What I Ate In A Day (Vegan) - One Meal A Day In Koh Phangan, Thailand!
Channel: Dan Phoenix
Date: 2018-02-25

What I Ate In A Day (Vegan) - One Meal A Day In Koh Phangan, Thailand!

Are you ready to see another epic what i eat in a day on my one meal a day diet as a vegan calisthenics athlete who lives in Koh Phangan, Thailand as a full time Youtuber?

If you answer YES to this question then i highly recommend you watch this epic what i eat in a day (OMAD Diet - Vegan) "What I Ate In A Day (Vegan) - One Meal A Day In Koh Phangan, Thailand!" video now!

I first ended up going to a local fruit stall to buy fresh local red watermelon then after this i headed to "Art Of Juice" for their vegan all you can eat buffet were loads of my friends ended up meeting me to feast on lots of vegan food also.

Whilst i was their i ended up also ordering a vegan mushroom, pesto and ciabatta then after this i went for a walk down to the road to "Lek Organics" to buy mouth watering vegan ice and a blueberry muffin.

Then after i ate all of that at "Art Of Juice's" buffet i went to Agama Yoga to there "Evolution Yoga Cafe" to eat more food which ended up in me eating vegan chocolate ice cream, vegan apple and walnut vegan, massaman curry, brown rice and a mouth watering vegan burger.

This was a huge re feeding meal that took 3 hours and the reason why i ate more than normal was because i had under ate the night before.

What I Ate In A Day (Vegan) - One Meal A Day In Koh Phangan, Thailand!

My Social Media Links: https://www.instagram.com/consciouscalisthenics/

The Shoes I Wear:

Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV
Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY

The Supplements I Take:

Protein Powder:

Garden of Life Raw Organic Unflavored Protein Powder : http://amzn.to/2tLqNDp

Amino Acids:

Allmax Creatine Monohydrate: http://amzn.to/2snm2nm
AMRAP Nutrition L-Glutamine Powder - http://amzn.to/2sWigO3

Vitamins:

Thorne Research Extra Nutrients Multi Nutrient Supplement- http://amzn.to/2hUy8xs

Minerals:

Thorne Research - Double Strength Zinc Picolinate 30mg - http://amzn.to/2jd2cWq
Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz
NOW Magnesium Citrate Pure Powder - http://amzn.to/2tE1Qxk

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