Review: Small Habits, Bigger Results
Rating: 4 out of 5
Date: 03 25, 2014
I really like Snyder's 6 step system for making small changes that get big results.  You don't have to make a huge commitment and fight yourself every step of the way.  With this book you can make a few small but impactful tweaks and commit to them in baby steps - and see great results without the stress and frustration.