FULL BODY VS BRO SPLIT WORKOUTS | Which is better for Gaining Muscle?
Channel: Joovier
Date: 2018-10-17

In this video I discuss with another Certified Personal Trainer (@t_thomas26) the pros and cons of training Full Body vs Bro Splits (Separating each body part by the day).  Which do you think is better for gaining muscle?
Terence's Instagram @T_Thomas26

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