That feel-good meditation buzz
I have been using the Cove device on and off for a little over a month. It is lightweight and easy to wear around the house, which makes it pretty easy to use every day. I prefer to use it at night when I am relaxing as I feel the effects more than when I am running around getting stuff done. After each session, I get a happy "buzz"-like feeling-- similar to the feeling you get after meditating. If you are in the habit of meditating (or want to get back into it), this is a great reminder. I feel like it can either work to amplify the effects of meditation or act as a more attainable form of it (for instance, you can just wear this while you sit and watch TV with your fam). If you are a glasses wearer, I highly recommend using this without your glasses, as the ear extensions do get in the way of the device and feel a bit uncomfortable. I like that it takes a scientific and research-backed approach to stress management while also providing an easily attainable daily healthy habit .
Rating: 5 stars