Review: Back Care - Yoga Exercises For Lower Back Care At Work, Reduce Stress, Boost Energy And Improve Productivity:
Rating: 5 out of 5
Date: 02 23, 2014
Great book!  I work from home and it seems like I'm never away from "the office" so I can totally relate to Allen's overworked/over stressed target.  These exercise have helped me not feel so drained and sluggish!