Review: An important part of fitness that gets overlooked
Rating: 5 out of 5
Date: 09 6, 2012
I've gone through several fitness programs, but none of them really dealt with the benefits of having a strong grip. At my fittest, I could've lifted greater amounts of weight, but my grip was my weak point. I wish I'd had the information in this book back then, and I'm glad to have it now.