Fix Forward Head Posture | How to Fix Rounded Shoulders Fast
Channel: Fitness Food Recipes
Date: 2020-01-25

In this video, I share 2 simple stretches to fix your rounded shoulders.

#RoundedShoulders #ForwardHeadPosture #FlexibilityMobility

For more videos like this, make sure to SUBSCRIBE!

Training Philosophy:
"Train movements, not individual muscles."

Products I use for videos(affiliate links):

Measuring spoons set: https://amzn.to/3ovBaYk

Oven gloves: https://amzn.to/2IpZWKi

Neewer ring light: https://amzn.to/374UN3J

Boya microphone: https://amzn.to/343zpdo

Ninja Smart Screen Blender (similar to mine): https://amzn.to/3mROeHi

Optimum Nutrition Plant Protein Powder: https://amzn.to/3nzoZc6

Optimum Nutrition Whey Protein Powder: https://amzn.to/3gsWLOt

Get FREE Domain and email, Greengeeks: https://www.greengeeks.com/track/olaffr


Do you want a weight loss meal plan? 
Lose weight in just 6 Weeks, get my 6 weeks fat loss meal plan now, 50% off, here: https://gumroad.com/l/SBOrL

Do You Want To Build More Muscles?
Eat like this: https://gum.co/RtULy

Sign up to my weekly newsletter: https://fitnessfoodrecipes.co.uk/newsletter/


Want more fitness food recipes?
How to Make Oatmeal (BEST OATMEAL RECIPE EVER) https://www.youtube.com/watch?v=0gh-PK8Q_pE&t=49s
PEANUT BUTTER PROTEIN PANCAKES FOR MUSCLE GAIN (47g High Protein Diet) https://www.youtube.com/watch?v=9L2Ifsvyh7E&t=78s
No-Bake Chocolate Pumpkin Bars (HEALTHY LOW CARB DESSERT) https://www.youtube.com/watch?v=AoV6l4ILpnY&t=1s
No Bake Keto Energy Bites (LOW CARB RECIPE) https://www.youtube.com/watch?v=l8Z7NiVKcpo&t=23s
Blueberry Protein Smoothie for Weight Loss (LOW CALORIE SMOOTHIE RECIPE) https://www.youtube.com/watch?v=OGEeK8dZrXM&t=3s

You May Also Like:
Egg Fried Rice with Lean Beef Meal Prep for Weight Loss (HOW TO MEAL PREP FOR WEIGHT LOSS) https://www.youtube.com/watch?v=N3_MUO9EBsM

❤ Connect with me:
Food Blog(for more recipes) - https://fitnessfoodrecipes.co.uk/
Twitter - https://twitter.com/Olafatloss
Instagram - https://www.instagram.com/olafatloss

For 1-2-1 Nutrition Coaching and Custom Meal Plans, email: ola@fitnessfoodrecipes.co.uk