Generally low dosages.
Comes in a surprisingly small bottle (2 3/4" tall - 1 1/2" wide) and even with that<br />the pills take up only the bottom 1/2". These are a small lightly orange flavored<br />3/8" wide tablet that melts reasonably quick, they're a bit chalky and slightly tart.<br /><br />The label is confusing to read, seems as some info may be misleading.<br />EG = Vit D 10 mcg (400 IU) which there saying is 50% DV.<br />((( Googling - found it stated that 1,000 IU to 2,000 IU should help most folks<br />achieve and adequate blood level.<br />Personally - I take at least 5,000 IU daily.<br /><br />Other dosages are low which make this a pricey product.<br />I've tried several other 310 products I thought (though not cheap) were very good.<br />I'm not impressed with this one.<br />Photo - entire bottle of pills is on the napkin.
Rating: 3 stars