How to Cat Pass #08 - Split Foot, 2 Step Parkour Tutorial. [032]
Channel: London Parkour
Date: 2019-06-25

🎓 A Tutorial on how to Cat Pass (Beginner) in Parkour - Split Foot, 2 Step.
🥷 The Parkour Cat Pass Series. Episode #08
◣◥ https://LONDONPARKOUR.com

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  #Vaulting #SplitFoot,2Step #Parkour
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Split foot 👣 Cat-Pass 🐈 Progression 3.

Alright, we are getting closer to running into the Cat-Pass now. Let's start taking two steps into the takeoff position before the vault.

1. The distance you step back will probably be less than when you go forward and therefore you will feel like you have to do a small little skip to get into position. This is ok as long as you start getting into the correct takeoff position.

2. Go slow to begin with and start to speed up as you get more comfortable with where your feet are going.

3. Make sure you do both sides!

4. Try to think less about where your feet have to go. Just step forwards with the first step and your body will go into default mode and figure out the step pattern itself.

Have a great weekend and get out there are start training!

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Landing Tutorial ▶ https://bit.ly/3fX1d8k
Step Vault Tutorial ▶ https://bit.ly/3wV3ckv
Balancing Tutorial ▶ https://bit.ly/3cdWrlT
Pullups Tutorial ▶ https://bit.ly/3g3cX9h
Turn Vaults Tutorial ▶ https://bit.ly/3yUnM6c
Cat Pass Tutorial ▶ https://bit.ly/3fG9qyE
Climbups Tutorial ▶ https://bit.ly/2Rcs8Ve
Cat Leaps Tutorial ▶ https://bit.ly/3fY2EmW


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Vaulting Demo ▶ https://bit.ly/2S1yBTi
Underbar Demo ▶ https://bit.ly/34FM7yI
Swinging Demo ▶ https://bit.ly/3cbcAbK
Rolling Demo ▶ https://bit.ly/3fIuogA
Jumping Demo ▶ https://bit.ly/3fIfbMj
Crawling Demo ▶ https://bit.ly/3vIT7qp
Climbing Demo ▶ https://bit.ly/3vNB6Yi
Balancing Demo ▶ https://bit.ly/3fFoQmX


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This video features Parkour performed either by professionals or under the supervision of professionals. All members of LondonParkour have been training since 2005 and insist that no one attempt to re-create or re-enact any ROOFTOP activities or movement AT HEIGHT performed in these videos. Do not use private property.

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{{Tag:beginner}}{{PostType:Tutorial}}{{Tax:Vaulting}}{{Series:Cat Pass Tips}}"