Ways to Roll Yourself to Fascial Equality (Physical Therapy for a Better Life)
Channel: ThinkTech Hawaii
Date: 01/12/2022

How to Realign Fascia and Reset Your Body.  The host for this show is Christine Lynders.  The guest is Jourdon Coleman.  

The fascia in our bodies is a fascinating and marvelous, yet misunderstood system. This is unfortunate as many musculoskeletal and pain issues we suffer involve this mysterious system of tissue. In today's episode, NASM Certified Personal Trainer and Myofascial Equalizing Specialist Jourdon Coleman teaches us how to equalize the fascia and prevent structural issues through the three levels of fascial tissue.

The ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6mEtEFUXxR_PU61nVjWufN2

Please visit our ThinkTech website at https://thinktechhawaii.com and see our Think Tech Advisories at https://thinktechadvisories.blogspot.com.

ThinkTech Hawaii streams from 10:00 am to 5:00 pm HST on weekdays.  Check us out any time for great content and great community.

Our vision is to be a leader in shaping a more vital and thriving Hawaii as the foundation for future generations. Our mission is to be the leading digital media platform raising public awareness and promoting civic engagement in Hawaii.