Review: Proven Method of Weight Loss
Rating: 5 out of 5
Date: 06 11, 2014
Both Raven and her husband had "dreams" of what they wanted to do with their lives. But when these dreams, or goals, are not realized ones "life as we know it" tends to fall apart. Raven has a story to tell. How and why she gained the weight, and what steps she took to find the right diet. We all have our reasons for both, but divorce because you cannot have children is one of the saddest ones I have ever encountered.The diet that finally helped Raven shed the weight she gained during the final declining 11 mo of her marriage has been around for years. I myself was on it when I was in college because of my own weight gain, from "a skinny mini childhood" to "the irregular hours that a college student tends to keep" and "health no longer seems to play a part in ones daily life."Our diet is non-other than the diabetics diet; stabilizing ones blood-sugar levels. Raven has used the more common, coined term of "the Zone Diet" because to really be healthy you need to live in the zone where your insulin levels are good. As with any diet there is a certain amount of Science and technical terms involved and in this book Raven has done an excellent job of walking us through all it's jargon. I would definitely recommend this very sensible guide to a time proven method of weight loss.