Review: Learn the secrets of Coconut Oil
Rating: 5 out of 5
Date: 07 12, 2014
The first part of this book talks about oil pulling, a technique used to improve dental and oral health which involves swilling a teaspoon of oil around the gums and teeth. It combines with saliva and provides benefits like healing tooth and gum diseases, strengthening and whitening teeth as well as healing skin problems like acne, eczema and dermatitis. The book gives guidance on how to carry out the technique and the best oils to use. I would recommend this book to people with loose teeth, gum diseases, halitosis, bleeding gums or mouth ulcers.The second part of the book talks about the history and production of coconut oil, its benefits in terms of nutrition, weight loss, skin care, psychological health and disease prevention as well as debunking various myths associated with this oil.