Knocking SPOTS: Dylan's Story
Channel: Knocking SPOTS
Date: 28/07/2018

Maintain good mental health by following these five simple steps:

S - Socialise
P - Play
O - Own It
T - Talk
S - Seek Help

Together we can knock the spots off mental health. Learn more about Knocking SPOTS:

http://www.knockingspots.com/

Created in partnership with the School of Health and Social Care and Health Education England.