Review: Socially Anxious No More
Rating: 4 out of 5
Date: 05 22, 2014
I absolutely hate going out places where there are a lot of people. I wouldn't call myself a hermit, but I am sure not a social butterfly. I seem to always get anxious before a group outing and most times will cancel or say I am sick because I just don't want to go. It took me a long time to realize that I had social anxiety. This book helped me learn a little more about it, recognize some of the signs in myself, and gave me some tips on how to overcome it. I believe the biggest one is just plain old will power, but you can't do that alone. Glad I found this book and I'm looking forward to trying some of the tips.