Review: Easy secrets to a healthier skin and you
Rating: 5 out of 5
Date: 06 23, 2014
I had never heard of carrier oils, which is probably why I downloaded this book. I am a no-nonsense kinda gal when it comes to my beauty regimen. I don't buy expensive lotions, creams or wrinkle diminishers. I prefer the look of natural. I am 45, no wrinkles and my skin is as smooth as it was thirty years ago. I contribute that to being natural and not using abrasive cleaners and scrubs.When I first opened this book  I wasn't sure what to expect but in reality 'carrier oils' are basically base oils. The author explains all this so simply and without too much thought, I have been doing everything correct. For example, Oilve Oil - I have it in my kitchen all the time but who knew to digest a spoonful of it every day for good digestive health. And when you have good digestion it is displayed in your complexion and in your attitude. And let's face it.. when you have good digestion it gives you a whole new positive outlook.Great read Lindsey! Informative and quick to read.