Review: A great practical meditation guide for anyone
Rating: 5 out of 5
Date: 06 6, 2014
The description is what got me!I found this to be a motivational read that after I was done reading it,I was left feeling pretty energetic for some reason. Not hyper or anythinglike that but the book had put me in a good mood.The Author seems to be familiar with different types of meditation,and briefly explained the styles in a simple fashion.I am pretty open to different forms of meditation so I will give some of whatwas said a shot definitely.Nice informative read that I would definitely recommend.