Review: Do you really want to get in touch with yourself?
Rating: 5 out of 5
Date: 01 20, 2014
Journaling is a separate practice from keeping a diary in that it records one’s reflections of life itself.  It is an opportunity to put your innermost being on paper and see, discover, who you really are and how you are connected and important to the world you live.With the reasoning behind why a person would journal, I especially applaud the author’s insight into how it’s done.  It is true we live in a society that goes from one task to the next, without seemingly putting any reflective thought into anything.  Journaling requires a special kind of listening, which the author shares for the reader.  This may be a concept foreign to some but well worth discovering.This book is about being more conscious and aware of yourself through the practice of journaling.  It takes an open mind and a willing heart to embark on this journey.  If you have ever had questions and weren’t sure of why this would be important or beneficial for you, read this book.  You won’t be sorry you bought it or took its suggestions.