Episode 699: First Steps to Correcting a Poor Squat, Benefits of Nitric Oxide & MORE
Channel: Mind Pump Show
Date: 07/02/2018

699: First Steps to Correcting a Poor Squat, Benefits of Nitric Oxide, Overcoming a Lack of Belief in Oneself & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it is better to begin working on ankle mobility and then focus hard on hip mobility, or vice versa when correcting a squat, if nitric oxide helps with performance, if intuitive eating can still be done without tracking first, as long as you’re disciplined and listen closely to your body and how to overcome lack of belief and ju

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