Review: A good book with good advice
Rating: 4 out of 5
Date: 07 16, 2012
30 minute Paleo diet expert has information to know for anyone on a Paleo diet, or thinking of going on a Paleo diet. It has lots on what the Paleo diet is, how it got started, and all of the positive health benefits it will have on you, should you do it. 30 minute Paleo diet expert also has a pretty detailed guide on what you should eat, and why you should eat it.There is no question that the modern diet is an unhealthy one. So it is a good idea for most people to go on a diet. The Paleo diet is a hard choice to argue with. And this is a good book to use as your guide if you decided to go on it.