A Wee Bit of Alchemy with Rick Barrett #74
Channel: Rick Barrett
Date: 2021-11-03

Rick Barrett presents "A Wee Bit of Alchemy". Some helpful tips for getting the most from Taijiquan, Qigong, and meditation. 

Splitting Jin (Lie)

00:00-18:56  Discussion:  Splitting (Lie) Jin is a composite of two Jins working in opposition to create a new Jin that has its own unique qualities. Also translated as "Rending," Lie Jin derives its energy from holding poles in opposition. 
Lie is one of the Eight Bamen, the essential energies that make taijiquan unique. 

19:15- 33:25  Exploring Lie Jin in various Taijiquan movements, including "Diagonal Flying" and "White Crane Spreads Wings" 
34:46- 45:15  Exploring Lie Jin in Wudang Mountain Tai Yi Wuxiangquan" 


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He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

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