Benefits of 52 Moves: Fast Clock, A Stance, Shimmy – "Explanation"
Channel: Nia - Anniann - Ann Christiansen
Date: 2023-01-20

Benefits of 52 Moves: Fast Clock, A Stance, Shimmy – explanation 

52 Moves is our Nia ABC! In this video you will find an explanation of the benefits of FAST CLOCK, A STANCE and SHIMMY as a small appetizer! 

In my Nia Whitebelt Trainings you will learn everything in detail!