Review: Beginning Powerlifting For Both Men And Women
Rating: 5 out of 5
Date: 03 12, 2014
I first downloaded this book because my fiancé began lifting again after being away from the gym for several years.  I was pleasantly surprised that the book was for women too.  It's a great basic overview of powerlifting offering good tips on avoiding injury and proper nutrition and is also clear to point out the differences between powerlifting and body building.  If you are just starting out powerlifting or want to know more about the sport, I suggest this primer.