Review: great
Rating: 5 out of 5
Date: 07 17, 2014
First and foremost, anxiety does not manifest the same way in every person. Not everyone realizes this. There are several different types, something that this book does a good job of explaining each one thoroughly. As stated in the tittle, this ebook goes over symptoms, causes, diagnoses, treatment, management, and prevention of anxiety as well as lists additional resources in the back. As with any ebook, it should never be substituted for treatment of self diagnosis, but it can help you and others with these very real disorders. Also, I am glad that this ebook humanized anxiety because most people almost instantly write it off as a disorder which is not fair to people who suffer through having it every day. It is a serious thing. This was a very helpful read and it reinforced my prior knowledge, but also brovided new information.