Review: Helping you Quit...for Good!
Rating: 5 out of 5
Date: 03 31, 2014
I began smoking when I was 14 years old, I did it because my friends dare me to. From that moment on I was hooked. Today, 38 years later I am still smoking. My father was 50 years old when he died from cancer caused by smoking. You would think that seeing him suffer and knowing the health risks, I would quit, but no I continue to puff away.While I am driving my car or I am on the computer are the two places that I seem to smoke the most, sometimes even chain smoking.I have tried to quit many times, tried the patch, it just made me want to smoke more, I tried to quit cold turkey, well needless to say that was a disaster. My kids even told me they would rather have me smoke that I was so mean when I tried to quit cold turkey.I am currently using the e-cigarette, but I am not faithful in using it as I should be.Some of the things Ms. Sullivan shares in her book are things I have never heard of and I definitely will be giving them a try.  I feel one of the biggest things for me and for anyone wanting to quit is you have to want to quit and be committed to it.I am definitely hanging on to this book so I can go back and reread it to help me in my on journey of quitting smoking.