Review: Valuable Insight
Rating: 4 out of 5
Date: 01 7, 2013
I have known people that have been diagnosed with breast cancer.  When I learned about their condition, the only thing I could say was "I'm sorry" and that I'm there for them if they need me.  I didn't know what else to say or do.  For one, I was shocked too myself and didn't know how to cope.What I like about this book is that it provides you helpful ways to take care of yourself physically, mentally and emotionally in this trying time. The part that tells you to deal with your emotions and thoughts (and providing you ways to do that) rather than burying it is really helpful for me.  I for one tried to bury my emotions before in the hopes that it will just go away, only to deal with it again a few years later when it tries to come out again.I especially like the part that it also gives you ideas on trying out alternative healing options.  The quotes laid out in the book are encouraging and uplifting.