Essence Noting: Instructions by Kenneth Folk
Channel: Buddhist Geeks
Date: 27/04/2021

In this video Kenneth Folk explains the background and instructions of the social meditation practice called Essence Noting.

Developed by: Kenneth Folk ( www.kennethfolkdharma.com )

This Open Source Dharma teaching ( http://www.opensourcedharma.info ) is offered using a Creative Commons by attribution 4.0 license ( https://creativecommons.org/licenses/by/4.0/ ).