How to do the Overhead Squat
Channel: Empowered Chris - Ellerby-Hemmings
Date: 2019-03-25

EMPOWERED LIFE Vlog centred around fitness, nutrition, lifestyle, health, entrepreneurship, opening a large gym and bodybuilding.

The gym - EmpoweredFit
https://www.facebook.com/EmpoweredFitGym
http://empoweredfitgym.co.uk/
 www.empoweredbyeating.com/ref/8
A place where you can find great balance, a healthy relationship with food and a happier stress free life. It will help you get that quick fix fat loss and also help you keep it off.


https://www.instagram.com/empowered_chris/
https://www.facebook.com/ChrisEllerbyHemmings/