When to Incorporate the Turkish Get-Up Into Your Workout
Channel: Mind Pump Show
Date: 2020-09-30

In this QUAH Sal, Adam, & Justin answer the question “What are your views on the Turkish Get-Up? What is it useful for and what situation would you program it?”

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How To Do A Turkish Get-Up
https://youtu.be/xia-NN7XWoM

3 Turkish Get-Up Variations - Tutorial with Kettlebell Master of Sport
https://youtu.be/ngJV9XaxNKY
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Check out the full episode 1391 here:
Video - https://youtu.be/p6R9pD6SyXo
“When to Incorporate the Turkish Get-Up Into Your Workout“
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