I KEEP GOING DESPITE THE OBSTACLES AND THE EXCEPTICISM #50.- raúl pipaón ibáñez - goldenphi
Channel: raúl pipaon ibañez - To The Almighty God - pipa
Date: 25/02/2023

Here the text in english:
We come into this world with no material and we will leave this life with no material. And in this process, when one radiates light, knowledge and wisdom from love, it is possible that others may deny it or continue to do their own thing. But in the long run, without fear or prejudice and acting wisely, life can educate you to grow in spirit and evolve by helping others. It is not advisable to focus too much on the outside because you can become obfuscated and lose your center. It is wiser to focus on the inside and share it with others without focusing too much on the outcome. Since we are born, we come with the breath and unfortunately we are little aware of it and breathe superficially.  But the benefits of conscious and deep breathing can open new neurological channels, reduce inflammation and prevent disease. Also if we learn to breathe many times and deeply can achieve bliss. In the Indian Vedic texts, the Sanskrit word satchiananda means sat as truth, chi as awareness and ananda as bliss. The Vedas knew that we are surrounded by a sea of energies and also wrote about the importance of breathing well, assimilating truth, awareness and bliss. Breathing deeply many times and gradually exposing yourself to the cold can help you achieve well-being and bliss. These are simple methods that work but unfortunately many, although they have heard of them, do not practice them and fall into depression, illness, stress and anxiety. Stress is a silent killer and since childhood we were taught that if we were stressed we should take deep breaths. But few of us, do it on a daily basis. So I encourage you to breathe deeply and consciously. And if you want to go even deeper into your physiology try to take a shower for 15 to 30 seconds with a cold shower after a hot shower. Thank you very much for watching this video, text, voice and song and I send you all my encouragement on your precious path, beautiful soul. THE END.