Review: Just be yourself
Rating: 5 out of 5
Date: 01 16, 2014
If you are over-weight and suffering everyday just trying to get out of bed then Healthy Eating Plan written by Nigel Evans is just the book for you. Have you tried dieting and failed? I know I have and I suffer from many health problems. No more wasting piles of money on diet pills that never work. Wouldn’t it be great if all our medical problems could disappear? Wouldn’t it be fantastic if we never had to take medication again? Nigel Evans shows us exactly how to accomplish just that. This is not a diet book . It shows us by drinking a little water and eating foods that our bodies enjoy how simple it is to lose weight. It tells us why we are gaining weight and what we need to do to stop it. I am what some call obese and I have tried different diets and like most of you I have failed. Nigel Evans has given me hope that I don’t have to say goodbye to chocolate forever to maintain a healthy weight.