Review: nutritious smoothies
Rating: 4 out of 5
Date: 02 10, 2014
Delicious Smoothie & Healthy Snack RecipesMany health benefits are discussed at the beginning of the book as to why we should be drinking smoothies with fresh fruit and vegetables.Choices as to what blender and what each offers in the way of features is talked about.  There are also troubleshooting things if your drink isn't just quite right.Many pictures and nutritional information for the recipes.  Love the section for energy bars that you make yourself.Spreads and other helpful recipes included.