Just Breathe
Category: HEALTHY LIVING
Here's a challenge: name the word and/or action that will get you through your own slump. Write it down (and share it below!). Put it where you'll see it. Look at it again and again. Take it in. Own it. Complete it. Be it. Repeat it. When you do, you'll blow beyond your negative self-perceptions and external projections, fixing your gaze instead on powerful truths inside you.
By Leigh Weinraub, ContributorChampion Motivator and Founder, Mind in Motion  info@getyourmi..., 2015-03-26