Review: Concise and easy to read.
Rating: 5 out of 5
Date: 07 10, 2014
I have heard about the benefits of journal writing for many years but had never gave it much thought. That is until lately. This book has a lot of very nice examples helpful instructions. Simple book with lots of easy suggestions.  If you want to learn the science and art of journaling, or need to vent out stress and frustration this book is a good place to start.