Review: Concise book on utilizing a Kettlebell
Rating: 5 out of 5
Date: 04 19, 2014
I’ve used a kettlebell before when I was a guest at a local gym; however, I never got to use it again because I don’t own one. Upon reading this, it gave me a lot of ways on how to utilize and control a kettlebell without paying a trainer to instruct me. I’m even happy with this book because the workouts given cover beginner, intermediate, and advanced levels. I really recommend this do-it-yourself workout book!