Review: Happy, healthy, and effective weight loss!
Rating: 5 out of 5
Date: 04 29, 2014
This is such an enjoyable read because it simply confirmed that the things that I’m doing right now are correct. I have been on the road to achieving my target weight because of eating clean and exercising daily. The most interesting parts for me in this book are the calculation of BMI to achieve the right weight, consuming fresh fruits and vegetables, and cocktails that violate the diet. It’s also very interesting that the book gave some of the fad diets that are effective but unhealthy. I really appreciate the book because it even added to my drive in losing weight. Losing weight the natural way is the best, and it’s what this book showed.