Review: Work in retail? This book is for you!
Rating: 5 out of 5
Date: 12 10, 2012
FINALLY!  I have been waiting for a book like this, and don't know why I didn't download this book before! She has great tips, and though some are not for everyone (the medications one is iffy, but really if you are on medications that aren't really needed, then try and get off of them! the toxins are horrible for your body and usually do more harm than good!) a lot of the information in here is solid. I am a busy woman, that works in retail and does not have time to exercise (especially during the holiday season!) and I often find my self eating less than healthy! This book gives you some great tips to get you started on your weight loss journey, and her explanations for each of the tips is so spot on it makes you really question why it wasn't just common sense!