Variable resistance and constant load rehab | Feat. Tim Keeley | No.154 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2018-10-18

Watch how You can use a variable resistance load using power bands, coupled with a constant load of weights for deadlifts, squats, lunges and step downs to advance your rehab and help you progress to conventional lifting and weight training following injury. Full video is dailyREHAB No. 27 here: https://www.physiorehab.com/daily-rehab-workout-videos


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