The best way to get daily Omega-3's
Overwhelmed with choosing supplements?  It is important in this age of depleted soil, farmed fish and shrimp, hormone filled beef, broth injected chicken, and questionably sourced vitamins to carefully choose what you take for health.  Like my favorite holistic doctor, John Whitcomb, I am my own best guinea pig for testing the effects of foods and supplements on my health.  I believe that struggle is universal for all people.  It's a big puzzle to get all the nutrients you need.<br />Which brings me to Carlson's lemon flavored fish oil.  I struggled to consume enough Omega 3's in my diet in a way that was comfortable and enjoyable.  I bought Carlson's to test whether there was a "fishy" odor or unpleasant side effects.  Fortunately for me, Carlson's proved to be the best product I could have imagined.  Most people do not take their supplements consistently enough to register to effect of changes on their body. I definitely noticed positive mental and physical effects.  Since the brain is essentially 60% fats, and much is Omega-3, a high quality fish oil represents brain food.  I work in a highly disciplined field requiring full mental focus and at 70+, I have noticed no decline in attention or concentration.  Plus all blood work for cholesterol and triglycerides are normal.  This product actually tastes good, supplies great nutrition, and is simple to take.
Rating: 5 stars