Great supplement!
The flavor of this preworkout was subtle and not too sweet. It had great mixability, there was no sediment at the bottom of my cup or floating chunks of powder. I like the the company lists the amounts of each ingredient per serving, as many other preworkouts are much more vague with that information. This contains cocoa extract which I was previously unfamiliar with, however I read a couple peer reviewed articles and found that it is something I’m excited about because of its effect of increasing blood flow is not only great for muscle pumps but also for overall muscle, vascular, and brain health. This preworkout also contains creatine which is a total bonus (it’s something I normally would have to buy separately). There is 300mg of caffeine per scoop which is a bit much for my personal preference because I enjoy drinking coffee and other caffeinated beverages(400mg per 24h is the max recommendation for healthy adults). I solve this issue by using a half scoop. This preworkout (even a half scoop) provides me with good energy and focus throughout my workouts which are primarily weightlifting
Rating: 5 stars