Pilates Progressions for Functional Fitness Training INTRO TEASER
Channel: Fusion Pilates
Date: 2017-08-08

For more info or to take this online workshop - visit:
https://fusionpilatesedu.com/courses/workshops/pilates-progressions/
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Cultivating the Biointelligent Body 

Description

Join Jean Sullivan for this online Pilates workshop on how to use Pilates exercises to improve movement patterns typically used by personal trainers in a functional fitness training session. Learn a brief movement screen you can use to assess your client's functional movement patterns. Take a new look at Pilates exercises on the Reformer and Cadillac with an eye for how they can improve your client's functional movement patterns and their personal training sessions at the gym.

For more info or to take this online workshop - visit:
https://fusionpilatesedu.com/courses/workshops/pilates-progressions/