Review: Nifty book
Rating: 5 out of 5
Date: 08 29, 2013
Mark has written an outstanding book that deals with how to handle and defeat stress in today's lifestyle.  Almost all of us have stress yet few really know how to deal with it effectively.  This book gives a number of ways that are easy to follow and will deliver a stress free or almost stress free life.I recommend it for all adults including college students and parents.Richard