Master Movement: Front Plate Raise
Channel: Kelsey Davidson
Date: 2018-01-17

Hi Friend,

I'm starting a series of how to videos that explain how to perform different exercises.

Each video will have a demonstration, how to instructions, tips and cues to help you perform the movement properly. 

In this video, I'm showing you how to perform a front plate raise.

This movement is great to use during your shoulder workout and can be done for repetitions or time.

Comment below the next movement you want me to explain in this Master Movement Series.

Love,

Kelsey Lane

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