Review: Importance of eating Superfoods
Rating: 4 out of 5
Date: 11 11, 2012
The most valuable contribution of this book is the importance of eating real food or super foods as these are called. Due to the increase of chronic illnesses, the increase in obesity, and the major health concerns of the United States we need to get back to eating real food not processed food.  This book assists you in making friends with the real foods called proteins. The author does a good job of giving us facts about these foods and a link for recipes. Don't miss this opportunity to improve your health!