Review: Great beginners guide to fasting!
Rating: 5 out of 5
Date: 05 23, 2014
There are so many ways that fasting can actually do more harm than good to your body when done incorrectly. This book is a great first timers guide to making sure you get the most out of your fasting! I can honestly say this book has answered all my questions and I'm excited to start my first fast!