ACL + Knee Surgery - Return to Sport Tests Pt.2 | Tim Keeley | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2020-12-04

#acl #aclsurgery #kneetests #aclrehab

Return to sport tests for ACL and Knee Injury or Surgery patients are extremely important and valuable for both the practitioner and the patient. In our clinic we do 3 single leg stability and endurance tests (which also double as rehab drills for clients) to determine where a client is at in their rehab, as well as to test if they are ready or not to return to sport and training. 

1. STAR EXCURSION TEST
2. SINGLE LEG SIT TO STAND TEST
3. SINGLE LEG ELEVATED BRIDGE TEST

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