Review: Simple and Effective Regime!
Rating: 5 out of 5
Date: 01 12, 2014
This is a really useful book for all of us that are beginning to sag a little! In fact, I originally came across some of these facial acupressure techniques in SE Asia, where they are part of the whole 'massage culture' which is sadly missing in the West. Its nice to have them all written down and illustrated, and explained in detail. I'm now using a combination of Julia's advice every day. This is great because you can do most of the work without a mirror, so you can practice whilst watching TV or sitting in a traffic jam! So simple, and so effective. Loved it.