Review: Makes You Want To Run Now !
Rating: 5 out of 5
Date: 11 11, 2013
I had an appointment with my cardiologist last year, she was slightly overweight and she looked pale. This year she was vibrant, healthy looking, and lean. She told me she is training for her first marathon. I became envious. In twelve months such a drastic transformation, I wanted this for myself. I then came home and sat down 4 more months, always too tired. I then saw this book. I stepped out side and took my time pacing around the block twice. What was the difference? This book motivated me to move. It has actionable steps and goals. I'm just getting started today, but, anything that gets me off the couch and tube gets 5 stars.