Review: Excellent Stress Solutions
Rating: 5 out of 5
Date: 02 24, 2013
The direction to go isn't to avoid stress, it's to get over it or to harness it.Change the situations into opportunities and make them a part of your life. I liked the authors approach of not getting rid of the stress but instead getting over it when it shows up in your life. The tips, techniques and exercises are excellent.