Review: Very well written and easy to understand
Rating: 5 out of 5
Date: 08 27, 2012
Since my son was born in 2008, I have really made it a priority to change my family's eating and lifestyle to be more healthy.  I have read a lot of books about food, medicine, diseases, etc. and many of them are confusing or don't answer my questions at all.  This book is so great because it very clearly explains what multivitamins are, who should take them, and why.  The depth is just right to be informative but not extremely technical.  I also liked how inexpensive this little book was!  It really is worth every penny of the price if you want a practical guide to multivitamins!