A Wee Bit of Alchemy with Rick Barrett #24
Channel: Rick Barrett
Date: 2020-10-15

Today's topics:

Knee position when making the rear leg substantial in a bow stance.
Silk Reeling Exercise integrating substantial/insusbstantial, energetic coherence, song kua, and elbow jin. 

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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