Review: Good recipes
Rating: 4 out of 5
Date: 12 24, 2012
I already knew a great deal about the paleo diet, but I thought this book gives a quick and straightforward introduction to eating paleo.Paleo is not an exact diet, so there are numerous variations with some people eating something more or less of the "standard" paleo box of ingredients. In paleo is more of an idea or principle than an actual diet.The reason why I bought this book was to get some ideas for meals. Overall, I though the recipes were easy to perform and tasted well.