Review: Thought provoking and educational
Rating: 5 out of 5
Date: 05 24, 2013
Having already been aware of the whole gluten free debate, I had not considered or ever looked into the effects of wheat in our diets.This book provides a wealth of information on the effects of including wheat products in your diet, which are clearly explained with enough detail for even the medically aware. Having absorbed the contents should you decide to go wheat free the recipes included will help you on your way.Excellent book, well done Joshua!