Teen Bodybuilder Flexing
Channel: Ratemyphysique
Date: 20/12/2015

A great flexing routine from a shredded bodybuilder. Whether you are training for aesthetics or a sport, flexing is a good way to track your progress and see where you can improve. It gives you motivation to push through any plateaus you may of hit and helps elevate your heart rate to promote high metabolism which in turns burn fat to get you ripped. 

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