Review: Very Informative Book
Rating: 4 out of 5
Date: 03 4, 2014
This book gives a complete overview of the pescetarian diet. Before reading this I did not realize this type of diet had a specific name I just thought it was still referred to as vegetarian. The author does a great job informing readers about all details of this diet including the benefits and disadvantages. There are tips in which you can implement this diet and it doesn't have to be cold turkey. There are even several recipes in the book to help get people started. It is written in a very inspirational format and you can tell the author wants his readers to know they can change their lifestyle using this diet.