How Massages Can Improve Muscle Growth
Channel: Mind Pump Show
Date: 2021-03-12

In this QUAH Sal, Adam, & Justin answer the question “I'm curious whether or not a massage helps promote muscle growth? Also, do massage guns actually work or are they a marketing gimmick?"

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Check out the full episode 1508 here:
Video - https://youtu.be/niL83NYRx54
“How Massage Can Improve Muscle Growth“
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