Improved Sleep After 4 Weeks
I purchased this device after dealing with disrupted sleep and racing thoughts while falling asleep. After using it regularly for about 4 weeks, I noticed a notable improvement in both falling asleep and staying asleep. While I still had anxious thoughts, I found that I was better able to push them away.<br />The connected app is really helpful and has a simple user face. You can set reminders to use the device and track your sleep.<br />My only complaint is that the band was a bit big for a small head, but it’s adjustable and I was able to make it work.
Rating: 5 stars