Do THIS to grow your chest ! Bodyweight Chest Tutorial
Channel: Brendan Meyers
Date: 16/06/2019

Workout #24 of the series: BODYWEIGHT TO BODYBUILDING!!
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Hey guys, my name is Brendan Meyers and over the last 7 years I've been known for my bodyweight workouts, tutorials, and fitness vlogs. As I've grown to build my own business, transform over 20,000 peoples lives, build other influencers businesses, and launch my podcast (CreateU Experience), i've always become efficient in flipping, boxing, and many other styles of training. The ONLY form of training i've neglected is bodybuilding... and that's exactly why I'm now experiencing a new transition... bodyweight to bodybuilding. In this series you will witness a full body transformation, along with FULL workouts for you to follow 4x per week. Who knows where i'll end up... it may even be the stage (: enjoy. 

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Want free programs (meal plans included)? All you have to do is review the podcast on itunes using this link -- https://createuagency.com/podcast-giveaway/

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Brendan Meyers
https://www.youtube.com/user/leftyjrpro