Injury Prevention Series | Coach Dan Allison, Omnevo Performance Academy
Channel: REACH Rehab + Chiropractic Performance Center
Date: 2020-08-14

Injury Prevention Series | Coach Dan Allison, Omnevo Performance Academy

Coach @coachdanallison of @omnevo.performance @omnevo.wellness joined @rjburrdc for a #Zoom meeting where we talked #injuryprevention. There are some great nuggets in here for everyone.

Timestamps for your convenience:
00:00 -- Intro
05:13 -- Gauging injury to progress from rehab to performance.
06:07 -- You have to expose your injury to a greater stimulus than what hurt it.
07:27 -- Communicate when dealing with #injury
09:30 -- The problem with fancy stuff
12:00 -- summary of why basics & fundamentals first
13:45 -- Coach Dan's approach to training athletes
17:12 -- The skills athletes learn with Coach Dan
21:35 -- You can only spend what's in your "bank account". Injury occurs when you overspend.

You can contact Coach Dan on the Grammy Grams or by email, dan@omnevoperformance.com.

If IGTv allows only 10 min, you can catch the rest on the #youtube @reachrehabchiro.

#fitness #strength #injuryprevention #training #pain #performance #rehab #chiropractic #chiropractor #PT #hockeyperformance #goaliecoach #livonia #plymouthmi #downtownplymouth #cantonmi #westland #northville #a2 #detroit #newschoolchiro

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