Review: Provides easy helpful guide!
Rating: 5 out of 5
Date: 05 7, 2013
I love how this book provides for a food intake questionnaire. This is a very helpful guide for me to know if I am doing or eating the right thing.It gives you suggestions as well so you know what you are supposed to do. I don't have PCOS but two people I know from my family have it. So I am trying to be extra careful not to have this condition. This book is all I need. It seems very general and not very detailed but that's really all I need. Just enough information for me to understand PCOS, what it is, how to avoid it, and how to treat it in case I'll have it. It's worth the price.