Theracane: YES; DVD: NO
I've been a massage therapist for almost 10 years.  I LOVE my Theracane, would NOT want to be without it!  Unfortunately, the instructions in the DVD are bad.  They instruct you to work trigger points in a muscle you are tensing up while you work on it.  This is not a good idea.  The BEST instructions I've found for using the Theracane are in a book called The Trigger Point Therapy Workbook, by Claire Davies.  I frequently recommend to my clients that they buy Davies' book and a Theracane (with no DVD).  If you do that, you'll be glad you did!
Rating: 2 stars