Dumbbell Bicep Curl VS Hammer Curl | Which is Better?
Channel: Colossus Fitness
Date: 2019-01-21

In this video, we address a commonly asked question, which is better for building muscle? Dumbbell bicep curl or hammer curl? Watch the video to find out and please share with a friend or two!

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss
➢Business Inquiries: contact@colossusfitness.com

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness