Review: Don’t let the size of this book fool you!
Rating: 5 out of 5
Date: 07 16, 2014
This a very informative little book, so don’t let the size of fool you! I learned a great many things about sleep that I didn’t know before. But what I really found to be of great value to me personally, was the fact that the book discussed, in detail, various relaxation techniques and strategies that one can begin implementing immediately. Sleep is crucial, we all know it, but few of us act like it. After reading this book, I will make a consistent habit out of setting myself up for the best possible night’s sleep as possible. If you’re experiencing the debilitating side-effects of not getting enough sleep, do get this book.