Healthy Beef & Barley Stew that will WARM YOU UP!
Channel: Frank Tufano
Date: 2020-12-19

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00:00 - A balanced and indigenous meal
00:53 - Ingredients and nutrition
04:26 - Prep work
05:12 - Prep done
06:30 - Sautéing meat and vegetables
07:30 - Beef is caramelized
08:54 - Vegetables browning
09:29 - Adding to beef and broth
09:54 - Ready to "stew"
10:30 - Cooking for hour and a half
11:14 - Tasting the stew
12:10 - Destroying my teeth with a spoon
13:34 - Thank you for joining me