How to let go of resentment  meh2YEAH Vlog
Channel: Ravi Tangri
Date: 04/03/2018

If you're honest with yourself, you probably spend some amount of time frustrated or upset at others, or the situation or even yourself when things don't work out.

The harsh reality is that every moment you spend in that anger or pain is a direct attack on yourself, not the people you're upset about.  You'll find out why that's the case - and some ways to get rid of those heavy feelings so you can move forward and create more Yeah! in your life.

Share in the comments other ways that you get rid of all that endless head chatter that attacks others or yourself.