What do you want for 2021?  Ask your body...
Channel: Marc J Acquaviva
Date: 13/01/2021

If you like what I do - book a FREE 15min online consultation with me at www.acquaviva.yoga/book-online

(NB.  Video starts after 30s or so, whilst I worked out tech)....   This I feel was a bit of a masterclass on 'setting of intent'... I explain my take on the nature of the thinking mind vs. consciousness, and go on to offer a practice that directly brings you into a direct somatic experience of consciousness embodied... I may segment the practice part out to add to the 'Ultimate anti-stress Course" ... which, if you're here, you already have access to.  But listen to the whole thing the first time, practicing with me once I start, and listen to the round-up after too. Then when I have uploaded it, you can just follow the practice part. 
 Enjoy!!.