Be careful with it if you have nervous system disorders
This is a very good and high quality product however...bone broth can affect the nervous system and it may be a good idea to do some research before adding it to your diet. I was very irritable during the time I was taking the product and now I know why - I have found out that the result of the long cook times for the bone broth supplements is a tremendous amount of glutamic acid. Glutamic acid and glutamate are highly regulated by the human brain. High amounts of glutamic acid can trigger seizures if you’re prone to them. It can also trigger other neurological symptoms you may already be sensitive to, including brain fog, migraine headaches, dramatic mood swings, stimming, and nervous tics.<br />I personally feel that there should be a warning on this type of products about possible side effects. People with MS should definitely not take it.<br />On the positive side - my skin improved a lot while I was taking the supplement.
Rating: 3 stars