Review: Very Helpful Book
Rating: 5 out of 5
Date: 03 12, 2014
This book is a must have for everyone. We live in a society that has problems with obesity and most foods have sugar incorporated in them. It is very easy to get addicted to sweets and some may not realize just how much sugar they are consuming on a daily basis. This book personally helped me to realize that I need to cut down on my sugar intake. The author does a great job of explaining how sugar affects your body. Also there are many useful tips given that offer inspiration to cut down your sugar intake. Overall this book is very useful and is a good motivator to help people live a healthier life.