Effective arm and leg massager
[[VIDEOID:679a599be50ae0dcfe62f1d6acb2fdec]] This is a cheap alternative to get a soft tissue massage at home. The massager is lightweight, the rollers are soft but firm. The arch is flexible so I can apply the right amount of pressure for each body part. I mostly use this on my legs after I jog and it helps relieve muscle pain and cramps. I have chronic neck pain so I tried to massage that area too but there isn't enough range of motion to get an effective massage around the neck. I tried it on my arms and I was suprized by how easy it is to navigate the massager with one hand. I though I would need my husband's help but I can do it by myself. I recommend using it right after working out while the muscles are still warm. Otherwise the massage can be painful. Once you figure out where to position the rollers and how much pressure you want to apply, there shouldn't be any discomfort.
Rating: 5 stars