Review: Awesome suggestions
Rating: 5 out of 5
Date: 02 8, 2014
I read this book in one sitting. Because of stressful lifestyles, sleeping disorders have become socommon. I was really quite impressed with the author's ability to go right to the hub of the problem.This book not only covers sleeping disorders, but also all related problems like sleep walking, howto deal with snoring, sleep apnea and sleep talking – lots of good info here. This book has awesomesuggestions, with solid advice that helped me get more sleep. Simple remedies are given that areeasily incorporated into daily routines. Terrific stuff!