Massage Therapist recommends this to EVERYONE!
This DVD kept skipping in a couple of sections (had to return it) and I'm STILL giving it 5 stars.  I'm a massage therapist and so many people's issues would be solved if they did this program regularly.  Many areas are never addressed in other videos (wrists/ankles/elbows) but are well discussed and helped by this program.  I LOVE it, I'm using it myself and bought an extra one to show my clients!  Thanks to the teacher---she presents in a clear, well-educated, comprehensive fashion and doesn't waste time.
Rating: 5 stars