Review: A Short Pleasant Read
Rating: 3 out of 5
Date: 09 5, 2012
If you are looking for a short and pleasant read about Superfoods then Kristin Schiffer has much to offer. She explains the importance of various foods and then lists 10 foods you should start eating to be healthier. Some of the foods include honey, olive oil, cacao, vanilla and blueberries.Before reading this book I didn't realize that Goji berries have all the essential amino acids we need to stay healthy. This book is only 299 locations so you can read it in a matter of minutes. Eating superfoods changed the author's life and it may change yours too.If you are very serious about superfoods then I can also recommend two excellent books I've reviewed in the past:The 200 SuperFoods That Will Save Your Life : A Complete Program to Live Younger, LongerSuperfoods: Nutrient-Dense Foods to Protect Your Health~The Rebecca Review