Review: Terrific everything-you-need-to-know book full of Smoothie recipes
Rating: 5 out of 5
Date: 02 8, 2014
Wiggins has provided a really good book with a ton of recipes to try. I bought the book and have gone over the recipes and content and I'm really happy with what I've seen. Can't wait to begin trying the recipes. They are wide-ranging and reflect a variety of benefits from antioxidants to detoxing to digestive health and energy boosters. The Inflammation Booster is one I plan to try. There's even a Chocolate and Acai Booster that sounds pretty good. My mom would have loved the Delicious Date and Walnut Delight.There's a lot to choose from so I don't expect to tire of smoothies any time soon. I also like the section at the back that Wiggins provided on how to incorporate these smoothies into a weight-loss plan. Good content, great range of smoothies, all in all a good book.