The Importance of Meditation for Parents of Children With Special Needs or Challenges
Category: HEALTHY LIVING
On my end, I've written that my meditation practice has been my "saving grace." Okay, if I am going to be honest... it is stronger than that. It has saved my life. With my daughter, I probably would have lingered in a consistent state of depression. I've had bouts, but with my practice I could always get out of it.
By Eden Kozlowski, ContributorFounder and CEO / Just Be, LLC, 2014-10-28