WORKOUT AT HOME: THICKER THIGHS with Jay Copley
Channel: Gymshark
Date: 2023-01-06

That’s right. It’s leg day for Gymshark66. Jay Copley's got a 12 minute dumbbell leg workout for you to build your thighs, with a mix of squats and lunges you can do at home or in the gym.

Shot in Studio at GRNDHOUSE, London.

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