8 Exercises for a Six Pack Abs Workout using One Dumbbell #shorts
Channel: The XFactor Family
Date: 2021-03-11

GRAB ONE DUMBBELL AND CRANK OUT THESE EXERCISES TO JUMPSTART YOUR WAY TO HAVING A SIX PACK! Doing these exercises will not guarantee you grow great abs, but it's a start. Change your diet, do cardio, and ALSO do these exercises and the six pack will grow better than ever!

#sixpackshortcuts #sixpackworkoutathome #absworkoutathome

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