Review: There IS a solution!
Rating: 5 out of 5
Date: 07 7, 2014
Author Nicole Bailey shares her story of obesity beginning in childhood.  Fad diet after fad diet would work temporarily, but the pounds always came back with reinforcements.  Many people experience this at some point in their lives – wanting to get rid of excess pounds, falling for the latest gimmick, then to gain everything back because the fads and gimmicks only serve a short term purpose and are not sustainable as a long term weight loss solution.  Ms. Bailey found a long term solution that worked for her even after gaining weight from pregnancy.  In her book, she shares the story of how she found the Flat Belly Diet to work for her because it is a combination of diet and exercise.  Over time, she learned to enjoy her new lifestyle and her new body.  She even discusses how to handle serious life changes without letting it have a negative impact on reaching the goal.  Overall, her story is very inspirational and can be that extra motivating factor for those on a similar journey.