The low 100 mcg of Chromium and the small capsule makes this the best of them all
First of all it lowered my sugar level within 10 minutes of take it ..But what makes it best is you should not take too much chromium in a day unless the doctor tell you too..The most i would take is 100mcg of chromium at the most which is what two capsules of these are..( but I only take one capsule a day of 50mcg chromium whenever i eat starch or sugary foods as a preventive..( sugar is a daily battle for me) ..Spring valley hides there ingrediant label online but this is one of the lower price companies who comply with the right  standard..Dont buy no supplement if it says over 100 mcg chromium without a doctors supervision..Cinnamon is not good for your throat raw because it sits there..It is not water soluable and its best to take it in a capsule or raw in food such as oatmeal..but High cinnamon mg's are fine with me..
Rating: 5 stars