Ep 15: Adapting your workouts
Channel: Coach Bronson
Date: 21/04/2024

What do yo udo when the gym is crowded and you can't get to the equipment you need? How do you modify an exercise if you have to workout in a hotel gym? Join us for a practical discussion on what it takes to make things work no matter what.

Body confidence is the freedom to engage in life to its fullest because you trust your body to perform and protect you.

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✅ Do you want to be body confident?
✅ Are you stuck or stalled in your progress?
✅ Are you tired of all the confusing information out there?
✅ Is the thought of following one way of eating or working out for the rest of your life overwhelming?

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