Review: A Different Approach to Deal with Stress
Rating: 5 out of 5
Date: 04 12, 2014
It is exciting when reading a NLP related book. It always stimulate our mind and monitor our way of thinking. I love the idea of circle excellence and timeline therapy. It sounds very useful for stress management. Yes, I agree with the author that meditation is a great way to manage the stress. I do meditation almost everyday to keep myself mindfulness. A good book to read.