Review: Carb Cycling For Weight Loss - very tasty and speeds weight loss
Rating: 4 out of 5
Date: 06 25, 2014
I learnt to eat great foods and still lose weight quickly. According to Johnson, carb cycling involves eating low carb for a period of time followed by a day of increased carbohydrate consumption. Learning to carb cycle may help speed weight loss and prevent you from dropping your diet when you slip up and cheat. I like the recipes. Some of the dishes are really tasty! Very recommended.