My Weight Loss & Food Allergy Plan | Whole 30 + Exercise | Weight Loss Collab
Channel: Eat Pray Crunch
Date: 2016-09-27

In the last few months, my weight loss has reached a plateau and my food allergies have returned...boo!  My solution?  I am trying the Whole 30 diet for the month of October, plus upping the ante on my exercise goals.  Who wants to join me!?!?!

Why I'm Doing Whole 30: 
https://www.youtube.com/watch?v=JEbaFOLICic

The Whole 30 Rules:
https://www.youtube.com/watch?v=NQYO3T38gto

Easy Whole 30 Meal Planning:
https://www.youtube.com/watch?v=d11n0z3nD-s

Follow My Whole 30 Journey Here:
https://www.youtube.com/watch?v=JEbaFOLICic&list=PLt7dl6_TLzvSdiCdsDAJm9uonfaJ-r_a0


Mackenzie Kaney and Ethan Kaney : {Keeping Up With The Kaneys} : https://www.youtube.com/channel/UCbylOy4dfRyoz0NEGKGVPfA
Lisa Rusczyk-https://www.youtube.com/channel/UCBfR8m9d9jZwvHX58ineMLg
https://www.youtube.com/playlist?list=PLzR5yulGDRUZVrEUgC2WiBNScAe1gRPOf
The Semi Crunchy Mama- http://youtube.com/thesemicrunchymama
Sarah Mack- https://m.youtube.com/signin?pageid=107034417541129359809&skip_identity_prompt=False&next=%2F&authuser=0&action_handle_signin=true&feature=channel_switcher
Sydnee Alyse Hardesty- https://www.youtube.com/user/2013teenagemommy
Wendy Lopez- https://www.youtube.com/channel/UCgThQqOk6hH7i9jOiDCj_HA
Jessica Gentry- https://www.youtube.com/channel/UCMCUtZjObFIAQnG0BVy56uA
Eat Pray Crunch- https://www.youtube.com/c/eatpraycrunch1
Anna P- https://www.youtube.com/channel/UCJbFBiFZ5tsLC1bwtAy9sBQ
Chrissy Thomas- https://www.youtube.com/user/cthomas2004
Amanda Morgan- https://www.youtube.com/user/lilsparkee
Karen H Ireland - https://www.youtube.com/channel/UCr4Aoym9f6tz7MRV7dzDQ5A
Amanda Suttle-https://www.youtube.com/channel/UC1oS98PJJKg421lDCynfLcA


******MORE FROM EAT PRAY CRUNCH BELOW******

OUR INFERTILITY JOURNEY
https://www.youtube.com/watch?v=emP9FHl6oQc&list=PLt7dl6_TLzvRlxh7AHusxvjg-f2zav9OE

TRADITIONAL DIET & HEALING FOOD
https://www.youtube.com/watch?v=cQlcsf8OG_A&list=PLt7dl6_TLzvSGIsNP1p6LtUAvD9r4E_gI

PARENTING STRATEGIES
https://www.youtube.com/watch?v=UnPy54dZa64&list=PLt7dl6_TLzvRUIbmTHczuV4eafJ4ixv-6

CLOTH DIAPERING
https://www.youtube.com/watch?v=BOF3Llo5DI8&index=6&list=PLt7dl6_TLzvT-q9N_Rz_7qk1swcRtTm5l

GARDENING
https://www.youtube.com/watch?v=J29Hd5spxY4&list=PLt7dl6_TLzvQs8wPK9tdeOMe0tuIpLyAF

DAY IN THE LIFE
https://www.youtube.com/watch?v=w33V4f_72vw&list=PLt7dl6_TLzvTvRVUmHBx1VKbL3iJVxC5Q

REALISTIC HOUSEKEEPING
https://www.youtube.com/watch?v=_zAEZ7pVhdc&list=PLt7dl6_TLzvRxkQ7vpMBUtzdPO03PsW4z

PRODUCT REVIEWS
https://www.youtube.com/watch?v=oRekFjmqpbo&list=PLt7dl6_TLzvSkasozoOpynQKTQRCDC6B5

LET'S HAVE A LITTLE TALK
https://www.youtube.com/watch?v=Nme28PJPWSE&list=PLt7dl6_TLzvSTmjDxB5SXxIJVfI04OXYE

LIVING WITHIN YOUR MEANS
https://www.youtube.com/watch?v=89nkbhjV2eY&list=PLt7dl6_TLzvS3Aem_nO-uRzCC39I2_tbx

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Find Us On Facebook:  https://www.facebook.com/eatpraycrunch

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VIDEO EQUIPMENT I USE*

DSLR Canon 60D (For Sit-Down Videos):  http://www.amazon.com/gp/product/B0040JHVC2?creativeASIN=B0040JHVC2&linkCode=w00&linkId=ENK5MYYWJANSLAAZ&ref_=as_sl_pc_tf_til&tag=eatpracru0b-20

Upgraded Verson Of My DSLR (Canon 70D): http://www.amazon.com/gp/product/B00DMS0LCO?creativeASIN=B00DMS0LCO&linkCode=w00&linkId=6GX7MQFJE2CPENWJ&ref_=as_sl_pc_tf_til&tag=eatpracru0b-20

Point & Shoot Canon S110 (Vlogging Camera): http://www.amazon.com/gp/product/B009B0MYSQ?ie=UTF8&camp=1789&creativeASIN=B009B0MYSQ&linkCode=xm2&tag=eatpracru0b-20

Upgraded Verson Of My Point & Shoot (Canon S120):
http://www.amazon.com/gp/product/B00EFILNV8?ie=UTF8&camp=1789&creativeASIN=B00EFILNV8&linkCode=xm2&tag=eatpracru0b-20

Current Video Editing Software (Sony Movie Studio):  http://www.amazon.com/gp/product/B00HRQB28Y?ie=UTF8&camp=1789&creativeASIN=B00HRQB28Y&linkCode=xm2&tag=eatpracru0b-20

My Old Video Editing Software (Corel Video Studio):
http://www.amazon.com/gp/product/B01BKJIM8Q?ie=UTF8&camp=1789&creativeASIN=B01BKJIM8Q&linkCode=xm2&tag=eatpracru0b-20

Standard Tripod (Manfrotto):
http://www.amazon.com/gp/product/B00L6CBKAK?ie=UTF8&camp=1789&creativeASIN=B00L6CBKAK&linkCode=xm2&tag=eatpracru0b-20

Joby Tripod (attaches to anything):
http://www.amazon.com/gp/product/B002FGTWOC?ie=UTF8&camp=1789&creativeASIN=B002FGTWOC&linkCode=xm2&tag=eatpracru0b-20

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*This video may contain affiliate links for which I receive a small commission.

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