Review: Improve your health by curing Sleep Apnea
Rating: 5 out of 5
Date: 02 22, 2014
I am a super advocate on getting a good nights sleep being one of the most important things you can do to be healthy and get healthy. If you can not get a good nights sleep which is the foundation of your health all other areas of your health and life in general will suffer. I like a lot of us I suffer from sleep apnea , not always but enough to make me interested in getting a book on the topic. So it was a no brainer to buy this book. It is gives all the information you need on this topic in a no fluff manner. It gives you the break down and what causes it and mainly how to deal with it and all your options. This is a mandatory buy if you suffer from sleep apnea.