Review: Wow, Ayurveda for Detoxing!
Rating: 5 out of 5
Date: 07 7, 2014
I loved this book, Ayurveda for health and wellness! I had never really heard of Ayurveda and grabbed this book because it sounded interesting, and I was blown away! Ayurveda is a whole way of life! I really appreciated that this book explained things like the 5 Elements and what Ayurveda foods are because i actually understand what Ayurveda is now! It us a lifestyle that promotes healthy eating and living! I loved the recipes in thus book as well, and am looking forward to trying out thus way of eating! must Read!