How To Eat More Fiber
Channel: Butt Talks TV
Date: 2021-08-18

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How To Eat More Fiber

If you are chronically constipated, eating foods with good dietary fiber could be your best medicine. Yes, you heard me right - not some fancy medicine or physical therapy, but fiber - good fiber! Today we’ll go over my top 5 tips to incorporate more fiber into your diet.

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional**