Review: Healthy nutrition no false claims:)
Rating: 5 out of 5
Date: 11 29, 2013
This book should be called: ' How to be healthy' as it basically enourages to eat healthy and lose weight naturally by correcting certain bad nutritional habits.No false claims and nothing to sell throughout the book, the author seems like a very honest person to me and presents the general overview of classical nutrition, no fad diets, no starvation diets, says no to diet pills( they can be very harmful). I think everyone can benefit from this book and super foods that it recommends. Let's be honest- if you eat healthy and exercise you will lose weight and having nice reminders like this ebook is always helpful.Just do it the right way, !