You, Will, Survive The Coronavirus
Channel: Joan Diet Bars
Date: 21/03/2020

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You, Will, Survive The Coronavirus
How to reduce loneliness: 
Is it good to be alone?
But the mere act of being alone with oneself doesn't have to be bad, and experts say it can even benefit your social relationships, improve your creativity and confidence, and help you regulate your emotions so that you can better deal with adverse situations.
To reduce or avoid feeling socially isolated you should:
engage in a healthy diet.
exercise regularly.
create and maintain meaningful friendships.
join in social activities to meet new people.
learn something new.
find a hobby.
get a pet.
Combating loneliness: 
What does the phrase This Too Shall Pass mean?
This too shall pass means that the difficult thing that you are suffering will pass away, as difficult things have passed for others before you. It also means that the great thing you are experiencing with eventually fade away and be forgotten.
This coronavirus will fade away and we all will return to our lives much better for the time we were able to appreciate being alone and enjoying the time we had to ourselves. 
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