How to Create a Calorie Deficit (for Weight Loss)
Channel: Fitness Food Recipes
Date: 23/01/2020

In this video, I share 2 ways to lose weight fast by getting yourself into a Calorie Deficit.

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Want more fitness food recipes?
How to Make Oatmeal (BEST OATMEAL RECIPE EVER) https://www.youtube.com/watch?v=0gh-PK8Q_pE&t=49s
PEANUT BUTTER PROTEIN PANCAKES FOR MUSCLE GAIN (47g High Protein Diet) https://www.youtube.com/watch?v=9L2Ifsvyh7E&t=78s
No-Bake Chocolate Pumpkin Bars (HEALTHY LOW CARB DESSERT) https://www.youtube.com/watch?v=AoV6l4ILpnY&t=1s
No Bake Keto Energy Bites (LOW CARB RECIPE) https://www.youtube.com/watch?v=l8Z7NiVKcpo&t=23s
Blueberry Protein Smoothie for Weight Loss (LOW CALORIE SMOOTHIE RECIPE) https://www.youtube.com/watch?v=OGEeK8dZrXM&t=3s

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Egg Fried Rice with Lean Beef Meal Prep for Weight Loss (HOW TO MEAL PREP FOR WEIGHT LOSS) https://www.youtube.com/watch?v=N3_MUO9EBsM

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