Review: Practical ways to deal with the stress of today's issues.
Rating: 5 out of 5
Date: 02 16, 2012
I was particularly pleased that the book had real world common sense solutions to some of today's stress related issues.  Many of my friends and children are dealing with levels of stress that haven't been seen in years.  I was really impressed with the way the author got real world solutions for stress by asking a large group of people how they actually reduced their own stress.  The last part of the book gives you real incite into how others deal with stress.  I saw myself and my friends in many of the people that were involved in the research for this book.