Insomnia Symptoms Raise Mortality Risk
Category: WELLNESS
With our busy lives, it can be tempting to shrug off -- or ignore altogether -- difficulties with sleep. Trouble falling asleep, difficulty staying asleep throughout the night, waking feeling tired and unrefreshed: These are commonly experienced disruptions to sleep for millions of adults.
By Dr. Michael J. Breus, Contributor
Clinical Psychologist; Board Certified Sleep Specialist, 2013-12-23