Review: Healthy and Tasty...best of both worlds
Rating: 5 out of 5
Date: 04 8, 2013
Whether or not you follow this diet, or regimen, this book contains a wonderful selection of  very tasty and very healthy recipes. They just happen to exclude wheat and processed sugar, and other many other ingredients to conform to a "Paleo" diet. I love the idea that lean, clean animal protein is front and center, but Victoria includes several veggie recipes for vegetarians and vegans. I am all about "balance" and this book offers a wonderful selection of the best healthy recipes.One chapter is dedicated to desserts-- no easy feat if you want to exclude and wean out of the addictive pleasure hook that sugar has become! She creatively uses her ingredients and I'm dying to try the Banana Pancakes.The recipes are simple to prepare and to cook, so a novice has no more excuses for not eating at home or cooking from scratch! Since the recipes are well chosen even experienced cooks will delight in her offerings.Bon apetit!