Can A Tight B.ra Cause Ches.t Pain? Signs And Prevention [Natural Health]
Channel: Natural Health
Date: 2017-05-26

Can A Tight B.ra Cause Ches.t Pain? Signs And Prevention [Natural Health]
Studies show that about 70–80% of women use a bra of a wrong size, putting themselves at various health risks. All thanks to the laces and nets which trick us into buying an ill-fitting bra based on just the looks. One of the most common mistakes women make in this regard is buying a tighter one or a size smaller than the actual size.
Is chest pain a side-effect of the same? The below section explains the same.
Can A Tight Bra Cause Chest Pain?
The answer is, yes. Tight bras do induce breast pain, which in a long run spreads throughout your chest. The reason behind this is the strain the straps and back of the bra put on a muscle called trapezius muscle. This muscle connects the shoulders to the neck. Excess, unwarranted, and persistent pressure on this muscle induces shoulder pain which eventually spreads to your chest and neck.
When women with larger breasts opt for tighter bras, the pectoral muscles in the chest become compressed leading to circulatory issues. This also induces chest pain.
The other reason for breast tenderness and pain is not wearing a sports bra while doing any kind of physical exercise. Studies show that physical exercises move your breasts to a massive 8 cms when you are wearing a normal bra. This induces tenderness and pain. A sports bra, designed to support your breasts reduces this movement by about 80%, decreasing your chances of experiencing tenderness and pain.....
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Can A Tight Bra Cause Chest Pain? Signs And Prevention [Natural Health]
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