Review: Excellent reference!
Rating: 5 out of 5
Date: 10 4, 2013
I've always been interested in leading a healthy and active lifestyle, so I read a lot on this subject. Good Calories vs. Bad Calories 101: Weight Loss Blueprint is so far one of the best books on weight loss and the different types of calories. The pointers to measure calories were especially useful, as well as the bad calories info. I highly recommend this nutrition guide to anyone who wants to loose weight and keep it off!