Review: This Book Will Make a Libra Out of You!
Rating: 5 out of 5
Date: 09 2, 2013
I honestly love all of Mirsad's books, but this one struck a deep nerve. Mirsad highlights something that we really don't think about too often: the need for balance in everything. High carb, low carb, no carb, carb on Tuesday and twice on Sundays -- but only if you've worked out, baby...yeah. We can all agree that it's not something that everyone connects with. I salute everyone that can keep up with rigid diet rules, but I've never been on that train.This book made me connect with an inner Libra I never knew existed. Mirsad balances scientific insights with rock-solid common sense for people that really want to follow a way of eating for life, which is what you'll find with the DASH diet.All of his books have a natural conversational curve that I adore. I was very pleased to find that this book did not disappoint in this respect. The chapters are short so you get exactly what you need, while cutting out a lot of the fat.Thank you, Mirsad, for making a diet series for the imperfect, struggling, flawed, cracked, broken, worried, panicky, fearful, weary and the downright exhausted. Perfection is for mannequins and sunsets. :)