Review: A helpful resource on depression
Rating: 4 out of 5
Date: 11 14, 2012
What is it about depression that causes some of us to go through it and benefit from its effects while others give up and call it quits? Robert Jirda's book helps the reader see how depression can bring about positive results, if you know what to look for and how to progress through it.Because feelings of depression are experienced by most people at some point, knowing how to help yourself deal with the symptoms and positively progress through them makes this book helpful for everyone. It will definitely cause you to ponder and to ask yourself some soul-searching questions.