BEGINNER NITRO COFFEE CUP Vinyasa Yoga Class - Level 1-2 No impact
Channel: Ali Kamenova Yoga
Date: 17/01/2021

Experienced Beginner coffee Cup Class - Nitro Coffee
It is appropriate for experienced beginners and intermediate practitioners. You can adjust to your own level and modify some of the poses. 
Expect a lot of poses that will awaken and refresh your body and mind- twists, some beginner-friendly backbends, leg strength work. NO IMPACT. 
LOVE 


Free online yoga class. Home workout. 
#freeyoga #homeworkout #alikamenova

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you. 
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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