How to relax and stay positive?:Personal Development
Channel: Marilou Areno Teachers Best Friend
Date: 2021-04-09

In this episode we will take a break from professional development and shift our focus on personal development. As educators we need to have some ways to relieve our stress to avoid burnout. During this pandemic we are forced to teach virtually which is quite stressful not only for teachers, but most especially for students and parents. In this episode, I will provide some tips on how to fight stress and to maintain and nourish our mental health. Stay positive wonderful people!