Review: Helped me with anxiety!
Rating: 5 out of 5
Date: 12 5, 2013
This was a good book that gives you helpful strategies on how to deal with anxiety, it goes into how to meditate and supplements that can help you. Im glad I found this book because anxiety has been a big problem for me in the past and this helped me to lighten the load. A well written book that is very clear and easy to read.