Review: Finally Relief for my Reoccurring Hip Pain!
Rating: 5 out of 5
Date: 05 23, 2014
I play soccer and as a result of all of the running that I do, I often experience hip pain. This book not only offers relief but also offers great advice on preventing hip pain. It explains the different causes that can contribute to hip pain and different treatments that can be effective in relieving the pain. I love that for each stretch or exercise listed, there is also a link to a YouTube video. It is very helpful for me to actually see the stretches and exercises being done as opposed to just reading about how to do them. I would recommend this book to anyone who suffers from any kind of hip discomfort.