Review: This is great!!
Rating: 5 out of 5
Date: 07 3, 2014
A LOT of extremely helpful tips here. I have read a lot of articles on weight loss but never really was disciplined enough to follow them. For some reason this book condensed all of that in an easier-to-access format PLUS action steps so it's easier to internalize all these habits. Great idea to put this together, it'll be my reference from now on until I reach my goals.