Review: A little technical knowledge goes a long way
Rating: 5 out of 5
Date: 01 25, 2013
In 2009 Weight Watchers taught me how to read labels so I could drop 20 pounds. But I really only paid enough attention so I could count up the sweets I (needed) to consume at the time and fit the rest in by adding and subtracting. I wasn't paying attention to chemicals at that time, only to make sure I could nibble on enough treats while still shedding. Six months later I was diagnosed with cancer. Thus my education into what real nutrition was about and why it was necessary for survival.Because of my condition I agree wholeheartedly on the GMO fiasco and DL's POV on it. This book is an important reference guide and the title DECODE is exactly what one must do to break through the miasma of confusing hype which the government and food creators use to snare us into their traps.Nutritional health doesn't have to be difficult. Our attention to it needs to be thorough, not just to use it to keep being bad. We are the only ones who will pay the price for our lack of education, attention, and consciousness on this subject.