DAY 4 OF 7 DAYS 10 MINUTE STANDING STRETCH IN KITCHEN | SHOULDERS ARMS | 10 MIN HIP STRETCH
Channel: Katheryn Hoban
Date: 2019-07-27

ANOTHER GREAT STRETCH OF TEN MINUTES OF YOGA STRETCHING IN KITCHEN, COVERS ARMS, SHOULDERS, BACK AND HIPS.  YOGA KAT (KATHERYN HOBAN) IS A MODIFIED YOGA INSTRUCTOR WITH 25 YEARS EXPERIENCE.  GET MOVING, DOESN'T REQUIRE MUCH AND YOU HAVE THE KITCHEN COUNTER AND CABINETS TO HELP YOU WITH YOUR BALANCE.  YOU CAN DO THIS!  I BELIEVE IN YOU

https://youtu.be/m6Iaz2vNQWs
KATHERYN HOBAN 201-970-9340  YOU HAVE QUESTIONS?  I'M A REAL PERSON