Hidden Signs of Depression - Mental Health Shorts
Channel: Mental Health Shorts & Music
Date: 2021-11-22

#shorts #youtubeshorts #mentalhealth #depression #stress #anxiety

Depressed? Text a Crisis Counselor at 741471 or use the mobile click to text button below. You’re not alone (https://www.crisistextline.org/topics/depression/#how-to-treat-depression-6).

What is Depression?
Depression is a feeling that nothing matters that is so strong it interferes with one’s ability to function in the world. School? Work? Social life? Depression can make getting out of bed every morning like climbing Mt. Everest. The good news is you do not have to climb the mountain alone. Asking for help could help you unlock the tools to make the climb easier. No sweat—you’ve got this.

Symptoms:
There are a few key symptoms that could indicate you are experiencing far more than your average bummer.

According to the American Psychological Association, symptoms of depression could include:

Depressed mood. All-day. Every day. For days.
Unintentional, significant weight loss
Not having any energy even after you’ve slept well
Feeling worthless or guilty
Having a hard time concentrating or making decisions
Thoughts of death or ending your life
Our Crisis Counselors are here to help. Text a Crisis Counselor at 741741, or use the mobile text button below. Let’s take on depression together.

How to Deal with Depression:
Depression can likely make you feel isolated and alone. No fear—we’re here for you. Nobody should have to go through their dark times on their own. Together, we’ve got this.

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Short put together by: SoundsofValhalla - Relaxing Music
(https://www.youtube.com/channel/UCMBj76FIHAg7Q2xKRVLRG5g)
Re-uploaded by: YT Shorts

The original video was licensed under the Creative Commons Attribution license (reuse allowed).

If you are the rights-holder, and you want me to delete this content, please let me know and I will take down the video. This specific video was accessed on November 22, 2021 (and at the time, the video was marked as "Creative Commons Attribution license (reuse allowed)").
https://www.youtube.com/watch?v=DuWyo5APQfQ&ab_channel=SoundsofValhalla-RelaxingMusic