4-Minute Post-Workout Stretch!  Sequence C
Channel: Get Fit Done (formerly This is Fit Workouts)
Date: 25/02/2022

IN THIS SEQUENCE:
- Knee Hug Pose
- Hamstring Stretch
- Figure Four Stretch
- Chest Opener 
- Tricep Stretch
- Cross Legged Forward Fold (LOVE)

#flexibility #stretching #beststretches #postworkoutstretch #fullbodystretch #stretch #flexible 

This video was filmed at the end of a Zoom Group workout. Spaces available - join us!

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