Review: Help without a hugh price tag , to a  healthier lifestyle
Rating: 5 out of 5
Date: 04 3, 2013
Here is another one of Dr Benton's "why" series books and it's just filled with lots of examples of how this problem can exist in the first place. I am really surprised with a lot of interesting points that he has brought to my attention in this book.Another area explains to us about heath issues  that can be both caused or arise from us procrastinating . This is not to give us an excuse for putting off what is important to attend to , nor is it any reason to procrastinate in the first place. It's first things first, and as always Dr Benton comes along side of you (us) and really shows a way of getting over and away from this problem of procrastination.I for one have found that making a "to do" list is an enormous help when there are important task to attend too.  Very much like job description for people who work out side the home. For us who are home working it will help to set a place of order in your study area as well as other routines needed to keep a place clean and tidyIt comes as no surprise to me that students tend to leave studies to the last minute and then find there  isn't time to get a project finished. I think most of us are guilty of having fallen short in our school days and that could even have started us off on a road to a bad habit that has followed along with us to adults.I real appreciate the ways Dr. Benton has of exposing things hidden that we may not be aware of. Someone has to have the courage to take us aside and explain what they can see, that could be causing us problems and Dr Benton has done it well here.I see this as good solid advise and a definite must have in your procession to take a look at every so often and get back in order .If you are wishing  to find a healthier  lifestyle you will do well to be found reading this book and putting it into daily practise a little at a time.