Convenient way to take powdered supplement
I learned that amaranth seeds were good for vision and I suffer from dry-eye.  So I thought I would give it a try.  I have hot oatmeal for breakfast most days in the winter but not so much in the summer.  I would sprinkle the Amaranth seeds on my oatmeal.  When I dropped oatmeal from my breakfast routine my dry eye problem immediately returned.  This was the fix.  I filled a hand full of these capsules with the seeds and I can take them every morning with no problem and my eyes are happy.  A very inexpensive solution.
Rating: 5 stars