2024 Disney Coast to Coast Training Week 6 - Another 7 Miles
Channel: Always An Adventure With You
Date: 2023-09-02

Slowly but surely, we seem to be (again, slowly...) acclimating to the elevation in our new home. Today's 7 mile run was still slow with lots of up hills, but our lungs didn't want to explode. Progress!

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Always consult a physician before beginning any exercise program. We're not experts at this stuff, so the general information provided on our channel is not intended to diagnose any medical condition or to replace your healthcare professional.