Review: Cholesterol: Educating  myself and loved ones
Rating: 5 out of 5
Date: 02 18, 2013
Coming from a family where the majority of our gatherings consist of Saturated Fat, I have gained knowledge through this book about how to educate myself and loved ones to start changing the eating habbits that are harming our bodies.I decided to purchase this book in hopes to change lives and put my own health first!I feel that this book really opened my eyes early enough to shift my eating habits. Based on the information provided I have carefully made notes about what does HDL and LDL mean. This book has persuaded me to make a doctors appointment and get a blood test to see where my blood levels are. I'm glad that the author, C.D Shelton, Professor of Biology choosed this topic to write a book about that  many  people have already been effected by or have loved ones who have had similar stories. Thanks for the tips Shelton!