SELF Magazine's Top 30 (of 100) Best Workout Songs
Category: WELLNESS
SELF talked to researchers from Keele University in England and found that when you cue jams you really love (vs. songs you're so over, or music from genres you dislike), you move faster and push harder during your workouts.
By Marissa Stephenson, Contributor
SELF Magazine Fitness Editor, 2012-07-11