Review: Weight Loss Guide
Rating: 5 out of 5
Date: 11 16, 2013
Victoria does an excellent job of teaching us how to lose weight naturally and more importantly making it sustainable! I love the idea of spreading the changes required for weight loss over a period of weeks, rather than a sudden change all at once.The book is well written and is packed with sensible and realistic guidelines to help you achieve not just a 'finer figure' but a feeling of overall health and wellbeing. The example 12 week kick-start plan is a godsend. Top marks!