152: Dr. Jill interviews Ari Whitten: How to Overcome Fatigue for Good and Reclaim Your Energy
Channel: Jill Carnahan, MD
Date: 2023-06-05

In this informative video, Dr. Jill Carnahan interviews Ari Whitten, a renowned energy and fatigue researcher, on how to overcome fatigue and reclaim your energy. Dr. Carnahan is a functional medicine expert and a passionate advocate for finding the root cause of health issues.

Key Points
1) Ari debunks the concept of adrenal fatigue, he says, “It doesn’t exist.”
2) Why the cell danger response explains the mitochondrial connection to fatigue
3) How near and far infrared light can be a key to optimal health and mitochondrial function

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Ari Whitten: https://theenergyblueprint.com/
Ari Whitten, M.S. is the founder of The Energy Blueprint. He is the best-selling author of The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy. He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has completed extensive graduate training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.

Ari is a tireless researcher who has obsessively devoted the last 27 years of his life to the pursuit of being on the cutting edge of the science on health and human energy optimization.

You can find his podcast, programs, and supplement formulas at https://theenergyblueprint.com/

Dr. Jill Carnahan interviews Ari Whitten, a renowned energy expert and researcher, on how to overcome fatigue and reclaim your energy. Dr. Carnahan is a functional medicine expert and a passionate advocate for finding the root cause of health issues.

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