The Traditional Practice of Sun Salutations
Channel: Esoteric Atlanta
Date: 2024-01-06

In this class, KPJAYI Authorized Teacher Brice Elizabeth Watson, will take you through the foundation of the physical yoga practice with the Sun Salutations.  Used as a dynamic way to wake up and move life force/ energy through the body, this patterning of movement will set you up for a lifetime of a health yoga practice.  

As alway, please consult your doctor before taking on this or any other exercise program. 

👉🏼 Gnostic TV: 
https://gnostictv.com/?via=brice