Kit: Supraspinatus and Frozen Shoulder
Channel: Kit Laughlin
Date: 2020-06-25

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Let Kit take you through a stretching exercise, then an activation exercise, for supraspinatus, a small rotator cuff muscle often implicated in frozen shoulder.

In this program, Kit refers to an earlier video about frozen shoulder, which you can view here on YouTube at https://www.youtube.com/watch?v=bGgFKPo-H9k.