Review: Has Some Good Informatioin On Exercise Theory
Rating: 3 out of 5
Date: 09 28, 2012
This book is full of good information on the theory of exercise, which is really good. What I mean is that it tells us how to do any kind of exercise for better results. There is not a lot of routines in it, but the routines available are good.I don't particularly like the formatting. It could be laid out in better to utilize sections. The table of contents is clickable, but you cannot reach it through kindles link.I did get a lot of helpful advice on how to do any exercise routines for better results.