Review: Not What It Claims to Be
Rating: 1 out of 5
Date: 02 17, 2014
This book is titled "51 FAT BURNING Juicing Recipes....". I've gone through the book and studied ingredients. For several years I've researched which foods really burn fat. Only three recipes in the book are for fat burning. They are okay, but still could be better. They will burn fat but they really should contain more water instead of fruit juice. As is, they'll also hike blood sugar up. Funny that none use Stevia as a sweetener instead of fruit juice. Also, they should use more spices (such as turmeric and cinnamon) and herbs than they do. This is a great start, but I would recommend that she edit this remove most of the detoxifying juices (most of them are) and make that into a different book while adding more effective fat burning recipes. For the record, hypothyroidism is often the cause of female weight gain and those who are hypothyroid can't eat raw broccoli (it must be steamed) or kale in any form. Both of these ingredients are used.