Review: Healthy liver, longer life.
Rating: 5 out of 5
Date: 07 7, 2014
I have been reading a lot of books lately, and completely drawn to books that resonates my situation now. Like this book. My husband is a social drinker and loves to eat unhealthy meaty meals when he's with friends. He's a chain smoker too! The problem is, he is starting to feel unwell. We agreed on being more responsible this time, especially  that our daughter is growing up and family's health is really important. We opted to try healing the natural way. So we decided to try a natural liver cleanse. In this book, the author taught how to successfully cleanse the liver using chosen ingredients and how to prepare it. What I like about this book is there is a concrete plan from Day 1-7. Like in Chapter 4, The Step-by-step Overnight Flush from 5:30pm to 12:30pm of the next day) which also included very clear instructions, tips and warnings! And of course, a short chapter about after cleanse diet - this, I think is one of the hardest part when we are trying to eradicate an addiction or breaking a habit. The real challenge is - discipline.