Podcast #258: Dr. Vonda Wright
Channel: WHOOP
Date: 2024-01-31

“Aging without purpose. Aging without investing energy back into our health. That’s the disease. Great, everyday aging is not treated with a pill, it’s treated with our lifestyle.” - Dr. Vonda Wright

This week’s episode of the WHOOP Podcast features an insightful conversation with Vonda Wright, an orthopedic surgeon and longevity expert. On this episode, we cover:

🧠 Investing in longevity
🥗 Nutrition and aging
🩺 Life as a surgeon