Review: Very Practical Advice
Rating: 4 out of 5
Date: 05 22, 2014
I found this book to be very informative and beneficial. Dr. Johnson shared some practical advice about how to beat insomnia. This is great news for those who suffer (and I do mean suffer) from insomnia on any level. He offers guidance on how to fall asleep and stay asleep. We all know how important getting adequate sleep is and Dr. Johnson has given us a way to achieve optimal health. I suggest if you suffer from insomnia that you read this book.