Fixing Hip Impingement Pain in a Surf Boat Rower | Tim Keeley | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 24/09/2020

#surfboat #rowing #hipimpingement

Let me tell you a little story about how we sorted out hip impingement type pain in a elite 22yr old female surf boat rower - through mobility, strengthening, and change of technique.

Hip CAM deformities with joint effusion, pain, stiffness and guarding can be very limiting and tricky. Lucky we have a few tricks to help! 😀

In this video I drill down how it happened, the mechanics, the anatomy, the diagnosis, the treatment, the rehab and the sport specific form changes. 

And....She is back training. Stay tuned for the update!

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