Review: Very helpful book on essential oils
Rating: 5 out of 5
Date: 06 20, 2014
This is a really well written and thought out book that includes so many natural uses for essential oils from pain relief, massage, improving your mood, through to common ailments that may be helped or eased with the oils like acne to stress relief. I always prefer a natural solution to something like the common cold or sprains over anything pharmaceutical.I really enjoyed the section on using oils to make your own skin care and body lotions.  It covers each different skin type and the instructions on how to make them are simple and you don't need a lot of expensive ingredients to get started.A very comprehensive book that is full of great information if you want to start with essential oils and their health benefits.