Natural effective drink to reduce Sugar Level in the Blood l Detox drink for Liver & Cholesterol !!
Channel: His Daily Bread Kitchen
Date: 2021-12-07

Bittergourdjuice #drinksfordiabetic #hisdailybreadkitchen

Dear Friends,

Thanks for your turnback. Today's video is diabetic friendly drink called Bittergourd Juice. Across the world, most of us suffering with diabetic or sugar due to many reason. Most of us not aware that Naturally we can treat or reduce the Sugar level in the Blood by drinking natural drinks that is Bitter gourd drink. Diabetes patients are advised to include bitter gourd in their daily diet for its several benefits. Its properties of lowering blood glucose level in diabetes patients have been backed by several scientific studies.

This video explains that how you can prepare the natural bitter gourd juice at home and also drinking in empty stomach for the effective result. I have tired this way of drinking juice. really effective. Bitter gourd is liver friendly and detoxifies. It boosts liver enzymes and is a good cure for a hangover as it reduces alcohol deposits on the liver. The bladder and the gut also benefit from consuming karela. Please consume the drink to get the benefits of Bitter gourd & go for 30 minutes of walking of simple exercise to stay sugar free life. 

Ingredients list ;

1 medium size Bitter gourd - removed seeds and seeds attached layer too
Lemon 1/ 2 squeeze
Honey as much you like
3/4 glass or 1/2 glass of Cold water 

TIPS ;

1) Use cold water to grind or blend the bitter gourd finely to extract the juice
2) Increase or decrease the lemon juice to drink the bitter gourd. since Lemon taste dominates the bitter taste, Since adding honey makes you to drink bitter gourd juice in one go. 
3) after adding lemon juice, adding you can add honey  and drink immediately in empty stomach. If you hesitate to drink then you can reduce the quantity to drink like instead of 1 glass go for 50 ml. 

Dear friends, very effective drink to reduce the sugar in the blood and after drinking the drink give 1 hour and check your sugar level it will really less. 
Do try you will see the effective result. If you like the video don't forget to share the video with your friends and family members. Like the video and subscribe to our channel here 
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Click on the link of videos you might be interested to watch 

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Thank you all your support, Stay Blessed and take care of yourself during the pandemic. 
His Daily Bread Kitchen

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