Review: Simple and Solid Yoga!
Rating: 5 out of 5
Date: 06 20, 2012
I just started to get back into a solid exercise regime and noticed immediately that I'm not as limber as I once was.  Guess that comes with age in the old days I would have been content to just keep hitting the weights and give it time but over time I've learned it's important to listen to your body and my body was screaming for me to come up with a supplement.  So I saw this kindle book and figured that's exactly what I need and I was so right!  First off the title is 100% right on! Simple poses but also complete information with photo, technique, safety and benefits. Sharon gets right to the point and provides a solid base so if you've ever considered Yoga but did not know where to start I can think of no better place!