Review: 1 day diet
Rating: 4 out of 5
Date: 08 12, 2012
1-Day Diet - The Fastest "Diet" in the World!I tried this diet, I felt it was pretty easy to follow. I didn't feel hungry on it. In fact I had more energy on the diet days, than on the days I ate normally. I did the diet 2-3 days a week depending on what was going on with family events. Mostly I did not do the diet on weekends.  I lost 9.2 pounds after doing 9 diet days in the month of March.  I did have a 1/2 of tsp of cinnamon and a 1/2 of ounce of lemon juice with each drink. I also had green tea with the drinks for the first half of the day. My only problem with the diet was that I started having more junk food cravings on the non diet days. I did not need to do the diet for a long period of time because I did not need to loose a lot.  I was happy with my weight loss and would recommend this diet to my friends if they needed to loose some weight.