Internal Style Concepts (56): Xing Yi Eight-Word Practice  - Ba Zi Gong 八字功
Channel: Hai Yang
Date: 2022-08-20

This video discusses an advanced practice of Xing Yi: the Eight-Word practice. 

Topics covered in today’s video include:
00:00 Introduction
00:38 Hai on Tea - 老乌龙茶 Lao Wu Long Cha
07:19 Main Topic Introduction
07:56 Power v/s Technique
11:35 Xing Yi and its Eight Words
17:07 Practice of Eight-Word
21:41 Misperception of Eight-Word
25:38 Demonstration
26:18 Correction of Student’s Practice
28:49 Takeaways

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Xing Yi Five Elements: Theory and Practice
https://youtu.be/v6ZmFZpE-1E

Xingyi: Building Blocks, Requirements, and Expectations
https://youtu.be/Kp0A_DGBd2c

Internal Style Concepts (51): Xing Yi Two-Principles - Liang Yi - 两仪
https://youtu.be/lW8uCP3uxSI

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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