Review: Almond and  Coconut flour ?
Rating: 1 out of 5
Date: 04 29, 2013
Strictly Paleo once again uses coconut flour and almond flour for many of their food recipes. But since coconuts were not grown until 6,000 years ago and Paleo was about 9,000 to 14,000 years ago plus I am sure coconuts did not grow in the America plains nor Europe.Almonds were not in the USA until around 1800. They were introduce to the diet around 1400 BC.Romans ate them around 100 BC.The Paleo people were meat hunters but they also did eat some nuts, ( not coconuts or almonds ) berries, and root vegetables.