Review: Amazing
Rating: 5 out of 5
Date: 06 25, 2014
This book gives what it promises! What a great read. Enjoyed every bit of this book that discusses steps and strategies on how to lose fat while gaining muscle on the Paleo Diet! This is really a good reference in achieving a fitter, healthier and sexier body!Chapter IV is the most interesting part for me. It is motivating for in here, you can read different kinds of shared experiences from different individuals, who are actively involved in the Paleo community. They shared here their diets and lifestyle.And there's more! This book will give you diet recipes!