Review: Shred recipes
Rating: 2 out of 5
Date: 01 1, 2014
I was pretty disappointed with this book... i was clearly mistaken when i got it.  I am glad i didn't pay for it or i would be returning it.  I thought there would be some details about the shred diet...not just recipes.  I am not familiar with this diet.  It goes through the 4 different phases- just what they are,  and gives you alot of recipes to follow. It doesn't tell you anything else about the diet or give any sample menus.  To be fair, the recipes did sound good and were relatively simple.  I think there should really be a bit more detail about the diet in here, not just menu for those of us unfamiliar with the actual diet.