Review: The Ultimate Paleo Guide!
Rating: 5 out of 5
Date: 01 9, 2014
I'm a big believer of the paleo lifestyle, and I'm really glad to say this book is by far one of the best sources of content I have ever found on the subject. It's clear, straightforward, comprehensive, leaving all the BS behind (setting an example other books should start to follow ASAP). As soon as you read it, all your doubt about the paleo diet will dissapear. It's all in here. All what you should eat (and in what amounts), and all you should avoid. If you are looking for a solid Paleo guide. this is definitely THE place to start. Great job James Adler, you deserve my five stars!