A Wee Bit of Alchemy with Rick Barrett #40
Channel: Rick Barrett
Date: 17/02/2021

Today's topics:

*  Rick returns to AWBA #3 to clarify "Reaching," its benefits, and hidden barriers to Reaching.
*  The importance of mindful Emptiness for mobilizing qi.
*  "Reaching" meditation with Emptiness and Fullness. 
*  Tai Chi Foundation exercises with Reaching, Emptiness, and Fullness. 

We do appreciate any contributions you make towards the class. ($10 suggested)
PayPal:  send to tcalchemy@aol.com or by 
Venmo: Richard-Barrett-66
Your generosity helps to continue the online classes and we thank you! 
Please subscribe to our channel. 
Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

Thank you for watching and please subscribe to our channel!