Review: A Weight Maintenance System that you can actually follow!
Rating: 5 out of 5
Date: 09 10, 2012
The book is well written and easy to read. Everyone know that keeping the weight off is the most difficult part of the process. Most of the points that the author makes are well known but some are relatively unknown. The author threads them all together in a logical and compelling sequence. And she tops it off with a bonus to hang on your refrigerator! Great read!