Review: Worth the read
Rating: 5 out of 5
Date: 09 11, 2012
The workout plans are simple and straightforward. This is excellent since other ebooks are wordy or unnecessarily complicated with exercises that will not deliver the same wanted results of simple, compound exercises.The book also contains plenty of additional resources (links and other ebooks) at the end that can direct a reader further towards their individual weight loss goal.Having the right attitude and mindset is a factor as important as nutrition and a workout plan. With this being said, I would want to say that the ebook could have been better if it contained information about the psychology behind losing weight.Compared to the dozens of ebooks presently available in the Kindle market, this ebook is an accessible read that definitely should be given a chance to be purchased.