HOW TO MAKE DELICIOUS AND HEALTHY SELF-CARE HOT CHOCOLATE
Channel: Heather Evans Coaching
Date: 11/05/2019

In this video I share my favorite healthy, vegan, self-care hot chocolate recipe with you.  This hot cocoa is part of my nightly self-care routine.  Naturally sweet with dates and warming with cinnamon, you will want to savor every sip!

Recipe:

1 heaping tablespoon of cocoa or cacao powder
3-5 dates
1 pinch of cinnamon (or drop of peppermint oil extract)
1 teaspoon of coconut oil
1 cup (8 oz) of your favorite milk

Heat the milk on the stove until steaming.  As that is happening, add all other ingredients to the blender.  Once the milk is hot, add it to the blender and blend on high for one minute.  Pour into your favorite mug and enjoy!

I’m Heather Evans, a Self-Care and Empowerment Coach for women around the world.  Be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/transformational-coaching/   

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