Review: Valuable guide for all who want to learn everything about cross training
Rating: 5 out of 5
Date: 03 27, 2014
This is a great, useful and informative guide that explains in a simple way everything you need to know about cross training.In this well organized book you will find out a lot of valuable information and learn everything from the history of cross training to what is the cross training, what are its benefits and of course a lot of workouts and exercises that will help you to build your own workout routine and much, much more.The book is well written and also easy to understand and to apply in practice.Overall, it is very helpful and valuable guide and I recommend it to all who want to learn everything about cross training.