The capsules are not large and it was easy for me to swallow them
The capsules are not large and it was easy for me to swallow them.<br />I did generally follow the directions on the label and could see a reduction in my appetite, and this along with exercise, enough sleep and active nature I definitely have lost or reduced my weight.<br />I am very happy with the product. I only eat when I am hungry and have smaller portions now which is great.<br />I must also add that taking supplements/pill or tablets is not for everyone. Some may find it easier to swallow the capsules easier than others, as well as the product may have a different effect on others as it did to me.<br />This review is based off of my experience and may not be the same for everyone.<br />I also did receive this product as a trial or sample for free or a reduced rate for my review hereof.<br />This review is based off of my experience on the usage for the product.
Rating: 5 stars