How to fix bad smelling gums - How to fix bad breath
Channel: Learn How To
Date: 09/04/2022

How to fix bad smelling gums - How to fix bad breath
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After you eat, brush your teeth. Maintain a toothbrush at work for after-meal brushing. Brush your teeth at least twice a day, especially after meals, with a fluoride-containing toothpaste. Antibacterial toothpaste has been demonstrated to help minimise foul breath odours.

At least once a day, floss your teeth. Flossing helps to control bad breath by removing food particles and plaque from between your teeth.
Brush your teeth and clean your tongue. Because germs live on your tongue, brushing it gently can help to eliminate odours. A tongue scraper may be beneficial for people who have a coated tongue due to a severe overgrowth of microorganisms (from smoking or dry mouth, for example). Alternatively, use a toothbrush with a built-in tongue cleaning.

Dentures or dental appliances should be kept clean. Clean your bridge or denture thoroughly at least once a day, or as advised by your dentist, if you have one. If you have a dental retainer or mouth guard, clean it before putting it in your mouth each time. Your dentist will be able to recommend the finest cleaning product for you.
Dry mouth should be avoided at all costs. 

Avoid tobacco and drink plenty of water to keep your mouth moist — not coffee, soft drinks, or alcohol, which can dry out your mouth. To increase saliva production, chew gum or eat sugarless confectionery. Your dentist or physician may prescribe an artificial saliva preparation or an oral prescription to promote saliva flow if you have persistent dry mouth.

Make dietary changes. Avoid foods that produce bad breath, such as onions and garlic. Bad breath is also linked to eating a lot of sugary foods.
Replace your toothbrush on a regular basis. Replace your toothbrush every three to four months if it becomes frayed, and use a soft-bristled toothbrush.

Make dentist appointments on a regular basis. Having your teeth or dentures inspected and cleaned by your dentist on a regular basis — usually twice a year — is a good idea.

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Timecodes
0:00 - Intro
0:51 - What you will learn
2:17 - What is dentitox
2:39 - What dentitox does
3:00 - The pros & cons of dentitox
5:59 - dentitox pro before & after pictures
7:00 - Outro

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Attributes - https://www.youtube.com/watch?v=3UwFdsYcI_0

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