Review: You learn something new every day!
Rating: 5 out of 5
Date: 06 2, 2013
This book was really informative, I never realized all the health benefits of using coconut oil!  I wouldn't say it is 100% definitively accurate, but it does make sense that it could possibly fend off such diseases such as Alzheimer's, Parkinson's, Diabetes, etc.  The doctors can do more research as far as that is concerned.  Personally I enjoy the taste, but have always shied away because I thought it was high in cholesterol.  But I will incorporate a little more into my diet after reading this book.  The book does offer some techniques for extraction.  And it does have some recipes too.  I especially want to try the pancakes.