Flashback Friday: The Best Diet for Upset Stomach
Channel: NutritionFacts.org
Date: 2021-12-24

What to avoid and what to eat to help with dyspepsia.

What about just popping a pill instead? In case you missed it, check out Are Acid-Blocking Drugs Safe? (http://nutritionfacts.org/video/are-acid-blocking-drugs-safe).

For more on indigestion and stomach pain, check out Cayenne Pepper for Irritable Bowel Syndrome & Chronic Indigestion (https://nutritionfacts.org/video/cayenne-pepper-for-irritable-bowel-syndrome-and-chronic-indigestion/) and Club Soda for Stomach Pain & Constipation (https://nutritionfacts.org/video/club-soda-for-stomach-pain-and-constipation/). 

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-the-best-diet-for-upset-stomach and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-the-best-diet-for-upset-stomach. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. 

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

Image credit: sarangib/Pixabay. Image has been modified.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org