This Anime Will Make You Snap Tendons More Than Dragonball Z
Channel: Wutaz Kettlepot
Date: 2019-09-08

In this video, a bunch of fitness memes are critisized. This is sloppier than I hoped it would be, but that's probably the only way that I could have gotten it out before season 2 starts and ends.

The only guide to squats that I currently approve of:
https://www.strongerbyscience.com/how-to-squat/
The size of this guide should illustrate what I meant about squats being more complicated than they seem. The only thing that I want to add is that it might be better to start with paused squats (pausing at the bottom) until you know that it's safe for you to use the "bounce" as this guide recommends to lift more weight.

And here is JaxBlade's response to the third episode, with a huge lecture about diet:
https://www.youtube.com/watch?v=pjpZwZSCwbI


I don't think I'll be directly adressing this topic again for a while. I really did it more to put a time limit on creating my channel than because I thought it was very important.