Review: Develop good habits and improve the quality of your life!
Rating: 4 out of 5
Date: 04 18, 2014
This easy and quick guide leads you into changing bad habits to improve the quality of your life. By learning to "re-learn" habits formed in our younger years, we will change unhealthy "programs" - as the author calls them - for healthy ones. I was hooked from the beginning and read it in one sitting. Very informational, this is an eye opener if you want to get results!