How I Lost 15 Pounds On The Summer Shape Up
Category: WELLNESS
I have just completed The Huffington Post's 30-Day Summer Shape Up, and I feel great.  I went from 179 pounds down to 164 for a total loss of 15 pounds and lost a little more than an inch on my waist.
By W. Aulstin Gardiner, Contributor
Second-Year Law Student, Texas Wesleyan School of Law, 2012-07-05