Do something you love
Channel: Wasim The Dream
Date: 2023-04-20

Engaging in activities that you love, such as dancing, singing, or taking a walk, can have a positive impact on your mental and emotional well-being. These activities can help you feel more energized, happy, and fulfilled, and they can serve as a healthy distraction from stressors and negative thoughts. In contrast, spending excessive amounts of time on social media can exacerbate feelings of depression and anxiety by promoting unhealthy comparisons, causing FOMO, and promoting a sense of disconnection from others. Therefore, taking the time to do things you love can be an effective way to improve your mood and overall mental health, and it can provide a sense of purpose and fulfillment that social media and other passive activities may not be able to provide.



#wasimthedream #explorepage