Calisthenic Day 31「Leg」
Channel: SHAO Chen
Date: 27/02/2024

Another Fitness Vlog, going outside at the playground today~ 
✥ Check out my One-Year Transformation video: https://youtu.be/mpHnJTIoDwU

My annual leg day is done....  lul
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✥ Goal for March
1. Proper Bail on Handstand
2. 500 subs
3. Front Lever One Leg

QUESTION: If you have questions such as programming your workout routine, leave a comment and I will respond asap~

SUBSCRIBE: Subscribe so you don't get lost~ 

THANK YOU: Thank you for watching!!! 

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SHAO's Equipments 
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(This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission.)

Pull Up Bar: https://amzn.to/3SFd7qG
Low Parallettes and Wrist Band (perfect): https://amzn.to/42ATSTM
Gymnastic Rings: https://amzn.to/3OH2Clo
Protein Powder: https://amzn.to/3SAltzV

Best Dip Belt
Official Website: https://www.pullup-dip.de/products/dip-belt?ref=ShaoShao
On Amazon: https://amzn.to/3UCy6wQ


Lovely Music
✥ 

Hashtag 
Fitness Vlog, Calisthenic Vlog
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