Review: It is in your Blood
Rating: 5 out of 5
Date: 07 4, 2014
The Blood Type Diet. This is a unique diet book as it looks at an area that most have not such as eating based on your blood type. It is a concept that makes sense and your blood type is something that never changes. This book goes through a man's journey as he discovers the types of food he can eat for his blood type. It is based off of a popular book called "Eat Right for your Blood Type" and it is actually a book I have on my shelf too. This man found his blood type, type O, and ate the foods that agreed with his blood type and amazing changes took place. An eye opener book and a unique way to look at gaining better health. In his case it started with his blood.