Review: A complete guide for lowering your cholesterol!
Rating: 5 out of 5
Date: 02 18, 2014
There are so many terrible effects of cholesterol that it is only wise to keep it at healthy levels.  This book does a great job at explaining all the negative effects of cholesterol and what you can do to prevent them from happening.  I liked the cholesterol-lowering foods mentioned in the book as well as exactly what types of foods and activities to avoid.  I also found it extremely interesting how much foods such as grapefruit and the spice cinnamon can really help in lowering cholesterol levels.  This book is filled with all sorts of all-natural and easy to do things that can bring down cholesterol naturally without having to resort to going to a doctor and taking expensive medicines.  If you are worried about your cholesterol then you should definitely check out this book.