Review: Super delicious super foods!
Rating: 5 out of 5
Date: 03 27, 2012
Unless a person has been living under a rock for the last few years, they have likely heard of foods (superfoods) that have properties that prevent or lessen cell damage by environmental toxins, some unsaturated dietary fats, and even simple aging.  Traditional ways of adding these foods to the diet are boring and uninspired.  Susan Daniels has helped address this issue with her book on superfood recipes.There is something here for everyone, whether you prefer beef, poultry, fish, salads, veggies, snacks, or desserts as the mode of getting these nutrients into your diet.  Most of the recipes can be made with ingredients you normally have in your pantry.  A few of them have new ingredients for me, and I can't wait to see how they will affect my energy level and overall well being.