Review: Excellent Overview
Rating: 5 out of 5
Date: 04 23, 2013
J.F. Montoya continues this series of excellent summaries ofpopular diets - this time, it's Dr. William Davis' Wheat BellyDiet. In just minutes, you know what this diet is, how and whyit works, what you need to do (and eat) and all the pros andcons if you decide to try the Wehat Belly Diet.Some of the features of this brisk, easy-to-read book arethe included helpful tips, meal plans and menus. The bookdoesn't include recipes - what it does is tell you enough tojudge for yourself whether this might be the best new eatingplan for you and your health.Well done, and a pleasant read with just the right amountof information. If you, or someone you care for, has struggledto lose weight and can't seem to make any progress, evenwhen following a low carb or 'points' or countin caloriesregime, this book could provide the answer!