Yoga Improves Sleep for Cancer Patients
Category: WELLNESS
Finding ways to help people coping with cancer to sleep better is an important goal of sleep research and clinical treatment. While short-term use of sleep medication may be useful, it's critical to identify strategies for improving sleep that don't rely on long-term use of sleep medicines.
By Dr. Michael J. Breus, Contributor
Clinical Psychologist; Board Certified Sleep Specialist, 2013-10-05