Review: Highly recommended
Rating: 5 out of 5
Date: 12 5, 2012
This book is more of a resource that intertwines with the actual Tapout XT workout it self. It basically breaks-down the program from introduction to brief chapters of the book. Such as, "The history of Tapout XT, What are the workouts like? Key techniques that make the program unique, and much more you're going to want to read up on. This really is a great guide to get a good look at the Tapout XT fitness program. In my opinion I think it's an amazing program. And this is a must buy book