My 3 anti-aging fundamentals, and why it's not just a vanity exercise
Channel: The Honest Channel
Date: 25/05/2021

Journalist Clare Johnston on the three crucial pillars of fighting the negative effects of aging when it comes to our skin, health and our muscle strength. 

PLUS my pledge to you when it comes to the advice and reviews I share on this channel. 

The 3 #antiaging fundamentals:
1. Skincare 3:27
2. Exercise 5:00
3. Nutrition 5:43



My skincare favourites:
Cerave foaming cleanser Amazon UK  https://amzn.to/3kljb8m US https://amzn.to/3rhGqBr
NuFace primer gel UK  https://amzn.to/3xOL9NM  US https://amzn.to/3hK0ZDN
NuFace Trinity UK https://amzn.to/3igyXyA US https://amzn.to/3esjfiS
La Roche Posay Hyalu B5 serum UK https://amzn.to/3z3KUON US https://amzn.to/3BeOmbc
Medik8 Retinal 6 https://tidd.ly/36HzZOI
Paula's Choice Glycolic Acid 8% UK https://amzn.to/3wlz6XH  US https://amzn.to/2UMM5DA
Cerave moisturising cream UK https://amzn.to/3klljgm  US https://amzn.to/3wLAZvN
Paula’s Choice Youth Extending spf 50 UK https://amzn.to/2UPJsRB US https://amzn.to/3BcBkLt
La Roche Posay Anthelios Age Correct spf 50 at lookfantastic.com https://tidd.ly/3in9Pq9

I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist -  and Polls Apart - a thrilling love story with a political backdrop - which are available here https://amzn.to/32WcK2X

I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here https://www.youtube.com/c/TheHonestChannel/about

Follow me on https://twitter.com/ClareS_J https://www.facebook.com/honestclare/ https://www.instagram.com/writer.clarejohnston/ 

Edited by David at https://www.redfacilities.com