Review: Stress - Use It or Lose It!
Rating: 5 out of 5
Date: 02 25, 2013
Love the author's definition of stress as "unharnessed and untapped energy that builds up in us that our bodies give us to complete a task." He then gives us ways to harness that energy to fulfill our day or to quickly release pent up stresses. Excellent read, instantly effective solutions. Highly recommended.