I HAVE ANXIETY/ SPEAKING WITH THERAPIST on Tips to deal with Anxiety/ June is Mental Awareness Month
Channel: Monika Paez
Date: 28/06/2022

I've been very vocal about my battle with anxiety. I have suffered with panic attacks, anxiety attacks, etc. I wanted to share this video since it is Mental Health Awareness Month and have my therapist give you tips on how to deal with it. 

The first part is about my journey with anxiety.
2n'd part is talking with therapist
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