Review: Variety of recipes and good information
Rating: 4 out of 5
Date: 03 25, 2014
We're getting older and needing to watch what we eat, so purchased this book more as a reference than as a firm diet we planned to follow. There was good information and recipes as well. Obviously much of it is available elsewhere, which is the case in so many 'diets' these days, but it doesn't hurt to read it again.