Review: Emotional toughness
Rating: 5 out of 5
Date: 10 23, 2013
I love this book. It really helped me understand how important mental toughness is to live a happy and successful life. Emotional stability is mental strength that enables a person to peacefully and calmly go through difficult situations, understand and live harmoniously with others and being able to provide inspiration and leadership to others without wearing or faulting. Emotional stability does not mean suppressing emotion, but means controlling them. To gain emotional stability, one should always remain optimistic, believe in themselves, self-love and confidence.