Review: Beautiful and Inspiring Guide!
Rating: 5 out of 5
Date: 03 18, 2014
Rich in Gratitude is a beautiful guide to learning gratitude and how that impacts your life.Author R. C. Lane invites us to challenge ourselves to 31 days of meditations of gratitude. This is based on the science that it takes approximately 28 days to change a habit of thought. By changing your thought pattern to including gratitude in your life you will attract positive things to your life, improve your relationships, achieve new levels of happiness, reduce stress, and so much more.It is amazing to me what a difference it makes to be mindful of things in your life. I am grateful to have learned about meditation and gratitude through this book. I highly recommend it!