Review: Great Story for all!
Rating: 5 out of 5
Date: 04 4, 2014
What an incredible, inspirational story this is! When I was married my husband was a meat and potatoes kind of man and he insisted on bread at every meal. Well I started eating that way as well. Meat at every meal, whether it was bacon or sausage at breakfast, ham or bologna sandwich at lunch and dinner was usually something made with ground beef. When I say he ate bread, I don’t mean 1 slice at dinner, I mean 4 at least. He never did gain weight, always stayed slim, but me, well that was a different story.I wish I had been more aware of what I was doing to my body when I was younger because now in my 50’s, it would not be so hard to pass up that doughnut or that big old cheeseburger.I have over the years slowly changed a great deal of my eating habits. I mostly eat ground turkey, fish or ground chicken now. I eat much more veggis and fruit than I used too. My one thing I do want to do more of is being physically active. I do walk some, but not like I should. I am single now and it is boring having no one to walk with. I have very few friends and the few I do, do not exercise either so it is difficult for me to stay motivated to being more physically active.I commend this family for sticking to their guns and changing their whole lifestyle. If you need inspiration to make changes not only for yourself but your entire family, this book is a definite read for you.