Review: Great Introductory Workout For Anywhere!
Rating: 4 out of 5
Date: 08 31, 2013
I am an expert in fitness and nutrition and in my opinion Pal has done a nice job delivering the information you need to lose weight and build your body and mind stronger through short and effective workouts and making smarter nutrition choices. This is a workout anyone can do and benefit from. Think of it as an appetizer for what's to come. You make choices for you and this book takes you over to the "stream" of workouts. It's YOU that has to choose to drink. Good book!:)