Learning to Care . . . and Not to Care: Meditation with Rick Hanson January 6, 2021
Channel: Rick Hanson
Date: 2021-01-08

This is the meditation with Dr. Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Learning to Care . . . and Not to Care.

You can see the talk that went along with this meditation here: https://youtu.be/vzKNMvPS4lk

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/