How Meditation Makes You Fearless
Category: WELLNESS
The positive effects of a dedicated practice helped me transform my relationship to fear and stress, and so deeply impacted the quality of my life that meditation became one of the cornerstones of my psychotherapy practice -- and an integral part of my winning formula for helping clients overcome a host of issues to create lives they love.
By Terri Cole, Contributor
Licensed Psychotherapist, 2012-09-17