Review: Reasonable approach to weight loss
Rating: 4 out of 5
Date: 04 12, 2014
So what is different about this diet book than all the others? This is a complete book. It is clearly written. It begins with giving the reader the history and science behind the the diet. Why is this important? If someone is going to a commitment of lifestyle change he is going to need to know why and how. This book in the complete guide.Just when you think the book is about not eating, you find great recipes to help the whole program work. If you are interested in the complete guide to a sensible and science backed program, this is your book.