How to Stop 'Shoulding' Yourself to Death: Breaking Free From the 'Should' Police
Category: WELLNESS
What are we afraid will happen if we stop "shoulding" all over ourselves? We have been taught, mistakenly, that if we don't "should" ourselves into action, we will become like those giant sloths that hang on trees -- inert. If not controlled, we would be unkind, ungrateful, un-generous, unproductive and every other "un" you can think of.
By Nancy Colier, Contributor
Psychotherapist, interfaith minister, author and public speaker, 2013-03-21