What Is The Secret Sauce In Recovery? (Podcast Ep 205)
Channel: The Anxious Truth
Date: 2022-04-27

This week I'm joined by working therapist and OCD specialist Joanna Hardis to ask the million-dollar question ... "Is there a secret sauce in recovery?"

The short answer is that there kinda is, and that secret sauce is overcoming your intolerance to distress.

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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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