The Pilates Dork:  Footwork on the Jumpboard with Smart Roller
Channel: Fusion Pilates
Date: 03/08/2015

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There are so many ways to experiment with footwork in the Pilates studio. Not only can you do this on all of the pieces of equipment, but it can be done differently on a single piece. The Reformer is a wonderful place to play with this idea. And the Jumpboard is the perfect place to start to experiment. You then add on the amazing prop of the Smart Roller, and you have a wonderful new way to demonstrate how you want classical bird feet to feel.