Review: Take control of your emotional life!
Rating: 5 out of 5
Date: 10 19, 2013
Life is full of stressful situations. Mood swings have the uncanny ability to make you feel totally out of control and hypersensitive to every feeling, touch, look and word. I like this book. It reveals some great ways to control your emotions: meditation, visualization, exercising, eating certain food, even using gemstones. Nice book to have for managing your emotional life.