Review: A well written book
Rating: 5 out of 5
Date: 04 10, 2013
Great information when you are eating for health and not so much to be slim however you could achieve both.By reducing carbohydrates in the diet you greatly reduce the bodies  propensity to store fat.Lanucha, Kasia (2013-03-17). It Really Is The Carbs (Kindle Location 89).  . Kindle Edition.