Review: Very flexible for my schedule
Rating: 5 out of 5
Date: 09 5, 2012
I bought the 1 Day Diet by this author before the 12 hour Diet. I actually asked her if there was a diet you could do for half the day and what to you know she came back with the 12 hour Diet! The 12 hour Diet is a little easier on the mind knowing you can have dinner is a big deal. I have noticed though that you need to follow her recommendations on what to eat for dinner. The good part is if you slip up you can do the 1 day Diet or just continuing with the 12 hour diet and you will be back to normal. I really like this diet and cannot believe I didn't think of this.