Review: An Enlightening Look at Immune Disorders
Rating: 5 out of 5
Date: 02 27, 2014
This is a short but informative book that clarifies Immune Disorders, like "What is an Immune Disorder?" and the difference between an Auto Immune Disorder and Immune Deficiency. The author lists some important things (often surprising "little things") you can do to improve your immune system health.There are some specific tests listed to talk to your doctor about for helping you develop real strategies to improve and boost your immune system.The author talks about how medicine can do ‘just so much’ and how you can take charge of your own immune system health, particularly, with your attitude, why this is so important and how you can accomplish that.He offers a number of basic but often overlooked ways we can reduce stress in our lives, which can dramatically increase the strength of our immune system and allow us to live a better quality of life.Highly recommended