Review: Great book for the beginner
Rating: 5 out of 5
Date: 05 18, 2014
This book is a useful starter guide for people who have taken that brave step into trying a raw food diet for the first time. In this e-book, the benefits of a raw food diet is discussed, kitchen appliances for preparing foods are suggested, and some recipes are included for breakfast, lunch, and dinner so that you can start your raw food diet immediately. The author Marley Lemere added comments before each recipe to offer tips, personal experiences with the meal, or alternative preparations for each recipe. This made the reader much more comfortable with the recipes and with the idea of making the transition to the Raw Food Approach. I will be sure to travel with these recipes to the health food store. Additionally, a list of over twenty websites that had information on the Raw Food Approach was listed as a resource to get you off to a great start. Are you thinking of converting to a raw food diet? If that’s the case, this book is an excellent guide to begin your journey.