Review: Organized as a step-to-step induction into the secrets and benefits of vegetarianism
Rating: 5 out of 5
Date: 03 29, 2013
Vegetarianism is becoming more of a trend these days, rather than a self-conscious way of living.  One cannot turn over night from a three-times-a-day meat-lover into a vegetarian without putting their body under a great, unnecessary stress. Becoming a vegetarian is, I strongly believe, a wise choice, yet one should not make it without being totally aware of what this involves and without a prior sound documentation. And this is where Nicky Smith's book comes in handy. Organized as a step-to-step induction into the secrets and benefits of vegetarianism, "Healthy Eating - Vegetarian Diet for Beginners" tells you the basic dos and don'ts you need to take into consideration before making this change into your life and afterwards. A good reading, that could be enjoyed by us all, not only by those who are determined to convert to vegetarianism.