Anti Corona Energy Breathing Therapy |  Īshā Dharmā Prānāyāma explained in 12 seconds
Channel: DoYogaWithĪshā
Date: 2020-04-21

Breathe & Be Happy 🧘🏻‍♂️🕉️🧘🏻‍♀️

Īshā Dharmā Prānāyāma (Breathing/Energy Therapy explained in 12 seconds).

Practice multiple times of 3 x 🕉️🕉️🕉️