Best Way To Improve Consistency & Reach Your Fitness Goals | Mind Pump 2119
Channel: Mind Pump Show
Date: 15/07/2023

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00:00 Mind Pump Fit Tip: Do the LEAST amount of work to ELICIT the most amount of change. 
14:14 Recapping Maximus’ 4th Birthday Party. 
23:04 The value of sign language for kids. 
26:40 Effective natural methods to dispose of ants and other insects. 
34:55 Big Pharma advertising spend game. 
44:28 Glyphosates are EVERYWHERE! 
45:45 The guy’s take on the Jonah Hill emotional abuse allegations. 
49:18 It’s all about timing when it comes to elections. 
57:38 Threads vs Twitter. 
58:19 An update from Sal on the peptide BP-157. 
59:50 An easy way to boost your protein is with Paleo Valley’s bone broth protein powder. 
1:00:56 Shout out to Bret Johnson. 

1:01:40 #ListenerLive question #1 – How do you reverse diet if you’re mostly eating meat? 
1:14:18 #ListenerLive question #2 - Is it ok to jump from program to program? My goal is to gain back muscle definition. 
1:27:31 #ListenerLive question #3 – How would you recommend getting back into working out after battling through a severe burnout? 
Related Links/Products Mentioned
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July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout**
http://mapsfitnessproducts.com/

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What To Know About Jonah Hill's Emotional Abuse Allegations
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MP Holistic Health
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MAPS 15 Minutes
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Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Bret Johnson (@bretjohnson11) Instagram
Gary Vay-Ner-Chuk (@garyvee) Instagram



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