Yoga Today with Toni: Every Day Counts Program - March 17, 2021
Channel: Vancouver Coastal Health
Date: 2021-03-17

Yoga Today explores suppleness of the spine, cultivating stability and strength as we move. Join us to explore moving through the spine. Focusing on flexion and extension in your own way. 

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss. This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.

Learn more: https://www.everydaycounts.ca/