Best Legs and Glutes Shaping Exercises
Channel: Sleek Technique - Ballet Fitness
Date: 15/05/2022

Join me, Victoria, co-founder of sleekballetfitness.com for some super fast lower body toning and strengthening! Do this sequence of new, super-effective exercises 3x a week to see fantastic, leg and booty shaping! You will immediately feel well-worked in your glutes, hamstrings, quads and calves as well as getting some core and upper body toning. We finish with a short multifunctional stretch to ensure you leave your worked muscles long, lean and Sleek! V x
Get5 the full 35min class HERE
 https://www.sleekballetfitness.com/full-body-catch-up-live-class/videos/img-0529

Get the full workout on sleekballetfitness.com all workouts included in our 7 day FREE trial ❤️

#balletworkouts #bootybootcamp