Prompt: Is SEA SLUG/SEA CUCUMBER, CLEANED (TREPANG, DIBERSIH) ; STICHOPUS SPP. suitable for a keto diet?

Response: SEA SLUG/SEA CUCUMBER, CLEANED (TREPANG, DIBERSIH) ; STICHOPUS SPP. is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 95.0 grams of water, 20.0 kcal of energy, 4.5 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 18 mg of sodium.


Prompt: Tell me about SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA.

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: What's in SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: What are the nutritional contents of SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: I'd like to know about SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA.

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: I need high-protein snacks, does SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA fit this category?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: How much vitamin C is in SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: Is SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA high in fiber?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: Is SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA gluten-free?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: Can someone with a nut allergy eat SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: What can you tell me about using SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA for breakfast?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: Is SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA suitable for a keto diet?

Response: SHAD, GIZZARD (SELANGAT) ; ANODONTOSTOMA CHACUNDA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.1 grams of water, 132.0 kcal of energy, 19.7 grams of protein, 5.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 124 mg of sodium.


Prompt: Tell me about SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA.

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: What's in SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: What are the nutritional contents of SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: I'd like to know about SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA.

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: I need high-protein snacks, does SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA fit this category?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: How much vitamin C is in SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Is SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA high in fiber?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Is SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA gluten-free?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Can someone with a nut allergy eat SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: What can you tell me about using SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA for breakfast?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Is SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA suitable for a keto diet?

Response: SHAD, LONGTAIL (TERUBOK) ; HILSA (CLUPEA) MACRURA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 66.5 grams of water, 197.0 kcal of energy, 18.4 grams of protein, 13.7 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 67 mg of sodium.


Prompt: Tell me about SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA.

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: What's in SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: What are the nutritional contents of SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: I'd like to know about SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA.

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: I need high-protein snacks, does SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA fit this category?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: How much vitamin C is in SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: Is SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA high in fiber?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: Is SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA gluten-free?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: Can someone with a nut allergy eat SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: What can you tell me about using SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA for breakfast?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: Is SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA suitable for a keto diet?

Response: SHAD, SLENDER (BELIAK MATA) ; ILISHA ELONGATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.7 grams of water, 85.0 kcal of energy, 18.9 grams of protein, 1.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 183 mg of sodium.


Prompt: Tell me about SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH.

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: What's in SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: What are the nutritional contents of SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: I'd like to know about SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH.

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: I need high-protein snacks, does SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH fit this category?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: How much vitamin C is in SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: Is SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH high in fiber?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: Is SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH gluten-free?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: Can someone with a nut allergy eat SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: What can you tell me about using SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH for breakfast?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: Is SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH suitable for a keto diet?

Response: SHARK, DOG (YU PASIR) ; SCOLIODON SORRAKOWAH is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.6 grams of water, 104.0 kcal of energy, 25.6 grams of protein, 0.2 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 74 mg of sodium.


Prompt: Tell me about SHARK'S FIN (YI-CEE).

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: What's in SHARK'S FIN (YI-CEE)?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: What are the nutritional contents of SHARK'S FIN (YI-CEE)?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: I'd like to know about SHARK'S FIN (YI-CEE).

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHARK'S FIN (YI-CEE)?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: I need high-protein snacks, does SHARK'S FIN (YI-CEE) fit this category?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: How much vitamin C is in SHARK'S FIN (YI-CEE)?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: Is SHARK'S FIN (YI-CEE) high in fiber?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: Is SHARK'S FIN (YI-CEE) gluten-free?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: Can someone with a nut allergy eat SHARK'S FIN (YI-CEE)?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: What can you tell me about using SHARK'S FIN (YI-CEE) for breakfast?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: Is SHARK'S FIN (YI-CEE) suitable for a keto diet?

Response: SHARK'S FIN (YI-CEE) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 3.7 grams of water, 382.0 kcal of energy, 95.5 grams of protein, 0.0 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 28 mg of sodium.


Prompt: Tell me about SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS.

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: What's in SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: What are the nutritional contents of SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: I'd like to know about SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS.

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: I need high-protein snacks, does SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS fit this category?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: How much vitamin C is in SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: Is SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS high in fiber?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: Is SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS gluten-free?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: Can someone with a nut allergy eat SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: What can you tell me about using SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS for breakfast?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: Is SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS suitable for a keto diet?

Response: SHARPTOOTH BASS (KERISI BALI) ; PRISTIPOMOIDES TYPUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.2 grams of water, 93.0 kcal of energy, 20.2 grams of protein, 1.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 53 mg of sodium.


Prompt: Tell me about SHRIMP, FERMENTED (CINCALUK).

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: What's in SHRIMP, FERMENTED (CINCALUK)?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: What are the nutritional contents of SHRIMP, FERMENTED (CINCALUK)?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: I'd like to know about SHRIMP, FERMENTED (CINCALUK).

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHRIMP, FERMENTED (CINCALUK)?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: I need high-protein snacks, does SHRIMP, FERMENTED (CINCALUK) fit this category?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: How much vitamin C is in SHRIMP, FERMENTED (CINCALUK)?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: Is SHRIMP, FERMENTED (CINCALUK) high in fiber?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: Is SHRIMP, FERMENTED (CINCALUK) gluten-free?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: Can someone with a nut allergy eat SHRIMP, FERMENTED (CINCALUK)?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: What can you tell me about using SHRIMP, FERMENTED (CINCALUK) for breakfast?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: Is SHRIMP, FERMENTED (CINCALUK) suitable for a keto diet?

Response: SHRIMP, FERMENTED (CINCALUK) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.6 grams of water, 54.0 kcal of energy, 9.1 grams of protein, 0.8 grams of fat, 2.6 grams of carbohydrates, 0.0 grams of fiber, and 4485 mg of sodium.


Prompt: Tell me about SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA.

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: What's in SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: What are the nutritional contents of SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: I'd like to know about SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA.

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: I need high-protein snacks, does SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA fit this category?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: How much vitamin C is in SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: Is SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA high in fiber?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: Is SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA gluten-free?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: Can someone with a nut allergy eat SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: What can you tell me about using SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA for breakfast?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: Is SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA suitable for a keto diet?

Response: SHRIMP, SMOOTH SHELL (UDANG MINYAK) ; PARAPENEOPSIS TENELLA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 79.4 grams of water, 80.0 kcal of energy, 18.2 grams of protein, 0.5 grams of fat, 0.6 grams of carbohydrates, 0.0 grams of fiber, and 134 mg of sodium.


Prompt: Tell me about SHRIMP PASTE (BELACAN).

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: What's in SHRIMP PASTE (BELACAN)?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: What are the nutritional contents of SHRIMP PASTE (BELACAN)?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: I'd like to know about SHRIMP PASTE (BELACAN).

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SHRIMP PASTE (BELACAN)?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: I need high-protein snacks, does SHRIMP PASTE (BELACAN) fit this category?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: How much vitamin C is in SHRIMP PASTE (BELACAN)?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: Is SHRIMP PASTE (BELACAN) high in fiber?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: Is SHRIMP PASTE (BELACAN) gluten-free?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: Can someone with a nut allergy eat SHRIMP PASTE (BELACAN)?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: What can you tell me about using SHRIMP PASTE (BELACAN) for breakfast?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: Is SHRIMP PASTE (BELACAN) suitable for a keto diet?

Response: SHRIMP PASTE (BELACAN) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 43.1 grams of water, 161.0 kcal of energy, 28.7 grams of protein, 2.1 grams of fat, 6.8 grams of carbohydrates, 0.0 grams of fiber, and 1430 mg of sodium.


Prompt: Tell me about SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA.

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: What's in SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: What are the nutritional contents of SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: I'd like to know about SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA.

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: I need high-protein snacks, does SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA fit this category?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: How much vitamin C is in SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: Is SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA high in fiber?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: Is SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA gluten-free?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: Can someone with a nut allergy eat SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: What can you tell me about using SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA for breakfast?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: Is SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA suitable for a keto diet?

Response: SICKLEFISH, SPOTTED (DAUN BAHARU) ; DREPANE PUNCTATA is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.3 grams of water, 92.0 kcal of energy, 19.8 grams of protein, 0.5 grams of fat, 2.1 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: Tell me about SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS.

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: What's in SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: What are the nutritional contents of SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: I'd like to know about SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS.

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: I need high-protein snacks, does SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS fit this category?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: How much vitamin C is in SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: Is SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS high in fiber?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: Is SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS gluten-free?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: Can someone with a nut allergy eat SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: What can you tell me about using SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS for breakfast?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: Is SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS suitable for a keto diet?

Response: SNAKEHEAD (HARUAN) ; OPHICEPHALUS (CHANNA) STRIATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.9 grams of water, 87.0 kcal of energy, 18.4 grams of protein, 1.5 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 20 mg of sodium.


Prompt: Tell me about SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI.

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: What's in SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: What are the nutritional contents of SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: I'd like to know about SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI.

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: I need high-protein snacks, does SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI fit this category?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: How much vitamin C is in SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: Is SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI high in fiber?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: Is SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI gluten-free?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: Can someone with a nut allergy eat SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: What can you tell me about using SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI for breakfast?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: Is SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI suitable for a keto diet?

Response: SNAPPER, GOLDEN STRIPPED (JENAHAK) ; LUTIANUS JOHNI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.9 grams of water, 102.0 kcal of energy, 21.0 grams of protein, 1.9 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 80 mg of sodium.


Prompt: Tell me about SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS.

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: What's in SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: What are the nutritional contents of SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: I'd like to know about SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS.

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: I need high-protein snacks, does SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS fit this category?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: How much vitamin C is in SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Is SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS high in fiber?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Is SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS gluten-free?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Can someone with a nut allergy eat SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: What can you tell me about using SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS for breakfast?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Is SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS suitable for a keto diet?

Response: SNAPPER, RED (MERAH) ; LUTIANUS ARGENTIMACULATUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 75.8 grams of water, 106.0 kcal of energy, 20.8 grams of protein, 2.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Tell me about SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI.

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: What's in SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: What are the nutritional contents of SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: I'd like to know about SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI.

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: I need high-protein snacks, does SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI fit this category?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: How much vitamin C is in SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Is SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI high in fiber?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Is SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI gluten-free?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Can someone with a nut allergy eat SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: What can you tell me about using SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI for breakfast?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Is SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI suitable for a keto diet?

Response: SNAPPER, RUSSELL'S (TANDA) ; LUTIANUS RUSSELLI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.0 grams of water, 88.0 kcal of energy, 20.1 grams of protein, 0.3 grams of fat, 1.3 grams of carbohydrates, 0.0 grams of fiber, and 85 mg of sodium.


Prompt: Tell me about STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS.

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: What's in STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: What are the nutritional contents of STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: I'd like to know about STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS.

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: I need high-protein snacks, does STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS fit this category?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: How much vitamin C is in STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: Is STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS high in fiber?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: Is STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS gluten-free?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: Can someone with a nut allergy eat STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: What can you tell me about using STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS for breakfast?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: Is STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS suitable for a keto diet?

Response: STARRY TRIGGERFISH (JEBONG) ; ABALISTES STELLARIS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 80.1 grams of water, 75.0 kcal of energy, 18.5 grams of protein, 0.1 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 173 mg of sodium.


Prompt: Tell me about STING RAY (PARI NYIRU) ; DASYATIS ZUGEI.

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: What's in STING RAY (PARI NYIRU) ; DASYATIS ZUGEI?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: What are the nutritional contents of STING RAY (PARI NYIRU) ; DASYATIS ZUGEI?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: I'd like to know about STING RAY (PARI NYIRU) ; DASYATIS ZUGEI.

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about STING RAY (PARI NYIRU) ; DASYATIS ZUGEI?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: I need high-protein snacks, does STING RAY (PARI NYIRU) ; DASYATIS ZUGEI fit this category?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: How much vitamin C is in STING RAY (PARI NYIRU) ; DASYATIS ZUGEI?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: Is STING RAY (PARI NYIRU) ; DASYATIS ZUGEI high in fiber?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: Is STING RAY (PARI NYIRU) ; DASYATIS ZUGEI gluten-free?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: Can someone with a nut allergy eat STING RAY (PARI NYIRU) ; DASYATIS ZUGEI?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: What can you tell me about using STING RAY (PARI NYIRU) ; DASYATIS ZUGEI for breakfast?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: Is STING RAY (PARI NYIRU) ; DASYATIS ZUGEI suitable for a keto diet?

Response: STING RAY (PARI NYIRU) ; DASYATIS ZUGEI is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.1 grams of water, 100.0 kcal of energy, 24.2 grams of protein, 0.3 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 87 mg of sodium.


Prompt: Tell me about THREADFIN (KURAU) ; POLYNEMUS INDICUS.

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: What's in THREADFIN (KURAU) ; POLYNEMUS INDICUS?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: What are the nutritional contents of THREADFIN (KURAU) ; POLYNEMUS INDICUS?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: I'd like to know about THREADFIN (KURAU) ; POLYNEMUS INDICUS.

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about THREADFIN (KURAU) ; POLYNEMUS INDICUS?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: I need high-protein snacks, does THREADFIN (KURAU) ; POLYNEMUS INDICUS fit this category?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: How much vitamin C is in THREADFIN (KURAU) ; POLYNEMUS INDICUS?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: Is THREADFIN (KURAU) ; POLYNEMUS INDICUS high in fiber?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: Is THREADFIN (KURAU) ; POLYNEMUS INDICUS gluten-free?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: Can someone with a nut allergy eat THREADFIN (KURAU) ; POLYNEMUS INDICUS?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: What can you tell me about using THREADFIN (KURAU) ; POLYNEMUS INDICUS for breakfast?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: Is THREADFIN (KURAU) ; POLYNEMUS INDICUS suitable for a keto diet?

Response: THREADFIN (KURAU) ; POLYNEMUS INDICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 77.7 grams of water, 90.0 kcal of energy, 19.7 grams of protein, 1.0 grams of fat, 0.5 grams of carbohydrates, 0.0 grams of fiber, and 51 mg of sodium.


Prompt: Tell me about THREADFIN, DRIED (KURAU, KERING).

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: What's in THREADFIN, DRIED (KURAU, KERING)?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: What are the nutritional contents of THREADFIN, DRIED (KURAU, KERING)?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: I'd like to know about THREADFIN, DRIED (KURAU, KERING).

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about THREADFIN, DRIED (KURAU, KERING)?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: I need high-protein snacks, does THREADFIN, DRIED (KURAU, KERING) fit this category?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: How much vitamin C is in THREADFIN, DRIED (KURAU, KERING)?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: Is THREADFIN, DRIED (KURAU, KERING) high in fiber?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: Is THREADFIN, DRIED (KURAU, KERING) gluten-free?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: Can someone with a nut allergy eat THREADFIN, DRIED (KURAU, KERING)?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: What can you tell me about using THREADFIN, DRIED (KURAU, KERING) for breakfast?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: Is THREADFIN, DRIED (KURAU, KERING) suitable for a keto diet?

Response: THREADFIN, DRIED (KURAU, KERING) is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 44.8 grams of water, 178.0 kcal of energy, 40.1 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 3158 mg of sodium.


Prompt: Tell me about THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM.

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: What's in THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: What are the nutritional contents of THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: I'd like to know about THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM.

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: I need high-protein snacks, does THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM fit this category?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: How much vitamin C is in THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Is THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM high in fiber?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Is THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM gluten-free?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Can someone with a nut allergy eat THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: What can you tell me about using THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM for breakfast?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Is THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM suitable for a keto diet?

Response: THREADFIN (SENANGIN) ; ELEUTHERONEMA TETRADACTYLUM is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 74.2 grams of water, 117.0 kcal of energy, 21.7 grams of protein, 3.4 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 32 mg of sodium.


Prompt: Tell me about TOMAN (TOMAN) ; CHANNA MICROPELTES.

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: What's in TOMAN (TOMAN) ; CHANNA MICROPELTES?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: What are the nutritional contents of TOMAN (TOMAN) ; CHANNA MICROPELTES?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: I'd like to know about TOMAN (TOMAN) ; CHANNA MICROPELTES.

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TOMAN (TOMAN) ; CHANNA MICROPELTES?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: I need high-protein snacks, does TOMAN (TOMAN) ; CHANNA MICROPELTES fit this category?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: How much vitamin C is in TOMAN (TOMAN) ; CHANNA MICROPELTES?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: Is TOMAN (TOMAN) ; CHANNA MICROPELTES high in fiber?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: Is TOMAN (TOMAN) ; CHANNA MICROPELTES gluten-free?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: Can someone with a nut allergy eat TOMAN (TOMAN) ; CHANNA MICROPELTES?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: What can you tell me about using TOMAN (TOMAN) ; CHANNA MICROPELTES for breakfast?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: Is TOMAN (TOMAN) ; CHANNA MICROPELTES suitable for a keto diet?

Response: TOMAN (TOMAN) ; CHANNA MICROPELTES is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 78.8 grams of water, 81.0 kcal of energy, 19.7 grams of protein, 0.2 grams of fat, 0.1 grams of carbohydrates, 0.0 grams of fiber, and 16 mg of sodium.


Prompt: Tell me about TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS.

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: What's in TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS?

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: What are the nutritional contents of TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS?

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: I'd like to know about TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS.

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: I'm looking for low-carb foods, what can you tell me about TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS?

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: I need high-protein snacks, does TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS fit this category?

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: How much vitamin C is in TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS?

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: Is TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS high in fiber?

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.


Prompt: Is TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS gluten-free?

Response: TREVALLY, MALABAR (RAMBAI) ; CARANGOIDES MALABARICUS is a food item in the group 'Fish, shellfish and products'. It has a portion size of 100 grams, containing 76.7 grams of water, 100.0 kcal of energy, 20.8 grams of protein, 1.9 grams of fat, 0 grams of carbohydrates, 0.0 grams of fiber, and 82 mg of sodium.