Review: So many unique recipes..
Rating: 5 out of 5
Date: 12 24, 2013
I wasn't too familiar with the Shred Diet concepts of Dr. Ian Smith before I got this book or any Shred recipes (although some I was making were similar).But I must say I really like these ones...the spiced green tea smoothie in particular is amazing....the curried eggs and the various fish dishes are also excellent because of how they use such healthy spices and other ingredients. Great collection of recipes that I can whip up in a hurry...very useful!