Review: Tips for Juicing the Right Way
Rating: 5 out of 5
Date: 06 14, 2013
If you want the benefits of juicing the right way with recipes for weight loss, body cleansing and increased energy this book will deliver!The reason I wanted to buy this book is because my sister has been juicing for about six months with no success in weight loss.  She also begs me to try her recipes which I do not dare do.  I am a non-believer so this book is something I wanted to read!Juicing is when you take fresh fruit and vegetable s and put them into a juicing machine.  Why you do this is because it will give your body the nutrients it needs and helps the body to assimilate it whereas regular foods cannot deliver as well.One way to make a smoothie is to blend the foods in a blender... they break down in liquid form.  The fibers are just slightly broken down but not removed all the way.  It's healthy to make and better than full meals.Richard Terry gives you all the do's and don'ts of juicing and the benefits that you will need to read in order to be a successful "juicer."  As an information book I think it breaks down all of what you need in order to understand and Juice the proper way.  If you want to lose weight this book will help you and give you the tips to make it a success for lasting change and a healthier lifestyleWritten by Jackie Paulson  2013