Review: Full of information
Rating: 5 out of 5
Date: 05 3, 2014
I have been searching for a good guide on Chakra healing for quite some time now. I had no idea about the different chakras and where they were located. This book, carefully explains about each chakra throughout the book. I loved the bonus chapter in the end that had a "Sacred breathing technique". Thanks for letting me know that breathing exercise is best done while standing erect. Earlier, I always performed in a sitting position. I will remember it from the next time.