Perfect Cross Training Blend?
Channel: Art of One Dojo
Date: 2023-02-28

What is the perfect cross training blend? In the martial arts, there can be hundreds of potential arts to choose from so if you're going to train in multiple styles, how do you know which blend is the right blend? We're going to explore that, with guest Grandmaster Darryl Vidal, and pick our own blend of martial arts that we feel would work well.

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#mma 
#crosstraining 
#martialarts