Review: Informative and Straight Forward
Rating: 5 out of 5
Date: 02 18, 2014
Loved this book because it laid everything out in a clear, concise fashion.There was nothing that confused or befuddled me and I managed to learn a lot of new principles for weight loss.I thought myself well versed in fitness and nutrition but this book defo taught me new info that I will be implementing straight away!A solid read and well worth a buy!