Benefits of Grapes for Brain Health
Channel: NutritionFacts.org
Date: 2020-02-03

Grape juice and whole grapes are put to the test for brain function, including cognitive decline in early Alzheimer’s.

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When commercial entities fund studies it’s more for marketing purposes than science. That doesn’t necessarily mean the findings are invalid, but you do have to pay special attention to things like the framing of the research question, the experimental methods, statistical analysis, and biased interpretation of results (spin).

The blueberry video I mentioned is Benefits of Blueberries for the Brain (http://nutritionfacts.org/video/benefits-of-blueberries-for-the-brain). There’s also Benefits of Blueberries for Mood and Mobility (http://nutritionfacts.org/video/benefits-of-blueberries-for-mood-and-mobility).

What else might help protect brain function? 
• Dietary Theory of Alzheimer's (https://nutritionfacts.org/video/dietary-theory-of-alzheimers/)
• How to Slow Brain Aging by Two Years (https://nutritionfacts.org/video/how-to-slow-brain-aging-by-two-years/)
• Benefits of Rosemary for Brain Function (https://nutritionfacts.org/video/Benefits-of-Rosemary-for-Brain-Function)
• Best Aromatherapy Herb for Alzheimer's (https://nutritionfacts.org/video/Best-Aromatherapy-Herb-for-Alzheimers)
• How to Prevent Alzheimer’s With Diet (http://nutritionfacts.org/video/How-to-Prevent-Alzheimers-With-Diet)
• Best Brain Foods: Berries and Nuts Put to the Test (http://nutritionfacts.org/video/Best-Brain-Foods-Berries-and-Nuts-Put-to-the-Test)
• Brain Healthy Foods to Fight Aging (http://nutritionfacts.org/video/brain-healthy-foods-to-fight-aging)
• Do Lutein Supplements Help with Brain Function? (http://nutritionfacts.org/video/do-lutein-supplements-help-with-brain-function)

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-Michael Greger, MD FACLM

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