How To PROPERLY Standing Dumbbell Row (GREAT AT HOME BACK EXERCISE)
Channel: Colossus Fitness
Date: 19/05/2021

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In this video I show you how to PROPERLY perform a standing dumbbell row and go over 3 common mistakes also. The standing dumbbell row is an incredible back exercise you should be doing, especially if you're working out from home with lighter weights. 

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