Great for Relaxation
I LOVE magnesium for sleep. It's a guaranteed relaxation aid for me. I've historically used Natural Vitality Calm, which you can get here or at Costco, but I thought this would be fun to try since it's a low effort way to get my fix.<br /><br />Aside from the difficulty of pulling the pods apart, these were everything I'd hoped for. The flavor is decent, and the relaxing effect is quick. Just a squirt under the tongue, and it's sweet dreams 30 minutes later.<br /><br />As with all magnesium supplements, I caution all buyers about the potentials of softer or more frequent bowel movements. But, hey, at least you won't be constipated.
Rating: 5 stars