FLOW | for respite, creativity and exploring feelings
Channel: Pooky Knightsmith Mental Health
Date: 25/02/2021

A mini ramble from me about how we can find out state of flow and why I think this is a good thing for both adults and children (with a small aside about Goodnight Mister Tom). 
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You might also be interested in my books:
The Mentally Healthy Schools Workbook: https://amzn.to/2YKfT0B
Cards Against Anxiety (Guidebook & Card Set): https://amzn.to/2ZEIgz8
Can I tell you about self-harm: https://amzn.to/2EkpcNc
The Healthy Coping Colouring Book & Journal: https://amzn.to/2SfT4xG
Using Poetry to Promote Talking and Healing: https://amzn.to/2BV80ML
Self-Harm and Eating Disorders in Schools: https://amzn.to/2SSUJyN