Review: Had Some Good Information
Rating: 3 out of 5
Date: 01 29, 2014
This was an easy read with some good information. I was particularly interested in the information it gave on ketones. There was also some information on several types of diets - the most basic of information, but nice comparisons.For a free book it was certainly worth my time reading, but if I were to pay for a book I would want it to have a deeper level of information.