Step 3: Log Your Blood Pressure
Channel: Dr. Tonya Breaux-Shropshire, PhD, DNP, MPH, FNP
Date: 25/06/2021

Log Your Blood Pressure Readings to Get the Best Control. Peter Drucker, a famous management consultant, said "You Can't Change What You Don't Measure". Thanks for watching!


I say you can measure all day long, but if you don't make a record of what you measure,  you can't change what you measure. So, By all means, consider logging your blood pressure readings for the best blood pressure control. In this video, I will give you a short version of step 3 in getting good blood pressure control. 


I cover why logging your blood pressure will give you the best control and tell you how to log your blood pressure readings. Thanks for watching!

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Hypertension Podcast link: https://hypertensionresistanttotreatmentpodcast.buzzsprout.com
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Click here for instructions: https://hypertensionresistanttotreatment.com/accuratebpmeasurement

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List of validated blood pressure monitors: https://hypertensionresistanttotreatment.com/validatedbpmonitor

Click this link if you need a telehealth appointment with a certified medical doctor: https://text2md.com/


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#howtologbloodpressurereading #bloodpressure #highbloodpressure 


**** For hypertension support from me, go to hypertensionresistanttotreatment.com 

**** Listen to podcasts? Here is a podcast that I host with over 4000 downloads that will help you on your journey to good blood pressure control. Go to the Hypertension Resistant To Treatment Podcast at https://www.buzzsprout.com/765992. 



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