Can diabetics eat Chocolate & How Much?
Channel: SugarMD
Date: 26/12/2020

Dr. Ergin(SUGARMD) talks about "can diabetics eat CHOCOLATE and What are the benefits of CHOCOLATE. 

Cocoa is rich in plant chemicals that may help to protect the heart. Dark chocolate contains more flavanols than milk chocolate. Also low carb dark chocolate will prevent high blood sugar after consumption if you have diabetes type 1 or type 2. Flavanols have been shown to support the production of nitric oxide (NO) in the endothelium (the inner cell lining of blood vessels) that helps to relax the blood vessels and improve blood flow, thereby lowering blood pressure. Chocolate can increase insulin sensitivity in short-term studies; in the long run, this could reduce the risk of diabetes.

Latest Video: https://www.tubebuddy.com/quicknav/latest/UCGGc50eoC865DeHvGHIbV0w

CONTENT:
00:00 Welcome
00:28 How to choose good chocolate if you have diabetes
01:22 Benefits of chocolate
03:15 Good chocolates to buy

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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

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