Review: I am loving this series!
Rating: 5 out of 5
Date: 05 8, 2012
This is the second book I've read by the author and like the first I feel like I learned a ton. Since losing a lot of weight myself, I've become somewhat obsessed with strength and toning my body. This book addresses the issue that a lot of people have with excess around the middle and the desire to get the flatter stomach. I was very pleasantly surprised that the book is not just about doing typical sit-ups and other ab work that  one might be used to seeing.The book talks a lot about the importance of posture and this really surprised me actually. There are a lot of specific exercises and tips that can help you with this one area that is so important for the flat belly that you are wanting to achieve.What I especially like about this book and the author's other book is the simplicity and ease of the workouts. They are very quick, easy and can be done anywhere which is a real bonus if you are someone who is trying to fit your exercise routine into an already busy schedule. I highly recommend this book as well as any books by this author. Can't wait for the next one!