Review: Read and Get De-Stressed!
Rating: 4 out of 5
Date: 06 11, 2014
Living Stress Free is a practical guide that will help you understand what stress is and how to prevent and remove it. I was disappointed the book wasn't a little longer but that doesn't take away from the quality information Perera writes.Her thoughts and feelings make sense!This introductory book looks into the emotional, social, and physical issues of stress to start. Which helps you look and the big picture when finding your solutions. This is a book everyone can learn from. I recommend you read it and let the author know what you think!