Review: All you need to start your day off right with the perfect paleo foods for energy and weightloss.
Rating: 5 out of 5
Date: 10 14, 2013
This book has a nice history of the paleo diet and why it has been so effective over the years.  It also goes over in detail what to eat and why.  It even goes into some of the negative side effects you can experience at the beginning of the diet and how to combat them. An overall excellent book on the paleo diet and I would recommend it to anyone who would like to try it.