HOW TO STOP THE DIET OVERWHELM & ENJOY FOOD AGAIN
Channel: SoNaturelle Wellness
Date: 2021-02-11

In this video Wellness Chef & Weight Loss Coach shows you how easy it is to stop the diet overwhelm & enjoy food on your terms. Dieting is becoming an old fashion trend that needs to go, let me show you how to enjoy food without the overwhelm from a diet. HOW TO #STOP THE #DIET #OVERWHELM & ENJOY FOOD AGAIN

00:00 Into Why Hire A Lifestyle  & Weight Loss Coach.
01:38 The women that I help to lose weight.
06:42 Why you should change up your supplements monthly.
08:49 What you read in the magazines will never work for you.

Schedule your 30 min Complimentary makeover call now https://www.sonaturellewellness.com/schedule-an-appointment/

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On my channel you will learn live mindfully, healthy living for women who want to lose weight in a chic way, reduce menopausal symptoms and self care for wellbeing. Plus how to prepare delicious gourmet foods, health/wellness and living a healthy lifestyle without dieting. 

I love empowering women over 40 that are beautiful on the inside and out but still need to lose some weight to feel her best. You owe it to yourself to LOOK GOOD + FEEL GOOD. 

Whatever stage of life you are in ~ I am here for YOU!

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I blog weekly on healthy living for women to live a chic lifestyle and wellbeing for my clients that are ready to be healthy in her menopause years and lose weight https://www.sonaturellewellness.com/blog

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How to Regain Your Strut Without Counting Calories:  
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Stay Beautiful and Healthy!
Milan