10 MIN LEAN & TONED PILATES LEGS | Intense Slimmer Thighs Workout, No Equipment
Channel: Action Jacquelyn
Date: 2021-06-01

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Browse Collection 👉 https://shop.barredefinition.com I hope you enjoyed my 10 MIN LEAN & TONED PILATES LEGS | Intense Slimmer Thighs Workout! Try this Pilates workout NEXT! https://youtu.be/qZfrzV7fauk

Light up and lean out your legs with this 10 minute at home Pilates sculpt workout. You'll enjoy slimming, low-impact exercises that'll leave you feeling stronger, and moving more confidently in your body. 

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.