Review: The Paleo Diet Cookbook - Short and Sweet and to the Point!
Rating: 5 out of 5
Date: 03 30, 2014
The Paleo Diet Cookbook is a practical guide that explains the basics of Paleo eating and includes delicious recipes to test out. The author does a nice job detailing the diet and what health benefits you gain by giving it a shot.To me, the Paleo Diet makes sense. Although I'll tinker it a bit and add some dairy. I agree with the author that you should always keep your mind open to adjusting to what makes sense for you. Just think of it as personalizing!Bottom line. This is a great book to get you started with healthier eating. Thanks for the great information!