Podcast Ep 168: WHY DOES A PANIC ATTACK CAUSE AN ANXIETY HANGOVER? (August 2021)
Channel: The Anxious Truth
Date: 11/08/2021

PANIC ATTACK "HANGOVER"

What happens after a panic attack?  What are the after-effects? Why does it sometimes last so long and affect you so strongly for days and days?  In this podcast episode, we look at the panic attack "hangover".  Let's examine what it is, and what we can do about it. 

For show notes on this episode visit https://theanxioustruth.com/168

My books and other links: https://theanxioustruth.com/links

Music credit: "Afterglow" by Ben Drake (with permission) https://bendrakemusic.com