Review: Really great book
Rating: 5 out of 5
Date: 05 6, 2014
This book was a real eye-opener for me.  I have always looked at willpower as saying NO to things I shouldn’t do.  Jacob Westlin explains in this book that it is also saying YES to the correct things and things you should do.  He also explains everything is not just black and white.  Our everyday lives have grey areas that we need to address.  Not only does he write about willpower, he also writes about positive thinking and what an important part that plays in our willpower.  Jacob gives great examples that include having willpower for everything from going to the gym to exercise, stopping smoking, alcoholism, and gambling problems.  He also has a section about being prepared for challenges that will arise along every path we take as we strive to achieve our short and long term goals.  This book has something everyone can benefit from.  I highly recommend this book to anyone that struggles with their willpower.