Review: Sugar may be sweet but ...
Rating: 5 out of 5
Date: 02 23, 2014
This is a short yet comprehensive book covering the ill effects of sugar and what one can do to reduce or cut one's intake of it.The author makes it clear that sugar has many detrimental effects on the body. There's also plenty of information about alternatives to sugar, including recipes for meals and snacks that don't contain it.It's not easy to wean oneself from sugar, but after reading this book, it's easy to see why many people might want to try.