30 Min Barre HIIT // Full Body Toning, Bridal Barre Bootcamp
Channel: Action Jacquelyn
Date: 2022-09-06

Hi Love!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
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A high intensity interval style training (HIIT), that combines toning Barre with functional cardio exercises for a full body sweat session, and great for fat burning/weight loss.🥵 This is part of the #BridalBarre Bootcamp, that gets you in wedding shape in 30 days. Whether it's for your wedding, or you just want to fit into your clothes again, this is for you! Let's do this

No equipment needed. However, I will be using a chair for step-ups, so grab that and let's go!

🤍 Our Dream Wedding Video! https://youtu.be/WDAQyUNK3x8
🤍 My Ultimate Wedding Planning Vlog: https://youtu.be/DIL5oU90twU

🔥 Start your 7 day free trial at http://barredefinition.com to receive exclusive finishers, more workouts, recipes, and community connection within the Bridal Sculpt program, and more. 

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FREE CHALLENGES!
🗓DOWNLOAD YOUR FREE BARRE BOOTY LIFT SERIES: 
https://www.actionjacquelyn.com/barre-booty

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MUSIC: 

Save 50% off your first track on Lickd and improve your video quality with hit music - https://lickd.co/affiliate/action-jacquelyn

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Online Training with me: 
▶︎ 30 Days to Splits: https://app.barredefinition.com/splits-30
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▶︎ Gut Health: https://healmygut.com

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For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.