Sleepy Snorlax Pokemon Pillow Yoga - Designs for Zen
Channel: RiftwingDesigns
Date: 03/03/2021

In this workshop, we use pillows (normal or body length, or a bolster or blocks) to help us relax. This is a slow, restorative session and does not have any formal vinyasa or activity. Wear loose fitting or workout clothing, and remember to stay safe. While watching the video, it can be accompanied by the playlist at https://spoti.fi/3o5lH0W.

I host yoga Live on Twitch at RiftwingDesigns. To see more sessions I have scheduled, follow my events page on Facebook at RiftwingDesigns!