10 Min Guided Meditation For Deep Sleep | Intention Setting Before Sleep | Restfulness, Peace, Sleep
Channel: The Meditation Corner
Date: 24/02/2023

Set intentions and help your body shift into the right state for falling into deep and restful sleep with this 10 minute before sleep meditation.  Helps you unwind from your day and relax your body and mind before bed. This meditation includes relaxation and intention setting to help you prepare for the perfect night's rest. This process leads you with lots of room to tap into a powerful energy for your highest most loving good. Repeat this as many times each night before you sleep.

#Restfulness #deepsleep #meditation #guidedmeditation #lettinggo #letgo #sleepmusic #calm #Calmvoice #soothingrelaxation #soothingsoulmate #soothingrelaxation #soothingrelaxationsleepmusic #soothingrelaxationandmeditation