Restorative Yoga with Kenzie: Every Day Counts Program - Oct. 28, 2021
Channel: Vancouver Coastal Health
Date: 2021-10-28

Our nourishing, relaxation-based practice explores feeling openness throughout the front and back body. Each pose is fully supported and intended to be a comfortable way to deeply nourish all parts of the body and mind with just two bed pillows and two blankets.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss.  This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.  

Learn more at https://www.everydaycounts.ca/.