Happy + Healthy For The Holidays: Live Q+A
Channel: EatMoveRest - The Stanczyks
Date: 2018-11-14

The holidays are on the horizon, and that means family, friends, parties, and pigging out. Join Dusty and I as we discuss how to maintain a healthy, happy, and well-balanced, plant-based lifestyle throughout this festive and fabulous time of the year!

We will be answering all of your questions--everything from vegan pregnancy & parenting, fitness & exercise tips, food & nutrition, meal prep, mindfulness & meditation, social media savvy strategies, relationship advice, home & style, and more!                                    EatMoveRest Your Best, 
♥ Erin & Dusty

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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (March 2019): EatMoveRest.com/costarica

Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!

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➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives 

➤ More Plant-based FAQ: https://www.eatmoverest.com/faq

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