Fuel Up on Fiber - The Importance of Fiber in Diabetes Management
Channel: Lifestyle Medical
Date: 2021-08-02

Learn about the role of fiber in controlling diabetes. For more resources, follow the links below:

Fuel Up on Fiber Article: https://lifestylemedical.com/fuel-up-...

Foods with Fiber / A list to help you get to 40g per day: https://docsend.com/view/k49iqz8gv84r...

Fiber Inspired Recipes including Build Your Own Buddha Bowls and Oat Clusters: https://lifestylemedical.com/create-y...

In this short video, Kelsie shares benefits, types, and sources of fibers as well as action steps you can take to add more fiber to your diet.