Review: Green Smoothies, Goddess Glow
Rating: 5 out of 5
Date: 02 9, 2014
I always thought detoxing and juicing was just for quick weight loss, but this book showed me so much more! It helps strengthen the immune system, build muscle, energize and de-stress you. Did you know that 15 servings of fruits and vegetables are recommended every day? Produce has plenty of dietary fiber and amino acids…that means protein! I found this book to have TONS of great recipes and healthy lifestyle advice. My skin, hair, eyes and figure look and feel better after incorporating the green smoothie into my diet.