Review: Know what you are eating
Rating: 5 out of 5
Date: 06 13, 2012
My favorite thing about this book is that each and every recipe states the carbs, protein calories and fat in the dish. When switching to a low carb diet it can often be hard to find new recipes, this book makes it easy, simply flip to any page and you will be delighted. I also like that most recipes make four servings, I live by myself, but I know how to use my freezer! Simply freeze the other three servings and now you have pre-made breakfasts for days when you are too busy to cook, a great way to stay on track with any diet. The breakfast burrito and chicken and peppers recipes tasted great, and were easy to make.