How to Make Stuffed Capsicums with Egg & Turkey | Bells Peppers
Channel: The Weight Loss King
Date: 2020-11-06

Stuffed  Capsicums and also known as Bell Peppers are a great way to enjoy summer's favourite veggie. These bell peppers are stuffed a delicious cheesy ground beef and Egg that your family is sure to love!

Recipe 1 - Savoury

INGREDIENTS - Serves 4
• 2 cups (60g) spinach, chopped • 4 red medium bell peppers • 4 eggs • 4 egg whites • 2 tbsp. Almond milk • 1 tsp. Coconut oil • 1 small onion, chopped • 1 lb (450g) lean ground turkey • 2 tsp. Oregano • 1 tsp. cumin • ½ cup (50g) cheese (dairy or plant-based) • parsley, chopped to serve

Recipe 2 - Sweet

INGREDIENTS - Serves 2
• ½ cup (100g) frozen strawberries • 1/2 cup (100ml) milk, dairy or coconut • 1 tbsp. Vanilla whey • 1 tbsp. maple syrup • 1/3 cup (50g) chia seeds

Hope you love this video and find it helpful!

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