DAY 27: How to Break Free from Screen Addiction? | Sayed Baqer Qazwini
Channel: Thaqlain
Date: 22/11/2020

An impulsive urge to check notifications, WhatsApp messages, or social media feeds signals out-of-control smartphone usage. In some cases, this can lead to anxiety and depression in life.

But how can we break free from screen dependency? Sayed Baqer Qazwini provides a mix of Islamic and Scientific solutions to treat screen addiction.

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#100days100clips #PhoneAddiction #StopPhoneAddiction #Notifications #Islamic #Scientific #Solutions #SayedBaqerQazwini #ThaqlainClips 

00:00 How to Deal With Screen Addiction
00:36 Track Your On-Screen Time
04:29 Turn off Notifications
05:40 Charge Mobile Away From Bed
07:21 Restrict Use of Smartphones

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