Review: A Practical Yet Thoughtful Meditation Guide
Rating: 5 out of 5
Date: 05 7, 2014
I have been interested in meditation for a while now, but until recently I just haven't taken the steps to delve into the practice... however, a friend recommended this book to me and I decided to finally give it a try. "Meditation Methods Made Clear" is a practical yet thoughtful exploration of meditation for beginners, offering readers like me a thorough step-by-step guide that allows you to really understand, practice and benefit from the age-old practice in a wonderful way. I liked that the book not only provided an informative look at meditation and tips for successfully using the method, but it offers audio guidance that allows you to gain a complete auditory walk-through of centering and meditating like someone who's been doing so for years. Overall, the well-written and thorough guide turned out to be a wonderful introduction and a solid foundation for meditation that I was very happy with.