Review: Thank You!
Rating: 5 out of 5
Date: 02 24, 2014
I found out reading this that there is a sugar/salt balance which I had been wondering about.  After eating a dozen (or 2 dozen) jelly beans, I was getting the sugar buzz, but a handful of pretzels!!! fixed it almost immediately.  I tried to tell a couple of people what happened but I got the "..mmm If You Say So" stare.  but - woo hoo!  It says so right in print, and I am so grateful to have it explained.  Of course I only tried the pretzels because I've read Eat For Heat, so really I didn't make anything up, I only observed it.  I tell my diet obsessed friends that I've gone over to the dark side, by which I mean eating real food that has calories, rather than the low salt,  no sugar, polyunsaturated fat, & no fun foods I always felt so virtuous about.