Review: A thorough and interesting read
Rating: 5 out of 5
Date: 08 27, 2012
Some great information about the natural benefits of coconut water - one of the newer drinks now on the market. The author makes a clear distinction between coconut water and coconut milk. He outlines the various health benefits attributed to coconut water, then discusses each, along with his own scale indicating whether the information has merit - great idea! The book is well referenced.I'm ready to try the smoothie recipes - they sound delicious!