EMDR | The impact of EMDR on my PTSD 18 months later
Channel: Pooky Knightsmith Mental Health
Date: 17/03/2020

In this video I talk about the impact that EMDR therapy has had on my 18 months after stopping the therapy.  I'm talking from a personal point of view rather than a professional one.  I'd love to hear your experience or questions in the comments below. 

I've made a few other videos about EMDR (eye movement desensitisation reprocessing therapy):
EMDR: 3 things I wish I'd known before I started trauma therapy: https://youtu.be/YSIYpnh9xEQ 

Should I do EMDR therapy? 5 questions to help you decide: https://youtu.be/i8dsaziiF9c

My experience of EMDR (personal video): https://youtu.be/yK3MqveixAQ

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I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences.  

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You might also be interested in my books:
The Mentally Healthy Schools Workbook: https://amzn.to/2YKfT0B
Cards Against Anxiety (Guidebook & Card Set): https://amzn.to/2wzrUgn
Can I tell you about self-harm: https://amzn.to/2EkpcNc
The Healthy Coping Colouring Book & Journal: https://amzn.to/2SfT4xG
Using Poetry to Promote Talking and Healing: https://amzn.to/2BV80ML
Self-Harm and Eating Disorders in Schools: https://amzn.to/2SSUJyN