Is Your Plate Low Vibration? ft. Ingrid S. Clay
Channel: The Spicy Life
Date: 2023-01-17

This episode of “Do you have a low vibration plate?” ft. @ingridsclay is going to change your relationship with food! She gave some incredible advice about mindset and partnership when it comes to achieving healthy lifestyle goals. 

Catch this episode of @thespicylife podcast w/ Relationship Expert @spicymari and @ingridsclay 

Tune in as we share #Spicytips on:
.  Mastering discipline and self-control
.  Your partner’s responsibility to help you elevate and grow 
.  The emotional attachment to food
.  Creating realistic goals 
  
Watch the entire episode on youtube or listen to the podcast on all streaming platforms. 

Spicy MU: @makeupfetish07

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Host:  Spicy Mari, Relationship Expert & Magnetic Matchmaker

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