The one supplement no household should be without
The necessity of adding Omega 3 oil to a person's diet is now indisputable from clinical studies to the popular Dr. Oz Show.  Books like The Depression Cure, discuss the explosion in anti-depression prescriptions doled out, as closely related to the imbalance of fatty acids our brains need due to the heavy bias towards grains and grain feeds that fatten livestock we consume and which glut our diet with Omega 6 acids.  Omega 3's come from the green, chlorophyll containing parts of plants and algae and so on up the food chain.  As children, our parents plied us with Cod Liver Oil with the promise of a maraschino cherry after the horrible teaspoon of fish oil. But with the planet's waters polluted with heavy metals and pesticides that especially concentrate in the liver of animals including fish, a catch-22 is created.  In searching for a safe product I read the reports of ConsumerLab dot com and Carlson was rated the highest in purity and quality.  Their fish source is the deep cold water fjords of Norway that contain minimal pollutants. One of the nicest surprises is that the lemon taste is actually not bad at all!  At the time of this writing, Vitamin Shoppe has it listed at half the price of their stores and is the listed supplier for Amazon at least today.  This is not an inexpensive product when not on sale, but I have paid full price in the past and still have felt very satisfied.  Highly recommended especially at this bargain price!
Rating: 5 stars