Review: A Helpful Guide for Weight Watchers
Rating: 5 out of 5
Date: 01 1, 2013
This time of year especially, everyone is making resolutions to lose the weight gained over the holidays as well as any additional weight gained during the previous year. We all know that when it comes to diets, there is no "one size fits all". In this book, author Aaron Aim acknowledges this and presents a variety or resources to help you find a diet plan that truly works for you.It is easy to see that the author has done his homework as the book contains a great deal of science as well as information that you can actually use to improve your odds of losing the extra weight and keeping it off.