Best Stretching Routine for Women in the Gold Coast
Channel: Healthy Transformation
Date: 2019-05-31

Best Stretching Routine for Women in the Gold Coast Today I was joined by a local stretching coach on the Gold Coast of Australia. Or better known as Surfers Paradise. 

Hannah shows us her best stretching routine that she uses daily. You can do it anywhere, as at the beginning of this video, we're poolside and for the duration, we're on the gold coast beach. 

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To get started at home 👇
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🎁 😎: A PLAYLIST FOR WOMEN TAUGHT BY WOMEN👇
►  https://youtube.com/playlist?list=PLzu5SXhguQ1fpSnGnU0igxihbJBsFOMkG 

Our Gold Coast Instructor:
► Https://instagram.com/hannahblairrr 


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OTHER CORE EXERCISES VIDEOS LIKE THIS ONE 👇

 😎FULL BODY BODYWEIGHT WORKOUT in the Gold Coast👇
► https://youtu.be/qeoq-ReELtQ

😎BEST STRETCHING WORKOUT FOR WOMEN in the Gold Coast 👇
►  https://youtu.be/PhP23uh9L-w

😎: A PLAYLIST FOR WOMEN TAUGHT BY WOMEN👇
►  https://youtube.com/playlist?list=PLzu5SXhguQ1fpSnGnU0igxihbJBsFOMkG

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#stretching #goldcoast #australia