Review: This book is about REAL meditation.
Rating: 5 out of 5
Date: 05 8, 2014
There are lots of book on "super-duper spiritual meditation that will connect you with the Universe, change your life forever, make you happy 24/7 and blah blah" but few books about REAL-LIFE-everyday meditation. If you don't want to quit your job, sell your house, divorce with your partner, shave your head and go to India or Nepal to meditate 12 hours a day, this book is for you. I've been meditating for some time now, but I found some golden nuggets in this book anyways. It's short and sweet - points out pretty much everything you'd like to know for a beginning...and not only. If you tried meditation already, I guess it will be helpful too. I'll keep that title in my Kindle to read it again in few weeks.