Highly Processed Foods Impact on Mental Health | Mind Pump 2291
Channel: Mind Pump Show
Date: 13/03/2024

00:00 Mind Pump Fit Tip: Eating heavily processed foods can make you depressed and anxious. 
10:25 The Weight Watchers ‘safe bet’ debate. 
24:06 Making the case for no HR. 
30:27 Are we watching capitalism die? 
37:18 Do women talk more than men? 
42:20 Organifi now has a sleep product! 
44:32 Cannabis vs. no cannabis for a better night’s sleep. 
49:44 Derma rolling and skincare hacks. 
53:20 Shout out to Joe Rogan Experience #2111 with Kat Williams. 
56:26 #ListenerLive question #1 – Do you have a program or any recommendation to target my lower body without having to put maximal effort into squatting and deadlifting?
1:13:12 #ListenerLive question #2 - How can I best maintain my strength when my training volume and intensity aren’t what they used to be?
1:27:06 #ListenerLive question #3 - Why can I eat this much while putting on body fat and still never feel satiated? I’m now eating 4400 calories per day, and my body fat has gone up about 7%. 
1:38:42 #ListenerLive question #4 - What is the best way to eat and train with type 2 diabetes? 
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 
20% off. Buy any product and get 15 free Green Juice travel packs! **
https://www.organifishop.com/pages/mindpump

Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
https://enteraskincare.com/mpm

March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
https://mapsfitnessproducts.com/


Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
https://www.bmj.com/content/384/bmj-2023-077310

Oprah Winfrey Exits Weight Watchers Board After Weight Loss Drug Use
https://www.yahoo.com/entertainment/oprah-winfrey-exits-weight-watchers-182132689.html

Oprah to Tackle Ozempic Craze in ABC Special: "A Very Personal Topic For Me"
https://www.msn.com/en-us/health/other/oprah-to-tackle-ozempic-craze-in-abc-special-a-very-personal-topic-for-me/ar-BB1jvmcZ

All-In Podcast - E168: Can Google save itself? Abolish HR, AI takes over Customer Support, Reddit IPO teardown
https://youtu.be/-Am0vMW3fA0?si=FO8zotiUMZKStr51

Rework – Book by David Heinemeier Hansson and Jason Fried
https://amzn.to/48SyaML

Eric Weinstein Explains His RADICAL Idea to Survive AI
https://youtu.be/zVs9XjsZo-8?si=MD7N53NJ6Gg6vHlA

Do Women Really Talk More Than Men? | Psychology Today
https://www.psychologytoday.com/us/blog/marriage-equals/201910/do-women-really-talk-more-men

No Humans Built The Pyramids: The Emerald Tablets | Joe Rogan & Katt Williams
https://youtu.be/S-JyZ8w4uUQ?si=LPZicmz9zOD_92Co

Joe Rogan Experience #2111 - Katt Williams - YouTube
https://www.youtube.com/watch?v=1zb2SuW-jug

Visit Paleo Valley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
https://paleovalley.com/mindpump

Mind Pump #1895: Eight Hacks For An Insanely Strong Grip
https://mindpumppodcast.com/1895-eight-hacks-for-an-insanely-strong-grip/

MAPS Symmetry  
https://www.mindpumpmedia.com/maps-symmetry

How Much Training is Necessary to Maintain Strength and Muscle?
https://bretcontreras.com/how-much-training-is-necessary-to-maintain-strength-and-muscle/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA


Mind Pump Free Resources
https://www.mindpumpfree.com/

People Mentioned
Chamath Palihapitiya (@chamath) X
Konstantin Kisin (@konstantinkisin) Instagram
Eric Weinstein (@ericrweinstein) X
Joe Rogan (@joerogan) Instagram
Katt Williams (@kattwilliams) Instagram
Dr. John Delony (@johndelony) Instagram



CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS