Review: Easy great read!  Change your eating habits!
Rating: 5 out of 5
Date: 09 18, 2013
Whole foods diet phenomenon-great book! The author explains the subject in concise, easy terms. Well written and interesting. I try to eat healthy for the most part, and after reading this book, found out many ways to improve what I eat and benefit from certain whole foods. I agree with the author that what you eat definitely affects the way you feel both mentally and physically. Lots of great information here. Don't miss it!