How To Overcome Excessive Thinking
Channel: Guru of Chill
Date: 2020-05-11

I think my girlfriend is cheating on me! I don't know if I can pay my bills this month. I got laid off, what am I going to do? Thoughts have a way of becoming massive burdens and creating loads of worry, fear, and anxiety. Learn to overcome theses thoughts and the fear they cause with these two simple practices.
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