Apple Peels Put to the Test for Chronic Joint Pain
Channel: NutritionFacts.org
Date: 2018-04-08

Are the health benefits associated with apple consumption just due to other healthy behaviors among apple eaters?

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Here’s that meat carcinogen video I alluded to in the video: Essential Tremor and Diet (https://nutritionfacts.org/video/essential-tremor-and-diet). The HCAs I talked about are heterocyclic amines. More on those in Reducing Cancer Risk in Meat-Eaters (https://nutritionfacts.org/video/reducing-cancer-risk-in-meateaters/).

Bunch more apple videos eventually coming up, but in the meanwhile, you can bite into these: 
• The Antioxidant Effects of Acai vs. Apples (http://nutritionfacts.org/video/Does-Apple-Cider-Vinegar-Help-with-Weight-Loss)
• Does Apple Cider Vinegar Help with Weight Loss? (https://nutritionfacts.org/video/does-apple-cider-vinegar-help-with-weight-loss)
• Apple Skin: Peeling Back Cancer (https://nutritionfacts.org/video/apple-skin-peeling-back-cancer/)
• Dried Apples Versus Cholesterol (https://nutritionfacts.org/video/dried-apples-versus-cholesterol/)

For more on natural joint remedies, see:
• Sesame Seeds for Knee Osteoarthritis (https://nutritionfacts.org/video/sesame-seeds-for-knee-osteoarthritis/)
• Why Do Plant-Based Diets Help Rheumatoid Arthritis? (https://nutritionfacts.org/video/why-do-plant-based-diets-help-rheumatoid-arthritis/)
• Treating Gout With Cherry Juice (https://nutritionfacts.org/video/treating-gout-with-cherry-juice/)
• Turmeric Curcumin & Osteoarthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis/)
• Turmeric Curcumin & Rheumatoid Arthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-rheumatoid-arthritis/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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