Review: Check it out!
Rating: 5 out of 5
Date: 02 23, 2014
Having read many books of this type, I agree that it is one of the better in this genre (and there are many, mostly that stink). I highly recommend that any serious athlete in any sport get a copy of this and add it to their toolbox. Those just wanting to get in shape and get some ideas of easy exercises that don't require a gym or equipment will benefit also. Check it out!