Review: Be strict about your diet during menopause
Rating: 5 out of 5
Date: 05 12, 2014
Eat foods that will help balance your hormones -- not only do they support optimal health, but it's extremely crucial for menopausal women because they'll get a boost in healthy weight management, emotional control, temperature balance, healthy sleeping cycles, sexual health and digestion. Get all the science of it in this book - you'll need to keep referring to it!