Throws Training at Home | Discus Throw Drills | The 90 Degree walk around
Channel: Arete Throws Nation TV
Date: 2020-04-21

Perhaps the most important aspect of rapidly becoming a better thrower is motor pattern development. simply put, learning to move correctly and doing so from the beginning. and whether you are stuck at home during a global Quarantine, have limited access to throwing areas, or implements, one can make a ton of progress as a thrower by putting in the correct work.

in this video Erik Johnson of Arete Throws Nation® shows you a simple drill (that can be done anywhere) and used to make big improvement. You gotta get this right. Remember its easier to throw far or teach throwers to throw far... as long as you focus on the correct things.  #checkitout

There's no need to struggle anymore with your throws technique. The 6 pillars of the Throwing Chain Reaction® system will fast track your ability to see and train the the Shot put and the Discus.

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Tired of trying to piece together the information about the Shot Put and the Discus Throw?
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