Review: Helpful Program
Rating: 5 out of 5
Date: 10 1, 2012
I suffered from chronic shoulder pain and have been told that my muscles hold a lot of tension around that area. I have searched for a simple, accessible way to calm my mind and relax.  I've found that method with Scott Musgrave's Reflexercise.  The author takes a very complex subject and simplies it so any person can understand how to get the brain "unstuck" on pain, and get rid of stress. My pain is decreasing and I think with more practice it will even be better.