Review: Applicable to Real Life
Rating: 5 out of 5
Date: 03 22, 2014
The author uses specific examples and case studies to help identify possible treatments. I like the natural use of yoga remedies and breathing techniques to solve OCD and Anxiety issues. I personally suffer from a slight case of OCD and plan to implement some of these techniques into my daily routine. Ms. Cohen is very knowledgeable and I look forward to seeing other titles from her in the future.