Review: Nice health guide
Rating: 5 out of 5
Date: 12 8, 2013
he author does a good job with explaining why should you be planning your days in advance. Also she covers topics such as fitness and how to maintain a healthy diet. The chapter from which I learned the most was the one that highlighted the importance of having enough rest and relaxation. I'll definitely reschedule my day so I can have more time for sleeping:) All in all this book had some really great tips.