Review: Highly Recommended. Being a black belt in Tae Kwon Do
Rating: 5 out of 5
Date: 07 2, 2014
This book covers it...Highly Recommended.  Being a black belt in Tae Kwon Do, Meditation is something that has been instilled in my daily routine for quite some time now.  I meditate as often as possible and there is some priceless information in here for anyone looking to clear the mind...Not too mention it does not beat around the bush at all.  Must read for all in my opinion.