My 30 Day Experiment Of Eating 100G's Of Protein A Day Begins! - Vegan Diet
Channel: Dan Phoenix
Date: 19/05/2018

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 Earthrise Spirulina Natural, 454 Grams Powder - http://amzn.to/2Dw213K

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Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9
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Earthrise, Spirulina Natural Powder, 3.2oz/6.4oz/16oz - https://iherb.co/2EGKCBBH 

My 30 Day Experiment Of Eating 100G's Of Protein A Day Begins! - Vegan Diet

So i have recently felt the need to embark on a 30 day experiment of eating 100G's of protein a day combined with eating one meal a day on a plant based vegan diet.

I will be documenting my whole progress with this vegan protein journey, i will track my weight, muscle sizes, protein intake, i will be taking clips of what i am eating and much more.

Then at the end of the 30 days i will finish the vegan protein experiment off by showing you the end results of this experiment, will i notice any changes? will i gain more muscle? will i lose more fat? will i feel awful eating this amount of protein daily?

Find out fully in around 30 days from now in the final video and for people who may be wondering how is it possible to eat 100G's of protein or more on a vegan diet whilst eating one meal a day, i explain fully the vegan protein foods i am consuming and i also show you them.

Their is a lot of concerns around it being hard to get enough protein on a vegan diet but this is a complete load of misinformation that myself and many others are debunking.

My 30 Day Experiment Of Eating 100G's Of Protein A Day Begins! - Vegan Diet

WANT TO SEND ME SOMETHING?
Mr Danny Glass
12/1 Moo 1
Thong Sala Road
Thong Sala Post Office
Surat Thani
84280
Thailand

MY SOCIAL MEDIA LINKS:
D.Tube: https://d.tube/#!/c/conscalisthenics
Steemit: https://steemit.com/@conscalisthenics
Facebook: https://www.facebook.com/consciouscalisthenics/
Instagram: https://www.instagram.com/consciouscalisthenics/

How to Eat One Meal a Day (OMAD Diet) Video: https://www.youtube.com/watch?v=aL6UC5ibP3s&t=15s

ONE MEAL A DAY WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET):
What I Eat In A Day - One Meal A Day - https://bit.ly/2IpcLiG

16/8 INTERMITTENT FASTING WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET):
What I Eat In A Day - Intermittent Fasting - https://bit.ly/2ImuVBG

THE SHOES I WEAR:
Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV
Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY

MY FILMING EQUIPMENT:
Canon EOS 70D Digital SLR Camera (Body Only) - https://amzn.to/2GaZq0r
Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens - https://amzn.to/2GhDIDG
JOBY GorillaPod Focus with Ballhead X Bundle -https://amzn.to/2GftCn1
Rode VideoMic Pro with Rycote Lyre Shockmount and Rode DeadCat -https://amzn.to/2DXD6kR

MY LAPTOP:
Apple MacBook Pro 13.3-Inch Laptop 2015 Model - https://amzn.to/2umGoyv

THE PROTEIN POWDERS I SWITCH BETWEEN:
Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - https://iherb.co/pd2s4zR
Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9
Nature's Plus, Organic Pea Protein Powder - https://iherb.co/y6ponYc

SUPPLEMENTS I USE:
Allmax Creatine Monohydrate: http://amzn.to/2snm2nm
Thorne Research, Basic Nutrients IV with Copper and Iron - https://iherb.co/3iaud4WA
Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz
Magnesium Malate - https://iherb.co/33js15PG
Ovega-3 Omega 3 Vegan EPA/DHA - http://amzn.to/2ine3SX
DHEA (Dehydroepiandrosterone) 25 mg - https://amzn.to/2upVxz8
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