Review: Stress and the modern worker
Rating: 4 out of 5
Date: 01 29, 2014
Stress is not a modern phenomena but there is no doubt that it is increasing and that the effects of stress are becoming worse. However, much of modern stress is brought on by our own actions. In this book, you'll discover many of the sources of stress in your worklife and how to overcome them.Generally speaking, I found this a good book with a great deal of good advice. Often these 99 cent books are not worth the trouble to download them, but this was an exception. Definitely a must read if you are suffering from excess stress.On the downside, the formatting of the book left something to be desired. For example, the table of contents cannot be accessed from the menu. Hopefully, the publisher will correct those problems as this book deserves proper treatment.