Review: Medication Guide
Rating: 5 out of 5
Date: 01 10, 2014
This book has everything you need to learn about this amazing method to meditate and relieve many of the physical and emotional stresses you may have. I picked it up for my son who suffers from extreme anxiety, however after reviewing it realized that it would be beneficial  for anyone.  I think that it would take a lot of dedication and practise, but could really help a lot of people!