Review: No more popping pain killers
Rating: 5 out of 5
Date: 06 5, 2014
I had previously bought another book by this author which had some really effective stress management techniques and really helped me.  So I bought this book, ‘Back Pain Relief: How To Cure Back Pain And Live The Life You Always Wanted’, in the hope that it was as good.  I’m not disappointed. I wish I had understood the importance of building abdominal strength to prevent back pain before I hurt my back.  I’m not sure that my back will ever be fully cured, but this book does give me some very effective ways to reduce the discomfort without resorting to popping pain killers.