Review: Detox Essentials
Rating: 5 out of 5
Date: 11 21, 2012
This guide provides just the right information you need to follow a detox plan for your weight loss or health improvement need. The detox plans recipes are so varied that I guess there'd be no reason for you not to choose one for your particular diet or lifestyle. I am particularly interested with the integrated detox plan that includes juicing, water and broth. I recently bought a book about juicing and I guess I can incorporate some of the plans there with some of the detox diets presented in this book.This book goes also into detail on the composition of a healthy diet and gives some caution with the foods to avoid during detox. Overall this book provides some essential tips and info about the detox lifestyle.