Review: Great Recipes
Rating: 5 out of 5
Date: 07 12, 2014
I purchased Wheat Belly (part 1), which outlined in great detail the benefits and of going wheat free. This book was the perfect compliment because I was struggling to stick to such a diet. I never realized how many dishes I often have that contained wheat and gluten. Eating out was extra hard so I've been using the recipes in this book and started cooking at home - which has been a life saver. The recipes are delicious and I've been feeling great. I've been going gluten free for several months now and have felt dramatic improvement in my health. The constant bloating that used to make me feel uncomfortable and sluggish all the time has gone. I recommend you get a wheat-free cookbook if you're planning to stick to this diet.