Review: I learned a lot from this weight watchers book
Rating: 5 out of 5
Date: 03 24, 2014
Like a lot of people, I'm not where I'd like to be with my body weight. I really liked how this weight loss book broke down the science of weight loss. I learned specifically what Weight watchers is, so now I can tell the difference between this health and fitness plan when compared to other ones. I'm glad the book broke down the 'point system' into an "easy to understand" language so now I know exactly how to get the most out of this program and keep my metabolism 'fired up'.  I've already told a bunch of friends to get this book.