Review: Changed my perspective on healthy living
Rating: 5 out of 5
Date: 06 15, 2014
The tips provided in this book have really made me think differently about my approach to healthy living!  Not only did it help me realize that I have been approaching many aspects of weight loss incorrectly, but it also provided a detailed plan on how to curb my habits to get on a healthier track.  I would recommend this book to anyone that has signed up for a gym mebership at the new year, only to stop going after a month.  This will really change your perspective on motivation!