15 Minute LOW IMPACT Cardio Workout No Equipment
Channel: Becky Fox
Date: 28/06/2022

It’s time to work up a sweat with this 15 minute low impact cardio workout you can do right at home! 💦 

This workout is ALL STANDING and no equipment is needed making this one easy to do anywhere, anytime.

This workout is great for women over 40, over 50 and beyond since it’s gentle and designed not to bang up those joints!! 😀

Ready to rock it? 🎸 🤘

💕 Becky

▸ Workout Type: Low Impact Cardio
▸ Positioning: All Standing
▸ Equipment Needed: None
▸ Workout Length: 15 Min

Looking to drop pounds and get the most out of your workouts? The most important piece of the weight loss puzzle starts with diet and that means getting in the right balance and types of food! 

Get started with my Metabolism Boosting Meals Cookbook full of over 100 delicious Metabolism Boosting Recipes and my easy to follow guide on how to portion your meals. Grab yours here → https://urlgeni.us/MBMYT



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YouTube Video URL: https://youtu.be/0PtuHVPMtPc

AFFILIATE DISCLAIMER

Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

DISCLAIMER

Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.

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