Poor Posture and Headache | The connection between poor posture and headaches
Channel: Home Solutions
Date: 10/10/2018

Most headaches originate under the skull region from forward head posture (poor posture).  These are a few great techniques how you can remove headaches and occipital pain quickly, without the use of medications that cause dangerous side effects.
Chronic slouching on the computer and texting both cause forward head posture and rounded shoulders.  This biomechanical weakness stresses the muscles, ligaments, and discs, all leading neck pain and headaches.