Review: "Sensible & reasonable guide to a fairly new diet for weight loss."
Rating: 5 out of 5
Date: 10 14, 2013
As I usually do when reading any informative book, I started out reading this one on the ultimate HCG diet with a healthy amount of reservation regarding whether or not the information would be credible.  Very early on I gained a significant confidence boost in the reliability of this author when she warned that trying this diet in a sloppy fashion without care to follow all it's principles might do more harm than good.  Beyond that, the trust factor in this author grew when I found she insisted on writing about the psychological components involved with being overweight instead of just promising the moon to anyone who would follow the diet without informing them that would not be enough to lose weight if one didn't address the mental pitfalls as well. I also really appreciated the list of foods to add to my diet that would speed up my weight.  Considering the great information provided, this book is definitely worth purchasing and I can't wait to get started on the ultimate HCG diet!