Why Anxiety Is Tricky to Overcome but Absolutely Possible
Channel: Dr David Maloney Psychotherapy
Date: 2020-06-12

Anxiety and panic attacks are so common nowadays. Here I talk about why we experience anxiety so often as well as how to handle it. It's not about 'getting rid' of anxiety, but rather, learning how to understand and process it properly.
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Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.