Yummy! (Mixing Instructions Included)
I don't know about the nutrition aspect of this protein, but it makes me feel refreshed and I notice I'm not as sore the next day after drinking. I usually drink one scoop with milk with breakfast when I wake up and one scoop with milk immediately after a workout. This stuff is DELICIOUS! I love it. However, there is a very specific way to mix it or it will taste how I imagine rubbing alcohol tastes.<br /><br />Be sure if you're going to mix it in a cup to follow these directions.<br /><br />Materials:<br />1 Large Cup<br />1 Butter Knife<br /><br />Ingredients:<br />One scoop of "Elite"<br />A large cup of milk (about 12 oz, which is more than the product directions call for)<br /><br />The secret to getting the product to mix extremely well is to start mixing as quickly as possible once the milk and powder touch. So I start by pouring one scoop of powder into a large cup. Then I place the handle end of the knife into my mouth. Next, get the milk ready. Pour milk quickly into the cup and immediately drop in the knife and start stirring. This part is very important. You don't want to let the milk sit on the powder for any time at all. So the second the cup is full of milk, drop in that knife and stir. You don't need to stir fast, just make sure you stir consistently and be sure to scrape the bottom corners of the cup. Continue stirring for about a minute and a half and you'll notice there are relatively no clumps and the shake is smooth and tasty. If you don't mix correctly you'll find out soon enough, cause that stuff is disgusting and tastes like chemicals if you don't mix it properly.<br /><br />I have never tried the powder with any liquid besides milk, so I can't comment on how they taste. And really, there's no point because the milk and powder tastes so good. So good luck, and happy stirring.
Rating: 5 stars