DOES LEMONS HELP MY LIVER?
Channel: FlexPro Meals
Date: 2024-03-21

Incorporating lemons into your diet, such as by adding lemon juice to water or using it as a flavor enhancer in meals, can be a simple and refreshing way to promote liver health alongside a balanced diet and lifestyle. However, it's essential to consume lemons as part of a well-rounded diet rather than relying solely on them for liver health. If you have liver issues or concerns, consult with a healthcare professional for personalized advice. 

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