Review: Devotions on caring for the temple you live in
Rating: 5 out of 5
Date: 04 20, 2013
This book doesn't advocate any particular diet plan, though it does offer tips for healthy snacks and includes a few recipes for main dishes. Primarily it focuses on living a healthy lifestyle in obedience to  God. We are to care for our bodies-they are the temple of the Holy Spirit. Most importantly, we must not let anything come between ourselves and God. When we turn to food to soothe us when we're sad or to celebrate when we're happy, we are putting food in God's place. Losing weight is as much spiritual as it is physical. While we change our  diet and exercise regimens, we can grow closer to God  as we recognize that we must depend on Him to succeed in changing our lifestyles.