Review: Fantastic self massage guide - but read on laptop for YouTube links!
Rating: 4 out of 5
Date: 07 18, 2014
This book takes you through a different area of your body per chapter, covering just about everywhere you could possibly reach yourself. It explains the importance of massage therapy and explains how acupressure (which is kind of like acupuncture but without the puncture part) can be used to take care of your body. The only problem I found with this book is that it needs to be read on the computer or tablet as it features some really useful YouTube links. So make sure you read this on your laptop as that way it will be most beneficial.