The Truth About Your Immune System
Channel: Lifeforce
Date: 2023-11-26

The truth about your immune system ⤵️

1️⃣ Despite what you often read online and on product labels, you don’t actually want to “boost” your immunity. The immune system is more about a balance between reacting appropriately and overreacting. If you really ‘boosted’ it, you could send it into overreacting, which could lead to improper function.

2️⃣ The immune system is the propagator of inflammation in our bodies. There is no way to un-entwine them. Optimizing your immune system is key to longevity because it reduces the inflammation that drives disease and aging, and it keeps you well for longer.

3️⃣ The immune system also has a memory of its own. One of the critical features of the immune system is its ability to remember past encounters with pathogens. This memory allows it to respond more effectively if the same pathogen re-enters the body, providing long-term protection.

Tap the link for 5 ways to support your Immune system holistically, beyond just taking vitamin C. 🍊 https://bit.ly/3MG1vRZ