Review: Good straight forward insights
Rating: 5 out of 5
Date: 05 21, 2014
I wouldn't classify myself as depressed however everyone goes through ups and downs, and although I don't feel like Im suffering from depression I can always improve bad habits. .I  bought this book because someone I love is affected by serious depression and I thought it might help her.In reading it I found it to have great ideas to encourage and inspire change in my own ife..I enjoyed this book and look forward to sharing it with my loved ones.