Review: Improve Your Memory Power is good for everyone
Rating: 5 out of 5
Date: 06 10, 2013
Lets be honest with ourselves.  Who doesn't have a lapse of memory here and there.  I find myself kidding with my friends when I forget something that "oh, I had a senior moment".  This book provides a wealth of information on how to improve your memory.  I liked the 5 step system and of course the 22 strategies for memory improvement.  I also like the scientific part about the 3 types of memory and other facts about how our brains work.  I know everything is about efficiency in this day and age and if you can more efficiently recall important things in our lives we are ahead of the game so to speak.