Review: Great overview book on the popular mediteranean diet, plus recipes
Rating: 5 out of 5
Date: 03 28, 2013
Good overview of the diet, followed by easy-to-do recipes. It explains the secrets of the diet, why it is effective, pitfalls to avoid, etc. It's easy to see why this diet is so popular. You eat natural and tasty foods that help build up your body's health and immunity while helping you trim down.If you're interested in giving the diet a try, this is a great overview book to teach you how to follow it, with some great recipes to get you started.