Guilt-Free Selfishness: The Key to Stress Relief and Self-Care WITHOUT Being Hated For It.
Channel: Cerebral Manual
Date: 2023-06-24

https://www.youtube.com/channel/UCwkS_B-vIzuw6s6cQkl2ZIA?sub_confirmation=1

This is a simple reminder about the importance of self-care activities for a long, healthy and happy life. 

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https://www.CerebralManual.com

"Guilt-Free Selfishness: The Key to Stress Relief and Self-Care WITHOUT Being Hated For It." by Kristopher Chew and F. Garrett Warrick for Open Education Resources is licensed by CC BY-NC-SA 4.0 (https://creativecommons.org/licenses/by-nc-sa/4.0/)

Song: Ambient Piano Ampamp Strings
Artist: Daddy_s_Music
Music from: Pixabay
(Attribution not required)