How To Do A PARTNER LEG RAISE & THROW: A Step-by-Step Tutorial for Better Core Workouts
Channel: Mike Hind MBE
Date: 14/04/2023

How To Do A PARTNER LEG RAISE & THROW: A Step-by-Step Tutorial for Better Core Workouts

💪🔥 Unlock Your Ultimate Fitness | Pro Training & Transformation Secrets | Mike Hind MBE 🔥💪

Welcome to the Mike Hind MBE YouTube channel, where we empower you with over 15 years of experience in the fitness industry to help you crush your fitness goals! As a highly respected trainer and coach, I've helped countless clients achieve major UK and international bodybuilding and fitness titles. Now, it's your turn to level up your fitness game!

In this video, you'll learn about the Partner Leg Raise & Throw exercise and how it can benefit your core muscles. This exercise involves working with a partner to perform a challenging core workout.

Partner Leg Raise & Throw is an effective way to target your lower abs, hip flexors, and obliques. By working with a partner, you can add resistance to your workout, making it more challenging and engaging your muscles in a different way than traditional abdominal exercises.

Whether you're a beginner or an experienced lifter, Partner Leg Raise & Throw is a fun and challenging exercise that can help you achieve your fitness goals. With the right technique and proper form, you can build strength and definition in your core muscles and improve your overall fitness and health.

On this channel we'll explore:

Expert training tips for all fitness levels: weight loss, muscle gain, endurance, and flexibility
 
Proven workout routines and exercise techniques to maximize results

Nutritional advice for optimal performance and recovery

Motivation and mindset strategies for sustainable success

Inspiring transformation stories to fuel your journey

So, what are you waiting for? Smash that like button, subscribe, and join our growing fitness community! Together, we'll embark on a journey towards a healthier, stronger, and more confident you!

Discover "Dibsy's" incredible transformation story – the 40-stone man who needed to lose 20 stone in under a year to save his life. We achieved the UK's biggest ever natural weight loss in that time, and you too can be inspired by such stories!

All videos featured are at Mas body Gym Teesside - Come Along For Workout - 
https://masbodygym.co.uk/

🔔 Subscribe for more content: https://www.youtube.com/c/MikeHindMBE?sub_confirmation=1

🌐 Connect with us:
Facebook: https://www.facebook.com/MikeHindFitness Instagram: https://www.instagram.com/mikehind_mbe