3 Mistakes Lifters Make When Building Muscle
Channel: JPS Health & Fitness
Date: 08/12/2020

Building muscle isn't super complicated, but often, people make it very hard for themselves. Over the years, we have come across many "mistakes" that when addressed and fixed lead to better results. This video covers three major mistakes that lifters generally make in the gym and even if you think your training is perfect, it may be worth the watch!

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