Review: Not Just Another Weight Loss Book!
Rating: 5 out of 5
Date: 11 14, 2012
In this book about running for weight loss, Sam expresses the importance of setting up a structured program.Also, the book suggests things you can do to improve your workout as well as some things to avoid - like injury while running. In a nutshell, it covers just about everything you always wanted to know about running to shed some pounds so...In my opinion? This book is a buy!