Works good but a little uncomfortable.
It took me years to figure out why I don't sleep well. What have found, was my sinuses were the root of the problem of poor sleep. If you can breath through you nose well, you will sleep well. For the past decade, my sinuses have been giving me issues and are sensitive to pollen, dry heated air in the winter, and smoggy air. When they get blocked which makes it difficult to breathe through and in turn I get poor sleep. I have been using a NeilMed sinus flush for past few years and it is very helpful, but doesn't solve all the problems. Decongestants, steroids, and antihistamines don't seem to help me much.<br /><br />The Silent Angel nasal dilator seems pretty good. They are a little uncomfortable at first but do indeed help open up your nasal passages. I have been getting better sleep which is really nice. Before, I would toss and turn while sleeping and wake up with a really dry mouth because I was breathing through it. Now, sleeping through the night and only breathing through my nose while sleeping which is excellent. I still might try a few other types to see if are some that are more comfortable. There was some small tabs that are supposed to hold them in, but I cut them off because it made them more uncomfortable. It comes in four different sizes which is good to find what best works for you.
Rating: 4 stars