Forget About Building Muscle & Losing Fat Until You ADDRESS THIS ISSUE! | Mind Pump 1993
Channel: Mind Pump Show
Date: 2023-01-20

January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
http://mapsjanuary.com/

00:00 Intro
00:57 Mind Pump Fit Tip: A poor gut means poor health. 
14:03 Max is so moody. 
18:14 Sometimes kids just need to express their feelings and let them out. 
21:10 Kids inherited traits. 
26:30 The outlandish new medical recommendations for obese children. 
32:33 Introducing Mind Pump’s newest partner Hiya. 
35:20 The man with three legs. 
38:26 A dirty way to sell supplements. 
42:30  David Goggins is a SAVAGE! 
46:55 The fascinating Bajau people. 
53:17 Nike’s brilliant move. 
59:00 Shout out to @biglittlefeelings. 

1:00:05 Quah question #1 - Do you guys consider body types with training and nutrition? 
1:02:49 Quah question #2 - When is an individual better off hiring a coach vs. following a program like MAPS? 
1:06:31 Quah question #3 - Can I train for a bodybuilding show and a ½ marathon at the same time? 
1:09:18 Quah question #4 - Which is better for you, whole or low-fat milk? 

Related Links/Products Mentioned
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic**
https://seed.com/mindpump

Visit Hiya for an exclusive offer for Mind Pump listeners!
http://hiyahealth.com/MINDPUMP

Consider drugs and surgery early for obesity in kids, new guidelines say: "Waiting doesn't work"
https://www.cbsnews.com/news/obesity-kids-teens-drugs-surgery-early-new-guidelines/

Frank Lentini, the curious story of the man with three legs
https://random-times.com/2022/05/12/frank-lentini-the-curious-story-of-the-man-with-three-legs/

Modern Wisdom Podcast 577 – David Goggins – This Is How To Master Your Life
https://chriswillx.com/podcast/

Your Next Five Moves: Master the Art of Business Strategy – Book by Patrick Bet-David
https://amzn.to/3wuh9GY

The Bajau People: “Sea Nomads” Of The Far East
https://allthatsinteresting.com/bajau-people

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
https://amzn.to/3i74brF

Nike Refurbished. Nike.com
https://www.nike.com/sustainability/nike-refurbished

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
https://masszymes.com/mindpump

What You Need to Know if You Want to Hire a Personal Trainer – Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-you-need-to-know-if-you-want-to-hire-a-personal-trainer

Mind Pump 1492: Five Things To Look For In An Online Coach With Jason Phillips
https://mindpumppodcast.com/1492-five-things-to-look-for-in-an-online-coach/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Ben Greenfield (@bengreenfieldfitness) Instagram
All That's Interesting (@all_thats_interesting) Instagram
David Goggins (@davidgoggins) Instagram
Chris Williamson (@chriswillx) Instagram
Patrick Bet-David (@patrickbetdavid) Instagram
Toddler Experts (@biglittlefeelings) Instagram


CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS