Changing Your Mind: Talk with Rick Hanson on February 17, 2021
Channel: Rick Hanson
Date: 2021-02-19

In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on changing your mind.

You can see the meditation that went along with this talk here: https://youtu.be/iKXU4iVC3Ss

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/