Review: Fiber: No Calories...But Vital
Rating: 5 out of 5
Date: 02 25, 2014
Fiber often helps people get healthy, lose weight and prevent cancer. I eat fiber every day to keep my healthy life. Fibers are often used in the manufacture of other materials. Natural fibers include those produced by plants, animals and geological processes. In this book, I learned a lot of uses for fiber. Foods that contain fiber and other components are very important for health. Fiber can actually prevent obesity and all the chronic disease of aging, It keeps your blood sugar and cholesterol in ideal balance. Very useful book!