Review: Vital information, easy read
Rating: 5 out of 5
Date: 05 22, 2012
This is a very short guide and quick read. The author has lost her sister to cancer and has ammased a wealth of information to help others so the same does not have to happen to them. This is only the first in the series, so only touches on the subject. The remaining books have the most important information it seems, which I now can't wait to read.It seems like we as a society bring most diseases on ourselves. We smoke, drink, eat junk food for years and then wonder why we get sick. The best way to NOT get sick is to treat your body right and give your body healthy foods to start with. This book is a good starting point to learn just how to do that. For that I heartily recommend it.