Guided Meditation Before Sleep  Let Go of the Day
Channel: natures symphony's444
Date: 2021-04-12

this is a great guided meditation video i found that i think can help people right now all credit to author (copied description below). i hope this helps.
stay blessed.

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#depression #anxiety #insomnia #sleepmusic #musicforsleep #sleepingmusic #relaxingmusic #sleep 

depression, anxiety, insomnia, nature sounds, calming sound, meditation music, sleep music, study music