Letting Go of Fear, and Resting in Peaceful Confidence: Meditation with Rick Hanson March 31, 2021
Channel: Rick Hanson
Date: 2021-04-01

This is the meditation with Rick Hanson from his Wednesday Night Meditation + Talk. The focus was on Letting Go of Fear, and Resting in Peaceful Confidence.

You can see the talk that went along with this meditation here:  https://youtu.be/n6ddcdK7dJE

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/