Review: appears to be supplement marketing as much as anything
Rating: 2 out of 5
Date: 10 15, 2013
I got this for free in the Kindle edition back in January and got around to reading it yesterday. I read the whole thing so it gets 2 stars for that but really, my suggestion is not to waste your time.Six of the seven secrets are not really secrets - just more or less conventional wisdom on diet, exercise, sleep, etc.The 7th secret is to buy the supplements being hawked by the book.