3 Signs that You Maybe Have an Anxiety Disorder #shorts
Channel: GINN MARIANA
Date: 2021-12-15

Anxiety could happen to anyone. Young and old. Adult or children.

These are 3 signs that you maybe have an anxiety disorder:
1. You always feel worried and think that something bad will happen
2. You have sleep problems because of overthinking
3. You feel hard to concentrate because a lot of things in your mind

If you had those three signs, please talk to your closest person. So that you can reduce your anxiety. Reach the therapist if you needed.

How to reduce anxiety? Be focused and stay calm. Everything happens for reason.

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