A Wee Bit of Alchemy with Rick Barrett #46
Channel: Rick Barrett
Date: 01/04/2021

This week's topics: 

*  Review of Microcosmic and Macrocosmic Orbits
*  Qi impediment in mid-back at Du (GV) 10, opposite the middle dantian
*  Exercises from the "Reclaiming Lost Territory" set to enhance flexion and extension of the spine.

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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