5 EXERCISE TO REDUCE THIGH FAT IN 10 DAYS | NO GYM | NO EQUIPMENT | SARTHAK VERMA FITNESS
Channel: Sarthak Verma Fitness
Date: 2020-10-16

5 EXERCISE TO REDUCE THIGH FAT IN 10 DAYS | NO GYM | NO EQUIPMENT | SARTHAK VERMA FITNESS 

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Follow these exercise for just 2 weeks :- 

1. FROG JUMP AND PLANK 

2. FORWARD AND BACKWARD SQUATS JUMPS 

3. SIDEWAYS MOUNTAIN CLIMBER 

4. SCISSOR KICK 

5. REVERSE LUNGES 

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