105 - Best Advice of the Last Year
Channel: Start with Small Steps
Date: 10/09/2022

105 - Best Advice of the Last Year - https://smallstepspod.com/?p=3316 - On the second anniversary, I offer up what I think the best advice of last year was for this season.

Chapters:
00:00:00 105 - Best Advice of the Last Year
00:01:24 Don't Let Time Management Rule Your Life 
00:02:02 Never Lie to Yourself 
00:02:32 Never Read Minds 
00:03:09 Don't Assume You are Always Right 
00:03:42 Don't Sweat the Wrong Stuff 
00:04:21 Act Now 
00:05:09 Don't Let Your Dopamine be Manipulated 
00:05:51 Don't Assume the Negative View is Wrong 
00:07:06 Stress Relief Making Things Worse 
00:07:58 Discover Your Work Style 
00:08:48 Find Your Season of Life 
00:09:40 Make a List of Habits to Improve 
00:10:48 Find Your Fun Magnets 
00:11:41 Get Courage 
00:12:34 Come Up With Health Snacks 
00:13:30 Be a Scientist in Your Own Life 
00:14:18 Be Your Own Best Friend 
00:15:16 Turn Your Goals into an Epic Quest 
00:16:14 Get Cozy 
00:17:12 Generous Tit for Tat 
00:18:21 Find your Ikigai 
00:19:17 Be Flexible and Look for Opportunities 
00:20:41 Challenge