Review: Good read on ketogenic diet!
Rating: 4 out of 5
Date: 07 9, 2014
I have heard some negative word of mouth regarding Ketogenic diet and honestly, I haven't really grasped the whole idea of it why some people have something unpleasant to say about it.  Through this book, all of my doubts, questions and unsure thoughts were properly addressed as I was trying to understand the whole diet itself.  I think this diet is good in a way that it helped treated some diseases and sickness; moreover there are a lot of scientifically proven results this diet has given.  I appreciated how this book gave me enlightenment and showed me the positive side of Ketogenic diet and how it can greatly benefit me in losing weight more effectively.  This book is definitely a good read and it shares proper information regarding Ketogenic diet.