Review: A book that you can use every day.
Rating: 5 out of 5
Date: 06 18, 2014
My husband is an academic, and I am a writer - both things that need a lot of focus - so when he got home I couldn't stop talking about the book and everything in it. Now he's reading it too. The author goes through various things that affect your focus, and how increasing your focus can help other areas of your life. Then come the techniques - and so many of them! My favourite tip is to have pictures of nature to help relax and increase focus. I've now got pictures of beaches and waterfalls all over my office! These tips are so good I've actually printed off the book and keep it on my desk so that when I find my focus slipping I just pick it up and choose a technique at random. Definitely read this book, it's worth it.