1733: Most Underrated Piece of Gym Equipment, Pros & Cons of Lifting Gloves, & More
Channel: Mind Pump Show
Date: 21/01/2022

00:00 MAPS Strong Giveaway
01:30 Mind Pump Fit Tip: How skipping leg day may actually affect the gains in the rest of your body. 
10:11 How Adam has become a meme for a dad. 
15:12 Why masks don’t work. 
17:53 The case against masks for children. 
22:01 Joe Rogan and data manipulation. 
26:59 The state of brick-and-mortar businesses and predicting what its future looks like. 
30:26 Why is real estate is exploding?! 
41:22 Was Logan Paul scammed on the purchase of fake Pokémon cards? 
42:43 The Mind Pump snowmobiling Utah experience.
45:40 The vision for Mind Pump Rentals.
49:50 Caldera is saving the guy’s faces after their trip to the snow. 

52:56 Quah question #1 – If I’m in a caloric deficit to lose body fat, should my calories be the same for training and non-training days? 
57:06 Quah question #2 – What are the pros and cons of wearing gloves when lifting?
1:02:34 Quah question #3 - Are low weight and high reps not as effective as high weight and low reps? 
1:07:07 Quah question #4 – Are mirrors an underrated piece of gym equipment?

Related Links/Products Mentioned

January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS
http://www.mapsjanuary.com/

January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout**
http://www.mapsfitnessproducts.com/

If Masks Work, Why Can I Smell Farts?
https://medium.com/geek-physics/if-masks-work-why-can-i-smell-farts-c0b8e10323c6

The CDC’s Flawed Case for Wearing Masks in School - The Atlantic
https://www.theatlantic.com/science/archive/2021/12/mask-guidelines-cdc-walensky/621035/

The Case Against Masks for Children - WSJ
https://www.wsj.com/articles/masks-children-parenting-schools-mandates-covid-19-coronavirus-pandemic-biden-administration-cdc-11628432716

Face masks DO harm kids' development, landmark study shows
https://www.dailymail.co.uk/news/article-10247315/amp/Face-masks-harm-childrens-development-Study-blames-significantly-reduced-development.html

Spotify mum after Joe Rogan critics calls for change to prevent COVID ‘misinformation’ on platform
https://www.foxnews.com/media/rogan-spotify-covid

JRE 1762 – Josh Szeps
https://open.spotify.com/episode/3QKDzetcvnP7rM8RozQS1W

Walker Webcast: Peter Linneman Sees Economy in Growth Mode for 2022
https://www.connectcre.com/stories/walker-webcast-peter-linneman-sees-gdp-and-cre-in-growth-mode-for-2022/

Mind Pump 1657: Why The Economy Won’t Crash With Peter Linneman
https://mindpumppodcast.com/1657-why-the-economy-wont-crash-with-peter-linneman/

Visit PRx Performance for an exclusive offer for Mind Pump listeners!
https://prxperformance.com/mindpump

Logan Paul was scammed on $3.5 million of fake Pokemon cards
https://www.msn.com/en-us/news/technology/logan-paul-was-scammed-on-2435-million-of-fake-pokemon-cards/ar-AASKWcn

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
https://calderalab.com/mindpump

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism (Mind Pump TV – YouTube)
https://youtu.be/TqqXMdVSuEM

Which Is Better: Low Reps Or High Reps? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/which-is-better-low-reps-or-high-reps

How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-phasing-your-workouts-leads-to-consistent-plateau-free-workouts

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Brooke Waters Norseth (@brookenorseth) on Instagram
Https://www.instagram.com/brookenorseth


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