Review: Not just for kids, great diet plans for everyone to follow!
Rating: 5 out of 5
Date: 06 17, 2013
I don't have kids yet but I decided to pick up this book to learn more about child obesity. It is so common nowadays to see a 150 pound 10 year old because they've been feed junk for their entire lives. Parents need to be educated about what is good and bad for their children. This book really explains the obesity problem and gives it a wonderful solution. The Paleo diet is easy to follow, and easy to make. I made a few of the meals myself and found them incredibly healthy. I recommend this book for anyone, with or without children.