Nearly 90% of people are deficient in certain minerals  | Dr Sten Ekberg
Channel: Fitness 360
Date: 2023-09-28

#fitness #health #viral #shortsvideo #minerals #magnesium #drstenekberg  @drekberg  

Deficient in certain minerals
Feeling fatigued, moody, or plagued by muscle cramps? You might be overlooking an essential aspect of your health—trace minerals and electrolytes. In today's video, we uncover the 10 alarming signs that you're deficient in crucial minerals like manganese, zinc, and magnesium, and how to turn it around.