#1380: The 10 Best Resistance Band Exercises
Channel: Mind Pump Show
Date: 14/09/2020

* How good things stick. (1:30)
* Mind Pump Reminisces on the history of resistance bands, their introduction to them & MORE. (2:15)
* The versatility and unique value of resistance bands. (10:40)
* The Top 10 Best Resistance Band Exercises. (18:00)
    * #1 – Band bodyweight hip thrusts. (18:41)
    * #2 – Band squats. (21:09)
    * #3 – Band stiff-legged deadlifts. (24:06)
    * #4 – Band Pushups. (27:04)
    * #5 – Straight arm pulldowns with bands. (28:54)
    * #6 – Band pull-aparts. (31:03)
    * #7 – Band upright rows. (33:20)
    * #8 – Band hammer curls. (35:20)
    * #9 – Band overhead tricep extensions. (37:34)
    * #10 – Band wood chops. (40:58)
Related Links/Products Mentioned

MAPS Anywhere Program
http://www.mapswhite.com/

Rubberbanditz Resistance Band Set
http://www.mapsbands.com/

How to Continue Building Muscle While You're Stuck at Home – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-to-continue-building-muscle-while-youre-stuck-at-home

How to Stay Fit When Gyms are Closed Due to Coronavirus (COVID-19) - Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-to-stay-fit-when-gyms-are-closed-due-to-coronavirus-covid-19

Mind Pump TV - YouTube
https://www.youtube.com/mindpumptv

6 Best Band Exercises (ULTIMATE FULL BODY WORKOUT) | Mind Pump
https://youtu.be/5TtY68ktfII

Correcting Upper Cross Syndrome to Improve Posture & Health- Band Pull-Aparts
https://youtu.be/pacgY9eO_Sw

5 Exercises For HUGE Forearms & A STRONGER Grip (FREE Big Arms Guide)
https://youtu.be/-HHwkaXTNT8

Build An Amazing Midsection with the Side Wood Chop
https://youtu.be/_ZTYFFV9z6Q

Mind Pump Podcast - YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
mindpumpfree.com

"1380: The 10 Best Resistance Band Exercises"

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