Review: Bite Size Chunks to Success - How To Reduce Stress and Begin Managing Stress and Controlling It Once And For All
Rating: 5 out of 5
Date: 12 18, 2012
This author experienced stress. He writes about stress from what he experienced.He has had several businesses. He has been successful and then experienced the trauma of having to start from scratch again. He tells you how he did it and how he was able to take control of his life in what seemed as his darkest hour.Garth strongly advises that to let stress build is the worst thing you can do. He tells you to make plans, take decisive actions and take back control. Focus on the positive and what you need to do. Stop worrying about what might happen.  Most of the time it never does. Live in the present. Fix the present and you build the foundation to fix the future.Stress can be helpful. We need stress to achieve anything that is worthwhile. A lot depends on how you handle it. Garth's book tells you how.