Stop Chasing Happiness (and a Better Moment) and Discover Lasting Contentment Right Now
Category: WELLNESS
We spend our lives trying to get to some imaginary there, where lasting happiness awaits.  What we don't know how to do is to get to here, where we are.  We discover well-being when we shift our focus toward this moment and what is actually here.
By Nancy Colier, Contributor
Psychotherapist, interfaith minister, author and public speaker, 2012-09-16