Review: Critical information for new parents - A MUST READ!
Rating: 5 out of 5
Date: 05 18, 2014
Healthy Sleep Habits, Healthy Baby is an eye-opening book that is especially useful for new parents, care providers, and anyone who has a baby in their lives.  Many of us don’t realize how important sleep is to the development of a healthy functioning human brain until the negative effects of such deprivation begin to appear.  For personal experience, I know how sleep deprivation can affect long-term health and exhibit such negative side effects such as high blood pressure, irritability, and even sluggish performance overall as the body fights to regain rest.  We rarely think of the long-term effects on babies and this book provides an alarmingly important wake-up call to parents; that getting your baby enough sleep is critical to the healthy development of the child.  In addition to healthy functioning, getting your baby on a regular sleep cycle in a natural way will allow parents to quickly reintegrate normal sleep functioning back into their lives.  This book provides detailed instructions on what you can do to get your baby back on a normal sleep pattern.I highly recommend this book to new parents who should read this immediately!