Pleasantly Suprised
I was a little dubious but , after reading the other reviews, I decided to give it a try.<br /><br />I was pleasantly surprised. I followed the dosing recommendations printed on the package (1/8 tsp one hour before meals) and it actually did reduce my appetite. It didn't eliminate my hunger completely, but it was reduced enough that I had no problem making better decisions. For example, I usually eat half of a large pizza. With the Hoodia Gordonii it was easy for me to have 2 slices and a salad. I normally clean my plate. This made it easier to leave some on the plate. This Hoodia Gordoni doesn't make it effortless but it does make it easier.
Rating: 5 stars