Review: A Compelling Book, Full of Important Details
Rating: 5 out of 5
Date: 01 23, 2014
I love this book. A couple of years ago I forked out a lot of money to buy an expensive juicer, but neither I nor my husband liked it. Nearly every time we used it, it clogged up and it was very messy and time consuming to clean up after every operation. Plus, all we benefited from was the juice; everything else was tossed. What a waste!With this book however, all you need is a regular kitchen liquidizer, and every scrap of the vegetables and fruit you use in the recipes remain as part of the smoothies you create. Speaking of recipes, the book contains 15 excellent ones, plus I'm sure each of them could easily be adapted to use other fruits and vegetables you have at hand.After my weekly shop this weekend, I plan to start on the 7 Day Detox. My system has definitely felt listless and sluggish of late, so I know all I will do is benefit my body.To sum up, this book is well written and particularly well researched.