Health Risks of Overweight and obesity| Health Risks| How to lose weight ?
Channel: How to lose weight fast?
Date: 2020-11-12

𝗛𝗲𝗮𝗹𝘁𝗵 𝗥𝗶𝘀𝗸𝘀 𝗼𝗳 𝗢𝘃𝗲𝗿𝘄𝗲𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗼𝗯𝗲𝘀𝗶𝘁𝘆| Health Risks| How to lose weight ?
#Overweight and #obesity may increase the risk of many health problems, including diabetes, heart disease, and certain cancers. If you are pregnant, excess weight may lead to short- and long-term health problems for you and your child.
Excess weight may increase the risk for many health problems, including: #type_2_diabetes, #high_blood_pressure, #heart_disease and #strokes, certain types of cancer, sleep apnea, osteoarthritis, fatty liver disease, kidney disease, pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for cesarean delivery (C-section)
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Main chapters:
00:00 Welcome to the #How_to_lose_weight channel
00:09 Health Risks of Being Overweight
00:39 What kinds of health problems are linked to overweight and obesity?
01:13 How can I tell if I weigh too much?
03:09 Type 2 Diabetes
05:39 High Blood Pressure
07:08 Heart Disease
08:26 Stroke
09:28 Cancer
10:51 Sleep Apnea
11:51 Osteoarthritis
13:21 Fatty Liver Disease
14:35 Kidney Disease
15:44 Pregnancy Problems
18:01 How can I lower my risk of having health problems related to overweight and obesity ?
19:50 Thanks for your watching ! Please subscribe the #How_to_lose_weight channel !
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Facts about overweight and obesity: https://www.youtube.com/playlist?list=PLi0MPmj5dB11ErGb7YUzNa3a-nKY5V3aT
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Similar tags: #lose_weight_at_home #lose_weight_in_30_days #lose_weight_and_keep_it_off #lose_weight_after_40 #lose_weight_calculator #lose_weight_exercises #lose_weight_foods #lose_weight_heathy_meals #lose_weight_fast #how_to_lose_weight #how_to_lose_weight_quickly
#cancer #type_2_diabetes #high_blood_pressure #heart_disease #stroke #Sleep_Apnea #Osteoarthritis #Fatty_Liver_Disease #Kidney_Disease #Pregnancy_Problems #overweight #obesity #get_active #being_active #healthy_foods #healthy_meals #healthrisksofobesity #healthyeatinghowto #healthyeating #healthyeatingfood #healthyeatingplan #whatisobesity #causesofobesity
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Federal guidelines on physical activity: https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf
Federal dietary guidelines: https://health.gov/our-work/food-nutrition
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Source: https://www.niddk.nih.gov/health-information/weight-management/health-risks-overweight