Review: Weight Lose For Busy Women
Rating: 5 out of 5
Date: 02 23, 2014
Being a stay at home mom I have often worried about gaining weight. After reading this book I don't worry anymore. Ruby explained a lot of the recommended exercises on top of the foods that help boost your metabolism. The exercises she focuses on are ones that can be done directly in your own home. Ruby also tells us how we can exercise intervals a few times a day. After trying a few of the exercises I could tell a big difference in my body. From my own experience exercise is also a n excellent way to relieve stress. I would definitely recommend this book.