Review: Realistic guide helps you prepare for detox
Rating: 5 out of 5
Date: 03 25, 2013
While I know that a great detox is definitely needed, I have a hard time finding the time or know-how to actually do one.  This book helped me by giving me the tools to plan a 7 day green juice detox.  I also appreciated how it addresses many of the challenges of doing a detox, such as the expense of vegetables, time preparation, and possible issues with how your body may respond. In today's world, where cancer and other illnesses are so prevalent, going on a detox plan every once in a while is so important to help cleanse your system.  I really appreciated that this book actually showed you how to make a plan, included the green juice diet recipes, as well as a 7 day plan of what else to eat while you're on the detox. Great guide for anyone wanting to improve their health, but lives a busy life.