How Little GYM WORK Do YOU NEED To KEEP YOUR GAINS ?
Channel: Charlie, Carbs and Cycling
Date: 26/10/2022

Twitter Thread - https://twitter.com/medbonnevie/status/1584968356939300864?s=46&t=YOCNrA338dXjHvrm3TmsUQ&fbclid=IwAR3ay8XDMIbB7Nb8WGQaRh6vbgXY6DBfpoPsj6sc-9ZPFd73hb6hl5psCCA

Paper - https://pubmed.ncbi.nlm.nih.gov/20799042/


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