REBT Techniques: Pragmatic Dispute
Channel: Psychotherapy Education and Training
Date: 2024-03-04

Join us in the next installment of our REBT Techniques series as we delve into the powerful tool of pragmatic disputes. Pragmatic disputes serve as cognitive interventions within REBT, illuminating the dysfunctionality of entrenched irrational beliefs and paving the way for constructive, functional alternatives.

In this video, we'll explore how pragmatic disputes assist individuals in recognizing the limitations and negative consequences of their irrational beliefs. By shedding light on the practical implications of these beliefs, individuals can gain clarity and motivation to embrace more adaptive perspectives.

Whether you're a therapist seeking to enhance your REBT toolkit, or an enthusiast interested in psychological interventions, this video offers valuable insights into pragmatic disputes and their role in fostering psychological well-being.

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