7 Steps To Ease Into Meditation
Category: HEALTHY LIVING
As a business owner, mom of two, wife, speaker and consultant, managing each day effectively can be a challenge. It's easy to feel overwhelmed sometimes, but my secret to mental serenity in the face of a harried schedule is meditation.
By Fauzia Burke, ContributorFounder of FSB Associates. Author of Online Marketing for Busy..., 2014-07-27