Review: Very informative and inspiring book on concentration and its benefits!
Rating: 4 out of 5
Date: 06 23, 2014
I liked this book because it was easy to grasp, I could read it through and actually stay concentrated all the time ;-)I especially enjoyed the chapter, or section, on how concentration helps you multitask (I thought multi tasking was dead!) and also the following part on how concentration helps you to cope with stress. Very interesting!The book consist of four chapters, but they are all consisting of several different parts that could possibly be their own chapters if you wish. In this way the book, although fairly short, covers a lot of ground.All in all, I found this book well written. It has many of the expected topics, like concentration is needed for you to succeed with your tasks and so forth…it also comes with some more challenging ideas like how to use NLP (Neuro Linguistic Programming) to improve your capability to focus.I would recommend this book as a quick, informative and very inspiring book if you are experiencing problems with concentration, or if you are totally new to these concepts or the power of concentration I'm sure you could benefit from reading it.