How to do a Half Kneeling Hip Flexor Stretch Against a Wall or Couch
Channel: Heartmybody Fitness
Date: 2024-03-16

♥ Download my FREE Master Your Nutrition in 4 Steps Guide: https://bit.ly/3c3USqg

♥ Join my free Fitness & Food Freedom community: https://bit.ly/3HfryeH

♥ Apply for coaching with me: https://bit.ly/heartmybodyapply

♥ Check out our amazing client results: https://bit.ly/3c1OrDU

♥ Subscribe to my YouTube channel: http://bit.ly/2LiGlvU
.....................
♥ INSTAGRAM: https://www.instagram.com/emilysopo/
♥ FACEBOOK: https://www.facebook.com/heartmybodyfitness
♥ PINTEREST: https://www.pinterest.com/heartmybodyfit/
.....................
♥ Please note that all content displayed on my channel is my opinion and should not be taken as medical advice. Thank you!