Review: Great Resource on Stress Relief
Rating: 5 out of 5
Date: 10 13, 2013
As a busy working mom and wife, I am always looking for ways to relieve stress.  I had heard about EFT methods in the past and this book was recommended to me by a friend, so I decided to give it a try.  Loved the authors "down to earth" style.  He explained the background of EFT,  how it works and how it can help the body re-energize and get rid of negative emotions that cause stress.  I have been using the techniques, which have been aptly explained by the author, and can already feel a difference!  Highly recommended book!