Intermittent Fasting Myths Debunked | Why 3x Meals a Day is a Health Myth
Channel: Wild Foods
Date: 2019-02-15

Intermittent fasting is one of those subjects which is greatly misunderstood. From losing muscle to low energy, people are being fed misinformation left and right.

And there is a reason for that. 

Big business has shoved the idea of three meals a day down our throat for their own profit. 

Here at Wild Foods, we are determined to equip people with the knowledge they need to lead their healthiest lives. In order to do that -- we must stop and ask "Why?" about everything we do and everything we put in our bodies.

Intermittent fasting is not only healthy, it is how our bodies are meant to eat. Watch to learn more.

Click HERE for our fasting guide: https://content.wildfoods.co/intermittent-fasting-guide/

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Mission: Help 5 million live better through Ancestral Health. Join the #DrinkYourFat movement: Cut Sugar + Eat Fat + Fast

Learn the WHY behind your health. Regardless of where you are at, your environment is why you have the health you have, for better or worse. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way.

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Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level!

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What I Put In my coffee every morning… my #DrinkYourFat elixir:
Wild Cocoa Butter: https://goo.gl/2QhQHs
Wild MCT Oil: https://goo.gl/XBdCjA
Wild Coffee: https://goo.gl/CnXwAH
Wild Cocotropic: https://goo.gl/JyhGKF

What I take daily for optimal health:
Wild Fish Oil: https://goo.gl/pky9TH
Wild Shrooms: https://goo.gl/mjRoyZ
Wild Pink salt: https://goo.gl/s4Qv2D
Wild Collagen: https://goo.gl/TJRiRu

Copyright ￼ 2019 Wild Foods Brand LLC *These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.