Big Strides Toward Better Health: 3 Easy Steps to Start a Plant-Based Diet
Channel: Lifestyle Medical
Date: 17/10/2021

Interested in starting a plant-based diet, but don't know where to begin? This video will give you practical steps that you can implement right away!

To Learn More: 
3 Easy Steps to Start a Plant-Based Diet Article:
https://lifestylemedical.com/big-strides-to-better-health-3-easy-steps-to-start-a-plant-based-diet/
 
Harvard’s Healthy Eating Plate:
https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/

Plant-Based Recipes: 
Lifestyle Medical’s Recipes
https://lifestylemedical.com/category/plant-based-recipes/
Southwest Scrambled Tofu
https://lifestylemedical.com/southwest-tofu-scramble/
Lentil Meatballs
https://www.forksoverknives.com/recipes/vegan-baked-stuffed/lentil-meatballs-marinara/
Banana “Nice” Cream
https://lifestylemedical.com/chunky-nutty-chocolate-banana-ice-cream/