SCOLIOSIS? Don’t Fret. Do This!
Channel: REACH Rehab + Chiropractic Performance Center
Date: 2021-08-03

Can SCOLIOSIS for Adults Be CURED?

Good news: most scoliosis diagnoses are minor and don't need an aggressive intervention! The truth is it's normal to spinal and postural imbalances. And we're all going to have variations in our bone structure. However, if you have an idiopathic scoliosis (lateral curvature of the spine of unknown origin), there are movement and mobility exercises you can do to prevent your scoliosis from progressing, becoming a bigger issue.

***If you do have significant scoliosis (Cobb angle greater than 30 degrees) you can still benefit from these exercises; however, we recommend you seek medical advice from a trusted professional.

00:00 -- Intro into Idiopathic Scoliosis
02:05 -- Strategy #1
03:40 -- Adam's Test & Strategy #2
07:37 -- Strategy #3
10:07 -- Final Thoughts

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🟧 REACH Rehab + Chiropractic Performance Center  |  Plymouth, MI 🟧
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