Review: A Helpful Reference Tool
Rating: 4 out of 5
Date: 11 2, 2012
I consider myself very knowledgeable about nutrition, however, I will admit that reading this very helpful guide has reminded me of the benefits of eating superfood first, more often. I believe this is a great guide to have in your kitchen for easy and quick reference for anyone striving for better nutrition and health. In fact, I highly recommend printing some of the pages and taping them to the inside of your cabinet doors to view when your Kindle isn't handy, they make great reminders!