Inside a Veggie Capsule!
I was a little concern taking anything in a capsule because you do not know what the capsules are made of but these are supposedly made out of veggie so that helps to ease my concern a little. These came in a tamper-proof bag and bottle so these is no worries there. Also, non-GMO and no additives or chemicals are also pluses.<br /><br />I have been taking turmeric in raw power form on and off over the last few years to help with inflammatory and also to boost my immune system. I have to say that the raw turmeric is very hard to swallow because of the taste and smell. This is the first time I am hearing about the black pepper thing that helps with the absorption and make the turmeric more bioavailability. Who would have thunk that but glad to find out now. The capsules definitely helps with taking the smell and taste away so there is no after taste. Just make sure to drink a little bit of water first to wet your mouth and throat to make the swallowing of the capsules easier. Not sure if there is a proper time to take these but I usually take the Turmeric after dinner or at night time and it seems to be more effective for me anyway. Also, whenever I am making curry I always add a little extra Turmeric, not too much because the taste and smell would be unbearable. Next time I will also add a little bit more of black pepper as well. Overall, very please with the way this was manufactured and these 120 capsules should last me for a few months since I am only taking 1 to 2 capsules per day.
Rating: 5 stars