Review: Look at him!
Rating: 5 out of 5
Date: 07 9, 2014
A child, surrounded by family, but paying attention only to his computer and his Nintendo, seldom speaking to anyone grew up through grade school with school children who made fun of him.  Because he was  tall and lanky, he was made to feel he did not belong.As time passed his lack of activity gave way to weight gain and he was again assaulted by insults by his schoolmates.  This time, because he was fat, he was called names like hungry, hungry hippo,  and chunky monkey.When puberty hit, the problems deepened. Spurred by anger he began with dirty jokes and dipped into pornography. Then came chain smoking and drugs.It was years later that, after so many obstacles, somehow the child, became a man attuned to life a bit better.Pages of food and how to think of it and prepare it follow, along with the slow return to what is called humanity.The book proceeds to outline ways to lose weight.  Things I have never heard of or considered before.It is packed with information that, although not directly related to food, will impact your body mass and your sleep patterns, along with your attitude and mind set.Give this book a real examining.  It will change many of your habits and give you a body you can really appreciate.  You will notice, along with other people, the change that gives you a chance to really appreciate life.