13 Ways to Change Your Body Without Starving or Over-Exercising
Category: WELLNESS
Enjoy where you are in your journey. So you're a ways away from your goal? So what! Look how far you've come! Acknowledging that you want to change your body is a big step in the right direction.
By Emily Nolan Joseph, Contributor
Model and award-winning author of MyKindofLife.com. Founder of..., 2014-01-30