Good for you but brace yourself
I really like the idea of this product, but both the capsules and the powder are very difficult to swallow. It is so bitter it makes me gag, and the capsules are pressed and have hard rough edges. They also turn to powder at the bottom of the bottle. They need to either put them inside cellulose capsules or change the powder flavor to make it tolerable. It takes like ground up aspirin.
Rating: 3 stars