This seems to be helping me
I eat very sensibly and exercise regularly. Despite that, I have a really difficult time losing weight. I have only been taking L-Carnitine Forte for 2 weeks, but I am already seeing a difference. I have more energy when I exercise, and to my surprise I lost a few pounds. For me that is very very  good, Even though in the summer I am not as conscientious about diet and exercise as I am the rest of the year I still lost some weight so I will continue taking this product . I am pleased and will write again in 6 months for a more definitive review.
Rating: 4 stars