Kundalini Yoga to Remove Negativity & Tension Part 2
Channel: ZENLADY 
Date: 09/03/2022

#Kundalini #Negativity #Tension 
I am picking up where I left the previous video. Since I am not a professional You-tuber my videos are all naturally featured therefore occasionally mistakes occur. 
I hope you're going to enjoy anyways.
Usually the entire sequence ( part 1 and part 2) are  done in 30 minutes.
I am taking the liberty to build in counter poses to release the challenge of holding postures. Sat Nam always x