Review: Great Guide For Beginners
Rating: 5 out of 5
Date: 02 23, 2014
I recently decided to add yoga to my training routine. I thought this book was very insightful; covering every pertinent aspect of yoga, such as its benefits, different types, how to find a school, performing yoga at home, and buying equipment. If you’re new to yoga, this is a great book to get you started. Highly Recommend!