60 Minute Restorative Yoga
Channel: Leah B Yoga
Date: 2021-01-24

Relax the body and calm the mind with this calming practice.
Props are used to support the body so that muscles can fully release.
- Bolster or sofa cushion
- 2-3 pillows
- 1-2 blankets or large towels
- eye pillow or soft cloth to cover the eyes
Playlist for class https://open.spotify.com/playlist/5jlntao3hHkhAWqNgfxJhQ?si=BiG8bP3XT7q8BJR1_QP5AQ

For streaming classes in a range of styles check out http://www.leahbyoga.com
Please SUBSCRIBE and share the love!