How to Fearlessly Kick the Internet Addiction
Category: WELLNESS
Although there's no official diagnosis for Internet or social media addiction, in my view, if it negatively impacts other areas of a person's life and use becomes more and more frequent, then at minimum it's a dependence, and at worst it's an addiction. Don't fear, though -- it is treatable.
By Jonathan Alpert, Contributor
Licensed psychotherapist, executive coach, columnist, and auth..., 2012-12-04