Review: Simple Things I can do Each Day to Reduce My Stress Level
Rating: 5 out of 5
Date: 08 2, 2013
This book lays out 25 simple things that any of us can do to relieve stress. My favorite things from this list were: 1. Do something I enjoy ( I often just keep working and forget to do things that I really like to do) and 2. Go for a walk (I always feel better after heading outside and walking around where we live).I found the book quick and easy to read with some simple ideas that I can incorporate into my life each day. I also liked the bonus sections at the end of the book.