Andrei Deiu Chest Workout
Channel: Metafit365
Date: 2018-11-05

Cable Flyes Low to High 8 Reps x 5 Sets
Cable flyes Normal 8 Reps x 5 Sets
Machine Flyes 12 Reps x 5 Sets
Close Grip Plate Press 12 Reps x 5 Sets
Close Grip Push Up 15 Reps x 5 Sets

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Music: Bensound.com