Review: Great advice!
Rating: 5 out of 5
Date: 12 15, 2013
ZR Moore's Best Damn Advice Ever: 22 Effective Ways to Lose Weight Without Dieting speaks to me on a personal level.  This book discusses all the things I've come to learn as true about the food and weight loss industry. The advice ranges far into the realm of why am how we eat, addictions to fatty and sugary foods, and ways we can change our eating until it becomes a habit and not a chore. Eating should be a form of enjoyment and not a personal daily battle. This book helps!