Review: Awesome read!
Rating: 5 out of 5
Date: 09 30, 2013
There's been quite a hype build up on the Paleo diet and if you want to catch up, this is definitely the book to grab! The author does a bang on job breaking down the paleo diet and explaining the theory behind it, it's pros and cons and even the history of the diet itself (which I personally appreciated very much). He even threw in some really interesting recipes. I'm actually looking forward to trying out the Korean Lettuce Wraps. I've picked up several good pointers in this book and I"m looking forward to applying them to my diet.