Review: Great Tips On Concentration
Rating: 5 out of 5
Date: 02 24, 2014
The first thing that stands out to me is this book provides great guidance on the foods you should eat. I feel too many people are caught up in trying the latest techniques or apps to help them concentrate when food is really the base of it all. Then the author gives advice on how to exercise to improve concentration which is right behind nutrition.I personally believe if you follow these two chapters in the book a lot of the other concentration issues will diminish or be easily corrected. If you want to improve your focus and concentration this book is worth buying.