HIIT OR LISS: Which Is Better For FAT LOSS?
Channel: Colossus Fitness
Date: 05/01/2021

➢Apply for our new year sale: http://bit.ly/ColossusOnlineCoaching

 In this video, we look at high intensity interval training (HIIT) and LISS (low intensity stead state).

➢Business Inquiries: contact@colossusfitness.com

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness