Review: I can feel a difference already!
Rating: 5 out of 5
Date: 07 11, 2013
Social anxiety is the worst! I have been to therapists and tried medications. So I figured I would check out this book. It was very informative as to what I was actually dealing with and I am currently using some of the strategies to be more comfortable and less anxious in social settings. I had a networking event today that I normally would have avoided yet I went and actually impressed myself with how well I did.