Review: Diet information I wish I would have know sooner...
Rating: 5 out of 5
Date: 03 14, 2013
I have hypothyroidism so this title caught my eye. I wish I would have picked up this book sooner.  I had no idea that spinach among other fruit and veggies can actually worsen the condition and stall weight loss!  I have been having green smoothies with kale and spinach and other greens regularly thinking I was being so healthy!  I am surprised I haven't heard about this before but I am glad that I picked up this book!  Lots of helpful tips and also suggestions for supplements to help weight loss.