Tackling Mental Gridlock with Humor
Channel: ensö - Coaching | Self Development | Workshops
Date: 20/03/2024

Could you help us? It's Free? ↓ 
● Subscribe to our YouTube channel  https://www.youtube.com/channel/UCXSS1n-j-AJBI_NxAHNG4BA?sub_confirmation=1
● Like and comment on this video (it helps a lot) 

Are you constantly stuck in the whirlwind of overthinking, unable to escape the mental traffic jam? In this video, we delve into the art of breaking free from the shackles of overanalysis by infusing a touch of humor into our thought patterns.

Join us as we explore practical strategies and real-life anecdotes to help you navigate the labyrinth of overthinking with a light-hearted approach. Don't miss out on this opportunity to revolutionize your mental landscape and reclaim control over your thoughts. Hit that like button and subscribe to our channel for more insightful content on mastering the art of mental agility!

00:00 Intro
00:25 Types of Overthinkers
02:05 Analysis Paralysis
03:54 Midnight Overthink 
05:51 The Antidote
07:41 Rewind