Review: Juicing, good! Weight loss, good! You can't go wrong here!
Rating: 5 out of 5
Date: 02 19, 2014
Anything that helps lead those who may need it down the path to a better and healthier life I am all for. Honestly, here is what made me want to read this book. It was the beginning of chapter 1."Before you jump on to the juicing weight loss bandwagon, you first need to understand how juicing actually helps your body so you can better assess when the juicing plan is working and when it is not".Yes! I really liked how that was mentioned. People seem to jump on and off of bandwagons now days as there are so many to choose from. That little bit in chapter 1 told me that the Author is more concerned with helping people to find their way to overall health rather than just trying to get more people to jump on yet another bandwagon.I personally do not need to juice, so I don't juice at all. I enjoy juice though, I just don't need to juice for health reasons. But So many people do! And for those who do, they need to learn all that they can about the health benefits, and the not so beneficial aspects of juicing.This is a good little book with some good juicing recipes and thoughtful advice for those trying to lose weight.A nice read from an Author who seems to care.