Why You SHOULD Eat an Avocado Every Day & My Favorite Ways To Eat Avocados | Dr. Steven Gundry
Channel: The Dr. Gundry Podcast
Date: 2023-09-20

Many of you know by now that Dr. Gundry LOVES avocados, he has them almost every day! That’s because there’s actually more potassium in an avocado than in a banana. Aside from that amazing health benefit, there are a TON of other ways avocados can improve your health and Dr. G will share them in this episode. PLUS, Dr. Gundry will share his favorite ways to eat avocados so that you can easily incorporate this health powerhouse into your diet.

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Dive into the incredible world of avocados with Dr. Gundry as he reveals why this superfood is a game-changer for your health. From beating bananas in potassium content to its surprising weight loss benefits, avocados have so much to offer! In this video:

🥑 Discover the unmatched health benefits of avocados, from heart health to improved eyesight.
🥑 Learn the science behind how avocados boost nutrient absorption in your meals.
🥑 Get Dr. Gundry's top avocado recipes and ways to integrate this superfood into your daily diet.
🥑 Uncover the real truth about guacamole and how to make it the healthiest way.
🥑 See why adding an avocado to your meals can revolutionize your nutrient intake.

Join us on this journey to make avocados a staple in your meals and unlock the plethora of benefits they have to offer!

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