PODCAST: #30 | Fitness Series - Core Body Strength | SEALSWCC.COM
Channel: NAVAL SPECIAL WARFARE CENTER
Date: 13/02/2020

How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com

There's more to core fitness than six-minute abs. Our director of fitness tells us how to get that midsection taut -- the right way.