A Calming Routine
I've been using Cove for about a month. I am able to work from home 3 days/week (when I wear Cove 2x/day) and at a co-working space 2 days/week (when I only wear Cove 1x/day). I also wear it weekends when reading or taking some other downtime. Pros: sleep is deeper, and I'm taking daily situations more in stride (vs. stressing/being anxious). Cons: I have a large head and for me, it's not the most comfortable wearable. I also found the software/Bluetooth to be buggy (as others have noted). I'm hoping the latter will improve with software updates. So, if you're looking to improve sleep and perform at a more even keel, Cove is worth a try!
Rating: 5 stars