5 Min Cardio Fitness Warm Up ￨ Total Body Cardio with Michaela
Channel: Mi Fitness
Date: 2018-10-17

Join Michaela for this 5 min cardio warmup with a Hip Hop flow. Performed to Mary J. Blige's "Just Fine (remix)" Michaela takes you on an aerobics journey that includes The Whop, The Bogle, Brushing Your Shoulders Off and so much more. 

It's easy-to-follow and it is the perfect compliment to the other workouts in this Dance Fitness series. So view it, do it, LIKE it, SHARE it and when you're all done... do it again!

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