Review: Daily meal plans here are very useful
Rating: 5 out of 5
Date: 05 4, 2014
The Atkins diet can be very tough to implement and stick with. The daily meal plans here look well laid out and easy to follow so that you can stick with it and not go through the tough limitations that can come with it. The gradual increases in carbs and adding more vegetables here can be seen quite well in the meal plan examples. A good book for those who want to give this diet a go and get benefits from short term gains such as weightless and carb intolerance.