Review: Avoid the Drugs
Rating: 5 out of 5
Date: 02 19, 2014
I am a firm believer that we are over medicated as a people. We are using dangerous drugs to cure problems that don't always need them. I am not a doctor and if someone is really suffering maybe suicidal you should seek medical advice. But in most cases you have nothing to lose, but to try the natural un-medicated way first and avoid the harmful drugs. And this book has so many different approaches and goes in to great depth on how to change your mindset to feel better. It also goes in to the physical activity you can do to improve things. This is a worthy read.