Earthing therapy | Wikipedia audio article
Channel: wikipedia tts
Date: 16/06/2019

This is an audio version of the Wikipedia Article:
https://en.wikipedia.org/wiki/Nature_therapy


00:00:38 1 History and Background
00:02:14 2 The Process of Nature Therapy
00:02:52 3 Health Effects (Physical and Psychological)
00:05:11 4 Future Directions



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Speaking Rate: 0.8887145543680282
Voice name: en-US-Wavenet-E


"I cannot teach anybody anything, I can only make them think."
- Socrates


SUMMARY
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Nature therapy, sometimes referred to as ecotherapy, describes a broad group of techniques or treatments with the intention of improving an individual's mental or physical health, specifically with an individual's presence within nature or outdoor surroundings. One example of a nature therapy is forest bathing or shinrin-yoku, a practice that combines a range of exercises and tasks in an outdoor environment. Garden therapy, horticultural therapy, Kneipp therapy or even ocean therapy may also be viewed as forms of nature therapy.