Review: Wonderfully Informative and Straightforward
Rating: 5 out of 5
Date: 03 13, 2014
"Leptin and the Venus Factor Diet" was recently recommended to me and at first I wasn't sure if it was something I would be interested in reading, but the more I read the more I found myself intrigued by this unique hormone and a diet which is specifically designed to address the need for leptin in your body as you work towards a slimmer, healthier body. Martin Edwards does a wonderful job of providing the facts about leptin, from what exactly the hormone is and what it does for the body to the necessity of increasing it via a diet such as leptin and the Venus Factor diet.The book is highly informative with a clear aim to be as accurate and factual as possible, relying heavily on the research and data that has brought leptin into focus in recent years... providing a solid foundation of knowledge for the reader to make up their own mind on the value of increasing leptin in their diet. The author keeps the book simple yet informative with a straightforward and easy to understand writing style. Whether you are familiar with the body's inner workings or you are a novice and are just looking for a better way to lose weight, this book is a smart and beneficial guide to all things leptin. When I finished the book I was very eager to see what an increase of leptin in my body could do for my weightloss efforts and immediately put into action the information I learned from the book.Overall, this was well worth the read and I would recommend it for anyone who wants to learn more about the benefits, uses and ways that leptin can change your life.