Review: Natural Beautiful Skin
Rating: 5 out of 5
Date: 10 22, 2012
I agree what we eat and drink has the greatest affect on the health of our skin, including our face.Pure alkaline water remains the number 1 greatest aid to optimizing healthy skin by keeping the body alkaline. Fruit and vegetables,including fresh juices also alkalize our bodies. The author emphasizes this. We need to drink ideally 1/2 our body weight in ounces of water a day, challenging to do daily and yet crucial to our health.Julia recommends a cucumber/carrot/lettuce drink for clearing skin eruptions. I have never done this and I know the benefits of cucumber or carrot juice for the body. What a benefit this would be for teenagers with acme if they drank toxin cleansing drinks like this on a regular basis.I liked Julia describing the effect of different oils on the skin. She outlines the in depth methods, external and internal, to optimize the skin of our faces. The internal methods also assist our overall health.Buy this book now to remineralize and detoxify your skin and optimize your outer appearance. Men the basic methods apply to you also.