Review: Body Energy
Rating: 5 out of 5
Date: 12 6, 2012
This book is very interesting. From the table of contents, you'll see that there are time frames listed and names or titles listed next to them with the word Meridian. It sparked a kind of curiosity in me while I was going through it.Diving a little deeper, the contents explain everything. Think of this book as similar to a yoga book or an exercise book. It's basically an exercise routine for you to follow daily -- a sort of schedule for yourself.The exercises are connected with targeting a specific body organ, making it function better. The way I think of it, you really don't have anything to lose in trying this book out especially if you're already living that healthy lifestyle. It may be time consuming at first but there are major benefits to be reaped in the long run.