Review: Excellent insight on deep psychology
Rating: 5 out of 5
Date: 02 24, 2014
This is a must-read book about the psychology behind memory. The author does a great job explaining the brain physiology and biochemical science behind this phenomena. I can tell by the writing that the author seems to be an accomplished academic, putting behind the time behind the research for this book. The author mentions plenty of ways to improve your memory, from games and exercises, to even physiological factors such as getting specific nutrients. Overall a great learning resource to keep our minds sharp.