The truth about excessive fear and anxiety
Channel: gerlach
Date: 2011-10-23

A veteran trauma-recovery therapist proposes that "panic attacks" and excessive anxiety and worry are SYMPTOMS of normal personality fragmenting from early-childhood trauma. He summarizes how to use "parts work" to reduce these symptoms to normal. For more info, see http://sfhelp.org/gwc/wounds/fears.htm and the related "Lesson 1" videos on YouTube