My Keto and OMAD Weight Loss Situation: I've LOST 2.5 Inches in 5 Days!
Channel: Kelly Olexa
Date: 2023-03-21

Are you curious if keto and OMAD create weight loss better together? I'm here to tell you that in my experience the answer is yes. Certainly, in my experience, keto alone works fantastic, but when I up the ante and go keto and OMAD together, my keto and omad weight loss situation is FANTASTIC. 

Tune in to this video to learn more about how I approach OMAD (one meal a day) and how my first week back at it has gone. Feel free to leave me any questions in the comments below. I'll record weekly update videos and post them here on my channel so be sure you are subscribed!

Videos mentioned in this vlog:

When I Added Carbs Back Into My Diet: https://youtu.be/HM1NhZi7PK8
How I Make my Keto Bulletproof Coffee: https://youtu.be/OgLpFYfdJ-k

Grab my FREE Keto Kwik Start Guide filled with my best practices and tips for going keto- all of which helped me lose 30 LBS and 36 inches! Recipes too! https://bit.ly/ketokwikstart

Shop my Amazon Store for favorites mentioned in most of my videos: https://www.amazon.com/shop/kellyolexa

My brand new KETO COOKBOOK IS NOW AVAILABLE filled with all the DELICIOUS RECIPES that I ate daily and still do -- that helped me lose 36+ inches and 30+ LBS!! https://bit.ly/KellysKetoCookbook

And NOW my ONLINE KETO BOOTCAMP for WOMEN is here! Head to https://bit.ly/KetoBootcamp and sign up now for lifetime access to my Keto Bootcamp where I teach you via online video EVERYTHING I know about doing KETO the right way to lose weight while enjoying great tasting food and being able to live your life (that means also enjoying adult beverages too!). It's just $99 and you'll be part of a private Facebook group with others on the same journey- and that's where we host private video interviews with guest speakers every month: best selling authors, doctors and practitioners so you never stop learning! https://bit.ly/KetoBootcamp 

Get yourself over to the BLOG and subscribe at https://kellyolexa.com/

Subscribe to the Podcast on iTunes: https://apple.co/2NtYmHh

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To get my FREE Keto Kwik Start Guide-- CLICK HERE https://bit.ly/KellysKetoKwikStartGuide

https://youtu.be/zDIQKnrbbEg

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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