Review: Great info!
Rating: 5 out of 5
Date: 04 14, 2014
I love books that are thorough but concise, not wasting pages on excessive verbiage. Every page in this book is useful and important, and it covers everything: the biology of our skin, how acne happens, how various molecules from our food interact to cause it, and finally a laundry list of which foods to avoid and which to focus on. Highly recommended.