Review: "Psycho-Cybernetics" applied to Weight Loss
Rating: 5 out of 5
Date: 05 3, 2013
If you have not read "Psycho-Cybernetics" by Maxwell Maltz, you should... it is not a pre-requisite for you to understand the great message in THIS book, but you will know what this book is based on.The author of this book, Matthew Good, has certainly read it, and he applies everything that Maltz shows us how to do it in Psycho-Cybernetics to weight loss.Assuming that you have NOT read Psycho-Cybernetics, I will tell you briefly that according to Maltz, and accepted as correct by Matthew Good, you have to change your inner image of yourself... in other words, if you are fat, it is because it is partly, or mostly, all in your mind... And if YOU think that YOU should be FAT, then you cannot lose weight until you change that inner image in your mind, to accept that YOU CAN BE THIN.If you think your nose is ugly, and a plastic surgeon makes you happy with your nose, suddenly everything else changes too, and you dare to be loved by that woman or man that you didn't think might be attracted to you... You dare to become a very successful salesman or saleswoman...It wasn't your nose that was holding you back... it was what YOU thought of your nose.The same with being fat, and not being able to lose weight.  You are afraid to lose weight.  In your mind, you think you have always been fat, and that is how you have to be.  That is a mistake, and that is what Matthew Good will teach you to fix in this book.It is not your typical weight loss book.  It is a psychology-of-weight-loss book.  In other words, you have to erase that image of a fat you that is in your mind... that you are fat, that you have to be fat... and replace it with an image of yourself that you can live with, that people will also accept you and loved you if you are thin.If you are fat and you want to lose weight, buy this book before you start on a diet and exercise routine... This is not a diet and exercise routine... But it will help you make a correct diet and exercise routine successful for you, so you don't abandon it because it is working!