Review: Break Your Habits The Right Way
Rating: 5 out of 5
Date: 10 29, 2012
We're all products of our habits either they build us up or break us down. But if you don't know how to change those bad habits into good habits, you're screwed. Although I've previously read other books on changing habits I was pleasantly surprised that I came away learning lots of new information I'd never heard before. For example using a habit diary to gain a better understanding of my bad habits. Compared to other books I've got on my kindle, this is one book I won't be deleting for a long time to come.