The Foods That Lowered My Age By 12 Years
Channel: Siim Land
Date: 2023-06-23

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The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
The Diet & Routine That Lowered My Age by 12 Years: https://youtu.be/5KNsfEBXKMg

Timestamps:
00:35 Morning After Waking Up
02:14 My Protein Sources
08:10 My Desserts
10:48 My Carbohydrate Sources
14:05 My Fat Sources
14:45 Miscellaneous Foods

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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