How to Build the Peak of the Bicep
Channel: Mind Pump Show
Date: 23/04/2021

In this QUAH Sal, Adam, & Justin answer the question “What is the best way to build the peak of the bicep?"

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Free resources & guides on building muscle, fat loss, improving mobility, & more:
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Check out the full episode 1538 here:
Video - https://youtu.be/GJd-4xL2uGs
“How to Build the Peak of the Bicep"
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