Resilience and Change
Category: WELLNESS
When routine, whether in action or attitude, becomes too comfortable or constrictive, it's often a clue we're limiting ourselves. There's an invitation waiting -- to look again and discover a new spaciousness. It's here, in this spaciousness, that we're better able to notice the big things and the little things.
By Kripalu Center, Contributor
Kripalu Center for Yoga & Health is the largest yoga and medit..., 2014-02-03