38 : Experiments : Waking : Attention
Channel: Pure Experiences
Date: 2020-10-20

What are objects? What is attention or concentration? What are the kinds and dimensions of attention? Why a good attention span is necessary for a seeker? Let us begin the experiments in the waking state.

#Attention #Waking #Experiments #Spirituality #Philosophy #Consciousness #Mind

00:00 Waking State Practices
01:03 Object
03:37 Attention or Concentration
04:22 Dimensions of Attention
06:15 Kinds of Attention
06:51 Steps of Attention
09:53 Attention Span
16:37 Posture
20:24 Objects of Attention
38:30 Contemplation or Introspection
41:00 Schedule for Attention Practice

Podcast: https://pexp.podbean.com
Meetings: https://pureexperiences.blogspot.com/p/blog-page_22.html
बोधि वार्ता : https://www.youtube.com/channel/UCuMwfZxzoMcEEGRcIvMIr1Q