Review: Very Organised Guide To Starting A Detox
Rating: 5 out of 5
Date: 01 22, 2014
New Year New Me! Starting a detox was my number one focus and I thought I would give this book a go as it has a lot of good reviews. It really goes into detail in very simple terms of how to shed fat through detoxing in a safe way. The book is simply a step by step system to restoring your bodies natural health and so far I am feeling more energetic and upbeat thanks to the tools in this book. I really liked the chapter on foods you are allowed to indulge in and ones to avoid as that gave me clarity on what my body needs. I highly recommend this book as I have already seen the positive changes in a short amount of time!