Arm and Shoulder Giant Set Workout and SMART Goal Writing for Dummies
Category: WELLNESS
Try not to focus on those "trouble areas" every day. Your body is amazing, no matter what it looks like today. Down on yourself? Give yourself a compliment and move on. You rock, I swear!
By Rebecca Mahoney, Contributor
Personal Trainer, Speech Language Pathologist, Blogger, 2014-02-27