Review: extremely helpful information
Rating: 5 out of 5
Date: 01 10, 2013
As someone who was recently been diagnosed with depression, I was very happy to read this book. The only "treatment" that my MD gave me was celexa. While it really works great(after waiting a month for it to kick in) I would like not to have to take it for the rest of my life, especially as I am considering getting pregnant again. This book gave me hope that I can work on treating my depression without having to rely on antidepressants forever. While they are helpful they should not be the end all be all to the treatment of depression. Another thing I liked was that it helped me to better understand depression which was great for me and for understanding the many people in my family who have suffered with depression for years. Thumbs up for valuable information.