Fitting Fitness into our busy lives with Lorraine Scapens
Channel: The Cafe (Archive)
Date: 2017-02-19

Taking time out for fitness is often the last thing on our “to do” list – but our Diet and Fitness guest today has a great idea for fitting fitness into our busy lives … and we don’t even need to leave the house! Good morning, personal trainer, Lorraine Scapens.