Review: Amazing book!
Rating: 5 out of 5
Date: 01 18, 2014
I have to admit that I was always just a wannabe runner. My partner's really into running and I tried to like it as well, but I just never really got it, as silly as that might sound. Well, I got this book for my partner but I haven't even given it to him yet because I haven't been able to put it down!This is the first time that I've actually read something that explains the whole process of running, from mindset right through to mechanics and how muscles and movements actually work. Finally, I actually understand it! Better still, I'm pumped to get started!