So What if Processed Foods Have Slightly Fewer Calories?
Category: WELLNESS
Weight loss and health improvements will only occur when people eliminate junk food and replace it with whole, satisfying and nutrient-dense foods, some of which may (gasp!) have slightly more calories than processed foods.
By Lindsay Hill, Contributor
Author of The Get Real Diet, Board-Certified Health Coach, Gra..., 2014-01-15