Review: Thank you for this book.
Rating: 5 out of 5
Date: 01 3, 2014
Trying to quit smoking has been very hard for me. I think most smokers that have ever tried to quit can feel my pain. I really do want to quit but I can't seem to make it last. This book did a great a job at breaking down the addiction to smoking.Some of the helpful points in this book were listing some of the side effects of quitting so you could anticipate and prepare for them.Perhaps the most helpful section of this book for me was how the author walks you through the first three days of quitting smoking. This is always the most difficult time for me and I think other smokers would agree.Great book. Recommended.