121: Are Your Hormones Stopping You From Losing Weight?
Channel: Marcus Sidhu // @N1Fitness
Date: 2020-12-05

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Body fat levels, muscle mass, skin health, brain chemistry, sexual function…it’s all determined by your hormones right!?

Sort of…but what determines your hormonal status?

What tells your hormonal system what to do?

Can you tell you hormones to lose fat and build muscle?

Who’s controlling these things we call ‘hormones’ or do they just have a mind of their own?

Listen and find out…you might have more control than you think!

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A little bit about me…

My name is Marcus, I’m the founder of N1 Fitness and a self-identified former chubster. My fat loss journey began after gaining 50 lbs, leaving me feeling completely uncomfortable in my own skin and unhappy when I looked in the mirror.

I’ve always loved sports and grew up being very active, but when I hit my 20s my lifestyle changed and I wasn’t as active as I had been. Yet, I continued to eat the same way I always had and so imagine my surprise when my weight kept going up and my energy for all the things I loved doing went down!

After studying Human Kinetics at Capilano University, I created N1 Fitness. It became my mission to lose fat, improve my energy and perform my absolute best every single day. In short, I officially became my own first success story.

Fast forward to today, I have now successfully coached well over 300 folks in achieving their fat loss goals.

We make it easy for busy professionals to lose fat and feel healthy via customized nutritional coaching and workout programming.

We remove all the guesswork and build programs that work, no matter your schedule preference or lifestyle.

If you’re interested in learning more click here - http://www.n1fitness.com

Or…

Email me: marcus@n1fitness.com