Works well but a little bland
This review is for the sour apple flavor of the BCAA powder developed by Inno Supps. I recently read that BCAAs can decrease muscle soreness and reduce muscle fatigue. It seemed like a good idea to introduce BCAAs to my diet because I do about 20 minutes of strength training and cardio every weekday and I want to keep up my routine as long as I can. I have noticed that my workouts have gotten easier and I am not as sore from the previous day. I have not experienced any negative side effects and that is always a good sign. The only thing holding this product back from receiving a 5/5 is the flavor. The sour apple flavor is too bland in my opinion. I have tasted far better powders from other companies. Overall, this is a solid product if you can tolerate the flavor.
Rating: 4 stars