Review: Practical and Enlightening
Rating: 5 out of 5
Date: 06 19, 2013
Thomas Mayberry lays out a lot of tips on how to reduce stress, but this isnt the "typical" self help type of read.  Instead of promising false miracle aids, this book helps you become more aware of your stress so that you are better able to deal with it.  The stress relief tips are practical and easy to do.  There are lots of Christian quotes and verse throughout the book, which I also liked.