How many hours of deep sleep should an adult get each night?
Channel: ShutEye App - Weekly Live Stream
Date: 2022-08-30

Question: How many hours of deep sleep should an adult get each night?

If you have any questions about sleep, feel free to comment. 

About Dr. Daniel Rifkin:
Dr. Dan is a board-certified sleep doctor and neurologist who has treated over 100,000 patients throughout his 30 years of experience. He loves meeting new patients through Ognomy and is thrilled to bring all of his years of sleep medicine practice to ShutEye.

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