5 Minute Workout - Jerrod Sessler
Channel: eatrawstayhealthy
Date: 05/09/2013

Get your copy of the 5-Minute Workout Flip Guide Book by Jerrod Sessler today: http://www.amazon.com/gp/product/0989699714

Transform your body 5 minutes at a time. Cancer survivor turned health & fitness guru, Jerrod Sessler, enjoys the fit and healthy body he has earned by making some simple but profound changes. He says that making very small changes and giving ourselves time to see the fruit of those changes is the key to having long term success with our healthy and getting the sexy bodies we all want.

The changes he teaches in this and other books lead him to losing 70 pounds and getting the body he always wanted. He eat healthy and even started an organic produce delivery service called Freggies. Other works by Jerrod Sessler include his story of overcoming terminal cancer, "Five Percent Chance" and his account of the state of our bondage to our food in "Food Chains." Get your copies on Amazon or other major retailers.