Review: Interesting Angles and Great Food For An Athlete's Thought!!
Rating: 4 out of 5
Date: 07 6, 2013
Paleo Diet for Athletes Made Easy by James Brown is a great mix of basic exercise training ideas combined with Paleo Diet eating. A strategy where Brown makes a lot of excellent points. The base being, Paleo Diet - Cave Man, meat based. And athlete's in training need to sustain and build strong muscle - requiring lots of lean protein. Loaded with lots of practical pointers. Nice work James!