This really works!
I bought Cove as a skeptic, having tried many medications, herbs, supplements and lifestyle changes over the course of over a decade to alleviate my anxiety and sleep issues. It's expensive but a worthwhile investment. i noticed improvements within the first week of using this. My mind is calmer, I feel a general sense of equilibrium, and sleep is better too. The device can be tricky to use in the beginning but once you get the hang of it (which doesn't take that long), this can be a godsend! Initially, I couldn't feel the vibrations and even turned it to a high level of 8 or 9. But the app says that more is not necessarily better (in fact gentler is better... kinda like a barely there sort of feeling), so now I do it at a 3, and 4 at times when the surrounding environment is not so quiet. Although Cove can be worn while doing regular activities, I prefer to use it when I'm seated at my desk and not doing any other physical activity just so I'm able to feel the taps at a vibration level of 3. If you have an anxious mind, that might prove more effective than using it while you brush your teeth or do the dishes. Essentially, it facilitates a better condition for it to work more effectively. It's been just over two weeks of using it and I can say I'm pretty impressed! Thank you, Cove!
Rating: 5 stars