Grow Your Biceps With This Simple Tip || FIX THIS NOW #SHORTS
Channel: Colossus Fitness
Date: 20/10/2022

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It’s so easy to allow momentum takeover, sometimes without us even realizing it.

Try placing your back against a wall so you JUST use your biceps for bicep curls.

This also works with a bench.

Give it a shot and let us know how great it feels when you do.

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