What Is Nervous Breakdown? Hope and Help For Your Nerves - Chap 3  - TAG 022
Channel: The Anxious Truth
Date: 2016-08-01

In this episode (voiceover only) Holly and I discuss chapter 3 of Hope and Help For Your Nerves by Dr Claire Weekes.  We discuss the somewhat outdated term "nervous breakdown", how it applies to anxiety disorders and how Dr. Weekes identified the line between "bad nerves" and "nervous breakdown".  There's also some basic discussion of cognitive behavioral therapy near the end.

Find The Whole Hope and Help For Your Nerves Series Here
--------------------------------------------
https://www.youtube.com/watch?v=DipxHKl3qB0&list=PLZw-DVxl1VzA9BrBSvKOINj_L2xNqTgqC

My Links
------------------
https://theanxioustruth.com/links

Subscribe to My Newsletter
-------------
https://theanxioustruth.com/newsletter-youtube/