20 Minute VINYASA FLOW | Twist Focus + No Music
Channel: Caitlin Coan
Date: 14/08/2022

I hope this video finds you WELL, healthy & happy! I know that a lot of us are maintaining our practice at home, which is amazing. It's far from easy to maintain the ongoing discipline required to practice outside of the studio space so I applaud your efforts and dedication to your practice - I hope you. do the same! I hope you enjoy sequence and have a little fun while you're here :) If you do please be sure to like and share the video and before you leave subscribe that way you never miss a new video!

Spotify playlist:
https://open.spotify.com/playlist/54SbVhJrSBkzX6Y9oktSlf?si=d1f3debc9249401d

#yoga #yogawithme #athomepractice

“Be kind to yourself and be kind to others.”

IG: tobecaitlin
www.tobecaitlin.com