How to Breathe & Brace While Lifting Weights
Channel: Physique Development
Date: 2022-04-11

In this video, Coach Sue walks us through how to breathe and brace while lifting weights in the gym or at home. Listen in as Sue teaches you how to train more effectively.

Train with our App, PDTC ➢ https://physiquedevelopment.app/

#breathing #bracing #physiquedevelopment

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