Review: Good Information
Rating: 5 out of 5
Date: 06 30, 2014
I like how the author gives a thorough explanation on what this diet is and how it works. I've had a lot of diets books and most of them promises you that you'll lose weight but very seldom do they tell you what's happening to your body during the diet. This book is very informative and it gives you an idea if this kind of diet will work well for you or not.