For The Love Of FuFu . A Loving and Dangerous Art - Ghana . Africa
Channel: Afia Alkebulan - Africa & Jamaica Food and Culture
Date: 04/12/2022

Akwaaba, Welcome In this short video, you can see how the Fufu is pounded traditionally outdoor. We are back with another video, this time not a food receipt, but more about, one of the traditional food in Ghana. “Fufu” is a staple food common in many countries in West Africa and Central Africa such as Cote D’Ivoire, Guinea, Ghana ? Nigeria, both Congo's, Cameroon, and Gabon, and is also found in the Caribbean.
In this short video, you can see how the Fufu is pounded traditionally outdoor. The real Fufu can take anytime from 30 minutes up to 2 hours to prepare, depending on the amount of people you are cooking for. The real Fufu is made of fresh cassava and green plantain and is pounded natural with a bit of water like this to get the right texture, taste and make it easier to pound. Fufu is one of the Ashanti favorite food. 
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