Keeping a Cancer Journal: Your Private Healing Journey
Category: WELLNESS
Keeping a journal can help a cancer patient express deeply held feelings that may be too difficult to voice aloud, and help a patient to navigate a complex inner landscape that must be traveled alone. And starting a journal requires just a few minutes a day.
By Laurie Nadel, Ph.D., Contributor
Best-selling author, psychotherapist, VP@MindBodyNetwork.com, 2013-02-04