Feel your Reflexive Core at Work
Channel: Fusion Pilates
Date: 19/03/2018

Free Pilates videos and articles at http://www.FusionPilatesEDU.com plus amazing online workshops from your favorite Pilates innovators. 

Use your breath to support you as you sit and stand.

View all of the Pilates Show at:
http://fusionpilatesedu.com/category/the-pilates-show/

A Serious Resource for Pilates Professionals
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