How to Steam Frozen Vegetables | Creative Common Videos
Channel: Creative Common Genuine Videos
Date: 2020-06-26

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Steam Frozen Vegetables

Frozen vegetables are frequently cheaper, more nutrient rich, and longer lasting than store-bought produce. Steaming will prevent veggies from losing shape, color, texture, taste, and nutritional value. Steam frozen veggies on your stovetop with a steaming basket or metal colander, or steam them in your microwave.

Using a Steaming Basket or Colander Defrost frozen veggies in a refrigerator to remove excess water.

 If the recipe you’re making calls for a specific amount of water, you may want to thaw your veggies before steaming. The water locked inside frozen vegetables can add a considerable amount after it thaws.  Defrosting veggies in your refrigerator will decrease the risk of bacteria contaminating your food. Use a bowl to catch the water during the thawing process.The time it takes food to thaw in your refrigerator will vary. Generally, you can expect 5 pounds 2.3 kg of food to thaw in about 24 hours. Boil a small amount of water in a pot.

 You only need about 2 to 3 inches 5.1 to 7.6 cm of water in the bottom of the pot to steam your veggies. Bring the water to a boil on your stove, then place your steaming basket or colander in the pot so it hangs above the water.  Your steaming basket or colander shouldn’t hang low enough to touch the water when boiling. About 1 to 2 inches 2.5 to 5.1 cm of space should be sufficient.   Your steaming basket or colander shouldn’t hang low enough to touch the water when boiling. About 1 to 2 inches 2.5 to 5.1 cm of space should be sufficient. Hang the veggies in the pot with a steaming basket or colander.

 Put the frozen veggies into a steaming basket or colander, nest the basket or colander in the pot, then put on the lid. Lids with a small vent are preferred, as these will allow a small amount of steam to escape, preventing condensation around the lids edges.  Water that drips from the edges of ventless lids can dirty your stovetop. Clean any spillage from your  Frozen vegetables are frequently cheaper, more nutrient rich, and longer lasting than store-bought produce. Steaming will prevent veggies from losing shape, color, texture, taste, and nutritional value. Steam frozen veggies on your stovetop with a steaming basket or metal colander, or steam them in your microwave.

---------------------------------------------------- Image Attributions-------------------------------------------------------

Image:  Steam-Frozen-Vegetables-Step-1  |    By:Wikivisual0

- Link:3/3e/Steam-Frozen-Vegetables-Step-1.jpg/aid9306231-v4-728px-Steam-Frozen-Vegetables-Step-1.jpg  -  licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:15:56, 10 November 2017

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Image:  Steam-Frozen-Vegetables-Step-2  |    By:Wikivisual0

- Link:9/91/Steam-Frozen-Vegetables-Step-2.jpg/aid9306231-v4-728px-Steam-Frozen-Vegetables-Step-2.jpg  -  licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:15:56, 10 November 2017

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Image:  Steam-Frozen-Vegetables-Step-3  |    By:Wikivisual0

- Link:5/53/Steam-Frozen-Vegetables-Step-3.jpg/aid9306231-v4-728px-Steam-Frozen-Vegetables-Step-3.jpg  -  licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:15:56, 10 November 2017

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Image:  Steam-Frozen-Vegetables-Step-4  |    By:Wikivisual0

- Link:4/49/Steam-Frozen-Vegetables-Step-4.jpg/aid9306231-v4-728px-Steam-Frozen-Vegetables-Step-4.jpg  -  licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:15:56, 10 November 2017


Image:  Steam-Frozen-Vegetables-Step-5  |    By:Wikivisual0

- Link:3/33/Steam-Frozen-Vegetables-Step-5.jpg/aid9306231-v4-728px-Steam-Frozen-Vegetables-Step-5.jpg  -  licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:15:56, 10 November 2017


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