Why Our Unconscious Rules Us and What to Do About It
Category: WELLNESS
One of the common denominators of people who enter therapy is the feeling of being "stuck" in some way. Often there is the feeling of not being able to break out of a set of behaviors, feelings or thoughts. People know "it should be different," but can't seem to get things to really change for themselves.
By Francine Shapiro, Ph.D., Contributor
Director, EMDR Institute; Senior Research Fellow, Mental Resea..., 2012-02-19