Fixing Your Attention Span
Channel: Martijn
Date: 2023-12-25

I hope you are having a wonderful Christmas bro.

Don't slack off these last couple of days before 2024.

In this video, I explain to you how you can start meditating.

Good luck!

More video's will follow.


Winter Bulk Day 16

I had a lovely brunch and Christmas dinner today.

I did not weigh myself not did I calculate my calories.

Will continue that tomorrow when counting calories is more managable.


#bodybuilding #physique #muscle #posing
#lifting #lifter #lift #gym #training #gymtok
#weights #weighttraining #workout #fyp #fypage
#foryoupage #4u #weights #motivation
#aesthetics #effort #meditation #attentionspan 

Copyright:
Music used in the video
https://youtu.be/t3uciWROTfg