Review: Didn't Know 20 Minutes Was a Possible Workout Time!
Rating: 5 out of 5
Date: 01 17, 2014
Every time I go to the gym I'm usually up for an hour long session...but this 20 minute strength training book might finally change all that!!It has a ton of well researched info on the amount of sets to do, specific targeted exercises, nutrition, recovery and more. Highly recommended guide for strength training!