Review: Definitely motivated me!
Rating: 4 out of 5
Date: 05 14, 2014
I have always been interested in habits--what makes people do the things they do, how they break their habits, why they get hooked on things in the first place...It's all very curious to me.I mostly picked this book up because of my natural interest in the topic, however, like everyone else there are a few "habits" that I have that I would love to get rid of.What I like most about this book is that it's never boring! I was hooked from the introduction all the way to the last page. Not only does the writing style really keep your interest, but the book itself gives you lots of refreshing ideas on how to break a habit and simplifies the details so the process isn't quite so overwhelming.I'm really looking forward to putting some of these suggestions into action and seeing what improvements I can make in my life!