Review: Very Helpfull!
Rating: 5 out of 5
Date: 01 23, 2014
I have very obvious, "wash my hands all the time" OCD, so I really enjoyed this book. It was nice to understand why I do what I do, because even though my brain knows my hands are clean sometimes I just have to wash them! I really enjoyed this book and the tips it offers to help me control my OCD a bit better. Overcoming OCD wont happen overnight for me, but I am prepared to work at it with this book!