Review: Of limited use to me personally
Rating: 3 out of 5
Date: 01 20, 2014
I'm no expert on the topic of meditation by any means but even so I learned very little from this small book.  The author spent quite a lot of time explaining why meditation is good for us but very little telling us how to get started.  I downloaded this for free so I can't complain about the cost but I would have been somewhat irked if I'd paid actual money for it, thinking I was going to learn "How to Meditate and Finally Find Inner Peace."