Learn How to Focus on Yourself | Overcome Obstacles
Channel: Curt Hadley
Date: 10/09/2021

Do you find that you compare yourself to others on social media?

That's what most people are doing when they are scrolling on the different platforms. This is incredibly unhealthy, and can sabotage our growth, success, and wellbeing. Besides, deep down you know that most people aren't being entirely real on the social media sites anyway! Comparing yourself to some unbelievable high standard makes overcoming obstacles nearly impossible.

The main reason you shouldn't compare yourself to others when overcoming any obstacle you face is that doing so creates more barriers in the process. You're already stressed about the main obstacle you're facing, so you really don't want to make the process any harder on yourself than it has to be. When you compare yourself to someone else, you are viewing yourself and them through THEIR perspective. Doing so means that you aren't valuing your own opinions and thoughts as highly as you should.

Be aware of your triggers, which are things that make you feel inadequate and lead you to compare yourself to others - the make every effort to avoid those triggers.

Instead of comparing yourself to others, you should reflect upon your own desires and wants. If you have to compare yourself to anyone, compare your current self - to your past self. Pay attention to how much you have grown!  Find ways to show more gratitude for the life you already have. Be proud of yourself, and your OWN life. You might even start your morning or end your day with this gratefulness tip.

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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: 𝗧𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘀𝗵𝗼𝘄𝗻 𝗶𝗻 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝘆𝗽𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗴𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲𝗱 𝗶𝗻 𝗮𝗻𝘆 𝘄𝗮𝘆. 

All the videos on this channel as a whole are for educational purposes only. Any suggestions or tips given are not intended to be clinical or medical advice, simply encouragement and suggested methods to assist you in overcoming obstacles, facing your fears and moving on toward being as successful as you can be individually in your online endeavors.

**If you or someone you know suspects you may be clinically depressed, please see a licensed, qualified medical authority.**

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Any statements made in this video are honest interpretations at the time of filming the topic and/or platforms discussed. If you are purchasing a product based on the topics or products discussed, you are solely responsible to read, understand and agree to all of the details of that product or service that you intend to purchase with a full understanding of what you are buying. No one in these videos can be held liable for misstatements or changes in services/products by a third party vendor or service. My videos are truly my understanding of a said product/service at the time of filming and any incorrect or misinterpreted statements are not intentional.