How to PROPERLY Use the Abductor & Adductor Machine
Channel: Colossus Fitness
Date: 2020-10-08

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In this video we show you how to PROPERLY use the abductor & adductor machine in the gym. We notice a lot of people use it improperly, and also share 3 common mistakes to make sure you don't do them. Please share this video with anyone that could benefit from it!

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