Hypertrophy Training With Mike Israetel & Nutrition tips (strongman tries BODYBUILDING)
Channel: Szatstrength
Date: 22/06/2020

In this video we have Dr. Mike Israetel taking about hypertrophy training and giving you guys some RP nutrition tips. We have been working together for the last several months while hes been helping me with my strength training programming and also I've been using the Renaissance periodization app to help me with my nutrition and eating to lose weight and be an absolute beast.  As a strongman trying bodybuilding I've really been enjoying this bodybuilding style training and I know it's going to help me with strongman as I come back to training specifically for that sport. 

Mike: @rpdrmike
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