Review: Fast metabolism
Rating: 5 out of 5
Date: 06 15, 2014
I thoroughly enjoyed this book, it goes in to detail about the three phases of the diet. It also has a dos and don't section which I think is very important in diet books, most do not have them! The recipes are easy to follow, healthy and most of all tasty. The recipe sections are split in to Breakfast, Lunch and dinner and there is also a 7 day sample meal planner to help you kick start your fast metabolism diet. The bacon deviled eggs are out of this world! I'm off to make them for the THIRD time now.