Review: Coconut Oil and Apple Cider Vinegar
Rating: 5 out of 5
Date: 03 7, 2014
I never even thought about coconut oil. Learning about the health benefits alone made this book worth reading. The beauty tips were just extras. Since I am bald, the hair stuff was not too interesting to me (smile). I heard a few of my elders talk about apple cider vinegar from time to time. But now I actually have some documentation to support what they were talking about. The recipes were a surprise bonus. I never thought of ACV being a cooking ingredient. I recommend this book to those who are interested in learning about how to stay healthy with natural products like coconut oil and apple cider vinegar.