Review: Good Ideas
Rating: 4 out of 5
Date: 06 4, 2014
I read this book as I was interested in learning how to control stress in my life. I discovered there are several kinds of stress and what the results of stress can have on the body.  The author did a good job of getting right to the heart of the matter. She explained several ways in which the stress issue can be dealt with. She also touched on anger and how it affects ones life, and ways to contain anger. This little book has a lot of helpful information packed into about 26 pages.