Review: You Can Start This Immediately!
Rating: 5 out of 5
Date: 04 8, 2012
The 60 second hook is what interested me in the book.  I have never been one to sustain an exercise routine mainly because I don't have the commitment to stick to the time requirement.  I realize that's a "me" issue and that's another book!  However, the 60 second system title drew me in.As I read through the book, I knew for sure that this is something I will be able to do.  I couldn't procrastinate by having to go to the store to buy equipment or workout clothes.  I wouldn't have to give up big blocks of time that I needed to be doing something else.  In fact, you can do this while you're watching TV or doing chores.  You can start this right away - so for procrastinators like me this is an awesome start.I love the detail in the instructions for each exercise.  Since I'm not a veteran of any exercise program, I was pleased that I was able to read the instruction and then do the exercise with no confusion.  The book is well written and easy to understand.  The FAQ section was a brilliant idea and that part alone was excellent help for me.If you need a method to make your body leaner, get this book today and start right away using the exercises it teaches.