Fitness Finesse
Channel: YOLOym TV
Date: 19/08/2020

What up Fitness Fanetics , this week on Fitnesse Finesse we are working on our Strength and Cardio. check out what @elvis_thebarber  @lukhona_luks97   @cammy_g911  and the Team have prepaired 

#1 min Jogging
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20 sec rest
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1 min Mountain Climbers
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20 sec rest
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1 min Jumping Jacks
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20 sec rest
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1 min Shoulder Taps
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20 sec rest
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1 min Burpees

-----------WORKOUT COMPLETE------