40 affirmations designed to help combat excessive worrying #affirmations
Channel: Many affirmations and meditation
Date: 2024-02-14

I release worry and embrace peace.
I am in control of my thoughts, not controlled by them.
I trust in my ability to handle whatever comes my way.
I focus on solutions, not problems.
I let go of what I cannot control.
I choose to focus on the present, not worry about the future.
My mind is calm and my thoughts are at peace.
I am stronger than my worries.
I trust that things will work out for the best.
I replace worry with gratitude.
I am capable of solving any challenges that arise.
I am confident in my decisions and don't second-guess myself.
I am releasing the habit of worrying.
I am free from the burden of worry.
I focus on positive outcomes and possibilities.
I am patient and trust in the process of life.
I am secure and safe in this moment.





#worry #stress