Review: An Excellent Beginner Meditation Guide!
Rating: 5 out of 5
Date: 05 11, 2014
Meditation for Beginners is an excellent guide to get you understanding the basics of meditation. The author does a great job explaining the benefits and provides take action pointers to get you started. I like the tips throughout and most interesting to me was the chakras. Powerful energy points that influence your well being.Perera obviously knows her stuff and is skilled in delivering crisp useful facts without the fluff! I highly recommend you read this guide and let the author know your thoughts - BRAVO!