When It Comes to Setting (and Sharing) Goals for the New Year, Sometimes Less Is More
Category: WELLNESS
To my surprise, this smaller, quieter way of goal setting actually began to work. By keeping quiet, I didn't feel compelled to check in with people (or worse, explain to them why a goal hadn't yet been met). Without this cycle of shame, I found my goals actually had a chance to gain more traction.
By Gregg McBride, Contributor
Author, screenwriter and blogger, 2012-12-31