Product: Seane Corn Detox Flow Yoga DVD
Rating: 4.0
I hate to make a bad pun but....
Sean Corn is pretty corny, seriously.Now, that being said, I LOVE the routines. I really do. But I also will be muting her as soon as I learn the routines a little better. There is a full audio option as well as an option for just audio instructions, but even in that one she manages to start off and end with the sort of "we are all one" nonsense that makes me slightly crazy. See background information at end of review because you may need to completely discredit my opinion on this aspect depending on your personal preferences (i.e. I am not doing yoga for spiritual reasons per se).Okay, for the positive aspects. The pace and variety is great. I love her vinyasas. I feel like I get a really good, balanced workout and I don't have any trouble keeping up with her and yet still find the routines challenging. I would recommend adding this DVD to your collection if you can put up with her talking a little too much.A little background: I'm a beginner at yoga and working out in general, only been doing this stuff for about a year now. I joined a gym last year and while I like using the cardio machines, I have found that the time and effort it takes to get to the gym regularly makes me much less likely to work out 30 mins to an hour 3-5 days a week, which is my goal. So, I am currently seeking at home alternatives.I started doing yoga at home using Sara Ivanhoe's Candlelight Yoga routine and Jenny Cornero's Yoga for Health, both of which were available on Netflix instant. Thus far they are still my favorite instructors. I'm not really looking for fast yoga routines; I work out in other ways to get my cardio in. I am using yoga to strengthen my body, in particular my back which I've had some issues with, and as a way to work out on days when I'm not feeling the cardio so that I don't just do nothing.