What Are The Best Herbs For Detoxing Naturally?
Channel: Trevor Tendayi
Date: 2020-09-04

Welcome to my channel where - Nutrition Is Made Simple

In this video I share the magical herbs that helped me lose 2.5 stone in a matter own weeks. Detoxing/cleansing is the first step in any lifestyle change, if it is going to be long lasting and effective. The age old saying "no two things can occupy the same space at the same time". First you must cleanse your system of toxins before ingesting nutrients and minerals. 

Our bodies works in 8 hour cycles, 8 hours of sleeping healing/repairing, 8 hours of detoxing cleansing and finally 8 hours of nourishing. If you stick to these windows you'll find your body will operate at optimal levels. Efficiently repairing/healing, cleansing/detoxing.

Burdock Root Benefits

Traditionally used for;

Soothing Kidneys
A Blood Cleanser
Relieving The Lymphatic System
Rheumatism
Gout
GI Tract Disorders
Stomach Ailments
Constipation
Fever
Infection
Fluid Retention
Skin Problems
Improves Digestion
Vitamins A, B Complex, B6, B12, D & K
Minerals
Calcium
Copper
Iron
Magnesium
Phosphorus
Potassium
Selenium
Sodium
Zinc
& 22 Block Amino Chains

Sarsaparilla Benefits

Psoriasis
Digestive Problems 
Rheumatoid Arthritis
Kidney Problems
Fluid Retention
Syphilis
Gonorrhea

Vitamins A, C, Thamin, Niacin, Pyridoxine, Pantothenic Acid, Folic, Riboflavin & Choline

Minerals
Calcium
Magnesium
Phosphorus
Iron
Potassium
Sodium
Selenium
Zinc 

Wormwood Benefits

Used to treat
Loss of Appetite
Upset Stomach
Gall Bladder Disease
Intestinal Spasm
Treat Fever
Liver Disease
Dipression
Muscle Pain
Memory Loss
Worm Infection

Externally it has been used to heal wounds, ulcers, insect bites and acne

I was re introduced to cycling after a 4 year absence and it was the catalyst to my re-emergence. I re-read David Wolfe - Superfoods. I was introduced to Arnold Ehret - Mucusless Diet Healing System & Rational Fasting. I gave up alcohol and became alkaline vegan. Within a few weeks of all these changes I had lost 2.5 stone. I looked younger, had bags of energy,  most importantly I was emotionally, physically, mentally and spiritually in harmony.

I have found my purpose.

I am very passionate about helping others find the spark that ignites the torch of change. My aim is to condense the information into a palatable format using my experiences and knowledge.

Nutrition Made Simple

Please like this video, leave a comment let me know about your journey. Please share this video across all your networks and if you're new to my channel hit the subscribe button as well as the 🔔 notification.

Thank you 🙏 😊