How To Heal A Broken Heart - Part 1 || SugarMamma.TV
Channel: Sugar Mamma
Date: 02/01/2016

For me a broken heart hurts me both emotionally and physically...and sometimes I struggle to get through it. So I thought I would make a video for you on things that I do to help heal a broken heart....

1. Talk about it - a problem shared is a problem halved

2. Focus on wholeness - regain who you are and what you want to attract in your life

3. Feel the pain - acknowledge them so that they can pass

4. Dignity & Self respect - keep your head up high and be the bigger person...focus on your SELF WORTH (not wealth, I was a little sleep deprived from working when I filmed this!)....

5. Focus on a project - not a band aid but something that you feel passionately connected to....

I hope that if you have a broken heart, this helps and if you know anyone that has a broken heart feel free to share this video with them.

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