How to Make Tender and Juicy BBQ Ribs | How to Make Tender BBQ Ribs in The Oven | Easy Recipe
Channel: Chef Pachi Gallo Sustainably FIT
Date: 2022-10-25

How to Make Tender and Juicy BBQ Ribs - How about warm and Smokey ribs at home anytime? Check it out, especially for you. Plus, an amazing coffee rub for meats and tuna.

MANAGING YOUR GLUCOSE:
Use coconut sugar for a lower glycemic option. (It is a small amount of sugar compared to the amount of protein and fat in the dish, so it should not create glucose spikes. But if the BBQ sauce is very sweet, then consider Pairing these ribs with a leafy green salad dressed in vinegar-based vinaigrette to slow down sugar absorption.

CHEFPACHITIPS 
🥓Hack 1: Cook your ribs and refrigerate them until ready to serve or the next day.
🥓Hack 2: Place up to 3 racks vertically in a large pressure cooker like in the video.

AUTHENTIC & TENDER BBQ RIBS | EASY Recipe
4 servings

1 slab St. Louis Rib Rack
1/4 cup Dijon mustard 
2 tablespoons coffee rub
1/2 cup BBQ sauce 
1 tablespoon coffee rub 

1. Rub the ribs with mustard and spice rub.
2. Cook in a pressure cooker for 40-60 minutes thin, medium, and thick ribs.
3. Allow them to cool to room temperature, remove them from the pot, add BBQ sauce, and grill or broil to brown for 5 – 10 minutes. Serve.

CHEF PACHI's COFFEE RUB
A bold, smoky rub for Pork, Shrimp, Cornish Hens and more. T

Prep Time 3 minutes
Cook Time 2 minutes
Servings for 1 to 2 racks & Sauce

2 tablespoons freshly ground coffee
3 tablespoons brown sugar or 4 of coconut sugar
1 tablespoon cumin
1 tablespoon smoked paprika
2 teaspoons salt
2 teaspoon black pepper


Instructions:
1. Mix all ingredients in a bowl until well combined.
2. Rub the spice mixture generously over the ribs.
3. Let marinate for 1 hour or overnight for deeper flavor.
4. Bake at 275°F (135°C) for 3 hours until tender, finishing under the broiler for a crispy crust.