“Your workplace is not responsible to draw boundaries for you.”
Channel: Mental Balance
Date: 2023-12-15

After working for Meta, Quora, X, and others in the tech industry for 15+ years, Andy sure has some insights to fulfill your high-achievers dream while maintaining your mental well-being.

Listen to this podcast as he shares:

- The triggers that led to his mental health awakening
- How self-awareness is key to building a 'sustainable' healthy lifestyle
- How to set work boundaries? (as an overachiever)

Find out now. Tap the link in bio!