Hypnosis and Anxiety Recovery (Podcast EP 232)
Channel: The Anxious Truth
Date: 2022-11-09

I am often asked if hypnosis and anxiety go together.  Does hypnosis or hypnotherapy "work" for anxiety?  Will it make your panic attacks or scary thoughts stop?  Will it calm you down?  I am far from an expert on hypnotherapy so I asked my friend and qualified psychotherapist Emma Garrick to join us to talk about the role of hypotherapy in anxiety recovery.  This episode is jam packed with really useful information so grab a coffee and take a listen!

For full show notes on this episode:
https://theanxioustruth.com/232
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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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