Review: Diet with a Biblical/Spiritual Twist
Rating: 5 out of 5
Date: 05 28, 2014
I only have but pure admiration for Daniel Plan the moment I started flipping the pages. I am not religious but from what little knowledge I have about fasting, it used to be sacred and special to people. It used to have a deeper meaning. I am glad to read that part here. This is the first. I like the differentiation between diet and fasting. I concur. The 5F’s are well thought and for me, sounds reasonable. As stressed in the book, this requires motivation and consistency to experience all benefits. Quality piece!