Best I have tried so far!
I have a rare autoimmune disorder that causes pain in my pelvis, and joints, plus female problems, a bad knee and just had shoulder surgery. I have tried numerous heating pads, ice packs etc. This one is perfect to Velcro on my knee or shoulder and it stays in place, comforms to my neck for migraines, and is a perfect shape for my pelvis. It stays hotter longer than cold, but I love the heat when I need that. I highly recommend it! Be careful of your microwave I accidentally burned my belly getting it too hot the 1st time. Check it and rotate it every 30 seconds works best for even heat. If unsure use a towel. The cold is nice and not so cold that it gives me brain freeze for headache and lasts long enough for my meds to kick in. Great product!
Rating: 5 stars