1579: Drop Stubborn Body Fat, What to Do When Strength Is Not Increasing, & More (Live Coaching)
Channel: Mind Pump Show
Date: 2021-06-19

00:00 - MAPS Prime Giveaway + JunePrime Special
00:55 - Father’s Day, the most overlooked holiday EVER! 
03:44 - New potential partner alert, From You Flowers. 
10:14 - Revisiting the conversation on the visual style of Loki on Disney+.
10:50 The conspiracy surrounding the N-Acetyl Cysteine (NAC) supplement. 
13:41 - Why dry scooping your pre-workout is NOT the issue. 
16:53 - A great example of the power of celebrity. 
19:44 - The guys speculate on the future of podcasting, audio versus visual, and their go-to CD they would listen to on repeat.
34:58 - Why the guys are fans of Super Coffee.
36:44 - Creatine and its effect on arthritis.
38:05 - The freer the market, the more opportunity for growth, innovation, and giving society.
41:04 - China changes its policy on having children.
43:07 - How we take freedom of speech for granted.
45:42 - Fun Facts with Justin: Does the theory of Pangea still stand with the science community? 
49:23 - Mind Pump x NCI certifications important updates. 
51:29 - Quah question 1 – What can I do to improve my physical strength, when I feel like I am pushing myself to my max? 
1:06:35 - Quah question 2 – Any recommendations to hit my aesthetic goals in time for my wedding? 
1:12:51 - Quah question 3 – Should I be concerned the clicking in my knees when I squat is a potential muscle imbalance? 
1:22:10 - Quah question 4 – What are suggestions to drop stubborn body fat?
1:30:42 - Quah question 5 – Do I need to manually adjust my one-rep max number or trust the process? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off!  **Promo code “JUNEPRIME” at checkout** 
http://www.mapsfitnessproducts.com/

Visit From You Flowers for an exclusive offer for Mind Pump listeners!
http://www.fromyouflowers.com/flower/mindpump

Loki | Disney+ Originals
https://disneyplusoriginals.disney.com/show/loki

Retrofuturism - Wikipedia
https://en.wikipedia.org/wiki/Retrofuturism

Studies show N-Acetyl Cysteine supplement can possibly protect patients against COVID-19
https://www.chiroeco.com/n-acetyl-cysteine-supplement/

A 20-year-old had a heart attack after eating a dry scoop of highly-caffeinated pre-workout supplement powder, a dangerous TikTok trend
https://www.insider.com/woman-had-heart-attack-after-eating-dry-powder-preworkout-supplement-2021-6

Coca-Cola shares drop $5 billion after Cristiano Ronaldo's gesture to drink water
https://www.msn.com/EN-US/money/companies/coca-cola-shares-drop-5-billion-after-cristiano-ronaldo-s-gesture-to-drink-water/ar-AAL6CeR

‘Call Her Daddy’ Is Making It Exclusive With Spotify
https://newsroom.spotify.com/2021-06-15/call-her-daddy-is-making-it-exclusive-with-spotify/

From the archive! Recording one of the first Mind Pump podcasts in my living room, December 8, 2014.
https://www.instagram.com/p/CQJ7wfDgv9y/

Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
https://www.drinksupercoffee.com/mindpump

Effects of creatine supplementation on muscle weakness in patients with rheumatoid arthritis | Rheumatology | Oxford Academic
https://academic.oup.com/rheumatology/article/39/3/293/1783782

MacKenzie Scott says she's donated another $2.7 billion, condemns the wealth gap
https://www.cbsnews.com/news/mackenzie-scott-charity-donation-billions/

China announces three-child policy in a major policy shift
https://www.cnbc.com/2021/05/31/china-announces-three-child-policy-in-a-major-policy-shift.html

'F9' star John Cena says he loves China after Taiwan remark stokes anger
https://www.cnn.com/2021/05/25/media/john-cena-china-taiwan-f9-intl-hnk/index.html

In The Future, Earth Will Have Just One Continent. It Might Look Like This
https://www.sciencealert.com/scientists-think-earth-s-next-supercontinent-might-look-like-one-of-these

NCI Certifications x Mind Pump
https://www.ncimindpump.com/

MAPS Fitness Anabolic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anabolic

The Breakdown Recovery Trap, Why You Aren’t Progressing – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-breakdown-recovery-trap-why-you-arent-progressing

MAPS Aesthetic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-aesthetic

MAPS Fitness Prime Pro - Mind Pump Media
https://www.mindpumpmedia.com/maps-prime-pro

MAPS Fitness Performance | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-performance

MAPS Suspension Training - Mind Pump Media
https://www.mindpumpmedia.com/maps-suspension-training

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/


People Mentioned
Doug Egge (@mindpumpdoug) on Instagram
Https://www.instagram.com/mindpumpdoug

Jason Phillips (@jasonphillipsisnutrition) on Instagram
Https://www.instagram.com/jasonphillipsisnutrition