An Equestrian Way to Mindfulness
Category: BUSINESS
Whenever I ride adopting this body and soul approach, I forget about the rest of the things going on around me, and I experience a unique horse-rider performance and adventure. It is a mindful practice, in which the horse and I are in the present moment.
By Federico Foli, ContributorA global thinker and a thought leader in technology and mindfu..., 2014-12-06