Review: Organic foods
Rating: 5 out of 5
Date: 12 9, 2012
If you want to make a commitment to healthy eating, then I recommend this book. It's gives you a story line on why organic foods are better, which I thought was helpful. It shows how eating more fruits, vegetables and whole grains are better for our bodies. Yes organic foods can be expensive, but they do benefit us by giving us more nutrients such as antioxidants. Very informative book which everyone should read.