60 min Live Pilates Class
Channel: Flow with Mira
Date: 21/02/2022

This is a straightforward traditional good old 60 minute Live Online Pilates Class. Join me at my Free February Online Community Class as we explore our bodies in motion. This flow pilates class will leave you feeling strong, uplifted, and grounded. 

💖 Try your FREE 7 Day Beginner Program https://www.flowwithmira.com/7-day-beginner-flow-challenge-sign-up


🙌 Flow with Mira Pilates Links 🙌

Flow with Mira - Our NEW Streaming Platform & App https://www.flowwithmira.com

Download, it's free to look inside!
Apple Store - https://apps.apple.com/app/id1593119792#?platform=iphone
Android Store - https://apps.apple.com/ng/app/flow-with-mira-pilates/id1593119792

👉 Free Pilates Challenges

Free 7 Day Pre Pilates Challenge: https://www.flowwithmira.com/start-to-flow-challenge
Free 7 Day Beginner Pilates Challenge: https://www.flowwithmira.com/7-day-beginner-flow-challenge-sign-up
Free 6 Day Intermediate Pilates challenge: https://www.flowwithmira.com/6-day-intermediate-challenge

Free Online Community Class: https://www.flowwithmira.com/community-class

Flow with Mira Instagram - https://www.instagram.com/flow.with.mira

#FlowWithMira  #Pilates #PilatesWorkout  

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Flow with Mira is a Pilates lifestyle channel that creates positive content to create a deeper connection to your body through movement. If you want to develop balance, core strength, flexibility, and find freedom within your body. You've come to the right place. Join me now and take steps towards feeling our absolute best. Thank you so much for watching and subscribing to our channel! 

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DISCLAIMER: Flow with Mira strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises.