Review: Hormone Confusion
Rating: 5 out of 5
Date: 07 5, 2013
I'll admit that I've never understood hormones at all.  At best I've ignored them and struggled with my diet.  I decided to change that and picked up this freebie of the week.  Not bad for an easy read to give me an introduction into dieting and hormone control combined.  If you are like me and the body chemistry and hormones have always been a mystery do yourself a favor and pick up this book.