Review: Superior Weight-Loss Strategies - Start Here!
Rating: 5 out of 5
Date: 05 2, 2013
OK...I admit it...I have never been one to diet or even propose dieting because I have never had that much discipline. But here I am 'a little older and a little wider' and for some reason this books title appealed to me so I bought it. And I am so glad I did. The author is a genius! He sets the stage for losing weight from the introduction and continues to explain in detail what's going on and how your mind (and body) are processing thoughts, that in turn, directs you toward (or away from) the right path of weight loss. I can't repeat everything I read and I am still processing; but, I had to write a review because for the first time, this book is encouraging, it speaks to my analytical brain, and I believe I can actually get my weight (and width) under better control. The illustrations are quite enlightening as they highlight the statements with clarity to me...or stated another way, the illustrations bring life to the words to help me understand with added clarity the reasons I think how I think about weight loss.But be forewarned, I see straight-forward truth being spoken and he doesn't sugar-coat the reality...if you are overly sensitive, there are statements that could cause sensitivity issues with you about your weight.  Don't be offended - be thankful someone would tell the truth, be an overall encourager, and have the fortitude to help get us on our path to good health.This book will be my weight loss reference book because I believe in it's message...and the author certainly has the experience to teach me a thing or two about the successful process of weight control. Thank you for writing this book in such a way it holds my attention and I felt it was written just for me.