[Playing Pilates] 폼롤러 상체 스트레칭 14 min★FoamRoller Stretching Upper Body [홈트레이닝]
Channel: Playing Pilates
Date: 2018-11-22

오늘은 폼롤러로 상체 스트레칭 운동 해보기!

Let's do FoamRoller Upper Body Stretching!!

The Model is wearing Tucketts Socks.
www.tuckettskorea.com

장소: 아치앤컬 청담, 서울
Place: Arch&Curl ChungDam, Seoul

Playing Pilates provides 10~20 min workout videos.

Playing Pilates Workout Videos are updated 1 times a week.

Please visit my offline studio, 
http://www.archncurl.com
http://www.archncurl-a.com
http://www.archncurl-b.com

Thank you!

Creator: 아치앤컬 이주영 대표[JooYoung Lee]

Model Information
강사: 김신아 선생님[instructor: SinA Kim]

Gyrotonic® Level1 Certificate 
Polestar Pilates PP
Polestar Pilates Studio, Level 1 Certificate
Polestar Pilates Studio, Level 2 Certificate
Polestar Pilates Studio, Level 3 Certificate
Polestar Pilates Studio, Level 4 Certificate
Polestar Pilates Studio, Level 5 Certificate
Polestar Pilates Studio, Level 6 Certificate
KEPA Level1 Certificate (Mat, Small Equipment) 
KEPA Level2 Certificate (Reformer, Cadillac, Chair, Barrels) 
A&C Circuit Program Course
Michiko London 촬영
Cathydoll Cosmetic 광고촬영
IPEA GYROKINESIS(R) 워크샵참가
IPEA Pilates with Arc 워크샵참가
IPEA Pilates For Dance 워크샵참가
IPEA 소뇌운동과 테이핑 워크샵참가
IPEA Pilalet 필라레 워크샵참가
IPEA Smartbells 스마트벨 워크샵참가
IPEA Sence of sales 워크샵참가
Ballates Floor Course-Master Dawnna Wayburne & Arch&Curl 2016
Ballates Barre Course-Master Dawnna Wayburne & Arch&Curl 2016
Arch&Curl Anatomy Workshop
Oov® Pilates Course by Polestar Pilates

Disclaimer and Copyright:
All contents in our channel are the intellectual property of Playing Pilates. Playing Pilates has all the copyright and ownership of the contents in this channel. You understand and agree that use of the information provided in these videos is at your own risk and neither Playing Pilates nor people in these videos have any liability for any injuries, losses or damages from the contents in the channel.