Track your Distractions in Workflowy - Creating a “Distraction Tracker”
Channel: Bernard Zitzer
Date: 2024-03-21

Track your daily distractions, internal and external, through awareness and challenge them one by one. I've created a Distraction Tracker in Workflowy which is inspired by Nir Eyal.

I recommend speeding up the video to 1.25+

Link to the Tracker: https://workflowy.com/p/bernardzit/

Time-Stamp
0:00 Intro
0:29 The Distraction Tracker
2:05 Awareness is the Solution
4:25 Creating the Tracker in Workflowy

My Website: https://bernardzitzer.com
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