The MOSTLY Vegetarian Way to Stay Healthy
Channel: Neily on Nutrition
Date: 18/06/2021

What do you get when you cross vegetarian with flexible? Probably the SMARTEST way to eat. Join me as I interview DJ Blatner and how The Flexitarian Diet came about. This is part 1 of a 3-part series!

► The MOSTLY Vegetarian Way to Stay Healthy
https://youtu.be/9En-tIJcWsE

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►LINKS MENTIONED AND OTHER MISC RESOURCES FOR THE INQUISITIVE MIND:
• Dawn Jackson (DJ) Blatner: https://djblatner.com
• US News and World Report: https://bit.ly/bestdiets2021

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► DISCLAIMER

• As an adjunct professor, dietitian, and certified health coach, my mission is to provide unbiased relevant health and nutrition information so people can make educated informed decisions. 
• Nutrition, wellness, and general health information is for educational purposes and not a substitute for personal, professional medical care. Please consult your primary care provider about any health issue.
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► TIMESTAMPS/CHAPTERS

(00:00): Intro to DJ Blatner, author of the Flexitarian Diet
(00:56): How did the flexitarian diet come about? 
(03:15): What reason should people adopt the flexitarian style of eating? 
(05:46): What about the cost? Isn’t it expensive?

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► CHECK OUT A FEW OF MY PLAYLISTS:

• VEGETARIAN OR THINKING ABOUT IT? https://www.youtube.com/playlist?list=PLoj9LP12X14fq1bD34k1NqVL85qXXjtpR
 • FAD DIETS AND WHY PEOPLE DIET: http://bit.ly/3ezuuGV
• CARBS | WHAT YOU NEED TO KNOW: http://bit.ly/2ON0Kf8
• DON’T BE FOOLED: http://bit.ly/3vmofMz
• NEILY'S SHORTS (60sec or less vertical format QUICK tips!) http://bit.ly/3cvWlW3

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► The MOSTLY Vegetarian Way to Stay Healthy
https://youtu.be/9En-tIJcWsE
#NeilyonNutrition #flexitarian #dawnjacksonblatner #vegetarian