Review: Jump starting my life after diagnosis
Rating: 5 out of 5
Date: 03 2, 2014
A diagnosis of PCOS isn’t the end of the world. I bought The Proven PCOS Treatment Guide after my own diagnosis. To be honest it was more of a relief to find out that there was a reason for so many of the physical symptoms I’ve been experiencing for years now. Now that I had the diagnosis I felt a little lost. What do I do with it? That’s where The Proven PCOS Treatment Guide came in. While looking for answers I came across this book.The book itself is easy to follow and I like the conversational tone. After reading medical documents my brain was a little frazzled and I needed something more down to earth.  I really liked how the author broke things down into easy to follow steps and rather than just saying “do this” she gave explanations as to why it’s beneficial. The Proven PCOS Treatment Guide has steps for eating healthy and I’m making it my mission to not only change the way I’m eating but the way my family is eating too. If it’s beneficial for me I know it will be for them as well. Once I start putting some of these suggestions on eating better, fitness and the stress busters into place, I started to notice a change within just a few days. The Proven PCOS Treatment Guide really was worth buying and I would highly recommend it for any woman who has been diagnosed with PCOS.