Review: Give Stress the Finger.
Rating: 5 out of 5
Date: 05 3, 2014
I found this book to be very informative,it is basically written for men.It teaches you to accelerate relaxation to achieve either a Relaxation Trance or Suggestion Trance.It is a self help book with all the resources so you can overcome some of life's stresses.Definitely well worth the read and if you follow the scripts supplied you will be able to use self-hypnosis to settle some of  life's problems.