A tool every body needs and wants! Just add your hands and the stick will seem like a magical tool.
Perfect for athletes and anyone with muscle tension. The box indicates that it provides deep self myofacial release and triggerpoint release. I do believe that you can accomplish these tasks with self massage. I purchased this massage stick at a discount in order to give you an honest and unbiased review. This is a nice tool which was recommended to me by my massage therapist. I used to use a plain wood dowel which was awkward. This tool spares me the splinters and is much easier to use. The knobby rollers freely move as you roll up and down your leg, along the IT band, or gastrocnemius muscles. The quadraceps and IT band are the most natural to reach with this stick and possibly some of the most tense muscles in our bodies. They stay shortened when we sit at our desks throughout the day. Use the massage stick in between massage sessions to treat your trigger points and stretch your IT bands. My massage therapist said that my legs were in much better shape after I started working on them in between sessions. My hip pain and low back pain are even improved.
Rating: 5 stars