158: Dr. Jill interviews Dr. Rand McClain on The Science of Living Longer and Better
Channel: Jill Carnahan, MD
Date: 2023-08-02

In this captivating interview, Dr. Jill Carnahan sits down with renowned expert, Dr. Rand McClain, to delve into the fascinating realm of living longer and better. As two prominent figures in the field of anti-aging, Dr. Carnahan and Dr. McClain share their wealth of knowledge and insights on various topics that can significantly impact our health and well-being.

Key Points
- Why sleep matters more than you think for optimal health and longevity
- Cutting edge protocols and biohacks for optimal performance -IV NAD+, exosomes, peptides, hormone replacement and more
- Tips on treating fatigue as we age

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Dr. Rand McClain
Amazon Best Seller: https://www.cheatingdeath.com/
Dr. Rand McClain: https://drrandmcclain.com/

Dr. Rand McClain is a dedicated regenerative & sports medicine specialist who enjoys helping patients with their complex medical care and providing insightful patient education at Regenerative & Sports Medicine in Santa Monica, CA. Dr. Rand has worked with some of the best health innovators in sports and regenerative medicine, as well as aesthetic and family medicine.He is passionate about therapy counseling. With each patient, he always listens to their unique medical concerns, and works hard to provide wonderful patient education so that they can understand all therapy options. As a dedicated osteopathic physician, Dr. McClain enjoys studying nutrition, exercise, herbs, supplements, acupuncture and traditional Chinese medicine in his professional as well as personal life.

From the latest in stem cell and hormone therapies, to IV drips that reduce trauma and anxiety, to human performance health programs and futuristic longevity treatments, Dr. Rand believes that your past health mistakes don’t define your future.

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Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more. 

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To get your free guides on the following topics, visit the links: 
Mold Health: http://www.jillcarnahan.com/exposed-to-mold-now-what/
Autoimmune Disease: https://www.jillcarnahan.com/autoimmune-disease-free-guide/
Gut Health 101: https://www.jillcarnahan.com/gut-health-101-free-guide/
Reduce Your Daily Toxin Exposure: https://www.jillcarnahan.com/reduce-your-daily-toxin-exposure-free-guide/11 
Healthy Eating Tips: https://www.jillcarnahan.com/top-11-healthy-eating-tips-free-guide/
10 Steps for a Better Brain: https://www.jillcarnahan.com/10-steps-to-build-a-better-brain-free-guide/

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