Review: Love it!
Rating: 5 out of 5
Date: 06 18, 2014
I really needed this book. I've been really stressed lately and I feel like I need a boost to energize myself. This book has some practical tips on how to manage negative emotions and reduce stress. The techniques actually made sense to me, so I'm going to try them. Hopefully, I can get my my life back and be my happy self again.