Review: Basic summary of health benefits of gardening
Rating: 3 out of 5
Date: 05 14, 2014
While I should have expected this book to be exactly what it is, as well described in the title, I didn't think it would be what it is.  Really this book is a summary of the health benefits of gardening, focusing mainly on physical activity but also including the mental health benefits.  There is a helpful section of exercises to make gardening easier and a similar section on tools and practical suggestions.  While informative I found it mostly obvious but there are some good points and helpful links to resources.