Review: A good start for me
Rating: 5 out of 5
Date: 01 21, 2014
Like some other reviews have mentioned, yes, there are quite a few grammatical and punctuation errors in this book.  But it also gives some very good information.Personally, I am rather new to this form of diet, and found the info to be of great use.  At the very least, it is a good first step for me as I try to find the diet that is right for me and my lifestyle.