10 Minute LOW IMPACT KNEE FRIENDLY Workout for Beginners
Channel: Becky Fox
Date: 26/07/2022

Looking for a knee friendly cardio workout you can do right at home? You’ve come to the right place! 🎉

It’s a myth that you have to jump around like a 20 year old or beat up your body to get in a good workout. If anything, those overly intense workouts are leading to injuries, burnout, and crushing your motivation!!  

This 10 minute low impact cardio workout is perfect to work up a sweat while also being gentle on your knees, joints and body without sacrificing results. 😅

This beginner friendly workout routine is great for women over 40, over 50 and beyond! 

Ready to rock this workout? 💪Let’s go!

💕 Becky

▸ Workout Type: Low Impact Cardio
▸ Positioning: All Standing
▸ Equipment Needed: No Equipment
▸ Workout Length: 10 Minutes

Ready to get the most from your workouts? Make sure you're fueling your body and your metabolism with the right balance of foods like you’ll find inside my Metabolism Boosting Meals Cookbook. Grab yours here today → https://urlgeni.us/MBMYT


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YouTube Video URL: https://youtu.be/E2AV_FaaFrc

AFFILIATE DISCLAIMER

Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

DISCLAIMER

Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.

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