I really like food. This is a close facsimile
I've used a bunch of meal replacements, and this is just OK...  First, the taste (as many have pointed out) is, to put it kindly, neutral.  You really need to add something.  Second, I'm sure you've read all the amateur analyses of costs/serving.  You can do the math.<br /><br />FWIW, I greatly prefer other shakes that are protein-heavy and carb-light.  But I'm not trying to subsist on meal replacements, but instead just looking to get a protein and calorie boost before workouts.  YMMV, of course.<br /><br />Bottom line: I really like food.  This is a close facsimile, and the real thing is better.
Rating: 2 stars