Review: Great workout option
Rating: 5 out of 5
Date: 06 21, 2014
There are so many diet and exercise options available that it is sometimes hard to choose what is best for you. The option provided in this book is another great one that can be done by anyone, anywhere. With HIIT, you don’t need any specialized equipment or even free weights, just your own body and what you can achieve with it. I will definitely be adding HIIT to my list of workouts and would recommend this workout to anyone.