Review: I found this book, just at the right time.
Rating: 5 out of 5
Date: 09 27, 2013
About a month ago, I've decided like Dan that I would eat non processed foods.  I've had an interest in healthy eating for years, in fact, now that I stopped working in my lifetime profession I am doing a nutrition course, just for me.  I have had a weight problem for years, I lose very easily (all diets work for me) the problem is the maintenance of the weight loss.  The reason, I start eating processed foods for ease.  No more, and I can slowly convince my husband as well as he is a ketchup mad.  Since we moved to Spain from the UK, he only buys Heinz ketchup from England.  I am going to convince him to have home made instead.Thank you Dan for this great book and I love your food philosophy as it agrees with my new found liberation of processed foods.