Review: Time to Get in the Moment
Rating: 5 out of 5
Date: 09 16, 2013
Most people that I know, including myself, are guilty of rushing through life, not stopping to smell the roses. Julie Simons does a great job detailing how to stop doing this and how to start enjoying life, every minute of it. Through simple meditation practices, she shows us how to slow down and enjoy life. She offers practical instructions and suggestions to get everyone started on the path to a more mindful life. This book is great for beginners as well as those that know how to meditate, everyone has something to learn!