How To Do a LYING LEG PRESS WITH GLUTE FOCUS: A Step-by-Step Tutorial for Better Leg & Glute Workout
Channel: Mike Hind MBE
Date: 2023-03-28

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Welcome to the Mike Hind MBE YouTube channel, where we empower you with over 15 years of experience in the fitness industry to help you crush your fitness goals! As a highly respected trainer and coach, I've helped countless clients achieve major UK and international bodybuilding and fitness titles. Now, it's your turn to level up your fitness game!

In this video, we'll show you how to perform the lying leg press with a focus on targeting your glutes for increased strength and muscle development. We'll cover proper form and technique, including how to engage your glute muscles and maintain good posture throughout the exercise.

We'll also discuss common mistakes people make when performing the lying leg press with glute emphasis, and provide tips and modifications to help you perform the exercise safely and effectively based on your fitness level and goals.

Whether you're a beginner or an experienced athlete, this tutorial will provide you with valuable information to take your lying leg press game to the next level with maximum glute activation

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Discover "Dibsy's" incredible transformation story – the 40-stone man who needed to lose 20 stone in under a year to save his life. We achieved the UK's biggest ever natural weight loss in that time, and you too can be inspired by such stories!

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