Review: Motivating!
Rating: 5 out of 5
Date: 05 9, 2014
I would like to thank this author for motivating me to get back on my HIIT track, yes! I learned about HIIT from a friend of mine who works as a fitness instructor/ personal trainer. HIIT really suited my busy schedule and I felt great in my body. Thanks to this book I learned more about it, Jason gives many scientific reasons to do HIIT but it's written in an easy to get way.Ok, getting  my gym back ready now to hit the gym with HIIT. I feel motivated!