HOW TO HAVE A HEALTHY RELATIONSHIP WITH SOCIAL MEDIA
Channel: Heather Evans Coaching
Date: 04/11/2019

HOW TO HAVE A HEALTHY RELATIONSHIP WITH SOCIAL MEDIA 

Does your self esteem take a hit when you get on social media?  In this video, I share five tips on how to have a healthy relationship with social media.  I share healthy use of social media, self care and social media, and talk about healthy social media habits.  Healthy social media use is essential today.  You can prioritize your self love and self care while creating healthy boundaries with social media.  Take this time to increase your self esteem by putting these five tips into place!

I’m Heather Evans, a Self-Care and Empowerment Coach for individuals around the world.  For additional support, be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/transformational-coaching/   

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Download your 50 Simple Self-Care Tips for Everyday Living here: https://mailchi.mp/714f6aba6020/50-simple-self-care-tips

SELFLOVE Sessions Self-Paced Online Program (USD $47!):
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How to Be Your Own Superhero:
https://www.youtube.com/watch?v=hzK297fA7Ms

The Burnout Epidemic:
https://www.youtube.com/watch?v=fgmh85D_Aus

Busting Myths About Healthy Boundaries:
https://www.youtube.com/watch?v=Ch8dFh_4UrM
 
Get Out of Compare and Despair:
https://www.youtube.com/watch?v=lABFZMXUzZw

Tips to Overcome Negative Self-Talk
https://www.youtube.com/watch?v=OP3boEnP_Vg&t 

The One Question you need to ask yourself:
https://youtu.be/VCqkBFKCMes

How to Overcome Anxiety and Overwhelm:
https://www.youtube.com/watch?v=TxN3X8fnCbQ

Find out more about Self-Care and Empowerment Coaching at https://heatherevanscoaching.com 

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#healthysocialmedia #selfcare #selflove