Do Taller People Have A Disadvantage Weight Lifting?
Channel: Mind Pump Show
Date: 2019-12-23

In this QUAH Sal, Adam, & Justin answer the question "They say if you are tall you are at a natural disadvantage for squats. Can you discuss different methods to progress and increase range of motion?  Will I hit a point where I can’t advance any further doing high bar back squats?".

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Check out the full episode here:
Video - https://youtu.be/va2BPFvh1QY
Podcast - https://mindpumppodcast.com/1189-the-importance-of-progressive-overload-for-muscle-growth-overcoming-gym-addiction-helping-older-people-get-back-in-shape-more/

"Do Taller People Have A Disadvantage Weight Lifting?"

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