Be Fearless: Hit the Gym With Confidence
Category: WELLNESS
For many people, going to the gym is a way of life, a necessity to feel good.  They join a gym so they can stick with a routine.  For others, though, they buy a membership, yet hardly ever go.  Fear underlies this lack of follow-through.
By Jonathan Alpert, Contributor
Licensed psychotherapist, executive coach, columnist, and auth..., 2013-04-30