How to Motivate Yourself to Workout (Or Do Anything)
Channel: ModernHealthMonk
Date: 2021-08-22

Have your best year ever with this free goal setting worksheet  ➔ https://modernhealthmonk.com/goalsetting

/// R E S O U R C E S  ///   B O O K S

Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL

Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio
__

/// F O L L O W

🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed

Instagram: https://www.instagram.com/afheyne/

__

/// M O R E 

BUSINESS INQUIRIES: 

For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com

Notes on this video go here. 

__

M Y /// B O O K S

If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a 

"What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D 

"How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G 

"How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb