Review: Clear, Honest and To The Point
Rating: 5 out of 5
Date: 03 29, 2012
This book is a completely different take on getting a flat belly.  I love it!First off, it's well written.  I feel like the author is speaking to me directly.Secondly, it's full of considered actions based on facts.  I learned a lot about my food from reading it - some of it quite surprising and a little disturbing.Thirdly, it has an approach that I think will really work for me.  I have back trouble, so am concerned about the exercise routines suggested for having a flat stomach.  Owen's gravity method is inspiring and looks like it will work to help me be healthier even beyond a flat stomach.Overall, this book is well-written, to the point, with great actionable information.