Lemon Water Trivia
Channel: Adnan Farooq
Date: 02/06/2020

Lemon Water Trivia
This video is related to healthy weight loss! explaining how going natural wherever you can helps maintain healthy life style which results in healthy weight loss.  Avoiding use of plastic and finding simple alternative solutions like using red clay cup. The video will give you insight on how plastic produces hormones like estrogens the result in unhealthy weight gain especially for women which in turns have a negative effect on your immunity and metabolism     

I have served Pakistan’s fitness industry for almost 20 years and am highly respected and recognised in the fitness industry.
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About Adnan 

I have trained numerous clients and delivered life altering experiences because I believe in taking on a holistic approach because mental fitness is as important. Optimal fitness is product of a healthy mind and a healthy body. Stress management, boosting metabolism and fixing hormone imbalances are my areas of interest and expertise. My unrelenting passion and vast knowledge for health and fitness, has allowed me to reach out to people beyond the confines of my workplace. 

Despite the explosion of fitness services, obesity and illness is on the rise and I believe that the fitness industry needs to do a better job. That is why I’m here to serve you, to give you results that stick around and to optimize your physical and mental performance. 
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Check out my website? It's got new programs and free stuff you will love! Click below: 
http://adnanfarooq.com 
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