Review: Great book for Beginners!
Rating: 5 out of 5
Date: 04 1, 2014
I love Ntathu books on yoga. They are very well written and easy to follow. Each chapter start with a case study from Ntathu practice. It give us someone to relate to and what can be done to solve certain situation through the practice of yoga. I am now convinced to start my yoga journey and hopefully leave the stress behind. I really enjoyed the top 12 eating habits for busy working women to boost your energy. There are stress-free facts and  wisdom tips throughout the book that are all very informative. What I also like is there is a plan for a new vibrant you that I really think I can follow everyday. Well done