Review: FINALLY an honest & meaningful take on stress!
Rating: 5 out of 5
Date: 05 13, 2014
I've read my fair share of self-helps but this one is certainly different! I was getting so tired of all the books about stress-free living because I knew that such a thing was not only impossible but unnecessary... despite what the catchy titles suggested."The Stress Fallacy" addresses these concerns and much more in a very open, conversational tone. Pertinent new studies showing the benefits of stress and the simple power of perception are woven almost seamlessly throughout. I found the author's advice on "alter don't avoid" in reference to stress to be very useful. The section on "body/mind dualism" was also very good.I will be recommending this short, easy read to many people I know.