Yoga: Preparing for a Different Kind of Marathon
Category: WELLNESS
If a marathon runner didn't consume a lot of carbohydrates the day before their race, then they may very well still make it to the finish line. But just like the long-distance runner benefits from a plate of pasta, the yogic seeker benefits from their own preparations.
By Yogi Cameron Alborzian, Contributor
Ayurvedic and yogic therapist and author, 2013-08-10