Review: Ways to Get Around Willpower
Rating: 4 out of 5
Date: 12 27, 2012
I think the aspect I liked the most about this book are the strategies to avoid having to exercise willpower. Let's face it -- lack of willpower is the single factor most likely to put a stop to any good intentions about weight loss.  It's oh so hard to resist that extra portion, or most often in my case, chocolate.The authors also provide some great information about what constitutes healthy eating -- what you should be eating, as well as what to avoid.Anyone who follows the advice offered in this book should not only shed a few pounds, but they will end up healthier, which means they'll feel good, and when we feel good, we look good.