Pain-Free Running
Category: WELLNESS
This is the first of a series of blogs that will keep you injury-free while running. This post will focus on mobility and flexibility, and by the time I've completed the series, you'll be ready to take on your next marathon or your average jog.
By Matthew Basso, Contributor
Founder of Iron Lotus PT and creator of DBX3 Functional Fat loss, 2012-09-27