Fixing Your Imbalances with Offset Loaded Squats
Channel: Lance Goyke
Date: 2018-12-21

We've talked about offsetting your stance before...

https://youtu.be/1KgL247dZMg

But what about offsetting the load that you hold? There are many ways to manipulate the weight you're holding to get the change in the rest of the body that you seek.

This video talks through some of those modifications.