18: Live! Q and A with Dr Jill
Channel: Jill Carnahan, MD
Date: 2023-09-24

From the Live! Q and A with Dr Jill Carnahan. This video was an open forum where you, our viewers, have asked your burning questions and Dr. Jill provided her expert answers. Our episode focuses on a range of topics from Sjogren's Syndrome, maintaining health while traveling, the importance of Vitamin D, to dealing with pernicious anemia. 

--- Video Timeline ---
2:14 Intro -  Dr. Jill’s new book!  
2:48 Keeping healthy while traveling  
4:58 Foods Dr. Jill brings when traveling 
5:40 Food and plane security   
6:23 Healthy choices for food delivery  
7:40 Portable appliances for travel  
8:06 How to improve sleep when traveling 
8:55 A portable water filter 
9:24 Noise-cancelling headphones help 
9:46 Whether to close or open plane window 
10:27 Vitamin D intake for travel  
10:56 Special room requests   
11:25 How to recover from a moldy hotel   
13:05 Can ozone treat mold exposure?  
16:56 What Dr. Jill brings on a trip  
17:41 Testing for pernicious anemia  
18:13 Causes of pernicious anemia  
20:33 Tips for using prebiotics and probiotics  
21:55 Can a probiotic strain reduce mycotoxins?  
24:13 Alternative to Advil  
25:37 Difficulty swallowing
28:25 Dealing with chronic illness
30:42 Nodule on the throat
31:40 What helps with Sjogren's syndrome
35:52 Strains of Lyme disease


DR. JILL'S NEW BOOK "UNEXPECTED" ORDER NOW!  https://www.amazon.com/dp/B0B7T7QCMR/
In Unexpected, Dr. Jill Carnahan shares her story of facing life-altering illness, fighting for her health, and overcoming sickness using both science and faith so that others can learn to live their own transformative stories. Order now!  https://www.amazon.com/dp/B0B7T7QCMR/

Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more. 

Dr. Jill's Website: https://www.jillcarnahan.com/
Dr. Jill's Store: https://www.drjillhealth.com/
Dr. Jill's Miracle Mold Detox Box: https://www.molddetoxbox.com/
For any Nutramedix or Beyond Balance products, call 303-993-7910 ext 4 or visit drjillhealth.com

To get your free guides on the following topics, visit the links: 
Mold Health: http://www.jillcarnahan.com/exposed-to-mold-now-what/
Autoimmune Disease: https://www.jillcarnahan.com/autoimmune-disease-free-guide/
Gut Health 101: https://www.jillcarnahan.com/gut-health-101-free-guide/
Reduce Your Daily Toxin Exposure: https://www.jillcarnahan.com/reduce-your-daily-toxin-exposure-free-guide/11 
Healthy Eating Tips: https://www.jillcarnahan.com/top-11-healthy-eating-tips-free-guide/
10 Steps for a Better Brain: https://www.jillcarnahan.com/10-steps-to-build-a-better-brain-free-guide/

Follow Dr. Jill on Instagram: https://instagram.com/drjillcarnahan
Follow Dr. Jill on Facebook: https://www.facebook.com/FlatironFunctionalMedicine/

The views and opinions expressed on Dr. Jill LIVE! do not necessarily reflect the official policy or position of the host. Any content provided by guests is their opinion and are not intended to malign any religion, ethnic group, organization, company, or individual nor do they necessarily reflect the views or positions by the host.