HOW TO SLIM ARMS FAST | MY 10 MINUTE HOME WORKOUT!
Channel: FiftyPlusBeauty
Date: 07/09/2022

NOTE: THE BAT WING VIDEO IS ACTUALLY AT THE END OF THIS VIDEO, AT AROUND 8:10!
OR - DIRECT LINK TO ARM VIDEO: bit.ly/3ezx2qB

HOW TO SLIM ARMS FAST | MY 10 MINUTE HOME WORKOUT!
This is my much requested BYE BYE BATWINGS video! In this video I share the exact home workout I used to tone and sculpt my arms, and also share something surprising about my weight workouts. 

If you have a great workout or other tips you use to firm your arms, I hope you will share the information in the comments section below the video. XXOO Beth

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WELCOME TO FIFTY PLUS BEAUTY! This channel is all about mature beauty and mature skincare, anti-aging, dealing with wrinkles, how to use Retin-a, mature fitness and wardrobe tips for women over 50.  All my videos are about the challenges we face as a mature woman.  Let's make our second half our best half!  XXOO Beth 

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Dumbell Sets – From 1 to 15 Pounds https://amzn.to/3PyIgZq

Beth’s Batwings Weight Workout Starts at 8:08 or here is the direct link: bit.ly/3ezx2qB

Carol’s Incredible Bat Wing Results https://youtu.be/a7YfcCdZpNE

Beth’s Saggy Skin Results Video https://youtu.be/gCRv7jelFpc

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💝 SLIM YOU IN ’22 VIDEO VIDEO “CLASSES” 
Intro Video: How I Stay Slim After 60 https://bit.ly/3u9LnOR 
Video #1: Quit Sugar for Thirty Days Challenge https://bit.ly/3trfySz Video 
#2: The Great Sugar Cleanout https://bit.ly/3tsd46q Video 
#3: How to Go Low Carb https://bit.ly/3ug50Vk Video 
#4: What I Eat in a Day https://bit.ly/3CU5B33
#5 10 Minute Workout https://youtu.be/o5KAxA7V1UM

💝 FASHION SITES I LOVE
Sephora https://shop-links.co/cgeyxxdEpTc
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💝 SKINCARE VIDEOS
I SHAVED FOR 35 YEARS  https://bit.ly/3J1r1xD
HOW TO LIFT SAGGY JOWLS: https://youtu.be/G2qwD-3-4F4
RETIN-A ROUTINE AT 59 (HOW TO GET STARTED): http://bit.ly/2hq8cbH
P.M. SKINCARE + RETIN-A VIDEO: http://bit.ly/2u5q6oX
3 WAYS TO STOP RETIN-A PEELING, REDNESS & IRRITATION: http://bit.ly/2scgtmM

💝 BUSINESS ONLY: EmpowerBeth@gmail.com    
If you click a link and buy something, I receive a small commission for the sale. If you do use my links, thanks!  XXOO Beth

Disclaimer: Info in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video.                                     

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