Review: Good guide
Rating: 4 out of 5
Date: 04 11, 2014
I have apnea problems and I must admit that some of the information the book provides really helped me. I was surprised by some of the ideas at first, some, at the other hand, seemed to obvious to be valid - but worked. I wasn't really sure that you can help yourself with apnea using a book, but yes, it's possible to some extent. Of course - if you have some serious problems - go and see your doctor! but this book will give you some good advice too and it's also great when it comes to snoring problem.