Yoga for Runners: Achilles and Shin Special
Channel: RxDYoga
Date: 06/10/2014

A quick yoga segment for the lower leg with extra attention to the achilles, calf, and shins.  Dedicated to all my MCM runners and pavement pounders!!


Subscribe to my newsletter here: http://eepurl.com/G3fm1

For more information on classes, trainings and inspiration go to http://www.rxdyoga.com/

Follow me at 
Facebook: https://www.facebook.com/RxdYoga
Twitter: https://twitter.com/rxdyoga
Google: https://plus.google.com/u/0/113718684552430885468/posts
Instagram: http://instagram.com/rxdyoga