Review: Informative.
Rating: 5 out of 5
Date: 12 15, 2013
I've long used affirmations, and agree with Ryan Cooper that it makes sense to write our own.  This book provides all the background information and the steps one needs to take to do just that, and make affirmations part of your life.  This would be an especially good book for those who don't want to wade through a lot of mumbo jumbo.  Well done.