Review: Eating wheat is bad?!?!
Rating: 5 out of 5
Date: 06 9, 2014
Eating wheat is bad?!?! I was shocked when my Doctor told me this news! I followed a healthy diet for 6 months where I consumed nothing but high quality meats, vegetables, and whole wheat carbs, thinking that doing this would help me lose weight and get in shape! BOY WAS I WRONG! The chapter that helped me the most was "Why Wheat will kill you."Without giving too much away, this chapter covers everything from the harmful effects of wheat to the multiple diseases it can cause! Everyone should read this book! Wheat is in everything and the public needs to know not only what they shouldn't eat but what their kids shouldn't eat as well.