Review: Fresh Information and Transfer of Knowledge Made Simple
Rating: 4 out of 5
Date: 07 7, 2014
I have to say the title is not too catchy but it definitely makes you curious. I kind of expected a complicated read but turned out I was wrong. This book is easy to read and understanding the concepts and terms was made simple. The top 6 alkaline foods are fresh knowledge for me. It was enjoyable reading about them and their nutritional value. I must say, finding chocolate in the list came as a surprise to me. Wish I could say the recipes and meal plan look delish but there were no mouth watering photos. Such a shame. For me, this isn’t so much about losing weight but about getting healthy, thus eating healthy. Good book!