Review: Covering all angels
Rating: 5 out of 5
Date: 04 18, 2014
Weight loss is a tricky business, and so many things can sabotage your success. This book covers 17 strategies/insights that help to determine what your weak points are and how to make sure you keep on track with your diet. One of my favorites is step #13 - "bad fruit! bad!" which explains how a "healthy" thing like eating fruit can ruin any diet. Recommended reading to anyone who deals with losing weight!