Fabulous and Peaceful just as you would expect....
I couldn't believe when I heard that Marianne finally had come out with a CD guiding you through one of her famous Savasana... I took Marianne's Yoga Teacher Training in 2008 and we would often comment how calm and peaceful her voice was and how it would send us all into a deep meditation. But it wasn't only her voice... it was the ability she had to tell a story to help guide you deeper and deeper into your meditation. So of coarse when I heard she had a CD, I had to buy it. I love love it!!! I use it a few times a week and especially if my body is feeling stressed, tired or run down. As a yoga teacher you know the benefits you can receive from proper breathing and meditation. In fact I ordered one for my mom who has high blood pressure and suffers from panic attaches. She said that every time she feels her blood pressure rising she lays down and listens to the CD and she starts to calm down and feels a ton better after that. For some people meditation seems impossible. I have heard many people say " I just can't meditate, my brain just won't stop thinking"... If you think you are one of those people that can't meditate or if you enjoy mediation (like me) but would like to be on the receiving end, in the comfort of your own home then this CD is for you. Mediation helps recharge me... Marianne Thank you for putting together a CD for all your students to enjoy in the comforts of our homes.
Rating: 5 stars