Review: Very practical book on controlling panic attacks
Rating: 4 out of 5
Date: 10 14, 2012
To the author: Thank you for this book.Finally someone who understands AND doesn't bog us down with details. I have suffered from occasional panic attacks and know the scary feeling of overwhelm. I now have a tool right on my iPod (in Kindle) that I can use to get over it with less trouble. I'll pass on the ideas to Mom and my hubby too who both have had similar attacks.Definitely worth your time.