The Body Thrives On Chaos
Channel: Movementum
Date: 2019-12-12

Chaos gets a bad rap these days, people normally think of the apocalypse or a household with a new born baby. But can chaos in your movement have a positive effect on your life, and is it possible to implement it safely. Find out in this exciting episode of Bill's Ramblings.

My Website:
https://movementum.co.uk

Books I Recommend:
Move Your DNA - Katy Bowman: https://amzn.to/3RYvuHW
Movement Matters - Katy Bowman: https://amzn.to/41GoYJb
Primate Change - Vybarr Cregan-Reid: https://amzn.to/3NIizYh
Deep Work - Cal Newport: https://amzn.to/47iTwlB
Dopamine Nation - Dr Anna Lembke: https://amzn.to/48BLIfU

Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission.