New Year's and You: 6 Ways to Not Let Perfectionism Push You Over the Resolution Cliff
Category: WELLNESS
January is not the problem. It's us. Well, our perfectionism, to be specific. Our all-or-none thinking frames our life so that if we're not succeeding every second, we're failing. Nobody wants that.  But nobody can be that "perfect" person either.
By Tamar Chansky, Contributor
Psychologist/author Freeing Yourself from Anxiety and Freeing ..., 2012-12-31