A happy addition to a healthy posture
So this is to help stretch your lumbar region specifically. It isn't suppose to feel comfortable to a certain extent. If anything it is to ensure your posture remains as good as it was before.<br /><br />I managed to work myself all the way to the third level. I have 3 bulging discs- L-4, L-5, and S-1. My back is screwed up and this does help with my posture. I try not to overdo do it which is important.
Rating: 5 stars