Unlock Your Hip Flexors with This Stretch Hip Pain and  Eliminate LACK OF Back Pain Stretches #4
Channel: Ferst sports on line channel
Date: 2018-04-28

INTRODUCING "UNLOCK YOUR HIP FLEXORS" - http://tiny.cc/faiusy

The "Hidden Survival Muscle" In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women
Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day

Our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step.

Everything goes through the hips.

And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us. 

Here's the truth: Most people don’t realize the cause of their problems is tight hip flexors.

The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health and well-being of my wife after she gave birth.

It was only then that I truly understood the magnitude of the problem.

We're not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:

Nagging joint pains in your legs, lower back or hips
Walking with discomfort
Hips locking up
Bad posture
Trouble sleeping
Sluggishness in day to day life
High Anxiety
Digestive problems
Compromised Immune System
Circulatory issues
Loss of sexual performance
Lack of Explosiveness in the gym or sports
If any of these sound familiar to you, don't worry because you're not alone.

Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.

Again, everything flows through the hips.

Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.

AND AT THE VERY HEART OF THIS IS THE "HIDDEN" MOST POWERFUL SURVIVAL MUSCLE. WHEN THIS MUSCLE IS HEALTHY, WE ARE HEALTHY.



#flexor, #flexordigitorum, #flexorcarpi, #HipFlexors, #TightHipFlexors, #flexorjunior, #musculusflexor, #flexordigitorumsuperficialis #workout  #aesthetic  #fitness  #fitnessmotivation  #FemaleFitnessMotivation  #FemaleFitness