Review: great book
Rating: 5 out of 5
Date: 06 21, 2014
Spark Solution Diet is not one that I heard about which is why I decided to read it. The book explains in very good detail how the program works. What made this even better for me to share with others is that she not only explained the program but tips and motivational tips. She in one chapter explained a habitat she found that worked for her. I have friends and family struggling with weight loss and I think this book would be very motivational and encouraging to them and help them not give up on themselves anymore. I highly recommend this book to anyone that struggles to loss weight or feels the need to give up.