Healthy Attachment, Inner Child, Empathy, Compassion and Parenting with Dr. Julia Sen
Channel: Starts With Me
Date: 2023-06-30

Dr. Julia Sen is a Registered Clinical and Counselling Psychologist in Ontario with over twenty years of experience compassionately working with adult individuals, couples, and groups on their journey to healing and growth. 

Dr. Sen believes that psychotherapy is based on providing a warm, safe and supportive environment where clients feel comfortable expressing their emotions and needs. She integrates her learning from cognitive behavioural, emotion focused and client-centered therapies and works with clients to create meaningful change in their lives. She has created various transformation programs to creatively unlock our innate wisdom and navigate life with greater ease and flow. 

With a special interest in parenting, fertility, and inner child work, Dr. Sen believes that anything is possible. Known as the Possibility Psychologist™, Dr. Sen is on a mission to awaken the possibility within each of us.

Visit her website here
https://drjuliasen.com/

On this episode we talk about a variety of topics such as, 

- The development of healthy attachment in families
- Inner child work
- Empathy and compassion
- Parenting
- Becoming resilient and engaged in our lives
- We do a live practice using her BFAB technique
- What are some big challenges facing teens today, social media, and how to let our kids take off into the world while maintaining our connection to them?


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