Seated Vs Standing Exercises
Channel: Mind Pump Show
Date: 2019-10-19

In this QUAH Sal, Adam, & Justin answer the question "When it is appropriate to sit or stand for an exercise? For example, seated dumbbell curls vs standing dumbbell curls. What difference does sitting vs standing make?".

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Check out the full episode here:
Video -  https://youtu.be/IODwiFquEvM
Podcast - https://mindpumppodcast.com/1143-how-to-lose-50-pounds-keep-it-off-building-maintaining-muscle-mass-as-you-age-seated-vs-standing-exercises-more/

"Seated Vs Standing Exercises"

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