CCBC Recovery is Real: Raquel
Channel: The Other Side
Date: 01/02/2020

"I think DBT has helped immensely, Dialectical Behavioral Therapy, which is based in mindfulness practices and interpersonal effectiveness, emotional regulation and distress tolerance, even if it's just trying to sit with feelings that are uncomfortable."

Raquel is in the Pathways program at CCBC. The Pathways program serves as a therapeutic alternative to inpatient care, providing a continuum of comprehensive and innovative treatment and recovery services to those in acute distress as well as those needing extended periods of support. Each of the program's activities promotes the development of coping and problem-solving skills, encouraging each client to take more responsibility for his/her life while striving to live as independently as possible.

To find out more about the services that CCBC provides, please call 508-828-9116.
If you are having an emergency, or have any thoughts of harming yourself, please call 911 or go directly to the nearest emergency room.