NARY'S KITCHEN: LEAN MEATLOAF
Channel: FIT CLUB WINNIPEG
Date: 2019-12-03

NARY’S KITCHEN: LEAN MEATLOAF

Ingredients
* 1 lb. 98% lean ground beef
* 3/4  cup almond flour
* 2 eggs
* ½ small onion, chopped
* ½  bell pepper, chopped
* 2 tbsp. Worcestershire Sauce
* 1 tsp. garlic powder
* 1 tsp Salt
* ¼ tsp Pepper 
Directions

1. In a large bowl, mix together the ground beef, eggs, and almond flour.
2. Next, add in the veggies, Worcestershire sauce, and seasonings. Mix well.
3. Form into a loaf using your hands and place in a loaf baking pan.
4. Bake at 350 degrees for 30 minutes.
5. Let meatloaf rest for 5 minutes before slicing.

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