How sauna bathing SLOWS aging + HigherDOSE infrared blanket review
Channel: The Honest Channel
Date: 2023-10-22

In this video I explore the restorative power and health benefits of sauna bathing and heat therapy.
I also discuss why I use an infrared sauna blanket from HigherDOSE and share my review of this product.
#infrared #saunabenefits #sauna 
Subscribe to my channel here https://www.youtube.com/thehonestchannel
Follow my weekly blog for more info on how to age well http://www.honest.scot

HIGHERDOSE BLANKET WITH DISCOUNT: Use code HONEST15 for 15% off the sauna blanket https://go.shopmy.us/p-2258128
MiHigh blanket https://sovrn.co/l5gtami

MY SKINCARE ROUTINE https://shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available.
SUPPLEMENTS You can get 10% off DoNotAge anti-aging supplements using code HONEST https://donotage.org/products/ I take NMN, TMG, vit D with magnesium and k2, hyaluronic acid, collagen powder and Omega 3.
I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here https://www.youtube.com/@thehonestchannel/about

TIMESTAMPS:
00:00 Intro
00:43 Proven sauna heat therapy benefits
01:54 How does heat therapy work on the body?
03:18 Heat shock proteins
04:08 About HigherDOSE infrared sauna blanket
05:31 Using an infrared blanket
07:28 Safety
08:51 Alternatives

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Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.