1730: The Eight Most Overrated Exercises
Channel: Mind Pump Show
Date: 2022-01-17

00:00 MAPS Giveaway
01:34 How every exercise has its value if applied PROPERLY. 
The Eight Most Overrated Exercises.
03:55 - 1 – Burpees. 
07:05 - 2 – Hip abduction/adduction machine. 
11:08 3 – Planks.
14:38 4 – Leg extension. 
19:48 5 – Peck deck. 
21:50 6 – Combo exercises. 
28:37 7 – Donkey kickbacks. 
31:43 8 – Tricep kickbacks. 
34:00 Honorable mentions. 

Related Links/Products Mentioned
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http://www.mapsjanuary.com/

January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout**
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Mind Pump 1315: The 8 Best Exercises You Are Not Doing
https://mindpumppodcast.com/1315-the-8-best-exercises-you-are-not-doing/

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https://youtu.be/vG9TWYe2XjA

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https://youtu.be/EtO0CutfR8Y

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https://youtu.be/HW5yUsjKru4

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/





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