What to Do If You Wake up Stiff & Immobile
Channel: Mind Pump Show
Date: 28/11/2020

In this QUAH Sal, Adam, & Justin answer the question “When I wake up, I feel very stiff and immobile and it takes me a while to regain my natural mobility. What can I do before, during, and after I sleep to help me wake up and move better?”

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Check out the full episode 1433 here:
Video - https://youtu.be/VMmwn2qT9RA
“What to Do If You Wake up Stiff & Immobile“
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