Review: Some of the simplest fitness advice I've ever found
Rating: 5 out of 5
Date: 09 10, 2012
This is a great book for anyone who is currently in their 40s, 50s, or 60s... or anyone who plans to be there one day.  :-)It's full of solid advice and humor ranging from handling pain to deciding on insurance... and it has some of the simplest weight loss and exercise advice I've ever found.Most importantly, it's well formatted and a very easy read.