20MINS BOOTY & ABS WORKOUT - Piña Fitness Glute Shaper Band
Channel: Pina Fit
Date: 2020-10-25

Crazy Workout to shape you abs and glute muscles
this workouts structured as , 4 rounds of 5 exercises - 50sec ON / 10sec OFF
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Some exercises are used with Piña Glute Shaper Band which is awesome!
Join us for a FULL ON 20MINS !
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1) Banded Squat Pump
2) Hollow Hold
3) Banded Side Walk
4) Plank Jacks
5) 10x Banded Abduction + 10x Banded Flutter Kicks
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Instagram Page: https://www.instagram.com/pina.fit.apparel/
Facebook Page: https://www.facebook.com/PinaFit.Apparel
Website: WWW.PINA.FIT
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Models: Marina Korotkevick . Anastasia Ekman .
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Music By: 
Top 20 Most Popular Songs by NCS | Best of NCS | Most Viewed Songs
https://youtu.be/-ObdvMkCKws
Tracklist:
0:00:00 – Janji – Heroes Tonight (feat. Johnning)
0:03:26 – Defqwop – Heart Afire (feat. Strix)
0:07:23 – JJD – Adventure
0:11:59 – Electro-Light – Symbolism
0:16:48 – Alex Skrindo – Jumbo
0:19:59 – Zaza – Be Together
0:23:33 – Culture Code – Make Me Move (feat. Karra)