Do you know one ingredient, that gives almost 10 times more Calcium than Milk???
Channel: Food Tip By Food Tech
Date: 23/01/2021

Namaste!!!

For calcium we always run after drinking milk or eating milk product. But in today's video I am going to tell you one ingredient that gives almost 10 times more calcium than Milk.

Not only calcium but it also rich in Fiber, Antioxidant, Vit A, Iron & Minerals and helps in many medical conditions such as Anemia, Diabetes, Cholesterol, Hair loss etc.

Please watch the video for more details and do like & subscribe my channel for upcoming videos.

Thank You !!!

$aroj Sail 

 

#calcium, #Fiber, #Antioxidant, #Vit A, #Iron, #Minerals, #curryleaves,  #milk,
 #Anemia, #Diabetes, #Cholesterol, #Hairloss, #digestion,  #food, #simple
#receipe #chutney