Reasons for quitting have to be greater than health issues. | My reasons to quit
Channel: I Quit Smoking
Date: 2018-07-27

Why Did I Quit Smoking? Well, why does anyone quit....Because it is Fu*king bad for our health, It kills us, you get Lung cancers...Why not quit smoking? Let's do it cold turkey, you say...I will laugh in your face. It is fucking hard to quit smoking. 

If I can help ONE person with these videos, then I did my job.

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I was vaping and on Saturday Nights I would have a cigarette. 

Then a friend informed me that if you smoke just one, it is like starting over completely for 9 whole days…..NINE days guys. Screw that. He is an addiction counselor, so I am assuming he knows what he is talking about. 

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Here are some things I have used to help me: You have to copy and paste the links

*Liquid Oxygen: https://amzn.to/2k6rYdU

*Collagen + C Pomegranate Liquid  https://amzn.to/2kcLR2R  (Smoking attacks your collagen)

*Hyaluronic Acid- (Cellular Hydration) https://amzn.to/2k9Hypm

*Bragg Apple Cider Vinegar, with the Mother - https://amzn.to/2Ldj6j3

* L-Dopa (To help with Dopamine) - https://amzn.to/2GwZNNT

* Superior 5HTP Supplement for Mood, Anxiety Relief, and Sleep support | Supports Serotonin Increase  https://amzn.to/2Gv9JHS

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Some symptoms experienced: 
- [ ] Gas 
- [ ] Severe gas Pains
- [ ] Hoarse Voice
- [ ] Burning Upper front chest area
- [ ] Heavy chest feeling like when you are sick 
- [ ] Back pain - Mostly in left side and back rib cage
- [ ] Headaches
- [ ] Bloody Noses
- [ ] Loss of appetite
- [ ] Nauseous
- [ ] Sinus Drip
- [ ] Anxiety - 3/4 times a week 
- [ ] Tingling in my hands and Feet
- [ ] Numbness in hands
- [ ] Hot and Cold Flashes - these were really bad first couple days
- [ ] Bleeding Gums (which creates bloody taste)
- [ ] Weird taste in mouth
- [ ] Coughing (dry and wet) 
- [ ] Burning sensation lower left ribs
    - [ ] I think this is my stomach actually
- [ ] Insomnia
- [ ] Restless
- [ ] Strange Dreams 
    - [ ] Considering I did not dream for many years
- [ ] Very tired the first two weeks 
- [ ] Light headed when doing deadlifts
- [ ] Bleeding Gums when I brush teeth
- [ ] Strange taste in the mouth upon waking up
- [ ] Muscle (middle of the body) twitches 
- [ ] Shifted where I was spending the money


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