Do You Bully Yourself?
Category: WELLNESS
Most of us don't really mean to be bullies to ourselves. It's not really something that you consciously and willingly decide to do. You weren't born in a self-sabotaging state, which means that you acquired those habits and behaviors. And if you learn to self-hate, you can learn to self-love.
By Jovanka Ciares, Contributor
Certified nutrition and detox specialist and author, 2014-03-03