How to Control Your ANGER | The Science of Anger | Anger Management | Play1Life | Anger #6
Channel: Play1life - Aur Jyada Aur Behtar Jiyo
Date: 16/10/2022

How to Control Your ANGER | The Science of Anger | Anger Management | Play1Life | Anger #6

What is anger? Anger is a special combination of your thoughts, feelings,and behaviors, when you are (or think you are) severely frustrated byunfortunate conditions and by people’s “unfair” behavior.But have you no choice but to feel angry at these everyday “horrors”?Most authorities say you need your anger to protect yourself from the onslaughts of a hostile and aggressive world. However many say that the full-blown expression of anger is a form of emotional disturbance while the mere inner experience of anger is not.Anger is often self-protective, is a very normal human response, and has helped preserve the human race.Most authorities today generally leave you with one of two alternatives for dealing with anger:1) Feel the anger but sit on it, squelch it, deny and repress it.2) Feel the anger and freely express it.-----------------------------------------------------------------------------------------------------------------------------Subscribe to our YouTube Channel: https://www.youtube.com/Play1Life-------------------------------------------------------------------------------------------------------------------------------anger, control your anger, how to control your anger, how to control anger,the science of anger, why do we get angry, tips to control your anger, anger management, anger management techniques, anger management tips, how to deal with anger, Play1Life, PlayOneLife, Nikhil Aggarwal, Know1,KnowOne, dealing with anger, how to get rid of anger, ways to overcome anger, how to avoid anger, how to handle anger, control anger, how to control anger in hindi,, गुस्से को कंट्रोल कैसे करे, gusse ko control kaise kare,control your anger in hindi, control anger hindi, how to control anger issues, tips to control anger in hindi,______________________________________________________________________________In addition, Play1Life provides student with an opportunity to learn Life Skills. To know more about how learning Life Skills can help student in solving his problems and enjoying life attend FREE Demo on Life Skills (12-18 Years) at Faridabad, Haryana, India. Or, visit our Website: www.know1.in---------------------------------------------------------------------------------------------Like our Facebook Page: https://www.facebook.com/Know1LifeSkills/------------------------------------------------------------------------------------------------------------------#Play1LifePlay1Life #Know1 #Hindi #LifeSkills