Review: Great Book To Help You Change To A Healthy Lifestyle
Rating: 5 out of 5
Date: 07 15, 2014
The author expertly contrasts two very different ways of living.  Comparing today's lifestyle to that of early man was quite enlightening for me.  As I read through the pages of Cathy Wilson's book, I found many areas in my daily living that I and my family could  improve upon.  From diet to exercise to the need for social interaction, Primal Blue-Print  gives us solid reasons for changing our modern-day life for one that is more like our ancestors.  The book is well- written in easy-to-understand language and has many pointers for getting anyone back on a healthy-living track.Buy this book if you want some no nonsense advice on ways to start living a healthier lifestyle.