Song Kua: Getting the Feeling
Channel: Rick Barrett
Date: 18/06/2022

Excerpted from "A Wee Bit of Alchemy with Rick Barrett #104"

https://youtu.be/YjkVrda6foA

Song Kua: Releasing extraneous muscular tension to feel the support of the intrinsic structure of the hip area. This frees the hips to move efficiently and to allow energy to flow correctly.

The primary barrier to Song Kua is the almost universal tendency of modern humans to tighten muscles as a primitive stress response. Most don't even know they are tense. For the Kua to function correctly, those unconscious tensions must be brought to awareness and a dependable substitute be put into practice. This requires distinguishing between the Yang muscular leg contractions that push away from the earth and the supportive Yin function of the legs. Song Kua immediately enhances rooting, energy flow, and effective power. 

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

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