Restorative Yoga with Kenzie: Every Day Counts Program - March 17, 2021
Channel: Vancouver Coastal Health
Date: 2021-03-17

Today in our practice we use all of our senses to help us tune in to the present moment. We use the metaphor of a vast blue sky to cultivate mindful awareness, and imagine our thoughts as clouds floating by.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss. This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.

Learn more: https://www.everydaycounts.ca/