Nutrition + Apple, Carott, Red Beet Endurance Power Smoothie
Channel: Patrick Steel
Date: 2023-05-09

Redd Beets especially are one of the most healthies things you can eat and drink, thats why they are in most of my salads and smoothies, here are some articles about them

Why Endurance Athletes Are All About Beets
https://blog.fitbit.com/why-endurance-athletes-are-all-about-beets/

How Beet Juice Benefits Endurance Athletes
https://www.vitamix.com/vr/en_us/articles/how-beet-juice-benefits-endurance-athletes

Carrots and Beetroots are often in the top 10 healthiest Vegies lists
https://www.bbcgoodfood.com/howto/guide/top-20-healthiest-vegetables

Song
Patrick Steel - Obi Wans Beat
https://www.youtube.com/watch?v=rQ6_IA9fbT8

More real Smoothies and Milk Shakes are comming that are actually healty and sometimes experimental as hell

Nutrition + Healthie Smoothie, Milk Shakes and such
Guess I just made my own Fitness Brand called Nutrition +
it is like Disney +
with lots of Fruit and Vegetable Variety

Nutrition + (Slogan)
Are you still eating for Pleasure or already for Purpose

I will play here and there new Indie games or their demos on my channel.
Self made music, fitness content like kip ups and backlevers
rare cooking and Smoothie/Milk Shake vids also are always in z work
and everything popular which is a shooter, post apocalyptic or sci-fi
is going to get played(Modding Content too)
so
Subscribe you fools

My uploading times will be all over the place since I am working shifts at my Job...

Graphics are on Ultra and recorded in 2k(1440p60)
So sadly Youtube needs a lot of time before the Videos are seeable in 2k

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#smoothierecipe 
#nutrition 
#smoothiedietforweightloss