Review: Would have liked better pics
Rating: 4 out of 5
Date: 03 4, 2013
I had no idea what a tabata was when I saw this book on Kindle. But the subtitle: 4 minute workouts that improve performance - that made me immediately think "interval training" maybe? So I downloaded it, and of course that's what it is.For someone not exposed to it before, it's a good introduction. Could use a little proofreading, and the pictures weren't fabulous quality. I was wondering where the pictures were in the earlier "warm up" section. Because it would have been niceto see how to do some of the foam rolling stuff. And if you're not sure what a burpee or mountain climber is, you mightor might not get it from the description or pics. Yes, there was a link to a video, but at the time I was reading it, I didn't have access to internet connection.Definitely not bad...but could be better.