At-home mobility test using a mirror
Channel: HIGHBAR
Date: 2024-01-15

Discover the power of mobility with this simple at-home test. Watch as Dr. Reid Holden, physical therapist and clinic director, demonstrates how a mirror can reveal your range of motion. Can you rotate more to your left side than your right? Find out now! Discover more about the significance of mobility by reading our blog. Learn more: https://bit.ly/3viuCFs #SoYouCan #Mobility