Review: best advice on weight loss I have read in recent times
Rating: 5 out of 5
Date: 01 28, 2014
People go on a diet to lose weight. Some take pills while others exercise. What people miss is that they don't change their lifestyle which is most important.This book has 22 tips to bring an overall change to your lifestyle to get rid of excess weight. I also liked that the author has stated some solid statistics inside the book. I never knew that we consume 45 pounds of bread every year. Did you?Voracious reader's verdict: A very practical book on weight loss