Review: A great anti-aging resource
Rating: 5 out of 5
Date: 05 16, 2013
This book offers spot-on advice about the different types of aging, what causes them, and how we can prevent them.  She gives one of the most easily-understandable explanations of free radicals and antioxidants, clearly explains common ingredients in over-the-counter anti-aging products, and gives clear recipes to create anti-aging concoctions right from your fridge.  Like the author says, the earlier you start your anti-aging routine, the better.  Get this book, and start fighting aging the natural way, right now.