Restorative Yoga with Kenzie: Every Day Counts Program - Oct. 25, 2021
Channel: Vancouver Coastal Health
Date: 2021-10-28

We invite openness into the hips today with supported, comfortable poses that invite ease and calm. This practice uses the floor, two pillows and two blankets to practice and experience deep levels of relaxation.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss.  This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.  

Learn more at https://www.everydaycounts.ca/.