L lysine amino acid benefits #shorts
Channel: Nutrient Miracles
Date: 28/04/2023

What does lysine do for humans? The L lysine amino acid benefits
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Welcome to our channel, thank you for visiting, we appreciate your input, please leave us a comment or a question below. Today we answer the question, what is l lysine, and the lysine benefits.

The amino acid, L-lysine, has been used as a supplement for many years to treat the Herpes virus. The data proves that it is not only a good preventative, but also a viable treatment solution. L-lysine is an essential amino acid, not created by the body - comes from dietary intake or supplements. 

A recent clinical study (National Library of Medicine, July, 2021 linked below) was conducted specifically to prove or disprove the specific effects of amino acids and virus replication in vitro, (in a lab) and in vivo, (in a living organism). 

The study was meant to explore the benefits of two basic amino acids that would help the human body ward off SARS-COV-2 and the Influenza A Virus.

The study found that lysine and its ester derivative can efficiently block infection of both viruses in vitro and in vivo. The arginine ester derivative caused a significant boost in virus infection. 

The findings imply that lysine supplementation and lowered intake of arginine-rich foods can be considered a preventive against these viruses. 

The findings from this one study created the need for larger studies in the future development of broad-spectrum antivirals.

According to WebMD, recommended dosage for adults is up to 3 grams/day for up to one year to treat a certain condition. 

Always consult with your Doctor before starting a supplemental routine. 

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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8310019/
https://www.webmd.com/vitamins/ai/ingredientmono-237/lysine

For long term supplement implications:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6419779/

Disclaimer:
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