Review: For your health
Rating: 5 out of 5
Date: 01 21, 2014
This is an extremely important book for your health. Sugar or what I like to call it a modern day poison is an epidemic in our society. Is probably the root cause and most scientist would say not probably but is the cause of most of our disease and increased rates of obesity. But to shake the addiction is hard and what most people don't understand the sugar addiction is just like a drug addiction. And this is where this book steps in and gives you the steps you need to know and to help migrate you away from sugar. And me being a self confused addict bought this book and it is working slowly and surely I am reducing the amount of sugar in my diet.This book is definitely a recommend based off that.