Beginner 15-Minute TRX Upper Body Workout (Simple & Effective)
Channel: Laura London - Body & Mind Wellness
Date: 25/09/2019

Beginner 15-Minute TRX Upper Body Workout (Simple and Effective). TRX stands for total resistance exercises. This beginner TRX upper body workout will get you familiar with using the TRX. Today we are doing a full upper body workout with the TRX. All you need is a TRX and your energy. Let's get started.

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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.

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https://youtu.be/kdZKfg-ZiJk