Practice Yoga with Clarity
Channel: befitz
Date: 2023-04-05

Is a Yoga course that is easy to follow and makes learning yoga easy and enjoyable! Practice Yoga with Clarity is for Yoga for beginners and experienced yogis as well.


This course is self paced and provides the freedom for you to choose a suitable study time and place that works for you.

The course is structured to help you develop your yoga foundation blueprint that you can always alter based on your needs..

You'll discover the true reason you want to practice yoga and how to create a plan to help you reach your yoga goal(s).


Practice Yoga with Clarity Course Syllabus:

Pre section – Introduction to Yoga

Section 1 –Why are you practicing yoga

Section 2 –How to create your yoga space

Section 3 –When to practice

Section 4 –What you need to practice

Section 5 –How long to practice

Section 6 –Advice on how to get started

Disclaimer:

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Kenya from any and all claims or causes of action, known or unknown, arising out of Kenya's negligence.


Note:

Although some people prefer to practice using a yoga mat, this is not essential. In fact, you need nothing more than a shirt and shorts to get started - whatever you prefer to wear is just fine, just make sure you can move freely and are not restricted.

By the end of this course, you will be building your yoga practice blueprint so you can Practice with Clarity and purpose.

What you'll learn

    How to start your yoga journey with a clarity and purpose.
    Define what you want to achieve
    Know what you need to practice to achieve your goals
    Have a set space to practice at home
    Have a set schedule in place to practice consistently


Who this course is for:

    Yoga Beginners who want to start practicing yoga with ease
    Yoga students who practice yoga off and on

#Yoga 

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