Shoulder Release & Balance Online Pilates Workshop by Jean Sullivan
Channel: Fusion Pilates
Date: 05/10/2016

For more info or to take this online workshop - visit:
http://fusionpilatesedu.com/courses/workshops/shoulders/

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Description

Jean Sullivan teaches her method of rebalancing the shoulder girdle through a series muscle release techniques and movement training. Learn what muscles are often tight and restricting essential movement patterns and how to restore the motor control necessary for healthy shoulder mobility.


For more info or to take this online workshop - visit:
http://fusionpilatesedu.com/courses/workshops/shoulders/