How Your Brain Works: 3 Pounds of Hardware + 600 Million Years of Evolution - Rick Hanson, Ph.D.
Channel: Rick Hanson
Date: 2019-05-13

Dr. Rick Hanson explains the neuroscience of how our brain has evolved, how it works, and what that means for us in regards to emotional/social regulation. 

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See the full conversation with Dr. Hanson and Jordan Harbinger here: https://www.rickhanson.net/the-science-of-hardwiring-happiness-and-resilience/