Review: Meditation made easy
Rating: 4 out of 5
Date: 06 14, 2014
Meditation is something that can transform lives. I do believe that everyone can benefit from a meditation practice. I have struggles making it a habit myself, but this book gave me some techniques that I'm looking forward to trying. Switching it up a bit can give you a newfound inspiration. I'm hoping to make meditation a part of my daily life. This book was certainly helpful.