5 ways how stress can affect your oral hygiene
Channel: Akash FreakZ
Date: 21/02/2023

5 ways how #stress can #affect your #oralhygienetips 
Research indicates that psychological stress contributes to poor oral health systematically in combination with other chronic diseases. 
During stressful times, self-care becomes a challenge as people begin to indulge in mind-boosting foods.n Short
Stress releases a cortisol hormone that makes us indulge in unhealthy habits.
Clenching of jaws is quite common among people who have high-stressed jobs.
Seek orthodontic treatment when stressed.
By Daphne Clarance: Stress can have a huge impact not just on your physical health but on your dental hygiene as well. Research indicates that psychological stress contributes to poor oral health systematically in combination with other chronic diseases.

When a person is under stress, the body releases a hormone called cortisol that increases sugars (glucose) in the bloodstream. This hormone could also curb functions that would be harmful in a fight-or-flight situation.