Helpful pain relief device
I'm an individual who deals with a lot of back pain. I have retrolithesis of L4 and L4, and spinal stenosis. There are days where I'm completely immobile due to lower back pain. I'm always down for something to help my back, especially on days where I am in excruciating pain. I found this awesome red light therapy belt, and thought it could be beneficial to my situation.<br /><br />So far, my experience is good. I'm using the plug in version, even though you can plug it into a battery pack for portable use. It's very simple to put the belt on, select your options from the control unit, and enjoy the benefits. I really love how the massage and warmth feels on my tender back. There are 3 light modes. You can opt for 660nm, 850nm or both 660nm+850nm together. The days where I'm in severe pain, so I just use the 850nm. There are 5 brightness levels. I believe I'm feeling the warmth from the highest setting. There are also 5 massage levels. I like putting mine on the highest massage intensity.  It's like a vibration massage, but it brings relief. Oh, and it has the option to pulsate. I love all the choices with this belt.<br /><br />Another very nice thing about this belt is its timer. This is nice for me, since I have fallen asleep with it on. The recommended amount of time to use it is 20 minutes per day. The timer gives you the choice of 5, 10, 15, 20, 25, and 30 minutes. I run mine for about 30 minutes. I'm always sad when my session is over. It feels so nice while it's on.<br /><br />Overall, this is a wonderful therapy belt. It has helped me tremendously and I hope it can do the same for others.
Rating: 5 stars