A Broken Teacup: Filling the cracks with mindfulness, essentialism and self care - Dec 21 2021
Channel: nowhere: explore with Div
Date: 23/12/2021

🦋 A Broken Teacup: Filling the cracks with mindfulness, essentialism and self-care 🦋

I embarked on a journey to uncover the root cause of stress and anxiety and explore a road less traveled for my pursuit of happiness.

🦋 Thank you for joining me on this journey called LIFE. 🦋

This ebook is a reflection on how I went from always positive and optimistic to non-stop worry, stress and anxiety, and then how I was able to turn a leaf and bring mindfulness, essentialism, and self-care into my life to focus on what really matters.

-- Book Preview --
PART I: An Emotional Journey
PART II: Dive Deep Into The Soul
PART III: Letting Go
Part IV: Mindfulness Everywhere
Part V: A New Narrative
Conclusion: Pursuit of Happiness

Get the book: https://bit.ly/brokenteacup

Self-publish Date: Dec 21, 2021