Review: Waiting for the next book with recipes
Rating: 5 out of 5
Date: 05 1, 2013
I was a little disappointed there weren't that many recipes, but in fairness, the blurb didn't say it was a recipe book and the recipes that are there, are great. The information about which herbs are best for what was good. I particularly liked the section on dandelion.  I remember being pregnant, and dandelion saved my sanity and kept me out of the hospital by keeping my iron up and my constipation down... In addition to weight loss, the author addresses several good health issues.  We all know that the packaged diet food tastes like crap.  This book will help you to make your own good tasting food and season it without excess salt which causes water weight gain.  Making good food with a minimum of effort should really help in my diet.  I'm looking forward to it.