How to Keep One Mistake From Derailing Your Day
Category: HEALTHY LIVING
It might take a while to shift your decisions, especially if they are tied to ingrained habits. But with practice, you will be able to notice the habitual act and say, "What will I do now?" instead of giving into the next knee-jerk response.
By meQuilibrium, ContributorPersonalized Stress Management, 2015-06-25