CAT Speaker Series: Dave Hryvniak - Common Overuse Injuries & Injury Prevention
Channel: Charlottesville Area Trail Runners
Date: 2017-02-08

David Hryvniak, an experienced trail and road runner who also happens to be a doctor and assistant professor at UVA’s Department of Physical Medicine and Rehabilitation (He works with Dr. Wilder). David will talk about common overuse injuries and how to prevent those injuries. David will also be available for answering questions. All CATs and CAT friends are invited to this free event. You don't have to be a part of the 50K Training Group to enjoy and learn at the event.

Slides: 
http://www.slideshare.net/globedope/david-hryvniak-common-running-injuries-and-prevention

Videos referenced in the presentation:
Mark Cucuzzella Barefoot Running Gait: https://www.youtube.com/watch?v=kpnhKcvbsMM
Boston Marathon 3-hour group: https://www.youtube.com/watch?v=67_A1A7MoAc
Boston Marathon Elite field: https://vimeo.com/11574380
Running drills: https://www.youtube.com/watch?v=CrDLDUnJvN4