D84 UHV III Batch 7 Module 4 Exercise 2 (Step 7) 2023 06 21 English
Channel: Universal Human Values
Date: 2023-06-28

Morning session : Day 84      
UHV Input of June 21
UHV III:Module 4: Understanding Nature and Existence
Topic: Practice Session : Exercise 2 Step 7


Chapters:
00:00 Recap of Ex.2, 
14:03 Q & A - Seeing beyond senses, 
19:30 Q & A-detachment for others, 
35:55 Reflection, 
43:48 Reflection, 
47:08 -Content session- Conclusion of Ex 2. 


For Self-reflection:                                                                                                                                                                                                   

1. I am in space, the body is in space. 

2. I transact information with the body through space    – from time to time, as and when required. 

3. I am the one who decides – what instruction are to be passed to the body, and what sensations are to be read from the body. 

4. While reading the sensation, I am not the sensation, I can read the sensation taking place in any part of the Body from where I am, at a distance from the sensation – there is a distance between Self and Body. 

5. My interaction with the Body or the world outside is by way of sensation. I read the sensation by decision, give meaning to the sensation. My reaction or response depends on my sanskar:

6a. I tend to react if my sanskar is based on assumption
I decide my feeling (right or wrong), become happy or unhappy based on external inputs – I react. 

6b. I respond when my sanskar is based on understanding
I continue to remain in harmony. With right understanding, my feeling remains natural, in accordance with human nature – I continue to be in a state of happiness.
I use external input to rightly evaluate the external situation – I respond. 

Reflect on the steps of exercise 2 given above. Note down your observations in your journal.
We will take your reflections tomorrow.