Up Next: Your Day in Review
Category: HEALTHY LIVING
The technique is deceptively simple -- you simply visualize everything you did today, starting from the moment you woke up, right up to the moment you started to review your day, in as much detail as you can remember. Here are some guidelines to keep in mind.
By Chris LuVogt, ContributorLiving the SWEET Life, Daily, 2014-12-01