Review: Loosing weight was never so simple!
Rating: 5 out of 5
Date: 02 27, 2014
This book was the most realistic weight loss book I have read yet! I like the fact that it is written by a "real" person about her personal experience in this weight loss journey. I like that she is so comfortable, and transparent, and can share her awesome goal with others! A real person that just made a decision to live a healthier lifestyle. Take it from me, people who talk without experience, rarely give great advice.  I mean, how many fitness professionals and body builders guarantee an easy, fast, sure fire way to loose weight, without giving impossible goals to meet? Not many! Which weight loss regimen have you heard of, that truly works, and doesn't suggest spending countless hours at the gym, killing yourself on the equipment, trying exercises that the average person couldn't do? Very slim right? Right! This book is raw and realistic. It suggests setting your own goals in which you, as an individual, and human, can accomplish easily, without overdoing it. Most other plans have such impossible goals, and put so much pressure on how fast you loose weight, that we usually give up, once the already impossible goal wasn't met. Not in this plan! This is a plan written by someone who took things slow and easy, and actually used common sense, when it came to developing a plan to fit her lifestyle. I like the fact that it focuses on something simple, not totally easy, but simple enough, that your body won't be in total shock all the time. Yes, there is discipline and facts covered, but this plan also gives you lots of flexibility.  I believe everyone can follow this! Weather you are extremely overweight, need to maintain weight, or are looking to loose just a few pounds, the plan in this book should be tried! This book is so real, that I believe once you start the plan, this would be the best program you've tried! Giving up on your diet won't be so easily done as with other impossible programs. Try it! What do you have to loose, except the weight!