STOP THE FITNESS GIMMICKS
Channel: SilentMike
Date: 2019-08-31

Today we're training with Ben Claridad ( @wizardofoccam ) at his gym Occam Athletics in Sacramento, CA. In this video a viewer asks a question about recover and I give him the answer he might not want but the true about recovery. I also touch on fitness gimmicks and how they still are around and kicking. It's also Max Out Friday at Ben's so we hit some heavy lifts for you to see while I talk. Drop a like and a comment if you have the time! it really helps my channel grow and more people get recommend it!

-[GET MY PROGRAMS]  kizentraining.com/

Checkout my PODCAST! -https://linktr.ee/50percentfacts

LIVE ON TWITCH! twitch.tv/silentmikke
seach silentmikke!


-Business inquiries: silentmike95@gmail.com

INSTAGRAM: @silentmikke
TWITTER: @silentmikke


-Edited by: Connor O'Neal
INSTAGRAM: @connoroneal