First Gear Suppleness Training | Powder & Vert
Channel: Seth James DeMoor
Date: 2019-01-12

SALOMON FAST WING HYBRID: https://amzn.to/2SOwqhe

Salomon Speedcross 4 Shoes from today's vlog: https://amzn.to/2SQbmXN

DEER CREEK Snow Run, always a joy ride in the rock fields and ice fields. The Salomon Speedcross 4 shoes crushed it today. I fell once but that was because the rock was covered with snow. It was incredibly exciting to practice my form today in the snow. Really focusing on the push off power for the foot and yes, all the way up to the big toe. As I prepare and train for my first marathon, I know that efficient form will be key for surviving the distance at a fast clip. Hoping for 5:15s in my first marathon, 5:15s... goodness. But for now, it all starts with suppleness and form. Onward we go, and UPward in the snow. 

🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻
🔸Make your case, BEST Running Shoe of 2018: https://www.youtube.com/watch?v=jgT5X37XW3w
🔸Nike Pegasus 35 TURBO full review: https://www.youtube.com/watch?v=7Go_T2lA9qw&t=45s
🔸ON Cloud Running Shoes from BRC: https://www.youtube.com/watch?v=Jm4Uu7wPSyg

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🔻LET'S CONNECT 🔻
🔸Strava: https://www.strava.com/athletes/20320892
🔸Twitter: https://twitter.com/SethJamesDeMoor
🔸Instagram: https://www.instagram.com/sethjamesdemoor/
🔸Facebook: https://www.facebook.com/sethjamesdemoor/
🔸Email updates: http://eepurl.com/dH-K05

🔻SNAIL MAIL 🔻
Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

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🔻WINTER RUNNING GEAR FROM AMAZON 🔻
• TrailHeads Touchscreen Gloves with Reflective Waterproof Mitten Shell: https://amzn.to/2Pj4pfh
• Salomon Fastwing Hybrid Jacket: https://amzn.to/2UhJiNM
• Toughwear neck and head warmer (Balaclava): https://amzn.to/2EfxPJX

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🔻CURRENT RUNNING SHOES FROM AMAZON 🔻
• Salomon Speedcross 4, men's: https://amzn.to/2URNzrH and Women's: https://amzn.to/2R0GXrW
• New Balance Beacons V1, Men's: https://amzn.to/2z9JbuY and Women's: https://amzn.to/2qPGxG2
• Nike Pegasus 35 Turbo, Men's: https://amzn.to/2DGmW3A

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🔻MY FAVORITE RUNNING SOCKS 🔻
• SMARTWOOL: https://amzn.to/2Vn7hMo
• STANCE: https://amzn.to/2DGXN96
• DARN TOUGH: https://amzn.to/2CIWfcO

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🔻RUNNING GEAR FROM AMAZON 🔻
• HOKA Recovery Sandal: https://amzn.to/2Aacm1u
• NIKE Winter Running Pants: https://amzn.to/2Dg3VUP
• ZENSAH Neon Green Reflective Compression Arm Sleeves: https://amzn.to/2zkT3lR
• SMITH Sunglasses: https://amzn.to/2CVlHNv
• SUUNTO Peak 3 Watch: https://amzn.to/2RXOYM1
• SALOMON XA green running hat: https://amzn.to/2PLQy26
• NATHAN handheld Waterbottle for LONG runs: https://amzn.to/2DH2oYP
• TRAILHEADS winter running gloves: https://amzn.to/2L2IHeP

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🔻RUNNING RECOVERY TOOLS FROM AMAZON 🔻
• Foot Log massage tool: https://amzn.to/2DMdBq2
• Roller Massage Stick, lots of options here from Amazon: https://amzn.to/2Sd9FTg
• Pro Band for stretching: https://amzn.to/2zscWav

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🔻MUSIC 🔻
•
• Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile": https://soundcloud.com/floppycircus/the-brightest-smile-ft-panthurr

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🔻CAMERA GEAR FROM AMAZON 🔻

• GoPro 7 Black: https://amzn.to/2ysSmGv
• Gimbal for GoPro (Feiyutech): https://amzn.to/2PEXBt3
• DJI SPARK: https://amzn.to/2uMzQXE
• Canon 5D DSLR Camera: https://amzn.to/2A4iECl
• Rode Video Pro Mic: https://amzn.to/2OcB4Ur

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