Avocado Fruit Benefits - Why You Should Start Eating Avocado Now
Channel: Wellness Ambition
Date: 2019-09-13

Avocado Fruit Benefits- Why You Should Start Eating Avocado Now.

The avocado contains the cholesterol your body requires than any other fruit except the olive. Its fat is of the highest quality wholly free from the unpleasant butanoic acid with which fats are contaminated. it contains a sufficient amount of vitamin a and e to maintain high resistance against bacterial infection a quality possessed by few vegetable fats. the protein of avocado is of the finest quality and is much superior to the protein of other cereal foods. Its composition is almost identical to that of milk. In fact, the pulp of the fruit is so free from the fiber that it forms with water a fine makeup which closely resembles milk in consistency and appearance. The avocado may serve as a very satisfactory substitute for dairy milk and may be given safely to young infants. 

1. Bad Breath Treatment. 
The avocado is far superior to any mouth lotion or remedies for bad breath. It effectively removes intestinal putrefactions or decomposition which is the real cause of a coated tongue and bad breath. 
2. Good Source of Vitamin E. 
Avocado oil is among the top five foods highest in vitamin e. This fat-soluble vitamin is known for improving skin and eye health bolstering the immune system providing defense against oxidative damage to cells caused by free-radicals improving memory and mental acuity as well as increasing the overall efficiency of the digestive tract. 

3. Digestive System Disorders. 
The avocado is a superb food remedy in acute digestive disorders. Its drabness is comforting to the hypersensitive surfaces of the stomach and duodenum and its abundant vitamins reanimate the inflamed and crippled cells. In alternative medicine, the juice of this fruit is used for relief of stomach ache. The fruit has also been used for the treatment of intestinal ulcer. The avocado is an efficient aid in changing the intestinal flora to combat autointoxication colitis and biliousness. In cases of hyperacidity with a sour stomach avocado and well-ripened papaya should be used as a staple diet. The combination is the most appropriate foods in cases of duodenitis and duodenal ulcer because they are drab or soothing to the sensitive membrane and pass quickly into the intestine. 

4. Bright’s Disease Treatment. 
The avocado is especially useful as a staple food in cases of Bright’s disease because of its small protein content and with none of the poisonous extractives present in the flesh of this fruit. 

5.  Psoriasis Treatment.
Psoriasis is a chronic skin condition that causes itchy patches of thick, red skin, often on the elbows, knees, scalp and back. Psoriasis speeds up the life cycle of skin cells, which causes the cells to build up on the surface of the skin. The oil of avocado is considered beneficial in the treatment of psoriasis. It should be applied gently to the affected parts. It helps in taking the scales off. 

6.  Beauty Aid.
The oil extracted from the avocado is employed in the preparation of cosmetics. A wide range of beauty aids with an avocado base is now available. These include creams, cleansers, and moisturizers to prevent the aging effect of dehydration, skin, foods, bath oils, shampoos which give a rich lather and act as a scalp conditioner and revitalize dull hair.
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Thank you for watching this video, if you enjoyed it don’t forget to leave us a like, share with your family and friends to live a healthy life and please subscribe to the channel it cost you nothing but it means everything to us.