Shoulder Horizontal Abduction Rehab Tips: Fix This Common Mistake! | Technique Peek Series
Channel: Professional Seminars
Date: 2023-12-26

This Technique Peek Series video features Donis Gil, ATC demonstrating a quick and effective tips to help your patients struggling with horizontal shoulder abduction, especially early in the rehab process. He also highlights key points to watch out for to prevent compensation and ensure proper form.

Key takeaways:
Watch for wrist extension: Patients may compensate by extending their wrists, leading to pain. Ensure they maintain a neutral wrist position.
Start with eccentric contractions: If full abduction is difficult, focus on slow, controlled lowering (eccentric) to activate the muscles.
Progress gradually: As control improves, gradually increase the range of motion.
Prevent compensation: Keep an eye on form to ensure proper shoulder movement and avoid compensation with other muscles.

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**These Videos are provided for informational and educational purposes only and should not be used as a replacement for appropriate medical treatment. Please consult your doctor or licensed physical therapist for an appropriate course of treatment**