Runners: Don't Let Poor Technique 'Run' You Into the Ground
Category: WELLNESS
As a track coach once said to me, "Just because they can run, it doesn't mean they know how to run. You wouldn't golf without lessons. You wouldn't play tennis without lessons. What makes you think you can run without lessons?"  It couldn't have been better stated.
By Dr. Joseph Horrigan, Contributor
Executive Director, Tactical Sports Medicine, Associate Profes..., 2013-06-12