Review: Nip your dieting failures in the bud
Rating: 5 out of 5
Date: 05 29, 2014
I admit it...I could stand to lose some weight.  But, with the cravings that occur on so many of today's diets, surviving in 'diet mode' past the first week can be almost impossible.  The standard thought behind such failures is often that the dieter just doesn't have enough willpower, or that they don't really 'want' it bad enough..."The Chocolate Lover's Guide to Weight Loss" by Patricia Bacall contains a wealth of information on why so many people fail on their diets...and how, as impossible as it sounds, 'feeding your craving' can actually help you to keep to a healthier eating plan.This book contains so much helpful information and guidance, I feel anyone should read this if they are even remotely thinking of starting a diet!  From the history of chocolate, the 'fat' revolution...to how the chemicals in foods affect our bodies and minds...this book has it all!