Stop Deadlifting Like This Or Hurt Your Back ❌
Channel: Coach Pyry
Date: 15/04/2024

Here is how to perfect your deadlifts and save your back. 

The deadlift is NOT a back exercise or a pull exercise.

The deadlift is:

✅ A hip-dominant exercise that loads the hamstrings and the glutes

✅ A push exercise

Watch the ‘How To Perfect Your Deadlift & Save Your Back’ video on my YouTube channel to lift heavy and safely!

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