Review: Nutrition
Rating: 5 out of 5
Date: 03 3, 2013
This book is really worth reading and I found it interesting. It has useful information on food labels which we always ignore. Food labels tell us what are inside the food, the calories, the percentage of nutrients, and so on. By understanding food labels, we can choose what to buy and eat healthier. The book is related a lot to our daily life. I think it is necessary for us to read it since it is really helpful.