Great Beginner Slider
This is the best beginner slider out there. It is cheap but not cheaply made. It helps to strengthen the outer and inner thighs. The resistance is not adjustable but good for a beginner. Once you get good at this you will want more.<br />You can see in the picture the length of the slide for each leg. It is a very short distance. I still use this while watching commercials and I let my babies use it as well.<br />I now have an eight foot slide board. I would not be able to use the long slide board if it were not for this mini one.<br /><br />Bottom line, if you have been out of shape for a while or laid up, get this one.<br />I was laid up for 6 months after the birth of my son and it took a year to get cleared for excersise. I was very out of shape. This really helped get me moving.
Rating: 4 stars