Review: !!!!!!Thank You Matt Williams!!!!!!
Rating: 5 out of 5
Date: 04 18, 2014
This is a great book! I’ve always had problems with motivation and always managed to wriggle out of an exercise plan; telling myself I’ll just do it tomorrow. I’m so glad I found this book as it has shown me the best ways to motivate myself and more importantly, how to maintain that motivation.Just from reading this book I have significantly changed my attitude towards exercise; making a profound difference to my life. The techniques and theories that I have learned through this book can also be put to all aspects of life; so i really think this book can motivate anyone to do anything they so desire, not just for working out.A very easy to read and understand book that really makes a difference to one’s life. I highly recommend this life enhancing book. *****