Review: Overall, great info
Rating: 4 out of 5
Date: 06 14, 2013
The author provides information that has been backed up by work in his clinic. The book is well written and comprehensive. Easy to follow and stay engaged. I had wished for a little more detail in the diet section. I know that Qi Gong has helped me on days where I feel arthritic. I need to try out all of his ideas for about 6 months and see if it is helpful.