The Runner's Knot - Why and How to Tie
Channel: Seth James DeMoor
Date: 2018-12-14

The Runner's Knot, I love this knot for my running shoe experience. I first learned about the runner's knot from a kind floor worker at Runner's Roost in Denver Colorado. They took the time to share with me the benefit of tying a runner's knot, so as to avoid any slipping in the heel. Slipping in the heel is the absolute worse experience and feeling for all runners. Since I really love running on the trails in the summer time, it is important to maintain a lock down feel throughout the heel and collar of the running shoe. If you have any questions about how to tie the runner's knot, or the runner's loop, ask away in the comments below and I will be happy to assist you. Thanks again for watching this daily running vlog.  

🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻
🔸Nike Vaporfly 4% Flyknit Race Day Vlog | Pumpkin Pie 5K Denver Colorado: https://www.youtube.com/watch?v=C_gUOXVobvc&t=6s
🔸New Balance Fresh Foam Beacon Full Review | 2018 Running Shoes: https://www.youtube.com/watch?v=JtE8Ze3AyUs&t=2s
🔸Nike Vomero 14 Running Shoes STOLEN | Running Community Unites: https://www.youtube.com/watch?v=QEWGkyHvC6M&t=209s
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🔻LET'S CONNECT 🔻
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🔸Email updates: http://eepurl.com/dH-K05

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🔻WINTER RUNNING GEAR FROM AMAZON 🔻
• TrailHeads Touchscreen Gloves with Reflective Waterproof Mitten Shell: https://amzn.to/2Pj4pfh
• Salomon Fastwing Hybrid Jacket: https://amzn.to/2UhJiNM
• Toughwear neck and head warmer (Balaclava): https://amzn.to/2EfxPJX

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🔻CURRENT RUNNING SHOES FROM AMAZON 🔻

• New Balance Beacons V1, Men's: https://amzn.to/2z9JbuY and Women's: https://amzn.to/2qPGxG2
• Nike Pegasus 35 Turbo, Men's: https://amzn.to/2DGmW3A

• STANCE Running Socks, my favorite socks: https://amzn.to/2DGXN96

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🔻RUNNING GEAR FROM AMAZON 🔻

• NIKE Winter Running Pants: https://amzn.to/2Dg3VUP
• ZENSAH Neon Green Reflective Compression Arm Sleeves: https://amzn.to/2zkT3lR
• SMITH Sunglasses: https://amzn.to/2CVlHNv
• SUUNTO Peak 3 Watch: https://amzn.to/2RXOYM1
• SALOMON green running hat: https://amzn.to/2PLQy26
• NATHAN handheld Waterbottle for LONG runs: https://amzn.to/2DH2oYP
• TRAILHEADS winter running gloves: https://amzn.to/2L2IHeP

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🔻RUNNING RECOVERY TOOLS FROM AMAZON 🔻
• Foot Log massage tool: https://amzn.to/2DMdBq2
• Roller Massage Stick, lots of options here from Amazon: https://amzn.to/2Sd9FTg
• Pro Band for stretching: https://amzn.to/2zscWav

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🔻MUSIC 🔻
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• Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile": https://soundcloud.com/floppycircus/the-brightest-smile-ft-panthurr

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🔻CAMERA GEAR FROM AMAZON 🔻

• GoPro 7 Black: https://amzn.to/2ysSmGv
• Gimbal for GoPro (Feiyutech): https://amzn.to/2PEXBt3
• DJI SPARK: https://amzn.to/2uMzQXE
• Canon 5D DSLR Camera: https://amzn.to/2A4iECl
• Rode Video Pro Mic: https://amzn.to/2OcB4Ur

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