Review: How to be and feel younger
Rating: 5 out of 5
Date: 01 17, 2013
I'm 70 years old and the thought of being younger is something that I had given up hope of ever happening. But reading Julia's book, I realize that feeling, and thus being, younger is more in the mind than in the body. The term "you are only as old as you think you are" is true and Julia follows this to its conclusion. She even has mental games that you can play with yourself to help you feel and act younger. A great book for anyone of any age, but especially for those of us who are older and would like a taste of youth again.