Review: Eat like a caveman!
Rating: 5 out of 5
Date: 02 24, 2014
Being a medical student and fitness addict, I was directly sucked into this book!This diet consists of eating like the cavemen used to, which seems to be really healthy! And it's true, I can't imagine a caveman dying from atherosclerosis or from asthma or any chronic disease whatsoever! This diet, being high in proteins and low in carbs, seems to promote muscle growth (for men) and to help with leaning your body (for women)I'd definitely recommend this book for any body since in my opinion, health comes always first! It's curtail to stay healthy, and we should do whatever it takes to keep that health!- Thomas