Review: Very Good
Rating: 5 out of 5
Date: 02 20, 2014
As a health and fitness nut, I read a lot of books of this type and I'm happy to say it ranks among the best ones I have on yoga. If you want to live a healthier life or just loose a few pounds, good nutrition is one thing, good exercise another. You don't need to go running for that: yoga is a very good choice for your daily dose of physical activity. So definitely check this out.