Review: Excellent!
Rating: 5 out of 5
Date: 07 30, 2013
I was eager to look at this book after having bought her Quinoa book.  Recently I took an anti-inflammatory, gluten-free cooking class put on by a nutritionist.  In that I discovered in general that I really need to fully morph my diet to the Mediterranean style of eating (but also without gluten).  This book has so many recipes, along with photos, combining many different ingredients I would never be able to think of on my own.  The very few recipes that call for flour, noodles, bread crumbs can easily be transformed to gluten free by substitution.  Beyond the recipes, the book has basic information about the ingredients considered in this type of diet style and excerpts from research on its benefits.  For me, making a transition in the foods I eat, I find this extremely helpful:  small, bite-sized info bits to learn a new way of living.  I found one recipe I can try tonight with the ingredients I have on hand.  I look forward to seeing Stacy's next book and to learn more.  It was also helpful to see the nutritional values included with each recipe.