Review: Great Weight Loss Tips and Techniques
Rating: 5 out of 5
Date: 11 25, 2012
There are numerous books on the market regarding weight loss, but this one has tips and techniques that I haven't heard before.  This book really focuses on losing weight and keeping weight off.  This book goes into the mental aspects of losing weight and different techniques you can use to aid your weight loss.  The chapters on counting calories are also well written and very helpful!