Review: Great Tips!
Rating: 5 out of 5
Date: 07 1, 2014
This is a great guide for college students to have!  I remember back in college when your life schedule is entirely new.  It's so easy to fall into bad habits without realizing what's happening to your body before it too late!  This book gives you some great tips on what to be looking out for to keep your energy levels up, eat smart and keep fit.  Good strategies on what to eat, sleep cycles, exercise tips, drinking and more. I like how you get healthy tips in the first section, plus a recipe book for some tasty dishes which are easy to make.  This book is a great gift to give anyone you know in college for a happy, healthy, slim lifestyle!