What to Do if You Feel Lonely | Being lonely vs. alone
Channel: Growth Literacy
Date: 2024-04-07

what to do if you feel lonely and how deal with loneliness? If You are Feeling Lonely, alone, hopeless And broken in Life you should know Sometimes, it's more than just feeling alone, feeling lonely, hopeless, sad, depressed and broken; it's feeling lost in life, overwhelmed by a sense of sadness for no reason, and consumed by a feeling of hopelessness. In those moments, it's easy to feel broken, like there's no way out of the darkness. It is important to understand solitude. 

Feeling lonely and depressed can amplify these emotions, making it seem like there's no escape.

Remember, you're not alone in feeling lost or broken, and there is always hope for a brighter tomorrow.

Reaching out for support, whether it's through friends, family, or professional help, can provide a lifeline in navigating through these difficult times. 

Link to Kurzgesagt – In a Nutshell - Loneliness video 
https://youtu.be/n3Xv_g3g-mA?si=VKK6tAyg-BrXjjHq


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⏰Timestamp:
00:00 what to do if you feel lonely - Being lonely vs alone
01:06 Feeling Lonely
01:23 To Combat Loneliness
01:30 Solitude 
01:44 Solitude vs. Loneliness 
02:20 Tell Yourself the Truth 
02:46 How to Hangout with yourself 
03:50 Benefits of Solitude 
5:30 Kurzgesagt – In a Nutshell - Loneliness 


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