How To Process Your Emotions (with Emma from @TherapyinaNutshell)
Channel: Psych2Go
Date: 09/02/2023

Psych2Go's Monica Taing and Emma McAdam from Therapy in a Nutshell discuss How to Process Your Emotions. Get your questions answered live from Psych2Go's Michelle in this special episode! 

You'll learn what it means to process your emotions, the main principles of emotional processing, and actionable strategies to process your emotions. You'll then be able to engage with us live to have your questions answered. 

Live on 15:00 EST 9 February 2023

Want to get involved? E-mail me: monica[at]psych2go[dot]net 

━━━━━ Follow Emma from Therapy In a Nutshell ━━━━━
Therapy In a Nutshell: https://www.youtube.com/@TherapyinaNutshell
Emma's course on How to Process Emotions: https://courses.therapyinanutshell.com/emotion-processing

━━━━━ Follow Monica ━━━━━
Follow Monica: http://instagram.com/PsychtoMed
Discord: http://discord.gg/Psych2Go