Review: Causes of chronic pain may surprise you
Rating: 5 out of 5
Date: 07 20, 2014
I am no expert, but I have had some experiences with dieting and the effects that this has on certain conditions. This book contains some really important information on certain food groups that I honestly had never heard of. Casein in particular. There is some really good advice on foods to give up, the effects that they can have in exaggerating chronic pain, and also some other holistic exercises and other ways that you can self-treat your pain. Very well written, I would recommend reading it