#77 - Dom Condo Geelong FC Sports Dietitian
Channel: High Performance Content for AFL Staff & Athletes
Date: 2021-11-11

Welcome back to the Prepare like a pro Live chats show, tonight we have Dr Dominique (Dom) Condo. She is an Accredited Sports Dietitian and lecturer in Sports Nutrition at Deakin University. She consults Geelong Cats Football Club (AFL) and the Deakin Melbourne Boomers (WNBL), having extensive experience working with both junior and elite athletes offering nutritional support and advice.

Topics we discussed:

00:11 Nutrition advice for developing footballers
01:01 Where we can find Dom's recipes that people can follow
01:55 Benefits for periodization
02:53 Mentors and influencers who shaped Dom’s career
04:03 When and what an athlete should eat during a game
05:10 Eating window time before or after game to not feel sick

People mentioned:

- Anthony Mead
- Brad Albert
- Steve Hocking 

Connect 
https://www.instagram.com/dr_dom_condo/

Book a online 1 on 1 with Dom: 

https://www.dr-dom.com.au/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
 
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