NIGERIAN INSPIRED BELL PEPPER STIR FRY BUDDHA BOWL | Plant Based, Vegan, and Easy
Channel: Plant Food Federation
Date: 2020-03-31

When it comes to eating the rainbow, this Nigerian inspired bell pepper stir fry with wild rice, black beans and baked plantain buddha bowl crosses the colour spectrum. This dish requires a little multitasking, but is an easy plant based vegan meal to whip up and will deliver high marks on the comfort food scale.

For this #buddhabowl and other #plantbased, #vegan, #glutenfree recipes visit the blog
https://plantfoodfederation.com

You can download my FREE eBook - Plant Based Day online at https://resources.plantfoodfederation.com/download

It is a one day plant based, gluten free vegan menu that contains recipes for breakfast, lunch, dinner, dessert and a snack. That’s right. You can venture into your first full day of plant based eating in a snap.

The recipe for the crema to accompany this bowl that I mentioned in this video can be found in the free ebook https://resources.plantfoodfederation.com/download


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