How Dieting Makes People Obese
Category: WELLNESS
Diets and dieting are not the solution to your stubborn weight problem. They are among the main causes. Learning how to eat well habitually, in a way that is more enjoyable than what you do now, is the solution -- and it is not just a matter of "willing" it.
By William Anderson LMHC, Contributor
Licensed Mental Health Counselor, Weight Loss and Wellness Exp..., 2012-08-13