Top 10 Posture Mistakes and 17 Tips to Get Better Posture
Category: WELLNESS
Growing up, many of our parents would demand that we sit up and stop slouching, for no other reason than it might make us look bad.  But there are so many other elements to the importance of posture, elements that are affecting millions of us every day
By Ben Greenfield, Contributor
Author of the New York Times bestseller Beyond Training book; ..., 2013-05-17