Cardio & Resistance At-Home Workout | Be Fit Live 36
Channel: Exchange
Date: 2021-03-01

Heart Health Awareness Month
Join Be Fit ambassador - Roy Montez and guest SMSgt. Sonja Berry for a cardio and resistance-based #athome workout. Get ready to put in some work!
#MotivationMonday #BeFit #Workout #CommitToBeFit #FitnessAtHome #HeartHealth #CardiovascularHealth #HIIT #StrengthTraining