Full leg workout...Day-38!
Channel: LiveStronger
Date: 28/06/2023

Day-38 of my transformation journey.
In this video I guide you through all the exercises I do, step by step, skip to the time stamps for quick progression in between exercises. 
Play the video and workout along with me in the pursuit of LiveStronger.

0:00 Introduction & Dynamic stretching 
03:18 Warm-up
04:25 Squats 
06:54 Calf raises 
07:48 Hamstring curls
10:22 Abductors 
10:53 Forearms
11:40 Stretches&Thank you! Like it.


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