Review: Paleo Diet.
Rating: 5 out of 5
Date: 06 20, 2014
The information in this book is very important for all of us. I know a lot of us don’t really care about the food you eat and where it comes from, but if you’re like me then you want to know exactly what you’re eating and the source where it comes from. This book helps the individual to be able to know what to look for and what to search so you can know that your food is coming from a good source. For example, the animal, the farm the country and the ingredients that is put in the food. This is turn is where the Paleo diet comes from. Being able to rule out the bad from the good in food can help one loose a great deal of weight. So I recommend this book to all that are a mission to lose them pounds.