30 Minute Slow Flow & Deep Stretch Yoga Practice 🖤 Hips + Hamstrings Focus
Channel: Caitlin Coan
Date: 2022-01-16

30 Minute Slow Flow & Deep Stretch Yoga Practice 🖤 Hips + Hamstrings Focus

Hello hello!  I hope this video finds you WELL, healthy & happy! I know that a lot of us are maintaining our practice at home, which is amazing. It's far from easy to maintain the ongoing discipline required to practice outside of the studio space so I applaud your efforts and dedication to your practice - I hope you. do the same! I hope you enjoy sequence and have a little fun while you're here :) If you do please be sure to like and share the video and before you leave subscribe that way you never miss a new video!

#yoga #yogawithme #athomepractice

“Be kind to yourself and be kind to others.”

IG: tobecaitlin
www.tobecaitlin.com

-Music-

https://soundcloud.com/relaxmeditation/gauranga?si=f0f19e8590134e2484e1e2adbfda4c5d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing