Chandra Namaskar. Moon salutations Healing. Sacred. Feminine Energies of Mother Earth.Reprogram Mind
Channel: Life As It Is
Date: 2020-05-08

INSTAGRAM : https://www.instagram.com/yog_tara/?r=nametag
profit from 260 videos  https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w
 The full moon is a great time to slow down and tune in to the healing, sacred, feminine energies of Mother moon.

Here is a step by step tutorial for the Chandra namaskar.

I hope you enjoy it!!

If you haven't watched it as yet, here i the link to my video about MUDRAS, MANTRAS and PRANAYAMA to connect to channel the lunar energy into the body:
https://www.youtube.com/watch?v=OVX4YCxtfjc

Learn more about full moon rituals : https://www.youtube.com/watch?v=CLnPpgozELE&t=33s

Watch the rest of my videos on my channel : https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w

Love, xx