Walnut Tea Therapy Resolves phlegm & relieves wheezing (wfd-24-17)
Channel: Food Therapy and Dictionary
Date: 2024-01-09

The Nut of Longevity, walnuts. Every year, around the winter solstice on the  21st or 22nd of December, there is a notable shift in weather, often affecting the lungs. This period becomes the peak season for symptoms such as coughing, phlegm, and wheezing to flare up. We are sharing the walnut tea therapy to alleviate these symptoms in this season. After the cooking process, filter the juice and walnut pieces, then add a small amount of honey. Enjoy the moisturising and warm juice as tea, slowly chew and swallow the walnuts. This tea can help resolve phlegm and relieve wheezing in cold condition, it is also suitable for regular health consumption by the elderly. Food, nature, healthy recipes, longevity, healthy diet, healing journey, self-care, food therapy @ walking in health wisdom -- food therapy & dictionary.