How to Create Positive Self Talk To Overcome Anxious Feelings
Channel: Coach Aparna RK
Date: 23/04/2020

Self-talk is the most powerful form of communication because it can either empower you or defeat you said, Wright Thurston. It is also the best tool you can help you get over feelings of fear and anxiety. In this video, I share my experience in dealing with negative feelings and how I used Self-talk to help me get over them. 

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