The Heart of Mindfulness
Category: WELLNESS
I also see a worrisome trend afoot. Increasingly, mindfulness is being equated with stress reduction or learning how to center under pressure to enhance performance. This is cause for alarm. The intention of mindfulness is not to make us more "chill" with the insanities and inanities of our post-modern lives.
By Marina Illich , Contributor
Executive Coach & Leadership Consultant, 2014-03-03