How to Have a Happy Holiday
Category: WELLNESS
For some, holidays are about friends and family, eating copious amounts of comfort food, and enjoying our downtime. This year, in particular, we are faced with challenges that can weaken our immune system, and generally leave us feeling run-down, or drained. Here are some tips for getting back into the groove during holiday time.
By Kripalu Center, Contributor
Kripalu Center for Yoga & Health is the largest yoga and medit..., 2012-12-25