It helps a bit
I don’t love this product but I like it and use it somewhat regularly. I think it definitely helps keep proper posture, but you can only wear for about an hour before it starts to cause discomfort. I have found myself wearing it longer as I began to get used to the uncomfortableness but I’m not sure I should. I would recommend if you sit all day and just need a reminder here and there to straighten up.
Rating: 4 stars