Review: Encouraging!
Rating: 5 out of 5
Date: 06 25, 2014
I’m completely on board with books that educate us in ways to be healthier. The more years I live, the more I realize that being healthy is paramount to enjoying life. This book deals with an issue facing all of us in the modern world. As the author states, there is sugar added to everything! The author educates us on how to read a label to find the true sugar level in food. This book talks about the risks of eating too much sugar as well as giving lifestyle changes that can be made to avoid those risks. An informative book. Recommended!  (Recipes included, too!)