Review: Great starting point for me
Rating: 5 out of 5
Date: 03 9, 2014
I've wanted to attempt a fast for a while now mainly for health reasons but I've hesitated because I didn't think I would be able to follow it all the way through.  So I researched some partial fasts where I can still eat something and the daniel fast seemed like something I would be able to complete.  I'm not religious or anything like most people who follow this diet in honor of its presence in the bible so I want to do strictly for health reasons.  I'm going to start next week and this book has really given me enough info to know this is right for me.  If I don't complete the fast now it's my own fault.  Highly recommend if you're afraid of a full fast.