Overcoming fear of microbes hypnosis meditation
Channel: Clive Westwood Hypnosis
Date: 2023-03-26

#hypnosis #hypnotherapy #anxietyhypnotherapy #anxietyhypnosis
https://www.clivewestwoodhypnotherapyqld.com.au/
Official youtube Channel https://www.youtube.com/@clivewestwoodhypnotherapy
Location https://g.page/r/CRJT1N8kxyHzEBM/
Anxiety Hypnotherapy Brisbane
Clive Westwood
Located in: Boondall Shopping Centre Sue's Korner Welcome to this hypnosis meditation for overcoming fear of microbes. If you have ever experienced fear or anxiety related to germs, bacteria or other microbes, this meditation is for you. The fear of microbes can be caused by various factors, such as past experiences, trauma or phobias.

This meditation is designed to help you overcome your fear of microbes and find a sense of calm and peace in the presence of these microorganisms. By relaxing your mind and body, this meditation will guide you to a state of deep relaxation where you can release your fear and anxiety related to microbes.

To begin, find a quiet and comfortable place where you can sit or lie down without any distractions. Close your eyes and take a deep breath, allowing yourself to let go of any tension or stress in your body. As you continue to breathe deeply and slowly, feel your mind and body becoming more and more relaxed.

Imagine yourself in a peaceful and calming environment, surrounded by nature or your favorite place. You feel calm and at peace. Then, imagine a situation where you are confronted with microbes, such as touching a surface or encountering a person who is ill. You feel a sense of fear or anxiety, but then you remind yourself that microbes are a natural part of the world and can be dealt with in a safe and effective way.

As you continue to breathe deeply, imagine yourself taking steps to protect yourself from microbes, such as washing your hands or wearing protective gear. You feel a sense of empowerment and control as you realize that you can take measures to keep yourself safe.

As the meditation comes to a close, take a few deep breaths and feel the sense of calmness and relaxation that surrounds you. Know that you can always return to this state of mind whenever you feel anxious or afraid.

Use the following hashtags to find similar content:
#hypnosismeditation #overcomingfear #microbes #meditationforanxiety #mindfulness #guidedmeditation #relaxation #stressrelief #mentalhealth #selfcare #peace #calmness #anxietyrelief https://www.clivewestwoodhypnotherapyqld.com.au/
Official youtube Channel https://www.youtube.com/@clivewestwoodhypnotherapy
Location https://g.page/r/CRJT1N8kxyHzEBM/
Anxiety Hypnotherapy Brisbane
Clive Westwood
Located in: Boondall Shopping Centre Sue's Korner
Address: 4/2128 Sandgate Rd, Boondall QLD 4034
Phone: 0408 420 915