#1253 | Kipping Pull-Ups, Benefits Of Drinking A Gallon Of Water, Addressing Hypermobility & MORE
Channel: Mind Pump Show
Date: 20/03/2020

* Sal’s self-quarantine. (5:00)
* The industries that are CRUSHING during this hysteria. (8:00)
* The influx of online coaching and what NCI is doing to help personal trainers. (8:45)
* The Ambassador of Health is down! (11:07)
* What is Sal using to heal his body? (13:40)
* Support your local business. (16:50)
* San Francisco is on lockdown. (17:55)
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* Will all these potential bailouts cause a recession? (26:55)
* Rational thinking goes out of the window during a crisis. (27:42)
* The importance of changing your workouts when stuck in a rut. (29:00)
* How to use all-day workouts to eliminate stress. (33:29)
* Conspiracy hour with Mind Pump, coronavirus edition. (35:53)
* Mind Pump refuses to slow down! (38:37)
* #Quah question #1 – Is the ‘gallon of water a day’ a real thing or just a myth? (43:06)
* #Quah question #2 – Are kipping pull-ups a good substitute if I can only do one or two strict pull-ups? (50:55)
* #Quah question #3 – What are your thoughts on combining a therapy practice with personal training? (56:00)
* #Quah question #4 – You guys have discussed the importance of mobility work, but what should you do if your lifts are affected by hypermobility? (1:02:01)

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