Guided Meditation Lovingkindness and Letting go of the 5 Aggregates
Channel: TWIM - Dhamma Sukha Meditation Center
Date: 17/06/2023

Amazing guided TWIM Metta meditation using the 6 directions with Metta and then transitioning to letting go of all conditioned elements of reality-The Aggregates.
What is left? Nibbana!

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https://www.dhammasukha.org/getting-started-with-twim

Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org

A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-lovingkindness

What are the 6Rs
https://www.dhammasukha.org/the-6rs

Delson Armstrong
https://delsonarmstrong.info

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https://www.dhammasukha.org/shop-donations