Review: Great beginners guide!
Rating: 5 out of 5
Date: 03 6, 2014
Great, informative read on a topic that's plaguing our society. The author does a wonderful job of covering this topic without going over the readers head. Its just the right amount of Information! I have many family members who suffer from depression. After reading this book, I now feel I know more about what they're dealing with. This book clues the reader in about what depression truly is! We learn that recovery can be a slow process which includes; old hurts (symptoms), distractions and expression. Dont miss out on a great read! Highly recommended!