Weigh yourself 2-3x for best accuracy
Very inconsistent. I have adopted the best practice of weighing myself 3x in a row and choosing the 3rd weigh-in. The difference is about 2-4 pounds on average. I weigh myself naked before a shower EVERY time, so there's no way I can gain 3 pounds on day, then drop 3 again the next day, etc. I weigh myself at the gym to get a feel for how I'm really doing, and the 3rd weigh in comes closest to the reality of my weight. Otherwise, great scale. Body fat % is just as inconsistent, and swings 0.5% - 1.2% per weigh in, even with consistent, back-to-back weigh ins.
Rating: 3 stars