Review: Very Informative!
Rating: 5 out of 5
Date: 07 2, 2014
This book is very informative. I like how the author discussed the health benefits of the program, and includes the research that supports these findings. Easy guides and instruction to follow on the Mediterranean Diet but it is one of the healthiest diets out there and worth trying out. If you are looking for a healthy lifestyle this book is for you. Good Job!