Review: low carb diet
Rating: 5 out of 5
Date: 04 3, 2014
This was a good book. There were great reminders about the benefits of lowering my carb intake. The list of foods to eat and those not to eat were helpful. I can be satisfied with the healthy stuff. And when I compare my health to the satisfaction of eating the bad stuff, I choose my health (at least most of the time ... smile). I recommend this book for those interested in a quick book on low carb diets.