Product: Tackling Diabetes with Dr. Neal Barnard (2009)
Rating: 5.0
A MUST read for anyone with diabetes!!!!
I sent my husband to the store to get me a book on carb-counting. He came back with this book instead. I was a bit miffed, but decided to read it anyway. I am so glad I did. Carb-counting is not the way to go at all. A complete change of life-style is the only way to reverse diabetes. I immediately went on Dr. Barnard's program. In less than 2 months my fasting blood sugar went from 397 to between 80-118, and I have lost 26 pounds. I eat lots of food and feel better than I have in years. I am so disgusted by what most diabetes "trainers" tell diabetics. I believe this book may well have saved my live.