Review: Great Resource
Rating: 5 out of 5
Date: 05 25, 2014
The author of this book did a very good job of giving smokers a variety of options for ceasing to smoke. I like that it was not just one way - here's how you do it. Instead, the author provided a variety of ways to stop. He offered smokers the rough - cold turkey way or using medications which are prescribed or over the counter. But he also listed a few natural ways including some remedies that are used in other countries to help you beat the cravings for nicotine. Very good book with lots of ideas and resources!