Two vitamins in one supplement
My wife was diagnosed with osteoporosis earlier this year, and has been looking for ways to improve her bone density. Everything she has read indicates that vitamin D3 and vitamin K2 are the most important supplements to take to improve calcium absorption. Having both vitamins in a single capsule reduces the number of capsules/pills she needs to take each day, and this bottle is a convenient 4 month supply, rather than the 30 day supply in most bottles. They are easy to swallow and we have not noticed any side effects. It is impossible to tell how much impact they are having on her bone density, but this is a good addition to her daily supplements.
Rating: 4 stars