Resolve
Category: WELLNESS
'Tis the season to grab a pen and paper and make some New Year's resolutions.  Sounds so simple, and yet, is there a craft to making your new year's goals more meaningful?  Here are a few tips, some backed up by studies, that will help you make the most of this fresh new year.
By Olivia Rosewood, Contributor
Author, Tai Chi Gold Medalist, Meditation Guide, Wellness Expert, 2013-12-30