Review: Simple guide that works
Rating: 5 out of 5
Date: 10 29, 2012
I love this.  A quick and easy guide to see what I can eat that will help me to lose weight.  I have read several of these books, and some seem to go on forever.  In this one, the author delivers the information to me that I need about why these foods work, and then tells how I can achieve my goal.  At the end, there is a simple list of all the foods that will work and that I can eat.