Review: Very helpful guide
Rating: 5 out of 5
Date: 06 4, 2014
I am so glad I came across Pilate's Vs. Yoga. I have been recently trying to decide between the two for a while now. It was clear, to the point, and helped me make an informed decision. It posed both Pilate's and Yoga against each other in just about every aspect. I would recommend this book to anyone interested in choosing between the two practices or anyone who simply wants to learn more about them. Very interesting read.