Is Oatmeal the Worst Breakfast for Kids & Teens? | Renewal Dietitian
Channel: Holly - Renewal Fitness & Nutrition Coaching
Date: 2024-02-12

Is Oatmeal the Worst Breakfast to Feed Your Kid? That's what a social media reel headline said about a scientific study, but it's not an accurate statement. Nutrition and health headlines often can't be trusted without looking deeper into the information.  In fact, the study wasn't even about kids, it was done with teenagers! That's why I created this video - to debunk misinformation and explain what this study regarding oatmeal and kids was really about....and how it also applies to oatmeal for breakfast for adults. 

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