The Rise Of The Fitness Tribe
Category: HEALTHY LIVING
A fitness tribe is what you make of it. It can be infinitely flexible or it can be a bit more formal, with scheduled workouts, eating plans, and a tribe name (let's go, Cardio Queens!). Still, the most successful fitness tribes have four key ingredients.
By Elle Penner, ContributorSenior Registered Dietitian and Food & Nutrition Editor at MyF..., 2014-05-10