Donnalynn Polito Short & Sweet Tips:  Alternating  Superman+Fiber
Channel: Celebrating Act2
Date: 19/07/2021

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one 'sweet' tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today's exercise, "The Alternating Superman", will help you physically as well as encouraging you to eat the proper amount of Fiber!!

Be sure to watch our in-depth interview with Donnalynn http://www.celebratingact2.com/donnalynn-polito-age-successfully/ as well as her series of exercise/nutrition tips, Short & Sweet, on our website www.celebratingAct 2.com   You’ll find her videos under both CONTRIBUTORS and HEALTH

For more on Donnalynn go to her website, www.TheBodyFitSolution.com

Donnalynn’s also a co-founder of Vigor & Trim, a health and fitness membership site for people over 50. Learn more at https://www.vigorandtrimfitness.com/subscribe

And you can binge watch all her videos for Celebrating Act 2 on her playlist available on our YouTube Channel. https://www.youtube.com/celebratingact2 Please subscribe!