World Liver Day: How Quality Sleep Impacts Liver Health | Neurology Sleep Centre | Dr. Manvir Bhatia
Channel: Neurology Sleep Centre
Date: 19/04/2024

Happy World Liver Day! 🌟 Today, we delve into the vital role our liver plays in our overall health and why it's important to not only maintain a healthy diet and exercise but also ensure quality sleep. 🍏🏋️‍♂️

Did you know? Issues like snoring, daytime sleepiness, and symptoms of sleep apnea could be harming your liver. These conditions can lead to poor liver function due to nighttime oxygen drops and the buildup of harmful substances. 😴🌙

In this video, we explore how good sleep hygiene and managing sleep disorders can be crucial for liver health. We also provide practical tips for maintaining liver and overall wellness.

If you're facing any symptoms or concerns, consult with our specialists today. Visit www.neurologysleepcentre.com, email us at neurologysleepcentre@gmail.com, or call us at +91 9643500270 for expert advice and consultation.

👉 Subscribe for more health tips and updates.

#WorldLiverDay #HealthySleep