Review: Useful
Rating: 5 out of 5
Date: 11 18, 2012
Every time I purchase something, I always read the Food lable.  However, I only take care about sugar , sodium and calories, which I knew will make me fat. But i never know it will harmful to my health. In fact, there are few people know and care about the food lable, because no body tech them how to understand and what that mean.  The purpose of this short ebook is to highlight the most common ingredients, preservatives, and additives found in packaged foods. This book is told through the lens of a mother shopping at a supermarket for her family. After reading this ebook you will have a better knowledge of shopping and good for health.