JAY MAHAKAL  ll Tuck Planche is the first Calisthenics exercises ll if you interested ..start doing
Channel: LOKE
Date: 2023-03-15

Hello... 

Welcome to my channel  .. 🤩

It's my addiction or something , I don't know. But I love to do it . 

I'm watching Calisthenics from 2018 n start doing it from Dec 2021. Bless me to achieve brightest future. 🙏 

                          Thanks for visiting.... 😍


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   #calisthenics #calisthenicstraining #calisthenicsprogression #calisthenicsmaster #loke #calisthenic #calisthenicsmotivation 
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Music: The Polka
Musician: Philip E Morris

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#tuckplanche #calisthenicsforbeginners 
#tuckplanchetutorial #plancheprogression 
#plancher #planchetraining 

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