Review: A good start
Rating: 5 out of 5
Date: 06 28, 2014
This is a great little introduction to the paleo diet. Tons of useful information for getting started. If you're just getting into the paleo lifestyle and you want a full rundown of what it's all about, this is the book for you.Paleo is all about going back to how we were programmed to eat for thousands of years before farming and then modern convenience foods came into the picture. So many people love paleo, and this is definitely one of the strongest books for people getting started with it. A great book.