Flashback Friday: Diet and GERD Acid Reflux Heartburn
Channel: NutritionFacts.org
Date: 26/07/2019

Which foods should we eat and avoid to prevent and treat acid reflux before it can place us at risk for Barrett’s esophagus and cancer?

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This is another one of those fundamental topics, like my How to Prevent High Blood Pressure with Diet video (https://nutritionfacts.org/video/how-to-prevent-high-blood-pressure-with-diet).

I did do a video about esophageal cancer, though, on the extraordinary reversal of the kinds of precancerous changes that lead to the devastating condition with nothing but strawberries: Strawberries vs. Esophageal Cancer (https://nutritionfacts.org/video/strawberries-versus-esophageal-cancer).

Since this video came out in 2015, I have a few more videos on GERD: 
• Diet & Hiatal Hernia (https://nutritionfacts.org/video/diet-and-hiatal-hernia)
• Coffee & Mortality (https://nutritionfacts.org/video/coffee-and-mortality/)
• Treating Reflux in Babies with Diet (https://nutritionfacts.org/video/treating-reflux-in-babies-with-diet/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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