Shoulders and Obliques Workout
Channel: Andrea Symak
Date: 2023-04-11

Tips and exercise demonstration from a professional and certified personal trainer with 20+ years of experience. Bodybuilding competitor, Champion of Lehigh Valley Championship of 2021. Swimming expert holding ASCA level 4 certificate and built many national level swimmers.
Very experienced with the right exercise programming and planning for all abilities and levels. Injury prevention certified with a degree in Health and Human Performance from Fort Hays State University.