Review: Good book, recommended.
Rating: 5 out of 5
Date: 05 30, 2014
This book have lots of good information inside. A quick read but all the contents of this book are great. The author highlights the poor food choices a lot of us make and details why we should abandon those choices. She provides clear and concise food alternatives that will lead to a healthier, happier lifestyle. It is well written and very interesting. I try to eat healthy for the most part, and after reading this book, found out many ways to improve what I eat and benefit from certain whole foods. Good book, recommended.