Review: Great book, it helped me out!
Rating: 4 out of 5
Date: 07 9, 2014
Well First off I want to say that I suffer from panic and anxiety attacks, it is pretty bad. Sometimes I wouldn't even want to step outside or even take long trips thinking I would suffer a panic attack, I just wanted to be stuck at home.My life was beginning to decline. I felt horrible me and my bf could barely do anything due to this problem I was having.my mother recommended pills but they were no good.. so I purchased a couple self help books but this one stood out the most and delivered exactly what I wanted and needed to overcome these panic attacks that I was having. I feel like things are turning around!I would recommend it to anyone that's going through this.