Review: DASH Diet Simplified
Rating: 5 out of 5
Date: 03 13, 2014
There's a lot of DASH Diet books out there but this one keeps it simple and gets to the point of what I can eat and what I should avoid while providing a consistent balance of recipes to reflect those servings. Too many DASH Diet books focus on dishes with meat when you can't even have too much of it in the first place. Really outstanding book.