Mindfulness Stops Negativity From Sticking to You Like Glue
Category: WELLNESS
Mindfulness means we don't get locked out of our heart and throw away the key. Rather, we can watch how negativity distracts the mind and makes such a song and dance, and we just keep breathing and watching as it goes on it's jolly way.
By Ed and Deb Shapiro, Contributor
Mindfulness, Meditation teachers; bestselling Authors: The Une..., 2014-01-07