Review: Real Hope for Diabetics
Rating: 5 out of 5
Date: 04 15, 2013
I have a close friend who is struggling with weight issues and its got me more interested in this subject. This book does a great job of explaining the current situation in America - which is terrible. I knew that diabetes was bad, but it's gotten really bad over the last few years.It's not all hopeless though. This book proposes a solution to this epidemic. Through proper care of our bodies, the right exercise, and nutrition we can take a stand against diabetes (and this book shows specific examples of what to do). Specifically, the recipes chapter is a great start for someone looking control their weight and blood sugar. Interestingly enough, although my friend's weight issues got me to purchase this book, it really showed me a lot of new things I didn't know that can improve my life and I exercise regularly and eat a fairly healthy diet.