Review: Fasting diet - we should all be doing it
Rating: 5 out of 5
Date: 02 23, 2014
There's one thing about life in the modern world, there is so much food that most of us overeat, most of the time. Back in the evolutionary past our bodies got used to going without food for a day or two every week, and it is actually good for you. I recommend that people follow the advice in this book - it has helped me.