Review: Superlative Collection of Over 700 Cross Training Workouts
Rating: 5 out of 5
Date: 06 24, 2014
I rarely come across a book as comprehensive and as superlatively laid out as this book by, Ben Morgan, Titled; "WODZILLA": The Ultimate WOD Compilation 700 Plus Cross Training Workours.It is fantastic and eruditely written with cross refernces and is good for the Beginner and Novice as well as theProfessional Athlete or even Olympic Athlete and sportsman.It is an ultimate litany of WOD's who are serious about getting fit. With Body Weight Training and even Russian Kettleball training.It explains the basic terms and it is very cleverly formatted so that you can dispense with a Personal Fitness Trainer for this bookby Ben Morgan will be your very own Trainer. Read it from front to back for it is thorough and illuminating as well as illustrative.There is a multitude of daily workouts to be enjoyed and savoured. Highly Versatile and commodious Reference Book of theHighest Standing and calibre. Highly Recommended.