Secret Berry Syrups & Jams with 80% less sugar - no additives - desert, teas, cocktails #chefpachi
Channel: Chef Pachi Gallo Sustainably FIT
Date: 2023-02-12

Today, we have an amazing recipe to create your syrups and jams with almost no sugar; plus, we use COCONUT SUGAR, which is very high in fiber, and Maple syrups and or Honey. Traditionally, a jam is made with 1 pound of sugar to 1 pound of fruit; syrups are also 1 pound of sugar to 1 lb of fruit. Today, this new Chef Pachi way uses the science of temperature and sweetness. Blend it and add some liquid to make it a syrup; for Cocktails and Cocktails (low in sugar, meaning less headaches). For Latins, it's like making sweet plantains from ripe plantains with no sugar at all. If your fruit is sweet, you need no added coconut sugar, maple syrup, or honey.
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-3 Berry Jams & Syrups for DRINKS & Sweets


*Blueberry Jam
1 cup blueberries
1/2 teaspoon coconut oil
1 tablespoon coconut sugar (optional if berries are tart)


*Raspberry Jam
1 1/2 cups RASPBERRIES
1/2 teaspoon COCONUT OIL
2 tablespoons COCONUT SUGAR (optional if berries are tart)



*Blackberry Jam
2 cups blackberries
1/2 teaspoon coconut oil
1 tablespoon honey (optional if berries are tart)











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by Chef Pachi Gallo | Chef Pachi | Pachi.com

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