18 Inch Foam Roller
[[VIDEOID:879497937f4862b02dec900452aae7d7]] This product is effective in relieving my leg and calf muscle tension, which in turn helped my feet feel less tension as well.  I followed the instructions which required me to be on the ground and use my body weight to roll the foam roller on the part of my body that needed relief.  This portion took a lot of coordination and strength but i was able to utilize all parts of my body (core, arms, legs,etc) to tone my muscles but also to get me muscle relief. it did loosen my tight calves and i woke up without the usual sore-ness and pain.  I would say that using my body weight and figuring out how to position the roller does take some getting used to.  The product is sturdy and durable.  I received this product for free, but would purchase it if i had the chance.
Rating: 4 stars