Sleep Deprivation Effects: How Lack Of Sleep Affects Your Brain & Emotions
Channel: The Sleep Nanny®
Date: 2021-05-25

Sleep Deprivation Effects: How Lack Of Sleep Affects Your Brain & Emotions

Do you want to know why you're more snappy and not in such a good mood when you're tired? 

In this video I talk about sleep deprivation and how it affects your and your child mood and emotions.

Watch this video to find out the effects of sleep deprivation and what you can do to prevent them.

Take our quiz to get your FREE custom sleep plan: https://www.sleepnanny.net/free

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