Plant-based Fitness Tips
Channel: Sick to Fit | Plant Yourself Podcast
Date: 2020-08-14

My answers to some questions posed by the new digital 'zine Plant-Based Spotlight, for inclusion in their September/October 2020 issue on fitness.
The quesions:
What do you do for protein?
What do you eat/drink pre- and post-workout?
What’s your favorite dish?
Do you have any tips for the average person to stay fit while staying home?
Who is your role model and why?
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