Review: Great Book and Great Philosophy
Rating: 5 out of 5
Date: 02 2, 2014
This book is for those who are looking for psychological, psychic and spiritual evolution.  If you had a yearning to understand how to apply Zen or Chan Buddhism, then I urge you to read this book.  Alain Forget’s advice is practical, no-nonsense and succinct.  I've touched a deep peace in meditation, or 'sitting in silence' as Alain calls it.  I have faced fears and have learnt to use my dreams as a window onto the unconscious.  Without a doubt, this is one of the best self-help/motivational books I have ever read.