Review: Love this book!
Rating: 5 out of 5
Date: 01 30, 2014
Love this book! It basically reinforces the exercises, habits, diet and mentality that I have been learning from my personal trainer over the last 6 months. Not saying that I wouldn't recommend using a trainer in conjunction to the book but if you really can't afford a trainer this book is a great resource. It has great pictures, easy to follow and great workouts.