When Is Stretching Not a Good Idea for Back Pain?
Category: WELLNESS
Most patients who develop low back pain have a vague memory that stretching is helpful for the low back and try to fix the problem by doing stretches that target that area, but sometimes, stretching can exasperate the injury and cause even more pain.
By Dr. Joseph Horrigan, Contributor
Executive Director, Tactical Sports Medicine, Associate Profes..., 2013-04-16