Nourish Yourself After Massage With Self Care
Category: HEALTHY LIVING
You finally receive a long overdue massage. Your body melts away stress, releases tension and you reach a peaceful balance in body, mind and spirit. You arise feeling both relaxed and energized. You want to enhance the benefits of your bodywork, so what can you do?
By Osha Maloney, ContributorMom, doula, massage therapist, entrepreneur, organized creativ..., 2014-12-01