The Science of Stuck - Britt Frank (Full Episode 182)
Channel: Startup to Storefront
Date: 2022-11-01

This is Startup to Storefront, and on today's episode, we are unpacking the science of how to get unstuck.

It’s no coincidence that that’s also the title of the book written by our guest today: author, psychotherapist, and trauma specialist, Britt Frank.

Britt knows a thing or two about getting unstuck, as she has battled everything from meth addiction to sexual abuse. She emerged from that trauma with a new outlook on life, a Master of Social Work degree, and a desire to help others overcome their own hurdles.

These hurdles vary from individual to individual, but when it comes to entrepreneurship, it’s not uncommon for someone to put up a mental blockade that prevents them from moving forward.

Getting over this mental blockade that inhibits you from progressing forward is what we are dissecting today.

In today’s episode we discuss:
- why you don’t need every friend to be a best friend
- How Covid didn’t create a mental health crisis, it just exposed the one we already had
- The power behind changing your why’s to whats.
So roll up your sleeves and let’s start the process of getting unstuck.

 #businessinterview #podcast #podcasts #startup #startupcompany #losangeles #book #unstuck #thescienceof #publishedauthor #businessadvice #lifeadvice #lifemotivation #psychologyhacks 

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📖 Britt Frank Social Media:
Website: https://www.scienceofstuck.com/ 
Instagram: https://www.instagram.com/brittfrank/
Buy the book: https://www.penguinrandomhouse.com/books/688177/the-science-of-stuck-by-britt-frank-foreword-by-dr-sasha-heinz/

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🧠 Magic Mind:
The Deal: https://www.magicmind.co/storefront
40% Off the Subscription: STOREFRONT20

This code will be valid forever as a 20% off for both one-time purchases and subscriptions, but in the first 10 days it’s 40% off if applied to a subscription (it stacks with the subscription discount from the website for a total ~45% off)

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🎙️ Startup to Storefront Social Media: 
Instagram: https://www.instagram.com/startuptostorefront/
Facebook: https://www.facebook.com/startuptostorefront
Linkedin: https://www.linkedin.com/company/startup-to-storefront/
Twitter: https://twitter.com/startuptostore
Spotify: https://open.spotify.com/show/67EyhF5DGLPucswOrS7LhK?si=IUPguzApRm6nnhlIHUBJxQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/startup-to-storefront/id1477095646 
Website: https://www.startuptostorefront.com/

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😎 Our Team:
Diego Torres-Palma: https://www.instagram.com/diego_ventures/
Nick Conrad: https://www.instagram.com/nickgconrad/
Lexi Jameson: https://www.instagram.com/lexijamesonyt/
Owen Cappellini: https://www.instagram.com/owencapp/

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🎵 Our Music:
https://www.instagram.com/doubletouchofficial/

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⏱️ Timecodes:
0:00 Britt Frank Intro
1:06 How entrepreneurship is the ultimate self-discovery mission
2:38 Joining a cult seeking help
4:45 Hitting rock bottom with a meth addiction
6:51 Overcoming Imposter Syndrome
9:02 Overcoming analysis paralysis with Nick Conrad
14:32 Trick your brain. This is how.
16:07 Shallow friends
17:26 Magic Mind Ad Read
19:45 Do you ever ask yourself, "How is society still functioning?"
22:55 The realities of writing a book
24:31 How to build a platform to sell your book
24:59 Picking a book release day. This is how Britt Frank did it.
25:45 Why Britt Frank isn't on TikTok
26:12 And what about LinkedIn?
26:34 Britt Frank's goals with "The Science of Stuck"
29:24 The dangers of asking "why" questions
31:23 Is manifestation real?
32:57 Why true crime is popular
36:53 As a therapist, can you turn off the analysis of those around you?
38:14 Community solves trauma
39:51 Peru encourages date night
40:59 Go Follow Britt Frank on Instagram, and buy her new book!
41:26 The Dangers of Dating Apps