Review: Improve Your Memory Today! Done!
Rating: 5 out of 5
Date: 01 16, 2014
I like actionable and this book has many tips that actually allow me to test what the author is saying. I have always struggled with my memory and when you are an entrepreneur that is the last thing you want. I bought this book to make sure I become more efficient at my business via a better memory.We lose so much time trying to remember what the heck we were doing in the first place. There are all these books on time management when really it comes down to memory management or in this case memory improvement.I laughed out loud at the stories he uses as examples when memorizing a list. Like he points out, our brain likes fun and interesting things.Here is a sample:"I saw a man walking down a street smoking a piece of celery. He had a pink rabbit on his shoulder that was eating some lettuce and the man was wearing a dress! He stopped to look at a monkey who was juggling what appeared to be 5 red balls.You have to read the book to even begin to know what is going on but I found everything I was reading to make perfect sense. Again it is very practical and actionable advice. I especially liked the information on how to remember names. I can always remember a face but have difficulty with names.The author mentioned Omega 3's as great brain food and I completely agree. I know my memory is noticeably better when I am eating healthy and taking Omega 3 supplementation. I feel confident you will be able to improve your memory with the guidance in this book.