Changing Your HABITS To Design YOUR LIFE | Super Mum Society
Channel: A Happy Lifestyle
Date: 2019-06-30

Guest expert chat with Natalie Britt discussing how you can use habits to create the life you want in motherhood.

As a coach and trainer, Natalie has worked with over 15000 people across 43 countries. In 2012, Natalie’s work led her to start focusing habits – particularly workplace habits and how these impacted the culture within teams at work. After adopting her children in 2016, Natalie’s personal struggles with depression led her to change her focus to look at individual habits rather than team habits. She had ‘the perfect life’ but didn’t feel able to enjoy it and she wanted to work out how to build her resilience, think positively and model these things for her children. She founded Big Happy Life in 2018 where she shares the lessons she’s learned about how to shape your everyday habits so that you feel stronger, more in control and happier, no matter how big or demanding life becomes. 

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Podcast: https://bighappylife.podbean.com
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Other videos to check out:
Saving Time -   http://bit.ly/savingtimejuly2018

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