Best fruit protein I've ever had!
I've tried tons of egg & whey isolate & icky artificially sweetened protein powders since my lap band surgery, and this stands above them all as the best fruit taste. It's fine just mixed with water! I keep some in the office & I mix this with a bottle of Bai coconut and have a 111 calorie / 23 grams of protein shake. I've never had it get too foamy, altho it does foam a bit if you use a blender/shaker cup to mix it up with. But you can also just use a small whisk. The trick is to put some liquid in a glass first, then the scoop of powder. This way the powder doesn't stick to the glass when it gets wet. Also, if you let it stand for a minute, it will blend much easier into the liquid without much effort whisking. I've made quick to-go shakes by opening an 18 oz Bai coconut water, taking a sip, and then pouring half out into a measuring cup, adding the powder and swirling it up, then pouring it back into the Bai bottle for travel. It's really just a shot of rum shy of a piña colada (that would be a 175 calorie / 23 grams of protein healthiest piña colada ever). Not that I've done that. Not that I remember doing, anyway....
Rating: 5 stars