How I Fall Asleep in Under 120 Seconds
Channel: Himal Pillay
Date: 13/09/2021

📝 Description:
In this video, I go through what I actually do to fall asleep quickly, and, on the days I struggle, I share what I do to help with that. Enjoy!

🎧  Where I get my music from - https://www.epidemicsound.com/referral/p4aohc/ (30 Day Free-Trial)

⌛ Timestamps:
0:00 - Some Facts
0:24 - Setting up Good Sleep
3:27 - Already in bed but can't sleep?

FOLLOW ME:
🌍 My website / blog - https://www.himalpillay.com/
📸 Instagram - https://www.instagram.com/himalpillay...
🐦 Twitter - https://twitter.com/HimalPillay

Who am I?
I'm Himal, a Motivational Speaker from Melbourne. I make inspiring and thoughtful videos that will hopefully help people in some way or another. I graduated from the University of Melbourne with a commerce degree and instead of pursuing a suit life, I followed my passion.

If you'd like to talk, I'm more than happy to answer your questions. The best way would be to DM me on Instagram @himalpillay.


🙏🏾  Cheers to...


🏷  Tags: #howtosleepfaster #howifallasleep #sleephacks #howtofallasleepfaster


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