If you don't need Bloating and need just pure strength. Get this!
I didnt feel a patch of bloating..Gained considerable  strength in bench press,especially after lifting it halfway through.Increased reps on bench by 40 percent.The most important thing for me was the lean muscle gains that I made along with an increased muscle definition,however the gains weren't as much as cheap creatines like muscletech,that bloats you like crazy to increase your gains.
Rating: 5 stars