Daily Meditation - Having A Singular Focus Is Fun!
Channel: Jessica Mullen
Date: 28/11/2020

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance! 

Breathe in and raise your vibration!
Breathe out and release your resistance! 

Welcome back to the present moment, where all of your power lies!

Breathe in and say yes to what is!
Breathe out and surrender your preferences.

Let your body relax. And focus your attention right here, right now.

Breathe in and say yes to what is!
Breathe out and be open to receiving.

It’s all working out for you and everything you want is on its way. It’s up to you to choose to perceive it right now.

Breathe in and ask, “What do I want?”
Breathe out and really identify it. What do I want?

I want synchronicities. I want nods from the universe. I want to feel like what’s around me is god and it’s talking to me and sending me fun, playful messages. What do you want?

Breathe in and wake up in the dream!
Breathe out and be totally confident in your ability to perceive whatever you prefer.

Decide right now to sharpen your focus into a single point. Choose what your singular focus will be, right now.

Breathe in and be totally confident in your ability to focus.
Breathe out and choose your singular focus right now.

Mine is, “Jessica, I love and accept you exactly the way you are.” What is yours?

Breathe in and focus your attention.
Breathe out and feel your attention getting sharper, narrower, focused.

Let go of your resistance. Let go of your worries. Let go of any thought outside of right now. Let go of any thoughts outside of your chosen singular focus.

Breathe in and be focused.
Breathe out and remember who you are.

You are god in human form. You are doing everything right. You can do no wrong. Let yourself relax and enjoy life the way it is. Forget about the past, forget about the future. It’s just you and this moment and your singular focus. Which is fun! Having a singular focus is fun! Because it feels good and that’s where you’ll see god all around you, sending you playful winks! 

Breathe in and have a singular focus today!
Breathe out and commit. 

It doesn’t matter what you’re focused on. What matters is that you’re focused.

Breathe in and commit to your focus today.
Breathe out and say it: I am focused today!

Let life live you today. Let go of all of those thoughts and keep coming back to your chosen singular focus. “Jessica, I love and accept you exactly the way you are. Jessica, I love and accept you exactly the way that you are.”

Breathe in and feel empowered!
Breathe out and switch to the reality you prefer, right now, right here. It’s already created. Decide to become a match. Decide to see what you want to see today.

Breathe in and be focused.
Breathe out and be totally confident. You are the creator. Reality already is the way you prefer.