First Step to Overcome Mental Illness
Channel: Ma. Theresa Cruz
Date: 2019-07-26

I'm not going to give anything away in this description because this is one of the most important videos on the entire channel. To overcome mental illness you must have this perspective in mind. This will make your recovery so much faster and put you in the drivers seat and in control. Mental illness? Piece of cake! You can do this. You can overcome all obstacles and all odds. You got this.

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Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence

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LIVE STREAM MEDITATION
Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world.
If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of...

MUST WATCH PLAYLISTS:
Guided Meditations: https://www.youtube.com/playlist?list...
Music for the Mind: https://www.youtube.com/playlist?list...
My Personal Mental Health: https://www.youtube.com/playlist?list...
Help for Depression: https://www.youtube.com/playlist?list...
Help for Anxiety: https://www.youtube.com/playlist?list...
Help for Social Anxiety: https://www.youtube.com/playlist?list...
Depression and Anxiety Motivation: https://www.youtube.com/playlist?list...
Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list...
Mental Health Stories: https://www.youtube.com/playlist?list...

Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!

FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
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