Review: Very comprehensive
Rating: 5 out of 5
Date: 12 29, 2012
I was really impressed at the complete coverage of the Paleo(Paleolithic) diet this book had to offer.  This book covered some of the basics of this type of diet, like the explanation of it and how it works, but what I loved best was the in-depth coverage of some of the other things that go along with a new type of diet.  This book covered what to expect when you start the diet, some issues you may encounter, and some innovative life changes you can make to ease the process.  Definitely five stars for me.