Review: Discover the wonders of Atkins
Rating: 5 out of 5
Date: 04 23, 2014
I have read and try about the Atkins diet before. But it was mostly history and core principles. This book covers what the Atkins diet plan is, but focuses more on meal plans. For those who don’t link to pig out on fat just because you can, this book will be perfect for you as will have more controlled meal plans that does not contain a lot of calories which should increase the fat loss rate and the visible changes. I really like this book, it complements my collection on the why Atkins works material that I have already. I’m sure anyone new to the diet would benefit from this book.