The Secret Behind Why Low Carb Diets Work | Five Minute Fitness #22
Channel: Biceps & Banter
Date: 2020-03-23

Is the secret to weight loss to cut out carbs? Is it necessary to cut out bread to lose some body fat?

Why do people say carbs are bad?
Why do they suggest cutting out sugar or carbs?
Want to know the secret behind why low carb diets actually work?

In this video, we talk about why your diet plan doesn't need to cut out carbs and how you can actually thrive while eating carbs

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