Ontbijtje vol vitamine
Channel: Team hlc
Date: 29/07/2021

Treat your taste buds to this deliciously tropical smoothie that's bursting with flavour. 
It's low fat, high in protein and quick to make.
Enjoy with a side of seasonal fruit or by itself in a bowl a spoon for two.

Ingredients: 
-1 ripe mango.
-2 servings (30 ml) aloemax or aloe concentrate mango flavour.
-500 ml coconut water.
-8 servings (48g) F3 Personalised Protein Powder.
-2 servings (52g) F1 Banana Cream flavoured.
-Finely grated zest and juice of 1 lime.

Method:
1. Peel the mango and cut all flesh away from the stone.

2. Place the flesh in a blender and add the Aloemax/ Aloe Concentrate Mango flavour, cocnut water, F3 Personalised Protein Powder, F1 Banana Cream flaoured, the zest and juice of the lime.

3. Blend well until smooth and thick.

4. Serve in glasses or bowls and top with grated lime zest.

Tip: Put the mixture in an ice cream machine for a scrumptious frozen dessert!!