Review: Relaxation
Rating: 4 out of 5
Date: 10 31, 2013
This book underlines the importance of relaxation to lose belly fat, which I think is an interesting approach. IN my case, I have noticed that whenever I was getting too active and neglecting regular sleep patterns and proper relaxation, my belly was getting ugly. I am always happy when I get a book that reminds me to slow down a bit...and so is my belly hopefully...