Review: Fasting made easier and simplier!
Rating: 4 out of 5
Date: 06 14, 2014
There have been loads of weight loss programs, which is being practiced and followed by people right now ,that entails a strict observance of fasting and eating.  What I liked reading in this book is that the kind of fasting and diet plan it provides doesn't go as far as being too strict and specific in the food calorie intake nor fasting so much that it might harm the health. I also appreciate how the book gives an outline on doing intermittent fasting properly so that it will yield to better and great results.