Review: Another Great Book in the Series
Rating: 5 out of 5
Date: 10 9, 2012
I have read several of this author's works on general health and fitness, and this one doesn't disappoint. It's not a fix-all solution, but rather a practical regimen that's easy to implement for real women in the real world. The book is written like it's working with you to achieve your goals, not talking at you and lecturing you like some other books do. Full of knowledgeable information presented in a readable style. A short read, and worth the time spent.