Review: Awsome Guide!
Rating: 5 out of 5
Date: 02 15, 2014
I love this guide on Intermittent fasting! This book is action packed with all the details you would need to fast safely including What intermittent fasting is, a sample of a fasting schedule, (which is great and very handy), what you can eat while Intermittent fasting and more. If you are interested in kick-starting your health, this book is the right book!