Review: has helped the arthritis in my neck
Rating: 5 out of 5
Date: 01 15, 2013
Having just recently been diagnosed with arthritis in my neck with no prescribed medications and no pain management discussions whatsoever I was absolutely giddy when I found this book!  I never once thought posture could help with my neck pain but it does!  Since I have read this book I have been consciously paying attention to my posture and correcting it and beleive it or not I have noticed my neck pain has diminished considerably.  Sometimes we need to be reminded of the simple things and apply them to our lives to see a difference.  I have also been doing the neck stretches and exercises throughout the day and wouldn't take a prescribed pill at this point even if it was free!