Upper Body Workout Mountain  Climbers For Women to Remove Stubborn Belly Fat  Fast Part 2 #shorts
Channel: Absolute H&F
Date: 05/10/2022

Upper Body Workout Mountain  Climbers For Women to Remove Stubborn Belly Fat  Fast Part 2 #shorts 

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Targets include the back, shoulders, arms, and chest.
  Maintain hips in line with shoulders, feet hip-width apart, glutes engaged, hands under shoulders, and core engaged.

Bring your right knee in quickly toward your chest. Pull the left knee in toward your chest as you drive it back.
Move quickly back and forth between the legs.
For 20 to 40 seconds, repeat. Make two to three sets.

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[  Best Step by Step Home Workout Ever Click Below ]
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