Review: Some great insights and very useful information
Rating: 5 out of 5
Date: 01 23, 2014
I have read many books on goal setting but I  wasn't familiar with the S.M.A.R.T method which is what drew me to this book. i wish there had been a few more examples especially as it pertained to weight loss but even without, it gave me a lot of great information and ideas that I can follow to set, follow and attain my goals