Role of CBTI for Treatment of Chronic Insomnia by Dr.Manvir Bhatia
Channel: Neurology Sleep Centre
Date: 25/09/2021

Cognitive-behavioral therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems and to helps you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.

If you have any kind of sleep issues and are seeking help then click on the below link to take an online/offline consultation with Dr.Bhatia.
https://patientapp.heyprescribe.com/DRMANVIR

#Sleep #Insomnia #BehavioralTherapy #CBTI #SleepExpert #SleepTherapy