Don't Pedal Faster Than You Can Daydream
Category: WELLNESS
The way I see it, these are all mindless distractions that keep us from truly absorbing and experiencing the benefit of exercise. Being in tune with your body means that you have balanced the good with bad, the stress with the relaxation, the deficiency with the abundance.
By Kevin R Stone, Contributor
Orthopedic Surgeon and Regenerative Medicine Pioneer, 2014-04-04