Review: Excellent way to track your diet and fitness
Rating: 5 out of 5
Date: 05 1, 2014
Paleo Diet Based Nutrition gives a superb information about improving health and fitness. Excellent book to commence your change to a healthy living. It uses simple but very effective guides about workouts complimenting the diet. Highly recommend the book for anyone trying to lose weight, gain muscle, or just want to live a healthier lifestyle.