How to overcome procrastination | JaaV Phil
Channel: BiAboVe Sports
Date: 2021-06-07

**The goal is to learn how to overcome procrastination with an effective cure/method, at the same time to understand the why (the underneath).  
 Themes are: Procrastination (problem), self-esteem (cause), momentum (solution).  


**If you landed on that video, chances are high that you might be procrastinating a bit too much nowadays. **First of all, congratulations, this means that you may recognize that you are procrastinating you are doing a step forward the successful version of yourself. So congrats.


Procrastination: 
 A. What is it? = A behaviour of pushing OR ignoring quite important (but unpleasant) tasks back; an active process of doing less important things. **Procrastination IS NOT laziness (= apathy, inactivity, unwillingness to act). It can lower your productivity and make you miss your goals. In some EXTREME cases, it can bring depression and job loss. 
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Sources:
https://youtu.be/OoA4017M7WU
https://youtu.be/4x7MkLDGnu8