Review: Cynthia Robinson/cmarie1
Rating: 5 out of 5
Date: 02 17, 2014
The 1-Day-DietI love, love, love this book.This book has a diet plan that anyone can follow and be successful with. It basically lays out a step by step plan that is easy to follow and cost efficient. It breaks down everything step by step with easy to read instructions and a daily regimen that you can incorporate into your everyday lifestyle.The thing that really attracts me to this plan is it is designed to not overwhelm you. Some plans can overwhelm you either with the cost or with too many steps. Also I like the fact that although exercise is not stressed it is mentioned that it would be beneficial to incorporate it into you daily regimen and it also lets you know when is the most favorable time to exercise in order to get the most benefit from it.I recommend this to anyone who is just starting out or has been seeking a diet plan that is easy to follow.I rate it an excellent choice.