Motivation theory | The Three Components of Motivation
Channel: Motivation Power
Date: 2020-06-12

#motivation #motivate_your_self #motivational

https://youtu.be/wCzDw7zG2i0

In this video, we explore the fascinating topic of motivation and break it down into its three essential components. Understanding these three components can help you unlock the key to achieving your goals and living a more fulfilling life.

The first component of motivation is activation, which is the starting point of any behavior or activity. The second component is persistence, which is the ability to maintain effort and focus over time. The third and final component is intensity, which is the level of energy and enthusiasm that you bring to a task.

In this video, we discuss practical tips and strategies for boosting your motivation levels in each of these three key areas. Drawing on insights from psychology, neuroscience, and personal development, we provide valuable insights and actionable advice that can help you take your motivation to the next level.

So if you're looking to unlock the key to success and achieve your dreams, this video is for you.

0:01 Intro
0:33 Motivation Activation
1:06 Motivation Persistence
1:43 Motivation Intensity
2:40 Understanding the source of Motivation
3:23 Three sources of motivation
@_mpower 

https://youtu.be/ETc58gYACD8

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