Great if you don't mind fish-flavored burps
This is exactly what I expected--fish oil pills. The Omega-3 is great for hair, nails, brain function, and a host of other things. I originally bought these pills because I know that my diet lacks Omega-3. However, a few hours after taking the pills I would begin to have nasty fish-flavored burps. Yuck! I ended up feeding these to my dog on the the advice of my vet.<br /><br />For people who may be discouraged by the fish-flavored burps (I know I can't be the only one who has this problem!) I would recommend trying Barlean's. The brand is sold at Whole Foods and other health food stores. It needs to be refrigerated, but tastes great (like a lemonade smoothie, no fish flavor at all) and DOES NOT cause me to have any issues afterwards ;)
Rating: 4 stars