Therapy Debate: Reacting to Joe Rogan & Abigail Shrier
Channel: Starts With Me
Date: 2024-03-22

Watch Mike and Dave's reaction video to Joe Rogan's podcast with Abigail Shrier, where they analyze her argument on therapy overuse. 

Explore the possible downsides of therapy, like self-indulgence and anxiety, and the need for ethical practices in therapy. 
Discover how therapy works, effective therapists, measuring progress, and the involvement of parents. 
In this conversation, we discuss personal growth, serving others, and the significance of focusing on the process rather than the outcome.

00:30 Introduction and Background
01:56 The Argument: Over-Therapizing Young People
10:21 The Mental Health Crisis and Therapy
11:19 Understanding Therapy and Different Approaches
13:11 Therapy vs. Pharmaceuticals
14:05 The Effectiveness of Therapy
24:27 The Scope of Therapy: Kids and Teens
24:56 Challenges of Therapy for Kids and Teens
25:54 Therapy Side Effects: Self-Indulgence
29:19 Working with Parents in Therapy
32:10 Business vs. Efficacy in Therapy
38:19 Measurement-Based Care and Therapist Effectiveness
44:48 The Potential Harm of Self-Indulgence in Therapy
48:07 The Relationship Between Feelings and Accomplishing Hard Tasks
56:28 The Importance of Being of Service to Others
59:23 The Challenge of Balancing Self-Indulgence and Being of Service
01:03:08 The Long-Term Benefits of Accomplishing Hard Tasks
01:09:29 Different Types of Hard Tasks and Their Effects
01:13:14 The Importance of Process Over Outcome

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