Sex ed #5 DHEA and sexual wellness
Channel: Healthy sex ed
Date: 2015-11-10

The King Killer of Libido is sugar. As explained in my first video on what NOT to eat on a date, http://www.youtube.com/watch?v=d24pdFCfi8I, sugar diminishes your sex drive. In this video, I explain how unstable blood sugar levels also reduce your libido. Stressing your body out, i.e. by not resting, working in a stressy environment, dieting or not having a "relaxed" approach to life, your body is unable to produce DHEA. Why? Because your adrenal glands are producing cortisol to deal with the stress, instead of DHEA. DHEA has many positive effects on your body, including weight loss, anti-ageing and... keeping your libido up. 

For more information about DHEA, sexual wellness, read blog post #5 "why we love DHEA". www.healthysexed.com.
http://www.healthysexed.com/blog/2015/10/29/why-we-love-dhea

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