Review: Good Value
Rating: 5 out of 5
Date: 04 4, 2014
I felt the book is a good value. It clearly outlines how to cut back on carbs. Not a lot of explanation is necessary. There isn't a need for a lot of information. You just need to do it. Good book. I'm glad I read it. I could stand to lose a few pounds so I will be trying this low carb diet out. I'm sure it will work as long as I work it. The book is a good getting started guide to help you get going. The author did a good job of explaining the types of diets out there so you can compare.