Review: An incredible bundle that's good for your health.
Rating: 5 out of 5
Date: 04 27, 2014
I want to mention right away that this book is more like a box set because it contains seven individual titles by the author. And they were each winners.In order: Healing Natural, Causes of Disease, Weight Fasting, Colon Cleansing, Health Diet Nutrition, Vitamins Nutrition, and Body Recovery. I found each amazingly well-written, researched and informative. My top two favorites were Weight Fasting and Body Recovery, but I honestly learned new things in each volume. That says a lot for me because I'm no stranger to health articles and books.They all emphasize the amazing human body we've been blessed with and its capabilities in self-healing if we allow it. Of course it mentions that there are always exceptions, and some afflictions are out of our control, but it focuses on what can be regulated with a little self-discipline.I highly recommend this book for anyone who is interested in a holistic approach to health and, even if you are well-versed in diet and exercise, I believe you'll find new material between these pages.