How to Stay Lectin-Free When Dining Out
Channel: The Dr. Gundry Podcast
Date: 2019-02-27

Ever gone to a restaurant while on a diet? Or perhaps you’ve experienced the pain of trying to find a place to eat with a group where several people have dietary restrictions. It's not easy - and if you're not prepared, one dinner out can seriously derail even the best diet.

But choosing a restaurant shouldn’t be the Plant Paradoxer’s nightmare. Quite the opposite: it should be a fun treat. After all, Steven Gundry MD is a big believer that you shouldn't have to feel deprived to enjoy great health.

Thats why Dr. Gundry put together these quick tips for spotting a Plant Paradox-friendly restaurant. Plus, he'll share his methods for getting the most out of your night without sabotaging your diet. Trust us, it’s easier than you think!