Review: What the doctor did not tell you
Rating: 5 out of 5
Date: 02 22, 2014
My best friend Kate, has taken anti-depressants for many years. She has seen doctor after doctor to try and find out why she needs this medication.In reading this book I learned more about helping her than in many years past.Since it was doctor diagnosed, it should be doctor fixed. Made sense to me. This wonderful book teaches you different.Kate and I have begun to put to the test a few of the methods described in How To Be Happy. They have produced laughter and activity we were missing out on just a few days ago.Sadly no doctor ever told her that laughter acts as a tranquilizer and a mood enhancer.I wish I would have know how to help my best friend years ago. It has been a wonderful experience to see her come out of that deep dark place she has been in, even on medication, for so long. This book has changed both our lives for the better and I could not be happier. Don’t think you have to have a sad friend to benefit from this book. You are given ways of making a happy life even happier. You are inspired by the confidence that is instilled into you to know you can help others with just a simple smile, even if you are not aware of it!