How to Make Your Favorite Carbs More Diet-Friendly
Category: HEALTHY LIVING
Have you been passing on potatoes, skipping spaghetti, and banning bread in an effort to get leaner for summer? If so, your diet strategy may backfire because research suggests these favorite foods aren't the diet disasters that they've been made out to be.
By Katherine Brooking, ContributorRegistered dietitian; Co-author, 'The Real Skinny: Appetite fo..., 2015-05-12