Review: Straight Forward, Short, Yet Complete
Rating: 5 out of 5
Date: 10 15, 2012
My wife is starting a new project: Quest Health and Fitness (search it on Facebook).  I was looking for something we could use as a supplement.  While she and I teach martial arts, not all of her clients are local and I thought we might need something we can recommend.  This program has a lot of great choices, good routines, and it covers everything I would want in a holistic approach to crafting a great body!  The Quest Health and Fitness program has it's own strict diet for 21 Days, and after that, the recommendations in Kim's book look like they will be a solid addition.Admittedly, I considered a four star review because much of her material was pretty straight forward and basic.  As has happened to me before, I had to step back and consider this from the standpoint of someone NOT in the fitness industry.  If I knew nothing, this book would be a fantastic start.  It is short enough that it would not be a burden to a client, and comprehensive enough to answer all the common questions - and it has insights that the average person might not think of on their own.  So I decided that my sort of 4.5 star review would tilt toward yet another five star review for Kim Alles.Her material reasonably matches up with what I teach in The Secret Book 2The Secret Book 2: Using the Law of Harmony for Wealth, Relationship, Body, Self and Life.  Well, you can imagine the issue.  I can hardly recommend a new client jump ahead to Book 2 without also reading Book 1, and asking someone to read two books to get the core information they need would be a bit much.  So... one suggestion I'll be making: Kim Alles (at least until I can distill my own material to a book better suited... but consider the quality of Kim's job.... I'd have my work cut out for me).