The Pillar Breath | Somatic Meditation | Guided Breathing Meditation
Channel: Jeandre Gerber
Date: 16/01/2021

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I believe in making Breathwork and Meditation Accessible to all. Every week I provide a new Somatic Meditation Experience for Free and will continue doing so indefinitely. 

This Powerful Meditation entitled "The Pillar Breath" aligns 'Cosmic Divine Energy" with "Ancient Earth Energy" through breathing and visualization. This meditation goes by various names including, "Light Body Activation", "Buddhic Column", and is a variant of the Lesser Banishing Ritual of the Pentagram [LBRP]. 

The purpose of this meditation is to align your higher self with your atavistic self, integrating two energies into one - vision and action occurring in the same space and time. 

HOW TO USE THIS MEDITATION: 
You can use this meditation before any major energy workings or directly after to realign your energy centers. It is also the first step before doing a Chakra Activation Meditation, where you breathe through the different chakra points [coming soon]. 

The Pillar Breath can be done standing up or sitting down, however, I recommend learning it sitting down with your back straight. 

TAKE IT TO THE NEXT LEVEL:

This is a short version of this meditation, in my individual or live group workshops - we extend the meditation significantly. Book your session Right Now!
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In This Video:

0:00 - START
0:07 - INSTRUCTIONS
0:44 - GROUNDING BREATHS
2:29 - THE PILLAR BREATH MEDITATION
12:54 - OUTRO

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