How Do You Make Lifestyle Changes?
Category: WELLNESS
In my practice I have seen that people generally make lifestyle changes in one of two ways. Neither is right or better. However, it is valuable to know what group you fall into so that you can plot the best course for making changes.
By Wendie Trubow, MD, MBA, Contributor
Functional Medicine Physician, Wellness Specialist, Coach, Blo..., 2012-09-14