Review: Might Want to Watch The Ingredients.
Rating: 3 out of 5
Date: 01 12, 2014
Looks like an old time baking book.  Why a lot of the ingredients are not that healthy.  I know the Paleo diet is supposed to be a return to less processed foods however some of the ingredients (Corn Syrup, Oils like Corn Oil among others) are not that good for you and are processed foods.Recipes themselves sometime appear a little incomplete.  There is a good cross section of desserts though.My wife and I decided on a vegetarian/Mediterranean diet but if you decide to go with the Paleo this might be a good addition to your library just watch the ingredients.