Havent decided...
Well the first day I took 2....they kept me up and I urinated all night long...I got dehydrated.  I gelt sooo bad!  I skipped a day and took 1 every day for a week.  1 did nothing.  Today I took 2 again and I even napped so it could have been a fluke it kept me up all night.  It seems like I am mot as hungry today but we shall see.  I<br />Will update soon....
Rating: 3 stars