Standing Arms & Abs Workouts with Dumbbells #shorts
Channel: Becky Fox
Date: 10/12/2022

You don't even have to get on the floor to workout your arms or your abs! Try this standing arms & abs workout instead.

💥 10 reps x 4 💥

1️⃣ Hammer Curl to Alt Knee Up
2️⃣ Tricep Kickback to Stand Up
3️⃣ Alt Twist Crunch 

👉 Enjoyed this workout? Grab a the full follow along standing arms & abs workout here: https://youtu.be/gyT-mjcXr6M

#beckyfox #beckyfoxfitness #armworkout #coreworkout