Anxiety Help : Dealing With OCD and Obsessive Thoughts w/Kimberley Quinlan
Channel: The Anxious Truth
Date: 04/04/2019

Today I had a chat with Kimberley Quinlan (LMFT) about OCD, obsessive/intrusive thoughts, and how to deal with them effectively.  Lots of good information and resources in this one, along with a bunch of concepts you'll find very familiar if you've been following me for any length of time.  Thanks to Kim for sharing her time with us!

Find Kim on Instagram: @kimberleyquinlan or on her website http://cbtschool.com

Find the International OCD Foundation at https://iocdf.org/

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