You are programmed to fail everyday ! Fix your mind to succeed.
Channel: Ways Of Greats
Date: 2023-09-17

Have you ever felt like you're not good enough, smart enough, or successful enough? Do you struggle with negative self-talk, anxiety, or depression? If so, you're not alone. Our society bombards us with messages of perfectionism, comparison, and fear, through news, movies, social media, and other sources. These messages can shape our beliefs, emotions, and behaviors, and lead us to feel overwhelmed, stressed, and unhappy.

But what if we could protect our mind from these harmful influences? What if we could learn to recognize and challenge the negative messages, and replace them with positive ones? In this video, we'll explore the science of cognitive biases, and how they affect our perception of reality. We'll also share practical tips and strategies to help you cultivate a growth mindset, build resilience, and boost your mental health. 
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The illustration used in the video and thumbnail have been taken from storyset.