Review: Excellent Yoga Training Book
Rating: 5 out of 5
Date: 12 12, 2012
I have always been a stickler for good health. After reading this book, I now know that I know very little about good health and keeping the body and soul functioning optimally.The book is very good even though you are just discovering Yoga for the first time, it will take you from the basics to the advanced stages of Yoga, it's also packed with good advice on how to practice yoga without risks. Anybody can apply the skills mentioned in this book to a success, you don't need to be an athlete for the book to work for you but it will give you that athletic body and look that we all crave.Best of all, its illustrated, the best way I learn.