Review: Wow great and informative book!
Rating: 5 out of 5
Date: 12 6, 2013
This book is so great. I was very interested in going on a Juicing Cleanse Detox Diet for a while now. A lot of my friends had tried similar diets in order to get healthy and to get fit, so I decided to give it a try. My ultimate goal was to have healthier eating habits and maybe to lose a little bit of weight. I didn't really know much about a juicing cleansing diet and after searching Amazon, I found this book and decided to give it a try. Cleansing is a great way to kick-start healthy eating habits and gives the body the chance to digest and detoxify. This book really had some helpful tips. The modern world puts so much stress on our bodies every day and we are exposed to so many harmful toxins. The juicing diet eliminates those harmful toxins quickly. Throughout the book, I learned some of the benefits of doing the Juicing Cleanse 3 day Detox Diet. Some of the benefits included weight loss, more energy and better focus. After trying the detox diet, I can honestly say that I achieved all three. I did lose a few pounds and I actually felt motivated in my life. Going into work I was energized and feeling great about myself. I do have better focus now that I have gone through the detox diet. There were so many helpful tips and tricks in this book. I will definitely be sharing this one with my friends!