Review: It completely CHANGED my cycing
Rating: 5 out of 5
Date: 06 5, 2014
This is a great, great book. It was a bit skeptical about the "cycling revolution" it mentions... but I guess it's pretty accurate. I realized my training was just flat. It didn't have up and downs. I realized that was the worst way to train! HIIT is k*cking my butt now, and I feel 100% how I get better and better each day. More cardio resistance, more legs strengh, better overall health. I'm even getting ripped! This is definitely a must!