TIPS TO DEAL WITH NARCISSISTIC PEOPLE. DEPRESSION#ANXIETY#PTSD##SELFCARE.
Channel: Firstmedical Painrehab
Date: 20/08/2022

Hey everyone, lets talk a little bit about  a Narcissist. What is a Narcissist? People with narcissistic personality disorders have a grandiose view of themselves. Narcissistic Personality Disorders exits; and it is a Mental Health Issue. It's a common misconception that a narcissist is vain and obsessed with themselves; but it pertains to a much more complex personality type. In response to deep-seated insecurities.
 A narcissist life resolves around maintaining a superior image in order to avoid feeling insecure. The narcissist believes they are better than others, acts entitled, and gets angry when others don't meet their expectations or ask for something selfishly.

Relationships with parents-particularly those with mothers-provide the foundation upon which we develop, grow and learn. Parental guidance, support, encouragement and unconditional love are among the qualities we look for in our greatest role models. Parents who fail to provide these things to their children not only affect how they view themselves, but also influence their communication with others and often lead to unhealthy behaviors and coping mechanisms.

Discover how to set boundaries ,avoid gaslighting and survive the wrath of your toxic parent if you were raised by a narcissistic parent by reading about the most common signs  and characteristics or narcissistic parents.

There several common traits of narcissists ,including ( but not limited to )
✅Self -importance inflated.
✅An inability to empathize or consider the needs of others.
✅Need for recognition and attention from others.
✅Having a self-centered mindset
✅Being treated as if one is superior to others despite a lack of accomplishments.
✅A manipulative Act.
✅Easily upset by even the smallest criticism.
✅The only people they associate with are those they feel are on their level.
✅Recognizing other's needs and feelings without being able to or unwilling to do so.
🔰TIPS TO DEAL WITH NARCISSIST  PARENT/OTHER
1) Realize what is Happening. With a narcissist, you can never win. Those who are narcissist enjoy control, and if you do not yield to their demands, you will suffer the consequences.
2) Educate yourself; First and foremost, educate yourself about narcissistic parents or others before you try to deal with them
3) Accept and Let GO! If a narcissist doesn't want change, changing them is nearly impossible. Your anxiety will be reduced if you accept them for whom they are. It is important to remember that negative comments and actions directed at you are really reflections of how that person feels about themselves and that they are deeply wounded.
4) Selflove; simply allowing yourself to put yourself first can make a huge difference in how you deal  with a narcissistic parent.
5) Beware of gaslighting; you can expect your parent to manipulate you psychologically as you attempt to heal and set boundaries for yourself.
6) Be compassionate and prioritize Self-Compassion. You need to show compassion and empathy to that individual underneath that hard exterior. Get all the compassion you could not get from your parents by self soothing. Forgive yourself and be patient for your own healing.
7) Lean on other Support Systems; It is crucial to seek out support from others ( join social clubs, get in touch with friends, co-workers etc ) additionally; join a support group for those whose parents were narcissistic may be beneficial.
8) Develop confidence and self worth; the most important thing you can do is remember your self -worth regardless of the insults that your narcissistic parent hurls at you. Boosting confidence will be easier if you find activities that enhance your skills and abilities.
9) Establish boundaries, be transparent with your plans; Your narcissistic parent may tempt you into subtle or sneaky behavior but you should avoid it.  Be clear and concise when communicating with them.
10) Predict Their Next Moves and Walk Away! There are many complex aspects to narcissistic parents by anticipating their next move and how they want to react to it. It is a great societal pressure to keep family relationship strong; but these bonds may have more negative effects than positive ones. Ending the relationship whether temporarily or permanently might be the option that can be helpful. Narcissistic parents are hard to live with on your own. Finding a therapist who specializes in working with narcissistic parents /children relationships.

Disclaimer; This video is intended for educational purposes only. It is easier to say than to do all these tips. Narcissistic parents are hard to live with. So please watch this video all the way through, and if you have any comments or questions feel free to leave them in the comment section below. These are the topics which I cover in my videos: mental health, self improvement, psychology facts, relationship, self help, mental health wellness, mental health awareness. psychology facts about human behavior, personality disorders eg narcissistic.
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