Review: One of the best diet book that I've read
Rating: 5 out of 5
Date: 04 24, 2014
This convinces anyone to try healthy Mediterranean foods. I like how the author provided information about what to limit during dinner, in a day, in a week and so on. There are so many ways to lose weight but what makes this unique? The author in this book came up with a well-planned 7-day Mediterranean meal plan so you can actually lose weight without starving yourself plus you get to enjoy Mediterranean recipes!