Nominal constipation relief
It’s mediocre at best, in my opinion.  The directions vary from 2 capsules up to 8, depending on severity.  I don’t particularly like taking 8 pills at once but that’s the only way I found relief.  Now, maybe I’m extraordinarily constipated compared to the average Joe, but 2 pills didn’t do a thing for me.  I tried taking 2 pills twice per day to keep myself “regular” and still didn’t have a bowel movement.  I ended up resorting to drinking a bottle of magnesium citrate because at the end of 4 days, I really needed to “go”.  All in all, I don’t particularly feel like these worked wonders for me.
Rating: 3 stars