what does coffee and tea do to your body's health
Channel: Furahi Comedy
Date: 2020-05-08

Dr Greger explain the impact of coffee and tea in human body health. He asking a question; do coffee drinkers live longer than non coffee drinkers, is it?

Wake up and smell the coffee or don't wake up at all?
The largest study ever conducted on diet and health put that question to the test examining the association.
Coffee drinking in subsequent mortality among hundreds of thousands of older men and women, the United States and coffee drinkers.
One, though the effect was modest 10 to 15%.
Lower risk of death for those drinking six or more cups a day, specifically due to lower risk of dying from heart disease, restaurant disease, stroke, injuries and accidents, diabetes and infections.
That much coffee was found to increase the death rates of younger people, though under age 55. Hence, based on this study may be appropriate to recommend avoid drinking more than four cups a day, but it's put all the studies together.
Bottom line coffee consumption is associated with no change or a small reduction in mortality, starting around one or two cups a day for both men and women.
On a cup by cup basis, the risk of dying was 3% lower for each cup of coffee consumed daily, which all provides reassurance with respect to the concern that coffee drinking might adversely affect health.

Well, at least longevity, Health wise.
The recent population study found no link to in coffee consumption and symptoms of GERD reflux disease is heart burn regurgitation.
If you actually stick a tube down people's throats and measure pH, coffee induces significant acid reflux where tea does not, is it just because tea has less caffeine?
Now, if you reduce the caffeine content of coffee down to that of Tea, it still causes significantly more acid reflux.
Decaf did cause less, though, so GERD patients might want to choose decaffeinated or even better drink tea.
Coffee intake is also associated with urinary incontinence, and so decreasing caffeine intake should be discussed with women who have the condition, or men.
About two cups of coffee a day worth of caffeine may worsen urinary leakage in men as well.
2014 meta analysis suggested that daily coffee consumption associate with a slightly increased risk of bone fractures in women, but a decreased risk of.

Fractures in men. Not hip fractures, though no significant association was found between coffee consumption.

And risk of hip fracture, though tea consumption may actually be protective against hip fracture though, appears to have no parent relationship with fracture risk,
in general. There's certain populations in particular may want to stay away from caffeine.
For example. Those with glaucoma and possibly even those with a family history of welcome goes without saying that people will have trouble sleeping.

Might not want to imbibe. Even just a single cup at night can cause a significant deterioration in sleep quality.
Then there are case reports, for example, of individuals with epilepsy having fewer seizures after stopping coffee.
So I guess it's worth a shot.
We used to think caffeine might increase the risk of an irregular heart rhythm called atrial fibrillation.

But that, too, was based on anecdotal case reports like this, one of a young woman who suffered atrial fibrillation after chocolate intake abuse.

But these cases invariably involved the acute ingestion of a very large quantities of caffeine.
As a result of the notion that caffeine ingestion may trigger, abnormal heart rhythms have become critical.
Common knowledge and this assumption lead to changes in medical practice.

More recently, however, the pendulum has has won in the opposite direction.
Why? Because we actually have data now.
Caffeine does not increase the risk of atrial fibrillation and low dose caffeine, which they defined.
His lesson about five cups a day may even have a protective effect.
Tea consumption also appears the lower cardiovascular disease risk, especially when it comes to stroke.
However, given the proliferation of energy drinks that contain massive quantities of caffeine, one might want a temper.
Any message that suggests a caffeine is beneficial seems a little patronizing, but it's no joke.

12 highly caffeinated energy drinks within a few hours could be lethal.
*****************************************************************************
DISCLAIMER: The information and material provided on this channel and its videos are for educational purposes only and should not be considered as professional or medical advice. Always consult your doctor or a qualified health professional before engaging in any treatment. 
*****************************************************************************
This presentation contains images that were used under a Creative Commons License. 
Click here to see the full list of images and attributions: https://link.attribute.to/cc/967155
**********************************
Subscribe to our channel.