Review: Thorough Detox Diet Book
Rating: 5 out of 5
Date: 05 28, 2014
I have heard about detox diets before, but until recently I never really gave them much attention... however, a friend of mine recently went on one and had great results. So, I went looking for a resource to help me decide whether it was the right choice for me and then how to go about doing the diet (if I decided to do it). "7 Day Detox Miracle" was the result of my search and I am really happy I found it. This isn't just a plain old diet plan book with a basic 7 day diet plan, it's a thorough guide to understanding, benefiting from and succeeding with the 7 Day Detox Miracle. It provides a wonderful introduction to the reasons behind the diet, how it works in your body, how it helps to get you on the right path, how it can help long term, tips to ensure success, a complete outline of the diet and food plan, and so  much more. I've finished the book and am now eager to get started on the 7 day plan, I'm really excited to see how it can benefit my body and mindset.