How to Develop Genuine Equanimity: Meditation with Rick Hanson September 30, 2020
Channel: Rick Hanson
Date: 2020-10-02

This is the meditation with Dr. Rick Hanson from his Wednesday Night Meditation + Talk series How to Develop Genuine Equanimity.

You can see the talk that went along with this meditation here:  https://youtu.be/H6IL5Ugba1U

And if you'd like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/