शुगर के मरीज़ कौन से फल खा सकते हैं और कौन से नहीं | How to Make Diabetes Diet Plan | Diabetic Diet
Channel: Dr Musharraf Husain
Date: 20/03/2022

शुगर के मरीज़ कौन से फल खा सकते हैं और कौन से नहीं | How to Make Diabetes Diet Plan | Diabetic Diet | Healthy Health Forever

Dr Musharraf Husian briefed in this video how can you make a diabetic diet chart and diabetic diet plan by own just by knowing about 3 things Glycemic Index Glycemic Load and the Digestion of Carbohydrates in your body. 

Your Queries:
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sugar ke mareez ko kya khana chahiye kya nahi
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diabetes mein kaun sa fal khana chahie
madhumeh me seb kha sakte hain
sugar me apple kha sakte hai kya
sugar me apple khana chahiye ya nahi
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sugar me seb kha sakte hai ki nahi


Jaggery is good in diabetes? : https://youtu.be/-8U8ZXk7VD0
5 steps me diabetes control: https://youtu.be/h_0SOVQHhWM
 
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#diabetesdiet #dietchart #diabeticdiet #glycemicindex #glycemicload #diabetesfoodplan #diabetesfruits 
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