Sheet Pan Greek Chicken Meatballs and Potatoes
Channel: Mason Woodruff
Date: 2022-04-16

A great weeknight dinner or meal prep recipe with 36g of protein, 39g of carbs, 11g of fat, and 370 calories per serving (makes 4). 

To make it, toss 1.5 pounds of quartered baby potatoes with 2 Tbsp olive oil, 2 tsp Greek seasoning, and 1 tsp dried oregano. Roast in a 450ºF oven for 15-20 minutes while preparing the meatballs. 

For the meatballs, mix together 2 oz crumbled feta, 1 Tbsp minced parsley and mint, 1/2 a diced red onion, zest of 1 lemon, and 1 Tbsp lemon juice. Add a large egg and 1 pound of 97/3 ground chicken. Mix together and form 16 50-gram meatballs. 

Push the potatoes to one side of the sheet pan and add the meatballs. Bake for 10 minutes at 450ºF and finish under the broiler for another 10 minutes. The meatballs should be 165ºF internally and golden brown on top. 

Serve with a Greek salad, kalamata olives, tzatziki sauce, and a squeeze of lemon juice. 

Recipe questions and substitution notes: https://masonfit.com/sheet-pan-greek-chicken-meatballs-and-potatoes

More chicken meatball recipes:

- https://masonfit.com/sweet-chili-air-fryer-meatballs/ 
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- https://masonfit.com/pan-fried-firecracker-chicken-meatballs/
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