Review: A Helpful Plant Based Diet Guide
Rating: 5 out of 5
Date: 09 11, 2013
If you are interested in becoming healthier through your choice of diet this book is an excellent guide to better health with a plant based diet. As the author explains, there is a difference between a plant based diet and vegetarianism. It's packed full of interesting information with an introduction to this beneficial diet, how to transition into the new diet and the book also includes a collection of fantastic recipes.