Review: Must Have Guide For Runners
Rating: 5 out of 5
Date: 03 23, 2013
I never knew that running performance is greatly improved by a strength training routine. This author went on to explain in easy to follow steps how to start, what exercises to do, and so many tips that are just invaluable to someone who wants to be in better physical condition. Recommended. It really is the ultimate how to guide for runners.