Review: No diet
Rating: 5 out of 5
Date: 07 6, 2014
How did this man lose 80 lbs without dieting? this book will show you how he did it along with some tips. Weight loss is so difficult and with so many diets out there it is hard to choose one that works. This man decided, after trying with other diets to loose weight to just ditch it all together and lose weight without diets. And you know what 80 pounds later he is sharing his story. I like the tips in the book  and I really liked the progress pictures. I think you would really enjoy the section at the end for the "Future and Words of Wisdom". Sometimes doing it your own way is the best way!