Review: Green Smoothies My New Favorite Food
Rating: 5 out of 5
Date: 02 6, 2013
I got this book because I do not eat a well-balanced diet and thought MAYBE green smoothies would help a little bit with my nutrition.  Green Smoothies have made a huge difference in the way I feel and look.  Even my skin is glowing and healthier looking.The important information in the beginning of the book is extremely helpful especially if you are a novice.Then you get to the delicious, nutritional recipes.  There are a few recipes that the author points out as good morning smoothies, they taste great and really get you going.  All of the recipes I have tried so far are good, but I especially like the various spinach ones.  Another idea the author gives is making popsicles out of some of these delights.  It is another great way for the kids to enjoy them.After all the great information, amazing recipes and health benefits I thought I had it all in one great book and then I found one more gem, a green smoothie recipe for dogs!  I have three dogs.  I admit at first I wasn't sure they would go for it, but they LOVE it!  So now I take them out for a walk and some exercise and then we come home and the dogs and I all enjoy our own smoothies.  If you are a cat owner there is even one for cats.I really enjoy adding yogurt to some of my smoothies.  After you gain a little experience you can start to experiment with different things of your own.  I am so happy I bought this book and recommend it to anyone who has been thinking about the benefits of green smoothies or ways to make their diet healthier and add nutrition!