Review: Helpful!
Rating: 4 out of 5
Date: 07 31, 2013
I recently discovered the issue of wheat causing spikes in blood sugar and increasing belly fat.  This book is a quick read that explains how wheat affects  hormones and causes a number of problems.I recommend it!  The way wheat is processed today has led to unfortunate impact on our bodies and Learning about it can help us to choose foods that are better for us