Heavy tablets / on larger side
I decided to try this Cervello Brain and memory supplement because I experience some brain fog as I age into my 40s. Since having kids a few years ago, I'll come into a room and forget what I went in there for, little things like that, as I get older. I want to try to keep my brain healthy and functioning well, and this product seems to contain a lot of good vitamins and nutrients that can be beneficial to brain health, so I decided it was worth a try. Always check with your doctor to make sure a supplement is safe for you and won't interact with any medications you take. This product is a rather large tablet, in my opinion, that might be slightly difficult to swallow for those with swallowing difficulties. The suggested dose is to take 2 tablets once a day about 20 minutes before a meal. It smells kind of like alfalfa or rabbit food. On the plus side, the label says it contains Ginseng, Ashwagandha, and Ginko biloba, among other vitamins and nutrients, which I have heard positive things about in the past. I can say, after opening the bottle I received my bottle was 75 percent cotton ball stuffing, with about 1/4 the bottle full of tablets, but I'm hopeful this is just bc it was a free sample bottle for vine reviewers, so maybe they give us less of them as a sample, which is fine. Taking it short term for a few days, personally I have not experienced any negative side effects, other than slight indigestion after swallowing kind of a bitter horse pill. I like that it is stimulant free! Pregnant or nursing mothers should probably avoid this product though because of some of the herbal supplements it contains. For those without sensitivities or allergies, who do not have difficulty with larger pills, this might be worth a try to boost brain health, because there are a lot of vitamins and good things in it! 🧠
Rating: 4 stars