5 MINUTE CHEST WORKOUT - FOLLOW ALONG IF YOU CAN!
Channel: Dan Phoenix
Date: 23/10/2018

5 MINUTE CHEST WORKOUT - FOLLOW ALONG IF YOU CAN!

Do you want a chest workout that doe's not take up a lot of your time in the day? That gives you great chest growth benefits in the shortest period of time? That you can do anywhere without a gym or equipment?

Then if so i highly recommend you watch this video "5 MINUTE CHEST WORKOUT - FOLLOW ALONG IF YOU CAN!" that i have created specifically for you to get those amazing chest growth benefits whilst increasing your sports performance all within a just a 5 minute period without the use of equipment or a gym.

Be warned this 5 minute chest workout is not for the feint hearted at all, its very intense and its not for the weak minded at all, only the warriors will push through and survive!

And as i state in the video if the workout is too hard for you do the routine on your knees and/or increase the rest intervals time and if its to easy do multiple sets of the workout or even reduce the rest interval times.

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