Review: Yoga
Rating: 5 out of 5
Date: 03 20, 2014
Following on from purchasing Ntanthu's previous book on yoga I had to purchase this also as I loved her other book. She has a great writing style and I really enjoy reading the case studies. As this book combines yoga and meditation I am looking forward to including both in my daily routine. I highly recommend for any busy woman out there looking to de-stress.