10 minute Core and Booty Yoga Workout with Tammyrara
Channel: Tamara Yoga
Date: 2021-04-23

A short but sweet core and booty workout. Part of the Core and Booty class fro my yoga guide Strong & Flexible.

Let's move together.
Discover fun and creative ways to connect to your inner strength, become open and free in your muscles and most importantly- feel amazing!
Strong and Flexible is a well balanced collection of eight classes providing the foundations to build a sustainable home practice.

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