Review: Refreshing!
Rating: 5 out of 5
Date: 04 17, 2013
Must admit I'd gotten into a smoothie rut - making the sameold smoothie every weekday for a quick breakfast. It's justsuch an easy way to get the day started - or to avoid junkyfast food at lunchtime.This is a fast read - a bit about the benefits of greensmoothies - the big ones being you get all your veg and fruit,you have lots of energy for the day ahead and you don't feelhungry for the bad carbs. There are just 10 recipes here, but that'senough to keep things interesting and I also like thatNathalie gives you the calorie and nutrition info for eachrecipe, and also tells you about how much it costs to makeit (though this will vary a bit depending on the season andwhere you live).A useful little book for anyone on a diet or who needs healthyfast food that works in just about anyone's busy lifestyle!