Review: Perfect for Anyone Looking to go Gluten-Free
Rating: 5 out of 5
Date: 06 24, 2014
For anyone looking to convert to a gluten-free lifestyle, I can't recommend this book enough. It is perfect. Even if you aren't sure you want to go gluten-free, you should read it. It's not a long read, but it's packed full of information that shows you the benefits of the lifestyle. If you also aren't sure if you have an allergy to gluten, then this book can really help you see whether or not you do. Even if you have no problems with gluten, I'd read it. I wasn't sure if I was allergic or not, but I suspected. After reading the book I know that I am allergic to anything containing gluten, but this book has helped me change my lifestyle without much trouble at all. Author Val U makes the change much easier, and I really couldn't be happier with the results. I am enlightened to the effects gluten has on my body, and I am living healthier and feeling so much better in general because of it.