How to Make & Nurture Amazing Friendships | Adam Lane Smith 2195
Channel: Mind Pump Show
Date: 2023-10-30

00:00 Intro 
00:55 Installment #2 – Attachment in your friendships and why friendships are so ABSOLUTELY vital to your well-being. 
02:55 Friendlessness is the problem. 
06:24 Assess what you got. 
10:57 Questions to assess the people in your life to determine if they are worth your time and trust. 
16:58 Why friends are the best starting place for fixing your attachment. 
19:32 The “I am an anxious person speech” for testing any relationship. 
34:05 How to make new friends the easy way. 
44:00 The method to solving problems together and opening up. 
48:58 The four levels of trust to grow and nurture amazing friendships. 
54:42 Previewing installment #3: Dating in the modern world.
Related Links/Products Mentioned
Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**
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Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood & Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here
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October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer’ Bundle 50% off! **Code OCTOBER50 at checkout**
http://mapsfitnessproducts.com/

Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith
https://mindpumppodcast.com/2185-reclaiming-self-love-respect-with-adam-lane-smith/

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https://www.forbes.com/sites/brucelee/2018/05/12/depression-diagnoses-up-33-up-47-among-millennials-why-there-is-an-upside/?sh=4ee11ee55061

Narrative Therapy | Psychology Today
https://www.psychologytoday.com/us/therapy-types/narrative-therapy

Slaying Your Fear: A guide for people who grapple with insecurity – Book by Adam Lane Smith
https://amzn.to/46LS9fR

What Is Systematic Desensitization Therapy? - Verywell Health
https://www.verywellhealth.com/systematic-desensitization-5214330

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
Featured Host
Adam | Relationship Psychology (@attachmentadam) Instagram

Website
https://adamlanesmith.com/


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