Review: Short but very helpful
Rating: 4 out of 5
Date: 06 20, 2014
This book is a quick read, but it really delievers quality information! Everyone of us feels stressed once in a while, especially in this busy world that we live in. So it is important to know certain strategies on how to manage stress. MOst of the described techniques are not radically new, but they are a great reminder of what to do. And the best thing, they are easy to apply so that you can instantly feel better!