Review: Helpful Book that works to help to relieve pain naturally! Great book!
Rating: 5 out of 5
Date: 11 10, 2013
For several years I have lived with chronic pain in my right shoulder from a bad car accident. So I was searching for a way to help at least reduce the pain (without prescription drugs) so I could go on with my life. So I began my search online for a great Kindle book. Just as I was about to give up, I spotted this book and liked what I saw in the sample book so I bought the full book on Kindle.This book I very much recommend to you out there that suffer from pain whether chronic or acute as I believe this book will be of assistance to you. Below I will give to you the things that have greatly benefited me from this book:1) The author - Maria Johnson, who has had chronic pain in her life and learned how to deal with the pain and even reduce the pain. Since this is from her own experience, she writes emphatically and in my opinion, it was almost like Ms. Johnson was sitting across from me in a cafe discussing her experiences in chronic pain and how she treated the pain NATURALLY.2) Treatments in the book - This book has from Chapter 1 to Chapter Six with many methods (and all work quickly) that will help you reduce or get rid of the pain. They are several things that worked right away for me and I will list them next.3) My favorite Chapter (the most helpful chapter for me)-- Chapter 6 and especially this section in Chapter 6: Three Relaxation Techniques to Help Your Mind Combat Pain - this has a Meditation in 9 steps that I tried and it relaxed me so much and my pain went away. (And a couple of days later, again I used this same Chapter 6 the Meditation and got rid of the pain once again).In Chapter 6 there is also Guided Imagery and Deep breathing exercises.4) All SIX Chapters are filled with great information from explaining why pain occurs and how to manage it, nutrients for pain, 5 steps to feel better (Chapter 2), and so much more.If you live with chronic pain or any kind of pain, may I suggest this book. For me, it has helped me very much. Is all of my pain gone? And is the pain gone all of the time? No, I still do have pain some of the time, but it has greatly lessened and as I follow the steps in this book, I am feeling better than before.This book has been a huge help for me, and you may want to highly consider it for yourself as it is a good read.