What is the 2nd Limb of the 8 limbs of Yoga? Niyam (niyama), Discipline
Channel: RussaYog Yoga
Date: 2011-07-18

RussaYog® Creator Jasprit Singh explains the second limb of Yoga, Niyam (otherwise called niyama). Prof. Singh has a fresh view on the 8 limbs of Yoga. View all videos in this series and see the relevance that yoga has in your life!