Review: Blissful Meditation facts and figures
Rating: 5 out of 5
Date: 06 24, 2014
Starts you with great facts if you’re just learning about the art of meditation. Great value I got from this book is: 5 main categories of meditation: mindfulness, creative, heart-centered, reflective and concentration. And you get introduced to various primary types as well, depending on what you are searching for in yourself and in life. Several principles covered in this book - great read for those searching for a well-rounded study.