Plant-based diet | Wikipedia audio article
Channel: wikipedia tts
Date: 2018-12-10

This is an audio version of the Wikipedia Article:
Plant-based diet


00:00:45 1 Terminology
00:03:44 2 Health effects
00:04:21 3 History
00:04:30 3.1 Paleontonoly
00:05:31 3.2 Modern herbivores and mild omnivory
00:06:24 3.3 Humans
00:06:53 4 See also



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SUMMARY
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A plant-based diet is a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few or no animal products. The use of the phrase has changed over time, and examples can be found of the phrase "plant-based diet" being used to refer to vegan diets, which contain no food from animal sources, to vegetarian diets which include eggs and dairy but no meat, and to diets with varying amounts of animal-based foods, such as semi-vegetarian diets  which contain small amounts of meat.As of the early 2000s, it was estimated that four billion people live primarily on a plant-based diet, some because of limits caused by shortages of cropland, freshwater, and energy resources.