Bruce Lee Style Isometric Training to Build Muscle
Channel: Mind Pump Show
Date: 2021-05-21

In this QUAH Sal, Adam, & Justin answer the question “What's your take on a Bruce Lee chain & bar contraption for isometrics?"

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Check out the full episode 1558 here:
Video - https://youtu.be/1V8VjG5TH8I
“Bruce Lee Style Isometric Training to Build Muscle"
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