Review: Great Gardening Guide!
Rating: 5 out of 5
Date: 05 23, 2013
My mother is a gardening enthusiast - she had a big garden in every house we lived in when I was growing up. In their retirement home where my parents now live she has a big fruit and vegetable garden which she tends to with the help of a gardener.My Mum made me help out in the garden after school and when I was on holidays. I learnt a lot from her but reading this book has shed even more light on gardening and the health benefits that can be derived if done properly with the right know how.I like the chapters on exercises for mobility and staying healthy when gardening best of all.There is also a lot of information on which tools to use and why - depending on your height and size.I consider the information in this book to be invaluable in that it will help you stay injury free when gardening and enable you to de-stress and unwind with no side effects!