Whittle your Waist | Level 2 | 25 Minute Intermediate Pilates Mat
Channel: Pilates &
Date: 19/02/2023

A short full body workout to challenge your core and advance your practice. The workout has progressions for the intermediate version of the Pilates exercise called Modified Corkscrew. Say goodbye to love handles and muffin tops with this one.

Level 2: Intermediate

Equipment Needed: Mat and optional wrist weights