Review: Great guide to change in mindset
Rating: 5 out of 5
Date: 02 11, 2014
Diets don't work. We all know that. In fact most people who go on a diet regain their previous weight and than some. The key is in changing your mindset and altering your way of life. This guide does a great job in guiding you through the changes you need to make in order to live a healthy and fit life. Recommended reading for anyone who needs change!