Review: Stop reading the reviews ... you're wasting valuable reading time ... BUY the book already
Rating: 5 out of 5
Date: 05 14, 2014
I think my rating and title says it all. This is a great book and needs to be on your bookshelf. If you suffer from stress at all (and who doesn't) then you need to read this ... not once, not twice but repeatedly.I'm a project manager, an entrepreneur, a consultant, and a writer. All of which are stressful jobs. So I've sat through more training on stress management than any human should ever have to endure. This is one course that I'd happily sit through over and over and over.I've been told that this book was written during a flight from the U.K. to Australia. As a writer, I find that amazing and it leaves me more than just a little jealous. The book is comprehensive, well presented, and very well written. It is not your usual self-published, get-rich-scheme-output poorly-written load of rehashed crap. It is definitely as good (or better) than most traditionally published books I've read. There is no question that Rick knows his stuff on this subject and is open about sharing it.Speaking of reading, be prepared to read this book several times. And pick times when you can focus on what you are reading. And be prepared to make notes as you go. There is that much useful information in it.In simple language, buy the paperback to sit on your desk and the Kindle edition to carry with you. It's good enough to justify the double purchase ... and that's a very rare thing!