Review: Definitely give this a try - fasting works!
Rating: 5 out of 5
Date: 02 15, 2013
I've heard a lot of intermittent fasting and while I have recently lost a small amount of weight, I wanted to ramp it up. I would highly recommend learning about it with this book, it give a lot of good calculations and information. And can I definitely attest that after giving it a try, I feel like my whole body has been reset and I have lost more weight. I'd like to continue with intermittent fasting at least once a week.