How To Do Decline Bent-Arm Barbell Pullover (Lats, Chest)
Channel: Fitness Volt
Date: 2020-07-23

Decline Bent-Arm Barbell Pullover (Lats, Chest)

Target Muscles Groups: Latissimus Dorsi, Pectoralis Major
Type: Strength
Mechanics: Isolation
Equipment: Dumbbell, barbell
Difficulty: Beginner

Read more: https://fitnessvolt.com/decline-bent-arm-barbell-pullover/