How to stop the irregularities in your periods
Channel: Sengas Tips
Date: 2019-12-05

Irregularities in one’s periods may be so discomforting since they just come any day or any time they feel like dropping by, On unplanned day, this may cause discomfort in case they come by during a wrong time of the day .imagine if you’re in front of people doing a presentation or in front of a classroom explaining a math Equation .hahaha, that embarrassment! Also, this makes it hard for one planning to get pregnant just in case the husband is not a regular person.

Preparations:

Take a pineapple from a market and ensure you pick one with unripe head leaves.

Slice the pineapple first and make good use of the pineapple pieces or better extract the juice from the pineapple.

Than get the unripe pineapple head leaves and chop the in to small pieces.

Collect the small pieces and add them to a cooking pan and add about two litters of water.

 Put the mixture to  boil for about 10 minutes.

Let the mixture cool and then extract the juice from the leaves and pour it into a jerry can.

Now get one table teaspoon of pure honey and add to a glass of the cool mixture, stire well the Mixture and drink.

Take a glass of the mixture in the morning as you begin your day and another in the evening as you end your day.

You can always do this twice a week for a month or until the periods become regular.