Review: Cynthia Robinson/cmarie1
Rating: 5 out of 5
Date: 06 13, 2014
This book is very informative and interesting. I liked how Raven shared her story of the beginning of her weight struggle. We all have our stories of how the struggle began for each of us. This shows the reality of how serious it is to make up your mind to get healthy and stay that way.I love this book because Raven showed her research of statistics of obesity, she shared her disappointments and her triumphs. But most of all she did n't give up!  She let you know that it is ok to make a mistake, but to dust yourself off and keep pressing forward.I also found the information about insulin very helpful because it helps you to understand how certain foods affect the fat storing process in Our bodies.I recommend this book to help encourage you to get into The Zone to be successful in your weight loss journey.