Sutta Study: Mindfulness of Breathing with Bhante Suddhaso (Part 1 of 3)
Channel: Buddhist Insights @ Empty Cloud
Date: 2021-04-28

A brief discourse giving an overview of the Buddha’s 16-step meditation instructions for practicing mindfulness of breathing, from the initial stages of concentration up to the development of liberating insight.

You can find the text here: http://bhantesuddhaso.com/teachings/sutta/sn-54-6-arittha-sutta/

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