Review: The book is a friend.
Rating: 4 out of 5
Date: 02 25, 2014
This book identifies decently what all can cause stress, the problems related to it(some of them were very new and informative for me), and how it affects our life in the long term. It gives good effective solutions, things that are very simple but somehow we always forget them. The book is like a helpful friend, not a mind-boggling doctor, which is what I liked about it.