Review: recipes included are not appropriate for Paleo diet
Rating: 2 out of 5
Date: 04 5, 2014
The beginning information of this book is fine, good basics. Where the book falls far short is with the recipes. I only looked at about five before closing the book because 3 out of the 5 included non-paleo ingredients such as yogurt (paleo is non-dairy), corn flour, (paleo diet does not include corn, it classifies it as a grain), there's a recipe for pea soup (peas are not allowed), and the worst offender was the tomato crostini recipe, which calls for crusty Italian bread! Bread and wheat in general is not allowed on the Paleo diet.There are so many good books on Paleo out there, and websites. Look around and find one that people are raving about.