Yoga: The Awakening of the Spirit
Category: WELLNESS
Most people in the West are familiar with the word "yoga." But this familiarity is typically based on images of lithe young people in studios or gyms contorting themselves into a variety of different postures of varying degrees of difficulty.
By Yogi Cameron Alborzian, Contributor
Ayurvedic and yogic therapist and author, 2013-07-29