Relieve or avoid lower back pain - Monday Morning Yoga Routine 🌸 - 20 min
Channel: Morning Yoga Ritual - Yoga With Katalin
Date: 05/04/2021

Join in for a 20 min Yoga Session to relieve or avoid lower back pain. Smooth & flexible joints and as strong back are the best basics for a pain free lower back 🧘‍♀️
If you have questions comment below.
See you soon back on the mat 🙏🏽

p.s. you see, when I forget to set the clock, I forget the time and the session is longer :) Enjoy it ❤️