Review: Fasting intermittenly is easy
Rating: 4 out of 5
Date: 09 19, 2013
This book teaches you all about the Intermittent Fasting Diet- its theory and the scientific explanation as well as points out to all the benefits that you get from fasting intermittently. I have tried it myself and the good thing about this fast is that I could exercise and didn't get dizzy and I began to feel a bit more energetic in my body. It is not a big sacrifice compared to other diets. I would like to read more nutrition books from this author and learn more!