Review: Highly recommended!
Rating: 5 out of 5
Date: 07 5, 2014
I like how the author discussed all great information that we need to know about all healthy foods and nutrients to have a healthy body. It gives us many tips on what food to eat or not to maintain proper lifestyle that no need to avoid some carbs or fats. If you want to have a healthy lifestyle that there's no reason to start any kind of diet this book is for you. Good read!