Review: Really loved this book!
Rating: 5 out of 5
Date: 03 11, 2014
I am always looking for ideas and ways to improve my productivity and as I got very stressed recently and forgot something, which then caused hours and hours of work to correct, I was keen to read this book. I liked how the author gave us ways to improve memory and brain function by focusing what we put in our bodies and therefore our brains, and also different practical techniques to sharpen our performance. So many books focus on the techniques without pointing out that if we are filling our brains with junk, they won't perform optimally, no matter what we do.