Review: Good follow-up to my "Digest Diet"
Rating: 5 out of 5
Date: 10 2, 2012
I just finished my 21 days on the Reader's Digest Diet program.  This book here confirmed everything that I found in the "Digest Diet",  and, it convinced me even more to live a more healthier diet with the foods mentioned in this book.  The book was a quick read and very informational.