Ancient Weight Training - Part II:
Channel: John Abdo
Date: 2022-04-21

Excerpt - Travel back into the 6th Century BC as the Crotonian Wrestling team, along with their Caption and multiple-time Wrestling champion, Milo of Croton, embarks on Phase 2 of their weight training drills.

Committing to their strength training and wrestling practices were some of the ways Milo of Croton and his wrestling teammates dedicated themselves to Agon, the sacred oath athletes must vow to the Almighty Zeus for 10 months leading up to the Olympiad Games.

Image credit: www.artofmanliness.com:health-fitness
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Read more in the USA Today Bestseller,

‘Wolves of Croton - The Untold Story of Milo’

“A MUST READ!”

Get Your Copy Today…

Available at all fine bookstores, on Amazon, or visit:
www.WolvesofCroton.com

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