Yogasara Upanishad : Day 2
Channel: Kashi Kshetra
Date: 06/05/2021

The yogasara upanishad provides a profound insight into the workings of the mind and the path to Yoga. Gurudev's commentaries on the Yogasara upanishad really bring alive the essence of the knowledge and relates it so beautifully to our day to day experience. These sessions are an attempt to kindle your interest in this ancient yet totally relevant treatise. Listening to the original discourse / reading the book on Art of Living App will help to create the context and are highly recommended.
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For those of us who would like to formally study the yoga philosophy and practise all aspects of yoga - feel free to join us at the Sri Sri School of Yoga https://www.srisrischoolofyoga.org