Review: Informative and Educational
Rating: 5 out of 5
Date: 05 20, 2014
This book really educated me on a number of subjects that I thought I knew the answers too.I learned quite a lot about the amount of sugar I am consuming, which was an eye opener for me!I also thought I knew all about artificial sweeteners, boy was I wrong.To add to my surprise were the facts about "natural sweeteners", which are not as good for you as I thought.This book is very informative and worth the read, you just might have a different outlook when it comes to your nutrition when you finish this book!