Review: All the Motivation I Need!
Rating: 5 out of 5
Date: 01 21, 2014
These 7 tips are crucial when you begin or are currently in a weight loss plan. Weight Loss Motivation is a book to be read over and over again so that you can ingrain the tips into your head. I especially like the one talking about loving yourself. That aspect is so key because if you don't love yourself, you will have low self-esteem and low confidence in yourself which will dramatically affect your desired outcome. I also liked that it talked about having fun while exercising. Don't perform a routine that is dry and doesn't make you feel good. It needs to be enjoyable in order for your mind and body to keep wanting more of it. Great book, highly recommended.