Review: The Raw Food Diet - An excellent little book!
Rating: 5 out of 5
Date: 01 23, 2014
This is a very complete book on eating raw. It is excellent for beginners because it thoroughly explains what 'eating raw' really means.The author teaches you how to do a raw food cleanse, what you can eat on a raw food diet and it even provides raw food recipes that can get you started on cleansing your body right away.I had heard about eating raw and the benefits of doing it but had no idea that there was even such thing as raw food recipes. I thought that eating raw just meant eating a raw celery stick, or apple, or green pepper. It seemed pretty tasteless and not really doable for me. The recipes made me rethink that and now I'm interested in giving it a try!