Review: Great guide on how to meditate!
Rating: 5 out of 5
Date: 10 19, 2013
I have been looking at getting into meditating for awhile now but just couldn't find a suitable resource or guide. This book really will teach you everything you need to know about how to properly meditate and how to find your inner peace. I meditate in the mornings before I do any work and it has made SUCH a big difference in my life. I just follow the steps in this book and I feel good all day! :) Worth the investment!