Cardio + Resistance Full Body Workout | BE FIT Live 76
Channel: Exchange
Date: 2022-01-07

BE FIT Nation! Start the New Year off strong and join ambassador - Roy Montez during a LIVE cardio and resistance-based workout.
Cover 5 important pillars of Wellness to jumpstart a new you!
The Exchange is here to support you to stay mission ready. Start your readiness today to prepare for resiliency tomorrow.

Find out more: https://publicaffairs-sme.com/Community/befit/?cid=soc2105955 

EXCHANGE HUB BE FIT QUICK LINKS
Fitness | bit.ly/befithub 
Nutrition | bit.ly/hubbefitnutrition 
Wellness | bit.ly/befithubwellness 
Gear | bit.ly/befithubgear