10 Minute Low Impact Cardio HIIT Workout--Quiet Workout with High Intensity Intervals
Channel: BodyFit By Amy
Date: 2019-03-18

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This workout is low impact but high intensity!  Easy on the joints with no jumping but high calorie burn and fat burning!  Just ten minutes, this workout is great for a day you don't have much time, or as a beginner or finisher workout.  Options for all fitness levels.