Review: The Shred Diet in a nutshell
Rating: 5 out of 5
Date: 02 15, 2013
I liked this book a lot.  I don't care a lot about the science behind an eating plan, I just want to know what to eat and what the program is all about!  This book told me what I need to know and didn't waste a lot of my time.  I think the Shred Diet will be one that I can stick to.