Mindfulness Meditation Is the Direct Way to Happiness
Category: WELLNESS
What, out of all the things we can get in this whole world, will give us the most happiness, joy, peace of mind, self-friendship, clarity, insight, presence, is totally free but invariably ignored? Yes, you got it, it's meditation -- the most invaluable gift you could ever give yourself!
By Ed and Deb Shapiro, Contributor
Mindfulness, Meditation teachers; bestselling Authors: The Une..., 2014-01-14