How To Treat Anxiety Symptoms by Treating the Gut
Channel: Dr. Michael Ruscio, DC, DNM
Date: 2019-08-12

Treating the gut can improve anxiety symptoms.

Effects of regulating intestinal microbiota on anxiety symptoms: A systematic review
This systematic review shows a 56% increase in the improvement of anxiety symptoms when treating the gut through diet (low FODMAP Diet in many cases) and probiotics (varied from single strain to multi-strain).

Use a well-rounded probiotic protocol (www.drruscio.com/probiotics) 
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