Review: Invaluable
Rating: 5 out of 5
Date: 02 19, 2014
I work in the hedge fund industry, which can be extremely stressful, especially these past few years.  I found this book to be invaluable in helping me manage my stress. I am now able to recognize the signs and then deal with my anxiety before it snowballs into a much bigger problem.This is a great book which is just what I needed.  I feel like a weight has been lifted off my shoulders.