Sit up straigh
I was a bit skeptical that this would actually make a difference for me. I sit in an office chair all day long and rest my elbows on my chair arms causing my shoulders to slouch. This actually pulls your shoulders back into a position that is more of a correct posture. I do find that i have to wear it fairly tight which causes the straps to dig into the front of my armpits a little and there is a little bit of pressure on the lower part of my neck. The instructions say not to wear it for more than 20 minutes at a time but because ive sat for so long, i can wear it for an hour at a time and it really helps straighten me up. The velcro holds tight and the pads that are there on the back part do assist with some of the pressure on the back.
Rating: 5 stars