Heavy Lifting Sets Motivation Techniques
Channel: Mind Pump Show
Date: 11/11/2019

In this QUAH Sal, Adam, & Justin answer the question " How powerful is self-talk for motivation or having someone yell at you before doing a big lift? Do you practice it or should we just slap our faces, get angry and pick up the weight?".

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Check out the full episode here:
Video - https://youtu.be/SVpRWQfb7SY
Podcast - https://mindpumppodcast.com/1159-the-top-5-exercises-leg-press-vs-hack-squat-pre-lift-motivation-techniques-more/

"Heavy Lifting Sets Motivation Techniques"

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