Review: EFT Manual
Rating: 5 out of 5
Date: 10 29, 2013
Although this book does explain the theory behind Emotional Freedom Tapping, it does not get bogged down in technicalities. It is clear and easy to understand. It's a practical guide that a newbie to the technique can use right away to de-stress and energize. It includes the diagram that's necessary to do the technique correctly and tells how you can do the technique very quickly, and add it to your daily routine.Highly Recommended!