EP 1.  How to navigate toxic workplace
Channel: Bibah MLNR
Date: 2023-08-16

#toxicworkplace #uidesign  #womenempowerment #techmotivation #workingfromhome #workingmoms  


Today, we've got a topic that's close to many of our hearts – navigating the complexities of the tech world while dealing with microaggressions, imposter syndrome, and toxic workplace environments. It's a journey that requires support, strategies, and empowerment.


It's also important to seek guidance from sources by joining communities that value inclusivity, respect, and positive growth. Also, people who can empathize and resonate with your situation and needs. Constructive guidance can empower you to address toxicity, maintain your well-being, and make informed decisions about your career path.

 First things first, health comes first. If you're dealing with these challenges, it's essential to prioritize your well-being. Seek support, whether it's from friends, family, or professionals. Remember, you matter, and your mental and emotional health are invaluable. 
 
please take care of YOU first! 


Thank you, Chelsea! for your remarkable contributions, your dedication to helping others by sharing your story serves as an inspiration to us all ! Through individuals like you, we can shed light on these challenges, raise awareness, and ultimately foster a stronger sense of unity and solidarity. I am truly grateful for your presence and your valuable insights.


Thanks, everyone for watching


Timestamps :
0:00 - 01:08 Intro
1:08 -02:30 When did you feel you like you couldn't show up and what were the symptoms
2:30  - 03:41  Navigating through corporate space
 3:41 - 06:10  How to bring your whole self to work
06:10  - 09:47 Toxic workplace symptoms
09:47 - 11:47  Being your own advocate
11:47 - 13:14  Discovering UX: a career transformation
13:14 - 15:24  Knowing who to vent to versus who to ask for directions
15:24 - 19:05 Not feeling ashamed to ask question  
19:05 - 19:21 Outro