Review: Guide to Tame your Lizard for Self Acceptance
Rating: 4 out of 5
Date: 08 21, 2013
In the book you first learn basics of the concept of the lizard brain which somewhat functions like a robot. If we let it rule our emotions, we easily get stuck in unproductive emotional states. We no longer react like adults should. Instead we are trapped in our projections and fail to perceive the reality of NOW. The author offers exercises to gain mature emotional control over our primitive lizard brain.