Review: Motivational and Inspirational
Rating: 5 out of 5
Date: 07 19, 2014
I really enjoyed reading "Weight Loss Motivation: How I Got Myself Pumped Up, Boosted My Will Power and Lost 170 Pounds in 7 Months" by Ashley Kidd.  This book is not just about diet and exercise but is also about motivation and will power.  The author shows you how to get rid of the negativity that will ultimately help you get to your weight loss goal.In this book you will find some great advice on getting rid of tension and stress which are big factors that affect weight gain.  The author also shares some great recipes in this book that I will be trying for myself.If you are looking to lose weight without falling for the most recent fad diets, I recommend this one for you.