It Works!! Fantastic product
I've been taking this Biotin for about 2 months now (5,000 mg or 1 capsule daily)...and get many compliments about my hair...shiny and thick and even some of the gray that was popping up is starting to fade.  Even women wish they had my hair! I have NOT gained any weight. In fact I have lost weight! My doctor (who actually recommended it to me and my family) says that can happen since biotin can help to naturally boost metabolism.  Awesome side effect I was not expecting! I have lost 17 pounds! My dandruff is gone and my nails are strong and growing. My skin has improved a lot as well...I do not have any regrets taking this supplement...I highly recommend this supplement to people who have serious concerns about their skin, hair and nails like I did.<br /><br />Definitely try this natural option before taking any prescriptions from your local pharmacist or doctor!<br /><br />The secret for it working really well is drinking lots of water. I repeat... You have to drink plenty of water or it won't work! B vitamins are actually water soluble so the fact is your body cannot overdose on them. Your body will only absorb what it needs, the rest is flushed out of your system and cannot harm you. As long as you're drinking plenty of water you'll see definite results. The combination of at least 40 ounces (or more) of water along with the biotin WILL grow your hair!<br /><br />I LOVE THIS STUFF and highly recommend it :)
Rating: 5 stars