Review: Another shallow effort..
Rating: 1 out of 5
Date: 06 21, 2014
This book is riddled with errors and false information. For instance, this book has a section called 7 Most Common Ketogenic Diet Myths; The first myth he states is that "ketogenic diet causes hypoglycemia."  The author is obviously confused, because hypoglycemia is one of the MAIN SIDE EFFECTs of the diet, and telling people it's a myth is a serious error.If you google ketogenic diet, and you'll find websites written by actual experts on the diet and it won't cost you a cent, and you'll get much better, more complete information with the scientific references to boot.Even at the low price, I wouldn't bother buying this book. Not only is it inaccurate, nothing is referenced, there are spelling and grammar errors, etc.. The book is obviously just thrown together and uploaded to make a buck, not to actually help people.