Let's Be Mindful About Mindfulness
Category: WELLNESS
Nowadays, the word "mindfulness" is being used, mindlessly, as a catch-all term for every method involving the use of attention. It is further implied that all such practices involve focusing, e.g., making an effort to concentrate on some object of perception. There are several problems with this.
By Philip Goldberg, Contributor
Philip Goldberg is a spiritual counselor, public speaker and a..., 2014-02-10