Review: Good overview of natural solutions
Rating: 4 out of 5
Date: 02 7, 2014
This book delivers what the title promises- it offers natural yet effective strategies to cope with anxiety. I have been working with natural therapies for a few years now and I have seen many people getting great results and transforming their lifestyles just by applying 'feel good, natural, herbal' solutions and meditation.  Natural therapies also helped me and I will always recommend them. Even though, the methods described were not new to me, this book served me as a reminder to keep on track, slow down and relax. This read appeared in the right moment. Thanks Author!