Don't Stop Short of Your Fitness Goals
Category: HEALTHY LIVING
I got hooked on fitness for vanity reasons many years ago. But now that I'm a working mom, I do it because of the energy, focus and confidence it gives me.   Exercise allows me to focus on something positive and forget the rest of my life for even 20 minutes, and that's so therapeutic!
By Noell Yanik, ContributorDedicated personal trainer and mother. Women's Health Next Fit..., 2014-07-30