Review: Solid information that anyone wanting to lose weight should have
Rating: 5 out of 5
Date: 05 7, 2012
This book is not full of fluff and filler content. Instead, it is a great compilation of what vegetables DO for our bodies and certain ones can help us lose weight. Experts tell us to eat more veggies to lose weight, but do you really know WHY? This book walks you through each vegetable and gives you great information that you can actually put to use in your own body and weight loss program!