Review: Beat Depression and Cure Anxiety with Jay Starwood's In-Depth Tips
Rating: 5 out of 5
Date: 05 4, 2014
Mind-body connection is always a great start for anxiety and depression relief. When you feel those physical symptoms, how well you manage them really comes from a practiced skill. The more you know the roots and foundational techniques for emotional management, the easier it is to have control over physical manifestations. Great book to cover all the necessary details! As you master yourself, you master life as well.