Review: Live life without regrets and love yourself today
Rating: 5 out of 5
Date: 09 22, 2012
We've heard many times before about the benefits of losing weight: "Lose weight to gain confidence and self esteem." It's a good idea to lose weight for health reasons but confidence should be due to more than just being a size four. As the author states in the book "You can't control the next person on the street ... that you come across, but you can control you." That's key. Read this book and your need of external approval of others will dissipate. The only opinion that matters is your own, period. We are not a size tag.If you are in a rock bottom moment you deserve this little inspirational book.