THE HEALTHIEST MEAL EVER! With the Nutrition Genius
Channel: Frank Tufano
Date: 2022-03-10

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00:00 - A warm Russian welcome
00:42 - Rice preparation 
02:18 - Cauliflower
02:33 - Meat 
03:07 - Cookware
04:54 - Dessert? 
05:24 - Water Kefir
06:48 - Dinner is served
08:33 - Alcohol in water kefir?
09:13 - Mastic Gum / Charcoal
09:34 - Eating 
11:24 - Mid meal supplement
12:24 - Wrapping things up 
14:02 - Thanks for joining