Review: Anxiety Education
Rating: 5 out of 5
Date: 12 7, 2013
I actually bought this book for a friend,but after reading it I found it very helpful in my own life.Its not a long book but has a lot of helpful information in it,especially for someone like me who don't have much knowledge about anxiety. Now I can understand my friend who has anxiety issues a little better.Its a good basic understanding of the problem and some solutions.