Review: Great format for starting to go Paleo
Rating: 5 out of 5
Date: 06 18, 2014
As with a lot of books like this you almost expect just a quick overview and nothing much more. This book is short but packed with information and the strategy of getting you to change your diet step by step is spot on. It simply makes it easy to understand and implement. It also very gently helps you determine if you are serious about changing your diet. All together a nice change from the usual diet book format.