Review: Great Information
Rating: 5 out of 5
Date: 02 11, 2013
Although i have been working out for many years i had never heard of Tabatas regarding fitness training. It's always a pleasure to learn new terms and new techniques and this book has provided me with both. I discovered that i have probably been spending too much time in the gym for too few results.I can't wait to try these techniques and see if i can spend less time in that smelly gym-lolYou should definitely give this book a read if you're serious about getting in shape without wasting hours in the gym.