Review: I have found my peace!
Rating: 5 out of 5
Date: 01 27, 2014
I am someone who is very stressed out and I have recently looked for ways to reduce my stress and find that inner peace I have been looking for.  I came across Mediation for Beginners and decided to buy it.  I couldnt put the book down because it is so awesome.and has already given me some much needed inner peace.  This book is perfect for someone who doesnt have all the time in the world to sit and meditate all day and for those who have no idea what mediation even is.  All you need is a short amount of time each day and you feel one hundred percent more relaxed and reinvigorated.  The techniques and strategies of finding that inner peace is laid out perfectly so that you dont have to waste time figuring out what to do.  I will continue to use these great techniques everyday until my kids move out and then get into a more deep mediation.