BandsAndBody.com Presents: TeamBuilding Workshops and Corporate Retreats
Channel: Bands And Body Fitness / Personal Training
Date: 2015-01-29

BandsAndBody.com  MLRT (Multi-Limb Resistance Training) is the newest most innovative way to workout. 
Bands and Body Teambuilding Classes is where teamwork meets fitness. It is a class specifically designed to establish a sense of community and camaraderie amongst the participants through group rapport building exercises, partner exercises, individual challenges, and fun! The end results of achieving this are immeasurable! 
The class is ideal for individuals of all fitness levels to - not only - learn to enjoy the practice of exercise, but to also be able AND motivated to take it outside of the class and practice it on their own. 

Group Performance
Participants improve remarkably at working together and functioning as a group which makes things run smoother and faster.
Group Resourcefulness
Participants gain extensive understanding of one another and then draw upon the knowledge and skills of the group much more efficiently.
Group Creativity
Participants improve drastically on thinking outside the box and learning how to make things work better or differently.
Group Satisfaction
Creates an uncommon environment of joy, fun, and camaraderie which in turn motivates participants to be better.