Review: This is such an important topic!
Rating: 4 out of 5
Date: 07 1, 2014
This is such an important topic, especially in today's society where we're now being bitterly confronted with all the negative side effects that are due to the massive increase of sugar-laden foods. With that being said, this book starts out laying a well backed up foundation and then goes on to delve deeper into practical ways on how to combat the negative spiral that so many of us are trapped in. The reader is given highly useful tools as well as inspiration that will help her reach her goals. The fact that much of what's being stated in this book is also backed up scientifically is a definite plus. Highly recommended!