Review: It got a lot of good advice and useful tips.
Rating: 5 out of 5
Date: 06 24, 2014
I'm quite familiar about how our body is designed to fight foreign bacteria but I had a little to no idea how external factors greatly affect our immune system and disrupts our bodily functions. I'm glad I bought this book because it gave me a lot of helpful information on how to go about boosting our immune system by eating the right food. It also provides tips on how to lead a healthy lifestyle and how to make yourself healthy and effective.