Podcast Ep 173: Why You NEED To Go Slower / Seven Percent Slower Preview (Sept 2021)
Channel: The Anxious Truth
Date: 2021-09-17

If you can learn to slow down, while anxiety, fear, panic, and stress are telling you to speed up, good things will happen over time.

On this podcast episode, we take a look at the speed response that is baked into anxiety, fear, panic, and stress.  When you are anxious or afraid, the odds are very high that you will automatically speed up.  This is not helping.  In fact, it is making things worse for you.  This is why I wrote my new book Seven Percent Slower - A Simple Trick For Moving Past Anxiety and Stress.  Let's talk about this, and let's listen to a free chapter from the book while we're at it.

Find Seven Percent Slower at https://sevenpercentslower.com

For full show notes: 
https://theanxioustruth.com/173

My books, podcast, and social media links:
https://theanxioustruth.com/links

Music Credit: Afterglow by Ben Drake w/Permission
https://bendrakemusic.com