Review: Excellent book on Intermittent Fasting!
Rating: 5 out of 5
Date: 04 21, 2014
I find this book to be really informative. It has everything about the subject, it really goes into the depths of Intermittent Fasting. When done properly, the occasional fast could be key to dropping stubborn pounds and improve overall health."I personally believe that weight loss does not just result from the everyday efforts we make. It relies more on your willingness to change your way of life."-very well said, and I couldn't agree more!