Review: Worth While read but short on recipes
Rating: 3 out of 5
Date: 03 22, 2013
This book is a general overview of the low carb diet. It leans more toward a "slow carb" than no carb which includes beans. This is closer to my philosophy. It includes about a dozen recipes and some links for more info.Only gave 3 stars because there is not that much info for the price. I would not pay more than 99 cent for this.