Review: Metabolism Revealed
Rating: 5 out of 5
Date: 06 22, 2014
I have always been curious as to what it takes for my body to burn fat efficiently. After reading this book on the metabolism secret reveal, I now have a better understanding and can actually apply the information to my everyday life. I really liked the list of metabolism chargers that consisted of foods that increase metabolism. Chapter 5 gives a step-by-step process to reprogram your metabolism permanently. This entire book was helpful from beginning to end. Highly recommended.