Review: Stress
Rating: 5 out of 5
Date: 05 28, 2014
This book gives good facts on stress and I would recommend this book to everyone. We need to be aware of the affects stress may have on our bodies if not careful.  Our body is constantly undergoing stress and is at risk of possible health issues if no stress reduction is done.  Naturally our body wants to take these challenges however, it is not always a good thing.  So understanding the risk will help bring prevention.  Some things mentioned is stress can create depression, ulcers, heart attacks, even though, it is seen as an emotion it can bring a internal consequence.