What is the 3rd Limb of the 8 limbs of Yoga? Asan (asana), Stress
Channel: RussaYog Yoga
Date: 2011-07-18

RussaYog® Creator Jasprit Singh explains the thrid limb of Yoga, Asan (otherwise called asana). Prof. Singh has a fresh view on the 8 limbs of Yoga. View all videos in this series and see the relevance that yoga has in your life!