Review: So happy I can SEE!!! I will take care of this gift!
Rating: 5 out of 5
Date: 11 13, 2013
Personally, I really like the health series books that Mr. Mc Cloud is creating as I always learn something new; you can never be healthy enough as they say...I am terribly short-sighted( -3,5 and -6), I  depend on contact lenses and glasses and I get my eyesight checked regulary and I make sure I eat healthy, following my eye doctor's suggestions and so I was already familiar with some of the material contained in this book. However, I learned many new techniques to relax my eyes, something that I need as I work long hours in front of a PC, the video link for eyes yoga was definetely a great bonus of this book and relaxation techniques that the book suggests brought me an immediate relief...After reading several of Mr. Mc Cloud's books,  I realized what they all have on common: the author stresses the importance of prevention and taking responsability for one's healh..the best strategy for me, ! I give it 5 stars and hopefully this author will be realising more interesting health books soon! Well-written, easy to get and well-researched:)and...at an affordable price!