Review: Great book!!
Rating: 5 out of 5
Date: 07 14, 2014
I have learned a lot from this book on what type of food I should be eating to lose weight.The author has done a great job explaining what type of vegetables, fruit, nuts, seeds, drinks, and spices you should be eating while trying to lose weight and puts the nutritional value of each thing listed. This is a great book for anyone who is ready to lose weight and start eating better!