Drink Less, Eat Better: Making Resolutions That Actually Stick
Category: WELLNESS
Easy and quantifiable commitments like daily flossing, eating an extra green vegetable or doing 10 push-ups is realistic and likely to lead to better habits. On the flip side, resolutions like "eating healthier" or "drinking less" won't stick for long.
By Leora Kalikow, Contributor
Director of Communications, Public House Wine, 2013-12-20