The Impact of Invisible Chronic Stress | Snippet from Empowering Mothers EP 32
Channel: Creating A Village
Date: 2024-03-06

In this compelling snippet from our latest podcast episode, Dr. Kim LO delves into the concept of "weathering" — a form of chronic stress that disproportionately affects black women, especially in the context of maternal health. She brings to light the everyday realities that contribute to this constant state of fight or flight, discussing everything from racial microaggressions in daily life to systemic issues like the Crown Act. This conversation not only explores the significant impact of chronic stress on physical health but also opens up a critical dialogue on the social determinants of health disparities among black and brown communities in America. Join us for a deep dive into how these stressors contribute to conditions like preeclampsia and why this conversation is pivotal in understanding maternal mortality rates. For more insightful discussions and Dr. Kim LO's full interview, check out the full episode on: https://tr.ee/kCxiJT9yop 

Listen Full Interview: https://tr.ee/kCxiJT9yop 

Dr. Kim LO's Resources/Website:
https://www.themelanatedmommytribe.com
https://www.instagram.com/themelanatedmommytribe/
https://www.facebook.com/TheMelanatedMommyTribe/

00:00 Introduction to the concept of weathering
01:13 The Crown Act and discrimination based on hair
02:15 How chronic stress physically impacts the body
03:36 Linking stress to maternal health issues 

#blackmaternalhealth #mentalhealthawareness #chronicstress #selfcare #maternalmentalhealth  #wellness