30 Minute SUPER SWEATY SPIN CLASS // Healthy Transformation
Channel: Healthy Transformation
Date: 2020-06-25

30 Minute SUPER SWEATY SPIN CLASS // Healthy Transformation.   This is the first 30 minute spin class workout with Emma at BDHQ. So help me give her a warm welcome. This HIIT spin class for beginners may sound easy, but this spin class will get your heart racing. 

So grab some water and a towel and get ready for this 30 minute hiit spin class workout that is a Tabata style. So BASICALLY, IT'S A HIIT spin class workout.💥

New to Spin and want to get started at home? 
► https://www.amazon.com/shop/THEHEALTHYT

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🔔 SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE 👇
http://bit.ly/2tUeTt5 

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📖 CHAPTERS 📖
00:00
00:29 - 5 MINUTE WARMUP
05:29 - WORKOUT
25:29 - COOL DOWN

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Our Spin Instructor:
Https://instagram.com/emzwhat
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🚴OTHER SPIN CLASSES LIKE THIS ONE 👇

"30 minute spin class with Popular Music
https://youtu.be/vPOEk7VTG5E 

"30 Minute Spin Class - Intro to Spin with Jason"
https://youtu.be/D6zyBYatv2s 

"25 minute HIIT SPIN CLASS for BEGINNERS with Tom Baxter"
https://youtu.be/endIjB2_ZyQ 

"30 minute spin class TABATA style with Kendra"
https://youtu.be/xiqffYrbocg 

"35 Minute Spin Class for Beginners with Jason"
https://youtu.be/sU_VTcpdgr4 

If you can't' find the rest of our SPIN CLASSES. All of the CLASSES can be found here: 👇🚴👇
https://youtube.com/playlist?list=PLzu5SXhguQ1ccKaAE-5C36O00Rg4nhX5v


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🟢 TALK TO US ON SOCIAL MEDIA👇
 
Instagram ► http://instagram.com/thehealthyt
Facebook ► https://www.facebook.com/thehealthyt 
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Twitter ► https://twitter.com/thehealthyt 

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🤔 ABOUT HEALTHY TRANSFORMATION 😃

Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.

Our channel's message is simple: We believe we’re stronger in numbers,  we’re a community of trainers on one platform. Different specialties and niches under one roof. All helping each other grow. 

Website ► https://thehealthytransformation.com

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