How to make a Dandelion Latte at home || A caffeine-free, adrenal-friendly alternative to coffee
Channel: Vanessa Dixon
Date: 2023-05-01

How to make a delicious, tasty, caffeine-free dandelion latte at home from scratch using dandelion root. When ground and roasted, dandelion root makes the perfect coffee replacement. Coffee can be a real stress on the adrenals, as each time you consume it your adrenal glands produce the stress hormone, cortisol. Consistent caffeine intake over the long-term, can cause the adrenal glands to overproduce the hormone, which can increase chances of adrenal fatigue.

Dandelion is a caffeine-free, dairy-free, adrenal-friendly alternative. Plus, it’s a prebiotic! Dandelion root contains high levels of a prebiotic fibre known as inulin, which plays an important role in feeding the friendly bacteria in our gut. When the good bacteria in our guts are well fed, they produce beneficial by-products that can help protect our colon cells from cancer.

I hope you enjoy the video! Sending you so much love and big hugs! ♥ 

❤ Vanessa

Dandelion latte recipe: https://simplynaturalnessa.com/detoxifying-dandelion-latte

Shop more of my natural products: https://simplynaturalnessa.com/shop
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Disclaimer: As always, this is not personal medical advice and I recommend that you talk with your doctor before trying or using any new products. I am not a doctor. All opinions expressed are my own personal thoughts and feelings of the products, recipes and tips mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products, recipes or tips mentioned in this video. 

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