Day 4 // 30 Min GO GO GO SPIN CLASS for Beginners // Healthy Transformation Spin
Channel: Healthy Transformation 
Date: 21/05/2020

Day 4 // 30 Min GO GO GO SPIN CLASS for Beginners // Healthy Transformation Spin.  Are you on the go and need a quick 30 minute spin class? If you are, this video is for you. But get ready to sweat. This fast-paced GO GO GO  30 min spin class for beginners, isn't a walk in the park. If you only have 30 minutes then this video will make sure you use all of it. 

🎁DOWNLOAD your FREE Guide to getting started spinning at home. 👇
https://www.thehealthytransformation.com/beginner-guide-to-spinning 

This 30 minute beginner HIIT spin class is a doozy. Fast right off the bat. Make sure you bring a towel and some water. If you need anything else, we have a link below.

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Want To Do Spin at Home?  This will help you.... 👇👇
► https://www.amazon.com/shop/thehealthyt

Our Spin Class Instructor:
Https://instagram.com/bdhq
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🔔 SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE 👇
► http://bit.ly/2tUeTt5 

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If you can't' find the rest of our SPIN CLASSES. All of the CLASSES can be found here: 👇🚴👇
► https://youtube.com/playlist?list=PLzu5SXhguQ1ccKaAE-5C36O00Rg4nhX5v


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MORE SPIN CLASSES to do at home"

"30 minute  Spin Class With Emma"
https://youtu.be/ffWWZFuK4vU

"25 minute HIIT SPIN CLASS for BEGINNERS with Tom Baxter"
https://youtu.be/endIjB2_ZyQ

"30 minute spin class TABATA style with Kendra"
https://youtu.be/xiqffYrbocg

"50 minute SPIN CLASS - HIIT Endurance Intervals with Jason"
https://youtu.be/X-qrLXFdz6E

"40 Minute HIIT Spin Class - Endurance Intervals with Jason"
https://youtu.be/P9-xAs0r1nc

"35 Minute Spin Class for Beginners with Jason"
https://youtu.be/sU_VTcpdgr4

"50 minute HIIT Spin Class - SPEED WORK
https://youtu.be/ugl1gNkO-Lg

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🤔 ABOUT HEALTHY TRANSFORMATION 😃

Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.

Our channel's message is simple: We believe we’re stronger in numbers,  we’re a community of trainers on one platform. Different specialties and niches under one roof. All helping each other grow. 

Website ► https://thehealthytransformation.com 

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