Review: I had no idea what yoga was meant to be!
Rating: 5 out of 5
Date: 06 27, 2013
I had no idea that there were even different types of yoga! This book is an excellent guide about Kundalini Yoga.From the history to the healing powers of practicing yoga, Singh covers it all and you're left with the overwhelming urge to start practicing yoga. This book goes far beyond yoga for stress relief and basic feel good stretches. I had no idea what yoga was meant to be!I am completely fascinated at the history behind Kundalini Yoga and am intrigued at the power this form of yoga holds. I am both excited and nervous as I am now looking to learn more about Kundalini yoga and start practicing it.Anyone interested in learning about Kundalini Yoga must read this book!