Review: Losing And Gaining Your Life
Rating: 5 out of 5
Date: 02 1, 2014
Losing and Gaining is an incredible book. All too often we have relationship issues with our food. We eat based on emotion or how we feel and not based on what we need, or our bodies need. Author Chrisi Santana delves into these relationships and how we can overcome them and create a healthy relationship which we should have to best live happy and healthy. A must have book for anyone who struggles with food and body image.