FIRST GYM SESSION BACK AFTER ILLNESS!
Channel: LSJ TV
Date: 20/12/2017

Check out my website and use the code "LSJFITNESS" to save some money!
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https://www.lsjfitness.com
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LEAN Active 10% discount - "10LIAM"
https://www.leanactive.com/Liam 💪
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@leanactive 🍎
@teamleanactive🍏
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Business Enquiries: Lsjfitness@gmail.com

Facebook: https://www.facebook.com/LSJTV/

Instagram: https://www.instagram.com/lsj_fitness/
OLD Instagram: @LSJ_TV

Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result! 

Take care guys and enjoy the video!