Exercising with Coffee and Does Daily Drinking Affect Performance?
Channel: Ben Haseen, MD
Date: 2023-02-09

Caffeine in Coffee has been shown in many research studies on how it can help athletic performance and make your workout sessions better. But what if you're a daily coffee drinker? Does tolerance reduce some of the enhancing benefits of coffee? 

#Coffee #Exercise #Fitness 


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Some products that are inspired by this video (If you use these links as an Amazon Associate I earn from qualifying purchases. Thanks for helping me out as a creator!): 
1. The caffeine tabs that I use (I use a pill cutter and split them): https://amzn.to/3HXQda4
2. Pill cutter: https://amzn.to/3JDbeYP
3. No BS pre-workout that I trust with caffeine in it: https://amzn.to/3Ypuo8B

Research study of caffeine habituation and athletic performance: 
https://pubmed.ncbi.nlm.nih.gov/34010807/

Extensive review of caffeine on athletic performance if you're more interested: 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739593/


Disclaimer: The video content created by Ben Haseen is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Haseen hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the video content provided.