Review: A Great Primer On Dealing With Stress
Rating: 5 out of 5
Date: 07 21, 2013
A simple truth is that if you are alive you are going to have to deal with stress. The key question is how you handle it. A negative example would be the alcoholic who uses drink to temporarily hide from the issues he is dealing with. A positive example would be someone who uses stress as a catalyst to achieve great things at his occupation. The choice is up to you. This book is all about using the stress that we will all experience by simply living life in a positive way. The author leaves no stoned unturned as he discusses such topics as diet, meditation and visualization to turn negative stress into a positive form. As the great Dale Carnegie said, "It isn't what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It's what you think about". If this makes sense to you get this book to learn how to do it and learn to live stress free.