MY HEALTHY SATURDAY FALL ROUTINE | activewear haul, tidying up, farmer's market, surfing, & Costco
Channel: Action Jacquelyn
Date: 11/10/2021

Hi Love!

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Browse Collection 👉 https://shop.barredefinition.com I hope you enjoy my fall vlog, friends! 🍂 Thank you Fabletics for sponsoring today's video! You can shop the pieces here:  https://fabletics.com/ActionJacquelynYT #FableticsAmbassador

Here is a glimpse into what a Saturday looks like for me! 

STUFF IN THIS VIDEO ~
My workout: 35 Min Powerful Low Impact HIIT PILATES Workout (Full Body, No Equipment), https://www.youtube.com/watch?v=Vn5tHYetMfc&t=106s

What I got from the Farmer's Market: 
-low caffeine coffee 
-organic berries
-fresh ahi fish
-hummus without seed oils

What I got from Costco: 
-sheep skin rug
-grass fed beef
-wild scallops

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.