Review: Atkins diet plan for lifelong positive change!
Rating: 5 out of 5
Date: 06 26, 2014
Surely there are a couple of Atkins diet books that I have read but this book is quite unique because it has an intensive information.  The information presented have been helpful for me to understand and learn more about the process of this diet and how it can greatly benefit me for a lifetime.  I loved how the book was chopped off to chapters that presented the different phases of Atkins diet and ultimately gave me the exact and right choices of food that I should intake.  As the book nears off to a conclusion, there were suggested recipes given on each meal of the day for every two weeks; these meal plans on table form are definitely a must to try that will surely boost up my healthy diet for a lifelong positive change on my eating habits!