Lighten Up
Category: WELLNESS
On the path of life, most of us are hauling way too much weight. What's in your own backpack? If you're like most of us, you've got too many items on each day's to-do list and too much stuff in the closet. Too many entanglements with other people. And too many worries, guilts, and regrets.
By Rick Hanson, Ph.D., Contributor
Psychologist; Author, 'Hardwiring Happiness', 2012-12-17