First Cup with Jeremy #5: Cardio Workouts Aren't Enough For Martial Arts
Channel: whistlekick
Date: 10/07/2018

The raw unscripted (almost daily) vlog of Whistlekick. Cardiovascular exercise VS strength training. How does it relate to martial arts? #martialArts #martialArtsTraining #martialArtsTutorial

You can listen to that podcast episode about overweight martial artists here: http://www.whistlekickmartialartsradio.com/303-paradox-overweight-martial-artists/

Good... Morning There we go. Audio off. Good morning. Hey, what's going on? First cup? My name is Jeremy I'm back to my whistlekick mug in the rotation And it is Tuesday, July 10th... it's about 6:30 in the morning and I've been up for a little while, but this is still my first cup of coffee cuz I only do that with you... So what am I gonna talk about today? I wanted to talk a little bit about Something that we discussed on episode 303 of the podcast and for those of you that may be watching and aren't familiar with the podcast with martial arts radio whistle Kick martial arts radio is the full official title Twice a week. We release episodes on our podcast feed on iTunes stitcher here on YouTube On our website with some kick martial arts radio.com where we Talk about stuff on Mondays. We release an interview with a martial artist We've had everyone from Fumio Demerara and Jin Ree to Bill Wallace to Dave Kovar and Mike chat You know big names? people you've heard of All the way to people you have not heard of people that are the type of martial artists that could be training in your school and You didn't realize their history. So we come on talked about that But then on Thursdays we release something that tends to be a little more topical....