Fun Ski Drills: Drunken Sailor
Channel: 제이스키 KOREA NO.1 SKI SCHOOL JSKI
Date: 07/08/2020

Drunken Sailor

For dynamic skiing, you need to be able to extend and retract your legs.  If you do this one leg at a time, using the “Drunken Sailor” drill, you’ll be able to pretty quickly get a feel for this.  On a gentle slope, ski straight down the hill and balance with your weight mostly on one foot.  Roll to the outside of the unweighted foot.  You’ll feel that leg extend as it carves away from you.  At about full extension, that ski will go flat on its base for a moment, and then it will roll to its inside edge and start to carve back in.  You’ll feel that you need to retract that leg -- like pull your foot back in and up -- to manage the pressure as it carves back in.  Playing with your feet with drills such as “Drunken Sailor” will help you get finesse with your edging and pressure management.

드렁큰 세일러
다이나믹한 스킹을 위해서 다리를 뻗고 구부리는걸 잘해야 해요. “드렁큰 세일러" 라는 동작은 다리 한쪽씩 구부리고 뻗는 느낌을 빨리 느낄수있는 좋은 동작이에요. 타기쉬운 슬로프에서 스키를 타며 내려오면서 무게중심을 거의 한쪽으로 놓은 후 발의 바깥쪽 끝으로 서보세요. 그러면 스키가 돌면서 다리가 펴지는게 느껴질 꺼에요. 다리가 다 펴질때쯤 스키에 평평하게 서시고 발의 안쪽 끝으로 무게가 가면 다리를 구부려야겠는 느낌이 오실 꺼에요. 이 느낌으로 발을 양쪽으로 움직이는 “드렁큰 세일러"를 연습하면 엣지연습과 압력을 느끼는 스킬이 늘수 있어요.

By instructor Greg!~

#edging & pressure
#extension & retraction
#carve


❄️Why JSKI?

1. Lessons are provided in English/Chinese
2. Free video shooting service
3. Professional ski lesson & customer service
4. Friendly and realiable instructors! ⛷
(We can be best friends after the lesson as well!)

Every year, many customers from HongKong & Singapore come to Korea to learn the ski and snowboard.

You can find more information at
http://jski.co.kr
http://www.skilessonkorea.com 
https://www.facebook.com/jskikorea/
Instagram usernname : jskikorea

If you plan to visit korea for skiing or snowboarding contact us!
Mail: ski.instructor.j@gmail.com

whatsApp & Kakaotalk  & LINE 
+82) 10 63547963

Enjoy Ski in south korea with JSKI SCHOOL.

JSKI Ski Full Package at Vivaldi Ski Resort
(with 4hours private ski lesson + free video shooting)