Review: relax and unwind
Rating: 4 out of 5
Date: 06 30, 2014
This book was helpful with the tips and guidance provided in relaxing and connecting to the earth through grounding.I found this as a well-written and interesting read. I was looking for information on grounding and mediation and I've been able to apply some ideas from this book into my routine, which has helped me get through the day more relaxed.It would have been nice to see some photos or diagrams to help with the massage instructions.