Product: Yoga for Surfers [VHS]
Rating: 5.0
my body needed yoga...good
it was better than I expected. there are 3 chapters; pre-surfing ,in-water, and post-surfing yoga. It is pretty useful and easy to remember. Not too long and not too short. however, I don't think I need to buy vol-2 because I am not patient enough to do yoga for a long time watching good waves in front of me....