Review: Good things to know
Rating: 5 out of 5
Date: 07 18, 2014
Now this is a book that I had to read even though I don't suffer from chronic pain. The book is a bit on the long side but that is because it has lots of information on how to avoid pain. The first parts which is the ingredients contains all the food you should not consume, I have to say that it is rather extensive and I found things that I did not expect to see like protein shakes and casein. The book also has more information of what would cause you pain besides ingredients. It is a very informative book, it should be very useful for those who suffer from chronic pain.