Highly recommended, especially for kids.
My 2 year old was having a lot of constipation issues, and this helped tremendously (I hated giving him Miralax every day, it seemed unhealthy).  It tastes so delicious that not only will he actually drink it every day, but he actually BEGS me to get his &#34;fiber medicine,&#34; so much that now his 5 year old brother takes it every day as well as a treat!  It's probably a little more expensive than metamucil, but it works great and it goes down smooth and the kids love it.  For my personal taste, it's a bit too sweet (it tastes a bit like the test they give you for gestational diabetes, in other words, like flat orange Fanta) but one tablespoon of it is doable.  I don't take it myself, just for the kids.  Anyway, constipation problems are a thing of the past and I have this to thank!
Rating: 5 stars