Review: Great Book!
Rating: 5 out of 5
Date: 03 20, 2014
Jennifer has brought to my attention some very interesting facts on how to manage weight loss and keep the body healthy. She has made her book not only a source of information about losing weight but also a source for recipes to help with the dieting process. I have a good friend of mine that also uses the same methods as the author to eat health and keep off the pounds. This book is a great guide for people that are looking to stay healthy and keep of the pounds. I also used some of the same recipes that the author talks of creating in the book when I was doing my dieting. I thought I was the only person that made these kinds of juice drinks at home. Although, I use a different method of extracting the juice and how to use the fruits and vegetables to my advantage, the author has also put in a variety of benefits that I was not aware of when it comes to certain juices and foods. Benefits that help not only feed the body in a health way of losing weight and staying health but she also explains the many benefits that your body gets that most don’t even consider when looking at the full benefits of dieting. I really enjoyed reading this book. I look forward to reading other book from Jennifer Fielden.