A Wee Bit of Alchemy with Rick Barrett #134
Channel: Rick Barrett
Date: 25/01/2023

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Liver Qi Meditation for the New Year

00:00- 06:24 It is now Spring in the Chinese Lunar calendar and that means the Wood element. Wood is express by the Liver function in the body. Liver feeds the Heart and cleanses the blood and the Qi. Liver is considered the general of the internal organs, and controls the others. 

06:51-  30:13  Meditation: Liver Qi

34:00- 48:11 Pluck Jin (Cai) is one of the Eight Gates (Bamen) of Taijiquan. These are the fundamental Jins that are emphasized in Taiji. I find Cai to be the most elusive of the Bamen. One has to trust one's energetic coherence and tensegrity to execute it as a Jin. 


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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:
Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

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