They did open my nostrils and help me breathe better. I sleep alone so I don't know if ...
I did not buy these from Amazon I got them on clearance at a store. They did open my nostrils and help me breathe better. I sleep alone so I don't know if they help with snoring but I did like being able to breathe better. I would like to try a smaller size. I have a small nose and the ones I got are size 4  medium and they made my nose a little sore. I think a smaller size would have earned 4 stars.<br />They are a little difficult to get into place correctly but again, that could be the size. If you don't put them in correctly your nose will feel blocked instead of open. I would recommend to others.
Rating: 3 stars