Review: OW TO MAKE STRESS A SPICE OF LIFE - Sujata Sivadasan
Rating: 5 out of 5
Date: 06 20, 2013
The author uses a different approach to discuss stress. She gives an avenue for a few persons who have achieved outstanding milestones in their journey through life to give their views of what stress is and how they managed stress.In this regard the reader of this book gets several useful ways of viewing stress and of managing stress. However, what stands out, or what is a common string in all the opinions is that because everyone is different, the effect of stress on each person is different.What is interesting also, is the view that stress is being used as an excuse for doing nothing and it is being blamed for things of which it is not guilty.Finally, we have within us, most of what is required to manage stress, mainly, the way we think of it.