Review: A Fun Way To Relieve Stress!
Rating: 5 out of 5
Date: 01 8, 2013
The idea of 'seriousness goggles' vs 'humour goggles' had me smiling from the start.The author introduces us to 'rapid humour therapy' and then proceeds to walk us through a series of simple exercises that will have us laughing at the very thought of stressful situations if we use the techniques effectively. I particularly enjoyed the last exercise ;-)Written in an easy, conversational style, How To - Stress Relief is an excellent practical guide in the use of laughter to combat stress, something we could all use in today's society!