Running: Barefooted (Part 5)
Category: WELLNESS
Barefoot running is best learned during the preseason when fitness is a lesser concern. Unless you are already regularly barefooted, the progression toward appreciable distance takes weeks for some, and months for others.
By Christopher Drozd, Contributor
Fitness, Running, & Triathlon Coach; Sports Hypnotherapist; Au..., 2013-07-06