Review: How To Be Motivated
Rating: 5 out of 5
Date: 12 20, 2012
I picked up a copy of "How to Be Motivated: A Blueprint for Increasing Your Motivation" by P. Seymour and simply love the book. I've been involved in the health and fitness industry for several decades and motivation is one of the key components you must have to set goals and stick with them.P. Seymour has laid everything out in a step by step manor, explaining how to motivate yourself, set goals in your life and then take small steps everyday to accomplish them, creating the life you truly desire. P. Seymour outlines the different areas of your life you might want to consider changing, such as Spiritual, Career, Hobbies, Financial, Vacations, Marriage, Children, and Health & Fitness. Once you determine your goals, you will be creating a road map if you will of where you want to go. Writing down your goals is so important, so you keep your goals in front of you to review and remind you of the step you need to take to get the idea results.One of my favorite parts of the book is creating a dream board with vivid pictures of your ideal life. There is nothing better than images of the life you desire and are working on creating. For me pictures motivate me to take action and stay focused and motivated to reach those goals.The book also covers such topics as Creating a special journal, having a support group to help you succeed, setting small goals you can easily accomplish, track your goals to stay on track, committing to work on your goals daily, never give up, don't procrastinate, monitor your thoughts and much much more...I truly believe if you are looking for a better life and are looking for a way to change your life this book can help turn your life around. I highly recommend this book and have already started setting new goals, creating a dream board, and have motivated myself to take action for 2013 to make it the best year of my life. I hope you do the same, because we only live once and what a shame it would be to live a life unfulfilled, wanting when all you had to do is set goal, stay motivated and take small steps to accomplishing what you really want out of life.