100 subscribers special
Channel: The Anointed Fitness
Date: 29/05/2021

We have reached 100 subscribers!! Hooray! To God be all the glory! Thank you guys! We are truly humbled and grateful for your support. 

This pandemic have taught us how important it is to keep our overall well being in a healthy state. Despite the circumstances, remember to keep the faith and be optimistic. Keep following us and supporting our channel and we will strive to do more and provide more great workouts for you! 

Remember, fitness is more than just a good looking body. It reflects hard work. It needs discipline and consistent work. It shows dedication and passion. 

As a tribute to our 100 subscribers we have prepared 10 sets of fun and creative partner exercises that will challenge you . Go for higher sets or longer repetitions! These exercises will only be as hard or as easy as you make it!


Remember to warm up before workout and cool down after.
Have a great workout! 

Let's start!

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Disclaimer:
Exercises presented in this channel may not be appropriate for all individuals. Workouts are intended to guide people to obtain a healthy physical condition and achieve their fitness goals. Consult a medical professional before starting any exercise program especially if you have any prior injuries, body pain,  illness or health condition.  Listen to your body, rest and hydrate when necessary. If at any point during the workout you feel light headed, nauseous or feel any type of discomfort stop immediately. For your safety, use equipment according to your capacity, you may increase weight gradually or as time progresses. Alternate or modify exercises as needed. The Anointed fitness creators are not liable for any injuries caused directly or indirectly from participating in this program.



Music Credits to the following:

Carry On (feat. Anna Cecilia) by Sundholm https://soundcloud.com/sundholmofficial
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