IDEABASH Vblog April 13 Episode 6 The Importance of Meditation
Channel: Meg Montgomery
Date: 2013-04-14

http://ideabash.org  Meditation reduces stress and anxiety, gives inspiration, reminds you to breathe, helps to calm your mind, is brain food, helps to relax, helps to heal, is invigorating, helps innovate your business, and maintains your connection to the divine.