Needed a girly protein shake!
The Fuzzy Navel flavor is the first and only protein shake I've ever had. I can't have it in just water or blended ice...bleh! I have, however, discovered (after much practice) a way to make this so it tastes like a treat. I blend some ice, 3-4 tablespoons of yogurt, 1 scoop of Nectar powder, 1 tsp of psyllium husks and I have found that any fruit goes well in this although peaches and pineapple seem to do the best! The best part is with all of these ingredients it's only 230 calories all together (90 from the powder)! The whole purpose of me using a protein shake was to help repair my muscles after a work out not to bulk up and this is doing a fantastic job so far! With some finessing this is really a great product and exactly what I was looking for. I would definitely recommend this to a friend.
Rating: 4 stars