Review: Great diet resources to help you with your weight loss goals
Rating: 5 out of 5
Date: 01 8, 2013
The diet industry is full of so called experts who claim they have the cure for obesity, we know they are all written by well-intentioned people, but which one will help you?I for one, can remember reading great sounding diet books but when I finished, felt that key pieces were left out or the absence of info frustrated me.Aaron writes his honest view of this subject and tells the truth as he sees it. He confesses not to be a fan of harsh views, so he's only included the books he recommends as opposed to criticizing the ones he doesn't like.I would go as far as to say that there's a diet in this e-book suitable for everyone, those who really want to burn fat off that is.I like the fact that these particular diets are scientifically based and not just anecdotal accounts of diets. By reading about the results of the mentioned diets, you can see the proof of how and why they actually work and gain results.I enjoyed the in depth info about the scientific reasons as to why the body stores fat. Good info backed up by scientific research on the various diet alternatives out there.