Review: 5 star book
Rating: 5 out of 5
Date: 06 12, 2014
Zone Diet: How I lost 50 Pounds in 4 Months is the book for anyone who wants to lose weight.  Raven James shares with us the dark times in her life that lead to her weight gain.  After a lot of heartache, she realizes she has gained more weight than she thought.  She didn’t have scales, so she was guessing at her weight.  Once she found out what her actual weight was, she knew she had to do something.  That something was the Zone Diet.  Raven explains the Zone Diet by taking us on her weight loss journey.  She even has a chapter in this book for frequently asked questions.  This book has made me want to start the Zone Diet today!!  Definitely a five star book that I recommend to everyone with a weight issues!