5 Hacks to Raise your Confidence
Channel: Dreams Are A Reality
Date: 08/08/2019

Today I want to leave you with 5 hacks to raise your confidence.

People will say they have low self esteem and low confidence. 

Tip #1 Where did this low confidence come from?  
A) Was it your childhood? Growing up were you told you were not good enough? Sometimes our parents or guardians may raise us in a verbally abusive manner or in a harsh manner but these insults and mean words replay in our mind. The truth is you are enough, smart enough and pretty enough to be great.
Even though some are raised in a harsh manner, they go against the grain and refuse to believe that they are not worthy and they make sure their confidence is high.
Some of us have been in abusive love relationships or not treated with the respect we deserve. 
Self love is the only love. You are complete alone. You are worthy of joy, love peace and you are love joy and peace.  It starts with loving yourself.  People are fickle they may love you on Monday and dump you on Monday.  People are human and flawed. Self love and self preservation is the only way to go.


Tip #2 We are what we think.  When we think negatively this is what we will get.  Some deny this and say no I don't think negative but seriously be honest with yourself. Any doubt, fear and negativity will cancel out all good. You deserve love, peace, joy, a family a partner, success.  Change your thinking and change your life.  This stuff truly works.

Tip#3 To raise your confidence is to use positive tools.  - Vitamins.  I use B12, Vitamin D3 and a probiotic. African American women watch your vitamin D.  Go to the doctor and have your blood work drawn. I also take doTerra Multivitamins.  Here is my website and I sell doTerra https://www.doterra.com/US/en/site/tammiwalker

Tip 4 - I juice.  I create a spinach, cucumber and blueberry juice.  I use a $25 Oster from Target. It comes in various colors.  Add a little filter water. Juicing gives me energy, helps my skin, nails and hair. It helps my mood too.

Tip #5 Journal - Write it down and make it happen. I have been a journaler for 21 years. I write positive goals, dreams, affirmations and I speak as though I am successful, my business has grown, I am in the relationship I desire and love and I am debt free. Write it down over and over every day.  

Hit Subscribe and like and be confident for you are strong! 



A Life Coach and Cancer Survivor helping others live their dreams!
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