When Hardship Hits: Ask Not, 'Why Me?!' Ask, 'Why Not Me?!'
Category: WELLNESS
We can choose to think flexibly and adaptively, rather than rigidly and maladaptively, by redefining painful life blows as opportunities to evolve. Suffering is the "rock-tumbler" of life, within which the nuggets of our battered selves get polished into our highest and best selves.
By Ann Rasmussen, Contributor
Clinical Psychologist and Parenting Specialist, 2012-12-18