Review: Easy to Follow and Practical
Rating: 4 out of 5
Date: 02 22, 2014
This book is excellent when it comes to dealing with Anxiety.I bought this at the perfect time as I am building a company and have been dealing with a lot of stress - following the practical tips laid out has been more helpful than I can say!Anyone who ever gets that trapped feeling or tightness in the chest from anxiety will love this book. Huge help.