Revitalize Your Day: The Magic Elixir of Apple Cider Vinegar, Lemon & Cinnamon!  | #shorts #health
Channel: Dr. Richard J. Sands, MBA, CLSSBB
Date: 2023-09-22

🍋🍎✨ Dive into wellness with this simple yet powerful elixir! Combining the robust benefits of Apple Cider Vinegar, Lemon, and Cinnamon, this drink is a quick recipe for revitalizing your health. Whether you're looking to boost digestion, regulate blood sugar, or just add an extra layer of glow to your skin, this mixture is your go-to! 🌿

👉 Ingredients:

16 oz water
1 oz lemon juice or 1 blended lemon
1 to 2 Tbsp apple cider vinegar
1 pinch cinnamon
A few drops stevia (optional)
💡 Benefits:

Boosts Digestion
Regulates Blood Sugar
Aids Weight Loss
Packed with Antioxidants
Energizes & Rejuvenates
🌟 How to Prepare:

Mix 1 oz of fresh lemon juice or a whole blended lemon with 1 to 2 tablespoons of apple cider vinegar.
Add a pinch of cinnamon and sweeten it with a few drops of stevia if you like.
Mix it all in 16 oz of water and enjoy the revitalizing benefits!
👍 Like this video if you found it helpful and share it with your friends and family who are on their wellness journey! Don’t forget to subscribe for more health tips and recipes! 💬 Let us know in the comments if you tried this elixir and how it worked for you!

Disclaimer: Please note that the content of this video is intended solely for educational and informational purposes and should not be considered medical advice. It is not a replacement for consulting a qualified healthcare professional for diagnosis, treatment, or medical guidance. Always seek the counsel of your physician or a qualified healthcare provider if you have any concerns regarding your medical condition. Do not ignore or delay seeking professional medical advice based on the information presented in this video. The creators of this video do not endorse any particular products or services mentioned in it. Relying on the information provided in this video is done at your own risk.