10 Misconceptions About Working Out
Category: WELLNESS
Working out to become fit means that you're strengthening the systems of your entire body for everyday, peak performance. It's a lot like servicing your car.  And that is what your main goal should be.
By Lauren Boggi, Contributor
Founder and CEO, Lithe Method and FitHipHealthy.com, Eternal C..., 2013-02-28