Openstax Psychology - Ch14 - Stress, Lifestyle, and Health
Channel: Hatala Testing
Date: 2017-10-26

This video covers the fourteenth chapter of the Openstax Psychology textbook - Stress, Lifestyle, and Health.  Presented by Dr. Mark Hatala, Professor of Psychology at Truman State University, the video covers topics such as eustress and distress, the fight-or-flight response, the general adaptation syndrome, the Social Readjustment Rating Scale, stress and the immune system, asthma, migraine headaches, learned helplessness, social support, and happiness.
My students and I have shot discussion videos on all the chapters. The videos for the Stress, Lifestyle, and Health chapter are called Stress and Coping for College Students and Positive Psychology - Gratitude and Things We are Thankful For! The videos are vastly more interesting and engaging than these Powerpoints! Check them out here: https://youtu.be/b1l2zbRv_Dw   and here: https://youtu.be/lVxfsirgPdY