Practice Being Fearless
Category: WELLNESS
Fear loses its power when you prepare yourself to meet it head-on. If you walked out onto a stage without preparing for a speech, of course you would be scared! But if you walk onto a stage after preparing -- practicing your lines and learning your craft -- the fear won't be quite as strong.
By Jonathan Alpert, Contributor
Licensed psychotherapist, executive coach, columnist, and auth..., 2012-09-20