Review: Change now!
Rating: 5 out of 5
Date: 03 23, 2014
The author states that aging has gotten an unfair stigma in modern society. I whole heartedly agree with this statement.One of the things that aging has taught me is to make sure and spread the message how important it is to use some type of sun block, not just when you swim, but all the time. When I was younger we never used it and living overseas from the time I was 9 to 18 I should have bathed in the stuff. Now at 52 I am not only battling age spots but pre cancerous spots as well. Something else aging has taught me is I should have eaten better when I was younger, it would not be so darn hard now to give up some of the things that are so bad for you.I really enjoyed reading the tips that were shared in this book. Young and old need to read this, especially the young people so that they know what they have in store for them if they don’t change some of their habits now.