Review: Great recipes for quick, healthy weight loss
Rating: 5 out of 5
Date: 06 23, 2014
Really enjoyed this eBook as I'm trying to adopt a healthier lifestyle. I had never heard of the Dukan Diet, but now feel I will incorporate some of the principles and use a number of the recipes. The diet is broken down into 4 phases: Stabilization, Consolidation, Cruise and Attack. This diet is reminiscent of the Atkins diet and is even called "The New Atkins Diet." The Dukan Diet is not only an asset to your body,  but also the health of your mind and spirit. This read is definitely worth a look...especially if you're looking for new healthy recipes!