How to Quad Biased Walking Lunge | Form Tutorial
Channel: Physique Development
Date: 2022-09-07

In this video, Coach Alex Bush takes you through the proper technique for the Quad Biased Walking Lunge. Watch this video and learn the proper setup and form to maximize your leg growth.

For more videos, articles, and information, head to https://physiquedevelopment.com.

Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator/

For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.typeform.com/to/POj7fnC3

4 WEEK FREE GLUTE PROGRAM HERE: https://bit.ly/FREE4WKPD

12 Week glute program available now!!: https://bit.ly/12WKGLUTEPROGRAM

Inquire to learn about nutrition only coaching WITH exercise review:
https://bit.ly/optimizeglutes

Interested in competition prep? Visit: https://physiquedevelopment.typeform.com/to/Ii2UNA

Interested in the Physique Development Training Club App?
https://physiquedevelopment.app