Will Taking Keto Supplements Stop Fat Loss? | Ketosis | Dustin Schaffer - The Keto Pro
Channel: The Keto Pro - Dustin Schaffer
Date: 2021-08-01

Would you like to lose some fat? A ketogenic diet is a pretty good tool to help you reach your goal. You can use exogenous ketones which have been a popular way to help get people into ketosis and comply with the transition from eating carbs to eating fats.

Exogenous ketones (supplemental ketones) can actually increase the amount and efficiency of monocarboxylic acid transporters in your cells. This means it is easier for your cells to shuttle in ketones (the ones you can break down from your own fat) to be used for fuel. Easier time burning ketones means more request for fat as energy means more fat burning.

Exogenous ketones can help considerably with food cravings and appetite control as well. This means less overall food, and more fat liberation from your body fat stores. 

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