Review: If you find yourself struggling with weight loss...
Rating: 4 out of 5
Date: 03 20, 2013
If you find yourself struggling with weight loss...and not being ableto overcome your issues by using your flat out will power and determination, it'stime to look a little deeper into how your thought processes are affectingyour success.When we delve a little deeper, we can see all the mind traps we use toself-sabotage our progress.  That's exactly what this book does.I actually have quite a lot of determination and will power, and do a lotof things right. But I could also see myself reflected in some of herexamples.I like how she included what to do to change it. And also a ton of resourcesfor motivational videos to keep us on track.