Healthy Chocolate is NOT an Oxymoron!
Channel: Health And Fitness Posts
Date: 18/08/2018

Healthy Chocolate is NOT an Oxymoron!

Healthy chocolate? How can that be? After all, we've been trained to think of chocolate as a guilty indulgence at best, and as a health disaster at worst. Yet there is a large body of scientific evidence that supports the notion that chocolate is not only harmless, but that it can actually contribute to health and longevity.

There's Chocolate and Then There's Chocolate

That's not to say that all chocolate is created equal. If you think that those sugary confections you find in candy stores and on grocery store shelves are nothing but empty calories, you're not far off the mark. Chocolate candies are often full of the refined sugars, milk fats, and hydrogenated oils that are important to avoid. 

But those unhealthy ingredients are masking a dark healthy chocolate that is filled with antioxidants, flavonoids, and amino acids that can contribute to health and well being. Unprocessed cocoa has antioxidants that can slow the aging process and cellular decay, as well as flavonoids that have been shown to be beneficial to cardiovascular health. These cardiovascular benefits include improving blood flow, lowering LDL cholesterol, and reducing blood pressure. Dark chocolate also has essential amino acids like tryptophan, as well as alkaloids like theobromine and phenethylamine, all of which can help elevate and regulate moods.

Latest Trends in Healthy Chocolate

As the concept of healthy chocolate gains momentum, products are being brought to market that combine the best qualities of chocolate with those of other ingredients. The mixture produces a high-powered blast of benefits with all of the intrinsic satisfaction that eating chocolate brings. 

What makes healthy chocolate different from the kind you find within candy bar wrappers? First, there are no sugars, milk fats, or hydrogenated oils. Second, it has not been subjected to what is called the Dutch process, whereby an alkali is introduced that all but destroys the antioxidants. Rather, it is cold pressed to preserve the antioxidants and nutrients. Third, it is often combined with Acai berries and blueberries to further boost its antioxidant properties - so much so that some products give you the equivalent of a half-pound of spinach or three-quarters of a pound of broccoli in one small nugget. Fourth, the dark chocolate has no trans fat, no wax, and no fillers. 

Healthy Chocolate as a Weight Loss Tool


#HealthAndFitnessTips #Health #chocolate #healthychocolate #LiveBetterlife #fitness #health #diet #dieting #burnfat #lossweight #burnbelly #lossbellyfat #femaleworkout #workouts #exercises #fitnessworkouts #yogaworkouts #fitness #health #diet #dieting #burnfat #lossweight #burnbelly #lossbellyfat #femaleworkout #workouts #exercises #fitnessworkouts #yogaworkouts #gym #gymworkouts #gymexercises #fitnessworkouts #fitnessvideos #yogavideos  #homeworkouts #sexy #hotworkout #Organic #Detox #Detoxdeit


Thank You For Watching!

Subscribe To Health And Fitness Tips YouTube Channel: https://www.youtube.com/channel/UC2CwE5pAQRcXvoELmBjT_2A?sub_confirmation=1

And

Subscribe To Yoga and fitness school YouTube Channel: https://www.youtube.com/channel/UC0ajS43RgAeA3x1jIdIeMCA?sub_confirmation=1

               --------Weight Loss Fitness Supplements ---------

Garcinia Cambogia Plus: https://track.healthtrader.com/track.php?c=cmlkPTc0MzgyOSZhaWQ9NTMxOTA2MDg

Green Coffee Plus: http://track.healthtrader.com/track.php?c=cmlkPTc1NDI5NiZhaWQ9NTMxOTA2MDg

Max Gains Supplement: http://track.healthtrader.com/track.php?c=cmlkPTc5MTg0MiZhaWQ9NTMxOTA2MDg

Colon Detox Plus: http://track.healthtrader.com/track.php?c=cmlkPTc1MzU3NiZhaWQ9NTMxOTA2MDg

Organic Coconut Oil: http://track.healthtrader.com/track.php?c=cmlkPTc1NDM5OCZhaWQ9NTMxOTA2MDg

Turmeric Plus: http://track.healthtrader.com/track.php?c=cmlkPTc3NDM2OSZhaWQ9NTMxOTA2MDg

Apple Cider Vinegar: https://track.healthtrader.com/track.php?c=cmlkPTgwNzQ2MiZhaWQ9NTMxOTA2MDg

CLA 2000: https://track.healthtrader.com/track.php?c=cmlkPTgwNzQ2MyZhaWQ9NTMxOTA2MDg

WeightWorld: http://track.healthtrader.com/track.php?c=cmlkPTcxMDMwOCZhaWQ9NTMxOTA2MDg

Raspberry Ketone Plus: http://track.healthtrader.com/track.php?c=cmlkPTc0NDMyMCZhaWQ9NTMxOTA2MDg

SlimCentre: http://track.healthtrader.com/track.php?c=cmlkPTc2OTM3NCZhaWQ9NTMxOTA2MDg

------------------- Yoga And Fitness School Google Play----------------------

Yoga And Fitness School Google Play Apps: https://play.google.com/store/search?q=pub%3AYoga%20And%20Fitness%20School&c=apps