Review: Eat healthy!
Rating: 5 out of 5
Date: 12 6, 2013
This book covers the basics of healthy eating and compares healthy eating habits vs. unhealthy ones. The author does a great job with explaining the importance of drinking water, exercising regularly and why eating breakfast is an absolute must for you.Also she shows you some of the foods you must eat and explains why should you eat them. Good read if you're looking to improve your eating habits. I would recommend.