Review: Some good tips!
Rating: 4 out of 5
Date: 05 24, 2012
I have struggled with my weight since I have been an adult. I have lost a lot and then gained it back plus more. I read through this little ebook fairly quickly and found some good, useful tips. I especially like the idea of setting some small goals and making changes one at a time instead of drastically changing your lifestyle all at once. I am embarking, yet again, on another voyage of weight loss and will definitely keep these tips in mind.At the time I downloaded this ebook to my kindle it was being offered for free in the kindle book store, which in no way affected my review.