Night Cap W/ Sonny And Claire | DAY 2 of 66 Day Challenge
Channel: iTopia Coaching
Date: 04/05/2022

66 DAY CHALLENGE:

According to a 2009 study published in the European Journal of Social Psychology, it takes, on average, 66 days for a new behavior to become routine. Therefore when setting goals that entail changing or forming new habits, we need to allow at least two months.

Sonny and Claire have set 5 goals that entail forming new habits, and for 66 days, they will be doing nightly check-ins via LIVE video to share their progress updates and their thoughts and feelings of the day.  

Tune in and join Sonny and Claire on their 66-day challenge journey. In the LIVE updates, they aim to inspire and make you laugh!

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