Your Pressure Habits - -Do They Help or Hurt You?
Category: HEALTHY LIVING
Take a minute to be "mindful" of you bad pressure habits --- the ones that prevent you from doing your best and prevent you from advancing yourself. Think about how you typically think and feel before and during your pressure moments. I would suggest writing down your responses and reflecting upon your reasons for why you respond as you habitually do.
By Dr. Hendrie Weisinger, ContributorPsychologist, consultant, speaker, author of Performing Under ..., 2015-04-10