How to make Garlic Cauliflower Mash | Cauliflower Mashed " Potatoes" | Easy Low Carb/ KETO sides
Channel: Savvy By Nature TV
Date: 2021-02-27

Intro- Music by Jake Cromwell - Wahala (Stressed) - https://thmatc.co/?l=073AEF86
Video- Music by Lucydafirst, Ej Hoffman - Motions - https://thmatc.co/?l=136F2A69

GREETINGS BEAUTIFUL PEOPLE!  This cauliflower mash was is so good. Feel free to change the ingredients. I have made this recipe a few times and changed them every time. I do prefer using parmesan cheese however in this video I didn't and they still came out good. Please comment below and tell me how you liked the video and if you will try this recipe. Thank you again for stopping by. PEACE, LIGHT and LOVE! 

Ingredients:
- 1 head of cauliflower
- 1/2 TSP garlic
- 1/2 cup of cheese ( of choice/ parmesan is preferred)  
- pepper (to taste)
- 2 healthy TBS sour cream 
- 2 TBS butter (to taste)
- salt (optional and to taste/ my butter was salted)

Instructions:
- Steam cauliflower 10-15 minutes
- Blend cauliflower and all your ingredients 
- Serve