Product: The Essence of Taiji Qigong (2005)
Rating: 4.0
sj
As a martial art enthusiast i bought this dvd without much idea of Taiji qigong. In isolation, this dvd appeared informative but not 100% impressive. when i learnt more and more about chinese martial arts, its techniques,philosophy etc and saw other dvds of YMAA production by dr. yang the importance of various exercises shown in this dvd was understood propoerly.