Review: Great starter book
Rating: 5 out of 5
Date: 04 2, 2014
I have a solid understanding of leptin from my fitness training and fat loss but if I'm honest I had forgotten a lot of it. You know how it is... new information comes along in the health and fitness industry and you forget some stuff you knew.Bought this book to jog my memory on leptin and was impressed with the authors understanding of it. Great book that dives into everything you need to know. If you've heard of leptin but aren't too sure on the subject then I highly recommend this book to you.Christine has done a great job of breaking down the topic into an easy to understand and consume book.