Premise: Making one’s gains more tiny than they need to be just prolongs the beginning stage where linear progress is straightforward. Past the point of a beginner, linear strength gains cannot easily be made anyway, and periodization and other more complex programming works more effectively. Many people doing a linear progression program, consistently with small gains have achieved a 250+ pound barbell back squat in 3-12 months time
Statement: Many people doing a linear progression program, consistently with tiny gains have achieved a 250+ pound barbell back squat in 3-12 months time
Relationship: entailment