Pineapple, Banana Smoothie recipe. Healthy Breakfast.
Channel: Orange Chicken Chefs
Date: 14/04/2020

Healthy, low calories breakfast or dessert. Easy and quick to make. Simply delicious. 

What we need is:

1 cup unsweetened coconut milk
1 cup coconut water
2 cups chopped fresh pineapple
3 cups sliced bananas (3 ripe bananas)
2 Tbsp maple syrup

makes 3 servings
100 calories per serving

Freeze the pineapple and bananas before making the smoothie. This will keep the smoothie cold without having to add ice.