Review: Wow! I now Know what sleep deprivation is
Rating: 5 out of 5
Date: 07 2, 2014
Do you know that sleep deprivation does not just mean not getting a good night’s rest? I actually did not do this until I read this book. Sleep deprivation actually occurs when you have interrupted sleep patterns for more than four days. Sleep deprivation does not mean that you have not sleep for 8 hours but rather lack of consistency in sleep stages.