Review: Very helpful!
Rating: 5 out of 5
Date: 05 26, 2014
This book has really been an eye-opener! We don't realize how much of our time we are sabotaging ourselves, being self judgmental, and having thoughts that are dis-empowering and don't serve us ion any way. This book has helped me to be more aware of my thoughts and my self talk, and most importantly to stop that pattern. I highly recommend it!!!