Review: Stress management guide
Rating: 5 out of 5
Date: 02 18, 2014
This book is written from personal experience that the author had during her life with many different hard situations. She shares how to deal with different kind of stress, depression and anxiety.I very appreciate such books that are written from own experience, it motivates me to believe that information is true and trustworthy.The book is very well formatted, easy to navigate between chapters.Recommended.