Upper Body Calisthenics Workout
Channel: For The Love Of Fitness
Date: 2020-11-27

As all gyms were closed, I found my love of bodyweight calisthenics workouts again! Here is my actual workout I'm following to gain strength, size, shape and skill!

Side delt raise exercise info from the master:
https://www.youtube.com/watch?v=ZzjSbsPm85k&t=255s

#calithenics #workout #bodyweight #upperbody #gym #training #fitness #bodybuilding