Testing Body Fat with Calipers
Channel: Markus Kaulius
Date: 2019-05-01

"What is your body fat percentage?"  This is one of the most common questions I get.  So I brought a doctor in and did a little caliper testing.

Warning: Caliper testing is not perfectly accurate.   It is a decent gauge and that's how I am using it.  To be honest, I couldn't care less what my BF% is.  I care about how I feel, how my body performs and how it looks.

Do you think callipers are accurate?