3 Ways to Clear Your Mind
Category: WELLNESS
The beauty of practicing ancient martial arts, such as tai chi and qigong, is that you can cultivate stillness without standing still. Tai chi and qigong clear those blockages and restore the body's natural energy back to balance.
By Sifu Karl Romain, Contributor
 Martial Arts World Champion, Author, Entrepreneur, TV & Radio..., 2014-04-03