Review: The Fats of Life expodes the myths of the low fat diet
Rating: 5 out of 5
Date: 02 4, 2013
The Fats of Life is a well researched and thoughtful book.  The author presents material in an easy to understand manner in this powerful book.  Evidence is presented that sheds light on the manipulation of your health by the powers that be.  Resources are listed that you can use for further research.  The author presents a list of oils, describes them in detail, how to use and gives you are source for recipes.This book will open your eyes to the benefits of healthy saturated fats and shows you the problems associated with liquid vegetable oil.A good and informative read that can help you live a healthier life.  Knowledge is power.