Anterior Knee Pain
Channel: Connor Naccarato
Date: 02/11/2017

This video is a sample video from the online running workshop, "Keeping Runners Running." The workshop has over 50 videos, 23 lessons, and a 20 page workbook. In this section, we highlight the anatomy related to anterior knee pain (pain on the front of the knee). The online workshop guides you through exercises to minimize and prevent anterior knee pain, as well as many other specific running injuries. If you are a runner and would like to improve your running performance, learn to write your own training program, and learn to manage running injuries, go check out the online running workshop at:

https://physiostrength.com/product/keeping-runners-running/