The Truth About Dairy
Channel: Lucifer's Apple
Date: 11/12/2019

If you'd like to make the world a better place, please choose healthier, more eco-friendly plants to eat, and make water your beverage of choice.

Thanks for watching, may the knowledge of good and evil guide you in your life.

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Links :

MOST PEOPLE IN THE WORLD ARE LACTOSE INTOLERANT :

• https://my.clevelandclinic.org/health/diseases/7317-lactose-intolerance

• https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy

DAIRY HAS A STRONG ASSOCIATION WITH CANCER :

• https://academic.oup.com/cdn/article/1/3/e000422/4555132

• https://www.ncbi.nlm.nih.gov/pubmed/27632371

• https://www.ncbi.nlm.nih.gov/pubmed/25527754

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3357167/

• https://www.ncbi.nlm.nih.gov/pubmed/15203374

• https://www.ncbi.nlm.nih.gov/pubmed/9458087

• https://www.ncbi.nlm.nih.gov/pubmed/12710911

• https://www.ncbi.nlm.nih.gov/pubmed/22190107

STRONG LINK BETWEEN DAIRY FOODS AND AUTOIMMUNE DISEASES :

• http://www.aulamedica.es/nh/pdf/9247.pdf

• https://www.pcrm.org/health-topics/arthritis

DAIRY DOES NOT BUILD STRONG BONES :

•https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784799/

DAIRY COWS CONSUME THE MOST GMO CROPS PER ANIMAL :

•https://www.greenamerica.org/blog/how-pervasive-are-gmos-animal-feed

DAIRY IS THE #1 SOURCE OF SATURATED FAT IN THE US DIET :

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546624/table/nutrients-04-02097-t005/?report=objectonly

• https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

THE STRATEGY OF THE MEAT, DAIRY & EGG INDUSTRY IS TO CONFUSE THE PUBLIC :

• https://www.industrydocuments.ucsf.edu/tobacco/docs/#id=psdw0147 

USDA CONFLICTS OF INTEREST :

• https://nutritionfacts.org/video/dietary-guidelines-usda-conflicts-of-interest/

MOST DIOXIN EXPOSURE COMES FROM EATING ANIMAL PRODUCTS : 

• http://www.ejnet.org/dioxin/

• https://nutritionfacts.org/video/the-wrong-way-to-detox/

RACIAL BIAS IN US DIETARY GUIDELINES :

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2608451/ (Part 1)

• https://www.ncbi.nlm.nih.gov/pubmed/10333669 (Part 2)

HOW MILK BECAME A POWERFUL ECONOMIC FORCE :

• https://www.vox.com/2016/5/2/11565698/big-government-helps-big-dairy-sell-milk

PHYSICIANS COMMITTEE FOR RESPONSIBLE MEDICINE :

• https://www.pcrm.org/news/news-releases/doctors-urge-2020-2025-dietary-guidelines-advisory-committee-ditch-dairy

MILK CONSUMPTION DURING TEENAGE YEARS INCREASES RISK  OF OSETOPOROSIS :

• https://www.ncbi.nlm.nih.gov/pubmed/24247817 

EUROPEAN GUIDELINES FOR CARDIOVASCULAR DISEASE PREVENTION :

• https://academic.oup.com/eurheartj/article/28/19/2375/494218

ATHEROSCLEROSIS DEVELOPMENT IN CHILDHOOD AND ADOLESCENCE :

• https://www.ncbi.nlm.nih.gov/pubmed/11063473

FORMATION OF CHOLESTEROL CRYSTALS :

• https://www.ncbi.nlm.nih.gov/pubmed/8138726

CHOLESTEROL OXIDATION AND ARTERIAL INJURY : 

• https://www.ahajournals.org/doi/full/10.1161/01.atv.18.12.1885

HEALTH EFFECTS OF A PLANT-BASED DIET :

• https://www.ncbi.nlm.nih.gov/pubmed/24871675

DEVELOPMENT OF ATHEROSCLEROSIS :

• https://www.ncbi.nlm.nih.gov/pubmed/842616

BMI COMPARISONS OF MEAT EATERS, FISH-EATERS, VEGETARIANS, AND VEGANS :

• https://www.ncbi.nlm.nih.gov/pubmed/12833118

CVD AND SOCIOECONOMICS :

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2803292/

ANIMAL FATS INCREASE LDL AND LOWER HDL :

• https://www.ncbi.nlm.nih.gov/pubmed/20209147