Review: KETOGENIC DIET
Rating: 4 out of 5
Date: 04 5, 2014
This is informative and well written book about ketogenic diet. This diet is based on meats and fats. The author honestly describes benefits from this diet as well as downsides. This diet may not work for everyone, so reading the chapter 4 about risks.There are also included several daily meal plans that give an overall understanding what this diet looks like.Good and informative book.