Healthy AF Spin Session 7 // 45 Minute // Synth Pop
Channel: Healthy Transformation
Date: 2021-05-08

Healthy AF Spin Session 7 // 45 Minute // Synth Pop. Today's Spin Session is all about getting Healthy Af in 45 Minutes with Synth Pop and the one and only Spin Instructor Nick P! 

⭐️ NEW HEALTHY AF MERCH  https://healthy-transformation.creator-spring.com/

⭐️ IF you need a SPIN BIKE or Accessories https://www.amazon.com/shop/thehealthyt 

🎁 DOWNLOAD your FREE Guide to getting started with spin sessions. 👇
https://www.thehealthytransformation.com/beginner-guide-to-spinning 

⭐️ WE GO LIVE EVERY SATURDAY WITH NEW HEALTHY AF SPIN SESSION'S. TUNE IN. ⭐️

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⭐️ SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE 👇
http://bit.ly/2tUeTt5 

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📖 CHAPTERS 📖
00:00 - Intro
00:37 - Warmup 
03:37 - The Workout 

🎸 TODAY'S SPOTIFY PLAYLIST: 🎶

https://open.spotify.com/playlist/6LU2hy4ILp7bQAjMFQZw4Z?si=6553b16c0ef34c1e


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🚴OTHER HEALTHY AF SPIN SESSION'S LIKE THIS ONE 👇

45 Minute Rock & Ride Spin Class - 5
https://youtu.be/fksEKtu8UjE

45 Minute Old School Hip Hop Spin Class 4
https://youtu.be/Eb-uwZMnkV8

45 Minute Ladder Intervals Spin Class - Healthy Transformation Spin 3
https://youtu.be/UaKiga654ZQ

45 Minute - Random Hiit - Healthy Transformation Spin 2
https://youtu.be/LDDViofuGSE

45 Minute Rollings Hills - Healthy Transformation Spin 1
https://youtu.be/Sj6XwW0kVdU 

If you can't' find the rest of our SPIN SESSION'S. All of the CLASSES can be found here: 👇🚴👇
https://youtube.com/playlist?list=PLzu5SXhguQ1fFYM88j9SIjo8f5hgbN1gF


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⭐️ ABOUT HEALTHY TRANSFORMATION ⭐️

Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.

Our channel's message is simple: We believe we’re stronger in numbers,  we’re a community of trainers on one platform. Different specialties and niches under one roof. All helping each other grow. 

Website ► https://thehealthytransformation.com 

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🔴DISCLAIMER:🔴 
This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

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