Bodyweight Bootcamp intro session
Channel: David Allen
Date: 2021-02-18

Welcome to a-85 fitness where I aim to deliver fitness and lifestyle content giving an insight into working out, weight loss, muscle building and more.

Here we have the full run through of my current bodyweight bootcamp, session 1. Get your gym kit on and try out this full body workout, where all you need is yourself, a water bottle and a mat if you have one.

This 50 minute workout will get you moving with a focus on fundamentals to build a solid foundation going forwards. 

For more info or to sign up get in touch via my website or either of my social media platforms via the links.

Check us out on www.a-85fitness.co.uk

Or www.facebook.com/a85fitness