Review: Caveman Chips and Gourmet Dips
Rating: 5 out of 5
Date: 11 26, 2013
The Paleo person, I guarantee, never snacked like this. Definitely not Neanderthal noches, but they do uphold the spirit of the hunter-gatherer if not the letter of the lettuce. All kidding aside, this is a great little book that embraces the modern man’s back-to-nature, non-processed, non-dairy, ditch-the-grains/refined sugars, loose-the-peanut butter/starchy legumes and high salt diet. Filled with waist-slimming protein, artery-cleansing, antiinflammatories, fruits and veggies, the diet is super healthy and these snacks are tasty. The secret to healthy Neanderthal snacking is to be prepared with a "good for you" dino-burger in hand before you grab for a greasy McNugget or processed fast food.No calories to count; moderation is key. From eggplant chips and baked zucchini strips, to exotic dips to mini-entrées, spicy and sweet snacks, to homemade Strawberry Ice Cream and Orange-Avocado Chocolate Popsicles, a caveman never had it so good.Well formatted with clear instructions and photos for each recipe. Well done. Highly recommended.