6 Habits To Boost Your Intelligence
Channel: Psych2Go
Date: 2021-05-25

So you want to improve your intelligence, huh? There are many ways this can be done. Education is key! Your brain needs exercise, just like a muscle. With the right tools and habits, you'll become a more skilled thinker and focus on tasks better. It’s never too late to learn something new and become a bit smarter than you were yesterday. Here are a few little habits you can pick up that can also boost your intelligence. 

Did you know that there are many types of intelligence? We made a video about it. Which type are you: https://youtu.be/q_bU9x36FAQ 

Writer: Michal Mitchell 
Script Editor & Manager: Kelly Soong 
VO:  Amanda Silvera 
Animator: Karen Fong
YouTube Manager: Cindy Cheong      

References:
Gudde, H. B., Griffiths, D., & Coventry, K. R. (2018). The (Spatial) Memory Game: Testing the Relationship Between Spatial Language, Object Knowledge, and Spatial Cognition. Journal of visualized experiments : JoVE, (132), 56495. https://doi.org/10.3791/56495
Daugherty, A. M., Zwilling, C., Paul, E. J., Sherepa, N., Allen, C., Kramer, A. F., … Barbey, A. K. (2017, November 20). Multi-modal fitness and cognitive training to enhance fluid intelligence. Intelligence. https://www.sciencedirect.com/science/article/abs/pii/S0160289617300818#bb0465. 
Talamini, F., Carretti, B., & Grassi, M. (2016, December 1). The Working Memory of Musicians and Nonmusicians. University of California Press. https://online.ucpress.edu/mp/article-abstract/34/2/183/62778/The-Working-Memory-of-Musicians-and-Nonmusicians?redirectedFrom=fulltext. 
Oppong, T. (2015, November 3). 7 Important Habits That Will Boost Your Intelligence. Observer. https://observer.com/2015/11/7-important-habits-that-will-boost-your-intelligence/. 
Kim, L. (2017, April 29). 7 Easy Ways to Improve Your Intelligence Every Day. Medium. https://medium.com/marketing-and-entrepreneurship/7-easy-ways-to-improve-your-intelligence-every-day-a7d9a11879f2. 
Lockett, E., & Legg, T. J. (2019). 8 Ways to Increase Your IQ Levels. https://www.healthline.com/health/how-to-increase-iq#iq-boosting. 
R, A. (2021, February 12). 30 Easy Ways To Increase Your IQ & Boost Your Intelligence. Code of Living. https://www.codeofliving.com/blog/how-to-increase-iq-30-easy-ways-to-boost-your-intelligence/. 

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