"Overcoming Obesity: Natural Remedies and Lifestyle Tips"
Channel: Coach Brine Get Ya Fine | NASM-PBC
Date: 06/08/2023

🏋️‍♀️ Battling Obesity: Natural Remedies and Tips for a Healthier You 🌿

In this informative video, we address the issue of excessive weight primarily caused by an accumulation of fat under the skin and around internal organs, often due to overeating. We explore the various factors that contribute to slowing down and overweight, including low thyroid and adrenal disorders and excess consumption of starchy foods containing sugar.

💪 Discover effective treatments to increase metabolic rate and decrease body lipid content, utilizing a combination of a laxative, diuretic, and carminative.

☕ Explore a powerful tea blend made from equal parts of Juniper, Senna leaves, and Aniseed, ideal for consumption in the morning and midday.

🌱 Delve into the world of phytomedicines commonly used for obesity management, such as Aniseed, Chickweed, Clivers, Bladderwrack, Fennel, Gotu Kola, Mate, Violet, Parsley, Garlic, Black Cohosh, Motherwort, and Kelp.

🍎 Learn about dietary tips like a 3-day fruit juice fast, followed by lacto-vegetarian meals, avoiding frying pans, reducing dietary fat, and incorporating Jerusalem artichokes.

💊 Consider helpful supplements like Dolomite, Iron, Sulphur, and Zinc to support your journey towards a healthier weight.

🏋️‍♂️ Enhance your efforts with weight-watchers exercises and find support on your path to a healthier you.

Join us on this empowering journey to battle obesity naturally and embrace a fitter lifestyle!

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