Day #37: 66s (Alternate Grip²)
Channel: Aleksandr
Date: 2022-12-21

The longer I hang, the more food I can get.

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GOALS
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1. Hang 3 minutes with forward grip: I want to improve my grip strength.
2. 10 pull-ups: I've never built up those back muscles.
3. Hang 3 minutes with reverse grip: I need this to build forearm strength.
4. 10 chin-ups: I want to be able to pick my own bodyweight up.

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MUSIC CREDIT
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MetroVice - Changes | https://soundcloud.com/metrovice

#shorts