Review: This works.
Rating: 5 out of 5
Date: 09 8, 2012
I am "bridging" this with Jennifer's 1 Day Diet, and it is working for me. This process appealed to me for fasting and losing weight and is enabling me to change past unsuccessful eating patterns. I really like the base strategies. Less IS more & this is something that works via working smarter, not harder. So inspiring/motivating and I feel like it is really something anyone can do to accomplish health goals. Thanks, Jenn!