Psychology Facts: How Emotional Pain Changes The Way You Think 🌋
Channel: Firstmedical Painrehab
Date: 11/05/2023

When You Crush Me
I'm not going to lie, it hurts when you crush me. It hurts to be told that I'm not good enough, that I'm not worth your time, that I'm not worthy of your love. It hurts to be rejected, to be abandoned, to be left behind.

But you know what? It's okay to hurt. It's okay to feel pain. It's okay to be human.

The important thing is that you don't let the pain consume you. Don't let it define you. Don't let it stop you from moving forward.

Use the pain as fuel. Use it to motivate you to become a better person. Use it to push yourself harder than ever before. Use it to prove to yourself that you are strong, that you are capable, that you are worthy.

Don't let anyone tell you otherwise.

You are strong. You are capable. You are worthy.

Never forget that.

✅ Here are some tips on how to deal with the pain of being crushed:

* Allow yourself to feel your emotions. Don't try to bottle them up or pretend that you're not hurting. It's okay to cry, to be angry, to be sad.
* Talk to someone you trust about how you're feeling. This could be a friend, family member, therapist, or anyone else who will listen and offer support.
* Find healthy ways to cope with your pain. This could include exercise, journaling, spending time in nature, or doing something creative.
* Don't isolate yourself. Surround yourself with positive people who will lift you up and make you feel good about yourself.
* Give yourself time to heal. It takes time to move on from a breakup or rejection. Don't put pressure on yourself to be "over it" overnight.
* Remember that you are not alone. Everyone experiences pain and heartbreak at some point in their lives. You are not the only one who is going through this.

 Remember, you are strong, you are capable, and you are worthy. Don't let anyone tell you otherwise. 
MUCH LOVE!
🧡💛💚💙💜🤎🖤💕
These are the topics which I cover in my videos:
#emotionalpain 
#emotional 
#emotion 
#emotionalvideo 
#emotionalstatus 
#emotionalstory 
#emotions 
#Shorts

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