Testosterone and Estrogen in the hand and the 2D 4D study for life performance
Channel: Brent Bruning, Master Hand Analyst
Date: 06/06/2022

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Too much Estrogen: (tall index finger compared to the ring)
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CASE WOMEN:
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 Weight gain, foggy thinking, monopause, anxiety, low libido

CASE MEN:
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can't get it up, moody, man boobs, weight gain, premature aging, lean muscle mass. 

This can be caused by: lack of sleep, processed foods, beer, 
If this you: Try resistance/weight training, carrots, vitamin E, chia seeds, protein. 

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Too little Estrogen:
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CASE WOMEN: 
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vaginal dryness
painful sex
depression
more wrinkles
anorexia or bulimia (over-control)

CASE MEN:
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trouble keeping it up
bad skin
low libido

REMEDY
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vitamin E, caster oil, chia seeds, steak, broccoli and cruciferous vegetables, sleep 8 hours, jogging

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Too much Testosterone: (tall RING finger compared to the index)
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CASE WOMEN:
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enlarged clitoris, masculine, alpha, Lesbianism, depolarization from partner 

CASE MEN: 
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over controlling, aging

REMEDY
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jogging, sleep

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Too little Testosterone:
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CASE WOMEN:
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low libido
asexual
joint pain

CASE MEN:  (1% decrease per year after 30) 
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no Sleep, smaller testicles, brought on by marijuana and alcohol 

CURE: 
Weight/resitance training, zinc, sleep, Vitamin D, fiber