Review: Help me Stop Eating
Rating: 4 out of 5
Date: 10 23, 2012
Help me stop eating, is a common sense approach to diet. The Author gave concise direction and guidance to the reader,along with charts that explain (thank you ) i.e. what foods are high fiber, low sugar and even some recipes for eating welland all with no preaching or threatening. We've all failed at dieting at some point in our life, this book should give hopeto hopeless that there's a life to live for and way to eat to achieve healthy eating habits. The discussion on Chocolate wasvery informative.