DR SEBI APPROVED ALKALINE VEGAN GAINS SMOOTHIE AND ALKALINE WEIGHT GAIN
Channel: AISHA ALI
Date: 2017-03-05

THIS SMOOTHIE IS BEST FOR VEGAN MUSCLE GAINS.. ALKALINE AND CLEAN FOR PRE OR POST WORKOUT      

(Excuse my discrepancies, As I keep referring to the walnut milk as almond milk)

All ingredient
1 Banana / 2 Burros
1 cup of Berries
1 cup Walnut Milk
4 Dates
3 Tablespoon Hemp Seed
Half cup of Coconut Water (optional)

Preparation 

Mix all ingredient together in a blender and blend to desired consistency and enjoy  before or after workout/

 

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Please watch: "DIY Face Mask For Clear Glowy Skin - Bentonite Clay - Turmeric - Honey - Black-seed Oil " 
https://www.youtube.com/watch?v=n9qoE-M7tRY
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