हरे प्याज़ के है ये फायदे आपको कोई नहीं बतायेगा.Benefits of Spring onion in pregnancy , diabetes.
Channel: Bihari news
Date: 19/11/2021

हरे प्याज़ के है ये फायदे आपको कोई नहीं बतायेगा 
When onions are grown, green onions spring out first. It is also known as spring onion or green onion. Green onion is low in price and high in nutrition. It can be helpful in maintaining health. Spring is eaten as a vegetable in most places. In addition, green onions are used in various dishes and are eaten with great fun. At the same time, it also has many health benefits, which I will explain in detail in this video.

 #Greenonions can be consumed to control blood pressure. Green onion has an anti-hypertensive effect. This property found in green onions can be beneficial in reducing the increased blood pressure.

 Eating green onions can be helpful in reducing cardiovascular problems. Green onion has an antithrombotic effect that prevents blood clots from forming. This may reduce the risk of heart attack. In addition, the consumption of green onions can reduce the risk of heart disease caused by lowering cholesterol and blood pressure.

 Use of green onions can be helpful in preventing cancer. Green onions contain compounds called allyl sulfide, which can inhibit cancer cell growth. Methanolic extracts of green onions help reduce the risk of cancer.

 Increased glucose level in the blood causes diabetes. Green onions can be used to reduce this problem. According to research, the antioxidant effect is found in green onions. This effect found in green onions can act to control diabetes caused by obesity.

 Bone health can be improved with regular consumption of green onions. Actually, good quantity of calcium is found in green onions. At the same time, calcium is an essential nutrient for maintaining the density and strength of bones

 Use of green onions can be beneficial in improving digestion. Actually, green onions are found to enhance digestive capacity and reduce digestive disorders. As such, we can assume that green onions can be consumed for good digestion.

 Eating green onions can also be helpful in controlling the cholesterol problem. Green onion has anti-hyperlipidemic cholesterol lowering effect. And the anti-hyperlipidemic effect may be helpful in lowering cholesterol levels. From this we can say that onion and its juice intake can be helpful in controlling cholesterol level.

 Use of green onions can be helpful in preventing infections caused by bacteria and fungal. Indeed, green onions have anti-bacterial and antifungal properties, which can be helpful in preventing bacterial and fungal infections and reducing their effects.
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