Why Snacking Can Stall Fat Loss and Fast Metabolism
Category: WELLNESS
Based on my research and experience, I'm against snacking for fat loss and fast metabolism. Snacking has become a multibillion-dollar industry where manufacturers push an ever-widening array of Frankenfoods loaded with high-fructose corn syrup and trans fat.
By JJ Virgin, Contributor
Celebrity nutrition, fitness, and mindset expert, 2013-03-27