Review: Great Book
Rating: 5 out of 5
Date: 07 21, 2014
What an interesting book! The author writes about how she became depressed after her divorce and gained weight.  She tried a variety of diet plans but they failed.  She heard about essential oils being able to help so she looked into this. They can be taken orally, topically or used aromatherapy.  It's a natural remedy and help with stress, frustration and anger. They also put off a calm, relaxed and peaceful affect that she found helped with her weight loss program.  Some oils curb appetite, others give more energy for exercise.  Lavender even reduces excess fat!  She shares some good oil recipes at the end of the book and tells how she found the right diet and exercise program for her and added the essential oils to help with her program. I different way to lose weight and also be calm and relaxed.