How to Naturally Reduce Wrinkles with Food
Channel: NutritionFacts.org
Date: 2022-11-02

Food for wrinkles: Almonds are put to the test in a randomized controlled trial for facial wrinkles.

The video on dates for labor that I mentioned is Best Food for Labor and Delivery (https://nutritionfacts.org/video/best-food-for-labor-and-delivery/).

For more on foods to help your skin, see:
• Beauty Is More Than Skin Deep (https://nutritionfacts.org/video/beauty-is-more-than-skin-deep/)
• Flaxseeds for Sensitive Skin (https://nutritionfacts.org/video/flaxseeds-for-sensitive-skin/)
• Eating Better to Look Better (https://nutritionfacts.org/video/eating-better-to-look-better/)
• Preventing Skin Cancer from the Inside Out (https://nutritionfacts.org/video/preventing-skin-cancer-from-the-inside-out/)
• Best Foods to Avoid for Eczema (https://nutritionfacts.org/video/best-foods-to-avoid-for-eczema/)

The best thing about eating nuts is that Nuts May Help Prevent Death (https://nutritionfacts.org/video/nuts-may-help-prevent-death/). But, Are the Health Benefits of Nuts Limited to Those Eating Bad Diets? (https://nutritionfacts.org/video/are-the-health-benefits-of-nuts-limited-to-those-eating-bad-diets).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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