Tantra & Hatha Yoga Teacher Training - Dispersing Energy (10) Cherish Healing
Channel: Cherish Healing Films
Date: 20/05/2015

Daily diary for Preya Chauhan therapist and founder of Cherish Healing Holistic Health Wellbeing.  Preya is now a Qualified Yoga Teacher based in the West Midlands. 

Preya was on the SatyaLoka School of Yoga and Traditional Tantra Hatha Yoga Alliance 200 Hour Teachers Training Course in Rishikesh at the Osho retreat, India April 16th - May19th 2015.

Tantra is a living body of knowledge which sees everything as interrelated and everything as pure.  There are 3 mains paths. Dakshina Marga the right handed path which works with worship, puja, agni puja (fire  ritual), a more conservative path of tantra.  Vama marga is the left path using more extreme practices to get beyond our condition of what is right or wrong. And the third path is the direct path into the nature of the self with no ritualistic practice, only a surrender to the divine mother.

I have been working with mantra (repeated series of words) Yantra (Sacred formations of shapes an geometry) fire ceremonies as part of my practice, no odd sexual stuff.  That only comes into tiny of what tantra is about folks!

Hatha Yoga – Hatha means to hold firmly and be devoted.  Yoga means to unite to join.  ‘Ha’ stands for the self the soul the sun the outbreath and ‘Tha’ represents nature, consciousness, the moon and the outbreath.

Thank you for joining me on my journey and sharing your energy 

Words from Michelle Levi and Ra Lalita Desi and Preya Chauhan

www.satyaloka.net (Satya means truth and Loka means home or abode)
www.cherishhealing.com