Reclaim Your Food Bliss
Category: WELLNESS
Let's close Stress Awareness Month by reclaiming our food bliss -- and therefore our health. It's clear that we must intentionally defend ourselves from the unhealthy choices that surround us in order to find peace and satisfaction.
By Lilian Cheung, D.Sc., R.D., Contributor
Co-Author, 'Savor: Mindful Eating, Mindful Life', 2013-04-30