Defeating Depression Habits | Sun Exposure | ft. Psych2go Kevin
Channel: Psych2Go
Date: 2016-03-24

When Depression hits it can be a bit hard to manage.  You’re affected by these strong emotions that are hard to handle all at once and it feels like you’re not making any progress unless suddenly everything is going according to plan.  Recovering when you’re in the thick of it can seem almost impossible so that's why I'll be uploading videos that help isolate healthy habits that put you on a road to recovery.

Connect with Kevin:

Youtube:  https://www.youtube.com/user/EurAZNin...
Tumblr: http://theeurasianinvasion.tumblr.com/
Twitter: https://twitter.com/kevyoung1214
Instagram: https://www.instagram.com/kevyoung1214/
Facebook: https://www.facebook.com/theeurasiani...

Learn More:
http://www.webmd.com/mental-health/news/20021205/unraveling-suns-role-in-depression
http://www.healthline.com/health/depression/benefits-sunlight#Benefits3
http://www.scientificamerican.com/article/vitamin-d-deficiency-united-states/
http://www.mercola.com/Downloads/bonus/vitamin-d/report.aspx

Aurora Borealis Psych2Go's intro created byMatt @ http://Youtube.com/DasKookie. 
Please check his channel out. :)