This and That
Channel: Gymnastics Mindset Academy
Date: 10/08/2023

As a gymnast, we don't like negative emotions because we think they stop us from going or trying.

But often times we are feeling LOTS of emotions at one time.

When you feel a negative emotion, also think about what positive emotions you are feeling!

We can allow them both to be there, and then choose which one we want to fuel our turn!

Double tap if you agree.

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