How to PROPERLY Tricep Dip | 3 Dip Variations for Muscle Gain
Channel: Colossus Fitness
Date: 07/02/2018

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FAR too many people perform the tricep dip incorrectly. In this video, we go over a few common mistakes and talk about how to fix them. On top of that, if you're looking to switch up your classic dip exercises with a variation that would help you make the exercise easier or harder.

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