Internal Style Concepts (49): Five Elements, Five Organs, Five Forces - 五行, 五脏, 五力
Channel: Hai Yang
Date: 28/05/2022

This video introduces and clarifies the relationship among five elements, five organs, and five forces based on both self-defense and health maintenance purposes. 

Topics covered in today’s video include:
00:00 Introduction
01:34 Hai on Tea - 大红袍 Da Hong Pao
07:46 Five Elements in Chinese Culture
09:30 Five Elements and Five Organs
11:51 Five Elements in Martial Art Practice
21:38 Key Principle of 5-Element Practice
23:20 Misperception of Five Elements and Five Organs
25:31 Demonstration
27:06 Correction of Student’s Practice
29:19 Takeaways

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Xing Yi Five Elements: Theory and Practice
https://youtu.be/v6ZmFZpE-1E

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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