Review: A Great Guide on Fruit!
Rating: 5 out of 5
Date: 10 3, 2012
I purchased this book to see what fruits were good for losing weight, however, I would highly recommend this book to anyone that is interested in which fruits are best for improving your overall health - or health conditions.Katherine communicates very effectively with the reader in an easy to understand way exactly how the fruits aid in losing weight and how certain fruits are good for your health and why.There's even a helpful little section at the end that breaks down the specific fruits with a clickable link back to where she discussed it in the book.I am happy to have this book in my library and highly recommend this book for your overall health!