Asparagus
Channel: Essential Natural Remedies
Date: 05/11/2022

Asparagus is such a savoury treat but it also has great health benefits. In good fertile soil, it can crop for 20 years and was famous in ancient Egypt and Roman times for being a medicine plant with natural healing qualities. Once cooked, it can be eaten hot or cold and makes a great addition to many types of dishes. It’s good for weight loss as it’s a natural diuretic and also is a natural remedy to boost the immune system. It helps with stress, depression and anxiety too so it's the perfect ‘go-to’ munch for uplifting moods. 

Suggested music listening. 

Lily the Pink – The Scaffold
https://www.youtube.com/watch?v=Oom1pkXG9mc

Pure Shores – All Saints
https://www.youtube.com/watch?v=iCTLO77CBAY

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