How To Improve Mobility After A Major Shoulder Injury
Channel: Mind Pump Show
Date: 15/05/2021

In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners.

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Shoulder Health Series- Static Shoulder Stretch Matrix (Video 1 of 5) - Mind Pump TV
https://youtu.be/nm1s77dyw1o

Mind Pump 1282: The Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
https://mindpumppodcast.com/1282-the-1-key-to-consistently-building-muscle-strength-avoid-plateaus/
Mind Pump 1530: Why Warm-Ups Are A Waste Of Time
https://mindpumppodcast.com/1530-why-warm-ups-are-a-waste-of-time/

Free resources & guides on building muscle, fat loss, improving mobility, & more:
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Check out the full episode 1554 here:
Video - https://youtu.be/pRV40xA-6MY
“How To Improve Mobility After A Major Shoulder Injury"
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