Review: One of my favorite guides!
Rating: 5 out of 5
Date: 07 12, 2014
I have trouble falling a strict diet plan, like the paleo diet, the low-carb diet, etc. It's much easier for me to just have a list of foods I should focus on, rather than a set-in-stone meal plan. This book has been a great resource for me. It is well-organized, well-written, and easy to reference quickly. I feel wonderful, these foods truly are superfoods!