Review: Good Information On Celiac Disease
Rating: 4 out of 5
Date: 01 7, 2013
I purchased this book when my doctor suggested that I may have Celiac disease. I was freaking out because I didn't really know what this disease entailed and how it could change my life...all I knew was the symptoms I was already living with were less than desirable!I couldn't believe how many foods contain gluten, right down to the condiments we use! It was very useful learning about the body's reaction to these foods and the list of food groups to avoid. It was also reassuring to know that there are more and more alternatives in gluten free products becoming available.Luckily for me it turned out that I didn't have Celiac disease, however I have become an avid label reader and have started to avoid some gluten filled products that I believe do 'upset my tummy'.If you want to learn more about this disease, it's symptoms and foods to avoid, grab this book. It's a great introduction to becoming gluten free and reassuring if you (or someone you know) are unlucky enough to be diagnosed with Celiac disease and must face the changes in your diet that are ahead.