How Old Is Your Spirit?
Category: WELLNESS
By meditating on your spirit, you allow for it to live in you without any resistance.  Spirit has no limitation, and if we can separate it from our age as its own form of expression, we can be surprised and delighted by its vibrancy, which can appear very young and youthful.
By Ora Nadrich, Contributor
Life Coach, Mindfulness Meditation Teacher, Author, 2013-04-22