Cold Shower vs Hot Shower: Which is Healthier? Pros and Cons Explained!
Channel: Space of Health
Date: 2023-04-10

Are you confused about whether you should take a cold or hot shower? In this video, we discuss the pros and cons of both types of showers, along with the potential health benefits they offer. Whether you're looking to reduce inflammation, promote healthier skin, or just relax after a long day, we'll help you make an informed decision. Watch now to learn more!