The Minimum Cardio Needed For A Healthy Heart & Lungs
Channel: Mind Pump Show
Date: 2021-04-09

In this QUAH Sal, Adam, & Justin answer the question “How much cardio is enough for a healthy heart, lungs, etc.?"

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Check out the full episode 1528 here:
Video - https://youtu.be/qOvR45K_GTc
“The Minimum Cardio Needed For A Healthy Heart & Lungs"
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