Review: Feel motivated!
Rating: 5 out of 5
Date: 02 27, 2014
There couldn't be a more motivated speaker than Hunter to write this.  He writes from a place of experience, warmth, and expertise.  At the same time, he uses common sense as a crutch and teaches you how to be realistic while pushing yourself.  You learn numerous little tricks like snacking on nuts throughout the day.  These actually go a long way in terms of losing weight in a healthy way.  Be prepared to surprise yourself!  I especially enjoyed the sections about the meaning we have about the color blue and how it motivates us.  The visualization techniques are proven to work.  I've heard about these in other books on related topics and I'm anxious to try them out.  Finally and most importantly, having someone to join you so you both can support each other is key.  Excellent advice!