Nice tool for squats
Fits nicely into my Nordic trainers. They have a slight heel but not like a lifting shoe more dedicated to a big compound movement like the squat. These inserts bring my heels up to just the right height for squats. I've left them in, and I've taken them out, and it makes no difference comfort-wise throughout any given workout. I just don't feel them being in the shoes. Glad I got them.
Rating: 5 stars