Lose Belly Fat The Best Way There Is? Watch The Video It's Awesome
Channel: whatisweightlossabout
Date: 12/06/2017

Lose belly fat the best way there is? Well, see some ab exercises for women at home. These will be great workouts to do. Of this, there are no doubts.

The first half of the video shows you different kinds of stomach crunches. Most of them involve leg movements. Follow these, and you will soon be getting a flat stomach.

THE WORKOUT IS BELOW

00:00 - THE VIDEO BEGINS
00:27 - THE CRUNCH
00:57 - THE CRUNCH WITH THE LEG LIFT
01:27 - CRUNCH WITH BICYCLE KICK
01:57 - REVERSE CRUCH VARIATION
02:27 - SINGLE LEG DROPS
02:57 FLUTTER KICKS
03:27 - SCISSOR KICKS
03:57 - LEG LIFT
04:27 - MOUNTAIN CLIMBERS
04:57 - PLANK
05:27 - MOUNTAIN CLIMBERS 
05:57 - PLANK
06:27 - PLANK WITH A HIP TWIST
06:57 - SPIDER PLANK
07:27 - SIDE PLANK PULL
07:57 -  OPPOSITE SIDE, SIDE PLANK
08:27 -  OPPOSITE SIDE, SIDE PLANK PULL
08:57 - SIDE PLANK
09:27 -  UP AND DOWN PLANK
09:57, THE WORKOUT ENDS

WATCH ALL OF THE VIDEO

The second half of the video is mainly about different types of planks. These are great for toning and tightening your stomach muscles.

As I say, it only takes 10 minutes to do. And if you do it 2 or 3 times a day (Which does not take long). Then you WILL get those abs that you have always wanted.

LOSE BELLY FAT THE BEST WAY THERE IS

When you ask how can I lose weight the healthy way? Do the stomach crunches and leg movements. They will help muscles on either side of your stomach muscles stand out more. 

Do it regularly. Do not do it, just every now and again. This will not work, and, of course,  you will never get good abs this way.

FLAT STOMACH EXERCISES

Here are some more flat stomach exercises for women. You can do them alongside these as well, and you will lose weight over the whole of your body. How great is that?

https://youtu.be/lZgXiXJ5oIs
https://youtu.be/ohg97NtMQyk
https://youtu.be/6AeGguuScow


This may only be a short exercise routine, but the good it does for you is fantastic.

THESE ARE THE EXERCISES

Here are the exercises that you will have to perform. They are easy to copy from this video. 

1. Crunches
2. Crunches with Legs
3. Bicycle Crunch
4. Reverse Crunch
5. Single-Leg Drop
6. Flutter Kicks
7. Scissor Kicks
8. Leg Lift
9. Mountain Climbers
10. Plank
11. Plank with a hip twist
12. Spider Plank
13. Side Plank Pull
14. Side Plank
15. Up and Down Plank

https://www.whatisweightlossabout.com also has a lot more articles on how to lose belly fat. A how to get rid of it. Including some videos that I got on Youtube.

BUILD YOUR ABS WITH THIS

Once your belly is getting smaller, you need something to build the abs up.
https://youtu.be/hi1AQA_WDT0 Go there to see the perfect piece of equipment.

Thanks, and wishing you much success

Simon

P.S. If you want some equipment to lose weight all over. Then I would suggest that you take a look at some of these reviews for more information?

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P.S. - What better way is there to exercise when IT DOESN'T FEEL LIKE EXERCISE. That's right, there is no better way.

DISCLAIMER

If you go ahead and buy the item from the website, please note that I will earn a small commission from its sale.