Review: "MOUTH-WATERING RECIPES, NUTRITIONAL FACTS, SIMPLE DIRECTIONS, AND MORE!"
Rating: 5 out of 5
Date: 03 4, 2014
Derek Doepker delivers an incredible cookbook with delicious recipes, packed with information on the Paleo diet. I was amazed at how much this inspiring cookbook has to offer at a fantastic bargain price, great for the budget. The recipes are simple, and many of the recipes have common ingredients. In addition, the author offers easy-to-read directions, and helpful tips for this diet. Nutritional facts are included per recipe, which give the amount of calories, fat, carbs and protein.Some of the recipes include: Coconut Shrimp; Turkey Wrap; Coconut Chocolate Bananas; Fruit Salad; Trail Mix; Honey Mustard; Eggplant Dip; and more.Thus far, we made: The Coconut, Pineapple & Banana Smoothie; Ham & Pickles; Peppers With Eggplant Dip; Fresh Vegetable Salad; And the Fruit Salad.  All were very tasty, and satisfying.The author also includes: Information on the Paleo Diet and motivation; fitness tips; information on vitamins; And highlights information on how to build up your immune system for several important reasons; Including healthy tips on fighting infections. What an amazing book! It just doesn't get any better than this. We are happy that we chose such an inspiring book to help lose weight, and be more healthy. I will be sharing this book with friends, and family. Highly recommended!