Product: The Power of Hatha Yoga [VHS]
Rating: 5.0
The Power of Hatha Yoga
This is an excellent video! Naader Shagagi is an inspiration to watch and practice with. His easy-to-listen-to voice provides clarity and understanding as he guides you through this very thorough yoga workout. It is challenging enough for the seasoned yoga student and athlete, while it covers some basic essentials of Hatha yoga that will benefit anyone on a more introductory level. If you have to buy just one yoga video, this should be the one.