How To Relieve Hip Pain From Sitting Down All Day
Channel: Mind Pump Show
Date: 26/09/2020

In this QUAH Sal, Adam, & Justin answer the question “I spend most of my day on a chair due to online classes. Is there any benefit to sitting cross-legged for hip mobility or should I just do exercises to prevent low back pain?”

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Check out the full episode 1389 here:
Video - https://youtu.be/c4ZQxm30EkU
“How To Relieve Hip Pain From Sitting Down All Day“
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