Review: Run for your health!
Rating: 5 out of 5
Date: 07 11, 2014
I always knew that exercise was good for you, but I could never find the exercise that fit into my lifestyle that I enjoyed doing. My friend recommended this book to me so I picked it up and gave it a try. This book is great! I tells you all the benefits of running and helps you find the motivation to get up and start, which I think is the hardest part. I now run everyday, I feel great and am losing weight!