Review: Love the 7 Day Virgin Diet
Rating: 5 out of 5
Date: 06 28, 2013
I just finished reading my new favorite summer book called the 7 Day Virgin Diet by author Christina Lopez. This weight loss book is a true gem and I love the fact that finally someone has figured out how to solve the calorie counter problem. I always hated the fact that all major weight loss books are based on these outdated and old school calorie counters that are not all the time very productive and effective when following a diet because these counters can really be roadblocks and this book just tells me which food items should be avoided totally. I love the alternative that the author suggests to replace these foods that one should avoid and the author suggests the best substitutes. I love how the author gives real solutions and the alternatives and replacement do not look too bad. In fact I am looking forward to replacing all the foods that I found on the bad list with foods that are on the good list. Thanks for these usable and applicable solutions that I can actually do because it does not look hard or painful to do at all. This has opened my eyes to a complete new perspective of looking at food and weight management. I thank you so much for these valuable insights. You got a fan for life!