Mo Farah sports discipline competed in 10,000 metres
Farah won the 2010 London 10,000 in late May in a time of 27:44, in the process beating 10K world record holder Micah Kogo. His success continued the following week at the European Cup 10,000 m. There, he improved his track best by nearly 16 seconds, finishing in a time of 27:28.86. Farah won by a margin of over forty seconds ahead of second placed Abdellatif Meftah. After training in Africa, he returned to Europe for the 2010 European Athletics Championships. He took the 10,000 metres gold medal, overtaking Ayad Lamdassem with two laps to go and finishing the race unpressured in a time of 28:24.99. This was Farah's first major title and also the first European gold medal in the event for Great Britain. He then went on to win the 5000 m, beating Jesús España and becoming only the fifth man in the 66-year history of the European Championships to achieve the 5000 m/10,000 m double, and the first for 20 years, following in the footsteps of the Czech Emil Zátopek in 1950, Zdzislaw Krzyszkowiak of Poland in 1958, Finland's Juha Vaatainen in 1971 and Salvatore Antibo, of Italy, in 1990.On 19 August 2010, at a Diamond League meeting in Zürich, Farah ran 5000 m in 12:57.94, breaking David Moorcroft's long-standing British record and becoming the first ever British athlete to run under 13 minutes.In December 2010, Farah was named track-and-field athlete of the year by the British Olympic Association. He closed the year at the BO classic and just missed out on the 10,000 m title, losing to Imane Merga in a sprint finish by 0.2 seconds.Farah was due to compete at the 2014 Commonwealth Games in Glasgow. However, he withdrew due to illness from a stomach ailment and an infection caused from having a tooth removed. Farah later appeared in Zürich at the 2014 European Athletics Championships. He successfully defended his 5000 m title and won a gold in the 10,000 m, thus completing another major championship double. This made him the most successful individual in the history of the European Athletics Championships, with five titles to his name.On 7 September 2014, Farah competed in the Great North Run, a British half marathon. He won the race with a personal best time of 1:00:00, exactly 1 hour.
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