Platform Review Teambuildr - From a Strength & Conditioning Coach
Channel: High Performance Content for AFL Staff & Athletes
Date: 2022-04-10

#plplivechats Sunday Show each week we help footballers get Fitter, Faster, Stronger with AFL standard practical knowledge. 

🇦🇺Join Jack live weekly: 
Thursday at 8.30m (AEST) for a podcast interview 
Sunday at 6 pm (AEST) for a Q&A 

During these live events, you’ll learn cutting-edge physical preparation strategies to help your performance, enjoyment of the game and reduce your likelihood of injuries. 

Perhaps you’re struggling with something at the moment? 

Maybe you're struggling to pack on muscle, or running out of games? 

DM us or comment below and tune into this live show or listen to the podcast released on Monday. 

#preparelikeapro #melbournestrengthandconditioning #aflfitness