Intro to My 100 lb Weight Loss Journey w/ Intermittent Fasting- May 23, 2017
Channel: Soul Healing Artist
Date: 2017-05-24

Three weeks in with Intermittent Fasting & 12lbs lost... A brief intro to my story & weight loss journey thus far, where I'd like it to go & how I intend to get there. 

Blog/Website: http://onmyweigh.ca
Facebook Group: https://www.facebook.com/groups/467637066912378/
Instagram: https://www.instagram.com/kelliellambert/

Yoga With Adriene: https://www.youtube.com/user/yogawithadriene
IIFYM: http://iifym.com

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Please watch: "How to Stay Motivated During the Holidays || Fitmas 2017 - Week 1  (My 100 lb Weight Loss Journey)" 
https://www.youtube.com/watch?v=IoPWsovGhjs
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