Review: Giving this to my grandma
Rating: 5 out of 5
Date: 03 24, 2014
My grandma always complains about pains and soreness. I feel it's because she doesn't do enough exercise and stretching. This book is the perfect solution for her. She needs to follow the instructions in the book to a tee. There's a combination of yoga poses and stretching, and it's really good for anyone who needs that daily stretch out.