Review: Easy, easy, easy!
Rating: 4 out of 5
Date: 11 19, 2013
This book has an interesting concept behind sustained weight loss that is remarkably simple. I've only just begun to put it into practice so I can't comment on results but I don't see any reason why it wouldn't work. I wish the book had been more on the science behind it and particularly debunking some of the myths around eating this way - for example how metabolism slows and puts you into starvation mode so you can't lose. But there are promises for that information in the next books.