Time to train the guns! Day-5
Channel: LiveStronger
Date: 20/05/2023

Day-5 of my transformation journey.
In this video I guide you through all the exercises I do, step by step, skip to the time stamps for quick progression in between exercises. 
Play the video and workout along with me in the pursuit of LiveStronger.

0:00 Introduction 
1:34 Dynamic stretching
4:09 Warm up 
14:19 Superset 1
25:31 Superset 2
35:57 Forearm training
41:31 Thank you 

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