Hidden Health Benefits of Eating Cucumber
Channel: Wellness Ambition
Date: 2019-09-15

Consuming cucumber gives an invigorating and chilling effect on the lining of the duodenal. The cucumber is rich in nearly all the principal minerals needed for the preservation of health. Its skin is most valuable as the cell salts and vitamins are in and near it. Always go for the dark green cucumber whenever you go shopping.
It is also a valuable source of potassium, sodium, magnesium, sulfur, silicon, chlorine and fluorine. When cucumber is taken with vegetable, cereals, fruits, nuts, and salads enhances the nutritional value of food items. It is generally used as a salad in combination with carrot, beet, tomato, radish, lettuce, and other vegetables.

1. Restores Stomach Disorders 
The water in cucumber is an invaluable food medicine in the treatment of excessive acidity, stomach gas, and stomach ulcers. People in such conditions should take 120 grams every 180 minutes. Cucumber is made up of 94 percent water, therefore, enough water can be extracted from it especially when blended for its juice. The juice provides instant relief to a burning sensation in the stomach. This means that cucumber soothes inflammation and relief stomach lining irritations.

2. Chronic Constipation 
The cucumber has been used has reliable purgative food over time. The water content and dietary fiber in cucumber are very effective in relieving constipation. Its consumption significantly aids bowel movements. People who suffer from constipation will chiefly benefit from eating one-two cucumbers per day.

3. Rheumatic Ailments 
The cucumber juice in combination with the juice of carrots, beets, and celery, helps eliminate excess uric acid from the body thus providing relief from gout, arthritis, and rheumatic conditions.

4. Urinary Disorders 
The seeds in this vegetable are very rich in potassium and doubles as the perfect diuretic. The blended seed in cucumber has been found highly beneficial in the treatment of burning sensation in urinary tracts in people who are prone to such disorders. Blended cucumber mixed with curd, is useful in dissolving the stone in the urinary tract and in reducing excessive acid in urine.

5. Brain Shield
The cucumber is rich in elements that protect the brain. The flavonol in cucumber has been established with improving the brainpower and boost memory capacity. Also, it protects the brain from gradual cognitive and learning decline due to age.

6. Beauty Aid 
Grated cucumber applied over face, eyes, and neck for 15 to 20 minutes has been found effective as a beauty aid and the best tonic for the skin of the face. Its regular use prevents pimples, blackheads, wrinkles, and dryness of the face. Cucumber juice promotes hair growth due to its high silicon and sulfur content, particularly when mixed with carrot, lettuce, and spinach juice. 

7. Cholera 
A glassful of fresh leaf juice mixed with tender coconut water, given one or two ounces every hour, is medicine for excessive thirst during cholera. It acts excellently by restoring the electrolyte liquid balance in dehydration. 
 
8. Skin Care 
The water in cucumber has proved effective in skincare. For optimal results, a blend of the juice, lettuce and carrots should be added. To fasten its efficacy, add little lentil juice. 

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Disclaimer: The materials and the information contained on Wellness Ambition channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.