Review: Nutrition
Rating: 5 out of 5
Date: 03 3, 2013
Food labels show the component and food material, it helps people understand how much calorie and nutrition that they absorbed. This book is very useful because it explanins how to read the food labels, and base on these information, we can avoid our body excessive absorption one material. After I read the book, I can choose a food that suitable for myself and have a healthy eating.