FIT PRO MOM WORKOUT | 45 MIN POSTERIOR CHAIN
Channel: Catherine Tanaka
Date: 2021-05-31

A 45 MIN POSTERIOR CHAIN- glutes and back WORKOUT Session AT HOME! Low impact, no  jumping, minimal equipment needed. 
Your Health is Your Wealth! Show up for yourself xo

⭐️JOIN MY GREEN SHAKE CHALLENGE: http://bit.ly/shakeproject​​ ⭐️
⭐️DO THIS 10 MINUTE HIIT TOMORROW: https://bit.ly/3deLHlv​​
⭐️DO THIS FOAM ROLL SEQUENCE AFTER: https://bit.ly/2MnHEb3​​

⭐️WORKOUTS TO PAIR WITH THIS ONE:
FAMILY WORKOUT: https://bit.ly/ctanakafamilyfit​​

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📷 NUTRITION I USE: 
👉🏼  AGE QUENCHER PROTIEN Save 15% with  CODE: FIT
www.agequencher.com

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