Why It Was Worth Facing Down My Fear Of The Dark
Category: HEALTHY LIVING
Ask yourself, what's my mission? What here is bigger than the fear? When you have that core, you can do the work that builds resilience. Examine and challenge your fear-based thoughts. Celebrate your little victories. Then go out and run your race.
By meQuilibrium, ContributorPersonalized Stress Management, 2014-11-02