Benefits Of Learning To Slow Down - Recovery Monday #43
Channel: The Anxious Truth
Date: 29/08/2022

Learning to slow down while anxiety and stress want you to speed up is difficult, but there are many benefits to be realized and the effort is worth it!  Let's talk about this on the 43rd episode of Recovery Monday.  :-)

These live streams are lessons taken directly from my book "Seven Percent Slower: A Simple Guide For Moving Past Anxiety and Stress". 

Grab your copy at: https://sevenpercentslower.com

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