Review: Get started with low carb fast!
Rating: 5 out of 5
Date: 04 21, 2014
Lilly Valley accurately named her book “Atkins: Everything You Need to Know to Lose Weight Using This Proven, Delicious Healthy Diet”. I have always loved the idea of a low carbohydrate diet, but could not get past all the pages of science stuff in most of the other books. Lilly Valley of this book skips all the science stuff, and gives a clear and simple explanation of why low carb works so well. Then she gets to the part that I really care about - - how to get started. Ms. Valley has included some great recipes for every meal of the day, including snacks.  Read this book today, make a quick shopping run, and you can be on your way to a slimmer you tomorrow. I highly recommend this book to anyone who has been thinking about a low carb diet, but has put it off.