Review: A Different, Interesting Diet
Rating: 5 out of 5
Date: 09 12, 2013
Eating a plant based diet seems a rather radical option, but this book effectively makes the case for not only health and weight benefits, but also the accumulating environmental benefits that can obtain from adopting it.  The point is made that some people might be happier with only a partially plant based diet and it also  explains the difference between a vegetarian and a plant based diet.  Some interesting recipes are included, as well as helpful support tips.