Hey, Founder CEO. Your Boss is an Arsehole! Strategies to Cope with Your Inner Boss.
Channel: MrJoe: Coach to CEOs
Date: 2023-05-23

Hello everyone! Today, I want to talk about a boss that many founders and CEOs struggle with. Surprisingly, this boss isn't a board member, investor, or co-founder—it's the one inside their heads. This inner boss often leads to overwork, burnout, and even self-doubt.

Signs Your Inner Boss is An 'Arsehole'

Many leaders work 60-hour weeks, sacrifice weekends, and push themselves to the brink of burnout. They dream of taking time off but feel guilty or lazy at the thought. Their inner boss tells them they're not good enough or that they're an imposter. If you're dealing with these thoughts, you might be dealing with a tough inner boss too.

Dealing With Your Inner Boss

The key to managing this internal critic is understanding when and why it speaks up. The first step is to listen to it. I suggest using a notepad and jotting down instances when your inner boss is being harsh or demanding. This practice allows you to recognize patterns and triggers and gives you an awareness of when your inner boss is taking over.

Having a Choice

By identifying when your inner boss starts to talk, you gain the power of choice. You can choose whether to listen or not. Realizing that this inner voice isn't always right or beneficial is crucial. You can then start to exercise the muscle of discerning this inner voice, understanding when it's being too harsh, and learn to navigate it effectively.

Remember, every leader, including myself, deals with this inner boss. It's about learning to manage it effectively and understanding that it doesn't always know what's best for us. If you're a founder or a CEO struggling with this, don't hesitate to reach out for support. It's a common challenge that we all face, and there are ways to navigate it effectively. Keep striving for balance and keep building your dreams!

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Thanks for watching!

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