Review: Got It, Read It & Love It !
Rating: 5 out of 5
Date: 05 23, 2013
I consider myself to be a healthy eater. I avoid fast foods, already prepared foods that you find in those huge freezers in supermarkets,I buy mostly organic vegetables and fruits but I have never thought of trying a wheat free diet. Never felt I needed to.So when I came across this book my curiosity got the better of me as a few nights before my daughter presented to me her friend who's having lots of water retention problem and needed some advice. She had seen the doctors, ingested hundreds of miraculous pills and nothing helped. I was in the middle of preparing her some concoctions of essential oils and after reading this book things are beginning to take shape in my head. No more haziness.You see, we are a nation of bread eaters & one of the things that's mentioned in the book is bread. We eat them by tons! So here I see at least one problem...This book is well explained, very clear & precise without over complicated jargons. Don't I hate authors who write for the public but meant for the scientific geeks.This book is so clearly indicated and the info you'll get from the author is well worth the time you spent reading it..I promise.I have read the recipes too & I'd love to try them especially the one with the grapefruit but I'll be using the organic coconut sugar instead as I love the taste.I like the idea of having the 3 meals so I don't have to look around to start with and some of the recipes that call for meat I'll substitute it with something else. Meat is off my eating habit for months now & I feel good.Anyone who's reading this, I would highly recommend this book.