Why My Flexibility Changes Daily ? - S 001
Channel: VeniVidiYogi
Date: 2023-12-21

https://www.youtube.com/@venividiyogi?sub_confirmation=1

WHY MY FLEXIBILITY CHANGES DAILY ? - Shorts 001

Ever wondered why, though flexibility tends to improve overall with consistent practice, it is totally off on certain days ?!? 

In this short video, we explore a couple of reasons which can lead to changes in flexibility from one day to the next ... no matter how many years and hours of practice we have put in !

#ishahathayoga #classicalyoga #sadhguru #venividiyogi #jwalahathayogacenter #flexibility #shorts 

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