Review: Eliminating STRESS!!!
Rating: 5 out of 5
Date: 07 22, 2013
I was labelled a 'worry wart' at eight years old.  I've always had stress in my life and dealt with it as best as I could.  As an adult I did my best from day to day, never really giving any real thought until very recently, my blood pressure levels were extremely high (stage 3 for a heart attack or stroke) and I didn't respond to medications at first. Very scary ... now I'm learning day to day how to deal with my stress.  I'm finding this book very helpful in showing me distinctions to live a stress-free life.