Review: The secret ingredient
Rating: 5 out of 5
Date: 01 11, 2014
As a fitness fanatic myself. I am well aware most diets, exercises, and workout plans will give you results.But this issue here is not that these do not work, its simple an issue of sticking to it. Creating that discipline to grind out every workout and sure up and not to eat the chocolate cake. This is the book that helps you with that, but where it shines it helps you with your motivation also. And when you are motivated doing the right things and not doing the bad things are lot easier and less painful. A Recommend.