2 Simple Tips for Strong Digestion🔥#shorts
Channel: Nirvana - Yoga, Ayurveda, Vedanta
Date: 04/09/2023

And the bonus tip is 'Cumin Water' - one of my favourite drinks🤩

Preparation:
* Dry-fry 20g (1.5 Tablespoon) of cumin seeds
* Boil 200ml (slightly more than half a glass) of water
* Add the fried cumin seeds to boiling water & switch off the heat.
* Allow it to cool.
* Drink it lukewarm twice a day - preferably on an empty stomach 

Hope that helps. If you happen to try this, let me know what changes you see (as and when it happens) in the comments💐

If you have any questions, you know what to do!🤩🙌🏻

Disclaimer: I'm a certified Yoga Therapist with a Graduation (SVYASA University) and a Master's degree (Manipal University) in Yoga Therapy. However, the information given in our posts are NOT intended as a substitute for your ongoing medical therapy/treatment, rather as a supporting & holistic approach towards your  health & wellbeing. If you are on any treatment, then do consult your physician before trying our recommendations. Team Nirvāṇa does not take responsibility for any consequences resulting from the use of our products or services.