Fluid Yoga for flexibility / Yoga Asanas flow for software professionals
Channel: GHP Raju IPS
Date: 2021-05-01

Fluid Yoga for flexibility / Yoga Asanas flow for software professionals.

Yoga Asanas when performed as a flow, the benefits-flexibility, de-stress, fluidity in the joints, increased lungs capacity- which one has to experience. 
#yogaforsoftwareprofessionals #fluidyoga #yogafordestress 

Software professionals, by very nature of their job profiles, are prone to a lot of stress, inflexibility in joints, spondylitis, joint pains, psychosomatic disorders like migraine, inexplicable headache, irritation, short temper, sleeplessness etc.