Every struggle I went through as an overachiever | tips to overcome self doubt, burnout and pressure
Channel: Patty Jin
Date: 16/04/2024

Hey guys! I'm back with a video on all the mental battles that I have went through trying to keep up the identity of an overachiever. Challenging myself to get outside of my comfort zone was always something that I enjoyed since I was a child, but it's very crucial that you also know how to find the right balance in striving for success and unconditionally loving yourself. If you are going through burnout, stress and pressure, this video will help you deal with the root cause and really rise to your best self :)

Here are the time stamps: 

0:00 - Intro
00:91 - Battle #1 - Unrealistic expectations of myself
02:25 - Battle #2 - Having no compassion for myself
04:51 - Battle #3 - Excessive comparison to others
07:04 - Battle #4 - Overloading pressure
10:09 - Battle #5 - Constant negative inner dialogue
13:14 - Battle #6 - Exerting too much masculine force
16:33 - Battle #7 - Arrogance and pride
19:20 - Battle #8 - Impatience with results
22:10 - Battle #9 - Outro

You'd might also like to check out: 

How to COMPLETELY re-invent yourself within 6 months (or less) - https://www.youtube.com/watch?v=I6MNrrkJf5A&t=151s

Master detachment and win at life every time - https://www.youtube.com/watch?v=W9V7c7-JTCE&t=339s

How to stop being bothered by everything, like literally - https://www.youtube.com/watch?v=vyqfHT9sIIc

Music used:

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/monument-music/aristocratic-spin
License code: FMSXILAZUFWS5CNK