5 OVERHEAD PRESS MISTAKES (Fix these immediately)
Channel: Szatstrength
Date: 2022-01-15

Hey guys this is a follow up video on how to overhead press. I go over the 5 most common mistakes I see as a coach and if you are doing them, try to clean them up asap! It will make fore a much more efficient and stronger press. So if you are looking to increase your overhead press some of these tips may help you! 

Overhead Press program: https://szat-strength.myshopify.com/collections/program-templates/products/the-press-protocal

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