Review: loaded with information
Rating: 5 out of 5
Date: 05 26, 2014
I highly recommend this book to all who are concerned with health - either their own or a loved one,  This book describes the many uses for honey, including internal and external uses and  benefits.  Following this information,each subsequent chapter describes how combining honey with one other ingredient (such as cinnamon or lemon to name just two) can provide even more health and healing benefits.  Chapter five discusses "Honey and Lemon" and includes a recipe for an age delaying/defying  face mask. There were a number of points I was unaware of and will be sure to use.