Emotions vs Stoicism #stoicism #emotions #mentalhealth
Channel: Spencer Robbins
Date: 2024-04-02

Emotions vs. Stoicism ⬇️

Emotional health isn't about choosing logic over emotions or vice versa. It's about stability and the seamless integration of both.

 In a world preaching stoicism, real emotional wellness involves navigating from emotions to logic and back, equipped with self-soothing and compassion.

Healthy processing means truly feeling our emotions before logically understanding them, challenging the notion that jumping straight to logic is the only path to wellness. 

Let's embrace the full spectrum of our experiences, feeling deeply and thinking clearly. 🌿