Review: AWESOME STUFF!
Rating: 5 out of 5
Date: 07 15, 2014
This was a really cool and interesting book that I found on running. I have been getting into running a lot more lately while trying to improve other areas of my life. I thought this book was terrific and talking about Chi-running which I was not really that familar with before. I am kind of obsessed with it now actually. I enjoyed chapter 5 the most where they talked about the triad and things like goals and focus and vision. Pick this book up if you are into running...really cool stuff.