Review: not so easy
Rating: 3 out of 5
Date: 07 5, 2013
This book is a good introduction to "detoxing", this would be great for someone new to the concepts like me. I was interested in this book because I wanted to improve my health and  I think that the information contained in the book is good, but could be improved with some further explanations.I tried to design my plan and follow it. I expected that it would be easy to do.It works but I stopped after one week because it's very complex and you need to organize very well your day detoxing plan.I will try it again but in another moment of the year, when I will have more time for everything.