HOW TO STOP EMOTIONAL EATING WITH HYPNOSIS
Channel: Lai Tattis Sleep Hypnosis Guided Meditation
Date: 2021-08-30

#EmotionalEating #Hypnosis #HumanLongevity 
How to stop emotional eating with hypnosis. 

Finding comfort in food is common, and it’s a part of emotional eating. People who emotionally eat typically reach for food several times a week or more to suppress and soothe negative feelings. 

They may even feel guilt or shame after eating this way, leading to a cycle of excessive eating which only leads to feeling an emptiness or an emotional void. Food is believed to be a way to fill that void and create a false feeling of “fullness” or temporary wholeness. 

It’s a harmful cycle that Jovana had been living for years until she found the courage to admit her problem and get help by using the power of hypnosis and life coaching. She was able to break through the childhood programming rewire and retrain her brain to eat healthy, still be able to have treats without guilt and overcome the diet culture in her workplace. 

See how Jovana’s courage is inspiring and heartwarming and how she learned to notice and understand herself for the first time. 

Hypnosis for weight loss can help you achieve lasting success in breaking the bad habits and start feeling good about yourself and losing weight naturally and effortlessly!

Find out more about Retrain Your Brain with Hypnosis for Weight Loss 👇👇👇
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