how I LOST 2Kg/4Ibs in LESS than 1 week with intermittent fasting
Channel: justagirl
Date: 14/02/2024

Get ready with me while I talk about intermittent fasting, how it works for me and how much weight I have lost so far. 
I lost 2kg's/4Ibs in less than one week while doing intermittent fasting, and my husband is doing it with me.
I also talk about the journey with my new psychologist and how that is going. She gave me homework on the first day! So that was fun. Watch till the end to see how weird I really am LOL.

#getreadywithme #grwm #mentalhealth #bipolardisorderawareness #foryou #endthestigma #intermittentfasting #weighlosstips