Review: Very Informative
Rating: 4 out of 5
Date: 02 13, 2014
The Yoga Now! book is takes a very detailed look at yoga, its history and its benefits. I enjoyed reading the history behind this growing trend. But what I really liked about this book is that it gave lots of benefits that can be achieved from practicing yoga on a regular basis. It also has some of the more popular poses to get you started. This I found very beneficial. This is a good book to use as a reference and come back to in occasionally to help keep it all fresh in your mind. Great read and well written!