how to improve gut health |Are you suffering from digestion problems? | Best Solution for Gut Health
Channel: Sanjivani Ayurveda Hospital - Dr. Suhel Dalal
Date: 2023-01-09

Are you suffering from digestion problems?

Follow these 4 remedies to improve your digestion.

- Drink 3 liters of water throughout the day.
- Eat high-fiber food.
- 20 minutes of exercise in the morning and 20 minutes of walking after dinner in the evening.
- Compulsory sleep of 8 hours daily.

Rejuvenate your mind, body, and soul.
ज्यादा जानकारी के लिए आज ही संपर्क करे |
📞+91 75750 98494
📞 +91 98794 28494

Address: 
Sanjivani Ayurveda hospital
116 - Green Alina,
Opp. Sneh Sankul Wadi,
Anand Mahal Road, Adajan, surat.

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