1641: Get a Bigger Bench Press, Rice Krispies Treats Pre-Workout, Rounded Back Deadlifts & More
Channel: Mind Pump Show
Date: 2021-09-15

00:00 - MAPS P.E.D. Giveaway 
01:15 - Are we getting closer to resistance training being the number one form of exercise? 
05:45 - The high school football update with Justin. 
10:05 - It’s tomato sauce season with the Di Stefano’s! 
13:35 - What is Mind Pump’s go-to Ned product? 
17:11 - Be careful of the scams out there. 
23:00 - Things in Australia are getting scary.
27:05 - The Navy’s new weapon actually stops you from talking!
32:30 - Escaping the fires in California and the downstream effects. 
35:52 - Justin, the goat farmer?! 
38:50 - Why all exercises are good for you if you can perform with proper form and stability. 
42:47 - Mind Pump Investments: The guys speculate on Bitcoin being used as legal tender. 
53:18 - How Caldera is helping with Sal’s baby son’s dry skin. 

56:32 - Quah question #1 – How do I put on muscle without putting on a lot of fat? 
1:03:45 - Quah question #2 – Does eating a rice crispy treat before a workout give you a good pump? 
1:10:23 - Quah question #3 - Is it bad to deadlift with a rounded back? 
1:15:15 - Quah question #4 – What do you recommend to get stronger after hitting a plateau on the flat bench press? 

Related Links/Products Mentioned
September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout**
http://www.mapsfitnessproducts.com/

Resistance exercise, alone and in combination with aerobic exercise, and obesity in Dallas, Texas, US: A prospective cohort study
https://pubmed.ncbi.nlm.nih.gov/34161329/

The Central Mechanisms of Resistance Training and Its Effects on Cognitive Function
https://link.springer.com/article/10.1007/s40279-021-01535-5

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Generation Hustle | HBO Max Originals
https://www.hbomax.com/series/urn:hbo:series:GYFuzsAQIP73CUAEAAAAd

Australia Has Begun Building COVID Concentration Camps
https://townhall.com/tipsheet/mattvespa/2021/08/26/australia-has-begun-building-covid-concentration-camps-n2594763

Australia gave police power to compel sysadmins into assisting account takeovers – so they plan to use it
https://www.theregister.com/2021/09/14/identify_and_disrupt_bill_australia/

Big Brother Australia: You Have 15 Minutes To Take A Selfie And Send It To The Government
https://humansarefree.com/2021/09/big-brother-australia-selfie-tyranny.html

The U.S Navy’s New Non-Lethal Weapon Can Stop You From Talking – Here Is How
https://wonderfulengineering.com/the-u-s-navys-new-non-lethal-weapon-can-stop-you-from-talking-here-is-how/

Over 60? Don't Make These Exercise Mistakes, Say Experts
https://www.eatthis.com/over-60-dont-make-these-exercise-mistakes-say-experts/

The big coin experiment: El Salvador becomes the first toadopt Bitcoin as legal tender 
https://snacks.robinhood.com/newsletters/16uFOszfvdJpLmfPxuN8cQ/articles/1VGWOHosnNxOoSHGQ0xRm/

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
https://calderalab.com/mindpump

Mind Pump x NCI Mentorship Coaching
http://www.mindpumpnci.com/

Mind Pump 1640: Five Steps To Build Muscle Without Adding Fat
https://mindpumppodcast.com/1640-five-steps-to-build-muscle-without-adding-fat/

GymnasticBodies Jefferson Curl - YouTube
https://youtu.be/G8i6N7ysotA

How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV
https://youtu.be/0G2_XV7slIg

How To Do Chest Dips For A BIG Chest! - Mind Pump TV
https://youtu.be/53KM-mmJhic

Mind Pump 1630: Ten Ways To Break Through A Plateau
https://mindpumppodcast.com/1630-ten-ways-to-break-through-a-plateau/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/




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