Frank Forencich on Exuberant Animal and The New Old Way
Channel: Heightened Living
Date: 2018-07-13

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🔗Links Mentioned🔗
Exuberant Animal - https://www.exuberantanimal.com
Tribe - https://amzn.to/2NaycpA
Stumbling On Happiness - https://amzn.to/2NeDu3k
Punished By Rewards - https://amzn.to/2L9YZF5
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01:00 - Where Frank's story began
02:30 - Ubuntu and tribe based identity
05:20 - The creation of Exuberant Animal
06:45 - The New Old Way
08:30 - The interdependence that we have with the environment
10:40 - Movement, exercise, and our human nature
13:20 - Sports and their impact on the physical movement
17:45 - How the human can be complete
21:00 - Transactional relationships and that role in our tribes
22:50 - Tribe by Sebastian Junger
25:00 - What systems and businesses have in common
26:30 - Following your curiosity
28:00 - Stumbling on Happiness
29:20 - Extrinsic vs. Intrinsic Rewards (and Punished By Rewards)
31:20 - Movement, Exercise, and how things work in a day-to-day fashion
35:20 - Physical Apathy and not knowing your own body
39:15 - How to fit the Exuberant Animal lifestyle into your life
43:00 - What is Frank’s High Leverage Skill
44:50 - What he is currently questioning?
47:45 - Frank’s current obsession