Seems to actually work...
This seems to actually work...  sort of.  I suffer from insomnia.  Nothing works.  But, I make a paste of this, coconut milk powder, ginger, Valerian, cinnamon, chamomile and honey.  I brew a teaspoon with 8oz of hot water a few hours before bed.  I actually fall asleep.  I do still wake up four hour later.  But 75% of the time, I fall back to sleep within 1/2 hour.  If you suffer from insomnia, you know this is... awesome!  Definitely worth checking out.
Rating: 4 stars