Review: Solutions that can be easily followed
Rating: 5 out of 5
Date: 04 7, 2014
Knowing that I’m physically active because of my daily exercises such as running, cycling, and weight lifting, makes me very aware that I’m prone to having joint pains. This book has provided comprehensive information on joint pains; hence, making me know and understand what causes these, and how to relieve myself in case I experience it. In addition, I’m very interested with the natural ways of recovering from joint pains, most especially drinking Turmeric and Ginger Tea, having a massage, and eating fish and vegetables because these are actually the things that I do, and I find very effective.