WHY I HAVE QUIT CALISTHENICS AFTER 3 YEARS FOR BODYBUILDING
Channel: Dan Phoenix
Date: 2020-09-19

WHY I HAVE QUIT CALISTHENICS AFTER 3 YEARS FOR BODYBUILDING

I was a hardcore calisthenics athlete and within the first year I got insane results where I went from skinny fat to very muscular and ripped, I gained 10kgs of muscle within my first year of doing calisthenics and I learned calisthenics skills such as muscle ups, front levers, reverse levers, etc.

I thought I would never quit calisthenics as I believed it was the most natural and healthiest way to workout to build muscle and strength, I also loved calisthenics but all of those beliefs and love for calisthenics has come to an end due to a variety of different reasons.

Three months ago I made the choice to quit calisthenics and switch to bodybuilding, doing this has benefited me in many ways that calisthenics never did, I actually now prefer bodybuilding way moreover calisthenics again due to many personal reasons.

In this video I talk about all of the above in full detail and also the benefits I have got from switching from calisthenics to bodybuilding, the negatives with calisthenics, the pros of bodybuilding over calisthenics for muscle growth, how making this switch has made me gain more mass than I ever got with calisthenics.

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