Review: Getting healthy now!
Rating: 5 out of 5
Date: 02 26, 2014
Alkaline Weight Loss and Wellness is a great book that offers a lot of food for thought! It has so much information on eating Alkaline including what foods are alkaline, and what foods are not. This is the sort of book that can easily become a habit! By thinking about what you are eating, and using this book as a guide you can easily be on your way to a more Alkaline diet! I would highly recommend this book and diet to most people, as in today's day and age of fast food most people are not Alkaline enough!