Biotin Believer - It really Works!
Some people say that it doesn't work, but I definitely know that it does.  There is no doubt that since I have started to take biotin my hair has definitely started to grow faster and healthier.  I think some people see negative results when they start taking biotin because they make two mistakes.  The first one is that they start by taking the full dose instead of slowly introducing the extra biotin to the body.  And the second is that they neglect the importance of staying really hydrated.  If you don't hydrate the body when you take biotin, the extra nutrients that the body doesn't need won't get flushed out and can cause issues that seem people talk about, like acne.<br /><br />I started by taking just half of the dose of biotin for the first two weeks and then began upping the dose to the full amount.  I also drank a bunch of water from the beginning.  I have found that the biotin is not only making my hair grow faster (my hair stylist will attest!), but it is also actually improving the health of my skin, making it "glow" and even seem more elastic!  I started seeing these results only a week after I began taking the full dose of biotin.<br /><br />And, no, I didn't see any of the negative results some people are concerned about when taking biotin, such as facial hair growth, or thicker hair in any other areas of my body - just my hair on my head grew thicker and faster thank you very much!<br /><br />After doing some more research about biotin I discovered that it seems to be something safe for everyone to take.  I was interested to see that people who have PCOS (Polycystic Ovary Syndrome) can greatly benefit from taking biotin because it helps to counteract VLDL (a form of bad cholesterol) that is typically found in the blood of patients with PCOS.  In doing so, women with PCOS typically see a reduction in the side effects.  Of course, I assume anyone with PCOS or other health issues should consult with their doctor before taking biotin or any other supplement.<br /><br />I hope this helps any other person on the fence about trying biotin.  It really works!  Try it for yourself!
Rating: 5 stars