B Vitamin Functions and Symptoms of Deficiency
Channel: Frank Tufano
Date: 16/06/2021

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00:00 - Is everyone deficient?
01:26 - B Complex and B Vitamins available
01:52 - B1 Thiamin
03:18 - B2 Riboflavin
04:27 - B3 Niacin
05:41 - B5 Pantothenic Acid
06:40 - B6 Pyridoxine
07:57 - B7 Biotin
09:34 - B9 Folate
11:02 - B12 Cobalamin 
12:12 - Summary 
13:58 - Thanks for joining