Anotha One... What I Eat In a Day | 30 Days To Healthy Living & 80/20 Lifestyle
Channel: Alyssa Cuellar
Date: 18/11/2020

Creamy Sausage Pasta 
1/2 onion
2 andoullie sausages 
1/2 bag broccoli florets 
1/2 bag sliced mushrooms 
Few cloves garlic
Pasta of choice
2 tbsp butter (miyokos, earth balance or regular)
1 tbsp flour (GF or regular)
2 cups nut milk or 1 cup heavy cream
1/4 vegan Parmesan + more for topping 
Salt
Pepper
Garlic powder
Italian seasoning
Chili flakes

1. Boil pasta.
2. Sauté onion, garlic and sausage for 3-5 minutes. Then add broccoli and mushrooms until cooked. 
3. Add butter to middle of the pan and melt. Sprinkle flour into melted butter and combine until golden brown (about 1 minute). 
4. Add milk and simmer until thick (3-5 minutes). Add seasoning. 
5. Stir in cheese and take off heat

Easy Pumpkin Chocolate Chip Bread 

Ingredients
-1 ¼ cup white whole-wheat flour
-1/3 cup all-purpose flour
-1 ½ teaspoon baking powder
-½ teaspoon baking soda
-2 teaspoons pumpkin pie spice
-¼ teaspoon salt
-2 eggs
-1 (15-ounce) can pumpkin puree
-½ cup avocado oil or organic canola oil
-½ cup pure maple syrup
-2 teaspoons vanilla extract
-¾ cup chocolate chips
Instructions
1. Preheat oven to 350 degrees F. Generously coat a 8 ½ by 4 ½-inch loaf pan with cooking spray.
2. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, pumpkin pie spice and salt in a medium bowl. Whisk eggs, pumpkin puree, oil, maple syrup and vanilla in a large bowl until smooth. Add the dry ingredients into the wet ingredients and stir until smooth. Add chocolate chips and stir until just combined. I added some extra chocolate chips on top for extra goodness!
3. Spread the batter out into the prepared loaf pan. Bake until the bread has risen and the center springs back when lightly touched, 55-58 minutes. Let cool completely in the pan. Run a knife around the edges before turning out and slicing.
THANKS FOR WATCHING!!!


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