Review: Here you go with another fantastic volume
Rating: 5 out of 5
Date: 12 7, 2012
Since my brother wanted few guides on fitness, I downloaded Captain Ron Frayer's first volume on the Tapout XT. It was great and really helped my brother to understand how to keep his physical hygiene. While he is working on it, he wanted this volume as well. Originally Frayer talked about a 90 day programme in volume 1, but now this volume comes up with a 60 day workout for an insane fitness which is what everyone is looking for. The most interesting part on Frayer's writing style is that he gives all the necessary background information related to a topic. So that even a newbie can understand what he needs to be done. Great read.