5AM PRODUCTIVE DAYS 🎧 winter morning routine, intense life reset, home office reno + healthy habits
Channel: Janet Ndomahina
Date: 28/01/2024

Hiii friends! Welcome to a few productive days in my life! I'm currently resetting my routine, doing a little home office renovation & I'm sharing with you healthy & productive winter habits. 

Paint color: PARISIAN CAFÈ (Brand: Behr Marquee) 

F O L L O W   M E
INSTAGRAM: https://www.instagram.com/janetndomahina
Dreami Fit Insta: https://www.instagram.com/thedreamifit/
Shop Dreami Fit: https://www.dreamifit.com/

L I N K S 
Paint: https://www.behr.com/consumer/ColorDetailView/MQ2-33

Bookshelves: https://go.magik.ly/ml/20092/

Desk Calandar: https://go.magik.ly/ml/20099/

Ceramic sculpture: https://go.magik.ly/ml/2009b/

Desk clock: https://go.magik.ly/ml/2009e/

Decorative bowl: https://go.magik.ly/ml/2009g/

Faux Plant: https://go.magik.ly/ml/2009l/

Faux pompas: https://go.magik.ly/ml/2009n/

Nip covers(cocoa B-DD): https://cakesbody.com/products/cakes-all?variant=44305910366461

Workout Set: Azur Fit: https://azurfit.com/collections/matching-sets

CLASS PASS:
https://classpass.com/refer/1QBML73226

M U S I C 
music is brought to you by epidemic sound

B U S I N E S S  E M A I L 
Janet.ndomahina@outlook.com


Beef Short Ribs Recipe: 

2 lbs short ribs
Salt and pepper to taste
1/2 large onion, chopped
2 carrots, chopped
1 celery stalks, chopped
2 cloves of garlic
1 TBSP tomato paste
1 cup red wine
1 cups beef broth
2 sprigs of thyme
2 bay leaves
Oil, for cooking

1. Generously season beef short ribs with salt and black pepper. Then sear in some oil and set aside.
2. In the same pot, cook onions, celery, carrots and garlic. Cook for ~5 minutes.
3. Add 2 TBSP tomatoe paste and cook for 2 minutes. 
4. Add 2 cups red wine and cook til slightly reduces. 
5. Add 2 cups of beef broth, 2 sprigs of thyme, 2 bay leaves. Combine well then turn off heat.  
6. Add short ribs back in and bake at 360F for 2 - 2.5 hours. 
7. After baking, carefully remove short rib. Then pour the remaining liquid (which should be the veggies, beef broth, red wine, bay leaves, etc) through a strainer. Discard the solids and reserve the liquids
8. Bring the liquid over a simmer and allowed the liquid to reduce.
9. Serve ur ribs over potatoes and drizzle it with your sauce



T I M E S T A M P S
00:00 5am winter days 
02:45 picking up the paint
03:21chatting about the paint
04:18 painting the office
04:43 beef short ribs ingredients
06:59 cooking the beef short ribs
07:34 how to avoid the winter uglies 
12:00 completing the beef short ribs
12:22 the next morning
12:51 cpt exam
14:41 building the bookshelves 
16:45 paint reveal
19:16 shopping at target
19:36 target haul
21:42 office decor
21:59 my 2023 gym favorites
25:07 workout with me
25:29 opening up & closing out

S U B S
98,389

FTC: This video is not sponsored
 #morningroutine #healthyhabits #reset