Review: 5:2 for you?
Rating: 5 out of 5
Date: 06 11, 2014
I enjoyed reading this book, not only because I need to lose weight, but because it is written as a story.  As the author shares her struggle to regain the thin body she once owned, I could relate to the incredible struggles she went through.At one time she even resorted to eating cabbage soup to sustain herself.  As long as she did, she could maintain some sort of normalcy, at least on the surface.After trying diet after diet, she finally found a way to balance life and eating.Such a simple balance she called 5:2.  This seemed to be too good to be true, but as she worked her way through it and saw results, she became the woman she wanted to be.She tossed all the books that gave her calorie intake, amount she could eat, time she could eat and took in the information of a sole book.  She found a thin body and happiness for the first time in a long time.I have decided to try this method too, and recommend that, if you are interested in losing weight without all kinds of restrictions, you try the same.So far it has been easy for me.  I started just 2 weeks ago and have lost 15 pounds.Give this method a try.  I think you will be amazed at what it can do for both body and spirit.