Review: Great resource
Rating: 5 out of 5
Date: 05 30, 2014
Nobody ever believes they are going to develop PTSD but the harsh reality is that many things can trigger it from road accidents to violent robberies. Dealing with this issue on a daily basis changes your entire outlook on life and leaves many feeling helpless and lost. Although it is hard to overcome there are ways to beat it and this book takes a detailed look at some of the options.A summary of PTSD is given at the beginning of the guide to help readers get an understanding of it. You don’t have to be a sufferer to benefit from this section, if a loved one is suffering then this information can help to give you a better insight into what they are going through which may make you able to help them more.The treatment ideas are presented well and I feel they have real potential to help sufferers. The author clearly has a great understanding of this problem and that has allowed him to formulate some excellent advice to help the recovery process.For any sufferers I would wholeheartedly recommend this guide. Healing is a tough task so to have a resource like this to help you along the way is a massive help.