Review: Eye opening and a good read
Rating: 5 out of 5
Date: 05 3, 2013
Another good book on a hard to deal with subject - panic attacks can and do sometimes ruin people's lives. It's great to know there's help out there and others who have gone through the same thing , especially if they have managed to conquer their panic attacks and can share their story or advice with those who are still struggling.My own panic attacks were associated with certain anti-depressant medication and now that I no longer need the medication the panic attacks are no more, but I do remember that being a particularly bad period in my life. Read this if you suffer from these awful attacks or know someone who does - it will help you gain a better understanding of how they feel and what can be done to help.