Review: Helpful
Rating: 5 out of 5
Date: 06 12, 2014
Anxiety sucks. I work with a lot of people who have jobs that are VERY stressful and that cause a lot of anxiety. These people can be destructive if you are not careful. I wish I had searched for advice earlier.This book contained a lot of advice that I found helpful. There is information on communication, coping, and understanding anxiety victims. I read through the book quickly and I'm happy that I did. I'm putting the information to use in my personal life and it actually seems to be working.