Review: Invaluable Information!
Rating: 5 out of 5
Date: 07 24, 2013
In Food Addicts, Garver has created a magnifying glass through which you can view your eating practices and body issues, and to figure out why food is so important in your life. Not a diet book, it's a way to heal yourself and improve your life in every area, by going inside to bring old negative feelings to the surface to be healed. Moreover, the techniques that she recommends can work for all kinds of old wounds, whether they cause you to eat or not. If you've ever been at a party or buffet where you can't stop thinking about the food you 'shouldn't' eat, this book will help you change that.