Breathwork | Yolo's Yoga
Channel: Yola Brunier
Date: 27/06/2022

Yogic Breath. Here is a breathing exercise that you can do anytime during the day lying down or sitting. Breathwork is great for anxiety and stress relief or if you just need to take a moment in your day and switch off. Hope you enjoy the video, please like, subscribe and share xx

Any questions or request don't hesitate and drop me a message :)

Music :
https://soundcloud.com/dskirby?utm_so...

Site:
www.yolosyoga.com