Review: True Weight Loss
Rating: 5 out of 5
Date: 01 28, 2014
As a student of fitness and health, I was somewhat skeptical when I received this book. Skeptical because I had already received several books on weight lose and refused to review several of them. There are so many magic pills and incredible lotions and "secrets" being sold on the market. It is refreshing to read a book about weight lost that is the real deal. This book is the real deal. there is no secret formulas here, no magic potions, lotions or pills. No snake oil. It gives you 21 common sense, tried and true principles that work. the book is written in an easy to follow, easy to understand way. Te author speaks directly to you offering not just advice but the reason for certain advice. Myths are corrected and facts are revealed which makes this a safe book that really works.