Ice  or Heat   which is best for back pain mp4
Channel: Sundial Clinics
Date: 2022-11-03

Ice therapy can help with back pain or another injury like a sprained ankle if applied early enough. After a couple of days, heat can be more beneficial – watch to find out why…
https://sundialclinics.co.uk/conditions/backpain/is-ice-or-heat-better-for-back-pain/