The Benefit of Wearing a Weighted Vest During Cardio
Channel: Mind Pump Show
Date: 2020-08-22

In this QUAH Sal, Adam, & Justin answer the question “Does wearing a weighted vest or a hoodie during cardio really make a difference in the number of calories burned? Or is it like the oxygen restriction masks and just to perceive difficulty?”

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Check out the full episode 1356 here:
Video - https://youtu.be/r4-KPRCSZpU
“The Benefit of Wearing a Weighted Vest During Cardio“
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