Very mellow buzz
Alleviated my anxiety, gave a mellow relaxing effect. I used more than the dosage on the package however (I researched online how people prepare kava). Mixed it with warm water & coconut milk, filtered out any chunks that were left in after stirring & letting it sit for 5 minutes, then added ground ginger, cinnamon, & honey for taste (because it tastes pretty bad, like dirt). Drinking it isn't too terrible if you drink it fast & add stuff to flavor it like I did. Numbs your mouth after the first few sips. Very relaxing, can make you slightly sleepy.
Rating: 4 stars