Review: Good Read
Rating: 4 out of 5
Date: 10 1, 2013
There's a lot of good information in the book.  Depression CAN be a chemical imbalance which requires medication, but what many people experience isn't that kind of depression, but rather the more common types mentioned in the book.  This is really catered to people who might just go through a bad day or a bad week of emotion and need to pick themselves up to get out of it.  This book definitely helps with that.