Review: Easy to follow
Rating: 5 out of 5
Date: 05 21, 2014
With all the stress that I had to deal with lately, a friend of mine who was doing yoga at the time recommended that I did meditations. I laughed at the idea at first and then I saw this book and decided, Hey, what is there to lose? I really like how the tips here are so easy to understand and follow, definitely a must have, if anything, I am definitely feeling better about myself as a whole.