Yoga Class Part One: Decompressing and Energising
Channel: Sukha Yoga
Date: 2023-12-03

Consider subscribing to my website to support my teachings and you get unlimited access to all my lessons and articles: https://sukhayoganz.com/contact/

Please watch the entire video and recommend it too. By increasing the view time of our videos, we can reach more in the community who may benefit from guidance in their practice. Plus, it contributes to the growth of our channel. Thank you for supporting my teachings! You are great!

If you wish to donate. It'll go a long way.
https://ko-fi.com/sukhayoga

Subscribe to get updates for future lessons -- https://bit.ly/2ZZJX9k

Get in Touch with me
Website: https://sukhayoganz.com/
Instagram: https://www.instagram.com/sukhaschoolofyoga/
Facebook: https://www.facebook.com/saksisandiram

#yoga #tutorials #kundalini #samadhi #healthandwellness #asana #pranayama  #meditation #soundbath #yogaathome