Whole Body Vibration Machine FAQS 20 minutes a day
Channel: Xavier Smith | Xcellent Solutions
Date: 2022-03-16

In this video I am going to answer some of the most frequently asked questions about whole-body vibration machines.

Hi, my name is Xavier Smith, aka Coach X  and today we are going to talk about whole-body vibration machines and answer a good question --

Are 20 minutes a day good enough?

There has been a lot of controversy surrounding them recently with people claiming they have bad effects on your health or that they're not worth it - but these are all misconceptions!

Let's take a look at some facts and find out if this machine is right for you in our Q&A session.


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This advanced whole-body vibration device features an integrated touchscreen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole-body vibration training tailored to your needs. 

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