THRIVE@Zen Rocks | Online Gathering - Cory Muscara & Verena Ledig interview Snippet
Channel: Zen Rocks Mani Retreat
Date: 2023-05-06

Join our 4-day unique online gathering, featuring 40+ speakers discussing sustainability, activism, and spirituality. Our speakers will address the critical questions of what it means to thrive. Participate from home and gain insights to empower your transformation. Let's grow together!

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https://www.zenrocksmani.com/thrive-festival-online-gathering

Watch a snippet of our conversation with Mindfulness Teacher and Author:
Cory Muscara

Interview by: Verena Ledig - Embodiment and Mindfulness Teacher

Cory Muscara is a former monk, host of the Practicing Human podcast (5MM), and bestselling author of the book, Stop Missing Your Life. With over 500K followers across his social media channels, Cory has gained popularity for his down-to-earth, engaging, and accessible teachings on mindfulness, wellbeing, and mental health. He has taught Mindful leadership at Columbia University, is an instructor of Positive Psychology at the University of Pennsylvania, and for the last ten years has offered mindfulness keynotes, workshops, and retreats around the world to companies like Bank of America, Prudential, Johnson & Johnson, Principal, Travelers, BlackRock, and more. Cory’s meditations have been listened to more than 25 million times in over 150 countries, and his goal is to share wisdom teachings in a practical and accessible way.

About Verena Ledig:
Verena is a creative director, an embodiment and mindfulness teacher and holds a master’s degree in fine arts and educational sciences. She grew up in Southern Germany and pursued a career in the film and TV industry until her journey has been shaped by a near-death experience in her late 20s, which sparked a soul-stirring quest to unravel the mysteries of existence.Verena has delved into the depths of consciousness, drawing on ancient traditions such as Vedantic, Nondual and Tantric philosophy, Tibetan and Zen Buddhism, Western psychology and the neuroscience of mindfulness. Her studies and practices are revealing to her a deeper truth that transcends the limitations of the conditioned body and mind, opening up new dimensions of awareness and understanding.An avid yogi and mindfulness practitioner, Verena has integrated her personal ethos with her creative acumen to support spiritual teachers in amplifying their voices on the global stage. Over the past decade, she has traveled to over 15 countries, living and working in diverse communities, dedicating herself to the pursuit of spiritual awakening and community renewal.She works with individuals and groups to facilitate embodied and ritual based experiences that foster personal growth, intuitive wisdom, connection with the sacred, and expansion of consciousness.