Review: Love this book!
Rating: 5 out of 5
Date: 07 16, 2014
My doctor says I have too much stress in my life and I need to reduce it. Easy for him to say, Right?! Well I found this book and thought what the heck and bought it. I'm so glad I did! I never knew there were so many different things you could do to reduce the stress in your life! It was really helpful in showing you how to identify the stress. So instead of the obvious stuff you could find other things that stressed you and this helps you eliminate it. Sorry if that's confusing, but the whole point is this book helps you i.d. and manage the stress in your life. Great Book!