Review: Reading this Book Made Me Happy! :D
Rating: 4 out of 5
Date: 10 16, 2013
I have been in a bit of a funk this week, and once I began reading this book, I found myself becoming happier. It came at just the right moment for me.The techniques the author suggests are deceptively simple, but extremely effective. We all need reminders of the simple things now and again. This also applies to being and staying happy. Some people may say these ideas are obvious--but to many people they are not.One of the techniques he recommends throughout the book is journaling. I am a big advocate of journaling myself, and I know it works. It also helped me, along with prayer, combat my depression. Another technique that I liked was laughing at your mistakes. For a perfectionist like myself, that is a very difficult thing to do. I'm going to start practicing this more often.Read this book for a refresher if you are a normally happy person, or if not, read it and watch yourself begin to smile.I received this book for free in exchange for an unbiased review.