Review: Excellent resource for those who want to look and feel better!
Rating: 5 out of 5
Date: 11 23, 2012
I found the entire book to be very informative and well-written.  I particularly liked her advice on dieting.  There are so many diets that promise amazing results - some may even help you lose weight but if you are not providing the right nutrition for you body your skin, hair, nails, etc will suffer the consequences.  She provides excellent advice on weight loss.