Review: Informative Book
Rating: 5 out of 5
Date: 06 2, 2014
The book is about acceptance and learning to take good care of yourself. By eating the foods you desire when you are hungry the author claims you will melt to your natural size. The author will help you step by step to control your eating problem once and for all. This book is not about learning to lose weight, like eating low fat or healthy foods. This book is about learning to eat what your body truly craves when you are hungry, enjoying it and stopping when you are full. This book can help you learn to love, respect and accept your body. You can move beyond negative thoughts about your body and past your preoccupation with dieting.