Good stuff but doesn't have as many nutrients as a prenatal vitamin.
I used this to up my levels of B vitamins after a severe antibiotic poisoning i didn't trust doctors to treat me with. The amount of thiamin, folate, folic acid and enzymes really helped me recover from POTS (dysautonaumia where blood doesn't circulate back up from your legs) that I got from severe thiamin and folic acid deficiency due to bactrim. They really should ban bactrim. Anyway, this gave me so much energy throughout the day!<br />What I do miss out of it though is a few of the non-essential nutrients like molybdenum. It also has low Iron in it and zinc. No manganese?<br />It tastes "okay" especially if you mix it into gatorade but it is a struggle for me to take it every day because the taste is kind of crap. I'd rather just take a prenatal supplement that I know has everything. And is cheaper and has extra good stuff in it.<br />I know this is vegan, non-gmo etc etc which is good. But it just doesn't contain everything that your body needs or wants to function at it's best.<br /><br />I do like how there's a crap ton of B vitamins in it though. That's what gives you the energy when you take this supplement and I'm sure that it is sourced from excellent sources. But I personally think prenatal vitamins work better and are cheaper. Don't cheap out on prenatal vitamins though, get the rainbow type or whatever that has legit everything from adam to eve.<br /><br />this stuff is really great, it helped me combat POTS which caused lots of fatigue and nervous system damage, etc. But I can't justify $50 for 1-2 months worth of a drink that not only doesn't taste great, is overhyped by vegans and it doesn't even contain every nutrient that your body needs to function at it's best. Dr. Wallach or whoever promotes this is on the right track to promoting high vitamin and mineral intake as proper nutrition but his products don't exactly reflect that. Don't get me wrong, there are a lot of great and beneficial nutrients in this powder, but for $50 I would expect to have EVERYTHING in there.
Rating: 3 stars