Surprising Benefits of Exercise
Category: WELLNESS
Headed to a job interview? Meeting your future mother-in-law? Use exercise to help you make a good first impression. Oftentimes, I notice my own customers begin to walk a little taller and exude more self-confidence as they begin achieving their physical fitness goals.
By Judi Sheppard Missett, Contributor
Founder and CEO of Jazzercise, 2013-10-23