#Short ~ 5 Signs You're Emotionally Distressed - #1
Channel: Wellness matters
Date: 2021-12-03

Have you been feeling a bit unlike yourself, but unsure of what the problem might be? Has it been harder to keep to your routines, keep healthy habits, and connect with loved ones the way you’d wish? If this resonates, there’s a chance you might be coping with some emotional distress that your mind is attempting to suppress and might not even be aware of it.

Credits
VID: "5 Signs You're Emotionally Distressed"
Link to complete video: https://www.youtube.com/watch?v=1DayJzl1fkI
Psych2Go (https://psych2go.net/)

Licensed under Creative Commons: By Attribution 3.0
https://creativecommons.org/licenses/by/3.0/