Review: Great book! Very realistic and educational!
Rating: 5 out of 5
Date: 02 13, 2014
This book taught me not to take the power of our mind for granted. Our mind can help us accomplish great things and part of that is losing weight. If we can train our mind, we can start eliminating unhealthy eating habits and start living healthy. It's a sure way of losing weight since most of the time our mind is the reason we skip on a diet or exercise. Change the way you see food, the way you think and you'll be on your way to living a healthy life.