Intuitive Eating Coach Alana Van Der Sluys on Body Confidence and Nutrition
Channel: Kasey's Korner
Date: 2022-03-03

Join me for my chat with Intuitive Eating Coach Alana Van Der Sluys as we talk about ditching diet culture, body confidence, how deeply your food habits are rooted and how to break free. 

Follow Alana on Instagram @freedomwithfoodandfitness where you can find her workshops and podcasts! 

Website: freedomwithfoodandfitness.com, 
Masterclass: bit.ly/sanegirlsignup 
Additional Resources: Linktr.ee/freedomwithfoodandfitness

Intuitive Eating Book: https://www.amazon.com/dp/1250255198?tag=onamzkaseypot-20&linkCode=ic5&ascsubtag=amzn1.infl.us.product&creativeASIN=1250255198&ref=exp_onceuponapotts_dp_vv_d