Review: start losing weight
Rating: 5 out of 5
Date: 10 2, 2013
Whether you're at your ideal weight, or NOT, have had struggles in the past to maintain your ideal weight, or just want to feel better and exercise more, you really need to read this book. Every single page provides critical information to fully understand how dietary foods can "make" or "break" body health. There are very few books that have the potential to change one's life like The Obesity Cure authored by Patrick Cogen.