Effect of Sleep Deprivation on Teenage Brain
Channel: Living In Wellbeing
Date: 2019-02-16

There is a saying that “Sleep is that golden chain that ties health and our body together”. Yes It is, a good sleep is a holistic medicine for your overall ailments. Here are some effect of sleep deprivation 
1) It produces more ghrelin which will make you feel more hungry. It  will result in increase weight.  
2) It will also result in deprivation in the eye health.
3)It will affect testosterone levels in man. This will affect libido in man.
4) . Our mental capacity will reduces. After a continues working hours for more than 17 hours causes decreased brain capacity. 
5)It will decreases White blood cells. This will result in decreased immunity.
6)It will increases the blood pressure. This will in turn result in heart attacks and strokes.
7) Sleep deprivation can cause increase in the stress level
8)It will decreases serotonin production. It will result in depression.
9)It can also cause decreased production of TSH. This will result in hypothyroidism.
10) A bad night sleep reduces brains ability to consolidate memory. This will in turn affect memory storing capacity.
 11) Sleep deprivation can boost Alzheimer’s. As it will increase the amount of protein needed to cause it
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