Review: Simple, Straightforward Advice
Rating: 4 out of 5
Date: 09 18, 2012
Do you want to optimize muscle growth without breaking your brain? Then this book is probably for you. "Muscle Building Foods" gets right down to the basics & offers an easy-to-follow plan for creating your ideal muscle-building diet. While it's aimed largely at male body-builders, anyone who wants a leaner, sexier and healthier body can benefit from the advice you'll find here.