Why We Defend Ourselves-How to Find Out What Triggers Cause You To React to What People Say
Channel: Lisa Muria at Spiritually Speaking
Date: 04/09/2019

Sometimes we don't realize that certain people, places and things cause a negative or a positive emotional trigger.
Think about smelling something cooking that reminds you of your grandmothers house when you were little...

Then think about someone calling you stupid...and it triggering the emotional reaction to defend yourself from when your were growing up in an emotionally abusive home....

What is the response or reaction?
Find out how to deal with these emotional triggers in this weeks video!



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