Jump Rope Beginner Basics: Jumping Rope Fast
Channel: Jump Rope Dudes
Date: 2017-03-18

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Jump Rope Beginner Basics: Jumping Rope Fast (7 Day Jump Rope Challenge Video 3)

Video Breakdown:

This is the third video in our new 7 day challenge beginner series. This series will also be found on the soon-to-be-released zen dude fitness app! The main goal of this series is to go from "I know nothing about jump rope" to "I feel confident doing jump rope regular bounce (basic bounce) and run in place." This third video focuses all on how to jump rope faster for a higher calorie burn. Enjoy and comment below!

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