A Wee Bit of Alchemy with Rick Barrett #31
Channel: Rick Barrett
Date: 16/12/2020

Today's topics:

*Sinking the qi to the dantian.
*More adventures in opening the Jade Pillow Gate
*"Stillness in Motion. Motion in Stillness." Explanation and exploration of this key concept. 
*"Heaven and Earth" coiling exercises with Stillness/Motion

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

FINDING YOU IN A WORLD OF IT (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

TAIJIQUAN: THROUGH THE WESTERN GATE (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit rickbarrett.net

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