Review: A terrific “How-to” guide for your weight loss arsenal!
Rating: 5 out of 5
Date: 12 13, 2013
Unfortunately, it’s true that no single diet works for everyone – and this book doesn’t take that path.  I was pleasantly surprised by the amount of useful information it contains!  At a bit over 40 pages on my Kindle, it does a fantastic job of helping dieters strategize a plan to lose the extra weight – and keep it off!  It covers everything – from visualizing a healthier you, to healthier food and habits, fad diets and spa treatments, - to exercise and getting enough sleep.  Implementing even some of the book's strategies will help you get nearer your weight loss and healthier lifestyle goals.  I’ve already picked a few out for myself!