Review: Start you healthy life now
Rating: 4 out of 5
Date: 06 8, 2013
Currently I am trying to switch to more healthy food, and this book was interesting to read as one of the options. At least, it worth to try to go wheat free for 20-30 days and check how it will affect you. I am not sure about cave man theory that author mentioned. I think, the main reason for our problems that food is over-processed (empty) and additionally genetically modified.Some recipes in the book could be nice to try.