Review: Wonderful Read
Rating: 5 out of 5
Date: 05 31, 2014
This book was recommended to me by a friend. I have been through a lot lately and have found myself very stressed. I try to improve or solve issues without taking medication and I have found that massage therapy is definitely a good way to do that. I found this to be an effective method for stress relief, but most importantly, I have learned to love meditation. I used to think meditation was not for me, but the step-by-step guides in the book really showed me how I could relax and connect with myself. Thanks for the great read!