Creating Space for 'Non-Doing'
Category: WELLNESS
In a culture moving faster and faster, it seems contagious and desirable to be in a constant mode of comparison, self-improvement and achievement. Yet the ability to relax is essential for the overall health of the body and mind.
By Kripalu Center, Contributor
Kripalu Center for Yoga & Health is the largest yoga and medit..., 2013-10-31