Cortisol Switcharoo (Part 2): How the Main Stress Hormone Robs Your Brain of Happy Chemicals and Sleep
Category: WELLNESS
I've written before about the  "cortisol switch." Now, let's talk about how cortisol, the main stress hormone produced by your adrenal glands in your mid-back, brings you down and ramps up your risk of serious disease -- and more importantly, what you can do about it.
By Sara Gottfried, M.D., Contributor
Integrative Physician; Author, 'The Hormone Cure' & 'The Hormo..., 2012-07-13