Review: The simplest way to relieve your stress
Rating: 5 out of 5
Date: 06 16, 2014
I have heard about the benefits of journal writing for many years but had never gave it much thought. That is until lately. I have been under a lot of stress with my job, and home life. I came across this book and have been keeping a journal every night since. We all need to vent our stress and frustration and this book shows you why doing this may actually save your health in the long run. I feel lighter now like I have less stuff weighing me down. If you are at all stressed I recommend you picking up this book and start writing your worries away.