Oh, so you said you need to poop?
Get ready, get ready, get ready! Oh my goodness! I am clean already! Darn! LOL!<br /> I was prepping for my colonoscopy and could NOT tolerate the 1 gallon drink. Soooo, I made a small pot of this tea. I drank about 3 cups. I was pooping ALL evening! There was nothing else left. I did not tell my doctor that I didn't drink all of the bowel prep. (not even a 1/4 of the bottle). When my procedure was over, I asked if I did well with my bowel prep and he said "Oh yes, I know finishing the entire container isn't an easy process for some people but you did well. ;-) I did NOT drink that mess, I used this tea instead. Now, Get ready for the cramps! The cramps were on a level 10!  Maybe I needed to drink a gallon of water with this tea or maybe I drank too much at one time, I am not certain. But, I was in pain. I will try 1 cup again with loads of water just as a month end cleanse and see what happens. Pro is my bowel was clean enough for a colonoscopy without any complaints for the DR.  Con is very painful cramping for me. Hope this helps someone.
Rating: 4 stars