Most Delicious 😍 🙌 Reformer Warm Up!
Channel: Katia Pilates TV
Date: 2021-08-24

Try this delicious Pilates Reformer warm up! You will stretch your back, abs, and shoulders at the same time as you strengthen your core!

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DISCLAIMER:  
You should consult a doctor before attempting these exercises. This Channel or its instructors are not responsible for any injury or other issues it may cause. Your participation in this program is your own personal responsibility. These Videos are provided for home workouts and entertainment purposes. In no way may any of the advice given here be considered medical. You agree that by following these videos you are using your own sound judgment, have the approval or are under the supervision of your medical practitioner, and you are individually responsible for any risk, loss, injury, damage or liability you may experience. By watching this video you are waiving Pilates Room Studios, this channel's instructors, or staff from any risk, loss, injury, damage or liability you may experience.