The 4 Popular Foods That DESTROY Your Gut! | Dr. Steven Gundry
Channel: The Dr. Gundry Podcast
Date: 12/09/2022

Disease begins in the gut which is why it is SO important to take care of your gut health. Doing this starts by cutting out foods that could be wreaking havoc on your gut microbiome. Dr. Gundry shares the foods that you could be consuming on a daily basis that could be loaded with lectins, causing a leaky gut, and promoting weight gain.

Make sure to watch this video about how sugar effects you gut - https://www.youtube.com/watch?v=FLGWZYuECBs