Review: Easy effective solutions
Rating: 5 out of 5
Date: 06 12, 2014
As a person who has always battled to maintain a healthy weight I found this book very useful.Many people go on diets to lose weight but they never stop to consider they way have a habit of over eating, until now I was one of them.This book is contains a wealth of information on how to prevent over eating and combined with a simple diet and exercise program you to will be on your way to winning the battle of the bulge.