Review: A Greater Understanding of Beneficial Foods
Rating: 5 out of 5
Date: 05 24, 2014
After picking up this book by Peggy Annear I was quite shocked at just how much sugar many of the foods I would normally buy and use from the supermarket actually can contain. I didn't realize that even veggies can have sugar in them. This was a real eye opener for me! I am now more careful at the types of foods I pick when I go shopping and have a much better understanding towards reading food labels. I look forward to giving some of these suggestions for better health a go. More importantly though, I'm gonna get busy cooking some of these recipes!