Review: Helped me
Rating: 4 out of 5
Date: 06 1, 2014
Anger was ruining my life. My kids and wife walked around like on eggshells afraid they would trigger the next angry outburst.I picked up this book to see if it would help me before my life was ruined. This book showed me how to identify my triggers. It helped me get started on the road to controlling my anger.