Heel Raised Squats for Quad Development
Channel: Mind Pump Show
Date: 05/11/2021

In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on the raised heel squats for quad development?" 

If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
https://www.instagram.com/mindpumpmedia/


November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout**   
http://www.mapsfitnessproducts.com/

MAPS Programs & More
mapsfitnessproducts.com

Mind Pump Merch
Mindpumpstore.com

Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV
https://youtu.be/HW5yUsjKru4

Free resources & guides on building muscle, fat loss, improving mobility, & more:
https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085

Check out the full episode 1678 here:
Video - 
“Heel Raised Squats for Quad Development"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content

#MindPump




CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS