8 Healthy Habits To Adopt Now
Category: HEALTHY LIVING
As most of you know, I am not a fan of diets. The reason is that we follow a certain diet for a while, and then we fall off the wagon as we are unable to sustain it, and so often, end up discouraged. Better to adopt a healthy lifestyle you can sustain for the long haul.
By Dr. Lisa Young, ContributorInternationally-recognized nutritionist; International Speaker..., 2014-11-02