The Perfect Full Body Workout For Beginners | Dumbbells Only | Men & Women.
Channel: Fitness_Simply
Date: 2020-06-17

Due to lockdown, home workouts are Lifesavers for those what a healthy life style. A complete home workout routine that all men & women can do with details execution of each and every exercise with sets and reps are extremely beneficial. 

This workout offers you exactly that. Not only the sets and reps but also how to execute each and every exercise from different angles for better viewing experience and understanding. 

For those who don't have any kind of equipment, watch my pervious video : https://youtu.be/5aX72eXJoqI

I make more content on photography & modeling on Instagram and Facebook. Follow me there as well. 
My Instagram id : @photographer_model_subhro
My Facebook id : @Subhrajyoti Biswas
Thanks you for watching.