Product: Yoga at Home With Yogi Hari: Advanced Level 1
Rating: 5.0
Best Advanced Yoga DVD
If you're looking for the 'real deal' you found it. Yogi Hari is amazing. He is over 60 something and his energy and presence are extremely srong.There are great advanced postures in this DVD, and like all his others, it is so flowing. You work hard but its in one way just fun and the other so meditative.As another reviwer stated, it does dedicate a good amt of time to breathing exercises, but I find it a plus. After you feel so relaxed yet energized.In no way is this DVD lacking.This is a great DVD, and recommend it to those practicing yoga already at a more intermediate level,and ready for the next step.Have fun!