Stress is a Choice
Channel: Ali Bierman
Date: 03/01/2022

Ali Bierman explains how stress is a choice you make by how you choose to live your life. That choice keeps you stuck.

Highlights:
00:30 Stress can blast you right out of the water
00:48. It’s easy to see our weaknesses, those we not want to see, in other people
01:00 You cannot see any emotion in other people unless it already exists in you
01:39 Have you ever felt so overwhelmed you were afraid to let go of your dream lest you might lose it?
04:00  If you don’t have a dream, how can you make a reality?
04:34 What theme occupies most of your daytime thoughts and keeps you from falling asleep at night?
17:07 Healing doesn’t mean you get to be how you used to be. It means accepting where you are now and moving forward from there
.06:05 Your tenacious grasp, your never giving up, allows you to weather any storm
06:17 Even in the darkest storm, the sun shines.
07:29 You will always and only see what you expect to see
07:53 AND you will only see that if you accept it as a possibility for you.
08:15 Nobody can stop you but you.
09:02 One day I said to myself, ”Wait a minute. I am not buying into their paradigms.”
10:23 In my belief system, I was accepting stuff that was never part of my reality before.
11:14 You only allow into your world what you believe is possible.
11:55 The two Bristol books described: https://amzn.to/34fthBF
12:31 Shake up your belief system! The stuff that’s keeping you stuck, let it fall away.
13:45 Creativity allows you to move out of whatever stress you have.
17:00 The only people he saw heal from brain injuries were those who found the gifts in the injury.
17:09 Healing doesn’t mean you get to be how you used to be. It means accepting where you are now and moving forward from there.
18:53 If something is bothering you, why would you let it continue to bother you? It’s a choice.
19:11 Choose to be someone you’ve never been who thinks thoughts you’ve never thought, who feels things you never felt, who takes actions you never took, so you can have what you’ve never had!
19:52 You owe the world being the best you possible.
20:06 We come here to know love and to know happiness. Happiness is your default way of being.
23:34 If you’re experiencing stress in your world you are choosing to stay stuck there.

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