Shame: Engaging the Not You (IFS) #2 of 3
Channel: Derek IFSCA
Date: 2019-07-02

IFS Courses and Workshops: https://ifsca.ticketleap.com/

This video gives an example of how a child can pick up the burden of shame, how it is held by a part of us, and what happens when we seek to engage with it. In preparation for the final video, a guided meditation designed to clear shame from the system, this video describes common concerns of the parts of the protective system and how to address them.
Please click this link for access to the final video: 

https://docs.google.com/forms/d/1yvfdsK7QZtN7LQNZ338mOSO-z1YYOhdoKaimP2Gzb5k/viewform?edit_requested=true