Review: A Great Guide to Battling Problem Drinking
Rating: 5 out of 5
Date: 07 14, 2014
"Quit Drinking" is a super-informative book about the basics of beating alcoholism. In it, author Paul Mathers defines problem drinking and concisely describes how to deal with it. He helps readers to identify environmental and psychological drinking triggers and describes how to implement behavioral modification techniques to combat alcoholism.If you know someone who has a drinking problem, I would definitely recommend checking out this book. It's a great first step to battling problem drinking.