Review: Insightful and inspiring
Rating: 5 out of 5
Date: 03 12, 2013
This book is for everyone who has experienced a significant loss or unexpected life change, and who chooses to heal.  The author discusses several important strategies, the first one being how we choose to view the event or change.  She discusses the importance of viewing the life change as an opportunity for growth, rather than a loss or victimization.  It isn't an easy task, but you need to have courage and faith in the growth process.  One of the most eye-opening parts of the book was the bad habits exercise to become aware of our thoughts, feelings, and actions that keep us stuck.  The Stopping the Blame Game chapter was extremely helpful as a method to take back our power rather than being a victim.  Very inspiring and motivating book.