Review: Fast Fitness
Rating: 5 out of 5
Date: 02 2, 2014
I loved this book! It was very motivational for me. I would definitely encourage people to read it when on the path to weight loss. It teaches you things you can do on a daily basis to achieve your goals such as healthy foods and daily exercise. I used to be really active years ago, but got very lazy and need to get in shape and lose weight. Now with my life I intend to use this book as a good resource to help me lose my weight after just having my 3rd child in January. This book really came in handy and just in the nick of time.