Review: Wow.
Rating: 5 out of 5
Date: 02 24, 2014
Well, of course that is what to be said after being graced with such a great looking bod. The author promotes the importance of having a fit body, as well as its benefits. There are plenty of points the author goes into heavy detail about, such as how and what to eat. The author also points out how to exercise more effectively - like matching your exercise to your fitness level, yet slowly going for progress. This is one book I’d recommend tor anyone aiming to be fit.