Good ... while it lasts.  Being plastic (as opposed to the metal pictured) it doesn't withstand the forces applied.
1. Product pictures are of a metal device --- it's plastic.<br />2. If you're a heavy lifter who likes to get the 'extra hole' this will get you there<br />BUT<br />3. because it's plastic it only lasted for two sessions and of course it will break as you gear up for your work sets, try to get out of the belt after your work sets or worst case, at a competition.<br />4  Two weeks out I still haven't received a decent reply or replacement.
Rating: 2 stars