Review: Finally a good nights rest!
Rating: 5 out of 5
Date: 01 21, 2014
I have had all sorts of problems sleeping recently and I'm so glad that I got this book.  After only applying a few of the techniques and suggestions from this book my sleep problems have gotten better.  The section on vitamins and supplements was extremely helpful as well, I purchased some melatonin and that has been working great.  Such on acupressure was also extremely helpful.  If You are looking for a good nights sleep then you should definitely read this book.