Product: Yoga for Surfers [VHS]
Rating: 5.0
Great Workout
I'm a 49-year old surfer living in San Luis Obispo, CA. I've been using YFS I for the last 2 years and start my day with it whether I surf that morning or not. I've found it's a great way to get my day off on the right track. I've also had great success with the in-the-water sequence and the post-surf "session". My wife and I have been using YFS II along with surfing and hiking for exercise. It's great! I hope they come out with another new routine. Namastay.