Prompt: I'd like to know about TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ;.

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ;?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: I need high-protein snacks, does TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; fit this category?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: How much vitamin C is in TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ;?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: Is TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; high in fiber?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: Is TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; gluten-free?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: Can someone with a nut allergy eat TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ;?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: What can you tell me about using TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; for breakfast?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: Is TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; suitable for a keto diet?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: Tell me about TREE TOMATO ; CYPHOMANDRA BETACEA.

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: What's in TREE TOMATO ; CYPHOMANDRA BETACEA?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: What are the nutritional contents of TREE TOMATO ; CYPHOMANDRA BETACEA?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: I'd like to know about TREE TOMATO ; CYPHOMANDRA BETACEA.

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TREE TOMATO ; CYPHOMANDRA BETACEA?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: I need high-protein snacks, does TREE TOMATO ; CYPHOMANDRA BETACEA fit this category?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: How much vitamin C is in TREE TOMATO ; CYPHOMANDRA BETACEA?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: Is TREE TOMATO ; CYPHOMANDRA BETACEA high in fiber?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: Is TREE TOMATO ; CYPHOMANDRA BETACEA gluten-free?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: Can someone with a nut allergy eat TREE TOMATO ; CYPHOMANDRA BETACEA?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: What can you tell me about using TREE TOMATO ; CYPHOMANDRA BETACEA for breakfast?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: Is TREE TOMATO ; CYPHOMANDRA BETACEA suitable for a keto diet?

Response: TREE TOMATO ; CYPHOMANDRA BETACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.6 grams of water, 45.0 kcal of energy, 1.5 grams of protein, 1.1 grams of fat, 7.3 grams of carbohydrates, 2.7 grams of fiber, and 5 mg of sodium.


Prompt: Tell me about TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA.

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: What's in TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: What are the nutritional contents of TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: I'd like to know about TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA.

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: I need high-protein snacks, does TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA fit this category?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: How much vitamin C is in TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: Is TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA high in fiber?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: Is TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA gluten-free?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: Can someone with a nut allergy eat TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: What can you tell me about using TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA for breakfast?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: Is TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA suitable for a keto diet?

Response: TURNIP (LOBAK/COY-TAU) ; BRASSICA RAPA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 22.0 kcal of energy, 0.7 grams of protein, 0.0 grams of fat, 4.9 grams of carbohydrates, 0.9 grams of fiber, and 8 mg of sodium.


Prompt: Tell me about UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS.

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: What's in UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: What are the nutritional contents of UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: I'd like to know about UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS.

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: I need high-protein snacks, does UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS fit this category?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: How much vitamin C is in UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: Is UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS high in fiber?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: Is UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS gluten-free?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: Can someone with a nut allergy eat UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: What can you tell me about using UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS for breakfast?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: Is UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS suitable for a keto diet?

Response: UBI KEMBILI, LEAVES (UBI KEMBILI, DAUN) ; COLEUS TUBEROSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 3.5 grams of carbohydrates, -0.6 grams of fiber, and 3 mg of sodium.


Prompt: Tell me about ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS.

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: What's in ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: What are the nutritional contents of ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: I'd like to know about ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS.

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: I need high-protein snacks, does ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS fit this category?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: How much vitamin C is in ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: Is ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS high in fiber?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: Is ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS gluten-free?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: Can someone with a nut allergy eat ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: What can you tell me about using ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS for breakfast?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: Is ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS suitable for a keto diet?

Response: ULAM RAJA (ULAM RAJA) ; COSMOS CAUDATUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 18.0 kcal of energy, 2.9 grams of protein, 0.4 grams of fat, 0.6 grams of carbohydrates, 1.6 grams of fiber, and 4 mg of sodium.


Prompt: Tell me about WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS.

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: What's in WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: What are the nutritional contents of WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: I'd like to know about WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS.

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: I need high-protein snacks, does WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS fit this category?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: How much vitamin C is in WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Is WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS high in fiber?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Is WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS gluten-free?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Can someone with a nut allergy eat WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: What can you tell me about using WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS for breakfast?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Is WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS suitable for a keto diet?

Response: WATERCHESTNUT (MA-TAI) ; SCIRPUS TUBEROSUS/ELEOCHARIS DULCIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 70.0 grams of water, 117.0 kcal of energy, 4.6 grams of protein, 0.4 grams of fat, 23.8 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Tell me about WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE.

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: What's in WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: What are the nutritional contents of WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: I'd like to know about WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE.

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: I need high-protein snacks, does WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE fit this category?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: How much vitamin C is in WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: Is WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE high in fiber?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: Is WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE gluten-free?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: Can someone with a nut allergy eat WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: What can you tell me about using WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE for breakfast?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: Is WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE suitable for a keto diet?

Response: WATERCRESS (SEMANGGI/SAI-YONG-COY) ; NASHTURTIUM OFFICINALE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.8 grams of water, 20.0 kcal of energy, 2.6 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrates, 0.5 grams of fiber, and 26 mg of sodium.


Prompt: Tell me about WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE.

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: What's in WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: What are the nutritional contents of WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: I'd like to know about WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE.

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: I need high-protein snacks, does WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE fit this category?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: How much vitamin C is in WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Is WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE high in fiber?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Is WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE gluten-free?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Can someone with a nut allergy eat WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: What can you tell me about using WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE for breakfast?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Is WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE suitable for a keto diet?

Response: WOLFBERRY LEAVES/CHINESE BOX THORN (KAU-KEI) ; LYCIUM CHINENSE is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 89.6 grams of water, 34.0 kcal of energy, 4.3 grams of protein, 0.6 grams of fat, 2.9 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Tell me about YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS.

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: What's in YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: What are the nutritional contents of YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: I'd like to know about YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS.

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: I need high-protein snacks, does YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS fit this category?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: How much vitamin C is in YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: Is YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS high in fiber?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: Is YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS gluten-free?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: Can someone with a nut allergy eat YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: What can you tell me about using YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS for breakfast?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: Is YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS suitable for a keto diet?

Response: YAM BEAN (SENGKUANG) ; PACHYRRHIZUS EROSUS / P. BULBOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.9 grams of water, 22.0 kcal of energy, 1.0 grams of protein, 0.0 grams of fat, 4.4 grams of carbohydrates, 0.4 grams of fiber, and 1 mg of sodium.


Prompt: Tell me about YAM STALKS (BATANG KELADI) ;.

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: What's in YAM STALKS (BATANG KELADI) ;?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: What are the nutritional contents of YAM STALKS (BATANG KELADI) ;?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: I'd like to know about YAM STALKS (BATANG KELADI) ;.

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about YAM STALKS (BATANG KELADI) ;?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: I need high-protein snacks, does YAM STALKS (BATANG KELADI) ; fit this category?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: How much vitamin C is in YAM STALKS (BATANG KELADI) ;?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: Is YAM STALKS (BATANG KELADI) ; high in fiber?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: Is YAM STALKS (BATANG KELADI) ; gluten-free?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: Can someone with a nut allergy eat YAM STALKS (BATANG KELADI) ;?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: What can you tell me about using YAM STALKS (BATANG KELADI) ; for breakfast?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: Is YAM STALKS (BATANG KELADI) ; suitable for a keto diet?

Response: YAM STALKS (BATANG KELADI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.8 grams of water, 25.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 5.5 grams of carbohydrates, 0.7 grams of fiber, and 1 mg of sodium.


Prompt: Tell me about APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS.

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: What's in APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: What are the nutritional contents of APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: I'd like to know about APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS.

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: I need high-protein snacks, does APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS fit this category?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: How much vitamin C is in APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: Is APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS high in fiber?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: Is APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS gluten-free?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: Can someone with a nut allergy eat APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: What can you tell me about using APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS for breakfast?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: Is APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS suitable for a keto diet?

Response: APPLE, GREEN (EPAL HIJAU) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 89.5 grams of water, 39.0 kcal of energy, 0.3 grams of protein, 0.2 grams of fat, 9.1 grams of carbohydrates, 0.7 grams of fiber, and 5 mg of sodium.


Prompt: Tell me about APPLE, RED (EPAL MERAH) ; PYRUS MALUS.

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: What's in APPLE, RED (EPAL MERAH) ; PYRUS MALUS?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: What are the nutritional contents of APPLE, RED (EPAL MERAH) ; PYRUS MALUS?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: I'd like to know about APPLE, RED (EPAL MERAH) ; PYRUS MALUS.

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about APPLE, RED (EPAL MERAH) ; PYRUS MALUS?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: I need high-protein snacks, does APPLE, RED (EPAL MERAH) ; PYRUS MALUS fit this category?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: How much vitamin C is in APPLE, RED (EPAL MERAH) ; PYRUS MALUS?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: Is APPLE, RED (EPAL MERAH) ; PYRUS MALUS high in fiber?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: Is APPLE, RED (EPAL MERAH) ; PYRUS MALUS gluten-free?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: Can someone with a nut allergy eat APPLE, RED (EPAL MERAH) ; PYRUS MALUS?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: What can you tell me about using APPLE, RED (EPAL MERAH) ; PYRUS MALUS for breakfast?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: Is APPLE, RED (EPAL MERAH) ; PYRUS MALUS suitable for a keto diet?

Response: APPLE, RED (EPAL MERAH) ; PYRUS MALUS is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 85.8 grams of water, 56.0 kcal of energy, 0.2 grams of protein, 0.4 grams of fat, 13.1 grams of carbohydrates, 0.3 grams of fiber, and 3 mg of sodium.


Prompt: Tell me about AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA.

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: What's in AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: What are the nutritional contents of AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: I'd like to know about AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA.

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: I need high-protein snacks, does AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA fit this category?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: How much vitamin C is in AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: Is AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA high in fiber?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: Is AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA gluten-free?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: Can someone with a nut allergy eat AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: What can you tell me about using AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA for breakfast?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: Is AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA suitable for a keto diet?

Response: AVOCADO PEAR (APOKAT) ; PERSEA AMERICANA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 72.0 grams of water, 180.0 kcal of energy, 2.0 grams of protein, 19.1 grams of fat, 0.1 grams of carbohydrates, 5.8 grams of fiber, and 8 mg of sodium.


Prompt: Tell me about BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA.

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: What's in BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: What are the nutritional contents of BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: I'd like to know about BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA.

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: I need high-protein snacks, does BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA fit this category?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: How much vitamin C is in BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: Is BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA high in fiber?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: Is BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA gluten-free?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: What can you tell me about using BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA for breakfast?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: Is BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA suitable for a keto diet?

Response: BANANA, COMMON VARIETIES (PISANG) ; MUSA SAPIENTIUM/M. PARADISIACA is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.3 grams of water, 103.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 23.6 grams of carbohydrates, 0.5 grams of fiber, and 29 mg of sodium.


Prompt: Tell me about BANANA (PISANG ABU) ;.

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: What's in BANANA (PISANG ABU) ;?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG ABU) ;?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG ABU) ;.

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG ABU) ;?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG ABU) ; fit this category?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: How much vitamin C is in BANANA (PISANG ABU) ;?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Is BANANA (PISANG ABU) ; high in fiber?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Is BANANA (PISANG ABU) ; gluten-free?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA (PISANG ABU) ;?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: What can you tell me about using BANANA (PISANG ABU) ; for breakfast?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Is BANANA (PISANG ABU) ; suitable for a keto diet?

Response: BANANA (PISANG ABU) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 67.3 grams of water, 124.0 kcal of energy, 1.3 grams of protein, 0.1 grams of fat, 29.6 grams of carbohydrates, 0.9 grams of fiber, and 6 mg of sodium.


Prompt: Tell me about BANANA (PISANG BRANGAN) ;.

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: What's in BANANA (PISANG BRANGAN) ;?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG BRANGAN) ;?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG BRANGAN) ;.

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG BRANGAN) ;?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG BRANGAN) ; fit this category?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: How much vitamin C is in BANANA (PISANG BRANGAN) ;?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: Is BANANA (PISANG BRANGAN) ; high in fiber?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: Is BANANA (PISANG BRANGAN) ; gluten-free?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA (PISANG BRANGAN) ;?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: What can you tell me about using BANANA (PISANG BRANGAN) ; for breakfast?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: Is BANANA (PISANG BRANGAN) ; suitable for a keto diet?

Response: BANANA (PISANG BRANGAN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.1 grams of water, 103.0 kcal of energy, 1.0 grams of protein, 0.3 grams of fat, 24.2 grams of carbohydrates, 0.5 grams of fiber, and 18 mg of sodium.


Prompt: Tell me about BANANA (PISANG KARI) ;.

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: What's in BANANA (PISANG KARI) ;?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG KARI) ;?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG KARI) ;.

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG KARI) ;?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG KARI) ; fit this category?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: How much vitamin C is in BANANA (PISANG KARI) ;?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: Is BANANA (PISANG KARI) ; high in fiber?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: Is BANANA (PISANG KARI) ; gluten-free?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA (PISANG KARI) ;?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: What can you tell me about using BANANA (PISANG KARI) ; for breakfast?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: Is BANANA (PISANG KARI) ; suitable for a keto diet?

Response: BANANA (PISANG KARI) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 71.2 grams of water, 112.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 26.5 grams of carbohydrates, 0.4 grams of fiber, and 2 mg of sodium.


Prompt: Tell me about BANANA (PISANG EMBUN) ;.

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: What's in BANANA (PISANG EMBUN) ;?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG EMBUN) ;?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG EMBUN) ;.

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG EMBUN) ;?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG EMBUN) ; fit this category?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: How much vitamin C is in BANANA (PISANG EMBUN) ;?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: Is BANANA (PISANG EMBUN) ; high in fiber?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: Is BANANA (PISANG EMBUN) ; gluten-free?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA (PISANG EMBUN) ;?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: What can you tell me about using BANANA (PISANG EMBUN) ; for breakfast?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: Is BANANA (PISANG EMBUN) ; suitable for a keto diet?

Response: BANANA (PISANG EMBUN) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 78.2 grams of water, 84.0 kcal of energy, 1.4 grams of protein, 0.4 grams of fat, 2023-07-18 00:00:00 grams of carbohydrates, 0.6 grams of fiber, and 13 mg of sodium.


Prompt: Tell me about BANANA (PISANG KELAT) ;.

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: What's in BANANA (PISANG KELAT) ;?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG KELAT) ;?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG KELAT) ;.

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG KELAT) ;?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG KELAT) ; fit this category?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: How much vitamin C is in BANANA (PISANG KELAT) ;?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Is BANANA (PISANG KELAT) ; high in fiber?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Is BANANA (PISANG KELAT) ; gluten-free?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA (PISANG KELAT) ;?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: What can you tell me about using BANANA (PISANG KELAT) ; for breakfast?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Is BANANA (PISANG KELAT) ; suitable for a keto diet?

Response: BANANA (PISANG KELAT) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 64.2 grams of water, 141.0 kcal of energy, 1.3 grams of protein, 0.4 grams of fat, 33.2 grams of carbohydrates, 0.2 grams of fiber, and 5 mg of sodium.


Prompt: Tell me about BANANA (PISANG MAS) ;.

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: What's in BANANA (PISANG MAS) ;?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG MAS) ;?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG MAS) ;.

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG MAS) ;?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG MAS) ; fit this category?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: How much vitamin C is in BANANA (PISANG MAS) ;?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: Is BANANA (PISANG MAS) ; high in fiber?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: Is BANANA (PISANG MAS) ; gluten-free?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA (PISANG MAS) ;?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: What can you tell me about using BANANA (PISANG MAS) ; for breakfast?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: Is BANANA (PISANG MAS) ; suitable for a keto diet?

Response: BANANA (PISANG MAS) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 73.0 grams of water, 99.0 kcal of energy, 1.4 grams of protein, 0.3 grams of fat, 22.9 grams of carbohydrates, 1.7 grams of fiber, and 10 mg of sodium.


Prompt: Tell me about BANANA (PISANG NANGKA) ;.

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: What's in BANANA (PISANG NANGKA) ;?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG NANGKA) ;?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG NANGKA) ;.

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG NANGKA) ;?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG NANGKA) ; fit this category?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: How much vitamin C is in BANANA (PISANG NANGKA) ;?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: Is BANANA (PISANG NANGKA) ; high in fiber?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: Is BANANA (PISANG NANGKA) ; gluten-free?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: Can someone with a nut allergy eat BANANA (PISANG NANGKA) ;?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: What can you tell me about using BANANA (PISANG NANGKA) ; for breakfast?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: Is BANANA (PISANG NANGKA) ; suitable for a keto diet?

Response: BANANA (PISANG NANGKA) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 68.0 grams of water, 121.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 28.5 grams of carbohydrates, 1.2 grams of fiber, and 22 mg of sodium.


Prompt: Tell me about BANANA (PISANG RAJAH UDANG/MERAH) ;.

Response: BANANA (PISANG RAJAH UDANG/MERAH) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 77.9 grams of water, 83.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 19.3 grams of carbohydrates, 0.8 grams of fiber, and 2 mg of sodium.


Prompt: What's in BANANA (PISANG RAJAH UDANG/MERAH) ;?

Response: BANANA (PISANG RAJAH UDANG/MERAH) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 77.9 grams of water, 83.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 19.3 grams of carbohydrates, 0.8 grams of fiber, and 2 mg of sodium.


Prompt: What are the nutritional contents of BANANA (PISANG RAJAH UDANG/MERAH) ;?

Response: BANANA (PISANG RAJAH UDANG/MERAH) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 77.9 grams of water, 83.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 19.3 grams of carbohydrates, 0.8 grams of fiber, and 2 mg of sodium.


Prompt: I'd like to know about BANANA (PISANG RAJAH UDANG/MERAH) ;.

Response: BANANA (PISANG RAJAH UDANG/MERAH) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 77.9 grams of water, 83.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 19.3 grams of carbohydrates, 0.8 grams of fiber, and 2 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BANANA (PISANG RAJAH UDANG/MERAH) ;?

Response: BANANA (PISANG RAJAH UDANG/MERAH) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 77.9 grams of water, 83.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 19.3 grams of carbohydrates, 0.8 grams of fiber, and 2 mg of sodium.


Prompt: I need high-protein snacks, does BANANA (PISANG RAJAH UDANG/MERAH) ; fit this category?

Response: BANANA (PISANG RAJAH UDANG/MERAH) ; is a food item in the group 'Fruits and fruit products'. It has a portion size of 100 grams, containing 77.9 grams of water, 83.0 kcal of energy, 0.9 grams of protein, 0.3 grams of fat, 19.3 grams of carbohydrates, 0.8 grams of fiber, and 2 mg of sodium.