Handstand Progression
Channel: For The Love Of Fitness
Date: 2021-09-20

Handstand Progression is my third video in my Calisthenics Progression Series. 

I filmed from day 1, all the way until the end showing which exercises I did and the amount of reps/seconds and sets used.

I hope it can help you on your Handstand journey!

Check out more Progression videos in my Calisthenics Progression Series Playlist
https://www.youtube.com/playlist?list=PLbv_BzvLQ1LZaOve6P9GKP5CxgB1abxZ6

When I use the letter 'X' this refers to sets: (3 x 15 second hold/3 sets of 15 second hold)