Review: Exercise for any age
Rating: 5 out of 5
Date: 04 4, 2014
While this book is geared toward people over the age of fifty, it is excellent for anyone who needs or wants a low impact exercise plan. Exercise Over 50 is also a great book for those who are just starting out with exercising buy providing options like gardening, golf, and walking as viable options. This book is fantastic for anyone looking for a good exercise plan – at any age.