Review: Great Reference for Legume Superfoods
Rating: 5 out of 5
Date: 11 15, 2012
The conclusion has information that surprised me about supplements!This book covers 14 Legumes and Peanuts. The layout is consistent with other books in the Superfoods series, providing helpful nutritional data and ideas for incorporating Legumes into your diet.Whether you are already knowledgeable about nutrition or just starting to eat better, you will find this book and the rest of the Superfoods series by Victoria Lancer to be of great value.