Review: Good Health Can be For Everyone
Rating: 5 out of 5
Date: 04 12, 2013
This book is essential reading for those of us who want to be healthy. It tells the story of a remarkable man and how he dealt with a serious heart attack. I won't go into to many details but you can't get much worse than this.Many of us take our health for granted, or we suffer believing that this is our lot. Richard explains that this does not need to be the case.The book gives easy to follow advice on how to change your health and how to prevent problems that many of us think are inevitable. The chapter on we are what we eat was refreshing as the advice is not draconian and allows us to be human.I have already made some changes and will be following more in the years to come.