Review: Muscle Gain!
Rating: 5 out of 5
Date: 09 20, 2013
Ken Melendez isn't just a great physical trainer, he's also a great writer too. I was very impressed with the level of detail he goes into with this book. Besides just setting up the fitness routine, he also explains the in-depth of nutrition and diet. This is an excellent all-in-one for building muscle and weight training. His personal story near the end adds a bit of personal touch to this whole book.