#116: Dr. Jill interviews Palmer Kippola to discuss How You Can Reverse Autoimmunity!
Channel: Jill Carnahan, MD
Date: 2022-08-19

In episode #116, Dr. Jill interviews Palmer Kippola to discuss how you can heal autoimmune conditions! Palmer is a health coach and functional medicine practitioner who specializes in reversing autoimmune conditions through dietary and lifestyle interventions. This video is packed with information including F.I.G.H.T.S. - Food, Infections, Gut health, Hormone balance, Toxins, and Stress to help others beat autoimmune conditions 

Key Points
1) What is F.I.G.H.T.S. acronym? Food, Infections, Gut health, Hormone balance, Toxins, and Stress to help others beat autoimmune conditions 
2) How does stress, trauma and unresolved conflict contribute to autoimmunity and what can you do to change it?
3) What hormone imbalances high or low contribute to autoimmunity and MS?  

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Palmer Kippola (pronounced KI-po-la)

Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach who helps people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S.™, which stands for Food, Infections, Gut health, Hormone balance, Toxins, and Stress, to help others beat autoimmune conditions based on her two-decade battle to overcome multiple sclerosis.

Her Amazon-bestselling book is Beat Autoimmune: The 6 Keys to Reverse Your Condition and 
Reclaim Your Health with a foreword by Functional Medicine pioneer, Mark Hyman, MD. In it she shares the science, stories, and strategies to help people heal and thrive.

Palmer has done coursework with the Institute for Functional Medicine (IFM), the HeartMath® Institute, and the Functional Medicine Coaching Academy. In addition, she has studied under leading experts in nutrition, holistic health, and energy medicine. Today she collaborates with naturopathic physicians to provide one-on-one total health recovery programs for clients in the US over Zoom; and she has a comprehensive online program called Beat Autoimmune Academy to help people heal and optimize their health without doctors, drugs, or drama.

Her comprehensive online program, Beat Autoimmune Academy, to help you speed time to your best life, without doctors, drugs, or drama: 

https://beatautoimmuneacademy.com/

https://palmerkippola.com/
https://www.facebook.com/palmerkippola
https://www.instagram.com/palmer.kippola/

Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more. 

Dr. Jill's Website: https://www.jillcarnahan.com/
Dr. Jill's Store: https://www.drjillhealth.com/
Dr. Jill's Miracle Mold Detox Box: https://www.molddetoxbox.com/

To get your free guides on the following topics, visit the links: 

Mold Health: http://www.jillcarnahan.com/exposed-to-mold-now-what/
Autoimmune Disease: https://www.jillcarnahan.com/autoimmune-disease-free-guide/
Gut Health 101: https://www.jillcarnahan.com/gut-health-101-free-guide/
Reduce Your Daily Toxin Exposure: https://www.jillcarnahan.com/reduce-your-daily-toxin-exposure-free-guide/11 
Healthy Eating Tips: https://www.jillcarnahan.com/top-11-healthy-eating-tips-free-guide/
10 Steps for a Better Brain: https://www.jillcarnahan.com/10-steps-to-build-a-better-brain-free-guide/


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