Review: Great book that will keep you accountable
Rating: 5 out of 5
Date: 06 4, 2014
I have chosen to give this book a 5 star rating because it provides crucial motivation which is needed when started a workout plan and weight loss goal and this book will help you stay on track through the hard first couple of months. It covers everything from what motivation is, habits that will help you stay motivated all the way to what lifestyle changes you must make to keep you focused.This book will help anyone looking of motivation to stay on track when on their weight loss regime.