Biomechanics of Hamstring Injuries in Football | Dr Archit Navandar
Channel: Stuart McErlain-Naylor
Date: 17/04/2020

Lecture 7 of the Sports Biomechanics Lecture Series #SportsBiomLS 
Archit Navandar discusses the scientific literature relating to the topic of hamstring injuries in football / soccer. This talk has implications for other team sports or for running / sprinting. Archit talks through both internal and external risk factors for hamstring injuries in football, injury mechanisms, and both prehabilitation (prehab) and rehabilitation (rehab) methods, all with reference to elite sporting and football populations.

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00:00 Sports Biomechanics Lecture Series
04:12 Hamstring Injuries in Football / Soccer
05:05 Integral Model of Causes of Injury
06:47 Injuries in Football
08:03 The Hamstring Muscle Complex
09:23 Risk Factors for Hamstring Injury
09:57 Hamstring Injury Mechanisms in Sprinting
16:21 Hamstring Injury Prevention
25:06 Hamstring Rehabilitation for Football
38:00 Q&A (Role of Other Muscles, H:Q Ratio, and More)

Links to key papers discussed during the lecture:
Bahr & Krosshaug, 2005 https://bjsm.bmj.com/content/39/6/324.long 
Beltran et al., 2012 https://www.ncbi.nlm.nih.gov/pubmed/21524864
Navarro et al., 2015 http://eurjhm.com/index.php/eurjhm/article/view/353
Chumanov et al., 2011 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3057086/
Schache et al., 2014 https://www.ncbi.nlm.nih.gov/pubmed/25103134
Higashihara et al., 2010 https://www.ncbi.nlm.nih.gov/pubmed/20672221
Higashihara et al., 2019 https://www.tandfonline.com/doi/abs/10.1080/02640414.2019.1664030
Crow et al., 2020 https://www.sciencedirect.com/science/article/abs/pii/S1466853X2030002X
Torres et al., 2020 https://www.mdpi.com/2076-3417/10/5/1615
Navandar et al., 2018 https://www.ncbi.nlm.nih.gov/pubmed/29327823
Jimenez-Rubio et al., 2019 https://www.ncbi.nlm.nih.gov/pubmed/30426832
Jiménez-Rubio et al., 2020 https://www.ncbi.nlm.nih.gov/pubmed/31869814 

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