Review: Bee Healthy
Rating: 4 out of 5
Date: 01 15, 2013
My primary interest in this book was the health benefits, healing properties and beauty treatments derived from honey.  I found this book very informative and helpful, with useful recipes.Numerous health benefits were listed by category; i.e., arthritis, cholesterol, high blood pressure, insomnia, plus many more.  The beauty treatments covered facial masks, scrubs, toners, plus balms and baths.  Luxurious.  There are also many culinary uses (and recipes) using honey.  Can't wait to try the Baklava and the honey shortbread.The book also includes a brief history of honey being used by the Chinese and Egyptian cultures thousands of years ago, plus info on the different types of bees and bee-keeping.  This was not my main interest, so I skimmed over some of that area.I really enjoyed this book and learned a lot from it.  I highly recommend it.