Cow Heel Soup | TRINIDAD AND TOBAGO
Channel: Lyn's Caribbean Kitchen
Date: 2019-06-22

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Hi foodies, today i am sharing one of my country's Saturday favourites. It's not a KETO recipe as it contains a lot of carbs but its surely good. I will be bringing you both Keto and non Keto recipes as i am on a Keto diet. Let me know if you tried this recipe and leave a comment below.

DID YOU KNOW:
Cow heel was decleared healthier than beef and is served as a delicacy in many countries.....yes you heard right! 

The cuts are used in various dishes around the world, especially in Asian, African, French, and Caribbean cuisines.

Say what you must, whether cow heel is labelled one of the weirdest foods in the world, to a must try delicacy, in my country we just can’t get enough of those soft gooey heels in our soups and stews on Saturdays.

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Sharing my recipes with you from my cooking experiences. I do hope my videos inspires you to try them. Some of my recipes might be done differently from what you're accustomed to, but hey, I'm here to learn your way as well. Thank you for being a part of my journey!