These KEY Factors Seperate Success & Failure In Fitness | Mind Pump 1959
Channel: Mind Pump Show
Date: 2022-12-03

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00:00 Intro
00:37 Mind Pump Fit Tip: Here’s the key to LONG-TERM fitness success, hard things will make you the happiest. 
17:01 Sal started another movement! 
20:00 Shout out to The Cheese Shop in Carmel, CA. 
24:46 The FDA is a racket! 
32:04 We don’t choose supplements because they are cheap! 
36:04 Sal’s ultimate dad hack.
38:45 Who’s the strictest father out of the Mind Pump crew? 
42:58 Going down the conspiracy theory rabbit hole. 
55:50 Public Goods goes the extra mile to align with their values. 
56:43 Shout out to @JailhouseStrong on Instagram.

58:51 ListenerLive question #1 - Are the sets in the MAPS Programs total sets or are they working sets? 
1:09:54 ListenerLive question #2 - Will a 21-day detox ruin my metabolism? 
1:21:18 ListenerLive question #3 - How should I start back into the MAPS programs with my goal of building muscle in mind after being so low volume for a couple of months? In what order should I do the programs I have?
1:28:36 ListenerLive question #4 - Coming off a stint of heavy-weight training, could you recommend an approach to take me thru the next few months/year of programming?

Related Links/Products Mentioned
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