Physical and Mental Health Check-In
Channel: Rerolling
Date: 06/10/2019

Here's a quick health update on my injuries, how I'm doing going into my final week of crossfit, and trying out an anxiety support group courtesy of NAMI- National Alliance on Mental Illness. The support group was definitely a different experience, but a very welcome one and I feel I learned so much while I was there.

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https://www.youtube.com/channel/UCSRBX_QuUjFT3b7_GqY4vrg

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Music:
Punch Deck – Destabilized: https://youtu.be/lER-9WZLMFM