Review: Balanced with some New Ideas
Rating: 5 out of 5
Date: 09 16, 2013
This book is short and to the point. Its focus is on Metabolism, understanding it and how to optimize it in your body for weight loss and in a more natural and healthy way.It covers the subject well and does not get bogged down. ....to the point and brief enough not to be boring but long enough to have quality content. It is well written and priced so that everyone who wants to lose weight in a healthy way should get their hands on this book.