Review: Perfect Advice to Quit Smoking!!!
Rating: 5 out of 5
Date: 03 31, 2014
• I started smoking back in the 1980’s, the late 1980’s that is! I was 16 or so when I started and I never gave it a thought back then about the damage that smoking can do to a person. Now, here I am almost 27 years later, and as I sat and read the book, Quitting Smoking: The Amazing Plan that Made Me Dump 20 Years of Chain Smoking in Less than 5 Months, I had a cigarette hanging out of my mouth the entire time. I chain smoke when I am reading, or writing, or basically when I am doing anything at all except bathing or brushing my teeth. I know it’s a nasty habit, and I would love to quit. I’ve quit several times in my life actually, only to go straight back to smoking within a couple of months. I tried Chantix and by the 8th day, I was smoking more instead of smoking less, so I quit taking it. I liked reading in the book that working on myself physically with exercise and diet can help me to be able to quit. I definitely need to work on those things as well as not smoking, and maybe if I can combine them I’ll have more success. I’ll be re-reading this book to keep the ideas fresh in my head as I venture into the next attempt to stop smoking. If the author can quit after 25 years, then I am willing to bet that I can quit after almost 27! I definitely recommend this book to anyone who wants to quit smoking and needs some great ideas on how to do it..natually!!