Review: Interesting perspectives from fitness professionals
Rating: 5 out of 5
Date: 08 9, 2013
"The Best Exercises Collection (Fit Expert Series)" by Andy Charalambous is three fitness books in one. It contains the following books: The Best Butt Exercises for Women, The Best Breast Exercises, and The Best Core Exercises for Women.This is a priceless collection of workout tips for women. Combined, the books contain the opinions of 19 health and fitness professionals, who discuss their tips for one of the three topics: butt, breast, or core. You get lots of advice from over a dozen personal trainers on the three topics above.Each professional shares their own unique angle on one of the topics. So if you're interested in learning tips about the three main areas of a woman's body that most women would like some help with, this is a good book. You will read a lot of helpful and insightful information for each of the three main topics.In addition to providing techniques and tricks for improving each of the three body sections, most of the professionals tell you the best exercises you can do to improve those sections, and many include images that show the exercises being performed.It was enjoyable to read different perspectives of health and fitness professionals about areas of my body I'd like to improve, learn some new exercises, and gain credible information about health and fitness. You will definitely learn a variety of helpful tips by reading this book. I think it's a great book for women who are interested in fitness.