Review: Finally Recipes That Taste Good and Are Good For You!
Rating: 5 out of 5
Date: 04 3, 2013
Being a lover of Greek Food, you cannot imagine my joy when I I purchased and read More Greek Foods: Benefits of the Mediterranean Diet. The medical information was excellent and I enjoyed learning about the new research about what really drives cardiovascular disease. C.D. Shelton's listing of "best foods to prevent a stroke" included well loved favorites and for once, this is a diet book that makes you excited to begin. I enjoyed the foods listed on the food pyramid and the "three day meal plan" - it was very helpful for getting started. But I have to confess that the recipes are what really made this book a new favorite!