10 minute eye exercises - yoga for eyes
Channel: Life As It Is
Date: 16/04/2020

Here are some practices I do to stretch, strengthen and relax my eyes.

I practice about 5 rounds of each :)


Please note that this information is for information purposes only and must not be relied on for treatment purposes and is not a substitute for professional medical treatment.
Anyone with major eye disorders or disease must consult an eye professional before practicing the exercises in this video.

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Much love,