Review: Anxiety: Overcoming Fear & Worry
Rating: 5 out of 5
Date: 10 30, 2013
This is such a great and informative book about anxiety. Anxiety attacks occurs due to every day situation. This book name and describe different anxiety, its symptoms, and what to do. This book lists some of the natural ways to calm an anxiety attack. Before reading this I did not know the dynamic effect of anxiety and it's dangerous contribution to our health. It could happen to anyone and not be even aware of it. For your own health, I highly recommend reading this informative book.