MINDFUL MOVEMENT FOR CREATIVITY
Channel: Heather Evans Coaching
Date: 11/11/2019

MINDFUL MOVEMENT FOR CREATIVITY || YOGA AT HOME

In this video, I share mindful movement for creativity.  This online yoga practice is designed to ignite your creative energy and creative force.  You can explore creativity through yoga at home with this mindful movement practice.  Tap into your creative self care with this flowing mindful movement.

Mindful Movement playlist:
https://www.youtube.com/playlist?list=PLP4Lv_4P3tQmDfsFY_oyj-ZMkt8gQdkbm

I’m Heather Evans, a Self-Care and Empowerment Coach for individuals around the world.  For additional support, be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/transformational-coaching/   

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https://the-inner-fire-with-heather-evans.teachable.com/p/the-inner-fire-membership-program

Download your 50 Simple Self-Care Tips for Everyday Living here: https://mailchi.mp/714f6aba6020/50-simple-self-care-tips

SELFLOVE Sessions Self-Paced Online Program (USD $47!):
https://the-inner-fire-with-heather-evans.teachable.com

How to Be Your Own Superhero:
https://www.youtube.com/watch?v=hzK297fA7Ms

The Burnout Epidemic:
https://www.youtube.com/watch?v=fgmh85D_Aus

Busting Myths About Healthy Boundaries:
https://www.youtube.com/watch?v=Ch8dFh_4UrM
 
Get Out of Compare and Despair:
https://www.youtube.com/watch?v=lABFZMXUzZw

Tips to Overcome Negative Self-Talk
https://www.youtube.com/watch?v=OP3boEnP_Vg&t 

The One Question you need to ask yourself:
https://youtu.be/VCqkBFKCMes

How to Overcome Anxiety and Overwhelm:
https://www.youtube.com/watch?v=TxN3X8fnCbQ

Find out more about Self-Care and Empowerment Coaching at https://heatherevanscoaching.com 

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Music:  Epidemic Sound

#mindfulmovement #yoga #yogaforcreativity