Bones for Life | Feldenkrais for Posture, Pain Relief, Bone Health
Channel: Future Life Now
Date: 2019-08-17

Did you know that Feldenkrais is great for posture, pain relief and bone health? Bones for Life is part of Ruthy Alon's Movement Intelligence. This 220 hour training program can be taken for your own health or as a teacher certification. The program produced better balance, gait for walking or running, how to get up and down from the floor, spinal flexibility and alignment, confidence, relief from chronic pain and increased ease in motion.

The next training program begins in October, 2019. It will be a combine online and in person training. You can learn more about it at https://futurelifenow.com/nlp-certification/

You may also want to check out How to Get Up and Down from the Floor a Bones for Life process https://www.youtube.com/watch?v=Q9VsxiE_iQU

Cynthia Allen is a movement educator, Feldenkrais Practitioner, Sr. Trainer in Movement Intelligence and creator of Better Back program. Her on-line products and memberships are at futurelifenow-online.com. You can schedule private video sessions with her at futurelifenow.com