Why Wall Throws should be a part of your Shot Put & Discus Training
Channel: Arete Throws Nation TV
Date: 2020-08-08

The off-season is here and its time to start your 2021 program. One of the things you want to include is wall throws. In this video Coach Erik Johnson talks about 5 reasons ( 2 Really Big Ones!)  to include wall throws in your shot put and discus training plans. #checkitout



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