Review: I read this book cover to cover!
Rating: 5 out of 5
Date: 04 12, 2013
I admit I am a nutrition nut and coconuts are one of the new miracle foods out there along with kale. This book was interesting and informative from cover to cover. I loved it. It had just enough information to make it believable but not "too much" to make it dry and uninteresting.The section on Alzheimer's and Diabetes was fascinating. The recipes at the end were a pleasant surprise. It was a real treat to read from start to finish and I learned a lot.