Difference Between Whey And Elite Protein - Green Regimen
Channel: Green Regimen
Date: 2019-06-25

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Protein is crucial in any diet, but did you know the type of protein that you intake is critical for reaching your health goals? No pressure, right?

There are literally hundreds if not thousands of protein powders out there to choose from.

How on earth are you supposed to know which one is going to work best for you?

Don’t you worry because Green Regimen is going to help you figure out what’s going to be best for you. After watching this video you'll know exactly what type of protein would be right for you.

To make it simple, I’m going to break down the types of protein powders into two categories: whey and plant-based.

Both have their pros and cons, but one is going to be a better choice depending on you and your nutritional and athletic needs. 

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