Cultivating Stable And Focused Attention | Vipassana Meditation | S.N. Goenka
Channel: Nitesh Sharma
Date: 20/10/2020

WATCH FULL PLAYLIST 
» Vipassana Meditation: http://bit.ly/VipassanaMeditationGoenka
» Samatha/Anapana Meditation | The Mind Illuminated: http://bit.ly/SamathaMeditation

PLAYLISTS 
» Noble Eight-Fold Path | Buddha: http://bit.ly/NobleEightFoldPath
» Practical Bhagavad Gita: http://bit.ly/PracticalBhagavadGita

STAY CONNECTED
» WEBSITE: https://niteshsharma.com/
» BLOG: https://medium.com/@nitesh.grep
» FACEBOOK: https://www.facebook.com/niteshsharmapage
» LINKEDIN: https://www.linkedin.com/in/nitesh-sharma-profile/
» TWITTER: https://twitter.com/tweetbynitesh

Vipassana can be translated as “Insight,” a clear awareness of exactly what is happening as it happens. In Vipassana mediation, the meditator uses his concentration as a tool by which his awareness can chip away at the wall of illusion that cuts him off from the living light of reality. It is a gradual process of ever-increasing awareness into the inner workings of reality itself.

 Nitesh Sharma