Uppercut, hook and footwork for Boxing💪👊🏻
Channel: CREED BOXING STUDIO
Date: 2020-07-31

•UPPERCUT 
(formerly known as the undercut; sometimes also referred to as the upper) is a punch used in boxing that travels along a vertical line at the opponent's chin or solar plexus. It is, along with the cross, one of the two main punches that count in the statistics as power punches.

•HOOK SHOT
A hook is a punch in boxing. It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. A hook is usually aimed at the jaw, but it can also be used for body shots, especially to the liver.

•FOOTWORK
The movement starts with your front foot pushing your body backward or in the lateral direction, with your back foot remaining in your boxing stance and “sliding” in the direction you want to move your body
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