Review: A new fav.
Rating: 4 out of 5
Date: 11 16, 2012
Reading this book was like talking to my good girlfriend.Louisa is very forthcoming, very honest and does her best to do to convince me (and all you other moms out there) that losing weight, toning up and eating healthy is actually a GOOD thing.I agree with her.Having dropped roughly 50-60lbs since I gave birth, and having about ten more to go to get into my "fightin' zone" I totally appreciated her tips on the big one: MINDSET.It's all in our minds, seriously - if I want something - I get it. Most women (and of course men) are the same exact way. So why looking great and feeling great not one of them?"Ahh too tired", "too much to do", "I can't say no to coffee/sugar stuff". Yep - been there, done that. Got tired of back pains - and fact that my two piece requires a wrap to complete the ensemble and make me look like a girl with curves, rather bunch of rolls on a girl. Ew.Louise did well to delve into the food that we eat as well. Bunch of stuff we buy - is totally gross. And while I don't subscribe to lean meats - I DO subscribe to "small portions".After having my second boy - I do need help getting toned - and Louise provides nice outlook on types of exercises necessary to reach my goals.All in all thumbs up - only gripe is with some of the editing. Other than that - excellent little guide.