Review: Nice Change of Pace
Rating: 5 out of 5
Date: 02 1, 2014
This book as a different approach to fat loss than any other book I have read on this subject. It talks about a mix of different exercises and diets one can try; even talks about the fat loss ideologies of other countries. A lot of good information in this book, and I will definitely be trying out some of the tip and diets. I recommend it to anyone who has hit a plateau with their weight loss goals and needs a fresh new outlook.