The TRUTH About The Water You're Drinking & The DANGEROUS Secrets To Look For | Dr. Steven Gundry
Channel: The Dr. Gundry Podcast
Date: 24/05/2022

If there’s one thing we would all die in days without – it's WATER. 
 
That’s why I’m bringing back this essential episode where I dive deep into a subject many of us may not think much about: Hydration.

On this episode, I reveal the TRUTH about bottled water, how much water you should really be drinking every day, whether “trendy” waters live up to the hype, and much more.
In this episode, you’ll learn:
- How much water do you really need to drink every day? The answer may shock you.
- If you’ve been drinking enough water by pinching THIS body part 
- The “water station” reason why so many marathon runners collapse mid-race 
- Why you should ALWAYS avoid this popular water source 
- One additive to normal tap water that may actually benefit your brain 
- Why drinking tap water contaminated with this chemical may actually be extremely dangerous for your gut health 
- How detoxing may actually be putting MORE toxins into your bloodstream 
- Why this “cool” drink is actually really good for you — and might even help you burn more calories! 
- The one time you should NEVER drink water 
- Why this popular water brand may actually be HURTING your digestive health