5 Rules Of Healthy Summer Drinking
Category: HEALTHY LIVING
When it's hot outside and you're keeping active, dehydration can leave you feeling light-headed and disoriented.  Cooling off with refreshing beverages can keep your body hydrated and your waistline intact -- if you know which ones to drink.
By Sylvia E. Meléndez-Klinger, ContributorRegistered dietitian, certified personal trainer, nutritional ..., 2014-07-15