Review: 25 Fitness Tips...
Rating: 5 out of 5
Date: 08 13, 2013
John Miller has done an excellent job in writing this book for the average person, like me. There's a great deal of motivation written into this book which shows you the common sense approach to fitness. "25 Fitness Failures That Keep You Fat" covers all the bases in a very well reasoned and detailed manner including how to do all of this without the use of a gym.In years past, I've violated nearly every one of these tips, but I also learned and have come to realize that it's time for me to get back into my own pursuit of personal health and fitness in a more directed manner and this is just the book to motivate me to do that.