👩‍❤️‍👩 भगवान को  ये कभी नहीं मांगना II  dont demand this at  any how
Channel: Ingle And Sons
Date: 09/05/2023

#RealQuotesForHappyLife,
#viralquotes, 
#RealStoryhappyLife,
 rahne ke liye, yahaan kuch saral tarike hain:


Khud ko acche dhang se sambhalen: Khud ki dekhbaal karna, apne sharir aur dimaag ki sehat par dhyaan dena bahut zaroori hai khush rahne ke liye.


Aas paas ke logon se jude rahe: Apne friends aur family ke saath samay bitaana aur naye logon se milna aapko khush rakh sakta hai.


Regular exercise karen: Physical exercise aapki body ko fit rakhta hai aur khush rakhne me bhi madad karta hai.


Apne pasandida activities ko pursue karen: Apni hobbies aur pasandeeda activities me samay bitana aapko khushi mehsoos karva sakti hai.


Apne thoughts ko positive rakhen: Khush rehne ke liye, negative thoughts ko replace karne ke liye positive thinking practice karna bahut zaroori hai.


Apne saathiyon se support maangen: Kisi bhi mushkil samay me, apne friends aur family se support maang lena aapki khushi aur aatmavishwaas ko badhava deta hai.


Regularly relaxation aur meditation karen: Dhyan lagane aur relaxation techniques aapki stress level ko kam kar sakte hai aur khush rakhne me madad karte hai.