You must do this detox before you fast!!! {OTHERWISE COULD BE DANGEROUS}
Channel: Once upon A Family
Date: 2019-05-01

^^^^^ PLEASE READ THE DESCRIPTION ^^^^^

This is general advise BEFORE fasting.
For full explaination please contact us. 
Please seek professional advise if you have any major conditions. 

Ingredients:

1 teaspoon of the following; 
Cayenne pepper, Celtx salt, Turermic and Black seeds. 
1 Whole lemon
2 Inches of ginger 
A dash of water to help blend.

All ingredients should be organic.
Blend together and store in fridge. 

Directions:

Add 1 teaspoon to warm water with a teaspoon of raw oraganic honey in the moring, 
and drink an extra 2 litres of water through out the day

If constipated take 3 times a day 

Try to stay away from meat, processed food and processed sugar.
Eat a lot of vegetables.
Should be done at least three days before fasting.