HOME WORKOUT - GLUTES!
Channel: Chloe Madeley
Date: 30/03/2020

This is a lower body GLUTE workout you can do from home! You'll feel the burn the next day, I did it twice in 1 week and it KILLED my glutes, so this is proof that you don't ALWAYS need weights to hit a muscle group hard.
Instagram - @madeleychloe
Website - www.chloemadeley.com
Plan - The STAY AT HOME 12 Week Body Transformation Plan
Books - The Fat Loss Blitz / Transform Your Body With Weights
Amazon Prime - Body Blast Series
Podcast - The Bodcast