Review: Definitely a Motivating Book
Rating: 5 out of 5
Date: 11 24, 2012
I am slowly becoming a fan of Stephen Williams's books, I have finally come across one of his books that I can actually use for myself instead of for someone else, "Fitness: Achieve Your Dream Body" is that book. Getting in shape and staying in shape is something that I definitely struggle with. I can probably think of 100 other things that I could be doing instead of exercising.One thing that Stephen points out, which is very true, is that exercise is important to our health. No matter what, our health is the most important thing. That is true because we cannot do anything if we are not healthy. Of course there are other ways to getting in shape or losing way but exercising and eating right is the most natural way.Being a young mom with a 3-year-old son, I definitely want to be in shape to keep up with him and be able to run around and play with him. Everyone needs a little motivation at times and this book definitely has motivated me to get in shape and stay there.  If you are a person who is into self-help books, then this is definitely one that will motivate you to help yourself! I definitely look forward to reading more of Stephen Williams's books.