What Happens When You Drink Too Much Water
Channel: Practical Inspiration - Personal Growth & Success
Date: 16/10/2020

What Happens When You Drink Too Much Water? Well...it turns out you could end up with water intoxication and you can put your health at risk.

So learn some health tips to stay healthy and keep your family healthy. These are some basic healthy rules to avoid too much water and understand when not to drink water, understanding when to avoid doing this. Business Insider (Science Insider), Bright Side and other channels have also covered this topic and I do suggest watching their content if it's of interest, though I cover some of the key risks, such as brain damage, of too much hydration and the science behind it.

So use this to care for you health and avoid health problems with Practical Inspiration. After all, health care is fundemental to success!

Also be sure to watch more on Practical Inspiration:

Things the Rich Do That The Poor Don't (part 1): https://www.youtube.com/watch?v=s1LuowS9fuw
Things the Rich Do That The Poor Don't (part 2): https://www.youtube.com/watch?v=dHfVGemXntg 
Are you an alpha male: https://www.youtube.com/watch?v=xvYSJ-YU168
Why do regular exercise: https://www.youtube.com/watch?v=JdL6EMOcVW8
5 Things nice guys always do wrong: https://www.youtube.com/watch?v=5AFj6GXjg0I
How to love yourself and be confident: https://www.youtube.com/watch?v=CQDVRtzETIU

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Timestamps:
00:00 Intro
00:48 Reduces Electrolytes
01:32 Brain Swells
02:15 Increase Blood Pressure
02:59 Feeling Confused
03:41 Muscle Weakness and Cramps

Music provided by HearWeGo (https://goo.gl/nDS3zR)
Artist: VonnBoyd
Title: Underwater
Listen on YouTube: https://youtu.be/_TcRZveNK6k