Quick Fix for An Achy Neck And Shoulders #shorts
Channel: Becky Fox
Date: 2022-11-23

Try this quick band pull apart exercise for an achy back and shoulders.  It will help build strength in that upper back while stretching the front of your body.

Just grab a band! And hey if you need one, you can grab one inside our Amazon Store. 💪 Find it at 👉 amazon.com/shop/beckyfoxfitness

#beckyfox #beckyfoxfitness #bandexercise #shoulderpainstretches  #neckpainrelief