Sticking to Your Diet on Your Last Summer Weekend Getaway
Category: WELLNESS
While it's definitely harder to resist giving in to cravings while you're on the road and out of your comfort zone, it's certainly not impossible to eat healthy while you're on the go. All it takes is a little bit of planning and a lot of mindfulness!
By Heather Bauer, Contributor
Nutritionist, Author, Founder of Bestowed and The Food Fix, 2013-08-30