The Top 5 Excuses for Not Practicing Mindfulness and How You Can Do It Anyway
Category: WELLNESS
Over the years, I found that I expanded these bite size mindfulness exercises into full-blown practices in my own life. Now I sit and meditate every morning, and try to approach life in a more mindful way.
By Karen Siff Exkorn, Contributor
Best-selling Author/Speech & Media Coach/Playwright, 2014-02-22