Adjust location; doesnt raise heel
I have tried several other inserts for arch support but they all had raised padded heels. For everyday shoes that would probably be fine, but for my aerobics/HiiT shoes it seemed to force a lot of pressure onto the balls of my feet (and also forced my heels out of the back of the shoes). These do neither, which I love. I did have a hard time figuring out the best placement for comfort though. For me, placing them close to the inside of the shoes gives me support (otherwise it is like jumping up and down on hard rubber balls). Now that they are well located, my feet don't scream by the end of an hour workout. Soooo happy!
Rating: 5 stars