Review: I’m astonished
Rating: 5 out of 5
Date: 05 21, 2014
I’m astonished, I never thought you could help treat depression with omega 3! The book offers ways to treat depression, several actually that range from medication to action and even inaction like getting enough sleep. But the main focus is on the omega 3 supplement. The author makes several scientific claims about the benefits of an omega 3 rich diet or tablets but not direct link to the sources are provided. With that in mind you can still read the book and later if you want look for the sources.