Review: This is a SUPERB book if you are a beginner to meditation!
Rating: 5 out of 5
Date: 01 19, 2014
This book describes the different types of meditation and how to use each one. It tells you how to meditate, where to meditate and even what type of clothing to use to meditate. Since I am new to meditation, I found this book very effective as it has answered my questions (and more) about meditation.If you are a beginner to meditation, this book I believe will help you learn about meditation very much so...Highly recommend this book!