Review: Amazing insight!
Rating: 5 out of 5
Date: 09 27, 2013
Before now I sort of new which foods were healthy and which weren't.  However, after reading this book my expertise has jumped 200%!  I find it fascinating about how our eating habits/diet has changed over the centuries but our bodies are still designed to digest certain foods.  This book explains exactly what the deal is.  I started my new diet yesterday and I'm already feeling lighter and more energetic. Who knows how I'll feel in a few weeks!