Bitter Melon Gourd (Momordica charantia) growing in NZ
Channel: Block Party NZ
Date: 2020-05-09

The Bitter Melon gourd (Momordica charantia) is something of a rarity growing here in NZ but a common addition to Indian cuisine hence sought-after among the Indian community. It is rich in a mix of nutrients, particularly vitamin C and anti-oxidants, and is believed to be beneficial for diabetics in the reduction/regulation of blood sugar levels. This perennial is usually grown as an annual here in New Zealand, but we are going to try to overwinter the plant in our greenhouse for next year.