Review: Thank you!!
Rating: 5 out of 5
Date: 07 19, 2014
I didn't know a book like this existed and I'm so glad I found it! Dieting is so confusing, some say this works and then other say it doesn't and you should do something entirely else and in the mean time I'm just progressively getting heavier and more miserable instead of losing weight.This book outlines some of the most popular life style diets and for who they will work. There was a lot more information, but that was the thing that really stood out for me.I've chosen a diet plan based on the authors advice and it feels good! I'm finally loosing weight knowing that I'm on the right diet that works for ME. Thank you!!