How to Perform Cable Shoulder Press (Improve Shoulder Health)
Channel: Physique Development
Date: 2019-04-27

In this video, Coach Austin Current takes you through the proper technique for the Cable Shoulder Press. He also walks you through a variation called the stepped back cable shoulder press, which helps train the external rotators of the shoulder - great to keep healthy for overall shoulder stability and health.

Watch through this video to learn how to properly perform the Cable Shoulder Press. Have questions? Drop us a comment below and we will get it answered.

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