Review: Help for sufferers of colitis, enterocolitis, IBS, Crohn's disease
Rating: 5 out of 5
Date: 11 25, 2012
I found this e-book witty, informative, practical, realistic and easy to read and digest with lots of information all wrapped up in one package.You're helped to understand the nature of colitis and the conditions closely related to it.Galina goes into great detail so you understand better the causes and then offers many alternative remedies to help relieve the symptoms. Good writing style, the author recognizes that we are all unique with different experiences.It comes across very clearly that Galina is passionate about empowering people to take charge of their own health and she succeeds in this gem of an e-book.I strongly recommend this to all colitis sufferers so they can better understand their condition both in the acute periods and the periods of remission. You'll be given a "toolkit" for relief when traveling, for emergencies and during the holidays so you help yourself during all types of circumstances you may find yourself in.I will try the exercises documented for supporting the health of my digestive system and have taken note of which types of food I can eat and best avoid.Galina talks from experience and teaches you the nature of the disease through to complete ownership of your bowel healing system.A well documented e-book. Will help a lot of people here.