The Fitness Myths That Hold You Back, and How to Succeed: Myth 1
Category: WELLNESS
Are you one of the many people who have made a New Year's resolution to exercise regularly and get more fit in 2013? Are you also one of the many who have made the same resolution in the past just to keep it for a couple months, or perhaps a week or two, or maybe not at all?
By Anat Baniel, Contributor
Anat Baniel, Founder of the Anat Baniel Method® and NeuroMovem..., 2013-01-10