#1295: Four Ways to Get a Stubborn Body Part to Improve
Channel: Mind Pump Show
Date: 2020-05-18

* What a stubborn body part is and why they are so frustrating. (3:53)
* The concept of the ‘money phrase’ and the main reason why your muscles are NOT responding. (6:45)
* Busting the myth that muscle fiber ratios in the body determine if muscles respond better than others. (12:47)
* The Four Techniques to Get a Stubborn Body Part to Improve and Develop. (15:00)
    * Address the poor connection. (15:55)
        * The REAL value of proper priming. (23:55)
    * Gain connection to full ranges of motion. (25:19)
        * The myth of tension and value of isometrics. (27:09)
    * Proper prioritization of your workout. (32:08)
    * Improve your programming. (37:55)
Related Links/Products Mentioned
May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout**
http://www.mapsstarter.com/

Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
http://www.mapswhite.com/

MAPS Prime Webinar
http://www.mapsprimewebinar.com

Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
http://buylegion.com/mindpump

How to Improve Weak and Stubborn Body Parts - Mind Pump Mediahttps://www.mindpumpmedia.com/blog/How-to-Improve-Weak-and-Stubborn-Body-Parts

Get BIG Biceps By Doing Chin-Ups! (SECRET WEAPON) - Mind Pump TVhttps://youtu.be/rigzbHWbllM

How to Trigger Hyperplasia for Maximum Muscle Growthhttps://www.benpakulski.com/muscle-intelligence/trigger-hyperplasia/

Grow Your Shoulders With The Rear Delt Cable Fly – Mind Pump TVhttps://youtu.be/D2ocL81ocXQ

Mind Pump Free Resources
http://www.mindpumpfree.com

People Mentioned
Ben Pakulski (@bpakfitness) on Instagramhttps://www.instagram.com/bpakfitness

Eugene Teo (@coacheugeneteo) • Instagram
https://www.instagram.com/caocheugeneteo

"Four Ways to Get a Stubborn Body Part to Improve"

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