How to Form a Routine of Helpful Habits
Channel: Ahree
Date: 2024-02-11

In this video, I explain what goes into creating the daily/weekly routine that suits your needs and goals best.

I hope this video helps you in some way. Thanks for watching! :-)

0:00 Intro
1:02 Creating the Routine
9:04 Applying the Routine
11:30 What This Means
13:41 Embodying Sex Appeal
14:21 Outro

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