Review: Excellent
Rating: 5 out of 5
Date: 06 11, 2014
I trust this book to set the pace of husband work out because, it is written by a twenty-year veteran of the military and federal law enforcement. The author has spent a significant amount of his career in extremely physically demanding units, as an infantryman, paratrooper, operator and Subject Matter Expert on a federal Hostage Rescue Team. In my opinion K. Black has written the best easy to follow book on strength training workout for the operational athlete. Because of this book I'm confident that my husband will be able to reach his goal. Working with the SWAT team, his life depends on him being stronger, more powerful and agile. We need each other so we work out together as a team.  Highly recommend.