Review: Great intro on Keto diet
Rating: 5 out of 5
Date: 03 17, 2014
The newbies are going to love this book, because it explains in a nutshell all they need to know if they want to begin with the Ketogenic diet. The author covers in simple words the basics of this method and takes you by the hand to show you the origins, the benefits and the science behind it. If you are in your way to try a new diet you need to read this.