Will Help You Relax and/or Fall Asleep!
2/2/15 I am updating my review from 4 Stars to 5 Stars.  This product has been INVALUABLE for those times I wake up 4-5 hours before the alarm in helping me get back to sleep without any side effects.  I am almost out and will buy more.  I will ALWAYS keep a bottle of this on my nightstand. And, it gives me pleasant dreams.<br /><br />I am a chronic insomniac and a very tough cookie to crack in the sleep aid department.  My favorite is plain old Benadryl but I wanted to try something natural, without that groggy feeling.  Melatonin does NOT work for me.  Does the opposite, keeps me awake.  So, I was skeptical to try this but the reviews looked hopeful, and after researching the ingredients in this govivo "Naturally Fall Asleep" product--  I bought some.<br /><br />My Experience:  It works!  Honestly, I was kind of shocked because natural products for sleep have never worked for me.  Definitely relaxed me and put me out fairly fast but I didn't stay asleep.  Woke up 3-4 hours later every time I took one.  I was happy that it got me relaxed enough, naturally, to put me to sleep though, BIG PLUS.  After some experimenting with "Naturally Fall Asleep" capsules, I decided that it is perfect to keep on the night stand for helping me relax and get back to sleep after waking up in the middle of the night, laying there awake worrying about the upcoming day, etc.  That happened to me last night and after I took a capsule, I was back to sleep within 1/2 hour and woke up at my normal time with NO side effects whatsoever.  Even helped my headache.  5 Stars for that!<br /><br />Easily can replace that evening cocktail (and without the spike in your blood sugar that comes with said cocktail) to put you in a relaxed state.  Passionflower and lemon balm together have been proven to reduce stress and anxiety.  I had never heard of this combo until now and I think it is an important combo for natural health.  Stress can kill ya!<br /><br />INFORMATION THAT I FOUND TO BE VERY HELPFUL ---<br /><br />Passionflower:<br /><br />Passionflower is best for mild to moderate anxiety but can also be used for severe anxiety.  It works by reducing muscle tension and headaches, calming the nerves, and leveling out mood swings. Two studies found passionflower to be just as effective as Xanax and other prescription anti-anxiety medications. While passionflower promotes calmness and relaxation, it can also be used as a sleep aid for insomnia, though it has shown to cause less drowsiness than standard anxiety medications.<br /><br />Lemon balm:<br /><br />Lemon balm is another widely used herb shown to help anxiety and other mood disorders.  Lemon balm promotes mental clarity and boosts brain function all while reducing stress and anxiety. Together with theanine, lemon balm offers a proven antidote to everyday stresses by promoting a focused calm while remaining mentally razor sharp.<br /><br />Overall, I am very pleased to have found this govivo natural product and am confident enough in this product to try their other products
Rating: 5 stars