The Dark Side of High Achievers (DON'T DO THIS)
Channel: Psych2Go
Date: 2022-03-29

Are you a high achiever? How dedicated are you to reaching success? By pushing ourselves beyond our limit, we may pick up a couple of not-so-healthy habits and practices along the way. But by acknowledging them and understanding their consequences, we can use what we know to help change any harmful behaviors we have in order to steer clear of them. While the list definitely goes on, here are 5 toxic habits of high achievers:

DISCLAIMER: This video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you.

Did you know that introverts have their own dark side as well? Watch this video to find out: https://youtu.be/dlpezhtrATQ 

Writer: Maryann Opida 
Script Editor: Isadora Ho 
Script Manager: Kelly Soong 
VO: AmandaSilvera 
Animator: mcsky
YouTube Manager: Cindy Cheong    

References
Salmons, Ilona. “The 7 Habits of Highly Burned-out People.” Los Angeles Therapist | Ilona Salmons ED.D., LMFT, www.ilonasalmons.com/single-post/2015/10/07/the-7-habits-of-highly-burnedout-people.