Dr. Nikhil Singh Bhalla, MD -- Life as a Physician & Facing Uncertainty | H2C Ep2 [Full]
Channel: HEART2CORE
Date: 2021-07-08

In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices.

- Content Chapters -

0:00 Introduction, Dr. Nikhil Singh Bhalla, MD
3:45 Specializations & Healthy Lifestyles
6:45 Becoming a Medical Doctor
13:00 Facing Adversity
18:35 Covid-19 & Healthy Measures
26:13 Recovering from Medical Trauma
35:00 Healing Modalities, Self-Care, & Self-Love
42:21 Stillness & Flow State
45:05 Hobbies as a Medical Doctor
47:35 Establishing Habits of Success
50:10 Past & Future Self
1:00:00 Grounding Practices & Resources
1:04:50 Aspirations & Goals

To learn more about HEART2CORE LLC, visit us at https://heart2core.com