Review: Handy book for getting stress and anxiety away!
Rating: 4 out of 5
Date: 06 23, 2014
Writing a journal has a lot of benefits to me and definitely one of those is that it helps me reduce my stress and anxiety.  With this book, I was able to get more inspired in writing and keeping a journal with me and at the same time, I'm all the more motivated to keep a daily diary to bring with me anywhere and take down anything I feel like expressing to anytime. Moreover, it has also helped me in my stress management, guiding me in properly handling any negativity in life through journaling approaches.  After reading this book, I am now more positive and optimistic in life!