Review: Vitamin D – finally getting attention
Rating: 4 out of 5
Date: 08 25, 2013
This book has lots of information about Vitamin D and it is appearing at a very good time as medical research is finally showing that the lack of Vitamin D in our diets may contribute to many different health compromises and diseases.The author gives an overview of the different types of Vitamin D (who knew that?), what symptoms suggest a Vitamin D deficiency and provides suggestions as to how to increase Vitamin D intake for all age groups from babies to seniors.  Good information.