5 Best Protein Substitutes | How To Get Lean Without Meat!
Channel: Noah Banks
Date: 2018-04-05

What are the 5 best protein substitutes for chicken or beef. If you are vegetarian or tired of eating just chicken to get lean, this video is for you! I go over some good sources of protein to start having throughout the day rather than just sticking to the old adage of just chicken. Your protein sources are extremely important when it comes to fat loss and muscle gain. Choose one of these 5 substitutes and start including them in your diet to get the adequate amount of protein in your diet for fat and weight loss. 

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