Review: Practical Plan for Better Brain Health by a Renowned Expert
Rating: 5 out of 5
Date: 04 14, 2013
Dr Wolf provides a wealth of knowledge about the causes and effects of stress on the brain. His book is easy to understand and outlines a simple to follow plan to managing stress and beating brain fog. There is so much great information that is not just theoretical, but can be readily be applied to improve your daily life. If you need to learn how to manage stress, then this is a must read.