Nice realxing workout
Hooping can be a nice relaxing cardio and core strengthening workout, especially with a good quality hoop like this.<br /><br />This is a beginner hoop only in the sense that it weighs more than an intermediate one. 1.5 lbs (mine is actually 1lb 7 oz) is heavy enough to keep it going easily (beginner), but not so heavy it causes bodily damage.<br /><br />The only instructions it comes with are how to unfold it. And before anyone complains about how it's warped/isn't flat or round, you do need to take a few minutes to ease it into shape.<br /><br />This isn't a toy! It's your hula hoop, and you need to take care of it. It is obvious from the way it was packaged the seller/person who packed it feels that way, too.<br /><br />So when you are done playing around with those overpriced cheap-o toys, upgrade to one of these and find out how much fun hooping can be.
Rating: 5 stars