Is Vegetarian Diet a Must for Practicing Yoga ? - S 002
Channel: VeniVidiYogi
Date: 2023-12-22

https://www.youtube.com/@venividiyogi?sub_confirmation=1

IS VEGETARIAN DIET A MUST FOR PRACTICING YOGA ? - Shorts 002

Is a vegetarian diet helpful or conducive for physical flexibility and a serene and sharp mind ? Yes, for most people. 

Is it a MUST to see improvements in body and mind while practicing yoga ? No, it is not. 

In this short video, we explore why sticking to a regular sadhana (combination of practices) is in itself very helpful and will help you to evolve to a suitable diet ... naturally !

#ishahathayoga #classicalyoga #sadhguru #venividiyogi #jwalahathayogacenter #vegetarian  #shorts 

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