Review: Wrong information in this book on how much oil can be used per day.
Rating: 1 out of 5
Date: 05 19, 2013
This author says 1 Tablespoon of oil per day for healthy balance ( induction )This is not true.Atkin's website says:"There are no carbs here, but keep in mind that the serving size is approximately 1 tablespoon.ButterMayonnaise - make sure it has no added sugarOlive oilVegetable oils - Those labeled "cold pressed" or "expeller pressed" are especially good and olive oil is one of the best."Sorry but I have lost 90 # on the Atkins diet..The old Atkins diet of Atkins Diet Revolution and Atkins New Diet Revolutionwritten by Dr. Robert Atkins.