Sore throat pain and sore throat treatment | गले का दर्द | खराश और सूजन का इलाज | gargle benefits
Channel: The spirituality and health
Date: 2022-07-07

dear friends
your welcome to our YouTube channel the spirituality and health 🙏🙏🙏

dosto is vedio me mene btaya hai ki yadi aapko gale me koi dikkat hai jaise gale ka dard ya gale me khransh ka hona ya fir kisi ko gale me dard ke sath gale me sujan ki sikayat bhi ho sakti hai

yadi is tarah ki koi bhi dikkat hai to aap din me teen time garare karna shuru karein iske liye aap pahle garam pani karein aur fir usme saindha namak ya fir sada namak milakar khane ke bad aur din me teen time garare karna shuru karein 

aapko khane pine me bhi savdhani rakhni hogi jaise ice cream ya refridgerator ka pani ka seven na kare aap koi bhi thandi chiO ka seven na kare  aur garam tasir Vali chijo ki matra badha de aur rat ko doodh me haldi dalkar seven karein | dahi ya khatti chijo se door rahein aapki samasya kafi had tak theek ho jayegi vo bhi bina kisi side effects ke

#throatpain
#gargle
#garglebenefites
#sorethroat 
#throatinfectiontreatment