Borderline Personality Disorder-Part 2-Using DBT Skills
Channel: No Holds Barred
Date: 02/08/2018

Borderline Personality Disorder- Will  The Sun Ever Rise Again? –YES!! (Using DBT Skills)

Thank You Everyone for the 100+ views on my first Borderline Personality. The positive feedback was amazing, and I’ve been thinking about a second part for a while. As most of my latest videos, I have purposely "unedited" as in, I'm leaving in the parts where I lose track of what I'm saying, as well as my inverted words, sometimes corrected and other times not. This is me; Why not show not only WHO I am, but HOW I am?? (I do apologize for the length, I've jam packed this with so many positives, it's worth it!) 
This week was extremely tough; and I got through it! I am so proud of myself. (So are my support people, but how I feel about it is what is most important). 
What better time to express how it feels, from the BPD point of view?? Not only do I try my best to “explain” how we feel, and why we react as we do, I’m also talking about how I put my DBT Skills in the mix. I tried doing this same message the day before. However, it was unscripted, and on a whim. I had great points, but they’re embedded in so much rambling, I really think I should definitely post them, but will be as an add-on to this [planned and written out] version. Therapy works! Thanks everyone for your support!
You Are Not Alone ~ Chawn
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https://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
https://en.wikipedia.org/wiki/Dialectical_behavior_therapy
https://en.wikipedia.org/wiki/Marsha_M._Linehan
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