Review: So thankful to have read this book!
Rating: 5 out of 5
Date: 05 21, 2013
When you get close to being a senior citizen like me, you think arthritis is just something that is "supposed to happen." It has only been since I read Dr. Marcus Chacos' read that I have learned differently. As he points out, so many other parts of our bodies heal themselves, why not arthritic situations as well?Now that I have read The Arthritis Solution, I have made a more conscious effort to do some weight-bearing exercises, pay better attention to what I eat, and have pretty much eliminated sugar from my diet. Since doing so, my fingers are certainly more limber and less painful in the mornings.It is SO comforting to know that I no longer have to assume a "victim" mentality, thinking I'm just destined to experience arthritis as I age; but instead, I can be proactive with my health--especially when it concerns present and future arthritic symptoms.Thank you Dr. Chacos for taking the time to write this book. I know it will bless others as well!