Review: Good ways to guide your body back to health
Rating: 5 out of 5
Date: 07 2, 2014
There are many good advices in this book that are worth following. We need to keep an open mind and try something different if what are we doing doesn't make us feel better. I like the fact that the guide makes me aware of the dangers a bad nutrition can cause and gives me the option to try new, healthy ways of feeding myself and thus improve my overall health. I recommend it to anyone who's willing to make healthy changes in order to have a better life style.