Product: 4-Day Rotation Workout [VHS] (1995)
Rating: 5.0
Perfect instruction
Wow! Just got this and it is great. I don't like a lot of exercise videos because some of the instructors tend to be goofy, flighty and overly bubbly. Or the instructors that have you do ridiculous routines such as that "turkey dance" in Jane Fonda's tape. (Oh puh-leeze!) It drives me nuts and the tapes sit on the shelf. Donna's style is perfect for me. She is friendly but not overbearing. She is serious about the exercises but she seems to have a lot of fun doing the workouts. She reminds of the proper form and breathing which is very helpful for me. I did three of the four workouts tonight and they were challenging but very do-able even for a beginner. As my legs get stronger I'll pop on my ankle weights to make this even more of a challenge. I'm thinking I'll be feeling it tomorrow. That's a good thing! Buy this tape. You won't be disappointed in my opinion.