Overhead Mobility Part 3 - The Lats. Fitness and Nutrition Advice
Channel: CrossFit Chiltern - Personal and Group Fitness
Date: 12/06/2018

Final part in the current series on overhead mobility and posture.

For more great information regarding training and nutrition visit www.crossfitchiltern.com

We provide 1:1 and Group training for strength, fitness and body transformations