Grow Your Legs with Only 5 Movements | Half-Marathon Prep | Ep. 2
Channel: Physique Development
Date: 25/01/2024

In this video, Alex Bush takes you through his leg training in preparation for his half marathon. It's still too cold in Ohio to run outside but we're making due and getting after it. He will be sharing his nutrition, resistance training, running, & life along the way. No gate keeping here. He is excited to share every moment along the way with you, be sure to tune in weekly & drop a comment with your favorite moments or questions that you have.

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