Aggression!
Channel: Coaching Intervals
Date: 23/05/2021

Aggression is a complex emotion but depending on what type of person you are it can be controlled or be all over the place to where lose sight of what is important. Not many athletes/players can keep this in check which is why it can be a struggle for them but the others that can, see how they are other ways to utilise this to their advantage without letting it disrupt the team or themselves. 

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