Review: Great book-this book helps me a lot
Rating: 5 out of 5
Date: 02 18, 2014
Really love this book! Ayurveda is an ancient Indian form of natural healing and health maintenance. So much great advice and excellent remedies here  Simply put, this is a brilliant book on Ayurveda's concepts and applications. It is concise, and at times heavy for the beginner - but the information is worth its weight in gold. Multiple readings would be really useful for beginners. Even if you had to follow 10% of what is presented, you would have fulfilled one of the prime duties of your life - to take care of your health.  Verdict : Buy it without batting an eyelid. Read it multiple times until the ideas sink in.