Vibration Plate Exercises | Sylvie   50 + Low Impact Workout
Channel: Xavier Smith | Xcellent Solutions
Date: 2022-12-05

Keep on moving to combat sedentary lifestyles! 

Low-impact workouts are a great place to start.

 
Here are some low-impact workouts to help you stay in shape without putting pressure on your joints.

Power Plate is a great workout for the whole body, and it is especially helpful for those who are trying to recover from an injury or increase their strength and flexibility. 

As you can see, Power Plate is a great way to get a full-body workout without putting too much strain on the body.



Support a Veteran Owned business and get free shipping, no tax, and a sweet discount using this link:
https://plazah.com/o/8RDSMF (Power Plate Move RED BUNDLE)

https://plazah.com/o/1MUF8Y  (Power Plate Limited Edition Black + Power Slam Ball)

https://plazah.com/o/E9TO6X  (Power Plate Personal)


Thanks for watching!

#powerplate #powerplatemove #wholebodyvibration



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See my Power Plate Videos Playlist here:
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Xavier Smith aka, Nutri- Coach X, aka Coach X

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