Review: What a great little book!
Rating: 5 out of 5
Date: 06 12, 2012
I've read lots of so-called 'diet' books in my quest to be healthy and, quite frankly, most of them make losing weight sound like a hugely complicated task. This book is a breath of fresh air! At last, a simple guide that not only tells you what foods you should eat, but actually makes them sound so good that you want to eat them.The author clearly has a passion for healthy eating and her enthusiasm is infectious. I found myself almost craving these healthy foods after reading the descriptions in this book, and understanding the amazing benefits each of these foods has for the body.This book also contains some recipes; they are extremely simple - but sound delicious!This is a great little book that really helps you to eat (and live) more healthily.  Recommended!