A Wee Bit of Alchemy #29 with Rick Barrett
Channel: Rick Barrett
Date: 25/11/2020

Today's topics:

Taiji punch using song kua, energetic coherence, and tensegrity. 
Taiji forms explained as a string of pearls, with the yang expressions as pearls and the yin movements as the string. 
"Conscious feeling in movement" as the foundation for all higher level gongfu. 
Qi is mobilized by intentionally holding poles in opposition.
Exercises to enhance qi flow. 


Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

FINDING YOU IN A WORLD OF IT (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

TAIJIQUAN: THROUGH THE WESTERN GATE (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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