Adnan's metabolisim boosting walk
Channel: Adnan Farooq
Date: 2020-06-07

ADNAN'S METABOLISM BOOSTING WALK

This video will show how to boost metabolism from walking and what not to do to increase metabolism. One of the things that you can do to reduce stress levels is to slow down. This also helps in reducing your cortisol level which is one of the stress hormones.  Reducing stress level boosts your metabolism

I have served Pakistan’s fitness industry for almost 20 years and am highly respected and recognised in the fitness industry.
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About Adnan 

I have trained numerous clients and delivered life altering experiences because I believe in taking on a holistic approach because mental fitness is as important. Optimal fitness is product of a healthy mind and a healthy body. Stress management, boosting metabolism and fixing hormone imbalances are my areas of interest and expertise. My unrelenting passion and vast knowledge for health and fitness, has allowed me to reach out to people beyond the confines of my workplace. 

Despite the explosion of fitness services, obesity and illness is on the rise and I believe that the fitness industry needs to do a better job. That is why I’m here to serve you, to give you results that stick around and to optimize your physical and mental performance. 
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Have you seen my website? It's got new programs and free stuff you will love! Click below:

http://adnanfarooq.com (Checkout my new improved bestseller Fast Metabolism Course2.0)

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