Workout by watching videos of people at home.#shorts -Stay Fit with Anup
Channel: Stay fit together
Date: 2021-04-21

Workout by watching videos of people at home.#shorts 
The Best Workout for Watching TV! | At Home Toning Exercises
Hi, I am Anup, I am a  Bodybuilder Powerlifter Sports  Nutritionist is here to help you 

As I mentioned that I am a fitness trainer. Still in lockdown time
I do new simple workouts by watching YouTube videos. 20 minutes 10 minutes more
I also do small workouts. YouTube has the very best Madam's channel of full Body Fitness
Those you will enjoy very much by working out and you will definitely see the benefit of it
So use the problem as a solution in lockdown. Of an opportunity
Use as Work and do at home. Shortly, but more
It is better to do a little workout every day than not doing a workout.
I am doing the same and I am getting very amazing results from this 



For personal Fitness consultancy -
https://videomanapp.com/watch/3r5lo/ 


I have been doing this workout with the whole family since the lockdown period last year. You also have great results..Being Motivate, I made this short video for you. 

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https://youtu.be/S6OIKsZammIv 



20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
https://youtu.be/UItWltVZZmE 

10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Rei

https://youtu.be/FGFfqCjtmS8

S H A R E     SUBSCRIBE    & L I K E 
HAPPY EXERCISE.   I 💪✊🏿🏃🏽‍👩‍ 
#ranchi #ranchibodybuilding #powerliftingranchi  #powerlifting


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