24. I Am Feeling: The Anxious Morning - Feb 3, 2022
Channel: The Anxious Truth
Date: 03/02/2022

Next time you find yourself experiencing a flash of fear based on an anxious sensation in your body, insert a short pause, then try this statement.

“I am feeling.”

“Why am I feeling? Because fear creates sensations like this in human bodies.”

This is The Anxious Morning for February 3, 2022

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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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