Review: I plan to use the ideas in this book.
Rating: 5 out of 5
Date: 01 20, 2014
As a person with diabetes and fatty liver, I was very interested to read this book. I found Patrick's inclusion of his own family's experience with this disease a bonus. What better way to learn about something than to experience it yourself! The explanations of the various types of fatty liver disease helped me determine exactly which kind I have. I also agree heartily with Patrick's conclusions about diets. They don't work. I plan to start incorporating more of the foods Patrick recommends into my diet and I have a renewed resolution to start exercising more. A great wake-up call.