Strong and not for everyone.
This is awesome and it's very easy to take too much, if you're not suffering from Mag deficiency. I am not, so I took the bare minimum--1/2 tsp and overloaded my Magnesium stores. I had a rapid heartrate and PVCs because of it. Be careful as your body assimilates this easily. I also took a chelated Mag of 325mg. I upped my stores due to increased training l--cycling (100 miles ea. Weekend) and running (100 miles per month)This may be perfect for many--but not for me. Back to my Mag Taurate.
Rating: 5 stars