Review: Intermittent fasting!!!
Rating: 5 out of 5
Date: 06 26, 2014
I really thinking about giving intermittent a try especially after reading this book. I learned a lot information about stuff I had no clue on including  the added benefits you could achieve once you start doing the intermittent fasting.  My favorite part about the book was the section of being consistent and flexible, it really changed my perspective on things. Overall good book.