Good daily vitamin with added brain nootropics.
This includes B8 "Inositol" which is not included in a typical B complex and has a lot of brain benefits if you do your research.  What you wsnt is the post metabolized "Myethl" versions of Folate "B9" and "B12" it only says Pure folate and lacks B12.<br /><br />"B1" L-Theanine  provides a Calm Alertness and is vital to daily focus.<br /><br />Choline is included along with other vitals in their proprietary blend.<br /><br />I personally take some of these by themselves to ensure proper dosages and never take more than 500% dv of anything.  Please be careful about duplicate dosing with various multivitamins..
Rating: 4 stars