Amazing Plant Based THANKSGIVING APPETIZERS | Episode 1
Channel: Plant Based Storm
Date: 2020-10-20

Hey y'all! Today I have special treat for you! A fun collaboration with MissLeigh from the YouTube channel Healthy on a Budget.  (Link below 👇👇👇).  

We are bringing you a series of HEALTHY PLANT BASED Thanksgiving recipes each week for the next 4 weeks so that you can use them to make an entire plant based menu for the holiday. Or you can simply pick and choose a couple of recipes if you want to bring a dish or two with you to your destination! The recipes will include appetizers, side dishes, main dishes and desserts. We will both present one of each which gives you a total of 8 great recipes!

I will be hosting Missleigh's video right here on my channel and she will host my video on hers. Please like and subscribe to BOTH of our channels to see the new episode each week! 

Healthy on a Budget YouTube Channel

https://www.youtube.com/channel/UCWbHWFOPggG5PY4xKtn-EcQ

3 Sisters Soup

Ingredients 

1 carton (13.4 ounce) of Cannellini beans or any bean of your choice 

1 cup sweet white corn 

1 cup onion

1 cup butternut squash 

1 tablespoon onion powder

2 tablespoons garlic powder 

Splash of water to sauté 

Salt and pepper to taste 

Jalapeño or other chili to taste (optional)

2 mini bell pepper (optional)

Pinch of cayenne powder (optional)

3 cups veggie broth (more or less depending on how thick you want your soup; mine could have been thicker, try 2 1/2 cups if you want it thicker). 

1 cup - 1 1/2 cup tomato paste or diced tomatoes (add more tomato paste if you want a thicker soup). 

Pressure cook in Instant Pot for 12 minutes or cook on stove top for at least an hour.