Review: Perfect Book for Skin Care
Rating: 5 out of 5
Date: 02 13, 2013
Katherine Kelly James has another great book on skin care.  Before you go to the drugstore or mall to buy your expensive skin creams, read this book!  She explains, in an easy-to-read-and-understand way, what the aging process is, both the internal (our biology) and external (sun, smoking). All those ingredients found in the high end creams also occur naturally and Ms. James shows you which foods you should buy and eat, and why these are beneficial for your skin.  I loved the chapter on home recipes for skin care -- masks and scrubs -- using ingredients you find in your refrigerator and pantry!  Talk about saving money! The last chapter on skin care through different ages is invaluable.  Get this for yourself, your friends, even the men!