What the Heck is "Self- Sabotage"?
Channel: Stephanie Hajjar: Pursuing Excellence
Date: 09/08/2022

I don't believe any healthy human would "sabotage" themselves, but I do believe many healthy humans engage in behaviors driven by other emotions that may result in what we would call "self-sabotage".  You may be asking, what do you mean? In this video, I talk a little bit about what I've seen with my clients when it comes to the idea of "self-sabotage", and how we can better understand our behaviors in order to create new habits and move forward in the direction we want to go in - in career, relationships, health, spirituality, etc.

Check out my blog post here for more insights and stories.



Disclaimer: These videos are intended for educational purposes only and should not be used as or in lieu of medical advice or treatment.