Review: Fix that back and feel better
Rating: 5 out of 5
Date: 01 14, 2014
I always buy books of this nature. And I thought this would be just the same old. But I enjoyed this book gave great ideas and tips I haven't seen before like how deep breathing can help with back pain. It goes in to how to bullet proof your back, make it stronger so you have less pain and don't get pain to start off with. Also what made this book different it also goes in to what not to do in trying to deal with your back pain which to me is as important as what to do. Just is a recommend.