SEnse IMpressions (SEIM) – A Music Infused Meditation
Channel: Music-Infused Meditations
Date: 27/04/2020

SEIM (SEnse IMpressions) is a powerful meditation, which walks our senses to various places and situations of our lives by bringing the attention to sense organs (eye, ear, nose,...), sense consciousness (seeing, hearing, smelling...) and sense objects (form, sound, smell,...). On this journey we will cross the wall between us and the richness of the world outside, that we often take for granted.

As you practice this exercise, although you might not be in direct contact with the things you are asked to concentrate upon, you can find them by means of the images stored in consciousness by your five senses. You can call up these images when you want them to present themselves.

With conscious breathing and the power of concentration, contact with these images will help you to discover that your ability to feel is still intact. After exercising this meditation you can go outside and continue making connections with all the things around you.

You will see that the outside world is brighter and richer than before.

Peace and happiness come from within. Do not seek it without. 

Enjoy your meditation, enjoy yourself. We all learn from each other, so please share your meditation experiences below. Thank you!

You can help me creating more Music Infused Meditations by donating via https://www.paypal.me/torc1da 

Much love and blessings,
Brother Freedom

Music credits: 
Artist: NADAYANA
Album: NINE