Body & Soul Flow; Yoga for Self-Care (YogiNess)
Channel: Sister Moon VBJ
Date: 2022-06-24

In this session, we work the mind & body as we flow through poses; some are intense and others are restful. If you're looking for a session to stimulate your mind and body, this is it. Enjoy! for all things sister moon https://sistermoonyoga.net/