Review: Great Ideas To Boost Your Health!
Rating: 5 out of 5
Date: 07 14, 2014
I've been interested in various dietary approaches and nutrition for as long as I can remember. I've recently switched to a raw food diet, mainly because of the health benefits. Since I never start anything without first educating myself about the topic, I purchased this book and started a 2 months challenge.So, after finished this book, I gave the raw food diet a try for 2 month straight. I wanted to do this in order to review the book based on first hand experience. The result? I feel better than ever, have more energy and haven't had to deal with any sickness, cold, or the like. Transitioning from a regular to a raw food diet is something you need to get used to, but well worth the effort. This book is a great start and I highly recommend it if you're willing to give raw food a try!