Review: Good Book
Rating: 5 out of 5
Date: 06 23, 2014
Paleo Diet: My weight loss story of how I lost 100lbs in 6 months written by Marilyn Baker was a great was a great guide to teach everyone how to eat healthy.The main character tells us she  had a weight problem all of her life. By reading this book it explains how you can cook and eat healthy. The Paleo diet  has no processed food in it yes it can get very expensive to cook and eat healty but it is for our own benefit un less we want to continue to eat what ever we want and remain obese and die very young.We all have to make choices in our lives a one point or another and in my opinon our health should come first. This book is very well written and should be and  eye opener for most of us who want to be healthy and look good,