You Cannot Change or Control Your Thoughts (Podcast Ep 207)
Channel: The Anxious Truth
Date: 2022-05-11

“Change your thoughts, change your life!”

NO.  

This is a thing we hear all the time in self-help and personal development but in all honesty, it's nonsense.  Let’s talk about the fact that you cannot stop, control, or change your thoughts through force.

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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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