The FASTEST Way To Effectively Lose Body Fat, Build Muscle, & Maintain It Long-Term | Mind Pump 2156
Channel: Mind Pump Show
Date: 2023-09-06

00:00 Mind Pump Fit Tip: TAKE IT SLOW when it comes to starting your fitness & health journey. 
11:38 Creating a language around pager codes, texting with your wife, and overreaching parents. 
26:20 Being in denial with food intolerances. 
33:43 Mind Pump’s take on Vivek Ramaswamy. 
39:25 Fantasy Football, Dungeons and Dragons for jocks. 
43:45 The terpene effect from Ned. 
50:19 Sal’s favorite peptide stacks. 
55:44 Shout out to Illuminatibot. 

58:36 #ListenerLive question #1 - With the idea that cardio sends an endurance signal to the body that could conflict with the strength-building signal, at what point would the intensity level of walking shift from recovery and healthy movement to cardio? 

1:11:27 #ListenerLive question #2 - Would you recommend peptides for amenorrhea and osteoporosis to avoid HRT (hormone replacement therapy)? 

1:26:32 #ListenerLive question #3 – Can you pinpoint the source of my eating drive and path to go next? 

1:38:51 #ListenerLive question #4 - What advice could you guys give me to help me grow as a person (work-life balance, finding purpose, developing relationships), financially, and aesthetically?
Related Links/Products Mentioned
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Mind Pump #1385: How To Start Your Fitness & Fat Loss Journey
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Mind Pump Free Resources
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People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
illuminatibot (@iluminatibot) Twitter


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