Can Walking Too Much Hurt Your Gains?
Channel: Mind Pump Show
Date: 2021-01-23

In this QUAH Sal, Adam, & Justin answer the question “Because of COVID, I have been doing a lot of walking outside. You guys always talk about cardio and how it hinders muscle gain. Is there such a thing as too much walking hurting gains?"

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Check out the full episode 1473 here:
Video - https://youtu.be/0-CSCjqEWj8
“Can Walking Too Much Hurt Your Gains?"
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