A Morning of Ironman Training | Swim, Bike, Run
Channel: Ben Tolliday
Date: 2024-03-10

A morning of repeat swim, bike, run workouts! Starting with a 400 yard swim, followed by a 15 minute bike, and then finishing with a fast 10 minute run!

Strava Workout Files:
Run Number 1 - https://www.strava.com/activities/10909670401/overview
Run Number 2 - https://www.strava.com/activities/10909671022/overview
*Sorry, the other workouts did not record properly!*

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