Review: Your Guide and Motivator
Rating: 5 out of 5
Date: 06 23, 2012
I love running and I've been running for over 2 decades on and off but a friend of mine was looking for a book to learn how to start running so I decided to buy a few of the inexpensive ones on Kindle.This is the best one I've found. It is a complete guide to getting started running. If you want to run, if you want to know why you should run and what you need to start running then this is the only guide you need. Well, you'll also need a pair of running shoes but the book helps you determine what kind of shoes to buy for your type of gait.From getting started, keeping motivated and choosing the right clothes as well as keeping your running injury free this is a great book on the subject. Now get out for a run!