Review: Raw and Real
Rating: 5 out of 5
Date: 05 30, 2014
Dieting and eating healthy have never really been my things. In fact, I actually try to stay away from those two things. Why would I voluntarily choose to deprive and essentially torture myself, when it's so much easier to simply eat whatever and whenever I want? Reading "How I Lost 40 Pounds in 4 Months by Eating Raw Foods" really helped to open my eyes to the reality of what happens when you don't pay attention to your body and the effects of putting so much pre-processed, re-packaged, chemical-laden food in it. Evelyn Weisser takes her readers on her emotional and painful journey of dieting and weight gain and shares her struggles with her body and the effects it had on her relationships. She also gives a ton of facts and tips to help you make the transition to raw foods. Her story is truly inspiring and shows that you're never too far gone or too old to make the right decisions! ...I may even give it a try myself!