Review: Excellent Book To Keep Your Brain In Top Gear
Rating: 5 out of 5
Date: 04 2, 2014
An excellent book. We all try to take good care of our bodies, but often neglect our brains. I particularly liked the advice on nutrition, I've always been a huge believer in anti-oxidants and I was happy to see my believe in them enforced, we are, after all, what we eat. The book includes some very good tips and exercises on improving both short, and long term memory.