Review: Helpful Guide
Rating: 5 out of 5
Date: 06 27, 2014
I got this book because I have suffered from many of these conditions throughout my life, and I’m always looking for ways to improve myself and overcome my fears. I think the author did a good job detailing what fear really is, how to identify it and overcome it. Most of the overcoming techniques in this book I already knew, but I learned a few new ones. The book is very easy to read and follow, and I think it would make an excellent starting point for anyone who is seeking help for their condition for the first time. I got the book during a free promo, but I think it’s worth the buy. This book can definitely point you in the right direction and provide some much needed insight about overcoming fears.