Fusion Motion Exercise - Bent Over Row with Bar
Channel: Fusion Motion Portable Gym
Date: 2020-09-29

Fusion Motion is an all-in-one portable gym with over 200 exercises. It includes resistance bands, an ab wheel, door anchor and many other accessories so you can take your workout to the next level!

In this video series brought to you by Ben Spanhaak we’ll show you how to perform various exercises with your Fusion Motion. 

You’ll learn how-to:

- Properly execute a Bent Over Row with the Bar
- Common mistakes to avoid
- Increase/decrease resistance so you can adjust the workout to your goals 

Enjoy your workout!