How to progresss from a hip hinge to a RDL | Feat. Tim Keeley | No.221 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2019-10-28

Some insight into how we use bands to progress some of the exercises like going from the hip hinge to the deadlift - in the CRP2: LUMBAR SPINE course on the 9th + 10th of November.

⏩ For the full 10min video for subscribers head to physiorehab.com. The #fortress Powerbands in the video you can get from @astiraustralia.

If your lumbar spine exercises and rehab programs are not up to scratch, then this this is your only chance left this year to come and learn face-2-face on the newest CPD course in Australia.

▶️ Registrations are open simply go to physiorehab.com to apply.

COMPLETE REHAB PROGRAMMING 2:
LUMBAR SPINE | 2 DAY COURSE (Face-2-face)

DATE: 9th + 10th November 2019
VENUE: Elixr Health Club, Bondi Junction Sydney, Australia
LIMITED SPACES AVAILABLE

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