탄력있는 힙을 위한 다양한 브릿지 운동❤️혼자서 하는 힙업운동
Channel: Playing Pilates
Date: 2019-02-08

오늘은 브릿지 운동으로 힙을 탄력있게 만들자!

모델은 터켓스 필라테스 양말을 신고 있습니다.
www.tuckettskorea.com

장소: 아치앤컬 청담, 서울
Place: Arch&Curl ChungDam, Seoul


제 스튜디오도 방문해 주세요!
http://www.archncurl.com

감사합니다. 영상이 마음에 드시면 구독해 주세요!

Creator: 아치앤컬 이주영 대표 [JooYoung Lee]
모델: 김신아 선생님 [instructor: SinA Kim]
Polestar Pilates PP
Polestar Pilates Studio, Level 1 Certificate
Polestar Pilates Studio, Level 2 Certificate
Polestar Pilates Studio, Level 3 Certificate
Polestar Pilates Studio, Level 4 Certificate
Polestar Pilates Studio, Level 5 Certificate
Polestar Pilates Studio, Level 6 Certificate
KEPA Level1 Certificate (Mat, Small Equipment) 
KEPA Level2 Certificate (Reformer, Cadillac, Chair, Barrels) 
A&C Circuit Program Course
Michiko London 촬영
Cathydoll Cosmetic 광고촬영
IPEA GYROKINESIS(R) 워크샵참가
IPEA Pilates with Arc 워크샵참가
IPEA Pilates For Dance 워크샵참가
IPEA 소뇌운동과 테이핑 워크샵참가
IPEA Pilalet 필라레 워크샵참가
IPEA Smartbells 스마트벨 워크샵참가
IPEA Sence of sales 워크샵참가
Ballates Floor Course-Master Dawnna Wayburne & Arch&Curl 2016
Ballates Barre Course-Master Dawnna Wayburne & Arch&Curl 2016
Arch&Curl Anatomy Workshop
Oov® Pilates Course by Polestar Pilates

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