Enjoy life with a balanced sacral chakra | Sacral chakra
Channel: Life Positive
Date: 26/08/2023

Title : Enjoy life with a balanced sacral chakra

In Sanskrit, the word “chakra” means a “spinning wheel" and refers to the energy centers in your body. These wheels or discs of spinning energy each correspond to certain nerve bundles and major organs.

To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.

There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head.
They are as follows.

(To be shown through a diagram)
Muladhara Chakra – Root Chakra.
Svadhishthana Chakra – Sacral Chakra.
Manipura Chakra – Solar Plexus Chakra.
Anahata Chakra – Heart Chakra.
Vishuddha Chakra – Throat Chakra.
Ajna Chakra – Third Eye Chakra.
Sahastrara Chakra – Crown Chakra.

Sacral chakra
Your sacral chakra is responsible for getting pleasure and joy from life.


Location : Its corresponding kshetram, or, “place,” is in front of the body below the belly button.


Sense :  “Taste’.

Beej mantra : Vam

Element : Water

Colour: Orange

Presiding deity : Brahma and Saraswati
Imbalance
An imbalance in this chakra can cause extreme mood swings and dissatisfaction with life. This chakra often gets blocked due fear, especially the fear of death. Opening this chakra can boost creativity, desire and confidence.

Solution

The imbalance can be rectified either by working on the issues and/or by meditating upon the sacral chakra visualising the colour orange and chanting Vam


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