The Side Effects of Human Growth Hormone as an Anti-Aging Therapy
Channel: NutritionFacts.org
Date: 2023-12-18

Taking human growth hormone supplements (somatotropin) may actually accelerate the aging process.

If hormone injections don’t work, what does? That’s the topic of my new book, How Not to Age (https://nutritionfacts.org/book/how-not-to-age/), and you can get your copy now from your local public library or wherever books are sold. If you haven’t seen them yet, check out the book trailer (https://nutritionfacts.org/video/book-trailer-for-how-not-to-age) and my [new presentation]. (As always, all proceeds I receive from all of my books (https://nutritionfacts.org/books/) are donated to charity.)
 
What about taking supplements of the hormone DHEA? Stay tuned for my next video, DHEA: What Is It and What Are Its Benefits? (https://nutritionfacts.org/video/dhea-what-is-it-and-what-are-its-benefits/).
 
Some of my past popular videos on anti-aging include:
●   Life Extension with FGF21 (https://nutritionfacts.org/video/life-extension-with-fgf21/)
●   How to Boost FGF21 with Diet for Longevity (https://nutritionfacts.org/video/how-to-boost-fgf21-with-diet-for-longevity/)
●   The Best Diet for Healthy Aging (https://nutritionfacts.org/video/the-best-diet-for-healthy-aging/)
●   What to Eat to Prevent Telomere Shortening (https://nutritionfacts.org/video/what-to-eat-to-prevent-telomere-shortening/)
●   Greens, Green Tea, and Nuts Put to the Test for Telomeres (https://nutritionfacts.org/video/greens-green-tea-and-nuts-put-to-the-test-for-telomeres/)
●   Dietary Sources of the “Longevity Vitamin” Ergothioneine (https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine)

We hope you’re enjoying How Not to Age and the additional information we’ve provided so you have access to all of the science at your fingertips. See our entire video library covering a wide range of topics by visiting our videos page, and subscribe to our email list to receive our monthly newsletter and your choice of video and blog updates.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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