Review: A lifestyle change
Rating: 5 out of 5
Date: 04 21, 2014
The Mediterranean style of eating is nutritionally interesting and I'm sure it is beneficial to the health of a person. Makes it a good read for anyone who wants to learn more about healthy eating. I refer him back and re-read sections as I try to apply some of the principles in my lifestyle.The recipes really clear and easy to prepare. The materials are cheap and can be purchased anywhere.Thank you Ruby Cooper on a collection of recipes so useful for a change in lifestyle