Review: I have 5 kids and a chaotic life, if i can do it... ANYONE can!
Rating: 5 out of 5
Date: 02 21, 2014
After the birth of my 5th child I couldnt seem to lose the baby weight, no matter what I tried. With 5 kids, I didnt have time to go to the gym everyday. I was tired of starving myself and seeing little results. I picked up this book figuring it would be another disappointment, but boy was i wrong!This book explains why we gain weight, what things make it more difficult to lose weight, and exactly what to do to fix it all. It explains what types of food to eat, yes you are able to EAT, no more starving yourself! It also gives tips to burn calories that you may never have thought of. Just because you are busy and cant get to the gym, that no longer means you cant burn some calories.Get your body ready for summer! Ive only started it and have already noticed an increase in energy and I can breath with my pants buttoned again. Highly recommended!