Review: Oh this is so good.
Rating: 5 out of 5
Date: 05 4, 2014
I have been struggling with weight for the past number of years, and knew deep down it wasn't just about what I was eating. This book is packed with easy-to-understand reasons why our bodies store fat, and how to unravel the mystery of those extra 20 pounds. Beat the Belly Fat Blues is to the point, easy to read, and well-written and I would definitely recommend it to anyone I know struggling with emotional overeating.