Review: Help to Stop Drinking!
Rating: 5 out of 5
Date: 11 6, 2013
This book has many helpful tips on how to stop drinking and stay sober, just as the title suggests.These tips range from physical things you can do to keep your mind off of alcohol, such as attending support group meetings or doing other tasks to waste time, like spending time with your family, as well as psychological things, like forgiving yourself for the things you have done.These tips are not over the top or condescending, and although I am not much of a drinker, I think that they would help anyone that needs a helping hand and doesn't know where to start. There are many tips revolving around AA help and seeking different kinds of professional help.I would recommend this book for anyone that has realized they have a problem with alcohol and is looking for a little guidance or anyone who has a family member suffering from alcoholism that would like more information.