Review: A Different Approach On Dieting
Rating: 5 out of 5
Date: 06 26, 2014
Every body structure has a unique amount of nutrients needed that is why one diet program may not work for everyone else.  This book is a good alternative.  It offers a DIY approach on what type of diet will work on your body depending on your body mass.  It will help you calculate on how to have a balanced diet without having to skip any type of food.