Internal Style Concepts (45): Tai Chi Imagery - Tai He Yuan Qi - 太和元气
Channel: Hai Yang
Date: 2022-04-09

This video introduces Tai Chi Imagery concepts: Tai He Yuan Qi, a gateway to advanced levels in practice of all Tai Chi styles.

Topics covered in today’s video include:
00:00 Introduction
03:14 Tai He Yuan Qi
09:16 Tai Chi Imagery
16:43 Practice of Tai Chi Imagery
21:45 Principles of Tai Chi imagery
24:16 Misperceptions of Tai Chi imagery
27:23 Demonstration
29:23 Takeaways

Tai Chi Stepping: Like a Cat
https://youtu.be/iRRlTegPOPM

Internal Style Concepts (31): 立身中正 Li Shen Zhong Zheng（Body Straightness)
https://youtu.be/r2BK0driJ6E

Internal Style Concept (25): 内家 Nei Jia (Internal Style)
https://youtu.be/XTGltrHR5lI

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Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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