Review: A very good answer to questions about healthy foods for the family
Rating: 5 out of 5
Date: 04 12, 2013
Rarely that a book is published to talk about the foods that the entire family needs! Healthy Family Meals - a Habit for a Lifetime is a book designed to help you decide on what foods you should prepare! I am a full time housewife and I have a ten year old boy and a seven year old girl. Here's what I love about this book:- It taught me about the best foods that I should serve for my entire family. A complete list of oh so healthy foods was even provided!- Reasons as to why we should choose the foods we serve at our tables carefully was listed one by one. I actually let my son read this to me and my daughter. I let them ask questions about this. I thought that it is a good way to educate me and my children and at the same time, provide them with reasons why I let them eat veggies and why I prohibit them to eat junkies.- I've read a lot of articles and diet plans on the internet. This book taught me on how to choose the best diet plan out there. Choices were even given! One more thing, my husband suffers from high blood pressure and Healthy Family Meals - a Habit for a Lifetime helped me decide on the most appropriate diet for him.- I had problems on making my children eat healthy foods such as vegetables. I applied the tips from Healthy Family Meals - a Habit of a Lifetime and I never had difficulties after that!- The book is really unique. It gave suggestions that are well thought of! It suggested creating our own organic garden in the backyard with my husband. He loved the idea of having our own garden! He told me that it was one of the things he wants to do but he never talked me into it because he's well aware that I'm such a "dirty free freak" and soil and dust might make me moody and angry every day!This book opened my mind to new things. It helped me achieve the things I never did before. It helped my family to become healthier and stronger. It unlocked avenues for me and my family to have a good reason to bond! I hope my words will help you decide on this book!