Steel Mace, Calisthenics and Kettlebell Exercise Ideas
Channel: Michael DeGood
Date: 2023-01-14

Here are some of my favorite exercises using Steel Mace, Calisthenics and Kettlebells

I'm always looking for unique and effective (Emphasis on effective) exercises. If you have any suggestions please leave a comment below. 

Keep moving 

#kettlebelltraining #calisthenics #steelmace