Review: good overview of yoga for healing
Rating: 5 out of 5
Date: 04 30, 2013
This book is a great primer on how to use yoga to heal. It starts off with the basics and then goes in to the various methods (practical exercises) that activate the various "chakras". It doesn't address just the "how" but also the "why". For both the exercises and the background, this book goes in depth... it is not just "another yoga book".I would highly recommend this book for beginner to intermediate practioners of yoga for healing purposes.