Squat Injury Rehab - Part 2: Knee rotation | Feat. Tim Keeley | No.67 | Physio REHAB
Channel: Physio Fitness | Physio REHAB | Tim Keeley
Date: 12/04/2016

#injuryprevention #squat #squatinjury #rangeofmotion

The second installment of a multi-part series on injury prevention and rehab for the squat. Tim goes in depth with knee internal rotation in this video covering technique, common faults, position, muscle activation, ROM to perfect your squat and help prevent injury.

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