#1249 | Coronavirus Gym Closures, Separating Body Image from Self-image, Strengthen your "QL" Muscle
Channel: Mind Pump Show
Date: 15/03/2020

* Gyms in modern times. (4:33)
* Ace inhibiting drugs and their connection to the coronavirus. (7:13)
* Is the man-flu a real thing? (10:06)
* Pepsi buys Rockstar Energy. (11:48)
* The dangers of caffeine. (14:00)
* Mind Pump Predicts, the rise of at-home workouts. (21:24)
* Magic Spoon now has mini boxes! (23:30)
* Is it important to look fit as a personal trainer? (26:49)
* Random Facts with Justin. (34:05)
* Miir is always giving back. (36:40)
* Science is weird. (39:18)
* #Quah question #1 – I live in France and gyms may be forced to close due to the coronavirus. What are some tips to maintain muscle during this period of time? (40:29)
* #Quah question #2 – What are some of the best ways to stretch and strengthen the quadratus lumborum? (45:55)
* #Quah question #3 – What are some habits you guys have introduced in the last year, good or bad? (50:54)
* #Quah question #4 - How and what defines a person’s self-image and how do you learn not to  identify your body image as your self-image? (1:02:08)

Related Links/Products Mentioned
March Promotion: MAPS Powerlift ½ off! **Code “POWER50” at checkout**http://www.mapspowerlift.com/

Could ACE inhibitors, and particularly ARBs, Increase susceptibility to COVID-19 infectionhttps://www.bmj.com/content/368/bmj.m406/rr-13

Pepsi is acquiring energy drink maker Rockstar in a $3.85 billion dealhttps://www.usatoday.com/story/money/2020/03/11/pepsi-buying-energy-drink-maker-rockstar-3-85-billion/5019428002/

Mind Pump 1237: Why Most Group Exercise Classes Suckhttps://mindpumppodcast.com/1237-why-most-group-exercise-classes-suck/

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!http://www.magicspoon.com/mindpump

Biologists discover why 10% of Europeans are safe from HIV infectionhttps://www.eurekalert.org/pub_releases/2005-03/uol-bdw031005.php

Visit MIIR for an exclusive offer for Mind Pump listeners!
http://www.miir.com/mindpump

Get to Know Our Nonprofit Partner, Kula | MiiR.comhttps://www.miir.com/blogs/impact/get-to-know-nonprofit-partner-kula-rwanda

75-Million-Year-Old ‘DNA’ Found Preserved In Baby Duck-Billed Dinosaurhttps://www.iflscience.com/plants-and-animals/75millionyearold-dna-found-preserved-in-baby-duckbilled-dinosaur-/

How to Create Your Own Home Gym – Mind Pump Bloghttps://www.mindpumpmedia.com/blog/how-to-create-your-own-home-gym

MAPS Fitness Anywhere ½ off! **Code “WHITE50” at checkout**http://www.mapswhite.com

Rubberbanditz Resistance Band Set
https://www.mindpumpmedia.com/apparels?__hstc=36882303.45850bdab7a75bf55ab298d8b94facbe.1557833865123.1562159700348.1562330568273.25&__hssc=36882303.1.1562330568273&__hsfp=232887558

Day 25: Mobility Stretches - 30 Days of Training (MIND PUMP) - Mind Pump TVhttps://youtu.be/hvizqWnBHnA

Day 6: Mobility Exercises - 30 Days of Training (MIND PUMP) - Mind Pump TVhttps://youtu.be/DaS1DmtPH-U

Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TVhttps://youtu.be/QxLT6KS_UAk

Mind Pump Free Resources
http://www.mindpumpfree.com

People Mentioned
Justin "ᴛʜᴇ ʙɪɢ ᴘʏɢᴍʏ" Wren (@thebigpygmy) • Instagramhttps://www.instagram.com/thebigpygmy

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