Review: User friendly techniques
Rating: 5 out of 5
Date: 05 27, 2013
You never really think about the actual process of being happy or especially getting happy when you are sad. RL Adams is the first person that told me that "it's not hard to go from unhappy to happy".  Really? I guess I never really thought about it. The suggestions offered inHow to be Happy - An Inspirational Guide to Discovering what Happiness is and How to Have More of it in your Life (Inspirational Books Series)are so simple and easy to implement. I love the active action steps shared in the book.  I have decided to try putting a time limit on how long I will allow myself to stay anger, sad or upset then I'll implement the techniques and quickly get back to being happy using the step-by-step techniques shared in this book.