Review: Makes Good Sense
Rating: 5 out of 5
Date: 07 17, 2014
There must be tens of thousands of diet books out there, but this one really isn't a diet book at all, it gives you at least a couple dozen tips on how to lose weight and keep it off for good.  It is about tweaking your lifestyle a bit and includes 18 different tips on how to achieve the weight loss you are aiming for. Some of the tips I'd heard before, like getting an accountability partner, but some of the tips like reducing TV time and getting enough quality sleep were new to me.The author does a nice job of explaining how her weight loss book is different from the run-of-the-mill, weird diet books.  She approaches weight loss from a no nonsense, common sense perspective and you are left with the feeling that maybe, just maybe this book may be the answer for trimming yourself down a size or two.