How to Improve Sports Performance - Overcoming Sports Fear
Channel: Mental Toughness Trainer
Date: 2018-04-17

How to Improve Sports Performance (program available in https://sportsmentaltoughness.com/fearless) 

Fear conquers us all, especially if you let yourself succumb to your imaginations of fear. In this video, I will talk about how to improve sports performance by overcoming fear. It is that one thing that keeps us from achieving our best. There’s two ways how you can actually do that.

The first one is making the unknown known can help you have a realistic thinking of your fear. It helps you be realistic so that the destructive power that manipulates you will be gone. The second is going to the worst case scenario in your head and finish the story and tell yourself you’ll be okay. It is amazing how our minds are wired in such a way that it produces more outward response than the stimulus that it accepts from the environment. Finishing the crazy story in your head helps you relax, eliminate all unnecessary thoughts that intoxicate you.
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If you are interested to know and learn from this program, visit this link to know more: http://mentaltoughnesstrainer.com For any inquiries you can connect with me on my social media accounts: LinkedIn: linkedin.com/in/mentaltoughness Facebook: https://www.facebook.com/mentaltoughn...——————————————————————— 

 I have more videos to teach you about mental toughness!!