Review: Quick & Easy Stress Relief
Rating: 5 out of 5
Date: 03 4, 2013
This book about stress relief is a very easy to read and some good self-help tools like Energy EFT Tapping.  According to the author we all have an energy body that energy flows through.  All of our thoughts and emotions are governed by this flow of energy.  This leads to Emotional Freedom Techniques or EFT.The book teaches how to use the EFT technique to relieve stress.There is even a section about how to re-energize rapidly and how to tap into Positive Emotional Energy Flows.For those lookiing for a solution for stress this book should be quite helpful and insightful too.