地震に備えよう！ Well Prepare for Major Earthquake!!防戦ハンドラッEmergency Handbook 2013武蔵野市Musashino City
■落ち着いて、自分の身を守る(机やテーブルがあれば、その下へもぐる。) ■余裕があれば火の始末（コンロの火を消し、ガスの元栓を閉める） ■ドアや窓を開けて、逃げ道を確保する#4 ■靴をはき、ガラスの破片などから足を守る1～2分■　非常持出品を用意する(津波、山・がけ崩れの危険が予想される地域にいたらすぐ避難） ■子どもを迎えに度は、後黎のおに子どもを迎えに行く。自宅を離れるときには、行き先を書いたメモを目立つ場所に残す） ■　出火防止対策（ガスの元栓を閉め、電気のブレーカーを切って避難する） ■　消火・救出活動（隣近所で協力して消火や救出をする。あわせて消防しなど　つほう
署等へ通報する）こうそうが、おのおよびとなりない。 駅近  駅近   駅近はかじょうえない。す。あなたがになっている。せ、繋がら　👍👍👍
せ、協力して消火をする） ■余震に注意■ラジオ「むさしのFM (78.2MHz)」などで情報を確認5〜10分■電話はなるべく使わない■家屋の倒壊などの危険があれば避難する（ブロック塀やガラスに注意。車は使用しない） 10外〜 stemれないといな。なお、ていたいとなる。なおいにおけ　いかかり　しくお好み　ご理想　おお
■　災害情報、被害情報の収集（市区町村の広報に注意する） ■壊れた家には入らないこと～3日〈らい■自主防災組織を中心に行動を■集団生活のルールを守る■助け合いの心を 
■ Remain calm and find a safe place. (e.g. hide under desk or sturdy table.) ■ Put out all open flames if time permitted. (e.g. turn off the gas supply valves and any gas cookers.) ■ Open windows and doors to secure evacuation routes. Check open flames, extinguish fires at early stage. ■ Make sure your family is safe. ■ Wear shoes to protect yourself from falling debris. 1 to 2 min ■ Have the necessities on (Evacuate as soon hand. as possible if you are in a tsunami or landslide risk area.) 3 min If you are in an upper story of a tall building (especially higher than 10-level), big and slow-motion shakes will cause furniture to move and fall. Please concern about avoiding injuries. ■ When picking up your child: (If you have to go to the nursery school, kindergarten or school to pick up your child, please leave a memo at somewhere to be seen easily as to indicate your location.) ■ Prevent home fires. (by shutting off the main gas valve and the main circuit breaker, then evacuate) ■ Help to extinguish fires and rescue the injured (especially around your community. Assist to report and call the Fire Department.) ■ Confirm the safety of your neighbors. (Especially try to help those need assistance, such as single elderly people and the disabled. Look out for fires, help to extinguish the fires.) ■ Pay attention to aftershocks. ■ Collect information by listening to radio such as Musashino FM (78.2MHz). 5 min 5 to 10 min ■ Do not use telephone. ■ If your house seems to collapse, evacuate as soon as possible.  (Be aware that you will not be injured by broken concrete and glass. Do not use cars.) 10 min to couple of hours ■ Make use of your emergency kits. (Do not rely on emergency supply on the first three days.) ■ Collect disaster/victim information. (especially pay high attention to the most updated announcements released by local government) ■ Do not go into any damaged house. About 3 days ■ Follow the instructions given by local community groups. ■ Follow the rules and regulations. ■ Help each other.
※あらかじめ、家族避難先や安否確認法を話し言っておきましょう。 ※Make your family’s emergency plan in advance to determine an evacuation site and an emergency contact for each of your family member. When a strong earthquake hits自宅の倒壊・火災の危険When your home faces collapses and dangers of fire危険ありDangerous危険なしNo dangersいることができて、こうかっぽう。
一時集合場所（公立学校の校庭） Temporary Evacuation Sites (e.g. public school campus)自宅待機Stand by at home焼火災等1ています食料などの備蓄品はありません。時集合場所に危険ありIn case it is dangerous to keep staying at Temporary Evacuation Site避難継続Keep moving to a safer shelter The Large-scale Designated Evacuation Areas are emergency shelters designated for temporary evacuation in case fire spread during massive disasters. No relief supplies such as foods are available.広域建建場所Large-scale Designated Evacuation Areas一時集合場所・建Move to another safer evacuation site or shelter Evacuate (move)所（公立学校の体育Evacuation Shelters (e.g. public school gym) 4
Prepare your Home for Emergencies
げをします。阪神・淡路大震災でケガをした人の約5割が家落下防止対策を実践してFurniture tip over causes serious injuries even your home is earthquake-safe. Almost 50% of the injured people were hurt by the falling furniture in the Great Hanshin Earthquake (occurred in 1995). To minimize home damage and risk of injury, you are advised to secure your furniture and appliances properly.
Prevent Furniture from Falling and
Ceiling-mounted lights are safer than others; hanging ceiling lights are better braced with chain straps or wires as to prevent light covers falling as well as helping to resist sideward and upward movement; affixing both ends of fluorescent lights with heat resistant tape can avoid light tubes from falling and shattering. Placing heavy items on lower shelves and filling up the shelves can prevent books from flying around; tall bookshelves should be fastened with ropes or chain straps, or attached to wall studs and upper wall plates with L-brackets as to avoid tip-overs. Use clamps to connect upper and lower chest of drawers together; tall wardrobes should be attached to wall studs or upper wall plates with L-brackets.つける。 Using latches to hold cabinet doors can prevent from popping open; anti-slip mats/sheets can reduce slippage of glasses and dishes while fixing a wooden or aluminum pole can avoid flying out. Make sure that furniture tip-overs do not block the doorway; do not sleep next to unsecured tall furniture. Putting a table on the opposite side of tall furniture can prevent from tipping over onto you while sleeping. ace stoppers under furniture to prevent tip-overs; slightly lean back rather than forward.吸収するゲルマットをはるPlace shock absorber like Gel Mat on the bottom of TV, computer monitor, furniture, etc.
Prepare a crowbar to pry open jammed doors in case an earthquake hits and shuts off the escape exit. It is strictly prohibited to leave any objec at passageways, stairways as well as emergency exits as to keep the evacuation route free from obstruction. Make sure you know how to use the fire escape mounted to the outside of your building and could escape from veranda; do not leave any object at the escape hatch; secure objects to prevent from falling.えやすいものDo not store any object such as bicycles that could obstruct the evacuation route; do not put easily inflammable materials such as newspaper at walkways as to prevent incendiary fires. earthquake a major When elevators will stop moving and disrupt the delivery of emergency supplies. Therefore, you are advised to store extra emergency essentials at all time. Periodically check the location as well as the warranty period of each emergency device such as fire extinguisher, fire alarm that installed at the common area of your building.市民と地域の防災力向上を目的として平成然いる。 This association was established in 1993 for promoting and supporting emergency preparedness activities between local people and local communities, where you can buy emergency goods, emergency foods, evacuation goods, Tel 0422-60-1926   Fax 0422-51-9523 Location: Musashino City Hall West Building 1F首都直下地震の発生に被害を最小限にするための対策は立が、みなさんのご家族でも、大地震の発生に備えて、白ごろからの準備をお願いしますNational and local governments have been dealing with the earthquake issue, looking for the best way to minimize damage in case a domestic earthquake hits the capital area. We kindly ask each of your cooperation to set up your family’s emergency plan and well prepare for an unexpected earthquake.
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できるだけ自宅生活の継続が望ましいですが、万が一番ために、一時集合場所までの安全な経路などを確認しておきましょう。 Make sure you know the possible escape routes to each shelter in case it is too dangerous for you to stay at home.物は最小限に Limit Your Baggage荷物は背負い、両手が使えるようにしましょう。 Carry baggage on your back to leave both hands free.車は使わないのが原則 Basically No Vehiclesは、「然」、「ある」、「あます。他の避難者や緊急車両の妨げにもなり、危険ですYou may get stuck in traffic jams and fail to escape; your vehicle may obstruct the evacuation routes of other evacuees and emergency vehicles. It is absolutely dangerous.
2017.
避難は集団で行動することが理想です。普段から近隣じゃない。このため、話し合っておきましょう。 Escape with a group of people is better than escape alone. It is important to develop an evacuation plan with your neighbors, local community association as well as emergency volunteer groups.広域避難場所 Large-scale Evacuation Areas校野小学校Sakurano Elem. Sch.第二中学校Daini Jr. H. Sch.都立武蔵高校3 Musashi H. Sch.第二小学校Daini Elem. Sch.第六中学校5 Dairoku Jr. H. Sch. 6関前南小学校Sekimae-minami Elem. Sch.第五中学校Daigo Jr. H. Sch. 15第一小学校第五小学校Daigo Elem. Sch. Daiichi Elem. Sch. 16第四小学校千川小学校Senkawa Elem. Sch. . Daiyon Elem. Sch. 10都立武蔵野北高校17第三中学校Musashino-kita H. Sch. Daisan Jr. H. Sch. 18本宿小学校11第四中学校Daiyon Jr. H. Sch. Honjuku Elem. Sch. 12大野田小学校19第二小学校Daisan Elem. Sch. Ohnoden Elem. Sch. 13第一中学校20境南小学校Daiichi Jr. H. Sch. Kyonan Elem. Sch. 14井之頭小学校Inokashira Elem. Sch.
### Emergency Preparedness Checklist性が必要になったときにすぐ持ち出せるようにふだんから準備良しておきましよう。 Well prepare and have your emergency essentials ready in case you have to evacuate your home.
手常持出品
Essentials
いない。 なっから、すもの。 Initially required essentials for evacuation. (さいたし) Portable radio携帯ラジオ口予備電池 Spare batteriesかいちゅうでんとうFlashlight 一懐中電灯□予備電池Spare batteries First aid kit教急医療品□ばんそうこう包帯□ 胃腸薬消毒率持病の率非常食Adhesive bandages Roll bandages Digestive medicine Disinfectant Prescription medications Emergency foods口ミネラルウオーター   Mineral water口乾パン Dry biscuits 口缶詰Canned foods口紙皿、紙コップ   Paper plates & cups □水筒Water bottle Chopsticks, knife, folk, etc口割りばしやナイフ、フォ栓抜き   Bottle opener缶切りCan opener Powered milk (for infants) □粉ミルク(赤ちゃん用) ■真取らValuables現金(10円玉:公衆電話用) ¥10 coins for public payphones □印かんName seal Bankbooks損貯金油帳Driver's license口権利証書Title deeds Health insurance card
他生活用品  Other Daily Commod
衣類(着替え)Clothes (A change of clothes)ウエットティツシュ（ティツシュ） (Wet) tissue papers Be always readyタオル- □ Towels    - for evacuation雨具Rain gear日味朝限ライター Lighters – Feminine hygiene items  —生理用品キッチン用ラップ  Kitchen plastic wrap — □ Disposable diaper 一紙おむつ- ■
井常備整品
Storages
災害復旧までの数日最低3日)分準備■ ■ ■ Ointments Cold tablets □節落者Painkillers ■ Stocks enough for the days until the emergency is passed (at least for 3 days)飲料水(1人1日3リットルを目安に) Drinking water (3 liters per person per day) - □ミネラルウオーター（ペットボトルや缶入りのもの） (Bottled or canned mineral water) Emergency foodsこ非常食品Dry biscuits □乾パン口米(レトルトやアルファ米も便利)などの主食Staple foods such as rice (retort and alpha rice will be much more convenient)口缶詰やレトルトのおかずCanned foods and retort-packed foods口ドライフーズ　Dry foods口チョコレート・アメなどの菓子類Snacks like chocolate, candies, etc.口調味料などSeasonings, etc燃料Fuels Tabletop cooking stove □ 卓上コンロPortable cooking stove携帯コンロGas cylindersガスボンベロ固形燃料Solid fuels Other daily commodities –その他生活用品生活用水（風呂や洗濯機に備蓄。乳幼児には注意）Water storage for multi-purpose (You may store water in washers and bathtub. Make sure that you keep it away from children.) Blanket or sleeping bag □モ布・寝袋Newspapers □新聞紙Toilet articles洗面用具イシャンプー Dry shampoo Pot, pan and kettle Plastic containers Bucket口トイレットペーパー   Toilet tissue口ろうそく Candles □ ロープ  Ropes Gas meters “Maikon Meter” installed at each family will automatically shut off when a major earthquake above shindo 5 occurs as to prevent from further damage such as fires and explosions. After the earthquake, gas supply can be restarted by resetting the meter yourself. cedure for Resetting Maikon Meters (Supplied by Tokyo Gas)ないでください。 Do not turn off the main valve. Firmly push the reset button in, then release slowly. Afterward, replace the reset button cap. Iのランフ点数中に、マイコンメを行い、異常がない場合は点源が消えてガスをご使用During the 3-minute blinking, Maikon meters work to check the condition. Meters will stop blinking when it senses it is safe enough for restarting gas supply. Remove the reset button cap. ※Not all types of gas meter have this cap. Wait about 3 minutes. The red lamp will stop blinking and the gas supply will restart.がないかを再確認して、 If the red lamp blinking does not stop even after 3 minutes, please check whether you have turned off all the gas appliances, then repeat the above reset procedure. Gas Leak Emergency Call ☎0570-002299 (有料ナビダイヤル Navi Dial, not free call)台 Emergency phone number other than Navi Dial ☎03-6735-8899 English official website of Tokyo Gas → → � http://www.tokyo-gas.co.jp/foreign/english/userguide/emergency/kusai.htmlるための多言語ガイド   Safety Guide for Gas Users, multilingual version � Q 2 � & http://www.tokyo-gas.co.jp/foreign/pdf/SAFETY_area1.pdf写時に正確な情報を知るためにはHow to Get Proper Emergency Information In the event of emergency, getting proper information is very important which can reduce your chance of injury. Musashino City Government is able to release local emergency information through multiple networks. ● Municipal wireless network and campaign cars allow residents to catch first hand information when they are outside. ●Radio Musashino-FM (78.2MHz) and JCN Musashino-Mitaka's cable television are in conjunct- tion with city government to release emergency response information for residents who are inside. ●Local emergency information released by municipal wireless network is also available on City's Japanese website  —   Disaster  Prevention  and  Public  Safety Center WEB at http://www.bousai-musashino.jp/. To get information in foreign languages, please check the official website of Musashino International Association at http://www.mia.gr.jp/. Domestic emergency preparedness information in multi-languages is available at Tokyo International Communication Committee' s official website. → → → → http://www.tokyo-icc.jp/english/information/howto.html http://www.tokyo-icc.jp/english/information/howto.html Tel 0422-60-1821 Fax 0422-51-9184 Disaster Prevention Section Disaster Prevention and Public Safety Department 5F, West Building, Musashino City Hall