The Case for Eating 'Mostly Plants,' in 260 Words
Category: WELLNESS
Eating some meat, preferably from lean, well-fed, well-exercised, and kindly tended animals is assuredly consistent with human health.  But the health of humans and the planet argue consistently for Michael Pollan's excellent and pithy advice: Eat food, not too much, mostly plants.
By David L. Katz, M.D., M.P.H., Contributor
Founder, True Health Initiative, 2012-04-09