Review: A great starting point!
Rating: 5 out of 5
Date: 06 6, 2014
You've probably heard a lot about the Paleo Diet for some time now.  It's not a new concept but, that doesn't make it any less intriguing.  All of us know by now that anytime you take on a new diet or way of eating it's all about lifestyle change.  And that's exactly what this book helps you to achieve.  It begins by explaining in terms your can understand what the Paleo Diet is and what's involved in starting.  It also comes with a great plan for your first seven days on the plan.  Definitely recommend it to start your journey on this exciting way of eating.