Review: Everything you ever wanted to know about being a vegan!
Rating: 5 out of 5
Date: 01 14, 2014
I have recently been extremely interested in eating healthier, so that I would have more energy.  After only a few weeks of drastically changing my diet I have notice a huge difference in my overall well-being and energy levels. Besides those benefits, I learned by reading the book that a vegetarian diet helps reduce the chance of cardiovascular diseases, can help lower blood pressure, and can even greatly reduce the chances of cancer.  My favorite part of the book was the planning stage where you can plan out your vegan diet.  This was extremely helpful to me.  If you like to know more about a vegan diet, you should definitely read this book.