Review: Helpful book
Rating: 4 out of 5
Date: 06 21, 2012
I thought this author had a wonderful way of writing about exercising for weight loss. You can tell she's really been there, and knows what she is talking about. The actual information was mostly stuff I already knew, but her way of presenting it made me more excited about exercising than I have been in a long time. She has a very conversational way of speaking, like she is speaking directly to you. She takes you step by step through creating a workout routine that you can actually stick to. Now, I'm off to go take a walk!