You Need a Commitments list
Channel: Devise & Conquer: Productivity, Technology, ADHD
Date: 2023-11-07

You need a commitments list! Unlock the secret to understanding your real workload with a commitments list. You can't help but overcommit when you don't even know what I've committed to do. 

A commitments list is more than just tasks—it's recognizing your workload and giving yourself credit. Realize your ongoing commitments, and reshape your perspective on what you're genuinely achieving.

Dive into how acknowledging all you're handling not only empowers you with perspective but also strengthens your ability to say "NO" when you need to. 

Overwhelmed by too many tasks? Let's reset and prioritize together. 

Track your commitments with this free tool: https://conquer.consulting/template-week-calendar

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---- Preview Courses on ADHD and Task Management:---- 
Choosing a Task System with ADHD: https://devise-conquer.teachable.com/p/from-aggravated-to-navigated 
Using Technology Just for the Health of It: https://devise-conquer.teachable.com/p/apps-of-steel 
Use your iPhone better, without causing brain drain: https://devise-conquer.teachable.com/ 
Hide Distracting Apps: https://devise-conquer.teachable.com/p/hide-distracting-apps