PUREE BABY FOOD FOR 6+ Months
Channel: Charo Aranda
Date: 23/09/2021

How to prepare Hunter’s food
• Wash and peel produce and remove any seeds or pits.
• Cook food until it's very tender. Steaming methods are good to retain vitamins and minerals in vegetables. When cooking meats, remove bones before cooking.
• Puree or mash foods can be thinned, if needed, by adding water, breastmilk or formula milk.
• If you're cooking the same food for the rest of the family, remove the baby's portion before adding salt and seasonings.
• For convenience, freeze prepared baby food for later use.

Here’s Hunter food
Carrot & Moringga Recipe:
• 1 medium size carrot cut into cubes
• Moringga leaves
• 1 Tbsp Steamed Rice
• 100g Steamed Chicken (shreded)

#healthybabyfood #babyfood