Integrating Mindfulness into Training Sessions and Player Routines
Channel: Football Network World
Date: 2021-04-15

Get the player and coach perspective on integrating mindfulness into training sessions and routines.

Arianna Criscione (PSG Women) and Chris Wenker (ex-AZ Alkmaar) share their pathways and experiences of using mindfulness to prepare for, play in and recover from football matches at the highest levels of the men's and women's game. 

Hear what players really think of yoga sessions, constant health and wellness monitoring and questionnaires, unique tips of staying connected in the game as a goalkeeper and techniques for introducing mindful techniques to your players as individuals and as a group.