Why We QUIT Lifting Weights
Channel: Jump Rope Dudes
Date: 2017-05-05

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Why We QUIT Lifting Weights 

We get asked all the time in the YouTube comment threads and within our facebook accountability groups (free in the 4 week challenge) - do you guys lift weights? For a long time the answer was yes, but as of the past couple months the answer has been NO. In this video we explain why we quit lifting weights.

Here is a recap of the reasons...
1. Our goal is to maintain muscle (not gain muscle)
2. Convenience
3. End goal = Zen Dude Physique
4. Freedom
5. Minimalism
6. Heavy rope training
7. Fun

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