Steffan Rhodri cold water swimming at Jackson's Bay in Barry. In Welsh with subtitles.
Channel: Barry Making Waves
Date: 2020-12-30

Actor Steffan Rhodri goes cold water swimming at Jackson's Bay in Barry and talks about the health benefits, particularly the mental health benefits of this activity. The film was created by Heledd Wyn for Barry Making Waves, a project funded by the National Heritage Lottery Fund.