Review: Fantastically Simple and Straightforward!
Rating: 5 out of 5
Date: 10 7, 2013
This book is so practical and grounded. It gives you simple advice, methods, and techniques for yoga and meditation. The author writes very clearly and directly with very easy to read writing.If you are new to meditation or yoga, this book will not overwhelm you with complicated procedures. Everything is so relaxed and smooth in this book. It really gives you the feeling that, not only can anyone do this, but you can do it relaxed and stress-free.Great book I recommend it to anyone whose head spins or people who think too much. Very powerful to help you relax and ssssslllllooooooowwwwwww down!