My magnesium of choice for real.
This is an excellent  magnesium supplement, helpful for improving sleep, preventing leg cramps, and does not affect the bowels, which cause diarrhea, like other magnesium. Kappa Nutrition magnesium. Bisglycinate is from a well know mineral company, Albion minerals. You can do your research, the best ones out there! The price is excellent for this quality. I love their products. I knew them the first time in the hospital when I had covid, and a DR came to me and gave me Immune C Plus from this brand. I did wonders in 4 days, so I know how good the quality is. I love Kappa Nutrition.
Rating: 5 stars