Review: Stop Your Stress
Rating: 5 out of 5
Date: 10 1, 2012
I never want to stop learning and Ray Terris' book From Stress to Strength is a good reason why.  This easy to read guide is practical with plenty of examples on on how to relieve stress and become stronger.  I know a lot about stress, but I learned much from this author's direct approach to steps that are easy to take.  Most of all you won't find any gimmicks. And don't we all need stress relief in our hurry up world since stress takes a terrible toll on the body?