Review: Interesting!
Rating: 5 out of 5
Date: 06 6, 2014
I've heard about body pH levels from various health-minded friends, but I never realized how much alkalinity (or lack thereof) factors into the way the body functions. So glad I read this book! It gives a lot of background, which is helpful for someone like me who knows little about the subject, then goes on to explain in detail how to manage your pH using a diet. I also really like that the diet proposed by the author is compatible with other diets (I hate when I read about totally conflicting diet plans, both claiming that they are the only way to go). Read this book, you may be surprised, like I was, at how many of the poor alkalinity symptoms your body is exhibiting and how easy they are to fix!