Client Insights: Vix Anderton on Understanding Perfectionism and Our Cycles
Channel: George Kao
Date: 2023-04-26

Vix Anderton is an embodiment coach for rebel perfectionists and overachievers.
 
She guides them back into connection with their somatic wisdom, their rhythms and cycles and the people around them to help them be more authentic, cultivate more self-acceptance, and still get important, impactful stuff done in the world. Her work is grounded in nervous system resourcing and regulation, drawing on embodied coaching approaches, authentic relating and cyclical living. Vix is a recovering perfectionist herself.

In this interview, we discuss…  

* Why perfectionism isn’t a character flaw to overcome
* How perfectionism relates to embodiment
* How paying more attention to your rhythms and cycles can be a framework for getting stuff done and a permission slip for guilt-free rest

If you’d like to experience working with Vix, you can:
1. join one of her free monthly workshops: https://vixanderton.com/free-workshop
2. receive 20-minutes of free coaching in exchange for a market research conversation about perfectionism: https://vixanderton.com/offer
3. check out her book, "Enough: An Imperfect Antidote to Perfectionism"
https://vixanderton.com/enough-book
4. Follow her content on Instagram: https://instagram.com/vixzen_warrior 
and on LinkedIn: https://www.linkedin.com/in/vix-anderton

You’ll find more details of all her offerings at https://vixanderton.com

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Vix is a member of my MasterHeart group: www.georgekao.com/group