Truely useable protein product.
30 gm protein, 6 grams carbs (4 net) 1/2 gram fat (barely enough to count, 150 calories.  710 mg calcium and more potassium than sodium.  It tastes tolerable, Tolerable + with ice, and downright pleasant (but not delicious) with ice in a smoothie.  You  don't have to mask it with food or fruit that would destroy your ketosis.  Good vitamin nad mineral content without tasting like a vitamin tablet.<br />One of the way better products  protein supplementation.<br />I will  be buying this regularly.
Rating: 4 stars