Review: Loved Recipes and Gentle Overview
Rating: 5 out of 5
Date: 06 2, 2013
I have issues with Arthritis and appreciate this book for its gentle information I could understand. I was happy to get some general information about a number of ingredients and insight as to how they interact with arthritis. As I looked through the recipes, I was pleased to see great recipes, and delighted to understand how and why they help to reduce the inflammation/pain, of arthritis. The real life recipes range from appetizers, main meals, breakfasts, salads,even desserts and more. There are many medical jargon books out there about arthritis, and anyone can put those out there and even get the same info on the net, but few who have the humble empathy to write a book in layman's language so the majority of sufferers and benefit.  Thank you Julie, for helping me to get started understanding more about foods that can help give me some relief from the painful inflammation of my arthritis.