Very Effective!
Taking ReMag and also using magnesium lotion alleviates my restless leg symptoms.  I take 2 teaspoons of ReMag a day and also apply magnesium lotion.  When I received the results from my MAGNESIUM RBC BLOOD TEST (had to request this special blood work because it is not part of the usual blood work-up),  it showed that my magnesium level was normal.  SO if I weren't taking the ReMag and using the lotion, I feel that I would be deficient.  Very little (most nights none) kicking at night thanks to ReMag.
Rating: 5 stars