Not for everyone
I normally do not give low stars on reviews but this did not work for me. Maybe it will help you?<br />I just kept trying it. 1/4 scoop, up to half scoop and then 3/4 scoop. Then I stopped. I was tired of the big belly it gave me. So then I have been just been eating fruits and vegetables and maybe 3 times a week chicken or fish and bone broth protein or vegan protein in the morning. No dairy no grains flour or sugar. I lost 10 lbs of the 13 lbs I’ve gained after menopause that I have battled with and my flat belly was coming back, that is until I started using this product again, 1/4 scoop the last 2 days. Yesterday I didn’t hardly eat much salad fruits and vegetables and protein powder. My flat belly has gone back to bloated and 2 lbs back. Wow! Where did that come from? Didn’t eat enough caleroiries or salty food?<br />I am on really good probiotics too, maybe they don’t like this resistance starch? Or my body does not like all the potato?  I do not remember any other fiber acting like this in my body. I wish I would have returned it for a refund before my 30 days were up... too expensive to have something that does not work for my body.
Rating: 1 stars