Review: Good Book
Rating: 4 out of 5
Date: 02 13, 2014
All along I thought stress and anxiety are the same but this book clearly defines the difference between the two. It also explains the concept of panic and why we have them. There are also ways here on how to cope with stress and anxiety which will very helpful for people who are always agitated and anxious. This will be a good book for students and working people who are stressed all the time.