1618: Using Creatine to Lose Weight, the Most Undervalued Exercises, How to Make Workouts Fun & More
Channel: Mind Pump Show
Date: 13/08/2021

00:00 - MAPS Anywhere Giveaway
01:05 - The virus has invaded Mind Pump Media. The guys share their symptoms, experiences so far, and overall thoughts on vaccine mandates. 
21:45 - RIP John Meadows. 
24:55 - The benefits of moving outside. 
27:07 - When a sign language interpreter steals the show. 
30:25 - New frame designs are available NOW from Felix Gray. 
32:11 - HubSpot is crushing! 
33:55 - Penn National Gaming is on track to becoming a sport betting powerhouse! 
38:16 - Apple to scan U.S. iPhones for images of child sexual abuse. 
43:53 - Turtle news with Mind Pump. 
49:42 - People love Magic Spoon! 
52:12 - Congratulations to the Andrews family! 

55:57 - Quah question #1 – Should I take creatine if I’m trying to lose weight? 
1:02:55 - Quah question #2 – What are the most undervalued exercises? 
1:11:11 - Quah question #3 – As a personal trainer, how do you make workouts “fun” while continuing to stay on track with your program to accomplish your goals? 
1:17:39 - Quah question #4 – What are the benefits of electrolytes? 

Related Links/Products Mentioned
August Promotion: MAPS Strong and MAPS Powerlift 50% off!  **Promo code “AUGUSTSPECIAL” at checkout** 
http://www.mapsfitnessproducts.com/

Avila Beach Resort | Sycamore Mineral Springs
https://www.sycamoresprings.com/

Major airlines and their COVID-19 vaccine policies for employees
https://www.msn.com/en-us/money/other/major-airlines-and-their-covid-19-vaccine-policies-for-employees/ar-AANcEkF

Fitness Expert and Former Bodybuilder John Meadows Dies 'Unexpectedly and Peacefully' at 49
https://news.yahoo.com/fitness-expert-former-bodybuilder-john-194145295.html

Mind Pump 932: John Meadows
https://mindpumppodcast.com/932-john-meadows/

ASL interpreter’s NSFW hand gestures for Cardi B’s ‘WAP’ steal the show
https://nypost.com/2021/08/03/asl-interpreters-nsfw-hand-gestures-for-wap-steal-the-show/

Visit Felix Gray for an exclusive offer for Mind Pump listeners!
http://www.felixgrayglasses.com/mindpump

HubSpot Signs Agreement to Acquire The Hustle, Adding Content to Help Scaling Companies Grow Better
https://www.hubspot.com/company-news/hubspot-signs-agreement-to-acquire-the-hustle-adding-content-to-help-scaling-companies-grow-better

Penn National is acquiring theScore, which it describes as “a powerful complement to the reach of Barstool Sports”
https://www.msn.com/en-us/sports/more-sports/penn-national-is-acquiring-thescore-which-it-describes-as-%E2%80%9Ca-powerful-complement-to-the-reach-of-barstool-sports%E2%80%9D/ar-AAMYITi

Apple to scan U.S. iPhones for images of child sexual abuse
https://abcnews.go.com/Technology/wireStory/apple-scan-us-phones-images-child-abuse-79297400

Enormous Sea Turtle Washes Up On Spain Beach. They Called A Crane To Move It
https://www.ndtv.com/offbeat/enormous-sea-turtle-washes-up-on-spain-beach-they-called-a-crane-to-move-it-1753839

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump

Visit Masszymes for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
https://masszymes.com/mindpump

Pros and Cons of Creatine – Mind Pump Blog
https://www.mindpumpmedia.com/blog/pros-and-cons-of-creatine

Sissy Squat - The forgotten quad building exercise of the pros – Mind Pump TV
https://youtu.be/HW5yUsjKru4

How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
https://youtu.be/tcHaHIQStsk

How To Do A Turkish Get-Up
https://youtu.be/xia-NN7XWoM

Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
https://youtu.be/QxLT6KS_UAk

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Mark Bell (@marksmellybell) on Instagram
Https://www.instagram.com/marksmellybell


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