Practical Release: Pelvis & Femur Online Workshop with Casey Marie Herdt
Channel: Fusion Pilates
Date: 2014-07-08

For more info or to take this online course visit: http://fusionfitnessonline.com/courses/workshops/release-pelvis-femur/

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Description
This workshop builds on the functional release work to help aid in the execution of various Pilates exercises with more accuracy, stability, and fluidity.
In this workshop, we will be looking at the complex relationship between the femur and the pelvis to see how we can use the foundational principle of release work to increase lumbo pelvic stability, and increase hip range of motion. This workshop is for those teachers that are looking to dive deeper into the mechanics of the human body to more accurately and successfully guide their clients to whole body fitness and vitality. Every client from your most advanced athlete, to your therapeutic clientele will greatly benefit from this simple effective work.