Abraham Hicks- A 30-Day SELF DIALOGUE to lose weight and feel healthy
Channel: Sherry
Date: 2022-09-17

Self dialogue script to vibrationally align yourself to food.

And this is the sort of self dialogue that we would have about it. We would say something like this:

"Tonight I am going to be in an environment where I will have many wonderful choices relative to food and, I want to know that whatever I choose my body will be just fine about. I like understanding that I have a body of trillions of cells who are all experts at knowing their work in my body and I am so pleased that I don't have to have a board meeting where I instruct each one of them what they need to do while I slumber or while I walk. In other words, I'm happy that my body knows what to do and I am consciously aware that my intelligent body is maintaining and doing a good job of keeping me in terms of physicality where I want to be. So tonight I know that I'm going to be in an environment where I will have a lot of choices and I am looking forward to feeling the ease of the choices that are before me, understanding that there are no really wrong choices for me to make that I have this resilient body; a body that understands everything about the content of the food that I'm going to be eating; that understands everything about converting the food that I'm going to be eating into the energy that I call my my physicality and it is pleasing to me to know that this is not something that I need to have concern about. I've got a body that knows what to do when I let do it. So tonight i'm going to be aware and maybe different than I've been at other times when I've been eating each time, I feel myself tensing a little bit over a choice that I might be making,  I'm going to just relax and say to myself, there are no wrong choices here. There are no bad choices here. Everything that is possible here is within the comfort zone of my body in knowing what to do. I know that as I've been living life, I've created a picture of the way I want to be, most important of the way I want to feel, most important of the vitality I want to live also important the way I look, the way I move. The way my body continues to be, the way I feel in my clothes, all of this I've been putting into vibrational escrow and I feel confident that I've painted a pitcher that's complete and as I want it to be and I feel confident that the cells of my body who are vibrational transmitting and receiving mechanisms are fully aware of that image and are utterly compliant with it. So if I can resist my normal temptation to freak out over food and instead I can replace that with an attitude of relaxing and confidence in my body's ability to manage and know what to do, then this will be. It is my plan for this evening the most delightful and delicious meal of my life experience. I like taking myself out of the management of the cells of my body, which I've never had any control over. I don't understand metabolism. I don't know what they do. I don't understand the chemistry of my body. I've read all of those books and all of them are wrong. I don't know about that, but my body knows and I trust my body. So these things. I do know, I know that I've created a vibrational escrow and I know that I have a body that I can trust and I know that I'm going to be sitting before the delicate, delectable banquet with all kinds of things that are being offered to me and I know that all is well relative to me and food.

If you would spend that much conversation with yourself two or three times a day before your meals, you would bring yourself into alignment with your food."
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