Heavy metals: are they harming you? - Dr Gundry
Channel: Vitamin Science
Date: 2023-03-23

We all know that heavy metals like lead or mercury are bad for us. But on the flip side, most of us don’t really see them as threats in our daily lives.

Unfortunately, heavy metals and other toxins seep into our lives through various means. In this clip from the Dr. Gundry Podcast, Dave Asprey returns to talk TOXINS. But it’s not all doom and gloom. As always, Dave Asprey paints a very common-sense driven picture of the problems at hand. He reveals ways in which you can mitigate the potential harm of heavy metal (and other toxins), WITHOUT making yourself feel deprived. 

00:00 Introduction
00:54 Safe levels and risks
02:00 How can we limit exposure
04:00 Where do we intake heavy metals
04:55 Mercury in food
06:55 Chlorella
09:01 what's so special about mitochondria?
11:30 what can you do for mitochondria?

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CC BY  @DrGundry   
Original video: https://www.youtube.com/watch?v=3Rqtwp4SZJg