Review: Great introduction to a critical lifestyle change
Rating: 5 out of 5
Date: 05 24, 2013
I'm always on the lookout for good information about low carb eating. Of course wheat is one of the primary carb offender and spells out some of the very clear benefits to eliminating wheat from your diet. It's quite possibly the most important change you can make to your diet if health and energy is what you're after.I also loved the recipes that are included at the back of the book. I cannot wait to try out the walnut cake!