Review: A complete guide for this diet
Rating: 5 out of 5
Date: 07 1, 2014
If you are new to gluten free diets or the doctor just informed you that you are gluten intolerant and need to change your diet then this book will help you greatly. From a great explanation of what gluten free diet actually is, to what to eat and what to avoid together with all the steps you need in order to succeed in your new diet whether by choice or circumstances. The book also includes some tasty recipes and clears the most common misconceptions people have about this diet. This is why I recommend this book, to me it is complete.