Review: Good Dose Of Healthy Advice
Rating: 5 out of 5
Date: 05 3, 2014
As a weight loss coach I am surprised still to this day that people are shocked to hear that they need to seriously reduce the amount of junk in their diet in order to lose any amount of weight. Years of being told that you can eat whatever you want and still lose weight has put a lot of pounds on a lot of people. People will say this book is common sense and yet obesity is on the rise. This book will help solidify why you need to get rid of the junk.