Have a Happy Holiday Without Tipping the Scale
Category: WELLNESS
This season, as you pass the mashed potatoes and gravy, you can also pass on holiday weight gain if you just burn off that bird before you gobble it up. After all, you owe it to yourself after your hard work all year!
By Judi Sheppard Missett, Contributor
Founder and CEO of Jazzercise, 2013-11-19