Review: Excellent!
Rating: 5 out of 5
Date: 07 15, 2014
Wow I love the recipes in this book! This Dukan diet guide offers you helpful tips, easy to follow recipes that you can try out yourself that will help you achieve your goal of overall fitness and wellness. The author has put together crystal clear guidance on four main phases in the Dukan Diet. Included in this book is the awesome list of 100 foods. These foods with tremendous benefits are rich in protein, low in fats and carbohydrates that also contain vital nutrients for the body. The list comprises 68 pure proteins and 32 vegetables that can create delicious dishes when cooked the Dukan way. I also love the Basic Weight Management.  This book has a lot to offer, and with the mouthwatering recipes, I now love this Dukan Diet. I highly recommend this book to those who wants to embark into The Dukan Diet.