Review: Yoga for a beginner
Rating: 4 out of 5
Date: 06 10, 2013
I am a complete novice when it comes to Yoga so I grabbed this book to get some tips. I hear that breathing is very important when it comes to yoga and this book provides some good tips on breathing properly as well as yoga positions for beginners. It was pretty easy for me to pick up on the different yoga positions too.