Review: Challenge your negative thoughts
Rating: 5 out of 5
Date: 10 26, 2013
This book is full of useful and practical information. Depression is a real thing, it happens to many people, it does not discriminate, and it can truly slow you down.Overcoming depression can be a slow and difficult process. And because I have been there before, this book may be able to help those out there that are going through it or know someone in that situation.