MIKE RASHID 3 MINUTE FAT BURNING & MUSCLE BUILDING CIRCUIT   No Gym Needed! Follow Along
Channel: Tay's Fit Show!
Date: 31/10/2020

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Thanks Mike Rashid for this great workout. I completed 4 rounds and was dripping sweat and muscles pumped! This workout was actually 5-6 min. Sorry for the misleading. I was quoting Mike Rashid lol. Don't let the Coronavirus Gym Shutdown stop you from making gainz! Get up off the couch and get it done! TRY THIS: MIKE RASHID 3 MINUTE FAT BURNING & MUSCLE BUILDING CIRCUIT | No Gym Needed! (Follow Along)

Mike Rashid’s video: https://youtu.be/oHxIidaypXU

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I am a fulltime Father/Husband.  My first priority in life is to provide for my family and make sure they are enjoying every bit of their life. My second priority is my XFACTOR Family! I created this Fitness Channel to motivate, educate, and most importantly ENTERTAIN! My goal is to motivate all individuals  to change their lifestyles or make them better.  The right way to live your life is the way that makes you the happiest. This channel will give viewers advice on working out, eating healthier, and living more free while barking on a new fitness journey. I hope I can help at least ONE person change their life. I hope I can teach at least ONE person how to get stronger, lose weight, or maintain a balanced lifestyle. Thank you for reading! Thank you for subscribing! Thank you for being you!
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