Review: Great recipes and low carb diet explained
Rating: 5 out of 5
Date: 07 9, 2014
I am currently enrolled in a fitness program and my coach instructed me to consume a lower amount of carbs so I was trying to find a good resource to outline everything I need for the diet. Unfortunately I'm not too knowledgeable about what to do, but luckily I found this book because the first chapter itself gave me the reasons I needed to stick with this diet and all the great benefits it entails. Then the remaining chapters laid out exactly what meals to eat - it made following the diet easy!