Review: Good Diet tips!
Rating: 5 out of 5
Date: 02 24, 2013
This book gives a very detailed explanation of the types of Diet plans that can work out for someone or not. I grasped a few diet plans for myself that I would like to try. The author makes a good point about sticking and having the ATTITUDE about maintaining a healthy diet. I was curious to learn that too much intake of  certain vitamins can be harmful to the body. This book is a very useful source to know about and learn  from because no matter what someone is always on a DIET!