Review: Great Guide for Those Looking to Learn!
Rating: 5 out of 5
Date: 10 11, 2012
I've run a marathon before (granted it's been ~6 years!) and am recovering from injury and was looking for a book to not only rekindle my spirits but also give me all the information I need to run successfully moving forward.  This book is great for people just learning how to run and also for those of us who have been in several races and are looking for ways to improve.  There's no new-age medicine herbal potions or anything like that, lots of great tips and explanations on techniques to get you to the next level.Great read and a great guide.