Product: The Power of Hatha Yoga [VHS]
Rating: 5.0
An exceptional yoga video!
This is a wonderful yoga video and it provides a complete mind, body and spirit workout. Naader Shagagi is a peaceful guide who not only helps you place your body in the right position but gives you insight to give your mind a workout as well. This is an intermediate level "class" and it provides an outstanding workout of the entire body from head to toe. I've only seen a few yoga videos but this is by far the best I have encountered.