Review: A good foundation to get you headed in the right direction!
Rating: 4 out of 5
Date: 01 19, 2014
If you are looking for tips to help inspire your weight loss journey, then I think this book will lead you in the right direction. I loved that the book addresses the fact the our bodies are all different, and that comparing ourselves to others or being hard on ourselves is not going to help us accomplish our weight loss goals. Overall, I think this book provides a good foundation to get you started on your weight loss journey.