Review: Great book!
Rating: 5 out of 5
Date: 09 24, 2013
The author quickly talks about what's social anxiety and them shows a lot symptoms and triggers. He makes it easy by explaining everything in details. I've been suffering from social anxiety since I was a teenage and I've been reading a lot of articles and books about it. This one is one of the best I read so far. The best part is when Patrick talks about overcoming social anxiety. He shows some techniques that are really helping me right now. Well done! Recommended.