Review: A must buy!
Rating: 5 out of 5
Date: 02 19, 2014
My 70-year-old grandmother has arthritis. I didn't know how to help her, that's why I decided to buy this book. After reading it I instantly started applying its strategies and I must say t has really helped me and her! It contains yoga exercises easy to implement; my grandmother loves them! The diet is excellent as well. My grandmother is following it and has improved a lot.