Review: Best Irritable Bowel Syndrome Diet
Rating: 5 out of 5
Date: 06 11, 2013
This is a well-written, clear guide to practical ways to live with IBS, or Irritable Bowel Syndrome. It explains what goes on in your body if you are afflicted with this health problem and what its symptoms are.The book goes on to explain what you can do about the condition and what your doctor can do. It explains what part fiber plays, what foods to avoid, and what foods to eat, if you have the syndrome.This guide also provides advice about how you can change your lifestyle in order to eat less, reduce IBS symptoms and live better if you are afflicted.