Health Fix Podcast Ep. 427 Energybits - VideoVersion
Channel: The Health Fix Podcast
Date: 23/12/2023

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Having trouble getting your veggies in?  Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term?  While Catharine Arnston was looking for solutions to help her sister with an alkaline diet when she was diagnosed with cancer she discovered the benefits of microalgae. Wanting to share the benefits of microalgae with the world she created her own microalgae company, ENERGYbits®. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Catharine Arnston on the many benefits of microalgae. 

What You’ll Learn In This Episode:

Difference between seaweed and microalgae
Why Asian populations eat microalgae daily
How a tablet of microalgae is equivalent to eating a plate of veggies
Chlorophyll's role in increasing iron levels and storage
Why source and processing of microalgae is important for your health
The anti-aging benefits of microalgae
Using microalgae in cancer care and for damaged mitochondria
Preventing hangovers with chlorella
Boosting energy with spirulina