Review: Love it!
Rating: 5 out of 5
Date: 12 21, 2013
I am glad Jennifer Wells has set out to write an excellent book on vegetarian food. Having been raised as vegetarians, (in fact all my known ancestors are vegetarians dating back hundreds of years), I am very glad the awareness is spreading. healthwise, planet impact wise, ethical wise this seems to make sense. One key thing as Jen points out is that Vegetarian Junk food should be avoided. Chips, french fries, and coke are vegetarian but not good for health! The book is categorized into several small sections and is a good motivator for anyone willing to adopt a vegetarian diet.  I am in fact trying to adopt a plant based diet which tends to avoid all processed foods. It is hard, but start small and going vegetarian is a small step for one's wellness.I was provided this ebook in exchange of a fair and honest review.