Review: Good advice, not easy but not impossible
Rating: 4 out of 5
Date: 01 3, 2013
As a person who has suffered from back pain for almost as long as I can remember, I am always on the lookout for good information on ways to relieve it (other than the typical 'lose weight and exercise'...) This book chronicles the author's personal struggle and the techniques he used to overcome his back pain.It is short, but has some good information inside. The author writes in a very conversational tone that is easy to read and understand, and does a good job of relating his struggles and successes. Overall it is a very good book and a quick, entertaining read and I would recommend it to anyone who suffers from back pain.