Review: concise
Rating: 4 out of 5
Date: 02 28, 2014
Well written and to the point with information. This would be a good starting point and one could find more in depth information elsewhere. There is some misinformation .... Especially ,since the author links diabetes to fatty liver and that is he highly recommends bananas but with their high glycemic index this causes sugar spikes (and in the non diabetic, insulin spikes as well!