How to use Hip Circle Bands - 10 Exercises Detailed Demo
Channel: Benicer Fitness - Every Day Workouts
Date: 2021-07-18

This set of exercises explains in details how to use hip circle bands. This video contains demo of 10 exercises for lower body, and, as a bonus, 2 more for upper body.

You can purchase hip circles at www.dmoose.com

Name: How to use Hip Circle Bands - Detailed Demo
Fitness model: Uliana Kondur
Time required: 7 minutes
Fitness level: all

Music:
Kozah - Nobody [NCS Release] https://www.youtube.com/watch?v=QXMg9ATSKE8 
Heuse & WOLFHOWL & Riell - Daylight [NCS Release] https://www.youtube.com/watch?v=mm460AbveF8
N3WPORT x M.I.M.E - Touchdown [NCS Release] https://www.youtube.com/watch?v=RM0VHQYzA24

Disclaimer:
We do care about every individual follower, so you need to take some precautions as your health and safety is important. Take advice from your doctor prior to doing any exercises to avoid any injury or harm. By trying our workouts, you are doing this at your own risk. See a fitness professional to give you advice on your form. None of our fitness models or channel owners are responsible for any health damage that might appear as the result of working out.