How to Cook Healthy Elliano's Cook Book
Channel: Joel Ray
Date: 19/10/2013

This video is about elliano's cook book "How to Cook!" BUY MY BOOK!!!!

Previous Episode: http://www.youtube.com/watch?v=sedudvw59cA

Elliano's Kitchen ~ How to Cook! | eps. 3

Learn how to cook like a PRO with the simplest of ingredients. Cooking can seem like a wash but once you get the hang of it it becomes quite fun and invigorating. HOW TO COOK! Teaches you the basics!
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Chaken Alfreedo ~ Total time: 10 minutes 

Ingredients:

1 Pinch of salt
1 Large cremini mushroom
2 Tablespoons of Filippo Berio Extra Virgin Olive Oil
1 Pound of leftover steak 
1/2 Cup of mixed nuts preferably red skin peanuts
No Chaken
1/4 Cup of Protein Plus Chocolate Shake

For a little extra spice add two PILLS of Zyrtec
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Instructions:

Firstly, gather the aforementioned ingredients. Following this, grab non-stick pan and turn stove on high. Next, slowly pour a douse of Extra Virgin Olive Oil into heated pan, equivalent to 2 tablespoons. Subsequently, take large cremini mushroom and swirl it around the pan, top side. Let mushrooms head simmer in pan. Wait 1 min. Take chocolate shake pour 1/4 cup into pan. Turn heat down to medium, let simmer. Now, place leftover chaken or  steek into pan. Wait 3 minutes and flip. Wait 1 mintue. Steek will be cooked to perfection, most consumers will place in microvae for about 10 minutes as its the american way. Prepare and garnish with zyrtec and enjoy.