A Wee Bit of Alchemy with Rick Barrett #78
Channel: Rick Barrett
Date: 01/12/2021

Rick Barrett presents "A Wee Bit of Alchemy". Some helpful tips for getting the most from Taijiquan, Qigong, and meditation. 

Topics: 
"Feeling" 
Jin and Li
Peng Jin and "Ward Off" posture in Taijiquan

00:00- 09:12  Discussion: Conscious "Feeling" is used to shift brain activity from "thinking" mode to whole-brain integration, or "Superconsciousness."
9:12- 18:40  Discussion: Li and Jin. Li is crude muscular force. Jin is "smart Li," physical activity that is directed by Superconscious awareness (Yi). 
19:12- 32:50  Wood Energy Qigong
32:50- 45:27  Peng Jin in "Ward Off" Taijii posture

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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