Are There Benefits With Occlusion Training?
Channel: Mind Pump Show
Date: 2021-08-20

In this QUAH Sal, Adam, & Justin answer the question “Is occlusion training a waste of time?" 

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Occlusion Training Tutorial- How to Increase Muscle Size Using Blood Flow Restriction – Mind Pump TV
https://youtu.be/dfe_j0tT92U

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Check out the full episode 1623 here:
Video - https://youtu.be/YghSbEManLU
“Are There Benefits With Occlusion Training?"
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