Review: Very good starting point
Rating: 5 out of 5
Date: 07 22, 2012
I've been interested in learning how to really meditate for awhile, and decided to pick this up. This book has very clear steps on how to start meditating, and it helped me realize what to expect when first starting to meditate.This is a great book to get started with if you want to learn how to meditate correctly.