Review: The book is full of great ideas
Rating: 5 out of 5
Date: 12 31, 2013
We all have habits in our lives created consciously or not. Mike C. Adams book help us to separate the good from the bad and gives practical suggestions on how to eliminate those that are not helpful to us. His main point is that we should focus on what we want to do, rather than obsessing on what we no longer want to do. Controlling our thoughts (reprogramming our internal computer) is a forceful tool to accomplish this. Other salient points are repetition of good habits, teaching yourself to be organized, and being active in doing the right thing. I think this is one that deserves more than one read because there is so much to be gotten out of it.