Review: Very Informative
Rating: 5 out of 5
Date: 12 17, 2013
I read this book and found that it can be really helpful when it comes to losing weight. The author cut down on all the fluff and got straight to the point. I liked and appreciated that. After reading this book I can truthfully say that I have a better understanding of ketosis and the ketogenic diet. I feel empowered that using the information in this book will certainly lead to the results that I'm looking for. So if this is the kind of diet that you're thinking about using then this book will certainly be a great help to you Successful weight loss comes from being educated about what to and what not to eat and do.You will certainly have all this information after reading this book.