Review: Wide variety of home treatments
Rating: 5 out of 5
Date: 03 4, 2013
Comprehensive book on the many options available for treating allergies without traditional medications.  I was amazed at how many options there are, with little to no side effects.  I didn't realize that there are vitamins, minerals, and herbs that can be used for allergy treatment.  The author describes in detail specific foods with anti-inflammatory properties and antihistamines that can combat allergic reactions.  I picked up this book for ideas on how to deal with my terrible spring allergies, since I can't tolerate the side effects of traditional allergy medications.  I found some great ideas I plan to try well before allergy season.  Helpful and informative.