Review: good advice
Rating: 5 out of 5
Date: 03 19, 2014
I've feel like I've dealt with depression for most of my adult life but never went for professional advice because I'm afraid all they would do would give me prescription medication that would have some rough side effects.  I've done a lot of research on the condition on my own and this book really opened my eyes to a lot of causes that I was not considering like the role diet plays in your mood.  Still not cured, but feel like book has given me a better understanding of the condition. Highly recommend.