5 Research-Proven Strategies to Naturally Reduce Stress
Category: WELLNESS
Welcome to 2014, where chronic stress becomes the new normal and our fast-faster society juggles a never-ending to-do list even as we're still frantically catching up from last month's agenda. You can't eliminate stress, but you can learn to reduce its impact and attain grace under pressure with the right strategies.
By JJ Virgin, Contributor
Celebrity nutrition, fitness, and mindset expert, 2014-02-09