ENJOY THE BEACH  - RELAX YOUR MIND BODY & SPIRIT
Channel: ELEVATE
Date: 2020-05-12

Being by the water today is not only practical but desirable, as real estate selling points attest: Waterfront property! Ocean views! And for many people who do not live near the water, a vacation is synonymous with getting to the beach. In addition to the physiological benefits of water (like reducing muscle tension and joint stress, staying hydrated, and keeping skin moisturized, hair shiny, etc.), there are interesting psychological benefits.

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