SimpleREV 2014 - A Fire Inside: Building a Better Fire with 3 Simple Ingredients
Channel: SimpleREV
Date: 15/12/2014

http://simplerev.com/. This SimpleREV 2014 event REV Talk features Jeff Sandquist of https://drjeffsandquist.com. He knows – as we all inherently do – that we all have a fire burning inside us, one that's fueled by the food we eat and drink on a daily basis. This fire determines our health, the motivation to pursue our passions, and the ability to fulfill our purpose. And while we have been ablaze since day one, many of us have never learned – or have forgotten – how to build and stoke our fire. 

Jeff will share his personal journey and what he considers to be the three essential ingredients for building a better fire: PFC, EIO and SERF. Discover what these represent and learn simple ways to fuel our bodies to create change within and in the world around us.

For more from Jeff, go to https://www.drjeffsandquist.com.

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