The Amazing Things That Happened When I Started Yoga At 85
Category: FIFTY
Yoga is a way of giving back. The gift of life. Your body is a temple and if you give in, you will find universality. Yoga clears the mind and energizes the body and one is at peace with oneself and the universe. Yoga gives me a reason to wake up every day. Each day is a creative and positive day, when I'm practicing yoga.
By Phyllis Sues, ContributorDancer and musician, 2014-06-14