HOW TO DO SUN SALUTATION A
Channel: Walter Cueva
Date: 2021-02-21

Energize, stretch and strengthen your body in this 7-Minute instructional Sun Salutation A class lead by Walter. Sun Salutations help to build heat in the body and are often used as warm-up sequences for your yoga practice. In this tutorial, Walter will guide you through the essential components of the A Series of Sun Salutations and her tips and modifications for each pose. Get ready to connect with your breath and warm up those muscles!

Learn Sun Salutation B: https://youtu.be/8WAnkCkAP5I
Learn 5 Min Warm-Up: https://youtu.be/Uw5lgqceitw

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