Review: Lose weight
Rating: 5 out of 5
Date: 11 25, 2012
I was very impressed with this this simple, effective diet and exercise program.  There isn't any hype in this book - it all just makes sense. The only thing that would stop you from losing weight would be inaction, because if you followed the guidelines that the author presents, losing that bulge would almost be guaranteed. The main point that I took from this book was that your "Why" has to be big enough, otherwise you won't follow through, and nothing will change. However, if your "why" is big enough, you have nothing to lose by reading this book, apart from your weight!