AM Icebreaker With Coach Seth for February 22nd
Channel: Seth Gibson
Date: 2018-02-22

An almost rant that hopefully didn't become TOO ranty, but for real folks, take advantage of all the work that's being done out there and Train Smarter so you can Train Harder!!

Get your sweet XPAND Samurai Shirt Here:
http://www.xpandyourself.com/apparel/samurai-shirt-mens

XPAND (Coach Zerin Beattie):
http://xpandyourself.com
http://instagram.com/xpandyourself

Dr. John Rusin's FHT:
https://drjohnrusin.com/fht-program/

Dr. John Rusin on Instagram:
http://instagram.com/drjohnrusin/

Fixing Dave Tate:
Initial Assessment: https://www.youtube.com/watch?v=F2RNTF9AYZ0
Movement Screening: https://www.youtube.com/watch?v=EowRr1UdDwA