Review: Great Book, Great Info
Rating: 5 out of 5
Date: 02 2, 2014
I really liked the book. I started carb cycling before I read the book and it helped explain why carb cycling works. It also helped me realize that the slow down in weight that I experienced was actually normal and I just needed to tweek a week to restart my metabolism. I'm a person that likes to know why I'm doing something and Andrew did a great job explaining those reasons. I think I'll be more comfortable with carb cycling after reading this book.