Review: Facts about inflammation
Rating: 5 out of 5
Date: 06 26, 2014
This is a well written book about a medical condition called “Inflammation” which affects us whenever we are infected by a virus. This inflammation vanishes soon after the virus leaves our body.But, in some cases, it lingers on and becomes a chronic condition called - silent inflammation; chronic inflammation or low grade inflammation.The author then explains how this condition could lead to a variety of scary illnesses like heart disease; cancer; strokes; diabetes; allergies and ………How do we control the spread of the above mentioned diseases?By following the nine principles of anti inflammatory diet and lifestyle explained in great detail in this book!I’m going to try it out and you should, too.Please read this book and lead a healthy life.