Review: Calm yourself down
Rating: 5 out of 5
Date: 01 27, 2013
We all have great priceless moments to be treasured as well as we all have some moments we wish we could forget but they stay in the back of our mind. In my life, almost all those things which I liked to forget, happened due to my mistakes in controlling anger. Once you're able to recognise the signs that you're getting angry and can calm yourself down, you can start looking at ways to control your anger more generally. However this book recommends some fantastic techniques to control your anger. The book is precise and well written, teaches you how to prepare yourself against various situations that make you angry by preventing any unfavorable situations in the future.