Review: Easy Guide To HIIT
Rating: 5 out of 5
Date: 04 26, 2014
HIIT is something that you love to hate. It is so effective for fat burning that, even though you are sweating your you know what off, you know the results are coming. This is for people who are serious about getting shredded. If you love the couch then stay on it because this style of training is for the people who are willing to do the work to see that six pack. The exercises are all laid out with illustrations which should make learning this style of training easy for you. The author even gives you his opinion on some of the HIIT style programs available which was nice to see.