STAYING BODY POSITIVE WHEN BLOATED OR GAINING - Q&A #4
Channel: The_Wyatt_Life
Date: 2017-01-27

HOW TO REDUCE MUSCLE SORENESS:
https://www.muscleforlife.com/reduce-muscle-soreness/

HOE TO ADJUST TRAINING TO WORK WITH YOUR MENSTRUAL CYCLE:
http://www.runnersworld.com/run-matters/how-to-adjust-training-to-work-with-your-menstrual-cycle


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