Review: Learned a lot about journaling
Rating: 5 out of 5
Date: 11 14, 2012
As a "self help junkie", I had heard on repeated occassions how beneficial it is to journal.  But none of the "gurus" really ever explained how to do it, or why to do it, or that there are different types of journaling, so I never really got into it.  This book takes the topic and dives deep into the different ways of journaling, the goals, and how to avoid pitfalls like "I don't have time to journal".  Really great ideas.