Puffed rice recipe with vegetables- low in calories , tasty and nutritious. Pl Try -do not miss .
Channel: Nami's Home Recipes
Date: 2023-06-21

Puffed rice ,commonly known as Murmura is a processed rice variant. It is used either as key or secondary but  an important ingredient, in some  of breakfast dishes and most of spicy and crunchy snack time delicacies in combination with vegetables and  a variety of other food ingredients. Low in calories, Puffed rice are consumed even in raw form by all groups including weight and diet conscious ones. Consumption in moderate quantity is said to help in weight management besides  offering a host of other health benefits.


This recipe  Veggies loaded puffed rice  is a chaat like or  any time light meal delicacy ,has puffed rice as one of the key ingredients and  veggies carrot, beans, capsicum ,tomato, onions and potato going into making the dish. Since, the puffed rice and the diced potato are washed, soaked and squeezed and nuts also added, this preparation, overall is not only just low in calories but also delicious and nutritious. Tangy with lemon juice addition, if u prefer   as a snack this makes evening snack time more enjoyable. Do the cooking on low to medium flame avoiding contents sticking to bottom. Always serve hot or warm and try with fresh curd if you like and you will relish this recipe item more and more tasty and pleasant. So please try and also comment, share and subscribe my channel. 
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