Best Trap  Rap Music Bodybuilding Motivation
Channel: tim
Date: 23/05/2020

There is a need for movement in the body. Rest after physical exertion and a full sleep is necessary for recuperation, but we are given eight hours of sleep, not twenty-four hours a day!When you move, your heart beats faster, you feel a surge of strength, you are overcome by joyous excitement… You live. After a workout, your body responds with a sweet pain, as if thanking you for using it for its intended purpose. You are thinking clearly, your senses are sharpened, and you are happy with your day.To move, to live in motion, to love your body, to be a part of it is the responsibility of every person, not just dancers, children and athletes. Only movement can turn a gloomy Monday into an amazing start to a new week, make Tuesday a day of discovery, Wednesday a great adventure, Thursday a triumph, Friday a breakthrough