Review: unique take on losing weight + healthy recipes
Rating: 5 out of 5
Date: 06 24, 2012
The author does have a very different take to what you see advertised about how to lose weight fast. It is a refreshing perspective. Nothing done too fast and in moderation. Find great healthy foods you love. This way weight loss isn't a continual chore, but an enjoyable habit that you look forward to. The recipes don't require much equipment (the author threw most of her's out to reduce stress!). The other rules were inclusion were it has to be simple, chemical free and tasty.The book has some healthy and delicious recipes that are organised into breakfast, lunch and dinner recipes. It would have been great to see links to each recipe in the table of contents, but the links to the section are still helpful and you can always bookmark your favourites.To give you a taste (no pun intended) of what is in the book: there are smoothies, muesli, oatmeal, pancakes, frittata's, quiches, fish, panzella, eggplant and other recipes inside.The recipes are generally well done. They are healthy and many will find a nice handful of tasty new meals that they can add to their collection.