My Number One Quit Vaping Tip
Channel: GrimmGreen
Date: 2023-05-31

Quitting smoking with vaping is really super easy.  Even the science shows it's more effective than anything currently available. 
https://www.nejm.org/doi/10.1056/NEJMoa1808779
https://www.cebm.ox.ac.uk/research/electronic-cigarettes-for-smoking-cessation-cochrane-living-systematic-review-1
Vaping also allows me to choose how much or how little nicotine I want to use or not use.  Tapering down over however long you need is a very pain and stress free way to quit.  Please keep something for that one day that hopefully never comes and good luck on your quest. 

Catch me on Twitch 3 days a week
https://www.twitch.tv/grimmgreen

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Now then Boosh science 9,000

Smokers who switch to vaping may take up healthier routines, new UW study shows
https://www.seattletimes.com/seattle-news/health/smokers-who-switch-to-vaping-may-take-up-healthier-routines-new-uw-study-shows/
Smokers accidently quit with vaping
https://www.theverge.com/2021/12/28/22855522/vaping-smokers-plans-quit-cigarettes
Nicotine, Carcinogen, and Toxin Exposure in Long-Term E-Cigarette and Nicotine Replacement Therapy Users
https://www.acpjournals.org/doi/10.7326/M16-1107
Beneficial effects of nicotine
https://pubmed.ncbi.nlm.nih.gov/1859921/
A Randomized Trial of E-Cigarettes versus Nicotine-Replacement Therapy
https://www.nejm.org/doi/10.1056/NEJMoa1808779
Cardiovascular Effects of Switching From Tobacco Cigarettes to Electronic Cigarettes
https://www.jacc.org/doi/10.1016/j.jacc.2019.09.067 
Balancing Consideration of the Risks and Benefits of E-Cigarettes - The American Journal of Public Health
https://ajph.aphapublications.org/doi/pdf/10.2105/AJPH.2021.306416
COPD smokers who switched to e-cigs: health outcomes at 5-year follow up
https://grimmgreen.com/2021/03/19/copd-smokers-who-switched-to-e-cigs-health-outcomes-at-5-year-follow-up/


THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY! THERE ARE NO LINKS TO ANY VENDORS OR PURVEYORS OF  CONTROLLED TOBACCO PRODUCTS CONTAINED ANYWHERE IN THIS DESCRIPTION. THIS VIDEO IS FOR ADULTS ONLY.  THE PRODUCTS IN THIS VIDEO CAN CONTAIN NICOTINE IF THE USER DECIDES TO USE IT, BUT DO NOT NATIVELY COME WITH NICOTINE INCLUDED.  I DO NOT CONDONE THE USE OF NICOTINE FOR ANYONE OTHER THAN CURRENTLY ADDICTED ADULT SMOKERS. 
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My Tobacco Harm Reduction links and information - get active in the fight to save vaping
https://grimmgreen.com/advocate/
CASAA Tobacco Harm Reduction links and information
https://casaa.org/education/
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#GrimmArmy #Vaping
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All my videos are my opinions based on the experiences I have had with the product. Most of the products I have received at no charge and / or sponsored for the purpose of creating a video. I retain the right to say whatever I want about the products I receive and would obviously never accept money in exchange for a positive review.  My integrity is never for sale.