I bought the Mat and the Pillow and I couldn't be any happier, good bye  to most of my pain
I didn't dislike anything.  I have arthritis and I lay on the mat with my head on the pillow almost every day and my shoulder pain is almost gone.  I'm sure that that this is not a cure, but it definitely gives me major relief.  I'm am so glad that I bought this pillow and mat.
Rating: 5 stars