How To Steam-Fry - Cooking Techniques - Whole Foods Market
Channel: Nina
Date: 2015-01-10

How To Steam-Fry - Cooking Techniques - Whole Foods Market
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Heads up: One tablespoon of oil has 120 to 140 calories of fat. This innovative cooking technique skips the oil and starts by adding veggies to a hot pan, then a little liquid as a great, health-conscious alternative to oil. You can use coconut water, vegetable broth, juices and even beer and wine.

About Whole Foods:
Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we're all about. Oh yeah, we're a mission-driven company too.