Review: From Ancient Dining To Twenty First Century Gourmet Diet Food... Awesome
Rating: 5 out of 5
Date: 05 31, 2014
It was with great interest that I read this book having been in the struggle my whole life I am always looking for easier ways to maintain a healthy choice lifestyle without feeling deprived of the “good stuff.” As I am sure you can imagine with the weight battle I have great affection for good food.That is where my two needs come together in this book, well worth the read and permanent housing in your reference library. This book combines healthy food that makes you feel special because you “get” to eat it. Rather than like most diets you “have” to eat it.The true beauty of this book is the simple and straight forward explanation of the process, proving once again this is a simple process. Eating right is not difficult or hard it requires dedication and something that won’t hamper our fast paced twenty first century lifestyle.This diet makes the transition from ancient and proven to twenty first century convenience and doable flawlessly. I recommend it to anyone looking to either maintain their healthy life style practices and one’s who are still on the journey of truth seeking. There is no magic formula but it is not exactly rocket science, eat healthy, eat simple that is the message of this book that makes it so informative.I am giving this book a five because with the handy how to and the expert advice this author puts your money where her mouth is with excellent results.