Review: Nice book, nice read, nice recipes.
Rating: 3 out of 5
Date: 01 29, 2014
I thought this book was good. It gives a nice overview of the types of foods that you can eat on the Dukan diet along with the different phases of the diet as well.Chapter 4 has some good recipes along with which phase that they should be eaten in. A nice little pep talk and motivational pat on the back at the end and Id say that James Adler did a very fine job. My 3 stars is more like a 3.5 stars actually!