Review: Comprehensive juicing guide
Rating: 5 out of 5
Date: 07 1, 2013
Excellent guide on the benefits of juicing and how to do it right.  I have been considering juicing for a long time, but have been a bit intimidated by the process.  This book helped me answer every question I had and has convinced me to give it a try.  The author discusses numerous topics, including the difference between juicing and smoothies.  I was surprised to learn that juicing doesn't remove the soluble fiber that our bodies need.  The author provides a helpful juicer buying guide and discusses blending versus juicing.  The author gives a guideline on storing and the shelf life of specific juices.  The section on juice fasting was comprehensive and informative.  I especially liked the micronutrient information for energizing and weight loss.  I highly recommend this resource.