Review: An interesting experiment
Rating: 5 out of 5
Date: 06 25, 2014
I’ve been thinking of starting an elimination diet to determine what foods trigger my IBS and which ones I can tolerate. I really appreciated how the author approaches the topic and helps you prepare yourself mentally and physically for the experiment. In a few weeks I should know my trigger foods by following the three-step process and I should also end up with a healthier diet.