How To Look Slimmer With This: Anti Inflammatory Alkalising Goodness
Channel: Trevor Tendayi
Date: 2021-05-25

This delicious healthy drink can be remixed with a sweeter as a reward on cold days and nights or bro aid digestion. The benefits of this amazing drink with three simple ingredients are incredible. Ginger Lemon & Water this simple anti inflammatory drink has so many amazing benefits when taken regularly in the morning on an empty stomach. Number 1 benefit its makes you alkaline while promoting a health digestive system. Promotes absorption of nutrients and minerals. It also helped me manage my appetite and cravings which helped me curb snacking on junk or eating take aways. Vitamin C is perfect for helping you give up addictions. Try it and let me know how you got on

Benefits of Ginger
1. Keeps mouth health = fresh breath
2. Calms nausea
3. Soothes sore muscles 
4. Anti bacterial/Anti Viral
5. Reduces Inflammation - valuable in managing arthritis, headaches & menstrual pain
6. Stimulates circulation 

Benefits of Lemon
1. Promotes hydration
2. Cleanses your system
3. Supports weight loss
4. Helps to cut out caffeine
5. Helps prevent kidney stones
6. Boosts immune system
Minerals include Potassium Calcium Phosphorus Magnesium Sodium Iron Zinc Copper Manganese

Benefits of water
1. Lubricates joints
2. Delivers oxygen throughout the body
3. Flushes out toxins & waste from the body
4. Helps with weight loss
5. Helps prevent heart disease, headaches, back pain, blood pressure
6. Promotes good digestion

Please let me know has this worked for you? Whats your experiences with this method?