Maigren हैं परेशान तो करें ये उपाय || Maigren home remedy.
Channel: Bihari news
Date: 2020-12-29

In the current period of time, due to stress and tension, headache problem has become very common in people. But problems occur when this pain takes the form of migraine. According to reports, millions of people are suffering from this disease worldwide, of which women are the most. Symptoms that occur predominantly in people with migraine disease may be dizziness, restlessness, vertigo, light and voice sensitivity. Usually, migraine pain occurs in half of the head, which can last from 2 hours to more than 2 days. Migraine is also a problem due to excessive stress, sleep deprivation or anxiety. People can use some natural remedies to get rid of it.
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So in today's video, we will know what natural measures we can take to get rid of migraine.

First we will talk about acupressure

Health experts believe that there are some points in the body at which any pain can be reduced by applying pressure. By pressing these points some veins become active again, due to which the affected part of the body gets rest. Some acupressure points have also been considered effective in relieving migraine pain. Patients can get relief by pressing the joint between the index finger and thumb.

Now we will talk about tea and learn how tea helps us in reducing the problem of migraine.

In our country houses, most people like tea. Consuming tea is also beneficial in creating health with taste. At the same time, the consumption of some herbal teas can be effective in relieving migraine and normal headaches. Ginger tea reduces the pain of migraine. Tell us that it has anti-inflammatory and pain-reducing properties.

Now we will know how oil massage relieves us of migraine problem.

Many times it happens that there is a lack of oxygen in the head. This is because at some point in time, sufficient amount of blood does not flow on the head. Due to this, the pain of migraine in people increases greatly. In this case, massaging the head improves blood flow and provides relief from the pain of migraine. Therefore, massage is considered a better solution. When blood flows through the blood teak to the head, the pain of migraine is quickly relieved. Also, stretching the neck also benefits in it.

Patients suffering from migraine are also expected to benefit from chamomile tea. The elements found in it are effective in relieving the nerves. Lavender tea has also been considered beneficial in relieving headaches and migraine pain.

However, Bihari News does not confirm how effective these measures are in the problem of migraine. We have taken this information from the internet. If the problem of migraine C is very much disturbing then it is better that you should consult your doctor.
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