Weight Loss Tips in Hindi | वजन घटाने के लिए डाइट चार्ट home remedies | Diet Chart For Weight Loss
Channel: Dr. Jasmeet Singh Ahluwalia
Date: 2023-02-22

STAR Hospital - Region's First Internationally Certified Super-Specialist Centre for Bariatric Surgery | Weight Loss Surgery | Metabolic Surgery | Diabetes Surgery

In this Video, we provide 10 tips for weight control.

10 tips for successful weight loss
People can lose weight and maintain this loss by taking several achievable steps

Are you looking for the best Indian Diet Plan to lose weight? The rules are simple.

All you need to do is start eating right food. However, in India, this can feel like an insurmountable challenge, given our food culture and dietary habits. For instance, a typical Indian meal is high in carbohydrates and sugar – we eat a lot of potatoes, rice, and sweets.

 Even we encourage our friends and family into eating more, as a sign of hospitality and affection, and consider refusing, an extra helping a rebuff.

No single food provides all the calories and nutrients that the body needs to stay healthy. That’s why a balanced diet consisting of macronutrients like carbohydrates, protein, and fat along with micronutrients such as vitamins and minerals, is recommended.

weight loss tips in Hindi 
Weight Loss Diet Plan in Hindi
वजन घटाने के लिए डाइट चार्ट
Diet Chart For Weight Loss in Hindi
पेट की चर्बी कम करने के लिए डाइट चार्ट
Home Remedies To Reduce Weight
Weight loss tips for girl
Weight loss tips for boy
Weight loss tips for men
Weight loss tips for women
home remedies for weight loss

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Dr. Jasmeet Singh Ahluwalia
(MS, FNB-MAS, FBMS)
Super-Specialist Bariatric, Metabolic & Advanced Laparoscopic Surgeon

Star Hospital

265, Lajpat Nagar, Guru Nanak Mission Chowk, 
Jalandhar, Punjab, 144001

Helpline: +91-9888958889

Website: http://drjasmeetahluwalia.com

YouTube channel : https://youtube.com/c/drjasmeetsinghahluwalia

Facebook page: https://m.facebook.com/drjasmeetahluwalia/

Google Map Link -  
Dr Jasmeet Singh : http://location.drjasmeetahluwalia.com
Star Hospital : http://location.thestarhospital.com

Appointment: 0181-4674888

For International Patients-
- Tour planning & help in medical visa
- Airport pickup and drop
- Deluxe Suit
- Local accomodation
- Long term followup from India


We also offer a wide range of bariatric surgeries or weight loss surgery for obesity – 
Sleeve Gastrectomy (SG or LSG)
Mini gastric bypass (MGB)
Roux-en-Y Gastric Bypas (RYGB or RGB)
Duodenojejunal Bypass with Sleeve Gastrectomy (LDJB SG)
Proximal Jejunal Bypass (LSG-PJB)

Visit is for best bariatric surgery in Punjab:
https://www.drjasmeetahluwalia.com
https://www.thestarhospital.com
Appointment by phone:
+91-9888958889 

Feel confident when you meet Dr. Jasmeet Singh Ahluwalia as he is one of the top Bariatric Surgeons in Punjab, India. He runs a fully equipped bariatric surgery centre. His team consists of many other specialist & super-specialists like Cardiologist, Gastroenterologist, Nephrologist, Pulmonologist, Psychiatrist, physician, intensivist, anesthetist, psychologist, dietician, physiotherapist etc. All this makes his center - A top Bariatric Surgery Centre or A top Weight loss Surgery Center or Best Bariatric Surgery Hospital in Punjab – whatever you may call it!

#STARHospital
#weightloss 
#weightlossdiet