MYM Flow pt. 4 - Supine Finishing Sequence
Channel: Miles Maeda
Date: 2021-05-11

This Modern Yoga Movement practice is an expanded version of a video I made about a year ago called "Tibetan Yoga Warm-ups"  which is great for working with the myofascial tissues that surround, connect and support the muscles, organs, bones, etc. Here in part 4 we wind down and integrate the work we've done with this sequence lying on the back. Enjoy!
#modernyogamovement

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