Review: Recommended Kindle Book On Getting Some Sleep
Rating: 5 out of 5
Date: 02 27, 2014
I have a really close friend of mine who suffers from not getting enough sleep. I don't know if changing her diet will help, but I am going to tell her about this book. Her problem stems from depression and the medications she must take in order to stay chemically balanced. After reading this book I am convinced that if I was tired all of the time, I'd try these diet ideas.This Kindle book is very well written and offers insightful wisdom for people suffering with Chronic Fatigue Syndrome. I am going to discuss the ideas in this book with my friend and see if she thinks a change in diet will help. Certainly avoiding caffeine is a good idea for her.I've read other books by this author and have found them to he filled with quality information.'