Let's talk about it podcast: take a look - the mirror exercise
Channel: Laaha - A Virtual Safe Space for Girls and Women
Date: 2023-10-23

Vulvas and vaginas are pretty amazing. There’s often a lot of mystery surrounding what they look like, what they do, how they smell, and even how they change over time. This activity is going to guide you through looking at your vulva and vagina. You'll need a quiet, private, comfortable spot, clean hands and a handheld mirror. 

Please note: The content you are about to see includes subjects that may feel sensitive for some people. 

This includes topics related to violence and women and girls’ bodies and health.  You may feel more comfortable viewing this content in a place where you have privacy and feel safe – this will be different for every person. If you ever feel upset or need someone to talk to, please reach out to services around you.

To find available services around you visit the Find Services page: https://iq.laaha.org/en/access-services

This content is coming from Laaha, UNICEF's dedicated Virtual Safe Space platform designed for women and girls. 
Laaha's mission is to provide culturally appropriate, safe, and accessible information and services, tailored especially for adolescent girls and women. Crafted collaboratively by women and girls in humanitarian settings, this initiative is part of a Gender Equality Commitment (Beijing 25+) backed by UNICEF, USAID, the Open Society Foundation, and the Government of Finland. 

Dive deep into a wealth of knowledge with our interactive chatbot, engage in the moderated user forum, and explore 75+ modules on vital topics like sexual health and gender-based violence. Your safety is our top priority; Laaha features an advanced security framework, including an immediate exit button for secure navigation. 

Visit us to learn more at: https://laaha.org

 Disclaimer: All content on Laaha is for educational purposes, grounded in scientific expertise. It should not replace professional medical advice or treatment. 

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