Review: Healthy Lifestyle
Rating: 5 out of 5
Date: 06 24, 2013
If you're like me, you are NOT a morning person. We have a hard time getting out of bed and getting anything accomplished, first thing in the morning. It looks like this book just might be the answer for us.I haven't yet had time to implement what this book teaches, because it does take time to break the bad habits of a lifetime and form better, more productive ones. But the advice in this book makes good sense and I intend to try to follow it.This book stresses how important a good night's sleep is to feeling energized in the morning, so in addition, this is also a book about HOW to get a good night's sleep and make the most of it. That's worth the price of another whole book.