Doctors Debunk Protein Myth
Channel: Quanta1s
Date: 2022-01-24

You don’t need meat 🥩 to get Protien 💪🏾 You Actually Get it from plants 🌱 such as Fruits 🍉 and vegetables 🌽 . Clean 🧼 Up your diet family 💯

https://www.peta.org/features/are-humans-supposed-to-eat-meat/

https://www.businessinsider.com/ancient-egyptians-were-vegetarians-2014-5

https://www.ancient-origins.net/news-evolution-human-origins/new-study-reveals-ancient-egyptians-were-mostly-vegetarian-001638

https://www.google.com/amp/s/amp.theguardian.com/global-development/2020/jan/15/how-vegetarianism-is-going-back-to-its-roots-in-africa

https://www.healthline.com/health/food-nutrition/19-high-protein-vegetables

https://www.healthline.com/nutrition/protein-for-vegans-vegetarians

#vegan #vegan #veganfood #eathealthy #fruit