Mini Yoga Routine 4 Today or 2morrow - #7
Channel: Sacred Body Studio Yoga
Date: 30/03/2023

A min Yoga Routine to help you release tension and pain or regain mobility on the go, from home or the office.

💫 Strength 💫 Flexibility 💫 Balance

Mini Yoga Routine 4 Today or 2morrow Playlist:
https://www.youtube.com/playlist?list=PLStGZguigJL3u2Q3fknR8f0ZCEBiVwajT

Also, have a look at the 10-day free trial of our on-demand classes, accessible anytime:
https://www.sacredbodystudio.ie/online-classes/

Interested in Yoga?
Learn more about our Online or In-Person Yoga Teacher Training Courses: 
https://www.sacredbodystudio.ie/teacher-training/

✨ Instagram: @sacredbodystudio 
✨ YouTube: @SacredBodyStudio 
✨ Facebook: @sacredbodystudio
✨ Website: https://www.sacredbodystudio.ie

0:00 - Intro
0:12 - Breath Exercises
2:15 - Yoga Routine
18:28 - Ending

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