Review: Ok, I admit it - I need this one
Rating: 5 out of 5
Date: 03 8, 2013
Who doesn't joke about not being able to remember things like names, words, places, concepts? And, I'm one of them - although at this point I'd rather be able to remember everything than to joke about it! What I liked most about this book was that it's filled with techniques to help me with improving my memory. And, after reading the book, I recognize that one of my big problems is poor sleep - which clearly impacts the ability for my brain to get into memory mode. One of my favorite of the 25 techniques was "repeat information". I've been playing around with this and it really does help me remember. In fact, just to keep my brain active, I go back and repeat things I've had problems remembering in the past. It works.  Good book - and whether you're of a "certain age" (don't look at me!) or young, this is a highly recommended work.