LOVING KINDNESS MEDITATION | Meditation Foundations |
Channel: Raising Wellness
Date: 21/05/2020

Welcome to a new Meditation Foundation video. Today we are covering a deep compassion practice called Loving Kindness meditation. This meditation works very deeply in healing our relationship not only with ourselves and our daily live experiences, but with each other and this greater world collective. Use this meditation in mini sessions or during your daily practice with this more full session.

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