Review: Great beginner HIIT book!
Rating: 5 out of 5
Date: 02 12, 2014
This books is ideal for anyone first starting in HIIT training because it clearly explains what it is if you didn't know, the many benefits associated with this type of training and specific workouts you can do that can be easily implemented into existing workouts!I'd recommend this book because it is great value and does exactly what it says it would!