Can You Eat One Meal A Day On A Raw Vegan Diet?
Channel: Dan Phoenix
Date: 13/06/2018

Supplement Recommendations From This Video:

(USA) Thorne Research Basic Nutrients (Without Copper and Iron) - http://amzn.to/2FQha0b
Lugols Iodine 5% (6mg of Iodine per drop): http://amzn.to/2sF6Wpz
Ovega-3 Omega 3 Vegan EPA/DHA - http://amzn.to/2ine3SX

(UK) Thorne Research Basic Nutrients (Without Copper And Iron) - http://amzn.to/2Dt9M5m
Lugols iodine 7% -  http://amzn.to/2truOj6
Nuique Vegan Omega 3 EPA/DHA Supplement - http://amzn.to/2tru2m7

(Worldwide) Thorne Research, Basic Nutrients (Without Copper and Iron) - https://iherb.co/cwMAKrU
Lugols Iodine - https://iherb.co/giqxkyW
Ovega-3, Omega 3, DHA + EPA - https://iherb.co/3Edzq5bi

Can You Eat One Meal A Day On A Raw Vegan Diet?

I get asked by people time and time the question of "Can you eat one meal a day on a raw vegan diet?", so in this video i answer this question in full to clear up any questions people have around this raw vegan diet and eating one meal a day.

And as i state in this video "Can You Eat One Meal A Day On A Raw Vegan Diet?" clearly is that yes you can eat one meal a day on a raw vegan diet but i do not advice it to people i help or coach around the world and i state why fully in this video.

Raw veganism is something i have extensive self experience with after being on a mostly raw vegan diet for around two years before switching to more of a whole foods plant based vegan cooked diet that also incorporated raw foods as well.

So due to this reason, also my knowledge on a raw vegan diet, one meal a day and the abundance of people i have coached and helped on both of this subjects i am a suitable person to answer the question of "Can You Eat One Meal A Day On A Raw Vegan Diet?".

Can You Eat One Meal A Day On A Raw Vegan Diet?

Please SUBSCRIBE & Support Here https://bit.ly/2IBKwgE

NOTE: When you subscribe to my channel, you don't automatically receive an email notification when I upload a new video. Please go to: http://www.youtube.com/subscription_manager?feature=feed and manually check the box that says 'send me updates' next to my name.

MY SOCIAL MEDIA LINKS:
D.Tube: https://d.tube/#!/c/conscalisthenics
Steemit: https://steemit.com/@conscalisthenics
Facebook: https://www.facebook.com/consciouscalisthenics/
Instagram: https://www.instagram.com/consciouscalisthenics/

How to Eat One Meal a Day (OMAD Diet) Video: https://www.youtube.com/watch?v=aL6UC5ibP3s&t=15s

ONE MEAL A DAY WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET):
What I Eat In A Day - One Meal A Day - https://bit.ly/2IpcLiG

16/8 INTERMITTENT FASTING WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET):
What I Eat In A Day - Intermittent Fasting - https://bit.ly/2ImuVBG

THE SHOES I WEAR:
Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV
Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY

My Filming Equipment:
Canon EOS 70D Digital SLR Camera (Body Only) - https://amzn.to/2GaZq0r
Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens - https://amzn.to/2GhDIDG
GoPro HERO6 Black - https://amzn.to/2IAJAct

My Microphones: 
Shure VP83 LensHopper Mounted Microphone - https://amzn.to/2rWXRtQ
Rode smartLav+ Lavalier Microphone for iPhone and Smartphones - https://amzn.to/2kbooPR

My Microphone Wind Muffs:
Shure A83-FUR Windjammer For VP83 Microphone- https://amzn.to/2Gywtqw

My Lead Adapters For The Rode smartlav+ Microphone:
Rode Microphone Cable (SC1 Extension Lead) - https://amzn.to/2Ld7Gf3
Rode SC3 3.5mm TRRS to TRS Adapter (You need this to use it on a laptop or camera) https://amzn.to/2J0zo0e

My Camera SD Card:
SanDisk Extreme Pro 64GB SDXC UHS-I Memory Card - https://amzn.to/2IC3RhU

My Tripods:
Innorel RT40 Carbon Fiber Light Weight Tripod - https://amzn.to/2ID3i7o
JOBY GorillaPod Focus with Ballhead X Bundle -https://amzn.to/2GftCn1

My Spare Batteries:
Bonacell 2 Pack 2600mAh Spare Batteries For Canon 70D - https://amzn.to/2KIgCbt

My Laptop:
Apple MacBook Pro 13.3-Inch Laptop 2015 Model - https://amzn.to/2umGoyv

My Laptop Case:
Macbook Pro 13 Inch Heavy Duty Case - https://amzn.to/2ICDc4G

My External High Speed Hard Drive:
Samsung T5 Portable SSD 1TB External - https://amzn.to/2LffzRe

The Protein Powders I Use:
Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - https://iherb.co/pd2s4zR
Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9
Nature's Plus, Organic Pea Protein Powder - https://iherb.co/y6ponYc

The Supplements I Use:
Allmax Creatine Monohydrate: http://amzn.to/2snm2nm
Thorne Research, Basic Nutrients IV with Copper and Iron - https://iherb.co/3iaud4WA
Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz
Magnesium Malate - https://iherb.co/33js15PG
Ovega-3 Omega 3 Vegan EPA/DHA - http://amzn.to/2ine3SX
DHEA (Dehydroepiandrosterone) 25 mg - https://amzn.to/2upVxz8
RAW Hemp Oil 2000mg CBD + CBDa (Coupon code: consciouscalisthenics - 10% off) - https://bit.ly/2sJCeNd