Chest Workout for Women With Dumbbells 💪 #shorts
Channel: Becky Fox
Date: 2022-12-21

Let's work that upper body with a set of dumbbells. 💪 Are you going to join me for this chest workout for women?

💥 12 reps x 2 rounds 💥

1️⃣ Push-Up Hand Tap
2️⃣ Single Side Press
3️⃣ Other Side
4️⃣ Pullover Leg Drop

If you enjoyed this workout, check out this chest and arm workout 👉 https://youtu.be/G-dQkEnHNJ4

#beckyfox #beckyfoxfitness #chestworkout #workoutsforwomen