Review: A good quick look at some of the most interesting but often overlooked parts of yoga.
Rating: 5 out of 5
Date: 05 7, 2014
I found this very interesting, thought-provoking and well laid out book. Particularly liked the section on the breathing which is often overlooked it is absolutely vital to good yoga. The stretching section also has some interesting hints and useful techniques. A good quick look at some of the most interesting but often overlooked parts of yoga.