Science based studies.
I've just started taking this, so it's to soon to know it's benefits<br />but this is a decent dose in an easy to swallow capsule.<br />It's suggested 1,000mg to 1,350mg daily is a good daily dose.<br />This product - 2 capsules = 700mg<br /><br />A little research has shown some impressive health benefits of<br />black cumin, AKA nigella or by its scientific name Nigella sativa,<br /><br />It's high in antioxidants, studies have shown over a two month period of time black cumin seed<br />may reduce high blood pressure that's mildly elevated.<br /><br />It may reduce cholesterol and because it can kill bacteria, it may help fight cancer.<br />It's anti-inflammatory agents supports the liver and help prevent stomach ulcers.<br /><br />Serving - 2 Bottle 30 servings
Rating: 5 stars