5 Fat-Loss Foods That Belong in Your Detox Plan
Category: WELLNESS
Most commercial cleanses and detoxes are just sugar water. Without sufficient dietary protein, your liver cannot perform phase 2 detoxification, where you actually excrete toxins. Like Los Angeles rush hour traffic, those toxins just pile up and create a serious metabolic traffic jam.
By JJ Virgin, Contributor
Celebrity nutrition, fitness, and mindset expert, 2014-02-10