Review: Good way to lose weight and keep it off
Rating: 5 out of 5
Date: 04 8, 2014
There are a lot of diets available to us there days.There are those that call for dramatic action,such as fasting.There are others that are more a way of life.Although there has been a lot of publicity about the Paleo diet, it is really a way of life.It outlines the “natural foods” that we should be eating.In this book,Annette makes it easy by outlining the foods that we should be eating.She also shows how to avoid those cravings that normally cause us to put on weight.There are enough smoothie recipes to satisfy most needs.If you are looking to lose weight and keep it off,this book is well worth a read.