Review: I know what to expect
Rating: 5 out of 5
Date: 07 6, 2014
This book actually evaluates the primal diet from both angles; the benefits and the not so good side unlike other books that talk about the benefits of the primal diet only. I am now aware of what to expect when I start this diet and can make appropriate plans to deal with the not so good side like diarrhea, depression and digestion problems.