Review: A Must Have For Losing Weight!
Rating: 5 out of 5
Date: 05 20, 2014
Losing weight is hard enough, but going on a diet as a college student who is constantly on the move is even harder. I hear about these amazing diets all the time and wonder if they really work. I’ve tried a few with absolutely no luck! But once I heard about this book from a friend I decided to give it one more go. What surprised was the lack of counting calories because I always thought that was the most important part of dieting. It was refreshing to read and this is also one of the healthiest diets in the U.S. I really appreciate that the information in this book was easy to follow and understand. I also made a few of these recipes for my bf and he loves them just as much a I do! I have been on this diet for a few weeks and have already lost 15 pounds! The recipes are great and so easy to follow and recreate and I do not have to substitute good food for losing weight, that’s one of my favorite parts. My favorite was probably the Banana Nut Pancakes, YUM! I am definitely going to keep going with this diet to see how far I can go, healthily of course! DASH Diet is a must have for anyone trying to lose weight and still be healthy and happy!