Review: Carbohydrates
Rating: 5 out of 5
Date: 03 26, 2013
The book is worth reading. It has a lot of useful information on carbohydrates, which makes me understand better about them. The primary function of carbohydrates is to provide energy for the body, especially the brain and the nervous system. However, intaking too many carbohydrates can cause obesity. The book is really informative and I would like to recommend it to everyone.