Review: Eye Opening
Rating: 5 out of 5
Date: 06 23, 2014
Wheat free diet written by Jessica Haven is a uniquely told story about a young woman who became obese. She wasn’t happy with the way she looked so she cut out all grains and wheat’s from her diet making her lose 90 pounds in just six months. She finds herself in trouble and has health problems not normal for someone her own age. She said that it is important to forgive yourself when you mess up; and pat yourself back when you succeed. That is exactly what I intend to do as I am obese as well and have health conditions not common for my age. I related with how Jessica felt in her heavy body. I recommend this book if you need a little extra boost losing weight.