Review: Excellent Guide
Rating: 5 out of 5
Date: 04 15, 2014
The author is absolutely correct about one thing - I've read hundreds if not thousands of diet tips over the years, and most of them contradictory to one another! That's one of the reasons I liked Low Carb Diet Demystified as it detailed the science behind this kind of eating plan, as well as tips on actually living a low carb way of eating in my everyday life. Included are 25 low carb recipes, which I can't wait to try, including the cheesy popcorn and the pizza frittata - as they both incorporate two foods I love! One last thing - I thought the section on why low carb may not be working for you was brilliant. The author really dives into the reasons this eating plan may not have worked for you - and I recognized several that I'm doing myself. Thanks for those tips - they make perfect sense.