Review: great information about Nature's gift - Apple Cider Vinegar (ACV)
Rating: 5 out of 5
Date: 08 22, 2012
There is much information out there about what a gift from Nature ACV is for us. Our ancestors knew it - we just needed a modern reminder. Jennifer has complied the ACV benefits in a brilliant book that is a quick read, while still giving us all the goods! I have rinsed my hair in ACV since high school for lovely soft, shiny results. I had been drinking a bit each day, but realized with reading Jennifer's book that I need to step it up to for maximum benefit. I have done this for about a week and already see results - better digestion, less stiffness in joints, etc. But Jennifer's best tip for me is one I had not read before - the little trick of taking ACV before bed for relaxation and better sleep. This really works!! I sleep better and longer (through the night) and feel much more rested. This tip alone is worth the purchase and reading the book! Thanks (again!) Jennifer - for saving us time and giving us tips for a natural, holistic way to better health. The world is too much with us - we need healthy ways to eat & live that are provided by Nature and need to practice preventive health care by eating clean, whole foods & supplements. Jennifer's books bring us insight and helpful ways to do this. Can't wait to read the next one from Jenn!