Review: Great book!
Rating: 5 out of 5
Date: 11 24, 2013
I have always been a huge fan of Yoga and this little gem packs a powerful punch! This guide does a fantastic job at outlining the various types of Yoga available and how you can integrate them into a balanced workout routine. I try to squeeze in some yoga into my morning ritual whenever possible, so this book is a very useful resource when I need a refresher Thank you!