Relationships - Co-regulation
Channel: GovernmentofBC
Date: 2019-07-24

Understanding the process of the process of eventually getting to self-regulation through co-regulation. Babies are born with the ability to auto-regulate to lower distress but need a co-regulator to move to self-regulation. Self-regulation is a life-long pursuit and may be the greatest challenge for children and youth from adverse events.

This video is a resource included in Compassionate Learning Communities: Supporting a Trauma-Informed Practice. For more information visit: https://mytrainingbc.ca/traumainformedpractice/index.html