Water: The Power Nutrient
Category: WELLNESS
Here it is, the easiest, most important step that you can take to improve your diet and get healthy:  Drink more water!  Water gives your skin a glow, naturally flushes your body of toxins, and may even reduce the appearance of wrinkles.
By Carrie Wiatt, M.S., Contributor
Nutritionist; Author, "Eating by Design: The Individualized Fo..., 2012-05-25