Review: You are what you feel and what you eat with that feeling
Rating: 5 out of 5
Date: 04 24, 2013
Absolutely brilliant book. I believe in the mind body connection, really enjoying and chewing your food and not staring at something on TV while gulping down things you do not actually feel connected to. This essence is critical to balance of our body which leads to proper health when combined with meditation. Extremely well presented information and useful to break away from the marketing of food products which do not help us get much healthier.. Thanks for the great work.