Review: Coconut Flour--A Wonderful Alternative
Rating: 5 out of 5
Date: 05 12, 2013
I have been a fan of coconut oil for ages. Now, it looks as if I will be just as big a fan of coconut flour. Just the difference in the amount of fiber should give us pause - 58% dietary fiber in coconut flour versus 27% dietary fiber in wheat flour. Add to this the fact that coconut flour has a low glycemic index and it sounds as if you almost have the perfect food.It seems as if everyone could profit by buying this book and trying these recipes.