Intermittent Fasting: 5 Most Common Mistakes - Especially Number 4 || Dr. Eric Berg
Channel: Healthy Living
Date: 2024-04-08

Intermittent Fasting: 5 Most Common Mistakes - Especially Number 4 || Dr. Eric Berg

Hi everyone, and welcome to our video where we delve into the five things important to avoid while engaging in intermittent fasting. Despite its popularity, many individuals falter, leading to ineffective outcomes or even counterproductive effects, such as weakness, fatigue, which can negatively impact your health.
Arm yourself with a thorough understanding of this method to sidestep common pitfalls. Thanks for watching, and I look forward to guiding you further in our next video on intermittent fasting. Remember to like, subscribe, and share this video to spread the word!
#intermittentfastingforbeginners #intermittentfasting #weightloss 

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Intermittent Fasting playlíst: https://www.youtube.com/playlist?list=PLKYb07FQOUz1rqgd1PT1hjwI3ebgRqsYY

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