Review: Normalized my failed past attempts at exercising
Rating: 5 out of 5
Date: 02 2, 2014
This book has really helped me deal with a lifetime of disappointment regarding my repeated attempts to exercise. I now know that not succeeding and feeling stink about it is VERY NORMAL, and in fact is expected. This has really taken the pressure off. As a bonus I now have a massive amount of resource material to try out when I next decide to start a programme. Thanks!