My Everyday Routine To Fight Off Depression
Channel: Your Mental Health Sanctuary
Date: 23/07/2022

Everyday Routine To Fight Off Depression
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In this video today, mental health guidance on overcoming depressive and anxious sensations is provided.💪🏽🤍💪🏽. 

These are simple daily habits that you can use if you want to start your days off better and healthier. 🤗

When we wake up each day, we have a fresh chance to DO better and BE better.

The brain is really strong, so feed 🧠  it with kindness, love, positivity, and lots of energy!

Everything you ask for is granted by the universe.
So, maintain your optimism to lead a healthier life despite your mental health issues. 💪🏽🎇

Together, today, for a better tomorrow, we can handle this. Blessings in every way 💫

Disclaimer: This video is not mine so all credit go to the owner Psych2Go and their team. Please Subscribe & Support them: https://www.youtube.com/c/Psych2go

IMAGE DISCLAIMER: The content (ex. images, short video clip) used in this lesson is used in accordance with Fair Use laws and is intended for education/teaching purposes only.

Another video that you might be interested to watch:How To Take Care Of Your Mental Health: Mental Health Nursing Care Interventions https://youtu.be/19FMiyjAza8

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