"Has Anyone Had Any Luck with CoQ10?" | Migraines & CoQ10 | Naturopathic Q&A
Channel: Javier Palacios-Campillay N.D.
Date: 24/02/2022

DISCLAIMER: The information presented in this presentation is only for educational purposes. This information is not intended to diagnose or treat your medical condition. Please consult with your doctor before trying any changes that could affect your health. The creator of this video is not responsible for any outcomes of the choices the viewer decides from this presentation. 

Migraine Question of the Day: CoQ10

"I take B2, magnesium, and feverfew as supplements for my headaches which usually really helps but with the heat, I have had more headaches these last 4 weeks than I have the entire year...My question is....has anyone had any luck by adding COQ10 to their supplements?"

Let’s take a closer look at CoQ10 because some of you may have never heard of it. 

CoQ10 is a molecule used in the transportation of electrons in the electron transport chain, the main method of creating energy (ATP) in the mitochondria and the entire cell. Ubiquinone, or active form, ubiquinol is commonly known in the medical community to help with heart disease. 

CoQ10 Foods: 
1. Oily fish
2. Organ meats (liver)
3. Whole grain

For migraines, CoQ10 has been shown to reduce the intensity, number of attacks and episodes of nausea. It is believed that migraine sufferers tend to have an underactive or dysfunctional mitochondria, which can lead to the attacks. CoQ10 protects the formation of energy and is also a strong antioxidant, which the brain clearly appreciates. 

One needs to take high doses of this compound without risks of accumulation and a low profile of side effects. 

If you think CoQ10 could be added to your migraine toolkit, please feel free to reach out to me and learn about the best option for you. And keep in mind that this additional supplement plus lifestyle modifications such as diet, exercise and stress are going to be the major shifts to your condition. 

Source: https://bmjopen.bmj.com/content/11/1/e039358

About: Dr Javier Palacios-Campillay ND has a doctorate degree in Naturopathic Medicine and is licensed in the state of Connecticut by the Department of Health. He currently provides care through telemedicine and online wellness consultations. 

For more information on addressing root causes of your migraines and headaches, visit my biography at ND on Demand: 
https://ndondemand.com/drjavier/

For Further Private Online Consultation: 
Personal Website: drpalaciosnd.com
E-mail: drjavierpalacios88@gmail.com
Instagram: @drjavierpalacios88
Facebook: facebook.com/thezenpalaceofhealing
LinkedIn: https://www.linkedin.com/in/javier-palacios-campillay-957a2150/

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