Intermediate Workout | 15 Slow Burpees with 2 Push Ups and 2 Squats + 30 Second Jog #BWAAcademy
Channel: BodyWorkout AdvancementAcademy
Date: 16/03/2021

•  Intermediate  Workout | 15 Slow Burpees with 2 Push Ups and 2 Squats + 30 Second Jog #BodyWorkout #EasyWork

• Instagram — @bwaacademy

#Consistency​ #Growth​ #SelfDevelopment​ #HealthyEating​ #SelfImprovement​

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• Focus on your form. 

• Work Hard!

#SelfImprovement​​ 
#HardWork​​
#WorkoutMotivation​​
#HealthyEating​
#Motivation​ 

• Keep pushing yourself past your limit everyday and you will see the results within 4 months! 

• Focus on eating a healthy diet, while also getting the required rest suitable for you! 

• TRUST the PROCESS, DON’T RUSH the PROCESS!

• Email — Bodyworkoutadvancementacademy@gmail.com