Review: Top notch guide - highly recommended!
Rating: 5 out of 5
Date: 08 8, 2012
The book is an expert guide on really getting rid of a double chin. I'm glad I bought it, it contains topnotch information based on scientific facts about the real causes and the ways to get rid of a double chin. I never could understand why I had a double chin when my body is otherwise lean and smart, before I read this book. I had been following exercises I found on the internet but they never worked.. now I know why. This book debunks all the myths going around and shows exactly how to have a lean face, literally how to re-engineer your face into a shape that you want, just by following a specific exercise program with nutritional and lifestyle modification.Reading it, I also found out that there are at least 5 possible causes of a double chin. It's not all about fatty build-up, and I'm so glad I learned the rest! The book is very interesting to read and engaging.. although the amount of information is huge but instead of boring me, it was actually very fun to read. The clear examples for everything told me how to fix what I've been doing wrong all along with an easy-to-follow, straightforward approach.I've been following the instructions in this book for a week or so and the results made me come in to write a review. Thank you so much, Alison Adams! I followed your instructions all the way to the fifth day. My chin line is visibly toned; my skin is glowing too from the improved blood circulation - after working out my face in a real sense for the first time in my life. Today I'm onto the step 3: invigorating the facial muscles. I'm feeling so good about myself, I'm really loving going to the mirror to see my reflection again and again.This book guides on ways to eliminate a double chin addressing all the root causes so anyone can benefit like I did - Highly recommended to everyone who wants to get rid of their double chin effectively.