Review: Reach For The Stars Or At Least This Book
Rating: 5 out of 5
Date: 07 4, 2014
I had heard of this type of diet before and decided that now was the perfect time to learn more about it.  To say the least I was very impressed with the structure and content of Sam Warrington's  ebook; it is well written and well structured.  He presents the information in a clear and concise manner and he made it so interesting.  In total, what I got from reading 'Blood Type Diet: The True Story of How I Conquered My Health Problems & Slowed My Aging Process with the Blood Type Diet'  is that adequate food consumption and exercise form the basis of the Blood Type Diet.  I particulay liked that he describes  his journey to good health along with exactly what is to be eaten as well as the exercise mode while on this type of diet and is totally dependent upon each individual and their blood type.  And if it takes care of my migraine headaches, and sinus infections he sold me; so  much so that I am probably going to get a copy of the book he recommends "Eat Right 4 Your Type" for more  in depth information.