Designs for Zen: Luna Yoga at TrotCon Online
Channel: RiftwingDesigns
Date: 2020-07-18

Time for every creature to rise, and Luna to go to bed, yoga style! This My Little Pony Princess Luna themed yoga was presented at TrotCon Online. During this yoga practice, I share wrist and hip stretches, and moon salutations with you all. I hope this helps you find ways to relax and stretch to open or close the day. 

It is meant to be played with the playlist at https://spoti.fi/35GT5TK with shuffle OFF (PC or premium only, unfortunately phones have shuffle ON with the free version). This practice can be done seated or standing. If you can, please have a mat or carpet to practice on, and if you want, a block and blanket/towel can be used to adjust your comfort in poses. Wear loose fitting or workout clothing, and remember to stay safe.