Review: Hepful and detailed
Rating: 5 out of 5
Date: 05 29, 2014
I am suffering for acid reflux, and have had many problems because of it. Just a few months back, I have had go to the hospital to have a endoscopy done, as I couldn't swallow anymore, everything was scared up so badly, that it closed up and the food was stuck.So I though I give this book a try, and I found it to be very helpful and covering all the areas, that I was interested in, and much more.I have learned how to make the necessary changes to your lifestyle, and how to adjust my diet (I will give it a try)This book helped me to understand the causes of acid reflux, and gave tips on how to avoid it, before it appears, but also what to do when it strikes.It explained the medical treatment that is available, and the non-medical alternatives, natural remedies that work, and I will give that as well a try.