Review: Yoga is more than asanas!
Rating: 5 out of 5
Date: 01 17, 2014
I’d like to thank the author of this little book about opening a new world, a new sense of yoga to me. For years I've been thinking that yoga is something about asanas - physical exercises. Reading this book I found out that there are more things that come along with asanas - pranayama, meditation, relaxation, diet and overall positive transformation of body and mind - this is what’s yoga about.Try it! Recommended!