Review: You have got to love the recommendations in this book - eminently achievable
Rating: 5 out of 5
Date: 04 26, 2014
This book has motivated me. I loathe exercising the usual way. I just can't seem to stick at it. However there really is no excuse for not being able to do the two recommended methods for toning your body. They are super easy, don't require any equipment and its recommended you build up to it. Great common sense approach, no hype, no pressure and no guilt. And there's another section with more easy-to-implement instructions. Looking forward to getting myself into a regime I enjoy and a toned body as a reward. Highly recommend this book