INSOMNIA "IF" We need sleep?
Channel: We are IF
Date: 2018-01-20

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INSOMNIA "IF" We need sleep?
Sleep is something we all do. Some of us get more, some of us get less, it’s something we all do but what if we stopped sleeping?
Could we give up on the nightly ritual of shut eye, and if we did what would happen?
In this video we take a look at those whom have tried.
Medical science states that sleep is an essential bodily function and recommends that we should get 6 to 8 hours a night.
We all know the benefits, from springing out of bed full of energy, to having a clear head throughout your day.
And we are aware of the negative effects from lack of sleep. 
When we don’t get enough sleep we can become lethargic, muddled and generally not feel good.
So how about those that stop sleeping?


IF 
The only question we ever need.
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