XBAR 6/15 WORKOUTS - CHEST & BICEPS
Channel: David Kimmerle
Date: 2014-09-27

**Don't forget to change the settings for a better viewing experience, change to 1080p; it looks like a gear icon just below the XBAR logo on the video. 

These workouts are start and go, please do a proper warm up and warm down before and after this video!

Just loosen up, stretch out and lets get down to work!!

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