What I Eat In A Day As A Nutritionist: Over 40  For Lasting Weight Loss (No Diets) #weightlosstips
Channel: Melissa Kathryn
Date: 2024-02-06

#nutritionist #nodiet #cleaneating #holistichealth #weightlosstipsforwomen #nutritiontips 

 I am 46 and don't have a thyroid and I have maintained my weight after ditching dieting for good! I healed my relationship with food and fell in love with myself and my body.  If this sounds good to you, then make sure to subscribe as I share all of my favorite tips, tricks, and coaching you'll need to succeed in your health and weight loss goals!

 As a nutritionist, I do not believe in dieting. I do believe that food is fuel and it's important to enjoy it.  I love to eat tasty meals that make me look great and feel even better!

I also do not want to spend hours in the kitchen. Is this you too? 

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Melissa Kathryn is a transformational leader, author, speaker, and host. Melissa’s focus is on wholeness, bringing women back to the truth of who they are: worthy, expressed, and empowered. Melissa’s alternative methods address nutrition, fitness, spirituality, and mindset for a full inner and outer transformation, so her clients thrive in life, in a body they love. http://www.melissakathryn.com

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*This channel is NOT professional mental health therapy, medical advice, financial or legal advice. This channel is for entertainment purposes only***