10 Signs You're Suffering From Emotional Pain
Channel: RJ HEALTH CORNER
Date: 2021-06-17

What is the definition of emotional pain? Emotional pain is a broad term that can refer to a variety of distressing emotional experiences. It is just as serious as physical pain and should be treated as such. It shapes our responses and interactions with the world in both positive and negative ways.Increasing your awareness of your emotions and reactions to stress and pain can help you maintain and improve your mental health. So, here are ten signs that you are experiencing emotional distress.