Dhyana in Hinduism | Wikipedia audio article
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Date: 2018-11-25

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Dhyana in Hinduism

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SUMMARY
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Dhyana (IAST: Dhyāna) in Hinduism means contemplation and meditation. Dhyana is taken up in Yoga exercises, and is a means to samadhi and self-knowledge.The various concepts of dhyana and its practice originated in the Vedic era of Hinduism, and the practice has been influential within the diverse traditions of Hinduism. It is, in Hinduism, a part of a self-directed awareness and unifying Yoga process by which the yogi realizes Self (Atman, soul), one's relationship with other living beings, and Ultimate Reality. Dhyana is also found in other Indian religions such as Buddhism and Jainism. These developed along with dhyana in Hinduism, partly independently, partly influencing each other.The term Dhyana appears in Aranyaka and Brahmana layers of the Vedas but with unclear meaning, while in the early Upanishads it appears in the sense of "contemplation, meditation" and an important part of self-knowledge process. It is described in numerous Upanishads of Hinduism, and in Patanjali's Yogasutras - a key text of the Yoga school of Hindu philosophy.