Review: Full of fun and creative way to make soups, stews and chilis
Rating: 5 out of 5
Date: 10 1, 2012
This book holds an interesting premise, that people who tend to consume soup before meals eat fewer calories than those who just go directly to their meals. In addition to that, soups are very healthy and can be made to fit your needs. I liked that the soups recipes included are packed with healthy vegetable ingredients and not with artificial ingredients. The author makes a careful point to say that each recipe is under 200 calories and that the recipes are not necessarily low carb. People with specific dietary requirements will find this information useful to know before purchase.Full of pages of delicious soup recipes that are so easy to make. Easily accessible ingredients and can be really fun to make. The last part about chilis was my favourite.