You MUST Take This When You Eat Carbs...
Channel: Biceps & Banter
Date: 25/01/2019

You not taking Glucose Disposal Agents bro? How is your body going to handle your blood glucose?

You can't rely on insulin. You know... The hormone that's primary job is to dispose of glucose.

No, you need GDA supplements.

Complete and utter nonsense.

We also talk about carb refeeds and when they can be useful. But we mainly just rant about useless supplementation and poor advice around carbohydrate intake.

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