Finally a solution to my clenching!
I've only been wearing this for 3 days. I've been a clencher for about 7 years now, and it was pretty easily managed with another brand mouth guard up until I had an accident a year and a half ago. Since then, it seems like my clenching got worse or my muscles were different...I don't know, but it caused me near daily headaches and jaw pain. lately, it's been so bad that I use a heat pad daily (multiple times), and was constantly massaging the side of my jaw that I clench on, stretching my jaw, and trying my hardest to lie down with my jaw shifted to the other side to relieve the pain. Nothing worked. I'd reset any food I did whenever I slept because I'd go right back to clenching.  It sucked. An ent (for another unrelated problem) suggested I get an &#34;anti snore&#34; mouthguard, even though I don't snore. He said it would set my lower jaw forward so I couldn't clench...but I wasn't okay with the price, and didn't like the idea of having such a huge contraption in my mouth to sleep, so I started googling. Found this and got it 100% because of the amazing reviews. Day 1, I woke up and didn't need to massage my jaw just so my bite would fit together. Pain returned late at night once I started to get tired. For half the day though, my jaw felt tight, but more normal than it had in awhile. Day two, same thing, but the headache seemed more manageable. I'm now at the end of day 3, and have gone the whole day without feeling the need to massage my jaw or &#34;set&#34; it back into place (I have some BIG strong knots from years of intense clenching). I feel like those knots are starting to give. I am really optimistic this will be a great long term solution...if I'm feeling this much better after 3 days, I can't wait to see what 3 weeks, months, years are like! This is GREAT for clenchers  (I don't grind), and I could see it working well for grinders too because it comfortably holds your back teeth apart, just a little bit. Fits snugly, molding is easy, and hasn't shifted my teeth out of place. WAY better than mouth guards that sit between your back upper and lower teeth because it PREVENTS the ability to grind or clench. 5 stars!!
Rating: 5 stars