Review: Loads of Great Information in this Book
Rating: 5 out of 5
Date: 03 4, 2014
The brain is just like every other part of your body and gets stronger with exercise. This book provides the building blocks to start training your brain to work more quickly and efficiently and even provides some insight on how the fact of neuroplasticity can be used to treat something more serious like addiction. I definitely learned a lot from this book.