Review: Healthy drink alternatives for health - water is important!
Rating: 4 out of 5
Date: 11 20, 2012
This delightful E-book will put the fun back into healthier eating and losing weight.Water is a wonderful little secret to weight loss but can be boring just drinking glass after glass of just water each day. This is where this E-book comes in, Joan has put together some great recipes that you can make at home instead of paying over the top prices for sugar laden drinks bought off the supermarket shelf. Some of the recipes are a crafty way to up your intake of water hence avoiding dehydration.My favorites are the tropical blend drink and the lite orange imitation sangria (she also has recipes for those who like some alcohol in their drinks).I recommend this for those who desire lower fat, lesser calorie alternatives to the usual full calorie beverages and saving money  on the expensive bottled, sugar laden drinks, that aren't really that good for us as they have hardly any nutrients in them anyway.