Review: Fiber: No Calories...But Vital is a really good book
Rating: 5 out of 5
Date: 02 26, 2014
What is Fiber? Most people probably know this answer already, however, do you fully understand of Fiber? Or do you actually know how does fiber well use in our daily life? How much fiber is enough? It answers all the questions about fiber in this book, as well as the importance the fiber plays in our life. This book also tells about the relationship between fiber and weight control and diabetes control. Overall, it is a really useful book that everyone should not miss.