7-Minute Six-Pack Abs Workout | At Home, No Equipment
Channel: EatMoveRest - The Stanczyks
Date: 09/09/2019

I'm currently approaching 9 months postpartum, and I am getting into the best shape of my life! After healing my diastasis recti, I am now able to continue working my abs and core like I used to, and I've been seeing amazing results! This quick, 7-minute at-home workout routine is ideal for busy moms with limited time, and for anyone looking to achieve a longer, leaner, and more sculpted core without the use of equipment or a gym membership! You'll be on your way to that six-pack in no time!

★ Try Future (Workout w/ an online personal trainer & get your first month for only $19 w/ this link: https://tryfuture.co/EMR 

#abs #sixpack #athomeworkout

EatMoveRest Your Best, 
♥ Erin & Dusty

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➤ 20-Minute Full-Body Workout: http://bit.ly/2Z6MwG1

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