Review: Great resource for learning about the Paleo Lifestyle
Rating: 5 out of 5
Date: 05 19, 2014
This book is an awesome, easy to read, introduction to the Paleo way of eating. It explains in basic terms why grains are NOT what you should be eating and WHY you shouldn't be eating them. Eating foods that are as close to their natural state as possible is the way we were meant to eat, and I have to say that it's a lot easier than I thought it would be.