Review: This is the ONE book I have always needed!!!!
Rating: 5 out of 5
Date: 02 3, 2014
For several years, I tried every diet that man could think of to lose weight, and had basically no results by the time I gave up on it. As each new year  would arrive, I always set the same goal. To lose weight and be ready for a new bikini by the time spring rolled around. Summer,  fall and winter would roll around again, and I would be right back to making that same New Year’s Resolution, and each year, I failed miserably!I was usually successful with losing weight as long as I had someone who would work out with me, but as the years have gone by, I found myself alone, more and more, and the weight just sits there on my thighs taunting me, yet never going away. I gave up on working out. It always seemed to stressful to have to have to time myself, and to have to eat certain foods. Looking back over the years, and with the help of this amazing book, I can now see that it was the stress that really got to me and kept me so out of focus with my weight loss goals.After reading this book by Katherine Tomlinson, I am more than ever determined to create a new me. A less stressed woman who won’t weigh herself every day just to be disappointed when the numbers on the scale don’t seem to lower themselves. I also need to stop buying cookie dough for the kids. That huge tub never seems to get baked, but instead, I always end up finding myself bored while writing, and I grab a spoon and start eating! No more gluttonizing myself with that delicious tub of chocolate chip cookie dough that seems to go straight to my hips!There are so many brilliant ideas in this book, and I am looking forward to trying ALL of them! I figure if I can find things to occupy my mind instead of facing the boredom which always ensues with me pigging out on cookie dough and other snacks, instead of exercise and eating right, then maybe, just maybe, I can finally reach the desired goals that I have for myself. Maybe by this summer, I will actually be able to grab that new bikini, and if not a bikini, at least a new swimsuit and be able to feel comfortable in it in public!  This is a definite must read for all who have tried and failed, and are ready to give it that one final, yet result producing, try at losing weight, and keeping it off!