The Weight of a Secret
Category: WELLNESS
Whether that secret crush is creating fear and insecurity or a secret habit is stirring up guilt, secrets come with a cost that more often than not far outweighs the benefit. So what is this cost? Added emotional weight that pulls you down emotionally and physically.
By Rupa Mehta, Contributor
Founder of Nalini Method, NaliniKIDS and author of "The Nalini..., 2013-06-23