Dare to Be 100: A Tale of Two Runners
Category: WELLNESS
Use it or lose it is powerfully correct. But in order to use it, it is important that all the mechanical imperatives are obeyed. Our longtime shared running goal is to run until we are 100 with or without our original hardware. Remember that the devil can't hit a moving target.
By Walter M Bortz II MD, Contributor
Clinical Professor of Medicine, Stanford University, 2014-01-02