The Key To Goal Setting In Sports and Performance - Youth & Adult
Channel: Mental Toughness Trainer
Date: 11/07/2017

Too many athletes do goal setting wrong! Here's the #1 secret to make goal setting work for you. Coaching athletes to set goals has been proven to improve performance if done correctly.

Sports psychology studies have shown, for decades now, that when you set goals and write them down, you are much more likely to achieve them. 

Did you had that feeling of remorse or regret whenever you try to achieve something but ending up not doing it?

Or have you been wondering there is a part of your mind that can be activated that enables you to setting goals and achieving them.

Discover in this video what it takes to do that!

Setting goals is the most important part of success planning at any aspect in your life - especially in sports. It can be as simple as 1..2..3 as long as you set your mind on it!

Focus, determination, and resilience can bring you to greater heights! Especially in your chosen sports!


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