Dangel, Natural Bodybuilding, Bigger by the day, Day 43, Chest & Biceps, +50 lbs
Channel: Drbb Natural Bodybuilding Channel
Date: 12/09/2016

Use 1 warm up set in every exercise
Cardio 5 minutes
Incline dumbbell press 10,10,8,8
dumbbel bench press 10,10,8,8
Incline dumbbell flyes - 4x12
Dumbbell curl 10,10,8,8
Hammer curl 4x12
Cable Curl 4x12
Abs 6x20
Stretching 5 minutes