Journey to Health with PCOS I Sky Spraker & Clarity Fitness
Channel: Abbey Griffith
Date: 2021-01-11

Did you know polycystic ovarian syndrome is a metabolic disorder that affects 1 in 10 women worldwide and is the leading cause of infertility?

Exercise should be a part of any woman’s PCOS protocol because of its ability to help with the root issue of insulin resistance. Many doctors push medications and weight loss for treatment instead of looking at how stress management, exercise, and nutrition can positively change your physiology.

In this webinar, Sky will cover what PCOS is and how it works, her personal story and journey to health with this disorder, how lifestyle modifications help, and what you can do to be an advocate

Email Sky at Sky@clarityfitness.com
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