All Or Nothing Approach? | The Health is Wealth Show #14 | Gavin Walsh | Body Fixers
Channel: Body Fixers
Date: 2021-09-30

Hi. I'm Gavin Walsh, and this is The Health is Wealth Show. Today we're going to take a look at the all or nothing approach that so many people adopt when it comes to fitness and weight loss. 

People often think that's the way to go, but it often just leads to them quitting and losing motivation for months and months. In this video, I'll discuss the best way to lose weight and improve your health over the long-haul.

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