How To Do a Horse Stance...
Channel: JJ Alvir
Date: 2024-03-02

Get stronger legs with me!

The horse stance contributes to building lower body strength, improving flexibility, and enhancing overall daily performance( from my perspective).

Additional Tips: engage your core and maintain a straight back as much as possible to get more bang for your buck. 

Have fun and keep pressing on!
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Time Codes
00:00 How To Do a Horse Stance
00:05 Right into it
01:00 Variation
01:50 Tips
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#JJAlvir #calisthenics #horsestance #legday #acrobatics 
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Let's get 1% stronger together.

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My name is JJ Alvir.
I post Reviews/Tutorials/Reactions...sometimes all in one.
I upload new videos every Friday.