Review: Great resource
Rating: 5 out of 5
Date: 07 16, 2014
I am somebody who sets goals for myself in all aspects of my life but especially when it comes to eating ,exercise and professional goals.  My professional goals are not too much of a problem for me but I find that I never quite meet my goals when it comes to eating healthily and exercising. As a result I am overweight.The reason that I do not meet my goals is that I lack willpower.  I therefore sought out this book and it was just what I was looking for.  After applying the advice I find that I am more focused on my goals and don't give up quite so readily.  I am now beginning to see my results and have been consistently losing weight - not just losing a few pounds one week only to put it all back on the next.This book is great resource for people like me who lack willpower.