Review: Short yet Powerful!
Rating: 4 out of 5
Date: 02 25, 2014
As everybody knows, nowadays stress just became a part of our lives… And that’s not a good thing. Stress can be really harmful on the long-term and should be avoided as much as possible.As a medical student I found this book very interesting. this book pretty much covers the WHY and the HOW’s of stress and leads you from "the harmful" type of stress to the "healthy and useful" type of stress.I am someone who used to have a lot of stress in general. I’m getting better and better to manage it thanks to books and programs like these!This is definitely a book I’d recommend! Short, yet powerful!Thomas