Review: Happy happy Happy
Rating: 5 out of 5
Date: 06 30, 2014
This was a great book.  Amazingly, it was written about men’s happiness by a woman. Barbara Steinhoff Schneider did a great job. These times are tough so I think this is a much needed book. Many men take on a lot of responsibility and often do not like to ask for help. Happiness and joy are not the same thing. Happiness is a feeling or an emotion while joy is an attitude. One very interesting thing I read in this book was, if a man spends just 3-5 minutes a day focusing on what is good in his life He can actually change his brain to be happier. There is so much information in this book, the author talks about different kinds of pride and about forgiving yourself. One of the most important things she talks about is need for external validation and how to get rid of it. I thinks women should buy this book for their husbands I am going to have my son read