Review: Very helpful!
Rating: 5 out of 5
Date: 06 15, 2014
This book was short and to the point, however it contained a lot of knowledge concerning back pains/aches, and how to prevent them. It gives plenty of examples of how to stay healthy, and keep your back pain free including exercises, plus all natural ways that are proven to prevent back pain. If you have back pain, give this book a try- you will be surprised at how easy it might be to stop your back pain, and live a healthier life.