Rice Cakes Ideas | 3 Healthy Cheesy Rice Cakes Under 200 Calories | Healthylicious
Channel: Body Hub Pro - Kitchen Lab
Date: 2019-11-13

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3 Healthy Cheesy Rice Cakes Ideas Under 200 Kcal 
 
Are rice cakes healthy?
-That boils down to your definition of healthy, but, for the most part, they are not bad for you.
The following list shows breaks down the stats of a typical plain rice cake flavored with sea salt:
 
-  Calories: 35 calories per cake
-  Fat: 0 grams of fat per cake
-  Carbohydrates: 7 grams of carbohydrates per cake
-  Protein: 1 gram of protein per cake
-  Fiber: 0 grams of fiber per cake
-   Ingredients: whole grain brown rice, salt

INGREDIENTS 
Mozzarella Cheese Rice cake :
1 Plain rice cake
3 Cherry tomatoes cut in half
 70 gr Light Mozzarella cheese
1/2 Teaspoon Pesto Genovese
 Fresh Basil

Feta Cheese Rice cake :
1 Plain rice cake
3 Cherry tomatoes cut in half
 70 gr Light Feta Cheese
1/2 Teaspoon Extra virgin olive oil
 Dry Oregano
 
Bell Pepper & Cheese Rice cake :
1 Plain rice cake
1 Fresh Mushroom, sliced
50 gr Red or Orange bell pepper, sliced
1/2 Teaspoon Pesto Genovese
70 gr Light Edam cheese 

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