Review: Highly motivating and informative.
Rating: 4 out of 5
Date: 02 28, 2012
Really enjoyed this book and found it highly motivating and informative. Ive failed on a few different `diets' and this book has certainly shed some light on the subject for me. It's made me realise we are not all the same with the same requirements and that faddy diets are not the way to go. I'm following the advice in this book and I'm already seeing and feeling the benefits.