Review: Great book with useful tips
Rating: 5 out of 5
Date: 12 2, 2013
I always look for a new ways of improving my memory and this book reminded me how easily and quickly I can do that. My favorite quote I remembered from this book is: ' As a general rule, any exercise that promotes heart wellness also promotes brain power.' Combined with a proper diet and healthy social life are the proven ingredients to keeping your memory and intelligence level in good condition.