Review: Review on Quitting Smoking.
Rating: 5 out of 5
Date: 03 31, 2014
I believe I was about 14 years old when I started smoking. I remember the day it was because my friends were so adamant of making me believe that it made you feel like you were high, well, boy did it work. If you remember when you first started smoking that first puff gave you a rush and a sort of dizziness. Something I already knew before reading this book is the mindset has a lot to do with quitting smoking.  I smoked up to I was about 35 years old and one day I just was tired of feeling like I was going to die after every puff and after waking up in the morning coughing and wheezing to no end. This book gives some very good techniques to get your mind to the place to say you quit and really mean it. Once you put your mind to it and reading this book, you should have no problem giving up smoking. Just wake up one morning and toss that pack out. This book is great for those who really want to quick smoking.