1669: Cutting Cardio Without Gaining Weight, Feeling Burned Out with Lifting & More (Live Coaching)
Channel: Mind Pump Show
Date: 23/10/2021

00:00 MAPS Split Giveaway
01:15 How the dumbbell pullover is a foundational movement. 
04:05 Jordan Shallow has a vocabulary and brain like no other. 
10:43 What will be more popular, biohacking/genetically modifying your body or going virtual? 
21:13 Economic ignorance and the propaganda machine of the media. 
26:42 What does the future of education look like? 
33:31 The high school football update with Justin.
37:36 Who is more prone to injury risk when weight training, men or women? 
43:52 In N Out takes a stand in San Francisco.
47:16 Can Chili Sleep save marriages and also cause divorces? 

54:00 Quah question #1 – How can I speed up my metabolism, and lower my body fat percentage at the same time? 
1:08:27 Quah question #2 – What can I do when I feel burnt out from a lift, and what can I do in meantime to maintain my strength and progress from that lift? 
1:20:57 Quah question #3 – How should I adjust my diet, calorie intake, since starting my first dose of hormone replacement therapy? 
1:30:57 Quah question #4 – How can I cut cardio without gaining weight? 

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!   
http://www.mapsoctober.com/

How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
https://www.youtube.com/watch?v=tcHaHIQStsk

A pig kidney has been transplanted into a human successfully for the first time : NPR
https://www.npr.org/2021/10/20/1047560631/in-a-major-scientific-advance-a-pig-kidney-is-successfully-transplanted-into-a-h

America isn't running out of everything just because of a supply-chain crisis. America is running out of everything because Americans are buying so much stuff.
https://www.yahoo.com/news/america-isnt-running-everything-just-205900297.html

It’s not certain rising wages will be enough to outpace inflation
https://www.cnbc.com/2021/07/08/the-upside-to-inflation-rising-wages.html?utm_term=Autofeed&utm_medium=Social&utm_content=Main&utm_source=Twitter#Echobox=1625752013

How an Economy Grows and Why It Crashes – Book by Peter Schiff
https://amzn.to/3jrc2SD

In California and Across the Country, Parents and Their Kids are Abandoning Public Schools
https://www.pacificresearch.org/students-are-abandoning-public-schools-for-charters-private-schools-homeschooling/

Luna Physical Therapy
https://www.getluna.com/

Injury Risk Factors Associated With Weight Training
https://pubmed.ncbi.nlm.nih.gov/32796416/

In-N-Out blasts S.F. over vaccine mandate shutdown: 'We refuse to become the vaccination police’
https://www.sfchronicle.com/food/article/In-N-Out-blasts-S-F-over-vaccine-mandate-16546650.php

Corrupt Gavin Newsom Trying to Defy Own Mandate to Exempt Union That Donated to His Campaign
https://freedomheadlines.com/freedom-wire/corrupt-gavin-newsom-trying-to-defy-own-mandate-to-exempt-union-that-donated-to-his-campaign/

Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
https://www.chilisleep.com/mindpump

Visit LivON Labs for an exclusive offer for Mind Pump listeners!
https://www.livonlabs.com/mindpump

Facebook Forum | Mind Pump Media
https://www.mindpumpmedia.com/facebook-forum

GROW Your GLUTES with a SINGLE LEG DEADLIFT!
https://youtu.be/5mdSenmrCME

Summary of Ashwagandha
https://examine.com/supplements/ashwagandha/

Independent Analysis on Supplements & Nutrition | Examine.com
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MP Hormones
http://www.mphormones.com/

MAPS Aesthetic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-aesthetic

Mind Pump 1565: Why Women Should Bulk
https://mindpumppodcast.com/1565-why-women-should-bulk/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Jordan Shallow D.C (@the_muscle_doc) on Instagram
Https://www.instagram.com/the_muscle_doc


Peter Schiff (@PeterSchiff) on Twitter
Https://www.twitter.com/peterschiff


"1669: Cutting Cardio Without Gaining Weight, Feeling Burned Out with Lifting & More (Live Coaching)"



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