Review: Everything You Need To Know About Metabolism
Rating: 5 out of 5
Date: 10 31, 2013
This book is a very detailed metabolism manual. If you have no idea about how your metabolism works you need to read this book. Our metabolisms are responsible for our weight gain and weight loss so you want it in peak shape. The author offers a lot of suggestions on how to boost your metabolism and also what could be slowing it down.If you have any type of weight loss goals I would recommend checking this book out.