Review: Love It!
Rating: 5 out of 5
Date: 06 25, 2014
I'm really glad I found this book.I'm always looking for ways toimprove myself."Upgrade your Body & Mind"is loaded with tips, ideas, and strategiesto help you blast past roadblocksthat have held you back  before.I really liked the section on shredding fatand upgrading your metabolism- Thanks!