Lifestyle Tips for Longevity: Eat Mostly Plants!
Channel: Lifestyle Medical
Date: 08/12/2023

Want to know how to live a long, healthy life? Eat mostly plants! Dr. Joana Tala explains why a plate filled with 75% plants boosts your immune system and helps your digestive tract function efficiently. You can find great recipes for delicious plant-based meals on our website: www.lifestylemedical.com