Review: Very helpful book.
Rating: 5 out of 5
Date: 06 18, 2014
I love being active but it’s not easy when you suffer from Arthritis. Majority of exercises are just too difficult with this condition but fortunately I found this book which gave me the solution. This book gives a range of exercises for different parts of body that I am able to do without much pain. The author also gives aerobic and strength exercises that I am also able to do. I’m really happy I got this book and I would recommend it to anyone who has problem being active.