Review: Information Packed Guide!
Rating: 5 out of 5
Date: 05 19, 2014
This guide is an incredible bargain for the low price! It's filled with useful information, everything from a history on coconuts and coconut oils, to how to use the oil to improve your health.  The author has obviously done extensive research and provided the facts.  He debunks myths about coconut oil, explains how to find the healthy version, and provides detailed information about what can be improved with coconut oil.  There's also a section on the topical use of coconut oil as a beauty aid as well.  As someone interested in natural healing and alternatives to modern medicine, this book rocked.  I recommend it highly!