How to Help Someone Breathe Easier: 3 Simple Techniques for Freeing the Lungs and the Immune System
Channel: Dr. Maud
Date: 2021-01-23

In this short video, I will teach you how to improve the symptoms of asthma, shortness of breath following trauma or illness, and immune compromise by three simple techniques that anyone can do to help a friend or loved one. Osteopathic physicians have practiced these simple, powerful techniques for decades, helping the body's healing mechanisms expand the lungs and the breath, pump the healing lymphatic system, and down-regulate stress and inflammation through activation of the restorative parasympathetic nervous system.