Excellent for hair growth
I began taking this to grow my hair. It wasn't thin or short, I just wanted more hair. What I immediately noticed after just two weeks was a total rejuvenation of my hair line, so many new hairs were growing. What I noticed after two months was fullness and body I've never had. I have always had longer hair, the weight and probably the types of hair products (typical sulphate and artificial shampoos that coat your follicle with junk like Pantene and finesse) made my hair so limp and stick to my head...it was essential to wash my hair daily to get body... vicious cycle.<br />Anyway, my hair changed in texture, folicle thickness, strength and I didn't have the weird spiral hairs from damaged follicles anymore. I had new hair and my scalp became less oily. I've always had very nice fingernails, but noticed they were growing even faster than usual.<br />I will advocate that when taking this, I would only take one capsule (I encapsulated my own in the 00 size I think) a day and I took a quality B vitamin complex (garden of life b complex which is food derived, not synthetic) at a different time of day. I eat a healthy diet full of unprocessed fruits and veggies, few carbs and grains and grassfed beef, wild caught salmon etc... i noticed no adverse side effects. I also put myself on a three month on two month off cycle for the horsetail. On the off months I take biotin daily and diatomaceous earth weekly. My hair which used to be very straight and limp is fairly wavy now and curly like I used medium hotrollers at the back of my head which used to be wavy.<br />The hair on top of my scalp has so much body I have to straighten it to lay flat. I look like I'm wearing captain Hook's wig if I slept on my wet hair overnight, its so tall on the top of my head it's comical. My hair holds a curl better now when I use hot rollers.<br />I can't recommend this enough for hair growth, New hair grows, better hair grows. Make sure you have a cycle where you take a few month off to let your body replenish any lost minerals. Make sure you take your b vitamins and possibly potassium and a good overall vitamin. Eat healthy. Enjoy fabulous hair you grew.
Rating: 5 stars