Review: Easy to apply, detailed solutions for cosmetic, health, and household cleaning tasks
Rating: 5 out of 5
Date: 07 3, 2014
This book is highly instructive and offers a lot of easy to apply solutions using apple cider vinegar.  book opens with a brief description of the double fermentation process (first turning sugar into alcohol, then to turn alcohol into vinegar) that produces apple cider vinegar. It is healthy to consume in measured amounts. Having read the book I learned a lot about its uses. Among other things I learned that apple cider vinegar is  It is anti-inflammatory (and can be used to treat swelling and bloating and.) Also it is antiseptic (and can be used for house cleaning.) In its unpasteurized form it contains mother of vinegar.I discovered new uses for it that I have never considered before, such as adding it to bath water to draw out toxins. For cosmetic uses it acts as a great toner, or even as one of the ingredients in a facial mask. It can aid in maintaining stain free teeth, restoring hair shine, treating dandruff, treating bad breath, and much more.Each one of these ideas are offered with exact measurements for the recommended procedure, which makes it easy to apply and, by comparison to commercial solutions to these problems, much cheaper and accessible.Five stars.