Finding Refuge in Positive Qualities We Internalize from Others: Talk with Rick Hanson
Channel: Rick Hanson
Date: 17/07/2020

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation + Talk series, he covers Finding Refuge in Positive Qualities We Internalize from Others.

You can see the meditation that went along with this talk here: https://youtu.be/-gMS2DSWmEw

And if you'd like to join the free, online Wednesday Meditations, sign up here: 
https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/