Review: At last less dieting and more lifestyle
Rating: 5 out of 5
Date: 10 23, 2012
A lot of people talk about "lifestyle" in a general sense, but this book is real.  Kevin Koskella deals with just the problem most of us have as we get older--keeping a healthy lifestyle amid stress and time constraints.  The book is easy to read and not overly technical. It's easy to navigate and search for your particular problem. It's the kind of thing you can put on your Kindle for those little waits at the kid's ball field or the doctor's office and read bit by bit. You can stop and pick it up again in few hours without wondering where you left off.  It's got a ton of good advice packed in the pages. This is one you will want to share with your friends. A1.