Review: How about CARBS???
Rating: 1 out of 5
Date: 01 25, 2014
I spoke with a licensed Dietitan due to me being Pre-Diabetic and one thing she was really strong about was CARBS! This book has receipes and it does not list any calories, fats, or carbs.  How can a person figure out their intake without this important information? All the other books I have seen has had all the information that is need and some have the exchange list servings (Starches, Fruits, Milk and Milk products, Sweets and other Carbohydrates and Fats).  I did read the information but it was just a really basic information that anyone could get off the internet.  I gave it one star because I got this ebook free while back.I really don't understand the all the great reviews because it doesn't help me understand farther about Diabetes and I am afraid that someone that doesn't get the right information will go with this book and will do more damage to their bodies.