Review: I lost weight and you can too
Rating: 5 out of 5
Date: 05 14, 2014
This book is a great tool to help you lose weight. I lost weight at a nice steady pace without hitting the dreaded plateau.  And I lost fat not just weight but fat!! I gain nice lean muscle and look great now. I would buy this book if you are looking to lose weight the right way, and while you are at it buy a copy for a friend.