Review: Awesome!
Rating: 5 out of 5
Date: 01 11, 2014
This book is exactly what I've been looking for.  I'm just starting out with crossfit and I'm really not into the heavy weights, since I've sustained some injuries in the past. So, for me, the chapter on the bodyweight WODs was worth the price of the book in and of  itself.  Great! guide.