Our Keys to Living Keto As a Lifestyle #ketotips #ketodiet #ketoweighloss
Channel: CJsKetoKitchen.com
Date: 14/08/2019

In this weeks Keto Conversation Sarah and I chat about some of the reasons/keys we've found that has helped us make Keto a lifestyle and not just a diet.  Sarah is approaching her 3 year Ketoversary and CJ will reach his 3 year mark in December.  We often talk about why we've been able to stick with keto when we'd failed so many other times in the past with other diets.

If you've got thoughts on this subject let us know.

********************************************************************
All nutrition information is approximate. Please read and use your own labels for more precise information.

********************************************************************
VISIT OUR AMAZON STORE FOR PRODUCT RECOMMENDATIONS

https://amzn.to/2HUny5n

********************************************************************
CJSKETOKITCHEN KINDNESS POLICY:

This channel is a place for kind, positive,helpful, considerate comments and feedback. We will not allow hurtful, unkind comments to remain on this page, nor will they be responded to. 

***************************************************************

WANT MORE GREAT RECIPES? CHECK THESE OUT:

Our Most Popular Recipe:

https://goo.gl/dW2971

Get more recipes; Check out our Full Channel!

https://goo.gl/fjhxA8

FOLLOW US ON OUR SOCIAL FEEDS

Follow us on Instagram:  https://www.instagram.com/Cjsketokitchen
Join our Facebook Group:  Cjsketokitchen
Check Out Our Blog:  www.cjsketokitchen.com
Follow us on Twitter:  www.twitter.com/cjsketokitchen

Likes us at our Facebook Page: https://www.facebook.com/Cjsketokitchen-1615881415155320/

**********************************************************************
CjsKetoKitchen Merchandise "Come and Get Some!"

https://teespring.com/stores/cjsketokitchen-gear

DISCOUNT CODE:  FIRSTBUY2
*******************************************************************
JUST STARTING KETO? This is some of the best keto information out there!

Keto Academy @ Ruled.me 

If interested please use our affiliate link (THANKS SO MUCH): 

https://transactions.sendowl.com/stores/3909/39949


*This is some of the best money I ever spent when I first started Keto.  Great resources for beginners on how to start and have success on Keto, laid out step by step.  

*********************************************************************
 Books WE STRONGLY RECOMMEND:

Keto Clarity by Jimmy Moore and Dr. Eric Westman = https://amzn.to/2Kptrrw

The Obesity Code - Unlocking the Secrets to Weight Loss by Dr. Jason Fung = https://amzn.to/2JA4Hvv

Why We Get Fat - And What to Do About It by Gary Taubes = https://amzn.to/2JC2mAa

*********************************************************************

This channel is powered by TubeBuddy:  If your serious about growing your YouTube channel check out TubeBuddy.  I recommend this service and product because I've seen it work wonders for our growth.  

Check it out @ https://www.tubebuddy.com/CjsKetokitchen

Use Affiliate Code:  CjsKetoKitchen

********************************************************************

For questions or to explore collaborations, contact us at cj@cjsketokitchen.com


********************************************************************

Affiliate Disclosure 

Some of the links in the description are affiliate links for various products and services that we use.  If you purchase these services these companies provide us with a very small commission at no cost to you.  This money enables us to continue to grow our channel and continue to spread the Keto message.  We appreciate your support.

CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com.