DOING MY FIRST 5-DAY WATER FAST (sorry, it's long)
Channel: Finn Thormeier Private
Date: 2020-01-11

sorry for the long video haha. this is the complete documentation of my first 5-day water fast.

These were the rules:

- 120 hours of absolutely no food (0 fat, 0 protein, 0 carbs/sugars)
- No caffeine (no coffee, no green tea etc)
- I didn’t take any supplements or vitamins (the pills often contain fillers that can break your fast)
- What’s allowed: plain water (tap or bottled), herbal tea (again, no caffeine) & bouillon (basically salt & water, homemade because stock cubes often contain sugar or starches that could break your fast)

Song: Chin Chilla - Hawaii

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TAGS
#fast #fasting #5dayfast