Best Mattress for Back  Pain
Channel: Sundial Clinics
Date: 07/03/2022

http://sundialclinics.co.uk
A common cause of back pain is sleeping on an uncomfortable mattress. Your mattress could be too soft, too firm or too old. Whatever the cause, if you are getting back pain during the night, your mattress may not be providing enough support to your back.

And it is not just back pain, neck pain too can be made worse by the wrong mattress. A bad mattress can also lead to headaches and fatigue.

Your mattress has a job to do – it should support your spine’s natural curve and keep your spine aligned, but allow your muscles to relax while you sleep.

This guide includes:
The 6 Different Types of Mattresses You Can Choose From
How much to spend on a good quality mattress?
Five tips for the best mattresses for bad backs that may not be obvious at first glance
The Sundial recommended mattress for helping back pain

Choosing the best mattress for bad backs is not an easy task. You have to consider a lot of factors before you decide on which one to buy. The most important factors you should consider when purchasing a mattress for bad backs are:

-your weight
-the type of mattress you want (pocket-spring, memory foam, latex)
-the durability and warranty offered by the company that makes the mattress
-what kind of support does your back need (soft, medium or firm)
-if you are sensitive to heat or cold
-your budget

This guide will help.