McDougall Is Wrong About Acne
Channel: Chris and Shang
Date: 2022-02-10

McDougall is wrong about the potential of his whole-foods plant-based (oil-free) diet to cure acne. His ideas are not based on scientific evidence and oils (and nuts and seeds) are not the main culprits of worsening acne. 

Here are some meta analyses on the link between food consumption and worsening of acne:

https://doi.org/10.1111/ijd.15390
https://doi.org/10.1111/jdv.15204
https://doi.org/10.1016/j.clnu.2018.04.015

Also check out the many, many studies that Dr. Dray lists under this video: https://www.youtube.com/watch?v=fFAO8CH0bGY