Review: My cholesterol myth is under control
Rating: 5 out of 5
Date: 07 13, 2014
Do you know what cholesterol really is or just what the media has hyped it up to be? I thought I knew until I read this book. Boy was I surprised to learn the truth about cholesterol. This book breaks down the myths as well as what we should be doing and how to understand it. I loved how everything was broken down into easy to read sections, allowing me to breeze through and come back to sections that were important to me. I will be changing a few ways that I do things after reading this book in hopes that I can get my cholesterol under control and good about my health.