Review: Excellent!
Rating: 5 out of 5
Date: 07 22, 2013
Finally, someone gets it! This was a fantastic read with sound, easy to follow advice that's backed up with scientific and medical studies.  I've said for years that I do better on a low fat, more plant based diet. At one point my physician told me I'd do better on the Atkins diet. I gained 32 pounds. My physician was convinced I did it wrong. I didn't. The book talks about this. Some people do better on low carb, others don't, and I'm an other.Well done writer!