Short on Time YIN YOGA | All Levels
Channel: Caitlin Coan
Date: 11/09/2022

In class today we will do a full body yin yoga practice. No props are needed unless you like something specific for seated meditation. I hope you enjoy something a little more gentle and grounding. 

“Be kind to yourself and be kind to others.”

IG: tobecaitlin
www.tobecaitlin.com