Fig Fruit Benefits | Anjeer ke Fawaid You Never Know Before
Channel: tagpk official
Date: 17/11/2020

Fig Fruit Benefits Anjeer ke Fawaid
In today's video we discuss the wonderful delicious fruit known as figs. These have some excellent health benefits for the human body and can be used in a great range of recipes, healthy desserts and snacks. Fig fruits work as a perfect health booster, due to their contents of vitamins, minerals and amino acids. We recommend eating 3 portions of fruit per day instead of refined carbohydrate snacks. These can lower the risk of certain cancers, heart disease and many more.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.