Review: Great book!  Recommend!
Rating: 5 out of 5
Date: 07 18, 2014
Great book.  Well written, easy to read, and easy to follow.  Lots of useful tips on how to lose weight.  I found the section on why people don't lose weight to be very useful.  The title is correct: no weird diets or crazy workout regiments.  I would recommend this as a handbook for anyone trying to lose weight.