Dealing with Lost Years Due to Mental Health Struggles
Channel: Practical Spirituality and Psychology - Jon Shore
Date: 03/04/2021

Experiencing peace and leaving behind any regrets is essential for a fulfilling life. Jon talks about dealing with the years that can feel lost during depression and other mental health struggles. 

Filmed in Tuja, Latvia, March, 2021.

You can find lots of great articles, meditations, practices, books, videos, posters, answers to questions and even a book online at Jon's website: www.lifesanswers.org.

You can find many of Jon's guided meditations, meditation and relaxation music, nature recordings and other materials at: www.lightunlimitedpublishing.com

Private counseling sessions are available with Jon. You can read more and schedule a session at: http://www.lifesanswers.org/about_sessions/

You can contact Jon through the lifesanswers.org website. 

Jon's books are available at most electronic book sellers as well as at Amazon in paperback and Kindle formats.

Freedom From Suffering
https://amzn.to/2CI9LQ8

The Mindful Diet Program
https://amzn.to/2LtoCRz

Practical Spirituality also includes applying spiritual practices and experiences to tangible reality and day to day life as well as to business and work. 

Of course I am available to support and help you with this work. You can contact me through the www.lifesanswers.org website or the www.corporateconsulting.net website.