B Vitamins and their Roles in Gut Health
Channel: Frank Tufano
Date: 2023-02-02

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00:00 - Nutrition is overlooked
00:49 - Protein is hard to digest
02:12 - B Vitamins and their Roles in Gut Health
03:12 - Thiamin Vitamin B1 
04:22 - Riboflavin Vitamin B2 
05:37 - Niacin Vitamin B3
06:57 - Pantothenic Acid Vitamin B5
07:42 - Pyridoxine Vitamin B6
08:54 - Biotin Vitamin B7
10:08 - Folate Vitamin B9
10:56 - Cobalamin Vitamin B12
11:51 - B Vitamins are the most important
13:11 - Thanks for joining