Amazing Plantain health benefits and how you can cook it for a healthy meal
Channel: Seamus Foy
Date: 2020-07-04

Wild Edibles Series - Plantain (Plantago Major).  In this video, I talk about the great health benefits of this very commonly grown plant around the world. In general it has a reputation as a weed, but if we look closer, this is one weed of great values to us and it's virtually indestructible meaning we don't have to fuss over keeping it alive. I also give you a quick way of cooking it for a healthy meal.