Review: 17 Day Diet Plan
Rating: 5 out of 5
Date: 10 18, 2013
I like the introduction of the four phases to dieting. Great idea. Dieting is a problem for many and Cathy Wilson makes it very easy with this book to follow a sensible eating plan, giving lots a examples for healthy meals. Emphasis is also given to your mental attitude about losing weight. All in all a book I highly recommend to anyone who has tried diet after diet but has not succeed yet to lose weight and keep it off.