What Shoes To Wear When Lifting
Channel: Mind Pump Show
Date: 07/02/2020

In this QUAH Sal, Adam, & Justin answer the question “ How important are the type of shoes you wear when lifting? What effect do flat soles, arch support, elevated heels, etc. have?”

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Check out the full episode here:
Video - https://youtu.be/TluszzsYZr4

“What Shoes To Wear When Lifting”

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