Review: Lots of great information
Rating: 5 out of 5
Date: 07 2, 2014
Another good health / dieting resource by Reese. Definitely a beginner's book, but it outlines what you need to know. The book mentions celiac disease a lot and it's important to stress this can only be diagnosed by a doctor, but even if you don't have celiac there still seems to be benefits of dropping gluten. By contrast, celiac leaves people little choice but to remove gluten as it can be a fatal condition without dietary overhaul. If you have celiac, I'd suggest a source by a medical professional as well. But otherwise for dieters, this is a good resource.