#1426: How to Get a More Restful & Regenerative Night’s Sleep, The Benefits of Power Cleans & More
Channel: Mind Pump Show
Date: 18/11/2020

* Mind Pump Debates: Sony versus Xbox. (5:27)
* Mind Pump going ‘hard’ on Parler. (9:11)
* Will there be a mandatory vaccine? (11:53)
* Hypocrisy at its finest. (17:13)
* How Jessica is bouncing back post-pregnancy. (18:38)
* Nerd News with Sal. (20:36)
* Mind Pump Investments: Predictions for Disney stock. (25:25)
* Whale watching with The Andrews. (27:15)
* Maximus loves Magic Spoon too! (30:25)
* Courteney Andrews the roaster. (34:02)
* Be careful what you say around children. (35:27)
* ChiliPad to the rescue! (38:51)
* #Quah question #1 – Are power cleans worth the try? What do they benefit? (41:09)
* #Quah question #2 – I struggle to sleep more than 7 hours a night. Which part of sleep is best for recovery? Is it possible to increase just that part, such as deep sleep? If so, how? (46:17)
* #Quah question #3 – Can you guys break down the whole back and forth of “good” fats versus “bad” fats? Saturated versus unsaturated fats? I thought a macro is a macro. (51:24)
* #Quah question #4 – How do you manage fitness, lifestyle, business, and being a father? I know you all make it seem seamless, but I struggle with maintaining my fitness, work, and being a father. (55:57)
Related Links/Products Mentioned

November Promotion: MAPS Ultimate At-Home Workout Bundle for Only $99.99
http://www.mapsnovember.com/

Parler App: Conservatives find homes on social media platforms that provide misinformation.
https://tech2.org/parlor-app-conservatives-find-homes-on-social-media-platforms-that-provide-misinformation/

Ticketmaster exploring verifying fans' vaccine status before issuing concert passes
https://www.msn.com/en-us/news/us/ticketmaster-exploring-verifying-fans-vaccine-status-before-issuing-concert-passes/ar-BB1aVzdl

San Diego strip clubs open indoors but churches, schools, gyms and restaurants forced to close
https://www.kusi.com/san-diego-strip-clubs-open-indoors-but-churches-schools-gyms-and-restaurants-forced-to-close/

Air Force Wants Lasers on Fighter Jets by 2025
https://www.nationaldefensemagazine.org/articles/2020/11/9/air-force-wants-lasers-on-fighter-jets-by-2025

Analysts love Disney after earnings, say it’s a great recovery play with streaming hedge
https://www.cnbc.com/2020/11/13/analysts-love-disney-after-earnings-say-its-a-great-recovery-play-with-streaming-hedge.html

The Right Stuff | Disney+ Originals
https://disneyplusoriginals.disney.com/show/the-right-stuff

VIDEO: Humpback whale almost swallows kayakers near a California beach
https://abc7.com/avila-beach-california-whale-watchers-kayakers/7647518/

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump

Visit ChiliPad for an exclusive offer for Mind Pump listeners!
https://www.chilitechnology.com/mindpump

Mind Pump #1240: The Muscle Building & Fat Burning Effects Of Oly Lifting With Sonny Webster
https://mindpumppodcast.com/1240-the-muscle-building-fat-burning-effects-of-oly-lifting-with-sonny-webster/

Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Mind Pump #1420: Counting Calories Makes You Fat With Max Lugavere
https://mindpumppodcast.com/1420-counting-calories-makes-you-fat-with-max-lugavere/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Max Lugavere (@maxlugavere) on Instagram
instagram.com/maxlugavere

"1426: Good Fats Vs. Bad Fats, How to Get a More Restful & Regenerative Night’s Sleep, The Benefits of Power Cleans & More"

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