Review: Save Your Money and Learn the Techniques for Yourself
Rating: 5 out of 5
Date: 09 30, 2012
I have a friend who did guided imagery with me years ago. It's a wonderful skill to help people turn off all the outside noise. Dr. Richard Travis gives a bird's eye view of how the process works from someone who has been leading people deeper into themselves for many years. It's not whoo whoo and airy fairy. It's facts on how to get the body and mind to relax and turn on the inner mechanisms we all have for real and true healing on every level.