Yoga for Abs and Balance
Channel: Jennifer Dixon
Date: 29/11/2018

Join Jennifer Dixon of Thrive Yoga and Wellness (www.thriveyogaandwellness.com) for a quick sequence that'll challenge your abs and help you build strength and stability in your core.  Along the way, you'll do some fun and creative drills to help increase your balance and stamina as well.  It's a fun, short yoga sequence or workout that'll leave you feeling great!

If you are looking for some strength based yoga sequences that you can practice from the comfort of your home, be sure to life and  follow us!  We also have a library full of professionally directed and produced videos located at www.thriveyogaandwellness.com/thrive-online.