Review: Good read!
Rating: 4 out of 5
Date: 11 2, 2012
Appearances are a big part of our daily lives. Whether it be while looking for that special someone, walking down the street and noticing the people around you, or even just hiring a new employee...we use appearances to help us make a lot of decisions. Not to mention the physical appearance.No one wants to be undesirable.I think this book will be a helpful part of anybody and everybody's lifestyle if they follow the instructions that William's places in the  book. As the title says, it's all about achieving that dream physique.I'm sure many of us have tried a lot of things to try to have the body that we want. Whether it be ripping muscles, to flashing abs, people want to look good. Sadly, it isn't always easy to  get to where you want to go. Not to mention the fact that there are so many temptation in the way like, food, having a lazy weekend, etc.Stephen Williams' "Fitness: Achieve Your Dream Body" is a great book about a great topic. Not only is it good to have a body that looks good, it is healthy as well, helping with your mental as well as physical.I know a few people who may be interested in this book, and even myself, even though I am fit, I was glad to have some new tips I could try out.This book is for anyone who is less than happy with the way they look and would like to take the step to make a change.Happy reading.