How to Rest in Peacefulness, Contentment, and Love: Talk with Rick Hanson on December 29, 2021
Channel: Rick Hanson
Date: 2022-01-03

In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on How to Rest in Peacefulness, Contentment, and Love.

You can see the meditation that went along with this talk here: https://youtu.be/AqQPYGQPX5M

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/