Thrive: Finding the Recipe for a Good Life
Category: HEALTHY LIVING
Meditation, yoga, exercise, breathing techniques, nutrition and mindfulness are all very useful ways for everyone to stay well or manage a host of chronic illnesses, not just those in my field. How can we get these techniques broadly into a diverse population that could benefit?
By Lloyd I. Sederer, MD, ContributorMedical Director, New York State Office of Mental Health, 2014-04-26