Review: CBT Cognitive Behavioral
Rating: 5 out of 5
Date: 06 4, 2014
This is an excellent introductory book on the social science of cognitive behavioral therapy. It provides the fundamentals of what this psychology branch is about. It includes real world examples on how to deal with certain types of mental situations. There is no doubt you will receive value from this Kindle book. It is well researched and written in a way where it is easy to understand and comprehend. The author certainly knows what this field is about as he has been studying it for such a long time. I do recommend this book to anyone interested in the field or wants more exposure to CBT.