What to Do If You Have Poor Calf Genetics
Channel: Mind Pump Show
Date: 2020-11-14

In this QUAH Sal, Adam, & Justin answer the question “Is it true that the calf muscle is mostly determined by genetics and is not as “trainable” as other muscles in terms of increasing size?”

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Build Your Hamstrings- How to Properly do Good Mornings
https://youtu.be/InVuScSda8E

Sissy Squat - The forgotten quad building exercise of the pros
https://youtu.be/HW5yUsjKru4


Check out the full episode 1424 here:
Video - https://youtu.be/NtY2ep5kykU
“What to Do If You Have Poor Calf Genetics"
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