Review: The Gluten-Free Bible
Rating: 5 out of 5
Date: 06 24, 2014
I found this book by accident as I was researching tips for gluten-free lifestyles. To stay discreet, I'll just say that my body has a horrible reaction to wheat and anything with gluten, which I've lived with for quite sometime thinking that this was what normal life was supposed to be. But then I found this book, which really has everything from the history of gluten from how to detect whether you have an allergy or something more serious...celiac disease. Even if you’re not gluten sensitive, the book lists the pros and cons of living a gluten-free lifestyle. So, essentially, no matter what your background is or where you’re from, you will find a lot of benefit in this book.