Save your money on vitamins  #tips #life #money
Channel: Wellness & Strength Hacks
Date: 01/03/2024

Wellness & Strength Hacks
Lose weight with delicious cocoa drinks 
buy here : https://nplink.net/0jl4npug
Sugar Control
Buy here : https://nplink.net/khronn2t


Very little evidence is out there for specific long life diets. 
The most definitive evidence backs vitamin D and calcium supplementation for the prevention of osteoporosis and some cancers. 
You really don't need to be overloading on vitamins unless you eat from only one food group.