Review: Motivational and Informative
Rating: 5 out of 5
Date: 05 22, 2014
“The Paleo Diet: How I Lost 125 Pounds in One Year,” by Nikky Hyde is the story of a lonely, obese girl named Charlotte who takes charge of her life by going on the Paleo Diet, losing weight and living a new healthy lifestyle.  I have been looking into the Paleo diet myself and thought this was going to be the typical diet “how to” book. However, this was much more than a diet book. Charlotte’s story hit a chord with me since I have struggled with weight issues my entire life. I, too, have that one relative who makes it a point to make a comment about my weight every time I see that person, so I really understand Charlotte’s inner pain. Her story was very uplifting and motivating without being preachy. I highly recommend this book to anyone who has struggled with weight issues and may still be struggling. It may be the spark that you need to make a change in your life.