Review: Great Starting Point
Rating: 5 out of 5
Date: 04 18, 2014
Yoga can seem like it’s just a bunch of contortionist moves that are impossible to do, but it’s really so much more than poses. This is a great book for beginners to yoga. It explains what yoga is and the benefits it can bring to those who practice it. It does a good job of explaining exactly how to do the poses and the chapters are fairly short so it’s easy to take it one step at a time. It’s a great book for anybody who wants to give yoga a try.