#1419:  The 5 Most Nutrient Dense Foods, Are You A Beginner, Intermediate Or Advanced Lifter? & More
Channel: Mind Pump Show
Date: 07/11/2020

* Sal’s first blurry night with the new baby. (5:46)
* How Maximus has finally started piecing together facial expressions. (16:01)
* Pre-workout to the rescue for Sal’s workouts. (18:10)
* The big loser of the election, the war on drugs. (19:12)
* Studies with Sal. (22:14)
* A very Mind Pump Thanksgiving. (26:15)
* Mind Pump Recommends, Ancient Egypt. (31:34)
* Why is Burger King promoting McDonald’s? (32:51)
* Justin’s creative process explained. (36:11)
* More studies with Sal. (38:43)
* New product alert from MIIR. (41:32)
* #Quah question #1 – Can you use MAPS Suspension movements in place of focus or trigger sessions? Mad genius or bad idea?(43:55)
* #Quah question #2 – What are the qualifying markers in becoming an intermediate lifter?(47:18)
* #Quah question #3 – What would be 5 staple foods to incorporate into your diet to cover the most nutritional needs? (55:26)
* #Quah question #4 – Have you ever trained someone with body dysmorphia? How do you help people overcome it? (1:01:33)

Related Links/Products Mentioned

November Promotion: MAPS Ultimate At-Home Workout Bundle for Only $99.99
http://www.mapsnovember.com/

Sugar relieves baby pain
http://news.bbc.co.uk/2/hi/health/536644.stm

Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
http://buylegion.com/mindpump

America’s Disastrous Drug War Is Finally Unravelling
https://reason.com/video/2020/11/05/americas-disastrous-drug-war-is-finally-unravelling/

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Meal Train | Meal Calendar for New Parents
https://www.mealtrain.com/

Burger King wants you to order from McDonald's
https://www.cnn.com/2020/11/02/business/burger-king-order-mcdonalds-scli-intl-gbr/index.html

Cola wars
https://www.history.com/specials/cola-wars

Can Compression Clothing Enhance Your Workout?
https://well.blogs.nytimes.com/2015/01/14/can-compression-clothing-enhance-your-workout/

The Lowdown on Compression Clothing Benefits
https://www.acefitness.org/education-and-resources/lifestyle/blog/3598/the-lowdown-on-compression-clothing-benefits/

Compression garments can reduce loss of strength after a tough workout
https://www.studyfinds.org/compression-garments-reduce-loss-of-strength/

Visit MIIR for an exclusive offer for Mind Pump listeners!
http://www.miir.com/mindpump

Workout Because You Love Yourself Not Because You Hate Yourself
https://www.mindpumpmedia.com/blog/Workout-Because-You-Love-Yourself-Not-Because-You-Hate-Yourself

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

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