Better than green tea?
Channel: NutritionFacts.org
Date: 2011-12-29

IMPORTANT NOTE: Though the observational data does appear rife (https://www.youtube.com/watch?v=WFOOzHKXCxw) with reverse causation, a new study (https://www.nature.com/articles/s41591-023-02223-9.epdf) published interventional data in mice and in vitro on 2/27/23 that suggests erythritol may indeed be harmful, and so I urge everyone to stop consuming it until we know more.
 
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/

The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea? 

Image Credit: Alicia, TheCrimsonMonkey, mycola, temmuzcan via istockphoto; FotoJagodka via Shutterstock; Renee Comet at the National Cancer Institute; André Karwath aka Aka, KENPEI, Ultratomio, MASA, Sissi Lin, Berthold Werner via Wikimedia Commons; Julius Schorzman via assembleme.com; Leandroid, 抹茶とお菓子 via Flickr; Dr. Williams via foodsforlonglife and Katie from dishindishes.com. Images have been modified.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org