Review: Guide to effectively lose weight the right way!
Rating: 5 out of 5
Date: 09 4, 2012
"Best Way to Lose Weight" is truly an actionable book!  I picked this up for my Kindle because I have been wanting to lose those last 10 lbs that seem to just hold on after having a baby.  After spending nearly the whole summer unhappy with the way I looked in my clothes, I was ready to take action.  I was not looking for a "quick fix" so the description of this book immediately caught my attention.  I love how the author doesn't promise miracles, but sweat and hard work.  I wanted a plan that would help me to tone and lose weight the healthy way.The book is a pretty quick read and I got through it in one afternoon.  I then spent a little time going online to print off the resources that the book mentions as well.  I started using the routine just a few days ago and it really seems effective.  The workouts will KICK YOUR BUTT and make you really feel like you got a great workout in.  No need to buy fancy equipment or try to drag the kids to the gym.  Everything you need is probably already at your house!  I love it!The only thing that I would have liked to see more of was meal ideas or meal planning.  The author explains how many calories you need to eat and when to eat them, but only gives a few examples of meals that fit in that calorie range.  For me, this just required a little more planning on my part to find things I could eat.Overall, I liked the book and thought it was well worth the price.  I think it is especially great for giving guidelines for a simple and effective workout.  I am excited to see my results!