Menopause Mama has Sleep Problems!
I am 56 and going through menopause.  One of the most frustrating symptoms was sleep issues.  I couldn't fall asleep and when I did, I would wake up in the night and not get back to sleep.  I started taking melatonin which helped me fall alseep but not stay asleep.  When I received a promotional coupon for Nutrissence L-Trytophan I decided to give it a try.  We all know how drowsy we feel after Thanksgiving turkey dinner.  Adding L-Trytophan to the melatonin gave me the results I was looking for.  I sleep through the night and slept more deeply.  I wear a fitness tracker that shows how much sleep I get, how many times I am awake during the night and light and deep sleep.  I plan on continuing using Nutrissence L-Trytophan for my sleep problems, I also noticed I felt less anxiety and less stressed out!
Rating: 5 stars