Ep 4: The science behind intermittent fasting and its superior health effects
Channel: Niti Shah I Functional Medicine Nutritionist
Date: 2022-06-29

Dr. Christine Bishara, MD is an Internal Medicine Specialist in New York City and the founder of From Within Medical, a medical wellness practice that places emphasis on the mind-body and gut-brain axis to prevent and manage the disease.

With over 20 years of clinical experience, Dr. Bishara has discovered that the connection between these systems plays a significant role in disease prevention and management, but it has not been adequately addressed. And so with her multidimensional and personalized approach, she is on a mission to help her patients get well and reverse conditions

She is passionate about intermittent fasting having found her very own formula to make intermittent fasting work for her in her adolescence losing 80 lbs. Let's dive in and learn to use intermittent fasting for better health!