Review: Super Nutritious
Rating: 4 out of 5
Date: 12 31, 2012
I must admit that the term 'Superfoods' can be a tad bit vague - I like to just think of it as foods that are high in nutritional value with fantastic health benefits. I'm usually mindful of what I eat and it's good to know that some of my favourite foods fall under this 'Superfoods' label.This book has a good collection of recipes. For the breakfast dishes, there is a healthy variety - egg dishes, breads & muffins, quinoa, pancakes and smoothies. Smoothies are the way to go for me. I do make a variation of the Kiwi Smoothie - I never knew I was loading up on superfoods!Some interesting recipes like homemade Organic Catsup, Steamed Mandarin Orange Carrots. I love salmon, so will definitely try out the 2 sauce recipes.Good super healthy cookbook with tasty recipes.