Fixing a Knee Collapse in a Squat
Channel: Lance Goyke
Date: 2018-10-31

Save the knees!

I care about the environment and think we should save trees, but people are also tearing down knees everywhere.

Physics matters! Optimize your leverage! Aligning the knee in a squat carries over not just to knee health, but to sheer strength and power, as well.

New video every day. Subscribe for updates:
lancegoyke.com/email