Getting Out of the 'Defeat Whirlpool'!
Category: WELLNESS
Since I tipped the scales at 360 pounds when I'd just turned 17, I know how daunting a task it can seem to have over 150 pounds of fat to lose! I tried every plan under the sun -- the pills, the drinks, the machines, the trainers -- and every time, I would make some progress and backslide.
By Charles D'Angelo, Contributor
Weight Loss and Life Coach, Personal Development Speaker, Auth..., 2012-12-03