Review: Help for New Mom's...time for you!
Rating: 4 out of 5
Date: 07 8, 2014
New Mommy Hot Body is the most concise book to understanding what your body needs to adjust to motherhood and regain your pre-pregnancy health!  I am so impressed by how succinctly Ms. Martinez captures the “woes” of new motherhood and post pregnancy body issues as well as the new challenges mom’s face when now carrying a baby around with them.  She stresses the importance of posture, caring for your body, and the preparation necessary to get yourself back into shape.  Ms. Martinez also discusses all the surgical options for what I call the “mommy tummy”.  Just a well thought out informative book.  The exercises she explains are also good for those of us who are past the “new baby” syndrome but still need some pointers.  I love that she ended with yoga because the yoga moves can really rejuvenate the body as well as relax you.  This book is an easy read but does not skimp on the information.