Hiking strengthens the leg muscles and buttocks - Mid Summer Workout - StepsApp Step Counter
Channel: StepsApp
Date: 2022-08-02

Hiking will build glutes especially hiking uphill. So count your steps while hiking. But hiking is more. Hiking engages the entire body as it requires the use of hamstrings, glutes, quadriceps, abdominals, calves, thighs and lower back .. and better your endurance.

"With over 2+ million active users and more than 20 supported languages, StepsApp is one of the leading step counters worldwide.
At the core of StepsApp is our love for amazing design and user experience, which got us featured many times on the App Store and by the international press. 
No matter where you are, StepsApp counts your steps automatically. With your iPhone or Android phone always in your pocket, step counting has never been easier. 
And because StepsApp seamlessly works with Apple Health and Google Fit, 
you can also track your steps with many of your other favorite wearables, and analyze your activity with beautiful charts and stunning animations. 
We at StepsApp help you to reach your goals. Because every step counts!"

StepsApp Website:
https://steps.app/

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