Grief and Anxiety: How Can I Calm Down When I Know Bad Things Happen?
Category: WELLNESS
The crazy train of fear prevents you from being present to what is, and it most definitely keeps you from enjoying what is here in this moment. Following these steps can get you off that train before it takes you too far.
By Megan Devine, Contributor
author of "It's OK That You're Not OK", 2014-01-08