Review: Remove the Excuses for not Working Out
Rating: 5 out of 5
Date: 05 5, 2013
The author offers many practical suggestions for building a home gym on a tight budget. One exercise gear that caught my attention is the "GoFit Gravity Bar Body Weight Training System" that easily mounts in any standard door frame and is inexpensive. You can buy it on Amazon or Wal-mart. The book includes several body weight exercises and a nice bonus section at the end. I can think of several good reasons for having a home gym. This book will show you how. Great value.