The "HEALTHY" Foods You Absolutely SHOULD NOT EAT! | Dr. Steven Gundry
Channel: The Dr. Gundry Podcast
Date: 15/03/2022

If there’s one thing I hear from a lot of my patients it’s this - “Dr. G, how can I get my family to follow your Plant Paradox diet?” 

It’s a GREAT question - and I’ve seen firsthand what a difference this program can make for an entire family.

So for this episode, I’ll be sharing 3 easy steps for getting your whole family on board with the Plant Paradox – so that everyone can reap the benefits. 

I’ll also debunk 5 of the biggest myths about childhood diets. 
 
On this episode you’ll learn:
My “one at a time” trick for getting your entire family onboard the Plant Paradox program (1:40)
Two of the most dangerous “healthy” drinks you can give your children (4:40)
The shocking “superfood” that may be driving asthma and eczema epidemic among young children (6:50)
The healthy “building block” food you and your family are probably eating too much of (9:50)
* When “being nice” can actually hurt your child’s health (14:00)
* The shockingly “healthy” breakfast food you should ALWAYS avoid (believe me — it’s NOT what you think) (17:30)
* The “healthy candy” that’s as bad for you as it is for your kids (19:14)
 
Mentioned on this episode:
Plant Paradox Cookbook -  https://l8r.it/y8kt