[Sub] Introducing Scientific Vipassana Meditation Theory by Dr.Jechang Kim 35 Years' Experience
Channel: AOMA (Academy Of Meditation Arts)
Date: 06/03/2024

#Meditation #Mindfulness #MindfulnessMeditation #Enlightenment #Vipassana #Awareness #Nirvana #MeditationCenter #Composer #Philosopher #hathayoga  #Volunteer #Suffering #liberation 

[Sub] Subtitles are available in 135 languages.

CONTENTS

Chapter 1. What is meditation?
Chapter 2. AOMA's scientific Vipassna meditation formula
Chapter 3. AOMA's 2-hour sitting meditation skill

People who are new to meditation seem to have a lot of difficulty doing it.
This video is a special introductory lecture video that explains the introductory meditation process step by step and allows you to practice together for those who are starting to meditate or have difficulty knowing the systematic method of meditation.

o Connected video: “The principle of stopping painful sensations” after 29 minutes of this video is explained in the video below link. in Korean language (with English subtitle). https://youtu.be/9tQc_z3alyE?si=2PrpMKDjOdrkKMAZ 
I'll upload English version of it as soon as possible.

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※ Academy Of Meditation Arts AOMA
It is an organization that aims to help individuals and society live happy and free lives by disseminating easy, safe, scientific practising methods and good Korean values.

Main field of study: 
 A. Practical skills 
    1. Scientific Vipassana meditation method 
    2. MusicAiMeditation :method  Practising skill using artistic means 

B. Theory 
   3. Comparative philosophical analysis of meditation methods 
   4. Thesis work on scientific meditation methods 
   5. Establishment of Korean style meditation methods and philosophy
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※ WhatsApp: +82-10-7202-2156
※ E-mail :  aomayoga@hanmail.net
※ Blog :  https://m.blog.naver.com/aomayoga​
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