Can Yoga Help Me Lose Weight ? - S 009
Channel: VeniVidiYogi
Date: 2024-03-07

https://www.youtube.com/@VeniVidiYogi?sub_confirmation=1

CAN YOGA HELP ME LOSE WEIGHT ? - Shorts 009

The eternal question... ;-(

I would like to point out that it is MUCH more important to feel fit, energetic and cheerful... than to forcefully try to lose a few kilos and just end up to be irritable and tired.

This doesn't mean that you can't lose weight with yoga, it just means that maybe the question isn't the right one ;-)

#ishahathayoga #classicalyoga #sadhguru #venividiyogi #jwalahathayogacenter #shorts #francescomarelli

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