Review: I am finally convinced to give the Paleo Diet a try
Rating: 5 out of 5
Date: 01 23, 2014
It's hard not to know about the Paleo Diet as it moves closer to being "mainstreamed' in our culture. I have been reading about it for about 6 months but was just not ready to try it. That is until I read this book.Lisa Murphy did an outstanding job of explaining what a Paleo diet really is, including a good description of the origins of the name and what is included in the diet. The desserts look delicious and the recipes are well written and easy to understand. Nutritional Information per serving is included which is an important inclusion in any cookbook.After reading the upfront explanation and browsing the recipes this book has convinced me to give the Paleo Diet a try. These desserts will definitely be on the menu.