Review: Intriguing detail
Rating: 4 out of 5
Date: 04 7, 2014
This book explains the science behind low carb diets. While it’s true that there is no one answer diet that gives results for everyone, the book has dozens of overviews about all the great low-carb diets to try out. While, at the surface, diets are merely names and methods, this book differentiates itself by adding step-by-step plans to help dieters become more successful.