Review: It's time to get some abs!
Rating: 5 out of 5
Date: 12 4, 2013
Good exercises!  I got this book because my midsection could certainly use some work.  From just doing the workouts at least 3 times a week (more if I have more time), I'm already starting to see some results.  The exercises were so good I just couldn't bring myself to knock off a star for this... however, I couldn't help but notice that it was not until 69% into the book that the first exercise made its appearance.  The first part of the book is mostly praise for the author, which I thought got just a bit excessive.  However, I still thought that the book was good as the exercises really are things that almost anyone could do and seem to show results much more quickly than anything I've done before (which usually just involved a whole lot of situps or crunches!).