Review: Good information, but will power is vital to a successful sugar free diet
Rating: 4 out of 5
Date: 02 5, 2014
I did not find this Ultimate Sugar Free Diet Guide as terrific as others.  I guess I expected to open my Kindle, read, and be hypnotized into dropping my sugar addiction. Weight loss not being my reason, but instead releasing what we all know is poison from our diet. This book is good, however I did not read anything new stated within these pages.There is no panacea to make one stop consuming sugar, but determined people will benefit from following the guidlines.  Since my wife and I exercise (treadmill while reading), we do not need to lose weight, but for those who do and for diabetics, this guide should work wonders.  IF readers have the wherewithall to stick to it.  Again.  The problem lies in will power.  This book was helpful, but quite honestly, I ate a Crackerfuls - PB & Chocolate treat that has only 6 grams of sugar.  I can't go cold turkey, ut certainly can't fault the author for my low will-power.  Good luck to others.  Any reduction in sugar is beneficial!