How to Meditate Your Way From Panic to Peace
Category: WELLNESS
I learned how to meditate and process disturbing memories and emotions. I healed in ways I never could have imagined. I'm a monk in a minivan now, driving through the suburbs of New York with a peacefulness and clarity I could never have imagined I could access.
By Priscilla Warner, Contributor
NYT Bestselling author, 'Learning to Breathe - My Yearlong Que..., 2012-05-01