The Best BAND WORKOUT for Building Muscle | Mind Pump 2080
Channel: Mind Pump Show
Date: 2023-05-22

LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. Public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health & Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout**
http://www.mapsbands.com/

00:00 Intro
02:46 One of the most effective yet most overlooked tools for building maximum strength, maximum muscle, and mobility in enhancing fat loss are resistance bands! Bands can be quite advanced. 
05:06 Bands bad PR and poor application. 
7 Unique Benefits of Bands.
14:27 #1 - Strength curve. 
18:20 #2 - Constant tension. 
19:15 #3 - Encourages controlled negative and good form.
22:02 #4 - Does far less muscle damage. 
29:37 #5 - Encourages isometric squeeze. 
33:00 #6 - TOTALLY novel. 
36:00 #7 - Easy on the joints and low risk of injury. 
Related Links/Products Mentioned
LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. Public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health & Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout**
http://www.mapsbands.com/

Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
http://usejoymode.com/MINDPUMP

Maximize Muscle Growth & Recovery with Anabolic Triggering Sessions – Mind Pump TV
https://youtu.be/8pJBJ7uxCTo

The Most Overlooked Muscle Building Principle - Mind Pump Media
https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle

Mind Pump #2005: How To Incorporate Isometric Training Into Your Routine
https://mindpumppodcast.com/2005-how-to-incorporate-isometric-training-into-your-routine/

Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
https://mindpumppodcast.com/1897-why-phasing-your-workouts-is-so-important-how-to-properly-switch-it-up/

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