No Equipment Leg Exercises At Home
Channel: Train And Able
Date: 18/02/2023

Here’s a great weak legs workout at home. Don’t worry, they won’t be weak for long as in my opinion, these are the best no equipment leg exercises. I’ve tried to order them from easiest to hardest but don’t forget to like for the Kila cameo.

Air squat to bench
Air squat
1 and 1 quarter air squat
Jump squat
Split squat
Lunge
Rear foot elevate split squat
Jump lunge
Pistol to bench
And finally, Pistol

I hope this will help you put together a no weight leg workout at home or sparks your imagination for when you’re back in the gym.

Let’s have fun, work hard, get sweaty, and as always, don’t die.

I’ll see you on the next one.

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