A Simple Way to Trick Your Brain Toward Mindfulness
Category: WELLNESS
Just like signs on the road may help remind us to slow down or remind us of children crossing, we can put up signs with short verses in our day to day to remind us to be how we want to be.
By Elisha Goldstein, Ph.D., Contributor
Psychologist,  Author, Uncovering Happiness, Co-founder of Cen..., 2012-04-06