Review: Great For Beginners Like Me
Rating: 4 out of 5
Date: 11 10, 2013
I have had a lot of neck and back aches and pains lately, and they always say stretching is great. I'm probaby the most unflexable person out there, and the way this read is laid out, it is ideal for newbies like me. I'm not into the gym scene, and with this book you don't even have to leave the house, which is convenient. And besides, who really wants to be judged a fool at the gym these days anyways? I'm content getting the kiddos off to school, and throwing on the music and yoga pants. Excellent tips, suggestions and poses. I'd recommend this to moms searching for in home activities promoting fitness.*Author kindly provided copy in exchange for an honest review, whether good or bad. *