Update #8 - Intermittent Fasting Reboot!
Channel: Perfecting Pete
Date: 2018-10-16

So it's high time I did something before all that weight I lost ends up back on me; so I've embarked on a reboot of my Intermittent Fasting regime, but this time with a twist. Check it out to see how you can hit your macro targets, eat amazing food, fast for an extended window daily, and not cook a thing!

VIDEO LINKS:
Calculate those macro targets! https://youtu.be/qo9jOTJiQQQ
Support your fast properly! https://youtu.be/UfVAGpSNG8Y

COMMENT if you've used a food prep service, and tell me your experiences - good or bad?

If you're always planning to lose weight, but never seem to get anywhere, this is a great place to start your weight-loss journey. I track my honest and raw journey through weight-loss and fitness, share info as I learn it (in layman’s terms), and hope it helps encourage you to stop planning and start doing too!

Be the best version of yourself possible; Perfecting YOU is one of the few journeys in life worth pursuing.

SUBSCRIBE for weekly videos, released every Tuesday - https://www.youtube.com/channel/UCmCOJ6_0jHpgoSRbXEv4D4Q?sub_confirmation=1

SOCIALS:
Instagram: http://www.instagram.com/perfecting_pete
Facebook: http://www.facebook.com/PerfectingPete