Surrendering To Anxiety & Panic - Recovery Monday #013
Channel: The Anxious Truth
Date: 2021-12-27

Float. Accept. Wilfully tolerate.  All reasonable bits of advice when it comes to how to deal with anxiety and panic.  But I prefer a different term.  SURRENDER.  Let’s talk about this on the 13th episode of Recovery Monday!  (Spoiler alert: surrender is not a bad thing in this situation).

These sessions are lessons directly out of my recovery guide - The Anxious Truth. 

Grab your copy at: https://theanxioustruth.com/recoveryguide

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