Review: Coconuts - The Often-Overlooked Health Food
Rating: 5 out of 5
Date: 03 28, 2013
I was so glad to see that Sara Winlet not only recommends the use of coconut flour instead of wheat or barley or rye, but also recommends the use of coconut oil in place of butter. Many years ago, I discovered the health benefits of coconut oil and often cook with it. The author explains why gluten-free flour is important and what changes have to be made to make the recipes you might normally make with wheat flour. I'm quite anxious to try some of the recipes she discusses, especially the gingerbread cookies and the snickerdoodles.