Review: Great information in this book
Rating: 5 out of 5
Date: 05 27, 2012
This book is short but packed with great information. I am about 30 lbs overweight and carry a lot of it around my middle. I haven't lost ant weight but I already feel slimmer. After 2 children my core was very weak. The exercises  here are already helping with that. I am so glad I bought this book! Now I need to convince my husband to do the exercises with me.