RUNNA Half Marathon Training Week 4   10KM Race Ending with Bad Hamstring
Channel: Matthew Briggs
Date: 08/10/2023

A bit of an incident in this one but I've done the best I can to prevent this from getting any worse.

Will be good to get back into some training and keep the legs ticking over before the Half Marathon at the end of the month.

Stay strong, you've got this :D