Review: An excellent guide
Rating: 5 out of 5
Date: 07 18, 2014
This was an interesting read and I found it to be very helpful. I've been surfing the internet doing a bunch of research on different diet plans and the benefits of each. I stumbled across this book and it answered my question for me. I now have a diet plan made up and I also am glad to have this book just in case I decide to switch to something else.