Do Freely
Category: HEALTHY LIVING
Try to experience doing as living. The sense of living then moves to the foreground, with doing as a matter-of-fact, no-big-deal, expression of embodied life. It's a subtle shift, but a powerful one.
By Rick Hanson, Ph.D., ContributorPsychologist; Author, 'Hardwiring Happiness', 2014-06-30