Review: I learned a lot
Rating: 5 out of 5
Date: 05 11, 2014
I knew nothing about about this type of yoga, but after reading this book I feel very informed. I'm always looking for different things to try and this sounds like it could be good for me. The book was easy to understand and written well. If you're into yoga, it's always good to try new types as they all have their different benefits. Good book with great info.