20 Min Full Body Barre Definition For Lean Muscles
Channel: Action Jacquelyn
Date: 2022-10-19

This 20 Min Full Body Barre Definition For Lean Muscles is guaranteed to leave you feeling better than when you started. Each exercise is designed to define lean muscles in your arms, abs, glutes, and thighs for all levels. We will do 20 unique exercises, for 50 seconds each, 10 seconds rest in between. Get ready to feel your muscles in a whole new way!

Equipment: optional yoga block. If you don't have equipment definitely still join us, you can totally still get a sweat without 'em. 

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🌟 40 MIN Full Body Barre Definition, https://youtu.be/IEBVTdr9CBs
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