Taking Naps to Make Up for Lost Sleep
Channel: Mind Pump Show
Date: 2020-08-07

In this QUAH Sal, Adam, & Justin answer the question “If you are not able to get 8 hours of sleep in a row, is it worth it to try and take a nap to make up for it?”

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Check out the full episode here:
Video - https://youtu.be/-jVHcEOAjkQ
“Taking Naps to Make Up for Lost Sleep“
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