Review: This is an excellent book
Rating: 5 out of 5
Date: 05 26, 2014
Finally a book that makes what seems obvious make sense of low carbohydrate living. I became very interested in the ketogenic way of life, i.e., converting your brain from being a "sugar burner" to being a "fat burner." The author of this book have done studies on the keto way of life and are very knowledgable about its implementation. I would recommend this book to those who want to know how low-carb living and diet works.