Review: Facts about water and weight loss
Rating: 5 out of 5
Date: 10 11, 2012
The author does a very thorough overview of the benefits of drinking water as an aid to losing weight. A quick read for those who what to know right now how much water to drink and how it benefits the body. I admit drinking water for weight loss seems simplistic but so many people just don't know how many sugar calories they are taking in when they drink juice, lattes, and wine for example.She also gives access to a well designed water drinking schedule which I have pinned up next to my PC. Does double duty by reminding me to drink and get up to get the drink! Thanks Lexi!