just like my nanas used to
Taking Biotin as a supplement in any form to me makes a lot of sense. I used to feed Biotin to my show horses to promote strong healthy hoof growth, and for their coats. Why would I not want the same kind of benefits for myself? As a nail technician for nigh on 30 years, that is a whole lot of damage to my nails. I periodically remove my acrylic nails and give them a breather, taking biotin helps them grow faster, but also much stronger. My nails tend to get ridges in them and the nails on my pointer fingers will curve over on the ends, just like my nanas used to, by taking a biotin supplement these things no longer happen, and all in all for the abuse I inflict on them, my nails are quite healthy. Anyone over the age of 40 is well aware of thinning hair and sparser eyelashes and brows, even slowed hair growth. My hair grows like wild fire but my eyelashes are definitely feeling their age.<br />The added benefits of taking this particular biotin supplement is all the extra goodies they load into their product. from Phytoceramides to improve skin cell production, a whole slew of vitamins including B3, B6 and B12, aswell as MSM, a supplement I am quite familiar with and take regularly.<br />These are average sized veggie capsules, slightly pink and girly in hue, even though the supplement can be used by men and women alike, don't let the color put you off fellars. There is no noticeable odor or after taste and myself and I have had zero adverse effects of taking them.<br />Taking 2 caps a day this bottle will give one person a months supply and is a good choice for anyone wanting to try the benefits of taking biotin for themselves.
Rating: 5 stars