Review: A testimonial from a survivor
Rating: 5 out of 5
Date: 04 15, 2013
There is a quiet elegance in the simplicity of this book. Both the personal story and the health advice are handed in a way that makes you feel you just met the guy on the train or something.It is not often that you get to read a deceased person's story told by himself, but this time - you do! An unbelievable story made believable by the matter-of-fact way it is told, without any supernatural claims or explanation. I appreciate a person that can say "don't know" rather than speculate.Than there is the health stuff. With so many "anti-aging" solutions offered commercially, it is refreshing to read one person's experience of regaining, actually improving his health after a massive heart attack, by mostly changing what he eats, and adding some vitamins. For someone like me, nearing the author's age when it happened to him, it is something to consider.A good read. It will make you think, and it may well change you view on what does it mean to be "quite healthy". Sometimes, as the author found out, it can mean being one step away from death.