Review: Sugar = Evil
Rating: 4 out of 5
Date: 07 1, 2014
I knew sugar was for the most part pretty bad but after reading this book by Cathy Wilson it really made me want to steer clear of it as much as I can. I thought the book gave some great and helpful points that were also practical. Chapter 6 had 10 pointers for helping overcome the addiction that I thought were all pretty helpful. My favorite was chucking the sugar in the garbage all together. I have since started to throw all my sugar filled treats in the garbage. Great read on an important subject.