Review: Transformation
Rating: 5 out of 5
Date: 07 9, 2014
The Paleo diet is the new trend in dieting. A lot of people are now taking this route to diet and lose weight. It is probably so popular because you can actually eat REAL food on the diet. It is interesting how she started off so slender and skinny and could eat any and all things and then all of a sudden get to where she had to lose over 100 pounds. This just goes to show, that it is not always how much you eat but what you eat. I was pleased with the fact that the character is a Florida girl and yes, St. Augustine is a beautiful place. SO glad she lost the weight and shows you how you can live a healthy life, lose weight and eat well Paleo Style.