Review: Very Informative - Full of Information
Rating: 5 out of 5
Date: 04 29, 2013
I had heard about this diet from one of my co-workers. Her son had done it and had wonderful results.However, I wouldn't call it a 'diet', it is definitely a lifestyle change. Too often in our fast-paced world, we're quick to grab something to eat on the run. Most of the time this includes hitting the drive-thru at a fast food place. If you stop to think about it, we're doing more harm than good to our bodies. I'm not saying all fast food is bad, I'm saying we should be a bit more selective in what we choose to eat.Thank you, Mike Thomas for all the wonderful information. We've already started going through our pantry and eliminating the foods on the 'bad' list.