The Science Behind Why Naming Our Feelings Makes Us Happier
Category: HEALTHY LIVING
In our daily, lifestyle practice we know that when we feel better, we do better. As we learn to pay greater attention to our feelings by identifying and sharing them with others, our stress will decrease and our emotional intimacy and support will increase.
By Ornish Living, ContributorFor anyone who is interested in leading a healthful lifestyle, 2015-05-15