Review: Simple changes with exciting results!
Rating: 5 out of 5
Date: 07 11, 2012
I'm short in a family of tall people.  Short as in: I can't reach anything in my parents' kitchen.  My twelve year old nephew is taller than I am.  So when a friend recommended How to Get Taller, I read it.  It was a really interesting read, clearly written, and without jargon so it was easy to understand. Almost all of the recommendations fit in with a healthy lifestyle: get enough sleep, exercise, eat properly, take your vitamins.  All things that I should be doing anyway, right?The part that really fascinated me was the chapter on posture.  I hadn't realized that my desk chair was doing me in!  The chair that I spend eight hours in every day!  According to the author, the best way to sit is with your knees slightly higher than your hips.  I found a cushion for my feet that put my legs in the recommended position.  Instant results: I'm more comfortable- it eased back strain I didn't realize I had until it was gone.How to Get Taller is definitely worth the read- one simple change can make such a difference!