My 76-Year-Old Neighbor Inspired My 160-Pound Weight Loss
Category: HEALTHY LIVING
I was fortunate enough to befriend and get inspired by a 76-year-old neighbor who became like a grandmother to me in this challenging time. She worked out every day at a gym, walked at the park, was in fantastic health and told me of the promise for my future if I would just change my mindset.
By Charles D'Angelo, ContributorWeight loss coach, 2014-06-11