Tapping Into Your Inner Compassion: Embracing Kindness Towards Yourself And Others!
Channel: MeTime Meditations with Mary Freeth
Date: 2024-01-15

Tapping Into Your Inner Compassion: Embracing Kindness Towards Yourself And Others!
View this guided meditation here: https://youtu.be/m3NUm-Pm6cY ✨ 

How often do we take a break from the thinking, analyzing, and judging mind to practice self-compassion?

For a lot of us, it's easier to feel loving and accepting thoughts for someone else than it is to offer this kindness to ourselves.

This practice is an invitation to offer ourselves the same kindness and compassion that we would offer a loved one.


#BreatheInLove #AwakenedMind #Kindness #SelfCompassion #MaryFreethMeditations #tappingforselfcompassion

♡ YouTube Optimization Tools I Use:

If you're running a YouTube channel and aiming for growth, I highly recommend TubeBuddy. It's been instrumental in my channel's journey. Use the following link to get a 50% discount: https://www.tubebuddy.com/pricing?a=MeTimeMeditations

I also recommend OpusClip, a generative AI video tool that repurposes long videos into shorts in one click. It's a huge timesaver: https://www.opus.pro/?via=a0b8ae