Maximizing Gains by Working Out Only 3 Days Per Week
Channel: Mind Pump Show
Date: 2020-07-15

In this QUAH Sal, Adam, & Justin answer the question “Can you make gains on a 3 day a week workout schedule?”

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Check out the full episode here:
Video -https://youtu.be/z0MkKXwzuZA
“Maximizing Gains by Working Out Only 3 Days Per Week“
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