Jillian Michaels Keto Diet Response - Ketogenic Diet is Dangerous?
Channel: Fast Track to Health
Date: 2019-01-14

The recent Jillian Michaels keto diet video stirred up a lot of talk. Here's my response to whether the ketogenic diet is dangerous.
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Working in the health industry, I've been asked countless times "is keto safe long term?", "is the keto diet unhealthy?", "why are people afraid of keto?", and recently Jillian Michaels added her two cents to the table. In today's video I'm talking about whether the keto diet is dangerous, giving you my reaction to Jillian Michaels and keto, and a bit about the fear of fasting and keto. Of course, exercise is still relevant, but I do feel like there's a stronger impact on someone's weight based on what they eat.

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At Fast Track to Health our mission is to educate, inspire and encourage our patients to improve their health through natural and holistic means so they can start to feel better faster naturally . We take an integrative approach to health and healing with alternative medicine and use the best of Eastern and Western medicine to help you manage a variety of ailments, achieve natural healing, and aim for total health restoration. On this YouTube channel, we provide natural health tips, acupuncture and nutrition advice. We also cover topics ranging from fasting and weight loss, getting started with keto, how to decrease pain naturally, and bringing balance to the body. We believe anyone can become a healthier person with the right guidance.

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These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Stephanie Iannarone is not a medical doctor. She is a board certified and licensed acupuncturist, certified holistic health wellness coach and certified functional medicine practitioner.