Common Sense Off Course
Category: WELLNESS
I'm not saying to ignore the Internet, certainly not.  What I am suggesting is it's not backward or luddite to use a real person for a second option on digital advice.  Use a family member whenever you can, but don't forget you can also use yourself.
By Dr. Gregory Jantz , Contributor
Mental Health Expert and Founder of The Center • A Place of HOPE, 2013-03-15