Getting 'High' in the 21st Century
Category: WELLNESS
So, how do we get high, according to my definition? The secret is to use our own body as a vehicle for the very transformation we are looking for. We do it through movement and through breath.  It is called yoga and meditation.
By Tommy Rosen, Contributor
Yoga Teacher, Addiction Recovery Expert and Founder, Recovery 2.0, 2013-02-04