Review: Holistic workout!
Rating: 5 out of 5
Date: 12 22, 2013
I am always very happy when someone writes a book from a more holistic perspective. As for yoga, I totally agree with the author, it’s not just a stretching exercise, it’s actually a lifestyle! I have been practicing yoga for more than 10 years now, perhaps not as faithfully as I should have, but this book gave me motivation to get back on yogi track. If you’re thinking that you are not flexible enough or that yoga is something super complicated- you’re wrong, just grab this book and find your own yoga style!