Review: Great guide on nutrition and super foods
Rating: 5 out of 5
Date: 01 12, 2014
Looking for better things to eat in the morning I downloaded this book. I love that the author wrote a section on the importance of not skipping breakfast.  He also talks about what types of food would give you a balanced healthy breakfast.  Most people have heard of super foods like myself, but Eastman goes into details of each and why they are beneficial to you.  Great read for anyone looking for better choices to start their day!