Review: Excellent information
Rating: 5 out of 5
Date: 12 15, 2013
This book really opens your eyes to what I call “hidden allergies”.  After reading it, it pointed me in the right direction to be able to manage my food allergies and also avoid potential culprits.If you have weight gain, feel sluggish, tired, “foggy” or just non optimum, I suggest that you read this book.So many people (myself included) have no idea that being tired all the time, hives, skin rashes, weight gain and other symptoms could possibly be caused due to being allergic to a certain food or multiple foods.The allergy that floored me the most when I read this book was the author’s allergy to corn.  We hear so much about people being allergic to wheat but reading about corn causing an allergic reaction really surprised me.I liked the pace of this book.  The author writes in a way that is easy to follow and understand.Food allergies have been a very stressful subject to me, especially in the past year.When I read this book I felt I was talking one on one with the author and her information was spot on.