My First  Two Years Of Sobriety,Dry Drunk
Channel: An Alcohol Free Life
Date: 2020-06-22

What are the symptoms?
This phenomenon's characteristics may share similarities with the feelings and behaviors you might experience while still drinking.
Symptoms can also seem to resemble a late withdrawal, as some treatment professionals have pointed out.

Mood symptoms
You might experience some changes in your mood or emotional state, including:
irritability, frustration, or anger
low spirits
impatience, restlessness, or difficulty focusing
anxiety or worry about your ability to maintain sobriety
resentment that's directed toward yourself, people who can still drink, or people who want you to quit drinking
negative or hopeless feelings about your ability to stop drinking
distraction or boredom
You might also notice your mood changes rapidly or frequently. Expressing your emotions might seem tough or impossible, which can lead to further frustration.

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