READ MY HIPS: Dance Lesson #3 Afro/Eastern Booty Workout Pt. 1 World Dance Fitness Fusion
Channel: Joey L. Dowdy
Date: 2022-05-21

Thank you for all the great comments about this Dance class series. I greatly appreciate them, but please do keep them coming:)  

Let's Recap: You've learned the Warmup, Nailed The 8 Count, Practiced The Hips Pulses, and now it's time to put them together with the music. This is Part 1. Read My Hips: AFRO /Eastern where I'll show you how to execute 4 of the signature hip-pulses with the music, and do each dance on the beat. Please add this Low Impact- High Intensity workout to your daily regime. So, Here You Go! Enjoy!

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Joey L. Dowdy aka Dr. Dancer, Host, Author, Famed Choreographer, Fitness Motivator, Dance Instructor, Speaker and Lifestyle Coach to the stars.