Quick Tips for Teaching Mindfulness to Kids with Rick Hanson, Ph.D.
Channel: Rick Hanson
Date: 27/02/2019

Rick Hanson explains some fundamental factors in teaching mindfulness to kids. This was a clip from a webinar with Mindful Schools, but the lessons can be applied to anyone learning mindfulness.

Get more tips and tools for increasing mindfulness, resilience, and overall well-being at https://www.rickhanson.net

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