Review: Good info if you want to quit drinking.
Rating: 4 out of 5
Date: 02 14, 2014
This was a good primer on alcohol addiction and how to start your path to recovery. The first step is recognizing that you have a problem and that you need help. This book does a good job of covering the basics: the causes, the emotional states, the importance of diet and exercise. If you or someone you know suffers from alcohol addiction, this is a good primer. Jim hits the main target points, and while this merely an introduction, it is a good read and would prove to be useful to anyone suffering from alcohol addiction or knows someone that is.