Review: Great Tips For Healthy Hips
Rating: 5 out of 5
Date: 05 14, 2014
Having suffered from hip pain for many years I always read whatever I can get my hands on. After two MRI's and being told that sometimes you just have to put up with the pain I knew it was time to take my hips in my own hands. The book has video links that show you the proper form and exercises to help. The key to improving your hip pain is consistency. Even when you start to feel better keep doing them and when you feel great keep doing them. Definitely worth reading if you suffer from hip pain.