7 Fitness Experts On How To Balance Exercise And Sleep
Category: HEALTHY LIVING
We reached out to some of the top fitness experts and asked how they balance their exercise, health and sleep schedules both personally and for clients, and also asked them to clear up common misconceptions they see regarding rest in the fitness world. Read on to learn from some of the best in fitness.
By Rosie Osmun, ContributorWriter, Content Manager at Amerisleep, 2015-05-30