Review: Great Information!
Rating: 5 out of 5
Date: 10 9, 2012
I am so glad to have read the information in your book.  I am very well aware of the health benefits of certain foods, but found that you offered advice and information that I did not know! How to mix foods for the best benefit, when to eat certain foods and if to eat on an empty stomach or not.  The format, A-Z will easily help me to remember those important foods. Thanks :)