Chest & Back on the Ball
Channel: Good Thing Fitness
Date: 19/11/2021

#christianfitness #faithandfitness #goodthingfitness
It is my honor and pleasure to serve you through prayer, exercise, declarations and encouragement. 
The workouts on this channel are designed to strengthen the spirit, soul and body of wives, moms and women, regardless of the season of life you're in. Two vids are released each week that include prayer & declarations; and a workout promoting strength and health for your entire being.

Connect With Me:
https://linktr.ee/excellentwoman1

Support This Channel:
https://www.buymeacoffee.com/yonkab

Online Christian Fitness Community

Christ Glorified Fitness - https://youtube.com/c/CristinaArroyasChristGlorifiedFitness 


Work Hard Praise Hard Fitness - https://youtube.com/c/WorkHardPraiseHardFitness 


Anna Shoko Christian Dance Workout - https://youtube.com/c/AnnaShokochristiandanceworkout 


Joyful Praise Fitness - https://www.youtube.com/channel/UCY_Q1J9wdqj_6dUDu1uaV2A


The Fitness Mission - https://youtube.com/c/TheFitnessMission

Music:
Nothing is Impossible - William McDowell