The 5 Biggest Fitness Mistakes (Part 2)
Channel: Colossus Fitness
Date: 2020-07-13

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➢Part 1: https://www.youtube.com/watch?v=xD1N517MPro

Our goal with this video is to make the process easier for anybody struggling with their fitness goals. We go over 5 VERY common fitness mistakes that we notice take place every single day. Follow these 5 rules and you will notice the journey becomes a lot easier. Please like, comment and share with anybody that could learn a thing or two from this video :) #TeamColossus

Time Stamps-
5 Biggest Fitness Mistakes
1. (0:30)- Relying on motivation
2. (1:15)- Having a pause mentality 
3. (2:57)- Giving into fad diets
4. (4:00)- Wandering in the gym with no purpose or game plan
5. (4:52)- Comparing yourself to others

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