How to do Basic Tantra? Use it, don´t lose it!
Channel: Tantra Movement
Date: 12/05/2017

"Use it. Don't Lose It."

This text below is about one of the most essential tantric practices in tantric sexuality. It's about sublimation - bringing the energy up instead of wasting it. At the "spiritual market," it has a catchy name: "Non-ejaculatory Mastery" but it is half true because it doesn't refer just for the men but to the women as well. A similar method is called "Microcosmic Orbit" in Sexual Tao, and because my way has some small improvements and differences, I call it "Use it. Don't Lose It".

I guarantee, when you apply it, it will change your entire life on all levels. My Love (d), my daughter, Tantra and particularly mainly this method are the most things; I have the biggest gratitude in my life. Now I'm sharing it with the wish it will influence your life so good as it did with my life. 
 
                    Use it! Don't lose it! Basic Tantric Practice

First, I will briefly describe the differences between typical sex and tantric lovemaking.

In mainstream sex, mainly only the man reaches peak orgasm. Then, whether we like it or not, the sexual act ends because there is a big loss of energy. 

However, in tantric lovemaking, we may make Love for hours, and then we might decide, "Wow… for now that's enough". As a result, we feel satisfied and energized, as well.

Now let's go step by step into more details: 

In typical sex, the man is so keen to start the penetration that for him foreplay isn't necessary. He can start straight away. 

However, he read some books on sexuality, or he heard somewhere that the female needs much more time to get ready. So, he does a bit of foreplay and, after an average of fewer than 10 minutes, he moves into penetration.

This is still not enough time for the woman for her yoni to be ready and leads to dissatisfaction, frustration, numbness, physical pain in her yoni, sexual trauma, etc. 

For the man, he reaches the so-called "point of no return", the moment he cannot stop his ejaculation, and he has a so-called "peak orgasm" (for men specifically that is an ejaculatory orgasm). The man, through ejaculation, loses so much energy and then…

"What happens next?"- I always ask my students this, and they usually know the answer: 
"He goes to sleep". 
He is so tired that he usually says: 
"Darling, I love you, but now, I have to go to sleep". 
He turns his back, and before she answers, he is already snoring.

I don't need to add that this leaves the woman in a very unsatisfied situation. It's a bit like the electricity went off, while you were enjoying the best, exciting scene in an action movie.

When the woman is lucky enough to achieve peak orgasm (the clitoral orgasm), she doesn't lose as much energy as a man does but usually enough that she loses her interest in continuing. 

This loss disables her from achieving higher orgasms which are very healing, liberating, energizing. That is why this basic way of tantric lovemaking that I have just explained has to be applied not only by the men but also by the women.


HOW TO DO IT?

In tantric lovemaking, we let the woman decide when she would like to begin penetration. 

There are a few reasons for this, but the main ones are: 

First, that at least she will also experience some pleasure. 

Second, her yoni will be ready for penetration, resulting in a healing experience instead of a traumatizing one.

When penetration begins, excitement rises quickly. Before we reach the point of no return, we perform the following three methods together: 

1. Tightening the PC muscles

2. Breath

3. Visualization

Notice that you use them all together (a similar technique in sexual Tao is called "Microcosmic Orbit").

Re 1: PC muscles - for more information about it you may read the practical leaflet in the book, so I will keep it short and simple here with a quote from our booklet:

"…PC muscles: Training the PC muscles is one of the most simple but also most efficient and beneficial techniques that people can get from Tantra. 

There are many health, physical, mental and sexual benefits from training those muscles. 

Next time when you go to the toilet, on every breath in, stop urinating. 

Recognize clearly which muscles you use. Those are the PC muscles. 

When you know them, squeeze them and relax them 30 times, 3 times per day. 

Keep on practising. 

As you will notice training the PC muscles is not visible to others and doesn't take all your attention, so it's perfect for doing it in all possible situations (I'm doing it even while I'm writing this text :) )

I have bet people that, after 1-month training, they will be thankful for this information and I haven't lost yet" :-)

When tightening the PC muscles, you shoot the energy up.
 
Re 2: ... You may get the full book and professional courses when you subscribe to 
https://tantramovement.com/
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