Anxiety Recovery and Social Media : Pros & Cons (Recovery Monday #72)
Channel: The Anxious Truth
Date: 11/07/2023

ANXIETY RECOVERY AND SOCIAL MEDIA
What to take advantage of and what to look out for.

Social media can be a useful tool in the anxiety recovery process. Knowing that you're not alone or unique in your struggles is a powerful thing. Finding stories that encourage, empower, and inspire you is wonderful. Having the support of people who understand what you're going through is helpful!

But there are also pitfalls and traps that should be avoided when using social media as an anxiety recovery tool.  Let's talk about those too on the 72nd episode of Recovery Monday.

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