Review: First Steps : Meditation
Rating: 5 out of 5
Date: 07 6, 2013
I really loved this book, it is a short read but gave so much information. I have read on meditation techniques in the past, but this gave different ways to utilize what is right for you. That was the big thing, what is right for some other people may not be right for you. Yet in that same light, what works for you most of the time may not work as good for a different type of life stress.