Zombie Subconscious Actions
Channel: Nick Think
Date: 2020-03-10

0:00 Automatic life loops
0:54 Emotional blow-ups to create space
2:00 Communication defuses
2:26 Guilt triggers blame
3:11 Blowup aftermath rewards no incentive to change
4:13 Commitment endurance mistaken for relationship
4:54 New situations yet patterns repeat till awareness of needs
6:00 How to create a safe space for requests
7:05 Fights add stress, lowers awareness, repeats patterns
7:40 Invite to comment on unconscious actions & auto patterns
8:54 We grow together. Subscribe to stay mindful, share to spread aware!