Product: Yoga for You: Unworkout 2 [VHS] (1994)
Rating: 5.0
Wonderful
I have both of Dixie's Unworkout videos and I love them. I use the Unworkout II the most. I have had it for 3 years. I started out doing it twice a week and I felt great. Then for some crazy reason I stopped using it because I felt that I didn't have the time to do it. Big mistake! Thank God I smartened up and starting using it again. Now I use it five times a week and I really notice a difference. This tape helps you to unwind, get the kinks out, and totally relax. I had been going to massage therapists to help me get the knots out of my neck, back and shoulders. This tape is much better and it sure costs a lot less. I totally feel a difference in my body. When I drive I can turn my neck better when I need to see behind me when I am switching lanes and parking and my back and neck doesn't hurt anymore when I wake up in the morning. Doing this workout also helps kill my late nite craving for sweets. When I think I want to eat at night, I do this video and relax and realize that I was not even hungry. This is a must have for young and old! Thumbs way up!