Livin the Good Life in NE
I love this flavor. I highly recommend this product as it does not cause any belching, bloating, gas or any GI upset ever. I usually drink this protein shake make with skim milk between breakfast and lunch to keep my appetite under control. On weekends I make to drink right after my long morning run for protein replenishment. I would also drink 1-2 hours pre race. No problems at all. I have make with water but my preference is the skim milk. Plus be sure to blend before adding any ice or fruit as the product will clumps/sticks to the sides of the container if you don't.<br />I don't use the full scoop, just 1/s scoop per serving. I bought this due in part to reading the Amazon reviews and  agree its great and highly recommend. Im a registered dietitian.
Rating: 5 stars