Took a little getting used to but definitely helped!
Great support right where I really need it. I have high arches and had horrible pain in the arches of my feet. I stand about 7 hours straight a shift. I got these to build to arch back up in my work shoes and it definitely made my feet really sore the first week but now they're perfect after getting used to them. TIP: to get it in the right place I put it in my shoe with the plastic part still on to get the right placement, then held it in place while I took the shoe off. I marked to top of where the insole should sit with a pen then I removed the plastic baking and stuck it in place. The adhesive is very sticky but forgiving if you accidentally put it in the wrong spot.
Rating: 5 stars