Review: Fun Diet Book
Rating: 5 out of 5
Date: 05 27, 2014
What a totally different and exciting diet book to read! The author doesn't just talk about the diet, but writes about her life, starting at her childhood.  I love the stick figures and the interesting recipes she has.  This diet is different than most, as it's not just a diet but a way of eating healthy.  The Fast 5:2 diet is just what it says, eat 5 days and fast 2 days.  She explains how exercise, weighing in only once a week, and keep a food journal. I highly recommend reading about this diet and also enjoy the fun way the author explains everything.