Still Believe 'A Calorie Is a Calorie'?
Category: WELLNESS
Sugar in excess is a toxin, unrelated to its calories. The dose determines the poison. Like alcohol, a little sugar is fine, but a lot is not. And the food industry has put us way over our limit.
By Robert Lustig, M.D., Contributor
Professor of Pediatrics, UCSF Benioff Children’s Hospital, 2013-02-27