PUSH DAY CIRCUIT | BRUTAL CALISTHENICS ROUTINE | Can you complete it? || CALIFIT 2019
Channel: Califit Workout
Date: 07/07/2019

In this video, we tried to demonstrate a brutal push day workout routine in which all the pushing muscles are hit in one single day.
By doing this, we are able to hit all the one kind of muscles in one day and the other kind of muscles (Pull & Legs) the other day which eliminates the possibility of overlapping same kind of muscles for consecutive days! 

Try this workout and let us know what workout tip or routine do you want next from us?

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