HOW TO LOVE YOURSELF| Sheila Ram Mohan | Best Life Hacks | Lumiere 24
Channel: LUMIERE24
Date: 2020-01-17

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I know you have all heard about self love..and yet it remains one of the least practiced…in fact we are taught the opposite…we have been taught to criticize ourselves, constantly belittle ourselves and feel guilty if we feel good about ourselves. So often, I hear my clients,, especially the young ones, paraphrase whatever they say with the words “ maybe I sound over confident”…and my answer is always the same: Better over confident than under confident. So many years of conditioning…so many years of being criticized for what we do wrong, and no acknowledgement for what we do right…no wonder our self-love gene is buried deep under.
Rumi says, "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. "

Which means you don’t have to learn it or earn it. It’s within you. You just have to remember, unpack and believe it.

Look for an easy tool at 4.52, to help you connect with yourself.


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