Review: I Love This Book!!
Rating: 5 out of 5
Date: 05 24, 2014
I'd seen on Dr. Oz how increasing your metabolism was the key to unlocking long term weight loss. And at this point I was desperate. I had tried what felt like every diet out there. And while I would initially lose weight with them it always came back and then some. Plus those diets always left me hungry, how was I going to follow through with that long term. I went looking on Amazon for a guide that would help me boost my metabolism, and got the Fast Metabolism Diet. It explains how its about changing your mindset. This book explains the "diet" in detail and takes all the guess work out. I've lost weight! You can too, the right way!