Review: Health is the first priority of this system.
Rating: 5 out of 5
Date: 02 27, 2014
I’ve never tried the 5:2 diets before, but a friend of mine really recommended this system. I’ve purchased this book to get an idea what this is all about. I was pleasantly surprised, as it turns out to be not just another extreme weight loss diet, but profound and thoughtful guide on how to change eating habits in order to become a healthy individual. Health is the first priority of this system, - not weight loss. The change in dress size will come inevitably if you follow a healthy lifestyle.