What Your Yoga Teacher Really Means: 'Soften Your Front Ribs'
Category: HEALTHY LIVING
"Soften your front ribs" is one of those instructions I have never understood. For one thing, it isn't anatomically possible to "soften" your ribcage. Ribs are made of bone, and the front of your ribcage is cartilage. Solid stuff -- and I like them that way.
By Yoga Journal, ContributorLeading authority on yoga and the yoga lifestyle for 40 years, 2015-01-12