Internal Style Concepts (72): Qi Gan, Stage 1 - Yi Xing Yin Qi - 以形引气
Channel: Hai Yang
Date: 22/04/2023

This video introduces an advanced topic: Qi Gan or Energy Sensation. Also, a Three-Stage-Energy practice method is elaborated. This is the first step.

Topics covered in today’s video include:
00:00 Introduction
01:28 Dao De Jing Commentary and Xiu Dao - 微妙玄通 Wei Miao Xuan Tong
07:36 Main Topic Introduction
08:03 Qi Gan Review
12:25 A Three-Stage-Energy Practice Approach
17:05 How to Practice 以形引气 Yi Xing Yin Qi?
24:45 Misperception
27:15 Demonstration
28:29 Takeaways

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Internal Style Concepts (11): Energy Sensation -  Qi Gan - 气感
https://youtu.be/xWVpgY6K54s

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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