Why Does Exercise Make My Anxiety Worse?  - Part 1 (Podcast Ep 019)
Channel: The Anxious Truth
Date: 2015-11-09

For many dealing with anxiety and panic issues, exercise can be a real struggle because it may lead to INCREASED anxiety or even full-blown panic.  Let's take a look at this problem, what causes it, and why it's so worth taking the time to solve.

For Show Notes On This Episode
https://theanxioustruth.com/19

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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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