Review: Title Misleading - NOT for Those following the Fast Metabolism Diet by Hayley Pomeroy
Rating: 2 out of 5
Date: 10 22, 2013
I thought this book would be another great source for recipes to use on the Fast Metabolism Diet program.  However these recipes use wheat, corn, dairy and other things not allowed on the Fast Metabolism Diet.  The recipes may be good, I'm not sure because when I looked through the book and realized it was full of things I can't eat, I returned it.  The title is misleading.