Review: Let your anger help you, not hurt you
Rating: 5 out of 5
Date: 03 30, 2014
We all know that anger can be debilitating to our bodies, minds, and our relationships. Knowing how to effectively deal with our anger is the only way to make ourselves and those around us happy. The Ultimate Guide to Anger Management gives common reactions when we get angry, ways to control our anger, steps to regain control, and ways to use the rage to generate a positive outcome. I know that personally, I have a hard time with turning my anger into a positive and this book really gave me a lot of good options to let go of my anger and use it in a more positive way. I think this is a good book for everyone, since there are times in everyone’s life that anger overtakes them.