*Comforting Your S-I Joints | Lazy 8s INSTRUCTION with Imagine Step | 505 819-0858 2016 8 3
Channel: Lawrence Gold
Date: 2016-08-04

Facebook: Lawrence.Gold.Somatics | 505 819-0858
CONTACT: http://somatics.com/wordpress/contact

This exercise is one of four that untwists the sacrum and squares the pelvis -- with the result, pain relief and restoration of easy movement -- from the self-relief program, Comforting Your S-I Joints | https://somatics.com/page7-S-I.htm (satisfaction guaranteed).

It works by evening out the uneven forces that go through your pelvis so that the pelvis returns to normal shape.

READ THIS ARTICLE FOR FIT TO YOUR SYMPTOMS
Understanding the Sacro-Iliac Joints, Stopping the Pain and Weird Symptoms
http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html


https://youtu.be/oFRh6VVr_NA
*Comforting Your S-I Joints | Lazy 8s INSTRUCTION with Imagine Step

Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee

#sijd
#sacroiliacJointDysfunction
#twistedSacrum
#sacralTorsion
#lumbopelvicPain
#sacroiliacJointStrain