Review: Good basic explanation
Rating: 4 out of 5
Date: 02 18, 2014
The beginning sections of the book on the benefits of clean eating are pretty basic. Most people at all interested in health and nutrition know this information. If someone is truly a newbie, these sections will be of value.I really like the recipe section. These are quick, easy to make recipes that a busy person could easily work into their schedule. With recipes for breakfast, lunch and dinner, along with snacks and desserts, there are plenty of choices to please any preference.So far I've tried the Blue Cheese and Apple Salad and also the Stuffed Turkey Burgers and Sweet Potato Fries. All three recipes were very good.