Explaining Whole Food Plant Based, Intermittent Fasting, and Other Dietary Lingo.
Channel: Garden Jen's Journey
Date: 20/06/2021

Another delve into my health journey.  Explaining some "big" abbreviations that are out there in the "health food" journey world.

A big shout out to two channels I really have found helpful lately:

Well Your World - 
✅ https://www.youtube.com/channel/UC8fG5eV1Q5res0BoQsF6-3g

The Whole Foods Plant Based Cooking Show - 
✅ https://www.youtube.com/channel/UCh2D2ss44sKdb6l7iGU7eLg

You can support our homestead by purchasing products I make right here on the homestead!  You can shop for handmade soaps, lotions, shirts and so much more: 
✅ https://www.etsy.com/shop/CCSoapery/


For garden growing 🌱, I use a seed starting method method called "Winter Sowing."  I do have a playlist that covers this unique concept. 
✅ https://youtube.com/playlist?list=PLlPCZr6dieC9JjtiUC3YJuOmaJ0vIYAGP