Review: Review on the Paleo Diet.
Rating: 5 out of 5
Date: 03 13, 2014
Once again, I love reading stories like this; they inspire me to want to change my life style as a man that’s over weight. I started putting on weight sometime when I was around 17 or 18 and I could not turn it off to save my life. I became a body builder for a little while which helped somewhat by putting muscle on but I did not stop eating so I was always heavy. Reading stories like this helps me to try different things to get my weight under control. Like Charlotte, I go on binge eating sometime. Especially when I’m depressed also like Charlotte I sometime hate going around family and friends because it seems like all they want to do is talk to you about your weight. I would hear them but surely was not listening. Again I love her story and I encourage everyone who is struggling with a weight problem to read Charlotte's story. She lost a great amount of weight on the Paleo Diet. Although I can’t begin to imagine losing 150 pounds as Charlotte did but this is the second book I read about this diet and the awesome way it helped these people lose all that weight. I can’t do anything but try it. Great inspiring story Enjoy.