Day 4 -2022  10 Day June Retreat - MN 131 'A Single Excellent Night'
Channel: TWIM - Dhamma Sukha Meditation Center
Date: 2022-06-25

Day 4  6-12-22 MN 131 Bhaddekaratta Sutta
A Single Excellent Night

Delson talks a lot about Impersonality and non-self as he explains this sutta.
The sutta explains how the Buddha emphasized the need for present effort in developing insight into things as they are.

Dhammachariya Delson Armstrong leads his 3rd retreat of the year at Dhamma Sukha on June 9 to June 19, 2022. 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.


Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org

A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-lovingkindness

What are the 6Rs
https://www.dhammasukha.org/the-6rs

Bio
https://www.dhammasukha.org/delson-armstrong

Donate
https://www.dhammasukha.org/shop-donations