Review: informative and interesting
Rating: 5 out of 5
Date: 06 18, 2014
I chose to read this book, Dash Diet: The True Story of How I Lost 189 Pounds Using the Dash Diet, because I really like success stories that are true and inspiring. What I enjoyed about this book is that the author, Alyssa Monimort, is real, she doesn’t sugar coat anything about her weight or her feelings. She tells things like it was beck when she when to school and how kids can be very cruel, which in turn makes someone feel even worse about themselves. But it wasn’t just kids that tormented her, she got it from adults later on in life just not in the same way kids in school treated her. The author also gives you recipes and helps you with every detail of the Dash Diet.