Review: Excellent cookbook for Arthritis and the recipes are wonderful!
Rating: 5 out of 5
Date: 04 21, 2014
Even though I do not have Arthritis, I have chronic pain in my right shoulder. So I bought this book and am changing my diet to healthy foods that are healing foods! And it works, and if it works for me, I believe it will work well for you if you have Arthritis.The recipes in this book are healthy of course, yet the taste is superb. And they are easy to prepare!Here are a few of my favorite recipes from this cookbook:+ Mango Chicken Salad - This is so great and even better know that the mango has lots of Vitamin C and other anti inflammation properties.+ Strawberry Banana Smoothie - This is much healthier than regular one because it has spinach, yogurt and also an orange for more Vitamin C.+ Zesty Vegetable Wrap - This one has broccoli slaw in it and sour cream and so so good!Highly recommend this cookbook if you have Arthritis or any type of chronic pain, it has certainly helped me.