Review: Another kind of meditation!
Rating: 5 out of 5
Date: 03 20, 2014
I have been practicing for "anapanasati meditation" almost 3 years. I would say that meditation helps me with many ways, for example more happy and healthy in life. I know that there are many kinds of meditation in this world, depend on what you believe. I have a chance to read this book and understand kundalini. For me, this book explains how kundalini work and how we can practice this. If you're interested in another way of meditation, kundalini would be your next choice. Thanks to the author! :)