Review: Alkaline Diet Recipes-lots of information, easy, delish recipes
Rating: 5 out of 5
Date: 04 6, 2014
This book has a lot of information. All the information is simple and thought around real people that can slowing make positive changes to their diet without the crash and burn 'I can't keep this up' kind of mentality. The recipes taste good and some are quite easy to prepare. Great way to introduce more vegetables into one's diet. I recommend this book to anyone who wants to change their lifestyle for the better. Remember it isn't "going on a diet", it is "changing for a better lifestyle".