I immediately slept more soundly with no downside.
This worked immediately for me. I sleep more soundly than I have in years and I see no downside to it, but I would caution that it is not a solution to all of your problems, only a piece of the puzzle to improve your health.<br /><br />Personally, I lay the pad between the bedsheets under my bare legs, so there is direct skin contact. My wife just places it in the bed and sleeps on it with pajamas. She says it helps her sleep, but nothing phemnomenal. I think the more direct skin contact you have the more likely you will see results.
Rating: 5 stars