Review: Excellent book!
Rating: 5 out of 5
Date: 07 16, 2014
Many diets didn't work for me because I just couldn't make myself not eat certain foods. I loved this book because it describes a diet that doesn't require me eliminate consumption of certain foods and doesn't require me to have a very strong will power. I already see results with intermittent fasting and also really liked the conversational tone of the author. Great book!