Review: Coconut Oil - So good for you
Rating: 5 out of 5
Date: 04 11, 2013
Coconut oil has so many benefits.  No wonder it's touted by many as a "miracle food."  The author gives practical tips for extracting coconut oil at home, or how to buy coconut oil if you're not ambitious enough to extract your own.  Also included are recipes and practical tips for including coconut oil into your diet.  I've recently started making green smoothies with all sorts of fresh greens, fruits and veggies.  I think I'll have to add coconut oil as one of my ingredients!