the first time I tried the recommended dose. The second time twice the recommended dose
the first time I tried the recommended dose.  The second time twice the recommended dose.  The third time I took a mouthful or about a third of the bottle because it was doing nothing.  Still nothing after the big swig.  So with half a bottle left, I am returning the item for a refund.  Very disappointed because I was really hoping this would be a good natural/non-perscription method of helping with relaxation and better sleep.  sigh........the soich continues.
Rating: 1 stars