Review: Diet that makes sense
Rating: 5 out of 5
Date: 08 11, 2013
I have tried many diets.  While all diets I have tried worked to some degree. I still gained the weight back because; I was not comfortable with continuing on with the diet habits. This diet is more comfortable for me to continue using. Due to the fact, that it gives plenty of options for me to eat higher amounts of protein. The other diets I have tried limited my meat consumption. This diet enables high meat intake, and green vegetables which I regularly like to eat. The book is easy to understand and follow. My mother gave me the Atkins book, and it was like a novel. I looked at it and just grazed over the first few pages. Then put it down. This book clearly explains why the diet works, and how to use the diet.  I found the diet very practical. You don't have to buy any special pills or anything. Just follow the book.  The book also has a bunch of really good recipes in it to try.  It is a good idea to buy this book.