Review: Nutrition 101
Rating: 5 out of 5
Date: 07 1, 2014
This is the bible for nutrition for those still starting out to understand the basics. It covers everything really thoroughly, and in a very easy to follow format. I like Kindle versions of this kind of information for the quick and offline access to the information when I go grocery shopping. You can definitely shop for your food with more savviness if you got this kind of knowledge, I encourage more people to educate themselves.