How to Delay the Age of Menopause with Diet and Lifestyle Factors
Channel: NutritionFacts.org
Date: 2024-02-21

Approximately half of the variability of age of menopause among women is explained by genetics. What behaviors or circumstances can help explain the rest?

For more on menopause, see: 
• The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms (https://nutritionfacts.org/video/the-best-moisturizers-and-lubricants-for-vaginal-menopause-symptoms)
• Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms (https://nutritionfacts.org/video/hormone-treatment-estrogen-pills-and-creams-for-vaginal-menopause-symptoms)
• Soy Milk for Vaginal Menopause Symptoms (https://nutritionfacts.org/video/soy-milk-for-vaginal-menopause-symptoms)
• Dietary Approach to Naturally Treating Menopause Symptoms (https://nutritionfacts.org/video/dietary-approach-to-naturally-treating-menopause-symptoms/)

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-Michael Greger, MD FACLM

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