Review: Gardening - A Healthy Alternative
Rating: 4 out of 5
Date: 04 22, 2013
Are you looking for alternative ways to stay healthy?  Gardening for health may well be the answer.  It is a book that reminds us rightly of the benefits that can be derived from gardening.  It can also be used as a substitute to exercise if fitness training is not your 'thing'.  To top it up, you get the further benefit of a beautiful garden or fine vegetables at a highly reduced cost.  So this is a no-brainer to me - Gardening is it!  Lately, I've been thinking of taking up gardening as a hobby and now that I can clearly see the additional health benefits, I am all the more favourably disposed to the idea.