Review: Easy Read
Rating: 4 out of 5
Date: 05 18, 2014
The book briefly describes about the Atkin diet, Scarsdale diet, south beach diet and stillman's diet. The authors makes it a point to keep everything concise yet informative. The book was full of information. As I was reading the book, I couldn't help but to highlight a lot of important information.That being said, the author has done complete ly impressed me with the extra serving's guide. For the price, this concise book is a steal.