115 - Be Productive with Morning Showers
Channel: Start with Small Steps
Date: 21/11/2022

https://smallstepspod.com/?p=3388. - 115 - Be Productive with Morning Showers - Start your day right with a shower and a routine. Use an affirmation and some deep breathing to set your day right.

Chapters:
00:00:00 115 - Be Productive with Morning Showers
00:02:28 Are You Ready for the Shower? 
00:04:40 Take a Shower 
00:05:14 Get a Cool Blast of Water 
00:06:43 Affirmations 
00:11:21 Box Breathing 
00:12:03 Other Activities for a Great Morning 
00:13:11 Challenge