Review: beneficial
Rating: 5 out of 5
Date: 02 5, 2014
this book is beneficial to me because I'm a  diabetic so i can relate to it. I'm glad that I took time out to read this book. It has showed me things that i didn't know anything about. But from reading this book I'm going to reduce my sugar intake. Because it can do a lot of damage to your body if not careful sugar can affect people young or old. Like it did me. I'm also going to watch what i eat and find foods that are good for you instead of non-healthy foods. This book also shows how added sugars are in processed foods so before eating. You should check the label because thats where some sugar lie waiting to ambush you. Thanks for your time