Introducing #AuthenticAlex - Insights Into Alex's Life - Ep1
Channel: Red Light Therapy by Alex Fergus
Date: 2017-11-02

Episode 1 of #AuthenticAlex! This week I show you a typical weekly gym session, how I'm growing organic food in my backyard, my daily smoothie, what I'm reading and more!!
↓-↓-↓-↓ Click “SHOW MORE” for resources ↓-↓-↓-↓


OVERVIEW:

0:58 - Smoothie Time - Read more here http://aferg.co/2gpqKX0
1:29 - Reading time in my favourite room 
3:12 - Growing food time
5:18 - Training time


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RESOURCES MENTIONED IN THIS WEEKS VIDEO:

- Great Lakes Collagen Powder - http://aferg.co/2h817QY
- Organic Dark Chocolate - http://aferg.co/2z7OtrX
- Book - Thrive - http://aferg.co/2iXxWRb
- Importance of Disconnecting - http://aferg.co/2lKnDkg
- Organic Heirloom seeds by - Koanga Institute -https://www.koanga.org.nz/
- Less is More Training - http://aferg.co/2iXzdaV

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STUFF I USE EVERYDAY: 

- Oura Ring - https://aferg.co/ourar3349f 
- Red Light Therapy (use code ALEX to save) - https://aferg.co/redlight
- Iherb Supplements (use code BHS654 for a discount) - https://aferg.co/2lGseUy
- Swannies Blue Light Blocking Glasses (use code ALEXFERGUS to save) - https://aferg.co/swanw9f24f
- Qualia Nootropic (use code FERGUS to save) - http://bit.ly/2Fr4AB8 
- Seed Daily Synbiotic - Order at http://shrsl.com/1qrk0
- Sun Stream Sauna - (mention my name for a free gift and a discount ) https://aferg.co/sun
- Hormone Reset Program - http://www.jointheprogram.online

See more here - https://www.alexfergus.com/blog/alex-fergus-use-recommends-products-biohacks

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PS. Find Me:
- My blog - https://www.alexfergus.com/blog/
- My website - https://www.alexfergus.com/
- Youtube - http://aferg.co/2z8N0Sr
- About Me - https://aferg.co/2hkbjlH

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Audio Shoutouts:

BVRNOUT - Take It Easy (feat. Mia Vaile) [NCS Release]
Bvrnout http://soundcloud.com/bvrnout Feat. Mia Vaile http://soundcloud.com/miavaile
TULE – Fearless [NCS Release]
https://soundcloud.com/tuleofficial
Music provided by NoCopyrightSounds. www.youtube.com/nocopyrightsounds