Review: Great info
Rating: 5 out of 5
Date: 06 21, 2012
Wow! This book is full of information about abs and getting a flat belly that I've never heard of, and I've read up a lot on fitness and exercise, etc. The author goes over a bunch of misconceptions about getting a flat belly, and gives a step by step process to achieving your goal. Also, I really liked how she went into a lot of detail for the exercises, and explained exactly how to do them. I will definitely be implementing these methods and exercises into my own routine.