WHY I NOW INTERMITTENT DRY FAST INSTEAD OF INTERMITTENT WATER FASTING!
Channel: Dan Phoenix
Date: 2019-02-13

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WHY I NOW INTERMITTENT DRY FAST INSTEAD OF INTERMITTENT WATER FASTING!

So i have been recently doing strict daily intermittent dry fasting instead of daily intermittent water fasting which is very similar but with dry fasting you do not consume anything including liquids whilst in the fasting window.

And i am doing a specific type of dry fasting known as a hard dry fast which involves not consuming water or liquids but also not coming into contact with any water! So no showers, swimming in pools or the sea etc.

So i wanted to share with you all fully in the video "WHY I NOW INTERMITTENT DRY FAST INSTEAD OF INTERMITTENT WATER FASTING!" my own personal experience with daily intermittent dry fasting.

And as you will find out in this video i prefer intermittent dry fasting over water fasting due to the massive increase in benefits i have noticed by making the switch from intermittent water fasting to intermittent dry fasting, i also share with you some information on dry fasting, why i have embarked on this journey and much more.

WHY I NOW INTERMITTENT DRY FAST INSTEAD OF INTERMITTENT WATER FASTING!

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