Review: Simple, But Good Information
Rating: 3 out of 5
Date: 11 7, 2013
This book would be a great introduction for someone who has no idea what a "tabata" is, but I think that most people picking up this book are already past that basic level if they are interested enough to buy this book. The exercises are good, just not groundbreaking. Most of the book is spent on the details of what a "tabata" is. There are adequate photos and links to videos.