Review: Excellent way to relieve stress
Rating: 5 out of 5
Date: 02 12, 2012
Most people don't understand that stress is widely being acknowledged as the root or source of more than 90% of all diseases.  Any way that one can relieve stress is worth trying and making it a regular part of their lifestyle.  While this book is about using a slant board, I have an inversion table and have found it to be incredibly relaxing.  This book opened my mind to the possibility of using my table at a significantly smaller angle and combining that with some of the simple exercises proposed in this book.