Review: How to Get Motivated to Lose Weight and Keep It Off
Rating: 5 out of 5
Date: 01 5, 2013
This book contains useful tips to help you take the steps necessary to get motivated, give up your excuses, get started and stick to a physical movement program.  Bodies need to move.  When they don't they get sick.  They get old.  They hurt.  You have only one body.  Get motivated and get going now!