The left foot project
Channel: The Beute Clinic
Date: 2021-01-10

Hello, here is another video of the podiatry work we carry out at the Beute Clinic. I'm still figuring out how to best film our treatments. If you guys have any tips that would be great. I have (I'm glad to say) invested in a new tripod which should allow for more flexibility. At the moment I'm using a Samsung camera (it was a gift so don't even know which one or what it’s called, but I can let you know if you want to know) Once again a big thank you to our lovely patients who let us film their treatments which enables us to share with you lovely viewers. I hope you enjoy watching this, please let me know if you have any questions.

Ps: I'm not going to ask you to like/subscribe/follow, I'm hoping that our videos are so awesome that you'll want to do that anyways....

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Corns and calluses are hard or thick areas of skin that can be painful. They're not often serious. There are things you can try to ease them yourself.

Important
If you have diabetes, heart disease or problems with your circulation, do not try to treat corns and calluses yourself. These conditions can make foot problems more serious. See a GP or podiatrist.

Corns and calluses are not often serious and there are things you can try to get rid of them yourself and stop them coming back:

Do
- wear thick, cushioned socks
- wear wide, comfortable shoes with a low heel and soft sole that do not rub
- use soft insoles or heel pads in your shoes
- soak corns and calluses in warm water to soften them
- regularly use a pumice stone or foot file to remove hard skin
- moisturise to help keep skin soft

Don’t
- do not try to cut out/off corns or calluses yourself
- do not walk long distances or stand for long periods
- do not wear high heels or tight pointy shoes
- do not go barefoot

You can ask a pharmacist about:
- heel pads and insoles
- over-the-counter products to treat corns and calluses (avoid anything with acids these tend to burn through the skin and may casues ulcerations)

Non-urgent advice:See a GP if you think you have a corn or callus and:
- you have diabetes
- you have heart disease or problems with your circulation
- it bleeds, or has any pus or discharge
- it has not improved after treating it at home for 3 weeks
- the pain is severe or stopping you doing your normal activities

Treatment for corns and calluses
A GP can:

- look at your foot to see if it's a corn or callus
- give you antibiotics if a corn or callus is infected
- refer you to a foot specialist if they think you need further treatment
- Treatment from a foot specialist

A foot specialist, such as a podiatrist, may be able to offer treatments such as:

- cutting away the corn or callus
- patches to help soften the hard skin so it can be removed
- specially made soft pads or insoles to take pressure off the painful area of 
  your foot

Referral to a podiatrist on the NHS may not be available to everyone and waiting times can be long. You can pay to see a podiatrist privately.