Zzzzzzzz...Tea
This sleep tea was recommended for my insomnia  by my cousin. I have chronic pain and insomnia. It helps me fall deeply asleep. I use it in conjunction with my insomnia relaxation techniques. I turn off all blue screens, sip a cup or 2 in bed while reading a hardback book with therapeutic music in the background and I get sleepy within 20 minutes. I fall sleep peacefully. If I wake up in the night from intense pain and can’t get back to sleep, I brew another cup. It has a mild taste. I only take 1/2 of my sleep med for insomnia now. If I’m tense during the day. I have a cup to relax without the mindset of sleep. I’ve tried many other brands, this is the only one that works for me.
Rating: 5 stars