How to Properly Breathe When Lifting
Channel: Mind Pump Show
Date: 2020-11-11

In this QUAH Sal, Adam, & Justin answer the question “ I'm learning how to properly breathe when lifting, but I get distracted when I concentrate on my breathing and it messes up my form. Any advice on how to do both without messing up one or the other since both are important?”

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Check out the full episode 1421 here:
Video - https://youtu.be/N-qMZ_c2CTc
“How to Properly Breathe When Lifting“
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