Thera-Band FlexBar Resistance Twists | Wrist Physical Therapy
Channel: In Motion O.C. Physical Therapy and Fitness
Date: 2019-03-19

In this video, our therapist describes how to use a Thera-band FlexBar in order to help with wrist flexion and extension strength.  The thera-band flexbar is great tool.  For your convenience, we have included a link below that you can click on and buy one of your own!

Connect with us on Social Media!
Facebook: https://www.facebook.com/InMotionOC/
Instagram: https://www.instagram.com/inmotion_oc/
Website: www.inmotionoc.com

Thera-Band Flexbar: https://www.amazon.com/TheraBand-Tendonitis-Strength-Resistance-Tendinitis/dp/B00067E4YU/ref=asc_df_B00067E4YU/?tag=hyprod-20&linkCode=df0&hvadid=198080784939&hvpos=1o1&hvnetw=g&hvrand=6747323701256772550&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031529&hvtargid=pla-350280801728&psc=1