Review: Lot of info
Rating: 4 out of 5
Date: 04 22, 2014
This book is to the point and is packed with helpful information. It helped me to understand the difference between nervousness and actual Anxiety Disorder. The book explains how supplements such as Vitamin E C and B as well as Calcium and Potassium can help a person relax and aids in dealing with anxiety as well as many other useful tips. If you are looking for some practical advice dealing with anxiety then this book is for you.