A Wee Bit of Alchemy with Rick Barrett #149: Using Yang Qi to Amplify Yin Qi
Channel: Rick Barrett
Date: 17/05/2023

Most humans have a collapsed energy field and body structure. We are not educated in the alternatives. To correct this, it is important to generate expansive Yang Qi and a dependable Central Equilibrium by centering over the balls of the feet. However, when the Yang Qi is excessive it is important to also be able to ground  energy through the heels. 

00:00-  10:56  Overview: Amplifying energy through the balls of the feet and grounding energy through the heels.

11:15-  35:00  Meditation: The Yang and Yin of Central Equilibrium . 
35:15-  55:24  Q & A

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)
For more info please visit rickbarrett.net

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