Body Beast Results
Channel: Adam K
Date: 2012-12-15

Body Beast Results
http://www.HealthFitnessFreedom.com
CoachAdam@HealthFitnessFreedom.com
Team Beachbody Coach

***EDIT*** 
I actually gained a total of 10.5" through the program. 

Here are my final results from round 1 of Body Beast! Thank you all for watching my progress. 

Overall I gained 12 pounds, lost 2% body fat, gained 1.5" in my arms, gained 2.5" in my chest, and gained 1.5" in my legs. This program is amazing and I highly recommend it to anyone who wants to gain muscle and size.

If you're looking for someone who can help you along your health and fitness journey, please contact me at either website listed above or by email at adamekvapil@yahoo.com

Please subscribe to my channel, like my videos, leave comments and as always Be Blessed!