Low Testosterone - the untold truth
Channel: Dr. Cheng Ruan, MD
Date: 2017-02-27

A conversation between a doctor and a patient is far more impactful than a quick prescription followed by a pat out on the back out the door.


For men only (and possibly for concerned wives)!

Guys, are you always tired? Is your gut bigger? Are you having mood swings? Are you extra irritable for no reason? Is your diet poor? Are you getting "man Boobs?"

Chances are, you may have a high estrogen and low Testosterone issue. This can cause erectile dysfunction when unchecked and many other inflammatory issues.

However, the answer is NOT just to take Testosterone.

If you are taking testosterone but not changing your diet, chances are most of the testosterone is getting converted into estrogen.

Foods that raise estrogen: 
1. Processed sugars
2. Grain based carbs 
3. Processed high temp cooked meats 
4. Alcohol

Share this if you know Anyone with these issues!

*every person is different. This is not meant to be taken as medical advice. This is educational. Please check with your doctor for your specific issues.

Board Certified Internal Medicine physician who is passionate about helping others adopt lifestyle modifications for improving health/fitness.

 - Dr. Cheng Ruan

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Disclaimer: the contents of this video is educational and should not be considered medical advice. Always consult with your physician prior to making any decisions.