Review: constructive and highly usable nutritional guide
Rating: 5 out of 5
Date: 03 20, 2012
Given the growing obesity in kids today through the first world. It is great to see this author offer a refreshing voice amongst the crowd.The author is not a a trained nutritionist (a fact she discloses) yet excercises considerable insight on the subject.What is useful for families is that the book offers:Valubale info for calorie intake and meal composition.Info on natural sources of vitamins and antioxidants.Tasty options for kids to improve their diet.Easy to follow instructions for parents.The author also puts the responsbility largely with the parents - as it should be. This guide is a useful summary for any parent looking to improve the general health of their family.