The Right Way To Do Intermittent Fasting:  Ultimate Meal Plan That Actually Works | By Adnan Farooq
Channel: Adnan Farooq
Date: 2022-07-20

What is intermittent fasting? What are the health benefits of intermittent fasting? Is intermittent fasting for women healthy? The truth is that weight loss, blood pressure, blood sugar, and heart health can all actually be improved with intermittent fasting. The key is to do it the right way! In this video we burst myths of the point of view that people usually have about intermittent fasting meal plan and talk about all the tips and tricks regarding intermittent fasting for fat loss to give you a more clearer picture.