3 ways to detoxify your body effectively! DETOX time!
Channel: Complete Formula
Date: 24/02/2019

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3 ways to detoxify your body effectively! DETOX time!

What is a true detox diet? Why it is so important to detoxify your body? What are the symptoms and forms of toxicity and finally how to detoxify effectively? There numerous methods marketed on how to detoxify but the changes are simple!

---In this video---

0:45 - What does it mean to detoxify? It literally means to pull toxins out of your cells and body and simply eliminate them
through urine, stool, sweat and breath. Only when you give your digestive system a rest will your body detox. Your liver cleans your every 6 mins.

1:55 - Symptoms of toxicity (how to self-diagnose) common colds, difficultly with weight loss, low energy levels, feel exhausted  or fatigued..cholesterol etc.

3:25 - Why is it even possible? your gut health and lymphatic system

3:50 - Digestive Toxicity - eating too many meals, drinking when eating, eating before sleep

5:00 - How to overcome digestive toxicity - processed food, junk food, adding spices..and more

6:25 - Lymphatic Toxicity 

6:50 - How to overcome Lymphatic Toxicity? - rebounding, exercise, sauna..

7:15 - Environmental Toxicity - we sadly have created a world that set us up for failure with over 77,000 chemicals in the air we breathe

8:05 - How to overcome Environmental Toxicity? - vegetables, superfoods, ginger... 

--- Links and Recommendations ---

Juice Detox Myth:https://youtu.be/15FyBX1KljQ
Download your free DETOX PDF:

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