Review: Working Out with Resistance Bands
Rating: 5 out of 5
Date: 12 22, 2012
Pick up this book and you will realize that a roomful of workout equipment and weights are not needed and just taking up space.Workout In A Book - Resistance Bands is a great book for anyone interested working out with resistance bands or just getting started. A brief background on resistance bands is covered as is how to choose them and use. Workout exercises with example pictures are provided.