Mindful Monday's: Mindfulness Coaching at reset brain and body - 4, 5, 7 Breath for Sleep
Channel: Reset Brain and Body
Date: 2019-05-02

reset brain + body is a fresh approach to mental health counseling in Plymouth, Michigan. We utilize an integrative counseling style. We offer psychotherapy for talking through your pain points, yoga therapy to bring balance to your body, nutrition to repair your system, and mindfulness meditation to find that elusive contentment. We specialize in working with older children, teens and adults and treat anxiety, depression, insomnia, stress and chronic pain. Check out our website for information on our group meditation classes, yoga series, group therapy, workshops and more!