What Active Tissue Means
Channel: WarriorBabe
Date: 2023-01-10

Toning muscle is a process that starts with nutrition and continues with training. 👇🏻

See it as a cycle. 🔁

🍎 Food provides energy
🔆 The energy is stored in your muscles that are active tissues
💪🏻 When you workout you use that energy to build and grow your muscles

Once you understand how this process works, training becomes more productive. 🎯

Check the link in bio to learn more about workouts!
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