Review: Getting Back into Shape with Raw Food Diet
Rating: 4 out of 5
Date: 05 21, 2014
It’s frustrating when I look in my closet and see half the clothes don’t fit me anymore. I still entertain the idea that one day, I will be able to wear those again. Of course, that’s unlikely to happen unless I do something about it. I came across this book, Ultimate Raw Food Cookbook for Beginners, and decided to incorporate it to the diet plan I am currently following. I now understand why eating raw foods can be beneficial to my health (cooking takes away natural enzymes, which the body needs, present in food!) and why raw food eating is a great alternative to all the foods I normally eat. Plus, there are fruit and 0-calorie vegetable recipes that provide me a wide selection of raw food meals I can try. It’s a worthy read.