Review: Enjoyable smoothies perfect at any time of the day
Rating: 5 out of 5
Date: 07 5, 2014
I really enjoyed these recipes. Shireen is a nutritionist and therefore has done her research when it comes to recipes that can be used most efficiently pre-workout, post-workout and so forth. I really like the sounds of the Green Tea, Blueberry, Honey, Almond Milk and Banana smoothie the best so I will be trying that one out soon. Well researched and with a diverse collection of smoothies that place protein first (perfect for keeping you full and repairing the body post-workout) this is definitely a smoothie book for everyone's recipe collection.