Review: Educate your about Alkaline foods, and try these recipes.
Rating: 5 out of 5
Date: 07 20, 2014
I’d say, most of us aren’t Alkaline-conscious about our food intake. Even though I know of Alkaline vs. Acidic foods, I am not perfect. I drink caffeine, and give into my salty and sugary cravings, etc.  I do the “bad” and then do some “good” with raw juicing, raw foods, ACV drinks, etc. But incorporating Alkaline food is very important. On a regular basis, I’m sure society (the US anyway) consumes plenty of Acidic foods. This book, The Alkaline Diet Exposed: 50 Alkaline Diet Recipes to Improve pH Levels and Achieve Alkaline Wellness (Healthy pH Diet Book 2), includes Alkaline-rich recipes and is a great introduction to eating Alkaline foods. Just like bad bacteria, there is good bacteria, and Alkaline food and water balance our pH levels, and on the larger scale makes us much healthier.