Great Supplement for Causal Weightlifters
I was given this as a free sample for an unbiased review.  I used to lift heavy and a lot, using a wide range of supplements.  Now I lift 3-4 times a week, much more causally.  I was surprised that I did get a nice boost from this supplement and I think it is good for a casual lifter.  I don't know how I would have liked it when I was doing more heavy/power lifts.  It was a little gritty when mixed with water in a glass, but mixed just fine in a shaker.  It is non-existent when mixed with protein powder as well so it can be hidden.  Flavor is barely there as well which is great.  I just wish it came with a spoon/measurer, but that is just fine if it helps save on the price.
Rating: 4 stars