Must have whether you are a gym rat or simply on the go person
Whether you are an gym rat or just someone that lives a busy this muscle roller is a must for you. The Mava Sport muscle roller has 2 comfortable grips on the side and 9 small rollers in between the side grips that allow for easy rolling throughout your body that you can do by yourself. The material used in the making of the muscle roller is stiff, but it's perfect to actually roll out any tightness and I believe it's more effective than the foam rollers. I was first introduced to a muscle roller from my personal trainer at the gym a couple of years ago after being sore and having noodles as leg. What he would do is simply roll it over my calves and thighs to release the knots and that would allow me to complete a work out and not walk around all weird. Now fast forward to the present. I decided to get the Mava Sport muscle roller in hopes that it would allow me to relax my legs after a long nursing shift. Being 7 1/2 months pregnant and standing on your feet for about 10 hours a day takes a toll on you legs and feet. At night I simply use my handy muscle roller to roll over my calf muscles to help with the relief of any knots that's may be forming, but more importantly to improve the circulation in my legs. Using the muscle roller at night I have had a huge decrease in muscle cramps that would previously wake me up in the middle of the night due to uncomfortable/pain of the leg cramp. You can also use the muscle roller on your back and shoulder to loosen up any tightness that you may have. I also use the muscle roller on my 7 year old son when he complains of any growing pains or simply just to give him a nice little massage once in a while. I highly suggest this muscle roller to anyone that to help relax at the end of the day.<br />received this product at a discount in exchange for my honest and unbiased review. All opinions are my own and I stand by the integrity of my review. If at any point my thoughts on this product change, I will update my review.
Rating: 5 stars