Review: quick easy detox guide
Rating: 4 out of 5
Date: 06 22, 2013
I have been interested in detoxes for awhile especially after traveling the world and eating all kinds of different food, but I have never really pursued it. I was drawn to this book by it's title. I feel the author does have good credibility when writing about this subject and her many years of experience with it.I am not a creative/planner type and like things to be set in stone for me to follow. This book was good, for those kind of people. It gives ideas about what foods to eat and not eat, but I feel like I would over-analyze it all and it just gets complicated for me. I will be reading through the book again, looking for more details and how to make a food detox work for me.