Why Cardio Is NOT EFFECTIVE For Long-Term WEIGHT LOSS | Mind Pump 1816
Channel: Mind Pump Show
Date: 2022-05-18

00:00 MAPS Anabolic Giveaway
01:48 Mind Pump Fit Tip: When all things are considered, generally speaking, free weights are SUPERIOR to machines. 
15:47 The ultimate performance hack is brought to you by Organifi. 
17:43 Painting the picture of how the average person views weight training. 
33:02 Beware of leg kicks! 
38:18 How you are an average of the five friends you spend the most time with. 
41:38When the market speaks, policies change! 
43:56 Get your FREE business assessment with NCI! 

44:38 ListenerLive question #1 - What’s the point of doing cardio at all, especially when it comes to losing weight? 
56:03 ListenerLive question #2 - What are some red flags to look for in a bodybuilding coach? 
1:11:09 ListenerLive question #3 - As an ultra-endurance athlete, what recommendations do you have for programming after completing MAPS Symmetry? 

Related Links/Products Mentioned
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Before Steroids, Russians Secretly Studied Herbs - Culture
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Robert Pattinson refuses to work out constantly for Batman role because he doesn’t want to ‘set a precedent’
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UFC 274: Watch Michael Chandler brutally KO Tony Ferguson with a vicious front kick
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Impact Theory - DO THIS Every Day To Melt The FAT AWAY & BUILD MUSCLE
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Visit NED for an exclusive offer for Mind Pump listeners!
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Mind Pump 1517: The No Cardio Way To Train Your Body To Burn Fat
https://mindpumppodcast.com/1517-the-no-cardio-way-to-train-your-body-to-burn-fat/

Cardio Sucks for Fat Loss – Mind Pump Blog
https://www.mindpumpmedia.com/blog/cardio-sucks-for-fat-loss

Prime Bundle | MAPS Fitness Products
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Mind Pump 1047: Build A Competition Level Body (& Should You Compete?)
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MAPS Symmetry
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MAPS Prime Pro Webinar
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Max Lugavere (@maxlugavere) on Instagram
Michael Chandler (@mikechandlermma) on Instagram
Tony Ferguson (@tonyfergusonxt) on Instagram






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