How to get Rid from Constipation?  | Constipation | Constipation Home Remedies.
Channel: Rana Hospital
Date: 2020-06-11

#constipation
#constipationhomeremedies
#getridfromconstipation

Constipation is mostly a lifestyle problem. Sometimes it is Pathological also. Constipation is a very common disease. Almost this is very common in all age groups.
Constipation is very common in kids also. Especially when they shift from Milk to Solid diet and when they start going to school. Younger people suffer from constipation in majority because of stress, fast food, untimely eating food, decreased sleep. 
In old age constipation is most common. Almost everyone in old age is complaining of constipation. In old age your schedule is mostly free. So digestion is poor because of lack of exercise, and another common reason is laxative withdrawal constipation. Mostly people in old age start taking laxative regularly. Whenever they stop laxative they get constipated.
There is lot of improvements to get rid of constipation. How you should eat https://www.youtube.com/watch?v=esjcsBBQE20.  What you should eat if you are suffering from Piles/ Fissure/ Constipation https://www.youtube.com/watch?v=PTFtHXoP4CY. Toilet Habits https://www.youtube.com/watch?v=3DrllgPo-7c to follow if you are suffering from Piles/ Fissure/ Constipation. Few Yoga exercises that very helpful in Piles/Fissure/ Constipation https://www.youtube.com/watch?v=TjFznKyTtbs
What not to eat in Piles/ Fissures/ Constipation patients https://www.youtube.com/watch?v=GgwOanjq7nM.  Rana Hospital is a internationally renowned hospital for treatment of Piles/ Fissure/ Fistula. We are in Limca Book of records for max Piles Surgeries in a day https://www.youtube.com/watch?v=wCCODTNZuGw.
Rana hospital entered into Guinness Book of records https://www.youtube.com/watch?v=5qIbC9_eaGM.  We have treated largest fistula in the world https://www.youtube.com/watch?v=kD4_T5zuUh0.
Constipation can be easily treated by Home remedies also. Laxative should not be taken on permanent basis. Stress is a very common factor in all. Patients suffering from constipation. So counseling needs to be done. 
Laxative selection is a very important criteria. In fissure selection is a very important criterion. In Fissure Bulk Forming Laxatives are very good.
https://youtu.be/okrN60ntFK4  Abdominal massage is very good and effective in constipation. For details click on this link https://youtu.be/JALxwIIPS0g 
Light music specially water fall type is very helpful.
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