Review: Grab your copy
Rating: 5 out of 5
Date: 02 18, 2014
Tasty, healthy, fast and easy to make ! - I just love the recipes!At the beginning of the book you'll find all that you need to know about the Paleo Diet-  the informations provided are both useful and fun to read. The whole chem-mechanism in our bodies (and the reason why you should start using Paleo) is explained in a detailed, yet comprehensive way. Then come the rules - what should you eat, why (or why not), how frequently, the lifestyle you want to start and maaaany more. The whole 'system' explained just perfectly. And finally - my favorite part - the recipes for the entire week! But I won't tell you about them, you just have to try.Overall - it's clear, systematized and complete. Fully recommended.