Review: Good overview
Rating: 4 out of 5
Date: 02 9, 2014
This mini ebook offers a  good general overview of the paleo diet for beginners. I first started investigating this diet about 4 months ago and have been doing paleo 'part-time' ever since. I must say I feel much better and that paleo diet fits in with my active lifestyle. This little ebook is great for beginners who want to learn about paleo in a fast and easy way. The final chapter was quite encouraging- I may even try paleo full-time, who knows? Still, I love my macrobiotic diet grains and legumes too much, but might do a 'paleo month'experiment to see how it goes.