Five Tibetan Rites of Rejuvenation
Channel: Rick Barrett
Date: 07/09/2016

This is part of the Amrita video I did 20 odd years ago It stands alone as a powerful energy exercise. Less is more with this one. Start out with three reps for a week before adding. 

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

Thank you for watching and please subscribe to our channel!