Review: Exercise
Rating: 5 out of 5
Date: 04 13, 2013
This is the fantastic book to read. The book talks about some exercise tips in detail. People wants to live longer not only needs to eat well, but also needs to do good exercise. No matter where we are, what did we do, we should do some exercise everyday. Doing right amount exercise can improve our cardiovascular health.In this book, we can learn what types exercise we should do depending on our bodies condition. I learned a lot of exercise information in detail.  I strongly recommend this book to friends.