game changer!!
i didn't know a ton about MCT until my nutritionist suggested i start drinking it before running in the morning. i'm a big fan of the energy shots from Ethan's so i decided to give these a try, and they. are. AWESOME. the turmeric ginger flavor is delicious and they give such a good boost before a morning run! i now take them before a workout (regardless of what time of day) and i've seen such good results not only in performance during my workouts, but also from my energy levels after. i can't recommend these enough - they've become such an important staple in my routine!!
Rating: 5 stars