Review: Super Healthy
Rating: 5 out of 5
Date: 01 9, 2013
Fifteen foods which can make you healthier and keep you running in top shape. The book is well designed, illustrated and thought out. The author tells you about each ingredient, why it is healthy and how to incorporate it into your diet. The fifteen ingredients are then followed by ten recipes which will allow you to become comfortable with using the ingredients. The writing is well done and the illustrations are inviting.