Review: Helped Me Shed 15 Pounds!
Rating: 5 out of 5
Date: 07 16, 2014
I found this book very effective in dealing with weight loss. In fact, there is more that this book conveys in its simple language than the many weight loss "guides" in the market. Unlike other weight loss books, this one deals with the one major roadblock that those who want to lose weight face - motivation. It is quite easy to lose motivation mid-way through a weight loss routine. This book does well in that aspect. It not only shares effective workouts but also makes sure you're mentally capable of keeping up with the routine. In short, a very well written book which helped me shed a fair few pounds in a short time.