Review: Don't let food control you anymore!
Rating: 5 out of 5
Date: 04 25, 2014
If like me you have ever wondered if the way you treat food could be considered borderline addictive you need to read this book. I always knew I had a love affair with food but it wasn't until recently that I realized that the food I love wasn't really loving me back. The questions in this book are ingenious and made me realize that I really do have a food addiction. I plan on using the steps outlined to get rid of my food addiction and get back to the healthy weight I used to be.