Review: Such a detailed guide!
Rating: 5 out of 5
Date: 04 29, 2014
This book gave helpful details on following the Atkins diet. I’m amazed at this book because it gave a complete list of the food in each of the four phases. Moreover, the recipes are easy to make, as well as, delicious; thus, making the meal more enjoyable. I like how the diets are already well-planned per day. Some of my favorites are Baked Salmon and Pureed Pepper, Cod and Broccoli, Beef Stroganoff, and Baked Meatballs. I was even able to refer some of the recipes to my friend who is following the Atkins diet. Looking for a diet that will help you lose weight and stay healthy? This book is a two thumbs up guide for you!