Daily Shot of High Phenolic Olive Oil
Channel: Marilyn Harding
Date: 2020-05-11

I share my morning ritual of taking a tablespoon or two of high phenolic olive oil on an empty stomach as a daily tonic to boost my immune system. But that's not for everyone - so here's an idea of how to enjoy it more and get all the anti-inflammatory and antioxidant benefits of the phenolic compounds oleocanthal and oleacein and then some!


For information and research on high phenolic olive oil visit Aristoleo.com, home of the Annual International Aristoleo Awards for High Phenolic Olive Oil and Table Olives, now in its 5th year.


Check out our Aristoleo YouTube Channel, our Medium eZine "Beyond Organic, Beyond Extra Virgin" and to buy, visit AristoleoNorthAmerica.com


To your health!
Marilyn