Review: Helpful and Insightful
Rating: 5 out of 5
Date: 12 12, 2013
Gerry Marrs' guide to burning fat and losing weight is my new go-to book for my weight loss quest of 2014. I tried a bunch of different workout plans and diet plans, but I found this book to be the easiest to follow and I am able to get some good results off of it. I now walk a whole lot more, and I know what tactics to use so I don't go off and binge eat right after a workout. I liked the the heart rate monitor section of the guide because it helped me figure out what device to buy. And I appreciated the time calculation chapter. I know now that this isn't an overnight success type of regiment, but with the book, the pounds are gonna be shaved off a lot faster. Thanks Gerry!