Review: Informative and inspirational
Rating: 5 out of 5
Date: 11 20, 2013
My addiction to sugar and sugary foods has been a persistent one. No matter how many times I think I am making progress, it seems that the first binge of sugar just derails my efforts at getting healthy and I wind up eating garbage for months before getting back on track.This book really is a roadmap. It has helped me put together a complete plan for beating my sugar addiction, taking into consideration key factors that I overlooked time and time again. If you are like me and can eat healthy for a month or so and then lose your way then I would definitely recommend this book.