Top 10 Foods Damaging Your Health During Your Fasting
Channel: HealthHub
Date: 2023-04-06

10 Foods You Should Avoid Eating During Iftar

During Ramadan, Muslims fast from sunrise to sunset and break their fast with iftar. However, it's important to be mindful of the types of foods we eat during iftar, as some foods can cause discomfort and indigestion. In this video, we'll be sharing 10 foods that you should avoid eating during iftar, including fried foods, spicy foods, sugary foods, processed foods, fatty meats, carbonated drinks, caffeine, heavy dairy products, salty foods, and large meals. By avoiding these foods, you can ensure that you have a comfortable and enjoyable iftar experience. 
So, watch this video to learn more about the foods you should avoid during iftar and subscribe to our channel for more helpful videos like this. 
Ramadan Mubarak!