Fitness - Wellness - Sickness continuum - Why we all need to be CrossFitting for our health
Channel: CrossFit Chiltern - Personal and Group Fitness
Date: 06/01/2021

CrossFit can build a buffer against chronic disease and increase quality and length of life.

Listen to this as a podcast - Search The CrossFit Chiltern Podcast or visit
https://anchor.fm/crossfit-chiltern

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We provide 1:1 and Group training for strength, fitness and body transformations