Curing a herniated disc in a few weeks
Channel: Jutuber Zoltán
Date: 2019-12-08

#spinalproblems #spinalhernia #waistpain
/Rulek gymnastics/ In the video, I present one very simple spine healing exercise that can be easily done by anyone.
Croatian: https://youtu.be/k5GqOSA30sQ
in German: https://youtu.be/C6w_3Oul-nU
in Hungarian: https://youtu.be/HCRFpCIb9v0