Review: cleverly written HIIT
Rating: 5 out of 5
Date: 05 12, 2014
I’m looking for more ways to do high intensity interval training. So going about on a bike is a new curiosity to me - to you as well if you’re in the big city. I like how it also integrates classic HIIT exercises, such as mountain climbers and burpees. I’m already doing the other ones, but to achieve those revered summer abs, I know we have to go above and beyond. There’s great detail on what muscles get used and what calories get burned as the feet go around the pedals.Overall, you can find EVERYTHING you need to be a good cyclist within this one. And, let’s face it. The price is a big steal