START Doing This To Kill Chronic Back, Knee, Hip & Body Pain | Mind Pump 1863
Channel: Mind Pump Show
Date: 22/07/2022

00:00 Intro
00:40 Mind Pump Fit Tip: Here is a simple step you can do to alleviate chronic pain, train unilaterally. 
12:19 How much do Cirque du Soleil/Vegas acts get paid? 
29:56 What’s a sun fever?! 
36:20 Hands-on your knees is better for catching your breath than hands on your head. 
39:07 Flying with children and keeping them in line. 
Weedkiller chemical glyphosate was found in the majority of U.S. urine samples. 
43:21 When your plans just don’t pan out. 
53:34 When your bed just feels the best. 

56:00 Quah question #1 - What is the difference in hypertrophy between the dumbbell overhead press vs. barbell? If the difference is stability, is there more benefit in using dumbbells in most press movements? 
1:02:29 Quah question #2 - Can you recommend a good protein powder that doesn’t contain whey? 
1:10:39 Quah question #3 - How much is too much for trigger or focus sessions? 
1:14:57 Quah question #4 - Is there a superior form of cardio? For example, would be better to run, do HIIT, or just go ham on an assault bike? 

Related Links/Products Mentioned
Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
https://www.chilisleep.com/mindpump

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
http://www.mapsfitnessproducts.com/

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

How to Prevent Injury and Pain Through Mobility Training – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-to-prevent-injury-and-pain-through-mobility-training

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mad Apple at New York-New York Hotel & Casino - Cirque du Soleil
https://www.cirquedusoleil.com/mad-apple

Effects of Two Different Recovery Postures during High-Intensity Interval Training
https://journals.lww.com/acsm-tj/Fulltext/2019/02150/Effects_of_Two_Different_Recovery_Postures_during.1.aspx

Weedkiller chemical glyphosate is found in 80 percent of Americans' urine
https://www.msn.com/en-us/money/other/weedkiller-chemical-glyphosate-is-found-in-80-percent-of-americans-urine/ar-AAZCIWA

Mind Pump 680: Dr. Zach Bush On How To Restore Gut Health
https://mindpumppodcast.com/680-dr-zach-bush-on-how-to-restore-gut-health/

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

Mind Pump 1767: Dumbbells Vs. Barbells
https://mindpumppodcast.com/1767-dumbbells-vs-barbells/

Mind Pump 1757: The Truth About The Anabolic Window & Protein Timing
https://mindpumppodcast.com/1757-the-truth-about-the-anabolic-window-protein-timing/

Are Any Supplements Worth The Cost? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/are-any-supplements-worth-the-cost

Independent Analysis on Supplements & Nutrition | Examine.com
https://examine.com/

New Study of Protein Powders from Clean Label Project Finds Elevated Levels of Heavy Metals and BPA in 53 Leading Brands
https://cleanlabelproject.org/blog-post/new-study-of-protein-powders-from-clean-label-project-finds-elevated-levels-of-heavy-metals-and-bpa-in-53-leading-brands/

The Most Overlooked Muscle Building Principle – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle

Mind Pump 1845: How To Do Cardio & Not Lose Muscle
https://mindpumppodcast.com/1845-how-to-do-cardio-not-lose-muscle/

What is NEAT and Why Should You Care About it? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-neat-and-why-should-you-care-about-it

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Steve-O (@steveo) on Instagram
Criss Angel (@crissangel) on Instagram
Scott Thompson (@carrottoplive) on Instagram
Zach Bush, MD (@zachbushmd) on Instagram



CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS