When to Add Weight to Your Lifts
Channel: Mind Pump Show
Date: 2021-02-17

In this QUAH Sal, Adam, & Justin answer the question “How often should you be adding weight to your routine?"

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Check out the full episode 1491 here:
Video - https://youtu.be/xoJE8cxsmVc
“When to Add Weight to Your Lifts“
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