Review: Great tips
Rating: 5 out of 5
Date: 07 1, 2014
If you are somewhat familiar with the low carb diet concept then this book will be fine for you, there are many options for people that are totally unrelated. Still this book covers the basic briefly. To me this book is more for people having trouble with the diet, there are many good advises here for such people. It is not that long but for hacks to make this diet work it does a great job. My recommendation would be to read this book if you are ultimately having difficulties sticking to the diet otherwise.