Review: In Depth Yoga Book
Rating: 5 out of 5
Date: 01 9, 2014
This book is, as you would guess, a book on yoga poses, but it is so much more. Anyone that is considering whether or not to get into yoga will benefit from the first few chapters in this book as it goes into vivid detail of the benefits of yoga for men and women. The author also makes several mentions of the cautions that various people will need to understand before starting. The book then walks you through the basics as well as some advanced poses to get you going into your yoga routine. If you are considering yoga, this book is a great place to start.