One Minute Exercises -  Booty Shapers with Laura London
Channel: Laura London - Body & Mind Wellness
Date: 2014-03-03

www.LauraLondonFitness.com www.dynaprodirect.com
This is an AMAZING exercise for the booty!  You will feel this one right away.  It is zone specific and you know what zone we are working here!  
GET IT IN AND GET IT DONE!  
**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

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THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.