Review: Great Intro on the Fast Metabolism Diet..
Rating: 5 out of 5
Date: 04 29, 2014
Have you heard about this diet? If no, you definitely need to pick up this book. The author goes in-depth at explaining why its absolutely important to know what your metabolism is, and how you can use that information to your advantage. He also goes into breaking down the fundamentals of the Fast Metabolism diet and its unique phases. Such a good book with solid information. I learned lots!