Review: Stress Relief Using Humour and Laughter - a great read!
Rating: 5 out of 5
Date: 11 13, 2012
Everyone knows that if we can laugh at a situation, it not only makes us feel better, but also helps to relieve the stress of an unpleasant situation. In this book, the author presents a step by step guide on how to incorporate laughter and humour into everyday situations, thereby helping to relieve stress. I particularly liked the concept of the Giggle Zone - everyone should go there a few times a day!The book is written in an easy to read style, and it's a book that everyone would benefit from reading.