[Playing Pilates] 다리 스트레칭 17 min ★ Leg Stretching Workout [홈트레이닝]
Channel: Playing Pilates
Date: 2018-08-06

오늘은 다리를 집중적으로 스트레칭하기! 지속적으로 열심히 연습해서 이쁜다리를 만들어 보자! 

Let's Focus on Leg Stretching today !!
Let's make beautiful legs!!

The Model is wearing Tucketts Socks.
www.tuckettskorea.com
www.tucketts.com 

장소: 아치앤컬 청담, 서울
Place: Arch&Curl ChungDam, Seoul

Playing Pilates provides 10~20 min workout videos.

Playing Pilates Workout Videos are updated 1 times a week.

Please visit my offline studio, 
http://www.archncurl.com
http://www.archncurl-a.com
http://www.archncurl-b.com
http://www.archncurl-j.com

Thank you!

Creator: 아치앤컬 이주영 대표[JooYoung Lee]

Model Information
강사: 이용정 선생님 [Instructor: YongJung Rhee]

한국예술종합학교/발레전공
전 유니버설발레단 솔리스트
GYROTONIC® Level1 Certificate
Polestar Pilates Studio, Gateway Mat
Polestar Pilates Studio, Gateway Equipment
Polestar Pilates Studio, Foundation
Polestar Pilates Studio, Intermediate
Polestar Pilates Studio, Advanced 1
Polestar Pilates Studio, Advanced 2
Ballates Floor Course-Master Dawnna Wayburne & Arch&Curl
Ballates Barre Course-Master Dawnna Wayburne & Arch&Curl 
PowerPlate Level 1 Certificate
Oov® Pilates Course by  Polestar Pilates
아치앤컬 압구정 부원장
Vaganova method 1-3
동아무용콩쿠르 금상
뉴욕발레콩쿠르 동상
서울국제무용콩쿠르 동상
한국 발레협회 신인상

Disclaimer and Copyright:
All contents in our channel are the intellectual property of Playing Pilates. Playing Pilates has all the copyright and ownership of the contents in this channel. You understand and agree that use of the information provided in these videos is at your own risk and neither Playing Pilates nor people in these videos have any liability for any injuries, losses or damages from the contents in the channel.