Review: Excellent way to eat healthy
Rating: 5 out of 5
Date: 04 5, 2014
While I had never heard of the Mediterranean Diet, I am looking to make changes to how I eat and this book caught my eye. This book gave me a lot of good recipes and the benefits of eating these foods. It is easy to know what you have to do to start eating better, but harder to take the steps to make those changes. This book will guide you along the way to make it easy and as painless as possible.