Review: Amazing information and very detailed
Rating: 5 out of 5
Date: 04 29, 2014
This is not the average book that you read about the dash diet. You may think one thing about it and then it totally does the opposite of what you expected. I found it to be educational, informative and well-written. There is a lot of good information inside, and I really enjoyed the addition of the recipes at the end of the book. I plan to try these soon!