Review: A helpful beginner's guide
Rating: 4 out of 5
Date: 11 13, 2012
Jennafer Ashley has taken the subject of "clean eating" and given a reader some guidelines.She addresses food topics like beef, poultry, fish, vegetables, and dairy and tells you what to look for in the foods you purchase. With helpful explanations for "organic, grass fed, and GMO," you will feel better equipped and be more informed about what you are buying from the store.This book is a quick read and will give you some good solid information for creating healthy, clean eating.