Review: This Guide is For All Females Regardless of Age
Rating: 5 out of 5
Date: 05 17, 2013
This guide approaches self esteem through shared words written by teens and celebrities who run the gamut of age brackets. It is not theory but actual how-to complete with exercise and recommendations for self tests and tracking where one is on her journey.I found the introduction to each chapter helpful - letting readers know what to expect as well as the summary that basically reminds you of what you just discovered - or were reminded about.As a retired psychotherapist I know that the issues revealed apply to women of all ages who have yet to face the programming within their subconscious that keeps them hooked on media values and outside influences.I highly recommend this book to all women and to the men who love them - or simply want an idea of what goes on in the minds of many of women. This information allows a man to support and love his woman for who she is rather than who she is not.