Review: Peaceful Guide to Meditation!
Rating: 5 out of 5
Date: 06 17, 2014
The Ultimate Mindfullness Meditation Guide is a peaceful book in a not so peaceful world! Even just reading this book made me feel a lot calmer than i useually do! I loved learning about mindfulness which is a term i hadn't really heard before, but have found it is something i can apply at different times during the day if i need to just to take stock and relax. I loved the mindfulness exercises and am still usuing them every day! I also loved the free video on Mindfulness Meditation and thought it was a great bonus in an already great book! This book is a must read for pretty much everyone! Living with Mindfulness is living in peace!