Review: Need to get organized but don't know where to start? Read this.
Rating: 5 out of 5
Date: 02 4, 2012
If you've always wanted to get organized, but can't think of how to start, this concise book is for you. The author tells how to cook, eat healthy, and work out even if you're busy. I can attest to the value of the advice since I did the same things myself when I successfully lost weight. The author's suggestions to make meals on weekends, exercise a little at a time - and with a friend, if you can - are sound. In particular, the author's sensible reminder that habits don't change overnight, but can with time, is something everyone needs to keep in mind when making healthy lifestyle changes. Recommended.