Anvil etc
Channel: I am His
Date: 03/11/2014

Just bought an anvil and it's a decent buy for my first anvil. And some other projects and materials.  This all adds up to Ray's weight loss program.  From 290 lbs. or so as my max, I'm at 243.  The loss is slow but no yo-yo.  At nearly 58 and diabetic, it's the only way I can do it. So the activity of my hobbies is my secret.