FIRST AID: Strains and Sprains
Channel: BASIC HOME FIRST AID
Date: 2020-10-01

Hello dear viewers in this video you are going to learn how to apply basic first aid in case of a strain or sprain injury. These injuries are frequently associated with sports. A strain occurs when the muscle is overstretched; it may be partially torn, often at the junction between the muscle and the tendon that joins it to a bone. A sprain is the partial or complete tearing or stretching of ligaments and other tissues at a joint, it usually results when the bones that form a joint are forced beyond their normal range of motion.

Contacts;
-Email address; Basichomefirstaid@yahoo.com
-Facebook; BASIC HOME FIRST AID

References;
-First aid responding to emergencies by American Red Cross
-First aid manual by American college of emergency physician