Jillian Richardson: Writer and connection coach
Channel: George Kao
Date: 11/01/2021

How do we make friends as adults? How do we connect more deeply? That's what we discuss in this interview...

Jillian Richardson is a writer and connection coach. She wrote the book, Un-Lonely Planet, and teaches people how to connect more deeply with themselves and others. She sends out a weekly newsletter of virtual events, called The Joy list, and teaches regular courses on connection skills.

In this interview, we discuss:
* Why people should feel less shame about their loneliness
* How to make new friends as an adult
* How to deepen a relationship with someone you already know
* Simple ways to improve your listening skills
* Why people pleasing reduces connection in a relationship

LINKS:

The Joy List email newsletter: 
https://joylist.nyc

Jillian on Instagram:
https://www.instagram.com/joylistnyc/

The card game she mentioned:
https://www.werenotreallystrangers.com/

Jillian's course "Conflict Resolution For People Pleasers" for half off:
https://joylist.nyc/conflict-resolution
Coupon code for 50%: GEORGE