what book would you recommend for pregnant women?
Pregnant women have a lot on their plate, including their own physical and mental health and preparation for childbirth and newborn care. What to expect when you are expecting written by Heidi Murkoff is a popular book that provides a 360 degree view of pregnancy details like week-by-week fetal development and nutrient recommendations for each month. Expecting better by Emily Oster is another popular, more data-oriented and anecdotal, aiming to debunk common misguided rules and myths about pregnancy. Heng Ou's Nine Golden Months focuses more on mental power and nutrient suggestions for expecting moms. It also provides incredible recipes that turn easy-to-access grocery store staples to tasty and nutrient dishes.