The BariGirls: Greek Yogurt Pizzas 🍕
Channel: Hen House Markets
Date: 25/01/2024

You will never guess what is in these pizzas- well, you might have already! This pizza pie is protein-packed and absolutely delicious!

Mediterranean Pizza with Greek Yogurt Crust

2 handfuls of baby spinach
1 cup grape tomatoes, halved
1 tsp oregano, dried
½ cup red onion
½ cup sliced black olives
1 cup thinly sliced mushrooms
1 cup or small jar spinach pesto or tomato sauce
½ cup feta
8 oz shredded mozzarella cheese
1 tsp olive oil

Crust
1 cup whole wheat white flour
1 cup plain nonfat Greek yogurt
1 tsp salt
3 tbsp Nutritional Yeast

Preheat oven to 400 degrees.  In a large bowl add all ingredients.  Stir with a wooden spoon until the dough is mixed well.  Generously flour countertop and pour dough on top.  Knead dough with clean hands for 1-3 minutes until dough has come together and no longer sticky.  This is a wet dough and will require lots of flour on the counter to make sure it doesn’t stick.  Shape dough and flour counter and roll out dough to form a circle.  

Carefully pickup and transfer to a baking sheet lined with parchment paper (if you don’t have parchment paper, generously spray with non-stick spray and lay on top). Dough will be delicate and if it breaks when you lift it, use your fingers to press it back together on the tray.  Bake for 10 minutes.  

In a skillet over medium heat, add olive oil and sauté spinach, tomatoes, oregano, onion, black olives, mushroom until tender.  Remove from heat.  

Remove from oven and spread spinach pesto or tomato sauce, spinach, tomatoes, oregano, onion, black olives, mushrooms, feta and mozzarella.  Place back in oven for 20 minutes or until cheese is melted, hot and bubbly and the crust is slightly golden brown around the edges and on the bottom. 

Slice and enjoy with a side of your salad.