Review: Short, to the point, full of great advice
Rating: 5 out of 5
Date: 06 28, 2012
This book is short, but packed with useful tips and advice. It covers how to be healthy both inside and out. With dozens of tips you can put to use immediately, it will give anyone the basic foundation of what needs to be done to live longer, healthier and happier.I'm surprised at how many of the things Sandra suggests I already do (a few I could use some improvement on though). From everything I've read (outside this book) there is no reason we all shoudln't be living to at least 100 with some simple, basic knowledge like this.