Review: Concise guide with easy to follow instructions!
Rating: 5 out of 5
Date: 01 4, 2013
The HCG Diet Guide is a straightforward, well-written, and informative guide which fully explains the benefits of an HCG diet. The author makes sure to warn the reader to adhere to all of the rules to avoid harm. In a nutshell, the diet has three stages from eating as much as possible to build up fat reserves in the body, the second stage requires very significant calorie reduction, and the third is the maintenance phase of the diet.I have a close friend who has used the HCG diet techniques and she has lost a significant amount of weight. She says she feels healthy and that she lost several pounds in the first month alone.  Seeing the difference in her appearance in a short time convinced me to buy this book and give it a try for myself. Knowing the diet works and is safe is very motivating.With easy to understand instructions, I highly recommend this book if you are considering an HCG diet!