Gentle Somatic Yoga for Grounding & Stress Release with Singing Bowl Soundbath | 14 Minutes
Channel: Caitlin Coan
Date: 2022-12-11

Thank you for being here. As I mentioned in the video, tune in to what it FEELS like instead of worrying about what it looks like. Connect to your body, connect to your breath. Savor, enjoy & appreciate. 

Less is more
Slower is better.

#yoga #yogawithme #athomepractice

“Be kind to yourself and be kind to others.”

IG: tobecaitlin
www.tobecaitlin.com