Review: A Common Sense Approach
Rating: 5 out of 5
Date: 08 15, 2013
Here's the thing about worrying: it's almost never about anything rational, and it absolutely never helps. Yet I do it all the time. Constantly. Adams' book is full of helpful tips, the collective thrust of which is: can you do anything to change the situation? If you can, do it. If you can't, let it go. He follows up by a number of very useful tips on how to be happy. It seems simple, but I put a lot of them into action, and I find that I'm actually happier and am worrying less.