Narcissistic Gaslighting: You Were Not The Problem
Channel: Narcissism Survivor Guide With Lise Colucci
Date: 2023-08-21

Narcissistic Gaslighting: You Were Not The Problem. It's crucial to know that if a narcissist is gaslighting you, it's not your fault. Narcissistic  manipulation isn't about something you've done wrong; it's all about their need for control and feeling superior. Narcissists use gaslighting to mess with your head and keep you under their thumb. It's the narcissist's way of playing mind games, not a reflection of who you are. So, don't blame yourself for a toxic person's behavior. It's about them, not you. Recognizing this can help you begin to heal from narcissistic abuse.

When a narcissist starts messing with your head through gaslighting, it's not your problem to fix. They're using sneaky tactics to control the situation and make themselves look better. But guess what? It's not about you – it's all about their own issues. They want to escape responsibility and keep their image intact. This can really make you doubt yourself and feel crazy, but don't let it get to you. Surround yourself with people who get your back and know that their manipulative games have nothing to do with your worth. You're stronger than their mind tricks, and realizing that is your ticket out of their control.

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