Review: Fabulous, uncommonly hear of Information on coconut oil benefits
Rating: 5 out of 5
Date: 06 3, 2013
This short e-book is packed with a lot of benefits coconut oil has for the body.  It can be used in cooking including deep frying and oiling pans for baking or used topically on skin and hair.  Rich with vitamins and nutrients it can slow down the aging process, lighten aging spots, used as a skin moisturizer, and also a remedy for insect bites and sunburn.  This product works as a natural moisturizer and conditioner for hair and can also strengthen and prevent fungus on nails.It is not a common oil heard of or seen typically on large grocery shelves but it's benefits far outweigh the extra cost of other oils used.  I was amazed to hear that it can stimulate metabolism by 48% and also improve thyroid function.  Feeling sluggish at times?  Coconut oil has also been known to flush out toxins and poisons.  With the overabundance of harmful saturated fats clogging arteries this product contains lauric acid, a helpful saturated fat that helps increase the amount of good HDL cholesterol levels.Author Scott Avery did a fantastic job in displaying the healthful benefits of this oil.  I give it a 5 star rating and encourage this information to be passed on to others as many are unaware.