A Wee Bit of Alchemy with Rick Barrett #144: The Yin and Yang of Diagonal Flying
Channel: Rick Barrett
Date: 2023-04-12

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00:00-  05:47  Using fingernails to heighten energetic coherence and kickstart Wood Qi

05:47-  12:07  Diagonal Flying posture explanation. 

22:00-  46:05  Meditation: Diagonal Flying emphasizing Splitting Jin, poles in opposition, fingernails to activate energetic coherence, and Sequential Activation of Joints

46:24-59:35  Comments

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

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