Recovery 2.0: Yoga and Meditation for People in Recovery From Addiction
Category: WELLNESS
Of course, one can stay sober without yoga and meditation. It's just that if you want to lift yourself up out of the energy of addiction and break through to a new level of strength and awareness, one will have to adopt a practice that continues the detoxification process on a much deeper level.
By Tommy Rosen, Contributor
Yoga Teacher, Addiction Recovery Expert and Founder, Recovery 2.0, 2013-07-02