Review: Eating low carb
Rating: 5 out of 5
Date: 10 12, 2013
Great book on dieting! There is a lot of scientific evidence that this type of diet is the best option for people who want to lose weight, optimize health and lower the risk of disease. We need to get back to basics. We need to shun the processed foods, and get back to the tried and true: Meats, eggs, veggies, healthy fats, and limited full-fat dairy. Highly recommended!