Review: Weight Watcher's Cookbook
Rating: 5 out of 5
Date: 07 1, 2014
One of the most successful weight loss programs is Weight Watchers.  Fad diets are here today and gone tomorrow but Weight Watchers and its emphasis on developing good eating habits remains a strong supportive organization.The Weight Watchers program is about moderation when eating and these recipes follow that common sense approach.  This book gives some basic information about how the program works and also the Weight Watcher's point system.All of the recipes give the number of points for each meal so you can keep close track of where you stand during a typical day.  The recipes are fantastic.  They include breakfast, lunch, dinner, salads, soups, snacks and appetizers.The book ends with tips for staying motivated and how to set goals.  This is a great book if you're wanting to lose weight or even just to be more healthier.