Review: Laid out well
Rating: 5 out of 5
Date: 08 3, 2013
I like the way the author laid out this book. It speaks about the intricacies of meditating, and not just the same old "how it benefits you" stuff. While explaining how to meditate, the author doesn't harp on one way to do so, he speaks on a few different ways and tells you how to work through the difficulties as well and even includes some yoga.This was a smooth, easy read with some unique information on meditating! Thank you!Recommended.