Fat Burning Yoga| All Levels | Ali Kamenova Yoga
Channel: Ali Kamenova Yoga
Date: 10/03/2019

Beginner ti Intermediate Level Fat Burning Yoga. We will focus on poses that help us increase our metabolism and burn fat. We will focus on core connection and proper breathing. Pranayama is extremely important when trying to rebalance the hormones and our general health. 
Stretching the sides of the body increases circulation and overall tones the midsection. 

Free online yoga class. Home workout. 
#freeyoga #yoga #alikamenova

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you. 
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

♥ More at https://www.alikamenova.com/
♥ Instagram:  https://www.instagram.com/ali.kamenova/
♥ Facebook: https://www.facebook.com/AliKamenovaIntervalYoga/ 
♥ Apparel https://www.alikamenova.com/shop/apparel/

Vegan EBook https://bit.ly/2MZ00Rz

Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com - For yoga mats and prints by Danielle.
www.Ravenectar.com  yoga mats and apparel.

☻ Membership http://www.alikamenova.com/memberships/choose-membership-type/

♥ Support Group https://www.facebook.com/groups/beautifulyogisAK/

♥ 12 Week Beginner Yoga Course Download  http://www.alikamenova.com/beginner-yoga-program/