Improve Your Balboa Swivels: Solo Practice Techniques
Channel: Lainey Silver
Date: 2020-05-07

Are you trying to improve your Balboa Swivels? Practice my helpful tips and techniques for better swivels! This exercise is perfect for solo practice. 

I'll show you my favorite way to solo practice rotation as a full body experience. Stop isolating your legs from your torso!  This exercise is best done with a mini-band or resistance band. Check out my recommendations below. 

⚙️ Favorite Dancer Tools  ⚙️
Theraband Resistance Bands: https://amzn.to/2oT03DR 
Mini-Bands: https://amzn.to/3dmsFJB 

Want more details? I teach private lessons online. Contact me via my website and we'll set something up. 😁

🎶Lainey's Swing Dancing Website 🎶
https://www.lindylainey.com

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📷 INSTAGRAM 📷 
Lainey IG - https://www.instagram.com/lainey.silver/ 

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⚙️ Equipment Used ⚙️
🎥 Filmed on iPhone Xs - https://amzn.to/34HP4Oc  🎥
Edited on Apple MacBook Pro Computer - https://amzn.to/2LrQFzP

The links above are affiliate links. My recommendations don't cost you any extra and it helps me out.