ASS KICKING SUNDAY FUNDAY 60 Minute SUPER SWEATY Spin Class
Channel: Healthy Transformation
Date: 2021-05-30

ASS KICKING SUNDAY FUNDAY 60 Minute SUPER SWEATY Spin Class. Join us on SUNDAY FUNDAY for a Healthy AF 60 minute spin class that will make you sweat! . This is by the song and to the beat. But for 60 minute indoor cycling not dancing on the bike. This is our version of rhythm cycling or a rhythm ride. 

This indoor cycling totally random hiit workout is targeted at indoor cycling but best of all you never know what you're going to Get. 

Today is Letter A. #1 ASS KICKING SUNDAY FUNDAY 60 Minute Spin Class

⭐️ NEW HEALTHY AF MERCH  https://healthy-transformation.creator-spring.com/

⭐️ IF you need a SPIN BIKE or Accessories https://www.amazon.com/shop/thehealthyt 

🎁 DOWNLOAD your FREE Guide to getting started spinning at home. 👇
https://www.thehealthytransformation.com/beginner-guide-to-spinning 

⭐️ NEW LIVE SESSIONS OR CLASSES EVERY SUNDAY WITH NEW SPIN CLASSES. TUNE IN. ⭐️

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⭐️ SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE 👇
http://bit.ly/2tUeTt5 

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📖 CHAPTERS 📖
00:00 - Intro to 60 minute Spin Class 
00:29 - 60 Minute Spin Class Warmup
05:38 - 50 Minute Spin Class
55:38 - Cool Down for 60 Minute Spin Class


🎸 TODAY'S SPOTIFY PLAYLIST: 🎶
https://open.spotify.com/playlist/6AQDFaa51jG8HFhN0umDXC?si=1bd8fafdebe94e5f


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🚴OTHER SPIN CLASSES LIKE THIS ONE 👇

45 Minute Rock & Ride Spin Class - 5
https://youtu.be/fksEKtu8UjE

45 Minute Old School Hip Hop Spin Class 4
https://youtu.be/Eb-uwZMnkV8

45 Minute Ladder Intervals Spin Class - Healthy Transformation Spin 3
https://youtu.be/UaKiga654ZQ

45 Minute - Random Hiit - Healthy Transformation Spin 2
https://youtu.be/LDDViofuGSE

45 Minute Rollings Hills - Healthy Transformation Spin 1
https://youtu.be/Sj6XwW0kVdU 

If you can't' find the rest of our SPIN CLASSES. All of the CLASSES can be found here: 👇🚴👇
https://youtube.com/playlist?list=PLzu5SXhguQ1fFYM88j9SIjo8f5hgbN1gF


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🟢 TALK TO US ON SOCIAL MEDIA👇
 
Instagram ► http://instagram.com/thehealthyt
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⭐️ ABOUT HEALTHY TRANSFORMATION ⭐️

Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.

Our channel's message is simple: We believe we’re stronger in numbers,  we’re a community of trainers on one platform. Different specialties and niches under one roof. All helping each other grow. 

This 60 minute spin class is similar to the spin junkie rhythm ride 60 minute rhythm ride spin class but with spin instructor Jason Ball. He has 30 other indoor cycling spin classes and this is the 1st of our 60 minute cycling workout 's.

Website ► https://thehealthytransformation.com 

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🔴 DISCLAIMER: 
This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

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#spinclass #spinclasses #sundayfunday