Review: Concise, Researched Based, Well Written Guide!
Rating: 5 out of 5
Date: 11 27, 2012
I was very pleasantly surprised by this book!The author did a great job putting together current research to teach about sugar and how bad it is for our bodies.  This is a very readable and completely understandable guide that explains the science behind sugar addiction.  She gives concrete ideas on breaking the addiction in the second half of the book.  This book really gave me the motivation I needed to kick the sugar habit once and for all.I found this book very helpful and very well done.