Review: great, digestible read with practical advice
Rating: 5 out of 5
Date: 02 15, 2014
This slim volume was really helpful to me, not only in understanding why people around me get angry, but also in understanding what is the root of my own struggle with feelings of discontent and ire. This book is a simple description of anger- it's causes and it's effects. It was helpful to see all the attributes or signs of an abusive person. It also draws a clear line between a simply angry individual who might be dealing with frustration and the worst case person who is significantly damaged. It was a good start to giving me background on this common problem of "anger". Highly recommended.