The Power of Food: Discover How Your Diet Impacts Your Body and Mind 2024
Channel: SkyisMind
Date: 04/01/2024

The documentary "You Are What You Eat" explores the profound impact of our food choices on our health and well-being. It delves into the science behind the link between processed foods, red meat, and reduced consumption of vegetables with the development of various health issues, including diabetes, heart disease, and obesity.

Video is available on Netflix 
https://www.netflix.com/pl/title/81133260

#healthylifestyle #healthyfood #healthyhabits #diet #foodies #vegetables #fruits