Review: Great Guide for Beginners!
Rating: 5 out of 5
Date: 07 4, 2014
Meditation for Beginners is one if the best Meditation books I have read! Not only does it give you the basics, and how to Meditate, it had a chapter on Meditation Variations! This chapter is awesome for a beginner like me! Knowing that there is not a one size fits all to Meditation has taken a lot of the pressure away for me, and I am starting to really enjoy meditation! This book is a Must Read for beginners!