Review: This book is amazing!
Rating: 5 out of 5
Date: 04 19, 2014
I had heard so much about the Dash Diet and wanted to try it out. I was very impressed with this book as it truly is written for a beginner in that it clearly explains the entire concept of the diet. It covers a number of health issues including high blood pressure that this diet will  help control. The book includes a number of top diet recipes that look yummy and I cannot wait to try them all.I recommend this book to anyone who wants to lose some weight or improve overall health.