Review: so inspiring!
Rating: 5 out of 5
Date: 07 1, 2014
‘Fitness Over 50’ is an amazing and inspiring story. A woman gains a lot of weight after her husband passes on. She has no motivation to do anything until her son brings home his bride-to-be. At that point, she knew she needed to get her life back on track. She begins by learning to eat healthy and then adds an exercise regimen. She provides different exercise activities in her book. Also provided are numerous websites that help track you weight loss and diet plans. I found the book to be extremely informative and helpful. The author's crowning moment was fitting into a size four dress and dancing at her son's wedding.