10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN
Channel: breathe with me
Date: 2021-05-25

10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN


Breathe with me is a place where you can just be.
Relax and let your soul and body become one.

The picture at the beginning of each video is a tree in our garden that we thought had died.
Now there are small green leaves on it.
Life goes on and where there is love there is hope.