Sleep Drug, Meditation, Sleep Style Didn't Help with Insomnia
Channel: ShutEye App - Weekly Live Stream
Date: 2022-11-01

Question: I am on sleeping tablets, I have tried all meditations, change to sleeping life styles, but still wake up 1-2 times in the night. I have been doing this for years now, i’m on a strong sleeping drug called Zopiclone. Do you have any advise on what steps I should take now?

If you have any questions about sleep, feel free to comment. 

About Dr. Daniel Rifkin:
Dr. Dan is a board-certified sleep doctor and neurologist who has treated over 100,000 patients throughout his 30 years of experience. He loves meeting new patients through Ognomy and is thrilled to bring all of his years of sleep medicine practice to ShutEye.

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