1 SINGLE TEASPOON EMPTY MORE THAN 9 KILOS OF WASTE FECES AND EMPTY YOUR ABDOMEN
Channel: BOOM BASH
Date: 2019-01-08

While it is true, constipation is one of the evils that have most affected people throughout their lives, 
there are even some babies who also suffer from this problem which becomes quite worrisome.

The reality is that when you suffer from constipation, we have a sensation of pain and heaviness in the stomach, 
that is associated with the number of feces that we have accumulated in our stomach, which is not very healthy.

There are many alternatives that help us to treat this problem, either by taking some drugs or even through the famous natural remedies, however not all of our work.

But today we Brought this recipe that has worked for many, and it has the ability to excrete feces efficiently, and without spending much in pharmacy laxatives,
 because this is totally natural.



Ingredients:

2 tablespoons of aloe vera gel
1 lemon
1 littre of water
Honey (optional)

Preparation method:

1. Squeeze the lemon into all its juice and reserve in a container.

2. Open the aloe vera stalk and with the help of a soup spoon, extract 2 tablespoons of the aloe vera gel.

3. Add aloe vera to the blender and lemon and 2 glasses of water.

4. Once ready, mix it with the remaining water and that’s it.

5. If you do not like the taste, you can sweeten it with 1 teaspoon of honey.

Consumption- 
Take this shake on an empty stomach and eat after 30 minutes, and drink another glass 30 minutes after each of the following meals.

Now that you know this recipe, put it into practice and take advantage of its benefits.