Liberation from Trauma #interiormythosjourneys
Channel: Interior Mythos Journeys
Date: 2024-02-02

Kaira Jewel Lingo, Buddhist teacher and student of Thich Nhat Hanh, talks about how we can liberate ourselves from trauma by understanding how our mind consciousness and store consciousness work together.  Subscribe to Interior Mythos Journeys here:  https://www.youtube.com/c/Interiormythos?sub_confirmation=1

Kaira Jewel Lingo is a Buddhist teacher who has spent decades weaving mindfulness and meditation with social justice.  She is a much-loved Dharma teacher who has been practicing mindfulness since 1997.  Lingo lived as an ordained nun for 15 years, during which time she trained closely with her teacher, Thich Nhat Hanh.  Based in New York, she offers spiritual mentoring to groups and is author of We Were Made for These Times: Ten Lessons in Moving through Change, Loss and Disruption.  She now guides people to transform and heal through embodied presence, stillness and play.  Learn more at https://www.kairajewel.com/

Please encounter:  The Only Way Out is In

Our Mission: The curriculum of Interior Mythos Journeys is a quest to explore contemporary mythic language that is in harmony with the 21st Century, Global, Quantum Scientific, and Universal Reality in which we all actually live.  Learn more at https://interiormythos.com/

As we solitarily and collectively claim the force of a relevant contemporary mythos, we are delivered to the possibility of life-lived-in-depth, the possibility of authentic life. This is the path beneath the surface.

The Transformative Encounter: The Practice of Contemplation

In the current age this transformative encounter, as well as the practices that deliver us to this encounter and the personal connection that flows from this encounter, is seldom the focus of our lives. Many of us wander disoriented through life, often on a self-destructive path, in a world seen, understood, and measured primarily by the external environment. We are disconnected from the Connecting Myth. We are disconnected from the interior depth to which the Connecting Myth might deliver us. Ironically, we have come to understand myth as a lie rather than a symbolic and metaphoric gateway to a deeper truth.

#interiormythosjourneys