MDT Lumbar Side Glide in Standing (w/ Extension) | McKenzie Method Exercise References
Channel: REACH Rehab + Chiropractic Performance Center
Date: 2020-12-06

Lumbar Side Glide in Standing | MDT McKenzie Method Exercise References

***Note this is not specific health or medical advice. This video is only to be used as a therapeutic exercise reference, guided by a clinician.

If this exercise is making your symptoms and/or movement worse after a set is performed, stop and consult your clinician.

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