Very Good Training / Workout Book for Advanced Lifters
The author is very knowledgeable and provides some of the best training ideas, theories and examples to help the advanced bodybuilder achieve a new level of growth potential. Attention to detail in the vocabulary/grammatical sense, layout and subject/material organization leaves a lot to be desired, but overall, the book is a MUST HAVE in any serious Bodybuilder's Library.
Rating: 5 stars