Review: Concise And Resourceful Juicing Information
Rating: 5 out of 5
Date: 10 6, 2012
This is my first book on juicing and to be honest I don't feel I need another one having read through from 'cover' to 'cover'.In my opinion this book, which covers various aspects of juicing, is reader-friendly, in that it is a detox program and a diet rolled in one.  The ingredients are easily accessible and the program is flexible.The flexibility is experienced on different levels - in that it is suitable for different age groups and you can be adventurous where the ingredients are concerned.  I would however advice that the original ingredients are tried out as they are before experimenting with changes.  The third area of flexibility involves how the program is used - as a diet for the purpose of weight loss, as a detox to rid the body of toxins and to improve health and as a nutritional supplement to help maintain optimal health.The various recipes means you can explore a variety of tastes thereby eliminating the possibility of boredom setting in. But I would have certainly loved to see a few more.  However the content is worth the price paid.I would recommend this book to anyone else looking to embark on a juicing program.