Hatha Yoga Flow 4
Channel: Golden Dawn
Date: 01/01/2023

Hatha yoga uses physical poses to generate strength and flexibility and to drive energy into all areas of the body, removing any built up tension.

This is the fourth video of the Hatha Flow series. 

It’s a full-body class that will build strength, improve flexibility, and bring a sense of freedom to your body and mind. It’s suitable for all levels, with modifications available for beginners.

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Disclaimer: All content on this channel is subject to copyright and other intellectual property ownership. Please consult your doctor before starting any yoga/exercise program. By using these videos, you agree that neither Golden Dawn, nor any persons associated with this channel have any liability to you for any injury or loss you may suffer in connection with any content posted here.