Sleeping After Sandy Hook
Category: WELLNESS
During this time following the Newtown tragedy, people may find that they have a hard time "shutting their brains off." The more they fight to quiet their minds, the more they struggle to sleep. The goal in this situation is to prevent the acute problem from developing into a chronic problem.
By Dr. Christopher Winter, MD, Contributor
Sleep Specialist, Neurologist, author of The Sleep Solution: W..., 2012-12-21