Joey Hurl-Joga Wellness in Australia - Releasing Anxiety & Depression From the Inside Out
Channel: Karma HuBB
Date: 2022-07-22

Empower yourself to release anxiety & depression. Joey is a movement and breathwork guide, and the founder of Joga Wellness + Mana Kai.
Joey's classes and offerings weave  a beautiful and nourishing tapestry that support your nervous system, transform your body and help you to remember who you are at a soul level.  It is her mission to help you grow physically, spiritually and emotionally, through specifically designed movement and breath practices. 
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To Connect to Joey, Other Wellness Practitioners & their workshops go to KarmaHuBB.com
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Take a listen to Joey's 7 minute meditation  
https://theglobalhealinghub.com/workshops/7-minute-meditation-with-joey-hurl-of-joga-wellness/
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Mindfulness, wellness and energetic programs are popping up all over the world these days. Today we are talking with Joey Hurl, The founder of Joga Wellness located in Byron Bay Australia, about the practices of Mana Kai.  It’s a program that teaches methods to support a greater well-being.  Things like energy medicine, plant medicine, breath work... even concepts like 3-D versus 4D and 5D which we will talk a little bit about in the interview. 
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In this interview we will discuss:

Byron Bay Australia, the spiritual epicenter of Australia. 

Dealing with anxiety and depression as a child. 

The modalities explored in order to help with her own challenges. 

Beneficial therapeutics like Micro-dosing.

Diving deep into the body and clearing issues from the inside out.  

Changing our physiology and connecting with our inner wisdom through breath work. 
How rewriting your story can desensitize your trauma.
 
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KarmaHuBB, is an online learning resource to explore the many alternative healing modalities, and the practitioners that offer them, to strengthen your health, wellness and personal growth.  

KarmaHuBB.com is a primary source of information for learning about a wide variety of modalities and topics including: Energy Medicine, Shamanism, Metaphysics, Reiki, Cranial Sacral Therapy, Acupuncture, Integrative medicine, Access Bars, other alternative methods of healing and so much more.  Practitioners  share their stories, expertise and healing methods as well as the information to connect with them so you may experience their healing methods for yourself. 

Our mission and hope is that KarmaHuBB will educate, enlighten, and provide clarity on topics that may sometimes be confusing when you first embark on your own spiritual journey. It is an honor and privilege to provide a safe space for people to come together and explore health, wellness and personal growth. Feel free to reach out to any of the practitioners you see featured as most are available for virtual and/or  in person one-on-one sessions. 


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