HOW I SPRAINED MY ANKLE FOR THE THIRD TIME | healing, treatment, physical therapy
Channel: Victoria Lynn
Date: 2020-06-03

HOW I SPRAINED MY ANKLE FOR THE THIRD TIME

i see a lot of positive feedback on my videos sharing ankle tips, so i decided to create one for the third time i sprained my ankle. as some of you know, i have sprained my ankle three times and i made a video about the first two. 

this video shares how i sprained my ankle for the third time and how i am healing it, treating it, and doing physical therapy, plus i give you a few physical therapy exercises you can do to strengthen your ankle!

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