Stretching & Exercise are useless to help Low Back Pain
Channel: So Cal Chiropractic
Date: 2023-04-10

Debra has been in terrible LOW BACK PAIN FOR OVER 10 YEARS.  She works out 6 days a week with the best trainers to try and fix her low back pain. She has great flexiablity and is no slouch in the gym. Look at this girl. She is the poster child for what is possible if you focus and work out properly. But still has LOW BACK PAIN!!! EXERCISE AND FLEXIABLITY have NOTHING to do with healing low back pain or any back pain. Watch what a 5  MINUTE real chiropractic adjustment can do that 10 years of personal trainers can't. Love this video and love you guys. 
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I'm Dr. Ace Thayer developer of the Thayer Method. A specific detailed proven chiropractic method that changes lives in as little as 2 weeks.  WATCH THIS! https://youtube.com/playlist?list=PL4DCUyLy_vOooOPA77y3QNJUWf0LJFLs6

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“Balance Focus Neck Adjustments”
My channel is focused on balancing the body by working on the NECK that is responsible for connecting the BRAIN to the entire body. I have over 500 videos demonstrating this life changing treatment.

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