Food & Energy a Spiritual Perspective Inspired by Wayne B Chandler, Mantak Chia & Qi Gong
Channel: Michael Gautier
Date: 2023-11-07

Food & Energy: A Spiritual Perspective on Nutrition and Well-being

Embark on a transformative journey exploring the profound relationship between food, energy, and spiritual health. Inspired by the wisdom of Wayne B. Chandler, Mantak Chia, and the practices of Qi Gong, this video delves into the holistic understanding of how food fuels, heals, and builds the body beyond its nutritional components. Discover the spiritual dimensions of eating and how they contribute to overall well-being.

Exploring the Depths of Digestion and Energy:

Uncover the critical role of digestion as the foundation of health, informed by Wayne Chandler's insights on the biological system's relationship with energy, highlighted in a pivotal 7-minute breakdown.
Gain a deeper understanding of how the natural energy your body produces and sustains is affected by food, drawing from personal experiences of fasting and the surprising increase in energy levels observed.
Learn from the teachings of Sadhguru and others on the importance of mindful eating practices, digestion tips, and the yogic approach to food for improved health, alertness, and spiritual growth.
The Science Behind the Spirituality:

Dive into the scientific aspects that underpin the spiritual perspectives on food, examining the essential nutrients, enzymes, bacteria, and more that contribute to the body's fueling, healing, and building capabilities.
Explore resources that detail the organic compounds essential to human functioning and how traditional homeopathic practices around the world harness the power of natural ingredients for health and vitality.
What You'll Discover:

The interconnectedness of physical health and spiritual well-being through the lens of food and energy.
Practical tips and philosophical insights on how to enhance your digestive system, from the fundamentals of eating right to natural ways for instant improvement.
The impact of conscious food choices on meditation, alertness, and overall life quality, drawing from yogic wisdom and contemporary spiritual teachings.
Join us as we navigate the intricate dance between the food we consume and the energy we harness. Whether you're seeking to deepen your spiritual practice, improve your health, or simply curious about the holistic approach to nutrition, this video offers valuable insights and guidance for nurturing your body and spirit through mindful eating.

Health from food is not *strictly* defined by nutrition. 

When you consider nutrients:

- Minerals
- Adaptogens
- Protein
- Carbohydrates
- Fat
- Amino acids
- Antioxidents
- Organic sugars
- Enzymes
- Bacteria

You have a full catalog of aspects from food that can help fuel, build, and heal the body.

http://pressbooks-dev.oer.hawaii.edu/anatomyandphysiology/chapter/organic-compounds-essential-to-human-functioning/

The science can describe the health constituents found in greens, roots, fruits, herbs, and various liquids, shrooms, and wildcrafted ingredients long described in homeopathic practices around the world. 

However, there is a catch.

You can eat healthy, follow a well documented, tested and understood process when it comes to ingesting materials that fuel, heal, and build the body and still come up short. How?

Wayne Chandler puts it so well in the linked video below between 46 minutes and 53 minutes in the video he describes the role of digestion. Once you understand digestion, you have the true foundation for health and managing it through food. The other part is energy.

The amount of energy your body naturally has or evolved to produce and sustain should be considered when eating food. I fasted for 30 days without food and most days had more energy than I did when I ate food. I was so fascinated by that but had no answer on why until I received Wayne Chandler's 7 minute breakdown how how the biological system works in relation to energy.

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Wayne Chandler - Soul Star Activation
https://www.youtube.com/live/C9Z1-mwu1Jw?si=o6OTmWsbVIfXakyP&t=2700

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Your Digestive System & How it Works
https://www.niddk.nih.gov/health-information/digestive-diseases/digestive-system-how-it-works

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4 Tips on How to Eat Right – Sadhguru
https://www.youtube.com/watch?v=vEA2puiERK0

4 Food & Digestion Tips for a Healthy Life | Sadhguru
https://www.youtube.com/watch?v=8VY4KUedaAk

Yogic Way To Eat Food For Good Health, Digestion, Alertness & Meditation | 24 Morsels | Sadhguru
https://www.youtube.com/watch?v=Ap8JHrkT1GI

5 Natural Ways To Improve Your Digestive System Instantly | Gut Health | Healthy Digestion Tips
https://www.youtube.com/watch?v=V92_srz55xQ

#SpiritualNutrition #HolisticHealth #MindfulEating #DigestiveWellness #EnergyHealing #WayneChandler #MantakChia #qigong