Strong Athletic Workout: Change Your Chest Routine | RL EP. 11
Channel: Colossus Fitness
Date: 2016-03-28

This was during the week in the middle of our switch from programs so we attempted to see how many reps we could do with 225lbs on bench. We also tried tabata for bench for the first time and let us just say... it was deadly. Who knew 80-100lbs would feel so heavy? haha. Hope you guys enjoy this video.

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