Review: Good info!
Rating: 5 out of 5
Date: 01 29, 2014
While searching for new options on food and diet I came across this book; never heard about ketogenic diet before and this title explains me accurately what is it and it's benefits. I found it really helpful, it's interesting to learn how the body can Turn fat into the primary source of fuel for the body. If you're interested on trying a different diet than you current one it's worth to have a look on this book.