Review: Great, Great Reminder
Rating: 5 out of 5
Date: 06 25, 2014
I used to be a very stressed out person, but I removed most of my stressors and have incorporated tons of strategies in my life the past few years to live stress-free.Unfortunately, I noticed being more stressed recently. So I'm glad I picked up this book as it gave me clear signs and symptons of when I experience stress. Some of these symptoms I merely crossed off as natural. Big mistake. Luckily, there are ton of great reminders in here to de-stress and live stress-free once again.Highly recommended!