80 - Dopamine Dizziness
Channel: Start with Small Steps
Date: 23/03/2022

https://smallstepspod.com/?p=3119  80 - Dopamine Dizziness - Is Dopamine destroying your attention to the right things? Is it causing you to be addicted to activities or objects? Are you unable to concentrate on what matters? Try a detox to get back to what is essential.

00:00:00 80 - Dopamine Dizziness
00:00:25 Dopamine Detox 
00:02:55 What is Dopamine? 
00:09:21 Questions About Dopamine 
00:11:53 Dopamine Uses Up Our Limited Resources 
00:14:34 Take Back Your Life 
00:23:38 Challenge 
00:24:23 Fun Entertainment Advice