I Learned How to Cure Digital Addiction 📵
Channel: Entirely Honest - My Self-Improvement Journey
Date: 10/01/2022

In this video I share how I cured my digital addiction and what my digital usage now looks like.

This has definitely been the hardest addiction I've ever had to overcome, and it feels great to finally have the solution. Digital/phone addiction is super common in today's world, so I hope that sharing everything I've learned will help others to overcome this addiction as well!

Thank you so much for watching and enjoy! :)

Allen Carr's Smart Phone Dumb Phone: https://amzn.to/3FqmYbv
Jaron Lanier's Ten Arguments For Deleting Your Social Media Accounts Right Now: https://amzn.to/3taRXWt

The Social Dilemma link: https://www.netflix.com/ca/title/81254224

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0:00 - Intro + What This Video’s About
1:48 - Understanding the Problem of Digital Addiction + Digital Junk
3:16 - The Solution to the Problem of Digital Addiction = Mindfulness
5:08 - Why I Quit Video Games and Traditional Social Media
6:27 - How I Now Use YouTube
8:21 - How I Use Podcasts to Consume Content
9:18 - My Plan for Going Forward
10:10 - Final Thought + Thanks for Watching!
10:45 - SUBSCRIBE for More :)

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👋 Hi there! My name is Ryan and I create self-improvement videos on this YouTube channel. My hope is to improve YOUR life by sharing the ways I improve mine!

You won't find any ads, sponsors, or affiliate links on this channel. I created Entirely Honest solely to help others. 

If you’d like to support what I do, the best way is to SUBSCRIBE and share this video, or any one of my videos, with someone you think would benefit from it! Thanks for your support and stay strong! 💪🏻

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DISCLAIMER: I'm not a medical professional. I'm just a regular guy sharing my experience. If you're dealing with addiction issues in your own life, please consult with the medical professionals in your life to assist you.

Outro Music: Trickling Up - Godmode

#phoneaddiction #digitaladdiction #selfimprovement