ದೀವಿ ಹಲಸಿನ ಸೋಂಗ ಆಹಾ ಬಟಾಟೆ ಸೋಂಗ್ನಷ್ಟೆ ಸೂಪರ್ ರುಚಿ |Jeegujje Song| A Spicy, Yummy Side Dish For Lunch |
Channel: Manipal Kitchen
Date: 26/05/2021

#IndianRecipe #Homefood #Cooking
Jeegujje Song | Bread Fruit Veggie Song |ದೀವಿ ಹಲಸಿನ ಸೋಂಗ  ಆಹಾ ಸೂಪರ್ ರುಚಿ English sub-titles| A Spicy, Yummy Dish  For Lunch  #Manipal Kitchen |
Jee gujje in kannada is Bread fruit veggie in English.  Premature bread fruit veggie has a flavour of Artichoke and is eaten as a vegetable. This veggie is high in carbohydrates, vitamin C &  A.  It is high in carbohydrates and a good source of  omega-3 and omega-6 , phosphorus, protein, iron magnesium etc.  Overall not a bad vegetable and has a lot of benefits for sure. Today I would like to share the recipe of Jeegujje song , a spicy but yummy, delicious recipe with a twist in masala! Please give a try!
INGREDIENTS :
1. Chopped Jeegujje veggie- 3 cups
2. Cooking oil - 3-4 tsp
3. Chopped onions - 2 cups
4. Turmeric powder - 1/6 tsp
5. Salt - as needed
INGREDIENTS OF MASALA TO BE FRIED:
1. Olive oil - 3-4 tsp
2. Methi seeds - 1/4 tsp
3. Coriander seeds - 4 tsp
4. Byadgi chili -6-8
5. Turmeric powder - 1/5 tsp
6. Tamarind - generous quantity
7. Garlic pods - 2-3
8. Chopped coriander leaves - as needed to garnish (optional)
PROCEDURE:Wash, peel odd the thorns combined with peel and keep it aside by greasing hands as the sticky liquid may hurt hands. Chop off the middle hard part too and chop into small bite size pieces and soak in water as else it will turn brown. Place a wide pan with 4-5 tsp cooking oil in it on low flame. On heating, add chopped onions and salt as needed to the dish and fry till onions turn transparent. Add turmeric powder and stir till aromatic. Add chopped veggie pieces draining water and give a good mix and allow to cover & cook on low flame till soft checking in between. Place a pan with 3-4 tsp cooking oil on low flame and when heated add methi seeds and also add coriander seeds and fry till aromatic and crispy. Add byadgi chili 6-8 , give a stir and switch off the flame and add turmeric powder and give a stir . On cooling transfer to blender and adding tamarind and garlic pods as needed grind to a fine paste adding water in steps. Add this masala to the cooked veggie pan. Add little water and adjust consistency as needed . Cover and cook for 4 minutes, low flame. After 4 minutes, the dish turns aromatic, thick , flavours absorbed and ready to serve with hot steamed rice. Garnishing is purely optional with coriander leaves. It can be relished with chapati, roti too!!Yum Yum!
SERVES: 3-4 
Other Related Links On This Channel:
1. https://youtu.be/5SlCSwUF37c  (Jeegujje Sambar)
2. https://youtu.be/XNZy4kSWL1w  (Jee gujje Rava Fry)
3. https://youtu.be/ntoOK5xBRL0 (jee gujja chips)

CHANNEL : Please subscribe to the channel by clicking on the link below and like the videos : https://bit.ly/2JulVNW

FACEBOOK : https://www.facebook.com/manipalkitchen/