#1239 | How to Get a Flat Belly, Add Weight to Major Lifts, Tips for Increasing Squat Depth & More
Channel: Mind Pump Show
Date: 29/02/2020

* Mind Pump reminisces on their old videos. (4:34)
* Mind Pump on colossal poops. (10:00)
* How massage guns may cause problems, their favorite type of massage & MORE. (16:00)
* How Adam uses the ChiliPad to get better sleep. (24:00)
* Oral health is important for heart health. (28:09)
* A company makes protein out of thin air. (31:11)
* The latest product on Justin’s radar. (33:20)
* Electronics and secondhand screen time. (34:25)
* Airbnb taking new measures to keep their guests safe. (40:20)
* Magic mushrooms to be used for marriage therapy. (42:35)
* #Quah question #1 – What exercises should you include in your routine to get a flat, tight stomach? (46:24)
* #Quah question #2 - What are some of the best supplemental exercises for increasing the big four lifts? (54:56)
* #Quah question #3 – What are some ways to improve the mind/muscle connection? (1:06:20)
* #Quah question #4 – What advice would you give to someone who wants to squat deeper but can’t break parallel? (1:10:29)
Related Links/Products Mentioned

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Man Loses Feeling In His Legs And Nearly Dies Due To Colossal Poophttps://www.iflscience.com/health-and-medicine/man-loses-feeling-in-his-legs-and-nearly-dies-due-to-colossal-poop/

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