Works really well for rubbing out knots in muscles on the back
This foam roller is wide and dense. The packaging is very tight, so you have to be careful while cutting it so that you don't end up cutting the product. The foam is really dense and wide. Even with my full body weight, I was not able to squeeze it much. It is ideal for rolling out knots from the back and the legs (anywhere where you would be able to put a lot of pressure). So it won't work as well for massaging the wrists, because usually you won't have that much weight to use the roller, but it is perfect for the back. enough to use across your whole body and it is extremely dense. This roller makes it easy to localize and put pressure to massage the knots. I love how you can focus pressure on a specific sore spot. I had not used a roller before and it works wonders. If you have any questions, feel free to comment on this review and I will try my best to answer them. I received this product at a discount in exchange for an honest and unbiased review.
Rating: 5 stars