Expert Fasting and the 3 Waters | Practical Techniques | Overcoming Brain Fog | Living without Food
Channel: Michael Gautier
Date: 27/03/2024

00:00 Begin
00:23 Sound Elevation 1
01:14 Perspective
05:22 Concepts 
05:40 Distilled Water 
08:46 CellFood
13:55 ConcenTrace
16:40 Spring Water
20:04 Coconut Water
28:50 Technical vs. Holistic
32:16 Simply Organic Coconut Water
33:14 Holistic Fasting 
34:42 Detox
36:14 Nutritive Approach
36:43 Breaking Ketosis
37:00 Harmless Harvest
37:44 Liquid Elements 
38:04 Trials & Difficulties 
39:56 Energy
41:45 Willpower vs. Focus
42:40 Example Liquid Sequence 
52:18 Wrap up
53:55 Sound Elevation 2