Review: Nothing original here as usual and not good on its "guarantee . . ." to be the best.
Rating: 1 out of 5
Date: 02 22, 2014
Just another one of the many ripoff recipe cook books produced via cut and paste off food.com by this stable of fake named "authors" who don't write a single thing.  And a lot of the time, they don't even copy well.If you go to the original Internet source of these cut and pasted versions, you will find 1,357 recipes in the low carb category including all of these. She's not even smart enough to edit and leave out the sugar from the recipes she copied. So much for her true contribution to a low carb publication.This is especially obvious on the Red Cabbage Coleslaw where there's an extra "(" left hanging at the end of an ingredient list.  Sloppy, sloppy sloppy.  Guess that's what happens when you try to rush this to a new publication from an older version with a different pen name.And low carb doesn't include apples as an ingredient. It is a high sugar fruit that doesn't bode well for a low carb plan no matter how thinly you slice them.Also, yogurt is loaded with lactose (milk sugar) and also not a good choice for a low carb plan.  Same for grapes, balsamic vinegar (500% more sugar than red wine or apple cider vinegar, mandarin oranges especially when it is "1(15 ounce) cans", cottage cheese (with milk sugar a big NO-NO for low carb), packaged Jello with sugar, crushed pineapple a high sugar/carb fruit, dried cranberries with a LOT of sugar in and on them,  high sugar pomegranate seeds and on and on and on.Very unfortunate this supposed "author" doesn't know a carb when "she" copies it.