Mark Macdonald, Author, Fitness & Nutrition Expert - part 1
Channel: Solminod
Date: 2013-07-01

Sonya interviews Mark Macdonald, creator of The Venice Nutrition Plan and Author of "Body Confidence".  Mark is a regular contributor to CNN and the Dr. Oz show, in addition to training professional athletes, actors and people interested in functioning at their best.  Mark talks about "the 3's",  the importance of healthy blood sugar levels and many of the common mistakes people make today in their attempt to be at their desired weight and maintain it.  For more information go to www.venicenutrition.com