7 Simple Resilience Strategies for Busy, Stressful Lives
Category: WELLNESS
Resilience is a popular buzzword, but what really is resilience?  Most people are able to define it as the ability to bounce back from adversity, but few realize that resilience is made up of a number of different skills and abilities.
By Paula Davis-Laack, Contributor
Author, speaker, lawyer turned stress and resilience expert, 2012-10-05