Overall good
BLOX is a good silk amino acid for everyday use as well as for workout regimes. I do both, I work out once or twice a week and the rest of the week I just get up and go to work. I find that it helps with my energy levels and overall feel of well being when I am taking it. It also seems that it helps with getting rid of hang overs if you take a heavy dose of it in the morning when hung over. This could just be my experience and maybe other people would say otherwise.  I would definately recommend this product, especially for people trying to build muscle or get back in shape.  I gave it four stars because it is a little on the expensive side and the jar comes less than full...only about 2/3 of the way full.
Rating: 4 stars