Restorative yoga with Kenzie: Every Day Counts Program - April 13, 2021
Channel: Vancouver Coastal Health
Date: 2021-04-13

In our practice today we relax deeply in just a handful of poses to nourish the hips, shoulders and spine, as well as the nervous system.  We use the breath and gravity as our constant companions along the way.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss. This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.

Learn more at https://www.everydaycounts.ca/.