Daily Meditation - Who Is Supplying the Misery?
Channel: Jessica Mullen
Date: 2023-01-04

Download the meditation audio on Bandcamp!
https://jessicamullen.bandcamp.com/track/who-is-supplying-the-misery
Venmo: @jessica-mullen-12
PayPal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=SYP5NBMY6K47J

Subscribe to the School of Life Design Magickal Library for my 15 minute meditations and other magick and manifestation materials!
https://www.schooloflifedesign.com/sold-membership-options/

+ Twitter https://twitter.com/jessicamullen
+ Instagram https://www.instagram.com/jessicamullen/
+ Facebook https://www.facebook.com/jessicamullencom

+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the best day of your life. Welcome back to the present moment where everything is fun and there’s nothing to worry about.

Breathe in and lighten up because it’s not serious!
Breathe out and let your petty grievances go. It’s not serious. It’s not worth disrupting your peace.

Breathe in and remember you are the source of your experience!
Breathe out and start emanating what you want to receive!

Breathe in and relax your body.
Breathe out and surrender your preferences.

You’re in the right place at the right time. Trust god. Trust life to give you what you need today. Everything that happens is meant for you, and it’s happening in your favor. It’s not random. It’s all for you. It’s all in your favor.

Breathe in and be light today!
Breathe out and let all of those thoughts go.

Only your thoughts make you feel bad. Who is supplying your suffering? It’s not other people. It’s your mind.

Breathe in and notice who is supplying the suffering.
Breathe out and ask yourself, any time you’re suffering, who is supplying this misery?? 

Who is making you miserable exactly? Because it’s not what actually happens. It’s not what is. It’s what your mind thinks about what is. It’s the thoughts that provide the misery.

Breathe in and notice the misery coming from your thoughts.
Breathe out and know: now you can see the thoughts supplying the misery, so now you have a choice to go with those thoughts and suffer, or just watch the thoughts float away.

Breathe in and stand up to your thoughts.
Breathe out and let those thoughts float away.

Become aware that you are aware right now.

Breathing in, am I aware?
Breathing out, yes! I am aware.

And when I am aware, I have no problems. Because I’m not identified with my thoughts that are supplying misery. You have the choice right now: identify as pure awareness, or identify as your thoughts. Who is supplying the misery? It’s not pure awareness. It’s not the people. It’s not the circumstances. It’s just your thoughts supplying misery. And you can cut that supply right now by simply identifying as pure awareness.

Breathe in and cut the supply to the misery.
Breathe out and refuse to suffer today.

Any time you start noticing a problem, ask yourself, am I aware? Because when I am aware I have no problems! Don’t let the world affect you. Don’t let the changing forms disturb your permanent peace.

Breathing in, am I aware?
Breathing out, yes! I am aware.

You are a magickal being. You have the power to do anything you want. You have the power to manifest anything you want, to see whatever you want to see. Whatever you believe, you’re right! Decide right now to cut the supply to the misery, simply identify as pure awareness, and resolve all of your problems all at once. Dig it up at the root!

Breathe in and ask, am I aware?
Breathe out and know the answer: Yes, I am aware.

Don’t let the world affect you today. When you stay identified as pure awareness, nothing can touch you. Nothing can bother you. You are free, no agitation. Only peace. Only abundance. Only happiness. Only love! 

Breathe in and ask, am I aware?
Breathe out and know the answer for sure. 

Yes, I am aware. And I know that when I am aware, I have no problems. I am now aware. I am now in the flow! And the world doesn’t affect me!