Review: All of my favorite foods tend to be breads and pastas
Rating: 5 out of 5
Date: 07 8, 2014
For many years now I have been something of a wheat addict.  All of my favorite foods tend to be breads and pastas.  When I was much more active this wasn't too much of a problem for me, but as I have gotten older I think it is time for a change.  Gluten Free teaches you what happens to your body when you eat too much wheat.  I was surprised to learn that the wheat can block the absorption of nutrients.  This book is a good guide for those interested in beginning a gluten free life.