Best Food for Hay Fever (Seasonal Allergies)
Channel: NutritionFacts.org
Date: 2018-05-07

A randomized, placebo-controlled, double-blind study of a 5-cents-a-day food for ragweed allergy sufferers.

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This is part of an extended video series about the benefits vs. risks of going out of our way to add nutritional yeast to our diet. Here’s some potential Cons:
• Does Nutritional Yeast Trigger Crohn’s Disease? (http://www.nutritionfacts.org/topics/does-nutritional-yeast-trigger-crohns-disease)
• Is Candida Syndrome Real? (http://www.nutritionfacts.org/topics/is-candida-syndrome-real)
• Dietary Cure for Hidradenitis Suppurativa (http://www.nutritionfacts.org/topics/Dietary-Cure-for-Hidradenitis-Suppurativa)
• Is Nutritional Yeast Healthy for Everyone? (http://www.nutritionfacts.org/topics/is-nutritional-yeast-healthy-for-everyone)

Here’s some potential Pros:
• Preserving Immune Function in Athletes With Nutritional Yeast (https://nutritionfacts.org/video/preserving-immune-function-in-athletes-with-nutritional-yeast/)
• Best Food to Prevent Common Childhood Infections (http://nutritionfacts.org/video/Best-Food-to-Prevent-Common-Childhood-Infections)
• Best Food to Counter Stress-Induced Immune Suppression (http://nutritionfacts.org/video/Best-Food-to-Counter-stress-Induced-Immune-Suppression)
• Benefits of Nutritional Yeast for Cancer (http://nutritionfacts.org/video/Benefits-of-Nutritional-Yeast-for-Cancer)

What else can we do for allergies and airway inflammation in general?
• Best Food to Counter the Effects of Air Pollution (https://nutritionfacts.org/video/Best-Food-to-Counter-the-Effects-of-Air-Pollution)
• Preventing Asthma with Fruits & Vegetables (https://nutritionfacts.org/video/preventing-asthma-with-fruits-and-vegetables/)
• Treating Asthma with Plants vs. Supplements? (https://nutritionfacts.org/video/treating-asthma-with-plants-vs-supplements/)
• Dietary Sources of Alkylphenol Endocrine Disruptors (https://nutritionfacts.org/video/dietary-sources-of-alkylphenol-endocrine-disruptors/)
• Alkylphenol Endocrine Disruptors & Allergies (https://nutritionfacts.org/video/alkylphenol-endocrine-disruptors-and-allergies/)
• Laughter as Medicine (https://nutritionfacts.org/video/laughter-as-medicine/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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