NOT just another knee wrapping video.
Channel: Health & Performance by Gavin Heward
Date: 2020-11-04

2 important considerations when wrapping knees that aren't HOW you do it!! 
🤔
There are HUNDREDS of videos about knee wrapping, so I don't need to show you how to do that. But - ALL strength sport coaches, athletes, and wrapping partners need to know this. 

➡️ In this quick video I explain:
1. HOW FAR DOWN SHOULD I WRAP?
2. A CONSIDERATION THAT MAY CAUSE PAIN 🤯

👇 Let me know what you think!

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