Review: Inspiration in a Book
Rating: 5 out of 5
Date: 07 9, 2014
Paleo; you've probably heard about this diet and chances are you that you don’t understand what sets it apart from those other diets.  Well this ebook "Paleo Diet for Weight Loss: How I Discovered the Food that I Was Always Meant to Eat and Lost 100 Pounds in 120 Days' by Summer Sanders will successfully introduce you to the Paleo lifestyle; and Summer's story of her amazing weight loss will give you the inspiration to get started yourself.  Her ideas about the paleo being perceived as expensive makes sense, eating healthy is expensive.  Not eating healthy costs far more. This book you will discover is not a recipe book--it's an intro and an inspiration plus a how-to  in the style of our ancestors.  I found Ms Sanders ebook to be very informative and easy to understand; she makes Paleo understandable  and doable.  It is perfect for the beginner as it explains all the do's, don'ts, and the why's.