Review: Love The Tell It Like It Is Style!
Rating: 5 out of 5
Date: 07 4, 2014
I had friends that had done the Atkins Diet and even though I was very supportive of their choice, I really never knew much about Atkins. This book was quite informative on the subject. The author’s down to earth, tell it like it is style of writing appeal to me in a big way, the illustrations that she includes bring a sense of comedy to the storyline.I like the fact that the diet is broken down into stages and there is a ladder that represents that 10 rungs with descriptions  that you climb throughout those ten stages of the Atkins.I really enjoyed Chapter 4 the most, I think. “Preparing to Succeed aka Gathering My Courage To The Sticking Point.”  The author shares some good tips to start off with.I like the fact that although the diet calls for you to drink 8 ounces of water a day, it does not have to be plain water, the water can be consumed by drinking broth, tea etc.Now a days the Atkins products are available in most grocery stores so this would seem a really great diet for anyone wanting to lose weight to try. Being a recipe junkie, I love the recipes that the author includes.