Ditch Sugar NOW: Discover the Healthiest Alternatives | Dr. Steven Gundry
Channel: The Dr. Gundry Podcast
Date: 2023-10-26

You should know by now that sugar is bad for you, and if you don’t Dr. Gundry is here to remind you! We all know it’s hard to stay away from that’s why in today’s episode Dr. Gundry is sharing the BEST sugar alternatives to keep your sweet tooth satisfied. These alternatives can truly save your health. 

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🌱 In This Episode, You’ll Learn:

- Why traditional sugars are detrimental to your health and what you can use instead.
- The surprising benefits of monk fruit, and Dr. Gundry’s personal favorite brands.
- How inulin and Stevia can work together to sweeten your life without the bitter taste.
- The critical difference between Yacon Syrup and Agave Nectar, and why it matters.
- All about Allulose: the first FDA approved Prebiotic sweetener.
- The hidden dangers of artificial sweeteners and why they could be sabotaging your health.
- Why natural sounding sugars like coconut sugar and maple syrup are not as healthy as they seem.

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