Helps keep me awake throughout the day
I have been using the Ginger Root Extract for the past few days, and notice that it keeps me awake longer. I have not noticed an increase in focus, though, which is what I was hoping to gain. Since it is bitter, I split it between the Gatorade and the protein shake I have while working out. This dillutes the taste (i'm using 1/2 tsp right now) enough that I don't notice it.
Rating: 4 stars