4 Deadly Habits That Pack on the Pounds
Category: WELLNESS
With so many options out there for weight loss, and so many experts to dish it out, it's easy to see why the "right or wrong way" can get lost in the weight-loss storm. What if I told you that avoiding a few simple habits could be the first step to help you shed pounds?
By Kristin Kirkpatrick, MS, RDN , Contributor
Nutrition Team Lead for the Cleveland Clinic Wellness Institute, 2012-11-26