Slovenian cuisine

Slovenian cuisine is influenced by the diversity of Slovenia's landscape, climate, history and neighbouring cultures. In 2016, the leading Slovenian ethnologists divided the country into 24 gastronomic regions.
The first Slovene-language cookbook was published by Valentin Vodnik in 1798.
Foods and dishes
Soups are a relatively recent invention in Slovenian cuisine, but there are over 100. Earlier there were various kinds of porridge, stew and one-pot meals. The most common soups without meat were lean and plain. A typical dish is aleluja, a soup made from turnip peels and a well-known dish during fasting. The most common meat soup is beef soup with noodles, which is often served on Sunday as part of a Sunday lunch (beef soup, fried potatoes, fried steak and lettuce). On feast days and holidays there is often a choice of beef noodle soup or creamy mushroom soup.
Pork is popular and common everywhere in Slovenia. Poultry is also often popular. There is a wide variety of meats in different parts of Slovenia. In White Carniola and the Slovenian Littoral mutton and goat are eaten. On St. Martin's Day people feast on roasted goose, duck, turkey, or chicken paired with red cabbage and mlinci. In Lower Carniola and Inner Carniola, they used to eat roasted dormouse and quail. Until the crayfish plague in the 1880s the noble crayfish was a source of income and often on the menu in Lower Carniola and Inner Carniola.
Dandelion is popular as a salad ingredient in Slovenia and has been gathered in the fields for centuries. Even today dandelion and potato salad is highly valued. Since it can be picked only for a short time in early spring, much is made of it. Families go on dandelion picking expeditions, and pick enough for a whole week. In the Middle Ages people ate acorns and other forest fruits, particularly in times of famine. Chestnuts were valued, and served as the basis for many dishes. Walnuts and hazelnuts are used in cakes and desserts. Wild strawberries, loganberries, blackberries, bilberries were a rich source of vitamins. Mushrooms have always been popular, and Slovenians liked picking and eating them. There are many varieties. Honey was used to a considerable extent. Medenjaki, which come in different shapes, are honey cakes, which are most commonly heart-shaped and are often used as gifts.
Protected foodstuffs and food products
, 24 Slovenian foods and food products are protected at the European level:
prleška tünka, a product from Prlekija in eastern Slovenia, made of minced lard and pork.
Ptuj onion, a sort of onion of a cordate shape, with red inspiration, whereas the edge has a more intensive purple hue.
extra virgin olive oil from the Slovenian Istria, a little bitter and spicy oil with a strong fruit aroma, produced in the Slovenian Istria, contains a large amount of oleic acid and biphenols.
Nanos cheese, made of cow milk, hard, with small holes in the size of peas, a little sweet and spicy.
Kočevje forest honey, produced in the wider Kočevje area.
zgornjesavinjski želodec, an air-dried meat product from the Upper Savinja Valley, made of high-quality bacon and pork meat, stuffed in a pig stomach.
šebreljski želodec, produced in the areas around Cerkno and Idrija, made of high-quality bacon and pork meat, stuffed in a pig stomach.
Tolminc cheese, made of raw cows' milk in the area of Tolmin, tastes sweet and spicy.
Karst prosciutto, produced in the traditional way on the Karst Plateau in southwestern Slovenia.
Karst cured neck meat, a cylindrically-shaped meat product from the cured pork neck meat in a casing.
Bovec cheese, firm sheep cheese from area around Bovec near Soča river.
Steyer - Prekmurje pumpkin oil, dark coloured pumpkin oil derived from pumpkin seed.
Karst honey, honey gathered exclusively on Karst Plateau.
Mohant , cows'-milk soft cheese with strong smell, piquant, sometimes bitter taste.
Slovenian honey, honey gathered exclusively on the territory of Slovenia.
Prekmurje ham, ham from Prekmurje.
Salt from Piran, salt gathered manually form salt fields on Slovenian coast near Piran.
Carniolian sausage, usually cooked sausage from pork and bacon.
Istra Prosciutto**, uncooked, unsmoked, and dry-cured ham from Istria.
Stayer Hop is a small genus of flowering plants in the family Cannabaceae, needed for beer production.
Kamnik eggs, eggs from area under Kamnik Alps in central Slovenia.
meat from boškarin cattle**, meat from specific Istrian cattle.
** shared with Croatia
Traditional Slovenian dishes
Ajdovi žganci
Belokranjska povitica
Bujta repa
Funšterc
Kmečka pojedina
Kranjska klobasa
Matevž
Mavželj
Mežerli
Mineštra (minestrone)
Obara (stew)
Pirh
Potica (nut roll)
Prekmurska gibanica
Ričet
Špehovka
Vipavska jota
Soups and stews
Bakalca
Bobiči
Bograč
Jota, Vipavska kisla juha, Vipava sour soup
Mineštra
Prežganka is Slovenian national soup made of flour, caraway seeds and beaten eggs
Šara
Štajerska kisla juha is a sour soup that originates from Lower Styria. It is prepared at the feast of koline (pig slaughter) from the pork pettitoes and parts of the pig's head.
Vegetarian dishes
Ajdovi žganci, žganci is a dish in Slovenian cuisine. It's similar to polenta, although prepared with finer grains. Balthasar Hacquet (1739–1815) mentions that žganci was served with sauerkraut in Upper Carniola.
Aleluja
Bezgovo cvrtje
Čompe
Fritaja (see also frittata) is a Croatian and Slovenian dish. Both are specialties in Istria. They are especially common in the springtime, as at that time there are many plants and vegetables such as wild asparagus, wild hops, herbs, chicory, tomatoes, young garlic sprouts and spices available to add to egg. Fritaje are many times prepared throughout the year with ham, mushrooms, sausages, bacon, white or red wine.
Idrijski žlikrofi
Jabolčna čežana
Kaša is a dish commonly eaten in Eastern Europe. At least a thousand years old, kasha is one of the oldest known dishes in Eastern European Slavic cuisine.
Krapi
Maslovnik
Matevž
Medla
Mešta
Močnik is made from cereals such as buckwheat, maize, wheat, millet, rye, or oats in either milk, cream or soured cream.
Njoki
Smojka
Štruklji
Meat dishes
Budelj
Bujta repa
Bunka (food)
Furešna
Jetrnice (liver sausage)
Kranjska klobasa (Carniola sausage)
Krvavice (black pudding)
Mavta
Mavželj
Meso v tünki
Mežerli
Povijaka
Prata
Pršut (prosciutto)
Šivanka
Švacet
Vampi (Tripe)
Zaseka
Želodec (stomach)
Desserts and pastries
Bobi
Buhteljni
Cmoki
Hajdinjača
Kremsnita
Krhki flancati
Krofi
Kvasenica
Miške
Mlinci
Ocvirkovica
Pinca
Pogača
Posolanka
Povitica or Potica (nut roll)
Prekmurska gibanica
Šarkelj
Škofjeloški kruhek
Špehovka (bacon roll)
Vrtanek
Zlevanka
Drinks
Brinjevec
Borovničke
Jabolčnik (apple wine)
Češnjevec (cherry brandy)
Cviček (Slovenian wine from Dolenjska region)
Teran (Slovenian wine from Primorska region)
Kislo mleko (sour milk)
Šabesa
Slivovka, Slivovica
Tolkovec
Tropinovec
Pinjenec (buttermilk)
Union beer
Laško/Zlatorog beer
References
Cuisine
Mediterranean cuisine