Review: Yoga is awesome
Rating: 5 out of 5
Date: 03 18, 2014
Yoga is a great way to work out, keep tone and clear your mind. This book does a good job of explaining how Yoga can help you in your busy lifestyle. The in-bed stretches were something I had not seen before, good to know! Lots of great illustrations on different yoga stretches and poses you can do in the office, even while sitting in your chair. Very useful book!