Leg Day : Get bigger Thighs fast Doing Walking Lunges Part 3 #shorts
Channel: Absolute H&F
Date: 2022-09-29

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Walking lunges put your balance to the test while also working your quads, hamstrings, and glutes.
Put your feet together to begin. If you want to do a weighted walking lunge, hold a dumbbell in each hand.


Step forward while maintaining a straight line of sight and a proud chest. Lunge with your right leg until your thigh is parallel to the ground.
Back up to the beginning posture, push up through your right heel.
Move ahead with your left leg.


Step by Step Home Workout Click Below :
https://bit.ly/3BQJagn