Review: Full of practical information
Rating: 5 out of 5
Date: 10 19, 2012
It's nice to read a weight loss book that has practical recommendations and also doesn't make you feel guilty about the past decisions you've made, but rather encourages you to move forward from wherever you are currently at.I liked how simple yet informative Jenna Kelly presents her information - too many books like this go overboard with the scientific info and stories. She definitely supports her recommendations with science, but does so without being boring and losing my interest.This is a great read and full of practical information.