Active Sitting and Spine Health | Turner Osler, M.D.
Channel: Future Life Now
Date: 2021-12-07

Cynthia Allen gets to chat with Turner Osler, retired trauma surgeon, epidemiologist,  and inventor of the QOR360 chair to talk about the importance of seeing sitting as a dynamic exercise. See timestamps below.

To see his radical chair right now, click here: https://qor360.com/?ref=39
This is an affiliate link because we think this chair is (or needs to be) the wave of the future.

03:32   Dr. Turner's own challenge with back pain
06:01  Pain myths of indigenous cultures
12:11  The problem with the yoga ball
14:49  Devices that buzz you when posture fails
16:10  Development of Spinal Reflexes
18:17  Using ground force
18:59  Problems caused by affluence
20:58  Acture or posture?
22:02  Martial Arts
22:46  A simple, cheap chair option
24:43  Herman Miller Aeron chair designer lament
27:20  What to do in cars
32:16  What Dr.Osler's QOR360 chair looks like
35:42  The importance of getting up and down and options in chairs
41:48  Losing balance and finding it
43:19  Kneeling chairs
44:32  How to purchase the QOR 360 chair
45:55  Starting with children
50:00  Who shouldn't use the QOR 360 chair
55:17  The difference between Cleo and Ariel
57:12  Working with a Maker's Community in the US
01:05:00 Scoliosis
01:08:00 Fusions
01:13:00 Sit Fit Cushions
01:15:00 Welders, pianists, harpists, cellists
01:17:00 Equestrians
01:18:00 Does poor posture cause pain?
01:31:00 Should be reducing pain be our focus?

To see his radical chair right now, click here
https://qor360.com/office-chair-built-with-the-feldenkrais-method-in-mind/?ref=39