Review: Great healthy smoothie recipes for the whole family
Rating: 5 out of 5
Date: 12 9, 2012
This is a wonderful book that I would recommend for anyone interested in adding to their kitchen library.Very easy to read, full of healthy and easy to follow smoothie recipes.The healthy smoothie recipes outlined in this book are a great way to get more vitamins, minerals, phytochemicals, antioxidants and fiber into your bodies.The potential health benefits come with more energy, better health and individuals can even lose weight by incorporating a healthy smoothie meal in place of a high calorie, high fatty meal, which can lead to a reduction in overall calories.The smoothies outlined in this book taste delicious, are simple and easy to prepare and the juicer suggested makes clean up quick and easy. Simply put water in the juicer with a little water. Turn on high a few seconds, rinse the juicer and your done.