Favorite Ab Exercises For Strong & Blocky Abs | The Battle Ep. 6
Channel: Colossus Fitness
Date: 20/01/2020

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In this video we go over out top 3 ab exercises for strong and blocky abs. Of course compounds are essential but we also add in the top exercises we have been adding in for the last few years. We can't stress how important a strong core is and proper bracing, which we also go over in this video. Enjoy and please smash that like button! 

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