Review: GREAT BOOK!!! Must Read!
Rating: 5 out of 5
Date: 06 18, 2014
I was hesitant about buying this book and I can now say that it was SO worth it! This book has given me hope and has inspired me to eat better and get healthy along with losing the extra weight that I need to lose. The way she breaks everything down in this book is so simple and easy to follow. The Dash diet is a great way to get on the right track and stick to it. This Diet isn't like most diets either as it doesn't limit you and it also doesn't make you feel like you are on a diet. She breaks down the calories that you need to eat in here as well and helps you understand more about how calories in and calories out work. I would highly recommend this book to my friends and family!