How to: Neutral Grip Pulldown [Lats-focused] for Physique Development
Channel: Physique Development
Date: 2019-08-01

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In today's video, Physique Development Co-Founder, Austin Current, takes you through a technique tutorial of the Neutral Grip Lat Pulldown. This neutral grip pulldown variation is great for training the #Lats through a large range of motion, helping you in your efforts of putting on some size to your back - specifically helping you build width and thickness. This has become a favorite for our online #bodybuilding and #physique clients.

If you want to learn more about anatomy & biomechanics, learn from where we learned: https://n1.training/ and https://n1.education/.

Let us know what you think of this #LatPulldown variation in the comment section below!

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