Review: More Greek Foods: Benefits of the  Mediterranean Diet
Rating: 5 out of 5
Date: 04 8, 2013
This ebook contain a lot of valuable information about the famous Mediterranean diet you often hear about in the media. The diet is said to reduce "cardiovascular disease up to 30 percent"  when compared to other diets. This ebook exposes the reality of the Mediterranean diet, what is true and what is exaggeration. I was surprised to find out that the Mediterranean diet is not actually meant to help you lose weight but promote healthy eating habits. Overall this ebook answered all my question about this mysterious diet, extremely informative ebook.