Beat the Holiday Blahs With These 5 Mood-Boosting Foods
Category: WELLNESS
For most of us, optimal mood begins with the right foods. These mood-boosting foods can subtly but powerfully brighten your outlook, reduce stress, and boost feel-good hormones to help you not only cope but thrive during the hectic holiday season and beyond.
By JJ Virgin, Contributor
Celebrity nutrition, fitness, and mindset expert, 2013-12-24