How I Stay Disciplined: My Top Tips for Self-Love & Self-Care
Channel: EatMoveRest - The Stanczyks
Date: 2023-04-08

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I often get asked how I stay so disciplined when it comes to eating healthy and working out...essentially, how I avoid temptations like sugar, processed foods, and fast food. Do I even consider myself disciplined? Discipline is such a harsh word, that I don't even like to use it sometimes...so perhaps my different perspective and tips will come in handy for you! Let me know in the comments, and be sure to grab your OSEA goodies soon!

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EatMoveRest Your Best, 
🍍 Erin & Dusty

#vegan #selfcare #selflove #discipline 
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