Can Sleep Science Help You Pick a Perfect March Madness Bracket?
Category: WELLNESS
As a sleep specialist, helping elite athletes deal with sleep and travel is what I do for a living. Trying to minimize the effects of cross-country travel and sleeping away from home can be a monumental task for some players and regardless of the techniques we use to minimize these obstacles, they are nonetheless always present.
By Dr. Christopher Winter, MD, Contributor
Sleep Specialist, Neurologist, author of The Sleep Solution: W..., 2014-03-20