The Benefits of the Floor Press Vs. the Traditional Bench Press
Channel: Mind Pump Show
Date: 2020-11-29

In this QUAH Sal, Adam, & Justin answer the question “What are the benefits of the floor press versus the traditional bench press for those working out at home?”

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How to Bench Press with Proper Form (AVOID MISTAKES!)
https://youtu.be/-MAABwVKxok

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Check out the full episode 1434 here:
Video - https://youtu.be/lqD3wuW69WQ
“the Benefits of the Floor Press Vs. the Traditional Bench Press “
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