Review: Heal yourself naturally: with turmeric
Rating: 3 out of 5
Date: 02 23, 2013
It does seem to be virtually common knowledge about carcinoma and turmeric.  However, this book makes so many claims concerning the number of ailments that this may help in some way that I feel sceptical and therefore gave an unconvinced 3 star rating.The book itself is fascinating and sounds scientific/medically knowledgeable but I could not believe all the claimed benefits. I am aware that a good range of herbs and spices are truly beneficial to include in any dietary considerations.  They are not just for flavouring but also, as with any food substance have certain properties.I include herbs and spices, fruit and vegetables within as daily menu plan (as recommended) and often laugh at myself for I know there are fashions within food as with everything else.  I just hope that I am doing at least roughly the right things but remain generally sceptical.