Review: Very Useful and Practical Information
Rating: 5 out of 5
Date: 06 11, 2014
This book provides a very good overview of massage techniques. The author discusses a lot of different types of massage and what types of circumstances each technique is good for. There are ways to massage muscles to alleviate pain and stress, but entirely different techniques for other situations. You can do a topical massage or a deep massage to achieve different goals as well. This is an excellent book and I can't wait to use many of these techniques for my son whose muscles are tight after a TBI.