High Impact Treetop Single Leg Takedown For MMA
Channel: Train Alta
Date: 08/11/2023

An Alta MMA breakdown of the 'Treetop Single Leg Takedown' technique. We show you how to take down your opponent against the fence by lifting their leg high and bringing them down effectively. You'll learn to push them to the fence, grab their ankle, and use uppercuts to position their foot. With a secure grip and a pivot away from the fence, you'll end in a strong leg drag position, ready to deliver powerful ground strikes. Tune in for this no-nonsense, easy-to-follow tutorial. 

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