My Weight Loss Adventures in the Land of Disease-Care
Category: WELLNESS
It's not like I'm clueless about what to eat and how to do healthful behaviors. I'm in the business, after all.  But my work is sedentary, and I do a lot of it. The timing and the psychology had to be right.
By Belleruth Naparstek, Contributor
Psychotherapist, author, guided imagery innovator, 2012-06-12