Review: Jammed packed with a global and factual perspective on what depression is
Rating: 4 out of 5
Date: 04 14, 2014
As others have mentioned, it captures very well how depression can  creep into one's life and the ways by which it can do so. The symptoms are well detailed, enough to make us aware and be on the lookout for them before they actually become a long term problem which depression is.I appreciated the positive perspective presented in order to try and see the other side of the mirror. Since it is said to be the Ultimate guide to overcoming depression, I would have liked to read a few more bite sized practical tips for day-to-day pointers to start taking the first steps out of the dark.In all it is very well written, a true testimony to what depression is, how it feels before, during and after, as well as how it should be viewed both by those around and the depressed person in order to grasp some hope of getting back to health.