Review: A real treat
Rating: 5 out of 5
Date: 04 14, 2014
Never heard of the Dukan diet before, but glad I have now, only developed 40 years ago by Dr Dukan, but is very big in Western Europe.The bit I like most is the 4 phases of the program, different foods on different days, and eating what you want for 6 days, then starting again at phase 1.A really easy to follow book, well done to the author for bringing it to my attention.