One Thing You Shouldn't Do When You're Stressed
Category: HEALTHY LIVING
Actually, take a few, deep, slow breathes before putting food in your mouth. This can help stimulate your parasympathetic nervous system into action and turn ON digestion, which can do wonders for your health in the long run.
By Kim D'Eon, ContributorAward-winning Canadian TV personality and Holistic Nutritionis..., 2015-06-11