Vipassanā | Wikipedia audio article
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Date: 25/11/2018

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Vipassanā

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"The only true wisdom is in knowing you know nothing."
- Socrates



SUMMARY
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Vipassanā (Pāli) or vipaśyanā (Sanskrit: विपश्यन), "insight," in the Buddhist tradition is insight into the true nature of reality, defined as dukkha (suffering or unsatisfactoriness), anatta (non-self), and anicca (impermanence), the three marks of existence in the Theravada tradition, and as sunyata and Buddha-nature in the Mahayana traditions. 
Meditation practice was ended in the Theravada tradition the 10th century, but was re-introduced in Myanmar (Burma) the 18th century, based on contemporary readings of the Satipatthana-sutta, the Visuddhimagga, and other texts. A new tradition developed in the 19th and 20th century, centering on bare insight in conjunction with samatha. It became of central importance in the 20th century Vipassana movement as developed by Ledi Sayadaw and Mogok Sayadaw and popularised by Mahasi Sayadaw, V. R. Dhiravamsa, and S. N. Goenka.In modern Theravada, the combination or disjunction of vipassana and samatha is a matter of dispute. While the Pali sutras hardly mention vipassana, describing it as a mental quality alongside with samatha which develop in tandem and lead to liberation, the Abhidhamma and the commentaries describe samatha and vipassana as two separate meditation techniques. The Vipassana-movement favoures vipassana over samatha, but critics point out that both are necessary elements of the Buddhist training.