Product: Beachbody Power 90 - 2 DVD Set with Tony Horton (The 90 Day In-Home Boot Camp for Total Body Transformation) (2002)
Rating: 4.0
I got GOOD RESULTS
I bought this because the P90x fitness test was much too rigorous for me and they suggested starting with Power 90 in that case. I followed it faithfully for a month and saw really good results and felt fantastic (didn't follow their diet guide provided but did change to a healthier "eat to live" mentality). The post workout recovery supplement was extremely effective.Two things went wrong: 1) I got tired because when I ran out of the supplement and switched to a GNC whey protein powder. 2) I got bored because the program consists of only two workouts: an aerobics day and a resistance day. After 6 days a week for 4 weeks, looking at another 8 weeks of the same two workouts was no longer inspiring.But the workouts in and of themselves are quite varied and challenging.