Review: Stress, Belly Fat and Fatigue
Rating: 5 out of 5
Date: 11 11, 2012
I found this book to be quite informative.  The author explained the chemicals in the body that react to stress and fatigue and how they can cause belly fat.  Then he goes on to explain how we can change our lifestyles to minimize the negative chemical reactions and therefore reduce belly fat.  I plan to use the suggestions in this book to change my lifestyle and hopefully reduce some of the stress in my life.  Thanks to the author for providing such helpful information!