Review: A must read!
Rating: 5 out of 5
Date: 03 29, 2014
The only Paleo Diet Cookbook you will ever need is just what it says, the only one you will need. This book is jam packed with awesome information and easy to prepare recipes. The ever-popular Paleo diet can get your body toned down and eliminate disease you may have as well as help prevent it. I have always been fascinated with the way people lived millions of years ago. Gathering food and making shelter was their way of life. When agriculture came along it seemed to stream line food gathering and left time in the day for other adventures. I like the way the author, Chanesta Benhilda, took the guess work, of shopping and recipes, for us out of the Paleo Diet with this book. A great reference book for your collection.