Top 7 Animal-based protein sources
Channel: OnHustler
Date: 23/04/2024

In this video, we're diving into the top 7 animal sources of high-quality protein that can support weight loss and muscle building. 

From lean meats to seafood, we've got you covered! Plus, stick around until the end for a tasty surprise recipe incorporating these protein-packed foods.

If you find this video helpful, don't forget to give it a thumbs up and share it with your friends looking to level up their nutrition game!

You might also like: ⬇️
Top 10 Plant-Based Protein Powerhouses
https://www.youtube.com/watch?v=fOFvcPfH3II&t=4s

Carnivore Diet: Top 10 Health Benefits Unleashed
https://www.youtube.com/watch?v=NgdXEq5MX-I

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Chapters:
0:00 Introduction

0:30 Turkey

1:00 Tuna

1:57 Salmon

2:55 Eggs

3:26 Beef

4:24 Buffalo

5:21 Chicken Breast

6:34 Outro

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