Review: This book is different from others
Rating: 4 out of 5
Date: 01 12, 2014
As a healthcare practitioner and health fanatic for more than forty years, I live the paleo lifestyle. Being a hot topic you can find way too many books on the topic. This books is different in that in addition to recipes, the author also addresses motivation and other mindset information.I realize the paleo diet comes in many "flavors." I personally avoid sweeteners and keep my fruit intake low. The recipes here are heavy on the carbs - as far as healthy eating goes.