MORNING CANDLELIGHT MEDITATION | SELF-CAREMAS DAY ONE!
Channel: Heather Evans Coaching
Date: 02/12/2019

MORNING CANDLELIGHT MEDITATION | SELF-CAREMAS DAY ONE!

❄ Day 1 of Vlogmas 2019 ❄
❄ Vlogmas Promo for Selfcaremas - https://youtu.be/lz7WLQ_iFnY ❄

Join me for a grounding morning candlelight meditation practice.  Grab your candle, a pen, and a journal and get ready to start your day with a whole new outlook.  A fabulous way to center and ground yourself during this busy festive season!

Join Self-Caremas here:
https://the-inner-fire-with-heather-evans.teachable.com/p/self-caremas-2019

Self-Caremas Promo!
https://youtu.be/lz7WLQ_iFnY

I’m Heather Evans, a Self-Care and Empowerment Coach for individuals around the world.  For additional support, be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/transformational-coaching/   

Registration for The Inner Fire Membership Program is now open!
https://the-inner-fire-with-heather-evans.teachable.com/p/the-inner-fire-membership-program

Download your 50 Simple Self-Care Tips for Everyday Living here: https://mailchi.mp/714f6aba6020/50-simple-self-care-tips

SELFLOVE Sessions Self-Paced Online Program (USD $47!):
https://the-inner-fire-with-heather-evans.teachable.com

How to Be Your Own Superhero:
https://www.youtube.com/watch?v=hzK297fA7Ms

The Burnout Epidemic:
https://www.youtube.com/watch?v=fgmh85D_Aus

Busting Myths About Healthy Boundaries:
https://www.youtube.com/watch?v=Ch8dFh_4UrM
 
Get Out of Compare and Despair:
https://www.youtube.com/watch?v=lABFZMXUzZw

Tips to Overcome Negative Self-Talk
https://www.youtube.com/watch?v=OP3boEnP_Vg&t 

The One Question you need to ask yourself:
https://youtu.be/VCqkBFKCMes

How to Overcome Anxiety and Overwhelm:
https://www.youtube.com/watch?v=TxN3X8fnCbQ

Find out more about Self-Care and Empowerment Coaching at https://heatherevanscoaching.com 

Join Ignite! A VIP Facebook group for women soulpreneurs:  https://www.facebook.com/groups/ignitewomenentrepreneurs/

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YouTube:  https://www.youtube.com/heatherevanscoaching

Music:  Epidemic Sound

#selfcare #selfcaremas #vlogmas2019