Review: A great overview of a sensible weight loss plan
Rating: 5 out of 5
Date: 04 1, 2014
This book provides a great overview of different types of low-carb diets, with a discussion of pro's and con's of each. It also includes a reminder of what servings (portion sizes) are and presents a clear plan on ways to start with the low carb diet. A perfect book to read and use before the swimsuit season starts!