What Happens To Your Body When You Do 100 Push Ups Every Day
Channel: Back To Slim
Date: 2023-01-02

Push-ups are among the most efficient exercises to build muscles. Many people set goals for themselves such as doing 100 push ups every day for 30 days , and see amazing results. What is the result if you perform push-ups daily? Can it help you increase your muscle mass? Through this clip, I'll address all of these questions.

What Happens To Your Body When You Do 100 Push Ups Every Day