Stand Up Straight: It's Good for Your Health
Category: WELLNESS
Good posture and balance also have health significance far beyond looking taller without heels or being able to look like a tree in yoga class.  These two traits are critically important in preventing falls, one of the major causes of death among the older population.
By Judith J. Wurtman, PhD., Contributor
Co-Author, 'The Serotonin Power Diet', 2014-02-24