How to get motivated to workout any day
Channel: Sempose Fitness
Date: 2019-01-08

I'm making this video because I'm a bit pissed off right now. the reason why I mention and tag people in this video will become apparent once you watch it. I'm pissed off because I am sick and tired of losing family members and friends to preventable diseases... heart attacks ... obesity related diseases. People spend too much time worrying about R. Kelly or other things going on in the world, but don't spend time taking care of self! This hurts everyone around you who loves you and cares about you. Personal Trainers are sick and tired of losing loved ones. We are tired of hearing excuses. If you can show me a two month detailed budget I guarantee I can work a personal trainer or group exercise class into your schedule. If I don't mention your specific situation don't be offended. There are bootcamp classes on every side of town at a discounted rate. Planet Fitness memberships are only $10 per month. We want you to win but sitting around doing nothing all day pisses me off! If you haven't worked out this year make sure you reach out to a qualified fitness professional and address that issue. Don't be a person who doesn't at least try! Be proactive! You become who you hang around. if you want to truly see what you are capable of make sure you be proactive and get on it! You only get one body, one life. Use it wisely