COWBOY CAVIAR | Starch Solution-Summer Salad
Channel: Plant Based Storm
Date: 2020-08-10

Hey y’all! Join me in making a colorful summer salad known as cowboy caviar! It’s healthy and delicious and definitely starch solution compliant! Oh and EASY!! It comes together in 10 minutes or less. Let’s get it together!

Cowboy Caviar

3/4 of a red onion, diced
1 bell pepper, diced 
1 jalapeño, diced 
1 avocado, diced ( optional)
15 oz can of black eyed peas
15 oz can of black beans, rinsed
15 oz can diced tomato, rinsed ( or 3 diced romas)
1.5 cups frozen corn
Lime juice 1-2 tsp
Garlic powder 1 Tbsp
Black pepper to taste
1 Tbsp  red wine vinegar 
1tsp date syrup
Salt to taste

Mix all ingredients together well. Serve on a tostado, tortilla, chips, lettuce or alone! This is an excellent dish for a party or family gathering! Enjoy!!

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