Review: Start Today
Rating: 5 out of 5
Date: 12 28, 2012
While the population is growing, obesity and the struggle to maintain a healthy lifestyle is increasing as well. I've heard different statements about living healthy. Some think that it's okay to eat whatever you want as long as you burn it. Some think that it's better to eat healthy than work out. Personally, I think it depends on what works best for you, your schedule and your body.It's always easier to buy food outside that's prepared rather than cooking. The availability of ready to eat food and fast food establishments make it harder to live a healthy lifestyle.Reading this book, it's easier to convince my family to start eating healthy. The ingredients are easy to find and the recipes aren't that hard to make.If you want to start living a healthy life, eat healthy. To do that, start by reading this book.