Daily Meditation - Welcome to the Trip Trip
Channel: Jessica Mullen
Date: 01/08/2020

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Look around you right now, and say, “Welcome!” Welcome cardboard box window shade. Welcome studio lights. Welcome stacked paper boxes that my computer’s on. Welcome youtube. Welcome microphone. Welcome computer bag with hidden things in it. Welcome hidden things! Welcome breath in! Welcome breath out! Welcome to the present moment, where all of your power lies!

Breathe in and wake up in the dream!
Breathe out and remember: You took the trip trip! It’s the trip that’s the trip.

Right now, you’re just on a trip. You took the trip trip. 

Breathe in and feel so excited. It’s just a trip! 
Breathe out and remember to just focus on love if you ever get scared on the trip trip.

Breathe in and focus on love.
Breathe out and focus on love.

There’s so many ways to focus on love. You can feel the love in your heart. You can say, “I love myself.” You can say, “I love and accept you exactly the way you are.” You can say, “Love, yeah, love.” Love, yeah, love. Remind yourself that’s what’s important in this life!

Breathe in and remind yourself: love is what matters!
Breathe out and remember: love is what matters! Love, yeah, love!

Breathing in, I love and accept you exactly the way you are!
Breathing out, I love and accept you exactly the way you are!

Whatever thoughts make you feel good right now, whatever thoughts make you accept this moment and happy to be here, those are downstream thoughts. Those are in the flow thoughts.

Breathing in I love myself!
Breathing out I love myself!

Breathing in, I love and accept you exactly the way you are!
Breathing out, I love and accept you exactly the way you are!

Focus on love today. Focus on remembering it’s just a trip. It’s just a trip. This is temporary. Your consciousness is eternal.

Breathe in and wake up in the trip trip!
Breathe out and remember life is so deep. But you did come here for fun and you did come here on purpose.

You wanted this. 

Breathing in I love myself!
Breathing out I love myself!

Those are the magick words. Or, 

Look at yourself in the mirror and say, “I love you. I love you. I love you.” Whatever works better for you, staying in first person, or talking to yourself in 2nd person. Either “I love myself,” or, “I love you.” Whatever version of that sentence works better for you. But if you choose 2nd person and say, “I love you,” just imagine you’re the observer. And you’re the observer of your ego and your body. The things that aren’t real. The physical world, material, temporary illusion. 

Breathe in and be the observer.
Breathe out and love your animal body and your animal mind. 

Is it an animal mind, I don’t know. Love your animal self. From the perspective of god, the observer, your higher self, source energy. And you will have energy and love flowing through you that will lift you up, guide you through your day and help you see everything is perfect and in its place.

Breathing in, I love and accept you exactly the way you are!
Breathing out, I love and accept you exactly the way you are!