Arm Day Circuit | 5 Minutes
Channel: Daisy Keech
Date: 06/08/2021

Hi Peaches!

Here is a quick circuit to incorporate into your arms day at the gym! Make sure you complete this for 4 Rounds!  Comment your favorite arm day exercises below! 💪 ☀️

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Timecodes
0:00 - Intro
0:15 - Dumbbell Curls
0:55 - Overhead Tricep Extensions
1:37 - Bosu Front to Back
2:23 - 30 second Hold