Workout number 5
Channel: West Coast Gliders
Date: 2020-04-06

Click time stamp to start Round 2 - 3:44

Equipment needed:
Resistance band

Check out www.calipaddler.com for paddling attire!!!
Discount code: PADDLESYNERGY
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PaddleSynergy is a fitness program that combines various disciplines of fitness and paddling instruction.  The goal is to provide clients with a greater awareness on areas of their own personal fitness and how it relates to their performance on the water as Paddlers.

Follows us on Social Media via @paddlesynergy
IG: https://www.instagram.com/paddlesynergy/
FB: https://www.facebook.com/paddlesynergy
Twitter: https://www.twitter.com/paddlesynergy

As we continue to grow and develop we invite you to experience what we are all about. If you are someone looking to get an edge on the competition, or try something new and still have a great workout, you have come to the right place!

You can check out more about who we are at our website at https://paddlesynergy.com and if you happen to be in San Diego come pay us a visit at one of our two gyms located at:

The FitLab: https://thefitlabsd.com/
and 
West Coast Paddlesports: https://westcoastpaddlesports.com/