5 Easy Steps to a Brave 2015
Category: WOMEN
Start to become aware of your life and your emotions, without judgment. If scary or painful feelings come up, feel them and let them pass. Resist the urge to numb them with coffee, wine, your news feed or stale candy canes. It's time to stop numbing and start truly living.
By Pamela Jacobs, ContributorSpeaker, author, advocate, and attorney helping women reclaim ..., 2014-12-31