... this one during a promotional period and was so glad I did
I am a big fan of biotin but haven't used it for a while so I picked up this one during a promotional period and was so glad I did. I have had thinning hair for the past decade - something which irritates me. After using the biotin I can feel a difference in the texture of my hair.  Also I am losing less during brush outs and even when washing my hair. My nails are also noticeably stronger and I can see a change in my skin. ! I take 1 (easy to swallow, no aftertaste) 5,000 mg capsule/day and this one is an exceptional performer. I'm very happy with it and my opinion is my own.
Rating: 5 stars