SALMON PATTIES ASPARAGUS, KALE & BURGER
Channel: Chef Pachi Gallo Sustainably FIT
Date: 24/07/2020

Today we want to eat delicious and easy. This recipe is a three-ingredient salad, and a pre-frozen salmon burger, roasted tomatoes, and roasted garlic. All products that you can have ready and that last perfect months. Roasted asparagus (add link?) You can prepare for the entire week and add to recipes like this.

It can be a hamburger with meat, chicken, turkey, white fish or salmon like today. Enjoying food is possible with the tricks that we learn over time. Che Pachi

Here are the links to roasted tomatoes (https://youtu.be/wsrdnt5wo0I ) and to roasted garlic (https://youtu.be/ogbOKPR6ksA)
Kale and Feta Salad
1 meal 

3-4 cups chopped kale
2 oz feta cheese
1/2 tablespoon pickled ginger
1 teaspoon sesame oil
4 roasted garlic cloves
12 roasted cherry tomatoes
2 French toast baguette
pinch of pepper


Nutrition claims: 
vegetarian, Pescatarian, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Lupine Free, Mollusk Free, Alcohol Free, Sulphite Free, Kosher 


Nutrition Facts: 
- 1 Servings- 364 Calories/Serving - Fat: 194 Cal- Carbs: 112 Cal- Protein: 58 Cal- 18% Daily Value