Review: Great Start to the Dash Diet
Rating: 5 out of 5
Date: 06 10, 2014
The Dash Diet is a great book for anyone looking for a healthy diet alternative. This book gives you a lot of information regarding the Dash Diet and what it is, and how it works, but this book goes to the next level with its 7-day Meal Plan! It is easy to follow and you are able to get a good head start on becoming a healthier you! The recipes i have tried so far taste great, and i am looking forward to actually completing the 7 days! Must Read for Dash Diet fans!