Review: Well done!
Rating: 5 out of 5
Date: 04 5, 2012
I eat a lot of the foods listed in this book, but in their natural state or in the slow cooker (i.e. beans).  I'm excited to now have actual recipes to use with the foods.  The author clearly explains each mood food and the science behind its mood altering properties.  I especially like that right after each food is listed and explained, the author has provided links to the corresponding recipes.  Nicely done and highly recommended.