Review: The power of NLP
Rating: 4 out of 5
Date: 07 12, 2014
This book is about managing stress using Neuro-Linguistic Programming (NLP) and it talks about various techniques that can be used daily to manage stress and remain calm. It explains how adopting NLP helps reduce stress levels and how this positively affects your general wellbeing. Various NLP techniques are explained like cycle of excellence, timeline therapy technique, tapping, present moment awareness, meditation among others. It is a good book and I would recommend it to people suffering from stress and counselors.