No improvement so far
My nails are so soft I can bend them right over the tip of my finger and they grow very slowly. I read biotin can help and these are a high dose, which is why I picked them. Thicker hair would be a bonus. I've been taking them for 6 weeks.<br /><br />So far there's zero improvement in my nails. And my hair has been falling out. That could be a side effect of anesthesia from two eye surgeries in two weeks, and it has finally slowed. There's new hair growth, so we'll see. I'll give it until the bottles run out.<br /><br />FYI, this stuff stinks. Like grass clippings, but not fresh, like they got left in the garage for a month. It helps some to leave the cap off.
Rating: 3 stars