Review: Very interesting and helpful!
Rating: 5 out of 5
Date: 05 26, 2014
I've tried to meditate in the past, but without having any guideline I found myself getting distracted all the time and not really enjoying meditation. This book has been really helpful to me, it definitely deserves 5 stars!!! It guides you to starting meditation in a very easy way, I highly recommend it to anyone who wants to learn how to meditate!!!