Review: Uses & Recipes
Rating: 5 out of 5
Date: 02 24, 2014
I had no idea that both Apple Cider Vinegar and Coconut Oil had so many healing properties.  For instance, Coconut Oil can be used for massages that helps alleviate pain, improves joint flexibility and blood circulation.  It is also used in foods to help with weightloss, regulate thyrois function and cholestrol.  Apple Cider Vinegar can be used to alleviate heart burn, whiten teeth, control indigestion etc.  There is much, much more.  One of the things I really like about this book is that it gives you recipes to try using both of these ingredients.  I'm looking forward to trying them out and see if they work.  Maybe the Coconut Oil can help with my Fibromyalgia and nerve pain.