Improving shoulder impingement and movement | Feat. Tim Keeley | No.73 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2016-07-01

#shoulderimpingement #shoulderrangeofmotion #shoulder #scapula

The prone abduction slide helps correct irregular scapulo-humeral rhythm to reduce functional impingement of the shoulder by practicing abduction with shoulder elevation and abduction unloaded - with the added muscle activation from serratus anterior when pushing your hand down. Technical but great!

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