Reset: Decompress Your Body and Mind - Meditation
Channel: HB Inspiration
Date: 2020-04-21

Hit reset with this free meditation from Headspace, guided by Andy Puddicombe. With schools closed, many of us working from home, and social distancing becoming part of our lives, it can feel like work, family time, and relaxing all blur together. This meditation encourages us to pause and reset between tasks, helping you feel more present and better able to enjoy whatever comes next.
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This video is belong to : Headspace 
YouTube Channel : https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ
Website : https://www.headspace.com/


#Destress #Meditation