Review: A good advertisement
Rating: 4 out of 5
Date: 09 1, 2013
This is not a book that teaches self defense techniques per se, but it does explain what self defense isn't. In a nutshell, all the self defense techniques in the world are worthless if you do not have a proper mindset. Jeremy does a good job of getting his philosophy across in a direct manner. I have to agree, attaining the proper mindset is the most important goal in learning effective self defense because it is 90 percent mental and 10 percent technique. This book dispels alot of the myths of martial arts and really explains his journey to find his truth about self defense. A good read IMHO.