ShantanuT01/DACTYL-Pretraining huggingface dataset:
Introduction This paper discusses my experience with exercising and the results I have achieved over the past year. It also studies several evidence-based investigations presenting the benefits of fitness for physical and mental health. The paper discusses how physical activity can reduce proneness to diseases and unhealthy behavior, improve adverse psychological aspects of individuals’ lives, and change the way brain functions. It concentrates on the benefits for both physical and mental health state. The paper also suggests the strategy that can elevate adherence to exercise based on personal experience. The study proves that fitness is crucial for individuals’ functioning and well-being. Personal Fitness Experience I have always been interested in fitness but only started to exercise recently. Most of my family members have been doing sports for a long time and have inspired me to follow their example. I believe that my grandparents have excellent health because they have been exercising for the past thirty years. However, for a long time did not understand why fitness could be significant for my body and mental state. To gain knowledge in the field of exercise, I have conducted a study on the topic and implemented its results in my daily practice. Below, I will discuss the data I have discovered, as well as personal experience with fitness. The primary reason for me to start exercising was being in good physical shape. I used to be overweight because I did not pay enough attention to my nutrition. I consumed a lot of sugar in my food and drinks and enjoyed unhealthy foods, such as potato chips, and pizzas. However, even after I had changed my eating habits, I could not lose weight. I have quickly realized that the reason for it was the lack of physical activity, which motivated me to start exercising. To stay consistent with training and inspired to continue doing fitness, I began to surround myself with people that were interested in sports and physical training. They explained to me what exercises were the best to meet my needs, and helped me develop a training program. I have chosen to include both aerobic and heaving exercises in my fitness routine, as I believe that such a combination of physical activities works best for my body. Later, I have developed a strategy of adherence to fitness that I will discuss below. This strategy along with the findings from the studies has helped me improve my physical health. However, it is necessary to point out that exercise is highly beneficial to an individual’s psychological state too. Even before I had conducted my research using evidence-based sources, I noticed several shifts in my mental health. Firstly, I do not feel as tired as I had been before. Sometimes intensive training exhausts me, but it only affects my body, while the tiredness I had often experienced in the past was primary emotional. Prior to e
Question at Issue What are the reasons behind youths’ engagement in drug abuse in the 21st century? Enthymeme Although youths in the 21 st century engage in drug abuse due to several factors, it suffices to declare factors such as the rising unemployment status, peer pressure, and their hiked tendency to copy their parents’ behaviors as the principal drivers of drug abuse. However, one would wish to know why. Unemployment and Drug Abuse among Youths in the 21 st Century Eighner’s words of people being satisfied with what they have and or letting go of what their financial ability cannot afford do not seem to apply in the life of youths in the 21 st century. Youth joblessness has become a key issue in the 21 st century. It has continued to have serious effects on development potential of young people. The increased rate of unemployment among young people encourages them to use drugs to change the way they feel or they way they perceive their incapacitated situation rather than accepting the situation and or using the right means of overcoming it. They have to carry on with offensive acts and prostitution to sustain themselves. Drug abuse has physical, mental, and social effects. Physical injury also results from accidents that youths encounter while they are drunk. Joblessness and poverty also make the youths resort to self-treatment following the evident absence of funds for appropriate therapeutic treatment. Morrel et al. confirm the existence of a “link between unemployment and increased drug, tobacco, and alcohol use” (237). Unemployment leads to stress, which makes youths use drugs hoping to feel better. However, on the contrary, they end up being drug addicts. Unemployment makes youths become vulnerable to drug abuse because they have a lot of free and idle time on their hands, which gives them the chances to involve themselves in socially deviant behaviors with drug abuse being one of those behaviors. Lack of employment is among the factors that influence their feeding habits and hence their health. In fact, Eighner has come in handy to address the issue of healthy eating habits that even the jobless youth should use (6). However, he also points out financial issues that arise because of lack of jobs that dete
Introduction The biochemical reactions that occur with living cells are all referred to as metabolic reactions. In all organisms, metabolic reactions can either take the form of anabolism or catabolism. Catabolism describes all metabolic reactions in which large molecules are broken down to smaller and in the process, a release of energy occurs (Bhagavan 34). Anabolism on the other hand describes metabolic reactions in which small molecules are joined together to form larger molecules. Anabolic reactions generally require energy to take place. An example of an anabolic reaction is the creation of proteins from amino acids. In all organisms, metabolic reactions occur in series referred to as metabolic pathways. A metabolic pathway is a series of progressive biochemical reactions utilized by a cell to transform an input substance into an end product (Gropper and Smith 64). The pathways can be cyclic, in which the biochemical reactions reproduce the initial product, or linear, in which reactions produce a different product. Fig 1: Linear Metabolic Pathway Fig 2: Cyclic metabolic Pathway All life forms share the same metabolic pathways. In human beings, the main metabolic pathways include carbohydrate (glycolysis, gluconeogenesis, and glycogen) metabolism, lipid (fatty acid) metabolism, and protein (amino acid) metabolism (Garrett and Grisham 551). If consumed in adequate quantities, any of the three energy-creating nutrients i.e. carbohydrates, proteins, and fat, can avail energy to the body on a short-term basis. The biochemical pathways always occur in one direction and interact in a complex manner to enable ample regulation. Interaction of Biochemical Pathways A central array of metabolic pathways exists within all living things. These pathways are responsible for the breakdown of essential nutrients into Adenosine Triphosphate (ATP) and other molecules necessary for the release of energy into the body. As shown in figure 3, all metabolic pathways interact in one form or another during the energy production
Introduction Today, we could observe a significant increase in the power of business. The world belongs to global corporations that acquire multi-billion incomes and introduce new conditions for the development of different sectors of the market. In such a way, competition becomes the most important distinctive feature of the modern world. To preserve their leading positions and remain influential, companies have to apply different approaches and tools to create a competitive advantage and overcome their closest rivals. For this reason, financial strategic management acquires the top priority nowadays as one of the most potent tools to analyze the current state of the market and create the most efficient financial strategy that will guarantee the further rise of the business 1 . At the same time, a particular instability of the market introduces the necessity of its in-depth analysis to remain informed and act appropriately. Background Nevertheless, the importance of the sphere of business and its significant impact on the society resulted in the appearance of specific agencies that investigate the functioning of particular corporations and create forecasts related to their further growth or financial analysis. For instance, the FTSE100 list is one of the most potent tools that provides agents with an opportunity to acquire data about the most successful companies and peculiarities of their rise 2 . Thus, Rolls-Royce HLG is one of the companies that could be found in the list which means that it preserves a significant competitive advantage and adheres to efficient development and financial strategies. For this reason, the in-depth investigation of the company regarding the financial management approach could help to understand the peculiarities of the market and the way companies organize their functioning. Company At the moment, Rolls-Royce HLG (holdings) is a multinational public limited non-financial company that was incorporated in 2011 and that owns the Rolls-Royce trading mark (it was founded in 1904). The holding is focused on designing, manufacturing, and distribution of power systems mainly for aviation but also for some industries where these products could be used 3 . The company is the worlds second-largest manufacturer of aircraft engines which proves the brands success and opportunities for the further rise 4 . Moreover, the company is a large defense contractor and provides the military sector with power systems and engines 5 . In such a way, the emergence of Rolls-Royce Hlg in 2011 could be considered an efficient solution to guarante
Allowing a nurse to evaluate a patient’s condition and determine what strategies can be used to improve their health, an intake note implies embracing a wide range of data. Herein lies the complexity of creating a proper intake note; the SOAP format requires providing concise yet exhaustive information about a patient. In the note under analysis, crucial components of a patient’s systems are analyzed clearly and effectively, thus allowing one to make a conclusion about their condition. Strengths The accuracy and precision of the assessment can be regarded as its major strengths. The note follows the standard outline and focuses on the aspects that are essential to the patient’s current complaint, at the same time providing an overview of the other elements of their health record. Consequently, a profound assessment of the current situation becomes possible. In addition, the use of the Beck Depression Inventory I makes the process of diagnosing the patient’s condition significantly easier. Particularly, the specified tool helps to determine the presence of mental health issues such as severe depression or any other associated disorder (Bringmann, Lemmens, Huibers, Borsboom, & Tuerlinckx, 2015). Weaknesses It could be argued that the application of BDI and not the Beck Depression Inventory II (BDII) makes the assessment less accurate than it should be. Since BDII represents a revised version of the BDI assessment, it provides a more detailed analysis of a case of depression in a patient. Thus, the use of BDII seems more legitimate in the specified scenario. BDII would have allowed determining the characteristics of the disorder more accurately since it contains revised instructions for locating depression. Nevertheless, the identified concern does not make the note under analysis any less legitimate. The outcomes of the analysis point to the presence of a mental health concern, and the selected tool leads to the identification of the health issue in question. Furthermore, the adoption of the Generalized Anxiety disorder 7 (GAD-7) scale makes the process of determining the health problems faced by the patient easier and more accurate (Sawaya, Atoui, Hamadeh, Zeinoun, & Nahas, 2016). Therefore, the choice of the assessment tool used for determining the presence of the health issue in the patient can be seen as one of the problematic aspects of the analysis. Recommendations While the current focus on the depression as the primary diagnosis seems legitimate, it is also crucial to prevent any comorbid issues from developing. Additionally, one should consider the patient’s family history as one of the key factors in the development of the current condition. The history of family relationships is another crucial area of concern that requires further investigation. Because of the importance of family support, the relationships between the patient and his relatives need to be restored. Furthermore, an in-depth analysis of the external factors that may contribute to the increase in the development of depression must be conducted. Because of the current lack of support, the patient is likely to experie
Introduction Trade agreements between nations have become the signature of globalization as countries come together to negotiate deals. Countries as business entities have spiced the diplomatic world to engage more as friendly nations work to boost their trade balance. The free-market philosophy has forced the corporate society to come up with ways that can allow local enterprises to thrive as they jostle for the global cake. Whereas the free market means open access to markets, it is yet to be achieved as envisaged because individual states work to protect their industries against aggressive multinationals that have strong capital strength. Nations have resorted to trading agreements that are negotiated to secure trade interest. Diplomacy in the present world is used as a tool for securing business deals rather than for achieving peace. Nations that have business interests in one another tend to keep the peace as they strive not to upset their markets. The Trans-Pacific Partnership (TPP) is one such trade agreement between a block of nations. The United States was responsible for the establishment of the deal. The U.S. reached an agreement with twelve countries that make up the Pacific ring. The agreement affects countries like the United States, Australia, Singapore, Japan, Canada, Malaysia, Brunei, New Zealand, Vietnam, Chile, Mexico, and Peru. The agreement was signed in October 2015 and was a culmination of seven years of negotiation. This paper analyzes the components of the treaty about benefits in trade and economic growth that the member states can accrue. Aims of the Agreement The Trans-Pacific Partnership as a deal was negotiated between nations on the premise of three primary objectives that the United States proposed. According to Faunce and Townsend (2011), the three objectives were, “to realize regulatory coherence and transparency, to benefit multinationals and small/medium enterprise and to improve multilateral investor-state disputes” (p. 83). The agreement has been described as the biggest deal since the inception of the World Trade Organization. The United States comes out as the biggest beneficiary of the trade because it intended to negotiate an agreement that would encapsulate all the other bilateral and multilateral agreements that it had realized such as the North America Free Trade Agreement (NAFTA). Trans-Pacific Partnership was designed to reduce trade barriers that previously existed and afford member states better terms for business. The agreement was a huge success because it eliminated more than 18,000 restrictions that existed. Naoi and Urata (2013) posit that the treaty provided multinationals and small enterprises the opportunity to access foreign markets. Trans-Pacific Partnership is expected to yield more benefits than the ones achieved by the World Trade Organization and those sought via the Doha meetings. Advantages of the New Partnership Since the inception of the World Trade Organization, countries have delved into developing bilateral and multilateral trade agreements. The agreements have been found to contain loophol
Abstract Research has shown that taking breakfast for students is likely to increase their energy levels throughout the day (Underwood, 2007). On the other hand, this is likely to positively impact their attention in class. Attentive students tend to perform better than those who are not attentive and less focused. The main purpose of this research will be to find out whether taking breakfast has any impact on the academic performance of students. An experiment will be carried and data collected. An analysis of data and interpretation of the same will be done so as to accept or reject the hypothesis. Introduction Performance in schools is something that many stakeholders have been applying different strategies to ensure that goals set have been achieved (Bachrach, 2005). According to many experts, eating breakfast in the morning is likely to have a major impact on how students perform in schools and this is the reason why parents have been encouraged to ensure that their children get to eat breakfast before they go to school. Earlier researches have shown that learners who ate healthy breakfast had higher energy and remained active in class (Hock, 2009). On the other hand, students who were attentive in class scored higher grades in their exams compared to those who were not attentive. The question is whether students who eat breakfast perform better in school than those who don’t. Methodology It has been observed that students who are given breakfast in the morning are likely to remain active throughout the day and this is because of the manner in which different processes take place in the body (Craig, 2010). The method that will be used to collect data in this research will be an experimental one and which will focus on analyzing evidence to establish whether the claim is true or not. This research is important because of the manner in which it’s going to determine strategies that can be used to improve the performance of students (Kantowitz & Roediger, 2008). This will open a whole new debate on what teachers and parents are supposed to do as far as keeping learners active in class is concerned. The impact that taking breakfast has on academic performance is what will be tested in this experimental design and its results are used to form a basis for the discussion on how parents and guardians can be brought in to help learners achieve their goals (Edwards, 2008). Participants in this experiment will be students from different social backgrounds but required to be in the same school and also subjected to the same learning conditions. This is meant to ensure that all other factors remain constant and only two factors are under experimentation. There are several research questions that will have to be answered by this experiment and they include:  1. Do students who eat breakfast perform better in school compared to those who don’t eat?  2. Do students who don’t eat breakfast find it difficult to remain focused and attentive in class?  3. Does breakfast at school have any difference from breakfast at home as far as performance is concerned? Hypothesis The guess of w
Are you looking for an example argumentative essay on what goes around comes around? You’re in luck, because we have one right here! Introduction The phrase “What goes around comes around” has a very significant meaning in the human race. Indeed, this is a proverb (commonly known as karma), which cautions people in everything they do or say. That is, in everything that people say or do, each individual or group must be prepared for any eventuality either positive or negative. For centuries now, the wise live by the words of this proverb, and certainly comprehend the influence that our actions have on our future. The explicit meaning of this proverb is that, sometimes it is not easy to control our thinking. However, the way we act matters most, as we must exercise substantive control over our actions. The proverb also cautions us on how we treat others well, since we also demand that they treat us well. In most cases, negative actions bring misfortunes, while positive actions always come with a reward. Thus, in order to understand fully the meaning of this proverb, one must experience the consequence of the action performed earlier. In this paper, I will tell my personal experience, which made me understand the meaning of this karma (Hart, 1). Valuable Lessons Learned in Life I have this strong belief that everybody makes mistakes in life. As for my case, when I flashback my past life, I see myself as someone who has made immeasurable mistakes. At one point in life, I never listened to my seniors. In addition, I lacked patience in whatever I did. My lack of patience and unruly behavior towards my seniors did me more harm than good. I never followed any guidance or instruction form anybody, since I believed that my path was always the best. My grandmother used to tell me “What goes around comes around, and education is a paramount tool for success”. I clearly remember this as if she told me just yesterday. To start with, I first learned a valuable lesson of my life when I cheated in my exams-something that brought many hitches into my life. As soon as I entered high school, I realized that everything was completely different and new. I recruited new friends without caring their moral personalities. Later on, these friends introduced me into every fun of this world. I never used to stay at home, as I found going out more enjoying (Melos 1). On realizing my changed behavior, my grandmother cautioned me against peer influence and instead allured me to focus more in school. However, as someone who believed in my own way of doing things, I told her not to worry since I knew what I was doing. As days went by, I became an official member of late comers. Interestingly, the day I arrived in school on time. I found myself s