Review: Great book!
Rating: 4 out of 5
Date: 07 3, 2014
I have heard for years that carbs were the reason I was gaining and/or maintaining the weight I was carrying around, but until I tried this low-carb diet I thought it was all just a lot of talk; now I know better! This low-carb diet has given me the ability to see that carbs were the reason I could no lose weight and why I kept gaining weight. If you have had any issues with losing weight and you have carbs in your diet, this is a must have! I will keep this diet in my life for good!!