Review: Weight Loss Success: How to Lose Weight and Have Fun Doing It by Joan Marie Verba
Rating: 4 out of 5
Date: 01 7, 2013
It is important to have fun losing weight. Joan Marie Verba makes that clear very early in her book. She also tells the reader of two main reasons why some people stop losing weight. She tells you what takes fun out of a weight loss plan and specifically what her bug bear was and how she overcame it.Much of her info is from personal experience, being at one time well over the supposedly normal weight herself, and her experience with weight loss programs. Now she boasts that since 1979 she has never been more than 2 pounds over her normal weight and she is confident she can keep the weight off indefinitely. That is quite a positive statement that tells of her confidence of what she writes. If you are interested in losing weight, get the book and see what makes her so confident.