Vitality 5 v.1: The Story of Universal Vitality
Channel: Mindful Biology
Date: 2022-05-06

We grow out of the universe and depend on it for, well, everything. That's obvious, right? But we can build more enthusiasm for Life by remembering where we came from and how we came to be. This video looks at entropy as an ongoing conversation between containment and openness. It reminds us that entropy isn't only about things wearing down, it's also about Life growing up. We can tap into its power while remembering our origins. 

For further exploration after watching, check out the companion guided practice: 'Universal Vitality Meditatiion' https://youtu.be/4FGDSx5D1LU

Visit https://mindfulbiology.org for more information and the free Mindful Biology curriculum.

#bigbang, #mindfulness, #evolution, nonduality, #energymeditation