Review: At last, a Flat Belly book that makes logical sense!
Rating: 5 out of 5
Date: 03 27, 2012
This is not a book stuffed with quick fixes, rather a book that meets the problems facing many people these days - overfeeding themselves, yet ending up malnourished and in the worst shape ever. Owen explains in a very digestible way; the reasons why we are overweight and most importantly why we need to avoid foods that are plentiful, yet extremely detrimental to our health and physiques. This is a great book and just by following the logic in it, you are bound not only to be the proud owner of a flat belly, but possess greater energy and feel so much better too.