Caramel Donuts Recipe in Descrip👉 •••
Channel: FD Cooker
Date: 2022-10-17

Caramel Donuts by sweet butfit 

Recipe Below:

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9 donuts
70 kcal per donut
Carbs : 6g
Fat: 2g
Protein : 8g

- 3/4 cup egg whites
- 1 egg
- 60g greek yogurt
- 10g oatmeal flour
- Stevia (to taste)
- 1 scoop caramel protein powder
- 1 tsp cinnamon
-1 tsp vanilla extract
- 2 tbsp sugar free maple syrup
- 220g cooked chickpeas
- 1 1/4 tsp baking powder
- 3 tbsp almond milk (45 ml)

Caramel sauce
2 tbsp Pb powder
30g greek yogurt
2 tbsp water (30 ml)
Stevia ( to taste )

1. Throw all the ingredients for the muffins to a blender and blend until everything is well combined. Make sure to taste the batter to see if it needs more or less sweetness.
2. Grease a donut pan and then transfer the batter to each donut space. (Do not fill completely, only 3/4 of its capacity ).
3. Bake at 375 degrees for 25-30 minutes . To make sure it is cooked, pinch a muffin with a fork and if it comes out clean, then it means is ready.
4. Place the ingredients for the caramel sauce in a small recipient and mix well.
5. Drizzle the sauce on top of each donut. Optional: add some homemade granola to decorate.
6. And enjoy !


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