How To: Cable Side Lateral Raise - Low Vs. Wrist Height
Channel: Physique Development
Date: 2020-08-12

In today's video, Physique Development coaches, Sue and Alex Bush take you through a technique tutorial of the Cable Lateral Raise. They will show and explain the difference between low and wrist height and how that can impact the resistance your body is receiving from the exercise.

This #LateralRaise exercise is great for building muscle and strength in the #MedialDelts and will help give you some variation from your current free weight-based shoulder training. This is a favorite among our Bodybuilding and bikini athletes and clients.

Enjoy this one? Let us know in the comments below!

#howtolateralraise

For more videos, articles, and information, head to PhysiqueDevelopment.com.

If you liked this video, check out these for more:
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https://www.youtube.com/watch?v=dbJFrH0LokA&t=79s
https://www.youtube.com/watch?v=Cfp23zvkAfI&t=1s

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