Review: HIIT Will Kick Your Butt
Rating: 5 out of 5
Date: 05 9, 2014
HIIT is not for the weekend warrior at the gym who sort of works out. It for people who are serious about losing weight and getting in great shape. The author points out the numerous benefits to HIIT and also some of the top programs offering HIIT. One of the biggest benefits of HIIT is it is less time consuming. If you have the excuse of not being able to hit the gym due to time then this is the workout for you. I would recommend you check this out if you are looking for a seriously effective style of working out.