Review: Excellent Book on Reducing Anger
Rating: 5 out of 5
Date: 03 1, 2012
How to Reduce and Release Anger - Techniques To Reduce/Release Anger (Health and Wellness Series) is a great guide in getting rid of anger. The book talks about what is anger, why do people become angry and different techniques to rid yourself of anger. Largely, the book discusses how to rid yourself of anger. It discusses different techniques needed for the sexes, medical options, and remedies which can be used at home. Overall, I thought the book gives good detail and has a lot of great images throughout the book.