Review: Herbs for Novices
Rating: 5 out of 5
Date: 11 20, 2013
Earlier this year my husband and I took the plunge to lose weight and live a generally healthier lifestyle. Now I wish that we had had this book when we embarked on the path of clean living! This excellent book describes natural methods to remedy many issues that we would traditionally resolve with medication. It directly addresses the stigma that herbs may not be safe for you and promotes herbal remedies for ailments to cosmetics and more. This book walks you through your body and identifies how you can use common (and uncommon) herbs to do everything from resolving headaches to alleviating stress and cultivating relaxation. This is an invaluable resource for novices.