Review: This was a great introduction to meditation
Rating: 5 out of 5
Date: 05 31, 2014
Even if you are not interested in learning to meditate, this book is highly recommended for it's wisdom about life in general. I become very frustrated with myself when I try to meditate, but this book has given me inspiration and has given me permission to be ok with where I am at in my practice. This book taught me that meditation is a journey and each day will be different--but just reading about it has already helped!