Review: New twist on goal setting for me.
Rating: 5 out of 5
Date: 07 10, 2012
This is really well written. The author hones in on our need to set and achieve goals, but she helps us strategize a method for reaching them based on our ever-changing values.She does a good job of helping us dig deep into core values - not just preferences. My favorite was her insight on why motivation never works. A contradictory statement to many self help gurus out there, but how true! This is applicable in all areas of life - dieting especially. I like this different slant.This book is very interactive - there are worksheets you can download, she gives us questions to help us pinpoint what information we need - it's like having a personal coach walk us through the process. I am definitely guilty of the "absolutes" mistake. I need to get out of that habit.This is the first in what she describes as a series - and I can't wait to read the next one! It can definitely help us have our BYE (Best Year Ever)!