फ्रेंच बीन्स पोरियल | French Beans Poriyal #southindianrecipes #frenchbeansrecipe
Channel: Food Upbeats
Date: 2023-10-30

#frenchbeansrecipe #poriyal #southindianrecipes #food #easyrecipe 

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French beans poriyal is a delightful South Indian dish that brings together the vibrant flavors of fresh green beans and a medley of aromatic spices. What truly makes French beans poriyal special is its simplicity and the use of locally sourced ingredients. The green beans retain their natural crunch, offering a satisfying texture that contrasts beautifully with the toasted coconut. 

Ingredients :- 
French beans- 250 gm
फ्रेंच बीन्स- 250 ग्राम
Oil- 2 tsp
तेल- 2 चम्मच
Urad dal- 1/2 tsp
उड़द दाल- 1/2 छोटा चम्मच
Mustard seeds- 1/2 tsp
सरसों के बीज- 1/2 छोटा चम्मच
Red chillies- 2
लाल मिर्च- 2
Asafoetida- 1/4 tsp
हींग- 1/4 छोटी चम्मच
Green chillies- 1
हरी मिर्च- 1
Curry leaves- 7 to 8
करी पत्ता- 7 to 8
Salt- as per the taste
नमक- स्वादानुसार
Fresh grated coconut- 1/3 cup
ताजा कसा हुआ नारियल- 1/3 कप