Review: Read This Before You See a Specialist
Rating: 5 out of 5
Date: 02 9, 2014
Written by a licensed massage therapist with many years of experience, this book is essential for anyone who is suffering from neck pain and wants to discover the root cause and how to fix it. As an author who writes full-time I deal with all sorts of aches and pains, from carpal tunnel syndrome to chronic back pain and neck stiffness. I see a massage therapist twice a month and he recommended that I buy this book and incorporate some of the stretches into my daily routine. I decided to give it a shot and the results have been amazing. Now, whenever I start to feel pain or tightness in my neck I do these stretches and start to feel relief almost immediately. I still have my bad days, but they are becoming increasingly rare. I would recommend buying this book and trying these stretches first before spending your time and money on specialists.