Review: Great guide to lower blood pressure the right way
Rating: 5 out of 5
Date: 06 6, 2014
For someone who had high blood pressure, I could truly appreciate this book.  Too many times the solution is sought through medication.  This book proves that blood pressure can be combatted by doing some simple things and making changes slowly.  Blood pressure can be controlled through changing one's diet and doing some exercise.  The exercise doesn't have to be grueling.Just a small change in these categories will not only lower blood pressure, it will also eliminate unwanted pounds.