Review: A Great Compilation of Cross Training Workouts
Rating: 5 out of 5
Date: 06 23, 2014
The "WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts" is decidedly different from other workout and training books. It fits in perfectly with my training philosophy as it takes the focus off vanity and focuses entirely on performance.As my schedule has changed, I have much less time to work out. Fortunately the workouts only take between 15 to 20 minutes. The author also includes a large number of workouts that don't require any fitness equipment. The combination of short workouts that don't require fitness equipment is perfect for the busy person. I can easily grab a quick workout at home before heading to the office.The author has included such a wide variety of workouts that you won't become bored with the same routine day in and day out. The workouts range from beginner to advanced, so there are workouts to suit every level of fitness.As the "WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts" was precisely what I needed I could recommend it highly.