2022 Applied Sport Science Masters Presentation on a Sport Science Program to reduce injuries
Channel: High Performance Content for AFL Staff & Athletes
Date: 2022-05-30

At 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨, we help you get Fitter, Faster, Stronger with AFL standard, strength & conditioning services. 

We are the premier training program for footy players, founded by Jack McLean in 2020. 

It's a place where you’ll learn cutting-edge physical preparation strategies to optimize resilience and peak performance. 

We've worked at 🏉 AFL Clubs like Hawthorn, Melbourne, St.kilda, GWS, Adelaide, Westcoast, Geelong, and with up-and-coming footballers like Nick Daicos, Jacob Van Rooyen, Josh Fahey, Cooper Murley, Paul Curtis, and Sam hayes.

To date, we've helped athletes prepare for their best season yet by adding cm to their vertical, shaving seconds off their 20m and 2km, and getting them game-ready with nutrition, sleep, and mindset training. 
This stuff works! 

🇦🇺Join Jack live weekly: 
Thursday at 8.30m (AEST) for a podcast interview 
Friday at 3pm (AEST) for a Live Q&A 

DO YOU WANT TO GET FITTER FASTER STRONGER? 

HERE ARE SOME NEXT STEPS!

1) SUBSCRIBE to our channel and never miss an episode! 
https://www.youtube.com/channel/UCMTgY_VqKQYjbdcfQaT5whw

2) FREE 14 DAY TRIAL: "Online High-Performance Program For Aussie Footballers"
https://preparelikeapro.com/free-program/

3) ARE YOU A COACH WANTING TO WORK IN ELITE SPORT & DEVELOP A ONLINE COACHING BUSINESS? 
BECOME AN ACADEMY MEMBER: 
Tap into our 13+ years of experience in the industry and a proven track record of working in elite sport across 2 successful AFL clubs. 
https://preparelikeaproacademy.com.au/

4) LET'S CONNECT!
-- https://www.instagram.com/preparelikeapro/
-- https://www.linkedin.com/company/prepare-like-a-pro
-- https://www.facebook.com/AFLStrengthandConditioning/
-- https://www.tiktok.com/@preparelikeapro

5) SUBSCRIBE TO THE PREPARE LIKE A PRO PODCAST
- iTunes: https://podcasts.apple.com/au/podcast/prepare-like-a-pro/
- Soundcloud: https://soundcloud.com/preparelikeapro
- Stitcher: https://www.stitcher.com/show/prepare-like-a-pro
- Spotify: https://open.spotify.com/show/2e3DJlfN33Z2DvxcedJThy?si=283d72a353d04fe8

Subscribe now, and join #plplivechats! I'm here to help you. 🙏

#preparelikeapro #melbournestrengthandconditioning #aflfitness