An HONEST Physique Update - MY FIRST SESSION BACK!!
Channel: LSJ TV
Date: 26/09/2018

During my first session back it's important to be HONEST with where we're at! Dropping my latest physique update in todays video, talking about how i'm feeling in my FIRST SESSION BACK!
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GRADUATION EPISODE 20
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Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result! 

Take care guys and enjoy the video!