Review: A Very Helpful Guide
Rating: 5 out of 5
Date: 06 7, 2014
In America, a lot of people struggle with weight gain, and I have been known to gain a few extra pounds around the holidays, so learning effective ways to burn them off is extremely helpful. After reading Ketogenic Diet, I feel like I have a brand new weapon against weight gain and I am pumped to start losing pounds.The author, Wade Migan, does a terrific job of organizing this e-book in simple, easy to read sections and chapters. Each and every chapter has useful information for beginners that can point them in the direction of safe, healthy weight loss through cutting carbohydrates. His style is fast-paced and entertaining, and it only focuses on the important stuff, rather than giving us bundles of extraneous information. Quick, concise, and to the point! My only wish is that this book was a little longer, so that I could learn even more!I have been on a low-carbohydrate diet in the past, and I can honestly say that this book has taught me quite a few things I did not know the first few times around, and so although it is targeted for beginners, anyone who is on, or is planning to go onto a ketogenic diet should check this book out.