Review: Motivational!
Rating: 4 out of 5
Date: 05 23, 2014
This simple book is motivational and I felt inspired by reading it, having always struggled with the "right" way to lose weight. Covering such topics as eating less, discipline, coping with your weight-related feelings and developing a weight loss action plan were written in an easy, conversational style, as if I was sitting with a weight-loss expert and having a one-on-one consultation. Thanks for the helpful read!