This ONE ADDITION To Your Diet Will Help You Lose Fat & Build Muscle | Mind Pump 2066
Channel: Mind Pump Show
Date: 03/05/2023

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00:00 Mind Pump Fit Tip: If you want to lose more body fat, build more muscle, and improve your health, EAT more protein! 
06:13 Recapping the guy's Park City trip. 
12:03 The feeling you get when you come home to happy kids. 
15:45 Adam is NOT an airport person. 
21:43 Using A.I. to produce the outcomes you want.
27:28 A.I.’s impact on the health & fitness industry. 
31:14 The importance of having a ‘family’ password. 
37:17 A great hack to get your kids to stop watching TV. 
37:59 The incredible individual variance of different peptides. 
42:10 Creating a partnership. Welcoming Mind Pump’s latest sponsor, State & Liberty. 
45:10 A prime example of mainstream news media’s bias against Elon Musk. 
48:52 Will self-driving cars take off? 
55:05 Shout out to ‘Die with Zero’ by Bill Perkins. 

56:31 #ListenerLive question #1 - How do I turn the switch off my poor relationship with exercise? 
1:13:35 #ListenerLive question #2 - How can I incorporate long-distance cardio without sacrificing my muscle gains? 
1:20:09 #ListenerLive question #3 - What should I do off-season when I'm not in MAPS OCR? 
1:33:14 #ListenerLive question #4 – Should I train less? Eat more? Or a little of both? Before discovering your show, I hadn’t had my period for about a year. 
Related Links/Products Mentioned
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Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off**
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Exploring the impact of a low carbohydrate breakfast on ad libitum dietary patterns in adults with type 2 diabetes
https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/exploring-the-impact-of-a-low-carbohydrate-breakfast-on-ad-libitum-dietary-patterns-in-adults-with-type-2-diabetes/479AA6A841C6ADFA541263F503CC30E5

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Die With Zero: Getting All You Can from Your Money and Your Life – Book by Bill Perkins
https://amzn.to/40N8JrO

Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
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MAPS 15 Minutes
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MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

Mind Pump #1565: Why Women Should Bulk
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Mind Pump Free Resources
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People Mentioned
Jay Campbell (@jaycampbell333) Instagram
Mike Matthews (@muscleforlifefitness) Instagram


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