Review: Great Vegan Fast Diet Recipes
Rating: 5 out of 5
Date: 06 19, 2014
I have been looking into starting a vegan fast diet. I am glad I found this book. In the first part, the diet is well explained and in the second you have the recipes. These include 100 calories, 200 calories, and 300 calories dishes. I was surprised how flavorful these recipes can be. I can't wait to make the southwest bbq quesadillas and curried carrot soup. There is also two sample meal plans to get you started. Overall, well written book that I highly recommend for anyone wanting to follow a vegan fast diet.