Review: Really Good
Rating: 5 out of 5
Date: 06 13, 2014
I got a lot of value out of this book as I thought the content was well written and very helpful. I really liked the chapter that talked about what foods can be eaten that make you feel full. I will be taking some of that info and putting it into my routine and diet to help me out with my eating habits. I think this book will be helpful for just about anyone needing some extra guidance.