Review: Nature Has The Ultimate Plan For Anti Aging
Rating: 5 out of 5
Date: 03 8, 2014
I wasn’t sure what to expect from this book. At first glance I didn’t understand how nature could have the answer to what ails me, and millions of others. Then I read it, and found it to be an incredible and fascinating read. Anti aging usually forces you to purchase expensive items, shots, or visit a doctor, but this is not what you get with this book. Instead, you get interesting feedback on how you can easily reverse the signs of aging, and get back to a youthful self.In this handbook, I found guidelines for exercise, stretching, and how to get a pep in my step. It’s easy to read, and broken down into several chapters that highlight the issues that we all face with getting older. I for one have sports injuries, and found some of the advice to be quick, and easy to utilize. It’s not a heavy handed book, and you will not have to turn your life upside down to use it, you simply need to be open to following the example that animals give us.Following animal examples of movement, to refreshing the mind in a whole new manner, you will find that there are layers of understanding here that are more than just physical, they very well could be spiritual for some. I recommend this one for anyone that wants a natural path to anti aging, and not just in regards to “looks”, but for the aches and pains that creep up after some time.