Review: Life Essentials.
Rating: 5 out of 5
Date: 05 15, 2013
Life Essentials by C.D Shelton is amazingly brilliant. I am an athlete so it is of paramount importance that I understand what nutrients are necessary to keep my body moving. I highly recommend this book to my fellow athlete friends and my firefighting co-workers. Truly a book with crucial information to know about food consumption.