10 Tips For Being A Better Running Teammate
Category: HEALTHY LIVING
Running has traditionally been a pretty solo sport. When racing, its typical to leave friends at the start line and pound the pavement alone until reconnecting in the finisher's area. However, relays have been gaining popularity over the past several years and are turning running into more of a team endeavor than ever before.
By  Jamie Walker, ContributorCEO and Founder of SweatGuru & Fit Approach, 2014-09-27