5 EASY TIPS TO STOP 🛑 HOLIDAY WEIGHT GAIN - LIFE CHANGING TIP!- WEIGHT WATCHERS - WEIGHT LOSS TIPS
Channel: Jenn Clayton
Date: 20/11/2022

HAPPY SUNDAY! It's the holiday's so it's time to struggle with weight loss!! Or is it??!?? These 5 tips including a LIFE CHANGING tip will help you STOP holiday weight gain!! Enjoy! XO

Jenn's Plate Method:
50% of you plate is PROTEIN
25% of your plate is VEGGIES
25% of your plate is CARBS/SWEETS
Eat ALL of your protein first, then ALL of your veggies then your carbs/sweets.


🍪 SNACKS & DESSERTS RECIPE E-BOOK (only $15!!)
https://www.jennclaytonnutrition.com/product/snacks-dessert-recipe-e-book/12?cs=true&cst=custom

🍽️ DINNER RECIPE E-BOOK (only $15!!)
https://www.jennclaytonnutrition.com/product/dinner-recipe-e-book/10?cs=true&cst=custom

🥐 BREAKFAST RECIPE E-BOOK (only $15!!)
https://www.jennclaytonnutrition.com/product/breakfast-recipe-e-book/8?cs=true&cst=custom

🍱 LUNCH RECIPE E-BOOK (only $15!!)
https://www.jennclaytonnutrition.com/product/lunchrecipes/9?cs=true&cst=custom

🍎 🥑NUTRITION COACHING 🍎 🥑
As a Certified Nutrition Coach, I look forward to helping you reach your health and weight loss goals! I offer several different variations of nutrition coaching. Visit my website to see what option(s) meets your needs.  I look forward to working with you!
https://www.jennclaytonnutrition.com

💄MY BEAUTY CHANNEL (Budget Beauty!)
 https://www.youtube.com/channel/UCEHwtUmiPbl07WjtUObg8fw

✨THRYVE (Ombre) GUT HEALTH TEST
http://tryombre.com/JennClayton
$30 OFF!!

🎉NUTRITION CHANNEL!!! 
https://www.youtube.com/channel/UCBJNoQCWfgE-L766S7m22qQ

⭐MY WEBSITE!! 
https://jennswwjourney.com

🥳Join my Facebook Group 
Jenn's WW Tribe 
https://m.facebook.com/groups/637837546653831

💙Want a FREE month of WW???
https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=AA9A9E1A00

🥜 American Dream Nut Butter: 
https://glnk.io/p8kx/jenn5
10% OFF!

💚Just Better Fiber:
https://getjustbetter.com/discount/JENNSWWJOURNEY
10% off in addition to any other discounts site wide including subscribe & save!

🥬1up Nutrition Greens (the BEST!!)
https://www.1upnutrition.com
Use the code JENNSWWJOURNEY for 20% off!!!

🏃‍♀️6am Run Post Workout Supplement (SO good!!):
http://6amrun.refr.cc/jennclayton
20% off!!!

🥣 CATALINA CRUNCH (Cereal, Cookies & Snack Mix):
https://www.catalinacrunch.com
Use the code JENN15 for 15% off!

🦋COLLAGEN FOR HER
https://www.collagenforher.com/discount/jennswwjourney?aff=22

⚡VERB ENERGY BARS (delicious & only 3 points!)  
https://bit.ly/3i7pZnI
Starter kit of 15 bars in 3 flavors only $15!! 

🤩 LAKANTO PRODUCTS (Monk Fruit, PB Powder, Chocolate & MORE!) 
https://bit.ly/3cRLTbg 
15% off with the code- JENNSWWJOURNEY 

✨RAW REV BARS (Clean & DELICIOUS!) 
https://rawrev.com?aff=74
Use the code jennswwjourney for 10% off!

🍴PRIMAL KITCHEN (My FAV clean products!!) 
https://bit.ly/3btbyoi 
10% off code- jennswwjourney

💪ORGAIN (I LOVE their protein powders, shakes and bars!!) 
https://www.kqzyfj.com/click-9256523-13828912

🌱LIVWELL PLANT BASED PROTEIN (SO GOOD!!)
 https://www.livwellnutrition.com/#a_aid=jennswwjourney
10% OFF code – jennswwjourney10

🥒IMPERFECT FOODS (a GREAT, inexpensive produce option!)
 http://imprfct.us/tEtSH
$40 OFF YOUR 1ST BOX!!!

🍫BUILT BARS:
https://builtbar.com?baapp=JENNSWWJOURNEY
10% off ALL orders! Code is- jennswwjourney (+ FREE SHIPPING!) SAVE MY CODE AS IT’S REUSABLE FOREVER!!! 😊

💪MY ADVENTURE TO FIT: (My favorite pre-workout & greens!)
 https://sh2817.ositracker.com/145758/10158
10% OFF! 

🥯WESTERN BAGEL
 https://westernbagel.com
10% off ANY order code- jennswwjourney

🍬SMART SWEETS
https://glnk.io/0xyp/jennswwjourney
10% off code ($30+) - JENNS.WWJOURNEY10

🍰SMART CAKES & SMART BUNS
https://smartbakingco.com/ref/jennswwjourney
 10% off ALL orders! 

🧹GROVE COLLABORATIVE 
https://www.grove.co/referrer/28553249/
FREE Gift Set ($35 value!)

🥩BUTCHER BOX (GRASS FED MEAT!!
 http://fbuy.me/oWYp1
 $30 off your 1st order!!

☕BONES COFFEE - $5 OFF YOUR ORDER!! 
https://www.bonescoffee.com/?rfsn=3231169.559a3b

🍝NETRITION.COM- Fiber Gourmet Pasta!!
https://www.netrition.com/jennswwjourney
Code JENNSWWJOURNEY 

👱‍♀️DUVOLLE CURLING WAND or RADIANCE SKIN CARE SYSTEM 
 70% off!! Code- JENN2020
 http://bit.ly/36CiQ6P

💪ICONIC PROTEIN SHAKES!! 
 15% off!! https://drinkiconic.com
 Use the code- jennc15

🧡DEVOTION NUTRITION!!! - 10% OFF!!
http://devotionnutrition.com?aff=221
Use the code- jennswwjourney 

😋HEALTHY EATING ON THE GO BARS- 12% OFF!!
https://www.healthy-onthego.com
Code- jennswwjourney

🌶DAKS SPICES!- 10% OFF & FREE SHIPPING!!
https://daksspices.com/buy-daks
Code- jennswwjourney 

🛍AMAZON STORE- (All my favorite things!!) 
https://www.amazon.com/shop/jennswwjourney

Follow me on Instagram: https://www.instagram.com/jenns.wwjourney/
Follow me on TikTok: Budget_Beauty

Business Inquiries: jennclayton@yahoo.com

Copyright free music from Epidemic Sound & Soundcloud 

*Some links may be affiliate or referral links*

#weightwatchers #weightgain #weightlosstips #weightloss #howtoloseweight #holiday #holidays #ww #caloriedeficit #calories #platemethod #jennswwjourney