Review: Eye opening book!
Rating: 5 out of 5
Date: 07 11, 2013
This book changed my consumption behavior totally. I thought that drinking diet sodas will do it for me to stay healthy and slim. But I wasn't aware how important it is to not just know what you eat but also what you drink. This book is great for those who want to loose a couple of extra kilos and those who want to maintain a healthy lifestyle. The section with the recipes provides some delicious alternatives to sodas and even commercial vitamin waters. I highly recommend this book for all people who are interested in a healthier lifestyle.