Review: Clear, educational and some great recipes
Rating: 5 out of 5
Date: 01 7, 2013
I was caught by this book from the name. Who doesn't want to feel better?It surprised me. I was expecting herbs, and lots of punchy flavor veggies. On the contrary, I found avocados and bananas, and many other foods I didn't know that were mood enhancers.This book is very educational, well researched, right to the point and some recipes make you say: I want that! (hint: Avocado, bananas, yogurt, nuts, honey, oh boy...)Reading right to the end, I realized that this author actually has some other very interesting titles in the natural health category and a blog with extra information.