Review: The most important meal of the day
Rating: 5 out of 5
Date: 07 11, 2014
Breakfast foods have always been my favorite and I can eat them at any time of the day, but this book points out how extremely important it is to eat breakfast at breakfast time. Not only does eating breakfast fuel your metabolism, but can actually help you to lose weight. I know it sounds crazy to eat to lose weight, but it is true. This book provides so much useful information and a handful of helpful recipes to get you started that I would highly recommend this book.