40 Brave Acts of Health and Wellness
Category: WELLNESS
Whether it is boldly marching into a new yoga class by yourself or calling the doctor to schedule a test you've been avoiding, you often have to muster up all your courage to step outside of your comfortable box and tread into uncharted territory.
By Dr. Susan Albers, Contributor
Psychologist and New York Times Bestselling Author, 2014-01-03