Kava was good. I prefer Tryptophan that I get from bulk ...
Kava was good.  I prefer Tryptophan that I get from bulk supplements and was trying to find something so I I could take some off days from Tryptophan.  Looking for something to calm me and help sleep and the Tryptophan calms me and knocks me out.  With the Kava it calmed me.  However, I was able to go to sleep when I tried.  I found time slipping away and I necessarily did not want to go to sleep.
Rating: 4 stars