Review: A wealth of knowledge in a concise guide
Rating: 5 out of 5
Date: 06 30, 2014
No matter who you are or what kind of lifestyle you live everyone needs to detox. We breath toxins, eat toxins, drink toxins, rub toxins on our skin, and even bombard our minds with toxic thoughts. The world isn't what it once was. There was a time long ago that our world was pure and our bodies could handle the little bit of toxins it came in contact with and produced. Today our bodies are overworked and under paid nutritionally.I love how this book breaks down everything you need to know to jump start your cleansing. You will learn how to take charge of your health and give your body a chance at healing whatever ails you. The author not only shares a wealth of knowledge on how the body detoxifies itself, but also why it needs a little help. She takes you by the hand and shows you what detox methods you can use and informs you exactly how to do them.If you crave a life of health and vitality I recommend you check out this book.