Short Choke - Managing Calories For Fat Loss
Channel: Seth Gibson
Date: 2021-02-18

Same as the last one, disclaimers, this is not dietary or medical advice, nor am I giving any specific recommendations on how to eat or what your nutrition plan should be. Just some ideas on how I approach keeping myself in a caloric deficit when I’m in a fat loss phase (like right now). If you have specific questions, feel free to DM, but again, I don’t give prescriptions, I don’t diagnose, and I don’t give official recommendations.

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