Review: Fun to Read!
Rating: 4 out of 5
Date: 08 23, 2013
I have recently been trying to get motivated to lose some pounds and this book was an encouragement.  About 16 years ago, I accomplished a fete close to this so I know the dedication that it takes.  I enjoyed the race and hope that I can do it again.  I found the diet interesting and may use it instead of the high protein diet that I used before.  If you want to know how anyone can lose an average of a pound a day, READ this!  It does work when you set your mind to it.