Benefits of Shakti Mudra | Shakti Mudra | #shorts
Channel: Life Positive
Date: 2023-02-11

Shakti mudra 
Shakti mudra is a ritual hand gesture, that calms the mind and body. 
1. Prevents Sleep Disorders or Sleeplessness
2. Improves the Immune System
3. The Perfect Remedy for Disorders Related to the Pelvis Area  
4. Stimulates the Sacral Chakra
#mudra #shaktimudra