Kobe on Fear | The Mindful Minute #Shorts
Channel: The Flow Station
Date: 2021-08-24

#Shorts #kobe #blackmamba #Kobebryant #Lakers #Mindfulness #Meditation #EmotionalAwareness #Basketball #NBA #LALakers #LosAngelesLakers #Lebron...

First episode of the Mindful Minute... We have Kobe talking about emotions, naming fear, examining it without judgement... tapping into what it truly means... 
We are all human. To accept our emotions gives us more power to choose and respond, vs react and let it overtake our lives.