Review: Excellent Food Choices
Rating: 5 out of 5
Date: 08 16, 2013
This book breaks down the different dietary needs for general muscle building. I really love how the book introduced beneficial food for muscle building, and included simple recipes on cooking them into salads, burgers, etc. I'm a big fan of Quinoa, and the author included the use of that ingredient into some recipes as well. I absolutely recommend this book for anyone into getting a healthier diet.