How I Overcame Chronic Fatigue & Lyme Disease
Channel: JP Valheim
Date: 05/10/2022

https://calendly.com/jackdermotpitman

1) Understand that fatigue is an illusion created by our minds
2) Understand that moving gives you energy and sitting makes you sleepy
3) Understand that the illusion of fatigue is created by overstimulation (you can think of this as a lack of breaks in between tasks)