WEEK 6- Keto Transformation Guide | MAXIMIZE YOUR KETO JOURNEY | Dustin Schaffer The Keto Pro
Channel: The Keto Pro - Dustin Schaffer
Date: 02/03/2021

If you’ve been considering options to improve your health, you may have heard about the popular ketogenic diet — also known as the keto diet. But did you know that today’s latest diet trend isn’t all that new?

Unlike its predecessor, the Atkins diet, the Ketogenic (or Keto) diet not only restricts carbohydrates, but also protein. This aims to induce a state of fat breakdown into fatty acids, which become the fuel that cells use for energy instead of glucose. 
But after a few weeks of following this diet, are you thriving or not?

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disclaimer: All material on this website is provided for your information only and may not be construed as medical advice or instruction. The information is merely personal opinion and should not be taken as fact. No action or inaction should be taken based solely on the contents of this information; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being.