Review: A thought provoking, honest and helpful book
Rating: 5 out of 5
Date: 08 18, 2013
Most of us have family members or friends who suffer from depression. Even worse are those of us who have lost someone to depression through suicide. Reading this book has helped me to understand what sufferers of depression go though on a day to day basis, and how I can be more understanding and indeed help. Basically less judgemental too. The author pulls no punches, this book is a great introductory book to what can be a very debilitating illness.