Study Shows Lost Sleep May Add Weight in Kids
Category: WELLNESS
What can 2.5 hours do? During the week the kids slept more they reported eating 134 fewer calories per day compared to their intake during the reduced sleep condition, and their measured weight was about half a pound less.
By Ayala Laufer-Cahana, M.D., Contributor
Physician, Entrepreneur, Co-Founder: Herbal Water Inc., 2013-11-08