🥦Thuthuvalai Rasam-Yummy Rainbow Cuisine 🌈 - Algorithmic Boost Request - 2000000 #YTBoostRequest
Channel: YUMMY RAINBOW CUISINE 🌈
Date: 19/09/2020

Robusty Thuthuvalai  Leaves (Solanum Trilobatum leaves) 
Health Benefits of Solanum Trilobatum leaves:
Thoothuvalai, known by its botanical name Solanum Trilobatum and commonly called in English as “Purple Fruited Pea Egg Plant” is one of the important medicinal plants called as kayakalpa herb in siddha medicine.
It is a perennial herb that grows up to a height of 2-3 meters and is fully covered with thorns. One can see thorns even underneath the leaves and sometimes on the stalks of the fruit. The plant produces attractive purple-violet colored flowers. Leaves are triangular and are irregularly lobed. Fruits are small, globose and contain numerous tiny seeds. They come in light green color and turn red when ripe.
Thoothuvalai is quite a commonplace in Tamil households as a remedy for cough and cold but that is just the tip of the medicinal iceberg it is. The best thing about Thoothuvalai is that the herb, a widely used and effective home remedy, is well known for its anti-inflammatory, anti-microbial, anti-oxidant and anti-cancerous properties.
The Solanum Trilobatum are very helpful for..
1. FOR RESPIRATORY PROBLEMS
2. FOR STRENGTH, STAMINA, MEMORY AND MENTAL ABILITIES
3. DIABETES
4. FOR COLD, COUGH AND THROAT IRRITATION
5. FOR CANCER
6. FOR LIVER
7. LARVICIDAL AND SKIN REPELLENT PROPERTIES
8. OTHER USES
Thoothuvalai is traditionally used to treat diseases like sinus, tuberculosis and other lung diseases. It is rich in calcium, good for the bones.
Thoothuvalai Kashayam, Rasam and Thuvaiyal are some of the popular ways of taking this herb. It can also be taken in powder form.

For more details kindly follow the link:
https://theindianmed.com/health-benefits-of-thuthuvalai/


Preparation Details:
Main Course
Healthy Traditional TamilNadu Cuisine
 Prep Time 10 minutes
 Cook Time 10 minutes
 Total Time20 minutes
 Servings for 4 Adults

Ingredients:
Solanum Trilobatum Leaves  - 15nos
Whole Black pepper – 1 table spoon
Cumin Seeds – 1 table spoon
Turmeric Powder – ¼  tea spoon
Asafoetida Powder – ½ tea spoon  
Groundnut Oil – 1 table spoon
Garlic Clove – 7pcs
Curry Leaves – 8pcs
Curry Leaves’ Stem – 5pcs
Coriander Leaves with stem – 5pcs
Red Chilly – 1pc
Green Chilly – 1pc
Kalani Thanni – 750ml (rice soaked or washed water)

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