How To Not Take Things Personally
Channel: Mental Toughness Trainer
Date: 2018-02-01

When you are on the receiving end of others negativity, here's what you can tell yourself so it doesn't affect you. 

One additional point I wished I would have made in the video is this: 

There are many many COACHES who, if they were in the same exact situation as the coach who yelled at the player in my example, they would NOT have yelled at the player.  This is logical proof that the reaction (projection) of the yelling coach is NOT due to the player and not due to the situation.  It is ENTIRELY due to the yelling coach's personal issues.  Therefore, it is NOT personal to the player but instead a projection of that coach's issues.  

I would love any challenges to the premise that NOTHING IS PERSONAL AND EVERYTHING IS A PROJECTION in the comments below.

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