Review: A Personal Story
Rating: 5 out of 5
Date: 12 12, 2013
This is more than a book about how to overcome anxiety. It includes the author’s personal struggles with the disease, which I found to be very profound. Sure anyone can spew facts at you, but when you are privy to reading about someone else’s personal struggles with an issue along with the important facts, it somehow makes things hit home a little harder. The book is more of a sharing of information about what has worked well for this author, in the hopes that it will help someone else. Just like any other regimen, it might not work for everyone, but the author is up front about that. I have seen anxiety in the works before – it is not pretty and anyone that has it deserves to get as much help as possible in order to deal with it the best that they can.