Review: Start kissing butts and start breathing fresh air!!
Rating: 5 out of 5
Date: 01 2, 2014
Smoking is one of those things that people do to relieve stress, anxiety or even simply a social thing to have something for your hands to do when on a coffee break it is one of those things that can be picked up during the course of life without ever realizing when it actually happened until eventually certain parts of life. Like walking to the bus stop or driving doesn’t seem complete without a cigarette smoking has become demonized because it not only affects the health of the people smoking the cigarette, but also the health of those around them. And it has been proven in some cases, they secondhand smoke can be worse than a first-hand drag.Smoking can cause cancer and emphysema and other negative health effects. So if you think it is time to kick the habit, but aren't exactly sure how then pick up a copy of stop kissing butts: quit smoking today and forever one cigarette at a time this handy little guide book breaks down. The negative health effects of smoking so that you can understand what exactly is going on in your body every time you light up, should you need to make some motivation after reading about the negative health effects. It includes pictures of things, like one cancer and emphysema just to put things in a real world perspective. The book also does an excellent job of breaking down. The mindset needed to quit such an addictive habit, he will walk you through the process step-by-step without making you give up smoking cold turkey and causing even more trauma to your body but if you follow the plan in the book and with the help of a solid support structure such as family and friends in very short order you will be tobacco free, which will have other positive consequences such as the money will be saving now you are no longer watching it go up in smoke on a daily basis.This book is a well constructed, stop smoking guide that is easy to follow and understand no matter how grumpy you are from nicotine withdrawal. So that you are looking to quit smoking and start breathing fresh air this is the book for you.