Improve Your Rock Steps: Lindy Hop and Swing Dancing
Channel: Lainey Silver
Date: 2020-05-06

The rock step begins and ends most steps in Lindy Hop and Swing Dance. Improve your technique, rhythm, and power with these solo exercises. 

Learn how to get more stretchy rock steps,  how to effectively move in space, and how to practice solo!

If you have any questions, let me know in the comments. 

⚙️ Favorite Dancer Tools  ⚙️
Theraband Resistance Bands: https://amzn.to/2oT03DR 
Mini-Bands: https://amzn.to/3dmsFJB 

Want more details? I teach private lessons online. Contact me via my website and we'll set something up. 😁

🎶Lainey's Swing Dancing Website 🎶
https://www.lindylainey.com

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📷 INSTAGRAM 📷
Lainey IG - https://www.instagram.com/lainey.silver/ 

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⚙️ Equipment Used ⚙️
🎥 Filmed on iPhone Xs - https://amzn.to/34HP4Oc  🎥
Edited on Apple MacBook Pro Computer - https://amzn.to/2LrQFzP

The links above are affiliate links. My recommendations don't cost you any extra and it helps me out.