Review: Great ideas!
Rating: 5 out of 5
Date: 03 23, 2013
I picked up this book because I love to read new ideas about how to get exercise and thought that this looked fun. The book has a great getting started section which is perfect for someone like me who knows zero about gardening. She covers a lot of great stretching exercises and suggests that you get started with these in your garden. There is a whole section on how to prevent injury which I think is great and often overlooked. Overall, I thought this was a great little book and I feel ready to get started with a fun new healthy hobby.