Review: Great book about Intermittent Fasting!
Rating: 5 out of 5
Date: 02 27, 2014
I wasn't aware of Intermittent Fasting before I read this book. At first I was doubtful about it since it's but now, I'm amazed about what I just learned. The author did a great job in explaining what Intermittent Fasting is, its benefits and so much more. You will be presented with a lot of options on what form of IF you can choose that would work for you. If you want to try IF and learn more about it, then I recommend this book.