NATURAL HOME REMEDY FOR COLDS COUGHS AND FLU SYMPTOMS
Channel: Ruel V. de Leon
Date: 13/07/2020

Here is a little more information about the wonderful ingredients used in this tea.

GARLIC - rich in vitamins A, B, C and E. It is an excellent remedy for all types of chest infections. It is good for colds, flu, ear infections, and it helps reduce catarrh.

GINGER - has antiviral activity and is a first rate remedy for coughs, colds, flu and other respiratory problems. Despite it's warming properties, ginger stimulates sweating and helps to coll and control fevers. 

LEMON - Rich in Vitamins A, B1, B2, B3 and C. This is great for relieving fevers. Lemon juice is good for colds, flu and chest infections. It stimulates liver detoxification, improves the appetite and helps ease stomach acidity, ulcers, arthritis, gout and rheumatism. 

CINNAMON - This can help prevent and treat type 2 diabetes, increasing cells' ability to respond to insulin and aiding the stabilization of blood sugar levels. It can also help to relieve period cramps and might have a normalizing effect on menstrual bleeding - controlling heavy bleeding but stimulating flow where it is light. 

TURMERIC - is largely taken as a supplement to prevent cancer, dementia, and many auto-immune diseases. Black pepper is traditionally taken with turmeric to augment its efficacy. This effect is now supported by research. Turmeric improves the action.

 Additionally, because of it's anti-bacterial, anti-inflammatory, anti-fungal and anti-microbial properties, when consumed it aids with tackling any inflammation in the body which contributes scalp conditions such as dandruff, yeast, seborrheic dermatitis etc. Also, because it is packed with antioxidants this helps with maintaining healthy hair and scalp regeneration. 

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