Morning Podcast: CHOOSE OPTIMISM
Channel: Morning Podcast
Date: 2020-10-09

"Optimism is a mental attitude characterized by hope and confidence in success and a positive future. Optimists are those that expect good things to happen, where pessimists instead predict unfavorable outcomes. Optimistic attitudes are linked to a number of benefits including better coping skills, lower stress levels, better physical health, and higher persistence when pursuing goals.

Optimists tend to view hardships as learning experiences or temporary setbacks. Even the most miserable day holds the promise for them that "tomorrow will probably be better."" - VeryWellMind

Edited by: Morning Podcast
Licensed by: Creative Commons
Stock images/videos: Pixabay