Review: Everythign you need to know.
Rating: 5 out of 5
Date: 02 1, 2014
This is literally the only book you need to buy on cholesterol and after reading through it. I didn't have question not answered after going through this book. It tells you the signs how to read your cholesterol and everything in between. It goes through the correct foods to eat, what not to eat, supplements, exercises and everything else. It is almost impossible to not improve your cholesterol after reading this book. I always suggest getting medical advice from a professional but if you read this book especially early on you might never get to that point. A great read.