Peaceful sleep - a guided biblical meditation (Psalm 4:8) | God's peace and safety
Channel: Phroneo
Date: 23/04/2024

Meditate on the word of God for a few minutes, worship him, and seek his gift of peaceful, restorative sleep. Use this video to help you prepare for sleep in the best way possible: prayerfully, open to the Holy Spirit and focussing on the Word of God.

For this, we turn to the familiar and helpful passage Psalm 4:8:

In peace I will both lie down and sleep;
    for you alone, O Lord, make me dwell in safety.

May God bless and restore you as you follow this guided meditation into sleep, which truly is a gift from God.

00:00 - Preparation for meditation
00:52 - Submission and petition to God
01:22 - Reading and repeating Psalm 4:8
03:07 - Meditation, with questions for reflection
04:39 - Prayer
05:49 - Contemplation
06:08 - Blessing