5 Creative Ways to Cope With Food Cravings
Category: WELLNESS
A new study suggests that a short bout of exercise can reduce chocolate cravings. Exercise has so many health benefits, so when you get a craving, especially when you're not hungry, a brisk walk may be all you need to let it pass.
By Dr. Susan Albers, Contributor
Psychologist and New York Times Bestselling Author, 2014-01-11