Dietary Supplements: What You Need To Know
Channel: Neily on Nutrition
Date: 2021-04-14

Do you think your dietary supplement was required to be safe or effective before you bought it? Before you buy another, make sure you watch this video!  

Unlike food additives or drugs, supplements do NOT need to be proven safe and effective, nor do they need the FDA’s approval before being sold.

What happened in 1994 that caused the supplement industry to explode in growth? I'll tell you! 

❤❤  Like this video? What do YOU want to know...leave me a comment AND give me a thumbs up! ❤❤ 

Read my blog post on Dietary Supplements https://www.neilyonnutrition.com/2019/08/22/dietary-supplements-the-truth/

► Dietary Supplements: What You Need To Know
https://youtu.be/aNH7HwHB9sY

__________ 
►Like this video? Please ❤❤ SUBSCRIBE ❤❤ 
►NEW VIDEOS EVERY WEEK: http://bit.ly/subscribetoneily

_________ 

►LINKS & RESOURCES MENTIONED IN VIDEO:
• Consumer Lab - https://consumerlab.com 
• (USP) United States Pharmacopeia https://www.usp.org/
• NSF Certified Dietary Supplements https://info.nsf.org/Certified/Dietary/
• Nine prohibited stimulants found in sports and weight loss supplements: https://pubmed.ncbi.nlm.nih.gov/33755516/
• Dietary Supplements FDA https://www.fda.gov/food/dietary-supplements
• DSHEA Dietary Supplement Health and Education Act - https://ods.od.nih.gov/About/DSHEA_Wording.aspx
•  Department of Defense resource – Operation Supplement Safety https://OPSS.org
•  nccih.nih.gov/health/supplements
• Office of Dietary Supplements-National Institutes of Health - https://ods.od.nih.gov/
• Dietary Supplement Label Database https://dsld.od.nih.gov/dsld/
• LiverTox – livertox.nlm.nih.gov
•  Quality certification programs for dietary supplements - https://www.sciencedirect.com/science/article/pii/S2212267215016421


_________ 

► DISCLAIMER

• As an adjunct professor, dietitian, and certified health coach, my mission is to provide unbiased relevant health and nutrition information so people can make educated informed decisions. 
• Nutrition, wellness, and general health information is for educational purposes and not a substitute for personal, professional medical care. Please consult your primary care provider about any health issue.

________

► CHAPTERS/TIMESTAMPS

0:00 Why I made this video
2:22 Types of dietary supplements
3:42 What is DSHEA 1994?
4:28 What you need to know about DSHEA
5:27 Unsubstantiated claims
6:36 Three things I recommend
8:17 A bit of good news
8:58 The three supplement categories most adulterated (buyer beware!)

__________ 

► CHECK OUT A FEW OF MY PLAYLISTS:

• FAD DIETS AND WHY PEOPLE DIET: http://bit.ly/3ezuuGV
• CARBS | WHAT YOU NEED TO KNOW: http://bit.ly/2ON0Kf8
• DON’T BE FOOLED: http://bit.ly/3vmofMz
• NEILY'S SHORTS (60sec or less vertical format QUICK tips!) http://bit.ly/3cvWlW3

__________ 
► COACHING – ALWAYS virtual! (VIRTUAL BEFORE VIRTUAL WAS COOL!)
Helping women develop a healthy relationship with food, gain confidence, emotional health, and ultimately have more freedom and energy to enjoy life!
Schedule your FREE call! https://bit.ly/meetwithneily
__________ 

► SAY HI ON SOCIAL!

• FACEBOOK: https://facebook.com/NeilyonNutrition
• INSTAGRAM: https://instagram.com/neilyonnutrition
• TWITTER: https://twitter.com/jenniferneily
• PINTEREST: https://pinterest.com/jenniferneily
__________ 
► Dietary Supplements: What you need to know
https://youtu.be/aNH7HwHB9sY

#NeilyonNutrition #dietarysupplements #DSHEA