The BEST NoFap Strategy
Channel: Albert
Date: 27/01/2024

📚Get The Ultimate Nofap Playbook📚
https://albertthedy.gumroad.com/l/NOFAP

This is possibly the BEST NoFap Strategy out there on YouTube.

Watch until the end to find out.

Why Semen Retention = Female Attraction:
https://youtu.be/XxpstHphWN0

Go easy on life, then life will be hard. Go hard on life, then life will be easy. Find comfort in discomfort.
-Albert.

 #selfimprovement #selfdevelopment #nofap

TIMESTAMPS
0:00 Intro
0:15 David VS Goliath
0:58 Fight Your Urges
1:34 1. Fight Smart
2:02 You WILL Relapse
3:03 Controlling Your Thought
3:36 2. Meditation
4:00 HOW to Meditate
4:42 Why People Relapse
5:36 Golden Rule of NoFap