Review: A Good Lesson In Healthy Eating
Rating: 5 out of 5
Date: 06 6, 2014
Dottie Copps did it again her books are very eye opening and educational for all.Just when I think I know it all she manages to surprise and educate me.This book covers many subjects to help your family eat healthy.It covers how to read food labels correctly, the different forms of artificial sweeteners, and how trans fat labels can be deceiving.There are many options to feeding your kids the healthy way, and good ideas for kids to help out in the kitchen.As with many things it may take time but will be worth it in the long run.I highly recommend this book.