Episode 759: Improving Your Glutes & Hamstrings, Optimizing Lifespan & MORE
Channel: Mind Pump Show
Date: 2018-05-07

759: Improving Your Glutes & Hamstrings, Optimizing Lifespan, Best Age to Begin Steroids & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to work on the hamstring and glute ham tie-in, the “optimal” time for someone to get on gear, the human lifespan if all aspects of human health & wellness are optimized and how much money it would take to “sellout.”

    Mind Pump back in Austin! (3:34)
    Bill Cosby Found Guilty of Sexual Assault in Retrial. Guys share their thoughts on our perception of celebrity. (5:50)
    Researchers discover the key link between fat, immune cells, and heat regulation. The benefits of stressing your body for adaptation. (16:27)
    Older adults grow just as many new brain cells as young people. The power of exercise on the brain and the crisis of masculinity. (21:50)
    A liability to own a car in the future? The guys speculate on the future of automated vehicles and the changes ahead. (33:40)
    #Quah question #1 – What are the best ways to work on the hamstring and glute ham tie-in? (44:45)
    #Quah question #2 – What is the “optimal” time for someone to get on gear? (57:34)
    #Quah question #3 – What are your speculations on the human lifespan if all aspects of human health & wellness are optimized? (1:10:07)
    #Quah question #4 - How much money would it take you guys to “sell out?” (1:21:05)

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