Review: Thank you for writing this book!
Rating: 5 out of 5
Date: 10 9, 2012
When you get older, sleep has a way of eluding you on numerous occasions, even when your hormones are balanced and melatonin is in your system. For me, the nights when I wake up often prove difficult in getting back to sleep because I have trouble figuring out how to "turn off my brain."Thankfully, Elli Yeates' book on Fall Asleep! has given me more insight into how to get back to sleep. I bought her book several days ago because I was looking for some helpful tips and tricks concerning sleep. I have not been disappointed. It is an easy read and she explains her concept well.Now, for the last three nights since I bought her book, I have been able to figure out how to focus on going back to sleep. Personally, I am amazed it has worked for me and am so thankful I read it.If you have trouble sleeping, I encourage you to buy Elli's book. It's a tremendous deal at 99 cents and knowing what I know now, I would pay a lot more for it! Sleep is priceless and so are Elli's tips and technique.