Review: Not a 'diet', a life plan
Rating: 5 out of 5
Date: 06 23, 2014
This is the second book I've bought on the Fast Metabolism Diet, as I really want to get into this style of eating plan. What I really like is that you don't have to count calories or fat grams (yay!). I'm really happy with this book, it provides a lot of information and some great recipes, like the creamy hot cereal which looks delish (it's Winter here in Aus at the moment). And the meal plans are really generous, I don't think I can eat that much!