I don't experience PTSD symptoms because [🇺🇦]
Channel: DebunkingTaboos
Date: 12/08/2022

It's the honest show DebunkingTaboos, where I, with some guests (experts), break down myths on taboo topics.

How do I cope with all my emotions about the Ukrainian war? Will all Ukrainians be diagnosed with PTSD? How do I advise a friend to visit a psychotherapist?

In the P2 about PTSD, Lyndon Williams (@Yomodojo), a psychotherapist of South African origin, joined me to talk about mental health consequences because of war in Ukraine, the possible PTSD epidemic after the war ends, and the importance of seeking help.

00:00 A message about Ukraine
00:25 How can I return the sense of control?
12:00 How many Ukrainians will be diagnosed with PTSD?
29:00 How do I advise a friend to visit a psychotherapist?
37:00 What advice can you give to people struggling with their mental health?

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Daniel: https://www.instagram.com/usachovdaniil/
Lyndon: https://www.instagram.com/yomodojo/

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#ptsd #ukraine #selfhelp