Get STRONGER, LOSE Fat & Build Muscle By Following These Steps | 1796
Channel: Mind Pump Show
Date: 2022-04-20

00:00 MAPS STRONG Giveaway
02:03 Mind Pump Fit Tip: Ladies, don’t be afraid to go on a bulk.  Most of the time, it’s exactly what you need to do to get the body you want. 
07:27 New product alert from Paleo Valley! 
10:15 Justin rids his house of the ‘demon’ relic and inflation woes. 
14:22 Another case for the benefits of donating blood. 
18:01 Cool Science News with Sal: California start-up sends tiny robots on a voyage into brains. 
20:22 Mind Pump Recommends: Raised by Wolves on Netflix.  
22:36 The importance of knowing when to increase volume and when to back down. 
26:06 A high school football update with Justin: Hosting a lift-a-thon for the kids, programming updates, and lessons he is learning about himself. 
31:34 Tech billionaires rally around nuclear as the energy crisis looms. 
34:34 Mark Zuckerberg spends how much on security?! 
39:56 Mind Pump joining TikTok, debating short vs. long-form video, and being a visual vs. audio learner. 
51:36 Sal’s favorite new shirt from Vuori. 

53:22 ListenerLive question #1 – Any insight on the best way to stay in shape while traveling? 
1:03:49 ListenerLive question #2- What program would you recommend to compliment my marathon training? 
1:15:24 ListenerLive question #3 – Any suggestions on how you would approach programming for a client with postural deviations? 
1:24:43 ListenerLive question #4 – What is the best way to train to pass a military test? 

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com


April Promotion: Get MAPS Anywhere, MAPS Prime and Prime Pro all for $99.99!
http://www.mapsapril.com/

Mind Pump 1565: Why Women Should Bulk
https://mindpumppodcast.com/1565-why-women-should-bulk/

Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
https://www.mindpumpmedia.com/blog/why-the-scale-is-not-always-the-best-way-to-measure-progress

Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
http://www.paleovalley.com/mindpump

Regular Voluntary Blood Donation Reduces Forever Chemicals Linked to Obesity, Diabetes and Cancer, Study Claims
https://www.sciencetimes.com/articles/37175/20220416/hidden-benefit-voluntary-blood-donation-donor-one-talks.htm

This start-up wants to send tiny injectable robots into human brains to fight cancer
https://www.euronews.com/next/2022/04/16/this-start-up-wants-to-send-tiny-injectable-robots-into-human-brains-to-fight-cancer

Raised by Wolves | HBO Max Originals 
https://www.hbomax.com/series/urn:hbo:series:GX0WFcAlf5r5cuAEAAADu

Help donate to the SLV COUGAR FOOTBALL LIFT-A-THON
https://www.cougarstrong.com/

Tech billionaires rally around nuclear as energy crisis looms
https://techxplore.com/news/2022-03-tech-billionaires-rally-nuclear-energy.html

Meta spent a record $27 million on Mark Zuckerberg's security and private jet travel in 2021
https://sports.yahoo.com/meta-spent-record-27-million-091851938.html

Mind Pump on TikTok
https://www.tiktok.com/@mindpumpmedia

Watch They Shall Not Grow Old | Prime Video
https://amzn.to/3xUWrmz

Visit Brain.fm for an exclusive offer for Mind Pump listeners.
http://www.brain.fm/mindpump

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout*
https://www.organifishop.com/pages/mindpump

MAPS Aesthetic
https://www.mindpumpmedia.com/maps-aesthetic

How Fast You Lose Muscle When You Stop Working Out
https://legionathletics.com/how-fast-you-lose-muscle-when-you-stop-working-out/

The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) - Mind Pump TV
https://youtu.be/9XRRXaUpnLk

MAPS Starter
https://www.mindpumpmedia.com/maps-starter

MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic

MAPS Resistance
https://www.mindpumpmedia.com/maps-resistance

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources

http://www.mindpumpfree.com/

People Mentioned

Dr. Becky Campbell (@drbeckycampbell) on Instagram
https://www.instagram.com/drbeckycampbell

Laurie Christie King (@lauriechristieking) on Instagram
https://www.instagram.com/lauriechristineking

Shanna Mota (@shannamota) on Instagram
https://www.instagram.com/shannamota

Mark Zuckerberg (@zuck) on Instagram
https://www.instagram.com/zuck

Andy Frisella (@andyfrisella) on Instagram
https://www.instagram.com/andyfrisella

Tom Bilyeu (@tombilyeu) on Instagram
https://www.instagram.com/tombilyeu