Freekeh -- The Next Hot Supergrain
Category: WELLNESS
And if you compare the fiber content of freekeh to other grains, it blows them out of the water. And as anyone who has ever been on a diet can tell you, the more fiber you eat, the fuller you feel and the easier it is to lose weight.
By Frances Largeman-Roth, Contributor
Registered dietician, best-selling author, nationally-recogniz..., 2013-09-02