Review: A plant based diet
Rating: 5 out of 5
Date: 07 4, 2014
This diet story is a lifestyle changer for a young girl who was bullied and taunted about her weight all through school. She tried several fad diets when she went away to college, all with no long term results. On a tv informercial, she discovers the Engine 2 diet. The Engine 2 is a fire department in Texas. This fire station developed this plant based diet to help all members of the station to lower their cholesterol and  lose weight in the process. The author both used this Engine 2 diet with much success. Kudos to them for losing so much weight!