9 Ways Your Body Is Trying to Tell You That Your Diet Stinks
Category: WELLNESS
In an attempt to indicate that something is not right, the body usually sends a variety of warning signs, which we tend to dismiss faster than a 6 a.m. morning alarm. More often than not, we snooze these alarms with some sort of medication or quick fix, without thinking twice about the root of the problem.
By Kristin Kirkpatrick, MS, RDN , Contributor
Nutrition Team Lead for the Cleveland Clinic Wellness Institute, 2013-12-19