Soy Phytoestrogens for Menopause Hot Flashes
Channel: NutritionFacts.org
Date: 2018-01-03

Does soy food consumption explain why Japanese women appear so protected from hot flush symptoms?

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/




Why does soy help some women, but not others, though? Stay tuned for my next video How to Convert Into an Equol Producer (http://nutritionfacts.org/video/How-to-Convert-Into-an-Equol-Producer).

More about the risks of hormone replacement therapy in How Did Doctors Not Know About the Risks of Hormone Therapy? (https://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone-therapy/).

But what about Plant-Based Bioidentical Hormones? (https://nutritionfacts.org/video/plant-based-bioidentical-hormones/). Check out the video!

More on soy in:
• Who Shouldn’t Eat Soy? (https://nutritionfacts.org/video/who-shouldnt-eat-soy)  
• Is Soy Healthy for Breast Cancer Survivors? (https://nutritionfacts.org/video/Is-Soy-Healthy-for-Breast-Cancer-Survivors)
• GMO Soy and Breast Cancer (https://nutritionfacts.org/video/gmo-soy-and-breast-cancer/)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/soy-phytoestrogens-for-menopause-hot-flashes and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/soy-phytoestrogens-for-menopause-hot-flashes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. 

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg


Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." 
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. 

Image credit: Frank Farm / flickr

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org