Great for hormone balancing, hair, skin…oh and cholesterol>>>?
I have been using this for years and when I was faithfully taking 2 tablespoons a day I noticed good skin and hair. After not taking it religiously, I started up again as my Dr said my cholesterol was too high and wanted to put me on a statin…..no way! Watched my husband struggle with nasty side effects from that junk. The Barleans is best as it needs to be either cracked or milled or it will go right through ya. Refridgerate it. The lignans are the key.
Rating: 5 stars