Review: Inspires You To Want To Eat Healthier
Rating: 5 out of 5
Date: 05 12, 2014
The recipes are great. I can't wait to try some of them, like artichoke and sun dried chicken, and the carrot souffle', using sweet potato instead, as suggested in the recipe. Every recipe sounds yummy and extremely healthy. And being a personal chef, I know these are also really easy recipes. So the 'non-cooks' will like these recipes.Being a 'health nut' for the past 40 years, I've watched the American diet go downhill. So it was refreshing to read the parts of this book about how and why to eat healthy, because I think it will inspire some to not just do a temporary diet, but embrace it as a lifetime of eating for better health. The explanatory parts are written in small chunks of information, just enough to educate, but not so much as to become boring to someone who is probably just interested in weight loss. Hopefully, as they discover how good it feels to eat well, it will become their new way to eat all the time.