Top 5 Tips | Long Jump नही बढ़ रहा 😭 | Long Jump Best Tips
Channel: Kiran Athlete
Date: 2022-06-05

Top 5 Tips | Long Jump नही बढ़ रहा 😭 | Long Jump Best Tips

All basic exercise-
running se pahle warm up kaise kare
https://youtu.be/rxc0huDwEa0

core workout
https://youtu.be/NIRtJQKw-04

ABC exercise
https://youtu.be/t7sIWKo4_4A

stretching exercise
https://youtu.be/7n3okzs0Vew

My Instagram link:
https://www.instagram.com/kiran_athlete1048/

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