chaotic bedtime routine 🐈‍⬛🚲👧🏻
Channel: JessBrain
Date: 2023-02-27

our bedtime routine w/ Carmie always includes some rough and tumble play, hide and seek, biking around the house, or jumping on the couch. does it sound counterintuitive to get her riled up before going to bed? well the sensory input can actually HELP them go to sleep... Some children need that extra bit of movement, touch, and connection to fully relax at the end of a day. It can also act as a stress reliever, a silly way we end our day together before we head to her room for books and songs in bed. follow me on insta: 

#motherhood #funnycats #routineparenting #toddler