Review: Dunkan Diet
Rating: 5 out of 5
Date: 01 12, 2014
Tideas reviews the Dunkan Diet for us in this book.  He goes over what we can expect following this plan, including the different phases of the diet and what to eat.  The one thing that stood out was finding where my ideal (true) weight should be.  I liked the section on how to stay motivated with this diet and how to track your progress. Overall a great look into the diet.  I'd recommend this to anyone who's considering starting this diet.