Review: A Good quick read with Great tips for daily stress!
Rating: 4 out of 5
Date: 05 25, 2013
A friend just lent me a copy of this book. I usually only review books I personally buy, but this one had some great quick tips, especially for neck muscles & stress, so I wanted to share my thoughts.  It's a short read, but has good exercises and tips for dealing with daily stress and how to overcome the effects of muscle strain. I only wish the author had included some lower back stress exercises as well (nice to get all info in one place :)  Good book - easy to read & manage if you are the typical busy person.