Review: Full of Stress?
Rating: 5 out of 5
Date: 04 14, 2013
I have learned much from reading this book. First off, it's important to know the many signs of stress and they are laid out in easy to understand text. Unfortunately, it appears I am under a great deal of stress because I suffer from many of the indicators. On the plus side, and what I found to be very informative and helpful was the remedies. Under no illusions as to a realistic timetable for reducing my personal stress and brain fog, this book has at least given me a very clear path as to how to go about improving my health by knowing the indicators of stress, how to avoid them and most importantly how to alleviate and remove my everyday stress. Thanks Doc. Great read!