Breathwork Therapy, Breath Into Your Own Journey Of Healing with Chris Plourde
Channel: Karma HuBB
Date: 16/03/2022

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Chris is a coach, a businessman, a father, and a husband. he has worked with top athletes and well-known companies, celebrities, moms/dads, and even military special ops. As a Former Master Trainer and Presenter, I created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Men’s Teams and Organizations, he mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses. 
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In this video we will discuss:

His first breathwork experience.

Its similarities to plant medicine.

Johns Hopkins study of plant medicine.

Tension and emotions can be released with breath therapy.

Keep showing up for yourself so you can release what is not serving you.

Connect to the deepest parts of yourself.

Executives and militaries special ops use this. 

The most important part of this work is implementing the integration of this practice. 

Chris demonstrates two breathwork exercises.

Breath work can get you to operate from a different part of the brain to allow you to come from a place of empowerment.  

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I am Loren Duffey, founder of Karma HuBB, and I am taking a journey, meeting and talking with people, about nontraditional healing methods as viewed by western medicine.  

KarmaHuBB is an online learning resource that helps people explore the possibility of better health, wellness and awakening.  A HuBB of information for learning about a wide variety of heart centered modalities and topics including (but not limited to): Energy Medicine, Shamanism, metaphysics, Reiki, Cranial Sacral Therapy, Acupuncture, Integrative medicine, other alternative methods of healing and many other topics you find in this holistic resource/community. Here interview practitioners that share their stories, expertise and healing Methods as well as the information to connect with them so you may experience their heling methods for yourself. 

Our mission and hope is that KarmaHuBB will educate, enlighten, and provide clarity on topics that may sometimes be confusing when you first embark on your own spiritual journey. It’s an honor and privileged to provide a safe space for people to come together and explore subjects. Feel free to reach out to any of the people you see featured, after all KarmaHuBB is all connecting with others. 

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