Communication and anger problems' solutions for Couples in Their Relations.  Call Us +905447243650
Channel: My Life TV istanbul Kadıköy Bakırköy Acıbadem
Date: 09/06/2021

Communication Problems and Solutions in Relationships
Communication, which has a great share in all the developments that have taken place from the beginning of its history to the present and that are still taking place, unfortunately, can cause big problems when used in an unhealthy way.

In today's conditions, our communication errors that we ignore, do not care about, do not care about or simplify, affect us greatly by causing a complete breakdown of relations and even an increase in hostilities.

Not meeting the most basic expectations both in our family-marriage life, in our bilateral relations, in our friend groups and in our other social environment creates some wounds in the person. It may be inevitable that the wounds caused by communication errors will be reflected in the language during communication. In fact, this reflection in communications can go up to communicative failures, problems, showdowns and then some breaks.

What are the Basic Communication Problems in Bilateral Relations?
To find the basic communication problems, let's focus now on where the communication problem started and how it continues. Excitement is at its peak! Here's a tip: As we all know, there are often some emotional responses we expect in our relationships. Is not it? Huh huh… or Yaaa Yeettt, I can hear you say. When we do not get the emotional responses we expect from the person or partner we are in a relationship with, there are two options; We either suppress our emotions or fight to get that response. The war we fight to get what we want, language in communication; It can be reflected in the form of a critical, responsible, accusatory and even egocentric attitude.

When an effort is made to identify the culprit and to show that he is right, two parties have already formed in the relationship automatically. However, love cannot be biased even if we want it. Two people who have decided to walk on the same road cannot be on different sides and on separate fronts. This is where the beginning of miscommunication or unhealthy communication that can be dangerous for the relationship begins.

One of the basic rules of sustainable, healthy and ideal communication is to create an area of ​​trust. If our communication space is not secure, we immediately feel alert. This feeling pushes us to stay on the defensive or to cope with the feeling of not being understood.

Creating a safe space in a relationship starts with knowing that the other person is there willingly to listen and understand us. If we want to have a healthy communication, we need to know that we will be understood and not judged during communication. ...

Where are technical mistakes made in communication in bilateral relations?

1-) FOCUSING ON THE PAST AND CONTINUOUSLY OPENING OLD BOOKS:
Focusing on the past and constantly opening old notebooks can bring together to discuss over and over the problems that have been experienced in the past, but which seem to have been solved when looked at, but have not been resolved. Thus, couples put solving their current problems in the background. As a result, this is nothing more than adding a new problem to the unresolved problems. Is not it? Just like I hear you say.

2-) BEING DEFINITELY, IGNORING:
Each person has a set of defense mechanisms that they use specifically. To belittle, to ignore, to avoid and to ignore are a few of them. Evaluating the thoughts, feelings, and reactions in the face of any event, situation and attitude in relationships causes us to see the effect of the situation on our partner, and at the same time, we cannot provide the right communication and some communication accidents...

3) LOOKING AND BUILDING WALLS:
If you officially eliminate communication by being offended or building thick walls. Now you and your partner are both alone with an unresolved issue. Besides, you didn't even leave a defense area. What do we do in this situation? First of all, start the solution by thinking about what this situation will give you...

In fact, if we want a healthy communication in a relationship, we should say stop to these attributions that we often refer to in our daily lives. If, despite everything, you are experiencing communication or adjustment problems in your relationships, you should definitely seek professional help individually or as a couple. For more information, please contact me on whatsapp +90 544 724 3650


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