Review: Thank you for an easy and feasible instruction.
Rating: 5 out of 5
Date: 03 11, 2014
This book is very simply written. I quickly understood what I must do. This is a great book to help you get in shape and to develop good habits for your body. It goes into how diet, exercise, and other factors affect, the effectiveness of our metabolism. It is a no-nonsense guide to looking after your body. I very much enjoyed reading this book. Therefore, I also love to give 5 stars.