Good Support belt for the money...
This is a very good Lumbar Support Belt for the money.  It compares favorably with supports that are 2 or 3 times the price.  I feel  relief when I put it on and immediate relief upon taking it off !!  That says to me that I need to only wear it for an hour or two and to have the desired effect !!  Other people may need to wear it longer,  but as I say, for ME it seems that the compression on my back starts relaxing or straightening the muscles very quickly and I'm pain-free for a couple of hours afterwards.  Of course, I still do my Stretching and Strengthening back exercises. Depending too much  on supports often weakens the muscles if worn long-term, but that's up to you and your doctor or Physical therapist.  It was a good buy for me when worn for short spans.  However, there is one CAVEAT... if you have a thick waist or abdomen, you may want to rethink this purchase. The ends that attch (with Velcro) are somewhat shorter than with other back supports, and at times I need to struggle to make the ends meet comfortably....but otherwise it's fine.
Rating: 4 stars