Review: Interesting Diet Concept
Rating: 5 out of 5
Date: 03 25, 2013
I was not familiar with the 5:2 diet before reading this book but I grabbed it on the promo...Overall I found it to be in line with a lot of my own dietary philosophies that have allowed me to lose 40 pounds in the past few years!Ingredients such as coconut oil and low-carb recipes are the keys here, and I know for a fact these diet recipes work.My favorite ones so far are balsamic chicken and chipotle lime shrimp...I'm excited to try the new ones and to see what this 5:2 diet is all about!-Nick