Nutritional neuroscience | Wikipedia audio article
Channel: wikipedia tts
Date: 2018-12-25

This is an audio version of the Wikipedia Article:
https://en.wikipedia.org/wiki/Nutritional_neuroscience


00:01:14 1 Minerals
00:01:41 1.1 Iron
00:02:50 1.2 Zinc
00:03:34 1.2.1 Deficiency
00:04:58 1.2.1.1 Anorexia
00:05:39 1.2.1.2 Cognitive and motor function impairment
00:07:13 1.3 Copper
00:07:40 1.3.1 Deficiency
00:08:33 1.3.1.1 Neurological presentation
00:08:51 1.3.1.2 Myelopathy
00:10:07 1.3.1.3 Peripheral neuropathy
00:11:21 1.3.1.4 Optic neuropathy
00:11:54 1.3.2 Toxicity
00:13:19 1.3.2.1 Alzheimer's disease
00:13:51 1.4 Manganese
00:14:32 1.4.1 Toxicity
00:14:50 1.4.1.1 Presentation
00:15:47 1.4.1.2 Causes
00:17:19 1.4.1.3 Pathological mechanisms
00:18:31 1.4.1.4 Treatment
00:19:34 1.4.1.5 Locations
00:20:00 1.5 Magnesium
00:20:34 2 Vitamins
00:20:52 2.1 Vitamin A
00:21:20 2.1.1 Learning memory
00:22:07 2.1.2 Spatial memory
00:22:55 2.1.3 Prevention, treatment and symptoms
00:24:06 2.1.4 Relationship with zinc
00:24:45 2.2 Thiamin (vitamin B1)
00:25:52 2.2.1 Deficiencies
00:27:55 2.2.2 Symptoms
00:29:39 2.2.3 Treatment
00:30:19 2.2.4 Prevention
00:31:03 2.3 Niacin (vitamin B3)
00:31:46 2.3.1 Deficiencies
00:33:08 2.3.2 Symptoms
00:33:59 2.3.3 Treatment
00:35:38 2.3.4 Prevention
00:36:25 2.4 Folate (vitamin B9)
00:38:40 2.4.1 Deficiencies
00:39:47 2.4.2 Symptoms
00:42:23 2.4.3 Treatment
00:43:36 2.4.4 Prevention
00:44:33 2.5 Choline
00:46:43 2.5.1 Deficiencies and treatments
00:48:24 2.6 Cobalamin (vitamin B12)
00:49:24 2.6.1 Deficiencies
00:52:05 2.6.2 Symptoms
00:54:21 2.6.3 Treatment
00:56:00 2.6.4 Prevention
00:57:09 2.7 Vitamin D
00:57:57 3 Lipids
00:58:06 3.1 Fat
00:58:30 3.1.1 Saturated fat
00:59:14 3.1.2 Essential fatty acids
01:00:21 3.2 Cholesterol
01:00:40 4 Carbohydrates
01:01:41 4.1 Low carbohydrate ketogenic diets
01:02:33 5 Protein
01:03:52 5.1 Glutamate
01:04:36 5.1.1 Deficiencies and treatments
01:05:49 5.2 Phenylalanine
01:06:31 5.2.1 Phenylketonuria
01:06:58 6 See also



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SUMMARY
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Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.
Recent research on nutritional mechanisms and their effect on the brain show they are involved in almost every facet of neurological functioning including alterations in neurogenesis, neurotrophic factors, neural pathways and  neuroplasticity, throughout the life cycle.Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The human brain is approximately 2% of the human body mass and uses 20–25% of the total energy expenditure. Therefore, mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. Insufficient intake of selected vitamins, or certain metabolic disorders, affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect neurotransmission, synaptic plasticity, and cell survival.