Upgrade Your Snack With These Fresh Picks
Category: HEALTHY LIVING
One of my nutrition "rules" I live by is to always have a serving of fruit or veggies as their snacks. My gym bag always has an apple, banana or clementines in it as I find those fruits travel well and are easy to eat when I'm time-pressed and on-the-go.
By Julie Upton, ContributorRegistered dietitian; Co-author, 'The Real Skinny: Appetite fo..., 2015-03-26