Which Coffee Is Healthier: Light vs. Dark Roast?
Channel: NutritionFacts.org
Date: 2018-12-17

Dark roast coffee is more effective than light roast coffee in reducing body weight.

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Stay tuned for Does Low Acid Coffee Cause Less Acid Reflux? (http://nutritionfacts.org/video/does-low-acid-coffee-cause-less-acid-reflux), coming up next.

The videos I showed are Does Coffee Affect Cholesterol? (https://nutritionfacts.org/video/does-coffee-affect-cholesterol/) and Does Adding Milk Block the Benefits of Coffee? (http://nutritionfacts.org/video/does-adding-milk-block-the-benefits-of-coffee).

How Much Added Sugar is Too Much? (https://nutritionfacts.org/video/how-much-added-sugar-is-too-much/). Check out the video!

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-Michael Greger, MD FACLM

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