How do I know it does anything?
I've taken 3/4 of them.  I don't notice that my digestion is any better or any worse.  I'll take them all and if something suddenly changes for better or worse, I'll let you know. It says "trim" on the label, but I haven't lost any weight. I haven't gained any either. I don't think I'm doing anything differently. It's a mystery to me.
Rating: 3 stars