How to Make Air Fryer Carrot Fries
Channel: Mason Woodruff
Date: 2022-04-02

These garlic parmesan carrot fries are a great low carb alternative for sweet potato fries, and they're super easy to make. Here's everything you'll need:

- 3 Carrots (about 200g)
- 1 Tbsp (16g) Olive Oil
- 1/2 tsp Granulated Garlic or Garlic Powder
- 1/4 tsp Red Pepper Flakes
- 1/4 tsp Black Pepper
- 2 Tbsp (15g) Grated Parmesan 

Cut the carrots in half crosswise and cut each end in half lengthwise. You'll be able to cut 6 fries from the larger stem end and 4 fries from the smaller end. 

Toss the fries with the oil, then the seasoning, and finally the parmesan. 

Air fry at 350 until crispy golden brown. If you have a smaller air fryer with a basket, you might want to toss for even cooking and to prevent them sticking together. You can also bake on a sheet pan for 35-40 minutes at 425ºF, flipping halfway through. Baking is great for making larger batches. 

• Original Recipe: https://masonfit.com/garlic-parmesan-air-fryer-carrot-fries/
 
• Baked Version with Pre-Cut Carrot Sticks: https://withthewoodruffs.com/crispy-oven-roasted-carrot-sticks/

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