Review: Great motivational read!
Rating: 5 out of 5
Date: 07 7, 2014
Even though I've been a follower of Atkins since 2000, I am constantly on the lookout for motivation to keep me eating this way. Stella Goodwin's book is very inspirational as she shares how she rid herself of her old eating habits and lost 187 pounds in 9 months with the Atkins diet. She shares her journey from overweight to thin, in an an empathetic human way. I highly recommend this book to those who have been on Atkins for awhile, those who are new, and especially to anyone thinking about eating this way.