The Unique Recipe For Your Respiratory System
Channel: fresh n facile
Date: 2022-09-29

-- The Unique Recipe For Your Respiratory System 
"fresh n facile recipes "
-- A unique recipe for the gases, putrefactions, and poisons that affect your respiratory system. 
-- The average human takes approximately 21000 breaths every day. This means that you breath in 
more than 7 billion liters of air in one year. Each breath you take could potentially be filled with harmful toxins 
that can damage your respiratory system. 
-- In fact,  it is estimated that 90% of all illness is caused by negative environmental conditions, such as poor 
air quality.  The good news is that there are ways to combat these harmful elements in your environment by 
eating and drinking healthy. 
-- The respiratory system is a complex network of organs and tissues that work together to provide you with 
the oxygen you need to survive. 
-- If any of those parts of your respiratory system are not working well, it can cause many different types 
of problems. 
-- One common issue is gas.
You may experience gas when you swallow air or drink too much soda or carbonated water. 
This can lead to bloating and discomfort in your digestive tract, making it hard for you to breathe comfortably. 
It's usually not harmful, but if it causes bloating and pain, you may have a serious condition called diverticulitis. 
-- Another common problem is putrefaction.
Putrefaction happens when food or other materials break down and release harmful chemicals into your body, 
which is created by an imbalance between oxygen intake  and carbon dioxide output, that can happen when
 you don't  breath enough air or when you breath too much carbon dioxide out through your breath. 
-- Poisoning  occurs when a substance enters the body and causes harm.
-- If you suspect that you've been poisoned, go to the medical immediately. 
Ingredients  : 
- 1 Bunch of Parsley 
- 1 Garlic 
- 1 Lemon 
- 1 Teaspoon of Cinnamon Powder 
- 1 Tablespoon of Honey 
- 1 Glass of Water 
Lemon: 🍋
- A good source of phytonutrients, wich may play a role in the prevention and treatment of diseases 
- High of Vitamin C 
Parsley  : 
- Good source of Calories, Vitamins: (A,B2,B3,B9,C,K) ,
 Minerals: ( Iron, Potassium, Calcium, Zinc)
- Improve Your Immune System 
- Helps Wounds Heal Faster 
- Promotes a Healthy Heart 
- Balances Body Fluids 
- Full of Antioxidants 
- Keep your Teeth and Gums Healthy 
- Great for Digestive Health 
- Helps to Control Arthritis 
Garlic  : 
-Good Source of Calories, Vitamins:(B1,B6,C),
 Minerals: ( Manganese, Copper, Selenium)
- Has Antimicrobial and Antifungal Properties 
- Reduce the risk of Heart Attack 
- Have Anti Cancer Properties 
- Support Bone Health 
Cinnamon  : 
- Contains anti-inflammatory properties 
- Support healthy blood sugar levels 
- Helps inhibit certain bacteria and fungi 
- Boost mood and energy levels 
- Supports healthy blood pressure and cholesterol levels 
Honey: 
- Full of Polyphenols that protect Cells. 
- Contains Carbohydrate, Calories, Vitamins( C, B6) and Minerals (Manganese and Iron)
- Plus Riboflavin 2%.
✔Be careful if you are hypersensitive to any of the ingredients!

📌❌ This video is only for enlightening purposes. Readers should use this material at their own risk. This channel is not liable for any damage, side effects, diseases, or health or skin care issues caused by using our content or associated items.
 The material is provided solely for informative reasons and is not intended to be a replacement for expert medical guidance, diagnosis, or treatment. Before changing the medicine or therapy you are now receiving or beginning a new drug or treatment, always seek the opinion of a certified healthcare expert.
Each suggestion is "generally instructive" and does not particularly address any health issues.


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Music 
SONG                         Exhale 
ARTIST                       Jeremy Blake 
ALBUM                        Exhale 
LICENSE                     YouTube Audio Library (on behalf of YouTube Audio Library)