Review: Shedding Light on a Taboo Topic
Rating: 5 out of 5
Date: 05 22, 2014
The first step to treating anxiety disorder is to understand what it is, and then get the proper diagnosis and treatment. Quite often, people fail to get the proper medical treatment that is needed to treat anxiety disorder because of the stigma associated with mental disorders.The author has done an excellent job researching this topic, and is now passing that information on through this book. It's a quick, easy read that covers the different types of anxiety disorders, traditional vs. alternative treatments, and more. There's also information on how to cope by implementing different lifestyle changes.Highly recommended to anyone who wants to know more about anxiety disorders for themselves or someone they love.