12 RICH IRON CONTAINING VEGETABLES AND  IRON BEAUTY PRODUCTS
Channel: HealthPicks
Date: 26/02/2019

IRON is an essential mineral found in oligo-elements in our body.
It is involved in various complex processes that take place at both molecular and cellular levels.
Vegetables are the only source of iron for vegetarians.
Here's a list of 12 foods that nourish your skin from inside.
1. Vegetables with green leaves.
2. Soy beans.
3. Asparagus.
4. Broccoli.
5. Kale.
6. Cabbage.
7. Kale leaves.
8. Red beet.
9. Pumpkin.
10. Parsley.
11. Tomatoes.
12. Spinach.

We recommend you a few products based on iron-rich ingredients:

Tomato Gel For Fat Control by EMINENCE 

Serum Against Aging with Green Apple by JUICE BEAUTY  https://amzn.to/2H35nMb 

Yam & Pumpkin Exfoliating Enzyme by EMINENCE  https://amzn.to/2EyVfJr