Review: Excellent book for those who want to stay young longer
Rating: 5 out of 5
Date: 07 1, 2014
I loved this book written by ex-nurse Rosi Thomas about anti-aging of body and skin. In this book a background information is presented so that you can understand exactly how your body will respond to natural aging process and poor lifestyle choices. I learned which lifestyle choices can accelerate the process of aging hundred times. I loved information about effects of moisturizer on skin in chpaters 4 & 5 as I really couldn't find it anywhere else. I liked that key facts are highlighted in red which makes the book very easy to read. Overall excellently written books and a lot of very valuable tips for staying young longer.