The Fresh & Healthy Juice That You Have To Try
Channel: fresh n facile
Date: 2023-04-14

"fresh n facile recipes"

Ingredients  : 

- 1 Cucumber 
- 1 Lemon 
- 1 Orange 
- 1 Apple 
- Honey 
- 1 Glass of Water

Cucumber :🥒
Have 95% Water good source of Vitamin A and  Vitamin K wich help with blood clot prevention. 
All that water in cucumbers can help keep you hydrated. 
Plus, the Fiber boost they gives you help you stay regular and avoid constipation. 

Apple: 🍏
Rich in Fiber. 
Good source of Antioxidants. 
High in Vitamins. 
Good for Hair and Skin. 
Great for Mental Health.
Anti_ageing properties. 

Orange: 🍊
Orange include both nutritious Carbohydrate and Water. 
It's also high in Fiber, wich may help with digestion. 
Orange are a good source of Vitamin C. 
Orange are high in Thaimine known as B1. 
Orange contain a lot of potassium, that help lower blood pressure and risk of heart disease. 
Orange prevent anemia by boosting Iron absorption. 
Promotes a healthy immune system, etc.

Lemon: 🍋
A good source of phytonutrients, wich may play a role in the prevention 
and treatment of diseases 
High of Vitamin C 

Honey, 🍯full of polyphenols, Carbohydrate, Calories, Vitamin (C, B6) and Minerals (Manganese, Iron) plus Riboflavin. 

✔Be careful if you are hypersensitive to any of the ingredients!

📌❌ This video is only for enlightening purposes. Readers should use this material at their own risk. This channel is not liable for any damage, side effects, diseases, or health or skin care issues caused by using our content or associated items.
 The material is provided solely for informative reasons and is not intended to be a replacement for expert medical guidance, diagnosis, or treatment. Before changing the medicine or therapy you are now receiving or beginning a new drug or treatment, always seek the opinion of a certified healthcare expert.
Each suggestion is "generally instructive" and does not particularly address any health issues.

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Music 
SONG                         Mama 
ARTIST                     Emmit Fenn-1
ALBUM                        
LICENSE                     YouTube Audio Library (on behalf of YouTube Audio Library)