quite low doses of some water soluble vitamins, doesnt seem balanced
I am not quite certain why some vitamin manufacturers make vitamins with 100% of the RDA for some vitamins, but then ignore or skimp out on others. The fact that this is marketed for women instead of men, makes me think it has perhaps more calcium and iron. But those ingredients are not included at all! While some fat soluble vitamins like E are at high doses, while the water soluble vitamins are under-dosed. There probably are populations of women who need this specific dose (too much calcium can be bad for people who get it in abundance), but this is marketed for all women. I don't understand the dosing philosophy at all and thus subtracted two stars for not being more clear about this. I also deducted one star because of the taste. The gummy is too sweet and has sugar crystals coating the entire  gummy. that is a lot of unnecessary sugar. I would think a light honey coating would be sufficient for people already vested heavily in what goes into their body. As another review said, regardless of who you are, your age or your gender, please take vitamins that compliment your diet and needs. What is good for one person is bad for another, and vice versa. Be safe. Choose wisely. And feel free to ask your doctor.
Rating: 2 stars