Unlocking the Secrets to Fitness Success with Braydon Barrett on Mind Pump | 2030
Channel: Mind Pump Show
Date: 2023-03-12

00:00 Intro
02:25 His background and how he got into the fitness space. 
04:00 How he social media as a tool for educating. 
05:25 You MUST coach in person if you want to be successful. 
08:56 Why he is NOT a fan of the big box gym model. 
10:37 Approaching everything in life with a scientific plan of attack. 
12:44 Concept. Literature. Application. 
15:00 Biggest misconceptions heard from his clients.
20:00 Using the foundation of powerlifting to his benefit. 
28:16 Why strength is the MOST physical attribute that you can improve. 
31:05 How strength contributes to mobility. 
34:39 Debunking the myth that high-protein drives cancer.
39:55 His journey as an entrepreneur. 
44:28 Biggest weakness and challenges in his business. 
50:05 The new wave of ‘fitness influencers’ on TikTok. 
55:23 The value of creating free content to grow your community. 
1:02:42 The negativity of TikTok. 
1:05:50 Raising a child in this digital world. 
1:15:54 Invaluable lessons through farm work. 
1:18:08 His take on fitness being politized. 
1:18:45 What does his coaching onboarding look like? 
Related Links/Products Mentioned
Visit NCI’s Ultimate Coaching Kit for an exclusive offer for Mind Pump listeners! 
http://ncimindpump.com/500off

March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
http://www.mapsmarch.com/

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Mind Pump Free Resources         
http://www.mindpumpfree.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Featured Guest/People Mentioned
Braydon Barrett (@looklikeyoulift) TikTok
Braydon Barrett (@looklikeyoulift) Instagram
Free Discord
Justin Brink DC (@dr.justinbrink) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Stan “Rhino” Efferding (@stanefferding) Instagram

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