Review: Great Paleo Recipes!
Rating: 5 out of 5
Date: 04 12, 2014
I got this book to add some variety to my paleo recipe collection. I have to say that this book has some good looking food combinations and I'm looking forward to trying them! A lot of times when people start following the paleo diet, it's very easy to fall into getting the vast majority of your calories from animal products. Not that this is a bad thing...but animal products generally create an acidic environment within the body. Learning how to balance the animal products with other alkalizing foods is essential for optimal health, and I'm pleased that this book takes that approach.