Review: Refocus for success
Rating: 5 out of 5
Date: 03 5, 2014
I have to admit that this book made me a little nervous as I analyzed my behavior patterns and compared them to the characteristics and behavior Ruby Reiter listed as typical of an adult with ADHD. As I continued to read, I began to feel better about myself and embrace the possibility that I may be characterized as having the disorder. What the author has done is send a message to all ADHD adults, diagnosed or undiagnosed, that they can live a normal life with this mental disorder. She explains several ways that someone can use their ADHD as an advantage to accomplish certain tasks and offers numerous strategies that can help ADHD adults to function in their relationships and in the workplace. Meditation was mentioned as a very necessary step in the process of becoming aware of the events in your life that do not result in success. If you suspect that you or someone you love has ADHD, you should purchase this book to get a clear, systematic process that can be used to combat the challenges that you or that loved one is facing living with ADHD. Excellent book!