Poor Sleep in Pregnancy Can Lead to Complications at Birth
Category: WELLNESS
Sleeping well during pregnancy is a challenge -- but it doesn't have to be impossible. For many women, it may mean taking some extra time and paying extra attention in order to protect both quantity and quality of sleep as a pregnancy progresses.
By Dr. Michael J. Breus, Contributor
Clinical Psychologist; Board Certified Sleep Specialist, 2013-08-17