Transforming With Meditation & Mindfulness with Rhiannon Smith
Channel: Kelle Sparta, Spiritual Coach 
Date: 01/05/2023

🧘‍♀️🌟 Transform Your Life: The Power of Meditation & Mindfulness! 🌌🧘‍♂️

Join us on the Spirit Sherpa podcast for a soul-nourishing episode where we explore the profound journey of "Transforming With Meditation & Mindfulness." 🌿🌟

💆‍♂️✨ Discover how meditation and mindfulness practices can be powerful tools for personal growth and inner transformation. Explore the science-backed benefits, from reduced stress and increased focus to enhanced emotional well-being.

🌌🙏 Dive deep into practical insights and techniques for incorporating meditation and mindfulness into your daily life. Learn how these ancient practices can help you cultivate presence, resilience, and a deeper connection with your inner self.



Rhiannon has been meditating since she was about 9 years old and got more serious in her 20's. As a practicioner for over 28 years Rhiannon has deep insights about mediation and how to make it work for you no matter where you are in your journey.



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If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/



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References:

-For more information about Kelle Sparta or Kelle Sparta Enterprises:

--https://kellesparta.com/learn-more-about-kelle/





-Driveabout (Full Version) https://youtu.be/biD21gy6qZk

--Written by: Kelle Sparta

--Performed by: Kelle Sparta and Daniel Singer

--Produced by: Daniel Singer





-Keywords:

#SpiritSherpaPodcast #MeditationAndMindfulness #InnerTransformation #PodcastLove #SoulNourishment #SpiritualJourney #MindfulLiving #EmbracePresence #EmpowerYourPath #FindInnerPeace #UnlockYourPotential



Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.