Dealing with Back Pain • Live Q & A
Channel: Fitness Porter
Date: 09/11/2022

1️⃣ Should I eat before I work out?
2️⃣ Do you recommend a protein shake after a workout?
3️⃣ Should your step count change with age?
4️⃣ How many fruits should I eat?
5️⃣ Does rowing count as a strength exercise?
6️⃣ Do you ever have low back pain/how do you strengthen your lower back?

Curated by Fitness Porter: www.fitnessporter.com
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