Review: Excellent Information on Metabolism
Rating: 5 out of 5
Date: 06 6, 2014
This book explores another weapon we can use in our battle to keep our weight in check.  Metabolism and the factors which affect it are explained.  It is heartening to find that in addition to the usual advice on diet and exercise there are specific and interesting ways  to increase metabolism.  The tips here will be invaluable for many trying to lose weight.