Review: time to shed the fat
Rating: 5 out of 5
Date: 01 6, 2014
I love the way Katherine wrote this book. I recommend this book to anyone who simply wants to jump start their weight loss program with results to urge you on your path. The book proved to be incredibly helpful. like everything else in life, weight loss is a process, and the writer offers excellent tip on what needs to be done in order to ensure weight is lost within 7 days. The writer does a great job in helping us make healthy choices and that we should not feel guilty. She teaches us to forget about pass attempts and feeling guilty, how to choose the right program, what to eat and drink to lose weight as well as other outstanding tips. I  recommend this is the  best book to get you started on your weight loss journey.