Convenient, but sadly uses inferior forms of calcium and magnesium
I mean, yeah, it makes it convenient. It is a complete mineral profile. I like that about it. But sadly, it uses inferior forms of some minerals. They used calcium carbonate, which is one of the most poorly absorbed calciums (citrate is what you want), as well as magnesium oxide, which is also poorly absorbed - you want malate or gycinate. That made me a bit disappointed in this product. It's not too hard to swallow and goes down easy, but in the end...it's not the best.
Rating: 3 stars