Easy to apply if you're not sure how YouTube is your best friend
This tape definitely helps me out. Its precut to the size that you need. It's water resistant. I've taking a shower with it on and it doesn't come off.  Just make sure when you dry yourself you Pat it down and don't rub because you can rub it off. It doesn't turn into a wet old Band-Aid when it gets wet. Definitely does its job I recommend it for anyone that's into any athletic sports or even if you're old and gray and you need some relief it does help LOL
Rating: 5 stars