Review: Helpful to the quality of my life,
Rating: 5 out of 5
Date: 06 18, 2013
I really enjoyed this book a lot because it explains how stress in a way really helps you be productive in some ways and that it can be a positive thing if directed in the right way, it's important to channel this energy and not let it get the better of you. Stress Free Living really shows how to make a balance between having some productive amounts of stress and being completely stress free. I learned how to keep a healthy control over how much stress is in my life and how to cope when those times get hard and it becomes so overwhelming that it doesn't feel like there's much I can do about it.I also really appreciate how the author shared his experiences of some low points in his life which made this stress book really unique to me, I knew that I could relate to the author and that he was writing from the heart and that the advice that helped him can surely help me. Thanks so much for taking the time to share this book.