Portable, bright, and extremely effective for rehabilitation and stretching.
Stretching and foam rolling is an important part of post-training recovery and the overall well-being of your muscles. Having a foam roller is basically like having a deep tissue massage at your fingertips at all time. I received this item at a promotional price in exchange for my honest and unbiased review, and I have been using it almost daily along with my friends!<br /><br />The bright orange color makes it very difficult to misplace (I promise you, it's possible to do if you are me), and the different sides cater to what rolling needs you have. If you just need to loosen and roll a muacle out, then you can use the flatter side to keep it even across the board. The other side is great for trigger points and when you need to get into a hard-to-get spot. This foam roller is not too stiff where it is painful, but it is also sturdy enough to work well and loosen you up.<br /><br />I keep this roller in the car at all times. My friends have started to ask me to bring it with me when going to their houses because they need one of their own. There are many guides out there for foam rolling, Id recommend looking online to make sure you do it right!
Rating: 5 stars