Review: It's such an eye opener
Rating: 5 out of 5
Date: 06 14, 2014
This book is such an eye opener. The whole time I thought wheat is good for the body. Well, it does have some positive properties but the negative ones are much more than the positive ones.I am quiting wheat from this day onwards. The author has made some interesting points like it spikes the sugar level more than a bar of chocolate. The author knows what he is saying and shows some scientific evidence.In the end, the book also gives you an idea of food you should intake instead of wheat/grain dependent items. This book deserves a 5/5.