How to PROPERLY Single Arm Dumbbell Chest Press (Fix Your Form Now)
Channel: Colossus Fitness
Date: 2020-09-03

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In this video we show you how to properly single arm dumbbell chest press. This is a GREAT alternative to help build the chest and work on each side individually. It's a great unilateral exercise that needs to be added into your program. Give it a shot!

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