Review: Age with grace
Rating: 5 out of 5
Date: 04 4, 2014
I like that this book is specially packaged for the seniors, it’s like giving them the acknowledgement they deserve. We all know that as we age and grow older, we are faced with limitations. The book doesn’t give you the false hope by contradicting that, instead, it gives brief but detailed reason as to why there are physical limitations as we age as well as the myths about ageing. I’ve been doing Yoga for more than 4 months now and I am glad to have influenced my mom. She’s almost 60. This book is perfect for having photos to illustrate some exercises! Good grab!