Review: Great guide. Highly recommended!
Rating: 5 out of 5
Date: 07 11, 2014
I have become very interested in meditation over the last few months so I was delighted when I saw this book. It explains its uses and how it affects in both body and life. It is a guide for beginners that describes clearly what aura is and how to work with it. Some guided meditations are given to help the reader work with chakra. The techniques offered in the book will teach you to shift your focus away from the problem mindset and focus on realigning with the inner energy that is causing an imbalance. Great for anyone looking for balance in their lives.  Going to apply the tips in this book. Easy to understand & well written too.