What Grounds You?
Category: WELLNESS
In the last decade, there has been a huge push for the use of meditation and how "connecting with oneself" can bring a sense of calm to a person's life. It can help to stabilize the mind and "leave oneself" for a place of serenity and gratitude.
By Kimlai Yingling, Contributor
Culinary Producer. Recipe Maker. Food Writer., 2014-04-11