Back to School: Your First Assignment Is Getting More Sleep
Category: WELLNESS
Nobody wants to be set up for poor performance before the first bell even rings. However, poor sleep habits of elementary, middle and high school students may make them sluggish during the day, hinder their success at school and contribute to long-term health problems.
By Dr. David White, M.D., Contributor
Chief Medical Officer for Philips Home Healthcare Solutions, 2012-10-01