Fear of Bulky Muscles: Weightlifting for Women #motivation #corepower #food #corestrength
Channel: Sanjeev Kaliwala
Date: 2024-02-20

Don't let the fear of bulky muscles hold you back from weightlifting! This video debunks the myth and shows how resistance training can benefit women's health. Say goodbye to the "manly" body fear and hello to stronger core power and a healthier mindset. #motivation #corestrength #food #womensfitness