Review: great book for those of us struggling
Rating: 5 out of 5
Date: 06 10, 2014
This is a wonderful book for those of us that are (or have been and may again be) struggling with our weight, largely due to overeating or an addiction to food.  I've never thought of it as an addiction before reading this actually, I've always just said "I like to eat" or "I like food" - I guess I'm not some special 'foodie' though, huh?  Haha.  Eye opening and I think will be helpful long term.