Review: Quick pointers on stress management
Rating: 4 out of 5
Date: 11 20, 2013
I think that booking your day full and not having any "me" time are the biggest things I got out of this book. I often jam my day off of stuff to do, and have to rush everywhere. It's not really a secret, it's more of a reminder of things that can help us become less stressed. Time to have some "me" time!