Review: Finally I understand what the Paleo Diet is!
Rating: 5 out of 5
Date: 08 22, 2013
The author has done a great job of explaining what the Paleo diet actually is. For months I have heard about this diet, but had no idea at all what it was all about. Jane not only explains what the diet is and how it works, but she also set out how someone can begin changing over to a more healthy lifestyle by switching to the Paleo diet. I know that my family eats way too many carbs and this book has inspired me to step out and change how we eat! Thanks Jane for this book!