3 Reasons Why You Need to Stop Dieting If You Want to Keep the Weight Off
Category: HEALTHY LIVING
What you need to do is stop dieting and start making a lifestyle change by eating real, whole foods that nourish your body and your whole being. This way you'll no longer be depriving yourself and you'll find pleasure, not guilt, in your eating.
By Anne Ricci, ContributorFounder of AnnesHealthyKitchen.com, helping women solve their ..., 2015-05-04