Review: A Decent Read
Rating: 5 out of 5
Date: 03 31, 2013
Having read this book over the weekend -  I thought it was pretty good, well thought out and for me - it gave me much more of an insight into how to control emotions, especially in every day life. It's sometimes hard to stop the heart ruling over your head even if you know it's the logical thing to do.Learning to deal with both negative and positive emotions correctly is outlined well in this book, in an easy to read format that makes sense to me. And I will be re-reading some of the chapters top see if they can help me control some emotions. The book highlights that learning is the key and i find that very truthful. Thanks