Don't Dread the Holiday Visit to Your Family: Give Yourself the Gift of Sleep
Category: WELLNESS
Instead of seven swans a-swimming or eight maids a-milking, wouldn't you just be happy to have seven to eight hours of sleep a night while visiting family or friends this holiday season?
By Russell Rosenberg, Ph.D, Contributor
Board-certified sleep specialist; Chairman of the Board of the..., 2012-12-14