Review: Mediterranean Diet
Rating: 5 out of 5
Date: 04 9, 2013
I like cook by myself because I can control condiment to achieve less sugar, oil, and salt. After read the book, it increases my recipes and knowledges. Every recipes in the book make me mouth water and more important is the book introduces 4-pyramid food list, I can choose my ingredients. In addition, I know that less sugar, oil and salt are good for our health, but I also learn how to prevent diabetes, overweight, and different disease form the book. I love this book!!!