Cramps
I love my coffee(s) in the morning, and as you probably know coffee is a diuretic. Sometimes, as the weather gets hotter, I get cramps in my calves and ribs due to its tendency to flush electrolytes and minerals from my body. I increased my water intake but that alone wasn't fixing the issue. This supplement within a day or two solved the problem. You really don't need it, but I have a shaker drink mixer which I use for protein powder drinks and that works great.
Rating: 5 stars