QUICK TIP | Hold it together by taking a breath (feat. Alfie the dog)
Channel: Pooky Knightsmith Mental Health
Date: 06/07/2022

Today I'm sharing a quick tip about how to keep your cool when faced with a child who is very anxious or very angry and you think you're about to lose it (it happens to us all).  Also, watch if you'd like to see cheeky Alfie video bomb me... 

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Things I Got Wrong So You Don’t Have To: https://amzn.to/3aipqqN 
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Can I tell you about self-harm: https://amzn.to/2EkpcNc 
The Healthy Coping Colouring Book & Journal: https://amzn.to/2SfT4xG 
Using Poetry to Promote Talking and Healing: https://amzn.to/2BV80ML 
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