Review: Simple and practicle advice for safe and fast weight loss!
Rating: 5 out of 5
Date: 01 22, 2014
I have been looking for a book to help me shed fat fast and I found this little gem! It has everything you need to know on how to lose body fat with practical steps and excellent advice. I really found the chapter on supplements very interesting as it taught me what I needed to know about the right course of supplements to take. The most important section for me was how to keep the fat off permanently which gives you some great advice on permanent weight loss which is the most important thing!