Review: A Practical Guide to Stress-relief
Rating: 5 out of 5
Date: 09 20, 2012
What's the use of a guide unless it's practical? Using everyday stories the author illustrates how you can effectively reduce or eliminate stress from potentially stressful situations, and even turn them into strength. It's all in the attitude. If practical and practicable are what you're looking for, this is the book for you.