Frog to Handstand Tutorial // School of Calisthenics
Channel: School of Calisthenics
Date: 2021-03-16

Our favourite 'move' the frog to handstand with the coaching cues we are focusing on to help redefine our impossible. If you want a full week by week programme to follow online at your own pace click link below...

Frog to Handstand programme - https://classroom.schoolofcalisthenics.com/course/frog-to-handstand

Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? 

We have all this and more for members of the Virtual Classroom...

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