Review: Good advice, exceptional detail and facts, delicious recipes for a balanced gluten-free diet.
Rating: 4 out of 5
Date: 02 21, 2013
What I immediately appreciated from the author is the inclusion of recipes for all meal types, i.e. breakfasts, breads and salads, side dishes, soups, main meals as well as desserts. I quickly find myself within boring routines of eating the same variants for times without end until I am reminded of something new by someone else, then I'll change.The next step is preparation - as with personal finance or getting out of debt, the first step is to stop spending. Weight loss, stop eating too much of the wrong foods. This gluten free diet - eliminate gluten! But how do you know what to keep and what to throw out? Well, that's why this book was written... The author gives detailed information on how to eliminate certain gluten-containing foods, what to use moderately and then what to use freely.Additives, additives and again... additives! How many are there?? Let me tell you, a whole lot more than I thought. Compiling such a detailed list must have taken ages to research. I take my hat off for the leg-work that went into this book.I do have to mention that personally as a self-published author myself, I'd prefer a book's table of contents to be left-aligned. Furthermore I'd increase the spaces between paragraphs a little to ease the reading experience. Luckily none of the book's quality and content has been compromised.If Gluten is your thing (or thing to avoid like the plague) then this advice guide/diet/recipe book will serve you well. Good advice, exceptional detail and facts, delicious recipes for a balanced gluten-free diet.