Training for Your Body Type - Are Somatotypes Real?
Channel: Mind Pump Show
Date: 28/07/2020

In this QUAH Sal, Adam, & Justin answer the question “How does body type affect your way of working out? Should a person consider a specific amount of weight or training methods if they have a mesomorph, endomorph, and ectomorph body type?”

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Check out the full episode here:
Video - https://youtu.be/cIZi8yWtzo4
“Training for Your Body Type - Are Somatotypes Real?“
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