Review: great new Uses for Coconut Oil - a Must read
Rating: 5 out of 5
Date: 05 2, 2013
I've been a fan of coconut oil for cooking since 2006 wheni read about is on Dr Mercola's site. I used it everywhereto an extreme. now I learned to moderate it. But this bookgives accurate data and demistyfies the saturated fatmisconception. In fact coconut oil is metabolized veryquickly and is not stored as fat, unless sugars and refinedgrain products.One new use I learned is to use it for shaving... will dothat tomorrow...thanks for the great resources and recipes.