Review: Great pictorals, good motivation and links
Rating: 5 out of 5
Date: 02 17, 2013
Great pictorals, good motivation and links, any book that can motivate me to get off the couch and move is a great book to me. Nothing complicated here, just get your heart rate up on a daily basis. Nothing is too complicated a beginner (again) can't do. I'm so glad Amazon offered it for free on Kindle.