Review: great perspective and tips on stress management
Rating: 5 out of 5
Date: 12 4, 2012
This guide is something my wife and I have both read and found very useful. Our lives have gotten so stressful lately and we've been looking for ways to better deal with it, for the betterment of our whole family. The author gives great information to help determine what areas of your life are causing you stress, and how to deal with each one. There's even a stress test at the end we found useful. I'd recommend this guide to anyone looking to get control of their anxiety and stress.