Product: High Impact Aerobics [VHS]
Rating: 5.0
This workout is an old favorite
It is dated- I originally purchased around 1990 when the video workout craze first started. It has remained one of my favorite workouts for a tough, short 30 minute aerobic workout (and I have them all- Cathe, Firm, Gin Miller, Karen Voight, etc). The choregraphy is more athletic and basic but she changes the moves enough that it is not too repetitive. The camera angles and production quality is good and I like the outdoor setting.Folks who prefer dancy, complex choregraphy like Amy Bento or Christi Taylor may not like this but I love this as a good alternative to running where I can zone out with the music and just move without tripping over my feet. There are not any power moves but it is high impact as the title mentions (kind of like Cathe's Maximum Intensity cardio or Charlene Pricket's early high impact workouts).