Review: Great guide for Vegetarians
Rating: 5 out of 5
Date: 11 14, 2013
This is a great book! It really gives you the right information to being a Vegetarian. When I was younger I was Vegetarian for 5 years, and now eat a little bit of meat. But I was so young at the time, and basically just stopped eating meat.... I didn't think about how to keep my diet balanced or the effect it would have on my lifestyle. And this book is great because it really gives you a good idea's as to what you are doing when you become Vegetarian and helps to ensure you do it without putting your body at risk and not getting enough nutrients! A really great Guide for anyone thinking about or who is Vegetarian.