How to Deal With an Uncertain Future: Mental Health Mondays with Reset Brain and Body
Channel: Reset Brain and Body
Date: 16/06/2021

Join owner and founder of Reset Brain and Body, Kerry Biskelonis, this week as we explore the feelings that come with an uncertain and bleak future. We ALL know we can get stuck in "will this ever end?!?" thinking. Learn from Kerry how to overcome and navigate those challenging, pervasive thoughts and feelings.