Review: Troubling and Enlightening
Rating: 5 out of 5
Date: 10 5, 2011
"Eating less will not make you weigh less." ~ Zoe HarcombeImagine one day you woke up and found out nearly everything you had been told about dieting and exercising was wrong. Zoe Harcombe does exactly this. She explains why twenty things you've been told are actually myths. Worried about saturated fats? Worried about high cholesterol? Did you know you could die without enough cholesterol? Reading this book made me want to readThe Obesity Epidemic: What Caused It? How Can We Stop It?. I just downloaded the entire book! The first chapter is in this book so you can see if you are interested in reading it. So basically this book is just an introduction to the real book. This author seems to be on the right track. Your own experience with dieting also can't be wrong. Zoe Harcombe just makes a lot of sense. Read this and be enlightened.~The Rebecca Review