The Mistake That Derails Your Resolutions Every Year
Category: WELLNESS
Have you ever tried to lose weight by not thinking about food?  How about trying to stop yourself from calling your love interest by blocking out all thoughts about that person?  Ever try to quit smoking by trying not to think about smoking?  Did it work?  I'll bet it didn't.
By Heidi Grant Halvorson, Ph.D., Contributor
Author, "No One Understands You and What To Do About It" "Nine..., 2013-01-05