Review: Clear and Concise
Rating: 5 out of 5
Date: 08 2, 2013
I'm working to make big changes in my life in the coming months.  It isn't easy to leap from self-sabotage to finished goal, but it's possible.  This book has two chapters I'm keeping open"How to create new habits" - I was wrong about what I thought I knewand"How to maintain your new habit"  - This is the answer I've been looking for.  Getting passed the trial stage and sticking with the new habit long enough to realize the accomplishment is the reason I picked up this book.