Review: Motivated to practice yoga!
Rating: 5 out of 5
Date: 09 4, 2013
This book on yoga came at the perfect time for me. It is packed with information, but simple and easy to read and follow. I like how she shares some relaxing beginning poses. I have not practiced yoga on a regular basis for over a year now and this is a great way to reconnect with my body and my breathe. Sometimes my mind needs to get activated and then my body will follow. This book does exactly that!