Review: A five star book!!
Rating: 5 out of 5
Date: 07 4, 2014
Blood Type Diet: The True Story of How I Conquered My Health Problems & Slowed Down My Aging Process with the Blood Type Diet by Sam Warrington was one of the best diet books I have ever read.  At first, I really didn’t understand the title because I have never heard of the Blood Type Diet.  I thought I had heard of them all.  This book is amazing.  Sam Warrington tells us how he passively gained weight and didn’t give it very much thought, until it was time for his CDL Physical.  His Daughter introduced him to the Blood Type Diet and there was no turning back.  This diet is more than just one diet.  There are different “diets” according to what your blood type is.  I never thought about your blood type affecting your weight and aging process.  I recommend this book to everyone, whether you have some weight to lose or just want to slow down the aging process and feel much better.  I’m going to find out what my blood type is and start following this way of eating!!  Five stars!!