3 Personality Traits That Stress You Out!
Category: WELLNESS
Why do we worry so much? Despite it being time consuming and exhausting, it's still another issue of control that we struggle to let go of. We essentially worry because we have convinced ourselves that if we worry enough about something, bad things won't happen to us and we will be safer in the world. But, in truth, it has the potential to make us feel more distressed.
By John Tsilimparis, MFT, Contributor
Psychotherapist, Professor, Author, 2014-02-12