Review: Lower Cholesterol
Rating: 5 out of 5
Date: 02 16, 2013
I just read this book, I felt very useful.It is including a lot of informations which I did not know.This book explains what cholesterol is and how it works for or against your body. Refering to good and bad things when you has lower or higher cholesterol.Throughing this book,I know choose healthy food would be good at your health and lower cholesterol is best way to keep your health.Also this book warms everybody do not eat too much food which has higher cholesterol. For me, I like eating hamburger,but when I read this book, I realized that hamburger is a higher cholesterol. so I decided eat less hamburger and eat more vegetable. and also the author showed his own experience tells us the truth.