🌞 Summer Migraine Alert: How to Prevent and Manage Seasonal Migraines | Dr. Manvir Bhatia.
Channel: Neurology Sleep Centre
Date: 20/04/2024

Experiencing more headaches as the temperature rises? ☀️🤕 You're not alone! Summer brings a spike in migraines due to factors like intense sunlight, dehydration, and even certain fragrances. In this essential video from Neurology Sleep Centre, we dive deep into why migraines worsen during the summer and provide practical tips to prevent and manage them effectively.

Learn how to shield yourself from summer migraines by staying hydrated, wearing sunglasses, planning your days wisely, reducing stress, and ensuring some quality 'me time.' 🕶️💧Watch now to make sure you can enjoy your summer vacations pain-free!

🔍 Key points covered:

Why migraines increase in summer
Preventive measures including hydration and stress management
Tips for enjoying a migraine-free summer vacation
📌 Don't forget to like, subscribe, and comment below with your experiences or questions about managing migraines.

#MigraineRelief #SummerHealth #HydrationTips #StressManagement #NeurologySleepCentre #SummerMigraine

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