You wouldn't wallpaper over a crack
Channel: Ashley Bishop Health
Date: 2020-08-12

You wouldn’t wallpaper over a crack …

If you walked into your home after a busy day in the office and you walked into your living room and saw a huge crack in the wall what would you do?

I know for certain you wouldn’t just go to a DIY store and buy some wallpaper to paper over the crack.

You’d probably hire a structural engineer to survey what has happened and offer a solution to fix this problem. Then you’d hire a specialist builder to carry out the work.

Are you wondering why I am talking about structural engendering and what that has to do with your health?

Well, when you decide to go on your latest health kick and go on the latest on trend diet plan and exercise regime and that’s all you focus upon it’s the same as you wallpapering over that crack.

This is the exact reason why your health kicks on last 3 – 6 weeks before you give up.

I say this, by the way, to inspire you to start thinking differently so that next time you decide to go on a health kick to drop 2 – 4 dress sizes so you can gain more confidence as well as gaining energy on demand you take a different approach.

Today I have recorded another exclusive training for my FREE Facebook group on how mismanaging your stress means that you have less mental headspace to take new actions towards doing the work to look and feel your best.

Click this link to join us and gain access to these exclusive training videos:

https://www.facebook.com/groups/DropADressSizeIn28Days

As always, something to think about

Ashley
Be fit. Be well. Be better!