Unlocking the secrets of sleep and mental well-being at Neurology Sleep Centre!#NeurologySleepCentre
Channel: Neurology Sleep Centre
Date: 2023-12-24

Unlocking the secrets of sleep and mental well-being at Neurology Sleep Centre! 😴🧠 Did you know that 15-20% of people may experience mental health issues and about one-third face sleep problems? 😯 Discover the link between inadequate sleep (less than 6 hours) and heightened mental health concerns—it's proven that insufficient sleep increases the risk of mental health issues by two to three times! 😱 Addressing sleep problems is crucial, as they can precede or exacerbate mental health conditions like anxiety and depression. 🌙✨ Take charge of your well-being—consult with us today! 🤝💙 Visit our website: www.neurologysleepcentre.com, or email us at Info@neurologysleepcentre.com to schedule your appointment. #SleepHealth #MentalWellness #NeurologySleepCentre #SleepBetterLiveBetter #Healthcare 🛌💤