Review: Fundamental Daily Routine
Rating: 4 out of 5
Date: 09 5, 2013
After reading this book, I mediated for 7 straight days for about 15 minutes (as instructed by the book). I have never mediated before, but I felt so much more at peace and in the moment afterwards. I really have to thank this book for introducing me to this sort of spiritual education. Looking forwards to getting some post-mediation benefits.