Melatonin with extras
This is a 30 to 60 day supply of sleep aid, depending on how much melatonin you prefer to take.<br />While the recommended dose is two capsules, which is 10 mg of melatonin, I know some people prefer smaller doses of melatonin, so you do have the option of a half dose.<br /><br />The capsules are made in the USA at an FDA approved facility, so you can feel comfortable taking them.<br />I also like that the manufacturer provides all the label information on the product page, which give you the opportunity to review all the detail for yourself when deciding if this is the right supplement for you.<br /><br />When taking these myself, they don't make me drowsy as much as they help me sleep more deeply.<br />That being said, if you know how you react to melatonin and the other ingredients, you might expect a different reaction.<br />If you have never tried a sleep aid before, this would be a pretty good one to start with.<br />It's all natural and you could start with a half dose to see how you respond to the formula before increasing to the full dose.<br />Better yet, you'll get some extra vitamins as a side benefit.<br /><br />Based on my experience and my review of the nutritional details, I would definitely recommend this supplement.<br />It will very likely enhance your sleep in some way, as well as giving you a day's worth of B6 vitamin, which for me is a win-win.
Rating: 5 stars