Review: Gentle and thoughtful book
Rating: 4 out of 5
Date: 10 10, 2013
The author offers 26 short thought that can help you reach happiness and calmness.He invites you to accept, face and work through the many, many things that can come in life and make us feeling sad and demoralized.Actually Bryan doesn't present any new insights and some ideas can be obvious and self evident but sometimes is good to listen to them again especially when they are conveyed in a such fresh and direct approach.They are really 26 gems of wisdom but is not necessary to take them all at once.Everyone has his weaknesses and is sensitive to different things so the best thing is to find out which works for you now.For example for me in this moment of my life were perfect  "you can do" and "fail to be happy".I'm sure everybody will find something good for him.The book rests heavily on journaling but I think that after doing these exercises for awhile, it will simply become a part of our way of thinking and dealing with things from day to day.Moreover this is a book you should read again and again because  you can get more from it each time.Disclaimer: I received a free copy of this book in return for my honest review.