Review: Everyone should read this book
Rating: 5 out of 5
Date: 12 6, 2012
I live in America and as a result my lifestyle is killing me. Matthew Harrigan's book takes us to a place that few American's visit, their body and how it works. Using principles that are used every day in places like China, Harrigan explains how we can be healthier and live better here in the United States. I am certainly going to try some of the exercise he explains. This book is well written and explains the principles in words anyone can understand. Well done.