A multivitamin style supplement with additional ingredients and plant extracts for joint health
These tablets are a nutritional supplement that includes vitamins, minerals, and other ingredients that can support overall health in addition to helping maintain joint health. The dosages of most of the nutrients here are pretty low so this is for general support and not adequate to address a deficiency. This does not have magnesium which is surprising since that is one mineral most people need. These tablets contain ingredients that come from seafood so they are not suitable for strict vegetarians (since many yoga enthusiasts are vegetarian I think it would be wise to create a vegan version of this). This does have ingredients such as MSM that help reduce joint pain and promote joint repair, so it does have benefits that some users may notice fairly soon after starting to use it. This supplement is a good idea though it could be improved in some ways. Also, the label is pretty hard to read due to very small print as well as lack of contrast in the section where white text is printed on a light green background.
Rating: 4 stars