How to Get a Bigger Chest at Home | Pushups
Channel: Joovier
Date: 2019-01-24

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This is a full Chest Workout Video that will show you how to get a bigger chest at Home and you don't need and weights or equipment!
Full Workout:
- Regular Pushups 2x25
- Wide x Close 3x10 each
- Explosive Pushups 3x20
- 1 Sided Pushups 3x15 each side 
- Pulsing Pushups 3x10(5 pulses)
- Fly Pushups 3x25 each side 

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