Review: Lower Cholesterol (Cholesterol: The Good and The Bad)
Rating: 5 out of 5
Date: 03 21, 2014
This book makes me understand that Cholesterol is one of the elements to keep human's body healthy, and Cholesterol is not only bad for our health.  It tells us what kind of foods that will lower cholesterol levels, which are: Oats. Barley and other whole grains. Beans. Eggplant and Okra . The information was very simple to read, and I was able to understand the the full effects of Cholesterol