Product: Yoga for You: Unworkout 2 [VHS] (1994)
Rating: 5.0
Great Lower Body Video!
This is a fantastic lower body video. It's broken down into 3 15 minute segments. Part 1 is all standing squats, plies, and lunges. This will burn your legs! Part 2 is interesting floor work with some different moves that really work your buttocks. Part 3 uses a step. Not only will you work your buns you will also work your thighs too. Great video, I recommend it. It is one of the better lower body videos I have done.