Adaptive vs. Maladaptive Perfectionism #hsp
Channel: Michael Schwengel
Date: 2024-03-27

🤔 When I talk about perfectionism in the unhealthy sense, I’m referring to the latter: Maladaptive Perfectionism. The kind that robs us from the opportunity to make valuable mistakes and grow. 

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#imperfection #perfectionism #psychology #hsp #highlysensitiveperson #healing #shame