Review: A good start toward developing happiness habits
Rating: 3 out of 5
Date: 03 24, 2013
This book contains some good principles for achieving happiness. The concept I appreciated the most was that of "working towards temporary destinations." I also appreciated the advice to change the stories we tell ourselves.Much of the book felt abstract to me. I would have enjoyed it more if it had more concrete examples or real-life stories that demonstrate the happiness habits in practice.And while what's in the book is good, I felt there were some missing pieces. For example, there's no discussion about how to stop comparing yourself with other people around you.Nevertheless, if you're looking for a brief but good introduction to some happiness habits that can help you today, then this is a good book to get.