How to PROPERLY Bulgarian Split Squat To Grow Your Quads
Channel: Colossus Fitness
Date: 2019-02-14

In today's video we teach you how to properly perform the split squat exercise to grow you legs. Split squats can be tricky, but you'll be a pro after this video, enjoy and have fun split squatting. 

➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss
➢Business Inquiries: contact@colossusfitness.com

Time Stamps:
Common Mistakes:
1. (0:05)- Improper distance
2. (0:32)- Poor foot placement
3. (1:19)- No focal point
(2:04)- Proper Form and full tutorial

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular

Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness