Review: Ready to crush and beat my addiction
Rating: 5 out of 5
Date: 06 23, 2014
Now that summer is approaching rapidly I'm wanting to kick this sugar habit of mine so I can get in shape for the beach season.I have to say this book is an excellent resource for me. Jennifer does a deep dive into the nature of why we all feel addicted to sugar and how to actually rid yourself of it. She provides a tonne of actionable insights and info which is always great!The recipes look great (not tasted them yet) and the section on making sensible food choices is great, a real eye opener for me I have to say. I;ve not implemented everything in this book yet but Im looking forward to taking action on everything laid out here and getting ready for summer :)