Review: Be cigarette-free and start living healthy!!
Rating: 5 out of 5
Date: 01 29, 2014
I like how the author discussed the solutions and strategies that will greatly help in recognizing smoking problems. Not only will this book help you to stop smoking, but it will also go with you through all the process that comes after. Learn to identify what triggers you to smoke and how to cope with the symptoms of withdrawal. Very good advice on how you can maintain your progress so that you can get yourself out of your addiction. I recommend this book to my friends and anyone who wants to quit smoking.