CROSS ASHI - Avoid Getting SMASHED and Roll Opponent Through #bjjsweeps #leglocks #bjjtechnique
Channel: Flow Theory Grappling
Date: 2024-02-28

How to maintain defensive structure and roll your partner through when you're in cross ashi garami (AKA: Saddle / 411 / honey hole) and your partner is on their knees.

Here's the full tutorial with all the counters to your partner's reactions:
https://youtu.be/47Gi1bar_fA?si=ulXkPE8fI_arsuiE

#bjj #bjjtechnique #bjjsweeps #leglocks #leglocker #nogi #jiujitsu #nogijiujitsu #nogibjj #heelhook #bjjguard #crossashi #bjjlifestyle #bjjtechniques