Review: Author's goal - recipes that appeal to the male palate
Rating: 2 out of 5
Date: 03 24, 2013
I live in a male dominated household trying to promote healthy eating. Heart disease has been a major concern for the last 40 years when my father had his first by-pass surgery.While the book has some excellent tips:  the Five Principals of Healthy Livestyle, or using smaller plates, or the 80% on target and 20% off target - I found the book repetitive and lacking in substance. Not much was said about a low-salt, low-fat diet or portion control of carbs.My husband, who eats anything and everything, would not mind these recipes; but not my picky eaters.