Review: Ready to live stress free?  Then buy this book!
Rating: 5 out of 5
Date: 06 13, 2013
This is definitely one of the better "self help" books I have read recently.  You can tell from the opening pages and dedications that the author really has put his heart into this book.  I think we all need at least a little stress in our lives.  It challenges us and makes us grow as people.  This book doesn't make any false promises about removing stress completely from your life, but rather to be aware of it and not let it control your life.  The author provides a lot of helpful advice and information on ways you can reduce stress.  There are, of course, the obvious examples (maintaining a positive attitude), and the not so obvious (bubbles in your bathtub!)  Sex is also a good stress reliever, so be sure to tell your spouse about that one.You may appreciate this book more if you are a Christian (the writer frequently quotes the Bible), but I think everyone can enjoy this book, regardless of their faith.  Recommended.