So many ways to cool down before your game
Channel: Faetale
Date: 2022-01-25

Another video about anxiety from your favorite anxious GM (Game Mommy? I'm going with Game Mommy now maybe, no this is not canon). How do you chill out before your games? Cardio, going on a walk, exercise, meditation, breathing exercises, hobbies?

NOTE: Several of these suggestions are aimed at able bodied individuals, I've tried to note that in the closed captions. But there are many strategies included in this video that could work for everyone such as meditation, journaling, doodling and more.

Oh! And take a nap if you're the kind of person that can, I know I love my naps.

Art Credits:
- End screen by The Adirondack; or Life in the Woods (Public Domain ~OldBookArt)

Music Credits:
Provided by Lofi Girl- Watch: https://chilledcow.com/blogs/releases/12-am-study-session 12 Am. Study Session
- Seashells by Eaup X Epona
- Simple Dreams by WYS
- Leaving Earth by Hoffy Beats X Enluv