🔥🏋️‍♀️👉 Supplementing with EAA's: Build Muscle in a Caloric Deficit!
Channel: FIT CLUB WINNIPEG
Date: 2023-04-08

🔥🏋️‍♀️👉 Supplementing with EAA's: Build Muscle in a Caloric Deficit!

Are you sacrificing muscle during your weight loss journey? BCAA's may be necessary to build new proteins, but did you know that EAA's are essential to building muscle?

Click here for the full video 👉

In this video, I'm going to tell you everything you need to know about EAA's and how they can help you build muscle, especially if you're in a caloric deficit.

💥Essential Amino Acids (EAA's) are necessary for muscle growth and repair

💥Focus on weight loss first, then build muscle

💥Muscle is built in a caloric base or surplus

💥If your protein intake doesn't match your body weight, consider taking EAA's

💥Belief amino's are the best tasting EAA's I've tried so far

💥EAA's may help with overall fatigue and muscle soreness

💥Use EAA's to get more water, build more muscle, and save muscle during a deficit

If you're doing nutrition with me, I recommend having 2 scoops of EAA's on low cal days and 1 or none on high cal days. However, it's important to note that without knowing your measurements, I can't tell you how or when to take them. So, if you're with me, don't hesitate to ask!

Remember, supplementing with EAA's is just one part of your overall fitness journey. Don't forget to stretch, rest, and get enough sleep. And as always, make sure to consult with a healthcare professional before starting any new supplement regimen.

👉 Want to learn more? Click the link to watch the full video! Don't forget to like, share, and comment in the comments section below. Let's become the strongest version of ourselves together! 💪💥🔥

Hashtags: #EAA #supplements #fitness #weightloss #fatloss