Review: Don't Bother!
Rating: 1 out of 5
Date: 09 27, 2013
There are no tools for being "Depression free for life" unless you think these would do the trick for you: "talk to friends","take Chinese herbs", or "play video games", no real substance. The author spends most of the booklet talking about depression mentioning some causes and effects. Then suggests things that the average thirteen year old would come up with. Yes it was free so I shouldn't bitch but I'm never going to get that 20 minutes back. It actually made me more depressed. Save your self the time, you will gain nothing from this. Based on the title I as you maybe was curious, but unfortunately there was nothing there. Should change title to "Depression, a thirteen year old's impression on ways to alleviate"