Review: Fantastic
Rating: 5 out of 5
Date: 06 28, 2014
"Raw Vegan Recipes 1 & 2: The complete guides to thriving on a plant-based diet for optimal physical health. (Superfoods, Herbs, Detoxification, Weight Loss, and Mental Clarity)" by Kevin Kerr leaves little to review afte rthis lengthy and concise title.I used to be a vegan myself and grabbed a free copy of this book during a promotion. The book has hit home some very important and true points for me in the introduction, which explains why veganism is so beneficial for your health - if done correctly.I am a lapsed vegan but agree with the statements in Kerr's book 100%.The recipes themselves are brilliant. You'd be mistaken if you thought that vegan cuisine is simple and repetitive. Kerr serves a large variety of dishes for all sections of a full restaurant menu, not just salads and soup. They range from simple juices to more evolved 'pasta' dishes (made from Zucchini).Veganism is a bit of a life style, highly addicted once you get used to the energy and health benefits and Kerr just recuited me again. Talking of herbs and other raw ingredients Kerr shows his expertise and experience.Highly recommended.