Review: Informative Book About Eating Clean
Rating: 5 out of 5
Date: 05 7, 2013
I've been following a clean eating diet now for the past several months and although this book does not offer a "diet" per say it was incredibly informative even for someone like me who is familiar with superfoods and whole foods.  I found the chapters in this book to be intriguing and are definitely something I will return to again and again as a reminder for what I should and should not be eating.  There are some simple exercise plans that are laid out in this book too which I greatly appreciated.  Nothing too hard or difficult to incorporate into everyday lifestyles but definitely important.  I agree with the author that many of the current epidemics and diseases that are rampant in our country right now can all be traced back to the artificial, unnatural, and unhealthy foods that we enjoy consuming on a daily basis.  But no more thanks to 27 Food Hacks! Highly recommend to all.