The Many Health Perks Of Being A 'Morning Person'
Category: HEALTHY LIVING
If you're a night person, don't spend one minute feeling bad about it. Instead, just start playing with this pattern. At first, it might take discipline. But before long, having time to unwind in the evening and to get centered and energized in the morning might feel like a real treat.
By Kellyann Petrucci, ContributorNutrition and lifestyle expert, board-certified naturopathic p..., 2015-05-02