The trade-offs of overworking—are they worth it? #podcast #burnoutsyndromes
Channel: Mental Balance
Date: 2023-12-13

Is overachieving at the expense of being stressed 24/7 worth it?

Tune in to this podcast episode with Andy as he explains:

1. Impacts of overworking on autopilot
2. How well-being forms the basis for every goal
3. The power of self-awareness and personal development
4. How a mindset shift saved his career after a heart attack at 35