EPISODE 432: The Psychology of Procrastination - Increasing Your Self-esteem
Channel: Jeffery Combs
Date: 2018-11-08

On this week's episode you will learn:

1. The link between low-self esteem and procrastination
2. Understand the cause of low self-esteem
3. Perfectionism perpetuates low-self esteem
4. Identify self-defeating habits: poor use of time, indecisiveness, perfectionism, fear, worry, anxiety
5. Neutralize self-criticism
6. Practice self-acceptance
7. Production conscious