Relieve Neck Pain with these Stretches
Channel: Kara Anthony
Date: 2021-12-28

*DISCLAIMER*
Consult a doctor before doing the excises in this video. I am not responsible for any injuries. 

This video is for those who struggle with neck pain after sleeping at night, incorrect posture, or holding your head a certain way for long periods that have caused discomfort. 
Stretches recommended to be done after a hot shower or bath when the body is warm. 
Any questions, just drop a comment below.

Wishing everyone a happy healthy body!