Review: Yoga For Beginners
Rating: 5 out of 5
Date: 04 9, 2014
This is a great introduction for beginners to this life-enhancing way to exercise and relax. I found Stacy's 'easy-to-follow' style helped me a lot when it came to understanding the huge benefits of taking up Yoga. The photos too really helped clarify the descriptions for the poses - a must for someone like me with two left feet!Before reading this book I though everyone did the same Yoga, but now I've found out there's actuallya whole bunch of different styles to choose from - can't wait to experiment!.All in all this is a perfect introduction for a novice like me who's just getting started. I'm hooked - highly recommended!