3 Ways to Conquer the 'Scary' Yoga Poses
Category: HEALTHY LIVING
If you tell your students that a pose is hard and scary, it immediately becomes just that. If you break down the pose into accessible bits, then the student may accidentally find themselves in a pose they never thought possible!
By Yoga Journal, ContributorLeading authority on yoga and the yoga lifestyle for 40 years, 2015-06-24