Review: Simple but informative
Rating: 5 out of 5
Date: 05 5, 2014
I read this book to raise my awareness of Diabetes, because of my overweight.It gave me a massive insight of the condition itself, but most of all, it gave me the solutions to controlling it.Healthy eating and exercise is explained brilliantly.It also gives you a great list of associations for more in depth information into the condition.It made me realize I have to watch my weight now, and in the future, thanks Prescott for a great book.