How to do Lunges effectively!
Channel: Empowered Chris - Ellerby-Hemmings
Date: 2019-09-23

The gym - EmpoweredFit
https://www.facebook.com/EmpoweredFitGym
http://empoweredfitgym.co.uk/

Coach_CHRIS_Ellerby_Hemmings
💪Transformation Coach
🏂Snowboarder
🤙Live the active life
💪Gym owner @empoweredfit.wirral
Want to transform with me?
Message me/Click the link below
www.TRANSFORMABLES.FIT


https://www.instagram.com/empowered_chris/
https://www.facebook.com/ChrisEllerbyHemmings/