Review: Very Detailed and Very USEFUL !
Rating: 5 out of 5
Date: 05 3, 2013
It is an encyclopedia about the coconut oil. Coming from India where it is a  tradition to use the same, it is sad that the marketing led us to belive the non saturated blah blah oil are the best and do not use the high fat coconut oil. Having used it for our entire lives anf knoe and trust that the author pulls in real valuable information it is definitely worth reading and following , for your health will certainly improve ...As a add on drinking pure natural coconut water is one of best things you can do to hydrate your body. To greater health and energy read and use this book.