1548: Two-A-Day Workouts to Accelerate Gains, Bodyweight Only Exercises With Limited Time, & More
Channel: Mind Pump Show
Date: 2021-05-07

00:00 - MAPS P.E.D. Giveaway + MAY Special
03:04 - YouTube comments can be harsh. 
04:15 - Follow along with full workouts on Mind Pump TV. 
05:30 - Shout out to Serene Wilken! 
07:50 - Updates on Sal’s book launch so far. 
13:41 - When will the Reality TV craze end? 
20:05 - How caffeine can be deadly if you overdo it. 
21:56 - Interesting things unfolding with Adam’s new diet. 
29:30 - How Justin’s son has taken an interest in his protein intake and building muscle. 
32:00 - Mind Pump on having the sex talk with their kids. 
39:40 - The guys address the controversy surrounding Joe Rogan’s comments on the vaccine. 

40:40 - Quah question 1 – What's the Mind Pump stance on two-a-days? 
45:30 - Quah question 2 – How do you mitigate your digestive system acting up when bulking? 
49:00 - Quah question 3 – What is the best way to approach training obese clients? 
54:55 - Quah question 4 – Is it possible to build a healthy metabolism with only bodyweight exercises and no access to gym equipment? 

Related Links/Products Mentioned

May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off!  **Promo code “MAYSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

Mind Pump TV - YouTube
https://www.youtube.com/channel/UChVak8_IyuqcErdf_jQUOHA

The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/

TikToker Is Hospitalised After Taking Eight Scoops of Pre-Workout
https://www.msn.com/en-gb/health/familyhealth/tiktoker-is-hospitalised-after-taking-eight-scoops-of-pre-workout/ar-BB1gbaE3

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Headspace Guide to Meditation | Netflix Official Site
https://www.netflix.com/title/81280926

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
https://www.organifishop.com/pages/mindpump

Joe Rogan Anti-Vax Comments About Young People Create New Headache for Spotify
https://www.msn.com/en-us/news/us/joe-rogan-anti-vax-comments-about-young-people-create-new-headache-for-spotify/ar-BB1g7sBZ

MAPS P.E.D. | Muscle Adaptation ... - Mind Pump Media
https://www.mindpumpmedia.com/maps-ped

Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
https://mindpumppodcast.com/1527-the-3-step-solution-to-the-obesity-epidemic/

Mind Pump #1207: Five Ways To Lose Weight Without Counting Calories
https://mindpumppodcast.com/1207-five-ways-to-lose-weight-without-counting-calories/

MAPS Suspension Training | Muscular Adaptation Programming System
https://www.mindpumpmedia.com/maps-suspension-training

MAPS Fitness Anywhere | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anywhere

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Serene Wilken (@mindful_axis) on Instagram
Https://www.instagram.com/mindful_axis

Mark Manson (@markmansonnet) on Instagram
Https://www.instagram.com/markmansonnet

Mind Pump Memes (@mindpump_memes) on Instagram
Https://www.instagram.com/mindpump_memes

Joe Rogan (@joerogan) on Instagram
Https://www.instagram.com/joerogan

Stan “Rhino” Efferding – CSCS (@stanefferding) on Instagram
Https://www.instagram.com/stanefferding







CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS