I'm a Believer
This is da bomb in the Melatonin world. Have taken 5 or 10 mg. melatonin from lots of mfgrs. over the years, but this 500mcg.is superior. Because I read in bed, I chew one tablet about half an hour before I plan to turn the light out and, if needed, one more when I flip the switch.<br /><br />No melatonin is going to knock you out if you're totally wired, but if you just need some help with moderate stress, this is a wonderful product.
Rating: 5 stars