8 HIDDEN THINGS DEPRESSED PEOPLE DO THAT YOU DONT KNOW THIS 2021
Channel: Qrious Mind
Date: 2021-03-14

8 HIDDEN THINGS DEPRESSED PEOPLE DO THAT YOU DONT KNOW

Depression is caused by a variety of factors. It can happen for a variety of reasons and has numerous triggers. An upsetting or stressful life event, such as bereavement, divorce, illness, redundancy, or job or money worries, can be the catalyst for some people.The World Health Organization defines mental health as "a state of well-being in which the individual recognizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to contribute to his or her community. A dramatic drop in hormones (estrogen and progesterone) in your body after childbirth may contribute to postpartum depression. Other hormones produced by your thyroid gland may also fall sharply, leaving you tired, sluggish, and depressed. Mental health awareness should not be limited to a single day, week, or month. We need to be aware of it because it could happen to someone close to us. Mental health stigma is reduced as a result of increased community awareness.Mental illness, also known as mental health disorders, refers to a variety of mental health conditions that affect your mood, thinking, and behavior. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are all examples of mental illnesses.