Self Care: The only way is through -- Visibly ARTiculate
Channel: Equity Boriqua
Date: 2020-11-08

kuwa jasiri (first name) is a Seed + Medicine + Birthkeeper and founder of Authentic Creations Publishing Apothecary. The one is a genderqueer, Afro-Cuban who shares their story to amplify marginalized narratives. 

00:00:00-00:02:06 minutes : 
Welcome to Visibly ARTiculate, prayer, Who I am, land acknowledgment, what is a zine 
00:02:07-00:07:16 minutes : 
Read through briefly 13 topics in Self-Care: The Only Way Is Through zine
00:07:17-00:11:48 minutes : 
Going in on Therapy section 13 with exercise and reflection
00:11:49-00:17:11 minutes : 
Going in on Grief section 05 with exercise and reflection
00:17:12-00:17:54 minutes : 
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Link to the behind the scenes cut: https://youtu.be/mHKcG2d2B7k

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