Review: A great guide to getting started
Rating: 5 out of 5
Date: 01 8, 2013
This book covers what for me and I think most people would be the prohibitive ideas for going vegetarian.  The book starts out with a great chapter "Do You Have A Big Enough Why?", and gets you ask yourself honestly if you are ready.  Based on that the book covers how to go about, how fast and to what degree do you eliminate meet.  I especially liked the protein chapter that had useful insights into combinations of vegetarian foods that supply good protein.