RHP #059. Dr Heather McKee, Behaviour Change Specialist and Habit Coach
Channel: Ridiculously Human
Date: 2019-04-02

Behaviour Change Specialist. Habit Coach. Research Geek. Podcast Host. PhD in Weightloss Psychology. Irish Las. Smiler. Wellness Consultant.

As you may have guessed, Heather is an expert in her field, although she prefers to be called a guide. We had the privilege of picking her brain on all things related to habits, weight maintenance and human behaviour and psychology around that.

Her overarching philosophy in building and maintaining good habits is to make sure that they are fun to do! Something which we can all subscribe to.

We hope you enjoy this conversation as much as we did.

Your fellow beings
Craig and Gareth

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HEATHER MCKEE

✩ Website - http://bit.ly/drheathermckee
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✩ LinkedIn - http://bit.ly/heathermckeeLI

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MUSIC BY

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FILMED & EDITED BY GARETH MARTIN


✩ Website - http://bit.ly/GMCoaching
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PODCAST AUDIO RECORDED & EDITED BY CRAIG HAYWOOD

✩ Website - http://bit.ly/DRCraigChiro
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