Review: Great personal and practical guide to losing weight
Rating: 5 out of 5
Date: 02 6, 2012
I really enjoyed reading this book.  It wasn't another weight loss plan of the day type book.  Joan gives great examples from her own life showing her struggles and accomplishments.  And it is inspiring to see how she has been able to lose weight and keep it off permanently.If you are looking for a down to earth book that will change your perspective on how to lose weight and actually have fun doing it, then you need to get this great guide.