Review: Hungry to Lose Weight? Do it NOW With the  Dukan Diet Plan
Rating: 5 out of 5
Date: 07 14, 2014
The Dukan Diet Plan to lose over 10 pounds is a great book with lots of guidance. As someone with more than one chronic illness, I appreciated the caveat regarding following this hyper-protein diet plan. Ralph takes the time to explain some of the real benefits and drawbacks of the Dukan Diet plan with honesty upfront-very refreshing! Learn the goals and strategies of the plan as they are laid out in the beginning of the book. Once you learn the fundamentals of the Dukan Diet Plan, be sure to try the recipes-chicken noodle soup, filet mignon, and the delicious steak and egg breakfast! Lose those pounds with this easy-to-follow guide.