Review: Short but informative
Rating: 4 out of 5
Date: 11 23, 2012
As a few other reviews I read, I was expecting a bit more information, and though I normally love Jennifer's books this one made me feel silly! When I got past the feeling silly part I did notice a difference in tone just by doing the exercises a few times a day. It was slow to start but as I did the exercises it became easier and I saw results! I'm an instant gratification person and the tips in her book were enough to get me started on a basic plan of action in my weight loss journey. I don't believe this alone will help with the toning and exercises but added with her other books you are sure to feel and notice a difference! I only give 4 stars because I would have liked to have read a bit more information.