Review: Alkaline for a Better Me
Rating: 5 out of 5
Date: 02 13, 2014
The first time I heard about the Alkaline Diet was on the Steve Harvey Show, where a few audience members were given the opportunity to try diets for a couple of weeks. The Alkaline Diet was one of the choices.  I am glad that I am now better able to understand what the diet is about.  I really never considered my pH level until after reading this book.  A very good read, with good examples of what is acidic and what is alkaline food.! What I will definitely take away from this book is what acidity is doing to my overall health!