Review: This is a useful, well organized book
Rating: 5 out of 5
Date: 06 21, 2014
If you have arthritis you could try some the solutions in the book and see if they work for you. An overview of how exercising can positively impact arthritis-I don't actually have arthritis, but I do have some joint issues. Good advice to try for arthritis sufferers. Highly recommended, even if Arthritis is a foreign word to you.