Review: Good Start
Rating: 3 out of 5
Date: 01 21, 2014
If this were my first book on coconut oil and apple cider vinegar, I might have given the book four stars. The thing is, I found nothing new here. All the information is there along with a few recipes for food and topical applications. It did remind me to make sure to use these two gifts of nature. If you haven't read about C. O. or A. C. V. this is a good start.