Review: Who knew something so simple could be so effective?
Rating: 5 out of 5
Date: 04 7, 2012
The simple premise behind this book can be summed up as "work smarter, not harder".  The author shares a simple system, that yes can be done in 60 seconds, and if done on a regular basis will help you to lose weight and build muscle.  It works, and there is no reason why it couldn't work for anyone at any fitness level.  I highly recommend this book for anyone who says they don't have the time to exercise or for those who are on a yo-yo dieting cycle that does more damage than good.  It is simple, it works and I highly recommend it.Lisa OliverAuthor 30 Days to Lowering Your Cholesterol Naturally