Review: Great, quick exercises!
Rating: 5 out of 5
Date: 06 12, 2014
This book is short and to the point and provides great info on toning up. I always hesitate to lift weights, because as a woman I'm afraid of "bulking up." Which, yes, I know isn't very likely to happen, but it still worries me.That's why I enjoyed this book--it's more about toning (obviously) than becoming a meathead. The exercises the author provides are varied and easy to follow. Several different moves for each different part of the body.The pictures were a nice touch. This will be my go-to when I need a quick fix!