Review: Brain Food
Rating: 5 out of 5
Date: 02 14, 2014
Very insightful! I particularly enjoyed the part about "brain killer foods". Really helped me better understand the science behind my cravings for junk. This book not only has great suggestions for what foods to eat for improved cognitive function, but also includes some awesome recipes as well. I highly recommend this for anyone wanting to improve their brain function through proper nutrition!