Review: CGT and modern psychology.
Rating: 5 out of 5
Date: 05 16, 2014
My one and only experience with Cognitive Behavioral Therapy was about nine years ago while visiting a female counselor with my then-girlfriend. If I'd had this little book with me I would have known what the h*ll she was talking about and my then-girlfriend may have been better prepared to continue with the therapy than she was at that time. A highly informative book that is better presented than most and written by someone that knows their stuff. Recommended.