Review: age with grace?
Rating: 5 out of 5
Date: 02 11, 2013
As an over-40, ex smoker who spent way too much time in the sun,  I am starting to show a bit of wear around the edges.  This is an informative and easy to digest book about skin-care and how it relates to diet, lifestyle and aging. I felt it was a great introduction to slowing or reversing the inevitable wrinkles.  I enjoyed the useful 'at a glance' tables and charts included in the chapters.  Most of the do-it-yourself products are derived from ingredients most of us have already in the house.  I also enjoyed the 'by decades'  discussion of how to tackle your skin-care routine as you age gracefully.  I'd like to say I'm strictly following the dietary suggestions, but Rome wasn't built in a day.