Tried and true.
I have used Body Ecology Culture Starter (and several other products) for several years, and this is probably the best out there for making fermented or cultured vegetables. Donna Gates has wonderful products, albeit a little pricey, but they work! Fermented foods are so important for maintaining a healthy gut, immune system and functioning digestive system. Don't be intimidated. They're very easy to make, and once you make up a batch they last quite a while before you need to make another one because you only need to eat 1 or 2 tablespoons per person with each meal. Try one box, eat them every day at every meal, and see if you don't feel better (and look better!). Once the digestive tract is colonized with the beneficial bacteria populated by eating cultured or fermented foods, you may lose weight, too. :-)
Rating: 5 stars