Review: A healthier you
Rating: 5 out of 5
Date: 12 2, 2012
This was a great book.It teaches you how to calculate your BMI, to see if your not overweight. This book shows factors that influence weight gain like, age, gender and genetics. Losing weight can be a struggle,but can it can be done. This book helps you with ways you can change your bad eating habits. If you want a to live a healthier life I recommend this book.