Review: Great Info!
Rating: 5 out of 5
Date: 01 24, 2013
I have been reading a lot lately about menopause and the symptoms associated with it. The thing I liked about this book is the author took a program (from Jillian Michaels), tested it out, and recorded her results, giving me a clear picture of what can work to make menopause a much smoother transition. I've been looking for a program like this for awhile and am excited about changing my diet and health after reading this book!