Review: Mediterranean Diet for Beginners
Rating: 5 out of 5
Date: 03 29, 2014
I downloaded this book along with a few others as I wanted to start the Mediterranean Diet (I heard it was a good one). I can honestly say this one was the best of them, I just had to tell you all and recommend it to you.It has many great tips to succeed with the diet as well as step by step recipes with pictures and food list to eat and to avoid. It also gives you a general background on the Mediterranean Diet and teaches you the best way to approach it.Absolutely loved it! Highly Recommend!