Review: Awareness Helps
Rating: 5 out of 5
Date: 02 16, 2013
It's always good to learn new things and become aware of things that could affect us, if not now, in the future.  This book will make you understand what anxiety is, it's symptoms, causes, and effects, even its different types.  What I like about this book is that it also provides you ways to better manage it so that you're in control.  Excellent resource!