EATING DISORDER Q & A - My own experience & what recovery is like.
Channel: Kick it with Kelly
Date: 2019-11-15

Every eating disorder is different, as is every recovery journey & every person who goes through that. This is me answering Q&A questions sent to me specifically regarding eating disorders. 

8 Keys To Recovery From an Eating Disorder Book:

https://www.amazon.ca/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958/ref=sr_1_1?crid=2XVWXKQHED3BX&keywords=8+keys+to+recovery+from+an+eating+disorder+workbook&qid=1573432360&sprefix=the+8+keys+to+recovery%2Caps%2C198&sr=8-1

Overcoming Your Eating Disorder: A Cognitive Behavioural Therapy Approach Book:

https://www.amazon.ca/Overcoming-Your-Eating-Disorder-Cognitive-Behavioral-ebook/dp/B001E55AEQ/ref=sr_1_1?keywords=Overcoming+Your+Eating+Disorder%3A+Guided+Self-Help+Workbook+%3A+A+cognitive-behavioral+therapy+approach+for+bulimia+nervosa+and+binge-eating+disorder&qid=1573432559&sr=8-1

The Overcoming Bulimia Workbook:

https://www.amazon.ca/Overcoming-Bulimia-Workbook-Step-Step/dp/1572243260/ref=sr_1_fkmr0_1?keywords=Overcoming+Your+Eating+Disorder%3A+Guided+Self-Help+Workbook+%3A+A+cognitive-behavioral+therapy+approach+for+bulimia+nervosa+and+binge-eating+disorder&qid=1573432559&sr=8-1-fkmr0

Carolyn Costin YouTube Channel:

https://www.youtube.com/user/CarolynCostin

Stephanie Buttermore YouTube Channel:

https://www.youtube.com/channel/UC4gDYbCEIb69uvFmCX5Lyuw

About Me: https://www.youtube.com/watch?v=p2xj9RVm5Xo&t=66s

Website: kickitwithkelly.com

instagram: https://www.instagram.com/kick.it.with.kelly/

Facebook Page: https://www.facebook.com/kickitwithkellyduffin/

Kelly Duffin
Advanced Holistic Health Practitioner 
Individualized Nutrition Specialist 
Physical Therapy Specialist
kelly@kickitwithkelly.com
905-808-7685