Review: Great one to help those with naging negative thoughts
Rating: 5 out of 5
Date: 06 25, 2014
This is a great book about training your mind to find silver linings. The best part is that too often books and writings about positive thinking just tell you to "fake it until you make it" well this only works if one day you make it. This book straight up says, not to lie to yourself. You have to understand that there is negative and there will be negative thoughts, but this book teaches you how to listen to the negative briefly before finding the positive and allowing yourself to focus on that to create a "permanent" state of positivity. There is also a great section about the various ways that our mind tries to fool us into thinking that something is worse than it actually is. Great book.