WATCH: Why People Don't Like to Meditate
Category: WELLNESS
Meditation is a popular New Year's resolution but easily gets tossed to the side.  Why?  People think meditation is hard.  It's an intimidating practice.  "Sit still and breathe" seems an impossible task. On the other hand, everyone seems to know that meditation is good for them.
By Sura, Contributor
Meditation Coach, SuraCenter.com, 2014-01-08