The Flow State - Online Seminar
Channel: Blink
Date: 2019-10-11

🎯 Coaching ►  https://www.blink-performance.com/performance-bootcamp In this video I'm having my first ever online seminar. Most of the students attending were from Gamer Sensei, the coaching platform that I'm using to help my students. In the seminar I'm going over the concept of Flow, what it is, how it originated, what changes it produces in the brain, what are the 4 stages of flow, what are flow triggers and how to hack flow consistently.

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INSTAGRAM ‣ https://www.instagram.com/iam_blink_/
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📝 SOURCES:

https://www.cwilsonmeloncelli.com/490-improvement-learning-speed-darpa/
https://www.mckinsey.com/business-functions/organization/our-insights/increasing-the-meaning-quotient-of-work
https://www.ncbi.nlm.nih.gov/pubmed/26508774

Books:
"Flow: The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi
"The Brain: The Story of You" by David Eagleman
"Peak: Secrets from the New Science of Expertise" by Anders Ericsson.
"Blink: The Power of Thinking Without Thinking" by Malcolm Gladwell
"Talent Is Overrated: What Really Separates World-Class Performers from Everybody Else" by Geoff Colvin

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💻 My specs:

Mouse ‣ BenQ Zowie EC2-B
DPI: 800
Report rate: 1000hz
Windows Acceleration: No
Windows Mouse Speed: 6
In Game mouse Speed: 50
Keyboard ‣ Razer Blackwidow Ultimate
Headset ‣ HyperX Cloud II
Microphone ‣ Audio-Technica AT2020USB+
Monitor ‣ BenQ Zowie XL2411
CPU ‣ Intel Core i7 6700K @ 4.00GHz
Graphics ‣ NVIDIA GeForce GTX

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🙋‍♂️ About me:

My name is Blink. I'm a Streamer, Coach and Content creator. My goal is to help you improve at League of Legends using a scientific approach.

My videos focus mainly on applying neuroscience and sports psychology to fix common issues and improve on areas you thought were not possible.

Let me know in the comments section what you would like to see or how I could improve my videos!

#LeagueOfLegends #EsportsPsychology #FlowState