I would'nt have it everyday
I have a busy lifestyle. I have 2 kids under 5, a full time job AND I squeeze a workout in almost every week day. So a QUICK and EASY energy bar is my JAM. I like this one but I am trying to watch what I eat(especially my sugar intake) and I don't workout more than 30 min a day which means I am not able to justify all the extra carbs this bar provides. BUT - if you need a quick and easy pick me up after a hard day at work and before a quick 30 min workout in the evening, a couple of these cubes will give you the energy you need. I split the bar with my husband on days I need the energy and i am able to complete my workout without stopping in between. I wont have this as a pre workout every time i workout though. The sugar and calorie are super high for my lifestyle. This may be OK for a very active,athletic teenager. 4 stars.
Rating: 4 stars