Trainers Share The Worst Fitness Advice They've Ever Heard
Category: HEALTHY LIVING
There's lots of questionable and flat-out false fitness advice floating all around -- in the gym, online, on TV, and in magazines. We asked a few trainers to share the worst advice they've ever heard. Straight from the gym floor, here's what they reported.
By The Active Times, Contributorwww.theactivetimes.com, 2015-03-21