Review: Full of usefull tips
Rating: 5 out of 5
Date: 01 23, 2012
I've been through a lot of weight loss books lately (trying to get rid of the few extra pounds gained through the recent holidays) and I can tell you that this book is the real deal. It concentrates not so much on the specific diets and exercises but on the mindset and eliminating those little daily habits (eating in front of the TV) preventing you from getting where you want to get in terms of weight. The book is well written and full of easy to follow little tips!