Review: Help what fits you best.
Rating: 5 out of 5
Date: 06 28, 2014
If you’re suffering from food intolerances or sensitivities, an elimination diet could be the most profound dietary experiment you’ll ever try. Obviously there’s no such thing as a perfect diet.  Biochemically, we’re all unique and have individual needs for how much to eat, what to eat, and when to eat.  Not to mention the fact that there are social and psychological components to eating well.  So we also have to do our best to find the best nutrition/lifestyle match and this book will guide you to find what fits you best.