6- Easy Tips for Weight Loss.                                                 @Dietician Mridula#
Channel: Dt.Mridula- Nair
Date: 2020-04-20

Follow these 6 easy tips for weight loss for those who do not have time,busy schedule,dont prefer gym....
then start with these
First check your weight now on weighing scale-note weight and time
After 3 days check weight again at the same time
Continue checking every 3rd day 
All the best👍

Disclaimer
If suffering from any medical issue already then do consult a dietician personally for customized individual food plans and to avoid worsening the condition.