It's okay
I and my family took this for about two months, and while at first it seemed to help everyone's energy levels, after a couple weeks the effect really tailed off. Also, the first week or so of taking this affected my digestion negatively.<br /><br />I switched to New Chapter Rhodolia Force 100, and notice a big difference! My son and husband have noticed as well--my son is a runner, and his performance has improved.
Rating: 3 stars