8 Grain Banana Pancakes: LIGHT DINNER OR BREAKFAST FOR ATHLETES:
Channel: Chef Pachi Gallo Sustainably FIT
Date: 22/03/2020

Enjoy a light dinner or breakfast with this 8-grain banana and ricotta tapenade with lettuce, specialty olive oils, and lettuce. It's great easy, fast, and a great breakfast for athletes. Avoid Covid-19. Stay home and cook with Chef Pachi.


8 Grain GF Pancakes
3 pancakes

1/2 cup 8 Grain Cereal Mix
2 tablespoons soy milk
1 tablespoon oat flour
1/4 teaspoon cinnamon
1egg
1-1/2  small banana or One large banana

1. Blend all ingredients or process.
2.Prepare like any pancake recipe.


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#breakfast4atheletes #8-grainPANCAKES #avoidCOVID-19

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Please watch: "How to Cook The Perfect Steak on The Grill | How to Cook Steak on Grill Well Done #shorts" 
https://www.youtube.com/watch?v=xiOSxaI62iU
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