Review: Clear Steps to a Happier You
Rating: 5 out of 5
Date: 02 2, 2014
I decided to download this book since it’s very reasonably priced and I’ve been dealing with a minor case of the blues.  While short, it gets right to the point.  The author talks about the different kinds of depression, and delves into both traditional and alternative methods for treating depression.  Basically, it offers a great overview so that the reader can choose methods that might work best for them.  I especially liked the alternative/natural approaches detailed by the author as traditional therapy is out of financial reach for me at this time.  I’m hopeful that this will help me to turn the corner and get back to a happier me.