Review: Natural depression treatments
Rating: 5 out of 5
Date: 01 22, 2013
Excellent, must-read book about healing depression naturally.  This book is helpful for anyone struggling with depression, particularly those who aren't interested in taking a prescription drug or can't tolerate the side effects.  It was so helpful to learn what is available to us in natural forms, with limited to no side effects.  It's also surprising how Western medicine provides more of a band-aid than really treats or cures the problem.The book covers three areas that must be properly managed in order to be healthy emotionally.  I found the focusing and nerve memory sections to be extremely helpful.  The book has realistic action steps that can be taken to get rid of depression for good.  Excellent strategies that focus on the entire person for long-term healing.