The Detrimental Effects of Combining Fats & Carbs
Channel: Mind Pump Show
Date: 26/06/2020

In this QUAH Sal, Adam, & Justin answer the question “ I have heard some people say that it is bad to combine fats and carbs because it can lead to insulin resistance and more fat gain. Is there any truth to this or is it better to focus on eating healthy foods?”

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Check out the full episode here:
Video - https://youtu.be/uKc-v_8wc4U
“The Detrimental Effects of Combining Fats & Carbs“
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