Review: Get HEALTHY AND STOP INFLAMMATION
Rating: 5 out of 5
Date: 10 31, 2013
This is a great book, loaded with useful information that will improve health.  learn which fats are good and which ones are bad. learn to help reduce the inflammation through proper diet, which is crucial to the success of your health. dont cheat your body.  Manage your risk of heart disease or Alzheimer's  by simply eating properly and giving your body what it needs to be healthy.  learn which good food to purchase, make positive changes for YOUR health.  also talks about vitamins and suggests the proper amount needed.  great read for people who suffer from inflammation , or who want to simply improve their health. be smart