Review: My new food guidebook
Rating: 5 out of 5
Date: 01 14, 2014
Well-written, informative, while offering a rich history behind the Paleo diet. Best of all, the author even goes out of her way to make it more applicable for readers such as myself. She includes great meal ideas and even paleo-based recipes!I was curious about the Paleo diet when an old friend of mine has similar results at the gym, but at a much lower body weight. That curiousity led me to this book, which now I plan to apply liberally. Thanks! Well worth the download