Review: Not just the 'how's' but also the 'why's' to a healthier you
Rating: 5 out of 5
Date: 04 7, 2013
One of the great things about being overweight for the majority of my life is that I know it all.  Like all people with weight and fitness issues I've 'been there, done that', I'm an expert at weight loss.  I've yo-yo'd up and down so many times they could probably run a small country on the energy of the constant up and down motion.So am I slim and trim and healthy.  NO.  Why?  Because I didn't put all the pieces together at the same time.  I've done it all but I've only connected 3 of the dots at the same time never the whole puzzle.  That's what Melanie has done.  An excellent and easy read - I'm motivated to give it another go!  Thanks.