Review: Simple, Short and Motivating Exercise
Rating: 5 out of 5
Date: 07 13, 2012
The book is a very quick read.  The instuctions are simple and easy to understand.  She explains the philosophy behind her exercise progrm and why it works to achieve quick results.  As a stay at home mom, I'd love to get my high school body back, but most importantly I just want to have more energy and strength.  This book seems to have a funa dn easy way of doing that.  It also motivates you to stay committed to the pogram since it's just 60 seconds at a time, and explaines why that's the most important part.