Review: Informational, Educational, Interesting!
Rating: 5 out of 5
Date: 08 18, 2013
Anxiety and Panic Attacks by MacArthur is loaded with everything you need to know and anxiety and more importantly how to deal with it. I was particularly impressed with the Lifestyle section. Knowing about the small adjustments you can make to help deter and deal with anxiety is comforting. Good book McArthur!:)