Review: Fairly comprehensive, this book moves beyond addressing ways to deal with candida/yeast into more general healthful diet practic
Rating: 5 out of 5
Date: 02 4, 2014
Anyone who eats a diet that includes sugar (and hidden sugar) or food with grains that are not whole at most meals should read this book. The suggestions the authors have for changing eating patterns for the better are some of the best and easiest to integrate into the current American diet. Not only will their information help cure Candida, but it will make you a much healthier person overall. Great information and recipes.