The Difference Between Natural and Chemically-Induced Sleep
Category: WELLNESS
In recent years studies have begun to link chronic partial sleep deprivation to serious physical health consequences. Regularly catching only a few hours of sleep can hinder metabolism and alters hormone production in a way that is similar to the effects of aging.
By Stuart H. Garber, D.C., Ph.D., Contributor
President, California Homeopathic Medical Society, 2013-08-19