How To Become So Good That You're Disappointed By Regular Humans
Channel: Caveman
Date: 2024-04-06

become a student: https://calendly.com/jvloeffler/introductory-call
  


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Unlocking your full potential is a journey that often leads to surprising revelations. In the pursuit of excellence, individuals sometimes find themselves surpassing their own expectations, only to discover that the standards they once held for others no longer suffice. This phenomenon, while empowering, can also be isolating and challenging to navigate. 

The quest for self-improvement is a noble endeavor that many embark upon with enthusiasm and determination. As we strive to become the best versions of ourselves, we invest countless hours honing our skills, refining our talents, and pushing the boundaries of what we once thought possible. Along the way, we experience moments of triumph and satisfaction, reveling in our achievements and celebrating our progress.

However, as we ascend to new heights of mastery and proficiency, we may find ourselves in uncharted territory—a realm where our accomplishments set us apart from those around us. This newfound sense of superiority, while unintended, can breed feelings of disappointment and disillusionment when others fail to meet our elevated standards. 

It's not uncommon for individuals on the path to greatness to encounter this phenomenon. When you've invested so much time and effort into personal growth and development, it's only natural to expect a certain level of dedication and commitment from those in your orbit. Yet, the reality is that not everyone shares the same drive for excellence or possesses the same innate talents and abilities.

Navigating the complexities of this experience requires a delicate balance of humility, empathy, and self-awareness. While it's important to recognize and celebrate your own achievements, it's equally crucial to acknowledge the efforts and struggles of others without judgment or comparison. Each person's journey is unique, shaped by their individual circumstances, experiences, and aspirations.

Rather than allowing disappointment to overshadow your accomplishments, channel your energy into fostering a supportive and encouraging environment for those around you. Lead by example, inspiring others to pursue their passions and unleash their full potential. Remember that true greatness isn't measured solely by personal achievements but by the positive impact we have on the lives of others.

In conclusion, becoming so good that you're disappointed by everyone else is a testament to your dedication and commitment to excellence. Embrace this journey as an opportunity for personal growth and self-discovery, and strive to uplift and empower those around you as you continue to reach new heights. After all, the true measure of success lies not in standing alone at the summit but in helping others rise to meet you there.

my training routine for mind and body:
**Weekly Workout Plan:**

**Monday: Chest and Triceps**
- Incline Bench Press: 5 sets
- Flat Bench Flies: 5 sets
- Dumbbell Flies: 5 sets
- Incline Bench (Finisher): 1 set
- Tricep Extension: 5 sets

**Tuesday: Legs and Abs**
- Leg Curls: 5 sets
- Leg Extension: 10 sets
- Squats/Leg Press/Hack Squats: 5 sets
- Calf Raises: 5 sets
- Tibialis Raises: 3 sets per side
- 500 Sit-ups

**Wednesday: Back and Biceps**
- Superset of Rowing and Lat Pulldown: 5 sets
- Wide Rowing: 5 sets
- Deadlift (Light Weight): 5 sets
- Shrugs: 7 sets
- Hammer Curls: 5 sets

**Thursday: Triceps and Shoulders**
- Tricep Extension: 5 sets
- Skull Crushers: 7 sets
- 2x 7-Minute Plank
- Lateral Raises: 10 sets

**Friday: Repeat Monday's Workout**
- Incline Bench Press: 5 sets
- Flat Bench Flies: 5 sets
- Dumbbell Flies: 5 sets
- Incline Bench (Finisher): 1 set
- Tricep Extension: 5 sets

**Saturday: Active Recovery**
- Do whatever isn’t sore again for the sets and exercises described in the day YOU CHOOSE

**Sunday: Rest Day**

may the lord bless yo