Review: An excellent well-written guide to vegetarianism and its benefits
Rating: 5 out of 5
Date: 01 9, 2014
This book was packed with a lot of information. It started with the history of vegetarianism which I found very interesting. it clarified all of the different types of vegetarianism, and most importantly it was a thorough guide on how to implement such a new diet into your lifestyle. As a raw foods enthusiast who is NOT a vegetarian, I would find myself using a book like this simply to help introduce the health benefits of this type of diet into my life.