Understanding Grief and Loss with Breffni Mc Guinness
Channel: Irish Hospice
Date: 2021-07-13

As part of the Healthy Ireland at your Library series, Breffni Mc Guinness from Irish Hospice Foundation talks about Understanding Grief and Loss.  He looks at a number of important areas including:

What is grief?
Covid-19 and grief – reaching out to people who are grieving
Understanding the grieving process
Coping with grief bursts
What helps? Being kind and patient with ourselves
Allowing your feelings
Different types of losses
Supporting others who are grieving
Do men and women grieve the same way?