Try These Stretches For Tight Achy Shoulders! #shorts
Channel: Becky Fox
Date: 09/12/2022

If you have tight achy shoulders or pain here are some stretches you can try to help provide some relief and flexibility!

💥 30 seconds x 2 rounds 💥

1️⃣ Figure 8’s
2️⃣ Hugs
3️⃣ Shoulder Rolls Forward
4️⃣ Shoulder Rolls Backward

If you enjoyed these stretches, grab more home flexibility workouts like this here: https://youtube.com/playlist?list=PLzNHLbLbVJB2jy6waZwof5HIF4oAf3kEo

#beckyfox #beckyfoxfitness #shoulderstretches #stretches