Review: Straight-Forward and Full of Great Tips
Rating: 5 out of 5
Date: 12 1, 2013
What a great book! Daniel Williams is a master when it comes to understanding metabolism and losing weight. How to Lose Weight is written in a very straight-forward, professional manner with material that has truly helped me lose weight and get in good shape. Williams explains the importance of healthy food and the benefits of having a solid diet. I liked that the book mentioned an increase in energy levels when you have a good diet. I have most definitely noticed an increase in energy and stamina since I changed my habits. I highly recommend this book and look forward to reading others from this author.