How to Get A FLAT Stomach, Lose FAT & Get MORE VISIBLE Abs | 1799
Channel: Mind Pump Show
Date: 2022-04-23

00:00 MAPS Strong Giveaway
01:08 Mind Pump Fit Tip: When it comes to fitness and all the commonly accepted methods of training  your body, they actually all work. But nothing works forever. 
09:01 The guys recap their Easter Sunday with their families. 
22:58 Muscle activations studies and their flaws. 
29:34 A good lesson in checking your ego. 
31:58 How Justin is showing what’s possible to his student-athletes. 
35:37 Mind Pump’s first take on Organifi’s new ‘Green Juice’ flavor. 
38:32 The guys discuss Bill Maher letting his hair down on his recent appearance on the Joe Rogan Experience. 
41:32 Mind Pump Recommends, Winning Time: The Rise of the Lakers Dynasty on HBO Max. 
47:20 The effectiveness of binaural beats and music on the brain. 
52:12 Police officer’s clever way to avoid people uploading videos on them. 
53:16 Disney is not reading the crowd well. 

55:53 ListenerLive question #1 - How would you match a diet for each type of training season? 
1:08:28 ListenerLive question #2 - Do you have any tips on how to improve protein intake? 
1:23:49 ListenerLive question #3 - How can I get more visible abs at a higher body fat percentage? 
1:31:10 ListenerLive question #4 - Why am I not seeing weight loss results when I am in a calorie deficit, running a 10K a day, and working out 5-6 days a week? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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MAPS Fitness Products
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How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-phasing-your-workouts-leads-to-consistent-plateau-free-workouts

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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
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JRE 1804 – Bill Maher – The Joe Rogan Experience
https://open.spotify.com/episode/2e4JenTP3prIyddkZbLjbR

Winning Time: The Rise of the Lakers Dynasty - HBO
https://www.hbo.com/winning-time-the-rise-of-the-lakers-dynasty

Mind Pump 1595: Your Ideas Suck… How To Be An Entrepreneur With Netflix Co-Founder Marc Randolph
https://mindpumppodcast.com/1595-your-ideas-suck-how-to-be-an-entrepreneur-with-netflix-co-founder-marc-randolph/

Charlie Sheen’s Playboy interview: Actor candidly talks about public meltdown
https://www.thestar.com/entertainment/stargazing/2012/06/20/charlie_sheens_playboy_interview_actor_candidly_talks_about_public_meltdown.html

Visit Brain.fm for an exclusive offer for Mind Pump listeners.
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Acoustic highs: People are using 'binaural beats' to simulate the psychoactive effects of drugs on the brain, study finds
https://www.dailymail.co.uk/sciencetech/article-10668387/amp/Acoustic-highs-People-using-binaural-beats-simulate-psychoactive-effects-drugs.html

Police play copyrighted Disney tunes so patrol videos can’t be uploaded online, California lawmaker says
https://news.yahoo.com/police-play-copyrighted-disney-tunes-195557342.html

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NCI Certifications x Mind Pump
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MAPS Prime Webinar
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The Myth of Optimal Protein Intake – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake

Mind Pump 1757: The Truth About The Anabolic Window & Protein Timing
https://mindpumppodcast.com/1757-the-truth-about-the-anabolic-window-protein-timing/

How to Build Ripped 6-Pack Abs (No BS Exercise Series: Video 1 of 6) - Mind Pump TV
https://youtu.be/zWB_105c_PE

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https://youtu.be/b-lKgccv8Og

No BS 6-Pack Abs | MAPS Fitness Products
https://www.mindpumpmedia.com/no-bs-6-pack-abs

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
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People Mentioned

Zach Bush, MD (@zachbushmd) on Instagram
https://www.instagram.com/zachbushmd

Bill Maher (@billmaher) on Instagram
https://www.instagram.com/billmaher
Marc Randolph (@thatwillneverwork) on Instagram
https://www.instagram.com/thatwillneverwork




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