Does A Foam Roller Have Real Benefits?
Channel: Mind Pump Show
Date: 29/01/2020

In this QUAH Sal, Adam, & Justin answer the question “ Does foam rolling actually work? What’s the science behind it? Is it better to have a hard or a soft foam roller?”

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Check out the full episode here:
Video - https://youtu.be/VdSCJu5zwCc

“Does A Foam Roller Have Real Benefits? ”

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