A Perfect Cup Of Coffee - HIIT Yoga Workout Core Cardio Legs Full Body Advanced Intermediate
Channel: Ali Kamenova Yoga
Date: 2022-01-16

Coffee Cup interval Yoga workout. Level 2-3 
Lots of PLANK Variations, plank intervals, core work. 

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you. 

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Free online yoga class. Home workout. 
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Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9



More meditation and yoga music from JonnyBe - this is his music channel https://bit.ly/34E5giL

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