Injury by CrossFit
Category: WELLNESS
I would thus be amiss to advise against CrossFit exercises and the associated diet, so rather, I take aim at the CrossFit structure that clearly fails in ensuring that their coaches place emphasis on long-term health and wellness, rather than simple performance metrics.
By Rami Hashish, PhD, DPT, Contributor
Principal, National Biomechanics Institute, 2013-05-07