Review: Raw Food in Pregnancy - A Must Read for Expectant Moms
Rating: 5 out of 5
Date: 08 14, 2013
I purchased this book for my daughter-in-law who just found out recently that she is expecting a baby.  Written by author, Traudl Wöhlke, a health and nutrition coach who specializes in whole and raw food nutrition, this book outlines the many health benefits of natural raw food for both mother and baby. In addition, this book offers advice for expectant moms on everything from overcoming morning sickness to homeopathic remedies for an easier labor and birth.  Also included are over 50 healthy and delicious recipes for maintaining optimum health and energy during your pregnancy.  I highly recommended this book for all expectant moms!