Disconnect To Reconnect - Make The Future Great Again - Episode #9
Channel: Stefan Hyttfors
Date: 2019-05-07

Disconnect To Reconnect / Make The Future Great Again / Episode #9

While networking technologies and social media provide a sense of community and interconnectedness to some, it's also becoming a problem for many. Your use of Facebook could even have physical health effects including anxiety, depression and sleep issues.

One recent study on social media use and perceptions of physical health: https://doi.org/10.1016/j.heliyon.2018.e00989

I believe the constant distraction of today is just one more example of how immature we are in the early stages of new technology. And I truly believe that successful people and organizations in the future will master to balance between connectivity and mindfulness.

This video is part of my series of Youtube-speeches, short talks, about future trends with an opportunity for interaction.

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Music: Yoga Spirit, Spirits Of Our Dreams
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