Review: 30 Healthy Desserts You Can Eat Every Day Is The Bomb!
Rating: 5 out of 5
Date: 11 9, 2012
I have been in the health and fitness industry for several decades and watch my intake of fatty foods and deserts. I picked this book up the other day and can't believe the simplicity of making such great tasting deserts without baking.I love that these desert are from whole foods, which is what our bodies need to thrive. The macro nutrients in these recipes are actually good for you, so why not have your cake and eat it too. I know I won't hesitate in eating these easy to prepare, delicious recipes. My daughters are also trying to follow a clean diet and will love to know they can have some healthy treats that won't hurt their diet and exercise program they're following.As for my mom, she was raised on a farm and used to cook with lard, sugar, fats, etc. and it finally caught up with her. She had a heart attack at the age of 79. The doctor put here on a very restrictive diet, but these healthy deserts made from whole food will surely help her with her sweet tooth without causing any further risk or complications to her heart.Thank you Nathalie for healthy alternatives to fattening deserts that aren't good for us.I highly recommend this book to anyone that is looking for a healthy alternative to fattening deserts. This book gives you great recipes that can satisfy your sweet tooth, while knowing your eating a better diet.