Spring Cleaning: Healthy Lifestyle Tips
Category: WELLNESS
Here's an idea. How about making a few small changes all year long so that your lifestyle is more healthful, rather than just focusing on summer as the goal? Trust me -- it will go a lot further to make small changes over time than to try for quick makeovers!
By Anita Mirchandani, Contributor
I am a Registered Dietitian, Certified Fitness Professional, a..., 2014-04-03