Review: Determination
Rating: 5 out of 5
Date: 05 16, 2014
This is a great book about a girl that weighed over 300 pounds and was very self conceious of it.  She went on a vegen diet and began losing each month.  This book is full of great recipes. She also began juicing after she read about a man who lost over 100 pounds and was cured from an auto immune disease.  After losing almost 150 pounds, she entered a 5K race.  She also offers tips to people going on vegen diets such as going slow, recruit a buddy to work with you and exercise.  I highly recommend this book to both those looking to lose weight or just wanted to go on a healthy vegen diet.