Review: So happy I found this book! Fantastic information and value for money. Thank you!
Rating: 5 out of 5
Date: 05 17, 2013
I was browsing the kindle books this morning looking for something to take on the plane for an upcoming trip. This book popped up as something I might be interested in. (The Universe at work?) I found out about 7 months ago that I am gluten intolerant and have been totally wheat free since. But I'm still having digestive issues and so I found the title intriguing. I did think that it probably wouldn't be all that informative since it's only 99 cents, but I figured for that price, so what? So I got it anyway and began reading it over lunch. I had to read the whole thing!My Ah Ha moment was when I found out that barley and pearl barley, which I have been eating a couple of times a week are NOT gluten free as I had thought! I have been making big veggie stews and pots of lentil pilaf and sticking in pearl barley thinking I was making a healthy, hearty dinner. No wonder I'm not improving as much as I thought I should have been!Janet Matthews has given us gluten intolerants everything we need to know in this easy to read book. No waffle, no trying to sell you stuff, just honest, well-researched information. I want to thank her from the bottom of my heart for writing this and making it a no brainer to buy. Incredible value for my 99 cents!So now, using this very informative little book, I have printed out a list of no no foods and good foods to carry around with me. I am determined to heal myself and I know with this little gem on my kindle I have the right tools to do the job.