Review: 2 Day Diet!!
Rating: 5 out of 5
Date: 08 3, 2013
I've had my own challenges with weight throughout the years and have worked through them in different ways, however, I found the "2 Day Diet" by Peter Kornfield to be a well researched and written book about a very workable permanent weight loss solution. I like that the book discusses the science as well as the emotional aspects of weight loss and gives many suggestions and tips to win the emotional side of the challenge. Two days to do anything is much easier than 5, or 7, and the "2 Day Diet" to me is a real winner.