15 min Gentle Morning Yoga Stretch Routine - Mindful Yoga for All Levels
Channel: Kim Robinson Yoga
Date: 2020-01-05

Start your day with some gentle & mindful morning yoga stretches!
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Hi yogis and welcome to my YouTube Channel! 

This week's yoga video is a gentle hatha yoga class. We work with mindful & intuitive movement, stretching out your whole upper body like your neck, shoulders, upper back and lower back. We end in a short Savasana. 
It's the perfect yoga practice for anyone who is looking for a total body stretch in a way that is gentle, calming but yet rejuvenating and personalized.

You don't need any props for this class, but if you have some don't hesitate to make use of them! 

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Kim 
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🎵 SONGS USED: 
Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download
#morningyoga #15minyoga #beginneryoga

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Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge