Review: Weight Training Specially Tailored for Women
Rating: 4 out of 5
Date: 04 4, 2014
Based on women’s body shape types outlined, I think I fall in the “Inverted Triangle” type. The message about learning to love your own body shape is like the dawn of wisdom as regards to becoming a real woman gains my agreement and approval. I like the exercises (paired with weights) but it would have been more effective if there are illustrations too. All in all, still a good book.