Spring Cleaning Workout | Roller Derby Athletics
Channel: Roller Derby Athletics
Date: 2014-05-14

Another HIIT Interval training workout from Roller Derby Athletics!

It's spring cleaning time (better late than never), so I am dusting off an older workout and giving it some new life!  

Please visit www.rollerderbyathletics.com/spring-cleaning to get the full workout info, and let me know your answer to my question!