fat to fit transformation |fat loss| 80KG TO 63KG | 3 months home workout | 90days transformation
Channel: Nayan More
Date: 2022-01-01

Fat to Fit Transformation journey 
Time :- 3 months
Only diet and exercise at home 
No gym home workout transformation 💯
fat loss as well as inches loss ☺️
initial weight 80kg and after weight 63kg 
inches loose to from 36/37 to 30 😊
I am highly satisfied with this journy 
it was not that easy bt I tried so hard  
every single day i repeat my diet and workout 
when their is no result I did it more aggressively 
very nights I quit my dinner too
what I suggest you is loosing weight like me 
makes adverse effect on our body so one should 
follow little calories deficit first 
I achieved this by me hardwork and I believe this video motivate you to kick start your journey 
I always take 1 step at a time 
make small goals and achieve big
just make your mind and I gaurenty you will won't regret about it 😊

SONGS :- NIDAR BY DINO JAMES 💯
PARICHAY BY AMIT BADHANA 💯
 NO COPYRIGHT INFRINGEMENT ON VIDEO IT IS INFORMATIONAL CONTENT AND USING FOR FAIR USE ALL RIGHTS BELONGS TO THEIR OWNER 💯

GEARS I USED IN VIDEOS :-

skipping rope
https://amzn.to/3sSj20j

gym set 
https://amzn.to/3HtYRKq

water bottle
https://amzn.to/3mKKY2c

best protein brand
https://amzn.to/3FF2z3b

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