Review: If you've got a Belly Fat Problem, this little book has your answer!
Rating: 5 out of 5
Date: 12 18, 2013
If there's one thing I know all too well, it's Belly Fat! I lived with it for most of my life, and it's only been in the past year that I've seen it dwindling at last! And the reason is that I have already learned many of the things to be found in this book: Destroying Belly Fat! Secrets to Keep a Lean Tummy For Life.When I bought the book, I didn't notice that it is geared primarily towards women, but I decided to read it anyway, because I'm always looking for new information. I am so very glad I did! True, some of the information in it doesn't apply to an old man like me (estrogen overload isn't one of the problems I have to deal with, thank goodness), but there is a lot here that is good information for both men and women!Whether you're dealing with blood sugar issues like diabetes or just tired of how tight the britches are, this book will show you what the primary culprits are and give you sound advice on how to eliminate or control them. And it's not a typical "diet book", so don't think of it like one. What your'e going to learn here is more about how to eat healthy than how to lose weight, because the fact is--as I can attest-- that when you concentrate on the health of your body, the weight problem will begin to fade of itself!Packed with common sense, nutritional information, deliciously healthful recipes and a number of seemingly "little things" you can do to improve your health and eliminate that horrid visceral fat, this book will give you the stepping stones and map markers to get you on your way to the body you want to have!