Recipe: Shrimp Kebab and Skewers | Delicious Diets Sustainable Diets
Channel: Chef Pachi Gallo Sustainably FIT
Date: 2019-04-26

ROSEMARY SHRIMP SKEWER AND KEBABS | Delicious Diets Sustainable Diets 
★★★★★ IF YOUR OBJECTIVE IS TO EAT DELICIOUS AND HEALTHY, these shrimp (prawns) skewers are perfect for a gourmet snack or a quick dinner. All you need is fresh rosemary, sun-dried tomatoes, old bay seasoning, salt and pepper, and 10 minutes. Add a little coconut oil to the preheated grill in medium high to cook. For a balanced dinner and weight loss combined with a cruciferous salad.

Prep time: 8 min | Cooking time: 3 minutes | Servings: 5 servings | Difficulty: Beginners | Calories:  /serving | Protein Calories:  | Carb Calories:  | Fat Calories:  | % Daily Value: | Nutritional Info: www.edamam.com

INGREDIENTS
2 pounds of JUMBO SHRIMP
1 bundle of FRESH ROSEMARY
¼ cup of SUN-DRIED TOMATOES
1 tablespoon of OLD BAY SEASONING
1 teaspoon of SALT
1 teaspoon of PEPPER

INSTRUCTIONS
Remove the shell from the shrimp and clean them by hand. Then cut off the head and tail and remove the vein. Then wash them with water and dry them.

Introduce a shrimp and a sundried tomato into a fresh rosemary wand for a party or meeting. For one entree, select 2 shrimp with 1 sundried tomato, and for dinner, three shrimp and two sundried tomatoes.

Add old bay seasoning, salt and pepper on both sides of the kebabs and skewers.

Preheat the grill on high. Add coconut (or olive) oil and cook the skewers one minute per side, or until the laterals are white and puffy.

To enjoy a delicious and balanced dinner add a cruciferous salad.

If your purpose is to lose the pounds gained, this plate with a cruciferous salad helps you lose weight fast and keeps you full of energy if you eat the salad before a carbohydrate.

CHEF PACHI MEDIA AND INFORMATION RESOURCES: Chef Pachi | Pachi Gallo | pachi.com 
¨A Delicious Diet Is A Sustainable Diet¨
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by Chef Pachi Gallo | Chef Pachi | Pachi.com

Website: http://pachi.com/
Web to learn: https://metabolize-it.com/
Bloggler: https://pachigallo.blogspot.com/
Twitter: https://twitter.com/ChefPachiHacks
Instagram: https://www.instagram.com/pachidotcom/
Pinterest: https://www.pinterest.com/pachigallo/
Linkedin: https://www.linkedin.com/in/chefpachi/

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Please watch: "How to Season your Turkey so it does not need to be basted whilst cooking -  Thanksgiving Dinner - Seasoning your Turkey for Unbelievable Taste" 
https://www.youtube.com/watch?v=xcJmJpHaGKg
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