Review: Gread help and advice
Rating: 5 out of 5
Date: 02 17, 2014
This is written in an easy to follow and understand way. It has some great tips and advice on how to manage stress. I especially like the 4 alternatives ways to dealing with stress and are easy to remember as they are the 4AsA really concise and helpful book. I highly recommend even if you think you don't suffer with stress