Is Willpower Energy or Motivation?
Category: WELLNESS
Anyone who has tried to break a bad habit has experienced the trouble with willpower.  You want to stick to your diet, but you find yourself standing at a buffet filled with tempting desserts. Psychologists have been quite interested in understanding why willpower works so poorly.
By Art Markman, Ph.D., Contributor
Executive Editor, Cognitive Science; Psychology and Marketing ..., 2012-11-08