Self harm coping skills | Featuring Alana (mental health with Alana)
Channel: Diary of Lydia
Date: 27/02/2024

Go subscribe to Alana: www.youtube.com/@UCumC4Sxg5KGCcUJRvh2t2Jw 

Support my channel: 
Twitter: https://twitter.com/Diaryoflydia_mh
Patreon: www.patreon.com/diaryoflydia
Ko-fi: https://ko-fi.com/diaryoflydiac
Paypal: www.paypal.me/diaryoflydia or lifewithlydia1997@gmail.com 

🦋 Social media links 🦋
Business Email: diaryoflydiaofficial@gmail.com

DM me on one of these for PO Box address
Twitter: https://twitter.com/Diaryoflydia_mh
Patreon: https://www.patreon.com/DiaryofLydia
Paypal (for donations/ support): LifewithLydia1997@gmail.com
Facebook: https://www.facebook.com/LifeWithLydiaOfficial/
TikTok: https://www.tiktok.com/@diaryofLydiamh
Instagram: www.instagram.com/diaryoflydia_yt

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🦋 Disclaimer 🦋
I am in no way shape or form a professional in the field of mental health, my channel is built on me sharing my journey and life experiences, all information given is stuff that I myself have been told, and I myself personally believe. Nothing on this channel should be used rather than seeking professional help. I simply share my life in the hope of making someone out there feel less alone.

Outro: Ghost'n'Ghost - Lighthouse [Royalty Free Music]

🦋 GET SUPPORT HERE 🦋
Mind 
https://www.mind.org.uk/information-s...

Samaritans; 116 123

ChildLine: 0800 1111
https://www.childline.org.uk/get-supp...

YoungMinds
0808 802 5544 (parent helpline)
youngminds.org.uk

National Self Harm Network (NSHN)
nshn.co.uk
Survivor-led closely monitored forum for people who self-harm, and their friends and families.

Sane: 0300 304 7000
sane.org.uk
Support and information about mental health problems, including online support.