Review: Clear and easy to understand low carb diet
Rating: 5 out of 5
Date: 03 12, 2014
I have always confused by online articles telling us how carbs causes obesity and how we should not take carbs to lose weight and eat healthily. On the other hand, carbs is needed to enable our organs to function properly. Now I've got it! This book explains various ways to take the right amount of carbs depending on what we're trying to achieve. Skipping carbs is definitely the wrong way to go.