SALMON Cakes & Burgers and patties with oats by CHef Pachi
Channel: Chef Pachi Gallo Sustainably FIT
Date: 06/08/2020

Salmon Cakes and Patties are a delicious way to include salmon in your meals, have them made ahead of time and enjoy delicious super foods at any time. The patties can be made in 5m minutes from frozen to cooked. Serve them in minutes with this Kale salad and enjoy your bread without elevating your blood sugar. This, according to Dr. CLyde Wilson from Stanford University is a great success.

Drying Your Herbs: https://youtu.be/urbfivyRAiU
Roasted Tomatoes: https://youtu.be/wsrdnt5wo0I

#salmonCakes #SalmonMuffins #salmonBurgers
by Chef Pachi Gallo | Chef Pachi | Pachi.comSalmon Patties and Cakes

Salmon Cakes 
Ingredients: 
- 5 oz salmon- 1 roasted red bell pepper or 1 pimento
- 1 egg- 1/2 cup GF rolled oats - Bob’s Red Mill 
- 1/4 cup diced red onion
- 2 tablespoons dill- 2 garlic cloves roasted- 1/4 tsp salt
- 1/4 tsp pepper

Hamburguesas o Pasteles de Salmón
Ingredientes:
- 5 onzas de salmón 
- 1 huevo 
- 1 pimentón asado o 1 pimento de frasco 
- 1/2 taza de avena GF Bobs Red Mill
- 1/4 taza de cebolla roja picada 
- 2 cucharadas de eneldo picado
- 2 dientes de ajo tostados 
- 1/4 cucharadita de sal 
 1/4 cucharadita de pimienta 

Nutrition claims: 
sugar Conscious, Kidney Friendly, Pescatarian, Dairy Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free, No Oil Added, Sulphite Free, B Healthy 
Nutrition Facts: 
- 4 Servings- 153 Calories/Serving - Fat: 60 Cal- Carbs: 47 Cal- Protein: 46 Cal- 7% Daily Value 

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Please watch: "How to Cook The Perfect Steak on The Grill | How to Cook Steak on Grill Well Done #shorts" 
https://www.youtube.com/watch?v=xiOSxaI62iU
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