Ep 37: Keto Chat LIVE - Is a Keto Diet Even Healthy?
Channel: The Carole Freeman - Keto Carole
Date: 11/02/2022

Many people worry that a keto diet is not nutritious. They think that since it eliminates certain foods, it must be lacking in key vitamins and minerals. This is just another one of the pervasive myths about a keto diet! Join Carole as she examines the myths about how nutritious fruits and vegetables are and reveals the truth about how nutritious a keto diet, when done correctly, really is!

Read Full Transcript: https://ketocarole.com/is-keto-diet-healthy-kcl37/

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