Review: An interesting approach to stress relief…
Rating: 5 out of 5
Date: 06 13, 2013
This book is a compilation of six interviews with people with very different temperaments and personality types. All six people answer the same set of questions about stress, including the causes of stress and ways to relieve stress. The book is based on the idea given in this Chinese proverb: “To know the road ahead, ask those coming back.” The wide variety of perspectives in the six interviews is refreshing, and it’s not all woo-woo stuff. One interview is called, “If you’re going through hell, keep on going” while another is “Slow down, get there fast”—as you can see, very different perspectives applicable for different situations in life. A fast read written in a format that allows the reader to take away what is valuable and leave the rest. Nicely done.