Thanissaro Bhikkhu - The Independent State
Channel: Ajarn Spencer
Date: 2014-10-23

One of a series of selected teaching i now begin publishing from Ajahn Geoffrey de Graaf, otherwise known as Thanissaro Bhikkhu. This teaching shows how to apply your mental efforts and focus on your mind and feelings, in order to attain the three necessary factors for further development in Vipassana Kammathana practice and self enlightenment through efforts to awaken the mind through inner observation of the processes and subsequent efforts to realise and overcome any hindrances which may arise. And to see the path to the cessation of suffering

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