Review: unlike any other book out there
Rating: 5 out of 5
Date: 08 13, 2013
This book is unlike others in the same field that not only include the concept, benefits of self compassion, but also given specific and measurable action steps for readers who want to boost self esteem and self confidence by loving themselves. I have tried some of the strategies in the book and I can really feel the self love and confidence boost when I was doing the exercises. Strongly recommended!