School Lunches: Yet Another Diet Mishap?
Category: WELLNESS
Please, America: Throw away the scales and stop focusing only on calories. Yes, calories are of extreme importance for weight management. But they are only of equal, or perhaps even lesser, significance than food quality.
By Laura Cipullo, RD, CDE, Contributor
Registered dietitian, certified diabetes educator, nutrition e..., 2012-10-17