Review: A Simple and Effective Approach to a Healthier Lifestyle
Rating: 5 out of 5
Date: 05 7, 2014
Dan Kass has a simple approach to weight loss and living healthier. Instead of making endless list with foods you should avoid, the author explains what is not healthy and why.There are no forbidden foods. Dan understands that sometime we eat things which are not nutritious nor good for us; we know it but we ate them because it’s fun. He calls these “fun-fake-foods” and teaches the user how to distinguish these foods from the real ones.In conclusion: the book analyzes the dangers of the modern diet and will show you how to make simple changes in your diet to lose weight and be healthier.