Review: Easy to understand and a motivating read!
Rating: 4 out of 5
Date: 05 31, 2014
I needed this. I think this could go really well with my yoga. Recently though, I’ve been too lazy and unmotivated to do yoga and I don’t want to do it half-hearted. There are so many things going inside my head lately and I need to filter them in order to focus. I have read quite a few meditation books but none of them were detailed unlike this one. Its simplified approach makes a reader feel that it is doable and that is encouraging. Chucked this to my positive feel –shelf.