More than just sodium and potassium. Also, no sugar added so I can add my own, as needed!
I ordered the 90 serving of Berry Lemonade. Other hydration powders I have contain mostly sodium and potassium. I like the fact that this contains magnesium, B12 and other vitamins. It’s a no sugar product which is nice because I can add only the amount of my own if I would like. Having some during the day, I drink it as is. After a run or a workout, I add a squirt of honey to replenish carbs. I like having control over my carb intake unlike other hydration drinks that are over loaded with sugar.
Rating: 5 stars