When Being Lean Is Unhealthy
Channel: Mind Pump Show
Date: 2021-02-19

In this QUAH Sal, Adam, & Justin answer the question “It recently seems a common message in the online fitness space is that we aren't meant to be lean all year long and that wanting to maintain a lean body is bad for our health. What are your thoughts on this type of message?"

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Check out the full episode 1493 here:
Video - https://youtu.be/YgUHKPiijgY
“ When Being Lean Is Unhealthy“
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