Review: Powerlifting Navigation Guide
Rating: 5 out of 5
Date: 03 9, 2014
While researching techniques and tips for strength training I purchased author Laszlo Ramenensky’s book Powerlifting Navigation Guide: Sure Way To Fast strength Building. Ramenensky covers every aspect about powerlifting from what it is, who does it and the do’s and the don’ts. Like the importance of resting your body.I’m not looking to “bulk” up or compete in the next Olympics but I found a lot of good solid advice and techniques to assist me in improving my overall appearance and to rebound from an injury faster and stronger. Ladies, think outside the box and don’t let the title or cover intimidate or fool you.Knowing nothing about power lifting I found this book to be an excellent resource and well written by the author. Highly recommended for anyone ready to try something new.