Review: Getting to know your own mind
Rating: 5 out of 5
Date: 02 22, 2014
This is a short succinct read but one that holds a wealth of helpful and enlightening information about the workings of the mind and how to reprogram it from running along negative tracts to positive and more fulfilling thought ones. It's short, but it took me a while to read it because I was putting into practice some of the things it highlighted. We as humans get into habits, in action and in how we think. With 'How to use Positive Affirmations to Develop Self Confidence' it shows us that we unwittingly feed ourselves negative information without even realising it. It shows us how to put an end to this bad behaviour that can lead to lack of self-esteem and self-worth by telling ourselves one good direction. We don't need to start off with loads of affirmations, just one, and to REPEAT it; to make that one positive thought apart of our day. It in effect is like closing a door to a negative place and crossing the hall to open a door to a positive one. A great read, and one I'm keeping on my kindle.