Review: Best Yoga book for Beginners
Rating: 5 out of 5
Date: 04 21, 2014
I was interested with this book because I was very curious as to how Yoga helps in losing weight. Thanks to this book, I am now aware as to the benefits and techniques of Yoga. I have followed the instructions in the book and I am already on my 5th day of practice. I am proud to say that I am already feeling better and more confident!