January Is the Month for Personal Renewal
Category: HEALTHY LIVING
Diet is a good word. Diet only means the way you eat. If you eat donuts all day, you have a diet of donuts. If you eat healthy, you have a healthy diet. Diet does not mean deprivation or starvation, it means choosing food items.
By Margaret Marshall, ContributorAuthor: Healthy Living Means Living Healthy...Lose Weight, Fee..., 2015-01-05