Not Sure it Works
It seems to work a little, but it could be placebo effect or it could be that eating four gelatin capsules is a bit of a meal in itself.<br /><br />On my bottle there was a non-removable stock keeping label placed over the ingredients list, so I came here to find out what's in it and  I'm still not entirely sure. Which makes me a little worried.<br /><br />This may work for some people, but after experimenting with this for a few days, I think  my best bet is something sensible for breakfast like a protein shake, then keep busy and drink black coffee. I say that because if my appetite was controlled, and I'm not sure it was, the problem for me is not appetite, but bored or nervous eating, and this doesn't help that.<br /><br />If you're trying a bunch of different things, you might see if this works for you, but keep your expectations modest.
Rating: 3 stars