It works
Taking a B complex was recommended to me by my nutritionist. Some brands made me jittery or I couldn't sleep, too high dosage. Others made no difference to my energy levels, too low dosage. So it takes time to figure out what amount you need.<br /><br />This works for me. I take 1 in the morning. It says take 2 but if I do I cannot sleep that night. I can tell a difference if I miss taking it. I will buy these again.
Rating: 4 stars