Review: So glad to have found this book
Rating: 5 out of 5
Date: 11 20, 2013
I have had social anxiety issues for years. For me it seems my anxiety would come and go. Sometimes I would be fine in crowds and other times I would not be able to manage my anxiety at all. I found this book very helpful in pinpointing what causes my social anxiety and what I can do to enjoy being in a crowd instead of having a panic attack. I definitely would recommend this book to anyone who has reoccurring or occasional social anxiety.