New Editorial Argues You Can't Out-Exercise a Bad Diet
Category: HEALTHY LIVING
The argument goes that people become overweight because they eat too much and exercise too little, so to lose weight they should reduce calories and increase exercise. Experts who espouse this theory completely neglect that your body is a biochemical lab, not a bank account.
By JJ Virgin, CNS, CHFS, ContributorCelebrity Nutritionist, Fitness Expert, Author of NY Times Bes..., 2015-05-13