Dzogchen Meditation Google Hangouts Challenge Week 2: the Light of Consciousness
Channel: Arakhthanda Ocean Tantric Lama
Date: 13/08/2014

"Soon, everyone is going to die and that death is inevitable. May my compassion for all beings be as boundless as the endless sea so that I can help them move to the shore of nirvana." -Tibetan Book of the Dead

In this meditation, the goal of doing Guru Yoga and other forms of yoga and meditation is to help you recognize that you are the clear light of mind and that you are deathless by nature. In first knowing how the Tibetan esoteric system work through this meditation and guide you through the Tibetan Book of the Dead, the goal of the meditation is to help you change the perception about what the world is through eliminating the wrong views about the world and move towards knowing. 

Please share this meditation to others so that all beings may benefit from the practice. This is a 4 month challenge where people will get to experience the experience of meditation in this lifetime for free. All that is needed is your stamina and will for universal compassion. 

Andy Lai (founder of Naturopathic Elixir of Life)

Overview of the Guided Meditation
In the first few minutes of the meditation, one is trying to do relaxation in such a way that will put them in a relaxed state of mind. Through that practice, then one uses a combination of Kundalini yoga and guru yoga (meditation on the teacher and his/her qualities) to let the energy travel throughout the bodily system and the chakra. When one have developed the well-being of the body, one creates the roots like trees and the meditation takes into the manifestation of the mind where one becomes the Earth where one has a torodial field and become one with everything in the universe and time. Also, throughout the session, I will be reading the Tibetan book of the dead where the Book of the Dead seeks to help guide the part of humanity that have died away, regardless of the situation, towards the light (which is oneself) and then one becomes one with that pure light of the mind, both integrated physically, spiritually, emotionally, and psychologically. Thus, this completes the meditation of the Dzogchen meditation.

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