5 Tips For Wrestling/Jiu jitsu/MMA Throws
Channel: Isaac Gomez
Date: 01/03/2019

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Note: I am not a Professional I competed as an amature for a long time and this is what I believe to be true. I still have a lot to learn as far as wrestling and martial arts go but theses are my tips















In this video I go over the Importance of a back arch and how to use it in throws for MMA / Wrestling /Jiu Jitsu. Tips and tricks for lifting your opponent and putting a person onto their back with proper technique