Review: Paleolithic Diet
Rating: 5 out of 5
Date: 06 25, 2013
I so LOVE this book! I had heard of Paleolithic diet but never really tried it. This is an excellent guide on what IS Paleolithic diet and how it could be applied to you. The book contains info on how to lose weight by following this simple yet efficient way of dieting. The author also gives you simple recipes and mentions foods that you should avoid along with foods that will energize you. The thing is THAT IT WORKS and I have already lost some weight! Highly recommend it.