Review: Easy, Simple Recipes for a Healthier Lifestyle
Rating: 5 out of 5
Date: 01 6, 2014
4 1/2 stars.This books makes eating healthy seem so simple. The recipies are filled with easy recipies to follow that don't even resemble a "diet." Just the kind of help I need. The cover draws you in, but Crawford has failed to include any pictures inside. I think that colorful pictures (as in most recipie books) would help this book rise above the mountains of other Paleo diet guides/cookbooks found even on Amazon.Aside from no pictures, the book is very infomative. It gives a history of the diet, compares it to other diets, giving pro and cons and takes you through a week's worth of meals, with recipies. You can't go wrong with this guide. I plan on giving the diet a try.