Nina's Garden Workout part 3 of 5 Standing Abs & Leg Work
Channel: Nina Angela Downie
Date: 21/07/2012

Making fitness - fun, and heath - a lifestyle, the Garden workout combines all the 
important components of a workout - warm up, cardio, upper and lower body 
strengthening, cool down and stretch. Clear instruction and guidance provided by Nina,
a Physical Therapist. Do this as a gift to yourself. Enjoy!