Alkaline Water, Should drink or not | अल्कलाइन पानी पीना चाहिए या नही!
Channel: Bansidhar Bhabhewa
Date: 2020-10-15

You may have heard various health claims about alkaline water. Some say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. But what exactly is alkaline water, and why all the hype?

The “alkaline” in alkaline water refers to its pH level. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For example, something with a pH of 1 would be very acidic and something with a pH of 13 would be very alkaline.

Alkaline water has a higher pH level than regular drinking water. Because of this, some advocates of alkaline water believe it can neutralize the acid in your body.

Normal drinking water generally has a neutral pH of 7. Alkaline water typically has a pH of 8 or 9. However, pH alone isn’t enough to impart substantial alkalinity to water.

Alkaline water must also contain alkaline minerals and negative oxidation reduction  potential (ORP). ORP is the ability of water to act as a pro- or antioxidant. The more negative the ORP value, the more antioxidizing it is.

The Top 10 Health Benefits of Hydrogen Water
1. Reduce fatigue & boost vitality
2. Remedy for allergies
3. Promote cardiovascular & cerebrovascular health
4. Cancer prevention & treatment
5. Improve diabetes
6. Anti-inflammation
7. Prevent & Reverse Degenerative Diseases
8. Anti-Aging
9. Slimming
10. Improve memory & cognitive function.