Review: Informative guide and lovely cover
Rating: 5 out of 5
Date: 06 23, 2014
The cover is really what drew me to this book, but it has so much great information about anxiety that helped me understand how some hang ups develop in my mind. I've never really suffered from low self-esteem, but this did help remind me about trying new things to help remind yourself in good esteem at a subconscious level.