Review: Blood type?
Rating: 5 out of 5
Date: 07 3, 2014
The title to this book peaked my interest alluding to the fact that you could diet, by blood type?  This was a discovery for me.  I thought I had tried every diet on the market, from  South Beach to Mediterranean, from Adkins to bananas and peanut butter.As I read I realized there were some really great suggestions on types of food for each blood type. I have to admit I found it intriguing that your life's blood could be catered to.  Never crossed my mind that it might be an awesome approach to treating your body to really great food, but only specific foods that cater to your specific blood type, be it  A or O, AB or B.Snacks are very well covered by this book and personally that was one of the things that was important to me.  I do much better when I know I have food available when I feel a little hungry, that way I do not have that looming feeling of deprivation.It is nice to know that an expensive membership to a training facility is not needed, but some great exercises you can do in the privacy of your home are included.I truly believe you will find new and exciting facts about dieting by blood type in this book.  Give it a try.  I sure am.