Review: Good, effective!
Rating: 5 out of 5
Date: 01 19, 2014
“Self Massage of 23 Essential Acupressure Points for Health and Wellness - The Secret to an Optimal Mind and Body” is short but to the point. It is packed with useful instructions on doing self massage. I know that massaging acupressure points originates from East Asia. The difference in language and culture makes learning this skill rather difficult. The author, Selene Yangtze, is able to explain how to do the massage in English clearly, aided by a lot of diagrams. The instructions are easy to follow. I am completely new to massaging yet I had no difficulty at all to understand what’s taught in this book. I tried a few points on my wife, she really enjoyed and found it helpful to ease her pain in the shoulder. Will try the other points as well.