Review: Great Information!
Rating: 5 out of 5
Date: 06 20, 2014
As we get married, have children, work, we are exhausted by the end of the day. We want to cook something fast and quick. Well, the problem with that it is usually something not good for us and it helps contribute to weight gain. By the time we realize it, boom we are overweight. Like, Ms. Barret, I have many friends that have tried the pills advertised on television, the many different fad diets and nothing every seemed to work for them. After reading this book, I actually am going to recommend it to my friends. The 5:2 Diet sounds like nothing I have read before as far as a diet is concerned. There is no expensive meals to buy, no expensive organic things to purchase and it does not take forever to make the recipes that the author shares. They are simple, easy and quick to prepare. There are several recipes, I am looking forward to trying myself. This book is great and packed full of information. Highly recommended!