Review: no one can love you better
Rating: 4 out of 5
Date: 01 6, 2014
When I first started reading this book, I never expected it to touch me the way it did.. The book provides the right ingredients for low self-esteem without coming off as an attack. his builds confidence in them and allows them to function. I think this is a great book for someone who’s been down that road with depression or if you’re a loved one of someone who suffers. A lack of self-love spills over into everyday living as it relates to self-care, minor and major decisions and relating to the outside world. I deal  with depression, and this is the perfect guidebook for anyone who suffers from depression or in helping a loved one who suffers. he steps are organized into chapters and are easy to follow and understand. This book is a great guide on  dealing with the effects of depression,  also shows very helpful ways to heal yourself from within.