Take a while, for brain health-then take a break.
Fantastic find, I never knew this existed-but it works.  This helps with memory and the ability to recall information.  This does tend to upset the bowels-be aware of that.  This should not be taken more than a few weeks then stop for a month, then take again for a few weeks.  This should not be taken every day for life, as it has a negative effect long term.
Rating: 5 stars