🛑LIVE Patriji's Dhyan Hindustan I जन्म आत्मा की अभिवृद्धि by Seema Ji I@PMCBengali@beyourself_pssm
Channel: Pyramid Meditation Channel Bengali (PMC Bengali)
Date: 02/12/2023

#pmcbengali #pssm #patriji @pmcbengali @pmcassam @pmcjharkhand @pmcbihar @pmctripura 

Breathe is your Only Guru. Just be with your Breath. Be Yourself. *Anapanasati Meditation, Pyramid Meditation, Vegetarianism, Dhyan Jagat, Pyramid Jagat, Shakahaar Jagat*
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Posture of Meditation: 
1. Sukhasana - Sit in a comfortable Posture. Take Back Rest. 
2. Cross Your Legs/ Cross your Feet. 
3. Clasp Your Fingers of Both Hands Together 
4. Close Your Eyes. 
5. Relax Your Body 
6. Observe/Witness the Natural, Normal Flow of your Breath With Full Awareness of Each and Every Breath: Inhalation and Exhalation/Incoming and Outgoing Breath.
7. Whenever any thoughts come,again go back to your Breath. 
8. Practice Practice Practice to be with your Breath. 

About PMC BENGALI MEDITATION CHANNEL (#PMCBENGALI), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a non- profit, non-religious, non-cult organization, of the masses, by the masses, for the masses. The core objective of this organization is to spread the awareness of Vegetarianism, Pyramid Energy and Pyramid Meditation, Spiritual Science and Anapanasati Meditation to the whole world. PMC BENGALI is the Official Bengali Media Wing of www.pssmovement.org

PMC (Pyramid Meditation Channel) is a unique #meditation and Spiritual channel .. the first of its kind in the world . #PMC envisions and endeavors to make universal spiritual truths reach the whole of mankind through positive media. The intent of Pyramid Meditation Channel is to achieve and establish a society vegetarianism and non-violence. PMC slogan “Truth As It Is”. Spiritual and holistic living through the self messages of Brahmarshi Patriji and other pyramid spiritual masters. PMC is the VOICE of all pyramid masters and is meant to spread the spiritual values and utilizing pyramid energy and #Anapanasati #Breath #Meditation throughout the globe. 

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