WARNING WHY A KETOGENIC DIET CAN BE DANGEROUS FOR SOME PEOPLE!
Channel: Dan Phoenix
Date: 27/04/2018

WARNING WHY A KETOGENIC DIET CAN BE DANGEROUS FOR SOME PEOPLE!

I wanted to make this video “WARNING WHY A KETOGENIC DIET CAN BE DANGEROUS FOR SOME PEOPLE!” to give a warning as to why a ketogenic can be dangerous for some people.

Some people have a specific genetic defect known as “Familial hypercholesterolemia”, it is caused by a defect on chromosome 19.The defect makes the body unable to remove low density lipoprotein (LDL, or bad) cholesterol from the blood. This results in a high level of LDL in the blood. This makes you more likely to have narrowing of the arteries from atherosclerosis at an early age. The condition is typically passed down through families in an atherosclerosis manner. That means you only need to get the abnormal gene from one parent in order to inherit the disease.

So if you are someone who has this specific genetic defect it has been shown through scientific research that eating dietary cholesterol and saturated fat will cause you to have excessively high LDL levels which has a whole host of short and long term negative health consequences such as causing atherosclerosis.

Atherosclerosis has been shown to cause heart disease, heart attacks, strokes, fatigue, dizziness, shortness of breath, chest pain, lower back pain, ED, cold hands or feet, numb hands or feet and many other negative health effects.

So if you are someone who has this specific genetic defect “Familial hypercholesterolemia” eating a ketogenic diet is big bad news for you as shown through scientific research such as this https://www.ncbi.nlm.nih.gov/pubmed/2536273

And my own personally recommendation for people with this genetic defect is to switch to high carb low fat whole foods plant based diet that contains no dietary cholesterol and is very low in saturated fats.

WARNING WHY A KETOGENIC DIET CAN BE DANGEROUS FOR SOME PEOPLE!

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