The Vicious Cycle Of Stress, Insomnia And Depression
Category: HEALTHY LIVING
There's increasing real evidence -- not just anecdotal -- for the bio-psychosocial relationship between stress, insomnia and depression, and the recurring, circular nature of these three unhealthy and unhappy states of mind and body.
By Joseph Ojile, M.D., F.C.C.P., D.ABSM, ContributorDoctor of sleep medicine, founder and CEO of the Clayton Sleep..., 2014-10-05