Review: Nutriton
Rating: 5 out of 5
Date: 05 12, 2013
This is a great book to read. It is very informative, it talks about at carbohydrates, fats, water, proteins, vitamins and minerals and the role they play in our bodies. It also contains information about how various supplement and vitamins work in our body. In additon, this book also talks about what amount of these stuff is recommended each day.  I learnt a lot information from this book. I highly recommend this book to anyone who wants to know more about daily supplement.