How to Turn Vault #02 - Constant Contact Parkour Tutorial. [122]
Channel: London Parkour
Date: 2019-06-25

🎓 A Tutorial on how to Turn Vault (Beginner) in Parkour - Constant Contact.
🥷 The Parkour Turn Vault Series. Episode #02
◣◥ https://LONDONPARKOUR.com

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  #Vaulting #ConstantContact #Parkour
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Constant Contact.

Small point to make today... Which is the fact that the pivotal arm (the one you spin around) should ALWAYS be in contact with the bar at all times.
This is your safety grip and no matter what happens, you'll always have this hand grabbing the bar.

Practice just moving over the bar however you like, just do not move that hand!
 

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Landing Tutorial ▶ https://bit.ly/3fX1d8k
Step Vault Tutorial ▶ https://bit.ly/3wV3ckv
Balancing Tutorial ▶ https://bit.ly/3cdWrlT
Pullups Tutorial ▶ https://bit.ly/3g3cX9h
Turn Vaults Tutorial ▶ https://bit.ly/3yUnM6c
Cat Pass Tutorial ▶ https://bit.ly/3fG9qyE
Climbups Tutorial ▶ https://bit.ly/2Rcs8Ve
Cat Leaps Tutorial ▶ https://bit.ly/3fY2EmW


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Vaulting Demo ▶ https://bit.ly/2S1yBTi
Underbar Demo ▶ https://bit.ly/34FM7yI
Swinging Demo ▶ https://bit.ly/3cbcAbK
Rolling Demo ▶ https://bit.ly/3fIuogA
Jumping Demo ▶ https://bit.ly/3fIfbMj
Crawling Demo ▶ https://bit.ly/3vIT7qp
Climbing Demo ▶ https://bit.ly/3vNB6Yi
Balancing Demo ▶ https://bit.ly/3fFoQmX


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This video features Parkour performed either by professionals or under the supervision of professionals. All members of LondonParkour have been training since 2005 and insist that no one attempt to re-create or re-enact any ROOFTOP activities or movement AT HEIGHT performed in these videos. Do not use private property.

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{{Tag:beginner}}{{PostType:Tutorial}}{{Tax:Vaulting}}{{Series:Turn Vaults Tips}}"