Review: Comprehensive and well researched Kefir Guide!
Rating: 5 out of 5
Date: 03 11, 2013
I am the founder of a natural health site who is very familiar with fermented foods and their benefits, and Kefir is one of the best you can have. I did not know how make kefir but my roommate does...All I know is that I was intimidated by the process.After reading this well written and comprehensive guide I'm not so worried anymore! This book is packed with well researched info and experienced nuances of the kefir making process.It talks about the history of kefir all the way to fantastic recipes that really caught me by surprise, and what to do if your first batch goes wrong. I've heard horror stories but now I know what to do if I screw up!Thanks so much Patricia this was a very guide overall guide on how to make kefir.Nick from AltHealthWORKS.com