Review: Sleep Apnea Treated!
Rating: 5 out of 5
Date: 01 4, 2014
This book was a great read on how to manage and treat sleep apnea. As for me personally, if I don't get my sleep, I do not function well throughout the day. I'm so glad I bought this book because it showed me the steps necessary to get a good night's sleep. I really liked the chapter on the right foods to eat because it gave me a great Mediterranean Salad recipe to use. I recommend this book to anyone who is struggling with sleep apnea and is looking for a solution.