Review: Whey Protein  Guide:
Rating: 5 out of 5
Date: 01 19, 2013
EXCELLENT! All what you need to know is there , easy to follow and clearly explained. This book provides all information about what types are best and popular and how to maximize the benefits for your workouts using whey protein. If you're looking to gain muscle mass, lose weight, or get tone this is the book for you.