Serotonin Change or Self Talk Change?    S2E6 Making Peace with Emotions
Channel: Marshall Bolin - Coaching for Better Mental Health
Date: 2022-08-13

Given the recent umbrella study questioning the effectiveness of antidepressants, some might be wondering, "Why then did I feel better after taking the medications?" This is episode delves into how a person might start talking to themselves in a more accepting way after taking medications -- and how that new style of self-talk might account more for feeling better than the medication.

Learn more about Marshall Bolin at:

https://www.marshallbolin.com/