Supplements for Depression and Anxiety (Omega 3, CBD Oil, Rhodiola Rosea, Ginseng, Vitamin D)
Channel: Thomas Henley
Date: 2018-10-02

Hellooo!! Before I get into the video I just want to highlight that I am NOT A MEDICAL PRACTIONER, and you should use your own judgement before using any of the supplements/medications I have shown today.

Mirtazepine info - https://www.healthline.com/health/mirtazapine-oral-tablet

GOOD Multivitamin - https://www.amazon.co.uk/Multi-Men-120-Tablets-MegaFood/dp/B01CQ3DWT4

Symptoms of Vitamin D Deficiency - https://www.healthline.com/nutrition/vitamin-d-deficiency-symptoms

Omega 3 Benefits - https://www.healthline.com/health/omega-3-depression

Green Tea Benefits Paper  - https://www.sciencedirect.com/science/article/pii/S0924224499000448

Rhodiola Rosea Info - https://examine.com/supplements/rhodiola-rosea/

Ginseng Info - https://www.medicalnewstoday.com/articles/262982.php

CBD Oil Info - https://www.medicalnewstoday.com/articles/319622.php