Emotions Are Just Data - Not Directives!
Channel: Paul Scanlon
Date: 2024-01-19

Emotions are data. They are not directives. 
It's okay to feel something, but it doesn't mean you have to act on it. 
An emotion is simply feedback, information that can guide you in making better decisions.
It's not a directive telling you what to do. 

Remember that you are in control of your actions, and just because you feel a certain way doesn't mean you have to act on it. 
Take a step back, process your emotions, and make a conscious decision on how to move forward. 

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