Review: Recommended
Rating: 5 out of 5
Date: 05 26, 2014
This book gives me so much information about vegetarian diet. The author says he wrote the book to teach everything there is to know about being a vegetarian, and I think he's done a good job of that. He also explains where meat might be hidden in some foods, something I had not considered before, being new to this. He also explained the different types of vegetarians. The recipes provided are simple and effective. I am very interested in this book because it helps me to loss but eating food I like. Recommended.