Home Boxing Workout
Channel: Luke Hayter Fitness
Date: 2020-05-28

Try out this uniquely different home workout to mix up your normal workout routines to get you feeling good and ready for the day ahead! In this home workout video, I give you an effective workout with a twist to keep the workout enjoyable. 
Keep fit workouts for anyone 65+ These workouts can be adapted to suit your ability level.

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The Workout:
Marching Bicep Curls 3 x 20 
Boxing in between 
Lunges 3 x 20 
Boxing in between 
Shoulder Presses 3 x 20 
Boxing in between 
Star Jumps 3 x 20 
Boxing in between 

If you have missed our other workout, watch them here! https://www.youtube.com/watch?v=racOkP5X9tQ&list=PLHgfQiEYK3_lxYP_Muz4I2B0mNftKcJYS

Subscribe to Our Other Channel: https://www.youtube.com/channel/UCSwoOq8JXgorFJSw75Skmsw