Impressive craving control
I'm not a huge eater, but I'm about 30lb overweight 190/160. I suffer from problematic sinus and asthma issues that keep me from being able to do any kind of extreme training regimens. In addition to that I'm genetically engineered to have random cravings for tacobell and candy or other nonsense despite being a bit of a healthnut. I just can't control myself. I workout in the mornings with light weightlifting, pullups, squats, situps and then run about 2 to 5 miles in the evenings.<br />I decided to give this a shot on a whim, because I didn't want to load up on something dangerous or fancy. I'm on my fourth day of it and I'm impressed. I still have cravings from time to time but its much more under control. Before work I drink this mixed with milk and a glass of naked or bolthouse Banana/berry mix juice. The milk helps thin it out and make it less of a smoothy. This ends up being surprisingly tasty though you need to mix it well. I noticed immediately the sugar cravings are gone. I have one those of workplaces where people are in your face with the donuts constantly and I'm able to stay away easily and I'm in no hurry for lunch and no real craving even at dinner.<br />I think if you are really struggling with food and want a magic cure this is not for you, but if you're actively fighting the good fight and could use a little help this at least for me seems well worth it. My advice is to not bother with fancy diets. Figure out a way to eat healthier but still enjoy yourself. Otherwise it's hard not to bounce back to bad habits after punishing yourself with an awful boxed probar atkins clone diet or whatevers hip this week.<br />I will update after I run through this container.
Rating: 5 stars