How Lifting to Failure Can Be Slowing Your Gains
Channel: Mind Pump Show
Date: 2021-04-16

In this QUAH Sal, Adam, & Justin answer the question “Does lifting to failure, bodybuilder style, tax the Central Nervous System like lifting heavy powerlifting type maxing?"

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Check out the full episode 1533 here:
Video - https://youtu.be/kESyACgdBCw
“How Lifting to Failure Can Be Slowing Your Gains"
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