Sound Healing & Spiritual Awakenings w/ Leeor Alexandra | The Lavendaire Lifestyle
Channel: The Lavendaire Lifestyle
Date: 2022-04-10

Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.

Today, we talk about sound healing for beginners, the healing journey, inner child work, making sense of your triggers, and more.

😌 Our sound healing guided meditation video → https://youtu.be/MC70R_OVymM

Timestamps:
1:50 — The divine nudges that led Leeor to becoming a spiritual guide
7:31 — How Leeor healed her Bell’s palsy in two weeks + her favorite healing methods
15:25 — The science of sound healing & synchronizing frequencies
24:49 — Ways sound can be used to hurt, heal & manifest
32:38 — How to make the most of a self healing session (for all modalities!)
42:32 — What to do if you keep going through cycles of stress and anxiety
45:52 — What Leeor’s life looked like before and after spiritual awakening
47:05 — The beauty and peace of embracing a life of spirituality

Follow Leeor:
• Website | https://www.leeoralexandra.com/
• Instagram | https://www.instagram.com/leeoralexandra/
• YouTube | https://youtube.com/leeoralexandra

Complete show notes for this episode at https://lavendaire.com/lifestyle-178

Subscribe to The Lavendaire Lifestyle
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☁︎ About The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.

New episodes released every Sunday.

💜 Full show notes on the blog | https://www.lavendaire.com/llpodcast

Connect with other listeners in the Lavendaire Community: https://lavendaire.com/vibely

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