An unexpected reason to USE YOUR YOGA PROPS
Channel: Manduka
Date: 2023-09-02

An unexpected reason to USE YOUR YOGA PROPS... *tap to read why*

"This one has been cooking for a while 👀 It took me a really long time to overcome the 'ego barrier' and begin regularly using props in my yoga practice. The fitness industry conditioned many of us to see using props as 'weak' or inauthentic, especially when it comes to yoga. Many yoga disciplines even highlight 'proper' alignment and insinuate that any version other than the 'full expression' of a pose is like cheating. Respectfully, disagree.

As a yoga instructor who prioritizes inclusivity and functionality in her classes, I’ve learned what an asset props can be to my practice, unlocking levels of opening, mobility and strengthening I never had access to.

Leave a comment with the first pose you’d like me to give you ideas for!"

Content by @divyabala
Yoga blocks & straps by us ;)

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