Over the last century, medics have identified considerable and underlying roles played by high blood pressure in escalating the risks for cardiovascular ailments (Khan, 2006). The disease is the leading cause of death among the American adults. It is estimated that the disease affects over 60 million individuals. The prevalence of the disease together with its complications is rising radically due to obesity and increased number of aging people. Recent studies indicate that the outstanding lifetime threat for developing the disease is up to 89%, and the likelihood of requiring antihypertensive medication is 60% of the individuals above 50 years (MacGregor & Kaplan, 2010). The purpose of this article is to educate you about hypertension, activity level, and nutrition nursing interventions. Ninety percent of all the reported cases of the disease are essential in nature. This implies that hypertension is probably genetic in origin. Studies have indicated that a slight fluctuation in sodium management by the kidneys lead to a rise in arterial pressure. The remaining cases of hypertension are secondary in nature. This percentage is credited to either kidney or an endocrine origin. The major secondary causes of hypertension are chronic kidney diseases, coarctation of the aorta, drug induced, sleep apnea, and thyroid disease. Usually, most patients diagnosed with the disease have family members with a history of hypertension. Therefore, your evaluation procedures should be used as the first guide to identifying between the two types of hypertension. During this process, you should be able to provide the clinicians with probable secondary causes of the disease. You should note that during this process physical assessment and methodical medical history are of the greatest importance. In my clinical history, I have noted that patients are not always pleased about being told that they have a medical issue. As such, many patients go through a stage of denial and are opposed to education and the preeminent efforts of the clinicians. I have always emphasized to you and my clients that it is vital for them to be acquainted early on why they require treatment and what the suitable treatment objectives should be. After you have been diagnosed with hypertension, clinicians should determine the best pharmacotherapy to be adopted. As a patient, you should note that most drugs only decrease the systolic blood pressure by approximately 10 mm Hg. This implies that more than a single control method should be employed in the treatment process. For effective hypertension management, you should adopt a healthy lifestyle. Lifestyle modifications lessen blood pressure, improve antihypertensive drug effectiveness, and reduce cardiovascular risk (Nadar, 2009). These modifications include weight reduction, adoption of low fat vegetarian-like diet, dietary sodium reduction, physical activity, abstaining from smoking, and moderation of alcohol consumption. The most conventional and suggested nutritional intervention is the DASH diet. The DASH diet relies on an eating strategy that requires individuals to consume a lot of fruits and vegetables and foods with low fat content. Equally, the pl