Chakra Empowerment Sadhana Session 1 – Root Chakra
Channel: Chamunda Swami Ji
Date: 22/09/2020

In the first episode of Chakra Empowerment Series, Swami Ji guides us with the Sadhana of the Root Chakra, which is also known as the Base, Muladhara, or First Chakra. He explains to us the qualities, the activation method, and the benefits of this Chakra. We will be back next week with the Second Chakra. In the meantime, try this Sadhana and share your experiences with us. It will also help to read up on the various Chakras and their qualities to understand the Sadhana better.

 Below are the explanations of a few terms you will come across in the video - 

Ida and Pingla - Ida and Pingla Nadis are the two hemispheres of the brain. Pingala is the extroverted, solar nadi, and corresponds to the left hemisphere. Ida is the introverted, lunar nadi, and refers to the right hemisphere of the brain

Mool Mantra - Mool Mantra is the main Mantra of a Deity 
Khechari Mudra - Khechari Mudra is when you touch the tip of your tongue to your palette, it improves focus on the Sadhana drastically
Samadhi - Samadhi is a state of Sadhana when the Sadhak goes in a deep state of meditation and the external conditions stop affecting them 
Simran -  Simran is "the act of remembrance, reminiscence, and recollection," which leads to the realization of what may be the highest aspect and purpose in one's life.
Satsang - Sat means truth and Sang means company. Satsang means when you are in the company of people who make you aware of the ultimate truth 
Bhog - Bhog is the food offering made to God. 

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||About Chamunda Swami Ji ||

Chamunda Swami Ji is Vedic and Meditation Specialist. Chamunda is one of the Tantra goddesses and Swami means master. Thus, his name essentially means master of Goddess Chamunda. He is also very family-oriented. His philosophy is that you can be a family man/woman and still experience a spiritual awakening. Therefore, he always says that you don’t have to leave your family or give up material responsibilities to access your spirituality.

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