Review: Detox Your Body and Feel Better
Rating: 4 out of 5
Date: 12 22, 2012
Being healthy can be a difficult thing to achieve. Many people simply start eating different foods or stop going to the drive thru quite so much. But other people really stop and think about what they're eating. They start to look at the so-called 'healthy' foods in the store and wonder where those came from as well and they wonder if they're really as healthy as they say. That's what this book is all about.This book will actually help you to get healthy and will also help you to lose weight and feel better about yourself. Nearly everything that you eat has some type of chemicals or pesticides in it. A lot of the homegrown foods do that's for sure. And this book talks about the best ways to get rid of those toxins in your body. If you get rid of the toxins, you'll actually feel better. That's because those toxins can slow you down and make you sick. They can also make you feel tired.The writing style of this book is easy to read. For many people starting some type of diet can be complicated and understanding the technical information that most dieticians will provide you is even more so. Williams breaks it down so everything is easy to understand and easy to follow.For anyone that's been having troubles with sticking to a diet that's supposed to help them lose weight or anyone that's tired of feeling sick from the chemicals and additives in the food they eat this is the perfect thing. You'll be able to get the great benefits you really want from the healthy food you're eating and that can make all the difference in the world to you and your family.This book achieved its goal very well by letting people learn and understand about healthy eating. I thought it was strange that this didn't teach much about the different types of toxins and what they can do to your body, which would definitely be good to know as well. Still it did have a lot of useful information that talked about how you can lose weight and be healthier. Eating healthy shouldn't be complicated and with this book, it won't be.For people that are looking to lose weight in a healthier way I would recommend this book. It's useful for teaching you just those things and you'll be able to understand it better than some of the other diets out there. The methods used in this diet actually make sense and you're not just cutting out random foods or food groups. Understanding your diet makes it much easier to follow and you'll definitely know and understand this one. Don't give up on dieting. You just need the right plan.