Review: Finally! An easy to read, helpful book on how to lose belly fat fast!
Rating: 4 out of 5
Date: 12 20, 2012
Being one of the majority of people who are cursed with that excess of belly fat thanks to  a sedentary lifestyle -and absolutely no intention of doing any exercise if I can help it,- is it surprising that I am always on the lookout for good, helpful, useful and well-written books on how to lose belly fat quickly?This is where Stephen  Williams has done a really good job in his informative book How to lose belly fat fast - Get rid of the unwanted curves Right away! in his popular healthy living series Which keeps up to his reputation of no-frills and fancies, straight talk, practical tips and techniques and methods to get rid of that extra blubber around your tummy.Ahem, I do need to exercise. But then No pains No gains!Now Steve does point out a very logical point about how our lifestyle can have a drastic effect on our shapes and figures. Gone are those days when our ancestors had to walk for miles in order to hunt for food in order to feed the family. They were fit, lean and trim. We just have to pick up the cell phone and order a ready-made meal, which we consume crunched up in front of the DVD player or the idiot box. No exercise, no way for our metabolic system to get active and so there we are, with an expanding waistline.Also, we definitely do not belong to a civilization or ancient or medieval times when a well-rounded figure had Rubens and Botticelli running after us to paint us as angels or Earth mother figures, and that is why we need to forget that that spare tire layer is not symbolic of prosperity and the ability to eat five full meals a day. That was once the prerogative of rich and prosperous people in the days of yore. Luckily today, we can afford to eat well. But that also means that we have the largest percentage of obese people in our or in any times.And if there were anything like I, they would be searching the Internet for magic ways, pills and potions in which they could get as slim as Cindy Crawford forgetting that that poor girl practically starves herself to look so anorexic and waiflike. Thanks, but no thanks, I would not like to miss my three meals a day. Stephen's practical diet programs come in useful here.These 15 pages of good advice advocate exercise supported with proper nutritious meals without stinting on the vitamins, minerals, proteins and carbohydrates necessary to keep your body functioning properly. Also, remember to start on an exercise and diet regime, only after you have got yourself checked up by your friendly neighborhood medical practitioner.This book is interlaced with the humor necessary, which prevents it from becoming a "heavy" and boring read. Also, one does not feel that wading through the information makes the style  monotonous or repetitive. So, I would recommend this book to all those people who have the willpower to get rid of belly fat fast and are willing to make the effort to do so. This book is going to show them the Path to a healthier personality, future and lifestyle!I am giving it a four star because he should have written more!