Not the best for normal sleep.
This was my intial alternative I tried out for reducing sound for when I was trying to sleep at night. It’s not the best compared to other sleep earmuff out there but it does a great job a blocking out light. It is soft. But the plush pillowy aspect of it sometimes is uncomfortable when sleeping on my side. Sometimes it hurts my neck so I take it off and switch to a backup regular sleeping mask. This probably is better suited for travel usage than for normal everyday sleeping positions.
Rating: 3 stars