Knee Impact Rehab - Pt.3 | Tim Keeley | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 2020-09-01

#kneerehab #aclinjury #kneestabilityexercises 

Knee Impact rehab part 3: Medial and lateral hops, ‘In and outs’. Grab a rope ladder for this one or draw chalk boxes on the concrete.

On the online knee course in module 8 we discuss and drill down the impact part of knee rehabilitation. Especially important following surgery and return to sport.

To register head to: https://www.physiorehab.com/courses-crp1-knee#online-course

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