Optimal Diets for Longevity: The Science, Not the Hype
Category: WELLNESS
The conversation regarding what constitutes the ideal diet for optimal wellness and longevity is an ongoing and exhausting debate. Experts from each respective dietary camp have a plethora of data pointing to their case for why their particular system is the gold standard.
By Jay Williams, Ph.D., Contributor
An acclaimed physiologist and medical nutritionist, author, an..., 2012-12-10