Best Booty Workout at Home 2020 🔥 Tone your Legs and get the best Butt (with Resistance Bands)
Channel: GeneJack
Date: 2020-04-01

Achieve a toned strong lower body, prevent injury, support recovery and improve form with 5 simple yet effective exercises. Can be done anywhere and anytime, all you need is a resistance band, use GeneJack bands or any band you have will be absolutely fine. 

Shop Resistance Bands 💯 ➡️ https://genejack.com/

As a personal trainer and competitive athlete I need to maintain an athletic look, and as a girl :) peach like rear; I do good, feel good and look good. I never skip leg day and I give great attention to my rear workout. 

A great way to focus on the booty is using the resistance bands to fire up the glutes, resistance bands are also of light weight, and can be used any where. 
While the workout might seem simple, it is very effective to give you the peach shape you dream of. 
Change your routine and give it a try, and let me know in the comments below what you think!

If you like our Best Booty Workout, consider to Subscribe here:
➡️  https://bit.ly/GeneJack_Youtube

So let's get down to fitness!  💪

📚 Workout description:

1- 30 seconds banded kickbacks - 10 seconds rest
2- 30 seconds banded abductor pulses - 10 seconds rest
3- 30 seconds banded lunges - 10 seconds rest
4- 30 seconds banded bridges - 10 seconds rest
5- 30 seconds banded squats jumps 
⏱ 1 minute rest then repeat

⚖️
Beginners  2-3 rounds
Intermediates  4 rounds
Advanced  5+ rounds

If you have any queries, please let us know in the comments or contact us through so-cial media. Thank you for your support!

********************
⚡️ Welcome to our YouTube Channel! ⚡️

🌎 We exist to equip and empower you to be the best version of yourself.
We enable you to achieve your fitness goals with thoughtfully designed performance gear, motivation and tools.
We embrace the healing power of exercise and champion a fitness-balanced lifestyle.

🏋🏼‍♂‍  Respect your body and live a happy healthy life.
Our success is measured by the lives we touch and the positive changes we can help you make to your life.
Guide the junior, respect the senior, and pay utmost respect to women.

✅ Each product has been carefully designed to ensure you perform at your best and look outstanding!
All GeneJack products are of premium quality and have been tested for durability.

***********************
💪 GeneJack in few Words  💪

📊  We exist to equip and empower you to be the best version of yourself. We enable you to achieve your fitness goals with thoughtfully designed performance gear, motivation and tools. We embrace the healing power of exercise and champion a fitness-balanced lifestyle.

❤️ A message from the heart
Often in our day to day lives we forget our health is the most valuable asset we have. We should make it a priority to maintain an active lifestyle, and be fit inside out.
                                                                                                              -GeneJack Founders

***********************
Check out the Website at:

👉  https://genejack.com/

And follow us on Social Media:

➡️ https://www.instagram.com/genejackcom/
➡️ https://www.facebook.com/Genejackcom/
➡️https://twitter.com/Genejackcom

********************
#BestBootyWorkout #WorkoutAtHome #GeneJack