The metabolic switch of intermittent fasting (X10 #Shorts)
Channel: Lifespan News
Date: 2021-04-16

How is intermittent fasting supposed to work? What's the "switch" it flips, and what are the benefits of that? Find out by watching the full episode: https://youtu.be/jdYadTtTA60

#intermittentfasting #fasting #diet #calories #Shorts