Review: The Basics
Rating: 5 out of 5
Date: 06 22, 2014
I've been interested in the paleo way of eating for quite awhile now. As a beginner, this book really helped me understand the basic foundations of this way of eating. There's also some nice recipes in the back. I highly recommend it book if you're just getting started with paleo and you want to understand the basics of how it came about and why it works.