It's Not Your Heart That Rules Your Emotions It's Your Gut
Category: HEALTHY LIVING
Your gut and your emotions are a two-way street. They both have the potential to negatively affect one another, so addressing the state of your mental health -- not just the food you eat -- is incredibly important.
By Lee Holmes, ContributorAuthor of Supercharged Food, Heal Your Gut and Eat Yourself Be..., 2014-08-29