Shielding #3/3: Protect Your Energy from Negative Influences, Daily
Channel: Yoga Bliss Dance
Date: 2018-02-07

Please watch: "GODDESS GROUP COACHING: CLARITY & CALM (Starting Mar 3!)" 
https://www.youtube.com/watch?v=__oQtW5ltZA --~--
Way to Protect Your Energy by grounding yourself first. The next step is: CENTERING, centering your awareness within yourself to feel less anxious and stressed. Yes being more "self-centered," less easily thrown off by those who would hijack your energy for their own purposes. Try it daily before going out into the world. Final step is:
Shielding, protection!

I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades.  Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines.  I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life! 
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine.  With a focus on those suffering from anxiety and stress.  

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