AGORAPHOBIA | Common Misconceptions & Tools I Use Since Diagnosed
Channel: Seanna Miriah
Date: 2024-03-06

Welcome to my 2nd Wednesday One Shot video about one topic.  This one is very personal since being diagnosed with agoraphobia.  I want to be very clear that I was diagnosed by a mental health professional and in no way am I in the position to diagnose anyone else but merely want to shed some light on the misconceptions of agoraphobia, and what I've learned through therapy to help me cope with it.  Below are some links- I would recommend Googling therapists in your area or going through your health insurance to see what therapists are covered under your benefits.  There is absolutely NOTHING wrong with seeking help if you think you might need it.  There are so many amazing resources out there to get you the help you need to live a happier healthier life.  I'm rooting for you.

Trigger warning: fainting/anxiety/symptoms of panic disorder/depression/medical trauma

National Mental Health Resources
SAMHSA: https://www.samhsa.gov/find-help/national-helpline

Find Treatment.Gov
https://findtreatment.gov/


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✦ Disclaimer ✦

Any opinions expressed in the video are my own.  
This video is not sponsored.  
Some links are affiliated.
 
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Email:  seannamiriah@gmail.com
#mentalhealthawareness #mentalhealth #agoraphobia