Review: Peace comes with  Meditation
Rating: 5 out of 5
Date: 07 7, 2012
Chapter 1A classic Methods that can quickly reveal  Your True NatureDo this exercise:(TRANSORM YOUR LIFE) take this book and go to a quiet place.Read every word out Loud.-Close your eyes-Imagine you on a beachImagine: Evening time with no person on the beach.The waves and blue sky keeping me calmThe waves have a pattern; they all appear to be in a hurry rushing towards me to fill me up.They all meet their end in the shore but no sooner has one wave died another comes.The waves appear to be like my thoughts.The waves now wet my feet.When I move away from the waves, something magical happens.All of my thoughts feely leave me.All my unwanted thoughts pass by me and meet its own death.I am at peace.I stand before the beach with my arms out, my eyes closed..I am at complete peace.Suddenly, I see a ray of light from the distance, it calls me, I go.I no longer hear the noise of the waves breaking on the shore.The stars seem to light my path as I walk in the direction of the ray of light...Each step I take...I feel lighter as if it takes me to the light without effort.I am taken to universal energy.All light is within me.. All love is within me..all strength is already mine..I have at last discovered "my one thing."In addition to this one exercise the book will take you through 24 exercises to conquer any of your life's problems.The one exercise I loved the most was the one to get rid of my past trauma!  I never thought that when my real mom died when I was five that I was keeping it inside of me.  This exercise helped me to relive the past in order to be free of abandonment today!  How life transforming!  If it worked for me it can work for you. 2012 Jackie Paulson