Review: Not just another weight loss book!
Rating: 4 out of 5
Date: 07 11, 2014
This book actually made me go out and buy a new pair of running shoes as it suggests things you can do to improve your workout as well as some things to avoid - like injury while running. In a nutshell, it covers just about everything you always wanted to know about running to shed some pounds. I'm loving this book for what it's done for me. If you have never run for weight loss, or just for the love of running, this is a must read for you. If you ran yourself out at some point, this will reinvent and reinvigorate you. Definitely a great reference book for seasoned and new runners.