Is It Possible To Drink Too Much Water?
Category: HEALTHY LIVING
We've all heard the "rules" of hydration: Drink until your urine is clear; hydrate before you get thirsty. But what if those guidelines aren't quite right? A new statement released this week by a panel of 17 experts suggests that some of these myths might actually put people at risk of overhydration, or hyponatremia.
By Life by Daily Burn , ContributorHealth and fitness articles to help you live a healthier, happ..., 2015-07-19