Review: Practical and entertaining treatise for everyone interested in optimum weight
Rating: 5 out of 5
Date: 06 9, 2013
Megan has put together a very practical and entertaining treatise on reaching an optimum weight as a lifestyle. Her style is very readable and I really liked how she included her on setbacks as well as victories. Her recipes are a definite attraction toward more books she has in the cooker (no pun intended). I am going to implement her DEAL strategy. I recommend this weight loss book to anyone - not just those of us over 40.