Blood Sugar Solution Challenge, Day 2: Cutting Cravings--Balance Your Blood Sugar
Category: WELLNESS
We are all food addicts, but most of us don't know it. When making dietary changes, the first thing that always comes up is those horrible cravings ... usually for sugary, starchy, salty foods. These cravings are a sign of withdrawal. But you don't have to suffer.
By Mark Hyman, MD, Contributor
Practicing Physician, 2012-02-29