Managing a Hashimoto's Flare
Channel: Karen Thornton
Date: 01/08/2023

My name is Karen and I am registered nurse and fellow Hashimoto's warrior. I help women with Hashimoto's live a resilient life. You can contact me through social media at the links below, or you can send me an email. Thanks for watching. 

Visit my Website ▶ http://www.karenjthornton.com
Facebook ▶ https://www.facebook.com/KarenThorntonHealthWellness
YouTube ▶ https://www.youtube.com/channel/UCBmoj8yu3cRx_JaVl-vqxEg
Instagram▶https://www.instagram.com/karen.j.thornton 
Email▶ karenthorntonfitness@gmail.com

Timestamps:
00:00 Intro
00:36 What is a Hashimoto's Flare?
00:51 Symptoms of Hashimoto's Flare
01:22 What Triggers a Hashimoto's Flare?
03:30 How do you Manage a Flare?