PINKY FINGERS for the WIN! Testing Grip Strength
Channel: Health & Performance by Gavin Heward
Date: 2020-06-02

GRIP STRENGTH is essential for strength athletes. This simple test will let you know if you have enough.

Enjoy this clip from the "Insights Series" where I share content from the Motion: Language and Application" Workshop I presented alongside Broderick “The Evil Genius” Chavez at The College of Health & Fitness.

📳 For Professional Mentoring or Workshop enquiries please contact me directly.

#thestrengthcoachmentor #thesportstherapistmentor #rehabilitation #healthandperformance #thecollegeofhealthandfitness @teamevilgsp #anatomymadeeasy #masteryourcraft #education #mentor #australianstrengthmentor #australianrehabilitationmentor #australiansportstherapy #professionalmentor #guidingthenewgeneration


VIRTUAL COACHING:
For Strength Sports, Physique Preparation, Performance Nutrition

EMAIL: gavinheward@healthandperformance.com.au

ONE-ON-ONE APPOINTMENTS:
Rehabilitation, Technique Coaching, Injury Management, Training & Recovery Programming.