The Art of Secure Relating with Stan Tatkin | On Attachment | Guest Series | Ep 87
Channel: Stephanie Rigg | On Attachment
Date: 2024-04-07

In today's episode, I'm delighted to be joined by the one & only Stan Tatkin, PsyD, MFT. Stan is a clinician, researcher, teacher, and developer of PACT (a Psychobiological Approach to Couple Therapy), as well as being a prolific author of several best-selling books such as Wired for Love and most recently, In Each Other's Care.
 
In this episode, Stan joins me to chat about how we can experience conflict within relationships in a safe way and really build secure foundations in our relationships.

We'll cover:

- How launching into self-protecting patterns can harm our relationships
- The concept of secure functioning in a relationship
- How regret can be a powerful teacher
- The concept of the couple bubble
- Finding acceptance for our partner's imperfections

Further Links & Resources

- Sign up for Healing Anxious Attachment (https://stephanierigg.com/healing-anxious-attachment)
- Explore my library of free guides, classes & meditations (https://stephanierigg.com/freebies)
- Check out my couples course, Secure Together (https://stephanierigg.com/secure-together) (& save $200 with the code SECURE)
- Save $150 on my [Higher Love break-up course (https://stephanierigg.com/higher-love) with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg (https://www.instagram.com/stephanie__rigg/) & @onattachment (https://www.instagram.com/onattachment/)
- Visit my website (https://stephanierigg.com/)