A cost effective option of teeth grinding
I have issues with TMJ pain/clicking from grinding my teeth in addition to my jaw shifting in my sleep in such a way it obstructs my breathing. I don't have dental insurance and getting a custom mouthguard is expensive. One day I'll be able to afford that, but until then this does a pretty solid job.<br /><br />Initially forming the guard is a bit tricky. After a couple tries, it doesn't fit me that well and it occasionally falls out at night. To be fair, I have a high/narrow arched palate and fewer teeth than the average adult so I think that was the primary reason why. I've used theatrical dental appliances and athletic mouthguards where I had the same issue.<br /><br />For the price, it does a great job. It's kept me from chipping my teeth as often and it's helped alleviate quite a bit of the TMJ related pain.
Rating: 4 stars