It works, just read up on kava kava
I recently quit taking Ambien every day and used the kava kava to help deal with the initial insomnia.  It definitely works to help mellow you out and has helped me get on a normal sharing pattern.<br /><br />Having said all of this, I would caution you in the sense that I have read prolonged use can cause liver failure.  I'm not sure that the science is out on this yet, but something to keep in mind.  On the package it says not to take every day for longer than 3 months- I have read one month.  Just be aware.  Otherwise I have been happy with the product and it does what it says.
Rating: 4 stars