Review: Okay but nothing earth shaking
Rating: 3 out of 5
Date: 10 30, 2013
Nothing in this book is demonstrably false and many people may indeed profit by reading it.  But anyone who is reasonably well read on fitness and nutrition will fail to find anything new.  I'm sorry I wasn't aware that I could have borrowed this from the Prime Lending Library for free.  For me. $2.99 felt like money wasted.