Review: Amazing book!
Rating: 5 out of 5
Date: 10 3, 2013
I loved this book! As a person who loves different types of physical activities I always look for new ways to incorporate healthy habits into my life and cycling is definitely one of them. If I can also lose weight in the process that's a big additional motivation for me. Lots of useful information about nutrition, the importance of proper nutritional habits and how not eating enough can actually slow down the weight loss process. Great book, highly recommended to everyone!