Review: Great Introduction Into The World Of Powerlifting
Rating: 5 out of 5
Date: 03 11, 2014
Powerlifting used to be something you only saw the heavyweights at the gym doing. Actually you may not have even seen them because they were hidden away in chalk filled basement gyms screaming and lifting. Now you see people doing powerlifting moves at the gym all the time. People are finally starting to realize how effective this type of lifting is.If you are new to powerlifting this book will give you a great idea as to what it is and whether or not it is the style of lifting for you. If you decide to do this I would follow the author's advice and seek out a qualified coach to ensure proper lifting technique.