[Playing Pilates]필라테스 힙업 전신운동 15 min Full Body Workout ★ 하체운동/복근운동/코어운동
Channel: Playing Pilates
Date: 2017-10-02

[Playing Pilates]힙업 전신운동 15 min Full Body Workout ★ 하체운동/복근운동/코어운동

Playing Pilates provides 10 min workout videos.

Playing Pilates Workout Videos are updated 2 or 3 times a week.

Please visit my offline studio, http://www.archncurl.com

Thank you!

Creator: 아치앤컬 이주영 대표[JooYoung Lee]

Model Information
강사: 이용정 선생님 [Instructor: YongJung Rhee]

한국예술종합학교/발레전공
전 유니버설발레단 솔리스트
GYROTONIC® Level1 Certificate
Polestar Pilates Studio, Gateway Mat
Polestar Pilates Studio, Gateway Equipment
Polestar Pilates Studio, Foundation
Polestar Pilates Studio, Intermediate
Polestar Pilates Studio, Advanced 1
Polestar Pilates Studio, Advanced 2
Ballates Floor Course-Master Dawnna Wayburne & Arch&Curl
Ballates Barre Course-Master Dawnna Wayburne & Arch&Curl 
PowerPlate Level 1 Certificate
Oov® Pilates Course by  Polestar Pilates
아치앤컬 압구정 부원장
Vaganova method 1-3
동아무용콩쿠르 금상
뉴욕발레콩쿠르 동상
서울국제무용콩쿠르 동상
한국 발레협회 신인상

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