How To Take Care Of Your Emotional Self | Whitney Goodman & Lavendaire
Channel: The Lavendaire Lifestyle
Date: 2023-03-30

Whitney Goodman is the radically honest psychotherapist behind the popular Instagram account @sitwithwhit, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. Whitney's debut book, *Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy,* shows readers how to shift the goal from being happy to being authentic in order to live fully. A millennial on a quest to make mental health information accessible and easy to understand, Whitney helps people who want to improve their relationships and emotional wellness.

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Complete show notes for this episode at https://lavendaire.com/lifestyle-224

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☁︎ About The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.

New episodes released every Sunday.

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