Review: An awesome resource for those who want to eat healthier!
Rating: 5 out of 5
Date: 09 25, 2013
I have been bodybuilding the last twenty years and have always eaten a lot of meat. I recently started looking into eating more fruits and vegetables and am amazed at the increase in my energy levels. This book is full of great all natural foods that provide tons of protein, allowing me to cut down drastically on the amount of meat I eat while still getting enough protein for strong lean muscle. Wish I knew about this a long time ago!