Unlocking Joy: Exploring the Panch-kosha of Happiness for Kids and Parenting
Channel: Dr. Sagareeka Roy Bhatia
Date: 26/11/2023

🌈 Dive into the magical world of happiness with our latest video! 🚀 Join us on a heartwarming journey as we explore the "Panchkosha of Happiness" — the five layers that contribute to a child's joy and fulfillment. 🧡
Parenting is an incredible adventure, and understanding these layers can be a game-changer in fostering a happy and healthy environment for your little ones. From the physical body to the blissful soul, we'll delve into practical tips, activities, and insights that will empower parents to nurture every aspect of their child's well-being.
👶 Anandamaya Kosha (Blissful Sheath): Discover activities and practices that bring pure joy to your child's life. From playtime adventures to creative expression, we'll share ideas to make every moment a source of happiness.
🧘 Vijnanamaya Kosha (Wisdom Sheath): Explore the importance of fostering curiosity and learning in your child's life. We'll provide parenting tips to encourage exploration, critical thinking, and a love for knowledge.
🤗 Manomaya Kosha (Mind Sheath): Understand the role of emotions in your child's happiness. Learn how to navigate and support their emotional well-being, creating a secure and positive mental space.
🍏 Pranamaya Kosha (Energy Sheath): Dive into the connection between physical health and happiness. Get insights into nutrition, exercise, and sleep patterns that contribute to your child's overall well-being.
👧 Annamaya Kosha (Physical Sheath): From hugs and cuddles to outdoor adventures, we'll explore the tangible ways parents can nurture their child's physical development, laying the foundation for a happy and healthy life.

👨‍👩‍👧‍👦 Join us on this enriching journey of understanding and implementing the Panchkosha of Happiness! Every parent has the power to create a joyous environment for their child, and this video is your guide to unlocking the full spectrum of happiness in your family. 🌟 Don't miss out — hit play now and embark on a path to joyful parenting! 🚀👨‍👩‍👧

I’m Dr. Sagareeka Roy Bhatia, an International Speaker and author of
the book Named ‘Just Expressions’ Available on Amazon, an Education Thought leader and a successful parenting coach, Neural Coach.

Unlocking Joy: Exploring the Panch-kosha of Happiness for Kids and Parenting https://youtu.be/aPO-LUXiTcw

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Youtube: https://www.youtube.com/channel/UCc_z... When the mind doesn’t give a pleasant experience, it becomes a mental chatter. Due to this chatter , the brain 🧠 isn’t free as a result can’t function to the optimum and can’t be productive. Check the analogy in the video and ways to identify the pain points / Trigger points with quick remedies. Mental chatter is not a boon but a bane and the earlier we identify it, the better it is. Listen to your own self , identify the  fleeting devils and then give a meaning and purpose to your life.