START HERE // How to Jump Rope for Beginners - SETUP and BOUNCE STEP
Channel: Healthy Transformation
Date: 2020-03-31

START HERE // How to Jump Rope for Beginners - SETUP and BOUNCE STEP. Welcome to day 1 of 30 in our Jump Rope for Beginners. But once you get to day 15 and beyond you won't be a beginner anymore. That's how quickly you will progress in this jump rope program. Today we will go over the setup and bounce step. 

😎 TO GET STARTED Jumping Rope 👇
JUMP ROPES ► https://www.amazon.com/shop/thehealthyt
LEVI’s TOP ► https://lululemon.prf.hn/l/6PGj0xx 
LEVI’s SHORTS ► https://lululemon.prf.hn/l/Kzy8OwO 
MATS ►  https://lululemon.prf.hn/l/7abkXeV 

Our JUMP ROPE Instructor:
► Https://instagram.com/elementathletic 

🎁 DOWNLOAD our FREE 12 Week Jump Rope Workout  GUIDE 👇 
► https://www.thehealthytransformation.com/12-week-jump-rope-program 

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📖 CHAPTERS 📖


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OTHER JUMP ROPE VIDEOS LIKE THIS ONE 👇

 😎IF YOU NEED TO LEARN THE FORWARD STRADDLE:
► https://youtu.be/ZXYh8DKhgyw

😎BASELINE TESTING TUTORIAL
►  https://youtu.be/Y5uCxRyhHko

😎How to Jump Rope ~ Behind the back EB crossover”: 
► https://www.youtube.com/watch?v=CqZ0dJOWsHo&t

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🤔 ABOUT HEALTHY TRANSFORMATION 😃

Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.

Our channel's message is simple: We believe we’re stronger in numbers,  we’re a community of trainers on one platform. Different specialities and niches under one roof. All helping each other grow. 

If you are new to jump rope, we have created jump rope transformation programs that are 30 day jump rope programs and 12 week jump rope workout programs. Learn to jump rope with us as this 30 day beginner jump rope program will teach you the basic jump rope skills to do the jump rope dudes tricks rush athletics tricks and any other jump rope instructor.  We don't want you to make the jump rope mistakes that we did, so this jump rope for beginners tutorial program will help you to become a jump rope master in no time. 

Website ► https://thehealthytransformation.com 

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❗️DISCLAIMER: 
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