Review: Paleo for athletes, but not only
Rating: 5 out of 5
Date: 03 17, 2014
This book is really interesting, I'm no athlete, but I think an average person would benefit from the given information. The author explains in detail why this diet is good for us. I learned also that this diet is beneficial for people prone to mood swings and those with early stages of diabetics. Paleo way of life may not suite everybody, but it is certainly more interesting way of eating than Atkins diet!