Mindful Qigong with Autumn Compton
Channel: Common Ground Meditation Center
Date: 20/05/2022

Qigong is a deeply satisfying healing practice that integrates mindful awareness, breath, and movement. This practice develops relaxation, concentration, and vitality. Please join us, no need to register.

Autumn Compton (She/Her) was first introduced to the power of Qi gong by her mother, an acupuncturist, when she was 15 years old. Autumn practiced Shiatsu therapy for 14 years, and also taught Shiatsu to others at Centerpoint School of Shiatsu. She began formally studying Qi Gong in 2000, and has continued her training through teachers at Common Ground, as well as with Peng Her, Andrea Sullivan, and Master Mantak Chia. In 2015 Autumn traveled to Thailand to study directly with Master Chia and became certified to teach. She has been a member of the Common Ground community for 10 years, and draws on her knowledge of the principles of Buddhism, Taoism and traditional Chinese medicine, and dance to share Qi gong with others.

If you'd like to donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/ab.... Be sure to enter Autumn Compton in the Teacher/Fund box. 2/3 of the donation supports the teacher(s) and 1/3 supports the general operations of the center.