Review: Useful Information
Rating: 5 out of 5
Date: 05 18, 2014
I'm very pleased with the content in this ebook. I have had problems with inflammation due to arthritis, aging and just living a rough life when I was young. This book was very good about explaining how to use foods to fight inflammation instead of reaching for the medicine bottle. The author broke down the foods that actually increase inflammation in the body and listed the foods that are very good at relieving it. Great resource - I'll be referring back to it from time to time!