Review: How to lose weight without Dieting
Rating: 5 out of 5
Date: 12 30, 2013
I heartily agree with Ms.Moore. Diets do not work. Its a proven fact. My son-in-law is a chiropractor and he has always taught that the way to lose weight is to change your lifestyle. As I read this book I noticed that several of the suggestions were ones that my son-in-law suggests to his patients wanting to lose weight. The 22 suggestions in this book are some of the things that you can do to gradually lose weight.  Gradual weight loss is the secret to losing the weight and keeping it off.  By adapting the suggestions you will lose weight.  I highly recommend you purchase this book and follow the suggestions.  It will work.