8 Signs You Have a Weak Sense of Self
Channel: Psych2Go
Date: 2022-10-17

How well do you know yourself? Besides your favorite color and food, do you know your own interests, hobbies, and strengths? If you struggle to answer this, you may have a weak sense of self. With some work and mindfulness, you can always make yours stronger!

Are you lying to yourself without even knowing it? Here are a few common lies we should stop telling ourselves: https://youtu.be/TYrZtKyge5U 

Writer: Ria Parikh 
Script Editor: Isadora Ho 
Script Manager: Kelly Soong 
VO: Amanda Silvera 
Animator: Whalesharkollie (New Animator)
YouTube Manager: Cindy Cheong 

References
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Cohen IS (2017, November 05). “7 Tips on How to Kick the Habit of Indecisiveness”. Psychology Today. Your Emotional Meter. Retrieved from www.psychologytoday.com/us/blog/your-emotional-meter/201711/7-tips-how-kick-the-habit-indecisiveness
Luna A (N.d). “18 Signs You Have a Poorly Developed Sense of Self (+ What to Do)”. Lonerwolf. Retrieved from www.lonerwolf.com/sense-of-self/
Raypole C (2020, June 18). “‘Who Am I?’ How to Find Your Sense of Self”. Healthline. Klein A, reviewed by. Retrieved from www.healthline.com/health/sense-of-self
Selig M (2018, May 02). “How to Be More Self-Confident in Just 3 Minutes a Day”. Psychology Today. Changepower. Retrieved from www.psychologytoday.com/us/blog/changepower/201805/how-be-more-self-confident-in-just-3-minutes-day
“7 Ways to Have a Stronger Sense of Self” (2014, May 15). Harley Therapy. Counselling Blog. Jacobson S, reviewed by. Retrieved from www.harleytherapy.co.uk/counselling/7-ways-stronger-sense.htm