Review: Good recipes
Rating: 4 out of 5
Date: 05 18, 2014
I picked up this book because I wanted more information on how to lower my blood sugar levels because apparently mine are high. This book was helpful and gave an idea of baseline foods that you can eat or should eat and should not eat. It also gave quite a few recipes that seem like they would be helpful and I am going to try some this week. I'm hoping to see good results within six weeks.