Review: Lose weight, the healthy way.
Rating: 5 out of 5
Date: 12 10, 2013
Great read, I am a fitness buff myself and the one thing I enjoyed and think that separates this book from others. Is the approach of being healthy and losing weight the natural healthy way. This book is loaded with tips and most importantly what to eat. Natural foods, herbs, supplements and even natural phytotherapy. This is a recommend.