Review: Great advise
Rating: 5 out of 5
Date: 04 1, 2014
Smoking is as behavioral and emotional as it is physical .I read this book not because I smoke but for a dear friend of mine who needs to stop smoking for her health and to stay alive to watch her grand children grow up.So maybe from what I learn I can pass it on to her.I know its not easy an path to follow because I also was a smoker many years ago.Smoking is an addiction but can be controlled if you work at it.This book taught me a lot about what you can do to stop smoking .Some of the information I was not aware of.such as the side effects of prescriptions that you can take while trying to stop smoking.This book also gives you the healthier ways to kick the habit.I found this book to be very informative for anyone who wants to quit smoking