Review: A great guidline to help with losing weight and lowering blood sugar!
Rating: 5 out of 5
Date: 05 16, 2014
I love this book. This is the first book I have came across that the author gives you a long list of different types of food to avoid and food to stick with while trying to lose weight and lower blood sugar. The author also lets you know exactly how much of each food you should be taking in on a daily basis.  I learned a lot from reading this book and am going to start this diet today. I highly recommend this book!