What to Do When You Get off Track  with WEIGHT LOSS
Channel: The Weight Loss King
Date: 27/03/2020

In this video, I share What to Do When You Get off Track in with WEIGHT LOSS

A life without a positive daily routine or structure is so much more draining mentally, physically, and 
how to get back on track with weight loss will help you.

Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Starting a positive daily routine provides benefits such as building new habits, and creating momentum that will carry you on the days when you feel like you don’t have the strength to carry yourself.

Following a daily routine can help you establish priorities, limit procrastination, keep track of goals, and even make you healthier. It lowers your reliance on willpower and motivation.

Today, I have more drive, motivation, and passion, which makes reaching my goals easier…and more fulfilling. I have more physical and mental energy to make it through my days…even the callous ones (which still show up). I feel happier and more satisfied with the quality and depth of my life.

I admit it, though; it isn’t always easy to create good habits. As Brian Tracy says, “Good habits are hard to form but easy to live with. Bad habits are easy to form but hard to live with.”

Don’t be afraid to try new habits and see how they work for you. If they leave you feeling energised and inspired, keep doing them…if they don’t, keep trying new ones until you find ones that do.

The key is to create regular and consistent daily patterns, that will take you where you want to go in life, helping you maximise yourself on every level possible.

The secret of your future to FREEDOM is hidden in your daily routine.


Hope you love this video and find it helpful!

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Hello, my name is Silvestro,

Published Author, Speaker, Weight Loss Mentor and better known as The Weight Loss King.

I lost 80kg and have kept it off for 16 sweet years. I continue to inspire people all around the world.

I help women lose weight for the VERY last time.

Working with me, you’re LOSING YOUR WEIGHT FOR THE LAST TIME. There is no quick fix.

Quick fixes are LIES.

They will make you miserable and empty your wallets. They take things away from you. And keep you in the weight loss merry go round.

REAL LASTING WEIGHT LOSS WITH THE KING you will NOT have anything take away from you. It will happen when to trust the process for REAL health and vitality that have you living your best life.

Living your best life starts today on the journey, not when you get to end.

LOSING YOUR WEIGHT FOR THE LAST TIME. 

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I’ve created this planner for you to make it easy to lose weight for the very last time.

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Download the Ultimate Weight Loss Planner for you to confidently transform and live your very best life. 

https://www.theultimateweightlossplanner.com.au/

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★ My Links:

The Weight Loss King Website
https://www.weightlossking.com.au/

The Weight Loss King TV - YouTube
https://www.youtube.com/user/TheWeightLossKingTV


The Weight Loss King FB  page
https://www.facebook.com/silvestrotheweightlossking

Losing Weight for the VERY last Time  FB group 
https://www.facebook.com/groups/losingweightfortheverylasttime

Instagram - theweightlossking
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Email - Silvestro Musumeci
silvestro@weightlossking.com.au 

FREE Download - The Ultimate Weight Loss Planner
https://www.theultimateweightlossplanner.com.au/

My Book - “If I Can You Can - How I lost half my body weight.”
http://www.losing75kg.com.au/

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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! 

Subscribe to my channel for more videos! 

Silvestro xo

#weightloss #transformationStories #losingweight 

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Please watch: "Download your FREE Weight Loss Planner." 
https://www.youtube.com/watch?v=uqPkvcS6r-c
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