Sound Journey for Meditation and Breathwork
Channel: Breathwork Beats by Touek
Date: 2022-10-08

This sound journey set is designed for meditation, yoga and breathwork practices (Wim Hof Breathing, Shamanic Breathing, Circular Connected Breathing). Pick up your favourite breathing technique and let the music and breath re-connect you with the natural wisdom of your body, mind and spirit. 

Audio track originally produced by Touek, for the purpose of this video. 

Explore my breathwork music catalogue:
https://breathworkbeatsbytouek.com/collections/music-journeys

Learn how to make music for breathwork:
https://www.youtube.com/@UCk_G3pj4ilQUXoKsodN3bWQ 

Business inquiries:
touekmusic@gmail.com

Deep breathing practices are used in many traditions and therapeutic modalities as a tool of transformation, healing and personal and spiritual growth. Deep breathwork combined with evocative and meditative pieces of music, has been used for enhancing healing properties of many transformative practices. 

DISCLAIMER:

Deep breathwork is not recommended for the people who didn’t have any experience with deep breathing practices. It's also advised to slowly and gradually increase intensity of your own breathwork practice.

Breathwork and breathwolds can result in intense physical and emotional release. Therefore, it is not advised for the people with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.