My Successful Recovery From Bell's Palsy!
Channel: Angling Anarchy
Date: 2019-10-12

This video journal documents what was thankfully a relatively short time of healing from Bell's Palsy. I feel I was pretty lucky and only had to deal with a mild case of this strange affliction, and was able to make a full recovery after approximately four to five weeks.  If you are dealing with a case of this right now, I can only hope that your recovery is a successful and speedy as mine was.

I credit my recovery to: quick diagnosis; starting oral steroids (prednisone) and anti viral medication (acyclovir) within 2 days of first symptoms; plenty of water and sleep; and keeping a positive and optimistic outlook.

It took at least 18-19 days before any significant signs of healing appeared. After around day 23, movement began to return quickly with each passing day. There were noticeable improvements every morning in days 25-30, and by week five my face appeared normal.

If you have Bell's Palsy, try to be patient during your recovery even though some days you might feel hopeless that movement will ever return. Some cases require 6 months or longer to see improvements. What I believe worked for me is to keep going to work, going outdoors, and to not let the condition interrupt my fishing plans or anything else I wanted to do in life.

During recovery the only thing you can really control is your attitude. Try to stay as positive as you can! 

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