Review: Such a great book! Must read!!
Rating: 5 out of 5
Date: 06 19, 2014
I love Sparkpeople.com, I could just imagine how awesome their diet would be so I had to check it out! I am SO glad I did! There is so much great information in this book! My favorite thing that is in here is the meal planning! I have needed to do that for so long and they make it so easy for you to do! It breaks do habits that you can learn to help you stay successful at your weight loss. Not to mention all the tips for keeping up the motivation which we all need when we are working on losing weight! Such a great book! I would highly recommend this book to everyone! Such a great tool to help you along your journey!