Baguazhang Iron Shirt Perks
Channel: Temple of the Original Thunder
Date: 2022-06-06

Recently in our Baguazhang Online classes we have been training one of the Iron Shirt methods of our curriculum. In this video, Sifu Kelly explains and demonstrates how "Putting On Your Shirt" can benefit you in more ways than just making you more durable.

https://www.baguaonline.com for Live Classes and a Comprehensive Instructional Library

https://www.daoistlake.com to learn more about Sifu Kelly Ryan Lake