Hard for older people
3 Stars =It's OK  I gave it three stars  as I did not use it and could not say I liked it or not as that would be unfair. I  sent it back, after reading the directions. (Step 1) The night before you start the cleanse, Take a enema down on all fours of one cup of olive oil, get up go to bed and  keep it inside you all night until the next day. Good Luck!.
Rating: 3 stars