Easy Vacation Meals With The Plant Paradox
Channel: The Dr. Gundry Podcast
Date: 30/01/2019

Did you know that when you travel to a new country, your gut micro biome actually changes? The influx of new bugs is likely one of the reasons, along with other new foods, that many travelers suffer from tummy troubles. In this episode of A Closer Look, Steven Gundry MD shares how you can protect your gut - and mostly stay on the plan - when you travel. These helpful tips, along with sticking to any supplement routine that works for you, will make all the difference for healthy traveling.