Review: Be happy without drugs!
Rating: 5 out of 5
Date: 10 14, 2013
I like that book! It reminded me that happiness has nothing to do with drugs, we all have the ability to feel happy everyday if we put our mind in the right state. Feeling depressed and unhappy can really bring you down. But after reading this short book I feel somehow good about myself. Many people believe that it is impossible to lift their mood, to climb out of depression, and to be happy, without medication. But, to the contrary, research has shown that it is possible to improve our baseline happiness by actively and consciously taking steps to turn our mood around.