4 Worthless Exercises You Probably Do (And Expert-Approved Replacements)
Category: WELLNESS
Take a second to think about your gym routine. Got it? Now, I bet you feel pretty good about the fitness moves that you've incorporated -- you're hitting the big muscle groups, and plus, these moves are so popular that they have to be effective. Right? Wrong.
By The Active Times, Contributor
The Active Times, 2013-04-30