Review: Get in shape
Rating: 5 out of 5
Date: 02 22, 2014
I bought this book for a loved one, who I would say doesn't care to workout. But this book makes it simple and lays out a direct and easy to follow plan to get shape. It gives you the most efficient exercises to get the quickest results possible, And to report back my loved one says she is getting the results and it definitely not as bad as she thought and she is actually starting to enjoy working out. So if you or anyone else is looking to do some toning this the book for you.