Review: A great book about the differences between Yoga and Pilates
Rating: 5 out of 5
Date: 05 2, 2013
A lot of people are under the misconception that Yoga is Yoga is Yoga with no differences between the types available. This book goes into great detail to describe the differences between Pilates and Yoga. Bella Singh has quickly become my favorite author for this type of book, and I recommend them to anyone interested in fitness of both body and mind.