Daily Meditation - Have the Time of Your Life Today!
Channel: Jessica Mullen
Date: 08/12/2020

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body. 

Breathe in and open up to receiving!
Breathe out and let your worries go.

Let your thoughts go. Focus your attention in this moment, right here, right now. Where everything is fun and there’s nothing to worry about.

Breathe in and say yes to what is!
Breathe out and let go of your thoughts.

Let go of your resistance. Let go of any judgements. Just let yourself be here now, relaxed. In joy in (Enjoyin’) yourself.

Breathe in and step into your power as the creator!
Breathe out and remember that’s who you are!

You’re the creator of you. You’re the creator of your life experience.

Let this day be fun and easy, by choosing a singular focus, and keeping your attention devoted to your focus.

Breathe in and know: attention is love.
Breathe out and use your attention like love.

Keep your attention on what you want more of. Keep your attention on what you love. Keep your attention on flowing love through you. 

Breathe in and focus your attention.
Breathe out and be open to miracles today!

The more focused your attention, the more miracles you’ll see! They’re already right in front of you, but the less clutter in your mind, the more clarity you get to experience in your life. 

Breathe in and focus.
Breathe out and feel empowered.

Focus is all you need to have the best day of your life. And, remember: feeling is the secret. So decide to start feeling the way you want to feel right now, and your circumstances will reflect that emotion. 

Breathe in and choose to feel the way you want to feel today.
Breathe out and say “I’m having the time of my life today!”

“I’m having the time of my life!” Doesn’t that feel good to say? Doesn’t it feel so good to get in the feeling place of having the time of your life?

Breathe in and say, “I’m having the time of my life!”
Breathe out and feel that feeling of being thrilled. Being in the flow. Being happy to be alive.

Breathing in, I’m having the time of my life!
Breathing out, I’m having the time of my life today!

Let yourself have the best day of your life. Take a moment to practice that feeling of joy, of flow, and enthusiasm, just by saying, “I’m having the time of my life!” Let that be your mental code whenever your mood starts to dip. Practice saying that. I’m having the time of my life! You feel it and then you see it. I’m having the time of my life right now!

Breathe in and have the time of your life today!
Breathe out and feel so powerful!

Your focus is sharper than it’s ever been. Your attention is flowing love onto the things you want. And you’re having the time of your life!

Breathe in and say yes to what is!
Breathe out and have the best day of your life! Life already is the way you want it to be!