Setting Recovery Goals - Recovery Monday Ep 23
Channel: The Anxious Truth
Date: 2022-03-07

Without goals, there is no plan.  It is not enough to say vaguely that you want to "get better".  Your goals should be well defined, well understood, and to as great an extent as possible ... measurable. Leaving too much room for subjective interpretation is a mistake.

Let's talk about setting goals on the 23rd episode of Recovery Monday.

These sessions are lessons directly out of my recovery guide - The Anxious Truth. 

Grab your copy at: https://theanxioustruth.com/recoveryguide

My books, social, and other links: https://theanxioustruth.com/links

Ways to support my work and keep it ad-free:
https://theanxioustruth.com/support