I QUIT THE CARNIVORE DIET, IT MADE ME TOO SKINNY!
Channel: Dan Phoenix
Date: 2020-09-03

I QUIT THE CARNIVORE DIET, IT MADE ME TOO SKINNY!

As many of you know I switched to the carnivore diet late of last year after being on a vegan diet for 6 years that ended up destroying my health holistically but switching to the carnivore diet made me regain my health and vitality fully.

During that time I ended up getting to a point of thriving in a way I had never experienced in my life but at one point during my carnivore diet, I experienced fatigue that I ended up resolving fully by adding in raw milk and raw honey.

But even though I felt amazing on the carnivore diet even with consuming 200-300gs+ of protein a day and thousands of calories due to consuming almost a quart of raw milk a day on top of my solid meat meals, I could not gain weight and I got stuck at an insanely low body weight for myself at just a mere 60kgs (132lbs).

No matter what I did I could not regain weight at all even when adding in lots of raw milk and raw honey, I was already at around an 8% body fat and I did not need to lose weight at all and this tends to always happen anytime I am on a low carb diet such as the keto or carnivore diet.

Due to this reason I ended up quitting the carnivore diet for good months ago, I ended up adding in carb sources such as white rice, potatoes, and sourdough and from doing this I have experienced no negative effects at all and since making this switch I have gained weight steadily and rapidly to a point of gaining 13kgs (28lbs) of body weight which is mostly muscle in just 2 months.

Also, some of the weight is obviously muscle glycogen, a bit of water weight but not that much, and a little bit of healthy body fat but I am now at the heaviest weight that I have ever been at in my life since reintroducing plant-based carbs into my diet.

If you want to hear me talk about all of the above and much more then make sure to watch this video "I QUIT THE CARNIVORE DIET, IT MADE ME TOO SKINNY!" NOW!

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#whyiquitcarnivore
#carnivorediet
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