Review: Info-Packed & Useful- Maximum Value for money
Rating: 5 out of 5
Date: 11 12, 2013
It doen't get better than this. This book has All you need to know about the Paleo diet- just like it says in the title. Literally, Paleo for kids, diabetes, heart disease, weight loss, saving money..its all in there and easy to understand and implement.Then they show you where to find free Paleo recipes and then -three of the world's leading experts interviewed.. Really, what else could one need?My favourite section was the one where several fitness plans for Paleo dieters are discussed. I had always wondered what exercises are recommended on the Paleo diet. Also, the list of permitted and disallowed foods comes handy. I loved the interviews as well, the one with Dr Loren Cordain is very informative and the others are interesting as well.I highly recommended this book, Good job by the author, Thanks