Daily Meditation - Upping Your Tolerance for Feeling Good
Channel: Jessica Mullen
Date: 12/12/2013

Download the meditation audio on Bandcamp: http://jessicamullen.bandcamp.com/track/upping-your-tolerance-for-feeling-good

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a fresh day. Welcome to a fresh moment. Welcome to the best day of your life! All of your plates are spinning. You're on top of it. You're on top of the world. You're doing a great job. You're a match! You're a match to feeling good. 

Breathe in and trust that this moment is perfect. 
Breathe out and feel so excited about what this day has in store for you. 

Be at peace with what is. Know that you don't have to resist anything. You don't have to worry about anything. You don't have to plan. You can just pull your attention right back to the Now, where it's just you and this moment. The whole universe right now, is this moment. Whatever you're doing is what the whole universe is doing. It's your show. This is your performance.

Breathe in and empty your mind. 
Breathe out and let your resistance go.

Let your thoughts go. It's just you and this moment, experiencing, dreaming, awake, lucid in the dream. 

Focus on your breath.

In. 
Out.

In. 
Out. 

You're letting yourself go higher and higher. You're letting yourself feel better and better. You're upping your tolerance for feeling good. Life is becoming more magickal. You're gaining more control of your vibration. You're happier than ever with what you have. 

Breathe in and know everything is perfect and in its place.
Breathe out and smile. 

You can just keep letting your thoughts go, coming back to the moment, coming back to your breath, coming back to your smile, waking up in the dream. We're so happy that you're awake!