Review: Unstoppable energy?...I'll have some of that please!
Rating: 5 out of 5
Date: 05 11, 2013
Fabulous juicing bible...!I've juiced before and seem to do it as a fad for a week or two at a time. I was thinking about trying it again and this book has encouraged me wholeheartedly to do so.I now understand WHY rather than just knowing it's good for me. I frequently think I'll not bother as I'm having fruit/veg for meals, but this book has explained to me exactly why juicing is more effective for helping you than just eating whole or even blended vegetables. It comes with descriptions of the different types of juicers available and also the author's recommendation. Loads of fruit and vegetables are listed with a breakdown of the vitamins, minerals and health benefits of each one....so I can start my juicing armed with the knowledge of exactly what I'm putting into my body and what good it will do.