How I Overcame Chronic Pain (+ A Guided Meditation for Pain)
Channel: Heather Hayward
Date: 2024-04-03

A short guided meditation to help you cope with chronic pain.
🔥 Join me in The Wellspring for live Immersive Meditations & much more: https://go.guidedmeditationframework.com/the-wellspring?sl=youtube

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#chronicpain #pain #painmanagement #guidedmeditation #healingmeditation #healingjourney #migrane 

Our mission here is to connect 1 million people to their Still Small Voice through Immersive Meditation to find the calm, clarity & courage that can only be sourced from within.

Disclaimer: My meditations, affirmations, and talks are not a replacement for professional help or advice, and please never listen whilst driving or operating machinery of any kind.

Chapters:
00:00 Intro
00:32 How I Overcame Chronic Pain
14:03 Guided Meditation for Pain
28:42 The Only Thing That Helped

Additional Resources & Articles:
Learn how to meditate - https://guidedmeditationframework.com/how-to-meditate
Best meditation chairs, pillows & tools - https://guidedmeditationframework.com/blog/best-meditation-chairs-pillows-and-tools
How to create a meditation room - https://guidedmeditationframework.com/blog/meditation-room-design-ideas