Review: Meditation for Beginners is a Practical and Excellent Guide
Rating: 5 out of 5
Date: 11 25, 2012
Meditation for Beginners cuts through the meditation confusion and mystique, The simple truth is that meditation can be done by practically anyone, by themselves, alone in their quiet space, without religious or group affiliations or expert guidance. This book begins by explaining the difference between the Conscious and Subconscious Minds, how they differ and interrelate to create the total YOU! Understanding their functions, and being able to access the Subconscious, can provide great benefits for your Mind, Body and Soul. The author, gently, peels back the onion, giving examples and simple techniques, so you can be ready to meditate by the time you finish reading this book. Simple, direct, excellent.