Review: Treating Colitis
Rating: 5 out of 5
Date: 01 11, 2014
Colitis is a tough go and controlling it is not an easy task.  Garcia put out a great guide on how to manage it.  He breaks the book down with exercise and diet, including foods to eat and to stay away from.  He also adds in emotional stress that can trigger it. I like that the author put in suggestions on how to to manage the stress. Great job!