Review: Thumbs up!!
Rating: 5 out of 5
Date: 04 9, 2014
I really liked this book. It was very well written and easy to read. I really like books that are self help books that are written in story form, that makes them much easier to read.  This book alsohas very simple stick figure illustration, with little comments that are entertaining throughout thebook. The author points out the many reasons different people gain weight and how it happens so subtly that you don’t even realize it has happened until it is too late. By this time, you are soused to your lifestyle that you, many times, don’t know how to change. Unless something life threatening happens to you or a loved one you often don’t. The more weight loss books that I read I am seeing how important it is to look the causes of weight gain. I know when I am seriously depressed I turn to a certain comfort food, and I have a couple friends that have thatproblem even worse than I do. So I will be sure and recommend this book to them. Thumbs up!