Review: Eye Opening!
Rating: 5 out of 5
Date: 03 30, 2013
Dr. Benton states that when people lie, the person knows that other people know he/she is lying, but in his/her world, he/she is not lying. I had a brother-in-law that you couldn't believe a word that he said. Now I understand him.  His parents always favored the oldest brother and in his own mind he was just as good or better than his brother and made up lies to prove it in his own mind. Even though this book is about lying, cheating and deceiving, Dr. Benton gives sound advice on other matters, such as how to put your mind to sleep quickly. And he gives you a 3-step handbook to control your mind so that you can fall asleep. One of the steps is to focus on your breathing. I highly recommend this book.