5 Ways to Eat More Vegetables, the Greek Way
Category: WELLNESS
While we know that the traditional Greek diet decades ago was mostly vegetarian due to the religious fasts, but also to economic reasons, today Greeks have moved away from their traditional diet, eating a more Westernized diet, but surprisingly still consume plenty of vegetables.
By Elena Paravantes RDN, Contributor
Registered Dietitian Nutritionist, Mediterranean Diet Consultant, 2014-04-12