Onions and Tomatoes Put to the Test for Osteoporosis
Channel: NutritionFacts.org
Date: 22/04/2024

Osteoporosis and diet: Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there extra benefits our bones can get from particular produce?

If you missed my previous video, see Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk (https://nutritionfacts.org/video/three-reasons-fruits-and-vegetables-may-reduce-osteoporosis-risk/).

Here is the prune video I mentioned: Prunes for Osteoporosis (https://nutritionfacts.org/video/flashback-friday-prunes-for-osteoporosis/).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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