Review: Helpful guide on IF
Rating: 5 out of 5
Date: 06 7, 2014
A very informative guide on how to achieve the most effective way to lose weight through Intermittent Fasting. As you go through the book, you will have a better understanding of what Intermittent Fasting is, when to start on it, and how to go about it. Go and try the author’s tried and tested formula, and you’re on your way to a more fit and healthy body.I would recommend this to all weight watchers.