8 Daily Habits that Drain Your Energy
Channel: Psych2Go
Date: 17/01/2021

There are many daily habits that you might not even be aware you have that are draining your energy. Do you always struggle to find the energy to do things you want or need to do? Exhaustion and burnout don't only come from strenuous activities, rather, it can come from the bad mini habits you unconsciously have. Are you guilty of some of these bad habits? Want to learn new habits that will change your life? 

Previously, we also talked about the habits that can destroy your emotional wellbeing: https://youtu.be/ODy4ztZrMGg

Writer: Lily Metrinko
Script Editor: Isadora Ho 
Script Manager: Kelly Soong 
VO: Lily Hu
Animator: Andrew Allan
YouTube Manager: Cindy Cheong 

References 
https://pastebin.com/e5BYJyZH

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If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net