Swayback posture and back pain
Channel: Fluid Health and Fitness
Date: 29/12/2022

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👉 Click here to join: https://www.facebook.com/groups/fluidbiomechanics

WHY JOIN?
Whether you're preventing injuries, recovering from setbacks, or enhancing performance, this group is your go-to hub for mastering movement! 

FROM DYSFUNCTION TO EMPOWERMENT:
Embark on a journey from battling disease to reclaiming empowerment. Fluid Biomechanics prioritizes addressing root causes, considering your entire body's interplay. Elevate your understanding of impaired motion, enhance awareness, and engage your body correctly.

🏋️‍♂️ YOUR EXPECTATIONS:
In this empowering community, collectively explore principles, fundamentals, and a shared language for efficient movement. Learn to address deficits, overcome setbacks, and restore movement quality. Protect your body, reduce overuse risks, and exchange practices for sustained health.

To maximize your group experience, follow Ryan Maxwell and Fluid Health & Fitness on Facebook. This ensures you won't miss our exclusive weekly livestream training every Wednesday night at 8pm CST, sharing insights to enhance your functional biomechanics.

👥 Join the "Fluid Biomechanics for Movement Mastery" group and unlock the secrets to optimal movement! 🌐💡

👉 Click here to join: https://www.facebook.com/groups/fluidbiomechanics

Let's move towards a healthier, more empowered YOU! 
🚀🔍 #FluidBiomechanics #MovementMastery #JoinTheJourney
Movement Restrictions can hold you captive in recurring patterns of pain and injury.

Painful movement can be created by consistently moving in dysfunctional patterns. 

Traditional solutions typically address the injury site without addressing the dysfunctional patterns that created or added to the problem.

Learning optimal movement patterns should be a part of a balanced solution.

You can learn what your patterns are by scheduling a movement assessment with Fluid Health and Fitness, Inc. We are a hybrid sports medicine training center that specializes in functional training. 

We offer online solutions that make the science of optimal human movement available to everyone around the world. 

*Establish your movement baselines through an online assessment
*Receive a tailored exercise plan that breaks down your movement into understandable training segments 
*Correct your patterns
*Restore your muscle imbalances
*Learn to move functionally

Schedule today at: https://fluidhealthandfitness.com/contact-us/