Review: This Diet Book is for Reals
Rating: 5 out of 5
Date: 09 19, 2012
This book not only tells you the best foods to put into your body,but also for the first time I now have learned how my body processes fat andother foods.The book provides great ideas for meal recommendations and hasthings I had no clue about like certain foods that INCREASEmetabolism.This is an excellent read for anyone wanting to take care of theirbody the right and real way!