Review: A REAL DIET...FINALLY!!!
Rating: 5 out of 5
Date: 05 28, 2014
I've struggled with my weight all my life. I've tried so many diets...even the weird ones. Can we say grapefruit diet! I have to maintain a sense of humor about it all because it really is a source of shame for me. Unfortunately, in our society, we are judged by our appearance. If you are overweight you are seen a sloppy and lazy. No one cares if you are going through some real deep personal stuff and food is your outlet. I can tell you that food has always been my outlet. I eat when I am emotional and the consequences of that are very real. Recently, a friend of mine recommended this book to me. The first words out of my mouth were: oh, another one. She said: No, this ain't another one. I know you love Japanese food so I though this would be perfect for you. You know what, she is RIGHT!!! I was blown away by the simplicity of the types of foods. The diet is actually doable!! Unlike other diet book authors, this author really makes the material really easy to understand. I am so excited to start this diet. Something has to change for me. If you have struggled  with you life like I have and truly make a difference, then get this book. I don't regret it one bit and I bet you won't either!!