Day 2 - 100 Tonne Challenge - Laurence Lifts #shorts #100tonnechallenge
Channel: Laurence Plays
Date: 2023-01-03

Day 2 is push day in the 100 tonne challenge. Can I hit the daily goal today? Can I get back on track? Let's find out! 

I've started with my bench at the same weight as my squat because whilst my legs are (obviously!) a lot stronger, they tend to take longer to recover from DOMS, so I started squats fairly light to ensure I would be able to do Wednesday's workout - that's why my bench and squat are so out of proportion! I'll hopefully be increasing the squats quickly though, don't worry!

Watch the intro video https://www.youtube.com/watch?v=wcLl9CXLEwY for more details and subscribe to see my progress through the month!

Playlist: https://www.youtube.com/watch?v=wcLl9CXLEwY&list=PLALTzJaRcgW_C-2F2eo4naM0isnkxXd_o

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