Review: Helpful and inspiring
Rating: 5 out of 5
Date: 04 5, 2014
I found Weight Loss for the Entire Family to be so true of today's way of life for so many families. Due to the many fast food businesses, video games, computers, and working hour’s people have become dependent on the easy or cheap way to survive. Because of this People are now out of shape and overweight. I myself have the same issues within my home. I am in search of a way to help my family out before we start having health issues. I am already a diabetic and my son is borderline plus has high cholesterol. By reading this book I was able to find some answers on what I would like to try in my home. The Paleo diet seems to be pretty popular for cutting down cholesterol calories. By showing a different way of eating cutting out dairy, grains, starches and eating more vegetables and fruits, chicken and fish. They also talk about getting more exercise as part of their routine. Over all I found that the information Karla Drummond gave in describing how this family got their health back on track to be helpful and pretty easy to do.Chat Conversation End