Review: Proven Advice - you just have to pay attention and actually do it
Rating: 5 out of 5
Date: 09 6, 2012
You know, reading this book made me realize that I have seen some of this advice before (although not as clearly presented).  And it also makes me remember that for the two weeks I followed that advice to the letter I actually lost weight.I also remember that those two weeks were the only time in my life, except for when I was following a strict low carb diet, that I was *ever* able to lose weight.I also remember that I couldn't BELIEVE it.  In fact, it's still hard to believe.  Eat what I WANT and lose weight.  yeah right.  ... but it worked.  And here is a wonderful reminder that it did work.Set aside your disbelief long enough to follow this advice and see for yourself.  And don't forget to stick with it like I did.