Pilates Rounds: Week 41, 2/25/21
Channel: Synergy+ Physical Therapy & Pilates Studio
Date: 26/02/2021

Synergy+ Physical Therapy & Pilates Studio

Pilates Rounds

Welcome to our roundtable group of Pilates instructors led by Zeina Grifoni. Each week we will focus our discussion on a subject, methodology, body part, and anything that has to do with Pilates. The Pilates Rounds is where instructors from around the globe can share their ideas and knowledge with our Pilates community.

In this round, Zeina presents a case study of one of her clients who although is hypermobile (she tends to hyperextend her knees and back), weak, overweight, has a very good sense of body awareness, has good energy, and gives good feedback when working with her. Zeina has been working on muscle activation. Footwork on Reformer is challenging for her due to her tendency to hyperextend. She does not want to have surgery or would like to postpone it as far out as possible.
What do we need to do to help her? Watch this episode of the Pilates rounds to find out!

Pilates Instructor? Join Pilates Rounds at 
https://www.linkedin.com/groups/12399904 or
https://www.facebook.com/groups/PilatesRounds/