Review: so so
Rating: 3 out of 5
Date: 06 19, 2013
I got this for free yesterday hoping I could adapt the recipes to the low carb diet I have been on.It seems pointless to go to the trouble of cooking with coconut flour yet add sugar and/or starch to a recipe, but most of the recipes in this book have sugar and starches added to them - sometimes a lot, in the form of white sugar, honey, agave nectar, and even corn starch.One recipe inexplicably suggests using a sugar alcohol as a sweetener.The book does not seem to have a focus, just an assortment of recipes that coincidentally use coconut flour.