Review: Flexible diet for losing weight!
Rating: 4 out of 5
Date: 07 12, 2014
Flexible diet essentials is one of the most unique and interesting dieting books that I have read.  What makes it really unique is it is not a strict diet and definitely it doesn't require me to avoid or completely keep away from specific kinds of “bad” foods that I wanted to eat but rather, I just have to keep it in moderation and track my food intake in order to give my body just the right amount of macronutrients it needs.  Another good thing about it is it's interesting since there are also proper exercises provided to give me maximum results for my weight loss.  Moreover, it has a good amount of benefits to the body  and at the same time, I won't have to completely eliminate my sweet tooth cravings just to lose weight.