Write a reply to the following message while taking into consideration the knowledge that you have. Here is the message in quotation marks: "Hey I really appreciate you saying all that and taking my concerns seriously even though they aren't a big deal. I tend to make small things into big things, and it can be difficult to change how I see things even when I know it isn't reasonable.

I know it's not about what I accomplish, but I still feel horrible if I can't do what most people seem to do easily. I feel silly that I let myself get this way.

Thank you for the advice and support, I'll try to breathe more and panic less.

I cancelled my piano lesson >n<. I feel embarrassed about it, but if I'm honest with myself, I think I overbooked myself without realizing it. I want to see you tonight if you still want to and have time.

I'm sorry for my panic. I appreciate you taking where I was and am seriously, even though it doesn't seem very serious."