Review: great stress relief tips
Rating: 5 out of 5
Date: 02 6, 2014
This book is full of tips to manage and relieve stress. Live one day at a time, laugh out loud, and set aside an hour for just relaxing as a stress reliever. Get plenty of sleep as fatigue is a major contributor of stress and learn to say “No” as you learn to take control of your time. As you take control of your time then you should also delegate duties to other people to handle things that you don’t have time for. Hire professionals for jobs that you don’t understand to keep you from stressing over them and cut expenses if you stress over finances.