Review: Helpful book for one with chronic pain!
Rating: 5 out of 5
Date: 04 10, 2014
There are many books out there regarding how to lessen chronic pain. Some are good, some excellent and some not helpful at all. This book I found unique and very helpful as I am a person that has chronic shoulder pain from a car accident.What I love about this book:+ Six chapters are listed in the table of contents, each has a link so I just pressed the chapter that I wanted to read and was taken right to it - what a timesaver!+ Each chapter has HELPFUL and USEFUL suggestions that are realistic and holistic and they work! This is important for one who wants to feel better naturally with natural things.+ My favorite chapter is chapter 3 Utilize Your Inner Healer, which has a section on How To Balance Your Brain. This has step by step exercises that help one THINK clearer and balance the brain. This I believe is the first step to healing and good health!