Fighting Fears And Anxiety In 4 Easy Steps.
Channel: Psychology of Happiness
Date: 2018-04-23

How to overcome fears and anxiety. Fighting fear and anxiety in 4 easy steps. How to conquer fear and anxiety. How to stop fear and anxiety. 


🎯 Free Healing Tools: https://elenasemenek.com/free
✅ Private Sessions: https://elenasemenek.com/eng/private
✅ Happiness Club: https://elenasemenek.com/happiness 


WATCH NEXT
.............................................
🔹 Guided meditation to overcome all obstacles 
https://www.youtube.com/watch?v=0F95J_Jn9Gc

🔹 The secret to personal growth
https://youtu.be/0spbJtOOrk4

🔹 How did I get rid of anxiety once and for all
https://youtu.be/cdMRBaR3Co4

🔹 How to connect to Universal love and kindness
htts://youtu.be/zOrToS15h3s

🔹 Letting go of your past - guided meditation
https://youtu.be/AGuTKptHT1A

🔹 How to lower your anxiety by breathing in 60 seconds
https://youtube.com/shorts/ybQQ94IcwxY

🔹 Is unconditional love real?
htts://youtu.be/Zk90sDl_ito



Elena Semenek, Psychology of Happiness 
To connect with me: 
...........................................
🔹 Email: info@ElenaSemenek.com 
🔹 Website: https://elenasemenek.com
🔹 Facebook: https://www.facebook.com/esemenek
🔹 Instagram: https://www.instagram.com/esemenek


CHAPTERS:
...........................................
00:00 How to overcome fear and anxiety - Introduction
00:25 How to overcome fear and anxiety - acknowledge your fear
00:53 How to overcome fear and anxiety - name your fear
01:50 How to overcome fear and anxiety - 5 options
03:26 How to overcome fear and anxiety - take an action

______________
MUSIC
Beneath the Moonlight  - Youtube Library