Review: Excellent Weight Loss Resource!
Rating: 5 out of 5
Date: 08 31, 2012
I have always known that diet is important in weight loss and weight maintenance but I had never considered the importance of liquids in weight loss that is until I read this book.If your goal is just to stay healthy then this book is also for you.It is very well written covering the pros and cons of the different types of liquids that make an impact on both your short term and long term weight loss and weight maintenance plans.I found out so many facts about different kinds of tea, soups, milk, water and vinegar that I didn't know and can use straight away.Recomended!