Muscle-Building Bamboo Extract Smoothie Bowl (Recipe)  | Herbal Goodness
Channel: Herbal Goodness
Date: 25/07/2019

Here's a muscle-building bamboo extract smoothie bowl recipe to try out.

Ingredients:
1 cup cubed papaya
1 banana
1Tbsp Acai powder
2 Tbsp coconut milk
2 Tbsp Almond butter
1-2 tsp Herbal Goodness Bamboo Leaf Extract
1 Tbsp chia seeds

Toppings: Sliced almonds, granola, strawberries, blueberries, mango, pomegranate, and/or kiwi and Ice

Procedure:
Combine all ingredients and liquidize until smooth in a blender. Pour into bowls and decorate with the toppings of your choice. Drizzle almond butter on top for added pizzaz. Your smoothie bowl is ready to be served.

Check out more recipes at herbalgoodnessco.com.

HEALTH BENEFITS OF BAMBOO LEAVES
Silica is the essence of Bamboo.  When one thinks of bamboo we picture a tall and strong plant that bends and moves in the wind.  This is silica, strength and flexibility!
These health benefits include
1. Supports skin elasticity
2. Benefits teeth and gums
3. Improves connective tissue and strengthens the musculoskeletal system
4. Strengthens hair and nails and encourages new growth
5. Supports the cardiovascular system
6. Maintains healthy bones
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