Review: Great Book For DASH Dieters!
Rating: 5 out of 5
Date: 02 27, 2014
This is really comprehensive book. Perfect for someone who's new to the DASH diet craze.The author does a great job at explaining exactly what the DASH diet is. She goes in-depth and shares what it means to be on the DASH and gives you the straight facts, so you can jump-start your success! I really liked how the author gives great meal plans for any meal of the day, whether it be: breakfast, lunch, dinner, snacks, and much more!I really recommend this book to anyone who wants to learn more about this fantastic diet plan, also for anyone who already follows it, but is looking for some really fun recipes to try out. Worth every penny!