Research Shows Walnuts Improve Sperm Quality.
Channel: Red Robot - Intelligent Distribution
Date: 2012-08-16

Eating about two handfuls of walnuts a day may provide men the added boost they need to improve their fertility according to breakthrough research performed at the UCLA School of Nursing.

The study findings "Walnuts Improve Semen Quality in Men Consuming a Western Style Diet: Randomised Control Dietary Intervention Trial" were published August 15, 2012 in Biology of Reproduction's Papers-in-Press.

This is the first study to look at the effects of a plant source of omega-3 on sperm.