Importance of neutral spine in a squat and deadlift | Feat. Tim Keeley | No.31 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2015-03-20

#squat #deadlift #neutralspine #injuryprevention

Tim Keeley presenting at Michelle Bridge's 12WBT Festival in Melbourne 2014 - clip from the presentation on the importance of maintaining a neutral spine in a squat or deadlift when you have axial load on the spine

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