Review: The Anti-Carb Diet
Rating: 4 out of 5
Date: 05 26, 2014
With all the weight loss diets, I am amazed at this because of its low carb high fat method. It is very informational, and it actually gave me clarity that some foods that are high in fat aren't bad at all, if used properly of course. I will try to slowly incorporate this diet since I like ingredients such as butter, leafy veggies, salmon, and white meat; thus, making it easy for me to try this diet out. Of course and always, to make this diet effective, I definitely agree that exercise is really a must. I appreciate that risks are also included, instead of just focusing on the advantages of the diet. Good read!