Review: Always learning with these books
Rating: 5 out of 5
Date: 03 12, 2014
Once again a great read on how to look out for depression disorder in people and yourself. I am always thoroughly impressed with Amber Rain and her writing. Her books are thought out and well done, even on the most sensitive subjects. This books shows you how a person with depression might view things, and they can be helped.The part that helped me the most was covering certain phrases that someone with depression might say. You can't always hear yourself, but when you know what to look for it can become scary. I learned about different treatment types, and how effective they were or weren't. I found this a great chapter because I wanted to know what kind of treatments I could go for, and what might be right for me. I liked the suggestions for helping to change the mood, even though you have to realize its not as easy as you think. Great read, and very useful information.