Anastasi Siotas: About the Coordinating Balance Workshop
Channel: Kelowna Feldenkrais Teacher Training 2021
Date: 2019-10-24

In this short video, Anastasi outlines why he find that coordination is a hidden, perhaps unrecognized, but critical component of wellbeing.  Balance, whether it be for those in sports, performing arts, yoga, or for a person who has lost stability, arises from coordination. The Feldenkrais Method "unpacks" coordination at its most basic level to the level of the brain, hence neuroplastic processes are invoked. Join us for this fascinating workshop in Calgary, Nov 9 & 10. To register, use this link: http://bit.ly/CalgaryNov