Review: 39 Green Smoothie Recipes - Detox, Lose Weight and Feel Great will do wonders for your health
Rating: 5 out of 5
Date: 12 1, 2012
I have been in the health and fitness industry for several decades and am always on the lookout for better ways to improve health. I picked up a copy of Dr. Tom James booked, '"Simply For Two" 39 Green Smoothie Recipes - Detox, Lose Weight and Feel Great!' Dr. James does a wonder job of explaining why we should use green smoothies. His writing is very easy to understand and implement into our everyday lives.Dr. James covers the 11 Benefits of Green Smoothies and how these smoothies can help us lose weight, detox our bodies from harmful substances, stabilize our blood sugar, create better skin tone, teaches how we need to keep our bodies slightly Alkalized and so much more...I know from my juicing or making of these wonderful green smoothie drinks that taste can be an issue for novice juicers, but Dr. James shows you how to start incorporating them into your juices and what ratio's work well to keep them flavorful. I must say once you start drinking smoothies on a consistent basis and feeling the wonderful benefits, you will be hooked for life.I highly recommend this book to anyone that is looking at feeling better and achieving a higher quality of heath. I know green smoothies work and I believe Dr. James can help you incorporate them into your lives with his easy to read and implement book.