I Talked to an Expert Psychologist About Coronavirus Anxiety | Dr. Judson Brewer Interview
Channel: The Rewired Soul
Date: 2020-03-20

Dr. Judson Brewer is a psychologist, neuroscientist and expert when it comes to mindfulness and habit formation. In this interview, we discuss healthy vs unhealthy anxiety habits during the coronavirus outbreak. The constant news and updates can make us fall into anxiety habit loops and rumination, but there are ways to manage it.

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Website: https://drjud.com/

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