Self-Care: Overrated or Undervalued?
Channel: Ray Of JoKay
Date: 2021-10-11

Hello warriors! Thank you for joining me on this journey 💜😄. 

As part of my series on wellness, I wanted to talk about self-care, not just to highlight some ways to incorporate it into daily life but to also discuss how we perceive self-care and how its gained notoriety in the recent years. Like always, I hope to not only bring attention to an issue that means a lot to me, but also hopefully challenge us to think a bit deeper about wellness in its entirety.

This video features music created using Groovepad. Available on the App Store, https://apps.apple.com/app/id1454398991

---------------- 

Link to NunziaDreams Self-Care Blog:
https://nunziadreams.com/

Link to "What's Our Anchor" video:
https://youtu.be/GQJBlBTZ3Ws

---------------- 

Email | Business & Collaboration Inquiries:
jokayinternational@gmail.com 

For posts on different personal development topics, you can follow my blog at https://rayofjokay.home.blog/ 

Follow my journey on my Instagram & Twitter @rayofjokay