Mastering Detox: The Ultimate How-To Guide | Rejuvenate Podcast Ep. 56
Channel: Elwin Robinson
Date: 2024-04-09

If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox

For all your supplement needs go to  https://feelyounger.net/

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

Join us as we uncover "The Truth About Detox" in this step-by-step guide! Learn why detoxification is essential, what toxins really are, and how to safely and effectively cleanse your body. Don't miss out on debunking myths and gaining a clear framework for a successful detox journey. 

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter  @KrissyHawkes

References:
RP - Detox #16 - https://youtu.be/PcYIBO7mjLI
RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws
RP - Rejuvenation Blueprint 2 - https://youtu.be/M3WELYhfYVo
RP - Grant Vitamin A - https://youtu.be/bQmS5eyVT0w
RP - Feel Good 2 -https://youtu.be/5lTH6QOx_Yw
RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I
RP -  Infections 1 - https://youtu.be/1gR3Q5UNxYM
RP - Infections 2 -  https://youtu.be/vZA7A_Gi3BQ
RP - Infections 3 - https://youtu.be/V1gO5mJmLBk

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https://www.aquathin.com/

Timestamps/Annotations:
00:00:00 Teaser Trailer
00:00:51 Detoxification Intro
00:03:45 What is detoxification/What is a toxin
00:06:40 Shouldn’t the body be able to deal with toxins by itself without doing cleanses/detoxes
00:14:16 Are cleanses and detoxes the same thing and are they helpful or harmful
00:28:45 Cleanses/fasts: calorie reduction, metabolism and detoxification
00:31:33 Cleanses/fasts: Why you may feel bad on a cleanse
00:39:48 Stress response during cleanses/fasts - thyroid suppression and adrenal response
00:44:49 You are swapping one kind of stress for another
00:47:22 Hibernation mode: why you are more likely to gain weight post cleanse/fast
00:49:48 How to detoxify correctly: Phase 1: Toxins being in storage already
01:00:46 What releases toxins from storage
01:07:19 Phase 2: Processing - what you need to know
01:11:46 Phase 3: Release - what you need to know
01:16:00 The four main exits of the body: Lungs: How to support toxin release
01:17:46 The Skin: How to support toxin release
01:29:35 Bladder: How to support toxin release
01:34:00 Large Intestine: How to support toxin release
01:38:00 The most important thing you need to know about detoxification
01:47:04 What is the best cleanse/detox for someone to do
01:57:00 Final thoughts


The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

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