How to Properly Utilize Apple Cider Vinegar | 5 BIG mistakes to Avoid When Using Apple Cider Vinegar
Channel: Nyjo Health
Date: 23/04/2024

Welcome to our latest video where we dive deep into the world of apple cider vinegar (ACV)! If you're looking to harness the amazing benefits of ACV, you've come to the right place. In this comprehensive guide, we'll walk you through how to properly utilize apple cider vinegar and, more importantly, steer clear of 5 common mistakes that could sabotage your efforts.


Timestamps:
00:25 - Benefits of Apple Cider Vinegar 
00:35 - Digestion
00:59 - Weight loss
01:28 - Blood Sugar Regulation
04:37 - Using Undiluted Apple Cider Vinegar
02:32 - How to Use Apple Cider Vinegar Properly
04:32 - Common Errors to Avoid When Using Apple Cider Vinegar
05:36 - Excessive Consumption
07:22 - Expecting Miraculous Results Quickly