Review: An excellent guide to Yoga
Rating: 5 out of 5
Date: 01 20, 2014
I was looking for a book on meditation and came across this Yoga book. I have suffered from stress and anxiety, more so recently and I since reading this book I have started doing some simple Yoga in the mornings. I have felt pretty good so far. I feel calmer and my days seem to go much better! This book is very easy to understand and it really should be called Yoga made easy as it removes all the questions and complications you may have about Yoga! highly recommended!