HERCULES PECS | 1500 REP CHEST PRESS Pt I
Channel: Danish Aamir
Date: 2017-02-13

1500 reps in one workout, that was a lot of reps and left me crazy sore. The reason I do these types of workouts is because alongside strength, I want to work on vascularity. And this is the best way for that. Higher reps with lower weights. Enjoy!

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Credits:
- Most of my Pokemon knowledge comes from Verlisfy, he's amazing.
- Most of my chess knowledge comes from my dad, who'd never let me win, and that forced me to get better.
- Most of my working out knowledge comes from experience, curiosity, and Alina.