Review: Cure Depression Naturally is a helpful book with natural ways to help with depression.
Rating: 5 out of 5
Date: 01 2, 2014
For me, there are times when I feel sad and need a lift and want a natural cure for the blues. Found this very helpful book. While it is a small book, it is loaded with information that is ALL NATURAL, this is just what I needed.My favorite tips in this book:+ Home treatments from the refrigerator -  Things like eating chicken (to raise Serotonin, the natural feel good part of the brain) , and spinach as well as Omega 3's foods and supplements.+ Meditation The Art of Peace - This section gives one tips on how to meditate and I found this so helpful!+ Easy read - this book I found to be an easy read and like it so much, I will be referring to it often!Highly recommend this book.