Review: Awsome perspective
Rating: 5 out of 5
Date: 02 2, 2014
I have tried so many diets. I would lose a few pounds and no more. I would get so discouraged that I would gain back more weight than I lost. Now I know it wasn't the food! It was my relationship with food. I loved the worksheets. They helped my visualize exactly what I needed to do. This book is a keeper!