Tinned Sardines: cheap food on the go
Channel: joe bains
Date: 2023-08-18

I'm at Sainsbury's, and I just spotted sardines in brine and sardines in spring water, both reasonably priced at 60p. These are my top choices; I'd steer clear of the ones in oil.

Sardines in brine or spring water are fantastic for travelers or those on special diets like keto, carnivore, or low carb. They make a convenient and healthy snack on the go, providing real food. Personally, I pack six of these sardines when I'm traveling or at spiritual retreats to ensure I have access to healthier food options.

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