Extended release probiotics
I bought these probiotics to help with ongoing constipation, h pylori, candida issues. I was happy to find a kind that is slowly released, so I can keep it in my system for a prolonged period of time.<br />They come in a capsule, easy to swallow, moderate size. I didn't notice any distinctive odor.<br />Take with a full glass of water. I usually take one in the morning, and one at night before bedtime, The recommended dose is one a day, but its up to you how you want to take them. Its recommended that you take probiotics on a empty stomach, when your stomach ph is alkaline, to have better absortion.<br /> On a 2 week period, I noticed improvement in my bowel movements.<br />I took one star away because the paper seal that covers the cap, easily came off at the same time that I removed the outer plastic seal. I don't think I put a lot of pressure when I did that, just that the seal wasn't securely in place.<br />I think the price is fair compared to similar products in the market.<br />I hope this helps :)
Rating: 4 stars