Clitoria ternatea flowers and their health benefits
Channel: Harry Sibajumerah
Date: 21/04/2022

Clitoria ternatea flowers and their health benefits
This is a butterfly pea flower with the scientific name Clitoria ternatea
This flower has purplish-blue petals. Generally many are found throughout Southeast Asian countries such as Indonesia, Thailand, Vietnam, India and Sri Lanka.
and did you know, this telang flower, besides being beautiful, also has many health benefits.
Here are a few examples of the benefits of pea flower for the body to stay healthy:

1. Streamlining digestion
2. Improve mood
3. Help lose weight
4. Improves Skin Health
5. Stimulates hair growth
6. improve heart health
7. good for eye health
8. fight cancer
9. Lowers blood pressure.

for how to process it, it can be dried first or directly brewed in warm drinking water, like we brew tea.
so today's video, hopefully useful.
Thank you


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