3 step easy before jumprope #jumprope #exercise #calisthenics #gtasanandreas
Channel: Ndandemskipping
Date: 2023-11-20

Diedit oleh YouCut:https://youcutapp.page.link/BestEditor
#jumprope 
#exercise 
#calisthenics 
#gtasanandreas 
3 Steps before jumproping you must know!

1.pike push up(fix your core less cramps during jumps)
2.Dumbell squats(best for your legs)less cramps 
3.visits(to your future🤣)lol

*Music by :Gta sanandreas feat %26 snoop dogg

*Gear*
My boxer    : unnamed marks
My carpeet: abandoned from garbage
My rope.     :made in mine
My Hat.       :sarangheo
My dumbell:made in self
My bag.       :unnamed
Thank you don't forget to check the next shorts see you