How to Prevent Holiday Overeating and Still Enjoy Your Food
Category: HEALTHY LIVING
It's natural to crave heavier and warming foods this time of year. Combine letting loose at family gatherings with your body's inclination towards warming comfort foods and you've got yourself a recipe for overeating.
By Elizabeth Rider, ContributorWellness expert, health coach, clean recipe master, entreprene..., 2014-11-21