Review: Great information on a misunderstood problem!
Rating: 5 out of 5
Date: 04 21, 2014
This book is packed with great and helpful information! I had heard of this problem before, and I even know a couple of people that suffer from it, but I have read anything about food addiction. I saw the title and had to read it. This book contains a lot of information about recognizing the problem of food addiction. The author goes on to give a problem solving guide of how to overcome this dangerous addiction. Realizing that it is a problem that is hard to overcome individually, the author talks about how to put support mechanisms into place to help the struggling addict. Knowing that at times, this addiction can be so powerful that it seems almost impossible to overcome, he gives a guide of professional resources to help. I would highly recommend this book if you or someone you know has an eating problem. It's a great and easy read!