How our program decreases pain and inflammation
Channel: Benchmark Medical Group
Date: 01/09/2014

How can this diet decrease inflammation?
Carrying excess body fat loads tissues like muscles, tendons, ligaments and joint structures. This loading can increase inflammation and pain in the tissues. Removing excess body fat and loading can reduce the production of inflammatory chemicals and allow tissues to function better, without pain. Furthermore, fat is an excellent storage substance. Fat cells can store medications, toxins from the environment, and inflammatory chemical produced when you're in pain. As you lose fat from the interior of the cells, inflammatory chemical reduce and lead to less discomfort and pain. Additionally diets high in bad fats can increase inflammation and we reverse this by providing good fats on the diet. Lacking good bacteria and gut flora, overproduction of insulin from too much sugar and dehydration all increase inflammation in the body. When we apply the good methods of this program, insulin production decreases, gut flora is restored and the body is hydrated. By doing these simple steps, inflammation and pain decrease and great health follows!