Review: Fascinating Read - Couldn't Put This One Down!
Rating: 5 out of 5
Date: 02 20, 2013
Fully intending to read the first chapter and then place the book on my reading list, once I started reading this book, I could not stop! From cover to cover in one reading, I found the author's insights blending the science of psychology with faith both fascinating and compelling.I quickly realized some of the goals I have set for myself for this year are not based on the Positive Outcomes, but are instead based on what I do NOT want to happen - NOT a good thing to do! Re-focusing my goals and thinking exclusively towards the positive outcomes is now my focus.Especially helpful was the section which focused on how to stop one's mind from racing at night preventing sleep to come quickly. While I do not usually have this problem, when I do, it is magnified! After reading the helpful suggestions about how to put your mind to sleep and rest completely, I now know exactly how to stop this from ever happening again!Loved this book. I intend to go back through, highlight and take notes!