Bean Pastas and Lentil Sprouts
Channel: NutritionFacts.org
Date: 2018-09-26

Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition.

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The videos I referred to are Benefits of Beans for Peripheral Vascular Disease (http://bit.ly/Benefits-of-Beans-for-Peripheral-Vascular-Disease), Benefits of Lentils and Chickpeas (http://bit.ly/Benefits-of-Lentils-and-Chickpeas), and Cooked Beans or Sprouted Beans? (http://bit.ly/cooked-beans-or-sprouted-beans).

For more on the most musical of fruit, check out:
• Beans and the Second Meal Effect (http://bit.ly/beans-and-the-second-meal-effect)
• Canned Beans or Cooked Beans? (http://bit.ly/canned-beans-or-cooked-beans)
• Increased Lifespan from Beans (http://bit.ly/increased-lifespan-from-beans)
• Beans, Beans, They're Good For Your Heart (http://bit.ly/beans-beans-theyre-good-for-your-heart)
• Diabetics Should Take Their Pulses (http://bit.ly/diabetics-should-take-pulses)
• Slow Your Beating Heart: Beans vs. Exercise (http://bit.ly/slow-beating-heart-beans-vs-exercise)
• The Hispanic Paradox: Why Do Latinos Live Longer? (http://bit.ly/the-hispanic-paradox-why-do-latinos-live-longer)
• Gut Dysbiosis Starving Our Microbial Self (http://bit.ly/gut-dysbiosis-starving-microbial-self)
• BRCA Breast Cancer Genes and Soy (http://bit.ly/brca-breast-cancer-genes-and-soy)
• Phytates for Rehabilitating Cancer Cells (http://bit.ly/phytates-for-rehabilitating-cancer-cells)
• Phytates for the Prevention of Osteoporosis (http://bit.ly/phytates-for-the-prevention-of-osteoporosis)
• Preventing Prediabetes By Eating More (http://bit.ly/preventing-prediabetes-by-eating-more)
• Beans and Gas: Clearing the Air (http://bit.ly/beans-and-gas-clearing-the-air)

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-Michael Greger, MD FACLM

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