No improvement in joint pain yes
This is something I have been adding to my smoothies, and in that situation, the flavor works fine. I don’t like the taste well enough to just mix with milk, but in my vanilla yogurt, frozen blackberries, splash of apple juice smoothies, it is just fine.<br /><br />As far as pain relief, I haven’t noticed any at all. I have an autoimmune arthritis, which the reason I tried this, but haven’t had any reduction in pain. This probably takes time to work, like glucosamine does. I intend to keep using it and will update.
Rating: 3 stars