Amazing Arms in 7 Moves
Category: WELLNESS
Here are seven amazing arm exercises that will help you build your upper body strength while toning and defining beautifully-sculpted arms. All of these exercises also incorporate the legs and the core to increase your calorie burn, which will help you burn the fat over your arms.
By Jeanette Jenkins, Contributor
Founder and president of "The Hollywood Trainer", 2013-08-13