Encouraging Yourself
Channel: Tasshin Fogleman
Date: 2023-11-08

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license.

- Attend weekly live loving kindness meditations with Tasshin: https://tasshin.com/metta-squad/
- Use these meditations in the loving kindness app: https://metta-app.com/
- Download these guided meditations: https://tasshin.com/metta-recordings
- Support Tasshin on Patreon: https://www.patreon.com/tasshin

The art in this video was a vibetrait created by Sílvia Bastos, and is licensed under a CC BY-NC-SA 4.0 license.
- You can support her work on Patreon: https://www.patreon.com/silviamakesdrawings
- You can book your own Vibetrait call here: https://silviamakesdrawings.com/#vibetraits

CC BY-NC-SA 4.0: https://creativecommons.org/licenses/by-nc-sa/4.0/