Stressbuster! Learn to juggle TODAY with Anthony Trahair
Channel: PlayfuLife
Date: 17/04/2020

I've been asked to make a video for complete beginners about how to juggle.
So here we are!

When I learnt to juggle back in 1994 it literally blew my mind. I was not expecting to be able to do this "activity of peak coordination"! 
I find no one actually expects to learn to juggle. I'll say more, I'd say we are all terrified almost of giving it a go! 

In one moment all the limits about my physical ability the learning capacity just fell away, in that moment I realised I could do anything that I put my mind to.
This is why I made this video and sending it out today.

I say learn today as there's no time like the moment. Please let me know how it goes!!!! I'm genuinely interested. 
Please bear with the exercises and move on one step at a time. You might not learn "the three ball cascade" today but you will have started.
Watch out for inner voices that try to dissuade you. Use your imagination and intelligence. I'm sure you can have loads of Fun and learn more than you could have thought.

An article I wrote on the connections between Juggling and Yoga:
https://www.elephantjournal.com/now/juggling-as-yoga/

More on my book here: https://www.goodreads.com/book/show/27967634-pearls-of-juggling

Pearls of Juggling on Facebook: https://www.facebook.com/pearlsofjugglingthebook/

Please write to me to see if it's available in your country or if I can get a copy out to you: pearlsofjuggling [at] gmail.com

8 one ball exercises: https://www.youtube.com/watch?v=IQThwJuar0A

Offered in the spirit of the gift.
https://www.paypal.me/playfulife