Zen - Zanshin and the Martial Arts | ART OF ONE DOJO
Channel: Art of One Dojo
Date: 2021-04-27

What does Zanshin mean and what is its place within the martial arts? Today we're going to look at the concept of Zanshin, break it down and discuss how important awareness is in not only self defense, but in a variety of situations and also when the concept of awareness begins and ends. 

James Clear Zanshin Article: https://jamesclear.com/zanshin

◼️𝗔𝗖𝗖𝗘𝗦𝗦 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧! ◼ 
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#zenmartialarts
#zanshin
#awareness