The Paradox of Change Explained
Channel: Dr David Maloney Psychotherapy
Date: 2021-01-03

The paradoxical theory of change states that the more you try to be something you're not, the more you'll stay right where you are. In this video I talk about how to understand it and how to use it in your life.

◼ Talk with David: 
https://www.drdavidmaloney.com/book-session-in-advance
◼ Procrastination Video Course: https://www.drdavidmaloney.com/procrastination-course-101
◼ Procrastination eBook: https://www.drdavidmaloney.com/procrastinationebook
◼ Relationships Video Course: https://www.drdavidmaloney.com/relationshipsvideocourse

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Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.