TIME FOR A CHANGE!!!
Channel: LSJ TV
Date: 2018-10-10

IT WAS TIME FOR A CHANGE AND A NEW ROUTINE! Today we begin the first session of my new workout plan, drop a like if you enjoy!
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Matt's Website link: https://mattdoesfitness.com/
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Business Enquiries: Lsjfitness@gmail.com

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Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result! 

Take care guys and enjoy the video!