Review: Great tips for living a healthier lifestyle!
Rating: 4 out of 5
Date: 02 12, 2014
Very well written. As a Certified Personal Trainer, I read a lot of books and reports on health and fitness and I wholeheartedly agree with the premise of this book. Goal setting, motivation, and the meal tips are big keys to success. Would definitely recommend to anyone looking to live a healthier lifestyle.