Still Struggling With Insomnia? Consider a Sleep Retreat
Category: WELLNESS
Largely as a result of the untenable demands of modern lifestyle, far too many of us continue to struggle with insomnia. Let's face it, those bottomless to-do lists persistently trump our need for rest, recreation and, of course, sleep.
By Rubin Naiman, PhD, Contributor
Clinical Assistant Professor of Medicine, 2012-12-16