How to stretch upper back and neck knots and tense muscles?
Channel: Jolita Brilliant
Date: 2019-05-04

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Knots os tense muscles, that can't relax on their own. So you need to stretch them, contract and massage. To relieve pain and discomfort. 

Brilliant Massage Therapy and Esthetics in Burlington, Vermont

Every individual is unique and we specialize in providing a Custom Massage that will serve you best- for Pain Relief and Deep Relaxation. Custom massage is based on Deep Tissue Massage, Two Feet Ashiatsu Barefoot Bar Therapy (by Jolita and Corrie), Therapeutic Swedish and Sports Massage for professional or weekend athletes. Couples massages for a special relaxing time for two. Corporate on-Site Chair Massages. Furthermore, during your custom massage you can receive Graston Technique, Hot Stones, Warm Bamboo Tools, Stretching; Hemp Oil Treatment; Paraffin Wax, Hot Towels, Clinical and Oncology Massage- gentle yet effective post surgery massage that promotes healing; Pre/Post Natal Massage- which usually treats sciatica, lower back, neck and shoulder and mental tension; Sideline work; Aroma Therapy and Thai Yoga Table Massage Techniques.