Review: Excellent book
Rating: 5 out of 5
Date: 06 23, 2014
This book was not only informative it fun to read. I love the stick figures, it gives and keeps your interest and ads a bit of humor while reading. The author wrote about her weight problem and even through she met a young man who loved her, she wanted to lose weight to fit in a size 10 wedding dress. The South Beach diet has 3 phases where you slowly add different foods. It's not just about dieting, but learning which foods are healthy.  There are great tips a the end of her book and since my hubby has actually been I this diet, I can attest that it really works!  I nightly recommend reading about this great diet plan of a way to eating healthy.