Review: Good information to identify and alleviate stress
Rating: 5 out of 5
Date: 02 2, 2014
Stress can hurt when you deal with it in large amounts.  In this book, the author highlights many things that can cause stress and offers solutions to help alleviate it.  Remember, that YOU are the solution to solving stress by dealing with it in a productive way.  Very helpful book filled with some knowledge and experience that will help anyone with varying degrees of stress.  I recommend this short and to the point read for anyone who is having trouble dealing with stress.Sincerely, Terry Thompson (author ofLeadership Is: A Developmental Leadership Guide to Personal and Professional Success,Push Start: A Practical Guide to Jumpstart Your Life From Average to Awesome,What it takes to become a MENTOR, andLeadership Solved)