Review: Sugar - Not as Sweet as it Sounds
Rating: 5 out of 5
Date: 08 26, 2013
Our consumption of sugar has skyrocketed over the last 10 to 15 years and at the same time, our health has deteriorated due to our devotion to this addictive substance. Over consumption of sugar can lead to many dangerous diseases.Clearly we all need less sugar in our diet, but it's very addictive substance. How then should we get it out of our lives?Reading this book is a great start as the truth about sugar will shock you into action. The author gives good actionable advice on how to defeat the sugar addiction and reprogram your body to want healthy foods instead. Read and above all take action.