Review: How to Lower Cholesterol Naturally
Rating: 4 out of 5
Date: 02 7, 2013
Christine Levy has a good way to remember the difference between HDL and LDL cholesterol. She also explains how cholesterol is part of every cell in your body. I did like that she says chocolate can increase HDL levels in the blood. I was however surprised that she would recommend margarine? Also cooking with olive oil might not be such a good idea after all. She also says that wine is good for you when many people now believe it increases cancer risk. Eggs are also not as bad as formerly thought. So this book has some old and new ideas. If you read a lot of health books you will be able to pick out the fact from fiction. Otherwise some good ideas.~The Rebecca Review