12 MIN Intense Booty Lift (Short & Effective At Home)
Channel: Action Jacquelyn
Date: 2021-04-15

Intense Booty Lift that will target your glutes, outer hips, and, hamstrings. No jumping, lunging, or squats! We focus solely on the glutes, and not on your quads. No equipment needed. Add ankle weights for more. Join Barre Definition: https://www.barredefinition.com

Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

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