Review: 5 Minute relief from stress
Rating: 5 out of 5
Date: 02 25, 2013
This book contains different 5-minute solutions on how to break from the stress and return to what needs to be done with greater focus and energy. I'll definitely try the different technique mentioned here and would definitely like to practice meditation.  Meditation is something that is hard for me to do but learning the concept of passive attitude in meditation in this book makes me want to give it another try.