Fast Eater? 7 Tips on How to Slow Down These Holidays
Category: HEALTHY LIVING
Current trends are moving away from calorie counting and toward a more holistic approach of looking at adjustments and habits that can help us lead a more balanced, sustainable lifestyle. Slowing down should be high on that list.
By Ayala Laufer-Cahana, M.D., ContributorPhysician, Entrepreneur, Co-Founder: Herbal Water Inc., 2015-12-25