Knees Over Toes Guy Fixes My Knees For Weightlifting On The Road To 315!
Channel: Zaids Experience
Date: 2022-11-30

I followed the knees over toes guy guid to bullet proofing your knees. Its been 2 weeks and I already feel a massive difference. 

Some times we tumble and stumble along the way on a journey. Overtraining  can some times be a hinderance and in other cases just a very painful warning that worst may be yet to come if we dont fix the minor problems at hand. This was a much needed step.


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#weightlifting #running 
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