Review: Let's change our life forever. It is all in the mind.
Rating: 5 out of 5
Date: 07 13, 2014
My niece who's living with us got into a car accident with her parents last summer. After that accident, she's constantly experiencing panic and anxiety attacks. As her guardian, it makes me feel terrible when I cannot help her cope with her situation. I suppose it is difficult to find someone who'll understand her. That's why is stood in the way to help her move on with life. I like what I learned like what to do when panic attack strikes, how to strengthen the mind, affirmations and incantations are helpful too! She's in therapy now, but it is better that I understand what she's going into and how can I support her in her journey to life.