Stop Lifting The Same Weight
Channel: SilentMike
Date: 2019-08-28

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Today's video we're talking about plateau's in the gym and how to overcome them. Why are you stalling in the gym? what are some thing things you can do to get past the hump? Find out by watching the watching the video! Also leave a like and comment, it helps out the channel a lot :)

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-Edited by: Connor O'Neal
INSTAGRAM: @connoroneal