Review: Practical Advice with an Easy-to-Read Layout
Rating: 4 out of 5
Date: 01 14, 2014
The author does us all a favor by constructing this Guide in a logical and easy on the eyes layout. With so many sub-par eBooks making their way into the amazon market I especially appreciated the structure of the information probably more so than the actual content of this booklet!The advice is well researched & the concepts are easily, very doable. I personally have been challenged to give up sugar in it's many forms & found this guide helpful, informative & practical.It loses one star however due to the fact that most of the suggested menus, and subsequent sugar/ingredient substitutions are not really cutting edge, or in my opinion, healthy. I would have liked to see more sugar substitutes which are currently on the fringes of our culture, such as Stevia & Palm/Date Sugar, and will very soon replace the standard choices such as Splenda or aspartame.Also, I personally support Certified Organic or Earth Friendly products of which there are numerous options out there however, If your budget can't support those kinds of products then this guide will kick-start your resolution to give up sugar & support your goals through menu & lifestyle suggestions.