I wished this tested more than 45 common foods.
As long as you are drawing blood and sending it in, why not test for as many allergies as possible? The instructions are easy enough. They do ask that you have eaten from all the foods that they test for, within a 3 week period, to get better results. Since these are common foods, I did eat from most of them in this timeframe. I only poked myself once, and I was able to fill the number of circles that they asked for, I think 8 samples was what was needed... but it took a long time becasue my initial poke was relatively small and wimpy. I sent the results in on a Monday, and I had results back online in about a week. Mine luckily came back that I am not allergic to any of the foods tested for, so I was happy about that. I am fairly confident that this is accurate becasue I really didn't feel that I was allergic to any food substance... I just like to eat, so darn, it didn't tell me anything I should avoid on this list. THe test was easy enough for me to do myself, and I do not like poking myself to draw blood! It was a matter of 1-2-3...go!
Rating: 4 stars