Review: A Great Diet for Weight Loss
Rating: 5 out of 5
Date: 01 24, 2014
The Dash Diet is a book that works. My new year's resolution was to lose weight and keep it off. I figured I should do some research on it and find a diet that works to my needs. I found that the Dash Diet is great for people who have The author writes in a very easy to understand and straight forward manner. I don't feel like I'm being talked down to but rather feel like I'm being taught in a helping way.The book helped me understand what I needed to do in order to lose weight. It also contained some really easy and tasty recipes for me to start me on my way. I especially liked the curry chicken, and making was painless even though I have no experience in the kitchen. I recommend this book if you're looking into losing weight and worried about your health. The book is a wonderful starting point to get you focused on your weight loss. I've already implement a few of the changes in my own life and I've been feeling great and losing a bit of my pudgy-ness. Pick up this book!