For MAXIMUM Muscle Building & Fat Loss; Do These Exercises FIRST | Mind Pump 2026
Channel: Mind Pump Show
Date: 08/03/2023

March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
http://www.mapsmarch.com/

00:00 Mind Pump Fit Tip: Compound lifts ALWAYS before isolation lifts, except when it’s hard for you to connect to a certain muscle. 
06:36 The strength training trend is going mainstream. 
11:00 Staying consistent with the Green Juice from Organifi. 
13:26 Dad Trivia: What does the universal 60-year-old-man celebration look like at a sporting event? 
16:17 Theft and self-checkout. 
21:00 The genius of Mr. Rogers. 
32:25 The benefits of Ned’s Mello. 
34:03 Shout out to Jay Campbell. 

35:27 ListenerLive question #1 – Have any of you ever worked with a client that struggled with Night Eating Syndrome, and do you have any suggestions for lifestyle choices that could benefit me in the process of overcoming this eating disorder? 
50:06 ListenerLive question #2 – Can a prolonged deficit be working against my body and progress in the gym? 
1:03:55 ListenerLive question #3 – If you have no off-season or pre-season, how do you set up training? 
1:15:44 ListenerLive question #4 – Any fitness/nutrition tips to combat the hectic life of an Air Force Pilot? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Americans have changed the way they exercise. Here's how gyms are adapting
https://www.wlwt.com/article/americans-have-changed-the-way-they-exercise-heres-how-gyms-are-adapting/43194483

The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/

Walmart Employees and Customers Blame Self-Checkout for Theft
https://www.businessinsider.com/walmart-employees-and-customers-blame-self-checkout-shoplifting-rising-theft-2022-12?op=1

Won’t You Be My Neighbor?
https://amzn.to/2NBdIKG

Get yourself tested and transcend your health goals!
http://mphormones.com

The Key to Fitness Success is Self-Love – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-key-to-fitness-success-is-self-love

Mind Pump #2022: Lost Motivation To Workout? Do This…
https://mindpumppodcast.com/2022-lost-motivation-to-workout-do-this/

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

Reverse Dieting 101 | MAPS Fitness Products
https://www.mindpumpmedia.com/reverse-dieting-101

Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
https://mindpumppodcast.com/1927-performance-training-secrets-from-a-top-nba-trainer-with-cory-schlesinger/

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds
https://mindpumppodcast.com/2017-the-best-peptides-for-fat-loss-with-dr-william-seeds/

Mind Pump Free Resources        
http://www.mindpumpfree.com/
People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Jay Campbell (@jaycampbell333) Instagram
Cory Schlesinger (@schlesstrength) Instagram
Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram
Paul J. Fabritz (@pjfperformance) Instagram
Dr. William Seeds (@williamseedsmd) Instagram




CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS