Review: Dieting for the real world
Rating: 5 out of 5
Date: 06 24, 2013
Easy book to follow.  This is not your normal diet book - this is made for everyday people.  The recipes are all ones that my kids, husband and I can enjoy.  They aren't just bland recipes.This book does a great job explaining why one should snack throughout the day.  There is even a section on what some outside triggers are that really surprised me.All in all I thoroughly enjoyed reading the book and look forward to trying some of the recipes.