Review: A Must Read to Help You Relieve Stress!
Rating: 5 out of 5
Date: 06 15, 2014
I really enjoyed this book. I appreciate the fact that you explained how stress affects us in everyday life. Also everything flowed smoothly from one subject to the next and it read well on my galaxy note 3.I especially liked the poses on the yoga positions; however I did expect to see those up front in the book. I would have liked to see pictures of each holes instead of me having to google them.Overall it was a great book and I learned a lot about yoga poses.