Review: 5 Star sleeping plans
Rating: 5 out of 5
Date: 01 7, 2013
I got the Kindle book for free, but it seems well worth the current Kindle price of $2.99.  Lots of good information about sleep disorders all in one place written for people without medical backgrounds. There are a lot of good suggestions and plans for overcoming issues. Plenty of references, and additional resources.If you have a sleeping problem, this is a good place to start or continue your education.