100 mile Trail Run... ZERO CRAMPS!
I’m an ultra runner who normally tackles 50ks. No matter how much sodium and potassium I take in, I always cram around mile 20-22. I Just completed did my first 100 miler with ZERO cramps thanks to these. Maybe the magnesium! I got the caffeine version (only 30mg) so I only had to keep 1 pill with me all night. I took 3 at start then 1 each hour or so. Mile 70 I did take another 3 at once during a time I felt a small cramp coming but stretched and it was gone. I cannot recommend this product enough!!!
Rating: 5 stars