So Should We Drink Beet Juice or Not?
Channel: NutritionFacts.org
Date: 2012-03-05

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DESCRIPTION: In the context of a healthy plant-based diet, the nitrates in vegetables can safely be converted into nitric oxide, which can boost athletic performance and may help prevent heart disease. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/so-should-we-drink-beet-juice-or-not/ and I'll try to answer it! And finally, the finale. It all started with Doping With Beet Juice (http://nutritionfacts.org/video/doping-with-beet-juice/). Then an exploration of the mechanism in Priming the Proton Pump (http://nutritionfacts.org/video/priming-the-proton-pump/) and Don't Use Antiseptic Mouthwash (http://nutritionfacts.org/video/dont-use-antiseptic-mouthwash/). The real-world confirmation in Out of the Lab and Onto the Track (http://nutritionfacts.org/video/out-of-the-lab-onto-the-track/). Then off on an interesting tangent in Asparagus Pee (http://nutritionfacts.org/video/asparagus-pee/) and Pretty In Pee-nk (http://nutritionfacts.org/video/pretty-in-pee-nk/). The heart-healthy benefits of vegetable nitrates in Hearts Shouldn't Skip a Beet (http://nutritionfacts.org/video/hearts-shouldnt-skip-a-beet/) and then where to find the most in Vegetables Rate by Nitrate (http://nutritionfacts.org/video/vegetables-rate-by-nitrate/). Then a seven-video journal to explain Is Bacon Good Or Is Spinach Bad? (http://nutritionfacts.org/video/is-bacon-good-or-is-spinach-bad/) before landing us here. I hope you enjoyed the ride. Please let me know if you have any questions and make sure to check out my hundreds of other videos (http://nutritionfacts.org/topics/).

Please also check out my associated blog post http://nutritionfacts.org/blog/2012/03/22/using-greens-to-improve-athletic-performance/!

Image Credit: FoeNyx, Fir0002 (flagstaffotos.com.au) via Wikimedia Commons, and Michelle.

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