Gentle
I read reviews on different types of magnesium “compounds” and it was stated that mag. citrate was most effective to ease digestive issues. It is gentle, good for heartburn and for mood. No complaints.  I do not take every day but will continue to use every other day to ward off GERD symptoms as well as possible constipation. It is not harsh ..as I had feared …and could be taken every day, in my opinion.
Rating: 5 stars