"Gentle Spine Waves to Relax Your Back Muscles | INSTRUCTION | Comforting Your S-I Joints
Channel: Lawrence Gold
Date: 2017-08-25

"Gentle Spine Waves to Relax Your Back Muscles | INSTRUCTION | Comforting Your S-I Joints | https://youtu.be/-JMk0ANH7c8
ENGLISH LANGUAGE

CONTACT: http://somatics.com/wordpress/contact

Gentle Spine Waves is a preparatory exercise in Comforting Your S-I Joints to decompress discs and reduce stress on the lumbo-sacral junction.  You follow it with the Sidelying Sacral Self-Decompression (Unit 1 of the program).  This video tutorial replaces previous versions.


Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition.

This video shows the action patterns in one section of the program. You need the entire program because the entire body is affected by this condition.

If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below.

http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html

Symptoms of Sacroiliac Joint Dysfunction
http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html

This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting.

In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary.

Done correctly, the action patterns cause feel-able improvements soon after beginning the program.

It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear.

In case you doubt it, this program has a lifetime satisfaction refund guarantee.



Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html

This is the location of the full program, Comforting Your S-I Joints.
https://somatics.com/page7-S-I.htm.  You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available.

If you're willing to do the work, you'll like the results of this program.

group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/

Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
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