Flashback Friday: Benefits of Brewer's Yeast for Diabetes
Channel: NutritionFacts.org
Date: 2021-03-26

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized, double-blind, controlled clinical trial.

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This video is part of my extended series on baker’s, brewer’s, and nutritional yeasts. For more on the pros and cons, check out:
• Preserving Immune Function in Athletes With Nutritional Yeast (https://nutritionfacts.org/video/preserving-immune-function-in-athletes-with-nutritional-yeast/)
• Best Food to Prevent Common Childhood Infections (http://nutritionfacts.org/video/Best-Food-to-Prevent-Common-Childhood-Infections)
• Best Food to Counter Stress-Induced Immune Suppression (http://nutritionfacts.org/video/Best-Food-to-Counter-stress-Induced-Immune-Suppression)
• Benefits of Nutritional Yeast for Cancer (http://nutritionfacts.org/video/Benefits-of-Nutritional-Yeast-for-Cancer)
• Best Food for Hay Fever (Seasonal Allergies) (http://www.nutritionfacts.org/video/Best-Food-for-Hay-Fever-Seasonal-Allergies)
• Does Nutritional Yeast Trigger Crohn’s Disease? (http://www.nutritionfacts.org/video/does-nutritional-yeast-trigger-crohns-disease)
• Is Candida Syndrome Real? (http://www.nutritionfacts.org/video/is-candida-syndrome-real)
• Is Nutritional Yeast Healthy for Everyone? (http://www.nutritionfacts.org/video/is-nutritional-yeast-healthy-for-everyone)

What if you changed your whole diet? See How Not to Die from Diabetes (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/) and How Not to Die from High Blood Pressure (https://nutritionfacts.org/video/how-not-to-die-from-high-blood-pressure/).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

Image credit: Alden Chadwick / flickr. Image has been modified.

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