'Social Jetlag' Contributing to Global Weight Gain
Category: WELLNESS
In our modern society of too-late work hours and too much time in front of computer screens, we are listening to our social clocks more than our physiological clocks, causing a greater sleep gap, known as social jetlag.
By David Volpi, M.D., P.C., F.A.C.S., Contributor
Otolaryngology surgeon; author, 'Wake Up! You're Snoring', 2012-06-30