Pump:30 Workout Tip 💥 Rotator Cuff Warm Up
Channel: Cory Gregory
Date: 2024-02-06

Pump:30 workout tip 💥

Warm up the rotator cuffs with light dumbbells trying to rotate the shoulder instead of lifting them back.

Try the all new PUMP:30 Workouts if you're running short on time and need a CRAZY PUMP 🔥

New PUMP:30 workouts posted every day at CoryGFitness.com & on the app