Review: Awesome Book!
Rating: 5 out of 5
Date: 06 27, 2014
I had never really given power walking much thought.  I felt like once I reached the level of walking that I needed to move to running that I would be stuck as I have bad knees and can't really run.  This sounds like a perfect alternative and can keep me going in the right direction to losing the weight I want to lose.  This book is very detailed in instruction and gives great tips as well.  Really enjoyed it and can't wait to get started!