Review: Gluten free lifestyle - the whys and hows
Rating: 5 out of 5
Date: 10 5, 2013
This is an excellent book on understanding gluten - and why one should consider a gluten free diet, especially if one has leaky gut or symptoms of leaky gut such as acid reflux, intestinal gas, allergies and intolerances.The chapters are well laid out, and clearly explained by the author. The book ends with a variety of gluten-free recipes - ranging from healthy breakfast to delicious desserts and soups.