Review: Meditation Works (From a skeptic)
Rating: 5 out of 5
Date: 12 14, 2012
I have to admit the topic of meditation seems a little "mystical" to me. So when one of my business associates recommended this book to me I was a little leery. However I thought that for $0.99 I'd give it a shot. Well, I'm glad I did!The way the author describes the meditation process completely demystifies it and makes it simple. It's more about learning to focus and using affirmations than anything else.The guided meditations in chapter 5 are cool for kick starting me and helping me know exactly what to do.My only negative was that I couldn't get the table of contents to work, but that have been user error...not sure. Not super long so its just a minor issue I guess.Overall, a good read that helps you get more accomplished with simple, deliberate focus.