Beans pottage # beanspottage #beansrecipe #beansandplantainrecipe #foodvideo #plantainfry
Channel: Heritagekitchen20
Date: 08/07/2023

Beans is one of the staple food in Africa, there are several ways of making this delicious an nutritious recipe. Today I will be making a pottage with fried plantain . You can enjoy this with bread, yam , pap and even rice 

Ingredients
4 cups of brown beans 
One cup Dry pepper 
2 Onions
One red bell pepper 
Crayfish ( powder ) 
Salt and seasoning to taste , 
Water 
Palmoil
Plantain

Instructions on how to cook is on the video
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