Review: There is a conscious effort to simplify terms and transfer of knowledge
Rating: 5 out of 5
Date: 06 9, 2014
I highly appreciate books which are packed with lots of information from its first few pages. This book is exactly just that. The quick quiz on gluten sensitivity and its interpretations are very useful in at least gaining baseline knowledge of where one stands with regards to gluten sensitivity. I understand it would be a major move for those who are into wheat flour, oatmeal, and cereals to get rid of them all once they decide to do the gluten-free lifestyle. I like how specific the list of gluten-free foods and products that are to be consumed. By looking at it, even if you’re not really into gluten-free diet, the list could be a very good guide in choosing healthy food.