one set ok, the other a waste
A couple of things about these inserts.  The pair for the higher heeled shoes are a mystery. I wasn't sure where to place them, but I'll continue to work on that. The adhesive keeps them in place and obviously, they can be moved. The other set? Waste of rubber.  The padding is ok, but there is NO adhesive on them making it hard to put a shoe on without bunching up the insert. Might work in some shoes, but if they are to be advertised usable in other types of shoes they should work in all, and it should be noted they won't stick to the insole. I tried them in a pair of short boots and they scrunched up when I put them on.
Rating: 2 stars