HOW TO FINALLY GIVE YOURSELF PERMISSION IN MENOPAUSE (Ep 1/4)❤️
Channel: SoNaturelle Wellness
Date: 2022-12-19

How to give yourself permission without guilt. You deserve it! 

You're watching a video on how to give yourself permission without feeling guilty. It's time to break free and do what makes you happy. No more waiting for someone else to give you the okay - it's time to take control of your life and start living on your own terms. https://youtu.be/FgmuHMbuOio

Learn More About The Chicago Ignite Your Inner Chic Retreat 2023 https://www.sonaturellewellness.com/chicago-boutique-womens-retreat
#permission #guilt 

00:00 Introduction 
01:23 Giving yourself permission 
04:15 What's emotions got to do with it?
07:38 Your personal invite to A Chicago Wellness & Culinary Retreat 


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I'm Milan creator of Sonaturelle Wellness and the Chic Women Don't Diet lifestyle program. I'm obsessed about living a chic life. For me that means: food & wine, self-care and wellness for the woman over 40 who is ready to look good and feel good in her skin. You can find article on my blog https://www.sonaturellewellness.com/blog

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Stay Beautiful and Healthy!
Milan