Review: Been practicing IF for around a year now
Rating: 4 out of 5
Date: 06 24, 2014
I've been practicing intermittent fasting for around a year or so and I love it, but now summer is approaching I'm looking at ways to drop the last few bodyfat % points and someone recommended trying to go all natural and vegan. That meant that this book was a perfect sell to me as it hits my love of I.F and my desire to test out a vegan diet.This book is solid and the only reason I'm not giving it 5 stars just now is because I've not had a chance to try out the recipes yet (going to start next week). Book is easy to read, laid out beautifully and the recipes sound amazing - already got my eye on the herb quinoa burgers.Looking forward to seeing the results I get :)