Review: How to develop your brain
Rating: 5 out of 5
Date: 04 17, 2014
The best thing I got as a result of reading this book is I understood at last why you need to get rid of negative memories. If you continue to remember what bad happened to you in the past it just takes your energy, takes energy from creating your positive future. The author describes it in terms of neural paths. What you are thinking about forms strong neural connections and what you don't think about lose connections and disappear. So to get to bright future it's better to nourish positive connections and forget about negative.The book does not say about how to get rid of negative memories but I already know several options from other books.The mentioned above constitutes just one of several chapters/topics of the book. The others also contain some interesting insights.