Review: I'd recommend this book.
Rating: 5 out of 5
Date: 04 28, 2013
I read and liked this book and I'd recommend it to anybody looking to try the Paleo diet with their kids. As the author ofUnravelling Paleo: All You Need to know about Paleo & Interviews with Dr. Loren Cordain, Robb Wolf and Nell Stephenson & Where to find Hundreds of Paleo Recipes for Free!I'd say this was a really informative read and I loved the recipes.The sweet treat and the Paleo snack recipes make a good case for the child's taste buds and I can confidently say that these recipes will appeal to children even though what kids may or may not like will always remain an enigma! I'd happily cook them for children considering that the Paleo meals are nutritious and really healthy for children.The FAQ chapter does a good job of disspelling the concerns you may have about putting your kid on the diet. The seven day program is a little shortish and I'd have preferred it be more detailed but I guess, each one of us knows our own children the best and this is an area where we need to improvise. Then again, the chapter on "Tips to help your children make the transition" is helpful here. On the whole, if you are planning to put your kid on the Paleo diet, this is a good book to get you started.