Review: Strongly Recommended
Rating: 5 out of 5
Date: 11 12, 2013
I see this book as wisdom literature not pop psychology or self-help. Optimism is valuable and it is a choice. If you are not optimistic you can learn it. You can learn to argue with that enemy within. Demand evidence of your negative self. Lack of perfection is not failure, so be gentle with yourself when things go wrong. Strongly recommended to anyone struggling with feelings of helplessness, pessimism, and/or depression.