Low Impact Workout Beginner's Easy Cardio and Core Exercises
Channel: FitForGoodWorks
Date: 2021-07-09

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The intention of this channel is for general guidance only. The videos presented by FitForGoodWorks is not a medical advice or a personalized treatment plan as some movements patterns may not be appropriate for your specific condition.  Always seek the advice of your physician, physical therapist, fitness expert, or other qualified health care professional with questions you may have regarding your condition. "Use at your own risk." FitForGoodWorks will not be liable for any damages or injuries that you might incur as you perform the exercises.

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CREDITS:

Link For Video | https://youtu.be/JgnCIWfbovI
Music: Good Morning by Justhea is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
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Link For Video | https://youtu.be/in1CPAj6XSg
Music: Tobu - Sugar
http://youtube.com/tobuofficial Low impact beginner's cardio and core exercises... Use your bodyweight, no equipment needed.