Review: A Great Book!
Rating: 5 out of 5
Date: 07 6, 2013
A great book that helps you to understand the root causes of panic attack. I have read many books about panic attacks; but this book not only provides the practical ways to avoid panic attacks, but also shows the 30 ways to uncoil the mental habits that cause panic attacks. The nice part about this book is the strategies of maintaining a calm, stress-free, worry-free life style. I found this book easy to understand and very informative, looking forward to read the next book from the author.