Review: Good Read
Rating: 3 out of 5
Date: 06 19, 2014
This book is well written. I was expecting to get mostly information about losing weight, but I was pleasantly surprised to discover that there is a lot of information about the health benefits to dieting this way. I would have given this author a higher star rating, but their contributors section (where author and publisher names go...) on the book seems to be stuffed with keywords, very spammy approach for book publishers. Setting the over usage of spam keywords aside (designed to give the book a black hat advantage over other books), the content of the book is good.