Changing Protein Recommendations?
Channel: NutritionFacts.org
Date: 2012-11-13

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A research group is suggesting that human protein requirements may have been underestimated. Previously, I've covered protein quality in Protein Intake and IGF-1 Production (http://nutritionfacts.org/video/protein-intake-and-igf-1-production/) and source in Plant Protein Preferable (http://nutritionfacts.org/video/plant-protein-preferable/). For other controversies surrounding recommended nutrient intakes, see my vitamin D video series starting with Vitamin D Recommendations Changed (http://nutritionfacts.org/video/vitamin-d-recommendations-changed/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/changing-protein-recommendations/ and he'll try to answer it!

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