Mental Practice: Dealing With Nerves
Channel: Mental Toughness Trainer
Date: 2015-10-20

Is it possible for you to create CONFIDENCE on command? Take the MENTAL TOUGHNESS Quiz here: www.sportstmentaltoughness.com

A lot of people say that nerves can hinder you from performing your very best, especially in competitions. However, there are times where you can't really control your nerves because of the stress and pressure that sports can bring. If you are already at that point where your nerves couldn't be contained anymore, try this one helpful tip for you to still perform your very best during your most important event or competition!

Prefer podcasts? Go to: 
https://soundcloud.com/mental-toughness-trainer