5 MIN ABS WORKOUT AT HOME | Intense & Quick
Channel: anthonytrainerr
Date: 2024-04-06

Get in the right habit for your core goals! Work through your fitness journey with this productive abs workout. Do this workout everyday if you can. Consistency will win the workout of the day every time.
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About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.

Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.

#coreworkout #homeworkout #fitness