Carbohydrates! Moderation vs Abstinence! Diabetic Diet! SugarMD
Channel: SugarMD
Date: 2020-12-30

I have heard a few times on youtube that moderation will kill you and carbohydrates are bad for diabetes! Here I am and I am to tell you moderation is key "always". Diabetics can have carbs and keep blood sugar under perfect control if they eat the right amount of whole foods. 

Latest Video: https://www.tubebuddy.com/quicknav/latest/UCGGc50eoC865DeHvGHIbV0w

Content:
00:00 Intro
00:30 Eat in moderation or not?
00:55 Why do some people think moderation will kill you and why they are wrong?
01: 30 Is it ok to go on a very low-carb diet?
01:50 What fats should you have in your diet?
02:22 What carbs should you totally avoid and which ones are ok?

How to lower cholesterol naturally:
https://www.youtube.com/watch?v=HdhXvXrd2Vo&t=7s

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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

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