I Lost Weight: I Made Slow Changes and Lost 100 Pounds
Category: WELLNESS
There were all too many days while looking at myself in the mirror, I wished I could literally rip the fat from my body. But I believe these feelings -- and most others that might arise -- are totally normal and have to be cleansed like the weight itself.
By Allison Berkowitz, Contributor
Doctoral Student, Teacher, & Political Candidate, 2012-08-01