How to Balance Training for Aesthetics & Performance
Channel: Mind Pump Show
Date: 2021-09-01

In this QUAH Sal, Adam, & Justin answer the question “How do you program a balance between performance and aesthetics?" 

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Check out the full episode 1631 here:
Video - https://youtu.be/QPq43narrw8
“How to Balance Training for Aesthetics & Performance"
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