Review: Awesome Read, Highly Recommended!
Rating: 5 out of 5
Date: 07 10, 2013
This was a very spiritual read.  As a wife, mother, writer, and business owner, I do find myself under a lot of stress at times and since I've begun to integrate Kundalini Yoga into my daily life, I've felt much more relaxed and I believe I'm more pleasant to be around.  This form of yoga not only makes you feel relaxed and calm, but it is energizing and it makes your body look great.  I love the author's passion about this subject and I highly recommend this book!