Olympian Fit Tips: Everything in Moderation
Category: WELLNESS
One of my biggest challenges upon hanging up my racing suit was learning how to be fit and healthy without holding myself to those Olympic standards (which are nearly impossible to sustain). I am not alone in this.
By Misty Hyman, Contributor
Gold Medalist, 200-Meter Butterfly, 2000 Olympic Games, 2012-08-10