Although I Don't Always Enjoy the Actual Working Out, I'm Definitely in Favor of the Benefits
Category: WELLNESS
Do I love it when the alarm rings? No. Am I thrilled when stepping onto the treadmill knowing I'm going to be on it for an hour? No. But do I love how I feel when my workout is complete? Yes.
By Gregg McBride, Contributor
Author, screenwriter and blogger, 2012-08-21