Review: Happiness is Key!
Rating: 5 out of 5
Date: 10 29, 2013
I couldn't agree more with the steps laid out in this book.  The author speaks of exercise and nutrition, which has always been a huge part of my life.  The effects of both on my depression has worked better then any medication. As far as healthy relationships go, when asked, most centenarians agreed that this is the most important factor in their lives.