Overcome PERFECTIONISM: The 5-Step Strategy!
Channel: Coach Gregor Downey
Date: 2024-02-28

Struggling with perfectionism? These tips will help you complete tasks efficiently and without the pressure of perfection. Watch now and start living a happier and more fulfilling life!
🟦 https://gregordowney.com/schedule-your-call/ Click for a free 30 minute consultation!
https://www.instagram.com/coachgregordowney/ ♡ Say Hello ♡

Let's demystify perfectionism and equip you with 5 essential project management skills that will help you overcome perfectionism and increase productivity in your work + personal life. Let go of the stress and pressure to be perfect and learn to embrace imperfection with these simple tips. 

❗PRINCIPLE(S)
"Project Manage your Life"
"Prioritization"
"Good Enough"
"Use Timers"
"Self-Awareness"
❓QUESTION(S)
"Is this a Priority?"
"Can I just do this good enough?"
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⏰ TIMESTAMPS

00:00 Introduction
00:15 Perfectionism Explained
01:02 Part One: Prioritization Issue
02:24 Part Two: Good Enough or Perfect?
03:46 Part Three: Commitment to Looking Good
05:08 Part Four: Perfect Responses
06:30 Part Five: Time Allocation Budgeting Problem
07:52 Preventing Perfectionist Rabbit Holes with a Timer
09:14 Recap and How to Combat Perfectionism
10:36 Closing Thoughts
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🔀 PLAYLISTS

https://www.youtube.com/@CoachGregorDowney/playlists
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🏆 GOALS FOR YOU

Hello there! I am "coach" Gregor Downey -- Teaching the insights and practices to reprogram your mind and the tools to optimize your most fulfilled life.

Coaching you towards: Loving Yourself, Loving Others, Loving Future you, and Loving the Present Moment.

My mission is to empower people with the mindset, insights, and practices to live into their Life Purpose to the fullest, and be Leaders in the world.

I'm an obsessed collector and curator of life's most powerful principles, as well as the most valuable questions to help guide us towards unlocking our fullest potential. Expect to discover one or two useful principles and questions in each episode.
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📱 CONNECT

🟦 https://gregordowney.com/schedule-your-call/ Click for a free 30 minute consultation!
📧 coachgregordowney@gmail.com
🔔https://www.youtube.com/@CoachGregorDowney?sub_confirmation=1
⬛ https://medium.com/@gregor.downey

Specialties Include: Motivation, Procrastination, Productivity, Life Purpose, Designing your Future, Self-Worth and Self-Esteem.

Did you stumble upon any life-changing principles or questions this last year? What new habit do you now regularly practice to reprogram your mind for a more fulfilling life?
***Share*** your discoveries with us below!

If you appreciated this video, please let me know by
Liking it, Subscribing, clicking the bell and sharing with your tribe if you think it would serve them too.
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The information in this YouTube Channel and the resources available are for educational and informational purposes only.

#perfectionism, #projectmanagement, #overcome
#lifecoach, #lifecoaching, #adulting, #selfimprovement #procrastination, #selfesteem, #selfworth, #productivity, #selfconfidence, #selfhelp, #personaldevelopment, #selfrespect