Lat Pulldown
Channel: Good Thing Fitness
Date: 04/02/2021

The #workouts on this channel are designed to strengthen the spirit, soul and body of wives, moms and women, regardless of the season of life you're in. In this video we do 1 set of 12 reps of the #latpulldown . 
There's a great Christian Fitness Community here on Youtube. Check out 2 of my favorite Dance Fitness Channels below.




Christian Dance Fitness Channels:


Work Hard Praise Hard Fitness - 
https://youtube.com/c/WorkHardPraiseHardFitness 


Anna Shoko Christian Dance Workout - 
https://youtube.com/c/AnnaShokochristiandanceworkout 




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