Review: Well organized and helpful
Rating: 4 out of 5
Date: 06 22, 2011
Belly Fat Blaster is a quick and easy read.  A lot of it is common sense, but sometimes we need to hear common sense again and again to have it penetrate fully.  The book is well organized, with basics first, followed exercises and guidelines.I particularly enjoyed the tips, advice with author's insights on various topics.  Most of the tips were practical and insightful, however one of the tips made me smile "Sugar turns directly into fat if you don't burn it off immediately,  so the only time you want to eat any sugar is during or right after exercise."  (Kindle Locations 53-54).The exercises, even though the book does not have pictures, are very well described and are easy to follow.  Overall, I found the book useful and plan to incorporate what I learned into my daily routine.