Alert all day!
At first I was a sceptic, but after using the lamp this winter for the past MONTH I now understand how it is really helping me. If used for 30 or more minutes in the morning on top of the 6-8 hours of sleep I recieve I feel ALERT and AWAKE for the whole day. Before I would still be mopping around until about 11am trying to WAKE up. Now I am awake and ready to go ALL day. (Before I would want to take a nap at 3pm after work too) but with the lamp I feel good.<br /><br />I would say this product is BEST for someone who lives in New England and likes being outside because I think regulating yourself with this lamp really does wake you up and starts you off on a good foot!<br /><br />I would highly recommended to morning people who like to get up and get going.
Rating: 5 stars