Review: Thorough information, great insight for weight loss
Rating: 5 out of 5
Date: 02 10, 2013
While many of us know all about what foods we should eat and what ones to avoid, we don't always remember about what we're drinking.  I appreciated this book because it outlined specifically the pros and cons of common drinks, and especially highlighted the ones great for weight loss.  I especially liked the section on juices, and which types are better for weight loss, since I love a glass of juice in the morning!  Overall, a great resources and read for anyone trying to lose weight, or simply drink healthier fluids.