Addicted to Sugar? 7 Steps You Need to Take Before You Can Break Free
Category: WELLNESS
While most of us know that sugar is not the best substance to load our body with, many individuals struggle with tactics in actually breaking free of their addiction to sugar -- and yes, it can truly be an addiction.
By Kristin Kirkpatrick, MS, RDN , Contributor
Nutrition Team Lead for the Cleveland Clinic Wellness Institute, 2013-09-19