Cheap and Easy Keto Backpacking Meal
Channel: Mark Young
Date: 25/05/2022

In this video I share an easy to prepare yet cheap keto meal for the trail

Nutrition information
Knorr Vegetable Soup (half package)    60 cal / 0g fat / 10g carbs / 2g protein
Tuna 90 gr                                                  185 cal / 12g fat / 2g carbs / 16g protein
Additive Packet 26g (broth, collagen, 
chia, Whey, MCT, 3-cheese)                      66 cal / 4.2g fat / 0.6g carbs / 5.7g protein
Coconut oil 34g                                          242 cal / 27g fat / 0g carbs / 0g protein
Totals                                                           553 cal / 43.2g fat / 12.6g carbs / 23.7g protein