Review: Excellent resource!!!
Rating: 5 out of 5
Date: 03 12, 2014
It should be quite obvious to everyone today that sugar is the source of many diseases. If you aren't aware please read this book.It is the white refined sugar at first and then everything that says high fructose corn syrup. Ultimately if you know how to protect yourself by knowing what you are reading on the labels you will see a big difference in your health and how you feel.There are natural sources of sugar like dates, raw agave syrup and stevia that will give you the same taste without the sugar rush spikes.I think this book is a great starting point to a new way of living. Recommended!!!