Review: Eye Opening
Rating: 5 out of 5
Date: 06 20, 2014
Fast Diet for Weight Loss:How I lost 30 pounds in 5 Weeks Using the Effective and Easy to Follow 5:2 Fast Diet Plan by Rachel Barrett was eye opening. Rachel described how she was unhealthy and depressed. She had a little daughter and husband and at one point realized she was going to have to change to keep them . Her daughter was even on her way to an unhealthy way of eating as per the pediatrician. After her daughter's 3rd birthday she committed to change. She researched a lot of diets. Her friend suggested the 5:2 and she researched it. I like that it is simply and easy to follow. Yes you have to plan somewhat for it but it is achievable. To loose 30 lbs in 5 weeks is amazing. I would def. try this diet and see how it works. It can be a way of life not just a diet. She has gotten her life back and on her way to her goal weight of before she was pregnant.