WHAT I EAT ~ KETO ON THE GO! + Tips on Staying Keto on Busy Days!
Channel: Bonsai Keto
Date: 2019-04-26

A quick video to show how even busy days can stay Keto if you do some basic prep and planning. WHAT I EAT IN A DAY ON THE GO! WHILE STAYING KETO!

Follow our Keto weight loss journey every Saturday, we also share Keto friendly recipes and product reviews of Keto related items. 

#Keto #BonsaiKeto #whatIeatinaday

Items we are using on our Keto Journey

IN THE KITCHEN:
Pizza Docker: https://amzn.to/2SZpiyz 
Rolling Pin: https://amzn.to/2MlQQMh 
Kitchen Aid 9 Speed Mixer: https://amzn.to/2MeJLNg
Stacey's Spice Jars: https://amzn.to/2O6h0mW
Food Prep Containers: https://amzn.to/2Uh0WBl
Egg Holders: https://amzn.to/2CQB6gN

SUPPLEMENTS WE USE:
Bulletproof Brain Octane MCT Oil: https://amzn.to/2OvvVqV
Ox Bile (Bill has no gallbladder): https://amzn.to/2O6sEhv
Magnesium: https://amzn.to/2O3BhJX
Digestive Enzymes: https://amzn.to/2TBXBQX
Fish Oil: https://amzn.to/2ClexjL
Berberine: https://amzn.to/2TF0L68
Apple Cider Vinegar: https://amzn.to/2CkCebS

BOOKS WE RECOMMEND:
Dr. Fung's Book "Complete Guide to Fasting": https://amzn.to/2AuiuBS
Dr. Fung's Book "The Obesity Code": https://amzn.to/2Cdicj1
Dr. Fung's Book "The Diabetes Code": https://amzn.to/2T9muhr
Dr. Berg's Book "New Body Type Guide": https://amzn.to/2Cktbbd
Dr. Bosworth's Book "Anyway You Can": https://amzn.to/2XZm5ly
Dr. Berry's Book "Lies My Doctor Told Me": https://amzn.to/2O4Depq

MISC KETO SUPPLIES:
Keto Mojo Meter: https://amzn.to/2Tc1nvi
Keto Mojo Strips: https://amzn.to/2O7jNwi
Monk Fruit Drops: https://amzn.to/2Qsw9T1
Swerve Sweetener: https://amzn.to/2U2idht
Erythritol: https://amzn.to/2Y0SQyz
Ketone Strips: https://amzn.to/2KLPr0l
Electrolyte Drops: https://amzn.to/2SkWhN2

LIGHTING AND TECH STUFF (BILL'S DEPARTMENT)
Osmo Pocket: https://amzn.to/2u5yFlD
Ring Light: https://amzn.to/2FfOCfr
Photography Lights: https://amzn.to/2T6tPhZ
Tripod: https://amzn.to/2OcMRTb
Boom Mic Stand: https://amzn.to/2W0X87u
Wired Microphone: https://amzn.to/2O3AAQR
Wireless Microphone: https://amzn.to/2Fe7ATI
Phone Mounts: https://amzn.to/2T6uAaP
Acoustic Foam: https://amzn.to/2CkEeko
iPhone 8 Plus: https://amzn.to/2UH1FvK
MacBook Pro: https://amzn.to/2T3np3a

Social Media:
Instagram: https://www.instagram.com/bonsaiketo/
Twitter: https://twitter.com/BonsaiKeto
Facebook Page: https://www.facebook.com/BonsaiKeto/
Facebook Group: https://www.facebook.com/groups/BonsaiKeto
Pinterest: https://www.pinterest.com/bonsaiketo/ 

Things we are saving up for or to review  
Our Amazon Wish List: 
http://a.co/3lSsp50 

Email for product reviews or other inquiries:
BonsaiKeto@gmail.com
or
SunshineStace18@gmail.com

Mailing Address: 
Bonsai Keto
P.O. Box 206 
Whitmore Lake,  MI 48189

The affiliate links above provide us with funds to improve our channel, try new recipes and products to review.