Why You Should Stop Feeling Guilty About 'Me Time'
Category: HEALTHY LIVING
You won't always have time for a 90-minute yoga session so remember that wellness comes in different shapes and sizes. You can do something as simple as reading an entertaining blog for 10 minutes or finding a healthy recipe to try this weekend.
By Lorna Borenstein, ContributorFounder + CEO of online wellness video network, Grokker.com, 2014-08-10