Review: Understanding Celiac Disease or Gluten Intolerance
Rating: 5 out of 5
Date: 05 12, 2013
This book is a great resource for anyone who suspects they have a problem with gluten intolerance. You need to get it diagnosed, but after that how do you make sense of all the confusing information out there? How do you reverse the damage that has been done? And should you just head for the gluten free section of the supermarket? The author gives clear guidance on what and what not to do and how your diet can be gluten free and healthy at the same time. The information is very readable and the recipes for alternatives to bread and other foods make for satisfying and delicious meals.