Review: Fitness and Wellness
Rating: 5 out of 5
Date: 05 30, 2013
This book is the ultimate guide for fitness and wellness. People, nowadays, have a wrong point of view regarding fitness and the only thing that seems important is to follow a fast diet and lose weight in a very short period of time! Well, in this book you will start focusing on the most important thing, which is WELLNESS. Seriously, what's the point if you lose all the excessive weight but still don't feel well inside and out? The author really guides you through to help you make the right choice about the way you can be and feel fit, highlighting the benefits in your life style. Highly recommended!