Review: A Sound Diet Plan
Rating: 5 out of 5
Date: 06 24, 2014
After reading "Wheat Free Diet How I Lost 90 Pounds in 6 Months by Eliminating Wheat from My Diet & How You Can Do It Too" by Jessica Haven, I'm truly intrigued by the possibility of losing weight and keeping it off.  The author gives the reasoning behind why wheat can keep a person from losing weight and doesn't sugar-coat things by saying it will be easy to stop consuming them.  But she does give alternatives to wheat products often with the promise that while it will be hard to give them up at first, it will be well worth it in the end.  The very fact that her motives were not solely based on vanity but were rooted in health issues makes this a plan that I would seriously consider for myself.