Review: A diet that works
Rating: 5 out of 5
Date: 05 16, 2014
I lost 15 lbs in 4 weeks just by eating real food - meat, veggies, nuts and fruit. This book offres some great recipes, easy to make with everyday foods.The salad recipes using olive oil and lemon juice instead of mayonnaise are a revelation, and I don't think I could ever go back to the mayonnaise version again. The beef recipes are also very interesting - I am in love with the Beef and Okra stew and the Beef and Spinach stew.