Review: Free yourself from back pain
Rating: 5 out of 5
Date: 11 12, 2013
This is a very good book on how to prevent back pain. I used to work in the office environment and know that issue very well.That's why I know why it is so important to maintain the right body posture and obey other rules described in this book, like sleeping in comfortable conditions. From this book I also learned about natural remedies to pain like food, herbs and also found some useful exercises for back pain relief. Read this book if you care about your back.