Review: Brilliant
Rating: 5 out of 5
Date: 03 31, 2014
I am always reading when it comes to health and fitness. I have been working out for some months now and I truly believe that the approach this book suggest is the healthier and ultimately best there is. Steady and small changes can go a long way and the only thing we need to do, is actually change our habits, one at a time. Highly recommended. 5 stars