EPISODE 71- HOW TO HAVE FUN IN LIFE| Sheila Ram Mohan | Best Life Hacks | Lumiere 24
Channel: LUMIERE24
Date: 29/06/2019

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Most of us live mundane lives, rolling off bed, going to work, paying our bills, putting food on table…high strung and stressed, sick and tired of not being able to get off this treadmill of life…no wonder research shows that , especially in the corporate world, the depression rates are as high as 50 %...which means every other person is unhappy.  Now I’m a life coach and I teach my clients all about goal setting, gratitude journaling, visualizing, and taking action. But you know what? I know this and you know this, none of this matters if you are not happy, which is why teaching how to include fun in life is one of my coaching essentials.
And that’s what I am going to introduce to you in this episode…How to have fun in life. So if you are a returning viewer you know who I am. If you are new to my channel, welcome.
I am Sheila & you are watching Lumiere24. Light On!
Right off the bat, if you're feeling depressed or burned out, you're probably lacking a dose or two of fun in your life. I am dead serious about fun. Many people think being adult is all about responsibilities and bringing home the bacon. Of course paying bills, clearing debts and family thingamys are important, but we’ve forgotten that fun is one of the 8 things on the Wheel of Life that make a balanced life.