Sweep Single - Wrestling for MMA  - How to finish your shot if the opponent sprawls
Channel: Flow Athletics
Date: 24/06/2014

Learn the sweep single takedown and how to drill it on your own for Mixed Martial Arts by Coach Gene Kobilansky of http://www.flowathletics.com

Shot & Edited by Hen Zee http://henzee.tumblr.com / hen_zee @ Instagram