Truly Bringing the Body-Mind to Psychotherapy
Category: WELLNESS
I realized that I wanted to give more attention to the body-mind connection. It wasn't that I was ignoring the mind-body, but I was working to reach the body more through the mind. Now I encourage my patients to also find a practice like Qigong, yoga or Tai Chi to allow the gentle flow to create internal equilibrium.
By Dr. Denise Nagel, Contributor
Contributor, 2014-03-03