champion 250lb strongman vs BJJ Black belt Ricardo Migliarese + BJJ basics (Half guard sweeps)
Channel: Szatstrength
Date: 2020-05-23

what's up guys in the video you see a 250lb bodybuilder vs a BJJ black belt Ricardo Migliarese. Ricardo is a co-owner of Balance MMA one of the top BJJ/MAA schools in the country. We cover some bjj basics that can help you in your game especially in the half guard sweeps and half guard escapes. 

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