The 4 Letter Word That Leads You Astray (And What to Do About It)
Category: WELLNESS
In order to endure the pain you must be able to sit with it, not avoid it. No one wants to be in pain, but remember that pain can also be a lesson, an opportunity to learn, grown and change.
By Ben Michaelis, Ph.D., Contributor
Clinical psychologist; Author, 'Your Next Big Thing: 10 Small ..., 2013-10-12