Mullet Yoga warmup for WTC #11
Channel: Mark Zero
Date: 01/03/2013

I, the Mullet Man, made this 15:45 yoga warmup for WTC #11.  The routine starts with a simple breathing exercise.  Next, comes two Sun Salutations followed by two modified Sun Salutes which include Warriors I & II, Triangle Pose, and Revolved Triangle Pose.  This brief warmup is at the beginner level.  Sorry about the sound quality, and don't get too distracted by my animals.  Enjoy!