Will You Live Longer if You Take Vitamin D Supplements?
Channel: NutritionFacts.org
Date: 2016-07-01

What do 56 randomized clinical trials, involving nearly 100,000 people between the ages of 18 and 107, show vitamin D can do to our lifespan?

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For an exploration of the purported links between vitamin D and obesity, diabetes, and hypertension, see my last video, Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure (http://nutritionfacts.org/video/do-vit-D-supplements-help-with-diabetes-weight-loss-and-blood-pressure).

The “extra doughnut” effect can explain How Diet Soda Could Make Us Gain Weight (http://nutritionfacts.org/video/how-diet-soda-could-make-us-gain-weight/).

Stay tuned for:
• How Much Vitamin D Should You Take? (http://nutritionfacts.org/video/how-much-vitamin-D-should-you-take)
• The Optimal Dose of Vitamin D Based on Natural Levels (http://nutritionfacts.org/video/the-optimal-dose-of-vitamin-D-based-on-natural-levels)
• The Best Way to Get Vitamin D: Sun, Supplements, or Salons? (http://nutritionfacts.org/video/the-best-way-to-get-vitamin-D-sun-supplements-or-salons)
• The Risks and Benefits of Sensible Sun Exposure (http://nutritionfacts.org/video/the-risks-and-benefits-of-sensible-sun-exposure)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/will-you-live-longer-if-you-take-vitamin-d-supplements and he'll try to answer it!

Image Credit: Vitaliy Gladkiy.

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