Review: Alkaline Diet
Rating: 5 out of 5
Date: 03 23, 2014
This Alkaline Diet book is very inspiring to me.  I'm in fairly good shape but this diet's promise of higher energy and a slimmer body is very attractive.  I didn't realize that Tony Robbins is a proponent of this diet but that makes me even more interested.The book is very well written and the author is obviously into this diet and has a personal blog for even more information.  You can feel her energy and passion as you read the book.  The book starts by giving some basic information about the diet.Each chapter gives great recipes for breakfast, lunch and dinner.  I like that the recipes include Asian, Italian, and even Moroccan foods.  This definitely keeps it interesting.  On a personal level the author admits to being a coffee person as I am.  She gives some interesting teas that will sate the coffee urge.  The bottom line is that this is a really good book on a way to eat for the rest of your life that's healthy and will keep your body in shape.  Highly recommended.