Review: Don't be skinny Fat
Rating: 5 out of 5
Date: 03 20, 2014
If you read of my other reviews I love buying fitness books considering I am a fitness nut.And that being that, I can say I hate steady state cardio (running on the treadmill machine for example). This does nothing but burn fat and muscle so instead of being a big fat person you are now a smaller fat person. So I gave this book a try and I was pleased with the amount of information in it. And I even picked up a few pointers which surprised me. So if you are looking for the healthy, efficient and pretty much only way to burn fat. This is the book you have to buy.