How to Make Foxtail Millet  #ನವಣೆ ಉಪ್ಪಿಟ್ಟು #Setariaitalica #Howtocontrolsugar.saviruchiya sobagu
Channel: Life Cycle Kannada Vlogger
Date: 2021-03-04

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How to Make Foxtail Millet Upma with Health tips and english subtitles #ನವಣೆ ಉಪ್ಪಿಟ್ಟು #Setariaitalica #Howtocontrolsugar
In this video I shared how to make foxtail millet upma in different with health tips.
Highly nutitional food
setaria Italica scientific name
#fibre
#protien
#calcium
#magnesium
#phosphorous
#Folic acid
#Zinc
#explains how to control diabetic
#weightloss
#improves digestion
#vit B6
##improves blood circulation
#navane
#one of the most siridhanyas
#good for health
#forefathersfoodstyle


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