Review: This workout guide is "Spartan"tastic!  @badwordplay
Rating: 5 out of 5
Date: 03 22, 2014
Alright, let's get this out of the way:  I am a weakling.  But I have been working out lately, slowly but surely, at my own pace, which is fairly leisurely.  While I don't have any plans to become a bodybuilder any time soon, I wanted to check out how "the other half live".This book is exhausting just to read.  Seriously, reading about all of the different exercises and training regiments, from "easy" to "psychotically masochistic", are just hardcore.  I tried the easiest one I could find, and I got halfway through the Monday regiment, and I was done.  Which is actually better than I expected.While I am just getting started, I must say that this seems to be a really good guide.  While I am not planning on using it for actually becoming a bodybuilder, I am very excited to get into better shape, and I think this book will really help me out with that.