Review: Weight Loss is Fun
Rating: 5 out of 5
Date: 02 7, 2012
I've read tons of weight loss books, but this is the first one I've read that talks about -- or even mentions -- fun.  The author talks at length about the importance of having fun while you're losing weight as well as afterward.I couldn't agree more.  Along those same lines, I realized several years ago that I was telling myself repeatedly that I "hate working out."  My mom always said that, so I said it too.  But it didn't match reality -- I had danced ballet for eighteen years and loved every minute of it, and no one can tell me ballet isn't exercise.  Once I stopped telling myself that I hate exercise I found lots of other activities I enjoyed.  And in enjoying them -- in having *fun* -- I find it a lot easier to workout consistently.I plan to take the advice in this book and look at more ways to add fun to my weight loss efforts.  If you need to lose weight too, I recommend this book.