Internal Style Concepts (52): Tai Chi Three-State Theory - Wu Ji, Tai Ji, and Liang Yi
Channel: Hai Yang
Date: 2022-07-02

This video discusses an advanced topic: Wu Ji, Tai Ji, and Liang Yi of Tai Chi practice, which is an important topic yet widely neglected by the community. 

Topics covered in today’s video include:
00:00 Introduction
00:44 Hai on Tea - 金骏眉Jin Jun Mei
08:58 Wu Ji, Tai Ji, and Liang Yi in Chinese Philosophy
14:01 Wu Ji, Tai Ji, and Liang Yi in Tai Chi
20:12 Application of Wu Ji, Tai Ji, and Liang Yi in Tai Chi Practice
25:03 Principles of Wu Ji, Tai Ji, and Liang Yi in Tai Chi Practice
28:05 Misperceptions
29:51 Demonstration
30:49 Correction of Student’s Practice
32:26 Takeaways

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Internal Style Concepts (51): Xing Yi Two-Principles - Liang Yi - 两仪
https://youtu.be/lW8uCP3uxSI

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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