4 Causes of Your Perfectionism | The Art of Charm
Channel: Art of Charm
Date: 2022-02-28

In today’s episode, we cover procrastination and perfectionism with Jennifer Kemp. Jennifer is a leading expert on perfectionism and builds flexibility and self-compassion when working with therapeutic clients.

00:00 Introduction
01:37 Un-Helpful Perfectionism
04:41 Never reaching the bar you keep raising
08:30 There's no such thing as perfectionism
11:34 Stop being ashamed of failure

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