THE BRAIN GAME   Implementing Mindfulness and Flow to Enhance Performance
Channel: Football Network World
Date: 2020-12-01

Amy Spencer - Southampton
Aleix Gibert - FC Barcelona
Keith Kaufman - CEO MSPE Institute

Three fantastic presentations looking at the relationship of mindful practices and flow, approaches to implementing and embedding mindfulness techniques within a performance culture.

The presentations for the foundation for a deeper discussion on what is mindfulness, the challenges and approaches to gaining buy in from players and coaches and research evidence to support the impact of mindfulness on player performance and wellbeing