Review: Eat Right is the Way to Go
Rating: 5 out of 5
Date: 05 26, 2014
Since August 2013, I have been following a healthy and clean diet. Even until now, I still do my best to use organic ingredients, and I’m even feeling great about it because this book made me realize the benefits of having a Paleo diet, most especially the positive effects on any person’s health. In addition, I liked how the book mentioned that adding daily exercise is very effective in losing weight. I believe that this book gave great ways in achieving a healthy lifestyle, and it’s really a matter of having the right diet and enough exercise. With its clear and concise explanations, it simply shows that a Paleo diet leads to a healthy life.