Review: Paleo Lifestyle-Great book about diet and lifestyle for health.
Rating: 5 out of 5
Date: 12 30, 2013
I definitely didn't expect it to be this enjoyable! This book was surprisingly good. I thought it was packed with useful information, and also written in an easy to understand, entertaining way. The information is very concise - with a lot covered in few pages. As someone who already follows a paleo life style, I know it works but wasn't very clear on all the reasoning behind the results. James pretty much cleared up every question I could have asked plus I have lots of new recipes to try!