Review: Awesome!!
Rating: 5 out of 5
Date: 06 11, 2014
I absolutely loved reading "The Paleo Diet: How I Lost 180 LBS in 13 Months By Following The Paleo Diet."  Nora's weight loss journey is very inspiring.I really liked that she did not sugar coat anything.  If you want to lose weight and become healthier you must really want it.  She also stresses the importance of exercise throughout your weight loss journey.  The Paleo diet is not just a diet but it is a lifestyle change.The author Nora Keene shared some really great recipes in this book.  Throughout this book you will learn how to plan your meals in order to reach your own weight loss goals.  I will definitely be recommending this book to everyone that I know.