Review: "Healthy"?
Rating: 2 out of 5
Date: 08 19, 2012
I don't know what you consider healthy, but 4 teaspoons of salt in a 6 serving recipe doesn't qualify as "healthy" in my book.There are lots of vague references here about protein, gastrointestinal and cardiac benefits, but the recipes just don't fit the claims.  It would be very interesting to see some nutritional information, particularly sodium content, considering how many canned and processed items are being used.2-stars simply for having a TOC - so many cookbooks don't, especially the freebies.