Push ups to Bench Jump
Channel: Combofit-Meyalin
Date: 2023-05-19

I was not in the mood before I did this full-body exercise! It was my first time doing this but Gilr this workout is awesome!!!! It totally blasting my whole body! you can use any equipment to substitute the bench. use a dumbbell, kettlebell, barbell, or any tool that will make you jump!