11 Things You Should Say "NO" To
Channel: Psych2Go
Date: 2021-01-17

Ever find it hard to say no to things even when it makes you feel unhappy and impacts your physical or mental wellbeing? It is not uncommon that we experience pressures, from peers, family, friends, or society, for us to conform to their wishes even if it goes against what we believe in or what we truly want to do in that situation. But don’t feel guilty for saying no and setting healthy boundaries. Looking for tips on how to set healthy boundaries? To help you learn the art of setting boundaries, here are a few things you should say "no" to! 

Previously, we also made a video on the things you shouldn't be ashamed of: https://youtu.be/ciyqYByK2iY 

#no #nonono

Writer: Jade Hamilton
Script Editor: Morgan Franz 
Script Manager: Kelly Soong 
VO: Amanda Silvera 
Animator: Rina C. 
YouTube Manager: Cindy Cheong 

References: 
https://pastebin.com/mrZ3r9Ej

If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net