Tapping  Sinus Headache || stuffy nose relief || 1stmedical
Channel: 1stmedical
Date: 2022-10-16

Greetings ! and Welcome to 1stmedical Channel! Hey, how do you know  if you have a sinus headache? Sinus tapping is a simple and quick method that people can be used  alleviate pain and e nasal congestion. By just tapping above the middle of the eyebrow for 20 seconds; you can achieve immediate relief of the sinuses draining. Tapping is an affordable home remedy to decrease the probability of acute or chronic sinus development.  In this video, tapping for sinus headache is explained in video form for easy understanding and home practice. By tapping the sinuses gentle, you may experience pressure, pain, nasal congestion and  frontal sinus headache. Tapping  Having just a nasal congestion is a terrible and miserable condition especially when compounded with headache pain. So determine if you have a sinus headache vs just regular regular; when you press down on your cheeks or forehead ( where the sinuses are located ) you experience pressure or pain. Depending on the severity of the sinus infections; the headache pain can last up to 2 weeks. To alleviate some of the pressure and pain you can start " tapping" or use over the counter decongestant to reduce the sinus swelling and allow the mucus to drain. Also try saline sprays to thin out the mucus. You may also use the old fashion way of "steam", or apply warm compression to


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