Mr  Jacob's *CORE100* GYM CLASS 11 - June 16
Channel: Giancarlo Jacob
Date: 16/06/2020

**SPECIAL GUEST**

Welcome to WEEK 11 of Mr. Jacob's Gym Class...with Bob Hayes.

Today's workout is called *CORE100* ...check it out!!
(workout starts at 1:03)

*1 set (to achieve SUPER LEVEL)
**2 sets (to achieve SONIC LEVEL)
***3 sets (to achieve🚀🚀 S*U*P*E*R*S*O*N*I*C LEVEL🚀🚀)

LET'S MAKE FITNESS FUN!!