10 Ways to Keep Your Workouts Exciting
Category: WELLNESS
The nice part about changing up your workouts is that not only does it keep your body guessing, but it also keeps your brain guessing, which can help keep workouts from getting ho-hum or boring -- and keep you from losing your exercise motivation!
By Ben Greenfield, Contributor
Author of the New York Times bestseller Beyond Training book; ..., 2012-04-26