Review: obesity
Rating: 5 out of 5
Date: 05 12, 2013
This book was really interesting. I like how it helps you figure out your BMI (Body Mass Index). Calculating the current level of fitness is very important to everyone. It also lists lower fat alternatives to your higher fat daily foods. This book is recommended to those who are looking for reasons of obesity and ways to handle it. i strongly recommend this book, not only if you are seeking solutions for a healthier life, but also just to educate yourself on how to live a happier and healthier life.