Review: Relaxation techniques well worth trying
Rating: 5 out of 5
Date: 05 22, 2013
This book has some unusual ways of removing our stress. Some of these I had heard of and one or two are ones I use myself, but many of them are ones I'd never heard of. Although they are not all ones I would use, they would all suit someone.We all suffer from stress and we should all look at ways of removing excess stress from ourselves. This book has many good ideas.