Review: Great Beginners Guide!
Rating: 5 out of 5
Date: 01 16, 2014
This is a great book on Panic attacks, which I suffer from. I love that it tells you what kind of panic attacks there are, I wish I had read this book when I got my first panic attack as it took me a long time to learn my triggers! This book is full of great tips, and little snippets of information, and I would highly recommend it to anyone wanting to learn more about panic attacks!