Review: Great ways to start the day
Rating: 5 out of 5
Date: 01 8, 2014
I like how this book tells the story of breakfast. It covers why you should not skip a breakfast, healthy breakfast choices, and what "superfoods" are. This book really looks at breakfast as an opportunity to flood the body with nutrients. The chapter on healthy breakfast for kids was great. It is so important to get the little ones the healthy ingredients they need to grow. Great book  .