Khushdil is sharing her wisdom on Intermittent Fasting with Harita Mehta @ SBS GUJARATI
Channel: Aum Yoga & Ayurveda
Date: 2021-10-06

We love to create general awareness in community regarding healthy life style, healthy diet, Ayurveda and Yoga practice in 21st Century.

There are 7 types of Intermittent fasting You can learn about what type is good for whom. 
This is not for those who are having any medical conditions. Please seek advice from your local Doctor. If any doubts please comment below.