Review: Great recipes!
Rating: 5 out of 5
Date: 04 30, 2014
If you have never read about the benefits of the Mediterranean diet, then this book is a great introduction to it. It explains the benefits of the Mediterranean diet clearly and concisely. And that's just the small introductory section of this book. The main part are all the recipes, delicious and easy. From sweet to spicy, and for any time of the day, you can find something to your liking. One of my favorite breakfast recipes is Fruit and Nut Breakfast -- it definitely beats any store-brought heavily processed cereal. And for later in the day, Greek Shrimp Pasta, Stuffed Bell Peppers, or Tomato Soup are great, just to name a few. A lot of the herbs and spices are the same in different recipes, and that makes shopping and cooking quite easy. Five stars!