Review: Wow! This is just the kick start you need
Rating: 5 out of 5
Date: 01 25, 2012
This little book is a dream for all the dieters out there that know they need a new lifestyle.  It is full of many helpful hints that we (us dieters) need to be aware of and follow on our way to a happy healthy weight.I know I still eat in front of the TV (A big NO NO) Reading this book certainly brought my attention to the things I need to do.It is a quick read to get you started with all kinds of helpful information. I appreciate the authors advice to just get started (I promise I will)