Review: Useful
Rating: 5 out of 5
Date: 06 1, 2014
There were a lot of useful ideas in this book.  My grandmother used Apple cider for a lot of things around the house.  I am always suspicious of grandiose claims without research and studies to backup the claims. There were some research/studies but not enough.  Maybe I am just hard to please.  However, I do drink apple cider vinegar at night before going to bed.  I have no experience with coconut oil and this book has persuaded me to look into it.