Review: Insight into what it takes to be healthy...
Rating: 4 out of 5
Date: 02 3, 2013
"Pathogens simply can't survive in a pH balanced body." ~Amy MosherLately I've been reading a lot of health books and they all seem to be telling me the same thing. This one had a slightly different angle however and teaches you a bit about how all diseases seem to have the same "underlying conditions." Acidity is apparently bad.What robs our bodies of calcium?Why should you take magnesium?Why are diet drinks worse than regular carbonated beverages?What is the real reason sugar is so bad for you?Why should you not drink a ton of water with meals?Amy Mosher answers these questions and more. I felt her book was very detailed and gave me insight into what it takes to be healthy. There are also lists of foods to eat and lists of what to eat less of or avoid. I feel this book helped to put some pieces of the health puzzle together for me. I think you will enjoy it."Lemons are acidic but inside the body they are alkalizing." ~ Amy MosherOne thing the author does recommend is taking wormwood. This is a very dangerous herb to take if you don't knowwhat you are doing. Please consult with a doctor before taking it.This review is for information purposes only. I take no responsibility for your health if you follow the advice.~The Rebecca Review