Review: Paleo for her
Rating: 5 out of 5
Date: 07 15, 2014
I have been talking about the Paleo diet to my friend and she works out with me and has more fat to burn. I told her I would get her a book about it and while I was deciding which one to get I had the idea to customize the search to include women on it..After finding this book I decided to read it and I have to say I like it. I didn't know the diet could be changed according to sex but now I know it can. Don't expect much deviation from the original. That aside the recipes were very good. I'm sure she will find the book very useful, and we start seeing results soon.