Review: Great Book
Rating: 5 out of 5
Date: 06 30, 2014
Like many people unfortunately I have been identified as high risk when it comes to developing type 2 diabetes.  This is a result of a poor lifestyle that I have adopted for a great many years.  For that reason I decided to try and find ways to minimize this risk and turn my health around.This book provided me with exactly the information that I needed.  I know now what to eat to minimize my risk as well as exercises and other lifestyle changes to help me avoid this dreadful affliction.I am feeling healthier and much happier.  Great book.