Top 3 Exercises for Huge Biceps | GROW YOUR BICEPS NOW
Channel: Colossus Fitness
Date: 25/06/2017

We're often asked about this so in this video we go over our top 3 exercises to grow huge biceps!

Time Stamps:
1. (0:15)- Dumbbell Bicep Curl
2. (0:50)- Straight Bar Bicep Curl
3. (1:19)- Cable Curl
Bonus. (2:21)- Hammer Curl

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