5 Easy Ways of Undoing Distraction
Category: WELLNESS
Distraction dilutes brain power, frazzles the nerves and results in non-optimum outcomes. The cure is to do one thing at a time. That's it in a nutshell. Do just what you're doing, and don't do anything else.
By Michael W. Taft, Contributor
Mindfulness coach, bestselling author, rogue element, 2013-10-08