How Does Touch Affect Your Mental and Physical Health?  MUST WATCH!
Channel: Unified Mind
Date: 08/08/2023

Would you like to feel connected to others?  Do you question whether you should hug someone- or how to say no to a hug while saying yes to a person? It's clear we need more conversation about this topic. 

Touch shapes us as humans and is fundamental to what makes us social beings- even Maslow calls it in the hierarchy of needs. Touch influences our view on stress and pain, who we trust and who we fear. What happens to our health  in the absence of touch?

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” — Virginia Satir, American author and family therapist

In an era of social distancing, touch research is becoming increasingly relevant. How does it affect us, and our relationships, when we are required to keep our distance? 

Purchase The Touch Crisis on Amazon:  https://amzn.to/3aWiKe3

Many people become overwhelmed, bored, or downright frustrated with situations in their professional and personal relationships, and that’s what I specialize in shifting!  I know you are wondering how I can support you.  

I help people:
--Overcome physical and emotional stressors so they can create the life they desire
 --Create better communication in personal and professional relationships
--Stop self-sabotage in their work, health, and daily habits so they can achieve their goals faster + with more clarity and focus.

My name is Dawn Bennett, and I am a Hypnotherapy Trainer, Speaker, Author, Master NLP Practitioner, EFT Relationship & Intimacy Coach, and holistic practitioner who believes in the transformative power of love, playfulness, healing, connection, curiosity, and empathy. With a passion for helping others, I offer a unique blend of mind, body, and emotional clearing modalities to support clients on their journey towards greater wellness and happiness.

I hope you enjoy my videos, and I look forward to helping you on your journey. 

Here are some videos of interest: 
  
How Important is Sex? https://youtu.be/9bF8Fyj-q1w
Learn EFT Tapping Here:  https://youtu.be/FSDc8MHTJsc
A Sneak Peek into a Class about Libido and Stress:  https://youtu.be/zWtt67cdyao


Check out my other YouTube Channel: https://www.youtube.com/touchremedies

Ready to Connect?

https://linktr.ee/unifiedmind