Review: anxiety book
Rating: 5 out of 5
Date: 05 13, 2014
I had a good time reading the information inside this book' it made me think about my fears and it helped me. Like the authors says following your anxiety makes you understand better why you feel it and it is a refreshing approach what I found here, the book also talks about how we tend to focus too much on negative aspects of life when in reality we have our redo land so many other good things. Recommended read if you suffer from anxiety.