Review: Weight Loss Secrets A Great Advice Book
Rating: 5 out of 5
Date: 06 3, 2013
As someone who has struggled with weight, often gaining it back a quickly as I lost it, I am alway looking into finding the right weight loss program.  I appreciate her sensible advice for being able to lose the weight and to be able to keep it off.  She really got me thinking about exercise and how to incorporate it into my routine.  She states that it isn't cutting calories or exercising but both combined.  Also one should be aware of what triggers the snacking impulse.This book is highly recommended for those serious about losing weight responsibly.