MY PARROTS ATTACK OUR CAULIFLOWER RICE PARROT CHOP! (VINNY SUBTITLES) | PARROT CHOP CHEF
Channel: MARLENE MC'COHEN
Date: 2021-02-02

I knew they were going to love this recipe, but I had no idea all my parrots were going to steal our parrot chop ingredients!! Tracy and I are in the kitchen today making this incredibly easy Cauli-Chop, parrot chop made from riced cauliflower, spinach, carrots, and more! Check out what we did for the parrot chop change up! You could also add cheese, use it as a filler for a veggie burrito, and so much more. Let me know how you changed up this one, I can't wait to see them in the comments!


Ingredients:
6 Cups Riced Cauliflower
4 Cups Chopped Spinach
3 Cups Chopped Broccoli
4 Chopped Carrots (We Used Rainbow Carrots!)
1 Chopped Zucchini
Fresh Ginger (to taste)
Basil, Cilantro, and Dill (to taste!)

PARROT CHOP CHANGE UP
For Fried "Rice", Add:

3 Eggs
1/2 Cup Cooking Oil of Choice (more or less depending on how much chop you've made)

Fry in wok until browned!


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MY PARROTS 🦜❤️  
JERSEY    🐦 Umbrella Cockatoo   
VINNY      🐦 Galah cockatoo
ROCKY     🐦 Harlequin Macaw
CODY       🐦 African Grey
MERLIN    🐦 African Grey
LEO          🐦 Red Lored Amazon Hybrid
BLU          🐦 Indian Ringneck Parakeet
BRANDO  🐦 Mustache Parakeet
THAI         🐦 Lesser Sulfur Crested Cockatoo
NELLIE     🐦 Senegal
MONTY    🐦 Senegal
ILUKA       🐦 Cockatiel
FINCHY    🐤 Zebra Finch
FIONA      🐤 Orange Cheek Waxbill

 
#engagednotcaged #parrots #parrotrescue #parroteducation


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