Review: This book is just a charm!
Rating: 5 out of 5
Date: 12 15, 2013
The Mediterranean Diet Recipes Book by Rebecca Cummings just got my attention since I live near the region and was curious to see some fresh look outside regarding the Mediterranean food which I enjoy. What caught my attention was the fact that it's not just a simple copy/paste recipes book, but a valuable collection where you may find some really good health meal. Rebecca is a working mom, so she has included recipes that are easy and fast to prepare. A brief history of the Mediterranean diet and its health benefits are included. The author states it is more of a concept than it is a diet. This book is also rich on health tips! I would recommend it to anyone who wants to make the switch to Mediterranean diet as easy as possible.