Why Discipline Is Important  | Alexander Cortes | AOC "Happy Hour"
Channel: Art of Charm
Date: 2020-03-05

Why discipline is important. Alexander Cortes joins Johnny at the Art of Charm headquarters to talk about all things self-discipline and development. Alexander is writer, dancer, personal trainer and storyteller. They discuss why working out is an important part of your day, and how it increases your mental and emotional toughness as well as your physical toughness. 

How did "working on yourself" acquire such a negative connotation? When we begin to master ourselves in the weight room we begin to master ourselves in other areas of our life. The road of self-development begins a chain reaction that impacts the lives of those around us for the better. 

#alexandercortes #discipline #artofcharm

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