Review: Yoga for Beginners - A great overview
Rating: 4 out of 5
Date: 07 1, 2013
Although the title seems to be a bit vague, the content of this book makes excellent reading for anyone who needs to feel properly grounded in the philosophy and types of Yoga that has evolved.  The background given on many of the styles of Yoga along with many fascinating and entertaining facts about each school.This is the third in a series of Yoga books for beginners and is written to provide the newbie with a good foundation of understanding what each type of Yoga is meant to focus upon. Some are for better overall health, some stimulate and improve sexual performance while others are meant to work on particular health problems.If you are in need of a primer to understand which school of Yoga would be best suited to your particular needs, this is the book that will help you determine what your next move will be.