Review: Excellent guide
Rating: 5 out of 5
Date: 07 15, 2014
"Cognitive Behavioral Therapy" by Jonny Bell is an excellent introductory guide to cognitive behavioral therapy. It gives insights to the basics, uses perfect examples how this branch of psychology can help you in your life and how to deal with challenging situations. It is well researched, well written and easy to understand.The perfect place to start.