SWING 540 TUTORIAL -  CALISTHENICS FREESTYLE
Channel: Daniel Flefil
Date: 2020-08-05

This Calisthenics freestyle tutorial will teach you how to do swing 540. This skill is an intermediate freestyle trick and I am showing you all the progressions and tips that are needed to learn it in a safe fast way.

No matter if you call it Calisthenics or Street workout there are many variations of the swing 540 but this is one is the most typical one.

Here are the skills you need to learn before starting with Swing 540:

Swing 360 Tutorial:
https://youtu.be/mscEyaTj_zE

Swing Like A Pro:
https://youtu.be/6FEwHxlh5JM

Swing 180 Tutorial:
https://youtu.be/GrPRQzN4qsA 

Subscribe: http://bit.ly/Subscribe-Danielflefil 

Remember to always warm-up before trying any calisthenics freestyle skills to prepare your body for the impact that you are gonna put it through during the workout.

🖥 Interviews With Calisthenics Athletes:
Eryc Ortiz: https://youtu.be/hMjFJywlHNs
Viktor Kamenov: https://youtu.be/EbQyCQOuU8Y
Vitalii Melnik: https://youtu.be/6PDTg3hda34
Daniels Laizans: https://youtu.be/v2LWylyIDJw 
 
For business or contact:
da_fl@hotmail.com 

#Swing540 #Calisthenicstutorial #streetworkout