Gluten Free Diet to Worsening Type 2 Diabetes According to Recent Study
Channel: Dr. Cheng Ruan, MD
Date: 2017-03-28

Gluten free diet or low gluten leads to worsening type 2 diabetes according to a recent Study.

How could that be? Isn't gluten bad for you?

Truth is most people do gluten free wrong, causing a paradoxical increase in inflammation and worsening leaky gut.

Here's how.

1. Lack of eating PREbiotics
2. Lack of Fiber
3. Lack of eating probiotics or fermented food
4. People replace gluten with prepackaged seemingly healthy gluten free junk food.

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A conversation between a doctor and a patient is far more impactful than a quick prescription followed by a pat out on the back out the door.

Board Certified Internal Medicine physician who is passionate about helping others adopt lifestyle modifications for improving health/fitness.

 - Dr. Cheng Ruan

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Disclaimer: the contents of this video is educational and should not be considered medical advice. Always consult with your physician prior to making any decisions.