Good Quality Haritaki Powder
I wrote on the back of the bag what the uses for this powder are, and how to mix it up in hot water.  Put about 1/4 - 1/2 teaspoon in hot (not boiling water) let it cool and drink it down.  It tastes awful. It can be sweetened with a little bit of honey if necessary.  It's supposed to be good for gastrointestinal health, weight lose, is an anti-oxidant and anti-bacterial, lowers blood sugar levels, increases insulin sensitivity and is often used to treat mouth ulcers and gum disease.  It should not be taken during pregnancy.  If you take too much it can make you poop a lot.  As far as I can tell, this powdered Haritaki is very finely powdered and is good quality.
Rating: 4 stars