5:30am Weekday Morning Routine | Calm & Productive
Channel: lifacorn
Date: 2024-03-29

In January, I set a resolution to stop oversleeping. 3 months have now passed. I am excited to share with you my new morning routine :)

Huberman Lab Podcast episode on light, caffeine, sleep and more: https://youtu.be/nm1TxQj9IsQ?si=EbJ7QcZBKzOaLIfB

Enjoy 7 days of Epidemic Sound for free: https://share.epidemicsound.com/21wheh

Thank you for watching :)

Instagram: https://www.instagram.com/lifacorn/
YouTube: https://www.youtube.com/@lifacorn