Review: Great Book For Anyone!!
Rating: 5 out of 5
Date: 05 2, 2014
The book Mediterranean Diet by Angela Thripp is a great informative book on how she lost weight with the useful information that she found and researched on the internet and more.  The author gives the reader a lot of information on how the foods she used are good for the body as well as how to prepare them to make the meals tasty to the person that is eating them. She has made a point to keep in mind that not all people have the same taste in foods. By doing so, she is able to explain to the reader that there are different ways to prepare and cook the foods to make them tasty to the person that is following the same kind of diet. I find some of the recipes to be interesting, possibly tasty and I want to try some of them out myself.  The illustrations in the book are really interesting and some are funny. This makes the book a little more interesting than one of those boring books with no pictures at all in them. She also explains in the book how changing her diet has helped her health and how her doctor is able to take some of the meds away cause she don’t need them anymore. This is a well written book; I would recommend this book to anyone, even if you are not looking to lose weight but just want to have a little healthier lifestyle this book is a useful resource.