Review: Go Paleo!
Rating: 5 out of 5
Date: 10 18, 2013
This is a great book on how to implement the paleo diet, especially for beginners.  The author gives a detailed and thoroughly researched description of how the paleo diet is synonymous with health eating, and gives the reader the tools to start practicing this diet with gluten-free paleo recipes. I really enjoyed the chapter that explored how to lose weight through the paleo diet, as it gave several recipes to choose from that all sound amazingly delicious! This ebook is way more than just a paleo cookbook; it is a rich source of valuable information on the paleo solution for healthy eating. It describes many benefits the paleo diet has for our bodies when we eat as our ancient ancestors ate. I highly recommend this book to anyone who is interested in exploring the paleo diet, healthy eating, gluten-free recipes, and how to lose weight with the paleo diet.