Review: Meditation 101
Rating: 4 out of 5
Date: 05 10, 2014
Know Reality, Find Peace.  Is that possible?  I wasn't sure it was, so I had to buy the book to find out.  I've been wanting to do some type of meditation for a while now, I just really was not sure where to even begin to start.This book is absolutely fantastic, and I already feel like I'm getting a good grasp on the techniques.  The author has written a clear and concise book to help us learn to deal with the stress we all face in our daily lives in a very doable and practical manner.The writing is very good and more importantly, easy to follow and understand. If you are interesting in learning meditation skills, this is definitely the book you want to pick up.