Coming Home to How It Is
Category: WELLNESS
When we stop, quiet down, and pay attention, there suddenly emerges into awareness a whole field of experience. Do we have to take a course in order to "know" these feelings, sensations, sounds? Of course not. The capacity to know is our nature.
By Kripalu Center, Contributor
Kripalu Center for Yoga & Health is the largest yoga and medit..., 2012-12-28