Review: I have started to practise already
Rating: 5 out of 5
Date: 05 6, 2014
I decided to read this book as I have started to forget some things.Having read this book by Ashton ,I realise that my forgetfulness is not serious.It is very useful as he explains how memory works and then goes onto outline some exercises,which I have started to use already.I can also see that there are too many distractions for me,as well as for many other people.The book has reassured me that I can improve my memory,as it may well do for you.