Back to School Is a Great Time for Teens to Sleep
Category: WELLNESS
The assumption is that the teenagers are falling asleep because they are bored or disinterested in the class. Was elementary school more exciting than high school? No, that is not the reason. It is a misconception that boredom causes sleepiness. Boredom just unmasks sleep deprivation.
By Stanford Center for Sleep Sciences and Medicine, Contributor
The Center is the birthplace of sleep medicine and includes re..., 2013-09-03