Review: Wonderful for the person with Celiac Disease or Gluten Intolerance - It has helped me greatly!
Rating: 5 out of 5
Date: 02 9, 2014
This helpful book  has been so much help for me as I have Gluten Intolerance and needed to learn what are foods with no gluten or less gluten. For years I have had IBS and too much gluten aggravates this, so I tried this cookbook and I can tell the difference in how I feel! What is so great is the cookbook has delicious recipes that I can live with and all of them are healthy!+ My favorite recipe is Tomato Vegetable Soup (also has a color picture of this soup in the book), this recipe takes 2 hours from prep time to serve time, yet the prep time is just 20 minutes. The serving size in the book is for 8 but I like huge servings and seconds so I got just 4 servings from it --- lunch, dinner, the next days lunch and the next days dinner. And it tasted better the second day after sitting in the fridge overnight! Also, I did not add the Saffron, instead I added fresh Rosemary from my garden and because I do not care for Saffron, I prefer Rosemary (also I have also used dried Rosemary).+ My second favorite recipe is CHICKEN SOUP - This is the BEST CHICKEN SOUP recipe that I have ever found because not only does it show a superb picture of it, it is so easy to make. Recently, I had "the sniffles", ate this and took extra vitamins and the next day, I awoke feeling great! This soup is so good for sniffles, colds, etc.Hint: I cooked my chicken the day before and stored the chicken and broth in a large tupperware bowl. Then the next day, I began the soup. So much easier this way to make ahead the chicken and the broth part!+ My third favorite - Chicken Roulade - This is so healthy with the combo of chicken, spinach and ricotta cheese. And the flavor is sensational! Packed with protein, vitamins and minerals. Also there is some spinach in it but it is well hidden when it is cooked with the chicken and what a wonderful way to get the kids (or hubby) to eat that healthy spinach!This is a must have book if you have Celiac Disease or Gluten Intolerance. Also, I found the article on webmd.com on Celiac Disease so helpful.