The 14 Best Weight Loss Recipes You Can Make in 30 Minutes or Less
Channel: Eat this
Date: 05/11/2019

Thai steak salad
Steak lovers rejoiced in 2015 when research in the International Journal of Obesity proclaimed the high-protein diet was the winner of weight-loss diets. The conclusion: Increasing your protein, decreasing your carbs slightly, and focusing on getting higher-quality carbohydrates like whole grains and produce helps you lose weight and keep it off. That's where this fresh-tasting weight-loss recipe for Thai steak salad by celebrity Food Network chef Ellie Krieger comes in. It's brightly flavored with lime juice, ginger, basil, and cilantro, and once the meat is marinated, it comes together in just half an hour. Learn 12 more diet secrets of people who maintained their weight loss.
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