Review: Very helpful
Rating: 5 out of 5
Date: 03 5, 2014
I have suffered from sleep apnea for years. I don't mind it as much as my girlfriend does. I decided to do something nice for her and put to use some of the techniques and throat exercises in this book to use. I did not tell her about what I was doing so I wasn't really sure if they were working or not. After about a week she mentioned that I haven't been snoring. Awesome, but I still haven't told her my secret. I selfishly took all the credit :)  Highly recommended