AHS17 Posture Lessons from Tribal and Village Orissa - Esther Gokhale
Channel: AncestryFoundation
Date: 02/11/2017

Learn Primal Posture™ directly from some of the last indigenous populations on the planet. Though it is helpful to theorize and experiment about posture and movement patterns, learning directly from the "pros" is inspiring and invaluable. The "professional" hip-hingers in the world help root our body wisdom in tried and true techniques while conventional understanding of the body is still incomplete and ridden with misconceptions. Come and be inspired by slides from tribal Orissa and learn to mimic their ways of hip-hinging, squatting, stacksitting, glidewalking, and more!