Armdrag Drills & Finishes
Channel: Flow Athletics
Date: 31/07/2015

Coach Gene Kobilansky shows different ways practice and finish your takedowns off the armdrag 

Front Headlock: https://youtu.be/0-xV7iqs1q4
Russian Grip: https://youtu.be/gzDEeDY5EK0
Blast Double for Self Defense: http://www.youtube.com/watch?v=X2GU0CEc3Tg
Blast Double for Self Defense 2: https://www.youtube.com/watch?v=0AgMDmZv1So
Single Leg Sit Through to Berimbolo: https://youtu.be/TwdIJzgU7_c
Single Leg Sit Thru: https://www.youtube.com/watch?v=Ox5BRM1iejg

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Shot & Edited by Hen Zee http://henzee.tumblr.com / hen_zee @ Instagram