It helps me get thru a tough workout or a hot day!
I was actually part of the test group for this product (check out my 2 seconds of fame at the 2 minute mark) and while I have no connection to BB or their Coach program I can tell people without question that this entire line is amazing.  Starting with Energize and ending the day with Recharge helps me to do workouts daily and feel very little soreness I got before using the products.  Seriously at 50 I work out harder and more often than any previous point in my life.<br /><br />As for Hydrate, I was not a big user of any previous products during exercise other than water.  Everything seemed too heavy and sugary for my stomach while I was working out or even golfing.  Now I fill a water bottle with a couple of scoops and I'm good.  No more late night cramping of my legs or dry mouth when I wake up.<br /><br />Highly recommend grabbing these products and sign up for the 30 day free trial of BeachBody on Demand, it will change your life.  If any one needs more info or encouragement feel free to contact me.
Rating: 5 stars