1741: Break Through a Training Plateau, Tips to Get Better Results from Your Workouts, & More
Channel: Mind Pump Show
Date: 02/02/2022

00:00 MAPS Performance & Aesthetic Giveaway
01:07 Mind Pump Fit Tip: Counting your calories and macros is a TERRIBLE approach for long-term weight loss. 
14:11 Sal explains why he told someone to add 1,000 calories over their maintenance. 
27:39 You can’t make this stuff up!
28:55 Mind Pump on the unintended consequences of the Neuralink. 
38:08 A high school football update with Justin: The lack of nutrition with high school athletes and how Butcher Box can help. 
43:24 How subscription models like Public Goods, are less likely to be affected by inflation. 
45:07 Can alcohol, or other substances like alcohol, increase your longevity?

54:48 ListenerLive question #1 - What are your thoughts on the supplement, Nicotinamide mononucleotide (NMN)? 
1:06:54 ListenerLive question #2 - What are some ways to move like an athlete, but look like a bodybuilder? 
1:14:07 ListenerLive question #3 - How do you know when you have reached your genetic muscle-building potential? 
1:28:52 ListenerLive question #4 - What would be the best fitness approach for teaching/training high school students in the classroom and the weight room? 

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
http://www.mapsfitnessproducts.com/

Mind Pump 1207: Five Ways To Lose Weight Without Counting Calories
https://mindpumppodcast.com/1207-five-ways-to-lose-weight-without-counting-calories/

MAPS Macro Calculator
http://www.mapsmacro.com/

Mind Pump #LiveListener question - Add 10-15 Pounds of Muscle In A Year
https://youtu.be/0C1U0RSgLXo

Truck carrying 100 LAB MONKEYS crashes on Pennsylvania highway
https://www.msn.com/en-us/news/us/truck-carrying-100-lab-monkeys-crashes-on-pennsylvania-highway/ss-AATazbn

Elon Musk's Neuralink One Step Closer To Testing Microchip Implants In Human Brain
https://www.republicworld.com/technology-news/science/elon-musks-neuralink-one-step-closer-to-testing-microchip-implants-in-human-brain-articleshow.html

Elon Musk’s Neuralink explains how a monkey used its brain-computer tech to play Pong
https://www.cnbc.com/2021/04/09/elon-musks-neuralink-shows-video-of-monkey-using-mind-to-play-pong.html

Thinking, Fast and Slow – Book by Daniel Kahneman
https://amzn.to/2CM5ega

JRE1470 - Elon Musk Reveals New Details About Neuralink, His Brain Implant Technology
https://youtu.be/Gqdo57uky4o

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
http://www.publicgoods.com/mindpump

Alcohol Consumption and the Risk of Cancer
https://pubs.niaaa.nih.gov/publications/arh25-4/263-270.htm

Ancient Aliens Full Episodes, Video & More | HISTORY Channel
https://www.history.com/shows/ancient-aliens

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Nicotinamide Mononucleotide (NMN) Uses & Dosage
https://supplements.selfdecode.com/blog/nicotinamide-mononucleotide/

Creatinine - Examine.com
https://examine.com/topics/creatinine/

Sexy Athlete Bundle | MAPS Fitness Products
https://www.mindpumpmedia.com/mfp-sexy-athlete-bundle

RGB Bundle | MAPS Fitness Products
https://www.mindpumpmedia.com/mfp-rgb-bundle

Muscle Potential Calculator – Mind Pump Media
http://www.musclecalculator.com/

Mind Pump 1322: What’s Your Real Muscle Building Potential? (And How To Get There…)
https://mindpumppodcast.com/1322-whats-your-real-muscle-building-potential-and-how-to-get-there/

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic

MAPS Strong
https://www.mindpumpmedia.com/mfp-maps-strong

Mind Pump 1627: Eight Stupid & Dangerous Fitness Lies
https://mindpumppodcast.com/1627-eight-stupid-dangerous-fitness-lies/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Elon Musk (@elonmusk) on Twitter
Https://www.twitter.com/elonmusk




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