1-2 month depending.
Take 1-2 daily within 20-30 minutes of a meal, with 8oz water.<br />Anyone considering this Biotin will already be aware of how important it is for<br />> Hair, Glowing Skin, Strong Nails - Supports Digestion, promotes storage of Glucose.<br /><br />> All vitamins B's are water soluble which the body doesn't store, excess is eliminated<br />so it's not possible to take too much Vit B, and they need taken each day.<br /><br />Even though no interactions are yet know between Biotin and Calcium<br />it's nice to get a small portion of the DV of Calcium in this capsule.<br />Googling - it's suggested the RDA for Calcium is 1,000mg daily..<br /><br />Bottle contains 60 capsules - 1-2 month depending.<br />5 stars
Rating: 5 stars