Review: A Good Introduction
Rating: 4 out of 5
Date: 04 7, 2014
Yoga For Beginners is a good book if you are interested in learning about yoga. there are plenty of practical tips and hints so that you do not overdo your initial enthusiasm.Of particular use is the chapter on clothing...I thought one just had to wear loose comfortable clothing, but there is to clothing for yoga than loose and comfortable.Important aspect of yoga such as breathing and poses are dealt with in some detail.