Review: Great Information!
Rating: 5 out of 5
Date: 06 27, 2014
This book features different kinds of food that reduces inflammation with some healthy tips on how to prepare them. It also contains list foods that trigger inflammation.This book is a must read!A gentle reminder from the author that is stuck in my head: "Keep this in mind, healthy ingredients cooked the healthy way makes a powerful food for beating and preventing inflammation and other illnesses that come with it."