Review: wonderful
Rating: 5 out of 5
Date: 07 21, 2014
The author of this book describes how she went through depression and was on an emotional roller coaster after her divorce. She gained weight and like many others tried many diets without success. She learned about essential oils and their ability to help calm one down and essential help relieve stress and anxiety is used properly. These oils can be used in a variety of ways such as topically and as aromatherapy. She explains how certain oils benefit our bodies and can even curb appetite. I learned that oils can be very beneficial to my overall health. The author goes on to tell she combined diet, exercise and essential oils to help shed those unwanted pounds.