Taoist S3xual Practices
Channel: Semen Retention
Date: 21/04/2024

Taoist s3xual practices, fángzhōngshù, 'arts of the bedchamber' (in chinese) are the ways Taoists may practice these activities. These practices are also known as "joining energy" or "the joining of the essences". Practitioners believe that by performing these arts, one can stay in good health, and attain longevity or spiritual advancement.

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Video Index:

00:00 - START.

00:30 - I. HISTORY.

00:57 - II. QI (LIFEFORCE) AND JONG (ESSENCE).

2:50 - III. MALE CONTROL OF EJACULATION.

4:45 - IV. PRACTICE CONTROL

5:23 - V. YIN & YANG

6:28 - VI. WOMEN

10:30 - END MESSAGE

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All References:

(Contemporary texts)
David Deida - The Superior Lover. 2001.
Chang, Jolan. The Tao of Love and Sex. Plume, 1977.
Chang, Stephen T.. The Tao of Sexology: The Book of Infinite Wisdom. Tao Longevity LLC, 1986.
Chia, Mantak and Maneewan. Healing Love Through the Tao: Cultivating Female Sexual Energy. Healing Tao, 1986.
Chia, Mantak and Michael Winn. Taoist Secrets of Love: Cultivating Male Sexual Energy. Aurora, 1984.
Chia, Mantak and Douglas Abrams Arava. The Multi-Orgasmic Man. HarperCollins, 1996.
Chia, Mantak and Maneewan. The Multi-Orgasmic Couple. HarperOne, 2002.
Chia, Mantak and Rachel Carlton Abrams. The Multi-Orgasmic Woman. Rodale, 2005.
Frantzis, Bruce. Taoist Sexual Meditation. North Atlantic Books, 2012.
Holden, Lee and Rachel Carlton Abrams. Taoist Sexual Secrets: Harness Your Qi Energy for Ecstasy, Vitality, and Transformation - Audio CD set. Sounds True, 2010.
Hsi Lai. The Sexual Teachings of the White Tigress: Secrets of the Female Taoist Masters. Destiny Books, 2001.
Needham, Joseph. Science and Civilization in China, 5:2. Cambridge: Cambridge University, 1983.
Reid, Daniel P. The Tao of Health, Sex & Longevity. Simon & Schuster, 1989.
Robinet, Isabelle. Taoism: Growth of a Religion (Stanford: Stanford University Press, 1997 [original French 1992]). 
Van Gulik, Robert. The Sexual Life of Ancient China: A Preliminary Survey of Chinese Sex and Society from ca. 1500 B.C. till 1644 A.D. Leiden: Brill, 1961.
Ruan Fang Fu. Sex in China: Studies in Sexology in Chinese Culture Plenum Press, 1991.
Wik, Mieke and Stephan. Beyond Tantra: Healing through Taoist Sacred Sex. Findhorn Press, 2005.
Wile, Douglas. The Art of the Bedchamber: The Chinese Sexual Yoga Classics including Women's Solo Meditation Texts. Albany: State University of New York, 1992.
Zettnersan, Chian. Taoist Bedroom Secrets, Twin Lakes, WI: Lotus Press, 2002.

(Classical texts)
Su Nu Jing
Health Benefits of the Bedchamber
Ishinpō (醫心方)
"Priceless Recipe" by Sun S'su-Mo (Tang)
"Hsiu Chen Yen I" by Wu Hsien (Han)

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