30 Min Killer Booty, Abs + Arms (Body Sculpting Home Workout)
Channel: Action Jacquelyn
Date: 2021-12-17

Hi Love!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

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Our final Day 5 of your Barre Booty Lift Series is a KILLER Booty, Abs, and Arms Home Body Sculpt Workout! Defy your genetics and completely transform your body with this arm, ab, and booty defining workout that will firm up muscles and burn excess fat. Show up to work, and you will be rewarded with results that will surely make you happy and feel confident. NO equipment necessary. Ankle weights optional.

Optional Equipment: 1 lb ankle weights 

MORE BODY SCULPTING WORKOUTS: 
🌟 30 Min Full Body Tone: https://youtu.be/OC0xmB8r9_8
🌟 35 Min Slim Down Barre : https://youtu.be/q8HJz_gG6xU
🌟 30 Min Full Body Badass Barre: https://youtu.be/MXIPhxB-gV4
🌟 15 Min Ballerina Leg Toning: https://youtu.be/rBsp2_ePkd0

🙏 Are you enjoying my workouts? I LOVE coffee! ☕️ Buy me a cup and Ill take it as a thank you :)  buymeacoff.ee/actionjacquelyn

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FREE CHALLENGES!
🗓DOWNLOAD YOUR FREE BARRE BOOTY LIFT SERIES: 
https://www.actionjacquelyn.com/barre-booty

🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: https://www.actionjacquelyn.com/ballet-body-flow

🗓DOWNLOAD YOUR FREE Ballet Body Bootcamp Program: 
http://actionjacquelyn.com/ballet-body/

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Save 50% off your first track on Lickd and improve your video quality with hit music - https://lickd.co/affiliate/action-jacquelyn

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Online Training with me: 
▶︎ 30 Days to Splits: https://app.barredefinition.com/splits-30
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▶︎ Gut Health: https://healmygut.com

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.