NECK & LOW BACK MOVEMENT CORRECTION: SEATED PLANK
Channel: Mobility Plus Sports Rehab
Date: 10/03/2021

Dr. Michael Li of Mobility Plus Sports Rehab in Downtown Seattle showing you how to perform the seated plank movement correction following asymptomatic neck active-range of motion self-test OR symptomatic lumbar active range of motion self-test. 

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#neckpain #DowntownSeattleSportsChiropractor #DowntownSeattleMovementSpecialist #textneck #officeergonomics #neckpain #lowbackpain #lowback #movement #nobsrehab #rehabspecialist #getmoving

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