Review: Great Report to make changes quickly
Rating: 5 out of 5
Date: 12 22, 2013
This book was very helpful in quickly identifying causes of weight gain and what to either eliminate or cut down on to start seeing immediate (within reason) changes in weight loss. The book is easy to read and i knew right away what to change in my eating and what I could increase to still be full and happy! Actually, that was a pleasant surprise! Luckily this report also lets you compare what you're eating to give yourself credit when you're doing something right. Definitely recommend it.