Full Day Of Intuitive Eating With Dr. Emilia Thompson
Channel: Biceps & Banter
Date: 2019-03-07

We asked Dr Emilia Thompson, intuitive/mindful eating specialist what she eats in a day and how she helps people get in tune with their hunger levels and intuition

So we decided to vlog a day and go through pretty much a full day of eating.

It didn't help that she brought a homemade cheesecake for us, we failed the test!

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