River Of Thoughts #mindfulness for Children Ages 3 to 11 | Mental Health
Channel: Jeanette-ically Speaking
Date: 2020-05-26

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Mindfulness Tool River Of Thoughts Children's Mental Health Video Ages 3-11 Good for Parents too!
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Jeanette explains how to separate from unkind thoughts and let them pass by with the River Of Thoughts visualization! Inspired by Jon Kabat-Zinn's CD: https://amzn.to/3gSM47t

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Learn more about Jeanette Yoffe at
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Jeanette is a child/family/adult therapist with a special focus on adopted and foster care issues which derived from her own experience of being adopted and moving through the foster care system in New York City. Her personal experience has informed her education and provided insight into the unique stresses involved with these issues. Because of Jeanette’s life experience she can more easily connect and relate to the children and teens she works with. She is an exceptional child-care worker who is dedicated to helping each of her clients reach their full potential through mental health therapy and make the difficult journey from despair towards resiliency and hope.

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