Review: Something a bit different
Rating: 5 out of 5
Date: 03 26, 2012
I have reviewed a lot of fitness books in my time managing a fitness site so I was wondering if this would have anything new to teach. Amazingly, it does! This is a unique system for muscle training and increasing metabolism  I haven't seen anywhere else. I like the way it is suitable for all levels  and abilities and that you can fit fitness into your day no matter how little time you have. In fact, I liked this so much I'm going to give it a go! If you have a minute here and there you can do this too!