Review: a new outlook on wheat
Rating: 5 out of 5
Date: 06 23, 2014
Who could ever have imagined that wheat could possible be bad for our bodies. I always thought wheat was good for your body. The author was very open with her weight issues and the struggles that came with being overweight. This was a real eye opener for me because like the author I grew up on the same types of foods. I never knew how much gluten could effect weight loss. I always though wheat was good for digestion but this book made me take a different look at my consumption of wheat that I eat and feed my family.