A Gentle Reminder to Self-Care
Channel: Psych2Go
Date: 2022-12-23

Self-care is important, and it's something we should all take the time to do on a regular basis. No one is immune to the stresses of life, and sometimes we can get a little bit overwhelmed. But remember: self-care is the key to a healthy mind and soul.

In this video, I'm sharing a gentle reminder to self-care. This reminder is important because it's easy to forget about our own well-being, and it's important to make time for ourselves every once in a while. Self-care is the key to feeling happy and peaceful, and it's a simple way to improve our overall health and well-being. So take some time for yourself this week, and remember: You are loved. 

Credits
Voice: Andy
Animation: ChiquitaFoncy

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