Review: Stay younger longer
Rating: 5 out of 5
Date: 07 3, 2014
Aging is part of our life, but no one wants it to be to fast. This book has a lot of information on how to stay younger longer.Some of the tips in this book '50 anti aging tips' are very simple to integrate into life, some will need to be practiced, for them to become a habit.Life style changes are not too difficult to make, we don't to implement them all at once, but introducing them one by one, will for sure have a positive reflection.I have started by writing 2 sticky notes, on what I found the most important, and hang them on my mirror so I get reminded every day, and after it becomes a habit of mine, I will make up new ones.After all I want to stay young longer  :)