Best Cooking Method
Channel: NutritionFacts.org
Date: 2011-02-08

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DESCRIPTION: Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/best-cooking-method/
 and I'll try to answer it! For some context, please also check out my associated blog posts Breast Cancer Stem Cells vs. Broccoli (http://nutritionfacts.org/2012/04/19/breast-cancer-stem-cells-vs-broccoli/) and The Best Foods: Test Your Nutrition Knowledge (http://nutritionfacts.org/2011/11/06/the-best-foods-test-your-nutrition-knowledge/)

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