Review: Learning to Deal with Stress
Rating: 5 out of 5
Date: 05 19, 2013
This book offers great advice on how to handle the stress in your life. Everyone has stress, what matters is how you deal with it, as the author discusses. He shows great ways to handle stress at home without having to visit a doctor or even massage therapist, he offers experienced and knowledgeable advice on how to decrease the stress you feel in your body. I can't wait to start using some of the exercises in this book to decrease my stress and I will only need items I already own!