Why do you hear different frequencies during meditation? (Right vs Left Brain)
Channel: Sukha Yoga
Date: 2023-06-27

Here is a follow up lesson about the Anahata Nada. In this lesson, I have explained the various subtle sounds we experience during samadhi, that we can utilise them to assess our progress and hopefully, by fine-tuning our concentration on them, we can attain true openness. 

Please watch the entire video and recommend it too. By increasing the view time of our videos, we can reach more in the community who may benefit from guidance in their practice. Plus, it contributes to the growth of our channel. Thank you for supporting my teachings! You are great!

If you wish to support my teachings. It'll go a long way.
https://ko-fi.com/sukhayoga

Subscribe to get updates for future lessons -- https://bit.ly/2ZZJX9k

Get in Touch with me
Website: https://sukhayoganz.com/
Instagram: https://www.instagram.com/sukhaschoolofyoga/
Facebook: https://www.facebook.com/saksisandiram

#yoga #tutorials #kundalini #samadhi #healthandwellness #asana #pranayama  #meditation #soundbath #yogaathome