Review: Meditation exercises at its best
Rating: 4 out of 5
Date: 10 22, 2012
The book has the common intention of relieving stress, relationship flaws, work problems and negative vibes by easing them with meditation. In this crazy, fast-paced world, we cannot get a good meditation venue as a lot of distractions come along the way, may it be noise, companions or even things going through your mind. This book will surely help you "separate" from that give up the so-called "excess baggage" in which the true sense of relaxation comes along. I also happened to readHow To Relieve Stress: Live Life Worry-freewherein it mainly focused on stress, I looked for more and I stumbled upon this. Truly a nice, well-placed book.