Drink it and / or use it on body
I love this oil.  I actually take a small swig of it - equaling out to about 1 -2 teaspoons - then pour a small , similar amount of oil in my hand and mix with lotion to use on my face, chest, and arms.  I also take the capsule form - I capsule each morning before breakfast and i 'swig' of oil at night.  That, along with actually physically putting the oil on my body has worked wonders for me.  I have noticed a big change in the wrinkles around my eyes (they have all but disappeared).  Takes a few weeks to see results.
Rating: 5 stars