Review: Kind of life-changing
Rating: 5 out of 5
Date: 06 20, 2014
Every choice we make changes our brain, so it is up to us to make choices that tap our brain’s plasticity in a good way. This means embracing challenges and avoiding ruts, which is exactly the opposite of what most people do as they get older. The focus of Brain Plasticity is on the practical implications of the discovery that our brains continue to change, and can even improve, throughout our lives. This is the best book I have read about the positive and negative impacts of brain plasticity.