Review: Just what I was looking for!
Rating: 5 out of 5
Date: 09 9, 2013
About two years ago I was exhausted. I had no energy and I was literally in a constant brain fog.Through my own research I learned how to eat real foods that fill you up without filling you OUT. I lost about 15-20 pounds (depending on the day) and have been able to consistently keep it off for over a year.15-20 pounds may not seem like a lot, but I was NOT overweight. I have had three kids and am at the weight I was in high school. (5'5" and 113lbs)I have been looking for an easy to follow guide that outlines what I learned so I could give it to people who have asked me how I learned to eat right.Nothing really was as simple and straightforward as I was hoping for.Then I checked this guide out. Thank goodness I did! I will be giving a copy of this to all my friends and family.Once again, you do NOT have to be overweight to reap the benefits of eating a healthy REAL FOOD diet. My energy is through the roof and I will never go back to eating fast food and processed food all the time.Highly recommend!