Product: Yoga for Surfers 2: Fluid Power Yoga [VHS]
Rating: 5.0
Beginner's Delight
I have been surfing for almost 5 years now but this is the first time I have ever tried yoga and I love it! It has made me more fluid in my water and improved my balance. It's a great yoga dvd for starters. It's at a good level that is challenging but it is still somewhat basic. It makes you feel and much more flexible afterwards and is good for morning and afternoon workouts.