Review: Self-Esteem Guide For Girls
Rating: 5 out of 5
Date: 10 28, 2012
This book is aimed specifically at teenage girls that want to have a healthy body image and self esteem. The author has provided a thorough step-by-step guide on how the reader can maintain a healthy and positive self image.There are lots of useful tips for boosting self esteem along with some really interesting little exercises. I like the way you are encouraged to keep a journal throughout the book to track your progress and the way in which certain exercises make use of 'journaling.'This book would also be useful reading for fathers and mothers of teenage girls.