Acro Yoga For Beginners  - Throne Progressions
Channel: AcroYoga with Dao
Date: 2015-04-13

www.youtube.com/dowerpower
This video demonstrates my helpful tips. 

Remember Safety First! I strongly encourage flyers to hold positions on the ground and/or on a belly base before trying them on an L-base.  If you're serious about independent learning, consider investing in a set of mats. $88 dollars gets you 12 tiles, sufficient for most L-based acro.  I do not get a commission from this.  Simply the best mats I've found in price and value.
www.rubberflooringinc.com/interlocking-t­­ile/foam/78-tatami-tile.html http://goo.gl/iow5oC

Whether you're completely new to ‪#‎acroyoga‬ or having trouble learning a particular ‪#‎pose‬ or ‪#‎washingmachine‬ there's something for you on my youtube channel ^_^
Beginner's http://goo.gl/tQHVOm
Intermediate http://goo.gl/OtdYGu
Advanced http://goo.gl/Bs5PrL

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