Review: Really Healthy Gluten Free Living
Rating: 5 out of 5
Date: 05 7, 2013
Although I am not gluten intolerant myself, some of my family and friends are, and reading this very well presented book has helped to enlighten me on the whole issue. I had no idea that the gluten free products that seem to be popping up everywhere on the supermarket shelves may not be all that they make out to be. I learnt so much from reading this book, and now have a much better understanding of what steps anyone suffering from  gluten intolerance or celiac disease should take to not only alleviate their symptoms, but to start to actually heal their gut and digestive system.  This is defintely not a "gimmicky" book. Rather it is a well researched presentation on this topic that the author has personal experience with. A highly recommended read.