Review: Concise & Informative
Rating: 5 out of 5
Date: 03 4, 2012
I really appreciated the fact that this book was written for time-poor people looking to gain knowledge quickly. The book is written in a concise, information rich manner. When looking for information, I prefer authors who get to the point. Far too many writers in the genre use a dated, verbose style that simply goes right over the lay person's head in most cases. I learned a lot reading this book, I have practical application I can take away and I feel confident I can make life, diet and health choices that will benefit me and my family. The author has provided me with access to other resources by openly and accurately sharing his sources and references. Great read, great info. 2 thumbs up from me.