11 Ways to BOOST TESTOSTERONE & Sex Drive NATURALLY ✔︎
Channel: Corey Sievers - Savvy Team
Date: 2018-08-01

Let’s talk about SEX!! Now that we have your attention, in this web class we’ll look at some issues surrounding Men’s Health &  Men's Hormonal Imbalance that can lead to lowered Testosterone, lowered libido, lowered sperm count and even erectile dysfunction.

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While testosterone is not the whole story, it does play a leading role in lowered sex drive in men, amongst a host of other wellness and performance related issues.

Unfortunately, modern life isn’t friendly to a man’s hormones!

Challenges to a man's healthy hormonal balance and sex drive are many: obesity, diabetes, high blood pressure, thyroid dysfunction, adrenal exhaustion, poor nutrition, prescription medications, too much stress, and too little sleep and even ‘technology’.

In this web class on Men's Hormonal Health, we'll discuss - 11 Ways To Boost Testosterone & Sex Drive Naturally

Want NOTES? Read more on the Blog:
http://www.savvy-team.com/hww/11-ways-to-boost-testosterone-sex-drive-naturally/

Want to 'Jump'? Here's what's in this video:

[00:00] Introduction
[01:18] Underlying Issues that lead to Hormonal Imbalance and Low Testosterone.
[03:51] Benefits of Optimal Testosterone
[10:34] 1. ‘Kick the Chemicals’
[14:42] 2. Stop Zapping Your ‘Crown Jewels’
[18:10] 3. Re-Mineralise Your Body
[21:05] 4. Take Your Vitamins Seriously.
[23:35] 5. Get More Fat in Your Diet
[27:00] 6. Lose the ‘Gut’
[29:12] 7. Get Some Sleep & Learn to Relax
[32:05] 8. Create a ‘Sunny’ Disposition
[33:38] 9. Get Some ‘Herbal Help’
[37:10] 10. Lift – Don’t Jog
[41:14] 11. Experiment with Intermittent Fasting
[43:11] The 'Eat Savvy Diet' ~ Optimising Testosterone with the right food choices.
[46:05] Concluding thoughts and tips! (and a bonus sex-related tip for you)

Discover more about the 'Eat Savvy Diet':
https://savvy.tips/start-eat-savvy

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http://www.savvy-team.com/hww/

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