Review: Great book
Rating: 5 out of 5
Date: 06 2, 2014
This diet really works, there is so much to know about this diet and I really recommend you read this particular book as it covers them, in particular the different phases that you will experience, some of which may want to make you stop if you don’t know what are the side effects from going low carb as it will change the whole chemical process of how your body produces energy. The book also has some very nice and simple recipes that you can make, breakfast, lunch dinner and even snacks so it has you covered from morning to night.