MN-53: Sekha Sutta - Seven Good Qualities to Develop as a Meditator
Channel: Samatha Vipassana Trust
Date: 2022-06-09

Ven. Khema speaks on the seven qualities a good meditator should aspire to develop as part of their practice. She draws from MN-77 (Section 6, pg 636) on the Four Right Kinds of Striving. 

59:00 Q&A session begins 

Date: June 8, 2022
by Sasana Dipika Ven. Khanti Khema

Note: Ven. Khema requests that you set your speed for this talk to 0.75 instead of 1.0 since it is a better speed at which to listen to a sutta reading. Place your cursor on the video and you will see the settings icon to reset the speed. 

ADDITIONAL RESOURCES: 

+ How to practice TWIM (Loving-Kindness) Meditation?
https://www.youtube.com/watch?v=qWcPnzzttXM

+ What are the TWIM 6 Rs?
https://www.youtube.com/watch?v=eGAa66W3Mbo

+ How to practice Forgiveness Meditation? 
https://www.youtube.com/watch?v=E21b9AjIO9Q

+ A complete guide to the meditation as taught by the Buddha:
https://www.thepathtonibbana.com/

*** YOU MAY JOIN OUR LIVE ZOOM DHAMMA TALKS ***

1) Every Wednesday 6.30 PM India | 8 PM Indonesia | 9 PM Malaysia
https://zoom.us/j/71630343799
Meeting ID: 716 3034 3799
Password: 1234

2) Every Sunday 2.30 - 5 PM India | 7.00 - 9:30 PM Sydney
https://us02web.zoom.us/j/84968043832
Meeting ID: 849 6804 3832
Password: 1234

3) Every Sunday 6 PM  India (Hindi Meeting with Rajiv Dinesh)
https://zoom.us/j/71630343799 
Meeting ID: 716 3034 3799
Password: 1234

The purpose of these Zoom Talks is to benefit from the sharing of Dhamma. 
Everyone is welcome to join in!

WEBSITES: 
https://www.dhammasukha.in 
https://www.dhammasukha.org

OTHER PLAYLISTS YOU MAY ENJOY:

+ Sutta Readings: Discourses with the Buddha from Majjhima Nikāya, Saṃyukta Nikāya, Dīgha Nikāya and Aṅguttara Nikāya
https://www.youtube.com/playlist?list=PLspYA6krtCgCcfJkpKCdB8m4WkInv-xyu

+ Dhamma Dew Drops: Audio Tips for Joyful Meditation and Happy Living
https://www.youtube.com/playlist?list=PLspYA6krtCgB-zYvRl5a_ELgS6wtiK5UC

+ TWIM Foundation Series (2022)
https://www.youtube.com/playlist?list=PLspYA6krtCgCUqbqFaSWrbUQ4Eyo4tou9

+ TWIM Foundation Series (2020)
https://www.youtube.com/playlist?list=PLspYA6krtCgA80S7ChVjjhXa5GvG7psrl

+ Buddhism As A Religion
https://www.youtube.com/playlist?list=PLspYA6krtCgCH8sBxNexp5aycE9jtlioG

+ Story of the Buddha's Family Members
https://www.youtube.com/playlist?list=PLspYA6krtCgAMbF2NgkwcC_jLvXSfj84E

+ Sigālovāda Sutta (DN): Advice to Lay People For A Fulfilling Life
https://www.youtube.com/playlist?list=PLspYA6krtCgCnMUmSu20QFkJcFKV9mvIx

+ Mahātaṇhāsaṅkhaya Sutta (MN-38): The Longer Discourse on the Ending of Craving
https://www.youtube.com/playlist?list=PLspYA6krtCgDgKBxtGCoGeODmgFHL1HGb

+ 37 Requisites for Awakening
https://www.youtube.com/playlist?list=PLspYA6krtCgB9PYevXh_yxjM8m-aQwfhe

+ Strengthening Relationships During Covid-19 Lockdown (2020)
https://www.youtube.com/playlist?list=PLspYA6krtCgAdejz4he7rmLUtKhXnZojV

#Good #Qualities #Meditation #Development