Review: Sound advice with no gimmicks
Rating: 5 out of 5
Date: 05 10, 2012
I was blown away by the practical advice P shares with readers working on losing weight and getting healthy.  There's no magic pill to lose weight quickly and painlessly.  Losing weight is something that takes dedication, drive, and a plan.This book stresses making sure you have a plan for everything you do that relates to your weight loss.  This book will talk you through the complete process and give you tips that will help you stick to the plan you develop.The author shares part of her personal story which helped me realize that she has been through the process that she lays out.  Because she's lived this and been successful, I know it can work for me.  I feel hopeful that this is something I can incorporate into my life and finally get to the healthy weight I need to be.The list of resources at the end of the book was very useful and I'll use those resources as I go through my own weight loss.