How to actually lose stomach fat (its not by doing crunches!)
Channel: Sustainable Coaching
Date: 2022-06-21

In this video I will break down the process of losing stomach fat and give you advice on what to avoid doing .... aka crunches !!

not only will you lose stomach fat with this approach you will lose fat all over, build more muscle and be genrally healthier.

no confusing quick fixes here just truth on how to get you from A to B.

#fatloss #personaltrainer #truth #results