Exactly what it states is what it does !!
I'm am a medical doctor and naturopath and basketball player. I've had my share of cramps including this evening after back to back days of heavy workouts on the court. There has not been a single time when this concoction has failed me. I will take two sips and wash down with water and then rub it directly on the cramping area. I then stretch the muscle and put my mind on something else while holding the stretch. In about two to three minutes the cramps are gone. This has saved me from untold suffering. Simple and powerful. Now using as a preventive post workout. I just purchased the 3 pack. MD recommended.
Rating: 5 stars