Benefits of Saunas and Autophagy - Hormesis, Heat Shock Proteins and Autophagy
Channel: Siim Land
Date: 2019-05-10

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Want to know what are the benefits of taking a sauna and autophagy? Check out this video.

Video on Autophagy: https://www.youtube.com/watch?v=88COMmlA8uo

Article with all the studies: https://siimland.com/benefits-of-sauna-and-autophagy-combined/

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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.



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