Refine the Emptiness and Merge with the Dao - Lian Xu He Dao - 炼虚合道 (Xiu Dao-16)
Channel: Hai Yang
Date: 2022-08-13

This video introduces an advanced concept of Xiu Dao practice: Refine the Emptiness and Merge with the Dao.

Topics covered in today’s video include:
00:00 Introduction
00:24 Hai on Tea - 老茶头 Lao Cha Tou
06:20 Dao and Xu
11:33 Lian Xu He Dao
16:56 Practice of Lian Xu He Dao
20:50 Key Principle of Lian Xu He Dao
23:52 Misperception
26:02 Takeaways

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Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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