Review: Burn Fat Faster
Rating: 5 out of 5
Date: 03 2, 2014
Turn up the heat is a great book that helps you understand how your Metabolism works and what you can do to speed it up for faster weight loss. I love that it teaches you what can affect your metabolism, as sometimes your age does make a difference! It also teaches you the basics of Nutrition, and exercise and gives you some extra methods of boosting your metabolism such as Vitamin C and Ginger which i loved! This is a great guide for people just starting out on there health journey and wanting some more information on how to maximize their metabolism!