Mindfulness Meditation featuring "On Earth" by Richard Jesse Watson
Channel: Bainbridge Island Museum of Art
Date: 05/02/2021

Join us for a mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management.

FEATURED ARTWORK:
Richard Jesse Watson
On Earth
Oil on cavas
40"h x 30"w (framed)
Founder's Collection
Promised Gift to BIMA
Photo credit: Darryl Schmidt
richardjessewatson.com

Creative Commons - Attribution-NonCommercial-NoDerivatives 4.0 International