Review: Great Guide to the Paleo Diet
Rating: 5 out of 5
Date: 04 6, 2013
The Wonder of the Paleo Diet was an extremely interesting read.  Especially if you have been looking into so many of the diet plans out there.  What really drew me in on this plan and made me want to read on was when I got to the comparison section.  I was quickly able to figure out what I would need to do for this plan.  It captured my interest and I truly wanted to read more.  The topic was clearly researched and having read other material about the Paleo Diet this is by far a much more detailed book.  If you use the questions in the book you can easily adopt the diet program for yourself.  I find it fascinating that if we just view things through historical perspective we can easily find a healthy alternative to our lifestyle.