Review: Simple yet satisfying
Rating: 5 out of 5
Date: 01 7, 2014
There are so many diet books out there. How is someone to decide what’s the best option? Sometimes the simple ideas are the best ones. This book, as the title would imply, has nearly 150 of those simple ideas. Some of them are common sense like stop eating fried foods and avoiding fattening dressings. Honestly though, if you were doing it now would you need this book? Eat healthier and better are the main ideas. Potatoes aren’t bad for you after all when they aren’t deep fried in oil. Pick water over soda and more veggies over meat. Easy to follow and simple habits that when put together make for a healthier life. The worst thing about this book? It makes you wonder why you  didn’t think of it to begin with! Don’t worry, start now!