Review: Great Information to Level Moods
Rating: 4 out of 5
Date: 09 18, 2013
Mood Swings Cure Book by Chantal Jones is an informational guide to help recognize and take action on bothersome mood swings. With various treatment strategies to suit different preferences and tolerances. In particular I liked the exercise section and learning about calming exercises to level moods. Thanks for the insight Jones!