Beginner Booty Workout (No Equipment) | Aryelle Artistry ♡
Channel: Aryelle Alysha
Date: 2020-06-09

Hey mermaids! Want to have a nice, lifted, firm booty? You definitely want to try this workout! I have so much fun working and learning with Allison! As mentioned in the video, there are some beginner workouts and some more advanced workouts. If you want to DIE like we did then do this outside on a hot day haha. I hope you guys liked this video! Don't forget to check out Skywear Threads and support the BLM movement! Link and Allison's code is below. I love you guys so much and I'll see you in my next one!

Also if you want to skip some parts, there are timestamps below. Just click on the time and it will go right there!

xo Aryelle

#beginnerworkoutnoequipment #bootyworkoutathome #bootyworkoutnoequipment

🧜🏾‍♀️ JOIN THE MERMAID SQUAD TODAY: https://bit.ly/2vsl8bS
🎬 Watch this video to learn basic makeup skills: https://bit.ly/3ajxMJ0

--------------------------------SOCIAL--------------------------------
📸 Instagram (MUA): https://bit.ly/32FHqmF
📸 Instagram (Fashion): https://bit.ly/38dTdKe
👥 Facebook: https://bit.ly/2uHzYLi

📸 Allison's Instagram: https://bit.ly/30lKwNL 

Creators of my YouTube Intro (Zapman Creative Haus):
🔴 YouTube: https://bit.ly/38hj4kh
📸 Instagram: https://bit.ly/2I9Jl9M
👥 Facebook: https://bit.ly/32GVWuz

----------------------VIDEOS MENTIONED-------------------------
🎥 Vlog: Workout, Cleaning & New Table! - https://bit.ly/2UtYzgz
🎥 Vlog: Attempting Macrame & Beach Day - https://bit.ly/2ALxNc8

---------------------------TIMESTAMPS---------------------------
» 1:32 Arrive at Park
» 2:00 Important Things to Know 
» 2:32  About the Workout  

WARM-UPS
» 3:23 Jumping Jacks (3 x 20)
» 3:42 High Knee (3 x 20)

WORKOUT
» 3:50 Lateral Bound or Side Lunge (3 x 20)
» 4:20 Jumping Lunges or Walking (Step) Lunges (3 x 20)
» 4:51 Pike - Downward Dog Push Ups (5 x 10)
» 5:16 Squat with Elbow to Knee (5 x 10)
» 5: 39 Curtsey Lunges (5 x 10)

» 7:27 Skywear Threads
» 8:51 Outro

----------------------PRODUCTS MENTIONED-------------------------
» Skywear Threads: https://skywearthreads.com/
10% of profits go to Black Lives Matter Charities for the entire month of June!
» Use code: AJFIT15 for 15% off

--------------------------------MUSIC--------------------------------  
🎧  Song: Altero & Niwel - Coming Home (Alex Keeper Remix)
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/xTBKYkJWfN0 

THANK YOU SO MUCH FOR WATCHING! XOXO 🧜🏾‍♀️