Review: Fantastic book
Rating: 5 out of 5
Date: 06 13, 2014
After reading "My Fast Diet success Story: How I Amazingly Lost Over 80 LBS in 4 Months Using The 5:2 Fast Diet" I will be trying this method.  I too am just like Lindsey Michaels Fox was in the beginning of this story.  I have tried every "Fad Diet" you could think of without much success.The 5:2 fast diet sounds like it will be a little easier to stick to than more conventional diets.  I love how the author wrote this book as a story and not as a diet book.  She also gives a website to calculate your BMI, which really put things into perspective for me.In this book you will also find some very helpful ideas to help you stick to the fasting.  I recommend anyone looking for a lifestyle change to lose weight read this fantastic book.