Review: helpful and inspiring
Rating: 5 out of 5
Date: 07 7, 2014
The title of How I Cured my Depression drew my attention for many reasons. I have battled depression for many years. Even though I have never harmed my self  I have reached the stage of feeling as if everyone would be better off with out me and sink into my self for periods of time. By reading this book I learned many things. How to get into a different mind frame, things I could do to help me see things and approach the way I handle it rather than letting it get me into a slump. I know many medical conditions can be the actual cause for the depression many of us suffer from and with the right medical treatment we can get help. Gabriella Williams give a vast amount of advice that I feel that an one suffering from depression can benefit from. From recognizing the triggers to methods to get through it or bypass it completely.