Review: Love This Book!
Rating: 5 out of 5
Date: 11 23, 2013
When Amelia Simons offered me a copy of "Complete Paleo Meals," in exchange for an honest review, I didn't think it would be any better than the Paleo Cook Book I'd already been using to prepare my meals.  I went Paleo ten months ago and have since lost 38 lbs and my health is noticeably better.  One of the challenges of maintaining the Paleo lifestyle is gaining some familiarity with the combinations of natural, fresh foods that make up an entire meal.Simons's work is a perfect answer to planning and preparing Paleo meals.  Each meal is laid out and includes a shopping list.  One approach to enjoying the benefits of this book might be to follow the sequence the author set up, which will take all the guess work out of your meal preparations.  Another approach might be to pick and choose a meal based on individual taste.  After gaining some confidence, it is easy enough to extract recipes for the individual dishes or snacks.  The addition of Paleo Comfort Foods wasn't something available in my other cook books.This book is a bargain at the $.99 Kindle price and anyone, Paleo or otherwise can find a new recipe for healthy eating within the pages of "Complete Paleo Meals.  Thanks Amelia for sharing this one!