Are You Doing Enough to Prevent Stress From Taking a Toll on Your Health?
Category: HEALTHY LIVING
Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects to your health.
By Amy Morin, ContributorPsychotherapist and author of '13 Things Mentally Strong Peopl..., 2015-03-09