Goodbye, Crunches. Hello, Flat Abs!
Category: WELLNESS
The same exercises that deliver firm, flat abs to my postnatal clients have also worked wonders to help my male clients -- including athletes and body builders -- to repair separated abs for tighter six-packs and narrower waists.
By Leah Keller, Contributor
Founder and CEO of The Dia Method, 2013-08-21