Best Delicious Jackfruit with Coconut milk @Mmelang Channel #filipinofood #jackfruits
Channel: #MmelangChannel
Date: 18/06/2022

"Best Filipino Delicious Jackfruit Cuisine"
Inshort Jackfruit Dish, this kind of dish was amazing you didn't its not just only a fruit but you can add it into a new menu. 

For those who didn't know about Jackfruit, Jackfruit offers several key nutrients, including fiber, protein, vitamin C, B vitamins, and potassium. Those nutrients can help you manage your weight and blood sugar, promote healthy skin and keep you heart healthy. 

If you haven't know yet what's the coconut looks like this is what it looks like;

Coconut milk is a white substance that is extracted from the flesh of mature brown coconuts. It has been used for years as an ingredient in desserts, soups, and sauces. It is a popular component of Indian, Thai, Philippines, Hawaiian and South American cuisines. The process of extraction involves grating the fleshy part of the fruit and soaking it in hot water. The cream that forms on the surface of the liquid is collected to be used as coconut cream while the remaining liquid is then sieved and separated from the pulp to obtain the coconut milk. Nowadays, you can simply buy this product off the shelf in any department store.

What are the benefits of the Coconut?

It aids weight loss
It contains antioxidants
Electrolyte Balance
Prevent Heart Disease
Strengthen the Immune System
Prevention of Anemia
Healthy Hair and Skin
Anti-inflammatory System
Promotes Gastrointestinal Health

And many more...
That is why we call it "Tree of Life".


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