Day 3 of My HealthyTheNewSexy Keto & Intermittent Fasting Journey
Channel: Pamela AlliDoisWin Jessie
Date: 2020-02-03

Day 3 of My HealthyTheNewSexy Keto & Intermittent Fasting JourneyMobile: 844.246.1443
http://healthythenewsexy.com
Pamela AlliDoisWin Jessie, CEO of Advocates of Health LLC || CEO of J3 Solutions Group LLc | Vox Direct Founder  || Master Mobile App Developer | Mentor to WFH Moms | Digital Marketer with Royaltie Ai
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Day 3 of My HealthyTheNewSexy Keto & Intermittent Fasting Journey

Happy Monday and Day 3 of my Keto Journey! As of today, I am getting used to what I can and cannot eat or drink. I am also implementing the Intermittent Fasting. My schedule will be to eat from 12pm to 8pm and then FAST from 8pm until 12pm the next day giving my body 16 hours to burn my own FAT. The key right now is to find out how long it's going to take me to get into Ketosis. Since I am a steroid-induced Diabetic that is extremely insulin resistant, it may take me longer than most people. 
My Keto Journey started on February 1st and I will be following the Healthy Keto and Intermittent Fasting with Dr. Berg.

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Day 3 of My HealthyTheNewSexy Keto & Intermittent Fasting Journey