Review: Must have for any dieter!
Rating: 5 out of 5
Date: 02 4, 2014
This book is so positive, it made me feel awesome! I have been reading a lot of different weight loss books lately. I have been getting really discouraged since I started working out again. I’ve been feeling like it isn’t worth all the effort. This book gives a lot of websites and ideas on how to make it more exciting and gives you a more positive attitude toward weight loss and even toward yourself and your own body. Starting a weight loss regimen can often make us feel ugly or worthless. The main focus of this book is to get us out of that mindset and feel better about ourselves, which in turn makes us feel better about losing weight. This is probably my favorite weight loss book by far, and I am recommending it to my whole weight loss group. Definitely one of my best buys since I started losing weight. A must have!