Top 5 Evidence Based Longevity Supplements and More - Q&A
Channel: Siim Land
Date: 2023-11-10

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Timestamps:
00:12 Most Overhyped Longevity Supplements
07:37 Alitura Naturals Sponsorship
08:10 Top 5 Most Evidence Based Longevity Supplements
19:21 Optimal Time to Exercise
23:35 Alternatives to Plastic Cookware
27:52 Are Energy Drinks Unhealthy
31:40 Optimal Amount of Cardio

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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