Question: Do you have information about Healthy Aging
Answer: Summary : People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age: - Eat a balanced diet - Keep your mind and body active - Don't smoke - Get regular checkups - Practice safety habits to avoid accidents and prevent falls NIH: National Institute on Aging
Source: MPlusHealthTopics