Restorative Yoga with Kenzie: Every Day Counts Program - April 9, 2021
Channel: Vancouver Coastal Health
Date: 2021-04-09

Our practice today explores finding comfort and ease in side-lying and prone positions while relaxing deeply. We do a short Yoga Nidra body scan to complete the practice feeling deeply present within our physical being.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss. This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program. 

Learn more at https://www.everydaycounts.ca/.