Review: Good read!
Rating: 4 out of 5
Date: 11 6, 2012
Weight Loss Tips: Wake Up and Be Fit by Stephen WilliamsIs a book that serves its purpose; convincing people like me to get up and start a new regime.The book talks about a lot of things concerning weight loss and makes several references to weight gain.In today's society, it is so easy for you to overeat. There are so many fast food outlets, so many delectable treats that it very soon we find ourselves packing on a few extra pounds that we did not really want.If you are a person who has noticed that you have a few extra pounds that are doing you more bad than good, but can't find the energy or the drive to do something about it, this book gives you the inspiration to do so.There is, as usual (and this is something I have come to notice and appreciate with Stephen Williams' books), a wealth of information packed into this little eBook. The information is not superfluous and the good thing about it is that it is a quick and easy read.Although these qualities make it an easy choice for me, they do not take away from the fact that the book holds information that will make you sit and reconsider what you are doing with your life.If you are overweight and you are feeling sorry for yourself, this book will help you to get up off your rump and do something about it. Don't read if you are not up to the challenge.