GREAT TASTING MEAL SHAKE
I love this product, been drinking it for over a year and go through one container in 3 weeks.  I use frozen berries or fresh berries, chunks of frozen avocado  pieces which I microwave the frozen fruits and veggies to soften them for the blender.  Then I add about a tsp. of FINE flax seed, fine chia seeds, to (30 calorie )Almond Milk.  Sometimes I put Kale in the mix.  I mix it all in my bullet blender, (which I iove) and drink this every morning, fills me up.  I have maintained my weight and usually holds me over until lunch.  I think it is very healthy and I am thoroughly hooked on it.  I wish the price was a little lower, but on Amazon, I get the shipment practically the next day.  I AM HOOKED :) Unfortunately,  they are out of stock at this time.
Rating: 5 stars