Plantain For Sore Throat
Channel: Opal from the suburbs
Date: 2017-06-08

Full recipe:
3 cups (180 g) fresh plantain leaves
1 cup (250 ml)  honey
1  glass bottle
Crush the leaves in a food processor, drain and squeeze in cheesecloth. If there is not enough juice add about 3/4 cup water to crushed plantain. SIMMER till water turns an army green color. Combine 1 cup (250 ml) of the green juice with the honey and simmer for 10 minutes at low heat, stirring regularly. **see note below**Let cool and pour into  bottle.Take this  1 spoonful at a time like a syrup to treat a cough; also use it to treat a sore throat, anemia, fatigue and eczema: 1 T (15 ml), 3 times daily
***If you had to simmer the plantain for juice,  strain and just add the honey to the juice. No need to reheat it!