Review: fasting is smart, believe me!
Rating: 5 out of 5
Date: 05 27, 2013
if you haven't tried intermittent fasting you may be in for a shock when you read this book. but it is a common practice used by many historical figures and is a great way to cleanse our body and soul.in this book i especially like the detailed plans and recipes because lets face it doing intermittent fasting without a plan is just too difficult. great work here.