Review: A Great Introduction to the 17 Day Diet.
Rating: 5 out of 5
Date: 02 16, 2014
Winter always has me looking for new and different (to me) approaches to weight control. Despite my best intents I always seem to gain weight over the holidays and during the winter. I stumbled across Cathy Wilson's book Weight Loss for Seventeen Days Diet and found it quite interesting.Ms. Wilson has taken Dr. Mike Moreno's 17 Day Diet and provided the reader with a short, concise overview of the program. She provides plenty of detail of what to do on the diet and what to expect during each phase.She also adds her own insight and thoughts about the diet. I found her approach engaging and informative.I truly appreciate books like this that let me explore subjects without having to dive full blown into them only to find out I have no interest in the subject. Cathy Wilson's treatment of the 17 Day Diet has piqued my curiosity and so I am off to purchase the official book by Dr. Moreno.If you are curious about this diet, check out this low priced overview. Recommended.