Sit Less, Stand More: Your Health Depends On It
Category: WELLNESS
Where do you fall on the sitting spectrum? This study classified low levels of sitting time as under three hours a day, moderate levels of sitting time as three to eight hours, and high levels of sitting as more than eight hours of sitting each day.
By Leslie Spry, M.D., FACP, Contributor
Spokesperson for the National Kidney Foundation, 2012-10-04