Review: Doable recipes with a minimum of hard to find ingredients
Rating: 4 out of 5
Date: 08 6, 2013
Like many others, I've tried every diet of the week or month, especially when my husband's health dictated we lose weight. The first time I encountered a 'paleo diet', it was dubbed 'neanderthin,' and involved eating a lot of bacon and fruits and veggies. That might work if we were running with the mammoths and butchering them and eating them. This is much more sensible for present-day humans, I think, presenting decent recipes, with fairly simple directions, and food that seems sensible, too.  Basically, eat what nature presents, with a minimum of processing, where possible. Keep the list of ingredients and prep time short. My kind of cookbook!