PODCAST: #31 | Fitness Series - Push-ups, Sit-ups and Pull-ups | SEALSWCC.COM
Channel: NAVAL SPECIAL WARFARE CENTER
Date: 2020-02-26

How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com

Sometimes the most basic exercises can be the most difficult to master. In the latest Fitness 2020 episode we talk about the techniques to mastering pushups, sit-ups and pull-ups.