Dr. Sofia Ghani on Diffused Congruence Podcast: The American Muslim Experience
Channel: Diffused Congruence Podcast - Unofficial
Date: 2023-03-07

Parvez and Omar are joined by Dr. Sofia Ghani to discuss health and wellness in this holy month of Ramadan.

Dr. Sofia Ghani started her career as a clinical pharmacist managing patients' drug therapy at Baylor Medical Center in Dallas. Being around very sick people on a laundry list of medications was an everyday norm for her. It never failed to surprise her how many medications one human can be on at the same time. In 2010 something shifted. It started with an idea of her doing a weight loss challenge with a couple of friends. By the time her friends asked some of their friends, word spread and 35 women joined this challenge! 12 weeks later, 35 lives were changed for the better and this was the start of Sofia’s journey in health and wellness. Her passion was and still is helping women get healthier, stronger and more confident in their body. Since then Sofia has worked with 100s of women individually and in group settings. She now practices as a Health & Wellness Coach, is a NASM (Nat’l Assoc. of Sports Med personal trainer and is on her way to becoming a certified Jay Shetty Life Coach. She is passionate about helping women get healthy and strong at any age. “The best part of my job is seeing women start believing in themself, radiating confidence, loving themself and knowing that they CAN get healthy and lead a well-balanced life”.

This is an unofficial channel created by a fan to create more awareness about the excellent Diffused Congruence Podcast: The American Muslim Experience. I do not own the audio interview or images. 

This podcast, which explores and celebrates the many facets of the American Muslim experience, has been hosted by Parvez Ahmed and Zaki Hasan since October 2013. This is Episode 121. It aired on April 12, 2022.

You can stream or download other episodes at: https://diffusedcongruence.podbean.com 

Please donate to keep this podcast going at: https://www.patreon.com/diffusedcongruence 

From the Diffused Congruence’s page:
With new episodes slated to drop the first Friday of every month, the goal of our show is to highlight and focus on unique and interesting personalities from both within and without the American Muslim community, and engage them in what will hopefully be a worthwhile and invigorating conversation not only for the guests, but also for listeners. 

Since its inception in 2013, Diffused Congruence: The American Muslim Experience has been dedicated to highlighting unique and interesting personalities from within the American Muslim community, and engage them in what will hopefully be a worthwhile and invigorating conversation not only for the guests, but also for listeners. We like to think of the podcast as part oral history/personal narrative and part a discussion of critical issues, with listeners feeling as though they are sitting in on a casual (and non-scripted) conversation. Our guests include scholars, thought leaders, academics, artists, actors, journalists, and activists. 

Learn more about this podcast at https://facebook.com/diffusedcongruence or https://diffusedcongruence.podbean.com   

Podcast questions and comments? diffusedcongruence@gmail.com