Review: Meditate with great success.
Rating: 5 out of 5
Date: 11 27, 2012
Meditation is the art of doing something over and over with a sense of calm and clarity.  This book will teach you have to meditate with great success.  You can sit as most people do to be in a position of power.  This means that you are ready to meditate and you have no distractions.  Once you are in your position of your choice your eyes closed your mind will begin to rattle all sorts of things and this is where you relax even if you have to say "relax" over and over in your head.  As you sit and relax you will become aware of what is around you but just keep your eyes closed and breathe calmly and deeply.  It can take ten minutes to get ready to stay calm.  Then begin with your mantra of your choice, I use "olm, olm."  The rest will be revealed to you in the book and it did help me so I know you will love it if you are a beginner.  I wanted to read this book to find out what others teach.