Review: Great resource for both beginners and 'old hat' Paleo Diet followers
Rating: 5 out of 5
Date: 04 15, 2014
Want to eat a healthier diet? Need to lose weight or lower your cholesterol? What about your blood sugar? Maybe you need to keep your blood sugar levels stabilized due to diabetes or hypoglycemia. Are you curious as to what the 'big deal' about the Paleo Diet is? If any of those things describe you, this is THE book for you.Brutally honest, thoughtful and funny, the author tells her story while simultaneously offering a plethora of tips and tricks to make understanding and following the Paleo Diet a breeze. Recipes and encouragement are also big parts of this informative, well-written book.I've done quite a bit of reading about the Paleo Diet and use a lot of Paleo recipes, but even I found a lot of great information in this book I did not previously know-and more great recipes, too!I LOVE this book!