Life After Covid: Vitamins, Supplements & Protocols oh my! Pacing & Recovery 101
Channel: Realitycraft: GenAI & Creative Worlds
Date: 2021-01-30

Vitamin C, Vitamin D, B vitamins, Niacin, Quercetin, Zinc, NAC - what role do these supplements and immune system boosters play in long term covid recovery and health? Here's what I'm taking now along with some warnings on what to avoid and how to find options that work for you. I'm happy to take your questions.

Reminder - I'm not a health professional, just a patient in the recovery process who does a lot of research & speaks with many scientists & docs. I'll walk you through what's working and not working for me, with links to where to look for resources. If you're in HR or leading staff/people at your organization, this may offer some insight into what your people are facing at home when they're not talking about their symptoms or recovery process.

Free Covid-19 images are available at https://innovativegenomics.org/free-covid-19-illustrations/ btw, show art is created by Desiree Ho for the IGI where you can go to get free images to use for your groups, trainings or classrooms.