Health, By The Seat Of Our Pants
Category: WELLNESS
If just standing more and sitting less can add years to life and life to years, then we owe a lot of ill health to the seats of our pants. The solution is for us each to incorporate strategies into our daily routines that allow us to get up and move about -- at least a little, at least intermittently.
By David L. Katz, M.D., M.P.H., Contributor
Founder, True Health Initiative, 2012-07-16