It is a good product.
Honest review.  It is a good product... I just lift to stay in shape.... Seems to help in recovery... Though I am 6'5 and 286 lbs...I only seem to need 2 pills per workout, not 4...I had tried it both ways and 2 was just as effective for me.  Having said that though I do take a N.O. pre workout sup, creatine,  L glutamine, vitamin c magnesium and zink.  I would recommend this product... I'm back up to benching in the 300+lb club again after a few years off.  Give it time to build up in your system though...probably 7-10 days
Rating: 5 stars