Review: Great Read
Rating: 5 out of 5
Date: 05 28, 2014
I have been working for the last 12 weeks on losing weight.  I sprained my knee and leg and so I am not able to exercise to help lose weight.  All these books have helped me stay on course.  I have lost a total of 20 pounds since the middle of April.  I lost 15 pounds of it before my injury.  I have been able to maintain and lose additional 5 lbs since my injury.  The coconut oil helps a lot with controlling my urges to eat.