Daily Meditation - Feeling Better Already
Channel: Jessica Mullen
Date: 2015-08-24

Download the meditation audio on Bandcamp!
https://jessicamullen.bandcamp.com/track/feeling-better-already

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Welcome back to the present moment where everything is fun and there’s nothing to worry about. 

Breathe in and enjoy this moment. 
Breathe out and bask where you are.

You have come so far. You are doing such a great job, and everything is working out for you.

Breathe in and smile!
Breathe out and relax your body

You’re in the right place at the right time. You have magickal superpowers. You have the power to feel good regardless of your circumstances. You have the power to enjoy life no matter what’s happening.

Breathe in and decide to feel good regardless of your circumstances
Breathe out and celebrate who you are

You are so perfect and so loved and life is taking care of you right now at this moment.

Breathe in and say “I love myself”
Breathe out and feel better already

You get to choose how you feel. No matter what’s going on around you, you can change how you feel.

Breathe in and decide to feel good
Breathe out and begin feeling better already

How you feel determines your experiences. Feeling precedes experience. If there’s something you want, just relax and picture feeling how you’ll feel when you get it.

Breathe in and become a match to what you want
Breathe out and relax your body, relax your mind.

Let go of your worries. You have so many tools at your disposal to lift yourself up.

Breathe in and lift yourself up!
Breathe out and let go of your worries and fears. 

To lift yourself, just focus on giving love to yourself. Focus on being really into yourself. Focus on feeling free. You can say to yourself, “I love myself,” or, “Jessica, I love and accept you exactly the way you are,” or “Jessica you are freed from your debt!” or you can count silently in your head to 100 over and over.

Breathe in and know there are infinite possibilities
Breathe out and know how special you are.

You are so perfect and so loved and everyone is so happy you’re here. The ground is lifting itself up to meet your feet, the sky is kissing your shoulders. Everything is working out for you and life is on your side.

Breathe in and remember you have perfect timing
Breathe out and feel good about yourself

You are so brave and you are doing everything right. Now’s your chance to relax into this moment, and enjoy life exactly how it is, right now.