Review: YOU CAN DO THIS
Rating: 5 out of 5
Date: 06 21, 2014
Cari Cox formats the key to her success.  Anyone who has ever dieted knows the emotional despair of the unrealistic diets, the starve yourself diets.These only lead to defeat. Cari shares that depressed stage. How she came to find this Flexitarian diet.  How she was cabable to stick to it as opposed to otherdiet plans, or pills.  Obviously, results do not lie.  Switching food choices seems to be easier that just cutting food out. Meats trade off for more "whole" plant foods.It's a healthier life we all need to maintain. There are many weight loss books, you just need to find what is the most friendly to your lifestyle. You can,I can see success in this diet and I think this really gives some peace that you can eat foods, just the right ones.  I think it's valuable and certainly worth themoney for the inspiration and information put forth.  5*****