Review: The pillar of strength
Rating: 4 out of 5
Date: 05 6, 2013
This book really is proving helpful to reach and help a loved one with depression.It is important to know there is help for you too. It is hard to gauge levels of support, withdrawal and/or set ground rules without hurting the one already obviously in distress but also to understand that you feel distressed too and need your own boundaries to protect yourself.This is  small book, but pertinent and succinct. I would certainly recommend it to anyone in the first instance as it may help to understand what is going on and give immediate "first-aid" tips for them and yourself.