Review: Relatable and Enlightening
Rating: 5 out of 5
Date: 05 6, 2014
While I've always heard about and read many things regarding the benefits of drinking water, I never truly realized just how big of an impact it can have until I read this book. "How I Lost 80 Lbs. in 5 Months by Just Drinking More Water" is Tiffany Young's wonderfully detailed story of overcoming obesity and several other health complications. I identified with her gaining weight to the point of being unhealthily overweight from eating too much of all the wrong things (thankfully my husband is nothing like Matt), as well as the struggle of sticking with strict diet plans, so reading that she was able to turn her life and body around just by implementing more water into her lifestyle was very inspiring. Definitely a must read for anyone that's looking for a simple way to lose weight and boost their health!