53. Erroneous Self-Blame In Recovery (The Anxious Morning March 16, 2022)
Channel: The Anxious Truth
Date: 16/03/2022

When you’ve reached the conclusion that you can’t get better, realize that this may be because you feel like there has to be SOME conclusion to reach, and that this might be the only one that fits, so you’ve agreed with it even when it has little basis in reality.

You CAN get better.  You are not structurally faulty, broken, flawed, or a victim of the world.  This is not “just the way life is”. You don’t have to know why this is all happening.  You only have to know how to respond to it, then do that, even when it is difficult.

This is The Anxious Morning for March 16, 2022
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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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