Review: Great Mediterranean Diet Cookbook!
Rating: 5 out of 5
Date: 07 31, 2013
In addition to fabulous recipes,the author Stacy Michaels goes into depth explaining what a Mediterranean Lifestyle is all about.  She provides information about the characteristics of the diet and includes a food pyramid.  Ms. Michaels also tells us about the health benefits that implementing the Mediterranean Diet can give us.  She also gives us eight simple steps for eating the Mediterranean way.The best part of the book is the amazing recipes!  Just in case you're not familiar with all the terms a Mediterranean diet food glossary is provided.  The recipes are well written and the nutritional information is given.I haven't tried any of the recipes yet but here are a few I can't wait to try.  Mediterranean Quiche, Mediterranean Breakfast Wrap, Strawberry Parfait, Margherita Lasagna, Mediterranean Pizza,and Ginger Snap Apple Crisp with Sweet Cinnamon and Walnuts.Great information and recipes.  Highly recommended.