Review: Dieting or Just Eating Healthy
Rating: 5 out of 5
Date: 05 5, 2014
This book was interesting and funny. Not your normal diet book. It does however share a great deal of information on dieting, recipes and other things that go along with dieting. Angela shares her story of dieting with great tips on how you can diet and still eat great foods. Her methods I find to be interesting and sensible. I myself dieted many years ago cutting out the carbohydrates and breads from my diet. I was mostly interested in losing inches in the mid-section of my body rather than pounds. I continued to eat my other normal foods and managed to lose my inches but I also in turn lost weight. ‘Til this very day I have maintained an average weight but now have recently gained some weight in certain areas and am now thinking that I may try some of the recipes and techniques used by Angela to lose weight in those areas. Angela takes the time to tell how her diet and life was before she started her diet and walks you through her six month span of dieting and losing weight. She also tells you that after losing the initial weight a little about how to maintain a diet and exercise plan to keep off the weight, as well as what has to be done if you are still not satisfied with your weight so that you may lose even more weight.I recommend this book to anyone who wishes to lose weight but don’t want to use pills or some other form of weight lost meds. You can safely lose weight by just changing the way you eat and some other habits you may be used to, and that is what Angela demonstrates in the pages of this book. Also if your just looking for a more healthier way of eating, this book shares that too.