Review: Must Read for Diabetics
Rating: 5 out of 5
Date: 06 28, 2014
This book was written like an interesting story, not just writing about a weight loss plan. The author kept my interest and I learned a lot.  From a fit and healthy young man to an over worked man that became overweight and diabetic, he knew something had to change in his lifestyle.  His doctor referred him to the Mayo Clinic where they set him up on the their diet plan. The book tells what are the best foods to eat, and although not always easy, after on the diet for a year, he reached his weight goal and reversed his diabetes.  This is a must read book, especially if you have or are border line diabetic to get your life back on track.