Review: Great solution for busy people who still wish to cook in a healthy way!
Rating: 5 out of 5
Date: 08 27, 2013
This book is really great and I just love it! As the title itself says, it contains fast, easy and delicious recipes for fat burning and weight loss… what more, it is the healthy way! Perfect for people who are health conscious: people who want to lose weight, and those who want to maintain their ideal body weight without having to starve themselves. The recipes contained in this book are exactly the right food that can help the body burn calories without being engaged in strenuous exercise. I have some friends who have been on ‘diet’ but are still struggling to lose weight. Now, after reading this book, I understand better why. They have been on a ‘diet’ merely because they do not really know the proper way. They skip meals yet eat just what should be avoided: empty-calorie foods. They also strive hard to strain themselves with too much exercise but to no avail. I would recommend this book not only to my friends but to all who loves to cook and are conscious of their food intake, and most especially to those who want to lose weight the healthy way! The recipes are simple, easy to prepare and won’t cost too much of your money and time. These are healthy recipes that are not only delicious but will surely speed up your metabolism as well. Read it, learn from it, practice it and share with your family and friends… then see the results in few weeks!