How to Read a Nutrition Label: A Nutritionist's Tips
Category: WELLNESS
It can be confusing and daunting at first, but familiarizing yourself with the nutrition content of the food you're putting into your body will help you really learn about different nutrients and encourage you to make better choices.
By Heather Bauer, Contributor
Nutritionist, Author, Founder of Bestowed and The Food Fix, 2013-09-26