Vinegar and Artery Function
Channel: NutritionFacts.org
Date: 2016-05-04

Sprinkling vinegar on greens may augment their ability to improve endothelial function.

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This is the second video in my vinegar series. If you missed the previous one, it’s here: Does Apple Cider Vinegar Help with Weight Loss? (http://nutritionfacts.org/video/does-apple-cider-vinegar-help-with-weight-loss)

Still to come are: 
• Can Vinegar Help with Blood Sugar Control? (http://nutritionfacts.org/video/can-vinegar-help-with-blood-sugar-control)
• Optimal Vinegar Dose (http://nutritionfacts.org/video/optimal-vinegar-dose)
• Vinegar Mechanisms and Side Effects (http://nutritionfacts.org/video/vinegar-mechanisms-and-side-effects)

We are only as healthy as our arteries. For more videos on things that may help or hurt, see:
• Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/)
• Eggs and Arterial Function (http://nutritionfacts.org/video/eggs-and-arterial-function/)
• Walnuts and Artery Function (http://nutritionfacts.org/video/walnuts-and-artery-function/)
• Dark Chocolate and Artery Function (http://nutritionfacts.org/video/dark-chocolate-and-artery-function/)
• Coffee and Artery Function (http://nutritionfacts.org/video/coffee-and-artery-function/)
• Why Was Heart Disease Rare in the Mediterranean? (http://nutritionfacts.org/video/why-was-heart-disease-rare-in-the-mediterranean/)
• Fatty Meals May Impair Artery Function (http://nutritionfacts.org/video/fatty-meals-may-impair-artery-function)
• Olive Oil and Artery Function (http://nutritionfacts.org/video/olive-oil-and-artery-function)
• Mediterranean Diet and Atherosclerosis (http://nutritionfacts.org/video/mediterranean-diet-and-atherosclerosis)
• Plant-Based Diets and Artery Function (http://nutritionfacts.org/video/plant-based-diets-and-artery-function)

Note that there is a level of sugar intake that can adversely impact artery function (as detailed in my next video—stay tuned!).

Surprised about the alcohol data? For more on wine, see:
• What Explains the French Paradox? (http://nutritionfacts.org/video/what-explains-the-french-paradox/)
• Breast Cancer and Alcohol: How Much is Safe? (http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/)
• Breast Cancer Risk: Red Wine vs. White Wine (http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/)
• Resveratrol Impairs Exercise Benefits (http://nutritionfacts.org/video/resveratrol-impairs-exercise-benefits)

Has anyone been able to find forbidden rice vinegar? Let me know—I’d love to try it! Here’s a recent video on how pigmented rice may beat our brown: Brown, Black, Purple and Red Unlike White on Rice (http://nutritionfacts.org/video/brown-lack-purple-and-red-unlike-white-on-rice).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/vinegar-artery-function and he'll try to answer it!

Image Credit: katyjay via 123RF.

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