☯ Acupuncture for Fertility Success ✨ Yin Lifestyle Supports Fertility - Food and Lifestyle Tips
Channel: Anaya Acupuncture & Apothecary
Date: 2021-06-15

🙏 @Anaya.Acupuncture  |  💘  https://www.anayaacupuncture.com


Our world is false yang heavy: overwork, fast foods... ☯️ Yin Lifestyle encourages rejuvenation, healing food, uplifting relationships to fill our star cup ✨🌟

☯️ Yin Lifestyle ☯️ 
✨ Rejuvenation through gentle exercise🧘‍♀️
✨ Meditation is healing 💖
✨ Go to bed early, rest, relaxed intimacy 💤
✨ Warm, nourishing soups and stews. 🍜
✨ Warmth helps qi and blood flow easily.  Wear socks 🧦
✨ Blood & Yin Building Foods are iron rich. Traditional Asian Medicine often recommends foods which are animal based. If you are vegan or vegetarian we can work with you to create an herbal plan to boost your blood and yin. 🥣🍲
✨ Cook herbs in soups - Dang Gui & Shu Di Huang build blood. 🌿
✨ All food, especially meats are ideally organic. Pesticides are detrimental to fertility
✨ More vegetables, green leafy; less highly processed foods
✨ Blood Moving Tea to cleanse uterine lining during menstruation equal parts, simmer together - Ginger, Cinnamon & Tangerine Peels
✨ Weekly Fertility Acupuncture

📷 @Anaya.Acupuncture  |  💘  https://www.anayaacupuncture.com
If you have more questions, or would like a brief, free consultation - please reach out!