Frightened Into Fitness
Category: WELLNESS
We can't prevent aging, all diseases and all health issues, but we can improve our overall quality of life, general state of happiness and pride in how we operate as people if we just take a relatively small amount of time and effort to drink water, make good eating choices, exercise and stretch a little on a daily basis.
By Kristin Anderson, Contributor
Founder of MyDailyTrainer.com, 2012-03-13