Review: Helpful information, well written.
Rating: 5 out of 5
Date: 12 9, 2013
I feel like I have no excuse now ... I have to workout, eat right!  The author writes like she's speaking to you.Couple great lines from the book that I won't forget!"Abs are made in the kitchen""No one has ever regretted a workout"Bottom line, this is a book that covers it all from start to finish.