30-Day Summer Shape-Up Day 26: Increase Fat-Burning and Workout Efficacy With a Quick Morning Routine
Category: WELLNESS
Now that you're coming to the end of your 30-day shape-up, it's time to start looking at how to maintain your results once that challenge is over -- and the easiest way to do that is by building simple habits that will help you stay both strong and slim.
By John Romaniello, Contributor
Angel Investor, Strength Coach, author of Man 2.0: Engineering..., 2012-06-15