Review: Practical and Informative***
Rating: 5 out of 5
Date: 02 2, 2014
This is a well written book which explains both the why and how to implement the diet plan. It gives a practical guideline on the meals as well as potential side effects that one might experience. It is not one of those books which you must purchase expense potions, drinks, etc. You eat regular foods, drink water, etc. This book is worth the money to buy. Thanks