Review: Amazingly Helpful in this Stressful World
Rating: 5 out of 5
Date: 05 6, 2014
I have adrenal fatigue that I am trying to heal it as naturally as possible. Unfortunately I am also prone to stress and it is one of the worst things for adrenals to deal with. Now I am in the process of moving out of a house I have lived for six years, and living with my parents for a few months while buying a house.Can anyone say stress?? I knew I needed help to learn to de-stress better or risk literally losing my mind.My good friend recommended this book to me and said that it helped them immensely. I will never be able to thank her enough. This book is chock full of great advice and techniques. The way it is presented is so easy to understand too, which I really appreciated.Although I have a different religion than the author, it didn't affect the quality or effectiveness of the book at all. So don't let that stop you from buying this amazing and helpful book. Honestly, in this day and age I can't think of a single person who wouldn't benefit from this book