Kenneth Lou: You have a 50% chance of getting cancer in your life!! | E45
Channel: When Shift Happens
Date: 2023-10-18

Kenneth Lou is the Co-Founder and CEO of Mito Health, an AI-powered preventative healthcare company helping people increase their life expectancy. He launched Mito after losing his father to cancer at the age of 54.

Before tackling the longevity space, Kenneth built Seedly, the largest personal finance community in Southeast Asia which he sold to Money Hero Group, a company listed on the Nasdaq.

Key Topics:

- Cancer prevention and early detection
- Alcohol consumption and health
- Getting quality sleep
- Rethink the food system and economy 
- Healthspan vs. lifespan
- Why everyone should have insurance 
- 10 day Vipassana meditation 
- Leaving a stable job to start a business

Sponsor:

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Follow Mitohealth

https://mitohealth.com/
https://www.linkedin.com/company/mitohealth

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Chapters:
00:00 Meet Kenneth
03:43 The Influence of Kenneth's Father's Cancer
05:52 Health is the Basis for Wealth
08:28 Why Insurance Matters
13:21 Kenneth's Upbringing in an Asian Family
20:57 The Genesis of Finance Startup Seedly
26:24 Studying vs. Entrepreneurship After College
31:23 Leaving a Stable Job to Start a Business
43:29 Kenneth's Experience at a 10-Day Silent Meditation Retreat
53:56 Understanding Healthspan vs. Lifespan
01:04:41 Promoting Healthy Food Choices in Singapore
01:12:22 The Latest Research on Alcohol Consumption
01:15:32 How Mito Health Measures Health
01:22:08 Why Quality Sleep Matters
01:29:46 Cancer Prevention and Early Detection