Review: YUM!!
Rating: 4 out of 5
Date: 09 4, 2013
I'm usually not one for recipe books or nutrition books or anything like that. But I have been dragging through my work outs and I finally realized it's because my diet is off. When it comes to physical activity I'm pretty disciplined. Growing up I was a competitive dancer and I'm currently active in Zumba and other dance and aerobic. My big weakness is nobody ever taught me how to eat properly. I recently hired a wellness coach and she recommended this book to me. I'm SO glad she did. It was simple enough not to overwhelm me. I've tried many of the recipes and I feel 10 times better. I actually got in a TWO HOUR work out yesterday without feeling weak. I'm about to go pack tomorrow's Paleo lunch right now!