Tips to Relieve Bloating
Channel: UPMC
Date: 2024-04-05

We’ve all been there: We devour a hefty meal, only to experience uncomfortable belly bloat when our plate is clean.

Abdominal discomfort, including gassiness and bloating, is common after overindulging. But for some people, it’s much more frequent. About 10% of Americans say they regularly experience belly bloat after eating.

Hear from Bakhtiar Syed, MD, as he shares his tips to relieve bloating.