2020 MEAL PREPPING ON A BUDGET | DELICIOUS WEEKLY MEAL PREP IDEAS | FRUGAL FRIDAY
Channel: Jillian Starling
Date: 2020-01-17

Hey friends! This weeks frugal Friday, is meal prepping  on a budget. You can save so much money, just by prepping all of you food for the week. It not only keeps you from eating unhealthy fast food, but also saves you money from eating out. I hope you guys enjoy these easy and affordable meal prep ideas.

Thank You So Much For Watching 💞

#mealprepping #mealpreppingonabudget 

✨Recipes 

*Sante Fe Chicken Bowls W/Jasmine Rice

https://burnbootcamp.com/instant-pot-crock-pot-santa-fe-chicken-bowls/

*Buffalo Chicken Spaghetti Squash Casserole

 https://burnbootcamp.com/buffalo-chicken-spaghetti-squash-casserole/

*Snickerdoodle Over Night Oats (substituted brown sugar for honey)

https://loveandfoodforeva.com/2017/01/12/snickerdoodle-overnight-oats/

*Baked Chicken Salad 

Marinade chicken in seasoning of choice
BBQ sauce 
Olive oil 
Liquid Aminos 

Bake at 425 for 25-30 min 

*Egg Cups 

Eggs 
Spinach 
Cheese 
Splash of milk 

Scramble eggs, splash of milk, cheese & seasoning together. Poor egg mixture over a greased cupcake pan with spinach, bake at 425 for about 15 min or until cooked through. 

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Intro/Outro Music Credit -

Dreams by Dj Quads https://m.soundcloud.com/aka-dj-quads
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