HOW TO MEAL PREP FOR WEIGHT LOSS (Baked Honey Garlic Chicken Breast, Toasted Quinoa & Sauteed Kale)
Channel: Fitness Food Recipes
Date: 11/12/2020

In this video, I share with you a baked chicken breast recipe that is healthy and easy to make.

#bakedchickenbreastcrispy #bakedchickenbreastrecipeeasy #mealprepforweightloss

This Baked Honey Garlic Chicken Breast Meal Prep is an easy way to prepare a week's worth of tasty lunches.

Ingredients:
250g Tricolour quinoa (or any quinoa of choice),
1tsp salt,
500g chicken breast,
2tbsp honey,
2tbsp soy sauce,
3 garlic cloves,
1/2tbsp ginger powder,
1tbsp extra virgin olive oil,
200g kale,
1tbsp extra virgin olive oil,
5tbsp water,
1 lemon juice,
1tbsp black pepper.


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