Review: Great Recipes
Rating: 5 out of 5
Date: 07 3, 2014
I really enjoyed Corine Channell’s book, “New Mediterranean Diet Cookbook: 45 Delicious Recipes I used to lose over 180 lbs. in 6 months.” I didn’t expect it to be a story about a chef and how he lost weight by altering his own recipes. I was pleasantly surprised and really connected with Chef Andre’s story. My son is also a chef and has always been a big guy. He recently lost over 50 pounds by using his food knowledge to start eating right. I am certainly going to share this book with him. I’m also very excited to try the recipes included in the book. They all seem very simple, but more importantly, they are low fat, low sugar and just the kind of things that I like to eat. I definitely recommend this book to anyone out there wanting to eat better without giving up delicious, satisfying foods.