Review: You'll find the workouts that are right for you
Rating: 5 out of 5
Date: 04 23, 2013
Looking to get the most out of your workouts?  Coach Stephanie has the answer.  No matter what your level of fitness, if you're training for a long-distance run - or even just dream of one day doing that 5k - this is the book for you.  Full of practical advise that beginners will appreciate, and workouts for all levels from beginner to advanced.