Review: Hot Yoga Benefits
Rating: 5 out of 5
Date: 01 21, 2013
Well laid out pictures which give excellent guide to a wide variety of classic poses and interesting introduction chapters. I should have bought this book years ago as it has inspired me to do yoga at home once a day, when previously I hardly ever practiced at home between my weekly yoga lessons. It is very well laid out, concisely and clearly written with lots of useful information not only on postures but on all aspects of yoga. Highly recommended.