Review: Practical, easy to follow advice
Rating: 4 out of 5
Date: 06 15, 2014
Like most people, I sometimes find myself in a rut.  I realize that I need to eat better or exercise more or practice healthy habits more often.  It's hard to find a way to start and to get going sometimes.I'm glad I found this book.  It gives easy, practical advice to those who want to create a new habit for their life.  With Habit Stacking, I now have 100 different ways to achieve goals that I have set out for myself.