Review: A must read!
Rating: 4 out of 5
Date: 07 7, 2014
I was a vegan for four months and found amazing results. The problem was that it didn't go align with my lifting as I was a bit unprepared. Thankfully, I'm more prepared now with this book. It helped me remember why I'm eating this diet, how to properly eat it, and provided great recipes that I can easily prepare. Highly recommended!