Review: I Can Breathe Much Better
Rating: 5 out of 5
Date: 05 2, 2012
I got this book because I wanted to learn how to breathe better which I hoped would help me relax. I've tried other breathing techniques in the past and most of them work okay but not great. Pat's book provided some great techniques to breathe and helped me relax. I now look forward to these yoga breathing exercises, especially when I'm stressed. Great book you should highly consider buying it.