Reducing Dietary Fiber Intake Can Improve Constipation
Channel: Dr. Michael Ruscio, DC, DNM
Date: 2018-11-26

Dietary fiber can either help or harm your gut. A recent study found that reducing dietary fiber actually improved constipation, which is a somewhat surprising finding. Let’s discuss this study, what it means and how you can determine your ideal dietary fiber intake. https://drruscio.com/?p=25806

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