Grip It Right: Avoid Tendinitis and Keep Your Joints Healthy
Channel: Wellness Warriors
Date: 2024-03-09

Protect your joints and avoid painful tendinitis with our expert tips on using the correct grip. This video will guide you through the proper techniques for gripping.

Learn the secrets to:

*Neutral wrist position:** Avoid harmful wrist angles that can lead to pain and inflammation.

By following our simple instructions, you'll reduce your risk of tendinitis and enjoy pain-free use of your hands, wrists, and joints for years to come.