Review: YUM! Great information!
Rating: 4 out of 5
Date: 10 10, 2012
The author has really done her research. This is an excellent guide for everyone who loves fruit and for everyone else, as well. It covers most of the fresh fruits available. They are listed alphabetically, which makes it easy to navigate. The specific information about each fruit is extremely useful. I especially liked the fact that it lists the health benefits of each fruit and provides ideas on how to include each one in your diet, plus additional information such as safety tips on how to prepare the fruit, when to eat them and digestive effects when combined with other foods.It is a great little fruit encyclopedia and well worth the read!All of the nutritional value at the beginning of each description was a bit of a bump for me.  I had to jump over it to get to the information that I really wanted.  I suppose it is good information, but it would have been better if it were at the end of the description rather than at the beginning, making it accessible for those who are interested and not cumbersome for those who are not interested.Recommended.