Review: Great Guidance For All Women
Rating: 5 out of 5
Date: 12 4, 2012
As a mother of triplets, I am always looking for a better way to lose weight and keep it off.  What I like about this book is that it's a simple read.  You won't need a dictionary to understand the exercises.  The advice given is down to earth and truthful, spoken by real people not paid actors.  This book does not focus on just lifting weights.  It speaks about a topic we can all use guidance on-diet.  If we're not careful with what we put into our bodies, then exercise will be a waste of precious time.  This is a book all women should have and use frequently.