Review: Very helpful and practical book on getting rid of belly fat
Rating: 5 out of 5
Date: 07 22, 2013
This book provides a very helpful and practical advice, diet plan, daily routines and exercises on how to really improve your eating habits, as well as a very good step-by-step approach to weight loss. It provides interesting insights into how our bodies function, and dispels some myths and ''truths'' we take for granted. It includes great recipes that make this belly fat fight much easier. :)I find this book very inspiring and ideal for those who are serious about getting rid of belly fat and who want to introduce new healthy habits into their daily routine and lifestyle in general. Support and audio material will definitely help the process.If you want a practical, step by step book for getting rid of fat and living a healthy lifestyle, this book is definitely recommended.