Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson | On Attachment | Ep 129
Channel: Stephanie Rigg | On Attachment
Date: 19/04/2024

⭐️ GUEST SERIES: with Dr. Morgan Anderson ⭐️

In this episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.

In our conversation, we cover:

- how insecure attachment styles fuel unhealthy dating patterns
-  how low self-worth and a lack of self-trust impact our dating mindset
- common shifts that occur as you rewire old patterns and move towards secure attachment
- practical tools and tips for shifting your dating mindset and building a secure dating persona

To connect with Dr. Morgan:

Listen to her podcast: Let's Get Vulnerable
Find her on Instagram: @drmorgancoaching
Visit her website: drmorgancoaching.com

Further Links & Resources

Explore my library of free guides, classes & meditations https://www.stephanierigg.com/freebies
Check out my couples course, Secure Together (& save $200 with the code SECURE)  https://www.secure-together.com/
Save $150 on my Higher Love break-up course with the code PHOENIX  https://www.stephanierigg.com/higher-love
Follow me on Instagram: @stephanie__rigg & @onattachment
Visit my website: https://www.stephanierigg.com/