Review: Smoothie Recipes Review
Rating: 5 out of 5
Date: 02 1, 2014
My goal in 2014 was to improve my eating habits.  I’ve seen a lot of articles in magazines about smoothies and when I go to the store I see an assortment of pre-made smoothies and smoothie powder mixes.I felt that I was getting an overload of smoothie info but nothing really factual.  Plus a lot of the smoothies were flavors I didn’t like and many were actually not that healthy when I read the label.  My goal is to watch my carbs and if that is your goal, I urge you to read labels as a lot of “healthy”  smoothies are carb laden.When I came across this book, I knew it was the right choice.  The Pumpkin Smoothie recipe alone sold me on this book.  The Carrot Smoothie came in a close second.If you have a sweet tooth there are also numerous dessert like smoothies – that are not high carb.  There’s even a Red Velvet Smoothie that has a good amount of protein.Each recipe is easy to follow and uses basic ingredients.  I also liked that the author included the calories, carbs and protein for each shake.All in all, I found this book to be really well written and full of unique (and good tasting) smoothie recipes.