Review: Carbohydrates
Rating: 5 out of 5
Date: 03 27, 2013
Great and informative ebook. I learned all about good and bad carbs, the facts about starch and sugars, and how carbs provide our body with energy, but if you eat more than the carbohydrates daily the body turns it into fat and thats how we become obese. Excellent book I would recommend it.