Review: questions & answers about fat
Rating: 5 out of 5
Date: 10 5, 2013
we are all preoccupied in losing weight and trying to be as slim as possible. the lower your bmi is the better. at least that's what were told. but after reading this book that while an excess of fat consumption is frowned upon there is such a thing as good fat. that we must not be fooled into thinking fat consumption is all bad. because our body stores fat for very specific reasons. it helps our bodies function. we wouldn't be able to function without it and yet we are all so quick to get rid of it.