Fix Tennis Elbow Pain Now- How To Treat Tendonitis Naturally (6 QUICK TIPS)
Channel: Colossus Fitness
Date: 2017-01-29

Online Coaching: http://bit.ly/ColossusOnlineCoaching
Fix Your Form Playlist: http://bit.ly/FixYourForm

How to fix tennis elbow pain and tendonitis naturally? Here are 6 quick tips to help you cure and even prevent that pain! This is an extremely common occurrence and something a lot of you have asked us to make a video on so here it is. Enjoy! Make sure to smash that like button and don't forget to subscribe.. Enjoy!

Time Stamps:
(0:04)- Introduction
1. (0:32)- Warm up effectively before any workout
2. (1:37)- Incorporate various dynamic stretches
3. (4:04)- Remove all bad habits from your training
4. (6:43)- Listen to your body
5. (8:03)- Follow the R.I.C.E principle 
6. (8:45)- Know what the source of the pain is
(11:00)- SMASH THAT LIKE BUTTON!

Check us out on our other media:
➢Snapchat: colossusfit
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Twitter: http://bit.ly/TwitterColossusFitness

Don't forget to like, comment, subscribe, and share with your friends!