Prompt: Can someone with a nut allergy eat RADISH, CHINESE (LOBAK) ; RAPHANUS SATIVUS?

Response: RADISH, CHINESE (LOBAK) ; RAPHANUS SATIVUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 95.2 grams of water, 13.0 kcal of energy, 0.7 grams of protein, 0.1 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 52 mg of sodium.


Prompt: What can you tell me about using RADISH, CHINESE (LOBAK) ; RAPHANUS SATIVUS for breakfast?

Response: RADISH, CHINESE (LOBAK) ; RAPHANUS SATIVUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 95.2 grams of water, 13.0 kcal of energy, 0.7 grams of protein, 0.1 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 52 mg of sodium.


Prompt: Is RADISH, CHINESE (LOBAK) ; RAPHANUS SATIVUS suitable for a keto diet?

Response: RADISH, CHINESE (LOBAK) ; RAPHANUS SATIVUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 95.2 grams of water, 13.0 kcal of energy, 0.7 grams of protein, 0.1 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 52 mg of sodium.


Prompt: Tell me about RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ;.

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: What's in RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ;?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: What are the nutritional contents of RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ;?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: I'd like to know about RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ;.

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ;?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: I need high-protein snacks, does RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; fit this category?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: How much vitamin C is in RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ;?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: Is RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; high in fiber?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: Is RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; gluten-free?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: Can someone with a nut allergy eat RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ;?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: What can you tell me about using RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; for breakfast?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: Is RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; suitable for a keto diet?

Response: RADISH, CHINESE, PICKLED (LOBAK DIJERUK) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 78.1 grams of water, 36.0 kcal of energy, 1.7 grams of protein, 0.3 grams of fat, 8.2 grams of carbohydrates, 2.3 grams of fiber, and 3026 mg of sodium.


Prompt: Tell me about RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM.

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: What's in RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: What are the nutritional contents of RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: I'd like to know about RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM.

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: I need high-protein snacks, does RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM fit this category?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: How much vitamin C is in RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: Is RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM high in fiber?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: Is RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM gluten-free?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: Can someone with a nut allergy eat RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: What can you tell me about using RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM for breakfast?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: Is RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM suitable for a keto diet?

Response: RHUBARB / PIE PLANT, PETIOLES (TAI-WONG) ; RHEUM RHAPONTICUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.2 grams of water, 33.0 kcal of energy, 1.2 grams of protein, 1.3 grams of fat, 4.2 grams of carbohydrates, 1.1 grams of fiber, and 5 mg of sodium.


Prompt: Tell me about SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM.

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: What's in SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: What are the nutritional contents of SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: I'd like to know about SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM.

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: I need high-protein snacks, does SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM fit this category?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: How much vitamin C is in SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: Is SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM high in fiber?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: Is SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM gluten-free?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: Can someone with a nut allergy eat SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: What can you tell me about using SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM for breakfast?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: Is SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM suitable for a keto diet?

Response: SALANG (SALANG) ; CLAOXYLON LONGIFOLIUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 87.4 grams of water, 39.0 kcal of energy, 5.4 grams of protein, 0.6 grams of fat, 3 grams of carbohydrates, 1.4 grams of fiber, and 18 mg of sodium.


Prompt: Tell me about SEAWEED, DRIED (HAI-TAI) ;.

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: What's in SEAWEED, DRIED (HAI-TAI) ;?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: What are the nutritional contents of SEAWEED, DRIED (HAI-TAI) ;?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: I'd like to know about SEAWEED, DRIED (HAI-TAI) ;.

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SEAWEED, DRIED (HAI-TAI) ;?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: I need high-protein snacks, does SEAWEED, DRIED (HAI-TAI) ; fit this category?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: How much vitamin C is in SEAWEED, DRIED (HAI-TAI) ;?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: Is SEAWEED, DRIED (HAI-TAI) ; high in fiber?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: Is SEAWEED, DRIED (HAI-TAI) ; gluten-free?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: Can someone with a nut allergy eat SEAWEED, DRIED (HAI-TAI) ;?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: What can you tell me about using SEAWEED, DRIED (HAI-TAI) ; for breakfast?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: Is SEAWEED, DRIED (HAI-TAI) ; suitable for a keto diet?

Response: SEAWEED, DRIED (HAI-TAI) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 16.3 grams of water, 252.0 kcal of energy, 0.0 grams of protein, 1.2 grams of fat, 60.2 grams of carbohydrates, 7.4 grams of fiber, and 2025 mg of sodium.


Prompt: Tell me about SELOM (SELOM) ; OENANTHE JAVANICA.

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: What's in SELOM (SELOM) ; OENANTHE JAVANICA?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: What are the nutritional contents of SELOM (SELOM) ; OENANTHE JAVANICA?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: I'd like to know about SELOM (SELOM) ; OENANTHE JAVANICA.

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SELOM (SELOM) ; OENANTHE JAVANICA?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: I need high-protein snacks, does SELOM (SELOM) ; OENANTHE JAVANICA fit this category?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: How much vitamin C is in SELOM (SELOM) ; OENANTHE JAVANICA?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: Is SELOM (SELOM) ; OENANTHE JAVANICA high in fiber?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: Is SELOM (SELOM) ; OENANTHE JAVANICA gluten-free?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: Can someone with a nut allergy eat SELOM (SELOM) ; OENANTHE JAVANICA?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: What can you tell me about using SELOM (SELOM) ; OENANTHE JAVANICA for breakfast?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: Is SELOM (SELOM) ; OENANTHE JAVANICA suitable for a keto diet?

Response: SELOM (SELOM) ; OENANTHE JAVANICA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.6 grams of water, 26.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 4.4 grams of carbohydrates, 1.0 grams of fiber, and 32 mg of sodium.


Prompt: Tell me about SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA.

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: What's in SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: What are the nutritional contents of SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: I'd like to know about SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA.

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: I need high-protein snacks, does SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA fit this category?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: How much vitamin C is in SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: Is SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA high in fiber?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: Is SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA gluten-free?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: Can someone with a nut allergy eat SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: What can you tell me about using SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA for breakfast?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: Is SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA suitable for a keto diet?

Response: SESBANIA (DAUN TURI/GETI) ; SESBANIA GRANDIFLORA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 77.2 grams of water, 82.0 kcal of energy, 8.4 grams of protein, 1.1 grams of fat, 9.7 grams of carbohydrates, 1.8 grams of fiber, and 23 mg of sodium.


Prompt: Tell me about SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX.

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: What's in SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: What are the nutritional contents of SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: I'd like to know about SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX.

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: I need high-protein snacks, does SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX fit this category?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: How much vitamin C is in SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: Is SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX high in fiber?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: Is SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX gluten-free?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: Can someone with a nut allergy eat SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: What can you tell me about using SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX for breakfast?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: Is SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX suitable for a keto diet?

Response: SOYA BEAN SPROUT (TAU-GEH KACANG SOYA) ; GLYCINE MAX is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 86.7 grams of water, 57.0 kcal of energy, 6.9 grams of protein, 2.2 grams of fat, 2.4 grams of carbohydrates, 1.1 grams of fiber, and 3 mg of sodium.


Prompt: Tell me about SPINACH (POR-COY) ; SPINACIA OLERACEA.

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: What's in SPINACH (POR-COY) ; SPINACIA OLERACEA?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: What are the nutritional contents of SPINACH (POR-COY) ; SPINACIA OLERACEA?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: I'd like to know about SPINACH (POR-COY) ; SPINACIA OLERACEA.

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SPINACH (POR-COY) ; SPINACIA OLERACEA?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: I need high-protein snacks, does SPINACH (POR-COY) ; SPINACIA OLERACEA fit this category?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: How much vitamin C is in SPINACH (POR-COY) ; SPINACIA OLERACEA?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: Is SPINACH (POR-COY) ; SPINACIA OLERACEA high in fiber?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: Is SPINACH (POR-COY) ; SPINACIA OLERACEA gluten-free?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: Can someone with a nut allergy eat SPINACH (POR-COY) ; SPINACIA OLERACEA?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: What can you tell me about using SPINACH (POR-COY) ; SPINACIA OLERACEA for breakfast?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: Is SPINACH (POR-COY) ; SPINACIA OLERACEA suitable for a keto diet?

Response: SPINACH (POR-COY) ; SPINACIA OLERACEA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 91.3 grams of water, 26.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 0.8 grams of fiber, and 25 mg of sodium.


Prompt: Tell me about SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS.

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: What's in SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: What are the nutritional contents of SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: I'd like to know about SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS.

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: I need high-protein snacks, does SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS fit this category?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: How much vitamin C is in SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: Is SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS high in fiber?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: Is SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS gluten-free?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: Can someone with a nut allergy eat SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: What can you tell me about using SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS for breakfast?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: Is SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS suitable for a keto diet?

Response: SPINACH (BAYAM PUTIH) ; AMARANTHUS VIRIDIS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 21.0 kcal of energy, 2.1 grams of protein, 0.2 grams of fat, 2.7 grams of carbohydrates, 0.7 grams of fiber, and 131 mg of sodium.


Prompt: Tell me about SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS.

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: What's in SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: What are the nutritional contents of SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: I'd like to know about SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS.

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: I need high-protein snacks, does SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS fit this category?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: How much vitamin C is in SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: Is SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS high in fiber?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: Is SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS gluten-free?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: Can someone with a nut allergy eat SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: What can you tell me about using SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS for breakfast?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: Is SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS suitable for a keto diet?

Response: SPINACH (BAYAM DURI) ; AMARANTHUS SPINOSUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.1 grams of water, 20.0 kcal of energy, 2.3 grams of protein, 0.2 grams of fat, 2.3 grams of carbohydrates, 0.6 grams of fiber, and 8 mg of sodium.


Prompt: Tell me about SPINACH (BAYAM PASIR) ;.

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: What's in SPINACH (BAYAM PASIR) ;?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: What are the nutritional contents of SPINACH (BAYAM PASIR) ;?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: I'd like to know about SPINACH (BAYAM PASIR) ;.

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SPINACH (BAYAM PASIR) ;?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: I need high-protein snacks, does SPINACH (BAYAM PASIR) ; fit this category?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: How much vitamin C is in SPINACH (BAYAM PASIR) ;?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: Is SPINACH (BAYAM PASIR) ; high in fiber?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: Is SPINACH (BAYAM PASIR) ; gluten-free?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: Can someone with a nut allergy eat SPINACH (BAYAM PASIR) ;?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: What can you tell me about using SPINACH (BAYAM PASIR) ; for breakfast?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: Is SPINACH (BAYAM PASIR) ; suitable for a keto diet?

Response: SPINACH (BAYAM PASIR) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 47.0 kcal of energy, 4.0 grams of protein, 2.6 grams of fat, 2 grams of carbohydrates, 0.7 grams of fiber, and 12 mg of sodium.


Prompt: Tell me about SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA.

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: What's in SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: What are the nutritional contents of SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: I'd like to know about SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA.

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: I need high-protein snacks, does SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA fit this category?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: How much vitamin C is in SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: Is SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA high in fiber?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: Is SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA gluten-free?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: Can someone with a nut allergy eat SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: What can you tell me about using SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA for breakfast?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: Is SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA suitable for a keto diet?

Response: SPINACH, CEYLON (REMAYONG) ; BASELLA RUBRA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.9 grams of water, 23.0 kcal of energy, 1.6 grams of protein, 0.1 grams of fat, 3.8 grams of carbohydrates, 0.3 grams of fiber, and 15 mg of sodium.


Prompt: Tell me about SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS.

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: What's in SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: What are the nutritional contents of SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: I'd like to know about SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS.

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: I need high-protein snacks, does SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS fit this category?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: How much vitamin C is in SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: Is SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS high in fiber?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: Is SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS gluten-free?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: Can someone with a nut allergy eat SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: What can you tell me about using SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS for breakfast?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: Is SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS suitable for a keto diet?

Response: SPINACH, RED (BAYAM MERAH) ; AMARANTHUS GANGETICUS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.3 grams of water, 27.0 kcal of energy, 2.8 grams of protein, 0.3 grams of fat, 3.3 grams of carbohydrates, 1.5 grams of fiber, and 6 mg of sodium.


Prompt: Tell me about SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM.

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: What's in SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: What are the nutritional contents of SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: I'd like to know about SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM.

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: I need high-protein snacks, does SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM fit this category?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: How much vitamin C is in SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: Is SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM high in fiber?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: Is SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM gluten-free?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: Can someone with a nut allergy eat SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: What can you tell me about using SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM for breakfast?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: Is SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM suitable for a keto diet?

Response: SPRING ONION (DAUN BAWANG) ; ALLIUM FISTULOSUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.4 grams of water, 43.0 kcal of energy, 2.6 grams of protein, 0.7 grams of fat, 6.5 grams of carbohydrates, 1.0 grams of fiber, and 17 mg of sodium.


Prompt: Tell me about SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS.

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: What's in SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: What are the nutritional contents of SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: I'd like to know about SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS.

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: I need high-protein snacks, does SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS fit this category?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: How much vitamin C is in SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: Is SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS high in fiber?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: Is SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS gluten-free?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: Can someone with a nut allergy eat SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: What can you tell me about using SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS for breakfast?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: Is SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS suitable for a keto diet?

Response: SWAMP CABBAGE / WATER CONVULVOLUS (KANGKUNG) ; IPOMOEA AQUATICA/I. REPTANS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 90.9 grams of water, 29.0 kcal of energy, 3.1 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 1.0 grams of fiber, and 65 mg of sodium.


Prompt: Tell me about SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS.

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: What's in SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: What are the nutritional contents of SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: I'd like to know about SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS.

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: I need high-protein snacks, does SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS fit this category?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: How much vitamin C is in SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: Is SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS high in fiber?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: Is SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS gluten-free?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: Can someone with a nut allergy eat SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: What can you tell me about using SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS for breakfast?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: Is SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS suitable for a keto diet?

Response: SWEETPOTATO SHOOTS (PUCUK UBI KELEDEK) ; IPOMOEA BATATAS is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 92.4 grams of water, 23.0 kcal of energy, 2.6 grams of protein, 0.3 grams of fat, 2.5 grams of carbohydrates, 1.1 grams of fiber, and 16 mg of sodium.


Prompt: Tell me about TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA.

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: What's in TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: What are the nutritional contents of TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: I'd like to know about TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA.

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: I need high-protein snacks, does TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA fit this category?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: How much vitamin C is in TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: Is TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA high in fiber?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: Is TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA gluten-free?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: Can someone with a nut allergy eat TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: What can you tell me about using TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA for breakfast?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: Is TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA suitable for a keto diet?

Response: TAPIOCA SHOOTS (PUCUK UBI KAYU) ; MANIHOT UTILISSIMA is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 84.2 grams of water, 56.0 kcal of energy, 6.6 grams of protein, 1.1 grams of fat, 4.8 grams of carbohydrates, 2.0 grams of fiber, and 17 mg of sodium.


Prompt: Tell me about TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM.

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: What's in TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: What are the nutritional contents of TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: I'd like to know about TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM.

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: I need high-protein snacks, does TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM fit this category?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: How much vitamin C is in TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: Is TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM high in fiber?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: Is TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM gluten-free?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: Can someone with a nut allergy eat TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: What can you tell me about using TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM for breakfast?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: Is TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM suitable for a keto diet?

Response: TOMATO (TOMATO) ; LYCOPERSICUM ESCULENTUM is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.7 grams of water, 22.0 kcal of energy, 1.4 grams of protein, 0.2 grams of fat, 3.6 grams of carbohydrates, 0.5 grams of fiber, and 16 mg of sodium.


Prompt: Tell me about TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ;.

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: What's in TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ;?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: What are the nutritional contents of TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ;?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: I'd like to know about TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ;.

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ;?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: I need high-protein snacks, does TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; fit this category?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: How much vitamin C is in TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ;?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: Is TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; high in fiber?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: Is TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; gluten-free?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: Can someone with a nut allergy eat TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ;?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: What can you tell me about using TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; for breakfast?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: Is TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; suitable for a keto diet?

Response: TOMATO JUICE, CANNED (JUS TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 93.0 grams of water, 23.0 kcal of energy, 1.1 grams of protein, 0.0 grams of fat, 4.6 grams of carbohydrates, 0.2 grams of fiber, and 182 mg of sodium.


Prompt: Tell me about TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ;.

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: What's in TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ;?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: What are the nutritional contents of TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ;?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: I'd like to know about TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ;.

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ;?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: I need high-protein snacks, does TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; fit this category?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: How much vitamin C is in TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ;?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: Is TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; high in fiber?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: Is TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; gluten-free?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: Can someone with a nut allergy eat TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ;?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: What can you tell me about using TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; for breakfast?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: Is TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; suitable for a keto diet?

Response: TOMATO KETCHUP (SOS TOMATO/KETCUP TOMATO) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 69.3 grams of water, 111.0 kcal of energy, 1.7 grams of protein, 0.0 grams of fat, 26 grams of carbohydrates, 0.1 grams of fiber, and 962 mg of sodium.


Prompt: Tell me about TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ;.

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: What's in TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ;?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.


Prompt: What are the nutritional contents of TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ;?

Response: TOMATO SOUP, CANNED (SUP TOMATO DALAM TIN) ; is a food item in the group 'Vegetables and vegetable products'. It has a portion size of 100 grams, containing 88.3 grams of water, 40.0 kcal of energy, 1.1 grams of protein, 0.4 grams of fat, 8.1 grams of carbohydrates, 0.1 grams of fiber, and 590 mg of sodium.