Review: The Buff Baker will make exercise the sweetest part of your day!
Rating: 5 out of 5
Date: 01 2, 2014
The buff Baker strikes again with a phenomenal foray into the world of exercise with 140 super fun ways to burn calories fast. This handy little guide will explain the difference between good and bad fats. And just exactly what part of calories play in the form of weight gain and what part they play in causing weight loss the exercises in this book are designed to be fun and entertaining, as well as varied so that your body does not have time to grow accustomed to a specific work out, and is always building muscle and burning fat. The buff, Baker will also explain why certain foods you may have thought were helpful to your diet and weight loss program actually aren't and the appropriate delicious substitutes that can be used to make sure that you achieve your weight loss goals in a safe and healthy manner.This book will definitely change your outlook on exercise, healthy eating and weight loss and is definitely recommended for anyone interested in living a healthier lifestyle.