Review: Glad I Read This
Rating: 5 out of 5
Date: 03 10, 2014
Okay a was lent this book and read since my late father had diabetes. I was glad I took the time to read over the weekend. I want to ensure that I remain healthy and I remember my father being big on me about diet and eating right. This book offers an excellent plan to eating properly if you have diabetes and I what I found most helpful is that you can begin eating this way right now. It was important for me because diabetes runs in my family and I want to be as preventative as possible. I am in early to middle 40's and this is about the time that my father was diagnosed. This is a great read and a book I highly recommend.