5 Tips to Bounce Back After a Weight Loss Setback - J2HC Week 5
Channel: Soul Healing Artist
Date: 2017-08-30

This week we answer the question:
"How have you bounced back from setbacks?"
I have 5 Tips to share with you that I've found helpful over the years! 

***Thanks so much for watching! I'm Kellie - & I'm on a weight loss journey to lose over 100lbs. This time, I'm doing Intermittent Fasting & Keto. So follow along & watch me as I go! Your support on my journey is very much appreciated! ***

Inquiries/Giveaways/Collabs: onmyweigh.ca@gmail.com

Instagram: https://www.instagram.com/on_my.weigh
Facebook: https://www.facebook.com/OnMyWeigh100...
Twitter: https://twitter.com/klynnlambert
Blog/Website: http://onmyweigh.ca
My Fitness Pal: kellielambert77

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Thanks to Mark Reed & Gaining Ashley for creating this collab - and to FromTired2Trained for inviting me to the 2nd round!

Make sure you check them out & SUBSCRIBE... The links to their channels,  as well as the other participants in this collab (AND LINKS FOR THE VLOGUST CHALLENGE, are listed (conveniently) below!
FromTired2Trained
https://www.youtube.com/FromTired2Trained

Kelz M
https://www.youtube.com/channel/UCi4cr_ierhvzONVSiKCWMJw

Mitch's Keto WOE Recipes
https://www.youtube.com/channel/UCL3Y4VI7t3KF8SOEMo8X7DQ

AJ in Onederland
https://www.youtube.com/channel/UCIkWJqCmoJ96MwGr4H0-3Xw

Tosh Time
https://www.youtube.com/channel/UCSK-WeqcoT8Ax3Q4hQUHXPg

Gaining Ashley
https://www.youtube.com/channel/UCkWhUcJWbwzMq1LnOhc5KXQ

Mark Reed
https://www.youtube.com/channel/UC8blM5CzgFn_oNxkguzjP4w

Aussie Weight Loss Journal
https://www.youtube.com/channel/UCM33iPAVnoqQRtG-JU1R0zA

Chubby Girl Gone
https://www.youtube.com/channel/UCzTGiWPZcXGEKkPbxv7GqXA

fluffynomo
https://www.youtube.com/user/fluffynomo

Sergeant Fit
https://www.youtube.com/channel/UCT5EZFZ3-ox4QW8sE75nWzQ

RCMrtnz
https://www.youtube.com/channel/UClpmEo9TX_ve4eUjf5jLItA

On My Weigh
https://www.youtube.com/user/kellielambert

Life of a Wannabe Fit Girl
https://www.youtube.com/channel/UCmnCh_0GaGdCZxHzRmNNuLg

Amateur Fitness By Spyder
https://www.youtube.com/channel/UCfyUYAAJxENbcwtEfBgwwxw

Lexi Down Under
https://www.youtube.com/channel/UCylNd2v1x_t7E8Ikz9PMsxg

Shay-lonFitnessWonderWoman Moss
https://www.youtube.com/channel/UCAIrhf0FpxoQk4F_bznTjIg

DivaPulse
https://www.youtube.com/channel/UC8ViHPHtiGxu_Xj0U7DrEag

BFIT
https://www.youtube.com/channel/UCsP0sXUe8Wl6ekdyOH3VFgw

Island Aesthetics
https://www.youtube.com/channel/UCFcYXSA0vnP7AfRTql4txSQ

AsSeenBySheDot
https://www.youtube.com/channel/UC3rQhs6Iml6TYo0SIB_rgVA

The Swole Nurse
https://www.youtube.com/theswolenurse

Journey To Healthier Me
https://www.youtube.com/user/TXRose65

Matt P
https://www.youtube.com/channel/UCem_5GarGYMMqCDunWcv7pA

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CHECK OUT/SUBSCRIBE to these amazing channels involved in Vlogust!

Creator fluffynomo: 
https://www.youtube.com/user/fluffynomo

Other links at:
https://www.youtube.com/watch?v=-uj1Gu8J6l4
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Kontinuum - Aware [NCS Release]
Music provided by NoCopyrightSounds.
https://www.youtube.com/watch?v=BWdZjZV6bEk
▽ Follow Kontinuum
SoundCloud https://soundcloud.com/kontinuum
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Twitter https://twitter.com/itsKontinuum

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Please watch: "How to Stay Motivated During the Holidays || Fitmas 2017 - Week 1  (My 100 lb Weight Loss Journey)" 
https://www.youtube.com/watch?v=IoPWsovGhjs
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