Review: recommended
Rating: 5 out of 5
Date: 07 7, 2014
This book is great, it changed my understanding of healthy life style.What makes it even better is that you can option for no meat and vegetable meals, or go for the meat meals. The author started the book with a nice greeting and provided great food recipes. These recipes contain facts which help one to lose weight. The ingredients are easy to be found. Great book, recommended.