Review: Tutti Frutti
Rating: 4 out of 5
Date: 01 17, 2013
Expressions like `healthy body, healthy mind' exist for very good reason because the healthier your body is, the better you feel and the more you can gain out of life because you will have more energy and enthusiasm to face each new day ahead of you.Stephen Williams is well known for writing books that focus on self-improvement and this includes both emotional and physical health.  I personally feel that the two are both closely correlated and need to each be in sync with the other.This book focuses on a way to make healthy eating fun... by eating popsicles!  I love popsicles... not only because I love being healthy, but mostly because they are so convenient.  If you have enough popsicle containers then in one sitting you can make enough for the whole week or even the month if you have enough space.  There is also no limit to how creative you can be with popsicle and Stephen has the great suggestion of serving popsicles instead of dessert when you are hosting dinner parties.This book is well-written and is written in a very conversational style and with Stephen's motivational energy to motivate you to improve your life.  In this instance, it doesn't even require a lot of work to make the changes he suggests and it is a delicious way to make change in your life.  I personally have quite an expansive knowledge on food and exotic food so I  felt that he could have used a bigger variety of ingredients and provided a bit more variety in general but I still gleaned some useful ideas from him.  This book is suitable for adults and children and is definitely a fun project to get your kids involved in so that they can incorporate healthy decisions in their life from a young age.