JUMP HIGHER AND MOVE QUICKER | ADVANCED AAU TRAINING SESSION
Channel: Orange County Performance
Date: 18/03/2024

Join Anshul and Alex for an epic strength and agility workout with Juice County Players! 💪 

Today's goals as shown in the video:

Boost agility and soar higher with improved vertical capability. Increase self efficacy through challenging and heavy lifts. 

If you like this type of content with Anshul and Alex actively coaching, comment down below! 

We are always open to hearing your thoughts and ideas ⬇️