Coronavirus Mindfulness Challenge Day 90: Removing Distractions
Channel: Julian Jenkins 
Date: 18/06/2020

Coronavirus Mindfulness Challenge Day 90: Removing Distractions
Today we look at the importance of creating the right environment to be able to spend quality time with yourself in meditation. The need to have peace and quiet and reflection and rest is important as we move ourselves forward in such a fast paced world.
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