Modern Arnis basics 7: grip dexterity
Channel: PG Tye Botting
Date: 2020-05-12

Here is some attribute development basics for grips, part 1 of 2 on grip training.  Here we concentrate on dexterity work after limbering and flowing, starting with spinning and details, including loose spinning.  From there we work some simple stretches, and then we go straight to the dexterity work, including some flips, pops, catches, and tosses.  Attribute development completely, but the idea is to build potential for better weapon manipulation no matter what your art, not just Modern Arnis.

The next Modern Arnis basics video is on grip strength, here:  https://youtu.be/PhJGRypuUX8

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