... to hard and this one is by far the best pressure and control for the trigger points
I've used many foam rollers soft to hard and this one is by far the best pressure and control for the trigger points!  My neck and shoulders seriously require some pressure and I broke the padding off my other softer rollers in less than half a year.  My friend's Raw Roller has remained in tact for years!  Solid build and superior performance!  In mere days I was already feeling superior results and then my sleep... much more like a baby.  Very good and we should all be pain free of pesky aches and muscle problems.  If you're looking to get into foam rolling for pain relief or recovery or even boosted flexibility in pesky tight spots (all problem spots), this is the one for sure.  Use it well, use it often, feel the results quick.  I usually roll very slowly over pain spots and breath mentally into the muscle just as slow ... visualize the release and your body will respond and feel it out.  A good rule of thumb is to do at-least a dozen very slow strokes of rolling over problem spots, then maybe another set or two.
Rating: 5 stars