No Rice,ಮೂರು ಬೇಳೆಗಳ ದೋಸೆ ಗೋದಿಯೊಂದಿಗೆ | Instant Wheat Multi Lentil Dosa No Rice|# Manipal Kitchen
Channel: Manipal Kitchen
Date: 23/06/2020

#IndianRecipe #Homefood #Cooking| https://youtube.com/playlist?list=PLI2YKXWmrx6UYaN-o4nShvwFLTr3e6Lon
 Instant Organic Wheat Multi Lentil Dosa With Organic Wheat , No Rice | With English Sub-Titles |  ಮೂರು ಬೇಳೆಗಳ ದೋಸೆ ಗೋದಿಯೊಂದಿಗೆ | # Manipal Kitchen | No Fermentation
Multi lentil Dosa always is with rice and today I would like to make it healthy with a twist. I have garnished it two ways and here goes my version  of  the recipe:
INGREDIENTS TO SOAK GRIND:  
1. Broken wheat - 1/2 cup
2.Toor dal - 2 tbsp
3. Urad dal - 2 tbsp
4. Whole moong - 2 tbsp
5. Chana dal - 2 tbsp
TO MIX  TO THE BATTER:
1. Grated garlic - 1 tsp
2. Fennel seeds - 1 tsp
3. Grated green chili - 1 tsp
4. Salt - as needed
5. Turmeric powder - 1/5 tsp
INGREDIENTS TO MIX TO THE OTHER HALF OF THE BATTER:
1. Salt - as needed
2. Turmeric powder - 1/5 tsp
3. Cumin seeds - 1/2 tsp
4. Chopped onion - 1/2 cup
5. Green chili-ginger paste - 1 tsp
6. Tender curry leaves - as needed
7. chopped coriander leaves - as needed
PROCEDURE:Wash and soak broken wheat along with other lentils mentioned in the ingredients section for about 6 hours and grind it in the blender , adding water in steps to a medium fine consistency.  Divide it into two parts and transfer to bowls. Batter should be thick.  Add salt, grated garlic, fennel seeds, green chili paste, turmeric powder and give a good mix. Heat a dosa skillet , on heating as usual, rub with a damp tissue paper and spread the dosa batter a little thick and cover and cook on medium flame.  Flip and cook  again splashing oil.  Transfer to plate and enjoy with chutney of your choice.  Yum Yum. To  the other part of the batter add salt, turmeric powder, cumin seeds, chopped onion, green chili-ginger paste, tender curry leaves, chopped coriander leaves and give a good mix.  As usual make medium thick dosa and enjoy with chutney of your choice.  Really yum  and healthy too! yum yum! 
IN ALL MAKES :10 DOSAS 
Other dosa recipe link:
1.https://youtu.be/zYQHic2Itu0 (Protein adai dosa)

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