Protein packed smoothie!
Channel: Arla UK
Date: 2024-01-03

As we pour ourselves back into work this week - try this protein packed smoothie to help with your January detox! 😋 

Smoothies are a great way to use up any of your Christmas fruit hangovers. This banana and date smoothie has added rolled oats, cinnamon and nutmeg to our vanilla shakes and caramel yogurt for an extra protein hit! 

This is sure to kick start 2024 for you 💪 

Ingredients:

5 dates
2 bananas
40g rolled oats
¼ tsp cinnamon
¼ tsp nutmeg
482ml Arla Protein Vanilla milk
2 tbsp Arla Protein Salted Caramel Protein yoghurt

Instructions: 

Put the dates into a small bowl and cover them with boiling water for 5-10 minutes, until softened.
Remove the stones from the dates, then place them in a blender with the remaining ingredients, and a couple of ice cubes. Blitz until smooth and serve.

It's that simple 👍 #FeedYourDrive with #ArlaProtein

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