Managing Depressive Disorders (Exploring Healthy Mind with Omowale Adebowale)
Channel: Omowale Adebowale
Date: 2020-06-20

Depression is one of the most common mental health disorders that affect 1 in 6 individuals. Many people exhibit symptoms of depression without understanding what they are going through. If left untreated, depression can be very chronic and have a negative impact on an individual's life.
This session has been designed to educate you on your symptoms and suggest ways in which you can get help. In this session, we will talk about the common symptoms of depression, the types of depressive disorders, and also discuss management tips for Depression.
By the end of this session, the aim is that you would;
Have a better understanding of Depressive disorders
Understand the symptoms to look out for and when we need to ask for support 
Understand the basic management tips for depression including practical tips to help you improve and maintain a good mental health.

Thank you for watching! 

This Session is brought to you by Fresh Start for All Ministries. FSFA Ministries supports vulnerable people at risk of poverty and developing a mental health condition. For crisis support or questions relating to your symptoms, please contact Fresh Start for All via: 
Freephone: 0800 009 6241
Website: www.fsfaministries.org
Email: info@fsfaministeies.org
Instagram: http://instagram.com/fsfaministries 
Facebook: https://www.facebook.com/fsfaministries/