Best Diets for Health | Mediterranean Diet Tops List Again! Where does your favorite diet rank?
Channel: Neily on Nutrition
Date: 2021-01-07

Every year for the past 11, a panel of health and nutrition experts analyze diets for US News and World Report. This year 39 diets were analyzed – best overall, best for weight loss, diabetes, heart health, and more.  Where did your favorite fit in?

Best diets for Health: https://youtu.be/jCOCWRRzzmY
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LINKS & RESOURCES MENTIONED IN VIDEO:
- US News & World Report - bit.ly/bestdiets2021
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DISCLAIMER 
• As an adjunct professor, dietitian, and certified health coach, my mission is to provide unbiased relevant health and nutrition information so people can make educated decisions. 
• Nutrition, wellness, and general health information is for educational purposes and not a substitute for personal, professional medical care. Please consult your primary care provider about any health issue.
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CHECK OUT A FEW OF MY PLAYLISTS:

• FAD DIETS AND WHY PEOPLE DIET: https://www.youtube.com/playlist?list...
• DON’T BE FOOLED: https://www.youtube.com/playlist?list...
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Best Diets 2021: https://youtu.be/jCOCWRRzzmY

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