ONE ARM workout post BICEP tear Ft Jujimufu (Side SPLIT workout)
Channel: Szatstrength
Date: 24/07/2021

hey guys, in this video jujimufu and I go through a one arm one side workout ha! This is right after I tore my bicep and the best thing to recover a torn bicep is to do one arm workout and one side split workout ha! I'm being very optimistic with this process and will be documenting it all for you! Enjoy 

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