Review: Beginners Guide
Rating: 5 out of 5
Date: 02 23, 2014
I would recommend this book to anyone who wants to learn all about the Paleo diet, or is looking for ways to live a healthier lifestyle. A very informative book and recipes provided an added bonus. The book brought us back to the history of the Paleo diet, how it can benefit you, and ways to implement it into your life. I also liked the chapter where the author sought to clear up a few misconceptions of the Paleo Diet.