How to HOLD a Handstand [LEARN TO BALANCE] // School of Calisthenics
Channel: School of Calisthenics
Date: 2020-03-04

Learn to balance and finally HOLD your handstand as we give you a variety of drills to progressively help you develop your fine motor control of learning to use your hands like feet and mange all the variable through the kinetic chain in order to successfully hold your handstand.

Try our FREE handstand taster programme inside our Virtual Classroom to get even more help - https://classroom.schoolofcalisthenics.com/course?courseid=free-handstand-workout

Want a full process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? 

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