Review: Covers some really good points you just might have overlooked in your daily routine
Rating: 4 out of 5
Date: 07 8, 2014
I don't exercise enough and I definitely multi-task way too much.  I know that exercise is important but I always thought multi-tasking was the way to get things done.  Well, after reading this I've come to the conclusion that multi-tasking only sets you up for failure.  Sure you might get a lot of things done but at what cost?  Reduced quality and stress on your mind for spreading  yourself too thin.  It's a hard habit to break but I'm glad I found this easy read to help me get  back on track and focus a bit more.