FIGHTING DEPRESSION: How I Get Back On My Feet
Channel: Becoming Enough | BetiGrewUp
Date: 2018-09-06

Hey everyone! 

As you might have seen in my last vlogs, I've been going through a depression lately and dealing with some struggles. But I wanted to take my own journey and share my story of getting back on my feet this time, along with some lessons of how you can get back up, too.

I also include tips for how to deal with a panic attack, both in the moment and what you can do to try to reduce the amount of panic attacks you get also. 

I hope that my journey can inspire you to believe in yourself!

I love you all, and happy healing as always!

Xoxo,

Roshni

All Music by Spazz Cardigan

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