Review: GREAT READ FOR BEGINNERS
Rating: 5 out of 5
Date: 06 15, 2014
I really enjoyed reading this book as I am always interested in learning more and implementing meditation in my life.  I really enjoy the fact that the book shares step by step to help beginners.  Also, the fact that the author gives detail on the history of meditation shows the time spent on the creation of this book. Recommended.