How to Take Care of Yourself on the Road with Hiro Landazuri
Channel: Body Smart Yoga by Hiro Landazuri
Date: 2019-09-01

Here is little snippets of my stay at Capella Singapore and speaking into how to do self care while working hard!

Here are other exercises for you on other platforms:
Instagram: https://www.instagram.com/actionhiro/
Alo Moves Smarter Shoulders NEW http://alomov.es/yt-smarter-shoulders 
Alo Moves Full Body Core: alomov.es/-full-body-core-flow
Alo Moves Smarter Hips: alomov.es/yt-smarter-hips
Facebook: https://www.facebook.com/actionhiro/
Twitter: https://twitter.com/hirolandazuri
Alo YouTube Functional Flow: https://www.youtube.com
Alo YouTube Tuck Transitions: https://www.youtube.com/watch?v=m-hi_uo3m7s&t=1s