If you have ibs stay away from this.
I really wanted to give a great review as I had such high hopes after a friend shared this product wt me.  I suffer from ibs and this product had me so sick even when taking it wt food.  I was so constipated the entire time and didn't sleep at night due to the pain.  I gave it a solid 2 weeks before giving up.  If you are like me and have ibs do not take this.
Rating: 2 stars