Sensitivity-1: Skin & Layers of Experience
Channel: Mindful Biology
Date: 03/11/2022

A video that explores dimensions of human experience with an eye toward stability and equanimity. It introduces skin as an organ system that serves important functions. We look at metaphors for the body and the advantage of framing it as a sensitive, responsive, and supportive animal. We begin the exploration of the layers of skin experience.

Learn more at https://MindfulBiology.org

#aging #selfcompassion #sensitivity #embodiment #kosha #tibetanbuddhism #tantra