Review: Go-to Guide On Superfoods
Rating: 5 out of 5
Date: 06 5, 2013
This book is a wealth of information.  It covers superfoods by category, including fruits, vegetables, and legumes.  Each superfood has nutritional information, health benefits, and tips for including it in your diet.  There is so much information, it will be an excellent reference guide to refer back to.  Fascinating information on the truth about saturated fats.  Well-researched and highly informative.