Review: Healthy Alternatives to Dental Care
Rating: 5 out of 5
Date: 05 2, 2013
A wonderful guide that teaches you how to take care of your teeth, gums and mouth in general. I was pleased to see a preventative explanation guiding you on natural oral hygiene and how the state of our mouth affects the entire body. The chapter on cavities provided useful information on 3 different types of cavities and how to best avoid them. I also was pleasantly surprised to learn more about TMJ and the guidelines which were provided. The natural herbs and vitamins the author suggests make sense and are easily added to my dental regimen and the book wraps up with 25 easy and quick tips to keep a healthy mouth and body. A great read to understand how our dental health and care affects our entire well being. Highly recommended!