Review: Tame your stress.
Rating: 5 out of 5
Date: 11 10, 2013
I bought this book, because I am heavily into fitness. And I hear over and over that stress is a killer. IT impacts all aspects of your life including your health. And I want to be healthy and if that is my wish, which is everyone's wish. You have to manage your stressand this book had great information tips, and strategies to manage stress. If you are a stressful person, get this book.