Review: No nonsense, no magic, no expensive plan
Rating: 5 out of 5
Date: 11 13, 2013
This is a motivational boost to help begin a life long journey  of better health. I like this book,  and I am going to begin today to implement the plan. My success with weight loss and better health is ultimately up to me! Thanks for this back to basics approach. Sometimes we make it more complicated than it really is.