Review: good book on paleo for beginners
Rating: 5 out of 5
Date: 01 17, 2014
I appreciated the comprehensive, yet interesting background information on the paleo diet that outlined the benefits of it and differences between paleo and other diets. I've had friends do the paleo diet who could not explain the reasoning so well. I loved the recipe section! So many good dishes to try... If you are starting a paleo diet, this book would be a great beginning.