What Doesn't Kill Us Trailer
Channel: Scott Carney
Date: 2016-09-19

The Wim Hof Method changed my life. And It just might change yours, too. (https://adbl.co/3C4MwLc)

What Doesn't Kill Us traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed the Alps in animal skins and colonized the New World in loin cloths. They evaded predators and built civilizations with just their raw brainpower and inner grit. But things have changed and now comfort is king. Today we live in the thrall of constant climate control and exercise only when our office schedules permit. The technologies that we use to make us comfortable are so all encompassing that they sever the biological link to a changing environment. Now we hate the cold and the heat. We suffer from autoimmune diseases. And many of us are chronically overweight. Most of us don't even realize that natural variation--sweating and shivering--is actually good for us. 


What Doesn't Kill Us uncovers how just about anyone can reclaim a measure of our species' evolutionary strength by tapping into the things that feel uncomfortable. 

Audible: https://adbl.co/3C4MwLc

Amazon:
 https://amzn.to/2S5dNYQ

iBooks
https://itunes.apple.com/us/book/what-doesnt-kill-us/id1135499420?mt=11

Barnes & Noble
 http://www.barnesandnoble.com/w/what-doesnt-kill-us-scott-carney/1123749311?ean=9781623366902

Books-a-million
http://www.booksamillion.com/p/What-Doesn-T-Kill-Us/Scott-Carney/9781623366902?id=6631547618600

IndieBound
http://www.indiebound.org/book/9781623366902