Review: Invisible enemy
Rating: 4 out of 5
Date: 12 25, 2012
I want to have a long and healthy life, but, as a lot of other people, I do not make some special actions to support this desire in practice. I have so many excuses: much work, laziness, "wrong time" and so on. Unfortunately, each next year brings new challenges for my health. And unhealthy food is one of them. Due to our habits to eat what is easy for cooking or to have some snacks at work, toxins begin to affect our organism. It is very dangerous, as we can't feel this in a moment, the problems appear later.In the "Detox: Get Rid of The Bad In Your Body" Stephen Williams shows us a problem and ways to solve it. His tips are very easy to use. You don't need some special diets, which turns your life into a complete nightmare. Here you'll find some easy recipes and advices. For example, we all know that fast foods influence our health not in a good way. However, we continue to eat there quite often.Stephen Williams shows that a mechanism to get rid of toxins is quite simple, but we need to focus on some important questions. I would like to see more recipes in the book. However, it has inspired me to start working on my health life.