What is Mindfulness?
Channel: Ben Butina
Date: 2014-06-21

Audio corrected version now available at: https://www.youtube.com/watch?v=mhngf6_UroY&feature=youtu.be
A short introduction to mindfulness. For more information about our practice group, visit http://www.middlestream.org. For more information about Basic Mindfulness, visit http://www.basicmindfulness.org/.