What is Ozone Sauna Therapy - How it works [benefits]
Channel: Activate Ozone Sauna Therapy
Date: 2018-01-12

O3 Ozone Steam Sauna Benefits

• Combined with a healthy diet and regular exercise, a sauna session can burn as many as 600-1,000 calories per session.
• Increased circulation, metabolism, and energy.
• Enhanced cellular immunity with an overall feeling of having been “cleansed”.
• Restoration of suppleness and elasticity with increased oxygen.
• Increased oxygen levels stimulate production of new skin cells.
• Toxins are removed from fat. This leaves the body to no longer need the fat to store the toxins and substantial weight loss is often realized.

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Ozone Sauna: Performance & Recovery for Athletes 

Athletes, in particular, can benefit the most from ozone therapy for both performance and recovery. Studies have shown that acclimating your body with heat during a sauna session, like
the ozone steam sauna, “can induce ‘physiological adaptations that can help increase the capacity for endurance, the capacity to build muscle mass and increase brain function.

Benefits of Ozone Steam Sauna Therapy for Athletes:

• Increase tissue oxygenation
• Increase production of ATP, resulting in more energy and faster recovery.
• Oxidizes lactic acid, helping prevent sore muscles.
• Reduces swelling, bruising and pain from injuries, and speeds healing.
• Prevents colds and flu, and enhances immunity.
• Increases hormone production to optimum levels, eliminating need for artificial steroids. 

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