My First Long Haul Flight | Tips for Travel Anxiety
Channel: Becca
Date: 2023-04-09

Hey everyone, in this video, I wanted to share my experience and tips for dealing with travel anxiety on my first long haul flight. Although I am not someone who gets anxious about flying, I was pretty nervous about taking a long haul flight. I learned a lot along the way that I think could be helpful to others who struggle with travel anxiety.

In this video, I talk about the things that helped me stay calm and comfortable during the flight, from practicing deep breathing exercises to distracting myself with movies and music. I'm also sharing some practical tips for preparing for a long haul flight, such as packing a carry-on bag with all the essentials and making sure to stay hydrated throughout the journey.

So if you're someone who gets anxious about flying or you're getting ready to take your first long haul flight, be sure to watch this video! I hope my experience and tips can help you feel more confident and comfortable on your next flight.

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