Review: "Core" principles!
Rating: 5 out of 5
Date: 02 16, 2014
In my own journey of a healthy mind and body, I'm all about the holistic approach. For me this means looking at the root of problems, not just hacking at the leaves. Most books sell you thin principles and get-whatever-quick schemes.I was very happy with how this book covered - and gave unique insight - into our motivations and psychology. Along with that, it didn't get too bogged down.Highly recommended!