Review: Solid information
Rating: 5 out of 5
Date: 09 26, 2013
Nutrition is one of the most important aspects of wellbeing, and it gets even more significative when you age. This book contains clear, precise, down-to-earth advice on how to take care of yourself. It will teach you what to incorporate to your daily life, and what foods you should avoid altogether. This is a great job! I totally recommend it.