Review: Reading this made me realise how easy weight loss can actually be with a little organization
Rating: 5 out of 5
Date: 06 3, 2014
If you want to lose weight but are always getting tempted by 'bad' food in the fridge or cupboards then this book can help you to get sorted by preparing in advance. Part of the battle with weight loss is mindset; if you're not there mentally you will slip into old habits. This book can show you how to cope - from taking responsibility of the shopping and clearing out the cupboards to getting friends and family to support your new healthy habits, Angela Agranoff has you covered!