Resolved my restless legs, sleeplessness, and intense heartbeat at night
This definitely works! I bought this for restless legs and sleeplessness, and it definitely has helped! It feels a little tacky on your skin until it's fully dry, so I add water to where I apply it to help spread it out more across a larger surface of my body and after about 10 to 15 minutes it feels like it's absorbed / dried.<br /><br />Longer review ahead:<br /><br />I've struggled with restless legs, sleepiness, and my heart feeling like it's beating hard when I try to fall asleep at night. When I looked into this more, it seemed to be consistent with a magnesium deficiency.<br /><br />I work out regularly, and people who are physically active are more likely to have certain mineral deficiencies because of the constant stress they put their body through. I just historically chalked up my issues to working out too hard, But I never put two and two together until my chiropractor and a friend both recommended magnesium supplementation.<br /><br />Your skin, being the largest organ, readily absorbs what you put on it, and Epsom salt baths are perfect for this as well as going to the beach and swimming in the ocean. Since neither of those are really an option for me at this time, I opted for this lotion and I'm so glad that I did!
Rating: 4 stars