Revitalize your body with Angamardhana: strength, fitness and freedom #asksadhguru #yogaasanas
Channel: WISE OF INDIA - UNOFFICIAL PAGE
Date: 2024-04-05

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The beginning of the video effectively draws the public’s attention by mentioning the many benefits of regular Angamardhana practice. To get more attention, the video can start with a brief demonstration or personal experience of someone who has benefited from Angamardhana.
The regular practice of Angamardhana revitalizes the body in several ways, strengthens the spine, skeletal and muscular systems, develops physical strength, fitness and tenacity takes years from the body, bringing a feeling of lightness and freedom, prepares the body for Hatha Yoga









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