7 and 8 Qi Absorption Stances
Channel: Infinite Movement
Date: 2019-04-06

Alicia demonstrates the last 2 postures in the series. The dialectic stance (or hold shield and spear) and white crane's 3 variations.

Study with Alicia! Find her Inwood Movement teaching schedule here: https://www.inwoodmovement.com/qi-gong-class-series-w-alicia-fox