Review: Healthy and Yummy – doesn’t get any better
Rating: 5 out of 5
Date: 07 3, 2014
So I’ve always heard that those in the Med live longer healthier lives, and I can totally see why now. The author does a great job of explaining how the food they eat actually reduces the potential for health problems, and why consuming certain foods can have such an impact (such as longevity of livelihood, etc.) Great book, everybody should read this.