Review: A new outlook on life!
Rating: 5 out of 5
Date: 04 30, 2013
My father had diabetes and it's since my doctor once told me you can run, but you can't hide, I've always have been super paranoid, but I've done nothing to prevent it.  I came across this book and decided it was time to learn about blood sugar levels and what I can do to prevent diabetes.The single best thing I learned was about the role of magnesium and vitamin D in your body.  It's interesting how lots of doctors don't tell you about these kinds of things, but now I know and I can work to change my life style along with loads of other great things that I found in this book.There is a big bonus to this book, a great recipe selection in the back for food that not only healthy, but sounds tasty.  I'm going to make the salmon frittata dish tomorrow.