Kegel Exercises for Strengthening Pelvic Floor Muscles || Increase 2 Inches & Perform Better in Bed
Channel: David Sallah
Date: 17/04/2024

This is a 8 minute follow along kegel exercise for strengthening pelvic floor muscles for improved stamina and increased wood your size. Do this everyday to see results in 30 days.

A research review in Urology showed that Kegel exercises helps in treating stress incontinence in men after a prostate surgery. It may also help in relieving overactive bladder. 

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