Review: Highly Motivational
Rating: 5 out of 5
Date: 02 4, 2012
An entertaining and life-changing story on how Joan overcame her obesity. This book shows how she turned her life-long weight problem completely around; accomplishing this with basically a changed mindset. I find her story and success highly motivational for anyone wanting to lose weight. It is possible and it CAN BE done!Her "Ah ha!" moment was when she came to the conclusion that diets don't work because they are no fun, she found a way to actually make eating- eating healthy- a fun experience. One that anyone can do and never give up on. Stressing over weight loss she says is also counterproductive. While I don't really agree that losing weight must be hard or that it goes against nature, it does require lifestyle changes. Most enjoyable and motivating was how she turns the lifestyle changes into something fun, and doable!