Review: Relaxed Reading :)
Rating: 5 out of 5
Date: 01 30, 2013
I have some of P Seymours other books, and they're all good, but I really appreciated this one because let's face it, who ISN'T stressed these days! The book starts out listing the ways stress creeps into our lives, and then moves to the effects of stress on our bodies and minds, after which some fabulous ideas and strategies are presented to help the average person overcome stress and become more relaxed. I particularly liked the reminder to "Get Out And Have Some Good Clean Fun!"