Drinking Warm Water in the Morning - Is it Good for You? #shorts
Channel: Nirvana - Yoga, Ayurveda, Vedanta
Date: 2022-07-28

Our physiology is such that it naturally enables our body to eliminate toxins from the skin, liver, kidneys, lungs and the intestines.

🔥DailyDetox Ep:1🔥

All we've to do is set our lifestyle in a way that further enhances the detox functions of our body.

❣️ Today's DailyDetox tip is from an Ayurveda text❣️: drink about 800ml of warm water, first thing in the morning on an empty stomach. Always start your day with this routine.

Watch the video to know  🥰🙌🏻 the health benefits of drinking warm water in the morning .