Discover the Middle Path to Happiness
Channel: London Buddhist Videos
Date: 10/09/2017

In this eightfold path the Buddha is avoiding the extremes of indulgence in sense pleasures at one end, and self-mortification at the other.  It is a 'middle path' or 'the middle way'.  To demonstrate, he gave this simple teaching to a monk called Sona who had once been a lute player.
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