Review: Great Introduction to the Paleo Diet
Rating: 5 out of 5
Date: 02 17, 2014
Like many people, I've been hearing alot of talk about the Paleo diet lately, and I decided to try it out for myself. I loved this book because it helped clear up some misunderstandings I had about what the diet is all about, and made it easy for me to try it out for a week. The recipes were easy to follow and I especially loved that there were some paleo diet breakfast ones. I felt great after that week and really don't feel like I'm missing any types of foods since I started on this paleo diet meal plan.