My first FB live on keto, low carb and intermittent fasting
Channel: Fast Track to Health
Date: 2018-12-08

This was my first FB live ever! 

Here I discussed the basics on macros: protein, carbs and fat. Basics on what low carb and keto mean, also what intermittent fasting is and how to get started as a beginner. Had lots of Q and A as well! 

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At Fast Track to Health our mission is to educate, inspire and encourage our patients to improve their health through natural and holistic means. We take an integrative approach to health and healing and use the best of what Eastern and Western medicine has to offer.

We strive to look beyond just symptoms to find the underlying reason why the body is not functioning optimally and then address it in a safe, effective, non-invasive way that will allow the body to come back into balance.

If you are interested in working with us but cannot come to one of our clinics in NJ, we offer our nutrition and functional medicine services through virtual consultations. We also offer testing and supplement recommendations once you become a patient. To learn more please see our website or call: 609-736-0510

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician.  Stephanie Iannarone is not a medical doctor. She is a board certified and licensed acupuncturist, certified holistic health coach and certified functional medicine practitioner.