Review: Good basic workout book.
Rating: 4 out of 5
Date: 04 27, 2014
This book is fairly short, but does have some helpful advice. While it's missing some things that I like to see in books, like pictures of the exercises, it does give you the basics of lifting weights. Definitely won't help you like some of the bigger books, but if you're just looking for some quick tips and don't have the time to read for hours this will at least help you out.