Review: Biochemical rather than Psychological
Rating: 4 out of 5
Date: 05 11, 2014
This actually came as a surprise for me. I’ve always thought that motivation along with other things such as focus and enthusiasm are all psychological. It all made sense while reading the book. In my own experience, there are times when I feel strong about accomplishing things but ends up feeling frustrated at the end of the day because I wasn’t really able to actualize it all. Some names of vitamins and minerals cited in this book may have overwhelmed me a little but I have to agree that with the onset of everything modern, it really is a challenge to get these vitamins from natural (organic) food sources. This book is amazing.