Review: The only thing you will loose is weight.
Rating: 4 out of 5
Date: 02 4, 2014
Personally, what I did not like about the book was the word diet, I hate them. What did this well written and easy to read book give me? It gave me the knowledge needed to use the vegetarian "option," to help me loose some weight. Now that's what was intriguing to me, it gave the option. The author lays it all out in a well planned and organized setup. Anyone can succeed with this Vegetarian weight loss, look at me, I'm fading away.