How to Keep Making Good Choices When You Feel Like Giving Up
Channel: Sick to Fit | Plant Yourself Podcast
Date: 2020-12-07

A new member of Sick to Fit asked, "How do you address a lack of self esteem, or how do you keep going when regret, guilt, frustration, etc., make you question if the effort is worth it?"
In this video, I talk about how to keep going when your thoughts and feelings are all undermining your resolve.
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