Review: Lifetime, Life-changing Options AND Immediate Gratification
Rating: 4 out of 5
Date: 07 12, 2012
Alexander's general dieting/eating advice is certainly sound, and truly, the best way to start.  Luckily, for the double-chinned foodaholics amongst us, there are also many other options in the book.  From exfoliating and firming cream all the way through surgical solutions, I think the full range of options was pretty well-covered in the book.Since the chin exercise devices both fascinated and frightened me, and the thought of dieting just makes my face sag even more, I think my best options in the book are the natural exercises...and yes, dieting.  Skin treatments and firming methods should work well on sagging chins, but for those of us who have double-chins from paunch and pudge...well, I think weight loss and toning are our best first steps.I think my favorite section, however, is "10 Ways to Improve Your Neckline... NOW!"  ...talk about immediate gratification.  Seriously, several of those tips work immediately through posture, clothing, hair, and make-up.Some of the book is based on good ole common sense and healthy living, but chances are pretty good there are a few new tips and techniques you might not have considered.  I certainly found several.