Review: Nice book!
Rating: 5 out of 5
Date: 05 26, 2014
I've always had weight issues, the real problem is to see so many programs or watch a lot videos that promise to loss weight but they don't work, thanks to this book I have found several ways to reduce my bodyweight. Ketogenic diet which basically consist in the consumption of high quantities of fat and protein a low carbohydrates. Actually it was the first time I heard about this diet, so I decided to give it a try. This book really helped me out.