How to Determine If You Are Building Muscle Instead of Fat
Channel: Mind Pump Show
Date: 2021-06-04

In this QUAH Sal, Adam, & Justin answer the question “What are some definitive ways to know if you are gaining muscle and not fat? "

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Check out the full episode 1568 here:
Video - https://youtu.be/cFBU0KJJxDk
“How to Determine If You Are Building Muscle Instead of Fat"
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