#bitesize - Nick Kane, Head Physiotherapist at Essendon FC
Channel: High Performance Content for AFL Staff & Athletes 
Date: 18/04/2024

Nick is the Physiotherapist at Essendon FC and owner of Complete Balance Physiotherapy & Pilates in Maribyrnong & Tullamarine. Holding a Masters in Sports Physiotherapy from La Trobe University, he is also the Managing Director of The Sports MAP Network delivering relevant, practical, and evidence-based courses for experienced physiotherapists.

Highlights from the episode:

00:00 People who influenced him in elite sports
01:14 What discipline should physios start if they want to work in elite sport
02:29 Key pillars as a physio working in elite sport
03:27 His overarching rehab principles
04:24 How he started Sports MAP

The first person reflects on their experience working with various physios in elite sports teams, highlighting individuals who provided valuable insights into strength-based physiotherapy and the importance of simplicity in rehab.
    
They discuss the essential disciplines required for working in elite sport, emphasizing exposure to sports settings and demonstrating work ethic and passion.
    
They delve into key pillars for physiotherapists aiming to work in elite sport, emphasizing attention to detail in assessment and the ability to identify contributing factors in injuries.
    
They touch upon rehab principles, emphasizing the importance of correct loading for injured tissue and addressing contributing factors.
    
The conversation shifts to the creation of SportsMap, a platform that provides practical and in-depth learning opportunities for sports physiotherapists.
    
The second person discusses their perspective on nutrition in elite sport, emphasizing the importance of evidence-based practices and the challenges posed by misinformation.
    
They also mention the Prepare Like a Pro Academy, which offers exclusive content and opportunities for further learning and engagement with industry professionals.
    
The conversation concludes with a discussion on personal growth and perspective, emphasizing gratitude, openness to learning, and asking questions.

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