2020 Mn128 'First Day Blues' -  Talk on 2nd Day of Retreat
Channel: TWIM - Dhamma Sukha Meditation Center
Date: 10/09/2020

Bhante talks to a group of meditators who have just finished their first full day of Metta (Loving kindness) meditation after arriving the previous afternoon.

He talks about
First day blues
Smiling & how it helps Mindfulness
Hindrances
What is Jhana?

Recorded: Sept 8, 2020
Where: Dhamma Sukha
Talk by Bhante Vimalaramsi
Abbot - Dhamma Sukha Meditation Center
https://www.dhammasukha.org/

A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner---lovingkindness

What are the 6Rs
https://www.dhammasukha.org/the-6rs

Bhante Vimalaramsi
https://www.dhammasukha.org/ven-bhante-vimalaramsi