Are You Ready to Open Up to Trust, Happiness and Joy?
Category: WELLNESS
Mindfulness is conscious awareness of what you are feeling and experiencing in the present moment. But there is more. To get to joy it's not enough to just be aware of the present. To get to joy you have to trust that the present moment is exactly where you belong.
By Debbie Woodbury, Contributor
Writer, Speaker, Survivor, 2014-02-06