Diet and Health: There, There and Getting There
Category: WELLNESS
Giving up favored foods involves the pain of heavy lifting -- trading up foods does not. But doing so either requires legitimate reformulations by food manufacturers, or our ability to make better choices among what's currently available -- or both.
By David L. Katz, M.D., M.P.H., Contributor
Founder, True Health Initiative, 2014-03-24