Review: Incredible Book!
Rating: 5 out of 5
Date: 09 16, 2012
Wow, I feel better with just reading about how to build muscle!  The author gives an amazing variety of foods to eat and those not to eat to help build your muscles also how important your diet is.  And when is the best time to eat protein and CHOCOLATE!Wonderful ideas are provided to lose that belly a lot of us carry around, me included.  A wonderfully comprehensive book about maintaining healthy muscles for every age group. A must read!