The Multifaceted Powers of Mindfulness & Compassion Practices: Meditat. w/Lakiba Pittman on 05/25/22
Channel: Rick Hanson
Date: 29/05/2022

In this meditation with Lakiba Pittman from this Wednesday Night Meditation + Talk, the focus was on The Multifaceted Powers of Mindfulness and Compassion Practices.

You can see the talk that went along with this meditation: https://youtu.be/gx0bJ_erUSM

And if you'd like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/