Not bad stuff and it works.
It fills you up and cuts the cravings. Because of the flax meal it will jell up quick.  I mix mine in a glass jar and shake as mixing with spoon does not work. Good recipe for a “mug cake”.  Real coco so if you are used to fake chocolate you won’t like this.  It will bulk up your stool. I eat plant based and have no digestive problems with this product. My hubby eats meat and crap so his digestion is war of worlds. Good gut bacteria against Whopper monster sludge. He has one shake when he comes home and can wait until dinner without getting hangry. He eats normal portion at dinner and not snacking an hour later.
Rating: 5 stars