The Best Stretches for Flat Feet
Channel: Mind Pump Show
Date: 08/01/2021

In this QUAH Sal, Adam, & Justin answer the question “What are the best stretches for flat feet?”

If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
https://www.instagram.com/mindpumpmedia/

Prime Bundle | MAPS Fitness Products - Mind Pump Media
https://www.mindpumpmedia.com/MFP-prime-pro-bundle

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Day 23: Mobility Workout + Exercises - 30 Days of Training (MIND PUMP)
https://youtu.be/104cg5uMnPE

Short Foot - YouTube
https://youtu.be/nLU2M8c5NqA

How To Get Reconnected With Your Feet Using Toe Stretchers
https://youtu.be/h4Z6UwxFTOw

How to Squat Without Your Toes Spinning Out |#AskSquatU Show Ep. 2|
https://youtu.be/ssj0FaXo1LA

How to Fix Pronation When You Squat |#AskSquatU Show Ep. 30|
https://youtu.be/01Udfnd84eo

@mindpumpadam mobility video
https://www.instagram.com/p/BL7WBPDAx8T/

@mindpumpadam Tippy toe squats video
https://www.instagram.com/p/BQiyulfgzet/

Free resources & guides on building muscle, fat loss, improving mobility, & more:
https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085

Check out the full episode 1463 here:
Video - https://youtu.be/kHoVxxdMHTQ
“the Best Stretches for Flat Feet"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump



CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS