Review: Blows the lid off conventional "wisdom"
Rating: 5 out of 5
Date: 12 17, 2012
For many years overweight people have been looked down on as gluttons with no self control, but is this really the case? Ms Rickman explains why some people find it hard to stop eating constantly while others simply "eat to live".For many years now we have beem misled by conventional medical "wisdom" about the ideal diet. Amazingly doctors are still pushing the low fat, high carb diet despite mounting evidence it simply doesn't work.What does work? Well you'll need to read this excellent book to find out. There are many reasons we overeat. These reasons and their solutions are found in this book. A must read, not just got the overweight, but anyone interested in good nutrition.