KETO Steak with Wilted Arugula and Steak Sauce
Channel: KETO In the Kitchen with Jasmine
Date: 2023-05-04

Steak with Wilted Arugula

For the Arugula:

3/4 cup of dried cranberries
4 slices of bacon, chopped
1/2 red onion, chopped
2 TBSP Apple Cider Vinegar
2 TBSP Red Wine Vinegar
1 tsp Rosemary
1/2 cup toasted pecans (in the oven at 350 for 10 minutes)
Arugula
Salt & Pepper
2 TBSP Unsalted Butter

For the Steak:

Recipe inspired by:

https://damndelicious.net/2016/06/23/perfect-steak-wtih-garlic-butter/

Tenderize steak with a meat mallet for even cooking. Salt, pepper, garlic, and onion powder both sides of steak. Pan-sear on medium-high until there is a darkened crust on both sides. Line a baking sheet with tin foil. Turn broiler on your oven to high. Set the steak on the baking sheet. Broil steak for approximately 6 minutes per side on lowest rack nearest to the bottom of the oven. (Make sure to flip your steak one time to cook both sides evenly). Take steak out and check it and make sure its internal temperature reads 145 degrees.

Steak Sauce:

Recipe Inspired by the book: "The New Texas Cuisine"

And:

https://damndelicious.net/2016/06/23/perfect-steak-wtih-garlic-butter/

3 cloves of roasted garlic
1 tsp of homemade horseradish that I've prepared (I need to prepare more)
1/2 cup of mayonnaise
3 TBSP Sour Cream
1/2 cup unsalted butter at room temperature
1 TBSP Lemon Juice
1/2 tsp each: sea salt and pepper
2 TBSP Parsley
1/2 tsp Thyme
1 tsp Rosemary
1 tsp Basil
Pinch Cayenne Pepper