Eating slowly is helpful | Dr. David Spiegel on We Do Hard Things
Channel: Mark Drager
Date: 01/08/2022

Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975, and was Chair of the Stanford University Faculty Senate from 2010-2011.

Check out the full conversation with Dr. David Spiegel → https://youtu.be/PBh9IPNI4n8