Review: What A Diet!
Rating: 5 out of 5
Date: 09 17, 2013
The Paleo Diet is where its at! This is the diet to go on if you want to get in really good physical shape. Our ancestors truly knew what they were doing by eating natural foods with a low amount of carbs. Today, people normally consume processed food which does not get completely used by the body causing it to be stored as fat. The Paleo diet teaches the opposite. You are what you eat! Great book!