Review: Practical Steps to a Better Life
Rating: 5 out of 5
Date: 12 18, 2013
As someone who has battled depression for several years, I understand the struggle to get through each day with a positive mindset. This book can be really helpful because it is simple and easy to understand. Each tip is designed to help you feel better about yourself, and each one builds on the others, until you find that one day, you just aren’t as sad or depressed or anxious.What I really liked about this book was how positive and encouraging it was to read. It gives small things that any person can do to help pull themselves out of that dark pit of despair. No matter what the struggle is, each step is designed to help you tackle different areas of your life, set small reachable goals and meet them.