Train Like a Sprinter
Category: WELLNESS
Most of us will not come close to running the speeds seen in the Olympics. Training like a sprinter, though, will help you build a sexy, athletic body and give you the upper hand in the battle to catch the bus.
By Stacy Berman, Contributor
Fit-preneur, creator of Stacy's Bootcamp and The Body Mind Pro..., 2012-08-10