Navigating the Social Media Spotlight: Ashley Everett on Self-Worth, Fame, and Compassion
Channel: Ruben Rojas
Date: 2024-01-17

Explore the intricate dance between self-worth and social media scrutiny with Ashley Everett, Beyoncé’s renowned dancer. Join us as we unravel the complexities of online validation and real-life confidence, from everyday individuals to the glitz of celebrity life.

In this compelling episode, Ashley Everett and Ruben delve into the profound impact of social media on self-esteem, dissecting the pressures faced by both the average person and those in the spotlight. From Ashley’s personal journey – navigating public expectations and evolving from a background performer to a mentor – to the inner battle between ego and evolution in the artist’s world, this conversation is a raw exploration of self-doubt and courage. The discussion extends to the power of kindness in response to negativity, fostering compassion in the online realm. Join us for an enlightening and transformative episode that addresses the challenges of self-love, debunking myths and inspiring your journey towards self-empowerment and love.

How does Ashley live through love? "Living a life through love is choosing to add love into my
daily lifestyle in the bestand positive way possible."
"I think love is a lifestyle. You have to live it, be it and speak it. Sometimes it has to be you, an
embodiment." - Ashley Everett

In this episode, you will learn: 
• Prioritize personal truth over external expectations to maintain self-worth in the face of
social media pressures
• Continuous personal growth and evolution are crucial, even when achieving success;
never settle or become complacent
• Supportive relationships and self-care are essential for mental health and resilience
amidst life's challenges and toxic influences
• Balance ambition with self-care to maximize efficiency and presence in work and
personal life without succumbing to burnout
• Embrace self-love as a positive form of selfishness, essential for personal fulfillment and
the ability to serve others effectively

"There is no comfortable, there is no complacency. It's always growth, it's always evolve, it's
always you know outdoing your last greatness."- Ashley Everett

About the guest: Ashley Everett is an American dancer and actress. She is best known as lead
backup dancer and dance captain for Beyoncé, and has worked with such artists as Usher,
Jennifer Lopez, Ne-Yo, Tina Turner, Ciara, Sean Paul and Anitta.

Navigating the Social Media Spotlight: Ashley Everett on Self-Worth, Fame, and Compassion

00:51 - 02:24) Working With Beyonce
(13:59 - 16:03) Balancing Ego and Leadership Roles
(24:43 - 25:35) Personal Transformation and Self-Love
(32:20 - 33:37) Self-Love and Serving Others
(33:57 - 35:52) Balancing Ambition and Self Care
(45:17 - 46:10) Defining a Life Through Love