Isokinetics
It's okay. Better than doing nothing with your feet - good to use while reading, or browsing the internet... lounged sideways to the left.<br /><br />I wish it had higher tensions though. It likely will not get you sweating unless you're using a sweat suit; even then you may need to be sitting in the sun.<br /><br />I'm young and not overweight but am still pretty darn sedentary- Using it for 30mins-hr a day does increase my walking stamina (sounds bad, I know) and my core / abs seem to be stronger too.<br /><br />My bike is starting to click with every rotation while pedaling forwards (I haven't tried to WD40 it yet) - backpedaling, no clicks - weird - I prefer backpedaling with the bike fashioned 'backwards' anyway. I use it while laying down in my bed too.<br /><br />Fast service. The first one I ordered, I was a potato and couldn't figure out how to install one of the pedals - I though the threading was shot - apparently it's reverse threaded,,, anyone who has owned a bike probably knows this :) I got in contact with the factory and shipped the unit back and they had a new bike to me within 4 days.
Rating: 3 stars