Review: Highly Recommend! A real treasure!
Rating: 5 out of 5
Date: 06 9, 2014
I enjoyed this book tremendously. As an individual who wants to “eat right,” I am sometimes overwhelmed by the technical detail provided in some healthy eating cookbooks. This book broke out concepts into simple explanations I could easily grasp. Though I first purchased this book so I could own the delicious recipes inside, the background information provided by the author educated me on the philosophy and benefit of incorporating superfoods into my diet as a way to promote overall health. For the combination of valuable information and great recipes, I feel I got a real bargain with this book.The juicing recipes included in the book are simple to prepare, don’t have an excessive number of hard-to-find ingredients and are deliciously nutritious. I particularly enjoyed the recipes for things I find myself buying a lot of, like almond milk. My favorite aspect of this book was the time the author spent covering the cost-benefit ratio of eating superfoods and juicing. It really educated me on the financial benefits of juicing, beyond just the health benefits.