Product: Tackling Diabetes with Dr. Neal Barnard (2009)
Rating: 5.0
Going Vegan
This book and his other books are all about a Vegan way of nourishing your body and it is the toughest thing for me! I'm in the trying-out stage (21 days) of this program and I come from loving most animal products. I'm doing pretty well, but some of the vegan products like tofu are tough to get used to. However, I am discovering things I can tolerate pretty well each day. I won't give up as I NEED and WANT to reverse diabetes.