Review: The DASH Diet Lifestyle Plan That Works
Rating: 5 out of 5
Date: 09 5, 2013
Have you been struggling with high blood pressure and weight gain for years? If your answer is 'YES' I suggest that you get a copy of thisinteresting, easy-to-follow book, The DASH Diet (Lifestyle Plan that Works) by Kaitlin Penley. It gives you sample meal ideas, suggestionsand changes to help your success.Losing weight is all about exercise and choosing the right foods, eating them the right way and getting rid of the foods that contribute toyour weight gain. Taking care of yourself through proper nutrition and the right eating habits - it's all noted here in this safe diet,based on health principles and developed by medical professionals. Get your copy today - it just might be the vehicle that takes you to betterhealth!