1554: Eliminate Shoulder Pain, Strength Loss After Switching to a Plant-Based Diet, (Live Coaching)
Channel: Mind Pump Show
Date: 15/05/2021

00:00 - MAPS Prime Giveaway + MAY Special
01:40 - Public Goods, top-notch customer service. 
04:08 - Have the guys synched their bowel movements? 
06:25 - Fun Facts with Justin: What is the term for the ‘lady boner’? 
09:07 - Why Sal has been experimenting with nicotine lozenges.
13:18 - Robot candy machines do exist. 
17:12 - When you drunk text your friend’s girl. 
20:50 - Is having small calves connected to a shorter life expectancy? 
24:30 - How Organifi’s plant-based protein powder stands out above the competition. 
27:55 - Does listening to heavy metal correlate to obesity? 
29:23 - How Mikhaila Peterson is directing the hate towards her dad in a positive way.
33:05 - Who likes to be tickled? 
36:25 - How to properly read a study. 
39:30 - Is Elon Musk manipulating the market for his benefit? 
42:50 - Will things get worse before they get better? 

48:54 - Quah  1 – How do I eliminate my shoulder pain when benching? 
57:00 - Quah  2 – What program should I do next if I have a history of overtraining? 
1:10:00 - Quah 3 – How do I increase my range of motion after having a major shoulder injury? 
1:21:53 - Quah  4 – Advice on how to improve my strength after switching to a plant-based diet? 
1:37:00 - Quah  5 – Should I be concerned with my increased need for sleep after starting a new workout program? 

Related Links/Products Mentioned

Ask a question Email: live@mindpumpmedia.com

May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off!  **Promo code “MAYSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
http://www.publicgoods.com/mindpump

Is Nicotine a nootropic? How does it enhance cognition?
https://www.vaga.org/nootropics/nicotine/

This Mars Bar Rover Will Chase You Around a Store
https://gizmodo.com/this-mars-bar-rover-will-chase-you-around-a-store-and-t-1846514705

Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
https://amzn.to/3fdhPIy

Calf circumference and risk of cardiovascular disease - PubMed
https://pubmed.ncbi.nlm.nih.gov/33009856/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
https://www.organifishop.com/pages/mindpump

Jordan Peterson Merch (Hail Lobster)
https://linktr.ee/haillobster

Mikhaila Peterson’s Reaction to Jordan Peterson as Red Skull
https://youtu.be/s5tl8B6u8Uc

Long-term study reveals harm in regular cannabis use
https://medicalxpress.com/news/2021-01-long-term-reveals-regular-cannabis.html

Colonial Pipeline Paid Hackers Nearly $5 Million in Ransom
https://www.bloomberg.com/news/articles/2021-05-13/colonial-pipeline-paid-hackers-nearly-5-million-in-ransom?sref=ExbtjcSG

Mind Pump 1552: How To Have The Strongest Bench In The Gym
https://mindpumppodcast.com/1552-how-to-have-the-strongest-bench-in-the-gym/

MAPS Fitness Prime Pro | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-prime-pro

Shoulder Health Series- Static Shoulder Stretch Matrix (Video 1 of 5) - Mind Pump TV
https://youtu.be/nm1s77dyw1o

MAPS P.E.D. | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-ped

MAPS Fitness Anabolic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anabolic

MAPS Powerlift | Muscular Adaptation Programming System
https://www.mindpumpmedia.com/maps-powerlift

Mind Pump 1530: Why Warm-Ups Are A Waste Of Time
https://mindpumppodcast.com/1530-why-warm-ups-are-a-waste-of-time/

Mind Pump 1142: Nine Signs You Are Overtraining
https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/

Mind Pump 1282: The Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
https://mindpumppodcast.com/1282-the-1-key-to-consistently-building-muscle-strength-avoid-plateaus/

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

Mind Pump 1512: The Value Of Following A Workout Program
https://mindpumppodcast.com/1512-the-value-of-following-a-workout-program/

Pros and Cons of Creatine – Mind Pump Blog
https://www.mindpumpmedia.com/blog/pros-and-cons-of-creatine

Why do we Need Protein? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-protein\

Intuitive Nutrition Guide | MAPS Fitness Products
https://www.mindpumpmedia.com/nutrition-guide

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Michael Moss
https://www.mossbooks.us/

Mikhaila Peterson (@mikhailapeterson) on Instagram
Https://www.instagram.com/mikhailapeterson

Jordan B. Peterson (@jordan.b.peterson) on Instagram
Https://www.instagram.com/jordan.b.peterson

Elon Musk (@elonmusk) on Twitter
Https://www.twitter.com/elonmusk

Paul Saladino, MD (@carnivoremd) on Instagram
Https://www.instagram.com/carnivoremd

Robb Wolf (@dasrobbwolf)  Instagram
Https://www.instagram.com/dasrobbwolf