Review: Highly recommended
Rating: 5 out of 5
Date: 06 23, 2014
This is one of the best book I read so far this year. In this book, you will effective methods to manage your stress. The book is divided into Determine stress and what it is all about, Symptoms of Stress, How to Cope With Stress, Stress in the Workplace, When it’s More Than Just Stress and Living Stress Free and Live Life Fully. The content inside this book is super effective and of high quality. I highly recommend this stress management book to everyone.