Why Probiotics are Important - A Simple Protocol to Get Started
Channel: Dr. Michael Ruscio, DC, DNM
Date: 2020-06-22

In an ideal world, we wouldn't need probiotics. However, today there are a lot of factors, including overuse of antibiotics, that have affected our gut health. In this video, I discuss why probiotics are important, the health benefits of probiotics, and probiotics for gut health including probiotics for IBS. I also touch on the benefits of dietary fiber for your gut microbiome, and how probiotics benefit your immune system.

OTHER RESOURCES:
https://drruscio.com/why-probiotics-are-important
https://drruscio.com/probiotics-starter-guide/

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