Why I'm going off Keto // Full Day of Eating // Training Update
Channel: Rebecka Walters
Date: 2018-07-28

Hi guys! Guess what???? Im going off of Keto!!! Yes I know…Shocker! I am in marathon training and need to eat more carbs to help with increasing my speed and performance. I still LOVE Keto and believe in it 100% But for right now during my training I need to switch things up. I will be keeping you updated throughout my training! 

What I ate today:
Breakfast:
Coffee with Natural Bliss Almond Creamer and stevia
1 Cup Oatmeal with strawberries, peaches, cinnamon, and PB2 (powdered peanut butter)
Lunch: Chicken salad made with chopped red onion, chopped celery, chopped green onion, chopped hard boiled eggs (2), olive oil mayo, Dijon mustard, garlic salt. I made mine into a wrap with la tortilla factory low carb whole wheat tortillas.
Dinner: Leftover Chicken Enchilada Casserole made with chicken breast, black beans, mozzarella and cheddar cheeses, enchilada sauce, and corn tortillas. 

To register for CIM Marathon: https://runsra.org/california-international-marathon/registration/


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