Kettlebell Snatch
Channel: Kettlebell Center
Date: 2014-08-03

Kettlebell Center presents the Kettlebell Snatch

The kettlebell snatch builds full-body power, explosive hip-drive, muscular endurance, grip strength and cardiovascular endurance. If you can perfect the snatch it will benefit you a lot in your training. 
If you want to learn how to perfect your snatch, sign up for a course at www.kbcfitness.se/kurser/. 

We also provide kettlebells, books and fitness equipment, www.kettlebellcenter.com for more information.

If you are interested in RKC we have an annual workshop. For more information see www.rkcsweden.se 

For any questions send an email to info@kettlebellcenter.com

Featured in this video: 
RKC Hillevi Sautter 
RKC Jonas Larsryd

Film: 
Björn Strömblom

Music:
Erothug - Goldness Variation