How to make a Vegan Power Juice - Immune boosting smoothie for gut health and weight loss
Channel: Afroveganuk
Date: 05/04/2020

Danny Kay
Afro Vegan UK. Whole Plant Based Vegan Foods. Eat to live longer.
To inspire and inform. Clean healthy vegan foods with essential minerals to nourish your body and keep you moving for many years to come. 
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AFROVEGAN POWER JUICE 
INGREDIENTS:
Almond milk, spirulina, chlorella, barleygrass, wheatgrass, acai berry powder, cacao powder, hemp seeds, ground flaxseeds, sunflower seeds, pumpkin seeds, sesame seeds, spinach, kale, apple, pear, banana. 1/2 teaspoon for the green powders to start with and the level a teaspoon after a month.

The Ultimate Cold press juice maker:
- AMZCHEF Blender Smoothie Maker - 2000W -  https://amzn.to/3TARidE (Amazon)

The must have power green immune boosting powders:
- Spirulina Powder - Seven hills 500g - https://amzn.to/3v4xLsJ (Amazon)
- Chlorella Powder - Seven hills 1kg - https://amzn.to/49UT3b8 (Amazon)
- Barley Grass Powder - Seven hills 1kg - https://amzn.to/4adpbGJ (Amazon)
- Wheat Grass Powder - Seven hills 1kg - https://amzn.to/3IZlXeJ (Amazon)
- Superfoods combo of all 4 powders 200g - https://amzn.to/3v3YeGV (Amazon)

- LINKS -
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FOODS WITH MINERALS AND BENEFITS:
SPIIRULINA:
Vitamin B1,B2,B3, magnesium, manganese, potassium, protein, iron, copper, antioxidants, hdl good cholesterol, omega 3 & 6 oils.
CHLORELLA:
Vitamin B12, C, calcium, magnesium, potassium, protein, iron, copper, antioxidants, hdl good cholesterol, immune system support, detox, omega 3 oils, blood sugar regulator, stamina, fibre.
BARLEYGRASS:
Vitamin B1,B2, magnesium, iron, copper, antioxidants, hdl good cholesterol, immune system support, selenium, bone health, detox.
WHEATGRASS:
Vitamin A,C,E, calcium, magnesium, iron, antioxidants, anti-inflammation.

MORINGA:
Vitamin A,B2,B6,C, magnesium, protein, antioxidants, hdl good cholesterol, anti-inflammation, blood sugar regulator.
ACAI BERRY:
Vitamin A, calcium, magnesium, manganese, potassium, zinc, iron, copper, antioxidants, hdl good cholesterol.
CACAO:
Vitamin A,B1,B2,B3,C,E, calcium, magnesium, potassium, iron, antioxidants, anti-fatigue, good blood pressure, heart health.
HEMP SEEDS:
Vitamin B6,E, calcium, magnesium, potassium, zinc, iron, omega 3 & 6 oils.

DOWNLOAD PDF COLOUR CHART OF MINERALS LISTED ABOVE:
https://drive.google.com/open?id=1jiZfUze2vRfNlXp5s6ErRDLm7j22mT2Y