Review: It's Fun to be Healthy
Rating: 5 out of 5
Date: 04 5, 2013
While "Sometimes You Feel Like a Nut" is a clever title, this series of books on Superfoods is of interest to me as a specialist in brain health.  Eating healthy foods along with exercise are important ingredients in developing and maintaining and health body and improving brain functioning.  I think of it as like fluoride toothpaste for the brain.The author does a good job of explaining the benefits of various nuts as well as other foods in his Superfoods book series.  He also helps the reader understand the dangers inherent in Genetically Modified Organisms (GMO). But, most importantly, you learn how to make nutritious, fun and wholesome smoothies.  These drinks are not only good for you they taste good and help you maintain your health.  This is a fun book which is part of a great series.