1575: Exercise Vs. Diet
Channel: Mind Pump Show
Date: 14/06/2021

00:00 - MAPS Prime Bundle Giveaway + June Prime Special
02:10 - Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. 

Exercise vs. Diet

03:45 - 1 – Aesthetics. 
08:45 - 2 – Mobility.
12:00 - 3 – Performance. 
16:18 - 4 – Longevity. 
20:50 - Brain health.
29:44 - 6 – Hormones. 
39:52 - 7 – Sleep.
44:00 - 8 – Quality of life. 

Related Links/Products Mentioned
June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off!  **Promo code “JUNEPRIME” at checkout**
http://www.mapsfitnessproducts.com/

Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkou
https://us.foursigmatic.com/mindpump

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Mind Pump TV - YouTube
http://www.youtube.com/mindpumptv

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Serene Wilken (@mindful_axis) on Instagram
Https:///www.instagram.com/mindful_axis



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