Review: Great natural remedies that work
Rating: 5 out of 5
Date: 08 24, 2013
For years I suffered from acid reflux and was put on a proton pump inhibitor (PPI) medication. While this stopped the acid reflux, it also stopped my digestive system from working properly. All of sudden I had no acid reflux, but also a bunch of digestive side effects. I actually felt like I couldn't digest my food. As this book explains, you truly cannot digest your food without stomach acid. It's there for that specific purpose. It's just when it starts backing up that there is a problem. This book gives simple explanations of the symptoms of acid refux, the causes, and tons of natural solutions. Since I have been off the PPI medication for a while and have tried some natural remedies recommended by friends, I can attest to the fact that a lot of the remedies suggested in this book do work. I also learned about some new remedies in this book, which I am delighted to add to my arsenal of "anti-acid reflux" tools. The recipes and bonuses at the end are also a real plus. Nothing in this book is complicated or requires a ton of time or resources. Two examples are raw natural honey and apple cider vinegar--both in your local health food store. Solid useful material in this book, recommended for people who have acid reflux and do not want to be on medication. These solutions ARE effective.