Strong brain supplement!
There are literally thousands of supplements marketed as “brain supplements.” Research has shown that taking the right supplements can help your brain health and function now and protect against mental decline in the future, but picking the right one is a challenge. Choosing the right supplement depends on the results you are looking for. This supplement includes nutrients that have been proven to be safe, effective, and cover a wide variety of needs. I will provide information on 5 of them so you get the idea of what is in this supplement and if it will help with your needs.<br /><br />1.  Acetyl-l-carnitine is an amino acid that acts as a powerful antioxidant, protecting your brain from free radical damage. It’s good for improving mental clarity, focus, mood, processing speed, and memory and has a strong anti-aging effect on the brain. One study found that it stabilizes tau proteins which produce the brain tangles believed to cause Alzheimer’s. When buying a supplement, don’t confuse acetyl-l-carnitine with the less expensive l-carnitine. ALC is the more bioavailable form that readily crosses the blood-brain barrier, something plain l-carnitine cannot do.<br /><br />2.  Phosphatidylserine is a phospholipid that’s an integral part of every cell membrane in the body, but is found in particularly high concentrations in the brain. It regulates which nutrients get into the brain and how waste gets out of it. It’s good for boosting memory, cognition, concentration, and learning. It helps with ADHD and attention. Large studies have found that phosphatidylserine may be an effective treatment for Alzheimer’s and other forms of dementia.  It normalizes levels of the stress hormone cortisol to reduce the effects of stress.  It can even improve your golf game. (Yes, a study was done on that!). It protects older brains against aging and is a favorite memory supplement used by students to improve exam performance.<br /><br />3.  Vinpocetine is a relatively new brain supplement that straddles the line between brain supplement and smart drug. It’s a synthetic version of vincamine. In Europe and Japan, vinpocetine is available only by prescription, but in the US it’s an over-the-counter supplement. Doctors in Europe believe it to be more effective than Ginkgo biloba, which has a reputation as one of the best all-around brain supplements. Vinpocetine improves memory, reaction time, and overall mental well-being. It rapidly enters the brain to increase blood flow, decrease brain inflammation, protect against free radical damage, and balance neurotransmitter levels. It protects the brain from degeneration making it a potential treatment for Alzheimer’s.<br />Consider vinpocetine if your main concern is protecting against memory loss or age-related mental decline.<br /><br />4.  Bacopa monnieri has been used for thousands of years to enhance memory, learning, and concentration. Bacopa is a well-recognized adaptogen, a substance that reduces the negative effects of stress. It works in part by balancing the neurotransmitters dopamine, serotonin, and GABA, while reducing levels of the stress hormone cortisol. It also has a calming effect and has been used to treat anxiety, deal with stress, and promote better sleep. There haven’t been a lot of studies done on this herb, so many of the purported benefits are more a matter of herbalist tradition than modern science. Bacopa is an excellent choice if you have problems with memory, learning and concentration brought on by stress.<br /><br />5.  Huperzine-A is a traditional Chinese herbal remedy used to improve memory, increase blood flow, and reduce inflammation. This alkaloid works by blocking the brain enzyme that breaks down the neurotransmitter acetylcholine.  Huperzine A is sold as a dietary supplement mainly to improve memory, concentration, and learning ability in both young and old. It protects the brain against free radical damage and environmental toxins.<br />It works much like the popular Alzheimer’s drug, Aricept, and is an approved drug for treating vascular dementia and Alzheimer’s in China.<br /><br />NOTE: Before you start taking brain supplements, make sure you’ve got your basic nutritional needs met. It’s generally thought that vitamin deficiencies are a thing of the past, but that’s not true. Up to 40% of Americans are deficient in vitamin B12, 90% in vitamin D, and 75% in the mineral magnesium. Deficiencies in any of these can have a profound impact on your brain. Research shows that the simple act of taking a multi can improve your memory and overall brain function. And don’t expect your brain supplement to be the magic bullet answer to a bad lifestyle. No supplement in the world can make up for a junk food diet, lack of sleep, or chronic stress.<br /><br />Bottom Line:<br />There are many reasons to take a brain supplement: to improve mood, memory, and concentration as well as to protect the brain against aging or to prevent or halt cognitive decline. When choosing a multi-ingredient brain supplement, pick one that contains ingredients that are proven to work and a good match for your particular set of symptoms. This supplement has strong natural ingredients and was manufactured in a FDA registered facility that complies with GMP standards.<br /><br />I received this product for free or at a discount in exchange for my honest opinion in the form of a review and that is exactly what I have provided. My thoughts, opinions, and experiences are those of mine and my families. My opinion has not been influenced by outside sources. Receiving an item for free or at a discount does not always guarantee a 5 star review. If you found this review helpful, please let others know by clicking &#34;helpful.&#34; I would love to help others be confident that they are purchasing a quality product!
Rating: 5 stars