Pregnant Vegans at Risk for Iodine Deficiency
Channel: NutritionFacts.org
Date: 2011-09-01

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DESCRIPTION: Disinfectants used to sanitize cow udder may provide a source of iodine for dairy consumers but can also increase the concentration of pus in milk from cows with staph infection mastitis. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/pregnant-vegans-at-risk-for-iodine-deficiency-2/ and I'll try to answer it! See the corresponding blog post How much pus is there in milk? (http://nutritionfacts.org/blog/2011/09/08/how-much-pus-is-there-in-milk/) For details on exactly how much iodine we need and the practical tips on the best way to get iodine (without the pus), check out one of my earlier videos: Avoiding Iodine Deficiency (http://nutritionfacts.org/video/avoiding-iodine-deficiency-2/).

Image Credit: Tyabji [GFDL or CC-BY-SA-3.0] via Wikimedia Commons and Cafe Press.

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