Review: Learn to Accept Yourself
Rating: 5 out of 5
Date: 04 30, 2013
I've never been one to fit into the common behavioural 'mould' that is set by society and I've always wondered how others could do it so easily. I do spend a lot of time on my own and although sometimes I feel out of touch, I do cherish my being alone - somewhere I can be myself and do what I want to do without having to meet the expectations of others.On the down side, I do experience social anxiety and the book lists some helpful techniques on managing this . I particularly liked this phrase - 'the situation is the same for everyone, but the interpretation is different'.Written through experience, this book teaches you about self acceptance. Recommended.