BERRY MYLK | Refreshing, Delicious & Plant-Based
Channel: Dennis Kent
Date: 2020-09-13

Hi everyone :)

Today's video is a recipe that I love to make on the regular and that is actually super easy to make. This refreshing berry mylk ("mylk" because it is plant-based/vegan :P) is not only refreshing but delicious and a wonderful way to add some valuable nutrients to your body and have a quick snack or addition to your breakfast, lunch or whatever it is you want to add this to :)

For this recipe you'll need:

- Berries frozen and/or fresh (blueberries, strawberries, raspberries, mixed berries or whatever you enjoy most) - add them to cover the bottom of the blender or more if you like.
- Plant-based mylk (oat, soy, rice, pea, nut, coconut or whatever you like most) - add around 3/4th of the volume that normally fits in the cup/glass you're going to use later - leave around 1/4th room to the top.
- Nut butter or seeds (hazelnut, almond, peanut, cashew, mixed, flaxseeds, chiaseeds, pumpkinseeds or whatever you prefer the most) - add around 1-2 teaspoons or more if you want to.
- Optional: Spices, superfood blends

Blend until smooth and pour in the cup/glass you used to measure your mylk. Sit back, relax and enjoy :)

Hope you like it!

Much love
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Music:
"Homer Said" by Dyalla from the YouTube Music Audio Library
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