The Difference between Rumination and Worry
Channel: thepsychologistng TV
Date: 2023-04-29

This video highlights the difference between Rumination and Worry. it talks about the their negative consequences and the solutions.

#rumination 
#worry 
#worrynot 
#hakunamatata 
#hakuna_matata
#cbt 
#cognitivebehaviouraltherapy