How to Change Your Life | Overcome Anxiety | Overcome Depression | During the Corona Virus Outbreak
Channel: Advenchatera
Date: 2020-03-15

How to handle our thoughts around the Corona Virus (and life in general!) so that we can feel more at peace.

This is different than what some of you subscribers are used to me posting. It's something I enjoy doing in my personal life, it makes me feel useful when I think I have helped another person and gives me purpose, but I haven't created a video yet because of my own thoughts and insecurities about my capabilities.

I have been preparing to change this channel (or rather overthinking and procrastinating) to something that involves travel and coaching, but haven't gotten around to it yet. Apparently, today is the start of something new!

I really hope this video helps some of you guys, this is kinda my test run and I hope to keep practicing some things like this in the future so that I can be a light to others. 

If you haven't already, check out Brooke Castillo and the Life Coach School. on any of your podcast apps or on Google, she's who I am currently learning under, amongst listening to other podcasts and videos from other thought leaders such as Tony Robbins, Jay Shetty, Oprah Winfrey, etc, but I am currently in Brooke's paid program- self-coaching scholars because I've really appreciated her model concept and find it to be extremely useful. www.thelifecoachschool.com

To hear a little more about my mental health journey, subscribe to my blog! www.advenchatera.com/blog 

I hope you are enjoying my videos and have subscribed to my channel. Turn on the notification bell to always be up to date on my latest video! I do my best to post every Thursday at 3 PM EST.

What I used to shoot & edit this video:
Google Pixel 2XL: https://amzn.to/3nauT4l
Flexible Tripod: https://amzn.to/344FrJV
Yeti Microphone: https://amzn.to/2KbBug9

Adobe Premiere Pro: https://rb.gy/1uioyr

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Music: https://www.bensound.com

And I always appreciate feedback and ideas on what kind of content you want to see!

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