Review: Eat, Drink, and Shrink
Rating: 4 out of 5
Date: 07 2, 2014
The author presents a somewhat novel approach to weight loss, based on what many healthy normal weight individuals do automatically, compensate for overeating by days of eating less.  For those of us who chronically overeat, this is a new and different way of thinking from all the thousands of diet plans out there.  I recommend this book as an interesting read.I received a free copy of this book in exchange for an honest review.