Daily Meditation - Yield
Channel: Jessica Mullen
Date: 2019-02-05

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+TRANSCRIPT+
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and let your mind slow down.
Breathe out and smile. Life loves you so much!

You’re in the right place at the right time. You’re doing everything right. Relax, and let go of your worries. Let go of your doubts. Everything is working out for you. 

Breathe in and trust the process of life. 
Breathe out and yield to the process of life.

Yielding is a concept I came across in Wayne Dyer’s Change Your Thoughts, Change Your Life, which is an interpretation of the Tao Te Ching. In this book, Dr. Dyer talks about how the Tao is always yielding. The Tao is life force, god, the invisible, spirit. The Tao always yields.

Breathe in and yield to the process of life.
Breathe out and yield to wherever is happening.

The tao yields. It goes around. It flows through. The tao is like water. The more you can be like god, like spirit, the more you can act like the tao. The more one with god you’ll be. The more one with life you’ll be. You’ll move like nature.

Breathe in and yield to what is.
Breathe out and relax.

Life allows all. Life accepts all. It’s all here. If life didn’t like certain politics, they would die. If life had preferences and likes and dislikes, there would only be things life likes. But life accepts it all. Life has no likes and dislikes. Life just is. 

Breathe in and be one with life.
Breathe out and remember your power!

You are life itself! You are god in human form! You can’t not do the Tao. You can’t not be like water. You are water. You are the tao. These are just tricks for your mind to help you feel better. Tricks for your mind to reveal the perfection that already exists right in front of you. Its all already perfect.

Breathe in and and overcome!
Breathe out and yield!

Breathe in and yield.
Breathe out and yield.

Breathing in I yield to the process of life.
Breathing out I yield to the process of life.

Breathing in I surrender.
Breathing out I surrender.

Breathing in I am at peace with what is.
Breathing out I am at peace with what is.

Breathing in I invite the tao into me.
Breathing out I am one with the tao now.

Breathe in and yield to the process of life.
Breathe out and relax.

It’s ok for life to get too deep. It’s ok to relax.

It’s ok. It’s ok. It’s all ok.

Life allows it all.

Breathe in and say yes!
Breathe out and say thank you!

Decide to yield to the process of life today. Decide you will embrace and accept all that is. 

Breathing in I yield.
Breathing out I yield.