TOP 5 DIETS | KETO is the full truth
Channel: route 2020
Date: 2020-04-06

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TOP 5 DIETS  KETO is the full truth
ketogenic diet:  https://ketodiet-2020.blogspot.com/2020/04/learn-more-about-ketogenic-diet-and.html — is a well-known diet in which many people are successful. The keto diet focuses on increased fat and carbohydrate intake. 
When a person eats a reduced amount of carbohydrates, the body produces ketone bans. Ketone bodies are small molecules that serve as a source of energy that is produced by the liver.