I CAN'T SLEEP AND I'M ANXIOUS ABOUT IT! (Podcast Ep 236) w/Daniel Erichsen (The Sleep Coach)
Channel: The Anxious Truth
Date: 07/12/2022

This week Daniel Erichsen of @thesleepcoachschool8192 stopped by to talk about insomnia and a cognitive behavioral approach to the problem. If you're struggling with your sleep ... and struggling because you're struggling ... this episode is for you.

Spoiler alert: The most helpful approach to sleep issues is going to sound very familiar to you.  ;-)

Check out Daniel on his YouTube channel or on his website:
https://thesleepcoachschool.com

For full show notes on this episode:
https://theanxioustruth.com/236

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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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