How To Build Your Legs with Cycling and Sprints
Channel: Mind Pump Show
Date: 2019-09-06

In this QUAH, Sal, Adam, & Justin answer the question "Can adding cycling to your training help grow legs in any way? Or will it be detrimental?". 

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Check out the full episode here:
Video - https://youtu.be/1zDq1kaeo8A 
Audio - https://mindpumppodcast.com/1111-building-legs-with-cycling-sprints-the-darkside-of-eating-healthy-training-hard-where-to-place-compound-lifts-in-your-workout-more/

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