transformation: crohns disease to gym nut
Channel: GUT FEELING
Date: 2016-09-29

it all started: www.mattkaczmarczyk.com

i always dreamed of being a bit hencher (muscular) than just a skinny kid! unfortunately for me crohn's disease has loosing weight as one of symptoms! :S my dad used to be a semi-proffesional powerlifter so the intention was in the genes, BUT AFTER SAYING NO FOR LONG ENOUGH i.e. training for the last 8 months consistently I am finally in a very good place with my disease officially in remission! hemoglobin in normal range medication free! BYE BYE BIG PHARMA!

HERE ARE a couple interesting links that will help you crohnies & colitis alike fall into more exercise: 
1) http://www.healthline.com/health/crohns-disease/exercise#BenefitsofExercise3
2) http://dailyburn.com/life/fitness/benefits-of-exercise-crohns-disease/
3) http://blogs.plos.org/obesitypanacea/2012/10/17/the-impact-of-aerobic-exercise-on-crohns-and-colitis/

Other Popular Videos Playlist:
1. Juicing Mixology Class https://www.youtube.com/watch?v=YlZJdP8Hqjs 
2. Study China Programme - Personal Enlightenment (dolly parton 9 - 5) https://www.youtube.com/watch?v=N3dARRzA5jI 
3. Iron Infusion Hopsital Procedure, Cannula Insertion https://www.youtube.com/watch?v=QeCN27bzAKA&t=3s 
4. India Trip Enlightenment 2014 (Main differences between West & India) https://www.youtube.com/watch?v=cuCBiO2yTDw&t=250s 
5. Transformation: crohns disease to gym nut https://www.youtube.com/watch?v=s8XO2r85a0g 
6. Do you eat organic?? https://www.youtube.com/watch?v=vbXnSIqC5jY 
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9. What I eat in a day (high fruit/GAPS) https://www.youtube.com/watch?v=tDeWpaoLkqQ&t=6s 
10. RIverford Organic Box review https://www.youtube.com/watch?v=ZRu143ea2NU 
11. How to make chicken Broth https://www.youtube.com/watch?v=EXlr4IEDcwE&t=18s 
12. Curing Crohn’s Disease Naturally - TOP 10 https://www.youtube.com/watch?v=mR0-lUvVOto 
13. porridge - VEGAN, GLUTEN & DAIRY FREE https://www.youtube.com/watch?v=E3w1IEzr7XA 
14. year long painkiller experience, Codeine, Tramadol https://www.youtube.com/watch?v=M43snzqXsa0&t=174s
15. Best Tomato to Grow in the UK https://www.youtube.com/watch?v=GwUZY-tBI3s 
16. coconut vanilla frozen yogurt – review https://www.youtube.com/watch?v=NSdlumc1t6s&t=134s 

Music:
- Beat Your Competition
- Sad Past
- Our Distance


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