Why We're So Scared Of Being Alone (And How To Cope)
Category: HEALTHY LIVING
Solitude isn't about cutting yourself off from humanity, or hiding out in a cabin in the woods. It's about balancing stimulation and rest so that you're not a scary stranger to yourself. A deep, sustaining confidence comes from knowing you can be good company to yourself.
By meQuilibrium, ContributorPersonalized Stress Management, 2014-10-26