Review: Very informative! Highly recommend.
Rating: 5 out of 5
Date: 07 5, 2014
This was a very insightful book on Binge Eating. It's very well written, easy to understand and covers the disorder from start to finish. This book will also help you identify the reasons you binge eat, and some basics for how to do something else instead. There are no typos, no in depth reasoning, just solid basics, written in a generalized way. For a shorter book the author does a great job portraying the most important of aspects of fighting binge eating. I'd recommend this book.