🩸Simple Home Remedy solution for Heavy bleeding & cramps🩸 #shorts
Channel: Nirvana - Yoga, Ayurveda, Vedanta
Date: 2023-09-05

Saffron is त्रिदोषहर, meaning 'reduces all the 3 vitiated Dosha'. Honey is known to balance pitta as well. And excessive bleeding is usually due to Pitta dominance and/or imbalance. So consuming this mix can help in controlling excessive bleeding.

Do this every month till there's good control over bleeding.

Warning: 
* Consuming higher doses of any of these (Saffron or honey or the mix) than suggested should be avoided at all costs. 
* Do consult your Ayurveda physician to make an informed choice for yourself, before proceeding.

Disclaimer: I'm a certified Yoga Therapist with a Graduation (SVYASA University) and a Master's degree (Manipal University) in Yoga Therapy. However, the contents of our videos are NOT intended as a substitute for your ongoing medical therapy/treatment, rather as a supporting & holistic approach towards your period/hormonal health. If you are on any treatment, then do consult your physician before taking up this  lifestyle oriented practice.