Owning Anxiety: Momxiety Club™ Podcast Conversation with Carrie Mahoney
Channel: Momxiety Club & Mommy Barre
Date: 2020-12-24

Meet Carrie Mahoney, mom of two and former licensed therapist.
“Own your anxiety or it will own you.” Carrie gave me some of the best advice I’ve received about dealing with anxiety. Listen in on our conversation about all things anxiety and motherhood. From being born anxious, to pregnancy, birth, and all the feelings that go along with being a mom, Carrie and I cover it all in this episode. 
At the end of the episode, we ask you to email hello@momxietyclub.com or record a voicemail at join.momxietyclub.com and share your experiences with connecting with OR not having a connection immediately with your newborn.
I was honored when Carrie shared that attending Momxiety Club™ classes (previously named Babies at the Barre™ & Mommy Barre®) helped her both mentally and physically.
Carrie Mahoney is a former licensed therapist and mom of two and 

I love hearing from YOU! 
Let's Connect:
Momxiety Club Website - https://join.momxietyclub.com
Momxiety Club Facebook Page - https://facebook.com/momxietyclub
Momxiety Club Instagram - https://instagram.com/momxietyclub
Access ALL the FREE resources from Momxiety Club™ and Mommy Barre® at https://join.momxietyclub.com

Share what you’ve done for yourself OR share what you identified with from this episode by tagging @momxietyclub and using the #realisticselfcare. Or send a voice message by heading to join.momxietyclub.com and clicking on “Send Voicemail” so I can give you a little bit of the spotlight on a future episode! 

Thanks for listening! Don't forget to subscribe, share, and follow the Momxiety Club on social media (@momxietyclub), and if you like what you heard, please leave a rating and review on Apple Podcasts or Spotify.

Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com! Momxiety Club Membership for less than $10/month AND your first month will be donated to the Children’s Miracle Network! 

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**The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)