A Wee Bit of Alchemy with Rick Barrett #143
Channel: Rick Barrett
Date: 2023-04-05

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"Spiral Jin: Part 2"

"Spiral Jin" is a powerful way to express Qi through the body. It's movements develop a profound whole-body energetic connection that greatly enhances the soft power of the internal martial arts. 

00-00- 10:45  Spiral Jin Fundamentals
11:45- 33:10  Meditation: Spiral Jin- Expanded
33:30- 43:05  Q&A
43:20- 28:20  Meditation: Spiral Jin- Condensed


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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)


For more info please visit rickbarrett.net

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