Weight Loss or Weight Control? That Is the Question
Category: HEALTHY LIVING
We've all seen it.  Someone goes on a diet, loses the weight, then in due time gains the weight back -- with "interest."  In other words, many diets can be temporary plans with temporary results. Do some plans over-promise?  Well, I think we both know the answer to that question.
By Robert Reames, ContributorRobert Reames, CSCS, CN, CPT/CES/FNS, 2015-01-20