EXTREMELY LARGE PILLS CHOKING HAZARD
The pills are extremely large and tend to get stuck in the throat representing a serious choking hazard - the coating is not slippery which increases this danger. Cutting the pill in half is not a work-a-around as it doesn't reduce choking risk (it may even increase it!) as cut in 1/2 the shape has rough edges and is even greater risk of getting stuck in your throat. This issue has been brought up in many of the reviews here, so please read more reviews before deciding to purchase. Otherwise, it's a fairly good balance of vitamins and minerals and free of magnesium stearate which most Amazon supplements contain. The level of B vitamins are low, so I take several B vitamins as extra supplement. Pure Encapsulations O.N.E. multivitamin is a much higher quality and better product if you can afford and/or find it in stock.
Rating: 3 stars