Yoga For Seniors | 26 minute Morning Yoga for Eldry Beginners
Channel: Insolite Fr
Date: 2019-01-20

Yoga For Seniors | 26 minute Morning Yoga for Eldry Beginners ;  Yoga for seniors youtube 2019

Yoga Burn Challenge here : https://bit.ly/2FLeTTm



Yoga is a great workout for all age groups. As you age gracefully, it's important for you to continue to strengthen your bones, muscles and also work on your balance. Watch this video.

Yoga can help with ailments such as: 

Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma   
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain  
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar Pain
Rheumatism
Relieving flatulence
Mental disorders
Cervical spondylysis
Body stiffness
Genital disease
Toned liver, pancreas, kidney & bladder
Enlarged & congested liver & inactive kidney
Urinary disorders
High Blood Pressure
Low Blood Pressure
Acidity
Piles
Renal Calculi  
Appendicitis
Headache
Pyorrhoea
Tonsillitis
yoga with adrienne

https://www.youtube.com/watch?v=yiB0Wqk8guk

https://www.youtube.com/watch?v=PgoE-htOZPU

https://www.youtube.com/watch?v=Ww7-M9_yufc

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