Review: A wake up call for everyone!
Rating: 5 out of 5
Date: 04 12, 2013
Like the author, I was in really good shape and never had any serious chronic sickness.  I met this doctor 11 years ago who taught me about the value of eating whole, unprocessed, organic foods.  I've learned a lot of things from her on how all the toxic ingredients present in almost everything we eat harms our body.  I've transformed our entire pantry into all organic food eversince, and my goal is not only to keep my body healthy but also be able to raise my children with the awareness of the importance of really paying attention to what we eat and put into our body, and of course, living that lifestyle.  As I've been telling them, unlike cars where we can just get a new one when it's old and worn out, we only have one body to live with, and so we must learn to respect and take care of it as much as we can.This book is about the author's wake up call and his journey towards living a healthier lifestyle.  With the busy lifestyle that everyone have, eating processed foods all the time has become the norm.  Richard's experience must serve as a wake up call to everyone, that despite our hectic lifestyle, we need to make the change in order to prevent disease and sickness.  Well done, Richard!