Review: Great Beginners Guide
Rating: 5 out of 5
Date: 05 2, 2014
I've come across a number of books recently about getting started with meditation, but this is the first one I've found that actually assumes you are a beginner and walks you through the various aspects and stages without any assumptions. For that reason, and also because the writing style is so easy to get on with, and the illustrations are very attractive, this earns a solid five stars.