Review: Lose up to 15 Pounds in Two Weeks? Yes, You Can!
Rating: 4 out of 5
Date: 05 6, 2014
The last thing I need while trying to adapt a healthier lifestyle is information overload. This is especially true with the kind of diet I am currently following – the Paleo diet. But, this book has not only helped me understand, but it has also laid out what I need to know regarding foods I should and shouldn’t be eating (concisely discussed in Chapters 2 and 3). Of course, the book also shared sample menus that are quick and easy to prepare. There’s also a chapter zeroing in on a weight loss program which I believe will lead me to weight loss in just two weeks!