Review: Value for Money and your Health
Rating: 5 out of 5
Date: 05 19, 2014
Before reading this book I had absolutely no idea about Paleo diets. I picked it up out of curiosity.This book covers ample no of topics. Ranging from comparing it with other types of diets, what to eat, what to avoid, health benefits of it. It also takes you through the process of transitioning from normal diet to paleo diet, how to stick to paleo diet and lot more. The most important topic I found was the topic " Paleo for Kids"Certainly a value for money book. Definitely grab this one.