I've seen a few posts suggesting this app and I would highly recommend it. The free version is fine
I have snored for my years and tried a number of devices. Nasal strips, nasal sprays, Zyppah, a custom fitted dental mouthpiece, different size pillows, etc. None of them resolved the issue. The Zyppah was also very invasive and uncomfortable. I also had a sleep study and the result was &#34;no sleep apnea, but yes you snore very loudly.&#34; I was skeptical of the SleepNora device, but figured I would give it a try as the snoring was very disruptive to my wife.<br /><br />Prior to using the SmartNora, I started monitoring my sleep with the SnoreLab app on my iPhone. I've seen a few posts suggesting this app and I would highly recommend it. The free version is fine, but the premium ($8) is worth the upgrade. I used this to benchmark my sleep and snoring before SmartNora. I had very high snore scores and lots of &#34;Epic&#34; and &#34;Loud&#34; snoring.<br /><br />The first couple nights were a little awkward as I had to get used to the pillow insert inflating, but it did work. I've been using it for about two months now and my snoring has drastically been reduced. It is definitely the best anti-snoring device I've used and I would recommend it. I almost never have any Epic or Loud snoring any more as the SmartNora device activates and stops my snoring.<br /><br />My one wish -- -- I wish it had a monitor to measure how many times the device activated in a night.
Rating: 5 stars