Review: Pretty much a regurgitation of other Paleo Books
Rating: 3 out of 5
Date: 05 21, 2014
I have read most of the material in this book else where. Basically modern food is killing us (duh) so we need to return to the diet of our ancestors. The author loves the thought of consuming raw dairy products, while a lot of Paleo eaters eschew grains, dairy, and legumes. There is also a plug for fermented foods, fasting, and the author's other ebooks.. I didn't learn anything but if you are new to Paleo you might.