Review: Good Mood
Rating: 5 out of 5
Date: 11 25, 2013
Depression/sad feelings is an emotion that most people are faced with at one time or another in their lives. Whether it is personally or when a family member or loved one suffers with this oftentimes debilitating illness, it can have a huge impact on our lives.  In her inspirational book, Author Dolores Ayotte touches base on some helpful and simple ideas to help overcome bouts of mild to medium depression.This author not only has an educational background in Psychology, she is also a personal survivor of major depression. Her motivational handbook is based on her own experiences in rising above these episodes. Ms. Ayotte takes the time to share her findings with her reading audience in order to help  others exposed to a similar plight. Her suggestions are down-to-earth and easy to incorporate in an ordinary daily routine. A little effort can go a long way.Children Books :Eating 5 Colors with Foodie the Dwarf (The healthy children stories collection)