Perfect Glide - 6 Pillars Simplified for BIG throws
Channel: Arete Throws Nation TV
Date: 16/01/2020

The Glide technique for the Shot put is a pretty simple technique. Simple does not mean easy.  The glide takes less than 2 seconds and the throwers moves and delivers in an explosive, linear line. If the thrower makes just a few simple mistakes...the glide will eat them alive. In this video, Head Coach Erik Johnson, from Arete Throws Nation breaks down the 6 pillars of the Glide Throwing Chain Reaction ® systems  to help throwers and coaches better understand the Glide Technique, how to see glide technique, and how to better understand it for easier implementation.  #checkitout. 

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