Review: Excellent Guide For Losing Weight
Rating: 5 out of 5
Date: 12 2, 2013
I have been on several diets through the years and easily identified with the authors suggestions on how to lose weight in one week. A lot of the ideas presented in the book for losing weight fast are things I already knew, but it was really good to have the reminders of how to lose weight. It is more like a guide that you can grab ideas from to assemble your own diet and exercise plan from.There are several things I liked about this book:1-It's an easy read, straight forward and to the point2-I was able to quickly assemble my own diet plan to lose weight in one week from the suggestions3-I actually lost three pounds in one weekThis book is well written and has great ideas in it for losing weight fast.