Review: Very useful information
Rating: 5 out of 5
Date: 06 3, 2014
This book provides a great explanation of Post-Traumatic Stress Disorder and its treatments. As a mild sufferer of PTSD from an accidental fire, I could find myself noting how certain sections of the book related to me, and which symptoms I had presented.There’s this thought that PTSD must be extreme, related to gruesome events, and with flashbacks. The reality is that there is a spectrum of severity with PTSD, and no matter where you fall, help is available. I was able to overcome my PTSD with treatment, but for years, I felt lost. I wish that I had seen this book earlier, because the information in it could have drastically changed my life.If you or anyone you know has PTSD, this book, despite being rather short, contains a plethora of information that can help you understand and find treatment for PTSD.