dialogue: Frank: Made myself tuna salad for lunch!
  Bhati: Yum! How do you make yours?
  Frank: Lots of crunch with celery, carrots and onion. A dab of low fat mayo. Lots of black pepper and a tiny bit of hot sauce!
  Bhati: Wow, that does sound good. Do you eat it on bread?
  Frank: Nope, just crackers if I have them or on lettuce. Trying to cut carbs.
  Bhati: Oof, I love bread too much to think about cutting carbs!
  Frank: It's not so bad. Helps keep the weight down.
  Bhati: You're doing something right, you look great!
  Frank: Aw shucks!
summary: Frank made tuna salad for lunch himself. 