Perfect the BENCH PRESS ft Dave TATE (Conjugate bench press workout)
Channel: Szatstrength
Date: 2022-06-13

hey guys in this video Dave Tate @eliteftsofficial gives me a ton of bench press tips that ultimately lead me to have a better bench press. If you are looking to increase your bench press or get better bench press technique this is the video to watch. We go in depth on how to perfect the bench press! 

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