Review: I Feel Amazing!
Rating: 5 out of 5
Date: 11 21, 2012
After starting this diet I have notice that I feel so much better. I have a ton of energy, I am happier and I do not need as much sleep. Our Bodies where designed to eat like this so it all makes sense.If you stop eating all of the packaged, processed and chemically altered foods you realize that you do not need any of that stuff.This book does a great job of explaining how to adapt to the Paleo Diet.It comes highly recommended!