Review: Nothing new
Rating: 2 out of 5
Date: 07 20, 2014
If you have never read anything at all about sugar, ever, this book might be worthwhile.  However the information is so basic that you would have to have been living in a hole not to have heard most of this before.  There was not even any kind of inspirational stories or examples.  The book was written in a pretty pragmatic matter, much like a dumbed- down discussion in a doctor's office.  All in all,  I didn't learn anything and am going to have to look elsewhere for encouragement to implement this in my life.