Review: I am biased
Rating: 4 out of 5
Date: 07 12, 2014
Not as thorough as Beating Sugar Addiction For Dummies, but a decent overview. I'm not a big fan of "phases" diets like this one, but the author does eventually get to a sensible whole food diet after Phase 3. Chapter 4 (Need-To-Knows) is a good "what to expect" summary of a sugar detox.