After a Heart Attack.Unclogging Heart Arteries Naturally.
Channel: doctorsTmd
Date: 2024-04-05

After a Heart Attack.
Unclogging Heart Arteries Naturally.
Jane's Story.
What is the best diet in the world after a heart attack?
What is the best diet in the world to avoid a heart attack?
I FOUND IT...
 Can Jane Unclog Her Arteries Naturally with No Meds after her Heart Attack?
Let's delve into the intricate world of post-heart attack DIET and  NUTRITION and its profound impact on Jane's arteries.
What other alternative does Jane has regarding her diet?
Now, let's explore the verdant world of plant-based diets, where the bounty of the earth becomes our greatest ally in promoting heart health.
Millions of people worldwide are following a plant-based diet. In North America, 39% of the population is actively trying to incorporate more plant-based foods Let's talk about the different types of plant based diets, then you can see which diet is best for you.
7 Types of Plant-Based Diets
Let's start with what a vegetarian diet is all about. A majority of vegetarian diets focus on plant-based sources from fruits, vegetables, nuts, seeds, beans, peas, lentils and whole grains. In general, vegetarian vegan diets exclude all animal products, meat, dairy, eggs, poultry, seafood, and fish. Let’s look at  key differences.Here we have multiple variations Vegan, Vegetarians, Lacto- vegetarians, ovo-vegetarians, lacto-ovo vegetarians, Pesco-vegetarians and Flexitarians(semi-Vegetarians)   
 
As you can see, a vegan dietary approach excludes all animal-based products and all animal-derived additives. . Then you have the opposite side of the spectrum, flexitarians (semi or partial vegetarians). This dietary approach is one of the most flexible forms of a plant-based diet. Flexitarians allow both animal and plant-based foods, but the focus is primarily on consuming more plant.Examples of a semi vegetarian diet is the Mediterranean diet and the Dash diet.
But in this video I reveal the best diet in the world after a heart attack and the best diet to prevent one in the first place.

if you want to avoid coronary artery disease (HEART ATTACK), then this video is for you.
DON'T SUGARCOAT IT... it will take away years from your life and life from your years.

Here is the link to the video "Can Jane Unclog Her Arteries With Diet After Her Heart Attack?
https://youtu.be/eoQUd9Y_-cM

If you have suggestion for the next topic leave your comment below. 
Check out these Playlists: 
Heart attack
https://www.youtube.com/playlist?list=PL7R0t-NJDxV4roIQzlSWGapVTX7UJ6gpB 
Cardiac arrest 
https://www.youtube.com/playlist?list=PL7R0t-NJDxV4G8VUuFPjgX74SEJ_hy2DB
Hypertension 
https://www.youtube.com/playlist?list=PL7R0t-NJDxV4wVDcn0qd9_Isqna8kipa5 

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WHO AM I? If we haven’t yet met before - Hey I am Doctor T board certified in Cardiology, Electrophysiology and Lifestyle Medicine.My passion is to empower you to invest in your most precious asset: YOUR HEALTH using conventional and Lifestyle Medicine and any other type of Medicine that is science based. Not every ill needs a pill ! 

DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of anybody else. Use of this information is at your own risk. Doctor T M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.