10 Things I Learned From My Heart Rate Monitor
Category: WELLNESS
Getting intel from a gadget, sad as it may seem, is actually the most accurate way for me to tell when I've got more gas in the tank or when I'm overdoing it during exercise. And once the workout is over, I love seeing the big "calories burned" number on my watch's display.
By Anna Almendrala, Contributor
Senior Reporter, HuffPost, 2014-03-01