Staying Disciplined with Workout & Diet
Channel: Mind Pump Show
Date: 10/11/2021

In this QUAH Sal, Adam, & Justin answer the question “What advice do you have for someone who tends to hop between training programs and diet plans?" 

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Mind Pump 1512: The Value Of Following A Workout Program
https://mindpumppodcast.com/1512-the-value-of-following-a-workout-program/

Mind Pump 1522: How To Stay Consistent With Your Diet & Workout
https://mindpumppodcast.com/1522-how-to-stay-consistent-with-your-diet-workout/

Free resources & guides on building muscle, fat loss, improving mobility, & more:
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Check out the full episode 1681 here:
Video - https://youtu.be/zrh6-K5Cbp4
“Staying Disciplined with Workout & Diet"
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