Sweaty Palms and Feets Remedies
Channel: Dr. Ayurveda YouTube
Date: 2023-05-01

Ayurveda, the ancient Indian system of medicine, offers several natural remedies for excessive sweating on palms and feet. One such remedy is massage therapy. Simply mix lemon juice with tulsi or chamomile oil and apply it to your hands, then massage them. This can help reduce the unpleasant odor that often accompanies sweaty hands.

Another effective Ayurvedic remedy is herbal tea made from shivlingi and heritage paneer. Drinking this tea regularly can help cool down your body and reduce sweating.

In addition to these remedies, practicing yoga can also help control excessive sweating. The Vrikshasana or tree pose is a great example of this. This pose involves keeping your arms raised above your head, which can help control sweating on the palms.

Ayurveda offers a range of natural solutions for those suffering from sweaty palms and feet. By incorporating these remedies into your daily routine, you can help manage this condition and lead a more comfortable and confident life.