Product: The Power of Hatha Yoga [VHS]
Rating: 5.0
Power of Hatha Yoga is for ALL TYPES
I have been practicing yoga for 12 years and recently my schedule required me to practice on my own. I found Shagagi's tape online and I couldn't be more pleased. The poses are strong and the breath coaching is the best I've seen in any video. I love that the video follows the basic tenants of classic hatha yoga and holds to those principles.Even better, I have had occasion to practice with my elderly neighbor who also found the tape doable. She is new to hatha yoga but was able to follow Mr. Shagagi's instructions for modifications. She also found his voice soothing, his words encouraging and inspiring.All in all, I find this the BEST video for hatha yoga out there!!