Review: Intermittent Fasting!
Rating: 5 out of 5
Date: 05 21, 2014
I personally know someone who has  been practicing intermittent fasting for a few years, and strongly believes in the overall health benefits. He is in his forties and walks around with single digit body fat. I strongly urge anyone looking to free their minds from restrictive diets to give this book and Intermittent Fasting a try.