The WellBe Guide to Healthy Alcohol
Channel: WellBe by Adrienne Nolan-Smith getwellbe
Date: 28/11/2017

WellBe Building Blocks Episode #12
We get it, alcohol isn’t the healthiest thing ever for our bodies. But we also know that it’s been part of the human experience since...well, forever. We already investigated the healthiest wine options but then we decided to dig into the rest. Is there a big difference between how beer and various spirits affect your health? And how do they stack up against wine?

Watch our guide to bio-hack your drinking. Yep, we just said that. 

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WellBe is a media company focused on the intersection between wellness and healthcare. We want to inform, inspire, and empower you to take control of your health and demand a system that supports you. https://getWellBe.com