Review: Great book of dukan diet recipes and benefits
Rating: 5 out of 5
Date: 03 26, 2014
This was a great little book on explaining the dukan diet and its benefits. Although I'm not really looking to lose weight, I found some of the other benefits of the diet especially helpful. I would say the best part of the book is the extensive list of recipes that do a good job of outlining the exact ingredients and directions for making the meals. It's one thing to say how great something is but another to actually explain how to implement the system, which the author succeeds in delivering.