Review: Perfect CrossFit Book
Rating: 5 out of 5
Date: 07 3, 2014
With this book I discovered CrossFit training. Cathy Wilson did an excellent job providing detailed explanations and tips for a safe workout. It’s simple to read and easy to understand- just nice to get you get started. This is a great guide for anyone. If you are just starting out assembling a training plan for yourself, this is a good place to begin.