Review: From One Hot Mess to Another, This Book is a Great Help
Rating: 5 out of 5
Date: 03 5, 2014
As I am writing this, my jaw is completely locked up (I’ve had trouble with TMD or a long time), I’m on high blood pressure meds, 60 lbs. overweight, and have 7 deadlines to meet today.  A little stress management would go a long way in my life.  I felt the advice and strategies in this book could really help.  It was easy to follow and easy to understand, I feel like I really can do this.