Review: Amazing Book
Rating: 5 out of 5
Date: 10 17, 2013
I love meditation but still find it challenging at times to switch my mind off. Finding this book has been an amazing little experience - it is full of valuable tips and provides deep understanding of meditation and especially about self acceptation. It is a journey and it is only natural to have better and worse days so rather than judge yourself just go with it, enjoy every minute and the benefits will occur sooner than you expect. Really loved the book - and I'm sure you will too!