Review: Very helpful guide to a healthy relationship with food!
Rating: 5 out of 5
Date: 06 7, 2013
I think Mor does a great job explaining the harmful effects of dieting. For instance, dieting actually increases cravings making us fail. Additionally, dieting strengthens an already negative relationship with food causing feels of guilt and low self esteem. Mor provides useful techniques that really work allowing us to change our relationship with food in order to lose weight. Definitely worth a try and very reasonably priced!