2019 11 22 Biarritz, Pays-Basque/France
Channel: Chong An Sunim
Date: 02/02/2020

We are all living a life that we can, but also aware of a better version of this life and of ourselves: that's the source of our willpower.

If you want to change yourself and live a different life, it has to come from you, it has to be your effort.

How quickly can you get rid of your attachments and false identifications?

Sometimes our memory is our worst enemy, because we remember the wrong things that can ruin us and we don't remember those things that can help us.

Explanation of the five precautions: "not to fall into the river".

The most common projection is a judgemental mind.

People with a lot of checking mind can not face the truth because they worry about the outcome and others opinion.

Life is a series of conflicts and happiness is the time between conflicts.

Don't hold on people's opinion about you and face reality as it is - and see what you can change if you want to change it and it has to begin with yourself.

We identify with the actor on stage, our personality and we don't look inside and we don't find the director.

About suchness - the sky is neither bad, nor good: it's only blue.

If your self-image and your true self overlaps: no suffering caused or sustained.

What kind of mind do you want to live with?

Waking up the intuition is the job of kongan practice - intuition is the direct manifestation of your true nature.

If we are really selfless, wise and compassionate, we can improve our situation on this Earth - this means that we improve our mind quality and that quality increase is the key to survival and development.

This Earth is what we make it to be - we shouldn't forget that we create our lives on this Earth.

There is neither good nor bad meditation, but there's meditation done and not done.

Whatever brings you back to the moment is your teacher.

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