#4 - How much time and energy should you focus on your strengths and how much on your weaknesses?
Channel: High Performance Content for AFL Staff & Athletes
Date: 2021-11-23

Topics we discussed:

00:00  Importance of preseason and offseason trainings
01:02  Bottlenecks of performance
01:59  Focusing on your strengths
02:38  Focus on improving 1 weakness/bottleneck
03:22  New coaches and updates

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