Review: Great Read
Rating: 5 out of 5
Date: 01 3, 2014
If you are in to fitness and mainly looking better whether you want to lose weight or just slim up a bit this is the book for you.If you know anything about fitness and your ability to control your weight  is controlled by your metabolism no matter how hard you workout or how much you diet if that is off you are spinning your wheels. This book gives the whole process to fix your metabolism and increase it which magnifies all your results. And nothing is left unanswered it gives you the exercises and probably the most important aspect what to eat. If you are serious about boosting your metabolism, this is a mandatory.