We Need to Eliminate the Phrase 'I Can't Sleep'
Category: WELLNESS
With everything going on in the world, why would anyone waste their time championing such a trivial cause?  The reason is that this small statement is the lie that insomnia patients everywhere are rehearsing in their minds every night before they "try" to sleep.
By Dr. Christopher Winter, MD, Contributor
Sleep Specialist, Neurologist, author of The Sleep Solution: W..., 2013-10-09