Derek Lunsford's Back & Bicep Workout!
Channel: TLF Apparel
Date: 17/04/2024

Join Mr. Olympia Derek Lunsford @dereklunsford_  IFBB Pro Lauren Findley @LAURENLF_ for an intense back and biceps session. Learn the elite techniques and mental strategies that shape champion bodybuilders. Perfect your routine and push beyond limits with guidance from the best.

Shop TLF Gear: https://tlfapparel.com/ 

Connect with us: 
Instagram: https://www.instagram.com/tlfapparel/ 
Pinterest: https://www.pinterest.com/tlfapparel/
Facebook: https://www.facebook.com/TLFApparel/ 
TikTok: https://www.tiktok.com/@tlfapparel?lang=en 
Threads: https://www.threads.net/@tlfapparel

#bodybuilding #mrolympia  #workoutroutine #backandbicepsworkout