Review: Lot of Great Takeaways
Rating: 4 out of 5
Date: 12 11, 2012
I am always watching my weight and trying to lose it as well! I have read a couple of other Jen Jolan books, and there are always great little tidbits that you can immediately take with you to implement into your daily routine.I love learning about what foods to eat and not to eat, and how I can speed up my weight loss. I just don't have time to go to the gym, and spend an inordinate amount of time exercising every day.This quick little read will give you just enough information to get your own personal program going to get fit and healthy for life!