Review: Everything you need to know about nutrition
Rating: 5 out of 5
Date: 09 27, 2013
Excellent book on nutrition and healthy living! What we put in our mouth influences our physical condition and energy level. The book provides very accurate information on what to eat, how much to eat and when to eat. You`ll learn about the different protein sources, carbohydrates, good and bad fats and so much more. This book is mandatory for everyone who wants to be fit and healthy.