Review: great healthy eating guide
Rating: 5 out of 5
Date: 01 5, 2013
Many people including myself have tried to lose weight over and over again without much success.  However, as I've come to realize now - the reason for this is that people start exercising but they have no idea how to accomplish the 2nd pillar of weight loss...eating healthy.  Many people when they hear "eating healthy" think they have to eat salads 3 times per day, every day.  However this is definitely not the case - this book helps people trying to lose weight plan their meals in a sound and healthy way that will help them lose weight safely and properly!