Episode 773: Getting Rid of Shoulder Pain, CrossFit vs. Orange Theory & MORE
Channel: Mind Pump Show
Date: 23/05/2018

773: Getting Rid of Shoulder Pain, CrossFit vs. Orange Theory, Best Body Composition Tracking Tools & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about addressing pain where the deltoid originates from the acromion process,  whether CrossFit or OrangeTheory is better for leaning out and the best way to measure and track body composition.

    Putting their Money Where their Mouth Is. Save and give back with Thrive Market! (3:52)
    Getting on Brand with Mind Pump. More on the Vuori event and the potential partnership with Brew Dr. Kombucha. (11:17)
    Sal’s Weird Relationship with the Jersey Shore show. (14:00)
    Human Behavior and Taking Action. Do or do not? (17:15)
    Westworld is Here! Google's New Voice Bot Sounds, Um, Maybe Too Real. (26:20)
    Nostalgia Humor. The follow up to The Karate Kid, Cobra Kai on YouTube Red. (28:15)
    Silly Ego Mentality. As Seattle ‘head tax’ debate rages, Amazon eyes major expansion in nearby city. (32:00)
    Amazon in it for the Long Game. Thoughts on Apple earning more money last quarter than Amazon ever has. (38:15)
    #Quah question #1 – Why am I feeling pain where the deltoid originates from the acromion process? (47:10)
    #Quah question #2 – What is better for leaning out, CrossFit or OrangeTheory? (57:44)
    #Quah question #3 – What is the best way to measure and track body composition? (1:07:29)

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