Review: Great alkaline foods guide
Rating: 5 out of 5
Date: 06 8, 2014
After attending various self-improvement seminars in the past, one of the most important eating habits to have is to consistently eat healthy, live foods - especially fruits and vegetables. In particular, acidity slowly breaks down the body, while alkalinity restores the body. Unfortunately, there’s not much I can personally learn and apply from this book - as I have been following a diet heavily based on fruits, vegetables, and nuts. But for anyone looking to build a youthful, restored, energetic body, I can assure you that this book will get you to a GREAT start. The material is spot-on and the application is quite practical.