3 Overhead Press Variations you need to try NOW! How to press more and improve your overhead press
Channel: Szatstrength
Date: 2021-01-11

In this video I give you 3 overhead press variations you need to try now! These are pressing variations that will help improve your overhead press and make your strict press stronger. On top of pressing getting stronger, this will help you build bigger shoulders. So if you are looking to get bigger shoulders and a great shoulder workout, these variations will do the trick! 

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