Mother's Day and Mother's Night: A Woman's Sleep
Category: WELLNESS
Bear in mind that during pregnancy you are actually sleeping for two. Whenever possible, sleep when your infant sleeps. Many women look at their baby's sleep time as an opportunity to catch up on their list of essential chores, tasks, and activities. Keep sleep at the top of this list.
By Rubin Naiman, PhD, Contributor
Clinical Assistant Professor of Medicine, 2013-05-11