The Quest for a SUB 6-Minute Mile!
Channel: THE SUFFER CLUB
Date: 06/01/2024

🏃‍♂️ Chasing the Goal: 40-Year-Old Dad vs. High School Mile Time Trial! 🏁

Hey, fellow runners and fitness enthusiasts! 👋 In this video a 40-year-old dad, attempts to conquer the elusive 6-minute mile alongside the AL Brown high school cross country team. ⏱️

🔥 The Challenge:
Running a mile in 6 minutes is no easy feat at 40 years old but hey, age is just a number, right? 🤷‍♂️ Let's see if this Dad can keep up with the younger generation!

🤔 Why Take on This Challenge?
For this dad, I'm stepping out of my comfort zone to prove that age is no barrier to setting and achieving fitness goals. I have 2 high school runners and they are quickly becoming very fast. Honestly, I love hanging out and running with these fast students

📈 Setting Personal Goals:
Beyond the challenge itself, I believe it's very importance to set and achieve personal goals at any age. It's never too late to strive for new heights and redefine what's possible.

Hit that 🔔 to stay updated on the journey, and let's lace up our running shoes together! 🏃‍♂️💨 #DadVsHighSchoolMile #RunningChallenge #FitnessOver40