Quick Ramadan Hamstring and Glutes Workout Routine | Exercise with Coach | Grow Glute | Hamstring |
Channel: Mohd Akif Qureshi
Date: 09/04/2024

Quick Ramadan Hamstring and Glutes Workout Routine | Exercise with Coach | Glute | Hamstring | 
Welcome to our Ramadan hamstring and gluts workout video! In this session, we'll guide you through a series of exercises designed to strengthen and tone your hamstrings and glutes, all while being mindful of your energy levels during the fasting period. Get ready to feel the burn and make the most of your workout during this special time of year.

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