Review: A Diet to help your fat loss journey.
Rating: 5 out of 5
Date: 12 24, 2013
I liked this book a lot because I am considered a fitness nut and I was not familiar with the Dunkan Diet so I decidedto give this book a try. And I am glad that I did, this book is a very comprehensive and it goes through the stages of the diet. All 4 stages and what you need to know. This is the book you want to read if you have been stuck and not losing weight like you planned or hope.