How to break an extended fast | Bulletproof bone broth recipe
Channel: 2krazyketos
Date: 2020-02-20

Whenever we do an extended fast, we like to break it with a bulletproof bone broth.  Every ingredient we use has a purpose.  Coconut oil for gut health and mcts, cream of tartar for potassium, tumeric for inflamation and cayenne pepper for some heat.  

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Music:  Crimson Fly - Huma-Huma: https://youtu.be/qpxhgby-ONI
 A Long Cold by Riot: https://youtu.be/QVfBnysD5G8

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