Review: Great book on Paleolithic diet
Rating: 5 out of 5
Date: 02 26, 2014
I stumbled upon this book and I'm glad I did! I had no idea about Paleo diet and cooking using slow cooker. But it sounded intriguing and I gave it a shot. I gotta say that this book has quite a collection of delicious recipes, appetizers, breakfast, lunch, dinner... And the best thing is that those meals are actually healthy. I do find the concept of "Paleolithic diet" (which means "eating foods that were eaten before the agricultural revolution") very appealing. I mean why do we keep eating food that is unhealthy, and we know it's unhealthy. There are so many alternatives that are delicious and they don't harm your body, they make you stronger and healthier instead. All in all, I think there's a great collection of recipes in this book that can change the way you're eating and what you're eating. I already tried a couple of breakfast recipes and they turned out great! Dinner recipes are on the way! Great book!