How do I live with anxiety? #anxietyrelief #metaphor #selfcare #anxietytips #changeyourlife
Channel: Mindset Labs
Date: 16/07/2023

This short story about Grace and how she was able to learn to live with her anxiety is truly inspirational. Anxiety can indeed be likened to a wild horse, we don't know how such a horse will behave everyday and with what degree of intensity.

Learning to accept this and trying to use it as part of who we are can be empowering. With practice and patience the extreme situations can be tamed, learning to accept the discomfort as well as the joy of life can become our super power.

#shorts #ytshorts #affirmations #selfcare #mentalhealthawareness #anxietyrelief #growthmindsetforkids #freedom #happiness #conqueringfear #anxiety #powerfulwords #viral #viralvideo #memes