Review: An Enlightening Read
Rating: 5 out of 5
Date: 03 21, 2014
Health Psychology is one of those books that catches you by surprise at the insightful, helpful and rewarding wisdom that change your life. For me, I found this book on a recommendation and decided to give it a go even though I'm not typically the type of person to read this sort of book... and I am glad I chose to go the opposite direction this time around. The author uses clear experiences and insight into turning a life around and finding meaning in the things we have and the things we strive for. It's smart, engaging, well-written, easy to understand. The book offers clear and precise tips, advice and wisdom into making changes in your life, basically making a few course corrections, and taking back the wheel when you've gone astray. I found myself eagerly flipping from one page to the next wanting to see what else the author had to say with a lot of energy that after finishing the book I put into action that I truly believe has (and will) benefit my life. Overall, this was an enlightening book that was well worth the read.