Chaya did not work for me
Chaya did not work for me even with a very strict diet.  I am going to go back to Fenugreek.  Fenugreek seeds must be placed in very hot water and sit over night or be sprouted.  A hassle but worth it as it keeps A1C under 7.0.  Went to 9.7 with Chaya....
Rating: 1 stars