Review: No reason not to eat Healthy
Rating: 5 out of 5
Date: 02 22, 2014
Besides the facts that the Paleo way of eating is the most healthy way of eating, this book comes in to save us from the labor of cooking. I am what you call kitchen lazy and eat long convoluted recipes and meals to make. But the slow cooker method of cooking is like set and forget cooking. And one important fact that is always discussed in Paleo is how gently you cook your food. Because the more you grill it or introduce your foods to high temperatures the less healthy you make it. And nothing is more gentle than slow cooking it. And with tons of recipes from Breakfast all the way to desserts. This book has you covered. A must buy if you are you looking for healthy Paleo recipes and a must buy if you looking for a healthier more efficient easier way of cooking.