I am content with my meals and good snacks. I have not lost a substantial amount ...
I am always skeptical about a lot of supplements, but after starting this 2 weeks ago, I am feeling a difference in my energy, as well as sleeping periods lasting longer than an hour or so, I am not waking as often at night. I am not as cravy, always wanting sweets or something, I am content with my meals and good snacks. I have not lost a substantial amount of weight, but I am noticing that I have lost a couple pounds, so that is a plus.<br /><br />I feel much more relaxed, and I do believe this is part of it. I also have started with a magnesium oil that I rub on my legs or neck area, and between the two, I have noticed enough of a difference, that I am very happy. Hot flashes are starting to diminish a bit as well, that is a plus. I will buy this again, and continue with it to see what another month will do.
Rating: 4 stars