Golden Nugget Book Review Happiness Hypothesis Jonathan Haidt
Channel: Hong Nguyen Golden Nugget Book Review
Date: 21/12/2018

In this Golden Nugget Book Review we explore the book The Happiness Hypothesis by Jonathan Haidt.

Here the Golden Nugget in today's video is the concept of the rider and the elephant. The rider being our conscious mind and the elephant being the subconscious mind.

The question is, how do we control the elephant and make it do what we want it to do? The author offers 3 solutions, cognitive therapy, drugs, and meditation. 

Watch this quick video as i dive quickly into and out of this very insighful and useful concept that will have you walking away smarter and wiser. 

The Happiness Hypothesis by Jonathan Haidt
Buy the book here:  https://amzn.to/2GA4dsS


Email: GoldenNuggetbookreview@gmail.com

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