Recipe: CREAMY GUACAMOLE with SHALLOTS #chefpachi
Channel: Chef Pachi Gallo Sustainably FIT
Date: 2019-09-29

Zesty Cilantro-Lemon Guacamole by Chef Pachi.  Experience the fresh and vibrant flavors of Zesty Cilantro-Lemon Guacamole, a quick and healthy snack you can whip up in just minutes. This easy guacamole is perfect for any occasion, from family snacks to party dips, made with ripe Hass avocados, fresh cilantro, and the bright zing of lemon juice. With its creamy texture and zesty kick, it's sure to be a hit at any gathering.


 Recipe:

Servings: 1 cup (1 tablespoon per serving)  
Prep Time: 5 minutes  
Cook Time: 0 minutes  
Difficulty: Easy

Ingredients:
 3 Hass avocados
 ½ cup fresh cilantro
 ¼ cup shallots
 Juice of 3 lemons
 Pinch of salt & pepper

Directions:
1. Prepare the Avocados: Cut the avocados in half, remove the pits (save them for later), and scoop the flesh into your food processor.
2. Chop the Ingredients: Roughly chop the shallots and cilantro to ensure smooth blending.
3. Blend the Guacamole: Add the shallots, cilantro, lemon juice, salt, and pepper to the avocados in the food processor. Process until you achieve a smooth, creamy consistency.
4. Serve: Transfer the guacamole to a serving bowl. If not serving immediately, add the avocado pit to the guacamole and cover it to keep it fresh.

 Serving Suggestions:
- Dip: Pair with fresh vegetables, whole-grain chips, or pita for a healthy snack.
- Spread: Use as a spread for sandwiches, wraps, or burgers.
- Topping: Add a dollop on top of tacos, nachos, or grilled chicken for extra flavor.

Dietary Benefits:
- Heart-Healthy Fats: Hass avocados are rich in monounsaturated fats, which are beneficial for heart health and help maintain healthy cholesterol levels.
- High in Fiber: Avocados are also a great source of dietary fiber, which promotes digestive health and keeps you feeling full longer.
- Rich in Antioxidants: The fresh cilantro and lemon juice boost antioxidants, which help protect your cells from damage and support overall health.
- Low in Carbs: This guacamole is naturally low in carbohydrates, making it an excellent choice for those following a low-carb or keto diet.

 Tips:
- Keep It Fresh: To prevent the guacamole from browning, place an avocado pit in the mixture and cover it tightly before refrigerating.
- Customize the Flavor: try adding a dash of chili flakes for added depth. Adjust the seasoning to suit your taste.
- Serving Suggestions: Serve this guacamole with fresh veggies, whole-grain chips, or use it as a spread for sandwiches and wraps.


This Zesty Cilantro-Lemon Guacamole is a delicious, nutrient-packed option for any meal or snack. Its quick preparation and fresh taste make it a go-to recipe for healthy eating.