Healthy Tasty Chicken Stir-Fry with Broccoli & Bell Peppers | Sizzle Cooking / Simple Easy Recipes
Channel: CookingTips Ni Danielle
Date: 2020-08-28

Healthy Tasty Chicken Stir-Fry with Broccoli & Bell Peppers
Sizzle Cooking
Simple Easy Recipes

Scrambled Eggs, Spinach, & Mushroom
Take your scrambled eggs to the next level with this vegetarian, protein-packed recipe.

Prep Time: 10 mins Total Time: 15 mins

Ingredients:
Eggs
Spinach
Mushrooms
Oil or Butter
Seasoning:

1 part salt
1 part black pepper
Equipment Needed:

Pan
Stovetop
Step 1: Slice the mushrooms into thin-strips (see instructional videos below)
Step 2: Crack eggs into a bowl and whisk until yolks and whites are combined. Set aside for later
Step 3: Add oil or butter to a pan and heat over medium heat 
Step 4: Sautee the mushrooms for 4-5 minutes, until mushrooms start to brown.
Step 5: Add the spinach to the pan with the mushrooms and cook for another 1-2 minutes. Add more oil or butter if necessary.
Step 6: Add the eggs to the pan with spinach and mushroom and cook for 1-2 more minutes, until eggs reach desired consistency. Add more oil or butter, if necessary.
Step 7: Season to taste

Healthy, Easy Chicken Stir-Fry with Broccoli & Bell Peppers
So much tasty, nutritious goodness in one pan. Slice up some boneless chicken breasts or thighs, sear them until no longer pink, added in some broccoli and peppers, saute until tender, add the chicken back in, and you got one appetizing meal.

Ingredients:
-chicken
-broccoli
-bell pepper
-olive oil or butter

Seasoning:
-1 part salt
-1 part black pepper

Instructions:
Step 1: Slice chicken into strips
Step 2: Cut broccoli into small florets and slice bell pepper until thin strips
Step 3. Heat oil or butter in a pan over medium-high heat
Step 4: Cook chicken for 5-7 minutes, until chicken is no longer pink. Stir chicken every 1-2 minutes. Season the chicken as it cooks.
Step 5: Using the same pan, add a little more oil or butter if necessary, reduce heat to medium, and saute the broccoli & bell peppers for 8-12 minutes. Broccoli & bell peppers should be tender and soft. Season the broccoli & bell peppers as they cook.
Step 6: Add the chicken back into the pan with the broccoli & bell peppers, and stir well
Step 7: Serve the chicken and broccoli & bell peppers stir-fry and enjoy!

About sizzle:
sizzle is about giving you the skills to cook for yourself. Behind the app are two guys, who shared a common desire: to cook quick, easy and healthy meals to fuel our active lifestyle. We've found that like anything worthwhile, getting started is the hardest part. Between Buzzfeed, Pinterest and the plethora of food blogs on the Internet, it’s hard not to be inspired. But how exactly do you get started? We suggest right here, with us. Our training videos and step-by-step recipes are here to whisk away your kitchen qualms. From how to dice an onion to making a meal with what’s already in your cupboard, we’re here to help you sizzle in the kitchen.

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