Rolling Bow & Arrow Choke
Channel: Iron & Soul
Date: 2020-04-10

The rolling bow & arrow choke, shown to me by Roy Dean at the Origin Immersion camp in 2015. This lesson also adds the actual setup I use to get to this move and the never-fail way to get you hand into the collar before the opponent even realizes they are in danger. 

00:32 Details
01:36 Butterfly to chopping the head
03:00 Better view of chopping the head and getting into the collar