Can Reducing Stress Increase Lifespan?
Channel: Lifespan News
Date: 2021-07-29

This is the second in a series of episodes about the social hallmarks of aging, a set of social factors that act as underlying, interrelated causes of age-related outcomes. In this episode, find out about research on stress resilience -- what it is, how it affects aging, and how we can use that understanding to increase healthspan and lifespan.

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SOURCES AND FURTHER READING
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Epel, ES. The geroscience agenda: Toxic stress, hormetic stress, and the rate of aging. Ageing Research Reviews (2020), doi: 10.1016/j.arr.2020.101167

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FOOTAGE, IMAGES, AND MUSIC CREDITS
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Music: "Monkey races" by Eric Matyas

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#stress #aging #resilience #longevity #geroscience