I definitely feel more sore
So a little bit about me. I'm in medical school and first read about arachadonic acid when I was a grad student. It's involved in a lot of metabolic processes and the body and just generally researching it when I saw several studies that showed it had a measurable effect on strength and size. From what I could see the research was solid and it seemed safe, so I went ahead and got it.<br />On the first day I didn't really feel much but on the second day...... OUCH!!! It was a soreness I had never once felt before. I wasn't really "Wanting" it to work and the pain was wayyyy too pronounced for it to merely be a placebo effect. I do feel the effect wear off if I take it for a while so I tend to use it for 2-3 months and then stop, some people talk about how it should be cycled. I don't really know much about that but that's what I do. And if I've been off it for a bit and take it again, I definitely feel the soreness.<br />Some people say you should only take the liquid capsules because *insert sciencey gobbledey-gook* but honestly I've always felt it more with powdered capsules like these so that's what I'll continue to buy. Take that for whatever you think it's worth.<br />I'm not competitive enough to track 1-rep maxes and stuff like that so I can't speak to that but definitely feel more of a "pump" and subjectively at least I do feel bigger when I'm on it.
Rating: 5 stars