Tips for Getting a Better Night's Sleep and Lowering Your Chances of Having a Stroke
Channel: RJ HEALTH CORNER
Date: 2021-07-14

Tips for Getting a Better Night's Sleep and Lowering Your Chances of Having a Stroke

Sleep is an essential function that allows your body and mind to recharge, allowing you to wake up refreshed and alert. A good night's sleep also helps the body stay healthy and avoid diseases. The brain cannot function properly if it does not get enough sleep.

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This channel's content is given solely for educational reasons and should not be construed as legal, medical, or other professional advice. The FDA has not reviewed or confirmed these claims, and they are not meant to diagnose, treat, or cure any condition. Before beginning any new diet or treatment, always get the advice of your health professionals.Contact your doctor if you have or suspect you have a medical condition.