12 Days of Christmas Health & Fitness Challenge - Day 5
Channel: Holly - Renewal Fitness & Nutrition Coaching
Date: 2022-12-09

Day 5 Challenges
✅ Do a 1-min forearm plank (or as many plank holds as it takes to equal 1-min)
✅ Do a 10-min yoga stretch video (search on YouTube)
✅ Take a multivitamin and eat fish at one meal (or beans for vegans) 

Don’t forget that each activity completed that you tag me in (pic or video) earns a point, as does sharing and tagging this post. You can win a free nutrition coaching session, meal plan, essential oil and more! Follow me on Instagram to participate: @renewalfitcoach