Review: read it, follow it and feel good forever!
Rating: 5 out of 5
Date: 06 9, 2014
Meditation made easy is a nice and easy book that we need to read to help ourselves. Darrin Wiggins did a great job in this book.As the book title says meditation made easy, I think it has actually been made easy. It is not like rest of the book, were we get the feeling of that we are reading any dictionary! It has been written like, as if someone is personally talking to you.In this book, we get to learn such great facts about meditation. We all know the benefits of meditation, but here Darrin Wiggins has told such new things that we all should certainly know it.It is a great guide for all of us. I will suggest we should definitely read this book, he has given us the technique by which we can learn how to be fit both physically as well as mentally.I particularly like the chapter FEARS AND LETTING GO OF THE PAST. I like the suggestions there he provided how we can convert a very negative thought into a positive one, how we can fight the pain and the failure of the past, how we can control our mind.I will definitely suggest this book to everyone. It is not one of those books were we read and feel good for once, but it is that type of book which says read it, follow it and feel good forever!