Yoga Solutions  with Marc J Acquaviva: Boat Pose. Creating support & freedom from the breath itself
Channel: Marc J Acquaviva
Date: 2022-03-22

Boat pose ... how to approach so that you don't end up creating problems for your hips and groins... (if you already have these problems - perhaps just engage with the approach until the posture feels possible)...  Enjoy!
And feel free to share it around anywhere you feel someone might benefit.
Come join me on one of my Saturday morning re-treat workshops, or you can book yourself a FREE 15 min consultation with me at www.acquaviva.yoga/book-online and we can find a direct solution to whatever YOU might need.

Obviously as you are watching a video, you need to take responsibility for your own body - nothing I say should cause anything other than improved function and wellbeing - so if it 'feels wrong', my suggestion would be to keep reinventing how you interpret of what I am saying, until you get a result that you recognise as 'that's it!'.

If you resonate with what I have to say and my approach, why not join me on one of my weekly Saturday morning deep re-treat workshops - next available date is at https://www.acquaviva.yoga/workshops-events , and I will look forward to seeing if we can get some clarity about what it is that  YOU might need.