Review: So Very Happy I found this!
Rating: 5 out of 5
Date: 05 16, 2014
So Very Happy I found this book. "How To Get Happy" is easy and fun to read but also dives deep into the science and methods of happiness (but in easy to understand ways).  The majority of this book is organized into chapters made up of 3 parts: A description of a factor related to happiness, The Issue (that could be keeping you from it), and The Solution. There is also a chapter that gives easy to understand summaries of a dozen scientific studies concerning happiness factors. I also loved the chapter that lists many, many short "Tips" of simple things you can do to begin to feel happier. Overal this book goes into as much depth on the subject of Gettong Happy" as I can Imagine. I will be reading parts of it over and over. Go get it now! :)