Review: Yoga and Weightloss
Rating: 4 out of 5
Date: 03 21, 2013
It's a beginer guide to yoga. It doesn't go too much into poses, but gives tips to accomplishing poses, like how to not slip and stay flexible. It also says how incredible yoga is for the body. Helpful book!It was a good book, but it is short. Don't expect too much more for your money.