Short on Sleep, Junk Food Looks Even More Tempting
Category: WELLNESS
When you're feeling run down, do you find yourself reaching for the cookie jar, or digging into a bag of potato chips?  According to the latest research, your lack of sleep -- and your sleep-deprived brain -- may be fueling your junk food habit.
By Dr. Michael J. Breus, Contributor
Clinical Psychologist; Board Certified Sleep Specialist, 2012-07-08