Depersonalization/Derealisation - TIPS FOR COPING!!
Channel: Rob Marenghi
Date: 2018-12-31

Depersonalization/Derealisation - TIPS FOR COPING!!

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Hi, I'm Rob. I'm from Hull, a port city in the North of England. My channel is about Mental Health Advice. I now post a video every Friday, and sometimes mid-week if I can't keep it in :p Expect Entertainment, Honesty, Facts, Humour and Encouragement!

I can assure you I’ve been to the depths (see my Depersonalization videos) and have done a lot of research into the issues I'll be touching. I take the conditions and topics I talk about very seriously. However, I will be bringing a light touch. Music too. And excellent colour coordination. Glossed with humility.

If you missed the red ‘Subscribe’ button you can visit my home page and join the community there! ---- 
https://www.youtube.com/user/robmoore999999 
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You are very welcome to find me on Facebook if you want a more in depth discussion of any of the issues I’ll be touching here - ‘Rob Marenghi’. I’m the only one on there so easy to find. 

And join the totally FREE Rob Marenghi Mailing List! . Then we're friends for life, and we'll sit in comfort watching social media platforms blow away in unpredictable order. Don't worry, I'll only email you occasionally you - About what's going on with me or some very cool youtube footage of a jaguar on DMT or something. I'd love your replies.

Rob Marenghi Mailing Sign up Page  - https://mailchi.mp/bd58295790b1/rob_marenghi_music

Stay strong every day guys.  

Please SHARE MY VIDEOS if you like them.

I'm going to end with some links to Free Music, should the mood take you later when you're kicking back with weed or wine, (I can't make this channel without sharing it), and some legal anxiety remedies!

Much Love to you all,
Rob

My SPOTIFY -https://open.spotify.com/artist/6Hy2p5NfookdyN05PkI6hz

Cats on the Beach (my band) on Spotify - https://open.spotify.com/artist/2P4XAAbywjN9CmG4qg6Qmb

My SOUNDCLOUD (free and instant access) - https://soundcloud.com/robmarenghi

Cats on the Beach Soundcloud (free and instant access) - https://soundcloud.com/cats-on-the-beach


And remember... your body is a mansion! Don't spend all your time in the attic ;)

2 REMEDIES I always recommend - Valerian Root Tea. I've found it's a lot better than the Valerian tablets for anxiety and sleep :) Best in large doses with a bit of honey after brewing (soaking) for a bit. Here's an Amazon link to the tea - https://amzn.to/2BNLGUV

And L-Theanine ( a natural amino acid) comes in powder form that you mix with a drink to treat stress and and anxiety. It works, is totally natural, and is not toxic or addictive. Here's an Amazon link - https://amzn.to/2O2gXsj

******************* Enjoy My Channel!! **********************