Seated vs Standing Climbing, Which is Faster? The Science
Channel: Dylan Johnson
Date: 2020-08-14

Is it better to stay seated or frequently stand while climbing? At what grade and intensity does standing become advantageous? Do sitting or standing intervals do anything for you? 

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Studies I used in this video:
https://digitalcommons.wku.edu/ijes/vol13/iss2/24/

https://www.nrcresearchpress.com/doi/abs/10.1139/h96-013#.XyxQf5NKiqA

https://link.springer.com/article/10.1007/s00421-006-0358-7

https://www.tandfonline.com/doi/abs/10.1080/02640410801910277

http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.950.5233&rep=rep1&type=pdf

https://www.tandfonline.com/doi/abs/10.1080/02640414.2016.1179777

https://journals.humankinetics.com/view/journals/ijspp/11/7/article-p907.xml 

https://www.researchgate.net/profile/James_Green10/publication/8153726_Effects_of_Standing_vs_Seated_Posture_on_Repeated_Wingate_Performance/links/5dcc607b299bf1b74b3f159a/Effects-of-Standing-vs-Seated-Posture-on-Repeated-Wingate-Performance.pdf 

https://search.proquest.com/openview/300cfbd3e02aad779567518325eb3905/1?pq-origsite=gscholar&cbl=2031905

https://go.gale.com/ps/anonymous?id=GALE%7CA170372855&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=15439518&p=HRCA&sw=w

https://link.springer.com/article/10.1007%2Fs11332-014-0192-y

https://core.ac.uk/download/pdf/42412057.pdf