Plank Circles
Channel: Bootcamp Ideas
Date: 2014-08-17

An awesome way to finish off or warm up your bootcamp session.

How To:
- Get everyone in a plank circle, heads in the middle, shoulders touching.
- One person starts the drill by standing up and stepping over the legs of the person to their right.
- Then they continue running around the circle, stepping over everyone's legs til they get back to where they started.
- The next person goes once the person to their left has stood up and stepped over their legs. You can see this in the video if you watch it.

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