Move it or Lose it Exercises for Seniors - Try this Exercise
Channel: Move it or Lose it UK
Date: 2021-02-18

Try our exercise of the Week! 

Move it or Lose it was founded in 2010 by award-winning exercise instructor, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active in later life.

We now have a network of classes all across the UK, as well as a range of products to help you to stay fit and strong at home. To find out more, go to www.moveitorloseit.co.uk

For more information, check out our website: 
http://www.moveitorloseit.co.uk/​

To purchase any of our DVDs:
http://www.moveitorloseit.co.uk/produ...​

Find a class near you:
http://www.moveitorloseit.co.uk/classes​

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