Helps mood and concentration
My kids focus and mood are much improved when they take Omega 3s. (We are vegetarian and find these supplements beneficial). These are vegan, no fish oil and no heavy metals, especially important for kids. The serving is supposed to be 3 a day, and at that dose these are pretty expensive and honestly with their flavor it's hard to stomach eating that many. Fortunately, we find one a day is plenty. They taste kind of lemony, or kind of orangey, and also like algae. The algae smell and flavor is there, and it's not entirely pleasant. While my kids prefer gummies to tablets, these are not their favorite. They'll eat them, but they aren't excited about them. That said, these are pretty much the same as every other Omega 3 gummy on the market, we have yet to find one that tastes good.... so maybe that's just the nature of Omega 3s.
Rating: 4 stars