Review: Stress Relief at Your Fingertips
Rating: 5 out of 5
Date: 01 1, 2013
I learned EFT a number of years ago, and am familiar with its ability to release emotional baggage effectively. In this book, author Colin G. Smith gives practical suggestions for using this valuable and easy to learn technique for stress relief. What a great idea! The process is simple, and the author clearly explains the simple steps needed to employ this technique effectively.These days, we all live highly-stressed lives with the demands of work, family, school, or other obligations. This book will help you use EFT to not only manage, but to relieve the stress we all face on a daily basis. I highly recommend this helpful guide to anyone that would like to make their lives less stressful and do it easily and effectively.