Review: Dashing With George
Rating: 5 out of 5
Date: 07 11, 2014
What you’ll learn from George is that you gain weight without knowing what or when it happened if you’re not careful. George was so busy with everyday life that he didn’t realize when he started to gain weight. He had closed himself off from the world and indulged in his work, not having to leave the house, work and eat was all he did which resulted in him being 100 pounds overweight. George realized that it was time for him to get back to a normal life. After a failed attempt at dating, he realized he needed to lose some weight, and fast. He then researched ways to lose weight fast through Google, but it was that same day (while at the office) he ran into a coworker who introduced him to the dash diet. George started reading the book that evening and realized he needed to go shopping and buy healthy foods, stop ordering from fast food restaurants, and leave out bread altogether. He also knew he needed to find some kind of exercise activity to help with his plan. Guarded with his diet and exercise plan, George set out and accomplished what he needed to do.I recommend this book to anyone who wants to diet (and don’t know where to start) and needs a little encouragement to get their life back on track.