Review: Excellent Book for your weight loss journey
Rating: 5 out of 5
Date: 02 3, 2014
I found this book interesting and very inspiring. It is the first fitness book that I have read that doesn't fill your head with a lot of false promises and high hopes. As one who struggles with weight issues I find it very promising and I find with anything that you want to be successful in you have to have the right mindset or your mind made up that this is what you want to accomplish. I also like this book because it takes you through baby steps of achieving your fitness goals. Sometimes it can be overwhelming when you try to set goals and follow a plan for weight loss. With its step by step goals I feel like I can finally achieve my weight loss goals. When you feel confident that you can accomplish something, than you can. I can finally say that this book on Fast Fitness really gives hope to those who have struggled with fitness and weight loss to go ahead and take those baby steps towards their overall goals. I rate it an excellent choice.