Review: A Holistic Approach
Rating: 5 out of 5
Date: 09 6, 2011
I like the fact that "Fit for Faith" addresses not only physical health, but also spiritual health.  I am a firm believer that they are intertwined!  Not only are there great tips for exercise and eating healthy, but I love the 49 day workbook to help me apply the material.  Each day in the workbook includes a prayer, questions to answer (or journal), a myth and a fact about health and then a scripture.  This helps to keep me focused on my goals but also on God.