Review: A must read!
Rating: 5 out of 5
Date: 02 16, 2014
Understanding our own behaviors is important, we have to take control of ourselves and we must watch every automatic and irrational response to certain objects, places, situations, etc. and change it for a rational one. Phobias are one of the most disruptive patterns of conduct and we must recognize that there is a problem in first place and seek help. The book titled How to cure Phobias and Fears has an interesting approach to phobias, starting for their roots, the type of phobias commonly seen and the therapies, finally we find some techniques that could help the sufferer stop this problem. This book is a light for those living in darkness with a phobias. A must read book!