Healing Perfectionism | Yasmine Cheyenne & Lavendaire
Channel: The Lavendaire Lifestyle
Date: 18/11/2022

Despite what you were taught, it’s okay to make mistakes. In fact, it’s impossible to be perfect. You are deserving and worthy of love even if you don’t know it all, do it all or make mistakes. Learn to ask and receive support. Break the cycle of perfectionism and reconnect with your humanity through radical self-compassion. 

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. With an online community of over 150K and as the host of The Sugar Jar Podcast, corporate giants including ABC, Meta, and Skillshare have invited Yasmine to share her transformative teachings around self-healing which she also offers through keynote speeches, corporate presentations, and one-on-one coaching. Yasmine's first book, The Sugar Jar is currently available for pre-order and will show readers that when we nurture our energy, we can create more balance and joy in our lives.

Follow Yasmine:
• Instagram | https://www.instagram.com/yasminecheyenne/
• Website | https://yasminecheyenne.com/

Complete show notes for this episode at https://lavendaire.com/lifestyle-208

Subscribe to The Lavendaire Lifestyle
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☁︎ About The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.

New episodes released every Sunday.

💜 Full show notes on the blog | https://www.lavendaire.com/llpodcast

Connect with other listeners in the Lavendaire Community: https://lavendaire.com/vibely

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