Master peace (without the cookies)
Channel: Nadège Saysana Coaching
Date: 2023-10-20

In today's episode you’ll learn about: 
- how to start thinking and behaving like a free eater
- the one thing that you may be doing now that may actually be slowing down your weightloss or food freedom
- the only 3 simple steps you need to focus on to conquer your food cravings for good so that you can like the number you see on the scales
- the one tool to make peace with whatever situation you’re going through without inhaling cookies 
- the3 stages where you can be more a kind partner to yourself so that your team always wins!

Let’s chat: nscoaching@outlook.fr  
Follow me on Instagram and get more awesome tips to be in control around food: @nan.saysana.coaching  
Book your free consult, the Crave Control Consultation, if you want to work with me and conquer your food cravings for good to reap all the AMAZING benefits for your body, your health and your life: https://calendly.com/nadege-saysana/consultation