Rotational Shot Put 101 / Full Spin / Episode 01
Channel: Arete Throws Nation TV
Date: 15/09/2020

In today’s video we will talk about how to throw the rotational shotput by looking at a day one a week one and two advanced multi year Thrower is under the age of 18. It’s important to understand that whether you’re training a beginner or an advanced athlete like a professional throwing the shot put in the discus is based on by mechanics and everyone is trying to do the same thing it’s just a sport that requires years of focus on the correct things. As the athlete gets better, the movement becomes more and more efficient and the movement that starts out for a brand new throw at two secondsJust becomes faster and faster until it’s just under a second and a half. Therefore if you don’t have a system that helps you to understand how to break those key positions down you’re going to struggle. In this video we go through an overview of the six pillars of the throne chain reaction to help you better see and understand how to train and why throw her number one in this video was able to do a pretty solid throw in just a matter of hours in a single day. There’s no need to struggle what do you need to do is focus on the correct things so that you can get better faster. Check it out



There’s a better way than trying to PIECE TOGETHER INFORMATION on how to throw the Shot Put and the Discus.  

The Throwing Chain Reaction® System (TCR®) is used by thousands of throwers and coaches around the world with BIG SUCCESS!
https://aretethrowsnation.com/lp/tcr-system-membership/ 

FREE WEEKLY TIPS  & Free Mini Course: THE RIGHT FOCUS TO MAKE YOU A BETTER Thrower or coach.
Video Analysis 
https://aretethrowsnation.com/online-shot-put-and-discus-technique-coaching/ 
Coaching 
https://aretethrowsnation.com/

Go to... https://aretethrowsnation.com
You can Improve Fast, Understand the throw... the Throwing Chain Reaction® system...used by 1000's around the world https://aretethrowsnation.com/lp/tcr-system-membership/
For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: 
CAMP INFO https://aretethrowsnation.com/virtual-shot-put-and-discus-throws-camp/
LEARN MORE ABOUT THE TCR® System https://aretethrowsnation.com/lp/tcr-system-membership



Follow us on: 
Instagram: https://www.instagram.com/aretethrowsnation 
Twitter: https://twitter.com/aretethrows   
Facebook: https://www.facebook.com/aretethrowsnation 
Snapchat: AreteNation