S3E1 Brett McKay - The Discipline of Iron: The Interview Series
Channel: Barbell Logic
Date: 2020-09-14

Scott, Matt, and Brett discuss Brett’s initial foray into strength and some of the progress he made, including weight gain and weight loss. They cover the physical and mental benefits of strength training and voluntary hardship. They also discuss how welcoming and supportive the strength community is despite how things may appear on the covers of fitness magazines or social media posts. --------------

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