Breaking up With my Cell Phone & Getting my Energy Back!
Channel: Curly Susie
Date: 09/03/2022

This is a LONG video. In it,  Im basically just talking about easy changes that I made in my life that have given me SO MUCH Energy and have made me feel happier and healthier in general and I hope you will try some of these things. CHECK OUT INFO BELOW !!!!

Follow me on IG: @itscurlysusie

Workout Videos: https://www.youtube.com/c/growingannanas

Netflix Doc: The Social Dilemma

Podcast: Apple Podcasts - Thich Nhat Hanh Dharma Talks: Live Happily in the Present Moment

The 5 things I changed!

1- deleted social media apps off my phone & set controls
2- eliminated alcohol for a month
3- started doing home workouts
4 - changed the way I consume caffeine
5- explored spirituality