Judo Boxing Combination: How to train them both at the same time.
Channel: OG Fitness
Date: 2021-07-26

What's up guys! 

Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well. This channel is dedicated to fitness for Judo and martial arts, for older guys.

 If you're a Young Cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down and or even ruin you're martial arts journey. 

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OG Fitness baby, Osu!

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