The best 4 biceps exercises!  Try these 4 exercises only!
Channel: Chris Coffee's Hellth & Fitness
Date: 2021-12-24

#biceps #bigarms #bicepsworkout #fitness #health #gym
This video focuses on the 4 basic bicep builders by the KISS Method, Keep It Simple Stupid. These are basic bicep builders for beginners & intermediates. Stick with the basics, nothing fancy, just do the exercises correctly & you'll see results! 


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Video by Tima Miroshnichenko from Pexels
Your guy is the best example of how to do exercises correctly!
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