Review: Great Read
Rating: 5 out of 5
Date: 06 2, 2014
This book helps to put it all into perspective.  It gives you a ton of great information that you can put to use immediately.  It tells you exactly what habits you need to form in order to start to lose weight and is short and to the point.  If you're just starting out this book is for you or if you just need a refresher on healthy lifestyle changes anyone can make I recommend you check it out!