Stress Eating
Category: WELLNESS
When you're experiencing stress, your impulse might be to power through, freak out, or stick your head in the sand. Bad habits such as overworking, smoking, or overeating can perpetuate the stress reaction. Here are some healthy tips on how to manage your stress before it manages you.
By Michelle May, M.D., Contributor
Author, 'Eat What You Love, Love What You Eat' book series; Fo..., 2013-05-15