Update on Erythritol Sweetener Safety: Are There Side Effects?
Channel: NutritionFacts.org
Date: 2023-04-03

IMPORTANT NOTE: Though the observational data does appear rife with reverse causation, a new study (https://www.nature.com/articles/s41591-023-02223-9.epdf) published interventional data in mice and in vitro on 2/27/23 that suggests erythritol may indeed be harmful, and so I urge everyone to stop consuming it until we know more.

You can find all kinds of information on a variety of sweeteners on the topic page (https://nutritionfacts.org/topics/sweeteners/).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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