Hip mobility and glute stretching when have a back injury | Feat. Tim Keeley | No.76 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2016-08-07

#glutes #backpain #hipstretch #stretches

Stretching your glutes and improving hip mobility is essential with a back injury and when you have back pain. Here are some tips and tricks to watch for to help you through it and get the best stretching done without upsetting your back

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