Review: Great tips and recipes to bust through your stress!
Rating: 4 out of 5
Date: 03 19, 2012
Who doesn't have stress in their lives, right?  And I often know I need to eat better as part of my stress relief but so many times I don't know where to start.  This little book gave me the information I need to start eating healthier and cut through some of my stress.  The first part of the book is dedicated to sharing what food are best to eat and why.  But, my favorite part is when Grace shows us how to do just that with 20+ recipes including savory green beans and hazelnuts, chia coated salmon and (my favorite) chocolate chip cinnamon bars.  And who knew that salmon could be so tasty with grapefruit and chile pepper??  But Grace shows us how in her Grilled Salmon and Quinoa recipe.  My only complaint is that the table of contents links just to the section headings for the recipes and not the individual recipe which is why I'm giving it a 4-star rating.  Otherwise, I recommend picking up this book!