Review: Detailed Book on Increasing Your Cycling Time
Rating: 5 out of 5
Date: 10 19, 2012
I'm a seasoned marathoner who is looking for new challenges.  So I thought training for a triathlon would be a fun thing to do.  The problem?  I'm horrible on the bike.  That's why I picked up Mr. Bradbrook's guide.What I like about this book is it focused on a single thing - Helping you increase your overall speed.  I appreciate how he provides a plan for the beginner, intermediate, and advanced cyclist.  I'm definitely in the beginner stage...but I like knowing there's a training plan for when I take my time to the next level.  Also, his information on pedal stroke and finding the right cadence were excellent.Overall, I think this is a handy little book that can help me get a little bit better with this whole cycling thing.