A doctorate in Chinese medicine
Channel: The Tragedy Academy Podcast
Date: 2021-06-19

Episode 81: Jordan Delagrange - Martial Arts & Wellness

In today’s episode of The Tragedy Academy, Jay is joined by Jordan Delagrange, a martial artist, stunt-man, and healer. Jordan enlightens us with his perspective on how mind and body are equally connected and how we can all achieve mindfulness through meditation and martial arts.

Key Points: 

🥋 Becoming a stunt man
🧘 A student of the arts
🥋Sanctuary of Art and Healing
🧘Thai chi and mindfulness
🥋Yin and Yang and space between
🧘 Mediating and Acupuncture
🥋Obtaining the observer position

Connect with Jordan:
Martial Arts and Wellness
Sanctuary of Art and Healing
Instagram | @martialartsandwellness

Sources Mentioned:
-     A Life Unabridged by Bruce Lee