Review: A VERY MOVING BOOK!
Rating: 4 out of 5
Date: 09 12, 2013
Marianne Duvall gently encourages her readers to adapt our everyday activities and chores in such fashion as to change not so much WHAT we do as HOW we do it. With just a few additional twists and turns, a bit of reaching high and bending low, we can indeed stealthily increase our levels of exertion.