Increase Your Energy With Liver Qi Tonification
Channel: Qi With Eli
Date: 2021-05-04

Liver Qi is largely responsible for the movement of Qi through the entire body and the free flow of blood which provides fluids and nourishment. Liver Qi can become blocked or slowed down as a result of anxiety or stress, as well as certain foods in the diet. When this happens, different symptoms can occur.

This practice is good to repeat a few times a week, especially when you're feeling stressed as it acts like a big Reset Button!