Review: Very helpful!!!!
Rating: 5 out of 5
Date: 06 10, 2014
I really enjoyed and loved reading this book as i really practice yoga and i found this extremely helpful.I think i can add on mentioned points in my regular session and get relieved from the stress. Yoga is a form of exercise which really helps us to find our inner strength. So, this book was a worth reading as it has explained clearly to reduce stress!!!!!!