10 Rules to Eat Safely for Life (and What to Remove From Your Kitchen)
Category: WELLNESS
Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert. You have to survive the American supermarket and dodge the dangers of industrial food. The good news is that if you follow 10 simple rules you can eat safely for life.
By Mark Hyman, MD, Contributor
Practicing Physician, 2012-02-04