My Results after One Month of Use Speak Volumes!
A month ago my blood pressure was 140/80. I had atrial flutter issues and my heart was acting bizarre. I started taking a Potassium and Magnesium product and saw some results. Then I read The Magnesium Miracle by Dr. Carolyn Dean and stated taking this liquid magnesium. I noticed good results with magnesium and now my blood pressure went down to 110/60. So my nurse practitioner has halved my blood pressure medication and I have an appointment in a month to check it again.<br /><br />If you do take this liquid magnesium and have high blood pressure make sure you are working with your doctor or nurse because your medication may need to be adjusted. They also did an EKG on me and said my heart was normal and I told them: "Well I'm taking magnesium." They also did blood tests and said they were normal. I'm not sure my nurse actually realized that the magnesium had lowered my blood pressure. Here are some of my experiences day by day at the start:<br /><br />Day 1: I took 1/4 teaspoon in 16.9 fluid ounces water. It made me feel relaxed and I slept well.<br /><br />Day 2: I got ambitious and took 1/2 teaspoon in a large container of iced tea and it only tasted a bit salty.<br />Sipped over a couple of hours and it seemed to relax me and take the edge off my anxiety. I thought it was giving me a lot of energy and made my heart beats really strong.<br /><br />Day 3: Backed off a bit and took 1/4 teaspoon in a small amount of cranberry juice. Tasted salty and a bit bitter so didn't want to do that again. Decided it needed more liquid to make it palatable.<br /><br />Day 4: Took 1/4 teaspoon in a pint (2 cups) of coconut water. My anxious thoughts stopped and my mind felt calm and almost as if my thoughts were not as loud.<br /><br />Day 5: Took 1/4 teaspoon in 2 cups bottled water. Felt as if my system was detoxing and cleaning out.<br /><br />Day 6: Felt like toxins were being released so drank more water.<br /><br />Day 7: Decided to try taking the magnesium liquid in capsules. That way you can't taste and salty or bitter flavor.<br /><br />Day 8: While waiting to get capsules, took 1/2 teaspoon magnesium liquid in iced tea.<br /><br />Day 9: Put 1/4 teaspoon magnesium in 3 veggie capsules. Swallowed them down with no issues.<br /><br />Since then I've been taking 1/2 teaspoon magnesium liquid in five veggie capsules. I fill them up with a syringe and take them right away, not letting them sit around to dissolve. It is a little extra effort but it keeps my atrial flutter under control and I feel better in general. You may want to wipe the capsules off a bit after filling. I just use a napkin. That way you don't taste any of the liquid. That is my best solution and how I'm going to continue to take this magnesium.<br /><br />My cautions are to start slow with drops or 1/4 teaspoon and work up slowly to 1/2 teaspoon a day. Also read The Magnesium Miracle to understand all the reasons to take this product and how to take it. I would not recommend taking it straight, always dilute it in at least 2 or more cups of water to make it palatable. I will say this magnesium does NOT have laxative effects like other magnesium products do. That is a good thing if you want to leave the house!<br /><br />So my experience has been positive. Please consult with your doctor before taking any supplements as your medications may need to be adjusted.<br /><br />~The Rebecca Review
Rating: 5 stars