Review: Well Written - Learned A Lot!
Rating: 5 out of 5
Date: 09 23, 2012
I am very interested in eating healthy and just started to learn more about what some experts call "superfoods". I was very impressed with the amount of information packed into this book and I did learn some new things about foods I really hadn't tried before, such as quinoa and the kiwi fruit. There's no "fluff" in this book and the author did a great job conveying a lot of knowledge in an easy to read manner. Well worth the investment and highly recommended!