Internal Style Concepts (31): 立身中正 Li Shen Zhong Zheng（Body Straightness)
Channel: Hai Yang
Date: 2021-10-16

This video introduces 立身中正 Li Shen Zhong Zheng, a term used in the internal style of martial arts that originated in Chinese philosophy but adapted by the internal style of martial art practice. It is one of the fundamental concepts in traditional martial practice.

Topics covered in today’s video include:
00:00 Introduction
03:48 Confucianism and Self-Cultivation
09:13 Li Shen Zhong Zheng in Martial Art
15:08 Application of Li Shen Zhong Zheng
21:10 Key Practical Principles in Li Shen Zheng Zhong
26:13 Demonstration
27:07 Correction of Student’s Practice
29:51 Takeaways

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https://youtu.be/iRRlTegPOPM

Decoding Martial Proverbs (10):  Shaolin in the North, Wudang in the South. REALLY???
https://youtu.be/ho_y-PyRNnk

Dantian, the Source of Internal Strength Explained.
https://youtu.be/dObpQl2ekEk

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Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI
Monthly Q&A Playlist: https://www.youtube.com/playlist?list=PLFlSvqfCTaVSS4EvKdzJFPR5-IkwCe52T 

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