Review: Great book to help living in healthy.
Rating: 5 out of 5
Date: 11 4, 2012
This is a great book for anyone seeking a life of Heath and longevity. That's totally truth. This book is very easy to learning what the Mediterranean diet is and is not.  There much things I have learn from this book, such as which food will reduce blood pressure, heart disease, and other serious health problems. Now, I can share those things for my grandma, who has high blood pressure, I believed it will help her better in the future.