Solved a dilemma for me...and its good.
I just started cooking whole foods--using recipes, shopping, prep, clean-up, the whole bit. The food I'm making is superb, but I am loathe to prepare breakfast. This powdered food product works for me as my morning wake-up break fast. You can improve the flavor of the original by adding ice, flavored syrup(s)--I use the Torani line of fine coffee syrups--and mixing with a hand blender. The meals are filling and good. I go for my exercise routine after drinking the shake and pop a few raw almonds to supplement my routine when I begin to wane a little. There's been a little discussion about mercury levels, but the levels here are well within the FDA guideline.
Rating: 4 stars