Restorative Yoga with Kenzie: Every Day Counts Program - May 4, 2021 (2/2)
Channel: Vancouver Coastal Health
Date: 2021-05-04

We cultivate our senses today as we deeply rest, listening to all of the sounds near and far. We even visit a mountain stream while putting our legs up the wall. Two pillows, two blankets, and in this case, a wall, are all you need to practice along with me.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss.  This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.  

Learn more at https://www.everydaycounts.ca/.