Review: healthy way to eat
Rating: 5 out of 5
Date: 03 9, 2014
Do I know my why around a kitchen? Yes. Can I cook? Not really and let alone healthy food. This is more than just a cookbook, it refers to the entire balance of your daily diet. Like to choose desserts based on fruit rather than on pastries, to avoid extra sodium. Instructions are  clear and easy to understand on how to make each meal. Also, all recipes can be made on a limited time frame and ready to eat after 30minutes. I have not had this book long but I already feel like I am on a much better diet. This DASH Diet Recipes book was worth every penny! If you are looking for a new healthy cookbook, then I highly recommend this one.