The Mental Spider That Claims to Be Us
Category: WELLNESS
Like a spider weaving a web, our logical, analytical, predictive, problem-solving mind continuously creates a story of our lives, who we are, what we are like, what will happen to us, and why. As the story grows, it can become impenetrable and self-sustaining.
By Steven C. Hayes, Contributor
Psychologist, and Co-Developer of Acceptance and Commitment Th..., 2012-02-27