Review: Well presented and informative
Rating: 5 out of 5
Date: 01 14, 2014
I agree with the previous reviewer and love the carbs section in this book as there is a lot of untruths about them out there, so this was good to have clarified in the book. I love the inspirational quotes in the book too, this is a great book for anyone thinking abut weight loss. Easy to follow with no jargon. I definitely recommend :)