Eliminating Anger by Changing Your Views
Category: WELLNESS
Lojong is Tibetan for "mind training," and this type of meditation is very effective as a tool for changing the world we perceive. In this blog, I am going to explain some of the ideas to contemplate in lojong practice in order to change the views that cause you to become angry.
By Tenzin Norbu, Contributor
Author, radio host and retired professor of philosophy, 2012-10-09