Review: Love this diet
Rating: 4 out of 5
Date: 01 18, 2014
I knew almost nothing about the Paleo Diet. This book gave me a pretty good insight into what is involved to follow this way of eating.With this book you will learn what you can and can't eat in the Paleo Diet. You will also have a food guide and you will get tips for sticking with the diet.I can recommend this book to help you get started.