What is yoga? Yoga for kids | Yoga cartoon.
Channel: HOLZ | Great content for the whole family!
Date: 2019-05-06

Thousands of years ago, the ancient yogis lived in the forest, the mountains and the caves of India. They observed the harmony
of wildlife and nature. Yogis  imitated  movements of animals, the trees, the mountains, and even the movements of stars, they created a wonderful technique called yoga. Yoga the way to exercise our bodies, our breath and our minds all at the same time. Yoga make us feel great! Practicing yoga poses and breathing exercises bring back harmony to our body and mind. We are able to feel again the nature state of happiness.

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