Protein & Fat = Fat. Carbs = Energy
Channel: RnR Journey
Date: 02/03/2018

Our bodies are REALLY good at turning the protein and fat we eat into body fat, but it’s not good at all at turning carbs into body fat. Heart disease, diabetes and obesity aren’t “normal” but we have just accepted that they are normal. A tiny bit pixelated (Facebook is annoying that way).

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