Review: Short and Long Term Advice
Rating: 5 out of 5
Date: 08 1, 2012
As a personal trainer who doesn't exactly believe in "spot reduction" I thought it would be interesting to read into removing a double chin. Well this book doesn't just concentrate on removing the double chin but also on firming up the skin on the chin and the neck too, which is often just as big a problem as we age and/or put on weight.What I really liked about this book is that it offers both short and long term advice in reducing or completely removing your double chin. There are a range of techniques suit anybody with a range of budgets also. If you are very serious about improving that area then I was pleased to know there were a number of things to do that did not involve surgery. I especially liked the section on exercises coming from a personal training point of view.This is a nice quick read and by the end you'll have all the options at your disposal.