Depression & anxiety  | Overcoming Symptoms of Depression  | Firstmedical Painrehab
Channel: Firstmedical Painrehab
Date: 2022-12-25

Depression & anxiety  | Overcoming Symptoms of Depression  | Firstmedical Painrehab
Hey everyone, Just checking in today for a minute. Depression! Why is it not getting better?
Is Depression going to "hold" your life forever? What made you smile? Is your Depression symptoms worse today? Do you ever feel "depressed" or you have depression  all the time? Today; I just wanted to take a quick second to talk about something that's been on my mind lately:- Depression. We have different kinds of depression;- functioning depression, Major depression, Post partum depression PTSD Depression.   A lot of people experience depression  during the holidays or in the winter. Most people who are depressed may be ashamed  to share their " true" feelings due the stigma surrounding mental health.  During the holidays or in Winter; lots of people feel " depression relapse" or experience worsening symptoms of depression. Depression is a mood disorder that causes persistent feeling of sadness and loss of interest

✅ Here, you will get the best depression support short videos, amazing and interesting psychology tips and facts plus deep relaxing calming music. To listen to our other relaxing music for a different ambition, check out the playlists on our homepage.


📖 Try these coping strategies if you're feeling depressed or have been diagnosed with depression.

1. Stay in touch. Don't withdraw from life. ...
2. Be more active. Take up some form of exercise. ...
3. Face your fears. Don't avoid the things you find difficult. ...
4. Don't drink too much alcohol. For some people, alcohol can become a problem. ...
5. Try to eat a healthy diet. ...
6.Have a routine💚

✔️Hashtags 

#depression and #anxiety
#mentalhealth
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 #mentalhealthawareness
#motivational #motivationalvideo #motivalyional_videos #speech #sad #depressionrelief  #mentalhealthmotivation #mentalhealthtiktoks  #mentalhealthforkids #mentalhealthday .
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