5 Quirky Ways to Shape Up
Category: WELLNESS
Anytime you put something in the microwave, do a wall-sit until your food is ready. The beauty of this challenge is that it varies. Melting butter for a recipe? A quick 20-second sit. Making popcorn? 2.5-minute sit. You'll be feeling like a pro in no time.
By Rupa Mehta, Contributor
Founder of Nalini Method, NaliniKIDS and author of "The Nalini..., 2014-03-17