Review: I love anything that is fast!
Rating: 5 out of 5
Date: 04 22, 2012
As someone who has been struggling with weight loss and fitness, I love anything that points me in the direction of effective AND fast! The fact that you can do these exercises throughout the day in short bursts is SO appealing to me! I work from home and spend large amounts of times sitting in front of my computer so these ideas are perfect for my lifestyle and definitely for anyone working from home. If you're looking for a book that has a doable solution for fitting exercise into a busy lifestyle, I would definitely recommend this.