3 NUTRITION MYTHS THAT STOP YOUR FAT LOSS | Five Minute Fitness #10
Channel: Biceps & Banter
Date: 04/12/2019

Ever find yourself following all the fitness "rules" yet still not able to lose weight?

Or maybe you're struggling to attain your ideal physique?

These are the 3 biggest myths in the fitness and nutrition world that are STILL talked about regularly.

They are all myths that need debunking, so make sure you share this with people who need to see it.

Whether it's keto or clean eating, it's holding you back by being too restrictive

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