Promotes calm, but not necessarily a sleep aid on its own
This is a supplement that my wife has been taking for around a month now, and she finds that it helps her with occasional sleeplessness to some degree. She's definitely a person who has some anxiety and stress now and then, and when she is going through a bout of insomnia, these don't necessarily put her to sleep, but at least they help her to remain pretty calm until she is able to get to sleep. So, if you're suffering from sleeplessness and the only reason is anxiety, maybe these will be enough. If you've got more going on, you may need to take other supplements in addition to help out. Still, for promoting calm, these are pretty great!<br /><br />***I write reviews as a hobby because I love trying out electronics, clothing, household products, kitchen devices, and more. My hope is that my review will guide you to make a more informed choice about whether or not to make a purchase. If this review helped you in your decision-making today, please let me know with a helpful vote. Have a great day!***
Rating: 5 stars