Review: Great Guide
Rating: 5 out of 5
Date: 07 22, 2014
Yes, it takes dedication and will power to get a great body (aka to get shredded), but if you follow this 4-week-plan you WILL lose weight and SEE results. Invest a little bit of money and get a straightforward guide that explains the four week Super Shred Diet including grocery lists, meal timing plan, meal sample plan and exercise recommendations for every single week. Plus, as said on the cover, bonus recipes for smoothies, soups and snacks. Just stop reading and do it.