Review: Excellent!
Rating: 5 out of 5
Date: 07 21, 2014
Habit Flip is a wonderful book to help you take some steps to change some bad habits!  A great approach which involves a series of small adjustments to change your habits.  I don't see why you could not use this unique approach to quit smoking, curb over eating, stop nail biting or to stop a number of bad habits.  The human brain is very powerful and this book is an exciting tool to change your life!I've tried all the expensive substitutes and other forms of breaking bad habits.  Most of the time I've kept my bad habits but my wallet lost a lot of money.  The tools in this book are free, free, free.  Won't cost you a dime!