Review: Fat Be Gone With A High Protein-Low Carb Approach
Rating: 5 out of 5
Date: 06 18, 2013
Losing weight is a battle that so many people face the world over. There are so many trends and fad that hit the market every year that work in the short term, but fail when a person can no longer maintain the regimen. There has been a lot of news about diets that are High Protein-Low Carb in nature thanks to the lasting effects that can be attained with this system.The author has created an effective guide that allows you to create a systematic regimen to follow that will provide lasting results. Not only will you lose excess weight, but you will be able to tone your body, build your muscles and improve your overall health for the better. No matter how old you are, or your current physical condition, the steps laid out can be adapted to provide a High Protein-Low Carb lifestyle change that works for you.The great thing about this title is that most of the common myths about the High Protein-Low Carb meal plan are debunked. A lot of people think low carbs mean no carbs, but this will throw your diet off track from the start since your body has to have carbohydrates to burn fat. The best thing I love about the book is that the author gives a lot of great suggestions for tasty food that you can eat to improve your results to keep you from facing boredom in your weight loss routine.  She also has tips that you can apply right away to help you get past your first week on your new weight loss lifestyle plan.If you are serious about losing weight in a healthy way and keeping it off for life, this title is a great option for you.