Freeing Your Holidays (and Yourself) From Anxiety: 6 Steps to Having More Joy and Less Stress
Category: WELLNESS
It's time to change our relationship with the holidays. We don't have to break up with them, but just know that as with all things anxiety, the holidays aren't the problem -- it's the story in our head about the holidays that needs to change.
By Tamar Chansky, Contributor
Psychologist/author Freeing Yourself from Anxiety and Freeing ..., 2012-11-20