Review: Healthy Lifestyle Changes
Rating: 3 out of 5
Date: 11 3, 2013
Moneca Simms has written a helpful little book on how to change your thinking so you make better lifestyle choices. The book starts off with information on positive thinking and explains how to change your negative thoughts. Then there is a section on goal setting and a section on how to build up a support network. Moneca also talks about procrastination. The rest of the book is about supplements, the dangers of smoking and alcohol and meditation. I could not access the rest of the book and it closed down around 80%. I don't know if there is something wrong with the book or something wrong with the download. It has never happened to me before.~The Rebecca Review