Review: This Managing Stress Guide is Valuable!
Rating: 5 out of 5
Date: 01 27, 2014
Managing Stress in the Workplace is an expert practical guide offering solutions to dangerous workplace stress!Love the start where Martin refers to us as "workaholics!" Guess I'm a writer-aholic-The author does a great job first explaining what stress is and then goes in depth to give you common sense approaches to manage and minimize it.What really impressed me was how the author addressed the importance of regular physical exercise and healthy eating in the scheme of things.There's just so many helpful tips and tricks in here you're just going to have to read it or yourself!Definitely something in here for everyone! Bravo!