Beginner Tips for Holding the Shot Put  | What to teach first!
Channel: Arete Throws Nation TV
Date: 2020-06-20

Holding the shot put is unnatural and when you teach a brand new youth thrower or a brand new thrower of any age, understanding a few key tips on hand and elbow position is vital. 

In this video i use my 10 year old daughter with no experience to show some of the common things that will happen when learning to hold the shot put.
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