Review: Very helpful book.
Rating: 5 out of 5
Date: 06 14, 2014
These days like majority of people I get stressed often. I’ve read quite a few books on stress management and this one is pretty decent. Perera gives us a lot tips on how to cope with stress which I found very helpful. My favorite chapter was the one about living stress free life. The author gives us the steps on how to achieve that. I would definitely recommend this book to everyone as all of us have to deal with stress and this book helps us to do it.