Review: Five Stars!!!
Rating: 5 out of 5
Date: 07 14, 2014
How I Lost 60 Lbs in 6 Months On My Own Terms & With No Special Diet Plan by Laurel Handfield is the first “diet” book I have ever read that is exactly what I am looking for.  Finally, a book full of inspiration for weight loss that doesn’t follow a specific plan or exercise regime.  Laurel tells us of her life from early childhood to her adult life and how she always battled her weight.  She tried every fad diet out there, but worse than that she discovered binging and purging and did this on a regular basis.  Not knowing how dangerous this can be to her health and over all wellbeing, she continued this bulimic method off and on through to her adult years.  Once she married and became the mother of 3 children she finally finds the best way to lose weight and it was on her own terms.  Believe it or not it was the “bare minimum” mind-set that helped her lose 60 pounds in 6 months.  This is the inspiration I have needed for a very long time.  Everyone should read this book.  It is definitely a 5 star read!