Feeling Stuck in Your Yoga Practice?  Five Simple Tips to Break Out of the Rut
Category: WELLNESS
We've all been there. You're on the mat, you've been practicing the same yoga poses again and again and you just feel stuck... maybe uninspired, maybe in a rut, or feeling as though your hamstrings will never open despite the fact that you've been stretching them for years.
By David Magone, Contributor
Director, PranaVayu Yoga, 2012-06-28