Can use both ways
This is my first neck stretcher so i don’t have anything to compare it to.  I like how you can use this stretcher in either direction, with curve side facing your neck or facing away.  One way is suppose to be a more intense stretch although i can’t really feel the difference.  Honestly, I can’t really tell if it’s helping or not.  In all fairness, my primary problem is with my shoulder blade not my neck, although of course you feel a shoulder blade problem in your neck which is why i was hoping i could work backwards to my shoulder blade but so far no such luck.  I can say I definitely do not think it hurts to use this.  So no harm in trying in case it could be the answer, relieving some discomfort, for some i hope.
Rating: 3 stars