Best Booty Barre Exercises
Channel: Sleek Technique - Ballet Fitness
Date: 13/11/2021

A series of fantastic exercises to shape, tone and lift your booty dancer style! You don't need a barre, grab 2 chairs and a broom or an ironing board will do. Working at varying levels and in multiple directions ensures an express but thorough mini lower body and booty barre workout. Let's get Sleek, Flik x
https://www.sleekballetfitness.com/browse