Review: Fat Loss Really Is Simple
Rating: 5 out of 5
Date: 10 9, 2013
This is a very straight forward book full of practical advice. The author is a certified personal trainer and has real life experience to back up the contents of this book.As a weight loss coach I have dealt with many of the myths that Ken debunks in the back of the book. It amazes me to this day that some of those myths still exist but that shows why we need great books like this around to keep educating people on a healthy lifestyle.I love the fact the author stresses the importance of habits. Without habits you will never get into the routine of losing fat and keeping it off. Grab this book today and let the fat loss begin.