Kick the Therapy Couch to the Curb
Category: HEALTHY LIVING
Our bodies instinctively know how to self-heal, and if we give them half a chance, they can heal our minds as well.  So lace up your shoes, kick the therapy couch to the curb, and let the momentum of a walk carry you forward into the change you crave.
By Leigh Weinraub, ContributorChampion Motivator and Founder, Mind in Motion  info@getyourmi..., 2014-07-14