Pilates Arm Workout You Can Do Anywhere and Anytime!
Category: WELLNESS
Many of us think of Pilates as primarily an ab sculpting core workout, but Pilates is great for toning the entire body. This Pilates-inspired arm workout can be done in your home, at your office or in your hotel room.
By Kristin McGee, Contributor
Celebrity Yoga and Pilates Instructor, Fitness Expert, 2013-01-10