Review: Exercise for your brain
Rating: 5 out of 5
Date: 06 2, 2014
I was excited by the idea that started becoming popular a few years ago that you could improve your own memory and train your brain. After all, why not? You can train your body, so your brain can't be far behind.Memory Improvement gives not only great techniques for improving and expanding your memory, but also explains the theories behind it and why we forget in the first place. And, did you know you can eat certain foods to improve your memory? It's true. Very useful book for anyone and everyone - after all, we can all use a better memory.