the Great Pumpkin Seed OIl
Although normally associated with men's health issues, especially those prostate related, pumpkin seed oil is a great supplement for both sexes. In addition to supporting the bladder and urinary tract, it is heart protective. It has powerful anti-inflammatory properties and is frequently used as an anti-parasitic. It helps with insomnia and depression.<br /><br />These capsules by Natures Bounty are fairly large but I had no difficulty swallowing them and experienced no unpleasant side effects. They are somewhat diuretic but I find that they do help me get a good night's sleep. My mother has sever arthritis and reported these eased her pain and stiffness. I take these as a preventative and am satisfied with this product.
Rating: 5 stars