Review: A great book for those struggling with Type II Diabetes
Rating: 5 out of 5
Date: 04 24, 2014
Type II diabetes is a struggle for so many Americans, but though we know we can bring this disease on ourselves, very few actually realize that they can also cure it for themselves. Killing the Monster is a great guide on how to do just that.The book explains what diabetes is, how it works, and how you can stop Type II Diabetes from being with you for the rest of your life. Nutrition plays a big role in the book, and I was excited to see the Paleo Diet featured. It makes sense - paleo is a very low-sugar diet. Exercise also played a huge role in the author's miraculous transformation. A great book if you or a loved one are struggling with Type II Diabetes!