Do You Use Mental Techniques? Here's Why They're Not Working
Category: WELLNESS
If you forego the mental strategy (and avoid adding more thought), your head will empty, insights arise, and you will feel better. After all, you, like all human beings, are designed to regulate to clarity without effort.
By Garret Kramer, Contributor
Founder of Inner Sports, Author of Stillpower and The Path of ..., 2013-08-24