Supercharge Your Day With Superfoods
Category: WELLNESS
We used to think that "a calorie is a calorie" and all foods basically impacted our bodies the same way.  We now know that's not true.  In fact, there are some foods that are truly super -- they pack the biggest nutritional bang even in small portions and help fight diseases.
By John Whyte, M.D., MPH, Contributor
Physician, Author, Former Chief Medical Expert at Discovery Ch..., 2013-02-26