Review: Solid Resource For Fighting Arm Fat
Rating: 5 out of 5
Date: 06 29, 2013
As a Certified Health and Wellness Coach, I was happy to see that the author takes the time to bust several myths about getting rid of arm fat (or any fat for that matter), and takes a sound, sensible approach to the goal at hand from an exercise and diet perspective.If you're a woman reading this book though, don't assume the section labeled "Arm Exercises for Men" means you can't do the same benefical moves yourself--I do, and they shouldn't be missed.Overall, another solid resource from Matt Crewe, that should be part of your Kindle library.