Review: I'm a fan
Rating: 5 out of 5
Date: 07 14, 2014
I have always wanted to try a vegan lifestyle but I was always a little intimidated by it. So when a friend told me about this book I decided it was worth a try. I'm so glad I did. This book guides you through the vegan lifestyle and even has quite a few recipes for you to get you started.I always assumed that being vegan and eating health were synonymous with loosing weight. But after reading this book I know that is not necessarily true. You still have to watch what you eat and choose wisely when you pick your meals. This book helps you with that. I have noticed not only do I feel better now with this diet but I also have started to lose weight.