Resting with Form and Movement in Awareness
Channel: Buddhist Geeks
Date: 2021-01-21

In this talk Ryan Oelke explores the practice of letting form and movement be in awareness. We shift our relationship to form and movement as obstacles and instead seeing that they reveal awareness. We do not seek only the empty spaciousness of awareness, but we rest in that openness with form and movement. Part of the Buddhist Geeks Awareness Meditation Training. 

https://www.ryanoelke.com

https://www.buddhistgeeks.training