We Tried It: Zen Bootcamp
Category: WELLNESS
The hour-long workout classes are not for the faint of heart: After a short meditation in child's pose, it's a non-stop, high-intensity cardio and strength-training workout. But don't let the word "bootcamp" scare you away: The class is just as playful as it is intense.
By Carolyn Gregoire, Contributor
Senior Writer, The Huffington Post, 2013-06-26