Restorative Yoga with Kenzie: Every Day Counts Program - June 14, 2021
Channel: Vancouver Coastal Health
Date: 2021-06-15

This restorative yoga practice uses breath awareness to cultivate relaxation while gently nourishing the hips and spine through supported poses. We practice resting deeply while riding the wave of breath through the present moment.


The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss.  This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.

Learn more at https://www.everydaycounts.ca/.