Review: Good Intro
Rating: 4 out of 5
Date: 10 13, 2013
Although it was a short read it is a good introduction to the world of low carb diets. Cutting down on carbs is something everyone should try who hasn't achieved any permanent weight loss goals. And even if you are healthy and fit you won't believe the amount of energy you'll have throughout the day by reducing your carb intake. Personally I went all the way and stuck to a strict paleo diet for quite some time now and it has changed my life forever and have lost >50lbs! Cutting (simple) carbs has been the best thing I've every done for myself. If only more people would really commit themselves and stick with it for 30 days they'd see tremendous results. You can thank me later ;)