Take Heart | Stress Resilience | Nuthan Manohar & John Earls
Channel: Me Met Me
Date: 19/03/2021

Take Heart is a complete course designed to help you flourish amidst uncertainties. Join in for this FREE taster session where John and Nuthan guide you with proven techniques based on mindfulness, CBT, mind-body interventions,  positive psychology etc.
 
Take Heart consists of 3 well designed workshops, 3 morning practice sessions, 5 recorded videos and community support. The sessions would profoundly change all aspects of your life.

For More Details  memetme.org/takeheart