5 min Cardio Ballet Blast - Burn and Tone
Channel: Sleek Technique - Ballet Fitness
Date: 2021-04-06

Put a spring in your step with this balletic cardio burn workout. This short but super effective session is the perfect mini workout is to fire up your core, raise your heart rate and peak your metabolism. Fantastic paired with 10-minute Complete Abs for a full dancer body workout! 
https://youtu.be/X-5Lf1KTIAw

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https://www.sleekballetfitness.com/sc...​

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