10 fruits that should not be eaten during pregnancy
Channel: Mr beno
Date: 18/02/2023

10 fruits that should not be eaten during pregnancy
While it is important to eat a variety of fruits during pregnancy, there are some that should be avoided or eaten in limited quantities. Here are 10 fruits that should not be eaten during pregnancy:
1- Papaya : Papaya contains an enzyme called papain that can cause miscarriage or premature labour.
2- Pineapple : Pineapple contains bromelain, which can cause premature labour.
3- Grapes: Eating grapes during pregnancy increases the risk of gestational diabetes.
4- Unripe mangoes : Unripe mangoes can cause digestive problems such as diarrhea and vomiting.
5- Pomegranate : Pomegranate has astringent properties that may cause the uterus to contract and lead to complications during pregnancy.
6- Blackberries and raspberries : This fruit may cause allergic reactions in some women, resulting in symptoms such as hives, itching, or swelling.
7- Tamarind : Tamarind causes a decrease in blood sugar levels, which may be harmful during pregnancy.
8- Juniper berries: Juniper berries have diuretic properties and may lead to dehydration.
9- Wild apples : Wild apples contain toxic compounds that can cause digestive problems such as nausea and vomiting.
10- Unwashed Fruits : Fruits that have not been washed properly may carry harmful bacteria, such as Listeria or Escherichia coli, that can cause foodborne illnesses.
It's always a good idea to consult your healthcare provider or a registered dietitian for advice on what fruits to eat and what to avoid during pregnancy.
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