Review: Great Information about top "50 herbs" -- Right herbs for the right situation!!.
Rating: 5 out of 5
Date: 03 2, 2014
I always interested to know-- how to  fight  different disease through root causes and in a short amount of time, but don't know the best solution. I heard about herb, but there are lot of misconception about doses, side-effects etc.Really Surprised!! As herbs tend to have more specific effects on the body than macronutrients, that's why it’s important to know their functions before taking them in order to match the herb with the area we need assistance in.This book covers top 50 herbs to improve our health for different health condition with sample recommended dosage  for:- Physical energy and stamina in athletes,- Increase testosterone-Joint pain, respiratory problems (for smoker)- Immune system disorders- Number of difficult and unexpected cases in today's modern world.-Rheumatoid arthritis, gastric ulcers, leaky bowel syndromeMy favorite herbs, I knew -Yerba Mate: One of the best alternatives to coffee, 90 percent more antioxidants than green tea , best for metabolism support, more mental clarity and focus, digestive benefits, and for physical energy boosts.I believe that the book delivers on its promises because I have not found so many herbs that I've liked, inside a single book, Good job by the author.