93: Dr. Jill Interviews Author Sonia Hunt on Overcoming Food Allergies with Functional Medicine
Channel: Jill Carnahan, MD
Date: 2022-02-02

Get full transcript, audio, video & downloads of this episode here: https://www.jillcarnahan.com/sonia-hunt

In Episode #93, Dr. Jill interviews author Sonia Hunt on her new book, Nut Job: How I Crushed My Food Allergies to Thrive. Learn about a Functional Medicine approach to food allergies, and the connection to leaky gut or increased toxic load.

Key Points
1) The importance of mindset giving you the power to overcome food allergies
2) How having a leaky gut or increased toxic load can lead to food allergies
3) Using complementary forms of healing in additional to conventional approaches to heal and thrive from food allergies

Related Reading
Essential Guide to Allergy-Friendly Alternatives: https://www.jillcarnahan.com/2019/02/20/food-allergies-got-you-down-heres-your-essential-guide-to-allergy-friendly-alternatives/
Difference Between Food Allergies and Food Intolerance: https://www.jillcarnahan.com/2014/12/21/5-tips-safely-celebrate-holidays-food-allergies/

Sonia Hunt
https://soniahunt.com/
https://www.facebook.com/huntsonia/
https://www.instagram.com/soniahunt/
https://twitter.com/soniahunt

SONIA HUNT is a food allergy activist, TEDx speaker, best-selling author, and tech marketing executive. She is a mentor to global organizations focused on social impact and creator Three to Be™, a holistic health, and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life. Her first book, NUT JOB: How I Crushed My Food Allergies To Thrive, is a prescriptive memoir detailing her journey to becoming food allergy-free, and an Amazon #1 Best Seller, and #1 Hot New Release. 

Hunt’s life’s work is at the intersection of humans, health, and technology, creating products and services that drive impact for people and the planet. Sonia’s platform helps people of color manage and overcome food allergies, and she is driving conversations on mental health and food allergies.  

Born and raised in Philadelphia, Pennsylvania, Hunt is a fearless foodie and proud first-generation Indian-American who currently resides in San Francisco, California. 

Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more. 

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To get your free guides on the following topics, visit the links: 

Mold Health: http://www.jillcarnahan.com/exposed-to-mold-now-what/
Autoimmune Disease: https://www.jillcarnahan.com/autoimmune-disease-free-guide/
Gut Health 101: https://www.jillcarnahan.com/gut-health-101-free-guide/
Reduce Your Daily Toxin Exposure: https://www.jillcarnahan.com/reduce-your-daily-toxin-exposure-free-guide/11 
Healthy Eating Tips: https://www.jillcarnahan.com/top-11-healthy-eating-tips-free-guide/
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