Review: Helpful and informative book!
Rating: 5 out of 5
Date: 01 20, 2014
This is a useful upbeat book with 21 simple steps to weight loss. The sections I liked the most were on miracle weight loss foods and portion control. It covers all the basics and there’s even a section about coconut oil cures and why everyone should stay clear of diet pills and gimmicks. I would positively recommend this book to people, like myself, who need help to jump-start their weight loss programs. Azzaro emphasizes good health, which makes a lot of common sense.