HoliDAY Tips for Women Over 40 - COOKIES!
Channel: Shape It Up Fitness (Nicole Simonin) 
Date: 09/12/2021

Cookies!! Say YES! to holiday cookies and I am gonna tell you how to do it! 

If you want help on getting out of the dieter’s mentality and into a place of freedom around food ALL while losing weight and inches I want to invite you to jump on a discovery call with me. Tell me what you are struggling with…what you want to see happen…I’ll point out some blind spots and we’ll talk about what it’d be like to work together. AND regardless of whether we are a good fit to work together or not you will leave the call with more clarity and insight on what to do next. Head to https://shapeitupfitness.com/call to schedule your call today.

I help women lose weight for the last time. Learn more at https://shapeitupfitness.com/


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