Review: This book rocks.
Rating: 5 out of 5
Date: 12 30, 2013
As a fitness enthusiast I am always experimenting with workout routines and diets. I found this book to be a great reference guide for some exercises you can do when you don't have much time. These are great exercises and will definitely produce a toned body if you do them regularly. The exercises are quick and are very well explained. Adam Eastman does a great job. Recommended