Achilles Rehab Series Blog Part 3  Wall Driver
Channel: Rhys Donovan
Date: 17/06/2016

Osteopath Dr Rick Hartley from Biomechanics Healthcare Cronulla shows you how to recover from a niggling achilles injury. Our 5 part series will show you some effective strategies to overcome this problem.

This video demonstrates how to strengthen your achilles for the toe-off phase of your running.

www.biomechanicshealthcare.com.au