A Wee Bit of Alchemy with Rick Barrett #165: Eagle Stepping
Channel: Rick Barrett
Date: 2023-09-27

54 views  Sep 21, 2023
Accessing the "inner power" of the Big Qi depends on structure and alignment. This is particularly true when moving. Structure is established from the ground up. and we align to a stable structure. Our movements must be "light and lively." The Eagle meditation coordinates the conscious movement with Central Equilibrium and a whole-body energetic connection. 

00:00-  25:47  The Importance of Central Equilibrium and Energetic Coherence in structure and alignment.
26:00-  46:06  Eagle meditation
46:50-  58:53  Q&A

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)
For more info please visit rickbarrett.net

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