Review: I finally understand metabolism!
Rating: 5 out of 5
Date: 02 1, 2014
I've been a fan of Scott's books ever since I discovered "50 Best Ever Tips for Running" and this recent book on metabolism has also exceeded my expectations."Metabolism" is one of those terms that gets constantly thrown around, but few people really understand it. I often hear people say they have a "slow" or "fast" metabolism or need to "boost" their metabolism but does it really work like this?I got this book to finally get past all the metabolism myths and figure out the key, once and for all. If you're looking to do the same - whether for weight loss, health, or any other reason - then I suggest you do the same!