Review: Align Your Life with Nutrition and Good Choices
Rating: 5 out of 5
Date: 12 2, 2012
This is a well written book. It has been edited and reviewed well.The writer truly is an expert in this field. It is easy to see that she truly cares about people and helping them to live their best life.Thankfully, I am making a lot of the good choices that she talks about in this book, but I did learn a lot. This book is so loaded with information, it is going to take a while to process it and figure out how to implement it.The primary message that I took from this book is: until I train my brain to work on the issues that I perceive in my health, fitness, and eating, I won't have very much success.The writer is very thorough and discusses a great many topics pertaining to the subject.A question she asks in here that really made me stop and think is "who is the most important person in your life?"I highly recommend this book.