Why Double Days are a GAMECHANGER for Hill Climb Training
Channel: Charlie, Carbs and Cycling
Date: 2021-09-15

Are double days actually worth your while or are they pointless and you should instead combine both of your sessions into one. 

This is the podcast which I have based some of my principles for this video on - https://open.spotify.com/episode/1DR4ohezun9I22l97x182h?si=ppDm4vnbSgmMEPVGTfzn8A&context=spotify%3Ashow%3A3qwS8TlEOfAdwtnX7qaEEL&dl_branch=1&nd=1

FOLLOW ME ON 
Strava - http://bit.ly/2IfZb1z
Instagram - http://bit.ly/2IihyTs
ASK ME ANYTHING - http://bit.ly/2GZkcvx