How To Uncover And Overcome Our Limiting Beliefs | DTH Podcast
Channel: Discovering True Health
Date: 2023-02-22

Hidden limiting beliefs are those unconscious thoughts and assumptions that hold us back from achieving our goals and living our best life. 

Today we’ll be learning how to identify these hidden beliefs, and we're going to arm you with the empowering tools you need to overcome them as well.

My guest is Carla Fernandes, she’s a Spiritual & Transformational Life Coach, as wells a Master Practitioner of Neuro-linguistic Programming (NLP) and is certified in many other healing modalities and technics. 

Carla is co-author of Amazon Best Seller book "You Have So Much Potential” & “Resilience Despite Rigor”. And she is devoted to helping clients overcome the mental and emotional blocks that limit their joy and the pursuit of their passions.

We’ll Discuss:

What a limiting belief is

2.    How limiting beliefs form and why some negative beliefs get stuck 
so to speak and affect us and limit our potential

3.  Examples of common limiting beliefs that people hold

4.   How limiting beliefs impact our thoughts, feelings, and behavior

5.  Clues to look for that we may have limiting beliefs and how can we identify and get to the root cause of our own limiting beliefs

6. Techniques and tools we can use to overcome limiting beliefs once we have discovered them

7.  Clues to look for that we are successfully shifting out limiting beliefs

8. Can limiting beliefs be completely removed, or only transformed into more positive beliefs?

9.  Types of  therapy, coaching, or other forms of support that can be useful in recognizing and overcoming limiting beliefs


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Contact Carla Fernandes:
Email: connect@awakenharmony.ca
Website: https://awakenharmony.ca/
Instagram: https://www.instagram.com/awakenharmony8/
Facebook: https://www.facebook.com/awakenharmony8
Linkedin: https://www.linkedin.com/in/awaken-harmony-7b637318b/

Link to the workbook: How to Identify Your Limiting Beliefs:
https://awakenharmony.ca/limiting-beliefs-dth/

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Medical disclaimer: Discovering True Health LLC does not provide medical advice. Discovering True Health and the content available on Discovering True Health’s properties (discoveringtruehealth.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.