Tiny pill!
LOVE how tiny this is!! My 8 yr can take this no problem and I LOVE how it has coconut oil in it to help with absorption. I've had to be very mindful when taking my other D3's and make sure I'm taking them with a higher fat meal so I will absorb more but there's no worrying with this one. AND it's only one pill! It's 5000IU too!! That's a great amount! I don't take this everyday though since it is so much. I try to go outside and get D that way but if I can't or if I feel sickness coming I take this. It's a great price too! This is 2 months for more for me. It says to take it morning AND night but if you don't have a deficiency I personally wouldn't recommend that. I am NOT a Dr or even a nurse but I do research a lot and too much D can be a bad thing so research your stuff before you go taking a whole bunch of anything. D is not water soluble and it's like Vit C where you just urinate out what your body doesn't use. You can build up D in the system which can cause unwanted side effects and possibly an ER visit. Only throwing this out there since D is like the "thing" right now. It IS great but be responsible! :-)
Rating: 5 stars