20 Minute FULL BODY Dumbbell Workout | Beginner
Channel: Becky Fox
Date: 10/03/2022

Weight training is one of the BEST things women can do to boost their metabolism and build muscle tone.

This 20 minute full body dumbbell workout is great for beginners and will have you working your entire body while working up a sweat! 

So grab a set of dumbbells and let’s get ready to rock it! 💪

▸ Workout Type: Strength & Toning
▸  Positioning: Standing & Floor
▸ Equipment Needed: Dumbbells
▸ Workout Length: 20 Minutes

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YouTube Video URL: https://youtu.be/Ak6_PHEHRWw

AFFILIATE DISCLAIMER

Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

DISCLAIMER

Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.

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