Movement & Nutrition for seniors,  ladies & gents
Channel: Lala Masonheimer
Date: 2023-04-05

Todays video will be packed with tips to get you eating and moving well into your Golden Years! Dont miss a minute of it! I will list all products discussed in the description here.
#seniorworkout #nutritionfacts #intermittentfasting #sleepmeditation 
HY-LITE ELECTROLYTE LIQUID
https://amzn.to/3GdVNDK
HY-LITE ELECTROLYTE POWDER
https://amzn.to/3nKVJ82
1 POUND HAND WEIGHTS
https://amzn.to/3Ksyhpg
2 POUND HAND WEIGHTS
https://amzn.to/431wiPW

DISCLOSURE: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program desiged to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 
DISCLAIMER: The Company assumes no responsibility for errors or omissions in the contents
of the Service. In no event shall the Company be liable for any special, direct, indirect,
consequential, or incidental damages or any damages whatsoever, whether in an
action of contract, negligence or other tort, arising out of or in connection
with the use of the Service or the contents of the Service. The Company
reserves the right to make additions, deletions, or modifications to the
contents on the Service at any time without prior notice.