Unit 2B   Balancing Front and Back Hip Joint Muscles, assuming working position 2022 6 15
Channel: Lawrence Gold
Date: 2022-06-16

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This instruction improves balance and control during assuming the working position for Comforting Your S-I Joints, Unit 2B - Balancing the Front and Back Hip Joint Muscles

Take the lesson and apply it to the entire action pattern.
Entire program:  https://somatics.com/page7-S-I.htm

This program consists of action patterns organized in sequence, and sequence makes a difference. You may get a taste by doing a piecemeal approach -- and if you want the promised results, do the entire program.



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