Review: Easy to follow and love the writing style
Rating: 5 out of 5
Date: 04 25, 2013
I don't have a depression but I can feel down sometimes like everyone else. I did read this book to learn about the brain and how it works when people are having a depression.I didn't expect I would like this book so much, it was such a easy read and very will written. It's because the personal style of this book. The author is telling a sort of life story and how he managed to get control over his depression. Through the chapters you get easy to follow tips and exercises to help you with overcoming a depression. Recommended!!