QUINOA - THE WEIGHT LOSS MANTRA | SUPER GRAIN FOOD 🍚
Channel: The Ashima Show
Date: 2020-10-24

#TheAshimaShow #AshimaDhariwal #BrownRiceVsQuinoa

There is always a confusion - Which one is Healthier - Brown Rice? White Rice? or Quinoa? In this Video I have compared these 3 gains on the basis of their nutritional Value. And given an analysis of BROWN RICE and QUINOA. Since Quinoa is relatively a new term for some of us. So have shared some insights about these super garin food and which one to eat more for WEIGHT LOSS. Hope this Video will be Helpful for you guys. 💪

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