Slim Waist Workout | 7-Minute HIIT | Juliette Wooten
Channel: Juliette Wooten
Date: 2020-05-04

Slim Waist Workout & Flat Belly Six Pack Abs. How to Get Small Waist at Home Belly Fat Workout 
Easy to Follow at Home Exercise Video 7-Minute HIIT Workout to Lose Belly Fat for Tiny Waist
Best Free Exercise Videos http://www.youtube.com/c/BelieveCreateTransformInspire #abs

Be ready to give it your all 🤜
It will test your endurance and help you build strong and sexy abdominal muscles, six pack abs you always wanted. Get on board with this Slim Waist Workout Flat Ab Workout and work for the six pack ab you’ve always dreamed of. 

Feel Slimmer, Stronger, And More Confident after my 7-Minute HIIT with my DO IT EVERY WEEK! 
FLAT BELLY CHALLENGE Juliette Wooten Abs HIIT will help you to achieve flat belly and six pack ab very fast. I help you to get abs after baby. You can have your flat abs and sexy belly after kids back. I will teach you how to stay permanently slender and stay fit after kids 🤜

SLIM WAIST is a combination of toned obliques, strong back, lean ab & functional transverse abdominis muscle. Flat belly and six pack abs is combination of healthy diet and verity of functional exercises for back fat, stomach fat, Ab and obliques as well as a breathing techniques for flat belly. To achieve FLAT BELLY and SIX PACK AB you MUST work all of it.  
TIPS TO GET THE BEST RESULTS 

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For the best results repeat this Slim Waist Workout THREE Days WEEK for 4 WEEKS  in a row. 
*Eat plenty of soluble fiber
*Avoid foods that contain trans fats
*Eat a high protein diet
*Don’t drink too much alcohol
*Don’t eat a lot of sugary foods
*Cut back on refined carbs carbs

DO THIS PILATES CLASS Ones a week 👇
https://youtu.be/vlWQmMTr6eM
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DO THIS YOGA CLASS Ones a week 👇
https://youtu.be/JCR5Ngp-O14

1 DAY RECOVERY   
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DO THIS AB CHALLENGE 
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https://www.youtube.com/playlist?list=PLVdC1bJlTl44RMgNLNKgatw0P4eHTCyAi

IMPORTANT
Eating more protein can boost metabolism so that you burn more calories. It can also help you eat less and build lean body mass. 
The healthier your muscles are the more they will aid in your showdown against fat. Weight training boosts your metabolism and that, in turn, will melt fat and keep your body incinerating all day.

Losing weight doesn't have to be a difficult journey! Let’s start working towards your fitness goals today! 
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ALL YOU NEED TO STAY FIT 
Health & Fitness. Workouts, Nutrition, Motivation and More… 
RESULT DRIVEN PEOPLE 

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Juliette Wooten 
Believe Create Transform Inspire

My AB & HIIT WORKOUT Videos
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Flat Ab Workout | Six Pack Yoga Abs | Fitness With Juliette
https://youtu.be/dVPTTtplbcI

Flat Ab Workout | Yoga Abs | Abs With Juliette
https://youtu.be/WWSXIB3tTHw

30 Min Pilates Circle Workout | Butt Ab & Arms | Pilates With Juliette
https://youtu.be/9-LyG-Ml338

20 Min Ab Challenge | Pilates With Juliette
https://youtu.be/i9Fd2nzBDmI

HIIT YOGA | EXTREME 60 Min Class | Fit With Juliette
https://youtu.be/bAbZ3q9qI3U

Live HIIT Workout | No Gym Super Fun | Fit With Juliette
https://youtu.be/Vb3yJTVu9Zg

Flat Belly Challenge | 5 Day Abs HIIT #1 | Fit With Juliette
https://youtu.be/24brTGBhsH4