Review: I have severe anxiety attacks and found a lot of value in this book
Rating: 5 out of 5
Date: 11 18, 2013
I suffer from depression and occasionally have sever anxiety attacks that feel like I am having a heart attack. I found the chapters on negative thinking and meditation to be very helpful to me. I found a lot of value in this book for beating my depression am looking forward to checking out some of the other books in this series.