የእናት ጡት ወተትን የሚጨምሩ ምግቦች The best foods to eat while breastfeeding | | Ethiopian food
Channel: የልጆቼ ምሳእቃ / Kids lunchbox ideas
Date: 2022-02-25

እዚህ ቪዲዮ ላይ የተጠቀሱት ለኔ የረዱኝ ምግቦች ናቸው። ልጆቼንም ላይ ምንም አይነት allergic reaction ወይም  gassiness አላጋጠማቸውም። ነገርግን ከልጅ ልጅ ስለሚለያይ በትንሹ ሞክሮ ማየቱ ይሻላል ባይ ነኝ። ከ Google ላይ ያገኘሁትን information ቀለል ባለ መንገድ ለማቅረብ ሞክሪያለሁ። እንደሚጠቅማችሁ ተስፋ አለኝ።
The foods listed on this video helped me a lot in boosting my breast milk supply. It is not a professional opinion. We should consume a small amount of the foods listed and check if our babies   are ok. In my research I read that some of these foods might make a baby fussier and gassy.
#breastfeeding #lactation #superfoods #Ethiopia #motherhood #bhfyp #follow #food #love #ethiopianfood #instagood #breastmilk #baby