Who else wants a quick, Low sugar and High protein Smoothie?
Channel: Twisted Flirt
Date: 2021-08-27

Low in sugar, but HIGH in Protein smoothie that tastes great and doesn't take too much to make!!

Ingredients:
- 1 Oikos triple zero greek yogurt (you choose the flavor) cup
- 8oz Unsweetned Vanilla Almond Milk
- 1 tsp Honey
- 2 tsp pf SeaMoss Gel
- 1/2 cup of frozen mixed fruit

*Benefits of SeaMoss Gel with Burdock Root and Bladderack*
Sea Moss Benefits: -92 essential minerals -Boosts Immunity -Detoxifies the body -Antimicrobial and antiviral -Excellent source of protein & calcium -Vitamins C, B, B12, K, and A -Produces Collagen -Ideal for healthy skin -supports healthy brain function  -fights aging skin -Helps dissolve inflammation and phlegm -great for thyroid balance

Benefits of Baldderack: -Supports eye health -Aids in digestion -Regulates cell growth -Increases Metabolism -Anti-tumor properties - Promotes mood/energy -Promotes healthy brain, thyroid, bones, lungs, immune system, and mood

Benefits of Burdock Root: -Helps with skin conditions such as eczema, acne, psoriasis - Anti-inflammatory -joint pain, gout, arthritis -Promotes mood/energy -Antioxidant -Aphrodisiac -Blood Purifier -Bladder Infections -Diuretic and much more

*not recommended for pregnant women and small children.  Please consult with your physician before using if you are taking medications.  The information contained is NOT intended to be a substitute for professional medical advice.  Educational purposes only.