Review: Great resource
Rating: 5 out of 5
Date: 07 17, 2013
This book contains more than just recipes. It also contains good information about the different types of vegetarian diets and what benefits and drawbacks there might be to choosing to be a flexitarian (someone who eats mostly vegetarian but also eats meat occasionally).I followed a flexitarian diet and it helped me to lose 120 lbs. This book has some delicious looking recipes that I would like to try out as well.