BROKE MY BACK (Deadlifting with back pain & How to modify)
Channel: Szatstrength
Date: 2019-12-29

What up guys in this video we go over how to deadlift with back pain, and how to fix your back pain. If you have been lifting for any amount of time chances are you have come across back pain, or low back pain in your life/training career. I know as a strongman I have! The main thing when it comes to back pain is to keep training and find exercises you can do instead of focusing on what you CAN'T do. Hopefully you can take some tips from this video to help with back pain relief while training. In this video Coach Matt covers some back pain exercises that will help you to keep deadlifting specifically. Make sure to check out his channel as he will be covering the same tips for the squat!  

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