Does Coffee impact your Sleep?
Channel: Neurology Sleep Centre
Date: 2020-11-21

Greetings from Neurology & Sleep Centre

Sleep is impacted by the timing of Coffee intake and one should know there are some foods that contain caffeine, so avoid them to get a good night's sleep.
Below are items that contain caffeine:
1. Matcha Tea
2.Green Coffee
3. Coca Powder
4. Protein Bars
5. Decaf Coffee
6. Candy Bars

Avoid Caffeine for Healthy Sleep.

To know more about sleep issues please visit our website-www.neurologysleepcentre.com
For queries related to sleep disorders-info@neurologysleepcentre.com