Marathon Training Block: Mental Approach for a PR Attempt
Channel: Seth James DeMoor
Date: 13/01/2020

Marathon training is on the doorstep. Rest has been great but now it is time to prepare mentally for the difficult circumstances that lie ahead in this next marathon training block. I am beyond excited to enter into the pain cave and dig deep as I strive to chase down goals and dreams, which I will do my best to share with all of you here on YouTube. Stay tough out there, you're going to need it for the next personal record attempt. I'm looking forward to your marathon training answers, on the mental side, down in the comments. 

🔹 My current Running Shoes from Running Warehouse:

Commissions earned through Running Warehouse links below helps support this channel's content creation, thank you! 

• Nike Next% Marathon Shoe: https://www.runningwarehouse.com/catpage-MVAPORFLY.html?from=demoor

• Nike Zoom Fly 3: https://www.runningwarehouse.com/catpage-MRFZOOMFLY.html?from=demoor

• Skechers MaxRoad 4: https://www.runningwarehouse.com/catpage-MRFSGMR.html?from=demoor

• Hoka Carbon X: https://www.runningwarehouse.com/HOKA_ONE_ONE_Carbon_X/descpage-HOCAXM2.html?from=demoor

• ASICS GlideRide: https://www.runningwarehouse.com/catpage-OMASICMRS.html?from=demoor

• Hoka EVO Speedgoat: https://www.runningwarehouse.com/catpage-MRFHOKAGOAT.html?from=demoor

• Hoka Speedgoat 4: https://www.runningwarehouse.com/catpage-MRFHOKAGOAT.html?from=demoor

🔹 My Favorite Running Gear from Amazon ⬇️

• Halo Headband for sweat: https://amzn.to/31Ez4tL
• Spenco Cushioning Insole: https://amzn.to/2kLjqxa
• Squirrel's Nut Butter Anti-Chafing Salve: https://amzn.to/2KQ1dsw
• Lumi Shoe Spray for all those smelly running shoes: https://amzn.to/2Y1BK3Q
• Nathan Handheld Insulated Water Bottle: https://amzn.to/2YAAS54
• SMITH Chromapop Max Sunglasses: https://amzn.to/2OzHukI
• Flipbelt to carry your phone: https://amzn.to/2LD9Arm

🔹 Running books that I'm reading right now:

• Shoe Dog: A Memoir by the Founder of Nike: https://amzn.to/2S19TQv 
• Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by William Morrow: https://amzn.to/2ZFd0PV
• A Race Like No Other: 26.2 Miles through the Streets of New York: https://amzn.to/31KiadZ
• How Bad Do You Want It? by Matt Fitzgerald: https://amzn.to/2DFpjBP

🔹 SJD T-Shirts, Hoodies, Stickers: https://teespring.com/stores/demoor-global-running-store 

🔹 Next Races:

?

🔹 Training this week: (training will vary depending on how my legs feel on any given day)

Resting : ) 

🔹 Social Media and Mailing address:

• My personal Strava account: https://www.strava.com/athletes/20320892
• "DeMoor Global Running" group on Strava: https://www.strava.com/clubs/demoorglobalrunning
• Twitter: https://twitter.com/SethJamesDeMoor
• Instagram: https://www.instagram.com/sethjamesdemoor/
• Facebook Page: https://www.facebook.com/sethjamesdemoor/
• Facebook Group: www.facebook.com/groups/demoorglobalrunning/
• Email updates: http://eepurl.com/dH-K05
• My Email: sjdemoor85@gmail.com
• Mailing Address:
Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

🔹 In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments. Subscribe today if you're looking for more of all three in life! 

🔹 MUSIC 
• Rush by Tristan Barton: https://artlist.io/song/7398/rush

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