Simple but ingenious
A friend of mine got a set of these, and I tried them out & I ordered a set that day. I'm a musician and recording engineer, and I struggle with chronic back and shoulder issues  (probably related to all the music I play and computer work I do, plus driving a ton and sleeping in weird places on tour).<br /><br />The Myssage balls have been a total godsend. It's such a simple idea, but they are so well-designed - they stay where you want them to, and the nubs really get deep into the tissue. I feel like I can do more with the balls and my own body weight than someone could do with their hands when giving a massage. When I get ambitious, sometimes I do the entire book of exercises in one session...I can get those normally tight muscles to feel rubbery and smooth. It's crazy. I also brought them (and the book) to show a physical therapist I was going to months back for an ulnar nerve issue, and he was impressed - I got the thumbs up to use them alongside my PT exercises, and he wrote down the website to explore further on his own.<br /><br />As a musician, I've carried them on tour with me around the US and through Germany, Austria, and Switzerland. The portability is a huge factor! I often bring them with me to the studio or just throw them in my backpack when I'm out and about. Always good to have nearby. Just bought a second set as a backup.<br /><br />Definitely get the book - the exercises are key. There are also videos on their website and YouTube.
Rating: 5 stars