Is It Better To Eat Raw Versus Cooked Veggies? #shorts
Channel: Neily on Nutrition
Date: 08/03/2021

With Lex Unleashed :) 
Is fresh always best? People think raw veggies are always the best source of nutrition. Are they? Watch this 55-second video to find out! 

March – National Nutrition Month. I thought I would do something fun and do some myth busting. 
Let’s get on with it! 

https://youtu.be/2o9x0Hu8D70
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https://www.youtube.com/playlist?list=PLoj9LP12X14filEsvXoBfcTDhEb7N0xCv

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DISCLAIMER
• As an adjunct professor, dietitian, and certified health coach, my mission is to provide unbiased relevant health and nutrition information so people can make educated decisions. 
• Nutrition, wellness, and general health information is for educational purposes and not a substitute for personal, professional medical care. Please consult your primary care provider about any health issue.

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https://youtu.be/2o9x0Hu8D70

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