Are you MANAGING your HEALTH PROACTIVELY or REACTIVELY? 100 pound Weight Loss Journey
Channel: Happily EverAfter Living (HEAL)
Date: 05/11/2022

Hi Everyone! I thought that it would be fun to discuss whether we are managing our health proactively or reactively. In today's video  I share with you guys how excited I am to be reading Dr. Jason Fung's book, "The Obesity Code." So far, I've made it to through the foreward written by Dr. Timothy Noakes.  In the foreward he mentions reasons as to why Dr. Fung wrote this book. One of the main things that initially stuck out to me was the fact that Dr. Fung begin to note while managing the care of his renal patients was that in medicine, we were treating the condition reactively versus proactively.  As a Physical Therapist and Health and Wellness Coach, preventive care is my entire being.  I have always felt that this was the secret of health care.  

In today's video, we discuss how obesity is a precursor for so many other diseases.  These include high blood pressure, high HDL cholesterol, low HDL, Type II Diabetes, coronary heart disease, stroke, OA, sleep apnea, mental illnesses such as anxiety and mental disorders, as well as pain and the quality of life.  

I share just how proud I am of all of you for deciding to take control of your health and change your life.  It takes courage to decide to do something different.  I have not even made it yet in the book to where intermittent fasting is discussed in detail, but wow, i am so ready.  

I hope that you enjoyed this video. 

I hope that this video inspired you to take a chance on yourself as well. It’s totally worth it. 

Our journeys do not have to look the same in order for us both to be successful. 

SPECIAL COACHING OFFER: https://HappilyEverAfterLivingCoach.as.me/?appointmentType=37736996



As I mentioned in a previous video, I purchased “The Obesity Code,” by Dr. Jason Fung. Here is the link: https://www.amazon.com/dp/1771641258/ref=cm_sw_r_as_gl_api_gl_i_34PGHP30N779T7X7N6GD?linkCode=ml2&tag=happilyeve0a5-20. 

I also ordered the cookbook: https://www.amazon.com/dp/1771644761/ref=cm_sw_r_as_gl_api_gl_i_T4NN5Y21116M2AES611W?linkCode=ml2&tag=happilyeve0a5-20. 

I just want to encourage all of you that are on your own weight loss and wellness journeys to continue moving forward. I am so proud of each of you. I also want to thank you all for Continuing to support me along the way! 

The goal of this journey is to heal my body, regain its trust, along side losing weight. 

This journey may not always look perfect, but it’s one worth continuing and sticking to. I look forward to continuing to share more with you all along the way. 

Welcome to Happily EverAfter Living (Heal), (HappilyEverAfterLiving.com) where we talk about health, wealth, and self development.



Link to the inserts in my fitness planner: https://amzn.to/3MW67Rg

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Air Fryer:https://amzn.to/3qPZ0lA
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Meal Prep Containers:Smaller containers: https://amzn.to/3Fw8Zkf
Larger Containers: https://amzn.to/3A21gtc

I’d like to take this time to thank you so much for choosing to be a part of this community. 

I really appreciate you taking the time to watch my videos, encourage me along the way and allow me to be a part of your journey as well! 

As I mentioned, before I am currently accepting coaching clients in the areas of weight loss and budgeting. If this is something that sounds interesting to you, you may book here: 

Personal Growth: https://HappilyEverAfterLivingCoach.as.me/?appointmentType=25407981

Budgeting : https://HappilyEverAfterLivingCoach.as.me/?appointmentType=19437126


Weight Loss: https://HappilyEverAfterLivingCoach.as.me/?appointmentType=25632882

Follow me on IG here: Felicia✨DPT🌱 Personal Coach (@happilyeverafterliving_) • Instagram photos and videos


Thank you for your support, 
❤️-Felicia 

Disclaimer: This video is for entertainment purposes only.  This is not medical or financial  advice.  Please seek the care of your own physician regarding anything related to your own personal health or those that you may be caring for.  

Also,  the links provided are Amazon affiliate links. You do not pay anything extra, but I do receive a small commission that helps support the channel.