Training and Cutting Weight During Quarantine//MMA Fighter//J2P Episode #5
Channel: TheFightingTherapist
Date: 14/05/2020

Trying to showcase different aspects of training to become a professional! For todays inside look, i give you guys some of my recovery strategies with helpful videos and a day look at my caloric intake on a light day for my 3-5 week weight loss plan that i have created for myself!! 

Enjoy!!!

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Who Am I?
I am a MMA/Boxing Athlete 
I am also a Graduated Student of Heath Kinesiology & Applied Physiology with a specialty in Athletic Therapy. 
I live in Montreal Quebec Canada.
My goal is to provide info for all Combat Sport athletes, and training junkies out there. When I was a kid growing up and didn't have access to all the information I know now. My go to knowledge was wtv the UFC fighters and google told me. From training mythologies, nutrition, pre-hab/rehab and weight cutting. I got some good tips and some really bad ones. Yet now with everything I know and have studied I want to provide this info so others out there that are in the situation that I grew up in. Have a place to get the real info. 
As well this is my journey to becoming a pro MMA &/or Boxing Athlete! Hope you enjoy everything that is to come!!