Pre-Programmed by Ancestors or Experience? The Truth About Your Brain’s Wiring w/Dr Loretta Bruening
Channel: Jay Campbell
Date: 2023-04-10

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Jay Campbell is a 4x international best selling author, former physique champion and founder of the www.JayCampbell.com Brand and Podcast. 

Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching Men and Women how to #FullyOptimize their health while also instilling the importance of Raising their Consciousness.

#RaiseYourVibrationToOscillation

𝘼𝙗𝙤𝙪𝙩 𝙩𝙝𝙞𝙨 𝙫𝙞𝙙𝙚𝙤:

All human beings have an animal brain inside us, and those brains get wired by our experiences - good or bad. 

We’re pre-programmed by how we’re wired in childhood and puberty, and it can be really difficult to rewire them - whether we’re trying to learn new habits or integrate past trauma.  

How do we retrain our brains the right way? Is the pursuit of constant joy a recipe for misery? 

In this episode, founder of the Inner Mammal Institute, Dr. Loretta Bruening shares how the brain works and how we can change the way we think and behave by tapping into our inner mammal. 

 Guest Bio

Loretta G. Breuning, PhD, is the founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animal behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. For more information, head to InnerMammalInstitute.org. 

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