Review: This actually is not a "have seen it all" book
Rating: 5 out of 5
Date: 01 24, 2014
This ebook is not about unrealistic meal plans that you would never follow anyway. Instead, it gives you the right tools and mental strategies that I am sure will help anyone lose weight if applied correctly. And the book teaches you how to do that. I also like how the author stresses that everybody is different, so there is not one quick solution for everyone. Great tips!