Unsaturated Fat Tuesday (aka Mardi Gras): American Heart Month Day 21
Category: WELLNESS
Some fats promote good health, some don't. The Mayo Clinic recommends you enjoy good fats -- in moderation. But today you eat. Tomorrow, Ash Wednesday, you fast -- and moderation blows.
By Suzanne O'Malley, Contributor
Author, Screenwriter, Yale University Lecturer, 2012-02-21