Review: Great Book for a Beginner Seeking to Start Meditation
Rating: 5 out of 5
Date: 07 6, 2014
Wow! This book is very helpful! I have beeninterested with meditation and have gone throughreading a lot of articles online which was somewhatpretty complicated. This book have helped meunderstand what meditation really is - its elementsand benefits. This book is a good start for allbeginners (like me) and those who would like to addmeditation to their lifestyle - complete with all itsbasics, enlightening and very easy to understand. Iwill definitely share this to my friends!