4 Fast Ways to De-Stress at Your Desk
Category: WELLNESS
Work. Just the word can cause your stress level to rise. But what most of us don't realize is that we can use our brains to control our stress response wherever we are right now. Here are four ways to de-stress without even leaving your desk.
By Jon Wortmann, Contributor
Author of 5 Books including Hijacked by Your Brain, 2012-12-03