How To Stop Feeling Overwhelmed (For Good)
Category: HEALTHY LIVING
Being overwhelmed is not a fact -- it's a state of consciousness that limits your freedom and happiness. It requires a shift in perspective. Bring yourself back to the present moment.  Remember that you have a choice about the way you want to feel.
By Sura, ContributorMeditation Coach, SuraCenter.com, 2014-12-25