Prana mudra- நீடித்து வாழ வேண்டுமா?! மூன்று விரல் மாயாசாலம்
Channel: Arokkiyam
Date: 2020-04-22

Arokkiyam/Part-4.This video is about our forefathers, rishis gift to us. This is ofcourse a magic with three fingers. This mudra improves prana shakti/energy to human body. It has numerous health benefits . it is generally treated as a total solution to all sort of eye problems. it reduces anxiety and stress. it mainly improves the longevity of humanbeings