Review: Healthy and Delicious Recipes and Lots of Them!
Rating: 5 out of 5
Date: 01 21, 2014
If you like to cook and you like to eat healthy, then this cookbook is for you. It is absolutely loaded with delicious recipes. Before you get into the recipes themselves, there is a good explanation of macronutrient requirements. Many different recipes are included such as breakfast recipes like protein pancakes and vanilla protein porridge. Each recipe has the ingredients, the method, and the macronutrients. There is no fluff, but there is plenty of good stuff. Excellent book!