JUST GOT THIS PRODUCT
BOTTLE DID NOT MENTION IF TAKEN WITH FOOD OR WITHOUT.  I HAD TO CONTACT THEM:  THEY SAID TAKE 15 MINUTES BEFORE EATING.  SO FAR, and since I just got it I have not seen any improvements - I hope that soon I will.  Product might make one a bit light headed so food is recommended 15 MINUTES AFTER TAKING.  F. J
Rating: 3 stars