Review: Dash diet cookbook
Rating: 5 out of 5
Date: 02 26, 2014
The DASH diet is necessary for so many people as hypertension is such a widespread disease. This book gives some useful background about how the DASH diet deals with hypertension, and than dives in to recipes that follow the DASH diet principles. A worthwhile book if you are interested in the DASH diet as a way of lowering your blood pressure.