Review: A great and informative read
Rating: 5 out of 5
Date: 07 22, 2014
I have always been into exercising, but I have found that I can never get truly "shredded". This books shines a light on the reasons why I've been struggling to achieve and ultra ripped and shredded body. A very helpful dietary plan is outlined in this book, along with a regime of building up the intensity of you workouts over a period of time. I will definitely be experimenting with the teachings of this book, and I hope to be completely "shredded" come summer time!