Review: So Refreshing!!!!
Rating: 5 out of 5
Date: 09 8, 2012
I really needed this book.  I am currently on Weight Watchers.  I did really good the first couple of months but have fallen off the wagon since the summer started.  I was looking for something to motivate me to get back in action and this was it.  This book presents ideas that most of us have heard before but to have them in one place, presented in such a real and personal way, was very refreshing.  This book works with any program you are currently doing or as a stand alone program.