Review: Great for your health
Rating: 5 out of 5
Date: 06 23, 2014
I have a sedentary job and suffer from arthritis in my knees so can't do much exercise at all, so when I heard about this diet I was intrigued and wanted to know more. This book is very explanatory on how it all works, the three phases and their aims, which all make sense. The diet seems to work for a lot of Hollywood stars, so I'm happy to give it a go, especially as it is supposed to give me more energy. I especially like the meal plan, makes it easier for planning at the beginning, and I can't wait to try the Rice and Lentil Stuffed Peppers, they sound yummy!