Review: Detailed with illustrations and info on many beginner poses
Rating: 5 out of 5
Date: 04 30, 2013
At 5:30 in the morning I used to drive 20 miles for a yoga class.  It was one of the best exercises I would end up doing. I struggled to get up and get out the door from time to time, but knowing just how great I would feel after the 90 minute session pulled me in every time.  I wish I had a book like this before I started, so I could practice some positions at home and learn what to expect. It's OK not to succeed at every pose.  That's part of the progress, but when you do get that perfect pose position, you will know it and feel amazing holding the pose.