Review: A super book that makes the case for Superfoods!
Rating: 5 out of 5
Date: 08 15, 2012
Are you sick of all the hype surrounding Superfoods? If so, read this book! Kristen Schiffer breaks through all the fluff surrounding these incredibly powerful foods, and makes the case for the foods that truly are super.In addition, she provides a bit of background on Superfoods along with some evidence from regions where superfoods consumption is high. Finally, she ends the book with 10 foods you can start eating today.I found it inspiring that she encouraged you to start with baby steps. Many people think they have to completely go all out for these foods to work, but this book shows you that you don't have to. Buy it today. It's a quick read, and you can be on your way to better health and more energy tomorrow.