Review: Core strength,Flexibility and Focus
Rating: 5 out of 5
Date: 04 6, 2013
If you play golf you know how important it is to strengthenyour core to protect your back.Forget about making thatlong shot if you don't have flexibility.Ernie shares yoga poses that he uses to stay focusedand improve his game and you can use them too. Even if you're a Saturdaymorning hacker you will benefit ...and your body will thank you.