Review: Tips that are Not Far-Fetched!
Rating: 5 out of 5
Date: 11 6, 2013
This book has many tips on how to lose weight. These tips include foods and behaviors you need to cut back on, as well as other things you need to do to become healthier, like exercising.There are even a few fun tips in this book, like getting a weight loss buddy, and a nice soup recipe.Other tips revolve around not getting down on yourself if you mess up your diet once and setting attainable goals for yourself, so that you don't get overwhelmed.Many of the tips are easy to adopt and even if you are just trying to eat healthier, and not necessarily lose weight, they should be beneficial.I think this book would be a great read for nearly anyone, as well as people looking to lose weight. A lot of people don't know some of the tips listed in this book regarding nutrition and how many foods you encounter every day that have hidden salt, sugar, and fat that can be taken out of your diet fairly easily.