Review: PUFF!  PANT! PUFF!
Rating: 5 out of 5
Date: 09 21, 2013
That is what I do when I do this workout.  I breathe heavily but I am working hard. I love how there are explanations on how my body works and what I need to do make it work for me.  This book is great so far and I look forward to posting my results in a few weeks here.  Keep an eye out!