The Best Program For Strength & Aesthetics
Channel: SilentMike
Date: 14/08/2019

Here today talking about programming and what I am doing currently. What is the best program for you? What is the best program for a powerlifter? Strength Athlete? Bodybuilder? Weightlifter? I'm now currently doing a mix of all three and in this video a do a breakdown of what exactly I am doing and why. Drop a like and a comment if you can, it helps show my channel to more people! Thank you.

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-Edited by: Connor O'Neal
INSTAGRAM: @connoroneal