BRAIN RETRAINING: Capture and Bottle Technique
Channel: CFS Warrior
Date: 2022-04-13

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Resources that have helped me:
https://www.theoptimumhealthclinic.com
http://www.mickeltherapy.com
http://lightningprocess.com
https://retrainingthebrain.com
https://www.guptaprogramme.com
https://thrivingtherapies.com/

At date of this posting, I'm not employed by any of these clinics, though I trained as Mickel practitioner, and am currently training in Therapeutic Coaching thru the Optimum Health Clinic which specializes in ME/CFS, in order to become a health coach. 

Disclaimer: This is not medical advice. This is a blog of my learnings in CFS recovery.