MONSTER QUADS AND HAMSTRINGS WORKOUT W/ JULIAN ALLEYNE
Channel: BodyOfLegends
Date: 2015-05-13

My main goal on youtube is to motivation, encourage and inspire every single person out there. I am a bodybuilding that suffered from the eating disorder bulimia and overcame it, here is my bodybuilding story. Share it on Facebook, I would appreciate the support https://www.youtube.com/watch?v=L-ai96p54iY

Just wanted to Thank you all for the encouragement and positivity!

Don't forget to Subscribe, Comment, and Like this video! I appreciate that.
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Check out my FitCon contest prep Playlist, where I cover my own prep on how I diet, train, and continue to motivate myself to bring in the best physique I am capable for a chance to win my pro card.

Playlist link: https://www.youtube.com/playlist?list=PL_6_GUKOg8Jt57RnbyJlvfRk3SgGGbsYH
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Thanks to everyone who encourages me and continue to spread 
the message of positivity and hard work. We can all be successful, but my job is not to tell you that you can be, but to show you that you can be.
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Get ripped, get laid.

Pain is weakness leaving the body

Being defeated is often a temporary condition. Giving up is what makes it permanent.

Failure is only a temporary change in direction to set you straight for your next success.

If you fail to prepare, you prepare to fail

The worst thing you can be is average.

Go hard or go home.

EAT BIG, LIFT BIG, GET BIG!