Review: Highly recommended!
Rating: 5 out of 5
Date: 06 18, 2014
This is probably the most inspiring and exciting diet book I have read to date. The author is relatable and I can definitely say I have been through similar things as her. I have always struggled with my weight, as long as I can remember, and it made my school days probably the least favourite time in my life. I highly recommend this book to anyone who is having trouble getting started or sticking to any kind of diet plan. The DASH diet definitely sounds like something I could stick to easily and happily. Low sodium is easy, and this diet doesn't limit you like most do. It seems like a super simple diet to stick to, and recipes and even a shopping list are included! Five star read for sure!