Review: Comprehensive Read
Rating: 5 out of 5
Date: 05 14, 2014
This is like the most comprehensive read I had about the Ketogenic Diet. I like that this diet encourages utilization of fruit carbohydrates. I think that is just amazing. Just like with other diets, the food is just one factor in determining the success of the diet. People must also be watchful of their habits and you can find some good habits that you need to develop when you go into Ketogenic Diet. The recipes are easy to prepare. All in all, a great book!