BUT THIS IS SO HARD! - How We Acknowledge Then Move Past The Anxiety Recovery Struggle
Channel: The Anxious Truth
Date: 2021-11-23

RECOVERY IS HARD.

Exposure is HARD.  It's scary.  It's intentionally uncomfortable.  Nobody wants to be uncomfortable or afraid.  We get that.  I was lucky enough to have a 20-minute chat with Lauren Rosen, LMFT about how we acknowledge the struggle and difficulty of recovery, but then also move through it and past it to greener pastures.  

Lauren is the business.  She knows her stuff.  Find her on Instagram:

https://instagram.com/theobsessivemind

My books, social media, and other links:

https://theanxioustruth.com/links