Mao You Orbit Circulation - Mao You Zhou Tian - 卯酉周天 (Xiu Dao-13)
Channel: Hai Yang
Date: 2022-02-26

This video introduces a critical concept of Xiu Dao practice: Mao You Orbit Circulation. 

Topics covered in today’s video include:
00:00 Introduction
04:23 Review of Zhou Tian
09:21 Ancient Chinese Timekeeping
12:20 Mao You Zhou Tian
14:41 Function of Mao You Zhou Tian
17:49 How to Practice Mao You Zhou Tian
21:29 Practice Time


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Orbit, or Zhou Tian in Xiu Dao (6)
https://youtu.be/NL7oCMigSf4

Supreme Medicine in Xiu Dao (3)
https://youtu.be/xXg51aMLVbE

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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