ನಿಮ್ಮ ತೂಕ ( ವೆಯಿಟ್) ಹಾಗು ಡಯಾಬಿಟಿಸ್ ಕಡಿಮೆ ಮಾಡಲು ಹೊಸ ಉಪಾಯ!!? ನಿಮಗೆ ಗೊತ್ತಿರದ ಪ್ರಾಡಕ್ಟ್
Channel: Vlog Kannada
Date: 2022-03-04

ನಿಮ್ಮ ತೂಕ ( ವೆಯಿಟ್) ಕಡಿಮೆ ಮಾಡಲು ತುಂಬಾ ಸುಲಭ ಉಪಾಯ ! ನಿಮಗ್ಯಾರಿಗೂ ಗೊತ್ತಿರದ ಪ್ರಾಡಕ್ಟ್ !!


Top 10 Benefits of Apple Cider Vinegar You'll Wish You Knew Sooner

➡️ Helps with Weight Loss When consumed on a regular basis, this benefit is due to the high acetic acid content that apple cider vinegar contains. Multiple studies have linked apple cider vinegar consumption with lower levels of body fat. This is especially true when combined with a restrictive diet. ➡️
 Lowers Blood Sugar Levels Elevated blood glucose levels is the common symptom of those with Type 2 diabetes and is caused by insulin resistance. Multiple studies have linked the consumption of apple cider vinegar with meals to more stable blood sugar levels. 
➡️ Improves Blood Fat Levels Its high acetic acid content can help reduce fatty deposits in our blood vessels while improving metabolism. Researchers found a significant reduction in LDL cholesterol and triglyceride levels in those who consumed apple cider vinegar. ➡️
 Helps With Digestion Apple cider vinegar contains acetic acid which helps break down food and makes digestion much easier. This is especially true in people who suffer from low stomach acid. Apple cider vinegar also promotes healthy intestinal flora which is the bacteria in our gut that aids in digestion. 
➡️ Promote Healthy Skin Apple cider vinegar contains properties that can benefit your skin by exfoliating, killing pathogenic bacteria, and balancing skin pH. It contains malic acid which can unclog pores and reduce acne. This explains why individuals who suffer from acne often benefit from the topical application. ➡️
 Promotes Healthy Hair It can balance out the pH of your hair when dryness and damage occur from using shampoos and other products. Some researchers even believe that it can help treat dandruff and reduce fungal growth on your scalp. ➡️
 Boosts Energy Levels Apple cider vinegar can boost energy levels simply by improving metabolism. The acetic acid content prevents fat deposition, allowing the body to burn fatty acids for energy. 
➡️ Boost Your Immune System It contains crucial antioxidants, probiotics, and other properties that can provide anti-microbial protection. As with all fermented food, raw apple cider vinegar contains probiotics that support gut health. ➡️ 
Reduces Cold Symptoms People have been using apple cider vinegar to reduce cold symptoms for hundreds of years. After all, Hippocrates himself suggested drinking a combination of vinegar and honey to treat a persistent cough. ➡️ 
Prevents Muscle Cramps Apple cider vinegar contains a high amount of potassium which has been shown to be effective in preventing and alleviating cramping. Researchers believe that it can reduce the incidence of muscle cramps and decrease the intensity as well.