Review: Fast Metabolism!
Rating: 4 out of 5
Date: 11 10, 2013
I have been guilty of fasting and cutting out carbohydrates in a desperate attempt to lose weight fast.  I know in my heart that the true key to a healthy weight is to eat less and make better choices.  This book had a lot of interesting information about how to eat healthier and incorporated exercise as well.  I would have liked to see more sample recipes included, especially for snacks, which is my downfall. I really enjoyed this book and would recommend it to anyone who wants to lose weight in a healthy way.