Review: Very Good Smoothie Recipes
Rating: 5 out of 5
Date: 04 21, 2014
I picked this book up because my wife loves to make smoothies. That developed several years ago when both of us had some severe health problems and we had to move away from the typical fast food diet most people eat today because of our fast lifestyle. Salads, fruits and vegetables became our main staple. Smoothies fit in very well because they allow you to digest your food easily. And they work extremely well in the summer when you can add ice. This book deals with fasting but we've already moved beyond that. I can tell you it works though, so I encourage you to give it a try. The green breakfast smoothie gives my day a nice start but I have to admit the chocolate mint smoothie is my favorite. Some very good smoothie recipes here.