Jack Mclean - How to Achieve Your Personal Best On Your 2km Time Trial
Channel: High Performance Content for AFL Staff & Athletes
Date: 2023-01-25

In this video, AFL coach and high-performance expert Jack Mclean shares his tips on how to achieve your personal best when running a 2 km time trial. Whether you're a beginner or an experienced athlete, these tips will help you smash your previous best! If you have any questions that you would like me to add to the run sheet

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