Can Vinegar Help with Blood Sugar Control?
Channel: NutritionFacts.org
Date: 2016-05-06

The consumption of vinegar with meals was used as a folk remedy for diabetes before drugs came along, but it wasn’t put to the test until recently.

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Are these videos chock full of info or what? This is a consequence of everyone’s kind support (https://nutritionfacts.org/donate/), enabling me to hire more than a dozen researchers to help me plow through the literature. I’m embarrassed to even look at some of the videos I did years ago. They’re so one-dimensional. I’m so grateful so many of you were able to see the potential and help NutritionFacts.org become what it is today. Onward and upward!

What’s that about belly fat being reduced? You must have missed the first video in this vinegar series, Does Apple Cider Vinegar Help with Weight Loss? (http://nutritionfacts.org/video/does-apple-cider-vinegar-help-with-weight-loss)

I then covered Vinegar and Artery Function (http://nutritionfacts.org/video/vinegar-and-artery-function) and will end with Optimal Vinegar Dose (http://nutritionfacts.org/video/optimal-vinegar-dose) and Vinegar Mechanisms and Side Effects (http://nutritionfacts.org/video/vinegar-mechanisms-and-side-effects).

Did I say reverse diabetes? Reverse heart disease? See, for example, Diabetes Reversal: Is it the Calories or the Food? (http://nutritionfacts.org/video/vinegar-mechanisms-and-side-effects) and Evidence-Based Medicine or Evidence-Biased? (http://nutritionfacts.org/video/evidence-based-medicine-or-evidence-biased/)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/can-vinegar-help-with-blood-sugar-control and he'll try to answer it!

Image Credit: Daniel Lobo via Flickr.

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