Review: Exercising For Health: How Exercise Extends Your Life
Rating: 5 out of 5
Date: 04 16, 2013
This is a good book about exercise. It uses the conversation between the father and daughter to answer the question most people would ask. Sometimes, people exercise for lose weight. After reading this book I gain knowledge of what exercise actually does not just for the body but for your mental state.  I want to get some exercise to keep fit