Review: Great book on Depression looking at a variety of causes
Rating: 5 out of 5
Date: 03 19, 2014
This is a great book on depression that looks at a variety of causes.  I liked how the author looked at non-traditional (but still very important) factors of depression such as social conditioning, lifestyle, and diet.  Changes to any of these areas are sure to boost mood and emotional resilience so that one can face the challenges that life can bring.  All in all I thoroughly enjoyed this fresh perspective on an important topic.