Review: Great book for weight loss
Rating: 5 out of 5
Date: 04 3, 2014
I've been struggling with weight loss for many years. while it's only 20 or so pounds that I need to lose, I just cant seem to shake it off. I had never heard of the Alkaline diet so I thought I would read this book and see what it was about. Phytotherapy was something I had not heard of either. Anytime I can lose weight and do something healthy for my body, I am all for it. The author mentions many natural extracts. Lots of good info on smoothies and juicing as well. Great read.