Pummel & Knead Ep 2 Working From Home - Desk Set Up & Posture
Channel: Pummel and Knead
Date: 2020-04-01

Episode 2 - This week we look at some simple, no-nonsense tips to help you adjust your posture and workspace when you are studying or working from home, or home schooling your children. These are really helpful in preventing neck, back and shoulder fatigue, tension headaches and overuse syndrome.