Review: Basic, but could use more stuff
Rating: 3 out of 5
Date: 10 4, 2013
This is more of a pamphlet than a book.  It is very short.  That being said, it does provide some interesting exercises that you can do at home for free.  The most money you might spend is 5-10 dollars for dumbbells.  There are pictures to demonstrate the exercises you can do and these are short intensity.  that mean that you work really hard for about a minute and then rest.  The only drawback to this ebook is that it is very short.  It could use more content.  I'm sure the author can add more exercises that are short intensity and can e done at home.  Maybe even add things you can eat after exercising.