Review: A GREAT book for anyone looking to tone their abs
Rating: 5 out of 5
Date: 06 5, 2012
As a lady and a mother of 2 kids, I am very conscious of my appearance, especially my abs. They are flabby. Similarly, my husband also needed some form of training to tone up his abs. We had tried many methods, but failed to get our desired results. We searched the internet and found this book in Amazon and decided to buy it. At the first glance, we thought this book is very ordinary, but after we started reading the first hour, we discovered many golden nuggets within. We particularly like the sections on the caliper method, decline twist (this is not what you think), butterfly crunch, and many more. The workouts are really effective to us and we highly recommended this book for anyone looking to tone their abs. Looking forward to read more similar books from this author.