Review: Great Looking Alkaline Diet Recipes
Rating: 5 out of 5
Date: 03 19, 2014
I am big fan of Marta's and this book did not disappoint. As a weight loss coach I read everything I can about every diet that exists and I found this book to be a great breakdown of the Alkaline Diet. I also appreciate the fact she says not to kill yourself trying to be 100% alkaline. People tend to be too rigid when it comes to the "rules" of a diet and end up not sticking to it at all. I highly recommend you also check out her blog for more information. If you are now to the Alkaline Diet or just need some fresh recipes this book is for you.