5 Minute Meditation for Gratitude (guided morning | evening meditation) Meditarium
Channel: Calming Music - Sleep, Meditation, Relax
Date: 25/07/2022

5 Minute Meditation for Gratitude (guided morning | evening meditation) Meditarium
Gently stretch your hands and arms, feet and legs. If you choose to stand, do so slowly. With practice, you can find yourself feeling grateful easily, wherever you are. You may choose to keep a journal, noting three to five things each day for which you feel particularly grateful.
Original sound by: https://cutt.ly/sZtYbj3
Music: 
"Relaxing Piano Music" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
https://creativecommons.org/licenses/by/3.0/
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