Review: Cognitive Behavioral Therapy
Rating: 5 out of 5
Date: 06 9, 2014
I must admit that I had never heard about CBT, but seeing the title of this book my interest was peaked. I was not disappointed. Having been new to the concept I now have a firm grasp of what is meant by the term CBT and learned a lot about the practical implementation of this sort of therapy.Very interesting read, highly recommened to anyone with even only the slightest interest in psychology.