Review: Great
Rating: 5 out of 5
Date: 07 4, 2014
Ultimately every diet book is the same.  Cut back on this, completely cut out that.  Been there, done that and failed miserably. Sam Warrington's book does not fall into that category because the diet that worked for him doesn't just target the waistline. It also targets your blood.I can honestly say that I had never considered my blood type when dieting.  Sam Warrington expertly explains why this understanding is crucial to getting your health back. Not only did this unique diet take off the pounds, it also helped him defeat high blood pressure and slow down the aging process. Sam also includes amazing recipes.