How to PROPERLY Incline Dumbbell Row | Prone Row Tutorial For A Huge Back
Channel: Colossus Fitness
Date: 2019-02-25

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Official Colossus Fitness Video of How to PROPERLY Incline Dumbbell Row | Prone Row Tutorial For A Huge Back

FAR too many people perform the incline dumbell row incorrectly. In this video, we go over a few common mistakes and talk about how to fix them.

(0:02)- Proper Form
Common Mistakes:
1. (2:27)- Stopping short of full extension
2. (2:51)- Using too much weight
3. (3:06)- Not utilizing mind muscle connection

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