Silencing the Myth of Meditation: You Don't Have to Sit Still to Be Present
Category: WELLNESS
The brain and the mind are two separate parts, as are the spirit and the soul. In order for them to work synergistically, they must be studied separately, understood individually and then, connected together.
By Rebecca Lammersen, Contributor
I’m a mother/writer/poet/yoga teacher/student/swimmer/lover of..., 2013-03-28