What I Eat In A Day When Intermittent Fasting - Vegan Calisthenics Athlete
Channel: Dan Phoenix
Date: 2018-01-24

What I Eat In A Day When Intermittent Fasting - Vegan Calisthenics Athlete

A lot of people ask me a on a regular basis What do i eat in a day in combination with intermittent fasting daily on a vegan diet as a calisthenics athlete, so in this video "What I Eat In A Day When Intermittent Fasting - Vegan Calisthenics Athlete" i show you exactly what i recently ate in a day!

This day of eating was not a normal day of eating for me as i travelled to Phuket, Thailand on the day i made this video but it gives you an idea of how i intermittent fast even whilst travelling and eat a vegan diet in combination to build muscle whilst keep my body fat percentage low.

A lot of people think its hard to intermittent fast but as a shown its really easy and when travelling it makes my life so much easier because i never need to bring food with me so i can travel as vegan minimalist. 

What I Eat In A Day When Intermittent Fasting - Vegan Calisthenics Athlete

My Social Media Links: https://www.instagram.com/consciouscalisthenics/

The Supplements I Take:

Protein Powder:

Garden of Life Raw Organic Unflavored Protein Powder : http://amzn.to/2tLqNDp

Amino Acids:

Allmax Creatine Monohydrate: http://amzn.to/2snm2nm
AMRAP Nutrition L-Glutamine Powder - http://amzn.to/2sWigO3

Vitamins:

Thorne Research Extra Nutrients Multi Nutrient Supplement- http://amzn.to/2hUy8xs

Minerals:

Thorne Research - Double Strength Zinc Picolinate 30mg - http://amzn.to/2jd2cWq
Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz
NOW Magnesium Citrate Pure Powder - http://amzn.to/2tE1Qxk