Review: Coconut Oil Magic
Rating: 5 out of 5
Date: 06 25, 2014
Even though I have been using coconut oil in my cooking for years, I had never bothered to look up the calorie count of a tablespoon of coconut oil vs a tablespoon of other oils.  So I was very surprised to learn it had considerably less calories than other cooking oils.I was also surprised at all the different uses of coconut oil, from helping to reduce your cholesterol levels, to protecting your liver against damaging drugs and a myriad of other health benefits, including diabetes, heart and even the prevention of Alzheimer's.The author provides detailed information on the different health benefits of coconut oil and answers "why" coconut is so healthy and beneficial.A VERY interesting book with COMPELLING reasons to add coconut oil to your health arsenal.