Maximizing Gains, Get Shredded | Ultimate Anabolic Push Day Workout | Full Day of Eating (2100 Cals)
Channel: Josh Leiser
Date: 31/03/2023

Welcome to the ultimate anabolic push day workout and full day of eating to help you maximize gains and get shredded! In this video, i'll take you through an intense and effective push day workout that's specifically designed to help you build muscle, strength, and definition.

i'll be combining heavy lifting with high-intensity exercises to stimulate maximum muscle growth and fat burning. But that's not all, i'll also be sharing my full day of eating on a 2100 calorie cut, so you can see exactly what we eat to support our goals.

From protein-packed breakfast options to delicious and nutritious lunch and dinner meals, i've got you covered with tasty and easy-to-make recipes that will keep you satisfied and fueled throughout the day.

So if you're ready to take your fitness journey to the next level and see real results, join me for this ultimate anabolic push day workout and full day of eating. Don't forget to hit that like and subscribe button for more content like this!




Music Credits:

Song: Julius Dreisig & Zeus X Crona - Invisible [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Invisible
Watch: http://youtu.be/QglaLzo_aPk

Song: Cesqeaux & Tisoki - Give It To Me [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/giveittome Watch: http://youtu.be/

Song: Jéja - Bad Habit (feat. Zaug) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/badhabit Watch: http://youtu.be/

Song: CØDE - Don't Left Me [Arcade Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/dontleftme Watch: http://youtu.be/

Song: OMAS & Awon - The Rage (feat. Micah Martin) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/therage Watch: http://youtu.be/

Song: Outlandr - World on Fire [Arcade Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/worldonfire