You're NOT building muscle in the gym!
Channel: WarriorBabe
Date: 24/03/2023

📣News Flash: You're NOT building muscle in the gym!📣

So what are you doing then??🤔

You're breaking the muscle down to be built LATER outside of the gym with nutrition & recovery! 

👉Which is why rest & nutrition is SO IMPORTANT for your goals!

Click the 🔗 in our bio to learn more!
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