Review: An Eye Opener
Rating: 5 out of 5
Date: 12 30, 2012
Perhaps you may have heard of--and probably formed wild speculations--concerning what is referred to as the Paleolithic diet. But as author Mackenzie Jagger explains in this neat, little book, `The Paleolithic Diet,' the diet consists of foods that were supposedly eaten by humans during the Paleolithic Age--a long span of time that predated the discovery of agriculture. This means the diet involves eating foods that were supposedly eaten by our hunter-gatherer ancestors.So the first and most important question would be: why would anyone eat something eaten by primitive humans?The answer is simple: to restore our health. And as the book explains in non-BS terms, the kind of food we eat today is simply different from the type of foods our ancestors ate. While the human body has remained structurally the same, the foods we introduce to it have radically changed. These days, we eat mostly processed foods rich in additives, preservatives, and (in the case of livestock), trace amounts of harmful chemicals. The result: modern diseases such as heart failure, diabetes, and cancer.The Paleolithic Diet provides a good healthful alternative--after all, you don't have to radically change your entire life. It's all a matter of consciously selecting the food you and your loved ones eat. By making a bit more effort in choosing your food, the result can be truly life-changing.And Mackenzie Jagger's book, `The Paleolithic Diet' will provide you with enough actionable information to help you start on the road to health right away. Download a copy of this book now and see why.