Review: Looking for a new diet?
Rating: 5 out of 5
Date: 05 25, 2014
I was looking for a new diet, and came across the ketogenic diet. I had never heard of it before. I did some research and I was intrigued. It sounded promising. So I went looking for an inexpensive ketogenic diet plan to get me started to see if it was the diet plan for me. This book took me through the beginnings of the ketogenic diet and even gave me a 6 week plan to follow which was great. It was the perfect amount of time to really see if really was the diet for me and if it works. I would highly recommend this book. And the diet is great too.