Review: Very clear beginners guide
Rating: 5 out of 5
Date: 09 26, 2013
Recently I am very interested in Crossfit training. The recommended diet for people performing Crossfit training is Paleo.With little knowledge about Paleo I ordered this beginners guide in the hope to get a basic understanding about this diet.And this book, delivered I was looking for. I have a clear view about what the diet it, what the pro and cons are. It's also delivered with some recipes.So I think I have some shopping to do. I think it's not a easy diet, but looks like a really healthy one so I want to try this! Thanks.