Review: Don't hide your depression, overcome it
Rating: 5 out of 5
Date: 03 15, 2014
The main message I got from this book is that hiding your depression from others (and yourself!) or trying to get so busy that you don't have the time to think about it are not solutions to the problem. These approaches will only make things worse. In this book, Mr. Rogers addresses these issues, admits that our society still tends to not take depression seriously, and suggests effective ways to overcome it. Definitely worth a read!