How To Press Tofu - Cooking Techniques - Whole Foods Market
Channel: Nina
Date: 2015-01-10

How To Press Tofu - Cooking Techniques - Whole Foods Market
================================================Tofu, a soy-based meat alternative, is denser and easy to cook after being pressed. Remove it from the package, wrap it in paper towels or a clean kitchen towel, place on a plate and add weight on top using another plate and a bag of dried beans or a heavy book. After at least 15 minutes, you’ll have pressed tofu at the perfect consistency for some healthy cooking. 

Learn more about healthy eating here: http://www.wholefoodsmarket.com/healthy-eating

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Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we're all about. Oh yeah, we're a mission-driven company too.