Great for relaxing-I use it with the Still Point Inducer for neck
I got the female version and just love using this to help relax most every night. I tend to have some mild intermitent sacral illiac issues when I just get a little "off".  This really helps.  I use it with the still point inducer for my neck. My husband started using the female black foam part and loved it so I finally got him one of his own because I wanted mine back and he was ready to progress to the more agressive blue wedge.  For example- this morning he was complaining that is back hurt, he had a headache, and was a little dizzy.  I asked him when he used it last and he said it had been about a week.  He used it for 10 minutes and emerged feeling better with none of those symptoms. I am a physical therapist and am not a gaget person but I really like this product for personal use.
Rating: 5 stars