Review: Emphasis on Physical Fitness
Rating: 4 out of 5
Date: 04 21, 2014
Navy SEALs Training by Rob Goyette is about the physical preparation for BUD/S. It is a 26 week program designed to get you prepped for the world's elite Navel Special Warfare (NSW) training. It consists of a lot of public domain information and links which is not a big deal because the information is relevant. One drawback to the book is that is fails to really cover the mental aspect. Being in great physical condition is one aspect that does not guarantee passing all the phases of SEAL training. An excellent book that is complementary to this one isBecome a U.S. Navy SEALwhich covers a lot of information that is not covered in this book.