7 Benefits Of Keeping A Diary
Channel: In The Library With Bill Georato
Date: 2024-04-06

Today, I take a quick look at 7 ways keeping a diary or journal can help you with creativity and health. 

This video is based on this Psychology Today article:  https://www.psychologytoday.com/us/blog/modern-minds/202301/10-good-reasons-to-keep-a-journal

Other online journal resources (not sponsored): 

Journey: https://journey.cloud/
Penzu: https://penzu.com/
Daylio: https://daylio.net/

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