Review: Healthy Lifestyle
Rating: 5 out of 5
Date: 10 23, 2012
This is a great book about many vitamins, minerals and supplements. This books explains some of the essential vitamins needed at different stages of life and reveals the truth about other aspects of the vitamins available in the market. It also say about the effectiveness of proper nutrition which can even used to prevent several illnesses. It also explains the way to calculate our daily intake of vitamins and nutrition. This book is very useful for the people who want to maintain a healthy lifestyle.