30 Days PUSHUPS CHALLENGE  home quarantine epic results 400 pushups body change home workout
Channel: peter2kfresh
Date: 2021-03-28

Thank you for the support

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#ホームワークアウト #entraînementàdomicile #家庭鍛煉 #pageehersisyosabahay #mgapushup #despompes #腕立て伏せ #flexões #лицевиопори #俯卧撑 #sollevamento
#getfit #calisthenics #pullups 

#pullups #pullupschallenge #homeworkout #30daychallenge #quarantineworkout #bodytransformation #fullbodyworkout #30dayshred #pushups #abbs #calisthenics
#getfit 

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☑️400 pushups a day for a month challenge
My experience I did this video starting of the first days it was hard my muscles started to hurt and sore I would consider myself a active person but when covid-19 started I got kinda depressed  and out of shape . After some time I decided to get my ass up and start working on my self with the best workout ever the pushup my last advice is to surround yourself with positive people I hope the video motivated you it's your time now.

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If you can't do 500 pushups do 400 if not 300 if not 200 and you get the idea do what u can  
Push yourself but get busy 


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Music 🎵 used in the video 

Number 1 steam punk feelings

https://youtu.be/ICCkMFIQL7I

Number 2 tom wilson run for your life

https://youtu.be/fuV7FxBsXH4

Number 3 barren gates enslaved

https://youtu.be/XEymPGxopmg 

Number 4 unknown brain waiting

https://youtu.be/nLru93KPMjc

Number 5 unknown brain perseus

https://youtu.be/vAMexKKYaG8


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Please follow me on instagram @Peter2kfresh https://www.instagram.com/Peter2kfresh/



I look up to francis ngannou probably some day u will see me in a octagon



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Topic :
Home workout
At home 
Quarantine workout