Review: Paleo for Health
Rating: 5 out of 5
Date: 02 9, 2014
I am already a big advocate for Paleo , I bought this book for a friend. And just to explain a couple of things. Paleo is absolutely the healthiest and best diet you can go on. And this isn't so much a diet but a lifestyle change. And this book does a great idea on explaining it and giving you a good base on how to start. It does it without any fluff or so forth and gets right to the point.