Forearm Plank
Channel: Empowered Chris - Ellerby-Hemmings
Date: 2019-09-10

The gym - EmpoweredFit
https://www.facebook.com/EmpoweredFitGym
http://empoweredfitgym.co.uk/

Coach_CHRIS_Ellerby_Hemmings
💪Transformation Coach
🏂Snowboarder
🤙Live the active life
💪Gym owner @empoweredfit.wirral
Want to transform with me?
Message me/Click the link below
www.TRANSFORMABLES.FIT


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