Review: Terrific dieting advise and recipes!
Rating: 5 out of 5
Date: 01 23, 2014
"The Flexible Dieting Cookbook" by author Scott James is so much more than a cookbook - it's a dieter's best friend!In addition to the delicious recipes, James provides much-needed insight into a the Flexible Dieting Cookbook as more than mere diet - it is a way of life!Nicely written, and with concise information, the first part of the book is a quick run-through on macronutrients, calories, and how to calculate your body's intake requirements. Then come the scrumptious recipes - 160 of them!  My favorites are the Breakfast Fajitas and Lobster Boat...The instructions include serving size, prep and cooking times, a listing of ingredients, and specific preparation instructions - more than enough to whet any appetite for quite some time!If you're looking for a fantastic lifestyle-changing dieting plan - with terrific recipes - this is the book for you!