Review: This was a simple, enjoyable read
Rating: 5 out of 5
Date: 01 8, 2014
I have finished The Coconut Oil Cures and am pretty much convinced to try the coconut oil and coconut addition to my diet. I don't usually go along with alternative ideas about food, medicine, etc, but this book convicned me to try it. I am already using coconut oil, dried flaked coconut and today, purchased some coconut milk. I am also trying the oil on some places on my body--the jury is still out. The idea of using coconut oil/coconut in our diets originates with the study of natives of tropical islands and their good health.Coconut oil is a medium chain Fatty acid (MCFA). Research and clinical observation have shown that MCFAs like those found in coconut oil may help prevent and treat a wide range of diseases.The other side to the healing power of coconut oil is when it is applied topically. Skin and hair also benefit.