Review: Very well-researched
Rating: 5 out of 5
Date: 12 24, 2012
Being overweight myself, I could really relate to this book.  The author did an excellent job of researching different causes for being overweight (none of which have to do with a person being lazy as so many people assume). She then goes into an indepth explaination of each possible cause, how you can determine if this particular issue is causing your weight issue, and what you can do to solve your weight issue.  She remains very conversational and empathetic throughout the entire book which I really appreciated. Again, I thought the book flowed effortlessly and was full of well-researched topics, discussion, and solutions. I look forward to reading more material from this author!