Creating capacity, being present, boundaries, mental train tracks | Out of the Corner / 003
Channel: Tom Herbert | useful. / usefulcoach
Date: 2023-10-07

Out of the Corner is a weekly vlog where I share insights from my Friday coaching calls.

Tom Herbert (useful.) is a leading international climbing nutritionist, climbing diet strategist, facilitator and mindsetter. Coaching world-class professional rock climbers, and all aspiring climbing athletes.

With over 1300 hours of coaching calls in the last three years alone, Tom has worked with more than 260 unique rock climbers performing from V4 to 9a+. Hobbyists, international IFSC competitors, and some of the most accomplished rock climbers in the world: Aidan Roberts (9a / V16 Boulder), Eric Jerome (8c / V15 Boulder), Hazel Findlay (9a Lead), Buster Martin (9a+ Lead), and Robbie Phillips (E10 / 5.14 Trad).

Instagram: @usefulcoach
Coaching packages: http://useful.coach

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