Sun Gazing How It Works PT2- Road to the Ironman Triathlon - ONE MILE AT A TIME
Channel: Buddy Huggins
Date: 03/09/2013

SUN GAZING HOW IT WORKS - Road to the Ironman Triathlon - ONE MILE AT A TIME  http://astore.amazon.com/road_to_the_ironman_triathlon-20

http://buddyhuggins.blogspot.com/
https://www.facebook.com/IAmBuddyTheBuddhaFromMississippi
http://connect.garmin.com/activity/362205860   

Safe Use of the Sun:  See This Site:  http://www.in5d.com/sun-gazing.html

Common sun screens contain aluminum, a cancer causing substance. I recommend using plain sesame oil, it is an excellent sunscreen. Research shows it blocks the effects of the sun's ray's by about 30%.

If you are going to be sunbathing, remove any corrective lenses you are wearing, or keep your eyes closed.

If you eat an average diet, or eat grains, limit sun exposure, and wear protective clothing.

Staring at the Sun:

Running, Cycling, Swimming, Triathlon, Cross Training, Weight Training.
Find Bikes, Cycling Clothing, Bike Parts & Bike Shoes Or Your One Stop Shop Bike Store. E-Stores, Brands, New Items, Bikes Frames, Bike Parts, Components, Tires, Tubes Wheels, Cycling Clothing, Shoes Pedals, Helmets, Sunglasses, 

Motivation Personal Achievements
Blog  buddyhuggins.com/
Facebookhttps://facebook.com/buddyhuggins
Twitter@buddyhuggins

Bio
I AM Speaking Life to my Cells & DNA Life is just to funny! I have turned 10 years into a life time of fun. See what you can do when you can collapse time. I am becoming younger healthier stronger because I say I am. I speak life to my atoms my cells and to my DNA. I speak that I am becoming that of a 21-year-old Elite Olympic athlete. Specialize in decathlon triathlon. And I'll be darned if my body is not cooperating.  

By the way you haven't seen nothing yet the next 20 years is going to be a tremendous! I am second intention to run a Ironman Triathlon in the next year and, I intend to be able to run one when I'm 90 years old.

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly."

~ Buddha   : ) Support Me Here At This Link
https://www.paypal.me/BuddyHuggins