Wearing Sunglasses Can Actually Help You Run Faster
Channel: Jake Abdinoor
Date: 26/05/2018

Surprising, I know.

Study:
Laguna, P.L. & Dobbert, K. (2002). The effect of wearing sunglasses on performance, exercise-induced feeling states, and perceived exertion in runners. International Journal of Sport Psychology. 33. 355-371. (https://goo.gl/guBh9T)

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[RunEpisode20]

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I keep track of my running on
https://www.strava.com/athletes/11879670