Sarvangasana: One Asana for All Disease
Channel: Etreatment Care
Date: 2018-03-28

Benefits of Sarvangasana. This yoga works from head to toe and benefits all parts of the body. It energizes, stretches ligaments, muscles in the cervical region, stimulates circulation, rejuvenates your back, stimulates the abdominal organs, relieves constipation and refreshes the mind.