Smart Food Swaps for a Healthier 2014
Category: WELLNESS
What I have found in my private practice is that small action-oriented steps and simple substitutions tend to work a lot better. Here are some smart-and simple food swaps that you can actually implement and incorporate into your everyday routine to help you lead a healthier life.
By Dr. Lisa Young, Contributor
Internationally-recognized nutritionist; International speaker..., 2014-01-05