Review: I am excited to try this diet!
Rating: 5 out of 5
Date: 06 1, 2014
This is a unique book, the information was very information and well laid out.  I appreciate the Dish Tricks and Tips section where the author provided information about what spices to use for this diet and information about olive oil and olives (valuable information)!  The information provided in the What is included in the Mediterranean Diet is very useful.  I think I can enjoy this diet and am excited to try it.  I will be sharing the information with my friends.