Review: Insomnia
Rating: 5 out of 5
Date: 03 19, 2013
This book has a lot conversations that make the content very interesting and more attractive. Before I read this book, I thought insomniac could not sleep. However, this book tells insomniac could sleep but they just could not stay asleep. What is more, inomnia can cause health problems. Because of lacking rest of the brain, we may have memory problems, depression, irritability etc. We all know taking sleeping pill is not good for people's health and it doesn't work so well unless you keep using it and take more and more. The book introduces some natural remedies which are not harmful for people's health. If you have some sleep problem, I recommend you to read it.