Review: A Nutritious & Manageable Diet!
Rating: 5 out of 5
Date: 02 24, 2014
The Atkin’s diet got a bad wrap back in the day, but I heard they’ve turned the diet program around and it has been producing some really great results for people, so I wanted to check it out again. After reading this book the Atkins diet seems to offer a really great program that is both nutritious and manageable for the average person. This book does a great job explaining the new and improved program in an easy-to-read format. I particularly enjoyed the meal guide and meal plan provided in this book!