Rolling Stool Core Challenge Fight Alzheimer's: FYZICAL / CAPE MAY, NJ
Channel: Dr Mitchell Hackerman
Date: 2018-04-21

FYZICAL Cape May, NJ is not affiliated with nor do they represent the Alzheimer's association or any other charity. This Challenge was put forth as the owner of FYZICAL / Cape May, NJ has Alzheimer's.  This is a way to inspire donations to help put an END do this dreaded  Disease.   

The Challenge:  Perform a Rolling Stool Plank maneuver from beginning to end without collapsing.  Come as close to parallel with the floor as you can.  

Please ensure you do not go beyond your limitations.  If you have discomfort and cannot do it, then don't try to push through it. 

Video tape the results of your attempt and post it everywhere and anywhere.  Request others donate to Alzheimer's Research.  

Donate to ALZ: 1.800.272.3900

Donate online: www.alz.org

FYZICAL Cape May, NJ: 609 884-9800 / www.CapeMayFYZICALTherapy.com


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