Review: So Easy to Understand and Follow
Rating: 5 out of 5
Date: 11 14, 2013
I found some diet books hard to follow and they make everything seem so complicated. The book High Protein Low Carb Diet was very easy to understand and follow. It explains the differences in refined carbs and unrefined carbs. I now know ways to help control both my sugar levels and my carb intake. The book talks about the various low carb high protein diets and lists the pros and cons of each diet plan. I really liked that it contained recipes because it makes it so much easier to follow a diet if you have some meals to start with. If you’ve tried any high protein low carb diet in the past but found them hard to understand then this book is just what you need.