The Best Exercise to Shrink Your Waist
Channel: Mind Pump Show
Date: 2020-06-12

In this QUAH Sal, Adam, & Justin answer the question “Are stomach vacuums an effective ab exercise? Will they make your belly flatter as some claim?”

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Check out the full episode here:
Video - https://youtu.be/mQiVmZOfHYI
“The Best Exercise to Shrink Your Waist“
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