Review: We are what we eat and for a lot of us it's killing us! We need books like this....
Rating: 5 out of 5
Date: 05 1, 2014
Darrin is a passionate exponent of eating right in the first place as the basis for good health. Just check out his other titles to verify that. I found in this book a really good overview of the philosophy and then it detailed the best recipes to capitalise on developing an alkaline diet which is best for our systems. A really easy read and you want to go ahead and start making and eating these recipes. This is a great start if you want to change the way you see and taste food for better health.