Review: Short and informative read
Rating: 5 out of 5
Date: 05 30, 2014
I gave this book 5 stars because I like how it summarizes all the basic elements of depression. I am not depressed, but I use this as a reviewer for an exam. There are some notes that are really helpful especially the topic about lifestyle change. If you want something that will give you a more thorough and detailed explanation of everything about depression, I think you can read a book which is a little bit longer. If you are looking for a basic insight about depression and tips on how to handle it, this book is for you.