5 Simple Body weight Exercises for beginners
Channel: J Roundtree
Date: 2017-12-10

In this video I show you guys 5 simple body weight exercises that you can do anywhere at any time to help you lose weight. These dont require a bunch of space or a gym, let me know what you guys thing about them in the comments below! 

Facebook- https://www.facebook.com/j.w.roundtree
twitter- https://twitter.com/JRoundtree3
instagram - https://www.instagram.com/jroundtree3/