How to: Single-Arm Cable Lateral Raise (Facing Away) | Improve Form & Grow Your Medial Delts
Channel: Physique Development
Date: 05/07/2022

In this form tutorial video, Coach Alex and Sue walk you through the best technique for performing the Single-Arm Behind the Back Cable Lateral Raise. This is a great exercise to challenge the middle (medial) part of the shoulder.

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