Review: EVERY BUSY PERSON SHOULD READ THIS BOOK AT LEAST ONCE IN THEIR LIFETIME!
Rating: 5 out of 5
Date: 04 18, 2014
I am juggling responsibilities, work, career and family...so reading this book was like an invitation to see stress with greater clarity. It was a timely wake-up call. How easy it is find oneself in stress-overload and a reminder too of the effect stress has on our health and lives. I really liked the suggestions for creating lists and links in the book, especially to a great template for writing a ' stress journal'. That is a nice bonus! Like two books in one if you follow the links. For me the book helped bring balance back to the day. I know this book will help all who read it, as much as it is helping me.