Review: Helpful and Practical!!
Rating: 5 out of 5
Date: 07 15, 2014
Loved the overall nature of how comprehensive this book was.  Full of great tips about getting a better night’s sleep, managing stress, relaxation techniques, how to plan your daily schedule and how to make and maintain goals. Liked the quotes the author had for each topic in the first chapter -- both inspiring and motivational. As a wife and mother with a full time job, I often struggle to find time for myself (I know we all do!). That's why I especially liked the section about 'Finding Time For Yourself', which was the part that I found most helpful. Worth reading!