Kava Helps Me Relax And Sleep
KavaKava—a root so nice, they named it twice. I’ve been fortunate enough to have attended kava ceremonies in Fiji, where the root is ground up, mixed with water, and passed around in the traditional way. I found it calming back then, and I take it now to get that effect to help me sleep.<br /><br />This extract comes in a convenient glass-dropper bottle. I take a dropper-full under the tongue for maximum sublingual absorption, about half-an-hour before bedtime.<br /><br />This KavaKava helps me relax and get quality sleep, and I recommend it.
Rating: 5 stars