Review: Nutrition
Rating: 5 out of 5
Date: 05 20, 2013
This is a really good book and it is very informative. This book talks about the things we need in our life like water, carbohydtates, protien,and vitamins. In the book it explains what carbohydrates are and how they impact us and it shows us where they are found and which ones are good and which ones are bad for us. It also explains hat proteins are why they are essential to are life and it also explains why water is themost essential in helping to maintain life.