The Amazing Power of 'I Don't' (Rather Than 'I Can't')
Category: WELLNESS
It's hard to motivate yourself to adopt new habits, but it's even harder to rid yourself of old ones.  More often than not, it's the latter that keep us from becoming the person we really want to be.
By Heidi Grant Halvorson, Ph.D., Contributor
Author, "No One Understands You and What To Do About It" "Nine..., 2013-01-23