Review: Encouraging and helpful tips
Rating: 5 out of 5
Date: 03 15, 2014
I enjoyed reading The Paleo Diet as I can identify with the feelings and desire to be smaller. It is difficult trying to lose weight especially with all the different companies out there that claim that theirs really work. We end up spending a small fortune on products that don’t do as they claim. The Paleo diet is easy to follow and not as expensive as those companies that make false promises. Just buying and eating the right kinds of food can increase your energy level and mind set. It took someone to point out just how much Charlotte had let herself go for her to decide to make a change in how she ate and stop habits that were bad for her. I plan to research the Paleo diet and give it a try to help me lose weight, increase my energy level, and feel happier with myself and life.