Review: Real results, real fast.
Rating: 5 out of 5
Date: 03 14, 2014
Losing weight can be hard. Fad diets come and go, some more successful than others. I’ll admit that I’ve tried plenty of them. Being overweight for much of my adult life, I think I’ve tried them all. After a health scare though, I decided to renew my efforts. I got this book on a whim. I liked that this diet was considered one of the healthiest diets in the US and without counting calories. I tend to get too caught up in the numbers. The info in this book was easy to follow and I could get started on it without buying any special food.  Just one week on this diet method and I’ve already lost 8 lbs! The recipes were delicious and the DASH Diet Recipes had plenty of foods that not only I enjoyed but my kids as well. The Banana Nut Pancakes have been one of their top favorites while the California Grilled Veggie Sandwich was one of mine.  My husband liked the Beef Kebobs with Pineapple Salsa. The recipes were so easy! I can’t wait to see how far I can go with this diet and the DASH Diet Recipes has plenty ideas to help me get there.