Loving it thus far
I take them daily at the same time everyday for own measurable results and also to have a bit of consistency.  It  does provide a shiny look to my hair which was the first thing I noticed.  Once I finish the bottle I will update on any growth that I observed. I do recommend before starting this supplement that you take progress pictures to have for comparison. I haven't experienced any adverse side effects which is a huge plus in my book.
Rating: 4 stars