DISTANCE KILLER! Why Doing this on the sweep is Gonna cost you | Shot Put & Discus How To Tips
Channel: Arete Throws Nation TV
Date: 2019-05-21

A common mistake many young throwers make in their Discus throw ( and Rotational Shot put) is backing in on the sweep. The wrong sweep mechanics will cause a host of problems and cost lots of speed which is critical for bigger throws.

In this video Erik Johnson of Arete Throws Nation breaks down one of the most common mistakes when it comes to the sweep mechanics and try to provide some insight to help young throwers and coaches fix their sweep leg mechanics in the discus and Rotational Shot put.

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For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: 

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