Strap Cosplay Yoga - My Little Pony -  Designs for Zen
Channel: RiftwingDesigns
Date: 25/10/2020

This is part of a series where I introduce you to using aids in yoga. In this video, I show a lot of yoga poses that you can do with a strap, tie, belt, scarf, t-shirt, etc.. Have at least one, and up to two handy as we explore how you can use them to aid your yoga practice. This is an intense shoulder and hip workout, so please only do what is comfortable for you. Wear loose fitting or workout clothing, and remember to stay safe. While watching the video, it can be accompanied by the playlist at https://spoti.fi/35GT5TK. 

I host yoga Live on Twitch at RiftwingDesigns. To see more yoga sessions I have scheduled, follow my events page on Facebook at RiftwingDesigns!