CALVES HACK | How to Grow your Calves
Channel: Adam Bennett
Date: 12/02/2018

Calves Hack! How to grow your calves! Tired of your Calves not growing or getting bigger? I have the solution for you, stop spending hours doing calves incorrectly, make this simple change and watch the results! 
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The Calves are a difficult muscle to grow, however, it is possible to create more growth by utilizing the negative portion of the exercise. The negative portion is often overlooked and this leaves a huge area of growth not being utilized. This video demonstrates how to properly perform a calf exercise to have your calves growing in no time.
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Please watch: "Pizza Challenge | 5lb Pizza Food Challenge | 10,000 calories? | Tomasino's Pizza" 
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