Great for when no one is around to give you a massage!
This item is great at applying pressure to specific pressure points or knots on the neck and back.  It is obviously no substitute for a real massage...but for times when you have a tough knot...it can really dig in and help relieve it.  Sometimes I angle it and then lean against it on the couch while I watch television so I don't have to hold it and it works great!<br /><br />I do suggest using some restraint though...I have a bad habit of using it for too long and too hard...it always helps...but sometimes leaves me with a bruise or soreness!
Rating: 4 stars