SPLIT SQUAT AND PLANK PROGRESSIONS
Channel: Clifford Yun
Date: 2020-04-21

This marks week 5 of my self - isolation period during the COVID-19 outbreak. I've posted several videos as a way to keep myself and my clients healthy during this time of social distancing. 
If you have questions about the exercises in the video or would like advice on how to advance or reduce the tasks you can reach out to me at CliffordYunPT@gmail.com. For the remainder of the year, I will be offering free video consultations to address any questions that I can answer within the scope of Physical Therapy. 

You can also follow me on my Instagram:@cliffordyunpt and Twitter @CliffYunPT

As always I wish you all to stay health and stay safe;
Dr. Cliff Yun, PT, DPT
Physical Therapist
Schroth Scoliosis Specialist 

#Covid19 #homeworkout #workfromhomeworkout #backpain #corestrength #lunge #splitsquat #plank #physicaltherapy #stayhealthy #staysafe