Review: Finally, A Solution
Rating: 5 out of 5
Date: 06 10, 2014
I have been struggling with my weight for years now.  I eat quite healthily I believe and have always had lots of fruit and vegetables.  My portions have always been controlled and I take regular exercise but yet I cannot seem to shift the weight that I have.  I am the age now where I am concerned about the health consequences of being overweight.This book has provided me with the solution that I have been waiting for. Simple things like chewing my food differently has seen incredible results.I'm really glad that I read this book.