Given the nature of this supplement, hard to get a handle on the benefits, good way to get fruit.
This is for helping the immunity and for getting the benefits of fruit in the diet.  I looked at some of the ingredients and realized some are often used to support UT health and for relaxation too.  I don't get much fruit in my regular diet except for the occasional dried berry and banana's.  This helps me get the benefits without an expensive trip to the health food store.  Taste is good enough to use without the fruit juice and so I mostly take it with bottled water. I just put in a half bottle, cap and shake it up.  It's not as good as blended with teas or apple juice, but it's easy enough to drink.  Recommended.
Rating: 4 stars