Review: Wonderful resource
Rating: 5 out of 5
Date: 05 23, 2014
As an attorney, I encounter a lot of people who are going through very serious personal struggles. In fact, I've gone through a tough period myself in the last couple of years. I appreciate this book so much. The author is very honest about his own struggles with depression and the strategies and techniques he used to climb out of the depression. It's an eye-opening book that can help everyone, even those who don't suffer from depression on a clinical level but still want to develop better coping skills. Highly recommended!