Review: New Idea to Me
Rating: 5 out of 5
Date: 06 22, 2014
The Flexitarian Diet How I Lost 80 Pounds in 8 Months was awesome. Cari Cox was an exceptional author. This book was so encouraging. When she was growing up there was not a real weight problem actually people thought she was scrawny .In the midwest where she grew up there were heavy people so it would have been okay. During college the weight started to pile on but sports helped a little with that. Then it just kept piling on. She went into a depression and being overweight didn't help. She researched diets finally one day. She found this one Flexitarian and thought it was interesting. It is very interesting. It is well explained and there are recipes also to follow . Loosing 80lbs in 8months is amazing. She explains it is not always easy but keep with the new way of life, not a diet. This book was very interesting and I will be going to try it.