HuffPost Workouts: Mind Over Matter
Category: WELLNESS
Music is a very powerful tool when it comes to taking an individual to a "different place." This playlist is a compilation of songs that trigger certain memories and also entice emotions that take me to a place that helps me cope with a grueling workout.
By Val Chmerkovskiy, Contributor
World Champion Latin and Ballroom Dancer, 'Dancing With the St..., 2012-04-11