Review: Ketones & ketosis in Boosting Brain Performance
Rating: 5 out of 5
Date: 06 5, 2014
This caught my attention when I browsed through the content page, so I'll share a little for the like-minded people.According to the author, the electrolyte balance of our body stays normal and can be attained without increasing carbohydrates intake. Without presence of excessive ketones and ketosis, it is beneficial in helping to boost brain performance. While the brain uses fat to do the work, it is not only the performance benefits you are getting, most importantly, you are also reducing the risk of catching a number of other brain related diseases stated in this book.