Review: The Book I Would Have Written
Rating: 5 out of 5
Date: 06 23, 2013
I studied holistic nutrition so I can say with confidence that all the information is current and up to date. This book would be perfect for newly diagnosed Celiacs and anyone with wheat or gluten intolerances.If you think you're eating healthy because a product is labeled gluten free, that's not necessarily the case. This book explains why.In my opionion, it's essential to eliminate ALL grains when trying to heal the gut. I'm so glad Janet talked about this in Really Healthy Gluten Free Living.All of the recipes at the end are a huge bonus too.If you want or need to go gluten-free but you`re not sure where to start, check out this book!