Total Darkness and Comfortable
I am a morning person, but my wife is a night owl.  So usually around 10pm I am hitting the bed to sleep while she is hitting the bed to flip thru channels on the TV.  There are two items I really recommend if you are in the same situation as me.  This eye mask, and muff earphones for the TV (wireless).  We have some Sony Bluetooth earphones that my wife puts on, which allow her to hear the TV but keep me from hearing a thing.  Then I have this eye mask which blocks out all of the light from the TV and anything else.  This mask covers the eyes so well that even if she puts on our bedroom light, I can't even tell.  I have not tried the ear plugs just because I have not needed them, and I am not a fan of having stuff like that in my ear when I go to sleep.  Mask is well made, and very comfortable.  I love it and will buy another one in a second if mine ever breaks.  I hope this review helped.
Rating: 5 stars