Maxwell & Lina teaches AR about Palenque
Channel: The Lina Roundtable
Date: 16/09/2021

Our guest Maxwell Penn is a certified fitness trainer, Boxing coach, published author and owner of Sincere Athletics. He's a life long Martial Artist and has been in the fitness industry for over a decade. You can find and follow him on all social media platforms @Maxwellpenn. He lives and trains in Brooklyn NYC.

Palenque – which means walled city .
In the center of town there's a statue of town founder Benkos Bioho breaking out of chains. Locals say he established Palenque in 1603 with 36 other escaped slaves
https://www.smithsonianmag.com/travel/colombia-dispatch-4-palenque-an-afro-colombian-community-87781979/

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