Review: Good quality book - How to build up your self-confidence again.
Rating: 4 out of 5
Date: 11 23, 2013
We all want to live a happy life – if only our mind would let us.Steve Norton puts together a convincing argument and method for building up your self-esteem again. This is a self-help guidebook that explains how confidence is controlled by the mind. My controlling your thoughts, you control your emotions. My putting aside negative thoughts and picking up from others around you that are happy, strong self-confidence can come back,My only comment on how the book could have been better is if it could have gone a bit deeper into why we end up with low-esteem in the first place. I’ve read books that debate whether lack of confidence is down to nature or nurture. This was not explored as much as I would have liked.But Steven Norton speaks from good experience (he has an interesting background having been a hypnotherapist, psychotherapist and anxiety specialist, and suffered from anxiety attacks himself) and articulates his argument and advice very well. If you want to overcome your fears, and realize your full potential, and improve your self-esteem, buying this book and reading it would be a very good step to take.