Review: Motivating Guide to Weight Training!
Rating: 5 out of 5
Date: 07 2, 2014
Weight Training for woman is a really great book! It helps you to understand what type of body you have with celebrity example which makes things easier! Types of Exercise and what they do, Weight training basics and also had some info on the types of training top Celebrities do to stay in shape, which I found very motivating! I enjoyed reading this book and feel a lot nor confident about doing weight training, so thank you! I would definitely recommend this book to people wanting to understand get into weight training!