The Wim Hof Method in Freediving? Five Minute Friday
Channel: Oliver Christen-Drew
Date: 2020-09-25

This was a challenging question to answer in such a short time!
Please comment and send in your questions for the next Five Minute Friday!

Cheers, Oli

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My name is Oli Christen, I am a freedive instructor trainer for AIDA and PADI Freediver, and an Instructor Trainer Developer for Molchanovs. I am the original author of the AIDA course manuals and I was awarded for outstanding contributions by PADI Freediver. Currently I am a leading contributor to the Molchanovs Wave Program - learn more about Molchanovs freediving at https://molchanovs.com

Reach me at: info@freediveflow.com
Find my freedive school on www.freediveflow.com.