Product: Yoga for Surfers [VHS]
Rating: 5.0
Amazing!
For ten years I've had chronic lower back pain from a gnarly snowboarding accident that really affected my surfing, my work, and my active life. I tried pretty much everything -- physical therapy, tons of stretching, chiropractic care -- and nothing really provided nay lasting results.A friend of mine recommended trying yoga as a remedy, but I never took it seriously until I saw the Yoga for Surfers video. I figured I'd buy the tape and give it a try (heck, I tried everything else!). And after two months, I was virtually pain free! I've been doing it for 6 months now and it has been an amazing turnaround. I also picked up Yoga for Surfers II and I'm working my way into that routine.When my dad told me he had back pain, I also got him this dvd, and I know he'll love it.