Review: Well Informed Read
Rating: 5 out of 5
Date: 01 25, 2014
Diabetes tends to run in my family. My Father suffered from it for a number of years and now that I am over 40, I am taking special care to watch my diet and food intake particularly carbohydrates. The book goes into tremendous detail about the physiology of glucose and insulin production in the body and  the variation between type1 and type 2 diabetes. Of particular note and importance for me ware the discussions on diet and daily health maintenance that can prevent the onset of the condition. I got a lot of this book and it is well worth the read.