Warmup - Lindy Hop and Swing Dance
Channel: Swing Strong
Date: 2024-04-09

"🌞 Ready to take your swing dance to the great outdoors? Join Dr. Adrian Miranda, your guide to injury-free dancing, in this 7-minute warm-up routine designed specifically for swing dancers. Whether you're prepping for a day of dancing or looking to enhance your performance, these 8 essential moves will get you ready to swing in no time! 🕺💃

From the heart of New York City, Swing Strong brings you the best tips and exercises to keep you dancing stronger, longer, and injury-free. Don't forget to hit that subscribe button and turn on notifications 🔔 so you never miss a beat. Let's dance our way to health and happiness together! #SwingDanceWarmUp #OutdoorDancing #SwingStrong"