Review: Tons of great ideas and strategies for exercising your brain and improving your memory!
Rating: 5 out of 5
Date: 12 15, 2013
This book was very helpful to me, and I have noticed a difference in my memory after just using the ideas and techniques in this book for just a week.  I also liked the list of healthy brain foods that give you the nutrients for optimal brain function.  But the best of all is the variety of techniques available for remembering things, such as building associations, chunking,the loci method,and more.  A highly recommended read.