Review: Great book about tight hip flexors
Rating: 5 out of 5
Date: 03 27, 2014
I love this book because of its thoroughness and its simple organization. It is really useful for anybody that wants to increase their flexibility. This book can make you feel better everyday. I feel like I'm already more aware of my body; however, this is a person who is unfamiliar with yoga. Anyways, the methodology of stretching was new to me, and I highly recommend this book to anybody. It's also good for not feeling sore.