Review: Nice book to have on my Kindle Fire.
Rating: 5 out of 5
Date: 11 10, 2012
I enjoyed reading this book. Although it did address some things I had prior knowledge of, I did still learn some new things from this book. After a neighbor and I got into a discussion about her eating Dandelion Greens awhile back I became curious about trying them myself. This book discusses Dandelions and provides detailed information about consumption, health benefits, and nutritional content that I found very helpful. By the way my neighbor is in her 70's and does not look a day over 50. She also eats plenty of fruits and vegetables from her garden but after reading information in this book about Dandelions I suspect that eating them may play a role in her health and vibrancy for her age. I also found the other supplement information helpful. I really like a lot of the recipes. As far as the sugar content one could use substitutes such as Stevia, raw honey, etc. All in all I would recommend this book and think it is worth the price.