Review: Just diagnosed and completely overwhelmed
Rating: 5 out of 5
Date: 01 20, 2013
I guess I'll start by saying that I've just been DX'd with diabetes type II. I'm a sponge right now. My bad health has gotten my attention and you bet I'm listening. I've read as many books on diabetes as I can find, and not one came close to covering the disease and how to cope with it as this book. For me the most valuable section for me was the section on the difference between the diabetic diet and the glycemic index diet. The author breaks each section down into bite-sized yet comprehensive pieces. which was nice for me since I am already completely overwhelmed. The book even provides meal plan samples. Don't hesitate to buy this book. I found it to be extremely helpful!