One Minute to a Stress-Less Brain
Category: WELLNESS
Over the course of this upcoming election many of us have been inundated with a barrage of data that adds on to the stress we're already feeling in everyday life. The problem is, this is a recipe for an ongoing stress cycle.
By Elisha Goldstein, Ph.D., Contributor
Psychologist,  Author, Uncovering Happiness, Co-founder of Cen..., 2012-11-08