Multi Vitamin
I'm a bit surprised but I have most of these ingredients already in my Centrum vitamin but in much, much lower doses.<br /><br />And, to top it off the recommended intake is 2x a day.  Now, if they had created a formula where some of the smaller (quantity) ingredients like Yucca Root Extract, Devil's Claw Root Powder and the rest as the main ingredients and leave the other ingredients that you're probably already taking in a multivitamin and go from there.<br /><br />Now, if you're taking a multivitamin and one of those daily vitamin pouches, then you should consider how this vitamin would affect or exceed your maximum daily allowance intake,<br /><br />There's nothing inherently bad about this vitamin and this is a low-dose substitute for a multivitamin.
Rating: 3 stars