Review: Some great dieting and fat burning advice
Rating: 5 out of 5
Date: 12 5, 2012
Everyone's secret dream, how to lose fat the best and easy way! We've all tried diet after diet and found they don't really work or the results are short lived.This e-book differs whereas it gives one an understanding of your own body, how fat is processed and stored and how the right kind of food helps in the loss of fat.Valuable info is contained here about the super foods we often overlook or ignore. At the end of the e-book, are some healthy and delicious recipes that incorporate fat burning ingredients.It's unique in that it has sound information and advice to create your own diet plan, keeping in mind too the numerous other factors that affect losing fat.I felt it took me back to the basics of eating, and offered me good advice on how to get there.I love the fact that Katy recommended eating avocados and sea foods as good ways to prevent fat disposition since both of these are my favorite foods (avocados and tuna yummm!)I can see this alternative "diet book" offering a solution to calorie counting, disappointing fasts that make you put on more weight once you stop them, having to weigh or watch everything you put in your mouth and meal planning.Although the Get Real Diet book only has 25 pages, it's packed with all the knowledge and information you need to get going. There's no complicated food stuffs to search for, just basic good clean usage of regular foods we see everywhere, just forgot about their wonderful healing benefits.