Review: A Great Introduction
Rating: 5 out of 5
Date: 09 28, 2013
Cathy Wilson has written in my opinion a great book on what negative thinking is, and how to break the vicious cycle of negative thought and replace it with positive thought, and therefore have a more positive life. Many of us find ourselves stuck in a rut, a rut of negative living and negative thinking. This repetitive negativity soon becomes habitual and very debilitating. Willpower alone can not break this habitual cycle.Cathy Wilson gives you lots of tips on how to break this cycle, from meditation to turning off the media, the list goes on. If you want a more positive and happy life then read this book!!!! It is a great read, and one that could change your life very much for the better.