#004: How to Make Tough Decisions, Deal with Haters, Search for Meaning, and Much More!
Channel: Jellis Vaes
Date: 2020-11-14

Welcome to another dynamic conversation. The podcast where I chat with some of my interesting, smart, and fascinating friends about a variety of different topics. 

In this conversation, I have invited Rich Ayling, a former Wim Hof instructor, certified yoga teacher, life coach, and the founder of Re-Align Coaching where he offers one-on-one coaching and mentorship, courses, and live events.

Some of the things we talk about in this episode are how to make tough decisions, how to deal with haters or people who dislike you, the search for meaning, and a few more topics you’ll soon come to discover yourself.

If you’d like to check out Rich’s work or read about his personal story and how he overcame his auto-immune disease, have a look at his website at Re-Align.co. Also, be sure to follow him on Instagram at https://www.instagram.com/richrealign/. 

One last thing, Rich also has a YouTube channel where he has posted, among other videos, a very interesting series called “A Depth of Connection,” where he invites guests to talk more in-depth about who they are and to share their life journey, as well as what these people are teaching. In the first season, he also talks with each guest about their response to the Covid situation.

It could be especially helpful for anyone listening to this to check that series out, especially during these challenging times.

A Depth of Connection: https://www.youtube.com/watch?v=5sRFbj_pkDM&list=PLrBV_4Zdx6CfmkjnJOJT5TLAIC-eL30EN

With that, enjoy this dynamic conversation between me and Rich Ayling.

All the resources mentioned can be found in the show notes: https://jellisvaes.com/2020/11/14/dynamic-conversations-ep-004-rich-ayling-jellis-vaes/

TIMESTAMPS:
Intro 00:00 - 2:40
How to Make Tough Decisions 2:40
The Future of the World 19:40
How to Talk to Someone who Disappointed You 44:00
Search for Meaning 51:09
Dealing with Haters or People who Dislike Him 1:09:35
Turning 40 1:29:20
________________________
CONNECT WITH Rich Ayling😀

YouTube Channel: https://www.youtube.com/channel/UCgPM1XBK1PjsYsTRhZNoPJA
Website: https://www.re-align.co/
Instagram: https://www.instagram.com/richrealign/
________________________
🎉CONNECT WITH ME😀

WEBSITE: http://Jellisvaes.com
FACEBOOK: https://www.facebook.com/Jellis.Vaes
INSTAGRAM: https://www.instagram.com/JellisVaes
________________________
#podcast #friends #fun