Review: Excellent content!
Rating: 5 out of 5
Date: 10 6, 2013
I really enjoyed this book from Michael Matthews. It provides a lot of value given the fact that it is a free kindle book.I learned a lot of things i didn't know regarding getting fit. I got to say some of the things i read in this book got me very confused because i had been so wrong for so many years when it comes to health and fitness.I highly recommend this book to anyone who wants to educate himself/herself.I will definitely going to read more books from this author.