SERVING IT UP PODCAST | Ep.7 Sonja Reid @OMGitsfirefoxx - Streamlife, Self Care, GTR & Japanese Food
Channel: Six Pack Chef
Date: 2020-08-18

One of the biggest reasons I wanted to start SIUP was to be able to learn and get to know people in a fun and interactive way whether it was someone I knew already or someone I wanted to get to know or had just recently met.

On Episode 7 of Serving It Up Podcast, Sonja is the first guest that I've had where I really didn't know much if anything at all about her. It was so amazing to be able to hear about her story and learn about her through her thoughts on food, what keeps her mentally and physically in a healthy space and how her career got started, where it's been, where it's at and where it's going. 

It also was super cool to see how small the world is as the more we got to talk, the more things we had in common including people we know.

Enjoy!

Follow Sonja here: 
https://www.instagram.com/omgitsfirefoxx/
https://www.omgitsfirefoxx.com/


TimeStamps:
2:50 How we met: Did Sonja & I have "Covid"?
3:30 My 3 Preface Statements: AV Setup, Twitch Newb, Not Knowing "OMGitsfirefoxx"
6:60 Sonja's choice of Food/Drink
8:25 Canadians and how we say "Bag"
9:45 Sonja the foodie? Her diets, cooking at home vs delivery or eating out
12:00 Sonja's favorite restaurant in LA and Asian cuisine
15:00 Chip trucks and poutine
16:40 Experience working and partnering with FOODBEAST
18:35 JAPAN! Sonja and I coincidentally was to go Japan at same time. Discuss our love for Japan, the food and the culture.
20:00 Sonja's spontaneous Kaiseki meal "Best meal of her life"
25:50 "IN THE WEEDS" Rapid Fire Food Segment Questions
27:30 How did Sonja become comfortable streaming
29:30 The physical and mental requirements of streaming
31:15 The importance of yoga and meditation for Sonja 
33:47 Sonja and her fascination with "Butts"
35:27 Sonja's hair style/color and her FOXX Family have opinion?
38:33 Sonja's love for cars
41:07 Sonja and BB Girl GTR
44:50 Sonja and "Tokyo Drift" in real life
46:20 "GEARS" Rapid Fire Health & Fitness Segment 
50:02 A Daily Life of OMGitsfirefoxx and how to "Turn it Off" and dealing with Burnout 
54:20 Overcommitting and dealing with disappointment
55:40 Moving from Sarnia Ontario Canada to Los Angeles California USA
58:50 Foxx Family and Gonezo the cat
1:00:50 Sonja's favorite brand partnerships LEGENDARY & MICHELIN
1:04:20 Sonja in the next Fast & Furious
1:05:10 How Sonja got into acting
1:06:50 Meeting Dwayne The Rock Johnson
1:08:10 "YOLO" Rapid Fire Life Segment 
1:09:45 "SOCIAL HOUR" Digital Deep Dive into Sonja's socials

Based on the the 3 pillars of Eat Good-Look Good - Live Great, Serving It Up is about getting to know the stories of individuals through Food, Health/Fitness/Fashion and Lifestyle.
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