Review: Getting the right nutrition!
Rating: 5 out of 5
Date: 07 13, 2014
Nutriotion 101 book is ultimately a great guide to basic nutrition information regarding the foods that I buy and eat.  I appreciate how this book gives a simple presentation on food nutrition yet it has a direct and clear message that goes out to keep me aware and educated on the proper intake of nutritional value into my body.  It has a good outline of topics that aroused my curiosiity to learn more about nutrition and also has excellent tips on the right vitamins, minerals and food that I can maximize to losing weight fast and effectively!