Review: time for a change
Rating: 5 out of 5
Date: 06 20, 2014
Mayo Clinic Diet and how Aprille De Mays lost 180 lbs. she's 33 and the oldest of seven children, and the only girl. I've heard of the Mayo Clinic before my stepdad did one of the diets. The author was struggling wig obesity her whole life and when she had the stroke she went into depression. She need a change and when she found the Mayo Clinic book, it helped her so much. She lost 180 pounds! She soon realized her old habits had to go and new ones had to come in to replace them. I would recommend this book to anyone who needs the extra help losing weight.