20 Minutes Yoga for Calisthenics [Follow Along] // School of Calisthenics
Channel: School of Calisthenics
Date: 2020-04-21

Follow along with Coach Jude through a at home yoga routine to help keep you mobile and flexible for all your calisthenics training and help aid recovery as well as flexibility.

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Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? 

We have all this and more for members of the Virtual Classroom...

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Want to learn online with us and become part of the School of Calisthenics supportive community?

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Just starting Calisthenics as a beginner? Get started with our FREE Beginners Calisthenics Programme here - https://classroom.schoolofcalisthenics.com/course?courseid=free-beginners-calisthenics-programme

Want ONLINE COACHING? See details here - https://schoolofcalisthenics.com/online-calisthenics-coaching/

Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/calisthenics-equipment

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Listen to the Podcast 
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