Stay Calm, Stay Strong with Natural Healing
Channel: Arlington Community Media Inc.
Date: 15/04/2020

You can gain peace of mind and strengthen your immune system with natural methods. Local holistic health care professional Begabati Lennihan, RN shares suggestions for safe, effective, easily available natural foods, supplements and homeopathic medicines that have been helpful in previous virus and even coronavirus epidemics. For those who want to see the evidence first, she references a source for the relevant research studies. In the last 10 minutes she provides a guided meditation for stress reduction and inner peace. 



Begabati Lennihan, RN, CCH
https://greenhealing.life/


This video was created in coordination with Arlington Community Media, Inc. in Arlington, MA. ACMi is dedicated to providing an electronic forum for the free exchange of information and ideas which reflect the talents, skills, interests, concerns, and diversity of the Arlington, Massachusetts community.


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