Review: The Many Uses of Coconut Oil
Rating: 5 out of 5
Date: 02 20, 2013
"Coconut Oil" is a great little book explaining how you can be healthier by using coconut oil in your daily life. The authors explain how it is the best for cooking and how you can even use it as a skin moisturizer. They claim you can also use coconut oil to lose weight.I liked the discussion about how vegetable oils are not really safe and why using coconut oil is safer. The authors also explain which coconut oil is best to buy but give more affordable options. If you are looking to increase your metabolism or cure your depression you may find some helpful advice in this book. I really enjoyed reading it. It is just long enough to give the basic facts but not so long that it becomes boring.I am encouraged and feel more enthusiastic about using coconut oil.~The Rebecca Review