Review: Packed With Great Info!
Rating: 5 out of 5
Date: 07 19, 2014
Chronic fatigue syndrome is an often-misunderstood disease, since it can be mistaken for so many other ailments. This book focuses on describing ways to overcome previously diagnosed chronic fatigue syndrome without using drugs.Author Daniel Bauer shares techniques to amp up energy without caffeine and other artificial substances. He emphasizes healthy lifestyle, exercise, and specific diet changes to manage chronic fatigue. My favorite section was the chapter with herbal remedies to boost energy the natural way.If you or someone you know suffers from chronic fatigue syndrome, or even if you would just like to learn new ways to boost your energy, this book is for you!