What Is Mindfulness? 10 Answers From 10 Teachers
Category: HEALTHY LIVING
Sometimes I think there are as many ways of describing mindfulness as there are brands of shampoo. This can be confusing. So we asked many of the experts we interviewed to put it in their own words. Here is what they told us.
By Kellie Edwards, Contributor Psychologist and Mindfulness Teacher http://www.mindfuness4mo..., 2014-10-04