Review: Short and simple
Rating: 5 out of 5
Date: 10 10, 2012
This was a quick read and makes a lot of sense.  I am not quite ready to do all that he says but want to start working myself up to it.  I'm not a lot over weight (maybe 10 lbs depending on who you talk to) but as I have gotten older I am finding it hard to keep the middle part flat.  Again, everything in his book makes sense but I definitely am going to have to work up to it.