Staying Awake (A Video From Sounds True)
Category: WELLNESS
No one can be awake all the time. We sleep and wake and go back to sleep. We're clear, then confused, then wide-eyed again. We feel safe, then nervous, then at peace again. It makes being human a practice of return.
By Mark Nepo, Contributor
Author, New York Times bestseller ‘The Book of Awakening’, 2012-11-20