Amsterdam Marathon Expo, Bib Pick-up, Group Run!
Channel: Seth James DeMoor
Date: 19/10/2019

Amsterdam Marathon game day is almost here! It's getting very real. Whenever you pick up your bib number for a race, you know that all the hard marathon training work is almost over, and now it is time to go reap the seeds you have sown. Cannot believe that the Amsterdam Marathon is Sunday, what a journey we have been on all the way since the beginning of 2019 and the attempt to race the Cleveland Marathon last spring. All I can say is that I'm grateful I did not give up on this dream to race a road marathon. The Amsterdam Marathon is my debut road marathon, and I could not be more excited to pull this off with all of you! See you all out there on the Amsterdam Marathon course! No matter the weather on Sunday for the Amsterdam Marathon, I'm going to race, and that's all there is to it. Run well everyone, race on, and dream big! Onward and Upward to the finish line of the 2019 Amsterdam Marathon! 

🔹 Pain relief cream that I use and love, "Deep Blue Rub from doTerra": https://amzn.to/2MQNTnB

🔹 Running Recovery Gear that I use daily, easy pick up from Amazon:

• Cryosphere Cold Massage Roller: https://amzn.to/2n7JP9E
• Hyperice Vyper 2.0 Vibrating Foam Roller: https://amzn.to/31vAkA2
• Hoka Recovery Slide Sandal: https://amzn.to/34Al8Dl
• Compressport calf sleeves for recovery: https://amzn.to/2LPNkdd
• Compressport underwear/half tights: https://amzn.to/2pWsnG3
• Foot Log massage tool: https://amzn.to/2DMdBq2
• Trigger Point Foam Roller: https://amzn.to/31xO4tA
• Foam Roller: https://amzn.to/2H7YBUi
• Balance Stability Disc for ankle strength: https://amzn.to/2ZWCDzd
• Epsom Salt: https://amzn.to/2GYPm9W
• Turmeric Tea: https://amzn.to/2VhDxj6

#SethJamesDeMoo #AmsterdamMarathon #MarathonRunner
🔹👟 My current Running Shoes from Running Warehouse ⬇️

• Hoka Rincon: https://www.runningwarehouse.com/HOKA_ONE_ONE_Rincon/descpage-HR1MS3.html?from=demoor

• Hoka Carbon X: https://www.runningwarehouse.com/HOKA_ONE_ONE_Carbon_X/descpage-HOCAXM2.html?from=demoor

• Salomon Speedcross 5: https://www.runningwarehouse.com/catpage-MRFSPEEDX.html?from=demoor

• Hoka EVO Speedgoat: https://www.runningwarehouse.com/catpage-MRFHOKAGOAT.html?from=demoor

• Saucony Mad River TR: https://www.runningwarehouse.com/Saucony_Mad_River_TR/descpage-SMR1MS2.html?from=demoor

🔹 My Favorite Running Outerwear from Amazon ⬇️

• Salomon Sense Tee Shirt: https://amzn.to/2mxQoC2
• Halo Headband for sweat: https://amzn.to/31Ez4tL

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🔹 My Favorite RUNNING Gear from Amazon ⬇️

• Spenco Cushioning Insole: https://amzn.to/2kLjqxa
• Squirrel's Nut Butter Anti-Chafing Salve: https://amzn.to/2KQ1dsw

🔹 Running books that I'm reading right now:

• The Leadville Runner: https://amzn.to/30Ij8py
• A Race Like No Other: 26.2 Miles through the Streets of New York: https://amzn.to/31KiadZ

🔹 My Favorite Running Socks:

• Smartwool: https://amzn.to/2Vn7hMo
• Stance: https://amzn.to/2DGXN96
• Darn Tough (for winter): https://amzn.to/2CIWfcO

🔹 T-Shirts, Hoodies, Stickers, and much more: https://teespring.com/stores/demoor-global-running-store 
"Seek Beauty, Work Hard, and Love Each Other"

🔹 Next Races:

- October 20th: Amsterdam Marathon - Netherlands
- (mystery race)
- November 15th: World Mountain Running Championships - Argentina
- December 15th: Spartan Trail US Championship - California 

🔹 Training this week: (training will vary depending on how my legs feel on any given day)

Monday October 14:
 ⁃ 3 miles easy

Tuesday October 15: 
- 6 mile fartlek (3 min on, 1 min off)

Wednesday October 16: 
 ⁃ 8 miles steady

Thursday October 17: 
- 3 miles easy + strides

Friday October 18: 
- 4 miles steasy

Saturday October 19: 
- 3 mile shakeout + stride

Sunday October 20: 
- Amsterdam Marathon!

🔹 Daily Running Vlog Write-Up



🔹 Social Media and Mailing address:

My personal Strava: https://www.strava.com/athletes/20320892
DeMoor Global Running on Strava: https://www.strava.com/clubs/demoorglobalrunning
Twitter: https://twitter.com/SethJamesDeMoor
Instagram: https://www.instagram.com/sethjamesdemoor/
Facebook: https://www.facebook.com/sethjamesdemoor/
Email updates: http://eepurl.com/dH-K05
My Email: sjdemoor85@gmail.com

My Shoe Size: 7.5 men's US sizing

Mailing Address:

Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

🔹 In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments. Subscribe today if you're looking for more of all three in life! 

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Work Hard &
Love Each Other