Review: Good nutritional information...
Rating: 5 out of 5
Date: 04 11, 2014
This book contains a lot of good information on losing weight through juicing. Particularly useful to me was identifying those fruits with high and low sugar content. I hear all the time that you should eat more fruit and vegetables but they are not all the same. The benefits of green cleansing and how to read a food label was also enlightening.