Review: Great book!
Rating: 5 out of 5
Date: 07 16, 2014
A great book that will give you strategies to keep your weight under control.  I like that the book looks into the mind and using your mental fortitude rather than just will power.  I really enjoyed the chapters that talk about the 80/20 rule and morning rituals. I am confident that if you plan, turn your goals into habits you will have an easier time losing weight like the book suggests.  If you’re looking for a great book on weight loss then look no further.