It doesn't taste great but then I didn't expect it to
As with anything do your research. I slowly worked up to a full dose. No issues for me during this time. It doesn't taste great but then I didn't expect it to. I just take it anyway. I bought this for extra engery and feel like it works for that (at least for me). If you don't have severe allergies and feel like you can benfit from the extra vitamins, protein and energy from this definitely give it a try.
Rating: 4 stars