Review: Lifechanging
Rating: 5 out of 5
Date: 01 28, 2014
What that keeps us from achieving our goals is fear. Anxiety can manifest in many forms and a lot of people try medication to combat it or simply choose to avoid their issue altogether. Some people never leave their home. Marta Tuchowska has been teaching wellness for quite some time, and she knows what she is talking about.This book is a fairly long read, but not too long like a lot of other books I've seen. If you are looking to a natural solution to anxiety, then I recommend you check out this book. It has given me a lot of ideas to work with that help not only to deal with anxiety, but preventing it in the first place.