Review: Understand Fatty Liver and How to Get Rid of It
Rating: 4 out of 5
Date: 06 21, 2014
Reading about the fatty liver symptoms and its causes is terrifying. I know a few people who are heavy drinkers and eat fatty foods like there’s no tomorrow. This book is geared towards helping people with fatty liver to deal with their conditions the natural way. Liver as one of the major organs of the body should be handled with care and that means going natural in terms of foods, drinks, and medications. I learned that fiber, vegetables (organic), water-soluble vitamin C, and a good exercise can help your liver get back in shape. I enjoyed reading the chapter discussing liver cleansing with apple cider vinegar. I want to try it. Good reference!