Use this Shilajit for Mineral Supplementation if you drink distilled or R/O water. LOW dose gives benefit!
Pure Himalayan Altai Resin Shilajit is working wonders for me and my daughter. We are both recovering from serious health issues that we’ve healed using a whole food plant-based diet, rebounding, and a few simple natural remedies and supplements. We drink reverse osmosis water, so we need to supplement with minerals. I tried fulvic and humic liquid minerals and noticed nothing. And they’re expensive! So we haven’t taken minerals for a while. A doctor I trust recommended shilajit. So I decided to try it. She recommends a tiny amount each day—just the amount that stays on the tine of a fork. When I received the Pure Himalayan, at first I didn’t read the insert. We each just took a tiny amount. Then we went about our day.  And what a great day it turned out to be! Both of us felt great with extra energy and a more positive mood we were able to do twice as much as usual. It was a really good day. Several good days later, I read the insert and saw that energy was a benefit of Shilajit. Great! It works! I wish I knew about this years ago. I’ll be a regular customer. Remember, just a dab will do you. There are side effects if you take too much. Thank you, Pure Himalayan.
Rating: 5 stars