Review: Cholesterol The Good and The Bad
Rating: 4 out of 5
Date: 12 1, 2012
This book is good for any age since, there are a lot of people of all ages with cholesterol problems. The book has a short story about the author brother-in-law having trouble with cholesterol. So the author talks about warning signs of cholesterol and the causes of cholesterol. It goes on by giving his brother-in-law ways to manage his cholesterol and choose healthy foods that would help he and you to lower his and our cholesterol level. What I like was that the author tells you what food need to be off our dinner plate. It give you a brief information of what food to eat and what foods to avoid. At the end it tells you how to put it all together to lower your cholesterol.