Best Stretch For Tight Achy Hips #shorts
Channel: Becky Fox
Date: 2022-11-29

Got tight hips? Try this ultimate stretch to loosen those hips! 🧘‍♀️ You gonna give it a try? 

It's the half kneeling hip rocker stretch and it's a great way to open up your hips and the front of your body if you spend hours sitting everyday.

Grab more stretch workouts you can follow along to here inside our library 👉 https://youtube.com/playlist?list=PLzNHLbLbVJB2jy6waZwof5HIF4oAf3kEo

#beckyfox #beckyfoxfitness #hipstretch #hippain