Review: Goodbye Stress!
Rating: 5 out of 5
Date: 10 27, 2012
Stress is a big part of my life. Every day I would endure some kind of stress. It is only normally for all of us. I would encounter stress in my high pressured job that I work as a waiter. Furthermore, school can be stressful at times because of all the projects due and the exams at the end of the week. Stress can build up in our systems into a ball of fire waiting to explode. So it is really important to maintain a healthy balance of our stress and eliminate some of it. Too much stress in life would cause unhappiness, depression and other illnesses. Thankfully, I found out about this book by Stephen Williams.Once again, Stephen Williams is sharing his wisdom to the whole world. This time he explains to us and provides excellent advice in how to relieve stress in our daily lives. He definitely helped me prepare myself in the right path to have a less stressful life. He would explain to me what I must do to help me get rid of some stress. Take a walk on the beach or at the park every now and then. Spend some valuable time with friends and family and try to move away from work and school every once in a while. Wake up each morning and put on a lovely smile as you start another day in your life. Those are some of the good examples that I got out of from this book.Furthermore, he doesn't only help me relieve stress, but also teaches me how to prevent it as well. Prevention of stress is the key to maintaining a healthy, happy life. One example is to prepare for all your schoolwork ahead of time. Don't procrastinate and try to complete everything at last minute. That can be extremely stressful!I highly recommend this book for everyone. It doesn't matter if you're old, young, male or female; this book is great advice for all of you. It will be great if everyone can have a happier lifestyle. It will not only affect you, but also to those around you. So be sure to check this book out and share it with all your friend's and family. You won't be disappointed!