Review: A great guide for a Paleo Diet!
Rating: 5 out of 5
Date: 05 10, 2014
I would recommend this book to anyone who's looking for a new way to diet.It will help you to understand the Paleo diet, and live a healthy lifestyle.The book includes what it means to diet Paleo, as well as a descriptive and informative explanation on why it is healthy, and how it can help you lose weight. I can tell that the author has a lot of knowledge on the topic, because the book includes how Paleo can prevent or reverse certain diseases, as well as how the particular diet will lead you to a healthy life. Finally, the book features different foods that can be acceptable in the Paleo diet, and includes very helpful Paleo recipes that can kickstart your own Paleo diet.