Review: Realistic approach to healthy living!
Rating: 5 out of 5
Date: 01 3, 2014
What I like most about this book is that it's gives an honest and upfront approach to healthy eating. I've purchased many diet books, but this book give you the truth. No matter how hard you try to stay on your goal to a healthy approach you will have slip-ups. This book touches on that. There are also very good and healthy recipes that you can follow and some of them seem pretty tasty. This book touches on so many topics from pesticides, to purchasing organic food on a budget (because you know how expensive it is to purchase the food that keeps us healthy!) All in all, this is one of the good healthy eating books that I plan to keep handy in my kindle.