Review: Knowing our bodies!
Rating: 4 out of 5
Date: 04 19, 2014
A friend of mine spends a lot of time trying to educating me on the seven Chakras. I always just nodded and smiled because she is a friend and it was something she was passionate about. She convinced me to try this book out with hope i would have a better understanding of the significance of what she was preaching. I sure am glad i read it, i feel silly now as a lot of it although very spiritual is very true. After reading this i have a stronger understanding of my body, and now i find myself trying to take advantage fully of its potential. Its true when they say know your body and you will get more out of it. This is a great read and it will teach you things you never thought about, but more importantly to capture the energy of your body to the fullest use.