Energizing Guacamole | Organixx Recipe
Channel: Organixx
Date: 2023-07-01

Are you ready to "guac & roll"? This easy Guacamole recipe includes an unusual superfood ingredient that helps energize. If lack of energy or fatigue is an issue, you may be low in magnesium. Learn about our Magnesium 7 supplement here: https://bit.ly/mag7-shop-ox

If you're always on the lookout for the best guacamole recipe, check out this simple guacamole recipe.

Under the "usually found in guacamole" category we have avocados, red onion, cilantro, and lime juice, which are all super healthy ingredients. 

Avocados are high in fiber and contain more potassium than bananas! The fat in avocado helps your body absorb the vitamins and antioxidants from other plant foods.  

Red onions are a rich source of quercetin and anthocyanin, powerful antioxidants that protect the heart and lower inflammation and cancer risk. 

Cilantro helps cleanse the body of toxic metals such as mercury, arsenic, and lead. It also possesses antibacterial and anticancer properties. 

Limes are best known as a good source of vitamin C but also contain other important vitamins and minerals, including magnesium, potassium, folate, and vitamins A, E, and K. 

Now for the "surprise" energizing ingredient (drum roll please) ... matcha powder!

Matcha is a type of powdered green tea. Green tea, as you likely know, contains caffeine and is a popular alternative to coffee.  

Matcha powder has 137 times more antioxidants than regularly brewed green tea. It also contains more antioxidants than blueberries and pomegranates! 

If you need external stimulants such as coffee or green tea to help you get going in the morning, you may be lacking in certain nutrients. 

Did you know that 75% of Americans don't get the recommended daily amount of magnesium in their diet? Magnesium deficiency is linked to a long list of health problems including poor sleep, anxiety, low energy, and muscle cramping... just to name a few. 

While there are many types of magnesium supplements available, the challenge is that the different forms all work a little differently... so it can be hard to know which type is best for you. 

Magnesium 7 by Organixx contains equal amounts of 7 of the best, most bioavailable forms of magnesium. Learn more here: https://bit.ly/mag7-shop-ox

To download a printable copy of this recipe for guacamole, go here: https://bit.ly/energizing-guacamole-recipe

There are lots more healthy and easy-to-make culinary, beauty & household recipes on Organixx’s YouTube channel. Be sure to SUBSCRIBE to get the latest. Enjoy!! 🙂

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If you're looking for more healthy recipes, you can find our recipe library HERE: https://bit.ly/recipes-ox

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