Q & A // What's Conversational Pace? (What's YOUR question?)
Channel: Lone Endurance
Date: 04/12/2022

Time for some Q & A - send me your questions in the comment section below! Todays question relates to conversational pace, and whether that means the same thing as "easy pace". Is conversational pace a good way to gauge intensity for runners during training? Let's find out!

REMEMBER TO LEAVE A RUNNING QUESTION IN THE COMMENT SECTION BELOW!

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MUSIC: Birdbrainz by Otis McDonald

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