Review: Mediterranean Diet
Rating: 5 out of 5
Date: 10 16, 2013
This is an excellent book.  It clearly explains and gives examples of how beneficial the Mediterranean Diet is. This diet is not about weight loss, but actually more about the method of eating healthy and living longer.  I personally love the great recipes contain in the book, and it’s quite easy to make. For anyone who wants to start a healthy diet and live longer while eating delicious dishes, I highly recommend you read this book.