Review: Now, time to apply this knowledge
Rating: 5 out of 5
Date: 01 23, 2014
I liked how this book made me think about nutrition as a preventative way to combat asthma. I am so use to thinking we are sick, let's go to the doctor. Now I think, what am I cooking for my family? What things can I add to our diet that will give maximum benefit. An easy read for those interested, but full of good information that anyone can understand and use.