Review: Paleo Recipe to Loose Weight and Be Healthy
Rating: 5 out of 5
Date: 05 16, 2014
I loved this book. It's filled with great information on diet as well as why adopting a Paleo diet lifestyle will not only make you loose weight but will make you feel healthier. It gives you a 7 days meal plan with the recipes that can help you start your diet. The recipes all look very tasty and if you can loose weight at the same time that is certainly an added benefit. I really liked the last chapter on tips for effective Paleo dieting. Very useful information and great recipes.