How to Build an Olympic-Sized Habit
Category: WELLNESS
Though it's safe to say most reading this article's closest connection to the Olympics will ever be is the couch, their bottom, and a TV set, in the spirit of the games I asked leading behaviorist Dr. B.J. Fogg how us Average Joes can develop "Olympic-sized" habits.
By Jeff Halevy, Contributor
TV Host, Healthy Living Expert, & CEO of Halevy Life, 2012-08-08