Review: A Great Guide for Learning how to Control Anger!
Rating: 5 out of 5
Date: 04 21, 2014
I often have a hard time controlling my anger, I yell at my kids, snap at my mother, slam doors, throw things…none of which I am very proud of. Anger has hurt relationships with my friends, my coworkers, and has caused me to make terrible first impressions on people I have just met. This book offers some very easy, realistic tips that have helped me to get my anger under control. It acknowledges that anger is a natural emotion, and offers suggestions to channel it more productively. This book also helps you to change your mindset and to look at anger (and what makes you angry) in a new light. I would recommend this book to anyone who occasionally catches themselves chucking a shoe across the room.