Busting Through Weight Loss Plateaus with Cardio - Kimberly Lou - 2019
Channel: Kimberly Lou - Comprehensive Wellness Specialist
Date: 26/09/2019

Have you ever spent hours upon hours doing cardio in the gym?  What if I were to tell you if you did less cardio in a certain order, you could do half the amount and achieve twice the results?  Today, I will talk about how to train your body for maximum results from cardio.

PS.  Want to help me become a best seller?  If you sign up and preorder my new book, Becoming Who You’re Meant To Be, by me Kimberly Lou today, you will receive a free live webinar with me. Just email me your receipt and I will place you on the list. kim@kimberlylou.com

https://www.amazon.com/Becoming-Who-Youre-Meant-Destructive/dp/B07WQYDT92/ref=sr_1_3?keywords=becoming+who+you%27re+meant+to+be+kimberly+lou&qid=1568390400&s=gateway&sr=8-3&fbclid=IwAR2FxudmvnaPwNJ4OrVmQN3b8ZUTaSSkjzEcHAvllGDPVGbhQIpcAdYHzh0


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Kimberly Lou is an integrative life mentor who coaches top CEOs, entrepreneurs, celebrities, and world-class athletes around the world. She helps them accelerate and thrive, through mental focus, emotional fitness & physical training.