This is the Easiest and Quickest How To Do 60 Sec Plank Exercise For Beginners
Channel: Absolute H&F
Date: 2022-09-17

This is a short  and easy simple video showing how beginners can do planks in 60 sec and can adjust more min as they are progressing. For fast and great results to loose belly fat do this 3 times a week.

Watch full video here :