Young Women and ACL Injuries: How Proper Training Is Vital to Minimize Risk
Category: WELLNESS
One area of strength training has fallen short with female athletes, in which tears of the ACL -- or anterior cruciate ligament -- have actually increased dramatically over the years. Such injuries are now, in fact, common in female volleyball, softball, basketball and soccer players.
By Dr. Joseph Horrigan, Contributor
Executive Director, Tactical Sports Medicine, Associate Profes..., 2014-03-31