Lower back, hips and Sciatica - Yoga Solutions with Marc J Acquaviva
Channel: Marc J Acquaviva
Date: 2021-11-02

Something for your hips, lower back, and a potential solution for sciatica...
I began with something about the necessity of understanding that your yoga is a relationship and that the relationship itself needs tending to... I then offer a precise way of relieving sciatica, lower back and hip tension...

NB.
if you have sciatica and want to try this out to begin to solve the issue, I would rather you at least begin supervised... so book a free 15 mins with me so I can check you have the right idea ... otherwise you MUST take full responsibility for how you work with your own body - applying yourself to my suggestions IS exactly this.
 
Book yourself a FREE 15 min consultation with me at https://www.acquaviva.yoga/book-online , and I will look forward to seeing if we can get down to what it is that YOU might need.