Review: Excellent Book on Goal Setting!
Rating: 5 out of 5
Date: 07 21, 2012
I picked up this book because I have been trying to lose about 40 pounds for awhile now.  I thought maybe this book on goal setting would give me the piece that I have been missing.  I think perhaps it has.Goal Setting for Weight Loss is a well written book that goes into great detail about how to set realistic goals in such a way that you won't sabotage yourself along the way.  I learned so much from this book that I plan on using what I have learned to set goals in other areas of my life as well.In addition to the great information about how to set and achieve goals, stay motivated, revise your plan if necessary, there is also a fabulous resource section with tools to make setting and achieving goals even easier.I highly recommend this book to anyone who has struggled to lose weight or has struggled to set and achieve their goals!