Review: Review on Atkins.
Rating: 5 out of 5
Date: 04 19, 2014
This is a diet I have not tried yet. I have heard quite a bit about though and have thought about giving it it try. From what I have heard and the from the information in this book, it is good for energy and self esteem.  What I like most about the information in this book is how the diet can help your self esteem. I think is very important for all of us to try and have the highest self esteem we can. I know that is a challenge for a lot of us. So if this diet can help with that I recommend anyone having self esteem problems to give it a try. Also this book is showing how you can use this diet without the negative effects that the diet has had on others in the past. So this is a very good book to read. It will clear up some of the downfalls of the diet and make it work for you.