Review: Great combo of books on the topic of depression.
Rating: 5 out of 5
Date: 07 20, 2014
Depression destroys families, friendships, marriages and lives if it is not managed. The numberone thing is understanding depression and why type of depressive state the person is in.This book explains depression very clearly. The types of depression people go through and treatments are also clear and concise.  How to understand someone going through depression and how to handle yourself around someone who is depressed.I was very interesed in the a very positive approach to getting help; working with your counselor; taking ownership for things you can do to get better and staying optimistic.  The book even gives you daily things you can do to help continue healing along the way.Being on the outside is never easy when someone you care about is suffering but we have to learn to not take on their illness ourselves.Good read.