Mummy's Cooking- Red Rice Puttu
Channel: Mummy's Cooking
Date: 08/08/2017

This rice has an antioxidant pigment called anthocyanins. This antioxidant is beneficial to reduce symptoms of inflammation, allergy relief, cancer prevention and weight loss management. Aside from that, red rice is packed with nutrients such as B-vitamins, iron, calcium and zinc. This is highly recommended for diabetics- because of their low glycemic index - and heart patients. try this healthy recipe