From Multi-Tasking to Mindful-Tasking
Category: WELLNESS
Our ability to focus on different things is one of the strengths of our truly incredible brains. It's a skill we would definitely not want to lose. However, psychologists and neurobiologists have both shown that we pay a price when we multitask.
By Carol J. Scott, M.D., Contributor
Executive Wellness Coach, Patient Advocate, Practicing Physici..., 2013-03-05