Review: A Very Insightful and Informative Read!
Rating: 5 out of 5
Date: 09 8, 2013
Wouldn't it be nice if everything in our lives ran on autopilot? Imagine if we could do chores, exercise, eat healthy or getting our work done just came to us automatically? Well, this book will show you how to do just that! I've followed some of the principles outlined, and I must admit they do work. It wasn't as difficult as I thought it was going to be, but the authors' laidback and easy writing style made the book enjoyable to read and simple to follow.With a small amount of initial discipline, you can create new habits that require little or no effort to maintain. This book contains great tips and advice for doing just that, and making them stick! I learned that if you program behaviors as new habits you can take out the struggle. This makes for a very worthwhile and inexpensive read.I'll definitely be keeping this one on my digital bookshelf for future guidance and reference.