Are you resting for the wrong reasons?
Channel: Himal Pillay
Date: 2023-06-08

📝 Description:

Are you resting for the wrong reasons?

The way we understand rest is all wrong!

Here's why and what to do about it.

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⌛ Timestamps:

0:00 - Intro
0:10 - Correct Understanding

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Who am I?
I'm Himal, and I live in Melbourne. I make inspiring and thoughtful videos on topics like  Mental Health, Personal Development & Lifestyle. I'm a University of Melbourne b.comm alumni with a major in Finance and Marketing (Not that I've used it much). I'm passionate about doing meaningful work and living with purpose and inspiration. If that sounds interesting to you, subscribe!

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🙏🏾  Cheers to...


🏷  Tags: #rest #mentalhealth #mentalhealthawareness #psychology #relax