The Importance of Time Under Tension for Building Muscle
Channel: Mind Pump Show
Date: 2021-09-29

In this QUAH Sal, Adam, & Justin answer the question “How much of a factor is time under tension in relation to building muscle? " 

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Check out the full episode 1651 here:
Video - https://youtu.be/_KA-TvR-sA0
“the Importance of Time Under Tension for Building Muscle"
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