good quality
I have taken probiotics for awhile now because they seems to help me have regular bowel movements. I am also a very gassy person and taking these helps with better gut health and seems to cut back on how gassy I get. I like these as they seem very high quality made. This probiotic has a lower count than others I have taken but I haven't noticed a difference in my bowel movements. when I don't take probiotics my bowel movements are anywhere from once a week to once every two weeks, with probiotics its daily.
Rating: 5 stars