Are You Fully Present in Your Relationship or Marriage?
Category: WELLNESS
If you'd rather be doing nothing other than being with your partner or spouse, but having a hard time concentrating on what they're saying to you, take a moment to center yourself so that your focus is on them. That can help pull you in the moment instead of allowing your mind to wander
By Ora Nadrich, Contributor
Life Coach, Mindfulness Meditation Teacher, Author, 2013-06-30