Review: They should teach this in business school
Rating: 5 out of 5
Date: 12 14, 2012
I just saw a TV story on meditation and became curious to know more.  This book jumped out at me because I am also starting a business and never considered using meditation and business skills in the same sentence.  The book starts out describing the challenges of starting your own business from discipline, time-management, focus and confidence to coping with fear and anxiety.  Meditation is offered as a tool to help the entrepreneur master these issues.There us a lengthy discussion of meditation and the body-mind connection to give you an understanding of how and why it works, to a mini-workshop on how to meditate and suggestions for guided imagery and affirmations.  it sold me on starting out my day with meditation as important an investment as my new computer.