Review: It's a start but very short
Rating: 3 out of 5
Date: 02 5, 2014
This has the best explanation of what it means to be a type 2 diabetic I have ever read. so kudos for that but other than that nothing new. You are told to eat wheat products which more and more peeps including me have a sensitivity too. What ultimately works is a low carb diet. I know it is hard work but this is one way and probably the best way without drugs. I took myself off my sugar medicines and eat this way. It is well controlled my Dr. says. You must know what the portion sizes are for what U eat. Other than the detailed description of what it means to be a type 2 nothing in here is different than what U would find on the internet.