Review: Losing Weight for Health
Rating: 3 out of 5
Date: 01 10, 2013
Losing weight is one of those things that everyone wants to do but not everyone is willing to do. It's difficult and it takes hard work. It takes discipline and sacrifice. You're going to have to eat right and exercise more. But just think about what you'll gain when you do. You'll start feeling better and start getting in better shape. That means you'll be able to do all the fun things that you've missed out on over the years with your friends and family. You'll be healthier than ever.This book talks about some of the ways that you can lose weight and get healthy. It focuses on losing weight as something that you would do solely for health reasons and not for the benefits of being thin or fashionable. Of course, this is a good reason to get healthy however; it's not really the reason that most people do it. This book actually makes it seem like getting healthy for any other reason is completely wrong and something that we should not do which I thought was kind of strange. However the ideas mentioned in the book will help you no matter what your true reasons for losing weight.You'll be able to learn a way to get healthy and lose weight without having to follow a strange diet or take up fasting or exercising for hours every day. You'll be able to feel better than ever before without having to worry about feeling sick as often or running out of energy while you're having fun with your kids or your friends.It's important to be yourself and to feel comfortable with who you are. But sometimes people have trouble with this. Some people might not like the way they look and they let this negative image that they have of themselves affect the way they live their life. If you have a problem with being overweight or you don't like the way you're body looks then this is a pretty good book for you. It will help you to get into shape and get healthy. You don't have to suffer with it.This book is actually pretty short which means there isn't a whole lot of information but the information that is in it is pretty good for helping you to feel better and be better. The writing style is easy to follow and easy to read which makes it good for anyone that doesn't understand technical information or isn't interested in long drawn-out definitions and explanations. I have a few siblings that need to lose weight for health reasons and this will help them immensely. I would recommend this book to many people that are having trouble losing weight for any reason.