1576: How to Improve Vertical Jump, Best Muscle Building Foods for Hardgainers, & More
Channel: Mind Pump Show
Date: 16/06/2021

00:00 - MAPS Aesthetic Giveaway
00:56 - A podcast to listen to if you are an inspiring entrepreneur. 
08:12 - How people are ignorant to taxes and the value certain people bring to society.
15:42 - Mind Pump Recommends, Loki on Disney+. 
21:17 - Stockpile, a brilliant company to invest in your child’s future. 
24:53 - Old sugar ads that dictate how silly the marketing companies were. 
27:25 - Internet sustainability searches up 71% since 2016! 
29:50 - That time Justin ACTUALLY enjoyed fish! 
34:14 - Aurelius’s baptism. 
36:06 - Will the FAA allow supersonic air travel to return? 
47:19 - The differences between male and female orgasms. 
56:04 - Quah question 1 - Full range of motion during bodybuilding exercises, always? Or partial reps to keep tension on muscles for a bigger pump? Or both? 
1:02:21 - Quah question 2 – Is there a difference between cardio from running and cardio from pushing a heavy sled? 
1:04:33 - Quah question 3 – What are the best snacks & quick foods to eat for hard gainers trying to pack extra protein calories? 
1:11:17 - Quah question 4 – What are great exercises to improve your vertical jump? 

Related Links/Products Mentioned
June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off!  **Promo code “JUNEPRIME” at checkout**
http://www.mapsfitnessproducts.com/

Mind Pump #1572: Is Tonal Worth The Money? With Aly Orady
https://mindpumppodcast.com/1572-is-tonal-worth-the-money-with-aly-orady/

Marc Randolph Podcast– That Will Never Work
https://marcrandolph.com/podcasts/

FBI to probe billionaire IRS leak that revealed Elon Musk and Jeff Bezos paid little to federal tax
https://news.yahoo.com/fbi-probe-billionaire-irs-leak-144019952.html

Loki - Disney.com
https://disneyplusoriginals.disney.com/show/loki

Stockpile - Your Favorite Stocks By The Dollar
https://www.stockpile.com/

‘Eco-Awakening’ Accelerates – WWF Report Reveals Internet Searches For Sustainable Goods Increased By 71% Since 2016
https://www.forbes.com/sites/amynguyen/2021/05/19/eco-awakening-accelerates--wwf-report-reveals-internet-searches-for-sustainable-goods-increased-by-71-since-2016/?sh=7308eb8119e5

Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
http://www.publicgoods.com/mindpump

Word on Fire
https://www.wordonfire.org/

United Airlines Wants To Bring Back Supersonic Air Travel. Will the FAA Let It?
https://reason.com/2021/06/04/united-airlines-wants-to-bring-back-supersonic-air-travel-will-the-faa-let-it/

JRE 1665 - Carole Hooven
https://open.spotify.com/episode/6aMsWsbPNlnipKF5w48fp2

T: The Story of Testosterone, the Hormone that Dominates and Divides Us
https://amzn.to/3grRGYi

Visit Blue Chew for an exclusive offer for Mind Pump listeners!
https://go.bluechew.com/mindpump

How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV
https://youtu.be/9l007dxtQwY

Why Calories Matter for Hardgainers – Mind Pump Blog
https://www.mindpumpmedia.com/blog/why-calories-matter-for-hardgainers

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump

Mind Pump 900: NBA Superstar Sports Performance Coach Paul Fabritz
https://mindpumppodcast.com/900-nba-superstar-sports-performance-coach-paul-fabritz/

Mind Pump TV - YouTube
http://www.youtube.com/mindpumptv

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/


People Mentioned
Marc Randolph (@thatwillneverwork) on Instagram
Https://www.instagram.com/thatwillneverwork

Bishop Robert Barron (@bishopbarron) on Instagram
Https://www.instagram.com/bishopbarron

Jordan Shallow D.C (@the_muscle_doc) on Instagram
Https://www.instagram.com/the_muscle_doc

Carole Hooven (@hoovlet) on Twitter
Https://www.twitter.com/hoovlet

Paul J. Fabritz (@pjfperformance) on InstagramHttps://www.instagram.com/pjfperformance

Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) on Instagram
Https://www.instagram.com/strong_by_science

"1576: How to Improve Vertical Jump, Best Muscle Building Foods for Hardgainers, & More"

Cory Schlesinger (@schlesstrength) on Instagram
Https://www.instagram.com/schlesstrength
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS