Review: Good Greens from the book to the blender
Rating: 5 out of 5
Date: 04 2, 2013
Just like most people I was looking for an easy way to get more nutrients in my daily diet and lose a bit of weight in the process. Having tried a lot of the fads out there, this book looked like a great way to try healthy foods in a easy to digest way that wouldn’t be too hard to maintain.The title is green smoothies, but I was happy to note that didn’t mean they were all vegetables. There are so many recipes that are packed with immunity fighting fruit that are simply mouth watering. I knew that the recipes would help me lose weight and get healthy, but I didn’t expect the bonus of smoothies that would replace my daily coffee as an energy booster.I decided to try a few of the energy booster before my workout and noticed a big difference on my stamina levels the very same day. Instead of fighting an uphill battle to finish my routine half way through, the energy smoothie recipes in the book gave me just enough of a boost to maintain my motivation through the workout.The options are easy to follow and don’t require a bunch of complicated mixing or hard to find ingredients. If you are looking for an appetizing way to increase your immunity, boost your energy levels and get healthy in the process, this is a great book for you.