Review: Lose Weight Using Your Mind
Rating: 5 out of 5
Date: 02 14, 2014
I recommend this book to anyone that wants to lose weight. It is our mind that stops us achieving or helps us achieve great things. We should control our mind and not let it control us. The book actually helped me change my lifestyle which is key to losing weight. This book is better than any diet book because without the right mind you are not going to stick to any diet and fall back into your bad habits which is what got you over weight in the first place. Good book, read it.