You Are Probably Stretching Your Hamstrings Wrong - Shape It Up For Women Over 40 (Nicole Simonin)
Channel: Shape It Up Fitness (Nicole Simonin)
Date: 2019-08-22

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The information presented on the Shape It Up channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.