Google Search for Nutrition tips: Rebuild Yourself
Channel: Rebuild Yourself
Date: 2019-07-11

MY first attempt at scouring the internet for tips to help us out. Some tips were good, and some were pretty Meh. We get to 10 Nutrition tips here, that involve proteins, carb suggestions, obvious things like avoid processed foods and hydrate. Sugars are still evil.


 I found these at

https://www.hsph.harvard.edu/nutritionsource/2013/11/06/healthy-eating-ten-nutrition-tips-for-eating-right/

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Should I start a twitter?......I don't know how to twitter.