Body Awareness Exercises
Channel: Lie Hoogenberk
Date: 2019-06-13

Because I get good feedback about the bodyscan I often give on the LiveStream, I have made a short introduction about Body Awareness Exercises. When you want to receive them all, just write to me at: liehoogenberk@gmail.com and I'll send them to you. 

Explore body and mind dynamics in the present moment. 

Subscribe to my channel to receive direct notifications when there's a new upload. Click the button when you subscribe.  To ask personal questions write to: mailme@liehoogenberk.nl for more info: http://www.liehoogenberk.nl

#bodyawarenessexercises #mindfulbody #bodyawareness