Review: An Athlete's Best Practices
Rating: 5 out of 5
Date: 10 10, 2012
"An Athlete's Guide to Sport Psychology" is the perfect title for this book.This book is an athlete's instruction manual explaining the best practices and mindset to achieve our sporting goals. I especially liked the chapters regarding goals and a training diary.If you're an athlete, this book provides a outstanding check list on how to acquire optimal results.