Review: Great book!
Rating: 5 out of 5
Date: 04 15, 2014
I am so glad that I read the book "Paleo Diet" by Lyla Johnson.  I haven't heard about this diet before now.  I will be trying this out for myself.  I am currently overweight and have diabetes as well as high blood pressure.  The author describes all of the benefits of eating like a "Cavegirl" very well in this book.In this book you will read about Lyla's weight loss journey on the Paleo diet.  She not only explains all of the benefits of this diet but also answered some of the questions that I had about the diet.  In this book the author also gives a list of useful websites to order Paleo friendly foods.I will be recommending this book to everyone I know.  Even if you are not overweight I recommend you read this book to learn all of the healthy benefits of the Paleo diet