Review: Paleo rocks!!
Rating: 5 out of 5
Date: 01 3, 2014
I have been trying out the paleo diet recently and I must say I feel great. This book has some awesome recipes and some really great advice for making the transition to a paleo lifestyle. The paleo diet just makes a lot of sense to me. It is how our ancestors ate for centuries before fast food and supermarkets.I really enjoyed the bonus chapter on NLP techniques for weight loss. This subject was new to me and I learned a lot. Very interesting stuff. The author did a great job talking about his own experiences and giving advice on challenges that come along when transitioning to the paleo lifestyle. Great book!!