Review: Simple Diet
Rating: 5 out of 5
Date: 05 5, 2014
This was a fascinating book to me because basically I do not need to lose any weight but need to eat healthier because of stomach problems.  The Paleo diet would be definitely be better for my digestion issues.I liked how the book explains the differences between the diets such as South Beach and Atkins.  There are no calories to be counted, and no zones or plans to go through like other diets.I would recommend this book to anyone who needs a healthier way to lose weight!