A Wee Bit of Alchemy with Rick Barrett #102
Channel: Rick Barrett
Date: 2022-05-25

Rick Barrett presents "A Wee Bit of Alchemy". Some helpful tips for getting the most from Taijiquan, Qigong, and meditation.  

00:00- 16:11 Conscious Feeling/Movement is the foundation of Jin

Yin: Feeling/Sensory Neural Network/Parasympathetic Nervous System
Yang: Movement/Motor Neural Network/Sympathetic Nervous System

23:25-39:50  Meditation: Creating Jin through Conscious Feeling/Movement

44:15- 56:15 Introduction to Ji Jin: Press Energy Arms are Yang; Lower Body is Yin

Please subscribe to our channel. We do appreciate any contributions you make towards the class. ($10 suggested)
PayPal:  send to tcalchemy@aol.com or by 
Venmo: Richard-Barrett-66

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

Thank you for watching and please subscribe to our channel!