Procrastination Is Caused by a Frightened Nervous System
Channel: Dr David Maloney Psychotherapy
Date: 2020-08-16

Procrastination only happens when our nervous system becomes overwhelmed. It experiences the fight or flight response. However, because it can do neither, it chooses to freeze. Here, I talk about working with your nervous system to make it work for you. There's no need to force things. In fact, this won't work, at least not in the long run...

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Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.