💝  HOW TO LOSE FIVE POUNDS  💝
Channel: FiftyPlusBeauty
Date: 2018-12-29

HOW TO LOSE FIVE POUNDS

After being on a low carb diet for several years, I gradually "fell off the wagon" and started eating more carbs and sugars.  This caused me to gain five pounds and also just to feel less well emotionally - angrier and more depressed and just not as optimistic and happy as I normally feel. 

This video shows you the eating plan I used to lose five pounds quickly and just to feel better in general.  If you have ways you use to keep your weight in the normal range, please share them in the comments section below the video.

OTHER VIDEOS MENTIONED IN HOW TO LOSE FIVE POUNDS VIDEO:
HUNGER MONSTER VIDEO - My Food Battles
https://youtu.be/joGcGYMaTxM

PRODUCTS MENTIONED IN HOW TO LOSE FIVE POUNDS VIDEO:
Cuisinart Ice Cream Maker
https://rstyle.me/n/ddu2pgcfhjx

KETO FRIENDLY WHIPPED CREAM
1 C Heavy Whipping cream
4 Packets Stevia
(each packet should have two teaspoons of sweetness)
1 t Vanilla
Blend all blender until high peaks form

MY SKINCARE VIDEOS:
HOW TO LIFT SAGGY JOWLS: https://youtu.be/G2qwD-3-4F4
RETIN-A FOR HOODED LIDS - VIEW 10 MONTH RESULTS: 
https://youtu.be/zWiOZ1VV2wk
RETIN-A REDUCES HOODED LIDS (6 months results): http://bit.ly/2xpRCQN
$8 CREAM TO ERASE NECK WRINKLES: http://bit.ly/2smHwjP
RETIN-A ROUTINE AT 59 (HOW TO GET STARTED): http://bit.ly/2hq8cbH
LARGER LIPS IN 30 DAYS VIDEO:  http://bit.ly/2hSvM1f
P.M. SKINCARE + RETIN-A VIDEO: http://bit.ly/2u5q6oX
3 WAYS TO STOP RETIN-A PEELING, REDNESS & IRRITATION: http://bit.ly/2scgtmM

ITEMS WORN IN HOW TO LOSE FIVE POUNDS VIDEO:
BETH’S BLOUSE FROM THRED UP (gently used clothes)
SAVE $10 on Your First Purchase
http://www.thredup.com/r/P7ZYR6

JEWELRY WORN IN HOW TO LOSE FIVE POUNDS VIDEO:
*David Yurman Wheaton Ring 
with Black Onyx and Diamonds
https://rstyle.me/n/c7x2zgcfhjx
*David Yurman Wheaton Ring in Diamonds 
https://rstyle.me/n/c7x2x9cfhjx
David Yurman Cable Diamond Tipped Bracelet
https://rstyle.me/n/c7x3cncfhjx
David Yurman Cable Classics Bracelet with One Diamond Station
https://rstyle.me/n/c7x3a2cfhjx
* On my right hand I pretty much either wear the 
black onyx or the diamond version of this 
DY Wheaton ring in the 12cm by 16cm size)

MAKEUP WORN IN HOW TO LOSE FIVE POUNDS VIDEO:
Smashbox Pore Minimizing Primer 
https://rstyle.me/n/c5wu46cfhjx
Too Faced Sweet Peach Comfort Matt Foundation in Nude
https://rstyle.me/n/c5wu54cfhjx
Laura Mercier Secret Brightening Powder for Under Eyes
https://rstyle.me/n/c5wu62cfhjx
Laura Mercier Loose Setting Powder in Translucent
https://rstyle.me/n/c7beyxcfhjx
Tarte Shape Tape Concealer in Light Medium Honey 
https://rstyle.me/n/c5wu7gcfhjx
Dermablend Concealer in Medium
https://rstyle.me/n/c56dubcfhjx
Tarte Clay Play Volume II Eyeshadow
https://rstyle.me/n/c6pfprcfhjx
Kevin Aucoin The Contour Book Volume II
https://rstyle.me/n/c7beu8cfhjx
Stilla Huge Extreme Lash Mascara 
http://go.magik.ly/ml/ajom/
Julep When Pencil Met Gel Long-Lasting Gel Eyeliner
https://rstyle.me/n/c976t4cfhjx
Maybelline Master Blush 
https://rstyle.me/n/ddu2ricfhjx
Catrice lipstick in 170 the Wizard of Orchid
(no longer available)

BRUSHES USED IN RETIN-A PEELING VIDEO:
Real TechniquesB02 Brush
Sigma Eye Shading Brush in E55  http://go.magik.ly/ml/6z8x/
Elf Blending Brush (great for doing the crease and “v”) http://go.magik.ly/ml/6s58/      Promo Code: MAGICLINKS350 for $3.50 off $15+ spend
MAC 217 Blender Brush  http://go.magik.ly/ml/6ft0/
Sephora Pro Shadow Brush #15 http://go.magik.ly/ml/6fsy/
Sigma Blending Brush E45  http://go.magik.ly/ml/6z8z/
Real Techniques Sculpting Brush  http://go.magik.ly/ml/6z92/      Promo Code: MAGICLINKS350 for $3.50 off $15+ spend
Sigma Tapered Highlighter F35 http://go.magik.ly/ml/6z90/

Purchasing items through the above links (if applicable) helps support this channel as I receive a commission from the sale, however, using the links does not cost you any more. You may choose to use or not use the links. Either way, I appreciate your viewing my videos.

FOLLOW ME ON SOCIAL MEDIA:
Face Book:   https://www.facebook.com/PowerfulSecondHalf
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Twitter:  https://twitter.com/FiftyPlusBeauty

Disclaimer: The information  in this video is for informational purposes only. Always consult a healthcare professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed. 

Note: I have purchased the majority of products in my videos.  II I ever receive a product free, I will mention it in the video or the description.  I always give my subscribers my honest opinion. 

BUSINESS INQUIRIES: For business inquiries, I can be reached through email at empowerbeth@gmail.com or by private message.

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