TELL YOUR HERO'S STORY (Overcoming a Troubled Past)
Channel: The Rewired Soul
Date: 2018-04-26

To tell your hero's story is one of the best things you can do to begin overcoming and healing from your traumatic past. Our brain's are designed to retell us stories as a way of making sense of events that happened to us and life itself. The problem is that our memories and stories we tell can keep us stuck in trauma, fuel depression and make us anxious. This is a great journaling topic exercise that will allow you to reframe your story to one that helps you move forward.

Check out Cayla's Video!: https://youtu.be/u96GSyaqQS4

Unf*ck Your Brain: https://amzn.to/2KeTCkZ
Unf*ck Your Brain Workbook: https://amzn.to/2Hx8Ob6

💪⚡ TRY ONLINE COUNSELING: https://tryonlinetherapy.com/rewiredsoul
Please make 2018 the year you change your life. If you are struggling with anxiety, depression, addiction or any other mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. (This is a referral link for BetterHelp. I receive compensation when people use this link.)
💪⚡ TRY ONLINE COUNSELING: https://tryonlinetherapy.com/rewiredsoul

This is an affordable online therapy website where you can choose what therapist you talk to depending on your problems. It's unlike any other therapy as YOU can decide what time you have your sessions, how you have them, where you have them and it's more affordable than your typical therapist!

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The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com