Review: Great guide.
Rating: 5 out of 5
Date: 04 7, 2014
I am grateful for this short but powerful book! Mary helped me to see how much I could eat. I actually sat down and finally was able to create a list of foods that I as well as my family could eat. Then I was able to create a shopping list from it. Now I can create meals from that list of foods. It really simplified my life,it is now not so overwhelming figuring out what to eat.