Review: Wow! Should just be called how to run!
Rating: 5 out of 5
Date: 01 24, 2014
I've wanted to run for a long time, but have always struggled to just do it. The information, advice and clear illustrations explained everything I was doing wrong. As a teacher of young children who aspire to be athletes, I will be using some of the exercises in their training sessions. Thank goodness I know more now, because before I used to just let them run and call that training. This book is going to be a big help for a lot of future athletes.