Tabata Workout
Category: WELLNESS
Want a quick workout that kicks your booty and gets you results soon? Meet the Tabata Method -- my favorite workout modality for improved power, strength and stability! Proceed with caution and always know your limits, because this workout is quite ballistic!
By Jennifer Zerling, MS, CES, CPT "JZ", Contributor
Fitness and Age Management Expert, 2014-03-15