Review: A book about how to be happy.
Rating: 5 out of 5
Date: 07 19, 2014
This book stresses that “happiness” is a LEARNED behavior and you can teach yourself to be a happier person. This is a message that I already tend to agree with. The author provides 50 simple-to-do tips for helping yourself feel happier in the moment. They use mind power or physical activity of some kind and can be performed separately or several at the same time and they help you work through the various problems life throws your way. If you choose the be happy --- and happiness IS a choice --- you’ll feel better and tend to have more energy. I definitely recommend this little book.