Alexandria Crow: Why You Should Teach Anatomy and Alignment in Yoga
Category: HEALTHY LIVING
Patanjali never said anything about anatomy or alignment, though. So why bother? I actually have two very specific reasons for teaching alignment and anatomy; one is practical and one is embedded within the philosophy of the Yoga Sutra.
By Yoga Journal, ContributorLeading authority on yoga and the yoga lifestyle for 40 years, 2014-12-28