Review: Keys to Building Self Confidence
Rating: 5 out of 5
Date: 01 23, 2013
Who doesn't want to be more self-confident!I read a lot of self-help books because I always learn something new.  This book is a gem because it gets into detail with specific techniques to increase self-esteem about:- body image- being a people pleaser- being good enough- anger and sensitivity- fear- perfectionismI really enjoyed the book.  The piece that was critical to me was to notice how much I compare myself to others every day.  I do it with my work, with my looks.  She has great ideas on how to just stop this habit and create new self-affirming habits.I suggest this one!