SHOT PUT & DISCUS TECHNIQUE | HOW TO SET UP A PROPER SWEEP LEG FOR BIG THROWS
Channel: Arete Throws Nation TV
Date: 2017-02-25

When Learning how to Throw the Discus or the Shot Put using the rotational method, be sure to set up your sweep leg properly. Too often there is a kicking method taught in the rotational shot put and discus. This is incorrect and creates bad patterns during the vital development stage for young throwers. 
Whether you're a youth thrower, or post collegiate, you need to understand the path of the right leg.

This is a great video for coaches and throwers. Don't teach the sweep incorrectly. Learn why in this video.
 

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