Review: Awesome book for how to lose your belly!
Rating: 5 out of 5
Date: 01 17, 2014
This book is hilarious! I loved the writer's style and humor which made reading this book a real joy. He really explains the differences between visceral fat and organ distention issues. I never even knew those existed. What I really like about his exercises is that they are core strengthening and abdominal stretching exercises to cinch up the waistline and tighten up that core. So bringing IN the waistline. He doesn't go into how to cut a 6-pack. These are not shredding or muscle building exercises. This to me is really great for women too who simply want to draw their waist line back IN.