Review: Great Book!
Rating: 5 out of 5
Date: 02 21, 2014
I have a friend who does body building competitions and wanted to read this book as I was interested in knowing more information... this book is great! I never knew there was so much involved in Body Building they have so many things they need to be aware of to build themselves, from how much to eat, to how much weight to put on, this book blew me away. I also found the chapter on Steroids interesting as it was nice the facts. This book definitely leaves you well informed!