Review: short and sweet
Rating: 5 out of 5
Date: 02 21, 2014
As a stay at home mom, I often find myself worrying about gaining weight. I am constantly running around doing the cleaning, or playing with the kids, yet even with all of that, I still feel unfit. I do wall sits when I’m hiding from everyone, but I didn’t know sucking your stomach in was the key. As Ruby explained the recommended exercises I tried everyone as I read and I definitely felt the aftermath of an intense workout. In this guide you will also find explanations of the foods that help with your metabolism. You will be surprised at things you actually already have. I know I would definitely recommend this book to anyone looking for a quick intense workout with results.