Review: I can do it!
Rating: 5 out of 5
Date: 11 30, 2013
I knew I needed to kick sugar... but after this book, I actually feel like I can do it! This book is very well written, it is easy to understand, and you feel like the author is not talking "down" to you, like in so many lifestyle books.It offers real solutions and tips to help you stop consuming so much sugar, and the important thing, for me, at least, was that it tells me why I need to quit consuming so much sugar. I really had no idea how many seemingly innocuous things that sugar hides in. Without this book, I would have never known.I like the idea of detoxing, and it makes sense the way it is put forth in this book. I'm excited about trying it, and I hope I can stick with it!