Review: A Great Starting Point
Rating: 5 out of 5
Date: 09 21, 2013
If you don't have a ton of time to spare and you want to explore whether Yoga might be right for you, this is a great place to start.  It provides a good background introduction, along with a list of benefits and a summary of the different paths you can explore based upon your personal needs and interests.  There are sample programs along with photographs and descriptions of basic poses. This book is well written and informative.