Review: Great Yoga For Newbies
Rating: 5 out of 5
Date: 07 25, 2013
There are many reasons start yoga, stress reduction being what led me to get started. Like most people, I have a full schedule and cant dedicate a few hours daily to sitting in a studio. This title gave a lot of great tips in an easy to understand way that helped be get a grip on the basics. If you are looking for a good head start on yoga in a format that doesn't require a Phd, this is a great title for you.