Benefits of 52 Moves - Explanation of Duck Walk, Undulation & Claw Hand
Channel: Nia - Anniann - Ann Christiansen
Date: 2023-01-06

52 Moves is our Nia ABC! In this video you will find an explanation of the benefits of DUCK WALK, UNDULATION and CLAW HAND as a small appetizer! 

In my Nia Whitebelt Trainings you will learn everything in detail!