Review: Excellent resource
Rating: 5 out of 5
Date: 12 30, 2013
This book was exactly what I needed.  I’m so tired of exercise plans, diet plans, and body building plans that all cost a fortune.  This is simple, straightforward information that teaches you how to build muscle without breaking the bank.  I love the food lists and recipes – as easy as printing them out and going to the store and I found I didn’t need to spend a dime more on groceries than I would have any way.  This was great as I’d never really considered that what you eat can be just as important as how you work out.  Excellent resource for anyone looking to build muscle!