In Vienna, Meditating on Lemon Meringue
Category: WELLNESS
After the final bite, I was aware of having fully enjoyed the experience of that lemon meringue pie.  And then I realized that being fully in an experience facilitates letting the experience pass into the realm of memory without nostalgia or regret, or planning for "just one more."
By Deborah Schoeberlein David, Contributor
Author, 'Living Mindfully"  and "Mindful Teaching and Teaching..., 2013-06-06