Sleep Test Results & Live Q&A With Dr. Daniel Rifkin From Ognomy｜September 22, 2022
Channel: ShutEye App - Weekly Live Stream
Date: 2022-09-23

3:16 Intro
4:13 Sleep Test Results: What they tell us (Apologize for technique errors.)
16:00 [from a ShutEye user] I’ve been recording my snoring for quite some time. I snore most of the night but never stop breathing or gasping for air. I wake up well rested. Could I still have sleep apnea?
17:12 [from Jessica]​ Where do I find a doctor to do this test (home sleep test)?
18:05 [from K. Minor] I take a few things just to get to sleep every night. My new doctors have stopped prescribing medications so I’m forced to either stay awake all night, or figure out what will get me sleepy like OTC(over-the-counter) sleep aids. Please tell me something that’ll help.
20:15 [from a ShutEye user] Hi, I am averaging 1hr 30mins of snoring each night. I try to sleep on my side when I go to sleep but once asleep perhaps I turn onto my back without knowing. How can I prevent laying on my back during sleep?
21:18 [From a ShutEye User] Is it true you should get sunlight without sunglasses each day? To help set your sleep cycle.
22:40 [From Tiffany] CPAP was miserable for me and I now use oral device last few weeks still don’t fall to sleep with ease too aware it’s there but I have decreased snoring significantly. Is there any way to strengthen the throat muscles?
24:07 [From a ShutEye User] What are other reasons people snore that do not have sleep apnea and not overweight? Anything over the counter you recommend to ease the snoring?

Welcome to ShutEye x Ognomy live stream. Thank you for joining!
-Sleep Test Results: What they tell us, and more!
-Q&A: Please comment or type in the chat box if you have any questions and Dr.Dan will get them answered.

Download ShutEye: https://shuteye-share.onelink.me/jRfA/q5lxmiqu
Download Ognomy: https://apps.apple.com/us/app/ognomy/id1506839955?ls=1