How to release into postures that are not vertical!  Yoga with Marc J Acquaviva (enviro-somatic)
Channel: Marc J Acquaviva
Date: 2020-06-16

Triangle postures (and how to free up the hips and spine in approach), Half moon balance (same principle) and reclining twists to complete a class.  Enjoy!  

I really enjoy sharing my work in this way with the world, and these videos will stay on facebook for a week or so, and are then moved to https://https://www.acquaviva.yoga/yoga-solutions-videos for our Silver and Gold members. So in the meantime feel free to share it around as much as you like.
...........................................................................................
ALL WORKSHOPS AND OTHER EVENTS 
https://www.acquaviva.yoga/calendar
...........................................................................................
Up-coming:
ANNOUNCEMENT:
*******************
We are collecting names for people that are interested in the first British Wheel of Yoga sanctioned online Foundation TT Course.  It will be run 1 Sunday/month and when we have enough interest we will put on an introductory workshop to share the shape of things to come. If you are interested, contact Tuesday McNeill​ : email: tuesdaymcneill@yahoo.co.uk
******************

*Tuesdays - (11:30 & 6:30pm) & Wednesdays @ 11am:
  75 minutes gentle guided practice for all with 10-15 minutes deep relaxation/meditation to finish.
 £12 interactive, £6 view-only  (with the coupon code ‘VIEW-ONLY’ )
https://www.acquaviva.yoga/book-online. 

*Sat 13th June - Saturday morning re-treat. 10:30am-1pm.  Gentle flow workshop with time for deep relaxation to set you up for the weekend £27/£15 (interactive/view only) Places go fast so book early to avoid disappointment. https://www.acquaviva.yoga/events/saturday-morning-re-treat-1

*Sat 28th June -  Full  Yoga Scotland CPD day Online  10 am - 4pm with breaks. (7.5 OGT points)
 'Change Perspective , Transform Practice'  Full details and booking  to follow (booked through Yoga Scotland). 
www.bit.ly/yoga-scotland-CPD1
……………………………………………………………………………
ONLINE CPD, intermediate & entry level courses always available:
https://www.acquaviva.yoga/online-courses
(A deep relaxation, the Sacred Breath intermediate pranayama course,   6-8week next-level CPD courses: Haptic Intelligence, Proprioceptive intelligence & Core intelligence series,  plus the Embodied Living series for all)
…………………………………………………………………………………
121s and treatments with Marc at your convenience - in person or online:
FREE initial consultation with Marc & booking: https://www.acquaviva.yoga/book-online. (Go to the second page: 1-to-1s with Marc)
https://www.acquaviva.yoga/121 for more info.
…………………………………………………………………………………
You can try out Silver membership for FREE for one month
(just £4.99/month after that if you decide to continue) 
https://www.acquaviva.yoga/membership
By becoming a Silver or Gold member you are supporting me in my mission to keep spreading this work out into the world for free to those that need and appreciate it, but that don’t have any means to pay for it - Silver membership gives you access to all the Yoga solutions Live sessions (sometimes edited down)
Gold membership is for those that want a weekly in-person class with me (three to choose from - Tuesdays 11:30am and 6:30pm & Weds @11am). These sessions are live and interactive (so we can see each other on screen) and I work with small groups in person to answer specific questions and offer direct solutions (Gold membership is £49.95/month, and it gives you weekly access to either or both sessions as well as their recordings, and it includes Silver membership access).
Both Silver and Gold memberships give you permanent discounts on any Acquaviva workshop/event.
For Membership options (including free membership), go to :
https://www.acquaviva.yoga/membership 
…………………………………………………………………………………
For more individual information about bespoke support for your personal journey, we currently only offer 1-on-1 qualifying training programs. 
You can book a discovery call with me directly for free at www.acquaviva.yoga/book-online (choose 'FREE initial consultation)