20 Min Barre/Pilates Abs & Booty (No Equipment, Home Workout)
Channel: Action Jacquelyn
Date: 2023-01-02

Hi Love!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
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Browse Collection 👉 https://shop.barredefinition.com The perfect 20 minute workout that combines Barre toning booty moves with sculpting Pilates abs for an invigorating interval style at-home workout! This workout is guaranteed to challenge you in new ways, and help you achieve a lean, toned dancer body. Optional use of ankle weights. Let me know how it goes for you in the comments!

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FREE CHALLENGES!
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Online Training with me: 
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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.