Review: Be Happy
Rating: 5 out of 5
Date: 07 20, 2014
My slugs often have mental issues, ranging from anxiety to depression and so have undergone CBT, (Cognitive Behavioural Therapy) and have found it most useful. Their smiles have returned and they can continue to lead rich and fulfilling lives. This book by Jonny Bell is an excellent starting point, has been well-researched and gives great examples. We're all very impressed and happier in our household for having read this book.