11 Health Benefits of Acai berry
Channel: Living In Wellbeing
Date: 08/12/2018

It looks like a blueberry. The core of Acai berry is not edible. It grows in the Amazon rainforest region. They are found in clusters on the top of palm trees. It tastes like greasy, earthy and partly nutty. Some of its benefits are 
1) It is rich in antioxidant, which prevents early aging and wrinkling of the skin.
2) It is good for the heart as it maintains heart rhythm and increases blood circulation.
3) It is helpful in boosting up the immunity, as it is a good source of vitamin c.
 4) It contains anthocynin which positively assist in cellular health and prevent free radicals.
5) They are a rich source of dietary fiber and thus aids in metabolism.
6) It is rich in poly phenol and ellagic acid, which will work as anticancer agents.
7) It contains plant sterol which will help in increasing blood circulation. It will also help in relaxing blood vessels.
8) It is helpful for increasing sex drive and sexual stamina.
9) It contains anthocynin, which is helpful to reduce LDL cholesterol which is bad cholesterol.
10) It is helpful to reduce fat deposits and maintain healthy weight.
11) It has a powerful detoxification capacity, which will keep the digestive system clean and functional.

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