Review: solid book!
Rating: 5 out of 5
Date: 05 21, 2014
I am really into working out and picked this book because it looked interesting. The book really digs deep into the psychology behind working out and staying motivated. Going to the gym is really the easy part, and mastering your mentality is the important factory into getting into shape. I liked the 25 techniques in order to stay in shape because they served as a way to get started right NOW!