Review: Guide for a stress free life
Rating: 5 out of 5
Date: 06 5, 2014
This book gives you exactly what it promises on the cover, in fact it over delivers.  I admit that I was sceptical that a short book could help me… I was wrong. This book packs a real punch with the quality of information it gives.  The stress reduction techniques discussed are easy to digest, quick, simple and probably most importantly, they work!  The other thing I really liked was the Stress Journal template. Like the rest of this book it is very simple but massively effective.