7 BENEFITS OF TARO STEM (LOMPONG) FULL OF BENEFITS THAT NEED TO KNOW, #topherbalnusantara #top #taro
Channel: HERBAL TOP OF THE ARCHIPELAGO
Date: 03/03/2023

Lompong is the stem of the taro plant itself, the taro plant has wide, love-shaped leaves and is supported by long, soft stems.
Taro plants are easy to find in tropical areas like Indonesia, you can find them in areas that have sufficient humidity and high water content, such as in rice fields, fields, gardens, around swamps, and also behind yards.
The taro plant has tubers that can be consumed and it is this part that so far is the most widely known and used by people, but did you know that taro stems can also be consumed as a delicious ingredient in dishes such as lompong vegetables.
Besides being delicious to be used as a cooking ingredient, it turns out that lompong has a high nutrient content and is very beneficial for the health of the body.
Here are some of the benefits or properties of lompong for health;

1. Healthy heart
2. Antidote free radicals
3. Smooth digestion
4. Stabilize blood pressure
5. Overcoming fatigue
6. As an energy reserve for the body
7. Strengthen immunity

Those are some of the benefits of lompong for health, I hope this information can be useful for you and your family.

tags ;
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Video links
https://youtu.be/g6uiFHJN-Ac

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From me the narrator SAHRUL AMIN, S.Pd.I
Healthy greetings, greetings from the top herbs of the archipelago
Wassalamualaikum warohmatullohi wabarokatuh