Review: everyone should get this book
Rating: 5 out of 5
Date: 07 27, 2013
As I said, everyone need to buy this book. All of us can't deny that we all suffer from stress in different level,  we just don't know, myself included. I have been working in a highly stressful environment, with lots of fully stressed people and the like. No matter how much cool you are, they will surely rob on you. This is a very well written book, so easy to understand and apply that even ordinary non medical person can comprehend. The author had listed some key distinctions on how you can see the signs, deal and cope with any stress level, to make you happier and have a stress free (if not less stress) life.