Review: Great advice for paleo beginners
Rating: 5 out of 5
Date: 05 25, 2014
If you're considering starting paleo, first of all - you should. It's amazing for weight loss, skin, etc. Secondly, you should get a book like this to show you how to do it right.How to Go On a Paleo Diet gives an awesome, complete overview of what paleo is and why it's beneficial in any number of ways. Then, you'll get what you can eat and what you can't, what changes to expect when you start the diet, and what nutrients you'll need to focus on. Very helpful for paleo beginners.