Review: Detailed Guide For Natural Food Supplements
Rating: 5 out of 5
Date: 01 9, 2014
As a weight loss coach I am constantly being asked by clients about the type of supplements they should be using. It usually revolves around the latest fat burners which are more hype than help. If they do work they take a huge toll on your central nervous system. I know because I used to take them.In my search for natural weight loss supplements I came across this book and am glad I did. The author offers easy to understand explanations of the different types of natural supplements that are available. She also does not shy away from giving her opinion on whether or not a supplement will do what the experts claim it will do.Also included is some information on teas that can help with weight loss which is also a questions I get asked regularly. I appreciate the fact she addresses that moderation is key when it comes to supplements and more is not necessarily better. A straight forward guide to natural weight loss supplements.