Franco Columbu Workout Routine to Build Boulder Shoulders
Channel: Colossus Fitness
Date: 03/06/2016

Best shoulder pump we've had in a while. Give this workout a try!

Full workout:
Lateral raise – 4 sets x 10 reps
Bent over reverse laterals – 6 sets x 10 reps
BTN press – 4 sets x 10 reps
Alternating dumbbell front raise – 3 sets x 8 reps
Cable lateral raise – 3 sets x 10 reps

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