Review: Nutrition
Rating: 5 out of 5
Date: 05 19, 2013
This is a comprehensive knowledge book, and it includes the affect of carbohydrates, fats, protein, vitamins & minerals, and water in our body. For example, carbohydrates provides energy to maintain brain function, and protein develops growth. Each of elements have their function, therefore, we need to know the daily intake. After you read this book, you will find out a lots of important information which can help you have a healthy body.