Review: Great Information!
Rating: 5 out of 5
Date: 02 10, 2014
This year I decided to take the plunge and start practicing Yoga but I didn't know where to begin. This book was very helpful in breaking down the different types of Yoga and the benefits of each. I learned so much and now I'm confident that I can choose the right class to meet my goals. I also liked that this book gave helpful tips on how to practice Yoga at home. I may end up going that route instead of going to a studio so I can save money.