Review: was so helpful, thanks!!!!!
Rating: 5 out of 5
Date: 07 15, 2014
My Husband has been struggling with anxiety and panic attacks for most of his life, and we found this book extremely helpful. It really explained what is going on, how panic attacks work, how to recognize them and how to prevent them. I feel like I have a better understanding of my husband's illness, and I am very thankful to the author of this book. the suggestions in this book really worked for my husband, and I highly recommend this book to anyone who is suffering from panic attacks, or has someone close to them suffering from anxiety and panic attacks. this book was really great, thanks!