Review: Doesn't pull any punches, with the honest truth about sugar
Rating: 5 out of 5
Date: 07 14, 2014
What I adored about this book was the plain and straightforward explanations of why sugar is "sweet poison." Yes, people know that we eat too much sugar and that a lot of sugar isn't good for you, but this little, short book explains what happens to the body when it is constantly inundated with sugar. And it ain't good. And sugar lurks in all kinds of processed foods and even our culture is sugar addicted!Luckily, this book is also full of suggestions to overcome the sugar cravings and to be aware of just how much sugar you're eating, which is most likely too much!