Review: Simple Healthy Diet Plan Using Good Low Carb Foods
Rating: 5 out of 5
Date: 01 11, 2014
I hate dieting but using the information in this book makes it easy.  Most diet books take too much space adding fluff, this book gets right to the point.  It talks about everything you think about when starting a diet and makes it easy to stick to it.  It breaks down the plan in simple terms with suggestions on what to eat for breakfast, lunch and dinner with restaurant tips and how to stifle those nasty cravings you get when relaxing watching TV.  I recommend this book to anyone who wants a simple diet book using "The Good Carbs" and telling it like it is.