Fitting Fitness in During the Busiest Time of the Year
Category: WELLNESS
Nothing's a time kill like holiday shopping. But that's no reason why you can't fit in exercise. If you don't have time for a run or spin class, lace up your running shoes anyway, and park far from a store entrance. Add a half hour to your shopping excursion and get your walk on.
By Jamie King, Contributor
Founder, CEO of Fit Approach, 2013-12-15