Understanding Qualities of Energy Part 2: Wood Qi
Channel: Rick Barrett
Date: 21/04/2021

(Excerpted form "A Wee Bit of Alchemy with Rick Barrett #49)

"Interpreting energy approaches the level of spiritual Illumination."
 from the "Yang Family Forty Chapters"

Second part of "Understanding Qualities of Energy"
The Wood Element is explored through a standing meditation using postures from Xingyiquan's Bengquan. The movements are pared down to the essentials to allow primary focus on the felt-sense of the energies. 

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

Thank you for watching and please subscribe to our channel!