5 Ways to Modify Your Yoga Practice as You Age
Category: HEALTHY LIVING
I cherish more deeply my longevity in yoga and meditation and honor my body with greater awareness of my limitations. I no longer hold on to the perfect. I am simply grateful that I have so much mobility at 70. Like life, a yoga practice is constantly and perfectly in transition.
By Joan Moran, ContributorCreative Thought Leader, author, blogger, creative thought lea..., 2015-03-25