Anti-aging supplement truths and safety w/ Dr Brad Stanfield
Channel: The Honest Channel
Date: 2023-10-08

In this eye-opening interview I dive into the world of longevity supplements with @DrBradStanfield a primary care physician with expertise in preventative medicine who is taking YouTube by storm on his fast-growing channel.
Today he decodes the truth about popular anti-aging supplements, including NMN and NR, creatine, TMG, nitric acid, urolithin A and more, shedding light on what the science says and whether these supplements live up to the hype.

📣 Dr. Brad Stanfield’s website and roadmap for healthy aging https://drstanfield.com/pages/roadmap
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📌 Timestamps: 
00:00 Intro
01:23 How Brad got into preventative medicine
02:55 Brad's take on boosting NAD levels
06:04 NMN, NR, Niacin and the human studies
08:26 Brad's approach to dietary supplementation
09:45 Creatine, should we take it and how much?
12:19 TMG Trimethylglycine
13:44 Micro dosing v mega dosing vitamins
15:30 Nitric acid
17:04 Urolithin A
19:02 Brad's approach to nutrition
23:12 Collagen peptides
25:06 Outro

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Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.

#LongevitySupplements #antiaging #NMN #Creatine #HealthyAging #ExpertInsights #urolithina #vitamins #nitricacid