GAMARON LONGEVITY - Qi Gong - Geomancy - Longevity - Eros Of Nature
Channel: Pavel Janda
Date: 24/10/2012

(this is a the 2nd part, more passive and peaceful and artistic, of my GAMARON LONGEVITY Programs, the 1st part being the active arousal of energy via running, power workouts and cooling in cold water.. this is explained elsewhere here on my pages) 
 After the introductory gymnastics which opens the flow of Qi through all the joints of the body... follow the "tapping exercises" alongside the meridians, which enhance the metabolism in the tissues than the whole body breathing is explained... "skin breathing"... then follow some Qi Gong exercises and the principles of inner experience of any Qi Gong exercise is explained, stressing that whatever simple movements you do deeply and authentically in this way are more effective than years of mechanical (though maybe outwardly effective and impressive) imitation of some "great masters"... 
Then the specific quality of your "power place" is mentioned.. you exercise for decades to stabilize the flow of LIFE ENERGY (qi . prana)  and always outdoor to absorb the powerful Qi of nature.. Also some philosophical concepts of Heidegger and Ludwig Klages are mentioned, which open the understanding for my conceptions of  "the Eros of Nature" and reveal Qi Gong at its most effective (for LONGEVITY) as a passive rapture in which our body is moved by the morphogenetic fields (Rubert Shaldrake)  of a special outdoor locality...
The locality shown  here are the shores of Lake Constance in Southern Germany close to the Swiss border