Confessions of a Chubby Girl
Category: WOMEN
For me, once I admitted that I really like sugar, and that eating it makes me happy, my cravings died down. I stopped wanting it because I knew I could eat it if I wanted it. I replaced my years of resistance and pushing away the foods I loved with a more compassionate approach.
By Shannon Kaiser, ContributorBest-selling author, teacher, life coach, travel writer., 2014-08-11