Review: DASH diet for an improved overall health!
Rating: 4 out of 5
Date: 06 2, 2014
There are too many kinds of diet recipes that are coming out of the market recently yet what made DASH diet unique from them is it has a specific target of sickness that it wants to eliminate.  It helps maintain your blood pressure at the same time, it avoids hypertension from occuring. Throughout this book, you will be able to have a glimpse of what DASH diet is and its interesting and delicious healthy recipes that will surely improve your overall health. More importantly, you will be able to appreciate the better results of having a natural and good diet without sacrificing your tummy from getting the food that it needs!