Finding Connection in 2020 Yoga- Feel Better With Yoga
Channel: Amy B
Date: 2020-03-24

Coronavirus. How is everyone doing out there? Bored, worried, stressed? Feeling lonely and isolated? All the things we looked forward to way back in our normal lives seem to be gone, and now we feel disconnected and alone. Through this gentle yoga practice and through your breath, find that feeling of groundedness and connection you've been missing by remembering you are not alone. Through our experience, we are connected. We, every single one of us, are in this together. Practice and see how much better you feel.