Review: Delicious and healthy
Rating: 5 out of 5
Date: 02 25, 2014
My dad has been doing the DASH sort of thing for a while and I grabbed this ebook to learn some new recipes so as to help him get new ideas. I must say I wasn’t disappointed; the recipes are a bit traditional yet healthy. Perfect for middle-aged men, like my dad ,who want to keep their way of eating but don’t want a sacrifice of eating some lettuce only and contemplating on how healthy they have become. Short and concise, great recipes, this ebook met my demands. From my own experience I know that very often we give up on a diet as it gets too boring. Well, this is why I found this ebook helpful!