Review: The New Beginner's Mind
Rating: 5 out of 5
Date: 11 10, 2013
As someone who began his journey into meditation over 20 years ago by reading the (largely inscrutable) "Zen Mind/Beginner's Mind," let me tell you, I wish this book had been around back then. When you first start out, it's far too easy to get lost or feel that you're simply not up to the task of such a serious undertaking as meditation. This concise, straightforward and comprehensible book is focused mainly on guided meditation, which is actually a wonderful way to enter the practice, as it allows you to ease your way in and make meditation a habit. I recommend this book to anyone who's newly interested in the benefits and practices of meditation. Excellent stuff.