Story Yoga part 2! Letting go: my greatest struggle | Seema Anand
Channel: Seema Anand StoryTelling
Date: 2021-07-08

Stories from my self help diaries part 2:

One of the greatest blockages in our energy is when we cannot let things go. When you drag something out it uses up your energy and leaves you completely depleted, it makes you negative and unproductive and angry at your self and the world.
And yet we cannot let go - even when we know how bad it is for us, we cannot stop.
What do I do in this situation?
I remind myself of this story - because human beings learn through stories, it is through stories that we decode philosophy 🔮

@alwaysliveyoga

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