Road Snacks | Would you eat these? Roasted Pumpkin Seeds | Easy Fast Healthy Paleo Keto
Channel: Tashai Travels
Date: 2024-04-08

Roasted Pumpkin Seeds in Shell are the quick, easy, year-round nutritious snack that’s gluten-free, grain-free, paleo, keto, vegan, and vegetarian. I show you how to easily roast your seeds properly so they pass the crunch test!

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CHAPTERS:
0:00 Intro
0:20 Pumpkin Seed Nutritional Information
0:43 Too Chewy? Want Crisp and Crunchy?
0:58 Where to Get Your Seeds in Season
1:29 Coconut Oil and Himalayan Salt
2:39 Roast on Baking Sheet in Oven
3:23 Crunch Test Comparison  
4:09 Best Grain-Free Road Snack
4:23 Getting Seeds Online Out of Season

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About:
In this video, I show you the best way to easily roast your in-shell pumpkin seeds with coconut oil and Himalayan pink salt so they turn out crunchy and tasty. They make excellent road snacks and trail snacks for when you’re traveling, hiking, backpacking, or kicking back at the seashore. This is the healthy alternative to popcorn or chips at home. According to the American Heart Association, pumpkin seeds contain protein, healthy fats, fiber, zinc, selenium, magnesium, antioxidants, and other nutrients.

This video is NOT sponsored.