Review: Easy Stress Relief
Rating: 5 out of 5
Date: 08 4, 2013
The author lays out 26 simple stress relievers in an easy to read and follow format.Except for taking a vacation, assuming it is away from home, and going out for a walk/exercise, all tips can be done in the comfort of your home.Another great feature of the book is that it can be picked up and randomly opened to choose 1 or 2 stress relievers for the day.Very useful tips to reduce stress!