Review: Nice.
Rating: 5 out of 5
Date: 04 15, 2014
A few of the recipes/meal ideas in this book are variations on a theme (e.g. salads) so some can be a bit samey, but you can just pick the ones you like; it's not a rigid plan. I won't say they all taste fantastic, nor would they with such few ingredients, but pretty much all the ones I've tried I've enjoyed. "Quick", "easy" and "healthy" is the focus of this book, it's not haute cuisine with loads of obscure ingredients. In fact, your local supermarket should have all the ingredients you'll need and often you'll be using convenience foods.Buy it, use it, possibly lose (and certainly maintain your) weight, and live longer. Isn't that what we all want? Recommended.