Review: Always Look On The Bright Side Of Life
Rating: 5 out of 5
Date: 05 26, 2013
It's so easy to get caught up in the quest to be happy that we forget how easy it really is. Happiness isn't about money or having the newest toys. It comes from within. "How To Be Happy" is a wonderful book that gives its reader tools to maintain a positive outlook. For instance, simply keeping a smile on your face during stressful situations has been proven to help you get through it! If you find yourself being weighed down by negative thoughts or cynicism, read this book. Not only does it show you how to retrain your thought process, it uses real life examples and scientific studies of how positive thinking can affect your stress levels and mental health.This is the first book I've read by R.L. Adams, and I look forward to reading the rest of the Inspirational Book Series.