Review: Weight Loss Smoothie Recipes I Love
Rating: 5 out of 5
Date: 07 4, 2013
I just picked up this delicious and healthy weight loss smoothie recipes book from Juliana Baldec.My yoga teacher told me to combine smoothies with my daily Yoga ritual in order to make my workout plan even more productive and effective. Since I got started with Yoga I feel so much healthier and fitter and my beathing problems almost went to ZERO! I am definitely taking these tips to heart and my Yoga teacher recommended to get started with Healthy Smoothies that contain very beneficial ingredients exactly like Juliana is including them in her Smoothies.I have already tried out some of them and to my surprise they taste so delicious. I am starting to transform my breakfast lifestyle into a healthy smoothies breakfast lifestyle and I love the results so far.My breathing and asthma problems are under control and I was a mess before. I can now say with absolute certainty that my Yoga teacher was right to recommend a healthy smoothie diet in combination with my Yoga exercises.I love the beautiful artwork that is included with each recipe because it is very motivational and inspiring when I am making each Smoothie recipe.This book gives me all the recipes and ingredients plus it lists the wonderful health benefits and really encourages me to stay on track and continue this wonderful path.I love the personal stories that Juliana includes because she herself suffered and had some serious health problems until she stumbled upon this healthy smoothie diet.It is very refreshing to read about her own experiences and stories because it makes this book so much more inspiring. I enjoy her personal touch that she brings to each smoothie moment and the illustrations are another wonderful personal and emotional touch that I like a lot which makes going through the book a very fun and enjoyable process.There are many other typical recipe books that are dry and hard to read because the Author does not get involved in the process, but Juliana makes reading this book a very personal and touching experience.I am looking forward to continue with consuming these healthy and delicious smoothies together with my daily workout because this whole program and lifestyle change of mine has already proven to be very successful and I just feel healthy and relaxed.Consuming these healthy ingredients that are cleaning the body and mind totally makes sense to me. Thanks for the awesome insights and hope you are writing more books on this topic because I would love to add more of these healthy smoothies to my collection.Thanks for having opened my eyes to this wonderful lifestyle with smoothies and one thing is for sure you have a fan for life!