Review: Great Book!
Rating: 5 out of 5
Date: 06 12, 2014
I like this book on how the 12 step program can overcome food addiction. It helps us to control our binge eating habits and to overcome emotional stress that cause food craving and overeating to have a good lifestyle. This book helps me a lot because it provided me with the solution that I have been waiting for. Simple things like chewing my food differently has seen incredible results. I highly recommend this book to everyone. Good read!