Lose Weight Fast 2021
Channel: Mindful Sounds
Date: 2021-01-11

Lose Weight Fast 2021

Welcome to Mindful Sounds,

#MindfulSoundz

This channel started out with rest and relaxation music and sounds to help you relieve stress and anxiety to relax so you can fall asleep faster and stay asleep longer.

We then added subliminal affirmations to help you in other areas in your life as we found that by relaxing before listening to subliminal affirmations help in achieving desired results quicker.

I have visited many channels that are working with subliminal affirmations and found that they are not subliminals.

• Subliminals are below the level of conscious awareness, these are messages that are buried under a song or music, you’re not supposed hear it, you might if you listened hard enough, but these messages are meant for the subconscious mind, the subconscious listens without predetermined judgments, it simply listens.
• supraliminal are above the level of conscious awareness, you can hear and see the affirmations, these are messages you would listen to or even say them out loud, before giving a presentation for example, to give yourself a boost of confidence.

We are now doing some affirmations mixing subliminal and supraliminal together, well, actually running two tracks, one for the conscious and the other for the subconscious, simultaneously, giving you better and faster results.

It is highly suggested that you use headphones. If you need headphones you can click on one of my affiliate links below, I do receive a small commission, which helps support this channel.

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