Digesting the Implications of Breakfast
Category: WELLNESS
Research about breakfast tends to divide the world into those who skip and those who don't. But deferring and skipping are not the same. Skipping despite hunger, and deferring for want of it, are not the same. And clearly all breakfasts are not created equal.
By David L. Katz, M.D., M.P.H., Contributor
Founder, True Health Initiative, 2013-07-29