1638: How to Use Isometrics to Accelerate Gains, Healthy Foods Wrongfully Demonized, & More
Channel: Mind Pump Show
Date: 2021-09-10

00:00 - MAPS Anabolic Giveaway
00:54 - How building muscle is like investing in money. 
12:40 - Jim Stoppani, aka Dr. Integrity, is at it again. 
26:45 - Is Joe Rogan too big to be canceled? 
34:33 - What is the number one predictor of child abuse?
38:34 - Fun Facts with Justin: A woman froze, thawed, and survived! 
43:15 - An argument for renewable marriage contracts. 
46:22 - How to use Organifi as an alternative way to get your protein in. 
47:40 - How do you consume your Magic Spoon cereal? 

51:30 - Quah question #1 – Is it ok to do isometrics on trigger session days or does it mess with recovery too much? 
59:02 - Quah question #2 – How can I progressively overload the overhead press? 
1:03:17 - Quah question #3 - Can trainers today see the same financial success all you had without an online presence? 
1:15:05 - Quah question #4 – What are foods that get a bad rap that are generally good for you?

Related Links/Products Mentioned
September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout**
http://www.mapsfitnessproducts.com/

Exercise dosing to retain resistance training adaptations in young and older adults - PubMed
https://pubmed.ncbi.nlm.nih.gov/21131862/

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
https://amzn.to/3z1NZOV

The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/

Fast Reps for Better Abs - Jim Stoppani, Ph.D.
https://www.jimstoppani.com/training/fast-reps-for-better-abs

Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) - Mind Pump TV
https://youtu.be/UIgaq8dz8p0

Mind Pump 257: Mind Pump Vs. Jim Stoppani
https://mindpumppodcast.com/257-mind-pump-vs-jim-stoppani/

Joe Rogan, controversial podcast host, says he tested positive for Covid-19
https://www.cnn.com/2021/09/01/media/joe-rogan-covid/index.html

Spotify airs Joe Rogan podcast touting ivermectin as part of his COVID-19 treatment, despite the FDA calling it ‘dangerous'
https://www.msn.com/en-us/news/us/spotify-airs-joe-rogan-podcast-touting-ivermectin-as-part-of-his-covid-19-treatment-despite-the-fda-calling-it-dangerous/ar-AAOeIDo

Which Familial Reality Best Predicts Child Abuse?
https://www.psychologytoday.com/us/blog/homo-consumericus/201310/which-familial-reality-best-predicts-child-abuse

Frozen. Thawed. Not dead: 1 woman's amazing MN story
https://www.mprnews.org/story/2018/01/25/jean-hilliard-northern-minnesota-frozen-survived

Are Renewable Marriage Contracts The Wave Of The Future?
https://www.huffpost.com/entry/renewable-marriage-contracts_b_997322

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout**
https://www.organifishop.com/pages/mindpump

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

The Most Overlooked Muscle Building Principle – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle

MAPS Fitness Performance | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-performance

MAPS Fitness Prime Pro | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-prime-pro

Mind Pump 1630: Ten Ways To Break Through A Plateau
https://mindpumppodcast.com/1630-ten-ways-to-break-through-a-plateau/

Mind Pump 1635: How To Build A $10,000/Month Fitness & Coaching Business
https://mindpumppodcast.com/1635-how-to-build-a-10000-month-fitness-coaching-business/

Mind Pump x NCI Mentorship Coaching
http://www.mindpumpnci.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Robert Kiyosaki (@therealkiyosaki) on Instagram
Https://www.instagram.com/therealkiyosaki

Jim Stoppani, PhD (@jimstoppani) on Instagram
Https://www.instagram.com/jimstoppani

Dr. John Jaquish (@drjaquish) on Instagram
Https://www.instagram.com/drjaquish

Layne Norton, PhD (@biolayne) on Instagram
Https://www.instagram.com/biolayne

Joe Rogan (@joerogan) on Instagram
Https://www.instagram.com/joerogan

Dr. Gad Saad (@doctorgadsaad) on Instagram
Https://www.instagram.com/doctorgadsaad

Ben Pakulski (@bpakfitness) on Instagram
Https://www.instagram.com/bpakfitness

Eugene Teo (@coacheugeneteo) on Instagram
Https://www.instagram.com/coacheugeneteo

Jason Phillips (@jasonphillipsisnutrition) on Instagram
Https://www.instagram.com/jasonphillipsisnutrition





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