Assessment with Train Your Probie Education
Channel: Wellman Wellness Training
Date: 25/10/2018

Portions of an assessment i did with co-founder Stephen Hughes of Trainyourprobie.com 

Train Your Probie is an online community that provides the first response trainees, and current service team members a platform to get the best education when it comes to health and wellness.

I am honored to be working as their exclusive health and wellness coach, and what better way to get started then to get my friend stephen on the introductory principles of Wellman Wellness Training protocols: the assessment.

- GAIT test
- Lunge test
- push test
- sit-up test