Chest Training 101 | How to Train Your Chest (for more muscle growth)
Channel: Physique Development
Date: 10/05/2022

In this video, Coach Sue takes us through the main divisions of the chest (pecs). You will learn how to target each division of the chest: upper, mid, and lower.

For more videos, articles, and information, head to https://physiquedevelopment.com.

#physiquedevelopment #chest #bodybuilding

If you want to learn more about anatomy, check out www.N1.education.

If you liked this video, check out these for more:
https://www.youtube.com/watch?v=kVB6SlEyjQM
https://www.youtube.com/watch?v=dbJFrH0LokA
https://www.youtube.com/watch?v=Cfp23zvkAfI

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