Best Bodybuilding Shoulder Exercise You Haven't Heard Of
Channel: Colossus Fitness
Date: 06/11/2017

An awesome bodybuilding shoulder exercise to pack on some serious mass on your shoulders. The best part is not too many people know about it, check it out. We all have our full Colossus Fitness shoulder workout listed down below in this description with a bunch of other awesome free gifts! 

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Today's Full Workout:
DB Shoulder Press 4x increased weight each set (Push)
Single Arm DB Press 3x8 each arm 
Lateral raises:
2xSide Lateral Raises
2xUnderhand Altered Lateral Raise 
2xUnderhand Front Raise 
5x8 Face Pulls 
3x12 Reverse Cable Rear Delt Fly

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