Sodium and Arterial Function: A-salting Our Endothelium
Channel: NutritionFacts.org
Date: 22/07/2016

A salted meal can impair artery function within 30 minutes by suppressing a key detoxifying antioxidant enzyme in our body.

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DOCTOR'S NOTE: This is part of an extended video series on sodium, trying to set the record straight on the “controversy” manufactured by the processed food industries. 

Check out the previous installments:
• High Blood Pressure May Be a Choice (http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice)
• Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (http://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt)
• The Evidence That Salt Raises Blood Pressure (http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure)
• Sodium Skeptics Try to Shake Up the Salt Debate (http://nutritionfacts.org/video/sodium-skeptics-try-to-shake-up-the-salt-debate)
• Shaking the Salt Habit (http://nutritionfacts.org/video/shaking-salt-habit)

Other salt videos include:
• Changing Our Taste Buds (http://nutritionfacts.org/video/changing-our-taste-buds/)
• Canned Beans or Cooked Beans? (http://nutritionfacts.org/video/canned-beans-or-cooked-beans/)
• How to Treat Kidney Stones with Diet (http://nutritionfacts.org/video/how-to-treat-kidney-stones-with-diet/)

I touched on potassium in Preventing Strokes with Diet (http://nutritionfacts.org/video/preventing-strokes-with-diet/) but looking forward to doing a deep dive into the mineral when I get a chance.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. 

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image Credit: condesign via Pixabay.

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