Review: Cognitive Behavioral Therapy: CBT Essentials
Rating: 5 out of 5
Date: 07 15, 2014
I received a complimentary copy of this book in exchange for a fair and unbiased review. This book is, based on its length, not an exhaustive treatment of CBT. However, it serves its purpose quite well as an introductory, foundational read into this area of knowledge. The fundamentals are what readers of this book will be searching for, and they will not be disappointed. More importantly, reality is accounted for. It is not a theoretical work alone. It ensures that practical reality is addressed by referencing case studies from the real world. Clearly, a good deal of research has gone into this work. For anyone needing a foundational read into CBT, this book is recommended.Reviewed by Thomas Jerome BakerAuthor ofHow to Coach a Debate Team (Volume 1)