Why Intermittent Fasting Works and A Beginners Guide to Intermittent Fasting
Channel: Wild Foods
Date: 28/08/2019

Learn all about Intermittent Fasting! We bust some of the common fasting misconceptions and tell you the benefits of such a lifestyle! Have you tried fasting!? 

Remember, before you attempt any new diet or fasting protocol, please consult your doctor. All of these methods are to be used at your own risk. This is not telling you how to start intermittent fasting, please do your own research before drastically changing diets.

Sources

https://www.ncbi.nlm.nih.gov/pubmed/29086496
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/
https://www.ncbi.nlm.nih.gov/pubmed/26135345
http://www.burnfatnotsugar.com/intermittent-fasting.html

Follow the entire Wild Tribe:
Colin YouTube https://bit.ly/2Av00jE
Jamie YouTube: https://bit.ly/2PRFPqW
Allison "Wild MaMa": https://bit.ly/2BCxH4L
Logan Sneed FusionLean YouTube: https://bit.ly/2NYFb51

Wild Foods Co Superfood ingredients from around the world. View the full catalog of superfoods and supplements that'll take your health to the next level over at http://wildfoods.co

Mission: Help 5 million live better through Ancestral Health. Join the #LiveWild movement and Cut Sugar + Eat Fat + Fast so you can live your best life.

Learn the WHY behind your health. Regardless of where you are at, your environment is why you have the health you have, for better or worse. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way.

Subscribe to get the updates. Much to come!

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level!

Join us:
http://instagram.com/ColinStuckert
http://instagram.com/WildFoodsCo
http://instagram.com/ketolikejamie
info@WildFoods.co

What I Put In my coffee every morning… my #DrinkYourFat elixir:
Wild Cocoa Butter: https://goo.gl/2QhQHs
Wild MCT Oil: https://goo.gl/XBdCjA
Wild Coffee: https://goo.gl/CnXwAH
Wild Cocotropic: https://goo.gl/JyhGKF

What I take daily for optimal health:
Wild Fish Oil: https://goo.gl/pky9TH
Wild Shrooms: https://goo.gl/mjRoyZ
Wild Pink salt: https://goo.gl/s4Qv2D
Wild Collagen: https://goo.gl/TJRiRu

Interested in Wild Coaching ? Contact us to schedule a time with one of our Wild Coaches. info@WildFoods.co

For Business/Lifestyle coaching inquiries with the CEO: info@wildfoods.co

Copyright ￼ 2019 Wild Foods Brand LLC *These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.