Review: Empowering and Inspirational
Rating: 5 out of 5
Date: 02 26, 2014
I am an advocate when it comes to self-improvement so I read a lot of psychology books and books on positive thinking. What stands out about this book is that the author focuses on the process of change using tools to overcome repetitive behaviors and habits. These tools are what the author calls the "The Philosophy of the Four Ds—Distancing, Discernment, Dis-identification, and Discrimination." It is very similar to the teachings of Rhonda Byrne of The Secret and The Power (books that I own and love). I felt completely empowered and truly "alive" after finishing this book. The message is very inspiring, and you'll learn a few things that will serve you well in your lifetime. Well-written, thoroughly researched, and intriguing from start to finish, this is a great guide to have and I highly recommend it.