Review: I like it, lets hope it works!
Rating: 4 out of 5
Date: 06 3, 2014
Next time I get a panic attack I am going to try and remember what this book has taught me and see if I can stop it.I like the way the information is written and displayed to make it easier to remember!It also teaches that anxiety and panic are all in the mind so no need to be frightened of them!