Review: Perfect Complement to a Paleo Diet
Rating: 5 out of 5
Date: 03 29, 2013
You don't have to be a busy mom or dad to use or enjoy this book, but I'm also certain that it would really help out if you were trying to raise your kids to eat a healthy Paleo diet.I have been Paleo for over a year now. The benefits of it are too numerous to list in one review, but to summarize, it's completely changed my health and my life.One of the hardest things continually is to find or develop new recipes. When you limit your diet, you feel as though you are limiting your options.I found this book after picking up and enjoying4 Weeks of Fabulous Paleolithic Breakfasts (4 Weeks of Fabulous Paleo Recipes)which was spurred by my major cravings for a hearty breakfast. I have been longing to replicate a gluten-free version of carb-loaded ones I grew up on in the South. These days, I have very simple breakfasts because I'm not a chef and usually just make something simple.This book has given me such wonderful ideas for breakfast time. It completely replaced my recipe for Paleo oatmeal (I call mine faux-tmeal) as well as added a ton of delicious recipes to my collection.From muffins to bars to pancakes to good old fashioned hash browns made with sweet potato, this book is a real winner.I would definitely recommend this book to anyone that's on a Paleo diet for maintenance or even those beginning the Paleo diet.