Unveiling the Secrets to Developing Hardiness and Resiliency
Channel: Doc Snipes
Date: 04/10/2016

Unveiling the Secrets to Developing Hardiness and Resiliency Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor.  She received her PhD in Mental Health Counseling from the University of Florida in 2002.  In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Tools to help people bounce back from adversity and understand how to improve their motivation and outlook.
#resilience #copingskills #distresstolerance
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AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
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Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn CEs for this and other presentations at AllCEUs.com

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0:00 Introduction
0:36 Objectives
1:13 Resilience
13:40 Vulnerabilities cont...
16:00 Self Esteem
27:10 Strong Social Support System
33:14 Self-Awareness
41:30 Problem Solving Skills
45:29 Acceptance
47:35 Distress Tolerance
49:37 Optimism