Review: Stress Relieving Smoothies
Rating: 5 out of 5
Date: 10 21, 2012
This has interesting information about stress, beside the smoothie recipes in a short, easy to read format.  This probably isn't for the diehard, vegan, raw user.  This is more like real food for the average person.  Actually a lot of the recipes would pass for vegetarian, but this is because of the contents of the smoothie, not actual intent, I think.  I really like it, because it utilizes food I like eating, and that I would have on hand.  I'm good with real milk, yogurt, and cottage cheese.  I think if you  just want to add some smoothies to your life, you'll enjoy this.  And, it doesn't require the super blender to make.  Although, I have to tell you, smoothies make easier with the Ninja!