9 Signs You Need Therapy by Psych2Go
Channel: Watt Da Buzz
Date: 2022-09-06

This is Psych2go series. People usually go to Psych2Go because they have a love for and interest in the field of psychology. They provide fun articles, quizzes, issues of their magazine, YouTube videos, etc., and take a refreshing and unique approach to help you tap into your inner self.
I love Psych2go series and would love to introduce and spread their messages around. I hope you enjoyed them as much as I do.

Credits: 
Script Writer: Sara Del Villar 
Script Editor: Isadora Ho
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/AmandaSilvera
Animator: Nina Draws (new animator)
YouTube Manager: Cindy Cheong

Land on the Golden Gate by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://chriszabriskie.com/stuntisland/
Artist: http://chriszabriskie.com/

Cohen, I. (2021, February 25). 9 Signs You Should Think About Seeing a Therapist. The Healthy. www.thehealthy.com/mental-health/signs-need-therapy/. 
Ferguson, S. (2020, June 30). Yes, Mental Illness Can Cause Physical Symptoms — Here’s Why. healthline. www.healthline.com/health/mental-health/mental-illness-can-cause-physical-symptoms. 
Legg, T. J., & Fraga, J. (2019, August 15). 7 Physical Symptoms That Prove Depression Is Not Just ‘In Your Head.’healthline. www.healthline.com/health/mental-health/physical-symptoms-of-depression. 
Nazish, N. (2019, September 20). 10 Sure Signs You Need To See A Therapist (And How To Find The Right One). Forbes. www.forbes.com/sites/nomanazish/2019/09/20/10-sure-signs-you-need-to-see-a-therapist-and-how-to-find-the-right-one/?sh=4fc117a9501b. 
Salters-Pedneault, K., & Gans, S. (2020, September 15). How to Improve Your Emotion Regulation Skills for Better Health. Verywell Mind. www.verywellmind.com/emotion-regulation-skills-training-425374. 
Salters-Pedneault, K., & Morin, A. (2019, September 17). Why Suppressing Emotions Doesn’t Work for People With BPD. Verywell Mind. www.verywellmind.com/suppressing-emotions-425391.