Review: Lose fat fast and safely with the help of this book!
Rating: 5 out of 5
Date: 03 7, 2014
It is very interesting to learn about the paleo way of eating for weight loss as well as why we need to understand our past in order to influence our future. When we understand the reasons why we gain weight, it is easier for us to adjust to the diet. The 7-day paleo weight-loss plan is a great way to start losing weight and the recipes included are delicious and easy to follow. It's a good read and I highly recommend this book!