Review: Great Book filled with interesting ideas...
Rating: 5 out of 5
Date: 07 11, 2013
I was really pleased with this book. It is very well written indeed and has given me a great insight into the causes of stress. Doctor Orman dispels some of the common mentioned reasons for stress that previously I also thought were behind my stress. With every page you read of this wonderful book, your eyes will be opened to the truth about stress. This understanding will encourage you to think about this more and discover ways to beat it.The book lists ten keys which are based around general beliefs we all have about the nature of stress. I am now in a much better position to take responsibility for and deal with my own feelings of stress because I know exactly what it is.