A Day of Being 'Stuck' (And How to Deal!)
Category: WELLNESS
t's plain and simple: sitting behind a desk all day can deplete your energy, leave you uninspired, and inhibit your productivity. Incorporating mental and physical exercises into your day allows you to take steps (literally!) towards a healthier you, rewarding workplace and a happier life.
By Rupa Mehta, Contributor
Founder of Nalini Method, NaliniKIDS and author of "The Nalini..., 2013-11-21