How Taking Photos Can Improve Your Mental Health
Category: WELLNESS
By picking up a camera and using any or all of these simple tools and techniques, you are not only being present and creative, but you are actually practicing mindfulness, which reduces stress and helps leave you balanced and ready to take on the rest of your day.
By Danielle Hark, Contributor
Writer, Photographer, Mental Health Advocate, Founder of the n..., 2013-03-24