Stretching Routine After Workout 5 Min (Tension Relief Tondjarov)
Date: NaT

Do this short but effective stretching routine, after your workouts, to relief pain and tension and feel more flexible and relaxed. 

Subscribe for all things improvement related: https://www.youtube.com/channel/UCav-BMzDLy3zD1Mg9WBrKng?sub_confirmation=1

#viral #workout #fitness #calisthenics #stretching #pain #relief #tense #afterworkout