Good, not great for plantar fasciitis & long shifts
I really like how the arch height can be adjusted and how you can customize for each foot. But for my plantar fasciitis and high arches, I need a firm/rigid base that’s more like an actual orthotic. The heel part of these inserts are cushiony but after 9 hours of standing/walking on them they collapse and my heels kill me by the end of my 12-14 hour shifts. But they work really well in my other running shoes that I wear out and about all day and to walk the dog for a 2-3 miles so I gave them 4 stars.
Rating: 4 stars