It works with diet and excersice
I lost 10 -11 pound with product. I didnt eat any proccesed food and I worked out every night and I didnt eat after 6 pm cheated with time on weekends. But Istress no fast foods. Def feel better and lighter and less bloated. I did it to kickstart my wieghtloss journey. I recommed it to anyone who is serious about losing the wieght. It wont work if you dont deadicate yourself to it.  Ps. I drank alot of lemon water 4 16oz bottles a day. Will buy it again in 6 months.
Rating: 4 stars