Review: 5-2 Diet
Rating: 5 out of 5
Date: 04 19, 2014
I love being healthy and learning about new ways of eating and the effects it can have on one's body. I was surprised how similar this diet is to Intermittent Fasting which also works really well. This diet allows you to enjoy a lot of delicious food and still continue to lose weight if done properly. Will be trying it out.