Review: Worth a try...
Rating: 4 out of 5
Date: 11 10, 2012
For those who toss and turn in search for sleep this book gives a number of useful ways to prepare for a good night's uninterrupted snooze. The distinctly kaleidoscopic part of the method is simple, but did not work for me. The book is based upon the author's personal experience only and could do with testimonials from others who had tried her method.