Nice alternative to Metcons
I struggle with ankle mobility, and my Crossfit coach recommended I get a pair of Nike Metcons due to the removable insert. They were narrow for me, so I was excited to find these VersaLifts as an alternative that I can put into my Nanos. I haven't had any issues with heel slippage. Running in these isn't great, but it's doable in short distances as part of a metcon. It's really improved my squat depth. I bought a size small for my 8.5 women's size shoes.
Rating: 5 stars