Activating The Lower Lats Is Difficult #shorts
Channel: David DeMesquita
Date: 18/10/2023

Activating the lower lats is difficult. Here's the movement I teach to solve that problem. 

#ifbb #iffbbbikini #ifbbpro #ifbbphysique #ifbbfigure #gym #bodybuilder #bodybuilding #fit #fitness #workout #ifbbfigure