Review: Easy-to-Follow Instructions
Rating: 4 out of 5
Date: 12 15, 2012
Like the author, I am a big fan of yoga although I am just starting out practicing it on a regular basis. Despite some typos and deadlinks (which can be easily fixed) I really thought this book did a good job of giving examples of different poses that can help wake you up in the morning, warm up your muscles, and leave you ready to take on your day. The pictures were great and the instructions were very helpful and easy to follow. I do wish the author had explained how long to hold each pose but otherwise I found the poses and their sequences to be very easy to perform.