Review: Interesting Diet Choice
Rating: 5 out of 5
Date: 05 29, 2014
The author of the "Raw Food Diet" was always considered the chubby one. From grade school she was always made fun of and bullied. Even after college when she tried to lose weigh by joining a diet group she felt embarrassed and she blamed her weight on her failed marriage. She would lose weight only to gain it back. Going on vegetarian diet and gaining she finally want on raw food diet. This book tells about the three day cleansing diet and then eating only raw foods. The author offers tips such as keeping a journal, improving health, increases your physical activity plus having a positive attitude. This is a very interesting book of the journey of trying to lose weight and finally finding the right way of eating to do it.