The Buddha's Gift: Freedom from Suffering
Channel: Samatha Vipassana Trust
Date: 19/05/2022

Ven. Khanti Khema deep dives into the Buddha's teachings and unpacks the gift he left us all that can help us overcome suffering in our daily life, school, work and relationships in the form of a balanced meditation practice that we call TWIM - Tranquil Wisdom Insight Meditation. 

Date: 19 May 2022
Sasana Dipika Ven. Khanti Khema

Note: Ven. Khema requests that you set your speed for this talk to 0.75 instead of 1.0 since it is a better speed at which to listen to a sutta reading. Place your cursor on the video and you will see the settings icon to reset the speed. 

ADDITIONAL RESOURCES: 

+ How to practice TWIM (Loving-Kindness) Meditation?
https://www.youtube.com/watch?v=qWcPnzzttXM

+ What are the TWIM 6 Rs?
https://www.youtube.com/watch?v=eGAa66W3Mbo

+ How to practice Forgiveness Meditation? 
https://www.youtube.com/watch?v=E21b9AjIO9Q

+ A complete guide to the meditation as taught by the Buddha:
https://www.thepathtonibbana.com/

*** YOU MAY JOIN OUR LIVE ZOOM DHAMMA TALKS ***

1) Every Wednesday 6.30 PM India | 8 PM Indonesia | 9 PM Malaysia
https://zoom.us/j/71630343799
Meeting ID: 716 3034 3799
Password: 1234

2) Every Sunday 2.30 - 5 PM India | 7.00 - 9:30 PM Sydney
https://us02web.zoom.us/j/84968043832
Meeting ID: 849 6804 3832
Password: 1234

3) Every Sunday 6 PM  India (Hindi Meeting with Rajiv Dinesh)
https://zoom.us/j/71630343799 
Meeting ID: 716 3034 3799
Password: 1234

The purpose of these Zoom Talks is to benefit from the sharing of Dhamma. 
Everyone is welcome to join in!

WEBSITES: 
https://www.dhammasukha.in 
https://www.dhammasukha.org

OTHER PLAYLISTS YOU MAY ENJOY:

+ Sutta Readings: Discourses with the Buddha from Majjhima Nikāya, Saṃyukta Nikāya, Dīgha Nikāya and Aṅguttara Nikāya
https://www.youtube.com/playlist?list=PLspYA6krtCgCcfJkpKCdB8m4WkInv-xyu

+ Dhamma Dew Drops: Audio Tips for Joyful Meditation and Happy Living
https://www.youtube.com/playlist?list=PLspYA6krtCgB-zYvRl5a_ELgS6wtiK5UC

+ TWIM Foundation Series (2022)
https://www.youtube.com/playlist?list=PLspYA6krtCgCUqbqFaSWrbUQ4Eyo4tou9

+ TWIM Foundation Series (2020)
https://www.youtube.com/playlist?list=PLspYA6krtCgA80S7ChVjjhXa5GvG7psrl

+ Buddhism As A Religion
https://www.youtube.com/playlist?list=PLspYA6krtCgCH8sBxNexp5aycE9jtlioG

+ Story of the Buddha's Family Members
https://www.youtube.com/playlist?list=PLspYA6krtCgAMbF2NgkwcC_jLvXSfj84E

+ Sigālovāda Sutta (DN): Advice to Lay People For A Fulfilling Life
https://www.youtube.com/playlist?list=PLspYA6krtCgCnMUmSu20QFkJcFKV9mvIx

+ Mahātaṇhāsaṅkhaya Sutta (MN-38): The Longer Discourse on the Ending of Craving
https://www.youtube.com/playlist?list=PLspYA6krtCgDgKBxtGCoGeODmgFHL1HGb

+ 37 Requisites for Awakening
https://www.youtube.com/playlist?list=PLspYA6krtCgB9PYevXh_yxjM8m-aQwfhe

+ Strengthening Relationships During Covid-19 Lockdown (2020)
https://www.youtube.com/playlist?list=PLspYA6krtCgAdejz4he7rmLUtKhXnZojV

#Gift #Freedom #Suffering