Eh
I know it’s supposed to aid in fat loss but for me it just made me pee. It was recommended to me by a friend. I already exercise 4-6 times a week and eat a paleo based diet, I didnt see any changes in body mass overall. A warning you have to drink a ton of water. I drink a gallon of water a day and went to pee later in the evening and my pee was dark as well as me having a headache. Maybe it’s just me which is why I’m not giving it a lower rating.
Rating: 2 stars