Fearlessly Fighting the Holiday Stress
Category: WELLNESS
This time of the year I get a barrage of patients who feel terribly stressed due to the holidays. I tell my patients they have a choice: participate in the frenzy of the season, or reduce stress by changing their view and celebrating in a way that is unique to them and truly theirs.
By Jonathan Alpert, Contributor
Licensed psychotherapist, executive coach, columnist, and auth..., 2012-12-11