Review: Eat Your Way To Health and Controlling Your Diabetes
Rating: 5 out of 5
Date: 03 4, 2013
What a great resource for managing your diabetes diet! The author provides great information about how different types of foods, whether protein, carbs, fats, or fruits can affect your body when dealing with diabetes.  I especially appreciated the chapter on how the vegan diet can greatly aid in managing diabetes. If you're not ready for a vegan diet, the author does a great job of simply informing you on how the different foods you eat will affect your diabetes and health, whether positive or negative. I really enjoyed it because it can help you to make small changes in your diet, which may lead to bigger ones. You CAN live a long, healthy life while having diabetes, and this book will show you how by controlling your diet. Excellent resource.