You are a loser (But Actually Aren't) | Wisdom Uni
Channel: Wisdom Uni
Date: 2024-04-07

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You are a loser (But Actually Aren't)

Why We Think We Are Losers
Sometimes, we can feel like losers because we compare ourselves to other people and forget that others also have challenges. 
Many of us struggle with an inner critic that constantly tells us we are losers, despite external validation.
This inner critic likely stems from childhood experiences where caregivers may have been absent, cold, or critical, leading the child to blame themselves for the situation.
Children prefer to believe they are bad rather than accept an unfair and chaotic world, so they internalize blame to make sense of their circumstances.
As adults, we continue to believe this narrative despite evidence to the contrary, viewing ourselves as fundamentally flawed.
The key to overcoming this mindset is recognizing that the inner critic is just one part of us, formed in response to past events, and learning to view ourselves and our experiences more objectively and compassionately.

Here's the truth: most people are way too self absorbed to spend enough time thinking about you to hate you.