Like being in an MRI machine w/ flashing lights and heartbeat soundtrack
I bought this because I have insomnia and depression/anxiety.  I take an anti-depressant.  I did not know until I purchased this and read the instructions, that you "should not use" it if you're on RX.  What???  Would've been nice to know that ahead of time and it seems confusing, since therapists use it all the time.<br />I tried it 3 times to see if it may help.  It's literally like being inside an MRI machine (I know, as I have a spinal abnormality and have MRI's annually) for 40 minutes, with the addition of flashing lights and a heartbeat soundtrack!  Made me feel more anxious and all I could think is how the heck is this going to help me sleep?  Not for me.
Rating: 1 stars