Review: This is Truly Useful for us Gluten-Free consumers..
Rating: 5 out of 5
Date: 09 2, 2013
Did you know that Novak Djokovic had a gluten problem before, and it was after he started eating Gluten-Free, he began experiencing some dramatic improvements in his health, energy and vitality. Today, he is the Number 1 tennis player in the world.I needed to learn about adapting a gluten free diet as an experiment for my family. I honestly didn't know where to start except by buying every book i can find on Amazon. This book was particularly useful for its meal planning & grocery shopping help. The tips found in this book are really some of the things i feel, us beginners cannot do without. The transition towards a Gluten-free diet is not easy especially that almost everything in my household has some form of that...That's how this book came to my rescue.I was also trying the paleo approach that seems to be excluding Gluten: "The Paleo diet is not only gluten-free, but grain-free!" Beside buying this Gluten-Free book, i also bought this book as well :Paleo Cookbook for Beginners: 30 Paleo Quick and Easy Meals for Breakfast, Lunch and Dinner under 1 Hour with a 7-day Meal Plan for Weight Loss (Weight Loss Recipes)If you ask me, these books seem to be pretty useful to me, there are many hidden gems undiscovered, i hope my review can help twist that monopoly by big publishers...Enjoy this tasty intro..