Review: Med diet meal plans
Rating: 4 out of 5
Date: 04 29, 2014
Mediterranean Diet: 1200-1800 Calorie Mediterranean Diet Plan To Lose Weight, Boost Your Energy Level And Live Longer Life-7 Day Meal Plan Packed With ... Diet Recipes, Mediterranean Cuisine)Starts out talking about the Mediterranean way and why it's so healthy for one to be eating this way.Meal plan gives examples of what to eat but only tells you the calories.  Our diet is more catered around low fat low sodium with 1600 calories per day.Like new combinations to try and easy step by step instructions.There is also another book in the series that you can get from the author, listed at the back.