How To LOVE Yourself The Right Way
Channel: Psych2Go
Date: 2024-02-05

Thinking about how to love yourself? Self love is more than just a trendy concept; it's a fundamental aspect of personal well-being and mental health. It goes beyond indulging in occasional treats or pampering—it's about cultivating a deep, genuine appreciation for yourself.

Self-love is not a destination; it's a journey that grows through consistent, positive actions and a mindful attitude towards oneself. It's a holistic approach that encompasses self-awareness, recognizing your inherent self-worth, boosting self-esteem, and prioritizing self-care.

Establishing self-love can be transformative, but it's not an overnight process. It involves small, intentional steps that accumulate over time. So here are a few fundamental steps to love yourself. 

#selfcare #loveyourself 

Researcher/ Writer: Max Gustavo
Script Editor:  Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: ChiquitaFoncy
YouTube Manager: Cindy Cheong


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