Review: Loaded With Valuable Information!
Rating: 5 out of 5
Date: 05 17, 2014
Everyone can benefit from this book, women and men- (to help them understand more of what women are going through during menopause).  This book covers what types of foods should be eaten to balance your body, sleep cycles, and even sexual health while going through menopause.  Definitely a book to use as a reference for all women.