It’s ok
It’s really help you to lift havier . The taste is ok. After 10’ you’ll feel all your finger like something bites you but it’s only for few minutes and then when you lift it’s pumped up really good .The only problem is after 2 weeks idk why the powder start to clumpy and it’s changed the color . I have to throw it away after 2 weeks .
Rating: 4 stars