Do You Eat When You're Bored?
Category: WELLNESS
If you eat when you're bored, you are not alone.  Eating for fun, for pleasure, for something to do,  to procrastinate doing something you really don't want to do, to reward yourself, are all reasons many people eat.  None of them have to do with being hungry and fueling your body.
By Irene Rubaum-Keller, Contributor
Author, Military Mom, LMFT, 2012-03-13