What is Insulin Resistance & How is it Affecting your Weight Loss
Channel: LM Fitness
Date: 09/04/2018

There are many reasons why you may not be achieving the weight loss results that you have been expecting, it's not just about what you eat & how often/how hard you workout, there are many more variables to be considered that are potential causes. 

One of those causes may be how your body is reacting when you eat, and to what you are eating, or even what you have eaten in the past. 

During this short video, I explain what Insulin Resistance is, and how it could be affecting your results. 



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