Review: A Must Read to Shed Unwanted Pounds Healthily!
Rating: 5 out of 5
Date: 11 2, 2012
I've tried several different diets with little or no success, but this wonderful book by Jennifer Jenkins has opened my eyes to some "secrets" that the other books don't tell you. Jennifer has taken time and studied each of the popular high protein, low carb diets (including Atkins, South Beach, Paleo and others) and she goes into great detail about what does and doesn't work. Through her writing, I've discovered where I've been sabotaging myself diet-wise, and now have effective techniques and solid, well-researched information which is easy to understand. If you're ready to not only shed those unwanted pounds healthily, but keep them off- then this is a must read. Thank you Jennifer!