Review: Easy Guide for Beginners
Rating: 5 out of 5
Date: 05 1, 2014
I am new to Ayurveda and this book has really showed me what it is all about. I experience a lot of stress in my life and am looking for some relief. I can't wait to put what I have learned in to practice. Ayurveda is about connecting your body, mind, and spirit, I think this could really work for me. I highly recommend this book to anyone looking to find harmony within their life.