Review: Great Read and Good Advice
Rating: 5 out of 5
Date: 05 23, 2014
Sugar addiction is reaching an epidemic level and we ALL have to do something about it to maintain proper health levels.  I don't know of anyone who is not addicted in one way or another to sugar; whether it's raw sugar or carbs, and there are too many conflicting reports on sugar substitutes.  The only choice we have is to cut sugar from our diets and it's easier said than done, after all this is an ADDICTION just like any other addiction.  This book spells it out for you and gives you a great guide to help eliminate sugar from your diet.  Recommend reading.