Review: Should be the bible of healthy living
Rating: 5 out of 5
Date: 04 23, 2013
If you want to know what it takes to live a healthy life and fend off disease, read this book. It breaks down the foods to eat and ones to avoid, a workout program and a shopping list.  What more do you need? Oh, motivation. Well that's here, too, in inspiring quotes. Highly recommend.