This Is The BEST TIME of The Day to Eat to Maximize Muscle Growth | Mind Pump 1996
Channel: Mind Pump Show
Date: 2023-01-25

00:00 Mind Pump Fit Tip: The BEST time of the day to eat a high-protein meal is breakfast time! (2:55)
05:44 Time to ration those eggs! 
12:12 MAPS Symmetry WORKS! 
15:50 The CRAZY story of Kai the hatchet-wielding hitchhiker. 
25:42 The homeless crisis. 
31:00 Are at-home workouts here to stay? 
40:05 Cold water emersion vs active recovery. Which is better? 
44:43 The knock-on scientism. 
50:47 Food pyramids are silly. 
54:36 Shout out to Faded Barber Shop! 

56:35 ListenerLive question #1 - What can you do when you're losing weight on your cut, but you don't look any leaner? 
1:10:16 ListenerLive question #2 - What is the best way to program workouts for wildland firefighters? 
1:26:17 ListenerLive question #3 - Is it possible to build muscle post-menopause? 
1:47:57 ListenerLive question #4 - Any advice on how to shift your mindset in the gym after going through multiple back surgeries? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com


Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
http://kreaturesofhabit.com/mindpump

Visit PRx Performance for an exclusive offer for Mind Pump listeners!
https://prxperformance.com/mindpump

January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
http://mapsjanuary.com/

Mind Pump #1790: The Secret To An Attractive & Functional Body
https://mindpumppodcast.com/1790-the-secret-to-an-attractive-functional-body/

Who Is Kai the Hatchet Wielding Hitchhiker? Netflix Unpacks How the Viral Meme Sensation Went From Internet Fame to Convicted Murderer
https://www.entrepreneur.com/business-news/who-is-kai-the-hatchet-wielding-hitchhiker-where-is-he-now/442839

Watch The Hatchet Wielding Hitchhiker | Netflix Official Site
https://www.netflix.com/title/81436777

San Francisco gallery owner who sprayed water on homeless woman in viral video has been arrested
https://www.foxnews.com/us/san-francisco-gallery-owner-sprayed-water-homeless-woman-viral-video-arrested

All-In Podcast E111: Microsoft to invest $10B in OpenAI, generative AI hype, America's over-classification problem
https://youtu.be/kiMTRQXBol0

Mind Pump #1290: The Homeless Crisis With Dr. Drew
https://mindpumppodcast.com/1290-the-homeless-crisis-with-dr-drew/

Most Americans believe gyms will become thing of the past after coronavirus
https://nypost.com/2020/07/16/survey-says-the-at-home-workout-is-here-to-stay-even-if-covid-19-disappears/

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

#1928 - Jimmy Corsetti & Ben van Kerkwyk - The Joe Rogan Experience
https://open.spotify.com/episode/7x3uLeqyCHIPkaDtoXnV24

NIH-Funded "Food Pyramid" Rates Lucky Charms Healthier Than Steak
https://www.piratewires.com/p/tufts-food-compass

Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
http://www.paleovalley.com/mindpump

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

Carb Cycling: A Good Way To Lose Fat? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/carb-cycling-a-good-way-to-lose-fat

Mind Pump #1487: The Best Way For First Responders To Stay In Shape
https://mindpumppodcast.com/1487-the-best-way-for-first-responders-to-stay-in-shape/

MAPS Strong
https://www.mindpumpmedia.com/mfp-maps-strong

Biphasic Sleep: Schedule, Cycle, and Long-Term Effects - Healthline
https://www.healthline.com/health/biphasic-sleep

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Faded Barber Shop (@fadedbarbershop) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
Joe DeFranco (@defrancosgym) Instagram


CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS