Review: The 20 minute workout!
Rating: 5 out of 5
Date: 11 12, 2013
With all the workout guides that at out there, I'm so glad I found this one. This is not another 60 minute workout, but a quick 20 minutes that is intensive and targeted. Pals workout plans are easy to follow and achievable.  Loosing weight doesn't just consist of exercising and there's a whole chapter on diet including foods that help keep you healthy and the weight off.Pal has helped me not only with my workout routine but also my nutrition plan. I'm excited to see the results!  Love this book and will be referring back to it often!