This WORKS
So, I’m a 47 year old female, about 135lb, and have been in perimenopause for about 20 months now.  Prior to that suffered with terrible hot flashes, poor sleeping for several years.  Also have had hormonal acne for 33 years, kept at bay with rx meds, but still get the occasional flare.<br /><br />So the 200mg DIM works for me.  After about 30 days it was like a switch flipped and my skin cleared up, my sleeping got much better. I still do wake occasionally sweaty but it isn’t as disruptive (and this used to be a year round problem, so it’s not just the change of season into fall).  I plan to try and wean myself slowly off my rx acne meds and see if DIM is all I need!<br /><br />I did get a few headaches taking this at first; just make sure you take it with a meal or right after.
Rating: 5 stars