I don't really use the top support right now - in fact I've tried it upside down and used the top support as additional bottom s
The quality is higher than I expected.  Honestly, after searching through tons of these belts online and so many of them look very similar to this model - I was nervous.  However, it's really solidly built.  I will agree with some of the previous reviewers it's definitely for a larger size woman.  I'm normally a 12-14 and at 29 weeks pregnant for hip support I have it as tight as possible on the bottom support.  I don't really use the top support right now - in fact I've tried it upside down and used the top support as additional bottom support which I like.<br /><br />Cons:  There are no instructions or diagrams for placement in regards to belly button, or something like that- also no indication of top or bottom so you have to figure it out based on curve, or try it on and realize the correct direction.  Granted, I'm a smart girl and figured it out, but when I opened it I was in the throes of despair & pain and would've appreciated a simplified system.  Also, the design does place extra strain on your mid back (which I would assume most do).  However, if you're experiencing any mid or upper back pain then this belt will not alleviate and may add to that pain as the design puts your middle vertebrae in a stationary position which isn't exactly neutral spine.<br /><br />Overall, I'm pleased that I chose this one and I throw it on a couple of times a day when the pain gets really bad - it's a nice alternative to always tightening the round ligaments or holding my hips in with my hands.  Can't wait to see what support it provides as the belly gets bigger.
Rating: 5 stars