Fast Stroke Recovery - My Stroke Recovery Plan
Channel: FiftyPlusBeauty
Date: 03/01/2024

Fast Stroke Recovery - Personal, Chatty Video About My Stroke Recovery Plan
Although after my stroke I initially decided to remain on the carnivore diet, since that time I have studied the research extensively and made the personal decision to switch from the carnivore diet to a whole foods plant based diet.

In this very personal, chatty video I share information about why I am making this dietary change and also my plans going forward. 

If you have any opinions about anything I share in the video, or anything you’d like to add, I hope you’ll share the information in the comments section below the video. That way we can help each other!  XXOO Beth 

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💝 INFO & VIDEOS MENTIONED 
Forks Over Knives Documentary https://tinyurl.com/bdxawjvd
Cleveland’s Clinic Guidelines to Avoid a Second Stroke http://tinyurl.com/yv2w3u56
Dr. Esselstyn’s Heart Disease Reversal Program http://tinyurl.com/2pcsb26d
My Stroke (How to Recognize a Stroke)  http://tinyurl.com/bdfbx3fh
Why We Sleep Book https://amzn.to/3S4fWl5
Sleep is Your Super Power Ted Talk http://tinyurl.com/37mcdnz2

STUDIES/ADDITIONAL INFO 
Dr Esselstyn’s Course on Reversing Heart Disease  https://tinyurl.com/2pcsb26d
1 in 4 People will Have a Second Stroke https://tinyurl.com/bdcrcc94

Dean Ornish Heart Disease Reversal Program Now Reimbursed by Medicare https://tinyurl.com/2p82c3sv

Ornish & Pritikin Heart Disease Reversal Programs Approved by Medicare (2010) https://tinyurl.com/2zja3tyj

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💝 SKINCARE VIDEOS
I SHAVED FOR 35 YEARS  https://bit.ly/3J1r1xD
HOW TO LIFT SAGGY JOWLS: https://youtu.be/G2qwD-3-4F4
RETIN-A ROUTINE AT 59 (HOW TO GET STARTED): http://bit.ly/2hq8cbH
P.M. SKINCARE + RETIN-A VIDEO: http://bit.ly/2u5q6oX

💝 BUSINESS ONLY: EmpowerBeth@gmail.com    
I always disclose when sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I receive a small commission for the sale. If you do use my links, thanks!  XXOO Beth

Disclaimer: Info in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video.                                                                          

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