Moderate Exercises to Fitness!@MadnessPodcast
Channel: Madness Podcast
Date: 2021-08-24

Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused and promised them that you will after you take your rest.

Instead of disappointing your children, why not say, "yes" after all? You will be surprised by the amount of energy you will have after that 30-minute activity.
# Exercises
#Fitness
#podcast