Improve Your Gut Microflora To Improve Your Mood
Channel: Dr. Galit Goldfarb
Date: 2018-05-14

Scientists are now beginning to understand that when taking the numbers into consideration, we are only about 30% human! The rest of us is made up of microorganisms, mainly bacteria.

We have a very close relationship with these microbes. Some microbes help us in many ways, and yet other microbes are harmful to us through the metabolites they produce.
But one thing is for sure, our microbiome directly influences our mood.

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Thank you for watching - I really appreciated it :)

Best wishes,

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