Not for everyone
Don't start big with these. The fiber source is inulin, which doesn't agree with some people. I had 1.5 bars the first day and had intense, crippling gas for a full day afterward. I can't even eat the rest of the box - when I eat one bar, I'm down for the count for a day, feeling cramped and nauseous. I have to throw the rest out... Also, the texture is kind of like a normal granola bar, with little shreds of canvas throughout. It's nasty.
Rating: 2 stars