Review: A well structured plan for getting better control of your blood sugar
Rating: 5 out of 5
Date: 04 5, 2014
As someone who has several family members with diabetes and therefore at a greater risk, I purchased this book so I could start putting together a better healthy lifestyle that will keep diabetes and other blood sugar issues away at bay. There are excellent tips about portion size and limiting your intake of simple starches, and increasing consumption of starch-less vegetables. The recipes are really great, too. The Sesame Sole with Bok Choy and Wild Rice was really delicious! The Shrimp Avocado Salad on Arugula sounds like a perfect combination and can't wait to try it. Very nice!