Do it Fast Bowlers || Ankle stiffness Hip internal rotation Sequencing Back leg stability Ballistic
Channel: Bhuvneshwar Kumar Official
Date: 2023-06-29

If you follow my work you would have seen them but if not these are specific drills for fast bowlers

Ankle stiffness
Hip internal rotation
Sequencing
Back leg stability
Ballistic upper body

Hip or knee add them in
This video is copyrighted by steffan jones full cradit goes to steffan jones
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