Review: Great workbook for self-hypnosis
Rating: 4 out of 5
Date: 10 29, 2012
Brian Sanders has done an excellent job of describing hypnosis as a viable means of altering your own behaviour. As a certified hypnotherapist, I applaud the way in which he has made self-hypnosis accessible to every person who is interested. Well-written, and the practical exercises are invaluable for gaining insight into this useful tool.