Cryotherapy, Massage Gun, Infrared Sauna & Compression Therapy | What's Best For Recovery?
Channel: Colossus Fitness
Date: 2022-03-03

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In this video we review different types of recovery such as cryotherapy, massage guns, infrared sauna & compression therapy. 

If we get 100 likes, we'll make a full in-depth episode of our favourite day to day recovery strategies. 

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