A Thousand Serious Moves (Part 1A) - Tara Brach
Channel: Tara Brach
Date: 16/08/2012

Tara Brach - A Thousand Serious Moves (Part 1A) - 08/15/12

We easily habituate to feeling stressed, leaning forward, trying to figure things out and get things done.  The undercurrent is we are living reactively--resisting unpleasant experience, seeking out more comfort and ease--perpetually wanting life to be different than it is.  In response to this confined way of living, the Buddha invites us to discover our innate capacity for happiness, the wellbeing that arises in full presence. These two talks explore the ways we get caught in the trance of reactivity and grimness, and the pathways to unconditioned happiness.

Watch Part 1B: https://youtu.be/DesbTGk9NE0

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With thanks and love, Tara