Review: Not realistic
Rating: 2 out of 5
Date: 05 26, 2014
While this book is ok as far as the recipes in it. I feel following this diet in the long term would be impossible. I did try but after a couple of weeks I had only lost a few pounds and I felt soo hungry. There was no way I could do this diet for a long time. I will be looking for a better diet but if I were you I wouldn't waste your money.