Review: Different from the usual diet book.
Rating: 5 out of 5
Date: 09 7, 2012
I hate diets and I don't believe they work for the long term.  Sure they could get you to lose weight but once you're back to how you eat, the pounds will come back and sometimes even worse.  I like this book because it goes with what I believe in.  It's not about loosing weight fast.  It's about transforming your lifestyle and the way you treat food.  This is a slow process, but the most effective, and gets you to enjoy your slimmer and healthier self, permanently.Cherrie BautistaThe Powerful Habits Of Raising Confident Kids