Review: Great advice and helpful information
Rating: 5 out of 5
Date: 01 23, 2014
Every year my New Years resolution is to get more exercise and every year I fall short..Mostly because I go it alone without advice or help. Not so this year. This book has given me everything I need to succeed and I have already incorporat some of the ideas from the book into my daily life. Motivating myself has always been an issue for me but this book has also really helped me there.Highly recommended for anyone who wants to get in shape this year