Library Yoga: 3-Minute Wrist Refresh
Channel: Brock University Library
Date: 2021-11-03

Hard at work? Join librarian and yoga instructor Chelsea for 3-minute wrist stretch that will help to alleviate the strain of extended computer time.

The Library cares about your well-being. Check out our Wellness page for more wellness resources: https://brocku.ca/library/wellness/