Are You Clumping?
Channel: Physique Development
Date: 01/02/2024

In this podcast episode, we are talking about navigating your fitness journey during life changes. As life happens, it’s important to first identify what is most important to you. Listen in as Sue and Alex discuss tools they have in their toolbox and how they’ve used these tools during life lately. 

Watch the Full Podcast Episode Here: https://www.youtube.com/watch?v=AJLiN-ChE_o&list=PLX764SrJPniQhdBNJmwoUPfHULI3cagDn&index=11

For more videos, articles, and information, head to https://physiquedevelopment.com.

Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator/

For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.typeform.com/to/POj7fnC3

Interested in competition prep? Visit: https://physiquedevelopment.typeform.com/to/Ii2UNA

Interested in the Physique Development Training Club App?
https://physiquedevelopment.app