Marijuana & Fitness
Channel: Ideal Physiques
Date: 2023-12-27

Marijuana & Fitness ⬇️ 

1️⃣ Cannabinoids in marijuana impact CB1 & CB2 receptors, potentially hindering muscle growth triggered by weightlifting.

2️⃣ Smoking weed lowers testosterone, raises estrogen, and boosts cortisol levels, affecting muscle growth and breakdown.

3️⃣ Cannabis use may increase fatigue duration, impacting endurance during workouts or activities. Consider the trade-off between the high and your fitness goals.