How to Use RESISTANCE BANDS to Build More Muscle | Mind Pump 2034
Channel: Mind Pump Show
Date: 2023-03-17

00:00 Mind Pump Fit Tip: Resistance bands are NOT just for beginners! If you are advanced, look to bands to provide some tremendous value. 
12:40 Kids say the darndest things. 
15:30 The mental health applications of red-light therapy. 
17:58 Welcome to ‘Musk-ville’.
24:50 The ‘all-star’ philosophy for success. 
29:25 Shares vs. dollars for compensation. 
33:19 Fun Facts with Justin: Sea monsters and their whale connection. 
37:57 The Challenger conspiracy. 
41:08 Smart Business Ideas with Adam: Sleep pods. 
44:30 Bionic reading. 
49:50 Going down the rabbit hole of sumo wrestlers. 
54:23 Ben & Jerry’s ice cream locks. 
58:34 Shout out to @getmomstrong.

59:10 #ListenerLive question #1 - Is there anything I can do to reach satiety? 
1:12:40 #ListenerLive question #2 - Are there any tips you could give me to either reserve energy for later exercises or increase overall energy? 
1:24:09 #ListenerLive question #3 - I’m 6 months postpartum and still breastfeeding. I’m anxious to drop the last 10-15 pounds, but is it okay to cut or should I be treating this time as a bulk? 
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