Feel tired after waking up and during the day. What to do about this?
Channel: ShutEye App - Weekly Live Stream
Date: 2022-07-27

Question: I keep feeling tired during the day in the afternoon and feel like I need to take a nap. When I take a nap I end up sleeping for an hour or two and feel bad afterwards. What to do about this?

If you have any questions about sleep, feel free to comment. 

About Dr. Daniel Rifkin:
Dr. Dan is a board-certified sleep doctor and neurologist who has treated over 100,000 patients throughout his 30 years of experience. He loves meeting new patients through Ognomy and is thrilled to bring all of his years of sleep medicine practice to ShutEye.

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