Review: The simplest and best NLP techniques book on the market
Rating: 5 out of 5
Date: 12 28, 2013
If you are looking for a book to solve all your weight loss problems, this is it! Really. I recently developed a fascination for NLP after discussing it with someone at a party. I had known about Neuro-linguistic Programming for about few years but I didn't pay much attention until now. I discovered that my understanding of NLP was mostly wrong and it suddenly became a new hope for me to perhaps overcome overweight I've been struggling with for years. There are all sorts on books of NLP but this one jumped out at me. Book focuses on self transformation, putting an end once and for all to bad habits and creating lasting change. It not only works for all the little things in life, but also offers ways to weight loss and provides practical tools for day to day life. And surprisingly, it really does work. I cannot give this book enough praise. Adler's approach is incredibly insightful, wise and seasoned. At first I felt a little silly doing the exercises and found some resistance or mental blocks to it, but I earnestly wanted to change some aspects of myself and stuck with it. And it has paid off! It has helped me in ways that no other rational thinking, book, or psychologist has been able to. It has put me back in control of my thoughts, feelings and future!