Review: already working for me
Rating: 5 out of 5
Date: 04 8, 2014
I started applying some of the strategies for getting a better night`s sleep before I even finished the book. It's working. I've never been a morning person and start slow but I think if I apply the "hour of power" and other strategies I may be able to overcome. The book flows in a logical order and contains real steps to take. This is the third S J Scott book I've read in 3 weeks. He is helping me change my thinking and my productivity.