Review: Stressed Out? Check this out for quick and practical stress management ideas
Rating: 5 out of 5
Date: 02 17, 2012
Stressed out?  Frustrated?  Had just about all you can take?  If somebody or something is stepping on your last nerve, you need to grab a copy of 'Stress Relief Today'... This is a practical, well-written book that doesn't waste time giving you a bunch of useless background fluff.  It gets right to the point, tells you what you need to know about stress - chances are you're going to find out something you didn't already know - and then it gets right to the heart of the subject - and shares practical ideas real people have used to deal with and manage their stress.I especially liked reading the last part - where people talked about what sets them off and gets them stressed out. I not only recognized some things that drive me nuts, but found some great ideas to deal with stress when it creeps up on me - and without resorting to drugs!I'm planning on buying a copy of this book for my ex-doctor, whose main method for helping me deal with stress was to write a prescription!Stress really is a silent killer - and like the ad says... getting rid of stress, $3.73 - living a longer, happier life... priceless...