Review: Learn how to defeat anxiety!
Rating: 5 out of 5
Date: 12 13, 2013
A short but very insightful book on how one person has overcame their struggles with anxiety. It starts out with his story growing up with anxiety and hasn't worked for him. Then he goes into what has significantly helped him change his life. I have to say this book was very uplifting. Even if you don't have severe anxiety or panic attacks it sounds like almost anyone could benefit at least in some way this book. Highly recommend!