Review: Low Fat
Rating: 4 out of 5
Date: 02 7, 2014
The culinary maxim that “you are what you eat” is demonstrated in Gio Angelo’s book of recipes, “Global Gastronomic Adventures A Taste of Low Fat Cooking ( Low Fat Cooking Recipes)”.  As the title indicates Gio Angelo’s book is about making meals for persons who need to consume low-fat meals.  By providing these recipes for people who need these meals, Gio demonstrates recognition of the fact that good health and fitness do not rest are influenced by minimal fat content in a meal.  Gio’s recipes for low-fat meals, if used, will produce food products that replenish the body’s resources whilst minimizing the effect of fat on the body.  The names of the recipes are consistent with the aims of the recipes.