Review: Very complete and easy reading
Rating: 5 out of 5
Date: 05 1, 2013
As a mother, I'm busy.  We're all busy and that is the problem. We eat for convenience rather than health.  That is one of the key points in this book. It's an important point. Working at home for me means way too much time on my tush in front of a computer. Can you relate?This is one of the best weight loss books I've seen.  It addresses the health issues many of us worry about and also has a quick 7 minute workout that's great.  The style of the book itself is very readable and to the point. There isn't a lot of fluff.  It gets right down to the nitty gritty facts to help you eat healthier and lose weight.  With summer coming this is a book that I feel will help me get into my skinny summer clothes.  Unfortunately, chasing after kids is not really weight loss exercise.Theresa Lepianeauthor of  How to Work at Home with a ToddlerHow To Work at Home With a Toddler