Chairwork: Be, Talk to Your Abuser for 10 Minutes
Channel: Prof. Sam Vaknin
Date: 2021-01-07

Judging vs. Understanding (Spinoza)

Chair work (chairwork):

Think about your identity and your life.

Now apply these answers to yourself, but this time, try to play both parties:

Think of yourself as a victim 

And then 

Think of yourself as your abuser.

Korsakoff patients, memory, identity, and confabulation in The Man Who Mistook His Wife For a Hat and Other Clinical Tales by Oliver Sacks

Prepare your brain as a fount of meaning in Meet Me at Infinity by James Tiptree, Jr. (Alice Sheldon)

NEW CHANNEL Nothingness: Antidote to Narcissism
https://www.youtube.com/channel/UCTg79xJ1-pDFkg-aBe9KXLw

Nothingness: Antidote to Narcissism Playlist
https://www.youtube.com/watch?v=2vzBf9QvClo&list=PLsh_y_ett4o3RTSj7sW28ykk51HfHMNXQ

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