Healthy Vegan Chocolate Shake
Channel: Trevor Tendayi
Date: 2020-07-17

Healthy Vegan Chocolate Shake

Delicious healthy vegan chocolate shake packed with minerals vitamins and antioxidants. Cocoa nibs are packed full of vitamins and minerals most of which are lost during the roasting and making of chocolate. Changing chocolate from being a super food to one which has adverse health effects on our bodies. Raw cocoa minerals include calcium copper iron magnesium manganese phosphorus potassium sodium zinc and vitamin C much more. The frozen banana serves two purposes it gives it the slushy authentic coldness while helping to preserve the vitamin c content of this amazing chocolate shake. 

Ingredients are

Brazil nuts (handful)
Dates (4 pitted)
Organic raw cocoa nibs (heaped tablespoon)
Frozen banana (large frozen banana/two frozen burro bananas)
Spring water (as required)

The Benefits of cocoa nibs
Boosts Immune System
Improves Neurological Function
Reduces Inflammation
Improves Metabolism
Promotes Heart Health
Helps Grow & Maintain Muscle Mass
High In Antioxidants
Loaded with Minerals
Loaded with Vitamin C
Aids Weight Loss