This Acrobatic Workout Class Will Make You Feel Like A Superhero
Category: HEALTHY LIVING
I would assume that parkour is helpful if one happens to be in a situation where they need to quickly escape from vicious dogs and the only way out is jumping over a super tall wall. For regular folks it definitely strengthens your core, arms, legs and butt.
By Chace Beech, Contributorhost, actress, writer, nice young woman, 2014-06-24