Review: A great guide to forming and mastering [good] habits!
Rating: 5 out of 5
Date: 03 15, 2014
This is best for those who are really motivated to break old [bad] habits and replace them with new good ones. One of my favorite parts is the “Rinse and Repeat” of the Deliberate Practice method. It goes to show that you may falter at some point but the key is to keep on going and repeating a habit you want to form and you’ll finally get there. The book is practical and methodical. I’ve highlighted quite a lot of useful tips. I find it really enlightening and this could work best for people both studying and working. Yes, with your 99 cents, this is getting more than what you have paid for. Thanks!