Review: Great guide!
Rating: 5 out of 5
Date: 10 12, 2013
As an American, I have been in a funny time in my life where I have not been able to get health insurance. Hopefully that will change, but for now I have had to get inventive about my health. I can no longer rely on medical doctors to fix what is wrong, so I have thought about health from the inside out. One way to do that is by going back to the basics, and eating real food from a garden. Juicing takes that one step farther, by extracting the good stuff (minus the fiber) to deliver a potent mix of vitamins and nutrients to my system, while letting my digestive system have a break. This booklet does a great job of covering all the basics of juicing, the reasons why you should do it, but more importantly, it reviews specific juicing machines so you have an idea of what to buy. I never knew there were so many different types of juicers! It also has juicing recipes, and not only does it tell you what to mix up and in what quantities, it lets you know the benefits and nutrition of the mix. Great guide!