Review: Great Reference Book on Leptin Resistance
Rating: 5 out of 5
Date: 04 3, 2014
I realize I did not understand what leptin resistance was before I read this book. The author give a very good overview of this condition with symptoms, tests and treatments. There is also a great emphasis on natural solutions you can apply to reduce it, such as meditation, accupuncture, reflexology, massage and supplements you can take. There are also several recipes and a list of foods to focus on, eat in moderation and to avoid including normal portion size and the effect on the leptin resistance condition.