Review: Good info!
Rating: 5 out of 5
Date: 06 5, 2014
This is a very good book with some helpful strategies.  I wasn’t exactly sure what was causing my Acid Reflux because I am not over weight, don’t smoke and I exercise quite regularly.  After some testing with the foods that I’ve been eating I have narrowed it down to Tomatoes, Grapefruit and Spicy foods.  I love spicy foods and seem to spice up everything.  After removing the spicy foods alone I’ve already noticed a big difference.  I am feeling better already and feel the book was very helpful.