When Control Gets Out of Control
Category: HEALTHY LIVING
Next time you catch yourself trying to control the uncontrollable, next time you feel tightness in your back as you strain to make something bend to your will, take a breath. Relax. Wait. Instead of forcing what you believe must happen, relax into the flow of what is emerging.
By Melissa Heisler, ContributorAuthor of From Type A to Type Me: How to Stop "Doing" Life and..., 2014-12-23