Review: Make a plan and use your brain!
Rating: 5 out of 5
Date: 02 12, 2014
I have been playing sports all my life and it's amazing to witness how many people take their mind for granted when they try to accomplish a task such as losing weight. In order to start losing some pounds we need to start planning and creating realistic goals that help us move in the right direction. The author gives great guidance and shows the importance of having the right mind set just like a professional athlete. I will use this information and pass it on to my friends and teammates ! Thank you Lilli Morgan.