Why Weight Gain After Menopause?
Category: WELLNESS
Menopause is a naturally occurring physiological process that we don't need to fear. And if you haven't begun an exercise program yet, menopause is yet one more incentive to begin now and enjoy the endless benefits that exercise has to offer.
By Estelle Underwood, Contributor
Certified Personal Trainer, Owner of Bodyworks for Total Healt..., 2013-09-19