Melt Away Fat With Your Mind
Channel: www.MeltAwayFatWithYourMind.com
Date: 2015-09-30

For a long time I felt very trapped living in a world I thought I would never escape.  That is how I felt being over weight.  I wanted a different life for myself but I struggle with trying to attain it.  I would get very depressed about my body and continue to eat.  It was like the food would put me in a mental mindless painless state.  I solely focused on the sensation of the food in my mouth. Not having a didn't help either but I digress.  I created this channel and website because I felt like I found freedom.  I still have my struggles but I am in control not the food.   I wanted to share that with other people that you can take control.  Love Frita.