Rotational Shot Put Power Position | How To Throw 101 Episode 4
Channel: Arete Throws Nation TV
Date: 2020-09-22

In todays video Coach Johnson, reviews the importance of Pillar 1-2-3 & 4 and how they set up the success of the power position. 

Ttoday it’s time to break down the power position and how to set up that awesome powerful finish that everybody wants and strives for in the shot put. 
In today’s video Coach Johnson continues to break down our 4 throwers ranging from beginner to elite U18/ High school and the key elements of a dynamic power position. 

If you’re struggling with your finish, be sure to watch this entire series and be sure to watch today’s video for key details and how to look for the right technical positions in your throw #CheckItOut



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