A Wee Bit of Alchemy #22 with Rick Barrett
Channel: Rick Barrett
Date: 01/10/2020

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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Today's topics:
THE MYTH OF "SHIFTING WEIGHT" Part 4.
Integrating kua, yao, and elbow jin to issue energy in "Cloud Hands" taiji posture. 
Insubstantial and substantial in the "Push" taiji posture. How to push effectively without "shifting weight." 

Rick is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit www.rickbarrett.net