Review: Great Information!
Rating: 5 out of 5
Date: 10 17, 2013
Who would have thought that by simply taking a cold shower, you could impact so many parts of your life?  This book is super short, but it is jam packed full of information on how cold showers can be beneficial to you daily.  According to the author, cold showers elevate your mood, clear your mind, and give you a jump start on your day.  I've always enjoyed taking cold showers in the summer time as a relief to hot humid weather, but I never thought of taking one daily for all the health benefits!All in all, anyone can benefit from the information found in this book, it's quick and easy to read, and actually, I plan to re-read it just for all the information it contains.  A great idea for making our lives better, with something available no matter where you are. It is well written, concise, and the information is wonderful! I definitely recommend to anyone looking for ways to be healthier!