Review: Another resource to help reach your goal
Rating: 5 out of 5
Date: 02 18, 2014
I was so glad to find this book written with the theme of using your mind to help you reach your weight loss goals.  While obviously you can't expect to just want to lose weight and then have it happen - that's not what this book is about.  This book is all about getting your mind in the game and setting yourself up to succeed.  Using your mindeset is just another resource that we all have at our disposal.  Some people have a difficult time getting the right attitude in place to reach goals and this book is the perfect help for those who struggle in this area.  It has some really cool ideas to give you tangible things to do that will help you get your mind straight to take the steps you must take every day to reach your goals.