7 Subtle Things You Didn't Know Cause Trauma
Channel: Psych2Go
Date: 2022-09-18

Trauma can affect anyone at any point in life, including you. Not only difficult experiences during early childhood, but also events later in life can trigger significant trauma in individuals. The American Psychology Association defines trauma as any experience that results in significant fear, helplessness, confusion, or other disruptive feelings. These feelings are so intense that they can have a long-lasting negative effect on a person’s mental health and attitude. Here are a few experiences that can generate trauma. 

Want to learn more about trauma? Check out our video on the signs of unhealed trauma: https://youtu.be/i0_c5DC0agc 

Script Writer: Sara Del Villar 
Script Editor: Rida Batool 
Script Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Lesly Drue 
YouTube Manager: Cindy Cheong

REFERENCES 
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Lahousen, T., Unterrainer, H. F., & Kapfhammer, H. P. (2019). Psychobiology of Attachment and Trauma-Some General Remarks From a Clinical Perspective. Frontiers in psychiatry, 10, 914.
www.doi.org/10.3389/fpsyt.2019.00914

Peterson, S. (2021, March 1). Traumatic grief. The National Child Traumatic Stress Network. Retrieved April 27, 2022, from 
www.nctsn.org/what-is-child-trauma/trauma-types/traumatic-grief 

Phillips, L. (2021, May 4). Untangling trauma and grief after loss. Counseling Today. Retrieved April 27, 2022, from 
www.ct.counseling.org/2021/05/untangling-trauma-and-grief-after-loss/ 

Polanco-Roman, L., Danies, A., & Anglin, D. M. (2016). Racial discrimination as race-based trauma, coping strategies, and dissociative symptoms among emerging adults. Psychological trauma : theory, research, practice and policy, 8(5), 609–617. 
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Roberts, N. F. (2020, October 7). 5 ways trauma and poverty affect childhood development. Forbes. Retrieved April 27, 2022, from
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The National Child Traumatic Stress Network. (2021). Understanding the impact of trauma and urban poverty on … The National Child Traumatic Stress Network. Retrieved April 28, 2022, from
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