Review: Panic Attacks Summarized
Rating: 4 out of 5
Date: 10 10, 2013
This an easy to read book packed full of information on panic attack symptoms and remedies. It even offers a brief discussion on the medications that are available to help and the side affects attached to them. I would suggest this guide for anyone who wants to get a quick overview on everything related to panic attacks. I would pay special attention to the substances to avoid section which I felt was one of the best parts in the book. There are many things we do daily that we have no idea are increasing our anxiety.