Shot Put and Discus Technique |  Avoid This one Thing and Do this to start throwing Farther Faster!
Channel: Arete Throws Nation TV
Date: 22/11/2018

In this video Coach Johnson discusses why it's so important to stay on the ground in all the throws ( Shot put, Glide and Rotational Shot/Spin, and the discus) and why its so important when trying to throw far.



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