Hotel Chest Workout To Grow Your Chest *Funny Commentary*
Channel: Joovier
Date: 24/08/2018

5 Keys On How I Went From Skinny to Muscular: https://josiahstewart.com/product/5-keys-on-how-i-went-from-skinny-to-muscular/

Full Workout:
1) Pushups - 4x25
2) Alternating Incline Dumbbell Press - 4x12 each arm
3) Seated Cable Flys - 4x12
4) Seated Decline Cable Flys - 4x12
5) Dumbbell Press x Tricep Press Super Set - 4x8 each
6) Medicine Ball Pushups - 4x12


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#JAesthetix #Transformation #ChestWorkout