Review: Clear, informative, easy to follow
Rating: 5 out of 5
Date: 02 17, 2014
Downloaded to read during a free offer. The techniques described are practical and easy to follow for those who wish to enact. Well laid out into sections for children, teenagers and adult. Also looking at physical changes that occur in body due to anger with the writer drilling down into identifiable signs for those who have difficult managing anger so they can take preventative steps before they lose control. Overall I found it practical and well laid out.