Review: A nice assortment of strategies for managing back pain
Rating: 5 out of 5
Date: 02 22, 2014
I have been struggling with lower back pain for the last 6 months. I purchased this book looking for different ways to help with this pain. Although, I would not use all of the methods suggested, I will certainly be using massage therapy and yoga as a natural solution.The book is well written has a lot of valuable suggestions for dealing with back pain as opposed to surgery.