Review: Very interesting read
Rating: 5 out of 5
Date: 02 22, 2014
This book is great to get started the right way if you wanted to transform your body. I especially love the myth  & mistakes section. I didn't even realize that I was doing all those things and they were actually counteractive to my healthy efforts. A quick and easy read but yet will have a great impact on your way of thinking and hopefully will lead to a good change in your habits. Nice book to have!