Great for the sore spots
I have a bad lower back. While in RTW-Pain Management this spring, I saw a lot of these lying around in the Physical Therapy room. They're fantastic for when you have a stubborn knot of muscle pain anywhere on your body. You can lay on top and roll around on it, put it under your shoulder, hip, where ever. You can even use it by holding it against a wall and rubbing your back up and down against it. I'd recommend this to anyone that's struggling with arthritis, back injury, any sort of chronic pain.<br /><br />Also, they make a slightly larger version of this thing, wish I could find it!
Rating: 4 stars