Review: What amazingly "Paleo Weight Loss Diet for Women!
Rating: 5 out of 5
Date: 05 17, 2014
This diet guide is really for women, so I gifted it to my girlfriend, but as I read it, I realized that it contains lots of healthy lifestyle and foods as omega-3 rich fats. These are the fats found in nuts, seeds and fish.The main benefit of the Paleo diet is weight loss. This occurs naturally - and without you having to count calories or combining foods - because the diet asks you to cut sugars and processed foods.My girlfriend loved "The 15-day Paleo diet cookbook and Paleo diet meal guide...". She Loved the fact that the recipes in this book are so simple. She was so excited to try some of the recipes, and they certainly did not disappoint!The book really goes into detail telling how paleo is effective solution for you. I highly recommend!