Foam Rolling Before Or After A Workout?
Channel: Mind Pump Show
Date: 2020-08-15

In this QUAH Sal, Adam, & Justin answer the question “Should foam rolling be done before or after a workout? How often and what are the benefits?”

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Check out the full episode 1356 here:
Video - https://youtu.be/dZQTNixHVJU
“Foam Rolling Before Or After A Workout?“
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