Review: Full of practical advice to help you prevent Alzheimer's
Rating: 5 out of 5
Date: 10 10, 2012
My grandmother had Alzheimer's in her later years. I remember my mother and I visiting her and my uncle said to Grandma, "Your daughter Ruth is here", and she replied, "Ruth, Ruth? I don't have a daughter named Ruth." It was very sad for all of us. Had we only known earlier that this could have been prevented.Dr. Jemison's book shows us that we truly can protect our brains and prevent Alzheimer's.This book will show you everything you need to know to prevent Alzheimer's. It's easy to read. It's very practical with step by step instructions. I like the way it is organized and summarized at the end. Often so many health books overload the details (not that this is missing anything, it is very well researched) and at the end you end up confused, wondering what to do next. Not so with this book. You will know what to do. You can takes the steps needed, confident that you can prevent Alzheimer's.