143 Miles in 35 Days: Lessons Learned
Category: WELLNESS
Resting is part of training. I've confirmed what I sort of already knew: I'm not built for running streaks. I'm built for hard workouts three to five days a week with lots of cross training, physical therapy and foam rolling. But I've also confirmed that I'm stubborn with myself.
By Heather Mayer Irvine, Contributor
Marathoner, copywriter, 2014-01-03