Benbrook Lake | Food Challenge | Firework Fun | Reading Food Labels
Channel: Traci Carroll
Date: 2020-07-23

We tried out the Benbrook Lake and had a great time swimming. Happy 4th of July!!! My neighbor really knows how to have a good firework party! I know this is late, lol BUT better late than never! I am late for everything. And don't forget to look at the ingredients and read food labels when choosing pre-made meals to eat from the store. Here is a list of NO's to NOT feed your body...
*High Fructose Corn Syrup
*Artificial Flavors
*BHT (Nasty Preservative)
*TBHQ (Nasty Preservative)
*Monosodium Glutamate (aka MSG, gives headaches and ill effects)
*Artificial Food Dyes (Yellow #5/6, Red #40, Red anything###, Blue#1, you get the point)
*Azodicarbonamide Yoga Mat Grossness (The ingredient, azodicarbonamide, is approved by the Food and Drug Administration for use as a bleaching agent and dough conditioner. It can be found in a wide variety of products, including those served at McDonald's and Starbucks and breads/pizzas sold in supermarkets. And in Yoga Mats. YUCK!
BE SAFE AND LIVE WELL. We can't eat 100% perfect BUT any little intentional choice will help you feel better each day!!!

Thanks for watching and don't forget to LIKE & SUBSCRIBE! The meaning UNICORN can be defined as magical, the impossible, and the POWER to believe anything is POSSIBLE! 🦄 DREAM BIG. Being a UNICORN means you have the vision and empowerment to push yourself and conquer your goals!!! 

The Texas Unicorn Clan Introduction: ✨💫💕🤠💥 
Shane 
Traci 
Alyssa 
Haleigh 
Jessica 
Chandler #benbrooklake #foodchallenge #fireworks