Health Is Progress, Not Perfection
Category: HEALTHY LIVING
For me, health means much more than its physical definition. It is emotional and spiritual as well. As I have hit these bumps along the way it has become evident to me that my health is ever evolving and will only improve it I put the effort in. Health is progress, not perfection. It is doing a little more than I did yesterday and not beating myself up for taking steps back.
By Erin Bahadur, Contributorrecovering addict, creator of ErinsInsideJob.com, certified pe..., 2015-02-13