Review: Detailed Explanation Of A Protein Diet
Rating: 5 out of 5
Date: 04 3, 2014
I am a fan of Michael's and decided to check out his book on protein diets. As usual I was not disappointed. He takes the time to break down the best foods to be eating and also gives you a full workout plan. In chapter 3 he addresses your current mindset which I think is huge when it comes to weight loss of any kind. A small change in mindset is all it takes sometimes to start experiencing results.This is an easy to follow 6 week plan and all you need to get results from it is to put in the effort. As a weight loss coach I believe that a high protein diet can be the secret to weight loss success many people are looking for. Follow the guidance in this book and you will not have any difficulty adopting a high protein diet lifestyle.