Momentary Mindfulness
Category: WELLNESS
Momentary mindfulness is easy to fit into your to daily life. No one has to know you are doing it -- it takes seconds, and you don't even have to close your eyes. Momentary mindfulness is a private, quiet practice that will not take you away from life.
By Annie McKee, Contributor
Bestselling author, leadership advisor, cofounder of Teleos Le..., 2012-03-13