Review: Great tips for putting on muscle and being healthy!
Rating: 5 out of 5
Date: 10 19, 2013
This is a great little guide for putting together a meal plan to build muscle and stay healthy. I have been working out for about a year now and the hardest thing to do is to eat enough to gain muscle! This book offers some great solutions for meals that will help you put on muscle mass and stay healthy at the same time. Great book and worth the read :)