Yoga for Posture | Ali Kamenova Yoga
Channel: Ali Kamenova Yoga
Date: 02/12/2018

This at home yoga practice is ideal for all levels and all kinds of people. All poses should feel good and if you feel that you need to rest during a certain pose or you need to modify a pose please do so. Always listen to your body. The body speaks to you. Vinyasa Yoga for posture can help people with a sedentary lifestyle, repetitive motion injuries or people who have shoulder, neck and back pain due to poor posture.  

Free online yoga class. Home workout. 
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Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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