Review: Great and credible.
Rating: 5 out of 5
Date: 12 8, 2013
I simply loved the design of this book and I think there is something genius in it. The author probably recognized that people who are stressed are often also people who don't want to waste to much time. This book is perfect for just that: Figuring out why you are suffering from stress and what you can do about it, without having to read 300+ pages! I also enjoyed the fact that Elizabeth has a lot of experience within this field, this gives her credibility and lets me trust the info that is provided in the book.