A Popular Apple Cider Vinegar Gummy: An Expert Review
Channel: Neily on Nutrition
Date: 2021-03-21

Many influencers promote Goli Apple Cider Vinegar Gummies yet I wonder if they realize how little value it has? In this video, I give my expert view and provide an UNBIASED honest review so YOU can make an informed decision. 

I have a great interest in supplements and researched them over the years so I wasn't surprised how many contacted me about my thoughts on Goli Apple Cider Vinegar Gummies. Eating a gummy is much easier than drinking apple cider vinegar. 

BUT, are they doing you any good?

All the research I found on the Goli website is about apple cider vinegar - NOT this gummy. We can't assume this product will have the same effect. (And the ACV research wasn't all that positive anyway.)

I get why people have asked me so much about the Goli Apple Cider Vinegar Gummy - just check out what's on social media and Goli's website. It helps digestion and improves gut health, it helps with weight management and appetite control, boosts the immune system, increases energy, it's packed with superfoods and B vitamins. 

Don't be fooled. I'll give you the info you need. 

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LINKS & RESOURCES MENTIONED IN VIDEO:

• ConsumerLab - https://www.consumerlab.com/
• Dietary Supplements: The Truth About the Pills You're Popping https://www.neilyonnutrition.com/2019/08/22/dietary-supplements-the-truth/
• (Diet Review) Is Apple Cider Vinegar Good For Your Health? by Abby Langer https://abbylangernutrition.com/is-apple-cider-vinegar-good-for-you-or-is-it-a-total-sham/
• Neily’s website: https://neilyonnutrition.com

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DISCLAIMER
• As an adjunct professor, dietitian, and certified health coach, my mission is to provide unbiased relevant health and nutrition information so people can make educated informed decisions. 
• Nutrition, wellness, and general health information is for educational purposes and not a substitute for personal, professional medical care. Please consult your primary care provider about any health issue.

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CHAPTERS/TIMESTAMPS

0:00 Why I created this video
1:46 The Goli supplement fact panel and ingredients
2:38 Acetic acid and does the Goli gummy have enough?
4:32 The superfoods beetroots and pomegranate
6:13 Does the Goli gummy give you energy?
6:38 Who needs vitamin B12?
7:13 Does the pectin in the Goli gummy help with digestion and immune system?
8:12 Why might Goli help? The placebo effect?
8:53 Blooper :) 

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• FAD DIETS AND WHY PEOPLE DIET: http://bit.ly/3ezuuGV
• CARBS | WHAT YOU NEED TO KNOW: http://bit.ly/2ON0Kf8
• DON’T BE FOOLED: http://bit.ly/3vmofMz
• NEILY'S SHORTS (60sec or less vertical format QUICK tips!) http://bit.ly/3cvWlW3

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A  Popular Apple Cider Vinegar Gummy: An Expert Review 
https://youtu.be/lXET4HZArRU

#NeilyonNutrition #applecidervinegar #goli