Pain-Free Running, Part 2: Strength
Category: WELLNESS
You have to be mentally, emotionally and physically tough if you want to reach your goal of training and running for a marathon -- or any race, for that matter. It comes down to the double Ds: discipline and durability.
By Matthew Basso, Contributor
Founder of Iron Lotus PT and creator of DBX3 Functional Fat loss, 2012-10-17