Review: Good advice and ideas for learning to manage stress
Rating: 5 out of 5
Date: 10 2, 2012
What a wonderful little gem of a book! Filled with great ideas and advice on how to manage, relieve, or eliminate stress from your life. My favorite chapter was 9 ways to relax by yourself (Chapter 5).  It includes taking a walk, lighting candles, listening to music, and more! Believing in yourself was probably the most important of these. Take control of your own life and have a more stress free life.