What's the Best Time to Eat Carbs
Channel: Siim Land
Date: 2019-11-30

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What's the best time to eat carbs? Check out this video about circadian rhythms and insulin sensitivity.

Video on Eating at Night: https://youtu.be/bhk-doQdlhY

Time Restricted Eating Podcast: https://www.youtube.com/watch?v=kfFdD-KYVrs

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Use Digestive Enzymes to Improve Digestion: https://kenergize.com/siim

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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