Poor Health Will Restrict Your Freedom, Time, & Mood | Mind Pump 2308
Channel: Mind Pump Show
Date: 2024-04-05

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00:00 Mind Pump Fit Tip: Good health = freedom. 
07:34 The guy’s current personal health journey. 
20:20 Taking Viagra to improve your health. 
23:35 Two of the most annoying pains of all time. 
26:00 The importance of companies like Get Dynasty. 
29:32 Why you should avoid young day trader influencers.
35:13 Predicting the fallout from Florida's social media ban for children under 14. 
40:45 The dangers of pornography. 
41:56 Being able to express yourself without being afraid of judgment. 
48:24 Organifi for kids! 
49:51 Where your money is truly going. 
51:25 Shout out to Destini Davis. 
54:15 #Quah question #1 - Can you talk about how blood type affects nutrition? And does blood type affect training? 
56:53 #Quah question #2 - If you don’t have access to heavier weights to have constant progression of overload to build muscle, would increasing the time under tension with a lighter weight still develop gains or is the overload realistically the most optimum or only way? 
59:42 #Quah question #3 - You talk a lot about how to speak/approach family about fitness and health, but how do you approach the topic towards your children who are leading sedentary and unhealthy lifestyles? 
1:04:32 #Quah question #4 - How to choose between ashwagandha and rhodiola for stress? And why? 
Related Links/Products Mentioned
Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty
https://www.getdynasty.com/

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TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Huge Study Confirms Viagra Cuts Alzheimer's Risk by Over 50%
https://www.sciencealert.com/huge-study-confirms-viagra-cuts-alzheimers-risk-by-over-50

Florida Gov. Ron DeSantis signs bill that bans children under 14 from having social media accounts
https://www.nbcnews.com/tech/florida-ron-desantis-signs-bill-social-media-kids-ban-rcna144950

The Budget Deal Is Overflowing With $12 Billion of Earmarks
https://reason.com/2024/03/06/the-budget-deal-is-overflowing-with-12-billion-of-earmarks/

Visit biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout for 10% off your order**
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Mind Pump #1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
https://mindpumppodcast.com/1282-the-1-key-to-consistently-building-muscle-strength-avoid-plateaus/

Ashwagandha benefits, dosage, and side effects - Examine
https://examine.com/supplements/ashwagandha/

Rhodiola Rosea benefits, dosage, and side effects - Examine
https://examine.com/supplements/rhodiola-rosea/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Jocko Willink (@jockowillink) Instagram
Destini Davis | Certified Parent Coach (@destini.ann) Instagram


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