Swimming Through Fear With Jamie Patrick
Category: WELLNESS
Unlike our ancestors (who had to endure all sorts of grueling survival challenges), most of us don't know or understand our limits -- because we don't reach them. We're afraid of the pain. We're afraid of what we might find out about our character.
By Jaimal Yogis, Contributor
Author, 'Saltwater Buddha' and 'The Fear Project' (out January..., 2012-08-30