Review: Nothing Earth Shattering, Just Simple Common Sense
Rating: 4 out of 5
Date: 11 19, 2012
This is a well written, straight forward book that is filled common sense information. It's a little hard for me to judge, as I've been interested in health and fitness for some time so I'm not an average reader. Still, even for me there were a few valuable tidbits of information. One of them is how the vitamins you get from capsules are often incomplete as opposed to getting them naturally from food. The author also uses the book to talk about something called Juice +, for which they are a distributor. This may be a great product, it may not. I can't say as I've never tried it before. Ultimately though, if you follow the advice in this book you can't help but be healthier than you are today, which I guess is the ultimate point, isn't it?