Training Volume Load: Is It Really As Important As We Think It Is? // A&A Fitness
Channel: Isaac and Isaiah Aderogba
Date: 2017-07-29

All references: https://breakbeyond.net/training-volume-load-really-important-think/

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• 5AM Grind: Documenting our fitness and business journey. Current goal is to make a mark in the Irish fitness industry by 1/7/18.
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