Review: Most everyone needs this kind of help
Rating: 5 out of 5
Date: 01 28, 2014
Almost everyone deals with workplace stress.  If not every day, most of us deal with it often enough that we need a way to handle it.  This book gives a good explanation of the tools people can use to manage stress at work.  Understanding the source of the stress will go a long way toward helping you deal with it.  This book goes through how to determine the source of your stress.  This book is an excellent tool to help you figure out how to deal with this common problem that definitely needs attention.