Review: Enjoyable read
Rating: 5 out of 5
Date: 02 5, 2013
I have purchased and read few yoga books from Amazon kindle and so far I am okay with the progress. But those books didn't have a good introduction apart from heavy yoga exercises. Because of the lacking knowledge on the benefits of yoga, I read this as well. Fortunately I could understand the value of the yoga exercises. The introduction is superb and I feel this yoga exercises are good for those people who don't have interest in workouts, yet need a healthy body. Enjoyed reading this book.