Review: This book really helped me feel better and helped me with my chronic pain
Rating: 5 out of 5
Date: 02 23, 2014
Since my automobile accident a few years ago, I have experienced chronic should pain back pain This was cause by heavy inflammation of my shoulder and neck and back muscles so I wanted to get rid of inflammation. This book has so many good at home remedies (naturally) though healthy and non inflammatory foods, that within ONE week I began feeling better.Then I was able to go to a gym YMCA near my home whee they have a gentle and yoga class. Taking this class has relaxed my mind and my  body as well. So yes, there are ways to help with pain.Recommend this book!