Interested in Inositol? Price and Quality make this Brand Ideal.
Chemically, inositol is a sugar alcohol with a cyclic backbone. Some other sugar alcohols are sorbitol (used in ice cream) and xylitol (famously prevalent in chewing gum). Like the two aforementioned chemicals, inositol is sweet and very safe.<br /><br />There's some interesting, though limited, research about the potential benefits of inositol but I'll leave that to you.<br /><br />Here was my experience with inositol. Swanson was having a sale on the stuff and I bought a tub (much smaller than liftmode's). Inositol, unlike most powdered supplements, tastes great and I diligently took it every day until it was empty. The very last bit of inositol I used to sweeten jello pudding.<br /><br />Unfortunately, I did not experience effects noteworthy enough for me to remember any years later (not a memory enhancer, I guess? ;-). Perhaps there was an improvement in mood and ability at some cognitive tasks. However, the fact that I never purchased more is telling.<br /><br />Sounds like a neutral experience... So why the positive review?<br /><br />Liftmode's inositol is much cheaper than their competition, but they provide lab purity tests. My experience with their products is that their quality is as good if not better than that of any competition.<br /><br />Maybe I didn't consume enough years ago because I didn't buy enough from Swanson. Liftmode's 400 gram product is generous enough that under-dosing won't be an issue.<br /><br />Also, a less noticeable vitamin-like effect may also take place- B vitamins may not make you feel any different but proper supplementation may nonetheless improve your health.<br /><br />Inositol may not work for everyone but its cheap and probably very safe (the worst side effect is diarrhea, as far as I know). Try it. If I start reading reviews from people raving about the amazing nootropic effects of inositol, I'm definitely going to try it again!
Rating: 5 stars