How I build big legs for strength (full leg workout for strength & Leg size)
Channel: Szatstrength
Date: 25/02/2021

hey guys here is day 2 of the beast program block where we hit leg day! I've always love training legs and this workout is a great one for showing how i build big legs for strength. This is different then if I was training for a bodybuilding leg workout. I care more about strength than anything right now. In this full leg workout for strength I focus a lot on the main compound lifts to put on size! I don't spend a ton of time on leg accessory exercises and try to get the best bang for my buck. This includes ssb squats, hack squats, and db rdls. So if you are trying to increase the size of your quads or hamstrings this will do it! 


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