Review: Take this book with you to the grocery store.....
Rating: 5 out of 5
Date: 11 13, 2012
Short and to the point! My favorite. No fluff, just good healthy diet information. If you'd like to clean up your diet and eat healthy, your first step is to read this book. The author reveals the healthy and unhealthy proteins, fruits, vegetables, grains, dairy, fats and oils and gives a nice explanation as to why a particular food is clean or not clean. I'm simply going to download this book to my iPhone and bring it up anytime I'm shopping for food. It gives me a easy list to follow that will definitely make my diet cleaner and healthier without much of a hassle.Robert Hunt III Co-Author of Stack Silver Get GoldStack Silver Get Gold - How to Buy Gold and Silver Bullion without Getting Ripped Off!