great temporary relief until I could get to a masseuse
I just recently learned about using red/IR light as a form of therapy. I know this type of technology used to be expensive but now these things are so much more affordable and convenient. This one can be worn as a wrap around your waist/body so you don't have to be in one place when using this. I do recommend using a portable charging power bank, like the ones you use for cell phones, that way you have more freedom of movement. If you plan to use this lying down you can just use the plug that comes with this.<br /><br />Due to a move where I had to pack hundreds of boxes, my entire body was sore and cramped. This really helped relieve some tension I had until I could get some free time to get a massage. I was surprised this worked because it is something so simple (in a sense) yet effective. It was comfortable to wear, I didn't feel like I wanted to take it off or anything like that. You can even choose the power, timer, pulse, etc.<br /><br />Overall I was pleasantly surprised at the results. This to me are like those heating pads, which I also use for my soreness and cramps. I am happy with this and will be using it continuously for any cramps and muscle soreness I have. One last thing I have to mention is that I noticed some of the reviews are saying it stopped working but so far mine is still working. If I experience anything different I will be back to give another update.
Rating: 4 stars