#231 - Matthew Pell, Catapult Senior Applied Sport Scientist
Channel: High Performance Content for AFL Staff & Athletes
Date: 2023-05-04

Highlights of the episode:

00:00 Matt's top tips for developing strength & conditioning coaches wanting to gain work experience in elite sport
01:39 Matt explains the use of tactical periodization in AFL
03:05 Successful methods he used to get buy-in for athletes who don't like the gym
04:38 His favorite acceleration drills for athletes
05:37 Tips and tricks to deliver a clear message during a presentation