Review: Amazing book!
Rating: 5 out of 5
Date: 07 6, 2014
Amazing book about how to develop mindfulness in children. The author first starts by  presenting the subject of mindfulness and why it's important in the crazy life we live where one activity  can't wait for the next one. This is especially true for children. Practicing  mindfulness  develops a sense of inner awareness, calmness, gratitude , which is a skill children can benefit and an essential skill to develop at a young age. The author also discuss how we can teach mindfulness to children,  the benefits of mindfulness for children, the rules to follow when teaching mindfulness to children, the myths about this subject and fun activities to do with your kids to cultivate mindfulness. I liked that the author uses lun and family oriented activities to learn and practice mindfulness like flower love, and mindfully green. Great book to share with your loved ones. Highly recommended reading for all parents or grand parents to guide and inspire the teaching of mindfulness in children.