Becoming a Supple Leopard by Kelly Starrett
Channel: Hong Nguyen Golden Nugget Book Review
Date: 2019-01-04

In this Golden Nugget Book Review i extract from "Becoming a Supple Leopard " by Dr. Kelly Starrett. 

The Golden Nugget here is the concept of maintaining spinal alignment and in this video i show a simple but effective technique to determine if you are in alignment or out of alignment. 

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Enjoy the video and go out there and make use of this Golden Nugget!

Book:  Becoming a Supple Leopard by Kelly Starrett
Buy it here: https://amzn.to/2R8uUcX
Email: GoldenNuggetbookreview@gmail.com

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