Emotional Eating Webinar 2: Tell me what you eat and I tell you, what problems you have.
Channel: Psychology of Happiness
Date: 23/09/2022

How to stop emotional eating webinar 2: Tell me what you eat and I tell you, what problems you have. Psychology of weight loss. Stress Eating Psychology. Learn psychological reasons why you can't lose weight no matter what you do.

🎯 All 5 Webinars + Weight Loss Vaccine course: https://elenasemenek.com/weight-loss-vaccine
🎯 Free Healing Tools: https://elenasemenek.com/free
✅ Private Sessions: https://elenasemenek.com/eng/private 


WATCH NEXT:
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🔹 Emotional Eating Webinar 1: Food as a Substitute for Love 
https://youtu.be/VaVZiX4GUi8 

🔹 Emotional Eating Webinar 2: Tell Me What You Eat and I’ll Tell You What Problems You Have
https://youtu.be/bp4ukV--zyQ

🔹 Emotional Eating Webinar 3: Oral Type Personality
https://youtu.be/YVnyXA_mvH0 

🔹 Emotional Eating Webinar 4: Food as a Universal Remedy
https://youtu.be/3KO9VxlXw7Q

🔹 Emotional Eating Webinar 5: Weight Loss, Sexuality, and Money
https://youtu.be/HhZvxy3dPaQ

🔹 Self-worth in relationships: 
https://youtu.be/uLLKi8z4RXs 

🔹 How to be selfish or 8 rules of self-love: 
https://youtu.be/QP_mFGKnMRs

🔹 All self-development webinars: 
http://tiny.cc/xv1o7y



STAY IN TOUCH WITH ME
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🔹 Email: info@ElenaSemenek.com 
🔹 Facebook: https://www.facebook.com/esemenek
🔹 Instagram: https://www.instagram.com/esemenek



CHAPTER
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00:00 Emotional Eating Psychology
01:30 Elena Semenek, a psychologist
02:29 Emotional eating webinar
05:00 Why do you want to lose weight
05:32 Emotional eating vs Weight loss
08:41 Emotional eating - 3 types of people
09:51 Emotional eating and anger
11:50 How alcohol helps with releasing anger
13:20 Emotional eating and alcoholism
14:08 Emotional eating and anxiety/stress
16:23 Emotional eating and boredom / dissatisfaction
21:31 Emotional eating and feeling sad
22:37 Emotional eating and loneliness
24:00 Emotional eating and tiredness
26:09 Emotional eating and self-criticism and guilt
28:38 Dealing with guilt and angry
32:30 Emotional eating and overeating