Review: The basics
Rating: 4 out of 5
Date: 12 3, 2012
The book has all the informations of vitamins and minerals.  I feel that this boom is really helpful.  It gives me an overall review of the different vitamins that has been discovered and it goes to details in each different vitamins.  Supplements are the main reason that attracted me to this book because it is impossible for me to intake all the nutrients that I need.  So with the help of the supplements, I feel like I can be healthier.