Review: This is the one for you
Rating: 5 out of 5
Date: 03 21, 2014
This is the only diet book you should ever read. It does not rely on cheap tricks, superhuman willpower, or drastic measures. Instead, it suggests simple lifestyle changes that will lead you to quickly lose weight, and most importantly keep that weight off. The directions given are clearly written, easy to follow, and really let you see results fast.If you're tired of losing weight through fad diets then failing to keep it off even a few weeks later, try this method. I guarantee that the lifestyle changes in Breda Pope's books will lead to you having a happier, healthier, and skinnier life.