Taking pre/probiotics for overall health benefits
For starters, this is a 30-day supply of Prebiotics/Probiotics...60 capsules come in the container but the serving size is 2 per day. My mom used to tell me to eat a lot of yogurt in order to reap the same benefits of taking Probiotics, but unfortunately there isn't enough live acidophilus cultures in it to be of any benefit to the human system. As one popular TV show put it, &#34;It's really just ice milk with carrageenan added in for thickness&#34; (According to Wikipedia, carrageenan is an additive often found in almond and coconut milk. The research is not conclusive but shows some link to intestinal and digestive problems). I'm not quite certain on all the positive benefits that I am receiving...I'm really just taking these for my overall health and well being; however I can say that I haven't had any unnecessary bloating or discomfort due to taking these pills.<br /><br />DISCLAIMER: I received this product at a discount in exchange for honest and unbiased feedback.
Rating: 5 stars