THRIVES: Emotional Wellness
Channel: THRIVES St. Clair
Date: 2023-08-15

Many students will experience increased stress during their college career and benefit from tips and advice on how to manage stress. Students can also experience depression, anxiety, loneliness, and homesickness. Our Successful Students Embrace Mental Wellness offers strategies to get you help you with your Mental Health and Emotional Wellness. We also have counsellors and other mental health professionals on campus for St. Clair College students. You can contact our Student Services department for an appointment. If you need someone to talk to right now: GoodToTalk is available 24/7: Call 1-866-925-5454 or Text GOOD2TALKON to 686868 or go to goodtotalk.ca

Not a St. Clair College student? You can access our OER textbook for free: A Guide for Successful Students can be read online at https://ecampusontario.pressbooks.pub/studyprocaff2/