This Common SLEEP MISTAKE Is Destroying Your Health! | Mind Pump 2029
Channel: Mind Pump Show
Date: 11/03/2023

00:00 Mind Pump Fit Tip: We give ourselves jet lag every Monday. How do you solve this? Go to bed at the same time EVERY DAY and watch your health improve! (2:16)
11:40 Are the older comedians falling into the success trap? (12:58)
22:39 Can fashion trick A.I? (23:59)
25:40 The concept of the 15-minute city. (27:00)
27:06 Your phone is ALWAYS listening. (28:26)
32:34 The Mind Pump Amish plan. (33:54)
33:41 Why are we making things easier for pedophiles? (35:01)
38:33 Cognitive dissonance is sweeping our country. (39:53)
43:42 Grass-fed meat makes a HUGE difference when it comes to fatty acid profiles. (45:02)
45:48 Shout out to Codie Sanchez. (47:08)

47:38 ListenerLive question #1 - Any recommendations for strengthening grip strength for pull-ups and hanging leg raises? When doing pull-ups or hanging leg raise-type exercises my hands and shoulders always seem to burn out first. 
1:00:34 ListenerLive question #2 - I’m giving myself a year to completely transform my body using your programs before I turn 40. What MAPS Programs would you recommend? 
1:16:25 ListenerLive question #3 - Is it possible to feel overtrained on a lower volume program? Should I take the intensity of my workouts down or maybe add rest days or move to a different program? 
1:26:13 ListenerLive question #4 - What is the best way to strength train to increase testosterone levels? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit SleepMe for an exclusive offer for Mind Pump listeners!
http://sleep.me/PUMP30

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
http://www.mapsmarch.com/

Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/

Watch Chris Rock: Selective Outrage | Netflix Official Site
https://www.netflix.com/title/80167499

Clothing designer tricks AI-powered face recognition
https://nypost.com/2023/01/25/clothing-designer-tricks-ai-powered-face-recognition/

15-Minute Cities: The Government's Plan to Control When and How You Travel
https://cnsnews.com/commentary/leesa-k-donner/15-minute-cities-governments-plan-control-when-and-how-you-travel

Omegle: Talk to strangers
https://www.omegle.com/

TikTok's latest trending beauty filter, Teenage Look, returns users to their younger selves
https://www.cnn.com/style/article/tiktok-teenage-look-beauty-filter/index.html

Jan. 6 footage shows Capitol cops escorting QAnon Shaman to Senate floor
https://nypost.com/2023/03/06/jan-6-footage-shows-cops-bringing-qanon-shaman-to-senate-floor/

Visit Hiya for an exclusive offer for Mind Pump listeners!
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Mind Pump #1895: Eight Hacks For An Insanely Strong Grip
https://mindpumppodcast.com/1895-eight-hacks-for-an-insanely-strong-grip/

HANDGRIP DYNAMOMETER
https://www.mindpumpstore.com/collections/at-home-gym-equipment/products/mp-hand-grip

Work Your Wrist Extensors - QUICK FITNESS TIP!
https://youtu.be/0G-slXDnxpw

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle
https://mindpumppodcast.com/2015-how-to-apply-advanced-training-techniques-to-build-more-muscle/

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

Big 5 Labs - EquiLife
https://equi.life/products/dr-cabrals-big-5-lab-tests

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

Get yourself tested and transcend your health goals!
http://mphormones.com/

Mind Pump Free Resources        
http://www.mindpumpfree.com/

People Mentioned
Kelly Starrett (@thereadystate) Instagram
Nate Bargatze (@natebargatze) Instagram
Dave Chappelle (@davechappelle) Instagram
Chris Rock (@chrisrock) Instagram
Patrick Bet-David (@patrickbetdavid) Instagram
Andrew Schulz (@andrewschulz) Instagram
Harry Mack (@harrymack) Instagram
Codie Sanchez (@codiesanchez) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram

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