Navigating Stress and Anger in Agency Life
Channel: Agency Mavericks
Date: 2023-12-14

Navigating Stress and Anger in Agency Life: Insights from Dawn Sant
Understanding sadness in the context of loss helps in recognising when one's emotional response might be a sign of a deeper mental health issue, such as depression. This awareness is key to seeking timely help and support.

This week on The Agency Hour Podcast we're joined by Dawn Sant, an Academic Psychologist specialising in anger and stress management, all the way from the south of Manchester, UK. Dawn’s approach to psycho-education offers transformative insights for those grappling with the emotional demands of running a digital agency.

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