Review: Helpful and well written
Rating: 5 out of 5
Date: 04 5, 2014
This book is packed with more information than I could ever hope to find about Veganism.I'm sure Becoming Vegan is an excellent resource, particularly for those who are into doing some in-depth research. It really is a complete guide, in that it gets into explicit detail about protein sources, carbs, fats, minerals and vitamins... How to approach Veganism if you're pregnant or nursing, if you're feeding children, teenagers, or seniors... And probably other particulars I'm forgetting. Helpful and well written.