DId not do it for me
So I'm stating up front that it's hard to get a true sense of the efficacy of this without running an expensive clinical study (double blind, statistically valid), so my comments are due to me only. So, the first two days I took this I did not notice much of an effect, beyond I was regular. Then the 3rd night I was woken suddenly with the runs. Really bad- which lasted two days. It wasn't food poisoning with the horrible fever and cramps- but this was different. Considering my family ate the same things as I did over the last few days it was most likely not the food and more likely due to this. I stopped taking it and have no further curiosity to resume.
Rating: 3 stars