𝐇𝐨𝐰 𝐭𝐨 𝐝𝐨 𝐏𝐚𝐫𝐬𝐯𝐨𝐭𝐭𝐚𝐧𝐚𝐬𝐚𝐧𝐚 (𝐏𝐲𝐫𝐚𝐦𝐢𝐝 𝐏𝐨𝐬𝐞)
Channel: Vinyasa Yoga Academy
Date: 2022-02-10

𝐏𝐚𝐫𝐬𝐯𝐨𝐭𝐭𝐚𝐧𝐚𝐬𝐚𝐧𝐚 (𝐏𝐲𝐫𝐚𝐦𝐢𝐝 𝐏𝐨𝐬𝐞)
Its Sanskrit name, “Parsvottanasana” (PARZH-voh-tahn-AHS-uh-nuh), comes from four words: “Parsva” — meaning “side” or “flank” “Ut” — meaning “intense” “Tan” — meaning “to stretch”

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