Review: Great tips for controlling emotions and getting rid of mood swings!
Rating: 5 out of 5
Date: 10 19, 2013
After reading this book, I am much more informed on why I have mood swings and what I can do to control them. My favorite chapter was the one that explained that there are actually foods that can help control your emotions. I did not know this. Very interesting and informative book. Well worth reading :)