Review: Remarkable book!
Rating: 5 out of 5
Date: 04 20, 2014
This is a remarkable book that changed the way I view meditation and mindfulness. It taught me how to achieve a state of calm and inner peace and I am more able to enjoy life and deal daily challenges. It has exercises and techniques that enabled me to let go of the past and connect with my inner-self. I highly recommend this book for anyone who is looking to bring more joy, peace and tranquility into their life.