Review: Such great info here! You will want to eat more fruit and veggies after reading this book!
Rating: 5 out of 5
Date: 03 10, 2014
Although I did eat some fruits and veggies each day, after I read this very informative book, I want to the grocery store and stocked up on fresh fruits and vegetables! This is the BEST book that I have ever read where fruits and vegetables are concerned.This is why I love, love love this book:+ There are 12 reasons listed in the book as to why to eat more fruit and vegetables. And all of them make perfect sense!+ Each of the HEALING POWERS of main fruits and veggies are listed in this book. Some of them are: Purple Cabbage, Zucchini, Apples, Oranges, Peaches, Pears, Blackberries, Strawberries, Grapes, Cherries, Watermelon, Bananas, Mandarins, Lemons, Papaya, Pineapples, Mangoes, Avocados, Onions, Carrots, Broccoli, Spinach, Tomatoes, Garlic, Kiwi.+ Tables with the amount of Fiber in fruits and vegetables.+ Section about Antioxidants and why they are needed.+ Even a section on water!This is a MUST READ book for your health! If you want to eat healthier, this is the book for you! ,