“I need to track my food everyday.  Do you have any suggestions?”
Channel: FIT CLUB WINNIPEG
Date: 28/06/2022

When it comes to tracking your food I suggest…
 
 
1  Pre-plan as much as you can
 
2   Have staple foods you include daily
 
3  Track your food right away
 
Don’t know what food tracking is?  Message me I'll help you out.