Review: zone diet is the way to go
Rating: 5 out of 5
Date: 05 2, 2014
I am always interested in learning about diets that are not restrictive.  It is so important to eat a balanced meal.  What I really appreciate what Bonne did with this book is not list a lot/any of receipes in this book.  Rather she decided to take the opportunity to provide as much information about Zone Diet so her readers can create their own meals.This is a great diet and as Bonne stated some people may find it time consuming to prepare the meals but she she advised that the meals can be prepared in advance.  I will recommend this book to my friends.