Review: 344 pounds
Rating: 5 out of 5
Date: 01 6, 2013
Simple honest writing! Shawn speaks what others muddle up in commercial pitches....I found my own path being repeated in his words; however, my own 110 pound loss was with meal replacements and lots of raw food. I am not crazy for the authors idea of eating anything...but I get where he comes from because weight loss is about overcoming the head game of denial as much as adding exercise and knowledge. It is a hard task but can be done...get this book it will help!