"I don’t have time during the day to eat, so I tend to eat all my food in a few sittings."
Channel: FIT CLUB WINNIPEG
Date: 28/06/2022

"I don’t have time during the day to eat, so I tend to eat all my food in a few sittings.  Any suggestions?”
 
Your body will digest the food no matter what
Calorie in calorie out
How do you want to feel?
 
#notimetoeat #whatstheretoeat #smallmeals #bigmeals #eatfood