Review: Fresh Ideas
Rating: 5 out of 5
Date: 11 28, 2013
All my friends and I all like to workout and do so regularly. As guys, we all have our own workout philosophies and we routinely talk about them in and out of the gym. I thought that I had heard of every trick, technique, and piece of information when it comes to building muscle. I was wrong. This book has information that I had heard of before, but it also had some significant things that I am just hearing about.There are some really interesting ideas that I'm going to work on. I'm happy I picked this up.