Wonderful & effective!
Oh my gosh I love my foam roller. I thought it might be too hard & dense at first but after a week of using it my body adjusted and my softer foam roller just isn't enough on most areas anymore. I'm a massage therapist and I get tight everywhere... I  use this to roll out my entire back, neck, upper arms, forearms, glutes, legs & feet (balancing on the roller & stretching that fascia on the bottom of the feet is great for plantar fasciitis). I like to use it after a hot shower or hot tub soak so I am loosened up a bit. It is so efficient that I'm able to spend less time on self care/stretching than I used to. Hallelujah! With the accompaniment of a couple tennis balls to get into the small spots that's all I need. I use the smallest 12" size so I can transport it around with me to different offices, but I finally just got a 2nd one so I can always have one at my main office as well as home. When I realized how dependent I am on my foam roller I thought I really ought to write a review. I've also seen reviews of other brands saying they fell apart, and this one is super sturdy.  I've been using it at least once a day for roughly 6 months and it looks and feels exactly the same as the brand new one that I just received. I have a feeling it will probably last forever. Like, really forever, to the detriment of the environment. Uh, anyway great product
Rating: 5 stars