Review: Author Is on to Something Real Here
Rating: 4 out of 5
Date: 11 15, 2013
*** Received this book from a LibrayThing Giveaway***This book was refreshingly straightforward. I tend to stay away from "lose weight fast" foolishness anyway because they never work.This book is something altogether different. The author takes the time to explain why each suggestion of a diet change or supplement intake is important and why. In lighthearted manner she explains what to expect and why it works. There is no promise of lose weight in 3 weeks guaranteed or any other such nonsense.I have already began making some small changes after reading this book, you will be shocked by what you learn about how your body works.A must read for anyone concerned about their health and weight for the long haul.