Killer Calisthenics Abs Workout Routine - Not For The Weak Minded!
Channel: Dan Phoenix
Date: 2017-10-23

Killer Calisthenics Abs Workout Routine - Not For The Weak Minded!

Building a visible six pack with calisthenics whilst stay lean and shredded all year round like me is possible with the correct workouts done consistently.

So in this video "Killer Calisthenics Abs Workout Routine - Not For The Weak Minded!" i show you one of my calisthenics ab workouts for well defined, big abs that is specific hypertrophy training to maximize muscle growth.

This is one of the workouts alongside intermittent fasting vegan diet that helped me achieve a super low body fat whilst increasing muscle mass that can help you achieve the same results if you desire!

Its not easy, it will push you to your limits and its not for the weak minded but if you want to become the strongest version of yourself in your mind and body this workout will help you achieve that.

My Social Media Links: https://www.instagram.com/consciouscalisthenics/

The Supplements I Take:

Protein Powder:

Garden of Life Raw Organic Unflavored Protein Powder : http://amzn.to/2tLqNDp

Amino Acids:

Allmax Creatine Monohydrate: http://amzn.to/2snm2nm
AMRAP Nutrition L-Glutamine Powder - http://amzn.to/2sWigO3

Vitamins:

Thorne Research Extra Nutrients Multi Nutrient Supplement- http://amzn.to/2hUy8xs

Minerals:

Thorne Research - Double Strength Zinc Picolinate 30mg - http://amzn.to/2jd2cWq
Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz
NOW Magnesium Citrate Pure Powder - http://amzn.to/2tE1Qxk

Killer Calisthenics Abs Workout Routine - Not For The Weak Minded!