Review: Sugar Addiction - A Must Read for Sugar Addicts!
Rating: 5 out of 5
Date: 05 23, 2014
I like to eat healthy, opting for organic foods for the most part, but my one vice is sugar.  I am a bonafide sugar addict.  As pointed out in the very enlightening and well-written book, sugar is hard to avoid, as it's hidden in so many foods we eat.  Even though I know that refined sugar is harmful to the brain and body, it's a hard addiction to break.  With research showing that refined sugar is more addictive than cocaine, its no surprise that sugar addiction is a rapidly growing epidemic.  I learned years ago that consuming artificial sugar is detrimental to your health and have not touched it in years, but after reading this book, I know it's time to take a hard look at my sugar addiction and how imperative it is to finally kick the sugar habit!I highly recommend this book to ALL sugar addicts!