Review: Love This Diet
Rating: 5 out of 5
Date: 02 24, 2014
This is one of the few diets that I have tried and have see excellent success. I picked this book up to read more about the diet and to pick up some helpful tips and recipes to make the diet more enjoyable. 600 calories for men seems a bit constricted, but withe food options offered in the book ,its easy to determine breakfast, lunch, and dinner.  This is one of the better aspects of the book. The Author goes into excellent detail on your food choices along with calorie counts. I takes the guess work our of the diet. I highly recommend it!