Review: Every Athlete’s Handbook
Rating: 5 out of 5
Date: 07 5, 2014
This really should be in every athlete’s library – it is SUCH a good breakdown of the mental side of playing a sport and how much that can factor into your performance. Can’t tell you how many points I’ve lost in tennis because I get nervous or psych myself out. This guide has already helped by giving me strategies how NOT to do that anymore. So thank you!