Review: This is one of the best.
Rating: 5 out of 5
Date: 07 2, 2014
There's a lot of weight loss books on the market, Benjamin does something different by explaining that most diets, in truth, do not work. Instead he cuts to the heart of WHY people over-eat and the underlying factors. For people interested in treating the cause and not just the symptoms, I think this is one of the better books I've reviewed in 2014.