Think Your Diet Needs More Discipline? Think Again
Category: WELLNESS
If we listen to the words of authors, therapists and coaches, we come to believe that in order to lose weight we need to be disciplined. However, this advice is only half true and can easily betray our best efforts, goals and intentions.
By David Bedrick, J.D., Contributor
Speaker, Counselor, Author of "Talking Back to Dr. Phil: Alter..., 2013-10-23