Review: Practical and doable
Rating: 5 out of 5
Date: 03 23, 2014
Weight loss is a journey that involves body and spirit... and I love that neither were left out of this book. I also love that what is offered is realistic and doable, written by someone who has been there and done that.I appreciate that the author also has an active Facebook page, which is an extension of the book. It's clear she cares and is there to help and encourage after the book is finished.