Review: Practical,  Useful Information - Good Facts!
Rating: 4 out of 5
Date: 09 6, 2013
Acid Refluz - A Diet & Lifestyle Guide for Reflux & Heartburn Relief by Jake Hargis is a good fact based guide on recognizing and taking control of acid reflux. Both conventional and holistic treatments are outlined and can be personalized accordingly. The author does a nice job outlining a sample plan to help deal with it naturally. Fasting is also discussed although I personally don't feel that should be the first approach. All in all I found this book very informational and quite accurate. Thumbs up from me!:)