The 30-Day 'Do Nothing' Challenge (For 5 Minutes a Day)
Category: WELLNESS
Did you know that doing nothing, in the true sense of the word, can be overwhelming if we attempt to do too much nothing at once -- so we're supposed to do small nothings at first? Five minutes a day seems reasonable.
By Liz Sterling, M.A., Contributor
Executive host and producer of Sterling Spin Radio Show, 2012-07-09