Review: Good guide for newbies to GF
Rating: 3 out of 5
Date: 02 11, 2014
Maybe I'm just too obsessed with doing my own research, but nothing in the book was new to me. It is clear that Chris Cannon did a lot of research and I love that he cites them all in the text and in notes at the end of the book. I have been gluten free for so long that I forget how overwhelming it can be to start doing it! The tips presented in this book are very basic (to me at least), but they are good advice for anyone starting out. The only thing I really wish is that Chris would have talked about his own gluten free experiences. He talks about his other books and his muscle building website but nothing about  how going gluten free has had an impact in his own life. For me, personal testimonies are the most important part of helping me decide whether or not to do something! Also, the recipes were copied from other websites which I guess I can't complain about because he never claimed that they would be original.