Review: This is not just another weight loss book - this is a heal yourself and "keep the weight off" book!
Rating: 5 out of 5
Date: 12 8, 2013
As a dietitian, personal trainer, and EFT weight loss coach myself, I can tell you or certain that the methods Joella talks about in her book really work.  Until we get to the heart of our emotional eating issues and start to heal them, the weight will not stay off.  Joella's book will give you fabulous insight into the world of EFT (Emotional Freedom Technique) for weight loss PLUS she teaches you how to use EFT for yourself.  In addition, her own personal story is amazing and SO inspiring - and TRUE.  If you're really ready to release your emotional and physical weight, this book is for you.  Karen Donaldson