Review: Great guide to losing weight!
Rating: 5 out of 5
Date: 02 11, 2014
This book gives good advice on how you can lose weight even without going to the gym. The routines that are included in this book can be done outdoor or indoor. Learn the benefits of HIIT and how you can improve and maximize your workout. If you want to lose weight and not your muscle, then this book is for you! A highly recommended book for fitness enthusiast!