Review: Getting through the dark times
Rating: 5 out of 5
Date: 06 27, 2013
I think every one of us has gone through an "emotional landslide" at one time.  It's just a part of life.  Whether it's a divorce, a death in the family, job loss or job pressure, self doubt, etc.  Who hasn't felt these at least once in their life?  I've experienced all of these, and some of them more than once.  What matters is how we get through it.  All too often you hear of people reaching their breaking point and "snapping."  They end up harming themselves or others, or both.  Things turn tragic, and we ask ourselves "How could this have been prevented?"  Thankfully, Dr. Andrew Goodman has written a book on how to get through these difficult periods and although he doesn't  quite offer the cure for depression, he does explain how we can control it and even possibly turn it around in to something positive.  This is a very informative book and I hope that anyone who feels as though they are currently in an "emotional landslide" will read it.  Recommended.