Loneliness and Unhappiness Accelerate Aging Faster Than Smoking
Channel: Jagad Meru
Date: 2023-01-27

Hi everyone, meet again on the Jagad Meru channel, in this video i want to talk about loneliness and unhappiness accelerate aging faster than smoking. Researchers have found that certain psychological issues such as hopelessness, unhappiness, and loneliness could increase a person’s biological age more than smoking. Aging is a natural life process that everyone experiences.

However, the process is not always the same for everyone. Factors such as your medical history, lifestyle, and genetics can play an important role in what happens to your mind and body as you get older. For example, past research shows smoking, diet, and stress accelerate biological aging. Mental health concerns included depression, sleep issues, loneliness, feeling unhappy, and rarely hopeful.

Additionally, researchers included a person’s social status married, widowed, and/or living in a rural area. Researchers also found when combined, all eight psychological variables included in their study accelerated a person’s aging by 1.65 years a rate higher than smoking. If a person experiences mental health concerns such as feeling unhappy, lonely, or depressed, try to talk with others about it, including their doctor and mental health professional.

So, just watch the video until it's finished and don't forget to click like, share, and also subscribe to this channel so you can continue to provide other useful videos.