Mobility Explained with Ollie Frost [Podcast LIVE 2020] // School of Calisthenics
Channel: School of Calisthenics
Date: 17/06/2020

Ollie is our ‘Masterclass’ mobility coach at the School of Calisthenics. A former rugby player himself like Tim & Jacko he’s been on a journey to improving his movement capacity with amazing feats of mobility. He works online with clients and is here to answer your mobility questions as we as give you the chance to follow along with some mobility exercises during the session.

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