Review: Easy to Follow
Rating: 5 out of 5
Date: 08 22, 2013
This diet book has easy to follow steps and ideas on how to lose unwanted weight. Starting off with how to lower your calorie intake and cleanse your body. Through to an easy to follow meal plan. My favourite parts were the benefits of losing weight, I thought that was a good way to start the book as it gives you something to look forward to, and how to keep weight off once you have lost it, as I don't want to put it back on. This book is packed with everything you need to start a new life.