Burn that Bridge and Delete. Episode 4.  Optimizing your gratitude practice & seeing beauty in life.
Channel: Belinda Knight
Date: 2024-02-04

Of course you've heard about gratitude practice and why you should do it. I take  a deeper dive into what this looks like for me, how I've maximized my benefits from a daily gratitude practice, and sharing a COMPLIMENTARY practice, which I call "finding the beauty" that everyone can do in order to bring to positivity, humility and grace into their lives.


Links to other things I mention in this video:

Bombtrack by Rage against the Machine:
https://youtu.be/MUaL1FnotRQ?si=DbLzxId6JD8bH-AQ

Salvador Dali:
https://www.wikiart.org/en/salvador-dali

Brett Whitley:
https://www.wikiart.org/en/brett-whiteley

Jean Michelle Basquiat:
https://www.wikiart.org/en/jean-michel-basquiat

Book suggestions (fiction)

Easy read:
William Golding - The Lord of the Flies
JD Salinger - The Catcher in the Rye
Tom Wolfe - The Electric Cool Aide Acid Test
Jonathan Franzen - The Corrections
Kazuo Ishiguro - Never Let me Go
Kathryn Stockett - The Help

More challenging:
Fyodor Dostoevsky - The Brothers Karamazov
Josef Heller - Catch 22
George Orwell - 1984
Anthony Burgess - A Clockwork Orange
Brave New World by Aldous Huxley 
Slaughterhouse Five by Kurt Vonnegut 
Salman Rushdie - Midnight's Children
Aldos Huxley - Brave New World

Playlists on my channel

Best cover songs of all time
https://youtube.com/playlist?list=PLPXSN5DXTlEJKmxdbOw_VO6t8mBTx_2ND&si=qpFT-2HCffaM5DQr

School of Rock Playlist
https://www.youtube.com/playlist?list=PLPXSN5DXTlEI8z_75baUR8wvqLri0WLP_

My other podcast

MadGenius Podcast - starting up a new business
https://www.youtube.com/@MadGenius-LeanStartup