The Only Yoga Poses You Can Do As A Mom
Category: PARENTS
Like the mat version that came before, don't forget to give yourself a few minutes of recovery after practice. Feel free to lay down, face up on the floor. But I don't recommend closing your eyes. It helps to be able to see the diapered butt that's guaranteed to plop down squarely onto your face.
By Sara Goldstein, Contributorwriter of oddlywelladjusted.com, and at parent.co, mother, and..., 2014-05-15