How to Build CONSISTENCY in YOUR LIFE (even if ur undisciplined)
Channel: Tarkan Baysal | Self-discovery
Date: 15/03/2024

A full Guide for you to build your first habit and continue to build consistency in your life (even if you are lazy, undisciplined or lack motivation). Building habits is easier than you think. We just have to train our brain and work with our bodies. In this video I share some insight on exactly how I have been able to build my first habit and consistently continue to keep up with my daily habits since over 6 Months now. Thank you sincerely for watching.

*Affiliate Link
‘Atomic Habits‘ on Amazon: https://amzn.to/49URU3m

Music by Alex Cristoforetti from Pixabay: https://pixabay.com/de/users/alex-productions-32020823/?utm_source=link-

Timestamps:
00:00 Intro / My Habits
00:44 Self-Identity
01:41 Building your first Habit
03:16 How to Build Consistency
05:38 Productivity Hacks
07:39 Psychology of Habits
09:48 "What if I don‘t have time?!"
11:00 Atomic Habits