Review: Brilliant diet ideas on fat that WORK
Rating: 5 out of 5
Date: 01 20, 2013
I don't understand some of the critical reviews on here. For a few bucks you can learn much more about proper fat consumption in the low carb diet than is regularly written about. This author emphasizes the role of fat much more than someone like Cordain, to the point where it's almost a different philosophy.No, there is no science in this book. If you want that read the Archevore blog of Dr. Kurt Harris. What this book contains is just SOLID advice to motivate you. That's all most of us want and need. So quit complaining, and try eating more fat instead. When I increased the amount of eggs and coconut milk in my diet, I promptly lost twelve pounds in three weeks. You can too, if you actually try what the author clearly explains to you.