Yoga for Surfers: 5 Poses for Mind-Body Balance
Category: HEALTHY LIVING
Surfers are always, like, totally mellow, right? Not always! While surfing is stereotypically associated with a relaxed lifestyle, the intense demands the sport puts on the body can leave muscles feeling anything but.
By Yoga Journal, ContributorLeading authority on yoga and the yoga lifestyle for 40 years, 2015-07-07