I
Now this, is a pre-work out!!! This mix did take a little bit to figure out. I workout in the morning but if I don't have some carbs in me before I take this, it is honestly quite worthless. But, if I get some carbs in me before I take this, I am like an animal in the gym!!! This not only gets me through the workout but this carries me through the work day. During most of my workouts I use a heart rate monitor and I burn 2000 calories, and I don't have a noticeable drop in energy throughout the day. That is how good this mixture is.<br /><br />WARNING!!!<br />I took this once at 3:30PM and I was WIRED until about 1AM. I am sure a half scoop would yeild different results. But a full scoop late in the day is a very bad idea.
Rating: 5 stars