My Cutting Log - Part 1 - The in's and out's of effective weight loss
Channel: Hammrr Fitness
Date: 13/09/2016

So it begins. And what better way than to start straight off my Fat Log. My Fat Log showed you the what not to do's and thing to look out for.

I showed you that it's not all about eating healthy food to lose weight but like I showed you first hand, I put on 11kg with healthy food.

This is so that people get their head around the fact that it's not just about "Healthy Food".

For the full blog...
http://www.hammrr.fitness/2016/09/13/cutting-log-part-1-ins-outs-effective-weight-loss/


If you haven't seen My Fat Log for the what no to do's...
PART 1
 http://www.hammrr.fitness/2016/09/02/watch-me-get-fat-log-part-1/

PART 2
http://www.hammrr.fitness/2016/09/03/watch-get-fat-part-2-not/

PART 3
http://www.hammrr.fitness/2016/09/10/watch-me-get-fatter-what-not-to-do/


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