On the Path to Enlightenment: View, Meditation, and Action
Channel: SF Dharma Collective
Date: 06/05/2022

Eve Ekman and Lopön Chandra Easton were both present to discuss Chapter 14 of Matthieu Ricard’s book, “On the Path to Enlightenment: View, Meditation, and Action."

Eve led us in a meditation settling the mind in its natural state. Chandra then led the discussion on View, Meditation, and Action, using a passage from Atiśa.

Eve Ekman, MSW, PhD, is the director of training at the Greater Good Science Center. She is also a UC Berkeley- and UCSF-trained social scientist and teacher in the field of emotional awareness and burnout prevention. Eve is a second-generation emotion researcher and has had meaningful collaborations with her father, renowned emotion researcher Dr. Paul Ekman. Their most recent project, The Atlas of Emotions, is an online visual tool to teach a language for improving our emotional awareness that was commissioned and supported by the Dalai Lama. Eve is the co-lead instructor for Cultivating Emotional Balance, an evidence-based meditation and emotion regulation training developed by Dr. Paul Ekman and Buddhist scholar Alan Wallace.

Lopön Chandra Easton is a teacher and translator of Tibetan Buddhism. She is the Assistant Spiritual Director and Lead Authorized Teacher for Tara Mandala Retreat Center, founded by Lama Tsultrim Allione. She has taught Buddhism and Yoga since 2001 and co-translated Sublime Dharma: A Compilation of Two Texts on the Great Perfection, published in 2012. She is currently writing a book on the 21 Taras in Buddhism. Visit www.shunyatayoga.com and www.taramandala.org.

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