Review: Love and health only
Rating: 5 out of 5
Date: 01 7, 2014
Teens and weight loss is a touchy topic.  With eating disorders a huge concern, putting out a diet book for teens could be a risky topic but the Buff Baker handles it well. The book looks at how at risk teens or teens that are already overweight can make simple lifestyle changes without sacrificing self-esteem or causing embarrassment. The author looks at not just the physical implications of obesity in teens but the psychological ones as well. This book isn’t a fix all but it can help parents of overweight teens help them to get back on track and begin to live a healthier lifestyle. If we can help our teens do that now, maybe we can have our future generations healthier than the ours is now.