Having the Self ESTEEM, Self CONFIDENCE and Self WORTH to START your WEIGHT LOSS JOURNEY! SELF LOVE
Channel: Happily EverAfter Living (HEAL)
Date: 25/06/2022

Welcome to Happily EverAfter Living (Heal), (HappilyEverAfterLiving.com) where we talk about health, wealth, and self development. 

Link to my fitness planner: https://amzn.to/39qSLPn

Link to the inserts in my fitness planner: https://amzn.to/3MW67Rg

In today’s video, I wanted to answer a viewers question regarding self esteem, self confidence, and self worth while on your weight loss, wellness, or fitness journey! 

In today’s video I discuss how I believe that it takes a simple decision to start your weight loss journey and in the process, your self esteem, self confidence and self worth will GROW! 

First we defined self esteem which is your overall opinion of yourself. It’s how you feel about both your abilities as well as your limitations. 

Those with healthy self esteem tended to feel good about themselves and they see themselves as being deserving of respect from others. 

These individuals are more like likely to speak up in meetings and share their ideas with others. 

Self confidence is one’s ability to trust their own qualities, abilities and judgement. It’s your attitude about your skills and abilities. 

Self worth the sense of one’s own valve as a human being. It’s what makes you feel more worthy. 

I shared how it’s nearly impossible to start your weight loss, wellness or fitness journey and not experience increased self confidence, self worth, and self esteem.  


For those that are new, I’ve also been sharing my 100 pound weight loss journey along the way. 

I’m also really excited to share this journey with you all along the way. Each week along with my weigh ins, I’ll also share what went right as well as what went wrong. 

I think it’s important to know the details in the numbers. I hope this helps others, but even for myself, I would love to be able to look back to see where corrections can and should be made. 

I hope you enjoy this video. 

If you have any additional questions, feel free to leave them in the comments section and I’ll be sure to respond! 

Here are the links for some of the items that were shown in this and other videos: 

Oontz Bluetooth Speaker | Portable Bluetooth Speakers: https://amzn.to/3xewXA0
Air Fryer:https://amzn.to/3qPZ0lA
Instant Pot: https://amzn.to/34wMejV
Meal Prep Containers:Smaller containers: https://amzn.to/3Fw8Zkf
Larger Containers: https://amzn.to/3A21gtc

I hope that you enjoy this video. I’d like to take this time to thank you so much for choosing to be a part of this community. 

I really appreciate you taking the time to watch my videos, encourage me along the way and allow me to be a part of your journey as well! 

As I mentioned, before I am currently accepting coaching clients in the areas of weight loss and budgeting. If this is something that sounds interesting to you, you may book here: 

Personal Growth: https://HappilyEverAfterLivingCoach.as.me/?appointmentType=25407981

Budgeting : https://HappilyEverAfterLivingCoach.as.me/?appointmentType=19437126


Weight Loss: https://HappilyEverAfterLivingCoach.as.me/?appointmentType=25632882

Follow me on IG here: Felicia✨DPT🌱 Personal Coach (@happilyeverafterliving_) • Instagram photos and videos


Thank you for your support, 
❤️-Felicia 

Disclaimer: This video is for entertainment purposes only.  This is not medical or financial  advice.  Please seek the care of your own physician regarding anything related to your own personal health or those that you may be caring for.  

Also,  the links provided are Amazon affiliate links. You do not pay anything extra, but I do receive a small commission that helps support the channel.