Fun ski drills: Javelin
Channel: 제이스키 KOREA NO.1 SKI SCHOOL JSKI
Date: 23/07/2020

Javelin

Here's a great drill for developing balance and coordination.  It's the Javelin Drill.  In Javelin Drill you lift up your inside ski, and then turn the outside ski underneath that lifted ski.  It's really important to develop the coordination to let your legs turn underneath a calm and stable upper body, and if you keep your tip lower than your tail, then you'll also be getting into a good flexed position.  That coordination of letting the upper body be calm and stable while the legs turn underneath is important for all turn--especially for short radius.  The Javelin Drill-- great drill for balance and coordination.

쟈블린 턴
쟈블린 턴은 밸런스와 포지션을 위한 좋은 트레이닝입니다. 안쪽 스키를 들고 계곡 쪽 방향을 유지합니다. 
이 응용동작은 안정적인 상체 포지션을 유지하고, 다리가 흔들리거나 불안하지 않게 밸런스를  잡아야합니다. 
팁을 테일보다 낮게 유지하면  좋은 자세가됩니다. 
스키가 회전하는 동안 상체가 돌아가지않고 안정적으로 유지하는 것이 중요하고, 점차 짧은 턴으로 발전시켜봅니다. 

By Instructor Greg~


#skidrills
#carving
#javelin
#balance & coordination
#stable upper body
#good flexed position
#short radius
#improveski

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