Health and Nutrition Q&A January 2023
Channel: Frank Tufano
Date: 02/01/2023

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00:00 - Happy New Year
00:14 - Cosmetic surgeries
01:06 - Limited sun exposure
01:57 - Infrared sauna
02:49 - Best Burger Reviews
03:06 - Vitamin C
04:07 - B vitamins and ferritin
05:24 - Arthritis
06:12 - Alcohol as an antimicrobial
07:21 - Good night sleep
07:57 - Lean while bodybuilding
08:28 - B vitamin profile of different meats
08:53 - New book
09:29 - Should a healthy person follow my diet?
10:18 - Sleeping on 5grams router
10:28 - Metabolic flexibility
11:03 - Spring water vs. distilled water
11:34 - Cryotherapy, red light therapy, sauna
12:27 - Hair growth
13:10 - How much liver per day
13:36 - Longevity supplements
14:11 - Video on detox?
14:47 - Ear ringing
15:05 - Vegan diet for detox
15:27 - Bigger feet?
16:01 - Shilajit
16:41- Halal meat in Netherlands
17:06 - Weight gain in women
17:57 - Kidney beans for kidney health?
18:33 - Thanks for joining