Q is a must do!
I like the heart and blood pressure benefits of QGel but I found with this brand that my joints also get a little bit of relief.  I don't know if that is normal but I like it.<br /><br />Now, it must be said, these are big gel capsules but they are easier to swallow than I thought possible.  I take it by itself with a glass of water and take my time.  I like this formulation and it seems to help a lot of issues.
Rating: 5 stars