Staying Healthy While Traveling and Understanding Sugar Cravings | WellBe Immunity Panel Part 2
Channel: WellBe by Adrienne Nolan-Smith getwellbe
Date: 2017-11-28

When it comes to getting and staying well during cold and flu season, your top defense is with the food you eat. At our panel on Nov. 9, 2017, we talked to board-certified internist, functional medicine doctor, and author of “The Happy Gut,” Dr. Vincent Pedre, health coach and author of “The Real Food Grocery Guide,” Maria Marlowe, and INDAY founder Basu Ratnam (they hosted!). 

In part 2 of their discussion, they covered: eating healthy while traveling, supplement safety tips, supplementation for plant-based diets, what your sugar cravings mean.

Watch the rest of the conversation:
Part 1: The Best Foods to Boost Immunity https://www.youtube.com/watch?v=XW92Anq5O_M
Part 3: Probiotics: Food or Supplements? https://www.youtube.com/watch?v=5l9MrmuAcRc
Part 4: Why Colonics Are Bad For Your Gut https://www.youtube.com/watch?7t7u9IMsPKc

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