Review: A Good Book to Start You on the Path to Healthy Eating
Rating: 5 out of 5
Date: 04 25, 2012
This book is an easy read, written with plain & simple language with realistic advice. The content is so easy to understand (for USA readers - it has some UK English terms); it's like sitting down and talking with a good friend. This book does not define some radical, fad diet plan - it gives good, solid advice for healthy eating - what to eat and why to eat it. It does not contain detailed recipes, however, which would have been a great addition.