Episode 783: How to Build Impressive Obliques, Gauging Ideal Workout Intensity & MORE
Channel: Mind Pump Show
Date: 2018-06-08

783: How to Build Impressive Obliques, Gauging Ideal Workout Intensity, Ways to Exercise Your Mind & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to gauge the right level of intensity or resistance level when doing trigger sessions, favorite oblique exercises, what they do to exercise their minds and the downsides of a free market.

    Mind Pump takes their Everly Well testosterone tests. (3:40)
    Do the sponsors hate on the way the guys talk about their products?! Don’t piss off Taylor. (6:55)
    The Di Stefano household gets a dog! The guys share stories of their childhood pets. (10:07)
    Does monogamy reduce major social problems of polygamous cultures? Have the guys brought this topic up to their significant others? (14:47)
    Roseann canceled by ABC, new policies by NFL over kneeling during National Anthem, celebrities taking a stand, the guys go deep on racism in this country. How can we move forward, have the tough conversations and make progress? (19:40)
    Will the model of paying a monthly fee put other companies out of business? (46:40)
    Are masterminds bullshit?! The guys go there and sound off on their thoughts. (49:26)
    #Quah question #1 - How to gauge the right level of intensity or resistance level when doing trigger sessions? (1:01:48)
    #Quah question #2 – What are your favorite oblique exercises? (1:13:17)
    #Quah question #3 - What do you do to exercise your minds? (1:21:50)
    #Quah question #4 – What downsides do you see of a free market (1:34:43)

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