Review: Wide Variety Of Salads
Rating: 5 out of 5
Date: 05 28, 2014
A healthy eating habit  is to add a salad every day to your meals. Adding things like bean's, nuts and vegetables to those salads increases your intake of  a host of powerful antioxidants and vitamins. But like anything else, variety is key and this salad recipe book gave me a wide variety of salads to add to my weekly meals. The author has also added some very valuable nutritional charts to help in understanding what each salad adds to your daily intake of calories, carbs and fibre.