How to Say 'No' to Everything Ever: A Universal Script for... Well, Everything Ever
Category: WELLNESS
We all know that we need to say "no" about 1,000 times more than we say "yes." But we don't. And we pay the price, with over-cluttered calendars, over-saturated psyches, chronically-elevated stress hormones, and tightly-clenched shoulders that never quite sink away from our earlobes.
By Alexandra Franzen, Contributor
Communication Expert, Author, 2013-04-27