Is Sun Exposure Good or Bad For Us? Benefits Besides Vitamin D
Channel: Fast Track to Health
Date: 2019-08-01

Mainstream information tells us the sun is bad for us but is this really true? In today's video I share with you the truth about sun exposure, both the good side and the bad, the benefits and the risks. Specifically there are lots of benefits to sun exposure besides just getting vitamin D.

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At Fast Track to Health our mission is to educate, inspire and encourage our patients to improve their health through natural and holistic means so they can start to feel better faster naturally . We take an integrative approach to health and healing with alternative medicine and use the best of Eastern and Western medicine to help you manage a variety of ailments, achieve natural healing, and aim for total health restoration. On this YouTube channel, we provide natural health tips, acupuncture and nutrition advice. We also cover topics ranging from fasting and weight loss, getting started with keto, how to decrease pain naturally, and bringing balance to the body. We believe anyone can become a healthier person with the right guidance.

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These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Stephanie Iannarone is not a medical doctor. She is a board certified and licensed acupuncturist, certified holistic health wellness coach and certified functional medicine practitioner.