What's Your Yoga Studio Type?
Category: HEALTHY LIVING
Have you ever attended a yoga class, only to feel awkwardly out of place? There's a reason for that! It's not that yoga is not for you, it's that each yoga studio (and teacher for that matter) has a whole different style that may or may not fit yours. Here's a breakdown.
By Emma Seppälä, Ph.D, ContributorScience Director, Stanford University Center for Compassion an..., 2014-06-13