Strongman Tries Arnold Schwarzenegger's Chest and Back Workout (Is it a BAD workout?)
Channel: Szatstrength
Date: 2021-06-02

Training like Arnold Schwarzenegger! 

hey guys in this EP of 80's jacked Myself and my dentist Dave Maconi try Arnold Schwarzenegger's chest and back workout. So if you ever wanted to try Arnold's chest or back workout here it is! It's a superset workout that does a ton of back and chest exercises. If you are looking for a upper body bodybuilding workout this will definitely get you pumped. Overall we thought this workout would be for advanced lifters as it's a ton of volume and we couldn't even keep up with it ourselves. We also give our honest review of Arnold Schwarzenegger's workout routine and what we liked/what we would do differently. Enjoy! 

Super sets: 
wide grip flat bench + behind the neck pull ups
Incline Bench press + t-bar rows 
Db flat bench + barbell rows 
weighted dips + close grip chin ups 

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