5 Signs Your Trauma Wound Is Triggered
Channel: Psych2Go
Date: 29/08/2023

Have you ever found yourself in a situation where past experiences suddenly come rushing back, leaving you overwhelmed and anxious? This could be a sign of lingering trauma. Trauma is something that many of us struggle to navigate, so it's essential to develop self-awareness to ensure our emotional well-being.  

#trauma #mentalhealth 

Writer: Chloe Avenasa
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera @amandasilvera 
Animator:  Krisha Que @MacchiusMoriatoStudios07 7
Youtube Manager: Cindy Cheong

Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie
Discount code: "Loyalty" to get 15% off. Only first 50 people.

Official Discord: https://discord.gg/EsWEvrJ
Provide Feedback for this video: https://forms.gle/B1JAxZKn9XvJpXUQ7

Our Philantrophy Channel: https://www.youtube.com/@Psych2GoPhilanthropy

References:
Carr, M. (2016, Mar 30). Nightmares After Trauma. Psychology Today. www.psychologytoday.com/us/blog/dream-factory/201603/nightmares-after-trauma
Gillihan, S. J. (2016, Sep 7). 21 Common Reactions to Trauma. Psychology Today. www.psychologytoday.com/us/blog/think-act-be/201609/21-common-reactions-trauma
Tull, M. (2023, Jan 23). Hypervigilance in PTSD and Other Disorders. VeryWell Mind. www.verywellmind.com/hypervigilance-2797363
Wright, S. A. (2021, Nov 8). How to Identify and Overcome Trauma Triggers. Psych Central. psychcentral.com/health/trauma-triggers