Review: I declared war on my winter depression with this book!
Rating: 5 out of 5
Date: 01 14, 2013
Every year I get winter depression so reading this book could not have come at a better time for me!  It's really not feasible to take an anti depressant for a few months each year considering all the side effects and the fact that you have to wean yourself off the drug so by the time I do that it's time to start taking it again, what a vicious cycle!  This book has been a godsend for keeping me off the anti depressants this year and hopefully every year afterwards!