Review: A great place to start
Rating: 5 out of 5
Date: 01 18, 2014
I am already a big fitness nut a.k.a Paleo follower. But the reason or the main reason I bought this book is because I wanted to broaden my foundation on my Paleo knowledge and also to lend this book to a couple of friends who expressed interest in Paleo, And this is the book to do it. It was straight forward, it didn't leave anything in a gray area. You knew right away what to eat , what  not to eat and so forth. Gave you a bunch of recipes to make. And it really explored the obvious selling points of the Paleo Diet, controlling disease and losing weight, a win win. Great Book. A definite recommend.