Review: I like it
Rating: 4 out of 5
Date: 04 11, 2014
I like this book because it provides me with something else to try and I tend to test the waters to see which diet is the right one for me. The author even provided with a sever days meal plan which is perfect for a tryout. The book describes in details what type of food to eat, even how often they can be eating, very helpful. The recipes are delicious with a focus on vegetables so you can eat lots of salad and the many benefits of the diet are clearly laid out. This is definitely a diet to try out regardless of where you are in the world.