Review: Relax and Unwind Just Reading
Rating: 5 out of 5
Date: 08 10, 2013
Having heard aromatherapy mentioned hundreds times when stress relief was being sought, this seemed like a simply solution. It is a simple solution, but with more layers than I ever imaged.Author Darlene Josaphe explores the many facets of aromatherapy and its properties for aiding in stress relief. She discusses the various essential oils and how they help reduce different types of stress. She also explains the different forms aromatherapy can come in such as candles, essential oils, incense, sprays and potpourri.Josaphe gives examples of how to create a stress-free area using various forms of aromatherapy. She also discusses how to create your own oils and what to look for when purchasing these items.The book itself is relaxing to read as you learn new ways to help relieve your everyday stress through a few simple steps.FTC Full Disclosure - An eBook copy of this book was sent to me as part of the author's virtual book tour in hopes I would review it. However, receiving the complimentary copy did not influence my review.