Top 10 Nutrition Tips for Training
Category: HEALTHY LIVING
A big part of this running thing is mental, so be confident in the foods you use to fuel your feet. Stop thinking "diet" and start thinking "nutrition." You can certainly try someone else's running meal plan that appeals to you, but empower yourself to make it your own.
By Keri Glassman, ContributorLiving a Nutritious Life & inspiring you to live yours! Upwave..., 2014-10-01