Review: Yoga is awesome!
Rating: 5 out of 5
Date: 06 28, 2014
When I was  a kid my parents were really into yoga. They did it every single day in the mornings and at night as well. My whole life I have always thought about the hippie generation whenever i would hear about yoga. This book was very enlightening to me! I have been trying some of the different exercises since I read it, and for an overweight woman with bad back problems, I can honestly say that within just a few minutes of really focusing on what I was doing, it seems to have stretched my back somehow and the pain level has gone down quite a bit. I'm going to really study this one and choose the exercises that I think will benefit my body, as well as my mind, the most. With a new diet, and then getting my body as well as my mind back into shape, I believe that yoga is just what I need to complete my hard work and diet routine!This book is very well written and I will be reading it daily now to really get to know what I need to do to transform my life!