Review: Accurate title.
Rating: 5 out of 5
Date: 11 25, 2013
Another  "Kindle" author wrote a similar titled book that was an absolute stinker so I was sceptical.  But Beau delivered the goods! All his advice is the real deal, effective ways for managing, and dealing with depression and anxiety. It is a nice short read well written and concise. Highly recommended! You might get just the tools you need to help with depression, much of the recommendations are kinda common sense but as I always say common sense isn't that common. If you read this book and apply it ,you will improve your state.