Review: Natural Relief for Anxiety and Panic Attacks
Rating: 5 out of 5
Date: 08 24, 2013
Reading this book I have got a lot of new information and now have a much better understanding why it is necessary to avoid conventional drug treatments as long as possible. The natural anxiety management techniques described in this book are much better than conventional drug treatments. The natural substances for anxiety have no serious side-effects, the suggested methods to calm the mind and body and the lifestyle changes  for healthy and stress-free living will be much better to prevent anxiety and panic attacks than treating it after the fact with conventional drugs.  Another great job by John McArthur to add to his already impressive list of natural health books.