8 Books to Calm Your Corona Virus Anxiety
Channel: The Rewired Soul
Date: 12/03/2020

As someone with a Generalized Anxiety Disorder, I've had mental health struggles with the corona virus news and updates. Some of these books have helped, and I hope they help you too: 

The Power of Bad by Roy Baumeister and John Tierney: https://amzn.to/38JqCg9
Good Reasons for Bad Feelings by Randolph Nesse: https://amzn.to/33eEA8M
Freakonomics by Steven Levitt and Stephen Dubner: https://amzn.to/2ICWZCC
Think like a Freak: https://amzn.to/2IGqN19
Hivemind by Sarah Cavanagh: https://amzn.to/2W9vmZI
How We Know What Isn’t So by Thomas Gilovich: https://amzn.to/2vjzWcY
Superforecasting by Philip Tetlock: https://amzn.to/33gWzLM
Thinking in Bets by Annie Duke: https://amzn.to/2IIQYEt
If you need additional anxiety help, Try the online therapy app I personally use for my mental health, my sponsor BetterHelp: https://tryonlinetherapy.com/rewiredsoul
(This is a referral link for BetterHelp. I receive compensation when people use this link.)

Disclaimer: I cover trending topics to see what we can learn. I’m not a licensed professional, so when we discuss mental health topics, these are just my personal opinions based on my experience. If you need help, give online therapy a try: https://tryonlinetherapy.com/rewiredsoul

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