Shrinking Bootcamp-Squats
Channel: Sisterhood of the Shrinking Jeans
Date: 2011-06-06

http://shrinkingjeans.net
The Sisterhood of the Shrinking Jeans presents an online 6-week virtual bootcamp guided by Wende Leuba, ICS, CPT of Results Fitness. This video demonstrates the proper way to do squats, plie squats, squats with leg lifts, squat jacks, and 180 degree jump squats.