A delicious way to get your gains
Simple effective formula dosed at 5 grams of creatine mono(the form with the most published studies behind it) and a gram of bcaas and glutamine respectively.  There are some other minor players in the ingredients but I use it mainly for those 3 ingredients as my post workout drink.  Also glad its not loaded with 40-50 grams of carbs like many other creatine drinks.  People you do NOT need that many carbs with your postworkout creatine to facilite enough of an insulin spike to shuttle the creatine into muscles.  10-20 grams of carbs like dextrose will achieve this easily.
Rating: 5 stars