Is Your Self-Care Regime Turning Into a Stressful Job? 3 Ways to Practice Optimal Self-Care
Category: WELLNESS
Set yourself up for success by having your own back no matter what. That means that you need to be compassionate, kind and patient with yourself. That way you are creating the space for yourself to thrive, flourish and align with your true capacities.
By Caroline Zwickson, Contributor
M.A., Certified Women's Health Coach focusing on healthy pregn..., 2013-12-09