Review: Oustanding Guidebook for Depression Sufferers
Rating: 5 out of 5
Date: 01 6, 2014
We all deal with times of depression and low self-esteem but in this outstanding motivational guide Banks teaches us that we can overcome and feel good about ourselves. Remarkably written we learn tips on topics such as dealing with negativity, physical health, positive attitude, self-confidence and lifelong dreams.Banks writes from a unique approach to the self-help book. She doesn’t come off preachy or stale textbook but with easy to follow practical advice from someone who really knows what she is talking about. Take this from someone who deals with depression this is the perfect guidebook for anyone who suffers from depression or in helping a loved one who suffers. “Be confident. Be positive. Smile. Appreciate. Enjoy. Love yourself.” Truly sums up “I Love Myself” so much better than therapy!