Review: Interesting, thorough and insightful
Rating: 5 out of 5
Date: 06 25, 2013
Another good read from the author Nick Stevens. The New to Paleo book contained much more information than I expected. Guides, menus and even recipes to help you live healthier and more according to what the body needs.I enjoyed reading the book and will be keeping it close by in the kitchen. In a time when we all need to try and live healthier the paleo diet is worth a try - it eliminates the junk and additives we find in every day food items which has got to be the best way to start towards a healthier and fitter lifestyle.The advice given in the book is common sense although many people no longer think to check what is in the items they buy at the store. Well done on another great book Nick and thanks