Review: A Healthy Weight Loss Plan
Rating: 4 out of 5
Date: 04 5, 2013
This book discusses a plan that promotes a long-term lifestyle change that is healthy.  It's not another fad diet that won't work in the long-run.  I would feel confident using this plan because it was developed by medical professionals.The book explains what you're allowed to eat on the plan and what foods should be avoided.  I like the fact that the author also includes sample meal plans.  This is a book to buy if you're ready to check out a healthy weight loss plan.