Review: Aprille De Mays Got my attention with this book
Rating: 5 out of 5
Date: 06 18, 2014
Aprille De Mays Got my attention with this book.  Mayo Clinic is re noun for many areas of medical information and this diet is no exception. She lost 180 lbs. Wow, what an accomplishment. The weight of a small frame carrying 300lbs in more than one way, id say.The southern eating style. (not that, that's bad in moderation) The abscense of healthier foods / eating. The stress and worryof arising medical issues. Vanities of the world around us, poking that we must look a certain way, depression, broken hearted and knowing it was time to change her ways.Then the light at the end of  the tunnel as she says, The Mayo Clinic Diet.  Please get this honest helpful and very human book. It is very encouragingand any book  sharing ones life that can give that life to another hopeless soul is for me.  Read for yourself and be motivated!! 5*****