10 Surprising Secrets No One Told You Yet About Meditation
Category: HEALTHY LIVING
To the uninitiated, meditation appears mysterious and downright strange.  To the well-practiced however, it's just a normal part of their daily routine. So how does meditation really work, and how are you supposed to do it?
By Tom Casano, ContributorCEO and Founder of Life Coach Spotter, 2015-06-24