Pushup with 60 kg weight of bed.#shorts #short  #motivation #100pushups #100pushupschallenge
Channel: Made strong human
Date: 17/01/2024

Pushup with 60 kg weight of bed.

pushups,
benefits of lifting heavy weights,
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can light weights build muscle,
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pushup,
high reps vs heavy weights,
should i lift lighter weights,
lifting heavy weights
,how to do omre pushups,
daily pushups

#pushups 
#benefitsofliftingheavyweights 
#lightorheavyweights
 #lightweightsbuildmuscle
 #canlightweightsbuildmuscle