J.Thorval Ellis©2012-- TV Interview
Channel: J. Thorval Ellis
Date: 2014-10-25

On a television program called The Dance Factor, Host Ted Roberts interviews 4th degree black belt & defense specialist J. Thorval Ellis (Jeff Ellis).  About Haunchido & Fight Choreography.

Haunchi Do
Is about learning the four components that makes self-defense effective.  
The fourth component is the ultimate goal, Flexion.  It is a natural ability we all have unfortunately, we have to unlearn many bad habits to regain it.  It is what separates a martial artist from a martial bully.  
Adapting simple physics to hard-core aggression brings to realization that techniques alone do not work.  They are simply motions without ammunition.  Recoil, Arching, Shielding and the goal of attaining Flexion (flexed motion) have always been the truth about effective defense.  
Just like Bruce Lee's (flexed) one-inch punch. More power is generated from a flexed motion than follow-through.
 
Goals
I am  J. Thorval Ellis and I am Haunchi Do,  the driving force behind effortless strength and physical longevity.  Keep your hips, knees and posture proper as you age so the benefits of aging become prosperous for you.

Better balance; attaining defensive gravitational displacement against your opponents aggressive actions.

Defensive control and kinematical strategy based on the know-how of flexion (flexed motion) and use of center of gravity.

Increased reaction develops naturally by learning the “Just Do” principal, based on no structured technique, by use of Recoil, Arching and Shielding. 

To know the truth about effective defense from over 40 years of my experiences I understand that there are no secrets, just the natural abilities you already have waiting to be tapped.  Once I point you on that path you can become a thinker-innovator on your own.