Create a Sequence for Power Yoga
Channel: Edge Yoga School & Arts
Date: 2021-06-15

#michelleraesobi #yogaalliance

Join Michelle Rae Sobi on how to put together a Power Yoga sequence whether it be for your personal practice or to lead your students in a yoga class. We will talk about how to shift this same sequence into a Gentle Yoga class through the cues, qualities, and modifications.

Your Mind Body Academy. Join us! Visit our website for more information on how we can help you on your journey.

https://www.edgeyogaschool.com