take this for a happy colon
This product is outstanding.<br />I have been using it for over 7 years and had great results. I take it before I have a meal that is rich or contains a lot of meat/protein/gluten that could &#34;gum up the works&#34; or if I am just feeling a bit sluggish in the guts. It really helps cleanse your intestines without dehydrating.<br />As a result, I use it a few times a week (NOTE -thus, I cannot speak to daily use).<br />Two items of advice:<br />1. If you don't eat a lot of fiber and/or veggies, the first time you use this it could have you running to the toilet about 8-10 hours after taking it. I think because it is a shock to systems not used to having healthy fiber to keep the bowels regulated. I know this because the few friends I've given it to have had this experience IF their diets are not already pretty healthy.<br />2. I do not recommend taking it during the day, as the results come 8-10 hours after taking and that is not always convenient during the daytime. I find it is best when taken at dinner, then it takes effect quickly & thoroughly in the morning.<br />In all, a fantastic product. I am not a doctor or a scientist, but I am serious about health from natural sources (no chemicals please!), and I can report no ill effects from years of use. John Baron (baseline founder) is pretty serious about plant-derived health, and I have felt better since trying a few of his products.<br />PS - they are not paying me to say this :-)
Rating: 5 stars