Review: A wonderful read on how to deal with depression
Rating: 5 out of 5
Date: 03 12, 2014
This book is well-written and contains good advice on how to deal with depression and the other stresses and challenges in life. It inspired me to restructure how I think so I can create positive emotions. It contains gems of thoughts that I hope I can practice more in my life like being more compassionate and less judgmental and being grateful in life.