Gratitude: An Interview with Marci Shimoff and Rick Hanson
Channel: Rick Hanson
Date: 2015-05-10

NY Times bestselling author Marci Shimoff shares practical ways of developing good habits and fitting in regular practice to increase your happiness, self-worth, and inner peace.

To see the full hour-long video, and get more out of the life you already have, check out the Foundations of Well-Being program:
https://fwb.rickhanson.net/affiliate/9221

- - -

See more on my website: https://www.rickhanson.net 
Sign up for my newsletter: https://www.rickhanson.net/newsletter-signup/
Explore seven practices of the highest happiness in my new book, Neurodharma: https://www.rickhanson.net/books/neurodharma/
Join me every Wednesday for free meditations: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/