Review: Are you up for a challenge?
Rating: 5 out of 5
Date: 06 6, 2014
I've read a ton of books like this over the years, and I found most of them really hard to follow. Every other challenge I've tried in those books don't work, made me feel like a failure. But this book I like, cause it's real easy to read. And the 30 day challenge at the end doesn't make me feel like a total klutz. Granted you still have to make the effort to follow through but with simple enough tips like hitting the farmers' market and substituting meat for healthier alternatives, you can't go wrong, especially if your aim is to be healthier. But it's not just limited to health. Those of you who want to succeed in everything else, you'll find some great answers here too.