Perfect FOLDABLE Gluten Free Pizza Crust - Vegan Dough with Psyllium Husk
Channel: Yummy Gluten Free Recipes
Date: 2021-01-05

I finally figured out a nice #glutenfree flour combo for a nice pizza crust that has some crunch outside and is soft and chewy inside. It just took me like 17-18 pizza dough trials with different flour combos until I am happy with the taste and the texture.  Hope you have a chance to enjoy it as well. 

NOTE: The video uses 1/4c + 2tbsp of Whole Psyllium Husk what is about 30g (not 60g) ... I did the math - ing wrong.  Different vendors have also more additives in it adding more weight per tbsp.  I would recommend going with volume measurement (tbsp and cup) here.
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Chapters
0:00 - 1:07 Intro
1:08 - 1:32 Mixing Psyllium Husk
1:33 - 2:28 Making the Yeast Starter
2:29 - 2:56 Flour Combo
2:57- 3:52  Mixing the Yeast Dough 
3:53 - 4:43 Why Cast Iron Pan
4:44 - 5:40 Rolling Out the Dough
5:41 - 6:31 Baking the Pizza
6:32 - 7:32 Baking Sheet or Cast Iron Pan

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Link to recipe: https://www.glutenfreesugargasm.kitchen/glutenfreerecipes/gluten-free-pizza-crust

Ingredients 
30g (1/4c 2 tbsp) Whole Psyllium Husk (I prefer here the cup or tbsp measurement)
360ml (1 1/2c) Water
2tsp Dry Yeast (GF)
2tsp Sugar
1 1/2tbsp Olive Oil

Flour Combo
Millet Flour 100g (2/3c 2 tbsp)
White Rice Flour 120g (3/4c)
Potato Flour (NOT Starch) 40g (1/4c) 
Cornstarch 120g (3/4c)
Tapioca Starch 100g (2/3 c 2 tbsp)
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Link to my Gluten-Free Baking Book:

"Gluten-Free Sugargasm. It is all about the Chemistry."
https://www.amazon.com/Gluten-Free-SugarGasm-about-chemistry-ebook/dp/B08PCCHH3D/ref=sr_1_1?dchild=1&keywords=Sugargasm&qid=1609847806&sr=8-1

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*Shopping Links (US)*
Sorghum Flour  --  https://amzn.to/3lPxb7M
Millet Flour -- https://amzn.to/3mOB4uj
Potato Flour -- https://amzn.to/3kPDIiE 
White Rice Flour --https://amzn.to/2SW18Xk
Cornstarch -- local Supermarket
Sweet Rice Flour (Glutinous Rice Flour) -- https://amzn.to/3l3lEl6
Tapioca Starch-- https://amzn.to/3ehUTH6
Psyllium Husk -- https://amzn.to/2L3vneF


*Shopping Links (Ireland)*
https://www.naturitas.ie/ sells Sorghum Flour, Millet Flour, White Rice Flour, Cornstarch, Tapioca Starch (called Cassava Flour), Psyllium Husk 
https://www.nourish.ie/ for Psyllium Husk 

Asiamarket.ie:
Sweet Rice Flour (Glutinous Rice Flour): https://www.asiamarket.ie/cock-brand-glutinous-rice-flour-400g.html

Tapioca Starch: https://www.asiamarket.ie/cock-brand-tapioca-starch-400g.html

Potato Flour: Buy at Tesco “
Stockwell And Co Instant Mashed Potatoes 120G”  and grind in a blender to get a flour consistency. (https://www.tesco.ie/groceries/Product/Details/?id=300807780)


Einkaufsliste (DE)
Wasser max. 120ml
*Shopping Links (Deutschland)*
https://www.naturitas.de/ sells Helles Sorghum Mehl, Goldene Hirsemehl, Tapiokastärke, Maisstärke, Reismehl (weiss)

Amazon.de
Kartoffelfasern: https://www.amazon.de/Kartoffelfasern-Kartoffelfasermehl-Premiumqualit%C3%A4t-Kartoffelfaser-wiederverschlie%C3%9Fbaren/dp/B07N81F8HG/ref=sr_1_5?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=Kartoffelfasern&qid=1609847580&sr=8-5
Kartoffelmehl: https://amzn.to/2HXO6WW
Klebreismehl: https://amzn.to/2HWJpgk