Self-Love Affirmation Meditation (10 mins)
Channel: Jen Carew
Date: 06/04/2023

Welcome to this Self-Love Affirmation Meditation. 

💖 Together, we will spend the next 10 minutes turning inward and connecting to the love within.

✨ We’ll begin with a brief introduction to anchor you in the present moment, and then you will focus on three affirmations, holding each affirmation in your mind for a couple of minutes.

🧘‍♀️For a version of this meditation without music, click here: https://youtu.be/IV8Fe8AbLE4
👉 Watch the video "3 Essential Meditation Tips for Beginners:" https://youtu.be/NWrmEwr02Js

✨ Want to learn to make meditation a habit in your life?
I offer a FREE guide to making meditation a habit to everyone who subscribes to my weekly "Inhabiting Joy" newsletter. 
🌱  Just click "Subscribe to Newsletter" on the channel banner or to go my website to subscribe: https://www.jencarew.com/newsletter

Whenever you are ready there are three ways I can help:
1️⃣ Inhabiting Joy Newsletter. 
Get your weekly roundup of videos, and your free guide to making meditation a habit!
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2️⃣ Monthly Online Meditation Journeys.
Learn to make meditation a habit with guidance, variety, accountability, and the support of a loving community.  
🌱 Send me an email at contact@jencarew.com to inquire about the next session.

3️⃣ The "On the Path" Course series. 
A unique journey of personal spiritual discovery through the exploration of universal spiritual principles. 
🌱 Link to Principle One: "Remembering Your True Self:" https://www.jencarew.com/principle-one

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