Review: Paleo diet just makes sense
Rating: 5 out of 5
Date: 03 29, 2014
This is a really well organized book about the Paleo diet. It did a good job of convincing me how important and smart it is to go back and eat like our ancestors as opposed to consuming so many processed foods that are made convenient in this fast-paced, modern age. It contains a lot of information and even has a nice list of recipes at the end that clearly explain how to incorporate these foods into your own life.