Review: Have you had your smoothie today?
Rating: 4 out of 5
Date: 12 11, 2012
Think smoothies and visions of thick luscious mounds of creamlike substance in a tall glass comes to mind, my favorite being mango laced with yoghurt. Smoothies are the new lunch for those on the run with the double recipe for health and losing weight. Smoothies no doubt are full of nutrition especially home-made ones. I do have a sneaking suspicion for any store-bought stuff.There are undoubtedly variations in smoothies limited only by the range of food available within your food supply. Tasting and experimenting with new and exotic tastes is a delightful foray into the world of smoothie land. Dragonfruit and  strawberries or mangosteen and apples.Stephen Williams has found the right pulse of  those who are into health and wellness. Smoothies are chockfull of nutrients and everything your grandmother recommended. William's espouses his smoothie recipes as a mantra for good living which cannot be denied.  The combinations  found in his book is food for thought and is worth a try if you are looking for a change to your normal diet. As Willam's has mentioned, through smoothies, youth and beauty is just a doorstep away with the whittling away of love handles.