Meditation Circle: Intention Meditation
Channel: Michelle Kuei, Visibility Marketing Coach
Date: 14/08/2020

#meditation #intention #mindfulness

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What do you think about when you wake up in the morning? Places where you need to be, the projects you have to complete, the people whom you have to see, things you have to buy, projects you have to complete, etc. The list goes on and on. How often do you take time to just simply lay in your bed and think about what you like to experience that day? 

I believe in the power of setting up our intention. An intention is an embodiment of our desires. It has the ability to turn dreams into reality. The intention is different from goals. Our goals are the destinations at which we want to reach, but the intention is the essential step in getting there. Think of intention as the fuel you pump into your car. In order to keep your car moving, you need fuel to burn and create the process that would take you to where you want to be. 

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About Michelle Kuei:

Michelle Kuei is a certified confidence & leadership coach who helps negative self-talkers to believe in the talents to reach full potential in a fulfilling personal and professional life. Michelle’s speaking career began in 2018, soon after she founded her own coaching company. She is the author of the new memoir, Perfectly Normal-an immigrant’s story of making it in America. She is a board member of the United Nations Association of the USA and a Clinical Pharmacist at USC’s Keck Medical Center. Michelle was born in Taiwan and grew up in New York, but today she lives in Los Angeles with a short-haired brown tabby cat named Buster. If you’re looking for her, odds are good you’ll find her at the gym.