Episode 650: Squat Every Day Program Review, How to Correct Nonsymmetrical Muscles & MORE
Channel: Mind Pump Show
Date: 30/11/2017

650: Squat Every Day Program Review, How to Correct Nonsymmetrical Muscles, Muscle Growth & Reduced Range of Motion & MORE

Organifi Quah! iTunes Review Winners

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to commit to working out, opinions on the Squat Every Day program, "catching up" a non-symmetrical muscle (ie one bicep is smaller than the other) and if building muscles causes tightness and reduced range of movement.

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