Review: Good information about losing weight!
Rating: 5 out of 5
Date: 11 30, 2013
The book contains good information about nutrition, and the basics to understand how the organism works. It's good to have this kind of info in hand because you will know how to create a good nutrition plan, you will have a more solid knowledge about this. Highly recommended if you're on your way to start managing your meals with focusing on losing weight. Good read!