Review: Straightforward, honest, and helpful
Rating: 5 out of 5
Date: 04 1, 2014
If you thought you knew everything there is to know about testosterone--guess again. This book helps you recognize the signs of low testosterone, informs you of the dangers of low testosterone, and the role it plays (how it is created, what it does, other systems it alters in your body, etc.). Did you know it affects memory? Maybe you did, but I know you'll gain a lot of insight from this. What was really helpful and is something not a lot of health books do is Bell provides you with the pros and cons of various specific supplements. Then Bell discusses workouts for beginners and experts.