EZ BAR TRICEP CABLE KICKBACKS: A Step-by-Step Tutorial for Better Tricep Workouts
Channel: Mike Hind MBE
Date: 2023-04-04

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In this video, you'll learn how to perform EZ Bar Tricep Cable Kickbacks with perfect form and technique. This exercise is a great way to target and build strength in your triceps muscles. The step-by-step tutorial will guide you through the proper setup, hand positioning, and range of motion for the exercise. You'll also learn about common mistakes and modifications that can help you get the most out of your workout.

One of the benefits of the EZ Bar Tricep Cable Kickbacks is that it can help isolate the triceps muscles and work them more effectively than other triceps exercises. By using the cable machine and the EZ bar, you can also ensure that your movements are smooth and controlled, which can help prevent injury and improve overall strength.

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