Review: Natural Ways to Improve Health and Prevent Disease
Rating: 5 out of 5
Date: 10 22, 2012
Kamil and Ravi Kishore have assembled a colorful, well research book of concepts about health and a seemingly endless number of juices made form fruits, vegetables and herbs that are perfect replacements for those `preserved' juices advertised as `fresh' in your local grocery store.  With the growing emphasis on natural products untainted with preservatives that can in themselves be unhealthy, this easy to use, refreshingly inventive book of variation of juices that can quite simply be made in the home with standard equipment and ingredients readily available in the better food markets. The emphasis is not only on the nutritional benefits of these juices and their role in supplying supplements to health and prevention of disease (an even in the treatment of certain types of serious ailments) but also on the absolutely delicious quality of the produced delicacies that outperform the growing popularity of Juice Bars and Smoothies.As the authors unfold the recipes in this book each page is touched by hints on nutrition and how to achieve good health. As they put it, `Juicing can to the trick of supplying your body with a complete set of nutrients and it will give your body a total cleanse you have never experienced before. The offer juices for weight loss, for fast and easy breakfasts, for fasting, detoxification and cleansing juices, juice recipes specifically designed for diabetes, for cancerous conditions such as breast, prostate and lung cancer, etc.One aspect that seems part of the special aspect of this book are the inclusions of fruits and vegetables that perhaps the reader will not have considered before - juices made from beets, pickles, aloe vera, cabbage, pomegranate seeds, wheatgrass as well as the usual fruits we all know and the common vegetables (given they are organically grown). And as far as approaching the concept of detox and cleansing and fasting, the authors state, `Wait! Is "detox" a new word for you? It also means cleansing. The sad truth about human beings is that they acquire harmful toxins in the body as they go through life. These toxins cause the most devastating disease that you have never expected you would have. To prevent them from causing harm to your body, try a juice detox or a juicing cleanse because they can save you.'This is an easy to use, highly beneficial adjunct to enhance good health through juicing.  And the photography will make each of the recipes something you won't be able to ignore! Grady Harp, October 12