Review: Good Information
Rating: 4 out of 5
Date: 02 10, 2014
I really felt like this book on depression was very well written in that it covered a very sensitive topic and handled it in a professional way. The author made some very good points about why people get depressed and gave some practical guidelines and advice about how to manage depression. The book offered ways to discern when you are getting depressed and ways to keep it from taking you prisoner and keeping you captive. It uses a common sense approach. Great book with some very useful information.