Dealing With Depression!??
Channel: Mwaura Motivation
Date: 2022-08-19

Welcome to the Mwaura Motivation Channel

Dealing with depression is not easy but it’s possible! Here are some tips and advice on how I’ve dealt with depression in my adolescence. I hope this help anyway dealing with depression.

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Facts about depression:

Depression is a common mental disorder. Globally, it is estimated that 5% of adults suffer from depression.
Depression is a leading cause of disability worldwide and is a major contributor to the overall global burden of disease.
More women are affected by depression than men.
Depression can lead to suicide.
There is effective treatment for mild, moderate, and severe depression.

https://www.who.int/news-room/fact-sheets/detail/depression