35 MIN FULL BODY YOGA FLOW FOR DEEP RELAXATION | Gentle & Calming Yoga Routine
Channel: Trishhyoga
Date: 2024-03-31

Hello Everyone, ☺️ Namaste! I have a beginner-friendly, full-body Yoga flow to induce deep relaxation. 
Whether you're a beginner or a seasoned Yogi(ni), this practice offers something for everyone! 
Guiding you through a series of asanas (poses) to enhance flexibility, improve circulation and give you a deep sense of relaxation!
Set aside some time for self-care, breath work & movement, with me today ☺️

I hope you're feeling rejuvenated! ✨


✨Find me on Instagram : 
https://www.instagram.com/trishhyoga/?hl=en

✨Email : trishalagopinath@gmail.com

Wearing : Blissclub Leggings

Song: Mellow
Music by: CreatorMix.com


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DISCLAIMER 
Please seek advice from a doctor or medical professional before starting this workout. If you feel any discomfort during this workout, you should stop immediately and seek medical attention. In following / using this video you agree that trishhyoga is not to be held responsible for any injuries or losses suffered as a result of this workout.