Pilates Principles through an Embodied Lens by Randi Moore
Channel: Fusion Pilates
Date: 2023-03-03

More info and take this workshop at https://tinyurl.com/2eqdq8zp


This online Pilates workshop by Randi Moore @randiarika is designed to help you facilitate embodied exploration for your clients using the principles of Pilates through a somatic lens. By using the principles of centering, breath, flow, concentration, precision, and control, you'll gain the skills to hold space for yourself and your clients that will nurture a healthy, compassionate, and responsive relationship with the body. This workshop will teach you how to transform your Pilates teaching and help your clients increase awareness, connection, and growth.

More info and take this workshop at https://tinyurl.com/2eqdq8zp

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