Review: This book showed me how to build confidence and recognize the cycle of abuse
Rating: 5 out of 5
Date: 05 11, 2014
Provides helpful definitions and insight into the problem that is far too frequent in unhealthy, dysfunctional relationships. I would recommend reading through the book with an open mind regardless of whether you're approaching it as someone who feels abused, is the abuser or just curious about what makes those kinds of interactions. Overall, it's a great book for learning about how to navigate expressing yourself in areas you feel vulnerable, whether you're in an emotionally abusive relationship or not.