Review: Helpful Tips and Remedies
Rating: 5 out of 5
Date: 02 20, 2014
I found this book helpful as I am in the middle of this myself! The weight gain and palpitations were two symptoms I noticed were weight gain and palpitations. It was helpful to have this validated by the author. I am familiar with omega 3 fatty acids but was not aware of other aids for the symptoms that can be used. The list of foods to be avoided is also quite useful and I see a few culprits on this list that I eat regularly.This can help women as well as someone trying to understand their spouse or mother going through this phase of life.