Review: Don't bother with the gym, walk instead!
Rating: 4 out of 5
Date: 05 28, 2014
I already knew walking was good for my health and fitness and especially weight loss, but I needed a primer on it so I bought this. I ended up with a lot more information than a primer!Really glad I bought this, and am actually about to put some of its hints into guidance when I walk the dog in a bit!