The Importance of Fiber for Your Health: Dr. Will Bulsiewicz
Channel: WellBe by Adrienne Nolan-Smith getwellbe
Date: 2020-05-01

Gastroenterologist Dr. Will Bulsiewicz believes fiber is "the secret to nutrition that nobody's talking about." In this interview, he shares his insights and explains the different types of fiber, benefits of soluble vs insoluble fiber, how fiber impacts your gut, why eating a diverse and mostly plant-based diet matters so much, the role that prebiotics and postbiotics play in gut health, and much more.

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