Review: Excellent Ideas for weight loss!!
Rating: 5 out of 5
Date: 07 10, 2013
This book gives some excellent and unique ideas for weight loss that are not typically used. The author gives us hypnosis tactics which are not actually necessarily the very controversial aspects of the practice. The book encourages to rethink the way you feel about bad foods and certain exercises, in essence reprogramming your brain into a healthier mindset. I thought the book was helpful and really addressed some of the core issues as to why people fail at weight loss.