Review: Great book with TONS of information
Rating: 5 out of 5
Date: 12 26, 2013
No, I'm not pregnant. I read this book as part of certification as a childbirth educator. Really informative read on how to manage your weight after pregnancy. The sections that break down information about hormones I found really helpful and well written. The yoga poses suggested in the book looks great and my wife will be trying out some soon.