Autistic Burnout Recovery Is About Reducing Dissonance
Channel: Autism Chrysalis
Date: 10/02/2024

A transcript is available at:
https://www.autismchrysalis.com/2024/02/10/autistic-burnout-recovery-is-about-reducing-dissonance/

Getting enough energy back to keep masking isn't true burnout recovery. Really getting out of autistic burnout means reducing the dissonance between the version you've presented to the world and your inner experiences. 

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