Yin Yoga for Low Back & Hip Pain | Gentle Yoga Stretches for Beginners at home
Channel: Healthy You
Date: 05/01/2021

Balance internal & external rotation of the hips to reduce pressure around the sacrum & lower back, with Yin Yoga. It is best for back pain and hips pain.
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Some Important links

Take 12-week Yoga Fat Burning Challenge 👉 https://tinyurl.com/12-week-yoga-chal...
Heal Your Back Pain with Yoga 👉 https://bit.ly/389riym
3-Week Yoga Weight Loss Program 👉  https://bit.ly/35aV6sy
Yoga Meditation Program 👉  https://bit.ly/3odgjJO
Yin Yoga 👉 https://bit.ly/38YABjN
Power Yoga For Pregnancy 👉  https://bit.ly/2X6VaVR
Beginner's Yoga Journey Program 👉 https://bit.ly/3895brN
Take yoga Big Booty Challenge 👉  https://bit.ly/359MKBQ

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