Review: Great book with heaps of helpful tips to lose weight!
Rating: 5 out of 5
Date: 06 6, 2014
Great book! Well written with some very useful tips on how to make positive lifestyle and habit adjustments!Sometimes a 'back to basics' approach really helps to put everything into perspective when it comes to achieving weight-loss goals - I definitely found this when reading this book!I particularly liked reading about the best times to drink water - this was something I hadn't considered before and that I will absolutely implement into my everyday living!Would recommend this book to anyone looking for a simple guide to achieving your weight loss goals!