The Effects of Under-eating & Muscle Growth
Channel: Mind Pump Show
Date: 2020-06-10

In this QUAH Sal, Adam, & Justin answer the question “In terms of building muscle, it is possible to slightly hit or exceed your protein goal of 1 gram per pound of body weight, but still have lackluster results because your calories or too low?”

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Check out the full episode here:
Video - https://youtu.be/Nv6_qKit4mA
“The Effects of Under-eating & Muscle Growth“
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