Tracking Macros for Weight Loss
Channel: Perfecting Pete
Date: 2018-03-28

This week I dive into the reasons why I think it's important to track macros, how to track your macros easily, and how to build meal plans around your goals. This is a continuation of and builds on last week's video.

Update on my own weight-loss journey at the end of the video - 14.7kg lost in 90 days, and no longer obese!

VIDEO LINKS:
Last week's video on weight loss: https://youtu.be/qJMRsWm_eko

COMMENT if you track your macros, and let me know if you find it helpful to your weight loss journey.

If you're always planning to lose weight, but never seem to get anywhere, this is a great place to start your weight-loss journey. I track my honest and raw journey through weight-loss and fitness, share info as I learn it (in layman’s terms), and hope it helps encourage you to stop planning and start doing too!

Be the best version of yourself possible; Perfecting YOU is one of the few journeys in life worth pursuing.

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