Probiotics: Food or Supplements? | WellBe Immunity Panel Part 3
Channel: WellBe by Adrienne Nolan-Smith getwellbe
Date: 28/11/2017

When it comes to getting and staying well during cold and flu season, your top defense is with the food you eat. At our panel on Nov. 9, 2017, we talked to board-certified internist, functional medicine doctor, and author of “The Happy Gut,” Dr. Vincent Pedre, health coach and author of “The Real Food Grocery Guide,” Maria Marlowe, and INDAY founder Basu Ratnam (they hosted!). 

In part 3 of their discussion, they covered: the benefit of eating salad before the main course,  the downside of juice, food sensitivity tests, nightshade sensitivity, the benefits of cooked vegetables vs. raw, parasites in foods, food-based vs. supplement-based probiotics, and the panelists share their go-to breakfasts. 

Watch the rest of the conversation:
Part 1: The Best Foods to Boost Immunity https://www.youtube.com/watch?v=XW92Anq5O_M
Part 2: Staying Healthy While Traveling and Understanding Sugar Cravings https://www.youtube.com/watch?v=6yj6itc2nSM
Part 4: Why Colonics Are Bad For Your Gut https://www.youtube.com/watch?7t7u9IMsPKc

---------------------------------------------
Please subscribe to our channel:  https://goo.gl/VCchGY

#getwellbe with us:
Web: http://www.getwellbe.com
Instagram: http://instagram.com/getwellbe
Facebook: http://www.facebook.com/getwellbe
Twitter: http://twitter.com/getwellbe
Google+: https://plus.google.com/+getwellbe

About WellBe:
WellBe is a media company focused on the intersection between wellness and healthcare. We want to inform, inspire, and empower you to take control of your health and demand a system that supports you. https://getWellBe.com