Leg Exercises For Runners
Category: WELLNESS
Yes, it's pretty cold outside. But before you know it, it will be spring and you will be out and running again. In the event you've taken some time off from running, here are some exercises to get road ready.
By Michael Feigin, M.S., C.S.C.S., Contributor
Owner, The Fitness Guru, 2012-03-01