How To PROPERLY Lateral Raise | 3 Common Lateral Raise Mistakes
Channel: Colossus Fitness
Date: 2017-02-02

↪️How To Front Raise here: https://www.youtube.com/watch?v=qmFQTDYwpsg
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The lateral raise is an excellent exercise to target and grow your shoulders, however FAR too many people perform the lateral raise incorrectly. In this video we go over a few common mistakes we notice people doing with the lateral raise exercise and talk about how to fix them. We show you how to properly execute a lateral raise and FIX YOUR FORM NOW!

Fix Your Form Playlist: http://bit.ly/FixYourForm

Fix your lat-pulldown form: https://www.youtube.com/watch?v=von4DUh9soE
Shoulder press: https://www.youtube.com/watch?v=rkkCpKSccjQ
DB Bench press: https://www.youtube.com/watch?v=Soq7ElEu0MU
Deadlift: https://www.youtube.com/watch?v=cHJHvV2EPsY
Face pull: https://www.youtube.com/watch?v=7bLivsAhDFY

Time Stamps:
(0:04)- Introduction
(0:50)- Proper form
Common Face Pull Mistakes:
1. (2:41)- Incorrect range of motion
2. (3:43)- The flapping bird
3. (4:12)- Lack of shoulder training knowledge

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