Review: Not a diet book
Rating: 5 out of 5
Date: 08 27, 2012
I have recently been dieting, and losing weight. So I wasn't really looking for a diet book. But here in this small book, you have Linda's tips for success!Not a single diet plan included, just twelve simple steps that she learned to use in her own dieting experience.Reading this book is like having a friend sit down for a cup of coffee with me and give me a huge pep talk while sharing her own secrets! I have used some of them in the past, but this is a very handy list of good ideas.What I liked best was her discussion at the beginning where she speaks to us on the subject of why diets fail ... It is because we give into temptation. We don't have the willpower to succeed!I will be re-reading the list on a regular basis, and I have already committed to some of the techniques.If you really want to succeed, these suggestions can be a big encouragement. Easy to read, easy to follow.