Interval Work at 14,170 feet above the sea
Channel: Seth James DeMoor
Date: 30/07/2019

Time to start sharpening for the Pikes Peak Ascent, at altitude. 8 x 2 minute surges with 1 min rest all above 13,900 feet. Solid day of climbing and beautiful views. Now time for bed. See you tomorrow. 

🔻Running Shoes from today's run, Saucony Mad River TR: https://www.runningwarehouse.com/Saucony_Mad_River_TR/descpage-SMR1MS2.html?from=demoor

🔻SJD T-Shirts, Hoodies, Stickers, and much more: https://teespring.com/stores/demoor-global-running-store

Thanks for supporting this YouTube channel by snagging some "Seek Beauty, Work Hard, and Love Each Other" merch! 

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🔻My Favorite RUNNING Gear from AMAZON right now 🔻

• Foot Log massage roller (Plantar Fasciitis prevention and relief): https://amzn.to/2DMdBq2

• LUMI Shoe Spray for all those smelly shoes: https://amzn.to/2Y1BK3Q

• Hoka Recovery Sandal: https://amzn.to/2U004R8

• Zensah Compression calf sleeves for recovery: https://amzn.to/2GfrQU9

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🔻My Running Shoes 🔻(more familiar with the shoes below)

• Salomon: Speedcross 4, Speedcross 5, S/Lab Ultra, S/Lab Sense 6 SG, S/Lab Sense 7 SG, S/Lab Sense

• INOV-8: Mudclaw G 260, Arcticlaw 300

• Nike: Wildhorse 5, Terra Kiger 5, Zoom Fly Flyknit, Vaporfly 4% Flyknit, Pegasus 35, Pegasus 35 Turbo, 

• New Balance: Beacon, Zante v4 

• Saucony: Fastwitch 8

• Hoka: Carbon Rocket

• Skechers: Go Run 7 Hyper, Razor 3

• Altra: Paradigm 4.5, Torin 3.5, Timp 1.5

• Mizuno: Waveknit R2

• Adidas: Adios 4

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🔻SOCIAL 🔻
🔸Strava: https://www.strava.com/athletes/20320892
🔸Twitter: https://twitter.com/SethJamesDeMoor
🔸Instagram: https://www.instagram.com/sethjamesdemoor/
🔸Facebook: https://www.facebook.com/sethjamesdemoor/
🔸Email updates: http://eepurl.com/dH-K05

In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments. 

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🔻LET'S CONNECT 🔻
🔸Strava Profile: https://www.strava.com/athletes/20320892
🔸DeMoor Global Running on Strava: https://www.strava.com/clubs/demoorglobalrunning
🔸Email: sjdemoor85@gmail.com
🔸My Shoe Size: 7.5 men's US sizing
🔸Mailing Address:

Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

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🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻
🔸Nike Pegasus 36 First Impression: https://www.youtube.com/watch?v=eAf1dlGNPQM
🔸UltraRunning: what I wish I had known 5 years ago...: https://www.youtube.com/watch?v=P3ovk-Yq5Ik
🔸NIKE Pegasus 36 TRAIL First Impressions: https://www.youtube.com/watch?v=AGwTVMpSZjA

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🔻MY FAVORITE RUNNING SOCKS 🔻
• SMARTWOOL: https://amzn.to/2Vn7hMo
• STANCE: https://amzn.to/2DGXN96
• DARN TOUGH: https://amzn.to/2CIWfcO

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🔻MUSIC 🔻
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• Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile": https://soundcloud.com/floppycircus/the-brightest-smile-ft-panthurr

Seek beauty. Work hard. & Love each other. ----- Subscribe today if you're looking for more of all three in life! Running vlogs and running motivation at it's finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other's stories. Running inspiration served up daily.

Seth James DeMoor Daily Vlog Channel
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