Review: Enlightenment made easy through meditation
Rating: 5 out of 5
Date: 06 30, 2014
Meditation is a spiritual practice that more and more people are learning the benefits of, but many find it increasingly difficult to fit it into their lives. Mindfulness has so many pluses, much more than what the media gives it credit for and this book will show you how to find increased confidence, positivity, enlightenment and happiness through cultivating a deep and meaningful meditation which is really an exploration of the self. You'll also find tips to increase brain power, contentment and perhaps most importantly of all you'll find out how to commit to a daily practice for best results and long term transformation.