Product: Yoga for You: Unworkout 2 [VHS] (1994)
Rating: 5.0
Mom was right!
My mother is always telling me I'm not an athlete and that I shouldn't work out like one. I'd been a dancer all my life, but when I turned 30, I started to experience neck and back problems and I stopped dancing. When I found out that my problems were from computer-job-induced bad posture, I was uphauled. I'd always had such good posture because of my dance background!My Mum saw Ms. Carter's video and sent it to me. At first I thought it wouldn't be tough. It'd be something nice and gentle like Mum likes. But not only was it challenging, it was inspirational! Miss Carter combines yoga postures and tai chi moves in the morning and yoga stretches at night to give a workout that immediately made me stand and sit up straighter every day. Every day, my flexibility improves and I know that someday soon, I will be back to my former fitness level.I've tried other beginner's yoga videos and I always come back to "The Unworkout II". Miss Carter is so real, so joyful, and so empathetic that I feel like I'm working out with my Mum, not a yogi who uses foreign words and talks about enlightenment.Miss Carter's video is the first video I have used everyday, morning and night. It's always easy to fit into my schedule and nowadays, if I skip a day, I miss it like a drug...Thanks Dixie!