Plough pose/ हलासन केसे करे? How to do halasana?  Yoga with Jyoti
Channel: Yoga with Jyoti
Date: 2021-12-11

Plough pose/ 
हलासन केसे करे? 
How to do halasana? 
 Yoga with Jyoti 

Is video me halasana ke bare me bataya gaya hai..
Halasana  is one of the favourite inversions in yoga with many health benefits like toning abdominal organs, calming the nervous system…..

Thanks for watching