Review: Great Advice
Rating: 5 out of 5
Date: 05 19, 2014
How to Beat Depression is a short but well written book on Depression. It gives you a great overview of Depression, and then teaches you the power of Omega 3 Fish Oil in keeping your Depression in check. As someone who goes through stages with Depression this book is great because just by keeping a routine of taking Omega 3, I might be able to even out my moods a lot more and not go into a Depressive state as often. I would recommend this book to anyone fighting Depression and looking for another way.