Review: Poor Work
Rating: 1 out of 5
Date: 03 6, 2014
This is a rehash of the Atkins diet without the sound scientific information provided by the good doctor Atkins. It's a derivative mish-mash and is useless for anyone really interested in this type of diet. In the years since Atkins published his diet, many studies have been published regarding the safety of the ketogenic diet. You'd never know it from this. Avoid this book. It has literally nothing in it.