Review: This book the Paleo Diet (Quick and Easy Lunch Recipes) is filled with helpful info and the recipes are superb!
Rating: 5 out of 5
Date: 02 27, 2014
For me, I love to eat a light but healthy breakfast and filling lunch and light dinner so LUNCH is my BIG meal of the day. What I was looking for in a cookbook is healthy Paleo lunches that are easy to make and delicious to eat. This book fulfills both of my requirements and then some! Below I will share with you the PROS of this book:+ Table of Contents with links to each Chapter! This is such a time-saver because I can press the blue link to the Chapter I want to read in the Table of Contents and be brought instantly to it.+ Chapter 3 is one of my favorites because there is a list of foods to stock up on. I took notes in my spiral notebook while reading this chapter of the foods I needed from the store. Result: Shopping was so much easier!+ Chapter 4 - Egg Recipes - This is my most favorite chapter as I learned EGGS ARE OK to eat now and so healthy and love the recipes for them as: Healthy Egg Salad, Eggs on a Nest, Eggs with Bacon and Spinach, Vegetable Frittata.+ Chapter 5 - Beef, Pork and Poultry Recipes - Everyone in this chapter I love!This book is a must read if you are getting into Paleo diet type of eating! Highly recommend this book!