Get Educated then take Homeopathic Remedies
Don't be appalled just go to your naturopath or whomever recommended that you take Gravio/Cat which is a liquid mixture of the two and they will tell you how much you should start of taking.  I take 30 drops twice a day.  I have a friend that takes 15 drops three times a day.  You can always add more if you are not seeing the type of relief that you were hoping to achieve.  If I was selling this tincture, I am not so sure I would put a dosage on the bottle because the Govt is cracking down on homeopathic remedies.  Go see a specialist who can test you.  Obviously you know little about homeopathic remedies or how it all works, so take some time to learn.
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