Lower Body Agility And Flexibility Yoga - Lower Body Agility And Flexibility Workout Beginners New
Channel: AwakeyogabyNeil
Date: 2023-04-27

Enjoy ease of movement every day with this Lower Body Agility and Flexibility yoga class.

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Our yoga classes will help develop these three important things which we all lose as we age : Strength, Flexibility and Balance.
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Stay fit and healthy not just on the outside but on the inside as well.  Yoga has been known to keep our vital organs healthy, heart, lungs, liver, kidneys, gut health.  Our classes are free from advertisemets so you take class undisturbed.

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