Health Benefits Of Drinking Hot Water On Empty Stomach | Akilathirattu
Channel: AKILATHIRATTU
Date: 2021-01-29

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Water is essential for human survival. The human body is about 60% water. You may have heard many people say that drinking enough water every day can prevent problems in the body. Doctors also recommend drinking more water. You may have heard it said that it is better to drink hot water. And there are many more benefits to drinking hot water when you wake up in the morning. Want to know what it is? If so read on. Especially hot water can be drunk not only on an empty stomach in the morning, but throughout the day for even better results.
Drinking hot water daily will increase the body's metabolism and dissolve the fats stored in the body. So if you are plump and want to lose weight, drink hot water regularly every day.
Drinking hot water can provide good relief for colds, coughs and sore throats. Somehow hot water breaks down the mucus and gives relief from respiratory problems. In addition, hot water keeps the airway clean.
If women drink hot water daily, it can prevent the occurrence of abdominal pain and diarrhea during menstruation.
If you want to keep your body clean, drink hot water. This raises the body temperature and expels toxins from the body through sweat. Squeeze lemon juice in hot water for even better results.
If one drinks hot water daily, the affected cells will be renewed, the elasticity of the skin will increase and the appearance of premature aging will be prevented.
To avoid digestive problems, drink hot water rather than cold water. Studies have shown that drinking cold water while eating can cause the fats in the food to stick to the intestines, which can lead to bowel cancer. So make it a habit to drink hot water not only while eating but at all times.
If there is a digestive problem the function of the hernia will be affected. If the hernia is not smooth it can cause constipation. If you do not want to have constipation, make it a habit to drink hot water daily.
Hot water increases the body's blood flow. No disease can be prevented if the blood flow in the body is regular. So drink hot water daily to avoid getting any disease.
The Siddhas have said that water is compressed which means you have to drink distilled water. The food is easily digested by drinking a tumbler of hot water after each meal. Only if digestion is regular will you be hungry next time. Hot water plays a very important role in stimulating these digestive organs. These break down the old enzymes pepsin and renin in our stomach and make new acids.
These will prevent heartburn, sour belching, and food intolerance caused by digestive problems. Needless to say, taking a tumbler of hot water with a meal or a non-vegetarian meal greatly aids the digestion of food. People with digestive disorders get good results if they take hot water regularly for a week.
It is normal to sweat when any substance is taken hot. Similarly, when we drink hot water in moderate heat, our body sweats. The hot substance raises the body temperature and expels sweat to balance it. Sweating with hot water removes toxins from the body by removing unwanted water and salt.
Rejuvenates skin beyond health. As the blood vessels in the body dilate, the blood flow to the body becomes unimpeded. This allows the organs to receive the oxygen they need. This will prevent many diseases.

#Hotwaterbenefitsintamil
#hotwater
#warmwater
#hotwateronemptystomach


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 𝐀𝐧𝐲 𝐯𝐢𝐝𝐞𝐨 𝐨𝐫 𝐢𝐦𝐚𝐠𝐞𝐬 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐮𝐬𝐞𝐝 𝐨𝐧𝐥𝐲 𝐭𝐨 𝐜𝐨𝐧𝐯𝐞𝐲 𝐦𝐞𝐬𝐬𝐚𝐠𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐯𝐢𝐞𝐰𝐞𝐫𝐬. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐟𝐚𝐢𝐫 𝐮𝐬𝐞 𝐚𝐧𝐝 𝐚𝐬 𝐟𝐚𝐫 𝐚𝐬 𝐈 𝐤𝐧𝐨𝐰, 𝐢𝐭𝐬 𝐩𝐞𝐫𝐦𝐢𝐭𝐭𝐞𝐝. 𝐈 𝐝𝐨𝐧'𝐭 𝐢𝐧𝐭𝐞𝐧𝐝 𝐭𝐨 𝐢𝐧𝐟𝐫𝐢𝐧𝐠𝐞 𝐭𝐡𝐞 𝐜𝐨𝐩𝐲𝐫𝐢𝐠𝐡𝐭 𝐨𝐟 𝐚𝐧𝐲𝐨𝐧𝐞. 𝐒𝐭𝐢𝐥𝐥, 𝐢𝐟 𝐚𝐧𝐲 𝐨𝐟 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐭𝐡𝐚𝐭 𝐈 𝐡𝐚𝐯𝐞 𝐮𝐬𝐞𝐝 𝐲𝐨𝐮𝐫 𝐢𝐦𝐚𝐠𝐞 𝐨𝐫 𝐯𝐢𝐝𝐞𝐨 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐬𝐞𝐧𝐭, 𝐤𝐢𝐧𝐝𝐥𝐲 𝐞𝐦𝐚𝐢𝐥 𝐦𝐞 𝐚𝐭 𝐜𝐫𝐞𝐚𝐭𝐨𝐫𝐚𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 𝐭𝐨 𝐢𝐧𝐟𝐨𝐫𝐦 𝐦𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞.

𝐓𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨 𝐎𝐧𝐥𝐲 𝐅𝐨𝐫 𝐄𝐧𝐭𝐞𝐫𝐭𝐚𝐢𝐧𝐦𝐞𝐧𝐭 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐀𝐧𝐝 𝐓𝐡𝐢𝐬 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐃𝐎𝐄𝐒 𝐍𝐎𝐓 𝐏𝐫𝐨𝐦𝐨𝐭𝐞 𝐨𝐫 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐀𝐧𝐲 𝐢𝐥𝐥𝐞𝐠𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬, 𝐚𝐥𝐥 𝐜𝐨𝐧𝐭𝐞𝐧𝐭𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝 𝐛𝐲 𝐓𝐡𝐢𝐬 𝐂𝐡𝐚𝐧𝐧𝐞𝐥.

𝐂𝐨𝐩𝐲𝐫𝐢𝐠𝐡𝐭 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫 𝐔𝐧𝐝𝐞𝐫 𝐒𝐞𝐜𝐭𝐢𝐨𝐧 𝟏𝟎𝟕 𝐨𝐟 𝐭𝐡𝐞 𝐂𝐨𝐩𝐲𝐫𝐢𝐠𝐡𝐭 𝐀𝐜𝐭 𝟏𝟗𝟕𝟔, 𝐚𝐥𝐥𝐨𝐰𝐚𝐧𝐜𝐞 𝐢𝐬 𝐦𝐚𝐝𝐞 𝐟𝐨𝐫 "𝐟𝐚𝐢𝐫 𝐮𝐬𝐞" 𝐟𝐨𝐫 𝐩𝐮𝐫𝐩𝐨𝐬𝐞𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐜𝐫𝐢𝐭𝐢𝐜𝐢𝐬𝐦, 𝐜𝐨𝐦𝐦𝐞𝐧𝐭, 𝐧𝐞𝐰𝐬 𝐫𝐞𝐩𝐨𝐫𝐭𝐢𝐧𝐠, 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠, 𝐬𝐜𝐡𝐨𝐥𝐚𝐫𝐬𝐡𝐢𝐩, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡. 𝐅𝐚𝐢𝐫 𝐮𝐬𝐞 𝐢𝐬 𝐞. 𝐚 𝐮𝐬𝐞 𝐩𝐞𝐫𝐦𝐢𝐭𝐭𝐞𝐝 𝐛𝐲 𝐜𝐨𝐩𝐲𝐫𝐢𝐠𝐡𝐭 𝐬𝐭𝐚𝐭𝐮𝐭𝐞 𝐭𝐡𝐚𝐭 𝐦𝐢𝐠𝐡𝐭 𝐨𝐭𝐡𝐞𝐫𝐰𝐢𝐬𝐞 𝐛𝐞 𝐢𝐧𝐟𝐫𝐢𝐧𝐠𝐢𝐧𝐠. 𝐍𝐨𝐧-𝐩𝐫𝐨𝐟𝐢𝐭, 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐮𝐬𝐞 𝐭𝐢𝐩𝐬 𝐭𝐡𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐢𝐧 𝐟𝐚𝐯𝐨𝐫 𝐨𝐟 𝐟𝐚𝐢𝐫 𝐮𝐬

𝐀𝐥𝐥 𝐩𝐡𝐨𝐭𝐨𝐬 𝐚𝐫𝐞 𝐮𝐬𝐞𝐝 𝐮𝐧𝐝𝐞𝐫 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐜𝐨𝐦𝐦𝐨𝐧𝐬 𝐥𝐢𝐜𝐞𝐧𝐬𝐞 𝐚𝐬 𝐜𝐜𝟎, 𝐜𝐜 𝐛𝐲 𝐒𝐀 𝟏.𝟎, 𝐜𝐜 𝐛𝐲 𝐒𝐀 𝟐.𝟎, 𝐜𝐜 𝐛𝐲 𝐒𝐀 𝟑.𝟎 𝐚𝐧𝐝 𝐜𝐜 𝐛𝐲 𝐒𝐀 𝟒.𝟎 𝐥𝐢𝐜𝐞𝐧𝐬𝐞 
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