7 Unbelievable Sauna Benefits You Need To Know
Channel: Sauna Marketplace
Date: 2019-10-12

Check out https://saunamarketplace.com/sauna-benefits/ for all the sources, studies, and more sauna benefits backed by science and studies.  

These sauna health benefits are backed by science, and can make you happier, healthier, and more relaxed.

Sauna benefits include:
1. Decrease In All Cause Mortality by 40%
2. Improve endurance by 32%
3. Stress relief
4. Better Sleep
5. Combats Cellular Aging
6. Heat Acclimation
7. Mood and Depression
8. Reduces Inflammation
9. Cognitive Health Brain Speed Hormones Spike By Up to 900%
10. Improved Cardiovascular Health by 50%