Review: Great Book!
Rating: 5 out of 5
Date: 03 29, 2013
I love the Why Series by this author and have purchased several of them.  This one in particular gives insight as to why we have bad habits.  Dr. Benton first starts with the foundation on how we establish those habits to begin with, then how to break them.  There is a great explanation on how the mind works both consciously and subconsciously and how if we just understand the laws of attraction, but more importantly the laws of distraction we would be more focused.  A great book written by someone who clearly understands how the human mind works.  I look forward to applying in my daily life.