Fatigue & Deadlifts for hypertrophy with Dr. Mike
Channel: JPS Health & Fitness
Date: 2019-07-02

In this video Mike discusses the fatigue:stimulus ratio and how it can be utilised in a training program to improve exercise selection and maximise hypertrophy. Mike also gives his take on deadlifts for hypertrophy and the big bench off between Lyndon and Martin. Stay tuned for more interviews with Martin and the rest of our UEBC presenters!

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