Anatomical Plane, Vertical Axis, and Transverse Plane Movements
Channel: Engaging Muscles Massage
Date: 2012-05-09

Anatomical Plane, Vertical Axis, and Transverse Plane Movements In this video, I cover the transverse plane, the vertical axis of rotation, and the transverse plane motions that are possible at the joints throughout the human body. This anatomical plane is also referred to as the horizontal plane. And the axis can also be described as superoinferior. 

// You'll Learn

- how to see the invisible axis at the joints that allow for transverse plane motion
- to identify the direction of motion and the terms to describe the movement

// TIMESTAMPS

00:00 Intro
00:40 The clock and axis
02:14 Demonstration of rotation of the neck at the cervical spinal joints
03:40 Demonstration of horizontal adduction and abduction of the arm at the shoulder joint
04:55 Showing the vertical axis at the glenohumeral joint
05:27 Demonstration of rotation of the pelvis and thigh at the hip joint
08:38 Demonstration of rotation of the lower leg at the knee joint
09:45 Showing lateral and medial rotation of the arm at the shoulder joint
11:43 Covering pronation and supination of the forearm at the radioulnar joint

// About Engaging Muscles

Hey! My name is Rick Merriam. I have held a license to practice massage therapy for over 26 years. I'm also the owner of Engaging Muscles. If you're interested in getting to the root cause of pain or injury, you can find out more about what I have to offer @ https://www.engagingmuscles.com/

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#anatomicalplanes #transverseplane #horizontalplane #frontalplane #sagittalplane #humanmovement #kinesiology