Review: A Feel-Good, Taste-Good Recipe Book
Rating: 5 out of 5
Date: 03 21, 2014
This recipe book is a 5-star rated text because after trying this diet and attempting some delicious, successful meals I saw a definite improvement in my health.  If you have problems with hypertension, or if you want to lose some significant weight, I would definitely recommend this DASH Diet Recipes  by Diana Davis.  Although I didn’t have weight problems to start with, I am always looking for easy, yet healthy breakfasts, lunches, snacks, and dinners to make during the week—my favorite meals from this recipe book include (but are definitely not limited to) the “Good Morning Quinoa”; the “Mushroom, Spinach and Feta Cheese Scramble”; the “Southwestern Style Black Bean Cakes with Guacamole”, and the “Pasta Salad with Walnut Pesto and Arugula”.  If you want to take the next step in your health with the “food as nutrition” mindset, I would definitely recommend buying this marvelous recipe book by Davis to jumpstart your meals and your health, too!  A healthy, scrumptious meal plan starts here.