Review: The Last Diet You'll Ever Need to Follow.......
Rating: 5 out of 5
Date: 02 13, 2012
This book provides information that is a wake-up call for anyone who has ever been taken in by the so-called Diet Gurus - and let's face it, there's a whole lot of us who fall into that category.  Rather than just a diet book which tells you to 'eat this, not that', the author explains in detail about why you should make certain food choices and how they are beneficial to long-term health as well as trimming your waistline.  The information is presented in a friendly conversational way which makes for easy and enjoyable reading.Through this book you'll discover how misleading some of the food manufacturers' labelling can be; for instance, if a food is labelled as 'Lite' it doesn't automatically mean it is low in calories...Do your health and wallet a favour: get back to basics by following the guidelines and delicious recipes in this book and kick the Diet Industry to the curb!