Emotional Eating as a Coping Mechanism
Category: WELLNESS
Most of the time our problems are within our control to fix, and eating is likely not going to help. Thus, what we should be doing is focusing on how to fix our problems. That's where problem-focused coping comes in.
By Mary E. Pritchard, PhD, HHC, Contributor
Psychology professor, Boise State University, 2013-03-19