Review: Very Helpful and Motivating
Rating: 5 out of 5
Date: 10 28, 2012
I got this book for my girlfriend (as this is something she is worried about) and I can honestly say that this is a very helpful and motivating guide. The book begins by covering what your body will encounter after pregnancy and how the best time to work on your post-pregnancy body is before you get pregnant. It goes on cover changes that should be made to your diet, how to tone your body, and plenty more.The book is written in a lighthearted style but still is packed with helpful information and puts in the right state of mind. Highly recommended to any woman who is thinking of starting a family.