Not sure what's the average amount to consume per day.
I'm a bit confused.  I've decided to take just 2 (at 1,500 mg) of the Gods Greens Organic Tumeric Capsules because I'm not sure what's the correct dosage for me.  I had been taking a different brand of Tumeric of 2,100 mg for 3 capsules, but now have started only with the 2 GGs capsules.  (According to the GG bottle - 2,250 mg total for 3 capsules....a lot more!)  The literature here also mentions that this GG Tumeric is 1,100 mg per serving, see what I mean?  Doing some research, the consensus seems to be an average of 1,200 to 1,800 mg per day, or another opinion at about 500 to 2,000 mg per day....what to do?  This question arose because I've also started taking a homeopathic natural skin supplement formula that includes 300 mg of Tumeric per day.  All of them include the black pepper for better absorption.  I just don't want to overdose, so I'm sticking somewhere with the average.  Anyway, I think Tumeric is a very good way to help with osteoarthritis, high cholesterol, itchy skin, and it also helps the liver, and has good anti-inflammatory and antioxidant properties.  So far I'm pleased, and am hoping that my inside and outside will reap the benefits.  4 stars because of my questions.  This Company appears to be one of the better ones, as they don't use any fillers in their product.  Thank you for that.
Rating: 4 stars