Why You Should Nap At Work
Category: HEALTHY LIVING
Midday napping may sound like an extravagant indulgence that coddles workers. And it's true that employees reap considerable advantage. But the ultimate beneficiaries of allowing for rest are the companies that create the conditions for optimal functioning.
By Ron Friedman, Ph.D., ContributorSocial psychologist, founder of ignite80, Author of The Best P..., 2015-01-07