Review: Informative read
Rating: 4 out of 5
Date: 12 16, 2012
Garth Castle's Bite Size Chunks to Success is an excellent source for learning how to reduce stress levels and live a more fulfilling life. Reading this has made me realise how much stress was controlling my life and everything in it.Controlling the stresses of life are made easier with the simple techniques explained, this is not a heavy read and contains some humour which certainly made me smile. This book is easy to understand, deals with all aspects of stress, it's causes and how to change, how you look and react to things. Worth reading if you're suffering from stress.