Perfect for my salad dressings (and other things)!
I have been using MCT oil since 2015 – and I use it every day.  Mostly I use in it my salad dressing, which started out as being avocado, MCT oil, sea salt, turmeric (powder) and pepper.  I started using it to make raspberry vinaigrette, which is delicious.  And now recently began to incorporate dulse, garlic, cilantro, fresh turmeric, fresh ginger and apple cider vinegar to make it even healthier.  Of course, I could use other oils, like a walnut or macadamia nut oil, but MCT oil is processed very differently in the body, which is why I continue to use it daily.<br /><br />This particular MCT oil from Strength Genesis comes in a clear bottle and is the most beautiful bottle of MCT oil that I have seen!  It is tall and sleek – and actually made it onto my counter top!  It even comes with a lid/cork, which serves to seal off the MCT oil once you are done pouring it.  I actually have one of those green salad dressing bottles that I pour my MCT oil into (because most bottles are quite large), but I don’t have to do that with this brand.<br /><br />I appreciate that the company informs you of the quantities of C8 and C10 in the oil (on the back of the bottle).  If you are new to MCT, I recommend that you work your way up to a tablespoon.  If you go straight to using one tablespoon, you may end up with gastric upset, so it’s best to start with 1 teaspoon and see how that goes.  Most say the taste is imperceptible, but I always feel like MCT oil has sort of a nutty taste.  I love it!<br /><br />If you want to give some weight and smoothness to your shake, you can add some MCT oil.  It’s tasty right out of the bottle (yes, I consume it straight for a kick of energy) or in any salad dressing!  The limitation with MCT oil is that you cannot cook with it because of its low smoke point, so keep that in mind.<br /><br />I went to their website and you can see that their company is focused on wellness – and I love this mission.  They sell a range of wellness items and even have some delicious-looking recipes (ahem, “Avocado Breakfast Bowl”) to try.  I do recommend this MCT oil because the quality of the oil is superb and the company’s mission for wellness is something I am completely on board with!
Rating: 5 stars