Review: Good and Healthy
Rating: 5 out of 5
Date: 06 30, 2014
Jocelyn sat staring at a book called “The Mediterranean Diet for Beginners”  She was 197 lbs overweight and miserably unhappy.She let herself reminisce to the past.  To the days when she was the most beautiful girl in school, her yearbook had confirmed that fact.  Everything about her had been perfect, her body, her hair, her complexion and even her personality, accompanied by her beautiful smile.I too remember my high school days and sometimes stare at my graduation picture, wondering where that body had managed to hide in a short eight years.  I was pretty, almost 6 feet tall, with a tailored body and long blonde hair.Years after prom, I too found myself staring at a book “The Mediterranean Diet: How Jocelyn Lost 197 lbs and turned her life around.Listed were 40 specific recipes to turn my life around with.  As I browsed through them, I realized that they sounded really good, add healthy and I had come across a home run in the food department!With the basic recipes I could experiment and make more delicious, satisfying and healthy dishes.This was something I will have not trouble sticking to, and soon, like Jocelyn, I will be back to a happy healthy weight I will be able to enjoy for the rest of my life.Come join me in this fantastic array of Mediterranean foods and lose a few pounds, or as many as you need to achieve your ideal weight!