Review: Guide to gaining weight healthily
Rating: 5 out of 5
Date: 06 11, 2013
This is a clear and concise guide to gaining weight and building muscle in a sensible and healthy manner. You will learn about the reasons people are skinny and underweight, how to find out your ideal weight, what the best foods to eat are for gaining weight fast & healthily, and also included in the final chapter are the most common mistakes made when trying to gain weight.