Review: Insightful
Rating: 5 out of 5
Date: 02 12, 2013
This is a side of overweight far too many overlook. I applaude Kaitlin Penley for writing this and sharing her thoughts. It's like a friend taking you by the hand and guiding you down a better road. The tone of the book is so tender and sympathetic, as if she writes just as  much from her heart as from her mind. She cuts to the core of the matter and does so without complicating it with scientific terminology.I will highly recommend this book to friends when the subject of dieting comes up, to help them shift their focus from yo-yo senseless dieting doomed to fail, to a deeper understanding of the root of the problem.