Review: Actually is FUN!
Rating: 5 out of 5
Date: 02 27, 2013
I got a rebounder from a garage sale a few days ago and stumble across this book on my Kindle. I really like the fact that this guide breaks down every little detail from the history and benefits of rebounding as a fun exercise to where I can purchase a rebounder.It's also has lots of pictures in all the different rebounding exercising stages (beginners, intermediate & advance levels).I'm still on the beginners level and can't tell you how much of a kid it feels again to be jumping on this "exercising trampoline" hahaha!Must read for anyone interested in a fun new exercise to try out!BTW the author also provides dieting tips towards the end of the book because we all know dieting & exercising goes hand in hand, you can't be exercising and eating junk food all day and expect to lose weight! Just my 2 cents :)