Good supplement
I picked this up only because my doctor said my numbers were low. I think it's helping. I feel a bit more energized. I just take the recommended dosage. It's easy to use and has a nice, sweet flavor. Just fine on my stomach. I guess I'll only know if it helped, for sure, on my next bloodwork appointment a few months out. Meanwhile, it's probably helping since it's what I needed, I noticed a change (for the better) in symptoms and my doc was ok with me taking it.
Rating: 5 stars