Review: Can't thank you enough
Rating: 5 out of 5
Date: 05 11, 2013
This book will change the way I eat, sleep, exercise, socialize and learn, and that's just the beginning.  I can't believe that I'd never thought about my brain fitness previously despite leading what I thought was a healthy life.  This book really encourages taking responsibility for your own brain health and as a consequence, helping to slow down the ageing process.  I couldn't recommend this book more!