BREAD and BUTTER Run 🍞🍞
Channel: Seth James DeMoor
Date: 20/01/2018

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Seth James DeMoor
PO BOX 1779
Englewood, CO 80150 
USA

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THE VLOG WRITE UP 📄 

Every runner needs a bread and butter run. A simple route directly from your front door. No thinking, just running. Where is your "Bread and Butter" running route? How do you like the concept of a simple run? Share your thoughts below on running in general and how you set up your weekly training regimen with a bread and butter run. My route is 7 miles, and I know exactly which streets to turn on if I want to add on one or two miles to the run, no problem. My bread and butter run takes place in Denver Colorado, right from my front door. But I guarantee you can create your own bread and butter run right from your front door. I would recommend a route that is simple, a square / circle, rather than an out and back run, and of course not too many stops along the way. Obviously if you live in a big urban city it could be difficult to find that ideal loop, but strive for a loop rather than an out and back run. Ok, I think that is about it for the Bread and Butter Run concept. Keep trucking, running, and striving for your goals everyday. 

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❓QUESTION OF THE DAY❓How is your bread and butter run? 

✏️ COMMENT OF THE WEEK EVERY TUESDAY "(your comment here)"

----------------------------- GEAR ----------------------------
1. Canon 7D Mark I & Canon 5D Mark III
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4. DJI PHANTOM 4 (was stolen)

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Who is SETH?

Son of the BIG MAN, husband to TRUE LOVE, Father of two boys (Joseph & Seth), and a Colorado native that is pursuing beauty, striving to work hard, and love others around me every single day. I started the daily vlog adventure for three reasons: to improve my video production skills, have fun, and share some of my story with all of you. Thanks for tuning in daily, and commenting on the videos, which is my favorite part of the YouTube experience. Share a bit of your story below.

Seek beauty. Work hard. Love each other. 

Cya tomorrow.