Review: Pretty Good Information About Protein
Rating: 4 out of 5
Date: 06 26, 2012
As a woman, it is important to get a certain amount of protein on a daily basis. This book enabled me to see the real value of protein, and how much I need to consume on a daily basis not only to watch my weight but also to stay healthy. With all of the junk food that is out there, it's great to have the information I need to keep in good shape.