Review: Another helpful resource
Rating: 5 out of 5
Date: 05 10, 2012
This book was so helpful for me.  I started exercising again a few months ago and still can't get rid of my belly completely.  I'd almost decided that it is here to stay.  Sharon's book helped me have a bit of hope that maybe I can say goodbye to that belly of mine!I had no idea that there are some foods I should avoid and this book covers that.  This is an easy adjustment to make.I need very direct and easy instruction since I'm not someone who is a work out nut.  I don't love it and I really only do it for my health and my waistline.  This book did exactly what I needed.  It gave me tons of information and so many options to incorporate the methods into my normal routine.I also bought Sharon's first book in the series, "The Hard Body System", and this is a wonderful complement to that book.  I'm looking forward to Sharon's next book to see what else I can add to my exercise routine.  I may start enjoying my work out now!