Review: inspiring!
Rating: 5 out of 5
Date: 07 9, 2014
Weight Loss Stories is a good read. The author journalizes his life with his weight issues over the course of many years. He chronicles his school years with his food addiction, drug addiction, alcohol addiction. All of these helped to pile the weight on. When he finally gets his act together about taking off the weight, he asks for help from his mother about cooking and preparing healthy meals. He describes all the foods he eats and why he eats them. He gives tips for buying groceries, for fixing meals, and for exercising. This is an all out honest book of a man’s weight loss journey. Be inspired!