How to Cat Pass #06 - Split Foot Up Parkour Tutorial. [030]
Channel: London Parkour
Date: 25/06/2019

🎓 A Tutorial on how to Cat Pass (Beginner) in Parkour - Split Foot Up.
🥷 The Parkour Cat Pass Series. Episode #06
◣◥ https://LONDONPARKOUR.com

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  #Vaulting #SplitFootUp #Parkour
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Split foot Cat-Pass Progression 1.

Back on the cat passes today. Now we are working on starting the split foot take-off. Same as the original standing Cat-Pass, but with feet split apart.

1. Make sure you reset your feet back to the same position every time. This will get your body used to the correct mechanics.

2. Don't shuffle your feet around or move them at all before take off.

3. Make sure you do both sides!

Enjoy!


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Landing Tutorial ▶ https://bit.ly/3fX1d8k
Step Vault Tutorial ▶ https://bit.ly/3wV3ckv
Balancing Tutorial ▶ https://bit.ly/3cdWrlT
Pullups Tutorial ▶ https://bit.ly/3g3cX9h
Turn Vaults Tutorial ▶ https://bit.ly/3yUnM6c
Cat Pass Tutorial ▶ https://bit.ly/3fG9qyE
Climbups Tutorial ▶ https://bit.ly/2Rcs8Ve
Cat Leaps Tutorial ▶ https://bit.ly/3fY2EmW


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Vaulting Demo ▶ https://bit.ly/2S1yBTi
Underbar Demo ▶ https://bit.ly/34FM7yI
Swinging Demo ▶ https://bit.ly/3cbcAbK
Rolling Demo ▶ https://bit.ly/3fIuogA
Jumping Demo ▶ https://bit.ly/3fIfbMj
Crawling Demo ▶ https://bit.ly/3vIT7qp
Climbing Demo ▶ https://bit.ly/3vNB6Yi
Balancing Demo ▶ https://bit.ly/3fFoQmX


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This video features Parkour performed either by professionals or under the supervision of professionals. All members of LondonParkour have been training since 2005 and insist that no one attempt to re-create or re-enact any ROOFTOP activities or movement AT HEIGHT performed in these videos. Do not use private property.

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{{Tag:beginner}}{{PostType:Tutorial}}{{Tax:Vaulting}}{{Series:Cat Pass Tips}}"