30 day Journey To Splits!
Channel: Cuts & Curves Fitness
Date: 2015-07-06

My 30 day #JourneyToSplits. Hosted by Blogilates & PopPilates. Video is: Day3, then #BackDay, then the end of the video is officially called: THE PROGRESSION OF PAIN lol . The Split was done after a cardio warmup, & foam roll, stretches, &  the Five Foundational Stretches but whew lawd, that was painful.  One Day At A Time!! Hoping it gets easier! & hoping whatever muscle POPPED in my leg goes back to where it was by leg day!   lol. How did I do after 30 days? Check it out here: https://www.youtube.com/watch?v=loxYRYwF1G0

GymSwag:
 http://www.CelesFit.com Leggings 
Blogilates tee http://www.ogorgeous.com/pages/blogilates

Music Aero Chord feat. DDARK - Shootin Stars [#NCS Release]
https://www.youtube.com/watch?v=PTF5xgT-pm8
https://www.youtube.com/user/TheAeroC...
https://twitter.com/TheAeroChord
http://soundcloud.com/aerochordmusic
http://facebook.com/AeroChord
http://www.facebook.com/ddarkonline
http://soundcloud.com/ddark
http://twitter.com/ddarkonline
http://www.youtube.com/user/DDARKTV

Music by: Dano-O Songs, Glowing Shanta Hearts

#CelesFit #Blogilates #POPsociety #Yoga #BlackGirlsDoYoga #NoGymRequired
#GirlsWithMuscle #GirlsThatLift #LiftingLadies #GirlsLiftToo #PhillyFit #Real_Fit_Girls #PrettyGirlsSweat #PowerHouseGym  #fitness #gymrat #exercise #ThickFit  #InstaFit #InstaGym #IGfitness #CutsCurvesFitness 

http://cutscurvesfitness.com/
http://www.facebook.com/cutscurvesfitness
http://www.youtube.com/CutsCurvesFitness
http://www.instagram.com/niseynisey
https://www.tiktok.com/@niseynisey
http://www.myfitnesspal.com/niseynisey
http://www.twitter.com/niseynisey
http://cutsandcurves.tumblr.com/

My old exercise videos: http://www.youtube.com/playlist?list=PLRwLUq_MZjJsTNvTh4gCIopPaf4tapdVE
via YouTube Capture