STOP ruining your BENCH (5 easy tips to improve and strengthen your bench press)
Channel: Szatstrength
Date: 2020-11-10

hey guys in this series I give you 5 easy tips to imrove your bench and how to fix your bench press. If you do these tips for the bench it should help increase your bench press overtime and build a stronger bench press! These main tips can work for the regular bench press set up, but also can be used for incline bench press, or close grip bench press as well. 

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