Review: A Dieter's Dream
Rating: 5 out of 5
Date: 06 14, 2014
Megan does well describing the four phases of the dukan diet. As she shares her story of great success, she demonstrates the importance of support when dieting. She has a wonderful husband who supports her when she's feeling down. He works with her in everything from temptations to exercise. The four phases, (attack phase, cruise phase, consolidation phase, and stabilization phase), helps you to lose weight fast and then slows down to the cruise phase. Once you've gotten to your ideal weight, you learn to put the first two phases together to continue to lose weight and prepare yourself to stabilize your weight as well as your good eating habits that you have learned in the earlier phases.If you are looking for a way to eat healthy and lose weight, this may be the diet for you. They also teach you to maintain your ideal weight. Marie's story will inspire you and let you know that it is and you can do it.