In Defense of Pregnant CrossFitting
Category: WELLNESS
This "issue" of whether CrossFit is safe or not or if moms are harming their babies and putting them at risk has about 50 percent to do with exercise itself, but it also has to do with, in my very vocal opinion, trusting that women know what they are doing with regard to their bodies.
By Kat Grosshaupt, Contributor
Crossfit coach, hypnobirthing instructor, mom, 2013-10-02