8 Peak Mountain Challenge: preliminary hike, Diamond Hill,  Galway ep 4#
Channel: Mountain Mikes Adventures
Date: 26/07/2017

Not a mountain, but a perfect hike to kick off the 8 peak mountain challenge. Join us as we tackle mental health issues and try to break the stigma. 




Aware Ireland 
Support line
https://www.aware.ie/services/support-line/
Support Mail
https://www.aware.ie/services/support-mail/
Support Groups 
https://www.aware.ie/services/support-groups/

Samaritans
http://www.samaritans.org/how-we-can-help-you

Pieta House
provide free therapy for people who are in suicidal crisis, are self-harming, or who have been bereaved by suicide. 
http://www.pieta.ie/about


Dirt Road Traveler by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/