Review: Fantastic Recipes
Rating: 5 out of 5
Date: 06 30, 2014
I moved to the Dash Diet as a result of repeated panic attacks that I was having.  Also the results of a recent medical convinced me that I should do something soon as I was putting on a lot of weight and had very high cholesterol.This diet was therefore a must for me but I could not easily find suitable diets and very many recipes.  This book was therefore just what I was looking for and contained many Dash Diet recipes for all times of the day.  As well as contributing to my overall well-being they are still very tasty and my wife shares these meals with me even though she doesn't share my health concerns.Great book.