Review: Great guide.
Rating: 5 out of 5
Date: 06 30, 2014
I’m very new to Ayurveda and this is the first book I’ve read on this subject. It explains properly what it is and most importantly talks about the Ayurvedic food. As I’m a huge fan of food and I like to eat healthy, I absolutely loved this book. The author tells you what you should eat and gives you great and tasty recipes. I am now convinced that I should follow Ayurveda and I would recommend it to everyone. This book is a great starting point.