Review: No new age nonsense here!
Rating: 4 out of 5
Date: 02 20, 2014
Well researched and fluff-free, this book from Michael Jibrael is a fascinating read for anyone that suffers from insomnia, and is fed up of well meaning but useless advice on the condition. To it's advantage (in my opinion) it is more technical than most other titles on the subject, and provided many of the reasons behind lack of sleep that we can all take action to avoid. A very good read.