Pflanzenöle: Wie gesund sind sie wirklich?
Channel: Anima Libera
Date: 17/09/2019

Der Verbrauch von Pflanzenölen hat in den letzten Jahrzehnten dramatisch zugenommen. Die meisten Mainstream-Gesundheitsexperten halten sie für gesund, aber sie sind nicht unumstritten, und es mehren sich die Stimmen derer, die Planzenöle für alles andere als unbedenklich halten...

Links: 

The vegetable oil conspiracy: Don't eat PUFAs 
(von Christopher Walker)
https://www.youtube.com/watch?v=80FodjvR1as

Vegetable Oil - The Silent Killer 
https://www.youtube.com/watch?v=5VEjArG5RG8

Pflanzenöle (Wikipedia)
https://de.wikipedia.org/wiki/Pflanzen%C3%B6le

Baumwollsamenöl (Wikipedia)
https://de.wikipedia.org/wiki/Baumwollsamen%C3%B6l

Video über Vitamin K2
https://youtu.be/7hZ6wTlU7FQ

Video über die Bevölkerungsreduktion
https://youtu.be/7Pda3BkwO0I

Links von Christopher Walker (alle Englisch):
Headlines supporting Vegetable Oil Use
https://medlineplus.gov/ency/patienti... (fifth headline down it literally talks about using corn or sawflower oil instead of butter or saturated fat to cook with.)
https://www.webmd.com/diet/obesity/fe... ( The good fats vs bad fats paragraph talks about replacing the saturated fats in our diet with polyunsaturated and monounsaturated fats).
https://healthyforgood.heart.org/eat-... ( American Heart Association is even proclaiming to replace satured fat with polyunsaturated fat!!)
https://www.shape.com/healthy-eating/... (has a good headline to screenshot that says Ask the Diet Doctor: Importance of Polyunsaturated Fat, and recommend one third of the diet come from pufa consumption.)
https://www.verywellfit.com/what-are-... (Has a good headline to use stating “Polyunsaturated Fats for Better Health.” They harp on the claimed benefits in a decrease of inflammation from omega-3 and the potential for proper brain function. They also claim that the foods high in pufas contain the necessary vitamin we need.)
https://www.hsph.harvard.edu/nutritio... ( #5 paragraph claims that unsaturated fats are healthier than saturated fats because they help lower LDL. Also claims that eating fried foods as long as not in trans fat is okay to eat.) 
https://www.anneshealthykitchen.com/t... (This is a list of the top 30 polyunsaturated fat foods that we just have to have in our diet! “Sarcasm intended.”)
https://www.health.harvard.edu/stayin... (This has a good headline to it saying esential pufas lower LDL and triglycerides.)
https://www.unitypoint.org/livewell/a... (This has a good headline if you scroll down a bit to the “foods with good fat” section it has pufas right at the top.)
http://www.diabetes.org/food-and-fitn...  ( American Diabetes association claiming that pufas are healthy and again claim that we should be replacing saturated fat with the pufas.) 
Most if not all of these claims on polyunsaturated fats being healthy are for the simple fact that the polyunsaturated fats lower the levels of the so called bad cholesterol which is LDL cholesterol.