Review: Restored Hope
Rating: 5 out of 5
Date: 03 25, 2014
The struggle with weight is not just a physical one, but an emotional one. People often become "emotional eaters." I never had to watch my weight until I was in college. The girl in this story, Charlotte, had to suffer since she was twelve. She was constantly being called "fat" by family and peers; I never reached that stage. My wake-up call came when I stepped on the scale and it broke 200. I think I may have reached some of the same mental agonizing that Charlotte shared.I "found" the hunter-gather way of eating and never embraced it to the full extent that Charlotte did. After reading this story I have been inspired to "do as she did" and I "know" that I will achieve the "same results" as Charlotte. I am so glad to have found this book. You may need to get additional information on the Paleo Diet but this book will inspire you and give you "hope" that you may have lost over your years of struggle.