Apply sparingly for the first time of use
I used it twice for arthritis pain and it worked very well.It didn't eliminate the pain completely, but it was enough to allow me to work around the house and walk my dog, so I would recommend it.I would advise moderation when applying it, however, the first time I used it I applied it quite liberally and had some of the side effects, headache and taste of something like Garlic !
Rating: 4 stars