Review: What a relief!
Rating: 5 out of 5
Date: 06 6, 2014
I just started experiencing a lot more back pain, for whatever reason I don’t know.  I went to my doctor which wasn't much help - he just said to make sure I sit up straight and that was about it.  He offered me some pain meds or suggested an over the counter option but, I didn’t want to have to end up taking a medication for something I thought could be helped otherwise.  After finding and reading this book I definitely understand back pain a lot more as the book details cause and effect of it.  And now with the information within I am armed with a ton of strategies on how to relieve and prevent future back pain.  I found the chapter on prevention to be most helpful!