Review: For all heathy living enthusiasts.
Rating: 5 out of 5
Date: 02 10, 2014
I'm a huge promoter of healthy living I love Robin's Diets Exposed series. I've heard of the effects that alkaline forming foods have on our body but I never got the chance to look deeper into it. Glad Robin made that happen with this book. Everyone is always paying attention to their carbs and fat intakes but one thing we forget to watch for is the acidic levels of the foods we eat. Robin did a fantastic job explaining in's and out's of the alkaline diet and the effects acidic foods have on our body. A must get for all you health enthusiasts out there.