Review: iPhone fitness
Rating: 5 out of 5
Date: 01 3, 2014
This book is an excellent resource for those of us who want to lose weight or make fitness a daily routine.  There were numerous apps I didn’t know of that I can use to achieve my fitness goals.  The first app I’m going to get is Gymgoal, which tracks workout routines at the gym, as well as BMI and BMR.  The LoseIt app is a definite download, with 85% of users losing weight.  The WebMD app is great, especially for its symptom checker and local health care providers when traveling.  There was also a useful app for grocery shopping, particularly for those with food allergies or ingredients you want to avoid.  This book is a great resource for all interested in establishing or maintaining health goals.