Review: Great plan that is doable
Rating: 5 out of 5
Date: 01 14, 2014
This book has a great explanation of GI and how the GI diet can help you.  Really liked the FAQ section as I had many of these questions myself.  Also, the recipes are really good.  Especially like the one pan eggs and apple and cinnamon muesli bars.  Yum.  Thanks!