Review: Fitness Training
Rating: 4 out of 5
Date: 01 29, 2014
This book is a great opportunity for those who are looking to get healthier. It gives a lot of great tips in several different areas. It talks about the correct foods and portions. You get several exercise options to help you reach your full potential. It was a good read for me because I am looking for several ways to get fit, healthy, and stay in shape..This is a good source of information for those who are looking to get fit.This was a very motivational book… It helps you to realize that no program is going to have immedate results and that you really need to work at something for it to work….