Review: Straight to the point guide to anxiety
Rating: 5 out of 5
Date: 02 16, 2014
This book a is very "to the point" guide to anxiety. It starts with defining what it is, continues to showing you how to do some self-testing and learn weather you actually suffer from anxiety. It finishes with ways to cope, treat and how to prevent anxiety. All this without any fluff or waste of your time, Very useful guide.