Does not knowing how to say no destroy your mental health | Self Care | #Psychologyfacts | #Shorts
Channel: Firstmedical Painrehab
Date: 2022-07-11

Hey everyone, my name is Rosemary! and I just wanted to take a quick second to talk about something that's been on my mind lately. Mental health awareness is something that's so important, especially in today's society where we're constantly being bombarded with so much negativity. It's time that we start talking about mental health more openly and break down the stigma that surrounds it. So please watch this video all the way through, and if you have any comments or questions feel free to leave them in the comment section below.

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