Review: Exceeded my expectations
Rating: 5 out of 5
Date: 06 27, 2014
I haven't been well lately so thought smoothies would be a good way to get bulk nutrients into my body easily. This book far exceeded my expectations. These aren't the usual smoothies that are all sugar and no substance - these are genuine healthy smoothies full of nutrients and minerals. These are NOT the usual "add banana and strawberries" type of recipes. They are so far beyond healthy I didn't even know half of these ingredients existed, yet I found they're things that are actually easy to buy.There were combinations I'd never thought to add together before, like kale and cocoa. I'd never thought about putting broccoli in a smoothie, but as soon as I read this I did! I especially love that before each smoothie it prefaces it with some information on the main ingredient, and things that it matches well with, so that you can invent your own recipes as well. I'm beyond glad I got this, and I can highly recommend it.