Pole Vault: Ultimate Desired Outcome in Pole Vault
Channel: How To Pole Vault | Videos How to Pole Vault
Date: 2016-02-27

Pole Vault: Ultimate desired outcome in pole vault is the Air Strike Acrobatic Pole Vault System at http://www.howtopolevault.com. Consistently applying the athlete's optimum “Vertical Extension” capability at the instant of each “strike” together with Air Strike's "horizontal flexed pole rotation" is the key to safer, higher and easier pole vault.

The safest path to accomplishing this objective is to begin mastering the application of flexible “COMPETITION” vaulting poles by “striking” the “COMPETITION” pole's tip into the back of the plant box while the vaulter's trailing foot is still in contact with the ground. 

This transitory “ground strike” technique eliminates the “JUMP” stage because the execution of “Horizontal Flexed Pole Rotation” must commence immediately at the instant of “strike.” 

The eventual application of the “JUMP” and “FLOAT” into the air will naturally occur whenever the vaulter's trailing foot has ascended above the horizontal ground plane, to any degree, prior to the “strike” of the flexible “COMPETITION” pole's tip. 

Regardless, whether the “strike” occurs when the vaulter is in the air or on the ground, the flexible “COMPETITION” pole's bottom tip impacting the back wall of the plant box must always instantly trigger the “Horizontal Flexed Pole Rotation” process.

Whenever a FLEXIBLE "COMPETITION" vaulting pole is properly "COCKED" (according to the pole manufacturer's design specifications), the pole-tips will be aligned end-over-end extending vertically from the horizontal ground plane.

Viewed from the camera angle in this video, when properly loaded and cocked, the pole's bend appears very similar to the shape of an upside-down capital letter J.

"Horizontal Flexed Pole Rotation" is the only method possible in which athletes can effectively apply controlled horizontal and gravitational forces to properly load flexible "COMPETITION" vaulting poles according to their manufacturers' design specifications.

Once mastered, “Horizontal Flexed Pole Rotation” can be applied whether the “STRIKE” occurs while the vaulter is still on the ground or the vaulter is in the air.

POLE VAULT WARNING TO ALL ATHLETES: "HORIZONTAL FLEXED POLE ROTATION" PRINCIPLES MUST BE MASTERED APPLYING FLEXIBLE "TRAINING" POLES CONSTRUCTED AS UNIFORM SHAFTS.

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