Review: I loved it !
Rating: 5 out of 5
Date: 04 25, 2014
"Dash Diet: A Guide for Beginners" is a guide full of everything you need to know about the dash diet, including top recipes, meal plans and even exercise ideas. It also covers, in an easy to follow way, how to lower your blood pressure, lower bad cholesterol and more. I think I found my guide to get healthier