Review: Impressed!
Rating: 5 out of 5
Date: 04 8, 2014
Perfection.  With personal touches, Rockwell teaches the reader how to determine what type of fasting is best.  He includes interesting studies on the effects of children and athletes.  With the history of detox and living longer, this is an intelligent and thoughtful observation of our cultural routines and habits and what our health means today.  It surely made me stop and think!  More than once…  And it ends with really good sounding recipes I can't wait to try.