Sacred Space of the Heart
Channel: Twistedsage.com
Date: 2013-08-31

The Sacred Heart Space is found within the physical heart where Ego cannot follow, and is accessible in a few simple breaths!!!!  

It is from here that we can re-activate the MerKaBa.

We see our consciousness as a little ball of Light about the size of a marble;  it sits in the middle of the brain, right behind the pineal gland.   This consciousness sees through our physical eyes, and sees the world as separate from ourselves.  In this exercise, we are going to move our consciousness into our Heart Space.
  
The heart contains thousands of physical brains cells, as it was the first organ created after conception.  The Sacred Space of the Heart can appear to you as a small room, or a cave.  It can also appear as an ocean beach... whatever it is that you see, trust it.  The Sacred Seat of the Heart is where we wish to settle our consciousness down onto. 

When you get to your Heart Space, you will find only those beings that are there for your Greatest Good.  Trust who you see in this Sacred Space.  

To get to the Sacred Seat of the Heart, simply take in the Trinity Breath of both Earth and Sky, mixing the two energies together within you to form the Trinity- the Trinity of Earth/Sky/You.  With the out-breath, picture yourself as that little ball of Light that sits in the middle of the brain, and move out of the brain, into the throat, dropping down into the Sacred Space of the Heart.  Once there, look, or feel, for a place to sit your consciousness down onto- your Sacred Seat of the Heart. 

The Trinity Breath can be done in just three breaths.  You can find the extended version on YouTube as well.