A Journey of Healing and Service: Tracy Garrigan on the Plant Yourself Podcast
Channel: Sick to Fit | Plant Yourself Podcast
Date: 2023-12-05

https://plantyourself.com/pbcc to find out more about the coaching certification we refer to in this conversation. 

Tracy Garrigan has been on one wild ride in this life! 

From being vaccine-injured as a toddler (and no, this isn't an anti-vaxxer episode) to experiencing a miracle healing as a teen to abusing her health as an up-and-comer in the fashion industry in New York City to extreme chronic fatigue and medication dependency to suicidal ideation that she was just too tired to carry out - and then fast-forwarding to her current role as a leading health coach and program manager of the Food Revolution Network's coaching certification. 

Whew!

Tracy suffered not just from MMR-triggered juvenile rheumatoid arthritis, but also from chronic misdiagnosis, and an experience with a poorly trained and unskilled "health coach" that led her to the pits of despair.

That last experience fueled, in large part, her commitment to upgrade the field of health coaching.

Once she regained her health through EFT (tapping), lifestyle changes, and mindset shifts, Tracy changed her career to one that aligned with her new values, and became a holistic health coach.

In our conversation, we cover the many ups and downs of Tracy's life so far, and explore how they all led her to build the health coach training and certification program that she's now running.

Full disclosure: I'm a co-lead faculty member in the program, focusing on coaching skills (the other two pillars are plant-based nutrition (science and practice) and impact (making a living while making a difference).

If you're interested in finding out more about the program, here's a link to a masterclass that explores the world of health coaching from practice and financial perspectives.