Why  do diet fail How to make yours work
Channel: Alpha Lifestyle Academy
Date: 2016-03-28

Why diets fail and how to make yours work? I have never been an overweight person, however, what I have struggled with is what is called as skinny fat.

You look skinny until you take your shirt off and yes even I struggled with that.

There are lots of fad diets that are out there and lots of misinformation. What I do is look at how we were created and how we were intended to live in order to be healthy.

However, in our modern world, we don't eat food we eat chemicals that have been created in a lab.

Have you gone on fitness program, after fitness program and are your still struggling to get results?

Most diet and fitness programs only focus on 2 issue 1) Diet & nutrition 2) Exercise.

But there are two other factors.

In this issue, we will talk about one of them which is a health issue that stops 99% of people from losing that weight they should.

If you have pets or eat meat – you plaque in your body that causing your body to retain fat.

When individuals have a difficult time losing weight many times they blame it on a chemical imbalance.

In most cases it is plaque / parasites – Everyone has them not matter who you are.

They use your body as a food storehouse which causes you to retain more fat.

The solution is not to get rid of your pets or even to stop eating meat – but rather to get rid of the plaque.

Once you do this you will start experiencing the results from diet and exercise.