WORKOUT WITH ME
Channel: The Real Mahagony
Date: 2020-04-09

Hey loves!
In this video, I will be taking you guys to workout with me and show you what I do to stay active. I workout about 3-4 times a week. This video is prerecorded before the lockdown so now I am not working out at the gym but at home. If you guys would like an at home workout just let me know!

Exercise:

10 Minutes on treadmill 
In-and-outs 4 Sets of 25
Lunges 3 Sets
Toe Touches 2 Sets of 20
Alternate Hand Toe Touches 2 Sets of 20
Flutter Kicks 2 Sets of 20
Scissors 2 Sets of 20
Bicycle Crunches 2 Sets of 20
Russian Twists 2 Sets of 20
Fire Hydrants 2 Sets of 20 on each leg
Heel Kicks 2 Sets of 20 on each leg
Crossover Pulses 2 Sets of 20 on each leg
Curtsey Lunges 3 Sets of 10
Side Steps 3 Sets of 10
In-And-Out Squats 3 Sets of 10
Hip Abductions 2 Sets of 20
Reverse Hip Abductions 2 Sets of 20


HOPE YOU ENJOY THE VIDEO!

Drop your workouts below!


Check out some of my other videos:

FACE MASK FRIDAY 

https://youtu.be/v0i922xUk6A


MEET MY FAMILY

https://youtu.be/-JdOx2d43sM

HOW TO BEAT YOUR FACE IN 10 MINUTES 

https://youtu.be/Wyjq-Ki6_0c

CHECK OUT MY FACE MASK SERIES

https://youtu.be/v0i922xUk6A

Music: Lakey Inspired 

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