Healthy Chana Chat Must Watch || Chana Chat Recipe Cooking With Cheery Fairy
Channel: Cooking With Cherry Fairy
Date: 2020-09-25

The original chaat is a mixture of potato pieces, crisp fried bread dahi vada or dahi bhalla, gram or chickpeas and tangy-salty spices,The main ingredient is a variety of chickpea called chana or kala chana. 
Black chickpea or kala chana is popularly known as a good source of protein. It can be added to your daily diet to control diabetes and blood sugar levels naturally. Most people consume boiled kala chana every morning as it offers numerous health benefits. 
Daily consumption of around 3/4 cup of chickpeas helps to decrease LDL cholesterol and total cholesterol triglycerides. The carbohydrates in kala chana are digested slowly, which reduces the blood sugar levels. This contributes to insulin resistance, thereby reducing the risk of getting type-2 diabetes.
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Ingredients 
Kaly chany (black chickpeas) half kg
Boil patao 3/4 
Tamato 2
Onion 1 large 
Cabbage 1small
Carrots 2 small
Green chili 4/5
Coriander leaves
Dry apricots for chutney 
Tamarind for chutney 
Salt as per your taste 
Chat masala 1/2 tbs or as per your taste 
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#chanachat #Blackchanachat #cookwithcherryfairy 
#chanachatcookingwithcherryfairy
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