Review: Great!
Rating: 5 out of 5
Date: 05 1, 2014
Mediterranean Diet: This book is about a young lady that somehow managed to gain a ton of weight somewhere between starting college and graduate school. She soon realized that she needed to do something about her figure that had blown out of proportion. She did some research on diets and tried counting calories and nothing seemed to work. She soon found the Mediterranean diet. She soon learned there was a way to eat healthy and not feel starved. It was just a matter of eating the right foods that would keep her full and still keep her in her calorie range. This book is for anyone that needs to loose any amount of weight.