First take today  | Natural easy salad | Protein Salad | Weight Loss Recipe | what to eat today
Channel: Afia Alkebulan - Africa & Jamaica Food and Culture
Date: 2023-01-29

What to eat today.!  I found out what to eat.! Why not try this rich healthy salad. Ideal for weight watchers, vegans, vegetarians and every one else. Try it with any dish.
My Favorite healthy Salad Recipe, let it be your favourite.

How to make this Tasty Healthy Salad good  For Weight watcher. Its easy and ready in 5 minutes, 
try it.

This simple green salad you can use  Arugula, romaine lettuce,  baby spinach or any leafy greens  Salad,  can be thrown together in minutes to round out any meal.

This is a Tasty and Healthy Salad Receipt for everyone, Vegan as well. 
Easy Salad Recipes, Simple to make in 5 minutes. 
Can be Serve with various dishes and anytime.
Healthy Salad Recipes For Weight Loss,  with Vitamin and Protein
If you're looking to lose weight, salads are bound to be a big part of your life.

Ingredients 
Garden Salad (best-loved leafy greens such as lettuce, Romaine lettuce, Arugula, kale or bay spinach; )
halved - 1/2 ripe avocados
100 gram Black olives in Oil
 
100 gram or 1 handfuls cherry or grape tomatoes
1  Spring Onion
Juice of halved - 1/2 lemon  (fresh natural)
40 ml. Apple Cider Vinegar (organic)

1. Place sliced tomatoes, Spring Onion, avocados, black olives and in a average salad bowl. 
2. Toss with lemon juice. Enjoy! 
3. Ready to enjoy!

Afia Alkebulan 
AFRICAN - JAMAICAN FOOD 

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Credits: Music by Tony Benjamin
more: https://tbproductions.bandcamp.com

Production: Byron & Afia
Editing: Byron & Afia 
Video & Photography: Byron 

 #easyrecipesathome       #salad   #recipes food