Review: Finally a Weight Loss Book that Tells the Truth
Rating: 5 out of 5
Date: 04 13, 2012
Reading this book was a breath of fresh air after reading a lot of other so called weight loss books.  So many guides promise that you can lose 10 pounds in a week, but I have yet to hear of anyone actually doing that.  This book doesn't promise any amount of weight in a week.  In fact, it says that everyone is different so the amount of weight each person will lose is different.What this book does is lay out a plan of action.  It covers what and when to eat.  What exercises to do and how long to do them.  It covers how to stay motivated.  Follow these three things and you will lose weight and you will get that flat tummy you are looking for.  Will everyone have a 6 pack in 27 days after following this plan?  No way.  But sticking to this plan for 27 days will give you a flatter stomach.I'll try to remember to edit this review after a month and let everyone know what kind of results I got.