PODCAST: #33 | Fitness Series - Rest, Recovery and Sleep | SEALSWCC.COM
Channel: NAVAL SPECIAL WARFARE CENTER
Date: 25/03/2020

How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com

Covert operations often happen at night, but your personal training shouldn’t disrupt your rest, recovery or sleep. Take a break and join us for a discussion about down time.