Can You Turn Off Your Fat Genes?
Category: WELLNESS
Have you ever wondered why some people seem to do very well on a diet and exercise plan, while others seem to fail with the same plan? Much of this is due to the fact that everyone has a unique body type that will respond differently to a specific workout or nutrition plan. This is a concept known as "somatotyping."
By Ben Greenfield, Contributor
Author of the New York Times bestseller Beyond Training book; ..., 2013-06-26