The Importance of Setting Fitness Goals
Channel: Mind Pump Show
Date: 2021-02-03

In this QUAH Sal, Adam, & Justin answer the question “How important is it to have a goal in fitness? Such as fat loss, competition, or aesthetics?"

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Check out the full episode 1481 here:
Video - https://youtu.be/vSgM-ql3lf8
“The Importance of Setting Fitness Goals“
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