BOOK | My Anxiety Handbook Microreview
Channel: Pooky Knightsmith Mental Health
Date: 2023-03-01

Micro review of My Anxiety Handbook: https://amzn.to/3Z8sgmA

This is a great book for young people or adults working with or caring for young people (I picked up some tips for myself too...) 

--
Connect with me: 
Website:http://www.pookyknightsmith.com
Podcast: https://pookyh.buzzsprout.com   
Twitter: http://www.twitter.com/pookyh   
TikTok: https://www.tiktok.com/@pookyknightsmith
Instagram: http://www.instagram.com/pookyh 
Facebook: http://www.facebook.com/pookyh 
LinkedIn: http://www.linkedin.com/in/pooky/ 
Books: https://www.pookyknightsmith.com/books/
Newsletter: https://substack.com/profile/94569808-pooky-knightsmith