Review: Great book for learning the basics of Yoga
Rating: 5 out of 5
Date: 02 4, 2013
I love the simplicity and complexities of Yoga. I love how the author of this book describes exercises, and then explains the benefits of each.The focus of Yoga for children and adolescents near the end of the books is very descriptive as well. Very good points made throughout the book.Definitely a great read for someone just starting out, or even as a refresher for someone with experience.