Product: Yoga for You: Unworkout 2 [VHS] (1994)
Rating: 5.0
An Outstanding Yoga Tape For All Ages!
Back pain and headache became a constant for me following an accident back in 1981. Many painful years and far too many pain pills later, I broke down and bought a yoga tape because so many people advised me to try yoga for relief. That wonderful day was over 6 years ago, and I have not missed ONE day doing yoga since then. Dixie's tape introduced me to positions gradually and allowed me to ease into getting the full benefits from what yoga has to offer. Her easy going nature and sense of humor made me relax and enjoy each session. The tape is broken down into two 30 minute segments - day yoga and night time yoga. The time frames make it possible to fit into your daily schedule and you don't have to be a human pretzel to achieve the positions done in this tape. I've purchased this tape as a gift for several friends and have been thanked MANY times over for doing so. You won't be disappointed with this one!Marce Hanson aka Grammy M of Lifetips.com Alternative Health