Review: joanna24
Rating: 5 out of 5
Date: 03 25, 2013
This book was great it gave me an understanding why carbohydrates are really important for body.The primary function of carbohydrates is to provide energy for the body, especially the brain and the nervous system. This book gave me intresting facts about carbs and why should we eat them. It also help with a homework assignment that I had in nutrition class. If you want to know more about carbs I reccomond this book it will give you a better understanding about carbs and why they are okay to eat.