Almora ] is a municipal board and a cantonment town in the Almora district in the state of Uttarakhand, India.
 It is the administrative headquarters of Almora district.
 Almora is located on a ridge at the southern edge of the Kumaon Hills of the Himalaya range, at a distance of 365 km from the national capital New Delhi and 415 km from the state capital Dehradun.
 According to the provisional results of the 2011 national census of India, Almora has a population of 35,513.
 Nestled within higher peaks of the Himalaya, Almora enjoys a year-round mild temperate climate.
Harmukh (also known as Mount Haramukh or Harmukh mountain) is a mountain with a peak elevation of 5142 m , in Ganderbal district of Jammu and Kashmir.
 Harmukh is part of the Himalaya Range, and is located between Nallah Sindh in the south and Kishanganga Neelum River in the north, rising above Gangabal Lake in the vicinity of Kashmir valley.
 It is mostly climbed from the northwestern side of Arin Bandipore.
Darjeeling Himalayan hill region or Darjeeling Himalaya is the mountainous area on the North-Western side of the state of West Bengal in India.
 This region belongs to the Eastern Himalaya range.
 The Darjeeling district except the Siliguri subdivision constitutes the region.
 It arises abruptly from the Terai region.
The Sub-Himalayan Range are the southernmost mountains in the Himalayan range.
 Their average height varies between 600 and 1200 meters, and are not so high in altitude as compared to other mountain ranges in the Himalaya range.
Lupghar Sar is 109th on the list of world tallest mountains.
 It is located in Shishkat valley of Hunza Gojal.
 It is part of the Momhail Sar cluster of mountains and has an elevation of 7200 m above sea level.
 In Wakhi language Lupghar Sar translates as "the top of the big rock".
Kula Kangri is claimed by many authorities to be the highest mountain in Bhutan but this is disputed by others, who claim that Kula Kangri is wholly in Tibet.
 The first ascent was by a combined Japanese/Chinese team in 1986.
 The mountain occupies two ranges, the Himalaya and the Bhutan Himalaya.
Nanda Kot (Hindi-नन्दा कोट) is a mountain peak of the Himalaya range located in the Pithoragarh district of Uttarakhand state in India.
 It lies in the Kumaon Himalaya, just outside the ring of peaks enclosing the Nanda Devi Sanctuary, 15 km southeast of Nanda Devi itself.
 The name Nanda Kot literally means "Nanda's Fortress" and refers to the abode of one of the sacred forms of the Hindu Goddess Parvati who in legend has made her sanctuary amongst the ring of lofty mountains in the region.
The mountains of Bhutan are some of the most prominent natural geographic features of the kingdom.
 Located on the southern end of the Eastern Himalaya, Bhutan has one of the most rugged mountain terrains in the world, whose elevations range from 160 m to more than 7,000 m above sea level, in some cases within distances of less than 100 km of each other.
 Bhutan's highest peak, at 7,554 m above sea level, is north-central Kula Kangri, close to the border with China; the second highest peak, Jomolhari, overlooking the Chumbi Valley in the west, is 7,314 m above sea level; nineteen other peaks exceed 7,000 m .
 Weather is extreme in the mountains: the high peaks have perpetual snow, and the lesser mountains and hewn gorges have high winds all year round, making them barren brown wind tunnels in summer, and frozen wastelands in winter.
 The blizzards generated in the north each winter often drift southward into the central highlands.
The Mahabharata Range (Nepali: महाभारत श्रृंखला mahābhārat shrinkhalā) – also called the Lesser Himalaya or the "Himachal"– is a major east-west mountain range with elevations 3,700 to 4,500 m (12,000 to 14,500 feet) along the crest, paralleling the much higher Great Himalaya range from the Indus River in Pakistan across northern India, Nepal, Sikkim and Bhutan but then the two ranges become increasingly difficult to differentiate east of Bhutan as the ranges approach the Brahmaputra River.
 The Mahabharat range also parallels the lower Shivalik or Churia Range (Outer Himalaya) to the south.
Assam Himalaya is a traditional designation for the portion of the Himalaya range between the eastern border of Bhutan, on the west, and the Great Bend of the Tsangpo River, on the east.
 The highest peak of this range is Namcha Barwa.
 Other high peaks include Gyala Peri, sister peak to Namcha Barwa; Kangto, and Nyegyi Kangsang.
 The area is still poorly surveyed in general, and little visited by outsiders.

Question: Which mountain is in the Himalaya range, Kula Kangri or Lupghar Sar?
Answer: Kula Kangri