Review: New and Different Recipes
Rating: 4 out of 5
Date: 10 29, 2013
The 5:2 Fast Diet Book was a completely new concept for me, although, I've now learned that it is a popular diet. The recipes here are new, different and easy to fix without being time consuming. (Although most had onions as an ingredient and I do not like onions.)Kishore does a good job explaining the diet, the explanations are clear, simple and concise. Easy to follow. I was confused on some of the recipes that included things the dieter is supposed to stay away from, but as a person that's been on a diet for the past forty-five years, I enjoyed a new look at dieting.I would recommend taking a look at this book.