Efficient Standing Stretches: 5 Minute Routine for Flexibility
Channel: Daily Wiggles 
Date: 30/06/2023

Happy Friday!

Keep wiggling, stay wonderful, and let's make this day extraordinary! 🙌 🌟 🥳
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Today's Movements
0:00 - Welcome
0:08 - Calm Breathing 
0:35  - Stinky Baby
1:56 - Palm Bends
2:57 - Hip Circles
4:06 - Knee Circles
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DISCLAIMER: Please consult your doctor before starting any movement program, even wiggles. 🐻‍❄️