New Season, New Shopping List: Don't Fall Short on These Shopping Essentials This Fall
Category: WELLNESS
To avoid falling off the bandwagon this fall, try these mainstay items that help you stay on track, lose weight, and add lots of flavor to your meals and snacks.  A lot of these items can also be used to substitute healthy foods for higher-calorie ones.
By Caroline J. Cederquist, M.D., Contributor
Board-certified bariatric physician, 2012-09-09