Review: This book is Great!
Rating: 5 out of 5
Date: 11 14, 2013
From Understanding Stress, to How we Create Stress to how to decrease the stress in your life, this book has everything! It is easy to read and full off great idea's on how we can reduce stress in our lives! And the good part is most of the Suggestions are easy to apply!This is a great book to keep on hand as a stress management system, as you can just pull it out, and for me, even knowing I have stress reduction options I start to feel better!