Review: Metabolism Book Review
Rating: 5 out of 5
Date: 02 21, 2014
As one who suffers from thyroid disease, metabolism issues are huge for me.  Even tho I am properly treated medically for the condition, I still battle very sluggish metabolism, so any pointers are a huge bonus for me.  Even tho I already knew quite a few of the tips, I learned some new information as well, and that is valuable to me.  I plan to implement these in my life.  It was also re-affirming and a reminder to me for why I do some of the habits I've already been doing as well, sort of gives me a 'shot in the arm' so to speak, to keep going.