Review: Good Book!
Rating: 5 out of 5
Date: 07 17, 2014
This is a great book on such a confusing topic.  Weight loss and being healthy is something that many people struggle with.  I am usually confused about all the “diet stuff” in the news and this book goes into why diets don’t work and other strategies that will work for you.  I have tried a few tips in the book and haven’t lost any weight but I do have more energy than before which is great.  There is some really good information on measuring your success too that I enjoyed.  This is a great book on the subject.