Simple tips to be painfree NOW! (Movement Matters)
Channel: ThinkTech Hawaii
Date: 2020-09-23

End foot, hip, knee and back pain.  The host for this episode is Christine Lynders.  

How you hold your foot when walking affects the joints above at your hip, knee and low back. Learn simple tips to correct your movement and simple home rehab techniques, stretches and exercises for each of these areas to end your pain.

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