Review: Perfect consolidation
Rating: 4 out of 5
Date: 09 22, 2012
Angela Brisbane's book, HOW TO BE HAPPY, is succinct and uplifting. She's really pulled together a vast number of self-help tools that remind us in every moment we have a choice to be happy or stay stuck. She's got 52 options, some spelled out in detail. It's all here. So many of these things I've heard before, but repetition breeds familiarity which conceives new or improved behaviors. I have used a journal for many years and some of these other ideas as well, but I tend to forget so many of the other options. I wish the 52 concepts were tattooed all over my hands and fingers so I couldn't forget the minute the blues arrive and I wouldn't waste time dwelling and getting more down because that's all I could see in the moment.