Review: A great approach to losing weight for nothing
Rating: 5 out of 5
Date: 11 16, 2013
A strange title for a weight loss book, but once you read the information presented it all becomes clear.  It's all about having the right mindset and wearing the 'Blue Shirt' is there to remind you, and no, you don't have to wear a blue shirt to achieve success.  While not a medical professional, I have read many articles that support this approach and the best thing about it is that it doesn't cost anything to do, no diets, no pills, no memberships, etc, etc.