How To Jump Rope: Southpaw Side Cross Tutorial
Channel: Healthy Transformation
Date: 2020-09-21

How To Jump Rope: Southpaw Side Cross Tutorial. If you've been following along throughout our 30 day Jump Rope Challenge, then this workout & tutorial will be easy for you. The Southpaw Side Cross Tutorial is a fun one to show your friends. If they don't know how to jump rope, show them our series. 

If you have any questions please feel free you reach out to us. We're always looking for your feedback as we're back to creating new content weekly. Please share this with your friends and/or give it a big thumbs up! 

💥💥Our Jump Rope Instructor: 💥💥
Https://instagram.com/elementathletic

Jump Ropes that we suggest: 
Buddy Lee Aero Speed Jump Rope: https://www.amazon.com/gp/product/B07TTVC2W6/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07TTVC2W6&linkCode=as2&tag=jessemintyc06-20&linkId=97f11bf2ec621d07e7a48178222ea5c0

💥💥

Longer Rope: https://www.amazon.com/gp/product/B07P5J9FK5/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07P5J9FK5&linkCode=as2&tag=jessemintyc06-20&linkId=c7552e675f0baf88fbdd51855a04d085


Please subscribe to stay inspired and motivated to be active: 
💥💥 http://bit.ly/2tUeTt5 💥💥

OTHER BODYWEIGHT TUTORIALS:

“Amsterdam 20 minute Yoga Sequence”: 
https://www.youtube.com/watch?v=4JCZqzJIdc0

“Muscle up tutorial in Brisbane Australia”:
https://www.youtube.com/watch?v=UDzoojVcbvY&list=PLzu5SXhguQ1egtXaj7Qbo0JRhEzHd8Yl9&index=3&

“Handstand pushup tutorial in Brisbane”: 
https://www.youtube.com/watch?v=jx5AnxI3xDY

“5 favorite kettlebell exercises for women”: 
https://www.youtube.com/watch?v=mcY9Ora5M54&t

“How to Jump Rope ~ Behind the back EB crossover”: 
https://www.youtube.com/watch?v=CqZ0dJOWsHo&t

“Full body bodyweight workout”: 
https://www.youtube.com/watch?v=qeoq-ReELtQ&t

“Basic stretching routine in the Gold Coast”: 
https://www.youtube.com/watch?v=PhP23uh9L-w&t

“5 best core exercises for women in the Gold Coast”: 
https://www.youtube.com/watch?v=BxWXubbj3ZQ

“4 best TRX rip trainer exercises”: 
https://www.youtube.com/watch?v=Ua-3KMvalQA

“4 best TRX Chest Exercises”: 
https://www.youtube.com/watch?v=nh5_n1QYdCk&t

“Chiropractic Exercises to help your Hips, Lower Back and Legs”:
https://www.youtube.com/watch?v=OwpA1ytsU2k

“How to Get 6 pack abs quickly”: 
https://www.youtube.com/watch?v=IYCG5auN5O0
__________

💥💥 EQUIPMENT 💥💥

Women & Men Thigh Length Resistance bands - Fabric, Not rubber:  https://amzn.to/2Qn66vs
Fabric Resistance Bands - Longer Lengths https://amzn.to/2IVR63i
Dumbbell Set https://amzn.to/2Qj4DWL
CamelBak Eddy BPA-Free Water Bottle: https://amzn.to/2TWDStJ
HydroCell Stainless Steel Water Bottle: https://amzn.to/2w1IWnv
__________

 💥💥 TUBE BUDDY: 💥💥
https://www.tubebuddy.com/thehealthyt

💥💥All Music is provided by:💥💥
EPIDEMICSOUND: https://www.epidemicsound.com/referral/2hoh4t/
__________

💥💥 Say hi on social: 💥💥
💥💥Facebook: https://www.facebook.com/thehealthyt
💥💥Twitter: https://twitter.com/thehealthyt
💥💥Instagram: http://instagram.com/thehealthyt

TUBE BUDDY: https://www.tubebuddy.com/thehealthyt
__________

Say hi on social:
Facebook: https://www.facebook.com/thehealthyt
Twitter: https://twitter.com/thehealthyt
Instagram: http://instagram.com/thehealthyt

https://youtu.be/ACXBLEWfDPY
#southpawcross #jumpropetricks #jumpropetutorial

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!