Review: Heal Yourself
Rating: 5 out of 5
Date: 04 3, 2014
I find this book intriguing, because I rely on natural remedies for my health conditions. This book is helpful in laying out the healing properties of foods and herbs. These are accessible, do-it yourself remedies that make you feel empowered. They are simple and effective. Your everyday herbs and vegetables can change your life!I especially like the history section on Avicenna, the Aromatherapy explanation (interesting), the Medicine from the Garden topic, and remedies broken down by specific health condition.