Review: I never realized how powerful cleansing could be.
Rating: 5 out of 5
Date: 07 3, 2014
I love to eat. I love food, cooking, restaurants, recipes.The idea of a diet is abhorrent to me. This is definitely not a diet (though I lost 6 pounds in two weeks). This is a cleanse and it's intense, but it comes with no calorie restrictions. The focus is on fresh, healthy whole foods that taste amazing. The structure of the cleanse allows you a lot of freedom to eat the foods you love and that make you feel good.This book contains various, easy, fast and delicious recipes. I think everyone has to cleanse his/her body  at some point,why wait ? Highly recommended.