Review: Excellent resource..
Rating: 5 out of 5
Date: 01 29, 2014
This book is straight to the point - without FLUFF. The author shares exact strategies needed to take control of your weight loss. I especially enjoyed the section about "attitude" and having that success mindset. He also lists a handy workout chart illustrating exercises. In short, if you follow the advice given - you will have no choice but to get results!