Do You Suck at Loving Yourself? I Did Too, but This Simple Practice Helped Tremendously
Category: WELLNESS
The practice of loving-kindness began to teach me to balance the love in my life out a bit. Any time I was uncomfortable making the loving aspiration towards myself, I knew that I'd be shifting focus shortly onto others, and that helped me through it.
By Chris Grosso, Contributor
Author, musician, independent culturist, 2013-11-04