Reduces recovery time and prevents muscle loss...
I have a guy friend whose been working out to gain weight and bulk. I knew that he's been using BCAA supplements so when I was offered the opportunity to receive a complimentary sample for review purposes, I was happy to give them to him to try and provide me with his feedback.<br /><br />He eats a high protein diet and takes the recommended dosage on the days he eats regularly. That's 6 days a week. One day a week he fasts and doubles the dose. He says that it works well to reduce the recovery time between workouts and helps to prevent muscle loss while fasting. He's a fan of this brand.
Rating: 5 stars