Review: Informative and Useful
Rating: 5 out of 5
Date: 03 4, 2014
Kerry Elise has done a very good job of writing this book on inflammation. I found it to be very informative about this medical condition. I honestly didn't think about how inflammation is good, so I found the book to be insightful as well as informative. The dietary changes that are suggested are very do-able. There are also plenty of easy to make recipes that can help get you started. I would certainly recommend this book to anyone - whether you are aware that you suffer from inflammation or not. It's just great practical advice for everyone.