Gymnastics → training Press to Handstand
Channel: GymnasticsCoaching ESSENTIAL Progressions
Date: 2019-01-10

Beginners often train years before making their first straight arm Press to Handstand. 

Essential is to feel SAFE when leaning too far. 

Challenge gymnasts to get their hips (Centre of Mass) over the hands before lifting toes off the floor. 
 
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THANKS Bermuda Gymnastics Association!