CHEST WORKOUT FOR BEGINNERS || shubham fitness||
Channel: Shubham Fitness vlogs
Date: 18/09/2021

#chestworkout #forbegginers #warmup #firstvideo #support
best 4 execise 
1 banch press
4set 10 rep
2nd butterfly 
4 set 10 rep
3rd incline banch 
4set 10 rep 
4th chest press 
4 set 10 rep