Review: One of the top nutrition books of 2014, no doubt.
Rating: 5 out of 5
Date: 02 25, 2014
I've been finding myself reading a lot of boring indie diet, fitness and nutrition books lately, and I'm happy to come across this book which was extremely eye-opening and different. I never really understood before the importance of coconut, and it's impossible to get through this book without heading out to the store and swapping out your traditional cooking oils with coconut. The book contains not only extremely interesting information about how coconut has often been misrepresented, but it also leads into a collection of really great coconut recipes. A must read for anybody who's looking for something different in the nutrition genre.