Review: Great Introduction To Detoxing
Rating: 5 out of 5
Date: 01 24, 2013
Being bombarded with the marketing of all sorts of 'detox' products only overwhelms a lot of people and they choose the worst possible option...to ignore it and continue to be unhealthy. The author has given us an overview of what detoxing is, and some of the options that are available, in an easy to read, conversational format that doesn't intimidate.I particularly found the list of herbs and supplements helpful and the various other things to consider within our environment, apart from the food we eat, was something that I hadn't considered until now. Also useful was the list of resources at the end of the book that outline some of the detox programs that are available. A good introduction to detoxing and healthy living.