Tara Talks: Remembering Self Compassion - Tara Brach
Channel: Tara Brach
Date: 2012-01-27

Tara Talks: Remembering Self Compassion - Tara Brach

A key to realizing our goodness is offering self-compassion in moments of difficulty. This short talk shares a quick yet powerful way to remember kindness. 

To watch the rest of this talk, go to https://www.tarabrach.com/part-2-trusting-your-basic-goodness-audio-2/

*************************************************************

Subscribe to Tara's podcast: http://itunes.apple.com/us/podcast/ta...
 
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
http://eepurl.com/6YfI

Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/
 
With thanks and love, Tara