Review: Disappointing - Buyer Beware!
Rating: 1 out of 5
Date: 05 8, 2013
This "book" is about 10 pages of slightly reworded public domain material lifted from an excellent workout guide that can be found on the official Navy SEAL website. ([...])It contains nothing original and has links to public domain videos on Youtube. I don't expect much from a $2.99 book, but this one was obviously thrown together in a hurry.For a book that contains solid Navy SEAL-type workouts, consider this book by Mark Divine:8 Weeks to SEALFITand this one by Stew Smith:The Complete Guide to Navy SEAL Fitness, Revised Edition.Not recommended - BUYER BEWARE!