HOW TO: Use your lats in the bench press (game changer)
Channel: Szatstrength
Date: 2023-02-24

Hey guys in this video I cover how to use your lats in the bench press, this was a gamechanger for me when it came to benching more weight and increasing my bench press. Most people don't think the lats and back are involved for the bench press, but they certainly play a big roll if you want to have better bench technique and also get a stronger bench press! Enjoy 

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