Review: Helpful and Insightful
Rating: 5 out of 5
Date: 04 29, 2013
After only reading this book, I feel energized and driven. I can only imagine how actually learning Kundalini yoga would make someone feel. I have dabbled in yoga for many years mainly as a stress reliever and to help reduce lower back pain. It has definitely made a world of difference to me. After reading Bella Singh's book, I want to move forward in my path to enlightenment and Kundalini yoga seems like the next logical step. Mr. Singh gives a general introduction into this empowered form of yoga that anyone can understand and, in my opinion, be impressed by. The author explains in great detail what to expect when first starting Kundalini and also what the average person will get out of it. I think it is incredible that something as naturally simple as yoga can transform someone's life so dramatically. The releasing of one's inner energy and developing a focus that is almost unheard of is at the core of Kundalini teachings. Who wouldn't want that?This book is very well written and over-packed with useless information. He explains what Kundalini is and how to prepare for training in it. I like that he doesn't try to over simplify it or go into so much detail that the reader loses interest. I am keeping this one as a reference for when I start Kundalini. If you are reading this review then you are at least interested in what Bella Singh has to say. I suggest that you just dive in and buy the book, it is very helpful and the author is knowledgeable about yoga.