Review: Motivational, but not sure how accurate
Rating: 3 out of 5
Date: 03 2, 2013
I thought it was an interesting read and did cite several sources of research.  And if you believe what's in the book and it helps you cut back on your sugar, then it's perfect.But it's also a one sided book with little reference to the research that contradicts what they're saying.  That's fine as long as you know you're only reading one side of the story and it helps you cut back on sugar.  I don't think anyone needs a research article or book to tell us that the less sugar we take in the better off we are.  And this book does give some practical tips on reducing sugar.If you're looking for some motivation to cut back on sugar, this is a short book that will do that.If you're looking for research on the impacts of sugar, then you might want to look a little more.