WOMEN'S SELF-DEFENCE PROGRAM, NOW AT NEWTON MMA!
Channel: GottaLightMyFire .com
Date: 2018-03-08

***BIG ANNOUNCEMENT***
The same great program being taught at the Toronto Pan Am Sports Centre will now be offered at Newton MMA. Join us for our “Women’s Self-Defence” program, focusing on simple, efficient and effective anatomical techniques for self-defence. This class will afford you the skills to: (1) maintain a safe striking distance, (2) disengage, and (3) if need be, put your assailant down as quickly as possible so that you can get away! Unique to this program, unlike any other, is that it is run by 3 multiple-degree FMA (Filipino Martial Arts) black belts and registered yoga teachers. Thus, this class will also provide you with proven techniques on mindfulness and awareness to help keep you alert and responsive, all while under pressure! TO REGISTER, CALL OR STOP BY: Newton MMA, 631 Liverpool Rd, Pickering, Ontario | 4164178663.