Overcoming Negative Thoughts: Secrets of CBT
Channel: Doc Snipes
Date: 2017-02-09

Overcoming Negative Thoughts: Secrets of CBT
Earn CEUs for this video at https://allceus.com/member/cart/index/product/id/520/c/ 

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor.  She received her PhD in Mental Health Counseling from the University of Florida in 2002.  In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Addressing Negative Thoughts | Cognitive Behavioral Therapy with Dawn Elise Snipes


#CBTtherapy #cognitivedistortions #cognitivebehavioraltherapy

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Here are 20 timestamps for the video:

    Introduction to Cognitive Behavioral Therapy: 00:00:00
    Overview of CBT Principles: 00:01:04
    Exploring Thinking Errors: 00:01:38
    Physical and Emotional Impact of Cognitive Distortions: 00:02:08
    Stress and Hypervigilance: 00:03:13
    Depression and Emotional Flattening: 00:03:45
    Stress Response System: 00:04:49
    Muscle Tension and Anxiety: 00:05:20
    Emotional Withdrawal and Sleep Problems: 00:06:26
    Stress-Related Physical Symptoms: 00:06:58
    Fatigue and Hopelessness: 00:08:03
    The Reciprocal Relationship of Behavior, Feelings, and Thoughts: 00:09:05
    Breaking Negative Thought Cycles: 00:09:40
    Core Beliefs and Positive Thinking: 00:10:12
    Developing Self 
Cognitive Behavioral Therapy  helps you learn how to address negative thoughts .  Dr. Dawn-Elise Snipes provides practical tools in this quickstart guide to improve mood and self esteem by eliminating negative thoughts and thinking styles

AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
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Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn CEs for this and other presentations at AllCEUs.com

AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. 

Part of a webinar by Dr. Dawn-Elise Snipes

negative thoughts   addiction counseling   cognitive behavioral therapy cbt
cognitive therapy  cognitive restructuring  negativity  addressing anxiety addressing depression cognitive distortions REBT ABCs


#cognitivebehavioraltherapy #CBT #innercritic