Review: Quick read with common sense
Rating: 3 out of 5
Date: 02 15, 2013
Yay for a book that doesn't jump on the no carb ban wagon but explains why cycling carbs can achieve the weight you want... The book is sensible but is somewhat hard to follow.... I've been in the health and  fitness world for over 28 years and there were times where I was losing him... I can't imagine that someone who doesn't have that background could stick with his approach. Then again I might be missing more on what his approach is because he referenced several other "booklets"  he has written which I haven't read.