Review: Concise and Actionable
Rating: 4 out of 5
Date: 01 30, 2012
This is a quick read with a lot of advice that will be easy to implement. Her approach is down to earth which should make compliance more realistic as well. Some of the tips I was already aware of, but it helps to be reminded sometimes and a lot of the ideas were new to me. Overall this is a good jump start and will complement my existing weight loss routine.