INTERMITTENT FASTING - BASICS
Channel: Maria Menucci
Date: 2018-09-11

Dr. Menucci describes intermittent fasting in few slides. 
You'll be able to understand the basic background physiology and get ready to take the next steps to feel better and healthier!
Intermittent fasting is VERY effective for weight loss but it has many other benefits, as you'll be able to tell after watching this video.

For more information: 
https://drmenucciendocrine.org/
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