The Dark Side of Health & Fitness: Breaking The Obsession Cycle | Mind Pump 2311
Channel: Mind Pump Show
Date: 10/04/2024

00:00 Mind Pump Fit Tip: Fitness can be the solution or the problem. It’s all about HOW you do it. 
13:22 Sal’s recent gross discovery. 
17:48 Doug Wick. 
22:34 When you know something is taking the Western world by storm! 
24:06 Adam’s main goal with his Tirzepetide experiment. 
31:11 Dad wins. 
32:33 Justin’s ‘Yacht Rock’ experience.
35:00 Investing in a personal brand. 
37:39 Sal’s proud dad moment.
41:05 Joovv is the REAL deal. 
41:53 Social media’s impact on children’s state. 
40:05 Shaggy’s voice is a fraud!
51:32 Speculating on the P Diddy conspiracies. 
57:54 Adam’s first real dad talk. 
1:02:12 Paleovalley, teenager approved! 
1:03:51 Shout out to the FREE Peptide Guide. 
1:04:51 #ListenerLive question #1 - What can I do to increase mobility in my shoulders and upper body to reduce the nagging pain? 
1:15:37 #ListenerLive question #2 - How can I hit protein goals being on a SIBO protocol? What program should I be following? 
1:33:14 #ListenerLive question #3 - Given our preference for complex movements, heavy weights, and low reps, coupled with our primary goal of happiness and health, what program would you recommend for me and my wife to tackle next? 
1:41:39 #ListenerLive question #4 - Any advice for someone who pinches their sciatica when squatting or deadlifting? 
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