Review: Good tips!
Rating: 5 out of 5
Date: 06 14, 2014
I struggle with binge eating at times. I am very good at controlling my impulses most of the time... but then occasionally I will lose it and just eat like a pig for a couple of meals. It really sets me back on my goals and I would love to be able to control myself better. I found some really good tips inside this book that I believe will help me to achieve this and therefore I would highly recommend it to others! 5 stars.