Quick Yoga Stretch - Hip Opening Yoga  (Loosen Tight Hips)
Channel: Laura London - Body & Mind Wellness
Date: 2020-08-21

Quick Yoga Stretch (Loosen Tight Hips). Have tight hips? Do you have sore hips after sleeping? This quick yoga stretching video is great to do before a workout, after a workout or any time you just want to stretch. These 10 min yoga stretches for tight hips are great for beginners. These stretches to loosen tight hips are gentle and feel great. Enjoy this 10 min morning yoga stretch video. The hip opening yoga pose Dancing Lion is one of my favorites. I know it will be yours too.

#quickyogastretch #10minyoga #lauralondonfitness

https://www.youtube.com/watch?v=dCy5Xrg67yI