Review: Very Helpful
Rating: 5 out of 5
Date: 04 12, 2014
Whether you have Social Anxiety or not this book is a life saver.  Many people speak of the need to improve their social skills but don't know how to do so however if you have Social Anxiety this book is a must read and a must do.  Every exercise brings the person one step closer to meeting their goals of becoming more active, changing their lives and changing themselves.  Definitely recommend to everyone.