Review: Secret Nutrition Information would be good for athletes.
Rating: 4 out of 5
Date: 08 24, 2013
There's a lot of standard nutritional information in this book.  There's nothing secret about any of it, and some of it even involves what I consider to be the wrong way to improve athletic performance (for example, carb loading).  However, there's enough solid information in one place to recommend this book.  It's especially useful in clarifying terminology.