Level 3: Skill 1 - Round-Off Back Handspring Tuck
Channel: Empire Athletics
Date: 2020-04-02

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Level 3: Skill 1 - Round-Off Back Handspring Tuck ⬇️

In this video, you will do 5 different drills to master the Round-Off Back Handspring Tuck. These drills consist of the following:
1️⃣ RO BHS Rebound - 0:48
2️⃣ Candlestick Tuck on Floor - 1:12
3️⃣ Set to Roll on Wedge - 1:41
4️⃣ Snap Down Set to Roll on Wedge - 1:58
5️⃣ BHS Seet to Roll on Wedge - 2:19

Have fun! Feel free to reach out to us with any questions you may have!

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