Best Exercise For Your Biceps Is NOT Curls
Channel: Mind Pump Show
Date: 2021-12-31

Watch the full episode here:
Video - https://youtu.be/9XRjZUE2Mwk


If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ 

December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DEC50” at checkout** http://www.mapsfitnessproducts.com/ MAPS Fitness 

Programs & More 
mapsfitnessproducts.com 

Mind Pump Merch 
Mindpumpstore.com 

Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 

LIKE this video if you learned something new! 
COMMENT your thoughts on this topic. 
SUBSCRIBE for more valuable fitness content 

#MindPump




CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS