ATENTION! Why Drink Apple Cider Vinegar Before Bed And Other Tips?
Channel: Health Channel TV
Date: 2023-02-03

OFFICIAL LINK APPLE CIDER VINEGAR GUMMIES https://bg.acvgumm.com/?aff_id=250

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What is apple cider vinegar?

Used in food and beauty since the time of ancient Greece, apple cider vinegar is still hugely popular today.

These days, apple cider vinegar (often shortened to ACV) is widely used for its health benefits, which are said to include weight loss, better digestion and boosted immunity.

ACV is made from fermented apples with yeast and bacteria that naturally forms during the fermentation process. When the sugars from the apples ferment, acetic acid is created. It’s this substance which is thought to hold health benefits.

What does science say?

"Many of these [cure-all] claims are not backed by large and long-term science-based studies," says Christy Wilson, owner of Christy Wilson Nutrition, a registered dietitian in Tucson, Arizona. "But despite the lack of research, there is a collection of small studies showing promise with respect to ACV as an alternative therapy to help with blood sugar and triglyceride management."