Review: Oh Willpower Where Art Thou
Rating: 5 out of 5
Date: 02 15, 2014
Being a certified life coach and a weight loss coach I am always asked about how people can increase their willpower and self-discipline. That is why I try and buy all the latest books on the subjects to find hidden nuggets of information or a new way of doing the same old thing.My clients relate to the fact self-discipline is like a muscle and the more you work it the stronger it becomes and just like muscles you need to give it a break also. Henry does a great job giving you tips on how to develop your self-discipline that are easy to follow. I also greatly appreciated the chapter on Goal Setting as that is my passion and have written two books on the subject. I feel without goals most of your efforts to build willpower and self-discipline will be for nothing. Take the time and grab a copy of this book today.