Healthy Pizza Recipe | Gluten Free Pizza Base | Cauliflower Pizza Recipe | Phase 1
Channel: Jo's Kitchen Capers
Date: 2019-01-31

I hope you are going to love this Cauliflower pizza base as much as I do.
It is so easy.  No waiting for dough to rise.  The kids can make the base, while you’re preparing toppings.  They’ll love helping with dinner, (just make sure they have clean hands)!

Cauliflower is so versatile and nutritious.  Making this pizza base adds a serving of veg to your day, NO guilt grabbing an extra slice and no uncomfortable bloating after the meal.

My favourite topping is home smoked salmon, (recipe coming soon), with spinach, capers and feta.  

Perfect for fat loading days on the 4 Phase Challenge AND EVERYONE ELSE!!!!!!


Cauliflower Pizza Base
3 cups cauliflower rice ( florets pulsed in food processor or blender to resemble rice)
2 cups grated tasty cheese
2 eggs

Preheat oven to 180 degrees Celsius.  If you have a pizza stone use it,(I use a large terracotta tile).
Place all ingredients in large bowl.  With clean hands mix well to combine, to form a sticky ball.
Prepare 2 sheets of baking paper approx. 30cm x30 cm.
Divide cauliflower mixture evenly in two.  Place half of mixture on baking paper, pressing evenly to form a pizza round, repeat with remaining mixture.
Transfer onto board by sliding baking paper onto board.  Then transfer to stone(or preheated tray), in oven.
Bake 20 25 mins until golden brown.

Top with your favourite pizza topping and bake again until golden.

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