Review: Really holistic overview of detox
Rating: 5 out of 5
Date: 06 19, 2014
I really got a lot out of this book. I was expecting one specific form of detox to be covered, but instead was given a whole range of information. What to do to in preparation, certain foods, exercises, massages that can help. Then given a range of different tools and programs that can be used to detox. It really is a thorough, easy to read guide to detoxing. I would recommend giving it a read.