Review: for full beginners only...
Rating: 5 out of 5
Date: 09 19, 2012
Nice guide what consists of a lot of intresting techniques. But I didn't find an explanation what meditation is. Actually, this moment is very important for beginners and without realiziing what meditation is I don't recommend to read this book. Read "A crossing or the drop's history" by Anatoliy Obraztsov for example. In this book you'll find really simple explanation about meditation and then start Reflections on Meditation: A Guide for Beginners