Don't Decide If You're an Optimist or a Pessimist Until You Try This
Category: WELLNESS
You don't have to run. Play tennis, cross-country ski, meet a friend for racquetball during your lunch hour. Find a way to work your body hard on a consistent basis and don't decide if you're an optimist or a pessimist until that's the routine. You may not believe how much your outlook on life changes.
By Maureen Anderson, Contributor
Maureen Anderson is the host of the nationally syndicated radi..., 2014-03-07