Be Mindful- Meditations Book 3 Full Analysis
Channel: Spoken Greats
Date: 16/04/2024

This week we go through all of book 3 of Meditations, seeing what lessons we can find.

Read Meditations for free https://www.gutenberg.org/ebooks/2680

00:00 Wine of the Week
01:33 Diving Into Book Three of Meditations
02:05 The Preciousness of Time and Mind
05:24 Appreciating the Small Aspects of Life
09:14 Mindfulness Through Everyday Objects
12:10 The Transience of Life and Acceptance of Death
14:14 Living Beyond the Opinions of Others
23:41 The Stoic Pursuit of Excellence
35:11 Marcus Aurelius on Integrity and Self-Examination
57:14 Concluding Thoughts and Farewell