Review: An excellent butt-lifting guide!
Rating: 5 out of 5
Date: 01 23, 2014
"Top exercises to lift that butt" is a great mini-guide on how to finally rid yourself of that unwanted fat on your bottom. Isn't it frustrating how that's often the first place that fat takes up residence on your body? Yuk!This book is the absolute perfect guide for anyone looking to get in shape from the bottom up. It educates you on the chemistry behind butt fat, why women carry butt fat, how it's different from other fat on your body, how you can have that perfect looking butt, why it's stubborn, the best exercises to get rid of it, the best diet to shape your butt etc.The book even has great pictures that actually show you how to do the exercises that it suggests. How great is that!Overall, I thought this book was very well-written and super informative. I would highly recommend it for those looking to give themselves a butt lift!