Review: Mouth watering and healthy!
Rating: 5 out of 5
Date: 08 12, 2012
I have been meaning to start eating a healthier diet for some time and have heard quite a lot about the Mediterranean diet, so decided to browse my Kindle. When I came across this book it seemed to be ideal. I wasn't mistaken! The menus are mouth watering and are supplemented by a lot of great research which shows just how healthy this type of diet is. I particularly liked the 7 day meal plan which is very easy to follow.I highly recommend this book for any one wanting to change their eating habits and live a healthier life style!