How to Strengthen Your Joints
Channel: Mind Pump Show
Date: 2020-09-06

In this QUAH Sal, Adam, & Justin answer the question “What exercises would you recommend for a client who is looking to strengthen their joints due to the fact that they had previous injuries that were related to sprains, and or strains around the knee or ankle area?”

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Check out the full episode 1374 here:
Video - https://youtu.be/BBRtvKHDSVI
“How to Strengthen Your Joints“
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