Review: Very Helpful
Rating: 5 out of 5
Date: 07 17, 2014
I have sleep apnea and I am learning how to deal with it. I have read several books on this now and this one was one of the better ones. I really liked all the solid info and ideas that I got out of it. I thought the tips were very helpful. Chapter 4 was the best as it talked about sleep apnea vs snoring which alot of people get confused. This book did a nice job of making you aware of the difference. This book was very helpful and I would recommend it to anyone wanting to know how to help out the problem.