Review: From Anxiety to Mental Freedom 101
Rating: 5 out of 5
Date: 03 7, 2014
The author gives us a practical guideline to take preventive steps before we experience any physical deterioration. He clearly stresses the importance how we should manage different stages of anxiety and encourages us to seek physicians for further examination and resolution. Definitions, checklists, and self evaluation impressed me the most and I'm glad I read this book. I strongly recommend this book to anyone who can save their mind and health.