Resting in Simply Being in the Present: Talk with Rick Hanson January 27, 2021
Channel: Rick Hanson
Date: 2021-01-29

In this talk from Dr. Rick Hanson from his Wednesday Night Meditation + Talk the focus was on Growing What You Want to Be, and Being What You Already Are.

You can see the meditation that went along with this talk here: https://youtu.be/hQyZfJtCBAE

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/