No more KNEE PAIN
Channel: Dr. Travis Owens
Date: 2020-06-14

Fixing knee pain is truly specific to each athlete.  Sometimes it can take a very detailed treatment and rehab program, and other times it can be as simple as changing the way we move.  

Using a squat vs. sit test, we can determine a potentially easy way to begin the process of eliminating knee pain!  This can be helpful with Osgood-Schletter, Patellar Tendonitis, "Jumper's Knee", SLJ, etc.

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