75 Minute Vinyasa Flow with Tara
Channel: Tara Risner
Date: 12/05/2020

Thank you for choosing to practice with me today.

In this 75 minute Vinyasa Flow we step outside of our mat. We learn to move with integrity, arrive & find ourselves in the poses. We remind ourselves to never forget your pure nature, your true form. Not letting others misguided interpretations or expectations change who you are. We can conform into any shape, and survive any challenge, whether in life or in your yoga practice. Although life's turbulence might shake you, a calmness will always abide within.

Due to Copyright laws, I was unable to play music while I recorded my practice. If you would like you can listen to some of your favorite tunes, or use the link below to my Spotify:
Follow me on Spotify for my stellar Yoga Playlists:
https://open.spotify.com/user/121374298?si=MvFtNWrERO-qJ7Jbpv0Piw

The playlist I love with this particular practice is called "Moving Yoga".
The link is below:
https://open.spotify.com/user/121374298/playlist/4rvHFUZUJz1S6j68ySVmyJ?si=7Pth6smfRX-bYhN8GRVWSQ

Reading called "True Form" by Unknown.

As always your love & support is greatly appreciated.
Donations are welcomed.
Listed below is my Venmo user name:
Venmo: @Tara-Leyda

Stay safe. Stay well.
Namaste