THESE ARE NOT KETO BARS 😡
I’m so upset I didn’t look at the ingredients first thing. And so grateful I didn’t give these to my epileptic son whom is on a keto diet to help with his epilepsy. THESE ARE NOT KETO FRIENDLY. I was in Ketosis and ate one of these bars. They did throw me out of Ketosis. Yes I keep track of what I eat very closely as I have to for my son as well. These contain Maltitol. (As stated on Medical News Today: Maltitol is a sugar alcohol that is not keto friendly. Although maltitol is technically a low glycemic index (GI) sugar, it still affects blood sugar levels. This effect is enough to prevent a person from entering ketosis.) please be careful. I know everyone is different. But if your keto for medical. Just be extremely cautious of ingredients in pre-packaged. But if your not keto and just want low carb they taste really good. LOL 😆
Rating: 1 stars