How I've Reframed My Thinking on Weight Loss and Started (Finally!) Losing Weight
Category: HEALTHY LIVING
It's interesting, really, that after removing the emotion out of the equation, and tackling my weight loss more pragmatically -- in a more businesslike manner -- I'm finally seeing results.  I'm training myself to be motivated by my own pats on the back, instead of needing them from others.
By Kristan Braziel, ContributorWife, mom of two boys, writer, speaker, and entrepreneur based..., 2015-04-20