Review: Exercise all the way
Rating: 5 out of 5
Date: 06 21, 2014
I don’t have arthritis but my old folks have. I can see how painful it is for them to get up from bed, climb the stairs and even walk a little. This is a very helpful book. Its contents are very informative and easy to follow. The author didn’t pressure his readers who suffer from arthritis. He included the basic and effective exercises plus tips on how to reduce the pain. Great book!