10 MIN SIX PACK ABS WORKOUT using ONE DUMBBELL - 4 WEEK TRANSFORMATION CHALLENGE - WEEK 1 -TONED ABS
Channel: The XFactor Family
Date: 01/03/2021

RIPPED ABS! SHREDDED ABS! TONED ABS! BETTER ABS! You won't develop great abs if you don't train them properly. Follow along with this 10 minute six pack abs routine using one dumbbell only and you'll soon have the six pack you desire.

#sixpackabs #abworkoutathome #homeabsworkout

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