Review: Great cookbook about the benefits of Coconut Oil! The recipes in this book are SUPERB!
Rating: 5 out of 5
Date: 03 14, 2014
Well I decided about a month ago to gradually go to frying and baking with Coconut Oil as much as possible for better flavor and better health benefits. Yet I did not really know where to start. Then I found this very handy cookbook and began to try each recipe one by one...The first one that I tried was the one called Breakfast Vegetable Scramble. This one has in it: eggs, coconut oil, tomatoes, minced zucchini, finely chopped onion and salt and pepper. What makes this so special is that the veggies are cut very small and sauted in the frypan FIRST, then the eggs are added and gently scrambled. RESULT: This was a delicious and filling BRUNCH for me!Also, in this book, I was amazed that I like all of the recipes. This is a very rare thing for me because when I read a cookbook, I find about one half I like and one half I do not like!The other recipe that I love and even ate for dinner was the Scrumptious French Toast Topped with Sliced Bananas. This one is a meal and a dessert all in one. And it is so nutritious because the bread is WHOLE WHEAT. However, I used Soy Milk instead of the Almond milk and it came out just fine.Love great tasting food that is healthy and quick to make? Then I believe that you will love this cookbook!