How to Really Stand Up (Straight)
Category: WELLNESS
Your full stature is you as full and expanded as you can be. This is not a rigid or puffed-up stance, but your body will feel slightly expanded and toned. Full stature often includes a feeling of self-confidence because you are aware and engaging your whole sense of self.
By Betsy Polatin, Contributor
Movement and Breathing Specialist, 2014-01-27