NBC Texas Today: Healthy Mood-Boosting Foods // Karina Heinrich
Channel: Karina Heinrich
Date: 2021-03-11

Healthy food doesn’t have to be boring; celebrity nutritionist, Karina Heinrich, is here to help you make meals that are full of color, flavor and immune-boosting benefits.



// About //
Karina Heinrich, International Certified Integrative Nutritionist and Accountability Health Coach, achieves unmatched success in helping clients reach optimal wellness and weight loss through her breakthrough nutrition movement, The Karina Method. The Karina Method has two key parts: Karina's signature "High Low Lean No" nutrition rules & "Tough Love" approach: 
HIGH water, fiber & clean carbs. LOW fat. LEAN proteins. NO salt or sugar.
HIGH accountability & NO excuses.

Download The Karina Method Rulebook and TKM Guides now:
https://www.karinaheinrich.com/tkm-guides

Let's Connect:
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#TheKarinaMethod #HighLowLeanNo #Moodboost