Hyaluronic acid skin and joints benefits - Dr Stanfield
Channel: Vitamin Science
Date: 17/03/2023

Hyaluronic acid reportedly benefits arthritis, skin, and even help prevent cancer. Trouble is though, hyaluronic acid is a large molecule, so can our body even absorb it as a supplement? This video explains the research and answers if we should take a supplement or use a skin serum.

00:00 Introduction
00:50 What is hyaluronic acid?
03:35 Can we actually absorb hyaluronic acid orally?
04:45 Hyaluronic acid benefits on Osteoarthritis
06:52 Can Hyaluronic acid supplementation help skin health?

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CC BY  @DrBradStanfield  
Original video: https://www.youtube.com/watch?v=UdTLHaCh2go