Start with a pair of these.....and feel better!!
Jill Miller (creator of Yoga Tune Up) is extremely knowlegable in many different ways. Yoga, anatomy, physiology, energy and intuition....it all comes together with her body owner's system....Yoga Tune Up. I have been reading her books,  watching her dvd's and using all sizes of her yoga tune up balls for months now. I injured my knee in November and ordered Knee-hab Rehab. After amazing results with that DVD I soon became &#34;hooked&#34;. Definitely improved my body awareness, and comfort level. Perhaps most important is the feeling that I can address anything (ache,s pains , injuries...) with info I find on her videos and in her book (Roll Model) and feel better after 45 minutes spent in some stretches,  self massage, and exercises. Any time or money you spend with Jill's deeply researched tools will NEVER be wasted. So glad I found all of them.
Rating: 5 stars