Running Shoe Drop (offset), does it matter? Opinions Welcome!
Channel: Seth James DeMoor
Date: 2019-05-25

Time to make your case for the benefit or lack of benefit of focusing on a running shoe drop, also called the offset in the running shoe. I share my opinion on the subject from zero drop running shoes, like Altra, all the way up to 10mm drop in the Nike Vaporfly 4% Flyknit. The highest drop running shoe that I own is the Brooks Ghost 11, at a 12mm drop. I'll give away one secret from the vlog right here: wear 9 to 11 mm drop running shoes for racing fast on the roads; I explain why in the vlog. Thanks for tuning into this running shoe drop break down. 

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🔻My Running Shoes 🔻(more familiar with the shoes below)

• Salomon: Speedcross 4, Speedcross 5, S/Lab Ultra, S/Lab Sense 6 SG, S/Lab Sense 7 SG, S/Lab Sense

• Nike: Wildhorse 5, Terra Kiger 5, Zoom Fly Flyknit, Vaporfly 4% Flyknit, 

• Hoka

• Skechers

• 

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🔻My Favorite RUNNING Items from AMAZON right now 🔻

• Foot Log massage roller (Plantar Fasciitis prevention and relief): https://amzn.to/2DMdBq2

• LUMI Shoe Spray for all those smelly shoes: https://amzn.to/2Y1BK3Q

• Hoka Recovery Sandal: https://amzn.to/2U004R8

• Zensah Compression calf sleeves for recovery: https://amzn.to/2GfrQU9
Running Shoe Drop explained in this running vlog. 
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🔻SOCIAL 🔻
🔸Strava: https://www.strava.com/athletes/20320892
🔸Twitter: https://twitter.com/SethJamesDeMoor
🔸Instagram: https://www.instagram.com/sethjamesdemoor/
🔸Facebook: https://www.facebook.com/sethjamesdemoor/
🔸Email updates: http://eepurl.com/dH-K05

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🔻CURRENT RUNNING SHOES FROM AMAZON 🔻

• Skechers Razor 3: https://amzn.to/2OHP4Gm
• Nike Zoom Fly FLyknit: https://amzn.to/2HVYnBQ
• New Balance Beacons V1, Men's: https://amzn.to/2z9JbuY and Women's: https://amzn.to/2qPGxG2
• Nike Pegasus Turbo, Men's: https://amzn.to/2DGmW3A

In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments. 
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🔻LET'S CONNECT 🔻
🔸Strava Profile: https://www.strava.com/athletes/20320892
🔸DeMoor Global Running on Strava: https://www.strava.com/clubs/demoorglobalrunning
🔸Email: sjdemoor85@gmail.com
🔸My Shoe Size: 7.5 men's US sizing
🔸Mailing Address:

Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

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🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻
🔸CRUTCHES: https://www.youtube.com/watch?v=Ka15I2-fmic
🔸Running Shoes that are NOT working in 2019: https://www.youtube.com/watch?v=A1jFbD7qN_U&t=380s
🔸Running Shoe Collection: https://www.youtube.com/watch?v=q34WfbL0esI&t=25s

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🔻MY FAVORITE RUNNING SOCKS 🔻
• SMARTWOOL: https://amzn.to/2Vn7hMo
• STANCE: https://amzn.to/2DGXN96
• DARN TOUGH: https://amzn.to/2CIWfcO

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🔻RUNNING GEAR FROM AMAZON 🔻
• HOKA Recovery Sandal: https://amzn.to/2Aacm1u
• SMITH Sunglasses: https://amzn.to/2UHSMoY
• SALOMON XA green running hat: https://amzn.to/2PLQy26
• NATHAN handheld Waterbottle for LONG runs: https://amzn.to/2DH2oYP
• PETZL Nao headlamp: https://amzn.to/2GMW3fb
• ANTI CHAFE BALM: https://amzn.to/2GQ8veg
• LUMI Shoe Spray: https://amzn.to/2Y1BK3Q

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🔻RECOVERY ITEMS THAT I USE 🔻
• Hoka Recovery Sandal: https://amzn.to/2U004R8
• Trigger Point Foam Roller: https://amzn.to/2FUiazm
• Foot Log massage tool: https://amzn.to/2DMdBq2
• Epsom Salt: https://amzn.to/2GYPm9W
• Altra Torin Running Shoe: https://amzn.to/2Es1sa0
• Turmeric Tea: https://amzn.to/2VhDxj6av

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🔻MUSIC 🔻
• Eastern Nights by Boheme: https://artlist.io/song/12076/eastern-nights?sort=3
• Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile": https://soundcloud.com/floppycircus/the-brightest-smile-ft-panthurr

Seek beauty. Work hard. & Love each other. ----- Subscribe today if you're looking for more of all three in life! Running vlogs and running motivation at it's finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other's stories. Running inspiration served up daily.

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