Review: Easy to follow diet plan
Rating: 5 out of 5
Date: 02 18, 2014
I am so happy that I read this book. It is a book which everyone who is trying to lose weight and stick to it should read. I have tried many diets before with little success but this one day diet is great for everyone because you can adjust it to your life style. You can follow it once every other day or once a week whatever your needs may be.This is not your regular diet book at all. Once you read it you will see what I mean.Most diets cost a lot of money to go on because you have to buy special food which can be quite expensive at times. The author of this book lets you know before you start the diet how much it will cost you for a month at a time on the diet. There is also a mention on what foods you can eat or not eat on days you are not dieting.If you are serious about dieting I would recommend this book to everyone very easy to follow.