Review: Helpful
Rating: 5 out of 5
Date: 01 25, 2013
Easy to read, practical advice and, most importantly, it worked!  Very informative chapters on self-help, lifestyle changes, what is arthritis and a healthy diet plan. The joint pain in my hand has gone in a week. There is a lot of info on what to eat and what not to eat and the way you can establish that. Thank you for writing the book.