The Real Reasons Juice Cleanses Can Get Your Health Back on Track
Category: WELLNESS
Most people this time of year are thinking about buckling down on their diets. What I have found works best is to take it in small steps. Start with changing your eating for just a few days -- with a 3-day juice cleanse -- and it is remarkable what positive transformation will follow.
By Woodson Merrell, M.D., Contributor
Chairman of the Department of Integrative Medicine, Beth Israe..., 2014-01-08