Review: Good Introduction To A Ketogenic Diet
Rating: 5 out of 5
Date: 06 6, 2014
If are new to a Ketogenic diet this book will walk you through what it is, the foods you eat and also some basic nutritional knowledge. The diet is very effective when followed properly and you understand the pros and cons. There is even a myths debunked section which helps shed some light on common misunderstandings about dieting.