English D52 Exercise 1 Step 7 Ensuring Right and Natural Feeling   Introduction 2022 12 29
Channel: Universal Human Values
Date: 12/01/2023

English#uhv#NAAC#values#humanvalues 

Self-reflection
Several times throughout the day, observe your feeling and see if you have the feeling of relationship or of opposition, feeling of harmony or disharmony, feeling of co-existence or of struggle - particularly at any moment that you notice disturbance within.
At moments of disturbance, take note of the part of you that is noticing the disturbance. You will notice that you are no longer disturbed because you are observing from the position of the pure observer. 
If you can do this at one moment, you can also do this in the next moment...and the next...and the next..
There was discussion about ensuring right feeling within oneself. One way to proceed is to ask oneself in every situation, in every interaction or thought this question to yourself: Do I want to make the other happy? Keep asking this while analysing or interacting with any person. And note the shift in your imagination.

Write your observations in your journal multiple times a day."

Overall:
Our basic aspiration is for Continuous Happiness and Prosperity.
There is plenty of information about it.

In this approximately 4-month long series, we are exploring into the question "Is Happiness our Innate Nature or an Influence from Outside"?

Participants have a keen interest in direct observation and realisation of what they have heard from various sources to bring it into living. They have participated in the Introductory workshop on Universal Human Values to develop the basic background required for this self-exploration.

Batch 6, Day 52, 29 December 2022