Review: Perfect from start to finish!
Rating: 5 out of 5
Date: 11 16, 2013
This is by far one of the best fitness books that I have ever came across so far through the Kindle for several reasons. I especially love the uplifting, empowering tone that the author uses throughout each chapter and I like how she focuses on a blend of keeping healthy physically and mentally - something that I haven't really seen in many other ebooks but I have always thought was very important and beneficial to one's well-being.What I admire most about this book is the clear, concise writing style that is used to express the information. Everything is very professional and clearly well-researched but at the same time it's easy to learn from and most importantly, practical and easy to apply to even the busiest lifestyles. I also am quite happy that the author chose to incorporate some of her experiences in the book, it adds a really personal feel to the material and I can tell that Kriss Brooks really has a passion for teaching and helping the readers, as opposed to just trying to make a quick buck (which unfortunately seems to be the case with most fitness related books out there)For these reasons, I can't give this book any less than the 5 stars that it deserves. I couldn't possibly be more happier with the content and I will definitely be recommending this to some friends of mine.