Review: Be healthy!!!
Rating: 5 out of 5
Date: 11 2, 2013
I loved this book as it is not only about memory..it is actually a book that motivates you to start a healthy lifestyle and have fun while doing so...the author doesn't preach you, but gives you the whole range of strategies to actually transform your body&mind to enjoy improved memory and more energy levels...this book also stresses the importance of regular physical activity and actualy reminded me to catch up with my workout routine, great read, check it out!