Review: a must for anyone interested in Triathlons
Rating: 5 out of 5
Date: 06 29, 2014
I found this book fabulous!  Filled with information anyone interested in doing a triathlon really needs to know.  It has everything from how to breath when swimming, exercises for biking, and running tips.  Plus nutritional advice and the importance of your mindset.  I found the videos throughout the book very helpful and interesting.  This book was a great investment in my health...I am psyched about doing another tri and I am going to be referring back to this book often!