Review: Different Approach
Rating: 4 out of 5
Date: 05 23, 2014
I have read many different cures on ending depression, but this books goes more in detail with the mind-body relationship. I like how the author provides a variety of different techniques for one to try, because with some technique " not all size fits one". Overall this is great book to read on the topic of depression. But if you have a serious problem and the technique that are suggested in this book do not help you I recommend you see a professional.