Why Meditation Makes You Cry? | What To Do When Meditation Makes You Cry | Miracles with Maureen
Channel: Maureen Whitehouse
Date: 2022-07-02

Maybe you find meditation challenging? You sit, and you sit and you sit. And all the while, your mind is doing everything to distract you from even starting to meditate, never mind having some kind of Zen-like experience that connects you with a higher consciousness. If you're still new to meditation, you may be in for a surprise when you find yourself sitting down on the cushion and suddenly feeling overcome with sad memories and negative thoughts that weren't there before you sat down. Most of the time it’s inevitable if we're being honest about our meditation practice. More connected you get to your heart, your heart starts to open, the ice on your heart starts to melt, you start to feel the connectivity, and tears start falling down.

After receiving an outpouring of messages about my own experiences, I decided to make a video about why meditation makes you cry and what to do when meditation makes you cry so that more people could hear about it from a voice they trust rather than just from the internet that doesn't know them or their situation. 

As always - comments/questions/feedback welcome! 

More Guided Meditations from Maureen Whitehouse:

Let Go - A Guided Meditation for Anxiety, Stress, Worries and Fear: https://www.youtube.com/watch?v=LI0wG-1f72M

Relax - A Guided Meditation for Deep Restful Sleep: https://www.youtube.com/watch?v=FG_o4_OnYu4

Free to Be Me - A Guided Meditation for Freedom: https://www.youtube.com/watch?v=s21nx8fCNN4

Full Guided Meditation Playlist: https://www.youtube.com/watch?v=BJnVEMx7dwk&list=PLbS-vesN-CS-K1NRTbUtCJ_Ek_qi7euEM 

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If you are ready to discard your past conditioning, if you want a partner on your spiritual path to liberation and life-long success, check out Maureen’s online membership site The Miracle Meeting Place: https://www.miraclemeetingplace.com/

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