DO THIS In 2023 To Set Yourself Up For Your Best Year Ever | Mind Pump 1986
Channel: Mind Pump Show
Date: 11/01/2023

00:00 Intro
01:05 Mind Pump Fit Tip: Why there may be MORE value in getting bloodwork done when you feel great.
16:11 Kids, their brains, and setting limits as parents.
30:06 The great decline in adolescent risky behaviors.)
38:45 Paleo Valley’s beef sticks are an excellent source of protein.)
40:44 The challenge with NASA’s new asteroid-hunting telescope.
44:30 The viral chairbender.
45:42 The recession is inevitable.
49:47 Good/bad marketing for Tesla?
51:05 Tennessee’s great new law.
53:06 LMNT’s value for breastfeeding moms.
55:13 Shout out to HumanProgress.org!

58:12 ListenerLive question #1 – Why did I see massive strength gains during a cut?
01:06:55 ListenerLive question #2 – If I only have 45 minutes in the morning to workout, is it more beneficial to wake up earlier to prime before my full-body workout or prioritize sleep?)
01:17:18 ListenerLive question #3 – In MAPS Anabolic Phase 3, should I focus on dropping the weight or is it worth doubling the rest periods to focus on adding more weight?
01:23:28 ListenerLive question #4 – Can you make gains only working out 15 minutes a day? I’m currently working my way through MAPS 15 advanced and was wondering why in phase II there are no shoulder exercises?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
http://www.paleovalley.com/mindpump

Visit Drink LMNT for an exclusive offer for Mind Pump listeners! 
http://www.drinklmnt.com/mindpump

January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
http://mapsjanuary.com/

How To Increase Sensitivity And Density Of The Androgen Receptors?
https://www.performanceinsiders.com/androgen-receptors.html

MP Hormones
http://www.mphormones.com/

The Intern (2015) - IMDb
https://www.imdb.com/title/tt2361509/

The great decline in adolescent risk behaviours: Unitary trend, separate trends, or cascade?
https://pubmed.ncbi.nlm.nih.gov/36563586/

iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us – Book by Jean M. Twenge PhD
https://amzn.to/3l3Z2mh

Class Action Park
https://www.classactionpark.com/

Class Action Park | HBO Max Originals
https://www.hbomax.com/feature/urn:hbo:feature:GX0P9SwLUP4vDIQEAAAAe

NASA's new asteroid-hunting telescope is made to protect Earth from disaster
https://news.yahoo.com/nasas-asteroid-hunting-telescope-made-231602136.html

Waffle House Employee Known As ‘The Last Chairbender’ Speaks Out After Her Viral Altercation
https://ruinmyweek.com/trending/waffle-house-chair-throw/

Amazon cutting total of 18,000 workers as tech layoffs mount
https://www.cbsnews.com/news/amazon-layoffs-18000-workers-tech-layoffs/

Meta Fined Over $400 Million in EU for Serving Ads Based on Online Activity - WSJ
https://www.wsj.com/articles/meta-fined-more-than-400-million-for-sending-ads-based-on-online-activity-11672844441

JRE Ep. 1914 - Siddharth Kara
https://www.instagram.com/p/Cmr3n5HtK9E/

Cobalt Red: How the Blood of the Congo Powers Our Lives
https://www.amazon.com/Cobalt-Red-Blood-Congo-Powers/dp/B0B1JSFD9D

Tesla driver is charged with intentionally plunging his family off a California cliff
https://www.npr.org/2023/01/04/1146890381/tesla-driver-family-cliff-arrested-california

Tennessee passes bill requiring drunk drivers to pay child support if they kill parent
https://thehill.com/homenews/state-watch/3459655-tennessee-passes-bill-requiring-drunk-drivers-to-pay-child-support-if-they-kill-parent/#:~:text=The%20Tennessee%20State%20Senate%20unanimously,accident%2C%20according%20to%20WREG%20News.

HumanProgress
https://www.humanprogress.org/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Siddharth Kara (@siddharthkara) Twitter
Human Progress (@humanprogressorg) Instagram

CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS