How To Make Almond Milk-Metabolism Booster-Burn 3lbs in 3 Days-Recipe in Description #shorts
Channel: Miss Fit
Date: 2022-02-21

Boosting your metabolism is essential when trying to lose or maintain a healthy weight. Simply adding almond milk to your morning smoothie can help boost your metabolism. Supports weight management

Almond milk has half the calories of cow's milk, making it ideal for people trying to lose weight. It also contains no cholesterol because it is not derived from animals. However, while it can be substituted for cow's milk in smoothies, oatmeal, and cereal, it is not a nutritional clone of milk. 

If you're looking for more ways to boost your metabolism, Check out the link below for more ways to boost your metabolism.

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Ingredients;
- 3/4 cup raw soaked almonds
- 4 dates
- pinch of salt
- 2 1/2 cups water
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Instructions:
Place all ingredients in a blender and blend at least one minute or until completely smooth.
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Weight Loss Benefits:

Almonds: Almonds are low in carbohydrates but high in protein and fiber, two nutrients that increase feelings of fullness and thus lower overall calorie intake. As a result, eating a few pieces of soaked almonds every morning may help you lose weight effectively.
Consumption of nuts, such as almonds, on a regular basis, boosts metabolism, assisting in weight loss and lowering the risk of obesity.

Dates: Dates are high in fiber and a good source of protein, so they keep you fuller for longer and help your metabolism. Dates' protein helps maintain muscle mass, and their high fiber content keeps hunger at bay.

Water: Water can be extremely beneficial to weight loss. It has no calories, helps you burn more calories, and may even suppress your appetite if taken before meals. When you replace sugary beverages with water, the benefits are magnified. It is a simple way to reduce sugar and calories.

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Summary; Try this Almond Milk for health, weight loss, and Glowing Skin
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#smoothierecipe #smoothie
#weightlosssmoothies
#weightloss
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