Healthy Chad Initiative Week 3: Stress Management
Channel: Meade TV
Date: 07/11/2013

Hello and welcome to Week 3 of the "Healthy Chad Initiative." As you probably know, Fort Meade opened the newest Army Wellness Center in September. Approaching 40 years of age, our intrepid garrison Public Affairs Officer, Chad Jones, decided to take advantage of the new programs and facilities. It's a self-deprecating, sometimes humorous, but brutally honest look at Chad's battle of the bulge. His main message, if HE can do it, anyone can. So, join us weekly as we join Chad in his pursuit of his health and wellness goals. This week: The importance of identifying your stressors (Chad's might throw you for a loop, but hey, everyone's different!)