Review: What Everyone Should Know About pH Balance
Rating: 5 out of 5
Date: 09 6, 2013
This book breaks down what most people don't know: our bodies spend a TON of energy trying to maintain the pH balance between acidity and alkalinity. By consuming more alkaline foods (fruits and vegetables) and less acid foods (bread, coffee, alcohol), you can dramatically improve your health and your energy levels by freeing your body from the burden of processing too much acid. A great read.