Silence Your INNER CRITIC: Rewire your Brain for Peace!
Channel: Coach Gregor Downey
Date: 21/03/2024

Do you struggle with negative self-talk and a constant inner critic? In this video, learn how to silence your inner critic and rewire your brain for peace and curiosity.
🟦 https://gregordowney.com/schedule-your-call/ Click for a free 30 minute consultation!
https://www.instagram.com/coachgregordowney/ ♡ Say Hello ♡

Discover techniques to break free from self-doubt and cultivate self-compassion. With these tips, you can find peace and confidence within yourself.

❗PRINCIPLE(S)
"Build a Self Talk Filter"
"self-parenting"
❓QUESTION(S)
"What self-talk does not feel good?"
"What's one more loving thing I can do for myself?"
"What can I learn from this experience?"
"What's one thing I can do better next time?"
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⏰ TIMESTAMPS

00:00 Introduction
00:28 Recognize Your Inner Critic
01:01 Understanding Limiting Beliefs
01:46 Inner Critic's Tactics: Hesitation,
02:19 Excuses, Self-Criticism
03:01 Combatting Inner Critic: Self Awareness,
03:45 Language Matters
04:23 Reframing Conversations
04:54 Embracing Self-Parenting Journey
05:39 Imagine Your Empowered Life
06:20 Power of Self-Parenting
06:45 Call to Action
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🔀 PLAYLISTS

https://www.youtube.com/@CoachGregorDowney/playlists
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🏆 GOALS FOR YOU

Hello there! I am "coach" Gregor Downey -- Teaching the insights and practices to reprogram your mind and the tools to optimize your most fulfilled life.

Coaching you towards: Loving Yourself, Loving Others, Loving Future you, and Loving the Present Moment.

My mission is to empower people with the mindset, insights, and practices to live into their Life Purpose to the fullest, and be Leaders in the world.

I'm an obsessed collector and curator of life's most powerful principles, as well as the most valuable questions to help guide us towards unlocking our fullest potential. Expect to discover one or two useful principles and questions in each episode.
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📱 CONNECT

🟦 https://gregordowney.com/schedule-your-call/ Click for a free 30 minute consultation!
📧 coachgregordowney@gmail.com
🔔https://www.youtube.com/@CoachGregorDowney?sub_confirmation=1
⬛ https://medium.com/@gregor.downey

Specialties Include: Motivation, Procrastination, Productivity, Life Purpose, Designing your Future, Self-Worth and Self-Esteem.

Did you stumble upon any life-changing principles or questions this last year? What new habit do you now regularly practice to reprogram your mind for a more fulfilling life?
***Share*** your discoveries with us below!

If you appreciated this video, please let me know by
Liking it, Subscribing, clicking the bell and sharing with your tribe if you think it would serve them too.
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The information in this YouTube Channel and the resources available are for educational and informational purposes only.

#innercritic, #selfcriticism, #rewireyourbrain, #peace 
#lifecoach, #lifecoaching, #selfimprovement, #motivation, #selfesteem, #selfworth, #selfadvocacy, #selfconfidence, #selfhelp, #personaldevelopment, #fullpotential