Review: Demolished: My eating Style
Rating: 5 out of 5
Date: 06 4, 2014
I was not far into the book before I discovered that nothing I like is on the list.  I always knew about checking the ph factor of my pool, as well as my flower beds.  I never knew I should do this for my body.Excellent advise on selecting the proper foods.  As one who is cursed with kidney stones, I have to drink a lot of water.  The top ten best and worst food cheat sheets are beneficial also.I could never be a vegan or vegetarian, but the book does show the way to a healthier me.A recommended read.