Sevenoaks Ladies Joggers - our hints and tips for learning to jog.
Channel: Sam Palmer
Date: 15/01/2016

It doesn't matter how fast you go, you can still be a runner. Our hints and tips may help you in your quest to learn how to run, and enjoy it! For more information check out our website http://sevenoaksladiesjoggers.co.uk/beginnercourse/