Review: Excellent Diet Advice To limit Panic Attacks.
Rating: 5 out of 5
Date: 01 16, 2014
My wife had recently went through a time that panic attacks suddenly occurred out of nowhere. However, as we were looking to find a diet for another ailment (Multiple Sclerosis) we cut out all the dairy in her diet. We noticed that her symptoms from the MS improved but also she no longer had panic attacks.I found the information regarding dairy consumption and panic attacks to be confirmation that perhaps the shift in her diet to no longer consume dairy actually helped. I want to further tweak he diet (and mine too) to include the other recommendations found in this book. Perhaps we can ensure hat she doesn't suffer another episode again. This is a good book packed with great information.