Review: A great resource full of exercises, strategies and techniques for controlling fear!
Rating: 5 out of 5
Date: 06 15, 2014
We all have fear of one kind or the other. Some people have a fear of heights, some have a fear of water and some others have different kinds of phobias. This was my case. You would be amazed to learn that I feared driving like hell. My family was really very obsessed with my fear. For them, driving was easy, but for me it was like drowning into the sea! It's not that I let the fear built inside me. In fact, I tried a lot of things - exercises, consultations and many more - to get a hold over my fear, but all the things went in vain. I am very happy that I got this book! After reading through this book and trying the exercises, nutritional supplements and other techniques that the author has suggested in this book I have begun to be able to control my anxiety and fear. I am feeling much better about driving now and have put together a strategy that is working excellent. I plan driving soon and am actually starting to look forward to it rather than fear it! This will be a great present for my husband! :) Read this book, It is extremely helpful. Good Luck!