Review: Interesting.
Rating: 5 out of 5
Date: 08 16, 2012
I did the diet for one month.  While I didn't loose a lot of weight it did change my eating patterns and I was surprised that, in general, hunger wasn't a problem.  My biggest problem was work.  I move around a lot during the day but with a little planning I could get around any problems that arose.  It certainly opened my eyes to the amount of fat and just plain junk food that I put into my mouth when I'm not even hungry, just mindless eating.  All in all it was good and I would recommend the book.Julie