Review: Find out why you can't get to sleep and learn an easy cure for this!
Rating: 5 out of 5
Date: 02 27, 2013
As a biologist with some knowledge of behavioral sciences and mind control I must say that I highly recommend this book. This book is written in an easy to read style, Dr. Benton explains many of the things that set you back and how you can change your behavior in simple to follow steps. There are even tips in here I didn't know: you can find out why you can't get to sleep and learn an easy cure! I suffer from insomnia and tried the trick last night and it worked like clockwork. Thank you, Dr. Benton! This stuff should be taught in every school of the world!