Review: I love it
Rating: 5 out of 5
Date: 03 29, 2013
I bought this books because all the info in it. I think is a great book has tons of information on the best ingredients for smoothies, talks about  how fruits and vegetables help combating certain medical conditions, how to store them, importance of right blender . Overall you'll have everything you need to know about how to stay healthy, loose weight, more free info on he website, prevent  some diseases or control them if you have them, like diabetes high cholesterol etc. It is easy to follow the  instructions. After buying this book I think you are set or you can buy a book only with smoothies recipes and you are set. I lost 10 pounds since I started.