Weight Loss Maintenance 101 Ft. Danny Lennon
Channel: JPS Health & Fitness
Date: 11/11/2020

As we all know, weight loss maintenance can be tough. Maintaining results is a daily struggle for some individuals but having an awareness and understanding of the key influences is crucial to overcoming these struggles. In this Education Portal guest lecture, Danny Lennon speaks about some of these influences and provides you with some key points of considerations. If you want to watch the whole lecture, see the below link to sign up to the Education Portal.

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