Review: A must have recipes book
Rating: 4 out of 5
Date: 01 12, 2014
I'm a vegetarian for almost 10 years. And being vegetarian is not easy. Typically, when one stops eating animals, friends and family attack. The other difficulty is that people doesn't have ideas what to eat, if there's no meat on the plate.The whole world has changed for the worse in last 15 years and the vast majority of the people didn't notice that. They are too busy with their everyday life and unable to see it. Out there is going on a nutritional nightmare. Food is being produced and delivered to the customers in a way that lose up to 97% of nutritional value. Trust me, I'm a agronomy engineer.One apple a day keeps your doctor away. We all know that, right? But that was true 20 years ago! Today, to receive the same amount of nutrients we should eat 5 apples a day. Do we?Gina "The Veggie Goddess" Matthews took a fresh approach to the vegetarian cookbook. Not only she includes 100 delicious vegetarian recipes, she did the hard work and gave us the most simple yet delicious recipes that require little time and ingredients to prepare.And Gina went even further. At the end of the book she incorporated various useful tips on how to stay healthy and fit, how to save time preparing food, etc. And she also gives us additional resources to discover more about the theme.Vegetarian Cookbook: 100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes is an amazing work and can be nothing else that 5 stars book. Gina, thank you for your precious help!