Choosing Psychotherapy Today: One Size No Longer Fits All
Category: WELLNESS
Some types of psychotherapy are short-term, lasting a few weeks, while others are long-term, lasting months or years. Some focus mostly on the problem at hand, while others encourage people to speak freely about whatever comes to mind in order to uncover unconscious thoughts and feelings.
By Deborah L. Cabaniss, MD, Contributor
Professor of Clinical Psychiatry, Columbia University, 2014-03-31