Review: Low Cost Ideas for a Healthier You
Rating: 4 out of 5
Date: 03 15, 2012
Living healthy doesn't have to be expensive. This short book has lots of good ideas you can implement immediately. Some of the ideas include drinking Kava tea to sleep better or incorporating more spices into your cooking to increase your metabolism. The author also explains how happiness is a bonus when you exercise. All the ideas are very cheap and most are free. You can even save money on healthy eating by growing your own vegetables if you have a garden. So this book has lots of helpful tips for a healthier you.~The Rebecca Review