Kiwifruit for the Common Cold
Channel: NutritionFacts.org
Date: 2015-10-12

Compared to bananas, does eating kiwi fruit decrease the incidence and severity of upper respiratory tract infections?

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The upside of the financial conflict of interest is that it offers a rare source of funding for fruit and vegetable research. More on kiwis here:
• Kiwifruit for Irritable Bowel Syndrome (http://nutritionfacts.org/video/kiwifruit-for-irritable-bowel-syndrome/)
• Kiwifruit and DNA Repair (http://nutritionfacts.org/video/kiwifruit-and-dna-repair/)
• Kiwifruit for Insomnia (http://nutritionfacts.org/video/kiwifruit-for-insomnia/)

What else can we do to lower our risk of pesky respiratory infections? Check out:
• Can Gargling Prevent The Common Cold? (http://nutritionfacts.org/video/can-gargling-prevent-the-common-cold/)
• Preventing the Common Cold with Probiotics? (http://nutritionfacts.org/video/preventing-the-common-cold-with-probiotics/)
• Nutritional Yeast to Prevent the Common Cold (http://nutritionfacts.org/video/nutritional-yeast-to-prevent-the-common-cold/)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/kiwifruit-for-the-common-cold and he'll try to answer it!

Image Credit: PublicDomainPictures via Pixabay.

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