Moisturizing Avocado Mask
Channel: EmpoweRN
Date: 2016-11-15

The hospital can be very dry and dehydrating, especially in some states where the weather is very dry. I get a lot of requests from nurses & nursing students for help on this topic. Up until recently I was using Murad daily moisturizer. Until a few months ago I read an article where Victoria secret model Alessandra Ambrosio said she puts Avacado on her skin. This kind of made sense to me because a few years ago I started eating an Avacado per day and I noticed a big improvement in my skin. So I decided to look up a recipie and give it a try. I came across a few sites that recommended mixing avocado with vitamins E, so that is what I did. Immediately afterwards I loved the way my skin felt. Then, in a few weeks I noticed that some sun spots that I had were becoming less visible. Also, I have noticed a nice glow & color... so for now, I will continue doing this.
I know this is not directly related to nursing, but nourishing yourself is a great thing. When you are happy & whole, there will be more of you to go around!
Thank you for watching! 
xoxo
- Caroline
www.EmpoweRN.com