Review: Easy Peasy ... putting on my walking shoes!
Rating: 4 out of 5
Date: 06 15, 2014
Walk Your Way to Weight Loss was a quick read.  I got the book because the title spoke to me.  Over the years I have put on weight and never seem to have the time to do much about it.  Reading Lindsey"s book showed me how easy it is to just carve out half an hour, at the least three times a week, and start walking to drop pounds, feel better and stave off potential health issues.  I liked how Lindsey showed that by just increasing the pace at which we walk, calorie burn can double.  Thank you Lindsey.  I’m on it.  Starting right after this, I’m throwing on my walking shoes and taking the first steps to losing weight by walking