High Intensity Yoga Inspired Fitness
Channel: Jennifer Dixon
Date: 25/10/2020

Join Jennifer Dixon ERYT 500 and Certified Personal Training for a 60 minute high intensity yoga class focused on Posterior Chain strengthening and working towards Mayurasana, or Peacock pose! This is definitely not a gentle yoga class but if you're new to yoga, don't be afraid, just do what you can, and have fun!