Review: Delicious and Healthy Smoothies
Rating: 4 out of 5
Date: 07 4, 2014
This book jumps right into the explanation of a Superfood and how to prepare it and what foods go well with it. This is followed by several smoothie recipes using that Superfood.The ingredients and the directions are well laid out and easy to follow. Some of my favorite smoothies are Kale Spice Smoothie and Spinach and Tropical Fruit Smoothie.If you are interested in focusing in on Superfoods and you like smoothies then i would recommend this book.