Review: Information I Never Knew!
Rating: 4 out of 5
Date: 04 22, 2014
I had vaguely heard of essential oils and their benefits before, but this lays all of them out with their benefits. The author does a great job describing each essential oil, how they are derived from the plant, what it's uses are, and how good it is for you. This is not some crazy idea that promises how you can be slim and trim and still eat a bag of potato chips everyday, but rather shows you how essential oils can be a great addition to diet and exercise. This book is a great read and I would highly recommend it to anyone who is looking for that little extra boost for their health maintenance program.