If It's Not Challenging, It Won't Be as Meaningful | Mind Pump 2281
Channel: Mind Pump Show
Date: 2024-02-28

00:00 Mind Pump Fit Tip: Making things easier doesn’t always make them better. 
10:10 Embracing being wrong. 
15:45 Writing a note to your 20-year-old self. 
26:17 How probiotics can help the CNS. 
27:40 What’s on your heart? 
29:23 Weird Science with Sal: Blind sight. 
33:48 Wild abilities and how our brains compensate. 
39:53 Do the guys have ‘hardcore’ fans? 
43:40 Protein propaganda wars. 
51:00 The tides are changing when it comes to exercise and depression. 
55:37 Shout out to Mind Pump x Pre-Script L1 Live Event! 
58:19 #ListenerLive question #1 - Can a change in workouts attribute to poor sleep?
1:05:32 #ListenerLive question #2 - How should I adapt my workouts when in a cut?
1:18:49 #ListenerLive question #3 - Am I overdoing my work out? 
1:30:24 #ListenerLive question #4 - Can lifting and high-intensity cardio complement each other?

Related Links/Products Mentioned
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Impact Theory with Tom Bilyeu - Jordan Peterson Canceled: Warning On Good vs Evil, God, WW3, Andrew Tate, Porn & Men Feeling Lost!
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stephen wiltshire draws manhattan skyline from memory
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You might be eating an artery-damaging amount of protein, new study warns
https://nypost.com/2024/02/19/lifestyle/eating-too-much-protein-can-damage-your-arteries-new-study/

Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials
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Fit4Mom
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MP x Pre-Script: Join us March 15-17 for an unprecedented collaborative education event hosted by Mind Pump Media and Pre-Script®
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MAPS Oldtime Strength
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Mind Pump #2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
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Visit PRx Performance for an exclusive offer for Mind Pump listeners!
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Mind Pump Free Resources
https://www.mindpumpfree.com/

People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Tom Bilyeu (@tombilyeu) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Dave Asprey (@dave.asprey) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram
Dr. John Delony (@johndelony) Instagram




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