Donnalynn Polito Short & Sweet Tips: Kneeling 1 Arm Y Lift + Plant Based Diet
Channel: Celebrating Act2
Date: 2022-06-12

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one 'sweet' tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today's exercise will help you physically as well as encouraging you to follow Donnalynn’s tips to eating well, including adding certain foods to your diet!

Be sure to watch our in-depth interview with Donnalynn http://www.celebratingact2.com/donnalynn-polito-age-successfully/ as well as her series of exercise/nutrition tips, Short & Sweet, on our website www.celebratingAct 2.com   You’ll find her videos under both CONTRIBUTORS and HEALTH

Donnalynn’s is the co-founder of Vigor & Trim, a health and fitness membership site for people over 50. Learn more at https://www.vigorandtrimfitness.com/subscribe

And you can binge watch all her videos for Celebrating Act 2 on her playlist available on our YouTube Channel. https://www.youtube.com/celebratingact2 Please subscribe!

As with all exercise programs and nutritional programs, when using our videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program or making any dietary changes.  By performing any fitness exercises or following any nutritional suggestions, you are doing so at your own risk.  Celebrating Act 2 and Donnalynn Polito, including principals, partners, employees and assigns will not be responsible or liable for any injury or harm you sustain as a result of our fitness or nutrition programs, DVD, online fitness videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding.