Review: TONS OF VALUABLE INFORMATION!
Rating: 5 out of 5
Date: 08 15, 2013
Everything you ever wanted to know about pain in the knee can be found in this book!  She discusses how fragile is the design of the knee and that it is more vulnerable to injury than other part of the body.  You will learn parts of the knee, its function, pain, treatment and prevention measures.  Who knew that our knees support 2/3 of the weight of our body!  You will learn about medications that can make the pain worse, home remedies, foods to avoid and food to eat.Stretches and exercises are discussed and explained in detail, complete with visuals.  Cures are shared.  Even a remedy that goes back thousands of years is shared...and I plan to share it with others.  Get this book for great information about the knee!