Review: Mindfulness Is a Miracle
Rating: 5 out of 5
Date: 09 15, 2013
I love anything to do with getting more techniques on mindfulness because it is truly a miracle activity. I really enjoyed this book because, although there were a few techniques I knew about, Julie offers many more.It's a great book for beginners as well as those experienced in becoming mindful - just reading it made me mindful at the time that I was reading the book.This book will help you learn to live in the present if you are willing. Highly recommended.