Staying on the Holiday Fitness Track
Category: WELLNESS
It sounds basic, but the inference is very meaningful. The most successful people at my gym aren't perfect. They often come dragging in, exuding the "Idontwannabehere" essence. But bloated and bleary-eyed, they proceed in spite of the puff. They show up. They get right back on track.
By Penny Love, Contributor
Fitness Director Life Time Fitness, 2013-12-21