Review: Nothing I didn't already know
Rating: 3 out of 5
Date: 07 22, 2014
The book is sort of an interesting read. I don't think it told me anything I didn't already know, but then again I read often and everything. This book hasn't left that much of an impression on me because I can't quote you any gems of information. I do remember wishing that the author cited some of the facts used, I feel that would give some credibility. The suggestions on alternate food to eat is common sense. I recommend this book if you have a spare hour and am looking for something not to taxing.