Review: Good lessons  here to do with  weight problems.
Rating: 5 out of 5
Date: 04 17, 2013
Well it comes as no surprise to hear the mind plays it part in this issue of weight loss, or even how we may have gained the extra pounds in the first place.Its just like many of us do, we immediatley think, and even speak out of our mouth too, oh no!can I actually achieve this?Maybe that thought is the very one that has immediately sabotarged your next step to success, even before taking the step.I was realy impressed, I just had to keep reading, and reading knowing I can read again too. I so pleased I got a hold of this book and never simply past on by. Its even suitable for Diabetics too . A whole package deal in here.Food can actully become a problem to us as well, that has developed over a season of time, while covering up deeper , unresolved issues and honestly I wasnt disappointed. Dr. Jay has a way of cutting to the core of  problems and then showing ways to resolve it. Its a challenge that Im definatley willing to give my best try, you should be willing to go ahead and read up on all he says too before saying, oh no! here we go again...... thanks Dr. Jay you got my attention here.