Review: just say no to muffin tops
Rating: 5 out of 5
Date: 07 8, 2014
The Flat Belly diet is a very easy and pleasant read.  I am very pleased that the narrator isn’t preachy she has a story to tell and she tells it without causing the reader to feel guilty.  I have had two C-sections myself and all my adult life had struggled with excessive belly fat.  So it was nice to read a story written from the point of view of a fellow being with a large belly.  The Flat belly diet laid out in the book seem so simple and easy I wonder why I didn’t think to try it myself.  The 4-day detox is definitely something I can accomplish, unlike my attempts at juicing, no carbs, or the other fads in the past.  I can relate with the need to find you motivation as like her my motivation had moved from self-improvement to improvement of self.  A healthy mother/wife is a happy life.  I would recommend this book to friends who like me have suffered the dreaded middle age spread.