Not all omegas are created equal
DHA was recommended by my daughter's nutritionist to help reduce inflammation caused by her inherited health condition. We tried all kinds, and she liked this one the best - still using it, years later, although she can (and does) swallow pills of any size. It's true that they are gel capsules, not chewables - she sucks on them, like candy.<br /><br />Watch out for so-called DHA supplements that contain both omega-6 and omega-3. Omega-6 isn't bad, but American diets contain way too much of it already. The point of an all omega-3 supplement, like this one, is to balance out the large quantities of omega-6 that we're already eating. And the point of a supplement that has both omega-3s and omega-6s is... um... to sell supplements, I guess. Also, switch to canola oil wherever you're currently using corn oil, or you're trying to empty the ocean with a bucket, as far as getting a healthy balance of omega-3 and omega-6 is concerned.
Rating: 5 stars