GAIT pattern test with Carlos
Channel: Wellman Wellness Training
Date: 29/12/2019

As we proceed through our Assessment,  The third phase is to actually get people moving. We analyze the primal movements to find out a person's capabilities with:

- moving with purpose (walking, lunging, running)
- pushing pattern
- pulling pattern
- hip extension (used for propelling body forward)
- spinal stability in various postures
- rotation of the body relative to a fixed, or dynamic posture(s)

First up, the analysis of a walking pattern.

Remember, the smaller movement dysfunction, or lack of cohesive activation will more than often happen in more intentional intensive positions and postures.