Review: Excellent read!!
Rating: 5 out of 5
Date: 06 26, 2014
Spark Solution Diet: The True Story of How I Used The Spark Solution to Lose 100 Pounds in 6 Months is a great personal story on how a woman goes from 230 pounds, kick starting a 14 day meal plan, along with exercise, a weight loss diary, and pure motivation ,to lose over 100 pounds. The Spark Solution diet seems to be a great way to get your body started on the epic journey of weight loss. I personally will look into this diet because trying new things is always a good thing.I enjoyed the book, and to be able to read her story of success. Great inspiration :)