Review: Leptin Diet Explained!
Rating: 5 out of 5
Date: 05 12, 2014
I enjoy this book very much. It's well written and explain clearly what is the leptin diet.  It presents the sciences behind the diet, the advantages and diadvantages of the diet as well as what food to eat. There is also section on the Venus factor which explains why woman tend to be resistent to leptin than man. The recipe section propose a variety of breakfast, lunch and dinner. There is also a 7 day plan to get you started. After having read this book, I can see that this diet is doable for me and hopefully loose weight before the summer vacation!