Vitamins and Supplements I Take Daily 💊 Probably More Than You!
Channel: Fast Track to Health
Date: 2019-09-05

My daily vitamin and supplement routine is quite extensive and I often get asked which supplements I am taking, so here they are! 

Nowadays it's really hard to get all of your vitamins and minerals just from food so it is important to take supplements. Most on the market though are made from synthetic ingredients and chemicals so be sure you are using the best quality possible and ones made from whole foods. In this video I share which vitamins, herbs and supplements I take daily. Yes it is a lot but I would rather prevent issues than wait until it's too late. 

SYNTHETIC VS WHOLE FOOD VITAMINS:
https://youtu.be/1zgUUbBPMso

BEST CALCIUM SUPPLEMENT:
https://youtu.be/IDvFJRxUp1c

BEST MAGNESIUM SUPPLEMENT:
https://youtu.be/JnFsW3F-swk

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At Fast Track to Health our mission is to educate, inspire and encourage our patients to improve their health through natural and holistic means. We take an integrative approach to health and healing and use the best of what Eastern and Western medicine has to offer.

If you enjoyed this video about vitamins and supplements, be sure to subscribe to the channel for more videos on how to manage a variety of ailments, like this video and visit my website below. If you’d like to share your own health and healing tips or have a question, leave them down in the comments section, and I will do my best to answer you. Thanks for watching today’s video!

https://youtu.be/yPNyAHKlDsk