Review: This book is an intriguing look into our brain functions.
Rating: 5 out of 5
Date: 07 21, 2014
This book suggests that we can consciously use cues such as stories, rhymes and mind games to strengthen our brains’ function in memory. The is power in association. We associate everything with something. Brain Training: Exercise Your Mind and Improve Your Memory also suggests the power we have in our imagination to assist in our memorization. In Chapter 2: Exercise and Your Brain, and in Chapter 4, it talks literally about physical exercise and brain function. One might get the impression that this section may be filled with brain teasers, but it explains how physical activity improves our brain stimulation and improvement.