A Mini Mindfulness Retreat
Channel: Fairfield University
Date: 2020-06-23

Please join Dr. Paula Gill Lopez for this online workshop. Dr. Gill-Lopez is an associate professor, program director, and department chair at Fairfield University. In 2008, she attended her first mindfulness conference and found per personal and professional passion. Since then, Paula has attended many mindfulness conferences and retreats and has trained in several major programs, including Mindfulness-Based Stress Reduction (MBSR), Mindfulness in Education (MiEN), Mindful Schools, and Inner Resilience. She presents mindfulness infused self-care workshops throughout Connecticut and nationally and has written articles and book chapters on self-care in schools.

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