Review: Strongly recommend this book!
Rating: 5 out of 5
Date: 09 7, 2012
This is seriously one of the best weight loss books I have ever read. It has really changed my way of thinking towards diet. Among the many diet and weight loss books published each year, this is one that provides a realistic and effective program for changing your thinking about eating and dieting. It is unique, truthful, effective, and an easy read, but at the same time, thought-provoking. The book is very well written and formatted. It goes far beyond the normal weight loss book and gets behind the issues of over-eating, obesity, and many more. I would strongly recommend this book.