Review: Smooth Recipes
Rating: 5 out of 5
Date: 05 1, 2014
I’m a big fan of juicing. I think there are some serious health benefits if done right. When I am juicing though, I like to have something with a little more substance from time to time. Green Smoothie Recipes gave me just what I was looking for. One of my biggest issues when doing a juice fast is getting the energy back. I found that if I replaced one juice with a smoothie a day I still gained the same health benefits but I didn’t find my energy waning like it would on just straight out juice. I liked that the recipes were easy to make with the stuff that I already had on hand so I could quickly get started. Green Smoothie Recipes recommended using a liquid to smooth out your concoction. I found that coconut water works well. I loved the Basil and Mango Smoothie and the Raspberry Green Smoothie for Energy Boost. Who knew that raspberries and spinach would go so well together? I noticed a boost in my energy levels almost right away. I can’t wait to try out more of these! If you’re into juicing or just looking for a healthy alternative to shake supplements, this is a great place to start.