Review: Make your anxiety manageable
Rating: 5 out of 5
Date: 04 11, 2014
There are a lot of self-help books for anxiety, but this one stands out with its matter of fact steps to help. While not a medical book by any means, this book will help you to take the first steps to managing your anxiety at home, but will also advise when to seek medical help. This is one of the best books I’ve read regarding anxiety and I will definitely be referencing this book for any future needs.