Review: Fantastic array of tips - all very relevant
Rating: 5 out of 5
Date: 03 10, 2012
This book is fantastic! The 101 tips for running are all really relevant - not just filler as some books tend to be when the main idea is exhausted. I want to increase my stamina at running. I'm fine at weights, aerobics etc, but running was always my downfall. I would end up red in the face and gasping for air after 2 minutes! With this manual at hand I feel like I have some support and aim to build up my time gradually to something I can be proud of.