Review: Start with this Book!
Rating: 5 out of 5
Date: 05 28, 2014
I love HIIT Training and have spent some time learning about it, but I wish I didn't! This book has everything you could need to start training all in the one place! It is full of great information you can use practically such as the Best Forms of HIIT, Exercise Routines and even Nutrition! The Exercise routines are easy to follow, and the Nutrition is easy to implement! I would defiantly recommend this is the book to start with if you are getting into HIIT training!