Day 22 - 100 Tonne Challenge - Laurence Lifts #shorts #100tonnechallenge
Channel: Laurence Plays
Date: 2023-01-28

Another day, another load of lifting! Today started off with a HIIT workout (still no footage of those, sorry!), but I wanted to follow up with a bit more so there's some proper lifting as well. Still trying to get myself back on track, but it's difficult!

Watch the intro video https://www.youtube.com/watch?v=wcLl9CXLEwY for more details and subscribe to see my progress through the month!

Playlist: https://www.youtube.com/watch?v=wcLl9CXLEwY&list=PLALTzJaRcgW_C-2F2eo4naM0isnkxXd_o

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