Review: A Game Changer
Rating: 5 out of 5
Date: 01 29, 2014
I always thought that yoga was only for certain people, especially for people who were already in shape. I was wrong. Yoga Now has taught me that yoga is for everyone, regardless of age, gender, or fitness level. Also, I had no idea that there were SO MANY BENEFITS that come from performing yoga on a weekly basis, even 3 times per week. Increased flexibility, peace of mind, improved circulation, even weight loss! This book is a must if you are even considering trying yoga. Yoga Now is good for both the beginner and the expert alike.