When we feel cared for, our cortisol levels drop...
Channel: PRX
Date: 2023-06-06

When we feel cared for, our cortisol levels drop, we feel safe, and we handle stress better. Dacher leads a meditation to help us focus on the people who make us feel supported.

From The Greater Good Science Center and PRX, here's a Happiness Break from The Science of Happiness Podcast. 

Listen now: https://bit.ly/3vXsJe4