Review: very inciteful
Rating: 4 out of 5
Date: 03 31, 2014
When I decided to read this book I purely did to receive someone else’s insite on how they quit smoking. In my life time I have quit and then picked them right back up so many times that I am ashamed to even count and its sad to say I could go two years without them and still slip right back in. Like it says in this book people seem to associate smoking with an anxiety relief and emotional need for them like I do. I believe this book is an awesome read because it gets to the root reasons why most individuals smoke and it explains with true honesty on most remedys people may use to try to quit. This book is a support system.