Review: I was disappointed
Rating: 2 out of 5
Date: 01 10, 2013
Much of the book is Dr. So n so says blah, blah, blah. I should have read the description better, I guess. I've done a lot of these stretches in physical therapy sessions. I've also been to a chiropractor. That said I thought I would find a 15minute program. All I found was stuff I already knew. I got another book from a different author and found it more informative and helpful. I hesitated to review this book as this is the least stars I've given a book.  However, I decided to review honesty and if I'm the only one who feels this way, it just wasn't the book for me.  If you feel like me, we agree.