Review: Heal Your Body and Mind the Natural Way
Rating: 4 out of 5
Date: 05 7, 2014
I have always been a strong proponent of living a healthy stress-free lifestyle.  We need to follow the old adage, “You are what you eat.”  God designed our body in a manner that does not require mega doses of nutrients, rather we need specific amounts of nutrients to allow the body to flourish.  I know it can be difficult, at times, with all the temptations presented to us, but we can overcome those temptations with the help of our guide and natural hygienist Markus Walker.  His knowledge is our power.  I agree that we need to quickly break free from certain aspects of western medicine.The body possesses the capacity to heal itself from ailments and disease if you exercise and follow a strict organic diet filled with foods rich in key nutrients and antioxidants.  Luckily, you have discovered the elusive fountain of youth if you are reading this book.  It offers a wealth of information about natural cures and remedies that can quickly improve your health by consuming herbs and plants.The remaining information addresses the various methods used to heal the body and mind.  I only wish that all the information contained in the book was carefully re-edited into one guide with multiple chapters.  Otherwise, the books are well written and organized.  I recommend this guide to anyone interested in achieving a higher level of health.  The price is right and the information is invaluable!