Dorian Yates Shows us how to build a Massive Back with DY ROWS
Channel: Mike Hind MBE
Date: 29/01/2024

The bodybuilding legend cuts through the noise with real training insights. After the massive statement where Dorian says he 'got his ass beat' by Mohammed Benaziza at his first pro bodybuilding show - 1990 Night of Champions. He explains how his training allowed him to take his back day to a whole new level to become 6x Mr Olympia...


In This Masterclass:

Diverse Training Group: Watch Dorian guide a varied group through perfect form and technique of a DY Row.

There's something for everyone here, proving we can all progress and improve under the instruction of a 6x Mr. Olympia champion.


🔥 Dorian Yates is more than a trainer; he's an inspiration, embodying the philosophy and mindset of a true bodybuilding icon. This masterclass is a goldmine for anyone serious about fitness, from beginners to seasoned gym-goers.

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If you haven’t watched the full  Q&A then be sure to click through and give it a watch.

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