3 Easy Ways to Avoid the Stress of Holiday Sweets
Category: HEALTHY LIVING
I longed for holiday joy but was faced with dread, self-loathing, and self-distrust. How could I be happy when I was a big fat failure? When I recovered, I studied the source of what robbed my holiday joy. I realized that we tend to set rules for ourselves instead of listening to our bodies.
By Z Zoccolante, ContributorAuthor, Actress, Fairytale dreamer. Her debut memoir will help..., 2014-11-23