Excellent Magnesium but Very Pricey
This supplement is in the form of magnesium glycinate. It is used mostly for helping one get to sleep. It relaxes the muscles, lowers blood pressure and basically prepares the body for sleep. I've taken magnesium glycinate off and on for years to help me get to sleep and it usually does the trick.  The type of magnesium (magnesium glycinate) is highly absorbable and is one of the best forms to take.  However, I think this bottle of 60 capsules (a one month supply for $29.99 as of this review) is too expensive.  I've seen it for a lot less than $29.99.
Rating: 4 stars