Product: Sunrise Tai Chi (2005)
Rating: 5.0
Watch and learn!
I asked for beginner's Tai Chi DVDs for Christmas last year, and got a number of them, but this one is my favorite. When reading the few low ratings that this DVD got, I have to wonder, are these people watching the same DVD? I found Sunrise Tai Chi easy to navigate and the content clear and simple. There is tons of step-by-step instruction, and every move is explained in detail, providing everything you need to practice Tai Chi.