Dealing with Anxiety with Dr. Rick Hanson
Channel: Rick Hanson
Date: 08/11/2021

Anxiety, fear, and worry are normal reactions. . . but they don’t have to be your constant companions.

Join New York Times bestselling author and psychologist, Dr. Rick Hanson, to let go of anxiety and grow a greater sense of calm, strength, and being protected and supported by other people – to be more able to deal with threatening situations around you.

https://www.rickhanson.net/online-courses/dealing-with-anxiety/