Eat Egg Whites Vs Egg Yolks? - WHICH ONE You Should Eat! | Dr. Steven Gundry
Channel: The Dr. Gundry Podcast
Date: 16/05/2023

Discover the truth about eggs! Dr. Gundry unveils the surprising difference between egg white and yolk, exposing the egg white craze as a misguided health trend. 

Eggs have been all the craze with gym goers trying to pack in their protein - but is there a difference between the egg white and the egg yolk? Well, Dr. Gundry says YES there is, in fact, he believes that the egg white craze is one of the silliest health trends out there. In this special episode, he reveals whether or not you should ditch the egg white or yolk, or the egg altogether!
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