Carrie Wiatt's 5 Ways to Find Peace
Category: WELLNESS
How do I find peace and serenity in my busy lifestyle?  As a nutritionist and as a mother, I've found a few ways that really help me to relax -- without reaching for a dessert or a high-calorie treat.
By Carrie Wiatt, M.S., Contributor
Nutritionist; Author, "Eating by Design: The Individualized Fo..., 2012-07-07