Review: Very helpful tips for a relaxed mind
Rating: 5 out of 5
Date: 06 9, 2014
My job as IT consultant entails a lot of stress at work. I have to do hectic preparations for my presentation to our affiliates, conduct several trainings, and work on management projects. With this busy schedule, I felt that at some point in time, my life was in complete disarray. I never had time to relax or socialize. There was completely no worklife balance.I had to find a solution to get out of this mess fast, and this book provided the answers. I just followed the relaxation techniques and methods indicated in the book, and voila, it worked effectively in my favor. Highly recommended.