Review: Worked great for me
Rating: 5 out of 5
Date: 10 17, 2013
As someone who had been struggling with weight loss for the majority of my adult life, I found that the Paleo lifestyle works extremely well. Aside from the fact that it is a very healthy choice, it also helped me dropped unwanted body fat!This book is a great resource because it includes a 14-day meal plan as well as other tips; if you stick to this diet you will see real and lasting results. Not to mention that there are over 170 recipes - that is sure to please anyone's taste buds!