Why Narcissists Use Breadcrumbing To Control You (and How To Stop It)
Channel: Narcissism Survivor Guide With Lise Colucci
Date: 2022-04-07

Why Narcissists Use Breadcrumbing To Control You (and How To Stop It). Navigating a relationship with a narcissist who engages in breadcrumbing can be an emotionally taxing experience. This manipulative behavior involves the narcissist providing occasional, sparse morsels of attention, validation, or affection to keep you hooked, all while maintaining distance. The narcissist's breadcrumbing is a deliberate tactic to maintain control over your emotions and keep you perpetually longing for more. They dangle these morsels in front of you, creating a cycle of hope and disappointment that leaves you questioning your worth. The insidious nature of breadcrumbing becomes apparent as you realize the narcissist's intention to keep you on the periphery, forever seeking their validation. Recognizing this pattern is crucial in reclaiming your emotional well-being and breaking free from the emotional turmoil caused by their breadcrumbing. By setting boundaries and valuing your own worth, you can step out of the cycle and create space for healthier, more fulfilling relationships.

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