25 MINUTES DUMBBELL ONLY FULL BODY WORKOUT - Ryan Smith and Laura B
Channel: RFS Fitness
Date: 2021-07-03

Dumbell only full body workout that can be done at home or in the gym. This work out is short, sharp and effective and is ideal for people who do not have a lot of time. 
Go smash the workout and remember, to like, share tag and comment on what you would like to see from us next!

ig: @ryansmith_fitness 
     @laura_bea3