The Truth About Deep Squats & Who it's BAD For
Channel: Mind Pump Show
Date: 18/04/2020

In this QUAH Sal, Adam, & Justin answer the question “I recently came upon a post where a trainer said you should never go “ass to grass” on squats or even 90 degrees and that it has no benefit physically or aesthetically. What are your thoughts on this claim?”

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Check out the full episode here:
Video -  https://youtu.be/DYAuYsOWuGY
“the Truth About Deep Squats”

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