How to Grow Inner Strengths for Happiness - Interview with Dr. Rick Hanson
Channel: Rick Hanson
Date: 2022-02-08

How do we grow embodied,  inner strengths for greater happiness?

This clip was taken from the "Creating a Compassionate World" interview series hosted by Professor Paul Gilbert, OBE. Click here to find the full interview: https://www.youtube.com/channel/UCgaa4AOan6tpNfgm4ks7pZg

For more information about The Compassionate Mind Foundation:
https://www.compassionatemind.co.uk/

Visit my website to find more tools and mindfulness practices to hardwire happiness and strengthen your inner resources: https://www.rickhanson.net/