Unlock the Power of Meditation to Feel Happier and More at Ease
Category: WELLNESS
Meditation can make coping with daily stressors easier and give you the often much-needed power to "let go" of troubling thoughts or emotions. It's easy to get started if you're willing to try it for just a few minutes a day!
By Michael S. Broder, Ph.D., Contributor
Psychologist and Bestselling Author, 2012-10-21