Healthy
Not really big into vitamins or anything but feel like fish oil is necessary when you aren't incorporating fish a lot into your diet.  I do eat a lot of fish but for the times I don't I supplement with this oil.  So many benefits of fish oil but I mainly use it to help reduce inflammation.  Seems to really help me out and is a lot better than taking a pain reliever.  Nice to have and would recommend!
Rating: 5 stars