Review: Great Yoga Introduction
Rating: 5 out of 5
Date: 11 27, 2013
I'm fairly new to yoga so decided to seek out an introduction book which would help me understand better all the different types and styles. It seems quite daunting at first but this book was the perfect guide for a newbie like me. I've been attending bikram yoga classes twice a week now and can definitely feel an improvement in both my mental and physical state. It takes a little getting used to but the rewards are worth it