Review: Great Smoothie Recipes!
Rating: 5 out of 5
Date: 11 5, 2013
Superfood Smoothie Recipes for Weight Loss by Author Stephanie SamsonThe nutritional information provided in this recipe book is meant to encourage people to eat healthier and to have a more balanced diet. Superfoods such as the popular chia seed, flax seeds, coconut oil, acai fruit and many more beneficial foods are elaborated on while stressing the need to make healthy choices and to reclaim a healthy balance in our eating habits and life choices.Several recipes are provided to make smoothies using the recommended ingredients as mentioned above. This recipe book is a gentle reminder and a positive approach to the benefits and importance of eating properly while maintaining a healthy body weight. It's always a great suggestion to be informed about better eating habits and improved lifestyles!Inspirational Author & Book Reviewer ~ Dolores AyotteUp The "Down" Ladder