Review: Great Smoothie Recipes
Rating: 5 out of 5
Date: 06 28, 2013
The hardest part about making changes to your diet is changing your mindset. For the longest time I liked the idea of green smoothies in theory, but never got around to putting the concept into practice. The mental blocks I had created were powerful. It is far easier to make poor, low nutrition, choices. I stumbled on this book while browsing the health and wellness section and was pleasantly surprised by what I found. It provided simple easy recipes to follow that I could put into practice right away. I even posted a few of this recipes up on my fridge (the parsley-orange-banana recipe being my favorite).If you are looking to quit making excuses and get control over your diet, this is a great little book that I have already recommend to a few of my friends.