Review: A great guide to weight loss
Rating: 5 out of 5
Date: 09 11, 2012
The book was written in a way that will motivate and inspire you to lose weight- It will let you realize the benefits of being fit and will help you set your goal. It features a healthy meal plan which is easy to follow and simple workout plans that are not difficult to follow as well. I've been following the routines and I've been avoiding sodas and sweets and other bad foods for a few days now and I already seen results- I'm 3 pounds lesser now and I definitely seek to lose more pounds in the next few days to come... This book is a great guide to weight loss and I can really recommend it to people who are really determined to lose weight.