Review: Panic & Anxiety Relief
Rating: 5 out of 5
Date: 07 12, 2014
My anxiety was a real problem for many years during my twenties.  Even though I don't have panic attacks any more, I still find management of my anxiety a very important part of my daily life.  I am grateful for reading this book as it gave me a different angle to managing my anxiety.  Such as some different coping strategies and helping clear my mind from the irrational thinking.  Great book!