Tips For Exercising During Winter
Channel: Knowledgeable
Date: 2020-04-20

Optimized Five Fresh Form Of Indoor Fitness..


When the temperature drops this winter, don't let your motivation for exercise fall along with it.

Cold weather doesn't have to put a chill on your fitness routine, even if the treadmill, or stair stepper seems boring compared with jogging or riding your bike outside.

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https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=1639

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