Three Reasons Why You Give Up
Channel: Ashley Bishop Health
Date: 2020-06-04

I am all or nothing person!

This is a statement I regularly hear whist in conversation with a business leader. Specifically when we are discussing their current approach to improving and optimising their health.

Sound familiar …

I go all in on making changes to improve my health, I really go for it and commit 100%. It goes really really well for around 3 weeks then something happens and I stop, I am one of those all or nothing type of people.

I keep going through this cycle every few months, I just cannot figure out why I cannot stick to it.

The answer is 1 of 3!

Yes there are just 3 reasons WHY we give up on something, even when we are seeing results and enjoying the benefits!

Reason 1 – you are going too fast

Reason 2 – you are going too slow

Reason 3 – unclear intent

In this video I dive deeper into what each one means and what you can do today to overcome this all or nothing mentality and create life long results.

Finally if you are ready to take action and achieve the following results in the next 21 days send me a message:

**Increase energy levels to remove the afternoon energy slump

**Gain 1 hour a day by being more productive and effective

**Drop 1 – 3kg of unwanted body fat