The BEST way to Perform the Neutral Grip Lat Pulldown | Form Tutorial
Channel: Physique Development
Date: 2022-09-13

In this video, Coach Alex Bush how to perform the Neutral Grip Lat Pulldown properly. Watch the form video to learn how to properly set up, perform, and avoid common mistakes in this exercise.

(0:00) - Intro
(0:23) - Finding Your Active Range of Motion For Your Lats
(1:15) - What Grip Should I Use for Pulldowns?
(2:08) How To Set Up For a Lat Pulldown
(2:50) Proper Technique for Lat Pulldowns
(3:15) Common Mistakes Our Clients Make With Lat Pulldowns

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