SAD States: Standard American Diet State-By-State Comparison
Channel: NutritionFacts.org
Date: 2012-05-22

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DESCRIPTION:The Standard American Diet is worsening and falls far from the CDC goals for minimal fruit and vegetable intake, with some states doing worse than others. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/sad-states-standard-american-diet-state-by-state-comparison/ and I'll try to answer it! How S.A.D. is the Standard American Diet? Check out Nation's Diet in Crisis (http://nutritionfacts.org/video/nations-diet-in-crisis/) and Calculate Your Healthy Eating Score (http://nutritionfacts.org/video/calculate-your-healthy-eating-score/). Even small tweaks can dramatically boost the antioxidant power of one's meals. See Antioxidants in a Pinch (http://nutritionfacts.org/video/antioxidants-in-a-pinch/) and A Better Breakfast (http://nutritionfacts.org/video/a-better-breakfast/). There are dozens more videos on fruits (http://nutritionfacts.org/topics/fruits/) and vegetables (http://nutritionfacts.org/topics/vegetables/) and hundreds of videos on more than a thousand other topics (http://nutritionfacts.org/topics/). Note in the Sources Cited section that all of the papers are available "open access," which means freely available to the public at no cost.

Image Credit: Deimos3024 via Wikimedia Commons, and Ali Karimian, and Roco Julie via Flickr.

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