Meditation vs Mindfulness: The Difference Between Mindfulness and Meditation | Miracles with Maureen
Channel: Maureen Whitehouse
Date: 2022-06-11

Mindfulness is a type of meditation, and mindfulness allows you to do things in life in a more deliberate, conscious, and aware way so that everything becomes a meditation when you practice mindfulness. Maureen highlights the difference between mindfulness and meditation, and how mindfulness and meditation complements each other in this episode of Miracles with Maureen.

When we are mind-full, we pay attention to the graces around us and feel fully connected, so much settled into our Inner Being.

Spiritual mentor Maureen Whitehouse highly recommends adding mindfulness to your daily practice especially as you become more resonant with meditation.

Guided Meditations from Maureen Whitehouse:

Let Go - A Guided Meditation for Anxiety, Stress, Worries and Fear: https://www.youtube.com/watch?v=LI0wG-1f72M

Deep Sleep - A Guided Meditation for Deep Restful Sleep: https://www.youtube.com/watch?v=FG_o4_OnYu4 

Gratitude - A Guided Meditation for Gratitude and Joy: https://www.youtube.com/watch?v=JvCjosPcdBY 

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If you are ready to discard your past conditioning, if you want a partner on your spiritual path to liberation and life-long success, check out Maureen’s online membership site The Miracle Meeting Place: https://www.miraclemeetingplace.com/

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