Review: Riddled with errors
Rating: 1 out of 5
Date: 06 21, 2014
The content, formatting and information in this book leaves much to be desired.  It's clear the author has done no real research on the ketogenic diet, but instead took information found on the internet and tried to rewrite it, unsuccessfully I might add.  For instance, the Success Tips section looks like it was lifted straight off the first ketogenic diet plan page she could find.  If you google ketogenic diet, you'll find websites by actual experts on the diet and it won't cost you a cent.  Don't bother buying this book, it's a waste of money.