Diet recipe 89: Keto Crab Cakes and Feta Cheese Salad
Channel: Custom Keto Diet
Date: 27/09/2020

✅GET YOUR CUSTOM KETO PLAN ✅: https://bit.ly/3kKsJrn
🔥Download Free Keto Cookbook Bonus🔥: https://bit.ly/3mgtR6S
__________________________________________________________________________
Keto Crab Cakes and Feta Cheese Salad
Preparation time: 30 minutes
🍽 Servings: 2

Ingredients:
For the Crab Cakes: 
100 grams Crab meat 
2 Tbsp Almond Flour 
¼ tsp Creole seasoning 
1 Tbsp Leeks, chopped 
2 tsp Parsley, chopped 
1 Egg 
¼ tsp Coconut Aminos 
½ tsp Dijon Mustard 
2 Tbsp Mayonnaise 
Salt and Pepper 
2 Tbsp Olive Oil, for frying 

For the Salad: 
50 grams Romaine Lettuce, shredded 
½ cup Cherry Tomatoes, halved
 2 Tbsp Black Olives, sliced 
60 grams Feta Cheese, crumbled 
2 Tbsp Mayonnaise, to serve

Procedure:
1. In a bowl, combine all the ingredients of the crab cakes, except for olive oil. 
2. Mix it until well combined. 
3. Shape into little patties and place on a plate. 
4. Heat olive oil in a pan. 
5. Carefully add little crab cakes. 
6. Slowly flip and cook the other side of the crab cakes. Set aside once cooked. 
7. Now, prepare the salad ingredients. 
8. Serve the crab cakes with all the salad ingredients and serve with mayonnaise.

➡️ Nutritional Information:
Energy - 585.9 kcal 
Protein - 20g 
Fat - 52.3g 
Carbohydrates - 8.8g
__________________________________________________________________________
✅GET YOUR CUSTOM KETO PLAN ✅: https://bit.ly/3kKsJrn
🔥Download Free Keto Cookbook Bonus🔥: https://bit.ly/3mgtR6S
__________________________________________________________________________
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