I LOST 13 LBS AND 17 INCHES IN JUST 10 WEEKS ON THE KETO DIET! (Learn how YOU CAN TOO!)
Channel: Kelly Olexa
Date: 2021-08-27

Are you curious if the Keto Diet is LEGIT or a total waste of time? I've lost 17 inches and 13 pounds in 10 weeks and in this video I'll share why I'm a firm believer that this diet approach can be a real miracle solution. 

Want to learn about losing weight on keto? I'm explaining my experience in this video and you'll learn my tips on what NOT to do as well as what TO do for success. My keto diet results will inspire you- they inspire me every day and for the first time in YEARS I can confidently say I KNOW I'll hit my goal weight (probably by October or before at this rate!).

It was my functional medicine doctor who first told me that keto and fasting was an ideal combo for women aged 40+ with hormonal issues and metabolic damage. Boy was she right! I'm walking proof that keto for women over 50 is a miracle solution. I couldn't be happier and I pinch myself daily. For reals!

If you are NOT losing weight on keto, I've got some good tips for you in this video too. I have many friends who said the same thing and they took my advice, applied it and are now down many pounds on keto because of it. Consider this your keto for beginners video and get ready to be amped up to GO FOR IT. 

To get my FREE Keto Kwik Start Guide-- CLICK HERE https://bit.ly/ketokwikstart

P.S. It was Joe Rogan who was talking about exogenous ketones on his podcast from what I hear. 

P.S. You'll PROBABLY also like this blog post I did on "What I eat on the keto diet" -- CHECK IT OUT  https://bit.ly/2WEN49Q 

I know that after you watch this video you'll be ready to roll and go KETO WITH KELLY O! ;-)

Get Started by ordering a Challenge Pack of KETONES: thekellyoshow.shopketo.com (I also strongly recommend the Keto Kreme Coffee y'all. Just sayin. And if you go for that buy 2 it always goes out of stock and you WILL be addicted trust me) --- If you get the ketones, these are the glass jars I'm using in today's video, you can get a pack of 12 on Amazon for $25 https://amzn.to/3gWLTdl

The BHU Keto Cookie Dough I referenced: https://amzn.to/3sRq7fy

https://www.youtube.com/watch?v=TKi7a85CbWk

**Grab my Keto Cookbook AND my 5 Day Online Keto Bootcamp TODAY**
https://kellysketocookbook.com/ http://kellysketobootcamp.com/

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