Review: What an Amazing and Unique Cookbook!!!
Rating: 5 out of 5
Date: 06 1, 2012
I buy and read a lot of cookbooks.  Sometimes an amazing and completely unique cookbook comes along that really excites me.  Delicious & Healthy Superfood Breakfasts is one of those cookbooks.It is intelligently written.  The recipes are completely unique and wonderful.  And there is a Beautiful picture for each recipe that shows these wonderful creations beautifully plated.  This book is the Real Deal.Monique starts with a discussion of what it takes to change to a healthy diet, what a healthy diet really is and what SuperFoods are.  The discussion of AS10 alone was an eye opener.The recipes are divided into 3 groupings:  Everyday breakfasts, Occasional sweet treats and Brunches and Sunday breakfast.  I love smoothies and there are some amazing smoothie breakfasts in this book.  The fact that they're 300 cals or less is a real bonus if you are trying to not only eat in a healthy way but also want to lose weight.  Also Monique makes her smoothies thicker which I also like (You can always add more water to make thinner smoothies).  But the other thing is that she often partners the smoothies with unique and wonderful toasts with spreads.  So you get a healthy smoothie with a great crunchy crisp bread or toast.There are other non-smoothie breakfasts.  Just a few are crisp french toast with chocolate and cherries,  chocolate and strawberry oatmeal, avocado and apple on toast with pine nuts, grilled mushrooms and scrambled eggs, cream cheese fritatta with herbs and many many more.I can't praise this book enough.  I usually like to include the recipes I like in my reviews.  But for this book I'd have to include  All of the recipes.  So if you are looking for creative and tasty breakfast recipes that include superfoods which will provide a healthy and energy-filled start to your day BUY THIS BOOK!!! You will Not regret it.