Terrible if you have gastrointestinal issues
I wish I liked this product more.  It does help induce sleepiness, but for someone with gastrointestinal issues, that's hardly compensation for the stabbing pain in my intestines in the afternoon following ingestion of this product.  I'm pleased to read that this product has helped other reviewers, however this may not be the solution if you have GI issues.  I took this or two weeks, hoping the benefit of an elevated mood would counterbalance my internal ills but I did not find my mood improved. Therefore, I cannot recommend this product.
Rating: 1 stars