5 Non Negotiable Habits for Weight Loss Success #shorts
Channel: Becky Fox
Date: 05/06/2022

Don’t miss these ✋ non-negotiable habits for weight loss success!

Quick backstory: I stumbled onto #4 on accident… 

After spending most of my life as a perfectionist, a coach of mine, asked "How is that working out for you?" I was a bit surprised when the answer came out, "Not so well...I always feel terrible and beat myself up about everything."  

There was no going back and ditching that "all-in, perfection attitude" especially around food and fitness changed my life.

So what do you think? Which of my five non-negotiables are you going to try first? 

Let me know in a comment… I’m curious.

#beckyfox #beckyfoxfitness #weightloss #weightlosstips