Protein-Packed Greek Yogurt and Quinoa Bowl
Channel: FIT CLUB WINNIPEG
Date: 2023-01-22

Welcome to Nary's Kitchen! Today's recipe is a delicious and easy post-workout meal packed with protein. Perfect for vegetarians! Here's what you'll need: 1 cup cooked quinoa, 1 cup Greek yogurt, 1/2 cup diced cucumber, 1/4 cup diced tomatoes, 1/4 cup diced red onion, 1 tbsp olive oil, 1 tbsp lemon juice, 1/4 tsp garlic powder, salt and pepper. 

Mix quinoa, vegetables, and dressing together. 
Add Greek yogurt on top. 

Each serving contains 12g protein, 30g carbs, 8g fat, 250 calories. 

Let us know in the comments how you liked the recipe, and don't forget to share it with friends and family using #NarysKitchenQuinoaBowl. 

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