GABA: what it is, benefits and how to increase it naturally
Channel: Vitamin Science
Date: 14/03/2023

GABA is the most abundant inhibitory neurotransmitter. The benefits when your GABA levels are optimal are you feel motivated, productive, and energetic. And you feel calm and relaxed during downtime. This is why benzodiazepines are one of the most often prescribed drugs year after year. Instead of using benzos, you can increase your GABA levels naturally by using the nootropic supplements you'll discover in this video. 

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00:00 Introduction
00:33 How to increase GABA naturally
01:59 GABA
02:10 GABA + L-Arginine
02:41 PharmaGABA®
03:00 L-Glutamine
03:13 Ashwagandha
03:25 Lemon Balm
03:39 Taurine

#functionalmedicine  #gaba  #vitaminscience

CC BY  @NootropicsExpert  
Original video: https://www.youtube.com/watch?v=2NX38laoReA

* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.