Review: A good resource for whatever issues you might have
Rating: 5 out of 5
Date: 06 8, 2014
This book was recommended to me as I've had anger management issues for the past few years. In my opinion, the suggestions from this book about taking control of our thoughts, emotions and actions are pretty useful. I learned a lot about meditation and attaining calmness from the book itself, and have been practicing meditation regularly from the instructions provided in the book. I would recommend this book, especially to those who are going through hard times as it helped me sort out my own issues.