How To Make Dumbbells And Rod At Home (Without Cement) | Ankle Weights | Home Household Ideas| FREE
Channel: Sangam Fitness
Date: 2020-06-22

Hey guys , welcome back to the channel.In this video I am sharing How To Make Dumbbells And Rods At Home (Without Cement) | Ankle Weights | Home Ideas| No Cost (Free)

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How to Make Homemade Dumbbell and Barbell DIY Weights. 
This is my compilation of homemade dumbbell and barbell without cement. Best homemade weights for free


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#sangamfitness #homemadedumbbells #barbells #lockdownspecial 


Since we all are going through this serious pandemic of novel corona virus around the world and most of the gyms are closed so in this video i am sharing some home made ideas about how you can make rods (barbell) and dumbbells at home without using cement and yes it is free of cost ( using home scratch things) 


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,How do you make a homemade bench press?,
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make rods at home using buckets
make heavy weights using protein jars
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How to Make Cheap, Homemade Weights 
DIY Dumbbells  Make Your Own Weights in 5 Minutes 
Homemade Weights: 9 Household Items You Can Use
Ideas for Homemade Weights
Homemade Free Weights (Dumbbells)

9 Household items you can use to make rods and dumbbells at home
household items to make weights at home



Diy dumbbell
Diy Barbell
dumbbell Without Cement
barbell without Cement











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