Take Sodium Reduction Advice With a Grain of Salt
Category: WELLNESS
For years, the public health nutrition field has warned Americans about the risks associated with a high-sodium diet. When the crux of the conversation focuses exclusively on sodium reduction, though, it overlooks a crucial part of the puzzle -- the ratio of sodium to potassium in our diets.
By Andy Bellatti, Contributor
Registered dietitian; Strategic Director of Dietitians For Pro..., 2013-10-02