Review: solid book on weight loss
Rating: 5 out of 5
Date: 02 11, 2014
I heard about this book. I'm a guy but I found this book very helpful. Love the breakdown of how to lose weight. This book gives you the base so that you have a solid foundation to build upon. I feel like I now have a solid understanding of why I had such a hard time losing the extra pounds and a proven strategy to lose the weight successfully this time.