Review: Really Good Tips!
Rating: 5 out of 5
Date: 06 1, 2014
I really had only understood fasting in the religious sense of the word, and I understand it's practical application in that area. When I saw this title, I immediately wanted to read it, because it just makes sense: you can lose weight by not eating. The author does a great job of outlining what fasting is in the weight arena and how you can get it to work for you. If you are searching for a good method to lose weight, read this book!