Mastering Mindfulness  How to Gently Return  #motivation #meditationtechniques
Channel: AlignMint Media
Date: 16/04/2024

Want to have the EDGE that allows you to be your MOST present, productive, focused and centered? Those that know & SUCCEED, incorporate guided meditation EACH morning...and it does not have to take 30-60 minutes of your morning. Save this video and do this guided meditation every day for 21 days. 5 Minutes will change your trajectory. 

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