Authentic greek fish stew 🔝 Fish plaki, Baked cod fish in tomato sauce with potatoes
Channel: Greek Cuisine 
Date: 18/02/2024

Authentic greek fish stew 🔝 Fish plaki, Baked cod fish in tomato sauce with potatoes

Looking for a healthy and flavorful fish dish? Look no further than Greek Fish Plaki! This recipe uses classic Mediterranean ingredients like olive oil, tomatoes, onions, and herbs to create a delicious and nutritious meal. I'll show you step-by-step how to make this dish, from selecting the perfect fish to achieving a perfectly cooked texture. Imagine flaky, succulent fish bathed in a rich, savory tomato sauce bursting with onions, herbs, and the essence of the Aegean Sea. That's Greek Fish Plaki! Join me as I cook this dish and I bring a taste of Greece to your kitchen.
INGREDIENTS:
- 2-3 fish (500 g each)
- 500 g cleamed potatoes
For the sauce
- 30 ml olive oil
- 2 onions
- 1 red pepper (florina pepper)
- clove of garlic
- 1 tbsp tomato paste
- 500 ml tomato juice
- 1 tsp oregano
- salt and pepper
- 1 laurel leave
- some parsley


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