Review: Very Helpful!
Rating: 5 out of 5
Date: 05 12, 2014
Humans are going to have emotions, there is just no way around it.  What everyone MUST do is to figure out a way to control them before they wind up controlling us.  The author does a great job starting out by explaining what emotions are and why exactly we need them.  He also has some great insights about how to see our emotions coming, how to deal with them, and how not to hurt other people because of our emotions.  Whether you are always on an even keel, or are up and down all the time, this book will be a help to you.  Brad does a great job and it is an excellent read.