Review: This book will make you think
Rating: 5 out of 5
Date: 07 16, 2014
Exercise Motivation, Determination, and Discipline: How to Get into a Regular Exercise Routine, Stay Focused, and See Results Fast by K.B. Bryon is a short read but packed to the hilt with plenty of solid advice. Offering a unique perspective, the information is easy to digest and the points made by the author make sense. The presentation seems to allow for an ease in implementing the principles. This book will make you think, well done