Review: Don't let this one slide by!
Rating: 4 out of 5
Date: 10 31, 2012
This short compilation of information about coconut oil is concise, fairly well written and somewhat compelling as it makes its case for the health benefits of this oil.  Personally, I use coconut oil and or olive oil exclusively for all my cooking.  My wife uses it on her hair, which looks great, I might add. Although the book doesn't offer much in the way of concrete, scientific proof or studies concerning the benefits of this oil...you might find you really like it once you start incorporating it into your lifestyle and cooking.