How to Break Free of Your Genetic Code | Jungian Life Coaching
Channel: CreativeMind
Date: 2022-04-19

“The mind is more muscle than we once believed. It is something that we must continuously exercise to attain and maintain peak fitness.” - James R. Flynn

Have you ever felt stuck from reaching your full potential because of the genes you inherited or the environment you grew up in? According to Flynn, our genes and our environment each comprise of forty percent of our potential. However, we are not locked into either percentage because we have the ability to change our environment and retrain our mind to change our genetic expression. 

We can change our genetic expression by exercising our mind through learning and meditation. We can also change our environment by finding people that will push us towards achieving our goals. 

Opportunities to Change Your Environment and Break Free of Your Genetic Code: 

1. Meditate for ten minutes a day for one month.
2. Learn something new.
3. Find a community of like-minded people who will push you to reach your true potential

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