Be healthier and fitter with the Apple Watch
Channel: Conveyor of Randomness with Andre
Date: 2023-06-18

What is the point of the Apple Watch Activity Rings? And Why should you be wanting to Close your rings?

Do you want to improve your fitness and health with your Apple Watch? In this video, I show you how to close your activity rings and achieve your move, exercise and stand goals every day. 

Closing your activity rings is a great way to stay motivated and track your progress. 

You can also unlock some amazing achievements and awards by closing your rings. 

Watch this video to learn some tips and tricks on how to get the most out of your Apple Watch activity rings!

The Apple Watch I'm using in this video is the Series 7 (Amazon Link below):
https://amzn.to/43J4aB5

Apple Watch Series 8
https://amzn.to/3p9K3gl

Apple Watch SE
https://amzn.to/3qNPnq8

Apple Watch Ultra
https://amzn.to/42MgOOc

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Chapters
00:00 Intro
00:20 Activity Rings Explained
00:38 Goal Setting
00:50 Activity Rings Health Benefits
01:26 My Apple Watch Journey
02:51 The Stand Ring
03:25 The Exercise Ring
04:29 The Move Ring
05:05 Close Your Rings Challenge
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If you're taking part in the Apple close your rings challenge, let me know in the comments how you are getting on!!

#applewatch #closeyourrings

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