Review: Detailed and helpful guide
Rating: 5 out of 5
Date: 02 22, 2013
This is a really great guide for anyone out there that interested in getting into hot yoga and would like to learn the benefits and what it entails. It begins by detailing all of the mental and physical benefits of hot yoga and by giving a brief history of how it got started. It goes on to cover all of the do’s and don'ts in order to get the most out of your routine. The guide looks good on my kindle and includes plenty of images. Would recommend this guide to anyone with an interest in hot yoga.