Review: Very Informative Guide!
Rating: 5 out of 5
Date: 06 13, 2014
This book provides an in-depth analysis on the different causes and symptoms of low metabolism, as well as a definitive guide on how to overcome low metabolism to lose weight. It was very helpful in providing specific methods to increase your metabolism and different foods and nutrition to consume. What I like about this book is that it is very EASY to follow, and also provides scientific back-up for all of the methods. If you want to learn to increase your metabolism and lose weight, this is the book for you!