How My New Morning Routine Completely Changed My Life
Channel: He Spoke Style
Date: 2023-05-27

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As I've been transitioning from my Army career into doing He Spoke Style full time, I realized that it was time to change up my morning routine. Come along with me step by step as I show you how I've improved my mood, fitness, physical and mental health with this amazing new morning routine.

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WHO AM I? GET TO KNOW ME BETTER:
5 Things I Regret Buying The Most
https://www.youtube.com/watch?v=fEE5fURfTUk&list=PL3v2lRj6jZMdj2TKL6JezNG_DqudHnRLB&index=5

Reacting To Your Assumptions About Me
https://www.youtube.com/watch?v=cE0Qsgr1TbE

5 Things I Wish I Knew In My 20s
https://www.youtube.com/watch?v=04N8PCUMMaQ&list=PL3v2lRj6jZMdj2TKL6JezNG_DqudHnRLB&index=4

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For business inquiries and to work with Brian Sacawa or He Spoke Style, please email Ms. Stephanie Barron at stephanie@estatefive.vip.

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#morningroutine #mentalhealth #atomichabits 

0:00 - Waking Up
0:43 - Thought Process & Steps
2:11 - Mental Health Check
5:24 - After Breakfast
6:29 - Driving To The Gym
7:29 - Working Out
8:27 - Heading Home
9:00 - Getting Started