Review: Very
Rating: 5 out of 5
Date: 05 6, 2014
It's hard to imagine this book goes from general to specific information in such short time. This book is jam packed with relevant, useful information you'll need to return to. If you want to learn how to determine acid levels, determine possible problems with medications, what to avoid/increase in your diet, and specific ingredients (like ginger) and can treat heartburn, get this book! Garcia also connects digestive health with overall health in a later, equally comprehensive chapter.