Review: Very Insightful
Rating: 5 out of 5
Date: 04 25, 2014
As a former martial artist myself, I know about Tai Chi, but have never practiced, or even read about it.The content is first class, starting with the history, leading up to today's principles.Whether you are a beginner or advanced student, or even someone starting out, this is a great book to start with.There are many exercises to follow.Well done Prescott for a wonderful book.