Review: How to Read Food Labels
Rating: 5 out of 5
Date: 04 10, 2014
This is a very helpful book. As the title, this is a book that teach you how to read food labels. First of all, the author use a question when a mother shopping with a child to begin the story. There are questions raised everyday by thousands of busy shoppers. If you are these shoppers, read this helpful book! The book explains several steps to read the food labels. Moreover, it also talks about flavors and coloring additives. You can learn to analyze the food you are thinking about, before you make a purchase. At the end, the book provides a author's notes of caution for us. This is very useful book for our health, and you can really know what you're buying.