Review: No Frills Calorie Cutting Breakfast Recipes
Rating: 4 out of 5
Date: 06 16, 2013
This is a no frills book of easy to follow breakfast recipes for those who want to step up their weight loss game. The book is series  of recipes  - without images of the dishes - with pared down instructions and a calorie count.There are savoury recipes but many of the recipes are sweet. The author uses low calorie substitutes for some foods - including sweeteners- but there are many recipes which use sugar.Not a book for the avid health enthusiast but a useful reference book for those who know they need to make a change from unhealthy ways.