Review: Superfoods!
Rating: 5 out of 5
Date: 07 12, 2014
If you're trying to lose weight, look no further, you have the perfect material in your hands. This is a very well written book with lots of Brilliant ideas on Superfoods and the techniques presented are direct and concise. It has a very realistic approach to weight loss regimen."Remember that you will need to exercise and eat the right foods. Exercise is a quick way to boost your heart rate and start burning fat, but to make sure the calories you lost do not come back, and you instead lose even more calories, the foods you are eating should also be low in them." -I couldn't agree more!