How I Prepare for Summer with Dr. Robyn McKay
Channel: Robyn McKay
Date: 2022-05-25

This episode sets the tone for a "golden summer" for all of us. 

I'm giving you my behind the scenes on how I prepare for the summer. It's really important to set the intention for how you want your summer to be and how you want it to feel—this episode will help you to do just that.

In this episode, we're recapping the past 5 months of 2022, and how to turn our attention to creating more opportunities for connection, meaning and purpose.

When you're a kid, there's this feeling of freedom when it's summer. You can stay up late, go to the movies, sleep in late, etc. Then you grow up and become an adult and often times summer loses the freedom. You're still working and still doing the same routines. So how do we create those same feelings that we once had? I'll share with you just how I do that.

Mindset Rx is going on a summer hiatus. We'll be back for Season 2 on Tuesday, August 23rd. We'll be running encore sessions this summer of the past season, so be on the lookout for that!

Connect with Robyn!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/