7 Fat Loss Superfoods That Live Up to Their Hype
Category: WELLNESS
Some time-tested, research-proven foods do earn their permanent stay at the table. They aren't miracles, but as part of a healthy diet and combined with burst training and weight resistance, they can yield impressive gains (or losses, if you will).
By JJ Virgin, Contributor
Celebrity nutrition, fitness, and mindset expert, 2014-01-18