Review: This was a fascinating book
Rating: 5 out of 5
Date: 01 20, 2014
This book has been pretty life changing for me. It's easy to blame yourself for your lack of willpower - you feel weak, lazy, unmotivated, fearful. This book helps shed some light on why that is. It gives many examples of ways that your brain is basically out to get you, and provides tricks for whipping it into shape. It helps that the book is fun, easy to read and entertaining. It's a must read for those who struggle with any kind of willpower challenge, whether it's losing weight, ending procrastination, or any other number of goals that are often thwarted by our very human nature.