What is the 5th Limb of Yoga? Pratyahaar, Inner Awareness
Channel: RussaYog Yoga
Date: 2011-07-18

RussaYog® Creator Jasprit Singh explains the fifth limb of Yoga, Prathyahaar (otherwise called prathyahaara). Prof. Singh has a fresh view on the 8 limbs of Yoga. View all videos in this series and see the relevance that yoga has in your life!