Good Supplement to Healthy Diet
My wife uses these. This SMNutrition Women's Multivitamin Gummies bottle contains 60 gummies. A serving is 2 gummies, so this is a 30 day supply. These gummies are soft, tasty, and easy to chew and swallow. They place a strong emphasis on the B vitamins, while also providing 25% of the daily value of iodine and 20% of the daily value of zinc. They don't provide much vitamin C, just 20% of the daily value, but my wife take a separate supplement for Vitamin C, anyway, so that's not a problem for her. It also only provides 8% of the daily value for Vitamin D, but during most of the year she doesn't need it in supplement form because she spends enough time in the sun to meet her Vitamin D needs, and in the winter she takes a separate Vitamin D supplement during the times where she's not going to be outside in the sunshine. Also, she eats a pretty healthy diet which meets many, if not all, of her vitamin and mineral needs year round. For my wife, these SMNutrition multivitamin gummies are perfect for adding to her diet and making sure she is meeting her nutritional needs.
Rating: 5 stars