bananas...good or bad?
Channel: Mat Becker
Date: 2016-12-12

still figuring things out

here's how to make the morning smozzie

1.5 cups soy milk
0.5 cup vanilla siggis yogurt
1 tsp of honey
1 tbsp of peanut butter
1 tbsp of chia seeds
8 ice cubes
1 banana

makes two smozzies