What The Heck is This Crawling And Movement Culture? | Heightened Vlogging
Channel: Heightened Living
Date: 2018-04-10

In episode 2 of Heightened Vlogging, I wanted to dive into my movement workout and what's best for the skill of knowing your own body.

My morning movement and stretching routine: https://www.youtube.com/watch?v=yM3fkWu26Bg

The Tony Robbins Priming morning video: https://www.youtube.com/watch?v=o4O3L9lV7Ww

One of the best skills that anyone can learn is to have control of their body through movement.

Everything we do is movement." You either move it or lose it"  is a common phrase that we need to take seriously. 

And that's the truth.

Which is why my current workout and exercise plans follow a few different movement culture teachers:
-Gymnastic Bodies
-Gold Medal Bodies (GMB)
-Ido Portal (Conor McGregor's Trainer)
-Hunter Fitness

These are the main fitness "coaches" that I follow in order to learn new movements and how to find my own style of play.

And its the main focus of today's vlog.

But... So is fortnite, so if you are an avid fortnite gamer than add me on Twitch (https://twitch.tv/heightenedliving) and Twitter (https://twitter.com/heightenedliving) to know when I'm playing. You can add my user name on Epic Games (Heightened Living) to play with me as well.

If you are looking for more content related to movement and the body itself head over to the body section of the blog (https://heightenedliving.com/blog/body)

Otherwise, thanks for watching the vlog and make sure to subscribe, as each sub helps me get closer to be able to monetize my content and use the money to produce better content.

Thanks for reading, Austin.
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