Review: I loved it, just what I needed!
Rating: 5 out of 5
Date: 03 30, 2013
Finally, a great book to de-stress!  This is a wonderful how to book with lots of down to earth ideas and exercises.  So many stress management books these days are just filled with "psy stuff" and someone pontificating their "theories".  You'll enjoy the practicality and usefulness of this remarkable book.  Not only is it a keeper, but it's staying on my desk!  Great book, thanks for writing it! Btw, really like the exercises!