Review: Nice way to combine these two styles of eating.
Rating: 5 out of 5
Date: 04 9, 2014
My thoughts are very similar to the review I read above mineexcept I am on the other side of the fence. I am not really muchof a paleo fan but I am more of an Alkaline fan. Having said thatI respect all ways of eating as I know that not everyone of usruns at 100% on the same diet. I also could have just beenover saturated with the dumbest of the dumb wanna be Paleolithicshmucks who tout what I know for a fact is not paleo.I like what they did here in combining the two styles of eating.When I seen the title I was actually wondering if this was even possibleas I know that at least from the numb nuts that I have been around whoconsider themselves to be paleo, they seem to be confusing it with anAtkins style of eating. The paleo people that I know get the majority oftheir calories from acidic foods and I consider them to be of the clanthat believes that all carbs are the devils food. This is just rediculousand they should read this recipe book to see what another paleoperson believes the way to eat paleo is. I would guess that this is a lot closer tothe way that paleo is to be done than a carbless Atkins style ofeating pounds of meat a day.I totally get why though. Most people who switched over to paleogrew up on and spent their entire adult lifes consuming processedcarbohydrates loaded with preservatives and refined sugar that hasruined their digestive systems, metabolism etc.There are some good recipes that even I would eat minus the meat. I wouldreplace it with fish as I am not a meat eater. The recipes in here are wellbalanced as far as keeping the body's PH levels were they need to be at.A person who some how got duped into an Atkins diet with a paleo stickerslapped on over it, i would say that they need to be eating more like this.