From Fear To Flow / What is dance therapy? #Shorts
Channel: Irene Anggreeni
Date: 2022-10-06

Imagine what you will accomplish if fear is not holding you back...

Karina and Irene answer questions about our 5-day challenge, where you explore through dance/movement and creative writing to transform your fear into flow.

More info on https://feartoflow.com

Overcoming your fear is vital for your growth. And it's not enough to just talk about it. At the end of this challenge, you'll be inspired and empowered to take the right action – while not dismissing or suppressing the fear within.

We dare you to get out of your head into your body, experience with your whole being, and learn by doing.

See you on the path!

#mentalhealth #creativity #leadership #emotions #emotionalintelligence #dancetherapy #creativewriting #movementismedicine #embodiment