Review: Well written, great recipes
Rating: 5 out of 5
Date: 04 28, 2014
This book does a great job of explaining the Mediterranean Diet. I appreciated the overview of what the Mediterranean Diet consists of. I was surprised to find out that The Mediterranean Diet was developed in 1945.I also like how Meal Plans are written for seven days. All in all a well written book that is easy to follow and should provide an easy transition for interested parties.