DAY 23 POSTPARTUM HIIT Workout for Digestion ! Ali Kamenova
Channel: Ali Kamenova Yoga
Date: 05/06/2017

#postpartumyoga #postpartumworkout #postpartumchallenge TUMMY SELF MASSAGE. Please come back to this a few times. It speeds up the healing process. 
I used BIO CELL CREAM http://amzn.to/2saA6Qr or a good massage oil. I have a separate video on my favorite skin care and belly products. 

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