#1388: Benefits of Contralateral Training, Gaining Credibility as an Out of Shape Trainer & More
Channel: Mind Pump Show
Date: 25/09/2020

* Morning moodiness is a real thing. (4:45)
* The potential value of bullies. (8:05)
* Mind Pump Recommends, My Octopus Teacher on Netflix. (18:13)
* The value of debate and why Sal recommends Allsides.com. (23:47)
* The at-home workout “bike wars.” Who will win?! (28:12)
* Compass pathways, psilocybin-therapy firm, goes public. (33:41)
* It’s pumpkin spice season! (35:38)
* Is Halloween canceled this year? (36:17)
* The benefits of tea tree oil for the scalp and how Adam has been using Dr. Squatch to remedy it.  (38:45)
* Going to the movies in the COVID era. (42:00)
* #Quah question #1 – What is contralateral training and who does it benefit? (44:17)
* #Quah question #2 – Are alkaline & PH water another processed item on the market? Or are they worth the money? (50:22)
* #Quah question #3 –  Is foam rolling good for recovery and can it help you recover faster? (55:15)
* #Quah question #4 – In your opinion, how credible is a personal trainer if they’re not in their best shape at the moment? (59:29)
Related Links/Products Mentioned

MAPS Fitness Products
http://www.mapsfitnessproducts.com/

Cobra Kai | Netflix Official Site
https://www.netflix.com/title/81002370

My Octopus Teacher | Netflix Official Site
https://www.netflix.com/title/81045007

AllSides | Balanced news via media bias ratings
https://www.allsides.com/unbiased-balanced-news

Peloton Shares Rebound After Amazon Denies Echelon Partnership
https://www.msn.com/en-us/money/companies/peloton-shares-rebound-after-amazon-denies-echelon-partnership/ar-BB19lvUY

Apple Fitness Plus comes after Peloton with streaming workouts that sync with Apple Watch
https://www.msn.com/en-us/news/technology/apple-fitness-plus-comes-after-peloton-with-streaming-workouts-that-sync-with-apple-watch/ar-BB194v93

Compass Pathways Takes Investors on a Trip to Higher Prices
https://realmoney.thestreet.com/investing/stocks/compass-takes-psychedelic-investors-on-a-trip-to-higher-prices-15435413

Compass Pathways (NASDAQ: CMPS) Begins Trading on Nasdaq Global Select Market
https://www.marketwatch.com/press-release/compass-pathways-nasdaq-cmps-begins-trading-on-nasdaq-global-select-market-2020-09-23

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
https://www.organifishop.com/pages/mindpump

Are Halloween, Thanksgiving Cancelled? CDC Releases 2020 Guidelines For Fall Holidays
https://www.ibtimes.com/are-halloween-thanksgiving-cancelled-cdc-releases-2020-guidelines-fall-holidays-3049868

Visit Dr. Squatch for an exclusive offer for Mind Pump listeners! *Promo code “MINDPUMP” at checkout for 20% off sitewide*
https://drsquatch.com/mindpump

Tenet (2020) - Rotten Tomatoes
https://www.rottentomatoes.com/m/tenet

3 Exercises To Decrease Lower Back Pain | FREE Back Pain Guide
https://youtu.be/qYUQWo17KFA

How To Foam Roll PROPERLY (AVOID THESE MISTAKES) | MIND PUMP
https://youtu.be/egcdFzkyKSo

Lets Talk About The TRUE Value of Foam Rolling
https://youtu.be/mSddwBhCidY

Mind Pump Podcast - YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources 
http://www.mindpumpfree.com/

"1388: The Benefits of Contralateral Training, the Truth About Alkaline Water, Gaining Credibility as an Out of Shape Trainer & More"

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