5 Phrases to Help You Cultivate Calm in a Chaotic World
Category: WELLNESS
So many of us live in a constant state of reactivity and uneasiness, trying to control things that are far outside our control. But what if there could be an alternative? What if we could find peace and calm right now, even amidst all the chaos of life?
By Elana Miller, MD, Contributor
Psychiatrist, cancer survivor, and writer at ZenPsychiatry.com, 2013-12-04