Review: Loose weight and be stronger
Rating: 5 out of 5
Date: 03 8, 2014
I have set my mind to losing weight especially after going to the doctor this last time. I have gained a lot of weight especially after being ill and not able to get out and about. I really like all the advice this book gives not only on dieting, but with exercise. I can't stand to exercise, but I think after reading this book I can make this ago. I found out that while exercise is important it is not the only thing to concentrate on. The author, Jason Westlin, helps you find the right exercise program for you, which is very important to do. If you are very serious about losing weight I would highly recommend reading this book before you go any farther. I can't believe all of the information that comes in this book, and such a short read. I am looking forward now to getting down to business to get in shape and yes even exercising. I know one thing for sure is that I am going to give this a try.Chat Conversation End