5 Common New Year's Resolution Mistakes and How to Fix Them
Category: WELLNESS
Many of us compose a list of New Year's resolutions that is longer than our child's list to Santa. New Year's resolutions are not bucket lists, they're statements of short-term intentions. Therefore, choose one or two items at most, and focus on completing those.
By Guy Winch, Ph.D., Contributor
Clinical psychologist; Author 'Emotional First Aid', 2013-12-26