Chaturanga Tutorial for All Levels with Progressions
Channel: Caitlin Coan
Date: 2022-07-10

In this video I take your through four different Chaturanga Dandasana options depending on your wants & needs. Every time you take the pose it can look and feel so different depending on the given day and your energy levels. I hope that you find benefit!

xo

“Be kind to yourself and be kind to others.”

IG: tobecaitlin
www.tobecaitlin.com


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