Review: Did you know...?
Rating: 5 out of 5
Date: 04 3, 2014
Over 64% of adults in the US suffer from Vitamin D deficiency. Personally, I’ve suffered from Vitamin D deficiency when I lived in the state of Washington because I wasn’t getting much sunshine there. It caused me to have very low amounts of energy because of it. Once I started taking Vitamin D supplements, I immediately felt better. However, I definitely recommend getting as much sunshine as possible since the natural way is the best way! Something interesting I learned from reading this book was that Vitamin D is a “vitamin” that is naturally produced inside of our bodies, so it is not necessary to obtain it from food sources like milk. So, get some sunshine because it is very healthy for you. You can get an abundance of Vitamin D from the sun!