Does Cardio Kickboxing Teach Self-Defense? | ART OF ONE DOJO
Channel: Art of One Dojo
Date: 02/02/2021

Is Cardio Kickboxing good for self-defense? Today we look at what it teaches and how the techniques and moves involved can be used in a self-defense scenario...or not. Is something missing and if so, what needs to be adapted in order to fit a self-defense situation?
Is Cardio Kickboxing good for self-defense?

◼️𝗔𝗖𝗖𝗘𝗦𝗦 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧! ◼ 
(exclusive episodes, behind the scenes, seminars)
◽️ Patreon: http://www.Patreon.com/ArtofOneDojo
◽️ YouTube Memberships: https://www.youtube.com/channel/UCPM5DQ0mxQdLAlnu6R4d1YA/join 

#selfdefense
#cardiokickboxing
#taebo