Shut Up and Dance - final week in the Meditation Course 2017 with Pandit Bhikkhu
Channel: littlebangdotorg
Date: 2018-05-22

This course was conducted over 7 weeks in Bangkok. Participants were asked to maintain 20 minutes of meditation per day, and see what happens. Each week, new aspects of meditation were introduced. Organised through Pandit Bhikkhu, via www.littlebang.org - the little Bangkok Sangha, which was pretty much the only English speaking dharma group in Bangkok at the time.