Review: Weight loss book with Substance
Rating: 4 out of 5
Date: 02 7, 2013
I dislike most weight loss books because they make it complicated for me to understand which fruit or vegetables I should eat. But this book lays it out clear to you . It even tells you the portion size.I was able to learn about some things that I never would have if I hadn't bought this book. For example I wasn't sure how much fat there was in a string of cheese or a gallon of milk. That was a true eye opener for me!