Review: An information rich book with great recipes
Rating: 5 out of 5
Date: 07 16, 2013
While reading Double Chin No More, I had to stop twice and copy down items to my grocery list. The recipes mentioned sounded so good that I wanted to make sure I had the ingredients on hand after my next trip to the supermarket. Even the smoothie has become my favorite go-to snack during the day.In addition to the great food advice in this book I loved how the author presents myths and then in clear and simple to understand terms, gives you the facts about the ideas behind the myths. Short of spending hours and maybe days searching online, I've never seen so much great and relevant information about toning up my neck and chin, all in one place.I also loved how the book breaks down the diet options into three choices and allows for so many variations. It makes it clear to see how other parts of my life influence my neckline. I already know that I need more sleep on a regular basis, but I had no idea that it cold also help my double chin. For a quick read that is full of healthy information, this is book is perfect.