Full Body Beginner Workout with Light Weights at Home - Beginner Series Episode 1 (30 Minutes)
Channel: Laura London - Body & Mind Wellness
Date: 22/02/2023

Full Body Beginner Workout with Light Weights at Home - Beginner Series Episode 1(30 Minutes) Hi everyone. Today we are going to be doing the first  beginner workout in a new series "Beginner Workout Series." This is a full body beginner  workout using light weights. You will also need a mat because we are getting down and doing some #coreonethefloor

Welcome to the first episode of our Beginner Series Workout! In this video, we'll guide you through a full-body workout using light weights, perfect for beginners to do at home. Whether you're new to fitness or looking for a gentle introduction to strength training, this workout is designed just for you. Join us and start your fitness journey today!

Make sure to subscribe to my channel for the rest of the series and hit the notification bell so you never miss a new episode. Stay committed to your fitness goals with me.

#BeginnerWorkout #FullBodyWorkout #LightWeights #AtHomeWorkout #FitnessForBeginners #WorkoutSeries #ExerciseForNewbies #FitnessJourney #WorkoutAtHome #StrengthTraining #GetFit

Remember to like this video and leave a comment with your thoughts and any questions you may have. We're here to support your fitness journey every step of the way. Thanks for watching, and let's get started on this amazing fitness adventure together!

Beginner workouts with Laura London Playlist: https://youtube.com/playlist?list=PLOQTs0XygjxOb36o6dT1icUyg5jy71CqA

♥ YouTube - SUBSCRIBE: https://www.youtube.com/lauralondonfi...
♥ My Website: https://LauraLondonFitness.com
♥ My Website: https://LauraLondnWellness.com
♥ My Amazon Store: https://www.amazon.com/shop/lauralond...
♥ My Instagram: https://instagram.com/lauralondonfitness
♥ My Facebook: https://facebook.com/LauraLondonFitness


#lauralondonfitness #beginnerworkoutforwomen #lightweightslauralondon
https://youtu.be/dv9iUlRaw5M