Review: Mediterranean Diet
Rating: 5 out of 5
Date: 03 26, 2014
This was a very good book. The author did a good job of talking about how the diet and exercise of those who live around the Mediterranean Sea has contributed to their longevity and can do the same for her readers. The recipes are helpful. I plan on trying the simpler ones soon. I recommend this book for those interested in learning more about the Mediterranean diet.