Prompt: How much vitamin C is in TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR)?

Response: TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 51.8 grams of water, 279.0 kcal of energy, 26.2 grams of protein, 18.6 grams of fat, 1.6 grams of carbohydrates, 0.0 grams of fiber, and 103 mg of sodium.


Prompt: Is TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) high in fiber?

Response: TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 51.8 grams of water, 279.0 kcal of energy, 26.2 grams of protein, 18.6 grams of fat, 1.6 grams of carbohydrates, 0.0 grams of fiber, and 103 mg of sodium.


Prompt: Is TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) gluten-free?

Response: TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 51.8 grams of water, 279.0 kcal of energy, 26.2 grams of protein, 18.6 grams of fat, 1.6 grams of carbohydrates, 0.0 grams of fiber, and 103 mg of sodium.


Prompt: Can someone with a nut allergy eat TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR)?

Response: TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 51.8 grams of water, 279.0 kcal of energy, 26.2 grams of protein, 18.6 grams of fat, 1.6 grams of carbohydrates, 0.0 grams of fiber, and 103 mg of sodium.


Prompt: What can you tell me about using TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) for breakfast?

Response: TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 51.8 grams of water, 279.0 kcal of energy, 26.2 grams of protein, 18.6 grams of fat, 1.6 grams of carbohydrates, 0.0 grams of fiber, and 103 mg of sodium.


Prompt: Is TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) suitable for a keto diet?

Response: TURTLE EGG, YOLK (TELUR PENYU, KUNING TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 51.8 grams of water, 279.0 kcal of energy, 26.2 grams of protein, 18.6 grams of fat, 1.6 grams of carbohydrates, 0.0 grams of fiber, and 103 mg of sodium.


Prompt: Tell me about TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR).

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: What's in TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR)?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: What are the nutritional contents of TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR)?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: I'd like to know about TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR).

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR)?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: I need high-protein snacks, does TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) fit this category?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: How much vitamin C is in TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR)?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: Is TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) high in fiber?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: Is TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) gluten-free?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: Can someone with a nut allergy eat TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR)?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: What can you tell me about using TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) for breakfast?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: Is TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) suitable for a keto diet?

Response: TURTLE EGG, WHITE (TELUR PENYU, PUTIH TELUR) is a food item in the group 'Eggs'. It has a portion size of 100 grams, containing 98.4 grams of water, 4.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 154 mg of sodium.


Prompt: Tell me about ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII.

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: What's in ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: What are the nutritional contents of ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: I'd like to know about ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII.

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: I need high-protein snacks, does ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII fit this category?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: How much vitamin C is in ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: Is ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII high in fiber?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: Is ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII gluten-free?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: Can someone with a nut allergy eat ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: What can you tell me about using ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII for breakfast?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: Is ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII suitable for a keto diet?

Response: ANCHOVY, FRESH, WHOLE (IKAN BILIS, SEGAR, BAHAGIAN KESELURUHAN) ; STOLEPHORUS COMMERSONII is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 79.0 kcal of energy, 16.6 grams of protein, 1.1 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 573 mg of sodium.


Prompt: Tell me about ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS).

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: What's in ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS)?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: What are the nutritional contents of ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS)?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: I'd like to know about ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS).

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS)?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: I need high-protein snacks, does ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) fit this category?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: How much vitamin C is in ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS)?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: Is ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) high in fiber?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: Is ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) gluten-free?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: Can someone with a nut allergy eat ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS)?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: What can you tell me about using ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) for breakfast?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: Is ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) suitable for a keto diet?

Response: ANCHOVY, DRIED, WITHOUT HEAD & ENTRAILS ; (IKAN BILIS, KERING, TANPA KEPALA DAN USUS) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 22.1 grams of water, 264.0 kcal of energy, 60.7 grams of protein, 2.3 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 3969 mg of sodium.


Prompt: Tell me about ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN).

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: What's in ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN)?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: What are the nutritional contents of ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN)?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: I'd like to know about ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN).

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN)?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: I need high-protein snacks, does ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) fit this category?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: How much vitamin C is in ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN)?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: Is ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) high in fiber?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: Is ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) gluten-free?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: Can someone with a nut allergy eat ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN)?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: What can you tell me about using ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) for breakfast?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: Is ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) suitable for a keto diet?

Response: ANCHOVY, DRIED, WHOLE (IKAN BILIS, KERING, BAHAGIAN KESELURUHAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 20.2 grams of water, 259.0 kcal of energy, 56.7 grams of protein, 3.1 grams of fat, 1 grams of carbohydrates, 0.0 grams of fiber, and 363 mg of sodium.


Prompt: Tell me about BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING).

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: What's in BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING)?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: What are the nutritional contents of BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING)?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: I'd like to know about BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING).

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING)?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: I need high-protein snacks, does BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) fit this category?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: How much vitamin C is in BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING)?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: Is BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) high in fiber?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: Is BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) gluten-free?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: Can someone with a nut allergy eat BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING)?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: What can you tell me about using BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) for breakfast?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: Is BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) suitable for a keto diet?

Response: BLADDER, FISH, UNSPECIFIED, DRIED (YI-PIU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 17.1 grams of water, 341.0 kcal of energy, 81.0 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 14 mg of sodium.


Prompt: Tell me about BLADDER, FISH, FRIED (YI-PIU, DIGORENG).

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: What's in BLADDER, FISH, FRIED (YI-PIU, DIGORENG)?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: What are the nutritional contents of BLADDER, FISH, FRIED (YI-PIU, DIGORENG)?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: I'd like to know about BLADDER, FISH, FRIED (YI-PIU, DIGORENG).

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BLADDER, FISH, FRIED (YI-PIU, DIGORENG)?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: I need high-protein snacks, does BLADDER, FISH, FRIED (YI-PIU, DIGORENG) fit this category?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: How much vitamin C is in BLADDER, FISH, FRIED (YI-PIU, DIGORENG)?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: Is BLADDER, FISH, FRIED (YI-PIU, DIGORENG) high in fiber?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: Is BLADDER, FISH, FRIED (YI-PIU, DIGORENG) gluten-free?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: Can someone with a nut allergy eat BLADDER, FISH, FRIED (YI-PIU, DIGORENG)?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: What can you tell me about using BLADDER, FISH, FRIED (YI-PIU, DIGORENG) for breakfast?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: Is BLADDER, FISH, FRIED (YI-PIU, DIGORENG) suitable for a keto diet?

Response: BLADDER, FISH, FRIED (YI-PIU, DIGORENG) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 7.0 grams of water, 544.0 kcal of energy, 73.0 grams of protein, 28.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 64 mg of sodium.


Prompt: Tell me about BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA.

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: What's in BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: What are the nutritional contents of BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: I'd like to know about BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA.

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: I need high-protein snacks, does BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA fit this category?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: How much vitamin C is in BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: Is BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA high in fiber?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: Is BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA gluten-free?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: Can someone with a nut allergy eat BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: What can you tell me about using BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA for breakfast?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: Is BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA suitable for a keto diet?

Response: BREAM, AFRICAN (TILAPIA) ; TILAPIA MOSSAMBICA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 95.0 kcal of energy, 16.4 grams of protein, 2.7 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 48 mg of sodium.


Prompt: Tell me about BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP..

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: What's in BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP.?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: What are the nutritional contents of BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP.?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: I'd like to know about BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP..

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP.?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: I need high-protein snacks, does BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. fit this category?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: How much vitamin C is in BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP.?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Is BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. high in fiber?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Is BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. gluten-free?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Can someone with a nut allergy eat BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP.?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: What can you tell me about using BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. for breakfast?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Is BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. suitable for a keto diet?

Response: BREAM, AFRICAN, RED (TILAPIA MERAH) ; TILAPIA SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 96.0 kcal of energy, 19.7 grams of protein, 1.8 grams of fat, 0.3 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Tell me about BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS.

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: What's in BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: What are the nutritional contents of BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: I'd like to know about BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS.

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: I need high-protein snacks, does BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS fit this category?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: How much vitamin C is in BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: Is BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS high in fiber?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: Is BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS gluten-free?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: Can someone with a nut allergy eat BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: What can you tell me about using BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS for breakfast?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: Is BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS suitable for a keto diet?

Response: BREAM, THREADFIN, JAPANESE (KERISI) ; NEMIPTERUS JAPONICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.9 grams of water, 97.0 kcal of energy, 18.4 grams of protein, 2.1 grams of fat, 1.1 grams of carbohydrates, 0.0 grams of fiber, and 246 mg of sodium.


Prompt: Tell me about CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS.

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: What's in CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: What are the nutritional contents of CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: I'd like to know about CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS.

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: I need high-protein snacks, does CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS fit this category?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: How much vitamin C is in CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: Is CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS high in fiber?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: Is CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS gluten-free?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: Can someone with a nut allergy eat CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: What can you tell me about using CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS for breakfast?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: Is CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS suitable for a keto diet?

Response: CARP (TEBAL SISIK) ; PUNTIUS BINOTATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.7 grams of water, 135.0 kcal of energy, 17.3 grams of protein, 6.8 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 23 mg of sodium.


Prompt: Tell me about CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS.

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: What's in CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: What are the nutritional contents of CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: I'd like to know about CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS.

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: I need high-protein snacks, does CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS fit this category?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: How much vitamin C is in CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: Is CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS high in fiber?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: Is CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS gluten-free?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: Can someone with a nut allergy eat CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: What can you tell me about using CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS for breakfast?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: Is CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS suitable for a keto diet?

Response: CARP, BIG HEAD (KAP KEPALA BESAR) ; ARISTICHTHYS NOBILIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 127.0 kcal of energy, 16.3 grams of protein, 6.8 grams of fat, 0.2 grams of carbohydrates, 0.0 grams of fiber, and 50 mg of sodium.


Prompt: Tell me about CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO.

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: What's in CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: What are the nutritional contents of CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: I'd like to know about CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO.

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: I need high-protein snacks, does CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO fit this category?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: How much vitamin C is in CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Is CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO high in fiber?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Is CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO gluten-free?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Can someone with a nut allergy eat CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: What can you tell me about using CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO for breakfast?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Is CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO suitable for a keto diet?

Response: CARP, COMMON (LEE KOH) ; CYPRINUS CARPIO is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.3 grams of water, 89.0 kcal of energy, 15.6 grams of protein, 2.1 grams of fat, 1.9 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Tell me about CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS.

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: What's in CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: What are the nutritional contents of CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: I'd like to know about CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS.

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: I need high-protein snacks, does CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS fit this category?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: How much vitamin C is in CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: Is CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS high in fiber?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: Is CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS gluten-free?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: Can someone with a nut allergy eat CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: What can you tell me about using CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS for breakfast?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: Is CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS suitable for a keto diet?

Response: CARP, GRASS (KAP RUMPUT) ; CTENOPHARYNGODON IDELLUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.5 grams of water, 100.0 kcal of energy, 16.9 grams of protein, 3.6 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 49 mg of sodium.


Prompt: Tell me about CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS.

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: What's in CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: What are the nutritional contents of CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: I'd like to know about CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS.

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: I need high-protein snacks, does CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS fit this category?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: How much vitamin C is in CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: Is CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS high in fiber?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: Is CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS gluten-free?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: Can someone with a nut allergy eat CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: What can you tell me about using CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS for breakfast?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: Is CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS suitable for a keto diet?

Response: CARP, JAVANESE (LAMPAM JAWA) ; PUNTIUS GONIONOTUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 73.6 grams of water, 146.0 kcal of energy, 16.2 grams of protein, 9.0 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 41 mg of sodium.


Prompt: Tell me about CATFISH (KELI) ; CLARIAS BATRACHU.

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: What's in CATFISH (KELI) ; CLARIAS BATRACHU?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: What are the nutritional contents of CATFISH (KELI) ; CLARIAS BATRACHU?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: I'd like to know about CATFISH (KELI) ; CLARIAS BATRACHU.

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CATFISH (KELI) ; CLARIAS BATRACHU?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: I need high-protein snacks, does CATFISH (KELI) ; CLARIAS BATRACHU fit this category?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: How much vitamin C is in CATFISH (KELI) ; CLARIAS BATRACHU?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: Is CATFISH (KELI) ; CLARIAS BATRACHU high in fiber?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: Is CATFISH (KELI) ; CLARIAS BATRACHU gluten-free?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: Can someone with a nut allergy eat CATFISH (KELI) ; CLARIAS BATRACHU?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: What can you tell me about using CATFISH (KELI) ; CLARIAS BATRACHU for breakfast?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: Is CATFISH (KELI) ; CLARIAS BATRACHU suitable for a keto diet?

Response: CATFISH (KELI) ; CLARIAS BATRACHU is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 106.0 kcal of energy, 18.3 grams of protein, 3.1 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 33 mg of sodium.


Prompt: Tell me about CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA.

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: What's in CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: What are the nutritional contents of CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: I'd like to know about CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA.

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: I need high-protein snacks, does CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA fit this category?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: How much vitamin C is in CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: Is CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA high in fiber?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: Is CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA gluten-free?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: Can someone with a nut allergy eat CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: What can you tell me about using CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA for breakfast?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: Is CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA suitable for a keto diet?

Response: CATFISH, GIANT SEA (JAHAN) ; NETUMA THALASSINA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.5 grams of water, 78.0 kcal of energy, 18.3 grams of protein, 0.2 grams of fat, 0.7 grams of carbohydrates, 0.0 grams of fiber, and 83 mg of sodium.


Prompt: Tell me about CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS.

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: What's in CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: What are the nutritional contents of CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: I'd like to know about CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS.

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: I need high-protein snacks, does CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS fit this category?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: How much vitamin C is in CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: Is CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS high in fiber?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: Is CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS gluten-free?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: Can someone with a nut allergy eat CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: What can you tell me about using CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS for breakfast?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: Is CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS suitable for a keto diet?

Response: CATFISH, MALAYSIA RIVER (PATIN) ; PANGASIUS PANGASIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.2 grams of water, 118.0 kcal of energy, 16.6 grams of protein, 5.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 38 mg of sodium.


Prompt: Tell me about CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS.

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: What's in CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: What are the nutritional contents of CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: I'd like to know about CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS.

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: I need high-protein snacks, does CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS fit this category?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: How much vitamin C is in CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: Is CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS high in fiber?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: Is CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS gluten-free?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: Can someone with a nut allergy eat CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: What can you tell me about using CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS for breakfast?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: Is CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS suitable for a keto diet?

Response: CATFISH, RIVER (BAUNG) ; MYSTUS NEMURUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.1 grams of water, 83.0 kcal of energy, 17.8 grams of protein, 0.9 grams of fat, 0.9 grams of carbohydrates, 0.0 grams of fiber, and 15 mg of sodium.


Prompt: Tell me about CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS.

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: What's in CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: What are the nutritional contents of CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: I'd like to know about CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS.

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: I need high-protein snacks, does CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS fit this category?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: How much vitamin C is in CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: Is CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS high in fiber?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: Is CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS gluten-free?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: Can someone with a nut allergy eat CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: What can you tell me about using CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS for breakfast?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: Is CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS suitable for a keto diet?

Response: CATFISH EEL (SEMILANG) ; PLOTOSUS CANIUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.2 grams of water, 120.0 kcal of energy, 17.5 grams of protein, 5.0 grams of fat, 1.2 grams of carbohydrates, 0.0 grams of fiber, and 76 mg of sodium.


Prompt: Tell me about CLAM (LALA).

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: What's in CLAM (LALA)?

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: What are the nutritional contents of CLAM (LALA)?

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: I'd like to know about CLAM (LALA).

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about CLAM (LALA)?

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: I need high-protein snacks, does CLAM (LALA) fit this category?

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: How much vitamin C is in CLAM (LALA)?

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: Is CLAM (LALA) high in fiber?

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.


Prompt: Is CLAM (LALA) gluten-free?

Response: CLAM (LALA) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 83.1 grams of water, 63.0 kcal of energy, 11.2 grams of protein, 1.1 grams of fat, 2 grams of carbohydrates, 0.0 grams of fiber, and 240 mg of sodium.