Benefits of Detoxing Cleanses?
Channel: Dr. Barry Sears
Date: 2024-01-29

Are there health benefits to detox cleansing? Turns out fasting may not be the best way to "cleanse" toxins in your gut (or anywhere else). 

A better option would be to focus on metabolism so that the food you eat isn't causing toxic buildup and increasing inflammation—the real source of your problem.

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