Review: Learnt to decipher Food labels
Rating: 4 out of 5
Date: 06 10, 2014
You know how you go to the supermarket and read food labels like low cholesterol or fat free and believe that the product has no fat. Well I learnt from this book that this is not what the food labels mean. Fat free simply means that you will get 0.3grams of fat per serving. I can now easily read the food labels and learn what each label means thanks to this book.