Lying leg curl? or twerking machine?! Some top tips to aid you in getting that One percent more..
Channel: One Percent More
Date: 19/10/2022

This video is from my Instagram series full of top tips to help with your gym workouts & training. This video is focused on the leg curl - Working your hamstrings (or the back of your legs) predominantly... 
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#OnePercentMore #shorts #exercise #fitness #bodybuilding
#tips