Review: Is it me?
Rating: 5 out of 5
Date: 02 19, 2014
Abuse is so much easier to recognize when it involves physical traits, and not just mental or emotional ones. This book is a great guide on how to handle the steps to recognize emotional abuse, even when it is happening to you.  Unfortunately the book was not published in the 80' when this was happening to me. Although I probably would not have been able to read it because of the control claimed over me by my abuser.The most important part of the book, after you finally recognize that it is not your fault and that you are not being treated like a human being, is the plans you must make to leave the relationship.  This is an extremely important part of the plan to free yourself from the abuse you have been suffering.  Strangely enough, even though you may have found the strength to leave, the desire to return is something that tears at your heart and can cause severe depression.  The book lays out a definitive plan to help you through the toughest of times.