Emptiness in Tai Chi with Rick Barrett
Channel: Rick Barrett
Date: 2021-02-19

(This is an excerpt from "A Wee Bit of Alchemy with Rick Barrett #40)
Video link
https://youtu.be/E4TORyj85mU

Each movement in a tai chi form is preceded by a moment of intentional emptiness where the mind enters the "gap between thoughts." This is essential for mobilizing the qi. 


Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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