Overcoming Trauma With Yoga
Category: WELLNESS
It just so happened that the theme for the lesson was interconnectedness. We would spend the time exploring partner poses, designed to build community and interdependence within the class. I told the students that this would be a chance to lighten the load that we'd all been carrying the past few days.
By Kripalu Center, Contributor
Kripalu Center for Yoga & Health is the largest yoga and medit..., 2013-05-01