20 Min FULL HIIT ABS Workout | With Weights
Channel: anthonytrainerr
Date: 01/06/2023

This intense HIIT had me sweating in just the first 5 minutes. It put my abs to the test. All parts of the abs & core are trained in this workout. All you need is a pair of light dumbbells and a small space to move in. Time to burn those calories and clear the mind.

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About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.

Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.

#absworkoutwithdumbbells #coreexercises #absroutine