Review: The Psycho-Cybernetics Of Weight Loss
Rating: 5 out of 5
Date: 05 7, 2013
One of the most ground breaking books in the area of personal development (which I've read and highly recommend, btw) is Psycho-Cybernetics by Maxwell Maltz. Any self-help/motivational speaker you can think of owes a great debt to this man and his groundbreaking work. What Mr. Good has done is apply Psycho-Cybernetic principles to the goal of achieving real, long term weight loss. This is not a traditional diet book. You will find little in the way counting calories or lists of approved and banned foods here. Instead what you will find are proven methods to re-program your mind so that it is possible to lose weight. The difference between having a mind that is properly programmed as compared to one that isn't is the difference between a ship with the wind in its sails vs one going against a powerful current. I am convinced that if you follow the authors advice you too will lose weight. Once that goal is accomplished you could even use the principles outlined here to achieve other goals you might have. As a bonus the author even includes a method of contacting him personally with any questions you might have. If you want to lose weight for real this is a great place to start.