Just ok in my eyes - high amount of calories for what you are getting
This is just an average hydration supplement in my eyes. First of it comes at 160 calories for one serving, which I think is rather high. Most energy workout boosters come at like 50 calories or less but this one has quite a bit of sugar in it. It does have a good amount of electrolytes so that is nice, you can basically make your own quick version of Gatorade of sorts. Again a lot of calories though. The electrolytes are mostly sodium and potassium, both important for muscle function and many other functions inside the human body.<br /><br />I tend to dilute it more than instructed since it is pretty sweet. The taste is not bad but among the energy boosters I have tried this is not my favorite, it is ok. I have had no negative reactions to this but didn't really feel any energy boosting effects from this at all since they do claim some energy boosting effects calling it an energy blend.<br /><br />All in all this is just ok. You do get a massive amount for the $20 though so you can make a lot of home made "Gatorade" with this really. I won't reorder this though.
Rating: 3 stars