Full Day of Healthy Cooking, Eating, & Fitness!
Channel: A.P.Total Fitness
Date: 21/08/2015

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Fasting. Intermittent Fasting. Eating Raw Vegetables. Home cooking. Cooking from scratch. Healthy cooking. Healthy meals. Organic whole wheat pasta. Homemade pasta sauce. Chicken for baking. very first meal for the day - pasta with sauce, and pasta liquid. Bread crumbs are BAD, unless whole wheat organic! Vitamins and Minerals. Nutrients. Healthy groceries. Healthy food stuff. Eating chicken organs. Doubting myself again. Afraid of putting in the effort, but having no results. The reason why I am doing all of this for. Helping people to be healthy. How do you get noticed on YouTube?! Getting easily demotivated. Doing home-workout! Pushing myself for my run! Pushing myself when I am demotivated! Physical training. Running. Newton running gravity. Running challenge. Running progress. Progressive overload. From Zero to 23 minutes of running!!! Achieving greatness! Great achievements! Push yourself no matter what! Stretching prevents injuries! Prevent injuries by stretching! Stretching is your full body medicine! Cure yourself by stretching! Heal yourself by stretching! Stretching is a miracle! Knee injuries. Neck injuries. Upper back injuries. Lower back injuries. Pushing myself in Boot Camp! Strong minded! Strong body. Demotivation and training. Physical injuries. Strong mind. Mind and body connection. Living a healthy life. Being the best! I am a beast! Healthy life is the same shit everyday! Living pure life! Huge healthy dinner! Salad. Chicken. Avocado. Lemon. Carrots. A glass of whole milk. Help oil. Chicken fat. Protein. Vegetables. Fats. Ordering running shoes online! How I treat my legs! My legs deserve the new Newton Running shoes I bought!
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August 5th, 2015, Day #0014
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   -The.Super.Health.Models-
           @A.P.Total Fitness
        100% Organic Fitness
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