New Moon & Solar Eclipse Guided Meditation - No Music Voice Only
Channel: Go With Helen
Date: 2024-04-08

Guided meditation for the new moon & solar eclipse April 2024.

In this guided meditation for the new moon and solar eclipse, we practise setting intentions and trusting the universe.
In this guided meditation practise mindfulness by observing thoughts and sensations without judgement.
There's a lot of lunar energy today. The phases of the moon and eclipses are recognised as significant by many spiritual traditions. Maybe you'd like to set some intentions. Have a notebook nearby, where you can journal and write about anything that comes up or just trusting your intuition.Then if you wish, if it's safe to do so, you can burn it, let those intentions go and trust the universe to work its magic. The time of the new moon is when that magnetic energy is stronger and more powerful. 
Meditation is not just for your benefit, but it benefits the world. When we raise our vibration, we raise the vibration of those around us. Acting more intentionally with more kindness and compassion makes the world a better place for everybody. 

🌑 The New Moon is a good time for setting intentions. 
This is a time slowing down and practising meditation for self-reflection. 

🌙 Guided by experienced meditation teacher Helen, this guided meditation is perfect for both beginners and experienced practitioners. Find a quiet space, dim the lights, turn off all distractions and be guided through a meditation and align your intentions with the energy of the New Moon.

🌠 The New Moon is a potent time for new beginnings and a blank canvas for your dreams. Use this guided meditation to tap into her energy and invite positive changes into your life. Whether you're seeking clarity, abundance, or a fresh start, let the energy of the New Moon guide you.

🔮 If you enjoy this guided meditation, don't forget to like, subscribe, and hit the notification bell for more. Share this video and let's create a ripple of positive energy together.

Embrace the magic of the New Moon and may this guided meditation bring you clarity, inspiration, and a renewed sense of purpose. 🌒✨ 

May you be well 
May you be happy
May you be free from suffering
Big love

🌟 Connect with us:

☕ If you enjoy these guided meditations and find them helpful please support my work by buying me a cup of tea! https://www.buymeacoffee.com/healwithhelen

🎧 Connect with Helen on the Insight Timer app for guided meditations with no adverts https://insighttimer.com/helenpengelly

For support with your meditation practice email hello@healwithhelen.com

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