Ask JJ: Snacking and Stress
Category: HEALTHY LIVING
People rarely snack out of hunger. Instead, you bomb a big presentation, then you have an argument with your significant other, so you assuage your frustration with a big gooey cinnamon bun your coworker left in the break room.
By JJ Virgin, CNS, CHFS, ContributorCelebrity Nutritionist, Fitness Expert, Author of NY Times Bes..., 2014-10-23