How to take the back once you have a front headlock - Wrestling for MMA
Channel: Flow Athletics
Date: 02/09/2014

How to control your opponent with the front headlock and bounce their head onto the mat.

Presented by Coach Gene Kobilansky of http://www.flowathletics.com

Relevant Videos
Pummel Trap: http://youtu.be/eBBSiJGr6Jo
Front Headlock & Snapdown: http://youtu.be/4i4d2TfomsA

Shot & Edited by Hen Zee http://henzee.tumblr.com / hen_zee @ Instagram