Broccoli: Sprouts vs. Supplements
Channel: NutritionFacts.org
Date: 2014-06-25

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DESCRIPTION: Broccoli sprouts are compared to "Broccomax" supplements.

Here's the link to the videos I mentioned: 
• Broccoli Versus Breast Cancer Stem Cells (http://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/)
• Biggest Nutrition Bang for Your Buck (http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/)
• Antioxidants Sprouting Up (http://nutritionfacts.org/video/antioxidants-sprouting-up/)

What's so great about broccoli sprouts? See:
• The Best Detox (http://nutritionfacts.org/video/the-best-detox/)
• Sulfurophane: From Broccoli to Breast (http://nutritionfacts.org/video/sulforaphane-from-broccoli-to-breast/)

They can be overdone, though. See: How Much Broccoli is Too Much? (http://nutritionfacts.org/video/how-much-broccoli-is-too-much/)

More on cruciferous and cancer here:
• Lung Cancer Metastases and Broccoli (http://nutritionfacts.org/video/lung-cancer-metastases-and-broccoli/)
• Raw Broccoli and Bladder Cancer Survival (http://nutritionfacts.org/video/raw-broccoli-and-bladder-cancer-survival/)
• Breast Cancer Survival Vegetable (http://nutritionfacts.org/video/breast-cancer-survival-vegetable/)
• The Broccoli Receptor: Our First Line of Defense (http://nutritionfacts.org/video/the-broccoli-receptor-our-first-line-of-defense-2/)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/broccoli-sprouts-vs-supplements/ and he'll try to answer it!

Image Credit: David Carillet and Anton Starikov via 123RF.

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