Mindfulness + Gratitude
Category: WELLNESS
I must admit that I'm not always 100-percent mindful, and at times I do multitask, but this year I have consciously and sincerely tried to be mindful in all situations. It's amazing the things you notice and feel when you are truly present and not just going through the motions.
By Jasmine Brett Stringer, Contributor
Author of Seize Your Life: How to Carpe Diem Every Day, Speake..., 2013-12-13