Lovingness and Peacefulness: Combining Compassion and Equanimity: Talk with Rick Hanson on 2/1/23
Channel: Rick Hanson
Date: 2023-02-03

In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Lovingness and Peacefulness: Combining Compassion and Equanimity.

You can see the meditation that went along with this talk here: https://youtu.be/0tr8-TKXuRs

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/