How to Build a Wider Back
Channel: Mind Pump Show
Date: 2020-06-10

In this QUAH Sal, Adam, & Justin answer the question “I am doing 3 full-body workouts per week and looking to develop larger lats. What 3 exercises would you recommend to best hit them in each workout? "

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Check out the full episode here:
Video - https://youtu.be/Nv6_qKit4mA
“How to Build a Wider Back“
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