Review: An effective diet plan for quick weight loss
Rating: 5 out of 5
Date: 06 21, 2013
Author Christina Lopez has written a brief yet effective weight loss book known as the "7 Day Virgin Diet."  Unlike a lot of diet books, this book doesn't adhere to the strict "calorie counter" rule.  Rather, it tells you which foods cause the most weight loss resistance and should be avoided.  In place of those foods, the author lists many others which make perfect substitutes.  I have to admit I felt a little distressed when I saw so many of my favorite foods on the "food to avoid list" (no Chinese food?!), but for every bad food, I found at least one or two on the good list.  So..it's not as painful as you might think.Recommended.