Review: Eat clean, live longer
Rating: 5 out of 5
Date: 07 8, 2014
Eating clean does more than just help you keep a healthy weight, it also helps your body to run at its best as you get less toxins and junk that you would be getting from fast foods and processed foods. This book will help you on how to turn your recipe into a clean one by making key changes to bring the best out of it without having to drastically change everything you eat. This of course will vary depending on your eating habits and ingredients. The book will also help you understand the basic nutrition guide so you can go shopping for the right foods and know what to eat and what to avoid.