Effective, yet terribly unpalatable
My wife takes it in the morning and says it gives her energy, not only for her early morning workouts, but for the entire day.<br />It doesn't give me quite as much long-lasting energy, but it does get me going in the morning.<br />However  the taste of crushed up asprin with a hint of sugar free KoolAid powder, causes me to to cringe, and I dreaded this part of morning every day until I found some tasty electrolyte/ recovery powder at GNC to mix it with.
Rating: 3 stars