Review: Excellent read...
Rating: 5 out of 5
Date: 06 16, 2014
As someone who has suffered from IBS in the past, I have often been encouraged to adopt a wheat-free diet. This book outlines the negative impact of wheat on our health and gives great ideas on going completely wheat-free (which admittedly has been a tough slog!)I'd highly recommend this book to those looking to boost their health through eliminating wheat from their diet.