Review: Get Healthy and Quit Smoking for life!
Rating: 4 out of 5
Date: 05 23, 2014
I was a bit surprised to see the heading of the first chapter. I have never encountered any book which says smoking has positive effects to the body. I consider myself a social smoker but I know labels cease to matter once you start puffing. A day of smoking already has negative impact to one’s health so I stopped it all together. It can be done. I enjoyed reading the home remedies you can use to help quit smoking, it’s all new to me and worth sharing to friends who want to quit smoking. I’m all for practicing yoga to deal with smoking cessation!