Review: Great for anyone trying to be healthy
Rating: 5 out of 5
Date: 01 10, 2014
If you want to make a change in your life and live healthier, this is a great book for you. The author explains how she was able to make a complete change in her lifestyle by eating healthier and properly exercising. I could stand to lose a little weight, alright maybe a good amount, so I found this book to be extremely helpful. One thing I have always enjoyed, and I’m sure many others do as well, are smoothies and juices. I never made the right kinds but the author put some mixtures in there that were simple simple to execute and tasted delicious. I plan on having a few each week as a supplement. What I found amazing was by using that exact same formula, she lost near half her weight. That just goes to show that it works, and is well worth reading.Daniel Reddinger