what Temptation Management requires...
Channel: George Kao
Date: 2024-01-14

First of all, what do you think about the word "temptation"? 

The word works for me due to some positive experience with Christian training in the past, but I know that's not true for everyone 😆 so use whatever alternate word you like.

Temptation management requires a generally good baseline of energy: wellbeing and energy reboots, and a continual return to remember why you want to change. You have to keep reminding yourself that it's worth it. It can help a lot to talk about it.