Review: Practical Guide
Rating: 5 out of 5
Date: 04 18, 2013
I'm usually a positive person, but I've had my share of darker stages in my life.I really liked the fact that this book is not written in a cold, scientific tone of voice. It's an easy read, written by someone who experienced these issues first hand. At the same time, the advice on how to overcome depression is very practical and to the point. You can basically start to apply the everything immediately. If you're struggling with depression, I believe you will find this resource very helpful.