Yoga Nidra For Sleep  Female Voice | Yoga nidra for sleep and anxiety 2021 | Shapow!1
Channel: Shapow!1
Date: 23/02/2021

Yoga Nidra For Sleep  Female Voice | Yoga nidra for sleep and anxiety 2021 | Shapow!1
A beautiful guided Yoga Nidra for Sleep meditation. Her deeply calming voice penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated
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If you are feeling restless, listen to this guided meditation to ease your mind and body into falling asleep. 
**Feel better, be better, and do better**

#yoga #meditation #sleep #yoga_nidra

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https://www.youtube.com/watch?v=kg2rjdwSDBU
2. Meditation for Anxiety Relief 
https://www.youtube.com/watch?v=Z_quR8ZXhuk&t=4s
3. Ocean Waves and Flute Relaxation
https://www.youtube.com/watch?v=v03TcXblquA&t=48s

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