Healthier Cheat Meal with THE NUTRITION GENIUS
Channel: Frank Tufano
Date: 06/05/2022

PERFECT YOUR HEALTH https://frank-tufano.com 

Grass Fed Meats https://frankiesfreerangemeat.com/

High Quality Foods https://frankiesfreerangefoods.com/

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00:00 - Schedule is off
00:36 - Ingredient overview
01:10 - Potato prep 
02:57 - Steak sandwich 
04:08 - Meal overview
06:41 - Water Kefir and Mastic Gum 
07:49 - Freshen the bread? 
08:20 - Demonizing carbs and antinutrients 
10:05 - Charcoal 
10:42 - Can't afford my own place 
12:56 - Thanks for joining