Review: Great all natural methods for anti-aging in this book.
Rating: 5 out of 5
Date: 12 4, 2013
This book was a great read. If you are looking for easy to understand, useable information on the process of aging and how you can slow this process, then don't wait to read this book. I really enjoyed the section on Anti-Aging foods. I really wasn't aware of the effects that certain foods have on the aging process. Another really great thing about this book is that it is all natural methods for anti-aging as opposed to trying to talk you in to buying expensive creams and treatments.