Review: Exactly what I was looking for
Rating: 5 out of 5
Date: 05 23, 2014
I have always been on the look out for a diet that fit my lifestyle. Something easy to follow that is going to produce results with clear instructions. The Fast Metabolism Diet Cookbook is exactly what I was looking for. The idea of starting on a specific day and following the plan to the T is something that works well for me. The recipes are also a great touch. My favorite breakfast so far is the smootie recipe since mornings are the worse for me. I also like the idea of tracking on a specific day and the suggestion to track measurements, not just the scale is one of the best tips in there. You can still lose fat but the scale doesn't move and for me that was the key thing I was missing. If you are looking for something easy to follow that is going to produce results this is the book you are looking for.