Review: Nine tips you need to know!
Rating: 5 out of 5
Date: 03 12, 2014
For someone like me who has suffered with neck and back pain for many years I am always on the lookout for books with tips I haven't heard or tried before. I have just completed all the exercises in this book and I have to say I really think if they are completed every day it will make a difference as I already feel a little bit of release especially after the presseure point at the base of the skull exercise. The exercises are easy to follow too