Target Your Body's 7 Troublesome Spots
Category: WELLNESS
Have you ever wished you could just walk into a gym and get a done-for-you list of the very best exercises to target your specific trouble spots? Consider this article your go-to guide for the best butt, hip, thigh, calf exercises, chest, shoulder, back, arm and ab exercises.
By Ben Greenfield, Contributor
Author of the New York Times bestseller Beyond Training book; ..., 2014-02-09