Questions about dantian meditation and natural breath
Channel: Daoland Everywhere by Rene Goris
Date: 2022-09-05

Meditation comes in many variations and there are not many video's that acknowledge that. Most videos emphasize the sameness, often rooted in western biomedical analysis, weather their outcomes are appropriate or not. 

The breathwork this Q&A refers too is part of the 100 day meditation challenge. As being said in the video, the challenge is an enourmous boost for your practice of anything related to body work, acupuncture, massage etc. You can sign up for that here:

https://daoland.samcart.com/products/100-days-meditation-challenge

And if you are up to it, the link following here is a basic knowledge and skill program that roots in the dantian meditation program to boost any further program you might be part of, but can alread serve as a standalone top self cultivation program:
https://daoland.samcart.com/products/qigong-primer

All programs provide you with my personal attention for your development, and time to ask questions in our regular goups. 

the daoland program is providing education in Chinese and daoist medicine, wudang daoist taiji gongfu, neidan and auxilliary practices like qigong, taijiquan, medittion etc that are required to do any of these above skills correctly. It does not follow the trend of westernization nor the politification by the chinese government, Japan, Korea atc. 
Daoland has three goals where you as a participant can find a home:
1) providing free and paid healthcare programs
2) providing ideas for social development and education for healthcare professionals
3) building communities that take a naturalist approach towards healthcare. 

https://www.patreon.com/join/Daoland_Healthcare is the entrance to membership. More members does mean lower prices to study, so help us to get people into the program to finance it all. Also join if you like the video.

Mercy/Cibei 慈悲
游理欧/You Li-Ou
00:00 Introducing question
00:49 obstruction of progress
02:36 breath related diseases
03:17 breath related emotionality
03:45 first production of yang
04:41 instructor course topics
05:30 meditation is organic waiting
06:33 regular practice benefits
07:26 stages of practice
09:35 zhong wujigong comparity
10:38 Qiu Chuji and gongfu
13:09 let's travel to baiyunguan together