Better Sleep Month: Top 10 Sleep Myths Debunked
Category: WELLNESS
The reality is we're often to blame for our own sleep deprivation -- clinging to bad habits and buying into the sleep myths that keep us perpetually tired. So, let's end this vicious cycle of misinformation and begin to feel better -- by revealing the truth behind common sleep myths.
By Dr. Robert Oexman, Contributor
Director of the Sleep to Live Institute, 2013-05-05