Let go of judgement and flourish!
Channel: Adam Stanecki
Date: 08/10/2021

I have been sitting with my own judgements of late. Those focused inward and those focused outward. 

I am coming to realise how my judgements are holding me back in so many ways. I wonder if your judgements are holding you back too.

We all judge. It’s part of what our critical mind does. We sort and filter and decide. But when this happens on autopilot we can find our judgements taking over and causing distress and blocks in life. 

By default, I have judgements around how people should behave, what should happen, how I compare. So many shoulds. So much comparison. 

So, what happens when we begin to notice that we are judging? What happens when we notice and do not act on that judgement?

When judgement has less power we are freed to move into the deeper experience our lives. That little voice seems quieter. And we can investigate new ways.

When we invest in judgement we are pulled out of the present moment, out of intuition, and into intellect. And we become detached from the joy of life. 

You can move beyond you stuck-ness by noticing your judgements and gently sitting with them rather than blindly acting. 

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New online community for those who are ready to let go of judgement and jump into life: https://adamstanecki.com.au/well