Review: A great book with well researched material!
Rating: 5 out of 5
Date: 05 28, 2013
This is a fast paced book that is well written and researched. It is straight to the point and easy to follow with great advice to help in those moments we all have from everyday stress. I am a student of psychology and I really found this book to be refreshing in that it speaks truth about everyday situations and gives realistic ways of dealing with them without sounding stuffy and perfectly "textbook". I enjoyed that the most and have already found myself utilizing a few things I learned from the book. I am certain I will be referencing it again and again as I have already found such truth in the techniques! It is definately worth taking the time to read, I would highly recommend this to my family and friends.