Review: All women should read this
Rating: 5 out of 5
Date: 01 23, 2013
In all my numerous decades I have not met a woman who did not have body and eating issues.  Sometimes they were mild, sometimes debilitating, but there is always an uneasy relationship with food for women.  The "I know I shouldn't eat this . . ." is a dead give away.  This is a workbook/personal history/how to book from a woman who writes with the ring of truth.  She apparently gives workshops and has a blog devoted to eating disorders --I have not looked at it so I'm not sure of the details.  But without jargon or feel good, pump you up without substance language (the sort of thing we get from sweets) she describes her personal journey, insights and small victories that led to bigger ones.  It seems fitting that she is a mentor for women who struggle with food, weight and body image.  She has walked the walk and is now able to talk the talk.  I believe her and believe this book.  Buy it.  Now, instead of eating that cooking.  It will always be there.