Podcast 217 // Becoming a more Mindful Athlete with Daria Albers // School of Calisthenics
Channel: School of Calisthenics
Date: 09/03/2022

This week we have the pleasure of the amazing Daria Albers helping us all to become more 'mindful athletes'!

The is so much emphasis on how we training physically, which Daria as a former professional kickboxer and now coach knows, BUT what she also has expertise in is training the mind. Helping her athletes and fighters to learning how to control their mind, their focus, their attention... that's the 'game changer' she is helping all of us listening to engage in  today!

We hope you enjoy this episode as much as we did!

Online memberships & online courses here - www.schoolofcalisthenics.com

LINKS MENTIONED
Daria website: https://dariaalbers.com
Daria instagram: www.instagram.com/dariaalbers

https://schoolofcalisthenics.com/