विटामिन D3 की कमी के लक्षण | Vitamin D3 Ki Kami Se Kya Hota Hai | Vitamin D Deficiency Symptoms
Channel: Dr Musharraf Husain
Date: 13/01/2024

विटामिन D3 की कमी के लक्षण | Vitamin D3 Ki Kami Se Kya Hota Hai | Vitamin D Deficiency Symptoms 

Dr Musharraf Husain on Healthy Health Forever detailed vitamin D deficiency symptoms and treatment in this video. Vitamin d3 deficiency is prevalent in today's world due to urbanization and lack of sun light exposure. Vitamin d deficiency causes osteoporosis and osteomalacia which leads to weaker bones and frequent fractures. 

Vitamin d ki kami se hone wle rog bahut sare hain jaise sar dard kamzori aur depression bhi. Vitamin d ki kami ko pura karne ke liye sunlight exposure bahut zaruri hai aur vitamin d3 foods lene se vitamin d3 ki kami ko pura kiya ja sakta hai. Vitamin d foods ki list me diary products, sea foods and non-vegetarian foods kaafi achche mane jate hain. 

Vitamin d ki kami se kya hota hai aur vitamin d ki kami ko kaise pura karen ye janne ke liye apko ye video akhir tak dekhna hoga.

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This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.

The information provided on this channel and its videos are for general purposes only and should not be considered professional advice. The medical information on this channel and its videos is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended for patient education, does not create any patient-physician relationship, and should not be used as a professional diagnosis and treatment. Please consult your doctor or healthcare provider before making any healthcare decisions or for guidance about a specific medical condition. Dr. Musharraf Husain shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in the video. 
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