Definitely helps with energy!
I have been using this product along with a meal plan and I’ve lost 6 pounds, it’s been a little over 2 weeks. I noticed also when I’m a bit tired in the afternoon and I take one of these it boosts my mood and energy. On days that I take one of these before the gym, there is definitely an increase in how fast I can run and for how long. I also seem to be able lift just a bit heavier weights. Overall I’m happy with them.
Rating: 4 stars