Healthy Chocolate Smoothie
Channel: Rockin Robin Cooks
Date: 2021-07-14

This chocolate smoothie is delicious, nutritious and it will make you ambitious! It's chock full of healthy ingredients like chard, chia seeds, coconut milk and of course chocolate! 
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Healthy Chocolate Smoothie
Ingredients:
1 frozen banana
½ cup frozen blueberries
¾ cup full fat coconut milk, organic
2 Tbsp. Cocoa powder, unsweetened, Guittards
3 Tbsp. chia or flax seeds, blended in a coffee grinder to break it down
1 Tbsp. Almond butter
1 scoop of protein powder, vanilla or chocolate flavor
1 good handful of greens: chard, kale, mustard greens etc. Rinsed
1 small handful of sprouts, parsley, cilantro or basil,
2 cubes of ice 
½ of cold water or other milk alternative

Feel free to substitute any vegetables you like, same with the fruits but try and keep the sugar low.

Directions:
Add all ingredients to a high speed blender and add more or less water to get the consistency you like. Be well.


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Rockin Robin
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This video description contains  affiliate links.  If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you.  This helps support this channel so that I can continue to bring you more content.  Thank you very much for your support!  ~ Rockin Robin

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