How to Make Coconut Cauliflower Curry Mash
Channel: Cross Chop
Date: 2016-03-04

Learn how to make a delicious and healthy coconut cauliflower curry mash! This dish is basically a tasty substitute for mashed potatoes, particularly effective for low-carb diets like paleo, ketogenic, etc. Omnivores, herbivores, and carnivores alike will devour this mashed magnificence.

This recipe is a demonstration of one from Tim Ferriss' book 'The Four Hour Chef.' (https://fourhourchef.com/)

To make this dish, you'll need:

*INGREDIENTS*

- 1 cauliflower head
- salt
- curry powder
- 2 tbsp. water
- 1/4 cup of cashews
- 6 oz. / 180 mL coconut milk
- (optional) dash of cinnamon

*SUPPLIES*

- knife
- cutting board
- digital kitchen scale
- cast-iron Dutch oven
- stove top (or fire, I guess)

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