Impressive for Blood Pressure reduction
I have used this product for over five years.  I knew it was good for cardio health, as well as overall health.  I did not realize what a strong blood pressure reducer it is.  I watch my BP and my blood sugar several times a month to see how I am doing overall.  Both are within normal limits.  Over time I noticed that both measurements were drastically improved<br />around 8 pm.  The BP would be something like 118 over 65.  In the daytime it would be good, but nothing like that.  I thought it was because I have a drink before dinner, and was relaxed.  Not so.  It was the cod liver oil!  I had watched a video on you tube that said to take your fish oil before bed.  It also said that the effects peak in 8 hours.  i had been taking the oil at 12 noon.  Bingo!  If he was right, it was the oil lowering my blood pressure.  I experimented by taking my dose at night, and sure enough.  After a few days my nighttime BP was normal, while the BP in the am was extremely low.  So it definitely  was the cod liver oil.  I will experiment more to see if I can divide the dose up for better results all day.  I take a tablespoon now before bed.  When i used to take the dose at lunch, I would get overwhelming fatigue around 1:50 pm.  I would need a nap. That is gone now.  So I think it was the cod liver oil lowering my cortisol level.  It will do that.<br />The reason given for taking the oil before bed was that heart attacks often happen between 4 am and 10 am.  So the oil would keep your blood platelets from being sticky just when you were at risk.
Rating: 5 stars