Review: Detailed and thorough juicing diet book
Rating: 5 out of 5
Date: 01 26, 2014
This is a great book for anybody who has ever considered trying a juicing cleanse or is curious about it. It is very well-researched and presents a lot of good information, from what to eat (and not to eat) before and after the juicing days, to specific recipes and even a shopping list for the juicing diet week. Another aspect of the book that I really appreciated is that it is honest and realistic: this diet is not easy, and this book addresses its difficulties and presents solutions and suggestions on overcoming these difficulties and succeeding.