Review: Quick read and provided a lot of helpful information
Rating: 5 out of 5
Date: 02 1, 2014
Sampson Sharpe's excellent book, Fat Loss Secrets, is a wealth of information on how anyone can increase their metabolic rate fast and the right way! That includes building muscle so that sustained fat loss can occur. I love each section as they add to each other and helps to create a synergistic approach in getting rid of that unwanted fat. Even though I've been training hard for years and though I knew it all when it came to losing fat, Sharpe's book has opened my eyes to much more. I am so glad to have this in my collection. I would suggest to each person that reads Fat Loss Secrets, don't just read it. Apply the information immediately! When you do that, consistently, you'll start dropping inches fast!