Daily Meditation - Make Love to Your Demons
Channel: Jessica Mullen
Date: 05/09/2020

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body. 

Breathe in and be here now.
Breathe out and smile because life is not serious!

Right now, ask yourself, “How do I feel?”

Breathe in and think about how you feel.
Breathe out and feel in your body. What emotion are you feeling right now?

I feel overwhelmed and like I can’t keep up. I feel kind of rushed. I feel like there’s so much I have to get done, and I don’t have the energy to do it all! I suppose you could say I feel overwhelmed. How do you feel?

Breathe in and welcome your emotion.
Breathe out and make peace with your emotion.

Wherever you are, however you feel, you can transmute your emotion into pure love, pure positive energy, just by welcoming it. Just by welcoming it with love. 

Breathe in and welcome your emotion with love.
Breathe out and just relax into this moment. 

I learned this trick from Carolyn Elliott. Let’s try it. However you feel, say to your emotion, “Hello overwhelment! Welcome to my world! Please, please ruin my day! Please devour my ego. Thank you for being here! Welcome into my world! Thank you, I love you! I love you overwhelment! I love you so much! Thank you for coming into my body! Thank you! Please make me feel stressed! Please make me feel like I can’t keep up! Please make me feel like I can’t keep up! Please eat my ego! Please burn it up! Please! I’m so glad you’re here! Thank you! I love you. I love you. I love you overwhlement! I love you! Thank you for coming into me! Thank you for being here. Thank you for bringing overwhelment into me! Thank you! Please make me stressed and feel like I can’t keep up! Please make me feel like there’s not enough time in the day! Please make me just want to go to sleep! Please! Please do you want with me! Please burn up my ego! Please! Please! Please devour my ego! I love you so much overwhelment! Thank you for being in me. Thank you! I love you!

Breathe in and make love to your demons!
Breathe out and say thank you to Carolyn Elliott for this wonderful transmutation idea!

However you’re feeling, you can just welcome it! And then that feeling will pass through you in seconds! And you’ll be on your way to feeling better! The cork of your awareness will bob to the top! Like you were holding it under water and then it’s bobbing to the top!

Breathe in and transmute your motherfucking emotions!
Breathe out and don’t be a victim anymore! However you feel, you’re the creator! You can transmute it! Just welcome it! Make love to your demons today!

Breathe in and make love to your demons!
Breathe out and let your demons become your little bitch! 

You are the creator! You are in control! And your control is in your letting go! Release thinking you need things to go a certain way to have fun and have a good life! All you have to do to be happy and feel good, is be awareness. And when you welcome your emotions into your body, you are awareness. You are observing your emotion, and you are projecting love and welcoming. And that will be reflected back to you!

Breathe in and welcome however it is you feel!
Breathe out and make love to your demons today!

They want to fuck you!