Review: So you want to shed a few pounds and keep them off during the holidays?
Rating: 5 out of 5
Date: 12 3, 2013
Then this book's for you.I'm not going to lie. I have a really hard time saying no to snacks that aren't so good for me, especially around the holidays. I mean, everywhere you go, there're stacks of pies and cakes and cookies, bowls of nuts, cheese dips--you name it, it's there. So what's a poor girl to do?Well, this book will help answer that question. First, you have to set goals. And not just any goals, but specific goals with time frames. And you have to keep them reasonable, too. That's smart advice. I know I have a bad habit of setting impossible goals and then feeling like a failure when I don't achieve them. Because they're, you know, impossible!And Angel's got no use for diets. See above for my list of beloved foods. But I could use help moderating how much I let myself have, and this book offers smart ways to do just that.I am going to stop myself now before I give away the whole book. Instead, I'll end with a hearty recommendation to go read this if you need some help with your eating habits!