Tighten Your Core With Ice Skater Gracie Gold's Oblique Exercise
Category: WELLNESS
To stay strong for all the show-stopping flips and balancing acts she does on ice, Gracie Gold focuses on her core in the gym. Her favorite do-anywhere move? Core rotations with a resistance band, which target her obliques.
By SELF, Contributor
SELF - Conde Nast, 2014-02-16