Being SELFLESS is SELFISH
Channel: Ashley Bishop Health
Date: 2020-08-27

Being SELFLESS is being SELFISH


This is one of the BIGGEST reasons why your health kicks to drop 2 – 4 dress sizes and gain more energy so you look and feel your best END after 3 – 6 weeks.


I know that you have been brought up and told that to be the best person possible you have to be selfless and put everyone and everything else first like


Your business or career
Your team
Your partner
Your children
Your pets
Your neighbour
The list goes on and on I know!


I want you to pause for a moment and think …


If I am 


Regularly tired or exhausted
In physical pain
Moody
Low in confidence and self esteem 
Stressed out a lot
Regularly ill
Unhappy in myself


Are all these people and things you put before yourself in the pursuit of selflessness actually getting the best version of you?


OR are they getting a second rate version of you?


The biggest mental shift is that it’s vital to be a little selfish and dedicate a little time to improving your physical health and mental wellbeing. When you do that and you start to look and feel your best you become the best version of you.


Then all of those people who deserve the best version of you get just that.


Something to think about.


Ashley


PS remember to join my group for access to the 5 part video series on how to sustainably drop a dress size in the next 28 days.


https://www.facebook.com/groups/FatLossAndFitnessForLife