HOW I LOST 20+ POUNDS | WEIGHT LOSS JOURNEY
Channel: Shanrock
Date: 2017-12-22

Thank you for all your support, love and care!

It is so important to take care of yourself and learn to love yourself when starting a journey.
Don't bring it to a point of being destructive. 
Love what you have and are. This is a hard journey, but with a little compassion and hard work it can go a long way.
I hope you all enjoy my tips, tricks and advice when it comes to losing weight!

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Running Waters by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/