Review: Nothing New, but a Complete Coverage
Rating: 4 out of 5
Date: 02 3, 2013
Having become an insomniac over the past few years and not having the insurance to make seeking medical assistance possible, I've done a fair amount of research into the problem seeking solutions.  This 36 page book covers all the salient points and does so with an accurate understanding of the problem.  I didn't learn anything new, but if I was new to the problem this book would be a god-send. Good avenues to explore for solutions are presented without falling into the world of sleep gimmicks.  And I was able to download it on Kindle for free - so bonus! I would recommend it for anyone newly come to the walking sleep-deprived population, but for those who have already done their homework it probably won't present anything new.