Stop Negative Thoughts
Channel: Psych2Go
Date: 2017-06-17

Want to stop negative thoughts from getting to you?

When negative thoughts hit your brain, it's tempting to struggle with them and try to shove a more positive thought in there. Instead, it's better to seek help. Here are 11 practical strategies on how to stop negative thoughts from ruining you. 

If you have a friend who struggles with negative thinking, share this video with them. 


Content: Michelle Linette 
Script Manager: Ariel Slack 
Voice Actor: Scott Austin 
Animator: Tiffany  -  http://justplainrandom-draws.tumblr.com
Project Manager - Erin Bogo 
Producer - Psych2Go - Animation@psych2go.net 

Feel free to share this video and help as many people as possible! 

If you're experiencing negative thoughts, leave a comment on them below and let's help one another.