My go-to product for quick, restful sleep
My schedule tends to be all over the place, sometimes requiring me to be on call and up late at night, while at other times I'm having to get up early in the morning. This lack of regularity can reek havoc on my sleep schedule, particularly when I'm wide awake late at night knowing I have an early morning appointment.<br /><br />I've tried various supplements and sleep aids to help me go to sleep. Almost all fall into one of two categories: they either a) take too long to take effect (an hour and half or longer), or b) they knock me out so heavily that I have a hangover the next morning and getting going is extremely difficult.<br /><br />I decided to try this Kava product, and was very pleased with how quickly it works (usually a half hour to 45 minutes) as well as the fact that there's no hangover the next morning. For even better results, I combine one capsule with a single 5mg tablet of melatonin. I'm usually out cold in about 30 minutes and get deep, restful sleep with no lingering after effects.
Rating: 5 stars