Review: Easy, Delicious Recipes To Beat PCOS
Rating: 5 out of 5
Date: 02 16, 2013
PCOS is far more widespread than previously thought and up to one in ten women may be sufferers. The cause or causes remain unidentified and there is no cure. So this book will be very helpful to many women who suffer from this debilitating condition.The author makes the point that dieting is rarely successful in treating PCOS but focussing on preparing healthy meals can have a dramatic effect. To that end, the book contains some interesting recipes and food combinations that are low GI, quick, easy and delicious for the whole family ... not just the PCOS sufferer.