Review: Lots of Great Information to Kick the Sugar Habit!
Rating: 5 out of 5
Date: 05 8, 2014
No Sugar Diet is a practical introductory guide pointing out the dangers of excess sugars and offering informative solutions that make sense. The author talks about the different types of sugars and interesting to me was the different amount of sugars found in fruits and veggies.After lots of great health information, comes a great sample menu plan to eat sugar free. An action plan to make all this info click.I don't think there's anyone out there that couldn't use sound strategies to cut sugar out of their eating. I recommend you read this book and tell the author what you learned. Great job!