Review: Healthy, Delicious, EASY
Rating: 5 out of 5
Date: 02 19, 2014
Hypertension is a silent problem that can lead to more serious conditions, if not death. A lot of people don't realize how easily we can change our eating habits to drastically lower our risks of high blood pressure. Dash Diet is an easy-to-read and intelligent taken on low-sodium diets with real results. Every food group can be enjoyed, and some of these healthy alternatives are quicker and tastier than the recipes we love.Definitely a great read for anybody looking to shake things up and live a healthier, livelier life. Recommended!