Talking to Yourself: Crazy or Crazy Helpful?
Category: WELLNESS
Think of talking to yourself as a tool to coach yourself through a challenge, or to narrate your own experiences to yourself. In any case, treat yourself with respect and you just may find you enjoy your own company.
By Ellen Hendriksen, PhD, Contributor
Anxiety whisperer. Award-winning Savvy Psychologist podcast ho..., 2014-03-21