Step 2   Believe You CAN Achieve
Channel: Motivior
Date: 2021-04-09

Step 2   Believe You CAN Achieve

Using the Power of Your Unconscious Mind 
                                The content of your thoughts and beliefs exist mostly in our unconscious mind, beneath the awareness of your conscious mind. Think about your conscious mind as the Captain of your ship and your unconscious mind as the Crew. Even if the Captain is not actively directing the Crew, the Crew is busy working. And what are they doing? Without the Captain’s attention and focus, they’re on autopilot. They’re reacting to the world around them, listening to what the outside world tells them to do, and operating old, habituated thoughts and beliefs that direct your actions and ultimately create your life. It is important to take the helm of your ship and make sure your Captain is directing its Crew. 
•   A psychological term you may have heard is the “self-fulfilling prophecy,” which tells us that we will end up creating exactly what we believe about ourselves because of our expectations. For example, if you continuously worry about an upcoming test and imagine you will do poorly, you will do poorly because of the anxiety you produce and its interference with your cognitive functioning. At a scientific level, the command center of your brain, called the reticular activation system (RAS), ensures you’ll fulfill your prophecy by directing your focus toward what you expect. 
•   THANK  YOU

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