Review: simple and easy
Rating: 4 out of 5
Date: 01 24, 2014
If grammar errors are corrected I would give it five stars. However, here is a short concise guide to help with feelings of depression and manic. When your in a depressive state you've lost motivation and interest. In a manic state you can not concentrate or complete projects, so reading a 300 page self help book is an unrealistic expectation. I'm an RN who has worked as a councillor in a half way house for those with mental health problems integrate from inpatient care to independent living. I've also worked as an inpatient psych nurse on the mental health unit floor. If you are have untreated no-polar or suspect you may have no-polar disorder, please seek professional help from your doctor, councillor, hospital or clinic. Immediately if you have thoughts of hurting yourself or others. When you have done that, or are already getting help, then this is a good guide to go along with any treatment plan. Simple and easy to understand.