Review: Anyone who currently eats lots of Wheat in their diet should definately to read this!
Rating: 5 out of 5
Date: 01 8, 2014
I was pretty shockped to hear about all the devastating effects that can be caused by the gluten in wheat and just the wheat itself.  Just to hear all the different types of diseases was a bit scary.  I am definitely going out of my way now to avoid wheat and gluten products is much as possible.  I have noticed a definite increase in energy after just a few days of going wheat free  and my healthier diet digests a lot quicker, especially with more fruits and vegetables on the menu.  The recipes in the book are a nice added bonus as well.  If you are concerned about your health, your children's health, or your family's health, then you should definitely read this book.