Review: Easy To Follow Mediterranean Diet Plan
Rating: 5 out of 5
Date: 04 14, 2014
The author has conveniently laid out seven days of meals aligning with the Mediterranean diet. You get the full recipes so you can see exactly what you will be needing for ingredients and also the actual calorie count of the meals. If you are looking for an easy way to get started with the Mediterranean Diet I would check this book out.