60 Seconds To Stress-Less Holiday Travel
Category: TRAVEL
The holidays are stressful enough for many of us, but tack on travel and it amps it up that much more. One of the things that can help us shift out of our stress and anxiety is to become present, get outside of our heads and widen our perspective.
By Elisha Goldstein, Ph.D., Contributor
Psychologist,  Author, Uncovering Happiness, Co-founder of Cen..., 2012-11-20