Practicing Presence at the Holidays
Category: HEALTHY LIVING
As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.
By Stephan Bodian, ContributorAuthor of Meditation For Dummies and Beyond Mindfulness, 2014-12-15