11 weeks out - NPC Classic Physique Checkup 2024: The Good, The Bad, and The Ugly
Channel: Five Starr Physique
Date: 2024-03-25

HALFWAY POINT CHECKUP || NPC Classic Physique Prep VLOG

I started this prep at 22 weeks out so this past Saturday marked the precise halfway point - good time to take stock of where we've been, how we're feeling now, and where we think we might be going as we recap the week that was.

11 weeks to go!  Please leave a comment with questions and I'll tackle them in next week's Q&A segment.

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0:00 Intro & Incoming Changes
4:41 Weekly numbers
8:40 Random Sh!t I hear
10:37 How things feel
12:45 How things look
15:15 Mid-point checkup
18:53 Next Steps?
19:45 Q&A

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