Review: Alkaline is it!
Rating: 5 out of 5
Date: 02 16, 2014
As we've all learned one way or another, diets don't work. Your own motivation and beliefs are the key to your wellness of body and mind. One big help is understanding what your body needs, how it functions, and ways you can 'help it out.'That's what this book is about and I'm very pleased to have purchased it.Understanding how your body reacts to the acidity in its fuel is paramount, and this gives excellent coverage, tips, and reasoning for following an alkaline-based plan.Nice work and highly recommended.