Review: It really did knock my socks off!
Rating: 5 out of 5
Date: 03 25, 2014
Not a long book, but definitely pointed out to me the health benefits of walking.  We really don't realize how easy it is and how beneficial it would be to just go outside and take a nice brisk walk around the block.  This book outlines good reasons to do just that. In fact, I've just finished, and I'm going to to as Natalie Johnson suggests:  take my shoes off and foot it, out in my back yard!