How To Do Barbell Bulgarian Split Squat
Channel: Fitness Volt
Date: 2020-07-23

Barbell Bulgarian split squat is a compound exercise which builds muscle and strength in the quadriceps.

Target Muscle Groups: Quadriceps, Gluteus Maximus
Type: Strength
Mechanics: Compound
Equipment: Barbell, bench
Difficulty: Intermediate

Read more: https://fitnessvolt.com/barbell-bulgarian-split-squat/