Lymphatic gymnastics for every day
Channel: JULLI Osipova
Date: 2023-06-24

Do you want to lose weight, but the weight is standing still? Do you notice puffiness of the face and body, problematic skin, cellulite? All of these signs may indicate that the lymphatic system is not working as it should. It can be compared to a pump that is constantly in motion: if it starts to work worse and the lymph circulates poorly, toxins accumulate in the body, and the organs are subjected to unnecessary stress.
To establish the correct movement of the lymph and, accordingly, to lose weight and improve well-being, you can do things that are simple at first glance: move more, observe the drinking regimen, do the simplest lymphatic drainage massage and exercise

Benefits of lymphatic drainage:

removal of excess fluid from the body
strengthening immunity
strengthening the nervous system
weight loss
improvement of skin tone