Review: Creating A Successful Mindset!
Rating: 5 out of 5
Date: 02 3, 2012
The author makes the point right up front - Diets Don't Work!  As someone who's been there, I can truly relate.  But the special thing about this book is the focus on MINDSET - and that's is the key to the castle!Take 21 days and integrate a whole new perspective on your personal weight loss journey.  Forget the hype - yes you will lose weight but first you have to lose the set-up-to-fail diet thinking, and begin forgiving yourself for any food sins.  Changing your mindset, and combining common sense and practical exercise opportunities can truly turbo-charge your weight loss.