Natural Antiinflammatory
Tart cherries are credited with easing inflammation, accelerating muscle recovery, and  easing insomnia. I much prefer nutriceuticals to pharmaceuticals. These capsules are easy to swallow and the user is to take up to three a day with meals. I have been taking them and can't say I've noticed any impact, good or bad. However my mother, who suffers from arthritis, and my brother, who has a chronic knee problem, both reported noticeable improvement. They have been taking one capsule a day. My brother now forgoes his Advil for this supplement. Tart cherry juice is an expensive, acquired taste. These capsules are a cost effective way to reap the benefits of tart cherry without fuss or muss.
Rating: 4 stars