Review: Stress Relief By Aromas
Rating: 5 out of 5
Date: 05 6, 2013
Darlene Josaphe in her new book, "Aromatherapy For Stress Relief" published by Self-Help Stress Solutions gives us Self-Help Stress Solutions.From the back cover:  Stress comes into our lives whether we want it there or not. It's uninvited and can wreak havoc on our physical and emotional selves. Luckily, there are many things you can use to combat stress - aromatherapy being one of the most enjoyable and soothing options at your disposal. This book shows you how to make full use of aromatherapy for stress relief. Starting today!You ever feel stressed?  I don't know about you but I have to say that I have been and can be stressed, sometimes very easily.  There are external stressors over which we have no control.  "Aromatherapy For Stress Relief" was written to help alleviate this stress in our lives.  Guess what.  You are already experiencing Aromatherapy.  Scents envelope you from morning until night. The smell of freshly brewing coffee, flowers blooming in the backyard, even fruits.  These aromas go a long way to help relax us.  Then there are the bad aromas, something burning or an awful perfume can cause a stress reaction.  Want to be able to calm down and sleep better at night?  Don't smell citrus but do smell Lavender, that will help put you right out.  Ms. Josaphe takes a lot of time to explain stress and how aromatherapy can help us deal with it.  Feel you have too much stress in your life?  Aromatherapy is a great way to help deal with it.  This is a wonderful resource.Disclosure of Material Connection: I received this book free from Pump Up Your Book.  I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."