Review: This book instilled a sense of urgency in me! A worthy purchase!
Rating: 5 out of 5
Date: 04 28, 2014
I have always been on the heavy side and can’t seem to lose weight no matter how I try. Reading this book opened my eyes to the fact that I am a victim of at least two culprits behind weight gain – stress (work-related) and lack of sleep (caused by previously mentioned stress and the ensuing late nights just so I could finish my never-ending tasks). The book used simple words that made it easier for me to identify warning signs telling me to try losing weight with a sense of urgency! The yummy vegetarian recipes are a godsend; at least, I can rest assured knowing that changing my eating habits by sticking to veggies won’t deprive me of delicious treats. I highly recommend this to people like me who want to lose weight the healthy way.