Review: A little book
Rating: 4 out of 5
Date: 09 15, 2013
This book has 30 recipes for health-inducing smoothies. The author referenced webmd.com as his source for healthy ingredients.  The recipes are short, easy to read and easy to do...throw everything in a blender and whiz (the author's word). It isn't great literature but it does make you want to try a recipe or two.I would have liked a little more information such as WHERE to buy the matcha tea, perhaps calorie counts, and maybe substitutions for almond milk if one is allergic to almonds. But it is just a booklet of smoothie recipes and lives up to its promise of delivering smoothie recipes. You just might like to try one. Will they help you lose weight? Don't know the answer to that one.