Ballet as a  Mindfulness Practice - Dance Talks by @arinamoves
Channel: Arina
Date: 2022-08-11

I want to present. you with a new series of Dance Talks titled Ballet as a  Mindfulness Practice, where together. we will redefine principles of ballet, recognising it as an organic way of moving and its functionality
focus on inner beauty rather then. external achievements
and will try to get rid of stigma and and trauma associated with ballet forms, from physical appearance,  to over stretching and so on....

As always - share your thoughts, concerns and questions with me in the comments bellow, your opinion and feed back matters to me greatly !

On the cover photo by Patricia Frazao Pereira

About the channel creator:
Arina worked with Netherlands Dance Theatre 2, Danish Dance Theatre, Royal Swedish Opera House, MUOVI by Fabio Liberti, Andersson Dance and many others
she is regularly giving classes at Danish Dance Theatre, Danscentrum in Stockholm, Gothenburg and Malmö., Dancehallerne in Copenhagen...

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