Sourdough Loaf, with Wet Ground Wheat Berries
Channel: joypog
Date: 2020-04-07

A video of how I currently make my sourdough bread in April 2020.

The recipe for this loaf is:
200g starter (100% hydration)
200g red winter wheat berries
50g buckwheat groats
400g water
200g bread flour
7g salt

The wheat berries and groats was soaked in the water overnight.  They were blended and the bread was mixed Saturday morning and then baked on Sunday morning. Half of the proof was in the fridge, with the other half in the backyard overnight.

A few references:
- Ken Forkish
https://youtu.be/HoY7CPw0E1s
https://youtu.be/CQHuWDEo3SA
- San Francisco Baking Institute
https://www.youtube.com/watch?v=vEG1BjWroT0
- My favorite Bread book - Tartine 3
https://www.chroniclebooks.com/products/tartine-book-no-3
- A great website on sourdough starters
https://www.sourdoughhome.com/?content=startermyway2

And here are a few of my own blog entries on baking:
https://www.grizzlypear.com/2018/10/12/my-sourdough/
https://www.grizzlypear.com/2018/10/06/sourdough-pancakes/
https://www.grizzlypear.com/2017/12/10/that-bread/
https://www.grizzlypear.com/2020/03/28/bread-wheat-berries-and-loaf-pans-q1-2020/
https://www.grizzlypear.com/2019/02/01/steamed-bread-early-2019-version/