Window of tolerance map
Channel: Somatic Consent 
Date: 29/12/2019

I this video i introduce you to the window tolerance and the how to stay in and widen your window of tolerance with the somatic consent engagement system if you like to know more please stay tuned
 
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Stephen Porges, wheel of consent, trauma healing, empowerment, polyvagal theory, betty martin, nervous system, triune autonomic nervous system, play, sexuality, somatic consent, vagus nerve, trauma healing, somatic consent, consent, Somatic Consent Engagement System, personal development, spiritual development, somatic experiencing, pleasure, Matthias Schwenteck, Neurology - Divisions of the Nervous System
The
Window of tolerance is a term used to describe the zone of arousal in which a person is able to function most effectively.

When a person is within their window of tolerance the brain is functioning well and can effectively process stimuli.