Shenga Tambuli  / ಅಜ್ಜಿಯ ಕೈ ರುಚಿಯನ್ನು ನೆನಪಿಸುವ ಶೇಂಗಾ ತಂಬುಳಿ  |  Summer Cooler # Manipal Kitchen  |
Channel: Manipal Kitchen
Date: 19/04/2021

#IndianRecipe #Homefood #Cooking
SHENGA  TAMBULI |   ಅಜ್ಜಿಯ ಕೈ ರುಚಿಯನ್ನು ನೆನಪಿಸುವ ಶೇಂಗಾ ತಂಬುಳಿ /Summer Cooler |
#Manipal Kitchen |
Peanuts are good for health and rich in protein , fat and fiber.  The fat that contains is all good fat .  This fat help to lower cholesterol levels and are an excellent source of magnesium , phosphorus and potassium.  We use it in the preparation of chikki, and chivda, & it is both fried and roasted as an additional item with other ingredients.  We also prepare a dish called Tambuli which is a cool dish and can be a summer cooler which helps to keep our body cool with hot steamed rice and papad, pickle and mild curry.  Here goes the recipe:
INGREDIENTS OF SEASONING:
1.  Cooking oil - 2-3 tsp
2. Mustard seeds - 1 tsp
3. Curry leaves - a few
4. Crushed Garlic pods - 4
5. Byadgi chili pieces - 1
6. Turmeric powder - a pinch
7. Chopped onions - 2 tbsp
8. Salt - little to fry onions
INGREDIENTS TO GRIND:
1. Roasted peanuts - 1/2 cup
2. Grated dry copra - 2 tbsp
3. Green chili -3
4. Garlic pods - 3
5. Cumin seeds - 1 tsp
6. Hurigadale - 3-4 tsp
7. Coriander leaves - 2 tbsp
8. Tender curry leaves - a few
9. Salt - to taste
10. Jaggery - as per taste
11. Tamarind juice - 2 tsp
12. Coriander leaves - a little to garnish
PROCEDURE: Place a wide pan on low flame with 3 tsp cooking oil in it.  When hot, add mustard seeds and once it crackles, add a few curry leaves and 3-4 crushed garlic pods and stir until fried and combined well.  Add a few byadgi chili pieces and turmeric powder and give a good mix.  Add chopped onions , salt a little and fry till onions turn translucent and allow to cool completely.  To a blender , add roasted peanuts, copra, green chili, garlic pods, cumin seeds, hurigadale, coriander leaves, tender curry leaves, and pulse well till coarse.  Add water and grind fine.  Transfer the grind mix to the pan of seasoning which is cooled completely.  Add water and adjust consistency.  Add salt, jaggery, tamarind juice and mix well till combined.  Add chopped coriander leaves and garnish and the yummy peanut tambuli is ready to relish in this hot summer with hot steamed rice.  Yum Yum
Serves : 3-4

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