IT'S TRUE! - Cardio CAN BUILD Muscle; Here's What You Need to Know | Mind Pump 1991
Channel: Mind Pump Show
Date: 18/01/2023

00:00 Mind Pump Fit Tip: Cardio can ACTUALLY build muscle. 
09:42 Context matters! 
17:52 The anabolic effects of whole eggs. 
26:08 The prevailing theory is that the human digestive system is closer to a pig than a primate. 
29:29 The value of hitting protein targets. 
34:54 The untapped, wild peptide market. 
42:49 The two revolutions we are on the cusp of. 
44:35 Mind Pump talks A.I. 
50:12 Ned’s Sleep Blend works. 
54:39 How Joy Mode’s ingredients are science-based. 
55:54 Shout out to Eric Trexler! 

57:18 ListenerLive question #1 - I recently started MAPS Anabolic and noticed one side is drastically weaker than the other. Should I finish Anabolic and then get MAPS Symmetry, or would I be better off starting over with Symmetry now to get myself aligned? 
1:02:23 ListenerLive question #2 - What is the best way to build strength to achieve a challenging calisthenics goal? 
1:11:21 ListenerLive question #3 - Is it possible to become metabolically adapted to a high training volume to the extent that a person will need to maintain a higher volume to get results? 
1:28:27 ListenerLive question #4 - While going through a prolonged fast, how do you adjust your training on those days? Also, how do you reintroduce food after fasting? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com


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January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
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Mind Pump 1845: How To Do Cardio & Not Lose Muscle
https://mindpumppodcast.com/1845-how-to-do-cardio-not-lose-muscle/

Mind Pump 1872: Eight Benefits Of Lifting With Light Weight
https://mindpumppodcast.com/1872-eight-benefits-of-lifting-with-light-weight/

Do Whole Eggs Act Like Steroids? - T NATION
https://www.t-nation.com/lean-built-eating/do-whole-eggs-act-like-steroids/

The similarities between humans and pigs - Curious
https://www.science.org.au/curious/people-medicine/similarities-between-humans-and-pigs

How Much Protein You REALLY Need to Build Muscle & Maximize Health – Mind Pump TV
https://youtu.be/eWdup1VqbKM

The Myth of Optimal Protein Intake – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake

Mind Pump 1830: Five Steps To Determine Your Ideal Caloric Intake
https://mindpumppodcast.com/1830-five-steps-to-determine-your-ideal-caloric-intake/

MP Hormones
http://www.mphormones.com/

Mind Pump #1900: The Truth About Peptides With Dr. Rand McClain
https://mindpumppodcast.com/1900-the-truth-about-peptides-with-dr-rand-mcclain/

Mind Pump #1682: Bacteria For Muscle Gain, Fat Loss & Health
https://mindpumppodcast.com/1682-bacteria-for-muscle-gain-fat-loss-health-2/

Another Crispr First: New Treatment Wipes Out Teen's Cancer
https://www.bloomberg.com/opinion/articles/2022-12-13/crispr-gene-editing-breakthrough-brings-cancer-cures-closer?leadSource=uverify%20wall

‘Robot lawyer’ powered by AI will help fight speeding ticket as it takes first case in court
https://nypost.com/2023/01/05/robot-lawyer-powered-by-ai-will-help-fight-speeding-ticket-as-it-takes-first-case-in-court/

Ring's home security drone camera is finally available - The Verge
https://www.theverge.com/2021/9/28/22692048/ring-always-home-cam-drone-amazon-price-release-date-specs

Visit Transcend for an exclusive offer for Mind Pump listeners!
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MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

MAPS Suspension Training
https://www.mindpumpmedia.com/maps-suspension-training

MAPS Fitness Anywhere  
https://www.mindpumpmedia.com/maps-anywhere

Mind Pump #1915: How To Re-Ignite Your Metabolism
https://mindpumppodcast.com/1915-how-to-re-ignite-your-metabolism/

MAPS Aesthetic
https://www.mindpumpmedia.com/maps-aesthetic

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Eric Trexler (@trexlerfitness) Instagram



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