Review: What a great diet.
Rating: 5 out of 5
Date: 05 26, 2014
I wasn't even aware of the Ketogenic diet till I looked it up on Wikipedia and realized it is a real and valid diet. This book is a great way to put a diet into action that seems to provide some real taste and value as far as actual recipes go. I'm convinced and will be trying a number of these recipes for sure. It does appeal to me that you don't have to be strict in following the recipes - I never would anyway. Fits right in with the other recipe books I've been looking at lately.