Review: Just what I needed!
Rating: 5 out of 5
Date: 07 16, 2014
I've been exploring vegetarian recipes for some time now, I notice I feel better when I eat a vegetarian diet. I found this book to be great. The recipes are easy to follow, and the ingredients are great. The author discusses the health benefits of the vegetarian diet, plus gives a lot of great tips for weight loss success.The author says he wrote the book to teach everything there is to know about being a vegetarian, and I think he's done a good job of that. He also explains where meat might be hidden in some foods, something I had not considered before, being new to this. He also explained the different types of vegetarians. Since I raise my own chickens strictly for their eggs, I was interested to know that what I am trying to become is a Lacto-ovo-vegetarian.The book is well written, formatted, and it is very clear and concise. There are pictures included with the recipes, which I appreciate in a recipe book as well. Overall, it is definitely a book you should have if you are vegetarian, ant to go on a vegetarian diet or are just interested in vegetarian recipes.