Review: Inspirational cooking at it's best!
Rating: 5 out of 5
Date: 06 29, 2014
When food is your passion, it can truly be a recipe for disaster for your body, but it doesn’t have to be.  The Mediterranean Diet Cookbook by Corine Channell is an amazing collection of “killer” recipes that have lost their “killer” status.  Recipes for everything from desserts to good, solid comfort foods have been trimmed of the fat, sugar, and unnecessary calories while still retaining their familiar flavors.  Along with the recipes is an inspirational story about Chef Andre, who was 180 pounds overweight – 180 pounds – all of which he lost while creating this wonderful collection of old favorites made healthier without sacrificing taste.  The key is in knowing that the true flavor is in the seasonings and spices, not necessarily the unhealthy fats and sugars.  These 45 healthy recipes are easy to follow, full of flavor, and with ingredients that are now readily available in most groceries and supermarkets.  Appetizers, main dishes, desserts – it’s all in there.  Highly recommended to read and use on a regular basis.