Review: Extremely Informative!
Rating: 5 out of 5
Date: 06 10, 2014
This book is extremely informative on how to handle different situation and give a lot of insight in meditation. It gives a lot of information to me since i don't have enough ideas about meditation. It helps us giving some preparation and best diet when we are meditating and some deep relaxation techniques that surely helps us a lot. This book is very useful and great book to awaken our consciousness to know what should we do also after meditation. Great Job!