it works!!!!
1st time using any sort of supplements. I am a vegetarian. I drink a ton of water before I started taking creatine, and I feel I cannot get enough water (but I am, I am just constantly drinking and am always thirsty). I am currently 1 week into daily use of 4.9 grams. I have noticed that my weight has ticked up 3 pounds. I have subjectively noticed that my endurance has increased, especially for bench press. I was benching 225lbs 8 reps, 6 reps, 5 reps, 5 reps. Now its 225lbs 10, 8, 6, 5, 5. not a super increase but its noticeable and this is only week one. So my plan is 1 month on and one month off and see what happens but so far I am sold on this stuff.
Rating: 5 stars