Controlling Your Breathing is A Huge Tool
Channel: Physique Development
Date: 2024-01-30

In this podcast episode, we are talking about navigating your fitness journey during life changes. As life happens, it’s important to first identify what is most important to you. Listen in as Sue and Alex discuss tools they have in their toolbox and how they’ve used these tools during life lately. 

Watch the Full Podcast Episode Here: https://www.youtube.com/watch?v=AJLiN-ChE_o&list=PLX764SrJPniQhdBNJmwoUPfHULI3cagDn&index=11

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