Grocery Shopping with High Anxiety (This is Super Convenient!) 👍
Channel: John Cordray, LPC, NCC
Date: 04/07/2018

Grocery Shopping with High Anxiety (This is Super Convenient!). {{Subscribe to my YouTube Channel and say hi}} Until recently, if you needed to buy groceries you had to muster up the courage, if you have high anxiety, to walk into a crowded store. So many people with high anxiety find it nearly impossible to go grocery shopping. I'm so glad that technology has evolved to help people who struggle with such high anxiety. 

I'm at Walmart this morning and I thought I would talk about how you can go grocery shopping if you have high anxiety. This really is super convenient!

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John Cordray is a National Certified Therapist and he has been helping people learn to keep calm since 2005. Stop making excuses for feeling bad, stop blaming others for your behavior, and start taking action on your life right now!

John is one of the few therapists who leverages social media and live-streaming platforms to reach a vast audience needing to hear his message. John also uses his expertise in psychology and human behavior as a business consultant and motivational speaker to encourage and inspire people from all walks of life take ownership of their mindset. A good example of leveraging the power of social media and bridging it with psychology, John spoke (twice) at The Periscope Summit in 2016 on overcoming the mindset of public speaking/broadcasting and cyber bullying.

"Your mind is your most valuable asset, use it wisely." 
- John Cordray 

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