Review: Weight Loss Here i come!
Rating: 5 out of 5
Date: 02 21, 2014
I have always considered stretching to be a vital part of fitness, but never really knew how to take my stretching to a Yoga level. This book is great! It has helped me understand why Yoga and stretching are important and how they can help with weight loss and even how to do some of the best Yoga/ weight loss poses! I am looking forward to using this book often! Thank you