Review: Don't be afraid of the word 'paleo'
Rating: 5 out of 5
Date: 08 10, 2013
Eating natural, organic, raw, unprocessed foods is just a good idea. Before processed foods and refined sugars became the norm, many diseases were unheard of. Now the prevelance of processed foods make this book a must! If you have been eating processed and fast foods, give this book a read. Get back to the source of nutrition and you will see your health improve quickly and if you are carrying any fat, it will come off. This book is a fantastic guide to get started living a healthier life. Easy to follow, step by step instructions.