'I Drank the CrossFit Kool-Aid'
Category: WELLNESS
When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.
By Christian Lander, Contributor
Author of "Stuff White People Like" and "Whiter Shades of Pale", 2013-02-07