5 Stretches for the Hamstrings and Hips That You Can Do Anywhere! Relieve Pain Every Day!
Channel: Don Marceaux
Date: 2021-07-01

Let's face it, we don't stretch enough. We should stretch, but we just don't. Unfortunately, not stretching can make for some serious discomfort later! It might even lead to injury! If your hamstrings and hips are tight odds are that you already know what I am talking about. Lower back pain, shooting pains up your legs, etc. These five stretches are a great start to releasing some of that tension and getting you to feeling your best in no time!

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