Review: Good eBook for Laymen
Rating: 5 out of 5
Date: 06 26, 2013
The main benefits and points that reached me were:- There were detailed examples and explanations of how our emotions can sabotage us and what to do when this happens.- Showed me how to be effective by understanding my own emotional responses and using them to help rather than hurt me.- Teaches how to create healthy internal dialogue to move forward in any situation.I recommend this book.