Can the 'Free Fruit' on the Weight Watchers Plan Satisfy a Carbohydrate Craver?
Category: WELLNESS
To the delight of many dieters and to the surprise of many, the Weight Watchers organization recently changed their program to allow dieters to eat as much fruit as they wish by removing "points" from this food group.
By Judith J. Wurtman, PhD., Contributor
Co-Author, 'The Serotonin Power Diet', 2012-02-27