IS MAPLE SYRUP GOOD FOR YOUR HEALTH?
Channel: FlexPro Meals
Date: 10/03/2024

Maple syrup, a natural sweetener made from the sap of maple trees, can be a healthier alternative to refined sugar when used in moderation. However, it is still high in sugar and calories, so it's important to consume it sparingly, especially for individuals monitoring their sugar intake or those with diabetes. Like any sweetener, the key is moderation to enjoy its benefits without negatively affecting your health.