Playful Regeneration with Sophie Spiral
Channel: Intercultural Roots
Date: 2023-04-09

Do you care about the Earth? Do you play enough? InterPlay is a method of improv movement and expression to help regenerate ourselves and the earth.

For details of all the Arts for Health and Social Change classes and courses being delivered by Intercultural Roots please click: 
https://interculturalroots.org/whats-on

#EcoSomatics #Dance #Movement #NatureConnection #Health #Wellbeing #Mindfulness #InterculturalRoots #MentalHealth #SelfCare #Healing #Environment #SustainableLiving #GreenLifestyle #HolisticHealth #NatureTherapy #DanceTherapy #MovementMedicine #BodyMindConnection #OutdoorActivity #EarthConnection #EcoFriendly #NatureLovers #SomaticEducation #Somatics #Embodiment #SustainableDance #DanceForLife #DanceYourselfFree #EcoMovement #NatureHeals