Review: An excellent approach for anyone.
Rating: 5 out of 5
Date: 09 27, 2013
A couple of weeks ago, a trusted friend of mine recommended that I try a liver cleanse.  I had been suffering from multiple daily headaches, and an overall worn down feeling.  Taking the advice, I quickly went to amazon and started researching.  My friend had lent me his copy of the "Overnight Liver Cleanse & Detox Diet" but I felt as though this book lacked in the department of information and didn't offer any options on how to make this lifestyle fit into my schedule.  It was the type of book that felt like a sales pitch and only offered one type of plan that wasn't fitting with my lifestyle.  I guess it fit my friend's lifestyle, but doesn't fit everyones.After doing my research, I stumbled upon this book, "Amazing Liver Cleanse Detox Diet."  It was everything I had been looking for.  It not only offered a top-down explanation of the process, but also gave me multiple options on how to perform a liver cleanse.  You can choose from an in-depth overnight liver detox  process, a one week program and an 8 week program.  Furthermore, after you have performed a detox cleansing, the book offers great ways in which you can maintain a healthy lifestyle.But what really impressed me most were the recipes that the author offered in the book.  These recipes were amazing and I seriously wasn't expecting that.  They were diverse and easy to make. I actually found a couple that I will use when I am not in the process of doing a liver detox.  My personal favorite was the Garlicky Lemon Dressing.  Yum!Anyways, I would seriously recommend this book to anyone regardless of you health status.  It really helped me regain my energy and feel great doing it.