Review: Gluten Free Living for Beginners - gotta get it!
Rating: 4 out of 5
Date: 02 23, 2013
If you are curious about, diagnosed with, have children, relatives or friends who have been told they need to have a gluten free diet, you gotta get this book! I have been challenged for over 40 years with a wheat allergy and learned to avoid that pretty well; however, recently found that I also am sensitive to all gluten and need to make my diet totally gluten free. I loved some of the substitution suggestions in this book - ground flax for breadcrumbs, mashed potatoes for pizza dough and (who would have ever imagined it) black beans for flour in brownies!