From Couch to Tough Mudder Workout
Category: WELLNESS
These moves will target areas of the body needed to hurdle, crouch, lunge and jump your way to victory and once mastered, you'll be fully prepared for the obstacles in the Warrior Dash, Tough Mudder, Spartan Race or a local version of these adventure races sweeping the nation.
By Angeles Burke, Contributor
Director of Fitness and Wellness at Celsius, 2013-03-27