Self-discipline formula: "Strict about showing up, lenient about results, gentle about refocusing"
Channel: George Kao
Date: 2021-06-08

It's so important to learn the skill -- really, the meta skill -- of gentle self-discipline. I see it as a 3-part formula: 1) being strict about showing up on time for my work, 2) being lenient about my results in any hour, and 3) gentle about refocusing again and again.