Review: Informative and interesting information
Rating: 5 out of 5
Date: 05 17, 2014
The title of the this book was a slight throw off, but after reading it realized that the ideas and recipes in this book are interesting and very helpful. The best thing about this book is the author Marley Lemere gives you recipes that are not only healthy for you but also allows you to understand how and why they are. Marley also has an understanding that change is difficult and allows such a variety in the recipes that it allows people not to have to do without the foods they love, just changes them up for a healthier variation of them. Its believed by a lot of people that since this certain diet has been around it might not be your typical everyday diet, that it possibly, for certain individuals, might be the healthiest choice for them. It is let known that even if your unsure about this diet because your afraid of not being able to eat your favorite foods or desserts that there are alternative to those foods with this diet.