How to Reverse Obesity Naturally | Dr. Andreas Eenfeldt, MD
Channel: 3P Daily Dose
Date: 08/01/2019

How to Reverse Obesity Naturally | Dr. Andreas Eenfeldt, MD.

Obesity is an abnormal accumulation of body fat. A person is said to be obese or overweight when he/she has additional body fat above the ideal body weight; 20-40% over ideal body weight is considered mildly obese; 40-100% over ideal body weight is considered moderately obese; and 100% over ideal body weight is considered severely or morbidly obese. The World Health Organization (WHO) has termed obesity as a worldwide epidemic and obesity-related diseases are becoming increasingly prevalent.

Most medical professionals use a measurement called BMI (body mass index) to diagnose obesity; an individual's weight in kilograms is multiplied by 703 and then divided by twice the height in inches. BMI of 25.9-29 is considered as overweight while a BMI of over 30 is considered obese. Usually, measurements and comparisons of waist and hip circumference also help provide adequate information; increased waist-hip ratio may lead to weight associated risk factors. In certain cases, measuring skin-fold thickness with the help of calipers can also help determine adipose tissue.

Obesity in children and teens

Obesity is not just a problem that affects adults. More and more children today are afflicted with this problem that was once considered a purely adult disease. The number of obese children has tripled over the last 20 years. At least 10% of six-year-olds and 17% of 15-year-olds are today found to be clinically obese. Childhood obesity is a strong indication that this child will grow up to be obese as an adult. Furthermore, childhood obesity is a strong indicator of weight-related health problems in later life, showing that learned unhealthy lifestyle choices continue into adulthood.

Obesity is associated with increased risk of illness, disability and death. Excessive weight can result in many serious, potentially life-threatening health problems, such as hypertension, Type II diabetes mellitus (non-insulin dependent diabetes), increased risk for coronary disease, increased unexplained heart attack, hyperlipidaemia, infertility as well as higher prevalence of colon, prostate, endometrial and breast cancers. Approximately, 300,000 people die in a year because of obesity. As a result, obesity is termed as the second largest leading cause of preventable deaths. Get more information on Obesity Treatment

Facts about obesity

Globally, there are more than 1 billion overweight adults, at least 300 million of them obese.
Obesity and overweight pose a major risk for chronic diseases, including type-2 diabetes, cardiovascular disease, hypertension and stroke, and certain forms of cancer.
The key causes are increased consumption of energy-dense foods high in saturated fats and sugars, and reduced physical activity.
Symptoms of obesity

Excessive weight gain and the presence of large amounts of fatty tissue are the two major visible symptoms of obesity. Obesity can affect your day to day life.

Some of the immediate symptoms of obesity include:

Breathlessness
Excessive sweating
Snoring
Difficulty sleeping
Inability to cope with sudden physical activity
Feeling of tiredness
Back and joint pains
Some of the long-term symptoms of obesity include:

High blood pressure
Heart disease and stroke
High cholesterol
Breast cancer and menstrual problems (in women)
Gall bladder disease
Gastro-esophageal reflux disease
Arthritis
Diabetes
Polycystic ovarian syndrome (PCOS)
Skin disorders
Reduced life expectancy
Many people may also experience psychological problems which include:

Low self-esteem
Low self confidence
Feeling of isolation
Poor quality of life because of reduced mobility

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Video attribution: https://www.youtube.com/watch?v=PNcBtRpquAk

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