Create Your Own 'Happiness Folder'
Category: WELLNESS
It's easy to get bogged down in unhappy memories. In the times we've messed up, or the times we've failed at something, and so on. Instead, create a Happiness Folder. It can contain anything that helps you rehearse the memories that you need to become happier in the long-term.
By Herbert Lui, Contributor
Writer, 2014-03-05