Review: Healthier life
Rating: 5 out of 5
Date: 10 27, 2013
Our body is our temple, and we need to take care of it to have a healthy life. Good health isn’t just about healthy eating and exercise – it also includes having a positive mental health, healthy self-image and a healthy lifestyle. I like a lot chapter 4 The Mental and emotional side where the author reminds us that we have to take care not just of our bodies but our mind as well.