Review: A Rare Gem
Rating: 5 out of 5
Date: 12 20, 2013
I must admit, I didn't expect a book with this title to actually deliver on its promise...but boy this one really did. I always suspected there was something wrong with the whole stress management concept, but I couldn't put my finger on it.Well, Dr. Orman put 10 fingers on it (Ten Good Reasons Not To Manage Your Stress) and his arguments make perfect sense to me.  In fact, this whole book makes sense to me and I found it a refreshing departure from the standard advice I've seen about stress...over and over again. This book has changed my whole way of thinking about stress and I'm sure I'm going to be better off because of these new insights.