The Social Network Diet: A Little Help From Your Friends
Category: WELLNESS
Habits are hard to change. But when your environment changes, so do your habits. The point is this: To make healthy living easier, we need to create an environment that supports our health rather than sabotaging it. Fortunately, we now have the tools to do so -- key among them, social networks.
By Miriam E. Nelson, Ph.D., Contributor
Tufts University Nutrition Professor, Public Health Advocate, ..., 2012-02-22