Review: A great book!
Rating: 5 out of 5
Date: 06 6, 2013
This book was full of solid and brilliant advice for changing bad habits. Talking as someone who has several bad habits :-), the chapters in this book have come in very useful. I've picked up several very effective ways of loosing weight already, and I now have a lot more confidence and inner strength when it comes to choosing what I should and shouldn't eat.This book is written really well too. I've read many guides like this that were badly written, so this was a breath of fresh air. The chapters are written in a very concise and clear way that explained everything in a simple and easy to understand language.  A brilliant investment for anyone wishing to have a happier and healthier body/.