Review: A good way to start for your family members!
Rating: 5 out of 5
Date: 04 7, 2014
It's not easy trying to become a real vegan. Especially if you are involved in high performance exercise. This book gives all the reasons and explain very well how to do your things. It's a good starter because lacks exercise specific diets Even if you've been vegan forever...I would suggest getting this book. Why? To let your family or friends borrow it! It's the perfect explanation to the question "why are you vegan?" I let my mother borrow it and afterwards she started drinking milk alternatives. It's full of supported information!