Review: Great tasting shakes
Rating: 5 out of 5
Date: 05 31, 2014
This book has smoothies for everyone of any taste. Each chapter is dedicated to a certain type of smoothie and there are a variety of smoothie recipes that are in that type. For instance Chapter 5 is about pre workout support and then there are 10 recipes that help with that so you have plenty to choose from. I love the watermelon, grapes, and banana smoothie. I always add some almond milk to mine to thin it out a little. This smoothie gives me plenty of energy so I workout more. Now I've lost weight and gained lean muscle. Everyone says how good I look now.