Review: helpful tips for a happy life
Rating: 4 out of 5
Date: 08 13, 2013
Don't  expect a lengthy analysis or detailed description of each of the 15 tips to stop worrying and 15 tips to be happy. That isn't the purpose of this handy little book. It's what I'd call a "pocket guide" if it were a paperback book. I  like the quiz at the beginning to get you to identify and evaluate what's bothering you, and it's also helpful to have the tips organized by physical things you can do as well as mental thoughts you can cultivate in order to stop worrying and be happy.