Review: Good quick-start guide
Rating: 4 out of 5
Date: 01 3, 2014
I have always been interested in the Paleo diet and have been reading quite about it. The overwhelming part of making a transition to one would be revamping the kitchen and experimenting with recipes that fit the definition of Paleo. Paleo Diet: 7 Day Paleo Diet Plan For Improved Health And Weight Loss-Transform The Way Your Body Looks, Feels And Performs Through Paleo Diet is a helpful quick-start guide to have to anyone who wants to eliminate the overwhelm. Just a side note - you might want to adjust the recipes in this book if you have certain dietary laws to adhere to e.g. Kosher/Halal. Other than that, recommended!