Review: Great book with some great ideas
Rating: 5 out of 5
Date: 08 28, 2012
I wasn't sure I was going to like this book. I'm not much into diet books but I quickly realized this wasn't really a diet book. The author gave us some personal history and good tips to follow to stop eating junk food. It is obvious that she put a lot of time and energy into assembling this book and it was well worth it. I would recommend this to anyone trying to lose weight. It won't make the pounds just drop off, but it doesn't purport to. It will give you some tricks to try and stop stuffing your face.