Review: Mind Exercises for Driving
Rating: 5 out of 5
Date: 11 12, 2012
This is a well written book. It appears to have been edited and reviewed well.I learned some interesting things from this book. I learned that you can actually practice things that are physical tasks, without actually doing the physical action, in this case learning to drive. You just go through the motions properly, and your body will learn to do them as if you are actually physically performing them.The author highlights what may happen if you allow negative thoughts to enter the process.The author walks the reader through an actual driving exercise to practice the techniques.I recommend this book.