How to Lose Weight and Keep It Off Forever
Category: WELLNESS
It is a new year, and the cry to get back in shape is heard around the world. But there are many out there that don't believe it can happen for them. For one-third of my life, I thought that too. I was obese, weighing 50 more pounds than I do now.
By Helene Lerner, Contributor
CEO, Creative Expansions Inc., 2013-01-07