Lower Body Exercise: Side to Side Lunges with RMT® Club
Channel: WeckMethod
Date: 2014-11-07

(International and Domestic Website Links Below)

A dynamic, skill-based move with the RMT® Club. A great exercise that incorporates upper rotational movement with a lower body footwork pattern that drills agility. Purchase RMT® Club: https://www.weckmethod.com/products/rmt-club-functional-training-equipment-full-body-workout-hiit

International Site:
https://weckmethod.eu/products/rmt-club?utm_source=youtube&utm_medium=description

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