Internal Style Concepts (58): Gang Luo Dian in Tai Chi, 刚落点
Channel: Hai Yang
Date: 10/09/2022

This video discusses an advanced topic: Rou Guo Qi, Gang Luo Dian,  a concept implying how to manage Gang and Rou in Tai Chi practice. 

Topics covered in today’s video include:
00:00 Introduction
00:39 Hai on Tea - 英红九号Ying Hong Jiu Hao
06:55 Main Topic Introduction
07:43 Life and Works of Chang Naizhou
14:05 柔过气，刚落点  Rou Guo Qi, Gang Luo Dian: Tai Chi and Gang Rou
22:54 Practice of 柔过气，刚落点 Rou Guo Qi, Gang Luo Dian
26:43 Principle of 柔过气，刚落点 Rou Guo Qi, Gang Luo Dian
29:34 Misperception of 柔过气，刚落点 Rou Guo Qi, Gang Luo Dian
32:21 Demonstration
33:05 Correction of Student’s Practice
35:30 Takeaways

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Internal Style Concepts (30): 转关 Zhuan Guan
https://youtu.be/Cq8cHDx-WAM

Internal Style Concept (6): Gang and Rou
https://youtu.be/L1S8ZRRLgFU

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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