Review: Helpful tips for Living Gluten free.
Rating: 5 out of 5
Date: 08 9, 2012
Peter gives a good explanation of what Celiac disease and gluten allergies are without lengthy medical jargon.The book contains lots of helpful advice on what to avoid to live gluten free.The author includes some information on hidden gluten in things you may not have thought contained gluten.A section of the book is devoted to what you can eat and how to create a gluten free kitchen.Overall a good introduction on living a gluten free lifestyle.I would recommend the book to anyone wishing to learn more about gluten allergies or Celiac disease.