Review: Complete and thorough look at Yoga
Rating: 5 out of 5
Date: 03 7, 2014
I have never tried yoga, but this book offered some astonishing things I had not heard of. Not only does it explain the different types in detail, it also tells you how it can help with thing like eye sight and thyroid problems among many other ailments. This is definitely a great book to read if you are wanting to get an overview of this exercise and instructions on how to do 7 of the poses. Thank you for putting this on the market, Prescott Marshall - definitely a must read!