How to Program Full Body Workouts
Channel: Mind Pump Show
Date: 2020-08-26

In this QUAH Sal, Adam, & Justin answer the question “ If you were programming a full-body routine, what primary exercises would you build it around and how would you rotate in other accessory exercises?”
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Check out the full episode 1366 here:
Video - https://youtu.be/-8Bq3HLCjcI
“ How to Program Full Body Workouts“
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