Mindfulness, My Parents and the Connections That Matter
Category: HEALTHY LIVING
For myself, I can say I have been influenced not only by my religious beliefs, but also by my experience with mindfulness. I practice mindfulness in short bursts throughout the day, and also meditate during formal sittings.
By Susie Wolbe, ContributorExperienced educator/presenter focusing on mindfulness, parent..., 2014-09-05