Review: Think you know everything about quitting read this book and think again.
Rating: 5 out of 5
Date: 06 15, 2014
As life long smoker who has trouble quitting, I read a few quitting books.Firstly the book takes you through a basic history of smoking and clearly shows how public perception of smoking and smokers has changed and evolved.The book clearly details the various health problems us smokers can expect and backs these details with solid statistics.The program detailed in this book is unique and is balanced and it clearly explains how to handle my greatest hurdle in quitting STRESS.The book is filled with interesting images complete with witty quotations.After reading many books on the subject I believe I have finally found a book which I can follow and will help.