Emotional Detachment and Spatial Awareness @ChrisWillx@hubermanlab @JockoPodcastOfficial
Channel: Harpers' Podcast.
Date: 18/02/2024

When we are emotional or under duress, we can loose that spatial awareness and feel a like we don't have control with whatever situation we are presented to us.

Taking a step back, whether physically on mentally gives us the ability to assess the situation, and plan for a more productive outcome. 

#problem #solution #perspective #selfpreservation #jockowillink #hubermanlabpodcast #process #spatialawareness #control #productive #mindset #vision #detachment #shorts 

https://www.youtube.com/channel/UCzNZ1dz_rf4F5QHIH9anpSg?sub_confirmation=1