Happy Dance -- Meditation Can Be Whatever Works for You
Category: HEALTHY LIVING
These are some of the most precious moments of my life. I breathe and count, mute, and let my gaze travel where it will. And when I manage to think of nothing for a few seconds, I relax and hold the feeling close, and I keep dancing.
By Jan DeBlieu, ContributorWriter and activist. Originally a nature writer, since 2009 sh..., 2014-12-10