THE BENEFITS AND RISKS OF SPICY FOOD: HOW TO ENJOY IT WITHOUT BURNING YOURSELF
Channel: The Curious Kaleidoscope
Date: 08/02/2024

Who wouldn't want to bring a little spice to their culinary life? With so many cuisines, it's hard not to fall into temptation. But let's see, how good are these treats for our body?
Spicy food can make you lose weight in a spectacular way! Capsaicin, the most abundant bioactive compound in chili peppers, kickstarts the metabolism and the burning of calories really accelerates. Thus, you can lose extra pounds without lifting weights!


#The #Benefits #and #Risks #of #Spicy #Food: #How #to #Enjoy #It #Without #Burning #Yourself
#Spicy #Food: #A #Hot #Topic #for #Your #Health #and #Taste
#How #Spicy #Food #Can #Boost #Your #Metabolism, #Immunity, #and #Mood
#The #Spice #of #Life: #Why #You #Should (#or #Shouldn’t) #Eat #Spicy #Food
#To #Spice #or #Not #to #Spice: #The #Pros #and #Cons #of #Eating #Spicy #Food
#Who #wouldn't #want #to #bring #a #little #spice #to #their #culinary #life? #With #so #many #cuisines, #it's #hard #not #to #fall #into #temptation. #But #let's #see, #how #good #are #these #treats #for #our #body?
#Spicy #food #can #make #you #lose #weight #in #a #spectacular #way! #Capsaicin, #the #most #abundant #bioactive #compound #in #chili #peppers, #kickstarts #the #metabolism #and #the #burning #of #calories #really #accelerates. #Thus, #you #can #lose #extra #pounds #without #lifting #weights!
#Plus, #spicy #food #can #keep #you #away #from #colds #and #flu. #Yes #Yes! #The #same #capsaicin #stimulates #sweating, #so #you #can #easily #get #rid #of #sinusitis #and #stuffy #nose.
 #And #that's #not #all, #because #this #wonderful #substance #also #helps #to #resist #infections #and #strengthens #the #immune #system.
#Vitamins #A #and #C #also #hide #behind #this #beloved #spice, #and #blood #circulation #makes #its #presence #felt.
#Regular #consumption #of #spicy #is #able #to #keep #cancer #cells #in #check #and #send #them #into #retreat!
#Of #course, #not #everyone #is #on #the #same #page #with #spicy #food. #If #you #have #colon #problems #or #a #sensitive #stomach, #you #should #think #twice #before #jumping #into #a #hot #affair. #Too #much #chili #can #cause #inflammation #in #your #stomach. #So #don't #turn #your #inner #peace #into #a #piece #of #gastric #pain.
#And #let's #not #forget #the #taste #buds! #Eating #too #much #spicy #can #shock #them #and #leave #your #mouth #in #a #sort #of #taste #crisis.
#By #the #way, #your #breath #won't #smell #like #roses #either #after #a #quick #feast!
#Whether #you're #going #sweet, #salty #or #spicy, #your #health #should #come #first. #So, #don't #get