6 Best Home Remedies To Lower  Uric Acid | Gout Naturally
Channel: Your Mental Health Sanctuary
Date: 29/06/2022

Home Remedies To Reduce  | Control  Uric Acid | Gout NaturallyHyperuricemia, commonly known as high blood uric acid levels, can be brought on by either a rise in uric acid synthesis or a decline in kidney excretion. Further complications include kidney failure, gouty arthritis, and kidney stones. A diet high in purines, which are converted into uric acid when consumed, excessive alcohol use, renal insufficiency, obesity, underactive thyroid, genetics, diabetes, acidosis, and a few other disorders are all potential causes of elevated uric acid levels.
Some recommendations and organic treatments can help lower and regulate uric acid levels.

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Some recommendations and organic treatments can help lower and regulate uric acid levels.
1. Apple Cider Vinegar: Apple cider vinegar, which is a natural cleaner and detoxifier, can aid in clearing the body of wastes like uric acid.
Instructions:  Pour a glass of water over one teaspoon of raw, organic, unpasteurized apple cider vinegar. Take this mixture 2x or 3 times daily.
 2. Lemon Juice 
Instructions:   1 lemon's juice should be added to a glass of warm water.
Take it first thing in the morning, without food. Keep going for a minimum of a 2 weeks.
3.Cherries
Instruction: For a few weeks, consume half a cup of cherries every day. For roughly four weeks, you can also consume one or two cups of tart cherry juice. Include blueberries, strawberries, tomatoes, and bell peppers in your diet for even better effects.
4. Baking Soda
Instruction: Half a teaspoon of baking soda should be added to a glass of water. For two weeks, sip up to four glasses of this every day. It can be consumed once every two to four hours. Do not use this treatment frequently. Additionally, if you have high blood pressure, avoid using this cure. No more than 3 glasses should be consumed daily by those who are 60 or older.
5. Olive Oil 5.
Instruction: Instead of using butter or vegetable oil, choose cold-pressed olive oil. Monounsaturated fats, vitamin E, antioxidants, and olive oil all have anti-inflammatory properties.
6. Water: The best uric acid cleansing results come from drinking lots of water. Regularly consuming enough water can lower your risk of developing recurring gout attacks. Throughout the day, consume 8 to 10 glasses of water at the very least.

Additionally, increase your intake of fluids and fresh, water-rich foods like cucumber, lettuce, celery, strawberries, and tomatoes.

Disclaimer: The information and contents on our channel are offered solely for general and educational reasons and do not constitute professional advice in the fields of law, medicine, or other related fields. The FDA has not reviewed these claims, and they are not meant to be used in the diagnosis, treatment, or cure of any condition. Before beginning any new diet or treatment and with any queries you might have about a medical issue, always seek the opinion of your doctor or another qualified health expert. Call your healthcare practitioner right away if you have or suspect that you have a medical issue.

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