A Wee Bit of Alchemy with Rick Barrett #168: Being and Non-Being in Your Practice
Channel: Rick Barrett
Date: 2023-10-18

The effectiveness of your Gongfu is directly related to how much "Being" you are willing to bring to it. Internal martial arts that are passively or mechanically performed are ineffective. Bringing conscious intention to this process of Being and Non-Being to your forms brings spirit to them. 

00:00-  22:15  Tapping into the "Big Qi" through Central Equilibrium. Using hemispheric synchronization to create resonance in the "Valley of Spirit." 
22:40-  43:15  Meditation: Grass Dragon- Being and Non-Being
43:40-  54:02  Q&A

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)
For more info please visit rickbarrett.net

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