Shepherd's Hook Back Knot Release #shorts #shortsfeed #youtubeshorts #scapulaeknotrelease
Channel: Easthill Physiotherapy & Acupuncture
Date: 2022-12-30

I will show you how to use a Shepherd's Hook to eliminate some muscle knots. We're going to use it to release a muscle called Levator Scapula. This muscle sits from the top corner of your shoulder blade in the back and runs up to the base of your skull.

Check out the video and give us a 𝗟𝗜𝗞𝗘 while you're here. 👍

Why not 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 at the same time so you don't miss out on any future content? 🔔

Give us a call ☎️ if you think you'd like to have a comprehensive physiotherapy assessment. We can get you on the right track ❗

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