10 Minute At Home Back Workout for Beginners With Dumbbells
Channel: Becky Fox
Date: 14/11/2023

Ready to feel the burn? This 10 minute back workout for beginners only requires a set of dumbbells and can be done right at home! Remember to move slow and focus in on the moves. 💪 Enjoy!!!! 💥 Want more structure & support on your workout journey? Come join us inside the BFF Strong Fitness Community to take the guesswork out of what to do and when! → https://bit.ly/BFFStrong


💥 Don't forget to warm-up first 👉 https://youtube.com/playlist?list=PLzNHLbLbVJB2jy6waZwof5HIF4oAf3kEo&si=i5tHOt26XQvMlrGS

💥 And end with a cool-down 👉 https://youtube.com/playlist?list=PLzNHLbLbVJB0qmw846JpTZUoiSxRi8b7c&si=0ZThmI82fhkOpVUc

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DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.


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