Don't Let It Get Your Goat: The Art of Disregard
Category: WELLNESS
Emotions, whether they feel good or bad, have a purpose, so long as they guide decision making or make you more aware. But when they don't, you end up on your own torturous mental treadmill, pounding out mile after angry mile and getting nowhere fast.
By meQuilibrium, Contributor
Personalized Stress Management, 2014-04-05