Review: I'd recommend this book to just about anyone
Rating: 5 out of 5
Date: 03 10, 2014
This book has come to me at the perfect time. It has so many helpful suggestions about how to bring more silence into my life which I am seeking. This is probably the best book I've read on calming mind. It is short and practical and gives excellent examples of how to stop worry and why it doesn't help. Highly recommended if you are a worrier.