Review: Fat
Rating: 5 out of 5
Date: 03 12, 2013
To my understanding I thought ALL the fats in our bodies were harmful. Until reading this book did I recognize that Fats stored inside of our bodies have a positive outlook. The percentage of fats needed to help our bodies are very important. I would tell anyone to read this book. Knowing what I know now about Fats makes me feel more knowledgable about my body fat.