Beyond the Plate: Nourishment vs. Nutrition
Category: WELLNESS
For many of us, nutrition can be a confusing matter. It has become a topic of bewilderment, inciting dizzying searches for the ideal way to eat. What's missing from this well-meant advice is the distinction between nourishment and nutrition.
By Jill Grunewald, Contributor
Holistic Nutrition Coach and Health Writer, 2012-02-15