5 Steps To Hack The Negative Side Effects of Alcohol | Mind Pump 2228
Channel: Mind Pump Show
Date: 2023-12-15

00:00 Mind Pump Fit Tip: Five steps to hack the negative effects of alcohol consumption. 
14:06 Busting myths with Sal: Why pasta tastes different in Italy, why people in New York are rude, and why most states dislike people from California. 
18:14 Gambling stories and habits of Mind Pump. 
32:15 Are the guys for or against companies ripping them off? 
35:05 Mind Pump Recommends the Dead Files on the Travel Channel. 
40:50  Is there any more terrifying than experiencing sleep paralysis? 
41:20 Invisibility cloak, real or fake? 
44:35 Mind Pump’s favorite MAPS program. 
50:56  Shout out to Joe Baena. 
51:18 #Quah question #1 - Are partial reps effective and when? Do they have a place in a workout program? 
58:23 #Quah question #2 - What are the best books on programming design and best meal plan resources? 
1:06:41 #Quah question #3 - What are your thoughts on Rhodiola? 
1:09:38 #Quah question #4 - What is the average pricing for training per hour? 
Related Links/Products Mentioned
Personal Trainer 3-Day Training – Starting Jan. 15, 2024
http://mindpumptrainer.com/

Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP23 at checkout for 15% off your first order! **
https://zbiotics.com/mindpump

December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout **
http://mapsfitnessproducts.com/

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

Mind Pump #1502: How To Drink & Stay Fit
https://mindpumppodcast.com/1502-how-to-drink-stay-fit/

Likely new Maverick owners may impact effort to expand gambling in Texas
https://www.msn.com/en-us/news/us/likely-new-maverick-owners-may-impact-effort-to-expand-gambling-in-texas/ar-AA1llvkJ

Mind Pump Partners
http://mindpumppartners.com

The Dead Files : TV Shows : Travel Channel  
https://www.travelchannel.com/shows/the-dead-files

Is This 'Invisibility Cloak' Video Real? | Snopes.com
https://www.snopes.com/fact-check/invisibility-cloak-video/

MAPS Fitness Products
http://mapsfitnessproducts.com

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle
https://mindpumppodcast.com/2015-how-to-apply-advanced-training-techniques-to-build-more-muscle/

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
https://amzn.to/3oGh6Tz

Westside Barbell®: Strength Training Education
https://www.westside-barbell.com/

Juggernaut Training Systems | Experts in strength
https://www.jtsstrength.com/

WSBB Books - Supertraining by Mel Siff | Westside Barbell
https://www.westside-barbell.com/products/supertraining-by-yuri-verkhoshansky-author-mel-siff-author

NCI x Mind Pump
http://ncimindpump.com

Nutrition Certification, Coaching & Courses | Precision Nutrition
https://www.precisionnutrition.com/

Rhodiola Rosea benefits, dosage, and side effects - Examine
https://examine.com/supplements/rhodiola-rosea/

Mind Pump #1810: Why Most Trainers Are Broke
https://mindpumppodcast.com/1810-why-most-trainers-are-broke/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Joseph Baena (@joebaena) Instagram  
Chad Wesley Smith (@chadwesleysmith) Instagram

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