Review: Great tips!
Rating: 5 out of 5
Date: 10 5, 2013
I purchased this book because I was struggling with being motivated to do the things I didn't want to do. I have no problem doing things I love, but end up frustrated and anxious with pressing deadlines on those to-do list items I avoid. I really needed a strategy to help me around the sabotaging behavior.I liked that this book covered both the mental and physical reasons behind procrastination as well as strategies to overcome them.