Lemongrass Healthy Benefits
Channel: Health Focus
Date: 2022-06-09

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Our Lemongrass Healthy Benefits video is perfect for sharing health related benefits of this herb. AKA citronella, is a tall, stalky plant, with a fresh, lemony aroma and citrusy flavor. It's a popular  ingredient in Thai recipes and cooking. 

Lemongrass is used to promote sleep, relieve pain, and boost immunity. The most popular way to enjoy lemongrass is in tea. The taste of Lemongrass in bold, bright, and spicy, once cooked the tart taste softens, into a lemony flavor. Daily users claim drinking this tea, can boost metabolism resulting in weight loss and shedding stubborn belly fat. Lemongrass has antioxidant properties. 

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BENEFITS OF LEMONGRASS TEA 
Relieves Pain
Controls Bloating
Oral Health Care
Relieving Anxiety
Lowers Cholesterol
Prevents Infection
Boost Red Blood Cell 
Astringent Used to Kill Germs.     

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