Sports Massage Tutorial: Neck Stretches- Ask The Muscle Doc
Channel: The Muscle Doc Method
Date: 2021-12-28

In this video you will learn some of my favorite sports massage stretches for the neck. This is a guided sports massage tutorial with step by step instructions on how to perform each of these sports massage stretching techniques es so you can improve your own clinical outcomes.

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👇 RESOURCES FOR THIS EPISODE 👇

🕑 TIMESTAMPS FOR THIS EPISODE 🕑
0:00 Intro 
0:14 Meet The Muscle Doc 
0:26 Sports Massage Stretching Technique 1
2:09 Sports Massage Stretching Technique 2
4:12 Sports Massage Stretching Technique 3
5:50 Sports Massage Stretching Technique 4
7:40 Sports Massage Stretching Technique 5
12:23 Sports Massage Stretching Technique 6
13:25 Outro 

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Christopher Brenner L.Ac
The Muscle Doc Method 
3368 2nd Ave. Suite A2
San Diego CA, 92103
https://www.themuscledocmethod.com 

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Legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!