Review: Understanding Cholesterol and the need to lower its level in the body
Rating: 5 out of 5
Date: 03 29, 2014
You will learn in this book that cholesterol is not, all the time, bad for the body. It pays to know cholesterol first and this book was able to do that in a few pages. The foods where bad cholesterol are at most highest in percentage are revealed in this book together with alternative food s (that are much healthier because their cholesterol level is relatively lower) you can buy. It all boils down to self discipline and to eating what is right but yeah, you can certainly learn a lot from this book. The exercises you can do to keep your cholesterol level at bay are amazing!