A Wee Bit of Alchemy #15
Channel: Rick Barrett
Date: 13/08/2020

http://www.rickbarrett.net/ 
https://www.facebook.com/pg/RickBarre... 

Rick Barrett books: https://www.amazon.com/s?k=Rick+Barre... 

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Topics:
"Reclaiming Lost Territory" warm-up exercises. Emphasis on "unkinking" kua, shoulders, and neck. Grounding energy. "Small Shoulder Circles."  

"Is it possible to control/influence neurotransmitters in the brain?" Today's focus on serotonin. 

Rick is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

Thank you for watching and please subscribe to our channel!
License
Creative Commons Attribution license (reuse allowed)
License
Creative Commons Attribution license (reuse allowed)