Review: Using Fat to Lose Fat: Who Knew?
Rating: 5 out of 5
Date: 01 14, 2014
This book sheds new light on the Battle of the Bulge.  I was looking for a simple move to implement into my routine to help jump-start weight loss and this could very well be it.  This book gave a solid foundation on which to begin using coconut oil as a way to aid in losing pounds, complete with exercises and even recipes to slowly add to the regimen.  After reading this book, I truly have a strong desire to investigate into the cost of using coconut oil.  Even just to add it into my diet slowly would most likely bring about great results.  The icing on the cake, for me, would be to improve my skin and hair, with both remaining dry despite the use of lotion and conditioner, respectively.  And if coconut oil could repair my acne scars, I'd be tickled pink!  This is definitely a book that I will be referring back to time and time again.