My ENERGY Pact Morning Routine (Improves Stuttering)
Channel: Chase Gillis
Date: 01/10/2018

This is my morning routine to set an amazing foundation for the rest of my day. This routine improves your happiness, vibrations, stutter, focus, will power, determination. It covers a lot. If you feel like 20 minutes is too long and want to skip the explanations of my routine, here it briefly is:

1. Wake up with phone of airplane mode. Do nothing but get dressed, brush teeth, and go to your car. 

2. Once in car, turn off airplane mode and take 5-10 minutes to respond to the most urgent people that you must contact. All the others, dont let them distract you in this phase.

3. Go to gym. Use as desensitizing time ( explanation in video).

4. Play favourite music on the way.

5. After gym, eat breakfast (with tea ;))

6. Give/express love in some way. Either to people, pets, or anything.

7. Take a shower, half hot, half freezing.

8. Have an amazing day with all this energy and drive. Attack what you planned to the night before. You're amazing and I love that about you.

This is really just a brief overlook on what was said in the video. Everything in this, I talk about in much detail and is 100% more effective if you learn about it and watch the video. I am not saying this is the best morning routine, I know some hardcore ones. This is just what works for me and makes me feel great! Anyway, talk to you later :).