Gut Health/Gut Microbiota:The Most Important Organ For Your Health/Prebiotic/Probiotic
Channel: Dr. Sunil Sable
Date: 13/08/2021

Do you know? Our gut harbors a complex community of over 100 trillion microbial cells?
 Do you know these microbes help us in food digestion, metabolism, immunity and brain function and keep us in optimum health? 
Do You Know disturbance in the Gut Microbiota is responsible for many diseases like inflammatory bowel disease (Ulcerative Colitis, Crohn Disease), Irritable bowel syndrome, coeliac disease, psoriatic arthritis, atopic eczema, Allergy, Asthma, Obesity, type 2 diabetes, cancers, depression, Autism etc. 
If you want to improve your overall health by improving Gut Health, then watch this video  which is the recording of live workshop- "How Gut Bacteria Affect Your Health" conducted under Global Holistic Health Initiative . 

 Hippocrates has been quoted as saying “death sits in the bowels” and “bad digestion is the root of all evil” in 400 B.C. , showing that the importance of the intestines in human health has been long recognized
The human body is inhabited by a vast number of bacteria, archaea, viruses, and unicellular eukaryotes. 
The collection of microorganisms that live in peaceful coexistence with their hosts has been referred to as the microbiota, microflora, or normal flora 
Microbes flourish on our skin, genitourinary, gastrointestinal, and respiratory tracts. 
most heavily colonized organ - GIT; the colon contain over 70% of all the microbes in the human body
We human being has co-evolved with these micro-organism.
Our gut harbours over 100 trillion microbiota which influence human physiology, metabolism, nutrition and immune function.
1000 bacterial species and 100-fold more genes than are found in the human genome
Human genome consists of about 23 000 genes, whereas the microbiome encodes over three million genes producing thousands of metabolites, which replace many of the functions of the host
disruption of the gut microbiota (or dysbiosis) can lead to obesity, diabetes, and chronic inflammatory diseases such as inflammatory bowel disease (IBD)- ulcerative colitis (UC) and Crohn’s disease


 About Author
Hi my Name is Dr Sunil Sable. I am Pediatric Neurologist, Stress Management Consultant, Wellness Coach & International Best Seller Author. I am on the mission to educate 1 million people about stress, it’s adverse effect, chronic disorders and how to manage it effectively so as to lead healthy, happy life and more fulfilling life. To achieve this mission, I have conducted hundreds of seminars, workshops and webinar on Stress Management and Healthy Living. To take this mission forward I have published a book named "Oh Stress, Give Me A Break" which has become International Number One Best Seller.  I have also published a book named "17 Powerful Secrets to Manage Stress During Corona Pandemic. I have also created an online digital course named "Stress Management Blueprint-A Gateway to The Health & Happiness"

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Cheers,
Dr Sunil Sable,
Ped. Neurologist,
Stress Management Consultant,
Wellness Coach,
International Number 1 Best Seller Author.