Review: So awesome!
Rating: 5 out of 5
Date: 02 2, 2014
I absolutely loved this book. John Miller did a wonderful job with this one. I have been trying to motivate myself for a while to get off my big butt and get moving, but after I was disabled, I kept making excuses. I can’t be moving that long, or whatever. This actually gave me the hope and jump start I need to get moving again. Being sick like I am makes a lot of movement hard. I tried all the fun, dance based exercises but I just couldn’t keep up. But, I think even I can manage 20 minutes of jump rope, or even the situps during commercials. Integrating exercise into everyday activities could really get me moving again, get my spirits up and get me back in shape. I have hated myself for gaining so much weight, but this book makes me feel a little bit better, and a little bit more excited to get started. Thanks so much!