5 Ways to Have a Worry-Free Day
Category: WELLNESS
Most of us are worrying too much on a daily basis.  Worrying is not  productive, and most of this worry limits our ability to think, produce, perform, and live life. I have several simple and effective strategies for managing daily worries that work for children, tweens, teens, and adults alike.
By Daniel B. Peters, Ph.D., Contributor
Co-Founder of Parent Footprint, Psychologist, Author, 2014-02-26