tight shoulders and chest these days — ShedBody
Channel: SharpMuscle
Date: 2020-11-04

Tight shoulders and chest these days, as with everything connected in the body, the shoulders have a tight chest and a number of imperfections, which can include the knock-on effects you've experienced:

- Sore throat
- Pain between the shoulder blades
- Loss of shoulder range of motion
- Risk of rotator cuff injury
- Breathing Constraints

This video will help you extend your chest and inner shoulder rotators and strengthen the muscles that stabilize your outer shoulder rotators and your shoulder blades.

#tightshoulders 
#tightchest 
#tightshoulderandchest

Next video coming soon.Thanks for your love & support.


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