Review: Impressive resource
Rating: 5 out of 5
Date: 12 15, 2012
I have to say that I am very impressed with this weight loss guide/cookbook. It is full of helpful information like how to begin to consciously make an effort slowly to reduce calories everyday and some helpful hints on items to swap to make healthier choices in the foods you love to eat.Along with the healthy eating guide, there are some delicious sounding recipes. And as a treat, the author supplies numerous video segments to show you how to perform different cooking techniques and recipes included in this book.I paid $1.99 for this book but it is well worth more than this in the tips, tricks, recipes, and encouragement it gives the reader. I will definitely be recommending this book to my friends as well.