My Not-So-Typical Before and After Fitness Journey
Category: WELLNESS
As there are many positive aspects to having a bikini body, it can equally come with a lot of costs: undesirable thoughts, feelings and behaviors, especially if the positive attributes become extreme. Here's a timeline of my changing body throughout the past four and a half years.
By Rosalyn Fung, Contributor
Psychologist, blogger, 2013-10-28