The 3 Buddhist Personality Types: Which One Are You?
Category: WELLNESS
The goal is to understand our nature so we can transform these unhealthy patterns into healthy ones. Our temperament is not a weakness, but a place where we can cultivate strength. Instead of trying to be someone else, you can strive to become the best version of yourself.
By Elana Miller, MD, Contributor
Psychiatrist, cancer survivor, and writer at ZenPsychiatry.com, 2013-10-21