Review: Clearly written book!
Rating: 5 out of 5
Date: 06 29, 2014
If you are looking into getting on a ketogenic diet, then this is the book for you.  The author does a great job of explaining the ketogenic diet and what it is about, and also what it can do for your body.  We all know that carbs are easily kept as fat, and this book will show you how to live without them.  The author also does a great job of showing what foods are good with the ketogenic diet and which foods are not.  If you are looking to lose weight, then this book will be very helpful to you.