Review: Great book for improving your health
Rating: 5 out of 5
Date: 04 24, 2014
I have read a few articles about Fruit Infused Water but did not investigate it much, until now. This book has opened my eyes to everything involved, which is not much (a good thing).The book starts out with an introduction explaining what fruit infused water is and it benefits. The author, Darren Wiggins, then goes through the equipment you will need to be successful. There are a few pieces of equipment you may need but all very low priced items.The process of making the fruit infused water is explained in detail with tips on how much you should drink daily and how you can rotate your bottles so you always have fresh water to drink. This is really one of those times where you get a whole lot of benefit for a little work.There are plenty of recipes for all tastes and as mentioned in the book you can always experiment with the recipes and add or remove ingredients to meet your needs. All the recipes are well laid out with good explanations for preparing your fruit infused water.I would recommend this book to anyone interested in trying, or expanding your use of fruit infused water.