Review: Inspiring!
Rating: 5 out of 5
Date: 06 25, 2014
I feel like we sometimes mindlessly do diet and exercise programs without really understanding how they're helping us, and then lose motivation and abandon the regimens pretty quickly. At least, I do. I really like this book, because it serves as a great reminder of how my yoga practice is SO amazing for my body and mind. I plan to reread it a few times a year so that I stay inspired to do yoga regularly. Great, concise source of info, whether you're an experienced yogi or brand new.