Is Soursop the Caribbean Secret for Perfect Sleep?
Category: WELLNESS
Lay writings about soursop as a sleep aid are easy to find.  In the West Indies, soursop leaves are commonly used as a sedative. In the Netherlands Antilles, the leaves are brewed to make a beverage that enhances sleep.  The leaves can also be put into one's pillowcase to enhance sleep.
By Dr. Christopher Winter, MD, Contributor
Sleep Specialist, Neurologist, author of The Sleep Solution: W..., 2013-02-19