6 Exercises That Will Transform Your Body
Category: HEALTHY LIVING
Looking for a new summer workout? This plan, created by trainer Rose Wetzel, a professional Spartan obstacle course racing (OCR) athlete will prepare you for common obstacles. But even if you aren't planning to sign up for a race, these six moves will tone your body -- and put a smile on your face.
By SELF, Contributor, 2015-04-20