5 Ways to Empower Weak, old or Disabled Legs
Channel: Craig Wise
Date: 13/08/2011

Craig Wise 
The discoverer and author of  Non-kinetic Exercise 
       
Cutting the  Chains off of Kinetic (Traditional) Exercise. 

Non-kinetic Exercises can get up to all of the external Motion Resistance to completely fight (opposes) only muscle contractions, inside only muscles, instead of inside each joint and spinal disk along the kinetic chains of traditional exercises.

Virtually every exercise method ever taught before was Kinetic including swimming water Aerobics and power lifting., which still use body muscles to apply the feet and hands.

 Her Wise exposes five painless and empowering Hybrid and Non-Kinetic leg exercises that work muscles immensely harder than joints, making them ideal for every adult, especially those with very weak or limited loaded mobility in their legs.