Review: Vitamins D Diet Benefits
Rating: 5 out of 5
Date: 11 28, 2012
It's amazing to know how many benefits you can get just from one vitamin! It's also a bit scary to know the possibilities that could happen when you don't have enough of it. So, if you're a mother or a person who watches their diet or if you're someone who's conscious about their health, then put this book on your "must-read" list.The book is direct to the point -- no more beating around the bush -- which is definitely informative and, of course, adds more to your awareness. The author, however, offers a bit of refreshment from all the information (research data and a few medical terminologies for example) by including his thoughts on the subject, making it more personal for the reader.