Insomnia : Solution From Sadhguru
Channel: The Ultimate Spirituality
Date: 2018-09-27

Sadhguru answers a question about insomnia, and explains how some people may feel they are insomniacs even though they are actually getting enough sleep. When it does occur, insomnia could be due to either psychological issues, or problems on the cellular level.

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Transcript: http://isha.sadhguru.org/blog/video/i...

Questioner: Could you please say something about insomnia? I’ve been suffering insomnia for nearly six years. So, could you give me some feasible instructions?

Sadhguru: Answers......