Review: A must read for healthier habits
Rating: 5 out of 5
Date: 05 23, 2014
This is good reading about eating healthy to prevent disease and discomfort. We do this by following a plan derived from the Paleolithic era; times when we first began growing crops as a means for food. Not so much a diet book, as it is an instrument to stress the importance of health, this book is ideal for anyone wanting to improve their diet. Everybody should be able to find a recipe here that they would love.