Review: Recommended
Rating: 5 out of 5
Date: 07 21, 2014
This book is great, I enjoyed the author's writing style as he shared information about how beneficial the Paleo diet is. I haven't been following the diet for the 21 days yet but I've seen such good results so far I had to leave a review so everybody else could do it. This book has great information, including a history of where Paleo came from, what exactly Paleo is, and an extensive list of approved foods on Paleo. Recommended.