Core Erect Yoga Workout | Posture Abs Breath | Ali Kamenova Yoga
Channel: Ali Kamenova Yoga
Date: 2020-09-06

Working on core, abs, breath, posture, body awareness. 
There are numerous New poses and movement techniques that I am introducing this month in each new class. Each new movement is meant to create further connection and awareness with our core on a physical and spiritual level. Core Values. 
Holding space for your own expansion and growth. 



Free online yoga class. Home workout. 
#freeyoga #homeworkout #alikamenova

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you. 
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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More meditation and yoga music from JonnyBe - this is his music channel https://bit.ly/34E5giL

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