Review: Useful discussion on the causes of stress.
Rating: 5 out of 5
Date: 04 30, 2014
This book is a brief but useful discussion on the causes of stress. It assesses some of the most stressful aspects of life and uses thoughtful quotes to stress (no pun intended) the important thoughts within each section. The final chapter is where the author discusses how to deal with the stress and begin to live life on your own terms.