by helping build collagen horsetail can be an asset for a weightlifter.
i got horsetail extract to help increase my body's production of collagen.  i believe i have not been getting enough collagen from my diet so this is a way for me to correct that.  i am aware of the potential nicotine toxicity of horsetail so i am taking it only once or twice a week, and then only every other week.  i'm a weightlifter so joint and bone health is especially important to me.  i'm hoping the horsetail will help boost the health of my cartilage and connective tissue.  but i want to be cautious and not overdo it.
Rating: 4 stars