Review: it will help you to boost your energy levels
Rating: 5 out of 5
Date: 03 30, 2014
Do you feel low occasionally? Well, I do specially when I am exhausted after a long day of work. I usually prefer to sleep but after reading this book, I have come to realize that there are many factors that plays a part in it. We can boost our energy levels with some effective sleeping techniques, take a healthy diet, replenishing the lost vitamins and minerals in the body.The book also contains a few smoothie recipes, yoga and meditation techniques which makes it a complete handbook to increase your energy.