I feel disgusting -  how to build self esteem - Relationship Advice - Life Talks with Fey episode 4
Channel: Feyi Soloye
Date: 2021-02-10

TRIGGER WARNING - Sensitive topic regarding cancer 

Welcome back to another episode of Life talks with Fey
I hope you got some advice from this episode and enjoyed the video

This is a new segment I'm calling Relationship advice and we will be walking through relationship problems and how to have a healthy relationship with ourselves and others mentally and physically.

How to build self-esteem-
1. The Power of the Voice - what we say about ourselves can manifest into real life.
2. The way we address ourselves- focusing on ways we can make ourselves feel beautiful not only just on the inside also outside.
3. write down positive notes- find new ways to compliment yourself 

trust me when I say the lockdown depression is real and no one should feel like they are no heard seen nor listen to. If you are feeling unhappy, lonely DM me I'm always available for a chat.

Filmed on iPhone 11
Edited I Movies

fun fact: 
I love white wine and lemonade 


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