How to Overcome the Most Common Obstacles to Self Care
Channel: Hannah Braime
Date: 2017-04-21

Get the audiobook of From Coping to Thriving here: http://getbook.at/thriving (affiliate link).

This video is an excerpt from 'From Coping to Thriving: How to Turn Self-Care Into a Way of Life' by Hannah Braime. In this chapter, you'll discover some of the most common obstacles to self-care. For a deeper exploration of what self-care is really about, how to make it a natural part of your life, and dozens of self-care suggestions, check out From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available now in paperback, ebook and audiobook: http://www.becomingwhoyouare.net/books

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