Review: Lifestyle for a longer life
Rating: 5 out of 5
Date: 05 13, 2014
This booke tells us about the origin of an illness is usually closely tied in with our lifestyle and habits. Poor diet, bad habit, and lack of exercise are all lifestyle choices that could lead to major illness. Moreover, this book also explains what is lifestyle, what is diet, and point out that regular physical activity is one of the most important things we can do for our health. In a word, this is very good book for us.