PUSH-UPS FOR BEGINNERS | EXPLAINING VERY CLEARLY
Channel: Trishchal Fitness
Date: 15/02/2022

Push ups are one of the best body weight exercises and are are of different different variations but in this video i'm going to cover the basic concept of performing a push-up. Well this video is especially for those who are not able to perform even a single push up. So In this video i'm going to show the step by step guide to perform proper push up. Make sure you watch the video till the very end. 

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