Meridian-based workout, acupressure, alternative medicine
Channel: Health from China 
Date: 10/03/2024

In this video, I unveil the secrets of an ancient Chinese workout that has the power to heal over 100 diseases. Dive deep into the intricate network of meridians, the energy pathways that flow throughout your body, and discover how tapping into these channels can promote longevity and vitality. Through gentle exercises and targeted self-tapping techniques, you'll learn to harmonize your body's energy flow, unlocking its innate healing capabilities. Whether you're seeking relief from physical ailments or aiming to enhance your overall well-being, this Chinese workout holds the key to a healthier, more balanced life. 

If you haven't yet seen the previous videos, feel free to check out! 
CHINESE WORKOUT FOR LONGEVITY. Shaolin monks' workout Baduanjin qigong https://www.youtube.com/watch?v=_p8iudSLwIE&t=3s

Chinese Meridian-Based Workout for Longevity. 8 exercises of Buddhist monks https://youtu.be/nyXxmRBEv1w?si=pGw37jUjkjBE8BWO

DYNAMIC CHINESE DANCE AEROBICS: Workout with Traditional Movements! https://www.youtube.com/watch?v=QdgmLTDmzkE&t=73s


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