Before and after (-180 lbs)
Channel: Andrew Hicks
Date: 08/11/2020

It's an odd experience, going from 350 + lbs. to under 170 in a couple years.

So much psychological weirdness to it.

Your mind can be a liar. Your eyes can even seem to lie to you. If you're losing weight, don't depend on what you see in the mirror or the number on the scales to make you feel OK.

Body dysmorphia is a real thing. A person can lose so much weight that they are skin and bones, and they still see an obese person in the mirror.

That happened to me the first time I lost weight.

It's part of why I had to lose weight more than once. Because the first time, I fell into so many mental and emotional traps. I had the wrong reasons, the wrong mentalities, and the wrong lifestyle to sustain the changes I was going through.

So if you've got a weight loss journey ahead of you, let's work together to make a clear map on navigating the complexities.

So that you don't have to be one of the 90% of people that gain weight back after losing it.

90%... that's insane.

So, hit me up. I'll show you the sane way:

https://andrewlhicks.com/lose-weight-like-a-boss/