Product: Yoga for Surfers [VHS]
Rating: 5.0
Great for surfers and non surfers.
I simply LOVE this DVD!The pace is perfect, the music is perfect, plus there is surf footage! What else could you ask for?The stretches hit all the right places and the transition from pose to pose is fluid. Peggy Hall's instructions are very easy to follow and I love her tone of voice. It is incredibly refreshing and upbeat compared to the mysterious tone most videos try to achieve. It truly makes an already fabulous video even better.This video is exactly what I need to keep me in shape during the long flatness that is a Florida summer.Regardless I HIGHLY recomment this video for surfers and non-surfers.