Turner Osler | Acture: Antidote to the Perils of Passive Sitting
Channel: Future Life Now
Date: 26/08/2022

Welcome to Move Better, Feel Better Summit 2022.

This is a free, online event but we do ask you to register online by following this link https://feldenkraissummit.com/?utm_source=youtube&utm_medium=banner&utm_campaign=mbfbsummit2022 
 
Session Description: 
We spend on average 8 hours a day sitting, but we are designed for movement. Our collective addiction to chairs has led to twin public health crises of back pain and sitting disease. We are unlikely to renounce our chairs, but we can sit less, and we can sit better. Indeed, we can even sit differently.

Please enjoy this Awareness Through Movement® video: Turner Osler | Acture: Antidote to the Perils of Passive Sitting