5 Training Tips for First-Time 10K Runners
Category: HEALTHY LIVING
6.2 miles is not so far that it intimidates new runners, but it's far enough to qualify as a worthy goal -- whether you're a newbie or seasoned pro. If you relate more with the former, fear not. With the right training plan and mindset, you'll arrive at the starting line prepped, ready, and injury-free.
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