Lowering blood pressure with a busy life [Tea Time 001]
Channel: Lance Goyke
Date: 2022-01-11

Let's see if we can lower Allison's blood pressure in three months!

My book on easy-to-digest (LOL GET IT!?) diet tips
https://mastering.fitness/books/dieting-without-a-diet/

Huge shout out to Beck and Chris for the inspiration
https://www.youtube.com/c/BeckiandChris
https://www.youtube.com/c/TheTuxedoTimePodcast