Review: Helpful Guide on Juicing
Rating: 5 out of 5
Date: 01 27, 2014
"Juicing for Weight Loss" discusses the benefits of the popular juicing craze for weight loss -- and for mental and physical well-being. Juicing is the perfect way to remove those harmful toxins that make their way into our bodies bodies through the environment, the foods we eat, and the caffeine and alcohol we consume."Juicing for Weight Loss" is a very informative and helpful guide. It's a quick, well-written, and inspirational read. Author Aubrey Azzaro describes how to prepare the body before juicing, and even includes a potential juicer's shopping list. She then provides us with several recipes to make the fresh fruit and veggie juices we'll consume during our juice fast. And there's even a guide for the after-juicing period, which I've heard many people say is the hardest period of the cleansing process.If you're curious about how to juice for weight loss or just to cleanse out your impurities and feel healthier, this is the book for you!