Day 4 Find out just how powerful affirmations are and how you can use physiology to your advantage!
Channel: Coach Christa 111
Date: 2023-01-26

In this video, we're continuing our 21-Day Reinvent Yourself series and today we're going to talk about how powerful affirmations are and how you can use physiology to your advantage!

Affirmations are a powerful tool for changing your life for the better. In this video, we're going to discuss how you can use affirmations and physiology to achieve your goals. We're also going to talk about how to create affirmations that are effective for you, and how to use physiology to your advantage!

#affirmations #physiology #posture 

For more about me, go to: https://coachchrista111.exlyapp.com/

📣Update! Due to some major transitions going on for me right now, I've made the Reinvent Yourself Challenge free content (buying myself time to adjust to a new schedule😄). Videos will be available daily on YouTube, and you can join the Facebook group for attachments and discussions: https://www.facebook.com/groups/reinventyourself2023