Review: A Really Interesting Health Guide
Rating: 4 out of 5
Date: 04 15, 2014
I really enjoyed reading this guide. The author has highlighted 9 healthy food choices that are apparently helpful for losing weight too.Not only does the author give a detailed explanation of the health benefits for each food included, there are some yummy and intriguing recipes included throughout.-Green Tea Sorbet-Cannellini Beans with Fresh and Dried Oregano-Flax Seed Biscuits-Warm Beetroot, Chervil, Feta and Watercress Platter (I'm definitely going to try that one!) :-)to name just 4.A short guide but definitely worth a look, especially if weight loss is on your mind. These would also be good foods to incorporate for health in anyone's diet, even if you aren't in need of a weight loss program at present.I'm giving 4 stars as I agree with one of the other reviewers, some of the formatting could use a bit of work. Some spacing that is a bit wonky. But doesn't detract too much from reading this book overall.Recommended!Geraldine Helen Hartman, author of: The Groovy Green Kitchen: Weeknight Veggie Slow Cooker