Mindfulness Does Not Lead to Happiness
Category: WELLNESS
Now that I found bliss, I see it in every moment of my life no matter what the circumstance or state of mind. I prefer to call it equanimity because that better describes it for me: All states are equally blissful and there is no need to change any of them to experience it.
By Tom Wootton, Contributor
CEO, Bipolar Advantage; author, 'Bipolar In Order', 2013-10-01