The Mental Struggle of Taking A Rest Day
Channel: Mind Pump Show
Date: 2020-03-12

In this QUAH Sal, Adam, & Justin answer the question “What's your advice with someone who mentally struggles with taking rest days?”

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Check out the full episode here:
Video -  https://youtu.be/WcHwMJS4BHU
“Mental Struggle of Taking A Rest Day for The Fitness Fanatics”

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