Review: Comprehensive guide on Mediterranean diet
Rating: 5 out of 5
Date: 05 4, 2014
I love Mediterranean diet because it is not about fasting and constricting the amount of food you eat. It is about preparing and consuming healthy food. As a matter of fact the Mediterranean diet is one of the healthiest diets.This book is a comprehensive guide on how to integrate this amazing diet into your life. It contains useful tips and extensive Mediterranean recipe collection. I recommend this book for those who are serious about their health.