Doctor's orders: Tips to take care of your mental health | SFWLC
Channel: WTOL11
Date: 07/11/2020

During these unprecedented times, it is important to take the time for your mental health as much as your physical health. “We know that we as humans need other human interaction,” said Dr. Erica Martin with ProMedica.
Anxiety can look and feel different in everyone. Common symptoms can include irritability, overeating, poor sleep and feelings of sadness or hopelessness. Martin reminds those who may be struggling with anxiety to remind themselves that they’re not alone.
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