Your device, your master or subordinate
Channel: XTRA_ORDINARY STUDIOS
Date: 12/04/2024

In this video, we delve into the pervasive issue of device addiction and explore effective strategies for regaining control. From understanding the psychology behind our attachment to screens to practical tips for setting healthy boundaries, join us on a journey toward balanced digital usage and reclaiming our time and attention.

https://www.youtube.com/channel/UC-D7cUAHb4-Wv_EPiOlCZrA?sub_confirmation=1


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Music credit
music from pixabay.com
sound effect from pixabay.com

Video TimeStamp

0:00 Device addiction
0:43 The hook from the developer perspective
2:41 Technology effect on children
3:08 Potential negative effect of technology on children
4:01 Effect of technology on friendship
4:43 Steps to mitigate the effect of technology on Friendships

#Screen Time Management
#DigitalWellness
#TechAddiction
#DeviceDetox
#MindfulTechUse
#DigitalBalance
#TechDependency
#ScreenTimeAwareness
#HealthyTechHabits
#DisconnectToReconnect