Good Fats vs. Bad Fats // What fats should you be eating on Keto?
Channel: Rebecka Walters
Date: 16/06/2018

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Find most of these healthy fats on Amazon:
MCT Oil: https://www.amazon.com/Premium-MCT-derived-only-Coconut/dp/B00XM0Y9SE/ref=sr_1_5_a_it?ie=UTF8&qid=1529165410&sr=8-5&keywords=met+oil&dpID=41CxfAZQXPL&preST=_SY300_QL70_&dpSrc=srch

Coconut Oil: https://www.amazon.com/Vita-Coco-Organic-Virgin-Coconut/dp/B077XW2LKS/ref=sr_1_1_sspa?ie=UTF8&qid=1529165470&sr=8-1-spons&keywords=coconut+oil&psc=1

Ghee: https://www.amazon.com/Himalayan-Grass-Fed-4th-Heart-Certified/dp/B00VXQGY1Y/ref=sr_1_1_sspa?s=grocery&ie=UTF8&qid=1529165530&sr=1-1-spons&keywords=ghee&psc=1

Extra Virgin Olive Oil: https://www.amazon.com/Colavita-Premium-Italian-Extra-Virgin/dp/B077KZP3VC/ref=sr_1_1_sspa?s=grocery&ie=UTF8&qid=1529165569&sr=1-1-spons&keywords=extra%2Bvirgin%2Bolive%2Boil&th=1

Almond Butter: https://www.amazon.com/Barney-Butter-Almond-Smooth-Ounce/dp/B009JZRM1M/ref=sr_1_1_sspa?s=grocery&ie=UTF8&qid=1529165632&sr=1-1-spons&keywords=almond+butter&psc=1

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