Product: Hoopnotica: Hoopdance Basics - Beginner, Level 1 (2006)
Rating: 4.0
Gives the basics and troubleshooting
This DVD is great for getting started. I had hoped for some music variety but the directions are clear. I'm working on the doable part! After reading many reviews, I got a regular hoop (no extra weight or ridges). I hooped as a child but it is much more difficult now. Even attempting to keep the hoop going is great exercise and fun. Good Luck.