Review: Start eating healthy
Rating: 5 out of 5
Date: 10 8, 2013
I am a sugar addict for over 5 years. Quitting sugar cold turkey is not entirely easy, however, start by removing all sweets. This is very practical and helpful book. You will learn a few good strategies that will help you to overcome sugar addiction once and for all. I found a lot of useful information in this book and I`m planning to practice its principles. For this it is important to understand clearly why you want to avoid sugar, what you are making the effort for. Being completely convinced you want to change your habits makes following through on your resolution much easier.