CM Live: SOS - Salt, Oil Sugar
Channel: CleanMachineOnline
Date: 12/10/2022

Salt, Oil and Sugar - A discussion on why these 3 are targeted by the big food companies to the point of being major contributors to ill health. Sodium is required for a health nervous system, Essential Fats are required for good overall health and Sugar (glucose) is the #1 source of energy for the brain and every cell in our bodies. I discuss how these vital nutrients have become bastardized and how they can be brought back in to a healthy perspective. 


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