Review: Exercise
Rating: 5 out of 5
Date: 04 16, 2013
Doing some appropriate exercise is very good for our health. However, how should we define appropriate exercise? This book gives some exercise tips in detail. Doing exercise is not just for losing weight, it is for improving our physical and phychologic health. After reading this book, you may know more about how to choose an exercise that actually fit for you. Highly recommend it!