Depression: Medicate, Meditate or Both?
Category: WELLNESS
Working with mindfulness and meditation in this way is only one approach that is showing encouraging results  in studies for preventing relapse in patients with depression. However, there may be other ways that are supportive to you.
By Elisha Goldstein, Ph.D., Contributor
Psychologist,  Author, Uncovering Happiness, Co-founder of Cen..., 2012-12-11