Pre Workout Daily Power Up Cycle
Part of my Daily Routine for around 1 year now. I think this gives me the pre workout incentive and enables me  to power up 1st thing in the morning. I take this and Body Fortress NOS (Nitric Oxide Stimulator) when I get up and by the time I have had my coffee (45 minutes later) I am ready to get started. Also since I have already done this when I get up I don't allow myself to skip the workout. I think I get in around 5 more reps per heavy exercise with this and the combination allows me to control my breathing better over the course of the workout.<br /><br />I am 62, 5'10 150lbs 9% Body fat. Work out daily alternating days with weights and body weight floor exercises 3 days a week, reverse next week. Total Hip Replacement in 2012. Been working to get back to speed since. 100% recovery.
Rating: 5 stars