Review: No More Wheat
Rating: 5 out of 5
Date: 06 23, 2014
Wheat is now the new body poison! Wheat is often what is attributed to gluten allergies and mild to severe allergic reactions. Wheat also in general can make you gain weight as it is a carbohydrate that has been processed to where it is no longer a complex carbohydrate and the body turns it into sugar quickly. Taking where out of your diet often times helps tremendously as you are also removing a lot of the gluten which has been a culprit in weight gain and digestive issues. In this book, wheat free diet, you will see how she was able to lose weight simply by removing wheat and in a sense gluten as well and the pounds came off...over 90. A good read with some good healthy tips!