The Correct Way to Add Plyometrics to Your Workouts
Channel: Mind Pump Show
Date: 25/04/2020

In this QUAH Sal, Adam, & Justin answer the question “How would you recommend the programming of plyometrics in conjunction with resistance training?”

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Check out the full episode here:
Video -  https://youtu.be/IglSsggwqqc
“the Correct Way to Add Plyometrics to Your Workouts”

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