Review: Great companion for Mediterranean Diet ! Absolutely loving this book!
Rating: 5 out of 5
Date: 01 19, 2014
I have dieted for quite sometime now and I must admit eating the same old stuff to stay within your calorie count is a pain to the taste buds. I try to mix it up. Recently I came across the Everyday Mediterranean Diet and all I can say is wow. It gives you a thorough analysis of what the Mediterranean diet is. It's really popular and for good reason. They offer great meal straight from the Mediterranean. I was a little nervous about the difficulty of cooking the meals. Because they look so exotic and beautiful. I am not much of a cook so I was a little concerned in that aspect. But they offered very clear direct recipes. I have yet to mess one up.I love having the poached egg over avocado, sian chicken salad, turkey pot pie and the turkey pot pie. Those are just a few of my favorite recipes. I also love the fact they took the guess-work out of the nutritional value. It gives calorie, cholesterol, protein and more. So it's easy to add these recipes into my daily calorie intake meals.HIghly recommend this recipe book! It is a great source for variety with meals. Each meal comes complete with their nutritional value. And they taste great.