ANXIETY: A NATURAL PROCESS GONE WRONG / RECOVERY MONDAY EP 02
Channel: The Anxious Truth
Date: 11/10/2021

ANXIETY IS NOT A DISEASE

Your anxiety problem is not the result of a disease.  Anxiety is a natural, normal part of being human, and in our case, this natural process has just gone a bit off the rails and down the wrong road. This is good news because there's nothing to cure!  Only bad lessons to correct and bad habits to replace. Never easy, but always possible.  Let's talk about it on Recovery Monday episode 2.

My books: An Anxiety Story, The Anxious Truth, and Seven Percent Slower
https://theanxioustruth.com/books

My podcast, social media, and other links:
https://theanxioustruth.com/links