Review: great book!
Rating: 5 out of 5
Date: 05 23, 2014
I wanted to buy this collection of 7 books in 1 because I have been suffering with a few ailments that I know could be dealt with if I look at my lifestyle and change a few small things about my life, especially dietary wise.I am a Pagan and always see going back to nature as one of the simplest and yet biggest things we can do to help us mend. So the first book on natural treatments really hooked me into reading the other books...I was not disappointed.I chose this book initially because I love a bargain and having 7 books for the price of 1 book appealed to me. I am so glad it did because all these books are extremely well written and researched. Merely the introduction shows how much research has gone in to these books by the back history it provides to certain practices.If I had to choose one thing alone that I appreciate this well informed book for, it would be that it gives you the well researched and educational information in a format that anyone can understand, whilst leaving the choices you take, up to you. There is no “You should be doing this” in these books, just the knowledge to decide for yourself.My sister holds a Bachelor’s degree in Sports science and Nutrition and has mentioned some things that I read in these books, regarding my dietary choices. Between this book and my sister's advice, I should see an improvement in my health. I am only human alas and whether I remember to follow the knowledge I have learned will take effort on my part.I'll be sharing these books with friends I know will appreciate them. What a brilliant gem of a find!