How to Get Lean But Not Bulky - Nutrition Coach and Personal Trainer give their top tips
Channel: Fitness Porter
Date: 2021-02-03

This is a subject very near and dear to many of our clients’ hearts.

That’s because we work with people who tend to want to lose weight, but not by sacrificing their quality of life—whether that be through too-intense methods of diet and exercise or through losing the wrong kind of weight (it’s hard to get “lean” when you lose healthy muscle tissue rather than fat).

- Two main factors for your diet
- Two crucial elements for exercise
- Megan’s personal experience with this

Curated by Fitness Porter: www.fitnessporter.com

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