Review: Eye-opening book!
Rating: 5 out of 5
Date: 05 16, 2014
I used to believe that angry people are angry because that's just the way they are and there's nothing we or them can do to change. This book really helped me understand that anger is just a dis-empowering emotional pattern and is not who we are. It also has great strategies to interrupt this pattern and overcome anger. I highly recommend this great book!