shoulder workout for beginners,best shoulder workout
Channel: 165TRAINER
Date: 2022-09-27

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shoulder workout for beginners,best shoulder workout
1.Single Cable Crossover Machine 
2.Dumbbell Rear Fly
3.Dumbbell Lateral Raise 
4.Barbell Upright Row
5.Dumbbell Shoulder Press
All this Best Shoulder Exercises are increase your shoulder all the part (Anterior Deltoid and Lateral Deltoid)

You should watch this videos before go to the gym and save my playlist to do shoulder exercises for better results