Day 6 // 30 Minute Spin Class for Beginners // Healthy Transformation Spin Session
Channel: Healthy Transformation
Date: 2020-05-28

It's Day 6 // 30 Minute Spin Class for Beginners // Healthy Transformation Spin Session and  we will be going through an intense series of HIIT exercises to test you through the 30 minutes you're with us. 

If you'd like an hour-long spin class double this up or even triple this if you're really up for it. 

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🎁DOWNLOAD your FREE Guide to getting started spinning at home. 👇
https://www.thehealthytransformation.com/beginner-guide-to-spinning 

Want To Do Spin at Home?  Here's What You Need:
► https://www.amazon.com/shop/thehealthyt

Our Spin Class Instructor:
Https://instagram.com/bdhq
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🔔 SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE 👇
► http://bit.ly/2tUeTt5 

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If you can't' find the rest of our SPIN CLASSES. All of the CLASSES can be found here: 👇🚴👇
► https://youtube.com/playlist?list=PLzu5SXhguQ1ccKaAE-5C36O00Rg4nhX5v


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MORE SPIN CLASSES to do at home"

"30 minute  Spin Class With Emma"
https://youtu.be/ffWWZFuK4vU

"25 minute HIIT SPIN CLASS for BEGINNERS with Tom Baxter"
https://youtu.be/endIjB2_ZyQ

"30 minute spin class TABATA style with Kendra"
https://youtu.be/xiqffYrbocg

"50 minute SPIN CLASS - HIIT Endurance Intervals with Jason"
https://youtu.be/X-qrLXFdz6E

"40 Minute HIIT Spin Class - Endurance Intervals with Jason"
https://youtu.be/P9-xAs0r1nc

"35 Minute Spin Class for Beginners with Jason"
https://youtu.be/sU_VTcpdgr4

"50 minute HIIT Spin Class - SPEED WORK
https://youtu.be/ugl1gNkO-Lg

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🟢 TALK TO US ON SOCIAL MEDIA👇
 
Instagram ► http://instagram.com/thehealthyt
Facebook ► https://www.facebook.com/thehealthyt 
Pinterest ► https://pinterest.com/thehealthyt 
Twitter ► https://twitter.com/thehealthyt 

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🤔 ABOUT HEALTHY TRANSFORMATION 😃

Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.

Our channel's message is simple: We believe we’re stronger in numbers,  we’re a community of trainers on one platform. Different specialities and niches under one roof. All helping each other grow. 

Website ► https://healthymediamgmt.com 

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