Vlogmas Day 10| How to start your fitness journey
Channel: Kelsey Davidson
Date: 2017-12-12

Welcome to Vlogmas Day 10!

In today's video, we chat about 5 tips to follow when starting your fitness journey.

I wanted to keep it simple and give you some direction of where your mindset should be to start.

Hopefully this clears the air on how to start your fitness journey and have long term success.

Here are the free resources I have for you here:
Free eBook on 10 Simples Tips How to Start Living a Healthier Life Today!! --- http://eepurl.com/cZWRhL
Click here to get a FREE PDF with the Basics of Macros http://eepurl.com/c5cJ4T

Please comment below any questions, requests or comments you have!

Love,
Kelsey Lane 

Let's be friends!
Fitness IG: https://www.instagram.com/kelseylanefitness/
Daily Life IG: https://www.instagram.com/kelseylanedavidson/
Twitter: https://twitter.com/KelseyLaneFit
Facebook: https://www.facebook.com/kelseylanefitness/
Website: kelseylanedavidson.com

Interested in working with me? ▽

Apply for one-on-one coaching here▽:
https://goo.gl/forms/u7qGPi9qsRbQgYxz2


Thank you for taking time to watch my video! 
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End Photo by Adrian Davidson Photography ▽▽
https://www.facebook.com/AdrianDavidsonPhotography/
https://www.instagram.com/AdrianDavidsonPhotography/

Music ▽:
We Wish You a Merry Christmas (Instrumental Jazz)- E's Jammy Jams


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