Sun Salutations A & B
Channel: Makeda's Musings & Meditations
Date: 2020-07-11

As part of my course requirements for my YTT200 I created this short video guiding participants through Sun Salutations A &B. SUN Salutations are a great sequence to build heat within your body, a perfect beginner sequence for those just becoming acquainted with yoga, and a beautiful way to begin your morning.

Please excuse the poor camera work and the cue mistakes. I too am learning and so.... We Practice.