4 Mindset Shifts You Can Make So You Never Have to Diet Again
Category: HEALTHY LIVING
Eating from a gentler, more compassionate place allows us to treat ourselves with kindness. And this love and kindness is what really heals us. Instead of depriving yourself of all sweets, have just one small treat a day.
By Jenn Hand, ContributorHelping women overcome emotional and binge eating one meal at ..., 2015-01-07