Review: A cool meditation book that I'd suggest.
Rating: 5 out of 5
Date: 02 25, 2014
Thomas has created an excellent instructional book with a very good tone that should help get anybody into meditation easily. There's a lot of cool information in here about creating emotions, and being able to achieve stillness and appreciation of the world around you. Meditation is an effective way to handle a lot of different issues and stresses, and this is a good place to start.