Review: This is a review for Paleo for Beginners - A Quick Start Guide to Better Health and Vitality
Rating: 5 out of 5
Date: 01 25, 2014
As a total newbie I found this book chock full of valuable information.  The breakdown of both the history and the variety of options available in a Paleo diet helped me to understand how I can assimilate this program in my real life.  As a mother and wife I am always looking for ways to improve my families eating habits and do so in a way that is easy to incorporate into our busy life.  This book by Gina Crawford will be a great tool in my cookbook arsenal.