Why sugar is so bad for us?
Channel: joe bains
Date: 2023-08-27

Summary
🚫 Sugar is considered poisonous and addictive, similar to cocaine, and the food industry has created various names for it to hide it in processed foods. It acts as a preservative, filler, and dopamine-inducing substance that tricks the brain into overeating.

Highlights
🚫 Sugar is compared to cocaine as it is addictive and disrupts the brain’s ability to recognize fullness.
🍬 The processed food industry uses over 30 different names for sugar to hide it in products.
🧪 Sugar acts as a preservative, extends shelf life, and is cost-effective for the food industry.
🍴 Avoiding all forms of sugar, including sweeteners and honey from supermarkets, is recommended.
🐝 The only recommended honey is from health food shops and honey farms.
Keywords: sugar, addictive, processed foods, preservative, avoid
#sugarharmful #foodindustry #avoidingsugar

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