The Essential Nature of Mind
Channel: Buddhist Geeks
Date: 28/04/2021

In this short teaching, on the practice of Essence Noting, Vince Fakhoury Horn shares his understanding of the practice that his teacher Kenneth Folk, originally developed, whose practice is two-fold:  1) to realize the essential nature of mind, & 2) to shamelessly cultivate positive mind states.

For more background on Essence Noting see:  https://www.socialmeditation.guide/intermediate/essence-noting

This Open Source Dharma teaching ( http://www.opensourcedharma.info ) is offered using a Creative Commons by attribution 4.0 license ( https://creativecommons.org/licenses/by/4.0/ ).