Review: How to STOP Stress Dead in its Tracks: Proven Methods for Relieving Stress
Rating: 5 out of 5
Date: 08 6, 2013
The millions of people affected by stress are a cause for serious concern but somehow, it is not given the attention it deserves by most governments and people. If you want to learn more about stress, reading this book is a good way to start. It tells you what stress is, what causes it, how it affects you, how you can manage it, how you can avoid becoming a victim of stress, what foods to eat, what foods to avoid and how you can live a stress free life.This is a book that is required reading for people who must live is a fast-paced society.