Review: This cookbook Live Longer, Live Stronger with the Paleo Diet has all the info one would need about the Paleo Diet!
Rating: 5 out of 5
Date: 05 28, 2014
Since I am a newbie to the Paleo Diet, I was so happy to find this cookbook that is a combo cookbook and high end informational book about the Paleo Diet.In the first two chapers of this book, I found the answers to the many questions that I had about the Paleo Diet. For instance what are the kinds of foods I need to eat on the Paleo Diet and what beverages are OK and which ones are not.The rest of this book is recipes for Breakfast, Lunch and Dinner and even has desserts and also smoothie recipes.At the end of the book is the conversion chapter for weights and measures. This I found very handy.Highly suggest this book!