Cardio + Resistance Full Body Workout | Be Fit Live 72
Channel: Exchange
Date: 2021-11-30

Join Be Fit ambassador - Roy Montez during a LIVE cardio and resistance-based workout. Get ready to put in some work, Be Fit Nation!
#MotivationMonday #BeFit #Workout #CommitToBeFit #FitnessAtHome #HIIT #StrengthTraining #AirForceSmartFueling Healthy Army Communities #HAC