Review: Perfect Book
Rating: 5 out of 5
Date: 11 16, 2013
The Paleo book brings the right amount of scientific background, while maintaining a conversational, engaging tone along with the lists of Paleo foods. It covers all the right bases of a hugely complex subject from the perspectives of anthropology (ancestral history), biochemistry, nutrition and actual clinical practice quite open to comparison with other diet plans. It helps the reader by providing the right solutions and motivation, with enough hope and optimism.I would definitely recommend this book as the perfect start