Remember Me This Way | Memory Processes (Cognitive Psych #5)
Channel: Francis Simonh Bries
Date: 2020-10-12

People usually think of memories as photographs or videos that capture events as they happened. But it's more accurate to think of memories as jigsaw puzzles that have to be put together again, with extra random pieces thrown in, and the pieces warp and fade over time. Memories can be forgotten and become distorted - this episode is about why these happen, and what we can do to (somewhat) change that. [Psych 148, Episode 5/9]

00:00 Memory Processes
03:05 PART 1 - Metacognition & Self-Regulated Learning
04:07 (Re)consolidation
06:24 Self-Regulated Learning
07:12 Levels-of-Processing Theory
07:49 Strategies for Improving Encoding, Storage, & Retrieval
13:46 PART 2 - Forgetting & Distortion
14:36 (Re)construction and its Benefits
16:26 Processes and Reasons for Forgetting
23:28 Memory Errors
30:50 Epilogue

Produced by Francis Simonh Bries
Department of Psychology, University of the Philippines Diliman

[REFERENCES]

Eysenck, M. W., & Keane, M. T. (2010). Cognitive psychology: A Student's Handbook (6th ed.). Psychology Press.

Goldstein, E. B. (2019). Cognitive Psychology: Connecting Mind, Research, and Everyday Experience (5th ed.). Cengage.

[IMAGES]
Vector illustrations from https://icons8.com/illustrations/style--cherry
All image sources cited in slide of usage

[MUSIC]
Groove Grove by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3831-groove-grove
License: http://creativecommons.org/licenses/by/4.0/

Dark Times by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3611-dark-times
License: http://creativecommons.org/licenses/by/4.0/