Hatha Yoga with Kenzie - May 18, 2021
Channel: Vancouver Coastal Health
Date: 19/05/2021

Joint mobility and strength are explored through accessible, novel movements in this gentle Hatha Yoga practice. Experiencing the stability and ease within the body's movement  is fostered and cultivated throughout this class.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss.  This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.

Learn more at https://www.everydaycounts.ca/.