Foods That Cause Inflammation
Channel: NutritionFacts.org
Date: 24/01/2022

Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst for inflammation?

Stay tuned for Which Foods Are Anti-Inflammatory? (https://nutritionfacts.org/video/which-foods-are-anti-inflammatory), up next.

For more on diet and inflammation, see:
• Anti-Inflammatory Diet for Depression (https://nutritionfacts.org/video/anti-inflammatory-diet-for-depression/)
• Speeding Recovery from Surgery with Turmeric (https://nutritionfacts.org/video/speeding-recovery-from-surgery-with-turmeric/)
• Which Spices Fight Inflammation? (https://nutritionfacts.org/video/which-spices-fight-inflammation/)
• Dietary Treatment for Painful Menstrual Periods (https://nutritionfacts.org/video/dietary-treatment-for-painful-menstrual-periods/)
• The Effects of Avocados and Red Wine on Meal-Induced Inflammation (https://nutritionfacts.org/video/effects-of-avocados-and-red-wine-on-meal-induced-inflammation/)
• Best Food to Counter the Effects of Air Pollution (https://nutritionfacts.org/video/best-food-to-counter-the-effects-of-air-pollution/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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