Review: Great Content
Rating: 5 out of 5
Date: 02 12, 2014
I thought this book was going to be for chicks but this is really good. I didn't realize how much damage repetitious exercize can cause. It made me think twice about my own routine. This is great for anyone, not just chicks. Great book. Can't wait to try the recommended exercizes inside.I've read from this author before and she always delivers great content. I give it 5 stars for sure.