Beginner Hula Hoop & Gentle Yoga (Great for Stretching)
Channel: Laura London - Body & Mind Wellness
Date: 24/03/2020

Beginner Hula Hoop & Gentle Yoga. Yoga with the Hula hoop and intuitive gentle yoga. Gentle yoga can be done in many different ways. Beginner hula hoop and gentle yoga is a beautiful home workout combination. You can do this beginner hula hoop gentle yoga at home or outside. Enjoy.  I created a short gentle Yoga video using the Hula Hoop. Stretching the body, breathing and a gentle yoga flow. Enjoy

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Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out. Fit and Fabulous at any age!

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https://youtu.be/DbRatQgmSMc