Review: Improve Your Memory
Rating: 5 out of 5
Date: 11 8, 2013
This book is a quick yet informative read about how to improve your memory. Some of the suggestions are common sense, but are likely things that you have forgotten about. The author goes into vivid detail not only about the different measures you can take to increase your memory, but also how you can eat to help your memory. Many people forget about the importance of food and their brain. A diet filled with junk food can literally hurt your memory. This book provides great insight into this and other ways that you could be hurting your memory.