Why You Should Never Define Yourself - Sahil Bloom | The Better Humans Podcast
Channel: Dan Go
Date: 2022-08-25

0:00 - Intro
1:09 – Dan's guest today is Sahil Bloom.
3:30 – Sahil discusses the time he gave up a game-winning grand slam.
6:52 – Sahil reflects on why he took a summer off.
9:10 – What is the biggest lesson Sahil took away from taking time off?
11:49 – Sahil provides insight into why people feel the need to define themselves.
14:32 – Learn what Sahil says when asked what he does.
17:31 – Sahil discusses what he learned from training with Eric Cressey.
20:26 – Discover why Sahil loves deadlifting.
21:57 – What is a mental gym?
24:24 – Sahil touches upon an important lesson that he learned from his mother.
25:45 – Sahil argues for the importance of setting a standard for oneself.
28:00 – Sahil has chosen to live swimming upstream rather than downstream.
29:27 – From whom does Sahil get his intense drive?
32:45 – Sahil reflects on what he learned from his father.
34:25 – Sahil believes that we should be there for people when they're in their darkest hours.
35:58 – Sahil makes a distinction between interesting and interested.
38:48 – Sahil discloses how he and his wife manage their marriage.
41:40 – How did Sahil know that he wanted to marry his wife?
44:05 – Sahil explains how he balances his personal life with his professional life.
46:53 – Hear about Sahil's energy calendar.
48:55 – Sahil reveals what activities are draining for him.
51:45 – Sahil has been writing letters to himself on his birthday for twenty-five years.
54:03 – Sahil argues that your life drastically and rapidly changes when you're young.
55:00 – What's the best prank that Sahil ever pulled?
56:14 – Sahil reveals what movie last made him cry.
57:55 – Sahil reveals three common concepts with which he disagrees.
59:22 – Sahil is bad at saying no.
1:02:06 – How much sleep does Sahil tend to get at night?
1:04:34 – Learn where to find Sahil online.

✅Subscribe:  https://www.youtube.com/user/DanGoFounder
-----------------------------------------------------------------------------------------------------------------
FREE TRAINING ON HOW TO BUILD LEAN & ENERGETIC PHYSIQUE
https://www.highperformancevideocourse.com

FOLLOW DAN GO
Instagram: https://www.instagram.com/danfounder
Facebook: https://www.facebook.com/dangofitness

ABOUT DAN GO
Dan Go is the fitness coach to high performing entrepreneurs. He's transformed thousands of men and women all over the world. He's helped wntrepreneurs get back into their best shapes and do so in a way that's sustainable for their lifestyles.