This supplement was recommended by a doctor of functional medicine
As I approach the menopausal years, insomnia has become more and more of a problem.  I have no trouble falling asleep, but I often wake in the middle of the night and can't get back to sleep.  This supplement was recommended by a doctor of functional medicine.  Depending on the time of the month, I take one or two capsules.  It usually keeps me asleep all night.  I haven't noticed any side effects. I have been using them for over a year.  I highly recommend this item.
Rating: 5 stars