Ballerina Back & Arms Toning Workout for Home | Sleek Ballet Fitness
Channel: Sleek Technique - Ballet Fitness
Date: 2019-10-03

Get your back and arms super toned all without lifting a single weight. Sleek workouts effectively produce beautiful lean, firm, muscle definition without any bulk. This short sequence hits every area of your back and arms in under 10 minutes and can be done at home anytime or anywhere.

❤️  Related Videos
- Ballerina Back & Arms Heart Chakra Workout
https://youtu.be/z3byQxz8nM8

❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/

Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.

❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!

❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.

❤️ Follow our Blog and Social Media 

Blog
https://www.sleektechnique.com/blog/

Social Media
https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechnique/
https://www.pinterest.co.uk/sleek_technique/
https://twitter.com/sleektechnique?lang=en

#backworkout #armworkout #balletworkout #sleekballetfitness