Defeat Gaslighting: Strategies to Reclaim Your Power
Channel: Narcissism Survivor Guide With Lise Colucci
Date: 2023-07-06

Defeat Gaslighting: Strategies to Reclaim Your Power
When a narcissist tries to gaslight you, it's crucial to know how to respond and not react. Firstly, trust your gut and acknowledge your emotions even though the gaslighting is causing doubt. Don't second-guess yourself or let them make you feel crazy; reach out to a coach or therapist who understands the effects of narcissism and can Defeat Gaslighting: Strategies to Reclaim Your Power offer an outside perspective and reassurance. Set clear boundaries with the narcissist and stay true to your beliefs and experiences. Please keep a record of their gaslighting incidents, so you have a way to recall their manipulative behavior. Limit your interactions with the narcissist and refuse to engage in arguments or let them invalidate you. Focus on taking care of yourself and surround yourself with a strong support system to boost your confidence and resilience. Nobody should have the power to distort your reality.

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