How to be consistent with our good habits and disciplined with our schedule?
Channel: George Kao
Date: 26/10/2021

1. Better design of our life/calendar structure... are we getting enough self-care, enough family time, enough admin time, enough time for the important things?  Are we putting those activities at optimal times? This is an ongoing re-design issue as you learn more about your energy flow and your life's patterns.
2. Your motivational methods in the moment... what works for you?

This is a Q&A segment from the TLC program: https://georgekao.com/TLC