I've just started educating myself on gut health....through my own personal journey....
I took these probiotics with me on vacation because it seems my body always gets thrown out of whack when I travel. I started them a couple weeks prior, though. I wanted to see if I could feel their effects that early. The first day I took them I actually felt my sinuses moving-like clearing! I think I may have been fighting off a cold or was having sinus troubles but I never actually got sick or any kind of sinus infection so...maybe the probiotics kept me from actually getting worse (?)...I don't really know but I am assuming they helped!<br /><br />Vacation went fabulously and I feel the probiotics were a big part of that! I'm going to continue to take these beyond just for vacation, while I'm continuing to educate myself and healing this gut of mine! I'm seriously feeling REALLY GOOD and it's a consistent kind of good!<br /><br />I'll have to do an &#34;update&#34; at some point though, as I've had a weird skin issue that could have come from my previous intakes of high carbs so....(eek) maybe probiotics and whole organic foods will be the KEY to healing!!!<br /><br />My biggest advice (that I would also give to a best friend) is to always educate the self, pay attention to what OUR individual bodies respond best to, and maybe give these probiotics a try!<br /><br />5 stars because I still feel these probiotics working on my sinuses and because I've been feeling constantly good physically, mentally and emotionally!<br /><br />Photo on vacation with my Biosyntec Probiotics!
Rating: 5 stars