Taking the Lunge - Ep3 - Chew on This
Channel: TakingThe Lunge
Date: 06/07/2012

This week the Lungers take one to the mouth as they learn what they need to do to improve their nutrition, and discuss how those changes have helped them reach their fitness goals.

We feature Brian, as he talks about how his eating habits have changed over the years, and what impact that has had on him physically, mentally and emotionally.