Great for irregularity!
This magnesium is used by the body much much better than pills! Magnesium is good for lots of things, but I take it to keep me regular. I slightly warm up (12 sec in microwave) 1-2 oz of water, stir in 2 tsp of magnesium. It foams a few seconds. I add about 2 oz of orange juice and it tastes pretty good!
Rating: 5 stars