Review: Now, I have stress relief…
Rating: 5 out of 5
Date: 10 24, 2013
These days when people are so busy in their personal and professional life, that they hardly get time to this most important aspect of their life i.e. HOW WE THINK. Stress Management Decoded is one of the books, which can actually make wonders in our life. For the woman, who finds herself caught up in a mess after working in the office and then at home, this book can bring a change in her life. Nowadays, when the workload and the pressure is at high, one cannot find the inner peace anywhere. The first thing is to discharge all kinds of garbage, which has been in your subconscious mind. As your subconscious mind is a storage house for your conscious mind. The book is there to encourage you to reach out for your goals and dreams. It tells you that if you are determined to change your life than no one can stop you because only determination can be fulfilled. Since it is about your life, achievements, status, and agendas, you need to concentrate on just your progress in life. The second thing is to avoid finding faults about others work and lead a life that is free of stress and tensions. Consider yourself as an individual and stand like a rock amidst all the opposition. It is all about being great and unique, and different from the rest of the crowd.“Stress Management Decoded” tells you the ways to remain tension free like by exercising and by chanting some positive mantras. Since body and mind are closely interlinked, so the physical activities in turn lead to mental relaxation. Keep your visualization positive so that you can concentrate on your work and reach out for some fruitful results. By having positive thoughts, one can create an aura of positive environment, as the power of thoughts is as real as a solid stone. Finally yet importantly, one should always go with the thought that- “If you wait to be happy, you will wait forever. If you are happy now, you will be happy forever.”