1549: Losing Stubborn Belly Fat, Work Capacity & Endurance, & More (Listener Live Coaching)
Channel: Mind Pump Show
Date: 2021-05-08

00:00 - MAPS Suspension Giveaway + MAY Special
01:14 - Sal’s weird injury. 
03:31 - The Mind Pump wives are NOT average. 
11:35 - Why is Sal so tired? 
15:38 - The guys speculate on the reasoning behind the Bill and Melinda Gates divorce announcement. 
17:45 - Mind Pump Investments: The rise and fall of large corporations and the stock market. 
25:15 - Adam corrects himself on his recent comments on F45. 
29:00 - New product alert from Caldera Lab! 
33:45 - The guys are really bad at giving raises.
37:35 - How endurance training is lowering testosterone levels. 
41:24 - Magic Spoon’s “Birthday Cake” is a HOT commodity. 
42:51 - The art of food engineering. 
46:10 - Sal breaks down the Shilajit supplement. 

50:28 - Quah question 1 – How do I build more muscle definition in my abs with my current calorie intake? 
57:32 - Quah question 2 – What is the best programming to build work capacity and endurance for my long hunts? 
01:06:34 - Quah question 3 – How do I mitigate my strength training gains with my outdoor endurance activities? 
01:14:35 - Quah question 4 – How can I combine at-home workouts with my gym workouts? 

Related Links/Products Mentioned

May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off!  **Promo code “MAYSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

Bill and Melinda Gates to divorce after 27 years of marriage
https://abcnews.go.com/Business/bill-melinda-gates-divorce-27-years-marriage/story?id=77480251

Only 52 US companies have been on the Fortune 500 since 1955, thanks to the creative destruction that fuels economic prosperity
https://www.aei.org/carpe-diem/only-52-us-companies-have-been-on-the-fortune-500-since-1955-thanks-to-the-creative-destruction-that-fuels-economic-prosperity/

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
https://calderalab.com/mindpump

Facial scars are attractive to the opposite sex
https://www.theguardian.com/science/2008/nov/18/scar-attraction

Endurance training decreases serum testosterone levels in men without change in luteinizing hormone pulsatile release - PubMed
https://pubmed.ncbi.nlm.nih.gov/1899423/

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump

Shilajit: Benefits, Side Effects, and More
https://www.healthline.com/health/shilajit

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

MAPS Strong | MAPS Fitness Products - Mind Pump Media
https://www.mindpumpmedia.com/mfp-maps-strong

MAPS O.C.R. | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-ocr

How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP
https://youtu.be/9l007dxtQwY

COUNTRY STRONG?? Increase YOUR Work Capacity (2 EXERCISES) | MIND PUMP
https://youtu.be/60uo5__EC0Q

MAPS Suspension Training | Muscular Adaptation Programming System
https://www.mindpumpmedia.com/maps-suspension-training

MAPS Fitness Anywhere | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anywhere

Rubberbanditz Resistance Band Set
http://www.mapsbands.com/http://www.mapsbands.com/

MAPS Fitness Anabolic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anabolic

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Vicki Reynolds (@vicki__reynolds) on Instagram
Https://www.instagram.com/vicki__reynolds



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