Review: It works
Rating: 4 out of 5
Date: 08 14, 2012
...but of course it's going to work. If you fast for one day, and are calorie-conscious the following day - and then repeat - you are going to lose weight. I'm not giving four stars based on this science. But I am giving four stars because the author makes for an enjoyable read - it's short and to the point - and has some suggestions I hadn't seen elsewhere. Jolan's writing style is very agreeable for me - I don't always have time to read and dissect the science - I just want to know how to get it done and this is what she provides.