Review: Handy Resource Guide for Overcoming Insomnia
Rating: 5 out of 5
Date: 01 17, 2013
As a chronic sufferer of insomnia I was delighted to discover this informative book Overcoming Insomnia. I had the mistaken idea that you just had to bear the sleepless nights. This book explains exactly what is insomnia, what causes it, and steps to overcome it.For anyone who lies awake at night and wonders why sleep won't come, get this book. It will help you down the road to better rest.