Review: This series really speaks to me.
Rating: 5 out of 5
Date: 06 28, 2012
Which one of us has lost weight and not had a relapse? I love hearing about how P Seymour fought back against the oops moment, as she calls it.She takes the pressure off of us (because that's what causes failure imo). When she says, "life happened to me," I instantly shook my head "yep." I've been there. It happens. The key is to know how to not let it ruin your life. This really has to be a lifelong change and I like the way the author helps us make a plan for that. She doesn't just say "get back on the wagon," but gives us real steps to implement to make the weight loss permanent.She's very personable and I've become a member of her Facebook fan group so we can all support each other. it's at [...] if you want to meet us there.