How I've Been Sabotaging My Eating Habits
Channel: Rerolling
Date: 07/09/2019

Once again back at the beginning of my weight loss journey I'm trying to identify those things that keep me from attaining my goals. My biggest problem with weight loss has always been binge eating and binge drinking. Those instances are usually fueled by depression and anxiety. So what is happening when I'm not feeling down? In doing this vlog I figured out the biggest reason why I've felt weight loss hasn't worked for me. I hope you take something away from it also to help control your eating habits.

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Music:
Punch Deck – Destabilized: https://youtu.be/lER-9WZLMFM