So far - it works
Seriously!  So far, I have had the best sleep I've had in years.  Sleep issues due to menopause and also degenerative disc disease, etc.  Other Magnesium (Citrate) worked great for pain - I loved it!  But then it suddenly caused intolerable diarrhea - even though I lowered to minimum dose, and caused me to be 'wired' at night rather than calm/sleepy.  I was so disappointed.  I've only been using this a week and I am praying that it continues to work for me and doesn't start an adverse reaction or paradoxical effect.  I would def recommend!
Rating: 4 stars