Overloaded, Overworked and Overwhelmed – 2020 Woes and How to Handle them (Facebook live recording)
Channel: Mental Wealth TV by WMHI
Date: 2020-10-22

Life is hard. There’s way too much information, too much work, too many chores. For some people, if ‘something doesn’t change’, they don’t know how they’ll make it through another day. We need to know how to help.

Ever known someone that has felt like this? At home? At work? A colleague? A loved one? Who knows? It might just be you who’s suffering from information and work overload.    

If you do, you need to watch this episode for Mental Health Month, a Facebook Mental Health Live broadcast last May of 2020. Hope you find some valuable insights and useful information in managing work overload.

We cover many interesting and relevant things:

What do you do when it´s all too much? 
 ·  All too much on news and social media 
 ·  All too much beyond my coping skills ´tip over the edge´(of sanity?) 
 ·  All too worried about someone else and their safety? 
 ·  All too difficult and pointless?  

We know that this content is a game changer. Please, share it with others.

Follow Peter Diaz, mental health authority and CEO of the Workplace Mental Health Institute, and Emi Golding, Director of Psychology, discuss these relevant and timely topics.

*More Workplace Mental Health Videos*

Why are People Addicted to Negativity?
►https://youtu.be/F_e-gpXQP20

From Mental Health to Mental Wealth (Book Review by Jeff Fallon)
►https://youtu.be/HtpY8yHxQlk

What is the difference between normal stress and abnormal stress?
►https://youtu.be/pBdimStH1S0


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