Review: Healthy Fish and Seafood Recipes for those Suffering from High Blood Pressure
Rating: 5 out of 5
Date: 04 10, 2014
I have been reading up on the Dash diet in an effort to lower my high blood pressure. The diet is specifically designed to do this and is perfect for me. Until recently, fish was not a large part of my diet. The only way that I have ever really prepared it was by frying it or sautéing it in a ton of butter. This book includes countless recipes for fish and seafood that sound delicious and look very easy to prepare. I tried the honey scallops recipe tonight and it was amazing! I can’t wait to try them all out!