Negativity Cleanse
Channel: For Minds Sake
Date: 30/11/2017

Negativity Cleanse

Its that time of the year again. Days are getting shorter, we feel tired, stressed and procrastinate which leads to you being anxious, depressed. 
Many people find it difficult to change from the positive to the negative to the positive, even though they want to & even though they have tried to before.
Can you identify with this? I have a solution for you.
I have created a 7-day Negativity Cleanse.
People are making a change this time of the year. It's like a Mental detox - to clear away the old and start new in preparation for their New year goals. To rechannel your thought processes.
This is based on a series of exercises I have devised for this mental detox challenge.

If you’ve struggled with negativity in the past, then I really hope you’ll join me on this exciting week of discovery where I’ll be sharing the 7 easy to use tips you can use for your personal transformation in my free group.

Join the challenge here:  http://bit.do/dURyh

Call me now on 07967 151790 to book your free consultation. Cognitive Behaviour Therapy (CBT) is a widely-used therapy for treating anxiety and depression. Combined with hypnotherapy – Cognitive Behaviour Hypnotherapy – it is a powerful method of changing the cycle of negative thoughts, destructive behaviour and bad habits.

Email: info@hypnotherapyinsurrey.com
Website: https://www.hypnotherapyinsurrey.com

You can find me here: https://goo.gl/maps/f8ZUHveq3JU2 

Rose Cottage, Steepways, Hindhead GU26 6PG, Surrey, United Kingdom.
+44 7967 151790

If this is something you struggle with or anything else and would like help for, contact me for an informal chat and to see whether a few sessions of Clinical Hypnotherapy and Cognitive Behaviour Hypnotherapy could help you. 

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What do You want to change?

Unsure if hypnotherapy is for you? Andrea Smith is a Qualified Clinical Hypnotherapist and Cognitive Behaviour Therapist with a Masters in Psychology. 
To discuss your situation and learn about her unique process, Book your free session with her now 07967151790.

Social Sites You Can Contact Me On:

Find us on Facebook: https://www.facebook.com/hypnotherapyinsurrey/?ref=page_internal

on Twitter: https://twitter.com/SurreyHypnoLady

on Linkedin: https://www.linkedin.com/in/andrea-smith5