Review: Very Interesting - Something New to Me
Rating: 5 out of 5
Date: 06 6, 2014
I had never heard of Kombucha before so I was interested to find out more. The book starts with an introduction as to what Kombucha is, its history and beneficial effects on the body. There are many benefits from drinking Kombucha tea. Everything from detoxification of the liver to improved digestion to reduction of glucose levels.The author, Desire Lee, gets right into the recipes and there are many to chose from. The ingredients and instructions are easy to understand. Some of the recipes sound delicious, like: Lavender Kombucha Tea, Pumpkin Pie Kombucha and Cherry Vanilla Kombucha.If you are interested in new things and especially things that are beneficial to you, I would recommend this book.