The Importance of Self-Care for Caregivers Plus Helpful Tips | St. Louis Hustle Podcast Ep 112
Channel: St. Louis Hustle Podcast
Date: 07/06/2022

Are you a working adult who also balances the role of caregiver? If so, you know that self care is essential for managing this balancing act. 

However, it can be hard to make time for yourself when your days are already full. Here are some tips for incorporating self care into your busy schedule.

Listen as we provide a short self care stress assessment and tips for getting enough self care to make you the world's greatest caregiver.

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==ABOUT THE ST. LOUIS HUSTLE PODCAST==

The St. Louis Hustle Podcast is a platform to showcase the talents of the brightest movers and shakers in the Lou, and the impact that they are having on our beloved city. We're introducing everyone from entertainers, social activists, political/religious leaders, and of course entrepreneurs that you should know and share their stories. So, subscribe and stay tuned.

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=====================================================
MICHELLE AAYE
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DISCLAIMER: H Cortez aka Financial Health Mentor is NOT a 
financial advisor/planner or CPA. The information shared on this channel is not financial advice but instead examples of actual experiences of H Cortez and the guests of the channel. Also, any mention/reference to income is NOT a guarantee but merely an example of potential income that could be made if one puts in the work required. Always see a certified professional assist you in your financial matters. Any links referenced on the show are in the description are likely to be affiliate links which means if you click through to buy one of the products or services, the St. Louis Hustle Podcast, Michelle Aaye, or Cortez Hustle will earn a small commission. That's how we finance the podcast and another way that you can support the show.