Beginner Resistance Band Workout - Overhead Press - Beginner Exercise
Channel: Outspoken Introvert Podcast
Date: 2018-04-20

Give this intense 7 minute resistance band Upper Body workout a try! You get a killer workout that hits the Upper Body in only 7 minutes. This routine can be done at home, at the gym, or wherever you have access to a resistance band. You'll be feeling it the next day due to how effective the routine is. Great toning and muscle definition!!!

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Products Used:
Reebok Resistance Bands:  https://amzn.to/2qBu9Jf 
Isopure Protein:  https://amzn.to/2HBKCFB
GoPro 5:  https://amzn.to/2HDCW5s
Sony Camera:  https://amzn.to/2H5eGMD