Review: A good, entertaining argument on why a caveman lifestyle might help you live longer!
Rating: 5 out of 5
Date: 07 15, 2014
One of the problems with reading indie self-help books on Amazon is you never really know how good they will be.Trust me when I say, this was a very good read. The information and editing was solid, and it didn't just give me something that I could look up on Wikipedia. It gave me logical and historial reasoning behind why she believes a caveman diet may lead to a healther lifestyle.Any self-help book can say, "Oh.. Eat healthier.. Exercise. You'll lose weight." But everyone knows that.It's about motivation. You have to think a certain way to be motivated to try something, and that's what this book delivers - Motivation from a unique way of looking at weight loss.In short, this is a great self-help book by Cathy Wilson. It's one to be proud of.So don't think about it! Buy the book! I have good feeling you won't regret it.