Taking Life Less Personally: Talk with Rick Hanson on September 29, 2021
Channel: Rick Hanson
Date: 2021-10-01

In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Taking Life Less Personally.

You can see the meditation that went along with this talk here: Video link https://youtu.be/RfYxjg57LGU 

You can read and download the transcript here: https://www.rickhanson.net/meditation-talk-taking-life-less-personally/

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/