Benefits of 52 Moves: Front Kick, Side Kick, Upward Punch – explanation
Channel: Nia - Anniann - Ann Christiansen
Date: 2023-04-24

52 Moves is our Nia ABC! In this video you will find an explanation of the benefits of FRONT KICK, SIDE KICK and UPWARD PUNCH as a small appetizer! 

In my Nia Whitebelt Trainings you will learn everything in detail!