Review: Useful and Concise!
Rating: 5 out of 5
Date: 11 13, 2013
After being told about Keith's book I decided to give it a look and I was pleasantly surprised. The guide is short but perfectly formed and contains useful, non-complicated tips to improving mental wellness and in-turn happiness.Worth a look!- Phil, Author of:How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR)