Stressed Out at Work? How to Cope -- Without Turning to Food or Booze
Category: HEALTHY LIVING
And if you're feeling stressed? That's something you can change, right now, without needing your manager's "approval" or anybody else's permission. Your mind. Your day. Your job. Your life.  You are in charge.
By Dr. Suzanne Gelb, ContributorClinical Psychologist, Professional Life Coach, TV Commentator, 2015-02-20