Protecting Your Peace during the Holidays with Special Guest Stephanie O'Connell
Channel: Anna Gibbs
Date: 18/12/2023

It’s the holiday season! And with that comes lots of things to do. Shopping, baking, decorating  and let’s not forget all the get togethers and gatherings. Oftentimes we can find ourselves feeling drained or overwhelmed by it all. 

On this episode, our guest, transformative coach Stephanie O’Connell, discusses how to deal with the stress of the season and handle the sometimes challenging social situations too. 

Listen in as Anna and Stephanie talk about:
Listening to our own energy signals and making necessary adjustments to redirect our lives positively.
Learning how to set and communicate new personal boundaries that might surprise others but crucially contribute to your self-care routine and peace of mind.
Holding space for both yourself and others, developing self-awareness, and shaking off negativity to preserve your personal "peace bubble."
Alchemizing lower energies with love and compassion, and the importance of awareness and support when faced with emotional triggers.

Visit Stephanie's website at www.PositiveChangeAcceleration.com

ABOUT MONDAY MORNING MOJO 
If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the podcast for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us.

On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before!

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