De-Stress By (Temporarily) Disconnecting!
Category: WELLNESS
For one (waking) hour a day, I am now electronics-free. I turn off my phone (oh the horror!), my laptop and my TV. It doesn't much matter what I do during that hour; just knowing that I have that time just for me, that no one can disturb, is relaxing in itself. To recharge, sometimes we have to unplug.
By Kaylee Scottaline, Contributor
aka 'Murphy,' Freelance Writer, 'The Law According to Murphy', 2012-06-24