Rowing Workouts: The Slow Race Challenge
Channel: Dark Horse Rowing
Date: 01/06/2018

Here's another rowing workout for you to learn how to row. We call it the "Slow Race" as your goal is to see how LITTLE work you can do on the machine while still keeping it running. 

We give you these workouts every week and run the challenges over on Instagram so make sure you tag @darkhorserowing and hashtag #darkhorsechallenge for a chance to be featured in our videos!

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