Review: Burn calories while you watch  T.V
Rating: 4 out of 5
Date: 09 5, 2012
I liked the anatomical diagrams of the butt muscles. Seeing what you are going to work on means you can focus and concentrate, visualize the muscles while you train. If you do training you know how important that it.I highly recommend this book. I have worked with personal trainers in the gym and read a lot of books on personal training. But this book, for me, has that rarely found wow factor...as my husband reading over my shoulder just said" Wow that looks good."