Weight gain her doctor couldn't explain — but she lost it ALL  | Ep57
Channel: The Dr. Gundry Podcast
Date: 16/09/2019

Are “healthy” foods sabotaging your health? If they contain lectins, the answer is yes. On this episode of the Dr. Gundry Podcast, Dr. Gundry speaks with a Plant Paradox success story, Claudia Curici.

Claudia started to feel her health decline in her late thirties. She gained weight, seemingly inexplicably, and no matter what she did, she just couldn’t lose it. But that all changed about two years ago, when Claudia went lectin-free. Since then, she’s dropped 25 pounds and has made remarkable strides in her health journey.

On this episode, Claudia opens up about the health struggles that led her to cut lectins from her diet, and how The Plant Paradox changed her life for the better. She also offers advice for cutting lectins from your diet, and how she’s dealing with a new health challenge head on.


Mentioned on this episode:

Lectins
https://gundrymd.com/lectins-definition/

Lectins in spinach
https://www.vibrant-wellness.com/how-do-you-know-if-you-are-sensitive-to-lectins/

Zoomers
https://www.vibrant-wellness.com/

Histamines
https://www.webmd.com/allergies/what-are-histamines#1

Foods to avoid if you have a histamine intolerance
https://www.healthline.com/health/histamine-intolerance#diet

Carnivore diet
https://www.healthline.com/nutrition/carnivore-diet

Creative in my Kitchen website
https://creativeinmykitchen.com/ 

Creative in my Kitchen Instagram 
https://www.instagram.com/creativeinmykitchen/ 

The Plant Paradox
https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X 

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Gundry MD's YouTube Channel: https://bit.ly/2YVaIi0
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If you like this episode, you may also enjoy:

Dr. Gundry reveals: The secret life of lectins
https://www.youtube.com/watch?v=jL1BXSlnFCo&t=1812s
 
Carnivore Diet: Crazy delicious, or just plain crazy?
https://www.youtube.com/watch?v=SmtJ5Cy4jCM&t=94s

“Cured” of Crohn’s Disease? How diet makes a difference
https://www.youtube.com/watch?v=mWaP7HhqP_U&t=2399s

Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
https://www.youtube.com/watch?v=l-HnewQmUO0