Review: Easy Chia seed recipes
Rating: 4 out of 5
Date: 04 8, 2013
A very quick read.There is an overview of the benefits of chia and a quick mention of the other uses both at the start and end of the book. There are some useful tips here.There are some good recipes but so few.It loses a star because it does not mention contra-indications are vital to consider, plus a dozen more recipes would have rounded the booklet fully to feel complete.Note - this does need checking, but I was told that chia thins blood and therefore anyone receiving aspirin therapy or other blood thinning medications should be careful. I do feel a chat with the pharmacist, doctor, herbalist or some such would be prudent.