CAUTION: The risk of osteoporosis during menopause
Channel: WarriorBabe
Date: 2023-03-30

Did you know that menopause can be a risk of osteoporosis? 🦴👀

Menopause is a stage that produces many changes in the body. Bone density can be affected by this.

Luckily, strength training can help lower your risk of osteoporosis! 💪🏻 Do you want to know how?

Link in bio 😉
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