CARB CYCLING FOR INTERMITTENT FASTING | Adnan Farooq
Channel: Adnan Farooq
Date: 2022-08-18

Intermittent fasting, if done correctly is a great way to normalize your blood sugar and insulin levels along with many other health benefits. But what if your intermittent fasting was going on the right track but you suddenly find yourself craving for carbs? What should you do when that happens and how do you control it?