Review: A great review for a well written concise explanation of the LC woe
Rating: 5 out of 5
Date: 05 5, 2013
I highly recommend this book to anyone considering the low carb way of eating.  Yes it's small but explains this woe from Banting to Paleo, including Atkins and Taubes.  Yes, more erudite books have been written on this subject that explains the science behind low carbing but for someone just considering this woe, this is probably one of the best starting points  AND for those of us who have been low carbing for years, it helps to re-explain the basics to help keep us on track.