Review: Blender Recipes I Love
Rating: 5 out of 5
Date: 12 13, 2013
All that holiday chocolate has been building up in my system and I guess I have been eating too much holiday treats & sweets. I found a very valuable and helpful book that is more of a lifestyle approach to clean eating and smoothie drinks than a boring text only recipe book because in addition to the smoothie recipes it not only features inspirational illustrations that guide the reader through the book, but it also shows how the author herself has gone through the process of consuming smoothies in order to achieve her health and weight loss goals. I did not know of these powerful health benefits of smoothies, but this book inspires me to fix some of these delicious looking and healthy smoothies for myself and the time during Christmas where everything is too rich too heavy and too fat seems perfect to me to get started with something like this.What I also find valuable is that the author has been going through the experience of consuming satisfying smoothies on a daily basis and like this she has been able to fight her Asthma very effectively via such a smoothie lifestyle. Who does not need more health in one's life so I am excited to discover more of these smoothies and see what they are going to do for my own health.Overal, the book taught me about the many health benefits of smoothies so that I can chose exactly which smoothie to prepare in order to target a specific health benefit that I am looking on. I can't wait to test out some more of these scrumptious looking and healthy smoothies during the holiday season in order to keep my system clean and to prevent any sicknesses throughout the most critical days of the year.