Review: Great read and advice on natural ways to beat depression
Rating: 5 out of 5
Date: 11 18, 2013
I have struggled with depression for most of my life. I have taken medication in the past but to me that is no way to beat depression. The principles I have learned in this book I am sure will help me to cure depression naturally. The advice on diet and sleep is definitely something I will be working on. I would love to beat depression without the help of medication and doctors and this book has given me some hope. Thanks