Review: loved it!
Rating: 5 out of 5
Date: 06 20, 2014
I loved this book, I've always been interested in the concept of sleep but never taken the time to do research on it because it's quiet a complex phenomena.I received this book for free and expected the next book which just sums up ways to improve your sleep, but I was pleasantly surprised!The author does a great job on writing a complete and informative book on everything you want to know about sleep. He starts with the basics on what sleep actually is and how it works and ends with practical tips on how to improve the quality of sleep, which due to the information provided before make a lot of sense.Highly recommended for every one who wants to know more about sleep and/or is struggling with getting a peaceful night of sleep.