Review: Read in less than 30 minutes with interruptions
Rating: 2 out of 5
Date: 12 19, 2013
I do not enjoy giving bad reviews, in fact if I think someone deserves a one star I will still give them two. My most dominate thought, as I was reading this was, "This sounds like a rambling college student in her first year." No offense, but stress is our reaction to a situation which is our habitual way of thinking, and reacting. Some of this information is true like situations we have that are stressful. And some of these remedies are in the right direction. Unfortunately, the information is unorganized and lacks even basic detail about what stress really is, and how to manage it.