Review: Need videos quicker otherwise solid 4 star!
Rating: 4 out of 5
Date: 03 3, 2013
This book shows how to get back pain relief in just 45 minutes.  The author writes of his own personal back pain experience coupled with his back ground in physical training to explain what worked for him.  The book includes habits and tips but there is just one photo for the basic position.  I agree these tips are simple and I did start to get immediate relief and there are photo's for every position and I truly found them helpful but I really counted on seeing the videos to be sure I was doing everything correctly.  I had to send an email for the videos and it took more than 2 days to get the links! I was in pain and really needed to see those videos.  Long story short...I am giving this book a 3 star because of this otherwise I would give it a solid 4 star review.  The book is helpful but I would order the videos as soon as you start reading the book.I never expected a reply to my review, thanks! And thanks for the updated book! I feel much better and I'm quite sure the 4 level groin stretch has been a huge help. The videos are not perfect but are very helpful. Thanks again!