Product: Sunrise Tai Chi (2005)
Rating: 2.0
Not for beginners
This CD would probably be okay for someone already familiar with Tai Chi, but it was useless to a beginner. If I followed his directions, I sometimes would not be able to see his example on the screen. Also, more verbal directions/reminders throughout would have been helpful. His garments flowed attractively as he went through the positions, but I thought they obscured the movements.