Review: A Dash'll Do Ya!
Rating: 5 out of 5
Date: 12 18, 2013
Man this book is off the chain. The Dash Diet is an incredible diet for people who are looking to decrease their high blood pressure in a major way. Since hypertension is nothing to mess around with, finding a solution is absolutely essential. This book gives you information relating to your health and also for weight loss. It tells you which foods would be best for your desired result. I highly recommend this book to anyone with hypertension or knows someone who has it.