Review: Perfect!
Rating: 5 out of 5
Date: 09 23, 2013
The author shows some dietary changes that need to be made and also talks about something very important. He talks about monitoring the progress and recharging. The book is also very motivating and easy to understand. When you're trying to lose weight you can't just give up. I have to stay motivated and keep working out day after day because if you stop you will probably lose everything you worked hard for. I recommend this book. Thanks.