Review: Very interesting book and concept
Rating: 5 out of 5
Date: 06 5, 2014
Before this book, I didn’t even know what ketogenic diet is. It is basically having a diet plan where our body goes forward and burn fats instead of carbs. What I like about his book is that it is very organized, it has breakfast, lunch and dinner.  For each section, it has a list of recipes of food to prepare, exactly how much of each ingredient, and exactly how to prepare it.  I would definitely recommend this book to anyone looking forward to burn some fats.