ಮನೆಯಲ್ಲಿಬೆಳೆದ ಆರ್ಗೆನಿಕ್ ನುಗ್ಗೆ ಸೊಪ್ಪಿನ ಮಸಾಲ ರೊಟ್ಟಿ | Moringa Leaf Rotti| English Sub-Titles|
Channel: Manipal Kitchen
Date: 12/06/2020

#IndianRecipe #Homefood #Cooking
ನುಗ್ಗೆ ಸೊಪ್ಪಿನ ಮಸಾಲ ರೊಟ್ಟಿ  Immunity Boosting Moringa Leaf Rotti, | English Sub-Titles|#Manipal Kitchen |
Drumstick leaves are loaded with vitamins, minerals.  They have 7 times more vitamin c than oranges and 15 times more potassium.  It also has calcium, protein , iron and amino acid, which helps your body heal and  build muscles.  It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system.   Today I would like to share the recipe  of "moringa leaves roti which tastes so awesome.   
INGREDIENTS OF ROTI:
1.Chopped drumstick leaves - 1 cup 
2. Rice atta - 2/3 cup
3. Green chili paste - 1 tsp
4. Ginger paste - 1 tsp
5.  Pepper powder - 1/2 tsp
6. Turmeric powder - 1/3 tsp
7. Cumin seeds - 1 tsp
8. Sesame seeds - 1 tsp
9. Roasted peanut powder - 2 tbsp
10. Chopped onion - 1/2 cup
11. Salt - as needed
12. Grated coconut - 1/4 cup
13. Tender curry leaves - 2 tsp
14. Chopped coriander leaves - as needed
PROCEDURE: Add chopped drumstick leaves, rice atta, green chili paste, ginger paste, pepper powder, turmeric powder, cumin seeds, sesame seeds, roasted peanut powder, chopped onion, salt, grated coconut, tender curry leaves, chopped coriander leaves and mix together till combined.  Add hot water and mix well till roti atta consistency is reached.  Take a ball size dough, and pat on greased banana leaf and pat to required thickness making a couple of holes all over.  Place a dosa skillet and splash oil and place the roti leaf inverted on the roti faced to the skillet.  After a few seconds remove the leaf and press with spatula to level and cook the roti.  Add oil in the holes and cook roti till is cooked.  Flip roti and again press and drop oil in the holes and fry till crispy.  Transfer to plate and enjoy with any chutney powder and butter.  Yum Yum!!  

OTHER RECIPE LINK OF MORINGA LEAVES:
1. https://youtu.be/7dwiMe9G1lw (Organic Moringa leaves kootu))
2. https://youtu.be/1Fl1lE6wXY4 (Organic Moringa leaves pulav)
3. https://youtu.be/zhh4o0GR6o0 (Organic Moringa leaves pappu dal)
4.  https://youtu.be/54GN3z_9mTI (Organic Moringa leaves & moringa pitla)
5.  https://youtu.be/7dwiMe9G1lw (Organic Moringa leaves chutney)
6. https://youtu.be/jUCl2vBBlmw (Moringa leaves & sprouted moong curry)

Other rotti recipe links:
1.  https://youtu.be/NI-EnXxUPqo (Ragi vegetable rotti)
2. https://youtu.be/Ahc8YFRar8Q (Oats vegetable rotti)
3. https://youtu.be/zp6wDT2fTgQ (Jolada masala rotti)

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