Review: great tips and ideas - very helpful
Rating: 5 out of 5
Date: 03 28, 2014
If you have back pain or a back injury, this book is for you. there are a lot of helpful tips and information from minor strains and pulls to major injuries and how to prevent issues and take care of back pain. Very good information on the way you walk with the shoes you wear, using computers, even sleeping. The foods that you can eat to cure back pain is also a wow factor to me as I would never have thought that foods can help you with a back injury. amazing ideas and a great read for anyone with back injuries past or present.