Review: A Great Diet Concept to Check Out!
Rating: 5 out of 5
Date: 05 2, 2014
The Dash Diet itself is a great concept to help you lose weight and eat healthy. This book does a nice job explaining the basics of dash and showing you the simple steps to help you transition in. This diet book is smooth and flowing, and logically ordered start to finish. You can literally read it and start making better food choices for you. I recommend glyph grab this book and see what you think!