The 10 minute foam roller spinal stretch | Feat. Tim Keeley | No.54 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 30/07/2015

#foamroller #spinalstretch #thoracicmobility #posturalstretch

The 10 minute foam roller spinal stretch helps stretch out the thoracic spine, improve a kyphotic spine tightness, overall spine posture and open up the chest, pecs, and anterior shoulders.

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