Tiny Tastes: A Surefire Way to Gain Weight During the Holidays
Category: WELLNESS
Sneaky holiday calories are everywhere this time of year. If you took the time to count all those "tiny tastes" each day, you would be surprised at how quickly they can sabotage your weight-maintenance efforts.
By Becky Hand, Contributor
Registered dietitian; author, 'The Spark Solution', 2012-12-17