Review: - Packed With 81 Super Fruits, Veggies, Beans and Fats for Your Vegetarian Diet (Superfoods Series)
Rating: 5 out of 5
Date: 06 26, 2013
This book is a treasure trove of information on foods for  vegetarians. You get a wide variety of such information including information about organic fruits and veggies and what puts them in the organic category.The book provides answers to important questions such as What is a superfood? What does it do for your health? Which fruits and veggies are included in the superfood bracket? What is organic fruits and veggies? Why are they better for your health? What foods are good for which health problem? What is the effect on your health when you don't have enough of them?Another plus for this book is that it provides you with the information but also tells you where to find specific foods.