Review: Help for Celiacs and Anyone Else With Digestive Problems
Rating: 5 out of 5
Date: 04 30, 2013
This is a complete guide for anyone who has been diagnosed with celiac disease, or an intolerance to gluten. However I think anyone having digestive problems would benefit from reading this, as it outlines many useful tips for healing the gut and digestive system in general.The author makes a very valid point about commercially available gluten free foods. Not everything labeled "gluten free" is healthy. Find out reasons you should treat these foods with caution. There are many recipes provided in the book for healthy gluten free foods you can eat instead.As a health therapist myself, I particularly enjoyed the section on leaky gut and the recipe provided that can help to cure this very common, but little known health issue. I shall be preparing this for my family.Thank you Ms Matthews for a very useful resource.