How to Run your first 5 Kilometers | Daily Video 88
Channel: Healthy Transformation
Date: 2019-09-26

Today Yana gives us the run down on how to train for your first 5km run. It’s very basic, but we all started somewhere. 

★Running Coach ~ Yana Hempler 
Https://instagram.com/yhempler
Https://yanahempler.com

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- F A Q -

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