Review: Incredible Dash Diet
Rating: 5 out of 5
Date: 03 28, 2014
I came across this book after a friend of mine told me about DASH Diet. I didn't understand how everything worked so I thought I'll give this book a try. At 48 pounds overweight I also thought It wouldn't hurt to become more healthy and lose a few pounds in the process. So I got started right away, it is a jump start book after all. I absolutely love the DASH Diet recipes in here. You can easily get all the ingredients and  they even have one for a healthy pizza so I didn't have to give up my favorite food and it tastes wonderful. After trying all the recipes, I have my favorites and I kept with it. The results are AMAZING! I lost pounds and seen great results and I'm very healthy. This book is worth every penny and I recommend it to anyone looking to lose weight or get healthy.