5 Things Before Sleeping For Liberating the Mind – Sadhguru
Channel: Meditation Ultimate Life Hack Quantum
Date: 2021-07-07

Do These 5 Things Before Sleeping – Sadhguru

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

#Sadhguru
Yogi, mystic, and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.


Secrets of The Enlightened Mind
If you are reading this, I hope you know that you are special and capable of creating amazing things in your life. Wish you lots of happiness, peace, and success 


Jens Hauenschild
Taking a shower before sleeping  sounds so simple, but it works very good  - I started it 10 months ago - thank you Sadhguru

Darpan Soni
My parents and Grandparents taught me a very good habit to chant "GAYATRI MANTRA" before going to bed and after waking up and I still follow it😄
 

License
Creative Commons Attribution license (reuse allowed)