Review: Inaccurate and needs an editor
Rating: 1 out of 5
Date: 09 2, 2013
1. Since when does broccoli have 5 grams of fat and 38 calories? 5 grams of fat calculates to 45 calories, so suggesting 100% of calories in broccoli come from fat?  That's just one of many errors and typos. But, for the person that doesn't know better, they might think this garbage is accurate.2. Other problem statements: "Don not be afraid of the possibility of fainting spells."  HUH? Like when driving a car or if you fall over and knock you head?  Fainting spells are NOT normal folks!3. Statement: "Paleo-style eating is advisable for people who want to re-invent their life by eating what the cavemen ate."  Hmmm, since when did cavemen in N. America, Europe and Canada eat olive oil, coconuts, pineapple, limes, lemons, cinnamon and allspice - all ingredients in this book.  (Except for those in the southern most regions or Hawaii, but there were no "cavemen" in Hawaii anyway.)4. Book states: "Gluten can be found in bread, rice, cakes, puddings and anything that has starch in it."  HUH? Clearly this author has no idea what gluten is.  It's NO present in rice, puddings made with dairy and cornstarch or hundreds of other foods that also contain starch. It's present in wheat (and wheat type grains like kamut/spelt), barley and rye ONLY - and foods contaminated/made with even trace amounts of those grains in them.5. The book repeatedly calls for an ingredient "coriander leaves."  Folks, coriander is the tiny spice/seed from the cilantro plant. There is no such thing as coriander leaves. Now, I do give credit, later in the book, it does properly call for "cilantro, chopped" which would be the leaves.So, hire an editor that is well versed in solid nutrition sciences next book. Until then, unrecommended.