Review: This is NOT a Keto diet cookbook
Rating: 1 out of 5
Date: 05 12, 2014
I am sorry but Flour, breadcrumbs, brown sugar,potatoes etc... are NOT in the keto diet.To stay under 5% carbs per day for a keto diet you cannot eat the above items nor many other itemswhich this author says you can. I wish some authors would please learn what the diet they are writing aboutconsists of.