The Secret to an ATTRACTIVE & FUNCTIONAL Body - 1790
Channel: Mind Pump Show
Date: 2022-04-11

00:00 MAPS Symmetry Giveaway
03:43 The universal attraction to symmetry. 
06:55 Different examples in sports where symmetry is very telling. 
12:26 The first moment the guys visibly experienced an imbalance in their bodies. 
15:53 What you train you make stronger. 
19:35 The biggest lagging parts in the competitive and general population. 

The Steps to an Attractive & Functional Body. 
21:11 1 – Eat to build.
24:30 2 – Utilize isometrics. 
32:44 3 – Incorporate unilateral training. 
44:03 4 – Go back to bilateral training. 
46:55 5 – Repeat the cycle. 
47:21 Introducing MAPS Symmetry! 

Related Links/Products Mentioned

NEW PROGRAM LAUNCH SPECIAL PROMOTION: Get MAPS Symmetry + 2 free eBooks for $97!! **Promo code “SYM50” at checkout**
http://www.mapssymmetry.com

Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
http://buylegion.com/mindpump

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Mind Pump Free Resources

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