High quality probiotics
I am a huge fan of probiotics and tell everyone I know to try to incorporate them into their daily regimen because they have helped me so much. They say that 70-80% of your immune system is located in your gut so it is crucial to keep your gut biome balanced with the right types and amounts of bacteria at all times. I have been using little probiotic drinks recently that I love, but the problem with those is that they have to be refrigerated. If you are traveling or don't have access to a fridge for a long stretch of time in a day, then of course a capsule is a lot more convenient. I found that these perform just as well as the drink I was taking. They help to appease bloating and really to encourage a stronger sense of energy and well-being in me. I am not sure what specifically is in the formula that is uniquely designed for women, but either which way, the variety and quality of probiotic strains seems to be top-notch. I am glad I ordered these and plan to continue taking them.
Rating: 5 stars