Gymnastics → Introducing Cross Support swing
Channel: GymnasticsCoaching ESSENTIAL Progressions
Date: 2019-01-10

A great way to start boys and girls is from support on spotting boxes.

It's safe and fun. Challenge them to do their best and highest swings with a sponge between the feet. 
 
GymnasticsCoaching.com ESSENTIAL Progressions

THANKS Bermuda Gymnastics Association!