Review: "Wake" up, and get this book!  #badwordplay
Rating: 5 out of 5
Date: 03 14, 2014
I have started meditating and trying yoga recently, to calm my life, and center myself again.  I started looking around, for different ways to center myself, and keep this going.  I checked out Kundalini Uncovered on a whim, and I was very surprised, and impressed.This book explained Kundalini (a subject that I was not familiar with before reading this), and how to use different breathing techniques, meditation, and yoga techniques.  The content was organized in a really useful way, and made it easy to read in short bursts, or in one marathon read.  But I wouldn't really recommend doing it in one sitting, because there is A LOT of information included in this.This was a very informative, and interesting read.  I recommend you checking it out