Review: Remember when we used to go outdoors to exercise?
Rating: 4 out of 5
Date: 08 8, 2012
I'm older now and don't want to join another gym or purchase another fitness machine, so I was very happy to find this book.  There are many ideas for strength training outdoors using what you'll find - stationary stuff you would never think could be used to stay fit!  I also appreciate the indoor exercises that are included for those rainy days when we can't make it outside.  Lots of good tips and a thorough resource - highly recommend.