WW- Wobble Series Pt.3- Balancing Core
Channel: Columbia Family Chiropractic
Date: 23/11/2020

Get moving with Dr. Sydney and her fitness tips! This week is the 3rd and final installment of the wobble cushion workout series and this group of exercises focuses on strengthening your core and perfecting your balance too! Dr. Sydney will demonstrate in this multi-part series how you can keep your spine healthy and your body too!

Catch these live Wednesdays at 1pm! https://www.facebook.com/CFChiropractic/ or on Dr. Sydney's Instagram @drsydneydc