Bodybuilding Contest Prep at 7 Weeks Out | High carb refeed day in the life
Channel: Michael Szwed
Date: 22/04/2024

This weeks vlog is a day in the life of my first ever bodybuilding contest prep at 7 weeks out. Today was a high carb refeed day and a pull day.

I will be competing in OCB Classic Physique Debut, Novice, and Open. Join me for the good and the bad as Iearn the struggles of getting shredded. Hopefully you'll learn a little bit and have fun watching along the way!



Other socials & coaching: https://linktr.ee/mtslifts


OCB Show: https://ocbonline.com/events/eventinf...
Music by https://www.free-stock-music.com