The 'Personalized' Paleo Diet: The Pearls of Ancestral Eating Integrated With the Future Findings of Nutrition
Category: WELLNESS
For the future of nutrition, I see us evolving beyond diets and into personalized eating for our genes as well as the epigenetic dynamics that our genes experience through their interaction with the environment. We may not be there just yet, but we are seeing the path unfold.
By Deanna Minich, Ph.D., Contributor
Functional Medicine Nutritionist & Lifestyle Medicine Expert, 2014-01-13