Review: This is a very interesting book
Rating: 5 out of 5
Date: 02 23, 2014
Love this book! I'm learning so much about nutrition and aging. It lists all these "wonderfoods," all its benefits, and includes recipes and other ways you can use each to look younger than your age. This is a very interesting book. The book is clearly written and arguments well made. Included in this book are food list and recipes. Highly Recommended.