Sleep Issues in Postmenopausal Women | Dr. Manvir Bhatia | Neurology Sleep Centre
Channel: Neurology Sleep Centre
Date: 2023-03-23

"Sleep Issues in Postmenopausal Women." This video sheds light on the common sleep problems that women face during the postmenopausal phase and offers valuable insights on how to tackle them.

As women age and approach menopause, their bodies undergo various hormonal changes that can affect their sleep patterns. Many postmenopausal women often complain of sleep disturbances, including insomnia, sleep apnea, and restless leg syndrome. These sleep issues can have a significant impact on their quality of life, affecting their physical, mental, and emotional well-being.

In this video, Dr. Bhatia has discussed the various causes of sleep problems in postmenopausal women, such as hot flashes, night sweats, mood changes, RLS, Restless Leg Syndrome, insomnia, poor sleep, etc.
She has also explained how these sleep issues can lead to other health problems, such as weight gain, diabetes, and cardiovascular diseases.

Dr. Bhatia further elaborates on the various treatment options available to postmenopausal women to improve their sleep quality. These include lifestyle changes, such as regular exercise, a healthy diet, and stress management techniques, as well as medical interventions, such as hormone therapy and medication.

This video also highlights the importance of seeking professional help for sleep-related issues. 

Visit our website www.neurologysleepcentre.com for any sleep and neurological-related issues. 
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