Burnout and Its Devastating Effects on Goals and Dreams.
Channel: Millionaire by 25
Date: 2020-05-09

BURN OUT AND ITS DEVASTATING EFFECT ON GOALS AND DREAMS.
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If you have ever worked unhealthily hard towards a certain goal, at some point or another you experience something called burnout. A feeling of not wanting to do anything that you are usually enthusiastic about. A sudden nauseating feeling towards your goals that you wanted to spend every waking hour working towards. It feels even worse when you realize that you are very far from the goal you are pursuing and it seems it is impossible to get there.
From my experiences with burnout, the faster you recover, the better for you. Some people don’t handle burn out very well. Especially when it is accompanied by frustration. You are trying to build a business, and it is simply not moving. After putting an unhealthy number of hours daily for a few weeks, you get to a point, you don’t even want to get out of bed. You are not sure anymore why you are pursuing that goal. You cannot remember why you started the business in the first place.
If you ever feel this way at some point or another, remember that it also happens to a lot of people. If that will bring you any comfort.
Many things can lead to burn out. Quite frankly, I don’t know all the reasons and even if I did, it would be impossible to cover it all in one video.
But, one reason that stands out for me, is an unhealthy work ethic. In silicon valley, people are respected and admired when they have built a reputation of grinding beyond everyone else. You hear their story of such people and you want to grind like they do. They tell you that they sleep by 2am every day. What they don’t tell you is that they take sister in the afternoon. Then you head off to overwork yourself all day and still sleep very late. Yet, you want to wake up as early as possible. Your destination at best, is a devastating burnout.
I think one of the biggest flaws in the stories of some successful people is that, emphasis isn’t put on the fact that most of them still get a healthy amount of sleep and have time for other things like family or friends. Plus, we neglect the fact that it took them years to get there.

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