Review: Interesting
Rating: 5 out of 5
Date: 02 18, 2014
I found this book very interesting.  I knew that exercise would help to increase my metabolism, but I didn't realize that doing little things like drinking more water, drinking green tea, making sure I eat breakfast, and getting enough sunlight during the day also helps to increase your metabolism.  I'm going to try it out and see if it helps.  Very good information!