Here's How To Fix Wrist Pain From Handstands
Channel: Unity Gym
Date: 2024-04-09

Wrist pain from handstands and calisthenics moves like the planche is common. Here's how you can fix it immediately and keep working out. Try this wrist wrap I learned from a sports physical therapist.

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#wristpain #handstand #wristpainreliefexercises

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