Letting Go of Shame
Category: WELLNESS
We must recognize and address the negative pattern of shame, which tells us that we're no damn good, an indictment made by our own judge and jury in the form of our inner critic.  We are flawed and imperfect, but let's not forget that we have our strengths, talents and virtues.
By Seth C. Kadish, Contributor
I am a licensed clinical psychologist in the State of California, 2013-07-02