Review: Enlightening
Rating: 5 out of 5
Date: 05 1, 2014
I didn't really know how many uses the chia seed had before I picked up this book. After reading, i've learned of all of the benefits of these seeds, as well as a variety of ways to use the chia seed in every day recipes. The book does a good job in explaining the history and reasoning for chia seeds in food, and also provides some great recipes. I'm really excited to try out some of things i've learned from this book!