Review: General Overview on Phobias, Anxieties and Panic Attacks
Rating: 3 out of 5
Date: 06 21, 2014
Phobias, Anxiety and Panic attacks is a very general overview on what these conditions are.  The book reiterated many of the points numerous times, and I felt the information could have been condensed significantly.  Other than defining the differences between these conditions, it really did not offer much on how to deal with them.  Near the end of the book, there is some information on what psychologists would do to treat a patient with these conditions, but I would not consider this book in any way something that could be used for self help.If a reader wants to have a general overview of phobias, anxiety and panic attacks, this book may be useful.