shamanic athletes
Channel: Firedrake009
Date: 2019-07-02

13:14 your july energy report.. lol :D

consistency is key
sometimes we have bursts of growth but often times people have a whiplash effect from a lack of foundation and discipline.. always seek the eye, the clarity inside, the epicenter. cultivate steadily

23:53 foundation.. get them soles on the soil, strength is generated from the ground up, shoes cause the feet and ankles to atrophy and weaken greatly. go barefoot as much as you can :D 

28:25 ice bath!!!!

37:59 shaman time!!!

40:46 spirit tobacco, 'little helpers', reminders, its all within and we all have access once we re-member where the keys are to the gateways and port holes

51:10 cultivate and integrate the teachings and there is no longer a 'need' to 'blast off' with whatever substance/experience. We learn to take ourselves 'there' which is always 'here', now, when we want to engage that space and energy. indeed, reminders are helpful from time to time but too much of anything 'good' will become a crutch.

get clear on your intent, your desire, your essence... 
engage spirit
engage mind
engage love
integrate
;)
original vid:https://www.youtube.com/watch?v=1wCSoTFSIiI&t=95s
#shaman
#fireandice
#hueman