Stuck on Something? Use Your Inner Reset Button to Get Free
Category: PARENTING
Mindfulness is not a panacea.  But when parents and youth put in sustained effort and practice they can develop a strategy to notice when they're stuck, de-bug their mental software and optimize their inner hard drives to transform many aspects of their lives.
By Susan Kaiser Greenland, Contributor
Author of Mindful Games and The Mindful Child, 2012-03-14