Review: Easy to follow
Rating: 5 out of 5
Date: 03 8, 2014
I've had diet induced inflammation for many years now and I'm always looking at things I can do to limit the occurrences but I feel like I end up with such an extremely restricted diet.  This book really opened my eyes to several different foods that I can try to eat alone or with other foods that prevent inflammation.  I mean I don't take any medication for this because that's not something I am a big fan of so controlling my diet is my only option really.  Highly recommend to anyone suffering as well.