Be Kind To Yourself (Talk)
Channel: Marc Lesser
Date: 07/07/2022

This talk from Marc Lesser was recorded as part of the Mill Valley Zen 2022 Practice Period: Zen Wisdom for Modern Times. Everyone is welcome to join the free Wednesday meditation class and no prior meditation experience is necessary. 

Learn more about Mill Valley Zen weekly meditation classes, or sign up to participate at https://millvalleyzen.com.