Review: Caffeine: Habits and effects
Rating: 5 out of 5
Date: 11 3, 2013
Caffeine has been around for literally hundreds of years and is the most used drug, that's right drug! It is amazing to discover in what foods caffeine can be found, its origin, the best kind, and its side effects. it is interesting to read how caffeine can affect athletes, can help in weight loss, and to see how the amount of coffee ingested can help develop hypertension.  The best part about reading the book was the author's note(on how he met his wife). a book that should be picked up and read about since so many people consume it!