Embrace Your Authentic Self: Finding Purpose-- Russ Harris, Acceptance & Commitment Therapy (ACT)
Channel: Psychotherapy Education and Training
Date: 17/03/2024

Welcome to our channel! Join us as we explore the practical wisdom of Russ Harris and his  insights on finding meaning and purpose in life. In this short video, we consider Harris' transformative quote, reminding us that clarity of purpose and alignment with our values lead to a life filled with vitality and fulfillment. Whether you're a fan of acceptance and commitment therapy, a psychotherapist, counselor, psychology student, or simply curious about psychology and psychotherapy, this video is for you. Don't forget to like, subscribe, comment, and share to spread the inspiration further!

#purposefulliving   
#RussHarris 
#psychology  
#mindfulness  
#selfimprovement  
#inspiration  
#motivation  
#personalgrowth  
#happiness  
#wellbeing 
#ACTtherapy 
#acceptanceandcommitmenttherapy  
#meaningfullife  
#mindfulliving  
#psychologicalinsights  
#lifepurpose  
#ValuesAlignment 
#selfdiscovery  
#positivepsychology  
#mindsetshift 
#TherapistCommunity 
#CounselingTips 
#psychologystudents  
#mentalhealthawareness  
#TherapistResources 
#psychoeducation  
#selfhelpbooks  
#ACTWorkbook 
#ValueDrivenLife