Review: Dairy Free
Rating: 5 out of 5
Date: 10 7, 2013
Yes!  This is so true!  I have learned through adopting a vegan diet over the last few years, about the harm dairy does to our bodies.  Many people are unknowingly lactose intolerant, and feel so much better after cutting dairy out. This is a great, concise book on the subject.  It also includes a few food idea/recipes (even vegan waffles)!  Would recommend!