Review: Fantastic
Rating: 5 out of 5
Date: 01 21, 2014
Light Your Fire offers a definitely very different and unique approach to weight management, and one I can safely say I haven't came across before, but it is ultimately an effective one that clearly has a solid-foundation of research behind it. What really stood out to me about the Ayurveda approach is that it seems to have an emphasis also on mental well-being along with the physical health part - all in a natural way. I admit that I haven't put into practice what I have learned for too long, yet, but I am slowly incorporating it into my life and finding it quite easy mainly due to the author's clear instructions.