Baby Carrier Workout | Effective Exercises You Can Do Babywearing
Channel: Fitmomma
Date: 2018-03-07

This is a standing Babywearing workout. Effective postpartum baby wearing exercises that are diastasis recti safe. This workout is approved as post natal safe. Begin your baby-wearing fitness adventure as you tone the entire body with result-driven moves. This Fitmomma Workout focuses on restoring your core, strengthening your back, toning key areas and increasing your heart rate, by using a mixture of training techniques. Most importantly you will be spending fun time with your little one.
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Equipment: Baby carrier, baby, set of light dumbbells (I'm using 5lbs). I am using the ErgoBaby 360 Carrier - http://amzn.to/2oPK3Qc 
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