Review: Wake-up Call
Rating: 5 out of 5
Date: 06 23, 2014
Just over a month ago my Doctor prescribed cholesterol medication. It was a wake-up call because I "thought" I had a healthy diet.  I started doing online research, but found much of the material to be too technical and much of it seemed to be contradictory.This book was a godsend.  It covers all the basics starting with what cholesterol is; how and why it accumulates in your arteries; the effect on your health; and of special interest to me, an important run-down of all the different kinds of cholesterol medications and what they do.I was shocked to learn that in the US, someone dies from heart disease every 40 seconds.  THAT was a game changer!I am now starting to make some of the author's recommendations for changing my diet and I will UP my exercise regime.LOVE the recipes!Don't wait until you are diagnosed with cholesterol problems.  Read Cholesterol Solution now, take action now and prevent cholesterol from affecting your good health!