Review: Just wonderful!
Rating: 5 out of 5
Date: 04 18, 2014
This is not the first book I have read about the Paleo diet, but it is definitely my favorite! A must read for anyone looking into this style diet. Easy to follow instructions and concise direction, accompanied by honest narration and helpful motivation make Lyla Johnson a must read author. I have read a lot of diet books trying to find something that works around my special blood sugar needs (hypoglycemia) and this is definitely the one! A must read for anyone looking to lose weight, better their health, or just feel better. The Paleo diet makes sense. If it was good enough for human bodies then, it should be good enough now! Husband and I are switching to this diet starting tomorrow, and I will definitely be recommending this to everyone in my Zumba class! Five star read for sure!