Review: If you are watching your weight - don't despair ... get this book
Rating: 5 out of 5
Date: 04 4, 2014
I'm not a lover of 'diets' per se; I just believe in making healthy choices and everything in moderation. Having said that, this book is not just a 'diet' book. It has wonderful substitution tips, it breaks down each meal into its components of calories, fats etc and it has some wonderful recipes so that you will definitely not feel deprived in any way. I'm not on a diet but I will be checking out those delicious alternative dessert recipes - yummy and good for you! What more could you ask for?