Must have
I started using this product because the things I read in the magnesium miracle made sense, I am a RN, I’ve never tried magnesium previously but recently began taking vit d3 since it’s grtting to be winter and read your body cannot absorb d3 with adequate magnesium.  So far I’ve been taking for 5 days , I started with a 1/4 tsp then alternated with 1tsp, however I took 2 tsp today at once mixed in OJ and I definitely had the laxative effect.  I guess less is more to begin with.<br /><br />I usually have horrible headaches from tightness in my neck and back and since I’ve been taking this I haven’t had any issues with headaches and I haven’t taken any Tylenol or Motrin.  I also noticed my restless legs aren’t an issue, which I believe is due to an SSRI, and further exacerbated by Benedryl at night, is gone , I feel like I’m more focused and not so groggy in the morning and my energy and mood have increased.  So far not sleeping better but will continue to take and increase slowly
Rating: 5 stars