Review: Superfoods are around you, find out what they are!
Rating: 5 out of 5
Date: 10 18, 2012
Wow, I didn't even know some foods I have been eating are superfoods! Now I'm gonna eat more of them. This book made me aware of that because the author explains why are superfoods important and what are their benefits. Also, he lists them in a practical table, in three categories: fruits, vegetables and proteins. I have printed out this table and put it in my kitchen :)