Review: Works Like A Charm
Rating: 5 out of 5
Date: 11 15, 2013
The reason this book caught my eye is I had just twisted my back when trying to help move my sick 90 lb. Boxer dog.  Not only was my beloved pet sick, but also now my back was out of whack to boot.  I tried the stretching exercises recommended and almost magically within just a few  minutes, my back improved greatly.  I'll have to admit that I haven't tried the squatting exercises recommended for using our Western toilets, but I can wholeheartedly recommend the other stretching exercises for getting your back in alignment.