How Cheat Meals Can Add Extra Fat Cells
Channel: Mind Pump Show
Date: 2021-03-19

In this QUAH Sal, Adam, & Justin answer the question “If you eat in a calorie deficit all week and then have a cheat meal, will you gain fat cells, and is that considered yo-yo dieting?"

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Check out the full episode 1513 here:
Video - https://youtu.be/N3LUzyZjjcY
“How Cheat Meals Can Add Extra Fat Cells"
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