Review: Keep This One Close at Hand
Rating: 5 out of 5
Date: 10 20, 2012
Cheryl Hines has provided us with almost all the information we need in order to stay healthy or get healthy using natural remedies. She is very good at explaining why we feel the way we do when we are ill and exactly what we should do about it.Cheryl reminds us several times in various ways the four ways to stay healthy - reminders we need to write down and post on a bulletin board for the whole family. One topic area that particularly helped me was her detailed discussion of stress and how hidden stressors negatively affect my system, and best of all, what I can do about it.I highly recommend this book to any adult, especially a parent of young children, who wants to get healthy or stay healthy. Her recipes for remedies are worth the price alone. Practical, easy to read common sense all of us can use in our daily lives.