Review: Easy to use, but very repetitive
Rating: 3 out of 5
Date: 03 6, 2013
I used the workout routine in this guide for about a week but was consistently bored with it. Went back and tried it again and the second time I like the later described exercises better. Overall a decent routine, did lose a couple pounds with exercise and a 1300 calorie/day diet. Would use again with some changes.