Review: Great time tested advice for getting healthy and losing weight!
Rating: 5 out of 5
Date: 12 9, 2013
This book has practical advice on losing weight that will have you feeling great in no time.  From how to motivate yourself, setting your weight loss goal, preparing emotionally, along with exactly what to do to lose weight the healthy way,  A huge list of great things to do and try that are not hard to do.  I would highly recommend this book to anyone who wants to lose weight the healthy way!