Review: Where are the "superfoods"?
Rating: 2 out of 5
Date: 08 6, 2012
I don't see any "super foods" listed in these recipes...but lots of chemical and processed foods. Canned/condensed soup, canned biscuits, biscuit "mix", soda "cola", sugar, cooking spray/Pam, ranch packet seasoning, margarine, soymilk, tofu, liquid smoke, cheerios....doesn't look much different than most betty crocker type recipes.I am surprised by the misleading use of the word "superfoods" with all of the use of other unnecessary and problematic chemical foods and yet no actual "super foods" are used...perhaps the author should check out one of the plethora of books on super foods and real foods. Because the ingredients listed above are anything but super foods or real foods.Superfoods: The Food and Medicine of the Future www.amazon.com/Superfoods-The-Food-Medicine-Future/dp/1556437765Real Food: What to Eat and Why www.amazon.com/Real-Food-What-Eat-ebook/dp/B002TVSF5K/ref=dp_kinw_strp_1Some people may enjoy these recipes but they don't live up to the title/description of the book and aren't something I would prepare for my family.