Athletes and the Terminally Ill: What do they have in Common?
Channel: Dr. Darren Schmidt, DC
Date: 2020-06-26

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https://thenutritionalhealingcenter.com/reverse-lactic-acidosis/

Gaining a good understanding of the step by step mechanism of lactic acidosis is important for you to prevent it and reverse-engineer it if you have it. 

The following is a description of how high lactate and a few other chemicals in the blood is the mechanism of chronic disease.

When your body uses sugar as fuel it releases 5 waste products.(44) One is called lactate and 75% of the lactate is re-used as sugar again in a healthy body. However, the other 25% needs to be cleaned up by the liver and kidneys. If there is a problem with your body’s normal ability to clean itself, the lactate builds up in your blood and now it’s toxic. 

Too much lactate and the other wastes crowd out oxygen in the blood which is also bad. Not enough oxygen in the blood to go to the cells is called hypoxia. Your cells need oxygen to survive.

So now the blood is toxic and hypoxic. The cells throughout your body cannot get enough nutrition and oxygen. 

The body needs to get the oxygen and nutrition to the cells so it dilates the arteries to increase the quantity of blood to the cells. Also, with more blood flow, it’s easier to remove waste from the cells. This makes sense, doesn’t it? 

Here’s how it plays out with an athlete:

Imagine this happening with an athlete sprinting and their muscles fill with lactic acid and burn. Their burning muscles tell them to stop running. They breathe faster and deeper to bring in oxygen and remove waste through their lungs. Their arteries dilate and their pulse goes up to increase circulation. The burning sensation then dissipates because the lactic acid gets removed within 20 minutes in a healthy person. Their breathing returns to normal. The arteries constrict back to normal size. 

The chemistry of the blood dilates and constricts the arteries including the tiniest ones called capillaries in order to feed your cells. 

In a healthy person, this is a normal response but an unhealthy person (or unfit) they already have too much lactate or other chemical wastes in their blood - due to the intake of excess sugar, toxins, or build up of pathogens. Their blood is no longer getting oxygen and nutrition to their cells. Therefore by doing any exercise they instantly get out of breath too fast which in turn makes their muscles weak and sore. 

In an unhealthy person, this lack of oxygen and nutrition to their cells is causing their arteries to be dilated, which means even the little capillaries which are the smallest arteries become engorged with blood and the flow of blood become stagnant. This stagnation means that the blood is not feeding these parts of the body, which in turn means these parts of the body are dying. This can be seen in diabetic patients losing their feet. The most common symptoms of lactic acidosis start with muscles such as anxiety/ muscle tightness in the chest, muscle cramping, muscle fatigue, and lack of endurance.

The body has to compensate for this capillary engorgement by making the heart pump harder which makes the blood pressure go up. 

--------------------------------- START Of BLOG 7 ---------------------------

Fitness nutrition is human nutrition. What food is best to feed muscles? Red meat. (48) Red meat helps start Ketosis which stops the use of sugar as fuel and switches over to fat for fuel which is ideal. 

 (44) Metabolic Pathways Poster
(45) https://serendipstudio.org/biology/b103/f02/web2/wcarroll.html
(46) ≡ Organs of the Human Body List by Size, Weight & Functions
(47) Why Cancer of the Heart is So Rare - Part 2
(48) Red Meat Is Health Food

So you need to realize that if you are creating lactic acidosis within your own body or have 
been for many years; you need to stop - now.

In regular medicine, there is a pattern of lab tests that appear throughout a person’s lifetime.

The first positive lab test that is high is insulin. A great researcher named Dr. Kraft discovered that 90% of 19 year olds had high insulin due to their high carb and sugar diet and it only gets worse as we age. (50)

Later in life, the next medical tests that are abnormal are high cholesterol and high blood pressure. Then the typical response to this is to be prescribed medication as a bandaid - not a cure. These drugs do not fix the underlying Cause nor Mechanism.

Then again later in life, the lab tests show the liver and kidneys are malfunctioning. Now we have a disease process continuing that should have been prevented many years earlier. Once again more medication is prescribed to avoid critical life threatening effects.