Review: Totally Different Way to Diet
Rating: 5 out of 5
Date: 07 21, 2014
I have read many diet books but this one was totally different from them all.  The author never had a weight problem until a car accident was a life changing event for him.  While it took time for him to recuperate, he wound up eating most of the time. As the weight was put on, he became embarrassed and needed a solution. He found out that fad diets are all hype. He sought God's help and started exercising.  The different Bible verses of self discipline were a valuable Christian aspect of God.He was determined with God's help to make his diet work.  He has a great section on way diets fail and why they work.  He realized how God had prepared him and gave him motivation and courage to stick with a diet and get healthy again.