Review: Excellent Book and Very Informative
Rating: 5 out of 5
Date: 06 2, 2014
I've read this book just prior to starting my eating habit and changing my lifestyle. I am very optimistic, and the book answered many questions. It it used as a reference and guideline by my friend. The book is easy to follow and subjects are grouped nicely for later reference. The book offers some recipes, but more ideas on (creative cooking) would have been helpful. I highly recommend it to anyone who's considering implementing the diet.