Review: Love it!
Rating: 5 out of 5
Date: 02 3, 2014
This is definitely not your ordinary weight loss diet or plan. Having tried many diets myself and failing each one, I was very interested in the lessons of this book. The detailed inspirational collection of ideas and suggestions that are obtainable gave me tools to work with and the confidence to achieve success. Unlike an ordinary diet, suggestions are made to change your way of eating and life changing suggestions to keep you comfortable in your new ”normal”. I liked the fact that many actual online references are given to help you stay focused on losing weight while keeping yourself busy. The simplicity of the teachings here are encouraging and takes the stress out of starting yet another diet, and transforms it into encouragement and support.