Review: Great Tips!
Rating: 4 out of 5
Date: 11 14, 2013
*I received this book free from the author in exchange for an honest review*Whether it's something I wanted to say or something I needed to get, the older I get the more I find myself saying, "Um…" For that reason I chose this book for some quick tips to possibly assist with that little issue. But if anyone mentions this to my husband I'll act like I have no clue what you're talking about as I remember EVERYTHING!A few of my favorites:• Less Stress = More Memory: I'm showing this part to my boss!• Food Supplements to Improve Memory: There are 5 very healthy supplements listed, but my mind focused purely on the one that said Dark Chocolate.• Foods For The Brain: This is where everyone loses me. I'm a very picky eater and the only thing on that list I'd eat is bananas. Guess I'll be eating a lot more bananas!• Brain Exercises: I do most of these, but never knew there was actual terms for them. My kids love spelling words in my house because of the association idea. We make up crazy songs or rhymes to assist with the more difficult words. The new one I discovered is the eye exercises and I will be implementing those.• Simple Tips: This is a very good list. Love the part that says "If you are lazy, that means your brain is functioning lazily, too."• Relaxing Your Mind: I enjoyed these tips and have already begun trying them. And so far so good, they worked!