Review: An amazing healing book!
Rating: 5 out of 5
Date: 10 22, 2013
I finally found a book on nutrition that offers a more holistic view! I learned how to use foods for not only body, but also mind benefits. You will find the whole list of highly therapeutic foods, like e.g adzuki beans which is my fave and how you can use them to treat or prevent some common stress-related conditions and other imbalances.It also contains some really great resources, totally recommended!