Review: Weight loss made logical
Rating: 5 out of 5
Date: 10 17, 2012
I know it isn't just because I eat too much that this spare tire has grown around my middle. Hitting fifty was like a license for my body to bulge. This book gives me some sensible, easily executed tricks to convince my body not to slow down. I appreciate that the book doesn't promise the world. I can't stand a diet book that tells me "all I have to do is..." This isn't a quick fix kind of thing, but rather gives you little ways you can re-set your clock and make your metabolism behave.