Review: More of the miracle diet. Two thumbs up!
Rating: 5 out of 5
Date: 07 18, 2014
I'm a girl who's leapt from one miracle diet to another. I've done them all Jenny Craig, WW, Cabbage Soup, you name it. What's the difference? This is one I understand. I can read the science and common sense behind it.  I can see how modern society has corrupted the food sources and basically been poisoning our bodies. I'm newer to Paleo and have since been scouring Paleo cooking books. This is the cookbook you want if your goal is to stay true to the Paleo ideal such as lean meats, no dairy, no grains, and no added sugars, but a whole lot of 100% organic foods. Other Paleo diets cookbooks try to replace the SAD norm with altered recipes and baked goods that aren't really Paleo in my book. Why would you want to add eyebrow-raising-amounts of honey or maple syrup to a recipe? I'm really done with concentrated sugar. Bacon and greasy sausage? No thanks. Isn't the point of Paleo to eat unadulterated, pure whole foods? This cookbook will support you in a true Paleo diet with everyday delicious recipes that will insure you stay healthy. I especially liked the beef pot roast recipe. I like beef. Well, I like red meat in general. This cookbook truly is transforming. Also great reference book for how to stock your pantry with the right food. The recipes are great and easy to prepare. Two thumbs up!