Review: Relieve Your Pain with Massage Therapy
Rating: 5 out of 5
Date: 07 17, 2014
Anyone investigating the benefits and techniques of massage and trigger point therapy can learn from this book by Ace McCloud. His style is informative, yet informal so can learn the information about massage therapy without feeling intimidated or overwhelmed. You will get an overview of massage and trigger point therapy to relieve headaches, foot pain and everything in between. The chapters on skin and circulation and fending off sore throats was very intriguing and valuable for just about anyone. Self massage is a great skill to learn and use for all sorts of ailments and just general well-being. Be sure to check out the herbal and other suggestions to get the most from your new massage skills and start relaxin'.