I Did My First Boxing WORKOUT With SPARRING....THIS HURT! (Full Circuit Training Routine & Why)
Channel: Lex Fitness
Date: 2019-03-06

UNDISPUTED Ep.24: Learning To Box - My First Time taking a Full Boxing Class & some Sparring. Complete Warm Up, Fight Workout & Cool Down to develop better skills and build better explosive muscle.
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I Did My First Boxing WORKOUT With SPARRING....THIS HURT! (Full Circuit Training Routine & Why)
https://youtu.be/9JiYErfPB68

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