MAYURASANA | Yoga For Constipation | Best Steps to Learn peacock pose | by shivam yoga
Channel: Shivam yoga studio
Date: 2023-02-05

MAYURASANA | Yoga For Constipation | Best  Steps to Learn  peacock pose | by shivam yoga || 

Mayurasana strengthens and energizes many organs, including stomach, intestines, spleen, liver, pancreas, and kidneys. It also stimulates the lungs and helps in its proper functions. It tones up the digestive organs. It is known to improve and increase blood circulation in the abdominal area 
if you want to learn the peacock pose from day 1 - Mayurasana wanted to start, this video is for you.
in this video, I told you the easy and correct way of practice peacock pose
many of us have less back bending  & tight muscles.
 follow all these techniques regularly  to solve your problem 

Following are the ways to contact us for online yoga classes 

FOR ONLINE YOGA CLASSES CONTACT ME ----
8449508533 { WHATSAPP NO }
sk8973729@gmail.com

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Very Important Playlists for Learn YOGA POSE:-
1. How can Beginners learn Front Split | How to Learn full split https://youtu.be/-5unAthRjIE
2. Paschimottanasana ( पश्चिमोत्तानासन ) || get the result in 5 days || best tricks for Paschimottanasana https://youtu.be/BzPP4n9JD0w

3, SHIVA POSE शिव आसन जानिए कैसे करें | Learn Shiva pose step by step | Effective techniques https://youtu.be/cVKWKsn-_7o
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How To Do #Mayurasana
dimbasan kaise kare 
How To Do  #Mayurasana
How To Do  #Mayurasana
How To Do #Mayurasana

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peacock  pose / Mayurasana पेट की चर्बी को कम कर दे मात्र 1 हफ्ते में  #कब्ज#Constipation#मोटापा#वजन.
पेट की चर्बी को कम कैसे करें ?.
मोटापा किस आसन को करने से कम होता है.
Which posture does obesity reduce,
मोटापे को कम करने का सबसे अच्छा आसन.
The best posture to reduce obesity.

मोटापे को जड़ से खत्म करने के कौन से आसन है.
पेट की चर्बी को कम करने के लिए धनुरासन को करें,
मात्र 5 दिन में पेट की चर्बी को कम करें,Reduce belly fat in just 5 days.
mote mote pet ko kam karne ke liye kaun sa aasan karen.
#jeevanyogastudio
#yogaposeforwieghtloss
#fatbellyoga
#advanced