Review: Great intro to Paleo eating
Rating: 4 out of 5
Date: 03 17, 2013
It wasn't too long ago that I took the Paleo plunge - and wish I could have readthis book first. It is that straight-forward guide to exactly what you're gettinginto and what to expect if you're thinking of changing to the Caveman or Cavewomanway of eating.You get a good overview, then a one-week menu and enough recipes to get started.Really, the only thing I can criticise is I wish it was longer, but perhaps theauthor will give us that in a follow-up book!