Review: great read!!
Rating: 5 out of 5
Date: 06 23, 2014
‘The Wheat Free Diet’ gave me some good insight to the struggles of eating “gluten-free.” The author was very candid in her weight issues, struggling since early adulthood. She grew up living on breads, pastries, cookies and the like. This book was interesting for me because several members of my family also have celiac disease. Having learning that this is hereditary, I am thinking I need to look further into eating a wheat free life and begin transitioning to a gluten-free lifestyle. I applaud the author for taking matters into her own hands in an effort to lose the weight and avoiding pills and medications.