Female Elixir Practice  - Nui Dan Fa - 女丹法 (Xiu Dao -17)
Channel: Hai Yang
Date: 2022-10-08

This video introduces an interesting practice: Female Elixir Practice. 
Topics covered in today’s video include:
00:00 Introduction
00:48 Hai on Tea - 古树茶 Gu Shu Cha
08:12 Main Topic Introduction
08:53 A Brief History of Female Elixir Practice
14:19 Female Elixir Practice v/s Common Elixir Practice
17:41 Key Concepts of Female Elixir Practice
21:31 Principles of Female Elixir Practice
24:53 Misperception
28:15 Takeaways

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Dantian, the Source of Internal Strength Explained.
https://youtu.be/dObpQl2ekEk

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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