Review: Meditation
Rating: 5 out of 5
Date: 10 31, 2013
Meditation: How to Meditate and Finally Find Inner Peace is a book that I could not put down. I think that meditation is an excellent way to reduce stress and gain peace in your life. Patrick Cogen does a great job breaking down the types of meditation, how to start, and overcoming the difficulties of it. Great work, I highly recommend this!