Review: Good way to start your weight loss journey
Rating: 4 out of 5
Date: 05 24, 2014
After trying many method for weight loss with different degrees of success and failure I started wondering if just walking would have any difference on me at this point because I can’t do many laps yet so part of my routine still involve plenty of walking. This book helped me understand how I can use walking to gain more fitness level and I have to say that the tips here are really great. I was very satisfied with the results and insight I have gained and I’m sure other people who are still trying to lose weight and be healthier will benefit from this.