Review: Basics to beginning a Paleo Diet
Rating: 5 out of 5
Date: 02 11, 2014
This book is short, but gives you the basics you need to get you started on a Paleo diet.  A Paleo Diet is eating foods in its rawest forms without byproducts and processing.  There's a basic list of foods you can and cannot eat and a Grocery List to help you when shopping.  If you're looking for a basic guide to get you started, this book is for you.