Ep 11: Keto Chat LIVE How to Staying Keto in Social Situations
Channel: The Carole Freeman - Keto Carole
Date: 2021-06-04

In episode 11, Simon and Carole share proven strategies for staying keto in the most challenging of social situations. Carole will share details of how mirror neurons in our brain try to get us to go for the chips and salsa at a Mexican restaurant and ways to combat our natural urges to conform to group food norms.

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