Nelabasale special recipe | healthy recipe | ನೆಲಬಸಳೆ ಬೆಂದಿ
Channel: Bhat‘n' Bhat
Date: 28/08/2023

Nelabasale special recipe | healthy recipe | ನೆಲಬಸಳೆ ಬೆಂದಿ 

This curry is same as malabar spinach curry suits for rice meal, roti, chapathi, dosa etc. Water leafs belong to spinach category and have plenty of health benefits similar to them. We use spices like mustard seeds, dhania seeds and red chillies for masala and 1 grated coconut. I also add jackseeds to enhance the currys taste. We can replace it with any bean seeds or green grams. Don't overcook the leaves as it looses it's health benefits.

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