Review: A lot to think about
Rating: 5 out of 5
Date: 04 18, 2014
Stress is never easy for me to deal with. In the past, I have always accepted stress as something that I cannot control. Reading this book taught me to look at different factors that play into my stress. I want to be stress-free and picking up this book was the first step of the process. I have a lot to think about, especially about my sleep patterns. With the help of this book, I am slowly making positive, lasting changes.