Out of Sight, Out of Mind
Category: WELLNESS
How long does it really take to change a habit?  I definitely don't think the 21 days my friend referenced is enough, and if my experience is any guide, the 45 days isn't long enough to really change a habit, either.
By Wendie Trubow, MD, MBA, Contributor
Functional Medicine Physician, Wellness Specialist, Coach, Blo..., 2013-07-31