Shred Fat with me on my Cut - Week 3 - Tattoo's and Refeed's while burning fat!
Channel: Hammrr Fitness
Date: 2016-09-29

If you haven’t already watched part one or two, make sure to watch them to get all the tips and the intro to this series to my cutting log which you can watch here…

Part 1 - http://www.hammrr.fitness/2016/09/13/cutting-log-effective-weight-loss/

Part 2 - http://www.hammrr.fitness/2016/09/21/cutting-log-effective-weight-loss-2/

My aim is to take you through the in's and out's to my very own cut to show you what can be involved.

What better way than to log it all and put it on display. Especially coming straight off my fat log where I put 11kg on by eating healthy food to destroy the misconception that cutting is just about eating healthy food.

Too many times to count people have come to me with this thought only to fall short because of their expectations.

This way to include my cut for you as well, you won't over expect or under expect the next time you try to lose weight yourself.

And you'll know what to do while getting the results you're after if you're willing to follow the steps!

FOR THE FULL BLOG...
http://www.hammrr.fitness/?p=1075&preview=true

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