How to Get Started on Your Fitness Journey If You're Stuck in the Mud
Channel: Hybrid Fitness
Date: 17/05/2021

How to Get Started on Your Fitness Journey

It's hard to get started in your fitness journey. There are many obstacles like work, family, and hobbies that can get in the way. However, it is possible, if you make your fitness goals a priority. 

Often, people procrastinate and get "stuck in the mud" because they try to formulate the perfect workout and fitness plan before they get started. They think everything has to be perfect before they can start. The reality is, this "perfection" mindset may be the thing that is holding you back from reaching your health goals. 

Instead, consider taking "imperfect action" to get the ball rolling and building momentum. It will be good for your mindset because you will feel like you have made progress. The first step is always the toughest, so take it! Once you take that first step, things will get easier. 

I hope you enjoy this video on how you can get started with your fitness goals!

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