Review: Humor is the best medicine
Rating: 5 out of 5
Date: 05 7, 2013
Everyone's heard the adage, "Laughter is the best medicine," so it's not surprising that humor can help combat stress. What is surprising is that there's a systematic approach you can take to do this.The author is an experienced NLP practitioner who reveals a number of easy to implement exercises that you can use to immediately change your state and alleviate stress. I'm looking forward to checking these exercises out the next time things get stressful - just reading about them brought a smile to my face.