Review: Great read
Rating: 4 out of 5
Date: 07 6, 2014
Such a good book!This book is a real good place to start if you're new to mindful meditation. The author does an excellent job explaining the mindful meditation basics, as well as the many health and healing benefits of practicing this powerful technique.In short... this well-written and easy to follow guide will help give you the foundation you need to begin your journey to find your inner peace and unclutter your mind. A great book especially for beginners at meditation. I would recommend!Thanks