Review: Clear, Concise and Helpful!
Rating: 4 out of 5
Date: 07 17, 2014
The book title delivers on its promise!  I find it refreshing to read a how to book that gets directly to the point of what to do.  I don't need to read about the author's life story or endless success stories.While none of these weightless habits are revolutionary, their poser comes from applying them as a group and doing it consistently.  I found it very helpful to have it concisely laid out and will refer to this book on an ongoing basis.