Review: Brain Fog and Stress: Better Brain Health by Managing Stress Now
Rating: 5 out of 5
Date: 04 22, 2013
I was very impressed by the amount of information Dr.Wolf was able to put into this easy to read book without loading it with many pages. After reading it, readers should be finding answers to many of the questions they are having about happenings in their lives and the role of stress in inducing such happenings.The book tells readers that all stress is not bad. There is good stress and there is bad stress. I will not let out the secret about which is good or bad stress. I will say,that millions of Americans suffer from bad stress.On the other hand, millions benefit from good stress. They would not have done as well as they did or are doing.Dr. Wolf's book is also throwing a spotlight on the widespread effect of stress on the lives of millions of people in America and worldwide, while providing a guide for avoiding and treating.