Review: Very helpful
Rating: 4 out of 5
Date: 03 2, 2014
I have a friend who has problems with depression from time to time so I got her this book as a gift. From the description it all sounded exactly like something that would be of help to her. I thumbed through it myself and found it to be easy to follow and understand so I hope my friend enjoys it too and can find some peace by following the tips within.