Four Ways to Free Yourself From Your To-Do List
Category: WELLNESS
I tend to see my to-do list as something that will help me relieve anxiety -- when the to-do list gets smaller, so will my anxiety. Mistake. While it feels great to check things off the list, when there are still pending items I feel like a failure.
By Daniela Tempesta, LCSW, Contributor
Contributor, 2014-02-08