Review: TOO BRIEF!
Rating: 1 out of 5
Date: 03 21, 2013
THERE WERE SOME HELPFUL TIPS; HOWEVER THERE IS A LOT OF INCOMPLETE INFORMATION. A LOT OF THE INFORMATION IN THIS BOOK IS TOO GENERAL. MANY OF THE EXPLANATIONS OF HOW THE FOOD WILL BOOST METABOLISM IS MISSING. THERE ARE ALSO SOME METABOLISM BOOSTING FOODS REPEATED. I AM GLAD I AMAZON HAD THIS BOOK FOR FREE.