Excellent Source of C
I'm impressed with Root Vitality's liposomal vitamin C capsules. They're high dose - two provide 1450 mg of highly absorbable C; I take three to reach 2000 mg a day. These are easy to swallow and they stay in your system much better than regular vitamin C.<br /><br />I've been a firm believer in vitamin C for several decades, ever since the first time I used it to stop a bad case of the flu in its tracks. I've wiped out flus and colds inside of a single day several times with C to saturation (I've caught four or five in the last 20 years). Normally, I take 2000 mg a day as a preventative. With Covid hanging around, it seems smarter than ever to keep my immune system as strong as can be and I feel that vitamin C is a huge part of that. I will purchase this brand in the future.
Rating: 5 stars