Leg Day workout/ How long should a full leg workout be?#chest  #lagshot #legsworkout
Channel: Carry On Workout
Date: 03/06/2022

How long should a full leg workout be?

A leg workout usually lasts about 15-20 minutes with a full body workout.  A 15-20 minute leg workout is usually a part of a full body workout for experienced athletes.  However, beginners can target only the legs in a day.