Review: This book offers effective techniques to help control symptoms.
Rating: 5 out of 5
Date: 06 28, 2014
I experienced recurring body pain and fatigue even when I sleep regularly and haven't been into some stressful situations so I searched the internet and came across the term Fibromyalgia which I thought has similar symptoms to what I felt. I went to a doctor and was informed that while  there is no cure for Fibromyalgia, a variety of medications can help control symptoms. That was how I came to purchase this book. I really found this book helpful because it covers all recommended activities to control the disorder such as exercise, relaxation and stress-reduction measures. If you think you the symptoms, consult your doctor and purchase this book.