Jump Rope Beginner Basics: Correcting Your Posture For Jump Rope
Channel: Jump Rope Dudes
Date: 2017-03-19

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Correcting Your Posture For Jump Rope (7 Day Jump Rope Challenge Video 4)

Video Breakdown:

This is the fourth video in our new 7 day challenge beginner series. This series will also be found on the soon-to-be-released zen dude fitness app! The main goal of this series is to go from "I know nothing about jump rope" to "I feel confident doing jump rope regular bounce (basic bounce) and run in place." This fourth video focuses all on correcting your posture for jump rope to avoid injury. Enjoy and comment below!

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