Tomato soup

Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. It may be smooth in texture, and there are also recipes that include chunks of tomato, cream, chicken or vegetable stock, vermicelli, chunks of other vegetables and meatballs. Many companies have their own versions of tomato soup which all vary in taste, portions and ingredients.
History
The first published tomato soup is mentioned by Eliza Leslie in 1857 in her final publication New Cookery Book, but the commercial introduction of the condensed soup was first done by Joseph Campbell's company, when the chemist working for the company, Dr John T. Dorrance, invented the soup which further increased its popularity. The exposure received by the company's invention, bagged it the gold medal at the Paris Exhibition. At the time the can of this soup was sold for ten cents only, not adjusted for inflation.
Nutrition
Highly nutritious
Tomato soup is low in calories and high in potassium and vitamins C, K, and A. It also provides a great deal of lycopene, the compound responsible for most of the health benefits of tomatoes. The pigment, namely lycopene is additionally responsible for improved heart health, sunburn prevention, and protection against certain cancers. Research shows that the human body absorbs lycopene better when cooked.
Rich in antioxidants
Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation. Tomato soup is elevated in lycopene, flavonoids, vitamins C and E, and other antioxidants.
Potential cancer-fighting properties
Lycopene, in particular, found in tomato soup have been known to have cancer-fighting properties. They are known to be effective against breast and prostate cancer. It has been put to light by research that lycopene prompts cancer cell death. Lycopene in cooked tomato soup has a better cancer-fighting capacity than raw tomatoes. Though lycopene has anticancer properties, it cannot be used as an anti-cancer drug altogether.
Promotion of healthy skin and vision
Extensive research on carotenoids (lycopene), present in the soup has revealed that lycopene is excellent for skin health. In addition skin's protection against UV rays has been noted to be more reinforced in the presence of this pigment. A research was conducted amongst 149 adults, where every individual was given supplements containing 15 mg of lycopene, 0.8 mg of beta carotene, and several additional antioxidants. The result reflected that the supplement provided UV protection significantly. The use of sun protection and sunscreen application should not be altered in any way. Lycopene is not sufficient for complete protection.
Traditional tomato soup
A simple tomato soup can be prepared simply with ingredients such as canned tomatoes/tomatoes, onion, garlic, olive oil, vegetable broth or chicken broth and for the flavouring butter, salt & pepper or if required sugar can be used. It can also be made fresh by blanching tomatoes, removing the skins, then blending them into a puree. Fresh tomatoes are recommended to use only when they are very ripe, because the ripeness plays a crucial role in the depth of the flavour. In Poland it is commonly prepared with tomato paste, chicken broth and sour cream. The soup is not "creamed" and contains pieces of vegetables such as carrots, parsley root, celery root, etc. It might be served with pasta or rice. The soup is often based on rosół that was cooked a few days earlier and hasn't been eaten. This way of cooking tomato soup and its popularity became an inside joke amongst Poles. In India, the soup is enhanced and usually spicy due to the availability of numerous spices. Indians usually substitute cumin, cardamom pods, ground cumin, grated ginger, turmeric, cayenne, coriander, garam masala, black pepper and topped with cilantro. The variation in the recipe differs from place to place.
Gazpacho
Gazpacho is a tomato soup of Spanish origin, served cold. It originates in the region of Andalucía in southern Spain. Gazpacho is widely consumed in Spanish cuisine, as well as in neighbouring Portugal, where it is known as gaspacho. Gazpacho is mostly consumed during the summer months, due to its refreshing qualities and cold serving temperature. Many variations of gazpacho exist. The key difference between a traditional tomato soup and Gazpacho is that Gazpacho is never heated in the first place and is just a puree of raw vegetables. The other major difference is the major ingredient. Gazpacho is not just a tomato-rich soup, but contains numerous different vegetables in considerable quantities, such as cucumber and bell peppers.
Tomato borscht
Some kinds of borscht are made with tomatoes since the nineteenth century: tomatoes are tart enough to resemble beet sour or hogweed sour, found in ancient types of borscht.
Industrial tomato soup
Commercially prepared tomato soup is available in a variety of forms including preserved, condensed and in dehydrated powder form. Industrial tomato soup may be canned or come in a large drink carton or bag. "Tomato" ranks among the top three flavors of soup produced by the Campbell Soup Company.
Industrial tomato soup is primarily tomato puree: that is, tomato paste and water with a few other ingredients added to enhance flavor and physical properties of the food.
The tomato is a high acid food therefore, "the tomato is not considered a high-risk food, as the pH of the fruit generally ranges from pH 4.2–4.9 with an average of about 4.5. At this point pathogens are unlikely to grow". However, there are still some food-borne pathogens that can pose as a major problem when it comes to the safety of the food and its shelf life stability. The main concern when canning is anaerobic microorganisms that produce toxins like Clostridium botulinum. Even though the tomato is a high acid food it still falls in the range where this organism can grow and produce toxin pH 4.6–8.5 with an optimum growing temperature between 30 and 40 °C and a maximum temperature of 50 °C. Even if the bacteria are killed they release heat-resistant spores that if they start to multiply become a threat.
The cell wall structural importance for the plant's growth and stability in the ripening process is equally important to the quality of the tomato products it can produce. The pectin and cellulose are what determine the apparent viscosity of the tomato product. If they are broken at higher temperatures more enzymes are deactivated than if they are broken at lower temperatures.
See also
List of cream soups
List of soups
List of tomato dishes
References
Further reading
American soups
Polish soups
Soups
Vegetable dishes
Tomato dishes
Vegetable soups