1 Tip to be Mentally Positive During a Running Setback
Channel: Jake Abdinoor
Date: 2019-11-11

In addition to an update, I hope to provide advice and guidance on how to maintain focus and positivity in your running when going through a setback. We've all been sidelined from our beloved sport—whether it be from injury, stress, lack of motivation, lack of success, etc—today I share a nice, simple, positive exercise that's helped me stay the course over the last few months. I hope you'll enjoy.

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Robert Neff, Ph.D., CMT
- Founder and President of Mental Training Inc.
- Former professional tennis player
- Master of cultivating awesomeness (imho)

Dr. Bob is a sports psychologist, and he's made a career around helping athletes build mental toughness. He's a good friend and I couldn't recommend his services more.

https://mentaltraininginc.com/

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#sportspsychology
#mentaltraining

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Sometimes I post naked food pictures on
https://www.instagram.com/dessert_run/

I keep track of my running on
https://www.strava.com/athletes/11879670