60 min Feel Good Class | Live Pilates Community Class
Channel: Flow with Mira
Date: 2022-04-11

This Feel Good Pilates Class will rejuvenate your entire body, feeling open, energized, and centered! No matter how you feel, every day is a Pilates day. This is from my Live Monthly Community Class in April. Join me live for the next month! Keep moving and good things will happen! 

💖 FREE Online Community Class https://bit.ly/Flow-with-Mira-Community-Class

💖 Try your FREE 6 Day Intermediate Program https://www.flowwithmira.com/6-day-intermediate-challenge

🙌 Flow with Mira Pilates Links 🙌

Flow with Mira - Our NEW Streaming Platform & App https://www.flowwithmira.com

Download, it's free to look inside!
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👉 Free Pilates Challenges

Free 7 Day Pre Pilates Challenge: https://www.flowwithmira.com/start-to-flow-challenge
Free 7 Day Beginner Pilates Challenge: https://www.flowwithmira.com/7-day-beginner-flow-challenge-sign-up
Free 6 Day Intermediate Pilates challenge: https://www.flowwithmira.com/6-day-intermediate-challenge

Free Online Community Class: https://www.flowwithmira.com/community-class

Flow with Mira Instagram - https://www.instagram.com/flow.with.mira

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Flow with Mira is a Pilates lifestyle channel that creates positive content to create a deeper connection to your body through movement. If you want to develop balance, core strength, flexibility, and find freedom within your body. You've come to the right place. Join me now and take steps towards feeling our absolute best. Thank you so much for watching and subscribing to our channel! 

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DISCLAIMER: Flow with Mira strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises.