Review: a simple survey illustrative of its topic
Rating: 4 out of 5
Date: 01 24, 2014
I enjoyed reading this book, and as someone who has worked on the floor and as a training supervisor for the Department of Health in a Southwestern State, I can tell you that many adults do not practice most of these steps, and many youth have no idea. I did find that the author making a very true statement, that people should drink 8 oz of water or more a day. I actually think the recommendation is more like 80 oz but that is more than 8. hahah  Something like this is not at all something to criticize a booklet for. I'm glad to have read this book and have it for a resource.