Review: Excellent Guide
Rating: 5 out of 5
Date: 01 23, 2014
This book is packed with cholesterol lowering foods. You will find 18 plus chapters on simple foods to consume to lower cholesterol. I am an avid user of Apple Cider Vinegar, but I normally used it for weight loss. It was good to know the cholesterol benefits that ACV provides. I personally found the explanations as to how each food interacts within the body to lower the cholesterol very thorough and useful.This is not a some guide that has very thin information. There is value here and I suggest anyone who needs to lower their cholesterol to pick up a copy of this book.