Review: Improve Your Relationship With Fat to Lose Weight
Rating: 5 out of 5
Date: 08 6, 2013
When you're trying to lose weight, you tend to think of fat as the enemy. In fact is an essential nutrient; you just have to know which fats are healthy and which to avoid like the plague.In this book you'll discover:Which fats you must eat and whyWhy fat free foods are unhealthyHow to control food cravings andHow to burn off fat fastAlso explained is our psychological relationship with fat and how to come to terms with this necessary nutrient.