8 X 8 Apartment Complex Back & Abs Training
Channel: David Kimmerle
Date: 2015-02-26

Even if you do not have a gym membership, if you have a gym in an apartment complex or at a friends house, these videos will help you. 

Watch and or train along with us and find out great ways to annihilate muscle groups with a heart rate monitor as accountability.


This video is part of heart rate training website ~  http://www.kimmerleplan.com.

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David Kimmerle