Review: Break free from Health Anxiety
Rating: 5 out of 5
Date: 06 4, 2014
There's a saying that, "The mind is everything. What you think, you become."  Whatever a person keeps pursuing with his thinking becomes the inclination of his awareness. A mere headache can lead one person to think and make a self-diagnosis, ranging from migraine and worse, brain tumor or cancer, resulting to health anxiety or hypochondria.In this book, the readers are provided with information and valuable advice, as to how one must take the right approach and mindset about their health conditions. The author, himself, who had firsthand experiences with hypochondria, further went on to discuss about the coping mechanisms he adopted to combat the anxiety up until he was able to successfully overcome the condition.Strongly recommended not only to people, who are health-conscious, but also to relatives and friends, who may be suffering from this mental anxiety. It's time to live well and worry-free. Get a copy of this book and you’re on your way to a healthy lifestyle!