Review: A guide to getting better sleep and curing insomnia
Rating: 5 out of 5
Date: 11 16, 2012
Ellie introduces us to a new method of how to go to sleep in 5 simple steps with a technique called the Kaleidoscope method.The book is a quick, easy read and and offers you great advice on getting to sleep without the use of drugs.Ellie writes from personal experience and offers many helpful insights.I feel confident that after reading this e-book, and mastering her 5 simple steps, sleep problems will be a thing of the past, all of the advice given makes good sense and is easy to apply to your lifestyle.I love the way she's honest and covers all problems or questions that may arise while mastering this technique and doesn't brainwash you in to believing that it can be learned in seconds, she's with you every step of the way through the process.I recommend this to anyone who has either trouble getting off to sleep or wakes up in the night and can't get back to sleep.The cost of downloading this is a small price to pay for something that will work for you in my opinion.