Review: Great introduction to meditation for beginners
Rating: 5 out of 5
Date: 04 23, 2014
This is great introduction to Meditation because this book is designed for beginners and written in understandable language. It takes you step by step, all the way through the meditation process.I also like that there is no religious content in this book. I’ve already bought a couple of books on meditation but they were too religious in my opinion. This book is a good starting point to explore amazing meditation techniques!!I recommend this book to anyone who is interested in meditation world. For those who want to reduce stress and improve their life, the meditation will be such a great help.