Review: All the Mediterranean diet basics
Rating: 5 out of 5
Date: 06 6, 2014
The best part about this book is that the focus is on lifestyle changes, not "dieting." There is a reason they call it "going on" a diet...because you will eventually come off of it. This book makes it easy to make small changes in your diet without sacrificing taste. The key ingredients section makes it easy to stock the pantry and have things on hand.All of the recipes are pretty easy to make. My favorite recipes: garlic shrimp, roasted pepper cheesy panini and the halibut. I have been wanting to try a pear dessert for a while and the poached pear is awesome.