Review: Best Book I've Read So Far for Losing Weight!
Rating: 5 out of 5
Date: 09 4, 2012
I've read a couple of diet books before, as I have been battling my weight problems for years already. All of them taught me what I needed to know, but none gave me motivation nor a plan.That's what makes this book different. It gave you motivation, a plan, and emphasized on sticking to your routine when you have one. It provided pictures and a sample plan to start off the work out routine. It also helps you compute for your calories that you need daily.It focused more on getting into active lifestyle rather than the food not to eat as most diet books do.The quotes at the end of every chapter also sticks to you and helps you move towards your goal. The author also provides his e-mail address so you can contact him anytime. If that doesn't make this book all you need, I don't know what else will!