Ep 182: Schedule Your "WORRY TIME" for Increased Mental Health w/ Amy Morin
Channel: Sam Kabert
Date: 08/02/2023

Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, as well as 13 Things Mentally Strong Parents Don't Do.

Amy is a regular contributor to Verywell, CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the "self-help guru of the moment" by The Guardian. 
On today’s episode, Amy and I talk about what it means to overcome trauma, forgive yourselves, and how to have thriving mental health. 

Enjoy the episode and be sure to share it with your friends and family if you get value from it.

CONNECT WITH AMY
Amy’s Website: https://amymorinlcsw.com/
Amy’s Book: https://amymorinlcsw.com/books-by-amy-morin/
The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala: https://www.youtube.com/watch?v=TFbv757kup4 

CHECK OUT MY RESOURCES
Check out my Review of Pixar's "SOUL" Movie | https://cutt.ly/OmVsUNe
FREE Glossary of Spiritual Terms for the Newly Activated: https://soulseekrz.com/terms/ 
Wizard Websites - Learn to Build a Website w/ Virtual Assistants | https://bit.ly/3lCw2kU 
SHROOM BEACH Clothing | Use Promo Code "SoulSam" for 15% off with this link: https://cutt.ly/oItje42   
Defiant Mushroom Coffee (Use "Sam15" for 15% OFF!) | https://defiantcoffee.co/  
Permission to Podcast (Simply Show Up & Record): https://bit.ly/2N2NUoI  
FREE "SoulChat" with Sam: Calendly.com/SamKabert
GRAB MY FREE GUIDE: SoulSeekrz.com/Terms
Schedule a FREE Chat w/ me: Calendly.com/SamKabert
My Book "SOUL/Life Balance": https://www.amazon.com/SOUL-Life-Balance-Integrating-Awakenings-ebook/dp/B09T21FY95/ref=sr_1_1?crid=368GWG6CHJUK0&keywords=soul%2Flife+balance&qid=1645918277&sprefix=soul%2Flife%2Caps%2C160&sr=8-1

LET’S BE SOCIAL
Join the journey — come hangout on social media
Instagram | https://www.instagram.com/samkabert/ 
Join the Soul Seekr Facebook Group | https://buff.ly/2yi8ldA 
Twitter | https://twitter.com/soul_seekr_ 
LinkedIn | https://www.linkedin.com/in/kabert/  
YouTube | https://buff.ly/3e4kXUO  

ASK me ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE business strategy call with me by going to Calendly.com/CLONE.

Thank You,
Sam Kabert