Lupin bean | Wikipedia audio article
Channel: Subhajit Sahu
Date: 12/12/2018

This is an audio version of the Wikipedia Article:
Lupin bean


00:00:21 1 History and distribution
00:01:39 2 Varieties
00:03:15 3 Cuisine
00:04:28 4 Nutrition
00:05:44 5 Toxicity
00:07:30 6 Lupin allergy
00:08:26 7 See also



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SUMMARY
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Lupin or lupini beans are the yellow legume seeds of the genus Lupinus. They are traditionally eaten as a pickled snack food, primarily in the Mediterranean basin (L. albus) and Latin America (L. mutabilis). The bitter variety of the beans are high in alkaloids and are extremely bitter unless rinsed methodically.