The Most AMAZING Beef Butternut Stew
Channel: Rockin Robin Cooks
Date: 2023-01-06

The cold season is here and it's time for beef butternut squash soup! Perfect for a winter dinner. Cook it in the instant pot and dinner is on the table in no time. 
__↓↓↓ GET THE RECIPE ↓↓↓__

Like my content? Support my channel by buying me a cup of tea!
https://www.buymeacoffee.com/RockinRobin

Here Are My Most Popular Recipes To Try:

Homemade Italian Seasoning:
https://youtu.be/6rwFpuskQr8

How To Make Golden Milk: https://youtu.be/fOBpBGlr36o

Ward Off Colds & Flu With TURMERIC Tea: https://youtu.be/VzC7NO75_mU

Oven Fried Chicken That Tastes Deep Fried: https://youtu.be/7-WEdqJBXoQ

How To Make Eggplant Taste Like Fried: https://youtu.be/XQTkGAim3fg

How To Cook Bacon In A Pan Perfectly: https://youtu.be/89KXnvSSN6Q

The Best Tuna Melt Sandwich Recipe On Sourdough Bread: https://youtu.be/JhUOA1m4J_M

Follow Rockin Robin On Social Media:

Visit my website: http://www.cooking-mexican-recipes.com

My Free Newsletter: http://bit.ly/2ImiqGc

Connect with me on FACEBOOK:  http://www.RobinInTheKitchen.com

TWITTER:  https://twitter.com/Robin_Rockin
 
Pinterest:  http://www.pinterest.com/rockinrobin14/

Instagram: http://instagram.com/RockinRobinCooks

Amazon Store for Rockin Robin Cooks
https://www.amazon.com/shop/rockinrobincooks

Kitchen Tools I Like:
▶︎ Tortilla Warmer 
http://amzn.to/2FGq24U

▶︎ Lodge cast iron 12 inch pan 
http://amzn.to/2rz3Pn4

▶︎ Global 8 inch Chef Knife  
http://amzn.to/1TFZYYh

▶︎ Baking Sheet Tray  
http://amzn.to/2EpdtyA

▶︎ Wooden Spoons  
http://amzn.to/2jFvhvw

▶︎ Vitamix 5200  
http://amzn.to/2D9iPJx

▶︎ Cooling Racks   
http://amzn.to/2xT4L6B

▶︎ Arrowroot Powder
https://amzn.to/2oWQy3j

▶︎ Instant Read Thermometer  
http://amzn.to/2nLXT3A

▶︎ Taco Holders
https://amzn.to/2Pn62xE

Beef Butternut Squash Stew

Ingredients:
1 butternut squash, peeled, seeded  and cut into bite size pieces
1 ½ lbs to 2 lbs of stew beef, I used grassfed
1 can garbanzo beans, drained and rinsed
2 ½ cups chicken or beef broth, or enough to just cover the ingredients
1 can (14oz) crushed tomatoes
1 yellow onion, super fine dice
3 cloves of garlic, minced
1 tsp. Oregano leaves
1 tsp. Italian seasoning, use my recipe https://youtu.be/6rwFpuskQr8?si=0PAPbiDV6k2xv8gH
½ cup green lentils
½ - 1 tsp salt
½ tsp. Dried basil
1 tsp. Worcestershire sauce
1 zucchini, chopped into bite size pieces
Olive oil
salt

Directions:
Place onions into a preheated frying pan with 1 tbsp. Of olive oil over medium heat. Saute the onion for 5 minutes or until  it’s translucent. Add the garlic and stir for 1 minute.

Pour this mixture into an instant pot. 

Preheat the same pan over medium high heat and add 2 tsp. of olive or avocado oil. Once the oil is hot add the beef stew meat to the pan and spread it out so every piece is touching the pan. Add a little salt and sear the meat for 1- 2 minutes and then turn the pieces over and sear again for 1 - 2 minutes.

Place the stew meat into the instant pot.

Place all the other ingredients except the zucchini into the instant pot and give it a stir. Place the lid and cook on high or stew setting for 20 minutes.

Do a quick release and then add the zucchini. Stir and cook again on high for 15 minutes. Do another quick release and serve it up! A little garlic bread would be perfect with this.

Thanks for watching and sharing!
Rockin Robin
P.S.  Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: https://youtu.be/NpHlRwguTD8

Disclaimer:
This video description contains  affiliate links.  If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you.  This helps support this channel so that I can continue to bring you more content.  Thank you very much for your support!  ~ Rockin Robin

#RockinRobinCooks
#butternutsquashsoup 
#beefstewrecipe