Review: Eradicate fear and anxiety!
Rating: 5 out of 5
Date: 04 30, 2014
Great book with practical advice on getting past your fears and anxieties. Each chapter begins with a quote from a famous person and proceeds to offer root causes for specific ailments such as anxiety, stress, and fear.  Everything from what we eat to how we think is discussed and how those things greatly affect our mood, self-worth realization and overall mental state. Many useful  strategies are discussed throughout this handy reference and a summary of key action steps is summarized at the end of each chapter.  If you suffer from fear or anxiety in any form, get this book to help you regain your life.