Review: Speaking from Experience
Rating: 5 out of 5
Date: 02 14, 2014
This is one of the best books about depression I have ever seen. There are a lot of misconceptions about depression, what it is, and what it is not, and the different types of depression people can experience.As someone who has suffered from depression for most of my life, I can say with absolute certainty that the things most people say are incredibly rude and insensitive. I love that this book has a detailed list of what not to say, as well as a more positive thing to say.This is a simple book that is useful for anyone who is going through depression, or for family members and friends of a depressed person. It is a helpful tool to use as a guide to learning how to talk to someone with depression and the best way to help them.