Review: A Big Help
Rating: 5 out of 5
Date: 08 28, 2012
After I read this book, I realized that losing weight is not all about diet. This book really gave me more information about weight lifting and taught me how to lift weights the right way. This is a must read for everyone, especially those who have been working out but are not getting good results out of it. Weight lifting is the best thing you can do for your health and this book will guide you to healthy lifestyle.