Review: How to Have a Happy Tummy...
Rating: 5 out of 5
Date: 02 14, 2014
It’s kind of a gross topic, but constipation happens to everyone from time to time.  Honestly, I’ve never given much though to why it happens, but I found this book to be very informative. I like that the first chapters explain what constipation is, and why it happens. There are a lot of great tips in this book to help someone learn how to prevent constipation and be healthier overall. I found the tips on what to eat the most helpful, but for me, drinking several bottles water throughout the day and eating fruit regularly works best.