Review: Natural and Gradual Ways to Improve Your Metabolism
Rating: 5 out of 5
Date: 12 29, 2013
I know a lot of people want to lose weight fast and they lament their slow metabolisms. This book provides a comprehensive source of techniques for you to safely increase the speed of the metabolism. There’s no quick fix and this book isn’t a gimmick. It outlines ways to adjust your lifestyle, diet and your exercise regime. It also busts a few myths about metabolism, and I think this is a must-have book for someone who is looking to lose weight in a safe manner.