Slow Down Aging with Diet - Dr Kara Fitzgerald
Channel: Siim Land
Date: 16/08/2022

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Timestamps:
01:30 First Study Showing Age Reversal in Humans
06:28 Biological vs Chronological Age
08:45 DNA Methylation and Epigenetics
17:45 What Causes DNA Methylation Aging
24:30 Optimizing Methylation for Anti-Aging
33:40 The Diet for Age Reversal
43:30 Stress and Aging
49:10 How Long Can We Live
54:20 Dr Kara's Biological Age

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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