Shield Wall Society & Black Wing Collective: a conversation with Varg Freeborn (Part 1)
Channel: Black Wing Collective
Date: 2020-12-01

For November's book of the month, Shield Wall Society collectively read "Violence of Mind" by Varg Freeborn. In this three-part series, the author joins us to discuss some of the contents of his book, including valuable tangents into proprioception, fight training, and the critical role of physical conditioning in fighting (to answer any question of skill versus strength).

For more information on Varg's book, check out:
https://www.amazon.com/dp/057820200X/

The author can be found on Patreon at:
https://www.patreon.com/ViolenceofMind

Shield Wall Society is a community of women led by Coach Jordan, who work to hold each other accountable in their journey toward empowerment, through fitness, mindset, nutrition, self-reliance, self-care, and tribe. For more information on the group, visit:
https://alphamaiden.com/

Coach Jordan can be reached at:
https://instagram.com/alpha_maiden

And Black Wing Collective is a combatives and martial arts training group based in the DC area and online. Information about us can be found at:
https://blackwingcollective.com
https://instagram.com/blackwingcollective
https://twitter.com/blackwingcalls