20 Minute Kriya Yoga Mantra Meditation Practice For Beginners (No Ad Breaks)
Channel: Eye Of The Veda
Date: 02/02/2021

Here is a short mantra practice session for beginners. It is advisable to have your own space that you go to just for meditation, if possible. If not, its ok. It helps to be in a more dimly lit room, to encourage withdrawal of the mind from the senses. I normally meditate in a different room, but strangely the video I made failed to record, so maybe the internet is not meant to see that space ;)  
 
To learn about Kriya, first read the book Autobiography of a Yogi. Then if you are interested in initiation into Kriya yoga, check out the website of Roy Eugene Davis, the man I learned Kriya yoga from, who was a direct disciple of Paramahansa Yogananda.
http://csa-davis.org/sites/
Also check out : https://www.kriya.org/
And https://www.yogananda-srf.org/

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ॐ नमो भगवतॆ वासुदेवाय
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I learned yoga in the kriya yoga tradition of Lahiri Mahashaya and Yogananda, which lead me to learn jyotish. If you would like to learn to meditate or take your meditations further with private Kriya yoga lessons just write to me at corey@eyeoftheveda.com. These training sessions are done in person or via zoom conference and are recorded.
Click here for more info on learning to meditate: 
 http://eyeoftheveda.com/learn-to-meditate/