Freaking Stressed
Category: WELLNESS
I admit: I'm freaking stressed. There are times when stress is dumped on us and there is nothing we can do but manage it. Divorce, death, natural disasters, car accidents, violent crime -- these are not events that most people can easily brush aside. These are ways that I've used to cope.
By Nancy Deville, Contributor
I'm an author, founder and Executive Director of Prison Yoga +..., 2012-11-17