7 Characteristics Associated With Long Life (And How to Cultivate Them)
Category: WELLNESS
As much as we focus on food and fitness as the "physical" arbiters of health and longevity, there appears to be much more to it. In fact, most research fails to find any grand commonalities in the diet and fitness patterns of the longest lived.
By Mark Sisson, Contributor
Former elite marathoner and triathlete; Author, 'The Primal Bl..., 2013-06-11