Don't Let Stress Run Your Life!
Category: WELLNESS
When working the way it's meant to, stress can be very productive. But when stress is chronic, it isn't serving you and can really take a toll on your health, affecting sleep, mood, concentration, immune functioning and blood pressure as well as many other biological processes.
By Michael S. Broder, Ph.D., Contributor
Psychologist and Bestselling Author, 2012-10-12