KS3/4 LESSON | It's okay not to be okay: a film and lesson about mental health
Channel: Pooky Knightsmith Mental Health
Date: 20/09/2019

This video is a walk through lesson which looks at the film 'It's okay not to be okay' developed by young people from Cape Cornwall School as part of HeadStart Kernow.  The video includes questions for discussion and pause points as well as input from the pupils who made the film about why they created it and their opinions on some of the questions it raises around mental health.  

There is also an accompanying Teacher Guidance video which it is worth watching before you deliver the lesson:  https://youtu.be/i0TvLSmoAW0

-
Further sources of support and information:

http://www.MindYourWay.co.uk 
A place to get help with your mental health and wellbeing – by young people, for young people

http://www.startnowcornwall.org.uk 
find out more about making this film and how you can get involved…


Childline
08001111 | http://www.childline.org.uk 
Confidential support via phone / online

Shout
Text ‘shout’ to 85258
24/7 crisis text-line 

Samaritans
Call 116 123
24/7 helpline