Flashback Friday: Benefits of a Macrobiotic Diet for Diabetes
Channel: NutritionFacts.org
Date: 2021-04-23

What happens when you add massive amounts of carbs to the daily diet of type 2 diabetics in the form of whole grains?

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/

Is the macrobiotic diet perfect? No. I offer some suggestions for improving it in my last video, Pros and Cons of a Macrobiotic Diet (https://nutritionfacts.org/video/pros-and-cons-of-a-macrobiotic-diet/).

Here are a few other diabetes videos, but I’ve got tons more here. 
• How Not to Die from Diabetes (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/)
• When Drugs & Diets Don’t Lower Diabetes Deaths (https://nutritionfacts.org/video/when-drugs-diets-dont-lower-diabetes-deaths/)
• Reversing Diabetes with Food (https://nutritionfacts.org/video/reversing-diabetes-with-food)
• Diabetes Reversal: Is It the Calories or the Food? (https://nutritionfacts.org/video/diabetes-reversal-is-it-the-calories-or-the-food)
• The Best Diet for Diabetes (https://nutritionfacts.org/video/the-best-diet-for-diabetes/)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-benefits-of-a-macrobiotic-diet-for-diabetes and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-benefits-of-a-macrobiotic-diet-for-diabetes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. 

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

Image credit: CC0 Public Domain/Maxpixel. Image has been modified.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org