Review: Helpful Tips...
Rating: 4 out of 5
Date: 03 3, 2014
Overcoming Depression - The Ultimate Guide to Overcoming Depression Forever by Author Brain RogersI always enjoy reading and reviewing books that hit close to home. This is definitely one of them! Being an inspirational author myself as well as a survivor of major depression, I know full well what is is like to suffer from this debilitating disorder.I appreciate the strategy Author Brian Rogers uses in first describing the condition and also his view on society not taking this ailment as seriously as it should. Depression can be one of those silent conditions that can be masked in public while the sufferer can and oftentimes lives a painful existence when alone. Isolation can be a result of trying to deal with feelings of depression/negative self-image, low self-esteem, etc.I certainly agree with this author when he recommends that the first step toward recovery is acknowledging one's depression and seeking the necessary help to deal with it. With the proper professional help, whether medical or therapeutic, those suffering with the pain of depression can lead full and rewarding lives. In my opinion, it is best to address the situation rather than pretend...usually for the benefit of others that it doesn't exist. In essence, the more open one is...the more help and support from others.Inspirational Author & Book Reviewer ~ Dolores AyotteUp The "Down" Ladder