Review: Great Diet Book!
Rating: 5 out of 5
Date: 11 28, 2013
This book is a great read about the Atkins Diet. I did not know much about the Atkins Diet before reading this book. David Richards lays it out in an easy to understand manner. I am so glad that I downloaded this book because I now have the essential tools needed to start and stick to my diet. I especially liked the meal guide section to enable me to cook my own meals at home. Great book, highly recommended!