How should we fast during auspicious days for maximum benefits | Talks with Sri Anish
Channel: Sri Anish
Date: 2021-04-18

In this short video, Sri Anish shares the right way of fasting to gain maximum spiritual benefit from it. There is not just one kind of fasting, you should do Vak (Speech) fasting and Thought fasting along with food fasting for maximum impact.

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 Sri Anish is a visionary, spiritual teacher, public speaker, author, leadership mentor & friend to all. An ex-corporate CEO & entrepreneur, Sri Anish, at the peak of his career was guided to move to the Himalayas for his Sadhana. A simple yet profound being, now, he is continuously working towards 'raising collective human consciousness' by spreading the 'light of inner wisdom' and making this world much more harmonious, beautiful & awakened.

He has the vision to re-establish Dharma (highest wisdom) as the basic principle for living and has initiated a spiritual community (Saadho Sangha) and many other works towards this vision.

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