Review: Healthy, repeat HEALTHY Vegan Desserts
Rating: 5 out of 5
Date: 01 20, 2014
Ruby Cooper has gone out of her way to deliver a definitive book on how to make vegan deserts (yes, desserts!) irresistible. The introduction restates what most of us have learned about the parameters of Vegan Diet and then proceeds to jump into the best ingredients and follows that with some of the beautifully photographed and described recipes for Vegan Desserts.The reassuring aspect of Cooper's presentation is not only in the wide variety of dessert ideas is her reminding us that these creations are low in fat, help the diet conscious cooker and eater, keep us feeling healthy as well as satisfied, help detox the body, and gives us the upper hand in keeping health available in a hurry to match busy lifestyles. Just take out one of these creations to your workplace and notice the depth of gathering when you offer to share.Cooper divides her tempting and delicious desserts into cakes (from Raspberry Lemon Cake, Chocolate Sweet Potato Cake to the bewitching Matcha Cake), to Cookies and Bars (Olive Oil Ginger Cookies, Almond Coconut Bars, Cashew Cookies), Muffins and Breads (Zucchini Muffins, Pineapple Loaf, Chocolate and Cranberry Muffins), to Ice Cream and Smoothies (Tofu and Lime Ice Cream, Beet and Berry Smoothies) and those are just sample of the 50 recipes she teaches us how to prepare and enjoy. Each dessert is thoroughly described, with preparation tips, and is accompanied by a color photograph of the end product that is like a banner advertisement. This is a well-designed and excellent Vegan Cookbook. Happy Eating! Grady Harp, January 14