Review: No nonsense, based on honest experience
Rating: 5 out of 5
Date: 02 19, 2013
This book is not a fad book. It is a personal journey of a woman who as obese herself and who managed to turn her health around through weighloss. A no nonsense book, with a lot of insight on why diets often go wrong and why sustainable weightloss can be so difficult. Sound advice, from someone who has been there!Asbolutely worth reading!