My Incredible Shrinking Dad -- And the Importance of a Daily Weigh-In
Category: WELLNESS
Most of the time when the number went the wrong way, Dad knew why. One day, it was three vodkas. Another time, too many carrots. One of my favorites: "freakin' lasagna." And seeing the number edge upward motivated him to make small changes day by day.
By Sarah Klein, Contributor
Senior Editor, Health & Fitness; Certified Personal Trainer, 2013-10-17