The Grieving Process - Coping With The Loss Of A Loved One
Channel: B-U + Find Your Greatness Podcast
Date: 2020-03-06

Losing a parent is tough. That whole experience was further compounded for fashion photographer Elspeth Van Der Hole as she lost her father at a time in her early twenties as she was finding herself. In this video Elspeth opens up about her grieving process after the loss of her father and how it impacted her relationships with those around her from friends to family. This is a snippet taken from episode 2 of the B-U Find Your Greatness Podcast. Listen to the full audio version:

iTunes
https://podcasts.apple.com/gb/podcast/b-u-find-your-greatness-podcast/id1498547044?i=1000465670824

Spotify
https://open.spotify.com/episode/4Tkjk5pNMgrOV86yqzVWfb

Soundcloud
https://soundcloud.com/borntobeyou/elspeth-van-der-hole-find-your-greatness-podcast

In the full episode we also discuss dealing with bereavement after the loss of her father, treating mental health with different types of therapies, medications and their efficacy as well as delving into health and fitness and how they impact mental health.

More from B-U
https://b-u.co
https://instagram.com/borntobeyou_

More from Elspeth Van Der Hole
https://www.elspethvanderhole.com
https://www.instagram.com/elspethfit/
https://www.facebook.com/ElspethVanDerHole/
https://twitter.com/ElspethVanDHole