Review: A Must Read for Anyone Trying to Lose Weight!
Rating: 5 out of 5
Date: 12 8, 2013
Around the holidays, if you're anything like me,  you might put on some holiday weight and blame it on holiday dinner or any good food made readily available to you. Meanwhile, you'll pledge on New Year's Eve to lose weight. But what happens when you try to lose the weight? Sometimes it's easy, but most of the time it's tough. That's where a little book by author Jane Olson comes in handy.In her book, "Counting Calories: A True Story From An Average Jane Who Lost Over 120 Pounds In Less Than 6 Months," Olson presents a raw, poignant and witty testimony of her life before and after she took control of her weight. In the book, the author offers solid weight loss strategies that truly worked. Real tips with real results.The book also discusses how to use the internet as a coaching tool. It is an entertaining yet personal look at how to lose weight by successfully counting calories.