Review: Great recipe ideas!
Rating: 5 out of 5
Date: 04 14, 2014
I am a type 2 diabetic. I have been using the Paleo diet for a year now. The weight loss does happen. My blood sugar is stable and I have been able to cut my medication in half. It was hard at first to give up bread, but I found a good recipe for muffins made of almond flour, coconut flour and zucchini with eggs and dried blueberries, cranberries, and mulberries on the Internet. This book had so many great ideas for other meals! I was missing hummus on crunchy bread. This book has a very good almond flour cracker recipe, and a tasty zucchini hummus recipe. I was lucky to get it for free, but will buy it for a friend as it is one of the better Paleo recipe books I've read.