Review: Suitable for beginner level stress management
Rating: 3 out of 5
Date: 11 14, 2013
This is a series of interviews with people I had never heard of about how they deal with stress. There is not much new here for anyone who has read other information about stress management techniques. Basically, the author seems to be saying that in order to succeed in managing stress you should get the right attitude, take time for your self and routinely meditate. If you are new to stress management you might finds some useful ideas here