Double-Dipping Workouts
Category: WELLNESS
Balance is the key to a healthy lifestyle. To many of us, time is our most precious commodity. We would love an extra hour's sleep, one more day on vacation, or a morning free. So when we take time out of our schedules to exercise, we should use our time efficiently.
By Stacy Berman, Contributor
Fit-preneur, creator of Stacy's Bootcamp and The Body Mind Pro..., 2012-05-21