Review: Very nice and well written book
Rating: 5 out of 5
Date: 08 20, 2013
This book was very interesting to read.  I had no clue that so many foods had the effects on your mind that they do.  I am normally a very stubborn eater, but a lot of these options are things i never thought of and wouldn't mind trying.  Many of the Oils are what shocked me.  I did not even know most of these existed and the effects they have on your body.  I look forward to taking these tips and applying them to my diet.  I recommend this book for everyone to read. Thank you