Review: Get the book and Get Acne-Free Face
Rating: 5 out of 5
Date: 03 11, 2013
This is the best book on Acne. The author has explained in detail both the causes of Acne and the natural cure for it. Nick seems to be very knowledgeable on the subject as usual. As one of the healthy foods, author mentions coconut oil. Author's recommendation of coconut oil is very true as East Indians regularly use it in their food and apply it to their hair and face and body. Being an Indian, I have first-hand experience on this. Everyone knows that we need to drink lot of water. But author emphasize on the type of water one should drink to get great looking skin. I am going to try to avoid milk and start using coconut milk or almond milk as author suggests. Great book! I highly recommend this to anyone trying to live a healthy, acne-free life.