Live!!!  - Christmas Music | Get into the Christmas Spirit
Channel: Relaxed Scorpio
Date: 2022-11-02

Christmas Music. Time to get into the Christmas mood!
Sit back, relax and enjoy the music and the changing background.


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#Christmas
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Affirmations, Meditation, and Relaxation! Reduce stress, overcome insomnia, boost self Esteem!

Powerful Affirmations For Self Confidence, Abundance, and Success.

Affirmations assist us in believing in the possibility of the desired activity. When we verbally confirm our hopes and goals, we gain a strong sense of assurance that our desired words will become a reality. Our minds can be rewired with affirmations.

Meditation trains your attention and awareness and achieves a mentally clear and emotionally calm and stable state by using various techniques such as mindfulness or focusing the mind on a specific object, thought, or activity.

You must trigger your body's natural relaxation reaction to properly combat stress. Deep breathing, visualization, meditation, and yoga are some of the techniques that can help you.