Review: No equipment required!
Rating: 5 out of 5
Date: 07 6, 2013
I'm not a fan of treadmills, steppers, or any other gym machines.  In general, I don't like equipment when I work out.  So this book was perfect in showing how to work out without any props.  Just your body!  Squats, jumps, it shows it all step by step.