The Fitness Myths That Hold You Back, and How to Succeed: Myth 5 -- Practice Makes Perfect
Category: WELLNESS
There is no question that in order to become skillful at any sport or fitness activity, you need to participate in and practice the activity. But if that is all that is required -- practice, practice, practice -- how come not everyone that practices a lot excels at what they do?
By Anat Baniel, Contributor
Anat Baniel, Founder of the Anat Baniel Method® and NeuroMovem..., 2013-04-02