Review: I'm a long time fan of green smoothies....
Rating: 4 out of 5
Date: 05 29, 2013
These smoothie recipes are probably great for those who are beginner with them, because most of the recipes have lots of fruit. However, that is a lot of fruit sugar for the body to process, not to mention the impact on one's teeth.I know I can easily cut down on the fruit in these, so I will probably use the recipes with adaptations.  I noticed most of the recipes have banana, and some have 2 or 3 bananas, yikes, lots of fruit sugar... and some people don't tolerate banana very well.All this being said, I think it's overall a good beginners book!  I do recommend cutting down on the fruit over time as you get used to the "green" taste of smoothies.Green smoothies are a great thing to drink, especially in the morning!  :)