This was recommended to my by a physiotherapist
This was recommended to my by a physiotherapist. I have had neck pain and upper back pain for years. Physio is great but sometimes I have really bad tension and no access to a PT or MT (evenings, weekends). This tool is way more effective than trying to massage your own back, and lets you reach most of your back with ease and apply a good amount of pressure with very little effort. It works okay on legs, arms, etc., but is best for the back. I have used it on my neck as well but it's not quite as effective because it's a bit harder to get a good angle. I really appreciate the fact that the Backnobber is made of two detachable pieces so I can bring it to work or when I travel. It comes with a booklet that details many pressure points and strategies for not only using the tool but also for doing stretches afterwards.
Rating: 5 stars