Review: Pain-Free
Rating: 5 out of 5
Date: 07 22, 2014
The first part of this book talks about chronic pain and explains various strategies one can use to eliminate this pain. It explains which types of food to avoid and which ones to eat, exercise and other practical methods. The second part discusses what chronic pain is, its causes as well as its symptoms. It also discusses the side effects of a change in diet. I would highly recommend this book to all persons suffering from chronic pain or those with family members or friends experiencing illness.