Review: Great Place to Start
Rating: 4 out of 5
Date: 11 29, 2012
The Permanent Weight Loss Solution is good reference material to begin any diet.  The author uses a flexible approach to dieting, not defining a specific "fad diet", rather poviding solid time-tested weight loss methods.  I especially appreciate that the author emphasized clean, organic food.  While I don't particularly believe the body mass index (BMI) is an accurate representation of a persons health, it can provide a reference point of where you start and where you end.  I have no doubt that someone following this plan would be able to lose weight.Kevin M.