Reflect frequently on your spiritual beliefs, your recent past, and your immediate future
Channel: George Kao
Date: 2024-04-07

In a previous video (linked below) I talked about the 4-part rhythm of conscious living, what I call my "life monatery".  In this new video I talk about the 5th rhythm of reflecting frequently, and what I see as the bigger picture of life.

Here's the previous video:
https://youtu.be/2lhmN3efjL8