Review: 27 Tasty Low Calorie Soup Recipes for Rapid Weight Loss:
Rating: 5 out of 5
Date: 11 23, 2012
I have an all too healthy appetite which at over 50 means weight gain. I love sugar in all forms and have been hungry on other diets but not this one. I ate probably larger than recommended portions and over 14 days I lost 10lbs.  The author provided step-by-step description of each preparation method that makes the process of cooking much easier and quicker. A few recipes are a little bland but they do work. I found the suggestions for breakfast particularly helpful and tasty.