Mahamrityunjay Mantra ।। Chanting for good health and long life।। Powerful Mantra।।
Channel: Fit with Yoga
Date: 2021-07-29

Lord Shiva appeared before his devotee markandeya ( who was initially destined to die at the age of 16) and has stopped his aging process a few days before he was supposed to turn 16 with the power of the Maha Mrityunjaya Mantra lord Shiva's blessing. Thus, God of death would never be able to  kill him. Hence, this Mantra is also referred to as the Markandeya mantra. The mantra is ideally be recited 108 times, twice daily -once at dawn and once at dusk.
Correct recitation and pronounciation of Mantra is extremely  important to gain the expected results.
This is common for any and all Mantras. This Mantra is also used to attend mental equilibrium pant calmness for meditation and yoga practice.


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