DISSOCIATION | What it is & how to help
Channel: Pooky Knightsmith Mental Health
Date: 2020-03-31

In this video I explain what dissociation is, why it happens and what you can do to support someone who experiences it. Whilst I talk about supporting a child, these ideas could be used to support an adult, or to create a plan for yourself. 
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The Mentally Healthy Schools Workbook: https://amzn.to/2YKfT0B
Cards Against Anxiety (Guidebook & Card Set): https://amzn.to/2wzrUgn
Can I tell you about self-harm: https://amzn.to/2EkpcNc
The Healthy Coping Colouring Book & Journal: https://amzn.to/2SfT4xG
Using Poetry to Promote Talking and Healing: https://amzn.to/2BV80ML
Self-Harm and Eating Disorders in Schools: https://amzn.to/2SSUJyN