Review: Good Advice & Info
Rating: 4 out of 5
Date: 08 10, 2012
I love reading about anything health related and this book didn't disappoint. I especially like how the author addresses the mental change you must make to start eating better. The book gives an overview of some of the most popular diet plans, and some good advice about developing better habits, as well as how to make smarter food choices (even when eating out).