Review: Great book for any level of fitness
Rating: 5 out of 5
Date: 09 11, 2013
As a student in personal training, this book was so insightful about everything when it comes to muscle gain, it even showed me areas that I can improve my muscle gain.Overall, I loved the information it shared on the mentality of reaching your fitness goals, there is simply NO EXCUSES to any fitness goal you have, the bottom line is, if you use the information in this book you will put on heaps of muscle.