Review: Weight Loss Smasher
Rating: 5 out of 5
Date: 03 7, 2014
What made this book so helpful for me was how it simplified what I need to do to lose weight. There was very little new information, but it was a great reminder. The "weight loss mindset" is the key. Without it, I know that I will keep going up and down with my weight. The 20 tips were very helpful. You have to read about the "chop sticks." I look forward to checking out the other book on the Atkins diet. I recommend this book for those looking for a quick book on how to get rid of those extra pounds.