Review: A Life Worth Living !!
Rating: 5 out of 5
Date: 12 9, 2013
How to Beat Anxiety and Live to Tell About It is the story of one mans personal struggles with the anxiety and panic attacks and journey that he embarked on to overcome these conditions.  This mans life changed on October 13th after he blacked out while out with his family.  Having experienced this twice in the past he realized that he sought medical help and was diagnosed with Generalized Anxiety Disorder.  His life changed from that point on and spent years trying to find a treatment or combination of treatments that helped him to cope with his symptoms while living life.  I respect this author because he doesn't not try to tell the reader that his solutions are going to work for everyone.  Rather he shares what has and hasn't worked for him and suggests to the reader that other treatments may benefit them and if not to continue looking at other options.  I have friends who have been diagnosed with GAD and I have witnessed the devastation caused by the symptoms.  I will be highly recommending this book to my friends as they continue to struggle to right treatments.  I hope they are able to benefit from some of the authors suggestions and from shared journey.