Get fit with Angamardhana: Ancient System for Health and Muscle Tone #motivation #asksadhguru #yoga
Channel: WISE OF INDIA - UNOFFICIAL PAGE
Date: 2024-04-05

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The video effectively grabs the attention of the audience by highlighting the unique benefits of Angamardhana in preparing the human mechanism. No specific suggestions for improvement are required.
Angamardhana is a beautiful way to prepare the human mechanism for a higher chance in terms of health in terms of the aerobic exercise it creates for a person and also the muscle tone it causes without bringing stiffness to the body without you becoming like a frog to have the necessary muscles, but without getting stiff on the body Angamardhana is a beautiful tool This is an old system that has many levels and dimensions of practice associated with it It was like the perfect practice to prepare for asanas









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