The ULTIMATE GUIDE to Longevity Supplements 2023 - Ranked Based on Effectiveness
Channel: Siim Land
Date: 2023-06-28

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Timestamps:
00:35 TMG
02:07 Glucosamine
03:00 Curcumin and Sulforaphane
04:42 Resveratrol
05:38 Rapamycin and Metformin
09:05 Creatine
10:29 Aspirin
11:45 Ca-AKG
13:23 Melatonin
16:00 Vitamin D3, Viamin K2 and Magnesium
19:22 Fish Oil
21:09 Glycine NAC
23:30 NMN and NR and Niacin
25:37 Senolytics
28:00 Taurine
29:00 Vitamin C and Vitamin E
31:06 Collagen
33:18 Spermidine
35:50 Methylene Blue
39:00 DHEA
42:00 Lithium Orotate

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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