Letting Go & Moving On - Elizabeth Padilla - Tuesday Evening Talk
Channel: Anubhuti Retreat Center
Date: 2021-08-09

Letting Go & Moving On Facilitator- Elizabeth Padilla
Many of us are carrying a lot of internal grief from the past that it stops us from letting go and moving on. It may even be from so far in the distant past that we no longer know it is there as we have become so accustomed to living with it that it has become ‘comfortable’. There is, though, an underlying feeling of fear, a need to defend ourselves, and to not let love in, as love makes us feel vulnerable. Love isn’t just love, it is a multi-faceted jewel. Growing up we soon learn to be less innocent and trusting as we are rebuffed. Fear and the feeling that we need to protect ourselves grow. We put up defenses to protect ourselves; these separate us from each other and we lose sense of who we are. In connecting our minds and hearts to spirit and soul and laying down our defenses we re-connect to our innocence and purity within.

Facilitator: Sister Elizabeth Padilla is a meditation teacher and practitioner with over 35 years of experience with Raja yoga.  She lives at the Brahma Kumaris Anubhuti Meditation and Retreat Center just north of San Francisco, California, where she manages the programming and retreats.

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