Review: Used to think Meditation was for Women!
Rating: 5 out of 5
Date: 08 20, 2012
So let me start by saying I'm your prototypical guys's guy and meditation was on the same level as going to the doctor for a "checkup." I see no good coming from either of them.While I still have no plans to go to the doctor for no good reason, this book has opened my mind up to meditation. I've heard of "focusing your chi" and Zen masters in the movies, but never really knew what it meant. I thought meditation was similar to yoga. Well my wife bought this on our kindle and made me read it.It was very well laid out and easy to read. I'm a straightforward type of person so I was glad this book wasn't stuffed with fluff. While I hate to admit it (please don't tell anyone) I am actually planning to meditate at least once a week. I think it will help me focus longer at work, and actually get more done.This book is definitely a great place to start, and even for people that have been meditating, you might learn something new. I would definitely recommend!