Small Waist Workout | & How to Nail the "Model Face" for Photos
Channel: Caryn Nicole Paolini-Mello
Date: 2017-11-21

People always ask me what the best way to get a small waist is. Other than having the proper diet (which is first and foremost MOST important!), my next best tip and strategy is to train your back! When you grow up upper back/lats, you create the illusion of an "X" shape and thus the look of a smaller waist! 
Here are some of my favorite back exercises!
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