Will the Ghost of Diets to Come Affect Our Eating Over the Holidays?
Category: WELLNESS
Perhaps if our society suddenly declared that we must eat frugally over the holidays and spend time in the gym rather than at parties, the excessive eating and drinking might end. But until that happens, if ever, the best way to get through the holidays is to enjoy them.
By Judith J. Wurtman, PhD., Contributor
Co-Author, 'The Serotonin Power Diet', 2013-12-16