Review: A Healthy Choice in Reading
Rating: 5 out of 5
Date: 07 2, 2013
This is an excellent educational book for adults and their children to learn more about vitamins and how they affect the body.  I thoroughly enjoyed learning more about vitamins as an adult. This book explains in simple terms and with rhyme  which foods provide specific vitamins and the function of each vitamin on the body. This book would make an exceptional resource for health education classes in schools and should be kept in their libraries.  The more children learn about taking care of their bodies the healthier and happier they will be in the long run.  It is nice to see this type of book being offered to children.  I don't think very young children would understand this book without an adult to reinforce the meaning and importance of vitamins but older children would.  A worthwhile read!