DOUBLE NOSEBLEEDS, MALNUTRITION & DEHYDRATION, BABY BUMP, PAINFUL LEGS & BACK (5 month pregnant)
Channel: MIKE & NAMI plus
Date: 2019-03-20

5 month pregnancy update is hereee ~~~~ horrayyyy :D I've been feeling a lot better because I stopped taking my nausea medicine that was giving me double nose bleeds and other issues in my body - I found that I get really nauseous when I don't eat or get close to malnutrition and I get really bad migraines when I don't drink even one cup under 2 litres of water in a day

If you are pregnant and experiencing bad morning sickness, it could be your body telling you it's going in the direction of malnutrition and dehydration because of having to transfer nutrition and fluids elsewhere - make sure you eat each meal + snacks & drink at least 2 litres of water!!!

I also find I get nauseous when I have food aversions like stinky greasy or meaty foods - many of you asked if I have cravings or what I've been craving lately- basically nothing LOL ! I've only been being triggered in my nausea with things that I have aversions to.... sigh.... but it's ok I just try not to trigger my nausea sometimes it gets bad like I want to gag taking one bite into pizza cuz of the grease and cheese ): 

My baby bump got pretty big too and I'm starting to feel really heavy;; it's been taking a toll on my lower back and swelling legs now so I just have to be conscious of letting the fluid drain well and not stressing my back since when you are pregnant, your ligaments in your joints loosen and you can end up damaging them long term if you are too hard on your body!!

I think those are the updates for this month - I can't believe we're past halfway!!!!! Due date is July 15 2019 (:

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