Review: Excellent book
Rating: 5 out of 5
Date: 05 1, 2014
This book is excellent. Each chapter builds on the last, building a deeper understanding of what it means to be compassionate. She did such a good job of expressing the need for self compassion before one can extend this compassion to others. Her "assignments" are extremely helpful too: giving a method for building on each of the steps that she speaks of.