Review: Skinny Mediterranean!
Rating: 5 out of 5
Date: 06 13, 2014
This book, Mediterranean Diet for Weight Loss: The Inexpensive and Easy Recipes I Used to Lose Over 100 Pounds in 7 Months is a neat book. It takes you through the journey of a woman who from childhood has been a large girl. She comes from a large family, mom, dad, sister, cousins, grandparents are all large. That is all she knew and she literally was the typical, you are what you eat. She began to do something and change her eating lifestyle around her college years after going through all of high school being alone and made fun of. This books gives you ideas and recipes on how to eat the Mediterranean way and shed some pounds. It is also a book of encouragement as she went from rock bottom to having 100% confidence in herself and helping others. Her remarkable change of attitude with food and health will amaze you; and the recipes seem really good and easy to do too!