Flashback Friday: Sesame Seeds for Knee Osteoarthritis
Channel: NutritionFacts.org
Date: 2021-06-11

Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?

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What other dietary interventions can help with arthritis? Check out:
• Why Do Plant-Based Diets Help Rheumatoid Arthritis? (http://nutritionfacts.org/video/why-do-plant-based-diets-help-rheumatoid-arthritis)
• Gout Treatment with a Cherry on Top (http://nutritionfacts.org/video/gout-treatment-with-a-cherry-on-top)
• Turmeric Curcumin and Osteoarthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis)
• Turmeric Curcumin and Rheumatoid Arthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-rheumatoid-arthritis)
• The Inflammatory Meat Molecule Neu5Gc (http://nutritionfacts.org/video/the-inflammatory-meat-molecule-neu5gc)
• Which Spices Fight Inflammation? (http://nutritionfacts.org/video/which-spices-fight-inflammation)
• Ginger for Osteoarthritis (https://nutritionfacts.org/video/ginger-for-osteoarthritis/)
• Sodium and Autoimmune Disease: Rubbing Salt in the Wound? (https://nutritionfacts.org/video/sodium-and-autoimmune-disease-rubbing-salt-in-the-wound/)
• The Best Knee Replacement Alternative for Osteoarthritis Treatment (https://nutritionfacts.org/video/the-best-knee-replacement-alternative-for-osteoarthritis-treatment/)
• Berries for Inflammation & Osteoarthritis Treatment (https://nutritionfacts.org/video/berries-for-inflammation-and-osteoarthritis-treatment/)
• Benefits of Cabbage Leaves on the Knee for Osteoarthritis (https://nutritionfacts.org/video/benefits-of-cabbage-leaves-on-the-knee-for-osteoarthritis/)

If the placebo effect is really that powerful, should doctors prescribe them? They already do! Check out The Lie That Heals: Should Doctors Give Placebos? (https://nutritionfacts.org/video/the-lie-that-heals-should-doctors-give-placebos/) for more on this.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-sesame-seeds-for-knee-osteoarthritis and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-sesame-seeds-for-knee-osteoarthritis. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. 

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

Image credit: Taokinesis/Pixabay. Image has been modified.

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