The Refuge of Calm: Talk with Dr. Rick Hanson
Channel: Rick Hanson
Date: 09/07/2020

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation + Talk series, he covers The Refuge of Calm.

Unfortunately, the meditation was not recorded.

And if you'd like to join the free, online Wednesday Meditations, sign up here: 
https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/