DAY #43: CHIN UP FAILS, 24s (Alternate Grip)
Channel: Aleksandr
Date: 2022-12-27

That went pretty hilariously.

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GOALS
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1. Hang 3 minutes with forward grip: I want to improve my grip strength.
2. 10 pull-ups: I've never built up those back muscles.
3. Hang 3 minutes with reverse grip: I need this to build forearm strength.
4. 10 chin-ups: I want to be able to pick my own bodyweight up.

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MUSIC CREDIT
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MetroVice - Changes | https://soundcloud.com/metrovice

#shorts