Should We Take DHA Supplements to Boost Brain Function?
Channel: NutritionFacts.org
Date: 2016-09-26

Overt omega-3 deficiency is rare, but do short-term experiments on cognitive function suggest there might be an optimal DHA dose?

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Here is my coverage of the omega-3 heart story:
• Is Fish Oil Just Snake Oil? (http://nutritionfacts.org/video/is-fish-oil-just-snake-oil/)
• Omega-3’s and the Eskimo Fish Tale (http://nutritionfacts.org/video/Omega-3s-and-the-eskimo-fish-tale)
• Should We Take EPA and DHA Omega-3 For Our Heart?(http://nutritionfacts.org/video/should-we-take-epa-and-dha-omega-3-for-our-heart/)

Then, I had two videos on DHA supplementation in pregnancy: Should Pregnant and Breastfeeding Women Take DHA? (http://nutritionfacts.org/video/pregnant-breastfeeding-women-take-dha/) and Should Vegan Women Supplement with DHA During Pregnancy? (http://nutritionfacts.org/video/should-vegan-women-supplement-with-dha-during-pregnancy/)

And then finally, cognitive health, which started with Stay tuned for the thrilling conclusion in Should Vegans Take DHA to Preserve Brain Function? (http://nutritionfacts.org/video/should-vegans-take-DHA-to-preserve-brain-function)

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-Michael Greger, MD FACLM

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