Taking one of each about an hour before I go to bed I have found they together work great. Now I average between 7 & 8 hours ...
I have had difficulty sleeping only getting between 3 & 4 hours a night.<br />I wanted to take something natural to help me sleep. My wife bought me a bottle of &#34;Relax and Sleep Formula&#34; and 5mg. &#34;Melatonin&#34; tablets.  Taking one of each about an hour before I go to bed I have found they together work great. Now I average between 7 & 8 hours a night.<br /><br />As to getting it through Amazon.com - excellent service every time!
Rating: 5 stars