THE DARK SIDE OF DIETING | Five Minute Fitness #13
Channel: Biceps & Banter
Date: 2020-01-20

Dieting is great. Lower body fat. More self-confidence. Better health markers.

But are there any downsides? What issues commonly crop up?

We go over what to expect to happen to your sex drive, menstrual function and food focus during periods of prolonged dieting

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