Athletes: How to Prevent Torn Ligaments, Tendons, Muscles
Channel: Dr. Darren Schmidt, DC
Date: 2015-02-06

This video is for all athletes, parents of athletes, and manual laborers.
The Gatorade generation of athletes suffers from more torn ligaments and tendons than ever before. Our crappy diet is the culprit, a healthy diet is the solution. I have a few comments on carbo-loading at the end.

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