7 DAY of 7 DAYS 10 MINUTES OF GENTLE YOGA STRETCH IN YOUR KITCHEN
Channel: Katheryn Hoban
Date: 2019-07-28

DAY 7 OF 7 OF TEN MINUTES OF MODIFIED YOGA STRETCHING, STANDING STRETCHES THAT YOU CAN DO IN YOUR KITCHEN.  OPEN UP YOUR HIPS, BACK, SHOULDERS, ALIGN YOUR BACK AND NECK.  RELIEVE SORE NECK, TIRED MUSCLES,  AND ACHY JOINTS WITH DAILY TEN MINUTES OF STRETCHING. 
https://youtu.be/xao4QZNJHP4