Addressing those who say i'm anti-vegan🙄🤦‍♂️
Channel: Flow Fitness And Mental Health
Date: 12/01/2021

1 year on today since i had to leave the plant based diet due to health, i give an update on where i'm currently at both physically and mentally, and discuss the truth on where i stand regards veganism , and what i hope for the future , given this is my 41st birthday and 5 years today on YouTube.

My video on why i had to leave a fully plant based diet-https://youtu.be/wC04XrZhPeA

My video on my health prior to leaving a fully plant based diet-https://youtu.be/BFtHi37BUlg

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For support please get in touch with b-eat who are the national charity for eating disorders in the U.K. -https://www.beateatingdisorders.org.uk/

My Interview with Daily Mirror-http://www.mirror.co.uk/news/uk-news/at-five-stone-massive-heart-10380905

My Story with See Me Scotland-https://www.seemescotland.org/stigma-discrimination/personal-stories/personal-stories/tommys-story

My story in National newspaper-http://www.thenational.scot/news/15270711.Youtuber_shares_eating_disorder_story_for_mental_health_drive/

My story in Herald newspaper-http://www.heraldscotland.com/news/15270896.Call_to_talk_about_mental_health_as_week_long_awareness_campaign_begins/?ref=fbshr

My Day in the life of Anorexic-https://youtu.be/yTq6usI3Pbk

List of Eating disorder support services I recommend and volunteer with  B-eat UK eating disorders Service- https://www.b-eat.co.uk/.  Men And Boys Eating&Exercise disorders Scotland- http://www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- https://www.seemescotland.org.
All Monetisation proceeds of my content goes to combination of following charities-B-eat UK eating disorder service,See Me Scotland,McMillan Cancer Nurses,Stroke&Heart Scotland,Animal Aid