14 Mantras for Mindful Living in 2014
Category: WELLNESS
Mindfulness is a state of being.  Mindfulness can be described in two simple words: pay attention.  By paying attention, we are present in the current moment.  Often the biggest challenge is, how can we carry this state of mindfulness into our daily lives?
By Romila “Dr. Romie” Mushtaq, MD, Contributor
Physician, mindfulness teacher, professional speaker, media ex..., 2014-02-07