Using Indian Clubs & Macebells for Joint Stability
Channel: Mind Pump Show
Date: 2021-12-22

In this QUAH Sal, Adam, & Justin answer the question “How much of a difference do maces and Indian clubs make for joint stability?" 

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3 Reasons Why You Should Train w/ Indian Clubs & Steel Mace (John Wolf) | MIND PUMP
https://youtu.be/TUDm3tV1Szo

How to Use Indian Clubs – Mind Pump TV
https://youtu.be/KAtUokMfnIk

How To Use The Steel Mace Bell in Your Fitness Training (John Wolf) | MIND PUMP
https://youtu.be/gmZJR71Vszo

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Check out the full episode 1711 here:
Video - https://youtu.be/WxrCHzpVEHk
“Using Indian Clubs & Macebells for Joint Stability"
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