Review: Very helpful
Rating: 5 out of 5
Date: 06 15, 2014
I was always shy throughout most of my life and was always looking for ways to curb it a little. I came across this book which was really helpful. I found the chapter about getting rid of all your distractions such as tv and video games to be very helpful. I will be taking some of the advice that I got from this book and putting it into play. I will no longer be using TV as a fallback during downtime.