Do Chia Seeds Deserve Their Health Hype?
Category: WELLNESS
I had never heard of chia until a couple of years ago when a health-minded friend started crowing about her latest superfood. "It's loaded with omega-3s; the Aztecs used to grow it," she told me. Intrigued, I wanted to find out if chia truly did deserve the health hype.
By EatingWell, Contributor
Where Good Taste Meets Good Health, 2012-09-15