Try This Exercise If Squats & Lunges Hurt Your Knees #shorts
Channel: Becky Fox
Date: 01/12/2022

If squats or lunges hurt your knees try this band exercise instead! 😖 😀

All you're going to do is lay on the floor, place a band around your feet, and press out. 

Need a band? Grab one here inside my Amazon Store 👉 https://amzn.to/35e8e3j

#beckyfox #beckyfoxfitness #bandexercise #nopainexercises