Please Meditate: Are You Neglecting Beauty? (WATCH)
Category: WELLNESS
If you consider your attention like a kind of currency -- you only have so much, and what you choose to spend it on is what you will receive -- then you will begin to see that you have a choice. You have the power to guide your experience of life by choosing what you decide to focus on.
By Olivia Rosewood, Contributor
Author, Tai Chi Gold Medalist, Meditation Guide, Wellness Expert, 2012-09-05