Review: Sore back? This book's for you.
Rating: 5 out of 5
Date: 07 10, 2014
Most people suffer back pain at some time throughout their life and it's about knowing how to cure it.  'Back Pain Relief' delves into the varied causes of back pain.  From those who are suffering from injury or tension to those with diseases like endometriosis.Once you have discovered the cause, then you can find the most appropriate way to treat it.  The author rightly points out that many people who are fed up with dealing with their back pain, survive through painkillers.  It also becomes a loop effect, with the pain effecting ones tasks, physical capabilities and sleep patterns -possibly resulting in mental illness.The book aims to offer some suggestions for ridding back pain through healthier, drug-free alternatives, working on the 'chinese' premise that 'prevention is better than cure.'If you have that twinge in your back and are in need of some informative literature, I urge you to purchase this book.  With a little luck,  after following the authors suggestions - you may find some relief.