Dealing With Emotional Trauma and Abuse - Elena Semenek
Channel: Psychology of Happiness
Date: 2022-09-02

Dealing With Emotional Trauma and Abuse. Coping with a traumatic event. How to heal from past emotional trauma. Elena Semenek Psychology of Happiness

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WATCH MORE:
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🔹 How to forgive your mother: https://youtu.be/aQ29UePG2XQ
🔹 Let go of your past guided meditation: https://youtu.be/AGuTKptHT1A
🔹 How to be selfish and love yourself: https://youtu.be/QP_mFGKnMRs
🔹 Victim mindset and learned helplessness: https://youtu.be/Ud9DEEsELyA


STAY IN TOUCH WITH ME
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CHAPTERS:
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00:00 Dealing with emotional trauma and abuse
01:25 Dealing with emotional trauma via emotional support
04:04 How long does it take to heal from emotional trauma and abuse
09:21 Dealing with emotional trauma - fight and flight response
11:52 Dealing with war-related trauma and PTSD
13:33 Dealing with emotional trauma and abuse - freeze response
18:47 Dealing with emotional trauma with therapy