When to Turn to Supplements & Medication When Diet, Sleep & Exercise Seem Insufficient
Channel: Mind Pump Show
Date: 13/11/2020

In this QUAH Sal, Adam, & Justin answer the question “Where do you draw the line between deciding to improve your health naturally through diet, exercise, and sleep or using more unnatural methods like supplements and medication? How do you strike a balance between these two methods?”

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Why We Engage in Unhealthy Habits – Mind Pump Blog
https://www.mindpumpmedia.com/blog/why-we-engage-in-unhealthy-habits

How to Stay on Track With Your Diet During Quarantine – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-to-stay-on-track-with-your-diet-during-quarantine

Check out the full episode 1423 here:
Video - https://youtu.be/GFl01tr4Tvw
“When to Turn to Supplements & Medication When Diet, Sleep & Exercise Seem Insufficient"
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