HEART DISEASES AND PREVENTION
Channel: ANTONY HEALTH AND FITNESS
Date: 28/04/2023

HEART DISEASE AND PREVENTION
1 Coronary artery disease
2 Stroke

HOW TO AVOID HEART DISEASES
1 AVOID SMOKING

2 REDUCE CHOLESTROL INTAKE

3 TREAT HIGH BLOOD PRESSURE

4 BE ACTIVE

5 MAINTAIN A HEALTHY WEIGHT