Review: healing Chi meditation
Rating: 4 out of 5
Date: 01 12, 2014
Healing chi meditation is a very enjoyable and easy to understand book with practical guidelines.Everybody, including  you, can do these easy meditations.The author starts with a short explanation of what Chi is and how  it will benefit you.Personally I  like the story of the "teachability Index".As the author rightfully observes there are many "dead time" moments in our lifes. You can use these moments for the practice of the meditations he describes.One chapter that is probably overdone is the explanation of the meridians, but I want to clearly state that this is my personal opinion.All in all I can recommend this book to anybody interested.