Degas Dancer: An Easy and Effective Open-Hearted Pose
Category: WELLNESS
This one I like to do in the office in between patients to clear my head and heart.  Hardly a day goes by when I don't look for and do this posture at some point to lift my spirits and switch up my proverbial energy.
By Tara M. Fass, Contributor
Licensed Psychotherapist in Los Angeles, 2012-12-20