How I beat diabetes through cycling.
Channel: HRods Cycling for Healing
Date: 2024-04-08

In this introductory video I explain why I love cycling and how I used it in conjunction with intermittent fasting to improve my health and fitness enough to not have any complications from diabetes freeing me from taking medication for the rest of my life. Finding out I had diabetes was a big shock and I had to figure out a way to get better and not be stuck taking medications with all of the nasty side effects for the rest of my life.  

My healing journey has brought me to beautiful South Carolina and I want to share with you my adventures on the roads and trails.  

Please support my channel so I can bring new content to you each week.  The gear I use listed below links to my Amazon Affiliate account and I could earn some money if you use my links.  You can also support me through Ko-Fi here:
https://ko-fi.com/hrodscycling

Gear that I use:

SanDisk 128GB Extreme PRO micro SD card https://amzn.to/3vRmQTk
GoPro HERO11 Black https://amzn.to/3J5v51p
Official GoPro Chest Mount: https://amzn.to/4ap0I1L
Official GoPro Handlebar/Seatpost/pole mount https://amzn.to/4anfINL
Artman Enduro Battery 3-pack for Gopro Hero 11 Black https://amzn.to/3xqy9m4
Official GoPro Vented Helmet Strap Mount https://amzn.to/43PnP38

Selle Royal Men's Respire Soft Bike Seat https://amzn.to/43LIyF4

Music used:

Piano loops 151 efect octave long loop 120 bpm by josefpres -- https://freesound.org/s/730565/ -- License: Creative Commons 0
Calm folk.mp3 by soyandre.mp3 -- https://freesound.org/s/678589/ -- License: Attribution 4.0