Why Alcohol Kills Your Gains
Channel: Johannes R. Bartl
Date: 2019-07-01

Alcohol will kill your gains and will prevent you from losing any body fat. There is so much more to alcohol than what I talked about in this video but I simply focused on the fitness aspects. 

Check out this video to learn how alcohol affects your muscle mass and how it can prevent you from losing any body fat. 

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Check out my website to get the workout plan you need.

https://www.bodybybartl.com

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#alcohol #kills #musclemass