Suzy Russell: A Deep Dive into Cognitive Fatigue in Elite Athletes
Channel: High Performance Content for AFL Staff & Athletes
Date: 2023-05-18

In this episode, we have the pleasure of interviewing Suzy Russell, a leading expert in cognitive fatigue in elite athletes. We dive deep into the topic of cognitive fatigue, discussing what it is, how it affects athletes, and the strategies that can be used to mitigate its impact.

She provides valuable advice on how athletes can recognize the signs of cognitive fatigue, and how coaches and support staff can help them manage it.

Throughout the conversation, we explore the latest research on cognitive fatigue and its implications for athletic performance, including how it impacts decision-making, reaction time, and overall mental toughness. Whether you're an athlete, coach, or sports enthusiast, this episode will provide you with valuable insights and actionable strategies for overcoming cognitive fatigue and pushing through mental barriers to achieve peak performance.

Comment below any questions or queries for the show!