Review: Many great low calorie options in this book!
Rating: 5 out of 5
Date: 04 26, 2012
I've been purchasing some weight loss books recently to help shed some extra weight. A friend let me know about this book and I'm so glad I bought it.  What I really enjoy is that the author has been in my shoes and knows what it takes to lose the weight and keep it off.There are many great recipes in this book.  My personal favorites are the strawberry refresher (only 24 calories), the orange shake (38 calories) and the cappuccino (12 calories).  There are also some meal replacement type drinks that have more calories but will still be less than a regular meal.