Review: Easy-peesy
Rating: 5 out of 5
Date: 05 13, 2014
This book has tons of great recipes. There are simple instructions on the different between juicing and making smoothies, also there are tips scattered throughout the book to make you experience even better. Also with the smoothie recipes there are additions of "super foods" that you can add to you smoothie, but most impressive is the fact that each super food is described as to its benefit in the body and/or the history of its use. There is also a free resource that you can acquire via a link in this book that helps you pair these smoothies/juices with meal planning for highly effective weight loss. I am mostly looking forward to trying the Orange Dreamsicle Smoothie and the Melon Dew Juice. I was also impressed: there is a juice recipe to create your own V8; how great is that to get to choose your own fruits and veggies rather than just take what you are given!!