Review: Informative and thorough , I loved it !
Rating: 5 out of 5
Date: 02 21, 2014
I'm a big believer in Yoga and I really liked this book. There are many aspects of the book that are informative, wise and helpful.  It is all about losing weight naturally, strengthening the body, and relaxing the mind.Yoga is a nice balance of relaxation and working the muscles. This books was a great choice because it covers a lot with great explanations and it's easy to follow.