10 Healthy Tips for the Holla-days
Category: FOOD & DRINK
You've been working hard and watching your diet. You've been on top of your exercise game, hitting the gym, getting your walk on and taking your fitness classes. Then the holiday season pops up and you go H.A.M. and all that hard work and discipline goes out the door. Sound familiar?
By Stic of Dead Prez and Afya Ibomu, CHHC, Contributor
Health and fitness tips and recipes at rbgfitclub.com and natt..., 2013-11-27