Review: Honestly, not a bad read
Rating: 4 out of 5
Date: 02 20, 2013
Considering I have gone to school to be a chef and am a self-proclaimed foodie, I know a lot more about food than most people do.  So much so that people are always telling me that I should write a book, but I don't want to have to read the reviews that people leave telling me they already heard this all before or that I am a terrible writer, etc etc etc.  I tell you this because I admit that there are a lot of things in this book that I already knew and that you might already know as well, BUT I recommend you read this book.  First, there were a few things that I didn't know (or maybe hadn't actually thought of).  Second, she talks about the superfoods in each section that she likes the most and why, plus lets you know the benefits (instead of just listing foods that they have no idea how they taste or don't in fact like, but tell you to eat them because they are good for you).  Third, she includes recipes in the end to help you incorporate more than one superfood (sometimes more than four) in to one meal.  If you are trying to eat healthier, I would definitely recommend taking a look at this book.A side note - Sarah, I have to say that your friend's pictures are great.  A lot of times there aren't enough pictures (like when people give recipes without a finished picture) or the pictures seem odd and forced, but these are really well put together and she did a fantastic job.  Kuddos to her.