#1342: The Top 4 Mistakes Skinny Guys (Hardgainers) Make Working Out
Channel: Mind Pump Show
Date: 25/07/2020

* What is a hardgainer? (4:06)
* Why this is NOT just a male problem. (6:40)
* The top 4 training mistakes hardgainers make while working out. (9:08)
    * #1 – Chasing the “pump.” (11:42)
    * #2 – Relying on machines. (18:15)
    * #3 – Falling in love with a phase or rep range. (28:29)
    * #4 – Following a body part split routine. (40:00)
* The MAPS muscle-building philosophy. (56:46)

Related Links/Products Mentioned
July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout**
http://www.mapsstrong.com/

Hardgainer Webinar
http://www.hardgainerwebinar.com/

Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout 
https://us.foursigmatic.com/mindpump

Top 4 Mistakes Skinny Guys (Hardgainers) Make Working Out – Mind Pump Blog
https://www.mindpumpmedia.com/blog/top-4-mistakes-skinny-guys-hardgainers-make-working-out

Best Exercises for Skinny Guys – Mind Pump Blog
https://www.mindpumpmedia.com/blog/best-exercises-for-skinny-guys

Getting a Great Body for Skinny Guys – Mind Pump Blog
https://www.mindpumpmedia.com/blog/getting-a-great-body-for-skinny-guys

Nutrition Advice for Skinny Guys Who Want to Gain Muscle – Mind Pump Blog
https://www.mindpumpmedia.com/blog/nutrition-advice-for-skinny-guys-who-want-to-gain-muscle

Mind Pump #1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
https://mindpumppodcast.com/1282-the-1-key-to-consistently-building-muscle-strength-avoid-plateaus/

MAPS Fitness Products
http://www.mapsfitnessproducts.com/

Mind Pump Podcast - YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

"1342: The Top 4 Mistakes Skinny Guys (Hardgainers) Make Working Out"

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS