Pushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My Body
Category: HEALTHY LIVING
If you are frustrated with your own middle-aged weight gain, I encourage you to take a new route. Figure out what isn't working and leave your old habits behind.
By Kristin Kirkpatrick, M.S., R.D., L.D., ContributorManager of Wellness Nutrition Services at Cleveland Clinic Wel..., 2014-06-11