Really limits delayed onset muscle soreness
I originally bought this product based on the great reviews it got on here, now I am a repeat customer. I was dubious as to whether I would notice any difference after taking these, but I can definitely tell that they improve my muscle recovery after a tough workout. I take these as recommended, twice a day with food, and after just a couple of days of taking them I already notice far less muscle soreness in the days following a strenuous weight-lifting session, allowing me to work harder in the following days. I am still a little sore after, but it is no longer to the point that I have a hard time walking or functioning. I can also say that I've lost 3% body fat after taking these, but I say so with caution, because it is impossible for me to say what effect this product has had on that. I will keep using this product, however, and would highly recommend it to anyone who knows the struggle of limping out of bed a day or two following a tough workout.
Rating: 5 stars