The Benefits of Adding Kettlebell Swings to Your Workout
Channel: Mind Pump Show
Date: 2021-11-19

In this QUAH Sal, Adam, & Justin answer the question “How would kettlebell swings be put into a program? " 

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Check out the full episode 1688 here:
Video - https://youtu.be/tmgneweSwE8
“The Benefits of Adding Kettlebell Swings to Your Workout"
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