Self-harm- how to stop - recovery ideas that work for cutting & other forms of self-harm
Channel: Pooky Knightsmith Mental Health
Date: 19/03/2018

This video is aimed at anyone who is currently struggling with self-harm and is keen to find healthier ways to manage.  I've shared lots of practical ideas for you to try - I hope they're helpful and give you a starting point.  

The video would also be useful for teachers, parents, friends - essentially anyone who would like to help someone who is currently using self-harm as a means of managing.

I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences.  

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