Fasting and abstinence in the Catholic Church | Wikipedia audio article
Channel: wikipedia tts
Date: 2018-11-10

This is an audio version of the Wikipedia Article:
Fasting and abstinence in the Catholic Church

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SUMMARY
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The Catholic Church historically observes the disciplines of fasting and abstinence at various times each year. For Catholics, fasting is the reduction of one's intake of food, while abstinence refers to refraining from meat (or another type of food). The Catholic Church teaches that all people are obliged by God to perform some penance for their sins, and that these acts of penance are both personal and corporeal. The purpose of fasting is spiritual focus, self-discipline, imitation of Christ, and performing penance.