3 Ways Mindfulness Can Help the Parents of Children With Special Needs
Category: WELLNESS
When my daughter is having a frustrated moment, it allows me the bandwidth to step out of my own frustration, to calm it, and to be with her in a connected, balanced way. Basically, it helps me to not get caught up in the drama and to focus on that strong part within myself.
By Eden Koz (Kozlowski), Contributor
Founder/Just Be®, 2013-06-09