Review: Excellent! No bulky paragraphs, but to the point.
Rating: 5 out of 5
Date: 05 6, 2013
A very informative book, which teaches you about meditation and why it is important in your life. I started concerning about these meditation books after reading Dennis Waller's series about mental health and meditation. Though Stefan Hall and Waller are two authors, I can see that both of them are pointing out similar concepts in different angles. However this book can really be considered easier to picking up the things at a glance. No bulky paragraphs, and to the point. Would be a fantastic guide for the beginners.