Review: Surprisingly enlightening!
Rating: 4 out of 5
Date: 04 20, 2013
I was expecting some of 'the same old - same old', but was rather impressed after reading this. Although some of the lingo was s bit out of reach, overall I gained a new perspective on weight loss. Chapter 5 was fir me pivotal in beginning to change my ideas.I recommend getting this book if you have ever struggled with  yoyo weight gains & losses.