Review: Simple ideas, easy to implement
Rating: 5 out of 5
Date: 06 29, 2012
Sharon starts off by telling us how diets are almost always destined to fail, and in my experience she's 100% correct. Throwing the word "diet" out of your vocabulary and focusing instead of a healthy lifestyle will virtually guarantee anyone they will lose weight (and be healther, and happier).She lists 9 (very) simple steps that virtually anyone can follow. None of these are hard. My favorite was #7 (Willpower means you're doing it wrong). Once you have a clear path to follow, and do it, you won't need any willpower to stay on your path. You'll want to by choice.If you have ever struggled with losing weight, read this book and go over her 9 simple steps. Simple yes, and potentially life changing.