Good; a few tips
I haven't been taking it regularly enough to notice any benefits YET. However, I do have a few tips for those who are starting out.<br /><br />1) Drink more water. The increase in fibre from the wheat grass made me constipated at first, because I wasn't drinking enough water for my body to digest all that fibre. Drink more water and this won't happen.<br />2) The pills are pretty big and hard. I almost choked when I first took these (4 tablets at a time). If you take a gulp of water first and drop the tablets in your mouth and hold it there for 15 secs, the water breaks the tablets down so they become softer and easier to swallow, and doesn't feel like its going to tear your throat up.<br /><br />I take spirulina and chlorella regularly, so on the poop front I'm good, haven't noticed any changes with the addition of wheat grass. I like this company and its growing practices though.
Rating: 4 stars