No Gym Needed! Full Body HOME Workout with Dumbbells  #shorts
Channel: Becky Fox
Date: 2022-12-14

You don't need a full gym to get in a great workout! Here's a full body workout you can do right at home 💪

💥 14 reps x 3 rounds 💥

1️⃣ Squat to Cross Knee
2️⃣ Split Stance Deadlift + Row
3️⃣ Other Side
4️⃣ Plank Taps

👉 Grab more full body strength training workouts you can do right at home here: https://youtube.com/playlist?list=PLzNHLbLbVJB3ejzNplnGfLmq03qyHlNwA

#beckyfox #beckyfoxfitness #fullbodyworkout #weightloss