Review: I'm so glad someone said this!
Rating: 5 out of 5
Date: 07 10, 2014
I am so glad that somebody took the time to write this book.  The ideas that it expounds are some that desperately needed to be spoken in our society today.  We have glamourized the way that people look to the point where there is an "ideal" body shape that almost no one, man or woman can attain.  If you watch TV late at night or sometimes during the middle of the day, all you will see are TV commercials for the next diet fad, diet pill, or home exercise equipment.  If you or someone you know has become obsessed with their weight, read this book!  It is time we start living and stop killing ourselves!  There is a difference between being healthy and being obsessed, and this book outlines it perfectly.