Holidays, Cocktails and Calories?
Category: HEALTHY LIVING
For many of us, drinking alcoholic beverages is an integral part of socializing. If alcohol is important to you, it would be unrealistic to expect that you could (or should) cut it out of your diet overnight. However, you can still be strategic about what you drink.
By Heather Bauer, RD, CDN, ContributorNutritionist, Author, Founder of Bestowed.com, 2014-12-11