Review: easy, free workout
Rating: 5 out of 5
Date: 07 18, 2013
I have always thought that in order to get fir, you needed some type of equipment. Like a treadmill or weights. I've always been put off by these so i tried "free" exercises like running. I wanted to build muscles and strength so i researched and found this book. So far it's been very helpful. I'm still a long way from being fit but i'm glad i found a cheaper alternative to expensive gym memberships.