Review: Showed me how weight loss follows increased metabolism - wondereful
Rating: 5 out of 5
Date: 06 19, 2014
In this new book by Tina Cordain, the author shows how the metabolism is the key element in weight control and fitness improvement. I now understand that the main reason for weight accumulation is a low metabolism rate.  Simple but true....!!!  What I got from this book is the resolution to get on and boost my metabolism.  Give it a try - it worked for me.  Jake