How to Use Diet Breaks to Make Losing Weight and Keeping it Off Easier!
Channel: Shane Hubbard Fit
Date: 23/09/2020

#dietbreaks #dieting #weightlossdiet
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You might not even know what diet breaks are, so I am going to fill you in.
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A diet break is when you, well, take a short break from your diet. Now, you don't just start eating as much as you want. You have to be smart about it.
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I am going to explain everything you need to know about diet breaks in this video.
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Don't forget to give this video a thumbs up before you go!
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Free Fat Loss Calculator
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www.shanehubbardfit.com/calculator
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I have a podcast too!
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The Barbells & Burgers Podcast
https://podcasts.apple.com/us/podcast/the-barbells-and-burgers-podcast/id1498661775
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Link to My YouTube Channel
https://www.youtube.com/c/Shanehubbardfit
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