Rick Hanson on Intimacy: Me and We
Channel: Rick Hanson
Date: 2015-06-11

In relationships, it's natural to join with others, but it's also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me” - in effect, establishing a kind of secure base inside yourself, - you will be more able to explore “we" out in the world.

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