30 MINUTE METABOLISM BOOSTING FITNESS FOR OVER 50 WOMEN
Channel: Bernice Taylor
Date: 2020-09-29

30 MINUTE METABOLISM BOOSTING FITNESS FOR OVER 50 WOMEN. This 30 minute strength training workout will help before, during and after menopause to increase muscle mass and increase bone density. Leave your comment below if you were able to do it until the END.
#metabolism #menopause #over50

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