Review: FAITH IS FIT!!!
Rating: 5 out of 5
Date: 01 7, 2013
Fit for Faith7 weeks to improved spiritual and physical healthWritten by Kimberley J. PayneThere are so many books out there about fitness and health that it is very easy to get confused...Below are a few titles of chapters I wanted to share with you to give you an idea about being "Fit for Faith"Part I: Exercise your body + Exercise your spiritChapter 3: Goal planningChapter 4: Exercise your spirit: PrayerChapter 5: Prayer strategies that workPart II: Feed your body + Feed your spiritChapter 7: Feed your body: Healthy eatingChapter 10: Feed your spirit: Bible studyChapter 11: Bible study strategies that workPart III: Stretch your body + Stretch your spiritImmediately I see some very important chapters that many books forget to teach and that are the ones about how important not only about exercising and healthy eating but also the most important adding your inside spirit, such as prayer and Gods Holy Scripture's...BLESSED BY THIS!!!I am reading this book through a PDF file and I really liked it in this format because I can look at it any time and it is easy to follow.Kimberley gives you several ideas to set goals, different types of exercises, many Scriptures and prayer helps.in Chapter 5 she shared this acronym which i LOVEDFollow the P.A.T.H. (praise, admit, thank, help) to prayer:Also every Chapter is very short and to the point which is always a plus to me...I am still in the process of finishing this book and praying I will start following the importance of being Fit in every way.If you have tried to lose weight and/or are trying to get fit and healthy I recommend this book because of how Yahweh is lifted up, it helps you to include the entire body, mind and spirit and how easy it is to follow!!! Kimberley really encourages you to do your best to get fit...and has several other books and web sites to continue in this lifestylePlease visit Kimberley's web sites at[...]To order her books go to:[...]Her Fit for Faith blog[...]Her Devotional Blog[...]