A staple for me!
Love this! I sleep like a baby and feel so well rested; I dream (a lot!) and am able to recall the dreams- last time I dreamt and remembered was when I was a child; it has a good amount of fiber that makes me have a smooth move (though that was never an issue), it fills you up so you won’t eat as much.<br /><br />I recommend when starting out to take 1/2 (half) of a scoop for a week, just to see how your body responds to it, then increase it to 1 scoop for two weeks before starting 3 scoops a day. You want to ease your body in to taking this as a few of the side effects are bloating and gas.<br /><br />I mix 3 scoops in 8 ounces cold water and drink it really quickly. It has no taste and can be mixed in your favorite juice or smoothie.
Rating: 5 stars