5 easy juice ingredients to rejuvenate your digestion
Channel: Our Sacred Seeds
Date: 2014-10-06

This juice is transformative for the entire GI tract. http://www.oursacredseeds.com

It has a profound anti-inflammatory effect, and can help in recovering from food allergies caused by leaky gut or a hyper-permeable intestinal lining. All the ingredients work synergistically together. When I had inflammatory issues with my intestines, this juice really helped. 

Cucumber is high in silica – even more so when the skin is left intact. Combine this with the high vitamin C in apple and lemon and you have an excellent skin rejuvenator. Skin tissue whether that’s on your face or inside your intestines is composed of collagen. One of vitamin C’s primary roles is forming collagen and silica happens to be the primary mineral necessary for this. 

Cabbage is high in the amino acid L-glutamine. This amino acid makes skin tissue firm and regulates the body’s natural acid alkaline balance. Once cabbage is juiced the nutrients present - like L-glutamine -become easier to absorb for people with compromised digestion.

Celery happens to be high in an array of vital minerals. When consumed moderately, the organic sodium and chloride that celery contain will aid in the formation of gastric juices necessary for digestion. Moderation should be taken into consideration. Just because a food like celery is high in minerals doesn’t mean that you should drink a cup of straight celery juice. According to The Linus Pauling Institute “High concentrations of salt may damage the cells lining the stomach, potentially increasing the risk of H. pylori infection and cancer-promoting genetic damage.”   This demonstrates how something health promoting has the potential to be health destroying.
Food can heal the intestinal lining and transform your health. When using food as medicine, all you have to do is choose appropriately.

Be part of the REgeneration!
- The GENERATION that REGENERATES the world through food. 


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