Restore your Shoulders and Neck for better performance
Channel: Fluid Health and Fitness
Date: 2019-03-11

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FROM DYSFUNCTION TO EMPOWERMENT:
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Upper crossed syndrome refers to a compensation pattern where the shoulder girdle becomes unstable in which the upper back and head have an exaggerated forward tilt (think of a hunchbacked posture with the head positioned forward). This can cause tightness and pain in the neck, shoulders, back and even the arms! Over time, because of how upper crossed syndrome significantly affects the top portion of the body, it creates issues of function and quality of life and has ramifications concerning movement, balance, and stability.

Fluid Health and Fitness is a proactive health management company that offers training programs to restore and improve human biomechanical movement health. The company’s mission is to bridge the gap between rehabilitation and functional movement by providing an integrated, scalable, and traceable motion system.

Would you like more information?
We would love to tell you more about our unique process, all of which you can do from the privacy of your home with our virtual training. 
https://meetings.hubspot.com/salessupport12

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