Review: Drop The Wheat
Rating: 5 out of 5
Date: 03 9, 2014
I love the author's breakdown of the "Empty Carb Gang." I found it explained what carbs to avoid in a way anyone can understand. Take the author's advice and start cutting the wheat out of your diet using your shopping list. You will have to read labels at first to familiarize yourself with hidden sources of wheat but it really is not that difficult to be wheat free.You gut is going to thank you after reading this book and if you want a wheat free restart to life along with some delicious recipes I would recommend you grab this book.