Review: Weight loss for women is a nice guide for women to follow.
Rating: 5 out of 5
Date: 01 22, 2014
This is a nicely written guide for women to follow who are struggling with their weight. Some nice basic concepts are given here and the writing is well written.First thing people need to do is forget diets. And this book says that in the beginning. Id also throw in forget the scale as well! Especially if you are overweight. Judge yourself by the mirror in my opinion.The book is more of a motivational type book for women who arent sure were to begin. That is most women in my opinion who are overweight. The motivational aspect is important and I think that this book can help motivate women to start making a change for the better. And I am all for people tyring to better themselves.