Review: Lots of good tips for this way of eating
Rating: 5 out of 5
Date: 01 8, 2013
I have been reading several books on the Paleo way of eating.  I hesitate to say diet, because it is eating like we used to eat, before the prevalence of grains and other carbs.But this is one of the books that have really helped me to get on track.  It covers topics like staying on budget, which I always have trouble with when trying to adopt good eating habits.  The book also covers making the transition to eating the Paleo way.I found this book easy to use both for getting me psyched up for the change, and great tips to follow.  Anyone else considering this diet should check it out.