Helpful!
I started taking this probiotic 5 days ago and so far it seems to be helpful for gas/bloating.  I was taking a couple different probiotics recently and this one seems to be just as good.  I've also cut way down on sugar lately so that helps too.  I took pictures of the size of the capsules for those of you who find it difficult to swallow pills.  It's about average in size I would say.  I have not noticed any negative side effects which I have had in the past with other probiotics.  So much so in fact that I quit taking them for YEARS, maybe a decade.  I have had IBS for 40 years so I've tried a "few" probiotics!  I haven't been taking these long enough to know if they help much for weight loss and haven't noticed that they make me feel full quicker.  I also can't tell if they make me sleep any better but I take Melatonin and a little dose of Amitriptyline which helps me sleep.  I do hope they boost the immune system and help with vaginal health as they are supposed to.  I will update the review if I notice any significant changes.
Rating: 5 stars