Review: A top notch guide to how to quit drinking.
Rating: 4 out of 5
Date: 07 16, 2014
I have friends who are alcoholic. And I've seen how it can destroy them. This is a great helpful guide on how to stop this habit in a step-by-step process. It is straight to the point and easy to understand. One of the best things I read in this book was the point about not telling people when you're about to overcome an addiction like alcohol. This is very true. No matter what your goal is, when you tell everybody you're going to accomplish it, you tend to never get it done. Although this is a short book do not let that put you off. Its full of vital information that is A plus. This should be a read for everyone as most of us  know someone that needs help with alcohol treatment. This book shows you the signs to look for. A straightforward and no bluster guide to the dangers of drinking too much. It's a summary of the best ways to cope and deal with freeing oneself from the burden of alcohol if it is beginning to take hold. If you have a loved one or friend or are indeed suffering from depression and alcohol problems, please read this or gift it to someone that may appreciate it. I'm going to pass this to my friends, and hopefully this is the last guide that will help them.