Review: Interesting New Diet
Rating: 4 out of 5
Date: 09 21, 2013
This intelligently written book is essentially a variation on the Atkins diet where meat, fat, and some veggies are acceptable, but breads, rice, pasta, and potatoes are out so this is certainly not the book for vegetarians.  In fact, the author genuinely believes that being a vegetarian is harmful to your health and that you can only be truly healthy if you eat meat, and lots of it.The main premise is fine but a couple things concerned me.  Mainly, that the author is a proponent of artificial sweeteners despite their known health risks.Also, the author does not suggest that you consume humanely raised meat and eggs on this diet as he believes that taking the time to be educated about where your food comes from and making humane food choices is too time consuming and does not benefit anyone.Overall, if you are a fan of meat and eggs this would be a great diet for you and should be thoroughly enjoyable.