Review: Wonderful Start to the Dash Diet
Rating: 5 out of 5
Date: 03 15, 2014
I purchased this book after hearing about the Dash Diet. My husband suffers from high blood pressure as well as other health conditions and I could stand to loose a few pounds myself. The Dash Diet Recipes was just that a jumpstart to what is now how I cook our meals for the family. The 30 recipes in 30 minutes or less is a lifesaver. I would recommend this to anyone needing to lower their blood pressure and or even to lose weight. You will be glad you purchased this book. I am!