Settle Your ADHD Brain and Cultivate Clarity from Day to Day
Channel: ADHD Catholic Collective
Date: 17/04/2024

✉ DOWNLOAD THE FREE EXAMEN GUIDE: https://subscribepage.io/8MBtOk

I want to show you how to settle your ADHD brain with one of favorite practices - one I've been doing for 8 years.

It has been a life-changing practice for me, and I hope it blesses you as well!

📚 And if you'd like to know more... 
Fr. Timothy Gallagher has been teaching the Spiritual Exercises for decades and he has a book specifically on the Examen: https://amzn.to/4bcMlyl

▻ THE COMMUNITY
💜 Join the DISCORD server: https://discord.gg/reA7peZwUH
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Extra video credit goes to:
Video by Matthias Groeneveld: https://www.pexels.com/video/landscape-shot-of-sun-ray-in-the-forest-5692315/
Video by Pavel Danilyuk: https://www.pexels.com/video/couple-having-a-conversation-at-the-coffee-shop-6602069/

▻ TIMESTAMPS
00:00 Introduction
00:13 Who is this for?
00:48 WHAT IS IT ALREADY?!
01:07 General
03:51 Particular
04:47 An example
07:28 I have a download for you