Review: Great Book
Rating: 5 out of 5
Date: 01 19, 2014
This is a Great book! The information and ideals are well written and easy to follow and understand. We all want to be happy and healthy and granted that is not easy in this world we live in, but it is possible. I know the world is at a fast pace and the things offered are convenient but will hurt us all in the end. Weight control is a growing issue and this book gives us the information and alternatives to reach our own goals, it reminded me everything that is Worth it takes hard work and dedication and making it over the obstacles we all face in our daily lives. Elaine J. Keller is amazing and shows she does her research before sharing it. i am a huge fan of her work. She is honest and to the point.  I highly recommend this book to everyone who wants to live healthy and be truly happy within them selves