Burn Down the Old to Make Way for the New: Practice Yoga to Live Your Authentic Life
Category: WELLNESS
Practicing yoga creates tapas, heat. Heat is a catalyst for change. You throw everything you are and have been into the fire of your practice, and when the ashes settle, the smart thing to do is to move forward, mindful of where you've been and open to what might be.
By Susanna Harwood Rubin, Contributor
Yoga. Writing. Art. at SusannaHarwoodRubin.com, 2014-01-30