Review: Jam-packed with lots of tips and information!
Rating: 4 out of 5
Date: 06 20, 2014
Being a plant based diet activist, I found this book very educational about Atkins. I learned a lot of things I didn't know. The part about making sure to eat plants as better quality carbs and the information on their vitamins and minerals especially excited me! Also learning about what makes the new atkins diet different- it seems to be much better for the body than the original one. What was also neat is that there is a whole section on exercise. This was great!