Review: Sensitive subject, easy to read book!
Rating: 5 out of 5
Date: 02 2, 2014
This is a subject you probably rarely talk about with others. However, that doesn't mean it isn't something that needs to be talked at and addressed.Many people suffer from constipation sometimes, and this book explains exactly what it is. Then the book goes on to explain the symptoms and causes of this ailment, some of which are pretty scary to read about.Also mentioned are foods that are great to eat regarding this condition, as well as other things you should do to make sure that your digestive system is working correctly. Some of these things include drinking water, and limiting your caffeine intake.There are also different medical tests listed that a doctor may order if you feel you have a problem, as well as medical treatments.I would recommend this book to anyone that thinks they may have a problem where their digestion is concerned and needs to find out more about how their bathroom behaviors can be less stressful.