Review: Smoothies recipes for in a DASH!
Rating: 5 out of 5
Date: 03 26, 2014
I started a Dash diet with my husband who's blood pressure is through the roof... got this book to try smoothies, especially in the morning. It's fast and efficient way to drink nutritious and healthy. I tried the Peanut Butter Smoothie and Orange and ginger smoothie. Both were delicious. Great book to get for smoothie recipes on the DASH diet or any healthy eating plan. Well done!