How To Cut  and Freeze Bananas & Kale with Savannah Kirkland  Saving Money on Groceries
Channel: 🌸Savannah Kirkland Life Journey TV🌸
Date: 2020-04-27

I,m cutting up and freezing the kale and bananas from my Food Pantry Haul #2 | Pandemic Video. https://youtu.be/Hktwbj4V-aM    Freezing has very little effect on the nutrient content of foods. Some fruits and vegetables are blanched (immersed in boiling water for a short period) before freezing to inactivate #enzymes and yeasts that would continue to cause food spoilage, even in the freezer. This process can cause some of the vitamin C (15 to 20%) to be lost. In spite of these losses, vegetables and fruits are frozen in peak condition soon after #harvesting and are often higher in nutrients than their "fresh" counterparts. Harvested produce can sometimes take many days to be sorted, transported and distributed to stores. During this time, vitamins and minerals can be slowly lost from the food. Fresh soft #fruits and #greenvegetables can lose as much as 15% of their #vitaminC content daily when kept at room temperature.

There are almost no vitamin and mineral loses from frozen meats, fish and poultry because protein, vitamins A and D and minerals are not affected by freezing. During the defrosting process, there is a loss of liquid containing water-soluble vitamins and mineral salts, which will be lost in the cooking process if this liquid is not recovered.                                                                                                                       If you would like to donate to help my children and I getting a stable place to live we will be forever grateful.                                                                                                                                        #SavannahKirkland #FoodPantry                                                                                                                       To keep up with me daily follow my Instagram: https://www.instagram.com/savannah_kirkland_/    #DuncanHines #Review #SavannahKirkland                                                                                                      Being homeless for the first time with two children is really hard. I'm driving for Doordash to bring in income. But homeschooling is take up a good part of my day. I'm barely covering weekly  rent for our room.  If you would like to donate to help my children and I get a stable place to live we will be forever grateful.                                                                                                                                                                                                                                                     Paypal : paypal.me/SavannahKirkland749                                                                                                                Cash App: $Savannahk404                                                                                                                                Get a Cash App: https://cash.app/$SavannahK404?fbclid=IwAR1Sh50fBPuiCeIipfUps3mJ23BF3HCAFtlDWLyitm3loIva9-vtgqM-njc                                                                              Instagram: https://www.instagram.com/savannah_kirkland_/                                                                        On Patreon: https://www.patreon.com/savannahKirkland                                                 Email:SavannahKirkland42@gmail.com                                                                                                                    How to make $200  in 12hrs ~ Driving for Uber Eats ~ During the Corona virus https://youtu.be/_aOs1RhL_Mc                                                                                                                 Mother kicked out of Shelter https://youtu.be/UmFOGFFAkJI                                     Homelessness|Saving Money|Weight gain https://youtu.be/eWdtNRgY7zk                                            Why I Don't Use The Bathroom At The Shelter https://youtu.be/1DPIKdOBdTQ                            Homeless Woman Morning Routine https://youtu.be/FgwWOKYhiPA                                             Homeless Mother of two | Atlanta Shelters https://youtu.be/sw7GFeoN470                                       Dollar Tree~ Nails Haul~DIY Naills https://youtu.be/maEiahh_rE0                                        #healthyliving  #fitness #foodphotography #foodblogger #breakfasttime #nutrition #health #foodstagram #yummy #healthylife #cleaneating #diet #foodlover #fit #fitfood #FoodPantryHaul #FoodPantryHauls #food #foodie #foodphotography #foodblogger #foodlover  foodies #tasty #veggie #vegan #vegetarian #food #veganfood #healthyfood #foodie #foodporn #plantbased #healthy #instafood #vegano #veggiefood #govegan #vegetariano #yummy #vegetarisch #veganlife #foodblogger #homemade #veggies #foodphotography #healthylifestyle #foodstagram #veganism #veg #crueltyfree #veganrecipes #vegetables #lunch #veganismo #delicious #vegetarianfood #fitness #breakfast #glutenfree #cooking #veganfoodshare #organic