If Your App Tells You to Eat Less and Exercise More
Category: WELLNESS
Solutions will not come automatically, but given how successfully devices such as a cell phone have changed the life style of billions of people, there is no reason to think it cannot be done. After all, we no longer rely on a rooster to wake us up.
By Judith J. Wurtman, PhD., Contributor
Co-Author, 'The Serotonin Power Diet', 2014-03-22