Embodied Spirit (Part 2A) - Tara Brach
Channel: Tara Brach
Date: 2012-10-16

Tara Brach - Embodied Spirit (Part 2A) - 09/26/2012 

Our body--this changing field of sensation--is a portal into pure Being. These talks explore the resistance we have to embodied presence, the pathways that enable us to awaken through our bodies, and the blessings of realization that arise as we let go over and over into the aliveness of our senses.  
Part 2 specifically addresses the challenge of arriving in embodied presence when we are facing traumatic fear, and other intense and difficult emotions. Meditation is: Inhabiting Vibrating Space

Watch Part 2B: https://youtu.be/5Y6U8s9f-Y8
Listen and watch parts 2A & 2B: https://www.tarabrach.com/part-2-embodied-spirit-audio/

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