Three Key Nutrients for Athletes
Channel: Orlando Health
Date: 2023-03-21

Sara Riehm, a registered dietitian, and Emily Headley, an exercise physiologist­, both with Orlando Health Center for Health Improvement at Orlando Health Horizon West Hospital, talk about three key nutrients for athletes.

These nutrients include:

 1. Iron
 2. Calcium
 3. Vitamin D

#ChooseWell #OrlandoHealth #Nutrition #Shorts