Review: Change the way I look at my diet
Rating: 5 out of 5
Date: 04 4, 2014
This book changed the way I looked at my diet. I didn't know how much or carbs I eat a day and what my body ideally need. It looked like my carb intake was so high for the past years and was a reason for my fatty abs. This book was an eye opener. Now I am very conscious of my carb intake and the book provided me with many recipes which are my favourite now.