How Women Can Avoid Burnout - You Don't Have To Be Superwoman (Shape It Up Nicole Simonin)
Channel: Shape It Up Fitness (Nicole Simonin) 
Date: 20/05/2020

How Women Can Avoid Burnout - You Don't Have To Be Superwoman with special guest Kristen Jekielek.
How can you avoid burnout? So many coaches and gurus out there have sold you the lie that either you stay at your job and suffer, OR leave and get healthy. The truth is, you can keep your career and still have your health and enjoyment of life. 
For show notes go here 

NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lost weight for the last time. Learn more at https://shapeitupfitness.com/


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