Review: Great resource and recipes for Coconut Oil.
Rating: 5 out of 5
Date: 07 4, 2014
I’ve been using coconut oil for a while and just had to have this book when I saw it has over 100 recipes. I’m usually skeptical about books with so many recipes as most tend to be filler and not something I would make or eat, but not so with this book! There are all sorts of recipes for Coconut Oil. Stuff you wouldn’t even imagine like hair & skin treatments and this book covers those and more! Further, Coconut Oil had an array of health benefits from weight loss, to helping reverse type 2 Diabetes, reducing cholesterol and improved thyroid function. This book does a great job of covering these items and even includes a glossary to help with some of terms used throughout the book that you may unfamiliar with.Bottom line, if you are looking for a book full of useful information as well as recipes about the use of Coconut Oil you need to get this book!