Review: Very informative and interesting
Rating: 5 out of 5
Date: 01 28, 2014
I've been curious about alkaline water for a while and picked up this guide to get more information about it. This book explains the concept of alkaline water in a detailed and easy to understand way. Don't worry about the word "diet" in the title of this book -- the book will not tell you to stop eating. It only focuses on the liquids we drink, specifically, on the water, and on ways to make that water healthier. Alkaline (or ionized) water has many benefits, and these benefits are discussed in this book in detail. The book also goes over the methods to create alkaline water -- there are a lot of different methods, and they are explained very well. Very informative!