Review: Good Hypnosis Introduction
Rating: 5 out of 5
Date: 10 26, 2012
This is a well written book. It appears to have been edited and reviewed well.The author did a good job of describing the concept of hypnosis.The author attempted to debunk some misconceptions about hypnosisThe author carefully described how someone can actually self-hypnotize by following a series of steps and exercises. I didn't follow the steps so I cannot report whether they work as described.The author believes that hypnosis can help someone to overcome a bad habit.