2023 International Yoga Day Celebration at Regional Centre Cochin
Channel: IGNOU Regional Centre Cochin
Date: 2023-06-21

The International Yoga Day for the year 2023  at RC Cochin was held virtually. The virtual meeting was held through Google Meet and made live.
 
A Work Order was issued on 20-06-2023 to involve all officials for the Virtual Meeting.
 
Sh. K J Joseph, SO gave the Welcome Address. A brief about the International Yoga Day was highlighted by Dr. J S Dorothy, Regional Director. 

Sh. Sooraj P Sekhar, Director, SAHASRARA Institute of Yoga and Mind Culture, Cochin delivered a lecture and demonstration on Yoga. During the Lecture and Demonstration on Yoga, Sh. Sooraj P Sekhar, Director, SAHASRARA Institute of Yoga and Mind Culture briefed about the importance of Yoga in the betterment of Physical, Mental and Spiritual wellbeing. Suitable demonstrations apt for the theme was rendered. Various yoga exercises  suitable for adults was also imparted.  
  
Dr. V T Jalajakumari, ARD and Dr. Praseetha Unnikrishnan, AD gave reflections of previous experience/ Session as in Cochin Regional Centre during the year 2016, during the tenure of Dr. M Rajesh as Regional Director, face-to-face exposure has been given using the same expert.  Dr. S Vijayaragavan, ARD didn’t login. The Vote of Thanks was proposed by Sh. K Muraleedharan, SO. The whole meeting was compered by          Dr. L. Chandra Sekaran, PS.
The creation of Google Meet Link, Twitter, FB Live, uploading on YouTube was executed by Sh. Muhammad Ansar TA, AE (DP).

The new normal situation of Virtual Interaction contributed to the digital resource which has been uploaded in Regional Centre YouTube Channel at the Web link https://www.youtube.com/watch?v=VZyvFn81nPQ&t=66s . 
 
The report of the proceedings was prepared by  Dr. Praseetha Unnikrishnan, AD.