Review: A good place for novices to start
Rating: 5 out of 5
Date: 08 31, 2012
Well I am a complete novice when it comes to meditation so I didn't know what to expect with this book.  I was really happy with my purchase as this book was clear and strait to the point on the basics of meditation.I've started with the exercises in the books and have incorporated them into my daily routine.  Short enough to read in a day or two.Good place to start and easy to learn.