Review: Happpy People Live Longer!
Rating: 5 out of 5
Date: 07 3, 2014
This book talks about one of the “newer” branches of Psychology – Positive Psychology.  It is an exploration into what happiness is and how to go about getting there.Rather than just listing a pile of tips on how to be happy, the author Jonny Bell talks about the science behind happiness. What was studied, how it was studied and some of the results.  For me this solidified the next section which was a series of chapters and steps on “how to attain and apply happiness.”One of the first studies undertaken by Positive Psychology researchers showed that happiness can add years to your life, while unhappiness not only shaves years from your life but results in sickness and disease.  A compelling reason to study happiness and find out how to add MORE to your life!I highly recommend this book to anyone who wants to make changes in their lives and especially to parents who want to bring up happy, well-adjusted children.