How To Fix Uneven Shoulder Posture With Dr. Jeetu Mishra
Channel:  Acctive Plus Chiropractic
Date: 25/12/2023

Welcome to our channel! In this video, Dr. Jeetu Mishra, renowned expert in musculoskeletal health, shares valuable insights and exercises to help you correct uneven shoulder posture. Poor shoulder alignment can lead to discomfort, pain, and long-term issues, but with the guidance of Dr. Mishra, you can make positive changes.

Uneven Shoulder Posture
Shoulder Alignment
Dr. Jeetu Mishra
Posture Correction Exercises
Shoulder Posture Tips
Fix Uneven Shoulders
Physical Therapy for Posture
Shoulder Health
Corrective Exercises
Improving Posture

Timestamps:

00:00:00 INTRO
00:00:34 Understanding Uneven Shoulder Posture
00:02:20 Laser light to check posture
00:03:00 Tips for Maintaining Good Shoulder Posture
00:05:15 Foot assessmet
00:06:52 Chiropractic Adjustment
00:08:34 Conclusion and Recap

Exercise 1: SHOULDER FLEXION
Exercise 2: PUSH UP
Exercise 3: BAR PULL UP

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Connect with Dr. Jeetu Mishra:


#ShoulderPosture #PostureCorrection #DrJeetuMishra #HealthAndWellness #PhysicalTherapy
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Please watch: "Tailbone Chiropractic Treatment | Dr Jeetu Mishra" 
https://www.youtube.com/watch?v=aVLUcUFi7yo
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