How To Manage Stress
Channel: Jose Villablanca
Date: 15/06/2020

wanna learn how to manage stress properly? take note, I said manage, not eliminate. know the difference between good stress and bad stress.

in these trying times, people are stressed out with the uncertainty and the new normal of working from home.

book a webinar so we at HoliFit can help manage the stress for the workforce. 

#stressmanagement #stressedout #stress

HoliFit, we bring the workouts to your workplace. We bring the energy, equipment, fun, fitness, and results to your office!

Our services can increase productivity, energy, mental clarity, camaraderie, self-confidence, and self-esteem while decreasing sick days, health insurance costs, mental sluggishness, repetitive strain injuries (RSI) like carpal tunnel syndrome for desk workers.

Contact us for more details. www.holifit.ph

We are the leading fitness provider for corporate settings in metro Manila, Philippines.

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