Review: Listen to yourself and make the needed changes
Rating: 5 out of 5
Date: 03 26, 2014
Do you ever wonder why you do what you do? Do your small daily habits drive you crazy, or hinder you in some way? This is a great book that will help you easily identify those daily ticks and take the needed steps to correct them. Nice explanation of how the brain's working parts influence our daily lives in ways we don't even realize. I particularly like how the author links our use of language to our habits, good and bad. Interesting book and well worth a read, let alone as a guide to help make needed changes.