2 Min Twerk Fitness Tutorial for Beginners ￨ Hip Roll & Dip Combo
Channel: Mi Fitness
Date: 2018-06-23

This 2-minute Twerk Fitness tutorial is great for fitness-seekers of all levels and capabilities. It breaks down the "hip roll & dip" combination found in my "Twerkout 101" Fitness video. (View Twerkout 101 Here: https://youtu.be/AH_pEm9z5qI)

It even offers alternatives for twerkers with physical limitations.

So, if you need a little help (or refresher) working those "twerk muscles," then check out his tutorial and GET RIGHT!

Michaela brings energy, swagger and meticulous instruction to this uniquely intense exercise experience; so turn up, drop it low, and..."keep twerk alive!"

Show your love for Michaela and this video by sharing your experience down below! 

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