Grow your booty not thighs workout!
Channel: Daisy Keech
Date: 2022-05-23

Start the 12 Week Summer Program Here:
https://keechpeach.fit/collections/e-...

Comment a workout you would like to see in the comments below!

🔋 Power your workout with Rasberry Acai Green Tea Celcius : https://amzn.to/3mqKGxa

Subscribe to My Channel! |  https://bit.ly/2JzKskI​
Watch More Videos! | https://bit.ly/2SdkeHp​

Text Me Here: 1 310 - 356 - 9896
https://my.community.com/daisykeech​​

Follow Me On:
Instagram | http://instagram.com/DaisyKeech​
Twitter | http://twitter.com/DaisyKeech​
Snapchat @Daisyapril
Subscribe! --- https://bit.ly/2JzKskI
Watch More! --- https://bit.ly/2SdkeHp

Follow Me On
Instagram -- http://instagram.com/DaisyKeech
Twitter -- http://twitter.com/DaisyKeech
Snapchat @Daisyapril

______________________________________________
Timecodes
0:00 - Intro
0:32 - Big Leg Circles Forwards
1:40 - Big Leg Circles Backwards
2:47 - Small Leg Circles Forwards
3:53 - Small Leg Circles Backwards
5:01 - Clamshells
6:07 - Bent Knee Circles Forwards
7:15 - Bent Knee Circles Backwards
8:21 - Lying Heel Kicks 
9:27 - Big Leg Circles Forwards
10:35 - Big Leg Circles Backwards
11:42 - Small Leg Circles Forwards
12:52 - Small Leg Circles Backwards
13:58 - Clamshells
15:05 - Bent Knee Circles Forwards
16:14 - Bent Knee Circles Backwards
17:20 - Lying Heel Kicks
18:25 - Kickbacks
18:47 - Kickback Pulse
19:16 - Fire Hydrants
19:39 - Fire Hydrants Pulse
20:08 - Rainbows
21:01 - Kickbacks
21:30 - Kickback Pulse
21:57 - Fire Hydrants
22:20 - Fire Hydrant Pulse
22:49 - Rainbows
23:43 - Outro