Living Yoga Off the Mat
Category: HEALTHY LIVING
I have taught the asanas of yoga for 13 years. Yoga and I have had a tumultuous relationship. At one point, I even thought we'd have to break up. But somehow we managed to not quit one another and now our connection is deeper than I could have ever imagined. I learn from it every time I step on the mat and every time I apply it off the mat.
By Wendy Reese, ContributorWriter, speaker, and yoga coach who works with emerging leader..., 2014-09-23