Review: Concise, informative resource for weight management
Rating: 5 out of 5
Date: 09 29, 2012
This book basically outlines which fruits aid in weight loss and why. It's easy to understand and apply and will benefit people who want to maximise their weight loss potential. I love mangos and am relieved to see they are weight-loss friendly. The author also explains the nutritional value of each fruit, so you can get a clear idea of how each fruit will actually benefit you.