Mastering Deadlifts: Learn This Skill First 🎓
Channel: Coach Pyry
Date: 23/04/2024

Here's how to make your deadlifts much stronger and safer. 

Don’t feel bad about yourself if you’ve never quite hacked how to deadlift from the ground. 

It’s a complicated movement. The Romanian deadlift is a much better place to start because you get to practice loading your hips. 

Loading your hamstrings and glutes is essential for strong and safe deadlifting. 

Want to perfect your deadlifts from the ground? 

Check out the ‘How To Perfect Your Deadlift & Save Your Back’ on my YouTube channel. 

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