Review: Great Guide to EFT
Rating: 5 out of 5
Date: 07 29, 2013
I have been looking for a good, to the point, EFT resource for some time now. This is pretty much exactly what I was looking for. The book comes with helpful diagrams and call out boxes to draw your attention to the important points. What I liked about this book was that it was not overhyped or over dramatic. Anyone can use these EFT practices, not just people dealing with trauma. Like meditation, EFT is part of a whole body wellness lifestyle technique.