43. HAVING Anxiety or EXPERIENCING Anxiety - The Anxious Morning March 2, 2022
Channel: The Anxious Truth
Date: 2022-03-02

When we talk about shifting your words from “having” to “experiencing”, we are only trying to more accurately reflect reality.  You ARE experiencing anxiety, so let’s acknowledge that and while we’re at it, let’s also acknowledge with our words that experiences can and do change over time. This word shift is only a first step designed to open you up to the possibility that things can change for you.  When you feel stuck, and you’ve decided to identify yourself as an anxious person, having a pry bar handy to gently separate you from that identity is the first step toward real change.

This is The Anxious Morning for March 2, 2022
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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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