3 Reasons Why You Should Get Rid Of Your Scale
Category: HEALTHY LIVING
You are not a "good" person because you lost weight and you are not a "bad" person because you gained weight-despite the messages that diet-culture may be sending you. I think that owning a scale does far more harm then good and is generally unnecessary-here's why.
By Jennifer Rollin, ContributorMental Health Therapist, Body Image Activist, Wellness Enthusiast, 2015-12-13