Review: Good Nutrition vs. Dieting
Rating: 5 out of 5
Date: 01 13, 2013
This book explains the difference between nutrition and diet.  You will discover why dieting is harmful but good nutrition supports you.  Are all diets bad?  What is the effect of starving your body to lose weight?  Which vitamins and minerals are useful?  Should you take iron supplements?  Discover these answers and much more in this very useful book.