Review: You don't take a rocket scientist to learn how to eat healthy
Rating: 5 out of 5
Date: 04 29, 2014
What I liked most about this book was that it wasn't just a few pages of dumbed down info and then straight into recipes. This book is helping me work subtle lifestyle changes into my kitchen, and helping me to re-learn how to savor food again. Maybe because I am a nurse it is easier to understand some of the words and phrases. And I appreciated the inputs of some foods from different areas of the world that have the same type dietary considerations even if they aren't from around the Mediterranean region.