Review: Recommended for nourishing vegan smoothie recipes
Rating: 5 out of 5
Date: 02 18, 2014
I got this book as I was looking for a selection of sustaining, vegan based smoothies. I'd not heard of the Daniel fast method before, however can see the health merits in its teachings. I especially like the use of sugar free nut butters to add taste and protein. Whether you approach the recipes from a religious fasting route, or are looking for nutritional vegan suggestions, there's helpful information, tips and recipes to suit. Definitely one of the better smoothie recipe books I've read recently.