Friday Favorites: How to Lower Heavy Metal Levels with Diet
Channel: NutritionFacts.org
Date: 30/12/2022

What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body?

Cadmium and Cancer: Plant vs. Animal Foods (http://nutritionfacts.org/video/cadmium-and-cancer-plant-vs-animal-foods) is the older video I referred to. I also mentioned Lead in Calcium Supplements (http://nutritionfacts.org/video/lead-in-calcium-supplements) and How Much Lead Is in Organic Chicken Soup (Bone Broth)? (http://nutritionfacts.org/video/How-much-lead-is-in-organic-chicken-soup-bone-broth).

I have a 16-part series on lead, starting with How the Lead Paint Industry Got Away with It (https://nutritionfacts.org/video/How-the-Lead-Paint-Industry-Got-Away-With-It). The series includes videos with specific food recommendations. For example, check out Best Food for Lead Poisoning: Garlic (https://nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic) and Yellow Bell Peppers for Male Infertility and Lead Poisoning? (https://nutritionfacts.org/video/Yellow-Bell-Peppers-for-Male-Infertility-and-Lead-Poisoning).

Check out the topic page for all my videos on lead (https://nutritionfacts.org/topics/lead/). 

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-Michael Greger, MD FACLM

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