Review: Ketogenic diet explained in an easy to follow way
Rating: 5 out of 5
Date: 04 8, 2014
This is a well researched and well written book that explains this method of eating in an easy to follow way. I had wondered for a while what the Ketogenic Diet was and now I know. There is lots of information about the ketogenic lifestyle and it explains what it is and how it works in an easy to understand way without any jargon or long winded explanations.The recipes are easy to follow and I already tried the mini tacos and they are delicious.Highly recommend