Review: I loved reading this
Rating: 5 out of 5
Date: 02 3, 2014
By Randi SharpI am so glad that I got to read the book FAST FITNESS. I have tried many different diets and even prescription weight loss pills to no avail. After reading this I learned that I was the reason I failed.This book pointed out many ways to be successful at losing weight without spending a lot of money or countless hours at the gym. The author stresses that if you slip up it doesn't mean that we have failed. Just get back to it. In this book you will find many tips on staying motivated. You will learn that all you need to do to start losing weight and getting healthier is as little as twenty minutes a day of exercising and eating better. This is a very positive and motivational read on weight loss.I definitely will be recommending this book to everyone of my friends and family. I can't wait to start applying what I have learned to my own weight loss journey.