Does Training to Failure Matter for Muscle Growth? | Mind Pump 2018
Channel: Mind Pump Show
Date: 2023-02-24

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00:00 Mind Pump Fit Tip: Lifting to failure is TOO much intensity most of the time for most people. Unless you program it RIGHT! 
15:20 The Di Stefano’s meltdowns in Monterey. 
20:38 Teenagers aren’t impressed. 
23:45 Andrew’s gymnastic Vegas vacation. 
38:48 Tech is getting crazy with video games! 
42:49 Is this generation losing the skill of socialization?
49:40 The hype over the chocolate bone broth protein from Paleo Valley is real! 
50:30 Are kids these days too safe? 
1:01:57 Organifi’s Green Juice is CLUTCH when traveling. 
1:02:54 Shout out to Dr. Andy Galpin. 

1:04:07 Quah question #1 - How do I reverse out of excessive daily cardio? I lift 6 days a week and will continue to do so but fell into a heavy cardio trap. I want to decrease but I’m afraid my body will “blow up” if I don’t reverse correctly. Please help! 
1:10:06 Quah question #2 - If I’m severely struggling to complete a lift due to feeling out of breath, like when performing the bulgarian split squat, is that a sign I need to start doing more cardio? (1:11:09)
1:13:06 Quah question #3 - What’s the best way to incorporate isometrics as a form of trigger sessions to enhance mind-muscle connection? 
1:16:54 Quah question #4 - Is semaglutide a good tool if you are struggling to lose fat? The recent discussion on episode 2014 made it sound like it was. I thought using pharma medications was not a good thing. 

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