How to build self-esteem and self-confidence in 3 easy steps
Channel: Psychology of Happiness
Date: 27/08/2018

How to build self-esteem and self-confidence. If you want to know how to become confident in yourself and how to raise your self-esteem and self-confidence, then follow the advice in this video! 

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Elena Semenek, Psychology of Happiness 
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MUSIC
Winter Sunshine by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas 
Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... 
Music promoted by Audio Library https://youtu.be/Sr0Rh4TVUSg


CHAPTERS:
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00:00 How to develop self-esteem and self-confidence
01:13 How to build self-esteem and self-confidence - create a list of your achievements
01:54 How to build self-esteem and self-confidence - Challenge yourself
03:48 How to build self-esteem and self-confidence - Do not give up on yourself