Review: An All in One Book
Rating: 5 out of 5
Date: 06 27, 2012
I thought I'd have to read a few books to get fully into running. This book has it all. The author is a real expert on the subject. Even the section on clothing is in depth (i.e.choosing your shoes and pronation). It also includes a full running plan to get started. A recommended book for anyone who needs to get started with running.