Posture or Posturing: Myths and Reality
Category: WELLNESS
At some point in almost everyone's teen years, a well-meaning parent or teacher tells us to correct the way we're standing or sitting. It is a pose based on notions of "good posture" that are more myth than fact.
By Stacy Barrows, Contributor
Doctor of Physical Therapy, Inventor of SMARTROLLER�, 2012-06-02