Review: Anti-aging
Rating: 4 out of 5
Date: 11 29, 2012
Pretty good general advise on anti-aging. The book briefly covers skin-care, nutrition & exercise. It also includes a five-day super healthy meal plan that I might find a bit hard to follow after a week or so because I do like a bit of variety. I think I was more after more specific tips in all areas. Still, a nice & easy read.