How I Learned That Yoga Isn't Perfect
Channel: Rokas Leonavicius
Date: 2020-05-05

I've been a professional Yoga instructor and devoted student for over 12 years. During the time I realized that Yoga can offer many benefits, but also it has a lot of downsides which are not addressed often enough. In this episode of Lessons Learned the Hard Way I will share what mistakes I did as a Yoga instructor and how I discovered the dark side of this popular practice.

Learn more about how I won a spiritual duel against a monk here :) https://youtu.be/4cnbbh8j1_8

00:00 Intro
02:24 How I became a Yoga instructor and had doubts
05:35 How I got exposed to the dark side of Yoga
09:01 Why Yoga is dangerous
15:08 My own mistakes I made as a Yoga instructor
19:50 Problem with Yoga instructor certifications
24:41 My personal dilemma with Yoga
27:19 Conclusion

In the Lessons Learned The Hard Way series I share my most interesting and crazy stories how through my devotion to fulfill my goals and constant efforts to become better I tried, failed, succeeded and learned my lessons through experience.

Watch the previous episode on what I discovered Enlightenment to really be here: https://youtu.be/9MBa0Bi5Pa8

Find all the episodes here: https://www.youtube.com/playlist?list=PLpYu1wrhxbcwoyQzGtj_Y_GZ0r5ONoMQO

Check out this video conversation where we discuss about Yoga myths and science: https://www.youtube.com/watch?v=qp1cnmLGbuI

#HardLessons #Yoga #Spirituality