Review: The exercises are easy to follow
Rating: 5 out of 5
Date: 07 7, 2014
I've been wanting to tone my body and voila, this book just fell on my lap.  The exercises are easy to follow.  Amazingly, it does not require you a lot of equipment, some weights and a mat will do.  Recommended to everyone who prefers to exercise at the comforts of their home.