Review: How to Get Rid of Arm Fat
Rating: 5 out of 5
Date: 06 12, 2013
I think most people would agree the BEST way to get rid of arm fat would be to have it sucked out. Okay, maybe not the best way but definitely the easiest way? Liposuction is easy but it is painful, expensive and if a patient doesn't change their ways, the fat will be back with a vengeance.Author and professional fitness trainer Matt Crewe has a less expensive and better way to eliminate ugly, flabby arms that can plague men just as much as women.  The book starts off with the many myths (and excuses) surrounding flabby arms, and the many benefits of reducing the fat around your arms that can lead to better overall health.Fat arms cannot be defeated without discussing diet, caloric intake, and exercise. This book covers food choices, health, genetics, laziness, and goals. Best part of this book is the specific recommendations and exercises broken down for men and women.I really like this book because the information is targeted for one problem area versus a book on "toning." Less distraction and information to sort through. Pick up your copy today.