Review: JUST THE INFORMATION I NEED TO ACCOMPLISH MY 2014 GOAL
Rating: 5 out of 5
Date: 01 18, 2014
I am so glad that I purchased this book.  It is my 2014 goal to overcome my fear of the deep waters.  You see I can swim but just the thought of being in deep water puts me into panic mode.This book is packed with information about the different types panic attacks and ways how to overcome them.  I am now equipped with all the information I need to overcome my fear.One note I must mention, it is recommended that one faces their fear that is limiting them.  For example a fear of snakes (which I am) heights and  others.  Personally I think some fears are so deep for some people I wonder if this really works.  For me I presently live in the British Virgin Islands and when first arrived, I had a fear of the very steep roads.  I could not understand why I was scared and one day I just went driving on these same steep roads in an attempt to overcome that fear.I highly recommend this book for those who are trying overcome their fears, panic attacks.