EMOTIONAL INTIMACY IN RELATIONSHIPS ||  AUTHENTICITY AND VULNERABILITY WITH DR. ANDREW BLACKWOOD
Channel: Heather Evans Coaching
Date: 2019-10-21

EMOTIONAL INTIMACY IN RELATIONSHIPS:  CULTIVATING AUTHENTICITY AND VULNERABILITY WITH DR. ANDREW BLACKWOOD 

You have to do some deep self-reflection and emphasize your personal growth to create emotional intimacy in your relationships.  In today’s episode, I talk with Dr. Andrew Blackwood, a registered psychotherapist and life coach about how we can work on developing emotional intelligence in our relationships. We talk about vulnerability, authenticity, how to apologize, as well as self-care in relationships.  When we look at our emotional intelligence with others, it is important to also work on our own self-care and personal empowerment to create healthy relationships.

To connect with Coach Drew!

Website:  https://coachdrew.ca/
YouTube:  https://www.youtube.com/coachdrewcan
Book – The Art of the Genuine Apology: https://www.amazon.ca/Art-Genuine-Apology-significant-relationships/dp/1775054802/

I’m Heather Evans, a Self-Care and Empowerment Coach for individuals around the world.  For additional support, be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/transformational-coaching/   

Download your 50 Simple Self-Care Tips for Everyday Living here: https://mailchi.mp/714f6aba6020/50-simple-self-care-tips

SELFLOVE Sessions Self-Paced Online Program (USD $47!):
https://the-inner-fire-with-heather-evans.teachable.com

How to Be Your Own Superhero:
https://www.youtube.com/watch?v=hzK297fA7Ms

The Burnout Epidemic:
https://www.youtube.com/watch?v=fgmh85D_Aus

Busting Myths About Healthy Boundaries:
https://www.youtube.com/watch?v=Ch8dFh_4UrM
 
Get Out of Compare and Despair:
https://www.youtube.com/watch?v=lABFZMXUzZw

Tips to Overcome Negative Self-Talk
https://www.youtube.com/watch?v=OP3boEnP_Vg&t 

The One Question you need to ask yourself:
https://youtu.be/VCqkBFKCMes

How to Overcome Anxiety and Overwhelm:
https://www.youtube.com/watch?v=TxN3X8fnCbQ

Find out more about Self-Care and Empowerment Coaching at https://heatherevanscoaching.com 

Join Ignite! A VIP Facebook group for women soulpreneurs:  https://www.facebook.com/groups/ignitewomenentrepreneurs/

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YouTube:  https://www.youtube.com/heatherevanscoaching

Music:  Epidemic Sound

#emotionalintimacy #selfcareinrelationships #emotionalintelligence