3 Exercises to make you more EXPLOSIVE
Channel: Szatstrength
Date: 2020-02-11

hey guys in this video we cover 3 simple exercises you need to do for speed, power, and strength! These exercises are great for any MMA / combat sport athlete and just any athlete in general. If you are looking to jump higher, be more explosive, hit harder and increase your power, these exercises are for you! 

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