Review: Multiple benefits with Apple Cider Vinegar
Rating: 5 out of 5
Date: 06 29, 2013
There are multiple benefits to using apple cider vinegar in one's diet and topically.  The inexpensive cost can help prevent diseases.  Author Karen Davids shares the benefits to using this substance and here are some of them:*weight loss*tone skin and hair*diabetes*bad heart*cancer*high cholesterolMixing 1-2 teaspoons an hour before a meal, she states, will help reduce your hunger cravings.  Because it has potassium it can help flush sodium out of your body and its acetic acid raises metabolic rate-both leading to weight loss.Your hair will benefit as it clears clogged follicles helping it to grow quicker and also adds shine.  For the skin, she adds that it eliminates rashes, blemishes, age spots and can help with acne and eczema.  Tired at the end of a long day? Relax your feet in a warm bucket of water with apple cider vinegar.This product also aids in clearing a sore throat, whitening teeth, and preventing tooth decay.  Use it for marination, sauce, and/or salad dressing and watch in time the noticeable benefits.  I did not realize all the uses of this product and it appears to be one of the best kept secrets.