Review: Very good meal plan
Rating: 5 out of 5
Date: 05 2, 2014
I was impressed by the 4-week plan and the clear instructions in the beginning of the book. The recipes themselves are concise and complete. The inclusion of nutritional information adds another level of credibility. There is a short description of the finished product at the beginning of each recipe. I find this very helpful in deciding whether to try the recipe. But all of the descriptions are tantalizing! I can't verify the 'rapid weight loss' but I do believe the author has outlined a sensible plan.