Fall Inside With a Treadmill Workout to Make You Sweat
Category: WELLNESS
With the weather changing, you may find yourself indoors for your work outs instead of outside in the park. The purchase of a treadmill can turn your spare room or basement into your own home gym. Challenge yourself with a treadmill workout like this one.
By Andrea Metcalf, Contributor
Healthy Living, Certified Trainer, Author, Speaker, 2012-10-22