Review: Yum! My Kind of Diet and Have a Flat Belly Too!
Rating: 5 out of 5
Date: 02 8, 2013
"Flat Belly Ultimate Guide" is my kind of diet. Kaitlin, the author, "suggests" that we do things in a certain way, rather than gives rules. Okay, I can listen to suggestions.Next, we are given a delicious recipe for "sassy" water to prepare at night to drink 2 liters the following day. It includes ginger. I love ginger. And yes, I don't drink nearly enough water. Plus I've been looking for a an alternative to plain, dull water.Nuts, seeds, avocados, olive oil are on this diet...yes, yes...even a little peanut butter, dark chocolate, and dairy are allowed. Oh yes! Just about every food I love is on this diet.I can do this. And did I mention, the author is so personable, I feel more like a comrade at arms than someone being instructed on what and how to lose belly fat. Well done. Highly recommended.