Yoga Anatomy | The Muscular System | ULU Yoga
Channel: ULU Yoga
Date: 2021-11-19

In this video you will learn about the inner workings of the muscles in your body. You will gain insight into the different types of muscles that are in the body, and how they work. 

By watching this video you will be able to take the information you learn about muscles and their function and apply it towards creating a safe and effective Asana practice for you and your students.

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DISCLAIMER:
Please consult your doctor before practicing these videos. By using our videos, you understand and agree that neither ULU Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.