Review: A great look into healthier eating
Rating: 5 out of 5
Date: 05 16, 2014
Growing up in a typical family in Florida Marley the author like many of us, ate the way most Americans do. Unhealthy. And a lot of "grab and go".  Sporadic meal schedules.  Weight loss for her and many I know have tired the gammit of diet  pills, supplements, anything but Exercise!  The book gives you the story of her discovery to healthy living eating raw foods She gives the history of where that began, 1800's believe it or not. Juicing, recipes, simple and delicious. The best news is how 60lbs dropped off of her by incorporating this lifestyle. The evils of processed foods to our bodies. This is a great inspirational book that makes you want to start the path of a much better way of eating. Many tips and it is enjoyable to hear success is not out of any of our reach. Put together wonderfully, get a copy. Get inspired.