10 Ways to Improve Depression and Anxiety without Meds
Category: WELLNESS
I am always mindful of ways we can enhance mood and wellbeing, specifically methods related to our ways of thinking and daily behaviors. Here are my top 10 recommendations for improving depression and anxiety, sans medication.
By Sheenie Ambardar, M.D., Contributor
The Happiness Psychiatrist, happinesspsychiatrist.com, 2012-05-29