Hands on Assistance by Niedra Gabriel
Channel: Fusion Pilates
Date: 24/04/2017

For more info or to take this online workshop - visit:
https://fusionpilatesedu.com/courses/workshops/hands-on/

Free Membership at http://www.FusionPilatesEDU.com - A Serious Resource for Pilates Professionals
Subscribe to this Channel!

Hands On Assistance for Effective Teaching by Niedra Gabriel

Description

Touch is the most profound, immediate and direct form of communication. In this workshop a variety of hands on techniques are covered to effectively support the student in getting a deeper understanding of the movements in Pilates and effectively help them improve on and master the exercises.
Objectives

Learn how to use hands on assistance so your client so they can move to the next level.
Learn how to use your hands to bring out qualities your student never knew they had.
Learn how to spot your client so they find their powerhouse "for real" on the mat.
Learn how hands on assistance was done in Romana’s studio at Drago’s Gym.
Learn how to Spot your student on the mat, reformer, cadillac, chair and ladder barrel.
Concepts & Techniques

Opening and freeing the spine in the mat work. waking up the feet in foot work
Release the hip flexors and challenge the upper abs with modifications
Releasing the sacrum and lower back. Expand the chest and elongate the upper back
Props & Equipment Used

For more info or to take this online workshop - visit:
https://fusionpilatesedu.com/courses/workshops/hands-on/