Review: Nutrition (Know What You're Buying: How to Read Food Labels)
Rating: 5 out of 5
Date: 04 4, 2014
Saturated Fats and High Sodium are extremely bad for our bodies. I look forward to educating myself and family members of how to correctly read food labels.  Shelton has made me more precautions when making a decision on what food products to purchase and which ones I should stay away from. I am now more comfortable purchasing food that is good in nutrition and betters my health.