Review: Informative Book About Yoga for Beginners
Rating: 5 out of 5
Date: 06 2, 2013
This is more than a book about yoga moves; it is a book that provides all of the information anyone just starting out in yoga needs. The more informed you are about the entire process, the more benefits you will get out of the exercises that you participate in. I've been doing yoga for a while, but still found plenty of information in this book to be very helpful. At the end of all of the helpful information, Juliana Baldec offers easy to do positions for beginners, making this a yoga book to keep as a valuable resource.