Review: Straightforward and Something Everyone Should Read
Rating: 5 out of 5
Date: 06 3, 2014
Balancing your pH is one of the most underappreciated areas in health/wellness. I'm always surprised by how few people are actually aware of the need to balance, let alone which foods are alkalinizing.This ebook was great. It was to the point and had actionable tips (think foods to avoid and ways to increase your alkaline intake). It helps explain the "why" and the "how". If you were ever curious about pH levels and how they might effect you, read this book. It is well worth the money as a primer.