Review: A Good Guide in Understanding & Countering Allergic Reactions to Food
Rating: 4 out of 5
Date: 06 2, 2014
Thankfully, I’m only allergic to one thing: crab fat (which isn’t really consumed on a daily basis); however, I found this helpful because I believe the information given are helpful in maintaining a healthy lifestyle. I can recommend this to my cousin who has a son with several allergies to basic foods. Nonetheless, I found this book quite interesting because it doesn’t give any suggestions on losing weight as it focuses more on improving one’s reaction to foods that aren’t too friendly to them. Maybe one day, I can outgrow my body's unpleasant reaction to crab fat. Good read.