STOP NECK & SHOULDER PAIN/ Relieve neck and shoulder tension at your desk
Channel: Jenny Mayor
Date: 2020-10-22

Stop neck & shoulder pain. Relieve neck and shoulder tension at your desk. 

The amazing Jaime Tan from the Enlightened Spoon gives you some great and simple exercises to get rid of stiffness and pain when you are at your desk!

I would be forever grateful for your support! Don't forget to subscribe so you can get notified for other vlogs and tips ► https://bit.ly/2zoAqQU

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○ Chair Yoga for On/ In-Between Zoom Video Calls: https://youtu.be/XhhbBP47pmk 
○ Bedtime Wind-Down Yoga: https://youtu.be/_TBY9N89Zd4
○ Buy a Trigger Point Therapy massage ball: https://geni.us/vxAiZz  
○ Buy a Trigger Point Therapy foam roller: https://geni.us/moL9I    

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#stopneck&shoulderpain #relieveneckandshouldertensionatyourdesk #relieveneckandshouldertension #getridofneckandshoulderpain