Review: I am a Proponent of the Mediterranean Diet
Rating: 5 out of 5
Date: 05 1, 2014
The book caught my eye because I've been considering going strictly Mediterranean for a while. The book is by far not a a diet book. The Author clearly outlines both the base foods required as well as some wonderful recipes. I think I can do this. Love the breakfast potato recipe and the frittata recipe I cannot wait to try.I recommend this book for anyone looking fora healthy diet -- BTW the Author lists all the health benefits of the Mediterranean diet -- its a long list!!