Daily Meditation - Your Universal Core Truth
Channel: Jessica Mullen
Date: 13/10/2020

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where everything is fun and there’s nothing to worry about!

Breathe in and lighten up! Life is just for fun!
Breathe out and relax your body. 

Let your thoughts relax. Let yourself be fully in this moment, right here, right now.

Breathe in and connect to your breath.
Breathe out and remember your power as the creator!

What is your core universal truth? What do you know to be true above all else? What belief do you have that informs every other belief, every action you take?

Breathe in and consider your core universal truth.
Breathe out and be still. And let it come to you.

What is your core universal truth? My core universal truth is: I AM. I am god. I am love. I am love yeah love! I am ________. Whatever else I want to come after that. I AM is my core universal truth. And when I remember I AM, my power comes back to me! 

Breathe in and invite your power back to you!
Breathe out and decide on your core universal truth right now.

You can change it every day if you want. But what is it right now? What is it that’s informing all of your actions? When you know what your universal truth is, all of your actions and reactions can be informed by that. And you’ll know you’re in integrity when you act based on your core universal truth. So when I remember I AM, it’s easy to kind of, float above life. And not react to everything and not get sucked in by my preferences. 

Breathe in and know your core universal truth!
Breathe out and act with integrity today.

Decide right now what your truth is, and let every decision flow from that.

Breathing in I 
Breathing out AM.

One of my most powerful memories, most powerful vibrational bookmarks of all time, was when I had just gotten into thinking, “Breathing in I am god breathing in! Breathing out I am god breathing out!” And when I was able to really believe in that thought and stand by it and know it to be true, I was so powerful. I was limitless. Every wish became true. What is it that when you remember this is your universal truth, gives you power? What thought, what knowing, do you have in your core that can guide every action of yours today? That can help you rise above your preferences and likes and dislikes to remember, “Oh yeah, I am god! And I don’’t have to suffer! I get to be here! I get to have fun! I wanted this ! I wanted to be here! This is fun! I love my life! I love life!”

Breathing in I
Breathing out AM.

Breathing in I am god breathing in!
Breathing out I am god breathing out!

When I remember that I AM, that I AM whatever I say after I AM, I remember that I am the creator of my experience. And I don’t have to let _______ be my reason to suffer. I refuse to let _______ be my reason to suffer. What thought can you find today that helps you remember you don’t have to suffer?

Breathing in I
Breathing out AM.

Breathing in I am god breathing in!
Breathing out I am god breathing out!

God is what’s breathing us in and out. We are all god. We are all love. We are all one. We cannot be separated. And when we remember our oneness, our oneness with god, the divine, that which we came from—it’s easy to just sit back and enjoy life, to surrender our preferences and let go of suffering!

Today we are standing up to our thoughts and refusing to suffer by remembering our core universal truth: 

Breathing in I am god breathing in!
Breathing out I am god breathing out!