Review: Good read
Rating: 4 out of 5
Date: 03 22, 2014
This was a quick read - took me about 30 min - and I got a good idea about how the Paleo diet can help my athletic performance. Ive been shopping around for different diets and trying to find the best for me. Anyway, the Paleo is on the top 3 - along with zone diet and the macrobotic diet - overall good info.