Mudras for Your Health
Category: WELLNESS
The meaning behind the mudras is the symbolic energy we regenerate back into our body-mind. It is a non-verbal communication between the conscious mind and the subconscious mind. They are like powerful affirmations, but so much more.
By Lynn A. Anderson, Ph.D., Contributor
ACE Certified Trainer, Doctorate Of Naturopathy, 2013-05-08