Review: Paleo for Lifestyle
Rating: 5 out of 5
Date: 07 19, 2014
The Paleo Diet for Beginners is an absolute delight. I was very impressed with the challenge of starting the 7 day plan and losing weight within 3 weeks. Not knowing much about Paleo, I decided to learn more about it and pick up this book. It was an excellent guide to get me started on my journey to mastering the topic. Not only will I learn about Paleo, but I will make it a lifestyle and stay away from fast food at all costs. Health is one of the most important things we have and I want to live a long time. Good book and highly recommended.