How to Put Slip-ups in Their Place So You Can Keep Moving Forward
Channel: Sick to Fit | Plant Yourself Podcast
Date: 08/12/2020

When you slip up and don't follow your food or movement rules, it's easy to conclude that you just don't have the discipline or motivation to succeed.
In this video, I try to convince you that not only is that total BS, but you're actually committing a serious federal crime if you act on that belief by giving up.
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