10 Steps To Cope With Overwhelm
Category: HEALTHY LIVING
Minimalism isn't about having nothing, instead it is about choosing to focus on what is important to you and cultivating that. It is about making conscious choices that match your intentions rather than just absorbing and collecting for the sake of it. So here are my 10 steps to use the principles of minimalism to rid yourself of overwhelm.
By Lucie Lincoln, ContributorWriter and Creative Consultant. Author of 100 Simple Shifts., 2015-03-29