Review: Good Info
Rating: 5 out of 5
Date: 09 25, 2013
I feel like I'm always a beginner when it comes to fitness. I really, really don't like exercise but it's a necessity. However as far as healthy books go I thought this was one of the best. It's easy to read, easy to understand and contains a wealth of information. If you're thinking about living a longer, healthier life, this is a good book to have.