Review: Motivation for loosing weight
Rating: 5 out of 5
Date: 02 25, 2014
I related a lot with this book and her story. My issues with being overweight has caused several medical issues. However, it seems no matter what I do I just can't lose the weight. A lot of my problems is motivation I think. The author gives much motivation in this book. She makes it clear it will be hard work, but if you are determined and really want this you can do it. She shows how important it is to count calories. I will admit I started getting discouraged reading you had to count calories till I kept reading. As I read I saw how simple it really was. She shows while its going to take some work, its not as hard as it seems. I am going to keep this book on hand and when I get discouraged I am going to open it back up to read. I really wish I knew her in person, however this book makes you feel like you do.