Split Squats: Back Foot Elevated, Front Heel Elevated for Quad & Glute Growth
Channel: Physique Development
Date: 2021-12-14

In this video, Physique Development Coach, Alex Bush, is educating on the back foot elevated (BFE) front heel elevated (FHE) split squat that Coach Sue Bush is demonstrating.

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If you liked this video, check out these for more:
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https://www.youtube.com/watch?v=Cfp23zvkAfI

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