Why Are You Eating?
Category: HEALTHY LIVING
Mindful eating is a huge topic involving many elements of attention and awareness from the decision to eat to the decision to stop and everything in between.  For now, I'd like to focus a bit more on just a few of those things that impact our decision to start eating.
By Amy Pleimling, ContributorMayo Clinic Health System Registered Dietitian Nutritionist, A..., 2014-12-17