Review: How to live a healthy lifestyle using soups as the base for your diet
Rating: 5 out of 5
Date: 02 20, 2014
I confess; I bought this book because I already love soup and I was looking for more recipes. But this book is much more than just recipes. Author Julia Cussler refers to “lifestyle change,” as the way to maintain your proper weight, rather than crash diets. The book explains how to prepare a realistic and personal diet plan based on many individual factors. We all know those people that try different diet plans but never PERMANTENTLY lose weight. “Soups! Weight Loss Miracle in a Bowl” goes beyond dieting and helps readers to change their eating habits using soups as the base for their diet.Be forewarned that the beautiful full-color photos included in the recipe section WILL make your mouth water. I just finished the book and now I’m craving soup. I’m going to start with one of the simple recipes like the tomato soup but I may have to stop at the Thai restaurant on the way to the supermarket for some cabbage noodle soup.These recipes are the best collection of soup recipes I’ve seen anywhere, so I highly recommend this book, whether you want to adjust your eating habits to take the weight off permanently or you just love soup.