Review: Weight Watchers Diet Book
Rating: 5 out of 5
Date: 05 27, 2014
It's a terrific book and really helps in accelerating your metabolism and lose weight in the process. Dash diet is an approved diet plan by doctors in which it is an eating plan to fight high blood pressure, cholesterol and diabetes, weight loss was an added bonus. The book is a great read for someone who wants to start a routine on healthy eating. Very easy to follow due to suggested meals and guides.This is the book to buy if you are serious about changing your bad eating habits and lose weight.I highly recommend!