The causes of negative thinking
Channel: iTopia Coaching
Date: 2019-05-30

Research shows that the average person has between 60,000 and 70,000 thoughts per day, of which it is estimated that 80% of the thoughts are negative. On top of that, 98% of our thoughts are the same thoughts we had the day before. 

So how do we change our thoughts from being negative to positive, if our primary way of thinking is negative? I have researched this and concluded that before we can even begin to think about changing our mindset to be more positive, we first must understand where our negative thoughts originate. This week’s video is about where negative thoughts come from and how we ourselves also, albeit probably unwittingly, contribute to our own negative thinking.

For more information or to contact me go to:
 https://www.itopiacoaching.com/

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