Review: ✔ You Too Can Prepare Delicious Healthy Meals!
Rating: 4 out of 5
Date: 05 18, 2014
This little book was quite a surprise.  I didn't realize at first that it emphasizes gluten-free, but that's okay.  The author takes you down the aisles of a supermarket, showing you what foods you can (or should) get.Some highlights:▲ Produce Section: Lots of produce at $1/lb or less, such as beets, celery, carrots, onions, etc.▲ Meat & dairy: Chicken is probably your best bet. Most milk is under $1lb.▲ Inside Aisles: Some packaged vegetables, including beans, peas, rice, tomatoes-but be sure to read the labels!▲ Some "must haves:"Onions, garlic, salt, margarine, sugar (sparingly)▲ Other "must haves" that alas, are over $1/lb: Fats/margarine, meats▲ Some easy tips on cooking, including "How to Make Three Cups of Rice," beans, and a whole chicken.▲ What to do with chicken parts--don't throw away those chicken bones!This little gem reminds me of the "The Tightwad Gazette," by Amy Dacyczyn (pronounced, "Decision") published in newsletter form for years, and then later became a N.Y. Times Best Seller. If you liked that book, you'll like this one as well!✔ Fun little book. Recommend!♫ A Review by Chris Lawson