Review: A delightful cookbook full of delicious paleo meals
Rating: 5 out of 5
Date: 02 5, 2013
As someone who has been curious about the benefits of a paleolithic diet, this book was a fascinating read.From the book it is obvious the author is a highly experienced individual in preparing paleolithic meals and her passion to do so is evident from her words.What I appreciated about this book is how the author has taken 10 of the healthiest foods we can eat (such as almonds, salmon, berries and beef), and used these to form the basis for absolutely delicious and nutritious meals.Having completed the book, I've learnt so much more about the natural benefits to our minds and bodies from eating the right foods. In this sense, this book is both a cookbook and an educational resource. I can't wait to try out the recipe for the Moroccan Chicken Tagine. I highly recommend this book. Be prepared to have your mouth water while reading it!