#101: Dr. Jill interviews Dr. Frank Lipman on The Future of Medicine
Channel: Jill Carnahan, MD
Date: 2022-03-31

In Episode #101 Dr. Jill talks with Dr. Frank Lipman, MD about The future of medicine that is happening now. The combination of sophisticated genetic testing plus measuring blood biomarkers plus info from wearables. 

Key Points
1) Dr. Lipman’s picks for top nutrients for optimal health and why fasting is perhaps the most powerful anti-aging intervention
2) Biohacking your genetics - best testing options and companies (link to 3x4 below and also my favorite IntellxxDNA)
3) Wearable devices - the new way to track how well you are doing in real-time and see if interventions for health such as fasting or dietary changes are making an impact.

Dr. Frank Lipman
Recognized as a pioneer of integrative and functional medicine (or what he calls “good medicine”), Dr. Frank Lipman is the founder of the Eleven Eleven Wellness Center and Chief Medical Officer at The Well, both in NYC, He is a NY Times bestselling author, having written seven books on health, including Better Sleep, Better You, The New Rules of Aging Well, How to Be Well and The New Health Rules.

Dr. Frank Lipman mentioned links
Join Hearty: https://www.joinhearty.com/ 
Dr. Frank Lipmans' Website:   https://drfranklipman.com/
3x4 Genetics:  https://www.3x4genetics.com
NMN: https://elevant.co/  

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