Why Dry Fasting Is About THE Best Thing You Can Do!
Channel: Givenphy
Date: 2020-06-19

SOURCE : https://www.youtube.com/channel/UC38QMg3QDmQqdxlYrLQQIyg

The body needs vastly less than 25% of what the average person eats today.

"Instead of using medicine, fast." // - Plutarch
"A little starvation can do more for the average sick man 
than can the best medicines." - Mark Twain

"The best of all medicines is fasting." - Benjamin Franklin

"A little starvation can really do more for the average sick man 
than can the best medicines and the best doctors." - Mark Twain

"To eat when you are sick is to feed your sickness." - Hippocrates

"Every fool can fast, but only the wise man knows how to break a fast." - G.B. Shaw

"I believe that fasting is the "missing link" in the Western diet."

"A fast cleanses the liver, kidneys, and colon; purify your blood; helps you lose weight and water; flush out toxins; clear the eyes and tongue, and cleanse the breath." - James F. Balch, M.D.

"Therapeutic [water] fasting accelerates the healing process 
and allows the body to recover from serious disease in a dramatically short period of time."

"Fasting, combined with nutritional competence, removes the most significant causes of disease."

Fasting is healthy and not geared for healing. It only simulates healing because food is an obstacle of healing. Only after digestive tract is flushed and the mind is free from digestive duties, normal state. But after you're healed, fasting also works, unlike healers. It makes you stronger yet.


DRY FASTING (Breatharianism)

Limit your daily mealtime to an 8-hour window. If you simply don't eat after 7:00 PM and wait until after 11:00 AM next morning before eating again, you are already dry fasting.

Yes, dry fasting in mere 16 hour periods IS ALREADY "dry fasting."
Seven long days without food or drink is NOT required. Just follow this "7-11 rule." You can eat all you want between 11:00 AM and 7:00 PM too. Life doesn't have to be painful or difficult to achieve greatness.

This video also includes an IMPORTANT step to take before long (2+ days) dry fasting bouts that NO ONE will tell you, yet should. It's an absolute MUST for long-term dry fasts! This also applies when you don't eat much over many days. You MUST keep "rot-free" foods out of your gut. This is very important for your health! The colon and the rest of the digestive tract simply MUST be clean for proper health-food absorption. If not, you're just throwing away your money. If your gas or stool is foul smelling, then it's time for liquid fasting (mono-meals) with digestive cleaners included like magnesium citrate so you aren't just peeing it all away. But mono-meals (sequential eating) is THE key to maintain good health, ONE food at a time with strict dry fasting in between and avoid drinking while eating. This is how the healthiest wild animals thrive. Then we feed them concoctions of mixed scraps when in captivity ... basically what we ourselves eat daily. Humans are too out of touch with nature today. Google 97 year old Dr. Stanley Bass for more similar discussions.


"Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor." - Egyptian pyramid inscription, 3800 B.C.

Org. Mirror. Source: What I've Learned channel,


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