Pose Library: How to do Chaturanga
Channel: Happy Holistics
Date: 29/01/2016

Hey friends,

This is a video on how to do one of my favourite poses: Chaturanga, also known as Four-Limbed Staff Pose.  I included some things to be aware of, that'll make your asana safer and more awesome :D

Hope you like it!

-Judy 

ootd:
Tank top, sports bra and leggings are by Lululemon.

Music:
The House Glows (With Almost No Help) by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/darkglow/
Artist: http://chriszabriskie.com/