You Can't Outrun Your Fork
Category: WELLNESS
We need to disprove the myths that are still perpetuated by companies, which state that sedentary lifestyles are the main cause of our weight issues. We need to realize that what we put on our plates, or in our bowls and cups, has the greatest impact on our weight management.
By Daniel J. Schultz, Contributor
Public Health Dietitian, MS, RD, 2014-04-09