Review: Apply this Information and loose that extra weight
Rating: 5 out of 5
Date: 02 6, 2014
This book gives you all around solid advice on weight loss. I really liked the author's honesty about that there are no holy grails to loosing weight. The formula "Healthy meal plans + Exercise daily = Weight loss" will work for everyone and this book gives you the right ideas and tools for achieving permanent weight loss results in you life.