How to Stop Your Phone and Social Media Addiction in 3 Steps
Channel: ModernHealthMonk
Date: 2018-05-03

Join the free 7-day weight loss challenge ➔ http://modernhealthmonk.com/youtube

/// R E S O U R C E S  ///   B O O K S

Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL

Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio
__

/// F O L L O W

🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed

Instagram: https://www.instagram.com/afheyne/

__

/// M O R E 

Notes on this video go here. 

You can read more on this on my website: http://www.modernhealthmonk.com

__

M Y /// B O O K S

If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a 

"What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D 

"How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G 

"How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb