Low potency, but good strain diversity; includes cranberry
This is an OK, but not outstanding probiotic. The potency is rather low, with each capsule providing only 5 billion CFUs. That's more along the lines of a potency level for children rather than adults. On the plus side, it has pretty decent strain diversity, with 8 different strains. The strains are identified on the bottle, but the specific concentration of each is not.<br /><br />In addition to the probiotics, it includes 3,000mg of cranberry. However, it's 3,000mg equivalent of fresh cranberries. Using a scale based on dried cranberry shows that it's 60mg of a 50:1 concentrate. All this info is on the label, so there's no issue with inflated potency levels, and it's a technique used by other cranberry supplements.<br /><br />The price is quite reasonable for a 50 capsule bottle. While the probiotic potency is not ideal, it's great to have the addition of cranberry, and the strain diversity is good. Factoring all those together puts me at 3.5 stars. A bit better than average, but not ideal.
Rating: 4 stars