Review: Brrrrrr
Rating: 4 out of 5
Date: 08 16, 2013
The "book" is not badly written.  A bit inspirational.  It would have been nice to include some scientific references to the many health claims made.But there is no way, for me, that a cold shower will ever be wonderful.  I have lived in parts of the world where you have to take cold showers because there is no such concept as hot water.  Summer and winter.  Snow melt water.  It made me scream the first time, the last time, and every time in between.  It was never pleasant, not once.  But that is just my opinion.Still, I think it is good to reduce the temperature to merely warm instead of steaming hot.