The World's Largest Fasting Study
Channel: NutritionFacts.org
Date: 2020-09-16

The reported health benefits of Buchinger modified fasting are put to the test.

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If you missed the previous video, check out The Benefits of Fasting for Healing (http://nutritionfacts.org/video/the-benefits-of-fasting-for-healing).

The video series on fasting for weight loss is here: 
• Benefits of Fasting for Weight Loss Put to the Test (https://nutritionfacts.org/video/benefits-of-fasting-for-weight-loss-put-to-the-test)
• Is Fasting Beneficial for Weight Loss? (https://nutritionfacts.org/video/is-fasting-beneficial-for-weight-loss)
• Is Fasting for Weight Loss Safe? (https://nutritionfacts.org/video/Is-Fasting-for-Weight-Loss-Safe)
• Alternate-Day Intermittent Fasting Put to the Test (https://nutritionfacts.org/video/Alternate-Day-Intermittent-Fasting-Put-to-the-Test)
• Is Alternate-Day Intermittent Fasting Safe? (https://nutritionfacts.org/video/is-alternate-day-intermittent-fasting-safe)
• The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test (https://nutritionfacts.org/video/time-restricted-eating-put-to-the-test)
• Time-Restricted Eating Put to the Test (https://nutritionfacts.org/video/time-restricted-eating-put-to-the-test)
• The Benefits of Early Time-Restricted Eating (https://nutritionfacts.org/video/the-benefits-of-early-time-restricted-eating)

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-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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