Heart Healthy Butter 💚 #shorts
Channel: Peepal Farm Products
Date: 2023-01-23

Not all butters are healthy, which makes it all the more essential for us to choose our foods wisely. You can tell that your dairy butter is laden with saturated fats just by looking at it. How? For butter to be in a solid state, it ought to have saturated fats. In other words, it's the saturated fats that keep your butter from melting at room temperature. But what seems like a benefit can actually cost you your health. These saturated fats can wreak havoc on your cardiovascular system by clogging your blood vessels and arteries, leading to heart diseases. 😱

Olive oil is one of the plant based oils that provides your body with "heart-healthy fats."🫀 When you make informed choices about foods that are good for your health, you save a bunch of money in the long run on medical bills.👍🏼

You can find more of our Vegan Butter recipes on our YouTube channel:  https://www.youtube.com/@PeepalFarmProducts 

Ingredients
1 cup Olive Oil
1/4 tsp. Salt
A generous pinch of turmeric
3-4 Ice Cubes

Recipe
Transfer all the ingredients to a bowl and gently whip everything using a whisk. You'll have to do this continuously until the butter separates from the water. Transfer the butter to a bowl and leave it in the fridge till it gets firm. Enjoy!

#veganbutter #lactosefree #vegan #veganfood #crueltyfree #nodairy #veganrecipes #healthyfood #plantbaseddiet #kahaniwalishivani#quickrecipe

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