Immunity Booster Kadha/ Ayurvedic Kadha Recipe/ Home Remedy for Boosting Immunity.
Channel: Hyderabadi Boy
Date: 19/07/2020

This Immunity Boosting Kadha  is made with Indian Spices that are basic ingredients found at every Indian house hold. 
   These are challenging times we need to our immune system strong and this Kadha is a perfect input on daily basis for fighting diseases too.  
Health Benefits  of each ingredient in the immunity booster Kadha are as follows: 
 1. Cloves contain high amounts of antioxidants, which aid the immune system in fighting off oxidative damage and free radicals. Eugenol also has the ability to help ease infections and fight disease-causing bacteria in the body.
2.cinnamon  help you fight off those fall colds as an immune stimulator. Plus, it prevents blood platelet clumping, inhibits inflammatory substances, and can regulate blood sugar.
3.Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which in turn help prevent free-radical damage and also boost resistance against infections. It also helps increase the total count of haemoglobin in the blood.
4.  Since ages,Ginger has  been used for medicinal purposes, due to its rich nutritional properties. Even in several Ayurvedic medicines ginger has been used as an active ingredient and this is due to the presence of Gingerol, an active component that makes ginger a perfect immunity booster. Apart from that, Ginger has anti bacterial and anti inflammatory properties, which help in keeping several ailments at bay and helps fighting infections.
5.Antioxidants, found in abundance in cardamom, protect cells from damage and stop inflammation from occurring 
6.Turmeric powder contains Curcumin which helps up in boosting up the immunity and helps to fight against viral replication ,it reduces inflammation and helps to reduce any  symptoms and provides relief.
7.Black pepper is replete with antibacterial and anti-inflammatory properties, which help keep infections at bay and also provide relief from the discomfort. Black pepper is also enriched with vitamin C, which naturally boosts the immunity and works as an excellent antibiotic.
8. Kalonji/Black seed /Nigella Seeds : Therapeutically, Kalonji is used as anti-viral, anti-bacterial, anti-inflammatory, anti-pyretic, anti-histamine, anti-helmintic, anti-spasmodic,, anti-tumour, and full of antioxidants. Therefore, in the time of corona virus and COVID-19, when all the countries of the world are facing huge health problems due to the novel virus, the use of nigella seeds may work wonder.


 So, do try this kadha and  also like,share and comment . 
     #stayhome  #staysafe .Thank You.