Mason Jar Crafts - Superfood Mix w/ 9 Ingredients
Channel: Carleton Torpin
Date: 2021-09-21

1 Superfood jar = 9 different foods.  - Medical-science fact sources listed below:
 
https://www.organicfacts.net/health-benefits/cereal/health-benefits-of-corn.html
https://www.health.harvard.edu/blog/sprouted-grains-nutritious-regular-whole-grains-2017110612692
https://www.healthline.com/nutrition/benefits-of-flaxseeds
https://pubmed.ncbi.nlm.nih.gov/20977230/
https://www.healthline.com/nutrition/sunflower-seeds
https://www.health.harvard.edu/blog/health-benefits-of-walnuts-2018081314526