Kefir How To: homemade SUPER PROBIOTIC (IBD relief)
Channel: GUT FEELING
Date: 25/06/2016

I have had crohns for over 12 years and because of kefir I have finally found something that lets me go normally. I used to have constipation lasting up to a week or diarrhea several times a day but have finally forgotten how this even feels. 

Furthermore all diseases start in the gut so stay healthy and keep your gut working at its highest performance! 

Cheers for watching, like, share, leave comments below and look forward to you come along with us on this healing journey. 

Also don't be shy and ask your mates what they think about this video? Through discussion and support we can truly hope to implement this into our everyday lives.


cheers for watching, like, share, leave comments below and look forward to you tuning in next time. Be bold and ask you mates what they think about this?


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PEAVE OUT!