Review: Don't Be Stressed!
Rating: 5 out of 5
Date: 11 6, 2013
This book is full of tips on how to relieve stress, which is great because we know that stress is terrible for your health and needs to be kept to a minimum.The tips in this book range from physical things you can do to lower your stress levels, like getting a massage or exercising, to more non-tangible things, like making a mental list of what you are thankful for, being carefree, and taking the time to relax and decompress.There are of course things that will stress you out, no matter what. To help that, this book offers other tips on how to combat some of those stressors, like not having enough money in savings or having too many activities to do and not enough time.There are a lot of different instances in life that are mentioned in this book like birthdays, work, and vacations, so I would recommend this book to anyone that has stress, and would like information on how to work through it.