Review: fun book that gets to the point!
Rating: 5 out of 5
Date: 04 17, 2014
This author has REAL personality! I love at the end how he pulls no punches and tells you how it is with what you need to do to lose weight, or how the "health" industry is on the inside. I had never tried a smoothie before with oats in it and frankly it sounds like a really great breakfast that you'd want before a long distance run or something active.The GREAT this about this book is all the recipes have nutrition information! Hurray! Most leave that out so I'm really happy about it and you can adjust which ones you choose for your needs. There are no hokey pictures of smoothies or silly names. I mean really- who needs that? Thanks so now I demand a smoothie!