TASTY LOW CARB MEATBALLS RECIPE ~ You Will LOVE These KETO-licious Treats!
Channel: Bonsai Keto
Date: 2019-11-07

These tasty low carb meatballs fit perfectly into our Keto Lifestyle, give them a try today and let us know what you think in the comments! The full recipe and macros are listed below and are available at bonsaiketo.com.

Items used in this video
Egg Holders (3 pack love these!) - https://amzn.to/34FXZid
Colored Souffle Ramekins - https://amzn.to/2NOr3gO
Baking Trays  (2 pack - includes cooling racks) - https://amzn.to/2K0YpHY

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Low Carb Meatballs 
 
The ingredients:  

• 1lbs ground beef (80/20) 
• 1lbs ground pork 
• 1 cup grated parmesan cheese  
• 3/4 cup almond flour  
• 2 eggs  
• 1 tsp kosher salt  
• ½ tsp ground black pepper  
• ½ tsp garlic powder  
• 1 tsp dried onion powder  
• 1/2 cup beef broth  
 
Approximate nutrition per plain meatball: 
(Recipe makes approximately 32 meatballs)
   
.5 total carbs, .25 net carbs, 8 g fat, 9 g protein, 109 calories  
 
The Directions: 
1. Combine all of the meatball ingredients in a large bowl and mix well. 
2. Form into 32 - 1.5 ounce meatballs. 
3. Bake at 400 degrees (F) for 20 minutes OR fry in a large skillet over medium heat until cooked through.  
  
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