Review: Showing you how
Rating: 5 out of 5
Date: 02 10, 2014
I had never had kale before last year. I was a little frightened of it. What was I supposed to do with it? I knew it was healthy and believe me, I need all the help I can get in the veggies intake department, but I wasn't raised eating it, didn't know what it tasted like and so simply passed by it in the store. All it needed was a good recipe recommended by someone I knew and who showed me how to prepare it. Since then, I eat kale for dinner at least once a week and several times a week in a smoothie. All it needs is someone to show you how."Showing you how" is what this book does. It explains all the different types of kale, how to prepare it, and easy ways to get more kale into your diet. That in itself was worth the price of the book. But then there are recipes as well! Kale has taken its place at the top of the superfood list in recent years and this book will help you incorporate it into your diet in delicious, straightforward ways so that you can reap the benefits.