Deliberate Practice - Psychology Applied to League of Legends
Channel: Blink
Date: 2019-08-05

🎯 Coaching ►  https://www.blink-performance.com/performance-bootcamp In this video I talk about how to practice effectively in League of Legends, how expertise is developed, trained and refined. Using Anders Ericsson's findings on expertise we can find a way of training much more specific, aimed at aspects of performance that need improvement.

‣ Do Genetics Matter in League of Legends?: https://www.youtube.com/watch?v=AqP5_yOWhzc&list=UUzn7P3lnglgxwHM_kFQ0AOA&index=3
‣ Mental Representations: https://www.youtube.com/watch?v=eqpB-5re8d0
‣ Chunking: (Working on the video)
‣ Learning Zone vs Performance Zone: https://www.youtube.com/watch?v=wAzLIDu89mo
‣ How to fix Autopiloting: https://www.youtube.com/watch?v=hI-fV-jOxxo&list=PLq1e4OK9vR308oUeP40Zsren97NAvTgYz&index=4


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🎵 MUSIC:

Background music:

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📝 SOURCES:

Scientific References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3293754/
https://www.ncbi.nlm.nih.gov/pubmed/18433518
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3293754/
https://www.ncbi.nlm.nih.gov/pubmed/8945787
https://www.ncbi.nlm.nih.gov/pubmed/17924799/
https://onlinelibrary.wiley.com/doi/abs/10.1348/096317908X304361
https://scholar.google.com/scholar_lookup?title=Expert+performance+in+sports:+advances+in+research+on+sport+expertise&author=J+Starkes&author=AK+Ericsson&publication_year=2003&
https://scholar.google.com/scholar_lookup?title=Cambridge+handbook+on+expertise+and+expert+performance&author=AK+Ericsson&author=N+Charness&author=P+Feltovich&author=RR+Hoffman&publication_year=2006&

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💻 My specs:

Mouse ‣ BenQ Zowie EC2-B
DPI: 800
Report rate: 1000hz
Windows Acceleration: No
Windows Mouse Speed: 6
In Game mouse Speed: 50
Keyboard ‣ Razer Blackwidow Ultimate
Headset ‣ HyperX Cloud II
Microphone ‣ Audio-Technica AT2020USB+
Monitor ‣ BenQ Zowie XL2411
CPU ‣ Intel Core i7 6700K @ 4.00GHz
Graphics ‣ NVIDIA GeForce GTX

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🙋‍♂️ About me:

My name is Blink. I'm a Streamer, Coach and Content creator. My goal is to help you improve at League of Legends using a scientific approach.

My videos focus mainly on applying neuroscience and sports psychology to fix common issues and improve on areas you thought were not possible.

Let me know in the comments section what you would like to see or how I could improve my videos!

#LeagueOfLegends #LolPsychology #DeliberatePractice