Good beginner set, but not very durble.
This product was priced very well but isn't top quality. That being said, what you do get is a nice cheap way to incorporate cupping into your massage practice. You get quite a bit in size options so thats very helpful, and they do maintain good suction. The only thing i don't like is that over time the plastic cups show signs of being brittle and some have cracked. They did last me quite a while for being so cheap so i cant complain. I wasn't looking for a big investment so for the price it was worth it to me and i use it as my practice set. I did enjoy the cupping procedure and the pump handle really lets you control the strength of the suction quite well. So, if you'd like to try out cupping but don't want to invest in an expensive kit, this one is the one for you! The cupping technique has helped me with my shoulder pain as it really breaks up adhesions and gives more blood flow to the area. I place the cup on a sore spot and suction the skin about half way up the cup and let it stay for a few minutes like that. Another technique is to put massage oil on the area of your skin first, then suction it a little less than half way and then slide the cup around. YouTube has some great tutorials.
Rating: 4 stars