Review: Diabetes the complete guide
Rating: 5 out of 5
Date: 01 19, 2013
First of let me say I don't have diabetes myself, I read this to better understand it so I can talk and understand more about it with my friend that has diabetes. This book as really opened my eyes to a lot of the things I thought weren't much of a big deal before on diabetes.The guide goes through the different types of diabetes, symptoms, causes, along with going over all the treatments associated with each type and then covers each in detail.One of the best ways to keep your diabetes in check is too properly eat, the guide goes through and points out what are the best foods for you to maintain a healthy lifestyle. I really liked her end of chapter outlines that cover the topics, what to eat and what not to eat. Then the guide goes into setting up meal plans and how to do this for your own meals.The last part of the guide is a question and answers section that cover dieting as a diabetic. In this section there are many ideas and tips on dieting, which are worth the cost of the book alone.If you need to learn more are diabetes this is the guide for you. Learn more about diabetes and learn the right was to stay healthier in the process. I highly recommend this book.