Review: Effortless!
Rating: 5 out of 5
Date: 09 28, 2012
This book has completely changed the way I look at "exercising"! I always thought that you had to spend 30 - 60 minutes doing some hard cardio or weigh-lifting to get the "benefits" of exercise. After 2 weeks, I am realizing that's not always the case. You can get the results you want in a shorter amount of time. All it takes is a little effort on your part.