In Pursuit of the 600lb Deadlift #11- Sumo & Deficit Deadlifts
Channel: Top Form Fitness
Date: 18/09/2014

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As I mentioned in my previous Pursuit of the 600 LB Deadlift video, I'm now working with Strength Coach Craig Bongelli of http://www.tntsonline.com/ True North Training Systems. He has me doing Sumo deadlifts and 3 inch deficit deadlifts... both variations I seldom use. 

They still feel somewhat awkward, but as I work on improving my form and adding load I can feel how they will support me with my conventional deadlift.

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