Review: Set your mind on Fat loss
Rating: 5 out of 5
Date: 12 24, 2013
This is one of the first books I have read that really goes beyond the so called diet. Because most diets can work and help you lose weight and be a healthier and sexier version of you. Where most people fail is in the mental war of the diet. This book takes the approach that you must be in control of your own mind if you want to see any worth wild results. It goes through all the steps to help reprogram your mind and how you think. Also on how to stop all the self- sabotaging behaviors.This is a recommend and a good complementary book with any other diet book.