Playing Cat & Mouse | Enduro Training
Channel: Steps to Podium
Date: 2019-11-04

I went back to the enduro track in São Mamede for one more training and, to spice up things, brothers Vieira and myself decided to play the Cat & Mouse Game. 
Here are the rules:
1 - Set a fast lap for each rider;
2 - Decide how many laps you're doing;
3 - Determine the time difference from each rider to the slowest rider;
4 - The slowest rider will start first, then the second slowest will start (time difference to slowest x number of laps) seconds later, and so on...
5 - First rider's goal: NOT be overtaken by anyone;
     Other riders' goal:  OVERTAKE the rider(s) ahead of himself and 
     NOT be overtaken by the riders behind him;
     Last rider's goal: OVERTAKE every rider;
6 - For each rider you don't overtake and/or rider that overtakes you, counts 10 push-ups. (Or any punishment that you'd like! Beers included!)

Have fun!

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