Internal Style Concepts (75): Long Fist and Short Strike (Chang Quan Duan Da) in Xing Yi
Channel: Hai Yang
Date: 17/06/2023

This video introduces an important concept that was recorded in ancient martial training documents but has been commonly misunderstood nowadays. It is the first video for a 3-video series.

Topics covered in today’s video include:
00:00 Introduction
01:39 Dao De Jing Commentary and Xiu Dao - 希言自然Xi Yan Zi Ran
07:33 Main Topic Introduction
08:10 History of 长拳短打Chang Quan Duan Da
13:38 Meaning of 长拳短打Chang Quan Duan Da
19:39 Importance of Understanding 长拳短打Chang Quan Duan Da
23:24 How to Practice 长拳短打Chang Quan Duan Da in Xing Yi
27:37 Principles of 长拳短打Chang Quan Duan Da in Xing Yi
29:59 Misperception of 长拳短打Chang Quan Duan Da in Xing Yi
32:02 Demonstration
32:51 Takeaways

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Internal Style Concepts (58): Gang Luo Dian in Tai Chi, 刚落点
https://youtu.be/e6OJG5xeCSg

DAOI Talks - Experts Series Playlist: https://www.youtube.com/playlist?list=PLiCvZ9he6Lk0yYVCkbDZBvHzz1lLaW0HF 

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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