Dodder Valley 5k Parkrun Course
Channel: Dave Bradshaw Running
Date: 2023-05-06

Register for Parkrun - https://www.parkrun.ie/
Parkrun Course Page - https://www.parkrun.ie/doddervalley/
Start area - https://goo.gl/maps/1t2eU6VunwU4YKpw7

A beautiful Parkrun at the foot of the Dublin mountains. The course is a fair route, if a little undulating. Highly recommend!

1st kilometer has a net downhill for a fast start.
2nd kilometer the slightest of gain.
3rd Kilometer is the quickest of all and a chance to bank time.
4th & 5th slight incline all the way home.

SUBSCRIBE: https://www.youtube.com/user/Mrwoddle
STRAVA: https://www.strava.com/athletes/14249917
INSTAGRAM: https://www.instagram.com/davebradshawrunning

Music credit to Elektronomia - Energy [NCS Release] 
Music provided by NoCopyrightSounds.
https://youtu.be/fzNMd3Tu1Zw