Review: Quality Introductory Information You Should Know
Rating: 4 out of 5
Date: 07 2, 2014
Sleep Apnea is a good little introductory book that talks about what this sleeping disorder is, symptoms, how it can negatively affect your life and what to do about it. I'm very familiar with this condition through writing and at one point living with someone suffering. If left untreated it can destroy your health physically, mentally, and socially.I do think the book is a little short but the author did a nice job with the facts covered. I will also mention there is no 100% effective cure for sleep apnea, but as the author suggests there are a wide variety if treatments available to test out through trial and error.In my opinion you should read this book and take what makes sense to you and run with it. Nicely done!