Review: Gluten free for Beginners
Rating: 5 out of 5
Date: 11 27, 2012
I found this book to be quite interesting, as I've never really understood what the problem was with gluten. "Gluten Free Living for Beginners" was full of factual information, and it helped me to gain an understanding of the effect gluten can have on those who suffer, what foods they should avoid and what foods they can eat. I can certainly see what a challenge it must be to have to stick to a gluten free diet for health reasons, since gluten is in so many food products. I will certainly be more empathetic from now on!