ARM AND SHOULDER SITTING WORKOUT WITH IN 10 MINUTES | Lose Arm Fat -No Equipment November 7, 2020
Channel: MINDORENIANS GIRL
Date: 07/11/2020

#ArmAndShoulder  #SITTINGWORKOUT #LoseArmFat


The BEST arms workout for women without weights. Lose arm fat and get sexy, toned, tank top arms FAST. Do this arms workout to get rid of arm fat. No weights needed. No equipment, Only 10 minutes.

PLS.... subscribe MY  channel...
video link:https:https://youtu.be/ELGU1k6pebw
#mindorenians girl vlog
https://www.youtube.com/channel/UCy0jTJAkJi6NrBo-m5Q5AHA
Video by: mindorenians girl vlog
Song: Dipcrusher - Flying

Support Dipcrusher
https://soundcloud.com/dipcrusher
https://twitter.com/dipcrusher
https://www.toneden.io/dipcrusher/
https://www.facebook.com/dipcrushermu..

 Spotify Playlists:
→http://bit.ly/BestOfVNCM
→http://bit.ly/DanceVNCM
→http://bit.ly/HappyMusicVNCM




Disclaimer:
You should consult your physician or other health care professional before starting workout or any other fitness program to determine if it is right for your needs. This is particularly true if you or your family have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.