Review: Well Done!
Rating: 5 out of 5
Date: 09 10, 2013
Adam Brian has created an important work which focuseson improving one targeted habit. The book states thathabits can change in as little as 18 or as much as 200+days.Focus is critical. That's why 88% of New Year Resolutionsfail. Will power is another critical element in a successfuloutcome.The author explains how to effectuate change. Take baby stepsat first. Believe that you can do it. Identify the bad habit.Establish a timeline. Journalize progress and reward yourselffor incremental progress.The Power of Habit:How To Change the Habit et al. is animportant book which should be read by anyone seeking tomake critical life-altering changes for the better. Thepresentation is short and easy to read. The cost of the bookis modest considering the considerable value of the informationset forth.