Review: Helpful Information
Rating: 5 out of 5
Date: 02 6, 2014
This book was really helpful for me.  It was to the point and not filled with fluff.  It gave me just what I was looking for - information on how to deal with my symptoms.  I learned that I may have to deal with my symptoms for several years, but I got plenty of help to deal with them better as I move forward.  I like the positive point of view.  One of the main threads of this book is that while we can't change the fact that menopause is happening, we can and should still be active and have a great life.  I recommend this for any woman who is struggling with symptoms and living well.