Review: Pretty Good!
Rating: 4 out of 5
Date: 05 13, 2012
The diet is based on healthy protein and no processed carbs. No junk. Anyone can do this for 17 days, and by then it is a habit. I plan on eating this way all the time now.The book is easy to follow and well organized. I also enjoyed the recipes in17 Day Diet Guide: Delicious Cycle 1 Recipes You're Sure To Love! (*Special Edition*)..These were really delicious and easy to prepare.