MAKE TIME FOR FUN | SELF-CAREMAS DAY EIGHT!
Channel: Heather Evans Coaching
Date: 16/12/2019

MAKE TIME FOR FUN | SELF-CAREMAS DAY EIGHT!

❄ Day 8 of Vlogmas 2019 ❄
❄ Previous Day of Selfcaremas - https://youtu.be/AZMsIcS5kW4 ❄

Making time for fun during the holidays is so important!  This festive season, schedule some time for fun.  Remember, having fun is self care.  Change up your self care routines to include some fun activities that light you up and feed your soul!

Remember to join Self-Caremas here:
https://the-inner-fire-with-heather-evans.teachable.com/p/self-caremas-2019

Watch all of Self-Caremas here:
https://www.youtube.com/watch?v=lz7WLQ_iFnY&list=PLP4Lv_4P3tQml2g0m-TcgiJ8OFtLDUQzD

I’m Heather Evans, a Self-Care and Empowerment Coach for individuals around the world.  For additional support, be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/transformational-coaching/   

Registration for The Inner Fire Membership Program is now open!
https://the-inner-fire-with-heather-evans.teachable.com/p/the-inner-fire-membership-program

Download your 50 Simple Self-Care Tips for Everyday Living here: https://mailchi.mp/714f6aba6020/50-simple-self-care-tips

SELFLOVE Sessions Self-Paced Online Program (USD $47!):
https://the-inner-fire-with-heather-evans.teachable.com

How to Be Your Own Superhero:
https://www.youtube.com/watch?v=hzK297fA7Ms

The Burnout Epidemic:
https://www.youtube.com/watch?v=fgmh85D_Aus

Busting Myths About Healthy Boundaries:
https://www.youtube.com/watch?v=Ch8dFh_4UrM
 
Get Out of Compare and Despair:
https://www.youtube.com/watch?v=lABFZMXUzZw

Tips to Overcome Negative Self-Talk
https://www.youtube.com/watch?v=OP3boEnP_Vg&t 

The One Question you need to ask yourself:
https://youtu.be/VCqkBFKCMes

How to Overcome Anxiety and Overwhelm:
https://www.youtube.com/watch?v=TxN3X8fnCbQ

Find out more about Self-Care and Empowerment Coaching at https://heatherevanscoaching.com 

Join Ignite! A VIP Facebook group for women soulpreneurs:  https://www.facebook.com/groups/ignitewomenentrepreneurs/

Say hi on social:
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YouTube:  https://www.youtube.com/heatherevanscoaching

Music:  Epidemic Sound

#vlogmas2019 #selfcaremas #timeforholidayfun