How to Recover from Autistic Burnout
Channel: Autism Chrysalis
Date: 2023-01-20

The full transcript is available on my website, at: 
https://www.autismchrysalis.com/2023/01/20/recovering-from-autistic-burnout

The PDF slides are available for $5 here: https://payhip.com/b/P2LQn

Are you Autistic and struggling with energy, motivation, and brain fog, to get through each day? Do you think it’s Autistic burnout?

Here’s a grand overview of five areas to focus on, with skills and resources for each so you can gradually, step by step, recover and get your life back (an autism-friendly life you are excited to live).

This is a recording of a workshop hosted by Heather Cook of Autism Chrysalis on January 18th, 2023.

For a systematic approach to recovering from autistic burnout, check out my course Beyond Autistic Burnout: http://www.autismchrysalis.com/burnout 

My other free workshops:
https://www.youtube.com/playlist?list=PLu5zEbUkYrlC7KENyfzmFlV_dLkmsAeIS

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