Seated Stretches To Release Neck Stiffness And Pain
Channel: Daily Wiggles
Date: 2024-04-07

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Find relief from neck stiffness and pain with our soothing seated stretch routine! In this video from Daily Wiggles, I guide you through gentle stretches designed to target tension in your neck and shoulders.

Whether you're experiencing discomfort from long hours at the computer or carrying stress in your upper body, these simple exercises can help alleviate stiffness and improve mobility in your neck muscles. With consistent practice, you can restore flexibility and ease tension in your neck and shoulders.