Helps stay hydrated!
I often get dehydrated easily which often leads to headaches or migraines.  I always drank a lot of water, but felt I needed some electrolyte to help.  Having junp daily has helped avoid dehydration and I have felt really good.  The Berry Lemondate flavor is a bit too sweet for me, but is ok with more water added than what is recommended.
Rating: 5 stars