DISCUS AND SHOT PUT - THE BIG THROW "Warm-Up" RECIPE
Channel: Arete Throws Nation TV
Date: 2019-05-16

The Challenges you face as a Shot putter or Discus thrower seem to never end.

Every thrower has inevitably thrown a PR during warm-up at a meet, gotten fired up and thrown much shorter distance in the actual competition. Ever hit a PR throw during warm-ups? Or Purposely try to hit a huge stand throw to look like a boss at the meet? Then seem to not be able to replicate in the meet, minutes later!?  

Big part of competition success is based on the focus of your warm-up. Random warm-ups can lead to random performance. The goal of the warm-up should be set up those ideal technical positions.

That’s what Arete does with the Throwing Chain Reaction™️ System. 

In this video however Coach Johnson talks about the actions and process of setting up good technical patters for the Shot put and Discus. Whether it’s the Glide, Rotational shot put, or Discus…. Its all about hitting positions and getting ready for PR throws in the Meet.  

Start warming up the right way at practice and in meets for big throws!! #checkItOut!!
#DiscusThrow #Help


TIRED OF TRYING TO PIECE TOGETHER INFORMATION ABOUT THE Shot Put and the Discus Throw? .  The Throwing Chain Reaction™️ System (TCR™️) is used by thousands of throwers and coaches around the world.!! 

https://aretethrowsnation.com/lp/tcr-system-membership/


GET 2 FREE TCR™️ MINI COURSES  & WEEKLY TIPS : 

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Learn the  Throwing Chain Reaction™️ system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/

For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: 

TCR CAMPS AND SUMMER THROWS TOUR INFO https://aretethrowsnation.com 

LEARN MORE ABOUT THE TCR™️ System https://aretethrowsnation.com/lp/tcr-system-membership/ 


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