Review: It was worth the read
Rating: 4 out of 5
Date: 12 13, 2013
The book lists all the great health properties of cayenne pepper and I must say, I was impressed to see the many health issues can be prevented or treated using cayenne. The first part of the book goes through all those health issues and praises the cayenne pepper about how great it is for reducing or treating those issues. All good so far, but I would've liked to see what exactly do I need to do, how do I have to take the cayenne pepper in order to treat a certain health problem.My questions were answered in the second part of the book, where the author included lots of recipes and treatments for each health issue. Nicely done.Great book overall, but some scientific proof of all the claims would have been a nice addition.