Review: Highly recommended
Rating: 5 out of 5
Date: 03 20, 2012
I always thought meditation was for people with special abilities to just switch off! Also, it seemed to me to be really time consuming and having to work and cook meals etc each day means that I don't have a lot of time to spend not actively doing something practical. But I always had an interest in meditation. Other books and cds I have are tedious and take too long to work through, but thank goodness I persevered and found this book! Linda makes the process so logical and complete that you actually start meditating the day you begin reading the book.