This product causes prolonged diarrhea
I never had GI issues before but after taking the minimum dose of this product for a month I have suffered from horrible issues. After two weeks of taking this product I started to experience gas and bloating as I've never felt before. I went off of it and the bloating went away. I started up again a few days later with a smaller dose. Unfortunately the bloating turned into diarrhea that took a month to subside. I guess this stuff builds up in your system. I never had this issue with magnesium in pill form. Although I don't have the diarrhea consistently, I am still experiencing it from time to time and my GI is ultra sensitive now. I would avoid this product at all costs. It is too strong and there's no way to know how much is right for your body until you mess it up. Not worth it. It did have a mild calming affect but that can be achieved through safer herbs. AVOID THIS PRODUCT!
Rating: 1 stars