Review: Not a diet book
Rating: 5 out of 5
Date: 04 27, 2012
I just read this short food book by Diane Krane. It-  is short but packed with useful infotmation. It is also about food -not dieting, per se. And it is also about  human nature, which leads one to packing on the pounds. I especially appreciated the section on foods that fill you up. Though some were familiar, there were some surprises. I have been reading widely on lifestyles to lose weight and this book has been helpful for me. Let it help you, too.