Tias Little: Deepen Your Yoga Practice -- Finding the Still Point
Category: WELLNESS
For many people, yoga is about stretching and strengthening the body, exploring challenging postures, or managing the stress of daily life. Or it may be "just" about the great sense of well-being one feels after a yoga practice.
By Eva Norlyk Smith, Ph.D., Contributor
Mg. Editor, YogaUOnline.com, 2012-11-02