Helps me unwind and relax
I take this when can't relax well enough at night with allot is on my mind and I just  need to unwind or need to relax to get to sleep. Is it a miracle supplement? No I would say it is a mild supplement that helps my mind calm down easier at end of the day and find it can help also before I sleep when needed. If I use it for that purpose for me it does the trick to help me relax so I can sleep easier and get my rest. It does what it does, probably differently in different people to some degree, so everyone will need to find the right amount and if this is for you or if it has the right effect. For me if I use it for this purpose I would say it works well, and appreciate it working for that purpose.
Rating: 4 stars