Review: Good Guide to Running
Rating: 5 out of 5
Date: 03 13, 2012
I'm a complete newbie to running so this was a really good guide, I especially liked the ideas that will enable me to increase my running in a safe manner, I've always worked out to music and find that really helps, but running for me was a whole new thing. I can really see the benefits to running properly after reading this book and now I can exercise safely wherever I am in my travels without a gym!