Skipping Workout, with a focus on BACK FAT | SKIP THE BACK FAT AWAY
Channel: Yoliswa Mzobe
Date: 21/01/2022

Skipping Workout, with a focus on BACK FAT | SKIP THE BACK FAT AWAY

Hi guys! 

Here's a BACK FOCUSED WORKOUT with skipping in between! 
Remember to warm up before your workout and stretch afterwards, this will reduce muscle stiffness and could help avoid injuries. 

If you enjoy my workouts, please share them with your friends and family, let's grow this community together. 

Drop me a comment once you're done and let me know which other workout you'd like to see on the channel. 

I'll see you in the next one 🌼