How to Develop Genuine Equanimity: Talk with Rick Hanson September 30, 2020
Channel: Rick Hanson
Date: 2020-10-02

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation + Talk How to Develop Genuine Equanimity. 

You can see the meditation that went along with this talk here: https://youtu.be/cniK8jGRWyU

And if you'd like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/