Review: Good read, very helpful
Rating: 5 out of 5
Date: 05 10, 2014
Depression is a pretty serious threat, it can kill or worst, led you to a miserable life. Many people in the US suffer from depression and don't do anything about it. I don't want to be one of them, so I try to educate myself on the issue and that's where this book fits in. The very first chapter is about gathering information about depression, then it goes to touch how to combat it, and obtain happiness and how to prevent the depression from going back into your life. What I like the most is that it also helps you identify those who are suffering from depression so you can help them too if you care enough.