Review: Cholesterol Solution
Rating: 5 out of 5
Date: 07 8, 2014
I am always looking for smoothie and juice recipes as I think they are so tasty and healthy. I bought this book in particular as my Dad has to watch his cholesterol. I feel if I know more about it and make the juices and smoothies for him I know that he is on his way to feeling healthier. I also get to have the recipes which, by the way, are fab!I love the way the book introduced cholesterol, what it is and how to effects people. It then explains juicing and its major benefits especially to cholesterol control. The author then introduced each vegetable and fruit and their nutritional benefits before the recipes. We love the Dilly Smoothie, it's our favorite so far!I highly recommend this book.