Review: It’s Not Only About Dieting
Rating: 5 out of 5
Date: 07 2, 2014
A lot of people are looking to lose weight, but it’s more to losing weight than what you eat and exercise. In this book Corine demonstrates just that. She was a typical teenager, beautiful, trim, and into fashion and looks. After high school she lost her way and her shape and found herself like a lot of people, too big to be a part of the world. However, Corine was able to turn it all around. She was suffering health issues as well as weight problems when her doctor introduced her to the ‘Mediterranean Diet’. She was told to value it as if it was her Bible and she did just that. As a result she learned to eat healthy; she lost weight, and learned to maintain a wonderful body and life. She shares her story which is interesting and invigorating, and she also learned to cook in the process.I would recommend this book to anyone who wants to learn to be healthy and lose weight in the process. This book will inspire you to try a variety of new healthy foods and lead a healthier life.