Review: It has simple yet effective tecniques to help you become fitter and healthier. Highly recommended!
Rating: 5 out of 5
Date: 07 2, 2014
I am a plus size woman in my thirties and I personally think that being fit is a must especially if a person is already on his way to adulthood. Health must come side by side with age. The more you get old, the more health conscious you should become. This thought made me purchase this book. What I like most about this book is that it doesn't only provide effective exercise, it also has useful recipes to help you become fitter and healthier.