Review: Some usefull tips in there
Rating: 4 out of 5
Date: 07 6, 2012
This book starts off with weight loss is one of the most effective ways, however it does also mention that double chines can be genetic - in which case the appearance can be minimised however for a permanent answer plastic surgery may be needed.Next they go through a series of items you can buy that will help aid with the reduction of double chins but continues on to give you exercise that you can do without purchasing one of these devices, these few simple ideas are ideal to do within an office or at home (wouldn't recommend a car if you are a driver as your eyes wont be on the road!)The author also details that by including some extra effort into your daily skin care regime you can aid in the appearance of your neck.Then however it diverges into more costly measures, laser, lipo and surgical methods, which would not be for everyone either depending on cost or personal views. However the author finished off the book with 10 simple steps that will help. I found that these along with the simple exercises to be the most useful sections within the book.