Yoga Burn: A Cardio Inspired Low Impact High intensity yoga workout
Channel: Thrive Yoga and Wellness
Date: 2019-02-19

Join Jennifer Dixon ERYT 500 teacher  with Thrive Yoga and Wellness for a quick (30 minute) yoga inspired workout!  You're legs and abs are gonna burn in the best possible way as you build strength, stamina and balance in today's fun, strength building yoga workout.

Using only your body weight and yoga inspired postures, you'll be guided through a quick but intense cardio workout.  

If you love this video, please be sure to like and subscribe to our channel and check out our growing playlist: Home Yoga Inspired Workouts.  

If you really want to get some more, including one on one time with me, be sure to check out our Online Yoga Community at www.thriveyogaandwellness.com/thrive-online.

I can't wait to see you on the mat soon!