Review: Don't Worry--Be Happy...!
Rating: 5 out of 5
Date: 03 4, 2013
I'll be completely honest--when I bought this book, I wasn't exactly sure what I was getting.  I wouldn't actually describe myself as an UN-Happy person by any means, but let's face it, we all would like to find ways to be MORE Happy. All I can say after several days with the book and following the exercises is this--This "little" book (the author keeps referring to it as "short" but it's 80 pages) DELIVERS on it's promise. It presents a very useful array of numerous techniques and exercises--drawn from sources as varied as ancient Zen wisdom, great philosophical references, and cutting-edge modern psychological thought, and ranging from the very simple to the more advanced. Taken individually, or as a "complete program" they really DO help you get centered, silence inner chatter, extinguish negative patterns, find purpose, and ultimately lead you down the "Inner Path to Happiness" the title suggests. There is something here for anybody looking for more Peace and Balance in your Life. Take it from a "now-more-Peaceful" skeptic--Take a chance--you'll be "Happy" you did.