Review: Bye Depression!
Rating: 5 out of 5
Date: 07 7, 2014
Depression. It is a sad word to hear and even sadder to deal with. Many suffer with depression and many are on meds because of it. In this book it goes through the steps of how to rid your depression without any more meds or really even speaking with a theapist. A lot of self healing with depression comes from within and how YOU choose to handle it. It is actually quite amazing and an interesting approach to treating depression without meds. What a money saver this book can be if you follow the steps. This is especially true if your depression is mild or basically happens due to a bad day. If you are clinically depressed, please keep with your doctors, but still use the tools in the book to help.