FAQ: Transition from Tracking Macros to Intuitive Eating | PhysiqueDevelopment.com
Channel: Physique Development
Date: 22/01/2021

How do I transition from tracking macros to a more intuitive or mindful approach? In this video, Coach Sue goes into detail on how to transition yourself from tracking your macronutrients (proteins, carbs, fats) to eating mindfully without the food scale.

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