Careers Seminar – Work-Life Balance and Mindfulness
Channel: University of Auckland | Waipapa Taumata Rau
Date: 13/09/2018

This video series is from the University of Auckland Business School Alumni team and Careers Advisors. In this workshop Peta Mobberley and Tamsin Kingston look at aligning our values and work, setting boundaries, managing stress and how mindfulness can aid us in finding work-life balance.