Sleep Benefits & Importance - Why You Need Sleep | Anthem
Channel: Anthem Blue Cross and Blue Shield
Date: 2017-04-04

"Are you getting enough sleep every night? Sleep is an important part of being healthy both physically and mentally.  When we don't get enough sleep, we're less productive, irritable and exhausted. Sleep gives us what we need to focus and be at our best. Start making a good night sleep a priority, and see how much better you feel every day.

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