Review: What a gem of a book
Rating: 5 out of 5
Date: 06 18, 2014
I have been working out for about three years, since I was eighteen.  I have always managed to get stronger till I hit a wall.  It seemed no matter what I did I could not bench press pass 225 with 10 reps.  While browsing, I came across this book and what a gem of a book it is.  The techniques in this book is awesome.  It not only helped me break the wall, but it helped me become lean which was my biggest goal.  I don’t want to give away any spoilers, but if you start out with this book, it will save you lots of time and energy by not having to read the other not so useful books.  I highly recommend this book for those that want the fastest and healthiest way to gain strength and become lean.