Review: Some great ideas for getting a good night's sleep
Rating: 5 out of 5
Date: 07 8, 2014
I sometimes do find myself unable to get to sleep as my mind is racing. There are some great ideas and solutions in this book. I have tried some of them and they really do work well.This is a well written and well organized book and the author has done his research.If you or anyone you know has trouble sleeping, this book has the solution.Highly recommend