Meal #2: Lunch | The Athlete's Diet & Supplement Plan
Channel: Cory Gregory
Date: 2024-04-09

Protein + Carbohydrate + Fat

Lean meat paired with rice or sweet potatoes + 3 handfuls of assorted nuts

GREENS: 1 Scoop
Mix with 8-12 oz. of water or mix in with an extra scoop of Amino Recovery

The Get Stacked Plan
https://corygfitness.com/plans/

MaxEffortMuscle Supplements
https://maxeffortmuscle.com