Review: Exercise
Rating: 5 out of 5
Date: 04 16, 2013
We know that exercise is good for our health, however, it is hard for me to spend some time to do exercise because I am busy. After I read this book, I cannot give a excuse for no time doing exercise because ecercise can relax our body and improve physical and cardio-pulmonary function. Even exercise 30 mins for day, it also can extend your life. And one reason attract me to do exercise is that it improve metabolism, female look younger and beautiful.