Review: Ketogenic diet bluprint
Rating: 5 out of 5
Date: 03 6, 2014
Really enjoyed this well written book and diet guide. Caant understand some people leaving bad reviews for such a great guide.The book gives some great tips and explains what are the good carbs that will fullfill you longer and the ones to stay away from.I am a life long fan of low card diets and this book adds value to my collection.There are some great ideas for snacks, dinners and lunch that I have already applied to my diett.I will keep an eye out for more of cathys books as I think there full of the facts rather than some other books I have read on the subject.Well Done Cathy Wilson