Can Saunas Detoxify Lead from the Body?
Channel: NutritionFacts.org
Date: 2018-11-05

How much does sweating via sauna or exercise get rid of lead and mercury?

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Here’s the video I mentioned about the absorption of lead through the skin: Is Henna Safe? (http://nutritionfacts.org/video/is-henna-safe).

How about diet instead? See: How to Lower Heavy Metal Levels with Diet (http://nutritionfacts.org/video/How-to-Lower-Heavy-Metal-Levels-with-diet).

What about chelation therapy? Here you go: Heavy Metal Urine Testing and Chelation for Autism (http://nutritionfacts.org/video/Heavy-Metal-Urine-testing-and-Chelation-for-Autism).

What about the non-heavy metal aluminum? Check out: Antiperspirants and Breast Cancer (https://nutritionfacts.org/video/Antiperspirants-and-Breast-Cancer).

I did a everything-you-wanted-to-know-about-lead-but-were-afraid-to-ask series on lead awhile back. Here’s the whole list if you’re interested:
• How the Lead Paint Industry Got Away With It (https://nutritionfacts.org/video/How-the-Lead-Paint-Industry-Got-Away-With-It)
• Lead in Drinking Water (https://nutritionfacts.org/video/lead-in-drinking-water)
• How the Leaded Gas Industry Got Away With It (https://nutritionfacts.org/video/How-the-Leaded-Gas-Industry-Got-Away-With-It)
• “Normal” Blood Lead Levels Can Be Toxic (https://nutritionfacts.org/video/Normal-Blood-Lead-Levels-Can-Be-Toxic)
• The Effects of Low-Level Lead Exposure in Adults (https://nutritionfacts.org/video/The-Effects-of-Low-Level-Lead-Exposure-in-Adults)
• How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? (https://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Thiamine-Fiber-Iron-Fat-Fasting)
• How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? (https://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Breakfast-Whole-Grains-Milk-Tofu)
• Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? (https://nutritionfacts.org/video/Best-Foods-for-Lead-Poisoning-Chlorella-Cilantro-Tomatoes-Moringa)
• Best Food for Lead Poisoning - Garlic (https://nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic)
• Can Vitamin C Help with Lead Poisoning? (https://nutritionfacts.org/video/Can-Vitamin-C-Help-with-Lead-Poisoning)
• Yellow Bell Peppers for Male Infertility and Lead Poisoning? (https://nutritionfacts.org/video/Yellow-Bell-Peppers-for-Male-Infertility-and-Lead-Poisoning)
• Lead Contamination in Hot Sauces (http://nutritionfacts.org/video/lead-contamination-in-hot-sauces)
• The Rise in Blood Lead Levels at Pregnancy and Menopause (http://nutritionfacts.org/video/The-Rise-in-Blood-Lead-Levels-at-Pregnancy-and-Menopause)
• Should Pregnant Women Take Calcium Supplements to Lower Lead Levels (http://nutritionfacts.org/video/Should-Pregnant-Women-Take-Calcium-Supplements-to-Lower-Lead-Levels)
• Lead in Calcium Supplements (http://nutritionfacts.org/video/Lead-in-Calcium-Supplements)
• How Much Lead Is in Organic Chicken Soup (Bone Broth)? (http://nutritionfacts.org/video/How-much-lead-is-in-organic-chicken-soup-bone-broth)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/can-saunas-detoxify-lead-from-the-body and someone on the NutritionFacts.org team will try to answer it.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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Image credits: KSchlott / Pixabay and MPCA Photos / flickr

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