Testing Our Lung Capacity at Home
Channel: Lone Endurance
Date: 2020-03-30

The other day we made a contraption to test our vital capacity (VC). As athletes we're interested in learning about our bodies, and it was a fun thing to do on a Saturday - not to mention awesome YouTube fodder! 

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MY FAVORITE RUNNING GEAR AND EQUIPMENT: 

The links below are affiliate links. This means that if you click them, and ultimately choose to buy - we'll get paid a small commission for sending you there. The price remains the same for you though, so it's a win win situation and a great way to support The Lone Trail project! 

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ELECTRONICS:

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BOOKS:

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DANIEL'S RUNNING FORMULA: http://amzn.to/2me7DnO
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[Disclosure: I've independently bought these products with my own money and I'm not paid by any company to promote them. However, I do get paid as an affiliate if you choose to buy through the links I provide.]

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