Review: Excellent Health Guide for Women
Rating: 5 out of 5
Date: 02 18, 2013
Author Dr. Harry Jay addresses the specific needs of a woman's body and quickly closes in on the need for, and supply of, Essential Fatty Acids (EFAs) as necessary for the production of all important hormones. There is good, solid information on lipids, candida, cholesterol, cellulite (the cause is not what you might expect), how to use precursors to the human growth hormone (hGH) to affect positive changes, as well as insulin resistance that can counter your efforts, along with glycemic food ratings.An excellent addition to any woman's health library. Highly recommended.