What is Intermittent Fasting? - Interview
Channel: Top Form Fitness
Date: 2015-02-16

What are the benefits of Intermittent Fasting? 

Check out the full Intermittent Fasting article on my blog at: 

http://top-form-fitness.com/fitness-blog/intermittent-fasting-for-faster-fat-loss/

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I'm an author, certified trainer, unstoppable juggernaut, and SD Pharmaceuticals Sponsored Athlete.  My goal is to help you reach your goals!  Send me your #nutrition, #fitness, #performance, #FatLoss, or #muscle-building questions by posting a comment on my Facebook Page and I'll post a response for you:

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#fasting #IF #diet 

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Mistake the Get Away, Kevin MacLeod (http://www.incompetech.com)

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