Benifits of doing Plank daily..||Excercise||Health tips||Health is wealth||Do subscribe.
Channel: Fun.withVarma
Date: 2022-02-01

Exercise is not always fun. Even a 10 minute workout can seem daunting to many of us leading sedentary lifestyles requiring habits like sitting slumped in a chair for hours at end, even when we work from home. We always think about working towards a healthier routine with a regular exercise schedule but somehow, it never happens because of lack of time, resources, motivation or all of them clubbed together