Review: Useful Guide to Gluten Free Living
Rating: 5 out of 5
Date: 12 24, 2012
I discovered I was gluten intolerant (I do not have celiac disease)after having my first baby. It took a long time to discover why I had constant diarrhea. It was after many months that I discovered that lactose and gluten were the culprits. Lactose was easy to give up as I was not particularly fond of dairy products. Gluten however, was a tough call. For me the transition was an awful, long drawn out one and I still tend to slip. I recently picked up this book to renew my commitment towards gluten free living.I have read a number of books on celiac disease and living gluten free. I like this book in particular because it covers a range of topics on the practical aspects of living gluten free in a very concise manner. The language is simple and conversational. There isn't too much medical jargon, which makes for a light read. The working TOC also helps to easily navigate to  areas of interest.I recommend this book.