Review: Easy to understand principles
Rating: 4 out of 5
Date: 06 27, 2014
The book gives examples of meals that can be made following Ayurvedic Cooking. It also gives easy to understand definitions explaining the different body and personality type's needs.To define which type you will need to use a questionnaire from another source. This distracted from my full understanding, the quiz or a link to the quiz should have been included in the book.