Focusing On Strength To Build Muscle And Gain Weight
Channel: Mind Pump Show
Date: 2019-10-30

In this QUAH Sal, Adam, & Justin answer the question "When you reach a point you stop gaining weight, how do you get over that point? Is it better to back off your calorie intake or increase it even more?".

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Check out the full episode here:
Video - https://youtu.be/VynxISxl-7E
Podcast - https://mindpumppodcast.com/1151-the-most-important-effective-part-of-a-rep-getting-enough-calories-to-build-muscle-learning-from-past-training-mistakes-more/

"Focusing On Strength To Build Muscle And Gain Weight"

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