Review: A quick read about giving up sugar.
Rating: 3 out of 5
Date: 02 9, 2014
I gave this book 3 stars because I could never give up white sugar for 30 days cold turkey. I need to cut down on sugar, but this book just made me feel worse. the book tells you what you should do for four weeks. week 1get rid of everything in the house that has sugar in the first 5 ingredients. not going to happen for me. I will just try to eat less sugar and move more.