Review: It really works!
Rating: 5 out of 5
Date: 11 12, 2012
I have done the lemonade diet before so I was not new to the liquid diet. And although I love the lemonade diet I have to say that I really loved the one day diet. I really like the fact that you can jump right in and do it, you really feel full after each protein shake and yes, you do get hungry and feel you can't do it anymore but her small tips on how to make it better for you are awesome! And the most important part is you do lose weight. I did noticed a change right the next day and is what I been using alone with other tips to keep in shape. Who knew it was so easy! I really recommend this book for those really serious about losing weight. You do need a strong will power but the good news is that in only gets easier. Just give it a try!