Review: Nice insight
Rating: 5 out of 5
Date: 03 13, 2014
As a woman I always hear about the myth that weight training is making women bulky and look like men. I'm happy that there are books out there which proof them all wrong. I loved the explained exercises of well known celebrities and the different body shapes which all are beautiful and trainable :-) It all depends on our effort and training routines. Great book with an insight on the training exercises from celebrity women