Review: Great for daily meditation/reflection
Rating: 4 out of 5
Date: 02 26, 2013
An easy read, I really enjoyed the simple reminders of how to live a life that is more fulfilling - and as a result, relieves stress. Many I was familiar with (but not doing - doh!) and a few (like how to "lose control") were unique and very helpful. This is a book that you could even use as a daily journal or meditation inspiration. Meaning, read just one chapter a day and try to focus on just that one principal.