UPPER BODY WITH DUMBBELLS | TRAIN YOUR UPPER BODY ( fitness is wealth )
Channel: Fitness is Wealth
Date: 2020-07-05

I have another "boredom free" workout for you - Grab a set of dumbbells and push play💪 and I've got some fun music for you!.  Try out one of my cardio workouts and then add on this quickie to the end.  Make sure you hit a warm up beforehand!

Ladies, we need to be lifting weights to get results - Especially women after 30 and moms👶💋  Want to get stronger, boost your metabolism, and feel good in your body??  You will love your results with strength training.

#bodyworkout
#workoutwithdumbbells
#firnessfirst