Review: A great starting point for your Paleo Diet
Rating: 5 out of 5
Date: 06 19, 2014
This book is packed with information about how just unnatural all our current societies foods are, and how a paleo diet can help with all the negative side effects those foods cause on our health.  It also goes over the benefits that you get from having a paleo diet along with giving you a general level of disgust in regards to the chemical laden food we are currently given to eat.  Both of which inspire you to make the necessary healthy change to a paleo diet that you need and stick with it.  Lastly, it gives you tips and strategies on how to transition your eating to a more healthy and natural paleo diet.  Definitely recommended for those interested in learning about a paleo diet and giving it a try.