1506: How to Change Your Body Weight Set Point, The Truth About CrossFit, & More
Channel: Mind Pump Show
Date: 10/03/2021

(01:35) The growing segment of sex technology. 
(07:03) Why are seeing a significant increase in obesity among animals? 
(17:10) Are octopuses from outer space?
(20:27) How IQ could affect you getting married? 
(24:53) Common sense versus scientific studies. 
(26:18) The latest updates on COVID deaths and vaccine rollouts. 
(30:30) UFC 259 recap and controversial hot takes. 
(36:55) How wearing blue-light blocking glasses at night can raise melatonin 58%! 
(40:26) The biggest endocrine disruptor offenders. 
#Quah question #1 – Can you actually reset your body’s set point? I used to be 310 lbs., I got down to 155 lbs., but could never stay there long. My body keeps rebounding and staying at 195 lbs. I have been lifting for 5 years and tracking macros to lose weight. I would like my body to sit at 145-160 lbs. How can I reset my set point? (44:42)
#Quah question #2 – When do you implement drop sets and supersets in your workouts? (53:00)
#Quah question #3 - Is it healthy to have a protein shake every day? Any long-term health issues with that? (56:42)
#Quah question #4 – What are your current thoughts on CrossFit? (1:00:13)

Related Links/Products Mentioned
March Promotion: Get in Shape for Summer – Promo code: “SPRINGBREAK” at checkout
http://www.mapsfitnessproducts.com/

'I climax every 30 seconds': Woman's rare disorder sees her experience constant orgasms for up to eight hours a day
https://www.dailymail.co.uk/femail/article-2209574/100-orgasms-day-Womans-rare-disorder-sees-climax-hours-day.html

Mind Pump 815: Going Deeper With Sex With Emily
https://mindpumppodcast.com/815-going-deeper-with-sex-with-emily/

IT’S NOT JUST ALL OF THE PEOPLE AROUND YOU THAT ARE GETTING FATTER
https://psmag.com/social-justice/just-people-getting-fatter-65342

Are Octopuses From Outer Space? Study Suggests Cephalopod Eggs Traveled to Earth on a Comet
https://www.newsweek.com/alien-octopuses-outer-space-930942

My Octopus Teacher | Netflix Official Site
https://www.netflix.com/title/81045007

How IQ could affect you getting married?
https://www.instagram.com/p/CMKl0h-gtC0/

Thinking, Fast and Slow
https://amzn.to/30oxKwK

How the Johnson & Johnson Covid-19 Vaccine Works
https://www.nytimes.com/interactive/2020/health/johnson-johnson-covid-19-vaccine.html

UFC 259 Recap: Blachowicz Plays Spoiler Again, Nunes Tightens Her Featherweight Chokehold
https://www.si.com/mma/2021/03/07/ufc-259-results-highlights-analysis

Visit Felix Gray for an exclusive offer for Mind Pump listeners!
http://www.felixgrayglasses.com/mindpump

Attenuation of short wavelengths alters sleep and the ipRGC pupil response
https://onlinelibrary.wiley.com/doi/abs/10.1111/opo.12385

Visit MIIR for an exclusive offer for Mind Pump listeners!
http://www.miir.com/mindpump

Mind Pump 1230: Surviving & Thriving In A Toxic World With Max Lugavere
https://mindpumppodcast.com/1230-surviving-thriving-in-a-toxic-world-with-max-lugavere/

What is Metabolic Adaptation? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-metabolic-adaptation

Do I Need a Protein Shake Every Time I Workout? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/do-i-need-a-protein-shake-every-time-i-workout

My HONEST Thoughts On Crossfit – Mind Pump Blog
https://www.mindpumpmedia.com/blog/my-honest-thoughts-on-crossfit

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/


People Mentioned
Emily Morse (@sexwithemily) on Instagram
instagram.com/sexwithemily

Mikhaila Peterson (@mikhailapeterson) on Instagram
instagram.com/mikhailapeterson

Петр "No Mercy" Ян (@petr_yan) on Instagram
instagram.com/petr_yan

Aljamain Sterling (@funkmastermma) on Instagram
instagram.com/funkmastermma

Max Lugavere (@maxlugavere) on Instagram
instagram.com/maxlugavere




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