Review: How to eat like a 21st century caveman
Rating: 5 out of 5
Date: 11 15, 2013
I enjoyed the book for a few reasons. First it was easy to, he gave facts without sounding like a text book. Second it gives you a modern day version of the Paleo diet, which can be incorporated into your daily life. And third, as I said in the first reason, it gives you the facts, it tells you why it works. All in all I think this is a great way to get into the Paleo diet without the negatives some have wrongly put on to it, and brought it up to the 21st century.