HOW TO BREAK A WATER FAST Without Gaining Weight Back! - Guide
Channel: Dan Phoenix
Date: 2019-01-30

HOW TO BREAK A WATER FAST Without Gaining Weight Back! - Guide

A lot of people who become aware of extended water fasting which involves fasting on water only for multiple days in a row do it for the amazing rapid weight loss benefits it will give people.

But so many times a lot of people make many big mistakes that make them gain back all of the weight they lost and in quite a few cases even more than they had before doing the extended water fast.So i personally wanted to make this video “HOW TO BREAK A WATER FAST Without Gaining Weight Back!” so you can learn what causes weight gain after an extended water fast and what you can do to prevent yourself from gaining all the weight back that you have lost from the water fast.

And as you will learn in this video there is many things you need to be aware of to keep your weight loss benefits after your water fast and also continue to get weight loss benefits daily once you go back to eating solid food again if you desire.

HOW TO BREAK A WATER FAST Without Gaining Weight Back! - Guide

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