1714: Improving Your Stamina, Becoming an Online Fitness Coach & More (Listener Live Coaching)
Channel: Mind Pump Show
Date: 25/12/2021

00:00 MAPS SUPER BUNDLE GIVEAWAY
01:37 Mind Pump Fit Tip: Don’t do cardio until you figure out your calorie balance. 
14:41 Recapping Adam’s Wine and Weed Evening with his wife. 
28:17 Dad life updates with the guys: How kids love to eat dirt and parents robbing grandparents of their joy. 
34:48 How you can regulate a market so much, but still have a vibrant black market. 
42:24 Why most politicians are corrupt. 
45:42 Vuori is on FIRE! 
48:08 Postpartum physical therapy and its value. 
51:33 Research finds Covid-19 spike protein binds to cells in the heart and could help to explain some effects of severe infection. 

56:26 LiveListener question #1 – How do I increase my VO2 max while not sacrificing my gains? 
1:05:56 LiveListener question #2 – How long does it take to rebuild your base metabolic rate? 
1:16:54 LiveListener question #3 – Any advice on ways to gain muscle with a fast metabolism? 
1:23:22 LiveListener question #4 – Any advice on becoming an online fitness coach? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

EXCLUSIVE LAUNCH PROMOTION! (EXPIRES TUESDAY 12/28): MAPS Resistance $20 OFF **Promo Code – “RESIST20” at checkout**
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December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DEC50” at checkout**
http://www.mapsfitnessproducts.com/

Top 3 Misconceptions About Cardio Training – Mind Pump Blog
https://www.mindpumpmedia.com/blog/top-3-misconceptions-about-cardio-training

Cardio Sucks for Fat Loss – Mind Pump Blog
https://www.mindpumpmedia.com/blog/cardio-sucks-for-fat-loss

We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat?
https://healthland.time.com/2012/07/26/modern-lazy-people-burn-as-many-calories-as-hunter-gatherers-so-what-makes-us-fat/

Mind Pump IGTV Wine Weed Wife
https://www.instagram.com/tv/CXnLjVeAuVo/

‘Our Industry is Collapsing’ Warn California Pot Leaders in Letter to Gavin Newsom
https://hightimes.com/news/our-industry-is-collapsing-warn-california-pot-leaders-in-letter-to-gavin-newsom/

Why Elon Musk will end up with an $11 billion tax bill this year
https://www.msn.com/en-us/money/markets/why-elon-musk-will-end-up-with-an-2411-billion-tax-bill-this-year/ar-AARZEe3

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump

Luna Physical Therapy
https://www.getluna.com/

Mind Pump 1650: How To Know When You Need A Physical Therapist
https://mindpumppodcast.com/1650-how-to-know-when-you-need-a-physical-therapist/

Research finds Covid-19 spike protein binds to cells in the heart and could help to explain some effects of severe infection
https://www.bhf.org.uk/what-we-do/news-from-the-bhf/news-archive/2021/august/covid-19-spike-protein-binds-to-and-changes-cells-in-the-heart

All-In with Chamath, Jason, Sacks & Friedberg
https://www.allinpodcast.co/

Mind Pump 1682: Bacteria For Muscle Gain, Fat Loss & Health
https://mindpumppodcast.com/1682-bacteria-for-muscle-gain-fat-loss-health/

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
https://masszymes.com/mindpump

MAPS Strong
https://www.mindpumpmedia.com/mfp-maps-strong

Mind Pump 1695: How To Lose 100 Pounds
https://mindpumppodcast.com/1695-how-to-lose-100-pounds/

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

MP Hormones
http://www.mphormones.com/

Mind Pump 1607: How To Optimize Your Hormones With Dr. Rand McClain
https://mindpumppodcast.com/1607-how-to-optimize-your-hormones-with-dr-rand-mcclain/

The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/







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