Trauma Reflex Lesson, Teaching Sidelying Twist
Channel: Lawrence Gold
Date: 22/06/2022

In the clinical version of Hanna Somatic Education, Lesson 2 (Trauma Reflex de-Habituation), near the middle of the working session, there is a movement taught which simulates the hip and shoulder movements of walking, in the pattern we call, "a saunter"). It's the easy-going, balanced walk movements.

This video segment, teaches that movement.

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