Does Cream in Coffee Break Your Fast - Coffee and Intermittent Fasting Myths BROKEN!
Channel: Kelly Olexa
Date: 2022-06-14

Does Cream in Coffee Break Your Fast? This is the #1 question I hear from women I coach for weight loss. Women using intermittent fasting are too worried about adding cream to their coffee and how it will affect their weight loss efforts with intermittent fasting. Tune in to learn my opinion on this hot topic and get ready to be relieved and start drinking your keto coffee again! I drink my bulletproof coffee every morning trust me. The thing to note is with intermittent fasting our primary goal is not autophagy, it is caloric restriction! 

My brand new KETO COOKBOOK IS NOW AVAILABLE filled with all the DELICIOUS RECIPES that I ate daily and still do -- that helped me lose 36+ inches and 30+ LBS!! https://www.kellysketocookbook.com/

**If you are interested in hopping on the WAIT LIST for my new 5-Day Online Keto Bootcamp for Women- launching June 27th, comment KETO below and email my assistant angie@kellyolexa.com. If you mention this video you can get 50% off by pre-paying - that means you'll get the lifetime access to the course for just $98.50 or about $20/day! That's crazy!**

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