Seated Abs Workout
Channel: Good Thing Fitness
Date: 2021-10-28

#christianfitness #faithandfitness #goodthingfitness 
It is my honor and pleasure to serve you through prayer, exercise, declarations and encouragement. 
The workouts on this channel are designed to strengthen the spirit, soul and body of wives, moms and women, regardless of the season of life you're in. Two vids are released each week that include prayer & declarations; and a workout promoting strength and health for your entire being.

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Online Christian Fitness Community

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