Review: Perfect weight loss book for busy moms!!
Rating: 5 out of 5
Date: 02 24, 2014
Let's face it women, we live very busy lives. It can be hard to find time in all the chaos to eat and exercise to be healthy, especially when we have children. Well, this book is a go to for all women needing a healthier lifestyle. This book gives awesome advice on eating healthy, and it's also filled with what kinds of foods to eat. Sometimes we want to eat healthy, but lack the knowledge when it comes to what is truly healthy for our bodies. Knowledge is power, so get your power, and your body back with this book! What I like most about this book is that it gives you all the necessary information, along with an exercise plan that doesn't require hours at the gym, which I don't have time as a busy mom to even consider. A few min a day and that's all! No unnecessary adjustments in your schedule to throw off your daily routine, but a simple plan that can be incorporated easily with your already adjusted schedule. In my opinion, you will be satisfied with the time saved with this plan, and the results. Results are what we are looking for in a diet, but every diet plan out there will not give healthy results. This plan doesn't just focus on loosing weight, but loosing weight and staying healthy in the process. The book also recommends seeking advice from healthcare professionals, especially if you have existing health issues, before participating in the plan. This is great in my opinion because most of these "loose weight fast" plans only focus on what they can get you to buy into. No gimmicks, no guarantee we have to buy into, just simple facts. Facts that work! Try it! This may be the plan you've been looking for.