How To Cope With Uncertainty (Because It's Inevitable)
Category: HEALTHY LIVING
The irony is that change is the only sure thing -- which is why being able to shift your interpretation of it is going to be far more helpful than any effort to stop change from happening. Here are some ways to start to make that shift, and reduce the negative effects of the stress of change.
By meQuilibrium, ContributorPersonalized Stress Management, 2015-06-23