Are Sidewalks the Answer to Weight Loss?
Category: WELLNESS
"Lifestyle change" is the buzzword defining what has to happen if the obese are to become and remain thin, and the thin not to become obese. The ability to walk in safety, on sidewalks that lead to somewhere interesting, must be part of this healthy lifestyle if people are to follow it.
By Judith J. Wurtman, PhD., Contributor
Co-Author, 'The Serotonin Power Diet', 2013-11-15