#motivation #workout #gym #2023 #mix #nopainnogain
Channel: Health's wealth
Date: 2023-01-28

If you don’t make time for exercise, you’ll probably have to make time for illness.
Once you are exercising regularly, the hardest thing is to stop it.
All progress takes place outside the comfort zone.

My friend, if you want to exercise to maintain your health, we can always motivate you
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