Don't Let Gluten-Free Become the Next Fat-Free
Category: WELLNESS
If you opt to eat a higher fat diet, make sure you are actually eating a lower-gluten, lower-carbohydrate diet; otherwise, you are just eating more, period, and excess calories convert to fat.
By Lindsay Hill, Contributor
Author of The Get Real Diet, Board-Certified Health Coach, Gra..., 2014-03-25