Disentangling mind from the tangle of external world | Dhamma Talk | Bhante Y. Rahula | 2022 Jul 02
Channel: Paññāsīha - Lion of Wisdom Meditation Center
Date: 2022-07-26

#Mindfulness #BhanteRahula #buddhism 

Bhante Rahula elaborates strategies to disentangle mind from the tangle of external world through 
- getting centered in the body
- developing mindfulness, concentration and wisdom
- avoidance to clinging to the past experiences and beliefs 
- understanding delusion of objects and ideas 
- weakening negative habits 
- perceiving intention behind actions
- realizing deeper truths of suffering 
- dwelling and remain connected in present moment      
- purification of mind thru positive actions
- practicing insight meditation 
and more...
 

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