Workout With Me Live Tomorrow - 11/30/16  9 am FB LIve
Channel: Laura London - Body & Mind Wellness
Date: 2016-11-29

Workout With Me Live Tomorrow - 11/30/16  9 am FB Live
Live Standing Up Ab Workout Tomorrow 9 am. Facebook asked me to do a Live Workout with you. 

So get ready to work your core with me tomorrow and feel the "London Burn". All you need is a set of weight 3, 5 or 8 lbs. depending on your ability level.

(Working on a Live YouTube Workout too) Stay Tuned.

Today - How to avoid the holiday weight gain
www.LauraLondonFirness.com