Quadriplegic | Pulling rope
Channel: SandraH
Date: 2022-05-26

Hello everybody and welcome back to my channel!
In this video I'm showing how I train with a rope, first the slade is empty and afterwards it will be added 5 kg, It is heavy for my grip most of all for my right hand because my right hand is really weak.

Let me know what you think!

Don't forget to subscribe!


Follow me on Facebook: https://www.facebook.com/elenasandra.h
Instagram: https://www.instagram.com/elenasandra.25/