7 Amazing Foods That Boost Brain Power And Memory
Channel: MyHealthMatterDok
Date: 2021-05-09

You are what you eat. While you may not literally transform into the things you eat, your nutritional choices certainly play an important role in your overall health. Not only that, but there are certain foods that can even help to maintain or boost the health of your brain. 

Eating the right foods to keep your brain healthy can dramatically decrease your risk of developing neurological problems later in life. 

Here are some of the best foods for your brain:

1.  Blueberries 
2.  Tumeric 
3.  Dark chocolate 
4.  Fatty fish 
5.  Green tea
6.  Eggs
7.  Oranges 


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