Heartfulness Meditation Masterclass Day-2 Cleaning & Rejuvenate by Dr. Lata Ningoo
Channel: RUTUJA
Date: 2021-10-18

Heartfulness Meditation is a form of Meditation taught under the Sahaj Marg  all over the world. It has 3 type of practices, 1 is Heartfulness Relaxation & Meditation, 2nd is Cleaning & Rejuvenation & 3rd one is Self Connect by a Heartfulness Prayer. 

“Heartfulness Rejuvenation / Cleaning” technique that helps in letting go and subsequently feeling lighter in our day to day experiences. This practice was introduced to the participants to cleaning the mind of its excessive thoughts and worries restores and rejuvenates the mind. This heartfulness workshop organize through Rutuja NGO with the help of Dr Lata Ningoo who is a Heartfulness trainer & practitioner past 13 years. By profession she is a Homeopath since last more than 20 years & is also a visiting faculty in Homeopath College, Vyara near Surat. 

Rutuja NGO is a dedicated organization for the welfare of women & continuously keep doing work for mental & social benefits of people at large. As an social outreach program, this 3 days' workshop was arranged free of cost open for all.