Block & Punch kung-Fu challenge Day 1
Channel: DaiLung
Date: 2011-03-01

Block & Punch effectively.  These are simple principles on blocking & punching, simple yes, effective-most definitively.  Try this lesson and move on to other lessons as Sifu Rafael will take you through 30 days of Kung Fu.  Yes, you can start to learn Kung-Fu and become motivated to study Kung-Fu and make it part of your life.  Follow Sifu Rafael for the next 30 days and learn some simple and complicated Kung-Fu moves.  Each day a 5 minute video will be uploaded.
Website: https://maxfit.us/
Facebook: https://www.facebook.com/MAXfitnessandmartialarts/