Level Up! to Clear Communication - Show what's inside
Channel: InevitableBliss - with Arial
Date: 05/07/2017

Level up to clear communication by opening up about what's going on inside of you, daring to talk and be vulnerable and authentic. Learn to communicate clearly and authentically in your relationships. This relationship advice will solve misunderstandings and things going unsaid.


Transcript:

Level up to clear communication, dare to show what’s inside
 
Often we would like to see the other person show more of what’s inside. But you can only start with you. If you want the other person to communicate more clearly, leading by example is the best chance you have. Be as authentic and vulnerable as you can be. If that sounds super scary, just start with little steps. Some examples:
 
Do you feel confused and sad because your date seemed so interested in you and then all of a sudden became more distant? Tell them about your feelings. Tell them you would like to know what changed.
Do you feel irritated with a certain friend because they never seem to be on time when they have a meeting with you? Be authentic about it, share your feeling and perception.
It’s your mother’s birthday and again, you’re not sure what to buy her, you believe you have to, but you would rather express your love by just showing up and giving her a long hug. Nothing weird about it. You are in your power to share all of that with her, instead of just reluctantly buying her something you think is not the right present anyway.
 
If you want to show more of what is inside of you, a fun thing to try out is to answer questions as authentic, vulnerable and open as you can. You might be afraid that people reject you if you give certain real and elaborate answers. I had a period in my life where I struggled with a lot of vaginal infections, and often I have answered the question how I was doing with: ‘I don’t feel so well today because I have a vaginal infection’, and so I can say from experience that honestly, most people love it when you dare to be vulnerable with them and it will make the relationship deeper and more connected. Ideally, your relationships involve only people who really want to know you, and so there is no ‘too much information’. If a friend doesn’t like you sharing about yourself, you’re in the wrong friendship and finding that out is a great first step to start looking for friends with whom you are more compatible.

Talk, talk, talk
 
The point is really to talk, talk, talk. In most relationships, too many things go unsaid.  (.... description would be too long, but you can find the full transcript on the link below)

 

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In the whole free lesson on Clear Communication you learn:

- How to clearly communicate all that's happening inside of you
- How to clearly communicate your desires
- How to clearly communicate your no's
- How to clearly communicate your triggers
- How to become a team with the person you're in relationship with

You can find this whole lesson for free on this link:
https://inevitablebliss.com/course/fulfilling-relationships-i/lessons/4-kickstart-clear-communication/

All relationship advice from this relationship skills course, Fulfilling Relationship I, is suitable for monogamous as well as polyamorous relationships, and also for non-romantic relationships.

x Arial
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