Sleep: The Key to a Long-Term, Loving Relationship?
Category: WELLNESS
The last finding is particularly interesting: A lack of sleep by one person in the relationship resulted in greater likelihood of diminished feelings of appreciation by both partners. This suggests just how deeply sleep can influence the emotional dynamic of a relationship.
By Dr. Michael J. Breus, Contributor
Clinical Psychologist; Board Certified Sleep Specialist, 2013-02-24