Give 'em a try.
No hope of my beard ever being full, I got these to see if they could help my brittle (old age) fingernails.  I started with taking 2 a day for a week and then one a day when I could remember to take one.  It's been 4 months, there are 3 caps left in the bottle and I'm happy to report that my nails DO NOT break apart like they did before I started taking these.  I'm going to order another round and just do with them as I have done.
Rating: 4 stars