Review: Much needed advice!
Rating: 5 out of 5
Date: 01 21, 2014
I must admit I have been dealing with shame the major portion of my life. Low self esteem, feeling of non-belonging, social anxiety... they are all derivations of the same issue. Recently I decided to start looking for help, and I found this book. Such an outstanding read! "Shame - The Silent Epidemic" is one of the best resources I could find to get rid of shame, low self confidence, and ultimately to get my life back. Since I've started applying the techniques this book outlines I've started to feel subtle yet extremely powerful positive changes in my personality. If you are determined to get this issue handled too, don't doubt it for a second: this is your book. Highly recommended!