Meditation, Relaxation And The Self-Help Demon
Category: WELLNESS
Somehow, we have convinced ourselves that we are so broken that a full-on 24/7 surge of endless, repetitive and unflagging attention to our failings -- or, if not our failings, to our "opportunities" --  is called for.
By Susan Piver, Contributor
Writer, Buddhist teacher, Founder of the Open Heart Project, 2012-02-29