Review: A book not to miss out on!!
Rating: 5 out of 5
Date: 12 5, 2012
Much like Secrets OF Extreme Fitness Vol 1: Tapout XT  - Insanity -60 Days to Insane Fitness. basically does the same thing and breaks-down the program within the chapters. It can basically be considered a handbook that goes with the workout, Which I think is a great idea and every workout should have a book like this. Take Chapter 4 for instance; What Are the Insanity Workouts Like? This is one of my favorite chapters cause it explains what the workout includes. So if you are looking to venture into the intense, and fast-paced world of insanity you have to get this book.