Ward Off Posture with Wood Energy
Channel: Rick Barrett
Date: 2022-03-28

(Excerpted form "A Wee Bit of Alchemy with Rick Barrett #92)
https://youtu.be/Ynbre3Cqr4M

Each of the Five Elements can be singled out and emphasized when practicing a Taijiquan posture, movement, or form. Doing so familiarizes you with the feeling of that energy and creates a unique expression of the action. 
The Wood Element has a Yang, expansive, connected quality that blends nicely with the Peng Jin of the Ward Off posture. 

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

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