Product: Tackling Diabetes with Dr. Neal Barnard (2009)
Rating: 5.0
Knowledge is Power!
I saw the video on PBS, the information is invaluable. If you haven't seen the show on tv, spend the $12 its a bargain!This information battles the biggest dangers faced by Americans today; diabetes, obesity, heart disease and ignorance. As the Dr. points out, the modern diet is poison to the human body. The human body was developed eons ago before packaged foods, meat, sugar and when being active was required for survival. Our lifestyles have changed but our bodies are still programmed like we were cavemen. Sorry Geico.There is a lot of misinformation in the market and the good Doctor breaks through those myths and outright lies. Food labeled low fat, healthy and so on are often part of the problem. Sugar is the enemy! It is in my opinion the reason so many Americans are FAT! Sugar is not food, it has no nutritional value. Sugar is processed - extracted from foods and in this unnatural state is dangerous but ohh so delicious and addictive. Food companies know this all too well. This is why sugar is in almost everything.I myself have taken the advice but made some changes, keeping chicken and fish in my diet. I have lost 35 pounds on my way to losing 60 lbs. Its been very easy. If I were diabetic or pre-diabetic, I would go vegan as the Dr. recommends.So if you are diabetic, fat or have or worried about heart disease - or know someone with these problems, you must watch this show and change your eating habits. Take Dr. Bernard's advice and save your life or the life of someone you care about.