Beware FOS ingredient
This is not for you if your stomach is sensitive to sugars, dairy, or gluten. The FOS in this product will cause discomfort. I did not realize this was the case prior to buying and using everyday for 2 weeks. My fault for not researching enough. For 2 weeks my skin has been horrible and painful, bloating, gas, irregular bowel movements. This works for some, great but if your are super sensitive this will probably aggravate things. Such a waste of money. I will be going back to taking my normal gluten, dairy, and soy free vegetarian capsules and eating greek yogurt.
Rating: 2 stars