Spiru-Tein not very spiruteied
I was looking for a powdered Egg Nog drink to wash down fruitcake with. When I came across Spiru-Tein, I thought that is was just Egg Nog drink mix. Normally I don't use any soy protein supplements, because I once read an article about nutrient blockers, and don't trust unfermented soy products. When I opened the container, the scoop was buried in the powder, and I wound up digging it out with a measuring cup. The first time that I used it I put it on top of water with powdered milk, and had a problem mixing. The second time, I put the water on top of the mix and had no problems mixing. As I was looking for a beverage mix (not a protein shake), my opinion might not be very helpful for people evaluating protein shake mixes.<br /><br />  The consistency was less than great. I didn't hate it, but it was disappointing. The flavor was lackluster at best. Mixing was difficult for someone who has to make the product from water with powdered milk. In conclusion, Spiru-Tein is a beverage for when nothing else is available, when Egg Nog is concerned.
Rating: 3 stars