Love my half dome for calf and hamstring stretches
Love my half dome for calf and hamstring stretches. For info on use, refer to writings by Katy Bowman. I purchased the longer half dome thinking when I wanted to stretch both hamstrings simultaneously, it would be better. Turns out I didn't need that whole length. I sawed it in half with a little branch saw I use on bush branches in the garden. Now I have two, one for work and one for home.
Rating: 5 stars