Review: Great Tool at Your Fingertips
Rating: 5 out of 5
Date: 04 1, 2013
I have never been a very angry person, but I do get irritated quite often. Doc Orman says I have been fooling myself. In order to truly conquer and overcome old habits, I need to firstly acknowledge that behind irritation lies some level of anger.In this book he gives us a step by step guide to acknowledge, identify and deal with the emotions that rise. I found this to be immensely usable, and easy to apply. The first step he asks to take is to accept that becoming irritated is a habit. Wow. That alone was very powerful for me, because it puts me in control and no longer at the mercy of my habit.Short read, easy to apply, quick results. What's not to like? Get it for yourself, you'll be glad you did.