Review: This author definitely knows his subject
Rating: 5 out of 5
Date: 05 7, 2014
I found this book to be wonderful at allowing the reader to see how and why they are having stress related issues and what they can do to change things in their lives to help erase some of the anguish and anxiety that they have. I found the "rules" simple enough to follow, and hopefully, will be able to implement them in my life. I would recommend this book to everyone as I don't really know anyone who has no stress of some kind in their lives.