Review: Organic Foods: what you didn't know.
Rating: 5 out of 5
Date: 11 17, 2013
This was a great book to read. It helped clarify what made with organic ingredients means.  whenever I saw anything labeled like that I didn't know what to make of it because it would include organic and non organic foods. This book has a lot of information dealing with what to look for when grocery shopping.  I like that it covers things like grass fed, free range, natural and etc.  One thing it could've covered when talking about fish was the difference between wild fish and farm fish. Not many know that they should look out for this as well but I didn't think it was going to cover fish so that was a plus about reading this book.gimmicks are used all the time and so reading this book helps one not to fall for those gimmicks when shopping.