Simple 5 Minute Almond Milk with Laura London
Channel: Laura London - Body & Mind Wellness
Date: 2015-09-16

Are your tired or running to the grocery store for almond milk?  Not quite sure what is in it? Have you read my article on What is in your Almond Milk?  http://www.lauralondonfitness.com/whats-in-your-almond-milk-what-is-carrageenan/  

You won't believe how simple this is!  XOXXO
Hot and Healthy From the Inside Out!  
www.LauraLondonFitness.com  "Where Hot and Healthy is a Lifestyle"

 Explore My Web Site http://LauraLondonFitness.com
 Get My Best Selling Book: http://www.lauralondonfitness.com/product/hot-and-healthy-body/
 SUBSCRIBE to my YouTube Channel: https://www.youtube.com/user/LauraLondon100

**Download the free Laura London Fitness App today!
Apple: http://bit.ly/LauraLondonApp

♥ Let's Get SOCIAL♥
~ FACEBOOK: https://facebook.com/LauraLondonFitness
~ TWITTER: https://twitter.com/#!/LauraLondonFit
~ INSTAGRAM: https://instagram.com/lauralondonfitness/
~ PINTEREST: http://pinterest.com/lauralondonfit
~ GOOGLE PLUS: http://www.googleplus.com/lauralondon
~ FIT AND FABULOUS CONTEST: http://FitandFabulousContest.net

Laura London is a Certified Holistic Women’s Weight Loss and Mind, Body, Soul Coach. She is also a nationally certified personal trainer and international fitness model. Since overcoming Chronic Fatigue Syndrome, Epstein Barr Disease, and a chronic back issue, Laura has reinvented, not only her health, but also her life - in her 40’s. She is here to show you that you can do it too!

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.