The Brain Science Behind Prayer and Mindfulness Meditation
Channel: The Rewired Soul
Date: 20/01/2019

A lot of people don't realize that there is actual neuroscience behind prayer and mindfulness meditation. Prayer and mindfulness mediation may be something you're not into, but there are actual benefits. In this video, we discuss how mindfulness meditation or prayer can help with anxiety, depression as well as various cognitive functions. 

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The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com