AMAZING FACTS OF OREGANO HERB, YOU NEED TO KNOW WHEN AND HOW TO USE!
Channel: Basic Lifesaving Skills
Date: 2020-07-07

Amazing facts of Oregano herb you must know, when to use and how to prepare, watch the video.
Oregano is a herb from the mint, or Lamiaceae family. People have used it for thousands of years to add flavor to dishes and to treat health conditions. 

The Greeks and Romans associated oregano with joy and happiness. The name comes from the Greek words “oros,” meaning mountain, and “ganos,” meaning joy.

People around the Mediterranean region have used oregano for centuries in herbal medicine to treat many ailments, including: skins sores, aching muscles, asthma. cramping, diarrhea, indigestion, colds
and boost overall health.

It has the following properties:
1. Antibacterial - The main components of oregano essential oil are carvacrol and thymol. These may have antimicrobial properties. In a 2019 laboratory study, carvacrol and thymol prevented various strains of Staphyloccus aureus (S. aureus) bacteria from developing in meat and dairy products, suggesting that it could help control bacterial growth in foods.
2. Anti-inflammatory - According to one literature overview, the oils and constituents of oregano oil, such as thymol and rosmarinic acid, appear to have anti-inflammatory properties.
3. Cancer protection - Some of the ingredients in oregano may have anticancer properties. Scientists have found evidence that extracts may help prevent DNA damage in cells due to oxidative stress, radiation, and mitogens, a type of protein that can cause unwanted cell division. Researchers have also found evidence that carvacrol and thymol may prevent melanoma cells from growing and skin cancer from spreading.

There are many more health benefits that oregano herbs brings to our lives. check the link below:
Article Link : https://www.medicalnewstoday.com/articles/266259#risks

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#herbshealthbenefits
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