How does Loving-Kindness Lead to Awakening?
Channel: Samatha Vipassana Trust
Date: 2022-06-02

Ven. Khema reads from "The Buddha's Teachings on Social and Communal Harmony: An Anthology of Discourses from the Pali Canon" by Bhikkhu Bodhi. She focuses on the Chapter on Loving-Kindness and Compassion (Part II, Section 4) and draws upon the following themes:
- The Four Divine Abodes (from MN-99, MLDB 816-17)
- Loving-Kindness Shines Like the Moon (from It § 27)
- The Benefits of Loving-Kindness (AN 11.15, NDB 1673-74)
- Still More Benefits (SN 20.4, CBD 707)
- Loving-Kindness and Right Mindfulness (SN 47.19, CBD 1648-49)
- The Destruction of the Influxes (MN 52, MLDB 456; AN 11.16, NDB 1575)
These Suttas explain how spending time on Loving-Kindness can lead to Awakening (Nibbana). 

Date: 1 June 2022
by Sasana Dipika Ven. Khanti Khema

Note: Ven. Khema requests that you set your speed for this talk to 0.75 instead of 1.0 since it is a better speed at which to listen to a sutta reading. Place your cursor on the video and you will see the settings icon to reset the speed. 

ADDITIONAL RESOURCES: 

+ How to practice TWIM (Loving-Kindness) Meditation?
https://www.youtube.com/watch?v=qWcPnzzttXM

+ What are the TWIM 6 Rs?
https://www.youtube.com/watch?v=eGAa66W3Mbo

+ How to practice Forgiveness Meditation? 
https://www.youtube.com/watch?v=E21b9AjIO9Q

+ A complete guide to the meditation as taught by the Buddha:
https://www.thepathtonibbana.com/

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OTHER PLAYLISTS YOU MAY ENJOY:

+ Sutta Readings: Discourses with the Buddha from Majjhima Nikāya, Saṃyukta Nikāya, Dīgha Nikāya and Aṅguttara Nikāya
https://www.youtube.com/playlist?list=PLspYA6krtCgCcfJkpKCdB8m4WkInv-xyu

+ Dhamma Dew Drops: Audio Tips for Joyful Meditation and Happy Living
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+ TWIM Foundation Series (2022)
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+ TWIM Foundation Series (2020)
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+ Buddhism As A Religion
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+ Story of the Buddha's Family Members
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+ Sigālovāda Sutta (DN): Advice to Lay People For A Fulfilling Life
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+ Mahātaṇhāsaṅkhaya Sutta (MN-38): The Longer Discourse on the Ending of Craving
https://www.youtube.com/playlist?list=PLspYA6krtCgDgKBxtGCoGeODmgFHL1HGb

+ 37 Requisites for Awakening
https://www.youtube.com/playlist?list=PLspYA6krtCgB9PYevXh_yxjM8m-aQwfhe

+ Strengthening Relationships During Covid-19 Lockdown (2020)
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