6 Signs You're Living in a TOXIC Environment
Channel: Psych2Go
Date: 2021-07-31

Are you in an environment that is so dysfunctional they become toxic? A toxic family is one that thrives on behaviors and relationships which infiltrate negativity into every part of your life. Becoming detrimental to mental, emotional, and even physical health. Here are a few telling factors of a toxic environment. 

We also made a video on the signs of a toxic family: https://youtu.be/-_A67wxucLo 

DISCLAIMER: This video is not meant for diagnosis, treatment, or personally attacking anyone. This video is not made to belittle anyone who may display or relate to these signs, but rather to understand and bring more awareness to the topic! If you or someone you know may be struggling, don’t hesitate to seek professional help from trusted professionals. If you have experienced emotional or physical abuse, the following post could be potentially triggering. There is also a list of hotlines in the box below for you or a loved one to use for seeking help for abuse.

If you relate to this video, we have also left a list of hotlines below you or a loved one can use to seek help for abuse.

Resources:
National Child Abuse Hotline (US and Canada): 800-4-A-CHILD (800-422-4453)
National Domestic Abuse Hotline: 800-799-SAFE (800-799-7233)
TTY: 800-787-3224
Video Phone for Deaf Callers: 206-518-9361
National Suicide Prevention Lifeline: 800-273-TALK (800-273-8255)
TTY: 800-799-4TTY (800-799-4889)
Crisis Text Line: Text HELLO to 741741 (US and Canada) or 85258 (UK)
National Runaway Switchboard: 800-RUNAWAY (800-786-2929)

Writer: Syazwana Amirah 
Script Editor: Rida Batool 
Script Manager: Kelly Soong 
VO: Amanda Silvera
Animator: Zyan Méndez (@tomboi.studio)
YouTube Manager: Cindy Cheong 

REFERENCES 
Bean RA, Bush KR, McKenry PC, Wilson SM. The Impact of Parental Support, Behavioral Control, and Psychological Control on the Academic Achievement and Self-Esteem of African American and European American Adolescents. Journal of Adolescent Research. Published online September 2003:523-541. doi:10.1177/0743558403255070
Cory, T. L. (2021, March 30). Defining Toxic Relationships: 8 Types of Toxic Relationships and Their Signs. Retrieved April 23, 2021, from www.healthscopemag.com/health-scope/toxic-relationships/
Hutchinson, T. (2020, June 22). To estrange or not TO Estrange: Toxic family dynamics. Retrieved April 23, 2021, from www.psychologytoday.com/us/blog/the-pulse-mental-health/202006/estrange-or-not-estrange-toxic-family-dynamics
Jack, C. (2020, June 01). 7 signs of a family that’s turned toxic. Retrieved April 23, 2021, from www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202006/7-signs-family-thats-turned-toxic
Jack, C. (2020, October 26). 5 ways Toxic families rely on Gaslighting. Retrieved April 23, 2021, from www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202010/5-ways-toxic-families-rely-gaslighting
Kakihara F, Tilton-Weaver L. Adolescents’ Interpretations of Parental Control: Differentiated by Domain and Types of Control. Child Development. Published online November 2009:1722-1738. doi:10.1111/j.1467-8624.2009.01364.x
Mancao, A. L. (2020, March 25). How to set healthy boundaries with parents (and what that looks like). Retrieved April 23, 2021, from www.mindbodygreen.com/articles/setting-healthy-boundaries-with-parents#:~:text=Setting%20boundaries%20with%20parents%20look,clear%20on%20what%20you%20need