Review: Get rid of your stress the natural way!
Rating: 5 out of 5
Date: 07 19, 2014
Mindfulness: The Ultimate Mindfulness Meditation Guide is a fantastic book that has made a real difference in my life. I have a real problem with stress and anxiety. I have tried many different things to help me get this problem under control but nothing has really made difference until I got this book. Now that I know how to practice meditation and what an impact it has on my life I'm kicking myself in the butt for not trying this sooner. Give it a try, what do you have to lose. Stress that's what!