To Physio or not to Physio
Channel: From XC to let's See
Date: 12/02/2019

Taking you guys along for my Physio session. Neda a harcore touch Rugby player manhandling my ankle and helping me getting some mobility and range back. Also a break down why Physio is so important for training and recovering from injury. You can contact them on the website https://nickyakermann.co.za/contact-us/ and if you want to contact Neda on her instagram https://www.instagram.com/neda.isaacs.physio/