A Great Place To Start Young Kids With Weight Lifting
Channel: Mind Pump Show
Date: 04/11/2020

In this QUAH Sal, Adam, & Justin answer the question “My nephew is 7 and is showing interest in weight lifting. Where is a good place to start? What exercises or routines would you recommend?”

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Check out the full episode 1416 here:
Video - https://youtu.be/-GVJSRL3E3w
“A Great Place To Start Young Kids With Weight Lifting"
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