Review: Enjoyed
Rating: 4 out of 5
Date: 09 19, 2013
Wow.  I really learned a lot about my eating habits reading this book.  The concept is so simple and easy to follow.  The first couple of days on the diet was hard but after that it has been a breeze.  I wish I had read this book years ago and have recommended the concept (and book) to many of my friends.