Review: Gluten-Free Kids is an outstanding guide & required reading for all parents
Rating: 5 out of 5
Date: 01 16, 2013
Gluten sensitivity or intolerance is in the news.  How does your child act after eating a meal?  Are they complaining of headaches and fatigue?  Do they suffer from constipation, diarrhea, and skin rashes?  Have you made the connection to the food they eat?The author has crafted a great guide that takes you step by step through the entire process.  There are a variety of lists that cover foods to avoid, foods to use, shopping items, and how to talk to your child about this issue and simple explanations that they can use to tell others.You get a great education on what gluten is and why it is so damaging for some kids (& grown-ups too). The author explains what food products contain gluten and gives a great list of products where gluten hides. I would recommend this book as a great place to start learning about gluten and how to improve your child's overhealth.