Daily Meditation - No Matter What Happens, You'll Still Be Okay
Channel: Jessica Mullen
Date: 13/02/2020

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Unconditional love is the meaning of life. Decide today to attract more unconditional love into your consciousness.

Breathe in and say, “I love myself!”
Breathe out and say, “I love myself!”

At any time, you can choose to switch from fear to love. There are many ways to do it. Some are as simple as saying, “I love myself!” You can also try feeling love in your heart.

Breathe in and feel love in your heart!
Breathe out and feel that love in your heart.

With each breath, you can bring more love into your body. And with each exhale, you can send more love into your reality, to be returned to you at a later date.

Breathe in love into your body.
Breathe out love into your reality.

Love is all that is real. Love is all that is true.

Breathe in and lighten up! Love is all that’s real!
Breathe out and let your fears go.

Fears are just False Evidence Appearing Real! 

Breathing in I love myself!
Breathing out I don’t give a fuck!

You can always go back to not giving a fuck, when loving gets complicated or you don’t know how to do it or you just can’t quite get there, or you’re still scared. Just, 

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

Remember the power of, “I don’t give a fuck!”

No matter what happens, it’s all still love. No matter what happens, you’ll still be ok. Even if you still feel afraid, love is always there under the fear. And you’ll always come back to love. You don’t have to try.

Breathe in and give up on trying.
Breathe out and just surrender.

Just give up. If you’re having a hard time loving, or if you’re afraid, or if you just don’t know what to do with yourself, give up!

Breathe in and surrender!
Breathe out and give up your striving, give up your thinking. Give up your relentless worrying!

Just relax into this moment, right here, right now.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

I don’t give a fuck! No matter what happens, I’ll still be ok because I know the truth and the truth is that love is all that is real! 

Breathing in I love myself!
Breathing out I don’t give a fuck!

Life is supposed to be fun! And only your stories in your mind that you keep telling yourself are what’s making you feel bad! You can step into this present moment, where all of your power lies, where everything is fun and there’s nothing to worry about, and where all that is true and real is love.

Breathing in I love myself!
Breathing out I don’t give a fuck!