Review: A great resource on the paleo lifestyle
Rating: 5 out of 5
Date: 11 24, 2013
In “Cracking the Paleo Diet Code,” author Darrin Wiggins brings facts and logic to the paleo lifestyle. In an easy-to-understand style, Darrin offers encouragement to his readers that are investigating the paleo diet. He presents information on what to expect when starting a paleo diet, foods you can choose from with tables listing the various choices, health benefits, and some recipes at the end of the book.Having read several other books on the paleo diet, I think this one ranks right up there with the best.Do yourself a favor and read this book. It is well researched and written by a man who has obviously had first-hand experience with this journey.