Review: Yeah--made for me diet
Rating: 5 out of 5
Date: 05 29, 2012
After being on the One Day Diet for 2 months and then changing it up myself to alternate with the Ultimate diet....Jennifer comes out with this ingenious plan. It fits me to a 'T'...I love to only eat once a day, but it had wrecked havoc with my metabolism in past years.....this is the healthy answer to my natural inclinations...and more fat burning to boot. ( see my review for the One Day diet)I will begin tomarrow and finally finish up this physical transformation process. Can hardly wait to mix up a batch of her cookies and tweak the recipe for my own tastes....I always said " I wish I could live on cookies".....my fav treat.***this is a diet format (using the same principles of the One Day diet and the Ultimate diet)....but this one you can do day after day until you reach your goal. For me this is easier than the One DAY DIET, which I did for 2 months with great results, but now need to loose the last 15 lbs. and this suits me better....I will be back with it's effectivenes...laterUPDATE 06-06-12--  I would like to amend this--I am actually using her "BRIDGE" diet guideline that is in this book...it is the real deal! If you have had trouble doing the One Day Diet...try the Bridge version here in this book. It is phenominal...so easy, it seems natural ( to me) and is keeping my metabolism reved, while giving me the breaks from cooking and food focus that I personally thrive on. I expect to complete my goal weight-loss in no time on this version.I have learned so many useful tips from Jen, very psychologically satisfying too....I love my body...especially that it is serving me once again instead of 'driving' me....the discipline is carrying over into other areas of my life as well.1-Day Diet - The Fastest "Diet" in the World!The Ultimate Diet Guide - For Busy Women! No Starving, No Food Restrictions, No Gym Workouts Required!