Mustard Fish Curry (सरसों फिश करी रेसिपी)
Channel: Food Upbeats
Date: 2023-01-01

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Mustard Fish Curry
Ingredients :-
Rohu fish (रोहू मछली) - 1 kg
Kashmiri red chilli powder (कश्मीरी लाल मिर्च पाउडर)  - 1 tsp  
Ginger Garlic paste (अदरक लहसुन का पेस्ट) - 1 tbsp
Mustard Oil (सरसों का तेल) - 4 to 5 tsp
Turmeric Powder (हल्दी पाउडर) - 1/2 tsp for marination & 1/2 tsp for gravy 
Black Pepper Powder (काली मिर्च पाउडर) - Approx. 1tsp
Salt (नमक) - As per taste 
Mustard Seeds ( सरसों के दाने) - 2 ½ tbsp
Ground cumin (खड़ा जीरा) - ½ tsp
Ground Coriander (खड़ा धनिया) -  ½ tsp
Panch Phoran (पंच फोरन) - ½ tsp
(Ground cumin /खड़ा जीरा + Black cumin /काला जीरा या कलौंजी  + Carom seeds /अजवाइन + Fenugreek Seeds /मेथी के दाने + Mustard Seeds /सरसों के दाने)
Tomato Puree (टमाटर प्यूरी) - 2 Chopped 
Coriander Leaves (धनिया के पत्ते) - As required 
Green Chillies (हरी मिर्च) - 4
Garlic Cloves (लहसुन की कलियां) - 15 to 20
Water (पानी) - 2 Cups