Review: Great Starter book for the Atkins Diet
Rating: 5 out of 5
Date: 05 1, 2014
I have chosen to gave this book a 5 star rating because it clearly gives the reader a thorough food list for you use so you know which foods to take at what stage of the diet and includes a meal plan for Days 1 - 7 so everything is already done for you ( apart from the cooking ) lol.I would recommend this book to anyone looking of starting on the Atkins diet!