Review: A motivational diet plan for real people
Rating: 5 out of 5
Date: 06 17, 2014
It's not often you come across a diet book that addresses a person's whole being - the mental, emotional, physical, nutritional and social components. I screened this book for a friend of mine and will now be happily recommending it to her.  This motivational diet book covers not only the how's but also the why's of addressing weight challenges which is what makes this read a gem!