Yin Yoga for headaches & congestion - 15 minutes
Channel: Cinnamon Kennedy
Date: 2019-04-26

This is my own protocol. If I wake up congested, this is exactly what I do. That said, if it makes you feel in any way worse, DON'T do it, ok? Be careful, particularly if you already have a headache. (In this video I talk a lot, but you just get into the pose & ignore me. You're good)