THE BOWLER PATTERN // Beginners Rope Flow Tutorials (+ Mullet Roll)
Channel: Tim's Gym
Date: 2023-04-19

Here's a fun and easy pattern to learn, The Bowler.

BEGINNERS ROPE FLOW COURSE (8-Weeks to Fluidity):
https://rdscvr.com/products/fluidity

RECOMMEND ROPE (Golden Teacher):
https://rdscvr.com/products/goldenteacher

Music by Linkz

Chapters
0:00 Intro
0:38 Pattern Tutorial
3:14 Transitions
5:13 Mullet Roll


#ropeflow