Review: A wealth of information
Rating: 5 out of 5
Date: 06 23, 2014
This book is an invaluable aid for anyone looking to improve their fitness using cross training. It does exactly 'what it says on the tin', providing you with a multitude of daily workouts.All in all, a great compilation. There are enough WOD's in this great little book to add variety to you workout routine for years to come.Highly recommended.