Review: Workout at home
Rating: 5 out of 5
Date: 01 13, 2014
I don’t have time to go to the gym and have been rebounding at home, but have been looking for something more to tone up my arms and stomach.  This was a great find to see what I could do at home with and without equipment.  Eastman gives you 15 different workouts along with diagrams and what part of the body they tone. I also like the section on nutrition.  Most books emphasize the exercise part but don’t put importance on the diet. Great book that’s easy to follow!