Best Workout Split For Max Muscle Growth
Channel: SilentMike
Date: 2020-01-27

What are the best splits for building muscle and strength? Splits or progams are all about troubleshooting and learning what is best needed to build the physique you want or increase your bench, squat and deadlift. Welcome to week 3 of my comeback powerlifting journey, feeling decent about my nutrition and diet while slowing building back my overall strength. I appreciate you all so much for all the support!

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-Edited by: Connor O'Neal
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