Review: Great idea!
Rating: 5 out of 5
Date: 07 1, 2013
I like the idea of a 20-minute workout. Nowadays, most people don't have hours to spend at the gym (I know I don't). However, I can spend 20 minutes working out to maintain good body weight. I enjoyed this book as the author really tries to make these 20 minutes work for you. Also, he goes through different types of exercises: strength building, cardio and core exercises. I can't wait to do these workouts! I'm sure my body will thank me!