Review: Well written book
Rating: 5 out of 5
Date: 03 1, 2014
This is a MUST read for anybody who puts food in their mouth. If you need to lose weight or even if you don't need to lose weight but just want to be healthy and feel good, this book gives you the tools to do it. Well written book. The Cholesterol Guide is one amazing book. My cholesterol was just on the verge of being high. My doctor clearly told if it doesn’t go down, I will have to start taking medicines. I hate the idea of taking these prescription drugs because once you start taking them, you can never quit. I searched online and bought this book. This book is so informative and helpful. I followed dietary suggestions and the results are showing good progress.