Review: VERY WELL WRITTEN AND EASY TO FOLLOW
Rating: 5 out of 5
Date: 02 25, 2014
This is the second 5-2 diet plan I have bought and read. I wanted to see how this one varied from the other one. I am very impressed with this book. It is well written and easy to understand.I especially like that there are specific instructions (guidelines) on what to eat on the "fast" days, I found this very helpfulI recommend this book to anyone who may be considering this type of eating.or for anyone who wants to lose weight and feel great