Review: Comprehensive and motivational....
Rating: 5 out of 5
Date: 04 15, 2013
I like the author`s every season approach to detoxing. What an holistic and clever way to incorporate detox into a regular yearly routine!  The book is comprehensive and includes much more than just how to cleanse. The author clearly guides you on what to include in a detox program, the health benefits of a detox diet, and in recognizing the  emotional component to eating, gives methods to deal with the mental struggles one may encounter when attempting a detox. A wonderful guide for better health and weight loss!