Gajar Or Chukandar Ka Juice Ke Fayde - Amazing Health Benefits Of CARROT BEETROOT JUICE IN Urdu
Channel: Cooking With Farah
Date: 2023-03-05

Gajar Or Chukandar Ka Juice Ke Fayde - Amazing Health Benefits Of CARROT BEETROOT JUICE IN Urdu

Assalam o Alaikum dear Friends 

The beautiful and bright colors of carrot and beetroot are hard to miss and so is their distinctive taste. Both Carrots and beets (gajar chukandar ke juice ke fayde) are usually considered the best veggies for salads and juices. Loaded with vitamins and minerals, they provide the required energy and nourishment to the 

Carrots contain Calories, Water, Protein, Carbs, Sugar, Fiber, Fat and beetroot contains fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C; when bought together in a wonderful mix can do wonders for the body when had on an empty stomach.

This juice helps improve blood flow as beets are considered to be a nitrate food. Both beetroot and carrot (gajar chukandar ke juice ke fayde) can help in providing an even tone and healthy skin. Being rich in iron, vitamins, and minerals, it helps in reducing skin aging and several skin-related problems such as uneven skin stone or hair loss.

gajar chukandar ka juice
gajar chukandar amla ka juice peene ke fayde
gajar chukandar ki sabji
gajar chukandar ka soup
gajar chukandar juice ke nuksan
gajar chukandar khane ke fayde
gajar chukandar ke fayde
gajar chutney recipe
gajar chukandar amla juice peene ke fayde
gajar chukandar ka halwa

#juicerecipe  #gajarchukandar #yummy #delicious #easyrecipe #cookingwithfarah 



Instagram link :
http://www.instagram.com/fara.hkitchen

Tiktok link :
https://www.tiktok.com/@cookingwithfarah