The 7 Ways Yoga Leads To A Better Body
Category: FIFTY
In January I started training to become a yoga instructor. I thought I would share my transformative journey as it unfolds. For fellow yogis -- my stories will remind you of why you practice. For non-yogis -- come along for the ride -- maybe I'll entice you to try a class or two.
By Judi Freedman, ContributorBoomer Blogger, 2015-04-15