Review: Exercise Change
Rating: 5 out of 5
Date: 04 23, 2014
I am, unfortunately, a HUGE yo-yo dieter. I just can't seem to stick with a diet/exercise program. My friend recommended Exercise Change - and after read it it I know why. This book would be worth purchasing for the sections on motivation alone. I finally realize exactly what I need to do to finally reach my fitness goals.Highly recommend!