Review: Helpful information
Rating: 4 out of 5
Date: 03 17, 2014
I lived in Greece for 7 years so I actually are this diet for some years. But once in the USA, I slipped back into unhealthy eating habits. This book helped me remember how well I had been eating and will help me go back to a more healthier lifestyle.  i gave it four stars as I would like to have seen some examples or recipes of this type of diet. Having said that this is a great little book if you want to lose weight and become healthier.