How to Get Bigger BICEPS & TRICEPS In No Time | 1808
Channel: Mind Pump Show
Date: 06/05/2022

00:00 MAPS RGB Bundle Giveaway
01:54 Mind Pump Fit Tip: Here’s a simple tip that will get you leaner and healthier. EAT PROTEIN FIRST! 
08:44 Crypto ads are EVERYWHERE! 
12:58 People are the currency. 
17:00 Why the Supreme Court leak is very scary. 
23:14 Should there be warning labels on sugary drinks?
31:21 Caldera Labs is clinically proven to work on ALL skin types! 
37:56 Dad life updates with Adam, Justin, and Sal. 
41:12 Vuori is your Mother’s Day one-stop-shop.
45:24 Will movie theaters ever go away? 

58:14 Quah question #1 - Incredibly stubborn bicep and tricep growth despite all other muscle groups improving. Should I target volume or intensity, and are giant sets counterproductive or overworking?
1:06:41 Quah question #2 - Does the effectiveness of changing phases for hypotrophy say anything about the truth behind “muscle confusion?” 
1:14:40 Quah question #3 - Is it ok to train to failure if I’m only focusing on a muscle group once a week? 
1:20:40 Quah question #4 - Is bodybuilding healthy? 

Related Links/Products Mentioned
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://calderalab.com/mindpump

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump

May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout**
http://www.mapsfitnessproducts.com/

Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
https://www.nutrisense.io/mindpump

Why do we Need Protein? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-protein

Crypto Advertisements Are Everywhere: The Consumer Isn't A Moron
https://www.forbes.com/sites/lawrencewintermeyer/2021/11/11/crypto-advertisements-are-everywhere-the-consumer-isnt-a-moron/

Warren Buffet Just Took Another Shot at Bitcoin. What Does He Know That You Don't?
https://www.msn.com/en-us/money/smallbusiness/warren-buffet-just-took-another-shot-at-bitcoin-what-does-he-know-that-you-dont/ar-AAWW6gl

Researchers find Amazon uses Alexa voice data to target you with ads
https://www.msn.com/en-us/news/technology/researchers-find-amazon-uses-alexa-voice-data-to-target-you-with-ads/ar-AAWIeOx

YouTube Algorithms Don't Turn Unsuspecting Masses Into Extremists, New Study Suggests
https://reason.com/2022/04/26/youtube-algorithms-dont-turn-unsuspecting-masses-into-extremists-new-study-suggests/

Supreme Court says leaked abortion draft is authentic; Roberts orders investigation into leak
https://www.cnbc.com/2022/05/03/supreme-court-says-leaked-abortion-draft-is-authentic-roberts-orders-investigation-into-leak.html

Warning Labels on Sugary Drinks: Do They Work?
https://www.medpagetoday.com/primarycare/dietnutrition/96963

Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order**
https://drinkolipop.com/

Caldera Lab clinical trial
https://calderalab.com/pages/the-proof

Preference for watching a movie for the first time at a theater instead of via a streaming service in the United States from November 2018 to June 2020
https://www.statista.com/statistics/947757/theaters-streaming-watching-movies/

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
https://masszymes.com/mindpump

Mind Pump 1417: How To Get Stubborn Arms To Grow
https://mindpumppodcast.com/1417-how-to-get-stubborn-arms-to-grow/

Mind Pump 1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
https://mindpumppodcast.com/1745-how-to-pack-on-muscle-to-your-lagging-stubborn-body-parts/

How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-phasing-your-workouts-leads-to-consistent-plateau-free-workouts

3 Tips for Better Muscle Growth – Mind Pump Blog
https://www.mindpumpmedia.com/blog/3-tips-for-better-muscle-growth

Mind Pump 1542: How Bodybuilders Ruined Weight Lifting For Everyone
https://mindpumppodcast.com/1542-how-bodybuilders-ruined-weight-lifting-for-everyone/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Jeremy L. Buendia (@jeremy_buendia) on Instagram
Chris Bumstead (@cbum) on Instagram






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