Review: Good Source of Information About Paleo
Rating: 4 out of 5
Date: 03 24, 2014
This is the second book I've read on Paleo dieting. Although this book is very focused on helping athletes, it is a very good source of information for anyone who wants to improve their health. This guide included things that should be eaten, what shouldn't be eaten, and exercise tips to enhance the health effects of being on this paleo diet.