Review: Just What I needed
Rating: 5 out of 5
Date: 07 24, 2012
I have been trying to eat healthier, and one way to do that is to eat more salads full of vegetables and fruits. My problem though, I have never liked eating salads. I always found them boring and bland. This book teaches you how to make really great tasting salads so I have now incorporated them into my daily life. I know this will make me more healthy and I will feel better too. My favorite part was the dressings recipes. I have some food allergies and I can't use store bought dressings. With these recipes, I am able to know what is going into them, and if an ingredient doesn't work for me, I can just leave it out. The Bonus section was also very helpful. It list various foods with a break-down of their nutrients, etc.If you are trying to eat better and you would like to get some salad ideas, this book is for you.