How To Do Bent-Over Barbell Reverse Raise (Shoulders)
Channel: Fitness Volt
Date: 2020-08-03

The bent-over barbell reverse raise is an isolation exercise for building muscle and strength in the rear deltoids. It's a very unconventional movement, but it's still very effective as it's actually a variation to an exercise performed with dumbbells.

In This Exercise:
Target Muscle Group: Posterior Deltoid
Type: Strength
Mechanics: Isolation
Equipment: Barbell
Difficulty: Intermediate

Read more: https://fitnessvolt.com/bent-over-barbell-reverse-raise/