Top notch, sustainably sourced Omega Powerhouse!
I take fish oil regularly because I refuse to eat fish or any seafood, and I know that means I am missing out on the good stuff that my body needs.  So I have been taking FO for years now, and I was curious how this one would compare to the one I was using before. First off, I like that it is filtered and mercury free, because with all the pollution in our oceans, I don't want that, obviously.  It says it is lemon flavored, but aside from the container smelling a bit lemony, I wouldn't have known, because I swallow them twice a day.  As far as size for swallowing, like my previous FO, they are big.  Compared to my Spring Valley brand FO (which also contains Flax and Borage), the Omega has 2.4 mg of total fat, and the SV has only 2. It also breaks this apart in the ingredients, saying that there is 1480 mg of Omega 3 fatty acids in there. SV has 800 mg of 3, 380 of 6, and 300 of 9. So I apologize, I am not exactly comparing apples to apples here. The last advantage in the Omega Fish oil compared to the SV is that they say that their fish sources are sustainably sourced. If this is big for you, this might be your favorite part!
Rating: 5 stars