If You Want To LOSE WEIGHT, Do THIS First - 1784 (Listener Live Coaching)
Channel: Mind Pump Show
Date: 02/04/2022

00:00 MAPS Performance Giveaway
02:14 Mind Pump Fit Tip: If you want to lose weight, one of the first things a lot of you should do is actually INCREASE your calories.
14:13 A reflection on the death of old Hollywood. 
31:44 How Caldera has the guys feeling on-camera ready. 
Public Goods sells wine! 
40:00 Is Justin’s son joining a biker gang?
41:33 Is Elon Musk starting his own social media platform? 
42:49 So, you say you want to live on Mars? 
49:05 How many companies exist that are over 150 years old? 

53:32 ListenerLive question #1 - What are the best deadlift variations? 
1:13:43 ListenerLive question #2 - How can I modify my workouts so my arms don’t continue to grow? 
1:23:39 1:13:43 ListenerLive question #3 - Any advice on how to maintain athletic performance over 40?
1:37:33 ListenerLive question #4 - Any ideas or advice on how to train to maintain and improve my body at 71 years old? 

Related Links/Products Mentioned

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Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
https://calderalab.com/mindpump

Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
http://www.publicgoods.com/mindpump

Elon Musk Says He’s ‘Giving Serious Thought’ to Creating a New Social-Media Platform - WSJ
https://www.wsj.com/articles/elon-musk-says-hes-giving-serious-thought-to-creating-a-new-social-media-platform-11648480508

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Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned

Elon Musk (@elonmusk) on Twitter
https://www.twitter.com

Lex Fridman (@lexfridman) on Instagram
https://www.lexfriedman

Paul J. Fabritz (@pjfperformance) on Instagram
https://www.instagram.com/pjfperformance




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