It is ok.  But, have many reservations
For a multivitamin the cost is pretty high.  It comes out at $13 a month.  Well, there is your Netflix subscription right there.  At $156 a year for just a multi, that's pretty expensive.<br /><br />Also, the combination of the B complex is rather weird.  Some Bs are at 100 times daily requirements (for B12), some others at just 1.5 times daily requirements (Niacin).  That is actually common among multivitamins.  And, when you compare them their relative dosage for the Bs are completely different.  There is no convergence among brands.  It is kind of a random function.<br /><br />Along the same lines, some minerals that are pretty important for nerve functions and electrolyte balance are extremely underpowered including Calcium, Potassium and Magnesium all coming at 3% or less of daily requirements.  Why bother.  You are practically not ingesting any of those three key minerals to make any  impact on your health.  I gather it is enough for this multi to put those three key minerals within the ingredients.  Don't be fooled, they may as well be at 0% of daily requirements, it would not make any difference.<br /><br />In view of the above, well I would keep your Netflix subscription.  It is a far better value.  I would probably recommend a very basic multi that has just 100% of daily requirements of the basic vitamins.  And, if you feel you do need Calcium, Magnesium, or Potassium, well spend the money on earmarked dedicated supplement for each.  You will get far more (at times a 100 x more) of what you really need.  You may spend a bit more money at the end.  But, you will get an intake of minerals micronutrients that could make a material difference to your health.
Rating: 2 stars