Values Based Living
Channel: Dr. MCB - Dr. Marie Claire Bourque
Date: 2023-12-06

VALUES BASED LIVING is the key (one of the keys) to true contentment and joy. When you live a value-based life, decisions become easy because they're based on your values. As a result, you get to spend your energy and time living how you truly want to live. You create a life that you can't wait to get up for. When I started living this way, my life changed. Yours can too!
How do I get people to start values based living?
1. I help them figure out what they truly value. Not what they've been told to value, not what they've valued so far, but truly what they want their life to be about.
2. I get them to paint a picture of what their life would look like if they were living into those values 100%? What would they be doing and how would they be feeling on a daily, weekly, monthly, yearly basis?
3. I get them to identify one step that they can take to bring themselves closer to that values based vision that they have for themselves.
4. I help them take that step. Once they've taken that step, I get them to identify the next step that they can take to bring themselves closer to that values based vision?
5. Repeat the above as long as it takes to get to that values based vision.

Want to give it a try?  Let me know how it goes!