Under 10 MIN Perfect Pro Legs - Beginners Barre
Channel: Sleek Technique - Ballet Fitness
Date: 2021-11-21

4 simple ballet exercises at the barre which pro dancers use daily to shape, tone and define their long, lean dancer-like muscles. No bulking guaranteed! Just grab a chair to act as your barre and practice these effective, classical, low impact dance moves with me from home. These exercises are suitable for everyone from beginners and upwards. 
Happy Sleeking! Come and try some of our full Sleek workouts soon. 
Victoria x

Beautiful leotard and skirt by - https://www.designedbyalice.co.uk/

❤️  Related Videos
- Classic Ballet Barre Workout to Sculpt Your Ballerina Body
https://youtu.be/m3GKHaHYmc0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac


❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/

Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.


❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!


❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.

❤️ Follow our Blog and Social Media 
Blog
https://www.sleektechnique.com/blog/


Social Media
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://www.pinterest.co.uk/sleek_tec...
https://twitter.com/sleektechnique?la...


#barreworkout #balletworkout #sleekballetfitness