Review: Advice That Will Really Work
Rating: 5 out of 5
Date: 02 3, 2012
Don't let the short length of this book fool you. There is more good advice in this small book than most of the 350 page dieting fluff pieces on the bestseller lists.One of the most important ideas to take away from this book is that "Diets Don't Work". As the author points out, the only realistic way to lose weight, keep it off, and improve your health is to adopt a permanent lifestyle that automatically delivers the results you want over a period of time. Read this book at the risk of losing weight.