Great to ward off flu/cold/etc.
I have been using black seed oil for a while - these capsules are much better than the oil (this stuff is strongggggg) but the capsules help a lot. The flavor on its own is not very good, but the capsules hid some of that and make it easy to swallow. Also the 1000mg allow for you to only need one capsule at a time. This is a great buy with great natural benefits.
Rating: 5 stars