Review: A good guide to understanding Anxiety and how to cope with it
Rating: 4 out of 5
Date: 04 21, 2014
With the emergence of modern technologies, I think a number of anxious people have also increased. That is not to say the two are directly proportional but it cannot be denied that they are related along with other factors. This book makes a good source of information about what anxiety is and what triggers. You can also find famous therapies and ways to cope with anxiety.