Review: Meditation Works
Rating: 5 out of 5
Date: 05 4, 2014
Although the act of meditation may sound simple enough, it is actually more difficult to execute, especially if you've never tried it before. Meditation is the simple act of clearing your mind and body from all thoughts and stresses. The author, Jonathan Harrison has provided this manual to teach the reader how to use meditation to find peace, remove stress and dissolve anger through meditation. We often confuse thoughts with reality, which causes stress. Harrison teaches you how to avoid this confusion so that stress can be virtually eliminated from your life. I think this is a great guide book for anyone wanting to understand the process of meditation---for beginners and veterans alike. Start living your life with less stress---allow this book to show you how.