Hot, Sweaty Cool Down.
Channel: Frederick Light
Date: 2022-10-20

Check out this sweaty cool down / stretch from today’s Core + Cardio Workout with Coach Tori. Relax the body, and give back to your muscles and joints after working so hard to strengthen and tone your core. 

Join us for the full workout here: 

https://bodyrockplus.com/programs/img_3498-631d77