Review: Awesome info!
Rating: 5 out of 5
Date: 07 6, 2014
I'm always looking for waysto stay healthy, so I'm gladI stumbled across this book."Mindful Eating" is loaded withtips, ideas, strategies, to helpyou bust through roadblockskeeping you back from successfulweight loss. I really like the section onWhy do we over eat- Thanks