Review: Really useful tips and strategies for how to actually go about reaching a more healthy weight using paleo!
Rating: 5 out of 5
Date: 06 26, 2014
I really enjoyed this book. Aside from providing me with a great introduction to the benefits of a paleo in general, what I really appreciated was the fact that it provided me with some really useful tips and strategies for how to actually go about reaching a more healthy weight using paleo. And the 7-day diet plan was great in order to really get momentum going and it acted as a real kick in the butt. I’ve not completed the full 7 days yet but I really like it thus far. I’d recommend it to anyone like me who seeks to be healthier mentally, physically and emotionally.