Review: Well Researched
Rating: 5 out of 5
Date: 06 19, 2013
This book did all the research for me. Everything that I need to know about losing weight effortlessly and permanently through high protein low carb diet is in this book. It is very well explained and very specific. I love how the author mentioned and described of other protein diets. I am new to this kind of diet, this book gave me a lot of whole new ideas on what's on this diet that is so special. I am excited to start losing weight and still eating good food.