Push Posture with An Jin
Channel: Rick Barrett
Date: 2021-12-02

(Excerpted from "A Wee Bit of Alchemy with Rick Barrett #77)
https://youtu.be/Okd6PHlNTcE

For many people, the term "push" brings to mind something akin to shoving, or using crude muscular force to move someone. 
An Jin is something quite different: a wavelike energy that presses down and then out, like an ocean wave breaking as it approaches shore. 
An Jin is practiced here in an abbreviated Yang style Push posture.

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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