Nutrition By A Non-Nutritionist - Introduction
Channel: Just Jordan
Date: 2020-05-18

As we all know, nutrition is one of the biggest parts of the gym and to achieve your dream body sooo.. Hey! Why not make a series on it?

I'll basically just be going over all of the diets that I've done and how you can do them yourself, what went good/bad and the very fundamentals of what a diet should be or consist of with the focus on making dieting a lifestyle, not a one month hating life period. So hopefully by the end of this series you'll be able to make healthier and more sustainable choices to keep lean year round.

As I said in the video, I'm open to all suggestions and ideas so if you have any diet related videos you would like me to cover soon then don't be afraid to leave them in the comments section.