Review: very inspiring
Rating: 5 out of 5
Date: 06 30, 2014
‘The Mediterranean Diet’ journalizes a teen girls high school years through her young adult years. She is living high as a well-liked, much sought after young lady when her eating habit cause her to gain nearly 200 pounds of excess weight. She is introduced to the Mediterranean diet by her doctor. She follows the diet religiously and manages to get back to her high school weight. As a reward she and several friends plan a trip to the Mediterranean so she could learn more of the region whose food she has been enjoying in order to lose weight. A very inspiring story!