Review: Great Detail on the Paleo Diet
Rating: 5 out of 5
Date: 05 1, 2014
Being a former Atkins dieter, this way of eating appealed to me. I guess cause there is no calorie counting and there is more variety in what can be eaten. I had no idea what this way of eating was like. The author did not talk too much about the entire personal process --but did share key points on how to be successful in having this eating a way of life. Totally recommend this book for beginners.