Review: Great Little Guide To Get You Started
Rating: 5 out of 5
Date: 03 14, 2014
Yoga Weight Loss For Beginners is a great little guide that introduces you to the basics of yoga. In addition to the benefits of weight loss.What's key here is the author keeps it simple and informational. So you've got practical tips and tricks you can apply to your routine.I would have loved to see pictures of some of the poses but they are almost not necessary because the author does a great job with descriptions.Bottom line here is...if you are interested in losing weight and bettering your health; mind, body and soul. Then you're smart to grab this book to get you started.