BIGNAY#Philippine fruits that you probably aren't familiar#shorts
Channel: SuperMAS1984
Date: 2023-04-21

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Philippine fruits that you probably aren't familiar

BIGNAY
also known as Salamander tree, is a tropical fruit native to the Philippines that develops from a shrub and is distinguished by its thin skin and dark red to purple hue. It is more prevalent in Nasugbu and Lipa Batangas as well as certain provinces in the Visayas Region.Bignays  are rich in vitamins, minerals, and antioxidants. The advantages of bignay include increased metabolism, higher immunity, and lowered blood pressure. Additionally, they are natural colon cleaners, which may improve digestive issues and relieve constipation.