MEDITATION, Relaxing,  Stress Relief, Rain Sounds, Sleep, Insomnia, Study. music #6
Channel: Relaxing Insoniq Sleep
Date: 2020-07-22

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Definition of meditate. intransitive verb. 1 : to engage in contemplation or reflection He meditated long and hard before announcing his decision. 2 : to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness 



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