Review: Learning to Relax
Rating: 4 out of 5
Date: 02 2, 2013
Paula's books are inspirational.  They are a combination of ideas I've heard before, but said in a new way that inspires me to action, and new ideas that I want to try out.This book gives clear succinct ideas on how to relax with actual action steps on what to do and how to get started.  Some of these I've been thinking about, and now I'm going to take the step and actually implement them.I found strategy 15 and 21 particularly helpful.I recommend this bood for anyone who wants more peace in their world.