Review: A much needed book
Rating: 5 out of 5
Date: 06 29, 2014
This is awesome, with this book I'll be able to go six week with a controlled meal plan for low carb, something I could not manage on my own. Each day is divided in three: breakfast, lunch, and dinner. However they are not in the recipe form so the serving size and how much of anything you up in the bowl is up to you, but this is fine for a low carb diet as your body will change from carb burning to fat burning, so do not fret. I think this will be very helpful for many people, do not miss out on it.