There's No Such Thing as Cardio | James Steele II | Full Length HD
Channel: 21 Studios
Date: 08/04/2013

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About James Steele Ph.D. :

James Steele is a Lecturer in Applied Sport Science in the Health, Exercise and Sport Science department at Southampton Solent University.  His job involves furthering research in the areas of health, exercise and sport science in addition to teaching on physiology, biomechanics and research methods on the Universities Sport Science, Sport Coaching and Health and Fitness related courses.
  
James graduated with a first class BSc (Hons) in Applied Sport Science from Southampton Solent University in 2010 and has recently completed his PhD researching the effects of isolated lumbar extension resistance training for chronic low back pain and its symptoms. In addition to his academic qualification James has gained extensive applied experience working as a strength and conditioning provider with a wide range of elite athletic populations including; international Ironman triathlete’s, Paralympic wheelchair basketball and rugby, semi-professional muay thai fighters, University American football and professional soccer. 

In addition he has worked with non-athletic populations including the elderly, diseased, and a population that he continues to conduct research with; sufferers of chronic low back pain. 
James has also authored several peer reviewed papers on resistance training, low back pain and the scientific method and continues to prepare research outputs with many more in the pipeline from his PhD research and post-doctoral research plans.

Despite his clear academic focus in the area of exercise science, James also has many other areas of interest on which he occasionally writes when the time permits at jamessteelii.blogspot.com, one of these topics being philosophy. James has always taken an interest in the nature of the universe and man's relationship to it yet never had a conceptual framework for which to understand it.

A few years ago whilst reading Mike Mentzers books on High Intensity Training James was introduced to a philosophical perspective on exercise based around reason and logic. It was from here that he was introduced to philosophy as a subject to study and more specifically Ayn Rand's Objectivism. Since then James has dedicated time in his personal life to further his knowledge on all areas of philosophy, and specifically Objectivism, providing himself with an armchair philosopher's perspective on the universe, man and life.

Visit James at http://jamessteeleii.blogspot.com/