Review: great dieting story
Rating: 5 out of 5
Date: 05 29, 2014
Fast Diet: How I Lost 80 Pounds in  4 Months Using the Amazing 5:2 diet, is not your average boring diet book where there are tons of instructions and gibberish that makes you lose attention and forget what you read 5 seconds ago. Missy Peterson did an awesome job writing this book and keeping my attention by giving it a story.Missy grew up with just her mother and Aunt taking care of her. Her moms spent most days and nights at work so that meant, she had to eat fast food constantly. As she grows up, so her weight goes up. That's all she knows is how to eat "fast and fat". One day she just got tired of it and goes for it. Her co-worker gives her a book to read about Fasting. Basically you have a set calories through out the week and 2 days out of the week your only aloud 1/4 of those calories.Missy puts in some tasty recipes, and gave good pointers to getting through the hard days.  I really enjoyed reading this book and recommend it to anyone thinking about dieting or even if you just want a good laugh.