Saffron for the Treatment of PMS
Channel: NutritionFacts.org
Date: 2012-10-17

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DESCRIPTION: The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome. Remember saffron from my videos Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/video/saffron-for-the-treatment-of-alzheimers/) and Saffron Versus Aricept (http://nutritionfacts.org/video/saffron-versus-aricept/)? See my blog Natural Alzheimer's Treatment (http://nutritionfacts.org/2011/09/06/natural-alzheimers-treatment/) for some context and my post on other natural remedies: Amla: Indian Gooseberries vs. Cancer, Diabetes, and Cholesterol (http://nutritionfacts.org/2012/01/17/amla-indian-gooseberries-versus-cancer-diabetes-and-cholesterol/). I have another five-dozen or so videos on women's health (http://nutritionfacts.org/topics/womens-health/), one of more than a thousand topics I cover (http://nutritionfacts.org/topics/). This is the first of a 3-part video series on the latest on this plant powerful spice (http://nutritionfacts.org/video/power-plants/). Tomorrow's NutritionFacts.org video-of-the-day, Wake Up and Smell the Saffron (http://nutritionfacts.org/video/wake-up-and-smell-the-saffron/), is even more unbelievable than today's. I wrap up with a head-to-head comparison in Saffron vs. Prozac (http://nutritionfacts.org/video/saffron-vs-prozac/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/saffron-for-the-treatment-of-pms/ and he'll try to answer it!

Image Credit: Pixel Pro Photography South Africa; jasonippolito; and Gorgeoux via Flickr.

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