Fat-free
Channel: English Unpacked
Date: 2023-11-14

Fat-free refers to a food or product that contains little to no fat. It means that the item has been processed or prepared in a way that removes or significantly reduces the amount of fat present. Fat is a type of nutrient that provides energy to our bodies, but consuming too much fat can lead to health issues. Therefore, fat-free products are often sought after by individuals who are looking to reduce their fat intake or maintain a healthy diet.