36 Second Handstand Hold
Channel: Bryant
Date: 2022-10-04

With all the hand stand training I have on the parallettes, it is time I increase the height on the bar to strengthen my holding abilities. The added difficulty has been helping me shed light on my lower back and shoulders. Plus, I also enjoy focusing on my  breath while my body is positioned invertedly.  

The true time for this handstand hold is 36.200. 
(Timer on the video stopped on 36.400.)

As I continue to upload more videos I will look into brushing up on my video editing skills. It has been quite some time. However,  I am looking forward to learning more. 

That's it for now.

Take it easy,
Bryant Moreno