Review: A Well-Rounded Guide Offering Useful Information
Rating: 5 out of 5
Date: 12 3, 2013
What I enjoyed about this book is how the author brings together different aspects to give a well-rounded plan to exercising while offering the possibility of maximizing the time spent without killing yourself. It is apparent that Marcus and Al are knowledgeable and know what they are talking about. For those folks like me who, well, I wouldn't admit it, are in our golden years, this book addresses those questions we have. Which for me is working with what I have.I found this book to be useful and beneficial. And for the price, buying this is a no-brainer. Well worth the time and cost, the information offered can be a game changer for members of the Golden Years Gang.