Weightlifting Biomechanics: Selected Thoughts | Dr Kristof Kipp
Channel: Stuart McErlain-Naylor
Date: 21/05/2020

Lecture 14 of the Sports Biomechanics Lecture Series #SportsBiomLS 
Kristof Kipp discusses research on weightlifting biomechanics, including a comprehensive analysis of the kinetics and kinematics at the ankle, knee, and hip joints as well as the bar trajectory. He shares his ideas around measuring efficiency and future directions for weightlifting biomechanics research.

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00:00 Sports Biomechanics Lecture Series
01:11 Weightlifting Biomechanics: Selected Thoughts
05:56 Weightlifting Bar Mechanics (Bar Path / Velocity / Acceleration)
09:30 Weightlifting Ground Reaction Forces
11:37 Weightlifting Joint Mechanics; Kinematics
15:34 Weightlifting Joint Mechanics: Kinetics 
17:48 Weightlifting Movement Phases and Control
25:57 Weightlifting Bar Mechanics: Efficiency
28:14 Weightlifting Bar Mechanics: Bar Path
33:29 Weightlifting Biomechanics: Links to Performance
44:48 Weightlifting Strategies and Net Joint Moments
53:03 Q&A (1RM, Horizontal Movement, and More)

Many of Kristof's weightlifting biomechanics research articles can be accessed on ResearchGate here: https://www.researchgate.net/profile/Kristof_Kipp/research 

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