Review: Great recipes and instructions
Rating: 4 out of 5
Date: 06 25, 2014
This is a pretty decent book. It provides three different approaches to low carbohydrate diet to choose from which is always good to have options. This could even be incorporated to a ketogenic diet if desired. If you are like me and like to read and then try before you finish reading everything then I would suggest you start with chapter two which is about the most frequent mistakes people make while cooking low carb. Overall, the recipes are easy to follow just as the book is a nice read, very easy to understand what the author tries to say.