10 Tips For Handling Stress
Category: FIFTY
Depression causes people to isolate themselves, and isolation leads to further decline in mood.  Getting around other people can help break the cycle. If you're not able to get out by yourself, ask for help from a friend, family member, or neighbor.  Join a community center.  Take a class.
By Mara Karpel, Ph.D., ContributorLicensed clinical psychologist, speaker, writer, and host of t..., 2015-06-28