Review: Good all encompassing book on running
Rating: 5 out of 5
Date: 05 3, 2014
Read this book in one night. I am a beginner runner and picked this book up as a resource to help with training. It is packed with useful information, training guides, stretches, and motivational stories. I'm sure I will go back to it at various points when I have questions, aches or am ready to train for a new distance.  Highly recommend to anyone considering taking up the sport.