Unlock the Power of Self-Compassion
Category: WELLNESS
Every day it seems to become more apparent to me how deeply healing a practice of self-compassion is. During the difficult moments in life at times it seems as if we're wired to have a neural reaction of kicking ourselves while we're down.
By Elisha Goldstein, Ph.D., Contributor
Psychologist,  Author, Uncovering Happiness, Co-founder of Cen..., 2012-11-16