Fixing an Asymmetrical Pull Up - #9 Step up or single leg RDL
Channel: Lance Goyke
Date: 2019-11-20

How to do step ups
https://www.youtube.com/watch?v=TkO3iDtEFls

How to do the single leg Romanian deadlift
https://www.youtube.com/watch?v=Q6j1n1HffDg
https://www.youtube.com/watch?v=7RBBK11_Ba0
https://www.youtube.com/watch?v=ovQei6XXd3o

It's even good for activating the glutes in the deadlift!
https://www.youtube.com/watch?v=PtuDLRxU5T0

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