Review: Love the recipes and Paleo diet info
Rating: 5 out of 5
Date: 01 21, 2014
Carbs and gluten have bogged me down for years. I have been looking into changing my eating habit and glad I found this book, as I really am a genner (and not a very good cook, LOL). I loved salt, but the book makes a good point to get rid of it and any other packaged food (even my twinkies?? wah!!).What I really like is the fact that this book dives into the reasons of WHY you should change your diet. I am a very analytical person and I like to know the "why" of things, so it helped me. Loved all the recipes and am going to make myself a bacon guacamole sandwich today for lunch. yum!