Cutdown to Ketocon week 2 wrap-up with watch autumn keto
Channel: 2krazyketos
Date: 2019-06-11

To prepare for Ketocon, we have teamed up with watchautumnketo for a series we're calling Cutdown to Ketocon.  Each week, we have certain goal to meet and challenges to accomplish.  Rachel and Joe are lowering their calories by 100 each week.  Joe has given up all forms of aspartame including drinking traditional diet sodas and Rachel has committed to bike riding 5 miles every day.   Check out the video to see how week 2 went.  This week Rachel will be eating 1350 calories a day and Joe will be eating 1900.  

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Music:  Crimson Fly - Huma-Huma: https://youtu.be/qpxhgby-ONI
 A Long Cold by Riot: https://youtu.be/QVfBnysD5G8

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