Review: Great Book on Breaking Habits
Rating: 5 out of 5
Date: 10 30, 2013
I really liked this book because it went into detail on how to break a habit! Once something sets in as a habit for me I find it hard to break and get a better habit, for example the habit of non-exercise makes it hard for me to re-start exercising. This book went into a lot of detail about how I can turn that around and start to take control of my life and begin habits I actually want!