Breakfast: Not Really the Most Important Meal of the Day
Category: WELLNESS
In the mainstream nutrition world there's one thing you can always count on: If you're told a food -- or nutrition practice -- is good for you today, you'll be told it's bad for you tomorrow. The one exception: breakfast.
By John Berardi, Ph.D., Contributor
Founder, Precision Nutrition, www.precisionnutrition.com, 2013-12-16