Ways to Determine the Correct Weight to Hit a Rep Range
Channel: Mind Pump Show
Date: 11/09/2021

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How Do I Choose The Right Weight? (LIFT RESPONSIBLY) – Mind Pump TV
https://youtu.be/zRTxGVNHzcE

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Check out the full episode 1639 here:
Video - https://youtu.be/xy9QGIb1BGU
“Ways to Determine the Correct Weight to Hit a Rep Range"
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