Can You Do Hard Exercise 7 Days A Week?
Channel: Mind Pump Show
Date: 2020-06-24

In this QUAH Sal, Adam, & Justin answer the question “Are rest days actually important or can you do hard exercise 7 days a week?”

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Check out the full episode here:
Video - https://youtu.be/lS9pl8fOLFk
“Can You Do Hard Exercise 7 Days A Week?“
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