Holiday Tips to Keep Your Weight Loss on Track
Category: WELLNESS
It's holiday time and if you're following a weight-loss plan, there are three different approaches you can take for those festive mealtimes. Whichever decision you make, I hope you'll savor every minute of it without guilt. Here are a few tips to help you sail through this holiday season.
By Cheryl Forberg RD, Contributor
James Beard award-winning chef and NYT bestselling author, 2012-12-23