GUILT FREE Pancake & Waffle RECIPE!
Channel: Grahm Baker
Date: 2018-06-03

Try this DELICIOUS Pancake & Waffle recipe!

No Flour. No added Sugar. Non-Dairy. No Guilt!

1 Banana (105 cal)
2 Eggs (140 cal) (70 each)
1 tbs Almond Flour (40 cal)
1 tsp Cinnamon (6 cal)
1 tbs Unsalted Grass-fed Butter (110 cal)

401 calories TOTAL!

Makes 3-4 pancakes or waffles. More if you make them smaller. Feel free to multiply the recipe for more!

*Substitute Coconut Oil or any other fruit/vegetable oil for the butter, for a vegetarian option. 

For reference, 1 traditional waffle or pancake with syrup is around 400-500 calories! Not to mention the massive amounts of added sugars and carbs. Yikes! 

Enjoy your meals with your kids by eating tasty and healthy foods! 

Give this a try and let me know what you think in the comments below. 

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Swingin' Into La La Land
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Django Unchained
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