Review: Self Psychology Explained in One Lesson
Rating: 5 out of 5
Date: 03 2, 2013
As a student of human nature, I found this book to give an in depth and thorough explanation on our behavioral patterns.  Benton provides explanations to why we do the things we do but doesn't stop there.  He goes on and explains how to change the parts we don't like about ourselves.  If you have ever wondered why you set out to achieve a goal, say to lose weight and end up gaining wieght, this book tells you why the subconscious mind plays the tricks it plays on us.