Review: Stress Avoidance
Rating: 5 out of 5
Date: 07 4, 2013
I work quite a lot.  So much so that my daily life is affected adversely.From Stress to Peace in 1 Hour fit the bill when I was looking for some guidance on relieving my daily stress levels.The concise book included:- how to recognize stressful situation- Causes of Stress such and common insecurities- Several great stress management techniques and tipsThe book is easily read and applied.