How I made so much coconut Oil with so little Coconuts
Channel: Bio with Wirjo
Date: 2021-01-20

Here's how to make coconut oil in your home. 
Coconut oil has many used: for hair, body and healthy living.

Coconut oil is widely marketed as a superfood.
The unique combination of fatty acids in coconut oil may have positive effects on your health, such as boosting fat loss, heart health, and brain function.

Top 10 Evidence-Based Health Benefits of Coconut Oil
1. Contains healthy fatty acids. Coconut oil is high in certain saturated fats. 
2. May boost heart health. ...
3. May encourage fat burning. ...
4. May have antimicrobial effects. ...
5. May reduce hunger. ...
6. May reduce seizures. ...
7. May raise HDL (good) cholesterol. ...
8. May protect your skin, hair, and teeth.
9. May boost brain function in Alzheimer’s disease
10. May help reduce harmful abdominal fat.


#BiowithWirjo #coconutOIL #staycreatve #suriname #fruit #coconut #southamerica #benefitsofcoconutoil