Review: Great tips at an unbeatable price!
Rating: 5 out of 5
Date: 10 4, 2012
I really loved the section on muscle building superfoods. Thanks for adding some vegan options in there too! The chapter on foods that speed up muscle recovery were very helpful as well. I'll definitely be adding turmeric & ginger to my veggie drink before I hit the gym.If you want to add a little cardio to your muscle building routine I'd also check out: