What Your Powerlifting Program Split Should Look Like
Channel: SilentMike
Date: 2017-10-26

-[GET MY PROGRAMS] http://kizentraining.com/
-[Check My Fav Reebok Gear]
http://bit.ly/2tS11xj
-Business inquiries: silentmike95@gmail.com


In this video we talk about powerlifting splits, frequency for squat bench and deadlift. I also show you some of my new rehab/prehab to help fix my back pain.

-FOllOW ME!
SNAP: silentmik3
INSTAGRAM: https://www.instagram.com/silentmikke/
TWITTER: https://twitter.com/silentmikke
FACEBOOK: https://www.facebook.com/Silent-Mike-1074791212573124/

-Edited by: Connor O'Neal
INSTAGRAM: https://www.instagram.com/connoroneal/?hl=en