Meditation for Non-Meditators
Category: WELLNESS
I practice active gratefulness. I was recently reminded of the power of gratefulness, and have a renewed commitment to it. Every day, I take time to think about one person, one incident, one thing, that I am grateful for. It is an act that forces me to remember how lucky I am.
By Ada Polla, Contributor
CEO & Co-Founder of Alchimie Forever, 2013-03-15