Restorative Yoga with Kenzie - May 18, 2021
Channel: Vancouver Coastal Health
Date: 2021-05-19

This nourishing practice explores supported, side-lying and prone positions that can provide options for sleeping and resting with ease. Two pillows and two blankets are all you need to cultivate the experience of deep relaxation.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss.  This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.

Learn more at https://www.everydaycounts.ca/.