Review: Another vague book
Rating: 1 out of 5
Date: 02 16, 2013
No information given in the book for meal suggestions or plans.  5 weeks of of eating every four hours, but I couldn't find anything to indicate what to eat, calorie goals, etc, then toss on lots of cardio exercise.  It talks about cleaning your liver, but I don't see anything about it during the week or else the author uses a different liver cleanse than what I've seen before.  Note the book is written by "UK Kindle Creations" not a real person.