How Stretching Can Impact Training & Recovery Before Vs After Workout
Channel: Mind Pump Show
Date: 04/02/2022

In this QUAH Sal, Adam, & Justin answer the question “What are your opinions of stretching before and after workouts?" 

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Check out the full episode 1743 here:
Video - https://youtu.be/r4eLvU4Dpso
“How Stretching Can Build Muscle"
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