Do You React or Respond?
Category: WELLNESS
A response requires a more cognitive and authentic perspective. It involves a higher, more advanced level of thinking and reasoning that is consistent with our beliefs and values. When we respond we tend to come from a place of integrity, remaining whole and true to ourselves
By Lori Stevic-Rust, Ph.D. ABPP, Contributor
Clinical health psychologist; Author, 'Greedy for Life', 2013-11-11