Top 10 Benefits of Sea Moss #shorts
Channel: HealthStillo
Date: 2024-03-02

#health #healthtips #didyouknow #healthylifestyle #healthfood #infographic 

Enhancing blood sugar management, fostering cholesterol reduction, and diminishing susceptibility to chronic ailments such as diabetes and cardiac issues constitute the multifaceted potential of sea moss. Czerwony expounds, "Research indicates sea moss's efficacy in mitigating detrimental cholesterol levels, a pivotal contributor to heart disease."

Sea moss boasts elevated iodine levels, a characteristic Dr. Ring cautions against in substantial consumption, noting its potential harm to the thyroid. Should you contemplate experimenting with it, she advocates a measured approach—no more than two tablespoons of the gel at a time, with a frequency of every other day, steering clear of daily intake.

Individuals contending with Inflammatory Bowel Disease (IBD) may receive counsel from healthcare providers advising avoidance of sea moss due to its carrageenan content. Noteworthy is the potential elevation of hypothyroidism risk in those with thyroid conditions owing to sea moss's iodine richness.

Exercise prudence against ingesting sea moss on an empty stomach to avert potential gastric discomfort. The morning infusion of sea moss imparts a revitalizing energy boost, while bedtime consumption promotes profound sleep. Ultimately, the pivotal determinant lies in the steadfast integration of sea moss, unlocking its cumulative attributes.

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