Review: Love the 7-Day Meal Plan
Rating: 5 out of 5
Date: 01 16, 2014
I have read a number of intro Paleo diet books, andPaleo for Beginners - A Quick Start Guide to Better Health and Vitality with the Paleo Diet, Including a 7-Day Meal Plan and Delicious Paleo Recipes (Weight Loss, Dieting, Grain Free, Gluten Free)is the best so far.  Very well structured and the author does a good job explaining how the particular foods help in weight loss.I really liked the 7-day recipe plan, which took a lot of the guess work of which meals to make.  The recipes sound outstanding, can't wait to start experimenting and tasting foods.  Highly recommended.