Review: Awesome paleo book
Rating: 5 out of 5
Date: 03 28, 2014
Really good book. No only does it have a tonne of recipes in it for following a paleo diet but also gives a whole host of info on what the paleo diet actually is.Additionally it covers how to start paleo, getting the right mind-set for going paleo and a 7 day plan for beginners.The 7 day plan was huge for me as I love, love, love having a plan given to me that I can follow. Always make me stick to my goals better.Great paleo book