1765: Bodybuilding Vs. Powerlifting with Ben Pollack
Channel: Mind Pump Show
Date: 07/03/2022

00:00 MAPS Powerlift Giveaway
02:08 Why did he switch from powerlifting to the sport of bodybuilding? 
04:58 What was the attraction to bodybuilding? 
05:45 Bodybuilding is objective, right? 
08:03 The mental challenge of switching focus in training. 
15:57 The differences in the physique between the two lifters. 
21:53 Did he feel he had a head start switching sports?
23:52 Do the stereotypes hold for bodybuilders? 
26:27 Why MOST bodybuilders should be deadlifting. 
29:07 What exercises, from bodybuilding, will he continue to incorporate into his training? 
32:48 The contrast in nutrition transitioning from powerlifting to bodybuilding. 
40:05 What did his PRs look like at his lowest and highest weight? 
41:21 Why he loves the Smith Machine for chest work. 
43:42 What can powerlifters learn from bodybuilders and vice versa?
45:41 The differences in drug use between the two sports. 
50:35 Does he have any favorite anabolics? Least favorites? 
53:56 The importance of monitoring your health. 
55:52 Has the weight gain affected his sleep? 
59:10 Has this change made an impact on his business? Any hate?
1:00:34 Which training style would be more conducive for longevity? 
1:05:40 What does the future look like for Ben? 
1:07:35 Becoming more open-minded, the benefits of sled training, and isometrics. 

Related Links/Products Mentioned

March Promotion: Limited Time Power Bundle! MAPS Strong and MAPS Powerlift for the low price of $79.99
http://www.mapsmarch.com/

Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
http://www.paleovalley.com/mindpump

Mind Pump 865: Stan Efferding- The World’s Strongest Bodybuilder
https://mindpumppodcast.com/865-stan-efferding-the-worlds-strongest-bodybuilder/

Mi40 Nation
https://www.mi40nation.com/

Primobolan - Steroid .com
https://www.steroid.com/Primobolan.php

Excess Tongue Fat Could Be Leading to Sleep Apnea, Scientists Find
https://www.discovermagazine.com/health/excess-tongue-fat-could-be-leading-to-sleep-apnea-scientists-find

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

Featured Guest/People Mentioned

Ben Pollack, Ph.D. (@phdeadlift) on Instagram
Https://www.instagram.com/phdeadlift


Stan “Rhino” Efferding (@stanefferding) on Instagram
Https://www.instagram.com/stanefferding

Ronnie Coleman (@ronniecoleman8) on Instagram
Https://www.instagram.com/ronniecoleman8

Derek Lunsford (@dereklunsford_) on Instagram
Https://www.instagram.com/dereklunsford_

Andrew Herbert (@herbietheluvbug) on Instagram
Https://www.instagram.com/herbietheluvbug

John Haack (@bilbo_swaggins181) on Instagram
Https://www.instagram.com/bilbo_swaggins181

Dave Tate (@underthebar) on Instagram
Https://www.instagram.com/underthebar


"1765: Bodybuilding Vs. Powerlifting with Ben Pollack"




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