⚡⚡ QTF - DONT DROP THE HEEL ✅| Rotational Shot Put & Discus Throws Technique TIP (Kiss of Death) ☠️
Channel: Arete Throws Nation TV
Date: 2019-05-03

In this video Coach Johnson from Arete Throws Nations talks about a quick throwing tip that can easily help you pick up 5 quick feet in the discus and 2 feet in your rotational shot put. 

🚫 DON'T DROP THAT HEEL...

There's a right way and a wrong way to thing about rotation in the middle of the throw. 

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