Review: Awesome!
Rating: 5 out of 5
Date: 06 15, 2014
I have recently started to get into meditation but never really knew if what I was doing was even working or correct. I came across this book and it has totally helped me with my entire meditation process. I feel so much more focused and calm now that I meditate daily. I enjoyed the chapters on mindfulness and chakra meditation which I have read a book on this before in the past and it is really interesting stuff.