Review: Best for people who are already into Yoga and for beginners!
Rating: 5 out of 5
Date: 03 18, 2014
I have been practicing Yoga for almost four months now but have only heard of the Yogi detox diet recently. I love food so the concept of detox bothers me a little as I’ve heard about limiting food intake and that would be difficult for me. I like that with Yogi diet, it doesn’t have to be that way (except for the 1 – week startup). The main goal of the Yogi Diet is not really to lose weight but to make you healthy by giving the right kind of nutrition it needs. I like that the recipes come with brief explanations as to what health benefits it contains. Great buy, great read!