Jump Rope Beginner Basics: HIIT Workout
Channel: Jump Rope Dudes
Date: 25/03/2017

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Jump Rope Beginner Basics: HIIT Workout (7 Day Jump Rope Challenge Video 7)

Video Breakdown:

This is the seventh video in our new 7 day challenge beginner series. This series will also be found on the soon-to-be-released zen dude fitness app! The main goal of this series is to go from "I know nothing about jump rope" to "I feel confident doing jump rope regular bounce (basic bounce) and run in place." This seventh video is all about working out! Enjoy and comment below!

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