Review: Very Informative
Rating: 5 out of 5
Date: 12 25, 2013
This book taught me the basic knowledge of why I should include protein in my diet. I learned about the various effects protein has on the body and how it can effect a person's quality of life. Overall, Ithought it was a great book and I'm much more knowledgeable now than before I read it! I recommend this book to anyone curious about protein and the importance it plays in people's lives.