Shot Put and Discus Throws Technique:  Rhythm & Timing | Pre-Track Meet Practice
Channel: Arete Throws Nation TV
Date: 2020-07-30

Getting ready for your next Track and Field Throws Meet? 
Practices for the shot put, glide shot and the discus throw needs to be kept simple. 

THROWS COACHING TIP:  It's important to find good rhythm, and find the key 1 to 2 cues that set you up for success.

 👉 In this video, watch how Coach Erik Johnson, of Arete Throws Nation®  preps a Rotational Shot putter and a Discus thrower a few days before their next competition. 

Want to see faster results? 
1. Get the TCR system
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