Wish I had more info….
Well, I was excited to try lemon balm after reading about it’s calming properties as well as other possible effects. And this tastes ok, not really lemon, as lemon balm is only slightly lemon flavored. I put it under my tongue for faster absorption. But this is a proprietary blend and no where does it list the amount of lemon balm inside the product. And most recommended doses are 300-600 mg a day . So it’s hard for me to know what I’m taking and if it’s helpful, as the information isn’t presented for comparison. The same with tea, which I was looking to try next . So, if you need a specific dose for your own experimenting, this won’t help. I’m not an overly stressed guy, so nothing has stood out so far for me as a noticeable change. I’ll finish the box, it’s a unique and easy way to take it ( reminds me of the candy bottles with flavored juice we had as a kid ) . I’m not unhappy, I just wish I had more information.
Rating: 4 stars