Low Budget Diet Plan To Lose Weight Fast In Hindi | How I Lost 35 Kg and Reverse Diabetes|Fat to Fab
Channel: Fat to Fab
Date: 06/10/2022

Hello everyone!
In this inspiring video, I'm thrilled to share the low-budget diet plan that led to the remarkable transformation of Sonali Soni, including a weight loss of 35 kgs and the reversal of diabetes by 100%. Join me, Suman Pahuja, as I walk you through Sonali's incredible journey and the effective diet plan that played a pivotal role in her success.

Discover the practical and budget-friendly approach that Sonali took to achieve her health goals, shedding excess weight and even reversing diabetes. This video includes insights into the client's transformation, providing valuable tips and inspiration for anyone on a weight loss and health improvement journey.

Subscribe now to witness Sonali's inspiring story and access the detailed low-budget diet plan that made this incredible transformation possible. Let's make health and well-being accessible to everyone!

Chapters
00:10 -  Introduction
02:59 - Sonali's Testimony
06:39 - Basic Rules for this diet
08:42 - Morning Drink
09:07 - Breakfast
10:19 - Mid Breakfast
10:39 - Lunch 
11:16 - Evening Tea/Drink
12:03 - Dinner 
13:18 - Night Drink

Breakfast:-

Ghiya Besan Chilla:- https://www.youtube.com/watch?v=azHR7CqCyHs
Masoor daal rap:- https://www.youtube.com/watch?v=Nn0Eo3KjfAM
Green moong daal chilla:- https://www.youtube.com/watch?v=2FHCtAqiTzw
Brown rice:- https://www.youtube.com/watch?v=AJQ_DxsLNp0
Quinoa khichdi:- https://youtu.be/F9Mh-XechHY

Lunch:-

Arbi salad:- https://www.youtube.com/watch?v=Nn0Eo3KjfAM
Bindi sabzi-  https://www.youtube.com/watch?v=6fpSuIffKRg
Karela salad:- https://www.youtube.com/watch?v=cG8avnLu_2s
Paneer tikka:- https://www.youtube.com/watch?v=2BOi2yYGCu8
Green moong daalsabut salad:- https://www.youtube.com/watch?v=13QEOB-qVwI
Yellow moong daal salad:- https://www.youtube.com/watch?v=nIWjeBlD47w
Black channa salad:- https://www.youtube.com/watch?v=G2YRxHkmd-Q

Tea:-

Pomegranate peel tea - https://youtu.be/_dVJI1rNjws
Orange peel tea - https://youtu.be/OE3Tk7OBYr8

Dinner:-

Tomato soup:- https://www.youtube.com/watch?v=snoY0jFEP3M
Pumpkin soup:- https://www.youtube.com/watch?v=snoY0jFEP3M
DETOX SOUP:- https://www.youtube.com/watch?v=m8CNcVUSu5Q
Chicken soup:- https://youtu.be/0MUul0LUFYs
Egg salad - https://youtu.be/T95WXqF99xU
Grilled chicken - https://youtu.be/0MUul0LUFYs
Dal salad:- https://www.youtube.com/watch?v=2BOi2yYGCu8
Channa tikki:- https://www.youtube.com/watch?v=movsSovqm8o
Rajma tikki:- https://www.youtube.com/watch?v=kfRYiqnutB0

=============

To Enroll For My Weight Loss Diet Plans, Email:- Dietplan@fat2fab.in

For Brand promotions, Email:- Promotion@fat2fab.in

=============

Subscribe To This Channel - https://www.youtube.com/c/FattoFabSuman

Subscribe To Suman SunShine Secrets - https://www.youtube.com/channel/UCB2N9eInjR4ONoAuyMArcRw

==========  Follow Us On ==========  

Facebook - https://www.facebook.com/FattoFabSuman
Instagram - https://www.instagram.com/suman_sunshine
Twitter - https://twitter.com/FattoFabSuman
LinkedIn - https://www.linkedin.com/company/fat-to-fab/

=============

My Top Popular Videos:-
____________________________________________

How to Lose Weight Fast 10 Kgs - https://youtu.be/axPuZ6iUoL0
Cumin & Carom Seeds Water - https://youtu.be/HJERjVz7804
Weight Loss Healthy Dinner Recipes - https://youtu.be/s5ayIp26i-8
Lose Weight Fast 12 Kgs in 1 Month - https://youtu.be/XfnlwlyoAWk
Clients Transformation - https://youtu.be/_P7Q2Ed8Nyc
Hot Water for Weight Loss - https://youtu.be/UuRfZuJ34qA
Lose Belly Fat Fast in 2 Weeks - https://youtu.be/ea-tfsyep5c
Green Coffee for Weight Loss - https://youtu.be/KAZcqzXfTXI


Video editor : Kartik Kakran 

#FattoFab #LowBudgetDietPlan #AffordableDietPlan #WeightLossTransformation #WeightLossJourney #WeightLoss #ClientsTransformation #BeforeandAfter #DietPlan #ReverseDiabetes #Diabetes #DiabetesDiet #weightlosstips 



Disclaimer: 
There is no guarantee of specific results and the results can vary from person to person.

The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.

If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.