Review: Good one!
Rating: 5 out of 5
Date: 04 19, 2014
Many religions prescribe fasting on a periodic basis, be it every 14 days or 30 days. Intuitively fasting cleanses the body. This book has interesting tips for beginners. I fast once a week. By fasting on extreme days I just have water for whole day, On other 'cheat' days I have just fruits. It definitely cleanses your system. This book will motivate everyone to treat their body nice and clean. One puts high quality fuel into the car and we take care of our cars! So let us take care of our body. This will in big picture save environment, earth and cut medical costs and insurances.