40 Min CrossFit | Whole Body | Home Workout
Channel: The Anointed Fitness
Date: 30/08/2021

Hi TAF team! Get ready for a 40 minute insane crossfit inspired full body workout for all levels. Challenge every muscle in your body and push yourself to the next level with heavier weights. Crush this intense workout with us.  Minimal Time, Maximum results, No excuse! Lets do this!

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Disclaimer:
Exercises presented in this channel may not be appropriate for all individuals. Workouts are intended to guide people to obtain a healthy physical condition and achieve their fitness goals. Consult a medical professional before starting any exercise program especially if you have any prior injuries, body pain,  illness or health condition.  Listen to your body, rest and hydrate when necessary. If at any point during the workout you feel light headed, nauseous or feel any type of discomfort stop immediately. For your safety, use equipment according to your capacity, you may increase weight gradually or as time progresses. Alternate or modify exercises as needed. The Anointed fitness creators are not liable for any injuries caused directly or indirectly from participating in this program.





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                 🎙️| Created Remix Music |🎙️

🎶 • Músic: a-ha - Take On Me  (Future Bass) [Febration Remix] | OUT NOW

🎧 • Created: (Febration Remix)

☁️ • https://soundcloud.app.goo.gl/GBbVt

🎹 • Genre: Future Bass/Remix

🎶 • © Copyright Free Music 

🎞️ • © Copyright Free Vídeo

🔔 • Music Release Date: (01/03/2021)


Track: JPB - High (feat. Aleesia) [NCS10 Release]
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Watch: https://youtu.be/lj62iuaKAhU
Free Download / Stream: https://ncs.io/High2

Track: Culture Code - You & I (feat. Alexis Donn) [NCS10 Release]
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Track: THYKIER - Station 2 [NCS10 Release]
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Track: Netrum & Halvorsen - Phoenix [NCS10 Release]
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Track: Razihel - A Song About You [NCS10 Release]
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Track: Jim Yosef, Electro-Light, Anna Yvette, Deaf Kev & Tobu - Destiny [NCS10 Release]
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Track: Alex Skrindo, Severin & Like Lions - Heart [NCS Release]
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Track: NATSUMI - Take Me Away [NCS Release]
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Free Download / Stream: https://ncs.io/TakeMeAway