Review: Different Kind of Weight Loss Story
Rating: 5 out of 5
Date: 07 4, 2014
Keith Mackler’s book about his own weight loss is definitely a different kind of weight loss book. You can’t even call it a diet book because it is the antithesis of your typical diet plan. Yet, the way in which Mackler accomplished his weight loss was very effective, as seen in the many photos throughout his book. I especially liked that Mackler addresses his emotional healing along with his physical transformation. While your typical fad diet skims the surface of the connection between emotional well-being and physical health, Mackler delved deeply into his emotional baggage and revealed to readers how healing his emotional wounds was paramount to curing hid addiction to food. If you have tried every fad diet out there with nothing to show for it, read Keith Mackler’s story and it may supply the inspiration and motivation that you are looking for.