Lessons From Centenarians: The Secret to Healthy Aging w/Dr. Mario Martinez | Jay Campbell Podcast
Channel: Jay Campbell
Date: 2022-08-15

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Jay Campbell is a 4x international best selling author, co-founder of www.AseirCustom.com and founder of the www.JayCampbell.com Brand and Podcast. 

Jay is a global influencer who has dedicated his life to teaching Men and Women how to #FullyOptimize their health while raising their consciousness.

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𝘼𝙗𝙤𝙪𝙩 𝙩𝙝𝙞𝙨 𝙫𝙞𝙙𝙚𝙤:

In the Western world, aging is demonized and the wisdom of elders is ignored and even suppressed. This is the complete antithesis of indigenous cultures where people age in a healthy way, and live well into their 90s with full, meaningful existences. It’s not just about physiology, how they age is driven by their beliefs and the culture around them. 

What can we learn from these centenarians about aging? Is the link between disease and getting older real? 

In this episode, clinical neuropsychologist, world expert in healthy longevity, and the founder of Biocognitive Science, Dr. Mario Martinez returns to the show to share his studies on centenarians and profound wisdom about our world today. 

Three Things We Learned 

-Why science and technology will never have all the answers 
What are the perils of being a culture that only looks at things through the lens of conventional, reductionist science? 

-The inquisition of political correctness 
Do cultures with more political correctness breed more negativity and misery? 

-Healthy sadness vs. morbid sadness 
How do healthy centenarians view grief so that it doesn’t turn into prolonged suffering and eventually disease? 

Guest Bio

Dr. Mario Martinez is a clinical neuropsychologist and proponent of cultural psychoneuroimmunology, world expert in healthy longevity, bestselling author of the The MindBody Code and The Mindbody Self and the Founder of Biocognitive Science. He specializes in how cultural and transcendental beliefs affect health and longevity. For more information, visit https://www.biocognitiveculture.com/ and subscribe to his YouTube channel. 


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