Review: Bits of Happiness to Raise Your Spirit
Rating: 5 out of 5
Date: 03 9, 2014
There is no doubt that his Holiness, Dalai Lama, is one of the greatest minds and individuals of our time. This book, written by Ellis Garver, succinctly collects quotes and teachings from Dalai Lama pertaining to health, happiness, and living a meaningful life. The book has been divided up into four chapters. The first chapter talks about the 14th Dalai Lama and provides the reader with information about his life, causes, and beliefs. This was very beneficial for me, because I didn't know an awful lot about him before this book. Equally important are some definitions for important Buddhist terms that not everyone may be familiar with.Chapters two through four talk about happiness in various arenas of our lives. This book was beautifully written and would make a wonderful addition to anyone's spiritual education library.