Review: It's okay
Rating: 2 out of 5
Date: 03 4, 2014
I've read other Paleo diet books before. I find their regimes very interesting. This book was good too, but did not offer any new information. So it's okay according to me. And I don't agree, and I guess there would be many others who don't agree to this sort of diet. It's based on a concept of what food must have been during the stone age, which in itself is a theory, which is increasingly being challenged. It seems a little unprofessional to me (like it is being scientifically found that over indulgence in meat is the reason for cancers... so you see). Despite their theory, the food menu is decent.