Day 7: A tactical retreat
Channel: The Fasting Atheist
Date: 05/12/2017

This vlog will chart my 40 to 60 day water fast and provide references to materials on primary research into the health effects of fasting.
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1.   A good site for fishing for information, though discretion is advised as their is a lot of mystical non-sense about raw diet (natural hygiene) and the basic error of New-Age-ism, ie: that we are children of Eden who have fallen from a state of grace (perfect health) is rampant in its fora.
www.curezone.org
2. See Dr Jason Fung's many videos, especially the one here:
https://www.youtube.com/watch?v=tIuj-oMN-Fk
where he discusses the "two compartment problem" of weight loss and health
3. See Dr Goldhammer for an overview of water fasting:
https://www.youtube.com/watch?v=6FOBa_hfbRE

NB Notice that neither Fung, a nephrologist, nor Goldhammer use the word "toxin" or "detox" all that much.

DRY FASTING
1. Dr Filonov (sorry, I gave this name incorrectly in the video)
https://www.curezone.org/forums/am.asp?i=1821323
This guy might be a wack-job, but he is certainly a trail-blazer and worth a read.
(I'm very skeptical of anyone espousing the "food-as-medicine" idea, as he seems to; but his researches into the physiology of dry fasting are leading to some exciting results in individual fasting testimonies)