10 Signs Your Mental Health is Getting Worse
Channel: Vitality-Voyage
Date: 21/04/2024

In this crucial video, we explore the 10 warning signs that your mental health may be deteriorating. Recognizing these signs early can be a vital step in seeking help and improving your overall well-being. We discuss changes from sleep patterns to thoughts of self-harm, offering insights on how to identify and address these concerns. Whether for yourself or someone you care about, understanding these signs can make a significant difference.

🔹 Watch, learn, and don't forget to check in with yourself and your loved ones. Because mental health matters, let’s talk about it and support each other.

📞 If you or someone you know needs help, please reach out to a mental health professional or contact local support services.

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#MentalHealth #MentalHealthAwareness #SelfCare #Wellbeing #MentalHealthMatters #Health #Anxiety #Depression #Support #Awareness

Medical Disclaimer
The contents of the video and its partner articles and websites, including all text, graphics, images, and other material contained on the channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on Youtube.
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