Oil Less Seafood Okro Soup
Channel: Lovemrskush
Date: 2021-02-19

Did you know that you can make Okro Soup without Oil??? If you're trying to get healthier but still want to enjoy traditional meals, this recipe is for you!!!

To make this recipe which serves 6-8 people you'll need:

300g - 400g Okra (3/4 Grated or blended &  1/4 sliced)
Pepper (Based on heat tolerance)
1 tbsp Spoon Crapfish Powder
1 tsp Locust Beans
1 - 1.5kg Assorted Seafood ( I used Crab, King Prawns, Hake & Lobster)  
3 Cups Water (use 1 cup to blend the Okro)
1 tbsp Seasoning
Salt to taste



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