Review: Is your social media addiction ruining your life?
Rating: 5 out of 5
Date: 04 19, 2014
The scary fact is that social media activates the same pathways that other addictions activate--think about it, your Facebook time could be similar to a heroin addict's search for another hit! Anyways, this book has some good strategies to help overcome these addictions and I found it very easy to read.