Tips to Eat Right & Sleep Less For Students - Sadhguru
Channel: Sadhguru
Date: 2019-02-09

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

To watch this video in Tamil -https://youtu.be/5XcG1_WrBCk

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. 

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