3 Upper Body Exercises Every Woman Should Train
Category: WELLNESS
You can start implementing each exercise into your workouts, no matter where you are in your strength development. Each exercise is highly customizable and you can include a lot of variety to keep things interesting. Which means no boredom in the weight room!
By Courtney Green, Contributor
Certified Strength & Conditioning Specialist, Powerlifting & S..., 2013-10-24