Scoliosis Part 2: Core stabilization (Movement Matters)
Channel: ThinkTech Hawaii
Date: 2019-11-20

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Article: https://link.springer.com/epdf/10.1007/s11420-019-09717-8?author_access_token=H_VhTotoUGjPIVvmsuSEWPe4RwlQNchNByi7wbcMAY6AS2_sl0PtD0LdXg9AQAFgvloIuRcUGlChwtBQ1UgPLWnIXhV91JvxEJfbFLw8nfwZDXJ_EvOS3ysXaFyIfp4AFoxWVWrRHJD86smRj_-Ynw%3D%3D

Learn anti-curve strategies.  If you have scoliosis, it is important to learn to activate your deep core and perform curve-correction exercises to prevent pain in your neck, shoulder and low back.   The host for this episode is Christine Lynders.

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