RHP #104. Sara Quiriconi, Content Creator, Wellness Travel Expert, and Founder of Live Free Warrior
Channel: Ridiculously Human
Date: 31/01/2020

Storyteller. Content Creator. Wellness Travel Expert. Yogi. Author. Speaker. Addict Conqueror. Cancer Survivor. Coach. Movement Specialist. Founder of Live Free Warrior 

For Sara Quiriconi, addictions and eating disorders controlled a big portion of her life. 

As a young teenager, Sara really desired to be more liked and often felt like she was not living up to expectations. This led to her feeling disassociated with parts of herself. In an attempt to control her surroundings, her struggle with anorexia crept in.

Life for Sara would change for forever when at nineteen years old, the lump on her neck was diagnosed as Hodgkin's lymphoma. Mentally she had the strength to be positive, however, her eating disorder continued.

Things started coming together for Sara after finding yoga! For the first time she started to FEEL again. It took ages though, 3-4 years to really enjoy yoga. Yoga challenged her differently to other sports she was used to. It really helped her build physical and mental strength and resilience, which then started to positively impact other areas of her life.

Yoga and self-discovery sometimes lead to much bigger shifts and changes in our lives. We start to understand who we really are and what we really want from life. One of those for Sara, meant getting divorced and moving back to Miami. 

Sara has written a book called Live Cancer Free, which is not only about cancer, but the other sorts of dis-eases that we have in our lives. She likes to teach people about the importance of everyday movement and has an aptly named series called Unfck Your Body! 

We hope you enjoy this conversation as much as we did.

Your fellow beings
Craig and Gareth

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SARA QUIRICONI

✩ Website - https://saraquiriconi.com/
✩ Instagram - https://www.instagram.com/livefreewarrior/
✩ Facebook - https://www.facebook.com/livefreewarriortv/
✩ Twitter - https://twitter.com/livefreewarrior?lang=en
✩ Pinterest - https://www.pinterest.co.uk/livefreewarrior/
✩ YouTube - https://www.youtube.com/channel/UCezoJy-GslJSO_FzsFetYew
✩ LinkedIn - https://www.linkedin.com/in/squiriconi/
✩ Vimeo - https://vimeo.com/livefreewarrior

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MUSIC BY

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✩ Simon Van Gend Band - http://bit.ly/SVGBandCamp

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FILMED & EDITED BY GARETH MARTIN


✩ Website - http://bit.ly/GMCoaching
✩ Instagram - http://bit.ly/GarethMartinInstagram

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PODCAST AUDIO RECORDED & EDITED BY CRAIG HAYWOOD

✩ Website - http://bit.ly/DRCraigChiro
✩ Instagram - http://bit.ly/DrCHInsta