The Benefits of Elevating the Heels When Squatting
Channel: Mind Pump Show
Date: 2021-08-20

In this QUAH Sal, Adam, & Justin answer the question “What are the benefits of elevating the heels in a squat?" 

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Check out the full episode 1623 here:
Video - https://youtu.be/YghSbEManLU
“The Benefits of Elevating the Heels When Squatting"
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