Review: A Well Written and Informative Guide
Rating: 5 out of 5
Date: 02 4, 2014
I enjoyed reading this book as I discovered that I was a semi-vegetarian! I know that true vegetarians and vegans will take issue with this but at least I made an effort over the last few years to try to improve my diet. This book is written in a very non-judgmental way that allows the reader to explore the different aspects of vegetarianism and the vegetarian diet.I believe this book will empower the reader to improve their health and well-being by using the simple everyday ingredients and low fat recipes provided. This book makes eating affordable, realistic and delicious. The recipes provided are simple and effective. Well worth the read.