Back Attack
Channel: Unleash Fitbeast
Date: 31/07/2019

The back consists of multiple muscles. You need to ensure you have a variety of exercises to target all these muscles. Training back is super important especially for our posture as a lot of us have forward rounded shoulders from our everyday lives:

-Sitting at the desk/using computer
-Driving 
-Watching TV

~~Background Music Used~~
Moving On by MBB, Jonas Schmidt https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported  — CC BY-SA 3.0 
Free Download / Stream: http://bit.ly/moving-on-instrumental
Music promoted by Audio Library https://youtu.be/7jjlTMn0MWA

Adventure By Ehrling https://youtu.be/b-36dQuUUy0
Artist SoundCloud https://soundcloud.com/ehrling
Music Promoted by https://goo.gl/5NfMV4

Sparks By Chaël https://youtu.be/IhdDkbGaPwc
Artist SoundCloud https://soundcloud.com/chael_music
License https://creativecommons.org/licenses/...
Music Promoted by https://goo.gl/5NfMV4

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