Good Ingredients
I liked the taste of the chocolate bar quite a bit.  The ginger-nutmeg one was okay but not as flavorful to me even though I love both ginger and nutmeg.  Those bars seemed too sweet to me, perhaps too much monk fruit concentrate for my tastes?  There are no artificial sweeteners, which is a plus.  And the ingredients are stellar.  Lots of whole nuts and seeds mixed in with the other ingredients.  These are relatively small bars with only two grams of sugar but six grams of protein.  There are 13 grams of carbs but ten of those grams are fiber, leaving 3 grams of net carbs.<br /><br />You can get this information by reading the box but you can't get most of it by reading the product page because ingredients aren't listed and only some of the nutritional information is there.  The individual bars do not have nutritional or ingredient lists either.  That information is confined to labels on the larger box these bars come in.  I'm vacillating between e3 and 4 stars, but going with 4 because the ingredients, once you find the list, are really good.
Rating: 4 stars