Review: Strengthen Your Abs
Rating: 5 out of 5
Date: 06 3, 2012
I found this book because my chiropractor told me my back pain was due to weak abdominal muscles. I figured if I needed to strengthen the muscles, why not improve the way I look. Well, I've got to admit, I was surprised what I read. Just toning the muscles using the techniques outlined in this book wouldn't do it alone. But, if the part on nutritional information is followed, I can see how my looks can improve at the same time.