Review: Fitness and Exercise Made Simple
Rating: 5 out of 5
Date: 01 17, 2014
This was great. I had started a regimen but didn't bother to read up. Now I am prepared to lose weight more efficiently. I have already seen results. Author Cathy Wilson writes inspirational prose with the authority of a world expert. The book covers everything you need to know to get started on a productive program of exercise and weight loss. A great deal at the current Kindle price.