Surya Namaskar (Sun Salutation) - ft Anjali Kapoor | Yoga Day | Shubhra Talegaonker / Shubham Sharma
Channel: Shubhra Keshav Talegaonker
Date: 2019-06-20

On the onset of World Music Day and World Yoga Day on 21st June 2019, here is Sangeet Kala Kendra, Agra - presenting to you a pure form of both music hymns and yogasanas - the ancient indian form of 'Suryanamaskar'
It is a humble attempt by the team to encourage one and all to take up suryanamaskar and yoga breathing exercises, and our first step to to this endeavor is this video.
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Surya Namaskar is also known as the sun salutation pose, is a warm up or toning exercise and is considered the best of all yoga exercises. Surya Namaskar is a series of twelve physical postures which help improve strength and flexibility of the muscle. Surya Namaskar posture also warms up the body and tones the abdominal muscles.

Artistes-
Vocals - Shubhra Keshav Talegaonker & Shubham Sharma
Music Production / Recording / Mix & Mastered by Shubhra Keshav Talegaonker 
On screen - Ms. Anjali Kapoor