Review: Good book
Rating: 4 out of 5
Date: 12 16, 2013
I know many people who try a weight loss program, or do a diet for a while, but they always seem to fail. They try again, and fail again. This is a really good book for giving you the motivation and consistency for carrying through the tough times of staying on track. The book talks about commitment issues, and gives you tips to stay on track. Overall good book