Review: Well done and packed with plenty of fun recipes
Rating: 5 out of 5
Date: 06 26, 2014
Another great recipe book by Kevin Kerr offering over 120 delicious recipes. An excellent assortment of recipes from smoothies, juices, sweets, salads, dressings, wraps, and more. A comprehensive  book with simple recipes that are easy to make. And in typical Kevin Kerr fashion, there is his thoughts in the beginning on the virtues of eating a healthy diet of raw plants and the benefits of going vegan. .Some of my favorites, the recipe for a fermented juice called Kombucha. Kombucha is a concoction made of live bacteria and yeast and it's becoming all the rage among the health-seeking crowd. The recipe is simple enough and the benefits are fantastic, such as healthier skin, weight loss, clearing up acne, and more. The Kombucha recipe is a worth considering for something completely different.Another favorite is the delightful fermented juice recipe is the Coconut Yogurt. This is easy and only takes 24 hours in the fridge before ready to be consumed. And yes, there is more to this recipe book than just fermented drinks. An excellent selection of recipes for salads, wraps, juices, smoothies, dressings, herbal teas and more. The wraps are just as interesting as the other recipes with names like “Slap Your Granny” and “Tummy Tucker” While most of the ingredients are items you can get anywhere, (he lists 88 different ingredients in the back of the book) Kevin has used extraordinary imagination in creating some delicious recipes.All in all, I found this recipe book to be informative and has proven to be an excellent guide for, among other things, improving my energy levels. With this book of recipes, it’s possible to give your body a whole new level of total nourishment using organic plants. The tips are great too, I loved the one on soaking nuts in water for 6 hours prior to eating to help increase the intake of the valuable nutrients that otherwise might be lost.I found the unique approach that Kevin Kerr takes with his books to be a refreshing departure from the run-of-the-mill recipe books out there and one that is more than welcomed in my ever growing library.