Review: Healthy eating can be fun!
Rating: 5 out of 5
Date: 09 21, 2013
This easy to follow guide is great for all sorts of vegetarians. Whether you're a beginner, and just trying to cook healthier meals for you or your family, or you've been a vegetarian for years, this book is for you. Beck gingerly explains why the nutrients are important for our bodies and well-being, and includes out of this world, tasty recipes. The highlight of her book withholds a month's worth of dinner recipes that are easy to make, fun to prepare and delicious. And, they're all based on the Harvard Healthy Eating Plate, so how could you go wrong? From quiches to pizzas to salads, there's something for everyone. Your first step to a healthier you begins today as long you have this cookbook in hand.