Review: I've had a wonderful time reading and applying this book in real life
Rating: 5 out of 5
Date: 04 12, 2013
I've always been a health conscious person. I'm still single and I live with my parents which are in their 60s already. They are still strong and they are able to manage their small scale business alone although both have high blood pressure and my father is overweight. To be able to help them, I am the one who cooks their food. They love the healthy recipes I've found in the book. They are extremely satisfied and I am very glad that I can help them and I can make them happy in a healthy way. This book just made it possible for me to do just that.