Review: Loved It!
Rating: 5 out of 5
Date: 05 30, 2014
This is a great book the author does a great job of expressing how the world may see someone who is overweight as opposed to a thinner individual. The author explains how she was always considered to be chubby and she had to do something about it, in which raw foods is what worked. This book discusses how useful and nutritional a raw food diet can be, not only for weight loss but to also become more healthy and fit. This is a great book it goes into details on the benefits of weight loss and the nutritional, energy boost from following a raw food diet. I would highly recommend this book to family and friends.