Review: Not scared away by the 5:2 diet again...
Rating: 5 out of 5
Date: 08 15, 2013
Fasting? Seriously? If you ran for the hills like I did, trust me... I get it. Totally. I'm one of those people that would NEVER be caught missing a meal, if you know what I mean. I checked out Mirsad's 5:2 diet and I like. I really, really, like. It's like he KNOWS you ran for the hills and he sits down and invites you to just...chat. That's the way this book is structured: like an ongoing conversation. He'll tell you about the 5:2 diet and then he's like hey, you probably don't think about THIS, so stay tuned... I have a surprise for you!That's the type of diet advice I like. Non-judgemental, friendly, healthy, and safe. He gets a little Bill Nye the Science Guy about it too, which works for me. I'm a total geek :)Rock on Mirsad, and thanks for another awesome book. 5 stars from me. The only thing I would say is that you have to be ready for Mirsad's scientific mind to go all over the place. It's all related, but if you're used to the dry, stuffy way books are put together, this might take some getting used to. Still -- get this book. It's good.