Review: Motivating!
Rating: 5 out of 5
Date: 10 11, 2013
21 Power Habits for a winning life shares what a habit is, how to change a habit and how to form new habits. For me just this nugget is worth the price of the whole book.The Power Habits shared in the book include "watch your words, learn to be content, release worries and refocus, give cheerfully and give thanks" amongst others.The author shares what each power habit is, how to cultivate it in your own life, empowering thoughts that will help you re-enforce the new habit and words of affirmation you can speak out for yourself.My favourite is the relevant quotes that the author has provided in each chapter.