I TRIED WAKING UP AT 5AM EVERYDAY FOR A WEEK DURING QUARANTINE | trying to become a morning person
Channel: Kaitlyn's Corner
Date: 11/05/2020

During quarantine a large majority of us are guilty of not having a regular schedule. Whether that be: the time you go to sleep or the time you wake up. Waking up consistently at 9am is alright as it is a routine and by following a routine it means that when all of this ends, the transition won't be as difficult. Going from waking up at 7 one morning to 10 the next is bad for us and it means that when we have to go back to waking up at the likes of 6 or 7am our bodies are going to struggle. Waking up at 5am is a bit too extreme but I've seen these videos floating around on YouTube and have wanted to give it a try for a while now however pre Coronavirus I was going to wait till the summer holidays as that is when I'd have had the time to do it. 

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Adolescent Suicide Hotline
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