Overcoming fear of being ridiculed hypnosis meditation
Channel: Clive Westwood Hypnosis
Date: 2023-03-19

#hypnosis #hypnotherapy #anxietyhypnotherapy #anxietyhypnosis
https://www.clivewestwoodhypnotherapyqld.com.au/
Official youtube Channel https://www.youtube.com/@clivewestwoodhypnotherapy
Location https://g.page/r/CRJT1N8kxyHzEBM/
Anxiety Hypnotherapy Brisbane
Clive Westwood
Located in: Boondall Shopping Centre Sue's Korner Welcome to this hypnosis meditation session focused on helping you overcome your fear of being ridiculed. If you struggle with this fear, you know how difficult it can be to put yourself out there or speak your mind without worrying about how others will perceive you. It can make it hard to be confident, assertive, and true to yourself.

In this session, we'll use the power of hypnosis to help you relax and let go of your fear. Hypnosis is a safe and effective way to access the subconscious mind, which is where many of our fears and beliefs are stored. By accessing this part of your mind, we can work to change your thought patterns and responses to the fear of being ridiculed.

As you listen to this session, you'll be guided through a series of visualizations and suggestions that will help you feel calm, confident, and in control. You'll be encouraged to focus on your breath and let go of any tension or anxiety in your body. You'll also be given suggestions for how to cope with your fear when it arises in your everyday life.

To get the most out of this session, find a quiet and comfortable place where you won't be disturbed. You can listen to this session with your eyes open or closed, whichever feels most comfortable for you. Make sure you're in a relaxed and receptive state before beginning the session, and be prepared to let go of any resistance or hesitation.

Remember that hypnosis is a collaborative process, and you have the power to choose how deeply you want to go into trance. If at any point you feel uncomfortable or unsure, you can come back to a more alert state by opening your eyes or taking a deep breath.

Now, let's get started on your journey towards overcoming your fear of being ridiculed. Visualize yourself in a safe and peaceful place, surrounded by soothing sounds and comforting scents. Imagine yourself feeling confident and in control, knowing that you have the power to protect yourself from any harm.

As you continue to focus on your breath, allow yourself to let go of any tension or anxiety in your body. Visualize any negative thoughts or beliefs about being ridiculed being transformed into positive and empowering thoughts. See yourself as strong, resilient, and capable of expressing yourself confidently and authentically.

In your everyday life, remember that everyone has their own unique perspectives and opinions, and that you have the right to express your own thoughts and feelings. Also, surround yourself with supportive and accepting people who value your input and ideas.

Thank you for taking the time to listen to this hypnosis meditation session. Remember to be kind to yourself, and to take care of both your physical and mental health. #hypnosis #meditation #overcomingfear #ridicule #fear #anxiety #visualization #relaxation #confidence #control #selfcare #mentalhealth #mindfulness #suggestion #trance #subconscious #collaboration #breath #lettinggo #comfort #receptivity https://www.clivewestwoodhypnotherapyqld.com.au/
Official youtube Channel https://www.youtube.com/@clivewestwoodhypnotherapy
Location https://g.page/r/CRJT1N8kxyHzEBM/
Anxiety Hypnotherapy Brisbane
Clive Westwood
Located in: Boondall Shopping Centre Sue's Korner
Address: 4/2128 Sandgate Rd, Boondall QLD 4034
Phone: 0408 420 915