Review: Of all the weight loss guides I’ve read this is the only one that I do permanently.
Rating: 5 out of 5
Date: 04 15, 2014
Glenn Malone’s (Author) no nonsense ' here is what you do and here is why ' is refreshing. A complete how to guide to get great results without feeling like a fat kid trying to run. I now walk every day and find it has a positive impact on all aspects of my life from eating and sleeping better to looking and feeling better. Of all the weight loss guides I’ve read this is the only one that I do permanently. If you just want a good exercise program or if you want to loose weight and have a good exercise program this book is perfect. You will have your program and you will know the research behind your program. A great buy!!