Play: A Lost Art -- Mark Sisson (AHS11)
Channel: AncestryFoundation
Date: 2015-11-24

ABSTRACT: Adequate play is an essential, yet often neglected, behavioral component of human existence. Mark Sisson explores some of the important reasons why play is so necessary to a healthy, happy, lean, fit, productive life, despite the fact that Conventional Wisdom seems to have relegated play to the bottom of life's list of priorities.