Review: It was interesting
Rating: 4 out of 5
Date: 07 23, 2012
There have been a lot of books recently about this subject and some of them have definitely been better than others. This particular book gives you information on specific actions you can take to improve your energy in daily life and I appreciate that the author was trying to break down the more complicated concepts for all of us who are trying to understand this way of thinking. I did feel at times as though the reviews at the end of each chapter may have been a little much since the chapters were very short and it didn't seem a review was necessary. Over all I would say this book covers the subject adequately and is good for the price.