TRX Training: The Full-Body, Core-Burning Workout You Should Try
Category: WELLNESS
I often use the TRX throughout other workouts to target specific body parts, but will also do a total body TRX workout from time to time. What's great about a total body workout on the TRX is that it is easy to move from one exercise to the other, since only one piece of equipment is required.
By Rebecca Mahoney, Contributor
Personal Trainer, Speech Language Pathologist, Blogger, 2014-03-28