Review: Very thorough Weight Loss Guide by Stephanie Simpson
Rating: 5 out of 5
Date: 05 2, 2014
Weight Watchers have since improved their system with Points Plus by focusing more on nutritional value, such as the healthy ratio of protein and carbohydrates, rather than on calorie points. It's quite a thorough system so this book gives a very in-depth guide to getting the most success out of your weight loss goals if you're doing this program with Weight Watchers. A lot of good tips on Do's and Don'ts, various food sources and recipes, how to manage your eating habits and the points for each food group. SUPER thorough trust me.