DARE to Be 100: Why Is Physical Activity Good and Inactivity Bad for Everything?
Category: WELLNESS
As we exercise the mitochondria of our muscles and many other body components heat up as the result of increased blood flow. The HOT MITOCHONDIA are the reason exercise is good and inactivity is bad for everything.
By Walter M Bortz II MD, Contributor
Clinical Professor of Medicine, Stanford University, 2013-06-13