Review: A peaceful time for your mind
Rating: 5 out of 5
Date: 06 1, 2014
In our stressful world, for most people its not easy to really have a calm moments in our everday life. A friend of mine advised me to try meditation. At first I was very skeptical, but after a few days I decided to give it a try. I'm glad I found this book. The author explains traditional ways of meditation and modern ways so that you can see which one suits you best. The book is very well written and easy to understand - I really recommend it!