Review: A great read and super informative
Rating: 5 out of 5
Date: 09 7, 2013
This is the book that everyone should read. I firmly believe that lifting weights is the only true fountain of youth.And ironically my research on working out some how landed me here and I so happy it did. This bookhad all the answers that I had answered and I am now working out out with a new more focus purpose.