Francine Bonjour-Carter | Letter-Writing: An Embodied Practice to Nourish Authentic Connection
Channel: Future Life Now
Date: 2022-09-27

Welcome to Move Better, Feel Better Summit 2022.

This is a free, online event but we do ask you to register online by following this link https://feldenkraissummit.com/?utm_source=youtube&utm_medium=banner&utm_campaign=mbfbsummit2022 
 
Session Description: 
In a digital and speedy world, taking our time and being genuinely present in our life requires intention and attention. The simple art of letter-writing can bring us into a practice of reconnecting to ourselves and others, and finding a rhythm that fosters authenticity, wholeness, and kindness. Once we incorporate this practice into our lives, we become more centered and grounded. We also develop an intimate and heart-centered connection with others.

Please enjoy this Awareness Through Movement® video: Francine Bonjour-Carter | Letter-Writing: An Embodied Practice to Nourish Authentic Connection