Five Techniques to Help You Stay Calm // Lightbulb Talk #10
Channel: Inspect & Adapt Ltd
Date: 02/07/2018

From anchoring to strategic pauses, learn how to master your mind in chaotic and stressful situations. In the 10th Lightbulb Talk, leadership coach & Scrum trainer, Geoff Watts, talks us through five techniques to help us stay calm.

The idea behind this bite-sized slice of media is simple - consolidate some of Geoff's ideas, tips and questions on a particular topic and present it in a short, accessible way. Almost like a virtual coaching card you can refer to at any moment which might well *ding* give you a lightbulb moment.

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LinkedIn: http://www.linkedin.com/in/geoffwatts 

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