Review: If you are a stress-head like me, than this book is for you.
Rating: 4 out of 5
Date: 07 10, 2014
This book explains 'stress' in an easy-to-understand way, then goes on to explore different ways of tackling it.  The links shared in this book are particularly interesting.  As with Fielding Gray's other book 'Back Pain Relief' - this book is well written and researched.  If you are dealing with stress and stressors.  Perhaps this short resource is your answer.