Useful
I thought it came with a foam roller when I purchased it and realized I was wrong when I fact checked myself only to realize, the addition of a foam roller is unnecessary. My wife and I use this kit solo and on each other’s shoulders and it helps a ton. I tend to use the lacrosse ball to loosen up, then the soft tissue ball, followed by the deep tissue ball. On my legs I use the roller. Helps relieve soreness and tension caused by stress. Throw on some Tiger Balm/ icy hot afterwards and you’re set.
Rating: 5 stars