Alzheimer's Caregivers: Try a Walk to Help Reduce Stress and Benefit Your Mind, Body and Spirit
Category: WELLNESS
Caregivers need to find ways to decrease their stress levels in order to remain physically healthy and maintain their emotional welfare. Getting outdoors and taking a walk every day can be a great way to reduce stress.
By Rita Altman, R.N., Contributor
Senior Vice President of Memory Care & Program Services at Sun..., 2013-04-12