10 home remedies for kidney stone relief/#KidneyStone/#KidneyStonePainRelief
Channel: 1 minute for your Health
Date: 10/07/2022

#KidneyStone,#KidneyStonePainRelief
#RenalStone,
10 home remedies for kidney stone relief.

1. Water
Dehydration is one of the main risk factors for kidney stones
Drinking plenty of water will help to push up the renal stone
You have to start drinking water up to 3-4 liters per day.

2. Lemon juice
Lemon contains citrate, that prevents calcium stones from forming.
Citrate can also break up small stones, allowing them to pass more easily.
Lemon juice has numerous other health benefits like inhibits bacterial growth and provides vitamin C.

3. Basil juice
Basil contains acetic acid, which helps break down the kidney stones and reduce pain.
This remedy has been used traditionally for digestive and inflammatory disorders.
There are antioxidants and anti-inflammatory agents in basil juice, and it may help maintain kidney health.

4. Apple cider vinegar
It contains acetic acid, which desolve kidney stone.
In addition to flushing out the kidneys, apple cider vinegar can help ease pain caused by the stones.

5. Celery juice
Celery juice is thought to clear away toxins that contribute to kidney stone formation.
Blend one or more celery stalks with water, and drink the juice throughout the day.

6. Pomegranate juice
Pomegranate juice has been used for centuries to improve overall kidney function.
It will flush stones and other toxins from your system.
It’s packed with antioxidants, which help keep the kidneys healthy

7. Kidney bean broth
The broth from cooked kidney beans is a traditional dish, often used in India.
that has been used to improve overall urinary and kidney health.
It also helps dissolve and flush out the stones. 

8. Dandelion root juice
Dandelion root is a kidney tonic that stimulates the production of bile. 
This is thought to help eliminate waste, increase urine output, and improve digestion.
Dandelions have vitamins (A, B, C, D) and minerals such as potassium, iron, and zinc.

9. Wheatgrass juice
Wheatgrass increases urine flow to help pass the stones. 
It also contains vital nutrients that help cleanse the kidneys.

10. Horsetail juice
Horsetail has been used to increase urine flow to help to flush out kidney stones and can soothe swelling and inflammation.
It also has antibacterial and antioxidant properties that aid in overall urinary health.

My purpose of making video is to provide health education, health awareness and health promotion in community to strengthen preventive aspects for common non-communicable disease in society.

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