Review: stick to the facts
Rating: 4 out of 5
Date: 05 4, 2013
Kimberly did a great job in laying out the facts of choosing a balance healthy meal and the importance of exercise. Limit portions, cut out the junk food, the processed food, sweets and baked goods and you are half way to the slimmer and more beautiful you. I can't agree more when she said you need to set aside a hour for yourself to exercise daily and be persistent and consistent in your exercise routine. Her suggestions are simple, anyone who put them to practice will definitely reap the benefits. I enjoy reading this book and will recommend to anyone who wants to succeed in losing weight.