Review: Don’t look older than you have to!
Rating: 5 out of 5
Date: 03 26, 2014
This book has many tips to help keep you looking young. There are over 20 things that can make you look older than you have to. These include the obvious like smoking and alcohol, but also include things that you may not have thought of like lack of sleep, eating enough good fat, poor make-up and wardrobe choices, and even how the wrong work out can age you. While the goal of this book is to help you look younger, there are many areas of the book that cover good habits, healthy diet, and overall health improvement. I really enjoyed reading this book, and found that there are quite a few things that I can improve upon. I think this book can help anyone who is already fighting the signs of aging, or is worried about preventing those signs.