Review: Say no to drugs...
Rating: 5 out of 5
Date: 06 30, 2014
This book gives a poignant summary of the issue concerning cholesterol and your health. You will also learn the difference between good cholesterol vs bad cholesterol, the risk factors affecting cholesterol levels and the dangers of having high cholesterol.The best part of this book is that it gives a natural way to lower your cholesterol without the use of drugs that may have harmful side effects. That is the benefit of cholesterol lowering plant fibers and juicing.I was happy to learn that some of these ingredients are things I like such as cranberries, carrots, apples, avocado, celery, tomatoes, cucumber and guava. Eating natural foods for your health doesn't mean that you have to eat things you don't like.