Review: A great book to use to break the habit
Rating: 5 out of 5
Date: 06 23, 2013
I found the book to be thoroughly useful in ceasing the habit which I've put down and picked up many times. It's not only the fact of physical addiction, it is also the psychological factors which make me "miss" it. That has been hard to break. The combined instruction and audio in this book have put me on a path where I don't feel there is any benefit to smoking.