Review: Mind, Body, Spirit
Rating: 5 out of 5
Date: 03 13, 2014
This is a quick but very detailed read on the Daniel Plan that will walk you through both the spiritual and physical aspects. As a Christian, I enjoy reading about how God has given us a wonderful gift to control our thoughts, improve our diet and physical fitness, and elevate our spirit. This book clearly sends this message and provides excellent insight on "the how and why".