The Secret to Opening Chest and Shoulders
Channel: Rick Barrett
Date: 2021-10-25

(Excerpted from "A Wee Bit of Alchemy with Rick Barrett #72)

Shoulders that are rounded forward tend to block Qi flow and inhibit motion and breathing. Reaching with the Clavicular Notch opens the chest and shoulders and enhances the expression of energy in the body. 

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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