Top Running Tips for Women (ParkRun) with Alyson Woodcock - The Jody Bunting Podcast - Episode 7
Channel: Jody Bunting
Date: 24/12/2022

My former Weight Watchers colleague joins me to talk about the free 5k running event that happens on a Saturday morning all across the world.
For details of of your local event and to register, please see parkrun.org.uk 
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