[Playing Pilates] 의자에서 하는 척추 스트레칭  7min ★ Chair Stretching Spine Workout
Channel: Playing Pilates
Date: 2017-11-05

의자에서 하는 척추 스트레칭  7min ★ Spine Stretching on Chair
회사나 학교에서 쉬는시간 굳어있는 척추를 활성화 시키세요.
Stretch your Spine to activate your energy!!

The Model is wearing Tucketts Socks.
www.tuckettskorea.com
www.tucketts.com 

Playing Pilates provides 10 min workout videos.

Playing Pilates Workout Videos are updated 2 or 3 times a week.

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Thank you!

Creator: 아치앤컬 이주영 대표[JooYoung Lee]

Model Information
강사: 추영주 선생님 [Instructor: YoungJoo Choo]

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