Review: Great tips for anger control.
Rating: 5 out of 5
Date: 05 11, 2013
One size does not fit all when it comes to anger management, one technique may work for one person, another technique doesn't. What I like about this book is the variety of options, helpful links, and good advice for the different types of anger situations you may encounter and how to handle the anger before it explodes out of control. Thanks to this book I'm no longer as angry as I used to get during traffic, instead of focusing on the traffic I'm using the time to listen to books on tape, making traffic not as bad as it used to be.