YOUR focus on the scale is hindering your weight loss! 😳
Channel: Joyfully Fit Transformations
Date: 2021-06-02

YOUR focus on the scale is hindering your weight loss! 😳

Is the scale running your life? Some days you are on a high because the number is what you were hoping for, and then in a day or two, your lower than low because the number went back up? Are you frustrated with how much effort you are putting into dieting and exercise only to see the scale barely move or move in the wrong direction? 

If so... Let's chat about it.