Tips For Avoiding Muscle Loss When In A Caloric Deficit
Channel: Mind Pump Show
Date: 2021-12-31

In this QUAH Sal, Adam, & Justin answer the question “When in a caloric deficit, how quickly do you lose muscle? Does it depend on how big the deficit is?" 

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Check out the full episode 1718 here:
Video - https://youtu.be/9XRjZUE2Mwk
“Tips For Avoiding Muscle Loss When In A Caloric Deficit"
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