The Arrogance of Dieting
Category: HEALTHY LIVING
Trade in the arrogance of dieting for the confidence of body wisdom! Mindful eating is a non-judgmental, flexible approach that frees you up to focus on living your life instead of counting, weighing, measuring and obsessing about food.
By Michelle May, M.D., ContributorAuthor, 'Eat What You Love, Love What You Eat' book series; Fo..., 2014-05-02