Review: low-fat cooking for a healthy body and mind without the taste of low-fat.
Rating: 4 out of 5
Date: 02 5, 2014
Because I'm in a wheelchair is very important that I haven't healthy diet as possible to keep my weight, well-balanced and to make sure that I am getting all the proper minerals and vitamins and other important nutrients. This is especially important, because I can't exercise all my extremities, as well as an able-bodied person, but traditionally speaking, a healthy low-fat diet has been seriously lacking in the taste department, which is why giving this cookbook to try, because hopefully these 10 recipes will actually have some flavor and won't taste like eating cardboard to 10 recipes in this book sound delicious. There is everything from a yogurt parfait to trail mix and tacos. The recipes look very well put together. The instructions are well written and well thought out and appear to be usable even for a kitchen novice like myself. And if the recipes turn out half as good as they look. I will definitely be buying more gastronomic adventures.