Review: Knowledgeable author, informative book....
Rating: 4 out of 5
Date: 04 13, 2013
This short book covers a broad range of alternative health therapies designed to increase energy, health and decrease the negative effects of aging. We all want that! Based on the premise that in order for anti-aging to occur, our bodies must be able to process energy effectively at the cellular level. The methods this book describes regarding how to enable this (including therapies and super foods) are extremely interesting and supported by various studies. I especially found the information on Pulse-electromagnetic Field therapy interesting.  The author is very knowledgeable and explains clearly, and in sufficient detail, the methods she suggests for anti-aging. I really enjoyed this book.