What Your Emotional Health Has in Common With Cinderella
Category: WELLNESS
You can prioritize your emotional health as much as you do your physical and dental health. You can monitor your mood and self-esteem and take actions to boost them when they are low. And by doing these things, you can significantly boost your emotional wellness, your happiness and your overall life satisfaction.
By Guy Winch, Ph.D., Contributor
Clinical psychologist; Author 'Emotional First Aid', 2013-12-18