Review: losing weight
Rating: 4 out of 5
Date: 07 4, 2014
This book is about a young lady who weighed over 300 lbs. She ended up losing 187 lbs in 9 months by using the Atkins Diet that her friends and boyfriend talked her into doing. I have personally weighed close to 160lbs before so losing weight was always my top option. I never tried the Atkins Diet before but as long as you keep your mind on your goal. You could lose weight instantly. I lost maybe 20lbs in less than 3 months by barely eating and doing excercises. I recommend this book to anyone who is willing not to give up on their dream of losing weight.