The Slow-Down Diet: Enjoying Food, Feeling Better
Category: WELLNESS
Have you ever been sitting at a meal with someone, or even by yourself, and been halfway through the meal without having tasted the food? In my experience, the odds are likely that you'll be nodding your head up and down.
By Elisha Goldstein, Ph.D., Contributor
Psychologist,  Author, Uncovering Happiness, Co-founder of Cen..., 2012-05-18