5 Minute Standing Stretches to Energize and Dissolve Stress + Tension
Channel: Caitlin Coan
Date: 25/12/2022

Hello hello!  I hope this video finds you WELL, healthy & happy! I know that a lot of us are maintaining our practice at home, which is amazing. It's far from easy to maintain the ongoing discipline required to practice outside of the studio space so I applaud your efforts and dedication to your practice - I hope you. do the same! I hope you enjoy sequence and have a little fun while you're here :) If you do please be sure to like and share the video and before you leave subscribe that way you never miss a new video!

#yoga #yogawithme #athomepractice

“Be kind to yourself and be kind to others.”

IG: tobecaitlin
www.tobecaitlin.com