Review: Now I'm MOTIVATED!!
Rating: 5 out of 5
Date: 10 21, 2013
I have been a "serial-dieter" my whole life.  I've struggled with that pesky 5-15 lbs like most folks, and have long, LONG looked for a way of eating that I could live with as a LIFESTYLE that would allow me to stay lean and healthy, but also LIVE MY LIFE...!  I believe I have now found this with "The Fast Diet!"  I have been hearing about the 5:2 diet for a little while now, but was always afraid to try it, as I was concerned that as a Lifestyle, my fasting days just wouldn't give me enough variety and "satisfaction" in order to KEEP me on the program. THIS BOOK SOLVES ALL OF THOSE CONCERNS!  It contains dozens of mouth-watering dishes, and is clearly broken up into usable sections such as "Simple Breakfast Ideas," "Easy Lunches," and "Less Than 200, 300, and 400 Calories" just name a few.  All of the recipes are prepared with "regular" ingredients (no high-end groceries needed!) and are quick and easy to prepare, for those with active, busy lives. I was hesitant to try the 5:2 diet before, but now I'm Motivated! Much thanks to author Liz Armond for getting me off the couch and on the road to a healthier me!