Review: Loads of Great Information and Recipes!
Rating: 5 out of 5
Date: 11 22, 2013
Have you been thinking about jumping on the juicing band wagon?  This book covers it all.  The author explains in detail the pros and cons of juicing fasts and why it is important to get a physician’s permission first.  He also explains how you can incorporate juicing into a healthy lifestyle, whether you want to lose weight, gain weight, maintain your current weight, or manage allergies.The book has sections on selecting the right juicer for your particular needs and budget, a list of superfoods and their specific benefits, and lots of recipes that include milks, soups, fruit cocktails (my favorite is The Carmen Miranda), and fruit leather.  And for the chocolate lovers out there, try the ChocoBananaBerry Juice Smoothie!  If you want to overhaul your current diet, check out “Tetris Your Diet”, which includes an easy to follow, nutritious, diet and exercise plan.This book has an easy, conversational style, and I would recommend it to anyone new to juicing, someone who wants a healthier diet and lifestyle, or someone who would like to expand their juicing recipe collection.