Review: A very basic but important book if you suffer from sleep apnea.
Rating: 5 out of 5
Date: 02 28, 2014
I don't have sleep apnea, but one of my good friends has it, and he refuses to get any kind of professional treatment for it despite the fact his repeated bouts of apnea could be causing him brain damage. In fact, sometimes I wonder if it's too late, because he tends to forget very basic things like: the locations of his car keys, and paying me my invoices that I send him (actually, his memory problems are probably not related to brain damage). That being said, I am forwarding him this booklet. There's nothing very innovative here, but it's just the "facts" about the condition and some techniques to alleviate it which are useful to those of us looking for some solutions. Cheers.