Modig Cross Lateral Pattern Cloud Hands
Channel: Modig Internal Disciplines
Date: 25/03/2018

Cross Lateral Pattern of Movement, part 3.  Using Cloud Hands, a Tai Chi practice as therapy for mind and body connection breakdown.  This specific practice focuses on the energetic (Qi) and physical connection to establish balance.  

SUBSCRIBE to keep up with all three pieces of this series.  
Basic Movements https://youtu.be/C1B_SLVuPJ0
Chain Punches      https://youtu.be/YYo5rx3Pq8I
Cloud Hands          This video

https://www.modigid.com

Modig Internal Disciplines offers classes in western Massachusetts in the Berkshires.

CYT in Instructor Joel Moodie's title stands for Certified Yoga Teacher.

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