Polyvagal Theory on Feeling Safe
Channel: Embodied Philosophy
Date: 2019-08-05

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to "trigger" feelings of safety in the body.

This is an excerpt from an interview with Dr. Stephen Porges. It is a part of the "Embodied Brain" Lecture Series.

Explore our podcasts, writings and educational materials at https://enroll.embodiedphilosophy.com/wisdom-school