Review: simple intro to yoga
Rating: 5 out of 5
Date: 04 26, 2014
This book is a very simple and basic book for yoga.  It delves into the various reasons why yoga is great for your health and strength.  It is very convincing.  The second half gives you good instructions for the basic sitting, standing, and lying down poses of yoga along with a nice photo of the pose.  This is a great book to get you started off on a good footing with yoga.