Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy?
Channel: NutritionFacts.org
Date: 2019-12-16

The industry’s response to the charge that breakfast cereals are too sugary.

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Want a healthier option? Check out Which Is a Better Breakfast: Cereal or Oatmeal? (https://nutritionfacts.org/video/which-is-a-better-breakfast-cereal-or-oatmeal/)

More on the effects of sugar on the body:
• If Fructose Is Bad, What About Fruit? (https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit)
• How Much Fruit Is Too Much? (https://nutritionfacts.org/video/how-much-fruit-is-too-much)
• How Much Added Sugar Is Too Much? (https://nutritionfacts.org/video/how-much-added-sugar-is-too-much/)
• Big Sugar Takes on the World Health Organization (https://nutritionfacts.org/video/big-sugar-takes-on-the-world-health-organization/)
• Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (https://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda)
• How to Stop Tooth Decay (http://nutritionfacts.org/video/how-to-stop-tooth-decay)

And if you like these more politically-charged videos, you might appreciate: 
• A Political Lesson on the Power of the Food Industry (https://nutritionfacts.org/video/a-political-lesson-on-the-power-of-the-food-industry/)
• The Food Industry Wants the Public Confused About Nutrition (https://nutritionfacts.org/video/The-Food-Industry-Wants-the-Public-Confused-About-Nutrition)
• Sugar Industry Attempts to Manipulate the Science (http://nutritionfacts.org/video/sugar-industry-attempts-to-manipulate-the-science)

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-Michael Greger, MD FACLM

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