Review: An Easy Read With Effetive Techniques
Rating: 5 out of 5
Date: 12 6, 2013
Reading a book on shyness that is written by an individual who has struggled with shyness themselves made me feel instantly connected to author James McMurphy. The 100 tips in the book helped me to really look at shyness as being a frame of mind, and helped me to realize my emphasis on negativity and the incorrect assumptions I make about the thoughts of those around me. The tips allowed me to visualizing myself as being confident, and focusing on what I appreciate most about myself—instead of my shortcomings. The 100 tips and activities in the book do not have to be done in order, and I found that some tips spoke to me more than others; such as tip 46 to stop procrastinating and 60 to surround myself with those who are supportive. Being that the book has 100 tips, there are sure to be many that speak to others trying to overcome shyness too—I highly recommend this read!