Review: I was really glad to see a transition phase
Rating: 4 out of 5
Date: 02 1, 2014
So many families try to make this transition to a GCFC diet in overnight. It tends to be traumatic and counterproductive, so I was very glad the author didn't recommend this approach. Phasing out the offending items is much more sustainable over the long run and easier on everyone. It does take longer to see results, so have faith if you are thinking of trying this. I liked the authors focus on real foods - there were few packaged ingredients in her recipes -  because when we hand over the responsibility of sourcing ingredients to others (food companies) we lose control over what we are feeding our kids.