Review: Stimulating
Rating: 5 out of 5
Date: 03 2, 2014
This was a well written, informative and enlightening book. It starts with the basic concepts of meditation and gradually introduces the reader how they can attain higher levels of consciousness. Each chapter helps you to ascend to another level in your meditation practices.My personal favorite chapter was about midway through the book about being aware in your dreams. I have been fascinated with dreams and lucid dreaming as well as transcendental meditation for many years now and have witnessed the the positive effects these practices have had in not just my life but my friends and family as well. I have read many books on transcendental meditation and I must say I really enjoyed this. Recommended