A Wee Bit of Alchemy #33 with Rick Barrett
Channel: Rick Barrett
Date: 30/12/2020

Today's topics:

*  Celebrating each moment of awakening to "conscious feeling/movement." Each time we become aware that we are "using too much force" is an opportunity.
*  "Mobilize the qi; then move."
*  "Elbow jin." Using elbow jin to mobilize the qi. 


Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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