Best Speed💪 Exercise For Sprinter🏃 | 100m running workout |100m running tips
Channel: Kiran Athlete
Date: 2022-10-19

Best Speed💪 Exercise For Sprinter🏃 | 100m running workout | 100m running tips

All basic exercise-

running se pahle warm up kaise kare
https://youtu.be/rxc0huDwEa0

ABC exercise
https://youtu.be/t7sIWKo4_4A

stretching exercise
https://youtu.be/7n3okzs0Vew

#100mrunningtips 
#speed
#exercise 
#100m
#sprint