Mindfulness in Everyday Life: Desperately Seeking Happiness (It's Easier Than You Think)
Category: WELLNESS
What does it mean to be happy? It is the most elusive of questions, and permeates much of our daily lives. While we toil away in our work and personal lives, we secretly pray for happiness. "I just want to be happy," so many people say. But do we even know what happiness is?
By Donna Rockwell, Contributor
Clinical Psychologist, Mindfulness Teacher, Celebrity Mental H..., 2014-04-17