Putting Sleep First
Category: WELLNESS
Not getting enough sleep can derail, disrupt and imbalance. I can't tell you how often a patient comes to me complaining about one problem or another and after fixing her sleep, five to 10 of the other problems she never even associated with lack of sleep (not so) magically go away.
By Charles Sophy, D.O., Contributor
Medical Director, Los Angeles County Department of Children an..., 2013-12-22