Did You Screw Up Your Fast? - 8 Things That Mess Up Intermittent Fasting
Channel: Siim Land
Date: 2018-08-30

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If you’ve ever thought „Did I mess up my fast?“ then this video is just for you. I’m going to tell you the things that mess up intermittent fasting. Completely screw up your fast and make it less effective.

Video on What Breaks a Fast: https://youtu.be/LUO1vDGy454

Avoid These Fasting Mistakes: https://www.youtube.com/watch?v=ay68iI7o6Fg

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

#fasting #intermittentfasting #keto 

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