Review: Elodia C.
Rating: 5 out of 5
Date: 12 4, 2012
Very informational book.C.D. Shelton touches on the reasons why losing weight can be difficult.He also writes about some strategies for weight loss. He gives a detail list of food replacement to lower the choices of calorie intake a person can use. If you plan on losing weight this is a must read book for you.