Review: Very inspiring!
Rating: 5 out of 5
Date: 05 21, 2014
‘The Paleo Diet’ by Nikki Hyde is an inspiring story of a young lady who loses 125 pounds in one year’s time. Charlotte had been obesely overweight since middle school and is now in her 20’s. She is determined to lose the weight. With the support of her best friend and her mother, she begins. The book does not contain any recipes or food guidelines, but rather explains what the Paleo diet is and how it works. It is a good motivational story and encourages one to start eating healthy. I, myself, am considering giving the Paleo diet a try.