All in one eye vitamins
If you're like me and spend time in front of a computer screen or phone, these vitamins are effective in reducing blue light exposure. After taking the recommended dosage of 2 capsules for a week, I experienced less eye fatigue and strain.<br /><br />The directions say to take 2 capsules 20-30 minutes before a meal. I prefer to take them with a meal to avoid any possible stomach discomfort, which I never experienced. Since the vitamins are capsules, they are time released and will release small amounts of the ingredients into a person's system over a long period of time. The ingredient list is printed very small and hard to read. Also, the expiration date is November 2022, so I had to start taking the vitamin the day they arrived. Overall, a good supplement for your eyes.
Rating: 5 stars