Yoga For A Strong Back | Back Fat | All Levels | Ali Kamenova Yoga
Channel: Ali Kamenova Yoga
Date: 12/05/2019

Yoga for a strong back, bra fat, back fat. We will work on strengthening the back. Yoga with weights - 2 water bottles will work. My favorite exercise of the class is the V-ups. So effective. Good for all levels. Feel free to adjust the weight to your liking. 

Free online yoga class. Home workout. 
#freeyoga #homeworkout #alikamenova

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you. 
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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