Low Impact Cardio Moves to Replace Jumping #shorts
Channel: Becky Fox
Date: 2022-12-12

If jumping hurts, try these low impact cardio moves instead! 💪

💥 30 seconds x 3 rounds 💥

1️⃣ Hi Knees to Hands
2️⃣ Skater Step
3️⃣ ½ Jack
4️⃣ Reverse Lunge Reach

Grab more follow along low impact cardio workouts like this here 👉 https://youtube.com/playlist?list=PLzNHLbLbVJB2cJIzh9EvXphcyZaqzSJUX 

#beckyfox #beckyfoxfitness #lowimpactworkout #workoutsforwomen #nojumpcardio