Review: Excellent choice of recipes
Rating: 5 out of 5
Date: 06 1, 2014
DASH diet is one of the diets my doctor recommends for my mother who is hypertensive because they are low in sodium. I had a hard time preparing meals that are bland and with the help of dash products, the taste of various meals have greatly improved and the best part is you don't need salt anymore. Now I prepare meals for her with various herbs and it really is working great for her and I strongly suggest you try these with the help of this book as well.