Review: Here's The DEAL... and a good one at that!
Rating: 4 out of 5
Date: 07 11, 2013
I must say that I have experience with weight loss, having lost 140 pounds in 10 months as a teen, and subsequent healthy, and reasonably unhealthy weight losses over time since then. "Healthy Weight Loss - Here's The Deal" is a very well written book about a subject that is so necessary for so many. It's brilliantly conceived and very well written. This approach eliminates guilt and shame, while allowing for choices and the "wiggle room" that one needs to feel the lack of restriction that makes so many "diets" (Did I Eat That?) fail.This book provides common sense combined with wisdom and compassion from someone like the reader... a person who's had the weight struggle... making this book the perfect one to get for those who are tired of all the "promises" and ready to get serious!!