Review: WHAT DIET
Rating: 5 out of 5
Date: 03 20, 2013
Diet would seem the wrong word because it appears that Paleo is more a lifestyle change and one that embraces what doctors, nutrionists and scientists are telling us loud and clear with proven research stop the sugars and wheats etc and go back to basics and those basics are delicious including Paleo sweets.The book is easy to read, guides one through the Paleo mind set and is an excellent starting guide.  A small book that is informative and interesting to say the least.