Review: Healthy approach to weight gain and building muscle.
Rating: 5 out of 5
Date: 06 4, 2013
The author has written a book on a problem most people over look. Most medical professionals and people are concerned with losing weight rather than trying to gain weight. In the book the author explains reasons why a person may be under weight and gives healthy options for increasing weight and building muscle mass.  The book is well written and provides good information on how to gain weight in a healthy manner.  I would recommend this book to anyone needing to add some weight and muscle mass.