Big Biceps workout with @JustMerkChannel || the bucket technique.
Channel: Divine Iheakachukwu 
Date: 01/09/2022

Thanks for watching this video 
#justmerk  #biceps #bicepsworkout 

workout plan:

warm ups

bucket technique:

4 sets to failure of Biceps curls.

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My name is Iheakachukwu Divine. Welcome to Aesthetic Division. I am a fitness influencer and upcoming body builder. In this video I tried the bucket technique .  I hope you try it out and share with your friends for maximized gains


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