Review: Handy guide to choosing fruits that won't make you fat
Rating: 5 out of 5
Date: 05 2, 2012
Does fruit make you fat? Generally not, since it contains fiber and easily digestible sugars...but if you drink concentrates and juices, they can be counter-effective in dieting. This guide recommends the best tropical fruits and ones you can find in a supermarket or growers market, to use in your smoothies or for a delicious non-fattening snack. The series includes vegetables and herbs to choose as well - so it is quite comprehensive.