Ep 21: Keto Chat LIVE - Is it Safe to Stay in Ketosis Forever?
Channel: The Carole Freeman - Keto Carole
Date: 2021-09-17

Is it safe to stay in ketosis forever? 

Is the goal of a keto diet to stay in ketosis so you can keep the weight off? 

What are the short and long-term goals with following a keto diet for weight loss and health? 

These are questions my clients asked last week, so we're bringing the answers to you in this episode of Keto Chat LIVE!

Join Carole and guest co-host, Valorie Moses, for this fun, funny, and educational LIVE podcast episode. 

We'll be answering your questions live, so don't miss this!

Get a FREE 7-Day Fast & Easy Keto Meal Plan: https://ketocarole.com/free-7-day-meal-plan/