Review: A Practical Approach to Weight Loss
Rating: 5 out of 5
Date: 06 2, 2013
This book offers practical advice toward weight loss. The author has an easy, conversational writing style and within this book she deals with the tendencies and struggles we face against our human nature when it comes to food and managing our weight. Ms. Scott's program (DEAL) is an approach on weight loss that I believe most will be able to implement in their daily lifestyle to keep the weight off for good.