Review: Great Resource for Getting In Shape!
Rating: 5 out of 5
Date: 02 6, 2014
I bought this book for my husband and he is very impressed with it, as well as myself. There is a lot of information included and the workout plan is explained thoroughly. If the regimens in this book are followed, there is no way you can fail to get into shape. If you are looking to build up your upper body strength and gain stamina, then this book is for you.