Review: Great book
Rating: 5 out of 5
Date: 11 20, 2013
I have experienced such highs and lows the past few years and every low was brought on by self sabotage. I would find myself inventing limits or restrictions every time the going got good. This book has helped me tremendously in recognizing why I keep repeating this pattern over and over again. Tons of really useful information for the individual that is ready to take responsibility and break the bad habits of self sabotage. Frequent panic attacks have been a way of life for me but after reading this book I literally feel like a weight has been lifted off my chest.