If You're Trying to Get Fit & Healthy, Fix This FIRST! | Mind Pump 2079
Channel: Mind Pump Show
Date: 20/05/2023

May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
http://mapsfitnessproducts.com/

00:00 Mind Pump Fit Tip: Poor gut health will DESTROY your ability to build muscle, burn body fat, or even feel good. A GOOD probiotic is an investment we should ALL be making. 
10:22 Peptides for gut health. 
15:04 Justin being manly, and spider stories.
24:51 The universal strategy to get away from most things.
27:51 Don’t mess with Zuck. 
29:22 Science doesn’t ask if we should, it just asks, can we? 
33:00 Recapping Mother’s Day festivities. 
45:41 The controversy over Netflix’s Queen Cleopatra. 
50:44 How muscles became popular in the media. 
56:37 Sal’s high praise for the Chocolate bone broth from Paleo Valley. 
57:57 Shout out to Slaying Your Fear: A Guide for People Who Grapple with Insecurity, a book by Adam Lane Smith. 

59:30 #Listener Live question #1 - What is the appropriate program to do after completing Anabolic? After my wife’s first time through, although the scale never moved from 245, she lost 23 total inches with over 5 inches of that coming from her stomach. 
1:18:34 #Listener Live question #2 - How do I control my eating post-competition? 
1:39:35 #Listener Live question #3 - Can I maintain/build my glutes while completing MAPS Performance alone? Is it okay to add glute-focused days in between MAPS Performance sessions? 
1:50:23 #Listener Live question #4 - What is the best way to mitigate any losses after having a vasectomy? How would you go about getting back into the gym after the recovery period? 

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/mindpump

Visit PaleoValley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
http://www.paleovalley.com/mindpump

May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
http://mapsfitnessproducts.com/

BPC-157 Health benefits, dosage, safety, side-effects, and more
https://examine.com/supplements/bpc-157/

Mind Pump gives away free bloodwork to four lucky people a month! TRANSCEND your goals!
https://jaycampbell.com/gut-health/kpv-the-anti-inflammatory-peptide/

KPV Peptide Benefits, Side Effects & Dosage - Jay Campbell
https://jaycampbell.com/gut-health/kpv-the-anti-inflammatory-peptide/

Facebook founder Mark Zuckerberg wins medals on jiu-jitsu debut
https://www.theguardian.com/technology/2023/may/08/facebook-founder-mark-zuckerberg-jiu-jiutsu

JRE#1980-Michio Kaku
https://open.spotify.com/episode/41RxLAMSdaAd97OAFEpG3H

Watch Queen Cleopatra | Netflix Official Site
https://www.netflix.com/eg-en/title/81230204

Cleopatra was not Black, Egypt tells Netflix ahead of new series
https://www.nbcnews.com/news/world/queen-cleopatra-black-egypt-netflix-series-rcna81924

More Plates More Dates on TRT, How to Burn Fat, Build Muscle & MAXIMIZE Your Energy-Tom Bilyeu
https://youtu.be/7MzRwisf3ps

Slaying Your Fear: A guide for people who grapple with insecurity – Book by Adam Lane Smith
https://amzn.to/3IkuwRa

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
https://www.mindpumpmedia.com/blog/why-the-scale-is-not-always-the-best-way-to-measure-progress

What is NEAT and Why Should You Care About it? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-neat-and-why-should-you-care-about-it

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

MAPS Strong  
https://www.mindpumpmedia.com/mfp-maps-strong

MAPS Anabolic Advanced
https://www.mindpumpmedia.com/maps-anabolic-advanced

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Jo Koy (@jokoy) Instagram
Adam | Relationship Psychology (@attachmentadam) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Max Lugavere (@maxlugavere) Instagram

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