Review: It could be life-changing
Rating: 4 out of 5
Date: 10 3, 2013
"Happy Every Day" by Bryan Hutchinson presents the premise that everyone deserves to be happy, especially you.Hutchinson tells some of his personal story and experiences as he imparts simple, easy to follow guidelines for personal happiness. He reminds us to look at the positives in our lives as he writes about the benefits of laughter which is much more than one may expect.The book includes a discussion on stress and negativity, self-motivation methods, and includes a section geared towards children. It is not so lengthy as to be burdensome and is easy to read.Each chapter begins with an inspirational quote and ends with a short, easy to follow set of instructions for personal happiness. These include suggestions for short journaling exercises.Most, if not all of us, can relate to this work. I recognized myself in several passages and was reminded of a number of positive things. One line that stood out for me is, "... it's worth trying out. It could be life-changing."I feel confident in recommending this book to anyone who would like to feel happier than they are at this moment.Disclosure of Material Connection: I received a digital copy of this book free from the author. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255 : "Guides Concerning the Use of Endorsements and Testimonials in Advertising."