Review: I will work hard to be emotionally strong!
Rating: 5 out of 5
Date: 10 20, 2013
‘’Emotional Stability in an unstable world’’ is a great reminder of various strategies that can make us feel stronger during some tough times. At the beginning of the book, the author mentions that there are two kinds of people: those who are more creative and intuitive tend also be to be emotionally unstable when something negative occurs. Some people, that are stronger by nature, instead on focusing on the negative, focus on the positive. Then there is the whole range of techniques that you can use to develop your emotional muscles. This book also underlines the importance of healthy living, humor and spiritual support. It made me feel stronger and I really recommend it!