Boosting Immunity Through Diet
Channel: NutritionFacts.org
Date: 28/06/2012

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DESCRIPTION: Inadequate fruit and vegetable intake may help explain the loss of immune function associated with aging that is linked to an increased risk of dying from pneumonia and influenza. Which fruits and vegetables may be best? See Best Berries (http://nutritionfacts.org/video/best-berries/) and Biggest Nutrition Bang for Your Buck (http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/). Other videos on immune function include Kale and the Immune System (http://nutritionfacts.org/video/kale-and-the-immune-system/) and Preventing Childhood Allergies (http://nutritionfacts.org/video/preventing-childhood-allergies/). Also check out Preventing COPD with Diet (http://nutritionfacts.org/video/preventing-copd-with-diet/) and Treating COPD with Diet (http://nutritionfacts.org/video/treating-copd-with-diet/) on preserving respiratory function, as well as the gazillion (ok, more like a thousand) other topics I cover at http://nutritionfacts.org/topics/.

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/boosting-immunity-through-diet/ and he'll try to answer it!

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