Should You Eat In A Surplus On Off Days During A Bulk?
Channel: Mind Pump Show
Date: 2020-11-20

In this QUAH Sal, Adam, & Justin answer the question “While bulking on three times a week routine, should we eat in a surplus on off days as well?”

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Why Calories Matter for Hardgainers – Mind Pump Blog
https://www.mindpumpmedia.com/blog/why-calories-matter-for-hardgainers

Calorie Cycling For Bulking and Fat Loss – Mind Pump Blog
https://www.mindpumpmedia.com/blog/calorie-cycling-for-bulking-and-fat-loss

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Check out the full episode 1428 here:
Video - https://youtu.be/njHmYwRx0tE
“Should You Eat In A Surplus On Off Days During A Bulk?“
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