Review: Improve your back health and get taller eventually
Rating: 5 out of 5
Date: 11 21, 2013
The exercises are efficient for sure. But it takes time. I gained one centimeter after doing the program for 2 months. But then I stopped and loose 0.5 centimeter.The program also alllows you to improve your joint, espcially your back! I recommand this book for every one with back issue.