Bruce Lee's "Cork Screw Kick"-J.ThorvalEllis©2015
Channel: J. Thorval Ellis
Date: 2015-12-01

Cork Screw Street Kick

  This kick takes the development of skill with the approach that in the street certain kicks should be performed with protecting the upper torso but at the same time projecting a lot of force.

What I’m kicking or “Bob” as it’s called has a base of 450 lbs or more filled with sand and heavy metal balls.  The area I’m kicking makes it more difficult to knock over “Bob”. 

This is a demonstration of the body kinematics that makes the kick work through a flexed method without follow through or using all of your weight behind it. Considered one of Bruce Lee's flexed method approaches to power for the small man like the science of kinematics and physics of his one inch punch.  
Power without follow through.......