Review: Super practical!
Rating: 5 out of 5
Date: 12 22, 2013
I love wellness/fitness/health authors who instead of pretending to be scientific doctors and getting lost in too many explanations just get straight to the point! This book made me realize that paleo is a great option for people who would never go vegetarian as they love their meat too much yet wanna be 100% healthy. Moreover, the author did a great job on actually designing a program that is easy to apply even for total beginners. Even though personally I am not a 100% devoted paleo fan as I love my macrobiotic grains too much, as a certified nutritionist I do recognize its power and I would definitely recommend this ebook to my clients who want to shed off extra pounds and fat The recipes were just awesome and I got inspired to experiment with the coconut oil in my cookings also( as a Mediterranean  animal I am way too much into olive oil, time to change it!). I am sure I will read it again, this ebook won’t get ‘dusted’ in my kindle library!