Review: Great for Improving Your Wellness and Improving Your Life
Rating: 5 out of 5
Date: 05 30, 2014
Welleness is not your typical feel better book that becomes so involved that you lose interest in the whole thing. The book is well laid out starting with the easier thinks to change and start you on the path to better health and moves into the areas of Peak Productivity, the areas you want to operate in as much as possible.The book starts with getting your mindset right which is the foundation for developing the life you want. Many areas are covered that work your way to defining and then executing on becoming a Super Achiever. The writing is easy to understand, without complicated concepts and is immediately actionable.This is one of just a few self-improvement books that I could not put down. I read it in one sitting and got a great amount of benefitfrom it.The author, Scott Welle has a communication style that is straight forward, easy to understand and motivating. His logic is indisputable and inspires you to try the ideas presented. If you are interested in improving your health and performance I highly recommend this book.