Home Remedies for itching
Channel: Health and Family
Date: 2023-05-12

There are many home remedies that can help relieve itchy skin. Some of the most common include:

Cold compresses. Applying a cold, wet cloth or ice pack to the affected area for 5-10 minutes can help to reduce inflammation and itchiness.
Oatmeal baths. Colloidal oatmeal is a type of oatmeal that has been ground into a fine powder. It is often used in baths to help soothe and moisturize dry, itchy skin.
Moisturizers. Keeping the skin moisturized can help to prevent dryness and itchiness. Look for a moisturizer that is fragrance-free and hypoallergenic.
Topical anesthetics. Over-the-counter topical anesthetics, such as calamine lotion or hydrocortisone cream, can help to numb the itchiness and provide temporary relief.
Avoiding scratching. Scratching can irritate the skin and make the itching worse. If you can, try to resist the urge to scratch.
Wet wrap therapy. Wet wrap therapy involves wrapping the affected area in a wet cloth or gauze bandage. This can help to keep the skin moist and cool, which can help to reduce itchiness.
Herbal remedies. Some herbal remedies, such as aloe vera, chamomile, and lavender, have been shown to be effective in relieving itchiness.
Dietary changes. Some foods, such as dairy products, citrus fruits, and chocolate, can trigger itchiness in some people. If you notice that certain foods make your itchiness worse, try to avoid them.
Stress reduction. Stress can worsen itchiness. If you are feeling stressed, try to find ways to relax and de-stress.
If you have tried home remedies and your itchiness is not improving, or if you have any other concerns, be sure to see a doctor.