Review: This Is A Book That Can Actually Heal.
Rating: 5 out of 5
Date: 06 28, 2013
Anger is a perfectly normal psychological reaction to provocation. Everybody gets angry, but for some people anger becomes a way of life. Uncontrolled anger can negatively affect a person's personal or social well-being. Sometimes anger is fully justified. People get angry when cut off in traffic, when they are being treated poorly by a colleague or friend, or when they try to walk through a glass door of a building! But for some, anger has taken over their life, they see everything as a personal slight and any provocation can set them off into a rage. These rages are incredibly destructive either to themselves, others or someone they love.If you or someone you love suffers from high levels of anger, then this is a must read. It has incredible insights and made me more self-aware of my own emotions, and how to be better able to cope with them.The author also has to be commended for being so open and honest about his own anger issues, and even more importantly, how he overcame and triumphed. This is not your normal run-of-the-mill anger management self-help book; this is a healing story that will make you walk away from it feeling like a better person for having read it. This book comes highly recommended. And I don't often say that!