40 MIN GLUTES & HAMMY WORKOUT | Do this twice a week to get a tighter glutes!
Channel: Catherine Tanaka
Date: 19/07/2021

This is an amazing posterior chain workouts you can do twice a week to tone, tighten and lean out your legs. 

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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Catherine Tanaka Fitness from any and all claims or causes of action, known or unknown, arising out of Catherine Tanaka Fitness’ negligence.#legworkout #quickHIIT #getfit