Stop Exercising, Doctor's Orders!
Category: HEALTHY LIVING
So stop exercising, and pick up a shovel to get your garden ready for next year. Hike with friends up the mountain. Dance by the seaside, and let the sound of the waves stir your heart. Soak up the clean, refreshing air, and deepen your appreciation for the gifts of the natural world.
By Michael Finkelstein, MD, ContributorThe Slow Medicine Doctor, 2014-10-08