Happiness is the greatest life hack
Channel: ModernHealthMonk
Date: 2018-03-08

Special thanks to these partners who help keep the magic going ➔

BIOMAT - http://bit.ly/monkbiomat The Biomat is a “pad” which you can put down on your mattress to help reduce stress and fatigue. It's based on technology NASA discovered to be the safest, most beneficial "light wave," and also involves negative ions (like those found in nature, forests, and waterfalls), to help turn off the stress response.

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/// R E S O U R C E S  ///   B O O K S

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/// F O L L O W

🎥 My second channel on Traditional Chinese Medicine: https://www.youtube.com/channel/UCC3f6x4z_1SUQ0nvBGC55Hw 

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/// M O R E 

Notes on this video go here. 

You can read more on this on my website: http://www.modernhealthmonk.com

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M Y /// B O O K S

If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a 

"What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D 

"How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G 

"How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb