Review: Cynthia Robinson/cmarie1
Rating: 5 out of 5
Date: 06 21, 2014
I have researched several different diet plans and this one is by far one of the best.I love the story of Alyssa Montimort and how she tells you of her struggles, triumphs and determination to become a healthier and happier person. If you are struggling with your weight this story/diet plan gives you hope that you can survive and come out on top. It encourages you to take it one step at a time.I love how she stresses the importance of having a journal and provides you with a shopping list and meal plan to get you started. I also love how the focus of this diet is not just on getting the weight off but maintaining a healthy balance for your body by lowering your blood pressure and insulin levels.This is Alyssa Mortimort' s story of success and her journey. Read this book and begin your own journey of success today!