Review: Move Over Dr. Atkins!
Rating: 5 out of 5
Date: 12 16, 2013
Sampson Sharpe's latest offering is not your typical "all fluff and no meat" Kindle diet-book.  In fact--It's virtually ALL meat! And I mean that both literally AND figuratively!  Literally, the Ketogenic Diet is a protein-based nutrition program which promotes the use of fat being burned for energy, rather than carbohydrates, starches, etc. Figuratively, Mr. Sharpe's book is cover-to-cover sound and USEABLE CONTENT--no "filler" here--unless you mean the "filling" meals you will be enjoying on this very practical, very DO-able diet! This is a simple, easy-to-follow manual to the health and body you've been trying to get back to! Do yourself a favor and get it--it's all here, it's easy, and it works!