My Diet, my Supplements, my Retreats and my day at Beach Republic Koh Samui
Channel: Fit Dad Travels
Date: 2017-03-26

VLOG #34
It's 7 weeks out from my mens physique competition and I give you a more detailed look at what I eat, and when I eat it, as well as my current supplement stack and a peek inside my special cupboard!
I give a first glimpse at our new retreat accommodation in Koh Tao Thailand, and we take the morning off to go and sunbathe at Beach Republic.

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Contact:
traintravellive@gmail.com

Filmed on:
Canon EOS 80D
GoPro HERO 3+

Music:
DJ Quads - Here I go
https://soundcloud.com/aka-dj-quads