Discus 101 | Hold. Swing. Drag | #LOVETHEGRIND 017 |Arete Throws Nation |
Channel: Arete Throws Nation TV
Date: 2017-08-25

If you're learning How to throw the Discus, The biggest thing you want to learn first is how to properly hold the Discus. Its a relatively thing to do, but too often it overlooked and many thrower do this thing wrong. Avoid that mistake. 

In this episode of #LoveTheGrind, Coach Johnson works with a brand new thrower on her first day every throwing the discus and has her doing a easy South African in just over an hour.  

Afterward, Check out the ATN throwing crew grinding in the Arizona heat and having a little fund too.Then get in a practice session with the ATN AZ crew.

#LOVETHEGRIND takes you into the training of the Arete Throws Nation crew and Coach Erik Johnson. Follow the journey as Coach Johnson Travels around the US, and Coaches throwers trying to achieve Arete... their maximum potential.

There is nothing easy about becoming an elite thrower and its lots of hard work, so its important to have some fun, and #LOVETHEGRIND!!!


Looking for Throws Coaching that works? Check us out.

http://aretethrowsnation.com    Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more!
 
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The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put.

• Discover the Throwing Chain Reaction System
• Use key drills to identify weaknesses in technique & strength
• Learn how to deliver an explosive finish...hint, it's all about the start
• Understand the difference between style and technique
• Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently
http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/

For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com

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Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! 

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