Granola cups with Julie Meek
Channel: HBF
Date: 2020-05-14

Sports Dietitian Julie Meek shows us how you can make a quick and easy breakfast for when you're on the go, granola cups. 

Ingredients 
1/2 cup of Greek natural yogurt 
1/2 cup of granola 
1/4 cup of blueberry chia jam 

Method 
Step 1 - Place the Greek natural yogurt in the jar.
Step 2 - Place the granola on top.
Step 3 - Finish with the blueberry chia jam. 

How to make the blueberry chia jam 
Add 500g of frozen berries, 2 heaped tablespoons of chia seeds and 1/2 cup of water to the boil and let simmer for 5 minutes. Lightly squish the blueberries and then let cool for approx 1 hour and then refrigerate.