Hot Yoga Kicked My Ass, And I Liked It
Category: WELLNESS
I tried Bikram yoga. Twenty-six poses in 90 minutes in a room heated to 104 degrees. My first three sessions were horrible, okay and great, in that order. After my triumphant third session -- I got through every pose, no light-headedness or true misery -- I thought, "Hot yoga is my bitch."
By Valerie Frankel, Contributor
New York Times bestseling author, 2012-11-29