Review: Why You Smoke & Why You Really Shouldn't
Rating: 5 out of 5
Date: 05 2, 2013
This book was a bit of an 'eye opener' for me. As a smoker who has always known that you shouldn't smoke for a few vague reasons, I had no idea of the amount of chemicals contained in cigarettes and the extent of damage it does to ALL areas of the body...not just the heart and lungs!It was interesting to explore the reasons why we smoke and effectiveness, or lack there of, of nicotine replacement therapy. Worth the read and definitely food for thought.