Review: Excellent addition to my juice and smoothie recipe collection!
Rating: 5 out of 5
Date: 04 29, 2014
This book offers many excellent recipes for delicious smoothies. There is great information about benefits of the different healthy ingredients. I really have enjoyed some amazing flavors and ideas.It also contains a basic outline of weight loss plan. The plan is simple and comprehensive. People usually tend to over complicate weight loss procedure. I love the statement that you should realistically adjust your calorie intake and should be very conscious about what you eat, so weight loss will come inevitably. I recommend this book as a good addition to juicing recipe collection.