Review: A really great guide to understanding and handling stress
Rating: 5 out of 5
Date: 01 8, 2014
Stress can eat you alive…this I know and this I have seen.  The ol’ take a step back and take a deep breath remedy is out the window as todays levels of stress faaaaaar exceed the levels of stress estimated to be around years ago.I was given a chance to read this book as it was recommended for me and my wife by a psychology friend of ours.  He has been reviewing many books lately and said this is one he can stand behind.The techniques within this book are very easy to learn, extremely easy to understand, and most important…they can be utilized in your everyday STRESSFUL lives, immediately!You can see that the author has extremely useful knowledge in this area as it comes forth in their writing.  Everything is explained beautifully and the overall read is simple, easy and flows correctly.The methods taught within this book all make sense and I found that the more I read up on them, the better informed I became, and the better informed I became, the easier it was to understand WHAT THE  ACTUAL STRESS EVEN WAS…and once we all know more about the enemy…we slowly are able to overcome it :)Thank you very much for your hard work, and a big kudos to author Daniel RosensteinTHE SKINNY5 starsGREAT TECHNIQUESGREAT REFERENCEVERY USEFULWORTH THE PURCHASEcK