How to Minimize Holiday Stress and Better Savor the Season
Category: WELLNESS
The holidays are an exciting time but can bring with them a flurry of emotions. If you want to go from overwhelmed to overjoyed this season, here are five tips and how-tos to help savor the season. After all, 'tis the season... to make it your very own.
By Carrie Contey, Ph.D., Contributor
Internationally recognized coach, author, speaker and educator, 2013-12-09