Review: Stress, Belly Fat and Adrenal Fatigue
Rating: 5 out of 5
Date: 12 9, 2012
The title alone is enough for both men and women to download and read this book. Stress, adrenal fatigue (which I think most people are not that aware of), and belly fat -- a deadly combination that can prove fatal to your body systems and overall well being. Nobody needs it and I'm sure nobody wants the belly fat too!A combination of diet considerations and lifestyle contributions will keep everything in-check, according to the book. I totally agree with that! The chapter for increasing your stress tolerance, I think, is the most helpful part for me because it speaks the truth of how we consider our lives today as a race.This is a must read for businessmen, parents, students, office workers -- anyone as a matter of fact -- because it's very educational.