रोज 1 कैप्सूल ओमेगा 3 फॅटी ऍसिड ले | सेक्स लाईफ और शरीर मे बदलाव देखकर आप हैरान होगे | Dr. Kelkar
Channel: Dr. Deepak Kelkar
Date: 2024-04-02

#psychiatrist   
#hypnotherapist 
#psychotherapist  
#sexologist 

केळकर हॉस्पिटल अकोला 
अधिक जानकारी के लिये संपर्क किजिये 
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Namaste! I am Dr Deepak Kelkar
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डॉ. दीपक केळकर  कहते है  ........
Omega-3 fatty acids are a type of polyunsaturated fats that are essential for various bodily functions and offer numerous health benefits. The three main types of omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

Heart Health: Omega-3 fatty acids have been shown to reduce the risk of heart disease by lowering triglyceride levels, reducing inflammation, lowering blood pressure, and improving the function of blood vessels. EPA and DHA, in particular, have been found to be beneficial for heart health.

Brain Health: DHA, in particular, is crucial for brain health and development. It is a major structural component of the brain and plays a key role in cognitive function. Omega-3 fatty acids have been associated with a reduced risk of age-related cognitive decline and may help improve memory and overall brain function.

Eye Health: DHA is also important for eye health, particularly in infants for the development of vision. In adults, omega-3 fatty acids may help reduce the risk of age-related macular degeneration, which is a leading cause of blindness in older adults.

Inflammation and Joint Health: Omega-3 fatty acids have anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of inflammatory conditions such as rheumatoid arthritis and other joint disorders.

Mood Disorders: Some studies suggest that omega-3 fatty acids may help improve symptoms of depression and anxiety. EPA, in particular, has been found to be beneficial for mood regulation and may help alleviate symptoms of depression.
Skin Health: Omega-3 fatty acids may help maintain healthy skin by reducing inflammation and supporting the skin's barrier function. They may also help reduce symptoms of certain skin conditions such as eczema and psoriasis.
Pregnancy and Infant Development: Omega-3 fatty acids are important for the development of the fetal brain and eyes during pregnancy. Pregnant and breastfeeding women are often advised to consume adequate amounts of omega-3 fatty acids to support the healthy development of their baby.

Reduced Risk of Certain Chronic Diseases: Omega-3 fatty acids have been associated with a reduced risk of certain chronic diseases, including some types of cancer, autoimmune diseases, and metabolic syndrome.

Incorporating sources of omega-3 fatty acids into your diet, such as fatty fish (salmon, mackerel, sardines), flaxseeds, chia seeds, walnuts, and algae supplements (for vegetarians/vegans), can help you reap the many health benefits associated with these essential fats
Dr. Deepak Kelkar (M.D.)
• Psychiatrist  
• Hypnotherapist
• Psychotherapist, 
• De-addiction Specialist
• Sexologist

App link:- https://play.google.com/store/apps/details?id=com.app.manovikas&hl=en_IN

kelkar Hospital is a 100 bedded Psychiatric Hospital and Rehabilitation Center in Maharashtra located at Akola. Kelkar Hospital has Branches at  Nagpur and Thane. Patients are admitted with or without relatives.  

He is a practicing Psychiatrist  from last 40 years.

He is M.B.B.S ,DPM from NIMHANS Bengaluru,  M.D. from P.G.I. (Chandigarh) and Diplomat National Board (Delhi)

Dr. Kelkar is also founder chairman of Sanmitra Urban Co-operative Bank, Akola

He is also Managing Director of City Hospital & Critical care Center , Akola.

Dr. Kelkar was a Seminar Leader of Landmark worldwide (USA). He is a life coach & Business coach
Cont. No. 8805097227, 9822570101,  

 Email : dkdeepakkelkar736@gmail.com
Facebook Page :-  https://www.facebook.com/Dr.DeepakKelkar/

website :- http://drkelkarhospital.com

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