Review: Wonderful Book ...loved it
Rating: 5 out of 5
Date: 02 7, 2014
The book, Increase Mind power was a wonderful book and I thoroughly enjoyed reading it! Since your body is controlled by your brain, exercising your mind can keep the rest of you working well and in tip top shape. Our brain is a muscle and we need to exercise it just like any other part of our bodies and there are some wonderful tips in here for just that, like puzzles or brain teasers and many more. I already do some of these things on a regular basis and will do even more to keep my mind sharp and in tune. It discusses not only how to keep our minds sharp but it also tells us the foods we should be eating and why. I enjoyed reading this book and 30 minutes a day is nothing to keep the brain working towards staying young and alert as well as to thwart off diseases like Alzheimer’s and Dementia