Review: Staying Hydrated?
Rating: 5 out of 5
Date: 03 13, 2014
With global warming making our summers longer and hotter than ever, staying hydrated is a theme our military vets can tell us all about. So can Patrick Smith, who also realizes the difficulties of knocking down tasteless quarts of plain water when your fave carbonated drinks are available everywhere. Preparing your own fruit-infused water not only quenches that thirst but pleases the palate and supplies the vitamins and nutrients that Coke and 7-Up never will. Smith's book offers eighty different recipes for healthy and refreshing ready-to-bottle drinks that will do wonders for your next dry season, or even at bedside for your first sip of the morning.