Review: wish this book was written 25 years ago!
Rating: 5 out of 5
Date: 01 12, 2014
This book is such a complete and comprehensive way to get get back to being yourself after having a baby.  The tips, nutrition, exercises and goal setting would be freat for everyone and I'm going to implement them into my New Years resolution to become healthier .... Going to gift my daughter- in- law this book so she can be a happy, healthy mom and have an easier time recovering and getting back to her original self before having the little one.  I highly recommend this book to be looked at before you're ready to deliver your bundle of joy.