Review: Informative Read
Rating: 4 out of 5
Date: 04 10, 2013
I bought this because i thought it would help me understand why my wife lost so much wight while on Weight Watchers and now has "blossomed' again to her former glory.This is a comprehensive book about emotions, our thoughts and meditation( among other topics). At times the text was a bit weighty, but at others, especially when the author was giving examples from everyday life, very easy to follow.This book gave me much to think about.