~ Helpful With Sleep Quality and Occasional Leg Cramping ~
I have been taking Magnesium at bedtime for both better sleep and occasional leg cramping. I like that these Magnesium Glycinate Capsules are Veggie Capsules. I also like that the expiration is clearly marked on the bottom of the bottle and is over a year and a half out, which leaves plenty of time to use these. On receipt, they had safety seals in place for peace of mind. The label looks worn at the edges, which seems a bit odd. They seem to have had a somewhat rough shelf life, perhaps. I will say that I have not had any leg cramps while taking these and the quality of my sleep seems to be improved. The price on these is decent and they are  definitely helpful with both sleep and cramping.
Rating: 5 stars