Embrace the Pain: How Discomfort Achieves Goals #adamkasix #bobwheatley
Channel: Adam Kasix
Date: 2023-08-14

You're being prepared to serve others and your failure might be the way to do it It's funny just coming from the world of sports like that there's a huge difference between a bad thing and a painful thing.
And I think sometimes we get that confused because in the world of sports again I've you know I've had a ton of coaches a ton of professional personal trainers and people like that I am literally paying them to hurt me I say, 
Hey Mr Personal trainer, Hey Mr Pitching coach, sounds like you're pretty good at hurting people and getting good results.
Will you hurt me? 
Will you create a program that hurts me in the correct ways the correct muscle groups the correct mobility different things like that?
Will you hurt me on purpose so that I can grow?

Full Episode
https://youtu.be/GIilcEbqr7c
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