Review: Very informative
Rating: 5 out of 5
Date: 12 13, 2012
It offers practical tips on how to lose weight.  It explained well why fad diets don't work, and the author instead offers a good eating plan that will help you get rid of those excess pounds without giving up entirely on your favorite food.  The eating guidelines presented in this book is enough to help you lose the weight, but the exercise and the right mind set discussed in this eBook will accelerate your weight loss even more.