Best Back Exercise for Women at Home
Channel: Becky Fox
Date: 13/10/2022

This is one of the best back exercises you can do at home with just a set of dumbbells 💪

*Bent Over Rows
*Palms Forward Rows (for an easy variation to hit the muscles in a different way!)

Are you going to give it a try? 

And hey, don't forget to SUBSCRIBE for more tips and daily workouts like this! 

💕 Becky

P.S. Want more like this to work and tone your back? Check out this full follow-along back workout I put together 👉 https://youtu.be/4Lc_PBFPXrg