Review: Highly recommended!
Rating: 5 out of 5
Date: 07 19, 2012
This is an excellent book for anyone trying to get into shape and most importantly, stay in shape. Not only does this book contain great information on working out, but it also contains information on nutrition which is a crucial for me. Personally, I find that working out is not the difficult part but eating the right things all the time is my Achilles heel.One of the very best tips I have picked up in this book is to be careful of fat free cookies and salad dressings. This could not be more true. I looked at the back of one of my favorite salad dressings and it was filled with sugar and sodium. Not good.Another big time bonus in the book is the workout plan that is outlined clear and concise. There are even diagrams to show you how to do each of the exercises. Nice work.Speaking of bonuses, there is even a Maximum Diet Tips bonus that is offered with this book. The author has really taken a great deal of time putting all this information together.If you are like me and trying to get back in shape and stay in shape, this book is a no brainer - especially at this price! Pick it up while the author is still offering a discount.Highly recommended!