The Fast Glide Kick Leg -  SHOT PUT
Channel: Arete Throws Nation TV
Date: 2019-05-28

The kick leg in the glide shotput is one of those tricky things that is based on setting up the right sequence or as we like to see the right Throwing Chain Reaction. 

In today’s video we answer a question somebody asked:  how do you increase the speed of the cake like. Well that’s a multi part answer and in today’s video Coach Erik Johnson from Arete Throws Nation explains how to properly sequence your glide so you create and accelerate a powerful kick leg that helps you set up big throws

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