How to change bad habits into good habits #shorts
Channel: Quantum Leap
Date: 14/05/2022

#shorts 
#habits 
#goodhabits 
#success 


About video :-

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.


About me:-

This is Quantum leap. I'm your sister. 
I post lots of video about fact, motivation, knowledge, social awareness, and lots of about self growth content. 



♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡


video related hashtags :-

#facts 
#motivation 
#bestmotivation 
#knowledge 
#socialawareness 
#factsinhindi 
#goal 
#lifelessons 
#motivational 
#facts

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡



Business enquiries :-

Email id : quantumleap.0007@gmail.com

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

You guys are amazing who take care of their mind ♡


#Keeplearning 
#keephealthy
#Keepmotivated
#keepsmiling 
#keeploving 
#keepsupporting

♡♡♡♡♡♡Thanks for watching 💙♡♡♡♡♡♡

#motivation
 #facts
 #socialawareness 
#motivation 
#lifelessons 
#success 
#selfgrowth
#goal 
#knowledge 
#lifegood
# achievement
# you win