15 mins Evening Vinyasa Yoga Flow I Stretch, Relax & Unwind
Channel: Pri.SutraYoga
Date: 03/02/2024

Hello, Hola Namaste 🕉

Welcoming you to Stretch, Relax & Unwind in a 15 mins Evening Vinyasa Yoga Flow practice. Ending the day with supine twists, bridge pose and closing with corpse pose (with optional rolls moving into shoulder stand and plough pose) combining stretching and breathing exercises with a strong core.

Please bear with low volume in these initial videos recorded outdoors, working on improving the sound quality in the next ones:)

In-person & streaming - Delhi, Madrid & New York https://www.instagram.com/pri.sutrayoga/
Background music audio credit https://www.youtube.com/@AudioPervert1
 
Priyanka Wadhwa
Founder, Sutra® 
www.sutrayoga.in ✨
ACTIVATE I ASPIRE I AMPLIFY 
"Every life has a silver lining, Yoga is just the beginning"

#vinyasayoga #vinyasayogaflow #stretchingexercises #breathingexercises #strengthexercises #coreworkouts