Review: Burn those excess fats the right way!
Rating: 4 out of 5
Date: 07 18, 2012
One does not need to be a fitness guru in order to understand the information provided by the author of this book.  What I like about this is that it is designed for both beginners and experts. I have been reading a lot of weight lifting and health fitness books and it's awesome to realize that even though I thought I know everything there is to know about staying fit, I still learn a lot from this book.  I have been impressed by the content that I started reading different books by Jeremy.  Another good read that I can recommend isProtein, How Much? (Learn The Truth About Protein to Lose Weight Faster, Get Leaner, And Boost Your Health Today!)