Review: Concise and Concrete
Rating: 5 out of 5
Date: 10 4, 2012
After reading this I can't believe all that I was doing wrong, from stretching to diet, I was out of step.  If you have an urge to run, read this first, then begin the right way.  After giving up, I'm now on the right track...and yes, that's a pun.  And I've had my health problems.  SeeKILLING CANCERDon't miss this if you are looking for the runner's HIGH, and it's high time all of us took part in this great exercise.