👉 Microgreens At Home Without Earth / 👉 Book of recipes / Bon Appetit
Channel: Recipe Book / Bon Appetit
Date: 2021-04-02

👉 Welcome to my culinary channel! I invite you to familiarize yourself with delicious recipes from various cuisines of the world.
✅ Microgreens At Home Without Earth 👇

Ingredients:
* Microgreen Seeds - 2 Tbsp

I share a simple way of how to germinate microgreens on a windowsill without earth. You can use any seed: watercress, mustard, radish, or peas. When germinating seeds, be sure to check that they have enough water and that there is no blowing from the window (in winter).

👉 Step by step cooking 👇

1. Prepare seeds for microgreening.

2. Rip cotton pads in half and place in a rimmed bowl or food container. Moisten them liberally with water.

3. Then sprinkle the seeds, making sure to cover the entire area evenly.

4. Spray the top with water from a spray bottle. Cover with plastic wrap and place on the windowsill. Leave it like this for 2, 3 days.

5. Then spray the sprouts every day to keep them from drying out.

6. Ready greens will be about 8, 10 days.

7. Microgreens without earth are ready! Then rinse the microgreens, put them in the refrigerator for storage. Then it can be added to salads, smoothies or soups. It turns out tasty and healthy!

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