A Wee Bit of Alchemy with Rick Barrett #174: Bronze Bear Qigong
Channel: Rick Barrett
Date: 07/12/2023

Bronze Bear Qigong cultivates Yin Qi to nourish the kidney function. Perfect for winter preparation. Water/kidney governs winter in  Chinese medicine. The "Bubbling Spring" (K1: Yongquan) points connect with Du 23 in the throat to produce saliva, which is swallowed to nourish kidneys and bone marrow. "Saliva is father to bone marrow." Kidney essence (Jing) is the foundation of health, vitality, and longevity. 

00:00-  11:00  Discussion: Bronze Bear Qigong and Kidney energy for health, vitality, and longevity.
11:15-  39:00  Bronze Bear Qigong
39:25-  44:07  Q&A

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)
For more info please visit rickbarrett.net

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