How to stop being bothered by everything, like literally.
Channel: Patty Jin
Date: 2024-03-06

Hey guys! In this week, I'm going to be outlining in detail how to be unbothered by everything, literally. This week, I've decided to change up my editing style just to make the video more interesting (since it's quite long). Hoping you guys resonate with how the information is delivered and let us know what else you want to see!

Here are the time stamps:

00:00 - Intro

Part 1
01:00 - Why we get so bothered by everything
2:06 - Scenario of how to overcome the challenge
2:14 - Example of Striver (the victim)
3: 57 - Example of Acer (the victor)

Part 2

5:55 - How to apply the method
6:20 - Decide that it's a no point of return
9:20 - Positive validation from YT channel 
11:16 - Get clear with who your best self is
12:25 - Building new habits for your best self
14:23 - Create accountability for yourself
15:26 - How to journal your progress

16:35 - Conclusion 

Music used: 

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/aura-classica/eine-kleine-nachtmusik-mozart
License code: MNM9GNCO3HEYGAGL

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/theo-gerard/impressionist
License code: VMZIFB3B7MZRHUXS