how i lost 175 pounds in 9 months
Channel: Small Talk Big Change
Date: 2020-05-29

Here's an introduction to my #weightloss journey i started in  #Quarantine moving my weight from 275 lb to now 225 being a male standing 6 '2 i want to take my lifestyle more serious so here's a token to you the viewer here on YouTube, Facebook, Instagram , TikTok , Twitter, where ever you see this video let's make a difference with our community by making change and make a power move for a (Mental Health month early tribute).

Major shout out to everyone for making this video possible 
help us by checking out more our content and like, share, and subscribe, comment and share your work out ideas with us :
#Traviep3
https://www.youtube.com/c/TravieP3

#TheIndigoEffect
https://www.youtube.com/channel/UCbCtPJTM8G8y4jIBbKqyCmQ

#AlexJMclean
https://www.youtube.com/channel/UCk1kiE2epZtC8N94gQsNSBg

#IamAdrianClarke
https://www.instagram.com/iamadrianclarke/?hl=en

#THANKYOU AGAIN REMEMBER TO #LIKE #COMMENT #SHARE & #SUBSCRIBE