Not a noticeable difference
I have yet to find a multi-vitamin that makes me feel different. I can't shake the feeling that this is a waste of money and just an excuse for me to eat poorly and not focus on getting my nutrients via healthy food.<br /><br />That being said, I am going to give this brand another try and also take coconut oil supplements as I take them because the MCT oil in coconut is supposed to help with absorption.<br /><br />I will update if I notice a difference.
Rating: 3 stars