Review: It CAN be done!
Rating: 5 out of 5
Date: 07 8, 2014
Just when there was no other way to find a legit way to lose that stubborn belly fat, here comes someone who is NOT a celebrity, nor a trainer, nor a model to tell us how real people (like you and me) can actually aspire to have a great midsection.At first I was hesitant to read this book because I've had children and hit the big 4-0.  Then realized that Nicole's plan is actually easy to follow and, as long as you DO follow it the way it is intended, then you will succeed.Definitely you need to do the anti-bloat jumpstart. You carry tons of more fluid and bad mojo without knowing. This means weight that is collected but is actualy easier to shed. This plan lasts one month just about and is specific as to what to eat and drink.You will be shocked to know that some foods really do lead to inflammation and this is where the bloating begins. The rest is a combination of exercise and motivation that you have to drive yourself to accomplish. Overall, it is not a hard plan at all; it is just a way to look at food in a different way; it is about accomplishing this specific goal and discover delicious, new foods that are good for you anyway.