Review: Helpful Suggestions!!
Rating: 5 out of 5
Date: 11 6, 2013
Memory Improvement Made Easy by Author Allan TwainThis helpful informational booklet on how to improve memory is full of simple, yet effective ideas to enhance our brain power. It is short, easy-to-read and packed full of tips on improving memory or slowing down memory loss especially for the aging.The author quickly suggests that, first and foremost, before trying any treatment plan it is always best to check with your doctor. Healthy advice such as trying to live a stress free life will certainly enhance memory power. Eating right and getting the proper mental exercise definitely will as well. However, even though the author recommends several food supplements to enhance brain power, he also informs the reader of the benefits as well as cautions the reader to use supplements the way there were intended to be used in order to achieve the maximum health benefits. Dosage, frequency of use, and consideration of contraindications that could occur in combination with other prescribed drugs must always be taken into consideration. More and more people are becoming aware of the benefits of antioxidants in our diet and it certainly is a wise move to eat more foods rich in all the recommended nutrients especially those which may increase memory improvement.I very much enjoyed the helpful ideas offered in "Memory Improvement Made Easy".Inspirational Author & Book Reviewer ~ Dolores AyotteI'm Not Perfect and It's Okay