Review: This book is good even if you are fit :)
Rating: 5 out of 5
Date: 03 16, 2014
This book helped me a lot! I never had a problem with my weight, but I always like to exercise and lately I started playing basketball for a couple of hours each week with some friends that are in the local basketball team... In order to resist for two hours when playing with them I had to change something in my diet... I took this book and fallow some of the tips and tricks and my stamina really improved. I didn't knew I can eat things during the training but this really change my game!The book is a short read, but is very informational!I truly recommend it!Andrew Becket, author of  "Adventures of Bob Andrew : Who's Going to Save the Ducks" Free between 14-18.03.2014!