Review: A poignant read for sufferers of depression...
Rating: 5 out of 5
Date: 07 12, 2013
I read this wonderful book in one sitting. What I loved about this book was, I felt like I was sitting across the table from a good friend. This book brought home to me my own suffering of depression, which like the author I over came using various steps to make it possible. I was a long time sufferer of depression and if there is one thing I learned it's this, you really do have to help yourself because many people can't see the problem and don't always understand. There are days when I just didn't want to leave the house and face the world, these were my darkest days. This book is a very helpful book full of helpful tips on how to make those first steps on the wrung of the ladder. The author asks the readers to ask themselves some very important and honest questions which is key into recovery. I thought this was excellent and loved the way she engaged with the reader almost like she was there in the room with you. Having gone through depression and come out the other end I highly recommend this wonderful book. Well done to the author.