Review: Get hard and toned in 60 seconds
Rating: 5 out of 5
Date: 04 9, 2012
The 60 Second Hard Body SystemI was really intrigued by this exercise system. As I have Sarcoidosis which affects my lungs, it is impossible for me do any kind of cardio exercises that make you "huff and puff".After reading this ebook, I really feel this is something I can incorporate into my lifestyle and get my body back in the shape it was in before I got this dreaded disease.The book contains informaiton on transforming your body using simple ancient martial arts system of exercise. There are 5 basic exercises to begin with, then 3 more after you feel comfortable with the system. It also gives examples of how to fit this exercise routine into your daily life.All in all, this was a book filled with valuable information that I feel anyone can use for the rest of their life.Toni ShraderThe Truth About Sarcoidosis