Things I Do to Stay In Alignment
Channel: Kyrah Arthur
Date: 2022-07-17

hi everyone, in this video I'm sharing with you some of the things I do to stay in alignment. As we go thru life and face challenges, we have the blessing to come back into alignment thru different rituals and sacred practices and also thru simple things we do everyday

some of these things include:
praying, giving thanks and releasing what we cannot control
phoning a friend or family member in times when you need support - it takes a village!
eating light, fill your body up with things it deserves
journaling - smudging and releasing it if it's low vibe or keeping it to reflect on your journey
be conscious of what you consume!
read/listen to spiritual teachers, motivational audio, self help etc.
taking spiritual baths to cleanse/purge