Review: This book gives very helpful advice on what foods to buy and what to expect in a Paleo Diet - A MUST READ FOR BEGINNERS!
Rating: 5 out of 5
Date: 02 27, 2014
For me, I am a beginner to the Paleo Diet and needed help on what foods to eat and what foods to avoid. This book has been so helpful to me in this regard. It was so helpful that I kept my spiral notebook that I named Healthy Eating and took notes, including foods to buy at the grocery store. What a time-saver and organizer this book has been for me.The recipes in this book are EASY to make and DELICIOUS! And best of all the ingredients can be found in any grocery store, no need to have to shop a health food store, online etc!My favorite recipe of all (and I loved them all) is the Scrambled Eggs, Bacon and Vegetables the Paleo Way. This recipe is so filling and delicious that I make it for breakfast, brunch, lunch and dinner. What I love about it is that it keeps me filled up and after I eat this, I have so so much energy.At the end of this book, there are links to online sources where you can go and find more Paleo information.This is a MUST READ book if you are new to Paleo, and I highly recommend it to you!