Qigong: Learning how to stand "at ease"
Channel: Infinite Movement
Date: 20/04/2019

How do you stand at ease? Alicia demonstrates the stance that is taken at the beginning of qigong class. Learn to lengthen and activate the posture with the qigong healing stick.

Study with Alicia at Inwood Movement: https://www.inwoodmovement.com/qi-gong-class-series-w-alicia-fox