Review: Fantastic book
Rating: 5 out of 5
Date: 06 3, 2014
Coconut is such a delicious and versatile fruit that can be incorporated into so many different meals. Whether it’s added to a curry or used as part of a desert it offers a refreshing change to the normal western meal options. As well as tasting great the coconut offers some fantastic health benefits due to its high amount of MCT’s which are great for weight loss and also its vitamin enriched contents. You can see why coconut palms are nicknamed the trees of life. Clearly adding some coconut to your diet is a wise decision and this book is a great starting point.I love the fact that many different recipes were included for different meals of the day. This just ensures that whatever your preference you are going to have some options available to satisfy your coconut needs. As the book states, each recipe can be prepared in under 30 minutes meaning that there really is no excuse to not add some of this delicious fruit to your diet.This book offers plenty of delicious ideas for a really beneficial food and for that reason it deserves 5 stars.