Review: Well written
Rating: 5 out of 5
Date: 07 13, 2014
This book really put all the information I was looking for in a quick summary. I wanted a clear, straight forward method on starting a sugar-free diet and that's what I got. There are plain and simple explanations on what sort of foods to look out for with a list of foods to eat and those that should be avoided. I highly recommend this for someone who is starting out a path to a sugar free diet.