A Cure for Chronic Disease (Healthy Planet)
Channel: ThinkTech Hawaii
Date: 2023-01-21

A Starch-Based Diet Cures Chronic Diseases.  The host for this show is Grace Chen O'Neil.  The guest is John McDougall.  

Dr. John McDougall dispels some of the myths about eating starches.  He talks about how eating a starch-based diet will enable weight-loss, which seems counter-intuitive at first.  A starch-based diet can also cure chronic diseases such as hypertension, Type II diabetes, heart disease, and high cholesterol to name a few.  A starch-based diet can also lower your risk for cancer.  He also addresses concerns people might have about getting enough protein, calcium, omega 3s and other nutrients on a plant-based diet.

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Research and Education
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