Meditation Interventions for Depression
Channel: Rejuvenating Lifestyle
Date: 2020-05-20

Amen Brain Health Coach, Diana-Liz Gallego, talks with Onashka Hernandez about the power of HeartMath, Mindfulness and Open-Heart Meditation to rewire the brain for happiness by developing  -essential skills --emotional resilience, social intuition and optimism. Her inspiring journey offers a message of hope. Free Meditation Wednesday evenings 5:30 to 6:30 PM CDT ZOOM 201 862 2308