Procrastination and Boundaries with Goals
Channel: Dr David Maloney Psychotherapy
Date: 2020-07-20

Procrastination is the passive delay of important work despite anticipating being worse off because of the delay. Understanding why you procrastinate is the key to resolving it. Here, I talk about how important boundaries are in overcoming procrastination. I draw similarities to people who experience workaholism and suffer from stress and burnout. Ultimately, once we start to see ourselves as MORE IMPORTANT than any goal, self-esteem increases and procrastination ends.

Procrastination Video Course: https://www.drdavidmaloney.com/procrastination-course-101
For Online Counselling, visit https://www.drdavidmaloney.com
Relationships Video Course: https://www.drdavidmaloney.com/relationshipsvideocourse

Thanks for watching. If you enjoy my content, remember to like and subscribe for more.

Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.