Review: Inner change and outer change
Rating: 5 out of 5
Date: 02 12, 2014
Well, I thought this might be another book on tips and techniques to loose belly fat or create six packs. I was wrong. Even though this is a quick read, it focusses more on the inner change. Why do you need to exercise, focus on motivation for the reader to get serious on taking that first step. I would say this a nice idea. Anybody who is looking for simple changes to maintain a healthy lifestyle should give it a shot.