Review: A guide to a happier you
Rating: 5 out of 5
Date: 05 1, 2014
Depression can prove to really derail a person and the people surrounding him/her; hence, it is imperative that they reach out for help. As I read through the pages of this book, I saw that the one most important thing is to love oneself. I have never experienced an extreme sadness, and I don’t wish to experience it. I found the tips in this book very helpful in keeping myself happy, most especially the chapter on developing healthy habits. I always believed that a healthy person is a happy person, and I do my best to do this. Truly, this is a guide to a happier you.