How To Do HIP THRUST ON LYING LEG CURL: A Step-by-Step Tutorial for Better Leg & Glute Workouts
Channel: Mike Hind MBE
Date: 2023-03-28

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Welcome to the Mike Hind MBE YouTube channel, where we empower you with over 15 years of experience in the fitness industry to help you crush your fitness goals! As a highly respected trainer and coach, I've helped countless clients achieve major UK and international bodybuilding and fitness titles. Now, it's your turn to level up your fitness game!


In this video, we'll teach you how to perform the Hip Thrust on Lying Leg Curl machine, a highly effective exercise for building stronger glutes and hamstrings. We'll start by going over the proper form and technique for Hip Thrusts on Lying Leg Curl machine, including how to engage your muscles and maintain proper posture throughout the exercise.

We'll also provide tips and cues for perfecting your Hip Thrust on Lying Leg Curl form, as well as modifications you can make based on your fitness level and goals. Additionally, we'll discuss the benefits of including this exercise in your lower body workout routine, and how it can help improve your overall fitness performance.

By the end of this video, you'll have a clear understanding of the Hip Thrust on Lying Leg Curl machine, and how to perform it safely and effectively for maximum results.

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