start with 1/2 tab once a day
I like this product to help get me moving in the morning.  1/2 a tab helps clear the "cob webs out" and helps me to think clearly with a boost.  If I take a whole tab at once it makes me feel shaky.  I rarely take another 1/2 late in the afternoon  and only do so if i am dragging.  It's great , just be careful with how much you take in.
Rating: 4 stars