Return to Squat Progressions  | Technique Peek Series
Channel: Professional Seminars
Date: 2023-08-28

This Technique Peek Series video features Timothy Stump, MS, PT, CSCS, demonstrating the proper return to squat progression for patients looking to return to squatting after a lower extremity injury. Tim details step by step how to progress your patients from a simple ball squat to a proper barbell squat, without causing increase pain and stress in the knees. 

#techniquepeekseries #knee #professionalseminars #squat #squatmechanics #returntosquat #squatprogression #education #strength #returntosport #strengthening #painfree #squatting #ballsquat 

GET SOCIAL WITH US:
Facebook - https://www.facebook.com/ProfessionalSeminarsLTD/
Instagram - https://www.instagram.com/professionalseminars/
YouTube - https://www.youtube.com/channel/UCXs1zBnFGEXEHa7KASPtSMQ
LinkedIn - https://www.linkedin.com/showcase/professional-seminars/
Pinterest - https://www.pinterest.com/ProfessionalSeminars/ 
Tik Tok - https://www.tiktok.com/@professionalseminars
Twitter - https://twitter.com/ProSeminarsLTD 

USEFUL LINKS:
Home Page: https://www.professionalseminars.com/
Course Schedule: https://www.professionalseminars.com/schedule
Blog: https://www.professionalseminars.com/blog
Podcast: https://www.professionalseminars.com/podcast.

. . . .
**These Videos are provided for informational and educational purposes only and should not be used as a replacement for appropriate medical treatment. Please consult your doctor or licensed physical therapist for an appropriate course of treatment**