Review: Addresses More than your Physical Body
Rating: 5 out of 5
Date: 07 22, 2014
I really liked Jenny Briggs book, “Essential Oils for Weight Loss: How I Used Essential Oils to Lose Weight, Fast Track My Emotional Health & Increase My Vitality.” I say that because it addresses weight loss in a different way than most. I liked that she shared her struggle with different diets and how they didn’t work for her because they basically left her bored and hungry. I also like that this book doesn’t inundate you with don’ts. When you’re dieting, you already have a negative view of yourself so keeping negatives out is crucial. I also like that this is the first book on dieting that I’ve read that includes essential oils as an important part of it. Additionally, using essential oils in your diet plan helps address the emotional side of it; something many plans lack. Give this book a try if for nothing else but to help Give this book a try if for nothing else but to help our emotional side which may in turn help you tackle the physical side.