Welcome FEAR - Start with These 3 Embodied Steps
Channel: Irene Anggreeni
Date: 2022-12-07

A warm-up reflection on overcoming FEAR for mental health survivors and advocates who are making a positive impact in their communities.


Curious about how I can help you overcome fear?
Let's connect over a call
https://bit.ly/ireneconnect

ABOUT
​Irene Anggreeni is a dance movement therapist, mental wellness coach and founder of Expat Wellbeing. She is also a depression survivor and formerly an engineer. Throughout her migration journeys, she has finally rediscovered her home within and come home to herself. Now she helps fellow survivors who want to make a collective impact in the healing of our communities. With her magical blend of creative embodiment, mindfulness, mind-body shifts, and peer support. She facilitates authentic expression, playful connection, and empowerment through movement and the exciting possibilities it creates.

Connect and say hello on Linkedin
https://www.linkedin.com/in/irenevanjava/