20 MINUTE BACK HYPERTROPHY WORKOUT (ONE DUMBBELL ONLY) | Real Time Workout (MUSCLE GROWTH AT HOME)
Channel: The XFactor Family
Date: 21/05/2020

Are you in need of an effective, muscle building Back Workout Routine that you can perform at home? All you need is ONE DUMBBELL! Knock out this 20 minutes of work and get bigger and stronger!

START YOUR MUSCLE BUILDING/FAT LOSS JOURNEY TODAY!
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ABOUT ME:
I am a fulltime Father/Husband.  My first priority in life is to provide for my family and make sure they are enjoying every bit of their life. My second priority is my XFACTOR Family! I created this Fitness Channel to motivate, educate, and most importantly ENTERTAIN! My goal is to motivate all individuals  to change their lifestyles or make them better.  The right way to live your life is the way that makes you the happiest. This channel will give viewers advice on working out, eating healthier, and living more free while barking on a new fitness journey. I hope I can help at least ONE person change their life. I hope I can teach at least ONE person how to get stronger, lose weight, or maintain a balanced lifestyle. Thank you for reading! Thank you for subscribing! Thank you for being you!

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