Review: Tasty
Rating: 5 out of 5
Date: 03 2, 2014
Smith invites us in the friendliest, most informative ways about the benefits of smoothies.  As banned as carbs seem nowadays, they're actually good for our muscles.  This book encourages you to look at the amount of contents of every ingredient, not just one or two.  Therefore these recipes are kind of amazing because they include the amounts of sodium, potassium, etc.--the things you should be looking at!  What's a great plus about this e-book is that it has index for easy access--finally someone making a use of this technology for recipes!