No Jumping Low Impact CARDIO KICKBOXING Workout for BEGINNERS
Channel: Becky Fox
Date: 12/05/2022

It’s time to work up a sweat with this no jumping low impact cardio kickboxing workout at home! 💦 

This workout is ALL STANDING and doesn’t require any equipment making it easy to do anywhere, anytime.

This workout is great for women over 40, over 50 and beyond since it’s gently and designed not to bang up your joints or your body!! 😀

Ready to rock it? 🎸 🤘

💕 Becky

▸ Workout Type: Low Impact Cardio
▸ Positioning: All Standing
▸ Equipment Needed: None
▸ Workout Length: 15 Minutes 

Feelin' the burn!!! 🥵 Want to get more from your workouts? Make sure you're fueling your body and your metabolism with the right balance of foods → https://www.metabolismboostingmeals.com/

Playlist Link: https://youtube.com/playlist?list=PLzNHLbLbVJB2cJIzh9EvXphcyZaqzSJUX


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YouTube Video URL: https://youtu.be/-9QGZxIQvpI

AFFILIATE DISCLAIMER

Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

DISCLAIMER

Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.

Music Codes:

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