Body-Image Training | Lesson 3, The Cat Stretch Exercises
Channel: Lawrence Gold
Date: 2012-06-12

Lesson 3 (clinical lesson 2) corrects scoliotic side-tilt resulting from Trauma Reflex.

Since people return to "feeling right" by habit, and since "feeling right" is a matter of memory, people tend to return to side-tilt unless they retrain their own sense of upright -- the purpose of Body-Image Training.

This new variation of Body-Image Training incorporates a side-to-side movement to introduce vastly more sensation -- and learning -- into the Body-Image Training, for faster, more complete changes.

PURCHASE | Disproving the Myth of Aging | http://somatics.com/page7-cat_audio.htm
Learn about Hanna somatic education | http://somatics.com/about.htm
Learn about scoliosis | http://somatics.com/conditions.htm