Review: Coconut Oil, not just for weight loss!
Rating: 5 out of 5
Date: 01 20, 2014
I picked up this book, Coconut Oil for Weight Loss, because I have heard so much about the benefits of this particular oil. I have been using it to cook with for the last few months, and love it. Through the cooking use I discovered the skin softening properties and started using it on my feet, to soften the tough skin.While reading the book, I was amazed at what else coconut oil can be used for .I learned of the history of coconut oil and how it can influence weight loss, nutrition, health, boost the immune system and provide you with extra energy.Included are recipes that are out of this world. My favorite was Coconut Oil Chocolate Brownie Cake, but the list was extensive. Recipes for breakfast, snacks and meals are provided, including Coconut Oil Mayonnaise.Much more was included in this packed little book, I sincerely suggest you try the ”30 Pounds in 30 days” weight loss program if you are seeking to lose weight, or just use the information to maintain your current weight! I am.