Review: 50 Green Smoothie Recipes - Yummm!
Rating: 5 out of 5
Date: 03 14, 2013
My first thought when I got to the table of contents was "WOW!" I then looked down to see just how many pages there were in the book and was surprised to see 1209! I really wasn't expecting a book that goes so in-depth. I thought I was going to get a brief half or one page introduction and then delve into the 50 recipes but this book is so much more than a recipe book.The books gives you each recipe and further gives you sample menus as to how you can incorporate the recipes or recipe items into your daily life. You are informed about the many benefits of drinking green smoothies and are schooled on calorie counting when creating the recipes. They provide you with a plan for your first day and have a sample five day plan as well. There is also the pre-made shopping list with the most important ingredients necessary to make green smoothies so most of the work is already done for you.I said "Yummm!" in the title not just because of the great recipes inside which I must say are very easy to follow but also because the book is such a good buy. Your pocket and your stomach will be satisfied because of this book and you will become a healthier person once you incorporate these smoothies into your lifestyle on a regular basis.I'm a mother of two that works full time and cares for my kids full time so taking care of me sometimes gets left behind. With this book I have found an easy and tasty way to improve my health. Would I recommend the 50 Green Smoothie Recipes? - The answer is a resounding yes!!!