Review: Essential Read!
Rating: 5 out of 5
Date: 04 10, 2014
Diabetes is something that most people are afraid of, and that includes me because I have lost my grandfather to this. This somehow scares me because I’ve heard that this disease is genetic. On the other hand, it’s very interesting that the book suggests having a well-balanced diet and engaging in physical activities (exercise and sports) in order to have control over the disease. It may be difficult and it may even take a lot of discipline to do these. Reading this book just made me confirm that I’m living a healthy lifestyle and I’m definitely keeping myself far from having diabetes.