Train with me: Fat Burning INTENSIVE 15 MINUTES FULL WORK OUT. Legs Abs and Arms. NOT FOR BEGINNERS!
Channel: J & J on ice
Date: 2020-04-20

Hey, it's good to have your here! Make sure you do the right moves before to go fast and hurt yourself.
Also if you can't do normal push ups, I suggest you to make easier push ups on your knees. Any questions?
 
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 Si tu veux nous aider tu peux cliquer sur le POUCE BLEU afin de nous exprimer ton appréciation de notre contenu, et également tu peux partager sur Facebook ou autre!
 

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Merci!! Thank you!!
Justyna Plutowska & Jeremie Flemin