Equations that you NEED to Know for the ACSM CPT Exam
Channel: Personal Training Prep
Date: 2019-06-20

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Calculating goal weight: 
https://www.youtube.com/watch?v=htH1ertulAI&t=11s  

Components of the VO2 max equation: https://www.youtube.com/watch?v=4Jti471HqDA&t=4s 

Video where I discuss calculating exercise HR via the Karvonen method: https://www.youtube.com/watch?v=UvCoFwyWQrs&t=4s