A Complete Sequence for Stretching Your Neck Muscles | Olivia Allnutt from Stretch Therapy
Channel: Kit Laughlin
Date: 17/03/2020

For more in-depth guides, please visit https://stretchtherapy.net/
As well, add a daily relaxation session to your daily practise—you'll find relaxation recordings, all free, on our site too. Doing  these will really help with neck tension.

Any desk jockeys out there with neck tension? :) We know who you are! And we admit we spend too much time on the computer, too. Have a play with this sequence, and see how good your neck feels!

For more in-depth guides, please visit https://stretchtherapy.net/

#stretch #neck #stretchtherapy