Daily Meditation - No More Guilt
Channel: Jessica Mullen
Date: 2022-11-19

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body. 

Breathe in and open up to receiving.
Breathe out and keep relaxing your body.

If at any time in your day, you find yourself criticizing yourself, beating yourself up, questioning your choices—simply say to yourself, “Thank you god for replacing me with you.”

Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you.

Give up control. Give up responsibility. Let go of guilt. Decide right now to let god replace you and then you’ll know all of your actions are perfect. All of your actions are the right actions. Allow god to replace you and everything will go smoothly in your life. 

Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you.

When you get so tied up in your desires that you start making mistakes, that you start acting out of anxiety, that you start trying to control when you know you have no business controlling—it’s time to give up. It’s time to let god replace you right now.

Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you.

You know you’re always in the right place at the right time. And you know you’re doing everything right. And in the big picture everything is working out perfectly. There is no expression of consciousness that is wasted. Everything is appreciated. But if you want to stop suffering about your own self-criticism, let god replace you and then there’s nothing left to criticize.

Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you.

Surrender your separate self. Become one with god right now. And if you don’t like the word god, say love or life or universe. 

Breathing in, thank you universe for replacing me with you.
Breathing out, thank you life, thank you love for replacing me with you.

Whatever higher power you believe in, merge with it right now and then you’re free! No more guilt! You’re innocent! All of your choices are perfect! You’re not acting out of anxiety. You’re not acting out of jealousy. You’re not acting out of anger. 

Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you.

Feel the relief that comes with letting go of having to make decisions. Letting go of having to control the outcome. Simply let god take care of it, and you are free!

Breathing in, thank you god for replacing me with you!
Breathing out, thank you god for replacing me with you.

Surrender. Let go. Give it up. You can’t control anyway. It’s just your thoughts providing an illusion of control. But your thoughts aren’t controlling. Your control is in letting go and letting god handle it.

Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you.

Let go. Let god take care of it. You are innocent. And you are free!