UCLA Mindful Awareness Research Center: Coronavirus & Mindfulness Workshop by Mitra Manesh
Channel: Marc Mindful
Date: 14/04/2020

Coronavirus & Mindfulness Workshop by Mitra Manesh

We've never collectively needed a sense of community, group practice, and words to remind us of our mindfulness teachings more than now. Alas, this is not possible in person, but the UCLA Mindful Awareness Research Center has decided to offer its members the next best thing -- on-line sessions. 

In this session, senior mindfulness instructor, Mitra Manesh will be offering a 90-minute online workshop on the topic of Mindfulness & Coronavirus for all MARC community members. The intention is to create a safe virtual space for us to explore ways to evaluate old norms and re-establish new ones in order to mindfully survive and thrive in these trying times.  This session will include; Lecture, Group practice,  and Q & A. 

www.uclahealth.org/marc