Review: Useful Information and Practical Strategies
Rating: 5 out of 5
Date: 12 9, 2012
I was very pleased to discover the Metabolism Diet by D. T. Jiminez. After having little success with many different diets I have found the problem not to be the diet but my metabolism. This book provides not only the basics but a lot of well-researched information that is especially helpful to those of us in the over 40 age group. I found this book to be full of information as well is a good deal of helpful advice. I am convinced that this is the last diet book I will ever need.