Pressure point therapy in a quick and easy format
The first part of The Pressure Point Therapy Kit: The Complete Do-It-Yourself (at Home Treatment Manual) is a pretty comprehensive resource about Pressure Point Therapy and goes through its history, how it works, your wellness, techniques, uses, and tips for application.  The remainder goes into the various pressure point to help various ailments with pretty good diagrams.  The book also comes with a smaller and somewhat condensed version of the larger book as a sort of handy quick guide.  The author has a well-founded background in the ways that conditions and reliefs actually work.  If you are already a believer in acupressure, then this is a nice instruction manual.  If you are not aware of its uses and applications, the beginning explanation is probably about as good of a concise primer on the subject as can be given.  There are probably a lot of larger books that cover the subject, but sometimes just getting to the meat of a subject is all that is necessary to begin a treatment program correctly.  It is a somewhat expensive book for the number of pages, but I am a firm believer in quality over quantity, so the fact that relevant info can be imparted in the pages given is more important than lots of pages of useless ramblings and regurgitation of prior studies.<br />Treatments covered include back and hip, low energy, neck, mid-upper back, lungs, hand, wrist, elbows, sinuses, TMJ, hormonal conditions, digestive problems, shoulder pain, knee pain, and cold and flu symptoms.  A look at alternative methods of treatments not usually employed by the Western medical establishment is always a viable option that should be considered.
Rating: 5 stars