Review: No-nonsense guide that will help you
Rating: 5 out of 5
Date: 12 18, 2013
An easy-to-read and easy-to-apply guide that deals with a number of important psychological issues that many of us face. From developing a stronger willpower to dropping some bad habits, this book is grounded in psychological studies but is written for a general audience, in a simple language, with practical tips and suggestions. The self-image makeover ideas were especially interesting.