Review: Finally. An Easy To Understand Low Carb Diet Guide!
Rating: 5 out of 5
Date: 03 20, 2013
I've read, or started to read, many of the BIG low carb diet books. They all have their merits, I'm sure, but they can sure get tedious!  I mean, how much science do you REALLY want when learning about a diet and how it works?  I just want to know the basics:  why does it work, how does it work, and what can I eat?This eBook is the perfect low carb diet guide.  It's a fast read that explains the "whys and hows" quickly and without a bunch of gobbledegook that I don't need to know.  In just a few pages, I understood the difference between good carbs and bad carbs, and how to eat a balanced diet and still lose weight.There are enough recipes to keep me happy, and I appreciate the fact that the recipes are frugal and easy to make.  Some of those recipes in the BIG low carb books are complicated, and with ingredients I would never consider buying.  This is a basic guide that explains the low carb diet in simple terms and offers good recipes to try.  That's all I wanted and the Hillbilly Housewife delivered!