Review: Incredible Research Done For Us!
Rating: 5 out of 5
Date: 10 28, 2012
This author has compiled such a rich content of 'superfoods' I had no idea how to combine before now.  The ease of using this book is remarkable as the foods are alphabetized for the reader.  I'm really happy to find this book and be able to refer to it as often as I can to create a menu that's healthy and delicious.I love that the author has included all the health benefits of each food described.  I personally have never found all this information in one place until now.  It makes it easy for the reader to identify 'organic' v. 'natural' on food labels.  There truly is a big difference.  Thanks, too, for the amazing amount of recipes included.