Delicious Vegan Shepherd's pie
Channel: HEALTHY INTENT
Date: 2020-09-30

Even if you don't follow a vegan lifestyle (I don't), both your taste buds, and your body (hello, nutrients) will love this delicious recipe created by chef Natalia Levey. It's shockingly easy to make, too. 

Recipe & instructions:

1. Peel and cut 5-6 potatoes, add some salt to the pot, bring to boil and simmer until soft.

2. Sauté about 10 minutes or until completely cooked through and soft:
1 onion, chopped
1 med carrot, chopped
2 celery sticks, chopped
8 Oz mushrooms

3. To the food processor add: 1 - 16 Oz can of chickpeas (drained), 2 T ea bbq sauce, ketchup, Worcestershire sauce, mushrooms mixture 
Pulse till desired consistency 

4. To the potatoes: add some cooking liquid, chickpea liquid, almond cream cheese, nutritional yeast; mash all together

5. To a baking dish: add a layer of mushroom mash, top with potatoes and bake in 350F oven for about 10 minutes. 

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 Live a deliciously healthy life! XOXO Natalia