Recipe: THE NEW BEEF PATTIES | with Oats & Herbs + BBQ  Amazing and Easy Burger Recipe by Chef Pachi
Channel: Chef Pachi Gallo Sustainably FIT
Date: 2020-05-01

An amazing new way to make your beef patties so you can have your cake and eat it too!  Burgers and good for the environment. 
Did you know that just reducing part of your beef consumption does not mean going vegan?
That is correct, it is keeping a diet like they do in the Mediterranean, healthy delicious and with good herbs spices and veggies. That reducing the amount of beef because they have oats, is great for you and the environment. Filled with flavor, and delicious. Try them and you will be amazed!!! 

Give them to your kids and enjoy healthy and delicious burgers always! Eat at home as at a restaurant. These easy to make homestyle burgers are amazing, super healthy, and easy to make. Just add to your ground beef rosemary, mustard, oats, bbq spice mix, salt, bbq chipotle sauce, and an egg. 

Beef Oat Patties
★★★★★
Prep 5 ∙ Cook 2-4 ∙ Makes 12-16 patties ∙ Difficulty Easy ∙ Source Chef Pachi Gallo

DIRECTIONS
Beef Patties
Ingredients:
2 pounds ground beef
4 sprigs oregano or rosemary
4 tablespoons dijon mustard
4 tablespoons CRANBERRY DIJON MUSTARD OR bbq sauce
2/3 cup oats GF

2 eggs

1. Mix all ingredients in a bowl; divide into 4 parts then make 2 patties out of
each fourth.
2. Cook, refrigerate, or freeze.

NUTRITIONAL INFO
Nutrition Facts:
Servings: 16

Calories/Serving: 183
Fat: 114 Cal
Carbs: 21 Cal
Protein: 48 Cal
Daily Value: 9%

Nutrition claims:
Low Carb, Low Sodium, Sugar Conscious, Kidney Friendly, Keto Friendly, Dairy Free, Gluten Free, Wheat Free, Milk Free, Peanut Free,
Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Crustacean Free, Celery Free, Sesame Free, Lupine Free, Mollusk Free,
Alcohol-Free, No Oil Added, No Sugar Added, Sulphite Free, Fodmap Free, Kosher
by Chef Pachi Gallo | Chef Pachi | Pachi.comRecipe for creating beef patties that are lower in the amount of beef because they have oats. No bread, full of flavor and delicious. Try them and you will be amazed!!! Never seen! They are so good you can add them to a salad or make your burger. Give them to your kids and enjoy healthy and delicious burgers always! Eat at home as at a restaurant. These easy to make homestyle burgers are amazing, super healthy, and easy to make. Just add to your ground beef rosemary, mustard, oats, bbq spice mix, salt, bbq chipotle sauce, and an egg. 

Beef Oat Patties★★★★★Prep 5 ∙ Cook 2-4 ∙ Makes 12-16 patties ∙ Difficulty Easy ∙ Source Chef Pachi Gallo

DIRECTIONS
Beef Patties
Ingredients:
2 pounds ground beef
4 sprigs oregano or rosemary
4 tablespoons dijon mustard
4 tablespoons CRANBERRY DIJON MUSTARD OR bbq sauce
2/3 cup oats GF
2 eggs

1. Mix all ingredients in a bowl; divide into 4 parts then make 2 patties out ofeach fourth.2. Cook, refrigerate, or freeze.

Hamburguesas de carne
Ingredientes:
2 libras de carne molida
4 ramitas de orégano o de romero
4 cucharadas de mostaza dijon
2 huevos
4 cucharadas de MOSTAZA DE ARÁNDANO DIJON O salsa barbacoa
2/3 taza de avena GF
2 huevos

1. Mezcle todos los ingredientes en un tazón; dividir en 4 partes y luego hacer 2 empanadas de cada cuarto.2. Cocine, refrigere o congele.

NUTRITIONAL INFO
Nutrition Facts:Servings: 16
Calories/Serving: 183
Fat: 114 Cal
Carbs: 21 Cal
Protein: 48 Cal
Daily Value: 9%

Nutrition claims:Low Carb, Low Sodium, Sugar Conscious, Kidney Friendly, Keto Friendly, Dairy Free, Gluten Free, Wheat Free, Milk Free, Peanut Free,Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Crustacean Free, Celery Free, Sesame Free, Lupine Free, Mollusk Free,Alcohol-Free, No Oil Added, No Sugar Added, Sulphite Free, Fodmap Free, Kosher
by Chef Pachi Gallo | Chef Pachi | Pachi.com

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Please watch: "How to Cook The Perfect Steak on The Grill | How to Cook Steak on Grill Well Done #shorts" 
https://www.youtube.com/watch?v=xiOSxaI62iU
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