Health and Nutrition Q&A December
Channel: Frank Tufano
Date: 2022-12-12

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00:00 - Be sure to check out my past videos!
00:23 - Dietary community?
00:55 - Dead kefir grains
01:24 - Copper deficiency tanning
01:49 - Healthy stool
02:41 - Detoxing aluminum
03:16 - Healing gut
03:37 - Potent kefir
04:06 - Potassium, macronutrients, minerals, fasting
05:10 - Low carb movement
05:51 - Safe mushrooms to eat
06:15 - High copper and EMF sensitivity
06:40 - Morning hydration
07:21 - Psoriasis, eczema
08:00 - Fiber supplements
08:34 - Moisturizing cream
08:47 - What I would eat as a vegan
09:35 - Egg and dairy diet
09:52 - Break from water kefir
10:44 - Raw vs cooked meat
11:35 - Omega 3 in grain fed beef vs eggs
12:21 - Plastic bottled vs tap water
12:33 - Carrots antinutrients
12:53 - Grain fed lamb vs eggs
13:12 - Kombucha as bad as soda?
13:40 - Organic eggs vs grain fed beef 
13:49 - Nordic diet
14:34 - LOL
14:51 - Liver issues from accutane
15:45 - Water kefir activity
15:58 - Imbalanced hormones and belly fat
16:52 - Chelate aluminum
17:01 - 12 eggs per day?
17:28 - Kidney damage
18:11 - Why are people afraid of carbs?
18:35 - Glass bottled water
19:20 - Oranges and apples
19:44 - Fabrics
20:12 - EMF devices
20:59 - Optimal breakfast
21:12 - Kefir grains availability
21:23 - Water kefir without molasses
21:52 - Sprouting grains?
22:15 - Thyroid protocol
22:55 - Mike Mentzer training protocol?
23:33 - Low thyroid bloodwork
23:53 - Future products
24:14 - Peppers burning butt
24:33 - Rawtard meatup
24:47 - Goals/aspirations
25:27 - Steroid king
25:53 - SIBO
26:16 - Vitamin B12 and D deficiency
26:39 - Raw orange juice
25:56 - Candida clearing diet
27:42 - Naturally waking up
28:19 - Meal plan
28:27 - Vegan troll?
28:57 - Do people ignore their health?
30:08 - Thanks for joining