FOR YOU /BEDTIME  SLEEP DEEPLY & BURN BELLY FAT/ WITHOUT EXERCISE
Channel: D health 
Date: 21/04/2023

All of these items are readily available at any supermarket.
One cup of boiling water will serve as a starting point.
One-half of a teaspoon of cinnamon is what you need.
Douse it with boiling water.
You'll need a dash of black pepper, a quarter teaspoon of paprika, and one to two tablespoons of honey (or another natural sweetener of your choice).
Hopefully the water will still be hot after you've added all the ingredients.
Stir it up so the ingredients may begin to dissolve.
And you may expect fantastic outcomes.
Take this elixir half an hour to an hour before bedtime.
This will help you get a better night's rest, which in turn will increase your metabolism and speed up your fat burning.

12 Mornings by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/