Full What I eat in a Day + Supplement Routine
Channel: Frank Tufano
Date: 2024-02-15

PERFECT YOUR HEALTH https://frank-tufano.com 

Grass Fed Meats https://frankiesfreerangemeat.com/

High Quality Foods https://frankiesfreerangefoods.com/

Vitamin, Mineral, and Glandular Supplements https://organsupplements.com/

Protect yourself from WiFi https://wifishielding.com

Natural Hygiene Products https://frankiesnaturals.com/

00:00 - Glandular routine
01:40 - Breakfast in the afternoon 
08:30 - Snack at work 
11:24 - Lunch at Dinner Time 
18:29 - Dinner AKA Midnight Snack