Review: Beginning Meditator
Rating: 4 out of 5
Date: 11 18, 2013
I wanted to learn a bit more about meditation and rather than simply doing an internet search, I purchased this book. I learned quite a bit. Though this book is basic and discusses common sense techniques and ideas reference meditation, it is still a great guide to help you meditate and mediate in a way that is fit for your own personal goals... highly recommend to anyone who's looking to get into meditation as a beginner. Great source of information!