facts about the wonders of galangal│ amazing spices and herbs│#herbal #top #obatherbal
Channel: HERBAL TOP OF THE ARCHIPELAGO
Date: 2023-03-06

Galangal is a spice plant that belongs to the genus Alpina. This plant is believed to have originated from Thailand, this plant grows well in the tropics, including Indonesia.
Galangal has been integrated with various Indonesian people's recipes for hundreds of years, which have been passed down from generation to generation until now.
Most people think that the galangal plant, which has the Latin name Alpona galangal (L.) Swartz, only functions as a spice plant for cooking seasoning, but did you know that galangal, which in Javanese is called laos, is one of the herbal plants that is rich in benefits for body health? and able to overcome various kinds of health problems.
For centuries, galangal has been used as a medicinal plant to treat or prevent various diseases.
In Chinese medicine and Indian Ayurveda, this herb is also very much taken into account because the efficacy of galangal as a traditional medicine is beyond doubt.
Galangal contains many important compounds that are beneficial to health, such as galangin, felonic acid, polyphenols, flavonoids, sodium, iron, vitamin A, vitamin C, phytonutrients, emodin, betasitosterol, quercetin, and others.
In addition, galangal also contains anti-inflammatory and anti-oxidant compounds that can reduce the risk of certain inflammation. Recently, Korean scientists stated that all the compounds contained in galangal are capable of inhibiting nitric oxide (NO), and lipopolysaccharide (LPS) production.
Here are some of the benefits of galangal for health;
1. Reducing the risk of cancer
2. Arousing sex drive
3. Relieve joint pain
4. Maintain skin rejuvenation
5. Gives a feeling of comfort in the stomach
6. Reducing fever
7. Reducing respiratory disorders
8. Maintain oral health
9. Lowering lipids
10. Can reduce the risk of rheumatism
11. Treat burn scars
12. Cleaning acne scars
13. Coping with hair damage
14. Eliminate dandruff
15. Increase male fertility
16. Lower blood sugar and cholesterol levels
17. Kills and inhibits the development of viruses and bacteria

Those are some of the extraordinary benefits or properties of galangal for health, I hope this information can be useful for you and your family.



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