Review: Great pain relief techniques
Rating: 5 out of 5
Date: 10 18, 2012
I just did not realize how 15 minutes of my day can be so well spent and the problems of back pain and neck pain can be alleviated so dramatically. I worked for up to nine hours a day in an office chair at home and I find my neck aches like hell and my back is as stiff as board. I have always taken a 10 minute break every hour but once back in the chair the pain always returns. But now after reading how 15 minutes of my day helps to relieve the pain and strengthen my back muscles I am already looking forward to a pain free neck and straighter back.