's Yoga, A Wonderful Workout with Family & Friends [VHS]
Rating: 5.0
Children's Yoga, a Wonderful Workout with Family & Friends
Perfect for any child, anytime--even good for funloving adults ! I am a school teacher and have studied learning so I can say with confidence and intellect that this video was made to meet the needs of most kids.I speak from my heart when I say it will inspire and channel energy in a healthy and positive way. It is a shame public schools are not using this wonderful video on a regular basis.There is a balance of structured exercises (ie. the Sun Salutations) that are guided step by step plus scenes of more flowing and playful things to try. There are some simple things to practice like seated twists as well as more spectacular poses like inversions & backbends to work on and master. Personally I can see this type of workout really good for ADAH/ADD people of all ages.I rank this presentation more authentic and appealing to more age groups over the yogakids workout video I baught before made with someone else who was also very good but not as great as this one.This video is the best I've ever seen in most yoga and kids videos to date.