Review: Finally, the breakthrough many of us have been looking for!
Rating: 5 out of 5
Date: 07 6, 2014
In this book we follow the tragic story of a young woman struggling with weight loss.  The misconceptions of people that looked at her, the plunge into depression brought on by the fight she wagered against fat, but belly fat in particular.I suppose, if you are reading this book, you may have experienced the ongoing fight with weight, even from a tender age such as nine.  At the age of 15, Nicole was staring at herself.  She stood 5'10” and  the scales read 200 lbs.Are you old enough to remember Richard Simmons? He tried to make people who had never worked out enjoy “Dancing to the oldies”.  I suppose any movement was better than none.  Still the weight stayed with her.Even the diet pills she stole from her mother were a very bad experience!  She did lose a couple of pound, but it was from getting so sick she could not eat.  Obviously that did not last!Did you know that belly fat increases your risk of certain diseases?  You chance for dementia goes up 145%, and of course your chances of battling the silent killer Diabetes increases enormously.Finally a book was discovered on dealing with Belly Fat, by retraining your abs with nutrition, not torture, shed some light on her ever present problem.Nicole goes into great detail of how this wonderful way of life worked for her, and how it can work for you and me.I loved the way she took control of her life and was able to enjoy it more and more, even after 2 pregnancies.If you want to wear those skinny clothes again, come join this adventure with me, while I follow Nicole, along her journey to success.