The Benefits of Doing Push-Ups Throughout The Day
Channel: Mind Pump Show
Date: 2020-02-14

In this QUAH Sal, Adam, & Justin answer the question “ How do you guys feel about the daily practice of things like 50 to 100 push-ups?”

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Check out the full episode here:
Video - https://youtu.be/3_ZfZs-JPIg

“The Benefits of Doing Push-Ups Throughout Day”

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