REAL TALK: ANXIETY
Channel: Phoenix Belle
Date: 2018-05-29

Hey guys Thanks for watching!
New uploads every Tuesday and Friday! (:
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This Video: Talking about my own experiences with anxiety and discussing some Myths vs Facts surrounding anxiety aswell.

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USEFUL CONTACTS:

UK Help - 
Anxiety UK: 03444 775 775 (Monday–Friday 9.30am–5.30pm)

Samaritans: 116 123 (24 hours a day)
jo@samaritans.org


More info: https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/useful-contacts/#.Wwt9KfZFxPY

USA - 

National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264) (Mon-Fri 10am-6pm EST)

National Suicide Prevention Lifeline: 1-800-273-TALK (8255) (24 hour)

Teen Line: 1-310-855-HOPE (4673) or 1-800-TLC-TEEN (852-8336) (6pm - 10pm, PST)

More info: https://www.mentalhelp.net/articles/anxiety-hotline/
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Music: Bensound.com
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Love ya! xoxo