Top 10 Super Food List || Healthiest Food || Green Light
Channel: GREEN LIGHT 
Date: 16/07/2021

#Top10SuperFoodList #HealthiestFood #GreenLight

The term “Superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants. In this video TOP 10 Superfoods List, we define what qualifies as a superfood, provide some common examples and their benefits, and provide tips on how to include them in the diet.

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𝐂𝐇𝐀𝐏𝐓𝐄𝐑 (𝐓𝐎𝐏 𝟏𝟎 𝐒𝐔𝐏𝐄𝐑𝐅𝐎𝐎𝐃𝐒 𝐋𝐈𝐒𝐓):
0:10 SUPERFOODS (What are Superfoods!)       

                                      Ｒｅａｌ Ｆｏｏｄ！ Ｒｅａｌ Ｆａｒｍｅｒｓ！
                                                             
0:55 NUTS #10                            Amazon© ➡ https://amzn.to/3mbDntu | Non-GMO ✅
                                                       𝐀𝐥𝐥-𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐖𝐚𝐥𝐧𝐮𝐭𝐬
 1:47 FISH #9                                Amazon© ➡ https://amzn.to/3sszrZ0 | Non-GMO ✅
                                                       𝐇𝐢𝐠𝐡-𝐏𝐨𝐭𝐞𝐧𝐜𝐲 𝐎𝐦𝐞𝐠𝐚-𝟑 𝐅𝐢𝐬𝐡 𝐎𝐢𝐥 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭
2:55 DARK CHOCOLATE #8      Amazon© ➡ https://amzn.to/3yHPXWa | Non-GMO ✅   
                                                       𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦𝐬 𝐇𝐨𝐭 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝
3:49 CHIA SEEDS #7                  Amazon© ➡ https://amzn.to/3J6nK0b | Certified Organic                 
                                                        𝐅𝐢𝐧𝐞 𝐌𝐢𝐥𝐥𝐞𝐝 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐆𝐨𝐥𝐝𝐞𝐧 𝐅𝐥𝐚𝐱 𝐒𝐞𝐞𝐝 𝐖𝐢𝐭𝐡 𝐂𝐡𝐢𝐚
4:22 OATS #6                               Amazon© ➡ https://amzn.to/3pbwVVc | Certified Organic
                                                       𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐑𝐨𝐥𝐥𝐞𝐝 𝐎𝐚𝐭𝐬 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝 | 𝐎𝐥𝐝-𝐅𝐚𝐬𝐡𝐢𝐨𝐧𝐞𝐝 | 𝐖𝐡𝐨𝐥𝐞 𝐆𝐫𝐚𝐢𝐧 
 4:59 EGGS #5                              Amazon© ➡ https://amzn.to/3yMezNx | Certified Organic 
                                                       𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐌𝐮𝐬𝐜𝐥𝐞𝐄𝐠𝐠 𝐋𝐢𝐪𝐮𝐢𝐝 𝐄𝐠𝐠 𝐖𝐡𝐢𝐭𝐞𝐬
 5:39 SPIRULINA #4                    Amazon© ➡ https://amzn.to/3Fi9UWi | Certified Organic ✅ 
                                                       𝐒𝐩𝐢𝐫𝐮𝐥𝐢𝐧𝐚 𝐏𝐨𝐰𝐝𝐞𝐫 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 | 𝐔𝐒𝐃𝐀 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 | 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝
6:25 YOGURT #3                         Amazon© ➡ https://amzn.to/3Jb7BXw | Homemade Yoghurt ✅  
                                                       𝐀𝐮𝐭𝐨𝐦𝐚𝐭𝐢𝐜 𝐘𝐨𝐠𝐮𝐫𝐭 𝐌𝐚𝐤𝐞𝐫 𝐰𝐢𝐭𝐡 𝐓𝐢𝐦𝐞𝐫 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 & 𝐋𝐂𝐃 𝐃𝐢𝐬𝐩𝐥𝐚𝐲
 
7:13 MUSHROOMS #2               Amazon© ➡ https://amzn.to/3mmuPQw | Certified Organic ✅
                                                       𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦 𝐆𝐫𝐨𝐰 𝐊𝐢𝐭 - 𝐆𝐫𝐨𝐰 𝐘𝐨𝐮𝐫 𝐎𝐰𝐧 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦𝐬 𝐚𝐭 𝐇𝐨𝐦𝐞!
7:54 SOYBEANS #1                    Amazon© ➡ https://amzn.to/3pdNjnX | Certified Organic ✅
                                                       𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐨𝐲 𝐁𝐞𝐚𝐧 𝐒𝐩𝐚𝐠𝐡𝐞𝐭𝐭𝐢 𝐏𝐚𝐬𝐭𝐚 - 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 - 𝐊𝐞𝐭𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐥𝐲

#bestsuperfoodsforhealth 
#nutritionfacts
 #whataresuperfoods
 #nutrition
#bestsuperfoods 
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