Heart Chakra Tune Up: Yoga Sequence From Stephanie Snyder
Category: HEALTHY LIVING
This is often the most popular chakra to work with because of its association with love. But don't forget that every chakra has equal value and one chakra cannot operate optimally without the others in equal good balance. It is an integrated system.
By Yoga Journal, ContributorLeading authority on yoga and the yoga lifestyle for 40 years, 2015-02-18