Review: Workout!
Rating: 5 out of 5
Date: 09 26, 2013
I myself am a fitness enthusiast. I bought this book because I love to indulge myself into as much info as possible related to getting in shape. Your workout motivation is a book that is not to reckoned with. It holds the show because it goes into detail about why people tend to procrastinate and then ways around that problem. I especially like the section that talked about fear making people procrastinate because that is true. People don't start a workout plan sometimes because they are afraid. Also, hiring a personal trainer is an awesome way to help get over procrastination. Great read! Buy this!