Review: Develop your mind
Rating: 5 out of 5
Date: 10 8, 2013
Physical strength is one thing, but the majority of us are limited by our minds. Mental toughness is having the natural or psychological edge that enables you to cope with the many demands that you face during regular life. I liked reading this book. It provided some great tips on how to develop your mental endurance and preserve your mental health by eliminating self criticism, taking care of your body, having good friends, ect. Good book!