1644: Speed Up Metabolism, How to Train During Phases of the Menstrual Cycle, & More (Live Coaching)
Channel: Mind Pump Show
Date: 18/09/2021

00:00 - Private Facebook Forum Giveaway + September Special
01:23 - The 411 on Yohimbe. 
10:54 -  People do not like to be reminded of how dangerous certain sports are. 
15:12 - Freddie Oversteegen was a real badass! 
19:10 - Conor McGregor is the King of fake drama. 
24:47 - Does sex get better with age? 
26:43 - Mind Pump Investments: Gambling and marijuana legislation.
32:27 - Are new cancer treatments on the horizon?! 
40:48 - NCI’s latest giveaway for prospective coaches. 

43:50 - Quah question #1 – What are some ways I can speed up my metabolism? 
58:30 - Quah question #2 – How do I program my strength training workout during the different phases of the menstrual cycle? 
1:11:13 - Quah question #3 – Is there any truth to avoid exercises that thicken your waist? 
1:21:16 - Quah question #4 – When should I test out PR’s in a workout program?

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout**
http://www.mapsfitnessproducts.com/

Yohimbe: Benefits, Uses and Side Effects
https://www.healthline.com/nutrition/yohimbe

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
https://www.organifishop.com/pages/mindpump

Vitor Belfort Beats Evander Holyfield via 1st-Round TKO in Triller Fight
https://bleacherreport.com/articles/2948319-vitor-belfort-beats-evander-holyfield-via-1st-round-tko-in-triller-fight

Freddie Oversteegen, Dutch Resistance Fighter, Dies at 92
https://allthatsinteresting.com/freddie-oversteegen

This Teenager Killed Nazis With Her Sister During WWII
https://www.history.com/news/dutch-resistance-teenager-killed-nazis-freddie-oversteegen

Conor McGregor Gets Into a Squabble with Machine Gun Kelly at VMAs
https://www.tmz.com/2021/09/12/conor-mcgregor-gets-into-a-squabble-with-machine-gun-kelly-at-vmas/

This Is The Age You'll Enjoy The Best Sex Of Your Life | IFLScience
https://www.iflscience.com/editors-blog/this-is-the-age-you-ll-enjoy-the-best-sex-of-your-life/

New Cancer Treatments May Be on The Horizon – Success in mRNA Vaccine Trials Use Patients’ Immune Systems
https://www.goodnewsnetwork.org/mrna-vaccines-could-offer-personal-treatments-for-some-of-the-words-cancers/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=17-09-2021

NCI Certifications x Mind Pump
https://www.ncimindpump.com/

Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
https://drinkolipop.com/

How Do I Know if my Metabolism is Slow? - Mind Pump Media
https://mindpumppodcast.com/blog-post/how-do-i-know-if-my-metabolism-is-slow/

MAPS Fitness Anabolic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anabolic

Mind Pump 1125: Dr. Jolene Brighten- What You Need To Know About The Menstrual Cycle
https://mindpumppodcast.com/1125-dr-jolene-brighten/

HANDGRIP DYNAMOMETER – Mind Pump Store
https://www.mindpumpstore.com/collections/patches/products/mp-hand-grip

Why The Days You Don’t Workout Matter The Most! - Mind Pump TV
https://youtu.be/oMYyDYUrDi4

Mind Pump 1370: The 4 Reasons Your Butt Is Not Building
https://mindpumppodcast.com/1370-the-4-reasons-your-butt-is-not-building/

Mind Pump 1615: How To Work Out Every Day For Maximum Results (Workout Included)
https://mindpumppodcast.com/1615-how-to-work-out-every-day-for-maximum-results-workout-included/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resoures
http://www.mindpumpfree.com/
People Mentioned

Patrick Bet-David (@patrickbetdavid) on Instagram
Https:/www.instagram.com/patrickbetddavid

Conor McGregor (@thenotoriousmma) on Instagram
Https://www.instagram.com/tthenotoriousmma

Jason Phillips (@jasonphillipsisnutrition) on Instagram
Https://www.instagram.com/jasonphillipsnutrition

Dr. Jolene Brighten (@drjolenebrighten) on Instagram
Https://www.instagram.com/drjolenebrighten

Ben Pakulski (@bpakfitness) on Instagram
Https://www.instagram.com/bakfitness






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