Do I Have to "Heal" To Recover? (Recover Monday #62)
Channel: The Anxious Truth
Date: 2023-02-20

Is "healing" - especially from known or hidden trauma or pain - a required part of anxiety recovery?  This gets confusing for many and it certainly is a good question so let's talk about why not every anxiety problem is a healing problem ... but why some might be, at least in part.

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