Cassandra Finch, Plant Power U
Channel: Patricia Leonard
Date: 2023-03-29

Cassandra Finch, holistic health coach at Plant Power U, and host Patricia Leonard had a lively conversation about how we eat,  how it impacts our energy and those around us. Cassandra discussed sleep, inflammation, attending to what our bodies are telling us, the changes her clients are experiencing, and much more.

Hello, Self... is presented by Patricia Leonard & Associates  and produced by Arlia Hoffman in association with the North Fulton studio of Business RadioX®.

Cassandra Finch is a holistic health coach who helps people find the inspiration and time to add the power of vegetables to their everyday meals.  An Emmy award-winning former television reporter, she is the founder of Plant Power U, a health-centered motivational company.

Cassandra helps her clients and community claim ownership of their lives by showing them that the future of their fate starts with what’s right on their plates.  Cassandra has cooked professionally in restaurant kitchens and spent countless hours sharing with the curious, the confused, and the courageous how their health and life struggles are just the invitations they need to follow a new way of living that begins with food.

Her desire is for all health seekers to learn the secrets and daily habits that can plant power their lives so they can discover who they are truly meant to be.

You can follow Cassandra on Facebook and Instagram under Plant Power U or email her at cassandra@plantpoweru.com.

Hello, Self... is a biweekly podcast focused on inspiring stories of turning dreams into reality. Join coach and author Patricia Leonard and her guests as they share life-changing Hello, Self… moments.

Hello, Self… is brought to you by Patricia Leonard & Associates and is based on the new book by Patricia Leonard, Hello, Self..

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