Quick Guide to Intermittent Fasting Basics
Channel: Kelsey Davidson
Date: 2017-09-08

What is intermittent fasting? Does intermittent fasting make you lose weight? How can I use intermittent fasting to lose weight? I answer all of these questions plus tips how to use intermittent fasting to stick to your goals and fitness lifestyle.


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Intro Created by Adrian Davidson Photography ▽▽
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Intro Music ▽:
JPB - Levitate (feat. Joe Erickson) [NCS Release]
https://www.youtube.com/watch?v=nXSk6SLdzB8
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