Shrinking Bootcamp-Lunges
Channel: Sisterhood of the Shrinking Jeans
Date: 06/06/2011

http://shrinkingjeans.net
The Sisterhood of the Shrinking Jeans presents an online 6-week virtual bootcamp guided by Wende Leuba, ICS, CPT of Results Fitness. This video demonstrates the proper way to do lunges, reverse lunges, jumping lunges, and lunges with a kick.