How to Backup and Restore WordPress Using Cpanel Backup wizard
Channel: buildwebsites
Date: 2011-02-17

http://www.buildingwordpresswebsites.com/wordpress-backup/ -How to backup and restore WordPress database using the backup wizard in Cpanel.
If you have a host that uses C panel you can use the backup Wizard to both backup and restore a WordPress Database.
See also http://www.buildingwordpresswebsites.com/wordpress-restore/ for the restore tutorial