Review: Excellent quick guide
Rating: 5 out of 5
Date: 06 7, 2014
I needed this book. My life is very stressful I’d love to relax, but my work is so hectic. This guide showed me simple natural relaxation techniques that work. It also gave me tips and solutions on how to identify and control the stress levels in my life. I started using the breathing method and now I feel better. Highly recommend