How to Have SELF DISCIPLINE - Tony Robbins 2019
Channel: Practical Inspiration - Personal Growth & Success
Date: 14/03/2019

How to Have SELF DISCIPLINE - Tony Robbins 2019

Do you wonder "How to have self discipline to study?". We learn from the best, Tony Robbins in 2019, for motivation and inspiration to have discipline.

So, how to have more self discipline? how to build self discipline? and...how to improve self discipline? 

Develop self discipline and how to grow self discipline by:

Before we get into how to instil discipline, let’s first understand why discipline is critical to success.
You see without discipline, it’s not possible for us to follow through and take the actions we need to in order to achieve success. 

This doesn’t matter what area of your life you’re working on, it’s only possible to achieve success if you’re willing to pursue and do what you need to. After all, anything worth pursuing requires work to achieve success.

Jordan Peterson describes scheduling, a form of self-discipline, gives structure to the day. Through having structure, you work to be more productive and develop greater freedom in life as you achieve greater results. So always remember, self-discipline and freedom are essentially two sides of the same coin.

That’s all well and good, but how do you instil discipline?

1) We are who we define ourselves to be

a. Understand yourself first. Here’s the thing, we’re conditioned from past experiences, which can either allow us to achieve greatness in life or restrict us to mediocrity. 

We need to understand when we became the way we are and why, because often on reflection we realise that we’re not limited in the way we think we are, but rather conditioned by a past experience. However, when it’s something important to you and you know you need the skill or knowledge, then more often than not, you’ll find a way to get results!

b. Raise Standards
Raise your standards and not let your conditioning hold you back. Know what you MUST achieve and work to achieving it. Motivational Speaker Eric Thomas did exactly this! It took him longer than many to earn his degree, but he put in the work and got it. And as he says, there’s no date on a degree, once you earn it, there’s no difference between you and anyone else with that same degree!
 
2) Build Habits/Routines/Rituals

Develop discipline build routines and habits into your life. Tony Robbins often describes these as your rituals. The fact of the matter is we’re habitual creatures and we do what comes naturally to us in our day.

3) Set a plan or strategy

This works in multiple ways. The first is it gives you focus and direction to do what you need to, to ensure you reach the end goal.

But just as important is having a plan gives you markers to set yourself against to ensure you progress in the way you intend to and not drift into procrastinating.

4) Journal

A journal can be used for both planning and reflecting, which provides huge benefits.

By planning with a journal and specifically writing down what you’re going to do, you’re significantly more likely to follow through and do what you set out to, as studies have shown.

5) Prime yourself or set your state

The next point to improving discipline is to set your state or prime yourself as Tony Robbins would say. This can be done using the technique of 15 minutes of fulfilment or doing a different practice if it works for you. The point is to put yourself in the best state you can be to undertake the day and tasks ahead.

6) Focus on the details

The next way to instil self-discipline is to focus on the details. Now this relates to your standards, but ultimately don’t cut corners and take shortcuts. Most people who have achieved success in life have done so because they sweat the small stuff, the details that help them stand out from the crowd.

So focus to do the tasks you need to and set yourself standards to do them right.

7) Have a clear why (vision)

Finally, the key to discipline is to have a clear vision, or rather know your why! You see in the tough times, those moments when you want to stop or feel like giving up, your vision will be what pulls you forward to keep going and doing what’s necessary to make it a reality.

So , be disciplined in life using Practical Inspiration

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