It helps menopause symptoms
I have been going through menopause symptoms for the past year.  After tearing my poor husband's head off and anyone else who came close I locked myself in my room for a whole day and did research to find something that would make things more manageable.<br /><br />I found this root from Peru called Maca.  The Red Maca is supposed to help with  menopause symptoms, end hot flashes, night sweats and mood swings.  It also gives you a boost of energy and mental clarity.  I already have thyroid issues and I need all the help I can get.<br /><br />I got this Red Maca powder on Amazon because it had the most and the best reviews.  After about a week I started feeling an energy boost after drinking it.  I felt better and mood swings calmed down.  In two weeks my husband started looking a LOT better!  One bonus is that is helps out in the bedroom too!!!  Ha ha!!!<br /><br />I've taken it every morning for the last 3 months and it has made me feel so much calmer.  Things don't ruffle me as much. I am a really anxious person but even that has calmed way way down.  I truthfully don't think I've ever been this chill.<br /><br />Last week I forgot to take it for a few days.  I woke up in the middle of the night with hot flashes.  I took it the next morning and the hot flashes went away.<br /><br />Just read the reviews and see what you think.  I use the powder but you might want to use the capsules.<br /><br />I like to mix<br />One Tablespoon of the Red Maca Powder<br />One almost Tablespoon of Cocoa Powder<br />Cinnamon to taste ( I love cinnamon so I use a lot)<br />1 Banana<br />1.5 cups of Almond Milk<br /><br />I hope it helps you as much as it has helped me
Rating: 5 stars