Review: A Great Book to Help to Deal with Stress
Rating: 4 out of 5
Date: 10 11, 2013
Stress is something most of us have to deal with due mainly as a result of how we live, everything is now now now and we forget the damage this causes.That's why when I came cross Sue Anne's book which was recommended by friend I had to give it a try, why because like everyone else I suffer from stress too, the book is a very easy read covering how to deal with stress in a very simply but effective manner, I especially like the parts on not dwelling on negative thoughts and the breathing exercises.Over all this is a really good book and well worth reading for those of us who suffer with stress.