Review: Cynthia Robinson
Rating: 5 out of 5
Date: 07 11, 2014
If you are struggling with anxiety then you should read this self-help book. It instructs you on ways to alleviate your stress and anxieties with exercise and relaxation techniques that help mind, soul and body!I love how the author explains how crippling fear can be and how it prevents you from really living.You can tell that the author really did her research and she can relate because of her own life experiences which she shares.The bottom line is this book helps you to overcome your anxiety and I recommend this book if you want to take control of your life once and for all.