Food Shopping List
Channel: Jesse Warden
Date: 27/04/2017

Food Ingredients to buy on Sunday:
- kale
- baby spinach leaves
- carrots
- celery
- brown rice, quinoa. If you can’t do it… white rice is fine, long grain or your preference.
- black beans, canned
- chick peas, canned
- 3 big potatoes (sweet potato or regular, I like sweet)
- chicken breast (I like thin cut, but regular chicken breast is fine too, just takes about 5 minutes longer to cook), typically 1lb or half

Snacks:
- 5 bananas
- 5 apples (doesn’t have to be default red)
- almonds, walnuts, soy, sesame (un-roasted, salted is ok)

Optional:
- olive oil (virgin, no whack ingredients beyond olive oil)
- paprika
- chili powder
- sea salt
- pepper
- low calorie salad dressing

If you’re Southern & non-vegan:
- BBQ sauce (make sure simple ingredients)