Review: Excellent diet book!!
Rating: 5 out of 5
Date: 05 28, 2014
This is not your everyday diet book!!  When I saw this book, I thought it was just another diet book with instructions on how to eat.  I sure was wrong!!  This is a very entertaining, informative, amusing, and inspiring book.  Missy Patterson doesn’t just tell us about the 5:2 Diet.  She takes us on her journey through her childhood and how she came to be so overweight.  For the longest time she thought she was born to be overweight, that it was in her genes.  Missy tells us of her heartache growing up “fat” and how it affected not only her appearance, but her entire personality.  Only through a co-worker, that Missy did not get along with, does she discover the 5:2 Fast Diet.  From this point on, she explains to us how she managed the diet and shares her success with us.  I highly recommend this book to anyone who wants to lose weight or knows someone who needs to lose weight.  It is such an inspiration.  This is a way of eating that will  make you feel like you are not on another diet.  I am going to follow Missy’s suggestions an start the 5:2 diet tomorrow!!