Review: Why You Need to Use Coconut Oil in Your Kitchen
Rating: 5 out of 5
Date: 08 26, 2013
Even though I have studies holistic health and nutrition, there is always something new and interesting to learn. Coconut oil has only recently come to light as a much healthier alternative to the polyunsaturated sludge we have been putting into our bodies.Ms.Smith does a great job of explaining the nutritional benefits of coconut oil and the numerous health advantages of using it in the kitchen.Anyone who cares about their own and their family's health would be well advised to purchase this book and put it into practice without delay. Highly recommended.