Why Are People Obese unhealthy [They Eat The Wrong Types Of Food]
Channel: whatisweightlossabout
Date: 2017-06-13

If you want to know why are people obese unhealthy? I have one thing to say. Unless it is genetic/hereditary, then it is down to one thing. It means that the person is/has been eating the wrong foodstuff. Plain and simple.

Go here to read about fats, salt and sugar.

https://whatisweightlossabout.com/good-fats-and-bad-fats/
https://whatisweightlossabout.com/is-salt-bad-for-you/
https://whatisweightlossabout.com/toxic-truth-sugar/

Read those and they will tell you that they need to be avoided if you want to lose weight. They are all bad, although we do need some fats if we are to perform at our best. The POLYunsaturated kind.

https://youtu.be/2iZVpse2_nM