Powerful 10-Session Anger Management Plan
Channel: Doc Snipes
Date: 2018-01-11

Powerful 10-Session Anger Management Plan 
A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/28/c/

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor.  She received her PhD in Mental Health Counseling from the University of Florida in 2002.  In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 10 Session Protocol for Anger Management
#angermanagement #stressmanagement #Cognitivebehavioral


AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/

Nurses, addiction and #mentalhealth #counselors, socialworkers and marriage and family therapists can earn #CEUs for this and other presentations at AllCEUs.com

AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions.

This was recorded as part of a live #webinar

0:00 Introduction
5:29 The Cognitive Triangle THOUGHTS
9:14 cont. Misperceptions Example: Fire alarm
13:08 Anger becomes a problem when it is felt too intensely, is felt too frequently, or is expressed inappropriately How does anger affect you
23:06 Identifying Triggers, Events & Cues When you get angry, it's because you have encountered an something that has made you feel threatened (provoked you) What are some general situations that make you irritabie? Angry or Many times, specific events touch on sensitive areas. These sensitive areas or red flags usually refer to long-standing issues that can easily lead to anger
29:01 Vulnerabilities Vulnerabilities are those things that make you more likely to respond with anger
34:09 Anger Control Plan An effective plan should include both immediate and preventive strategies
41:40 Review your anger log from last week. What immediate strategies could you have used? What preventative strategies might have made a difference? Develop a plan to start reducing one or two vulnerabilities each month
42:35 The Aggression Cycle An episode of anger can be viewed as consisting of three phases: Escalation: Event and responses/cues/thoughts/feelings
44:34 Cognitive Distortions are unhelpful ways of perceiving things, Think about a time something happened and you thought it was one way, but you turned out to be wrong. Types
52:13 ► Conflict Resolution Model 1 Identify the problem.
52:53 Anger and the Family We learn a lot about how to interpret events and cope with distress by observing our family