Review: Saved my sleep!
Rating: 5 out of 5
Date: 02 26, 2013
This book has saved my sleep! I had been having some bad nightmares which seemed to affect my restful sleep and I have not had a good night's sleep in a long time.  A friend recommended this book and I owe her.  I was skeptical at first but willing to give anything a try.  My lack of sleep had been affecting everything in my life including work and I could hardly get through most days.  Programming my dreams has been amazing. I sleep so well now while dreaming of soothing things instead of the nightmares.  Having lucid dreams and being aware of them has stopped the nightmares.  The book was easy to read and the instruction for how to program your dreams was easy to understand. I would highly recommend this book.