7 Things Only Highly Sensitive People Can Relate To
Channel: Psych2Go
Date: 2021-02-26

A highly sensitive person or HSP is someone who feels more deeply about things. They may cry more easily, prefer alone time to recharge and display higher empathy. We are at a point where mental health is as important as physical health. Unhealthy psychological behaviors are very difficult to identify without the help of experts because of their non-material and subjective nature. This is the case for Highly Sensitive People (HSP), as studies have shown that around 15-20% of the population are highly sensitive, but most people don’t even know what it means. So, we'll be addressing a few common things that only HSP can relate to as a way to build awareness around this topic.

Despite what people say about HSPs, highly sensitive people have their own unique strengths too. Curious to know what they are? Watch this video: https://youtu.be/UEwJtYsu6Zo 

Writer: Chloe Avenasa 
Script Editor: Rida Batool 
Script Manager: Kelly Soong 
VO: Amanda Silvera
Animator: Nayeli Meneses
YouTube Manager: Cindy Cheong 

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