Review: Present Moment Is A Good Moment
Rating: 5 out of 5
Date: 04 23, 2014
Reading this book has helped to re-enforce my interest in meditation, this is a great book to learn about how we can create a moment of peace and stay focused & positive.  I especially liked Chapter 8  "Mindfulness Techniques & Exercises" and Chapter 9 "Meditation Exercises For Raising Vibrations". I hope to be able to apply some of these techniques to my daily life.