My Downward Lifestyle: Week 7
Category: WELLNESS
When I signed up for yoga teacher training, I knew benefits would come from it. I would get stronger and more flexible. I would make new friends, gain a better understanding of yoga and eventually be equipped to lead  a class. But I had no idea how much happier it would make me.
By Leigh Weingus, Contributor
On Assignment For HuffPost, 2013-05-02