Review: Review on 5:2 diet.
Rating: 5 out of 5
Date: 06 14, 2014
So I have been trying to do a lot of diets lately. They can be really over whelming at times.  Trying to count your calories and proportion you food right and not being able to afford all the programs that bring you food to your front door, it’s not a good way to keep focus when trying to lose weight. Reading this book was a good change to all the rules that come with so many other diets.  This is a simple diet with very few rules and complicated tricks to follow. Lindsey, the lady in this story was able to lose weight in a very short period of time by following the simple rules of this book.  I think the material of this book is very helpful to anyone trying to lose weight and it’s far less complicated compared to all the other diets I have tried or hear of. The 5:2 diet is worth the try.