Review: Fantastic for me!
Rating: 5 out of 5
Date: 04 8, 2014
I've heard so many conflicting things about kettlebells, but I work out at home and I really wanted to keep from having to buy a gym membership. I've been doing simple workouts at  home, but I'm really getting to the point where I want to have more than body weight/insanity workout. This book has very clear instructions and lots of pictures showing proper technique which is so vital! Since form is everything, I got just a nice light pair of 5lb and tried out the moves in the book. I'm also grateful this author suggested workout lifting gloves because my hands would hurt where my wedding ring is and I don't want blisters! Happy with this book and will be using it quite a lot! thanks