Review: 6-Week Protein Diet Plan To Lose Weight & Have More Energy and Less Cravings
Rating: 5 out of 5
Date: 04 2, 2014
Perfect Protein Diet: Your Ideal 6-Week Protein Diet Plan To Lose Weight & Have More Energy and Less Cravings.This book could have been called Everything You Want To About Protein Diets! This amazing short book (61 pages) coversthe basic you need to get started on a healthy diet plan that really works. The Protein Diet is not for couch potatoes unless they are willing to change their life style.You will learn what to expect when you follow the plan. You will get a step-by-step work out plan and of course you will learn the weight loss secrets of what to eat and how much.Although this is not a Paleo diet book it does give you a serious look and living with the Paleo Diet.If this does not cover your question the last chapter is all Frequently Asked Questions...A neat little answer book for anyone who would like to take off weight and keep it off.