Skip the Resolutions and Stick to the Practices
Category: WELLNESS
The challenge of creating motivation for making changes by using resolutions is that they are notoriously hard to keep.  The notion of practice, however, has an appeal because practice is a part of learning a new skill, moving toward improvement, and it is both a noun and a verb!
By Connie Corley, Contributor
Professor, Co-host of "Experience Talks", 2013-01-05