9 Turkey-Free Ways to Get Protein on Thanksgiving
Category: WELLNESS
Vegetarians say farewell to fowl and skip the turkey on Thanksgiving. It's usually no big deal because a holiday plate can be truly satisfying with the bounty of meat-free sides. However, when you say bye-bye birdie, your plate is also low in protein, since turkey is a high-protein food. Don't worry. Help is here.
By Dawn Jackson Blatner, RDN, CSSD, Contributor
Food & Nutrition Expert, 2013-11-27