Review: A Practical guide on how to manage stress!
Rating: 4 out of 5
Date: 02 10, 2014
This book offers brilliant strategies in coping with stress. The author points out that stressors give color to our life without them life can be boring, it's up to us how to handle the different levels of stress in our lives. Also, we need to understand and accept that some things cannot change. This book will guide you to a stress free life.