changalamparanda chammanthi |  veld grape chutney
Channel: luttuz
Date: 2020-05-01

"Food is Medicine"
In this video you will come to know the benefits of veld grape (changalamparanda) and as well you will learn the step by step process how easy it can be prepared the healthy and tasty dish.

**Health Benefits of Veld Grape**
  @ For kids this is very good medicine to insist to have more food to eat and also cure the constipation problem.
  @ For all ages using Veld Grape will improve bone strength, also its being proved in Ayurvedic culture to cure joints and back pain! not only an external medication, it can be an intake as food medicine.
  @ By regular intaking of Veld graph in food will helps women during the Menstruation Cramps to relieve bloating and pain.
  @ It will reduce LDL or bad cholesterol in the body, which protects you from atherosclerosis, heart attacks, strokes, and elevated blood pressure.
  @ It improves the Immunity in your body.