Review: Sleep smart, sleep right
Rating: 4 out of 5
Date: 07 11, 2014
I never knew all the affects not sleeping right could have on your day. I just thought that sleeping for 7 to 8 hours was enough. Well this book set me straight. Now I know not only how to sleep smart but also how sleeping smart impacts my life. I have started sleeping "right" and I have noticed a huge improvement in my quality of life.