Review: Very informative and insightful!
Rating: 5 out of 5
Date: 06 28, 2014
This book is very well researched and informative about the health and nutritional value of chia seeds. The book is easy to read and understand. I found it very insightful and educational in my own endeavor to live a healthier life. I had no idea these little seeds were so big in health benefits! It was very interesting for me to read the nutritional profile of chia seeds and learning exactly what your body is getting from them!