Nice Eye Pillow; Ultra-Low-Impact Qigong
I really like the eye pillow, which is cotton on one side and silk on the other. The relaxing lavender fragrance is noticeable but not overpowering. You can put it in the freezer or microwave for a few seconds if you like it cool or warm.<br /><br />The "Fragrance Qigong" taught in the video is possibly the mildest exercise I've ever tried. The movements are very simple and repetitive, with essentially no impact. It's almost like calisthenics for the elderly, or something you could do while rehabbing an injury. Not that there's anything wrong with that. They have a teaser video posted online if you want to get an idea of it.
Rating: 4 stars