Should You Prioritize Fat or Carbs After Reaching Protein Target?
Channel: Mind Pump Show
Date: 28/07/2021

In this QUAH Sal, Adam, & Justin answer the question “Assuming you have already hit your protein target for the day, what is the difference between getting the rest of your calories from carbs or fat?" 

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Video - 
“Should You Prioritize Fat or Carbs After Reaching Protein Target?"
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