The Most Thirst Quenching Fresh Juice in Summer !
Channel: fresh n facile
Date: 2022-09-07

Watermelon: 🍉 
"fresh n facile recipes " 
The most thirst quenching fresh Juice in summer! 
Like it's name suggests, Watermelon boasts a 95% water content. Great after a workout or a sweltering day at the beach.
 Ingredients: 
1 Bowl of watermelon cubes 
3 Limes
 1 Lemon 
10 Leaves of Mints
-  The water content is also beneficial, help you feel satisfied without consuming a lot of extra calories.
-  Good  source  of Vitamin C
-  Rich source of Citrulline 
-Contains  Carotenoids
-  Offers Lycopene (antioxidant) 
-Improve  Skin health.
 Lemon: 🍋 
-A  good source of phytonutrients, wich may play a role in the prevention and treatment of diseases
-  High of Vitamin C 
Lime:  🍈
-  Good source of Antioxidants, increases Iron absorption. 
-Can  provide 32% of Vitamin C needed in a day. Be sure to wash the peal with salt.
 Mint: 🍃
-  Contains Calories, Fiber, Vitamin A, Iron, Manganese and Folate. 
- Mint  known for the cooling sensation they impart. 
✔Be careful if you are hypersensitive to any of the ingredients!
 💚 Thank you for watching! If you enjoyed the video! don't forget to SHARE, LIKE and SUBSCRIBE. It will help my channel   "fresh n facile " https://youtube.com/channel/UCJT87vFbIOxHPPNUgyIiggg and it will motivate me to add more easiest and healthier Recipes as snacks, puddings, granola and drinks. 💚 RATE THE VIDEO  ! I will be happy and will help in the development of the channel "fresh n facile ". 
💚 LEAVE A COMMENT or if you have any suggestions don't hesitate to put it in a comment.
 💚  RING THE BELL  so as not to miss a new movie with fast and healthy recipes. 
💚 thank you for your time! 
#fresh n facile #nutrition #healthy_juice #healthy_carrotjuice #carrots #orange #Lemon #fruits #vegetables #healthy_diet #healthy_food #healthy_recipes #easy_recipes #fast_recipes #breakfast #vitamin #minerals #fiber #healthy_drinks 
 Music
 SONG                   Bubinga      
 ARTIST                       Quincas Moreira ALBUM                      
  LICENSE                     YouTube Audio Library (on behalf of YouTube Audio Library)