Review: Bye Insomnia
Rating: 5 out of 5
Date: 01 22, 2014
I would recommend this book to my best friend, who I think suffers from insomnia. The book gives so much information. It does not only tell HOW to beat insomnia, but discusses what it really is (also the causes) The details of the book are very informative, just the first few pages will give you brand new knowledge. The methods taught in the book are very doable, you only need to provide the conducive environment.