crystal's journal ( vertgio, balanace, visonal exerises)
Channel: Crystal Simpson
Date: 2012-10-02

I names Crystal and In this video I'm letting you know that I'll be keeping a journal of myself doing this three different types of exercises, B/c I'm dealing with vertigo and that my body has been chemically off balance for the last two years... and I'm trying these exercises that I have been given to help my body retrain its self.........bc it has been worse, since it first started.