Sun Salutation, A Yoga Tutorial: Your Chance To Start Practicing Yoga | BeKami
Channel: BeKami
Date: 2018-06-25

Sun Salutation, A Yoga Tutorial: Your Chance To Start Practicing Yoga | BeKami
Subscribe to BeKami: https://goo.gl/Kychd9

Sun salutation poses are basic exercises which each person practicing yoga should be able to do correctly. 
In this new yoga for beginners tutorial, we will try to do them together. On a spiritual level, Sun salutation poses are a way to welcome the new day and activate your inner sun. 

The exercise also helps you to warm up and learn how to breathe correctly. Who are our yoga teachers? Two amazing women from the Philippines – coach Crystalle and her friend Eile. 

Just click “Play” and enjoy yoga with us! 

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