Product: Crunch - Master Blaster with Bonus Workout: Fat Blaster Plus [VHS] (1999)
Rating: 2.0
BILLY - not very challenging TRACY - too complicated
I bought this video to mix up my resistance and cardio routine. I did the workouts for a few weeks and base my conclusions after giving the workouts a good try.Billy's workout seems like it would do well for the absolute beginner or if you are really out of shape and need to get a start. Otherwise in 20 minutes I barely broke a sweat. You cannot really increase the weights because he does slow reps then fast, and when doing fast reps you could injure yourself with heavier weights. Billy doesn't really lead you all the way. He talks and leaves you to try to watch others to follow the exercises.As for Tracy her workout is hard to follow(45 minutes). I found myself moving around on my own just trying to work my heart. This portion would be good if she had an instructional section to teach you the steps and moves. This workout also requires plenty of floor space. If you have no room to work, forget this video.I respect both of these people as fitness instructors. They did not give their best on these workouts.