Actually does what it claims :)
I bought this because my dentist was telling me that I was bordering on the line of gum disease. I've taken it for 6 months and recently had my cleaning appt. Although they didn't verbally tell me anything, like whether my teeth were improved or not, I could tell they barely had to do any scraping. Just a lil' bit between the teeth. I'd say that's a DEFINITE improvement.<br /><br />This is what my routine is like: I take 1 pill in the morning and 1 pill in the afternoon. I floss everytime I brush, and on top of that I add a drop of tea tree oil to the toothpaste. Once a day (at night) I rinse with ACT mouthwash. It might sound like a pain, but really the only additive in the normal oral hygiene regimen is taking the pills and adding the oil to the paste.<br /><br />I also reccomend to take the pills with milk or some other flavored beverage. It masks the taste of the actual pill. If I just take it with water I can taste it... and if you burp afterwards you taste it again. LOL
Rating: 5 stars