Review: Introspective, Enlightening -- It's a WIN!
Rating: 5 out of 5
Date: 07 23, 2013
I've always told myself in times of stress that I am the writer of my own autobiography, and then in times of stress asked myself how I want this chapter to go--do I want to stand strong or allow fear and stress to lead me to give up? I found this book resonated so well with my own personal beliefs about how story affects a person's experience of the world and how she deals with problems. Even better, the workbook format allowed me to really understand what stories I had that were holding me back, aka my ″bad apples″ and how to give them a green burial so that they could be reborn as something nurturing that makes me powerful instead of a victim of circumstance. I really enjoyed how Audrey was right there with me in the text as I worked through the exercises, offering advice as well as stories from her own experience. I found this book both helpful and enlightening! Definitely pick this up!