Yoga for Sewists | Beginner Floor Poses & Chair Work
Channel: Inside the Hem
Date: 11/01/2018

If you're kicking off 2018 with health and wellness in mind, then this video is for you. My friend and Yogi, Kate, walks us through some stretches to help keep our bodies healthy while sewing!

Check out Kate's Etsy shop, Evolve Malas: https://goo.gl/P2vYFK
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Wearing:
Top: RTW
Megan Nielsen Virginia Leggings https://goo.gl/bAkLhv

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Disclosure of Material Connection: I have not received any compensation for filming this video. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”