Review: 50lbs 4 months, wow!!!
Rating: 5 out of 5
Date: 06 11, 2014
Raven James lost 50lbs in 4 months!! That got my attention. Whether you need to lose 10 or 100 you can do this.Tom a german italian,  she found him good for her, she was a human fixer so he fit the bill.  The book details themarriage and the disappointment of trying to get pregnant and it not happening. Self hatred, worthlessness and climbing scale numbers.. a recipe for a health disaster.Fad diets and short sighted goals, many have felt and done this. Well after the light goes on she begins the Zone diet. The book has breakdowns of certain carbs, what thediet requires as far as exercise and much more. It's  a good way to kick off the journey to a healthier life all around.