Review: Great ways for teenagers to get fit the healthy way!
Rating: 5 out of 5
Date: 01 31, 2014
This book is filled with great advice for beginners and teenagers to get fit and healthy.  I really like how the author lists all the benefits of an active lifestyle and then lists some of the best workout routines for teens.  I also really enjoyed the descriptive pictures showing how to do the exercises and advice for parents was excellent as well.  If you are a teenager looking to get fit or the parent of a teenager, this is an excellent resource for health and fitness.