Review: A Great Reminder
Rating: 5 out of 5
Date: 09 12, 2012
At my age, I've heard all the tips Elle Garner presents in her book, but somehow she made it enjoyable and refreshing and one that I needed to hear again.This book does a great job of outlining the 10 main points of weight loss and shows you that it doesn't have to cost you a penny on expensive weight loss programs. She methodically walks you through the ten steps, as well as discussing the psychology of our eating patterns.Before you buy another weight loss program that promises you "this and that," read Elle's book. It's all you will need.