Inside a weekend TCR  SHOT PUT & discus IMPLEMENTATION training camp. (Grind like this)
Channel: Arete Throws Nation TV
Date: 19/12/2019

On December 6th Arete Throws Nation held a limited advanced implementation training camp at its Phoenix HQ.  athletes and coaches arrived from Virginia, Kentucky, Washington, Iowa, Texas, Southern California, for good weather and a long weekend of training using the Throwing chain reaction system. All of these athletes were invited and the camp was limited to 8 throwers and 6 coaches in order to focus on each throwers specific pillar inefficiencies and to come up with a plan to remove limitations and make changes fast. In this video we highlight a bit of what the day one training  looked like. #checkitout



Throwers in video. 

EMILY BALL Des Moines IA
NICK JOHNSON Kentucky
Keely Foerster Virginia
Jaren bauer souther cal
Jackson gibbon  washington. 
Abby Venglass. Southern California

JAMES PLUMMER
KARSTEN SANTAELLA 
TARASUE BARNETT
SASHA GAYE

Effrain Alonzo