Review: Great Information!
Rating: 4 out of 5
Date: 06 25, 2014
This book covers a serious topic in a very thorough and thought provoking matter. The author starts with helping the reader understand if it is really stress they are dealing with or if it might be something else such as depression. Then the author helps the reader work through various ways to deal with stress and beat it on a daily basis. Very good book for those who deal with lots of stress - great information!