Review: It was okay
Rating: 3 out of 5
Date: 05 19, 2014
A good basic review of the current "Paleo" diet craze, which I am lukewarm about but practice in a small way since discovering I am intolerant to wheat (NOT gluten). I will never be full-time Paleo because I simply don't buy the reasoning and I like my rice and beans. After reading the book I am no more convinced of any "scientific" basis for the diet than I was before. In fact, had I known about the author's connection with Dr. Mercola, I would have skipped the book entirely, becauuse I consider him a total crank.