Review: Excellent and Surprising take on weight loss
Rating: 5 out of 5
Date: 01 1, 2014
There is so much good advice in this book, it is hard to know where to begin. The review of why diets don't work is such common sense, it's surprising that we all don't already know it. The fact is, we don't know it. We've been duped by the weight loss industry. Moore's book gives you excellent advice on how to change some simple habits to achieve lasting results- the emphasis is on habits. Each of the 22 ways to lose weight is extremely easy to do and extremely practical. You'll read this book thinking, "Why didn't I think of that?" That's when you know that a weight loss author knows what she is talking about. I can't wait to implement this advice into my own life.