1. The Contemplative Pause
Channel: Contemplative Sciences Center at UVA
Date: 29/07/2020

First in a series of eight videos. An overview of a contemplative process between stimulus and response featuring awareness, inquiry, presence, discernment, action, reflection. (6:30) To access the full series, click here https://www.youtube.com/playlist?list=PLTuDqnyIVt1frCuyU5bIQ2vX61U_HOFJj