1534: How to Overcome an Exercise Sticking Point, Post Pregnancy & More (Listener Live Coaching)
Channel: Mind Pump Show
Date: 2021-04-17

00:00 - MAPS Anabolic Giveaway + April Special
00:38 - Justin caught flexing. 
03:27 - Mind Pump’s latest obsession, the ‘Viking Press’. 
07:03 - Which states have the highest/lowest IQ?
10:11 - Education versus experience/starting a career. 
21:00 - The Public Goods mission of bringing safe/environmentally friendly products to the general population. 
23:35 - Mind Pump Investments: Uber’s next BIG move. 
26:00 - Mind Pump Debates: The zealots on both sides of the government-mandated vaccine requirement argument. 
35:00 - Don’t call it a comeback, Domino’s is launching autonomous pizza delivery. 
36:35 - You don’t “skitch” bro?! 
38:25 - The value of NCI is a no-brainer! 

43:10 - Quah question 1 – How can I implement more kettlebell exercises to complement my barbell training? 
52:38 - Quah question 2 – What is the best programming option to start with post-pregnancy? 
1:03:19 - Quah question 3 – Recommendations on nutrition during Ramadan? 
1:11:53 - Quah question 4 – What program can I follow to complement my Olympic lifting training to overcome an exercise sticking point? 
1:20:20 - Quah question 5 – How can I get a handle on my diet with a family and busy work life?

Related Links/Products Mentioned

April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off!  **Promo code “APRILSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

Average IQ by State 2021 - World Population Review
https://worldpopulationreview.com/state-rankings/average-iq-by-state

Your Next Five Moves: Master the Art of Business Strategy
https://amzn.to/3ai20yx

Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
http://www.publicgoods.com/mindpump

Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race
https://amzn.to/399lTat

Uber CEO Says Company Might Get Into Cannabis Delivery Business If Federal Laws Change
https://news.yahoo.com/uber-ceo-says-company-might-231332762.html

J&J coronavirus vaccine pause hurts its reputation
https://news.yahoo.com/j-j-coronavirus-vaccine-pause-090049690.html

Only the VACCINATED will be saved? Confusion after St. Vincent PM says only those with Covid jab can flee VOLCANO on cruise ships
https://www.rt.com/news/520696-vincent-volcano-evacuation-vaccinated/

Domino's is launching autonomous pizza delivery with a tiny self-driving car
https://www.yahoo.com/news/dominos-launching-autonomous-pizza-delivery-145421002.html

Skitching - Wikipedia
https://en.wikipedia.org/wiki/Skitching

Skitchin' - Wikipedia
https://en.wikipedia.org/wiki/Skitchin%27

NCI Certifications x Mind Pump
https://www.ncimindpump.com/

Mind Pump 1492: Five Things To Look For In An Online Coach With Jason Phillips
https://mindpumppodcast.com/1492-five-things-to-look-for-in-an-online-coach/

How to do a Proper Kettlebell Swing (Don't Make THIS Mistake!!)
https://youtu.be/jYtimecuwuw

How To Overhead Press with Kettlebells | Mind Pump
https://youtu.be/_L3qvsly4Fg

Kettlebells For Aesthetics - Mind Pump Media
https://www.mindpumpmedia.com/kettlebells-for-aesthetics

How To Do A Kettlebell Half Kneeling Windmill Press | FREE Shoulder Growth Guide
https://youtu.be/zp5IoDrFcb8

Enter the Kettlebell!: Strength Secret of the Soviet Supermen
https://amzn.to/3agA12t

MAPS Starter | MAPS Fitness Products - Mind Pump Media
https://www.mindpumpmedia.com/maps-starter

How Should You Approach Your Postpartum Fitness? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-should-you-approach-your-postpartum-fitness

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Ramadan - Wikipedia
https://en.wikipedia.org/wiki/Ramadan

MAPS Fitness Prime Pro - Mind Pump Media
https://www.mindpumpmedia.com/maps-prime-pro

Mind Pump 1240: The Muscle Building & Fat Burning Effects Of Oly Lifting With Sonny Webster
https://mindpumppodcast.com/1240-the-muscle-building-fat-burning-effects-of-oly-lifting-with-sonny-webster/

Build Your Core Strength with the Hollow Body Tension Movement
https://youtu.be/YceIIdhzDPo

Mind Pump 1435: How To Kick Your Sugar Addiction In 5 Simple Steps
https://mindpumppodcast.com/1435-how-to-kick-your-sugar-addiction-in-5-simple-steps/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Ben Pollack, Ph.D. (@phdeadlift) on Instagram
Https://www.instagram.com/phdeadlift

Jason Phillips (@jasonphillipsisnutrition) on Instagram
Https://wwwinstagram.com/jasonphillipsisnutrition

Sonny Webster (@sonnywebstergb) on Instagram
Https://www.instagram.com/sonnywebstergb