Review: Great way to change your eating habits
Rating: 5 out of 5
Date: 01 30, 2014
This recipe book is much more than just recipes. Daisy Williams makes some very compelling reasons as to why you should look at your eating habits and if necessary make the needed changes. Several approaches to clean eating are explained, like how to changes the number of times a day you each.The book then goes on to explain the benefits you can derive from clean eating and this is the compelling part of cleaning. When you can increase your energy and build a stronger immune system it is easy to take interest in what you need to change. There are many recipes for all times of the day including snacks.If you are looking to change your diet I would recommend this book because the changes are not so drastic that you can't stay with them.