Review: Cool little book
Rating: 5 out of 5
Date: 05 5, 2013
As a person who suffers from gout, I look for all methods to help combat it and stop future attacks. This books goes into a brief description of the benefits of smoothies, how the foods you use in them affect your immune system and, in particular, how certain foods and herbs/fruits/vegetables can be anti-inflammatories. Then there are over 10 delicious looking smoothing recipes in a wide variety of fruits! I'm definitely going to give this a try to help with my gout.