How to Split Squat | Technique, Variations, & Common Mistakes
Channel: Physique Development
Date: 07/11/2021

In this video, Physique Development Coach Sue demonstrates the proper technique for split squats. Sue shows you how to perform the back foot elevated split squat, front foot elevated split squat, alongside the front foot elevated split squat using a squat wedge.

For more videos, articles, and information, head to https://physiquedevelopment.com.

If you liked this video, check out these for more:
https://www.youtube.com/watch?v=kVB6SlEyjQM
https://www.youtube.com/watch?v=dbJFrH0LokA
https://www.youtube.com/watch?v=Cfp23zvkAfI

[New] Male Principles Program ➢https://physiquedevelopment.com/progr...
[New] Female Principles Program ➢ https://physiquedevelopment.com/progr...
1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifes...

4 WEEK FREE GLUTE PROGRAM HERE: https://bit.ly/FREE4WKPD

12 Week glute program available now!!: https://bit.ly/12WKGLUTEPROGRAM

Inquire to learn about nutrition only coaching WITH exercise review:
https://bit.ly/optimizeglutes

[New] Buy Physique Development Apparel ➢ https://physiquedevelopment.com/produ...

Follow Physique Development on Instagram ➢ https://www.instagram.com/physiquedev...