Review: Really nice ebook
Rating: 4 out of 5
Date: 08 18, 2013
This was a really good book.I'm pretty stressed in life right now due to lots of work and several projects on the go.The book provided some excellent tips on how to improve lifestyle so that your overall well being isbetter, hence your stress levels are lower. The point of the book is not to reduce the work load you have in lifebut rather to increase your body's ability to handle stress, but calming the mind, eating better, and de-stressing thebody using exercise and other such strategies.The book is well written and to the point, and I recommend buying it.Josh