Review: Steps For Surviving Betrayal
Rating: 5 out of 5
Date: 04 1, 2012
As a therapist, I have spoken to many clients that processed the hurt, anger, shame and sadness of a cheating spouse. Leigh shares the pain and devastation of being betrayed and her journey of coping. She knows from the inside the sense of feeling lost and overwhelmed. By sharing the mistakes she made and the positive action steps that she found fruitful, you have a guide. I like that she doesn't not preach any specific answer since some people choose to stay married, others to separate. But, whatever decision you make, you'll learn ways to build up your strength. The author does not try to minimize the pain that is involved but she helps you to not let your emotions take over your life. There is an emphasis on making good decisions for yourself and kids and acting with clarity is very important.Tips are made on how to confirm your suspicions, rather than remain circling internally with anxiety. Efficient ways to track infidelity in terms of cell phone use, e-mails, financial records, videos and other suggestions are given. Common health problems that occur during this difficult time are discussed as well as self-care. The author also goes into how to confront your spouse plus understanding your expectations. There are useful ideas on moving forward with your life and Leigh does not judge anyone for their decisions. Resources such as relevant forums, web investigation sites and other forms of support are also provided. This book will help you feel less overwhelmed and be able to take steps with new strength.