Helps Me Sleep!
I have taken lots of different supplements over the years after suffering for chronic insomnia for around 30 years.  Also have tried different forms of magnesium, but after using this particular form of magnesium I have been sleeping every night.  Sometimes before a certain herb taken works for me up to a couple weeks, then it quits working.  I have been taking this for a couple months and I think I must have been magnesium decicient causing the insmonia.  This is advertised as being in picometer form which is much more absorbable, which I believe is true as it works great for me....
Rating: 5 stars