#3 A little bench, a little belly, sprints, and my wife's voice
Channel: Matt Stringer
Date: 2012-01-07

Check out the full series at http://www.workoutmatt.com
LIKE ME ON FACEBOOK: http://www.facebook.com/WorkoutMatt
FOLLOW ME ON TWITTER: https://twitter.com/#!/workoutMatt
SUBSCRIBE http://www.youtube.com/subscription_center?add_user=WatchWorkoutMatt

Like Mark Sisson (www.marksdailyapple.com) says, nothing shreds you up like sprinting.