Way better than fish oil capsules
I read all this great stuff about fish oil, but when I started taking a generic brand (4 caps a day, then 6 caps a day, then 8 caps a day) I didn't really notice any difference. But I SORTA felt like maybe it gave me a slight mood boost, like a mood brightener, after taking 8 caps daily for about a month. So after doing a little research about QUALITY fish oil I bought a bottle of Carlson's. Definitely gives me a little extra pep! A tablespoon a day doesn't relieve all my anxiety and stress, but I do feel that I am better able to deal with whatever challenges come my way--with a more positive attitude. And the taste doesn't bother me. :)
Rating: 5 stars