Elissa Epel and Rick Hanson: Strengthening Your Body Against Stress
Channel: Rick Hanson
Date: 2018-03-27

Elissa Epel discusses the impacts of stress on your body and what you can do to protect, strengthen, and repair it.

This is a clip from the online Resilience Summit, which you can watch for free, here: http://www.rickhanson.net/resilience-summit