Improving your hip hinge with a back injury | No.78 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 19/09/2016

#hiphinge #neutralspine #lowerbackpain #discsurgery

Physio Sara Gentin instructs our disc surgery patient Elke on correct hip hinge movement and controlling neutral spine as part of her rehab program. For the full 12 week LOWER BACK + CORE REHAB program and all the videos go to www.physiorehab.com

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