Review: Feeling better already.....a must-have...
Rating: 5 out of 5
Date: 05 30, 2013
These tips really got me thinking about how easy it is to improve my lifestyle with some focus and attention. I know I can implement just a couple per day as they really aren't hard to accomplish. I've spent years ignoring advice from others but this book is extremely motivating and easy to follow along. I loved the "action plan" as that's where I tend to tail off if I don't have a step by step way to complete the healthy habit. This book does it for me. S.J. really nailed it, can't wait for the next one!