Review: Be healthy and be a better you
Rating: 5 out of 5
Date: 01 28, 2014
I have a friend that is constantly bothering me about doing Yoga with him and I have to admit I have been dragging me feet on going.So I figured at least I could be a book on this and see what I was really in store for. And I must admit I never knew that Yoga could have such a beneficial impact on your health. This book went from the beginnings of Yoga and to the actual practice of Yoga. So on this not I am now convinced to join my friend in his Yoga class.