AcroYoga Montreal Teacher Training Requirements Level 1
Channel: A S Nydam
Date: 2023-05-28

VIVA AcroYoga TT - Requirements Video 1. Upload for TT in 2023:
- Chaturanga Dandasana 
- Surya namaskar B
- Surya namaskar A
- Utkatasana / chair pose
- Headstand
- Utthita Parsvakonasana / Extended Side Angle
- Handstand against the wall

Smile, cuz being upside down is fun!
:)

Following the reference video: 
https://www.youtube.com/watch?v=zozdZr7J634&ab_channel=AcroYogaMontreal