The KATA You Didn't Know Boxing Had
Channel: Art of One Dojo
Date: 2023-02-02

Boxing has kata! In a never ending debate between traditional and contemporary martial artists, kata is often the source of scrutiny. Many swear by it, while others scoff at it's place in true self defense and fighting. Today we're going to look at boxing, and see how Kata still has a place in modern fighting arts.

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#boxing 
#kata 
#mma