Review: Goes straight to the point, concise but you got all the info you need
Rating: 5 out of 5
Date: 07 2, 2014
Well maybe it’s because I am not too hard to convince when it comes to fitness. I know what it brings to the body and I’m all for it. It is fit to say then that this book is for those who are looking for a less strenuous and less time consuming exercise to get fit. This is perfect for everybody, regardless of age (then again, those with medical restraints should seek the professional advice of their doctors first). There are benefits cited in this book that I’m not fully aware of but would say yes, I’ve observed these effects whenever I power walk. I’m less prone to strain and I also sleep soundly at night. The course and tips given are very good. If you’re planning to do power walking ASAP, this book can also help you choose what clothes to wear and warm up exercises you can do. For me, this book is perfect. Recommended!