Review: Great Info, No Gimics
Rating: 5 out of 5
Date: 06 17, 2014
I found the info in Beastmode to be helpful not only for men but also for women.I have been worried about my son spending too much money on supplements and getting some really bad advice from fitness magazines, internet forums, and even from a personal trainer.This book exposes all the myths and mistakes of body building and the truth is, you do not have to spend a fortune!Great info with many helpful links.Tried and tested - I like that!