Review: Wonderful book!!!
Rating: 5 out of 5
Date: 01 7, 2013
Women of Strengthwritten by Kimberley PayneBelow is the Introduction of the wonderful book...How can you become a woman of strength today?"You can honor your body by taking care of it - both physically and spiritually. Women of Strength is the perfect companion for your health program. There are four divisions to follow the seasons - winter, spring, summer, autumn. Each season is further divided into 6 sections that include an inspirational devotional, a fact on common health and fitness questions, a reflection, a prayer, a Bible verse, and an energizing exercise.My prayer is for you to improve your spiritual and physical health through the seasons!"Books that are written about healthy eating and exercising almost always make me stress out in a certain way because I know how to do both yet struggle in getting myself motivated.But this one has been a wonderful surprise!!!The way Kimberley has broken down each section is just an awesome idea...There is no pressure or things that are hard to do...no need to go to the gym if you do not need to...some people like the gym and can afford them...In each section she shares her outlook on her life, then exercises, the funny bone, questions most of us would ask ourselves about what we eat, exercise, top tips, Bible Truths, challenges and Praise moves!As I was reading this book I noticed that actually became calm and very encouraged instead of shamed and useless...It does not give you an overwhelming "MUST DO" push but a loving, gentle and even funny way to get healthy. And the added bonus and most important by using Gods Word intertwined all throughout.Kimberley I thank God for you in obeying His Word and guidance and for sharing this blessing in book form that will help so many women out there and at any age to truly become...a "Woman of Strength"Yet again another book you have written that I truly recommend to any woman!!!!!!!Discover other titles by Kimberley Payne at[...]Connect with online at the following links:Kimberley's Web Site: [...]Her Fitness Blog: [...]Her Devotional Blog: [...]