Review: Nutrition
Rating: 5 out of 5
Date: 05 5, 2013
A great book to read! Very informative, it talks about there are 22 standard amino acids, which are the building blocks of protein. However, we only use 20 of the existing 22. In this book, you will learn about the dangers of too much protein and having too little protein in your diet. Highly recommend this book to my friends!