Enhancing Your Immunity & Equanimity | International Day Of Yoga
Channel: Sadhguru
Date: 2021-06-20

On the occasion of the seventh International Day of Yoga, Sadhguru looks at how Yoga is of paramount significance in these challenging times. He also speaks about the simple practices made available online by Isha Foundation, which can help boost immunity and bring equanimity to the mind.

To watch this video in Tamil - https://youtu.be/GCPUELFjnhA

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. 

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