RHP #106. Mandy Lehto, Business & Executive Coach, Writer, Podcast Host and Recovering Overachiever
Channel: Ridiculously Human
Date: 2020-03-06

Mandy, enjoyed a truly enriching and a self-sustaining lifestyle, growing up in rural Canada. It’s fair to say that not everything was hunky-dory though. She had a father who pushed her way too much. She learned from a young age that she needed to be pleasing, passive and perfect, to find love and validation.

Mandy did end up being the first woman in her family to ever to go to university. Her over-achieving attitude earned her a PhD from Cambridge University. She always had a massive passion for creative writing, however, that was quashed while working as a maternity nurse, as an unexpected opportunity came knocking on her door.

It led to Mandy getting a job in an investment bank. She learned the ropes and climbed the ranks extremely quickly. She looked incredibly successful to the outside world. However, her overachieving habits ended up with some heavy consequences, because inside she was dying. Her relationships were falling apart, she crashed through two marriages, and her health started falling to pieces as she suffered from severe adrenal fatigue. Yet she clung onto her ‘winning life strategy’. 

Her journey to heal herself involved acupuncture, seeing a shaman, joining a top coaching mastermind, a spirit animal retrieval meditation, and a dialogue with her vagina.

We hope you enjoy this conversation as much as we did.

Your fellow beings
Craig and Gareth

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MANDY LEHTO

✩ Website - https://mandylehto.com/
✩ Instagram - https://www.instagram.com/mandylehto/
✩ Facebook - https://www.facebook.com/mandylehtocoaching/
✩ Twitter - https://twitter.com/mandylehto
✩ Pinterest - https://www.pinterest.co.uk/mandylehto1/
✩ LinkedIn - https://www.linkedin.com/in/mandylehtopersonalbrandimage/

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MUSIC BY

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FILMED & EDITED BY GARETH MARTIN


✩ Website - http://bit.ly/GMCoaching
✩ Instagram - http://bit.ly/GarethMartinInstagram

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PODCAST AUDIO RECORDED & EDITED BY CRAIG HAYWOOD

✩ Website - http://bit.ly/DRCraigChiro
✩ Instagram - http://bit.ly/DrCHInsta