Review: very well written
Rating: 5 out of 5
Date: 01 20, 2014
The 21 tips this book gives are spot on.  A good quick read to get the weight loss started.  If you start a weight loss program and use this book it will help you meet your goals.  I'm looking foreword to keeping my resolution with the help of this book; 2014 I feel,is going to be a good year to reach my goal weight.