WHOOP Podcast #232: Zone 2 Training
Channel: WHOOP
Date: 04/08/2023

PSA: Zone 2 training is vital for endurance. 

On this week’s WHOOP Podcast, we’re diving back into the inbox and answering all your questions about Zone 2 training with WHOOP Sr. Sports Scientist, Chris Chapman. Whether you’re just getting started in your Z2 training journey, or you’re looking to optimize your workouts, this episode is for you. 

Catch the full episode at the link in bio. #UnlockYourself