Battle rope exercises are great for building muscular strength
Channel: GLORIOUS FITNESS BY PRASHANT WADEKAR 
Date: 19/08/2022

Battle rope exercises are great for building muscular strength, increasing cardiorespiratory fitness, and enhancing athletic performance. They're low impact and can be performed sitting down, so they're a great alternative to other cardio #fitindiamovement #facebook #fitness #fitnessbox #aasova #health