RAINBOW BAGELS!! | At-Home Push workout tips!
Channel: KatiaBulks 
Date: 02/04/2020

Bagel recipe: https://www.sophisticatedgourmet.com/2009/10/new-york-style-bagel-recipe/

If you are interested in online coaching email me at katiamacau0@gmail.com!!

livbody.com 20% "katiabulks" 

nocow.com 20% code: "katiam20"

thelionspack.com 10% code: "katiam10"

legendaryfoodsonline.com/ "save10"

My favorite protein: https://sunwarrior.com/store/?affId=204790
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Current supplements:
☆preworkout https://1stphorm.com/a/products/pre-workouts/energy-pre-workout
☆ aminos https://1stphorm.com/a/products/amino-acids/bcaas
☆ protein https://sunwarrior.com/store/?affId=204790

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