Review: Funny, Witty, and Honest
Rating: 5 out of 5
Date: 06 12, 2014
“Zone Diet: How I lost 50 Pounds in 4 Months Using the Zone Diet,” by Raven James is a funny, witty and entertaining account of James’ struggle with weight and how she used the Zone Diet to get herself back. I really enjoyed reading this book because James was open, honest and self-deprecating in a way that many women can relate to. We have all “been there, done that” like James recalls, such as her moments of self-loathing after gobbling down a whole pizza. When reading, many women will commiserate with James’ journey to becoming obese and will take encouragement from her struggle and ultimate victory over her weight. If you are having issues with emotional eating and can’t seem to control it, read this book. Raven James has been there and maybe her story will help you get out of the rut that you are in.