Review: Full of Great Workouts
Rating: 5 out of 5
Date: 03 27, 2014
This is a comprehensive cross fit guide, and it's got a ton of great information packed into it.What I like even more than that, however, is all of the workouts that are included in here.This book is loaded with useful & fun workouts, and they're absolutely great.I feel like I've gotten a lot of value out of this book.Overall, I definitely recommend this.