What 90 Days of Indoor Cycling Did to My Body *My Results*
Channel: Healthy Transformation
Date: 2022-03-05

If you're looking to tone your body and get your heart rate up, then you need to try the 90-day indoor cycling challenge! In this video, I'll show you what this challenge is all about and how it can benefit you.

If you're ready to take your cycling to the next level, then this challenge is for you! I'll show you how easy it is to get started and how quickly you'll see results. If you're looking for a physical and mental challenge, then the 90-day indoor cycling challenge is perfect for you!

⭐️ FOLLOW MY CYCLING CHALLENGE ⭐️
ZWIFT  ► https://www.zwift.com/ca/athlete/3d489f7c-6573-44db-8a0d-540f9ddcc2fd 
STRAVA ► https://www.strava.com/athletes/minty_jesse 

⭐️ DO YOU NEED A SPIN BIKE, SMART TRAINER or WHEEL ON TRAINER  ► https://www.amazon.com/shop/thehealthyt  ​

⭐️ SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE ► https://www.youtube.com/channel/UCUb2inhEaS2Tt1_trdq6-bA?sub_confirmation=1

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📖 CHAPTERS 📖
00:00 - Cycling Every day for 90 Days
00:20 - Why would you cycle indoors for 90 days?
01:45 - Zwift Challenge
03:21 - Cycling indoor for 100 miles
04:22 - Cycling 24 Hours Straight
05:00 - Christmas Day Challenge
06:02 - 30 Day Cycling Challenge following Isagenix
08:32 - Increasing FTP

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👇 CYCLING CHALLENGES 👇

😎 CYCLING TRAINING FOR THE RIDE TO CONQUER CANCER 
► https://www.youtube.com/watch?v=XxaFREaDUP8 

😎 WHAT IS IT LIKE INDOOR CYCLING FOR 24 HOURS? 
► https://youtu.be/mAThfvOMtEc

😎 INDOOR CYCLING CHALLENGE - CYCLING EVERYDAY FOR 30 DAYS - Part 1 
► https://youtu.be/kGjX65P9EyE 

😎 INDOOR CYCLING CHALLENGE - CYCLING EVERYDAY FOR 60 DAYS
►https://youtu.be/B10zbIiagRs


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🟢 TALK TO US ON SOCIAL MEDIA👇
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Instagram ► http://instagram.com/thehealthyt
Facebook ► https://www.facebook.com/thehealthyt 
Pinterest ► https://pinterest.com/thehealthyt 
Twitter ► https://twitter.com/thehealthyt 
Website ► https://thehealthytransformation.com

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PLEASE SHARE THIS VIDEO:
►  https://youtu.be/Hm7a4kU6tX4

#cyclingchallenge  #30daychallenge #30daychallenge #isagenix

DISCLAIMER: 
This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!