Work Pretty Well
These are easily added for help with range of motion in hips/ankles for those needing a bit of assistance. I'm not sure why I waited so long to get them. Made a world of difference for me over the last few months. They absolutely do NOT replace mobility work, but they absolutely DO supplement mobility work.<br />They do shift a bit if worn above the shoe insert and, for me, add too much weight to use for jumping, etc. However, for pure lifting (squats and Olympic lifts) they definitely can help those of us who lack full range of motion.<br />Also, worth noting the company reached out shortly after purchase to ask if the product was okay, or if there were any issues. As a consumer, I really appreciated that.
Rating: 5 stars