Review: Delicious
Rating: 5 out of 5
Date: 02 17, 2014
First of all, I have to reveal that I love coconut. Always have. I like coconut milk, coconut smells, coconut smoothies, coconut rice, pina coladas (virgin of course) and everything else coconut. I also love this book. This book gets down to the nitty gritty of coconuts and all it's amazing benefits. It not only tells you what coconut can do for you, it explains it so that you can understand its' benefits. But the author also warns us about over usage. The author explains the right amounts to keep us healthy and happy. The author doesn't suggest that anyone go on a diet, The author suggests that we have a healthy diet. That is powerful words and a powerful way to think. The author reveals many misconceptions about coconuts and foods in general The author teaches us many ways to make our health better by understanding the power of the coconut. Btw - There are also a lot of delicious recipes here. I love the smoothies and my breakfast has just gotten better with new coconut elements added to the mix.