Review: Great diet plan
Rating: 5 out of 5
Date: 06 10, 2014
The Dukan Diet is an excellent diet.  The 4 phases help you lose weight and keep it off.  What great about this diet is it helps you learn to eat right.  You wont starve on this diet and if followed correctly you will not crave sugary foods either.  A high protein diet helps you kick the sugar cravings and the recipes included in this book are packed with protein.  What is key to any diet is being able to eat when you just NEED to.  I love to eat, even when I am not hungry, because, well, food is just good.  The Dukan Diet will help keep you on track and you will see results in your weight loss quickly.  The biggest motivation to staying on track is seeing results.  I cant wait to try out these recipes