Review: Love the mind clearing
Rating: 5 out of 5
Date: 07 16, 2012
Skeptical as I am of books that can claim to "Heal you in 20 seconds!", I downloaded this anyways.The exercises that the author uses are clearly written, easy to understand and don't involve any kind of hocus pocus. You are supposed to enjoy the journey of healing, and not get frustrated because something doesn't get healed in less than 5 minutes. I have decided to use one exercise that really spoke to my inner self, and that is the one where you take a bad memory and put it in the right side of your brain, immediately you think of something joyful or happy in your life and put that in your left brain. Now when I find myself dwelling on a negative thought I can switch to my left brain and the bad thoughts go away. It's simple easy and effective.All the exercises are good. Working through this book slowly has definitely helped me at least feel a bit better and I find myself looking forward to my quiet moments of reflection.Many thanks to the author for his clear concise style and for sharing his thoughts and the gems of wisdom interspersed throughout the book.