Effective K-Taping for Hamstring Injuries | Tim Keeley | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2023-05-24

#hamstrings #strapping #taping 

K-Taping the Hamstrings is a really effective way of helping the return to training and sport process following injuries like hamstring strains and tears. Here I show 2 taping methods for general taping and additional taping for acute tears.

GET K-TAPE:
To get the exact K-Tape that I use - head to our online shop at https://shop.physiorehab.com. We have Black, Blue, Red, Beige and Pink.

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