Review: Glad people find this book helpful.
Rating: 3 out of 5
Date: 05 17, 2014
You asked me to read and review Dan Kass' book. I felt like Mr. Kass hurried through this book. Testimonies, or call it success stories, make the book more interesting. Mr. Kass mentions that many people were helped by this info,  they could write their testimony of how they were helped and you could choose which ones to use in your book. Since I have read Wheat Belly and Grain Brain I do not agree with keeping fun-fake-food in my diet even in small amounts. Also am on supplements recommended in the book Grain Brain. I am on a wheat free, dairy free (except for occasional cheese) diet and do agree with the stress free premise.  I am alert after meals, eat every 6-7 hours and snack on things like mini carrots or hard boiled eggs if I have a hunger pang.  I sleep better and longer since changing what I eat.  I am a registered nurse and like very thorough details. When I finished this short book, it didn't feel finished! Only noticed one word misspelled so good editing!  If you have no control over, or do not know what to eat, this book may help you.