Review: Subliminal Weight Loss
Rating: 5 out of 5
Date: 02 28, 2014
This was a wonderfully written depiction of how to lose weight through yoga. It must be understood that though it is geared towards meditation and centering oneself, Yoga can be quite strenuous. The muscles used are ones that previously were not. In this, the pounds begin to come off. "The Secret of Yoga for weight loss" is a necessary book for anyone trying to lose weight without the use of weights or machines.