Review: The Dangers of Excess Fat!
Rating: 5 out of 5
Date: 07 22, 2012
I gave this book five stars because right off in the first several pages I learned things I never knew.  We've all heard that extra fat is hard on the body however until reading this book I had no idea "HOW" dangerous, it really scared me into action. From there I learned a lot about some solid diet tips and exercise tips that will carry me a long way on my new found path to health.  While this book is written for women guys can learn a lot too, so I'm very pleased with this purchase.