Female Abs workout#youtubeshorts #youtube #ytshort#ytshortindia
Channel: Amazing Shorts videos
Date: 2022-07-17

The best abdominal exercises for women target four muscle groups in your core: Female Abs workout#youtubeshorts #youtube #ytshorts #@amazingshortvideos4098
External abdominal obliques. These are the
muscles in your sides that you can feel just beneath your arms, along your
ribcage.
Internal abdominal obliques. These are
stabilizing muscles that lie underneath your external obliques.
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