Review: Very good plan
Rating: 5 out of 5
Date: 05 8, 2014
I like this book, I have done water fasting before, but it is not as simple as just drinking lots of water. This book starts by telling you how just adding more water regularly can benefit your whole body in many ways. Something to keep in mind is that water fasting is not the same as what the author describes tho. But nevertheless it is a great book for everyone to read. I would recommend it to all my friends that want to loose weight. You would be surprise by how many health problems you can advert or cure with just drinking more water.