Review: All around great weight loss tips!
Rating: 4 out of 5
Date: 02 6, 2013
I've tried to lose weight for years and I really needed to find something basic that will help. I found 27 ways to help inside of this book. While I was familiar with some pointers in the book, there were many that I wasn't aware of and I will put to good use. From stress, to drinking water, and sleeping enough, there was some excellent information. I was very intrigued with the chapter on combo exercises. Losing weight will be easier for me now thanks to Jillian- Susan Phillips! Recommended!