David Younger, Psychologist & Mindfulness Teacher
Channel: George Kao
Date: 2019-08-24

David B. Younger is a licensed psychologist, trained couples and group therapist, and is currently training to be a mindfulness and meditation teacher. He has a private practice that is 100% video and phone-based with clients all over the world. David created a site called Love After Kids -- https://www.loveafterkids.com -- to support individuals and couples with their relationships while raising children. He also created Chronic Illness Therapy -- https://chronicillnesstherapy.com -- to support people living with chronic health conditions. David lives in Austin, Texas, with his wife, two kids, and dog.

(David is a client of mine.)

In this interview, we cover… 
* The parable of the two arrows
* the R.A.I.N. method to deal with emotional turmoil
* Self-compassion and lovingkindness

Here's how you can work with David -- send him an email to david@dbyounger.com and put George Kao in the subject line and David will be happy to offer a free 30-minute initial consultation.