Chimp Paradox: Best Ever Formula To Not Get Upset OR Depressed Again - اردو / हिन्दी
Channel: Timeline Revised
Date: 2022-09-03

Chimp Paradox is a very substantial concept to train our mind. Its a concept to stay happy, enhance decision making and to avoid troubles.
Chimp Paradox is actually a book written by Steve Peters.
The Chimp Model is an incredibly powerful mind management model that can help you become confident, healthier, and a more successful person.
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Timestamps:
0:00 - Intro Chimp Paradox Steve Peters
0:40 - Story telling
2:16 - Chimp paradox theory
2:40 - How a human brain works
3:46 - How To Take Full Control Of Your Mind
4:35 - Step 1 - Let the brain do some exercise
4:46 - Step 2 - Box your chimp
5:07 - Step 3 - Give a banana to your chimp
5:45 - Step 4 - Do some activity
6:06 - Conclusion


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