Review: Lose Weight and Be Healthy
Rating: 5 out of 5
Date: 09 19, 2013
This is an informative book for people who are diabetic and need to keep their blood sugar levels in check, and lose weight the healthy way.I really liked how the author, Jennifer Jenkins gives her readers the no nonsense insights into the popular diets such as South Beach and Atkins and why they work in details I could understand.  I liked the healthy recipes throughout the book because you never know what to make while you are on diet.I would recommend this book, High Protein Low Carb Diet to anyone who wants to lose weight the healthy way!