Review: How to Lose Arm Fat is a good book for anyone who wants to tone up their arms.
Rating: 5 out of 5
Date: 06 19, 2014
I got this book because I was looking for a simple guide with some exercises and diet tips. This book has exactly that. It is easy to follow, which is what I was looking for. I really like the exercises and there are some good tips on which foods to avoid and which ones are the best for weight loss.