Review: Great book if you're rehabbing a knee injury or looking for tips on how to prevent one
Rating: 5 out of 5
Date: 02 18, 2014
The most informative book I've found on knee pain. There were a lot of light bulb moments contained within. I don't use the exercises in it, but it was a good read just for understanding my knees and what to expect from my doctor/therapist. Chapter topics include preventing knee injuries, the most common knee problems, surgery, physical therapy & exercises, complementary approaches. HIghly rocommended for people with knee problems.