A Wee Bit of Alchemy with Rick Barrett #145: Diagonal Flying 2
Channel: Rick Barrett
Date: 2023-04-19

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00:00-  05:00  Diagonal Flying, Overview
05:56-  10:51  Brief explanation of the term "spirit"
11:06-  47:23  Meditation: Diagonal Flying 2, emphasizing transitions, as well as  Splitting Jin, poles in opposition,  and Sequential Activation of Joints.
47:39-1:00:51  Comments

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)


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