For me, it caused insomnia
I didn't notice any positive effects after a month of using it. However, I did have one major negative effect: it caused insomnia for me - which seems weird, bc so many others said it helped their sleep. As soon as I stopped taking it, the insomnia went away. I was hoping this might resolve the constant soreness I feel in my thighs, but unfortunately it did not.
Rating: 3 stars