Review: Excellent and Thorough
Rating: 5 out of 5
Date: 07 11, 2014
I love smoothies and have recently started monitoring my protein intake, so this ebook was right up my alley! I loved the ease of preparation for the recipes and there is great variety and subsitutions to varying tastes. Since much of my smoothies are made around my workout times, I loved the pre-workout and post-workout sections.Also, what this book had that many don't was the section on snack smoothies, which had limited calories, but still high in protein - making them very satisfying.I'm very happy with this book and recommend it highly!