Review: Finally a book on yoga that makes me want to try it!
Rating: 5 out of 5
Date: 03 3, 2014
I found this nicely written book to be easy to read and easy to follow. I like that it has a lot of information about the types of props you can use. I liked the illustrations and also the section on how to prevent injuries, since that is usually why I stop exercising in the past. I will start trying some of these techniques to help aid my weight loss goals in 2014. Thank you, Aubrey Azzaro for putting this book together for beginners like me!