Review: Do you want sexy arm?
Rating: 5 out of 5
Date: 02 14, 2014
This short book will motivate anyone to want to work on their arms and lose weight. The author explains what causes fat to build up on the body, and what to do about it. What I liked most about this book was all the different exercises the author talked about that specifically target the arms. The great thing about weight training is that the more muscle you build, the more fat you will burn, even while you sleep.The later chapters detail alternate ways to deal with arm fat, like diet pills and surgery to remove the fat cells from the arms. Though it’s more drastic, expensive and painful. Personally, I prefer weight training because it is more of a natural way to alter the body.