Review: This is a good book to have around
Rating: 5 out of 5
Date: 04 26, 2014
As the name suggest, this is a practical book to have around, even more that it is in digital form. The book has a lot of information regarding hypothyroidism, causes, treatment, suggestions, etc. I like the fact it has information of specialized exercises that target thyroid stimulation besides a plethora of other information regarding diet and supplements to go along with the workouts. I personally don’t have this problem but I got the book for a friend of mine and she got good results from it so I decided to read it myself too. This is the book you should read if you have the illness.