Guided Loving Kindness Meditation
Channel: Buddhism For Beginners
Date: 2018-12-05

In this video we are guided through a Loving Kindness Meditation. To love all beings, you must start with loving yourself. Meditation practice is one of the foundations of buddhism, and any new buddhist should try to cultivate a daily meditation practice. Please follow a long and any questions you may have drop in the comments below.

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