Energy Balls Recipe in Descrip👉 •••
Channel: FD Cooker
Date: 2022-09-19

Energy Balls by mattsfitchef 

Recipe Below:

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Ingredients🌱
- 50 g (1/4 scant cup) almond butter (sub with peanut butter)
- 60 g (3 tbsp) date syrup (sub with maple syrup, honey)
- 30 g (1/3 cup) oat flour (or rolled oats, see notes*)
- 30 g (1/3 cup) protein powder, oat flour or almond flour
- 20 g (2 tbsp) cocoa powder
- 15 g (2 tbsp) desiccated coconut (optional)
- pinch salt
Optional Ingredients
- 25 g (3 tbsp) chocolate chips (optional)
- pumpkin seeds, walnuts, raisins
Directions⏱
- In a bowl whisk together nut butter and date syrup (or maple syrup, honey) until combined.
- Add to the wet mixture oat flour, almond flour (or protein powder, oat flour), cocoa powder, desiccated coconut and pinch salt (plus optionally chocolate chips, seeds and nuts). Stir with a spoon to combine – if the dough is too thick add little milk or add more oat flour if too wet.
- Form 8 oatmeal energy balls and optionally, roll each ball into shredded coconut.
- Place in a food container and keep refrigerated until eating. These healthy oat balls will stay fresh for up to 4 days.
- Follow @oatsbaker for daily healthy recipes
Notes
- To make easy energy balls with rolled oats, add all ingredients to a blender and process until smooth.

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Macros per ball (recipe gives 8)
117 kcal 8 g P 9 g C 6g F
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