Review: Great book about Alkaline Diet!
Rating: 5 out of 5
Date: 06 6, 2014
I've been hearing about alkaline diet for quite some time but never really paid attention to what it really is. Until recently when I was constantly experiencing some muscle pain and someone mentioned that I need more alkaline in my system that I finally did some research and found this book. I learned so much from reading it and now I know what foods I need to consume more. This diet is more of a lifestyle, and this book is a good guide on how to start on it.