Review: Anger Management Guide
Rating: 5 out of 5
Date: 02 13, 2013
I have just finished reading this book and I found it to be very helpful and informative. I especially liked the chapter that shows you how to identify your anger triggers so you can deal with the root issues you may or may not be aware of.I also liked the chapter of how to deal with anger so that you control your anger and not let anger control you.The information within these pages has helped me already by changing my perspective on anger management and so I recommend this book!