It takes time to work- but when it does, it DOES!
It took some time for this supplement to work for me, but now that it has been a couple of weeks- wow. In the past year I have started having a really hard time falling asleep, staying asleep, and sleeping soundly- at all. It was getting to the point of me having mood swings and not having any energy, although I am at a healthy weight and work out and do cardio daily. My diet is good, and I have no other health issues, which frustrated me further, because I didn't understand why I couldn't sleep- I cut out caffeine and alcohol completely, gave up the refined whites, and exercised so I should be tired and sleep soundly.<br /><br />At first I didn't see a change in my sleeping patterns. It really wasn't until about week 3 that I noticed that I fell asleep easily. Then soon after I slept through the night, and woke up well rested. I love being able to sleep- and with only taking a natural sleep aide! I was so afraid of the possibility of having to take a medication that may knock me out, leave me feeling groggy, or who knows what else. With Govivo's Natural Sleep Aide I sleep just like a baby- and wake up well rested without any sort of 'hang over'.
Rating: 5 stars