Review: Simple Quick-Start Meditation Guide
Rating: 5 out of 5
Date: 05 9, 2014
Quick Meditations: 5-Seconds to 5-Minutes Meditations For The Real World by Gopesh Sethi - ReviewGopesh has followed the Golden Rule in this book - Keep it simple.I liked the way he has presented different meditation techniques, the layout, and the graphics. This is a great book if you wish to meditate and don't know how to start. You can try the many different methods in this book.I have to say I didn't like the cover. I feel Gopesh should have a happy human being instead of a frog.Also, I was slightly surprised he didn't include more details about mindfulness of breath.Conclusion: We need more books like this that encourage people to meditate right now any how.Thank you, Gopesh!(I downloaded a free copy of this book in return for an unbiased review.)