Self-Sufficient Yogi?
Category: WELLNESS
As I rested, I thought about what Andrew had said -- how we must take the time to practice self-care -- and how I must allow the effort of being a stubborn, self-sufficient yogi to dissolve into openness and surrender. This work -- on the mat, resting, in a roomful of people -- can ignite profound change.
By Kripalu Center, Contributor
Kripalu Center for Yoga & Health is the largest yoga and medit..., 2012-11-03