Review: Great diet concept!
Rating: 5 out of 5
Date: 07 10, 2014
I really enjoyed reading this book. It shows you that you don't need to count calories to loose weight. By changing only one meal a day for the next month and eating foods that boost your metabolism, burn fat and consequently make you loose weight. This is a great concept and what I like the best about it is that it is totally doable. I hate counting calories, measuring, etc. So this type of diet would suit me well. You can choose the meal you would like to start with because there are several breakfast, lunch and dinner recipes. And frankly, it's not diet food. The recipes look very flavorful like the chili cumin chicken, the  all-day energizer omelette, the pesto chicken with black beans and almond. Highly recommended book.