Review: Healthy Smoothie Recipes
Rating: 5 out of 5
Date: 12 11, 2012
Healthy fruit smoothies a great addition to the world of smoothies.I eat mostly organic, sometimes grow my own wheat-grass, and drink mostly green smoothies with Garden of Life Raw Green Super food to which I add almond milk,  berries, kelp powder, flax seed oil, green chard or spinach, and a cup of sunflower seeds or soaked almonds.Fruit smoothies give you an easy way to start to improve your health with the least amount of effort and maximum boost to your health. You may later want to experiment with green smoothies - the end of the book includes a few.I particularly liked the Blueberry Orange(adds an orange), Orchard Fresh(adds grapes), Sweet Mango(I love mango), Summer Fruit(cantaloupe and honeydew), and Mostly Cherry Lime(a real treat).As the author says, experiment and find what works best for energizing, detoxing, and building your health. Be regular and have a smoothie everyday or mostly every day. It takes a few months to build your health back. You may even want to continue your smoothie adventure after that and explore new ones.Invest in your health and Buy this book now.Michael David Lawrience author [...]