How Does Sleep Affect Mental Wellness?
Category: WELLNESS
We often sacrifice sleep because of long workdays that spill over into our "leisure time," because we're watching late-night TV, and sometimes because that is the only time that we have to ourselves after we put the kids to bed.
By Ina E. Djonlagic, M.D., Contributor
Instructor, Harvard Medical School; sleep physician, Brigham a..., 2012-10-17