Powerful Lapel Choke from Side Control
Channel: Luiz Rosa
Date: 26/01/2020

Powerful Lapel Choke from Side Control: This is a old school side control choke who a learn for more them 20 years ago and still very effective. Make sure you keep your opponent shoulders flat on the grow by using your shoulder pressure. From there... Is just work to take your lapel and choke the opponent. 

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