BEST Tone Buttocks exercise - Reduce buttocks and  thighs with Bridging exercise
Channel: Passion4Profession
Date: 2011-03-17

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BEST Tone Buttocks exercise - Reduce buttocks and thighs with Bridging exercise.
Bridging exercise: quick and easy exercise to firm the buttocks. Effective butt exercise for home workout.

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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" 
https://www.youtube.com/watch?v=ImNFOaCcWZs
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