Review: Wheat is evil...!
Rating: 5 out of 5
Date: 01 9, 2013
I've recently embarked on a journey that has me experimenting with the Paleo lifestyle (often referred to as the Paleo diet) and I found many helpful tips and recipe suggestions in this book. The one thing that every reader should take away from this, or any other responsible diet for that matter, is that wheat is pure evil and should be avoided or eaten in strict moderation (sorry pizza lovers!)The concept of "Don't do it alone" I think is particularly helpful. I've found great success with my Paleo lifestyle, mainly because I know others who are engaging in the same practices and it's simple and fun to bounce ideas around with them. There are certainly plenty of healthy and delicious recipes to choose from with the Smart Diet and I'm looking forward to preparing a few specific concoctions that jumped right out at me...