Review: Great Info and Very Cool Bonus!
Rating: 5 out of 5
Date: 09 4, 2012
I will admit that initially I thought there was no way simply drinking water could aid weight loss, but after reading this book, I realized the following:1.  She did her research - this book is very comprehensive on the topic of drinking water!2.  I like the fact that she references credible research to back up several key points.3.  Some of the benefits she lists are common sense and knowledge, yet others I was not aware of.This books also covers additional weight loss tips, a fast start action plan, and a very cool bonus.I highly recommend this book.  I'm a health nut, and I still learned several things here that are helpful to me.  I am not overweight, but like most women there are times that I need to drop a few pounds after a weekend away, or a holiday.  I think this book was exactly what I needed to be more mindful of what I'm drinking, and the benefits of drinking water.