How To COSSACK Squat Tutorial // School of Calisthenics
Channel: School of Calisthenics
Date: 2020-12-26

How to cossack squat with Tim walking you through this full tutorial to taking a lateral lunge into the depths of a cossack squat.

Lateral planes of motion or so important for good movement competency and they are one way we're encouraging people to invest in their physical pension as we enter 2021.

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