What My Base Training Season Looked Like
Channel: Dylan Johnson
Date: 2021-03-23

What does a pro cyclist's base season look like? I get into the details of what I've been doing for over the winter to prep for the 2021 season. 

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Studies I used in this video:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0101796

https://journals.humankinetics.com/view/journals/ijspp/9/2/article-p332.xml

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-0838.2010.01184.x