My Wednesday Home Workout Routine - Legs & Cardio (NO WEIGHTS REQUIRED).
Channel: Sean Hudspeth
Date: 2020-05-06

WORKOUT BREAKDOWN:

Exercise 1:
   Skips (100 reps)
   Squats (10 reps)
   10 sets

Exercise 2:
   Calf raises (20 reps)
   4 sets

Exercise 3:
   Single leg squats (5 reps each leg)
   4 sets

Exercise 4
   Side leg raises (10 reps)
   4 sets

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