Review: Excellent Guide for Low Carb Eaters
Rating: 5 out of 5
Date: 04 4, 2014
Adopting a low carb diet is something I wanted to try for some time now. I picked this one up and absolutely loved this cookbook. The author explained many important facts - what are good and bad carbs, how bad carbs affect our health, which approach to choose when cutting down on carbs and many more. I find the low carb substitutes section very helpful. The author gave great tips on how to enjoy dining out at restaurants guilt-free. The menu planning guide and shopping list come in handy. Tried Spicy Garlic Lemon Chicken for my family...it was truly delicious! I highly recommend this cookbook.