Samantha Fraser: Judgement Detox
Channel: Opi meditoimaan - Brahma Kumaris Finland
Date: 2021-06-13

Judging people is a habit that’s not only unhelpful - it’s actually harmful.  Every judgment we make serves to deepen our ego, telling us that we and and our perceptions are right, and others are wrong.  Judging separates us from others. It blocks the humility and compassion that come from recognising our ‘sameness’ - that your light and dark sides are mine also.   Everyone judges, but when we understand the loss it brings for the self and others, we can begin transform this negative habit and appreciate a greater level of connectedness and empowerment.

Samantha Fraser has been a student of the Brahma Kumaris since 1994 and works in primary education. She was born in London but spent 20 years serving in different countries of Africa. She loves teaching and learning and was actively involved in the Living Values educational program that was initiated in 1995 in New York. Currently Samantha is based in London at the National Headquarters of the Brahma Kumaris where she is involved in a variety of activities including outreach in hospitals, conducting meditation courses and helping to organise events.