Review: Interesting Reading
Rating: 4 out of 5
Date: 05 4, 2014
I had heard about "Leptin Resistance" for many years, but never knew the cause of it, or what to do about it. Well, this book covers just that, as well as giving dietary guidance and charts of foods. I wasn't so impressed with the charts, but I was impressed with the information she gave about "Leptin Resistance". This book really gives hope of changing stubborn weight gain. After all, if you understand some of the dynamics it (can) help encourage one to change. You still have to change, but this information definitely points a person in the right direction.