Top 5 Resistances to Change (And Their Remedies)
Category: WELLNESS
I often see patients in my psychotherapy practice who are unable to make changes in their life and do not understand why they keep sabotaging their efforts. Usually this is due to a hidden resistance or unwholesome belief associated with the desired change.
By Ronald Alexander, Contributor
Ronald Alexander, PhD is a mind/body psychotherapist, internat..., 2013-02-17