Review: This book is a saver!
Rating: 5 out of 5
Date: 04 19, 2013
I usually make sure that me and my family eats right and healthy. However, one thing that I cannot control is our sugar intake. My children and my wife have a sweet tooth so I have difficulty in controlling what they eat? I have no idea on what should I do. I asked my friends and relatives on their techniques on cutting back from the sugar. Unfortunately, almost all of them have the same problems like me. So, what would I do? I know that I should find the answer myself.I decided to find some books for not all the information from the web is reliable. I browsed for books tackling on how to decrease sugar intake and this book just caught my eye. There's something telling me that I should take a look at this one. So I did. Miraculously, it answered all my questions. It is reader friendly and it contains a gift which I am planning to use right away.What I love about the book is that I learned a lot of things! I learned that the usual table sugar me and my family used can be exchanged with sugar alternatives. These sugar alternatives are all healthy and most are easily accessible! At first, I am having doubts about this information since I've read some articles saying that natural sugars and sugar alternatives are "all but sugar" and there are no differences!The book enlightened me saying that sugar is also needed by the body. I searched about this and I found out the truth, you do not need to totally eliminate sugar in your diet. It is needed to supply energy to our bodies.The book is reader friendly! It is absolutely perfect for healthy living like me.