Review: great for those who have no experience
Rating: 4 out of 5
Date: 02 2, 2014
I picked this up to get me started on a yoga regiment and so far I am extremely pleased to say the least.  I was very hesitant with which resources to use as I have found that so many of the book, videos etc. are no tailored for beginners.  This book, however, laid everything out very simple and has gotten me started on the right track for sure.  Highly recommend.