Review: Oat Bran education - science plus appealing recipes
Rating: 5 out of 5
Date: 03 1, 2012
Until I saw this excellent book, I had forgotten that Oat Bran added to my daily diet had helped me to lose about 15 pounds, over 10 years ago. This book gives you the science (not too much science) of oat bran, explaining why it works in weight loss. Next I will try several of the recipes!  I recommend this book as a helpful combination of knowledgable guide + attractive recipes, to put that knowledge into action.