Yoga for Geezers  5 minutes   Night 1
Channel: Geezer Yoga for anyone who wants in 1st night
Date: 2017-04-27

Okay, this is the truth. Sometimes I want company...someone to hang out with while I'm trying to get some element of exercise. I am a 63 year old person who has never taught a yoga class in my life. I'm not teaching, I'm just sharing this in hopes that maybe if I check in every night, because off you, I'll be more likely to keep it up and be more committed. I will be in various...states as we go forward..together. I'll really try to post overnight, even if it's just for a few stretches and to remember to quiet the mind and feel the freakin body. While we still can! Peace and love.