Caponata Recipe (Low Fat)
Channel: Recipe Matic
Date: 2019-02-14

Click here to read the recipe step by step with photos: https://recipematic.com/caponata-recipe-low-fat/
#Caponata #LowFat #Vegetable

INGREDIENTS

3 aubergines cut into 1.25 cm (½ inch) dice
2 tablespoons olive oil
1 onion, thinly sliced
2 celery sticks, diced
150 ml (¼ pint) passata
3 tablespoons wine vinegar
1 yellow pepper, cored, deseeded and thinly sliced
1 red pepper, cored, deseeded and thinly sliced
25 g (1 oz) anchovy fillets, soaked in warm water, drained and dried
50 g (2 oz) capers, roughly chopped
25 g (1 oz) black olives, pitted and sliced
25 g (1 oz) green olives, pitted and sliced salt
2 tablespoons chopped parsley, to serve