Wish I had bought one sooner. Not just for those pregnant with twins.
I have been suffering with middle back pain since 16 weeks pregnancy and started feeling lower back pain at around 34 weeks. All the back pain was greatly limiting my activity levels. I didn't order one until I started feeling lower back pain because it specifically touted being good for lower back pain. However, I now regret that decision.<br /><br />Pros<br />- Great for upright activities like housework, walking and generally staying active. It relieves both my middle & lower back pain for a good period of time. (See cons for what it's not great for.)<br />- Comfortable. I wouldn't say that I forget it's on as I don't like restrictive clothing, but it doesn't irritate the skin or feel so restrictive that I can't handle it.<br />- It definitely helps take the pressure off my bladder & pelvis. I notice a huge difference when I take it off.<br />- For not having twins, I have a rather large bump. I'm able to bring it in one notch. It's nice to know if I grow larger, it will grow with me. Can't say the same for a lot of maternity clothing.<br /><br />Cons<br />- I'm in the tech industry & spend a lot of time in front of the computer. It does not help with back pain associated with that.<br />- It's obviously not a replacement for your abdominal muscles - it doesn't rid pain forever, but certainly gives you more stamina.<br />- You can't wear it with v-neck tops, which I love. No matter what I do, the front straps show through.<br />- The package did not come with instructions for how to put it on. It's not easy to figure out on your own. Fortunately they have a great YouTube video. Wish they would provide a link to it in the package.<br />- The package & their website also don't provide advice on how to adjust the shoulder straps. I've had to play with them a bit to find a comfortable position.<br />- At the time of purchase it wasn't available through Amazon Prime. I wish Amazon would stock these or work with the merchant that sold it.<br /><br />Generally very happy with this purchase & wish I had invested in one sooner.
Rating: 4 stars