Review: An excellent introduction to Ayurveda and its applications in daily life
Rating: 5 out of 5
Date: 07 4, 2014
This is a wonderful and enlightening little book that changed my view of medicine, wellness and the western way of thinking about health. For me it was a quick read. I gobbled up all the information and I'm looking forward to knowing more. I think the authors did a great job outlining the major parts of Ayurveda medicine. Authors methods of delivery was very clear. I think this is a great beginner book.