Review: Simple Steps = Weight Loss
Rating: 5 out of 5
Date: 03 9, 2013
This is a terrific book with great tips on weight loss that you can adopt 1 or 2 at a time. The Table of Contents is a great list of what you need to do to lose the weight. I plan to print the steps, put them on my refrigerator and start checking them off.I don't recommend starting with step 25, though (take a day off and eat everything). Just kidding. If you are like me, you will want to start with step 1 and not pick and choose -- it's too easy to skip the hard steps that way.