Overlanding 101:  Travellers' Diarrhoea and how to deal with it, medication and tips
Channel: FAR&FURTHER
Date: 2022-01-16

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Travellers' Diarrhoea is one thing which everyone wants to avoid but for most of travellers it's something they go through and more than once. For some it's a minor nuisance for some it can be a serious health issue.

I've put together a presentation about the diarrhoea which I presented on Horizons Unlimited as well as some events in Czechia. The presentation goes through the whole topic in quite a detail.

Why we get diarrhoea, how can we prevent it or what medication to take and what should be the post treatment.

You can find the presentation here:
https://farandfurther.org/projects/talks/

Chapters:
00:00 Intro
01:13 Disclaimer
02:03 Why we get diarrhoea?
03:00 Prevention
04:23 Myths
06:24 Imodium
07:30 Hidrasec
08:28 Smecta
09:10 Ercefuryl
09:50 Normix
11:02 What to take & When?
12:00 Re-hydratation
12:48 Nutrition
13:16 Outro
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