Flat Bench Press Wide and Correct Grip - With Close grips
Channel: In The Air
Date: 2019-10-29

Flat Bench Press Wide and Correct Grip, w/Close grip, In this video you will learn the Correct Grip for best results.  And be shown what the wrong grip looks like.
I am a certified Personal Trainer if you want to check my low rates email me at InTheAirChannel@gmail.com

If you like this video PLEASE SUBSCRIBE and the BELL as well as click that like icon to get more of my videos in working out subjects and more.
Hey thanks for watching.



InTheAirChannel@gmail.com

#InTheAir #exercise #benchpress #hike #hiking #cardio