Review: Juice Fast for Health
Rating: 5 out of 5
Date: 11 21, 2012
This is a well written book. It has been edited and reviewed well.What is most appealing to me about this book is that the author is speaking from experience and has actually done what she is writing about.The author talks about pros and cons for juicing, touches on reasons to juice, length of  juice fast, and how to ease back into eating solid foods.I appreciate that the author included types of juicers, how to choose a juicer for your particular goals, and even a few recipes. Although the primary message about recipes is to find combinations that you like.The author has a nice writing style that shows she genuinely cares about the topic as well as helping others learn how to juice and succeed with their juicing and fasting goals.I recommend this book as a quick introduction to the topic.