Review: Body Weight Exercises!
Rating: 5 out of 5
Date: 06 16, 2014
This book is a excellent way to feel like you have a personal trainer in your very own home. The workouts are quick but make you feel like you have just spent an hour at the gym. I am excited about these workouts because they are simple yet challenging enough that I know I will see significant progress....I already feel stronger after only four days of this....All from my my OWN home...Now that's what I'm talking about!