Review: everything you want to know
Rating: 5 out of 5
Date: 05 1, 2014
This book falls in the category of "everything you want to know" about low carb diet/ketogenic diet.50% of the book talks about the various implications, ways of following a low carb diet. The other half has some delicious recipes that one can have. Low carb reduces hunger pangs? I need to follow it. I often get hungry after 2-3 hrs. May be, low carb is my only solutions now. Overall, it's worth every penny.