Ok for everyday use. Not very beneficial for sports
I was recently diagnosed with Plantar Fascistic & my Dr suggested I get these specific insoles since I run, dance & do HIIT workouts. I decided to try these. They are great for walking but trying to do my regular activities they are not helpful with that. I still get pain in my heels granted it is not as intense as when I had the regular insoles on. If you are using these just for regular wear you will feel some relief. For that I gave them a 3 star. I was expecting better being that it's for sports.
Rating: 3 stars