Beginner RING MUSCLE UP [From Beginners to Full] // School of Calisthenics
Channel: School of Calisthenics
Date: 19/03/2020

Getting started on the rings is a great way to develop your bodyweight training. Not only are the rings a great tool that you can set up and hang anywhere you get to combine both pushing and pulling exercise with the pinnacle of the pull and push being the elusive muscle up!

However is you follow the advice of our coaches like Owen, Tim & Jacko you'll not only build solid foundations of bodyweight basics but also be able to progress them towards things like muscle ups faster than you might have thought!!!

We understand lots of people are stuck at home because of Covid-19 so we want to help you keep moving and be able to train at home so I've now made our best programme Bodyweight Basics FREE inside our Virtual Classroom for you to enjoy your training at home, getting strong with over 20,000 people already in the virtual classroom - join them now 👇 👇 👇 👇 👇 
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https://classroom.schoolofcalisthenics.com/course?courseid=bodyweight-basics
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Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? 

We have all this and more for members of the Virtual Classroom...

FREE 7 Day trial of the Virtual Classroom membership - https://classroom.schoolofcalisthenics.com/pages/free-trial

Want to learn online with us and become part of the School of Calisthenics supportive community?

Join the Virtual Classroom and get access to every workout, training programme and course we have available - http://classroom.schoolofcalisthenics.com

Just starting Calisthenics as a beginner? Get started with our FREE Beginners Calisthenics Programme here - https://classroom.schoolofcalisthenics.com/course?courseid=free-beginners-calisthenics-programme

Want ONLINE COACHING? See details here - https://schoolofcalisthenics.com/online-calisthenics-coaching/

Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/calisthenics-equipment

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