The Perfect Weight-Loss Romance: Diet Meets Exercise
Category: WELLNESS
Before putting all of your energy (literally) into your workouts, be sure that you are prepping yourself by eating the foods that provide you with the nutrients your body needs. A successful pairing of exercise and nutrition is not beyond your reach!
By Caroline J. Cederquist, M.D., Contributor
Board-certified bariatric physician, 2012-12-18