The Best Natural Energy Boosting Drink
Channel: fresh n facile
Date: 2022-10-08

The Best Natural Energy Boosting Drink!
"fresh n facile recipes"
Ingredients : 
- 1 Glass of Milk 
- Pinch of Saffron 
-2 Dates
- 2 Tablepoons of Almonds 
- 2 Tablepoons of Cashews 
 - 2 Tablepoons of Walnuts 
- 2 Tablepoons of Pistachio 
Milk : 
- Good Source of  : Calories, Protein,  Calcium,  Vitamin D, Riboflavin B2, Vitamin B12, Potassium, Phosphorus, Selenium. 
- Maintain Bone Density 
- Promotes Muscle Growth 
- Protect Against Chronic Diseases 
Saffron  : 
- Contains Vitamins (A,B6,C) and Protein 
- Southes Fever 
- Boost Memory 
- Relieves Toothache 
- Helps in Arthritis 
- Treats Depression 
- Prevents Cancer 
- Prevents Vision 
- Good for Skin 
- High Antioxidants. 
Dates : 
Contain: Vitamins(B1,B2,B3,B6,B9),
Calories, Minerals:(Copper, Potassium, Manganese, Calcium, Iron, Magnesium and Zinc).
- Promotes Rejuvenated Health 
- Helps in Weight loss 
- Anti Depressant 
- Heart Health 
- Boost Energy 
- Healthy Bones 
- Prevent Hair Loss 
- Anti _Ageing Benefits 
- Aids Digestion. 
Almonds: 
- Almonds source of Calcium, Zinc, Vitamin E and Magnesium. 
- Lower Blood Sugar Levels. 
- Reduce Blood Pressure. 
Pistachio: 
- Pistachio source of Potassium, Vitamin (K and B6 ) , Copper and Manganese. 
- Improve digestion. 
- Anti Inflammatory. 
Walnuts  : 
- Assist Healthy Blood Formation. 
- Assist Development and Growth. 
- ContainsVitamin B Complex. 
- Strengthen Kidneys. 
- Lubricates  Digestion System. 
- Balances Good Vs Bad Fats.
- Improve Brain Health. 
- Improve Metabolism. 
- Rich in Vitamin E.
Cashews: 
- Contain: Calories, Fat, Carbs,Protein and Fiber. 
- Boost Heart Health 
- Promotes Vision 
- Manages Weight 
- Prevents Cancer 
- Healthy Skin 

Watch these suggested videos to get an idea of some recipes that help you deal with the common cold and prevent  its symptoms 

https://youtube.com/shorts/zdo5U5-v7Ms

 https://youtube.com/shorts/0K0EKcJRzfQ

 https://youtube.com/shorts/xdFajhS0Uqg

 https://youtube.com/shorts/dHWOw2h2mus

 https://youtube.com/shorts/20tREXEJ1tE

 https://youtube.com/shorts/uwRvJBZaqxQ

 https://youtube.com/shorts/CPZeGjkUq8Y

✔Be careful if you are hypersensitive to any of the ingredients!

📌❌ This video is only for enlightening purposes. Readers should use this material at their own risk. This channel is not liable for any damage, side effects, diseases, or health or skin care issues caused by using our content or associated items.
 The material is provided solely for informative reasons and is not intended to be a replacement for expert medical guidance, diagnosis, or treatment. Before changing the medicine or therapy you are now receiving or beginning a new drug or treatment, always seek the opinion of a certified healthcare expert.
Each suggestion is "generally instructive" and does not particularly address any health issues.

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Music 
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ARTIST                       Biz Baz Studio 
ALBUM                        
LICENSE                     YouTube Audio Library (on behalf of YouTube Audio Library)