Review: Lots of fascinating information...
Rating: 5 out of 5
Date: 05 21, 2014
This book was available for free and I was notified by the author.  As the book is on a fascinating topic, I thought I would give it a read.It seems everyone I know is talking about memory loss.  If your one of those people, this book is for you.  There is useful information on how to fine tune your memory, and do things to help prevent memory loss.  The book also answers many of the questions you have wondered about, like why do we lose our memories, and what diseases affect it.The author really appears to have done his research.  He separates things that should be separated such as age related memory loss, dementia, Azheimers, etc.  He discusses brain training, vitamins and how our brain works.He also discusses some,of the things that can cause memory loss, such as medication, lack of proper sleep and of course "old faithful"...stress.I found the book easy to read and interesting.