Review: This had some great information
Rating: 5 out of 5
Date: 04 15, 2014
Very encouraging information. Helpful tips and tricks to change the way you eat. Explains, in detail, why certain foods are important and others are not. A great plan to a more healthy way of eating. Delicious and easy recipes. A brief overview of the science and research behind it was given. A discussion on both the effectiveness of living a low carb lifestyle and how it compares to other diets was also provided. Easy to follow facts were given.