Let It Go
Category: WELLNESS
Make space for the disappointment or grieving that's natural when you let go of something that's been important for you. It's normal to feel sad about a loss. Then after a while, it occupies your mind less and less, and you move on to more fruitful things.
By Rick Hanson, Ph.D., Contributor
Psychologist; Author, 'Hardwiring Happiness', 2013-07-23