CHIT CHAT: MY DIET & EXERCISE ROUTINE for a healthy balance! | ASHLEY GAITA
Channel: Ashley Gaita
Date: 2019-02-22

Hey babes!!! I'm coming at you with a requested video today!! I try to keep it very realistic and balanced when it comes to my diet and exercise routine! This has been a part of my life for some time now, so I'm very happy to be able to share this with you guys!! LOVE YOU! xo

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➳ RELATED VIDEOS: 
WHAT I EAT IN A DAY: http://bit.ly/2DX4yCn
TEAMI BLENDS DETOX: http://bit.ly/2Txxiab
10 TIPS TO GET & STAY MOTIVATED TO WORKOUT: http://bit.ly/2sXZtDD
HEALTHY NATURAL WHOLE FOODS HAUL: http://bit.ly/2UiAS8c
AT HOME WORKOUT EQUIPMENT: http://bit.ly/2RZ6L8Z
AFFORDABLE ACTIVEWEAR: http://bit.ly/2TuvaAl
HEALTHIER FOOD ALTERNATIVES: http://bit.ly/2G22g7s


IF YOU'RE NEW ➳ Welcome!! My name is Ashley and I currently live in Pennsylvania with my boyfriend, James. I created this channel in 2018 as a way to inspire women to live their BEST lives! I love ALL things related to health and wellness.🌿 Be sure to subscribe and join the fam! -- I post new videos EVERY week! Thank you so much for your support, I appreciate each and EVERY one of you! xo 🤗

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#HealthRoutine #Wellness #Fitness

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