Review: Fast Results and Great Recipes
Rating: 5 out of 5
Date: 11 19, 2013
I was looking for a diet plan that my husband would be able to follow and that would help him lose weight fast. He needs to have hip replacement surgery and the doctor said he had to lose weight before they could do the surgery. The Ultimate HCG Diet Guide was very easy to read and the diet itself is very easy to follow. Everything is laid out in simple step by step instructions. The recipes included in the book are great for two reasons 1) they taste delicious and 2) the ingredients used are common ones that I can buy from any grocery store. The book also includes some tips on staying motivated and overcoming hunger cravings. The three phases of the diet were mapped out perfectly which made it much easier for my husband to follow the diet. I thought he might struggle more with phase two because you have to reduce your calorie intake but the tips on overcoming hunger cravings really worked for him. So far he is down 32 pounds in just under a month which is a big deal for someone who was almost 350 pounds just a few weeks ago. I would recommend this book to anyone who needs to lose weight quickly.