Review: This book is strategic
Rating: 5 out of 5
Date: 10 25, 2013
"Metabolism cannot really be controlled but can definitely be influenced".  Most often my physical activities are very limited so its good to know there can be other ways to hasten it up. I'm feeling hopeful and this book is actually strategic.The ideas are very logical, straightforward, some of it are known but not understood and its a good thing we have this resource.