A Lesson From the Dalai Lama
Category: WELLNESS
The Dalai Lama's message is that by allowing yourself to experience those negative feelings, you begin understand them and figure out how to transform them.  Don't drown or ignore or block the negative feelings, but use them to move forward.  Keep working on it.
By Linda Thomas Brooks, Contributor
Marketing communications and media executive, seeker, ponderer..., 2013-08-26