Review: If you want to be a better runner, get this book!
Rating: 5 out of 5
Date: 03 15, 2013
This is an excellent book on how to be a better runner. Coach Stephanie lays out in complete detail running routines for where you are as a runner today and shows you how to become the runner you want to be in the future. This book draws on her many years of running experience and now running coach to help you become a better runner. Get this book, apply what Coach Stephanie gives you and you will become a better runner. Highly recommend.