Review: Good Ideas for Anyone Who Needs More Energy
Rating: 5 out of 5
Date: 06 22, 2013
This publication is concise, and full of sound nutritional and life style information that can improve the level of energy.  As an elderly person, I am prone to taking small naps when energy lags.  Some of the ideas here have helped me to stay in motion, which is always good for maintaining health as we age.As a nutrition teacher, I appreciate the advice herein on diet for ilmproved energy level.  This is well written, and is easy to  reference quickly.