Review: Must buy if you are looking for a change
Rating: 5 out of 5
Date: 07 21, 2014
Awesome book for beginners! The author does a really good job explaining the changes that you will need to make in order to make that switch in your lifestyle. I learned a lot from this book. I really didn't know that quitting wheat had so many benefits. What I I also loved is how the author gives you alternatives to certain ingredients. The change might seem overwhelming at first, but it is totally doable and most importantly, its worth doing it! 100% recommend this book to anyone looking to make a change in their eating habits.