Dried Mushroom, Scallop and Tofu Claypot 冬菇瑤柱豆腐煲 / Dual Cable Lat Pulldown
Channel: chaumeinguy
Date: 2020-06-10

Today's workout: Dual Cable Lat Pulldown

MAIN MUSCLE GROUP: Back


Ingredients you’ll need…

Medium firm tofu 1 pack
Dried mushrooms 20g
Dried Scallops 20g
Soy sauce 1TB
Oyster sauce 1TB
Spring onion 1 stalk
Green pepper
Red pepper
Garlic, minced
Mix 1TB cornstarch with 2 TB of water

Reminder:
*soak the dried mushroom and scallop for 1 hour and save the soaking water for the sauce. Combined them together to make 1 cup*