Review: An excellent read with great recipes
Rating: 5 out of 5
Date: 06 23, 2014
Although I have yet to start the diet, this book has allowed me to know what to expect throughout all phases of the process and prepare by buying all the foods and supplements I'll need to make it a smoother transition. There are multiple recipes to choose from for each stage of the diet and links to sites for more recipes and info. I've tried a few of the recipes and was happy with each one. Stacey Wilson does a great job making a confusing and daunting undertaking seem much easier and I thank her for creating this book. Recommended !