The Cold is my Teacher
Channel: Sleeping Elephant
Date: 2019-06-10

Book Review of What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength by Scott Carney and Wim Hoff

Cold Approach is your teacher. Simply Relax. True. Brave.

Be brave

Scott Carney and Wim Hoff -  :What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength -  
(Amazon Affiliate)
https://amzn.to/2MVAyKz


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