Review: Bodyweight Exercises So Good, You Can Quit the Gym
Rating: 5 out of 5
Date: 02 26, 2013
Keep Calm and Get Fit dispels the notion that you need a lot of expensive gym equipment to stay fit. Anyone can do these exercises, anywhere. Save time and save gas driving to the gym. With all of these great bodyweight exercises, here's no excuse not to get in a workout when you travel.There's nothing left out. There's exercises for your arms, legs and core, plus bonus yoga and stretching sections. All of the exercises are illustrated with photos to make sure you're doing them right.If you are tired of waiting for equipment at the gym, give the bodyweight exercises in Keep Calm and Get Fit a try. Now you'll have more time to get in a run! Recommended for anyone looking for a tighter, stronger body.