Exercises for Mid Back Pain
Channel: New Leaf Chiropractic Sports Rehab & Wellness
Date: 2018-03-19

Tightness between shoulder blade, mid back pain, tension in the thoracic region, stress stored in the tops of your shoulders, rounded shoulders are all common symptoms of modern life.  These easy, at home exercises will help alleviate the tension in your back and improve your range of motion. Grab your Foam Roller and join us!