Review: I feel calmer already
Rating: 5 out of 5
Date: 08 31, 2013
The strategies in this book are so easy to apply I wish I brought this book soonerIt gives a great description on what anger is which I feel was really important because you don't focus on what your doing when your angry.The best part about this book was the strategies for better communication it gives which helps not only control anger, but learn how to become happier through communication.I will definitely be referring over this book to help with my anger.