HIIT Workout : 10 CREATIVE BODYWEIGHT Exercises to do Anywhere
Channel: Healthy Transformation
Date: 2020-09-11

HIIT Workout : 10 Creative Bodyweight Exercises to do Anywhere. When you do your workouts are you looking for more inspiration to mix up the exercises? This Hiit Workout does exactly that. 10 creative body exercises using only your own bodyweight. 

Aja is demonstrating this at the Breakwater in Victoria, BC. Showing you that you can do these anywhere. 

💥This Hiit Workout is 10 exercises with 30 seconds ON and 15 Seconds Rest. 

💥Our HIIT Workout instructor:
★ AJA REINHART
Https://instagram.com/ajarosiefit

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💥★Please subscribe to stay inspired and motivated to be active: 
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OTHER BODYWEIGHT TUTORIALS:

“Amsterdam 20 minute Yoga Sequence”: 
https://www.youtube.com/watch?v=4JCZqzJIdc0

“Muscle up tutorial in Brisbane Australia”:
https://www.youtube.com/watch?v=UDzoojVcbvY&list=PLzu5SXhguQ1egtXaj7Qbo0JRhEzHd8Yl9&index=3&

“Handstand pushup tutorial in Brisbane”: 
https://www.youtube.com/watch?v=jx5AnxI3xDY

“5 favorite kettlebell exercises for women”: 
https://www.youtube.com/watch?v=mcY9Ora5M54&t

“How to Jump Rope ~ Behind the back EB crossover”: 
https://www.youtube.com/watch?v=CqZ0dJOWsHo&t

“Full body bodyweight workout”: 
https://www.youtube.com/watch?v=qeoq-ReELtQ&t

“Basic stretching routine in the Gold Coast”: 
https://www.youtube.com/watch?v=PhP23uh9L-w&t

“5 best core exercises for women in the Gold Coast”: 
https://www.youtube.com/watch?v=BxWXubbj3ZQ

“4 best TRX rip trainer exercises”: 
https://www.youtube.com/watch?v=Ua-3KMvalQA

“4 best TRX Chest Exercises”: 
https://www.youtube.com/watch?v=nh5_n1QYdCk&t

“Chiropractic Exercises to help your Hips, Lower Back and Legs”:
https://www.youtube.com/watch?v=OwpA1ytsU2k

“How to Get 6 pack abs quickly”: 
https://www.youtube.com/watch?v=IYCG5auN5O0
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💥EQUIPMENT

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#HIITworkout #CreativeExercises #workoutanywhere

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