10 Minute STANDING ARMS and ABS Workout With Dumbbells
Channel: Becky Fox
Date: 2022-12-26

You don’t have to get on the floor to work those arms and abs!💪

This all standing dumbbell workout with work that body just as good!

It’s perfect for you if you struggle to get on the floor or need a quick workout in a small space.

Plus you’ll get the bonus of working your balance!

All you need is 10 minutes. Ready, set, let’s do this!

💕 Becky

P.S. Did you finish this workout? Let me know in a comment below so we can celebrate together and I can cheer you on!👇

▸ Workout Type: Strength & Toning
▸ Positioning: All Standing
▸ Equipment Needed: Dumbbells
▸ Workout Length: 10 min


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YouTube Video URL: https://youtu.be/3SWKISq2m8M 

AFFILIATE DISCLAIMER

Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

DISCLAIMER

Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.

Music Codes:
Music Codes/Links:

Music by Winnie Ama - Here I Go - https://thmatc.co/?l=1F9783FC
Music by Fior - Serotonin - https://thmatc.co/?l=C0D430A2
Music by Five Days North - Take Me Higher - https://thmatc.co/?l=9E498778
Music by VALNTN - Front Row (feat. Alice Gray & 5ALVO) - https://thmatc.co/?l=0706D759

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