Give more confidence
==>Updated.... I just swallowed one of it through my nose. Danger... i got panic attacks.<br /><br />At first abit scared to use it. But I actually can breath better it feels opened the nasal. It gave me headaches first time I tried, then after a few times my nose and body adjust with the thing. For now I only use for 1 hr. Lets see next  and will update the reviews. If you feel too much headache, stop using it.
Rating: 5 stars