ONE HOUR RESTORATIVE YOGA CLASS | Beginner Friendly
Channel: Caitlin Coan
Date: 2020-03-23

There's something so special to be said about restorative yoga. If you've never done this type of yoga, it's long holds with props to support your body. In this class you'll need a bolster (pillow), two blocks (books), two blankets & a strap (t-shirt or towel). Keep practicing. Enjoy. #nostudionoproblem #practicewithme

PS I hope you enjoy the BTS at the end ;)

“Be kind to yourself and be kind to others.”

IG: tobecaitlin
www.tobecaitlin.com

-Music-

👓 "Midnight Lovers"l by Kicktracks
https://fanlink.to/midnightlovers

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