Review: Understanding Fatty Liver Disease
Rating: 4 out of 5
Date: 02 27, 2014
"Fatty Liver Disease: The Ultimate Guide for Understanding the Fatty Liver Diet And What You Need to Know" is a good, concise introduction to Fatty Liver Disease, the different types of Fatty Liver, and how to go about treating it.My biggest take away from this book was Migan's explanations about the causes of Fatty Liver (surprise, it's not fatty foods!) and treatment options. There is no cure as of yet, but it can be reversed and Migan outlines several important treatment options, such as diet and exercise.After you are diagnosed with any major disease, it is always a good idea to do some research. Naturally, one book can't cover everything (every possible function of the liver, every recipe or special diet that you can/should try, and so on). This book is an excellent starting point for understanding your condition in plain English and the different options that are available to you. This isn't a diet or exercise book, so if you pursue those treatment options, you will need to research more into what is specifically good for you. Wade Migan's book will help give you a solid foundation and a blueprint for your treatment strategy.