Restorative Yoga with Kenzie: Every Day Counts Program - May 4, 2021 (1/2)
Channel: Vancouver Coastal Health
Date: 2021-05-04

Today in our restorative practice we nourish the hips and spine with
supported, relaxed postures and a few simple, optional movements. We use the breath and gravity to attend to our whole being to increase comfort, ease and healing.

The Every Day Counts Program supports people with a life-limiting illness, their families, and those dealing with grief and loss.  This is a free program offered by the North Shore Hospice & Palliative Project, Vancouver Coastal Health, and the North Shore Palliative & Supportive Care Program.  


Learn more at https://www.everydaycounts.ca/.