Dasa Anussati: Ten Recollection - What, Why and How?
Channel: Samatha Vipassana Trust
Date: 2022-04-01

"Anussati" means Recollection and by continuously thinking about something, we come to the cessation of our suffering through dispassion and disenchantment. This discussion focuses on the Ten Recollections, given by the Buddha to his followers, that allows us to come to this place of inner restfulness through training our mind towards letting go of all arising suffering experiences.  

At 34:13 Ven. Khema begins her explanation on this topic, recalling an experience with a meditator who was suffering with sleepwalking. How did the Ten Recollections practice help this person overcome such a challenging issue in life? Listen in closely. 

This Dhamma discussion is a continuation of a previous one on the difference between "Sati" and "Anussati". Here's a link to that talk: https://www.youtube.com/watch?v=meL86K6YiKs

Date: 28 March 2022
Location: West End Buddhist Temple and Meditation Centre in Mississauga/Toronto, Canada.

ADDITIONAL RESOURCES: 

+ How to practice TWIM (Loving-Kindness) Meditation?
https://www.youtube.com/watch?v=qWcPnzzttXM

+ What are the TWIM 6 Rs?
https://www.youtube.com/watch?v=eGAa66W3Mbo

+ How to practice Forgiveness Meditation? 
https://www.youtube.com/watch?v=E21b9AjIO9Q

+ A complete guide to the meditation as taught by the Buddha:
https://www.thepathtonibbana.com/

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OTHER PLAYLISTS YOU MAY ENJOY:

+ Sutta Readings: Discourses with the Buddha from Majjhima Nikāya, Saṃyukta Nikāya, Dīgha Nikāya and Aṅguttara Nikāya
https://www.youtube.com/playlist?list=PLspYA6krtCgCcfJkpKCdB8m4WkInv-xyu

+ Dhamma Dew Drops: Audio Tips for Joyful Meditation and Happy Living
https://www.youtube.com/playlist?list=PLspYA6krtCgB-zYvRl5a_ELgS6wtiK5UC

+ TWIM Foundation Series (2022)
https://www.youtube.com/playlist?list=PLspYA6krtCgCUqbqFaSWrbUQ4Eyo4tou9

+ TWIM Foundation Series (2020)
https://www.youtube.com/playlist?list=PLspYA6krtCgA80S7ChVjjhXa5GvG7psrl

+ Buddhism As A Religion
https://www.youtube.com/playlist?list=PLspYA6krtCgCH8sBxNexp5aycE9jtlioG

+ Story of the Buddha's Family Members
https://www.youtube.com/playlist?list=PLspYA6krtCgAMbF2NgkwcC_jLvXSfj84E

+ Sigālovāda Sutta (DN): Advice to Lay People For A Fulfilling Life
https://www.youtube.com/playlist?list=PLspYA6krtCgCnMUmSu20QFkJcFKV9mvIx

+ Mahātaṇhāsaṅkhaya Sutta (MN-38): The Longer Discourse on the Ending of Craving
https://www.youtube.com/playlist?list=PLspYA6krtCgDgKBxtGCoGeODmgFHL1HGb

+ 37 Requisites for Awakening
https://www.youtube.com/playlist?list=PLspYA6krtCgB9PYevXh_yxjM8m-aQwfhe

+ Strengthening Relationships During Covid-19 Lockdown (2020)
https://www.youtube.com/playlist?list=PLspYA6krtCgAdejz4he7rmLUtKhXnZojV

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