Review: Motivation to Lose Weight
Rating: 5 out of 5
Date: 01 13, 2013
Who doesn't want a flat stomach? I know I do, however I typically lose interest in diets after a few days. The reason I like this book was that it shows you how to keep motivated to stick with your diet and/or exercise program after the initial excitement has worn off and the hunger and boredom kicks in.What is probably even more important, however is that Maurice will show you how to maintain a healthy lifestyle after the weight has come off. This ensures that the weight will not creep back on and also that you will feel healthy and energised for the long term.A book to read if you need a kick in the pants to get rid of those extra kilos!