Review: A top notch guide to how to quit drinking
Rating: 5 out of 5
Date: 02 23, 2014
I'm not an alcoholic, but both of my parents have had serious problems in this area (as well as two of my brothers) so I can really empathize with the author's own issues in this area. I was curious about what types of techniques are out there to potentially help some of these people in my family.One of the best things I read in this book was the point about not telling people when you're about to overcome an addiction like alcohol. This is VERY true. No matter what your goal is, when you tell everybody you're going to accomplish it, you tend to never get it done. This is why a lot of people are "all talk, no action" with various things in their lives that they claim they're going to do.This is a good, well-written e-book that is better than a lot of the junky, low-content books that are floating around in the same genre.