Review: Important topic
Rating: 5 out of 5
Date: 04 25, 2014
As someone who has personally suffered from both depression and anxiety in his lifetime, I will say that this book is addressing a VERY important topic. Anxiety and depression affects far more people in this world that we may ever realize, yet we rarely ever react properly when someone comes out asking for help!This book is pretty short, but is addressing an extremely important issue, and therefore I couldn't be more pleased with it! I would highly recommend all get this book and educate themselves on how to help either them, or others, with depression and anxiety!