HOW TO LOSE WEIGHT FAST | INTERMITTENT FASTING!
Channel: FiftyPlusBeauty
Date: 2022-05-25

HOW TO LOSE WEIGHT FAST | INTERMITTENT FASTING!

This is video #6 in my Slim You in ’22 Series! In this video I share one of my best weight loss tips ever called Intermittent Fasting. This is a new way to arrange your daily eating schedule that helps you lose weight and brings lots of other beauty and health benefits.

If you do Intermittent Fasting, or have any other weight control tips to share, please share the information in the comments section below the video! XXOO Beth

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WELCOME TO FIFTY PLUS BEAUTY! This channel is all about mature beauty and mature skincare, anti-aging, dealing with wrinkles, how to use Retin-a, mature fitness and wardrobe tips for women over 50.  All my videos are about the challenges we face as a mature woman.  Let's make our second half our best half!  XXOO Beth

💝 SLIM YOU IN ’22 VIDEO VIDEO “CLASSES” 
Intro Video: How I Stay Slim After 60 https://bit.ly/3u9LnOR 
Video #1: Quit Sugar for Thirty Days Challenge https://bit.ly/3trfySz Video 
#2: The Great Sugar Cleanout https://bit.ly/3tsd46q Video 
#3: How to Go Low Carb https://bit.ly/3ug50Vk Video 
#4: What I Eat in a Day https://bit.ly/3CU5B33
#4 10 Minute Workout https://youtu.be/o5KAxA7V1UM

💝  VIDEO AND PRODUCT LINKS: 

Science Research Collagen  https://amzn.to/3sU2Ta3

Thomas DeLauer Fasting Video 
https://www.youtube.com/watch?v=LLVf3d0rqqY

Dr. Ken Berg Intermittent Fasting for Serious Weight Loss https://www.youtube.com/watch?v=xF0OJh19Ubw

Cynthia Thurlow Ted Talk https://www.youtube.com/watch?v=A6Dkt7zyImk&t=244s

Dr. Lance Parker, Ph.D.
(he can see patients over Zoom)
PHONE 316-250-8436
Dr. Parker’s YouTube Channel  https://bit.ly/3M9MeXa

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💝 SKINCARE VIDEOS
I SHAVED FOR 35 YEARS  https://bit.ly/3J1r1xD
HOW TO LIFT SAGGY JOWLS: https://youtu.be/G2qwD-3-4F4
RETIN-A ROUTINE AT 59 (HOW TO GET STARTED): http://bit.ly/2hq8cbH
P.M. SKINCARE + RETIN-A VIDEO: http://bit.ly/2u5q6oX
3 WAYS TO STOP RETIN-A PEELING, REDNESS & IRRITATION: http://bit.ly/2scgtmM

💝 BUSINESS ONLY: EmpowerBeth@gmail.com   Links are affiliate links. If you click a link and buy something, I receive a small commission for the sale. If you do use my links, thanks!  XXOO Beth

Disclaimer: Info in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video.                                     

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