So far so good
I have been using this for a week so far for my skin (which is dry and flaky) and for some slight back stiffness due to a horseback riding injury I got almost 14 years ago. I wanted to start with a small dose to see if I had any reactions to it. I take one tablet right after I eat dinner (the directions say it is recommended to take it with food). The bottle says to take 2-3 times a day but my pharmacist recommended that I start out on a lower dose since I have a sensitive stomach.<br /><br /> So far I am handling it well. My skin seems fuller and better hydrated with it and my back is somewhat less achy. I wasn't expecting this to be a miracle pill (miracles don't come in pills) but it is doing as advertised. After I am done with this bottle, I will try a higher dose to see if it helps better with aches.
Rating: 5 stars