THE DANGERS OF SHAME | Limiting Beliefs, Self Loathing and Isolation | Shame vs Guilt
Channel: THE POWER OF HELPING with Reuben Wachs
Date: 20/08/2020

Understanding shame can be incredibly important because we all experience shame on a regular basis. Shame can lead to imposter syndrome, limiting beliefs, self loathing, isolation and many other issues. The more you understand shame the more you can see where it is playing a part in your life. Today I share two stories of when I have felt shame and how that impacted me. I also briefly talk about the difference between shame and guilt as they often get confused. 

Instagram: https://www.instagram.com/thepowerofhelping/

I have made a free habit building checklist and tracker which you can download here:
https://mailchi.mp/89a34df2b594/habit-checklist-and-tracker

#shame  #understandingshame #guilt #thepowerofhelpingwithreubenwachs  

Music by Reuben Wachs

https://www.youtube.com/watch?v=ZyJ1tGg9HoA&feature=youtu.be