Smothered Liver and Onions / How to cook organ meats \ Kathycooks4U!
Channel: Kathy Cooks
Date: 2021-03-04

DON't Be Scared!  I added kale to make this Easy Smothered Liver and Onions have more iron in it!  Can easily be adapted to KETO by switching out the flour.  Lacinato Kale is more expensive but nice and tender.

Liver can seem a little scary to cook but it isn't.  In fact it is downright easy.  Liver has so many health benefits including being packed full of iron.  I added the kale to it for 2 reasons.  #1  Kale is good for you #2 Liver and onions is pretty ugly, it needs color.  




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