Dry Fasting Meditation, while preparing food For Children, 40 lbs Weight Loss!
Channel: Conversations with Wa
Date: 2020-09-13

Greetings! Sharing my experience with Weekly Fasting Meditation, sometimes caretakers, parents, mothers can feel overwhelmed by the idea of a extended fast for cleansing and health, while in the schedule of preparing food for families. So, its best to recognize a small fast, as a focused meditation, so one is not tempted or phased by the aromas & activity of preparing food for others to enjoy. So, its great to start small, & stay consistent, as the wise teachers, always say!
#fasting #meditation #weightloss