Understanding Dissociation in Complex PTSD | Coping Mechanism Explained
Channel: Digitify
Date: 08/04/2024

Dissociation is a coping mechanism where the brain lacks continuity, allowing individuals to separate themselves from overwhelming thoughts, surroundings, and emotions. This is common in individuals with CPTSD, as a result of prolonged exposure to stress. It is a way to avoid feeling intense emotions and is a symptom specific to CPTSD. Dissociation helps individuals to not be present and feel the overwhelming feelings they are experiencing. #vizard