Review: Coconut Oil Benefits your Health Overall: The Benefits of Coconut Oil - Allergies, Beauty, Hair, Health, Skin & Weight Loss
Rating: 5 out of 5
Date: 04 15, 2013
This is the second book dealing with coconut that I read and reviewed recently and I was glad to have the opportunity to do so. The coconut and coconut oil have been given a bad rap by those who did not know better.  This book goes a long way in reversing the damage caused by scaremongering.The benefits of using coconut and coconut oil are astonishing and range from benefiting the heart, shin, hair, weight loss, antifungal, antibacterial and many more which you will discover when you read this book.The author takes the trouble to lay out for readers, several ways to use coconut oil and gives you some ideas on what he thinks are the best times to use it. He also throws in a few recipes you can try so that you don't have to search for recipes to try.Get this book. You will thank the author for taking the time to do so much research to bring you such useful information. And you will thank me for recommending it.