Is Yoga Really for Everyone?
Category: HEALTHY LIVING
I loved how physically demanding the hour was, but I missed the philosophical aspects of yoga. Somehow it felt incomplete. When there were small bits of chanting in Sanskrit introduced, I wondered whether the students or the teachers really understood what the chants meant or why they were doing them.
By Sweta Saraogi, ContributorUrban mystic who brings the philosophy of yoga to modern day l..., 2015-01-07