HEALTHY SNACKING TIPS (when working from home)
Channel: Lane Wiederstein
Date: 2020-04-05

I cover how to set boundaries between you and your pantry when working from home. Continuous grazing on food or opting for snacks during the day can very quickly result in a viscous SNACKING cycle. 
I’ve come up with 10 boundaries/tips you can start to implement (if you’re not already doing so), to help you keep on track with your health and nutrition goals.