Review: An Honest Personal Account
Rating: 5 out of 5
Date: 05 15, 2013
If you would like to quit drinking or would like to help someone else to quit drinking, then this book will definitely benefit you. The author, Liz Hemingway, lays bare her innermost thoughts and her long struggle to stop drinking alcohol in this direct, no punches pulled book. It is a painful journey outlining the agony and humiliation of drinking too much and never knowing when to stop, even when you are really hurting yourself mentally and physically.She explains the moment of revelation in her life when she finally `got it' and how she managed to stop drinking and abusing herself with alcohol. She outlines in the book some simple, easy to implement strategies that she found useful to help keep heron track and combat stress.The book ends on a very positive note expressing how much better her life is today, now that she has stopped drinking. She gives the problem drinker hope and inspiration for the future!If you drink too much or know anyone in your life who does, I would highly recommend this book to you.