Knee Prevention: Stretching Routine
Channel: Ace Jumper
Date: 2017-04-18

this is my post workout routine that i use to prevent and cure knee pain (jumper's knee) in my post workout
MY JUMP : https://www.youtube.com/watch?v=h4gUYfMbXCE

MY DUNKS :https://www.youtube.com/watch?v=LblB0T6T89I