Review: You are what you eat....
Rating: 5 out of 5
Date: 09 2, 2013
There is no doubt in my mind that we are what we eat. Being a homeopath I am always looking for new health affirming techniques to rid the body of chronic dis-ease and dis-order. Having kicked RA myself by eliminating gluten, this book resonated to me and I was glad to find that it holds in it much potential for healing the woes of arthritis without suppressing the body's expression of the inflammation associated with it. This book highlights and guides one through the use of herbs, teas, and healthful foods high in antioxidants and heavy in ingredients that naturally reduce inflammation and as a result, can sometimes even completely eradicate joint pain and rigidity. I highly recc. this book for anyone looking to dump the OTC/and prescription medicines for a more natural and healthy approach!