Review: Full of straight to the point tips!
Rating: 5 out of 5
Date: 07 15, 2014
This book gives you a clear picture on what anxiety is. It includes different types of anxiety disorders, as well as the symptoms that accompany each disorder. There are also many different phobias listed.Information is also featured that describes the known causes of some of these disorders. There is a detailed description of how a diagnosis of an anxiety disorder takes place, and what steps need to be taken in order to get treatment for a disorder of this type, including different prescriptions that may be prescribed.Another cool part of the book gives personal tips on what you can do whenever you have been diagnosed what an anxiety disorder, such as stay positive, as well as a few things you can do to prevent anxiety.This is a nice concise book that would be great for anyone trying to learn more about anxiety disorders because they have one or they think they might.