Review: A great guide for anyone suffering from food addictions
Rating: 5 out of 5
Date: 05 25, 2014
I purchased this book to help my daughter. She has fought this problem since she was small. It has so far, really helped her learn where her addiciton came from and how to change her habits. I know if she implements the strategies in this book, she can learn to be healthy and use food as a tool to provide energy to her body only. I would recommend this to anyone that has a food addiction problem or has a loved one with a food problem.