Review: Awesome
Rating: 5 out of 5
Date: 06 19, 2014
Mayo Clinic Diet: How I lost 180 Pounds on the Mayo Clinic Diet . Aprille De Mays wrote an amazing book. Aprille grew up heavy and her life was not easy. She looked all over to change. She even tried church and that didn't help. One day in church she had a stroke and when she woke up in the hospital she realized she had to do something. At almost 300lbs she started looking for a diet. She finally found the Mayo Clinic Diet. She changed things in her life slowly but also had a goal. I like that she was so honest that it wasn't always easy but keep pushing onward. Get rid of negative people and stay positive. She found out how to eat healthy and did it. She did meet her goal of loosing 180lbs. I like how she told somethings she ate and explained it. This book was awesome