Review: Lose weight now, Feel Good and Look even better tomorrow!
Rating: 5 out of 5
Date: 10 9, 2013
I have struggled long and hard with my weight over the years. Before I got married, I was medium built. But after I gave birth to my first born, I've grown quite big. Not really obese but more of a stout mom. I was unable to go back to my ideal form. I've read not one but three diet books in my lifetime, hoping to shed off some of my belly/baby fats by losing the extra pounds. To no avail.Good thing I happened upon this High Protein Low Carb Diet book by Jennifer Jenkins that promised an effortless way of shedding weight. When I first bought the book, I was a little doubtful, but upon reading the contents, I knew I found a winner! I have learned more about good carbs and red zone here than from any other diet books I have read. It really helps you with your weight loss. There are six highly effective diet plans to choose from, including Atkins and Paleo diet.What further excited me were the different suggested recipes that were not only delicious but also nutritious. My favorite was the Tuna Swiss Quiche, which my children also loved. Oh yes! This book also served as a fabulous cook book for people like us who are watching their weight. It is filled with easy-to-cook recipes, some of which were based on Atkins and Paleo diet, plus tips and explanations on why substitutions are made. I've never come across an easy-breezy diet in my life! More importantly, it works. Not only did I lose weight (I am now 65 lbs lighter than my usual 195 lbs), it also helped me feel good and look good.