Review: Diabetes Diet Help
Rating: 5 out of 5
Date: 04 2, 2014
Having a history or diabetes in my family I thought I would pick this book up to help me formalize a diet plan in advance. What I find very difficult for most people with diabetes is knowing what to eat and what not to eat and in what amount if so. This book spells it out in plain language.I enjoyed reading the section on myths which I can relate to. Having a father with diabetes, I can't even begin to count the number of times people and even nutritionist offer varying degrees of advice. It will make you head spin.  This book addresses that issue and offers some very good recipes at the end of the book that can make adjusting to a healthier diet more helpful and let less troublesome.