Review: The definitive book on anti aging superfoods!
Rating: 5 out of 5
Date: 06 28, 2014
I had been hearing a lot in recent years about superfoods. As I have gotten older, I have become more conscious about the foods I am putting in my body and the nutritional content that I require. So, in my quest for more information on living a healthy lifestyle, I found this book and I'm so glad I did. Anti Aging Superfoods is a wealth of valuable information. The book details the health and nutritional benefits of a number of superfoods. Each of the superfoods listed contains detailed information about the nutritional value. This book is a great resource and reference guide to improving your own well-being with superfoods.