Flex Kicking - 2015©J.ThorvalEllis
Channel: J. Thorval Ellis
Date: 2015-10-14

I wanted to take time to show you by demonstrating myself at the age of 56 years old, flexed method kicking as well as a rare kick called the cork-screw.  This cork screw kick is very powerful and considered a lethal weapon.
When you apply flexed motion to a technique not only does it become effortless it turns into a one-inch punch of power. 
Flexed methods come from the demonstration and knowledge derived from Bruce Lee's one-inch punch.
It is just one of the scientific principles associated with body physics that makes defense techniques effective. 
Hope you enjoy.......
J. Thorval Ellis  Defense Specialist