Review: Blast Fat Away!
Rating: 5 out of 5
Date: 02 16, 2014
Great guide on workouts that target getting rid of fat.  Although cardio is important, walking on a treadmill for 20 minutes is not going to blast your fat away. Shannon teaches you how to put a routine together and also lays out a workout plan for 12 weeks.  Having read some of Shannon's other workout books, her techniques really work!  I'd highly recommend this book by her!