How to Substitute Dumbbells for Barbells for the Big Lifts
Channel: Mind Pump Show
Date: 2020-09-30

In this QUAH Sal, Adam, & Justin answer the question “Can I use dumbbells for squats, lunges, chest press, overhead press, and deadlifts? Does it have to be a barbell or am I just wasting my time?”

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Check out the full episode 1391 here:
Video - https://youtu.be/p6R9pD6SyXo
“How to Substitute Dumbbells for Barbells for the Big Lifts“
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