Review: In the Zone with the Zone Diet!
Rating: 5 out of 5
Date: 03 17, 2014
I love the zone diet! For me it is much more than a diet, it is a lifestyle. I really like the 40 30 30 principle which lets you eat the right proportions of carbs, proteins, and fats. I also like that there is a certain amount of calories per day that men and women are told to eat. This diet is completely scientific and has been proven over and over. I would not try any other plan besides this one. Great read!