Coronavirus | How to wash your hands | Hand-washing Steps Using the WHO Technique
Channel: World's Greatest AudioBooks
Date: 2020-05-07

Coronavirus | How to wash your hands | Hand-washing Steps Using the WHO Technique | World's greatest Audiobooks

the right way to wash hands | COVID-19 | How to Wash your Hands Properly | How to Wash your Hands Correctly | What You Need To Know About Handwashing | Are you washing your hands long enough to kill germs?

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Follow Five Steps to Wash Your Hands the Right Way 

Washing your hands is simple, and it's one of the best approaches to forestall the spread of germs. Clean hands can prevent germs from spreading starting with one individual then onto the next and all through a whole network—from your home and working environment to childcare offices and emergency clinics. 

Follow these five stages without fail. 

Wet your hands with perfect, running water (warm or cold), turn off the tap, and apply cleanser. 
Foam your hands by scouring them together with the cleanser. Foam the backs of your hands, between your fingers, and under your nails. 
Clean your hands for at any rate 20 seconds. Need a clock? Murmur the "Glad Birthday" tune from start to finish twice. 
Flush your hands well under spotless, running water. 
Dry your hands utilizing a spotless towel or air dry them.

How Germs Spread 

Washing hands can keep you sound and forestall the spread of respiratory and diarrheal contaminations starting with one individual then onto the next. Germs can spread from others or surfaces when you: 

Contact your eyes, nose, and mouth with unwashed hands 
Get ready or eat nourishment and beverages with unwashed hands 
Contact a tainted surface or articles 
Clean out your nose, hack, or sniffle into hands and afterward contact others' hands or basic articles

Key Times to Wash Hands 

You can support yourself and your friends and family remain sound by washing your hands regularly, particularly during these key occasions when you are probably going to get and spread germs: 

Previously, during, and in the wake of planning nourishment 
Prior to eating nourishment 
When thinking about somebody at home who is debilitated with retching or the runs 
When treating a cut or wound 
In the wake of utilizing the latrine 
In the wake of switching diapers or tidying up a kid who has utilized the can 
In the wake of cleaning out your nose, hacking, or sniffling 
In the wake of contacting a creature, creature feed, or creature squander 
In the wake of taking care of pet nourishment or pet treats 
In the wake of contacting trash

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