Review: Complete guide on Meditation
Rating: 5 out of 5
Date: 07 14, 2014
I used to learn meditation while I was in school. It was only TM back then. I wanted to explore different types of meditation techniques (I heard about Buddha meditation via word of mouth previously). So, I got this book. It was a well-written and a very detailed book.It explains some practical meditation techniques instead of the technical ones. I loved it for this reason.The author writes it from a personal view-point which makes it even more interesting. I love reading books where the author personalizes the book instead of just stating the facts. Good book. Mark it as to-Read if you haven't read it already.