Making Therapy Work for You Continued -- Tool 1: Take Off the Mask
Category: HEALTHY LIVING
To get the most out of psychotherapy try to show as many of the different parts of your personality in your session as you can. We all wear masks -- personas -- to get along in less intimate settings such as professional situations, and to get through difficult times.
By Dr. Gary Trosclair, ContributorGary Trosclair, psychotherapist, Jungian analyst, and author o..., 2015-06-18