TZT (Trouble Zone Training) Ab Workout!
Channel: FitRider
Date: 2015-03-25

Want a tighter, slimmer waist FAST? Just follow Brenda's TZT Ab workout to help tighten, slim and strengthen your entire midsection, while burning fat FAST!

Try this workout 3 times a week to see a visible difference in your waist. It's the ideal core workout combined with cardio fat burning and all over body toning without the pain of jarring impact.
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