Proven Benefits of Yoga for Baby Boomers | BloomerBoomer
Channel: The Most Powerful Longevity Drug
Date: 19/03/2018

In this episode of Boomer TV: Embrace Life, Embrace Age, Empower Dreams, Andy Asher, editor of BloomerBoomer talks to Tarra Mitchell, author of The Yoga Leadership about the benefits of yoga for baby boomers.

Tarra Mitchell is integrating her distinctive background in yoga to contribute to the great conversation around baby boomers and consciousness. She demonstrates how personal wellbeing is not only principle centric but also a leading indicator of success in life. Her keen ability to connect with people led to a Tarra has practiced yoga for over twenty years and has studied extensively with master yoga teachers and private mentors.