Review: great tool
Rating: 5 out of 5
Date: 07 17, 2014
It can definitely be difficult to help people with anxiety and it is even worse when they are close to you in some way. People with anxiety tend to shut out others.  I am very glad that the author early on makes one of the best points in the entire ebook: Do not let your life revolve around that person. Speaking from both having anxiety and having friends with severe anxiety, too much contact, though it seems like a good idea is bad. To take care of this, communication is absolutely key to solving that problem. Let the person tell you how much you can be around instead of taking it upon yourself to always be there for them. And though this shouldn’t be said, do not try to fix them; it will make them even more anxious.In all, this ebook was a good and helpful tool to help dealing with anxious people.