Review: Reduce Your Stress and Increase Your Productivity
Rating: 5 out of 5
Date: 05 13, 2014
Controlling stress is never easy.  You can have so much stress that life is unbearable and unproductive. In this book Vanessa Pagan shows you how to get your stress under control and how to manage it so that you never have to stress over your stress again. She helps you to get a stress free and productive life back.I myself was once always stressed about my finances and how I would pay my bills from paycheck to paycheck. Just when I got over my stress from the last paycheck and bill paying episode it was shortly time to start over again. I used several of the steps in this book to get control over my stressors. The one I didn’t use was starting a journal but I believe had I taken the time to write down what was stressing me out and noting what I should do to help me control the problems I could have learned to control my stressors even sooner than I did. While reading this book I thought about how Vanessa described the many details of my own situation and how close I was to stress burnout.I would recommend this book to anyone who feels the day to day grind is more than they can bear. Vanessa will teach you how to identify the problems and offer simple ways to avoid and get over whatever the problem is. And what you can’t control she will show you how to deal with it and not let it stress you to the point that it disturbs your life.