Help your teenager by teaching them how to lose weight, and then keep it off.
Channel: AMAZING WAYS TO CONCERN OUR HEALTH.
Date: 21/01/2020

For many teenage girls, their weight and how they look can be a very delicate matter. You should remind them there is no perfect body. Remind them that the right weight for one person is not necessarily the right weight for somebody else.

Instead of talking to them about fat or thin, encourage your teenage to focus on behaviors which will promote a much healthier weight. If you want to, talk to your family doctor, and he will help to set realistic goals for your teenager with regards to body mass index, and the weight they should be, based on their age, height and general health.