A Wee Bit of Alchemy with Rick Barrett #77
Channel: Rick Barrett
Date: 2021-11-24

Rick Barrett presents "A Wee Bit of Alchemy". Some helpful tips for getting the most from Taijiquan, Qigong, and meditation. 

Topics: 
Water Element 
An Jin (Push)

00:00- 09:54  Discussion: Water Element in Taijiquan practice. 
10:15- 25:00  Water Element moving meditation
26:30- 32:14  Discussion: An Jin (Push) 
32:30- 49:11  Meditation: Exploring An Jin as an expression of Water Element using Yang style Push movement

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

Thank you for watching and please subscribe to our channel!