7 Tips to Beat the Post-Holiday Blues
Category: WELLNESS
Rather than focusing on creating a set of resolutions or goals, choose one thing that you'd like to do differently or change about your life. Picking -- and sticking to -- one goal is easier than five or six.
By Carol W. Berman, M.D., Contributor
I'm a clinical assistant professor of psychiatry at NYU Medica..., 2014-01-02