23. Energy Requirements and Balanced Diet Biology Form 1
Channel: KCSE BIOLOGY
Date: 2020-07-20

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The human body develops energy based on the different activities that the humans undertake. 

The factors determining energy requirements in humans, include,
*Age
*Gender
*Emotional Imbalance
*Occupation
*Health Status
*Condition of the mother i.e Pregnant
*Activity that one is undertaking
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Balanced diet encompasses taking all the food groups in the correct proportions i.e Proteins, Vitamin, Carbohydrates and Fats.

An imbalance in this, would lead to different diseases like, Marasmus, Kwashiakor, Obesity and Constipation, whereby this is the difficulty in passing out stool

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