If you’re worried about your goals, this is for you!
Channel: WarriorBabe
Date: 18/02/2023

Nutrition is the foundation of any progress in the gym, and counting your macros is an accurate way to ensure you're getting the nutrients you need to reach your goals. 🏋🏻‍♀️

Macros help you know the right amount of

🔹 Proteins
🔹 Carbohydrates
🔹 Fats

In addition, they have a lot of benefits for your nutrition and your fitness journey. 💪🏻

Are you already counting the macros? 👀

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