Review: Helpful for Men, Too
Rating: 5 out of 5
Date: 08 12, 2013
My wife is driven and is always looking for a new angle to improve her life, so I look for books like this when it comes to birthdays and Christmas. I happen to notice that this one was written by a man, so I skimmed through it and found a ton of great stuff that works for men, too. Wallen takes the approach of changing yourself from the inside out: change your mindset first, and the health habits will follow. Great stuff!