Oat Milk Recipe
Channel: Plant Based Life
Date: 2021-10-22

Ingredients:

- Organic oats (rolled or steel-cut)
- Flavoring of your choice (vanilla, salt, maple syrup, dates, cinnamon, pistachios, etc)

Soak  +  blend  +  strain =  oat milk. 
It's recommended to soak the oats for at least 30 minutes and up to 13 hours before blending to lower the phytic acid and help with digestion + better nutrient absorption.

*Use the excess pulp for smoothies and/or baked goods.

*Good for 3-5 days