CrossFit: Have We Learned Nothing?
Category: WELLNESS
I'm not going to call CrossFit a fad -- instead, I'll call it a bubble. I'm predicting its burst. I couldn't give you a timeframe, but I know traditional, proven methods of strength training, power training, and endurance training will last forever.
By Matthew Basso, Contributor
Founder of Iron Lotus PT and creator of DBX3 Functional Fat loss, 2013-02-12