How to Do a Plank: Proper Form for Core Strength and Stability
Channel: New Leaf Chiropractic Sports Rehab & Wellness
Date: 2021-02-13

In this video, Dr. Ben Buck of New Leaf Chiropractic discusses the proper form for a plank from basic level to advanced (and more exciting) plank variations - for core strength and stability.

Learn more by visiting www.newleaf-chiropractic.com. To schedule your new patient visit, call 303-776-6767 or email info@newleaf-chiropractic.com.