Optimism and Depression
Channel: Ashleigh Warylo
Date: 2020-11-01

This video serves a brief summary of the relationship between optimism and depression. For a more detailed look into the topic, please visit my book chapter: https://en.wikiversity.org/wiki/Motivation_and_emotion/Book/2020/Optimism_and_depression

All images have been sourced from either Microsoft clipart or Wikimedia commons:

Nursing a sick child (https://commons.wikimedia.org/wiki/File:Nursing_a_sick_child.jpg)
Tsunami (https://commons.wikimedia.org/wiki/File:2004-tsunami.jpg)
A baby going to heaven (https://commons.wikimedia.org/wiki/File:John_Downman_-_A_Baby_going_to_Heaven.jpg)
Woman doing yoga (https://commons.wikimedia.org/wiki/File:Woman-in-black-tank-top-and-black-leggings-doing-yoga-3823063.jpg)
Good mental health (https://commons.wikimedia.org/wiki/File:Good_mental_health_2686188.svg)
Depressed girl by brick wall (https://commons.wikimedia.org/wiki/File:Depressed_girl_by_brick_wall.jpg)
Positive Reappraisal Example (https://commons.wikimedia.org/wiki/File:Positive_Reappraisal_example.png)
Negative Cognitive Triad (https://commons.wikimedia.org/wiki/File:Beck%27s_CognitiveTriad.png)
Counselling session (https://commons.wikimedia.org/wiki/File:Counselling_session.jpg)
Man giving a lecture (https://commons.wikimedia.org/wiki/File:University_of_Texas_at_Arlington_College_of_Business_Administrator_and_Professor_Mark_Eakin_lecturing_in_classroom_(10010722).jpg)