Energy Management: The Common Theme in Ancestral Health and Evolutionary Medicine - Stephanie Welch
Channel: AncestryFoundation
Date: 2021-08-25

AHS21

Over the years, the Ancestral Health Symposium has encompassed an extremely diverse range of topics including nutrition, physical fitness, postural alignment, brain health, hormonal regulation, orthodontics, infant care practices, sexuality, regenerative agriculture, and more. In our goal to reduce the mismatches between our bodies’ and brains’ evolutionary programming and the modern environments with which they are confronted, it may be helpful to understand that the common theme linking all of these subjects is how energy management adaptations shaped human (and non-human) anatomy, physiology, psychology, and behavior. Join us for a review of some of the Ancestral Health Symposium’s greatest hits to see how this common thread can help unify our approaches to practicing evolutionary medicine, creating societal harmony, and maintaining planetary sustainability.