Donnalynn Polito Short & Sweet Tips:  Oblique Crunch Bent Knees + Calcium Rich Food
Channel: Celebrating Act2
Date: 2021-11-07

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one 'sweet' tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today's exercise, Oblique Crunch with Bent Knees will help you physically as well as encouraging you to add Calcium Rich Foods to your diet!

Be sure to watch our in-depth interview with Donnalynn http://www.celebratingact2.com/donnalynn-polito-age-successfully/ as well as her series of exercise/nutrition tips, Short & Sweet, on our website www.celebratingAct 2.com   You’ll find her videos under both CONTRIBUTORS and HEALTH
And you can binge watch all her videos for Celebrating Act 2 on her playlist available on our YouTube Channel. https://www.youtube.com/celebratingact2 Please subscribe!

For more on Donnalynn go to her website, www.TheBodyFitSolution.com

Donnalynn’s also a co-founder of Vigor & Trim, a health and fitness membership site for people over 50. Learn more at https://www.vigorandtrimfitness.com/subscribe

For more on Donnalynn Polito go to www.TheBodyFitSolution.com 

Visit our website www.CelebratingAct2.com 
Celebrating Act 2 is the User Manual For The 2nd Half Of Your Life 
…And please subscribe to our Channel on YouTube/CelebratingAct2 to see all our new videos when they premiere - over 5 per week!