Why I eat banana skins for gut health | Plus smoothie recipe
Channel: The Honest Channel
Date: 2020-04-06

In this video I share why I've taken to eating banana skins as part of a quest for good gut health, and I include a recipe for a fiber-charged banana peel smoothie. 
#guthealth #guthealthyfoods #bananarecipe 

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MY HEALTH SUPPLEMENTS STACK:  I take NR with TMG, vit D with magnesium and k2, plus hyaluronic acid, collagen powder and Omega 3. You can get 10% off all these DoNotAge anti-aging supplements using code HONEST https://donotage.org/products/

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Medik8 C-Tetra Luxe Lipid Vitamin C Serum https://go.shopmy.us/p-1709966
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Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.