Barre Sculpt
Channel: HaltonUK - Halton Tennis Centre
Date: 2019-04-02

Barre Sculpt is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Barre Sculpt shall tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages. Barre Sculpt will develop your core strength, balance and flexibility whilst helping you to achieve the posture and poise of a dancer.