Rotational shot put stand throw training tips.  (TRY THIS!)
Channel: Arete Throws Nation TV
Date: 27/11/2019

Time to get in lots of throwing reps and all you need is an indoor shot, a wall and the TCR!!    maximize   offseason throws training to make big technical improvements for hitting big throws with consistency (cuz that’s more fun) check out the video on how to improve your stand throw technique 

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