Review: A lot of good information in a short read!
Rating: 5 out of 5
Date: 07 8, 2014
I'm impressed that this short book was that detailed and really incorporated a lot of good information. It sticks out a bit from many of the books on weight loss and eating right in the way that it talks more about how to change and stick to your habits for the long term, rather than going on a crash diet...also nice to get a few recipes in the end!