Why You Should Get 'Hip' to Yoga Injuries
Category: WELLNESS
Those who practice yoga need to realize that our differing anatomies mean every yoga position is not for every person. Injuries may be reduced considerably if both instructors and students are more patient in pushing the body's physical limits.
By Dr. Joseph Horrigan, Contributor
Executive Director, Tactical Sports Medicine, Associate Profes..., 2014-01-24