Powerlifting, Effective Cardio, Being a good COACH (Ft Omar Isuf & Alan Thrall)
Channel: Szatstrength
Date: 23/10/2019

What's up guys in this video I got to sit down with two amazing guys Omar Isuf and Alan Thrall. I decided to ask them what has maybe changed or evolved in their beliefs when it comes to training. We talk about power lifting and identity, cardio and conditioning training, and what it means to be a good coach or coach in general. I hope you guys enjoy this video and I'm sure you are following them on social media, but if you aren't I will tag their channels below! 

Omar Isuf: https://www.youtube.com/user/OmarIsuf

Alan Thrall: https://www.youtube.com/user/athrall7

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