Review: Learn How You can Control Your High Blood Pressure!
Rating: 5 out of 5
Date: 07 11, 2014
High blood pressure runs in my family and at my last physical my doctor told me that my blood pressure was elevated. I knew that I had to find some way to control it and did not want to have to resort to medication. This book explains exactly what hypertension is and what its most common causes are. It also discusses the symptoms of high blood pressure and what you can do to control it. Through the DASH diet, you can control your hypertension and improve your health and your life. This book also includes several delicious sounding recipes that look really easy to make. I can’t wait to try the “Homemade Hummus” and the “Oven Baked Zucchini Chips” recipes!