Review: I have found this book a wonderful help
Rating: 5 out of 5
Date: 02 22, 2014
Great book for those in the mental health field. Excellent resource, whether you've been officially diagnosed with PTSD, or just share some of the symptoms. The techniques are explained very well and I think this would also be wonderful for someone who is struggling with CPTSD. I plan on sharing this book with others and would recommend it.