Review: I really want to learn how to meditate
Rating: 5 out of 5
Date: 02 8, 2014
Recently, I have been listening everywhere about the benefits of meditation; while investigating more about this I found this book. This title explains very well the benefits and the techniques for newbies like me about how to meditate, also it provides good motivation for the ones who still aren't sure about doing it or not. It is an easy read and of course is worth to read from the beginning to the end because, as I said before, it contains all what a newbie needs to know in order to learn how to meditate with a good technique.