A Five-Minute Solution to Solve the Breakfast Debate
Category: HEALTHY LIVING
Time and lack of appetite are two reason folks skip breakfast. Manufacturers capitalize on these limitations with sugary cereals, snack bars, and other concoctions that skyrocket your blood sugar while providing little if any protein or essential nutrients.
By JJ Virgin, CNS, CHFS, ContributorCelebrity Nutritionist, Fitness Expert, Author of NY Times Bes..., 2014-06-04