Review: A skill we can all re-learn
Rating: 4 out of 5
Date: 08 21, 2012
When reading this beginners' guide, a thought occurred to me: meditation is something we are all familiar with. There is nothing mystical about it; we did it all the time when we were kids and dreamt big. However, since we all turn into busy professionals who neglect their inner voices, it is a skill we have to re-learn. I like the reassuring tone of Green - she has obviously been through the same stages and I am grateful that she wrote a guide about it.