Soldiers Short on Sleep
Category: WELLNESS
Of all the dangers faced by soldiers, sleep is not likely to top many people's lists. But soldiers, like the rest of us, face risks to health and safety from poor and insufficient sleep. And new research indicates they may be at significantly elevated risk for sleep problems, and sleep-related health issues.
By Dr. Michael J. Breus, Contributor
Clinical Psychologist; Board Certified Sleep Specialist, 2013-03-08