Review: the World's healthiest diet - at least that's what they say...
Rating: 5 out of 5
Date: 07 2, 2014
I've become interested in the Mediterranean diet recently because it's known for its many benefits such as protecting from type 2 diabetes or reducing the risk of Alzheimer. No wonder it's often called 'the World's healthiest diet'.The receipts in this book are varied, from easy to prepare to those requiring more time and larger amount of ingredients. The meals are made from ingredients that are easily accessible and with the simple yet clear directions you can't go wrong when preparing a meal. Recommended!