How To Count Your Macros #4 | Keto Is Life
Channel: Michelle Chapman
Date: 05/06/2017

Can you heal your body and live your best, longest life on a ketogenic diet? What I do to maintain my goal weight, some of the rules I like to live by, and how to navigate life and the world while staying Keto. 

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Please note:  I am not a nutritionist, nurse, doctor or therapist. I do have a degree in Clinical Laboratory Sciences with a Masters in Hematology.