Vitamin D3 tablets
These tablets are 7mm wide and small enough to swallow easily. No side effects, and no aftertaste at all. I am taking two of these per day, the label recommends one per day. I always take 2 per day in the winter and I have not seen any negative effects from D3, only positive.<br /><br />I personally believe everyone should take D3 each day. Even 5000iu will help boost immunity and enhance your mood. Those are easy to see in my life and I haven't been sick for a couple years now and I think vitamin D3 is one of the main reasons. No COVID, no flu, or even a cold. I also take zinc and vitamin C daily as well as a probiotic but that's all. Nothing expensive or complicated. D3 has other supposed health benefits and of course you can get D3 for free from the sun by being exposed to UVB rays. I can't do that during our cloudy winters working in an office all day and one of the first things I noticed when I started taking D3 softgels a couple years ago is that my mood was better after just a few days and it's been more stable ever since.<br /><br />These tablets are not as small as other D3 doses I've taken, but they certainly aren't too large to swallow for anyone who takes any other pills. I suppose these could be crushed up and eaten with food if you are unable to swallow, I haven't tried it. I'm happy with this D3, there doesn't seem to be any toxic ingredients and nothing is genetically modified.
Rating: 4 stars