Antioxidant power of plant foods versus animal foods
Channel: NutritionFacts.org
Date: 2011-08-02

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DESCRIPTION: On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs, but is it a fair comparison? Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/antioxidant-power-of-plant-foods-versus-animal-foods/ and I'll try to answer it!

Image Credit: Suzifoo via istockphoto, PacHD.com, Krasowit via shutterstock, flagstafffotos, Free-extras.com, weatherrockeye, Brian0918 and Arad via wikipedia, and the National Cancer Institute. Images have been modified.

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