Stop training shoulders || series 4/4 ll shoulder round kaise karein???
Channel: Average ANURAG
Date: 2022-07-14

#beginnershoulder  #shoulderworkout #dumbbellshoulderworkout 
Beginner series
Video 1/4
https://youtu.be/Sdvnjq4sfPE
Video 2/4
https://youtu.be/lb9hNRtEL0M
Video 3/4
https://youtu.be/UrK7l3OimGo

beginners shoulder exercises
Stop training shoulders before watching my series 4/4 isme total shoulder queries like shoulder round kaise karein? Grow kaise karein, all these  topics have been covered.

Hello bros. Uploading a full shoulder at home dumbbell only routine for college students /working people who don’t have access to gym or cant find much time to workout.
Its a series of 4 videos and its the last of the series. Other video links are above. 
The entire workout should take 15 - 20 minutes at max. Do try this and comment.


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