Quality every day vitamin for active people
Good every day multi vitamin. I do a consistent weight lifting 5-6 days a week and a bit of cardio 3-4 days a week. It offers just enough caffeine to fuel metabolism and that midday slump before your work out. When I first started taking it, I would get nauseous if I had an empty stomach. I would recommend taking 1 (instead of the reccomended 2) pill a day for several days before ramping up to 2 a day and make sure to drink water and have a snack with it to avoid upset stomach. I also sometimes like to split up the 2 pills, 1 with breakfast and 1 with lunch to split up the caffeine and is more gentle on my gut. Quality product that I highly recommend especially for active lifestyle folk!
Rating: 4 stars