Using it over 2 years
Over the last 2 years I try to use this daily. Now THIS I know works better than any other MV ever taken because:<br /><br />Feel: more energized than if I didn't. When I took these regularly, the afternoon tiredness didn't exist anymore.<br /><br />Obvious: I notice that my nails grow faster and look better (less torn cuticle area, break/tear less) when I'm consistent with these MVs. I really do like them. Before using these, I'd experience the typical mid-afternoon tiredness to the extent that if i'm at work i'd have to go take a quick nap in my car. It was as if I was pregnant-tired. I don't like the taste of coffee and don't really do soda/coke, so it was pretty challenging for me to get things done after 2pm. Within about 3 days of using these I could definitely tell a  difference in how I felt overall. It may have been a placebo effect but it sure was worth it to just feel over-all more energized and a better sense of well being. Afternoon sleepiness is now a thing of the past. Your pee will be bright yellow for 6 to 8 hours after taking this, with the intense colour tapering off as the hours wear on.<br /><br />Contents: Have you looked at the contents of these? The daily values are one of (if not the) best I've seen while comparing many other brands of MV's. It even has 100% recommended DV of iron for women, plus so many other things in higher value than other MV. This explains why the dosage is 2 (kinda big pills :)) But it has a sweet vanilla-like coating so that helps with swallowing them.<br /><br />Verdict: This formula really works. Even when doing workouts like T25/P90x3 or any other consistent workout program, I try to make sure I take this daily as I feel it helps with recovery and helps lessen that burnout feeling you can get with consistent HIIT workouts. Overall, A difference is quickly noticed within a few days of not keeping up with these. I try not to be dependent on any supplements for long term, but these I depend on.<br /><br />Suggestion:  take no later than early afternoon. I felt as if it messed with my sleep on an occasion where I took it after 4pm. This statement is inconclusive as any other number of other factors could have affected my sleep that night( literally didn't fall asleep will 5:30 am the next morning :(  ) - Haven't done an experiment per say or tried taking it that late again...so just a heads up it might be possible.
Rating: 4 stars