Best Exercises To Improve Speed and Power | Plyometrics Workout
Channel: Taylor Ehrhardt
Date: 2020-06-07

Woodworking Account: https://www.instagram.com/taylor_ehrhardt_craftsmanship/

A glimpse inside the life of two world-class track and field athletes. Follow along on our journey towards the 2021 Olympic Games!

Personal Bests:
Taylor - Decathlon: 7882pts
Caroline - Triple Jump: 13.83m

Events of the Decathlon:
Day 1: 100m, Long Jump, Shot Put, High Jump, 400m
Day 2: 110m Hurdles, Discus, Pole Vault, Javelin, 1500m

FOLLOW US! Instagram:
@taylor_ehrhardt10
@ehr_borne

Physiotherapy: 
http://www.mhptherapy.com/

Strength Trainer: 
http://www.revolutionconditioning.com/

Sponsors:
Canadian Tire Hyde Park

Gear We Use:

VLOG CAMERA:
- Canon 77D
- Samsung S9+

VLOG LENSE:
- Canon 10-18mm
- Sigma 18-35mm
- Canon 50mm
- Canon 70-200mm

VLOG MIC:
- Rode Vidermic Go

TRIPOD:
- Cameron T200BH

#trackandfield #running #olympics