I Went Monk Mode & The Results Are SHOCKING.
Channel: Dan Go
Date: 2022-12-02

Hello friend. I've been doing monk mode for few months and didn't realize what i was getting into. In this video I'll take you through what Monk Mode is, my results and how you can implement it into your life to amplify your success.

Get a Lean & Energetic Physique 👉 https://www.danfounder.com/lean-body-90

Make sure to follow me on social media!
Instagram: https://www.instagram.com/danfounder
Twitter: https://www.twitter.com/fitfounder
Linkedin: https://www.linkedin.com/in/danfounder/
Facebook: https://www.facebook.com/dangofitness

✅Subscribe:  https://www.youtube.com/user/DanGoFounder

Who Am I?
I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.

Time Stamps
0:00 - Intro
1:16 - The first time Monk Mode was documented 
2:05 - What is Monk Mode?
2:40 - Why do monk mode?
3:38 - Who should do Monk Mode
4:08 - How to do Monk Mode
4:24 - Approach Goals
5:35 - Avoid Goals 
6:15 - Setting Rules
6:42 - Setting Deadlines
7:55 - My results from doing Monk Mode
9:18 - What I learned giving up alcohol and weed
10:29 - What monk mode really does to your success