Review: A very good guide for learning how to use natural products to treat common ailments
Rating: 5 out of 5
Date: 02 20, 2013
I am always worried that regular use of over the counter medicines like Advil, Tylenol, Aleve and antacids will result in long term damage to my body.  I have been seeing a nutritionist for a year now and she recommended that I look into some natural options to deal with headaches, shoulder pain and indigestion.  I found this book and it has been exactly what I have been looking for!  It provides a very good overview for using natural herbs and spices to deal with some of the more common ailments.  I really liked that it provided the exact herbs and spices to use to address each specific ailment.  So far I have tried three of the different herbs that the book recommends and so far so good!  I have not taking an Advil or Tylenol for over a week now thanks to the tips in this book!  I am looking forward to trying some of the other herbs in the future as needed.