Review: The Motivational Edge You Need!
Rating: 5 out of 5
Date: 03 4, 2014
Losing weight can feel like such a daunting task! We can be so motivated at the beginning, but shortly after starting a weight loss plan, our motivation seems to plummet and we give up. I am guilty of being one of these people, a big yo-yo dieter for many years, but not this time! I picked up this book to give me the motivational edge I need to finally succeed in losing weight. This book gives really great tips on how to stick with your diet and exercise plan, how to adopt new healthy habits & routines, and most importantly, how to make your weight loss journey more enjoyable and manageable, so you actually succeed and make a permanent healthy lifestyle change! I'm on my way!