Thesis statement Many people have had so many physical and emotional problems that at a time develop into chronic diseases. Most of this problem remains unsolved while other people have found simple means of solving such ailments. This paper explains some of the problems that have arisen because of for instance unsettled mind and how it leads to physical illness, and how physical stress has also contributed to having problems of the mind, and how each can as well be used to relieve the pain of the other. Introduction The human mind can be divided into the unconscious and the conscious mind. All human beings function from unconscious motives. This function is affected by a human’s health status such that a person who is in poor health status will function more by unconscious mind while a healthy person functions more with a conscious mind. The mind and the body can affect each other. The body can be used to relax the mind and vice versa. Furthermore, the mind can cause illness to the body and the body as well cause illness to the mind. The activities within the mind that includes thoughts and behavior can contribute to changes in the physical body. The way a person feels thinks and behaves, generally changes the physical behavior of the person. Therefore the emotional and the physical natures of an individual are connected. The guided imaging can hence be used to heal both the physical and emotional sickness of an individual. The emotional mind of a human being In most cases, the emotional mind of a human being causes physical sickness and is not necessarily exposed to the outside disease causal agents. For instance, if a person is stressed up, is angry, and does not resolve this problem, the inner tissues of the body will start to fight amongst themselves to solve the problem. This fight also makes the body fight for compensation, generally bringing about physical illness and pain. In many years, the individual’s relaxation by the use of imaging has been used to bring about environmental & physical healing. Pictures can be used universally to connect the unconscious mind and the conscious mind. Imagery Imaging can be used to heal the physical body by following certain steps. The first step of imagery is relaxation. Relaxation induces the body to heal quickly. Studies have shown that relaxation through activities like sleeping or praying (meditating) increases the chances of faster healing. The principle of relaxation can be used in a way such as preparation for childbirth. This will allow the expectant to relax the body and the pain becomes bearable while increasing the contraction. Aesthetic value entails concentration at some point for all people. The longer the concentration a person has the higher the aesthetic value is gotten. The aesthetic value will be more intense when they enter into a person’s consciousness. Hence the quality of the aesthetic experience can be determined by the intensity and the duration of concentration (Shusterman, 1992). The second step is visualizing the pain. In this case, a person should try to visualize whatever is seen on the body as it is. Through visualization, it will help a person feeling the pain to talk to the pain, fo