Review: This excellent book Memory Improvement has helped me greater understand memory loss and more!
Rating: 5 out of 5
Date: 04 19, 2014
Since I am the chairperson for a group that volunteers at a day center in my town which helps people with Dementia and Alzheimer's diseases, I wanted to understand more about these diseases their causes. Since I work so closely with these participants at the center, it is imperative to me to know how diseases affect these patients. Therefore, I have found that this book so very valuable to me.It has helped me to understand the causes, treatments and more with these diseases yet it does cover other things that cause so called forgetfulness.This book does a wonderful job in explaining how these two diseases occur, and things to do to possible prevent this occurrence.*What I liked most that help ME personally in my own health is the stress factor having such an impact on one possibly contacting one of these diseases. And also not enough sleep.So I began to make sure that I received more sleep and stayed as stress free as possible.Now I am finding that my short term memory is better and I do not misplace things as much as before!This is a MUST READ if you have memory problems, you have a friend or relative who has them or you work with some that do...****One more thing - At this center, when our group attends, we sing and dance and entertain the patients/participants. And many of the participants join in with our singing and dancing - it is a joy to see the smiles on their faces. Now, thanks to this book, I believe our times there will be even more productive.Highly recommend this book!