Review: Anxiety Attacks
Rating: 5 out of 5
Date: 05 28, 2014
Suffering from panic and anxiety, makes living life to the fullest impossible.As there are different types of anxiety attacks, I found it helpful to read, that the first step to overcoming anxiety is understanding it. In this book, the different Symptoms of panic and anxiety attacks, are explained well, and the medical and non-medical treatments are mentioned, as well as many tips on self-help anxiety relieve.