Designs for Zen: Lunar Luna Yoga
Channel: RiftwingDesigns
Date: 2020-04-26

Enjoy this hour-long yoga session based on Moon Salutations and hip openers, with the Princess of the Moon in My Little Pony, Luna, as the guiding theme. Suggested playlist on Spotify at https://spoti.fi/3bGNO0J. This practice is a slow flow yoga, with options for varied levels of practice. This is meant to be practiced on a mat, however you are welcome to modify it to a seated practice. Feedback and suggestions welcomed - I stream every other weekend on Twitch.tv/RiftwingDesigns