How to Meditate
Category: WELLNESS
So many of my readers and viewers struggle with meditation. Whether you're a meditation newbie or have had a practice for years, the powerful act of tuning in can be challenging at times. To amp up your meditation practice and demystify the experience, I've created this video.
By Gabrielle Bernstein, Contributor
Speaker, Author of Add More ~ing to Your Life, Spirit Junkie a..., 2013-02-26