12 Good Things That Happen at Night (Coping with Nyctophobia)
Channel: the Neighborhood System
Date: 2020-12-13

Hi, I'm Gretchen. Although this channel is for people with dissociative identity disorder, I'd like to reach out to those who also suffer from nyctophobia. As a child, I suffered repeated abuse that happened at night in total darkness. I know what it's like to feel anxiety every single day at dusk. It's okay. You have a reason to feel that way, too. I'm trying my best to overcome my irrational fear of night and making a list of 12 good things that happen at night helped me feel better. I share this video with the hopes that it will help others, too. :) I love you all and have a good night tonight!