How To Use Machines To Get The BEST Results From Your Workouts | Mind Pump 2284
Channel: Mind Pump Show
Date: 02/03/2024

00:00 Mind Pump Fit Tip: When it comes to recovery, NOT all tools and strength training modalities are created equal. 
11:07 Sal’s bringing retro back.
16:13 Dinner and dueling pianos.
18:46 Sal brought his ‘A’ game. 
24:25 Home alone. 
28:13 How we are driven by impulse. 
32:10 AR for contractors. 
35:05 Red-light therapy and eyesight. 
38:30 Another Sal viral tweet. 
43:25 The controversial pull. 
44:48 A deep dive on Teal Swan. 
54:02 The Semax/Selank cognitive peptide combo. 
55:14 We are straight cyborgs now! 
1:01:48 Curcumin to help treat inflammation. 
1:02:26 Fun Facts with Justin: Comb Jellyfish. 
1:04:19 Shout out to a Mind Pump listener! 
1:06:56 #ListenerLive question #1 - How can I resolve my past poor movement patterns?
1:24:29 #ListenerLive question #2 - How can you phase in and out of increased volume? 
1:42:58 #ListenerLive question #3 - Can you build too much muscle for your frame? 
1:53:34 #ListenerLive question #4 - How can I bust through my bench press plateau?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
http://www.joovv.com/mindpump

Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off. Buy any product and get 15 free Green Juice travel packs! **
https://www.organifishop.com/pages/mindpump


Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024
http://mapsp2.com/

March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
http://mapsfitnessproducts.com/

The Granada Theatre - Vibrant Restaurant in Downtown Morgan Hill
https://www.lealgranadatheatre.com/

Uber Eats is launching robot deliveries in Japan | CNN Business
https://www.cnn.com/2024/02/20/tech/uber-eats-robot-deliveries-tokyo-japan/index.html

Does Red Light Therapy Help Your Eyes for Macular Degeneration?
https://www.healthline.com/health/eye-health/red-light-therapy-for-macular-degeneration

Sal’s tweet on body modification
https://x.com/mindpumpsal/status/1761468909772046581?s=20

The Deep End (TV Mini Series 2022) - IMDb
https://www.imdb.com/title/tt19387554/

TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
http://mphormones.com/

Elon Musk says first Neuralink patient can control a computer mouse through thinking
https://www.msn.com/en-us/health/other/elon-musk-says-first-neuralink-patient-can-control-a-computer-mouse-through-thinking/ar-BB1izmTC

Exploring the Fascinating World of Comb Jellyfish
https://wildexplained.com/animal-encyclopedia/exploring-the-fascinating-world-of-comb-jellyfish/

Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
https://zbiotics.com/mindpump24

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

ELDOA Exercises feat. Mind Pump Media  
https://eldoausa.com/eldoausa-feat-mind-pump/

Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
https://mindpumppodcast.com/1897-why-phasing-your-workouts-is-so-important-how-to-properly-switch-it-up/

Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men
https://pubmed.ncbi.nlm.nih.gov/30153194/

Add Windmills to Your Workout to Increase Your Deadlift Strength
https://youtu.be/QxLT6KS_UAk?si=nn1JiwebfLni52pA

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

Overhead Farmer Carries - YouTube
https://www.youtube.com/watch?v=sSMTh_m3zzg

Add Size to Your Traps with Farmer Walks - YouTube
https://www.youtube.com/watch?v=ky9NvgMx7o4

Mind Pump #2127: Bench Press Masterclass
https://mindpumppodcast.com/2127-bench-press-masterclass/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA


Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Teal Swan (@tealswanofficial) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram
Paul J. Fabritz (@pjfperformance) Instagram


CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS