Review: Great diet companion.
Rating: 5 out of 5
Date: 05 27, 2014
You need to buy this if you are considering the Mediterranean diet lifestyle!What I like the most about the book is it doesn't BS you; if there aren't 100% facts it tells you, it mentions how people market the MD diet as some kind of miracle diet; this book does not promise this but looks at it in a contemporary, scientific manner.Very impressive!