Review: Changing habits for the better
Rating: 5 out of 5
Date: 09 5, 2013
The Power Of Habit provides the reader with a comprehensive and detailed overview of how habits effect us all mentally and physically. I found the entire book very nice to read and I can definitely say I learned a lot; it answered all my questions and went way above and beyond my initial expectations. The best part about this book is how it actually offers practical advice that literally anyone can apply to their life, regardless of their background. Too often have I came across books discussing similar topics but without offering advice that people can actually use in their day to day lives.In summary, it's a great book - it's written well and the content is exactly what I was looking for, it provides a great way of changing habits into positive aspects of our lives.