Bridging the Gap to Spontaneous Embodied Awareness
Channel: Buddhist Geeks
Date: 2021-03-07

How do we extend resting in awareness from formal, still practice to spontaneous embodied awareness, our daily life? In this talk Ryan Oelke provides practical techniques to help bridge that gap in small incremental, embodied awareness practices. Part of the Buddhist Geeks Awareness Meditation Training. 

https://www.ryanoelke.com/
https://www.buddhistgeeks.training/