Review: PROTEIN
Rating: 4 out of 5
Date: 04 19, 2014
I am a big fan of the Paleo diet simply because it is very high in protein which works well for my body, health, and mind. This is a very similar approach which I will definitely be trying out next. The author did a great job explaining how it all works and the benefits derived from eating this way. Also included are some recipes and sample meal plans.