How to Deal With Emotional Eating
Category: WELLNESS
There are still going to be times when you overeat junk food when you are feeling down. Don't beat yourself up about it or use it as an excuse to give up all together. Learn from it, focus on what caused it, move on and start again.
By Dannii Martin, Contributor
Blogger at www.hungryhealthyhappy.com, 2014-03-21