A Contemplative Approach to Health Care: The Benefits of Integrative Health
Channel: Simanye Clinic
Date: 2021-03-17

Health has many dimensions wherein compassionate consideration of others can be combined with acceptance to create harmony within and across individuals. The discussion on the 16 March 2021 will explore the role of contemplative practices and integrative health care as well as how these practices can cultivate tolerance and compassion when making improvements to one’s individual health through participatory practices utilising contemplative practices to take greater responsibility for one’s life choices. Thereby, promoting a participatory approach to medicine through engagement and strengthening of an individual’s internal resources for optimising health in both prevention of and recovery from illness