Review: Effective book for weight loss!
Rating: 4 out of 5
Date: 01 30, 2014
Most of us wants to lose those excess weight that we gained over-time and it's really hard to stick to our diets and exercise plans. This book gave me a different idea or perspective on how I can slowly but surely lose weight. I learned that the best way to lose weight and to keep it off is by changing our habits. If we are aware of the things that make us gain weight, then we can surely get rid of it. This book will also help you create habits that lead to weight loss and how you can maintain it. So keep going until you reach your goals!!