Review: great basic book to start getting a man’s fitness together.
Rating: 5 out of 5
Date: 02 24, 2014
This is ideal for men starting to build their physique, or intermediate gym members looking for the next level. The author addresses initlal steps into getting that physique, such as proper meal composition. The author also addresses strongly why NOT to use anabolic steroids, and backs it up with clear reasoning. A suprising twist here is that the author also points out issues supporting steroids, and reasons behind it as well.