What Plants Teach Us About Self-Care
Channel: Growing Joy with Maria
Date: 30/08/2022

What are important life lessons that get reflected back to you by your plants? How are your plant care and self-care connected?

In this video, Niyya of The Bloom Journey shares how her plants remind her to take care of herself, why mindfulness is essential to our wellbeing, and why we should all learn how to pour into ourselves. 

Check out the full episode of 'Self-Care Through Plant Care' here: https://bloomandgrowradio.com/care

00:24 The importance of pouring into yourself
00:58 Why Niyya’s plant care reflects her self-care
01:44 How plants make us more mindful
02:18 Understanding love languages in plant care
03:03 How plants remind us to take care of ourselves
04:02 Using plants to take a moment for yourself

Order Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants): https://read.macmillan.com/lp/growing-joy/

Subscribe to the Bloom and Grow Youtube Show by clicking the red button below the video!

Listen to the Bloom and Grow Radio Podcast on iTunes, Spotify, Stitcher, Google Play, or your preferred podcast player- just type in "Bloom and Grow Radio" in the search bar on your preferred podcast player

Follow Maria and Bloom and Grow Radio on Instagram @bloomandgrowradio

Join the (free) Bloom and Grow Garden Club: https://bloomandgrowradio.com/garden-club

Check out what products Maria uses in her plant collection on amazon https://www.amazon.com/shop/bloomandgrowradio and https://bloomandgrowradio.com/shop

Video editing by Chelsey Megan Media https://chelseyzapl.wixsite.com/portfolio