Review: Very Helpful for Parents
Rating: 5 out of 5
Date: 07 2, 2014
I finished reading, "Help Your Child Sleep Through The Night: Tips To Help Your Child Rest Well And Have a Better Day" by Vanessa Pagan.The author wrote a very good guide for children's sleeping habits in their first few years.  She mentions how sleep is very important in the early years and not enough can lead to ADHD and low response.  Babies need ten and twelve hours per day. She breaks down month by month the sleep amount for naps.  Creating a routine, which is different for each child, and being consistent is one thing parents should do. The author writes about setting up the nursery and having routine naps and bedtime. She also writes about safety in the crib.  This is a must read book for parents of new born babies to start them off on the right sleeping habits for a healthier and happier baby.