Review: You Will See Results
Rating: 5 out of 5
Date: 05 25, 2014
Out of all the weight loss books, YouTube videos, and fitness websites there are, I must say The Dash Diet helped me the most. First of all, the book is not confusing, it's straightforward and easy to read. As well, the recipes included are just soo good. These meals get you full, but also help you cut weight. After this book I can honestly say I am steadily loosing the pounds. My goal is to cut of 20 lbs of fat. I think in a month I'll be able to complete that goal. I've recommended this book to some of my friends, and they love it more than I do.If you want to loose weight in a healthy, safe, and effective way this is the right book for you.