Review: Ketogenic Diet for overall health goodness!
Rating: 4 out of 5
Date: 06 22, 2014
Everything I needed to know about Ketogenic Diet is written and presented well in this book.  I have been researching for diet plans that could ultimately help me fight off cancer and other diseases at the same time, that could help me improve my body build.  This book has a good outline from an introduction of Ketogenic Diet until how I could achieve Ketosis, it's signs and the benefits I could get in following a diet plan like this.  Overall, I highly suggest this book to all those who wanted to lose weight, achieve a desired body build and fight off cancer all at the same time!