BEST Hip Internal Rotation (IR) Exercise
Channel: REACH Rehab + Chiropractic Performance Center
Date: 30/04/2022

If you are looking to improve your hip stability and control, try this burner of an exercise!

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🟧 REACH Rehab + Chiropractic Performance Center  |  Plymouth, MI 🟧
Pain can be complex and frustrating
We offer sports chiropractic & massage therapy services
Where we help you take the guesswork out of healing
Do more than relieve pain, be unstoppable!