Review: This is very valuable information for diabetics.
Rating: 5 out of 5
Date: 06 28, 2014
I can't wait for Jeffrey David's next book! I absolutely LOVED the valuable information. Sure you may have read somewhere or have been told by a doctor or nutritionist  that you should get plenty of these foods in your diet.What Mr David did was to take it to the next and much more important level. Kids have always asked (too many times) "WHY"? It is a lot easier to do something you are told to do when you receive the answer to that all consuming question. He explains why these foods are not only good for you, but how they are and what they actually do that makes them so good. He really gets to the heart of the manual without having to write a 300+ word book.Now I understand why these (very tasty: I love bulgur wheat salad with olive oil and lemon, called Tabboula) foods are so beneficial to my health and well-being. I am so glad that I was able to get the honor and opportunity to read this information. Usually, when I leave my endocrinologist's office after being scolded for my A1C, I head straight for the "forbidden" sweets and carbs in defiance for a day or two. So, this may just be the information to turn that all around.