Review: Good read!
Rating: 4 out of 5
Date: 11 15, 2012
"Fitness and Games: Be Updated and Fit," by Stephen Williams is not far removed from what the title states. This book is geared solely at teaching you how to get fit, giving you multiple tips, tricks, and hints to get you started on your fitness journey.This book can be seen as a very useful resource if you are truly looking for ideas on how to work out, exercise and develop a trim toned body.I found that the contents of the book were very helpful. Stephen Williams has a way to actually write with clarity and purpose, regardless of what the topic is. I was happy to find that, although this is a fitness book, I didn't feel bored or burdened while I was reading through. The tips, tricks, hints and other resources that are included in the book, were presented in such a way that you will read through seamlessly.The book is packed with information and is so concentrated that you will be learning things from you first open the book right to the end. I found that when I started reading, as much as I hate to exercise, I actually started taking some of what Williams said and began to utilize some of his knowledge in my life.If you are someone who has a hard time actually exercising, or, if traditional methods of exercising seem to be getting you nowhere, then this may just be the book for you. Be sure to know that you will learn so much, you won't want to put it down!