Quarantine Fatique
Channel: David George Brooke
Date: 2020-06-06

It’s That Gratitude Guy with The Monday Morning Minute


Quarantine Fatigue

You knew it would happen at some point as people are getting tired of being trapped in their homes and apartments.  During these unprecedented times there hasn’t been a playbook to give you the proper steps to follow.

Quarantine fatigue is a real thing. It takes a toll as we get farther into this shelter in place pandemic.  So, what can we do about it?

Maybe it’s as simple as making a list of everything that you are so grateful for.  In fact, here’s another idea.  Take some time over the next few days to make a list of the Top 25/50/100 most memorable events in your life.  It will take some time, but it will be worth it.

Now, take the time to put the list into priority order from the most memorable on down.  So when quarantine fatigue sets in again, sit down and read through that list and it will definitely make you feel better.  Oh and by the way, a little daily exercise every day will make a difference too,

You will get through this, and a little gratitude will help you along the way.


I’m That Gratitude Guy, Remember…. Be Grateful & Never Quit

"Gratitude turns what you have into enough" 

Website:  http://www.thatgratitudeguy.com
E-Mail:  david@thatgratitudeguy.com
Phone:  206-371-8309