Seems to work well – strong flavor, though
I can’t say that this is my most favorite tasting beverage.  The turmeric and ashwagandha are pretty strong in this drink.  There is not much added to offset the flavor – but that is cool as then you can add what you want.  I actually try to put the serving in as little liquid (water) as possible and take it like a shot.  If you actually love the flavor or either ashwagandha or turmeric – or both – enjoy it in a nice mug full.<br /><br />I take turmeric every day as it helps with pain management as well as inflammation.  These days if there is anyone that does not think they have any inflammation at all – take turmeric for a while and you will notice the difference.  With ashwagandha, I notice that I am calmer – like things upset me less and I am easier to let things go and not dwell on them.  Ashwagandha also lowers the rate of my heart by anywhere from 4 to 8 – which is good.  I do not have a high pulse but the slight yet consistent lowering puts me more into athletic territory.<br /><br />If you have any mental illness avoid ashwagandha as there have been extreme side effects with certain meds.  Also avoid if you have MS or lupus or a thyroid condition.  Again, ashwagandha reacts with a lot of meds or can exacerbate certain conditions.  Remember – just because something is “natural” does not mean it is for everyone.<br />If you found my review helpful, why not click the “helpful” button. Thanks! Enjoy your day! : )
Rating: 5 stars