Review: A comprehensive book that covers permanent treatments of OCD
Rating: 5 out of 5
Date: 03 15, 2014
What an amazing and comprehensive book on OCD. If you have OCD, I do NOT recommend that you treat yourself without the guidance of a professional. However, this book does explain in detail, exactly how anyone can apply the most commonly used and accepted techniques of Cognitive-Behavioral Therapy to treat this disorder. This book is flawlessly written and lays out step-by-step instructions for recognizing and treating OCD. The second part of the book covers natural non-prescription herbal remedies and vitamin supplements that have had significant success in helping to treat the disorder. The book explains the biological reasoning for using these specific remedies, plus data on their effectiveness. The book also explains lifestyle changes that will help you treat the disorder. The last section of the book covers invasive procedures that are used to treat OCD in patients that haven’t responded to non-invasive methods. I highly recommend this book to anyone who has or knows someone who has OCD.