Just for Today - Breathe, Look, Laugh, Appreciate, and Give
Channel: Kath Walden
Date: 2020-06-18

Pause and take a break from the chaos, step away from the shore and don't allow waves of unrest to wash you out to sea. A short meditation by Katherine
The written format of this video may be found here: https://www.katherinewalden.com/pause-today/

All graphics courtesy of Canva Pro - a paid subscription service. http://canva.com 
Music: Pure Potentiality Benjamin Martin -YouTube Studio Library (No attribution required by gratefully given)

Contact Katherine at http://katherinewalden.com/about-us#contact