Review: Simple to understand and beneficial!
Rating: 5 out of 5
Date: 08 29, 2012
I wasn't sure if I "needed" this book but I have greatly enjoyed Ms. Jolan's other books (like Stupid Hormones) so I went for it! I definitely need this book. It was full of helpful tips that I have already implemented and they were easy. The shower trick is tough at first but by the third time I was looking forward to it - yes,really! I like the way her books are written simple and easy to understand not a bunch of medical jargon to wade thru for the important stuff. The fact that they are not 200+ pages is a BIG benefit because I don't always have the time to read, this is a quick read!