Review: The Natural Way To Fight Anxiety
Rating: 5 out of 5
Date: 01 28, 2014
I am a firm believer in following a natural path when it comes to treating that which ails us. That isn't to say that I don't go to the doctor but I am always seeking out alternative methods first.I am a fan of Marta's and am never disappointed by how much info she provides in her books. She takes the time to explore numerous herbs that can help you and also meditation and yoga. There are a multitude of natural therapies for your anxiety if you are serious about overcoming it.There are even some massage techniques in the book that I had never even heard of. I was thoroughly impressed with the level of information provided in the book. I believe there is a way to treat your anxiety without the use of mind numbing prescription drugs and if you want to go the natural route I highly recommend buying this book. As always consult your doctor.