Review: Unique Concept
Rating: 4 out of 5
Date: 04 6, 2014
I had not heard of EFT before reading this book. I can see the concept of why it works after reading it. The idea of replacing your negative thoughts with positive ones, that you might not initially believe. The author seems to give a simple enough explanation as to how to execute the tapping. I do still feel skeptical about this concept. However, what can it hurt to give it a try. Being more positive in life can only lead to better health and wellness.