6 Signs You're Hurting Your Mental Health
Channel: Psych2Go
Date: 04/04/2021

Let's talk about mental health. Are you struggling with your mental health lately, or need mental health tips? Oftentimes, we are unaware of how our thinking could be influencing mental health issues like depression or anxiety. For example, do you find yourself playing the victim card or overworking to be productive? If so some of these points could be helpful in making you aware of toxic things that could be making your mental health worse. 

Hope you found this video helpful in raising some mental health awareness. 
#mentalhealth #depression

References:
https://bit.ly/3doYHX8

Writer: Xinyi 
Script Editor: Vanessa Tao 
Script Manager: Kelly Soong 
VO: Amanda Silvera 
Animator: Naphia 
YouTube Manager: Cindy Cheong   

Interested in reaching out to us? Email us at editorial@psych2go.net