Review: Interesting
Rating: 5 out of 5
Date: 06 5, 2013
I've heard of this diet but had not really learned much about it until reading this book. As someone who struggles to lose and maintain weight, I'm always on the lookout for new information that I can try to put into action. Like another book by this same author, I thought the information was presented well and the basics of the diet were made very clear.