Mixes well with no appreciable taste.
I have been working out pretty regularly for a couple years.  Mostly this<br />is because it helps me keep my back pain to a minimum, but also for the<br />other benefits.  Unfortunately, I really have not made gains in about a<br />year.  My workout regime has gotten stale and I probably need to change<br />things up.  I have taken protein, but even that's not been something I do<br />regularly.  I had the opportunity to purchase this highly reviewed creatine<br />at a reduced rate in exchange for my honest opinion and figured I would<br />also buy some good protein to go along with it.  For the next few months I<br />will be religiously taking both the protein and creatine, obviously time<br />will tell as to what the results will be.  Since I just started taking this<br />product, I cannot really comment on its affects.  What I can say, is that<br />the product was packaged very nicely.  The powder itself is very fine. I<br />read a lot about when I should be taking this.  There are currently 3<br />camps.  Camp 1 says take it before the workout.  Camp 2 says take it after<br />the workout.  Camp 3 says take it anytime, it just needs to be present in<br />the body.  I read a pretty lengthy article that mentioned some support that<br />there may be some increased benefits for taking it after the workout, but<br />those tests were inconclusive.  Ultimately the writer of the article said<br />that if you really wanted to maximize results taking it after would<br />certainly not hurt, but taking it at any point in time as it's convenient<br />for you would provide you with statistically sound benefits.<br /><br />I have used some creatine in the past and wasnt impressed and stopped using<br />it because it didnt mix well and tasted terrible.  I am happy to say this<br />stuff is great in that regard.  I mixed this in plain water, nothing else<br />just water to truly gauge its taste.  The results?  No appreciable taste at<br />all.  The powder when dumped into the water just kinda sat there, after<br />stirring the water it was cloudy and really never seemed to go away after a<br />few minutes of sitting.  I went ahead and tried it and noticed no taste<br />even though the water was cloudy, there was a bit of &#34;grit&#34; to the water,<br />but its barely noticeable and mixed with anything would be perfect. If I<br />provided any useful value to you, please click that my review was helpful<br />below.
Rating: 5 stars