Learn How To Elbow Lever in 5 minutes | School of Calisthenics
Channel: School of Calisthenics
Date: 2017-05-17

Tim and Jacko take you through all the steps and teaching points for how to ELBOW LEVER!If you haven't yet click SUBSCRIBE to make sure you don't miss out on any new content coming out each week!

We show you how to learn the elbow lever, with all the simple effective progressions.It's a great prerequisite to more advanced movements and a great calisthenics base.

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