Review: The motivation right alongside the exercise - it's working for me!
Rating: 5 out of 5
Date: 01 27, 2014
Fascinating book, I found it incredibly useful. Most books can be split into diet, fitness or motivational - however this book combines all three and it does so in a manner that really works.It's a great idea because it is difficult to motivate oneself to exercise but this book has the motivation right alongside the exercise - it's working for me!