EMBRACE THE SUCK CONQUER YOUR MIND
Channel: DreamBIG
Date: 14/06/2020

How to Become Mentally Strong: Embrace the Suck
David Goggins is often called the toughest athlete on the planet. He is a former Navy SEAL and has completed three hell weeks in a single year and holds the Guinness World Record for the highest number of pull-ups done in 24 hours.
Coming from a tough and abusive childhood, he realized that joining the army was his only way of getting salvation and becoming mentally strong. Even when he had a hole in his heart, he was able to run over 100 miles in 24 hours with shin splints, ankles taped up, stress fractures, and peeing blood. 
He knows everything about embracing the suck. Here are five key lessons from David Goggins to become mentally strong.