Minimalist Training Program (Day 3): Split Squat, T-Bar Row, Strap Pushup
Channel: Top Form Fitness
Date: 2018-01-11

Back with another M-WOW ... Minimalist Workout of the Week. This time it's Split Squat, T-Bar Row, and Strap Pushups. 

This is a variation of the DAY 3 Workout from my Minimalist Training Program, which you can purchase for just $9 at:

http://www.StrongerAndLeaner.com

I hope you enjoyed the video. If you have any questions or comments post them below. If you liked the video, give it a LIKE, & subscribe to stay updated on upcoming content.

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Stay Strong,

Josh
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I'm a certified personal trainer, former competitive strength athlete, and currently a National Level Men's Physique competitor. My goal is to help you reach your goals, so take a minute to post a COMMENT if you have any questions and let me know what videos you'd like to see next , related to #nutrition, #fitness, #performance, #FatLoss, or #muscle-building!

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MUSIC BY:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
http://www.incompetech.com
And
Marc Freccero - https://soundcloud.com/marcfreccero
http://www.MarcFreccero.com

Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/