Review: carbohydrates
Rating: 5 out of 5
Date: 03 25, 2013
I liked this book, because now i can understand how abuse of carbohydrates can produce problems in our diets. I also liked these short book, because it has a list of categories about the bad and good carbohydrates. Now i am able to shose the right carbohydrates that will be helpful for a healthy diet.I strongly recommend people to read this book because it informs about the importance of get the enough carbohydrates to avoid illnes like diabetes. I will recommend this book to my friends and family.