Review: A Smart and Steady Approach to Getting Rid of Arm Fat
Rating: 5 out of 5
Date: 06 15, 2013
I've read both of Mr. Crewe's books, includingHow to Gain Weight and Build Muscle for Men and Women, and I've found that the information he provides is extremely accurate and easy to implement.  As he says, a steady approach is the best path taken for lasting results.  There is no get toned quick method, but if you put forth the effort, you will see your arms tone up and the arm fat reduced. This means eating right, exercising correctly and working in enough cardio.  All three of these aspects Mr. Crewes focuses on in the book.  Do your body a favor.  Read the book and put its words into actions. Thank you for all the great advice!