1. Introduction to the Cold Shower Enhancer (CSE)--part 1 of 5
Channel: Aristos Tropos
Date: 2020-08-09

Website: http://www.aristos.org.uk (English)
Website: http://www.lodowigiganci.pl (Polish)

Links: http://www.campsite.bio/aristos.tropos (English)
Links: http://www.linktr.ee/lodowi.giganci (Polish)

Email: aristos.tropos@gmail.com

My name is Piotr Pudelko. I am a Wim Hof Method instructor, in fact one of the first in the World, a Kriya Yoga and Tai Chi teacher, providing advice and training on wholistic way of life, Aristos Tropos. 

As part of the Aristos Tropos and Wim Hof Method training, I have invented, designed and produced a device to provide a sustainable everyday cold exposure. 

The device is aptly named Cold Shower Enhancer and we have been using it for a few years now. It is virtually maintenance-free, very easy to install and use in a variety of settings, including a shower cubicle, bath tub, garden. Honestly, you can use it almost everywhere and with two models available now, the original big one and the smaller, half the size of the big one, it is also portable to take on holidays, if wanted. 

The Gas Diffuser Module, developed and implemented after a few months since the introduction of the CSE, helps the cold water temperature to stay solid and stable at 1-3C over the course of the whole shower (usually between up to 15 minutes for the Big CSE, and up to 7 minutes for the Small CSE, depending on the temperature of your tap cold water).

In the next few films we will present all you need to use the CSE, and how to make it the best everyday cold exposure for yourself, your family, friends... you name it.

(Please excuse the shabby sight of the sticker... it has been on the CSE since its inception a few years ago!)

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Links for the next videos in the series:                                        *
https://www.youtube.com/watch?v=uxsQ5Uyv-_M - 2nd video  *
https://www.youtube.com/watch?v=F6unCgcPnQk - 3rd video  *
https://www.youtube.com/watch?v=dn5NwaWxx08 - 4th video  *
5th video coming soon!                                                                 *
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Music: Bossanova
Musician: Ilya Trhanov
URL: https://icons8.com/music/