2 of 8 - HEALTHY VS UNHEALTHY WEIGHT LOSS
Channel: Adnan Farooq
Date: 2020-06-05

Healthy vs Unhealthy Weight Loss

This video is related to Wellness and is 8 part series which will be published weekly here on youtube channel of Adnan Farooq. Adnan has served Pakistan’s fitness industry for almost 20 years and is highly respected and recognized in the fitness industry. 

This video contains the fundamental reason why you have not been successful with your weight!
Why is the global fitness industry failing at the most basic fitness need, weight loss? Despite more trainers and weight loss experts, people are getting fatter overall with temporary results. The difference between success and failure is the same as the difference between weight loss and HEALTHY weight loss.

Healthy weight loss simply means prioritizing health – physical and mental, and improving nutrition and lifestyle in a way that promotes health. No crash diets, no pills or potions and certainly no unrealistic weight loss challenges!

When you lose weight the right way i.e. the healthy way, the results are faster metabolism, stronger immunity and you feel good inside and outside. 
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About Adnan

Adnan has trained numerous clients and delivered life altering experiences because he believes in taking on a holistic approach because mental fitness is as important. Optimal fitness is product of a healthy mind and a healthy body. Stress management, boosting metabolism and fixing hormone imbalances are his areas of interest and expertise.   

With his unrelenting passion and vast knowledge for health and fitness, he is driven to reach out to people beyond the confines of his workplace. Despite the explosion of fitness services, obesity and illness is on the rise and he believes that the fitness industry needs to do a better job. That is why he’s here to serve you, to give you results that stick around and to optimize your physical and mental performance.
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Check out Adnan's website? It's got new programs and free stuff you will love! Click below:
http://adnanfarooq.com 
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