Why you shouldn't hate on Dry January
Channel: ATTN:
Date: 2023-01-02

Thinking of starting the year on a sober note? Dry January helps a lot of people reassess their relationship with alcohol. While it may not be for everyone, going dry this month can have some positive health benefits. 

Dry January began in 2012 as an initiative by Alcohol Change UK. You can check how healthy your drinking habits are by taking a quiz on their website: https://alcoholchange.org.uk/

*** Please consult your healthcare provider if you or someone you know is struggling with alcohol. Other resources include the Rethinking Drinking site created by the National Institute on Alcohol Abuse and Alcoholism (NIAAA): https://www.rethinkingdrinking.niaaa.nih.gov/ or call 1-800-662-HELP to reach the National Drug and Alcohol Treatment Referral routing service.*** #shorts #dryjanuary #sobercurious