Review: Very informative
Rating: 5 out of 5
Date: 04 29, 2014
To me, gluten and wheat is the same cuz gluten is a protein found in wheat. So eating a wheat and gluten free diet is the best and healthy way to go. I have started this diet for a month now and I have seen improvements w my own health. No more headaches and digestive problems. I do agree w the author that everything now a days is over processed and we are brainwashed into thinking wheat is the best for our health when it is not.