Internal Style Concepts (73): Qi Gan, Stage 2 - Yi Qi Dai Xing - 以气带形
Channel: Hai Yang
Date: 29/04/2023

This video introduces an advanced topic: Qi Gan or Energy Sensation. Also, a Three-Stage-Energy practice method is elaborated. This is the second step.

Topics covered in today’s video include:
00:00 Introduction
02:55 Dao De Jing Commentary and Xiu Dao - 虚极静笃 Xu Ji Jing Du 
09:41 Main Topic Introduction
10:25 Qi Gan in Qiqong and Martial Art Practice Review
13:41 Further Explanation of the Three-Stage Energy Practice
17:33 How to Practice 以气带形 Yi Qi Dai Xing
28:58 Misperception
31:14 Demonstration
32:27 Takeaways

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Internal Style Concepts (11): Energy Sensation -  Qi Gan - 气感
https://youtu.be/xWVpgY6K54s

Internal Style Concepts (72): Qi Gan, Stage 1 - Yi Xing Yin Qi - 以形引气
https://youtu.be/9a2PgHXR4zc

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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