6 Mobility Exercises for Ankle Sprains | Feat. Tim Keeley | No.204 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2019-07-30

Put together 6️⃣ mobility exercises for those of you acute or chronic old ankle sprains to help you get back some of the ankle ROM. These focus on the mobility part of ankle sprains recovery. (for the rehab
exercises let check out my precise daily rehab video number 17 on the website)

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