Review: Some Good Information and Solid Advice, Links To Supplements - Recommended
Rating: 4 out of 5
Date: 09 20, 2012
"Super Soldier - The 7 Top Health & Fitness Secrets Used By The World's Toughest Commandos To Kill Joint Pain, Heal Injury, Digest Scar Tissue, And Burn Disease Right Out Of Your Body" is a fairly short guide that does provide some important health and attitude advice, but it also aggressively promotes the author's line of nutritional supplements (with links to a web page where they can be purchased). I have not tried the supplements, nor am I a doctor, so am not able to validate the claims made about their benefits and will not address them in my review.That being said, the book is broken down into segments that includes solid advice on eating, sleeping (with a good bit on "power napping", of which I am a fan!), drinking (water), thinking, moving (exercising), living (centered on positive thinking), supplements (more of an advertisement), and a succinct recap. The information provided appears to be well researched and referenced (though the URLs are not "clickable"), and generally makes sense from a layman's perspective.This was a free Kindle book when I got it but at $0.99 regularly it is easy to understand and accept the promotion of the author's supplements since there is also good health advise to be found within the pages.It should also be noted that the author makes his political (to the right) position very clear in his writing. If you are to the far left this book is not likely for you.Recommended!CFH