11   Episode Six - Flower Meditation
Channel: FriendsOfRupert
Date: 2014-01-18

We've done a few meditations together, but I will remind you that you can do meditations for all kinds of reasons.  

One of those reasons is to feel calm.  Another is to clear your mind.  Some like to use their imaginations during meditation to listen to the Universe and see what they might discover while they're sitting still.

Today, you and I are going to use our imaginations together to see what it's like to be a flower.  

Remember I've told you that everything is made up of energy, including our thoughts and feelings, and that we all vibrate on different frequencies or levels.  

Well, when you take the time to meditate, you change your vibration, which means you change the way the Universe sees you, and hears you, AND the things it brings to you.

When you are angry, confused, or sad, you feel very differently than when you are happy, confident or calm.  You vibrate very differently when you're mad than when you're happy.  And sometimes, when you are feeling angry or sad, it's hard to stop feeling that way, but the more you PRACTICE feeling good, the easier it is to feel that way again even more quickly, even during those times when you DO feel sad or mad.