Review: Looking for motivation? Read this.
Rating: 5 out of 5
Date: 05 13, 2014
Since 2013, I’ve decided to pursue a healthier lifestyle by eating right and exercising daily, and I’m very happy with the results. Reading this made me pat myself on the shoulder for a job well done, and this book has even motivated me to live healthier through the mouth-watering yet simple recipes provided. I enjoyed reading the tips on the “Reality of Weight Loss” because it reminded me of the things that I did to lose weight, and the things that I need to continuously do to maintain it. Moreover, my favorite part is the tip on having fitness and food journals in order keep me motivated. Speaking from experience and relating it to this book, it shows that a balanced diet and regular exercise are keys to losing weight and staying fit successfully. Great tips and reminders for losing weight, the healthy way.