Confused About Carbs? 5 Common Myths
Category: WELLNESS
Today, between marketers who promote packaged carbs as "heart healthy" and fitness "experts" who espouse that all carbs are bad, it's easy to be confused. Here are some carb myths debunked.
By Susan B. Dopart, MS, RD, CDE, Contributor
Health, Wellness and Fitness Consultant, 2012-06-13