The 6 Best Exercises For Longer Drives (Increase Speed & Distance)
Channel: Aaron Martin
Date: 01/02/2024

The golf space is full of people trying to get you to jump around on a bosu ball in a bidding to increase club speed and driving distance. But what really gets you hitting bombs is getting your body stronger, more robust and powerful. And nothing does that better than conventional strength training, performed well. So here's my top 6 exercises that carry over best to the golf swing to increase driving distance. Don't worry, I've also included explanations of how to perform them correctly. Grab a coffee and start hitting some bombs.

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0:00 - 2:20 - Exercise 1
2:20 - 4:36 - Exercise 2
4:36 - 7:31 - Exercise 3
7:31 - 9:55 - Exercise 4
9:55 - 12:07 - Exercise 5
12:07 - 15:00 - Exercise 6