Review: A real insight into the inner game
Rating: 5 out of 5
Date: 10 8, 2012
This is a fascinating book which really pulls apart the two components necessary for athletic success: physical ability and mental strength - and explores the relationship between them. A word or a phrase in your mind can make all the difference when you need to deliver physically, and this book shows you how you can build this relationship up in stages and use special techniques to deliver consistently. A frank look at the role of the coach and some great quotations from sporting heroes complete a good read.