This New Innovation Helps BUILD MUSCLE & Strength | Mind Pump 2069
Channel: Mind Pump Show
Date: 2023-05-06

00:00 Mind Pump Fit Tip: Red-light therapy is legit! And the science supports it. 
16:20 Kids hear and copy EVERYTHING! 
21:20 A.I. that can read your mind, and the potential for good/bad. 
33:32 Turning PTSD (Post-traumatic stress disorder) into PTG (Post-Traumatic Growth). 
37:00 Learning more about EDMR (Eye Movement Desensitization and Reprocessing) therapy, Sal’s first experience, and upcoming session. 
44:23 Podcast therapy for personal growth. 
47:27 LMNT is crushing it! 
52:00 Shout out to @homeandontheway.

55:41 #ListenerLive question #1 - I feel a little lost and would love some guidance. When I was 13, I was diagnosed with anorexia. I am now recovered, and in 2020 I started running. I now run about 6 -7 miles 6 days a week, strength train for about an hour and a half 5 days a week, and average about 25000 steps. I have never gotten a period, and just got lab work finding out I have low estrogen, testosterone, and severe anemia. 
1:10:40 #ListenerLive question #2 - I have been consistently working out for over 20 years. I have a degree in nutrition. I would like to look like all the work I put in. What can I do? (1:12:16)
1:26:35 #ListenerLive question #3 - I've added heaps of salt to my diet and started to notice a lot of negative impacts. I'm just curious if there are any other known health risks to overconsuming salt in the presence of a wholefood diet? 
1:38:10 #ListenerLive question #4 - I would love to hear your thoughts on the concept of “intuitive training?”  

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
http://mapsfitnessproducts.com/

Effects of low level laser therapy (808 nm) on physical strength training in humans
https://pubmed.ncbi.nlm.nih.gov/21086010/

Use of low-level laser therapy (808 nm) to muscle fatigue resistance: a randomized double-blind crossover trial
https://pubmed.ncbi.nlm.nih.gov/25496083/

When is the best moment to apply photobiomodulation therapy (PBMT) when associated to a treadmill endurance-training program? A randomized, triple-blinded, placebo-controlled clinical trial
https://pubmed.ncbi.nlm.nih.gov/29185134/

AI can now read your mind, researchers report as the 'godfather of AI' quits to warn about his life's work
https://news.yahoo.com/ai-now-read-mind-researchers-075054181.html

All-In Podcast - E126: Big Tech blow-out, Powell’s recession warning, lab-grown meat, RFK Jr shakes up race & more
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Mental Healthcare Clinic Focusing On Your Brain Health | Dr. Amen
https://www.amenclinics.com/

Post-Traumatic Growth Inventory & Scale - PositivePsychology.com
https://positivepsychology.com/post-traumatic-growth/

Mind Pump #2052: Chalene Johnson: Female Fitness Mogul
https://mindpumppodcast.com/2052-chalene-johnson-female-fitness-mogul/

Visit Mobility Wall for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off**
http://www.mobilitywall.com/MINDPUMP

MAPS Fitness Anabolic  
https://www.mindpumpmedia.com/maps-anabolic

Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
https://www.mindpumpmedia.com/blog/why-the-scale-is-not-always-the-best-way-to-measure-progress

Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
https://mindpumppodcast.com/1830-five-steps-to-determine-your-ideal-caloric-intake/

MAPS Fitness Performance
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Mind Pump #2062: Biohack Fatherhood With Ben Greenfield
https://mindpumppodcast.com/2062-biohack-fatherhood-with-ben-greenfield/

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Chalene Johnson (@chalenejohnson) Instagram
Ayelet | Montessori, Peaceful Parenting, & Attachment (@homeandontheway) Instagram
Ben Greenfield (@bengreenfieldfitness) Instagram




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