My Recipe for Inspiration: Get Healthy
Category: WELLNESS
As adults, we quickly fall into routines that we think are unchangeable -- habits that may not be great, but seem to just be. But I realized that if I approached my job the way I approach my health, I wouldn't have a job. To be healthy and happy with my body, I have to put in effort and I have to make changes.
By Shealagh Whittle, Contributor
Blogger, 2014-01-15