4 Benefits of Drinking Smoothie #shorts
Channel: Restored Healing
Date: 2022-03-03

4 Benefits of Drinking Smoothie #shorts

*Benefits*
1) Increases consumption of fruits and vegetables
2) Can be a meal replacement
3) Can provide a nutritional balance of fats, protein, carbohydrates, vitamins, and minerals
4) Helps manage food cravings

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