Red Pepper Black Bean Sliders Recipe A Step-by-Step Guide - Meatless Monday Recipe - Easy Recipe
Channel: Sabrina's Organizing & Admin Services
Date: 09/06/2022

Black bean burgers are great for Meatless Mondays! Here is how to make them!

Ingredients: 

30 oz cans of Black Beans - this total is usually two cans of cooked black beans

6 teaspoon Egg Whites - You can also use an egg substitute if you want.

2 tablespoon Oregano dried - you can use fresh if you want.

  2 teaspoon Basil dried - Try fresh if you want.

1 small onion - make them small chopped pieces so you do not get a large bite of onion.

1 teaspoon of Granulated Garlic - if you have fresh garlic, add a little more than a teaspoon.

 1 cup Panko bread crumbs - you can also try to use the Italian bread crumbs for more flavor.

½ cup Roasted Red Peppers chopped - I got these from the jarred section at the grocery store.


Using a potato masher, mash black beans in a bowl.

Then, mix the rest of the ingredients together.

Using a large ice cream scoop, scoop out a heaping scoop of the mix.

Then, form into a small burger.

You can make 10 slider burgers with this combination.


Preheat grill.

Then, spray each patty with a non-stick spray and then place the sprayed down on the grill or the burgers.

While they cook, cut cheese slices into 4 small squares.

Make 14 small squares.

Cook the sliders for 5 minutes on the grill.

Then turn over 5 minutes.

Then, add the cheese.

And start assembling the slider burgers.


For the toppings, I then mixed Olive Oil Mayonnaise and Sriracha sauce.

Try it Today!

Source: https://sabrinasorganizing.com/red-pepper-black-bean-sliders