Alcoholic Anonymous: Practical Guide through Step 1 #alcoholism
Channel: “The Sober Truth”
Date: 03/11/2022

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“We admitted we were powerless over alcohol­­—that our lives had become unmanageable.”

Step One: Explained
In many ways, the first step is the most important of the 12 steps because it requires us to acknowledge we need help to change course. At the same time, many may find this step to be difficult since it requires us to admit we have allowed our lives to reach a level that is now “unmanageable.” Anyone working toward step one is likely to be experiencing an entire range of emotions. These emotions may include sadness, shame, regret, and confusion. These emotions are all perfectly understandable, and there is no right or wrong feeling to have at this junction.

If life seems to be spiraling out of control and drinking or using drugs seems to be the answer every time an issue arises, you may start feeling powerless to change direction. Listen to your gut; you are in the right place. Acknowledging you have a problem is a powerful admission and a foundation from which we can build. Cracks in the foundation mean everything built on top is at risk of destruction. It’s been said many times that the only step that needs to be completed perfectly, is Step One.

#alcoholic #alcoholism #alcoholicanonymous #addiction 
#spiritualawakening #recovery 


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