Move with Mark - Back Release
Channel: Human Centred Movement
Date: 22/04/2021

Back Release - Here's your 3min ⏱️ Daily Dose 💉 of Movement to Kickstart your Day 🚀

Stiff and sore back? Here’s a nice way to decompress!

If there is anything that you would like me to cover, let me know below ⬇️ We want to help you to Move so tell us what you need! 


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