Review: Metabolism Compendium
Rating: 5 out of 5
Date: 09 21, 2013
What I found fascinating about this book was discovering that the assumptions about metabolism I have been operating with for years are incorrect! Like "skinny people have a faster metabolism than fat people" and "losing weight means your metabolism is increasing". Where did I get these Ideas in my head to begin with? Thanks Gabby for straightening me out on how metabolism actually works!