Place Mushrooms in Sunlight to Get Your Vitamin D: Part One
Category: WELLNESS
Vitamin D is an essential vitamin that boosts the immune system and plays vital roles in human metabolism. Did you know that tasty mushrooms are one source for vitamin D, and that you can naturally multiply their levels by exposing them to sunlight?
By Paul Stamets, Contributor
Founder, Fungi Perfecti; Advisor, Program of Integrative Medic..., 2012-07-02