Review: Anti Inflammatory Diet : Easy read with great explanation and delicious recipes
Rating: 5 out of 5
Date: 06 28, 2014
This book has made a huge difference in the way I see clean eating/ anti inflammatory diet. It's an easy read that is very clear and concise in explaining how to go about clean eating. I have been trying for over 2 years to figure out the whole "clean eating/anti-inflammatory diet" that I knew I needed to make a way of life for myself. I always walked away confused and not knowing where to begin. This book has made all the difference for me. I have made most of the recipes included in the book and each one has been delicious. Many times I read the recipe and think this doesn't sound very good, only to make it and find out how delicious it is. I don't know how Kerry  came up with the ideas in the recipes, but each one really is delicious! I highly recommend this book.