QUICK DUMBBELL ONLY LEG WORKOUT // Part 1 - Dumbbell Only Series
Channel: Fit Finds by Shan
Date: 2018-04-06

Hey y'all!! Welcome back to my channel! Here is part 1 of my dumbbell only workout series! I thought that this would be great for those of you who do not have access to a gym and might only have dumbbells! Of course you can always do these exercises without weights as well! 

I also did some glute activation sets before the workout and some abs at the end! 

I did 3 sets of 10 reps for each of these movements as well! All in all this whole workout only took me 30 minutes! 

Let me know what you guys think! And don't forget to like and subscribe! 

Xoxo, Shan 

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