E003 - Playing well with Others, as Adults (Get your mind out of the gutter)
Channel: Michelle Rogers of the The WELLthy Woman
Date: 2017-07-23

"As we emerge from our twenties and familiarize ourselves with 30 and beyond, interactions with our friends tend to diminish due to various obligations, kids, work, geography, school... everything. The connections with our friends can lose its prevalence and, unfortunately, maybe along with that, we forget to play… at all."

In this week's episode, Dr. Michelle and Ashlie Rose share some of the struggles of being an adult, when it comes to friendship.

Maintaining and nurturing our relationships is essential for our health and happiness. Many times, our colleagues make up a large portion of our friend-base, so join us to get some low-stress tips on how to re-kindle old friendships or create new ones.

Also, be sure to grab your freebie!

If you like what you hear, please join us on iTunes or Stitcher :)