SSF - The Deep Dive Ep 3: Solving Shoulder Pain During Pushup workout
Channel: 7th Star Fitness
Date: 2021-05-04

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Have you ever started doing pushups and suddenly felt a pain in your shoulder? That shoulder pain is something we address this week as we dive deep into Reddit's r/fitness subreddit to find questions from Redditors who fell down the list into the depths of the thread! You'll learn about pushups, the shoulder, and how to pack the shoulder to prevent injury so sit back, turn the volume up and enjoy the episode! 

#pushupworkout, #bodyweight, #pushup, #pushupsfordays, #pushups, #shoulderpain, #shoulderpainrelief, #rotatorcuff, #rotatorcuffinjury, #shoulderinjury, #shoulderhealth, #delts, #chest, #chestday