Soothe Your Broken Heart: A Sample Playlist
Category: WELLNESS
Use the power of upbeat songs you associate with positive memories, preferably from your more distant past when you felt safe, on top of your game, and happy. Avoid songs that even remotely pull you into the emotions of your breakup.
By Joseph Cardillo, Ph.D., Contributor
'Body Intelligence - Harness Your Body's Energies for Your Bes..., 2012-07-17