Review: A nice Yoga guide for beginners
Rating: 5 out of 5
Date: 06 10, 2013
This book is a genuine Yoga guide for beginners. The author has many years of experience practicing Yoga and teaching others how to get life changing benefits from this proven system. The fundamentals of Yoga are covered in the beginning including proper breathing and the fundamental Yoga postures. This guide is clearly written with nice illustrations. It also includes 5 minute routines for busy people.