Real U Interview with Jyothi Shyamsunder, Mindfulness Teacher
Channel: Real U
Date: 2019-12-09

Jyothi Shyamsunder has been a Mindfulness and Compassionate Living teacher and counselor for many years now. She has done extensive research, study and teaching in Mindfulness and Neuroscience of Mindfulness. She currently renders mindfulness and compassionate leadership interventions for individuals, schools, parents, corporations, NGOs, sports and more. Her work involves working with clients with anxiety, stress, depression, relationship challenges, cancer and other mental and physical challenges. She has rendered Mindfulness interventions at companies like Air India, Robert Bosch, Yokogawa, BFW, Continental, Sling Media Pvt. Ltd., Arvind Lifestyle, Great West, Visa and more. Her program Cultivating Leadership Presence through Mindfulness (CLPM) has been instrumental in nurturing leadership with awareness at various organizations.

Connect with Jyothi: https://compassionateliving.co.in/meet-jyothi/

Empowering the Next Generation with our peer-to-peer Resiliency and MindFUNness based training for children from 4-10.  Empowering and equipping the next generation with “Bully-Proof” vests!  Our trainer Danica (age 11), keeps her students engaged as they boost their self-worth, resiliency, gratitude, trust, and emotional agility!

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This short peer-to-peer instructional video teaches strategies that kids can use to self-regulate their emotions and create a healthy self-image. The goal is to create a daily routine for kids, to practice a short exercise every day. If children learn to implement the strategies daily, they will learn how to withstand any obstacles that are presented to them (negative self-talk, fights, anger, sadness as well as bullying and mistreatment of any kind)! 

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