Review: Excellent book and recipes!
Rating: 5 out of 5
Date: 12 21, 2013
Mediterranean Diet Recipes is a great little book. It starts by explaining what a Mediterranean diet is and also talks about the many health benefits that one gains from eating this way. It really is more of a way of eating than a diet to say, lose weight.The author includes easy recipes that even this amateur could follow. The recipes are arranged in a really helpful way around the times we typically eat (breakfast, lunch, & dinner). The book also has quite a number of very helpful tips.Excellent book and recipes!