Review: Concise and very helpful.
Rating: 4 out of 5
Date: 07 15, 2014
I've been looking into all the different diets that are out there today to decide which is the best diet for me. I've never heard about HCG Diet that's why I was interested in finding out more about of this type of diet. I'm glad I got this book because I totally like the benefits of this diet such as assisting the body in preserving the lean muscle mass. All four phases of the protocol are described in clear and easy way. Author describes the processes you have to go through in each phase, which include choosing the right foods, avoiding the non-desirable ones and following general advice on your lifestyle choices. This diet is proved to be both safe and efficient that's why I'd recommend it to anyone looking for a new ways of loosing weight.