Healthy Eating Is Not A Contest
Category: HEALTHY LIVING
I wore what I didn't eat like a badge of honor. As a certified health coach, I felt like it was important to "walk the talk" and make sure that I was taking exceptional care of myself; but like every other thing in life, you can take even good things too far!
By Karen Ann Kennedy, ContributorCertified Health Coach, Speaker - Author - Trainer, 2014-08-03