Review: Just what I needed
Rating: 5 out of 5
Date: 06 30, 2014
I have been battling a lot of health issues the past few years and I know that I need to reduce my stress. This book gave me some great pointers and ideas on how to do that. Everything in it just made sense to me and I am glad I took the time to read it. I really took a lot away from Chapter 6 in which I now keep a journal every day and I found it really helps me release the stress that I built from the day. This book was very helpful and I really recommend to others.