Stretching for Amputees -  Beginning Stretches
Channel: Footless Jo
Date: 2018-10-30

I am just a couple weeks out from amputation, but here is a quick stretch routine that has been helping my body stay loose as I continue to recover.

In 2018, I made the difficult decision to have an elective below knee amputation due to years of constant and mounting pain and over ten ankle surgeries trying to save it. This channel is to document my journey of surgery, recovery, and reclaiming my life.

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