Stop Training Beltless
Channel: SilentMike
Date: 2020-02-24

what's up guys today we're talking about my current training and some big big PR's I've been having. Along with belt beetles training when, how, why and also how I'm currently using it. Putting on belt for powerlifting (squat, bench & deadlift) doesn't make you automatically stronger. The best use of not using a belt is to limit yourself. By limiting the amount of stress and fatigue on your body not using a belt can add forced light days of training into your program. Watch the whole video to learn about beltless training. New videos every Monday!

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-Edited by: Connor O'Neal
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