Review: Lots and Lots of body weight exercises
Rating: 5 out of 5
Date: 02 23, 2013
Of course some of the exercises are slight variations of the main exercise, but that doesn't take anything away from this book, as the slight variations could work the muscles different ways.  Good pictures of each exercise showing the beginning and end of the exercise.The only suggestions I would give on this book are a hardness scale - what exercises are best for beginners; more detail on the squats and lunges so a person knows how to do them right; and it would be nice to put the index of exercises in the front of the book.