St. Louis Hustle Podcast Ep 108 | Understanding Social Anxiety And How To Fight It.
Channel: St. Louis Hustle Podcast
Date: 2022-05-10

To say that our world is overstimulating is quite an understatement. People are often judged on their achievements and capabilities more than on character. It’s easy to understand why so many people suffer from anxiety disorders.
 
Social anxiety disorder (SAD) was previously known as social phobia. SAD is related to situations in which a person fears that they’ll say or do something that leads to harsh judgment, ridicule or feelings of humiliation, embarrassment, or worse.
 
These fears aren't usually based in reality, and often the person with social anxiety realizes this. Despite that awareness, they’re unable to stop the feedback loop that fuels their anxiety.
 
Statistics vary globally, with the highest rates of social anxiety occurring in the US and more affluent countries. It’s estimated that 7% of Americans have social anxiety in any given year and 12% over a lifetime.
 
While there’s no known cause of social anxiety, experts believe that it's genetic, may be inherited, and has an environmental component. People with a parent who has SAD are 2-6 times more likely to have the disorder.

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