Carrot and Apple Soup in your Optimum 9400 on Getting into Raw cooking with Zane
Channel: FroothieTV
Date: 19/03/2014

Carrot and Apple Soup in your Optimum 9400

1 large carrot, peeled
1 med-large apple, cored
1/2-1 inch piece fresh ginger, peeled
1 tablespoon raw tahini
1 cup filtered or spring water
1/2-1 shallot (to taste)
Squeeze lime juice (to taste)
Pinch Himalayan salt
Pinch black sesame seeds (to serve)

Blend in your Optimum blender until smooth and slightly warm. Sprinkle with black sesame seeds.


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Love Zane xx
Raw Food Guru

Hosted by Kisane Appleby
http://www.RealisticallyRAWyou.com
info@RealisticallyRAWyou.com

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