Huruli Instant Healthy Idli |Ramdan| No Rice, No Curd, No Poha |#Manipal Kitchen|ಹುರುಳಿ ಕಾಳಿನ ಇಡ್ಲಿ|
Channel: Manipal Kitchen
Date: 25/03/2021

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Huruli Instant Healthy Idli |Ramdan| No Rice, No Curd, No Poha#Manipal Kitchen|ಹುರುಳಿ ಕಾಳಿನ ಇಡ್ಲಿ
Horsegram is a super food in its own way.  It has so many regional names such as Kulthi, Kulith, Huruli, Madras gram etc.  It is rich in fiber which will keep fuller for a long time and prevent you from eating more.  It helps in weight loss, low in calories, keeps bad cholesterol at check and prevents the risk of heart diseases.  Today I would like to share the recipe of instant horse gram idli with urad dal and Bansi suji .  Here goes the recipe and is called by the name Ramdan.
INGREDIENTS :
1. Urad dal - 1/3 cup
2. Horse gram - 1/3 cup
3. Bansi suji/rava - 2/3 cup
4. Salt - as per taste
INGREDIENTS OF SEASONING:
1. Cooking oil - 3 tsp
2. Mustard seeds - 1 tsp
3. Chopped green chili -2
4. Grated ginger - 1 tsp
5. Curry leaves tender - a few
PROCEDURE: Soak both urad dal and horse gram in water washing a couple of times for about 3 hours. Grind together in the grinder adding water in steps to a fluffy, thick  and fine consistency  Add bansi rava to a cloth and knot it and steam it in the cooker for about 10 minutes like we steam idli.  Allow it to cool and press all lumps if any.  On cooling transfer steamed suji to the grind batter and mix well till combined and allow to rest for about 15 minutes.  Add salt and then grease the cooker separator and transfer the batter to it and level and steam it in the idli steamer till done.  When cooked invert it to a late & mark and cut it into the required square shape and is so soft as shown in the video.  To season place a small spatula with 2-3 tsp cooking oil in it on low flame.  On heating, add mustard seeds to it.  When it crackles, add chopped green chili and grated ginger and finally add curry leaves and season it to the plate of cooked idli.  Garnish with grated coconut and chopped coriander leaves.  One can even prepare idli with this batter.  Grease idli mould and fill in the batter and steam idli as usual and is so soft without fermentation.  So yum. Yields : 4 idli25 - square pieces of Ramdan 



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