Review: Great Book!
Rating: 5 out of 5
Date: 10 30, 2013
I really enjoyed this book! I am definetly an Emotional Eater and this book tells you the symptoms of over eating, binge eating etc in an un-biased way. It then goes on to how you can make the changes from the inside. Learning the things to do to stop myself over eating is half the issue, but being accountable also plays a more role in my emotional eating and this book helped me to see that I am the one causing this problem, and I can be the one to easily change. Great Book!