Review: Great information about a great diet option
Rating: 5 out of 5
Date: 07 18, 2014
There are so many diet options out in the world that it can be very hard to choose what will be the right one for each person. The great thing about the Paleo diet is that anyone can be successful by following this diet. This book has great information, including a history of where Paleo came from, what exactly Paleo is, and an extensive list of approved foods on Paleo. Finishing off with a short list of recipes to get you started, I would highly recommend this book.