What is Intuitive Eating and How Do you Do It?
Channel: Shane Hubbard Fit
Date: 2020-09-16

While some people have heard of intuitive eating, I still get questions asking what is intuitive eating and how do you do it for weight loss, getting healthier, or simply not having to track everything you eat every day.
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In this video I am going to cover what intuitive eating is and how you can use it for your health goals.


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