Review: Peaceful Reading.
Rating: 5 out of 5
Date: 05 5, 2014
I don't usually read books like these but I was under a lot of stress with the pressure of running multiple business and caring for a family of six. Like many in today's economy, financial troubles compounded the issue. Then a friend recommended this book. Though I'm not a spiritual person, the meditation techniques taught in this book helped me a great deal, and the psychology shared helped me as well. I noticed after applying some of the techniques and wisdom in this book that I not only felt more peaceful, but I was snapping at family a lot less. I hadn't even realized how irritated and angry my stress had made me. While I still have some fears and worries, I feel a lot better equipped to face them than to be consumed by them. I'm able to get the emotions to calm, and this has helped make me more focused and productive as a result. Even if this isn't your usual read, I recommend giving it a try. You may get something out of it--maybe even more than you expect.