Ask JJ: Realistic New Year's Resolutions
Category: HEALTHY LIVING
Whether your 2015 goal involves fast, lasting fat loss, upgrading your exercise regimen, or feeling better so you can play with your kids or grandkids, you can make big gains implementing these five practical, powerfully effective strategies.
By JJ Virgin, CNS, CHFS, ContributorCelebrity Nutritionist, Fitness Expert, Author of NY Times Bes..., 2014-12-24