Review: a good place to start
Rating: 4 out of 5
Date: 04 30, 2014
I agree with Alisa Reddy that "Children Learn Better When They Have Fun." And the activities in the book seem to be a fun way of helping teach your kids how to stay focused on what is actually happening now  -- as opposed to allowing negative thoughts to take them back to a past that can't be changed or forward into an imagined future. This book is a good start for me to understand the 7 principles of mindfulness ... I'm sure I will be doing more research on this subject in the near future.