Review: "Dash Diet: A Guide for Beginners" - Helpful Guide!
Rating: 5 out of 5
Date: 04 19, 2014
This book really helps, it is full of helpful information and is well explained. It also has some ready meal plans you can follow which makes it easier, and some really delicious recipes too. I recommend it to anyone who is looking for a good guide about the Dash Diet, especially for beginners. Great work Jennifer!