Daily Meditation - Magnetize Yourself With Love
Channel: Jessica Mullen
Date: 08/02/2016

Download the meditation audio on Bandcamp!
https://jessicamullen.bandcamp.com/track/magnetize-yourself-with-love

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Relax and know, you are complete and whole in this moment. 

Breathe in and be your reason for feeling good
Breathe out and let yourself feel good right now

Listen for the flow. Let it flow through you. Let well being enter your body.

Breathe in and imagine well being entering your body
Breathe out and feel better already

You are in the right place at the right time. Every single step led you to where you are right now. You’re doing everything right.

Breathe in and say “I love myself”
Breathe out and say “I love myself”

When you choose to love yourself, your reality starts reflecting it. Your behavior starts reflecting it. You start doing things that are loving towards yourself, just by simply saying to yourself “I love myself.”

Breathe in and say “I love myself”
Breathe out and say “I love myself”

When you say this, try to actually feel what it feels like to love yourself. 

Breathe in and feel what it feels like to say “I love myself”
Breathe out and imagine what it feels like to really love yourself unconditionally

Breathe in and say “I love myself”
Breathe out and say “I love myself”

As you go about your day, use this as your mantra. But don’t just say it without thinking about it. Really focus on the feeling. 

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
Breathing out I love myself

When you say this, remember that you are your world. You are this present moment. You can apply this love to your experience. When you encounter something you don’t like, just say to yourself, 

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
Breathing out I love myself

When you give yourself the love that you crave from others, you don’t need it outside of you anymore. You can allow the love to be reflected back to you. When you love yourself others do love you. They come up and give you hugs and do favors for you and call you and text you. When you say “I love myself” and really mean it, you magnetize yourself. When you choose to give love, you receive love.

Breathing in I love myself
Breathing out I love myself

Say it while you smile. Say it when you’re in a good mood or a bad mood. Lift yourself up. Give yourself the love you want. 

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
Breathing out I love myself

This love that you give yourself, you will receive back. When you do, you won’t need it, because you’ll already be full of the love you created yourself.