A Treat for your Hips and Feet -Yoga with Marc J Acquaviva
Channel: Marc J Acquaviva
Date: 2019-05-29

Detailed foot massage with information that is really useful to know about the foot, and how to free up difficult HIPS (even arthritic)...  If you enjoy my free content, please share it with whoever you feel would benefit.  

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Workshops, Retreats and Courses: http://www.acquaviva.yoga

Private tuition: http://www.yogawithmarc.com/privatetuition.html

Facebook (This is where these Yoga Solutions Broadcasts are live, Tuesdays 10:30am GMT - If you post a question in the comments, I can offer a soltution directly on the live broadcast) : https://www.facebook.com/groups/yogawithmarc


Disclaimer:  Please note that I am offering my work here for free,  on the strict understanding that you take full responsibility for your own body and wellbeing should you apply yourself to  any of the suggestions I make.  If I am there in person I can monitor how you are doing and guide you if I see a misinterpretation of what I am saying.  As I am not there to monitor things,  I cannot be held responsible for the outcome of your practice, although I like to think that the principles I invite people to apply to their practice should lead to  an improvement in quality of movement and support, as well as quality of life. My work is designed to remove conflict from action, so if you experience any difficulty, then please understand that it will the the precise interpretation of what I am saying that will need to be adjusted.  If you understand this, then you will be on a true yoga path, and with enough practice you will be able to work it all out for yourself.   
If you want any direct help from me, the links above give you direct access.   Many thanks,   Marc J Acquaviva