15 Minute Core/Abs Workout (At Home No Equipment)
Channel: For The Love Of Fitness
Date: 19/08/2019

All you need is 15 Minutes to complete this Abs Workout At Home.

3 Rounds, 6 Exercises, 30 Seconds Each, 15 Seconds Rest Between Exercises, 1 Minute Rest Between Rounds. 

1: Sit Ups
2: Reverse Crunches
3: Bicycle Crunches
4: Knee Sliders
5: Heels To Heaven
6: Russian Twists

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