What Does Sleep Have To Do With Weight?
Category: HEALTHY LIVING
In the beginning, I worked as a personal trainer. Despite following the rules, many of my clients couldn't ditch that stubborn weight. I knew these people weren't cheating, so I began to wonder why those rules weren't working.
By JJ Virgin, CNS, CHFS, ContributorCelebrity Nutritionist, Fitness Expert, Author of NY Times Bes..., 2014-09-25